Between Sets: Where Sustainable High Performance Is Built Mon, 04 May 2026 04:53:14 -0400 https://betweensetspodcast.com en © 2026 Between Sets: Where Sustainable High Performance Is Built yes Support this Podcast bb472c17-f202-5e82-a9e8-fdd4a449a5b4 Michael Schwartz Coaching & Consulting episodic true Between Sets is a performance lab podcast for leaders, teams, athletes, and high-performing creatives who want to sustain elite output.


Presented by Michael Schwartz, each episode breaks down recovery-first systems that increase capacity, reduce breakdown cycles, and protect long-term performance. From nervous system regulation and sleep architecture to load management and identity design, this show focuses on the infrastructure behind sustainable high performance.


Because more is more. Better is better. 

Performance is tested under pressure.

It’s built between sets.

]]> Buzzsprout (https://www.buzzsprout.com) coaching, strength training, performance, recovery, fitness, health, conditioning, coaching philosophy Michael Schwartz Coaching & Consulting https://storage.buzzsprout.com/p1s2raum3h9c8scgr2knay0tyy55?.jpg Between Sets: Where Sustainable High Performance Is Built https://betweensetspodcast.com