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  <title>The Unstuck Career</title>

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  <copyright>© 2026 The Unstuck Career</copyright>
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  <itunes:author>Ken Williams</itunes:author>
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  <description><![CDATA[<p><b>The Unstuck Career</b> is hosted by Ken Williams, an entrepreneur who made a bold career shift at age 55 after spending 16 years in the same job. Now building his own business, Ken is on a mission to help others break free from unfulfilling work and create a better life.</p><p><br></p><p>This podcast is for burned-out, frustrated professionals who feel stuck in toxic jobs, underpaid roles, or careers that no longer fit, and know they’re meant for something more.</p><p><br></p><p>Each week, Ken shares powerful conversations with people who have successfully made the leap (or are in the process of doing it) alongside practical Friday Focus episodes packed with mindset shifts and actionable strategies. Listeners will learn how to take control of their careers, build momentum toward change, and create work that aligns with the life they actually want.</p><p><br></p><p>If you’re ready to stop settling and start moving, this show will help you get there.</p>]]></description>
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    <itunes:title>Surrendered Authority Ch2: Fear Makes Predictions, Not Promises</itunes:title>
    <title>Surrendered Authority Ch2: Fear Makes Predictions, Not Promises</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ch2: Fear Makes Predictions, Not Promises Fear can feel like evidence, especially when the future is uncertain. This episode explores how fear, doubt, and anxiety can distort decisions, from asking for the life you want to trusting your instincts in the cockpit. One concept discussed was the difference between feelings and reliable information. In flight training, instruments reveal what the body can’t. The same principle applies to career and life decisions: fear may predict...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ch2: Fear Makes Predictions, Not Promises</p><p>Fear can feel like evidence, especially when the future is uncertain. This episode explores how fear, doubt, and anxiety can distort decisions, from asking for the life you want to trusting your instincts in the cockpit.</p><p>One concept discussed was the difference between feelings and reliable information. In flight training, instruments reveal what the body can’t. The same principle applies to career and life decisions: fear may predict rejection, failure, or danger, but it can’t guarantee any of those outcomes. At 10:29, the discussion lands on a clear distinction: fear feels real, but it isn’t evidence.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ch2: Fear Makes Predictions, Not Promises</p><p>Fear can feel like evidence, especially when the future is uncertain. This episode explores how fear, doubt, and anxiety can distort decisions, from asking for the life you want to trusting your instincts in the cockpit.</p><p>One concept discussed was the difference between feelings and reliable information. In flight training, instruments reveal what the body can’t. The same principle applies to career and life decisions: fear may predict rejection, failure, or danger, but it can’t guarantee any of those outcomes. At 10:29, the discussion lands on a clear distinction: fear feels real, but it isn’t evidence.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Fri, 11 Sep 2026 15:00:00 -0400</pubDate>
    <itunes:duration>565</itunes:duration>
    <itunes:keywords>fear, predictions, evidence, decision-making, personal responsibility, relationships, marriage, commitment, courage, self-doubt, uncertainty, faith, purpose, confidence, asking difficult questions, emotional influence, aviation training, Cessna 172, learn</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>292</itunes:episode>
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    <itunes:title>What Work Is Really For: Designing a Life You Want</itunes:title>
    <title>What Work Is Really For: Designing a Life You Want</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I talk with Aryana about leaving a full-time job that promised stability but delivered 166-hour workweeks, burnout, and benefits she couldn’t afford. After grad school, she returned to freelancing in costume and contour design, creating everything from wedding gowns and corsets to dancewear, sportswear, and wearable technology. We unpack what it takes to build a business around the life you actually want, including the discipline to schedule breaks, the courage to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I talk with Aryana about leaving a full-time job that promised stability but delivered 166-hour workweeks, burnout, and benefits she couldn’t afford. After grad school, she returned to freelancing in costume and contour design, creating everything from wedding gowns and corsets to dancewear, sportswear, and wearable technology.</p><p>We unpack what it takes to build a business around the life you actually want, including the discipline to schedule breaks, the courage to say no to poor-fit clients, and the value of having someone check in to make sure you’re “being a person also.” Arianna also shares how community, word of mouth, and a clearer sense of purpose helped turn inconsistent freelance work into a more sustainable path.</p><p>Connect with Arianna on Instagram at https://www.instagram.com/aryanangainesstudio/ or on LinkedIn at <a href='https://www.linkedin.com/in/aryana-gaines/'>linkedin.com/in/aryana-gaines</a>. Want to connect? Head over to unstuckcareer.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I talk with Aryana about leaving a full-time job that promised stability but delivered 166-hour workweeks, burnout, and benefits she couldn’t afford. After grad school, she returned to freelancing in costume and contour design, creating everything from wedding gowns and corsets to dancewear, sportswear, and wearable technology.</p><p>We unpack what it takes to build a business around the life you actually want, including the discipline to schedule breaks, the courage to say no to poor-fit clients, and the value of having someone check in to make sure you’re “being a person also.” Arianna also shares how community, word of mouth, and a clearer sense of purpose helped turn inconsistent freelance work into a more sustainable path.</p><p>Connect with Arianna on Instagram at https://www.instagram.com/aryanangainesstudio/ or on LinkedIn at <a href='https://www.linkedin.com/in/aryana-gaines/'>linkedin.com/in/aryana-gaines</a>. Want to connect? Head over to unstuckcareer.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 07 Sep 2026 07:00:00 -0400</pubDate>
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords>costume design, fashion design, sewing, contour fashion, contour specialist, formal gown design, bridal wear, pageant dresses, bridesmaid dresses, lingerie design, corset design, swimwear design, sportswear design, historical costume, dancewear, wearable </itunes:keywords>
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    <itunes:episode>289</itunes:episode>
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    <itunes:title>Friday Focus - Limiting Beliefs and Unlocked Doors</itunes:title>
    <title>Friday Focus - Limiting Beliefs and Unlocked Doors</title>
    <itunes:summary><![CDATA[Send us Fan Mail  This week, I explore the limits we accept without ever testing them. A dentist’s recurring problem, a numbed mouth, and a surprising product that may reverse Novocaine’s effects reveal how often we simply put up with frustrations because we don’t know an alternative exists. I’ll take you from a moving truck on the highways of Wyoming to Harry Houdini’s supposedly locked jail cell, which turned out to be unlocked all along. What if some of the barriers holding you back a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week, I explore the limits we accept without ever testing them. A dentist’s recurring problem, a numbed mouth, and a surprising product that may reverse Novocaine’s effects reveal how often we simply put up with frustrations because we don’t know an alternative exists.</p><p>I’ll take you from a moving truck on the highways of Wyoming to Harry Houdini’s supposedly locked jail cell, which turned out to be unlocked all along. What if some of the barriers holding you back are assumptions rather than facts? And what could change if you truly believed that, with God, nothing is impossible?</p><p>Want to connect? Head over to unstuckcareer.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week, I explore the limits we accept without ever testing them. A dentist’s recurring problem, a numbed mouth, and a surprising product that may reverse Novocaine’s effects reveal how often we simply put up with frustrations because we don’t know an alternative exists.</p><p>I’ll take you from a moving truck on the highways of Wyoming to Harry Houdini’s supposedly locked jail cell, which turned out to be unlocked all along. What if some of the barriers holding you back are assumptions rather than facts? And what could change if you truly believed that, with God, nothing is impossible?</p><p>Want to connect? Head over to unstuckcareer.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 04 Sep 2026 15:00:00 -0400</pubDate>
    <itunes:duration>448</itunes:duration>
    <itunes:keywords>dentist visit, broken filling, dental procedure, dental supplies, vendor solutions, recurring problems, problem-solving, alternative solutions, numbing agent, Novocaine reversal, limiting beliefs, assumed limitations, testing limits, personal growth, spee</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>290</itunes:episode>
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    <itunes:title>Breaking Out of the Familiar Zone: A Story of Career Reinvention - Ep. 287</itunes:title>
    <title>Breaking Out of the Familiar Zone: A Story of Career Reinvention - Ep. 287</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Susan, who found me on TikTok and bravely reached out in the midst of her own messy "what’s next" journey. After a pivotal four-year reboot—relocating solo, embracing huge physical changes, and diving deep into self-discovery—Susan is now staring down her last big pivot: finding work that actually feels good. Together, we get real about the exhausting loop of taking jobs out of necessity rather than choice, and the sneaky fears that keep us stuck—ev...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Susan, who found me on TikTok and bravely reached out in the midst of her own messy &quot;what’s next&quot; journey. After a pivotal four-year reboot—relocating solo, embracing huge physical changes, and diving deep into self-discovery—Susan is now staring down her last big pivot: finding work that actually feels good. Together, we get real about the exhausting loop of taking jobs out of necessity rather than choice, and the sneaky fears that keep us stuck—even when everything else in life is finally clicking into place.</p><p>You’ll hear Susan’s candid reflections on why she dreads Mondays, the discomfort of corporate games, and her simmering desire to move past “just surviving” into a role with meaning, flexibility, and impact. We unpack the universal struggle with fear and self-trust—what if it’s worse on the other side?—and why sometimes, all it takes is eight seconds of courage to make the next leap.</p><p>If you sense you’re one decision away from a more fulfilling direction (but feel fear and uncertainty snapping at your heels), this conversation is for you. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Susan, who found me on TikTok and bravely reached out in the midst of her own messy &quot;what’s next&quot; journey. After a pivotal four-year reboot—relocating solo, embracing huge physical changes, and diving deep into self-discovery—Susan is now staring down her last big pivot: finding work that actually feels good. Together, we get real about the exhausting loop of taking jobs out of necessity rather than choice, and the sneaky fears that keep us stuck—even when everything else in life is finally clicking into place.</p><p>You’ll hear Susan’s candid reflections on why she dreads Mondays, the discomfort of corporate games, and her simmering desire to move past “just surviving” into a role with meaning, flexibility, and impact. We unpack the universal struggle with fear and self-trust—what if it’s worse on the other side?—and why sometimes, all it takes is eight seconds of courage to make the next leap.</p><p>If you sense you’re one decision away from a more fulfilling direction (but feel fear and uncertainty snapping at your heels), this conversation is for you. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 31 Aug 2026 09:00:00 -0400</pubDate>
    <itunes:duration>2358</itunes:duration>
    <itunes:keywords>career change, remote work, job satisfaction, flexibility, impact, helping people, logistics, order processing, project management, side hustle, dog sitting, babysitting, career pivot, job search, resume building, crime scene cleanup, coordination, single</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>287</itunes:episode>
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  <item>
    <itunes:title>What If the Fix Is Easier Than You Think?</itunes:title>
    <title>What If the Fix Is Easier Than You Think?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m asking a question that exposed more than a coolant leak: What am I tolerating simply because I’ve forgotten that I have options? I share how I ignored a problem with my car for months, only to discover that a five-minute test and a small repair could fix it. The same thing happened with electrical problems I had tolerated for years, because I was afraid to find out what the diagnosis might be. You’ll be invited to take inventory of the parts of your life you’ve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m asking a question that exposed more than a coolant leak: What am I tolerating simply because I’ve forgotten that I have options? I share how I ignored a problem with my car for months, only to discover that a five-minute test and a small repair could fix it. The same thing happened with electrical problems I had tolerated for years, because I was afraid to find out what the diagnosis might be.</p><p>You’ll be invited to take inventory of the parts of your life you’ve quietly accepted, whether it’s a miserable job, an unresolved problem, or a change you’ve ruled out before even trying. Pick one thing, get the diagnosis, ask for help, and take a step. If you want to connect, visit <a href='https://unstuckcareer.com'>https://unstuckcareer.com</a>. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m asking a question that exposed more than a coolant leak: What am I tolerating simply because I’ve forgotten that I have options? I share how I ignored a problem with my car for months, only to discover that a five-minute test and a small repair could fix it. The same thing happened with electrical problems I had tolerated for years, because I was afraid to find out what the diagnosis might be.</p><p>You’ll be invited to take inventory of the parts of your life you’ve quietly accepted, whether it’s a miserable job, an unresolved problem, or a change you’ve ruled out before even trying. Pick one thing, get the diagnosis, ask for help, and take a step. If you want to connect, visit <a href='https://unstuckcareer.com'>https://unstuckcareer.com</a>. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 28 Aug 2026 15:00:00 -0400</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords>career dissatisfaction, tolerating problems, personal awakening, self-reflection, taking action, car maintenance, check engine light, coolant leak, coolant system diagnosis, head gasket, repair costs, fear of diagnosis, electrical problems, underground el</itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Embracing Entrepreneurship: From Corporate Life to Hospitality Success</itunes:title>
    <title>Embracing Entrepreneurship: From Corporate Life to Hospitality Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're taking you behind the scenes with Lucy, whose path from family-run businesses to independent hospitality entrepreneur will leave you rethinking everything you thought you knew about “safe” career choices. Lucy shares how leaving a so-called stable job led her to building a life and business filled with passion and flexibility, despite setbacks and the constant uncertainty of working for herself. You'll hear Lucy get real about fears—like health insurance, bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re taking you behind the scenes with Lucy, whose path from family-run businesses to independent hospitality entrepreneur will leave you rethinking everything you thought you knew about “safe” career choices. Lucy shares how leaving a so-called stable job led her to building a life and business filled with passion and flexibility, despite setbacks and the constant uncertainty of working for herself.</p><p>You&apos;ll hear Lucy get real about fears—like health insurance, business failures, and trading your time for money—and why none of these should hold you back from living your purpose. Her story, including powerful lessons learned from the ground up in small businesses and a surprising detour into auctioneering, proves that crafting your own career is just as much about resilience as it is about ambition.</p><p>If you&apos;ve ever wondered whether the traditional path is the only way, or if it&apos;s truly possible to build the life you want, Lucy&apos;s journey is the mindset shift you need. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re taking you behind the scenes with Lucy, whose path from family-run businesses to independent hospitality entrepreneur will leave you rethinking everything you thought you knew about “safe” career choices. Lucy shares how leaving a so-called stable job led her to building a life and business filled with passion and flexibility, despite setbacks and the constant uncertainty of working for herself.</p><p>You&apos;ll hear Lucy get real about fears—like health insurance, business failures, and trading your time for money—and why none of these should hold you back from living your purpose. Her story, including powerful lessons learned from the ground up in small businesses and a surprising detour into auctioneering, proves that crafting your own career is just as much about resilience as it is about ambition.</p><p>If you&apos;ve ever wondered whether the traditional path is the only way, or if it&apos;s truly possible to build the life you want, Lucy&apos;s journey is the mindset shift you need. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 24 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2048</itunes:duration>
    <itunes:keywords>hospitality industry, entrepreneurship, small business, family-owned business, bed and breakfast, innkeeping, business failure, business recovery, insurance concerns, career change, MBA, UCLA Anderson, direct sales, nonprofit auctions, life coaching, ment</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>285</itunes:episode>
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    <itunes:title>Reinventing Careers and Surviving Big Changes: Create a Story of Flexibility</itunes:title>
    <title>Reinventing Careers and Surviving Big Changes: Create a Story of Flexibility</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Dan for a whirlwind journey through the ups and downs of an unconventional career path shaped by resilience and adaptability. From small-town roots in rural Oregon to living in five states and two Caribbean countries, Dan shares what it’s really like to reinvent yourself again and again in the face of layoffs, industry changes, and personal challenges. You’ll get the inside story of how losing his job to a robot—before it was “cool”—set him on a pat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Dan for a whirlwind journey through the ups and downs of an unconventional career path shaped by resilience and adaptability. From small-town roots in rural Oregon to living in five states and two Caribbean countries, Dan shares what it’s really like to reinvent yourself again and again in the face of layoffs, industry changes, and personal challenges. You’ll get the inside story of how losing his job to a robot—before it was “cool”—set him on a path from civil engineering to software development, with plenty of unexpected detours along the way.</p><p>Through Dan’s practical wisdom, you’ll learn why panic and worry never move you forward, why flexibility is your greatest asset, and how every job you survive (including the ones that push you to your limits) adds another building block to your future. Whether you’re feeling stuck in your current role or reeling from a recent setback, Dan’s perspective on starting over, building from scratch, and turning setbacks into strengths will give you real strategies you can use today.</p><p>If you’re wondering how to navigate career uncertainty, keep perspective during the hardest times, and turn your experience—good or bad—into your next opportunity, you won’t want to miss this conversation. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Dan for a whirlwind journey through the ups and downs of an unconventional career path shaped by resilience and adaptability. From small-town roots in rural Oregon to living in five states and two Caribbean countries, Dan shares what it’s really like to reinvent yourself again and again in the face of layoffs, industry changes, and personal challenges. You’ll get the inside story of how losing his job to a robot—before it was “cool”—set him on a path from civil engineering to software development, with plenty of unexpected detours along the way.</p><p>Through Dan’s practical wisdom, you’ll learn why panic and worry never move you forward, why flexibility is your greatest asset, and how every job you survive (including the ones that push you to your limits) adds another building block to your future. Whether you’re feeling stuck in your current role or reeling from a recent setback, Dan’s perspective on starting over, building from scratch, and turning setbacks into strengths will give you real strategies you can use today.</p><p>If you’re wondering how to navigate career uncertainty, keep perspective during the hardest times, and turn your experience—good or bad—into your next opportunity, you won’t want to miss this conversation. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19634514-reinventing-careers-and-surviving-big-changes-create-a-story-of-flexibility.mp3" length="24775827" type="audio/mpeg" />
    <itunes:author>Wolf Samuels</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19634514</guid>
    <pubDate>Mon, 17 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2061</itunes:duration>
    <itunes:keywords>career change, civil engineering, software engineering, systems architect, land surveying, job loss, robotics in surveying, housing market crash, web development, databases, HTML, JavaScript, CSS, project management software, legacy systems, digital hospi</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>285</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Surrendered Authority - Chapter 1 Friday Focus</itunes:title>
    <title>Surrendered Authority - Chapter 1 Friday Focus</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Unstuck Career Podcast. In this episode, Ken Williams explores a question most of us have never truly considered: who is really making the decisions about your career and your life? We assume that we’re in control, but as Ken Williams points out, too often we delegate that authority to our jobs, our bosses, societal expectations, or even an unwashed bathroom. Through relatable stories and introspective exercises, Ken Williams challenges you to reclaim your dire...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Unstuck Career Podcast. In this episode, Ken Williams explores a question most of us have never truly considered: who is really making the decisions about your career and your life? We assume that we’re in control, but as Ken Williams points out, too often we delegate that authority to our jobs, our bosses, societal expectations, or even an unwashed bathroom. Through relatable stories and introspective exercises, Ken Williams challenges you to reclaim your direction, take ownership of your decisions, and break free from invisible expectations. Tune in as we uncover the subtle shifts that can help you build the life you truly want, starting with one powerful question: who&apos;s holding the pen to your story?</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Unstuck Career Podcast. In this episode, Ken Williams explores a question most of us have never truly considered: who is really making the decisions about your career and your life? We assume that we’re in control, but as Ken Williams points out, too often we delegate that authority to our jobs, our bosses, societal expectations, or even an unwashed bathroom. Through relatable stories and introspective exercises, Ken Williams challenges you to reclaim your direction, take ownership of your decisions, and break free from invisible expectations. Tune in as we uncover the subtle shifts that can help you build the life you truly want, starting with one powerful question: who&apos;s holding the pen to your story?</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 14 Aug 2026 15:00:00 -0400</pubDate>
    <itunes:duration>517</itunes:duration>
    <itunes:keywords>decision making, authority, life direction, stress, ownership, personal responsibility, invisible negotiation, transformation, overwhelmed, coaching, career decisions, happiness, goals, dreams, false beliefs, control, external influences, letting go, self</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>284</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Surrendered Authority Audio - Intro - Why this book? - Ep. 282</itunes:title>
    <title>Surrendered Authority Audio - Intro - Why this book? - Ep. 282</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every decision adds a new line to your life story, but who’s really holding the pen? In this episode, I lay bare the real reasons so many of us stay stuck in our careers and lives. We dig past the surface—fear of failure, fear of the unknown, imposter syndrome—and reveal the hidden force that keeps us spinning in place: authority. I share eye-opening stories, including the moment I realized my boss’s opinion could paralyze me in ways my own kids’ couldn't, and why it matters ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Every decision adds a new line to your life story, but who’s really holding the pen? In this episode, I lay bare the real reasons so many of us stay stuck in our careers and lives. We dig past the surface—fear of failure, fear of the unknown, imposter syndrome—and reveal the hidden force that keeps us spinning in place: authority. I share eye-opening stories, including the moment I realized my boss’s opinion could paralyze me in ways my own kids’ couldn&apos;t, and why it matters who you allow to define your potential.</p><p>You&apos;ll hear why blaming fear or self-doubt for your inaction might just be a distraction from the bigger issue. Together, we’ll break down how giving away authority over your choices—usually to bosses, expectations, or even your own comfort—silently sabotages your progress. I’ll show you how recapturing that authority can change the trajectory of your career and your life.</p><p>If you’re craving practical steps to break free from stagnation and finally choose your own path, this episode is your invitation to reclaim your pen and start writing the story you want. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Every decision adds a new line to your life story, but who’s really holding the pen? In this episode, I lay bare the real reasons so many of us stay stuck in our careers and lives. We dig past the surface—fear of failure, fear of the unknown, imposter syndrome—and reveal the hidden force that keeps us spinning in place: authority. I share eye-opening stories, including the moment I realized my boss’s opinion could paralyze me in ways my own kids’ couldn&apos;t, and why it matters who you allow to define your potential.</p><p>You&apos;ll hear why blaming fear or self-doubt for your inaction might just be a distraction from the bigger issue. Together, we’ll break down how giving away authority over your choices—usually to bosses, expectations, or even your own comfort—silently sabotages your progress. I’ll show you how recapturing that authority can change the trajectory of your career and your life.</p><p>If you’re craving practical steps to break free from stagnation and finally choose your own path, this episode is your invitation to reclaim your pen and start writing the story you want. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19615783-surrendered-authority-audio-intro-why-this-book-ep-282.mp3" length="5007881" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19615783</guid>
    <pubDate>Fri, 07 Aug 2026 15:00:00 -0400</pubDate>
    <itunes:duration>414</itunes:duration>
    <itunes:keywords>decision making, personal growth, authority, fear, fear of failure, fear of success, fear of the unknown, getting unstuck, imposter syndrome, career turmoil, responsibility, external validation, internal battle, self-doubt, comfort zone, expectations, jud</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>282</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Escape a Job You Hate and Discover New Career Opportunities - Ep. 281</itunes:title>
    <title>How to Escape a Job You Hate and Discover New Career Opportunities - Ep. 281</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Sharyn Abbott, an unstoppable force in helping people break free from soul-crushing jobs and discover fulfilling work that truly fits who they are. We dig into why so many people feel trapped in jobs they hate and how you can reignite possibility in your career, even if you think you don’t have the resources or options. Sharyn shares the surprising power of tapping into your innate strengths, revealing simple strategies for starting fresh—sometimes ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Sharyn Abbott, an unstoppable force in helping people break free from soul-crushing jobs and discover fulfilling work that truly fits who they are. We dig into why so many people feel trapped in jobs they hate and how you can reignite possibility in your career, even if you think you don’t have the resources or options. Sharyn shares the surprising power of tapping into your innate strengths, revealing simple strategies for starting fresh—sometimes with as little as a couple thousand dollars or just a few extra hours a week.</p><p>You’ll hear inspiring stories about people who turned their lives around, including ex-convicts and corporate refugees, by embracing their unique skills and building businesses that fit their personalities. Sharyn’s passion for helping others build a life on purpose shines through as we talk about practical steps for escaping the “just over broke” rut and why it’s never too late to reinvent yourself. We also cover how small tweaks in mindset and community connection can lead you to freedom and a bigger paycheck than you ever expected.</p><p>Ready to see real opportunity where you thought there was none? Find Sharyn’s links in the show notes or connect directly at Sharynabbott.com and LinkedIn: https://www.linkedin.com/in/sharyn-abbott-ubu/.</p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Sharyn Abbott, an unstoppable force in helping people break free from soul-crushing jobs and discover fulfilling work that truly fits who they are. We dig into why so many people feel trapped in jobs they hate and how you can reignite possibility in your career, even if you think you don’t have the resources or options. Sharyn shares the surprising power of tapping into your innate strengths, revealing simple strategies for starting fresh—sometimes with as little as a couple thousand dollars or just a few extra hours a week.</p><p>You’ll hear inspiring stories about people who turned their lives around, including ex-convicts and corporate refugees, by embracing their unique skills and building businesses that fit their personalities. Sharyn’s passion for helping others build a life on purpose shines through as we talk about practical steps for escaping the “just over broke” rut and why it’s never too late to reinvent yourself. We also cover how small tweaks in mindset and community connection can lead you to freedom and a bigger paycheck than you ever expected.</p><p>Ready to see real opportunity where you thought there was none? Find Sharyn’s links in the show notes or connect directly at Sharynabbott.com and LinkedIn: https://www.linkedin.com/in/sharyn-abbott-ubu/.</p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19571411-how-to-escape-a-job-you-hate-and-discover-new-career-opportunities-ep-281.mp3" length="25060770" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19571411</guid>
    <pubDate>Mon, 03 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2085</itunes:duration>
    <itunes:keywords>corporate jobs, entrepreneurship, work-life balance, innate skills, business startup, low-cost business ideas, personality types, facial analysis, job satisfaction, career change, networking, referral marketing, community involvement, self-employment, job</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>281</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Overthinking: When You Don’t Have Enough Information to Decide - Ep. 280</itunes:title>
    <title>Stop Overthinking: When You Don’t Have Enough Information to Decide - Ep. 280</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we dig into the overwhelm of decision-making in a world packed with endless information and opinions. Have you ever found yourself paralyzed by choices, unsure if you’re picking the right path or just following what others expect? I share a late-night conversation with my 19-year-old son, as he wrestles with whether to pursue art, psychology, or sign language, all while everyone—from managers to friends—weighs in with their own advice. You’ll get a front-row seat a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we dig into the overwhelm of decision-making in a world packed with endless information and opinions. Have you ever found yourself paralyzed by choices, unsure if you’re picking the right path or just following what others expect? I share a late-night conversation with my 19-year-old son, as he wrestles with whether to pursue art, psychology, or sign language, all while everyone—from managers to friends—weighs in with their own advice.</p><p>You’ll get a front-row seat as we unpack the real reason so many of us stay stuck: We focus on trying to make the “perfect” decision when, in reality, sometimes there is no decision to make just yet. I’ll walk you through the powerful questions I asked my son (and use with clients) to help cut through the noise and clarify what really matters. The biggest lesson? You don’t need to have the full picture or all the answers to start making progress toward the life you want.</p><p>If you’ve been feeling pressure to choose right now or are lost in a sea of options, this episode will show you how to take meaningful steps forward, even when certainty is out of reach. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we dig into the overwhelm of decision-making in a world packed with endless information and opinions. Have you ever found yourself paralyzed by choices, unsure if you’re picking the right path or just following what others expect? I share a late-night conversation with my 19-year-old son, as he wrestles with whether to pursue art, psychology, or sign language, all while everyone—from managers to friends—weighs in with their own advice.</p><p>You’ll get a front-row seat as we unpack the real reason so many of us stay stuck: We focus on trying to make the “perfect” decision when, in reality, sometimes there is no decision to make just yet. I’ll walk you through the powerful questions I asked my son (and use with clients) to help cut through the noise and clarify what really matters. The biggest lesson? You don’t need to have the full picture or all the answers to start making progress toward the life you want.</p><p>If you’ve been feeling pressure to choose right now or are lost in a sea of options, this episode will show you how to take meaningful steps forward, even when certainty is out of reach. Want to connect? Head over to unstuckcareer.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19506818-stop-overthinking-when-you-don-t-have-enough-information-to-decide-ep-280.mp3" length="5963642" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Fri, 31 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>493</itunes:duration>
    <itunes:keywords>decision making, career decisions, information overload, AI, change, feeling stuck, career coaching, professionals, making progress, personal growth, career options, art degree, sign language, photography, wildlife photography, artistic photography, stree</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>280</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Playing Big: Andrea on Creativity, Courage, and Creating Memories That Last - Ep. 279</itunes:title>
    <title>Playing Big: Andrea on Creativity, Courage, and Creating Memories That Last - Ep. 279</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Andrea, a master of joy and transformation who turned life’s setbacks into a thriving singing telegram business. Ever wondered what it takes to move from playing small to leaving a lasting impact? Andrea shares how a major life change led her to follow her creative spark, start “Singagram” in the heart of the pandemic, and bring unforgettable celebrations to people in both the virtual and real worlds. We unpack the courage it takes to break free fro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Andrea, a master of joy and transformation who turned life’s setbacks into a thriving singing telegram business. Ever wondered what it takes to move from playing small to leaving a lasting impact? Andrea shares how a major life change led her to follow her creative spark, start “Singagram” in the heart of the pandemic, and bring unforgettable celebrations to people in both the virtual and real worlds.</p><p>We unpack the courage it takes to break free from the “follow the rules” mentality and step into your own spotlight. Andrea reveals the deeper why behind her work: helping people feel truly seen and heard, whether it’s through a personalized song, a quirky costume, or even a children’s book. Hear the moving stories that remind us all why playing big with our own talents is never selfish—it’s a gift the world deeply needs.</p><p>Ready to trade old narratives for your next bold chapter? You’ll find inspiration in Andrea’s journey and pick up practical wisdom for making your own impact. Find on TikTok at <a href='https://www.tiktok.com/@singagramcentralva'>https://www.tiktok.com/@singagramcentralva</a></p><p>Her book is on Amazon: <a href='https://www.amazon.com/gp/product/B0CXBQP9QM'>https://www.amazon.com/gp/product/B0CXBQP9QM</a></p><p>Want to connect with Ken? Head over to <a href='https://unstuckcareer.com.'>unstuckcareer.com.</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Andrea, a master of joy and transformation who turned life’s setbacks into a thriving singing telegram business. Ever wondered what it takes to move from playing small to leaving a lasting impact? Andrea shares how a major life change led her to follow her creative spark, start “Singagram” in the heart of the pandemic, and bring unforgettable celebrations to people in both the virtual and real worlds.</p><p>We unpack the courage it takes to break free from the “follow the rules” mentality and step into your own spotlight. Andrea reveals the deeper why behind her work: helping people feel truly seen and heard, whether it’s through a personalized song, a quirky costume, or even a children’s book. Hear the moving stories that remind us all why playing big with our own talents is never selfish—it’s a gift the world deeply needs.</p><p>Ready to trade old narratives for your next bold chapter? You’ll find inspiration in Andrea’s journey and pick up practical wisdom for making your own impact. Find on TikTok at <a href='https://www.tiktok.com/@singagramcentralva'>https://www.tiktok.com/@singagramcentralva</a></p><p>Her book is on Amazon: <a href='https://www.amazon.com/gp/product/B0CXBQP9QM'>https://www.amazon.com/gp/product/B0CXBQP9QM</a></p><p>Want to connect with Ken? Head over to <a href='https://unstuckcareer.com.'>unstuckcareer.com.</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 27 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2097</itunes:duration>
    <itunes:keywords>Singing telegrams, Singagram, TikTok, Facebook, small business, business startup, COVID-19, Zoom calls, videograms, phonograms, Lynchburg Virginia, costumes, musical celebration, personalized songs, birthdays, anniversaries, college students, core memorie</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>279</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overcoming Fear by Understanding Your Identity - Ep. 278</itunes:title>
    <title>Overcoming Fear by Understanding Your Identity - Ep. 278</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're tackling a question that’s been haunting so many of us: Is fear really about not knowing something, or is it about not truly knowing yourself? If you’ve ever caught yourself thinking, “Something’s got to change—I can’t keep doing this,” you’re in the right place. I open up about my own journey dealing with fear, from stumbling through podcast recordings with my cat as a surprise guest, to agonizing over what people (and yes, even my mom) would think when I to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re tackling a question that’s been haunting so many of us: Is fear really about not knowing something, or is it about not truly knowing yourself? If you’ve ever caught yourself thinking, “Something’s got to change—I can’t keep doing this,” you’re in the right place. I open up about my own journey dealing with fear, from stumbling through podcast recordings with my cat as a surprise guest, to agonizing over what people (and yes, even my mom) would think when I took the leap into coaching and entrepreneurship.</p><p>You’ll hear the unexpected ways confidence—and more importantly, identity—shape how much fear controls your life and career. I share hard-earned lessons on learning not to anchor your self-worth to anyone else’s opinion, even the people you love most. We dig into why other people’s judgments don’t define who you are, how to untangle your sense of self from your job title or others’ expectations, and the liberating realization that your gifts exist regardless of outside approval.</p><p>If you’re tired of opinions holding you back from the work and life you really want, this is your invitation to start building the confidence that comes from within. Let’s help you become unstuck and finally unstoppable—because your worth isn’t up for debate. Ready to take the next step? Connect with me at <a href='https://unstuckcareer.com'>unstuckcareer.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re tackling a question that’s been haunting so many of us: Is fear really about not knowing something, or is it about not truly knowing yourself? If you’ve ever caught yourself thinking, “Something’s got to change—I can’t keep doing this,” you’re in the right place. I open up about my own journey dealing with fear, from stumbling through podcast recordings with my cat as a surprise guest, to agonizing over what people (and yes, even my mom) would think when I took the leap into coaching and entrepreneurship.</p><p>You’ll hear the unexpected ways confidence—and more importantly, identity—shape how much fear controls your life and career. I share hard-earned lessons on learning not to anchor your self-worth to anyone else’s opinion, even the people you love most. We dig into why other people’s judgments don’t define who you are, how to untangle your sense of self from your job title or others’ expectations, and the liberating realization that your gifts exist regardless of outside approval.</p><p>If you’re tired of opinions holding you back from the work and life you really want, this is your invitation to start building the confidence that comes from within. Let’s help you become unstuck and finally unstoppable—because your worth isn’t up for debate. Ready to take the next step? Connect with me at <a href='https://unstuckcareer.com'>unstuckcareer.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 24 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>466</itunes:duration>
    <itunes:keywords>fear, overcoming fear, fear of failure, confidence, identity, self-identity, career change, being stuck, personal growth, professional growth, self-awareness, podcasting, rejection, opinions of others, self-confidence, career advice, coaching, mid-career </itunes:keywords>
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    <itunes:title>Embracing Imperfection: Maria’s Journey Through Self-Doubt to Small Business Success</itunes:title>
    <title>Embracing Imperfection: Maria’s Journey Through Self-Doubt to Small Business Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Maria, aka “the Spicy Chef,” for a raw, honest conversation about what it really takes to leap out of a toxic work environment and into the unknown. Maria shares her journey from feeling trapped as an executive chef—even when she was “winning” by all traditional measures—to boldly starting her own hot sauce business and food consulting practice. If you’ve ever felt stuck in a job because of the paycheck or because you’re afraid of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Maria, aka “the Spicy Chef,” for a raw, honest conversation about what it really takes to leap out of a toxic work environment and into the unknown. Maria shares her journey from feeling trapped as an executive chef—even when she was “winning” by all traditional measures—to boldly starting her own hot sauce business and food consulting practice. If you’ve ever felt stuck in a job because of the paycheck or because you’re afraid of the unknown, Maria’s story will resonate.</p><p>You’ll hear what it was like for Maria to walk away from a role that was both financially rewarding and emotionally draining, and how she went from questioning her own voice to embracing the courage it took to start over. We talk about the ugly, imperfect “first steps” of entrepreneurship, why having supportive partners matters more than you think, and why perfection isn’t a requirement for success—starting before you’re ready is. Maria also drops her favorite mantra: “there is no one silver bullet, just a thousand golden BBs,” and shares practical advice for anyone feeling invisible or afraid to act.</p><p>If you want inspiration to get unstuck and proof that you don’t have to be special to make a major change, this episode is for you. Want to taste Maria’s hot sauces or learn more? Check out mariashotsauce.com to order online and follow her spicy journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Maria, aka “the Spicy Chef,” for a raw, honest conversation about what it really takes to leap out of a toxic work environment and into the unknown. Maria shares her journey from feeling trapped as an executive chef—even when she was “winning” by all traditional measures—to boldly starting her own hot sauce business and food consulting practice. If you’ve ever felt stuck in a job because of the paycheck or because you’re afraid of the unknown, Maria’s story will resonate.</p><p>You’ll hear what it was like for Maria to walk away from a role that was both financially rewarding and emotionally draining, and how she went from questioning her own voice to embracing the courage it took to start over. We talk about the ugly, imperfect “first steps” of entrepreneurship, why having supportive partners matters more than you think, and why perfection isn’t a requirement for success—starting before you’re ready is. Maria also drops her favorite mantra: “there is no one silver bullet, just a thousand golden BBs,” and shares practical advice for anyone feeling invisible or afraid to act.</p><p>If you want inspiration to get unstuck and proof that you don’t have to be special to make a major change, this episode is for you. Want to taste Maria’s hot sauces or learn more? Check out mariashotsauce.com to order online and follow her spicy journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 20 Jul 2026 11:00:00 -0400</pubDate>
    <itunes:duration>2576</itunes:duration>
    <itunes:keywords>Inside Career Podcast, Chef Maria, TikTok live stream, food industry, culinary school, hospitality industry, fast casual restaurants, executive chef, hot sauce business, small batch hot sauce, entrepreneurship, failure in business, business partner, produ</itunes:keywords>
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    <itunes:title>You’re Not Really Afraid of Failing - Ep. 276</itunes:title>
    <title>You’re Not Really Afraid of Failing - Ep. 276</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we break down one of the most misunderstood roadblocks in your career: the fear of failure. But here’s the twist—what if it’s not really failure you’re afraid of? I challenge the “fear of failure” myth and reveal the deeper anxiety that keeps so many of us from making bold career moves. (Hint: it’s about other people knowing you didn’t succeed.) You’ll hear why the real fear might be about being seen as incompetent or about inviting criticism—especially from yourse...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we break down one of the most misunderstood roadblocks in your career: the fear of failure. But here’s the twist—what if it’s not really failure you’re afraid of? I challenge the “fear of failure” myth and reveal the deeper anxiety that keeps so many of us from making bold career moves. (Hint: it’s about other people knowing you didn’t succeed.)</p><p>You’ll hear why the real fear might be about being seen as incompetent or about inviting criticism—especially from yourself, not others. I open up about my own stumbles, from unedited podcast mishaps (cat and all) to struggling through countless attempts while learning to fly an airplane, to show you how almost everyone is actually supportive when you take risks. We’ll talk about the subtle sabotage that happens when you worry what others might think, and I’ll share how reframing that fear can open up more possibilities than you ever expected.</p><p>If you’re tired of letting self-doubt hold you back and want practical insight into reframing fear, tune in for a refreshing take that will get you moving forward again. Interested in becoming unstuck and unstoppable? Let’s connect at <a href='https://unstuckcareer.com'>unstuckcareer.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we break down one of the most misunderstood roadblocks in your career: the fear of failure. But here’s the twist—what if it’s not really failure you’re afraid of? I challenge the “fear of failure” myth and reveal the deeper anxiety that keeps so many of us from making bold career moves. (Hint: it’s about other people knowing you didn’t succeed.)</p><p>You’ll hear why the real fear might be about being seen as incompetent or about inviting criticism—especially from yourself, not others. I open up about my own stumbles, from unedited podcast mishaps (cat and all) to struggling through countless attempts while learning to fly an airplane, to show you how almost everyone is actually supportive when you take risks. We’ll talk about the subtle sabotage that happens when you worry what others might think, and I’ll share how reframing that fear can open up more possibilities than you ever expected.</p><p>If you’re tired of letting self-doubt hold you back and want practical insight into reframing fear, tune in for a refreshing take that will get you moving forward again. Interested in becoming unstuck and unstoppable? Let’s connect at <a href='https://unstuckcareer.com'>unstuckcareer.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 17 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>386</itunes:duration>
    <itunes:keywords>fear of failure, public perception, failure, criticism, support, self-criticism, podcasting, TikTok Live, editing podcasts, technical issues, new beginnings, learning, career change, self-reflection, competency, anxiety, incompetence, personal growth, try</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>276</itunes:episode>
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    <itunes:title>The Truth About Job Market Scarcity and Finding Satisfaction Outside Your Comfort Zone - Ep. 275</itunes:title>
    <title>The Truth About Job Market Scarcity and Finding Satisfaction Outside Your Comfort Zone - Ep. 275</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Matt, who shares his powerful journey from burnout in a niche, soul-draining job to truly thriving in a role where growth and fulfillment are finally possible. We unpack what it feels like when every day at work is just “going through the motions,” how the constant repetition and stress can creep into your home life, and how Matt reached the turning point that led him to choose something radically different for himself and his fami...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Matt, who shares his powerful journey from burnout in a niche, soul-draining job to truly thriving in a role where growth and fulfillment are finally possible. We unpack what it feels like when every day at work is just “going through the motions,” how the constant repetition and stress can creep into your home life, and how Matt reached the turning point that led him to choose something radically different for himself and his family.</p><p>You’ll hear how Matt overcame the anxiety that comes with making a major career pivot—especially with a family depending on him. We talk about why the doom-and-gloom stories about the job market aren’t always true, the hidden opportunities that are closer than you think, and his surprising leap into sales after a background in coaching. Matt shares what it’s really like to grow with a company that actively invests in your development, and how reconnecting with people, rather than pushing products, has changed everything for him.</p><p>Ready to rethink what’s possible for your own career? This conversation will leave you with strategies to separate work from home, discover overlooked opportunities, and shift your mindset from overwhelmed to empowered. Want to get in touch or learn more about Matt? Reach out to him on LinkedIn at <a href='https://www.linkedin.com/in/matt-white-1463b31a7/'>https://www.linkedin.com/in/matt-white-1463b31a7/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Matt, who shares his powerful journey from burnout in a niche, soul-draining job to truly thriving in a role where growth and fulfillment are finally possible. We unpack what it feels like when every day at work is just “going through the motions,” how the constant repetition and stress can creep into your home life, and how Matt reached the turning point that led him to choose something radically different for himself and his family.</p><p>You’ll hear how Matt overcame the anxiety that comes with making a major career pivot—especially with a family depending on him. We talk about why the doom-and-gloom stories about the job market aren’t always true, the hidden opportunities that are closer than you think, and his surprising leap into sales after a background in coaching. Matt shares what it’s really like to grow with a company that actively invests in your development, and how reconnecting with people, rather than pushing products, has changed everything for him.</p><p>Ready to rethink what’s possible for your own career? This conversation will leave you with strategies to separate work from home, discover overlooked opportunities, and shift your mindset from overwhelmed to empowered. Want to get in touch or learn more about Matt? Reach out to him on LinkedIn at <a href='https://www.linkedin.com/in/matt-white-1463b31a7/'>https://www.linkedin.com/in/matt-white-1463b31a7/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 13 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2192</itunes:duration>
    <itunes:keywords>career transition, job burnout, workplace stress, career growth, job satisfaction, sales career, mold litigation, environmental testing, job market myths, job search process, family considerations, income stability, recruiter experience, job interviews, p</itunes:keywords>
    <itunes:season>2</itunes:season>
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    <itunes:title>Why Waiting Is Worse: The Best Time To Act On Your Career Goals - Ep. 274</itunes:title>
    <title>Why Waiting Is Worse: The Best Time To Act On Your Career Goals - Ep. 274</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we tackle a myth that keeps too many professionals stuck in place: the belief that you’re “too old” to change careers, go back to school, or start over. Have you ever caught yourself thinking that you’ve missed your chance or that it’s simply too late? I open up about the real fears behind this mindset—including my own hesitation about pursuing a master’s degree and the realization, at age 55, that it was time to reclaim ownership of my career. We dig into some pow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we tackle a myth that keeps too many professionals stuck in place: the belief that you’re “too old” to change careers, go back to school, or start over. Have you ever caught yourself thinking that you’ve missed your chance or that it’s simply too late? I open up about the real fears behind this mindset—including my own hesitation about pursuing a master’s degree and the realization, at age 55, that it was time to reclaim ownership of my career.</p><p>We dig into some powerful truths: the time will pass anyway, and you’ll always be faced with the choice—stay where you are, or use that time to build the skills and experiences you actually want. I’ll share the classic wisdom about planting a tree, and why today is always the second best time to start something meaningful (the best time, of course, was years ago). Learn how regret can become your constant companion if you continue letting fear of age dictate your decisions.</p><p>If you’re ready to stop letting statistics, history, or other people’s opinions keep you from making a change, this week’s episode is for you. Take charge of your career and life—don’t let bosses, partners, or even time itself be in the driver’s seat. Want to connect or need support to become unstuck and unstoppable? Head over to <a href='https://unstuckcareer.com'>unstuckcareer.com</a> to learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we tackle a myth that keeps too many professionals stuck in place: the belief that you’re “too old” to change careers, go back to school, or start over. Have you ever caught yourself thinking that you’ve missed your chance or that it’s simply too late? I open up about the real fears behind this mindset—including my own hesitation about pursuing a master’s degree and the realization, at age 55, that it was time to reclaim ownership of my career.</p><p>We dig into some powerful truths: the time will pass anyway, and you’ll always be faced with the choice—stay where you are, or use that time to build the skills and experiences you actually want. I’ll share the classic wisdom about planting a tree, and why today is always the second best time to start something meaningful (the best time, of course, was years ago). Learn how regret can become your constant companion if you continue letting fear of age dictate your decisions.</p><p>If you’re ready to stop letting statistics, history, or other people’s opinions keep you from making a change, this week’s episode is for you. Take charge of your career and life—don’t let bosses, partners, or even time itself be in the driver’s seat. Want to connect or need support to become unstuck and unstoppable? Head over to <a href='https://unstuckcareer.com'>unstuckcareer.com</a> to learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 10 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>376</itunes:duration>
    <itunes:keywords>age, too old, career change, starting a business, getting unstuck, professional growth, mindset, regret, action, education, going back to school, pursuing a degree, time passing, self-doubt, career coaching, personal development, life purpose, job dissati</itunes:keywords>
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    <itunes:title>Breaking the Golden Handcuffs: Explore Meaningful Change in Life - Ep. 273</itunes:title>
    <title>Breaking the Golden Handcuffs: Explore Meaningful Change in Life - Ep. 273</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Jon for a raw, relatable conversation about the uneasy tension between career success and personal fulfillment. Jon opens up about what it’s really like to be a top performer in digital advertising sales—crushing quotas, earning well, and working with smart colleagues—yet feeling that nagging sense something’s missing at the end of each day. We break down the “golden handcuffs” dilemma: what happens when the perks of your job keep you stuck, even as...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Jon for a raw, relatable conversation about the uneasy tension between career success and personal fulfillment. Jon opens up about what it’s really like to be a top performer in digital advertising sales—crushing quotas, earning well, and working with smart colleagues—yet feeling that nagging sense something’s missing at the end of each day. We break down the “golden handcuffs” dilemma: what happens when the perks of your job keep you stuck, even as you wonder if you’re settling for less than you deserve.</p><p>We dig into the creative side hustles and big dreams Jon has chased, from stand-up comedy and aviation to building trivia empires on Instagram. Along the way, we tackle the all-too-common story of talking ourselves out of what we want, and what it would mean to finally live life on your own terms. You’ll hear candid reflections on why fulfillment can be elusive—whether it’s the disconnect of selling intangible products or letting AI automate the joy out of passion projects.</p><p>If you’re wrestling with whether “this is it” or dreaming about a more meaningful path without blowing up your life, Jon’s story is proof you’re not alone. Tune in for practical inspiration, and if you want to connect, you can reach out to Jon on LinkedIn: <a href='https://www.linkedin.com/in/jonbeardslee/'>https://www.linkedin.com/in/jonbeardslee/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Jon for a raw, relatable conversation about the uneasy tension between career success and personal fulfillment. Jon opens up about what it’s really like to be a top performer in digital advertising sales—crushing quotas, earning well, and working with smart colleagues—yet feeling that nagging sense something’s missing at the end of each day. We break down the “golden handcuffs” dilemma: what happens when the perks of your job keep you stuck, even as you wonder if you’re settling for less than you deserve.</p><p>We dig into the creative side hustles and big dreams Jon has chased, from stand-up comedy and aviation to building trivia empires on Instagram. Along the way, we tackle the all-too-common story of talking ourselves out of what we want, and what it would mean to finally live life on your own terms. You’ll hear candid reflections on why fulfillment can be elusive—whether it’s the disconnect of selling intangible products or letting AI automate the joy out of passion projects.</p><p>If you’re wrestling with whether “this is it” or dreaming about a more meaningful path without blowing up your life, Jon’s story is proof you’re not alone. Tune in for practical inspiration, and if you want to connect, you can reach out to Jon on LinkedIn: <a href='https://www.linkedin.com/in/jonbeardslee/'>https://www.linkedin.com/in/jonbeardslee/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19436476-breaking-the-golden-handcuffs-explore-meaningful-change-in-life-ep-273.mp3" length="26053210" type="audio/mpeg" />
    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords>Insight career podcast, job fulfillment, feeling unfulfilled at work, digital advertising sales, Google employment experience, working at Google, moving to Arizona, sales quotas, golden handcuffs, benefits of current job, applying for internal positions, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>273</itunes:episode>
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  <item>
    <itunes:title>Stop Waiting to Feel Ready: Decide and Take Action Ep. 272</itunes:title>
    <title>Stop Waiting to Feel Ready: Decide and Take Action Ep. 272</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you constantly put things off until you finally “feel ready”? This week’s episode tackles the myth of ever being 100% ready before making a big move in your career or life. I open up about my own struggles with procrastination and perfectionism, sharing why waiting to feel ready is actually just another form of staying stuck. From the hesitation to start a new workout routine to the much bigger leap of making a career pivot, we explore the real reason we freeze: we’re tryi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Do you constantly put things off until you finally “feel ready”? This week’s episode tackles the myth of ever being 100% ready before making a big move in your career or life. I open up about my own struggles with procrastination and perfectionism, sharing why waiting to feel ready is actually just another form of staying stuck. From the hesitation to start a new workout routine to the much bigger leap of making a career pivot, we explore the real reason we freeze: we’re trying to predict the future—and that’s impossible.</p><p>You’ll hear why “ready” isn’t a feeling at all, but a decision—a simple, powerful shift that can set you in motion immediately. I lay out the practical formula: decide you’re ready, then take action. We get real about what finally pushed me to act after years of living someone else’s vision for my life, and why the decision to change is always available right now.</p><p>If you&apos;re tired of waiting for a sign or the perfect moment, this is the push you’ve been searching for. Discover how to break the cycle and finally move toward what you want. Ready to connect and get unstuck? Head over to <a href='https://unstuckcareer.com'>unstuckcareer.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Do you constantly put things off until you finally “feel ready”? This week’s episode tackles the myth of ever being 100% ready before making a big move in your career or life. I open up about my own struggles with procrastination and perfectionism, sharing why waiting to feel ready is actually just another form of staying stuck. From the hesitation to start a new workout routine to the much bigger leap of making a career pivot, we explore the real reason we freeze: we’re trying to predict the future—and that’s impossible.</p><p>You’ll hear why “ready” isn’t a feeling at all, but a decision—a simple, powerful shift that can set you in motion immediately. I lay out the practical formula: decide you’re ready, then take action. We get real about what finally pushed me to act after years of living someone else’s vision for my life, and why the decision to change is always available right now.</p><p>If you&apos;re tired of waiting for a sign or the perfect moment, this is the push you’ve been searching for. Discover how to break the cycle and finally move toward what you want. Ready to connect and get unstuck? Head over to <a href='https://unstuckcareer.com'>unstuckcareer.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 03 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>404</itunes:duration>
    <itunes:keywords>procrastination, readiness, feeling ready, decision-making, taking action, career change, personal growth, self-improvement, predicting the future, fear of failure, confidence, commitment, determination, starting new things, workout plans, fitness goals, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>272</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reinventing Life After 50: Chasing Dreams and Change - Ep. 271</itunes:title>
    <title>Reinventing Life After 50: Chasing Dreams and Change - Ep. 271</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Clint, a relentless dreamer who ditched stability for a shot at building something meaningful. Ever wonder what it really takes to reinvent your life after 50? Clint shares his raw, honest story: selling a thriving business, moving cross-country, and discovering that changing your zip code doesn’t change your patterns. We unpack the moment he realized chasing his dreams meant taking real ownership, not just making excuses or waiting for the “perfect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Clint, a relentless dreamer who ditched stability for a shot at building something meaningful. Ever wonder what it really takes to reinvent your life after 50? Clint shares his raw, honest story: selling a thriving business, moving cross-country, and discovering that changing your zip code doesn’t change your patterns. We unpack the moment he realized chasing his dreams meant taking real ownership, not just making excuses or waiting for the “perfect time.”</p><p>You’ll hear how Clint faced the scary crossroads of leaving a job, confronting waves of doubt, and turning failure into the launchpad for his next act. From wrestling with the voices of naysayers to learning how to separate love-driven advice from fear, Clint’s journey will hit home if you’ve ever thought, “I’m too old,” or &quot;That won’t work for me.&quot; His pivot from “just surviving” to truly pursuing happiness by launching a new surf skate ramp business in California shows what happens when you let go of what doesn’t serve you and finally bet on yourself.</p><p>Feeling inspired or need a nudge? Check out Clint’s project and follow his progress at <a href='http://waveformtraining.com/'>waveformtraining.com</a> and on TikTok @waveformtraining. This episode is for anyone ready to drop the excuses and take their shot, no matter their age or what others think.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Clint, a relentless dreamer who ditched stability for a shot at building something meaningful. Ever wonder what it really takes to reinvent your life after 50? Clint shares his raw, honest story: selling a thriving business, moving cross-country, and discovering that changing your zip code doesn’t change your patterns. We unpack the moment he realized chasing his dreams meant taking real ownership, not just making excuses or waiting for the “perfect time.”</p><p>You’ll hear how Clint faced the scary crossroads of leaving a job, confronting waves of doubt, and turning failure into the launchpad for his next act. From wrestling with the voices of naysayers to learning how to separate love-driven advice from fear, Clint’s journey will hit home if you’ve ever thought, “I’m too old,” or &quot;That won’t work for me.&quot; His pivot from “just surviving” to truly pursuing happiness by launching a new surf skate ramp business in California shows what happens when you let go of what doesn’t serve you and finally bet on yourself.</p><p>Feeling inspired or need a nudge? Check out Clint’s project and follow his progress at <a href='http://waveformtraining.com/'>waveformtraining.com</a> and on TikTok @waveformtraining. This episode is for anyone ready to drop the excuses and take their shot, no matter their age or what others think.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 29 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3071</itunes:duration>
    <itunes:keywords>Incident Career podcast, life changes, career transition, moving to California, selling a business, job satisfaction, personal growth, breaking patterns, TikTok inspiration, dream pursuit, surf skating, skate ramp business, failure and learning, ego, taki</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>271</itunes:episode>
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  <item>
    <itunes:title>Making the Decision Right: Overcoming Analysis Paralysis in Your Career</itunes:title>
    <title>Making the Decision Right: Overcoming Analysis Paralysis in Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we tackle the paralyzing fear of making the “wrong” decision—a mindset that leads so many smart professionals into analysis paralysis and a life they never truly chose. I share the all-too-relatable ice cream saga (yes, Chocoholic Chunk is still the star!), showing how second-guessing, detours, and even dead ends aren’t proof that you made a bad choice—they’re just part of the journey. You’ll learn why chasing perfect certainty is an illusion, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle the paralyzing fear of making the “wrong” decision—a mindset that leads so many smart professionals into analysis paralysis and a life they never truly chose. I share the all-too-relatable ice cream saga (yes, Chocoholic Chunk is still the star!), showing how second-guessing, detours, and even dead ends aren’t proof that you made a bad choice—they’re just part of the journey.</p><p>You’ll learn why chasing perfect certainty is an illusion, and how treating every choice as “right” can liberate you from the anxiety of predicting the future. We get real about what actually happens when you decide to make a change, whether it’s in your job or your daily routine: when plans go sideways, it isn’t failure—it’s just an opportunity to reroute, learn, and keep moving forward.</p><p>If you’re ready to ditch the overthinking and finally make decisions with confidence, this episode will show you how to adjust on the fly—no matter what life throws your way. Want extra support as you make your next move? Let’s talk! Get all the details and book time with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>, or check the link in the show notes.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle the paralyzing fear of making the “wrong” decision—a mindset that leads so many smart professionals into analysis paralysis and a life they never truly chose. I share the all-too-relatable ice cream saga (yes, Chocoholic Chunk is still the star!), showing how second-guessing, detours, and even dead ends aren’t proof that you made a bad choice—they’re just part of the journey.</p><p>You’ll learn why chasing perfect certainty is an illusion, and how treating every choice as “right” can liberate you from the anxiety of predicting the future. We get real about what actually happens when you decide to make a change, whether it’s in your job or your daily routine: when plans go sideways, it isn’t failure—it’s just an opportunity to reroute, learn, and keep moving forward.</p><p>If you’re ready to ditch the overthinking and finally make decisions with confidence, this episode will show you how to adjust on the fly—no matter what life throws your way. Want extra support as you make your next move? Let’s talk! Get all the details and book time with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>, or check the link in the show notes.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 26 Jun 2026 15:00:00 -0400</pubDate>
    <itunes:duration>368</itunes:duration>
    <itunes:keywords>decision making, analysis paralysis, overthinking, making the right decision, making the decision right, career change, feeling stuck, personal growth, self-improvement, overcoming fear, learning from mistakes, adjusting course, GPS analogy, rerouting in </itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Redefining Possibility: Overcoming Trauma and Building Forward Ep. 269</itunes:title>
    <title>Redefining Possibility: Overcoming Trauma and Building Forward Ep. 269</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're joined by Michael, whose journey is a masterclass in perseverance through radical change. From life on submarines and a dream engineering career to surviving a ruptured brain AVM that wiped out most of his memory, Michael’s story will grab you from the first minute. He opens up about what it’s really like to relearn everything—walking, thinking, and even basic daily activities—after a life-changing event, and how he learned to let go of what he lost so he cou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re joined by Michael, whose journey is a masterclass in perseverance through radical change. From life on submarines and a dream engineering career to surviving a ruptured brain AVM that wiped out most of his memory, Michael’s story will grab you from the first minute. He opens up about what it’s really like to relearn everything—walking, thinking, and even basic daily activities—after a life-changing event, and how he learned to let go of what he lost so he could explore new possibilities instead of settling for less.</p><p>You’ll hear how Michael copes with daily disabilities and reshaped his expectations for himself, from rebuilding his life in California and Arizona to creating custom journals designed to help others face sudden disability and trauma head-on. He shares the honest realities of PTSD, systemic hurdles like ableism, and why he’s determined to give people tools that didn’t exist when he was going through the hardest seasons. Our conversation covers how to start over, set new goals, and stay creative—whether you’re running into life’s big walls or just feeling stuck in your routine.</p><p>If you want to see how optionless moments can birth new hope—and how you can apply this mindset to your own challenges—this episode is for you. Ready to connect or check out Michael’s journals? Visit <a href='http://mfoglietta.com/'>MFoglietta.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re joined by Michael, whose journey is a masterclass in perseverance through radical change. From life on submarines and a dream engineering career to surviving a ruptured brain AVM that wiped out most of his memory, Michael’s story will grab you from the first minute. He opens up about what it’s really like to relearn everything—walking, thinking, and even basic daily activities—after a life-changing event, and how he learned to let go of what he lost so he could explore new possibilities instead of settling for less.</p><p>You’ll hear how Michael copes with daily disabilities and reshaped his expectations for himself, from rebuilding his life in California and Arizona to creating custom journals designed to help others face sudden disability and trauma head-on. He shares the honest realities of PTSD, systemic hurdles like ableism, and why he’s determined to give people tools that didn’t exist when he was going through the hardest seasons. Our conversation covers how to start over, set new goals, and stay creative—whether you’re running into life’s big walls or just feeling stuck in your routine.</p><p>If you want to see how optionless moments can birth new hope—and how you can apply this mindset to your own challenges—this episode is for you. Ready to connect or check out Michael’s journals? Visit <a href='http://mfoglietta.com/'>MFoglietta.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 22 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2476</itunes:duration>
    <itunes:keywords>brain injury, traumatic brain injury, AVM, arterial venous malformation, memory loss, disability, sudden disability, recovery, coma, PTSD, neuropsychologist, rehabilitation, Navy submariner, caregiving, caregiver support, journaling, therapy journals, liv</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>269</itunes:episode>
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  <item>
    <itunes:title>Finding the Courage to Quit: Overcoming Fear and Taking the First Step</itunes:title>
    <title>Finding the Courage to Quit: Overcoming Fear and Taking the First Step</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re tackling one of the scariest—yet most liberating—moves you’ll ever make in your career: finding the courage to quit when you know it’s time. Are you living with that nagging voice that says, “Something has got to change”? I open up about my own struggles with the decision to leave a job that no longer fit, sharing what it really felt like to write my resignation, confront my boss, and walk away from a place I’d invested years into. We unpack the myth of fear,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re tackling one of the scariest—yet most liberating—moves you’ll ever make in your career: finding the courage to quit when you know it’s time. Are you living with that nagging voice that says, “Something has got to change”? I open up about my own struggles with the decision to leave a job that no longer fit, sharing what it really felt like to write my resignation, confront my boss, and walk away from a place I’d invested years into.</p><p>We unpack the myth of fear, from “False Evidence Appearing Real” to the hidden origins of most of our anxieties about change and difficult conversations. You’ll hear stories about handling a tough boss, the surprising power of taking that messy first step, and why the dread you feel before a leap is almost never as real as your brain tells you. If quitting, starting fresh, or even having that uncomfortable conversation is on your mind, you’ll find both practical wisdom and a jolt of courage here.</p><p>Ready to cut through the flimsy layer of fear and become truly unstoppable? Listen now, and let’s get you unstuck. Want more hands-on support? Visit <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re tackling one of the scariest—yet most liberating—moves you’ll ever make in your career: finding the courage to quit when you know it’s time. Are you living with that nagging voice that says, “Something has got to change”? I open up about my own struggles with the decision to leave a job that no longer fit, sharing what it really felt like to write my resignation, confront my boss, and walk away from a place I’d invested years into.</p><p>We unpack the myth of fear, from “False Evidence Appearing Real” to the hidden origins of most of our anxieties about change and difficult conversations. You’ll hear stories about handling a tough boss, the surprising power of taking that messy first step, and why the dread you feel before a leap is almost never as real as your brain tells you. If quitting, starting fresh, or even having that uncomfortable conversation is on your mind, you’ll find both practical wisdom and a jolt of courage here.</p><p>Ready to cut through the flimsy layer of fear and become truly unstoppable? Listen now, and let’s get you unstuck. Want more hands-on support? Visit <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19333883-finding-the-courage-to-quit-overcoming-fear-and-taking-the-first-step.mp3" length="6434183" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 19 Jun 2026 15:00:00 -0400</pubDate>
    <itunes:duration>533</itunes:duration>
    <itunes:keywords>courage to quit, career change, resignation, fear at work, false evidence appearing real, overcoming fear, difficult conversations, workplace courage, quitting a job, leaving a toxic job, boss from hell, workplace safety, fear of the unknown, taking first</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>268</itunes:episode>
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  <item>
    <itunes:title>Finding Purpose Beyond the Nine to Five: The Forward Kind Story</itunes:title>
    <title>Finding Purpose Beyond the Nine to Five: The Forward Kind Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you could keep your 9-to-5 and still build something deeply meaningful on the side? In this episode, I sit down with Mateo Platsidakis, the founder of The Forward Kind, to talk about what it means to chase “more” out of life without blowing up everything you already have. Mateo’s story is one so many of us can relate to—a job he enjoys, but a sense that something important was missing, leading him to launch a brand built on mental health awareness, resilience, and com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What if you could keep your 9-to-5 and still build something deeply meaningful on the side? In this episode, I sit down with Mateo Platsidakis, the founder of The Forward Kind, to talk about what it means to chase “more” out of life without blowing up everything you already have. Mateo’s story is one so many of us can relate to—a job he enjoys, but a sense that something important was missing, leading him to launch a brand built on mental health awareness, resilience, and community.</p><p>We dig into the power of side projects to not just fill the gaps in our lives, but to make us better—not only at work, but as people. Mateo’s journey shows how giving ourselves permission to pursue that “something more” can actually help us flourish in unexpected ways. We get real about grief, change, and why kindness (to ourselves and others) is absolutely non-negotiable if you want to keep moving forward through hard times.</p><p>If you’re looking for a reason to bet on your own “what if,” or just need a reminder that you’re not alone when things feel heavy—you don’t want to miss this conversation. Click over to <a href='http://theforwardkind.com/'>theforwardkind.com</a> or follow @theforwardkind on Instagram to join Mateo’s movement, grab some gear, or just see what real connection can look like.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What if you could keep your 9-to-5 and still build something deeply meaningful on the side? In this episode, I sit down with Mateo Platsidakis, the founder of The Forward Kind, to talk about what it means to chase “more” out of life without blowing up everything you already have. Mateo’s story is one so many of us can relate to—a job he enjoys, but a sense that something important was missing, leading him to launch a brand built on mental health awareness, resilience, and community.</p><p>We dig into the power of side projects to not just fill the gaps in our lives, but to make us better—not only at work, but as people. Mateo’s journey shows how giving ourselves permission to pursue that “something more” can actually help us flourish in unexpected ways. We get real about grief, change, and why kindness (to ourselves and others) is absolutely non-negotiable if you want to keep moving forward through hard times.</p><p>If you’re looking for a reason to bet on your own “what if,” or just need a reminder that you’re not alone when things feel heavy—you don’t want to miss this conversation. Click over to <a href='http://theforwardkind.com/'>theforwardkind.com</a> or follow @theforwardkind on Instagram to join Mateo’s movement, grab some gear, or just see what real connection can look like.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 15 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2655</itunes:duration>
    <itunes:keywords>Unsung Career podcast, career coaching, personal development, TikTok networking, mental health awareness, resilience, community building, side hustle, corporate life, Boston professionals, apparel brand, the forward kind, grief, loss, change, support syst</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>267</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Why Playing It Safe at Work Is the Riskiest Career Move</itunes:title>
    <title>Why Playing It Safe at Work Is the Riskiest Career Move</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we challenge one of the biggest myths out there—the idea that a traditional job is supposed to make you feel safe and secure. Have you ever caught yourself thinking, “If I just made more money, then I’d finally feel safe”? I unpack why that sense of security you’re searching for will never come from your job title, paychecks, or even the size of your bank account. We’ll explore real stories and insights from a recent coaching call that illustrate how chasing extern...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we challenge one of the biggest myths out there—the idea that a traditional job is supposed to make you feel safe and secure. Have you ever caught yourself thinking, “If I just made more money, then I’d finally feel safe”? I unpack why that sense of security you’re searching for will never come from your job title, paychecks, or even the size of your bank account.</p><p>We’ll explore real stories and insights from a recent coaching call that illustrate how chasing external safety is a moving target—no matter how much you earn or what your circumstances look like, there’s always a new worry waiting around the corner. Instead, the real key is learning to trust yourself. I break down actionable ways you can start building genuine confidence and a sense of safety that comes from within, rather than hinging your peace of mind on an employer or career status.</p><p>If you’re tired of letting your sense of security depend on someone else’s decisions, this episode will give you the mindset shift you need. Let’s dig into why “playing it safe” is actually the riskiest thing you can do—and what to focus on if you want to create a career and life you can truly trust. Want to connect or get personal support? Head to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we challenge one of the biggest myths out there—the idea that a traditional job is supposed to make you feel safe and secure. Have you ever caught yourself thinking, “If I just made more money, then I’d finally feel safe”? I unpack why that sense of security you’re searching for will never come from your job title, paychecks, or even the size of your bank account.</p><p>We’ll explore real stories and insights from a recent coaching call that illustrate how chasing external safety is a moving target—no matter how much you earn or what your circumstances look like, there’s always a new worry waiting around the corner. Instead, the real key is learning to trust yourself. I break down actionable ways you can start building genuine confidence and a sense of safety that comes from within, rather than hinging your peace of mind on an employer or career status.</p><p>If you’re tired of letting your sense of security depend on someone else’s decisions, this episode will give you the mindset shift you need. Let’s dig into why “playing it safe” is actually the riskiest thing you can do—and what to focus on if you want to create a career and life you can truly trust. Want to connect or get personal support? Head to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19333857</guid>
    <pubDate>Fri, 12 Jun 2026 15:00:00 -0400</pubDate>
    <itunes:duration>383</itunes:duration>
    <itunes:keywords>feeling safe, security, job safety, career change, traditional jobs, income security, financial stability, self-confidence, self-trust, mindset, coaching, resilience, overcoming fear, playing it safe, personal growth, job satisfaction, making money, stres</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>266</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>When a Layoff Opens the Door: Making Peace with Change</itunes:title>
    <title>When a Layoff Opens the Door: Making Peace with Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Shruti, a fellow coach, to explore what really happens when you're handed an unexpected chance at a fresh start. Shruti opens up about her abrupt transition from IT operations—13 years strong—to making coaching her full-time pursuit after getting laid off. She shares the vulnerable truth about ignoring her mental health for over a decade, the stigma she faced around therapy in the workplace, and the powerful moment she realized being let go might ju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Shruti, a fellow coach, to explore what really happens when you&apos;re handed an unexpected chance at a fresh start. Shruti opens up about her abrupt transition from IT operations—13 years strong—to making coaching her full-time pursuit after getting laid off. She shares the vulnerable truth about ignoring her mental health for over a decade, the stigma she faced around therapy in the workplace, and the powerful moment she realized being let go might just be the freedom she always wanted.</p><p>We dig into how personal losses, especially the pain of pregnancy loss, shaped Shruti’s calling and led her to build a business focused on supporting bereaved mothers. You&apos;ll hear honest discussion about battling “the template life” that society pushes, the unexpected sense of relief from job rejections, and why trusting yourself—rather than the false security of a steady paycheck—is the only real safety net.</p><p>Looking for hope after a layoff, or curious about building a career that actually honors your experiences? Shruti’s story offers both practical steps and inspiration for anyone ready to move beyond burnout and start creating work that matters. Connect with Shruti on TikTok, Instagram, or LinkedIn, and check out her complimentary breakthrough session—she’ll even let you vent, no pressure. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Shruti, a fellow coach, to explore what really happens when you&apos;re handed an unexpected chance at a fresh start. Shruti opens up about her abrupt transition from IT operations—13 years strong—to making coaching her full-time pursuit after getting laid off. She shares the vulnerable truth about ignoring her mental health for over a decade, the stigma she faced around therapy in the workplace, and the powerful moment she realized being let go might just be the freedom she always wanted.</p><p>We dig into how personal losses, especially the pain of pregnancy loss, shaped Shruti’s calling and led her to build a business focused on supporting bereaved mothers. You&apos;ll hear honest discussion about battling “the template life” that society pushes, the unexpected sense of relief from job rejections, and why trusting yourself—rather than the false security of a steady paycheck—is the only real safety net.</p><p>Looking for hope after a layoff, or curious about building a career that actually honors your experiences? Shruti’s story offers both practical steps and inspiration for anyone ready to move beyond burnout and start creating work that matters. Connect with Shruti on TikTok, Instagram, or LinkedIn, and check out her complimentary breakthrough session—she’ll even let you vent, no pressure. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19294879-when-a-layoff-opens-the-door-making-peace-with-change.mp3" length="24510587" type="audio/mpeg" />
    <itunes:author>Wolf Samuels</itunes:author>
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    <pubDate>Mon, 08 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2039</itunes:duration>
    <itunes:keywords>career transition, coaching, mental health, IT operations, therapy, burnout, pregnancy loss, transformation, layoff, business building, side gig, corporate job, career path, stress, burnout for women, coaching niche, bereaved moms, grief processing, perso</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>265</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Breaking Free from Career Confusion: Trust Yourself and Move Forward</itunes:title>
    <title>Breaking Free from Career Confusion: Trust Yourself and Move Forward</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling lost or uncertain in your professional life? You’re not alone. In this episode of Unstuck Career, Ken Williams explores the concept of “career confusion”—that nagging realization that your current path might not be what you truly want. Drawing from his own winding journey through roles in sales, HR, and sixteen years at FedEx, Ken Williams shares personal stories and honest conversations about how easy it is to find your career ladder propped against the wrong wall. I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Feeling lost or uncertain in your professional life? You’re not alone. In this episode of Unstuck Career, Ken Williams explores the concept of “career confusion”—that nagging realization that your current path might not be what you truly want. Drawing from his own winding journey through roles in sales, HR, and sixteen years at FedEx, Ken Williams shares personal stories and honest conversations about how easy it is to find your career ladder propped against the wrong wall. If you’re tired of settling and ready to pivot toward a more fulfilling direction, tune in as Ken Williams reveals two practical steps for rediscovering what you really want and building momentum toward the work—and the life—you love.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Feeling lost or uncertain in your professional life? You’re not alone. In this episode of Unstuck Career, Ken Williams explores the concept of “career confusion”—that nagging realization that your current path might not be what you truly want. Drawing from his own winding journey through roles in sales, HR, and sixteen years at FedEx, Ken Williams shares personal stories and honest conversations about how easy it is to find your career ladder propped against the wrong wall. If you’re tired of settling and ready to pivot toward a more fulfilling direction, tune in as Ken Williams reveals two practical steps for rediscovering what you really want and building momentum toward the work—and the life—you love.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19301664</guid>
    <pubDate>Fri, 05 Jun 2026 15:00:00 -0400</pubDate>
    <itunes:duration>442</itunes:duration>
    <itunes:keywords>career confusion, career change, career direction, feeling stuck, career path, job satisfaction, career decisions, personal growth, professional development, self-trust, following dreams, career advice, career coaching, job loss, finding purpose, job tran</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>264</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Career Reset: Creating Success on Your Own Terms</itunes:title>
    <title>Career Reset: Creating Success on Your Own Terms</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m joined once again by Dave, whose leap from a high-powered executive role to founder of his own watch brand is nothing short of inspiring. Ever wonder what it’s like to step away from the “security” of corporate life—migraines and all—to chase a dream you never put on the front burner? Dave takes us inside his journey, from anxiety-ridden 4am wakeups and endless interview loops to the moment he went all in on LT, his creative outlet-turned-full-time business. Yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m joined once again by Dave, whose leap from a high-powered executive role to founder of his own watch brand is nothing short of inspiring. Ever wonder what it’s like to step away from the “security” of corporate life—migraines and all—to chase a dream you never put on the front burner? Dave takes us inside his journey, from anxiety-ridden 4am wakeups and endless interview loops to the moment he went all in on LT, his creative outlet-turned-full-time business.</p><p>You’ll hear how a string of rejections and a worn-out job market led Dave to embrace the unpredictability (and vulnerability) of entrepreneurship—facing doubts, finding community, and finally putting himself in front of the camera on TikTok. The result? An unexpected surge in both business and joy, not just for Dave but for his whole family. We talk building something you can pass down, reframing failure, and the power of community to lift you out of cynicism and fear.</p><p>If you’re stuck waiting for the “right time” to try something new, this episode is for you. Tune in for a raw, practical look at how one small shift—like showing up online or inviting your kid to help pack orders—can spark the momentum you’ve been craving. Want to see what Dave’s up to? Find him on TikTok at Lotrain Watches or check out his stunning timepieces at<a href='https://la-touraine.com'> https://la-touraine.com/</a> If you’re ready for your own next step, head to kenwilliamscoaching.com to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m joined once again by Dave, whose leap from a high-powered executive role to founder of his own watch brand is nothing short of inspiring. Ever wonder what it’s like to step away from the “security” of corporate life—migraines and all—to chase a dream you never put on the front burner? Dave takes us inside his journey, from anxiety-ridden 4am wakeups and endless interview loops to the moment he went all in on LT, his creative outlet-turned-full-time business.</p><p>You’ll hear how a string of rejections and a worn-out job market led Dave to embrace the unpredictability (and vulnerability) of entrepreneurship—facing doubts, finding community, and finally putting himself in front of the camera on TikTok. The result? An unexpected surge in both business and joy, not just for Dave but for his whole family. We talk building something you can pass down, reframing failure, and the power of community to lift you out of cynicism and fear.</p><p>If you’re stuck waiting for the “right time” to try something new, this episode is for you. Tune in for a raw, practical look at how one small shift—like showing up online or inviting your kid to help pack orders—can spark the momentum you’ve been craving. Want to see what Dave’s up to? Find him on TikTok at Lotrain Watches or check out his stunning timepieces at<a href='https://la-touraine.com'> https://la-touraine.com/</a> If you’re ready for your own next step, head to kenwilliamscoaching.com to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 01 Jun 2026 10:00:00 -0400</pubDate>
    <itunes:duration>2372</itunes:duration>
    <itunes:keywords>career transition, corporate burnout, entrepreneurship, job resignation, mental health, work-life balance, anxiety, tech industry, AI development, job search, layoffs, mobile app development, watch business, side hustle, small business growth, TikTok mark</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>263</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Overcoming the Too Late Myth in Your Career</itunes:title>
    <title>Overcoming the Too Late Myth in Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, we’re tackling a question many wrestle with: Is it too late to make a change? After decades in corporate jobs, I faced this same crossroad myself and discovered it’s never too late to pursue work that aligns with your true goals. Whether you’re in your 30s, 40s, 50s, or beyond, age and shifting economic landscapes don’t have to hold you back. Today, I’ll debunk common myths about timing and opportunity, share stories and actionable steps, and remind you—th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, we’re tackling a question many wrestle with: Is it too late to make a change? After decades in corporate jobs, I faced this same crossroad myself and discovered it’s never too late to pursue work that aligns with your true goals. Whether you’re in your 30s, 40s, 50s, or beyond, age and shifting economic landscapes don’t have to hold you back. Today, I’ll debunk common myths about timing and opportunity, share stories and actionable steps, and remind you—the best time to start is now. Let’s get to work.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, we’re tackling a question many wrestle with: Is it too late to make a change? After decades in corporate jobs, I faced this same crossroad myself and discovered it’s never too late to pursue work that aligns with your true goals. Whether you’re in your 30s, 40s, 50s, or beyond, age and shifting economic landscapes don’t have to hold you back. Today, I’ll debunk common myths about timing and opportunity, share stories and actionable steps, and remind you—the best time to start is now. Let’s get to work.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19109052-overcoming-the-too-late-myth-in-your-career.mp3" length="4515383" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 29 May 2026 15:00:00 -0400</pubDate>
    <itunes:duration>373</itunes:duration>
    <itunes:keywords>early retirement, corporate job, management, career change, too late to change, professionals, feeling stuck, Unstuck Career podcast, personal growth, job dissatisfaction, starting over, taking action, economy, job market, job hunting, age and career, AI </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>262</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Turning the Odds Stacked Against You Into Success</itunes:title>
    <title>Turning the Odds Stacked Against You Into Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Drew, a hot sauce entrepreneur whose inspiring journey is anything but ordinary. You might have seen him on the Kelly Clarkson Show or blowing up on TikTok, but what you haven’t heard is how a school project and a “bad grade” launched a multi-thousand-bottle business—all started to prove a point, and powered by Drew’s mission to support people with disabilities. If you’ve ever wondered how to break free from a so-called “crappy job...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Drew, a hot sauce entrepreneur whose inspiring journey is anything but ordinary. You might have seen him on the Kelly Clarkson Show or blowing up on TikTok, but what you haven’t heard is how a school project and a “bad grade” launched a multi-thousand-bottle business—all started to prove a point, and powered by Drew’s mission to support people with disabilities.</p><p>If you’ve ever wondered how to break free from a so-called “crappy job” or doubted what’s possible for yourself, Drew’s story is going to be a reset. We dig into how he navigated the unique challenges of building his company as a wheelchair user, why he pivoted from his edgy, self-deprecating “Crippling Drew” brand to the more inclusive “Stacked” hot sauce, and what it truly means to chase goals that are more meaningful than financial success. Drew also shares the power of setting realistic, stepping-stone dreams and why he believes in starting your dream—no matter your circumstances or what others think.</p><p>Whether you’re curious about adaptive entrepreneurship, looking for a spark of motivation, or just love a great hot sauce origin story, this episode is for you. For more of Drew’s journey or to support his mission, check out StackSauces.com and TheLimitlessFoundation.org, and follow “Crippling Drew” on all social platforms.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Drew, a hot sauce entrepreneur whose inspiring journey is anything but ordinary. You might have seen him on the Kelly Clarkson Show or blowing up on TikTok, but what you haven’t heard is how a school project and a “bad grade” launched a multi-thousand-bottle business—all started to prove a point, and powered by Drew’s mission to support people with disabilities.</p><p>If you’ve ever wondered how to break free from a so-called “crappy job” or doubted what’s possible for yourself, Drew’s story is going to be a reset. We dig into how he navigated the unique challenges of building his company as a wheelchair user, why he pivoted from his edgy, self-deprecating “Crippling Drew” brand to the more inclusive “Stacked” hot sauce, and what it truly means to chase goals that are more meaningful than financial success. Drew also shares the power of setting realistic, stepping-stone dreams and why he believes in starting your dream—no matter your circumstances or what others think.</p><p>Whether you’re curious about adaptive entrepreneurship, looking for a spark of motivation, or just love a great hot sauce origin story, this episode is for you. For more of Drew’s journey or to support his mission, check out StackSauces.com and TheLimitlessFoundation.org, and follow “Crippling Drew” on all social platforms.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858615</guid>
    <pubDate>Mon, 25 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2041</itunes:duration>
    <itunes:keywords>Unstuck Career Podcast, Drew, Ken Williams, cerebral palsy, disability advocacy, Limitless Foundation, Stacked Sauces, hot sauce business, entrepreneurship, school project, rebranding, Crippling Drew, adaptive power soccer, flavor vs heat, social media ma</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>261</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Why Playing It Safe May Be the Riskiest Career Move</itunes:title>
    <title>Why Playing It Safe May Be the Riskiest Career Move</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's Friday Focus episode, Ken dives into one of the biggest barriers holding professionals back: the comfort of playing it safe. As the landscape of jobs and industries shifts—thanks to changing economies, new technologies, and unexpected policy changes—the old promise of security from a steady job no longer holds true. Ken shares personal insights and real conversations to highlight that true security doesn’t come from your job, your industry, or even the government—i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday Focus episode, Ken dives into one of the biggest barriers holding professionals back: the comfort of playing it safe. As the landscape of jobs and industries shifts—thanks to changing economies, new technologies, and unexpected policy changes—the old promise of security from a steady job no longer holds true. Ken shares personal insights and real conversations to highlight that true security doesn’t come from your job, your industry, or even the government—it comes from you. If you’ve ever thought, “Something has got to change,” this episode is for you. Get ready to challenge what you believe about safety, take ownership of your future, and learn why you are the cavalry you’ve been waiting for.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday Focus episode, Ken dives into one of the biggest barriers holding professionals back: the comfort of playing it safe. As the landscape of jobs and industries shifts—thanks to changing economies, new technologies, and unexpected policy changes—the old promise of security from a steady job no longer holds true. Ken shares personal insights and real conversations to highlight that true security doesn’t come from your job, your industry, or even the government—it comes from you. If you’ve ever thought, “Something has got to change,” this episode is for you. Get ready to challenge what you believe about safety, take ownership of your future, and learn why you are the cavalry you’ve been waiting for.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19109105-why-playing-it-safe-may-be-the-riskiest-career-move.mp3" length="4936701" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19109105</guid>
    <pubDate>Fri, 22 May 2026 15:00:00 -0400</pubDate>
    <itunes:duration>408</itunes:duration>
    <itunes:keywords>risk taking, career change, playing it safe, job security, comfort zone, government jobs, stock options, company car, safe careers, unemployment, job loss, economic change, industry change, AI in the workplace, automation, AI job impact, copy editing, sel</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>260</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Breaking Through Money Ceilings: Transforming Limiting Beliefs for Financial Abundance</itunes:title>
    <title>Breaking Through Money Ceilings: Transforming Limiting Beliefs for Financial Abundance</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we get real about money mindsets with returning guest Karen Thomas, the Surefire Income Guru, whose motto—“a better life is a choice”—guides this candid conversation. We crack open the hidden limiting beliefs around money that so many of us carry without recognizing how they quietly shape our earning, spending, and sense of possibility. Karen shares her personal story of hustling from a young age, and together we dig into how deeply ingrained money stories from chi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we get real about money mindsets with returning guest Karen Thomas, the Surefire Income Guru, whose motto—“a better life is a choice”—guides this candid conversation. We crack open the hidden limiting beliefs around money that so many of us carry without recognizing how they quietly shape our earning, spending, and sense of possibility. Karen shares her personal story of hustling from a young age, and together we dig into how deeply ingrained money stories from childhood—like growing up hearing “we can’t afford that”—can drive our adult financial decisions in ways we don’t even notice.</p><p>You’ll learn why challenging your automatic assumptions about money (or opportunity, or relationships!) is crucial, and how shifting your focus—even just by changing the questions you ask yourself—can unlock new perspectives and new results. Karen lays out practical tactics to break through your “money ceiling,” those unconscious limits that keep you stuck at a certain income or sabotage your success as soon as things start looking up. From the power of repetition and visualization to tracking your daily “wins,” you’ll walk away with tools to rewire your belief system and start seeking evidence that abundance is actually possible.</p><p>If you’re tired of feeling stuck—financially or otherwise—and want to put real change into motion, this conversation is a must-listen. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we get real about money mindsets with returning guest Karen Thomas, the Surefire Income Guru, whose motto—“a better life is a choice”—guides this candid conversation. We crack open the hidden limiting beliefs around money that so many of us carry without recognizing how they quietly shape our earning, spending, and sense of possibility. Karen shares her personal story of hustling from a young age, and together we dig into how deeply ingrained money stories from childhood—like growing up hearing “we can’t afford that”—can drive our adult financial decisions in ways we don’t even notice.</p><p>You’ll learn why challenging your automatic assumptions about money (or opportunity, or relationships!) is crucial, and how shifting your focus—even just by changing the questions you ask yourself—can unlock new perspectives and new results. Karen lays out practical tactics to break through your “money ceiling,” those unconscious limits that keep you stuck at a certain income or sabotage your success as soon as things start looking up. From the power of repetition and visualization to tracking your daily “wins,” you’ll walk away with tools to rewire your belief system and start seeking evidence that abundance is actually possible.</p><p>If you’re tired of feeling stuck—financially or otherwise—and want to put real change into motion, this conversation is a must-listen. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18858611-breaking-through-money-ceilings-transforming-limiting-beliefs-for-financial-abundance.mp3" length="32956107" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858611</guid>
    <pubDate>Mon, 18 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2743</itunes:duration>
    <itunes:keywords>limiting beliefs, money mindset, abundance, scarcity, self-concept, repetition, subconscious beliefs, money ceiling, financial opportunities, law of attraction, energy of money, visualization, subconscious filters, self-sabotage, affirmations, worthiness,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>259</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Why Smart People Stay Too Long in Jobs They Hate</itunes:title>
    <title>Why Smart People Stay Too Long in Jobs They Hate</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself stuck in a job you know isn’t right, but can’t seem to leave? You’re not alone. In this episode, Ken dives deep into the surprising reasons why smart, capable professionals often stay in roles they dislike. From the traps of overthinking and the drive for safety, to seeking approval or drifting without commitment, we'll unpack some behavioral patterns that keep people stuck—and discuss practical steps for breaking free. If you’re ready to understa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself stuck in a job you know isn’t right, but can’t seem to leave? You’re not alone. In this episode, Ken dives deep into the surprising reasons why smart, capable professionals often stay in roles they dislike. From the traps of overthinking and the drive for safety, to seeking approval or drifting without commitment, we&apos;ll unpack some behavioral patterns that keep people stuck—and discuss practical steps for breaking free. If you’re ready to understand what’s holding you back and how to move forward, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself stuck in a job you know isn’t right, but can’t seem to leave? You’re not alone. In this episode, Ken dives deep into the surprising reasons why smart, capable professionals often stay in roles they dislike. From the traps of overthinking and the drive for safety, to seeking approval or drifting without commitment, we&apos;ll unpack some behavioral patterns that keep people stuck—and discuss practical steps for breaking free. If you’re ready to understand what’s holding you back and how to move forward, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19109068-why-smart-people-stay-too-long-in-jobs-they-hate.mp3" length="6388686" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19109068</guid>
    <pubDate>Fri, 15 May 2026 15:00:00 -0400</pubDate>
    <itunes:duration>529</itunes:duration>
    <itunes:keywords>unstuck career, staying in a job too long, smart people in wrong jobs, overthinker, safety addict, approval addict, approval expert, imposter syndrome, drifter, job satisfaction, career change, leaving a job, fear of unknown, personal growth, subconscious</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>258</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Surviving Career Shifts and Job Insecurity</itunes:title>
    <title>Surviving Career Shifts and Job Insecurity</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Corey Holzer, who’s right in the thick of a huge career pivot: taking the leap from a long military career into the private sector. We dig into his personal journey and the real, raw emotions that come with leaving behind the familiar—even when you know it’s time. Corey shares what first drew him to military service in the wake of 9/11, and he gets open about the identity shifts and doubts that bubble up as retirement approaches. Y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Corey Holzer, who’s right in the thick of a huge career pivot: taking the leap from a long military career into the private sector. We dig into his personal journey and the real, raw emotions that come with leaving behind the familiar—even when you know it’s time. Corey shares what first drew him to military service in the wake of 9/11, and he gets open about the identity shifts and doubts that bubble up as retirement approaches.</p><p>You’ll hear the hard-earned lessons Corey picked up about taking ownership of your career, whether that means advocating for your preferred role in the Army, riding the ups and downs of corporate layoffs, or navigating the confusing world of ATS resume scanners during a job search. He offers hands-on tips for anyone in transition: learning to translate military skills for the civilian world, asking the right questions, and not falling for scams preying on job seekers.</p><p>If you’ve ever wondered how to reinvent yourself after a major chapter closes—or want a behind-the-scenes look at the realities of military-to-civilian transitions—Corey’s story will resonate. We’re talking staying curious, mentoring others, and refusing to let setbacks define your worth. This is a must-listen if you want to know what it takes to get “unstuck,” no matter where you’re starting from.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Corey Holzer, who’s right in the thick of a huge career pivot: taking the leap from a long military career into the private sector. We dig into his personal journey and the real, raw emotions that come with leaving behind the familiar—even when you know it’s time. Corey shares what first drew him to military service in the wake of 9/11, and he gets open about the identity shifts and doubts that bubble up as retirement approaches.</p><p>You’ll hear the hard-earned lessons Corey picked up about taking ownership of your career, whether that means advocating for your preferred role in the Army, riding the ups and downs of corporate layoffs, or navigating the confusing world of ATS resume scanners during a job search. He offers hands-on tips for anyone in transition: learning to translate military skills for the civilian world, asking the right questions, and not falling for scams preying on job seekers.</p><p>If you’ve ever wondered how to reinvent yourself after a major chapter closes—or want a behind-the-scenes look at the realities of military-to-civilian transitions—Corey’s story will resonate. We’re talking staying curious, mentoring others, and refusing to let setbacks define your worth. This is a must-listen if you want to know what it takes to get “unstuck,” no matter where you’re starting from.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858604</guid>
    <pubDate>Mon, 11 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2579</itunes:duration>
    <itunes:keywords>military transition, retirement, Army service, career change, private sector, cybersecurity, Officer Candidate School, mentoring, job search, resume writing, ATS scanner, career planning, government work, job security, skill translation, career developmen</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>257</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>What To Do When You Don&#39;t Know What You Want In Your Career</itunes:title>
    <title>What To Do When You Don&#39;t Know What You Want In Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to Unstuck Career! In this episode, Ken dives into that nagging question so many professionals face: What do you do when you aren't sure what you want from your career? Are you stuck settling for a life you never chose, repeating the same old patterns, or feeling frustrated that your career ladder seems to be leaning against the wrong wall? You're not alone. We'll explore why so many of us ignore our true desires, talk ourselves out of reaching for more, and ulti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to Unstuck Career! In this episode, Ken dives into that nagging question so many professionals face: What do you do when you aren&apos;t sure what you want from your career? Are you stuck settling for a life you never chose, repeating the same old patterns, or feeling frustrated that your career ladder seems to be leaning against the wrong wall? You&apos;re not alone.</p><p>We&apos;ll explore why so many of us ignore our true desires, talk ourselves out of reaching for more, and ultimately settle for &quot;good enough.&quot; Today, we&apos;ll uncover the mindset shifts and first steps you need to stop settling, start paying attention to what you really want, and finally move toward a career and life that genuinely fulfills you.</p><p>Let’s get unstuck—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to Unstuck Career! In this episode, Ken dives into that nagging question so many professionals face: What do you do when you aren&apos;t sure what you want from your career? Are you stuck settling for a life you never chose, repeating the same old patterns, or feeling frustrated that your career ladder seems to be leaning against the wrong wall? You&apos;re not alone.</p><p>We&apos;ll explore why so many of us ignore our true desires, talk ourselves out of reaching for more, and ultimately settle for &quot;good enough.&quot; Today, we&apos;ll uncover the mindset shifts and first steps you need to stop settling, start paying attention to what you really want, and finally move toward a career and life that genuinely fulfills you.</p><p>Let’s get unstuck—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/19109063-what-to-do-when-you-don-t-know-what-you-want-in-your-career.mp3" length="4820420" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19109063</guid>
    <pubDate>Fri, 08 May 2026 15:00:00 -0400</pubDate>
    <itunes:duration>398</itunes:duration>
    <itunes:keywords>what do you want, career change, self-discovery, settling in life, career ladder, responsibility, career satisfaction, decision making, personal growth, career goals, management opportunities, job search, career advancement, taking action, self-limiting b</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>256</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Finding Purpose in Every Career Stop</itunes:title>
    <title>Finding Purpose in Every Career Stop</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we welcome Connor Laurent to the show for a conversation about carving your own path when the traditional rules of career advancement just don’t fit. From day one in finance, Connor has been guided not by a rigid ladder, but by a mindset of treating every job like a subway stop. Sometimes it’s uncomfortable, sometimes surprising, and there’s always an opportunity for learning. We talk honestly about how the “expected” route of just keeping your head down and waitin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we welcome Connor Laurent to the show for a conversation about carving your own path when the traditional rules of career advancement just don’t fit. From day one in finance, Connor has been guided not by a rigid ladder, but by a mindset of treating every job like a subway stop. Sometimes it’s uncomfortable, sometimes surprising, and there’s always an opportunity for learning. We talk honestly about how the “expected” route of just keeping your head down and waiting for the next promotion, which often leads to a feeling of emptiness once you arrive at that so-called destination.</p><p>Connor shares the power of betting on yourself, even if no one around you quite understands your choices. We dig into the importance of not just knowing where you want to go, but also getting clear on what you don’t want to do (process of elimination, anyone?) so you don’t end up living out someone else’s dream. You’ll hear practical strategies for staying challenged, how to think like an entrepreneur—even within a corporate structure—and why intentionally stepping out of your comfort zone matters more than ever in today’s rapidly changing job market.</p><p>If you’re tired of waiting for permission or feeling boxed in by a career script written for someone else, this conversation is your permission slip to rewrite the rules. </p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we welcome Connor Laurent to the show for a conversation about carving your own path when the traditional rules of career advancement just don’t fit. From day one in finance, Connor has been guided not by a rigid ladder, but by a mindset of treating every job like a subway stop. Sometimes it’s uncomfortable, sometimes surprising, and there’s always an opportunity for learning. We talk honestly about how the “expected” route of just keeping your head down and waiting for the next promotion, which often leads to a feeling of emptiness once you arrive at that so-called destination.</p><p>Connor shares the power of betting on yourself, even if no one around you quite understands your choices. We dig into the importance of not just knowing where you want to go, but also getting clear on what you don’t want to do (process of elimination, anyone?) so you don’t end up living out someone else’s dream. You’ll hear practical strategies for staying challenged, how to think like an entrepreneur—even within a corporate structure—and why intentionally stepping out of your comfort zone matters more than ever in today’s rapidly changing job market.</p><p>If you’re tired of waiting for permission or feeling boxed in by a career script written for someone else, this conversation is your permission slip to rewrite the rules. </p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 04 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2337</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>What to Do When Your Career Is Not the One You Chose</itunes:title>
    <title>What to Do When Your Career Is Not the One You Chose</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked up from the daily grind and realized your career ladder is leaning against the wrong wall? In this episode of Unstuck Career, Ken dives into what happens when the career you have isn’t the one you truly chose—or wanted. If the phrase “something has got to change” keeps echoing in your mind, this episode will resonate. We'll explore how to recognize when your career path isn’t aligning with your strengths and passions, why it’s not your boss’s job to build...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked up from the daily grind and realized your career ladder is leaning against the wrong wall? In this episode of Unstuck Career, Ken dives into what happens when the career you have isn’t the one you truly chose—or wanted. If the phrase “something has got to change” keeps echoing in your mind, this episode will resonate. We&apos;ll explore how to recognize when your career path isn’t aligning with your strengths and passions, why it’s not your boss’s job to build your dream career, and actionable steps you can take to get unstuck. Tune in for practical advice on identifying what you want, bridging the gap between where you are and where you want to go, and reclaiming control over your professional destiny.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked up from the daily grind and realized your career ladder is leaning against the wrong wall? In this episode of Unstuck Career, Ken dives into what happens when the career you have isn’t the one you truly chose—or wanted. If the phrase “something has got to change” keeps echoing in your mind, this episode will resonate. We&apos;ll explore how to recognize when your career path isn’t aligning with your strengths and passions, why it’s not your boss’s job to build your dream career, and actionable steps you can take to get unstuck. Tune in for practical advice on identifying what you want, bridging the gap between where you are and where you want to go, and reclaiming control over your professional destiny.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 01 May 2026 15:00:00 -0400</pubDate>
    <itunes:duration>416</itunes:duration>
    <itunes:keywords>career ladder, wrong wall, career change, career transition, professional growth, job satisfaction, feeling stuck, personal development, promotions, career coaching, Ken Williams, Unstuck Career podcast, career advice, leadership development, management p</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>254</itunes:episode>
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    <itunes:title>Turning Lemons into Lasagna: Your Mindset Controls your Destiny</itunes:title>
    <title>Turning Lemons into Lasagna: Your Mindset Controls your Destiny</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with the remarkable Sarah Ausby for a raw and inspiring conversation about what it really takes to rebuild, reinvent, and get “unstuck”—even when life pushes you out of your comfort zone. Sarah doesn’t just talk about career pivots; she’s lived them. From being involuntarily released from her job after a series of personal losses, to experiencing homelessness, Sarah shares the real-life turning points that ignited her journey into entre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with the remarkable Sarah Ausby for a raw and inspiring conversation about what it really takes to rebuild, reinvent, and get “unstuck”—even when life pushes you out of your comfort zone. Sarah doesn’t just talk about career pivots; she’s lived them. From being involuntarily released from her job after a series of personal losses, to experiencing homelessness, Sarah shares the real-life turning points that ignited her journey into entrepreneurship and authorship.</p><p>We dive into how Sarah transformed a season of hardship into opportunity—launching her own food business out of dire necessity and later discovering the world of writing and public speaking, eventually becoming an international bestselling author. She reveals how mindset was the game-changer, breaking down how faith, gratitude, and relentless persistence helped her go from survival mode to thriving. Plus, you’ll hear about the magic of saying “yes” before you know how, and the unexpected opportunities that come from being open to new connections (sometimes even at an airport shuttle stop).</p><p>If you’ve ever felt boxed in by circumstances or caught yourself thinking, “I’m too old” or “I don’t know how,” Sarah’s story will hit home. Ready for practical inspiration on how to reframe your setbacks as set-ups for your next big chapter? Tune in and get ready to believe “all I do is win.” Want to dive deeper into Sarah&apos;s work? Visit her at <a href='https://sarah-ausby.com'>sarah-ausby.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with the remarkable Sarah Ausby for a raw and inspiring conversation about what it really takes to rebuild, reinvent, and get “unstuck”—even when life pushes you out of your comfort zone. Sarah doesn’t just talk about career pivots; she’s lived them. From being involuntarily released from her job after a series of personal losses, to experiencing homelessness, Sarah shares the real-life turning points that ignited her journey into entrepreneurship and authorship.</p><p>We dive into how Sarah transformed a season of hardship into opportunity—launching her own food business out of dire necessity and later discovering the world of writing and public speaking, eventually becoming an international bestselling author. She reveals how mindset was the game-changer, breaking down how faith, gratitude, and relentless persistence helped her go from survival mode to thriving. Plus, you’ll hear about the magic of saying “yes” before you know how, and the unexpected opportunities that come from being open to new connections (sometimes even at an airport shuttle stop).</p><p>If you’ve ever felt boxed in by circumstances or caught yourself thinking, “I’m too old” or “I don’t know how,” Sarah’s story will hit home. Ready for practical inspiration on how to reframe your setbacks as set-ups for your next big chapter? Tune in and get ready to believe “all I do is win.” Want to dive deeper into Sarah&apos;s work? Visit her at <a href='https://sarah-ausby.com'>sarah-ausby.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 27 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>253</itunes:episode>
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  <item>
    <itunes:title>Why SMART Goals Fail and What You Should Do Instead</itunes:title>
    <title>Why SMART Goals Fail and What You Should Do Instead</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you've ever felt frustrated or stuck after trying—and failing—to achieve SMART goals, you're not alone. This week on Unstuck Career, Speaker A dives into why SMART goals might actually be holding you back and why it's not your fault if they haven’t worked for you. We’ll explore the origins of the SMART framework, why it was designed for businesses—not individuals—and how its limitations can make us internalize failure and doubt our abilities. But there’s hope: Ken introduc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever felt frustrated or stuck after trying—and failing—to achieve SMART goals, you&apos;re not alone. This week on Unstuck Career, Speaker A dives into why SMART goals might actually be holding you back and why it&apos;s not your fault if they haven’t worked for you. We’ll explore the origins of the SMART framework, why it was designed for businesses—not individuals—and how its limitations can make us internalize failure and doubt our abilities.</p><p>But there’s hope: Ken introduces a new approach to goal-setting—one that focuses less on hitting targets, and more on who you become in the process. If you’re ready to move past outdated goal-setting methods and redefine success, this episode will help you set a new direction for your career and life.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever felt frustrated or stuck after trying—and failing—to achieve SMART goals, you&apos;re not alone. This week on Unstuck Career, Speaker A dives into why SMART goals might actually be holding you back and why it&apos;s not your fault if they haven’t worked for you. We’ll explore the origins of the SMART framework, why it was designed for businesses—not individuals—and how its limitations can make us internalize failure and doubt our abilities.</p><p>But there’s hope: Ken introduces a new approach to goal-setting—one that focuses less on hitting targets, and more on who you become in the process. If you’re ready to move past outdated goal-setting methods and redefine success, this episode will help you set a new direction for your career and life.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 24 Apr 2026 15:00:00 -0400</pubDate>
    <itunes:duration>464</itunes:duration>
    <itunes:keywords>smart goals, goal setting, achieving goals, Unstuck Career podcast, personal development, Ken Williams, business goals, specific goals, measurable goals, attainable goals, relevant goals, time-bound goals, assignable goals, realistic goals, achievable goa</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>252</itunes:episode>
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  <item>
    <itunes:title>Unlearning Lessons to for a More Authentic Career</itunes:title>
    <title>Unlearning Lessons to for a More Authentic Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re joined by Sarah Bonello, a remarkable guest who took the leap from a well-trodden corporate path to adventure and fulfillment on a Hawaiian farm. Ever wondered what it’s like to walk away from the “safe” route of a consulting career, sell your car, and drop the cubicle life for organic macadamia nuts on the Big Island? Sarah shares her refreshingly honest journey, including the unexpected twists that led her to Hawaii, the moment she faced her own fears head-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re joined by Sarah Bonello, a remarkable guest who took the leap from a well-trodden corporate path to adventure and fulfillment on a Hawaiian farm. Ever wondered what it’s like to walk away from the “safe” route of a consulting career, sell your car, and drop the cubicle life for organic macadamia nuts on the Big Island? Sarah shares her refreshingly honest journey, including the unexpected twists that led her to Hawaii, the moment she faced her own fears head-on, and the powerful conversations that transformed her perspective on risk and bravery.</p><p>You’ll hear what happens when the loudest resistance comes from your own inner voice, how digitizing childhood videos brought Sarah back to her authentic self, and why the “gap” between where you are now and where you want to be is the creative playground every career transitioner faces. We unpack the lessons Sarah had to unlearn—like waiting for clarity, letting fear of failure dictate decisions, and redefining what it means to succeed—and explore how embracing action and imperfection can create a fulfilling new chapter.</p><p>If you’re feeling stuck or dreaming of something different, this episode is your nudge to go for it, even if your path feels uncertain. Dive deeper and connect with Sarah on <a href='https://www.tiktok.com/@sarah.feels.good'>TikTok</a>, <a href='https://www.instagram.com/sarah.feels.good/'>Instagram</a>, or <a href='https://www.youtube.com/@sarahfeelsgood'>YouTube</a> at “Sarah Feels Good,” or reach out via email at contact.sarah.feelsgood@gmail.com. Ready to start your own countdown to change? Tune in to hear the full story and get inspired to make your move.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re joined by Sarah Bonello, a remarkable guest who took the leap from a well-trodden corporate path to adventure and fulfillment on a Hawaiian farm. Ever wondered what it’s like to walk away from the “safe” route of a consulting career, sell your car, and drop the cubicle life for organic macadamia nuts on the Big Island? Sarah shares her refreshingly honest journey, including the unexpected twists that led her to Hawaii, the moment she faced her own fears head-on, and the powerful conversations that transformed her perspective on risk and bravery.</p><p>You’ll hear what happens when the loudest resistance comes from your own inner voice, how digitizing childhood videos brought Sarah back to her authentic self, and why the “gap” between where you are now and where you want to be is the creative playground every career transitioner faces. We unpack the lessons Sarah had to unlearn—like waiting for clarity, letting fear of failure dictate decisions, and redefining what it means to succeed—and explore how embracing action and imperfection can create a fulfilling new chapter.</p><p>If you’re feeling stuck or dreaming of something different, this episode is your nudge to go for it, even if your path feels uncertain. Dive deeper and connect with Sarah on <a href='https://www.tiktok.com/@sarah.feels.good'>TikTok</a>, <a href='https://www.instagram.com/sarah.feels.good/'>Instagram</a>, or <a href='https://www.youtube.com/@sarahfeelsgood'>YouTube</a> at “Sarah Feels Good,” or reach out via email at contact.sarah.feelsgood@gmail.com. Ready to start your own countdown to change? Tune in to hear the full story and get inspired to make your move.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 20 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2158</itunes:duration>
    <itunes:keywords>Hawaii, life change, corporate consulting, career transition, TikTok, cubicle life, organic farming, macadamia nuts, ecology, environmental science, passion, following dreams, fears, bravery, judgment, content creation, audience growth, social media, less</itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Sunday Scaries Are Optional: Ditch Workplace Anxiety</itunes:title>
    <title>Sunday Scaries Are Optional: Ditch Workplace Anxiety</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do the "Sunday scaries" set in before the work week even starts? You're not alone—and this feeling isn't a death sentence, but a signal that something needs to change. In this episode of Unstuck Career, Ken Williams challenges the unwritten "rules" we've inherited about work, stress, and career dissatisfaction, and reveals how these beliefs can shape our experience. We'll explore why dreading Mondays isn't mandatory and how you can rewrite those rules to build a life you actu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Do the &quot;Sunday scaries&quot; set in before the work week even starts? You&apos;re not alone—and this feeling isn&apos;t a death sentence, but a signal that something needs to change. In this episode of Unstuck Career, Ken Williams challenges the unwritten &quot;rules&quot; we&apos;ve inherited about work, stress, and career dissatisfaction, and reveals how these beliefs can shape our experience. We&apos;ll explore why dreading Mondays isn&apos;t mandatory and how you can rewrite those rules to build a life you actually want. Get ready to face less stress, find more happiness, and become unstuck and unstoppable in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Do the &quot;Sunday scaries&quot; set in before the work week even starts? You&apos;re not alone—and this feeling isn&apos;t a death sentence, but a signal that something needs to change. In this episode of Unstuck Career, Ken Williams challenges the unwritten &quot;rules&quot; we&apos;ve inherited about work, stress, and career dissatisfaction, and reveals how these beliefs can shape our experience. We&apos;ll explore why dreading Mondays isn&apos;t mandatory and how you can rewrite those rules to build a life you actually want. Get ready to face less stress, find more happiness, and become unstuck and unstoppable in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 17 Apr 2026 15:00:00 -0400</pubDate>
    <itunes:duration>386</itunes:duration>
    <itunes:keywords>Sunday scaries, career change, work stress, job dissatisfaction, workplace boundaries, operations manager, work-life balance, weekend anxiety, email from boss, FedEx hub, action plan, team performance, workplace expectations, job responsibility, workplace</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>250</itunes:episode>
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  <item>
    <itunes:title>Reshape Your Career Path: Lessons on Self-Belief and Adaptability</itunes:title>
    <title>Reshape Your Career Path: Lessons on Self-Belief and Adaptability</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Bekah Troxell for a candid and inspiring conversation about making a truly bold career shift—from a decades-long finance and auditing career to launching her own fitness and coaching business. If you've ever wondered what it’s really like to leave the “safe” corporate world behind for something that feels more meaningful but much less certain, Bekah’s story will hit home. We dig into the challenges of restarting when you’ve already built a successfu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Bekah Troxell for a candid and inspiring conversation about making a truly bold career shift—from a decades-long finance and auditing career to launching her own fitness and coaching business. If you&apos;ve ever wondered what it’s really like to leave the “safe” corporate world behind for something that feels more meaningful but much less certain, Bekah’s story will hit home.</p><p>We dig into the challenges of restarting when you’ve already built a successful career, the hidden ways self-sabotage and burnout creep in, and why having honest mentors and supportive partners can make all the difference. Bekah shares how a lifetime of adapting through military moves taught her resilience, why she finally took action when her job stopped feeling exciting, and the invaluable lessons gained from working with a life coach. Along the way, she reveals how learning to accept feedback—and ditching the word “can’t”—paved the way to a more fulfilling and sustainable path.</p><p>Thinking of striking out on your own or battling the “I can’t do that” mindset? This episode will help you get unstuck and encourage you to use your strengths to make impact—no matter your age or stage. To learn more about Bekah, check out <a href='https://nextascentfitness.com'><span style='background-color: highlight;'>https://nextascentfitness.com</span></a>!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Bekah Troxell for a candid and inspiring conversation about making a truly bold career shift—from a decades-long finance and auditing career to launching her own fitness and coaching business. If you&apos;ve ever wondered what it’s really like to leave the “safe” corporate world behind for something that feels more meaningful but much less certain, Bekah’s story will hit home.</p><p>We dig into the challenges of restarting when you’ve already built a successful career, the hidden ways self-sabotage and burnout creep in, and why having honest mentors and supportive partners can make all the difference. Bekah shares how a lifetime of adapting through military moves taught her resilience, why she finally took action when her job stopped feeling exciting, and the invaluable lessons gained from working with a life coach. Along the way, she reveals how learning to accept feedback—and ditching the word “can’t”—paved the way to a more fulfilling and sustainable path.</p><p>Thinking of striking out on your own or battling the “I can’t do that” mindset? This episode will help you get unstuck and encourage you to use your strengths to make impact—no matter your age or stage. To learn more about Bekah, check out <a href='https://nextascentfitness.com'><span style='background-color: highlight;'>https://nextascentfitness.com</span></a>!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 13 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>1999</itunes:duration>
    <itunes:keywords>career change, burnout, personal growth, entrepreneurship, coaching, life coaching, corporate job, work-life balance, finance career, fitness business, martial arts, Taekwondo, self-employment, supportive partner, self-reflection, career transition, women</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>249</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Stop Waiting for the Perfect Time</itunes:title>
    <title>Stop Waiting for the Perfect Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you've ever found yourself waiting until you "feel ready" to make that bold career move, this episode of Unstuck Career is for you. Join Speaker A as they confront the myth of perfect timing and explore why waiting for readiness can keep you stuck in the same place. Through a personal story of missed opportunities and eventual action, Speaker A reveals that it's not about waiting for comfort or convenience, but recognizing the right time as the moment the opportunity hits ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever found yourself waiting until you &quot;feel ready&quot; to make that bold career move, this episode of Unstuck Career is for you. Join Speaker A as they confront the myth of perfect timing and explore why waiting for readiness can keep you stuck in the same place. Through a personal story of missed opportunities and eventual action, Speaker A reveals that it&apos;s not about waiting for comfort or convenience, but recognizing the right time as the moment the opportunity hits your awareness—even if it feels uncomfortable or risky. Tune in for inspiration and practical advice on making courageous decisions, facing discomfort, and becoming truly unstoppable in your career journey.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever found yourself waiting until you &quot;feel ready&quot; to make that bold career move, this episode of Unstuck Career is for you. Join Speaker A as they confront the myth of perfect timing and explore why waiting for readiness can keep you stuck in the same place. Through a personal story of missed opportunities and eventual action, Speaker A reveals that it&apos;s not about waiting for comfort or convenience, but recognizing the right time as the moment the opportunity hits your awareness—even if it feels uncomfortable or risky. Tune in for inspiration and practical advice on making courageous decisions, facing discomfort, and becoming truly unstoppable in your career journey.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18956033-stop-waiting-for-the-perfect-time.mp3" length="5590249" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18956033</guid>
    <pubDate>Fri, 10 Apr 2026 15:00:00 -0400</pubDate>
    <itunes:duration>462</itunes:duration>
    <itunes:keywords>feeling ready, taking action, bold action, career change, opportunity, investment, educational program, mindset, financial state, personal growth, learning, development, decision-making, confidence, clarity, comfort zone, skill development, timing, regret</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>248</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ditching the Rules: Build Confidence and Community</itunes:title>
    <title>Ditching the Rules: Build Confidence and Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve ever wondered what it really looks like to step off the traditional career path and actually thrive, this episode is for you. I sit down with Sara O’Connor—once a high-powered attorney, now a renowned artist and rising force in the poker world—to trace her extraordinary journey of reinvention. We unpack how Sara went from billing in six-minute increments at an international law firm to creating vibrant, tactile art and launching a nonprofit in the poker community. S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever wondered what it really looks like to step off the traditional career path and actually thrive, this episode is for you. I sit down with Sara O’Connor—once a high-powered attorney, now a renowned artist and rising force in the poker world—to trace her extraordinary journey of reinvention. We unpack how Sara went from billing in six-minute increments at an international law firm to creating vibrant, tactile art and launching a nonprofit in the poker community.</p><p>Sara shares the raw moments behind her pivots, including the courage it took to walk away from a “safe” six-figure job and the two-year mental reckoning of untangling her identity from her career. You’ll hear how she built creative and entrepreneurial success on her own terms, the unique lessons poker taught her about confidence and self-worth, and her hard-earned advice for anyone feeling like their “secure” job is draining them dry.</p><p>Ready to challenge the rules you’ve been taught about “success”? Sara’s story is packed with inspiration and actionable insights—plus, she drops some wisdom on finding the right support system and playing the long game with your dreams. Want to connect with Sara? Check out her art at <a href='https://www.saraoconnorfineart.com/'>https://www.saraoconnorfineart.com/</a>,  find her on Instagram (@sarahoconnorfineart), or follow her poker journey on Twitter (@SarahSmartist) and TikTok (@pokerwithsara). </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever wondered what it really looks like to step off the traditional career path and actually thrive, this episode is for you. I sit down with Sara O’Connor—once a high-powered attorney, now a renowned artist and rising force in the poker world—to trace her extraordinary journey of reinvention. We unpack how Sara went from billing in six-minute increments at an international law firm to creating vibrant, tactile art and launching a nonprofit in the poker community.</p><p>Sara shares the raw moments behind her pivots, including the courage it took to walk away from a “safe” six-figure job and the two-year mental reckoning of untangling her identity from her career. You’ll hear how she built creative and entrepreneurial success on her own terms, the unique lessons poker taught her about confidence and self-worth, and her hard-earned advice for anyone feeling like their “secure” job is draining them dry.</p><p>Ready to challenge the rules you’ve been taught about “success”? Sara’s story is packed with inspiration and actionable insights—plus, she drops some wisdom on finding the right support system and playing the long game with your dreams. Want to connect with Sara? Check out her art at <a href='https://www.saraoconnorfineart.com/'>https://www.saraoconnorfineart.com/</a>,  find her on Instagram (@sarahoconnorfineart), or follow her poker journey on Twitter (@SarahSmartist) and TikTok (@pokerwithsara). </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18636184</guid>
    <pubDate>Mon, 06 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2215</itunes:duration>
    <itunes:keywords>career pivot, nontraditional career path, legal career, becoming a lawyer, LSAT, law school, Duquesne University, attorney experience, art business, pointillism, textured art, neurodivergent creativity, ceramics, outdoor art festivals, custom commissions,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>247</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You’re Not Lazy: Breaking Free from Living by Someone Else’s Plan</itunes:title>
    <title>You’re Not Lazy: Breaking Free from Living by Someone Else’s Plan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck in a career you never truly chose? On this episode of Unstuck Career, host Ken Williams reminds you that you’re not lazy—you’ve just been following someone else’s plan. Ken shares his own journey of spending decades building other people’s dreams, from childhood through a corporate career at FedEx, before realizing it was time to pursue his own. If you’re wrestling with the persistent thought that something has to change but aren’t sure what steps to take, this ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in a career you never truly chose? On this episode of Unstuck Career, host Ken Williams reminds you that you’re not lazy—you’ve just been following someone else’s plan. Ken shares his own journey of spending decades building other people’s dreams, from childhood through a corporate career at FedEx, before realizing it was time to pursue his own. If you’re wrestling with the persistent thought that something has to change but aren’t sure what steps to take, this episode is for you. Ken explores why so many professionals end up living someone else’s dream, what it feels like to break out of that pattern, and how you can start moving toward a life and work that you truly want. Tune in for encouragement, practical advice, and the reassurance that it’s never too late to become unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in a career you never truly chose? On this episode of Unstuck Career, host Ken Williams reminds you that you’re not lazy—you’ve just been following someone else’s plan. Ken shares his own journey of spending decades building other people’s dreams, from childhood through a corporate career at FedEx, before realizing it was time to pursue his own. If you’re wrestling with the persistent thought that something has to change but aren’t sure what steps to take, this episode is for you. Ken explores why so many professionals end up living someone else’s dream, what it feels like to break out of that pattern, and how you can start moving toward a life and work that you truly want. Tune in for encouragement, practical advice, and the reassurance that it’s never too late to become unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18956026</guid>
    <pubDate>Fri, 03 Apr 2026 15:00:00 -0400</pubDate>
    <itunes:duration>413</itunes:duration>
    <itunes:keywords>laziness, career change, personal goals, building dreams, following plans, side hustle, job dissatisfaction, living someone else&#39;s dream, career alignment, FedEx, Fred Smith, expectations, childhood conditioning, following rules, education system, homewor</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>246</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Programming Holds Us Back: Money, Mindset, and Multiple Incomes</itunes:title>
    <title>How Programming Holds Us Back: Money, Mindset, and Multiple Incomes</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're tackling one of the biggest myths keeping people stuck in their careers—“I can’t move forward because I don’t have enough money.” Joined by Karen Thomas, the second income guru, we strip back the illusions around financial barriers and reveal why a lack of strategy—not dollars—is often the culprit behind feeling stuck. Karen shares how society, education, and even media have programmed us to believe we trade time for money, when there are countless ways to cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re tackling one of the biggest myths keeping people stuck in their careers—“I can’t move forward because I don’t have enough money.” Joined by Karen Thomas, the second income guru, we strip back the illusions around financial barriers and reveal why a lack of strategy—not dollars—is often the culprit behind feeling stuck. Karen shares how society, education, and even media have programmed us to believe we trade time for money, when there are countless ways to create income—even from home.</p><p>You&apos;ll hear Karen’s candid journey from Avon lady to founder of A Better Life Is A Choice, uncovering how she built multiple streams of income and navigated real-life setbacks, including job loss and family health challenges. We dig into the secrets “they” don’t teach in school, from money mindset shifts to practical tips for launching new income streams, even if you have zero tech skills or think you’re too old to try. Karen also lifts the curtain on working from home, mystery shopping, and how an online academy opens up opportunities most people never knew existed.</p><p>If you’re feeling stuck or desperate for options, this episode is for you. We get real about overcoming limiting beliefs, exploring unconventional paths, and building a support network for change. Connect directly with Karen at abetterlifeisachoice.com and grab my mystery shopping resource by emailing Kenneth@kenwilliamscoaching.com. Ready to break out of your old programming? You won’t want to miss this conversation.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re tackling one of the biggest myths keeping people stuck in their careers—“I can’t move forward because I don’t have enough money.” Joined by Karen Thomas, the second income guru, we strip back the illusions around financial barriers and reveal why a lack of strategy—not dollars—is often the culprit behind feeling stuck. Karen shares how society, education, and even media have programmed us to believe we trade time for money, when there are countless ways to create income—even from home.</p><p>You&apos;ll hear Karen’s candid journey from Avon lady to founder of A Better Life Is A Choice, uncovering how she built multiple streams of income and navigated real-life setbacks, including job loss and family health challenges. We dig into the secrets “they” don’t teach in school, from money mindset shifts to practical tips for launching new income streams, even if you have zero tech skills or think you’re too old to try. Karen also lifts the curtain on working from home, mystery shopping, and how an online academy opens up opportunities most people never knew existed.</p><p>If you’re feeling stuck or desperate for options, this episode is for you. We get real about overcoming limiting beliefs, exploring unconventional paths, and building a support network for change. Connect directly with Karen at abetterlifeisachoice.com and grab my mystery shopping resource by emailing Kenneth@kenwilliamscoaching.com. Ready to break out of your old programming? You won’t want to miss this conversation.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18537024-how-programming-holds-us-back-money-mindset-and-multiple-incomes.mp3" length="35638465" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18537024</guid>
    <pubDate>Mon, 30 Mar 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords>career coaching, mindset, working from home, multiple streams of income, academy, money mindset, remote work, financial freedom, money strategy, money programming, trading time for money, entrepreneurship, side hustles, residual income, legacy income, per</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>245</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Escaping the Education Trap: Why Degrees Aren&#39;t Always the Answer</itunes:title>
    <title>Escaping the Education Trap: Why Degrees Aren&#39;t Always the Answer</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re taking a hard look at the “education trap”—that sneaky belief that another diploma, certificate, or advanced degree will finally unlock the career and life you’ve been dreaming of. I share my own candid experiences, including the moment I realized that even my shiny new MBA didn’t guarantee me a job or financial security. Instead, I found myself back at square one, searching for opportunities and challenging the long-held assumption that education is always t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re taking a hard look at the “education trap”—that sneaky belief that another diploma, certificate, or advanced degree will finally unlock the career and life you’ve been dreaming of. I share my own candid experiences, including the moment I realized that even my shiny new MBA didn’t guarantee me a job or financial security. Instead, I found myself back at square one, searching for opportunities and challenging the long-held assumption that education is always the golden ticket.</p><p>We’ll get honest about what really moves the needle in today’s career landscape. I reveal why degrees often act as little more than filters for job applications, and why connections and relationships—not another credential—are the real catalysts for advancement. I share a story about a friend who landed a job with zero experience thanks to a simple text and a strong network, plus highlight insights from my previous conversation with Jason Hill, creator of the Owwll networking app, which is changing how we authentically connect in the professional world.</p><p>If you’re on the fence about investing in more education, this episode is your permission to pause and reconsider what will truly get you “unstuck.” Want to talk more or need help mapping your real path forward? Head over to kenwilliamscoaching.com to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re taking a hard look at the “education trap”—that sneaky belief that another diploma, certificate, or advanced degree will finally unlock the career and life you’ve been dreaming of. I share my own candid experiences, including the moment I realized that even my shiny new MBA didn’t guarantee me a job or financial security. Instead, I found myself back at square one, searching for opportunities and challenging the long-held assumption that education is always the golden ticket.</p><p>We’ll get honest about what really moves the needle in today’s career landscape. I reveal why degrees often act as little more than filters for job applications, and why connections and relationships—not another credential—are the real catalysts for advancement. I share a story about a friend who landed a job with zero experience thanks to a simple text and a strong network, plus highlight insights from my previous conversation with Jason Hill, creator of the Owwll networking app, which is changing how we authentically connect in the professional world.</p><p>If you’re on the fence about investing in more education, this episode is your permission to pause and reconsider what will truly get you “unstuck.” Want to talk more or need help mapping your real path forward? Head over to kenwilliamscoaching.com to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18858631-escaping-the-education-trap-why-degrees-aren-t-always-the-answer.mp3" length="5811496" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858631</guid>
    <pubDate>Fri, 27 Mar 2026 15:00:00 -0400</pubDate>
    <itunes:duration>481</itunes:duration>
    <itunes:keywords>education trap, career advancement, MBA, job security, job search, Indiana, human resources, degrees, certifications, on-the-job training, networking, relationships, LinkedIn, OWL app, Jason Hill, career coasting, employment filters, AI and careers, succe</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>244</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How Spirituality Fuels Success: A Different Way to Unstick Your Career</itunes:title>
    <title>How Spirituality Fuels Success: A Different Way to Unstick Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Bishop Kevin Foreman for a transformative conversation about getting “unstuck”—not just in your career, but in every part of your life. We crack open the myth that spirituality and success are incompatible, and Bishop Foreman shares why embracing your difference can be the secret power behind your breakthrough. If you’ve ever felt torn between your calling and chasing career wins, this episode is a must-listen. You’ll hear why pour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Bishop Kevin Foreman for a transformative conversation about getting “unstuck”—not just in your career, but in every part of your life. We crack open the myth that spirituality and success are incompatible, and Bishop Foreman shares why embracing your difference can be the secret power behind your breakthrough. If you’ve ever felt torn between your calling and chasing career wins, this episode is a must-listen.</p><p>You’ll hear why pouring out your gifts is the key to feeling energized and fulfilled—rather than stuck, stagnant, or “poor” in joy. Bishop Foreman reveals how the journey, not just the destination, brings true satisfaction, and we dig into the wisdom behind the parable of the talents. Are you hiding your skills out of fear, or stepping boldly into risk and responsibility like a five-talent servant? We unpack why comfort and growth can’t coexist, and how to flip what feels like failure into momentum for your future.</p><p>Ready to rethink faith, risk, and how you measure success? This episode is full of practical strategies and soul-level inspiration to help you identify your “pour” and move forward—even when the way out isn’t obvious. Want more? Connect with Bishop Kevin Foreman at <a href='https://bishopforeman.com/'>bishopforeman.com</a>, and grab your listener-exclusive offer by texting “Bishop” to 55498. Let’s get unstuck—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Bishop Kevin Foreman for a transformative conversation about getting “unstuck”—not just in your career, but in every part of your life. We crack open the myth that spirituality and success are incompatible, and Bishop Foreman shares why embracing your difference can be the secret power behind your breakthrough. If you’ve ever felt torn between your calling and chasing career wins, this episode is a must-listen.</p><p>You’ll hear why pouring out your gifts is the key to feeling energized and fulfilled—rather than stuck, stagnant, or “poor” in joy. Bishop Foreman reveals how the journey, not just the destination, brings true satisfaction, and we dig into the wisdom behind the parable of the talents. Are you hiding your skills out of fear, or stepping boldly into risk and responsibility like a five-talent servant? We unpack why comfort and growth can’t coexist, and how to flip what feels like failure into momentum for your future.</p><p>Ready to rethink faith, risk, and how you measure success? This episode is full of practical strategies and soul-level inspiration to help you identify your “pour” and move forward—even when the way out isn’t obvious. Want more? Connect with Bishop Kevin Foreman at <a href='https://bishopforeman.com/'>bishopforeman.com</a>, and grab your listener-exclusive offer by texting “Bishop” to 55498. Let’s get unstuck—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18537021-how-spirituality-fuels-success-a-different-way-to-unstick-your-career.mp3" length="29906370" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18537021</guid>
    <pubDate>Mon, 23 Mar 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2489</itunes:duration>
    <itunes:keywords>Unstuck career, podcast, spirituality, success, career transformation, change maker, entrepreneurship, personal growth, business, learning, fulfillment, gifts and strengths, stewardship, value adding, purpose, faith, belief, overcoming obstacles, feeling </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>243</itunes:episode>
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  <item>
    <itunes:title>Nothing Changes Until You Do: Taking Control of Your Career and Happiness</itunes:title>
    <title>Nothing Changes Until You Do: Taking Control of Your Career and Happiness</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're confronting the classic mantra, “nothing changes until something changes,” and digging into why it’s so tempting to wait for someone—or something—else to fix our work frustrations. Have you found yourself wishing your boss, your company, or even the economy would shift so life at work feels better? I share stories from my own coaching experience, including a candid conversation with a friend and client who took the brave step of sitting down with her boss to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re confronting the classic mantra, “nothing changes until something changes,” and digging into why it’s so tempting to wait for someone—or something—else to fix our work frustrations. Have you found yourself wishing your boss, your company, or even the economy would shift so life at work feels better? I share stories from my own coaching experience, including a candid conversation with a friend and client who took the brave step of sitting down with her boss to voice her frustrations, reminding us just how hard it can be to take ownership for the change we seek.</p><p>You&apos;ll learn why true freedom in your career starts with realizing that it’s not your job’s job to make you happy—fulfillment, impact, and happiness are your own responsibility. We&apos;ll discuss the discomfort of facing necessary conversations and changes, and explore the liberating impact of shifting your focus away from things you can’t control, toward the powerful actions you can take yourself.</p><p>If you’re tired of waiting for someone else to make a move, this episode is for you. I’ll help you see how a single step in a new direction can unlock the doors that feel stuck in your work and life. Ready for your next step? Head over to kenwilliamscoaching.com for more resources and to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re confronting the classic mantra, “nothing changes until something changes,” and digging into why it’s so tempting to wait for someone—or something—else to fix our work frustrations. Have you found yourself wishing your boss, your company, or even the economy would shift so life at work feels better? I share stories from my own coaching experience, including a candid conversation with a friend and client who took the brave step of sitting down with her boss to voice her frustrations, reminding us just how hard it can be to take ownership for the change we seek.</p><p>You&apos;ll learn why true freedom in your career starts with realizing that it’s not your job’s job to make you happy—fulfillment, impact, and happiness are your own responsibility. We&apos;ll discuss the discomfort of facing necessary conversations and changes, and explore the liberating impact of shifting your focus away from things you can’t control, toward the powerful actions you can take yourself.</p><p>If you’re tired of waiting for someone else to make a move, this episode is for you. I’ll help you see how a single step in a new direction can unlock the doors that feel stuck in your work and life. Ready for your next step? Head over to kenwilliamscoaching.com for more resources and to connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 20 Mar 2026 15:00:00 -0400</pubDate>
    <itunes:duration>383</itunes:duration>
    <itunes:keywords>career coaching, job satisfaction, personal responsibility, change management, workplace frustration, uncomfortable conversations, transparency at work, relationship dynamics, self-improvement, Insanity definition, Albert Einstein, Successful Mind Podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>242</itunes:episode>
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  <item>
    <itunes:title>Challenging Your Comfort Zone and Discover What&#39;s Next</itunes:title>
    <title>Challenging Your Comfort Zone and Discover What&#39;s Next</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like you were living on autopilot—working, going to the gym, and coming home—wondering if it’s time to shake things up? This week on Unstuck Career, I sit down with Alexia Photiou for an honest conversation about what it’s really like to be right in the middle of a life and career transition. Alexia shares her story of leaving the comfort of Australia to move to England, searching for not just a new job but a new way to live and grow. Together, we explore t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you were living on autopilot—working, going to the gym, and coming home—wondering if it’s time to shake things up? This week on Unstuck Career, I sit down with Alexia Photiou for an honest conversation about what it’s really like to be right in the middle of a life and career transition. Alexia shares her story of leaving the comfort of Australia to move to England, searching for not just a new job but a new way to live and grow. Together, we explore the reasons behind bold moves, the challenge of finding your “people” in a new country, and the realities of navigating a career when none of the boxes feel truly checked.</p><p>You’ll hear how Alexia mapped out four core drivers—creativity, connection, helping others, and leadership—and what it’s like when those desires don’t line up with the work you’re doing. She gets vulnerable about the pressures of self-doubt and uncertainty, especially when you’re staring down a sea of possibilities and asking, “What’s next?” From writing her own book manuscript to reflections on risk and motivation, Alexia’s story is for anyone wondering whether real fulfillment is possible—or what it even looks like.</p><p>Ready to stop letting “I don’t know” hold you back? Listen in and learn practical strategies to reframe indecision, build momentum (not just motivation), and turn lessons learned into stepping stones for the future. If you want to join the conversation, I’d love to hear your story—reach out to me at kenwilliamscoaching.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you were living on autopilot—working, going to the gym, and coming home—wondering if it’s time to shake things up? This week on Unstuck Career, I sit down with Alexia Photiou for an honest conversation about what it’s really like to be right in the middle of a life and career transition. Alexia shares her story of leaving the comfort of Australia to move to England, searching for not just a new job but a new way to live and grow. Together, we explore the reasons behind bold moves, the challenge of finding your “people” in a new country, and the realities of navigating a career when none of the boxes feel truly checked.</p><p>You’ll hear how Alexia mapped out four core drivers—creativity, connection, helping others, and leadership—and what it’s like when those desires don’t line up with the work you’re doing. She gets vulnerable about the pressures of self-doubt and uncertainty, especially when you’re staring down a sea of possibilities and asking, “What’s next?” From writing her own book manuscript to reflections on risk and motivation, Alexia’s story is for anyone wondering whether real fulfillment is possible—or what it even looks like.</p><p>Ready to stop letting “I don’t know” hold you back? Listen in and learn practical strategies to reframe indecision, build momentum (not just motivation), and turn lessons learned into stepping stones for the future. If you want to join the conversation, I’d love to hear your story—reach out to me at kenwilliamscoaching.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18537018-challenging-your-comfort-zone-and-discover-what-s-next.mp3" length="25746286" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2142</itunes:duration>
    <itunes:keywords>career transition, personal growth, career crossroads, teaching background, publishing industry, remote work, leadership, creativity, human connection, independence, work-life balance, cost of living, job opportunities, social connections, mindset, self-d</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>241</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Whose Dream Are You Building? How to Reclaim Your Career Path</itunes:title>
    <title>Whose Dream Are You Building? How to Reclaim Your Career Path</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on the Unstuck Career Podcast, we're shifting the focus to dreams—yours, specifically. Too often, we find ourselves clocking in and out, helping someone else achieve their vision while our own aspirations take a backseat. I open up about my own complicated history with goals and how, for years, I felt stuck following a path laid out by others—bosses, companies, or just whatever seemed like the “logical next step.” If you’ve ever wondered why you feel unfulfilled in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we&apos;re shifting the focus to dreams—yours, specifically. Too often, we find ourselves clocking in and out, helping someone else achieve their vision while our own aspirations take a backseat. I open up about my own complicated history with goals and how, for years, I felt stuck following a path laid out by others—bosses, companies, or just whatever seemed like the “logical next step.” If you’ve ever wondered why you feel unfulfilled in your work, this is the episode that challenges you to examine whose dream you’re actually building.</p><p>We’ll dig into the power of identifying your own vision, why simply doing the work isn’t enough, and the critical first steps needed to move in your own direction. I’ll share relatable stories—like how a question from my manager at FedEx made me realize I’d been living someone else’s plan for years—and why it’s time for you to claim your own. Plus, you’ll get a sneak preview of our upcoming conversation with Alexia, who’s learning to navigate her own path out of a toxic 9-to-5.</p><p>Ready to become unstoppable and get back to a career you actually love? Listen in for practical tips to help you move towards your dream, find more happiness, and finally live into your purpose. Connect with me or learn more at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we&apos;re shifting the focus to dreams—yours, specifically. Too often, we find ourselves clocking in and out, helping someone else achieve their vision while our own aspirations take a backseat. I open up about my own complicated history with goals and how, for years, I felt stuck following a path laid out by others—bosses, companies, or just whatever seemed like the “logical next step.” If you’ve ever wondered why you feel unfulfilled in your work, this is the episode that challenges you to examine whose dream you’re actually building.</p><p>We’ll dig into the power of identifying your own vision, why simply doing the work isn’t enough, and the critical first steps needed to move in your own direction. I’ll share relatable stories—like how a question from my manager at FedEx made me realize I’d been living someone else’s plan for years—and why it’s time for you to claim your own. Plus, you’ll get a sneak preview of our upcoming conversation with Alexia, who’s learning to navigate her own path out of a toxic 9-to-5.</p><p>Ready to become unstoppable and get back to a career you actually love? Listen in for practical tips to help you move towards your dream, find more happiness, and finally live into your purpose. Connect with me or learn more at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18839344-whose-dream-are-you-building-how-to-reclaim-your-career-path.mp3" length="5574318" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 15:00:00 -0400</pubDate>
    <itunes:duration>461</itunes:duration>
    <itunes:keywords>career coaching, vision boards, dreams, goals, toxic 9-to-5, skill development, Friday Focus, breaking out, career options, personal growth, possibility, side hustles, building a business, building wealth, building knowledge, building skills, experience, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>240</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Networking Frustrations to Life-Changing Connections</itunes:title>
    <title>From Networking Frustrations to Life-Changing Connections</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m joined by Jason Hill, founder of the Owwll app—a game-changing platform designed to bring real, meaningful conversations back to networking. If you’ve ever felt turned off by traditional networking events or those LinkedIn pitches that go straight to the sales pitch, this episode will make you rethink how you connect. We dig into why relationships are at the heart of every opportunity and how a giving mindset is the real secret to building authentic connections...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m joined by Jason Hill, founder of the Owwll app—a game-changing platform designed to bring real, meaningful conversations back to networking. If you’ve ever felt turned off by traditional networking events or those LinkedIn pitches that go straight to the sales pitch, this episode will make you rethink how you connect. We dig into why relationships are at the heart of every opportunity and how a giving mindset is the real secret to building authentic connections.</p><p>Jason shares the story behind Owwll, from his frustration with one-way conversations and endless unanswered DMs, to how Owwll empowers people to access genuine conversations—sometimes with leaders and experts they’d never otherwise meet. You’ll hear about incredible success stories, like new careers launched, personal transformations, and even cross-country moves sparked by unexpected connections on the app. We also reveal strategies for standing out, why reviews and authentic giving create accountability, and how “go, you get” became our mantra for embracing possibility.</p><p>Ready for your own breakthrough? Whether you want to find your next client, share your journey, or just build community with like-minded people, this episode offers practical tools and new perspectives. Want to try the Owwll app? Go to <a href='https://owl.com/'>owwll.com</a> (that’s OWL with two W’s and two L’s), or use my referral code—KEN—for a $10 credit. And if you commit to connecting for 21 days, you’ll get a special $21 bonus—just email feedback@owwll.com once you complete the challenge!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m joined by Jason Hill, founder of the Owwll app—a game-changing platform designed to bring real, meaningful conversations back to networking. If you’ve ever felt turned off by traditional networking events or those LinkedIn pitches that go straight to the sales pitch, this episode will make you rethink how you connect. We dig into why relationships are at the heart of every opportunity and how a giving mindset is the real secret to building authentic connections.</p><p>Jason shares the story behind Owwll, from his frustration with one-way conversations and endless unanswered DMs, to how Owwll empowers people to access genuine conversations—sometimes with leaders and experts they’d never otherwise meet. You’ll hear about incredible success stories, like new careers launched, personal transformations, and even cross-country moves sparked by unexpected connections on the app. We also reveal strategies for standing out, why reviews and authentic giving create accountability, and how “go, you get” became our mantra for embracing possibility.</p><p>Ready for your own breakthrough? Whether you want to find your next client, share your journey, or just build community with like-minded people, this episode offers practical tools and new perspectives. Want to try the Owwll app? Go to <a href='https://owl.com/'>owwll.com</a> (that’s OWL with two W’s and two L’s), or use my referral code—KEN—for a $10 credit. And if you commit to connecting for 21 days, you’ll get a special $21 bonus—just email feedback@owwll.com once you complete the challenge!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 09 Mar 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2979</itunes:duration>
    <itunes:keywords>networking, app development, OWL app, career change, entrepreneurship, business networking, community building, text messaging, access, podcasting, accountability, giving value, professional connections, social media, LinkedIn, Instagram, TikTok, spam mes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>239</itunes:episode>
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  <item>
    <itunes:title>Why Golden Handcuffs Might Only Exist in Your Mind</itunes:title>
    <title>Why Golden Handcuffs Might Only Exist in Your Mind</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel chained to a job you don’t love because the perks are just too good to give up? This week, we tackle the myth of “golden handcuffs”—those alluring benefits and comforts that keep you stuck in roles you're only lukewarm about. I share candid stories from my own journey, revealing why it took me years to see past the so-called security of airline discounts, free vacations, and steady paychecks—and what finally got me moving toward a more fulfilling life. We'll unpack ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel chained to a job you don’t love because the perks are just too good to give up? This week, we tackle the myth of “golden handcuffs”—those alluring benefits and comforts that keep you stuck in roles you&apos;re only lukewarm about. I share candid stories from my own journey, revealing why it took me years to see past the so-called security of airline discounts, free vacations, and steady paychecks—and what finally got me moving toward a more fulfilling life.</p><p>We&apos;ll unpack the tricky mindset that makes those golden handcuffs feel so real, even when the math (and your happiness) says otherwise. You’ll hear the simple—but powerful—question I ask clients who can’t seem to pull the trigger on a career change, and learn why the biggest risks are often what you’re <em>not</em> doing.</p><p>If you’re longing for more but afraid to lose the safety net, this episode is your nudge to start asking what you’re giving up by staying put, and how you can take the first step toward work you love. Want support breaking free? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel chained to a job you don’t love because the perks are just too good to give up? This week, we tackle the myth of “golden handcuffs”—those alluring benefits and comforts that keep you stuck in roles you&apos;re only lukewarm about. I share candid stories from my own journey, revealing why it took me years to see past the so-called security of airline discounts, free vacations, and steady paychecks—and what finally got me moving toward a more fulfilling life.</p><p>We&apos;ll unpack the tricky mindset that makes those golden handcuffs feel so real, even when the math (and your happiness) says otherwise. You’ll hear the simple—but powerful—question I ask clients who can’t seem to pull the trigger on a career change, and learn why the biggest risks are often what you’re <em>not</em> doing.</p><p>If you’re longing for more but afraid to lose the safety net, this episode is your nudge to start asking what you’re giving up by staying put, and how you can take the first step toward work you love. Want support breaking free? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18799477</guid>
    <pubDate>Fri, 06 Mar 2026 15:00:00 -0500</pubDate>
    <itunes:duration>414</itunes:duration>
    <itunes:keywords>golden handcuffs, career change, job benefits, employee retention, career satisfaction, income loss, fear of change, risk-taking, career growth, job security, safety, career advice, taking action, job opportunities, settling in career, economic outlook, u</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>238</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Your Childhood Dream Isn’t Enough</itunes:title>
    <title>When Your Childhood Dream Isn’t Enough</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Jen Disney, a marine biologist who’s bravely navigating the messy middle of a major career pivot. After nearly 20 years in her dream field and reaching milestones she’d set as a child, Jen realized her definition of fulfillment was shifting—especially after becoming a new mom. We talk candidly about the challenges of outgrowing your professional environment, competing values at work, and the courage it takes to step away from a lifelong identity. Yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Jen Disney, a marine biologist who’s bravely navigating the messy middle of a major career pivot. After nearly 20 years in her dream field and reaching milestones she’d set as a child, Jen realized her definition of fulfillment was shifting—especially after becoming a new mom. We talk candidly about the challenges of outgrowing your professional environment, competing values at work, and the courage it takes to step away from a lifelong identity.</p><p>You’ll hear Jen’s honest reflections on what it means to “redefine success” when the opportunities in your niche industry dry up and life pulls you in new directions. From her struggles to find jobs that truly resonated, to the powerful realization that it was time to be bold and start something of her own, Jen’s move to launch her Rice Krispie treat company—Crispy Comfort Co.—offers inspiration for anyone wrestling with their next chapter. She opens up about the excitement and fears of taking the leap, the importance of community, and how she’s mixing creativity into her new venture.</p><p>If you’ve ever thought about making a drastic change, or wondered what it’s like to build something brand new from scratch, this episode is for you. Follow Jen’s journey on Instagram at <a href='https://instagram.com/crispycomfortco'>Crispy Comfort Co</a>, and check out upcoming updates and opportunities to try her unique creations at Orange County Farmers Markets. Ready to stop settling for mediocre? Don’t miss this powerful conversation!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Jen Disney, a marine biologist who’s bravely navigating the messy middle of a major career pivot. After nearly 20 years in her dream field and reaching milestones she’d set as a child, Jen realized her definition of fulfillment was shifting—especially after becoming a new mom. We talk candidly about the challenges of outgrowing your professional environment, competing values at work, and the courage it takes to step away from a lifelong identity.</p><p>You’ll hear Jen’s honest reflections on what it means to “redefine success” when the opportunities in your niche industry dry up and life pulls you in new directions. From her struggles to find jobs that truly resonated, to the powerful realization that it was time to be bold and start something of her own, Jen’s move to launch her Rice Krispie treat company—Crispy Comfort Co.—offers inspiration for anyone wrestling with their next chapter. She opens up about the excitement and fears of taking the leap, the importance of community, and how she’s mixing creativity into her new venture.</p><p>If you’ve ever thought about making a drastic change, or wondered what it’s like to build something brand new from scratch, this episode is for you. Follow Jen’s journey on Instagram at <a href='https://instagram.com/crispycomfortco'>Crispy Comfort Co</a>, and check out upcoming updates and opportunities to try her unique creations at Orange County Farmers Markets. Ready to stop settling for mediocre? Don’t miss this powerful conversation!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18537003-when-your-childhood-dream-isn-t-enough.mp3" length="24649738" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18537003</guid>
    <pubDate>Mon, 02 Mar 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2051</itunes:duration>
    <itunes:keywords>Unstuck Career podcast, marine biology, career pivot, Southern California, aquariums, career transition, leadership style, supervisor role, job search, new mom, work-life balance, success definition, deep sea research, harmful algal blooms, STEM education</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>237</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Your Career Without Worrying About Reputation</itunes:title>
    <title>Building Your Career Without Worrying About Reputation</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week’s episode, we tackle the age-old question: “What will other people think?”—and how your obsession with reputation may be keeping you stuck in your career. I break down the invisible weight of other peoples' opinions, from LinkedIn hesitations to the viral “olive oil on a resume” controversy, showing how even the smallest decisions can become paralyzing when we let imagined critics sway our choices. You’ll hear why chasing a flawless image is a losing game, especi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, we tackle the age-old question: “What will other people think?”—and how your obsession with reputation may be keeping you stuck in your career. I break down the invisible weight of other peoples&apos; opinions, from LinkedIn hesitations to the viral “olive oil on a resume” controversy, showing how even the smallest decisions can become paralyzing when we let imagined critics sway our choices.</p><p>You’ll hear why chasing a flawless image is a losing game, especially when the very things you hide might matter to one person but turn off another. I get candid about the realities of ageism and other biases in the workplace, and offer actionable advice on what to show (and what not to) when crafting your resume—without making yourself disappear just to avoid rejection.</p><p>If you’re tired of filtering yourself to fit someone else’s mold, this episode invites you to reclaim your integrity, own your authentic story, and focus on what you can actually control. Ready to get unstuck and unstoppable? Let me help you move forward—head over to kenwilliamscoaching.com to connect and learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, we tackle the age-old question: “What will other people think?”—and how your obsession with reputation may be keeping you stuck in your career. I break down the invisible weight of other peoples&apos; opinions, from LinkedIn hesitations to the viral “olive oil on a resume” controversy, showing how even the smallest decisions can become paralyzing when we let imagined critics sway our choices.</p><p>You’ll hear why chasing a flawless image is a losing game, especially when the very things you hide might matter to one person but turn off another. I get candid about the realities of ageism and other biases in the workplace, and offer actionable advice on what to show (and what not to) when crafting your resume—without making yourself disappear just to avoid rejection.</p><p>If you’re tired of filtering yourself to fit someone else’s mold, this episode invites you to reclaim your integrity, own your authentic story, and focus on what you can actually control. Ready to get unstuck and unstoppable? Let me help you move forward—head over to kenwilliamscoaching.com to connect and learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18631937-building-your-career-without-worrying-about-reputation.mp3" length="4762420" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18631937</guid>
    <pubDate>Fri, 27 Feb 2026 15:00:00 -0500</pubDate>
    <itunes:duration>393</itunes:duration>
    <itunes:keywords>reputation, resume, career, decision-making, LinkedIn content, olive oil controversy, interests on resume, interview tips, ageism, racism, workplace discrimination, personal branding, integrity, honesty, value system, narrative, professional image, job ga</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>236</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embracing Your Golden Squirrel Mindset Superpower</itunes:title>
    <title>Embracing Your Golden Squirrel Mindset Superpower</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we sit down with Joshua Frederico, a true visionary who's turned what some might call a liability into his ultimate superpower. From surviving the “toxic 9 to 5” grind to building his own path as an entrepreneur in Las Vegas, Joshua brings raw honesty about what it means to start over, embrace your differences, and finally bet on yourself. He shares how his late diagnosis of ADHD and autism not only flipped his self-perception but gave birth to th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we sit down with Joshua Frederico, a true visionary who&apos;s turned what some might call a liability into his ultimate superpower. From surviving the “toxic 9 to 5” grind to building his own path as an entrepreneur in Las Vegas, Joshua brings raw honesty about what it means to start over, embrace your differences, and finally bet on yourself. He shares how his late diagnosis of ADHD and autism not only flipped his self-perception but gave birth to the “golden squirrel” concept—a rallying cry for anyone whose mind works differently and who’s ready to see that as an advantage, not a setback.</p><p>We dig deep into the realities of leaving a comfortable—but soul-crushing—corporate job and what it actually takes to launch your own business or side hustle in a world dominated by new technology and rapid change. Along the way, Joshua unpacks the power of harnessing AI to solve real-world problems, why authenticity is the best defense against scams, and how the very traits that once made you feel like an outsider could be the key to your greatest success. Whether you’re building for yourself or just dreaming about it, this episode will leave you both reassured and fired up.</p><p>Ready to embrace what makes you different and create something truly valuable? Connect with Joshua and explore his work at <a href='https://goldensquirrelai.com/'>GoldenSquirrelAI.com</a>, and keep an eye out for more of his insights on TikTok.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we sit down with Joshua Frederico, a true visionary who&apos;s turned what some might call a liability into his ultimate superpower. From surviving the “toxic 9 to 5” grind to building his own path as an entrepreneur in Las Vegas, Joshua brings raw honesty about what it means to start over, embrace your differences, and finally bet on yourself. He shares how his late diagnosis of ADHD and autism not only flipped his self-perception but gave birth to the “golden squirrel” concept—a rallying cry for anyone whose mind works differently and who’s ready to see that as an advantage, not a setback.</p><p>We dig deep into the realities of leaving a comfortable—but soul-crushing—corporate job and what it actually takes to launch your own business or side hustle in a world dominated by new technology and rapid change. Along the way, Joshua unpacks the power of harnessing AI to solve real-world problems, why authenticity is the best defense against scams, and how the very traits that once made you feel like an outsider could be the key to your greatest success. Whether you’re building for yourself or just dreaming about it, this episode will leave you both reassured and fired up.</p><p>Ready to embrace what makes you different and create something truly valuable? Connect with Joshua and explore his work at <a href='https://goldensquirrelai.com/'>GoldenSquirrelAI.com</a>, and keep an eye out for more of his insights on TikTok.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18536999-embracing-your-golden-squirrel-mindset-superpower.mp3" length="26863481" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18536999</guid>
    <pubDate>Mon, 23 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2235</itunes:duration>
    <itunes:keywords>ADHD, autism, late diagnosis, neurodiversity, mental health, entrepreneurship, SaaS (software as a service), AI integration, side hustle, startup, 9 to 5 job, career change, Las Vegas, toxic work environment, business solutions, self-taught, workflow auto</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>235</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deciding Without Knowing: How to Stop Overthinking and Start Taking Action</itunes:title>
    <title>Deciding Without Knowing: How to Stop Overthinking and Start Taking Action</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we tackle the thorny issue of overthinking—especially when you're stuck waiting for “perfect” information before making a move. I share firsthand stories, including navigating a maze of parking options and flight times on a recent business trip, to highlight how getting stuck searching for the elusive “right” decision wastes time and energy. You'll hear why there’s rarely only one best option, and how your personal priorities—like convenience, cos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle the thorny issue of overthinking—especially when you&apos;re stuck waiting for “perfect” information before making a move. I share firsthand stories, including navigating a maze of parking options and flight times on a recent business trip, to highlight how getting stuck searching for the elusive “right” decision wastes time and energy. You&apos;ll hear why there’s rarely only one best option, and how your personal priorities—like convenience, cost, or time—shape what’s truly right for you.</p><p>We dig into practical strategies to break the habit of overanalysis. I challenge you to make real-world, low-stakes decisions (like picking a restaurant entree or choosing a brand at the grocery store) with only partial information. This simple exercise builds your confidence to trust yourself and make choices quickly, without second-guessing or looking back. I walk you through how to stick with your decision, resist going back for endless comparisons, and finally move forward.</p><p>If you&apos;re tired of spinning in circles with indecision, this episode will help you build the muscle to decide before certainty. Ready to get unstuck and unstoppable in your career? Head over to <a href='https://app.castmagic.io/recordings/kenwilliamscoaching.com'>kenwilliamscoaching.com</a> to connect with me and find resources to help you live into your purpose.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle the thorny issue of overthinking—especially when you&apos;re stuck waiting for “perfect” information before making a move. I share firsthand stories, including navigating a maze of parking options and flight times on a recent business trip, to highlight how getting stuck searching for the elusive “right” decision wastes time and energy. You&apos;ll hear why there’s rarely only one best option, and how your personal priorities—like convenience, cost, or time—shape what’s truly right for you.</p><p>We dig into practical strategies to break the habit of overanalysis. I challenge you to make real-world, low-stakes decisions (like picking a restaurant entree or choosing a brand at the grocery store) with only partial information. This simple exercise builds your confidence to trust yourself and make choices quickly, without second-guessing or looking back. I walk you through how to stick with your decision, resist going back for endless comparisons, and finally move forward.</p><p>If you&apos;re tired of spinning in circles with indecision, this episode will help you build the muscle to decide before certainty. Ready to get unstuck and unstoppable in your career? Head over to <a href='https://app.castmagic.io/recordings/kenwilliamscoaching.com'>kenwilliamscoaching.com</a> to connect with me and find resources to help you live into your purpose.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18631935-deciding-without-knowing-how-to-stop-overthinking-and-start-taking-action.mp3" length="5170911" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18631935</guid>
    <pubDate>Fri, 20 Feb 2026 15:00:00 -0500</pubDate>
    <itunes:duration>427</itunes:duration>
    <itunes:keywords>overthinking, decision making, career advice, possibilities, self-confidence, making choices, incomplete information, life coaching, stress management, happiness, prioritizing, workplace advice, career growth, business trips, airport parking options, savi</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>234</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What to Do When Your Mission No Longer Aligns</itunes:title>
    <title>What to Do When Your Mission No Longer Aligns</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, Sandra Almanza joins me for a raw and honest look at what it means to outgrow your job—and what it takes to get unstuck when burnout and fear try to hold you back. Sandra shares her journey from lab manager and aspiring primatologist in New York City to making a bold career pivot into the blockchain industry, only to discover the shine eventually wore off and left her feeling drained, misaligned, and ready for a change. If you’ve ever felt trapped...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, Sandra Almanza joins me for a raw and honest look at what it means to outgrow your job—and what it takes to get unstuck when burnout and fear try to hold you back. Sandra shares her journey from lab manager and aspiring primatologist in New York City to making a bold career pivot into the blockchain industry, only to discover the shine eventually wore off and left her feeling drained, misaligned, and ready for a change. If you’ve ever felt trapped by the “scarcity mindset” or worried that leaving a stable tech job means losing your shot at something better, Sandra’s story is going to resonate deeply.</p><p>We dig into the emotional toll of sticking with an industry that no longer excites you, unpack the anxiety of career transitions, and challenge the social scripts around “hanging on tight” to traditional work. Sandra opens up about finding clarity through life audits, rediscovering what truly sparks joy, and daring to dream big—like building a wellness retreat center in Colorado and moving back to her beloved NYC. If you’re searching for permission to take a leap (or just wondering how to start), her journey might be the nudge you need.</p><p>Ready to design a career—and life—that actually lights you up? Tune in for practical advice on trusting yourself, setting a North Star vision, and making daily moves towards your purpose. Got thoughts for Sandra? Email me at Ken@KenWilliamsCoaching.com and I’ll forward them her way! Want more support? Visit kenwilliamscoaching.com for tools and inspiration.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, Sandra Almanza joins me for a raw and honest look at what it means to outgrow your job—and what it takes to get unstuck when burnout and fear try to hold you back. Sandra shares her journey from lab manager and aspiring primatologist in New York City to making a bold career pivot into the blockchain industry, only to discover the shine eventually wore off and left her feeling drained, misaligned, and ready for a change. If you’ve ever felt trapped by the “scarcity mindset” or worried that leaving a stable tech job means losing your shot at something better, Sandra’s story is going to resonate deeply.</p><p>We dig into the emotional toll of sticking with an industry that no longer excites you, unpack the anxiety of career transitions, and challenge the social scripts around “hanging on tight” to traditional work. Sandra opens up about finding clarity through life audits, rediscovering what truly sparks joy, and daring to dream big—like building a wellness retreat center in Colorado and moving back to her beloved NYC. If you’re searching for permission to take a leap (or just wondering how to start), her journey might be the nudge you need.</p><p>Ready to design a career—and life—that actually lights you up? Tune in for practical advice on trusting yourself, setting a North Star vision, and making daily moves towards your purpose. Got thoughts for Sandra? Email me at Ken@KenWilliamsCoaching.com and I’ll forward them her way! Want more support? Visit kenwilliamscoaching.com for tools and inspiration.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18536995-what-to-do-when-your-mission-no-longer-aligns.mp3" length="22685866" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18536995</guid>
    <pubDate>Mon, 16 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>1887</itunes:duration>
    <itunes:keywords>career pivot, burnout, tech industry, blockchain, remote work, COVID impact, primatology, lab manager, New York City, mission-driven companies, biopharmaceutical research, job searching, innovative ideas, financial focus, company layoffs, workload stress,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>233</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Safe Experiments to Build Momentum and Overcome Career Fear</itunes:title>
    <title>Safe Experiments to Build Momentum and Overcome Career Fear</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt paralyzed by the fear of making a mistake or being judged in your career? This week, I’m challenging the myth of perfection and diving headfirst into why taking imperfect action is actually the safest bet you can make. I share the real reason many of us hesitate to post on LinkedIn, start a side hustle, or even voice our opinions—and it has nothing to do with actual risk, and everything to do with our discomfort around feelings like embarrassment or being disliked. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt paralyzed by the fear of making a mistake or being judged in your career? This week, I’m challenging the myth of perfection and diving headfirst into why taking imperfect action is actually the safest bet you can make. I share the real reason many of us hesitate to post on LinkedIn, start a side hustle, or even voice our opinions—and it has nothing to do with actual risk, and everything to do with our discomfort around feelings like embarrassment or being disliked.</p><p>We’ll explore how our brains mess with us, convincing us that trying something new—a business venture, a bold ask, or even a quirky interest on your resume—is dangerous, when in reality, it’s just uncomfortable. You&apos;ll hear stories about job seekers who held themselves back out of fear of what future employers might think, and learn why you’ll never be able to please everyone (and why that shouldn&apos;t stop you).</p><p>Ready to get unstuck? I’m inviting you to try a simple, low-risk experiment this week to retrain your brain and prove, once and for all, that discomfort isn’t danger. We even dig into Jia Jiang’s “rejection therapy” and how intentionally seeking small rejections can build your confidence and momentum. Want to share your experience or connect? Head over to kenwilliamscoaching.com for more resources.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt paralyzed by the fear of making a mistake or being judged in your career? This week, I’m challenging the myth of perfection and diving headfirst into why taking imperfect action is actually the safest bet you can make. I share the real reason many of us hesitate to post on LinkedIn, start a side hustle, or even voice our opinions—and it has nothing to do with actual risk, and everything to do with our discomfort around feelings like embarrassment or being disliked.</p><p>We’ll explore how our brains mess with us, convincing us that trying something new—a business venture, a bold ask, or even a quirky interest on your resume—is dangerous, when in reality, it’s just uncomfortable. You&apos;ll hear stories about job seekers who held themselves back out of fear of what future employers might think, and learn why you’ll never be able to please everyone (and why that shouldn&apos;t stop you).</p><p>Ready to get unstuck? I’m inviting you to try a simple, low-risk experiment this week to retrain your brain and prove, once and for all, that discomfort isn’t danger. We even dig into Jia Jiang’s “rejection therapy” and how intentionally seeking small rejections can build your confidence and momentum. Want to share your experience or connect? Head over to kenwilliamscoaching.com for more resources.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18631927-safe-experiments-to-build-momentum-and-overcome-career-fear.mp3" length="5236307" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 13 Feb 2026 15:00:00 -0500</pubDate>
    <itunes:duration>433</itunes:duration>
    <itunes:keywords>Unstuck career, progress over perfection, taking action, fear of failure, risk assessment, business start-up, quitting job, posting on social media, LinkedIn, employer perception, rejection, comfort zone, momentum building, subconscious safety, personal g</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>232</itunes:episode>
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  <item>
    <itunes:title>Embracing Whimsy: How to Life a Life on Your Own Terms</itunes:title>
    <title>Embracing Whimsy: How to Life a Life on Your Own Terms</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Faith Litchfield—the endlessly imaginative and hilarious creator I discovered on TikTok—for a conversation that’s all about embracing whimsy, free will, and the power of playful rebellion. Ever wondered what would happen if you stopped following all the “grown-up” rules and started injecting more fun and curiosity into your daily life? Faith brings stories of sending cheeky emails to corporations just for the joy of rejection, turn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Faith Litchfield—the endlessly imaginative and hilarious creator I discovered on TikTok—for a conversation that’s all about embracing whimsy, free will, and the power of playful rebellion. Ever wondered what would happen if you stopped following all the “grown-up” rules and started injecting more fun and curiosity into your daily life? Faith brings stories of sending cheeky emails to corporations just for the joy of rejection, turning a cross-country move into a movie-worthy adventure, and inviting total strangers into spontaneous, offbeat conversations that break the ice and spark real connection.</p><p>We dig into what it looks like to live outside the box, from reimagining drive-thru coffee orders as cowboy duels to using childhood games as powerful tools for adult stress relief. Faith reveals why “whimsy is a skill” that you can practice and strengthen, even when others tell you it’s time to be serious—or flat-out accuse you of being “too old for that.” Her stories, like deep-diving into the most bizarre corners of the internet or turning mundane tasks into mini-adventures, challenge us to question the rules we&apos;ve all internalized about how to act, connect, and find joy.</p><p>If you’ve ever felt stuck playing by invisible rules or wondered how to bring more fun and lightness into your life and work, this episode is your invitation to play. For a taste of Faith’s wild world, check her out on TikTok at @faithisntcool and on Instagram at @faithissonotcool—and if you want to see the original video that inspired this conversation, you might even find it linked in the show notes!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Faith Litchfield—the endlessly imaginative and hilarious creator I discovered on TikTok—for a conversation that’s all about embracing whimsy, free will, and the power of playful rebellion. Ever wondered what would happen if you stopped following all the “grown-up” rules and started injecting more fun and curiosity into your daily life? Faith brings stories of sending cheeky emails to corporations just for the joy of rejection, turning a cross-country move into a movie-worthy adventure, and inviting total strangers into spontaneous, offbeat conversations that break the ice and spark real connection.</p><p>We dig into what it looks like to live outside the box, from reimagining drive-thru coffee orders as cowboy duels to using childhood games as powerful tools for adult stress relief. Faith reveals why “whimsy is a skill” that you can practice and strengthen, even when others tell you it’s time to be serious—or flat-out accuse you of being “too old for that.” Her stories, like deep-diving into the most bizarre corners of the internet or turning mundane tasks into mini-adventures, challenge us to question the rules we&apos;ve all internalized about how to act, connect, and find joy.</p><p>If you’ve ever felt stuck playing by invisible rules or wondered how to bring more fun and lightness into your life and work, this episode is your invitation to play. For a taste of Faith’s wild world, check her out on TikTok at @faithisntcool and on Instagram at @faithissonotcool—and if you want to see the original video that inspired this conversation, you might even find it linked in the show notes!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18536991-embracing-whimsy-how-to-life-a-life-on-your-own-terms.mp3" length="23719706" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 09 Feb 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1973</itunes:duration>
    <itunes:keywords>Unstuck Career podcast, Faith Litchfield, Ken Williams, TikTok content, play pretend, whimsy, free will, creativity, Oregon, Buffalo, South Carolina, Pacific time zone, personal stories, rejection emails, social norms, asking for treats as an adult, imagi</itunes:keywords>
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    <itunes:episode>231</itunes:episode>
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  <item>
    <itunes:title>Progress Beats Perfection Every Time</itunes:title>
    <title>Progress Beats Perfection Every Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we shine a light on the “progress over perfection” mindset—a powerful shift that just might be the key to getting unstuck in your career. Have you found yourself overthinking and delaying goals because you’re afraid of making mistakes (or even worse, having others see you fall short)? I share real stories from my own journey—including a crispy chicken disaster and some less-than-stellar first social media posts—to remind you that greatness starts with being willing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we shine a light on the “progress over perfection” mindset—a powerful shift that just might be the key to getting unstuck in your career. Have you found yourself overthinking and delaying goals because you’re afraid of making mistakes (or even worse, having others see you fall short)? I share real stories from my own journey—including a crispy chicken disaster and some less-than-stellar first social media posts—to remind you that greatness starts with being willing to be bad at something, no matter your age or experience.</p><p>We&apos;ll explore why overthinking is so common, and how the fear of being “seen learning” actually holds us back from launching ideas, taking courageous steps, and creating something new. This episode will inspire you to abandon the performer mentality and step boldly into the role of builder and creator, no matter how imperfect your first try may be.</p><p>If you’re ready to stop waiting until everything is perfect, tune in for practical challenges and encouragement—including how you can launch “version one” of any project with just a phone in hand. Let’s get you moving forward in your career and life today. Want to connect or get support in becoming unstoppable? Visit kenwilliamscoaching.com for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we shine a light on the “progress over perfection” mindset—a powerful shift that just might be the key to getting unstuck in your career. Have you found yourself overthinking and delaying goals because you’re afraid of making mistakes (or even worse, having others see you fall short)? I share real stories from my own journey—including a crispy chicken disaster and some less-than-stellar first social media posts—to remind you that greatness starts with being willing to be bad at something, no matter your age or experience.</p><p>We&apos;ll explore why overthinking is so common, and how the fear of being “seen learning” actually holds us back from launching ideas, taking courageous steps, and creating something new. This episode will inspire you to abandon the performer mentality and step boldly into the role of builder and creator, no matter how imperfect your first try may be.</p><p>If you’re ready to stop waiting until everything is perfect, tune in for practical challenges and encouragement—including how you can launch “version one” of any project with just a phone in hand. Let’s get you moving forward in your career and life today. Want to connect or get support in becoming unstoppable? Visit kenwilliamscoaching.com for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18631919-progress-beats-perfection-every-time.mp3" length="5579913" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 06 Feb 2026 15:00:00 -0500</pubDate>
    <itunes:duration>461</itunes:duration>
    <itunes:keywords>progress over perfection, overthinking, making mistakes, learning process, personal growth, career advice, fear of judgment, podcast creation, starting new endeavors, building confidence, embracing imperfection, launching projects, overcoming procrastinat</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>230</itunes:episode>
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  <item>
    <itunes:title>Claiming Your Value: Moving Forward When Plans Fall Apart</itunes:title>
    <title>Claiming Your Value: Moving Forward When Plans Fall Apart</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Juli Becker, who truly embodies what it means to be “in the middle of the story.” Juli came prepared with a candid look at navigating transitions, setbacks, and the uncertainty that comes with being let go from a job you loved. If you’ve ever found yourself wondering how to regroup after major life changes—divorce, a life-altering crash, or that unexpected layoff—Julie's story is a must-listen. We dig into what it feels like to los...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Juli Becker, who truly embodies what it means to be “in the middle of the story.” Juli came prepared with a candid look at navigating transitions, setbacks, and the uncertainty that comes with being let go from a job you loved. If you’ve ever found yourself wondering how to regroup after major life changes—divorce, a life-altering crash, or that unexpected layoff—Julie&apos;s story is a must-listen.</p><p>We dig into what it feels like to lose your sense of career &quot;safety,&quot; the trap of thinking any job is a guarantee, and the surprising power of mindset when the world seems out of control (including why COVID lockdowns looked totally different through Juli’s eyes!). You&apos;ll hear about the struggle between taking &quot;any job&quot; versus holding out for something that truly lights you up, and how to shift away from pigeonholing yourself—especially as your career matures. We also touch on what you really gain from years of experience, and how to leverage your unique strengths in a market that can feel stacked against you.</p><p>If you’re on the fence about your next career move, wrestling with self-doubt, or tempted to settle for less, this episode will remind you that you’re not alone—and that the key to true safety and fulfillment is trusting yourself to figure it out. Have suggestions or want to connect with Juli? Email me at ken@kenwilliamscoaching.com and I’ll make sure you get connected. For more resources, visit kenwilliamscoaching.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Juli Becker, who truly embodies what it means to be “in the middle of the story.” Juli came prepared with a candid look at navigating transitions, setbacks, and the uncertainty that comes with being let go from a job you loved. If you’ve ever found yourself wondering how to regroup after major life changes—divorce, a life-altering crash, or that unexpected layoff—Julie&apos;s story is a must-listen.</p><p>We dig into what it feels like to lose your sense of career &quot;safety,&quot; the trap of thinking any job is a guarantee, and the surprising power of mindset when the world seems out of control (including why COVID lockdowns looked totally different through Juli’s eyes!). You&apos;ll hear about the struggle between taking &quot;any job&quot; versus holding out for something that truly lights you up, and how to shift away from pigeonholing yourself—especially as your career matures. We also touch on what you really gain from years of experience, and how to leverage your unique strengths in a market that can feel stacked against you.</p><p>If you’re on the fence about your next career move, wrestling with self-doubt, or tempted to settle for less, this episode will remind you that you’re not alone—and that the key to true safety and fulfillment is trusting yourself to figure it out. Have suggestions or want to connect with Juli? Email me at ken@kenwilliamscoaching.com and I’ll make sure you get connected. For more resources, visit kenwilliamscoaching.com.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18536988-claiming-your-value-moving-forward-when-plans-fall-apart.mp3" length="25135340" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 02 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2091</itunes:duration>
    <itunes:keywords>Unstuck Career podcast, job loss, career pivot, Midwest, Michigan, Indiana, music career, personal training, single motherhood, life after divorce, accident recovery, mindset, COVID experience, finding purpose, job search strategy, job security, tech indu</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>229</itunes:episode>
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    <itunes:title>Taking Control: Moving from Passenger to Driver in Your Career</itunes:title>
    <title>Taking Control: Moving from Passenger to Driver in Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re taking a hard look at what it really means to move from “drifter” to “driver” in your life and career. Have you ever found yourself sitting in the passenger seat—blaming your boss, the economy, or everyone else for where you are, instead of owning the wheel? In this episode, I get candid about my own wake-up call when I realized I was just a spectator in my own life, and we dig into the mindset shift it takes to start steering toward what you truly want. You’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re taking a hard look at what it really means to move from “drifter” to “driver” in your life and career. Have you ever found yourself sitting in the passenger seat—blaming your boss, the economy, or everyone else for where you are, instead of owning the wheel? In this episode, I get candid about my own wake-up call when I realized I was just a spectator in my own life, and we dig into the mindset shift it takes to start steering toward what you truly want.</p><p>You’ll learn why waiting for permission from your boss, your parents, or your partner is the quickest way to stay stuck—and how taking charge means having the courage to decide what you want, even if it goes against others’ opinions. I’ll share practical steps to start chipping away at what doesn’t serve you, one small action at a time, just like Michelangelo carving the statue of David.</p><p>If you’re ready to stop letting life pass you by and start shaping it yourself, this episode is for you. Ready to become unstuck and unstoppable? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect and learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re taking a hard look at what it really means to move from “drifter” to “driver” in your life and career. Have you ever found yourself sitting in the passenger seat—blaming your boss, the economy, or everyone else for where you are, instead of owning the wheel? In this episode, I get candid about my own wake-up call when I realized I was just a spectator in my own life, and we dig into the mindset shift it takes to start steering toward what you truly want.</p><p>You’ll learn why waiting for permission from your boss, your parents, or your partner is the quickest way to stay stuck—and how taking charge means having the courage to decide what you want, even if it goes against others’ opinions. I’ll share practical steps to start chipping away at what doesn’t serve you, one small action at a time, just like Michelangelo carving the statue of David.</p><p>If you’re ready to stop letting life pass you by and start shaping it yourself, this episode is for you. Ready to become unstuck and unstoppable? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect and learn more.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 30 Jan 2026 15:00:00 -0500</pubDate>
    <itunes:duration>265</itunes:duration>
    <itunes:keywords>unstuck career, taking action, career change, personal responsibility, shifting mindset, self-improvement, people pleasing, decision making, goal setting, life transformation, driver&#39;s seat, blaming others, career advice, overcoming obstacles, life coachi</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>228</itunes:episode>
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    <itunes:title>Moving Beyond Comfort Zones: Building a Life of Service and Growth</itunes:title>
    <title>Moving Beyond Comfort Zones: Building a Life of Service and Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Dr. Gigi Sabbat, a powerhouse motivational speaker and founder of Life Service Center of America, whose story of resilience and purpose will leave you inspired to reimagine your own career path. We dig into what it really means to get "unstuck," including powerful moments from Gigi’s journey—from surviving and healing after trauma to pivoting out of a traditional finance career and embracing a calling to serve others. If you’ve eve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Dr. Gigi Sabbat, a powerhouse motivational speaker and founder of Life Service Center of America, whose story of resilience and purpose will leave you inspired to reimagine your own career path. We dig into what it really means to get &quot;unstuck,&quot; including powerful moments from Gigi’s journey—from surviving and healing after trauma to pivoting out of a traditional finance career and embracing a calling to serve others. If you’ve ever felt trapped by the “supposed-to’s” of your career or life, Gigi’s raw honesty about overcoming fear and listening to your inner voice is exactly what you need to hear.</p><p>You’ll learn how faith and action empowered Gigi to launch her own business, create global events on tough topics like leadership and wellness, and start not one, but multiple podcasts. We explore why stepping out of your comfort zone is essential—even when it’s uncomfortable—and how sometimes the people around you can see your unique gifts before you do yourself. Gigi reveals practical steps for moving forward, whether you share her spiritual beliefs or not, and the episode is packed with actionable advice on building support networks, embracing healthy discomfort, and finding your true purpose.</p><p>Ready to connect with a new community and take your next step? We talk about the power of networking platforms like OWL (find the link in the show notes!), the importance of mentors, and where to reach Gigi and her team. Plus, you’ll get tips for facing fear, building trust in yourself, and finding the right coach or ally for your journey. Don’t miss this conversation—if you’ve been waiting for a sign that it’s time to go after something bigger, this is it. For more, visit the Life Service Center of America’s contact page at <a href='https://lifeservicecenterofamerica.com/'>https://lifeservicecenterofamerica.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Dr. Gigi Sabbat, a powerhouse motivational speaker and founder of Life Service Center of America, whose story of resilience and purpose will leave you inspired to reimagine your own career path. We dig into what it really means to get &quot;unstuck,&quot; including powerful moments from Gigi’s journey—from surviving and healing after trauma to pivoting out of a traditional finance career and embracing a calling to serve others. If you’ve ever felt trapped by the “supposed-to’s” of your career or life, Gigi’s raw honesty about overcoming fear and listening to your inner voice is exactly what you need to hear.</p><p>You’ll learn how faith and action empowered Gigi to launch her own business, create global events on tough topics like leadership and wellness, and start not one, but multiple podcasts. We explore why stepping out of your comfort zone is essential—even when it’s uncomfortable—and how sometimes the people around you can see your unique gifts before you do yourself. Gigi reveals practical steps for moving forward, whether you share her spiritual beliefs or not, and the episode is packed with actionable advice on building support networks, embracing healthy discomfort, and finding your true purpose.</p><p>Ready to connect with a new community and take your next step? We talk about the power of networking platforms like OWL (find the link in the show notes!), the importance of mentors, and where to reach Gigi and her team. Plus, you’ll get tips for facing fear, building trust in yourself, and finding the right coach or ally for your journey. Don’t miss this conversation—if you’ve been waiting for a sign that it’s time to go after something bigger, this is it. For more, visit the Life Service Center of America’s contact page at <a href='https://lifeservicecenterofamerica.com/'>https://lifeservicecenterofamerica.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18536981-moving-beyond-comfort-zones-building-a-life-of-service-and-growth.mp3" length="26379831" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2195</itunes:duration>
    <itunes:keywords>motivation, keynote speaking, life coaching, business coaching, domestic violence survivor, faith, entrepreneurship, Life Service Center of America, finding purpose, career transition, personal growth, transformation, overcoming fear, comfort zone, team l</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>227</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Master Your Morning: Three Steps to Reset Your Day and Mindset</itunes:title>
    <title>Master Your Morning: Three Steps to Reset Your Day and Mindset</title>
    <itunes:summary><![CDATA[Send us Fan Mail This Friday, I’m sharing my favorite secret weapon to kick off your day feeling grounded and intentional—the “Three Minute Reset.” Ever feel overwhelmed with a mile-long to-do list, or stuck before your day even begins? In this episode, I’ll guide you through a simple, transformative morning ritual that takes just three minutes but can completely change your outlook and your results. We’ll cover how to set your daily intentions, tackle tough conversations with purpose, and de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday, I’m sharing my favorite secret weapon to kick off your day feeling grounded and intentional—the “Three Minute Reset.” Ever feel overwhelmed with a mile-long to-do list, or stuck before your day even begins? In this episode, I’ll guide you through a simple, transformative morning ritual that takes just three minutes but can completely change your outlook and your results.</p><p>We’ll cover how to set your daily intentions, tackle tough conversations with purpose, and decide—on purpose—how you’re going to show up for everything on your agenda. Whether your day calls for being bold, creative, connected, or patient, I’ll show you my personal strategies (like using my trusty whiteboard for reminders) that keep me on track, not just at work, but also when it matters most at home.</p><p>If you’re ready to approach each day the way you want to—and become unstuck, unstoppable, and more confident in your career and life—don’t miss this episode. For more tools or to connect with me directly, head over to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday, I’m sharing my favorite secret weapon to kick off your day feeling grounded and intentional—the “Three Minute Reset.” Ever feel overwhelmed with a mile-long to-do list, or stuck before your day even begins? In this episode, I’ll guide you through a simple, transformative morning ritual that takes just three minutes but can completely change your outlook and your results.</p><p>We’ll cover how to set your daily intentions, tackle tough conversations with purpose, and decide—on purpose—how you’re going to show up for everything on your agenda. Whether your day calls for being bold, creative, connected, or patient, I’ll show you my personal strategies (like using my trusty whiteboard for reminders) that keep me on track, not just at work, but also when it matters most at home.</p><p>If you’re ready to approach each day the way you want to—and become unstuck, unstoppable, and more confident in your career and life—don’t miss this episode. For more tools or to connect with me directly, head over to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 23 Jan 2026 15:00:00 -0500</pubDate>
    <itunes:duration>239</itunes:duration>
    <itunes:keywords>three minute reset, morning reset, daily routine, productivity, mindset, reframing, difficult conversations, positivity, confidence, showing up, intentionality, creativity, boldness, connection, helpfulness, curiosity, courage, patience, word of the day, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>226</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Humanizing the Workplace  Matters</itunes:title>
    <title>Why Humanizing the Workplace  Matters</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week we break open the myth of job security and dig into what it really takes to walk away from an environment that no longer fits. My guest, Peter Tighe, shares his journey from the grind of 9-to-5 to launching his own consulting business. We talk candidly about what happens when company culture shifts, values no longer align, and why policy should never come before people. You’ll hear how Peter went from chasing safety in the form of a “secure” COO role to betting on h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week we break open the myth of job security and dig into what it really takes to walk away from an environment that no longer fits. My guest, Peter Tighe, shares his journey from the grind of 9-to-5 to launching his own consulting business. We talk candidly about what happens when company culture shifts, values no longer align, and why policy should never come before people. You’ll hear how Peter went from chasing safety in the form of a “secure” COO role to betting on himself—and why the scariest leaps are often the most rewarding.</p><p>We also dive deep into the power of practical experience over paper credentials, how shadow work can help you lead more authentically (yes, we explain what “shadow work” really means), and why humanizing the workplace is more than just a buzzword. If you’ve ever felt trapped in a job that drains your energy or wondered if it’s possible to create a boundary-respecting, values-driven career, this episode is for you.</p><p>Ready for real stories, mindset resets, and next-level honesty about work and life? Peter even drops his email if the conversation sparks something for you: peter@redchairs.work. Tune in, get inspired, and remember—it’s possible to honor your family, your values, and your ambition. Let’s get you unstuck.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week we break open the myth of job security and dig into what it really takes to walk away from an environment that no longer fits. My guest, Peter Tighe, shares his journey from the grind of 9-to-5 to launching his own consulting business. We talk candidly about what happens when company culture shifts, values no longer align, and why policy should never come before people. You’ll hear how Peter went from chasing safety in the form of a “secure” COO role to betting on himself—and why the scariest leaps are often the most rewarding.</p><p>We also dive deep into the power of practical experience over paper credentials, how shadow work can help you lead more authentically (yes, we explain what “shadow work” really means), and why humanizing the workplace is more than just a buzzword. If you’ve ever felt trapped in a job that drains your energy or wondered if it’s possible to create a boundary-respecting, values-driven career, this episode is for you.</p><p>Ready for real stories, mindset resets, and next-level honesty about work and life? Peter even drops his email if the conversation sparks something for you: peter@redchairs.work. Tune in, get inspired, and remember—it’s possible to honor your family, your values, and your ambition. Let’s get you unstuck.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 19 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2236</itunes:duration>
    <itunes:keywords>career change, leaving 9 to 5, consulting work, startup experience, Door to Door Organics, operations management, promotion opportunities, company culture, outside talent, workplace hierarchy, values alignment, chief operating officer, commercial cleaning</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>225</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Real Reason You Feel Stuck in Your Career</itunes:title>
    <title>The Real Reason You Feel Stuck in Your Career</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on the Unstuck Career Podcast, we’re tackling one of the toughest career myths out there: the idea that it’s your job holding you back. In this Friday Focus episode, I break down why it’s not your career that’s stuck—it’s you. I’ll share a simple but powerful analogy about a grocery store run for chocolate milk to show how making a decision—any decision—can get you moving again, even if you have to backtrack a little on your way. You’ll hear the real reason so many ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we’re tackling one of the toughest career myths out there: the idea that it’s your job holding you back. In this Friday Focus episode, I break down why it’s not your career that’s stuck—it’s you. I’ll share a simple but powerful analogy about a grocery store run for chocolate milk to show how making a decision—any decision—can get you moving again, even if you have to backtrack a little on your way.</p><p>You’ll hear the real reason so many of us end up stalled at the crossroads, believing our only options are to keep sitting still or take a &quot;perfect&quot; next step. I’ll talk through the ways indecision keeps us in place, and how taking just one small action, even if it’s not the “right” one, is the secret to getting unstuck and building a career that actually makes you happy.</p><p>If you’re ready to stop waiting at the end of your metaphorical driveway and start making real progress—no matter how messy or imperfect—this episode is for you. Need extra support as you build a career and life you love? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect with me and get started.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we’re tackling one of the toughest career myths out there: the idea that it’s your job holding you back. In this Friday Focus episode, I break down why it’s not your career that’s stuck—it’s you. I’ll share a simple but powerful analogy about a grocery store run for chocolate milk to show how making a decision—any decision—can get you moving again, even if you have to backtrack a little on your way.</p><p>You’ll hear the real reason so many of us end up stalled at the crossroads, believing our only options are to keep sitting still or take a &quot;perfect&quot; next step. I’ll talk through the ways indecision keeps us in place, and how taking just one small action, even if it’s not the “right” one, is the secret to getting unstuck and building a career that actually makes you happy.</p><p>If you’re ready to stop waiting at the end of your metaphorical driveway and start making real progress—no matter how messy or imperfect—this episode is for you. Need extra support as you build a career and life you love? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect with me and get started.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 16 Jan 2026 15:00:00 -0500</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords>unstuck career, career progression, making decisions, getting unstuck, career coaching, taking action, Friday Focus, career path, work-life balance, job promotion, raise request, quitting your job, moving cities, overcoming indecision, personal growth, li</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>224</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Embracing Risk Matters: Medieval Combat, Entrepreneurship, and Getting Unstuck</itunes:title>
    <title>Why Embracing Risk Matters: Medieval Combat, Entrepreneurship, and Getting Unstuck</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I chat with Derrick Flitcroft, a modern-day knight bringing full-contact armored combat tournaments to life as a business and sport. Ever wonder what it’s like to fight with real swords and steel armor—not as a staged show, but a competitive, full-contact event? Derrick pulls back the curtain on the world of medieval tournament fighting, sharing stories from his years on Team USA and how he transformed his passion into "Cast of Tournaments"—a thriving entertainment...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I chat with Derrick Flitcroft, a modern-day knight bringing full-contact armored combat tournaments to life as a business and sport. Ever wonder what it’s like to fight with real swords and steel armor—not as a staged show, but a competitive, full-contact event? Derrick pulls back the curtain on the world of medieval tournament fighting, sharing stories from his years on Team USA and how he transformed his passion into &quot;Cast of Tournaments&quot;—a thriving entertainment venture. We get into all the gritty details, from sourcing custom-made armor overseas, to building a loyal community and the challenge of turning a passion project into a sustainable business.</p><p>You’ll hear how Derrick balances entrepreneurship with his day job in security, the lessons he’s learned about failing forward, and the contagious excitement he brings to a sport most people have never even heard about. This episode is all about taking risks, learning as you go, and connecting with people who share your love for something a bit out of the ordinary. If you’ve ever considered diving into the unknown—or just want a window into a world where “sword in the stone” gets real—you won’t want to miss this conversation.</p><p>Curious about armored combat or want to see what it’s all about? Find Derrick on Instagram <a href='https://www.instagram.com/castle_tournaments/'>https://www.instagram.com/castle_tournaments/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I chat with Derrick Flitcroft, a modern-day knight bringing full-contact armored combat tournaments to life as a business and sport. Ever wonder what it’s like to fight with real swords and steel armor—not as a staged show, but a competitive, full-contact event? Derrick pulls back the curtain on the world of medieval tournament fighting, sharing stories from his years on Team USA and how he transformed his passion into &quot;Cast of Tournaments&quot;—a thriving entertainment venture. We get into all the gritty details, from sourcing custom-made armor overseas, to building a loyal community and the challenge of turning a passion project into a sustainable business.</p><p>You’ll hear how Derrick balances entrepreneurship with his day job in security, the lessons he’s learned about failing forward, and the contagious excitement he brings to a sport most people have never even heard about. This episode is all about taking risks, learning as you go, and connecting with people who share your love for something a bit out of the ordinary. If you’ve ever considered diving into the unknown—or just want a window into a world where “sword in the stone” gets real—you won’t want to miss this conversation.</p><p>Curious about armored combat or want to see what it’s all about? Find Derrick on Instagram <a href='https://www.instagram.com/castle_tournaments/'>https://www.instagram.com/castle_tournaments/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 12 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>1978</itunes:duration>
    <itunes:keywords>medieval combat, armored fighting, cast of tournaments, event entertainment, sport of kings, competitive fighting, Team USA, gold medals, world tournaments, armor, steel sword, safety equipment, local teams, tournament rules, historical manuscripts, OWL a</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>223</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Taking Control When Your Career Roadmap No Longer Fits</itunes:title>
    <title>Taking Control When Your Career Roadmap No Longer Fits</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're diving into the moment every career-driven person faces—when you realize the path you’re on no longer matches what you want for your life. In this Friday Focus, I share personal stories of how my “rulebook” for success—go to college, get a degree, land a stable career—broke down as my desires and priorities shifted. I open up about my first career pivot from advertising, and why so many of my clients hit a similar turning point, questioning if their roadmap i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re diving into the moment every career-driven person faces—when you realize the path you’re on no longer matches what you want for your life. In this Friday Focus, I share personal stories of how my “rulebook” for success—go to college, get a degree, land a stable career—broke down as my desires and priorities shifted. I open up about my first career pivot from advertising, and why so many of my clients hit a similar turning point, questioning if their roadmap is still taking them where they truly want to go.</p><p>You&apos;ll hear about what happens when you outgrow the expectations handed to you, and why feeling “stuck” is a signal, not a setback. I lay out actionable steps to move forward: clarifying what you truly want, daring to dream beyond traditional roles, and finding joy in work by leaning into what excites and engages you—not just job titles or promotions. Plus, I share an inspiring example from Beth, a former teacher who embraced a big dream and opened her own bakery.</p><p>If you’re at a crossroads, ready to rewrite your career story, this episode will help you recognize your power and give you permission to take bold steps toward work you love. Ready to become unstuck and unstoppable? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and take the next step toward the life you want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re diving into the moment every career-driven person faces—when you realize the path you’re on no longer matches what you want for your life. In this Friday Focus, I share personal stories of how my “rulebook” for success—go to college, get a degree, land a stable career—broke down as my desires and priorities shifted. I open up about my first career pivot from advertising, and why so many of my clients hit a similar turning point, questioning if their roadmap is still taking them where they truly want to go.</p><p>You&apos;ll hear about what happens when you outgrow the expectations handed to you, and why feeling “stuck” is a signal, not a setback. I lay out actionable steps to move forward: clarifying what you truly want, daring to dream beyond traditional roles, and finding joy in work by leaning into what excites and engages you—not just job titles or promotions. Plus, I share an inspiring example from Beth, a former teacher who embraced a big dream and opened her own bakery.</p><p>If you’re at a crossroads, ready to rewrite your career story, this episode will help you recognize your power and give you permission to take bold steps toward work you love. Ready to become unstuck and unstoppable? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and take the next step toward the life you want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 09 Jan 2026 15:00:00 -0500</pubDate>
    <itunes:duration>392</itunes:duration>
    <itunes:keywords>career pivot, career growth, feeling stuck, life purpose, roadmap, career fulfillment, job change, interests change, career ladder, work-life balance, management career, teaching, coaching, training, personal development, professional development, side hu</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>222</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Creativity, Crisis, and Starting Again: How to Move Forward by Letting Go</itunes:title>
    <title>Creativity, Crisis, and Starting Again: How to Move Forward by Letting Go</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Scott Kurtz for a raw and revealing look behind the scenes of a creative career—one that’s been anything but a straight line. Scott shares his journey from dreaming of being a cartoonist since the fourth grade to building a wildly successful webcomics business, only to have it upended by a one-two punch: becoming the primary caregiver for his father after a series of strokes, and then facing the seismic disruptions of Covid. We tal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Scott Kurtz for a raw and revealing look behind the scenes of a creative career—one that’s been anything but a straight line. Scott shares his journey from dreaming of being a cartoonist since the fourth grade to building a wildly successful webcomics business, only to have it upended by a one-two punch: becoming the primary caregiver for his father after a series of strokes, and then facing the seismic disruptions of Covid. We talk honestly about the highwire act of balancing family responsibility with creative ambition, and what happens to your confidence and sense of self when the work you love suddenly disappears.</p><p>You’ll want to listen in as Scott unpacks how he reinvented himself in his fifties, pivoting from webcomics to the world of traditional publishing with his new kids&apos; book series, Table Titans Club. We dive deep into the guilt, inner programming, and “imposter syndrome” that plagues so many creatives, especially when old ideas of what’s “responsible” or “real work” collide with following your passion. Scott opens up about the bittersweet reality of second acts, why doing what you love sometimes feels like cheating, and what it really takes to sustain joy and impact through your work—even when the path forward looks nothing like you planned.</p><p>Ready to hear how a career can unravel and rebuild in unexpected ways? You won&apos;t want to miss Scott’s story. To check out his comics, business, and kids’ books, head to <a href='http://toonhoundstudios.com/'>toonhoundstudios.com</a> or look for Table Titans Club at your local independent bookstore (or Amazon, if that’s your go-to).</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Scott Kurtz for a raw and revealing look behind the scenes of a creative career—one that’s been anything but a straight line. Scott shares his journey from dreaming of being a cartoonist since the fourth grade to building a wildly successful webcomics business, only to have it upended by a one-two punch: becoming the primary caregiver for his father after a series of strokes, and then facing the seismic disruptions of Covid. We talk honestly about the highwire act of balancing family responsibility with creative ambition, and what happens to your confidence and sense of self when the work you love suddenly disappears.</p><p>You’ll want to listen in as Scott unpacks how he reinvented himself in his fifties, pivoting from webcomics to the world of traditional publishing with his new kids&apos; book series, Table Titans Club. We dive deep into the guilt, inner programming, and “imposter syndrome” that plagues so many creatives, especially when old ideas of what’s “responsible” or “real work” collide with following your passion. Scott opens up about the bittersweet reality of second acts, why doing what you love sometimes feels like cheating, and what it really takes to sustain joy and impact through your work—even when the path forward looks nothing like you planned.</p><p>Ready to hear how a career can unravel and rebuild in unexpected ways? You won&apos;t want to miss Scott’s story. To check out his comics, business, and kids’ books, head to <a href='http://toonhoundstudios.com/'>toonhoundstudios.com</a> or look for Table Titans Club at your local independent bookstore (or Amazon, if that’s your go-to).</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 05 Jan 2026 21:00:00 -0500</pubDate>
    <itunes:duration>2197</itunes:duration>
    <itunes:keywords>career transition, webcomics, cartoonist, caregiving, creative business, children&#39;s books, traditional publishing, Kickstarter, business debt, imposter syndrome, stoicism, creative burnout, parenting, dementia, group home, balancing work and family, follo</itunes:keywords>
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    <itunes:title>Tiny Commitments Can Transform Your Career and Life</itunes:title>
    <title>Tiny Commitments Can Transform Your Career and Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on the Unstuck Career Podcast, we’re tackling the big, bold promises we all make to ourselves every January—and why most of them never stick. If you’ve ever set an audacious New Year’s resolution only to feel overwhelmed a few days later, you’re not alone. I open up about my own struggles with biting off more than I can chew and why our subconscious minds are hardwired to resist big, sweeping changes, no matter how much we want a better career or life. You’ll learn ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we’re tackling the big, bold promises we all make to ourselves every January—and why most of them never stick. If you’ve ever set an audacious New Year’s resolution only to feel overwhelmed a few days later, you’re not alone. I open up about my own struggles with biting off more than I can chew and why our subconscious minds are hardwired to resist big, sweeping changes, no matter how much we want a better career or life.</p><p>You’ll learn why tiny commitments are your secret weapon for real transformation, and how making your goals “stupidly simple” can actually lead to big impacts. I share practical tips and personal examples, like how stepping outside daily or sending a small, thoughtful message can be powerful starting points. Inspired by books like Atomic Habits and Tiny Habits, this episode will show you how small steps, done consistently, can help you break free from feeling stuck.</p><p>Ready to ditch the cycle of huge goals and quick failures? Join me to discover how to use small habits to overcome overwhelm and start moving toward the life you truly want. Want more support? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we’re tackling the big, bold promises we all make to ourselves every January—and why most of them never stick. If you’ve ever set an audacious New Year’s resolution only to feel overwhelmed a few days later, you’re not alone. I open up about my own struggles with biting off more than I can chew and why our subconscious minds are hardwired to resist big, sweeping changes, no matter how much we want a better career or life.</p><p>You’ll learn why tiny commitments are your secret weapon for real transformation, and how making your goals “stupidly simple” can actually lead to big impacts. I share practical tips and personal examples, like how stepping outside daily or sending a small, thoughtful message can be powerful starting points. Inspired by books like Atomic Habits and Tiny Habits, this episode will show you how small steps, done consistently, can help you break free from feeling stuck.</p><p>Ready to ditch the cycle of huge goals and quick failures? Join me to discover how to use small habits to overcome overwhelm and start moving toward the life you truly want. Want more support? Connect with me at <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a>.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 02 Jan 2026 15:00:00 -0500</pubDate>
    <itunes:duration>478</itunes:duration>
    <itunes:keywords>career podcast, Ken Williams, New Year&#39;s resolutions, big change, small changes, subconscious mind, overwhelm, habit formation, health goals, relationship goals, tiny habits, Atomic Habits, BJ Fogg, James Clear, network building, business growth, working </itunes:keywords>
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    <itunes:title>Reset Your Focus: Identity Shifts for an Intentional 2026</itunes:title>
    <title>Reset Your Focus: Identity Shifts for an Intentional 2026</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we’re talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year’s episode, I share the exact process that’s helped me move out of the “passenger seat” and into the driver’s seat of my own career and life. We’ll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I’ll challenge you to question whether concepts like...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we’re talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year’s episode, I share the exact process that’s helped me move out of the “passenger seat” and into the driver’s seat of my own career and life. We’ll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I’ll challenge you to question whether concepts like failure, shame, and need actually exist, or if you’ve just agreed to them out of habit.</p><p>You’ll discover a step-by-step ritual for releasing the habits, fears, and self-criticism you’re finally ready to leave in 2025—and replacing them with the positive qualities and intentions you want to live by in 2026. I get real about how this is not a thought experiment, but a transformative practice you can do right now, at midnight or anytime you’re ready to reset. From burning up your old beliefs (sometimes literally!) to reading your new identity statements every day, this is how you set your intentions in motion and start becoming the future version of yourself you actually want to be.</p><p>If you’re tired of having life just “happen” to you and are ready for a fresh start, join me for this reflective and actionable episode. There are no guests and no outside links mentioned this week—just you, me, and a powerful invitation to take control of your story for 2026.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we’re talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year’s episode, I share the exact process that’s helped me move out of the “passenger seat” and into the driver’s seat of my own career and life. We’ll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I’ll challenge you to question whether concepts like failure, shame, and need actually exist, or if you’ve just agreed to them out of habit.</p><p>You’ll discover a step-by-step ritual for releasing the habits, fears, and self-criticism you’re finally ready to leave in 2025—and replacing them with the positive qualities and intentions you want to live by in 2026. I get real about how this is not a thought experiment, but a transformative practice you can do right now, at midnight or anytime you’re ready to reset. From burning up your old beliefs (sometimes literally!) to reading your new identity statements every day, this is how you set your intentions in motion and start becoming the future version of yourself you actually want to be.</p><p>If you’re tired of having life just “happen” to you and are ready for a fresh start, join me for this reflective and actionable episode. There are no guests and no outside links mentioned this week—just you, me, and a powerful invitation to take control of your story for 2026.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 29 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1615</itunes:duration>
    <itunes:keywords>New Year&#39;s reset, personal growth, identity shift, self-improvement, illusions, life direction, failure, need, insufficiency, judgment, condemnation, superiority, conditionality, shame, guilt, embarrassment, gratitude, lessons learned, habits, release, fo</itunes:keywords>
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    <itunes:title>The Biggest Lie Holding You Back at Work</itunes:title>
    <title>The Biggest Lie Holding You Back at Work</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re calling out “BossLie”—the sneaky myth that keeps you believing your job is the only way to pay your bills and build the life you want. How often have you heard that your industry, your company, or even your town is your single ticket to success? I debunk this idea and show you there are far more options than you’ve been led to believe. We’ll dig into why so many of us fall for the boss’s narrative—often because they believe it themselves—and how this has held...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re calling out “BossLie”—the sneaky myth that keeps you believing your job is the only way to pay your bills and build the life you want. How often have you heard that your industry, your company, or even your town is your single ticket to success? I debunk this idea and show you there are far more options than you’ve been led to believe.</p><p>We’ll dig into why so many of us fall for the boss’s narrative—often because they believe it themselves—and how this has held back countless professionals from finding new opportunities. You’ll hear inspiring real-world examples I’ve shared on the podcast, from Logan’s creative business idea solving a simple community problem, to Jordan’s thriving dog walking gig in New York City, proving that wherever there’s a problem, there’s a chance to build a better future.</p><p>Ready to shake free from the mental chains of “there’s only one way out”? Tune in for practical encouragement to spot opportunities, solve real problems, and design work that fits your life. If you’re ready for less stress, more happiness, and a chance to live into your purpose, let’s get you unstuck. Want to connect? Head over to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re calling out “BossLie”—the sneaky myth that keeps you believing your job is the only way to pay your bills and build the life you want. How often have you heard that your industry, your company, or even your town is your single ticket to success? I debunk this idea and show you there are far more options than you’ve been led to believe.</p><p>We’ll dig into why so many of us fall for the boss’s narrative—often because they believe it themselves—and how this has held back countless professionals from finding new opportunities. You’ll hear inspiring real-world examples I’ve shared on the podcast, from Logan’s creative business idea solving a simple community problem, to Jordan’s thriving dog walking gig in New York City, proving that wherever there’s a problem, there’s a chance to build a better future.</p><p>Ready to shake free from the mental chains of “there’s only one way out”? Tune in for practical encouragement to spot opportunities, solve real problems, and design work that fits your life. If you’re ready for less stress, more happiness, and a chance to live into your purpose, let’s get you unstuck. Want to connect? Head over to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> for more info.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 26 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>446</itunes:duration>
    <itunes:keywords>Unstuck Career Podcast, Ken Williams, career advice, lies your boss tells, workplace truth, job options, earning money, alternative income, problem-solving, business ideas, entrepreneurship, homeowners association (HOA), dog walking business, pet care, sm</itunes:keywords>
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    <itunes:title>Six Essential Questions to Kickstart 2026</itunes:title>
    <title>Six Essential Questions to Kickstart 2026</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m inviting you to hit pause on your typical end-of-year hustle and join me for the “2026 Reset”—an episode dedicated to getting unstuck and setting a clear, intentional direction for the year ahead. If you’re tired of half-hearted resolutions or avoiding goals altogether, you’re not alone! I open up about my own complicated relationship with goal-setting, sharing why most goals (especially New Year’s resolutions) fizzled out for me—and what finally helped me brea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m inviting you to hit pause on your typical end-of-year hustle and join me for the “2026 Reset”—an episode dedicated to getting unstuck and setting a clear, intentional direction for the year ahead. If you’re tired of half-hearted resolutions or avoiding goals altogether, you’re not alone! I open up about my own complicated relationship with goal-setting, sharing why most goals (especially New Year’s resolutions) fizzled out for me—and what finally helped me break the cycle.</p><p>Together, we dig into a fresh, six-question reset exercise designed to help you celebrate your wins, face your misses without self-judgment, and extract meaningful lessons from 2025. I challenge you to move beyond basic “to-do” lists and instead dream big for 2026, all while making sure your aspirations are actually aligned with the kind of person you want to become. We’ll also talk about a new approach to handling weaknesses: deciding what to strengthen, what to delegate, and what to let go of entirely—setting up next week’s deep dive into the power of identity evolution.</p><p>If you’re ready to stop drifting and start designing a life you truly want, this episode will give you the roadmap to do just that. Got questions, want to take this work deeper, or curious about what comes next? Email me at Ken@KenWilliamsCoaching.com or schedule a call using the link in the episode description. Let’s make 2026 your breakout year—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m inviting you to hit pause on your typical end-of-year hustle and join me for the “2026 Reset”—an episode dedicated to getting unstuck and setting a clear, intentional direction for the year ahead. If you’re tired of half-hearted resolutions or avoiding goals altogether, you’re not alone! I open up about my own complicated relationship with goal-setting, sharing why most goals (especially New Year’s resolutions) fizzled out for me—and what finally helped me break the cycle.</p><p>Together, we dig into a fresh, six-question reset exercise designed to help you celebrate your wins, face your misses without self-judgment, and extract meaningful lessons from 2025. I challenge you to move beyond basic “to-do” lists and instead dream big for 2026, all while making sure your aspirations are actually aligned with the kind of person you want to become. We’ll also talk about a new approach to handling weaknesses: deciding what to strengthen, what to delegate, and what to let go of entirely—setting up next week’s deep dive into the power of identity evolution.</p><p>If you’re ready to stop drifting and start designing a life you truly want, this episode will give you the roadmap to do just that. Got questions, want to take this work deeper, or curious about what comes next? Email me at Ken@KenWilliamsCoaching.com or schedule a call using the link in the episode description. Let’s make 2026 your breakout year—together.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 22 Dec 2025 07:00:00 -0500</pubDate>
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    <itunes:keywords>Certainly! Here are 30 topical keywords that were covered in the text:  goals, New Year&#39;s resolutions, 2026 reset, weaknesses, strengths, lessons learned, SMART goals, goal setting, mindset, identity evolution, personal development, limiting beliefs, prod</itunes:keywords>
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    <itunes:title>The High Cost of Not Pursuing Your Career Vision</itunes:title>
    <title>The High Cost of Not Pursuing Your Career Vision</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m tackling a topic that’s rarely talked about—but impacts every one of us: the hidden cost of staying stuck in your career. Have you ever felt like you’ve reached an impasse, where moving forward means heading in a direction you don’t want, but staying put feels like wasting potential and precious time? I open up about my own real-life experience of hitting a standstill at FedEx, and share what I’ve learned from clients around the world who realized their current...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m tackling a topic that’s rarely talked about—but impacts every one of us: the hidden cost of staying stuck in your career. Have you ever felt like you’ve reached an impasse, where moving forward means heading in a direction you don’t want, but staying put feels like wasting potential and precious time? I open up about my own real-life experience of hitting a standstill at FedEx, and share what I’ve learned from clients around the world who realized their current path was leading them somewhere they didn’t want to go.</p><p>You’ll hear why climbing the wrong career ladder or heading in the wrong professional direction isn’t just a fleeting frustration—it’s a drain on your momentum, your happiness, and, most importantly, your time. I break down how easy it is to become complacent, convincing yourself that where you are now is all there is. But that’s simply not true, and making the choice to become “unstuck” is the first step towards reclaiming your vision and living your own dream, not someone else’s.</p><p>If you’re ready to stop spinning your wheels and start moving toward a career and life that energizes you, this episode is for you. Let’s make sure your next step moves you closer to your purpose. Looking for help getting unstuck and unstoppable? Visit <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect and start your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m tackling a topic that’s rarely talked about—but impacts every one of us: the hidden cost of staying stuck in your career. Have you ever felt like you’ve reached an impasse, where moving forward means heading in a direction you don’t want, but staying put feels like wasting potential and precious time? I open up about my own real-life experience of hitting a standstill at FedEx, and share what I’ve learned from clients around the world who realized their current path was leading them somewhere they didn’t want to go.</p><p>You’ll hear why climbing the wrong career ladder or heading in the wrong professional direction isn’t just a fleeting frustration—it’s a drain on your momentum, your happiness, and, most importantly, your time. I break down how easy it is to become complacent, convincing yourself that where you are now is all there is. But that’s simply not true, and making the choice to become “unstuck” is the first step towards reclaiming your vision and living your own dream, not someone else’s.</p><p>If you’re ready to stop spinning your wheels and start moving toward a career and life that energizes you, this episode is for you. Let’s make sure your next step moves you closer to your purpose. Looking for help getting unstuck and unstoppable? Visit <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> to connect and start your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 19 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>436</itunes:duration>
    <itunes:keywords>unstuck, career podcast, Ken Williams, career path, getting unstuck, stuckness, career progression, operations manager, promotion, coaching, mentoring, developing skills, career ladder, career stall, career standstill, moving forward, living your dream, v</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>216</itunes:episode>
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  <item>
    <itunes:title>Unlock Success with Accountability, Faith, and Action</itunes:title>
    <title>Unlock Success with Accountability, Faith, and Action</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on the Unstuck Career Podcast, we sit down with Reuben Delgado for a powerful conversation about transformation, identity, and the courage it takes to change your life from the inside out. Reuben shares his astonishing journey, from weighing over 500 pounds and facing a life-threatening ultimatum, to losing over 300 pounds and launching "Go Time," a brand and movement designed to support others through their own health journeys—especially those who’ve faced bariatri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we sit down with Reuben Delgado for a powerful conversation about transformation, identity, and the courage it takes to change your life from the inside out. Reuben shares his astonishing journey, from weighing over 500 pounds and facing a life-threatening ultimatum, to losing over 300 pounds and launching &quot;Go Time,&quot; a brand and movement designed to support others through their own health journeys—especially those who’ve faced bariatric surgery. You’ll hear how a devastating diagnosis became a turning point, and why the mental shift was just as crucial as the physical one.</p><p>We explore the real reason why lasting change—whether it’s in your health, career, or relationships—starts with taking ownership and making an identity shift. Reuben opens up about the mental battles, the role of faith and daily ritual, and how his new outlook gave him not just his health back, but life with his family, self-respect, and a platform to inspire others. You’ll be challenged to look in the mirror, ask if you’re really happy with your progress, and consider: Are you playing it safe, or is it truly go time for your next chapter?</p><p>If you’re searching for motivation, practical wisdom, and a story of turning hardship into purpose, this episode is for you. Connect with Reuben, join the Go Time movement, or grab your testimony apparel on TikTok at <a href='https://www.tiktok.com/@rubendelgado7968'>https://www.tiktok.com/@rubendelgado7968</a></p><p>And remember, every morning, look in that mirror and remind yourself—it’s go time.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on the Unstuck Career Podcast, we sit down with Reuben Delgado for a powerful conversation about transformation, identity, and the courage it takes to change your life from the inside out. Reuben shares his astonishing journey, from weighing over 500 pounds and facing a life-threatening ultimatum, to losing over 300 pounds and launching &quot;Go Time,&quot; a brand and movement designed to support others through their own health journeys—especially those who’ve faced bariatric surgery. You’ll hear how a devastating diagnosis became a turning point, and why the mental shift was just as crucial as the physical one.</p><p>We explore the real reason why lasting change—whether it’s in your health, career, or relationships—starts with taking ownership and making an identity shift. Reuben opens up about the mental battles, the role of faith and daily ritual, and how his new outlook gave him not just his health back, but life with his family, self-respect, and a platform to inspire others. You’ll be challenged to look in the mirror, ask if you’re really happy with your progress, and consider: Are you playing it safe, or is it truly go time for your next chapter?</p><p>If you’re searching for motivation, practical wisdom, and a story of turning hardship into purpose, this episode is for you. Connect with Reuben, join the Go Time movement, or grab your testimony apparel on TikTok at <a href='https://www.tiktok.com/@rubendelgado7968'>https://www.tiktok.com/@rubendelgado7968</a></p><p>And remember, every morning, look in that mirror and remind yourself—it’s go time.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 15 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords that were covered in the transcript:  Unstuck Career Podcast, networking, OWL app, weight loss journey, bariatric surgery, obesity, identity shift, mindset, accountability, personal growth, support system, healthy habits, over</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>215</itunes:episode>
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  <item>
    <itunes:title>What Would Make Your Life Incredible?</itunes:title>
    <title>What Would Make Your Life Incredible?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we break down the difference between “living the dream” and truly living your dream—a distinction that could change the course of your career and life. We all know the classic office banter: “How are you?” “Oh, just living the dream”—but are you living what you want, or someone else’s vision? I share practical ways to pinpoint what “dream” means to you, with actionable exercises to help you figure out what would make your life more exciting, rewarding, and fulfilli...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we break down the difference between “living the dream” and truly living <em>your</em> dream—a distinction that could change the course of your career and life. We all know the classic office banter: “How are you?” “Oh, just living the dream”—but are you living what <em>you</em> want, or someone else’s vision? I share practical ways to pinpoint what “dream” means to you, with actionable exercises to help you figure out what would make your life more exciting, rewarding, and fulfilling.</p><p>You’ll learn how even small steps toward your own dream can create powerful shifts, from reevaluating your current job culture to considering new routines and relationships. Plus, I open up about my own experience traveling and working with more freedom—offering a glimpse into what is possible when you start making choices that align with your real priorities, not someone else’s agenda.</p><p>Ready to map out your own dream life and get unstuck? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> or check the show notes for a link to book a complimentary clarity call. Let’s make sure you’re living a version of success that’s authentically yours, every step of the way.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we break down the difference between “living the dream” and truly living <em>your</em> dream—a distinction that could change the course of your career and life. We all know the classic office banter: “How are you?” “Oh, just living the dream”—but are you living what <em>you</em> want, or someone else’s vision? I share practical ways to pinpoint what “dream” means to you, with actionable exercises to help you figure out what would make your life more exciting, rewarding, and fulfilling.</p><p>You’ll learn how even small steps toward your own dream can create powerful shifts, from reevaluating your current job culture to considering new routines and relationships. Plus, I open up about my own experience traveling and working with more freedom—offering a glimpse into what is possible when you start making choices that align with your real priorities, not someone else’s agenda.</p><p>Ready to map out your own dream life and get unstuck? Head over to <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> or check the show notes for a link to book a complimentary clarity call. Let’s make sure you’re living a version of success that’s authentically yours, every step of the way.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 12 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>419</itunes:duration>
    <itunes:keywords>career coaching, living the dream, personal development, goal setting, dream life, life fulfillment, work flexibility, job satisfaction, stress reduction, Sunday scaries, job culture, job function, career change, manager relationship, work-life balance, p</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>214</itunes:episode>
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  <item>
    <itunes:title> Set New Year’s Resolutions That Won’t Fail This Time</itunes:title>
    <title> Set New Year’s Resolutions That Won’t Fail This Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ready to ditch your mediocre New Year’s resolutions and finally set goals that stick? This week, I’m going solo to share the hard-won truth about why most goal-setting systems—especially the classic “SMART goals”—just don’t work for most of us. I open up about my own repeated failures, the guilt and frustration of watching motivation fade by week two, and the breakthrough framework that transformed my approach after 55 years of trial and error. In this episode, I reveal how i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ready to ditch your mediocre New Year’s resolutions and finally set goals that stick? This week, I’m going solo to share the hard-won truth about why most goal-setting systems—especially the classic “SMART goals”—just don’t work for most of us. I open up about my own repeated failures, the guilt and frustration of watching motivation fade by week two, and the breakthrough framework that transformed my approach after 55 years of trial and error.</p><p>In this episode, I reveal how identity—not willpower or fleeting motivation—is the real engine behind lasting change. You’ll hear stories from my journey (including the ham radio license challenge I never thought I’d tackle) and get a first look at the system I now use with clients to create inevitable progress—no more getting stuck when things get boring or hard. Plus, I’ll invite you to join my free, live masterclass this Saturday, where you’ll get hands-on goal setting worksheets, personalized Q&amp;A, and the chance to start 2026 with momentum that lasts.</p><p>If you’re tired of setting the same goals year after year and getting nowhere, let’s do something different together. Make sure to check the comments for registration info and claim your spot for the live session. I want next year to be your best ever—let’s shift our identities and leave “stuck” behind.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Ready to ditch your mediocre New Year’s resolutions and finally set goals that stick? This week, I’m going solo to share the hard-won truth about why most goal-setting systems—especially the classic “SMART goals”—just don’t work for most of us. I open up about my own repeated failures, the guilt and frustration of watching motivation fade by week two, and the breakthrough framework that transformed my approach after 55 years of trial and error.</p><p>In this episode, I reveal how identity—not willpower or fleeting motivation—is the real engine behind lasting change. You’ll hear stories from my journey (including the ham radio license challenge I never thought I’d tackle) and get a first look at the system I now use with clients to create inevitable progress—no more getting stuck when things get boring or hard. Plus, I’ll invite you to join my free, live masterclass this Saturday, where you’ll get hands-on goal setting worksheets, personalized Q&amp;A, and the chance to start 2026 with momentum that lasts.</p><p>If you’re tired of setting the same goals year after year and getting nowhere, let’s do something different together. Make sure to check the comments for registration info and claim your spot for the live session. I want next year to be your best ever—let’s shift our identities and leave “stuck” behind.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 08 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords>goal setting, New Year&#39;s resolutions, masterclass, motivation, SMART goals, identity shifting, career goals, failed goals, willpower, habit formation, personal development, achieving goals, framework for success, goal system, live workshop, interactive Q&amp;</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>213</itunes:episode>
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  <item>
    <itunes:title>How Unexpected Kindness Magnifies Your Impact</itunes:title>
    <title>How Unexpected Kindness Magnifies Your Impact</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we're talking about the power of unexpected kindness—and yes, chocolate cake! I kick things off by sharing what inspired my TEDx talk, “The Chocolate Cake Phenomenon” (linked in the show notes), and how a simple act like baking and sharing cake became a unique way to build lasting connections. We also revisit the inspiring story of Beth, a former teacher and a recent podcast guest, who traded the classroom for a bakery and found surprising success by trusting her i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re talking about the power of unexpected kindness—and yes, chocolate cake! I kick things off by sharing what inspired my TEDx talk, “The Chocolate Cake Phenomenon” (linked in the show notes), and how a simple act like baking and sharing cake became a unique way to build lasting connections. We also revisit the inspiring story of Beth, a former teacher and a recent podcast guest, who traded the classroom for a bakery and found surprising success by trusting her instincts and taking courageous action.</p><p>In this episode, you’ll discover why small gestures can have a massive impact on your career and life. I share lessons learned from giving away nearly 9,000 cakes over the years and offer practical ideas for demonstrating kindness—from heartfelt compliments to genuine smiles. It doesn’t have to be costly or time-consuming, but these little moments can transform someone’s day—and yours.</p><p>Ready to create more positive impact at work and beyond? Join me as we explore how practicing kindness can boost your confidence, deepen your relationships, and help you become unstuck and unstoppable. Don’t forget to watch the TEDx talk and share it with friends for more inspiration. Want to connect? Head over to kenwilliamscoaching.com!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we&apos;re talking about the power of unexpected kindness—and yes, chocolate cake! I kick things off by sharing what inspired my TEDx talk, “The Chocolate Cake Phenomenon” (linked in the show notes), and how a simple act like baking and sharing cake became a unique way to build lasting connections. We also revisit the inspiring story of Beth, a former teacher and a recent podcast guest, who traded the classroom for a bakery and found surprising success by trusting her instincts and taking courageous action.</p><p>In this episode, you’ll discover why small gestures can have a massive impact on your career and life. I share lessons learned from giving away nearly 9,000 cakes over the years and offer practical ideas for demonstrating kindness—from heartfelt compliments to genuine smiles. It doesn’t have to be costly or time-consuming, but these little moments can transform someone’s day—and yours.</p><p>Ready to create more positive impact at work and beyond? Join me as we explore how practicing kindness can boost your confidence, deepen your relationships, and help you become unstuck and unstoppable. Don’t forget to watch the TEDx talk and share it with friends for more inspiration. Want to connect? Head over to kenwilliamscoaching.com!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 05 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>477</itunes:duration>
    <itunes:keywords>career podcast, Ken Williams, up level career, chocolate cake, bakery success, Beth teacher, career transition, kindness, positive impact, sharing cake, TEDx talk, Chocolate Cake Phenomenon, intuition, building connections, compliments, sincere compliment</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>212</itunes:episode>
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  <item>
    <itunes:title>Find Balance and Beat Burnout</itunes:title>
    <title>Find Balance and Beat Burnout</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, I sit down with Emma, a behavior analyst from the Chicago area, for a raw and refreshing conversation about what it really feels like to be “stuck” in your career after achieving a significant milestone. Fresh off her master’s degree, Emma found herself in a demanding role as a BCBA—overseeing therapy, coaching parents and teachers, and navigating high-intensity situations with little room to breathe. If you’ve ever wondered what happens when your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Emma, a behavior analyst from the Chicago area, for a raw and refreshing conversation about what it really feels like to be “stuck” in your career after achieving a significant milestone. Fresh off her master’s degree, Emma found herself in a demanding role as a BCBA—overseeing therapy, coaching parents and teachers, and navigating high-intensity situations with little room to breathe. If you’ve ever wondered what happens when your dream job drains all your energy, this episode is for you.</p><p>Emma opens up about the challenges of combining her passion for helping others with the relentless pace of her current job, describing the exhaustion of a schedule that leaves almost no space for rest, hobbies, or personal growth. Together, we unravel the subtle ways career expectations and “what’s next?” anxiety keep ambitious, talented professionals from finding balance, and how the journey of self-discovery is often about learning what you <em>don’t</em> want as much as what you do. Listen in as we explore the power of transferable skills, the necessity of finding mentors, and the turning point that comes when you’re ready to stop sleepwalking through your career.</p><p>Feeling like you could use more autonomy, time to recharge, and the courage to take your next step—even when you don’t know exactly where it leads? You’ll walk away with practical strategies, inspiration, and permission to rewrite what success looks like for you. Missed any links or want to continue the conversation? Head to kenwilliamscoaching.com for more insight and resources.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, I sit down with Emma, a behavior analyst from the Chicago area, for a raw and refreshing conversation about what it really feels like to be “stuck” in your career after achieving a significant milestone. Fresh off her master’s degree, Emma found herself in a demanding role as a BCBA—overseeing therapy, coaching parents and teachers, and navigating high-intensity situations with little room to breathe. If you’ve ever wondered what happens when your dream job drains all your energy, this episode is for you.</p><p>Emma opens up about the challenges of combining her passion for helping others with the relentless pace of her current job, describing the exhaustion of a schedule that leaves almost no space for rest, hobbies, or personal growth. Together, we unravel the subtle ways career expectations and “what’s next?” anxiety keep ambitious, talented professionals from finding balance, and how the journey of self-discovery is often about learning what you <em>don’t</em> want as much as what you do. Listen in as we explore the power of transferable skills, the necessity of finding mentors, and the turning point that comes when you’re ready to stop sleepwalking through your career.</p><p>Feeling like you could use more autonomy, time to recharge, and the courage to take your next step—even when you don’t know exactly where it leads? You’ll walk away with practical strategies, inspiration, and permission to rewrite what success looks like for you. Missed any links or want to continue the conversation? Head to kenwilliamscoaching.com for more insight and resources.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords>career change, feeling stuck, burnout, energy management, introvert at work, behavior analysis, applied behavior analysis, BCBA (Board Certified Behavior Analyst), autism spectrum disorder, therapist burnout, job search, work-life balance, exhaustion, ski</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>211</itunes:episode>
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  <item>
    <itunes:title>SMART Goals Are Keeping You Stuck</itunes:title>
    <title>SMART Goals Are Keeping You Stuck</title>
    <itunes:summary><![CDATA[Send us Fan Mail This Friday, I’m pulling back the curtain on the “SMART goals” myth—a system that’s supposed to help you achieve more, but actually keeps you stuck. As we roll into the final stretch of the year, I break down why SMART goals aren’t designed for personal growth and how their rigid rules like “attainable” and “time-bound” can lead to frustration and self-doubt. Ever set a goal and felt lost when you didn’t meet the deadline? I share real-world examples from my own experience (i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday, I’m pulling back the curtain on the “SMART goals” myth—a system that’s supposed to help you achieve more, but actually keeps you stuck. As we roll into the final stretch of the year, I break down why SMART goals aren’t designed for personal growth and how their rigid rules like “attainable” and “time-bound” can lead to frustration and self-doubt. Ever set a goal and felt lost when you didn’t meet the deadline? I share real-world examples from my own experience (including that infamous push-up challenge!) to reveal how guessing wrong about timelines isn’t failure—it’s just trial and error.</p><p>You’ll learn how the original SMART framework was built for businesses, not individuals—and why adopting it blindly can limit your potential. I challenge you to flip your approach: set aggressive, possible goals, even if you don’t know exactly how to reach them yet. The secret isn’t in getting every detail right, but in adjusting your path and keeping the momentum when plans go sideways.</p><p>So if you’re tired of playing by someone else’s rulebook and ready to design goals that actually move you forward, this episode is your permission to rewrite how you think about achievement. Want help getting unstuck and unstoppable in your career? Head to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and let’s connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday, I’m pulling back the curtain on the “SMART goals” myth—a system that’s supposed to help you achieve more, but actually keeps you stuck. As we roll into the final stretch of the year, I break down why SMART goals aren’t designed for personal growth and how their rigid rules like “attainable” and “time-bound” can lead to frustration and self-doubt. Ever set a goal and felt lost when you didn’t meet the deadline? I share real-world examples from my own experience (including that infamous push-up challenge!) to reveal how guessing wrong about timelines isn’t failure—it’s just trial and error.</p><p>You’ll learn how the original SMART framework was built for businesses, not individuals—and why adopting it blindly can limit your potential. I challenge you to flip your approach: set aggressive, possible goals, even if you don’t know exactly how to reach them yet. The secret isn’t in getting every detail right, but in adjusting your path and keeping the momentum when plans go sideways.</p><p>So if you’re tired of playing by someone else’s rulebook and ready to design goals that actually move you forward, this episode is your permission to rewrite how you think about achievement. Want help getting unstuck and unstoppable in your career? Head to <a href='http://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and let’s connect.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18144822</guid>
    <pubDate>Fri, 28 Nov 2025 15:00:00 -0500</pubDate>
    <itunes:duration>479</itunes:duration>
    <itunes:keywords>career, goals, smart goals, personal growth, business goals, goal setting, attainable goals, time bound, end of year, achieving goals, pushups challenge, deadline, career advice, motivation, getting unstuck, possibility, life change, holiday season, Thank</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>210</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let Go of Other People&#39;s Dreams</itunes:title>
    <title>Let Go of Other People&#39;s Dreams</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we're switching things up—I'm stepping out of the comfort zone and talking with a guest who's right in the thick of it. Knives Monroe, a creative director, filmmaker, and longtime content creator, joins me for a raw, real-time exploration of what it means to face a career crossroads. Fresh off a recent layoff, Knives opens up about the challenge of leaving behind the “steady paycheck” (and the illusion of security), wrestling with self-doubt, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we&apos;re switching things up—I&apos;m stepping out of the comfort zone and talking with a guest who&apos;s right in the thick of it. Knives Monroe, a creative director, filmmaker, and longtime content creator, joins me for a raw, real-time exploration of what it means to face a career crossroads. Fresh off a recent layoff, Knives opens up about the challenge of leaving behind the “steady paycheck” (and the illusion of security), wrestling with self-doubt, and the weight of providing for a growing family when your sense of purpose is shifting.</p><p>You’ll hear Knives reveal why he’s tired of making other people rich, the old wiring that kept him working for others instead of building his own legacy, and how he&apos;s navigating the “too many options” paradox that hits so many creatives. We dig deep into letting go of outdated career patterns, embracing the discomfort of the unknown, and discovering how clarity often comes from simply taking the next step—even if it means getting unstuck by admitting you’re, well, stuck.</p><p>If you’ve ever felt pulled between freedom and responsibility or wondered how to monetize your true passion without selling out, this episode is packed with insights (and some tough love) to get you moving forward. Want to connect? Email me at Ken@KenWilliamsCoaching.com or check out Knives’ work and podcast for more inspiration.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we&apos;re switching things up—I&apos;m stepping out of the comfort zone and talking with a guest who&apos;s right in the thick of it. Knives Monroe, a creative director, filmmaker, and longtime content creator, joins me for a raw, real-time exploration of what it means to face a career crossroads. Fresh off a recent layoff, Knives opens up about the challenge of leaving behind the “steady paycheck” (and the illusion of security), wrestling with self-doubt, and the weight of providing for a growing family when your sense of purpose is shifting.</p><p>You’ll hear Knives reveal why he’s tired of making other people rich, the old wiring that kept him working for others instead of building his own legacy, and how he&apos;s navigating the “too many options” paradox that hits so many creatives. We dig deep into letting go of outdated career patterns, embracing the discomfort of the unknown, and discovering how clarity often comes from simply taking the next step—even if it means getting unstuck by admitting you’re, well, stuck.</p><p>If you’ve ever felt pulled between freedom and responsibility or wondered how to monetize your true passion without selling out, this episode is packed with insights (and some tough love) to get you moving forward. Want to connect? Email me at Ken@KenWilliamsCoaching.com or check out Knives’ work and podcast for more inspiration.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18225441</guid>
    <pubDate>Mon, 24 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2344</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords that were covered in this transcript:  career transition, getting unstuck, creative director, filmmaker, podcasting, YouTuber, video storyteller, self-employment, layoff, personal brand, making a living as a creative, entrepre</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>209</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Fear of Failure is Really About</itunes:title>
    <title>What Fear of Failure is Really About</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we crack open the myth of “fear of failure” and reveal what’s really holding so many of us back in our careers—and lives. Ever put off applying for a new job, trying a risky project, or even wearing a wild Christmas suit because you’re worried you’ll mess up? In this Friday Focus episode, I share some personal stories (including my infamous sourdough starter disasters and those bold holiday suits) to show that it’s not actually the failing we’re afraid of—it’s othe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we crack open the myth of “fear of failure” and reveal what’s really holding so many of us back in our careers—and lives. Ever put off applying for a new job, trying a risky project, or even wearing a wild Christmas suit because you’re worried you’ll mess up? In this Friday Focus episode, I share some personal stories (including my infamous sourdough starter disasters and those bold holiday suits) to show that it’s not actually the failing we’re afraid of—it’s other people knowing that we failed.</p><p>You’ll discover how most people aren’t paying as much attention to your missteps as you think, and why, when they do notice, they’re more likely to be supportive than critical. We break down how shifting your mindset from “people will judge me” to “nobody actually cares as much as I think” can be liberating, freeing you up to experiment and grow with a lot less anxiety. I arm you with two practical strategies to help you move from paralyzed to unstoppable, no matter what challenge you’re facing.</p><p>Ready to take action and move toward the life you really want? Head over to kenwilliamscoaching.com to connect and keep the momentum going. Don’t miss this one if you need a push to finally get unstuck and make your next move with confidence.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we crack open the myth of “fear of failure” and reveal what’s really holding so many of us back in our careers—and lives. Ever put off applying for a new job, trying a risky project, or even wearing a wild Christmas suit because you’re worried you’ll mess up? In this Friday Focus episode, I share some personal stories (including my infamous sourdough starter disasters and those bold holiday suits) to show that it’s not actually the failing we’re afraid of—it’s other people knowing that we failed.</p><p>You’ll discover how most people aren’t paying as much attention to your missteps as you think, and why, when they do notice, they’re more likely to be supportive than critical. We break down how shifting your mindset from “people will judge me” to “nobody actually cares as much as I think” can be liberating, freeing you up to experiment and grow with a lot less anxiety. I arm you with two practical strategies to help you move from paralyzed to unstoppable, no matter what challenge you’re facing.</p><p>Ready to take action and move toward the life you really want? Head over to kenwilliamscoaching.com to connect and keep the momentum going. Don’t miss this one if you need a push to finally get unstuck and make your next move with confidence.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18144819</guid>
    <pubDate>Fri, 21 Nov 2025 15:00:00 -0500</pubDate>
    <itunes:duration>598</itunes:duration>
    <itunes:keywords>Certainly! Here are 30 topical keywords that were covered in the transcript:  career podcast, fear of failure, overcoming failure, personal growth, empowerment, possibility, Friday Focus, quick tips, career advice, dealing with people, social media, coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>208</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of Backup - Transforming Artistic Challenges into Opportunities</itunes:title>
    <title>The Power of Backup - Transforming Artistic Challenges into Opportunities</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll meet Andrew Darlow, whose journey from the magic of a high school darkroom to photographing luxury watches and world travels will have you seeing everyday moments in a new light. From his early experiences in Japan that sparked a lifelong love for visual storytelling, to the creative leap into building a commercial photo studio, Andrew’s story is packed with adventure, risk, and the power of following your curiosity. You’ll discover how Andrew bridged the an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Andrew Darlow, whose journey from the magic of a high school darkroom to photographing luxury watches and world travels will have you seeing everyday moments in a new light. From his early experiences in Japan that sparked a lifelong love for visual storytelling, to the creative leap into building a commercial photo studio, Andrew’s story is packed with adventure, risk, and the power of following your curiosity.</p><p>You’ll discover how Andrew bridged the analog and digital worlds, recounting the challenges of moving from hands-on darkroom work to mastering Photoshop and digital printing. He shares the invaluable lessons learned through teaching, inventing, and consulting—including his game-changing backup blueprint for digital life, and the creation of the Gallery Pouch, a simple but revolutionary solution for artists everywhere.</p><p>If you’ve ever doubted that creative problem-solving can open new doors, Andrew’s experiments in the toy and game industry and his approach to licensing will inspire you to keep pitching and innovating. From books to gratitude journals, and even remote pet photography, this episode is packed with actionable tips and moments of perspective that will help you get “unstuck”—whether you’re in the arts, technology, or just trying to future-proof your own creative career.</p><p>You can find Andrew on LinkedIn at <a href='https://www.linkedin.com/in/adarlow/'>https://www.linkedin.com/in/adarlow/</a> or at his website <a href='https://backup.fm/'>https://backup.fm/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Andrew Darlow, whose journey from the magic of a high school darkroom to photographing luxury watches and world travels will have you seeing everyday moments in a new light. From his early experiences in Japan that sparked a lifelong love for visual storytelling, to the creative leap into building a commercial photo studio, Andrew’s story is packed with adventure, risk, and the power of following your curiosity.</p><p>You’ll discover how Andrew bridged the analog and digital worlds, recounting the challenges of moving from hands-on darkroom work to mastering Photoshop and digital printing. He shares the invaluable lessons learned through teaching, inventing, and consulting—including his game-changing backup blueprint for digital life, and the creation of the Gallery Pouch, a simple but revolutionary solution for artists everywhere.</p><p>If you’ve ever doubted that creative problem-solving can open new doors, Andrew’s experiments in the toy and game industry and his approach to licensing will inspire you to keep pitching and innovating. From books to gratitude journals, and even remote pet photography, this episode is packed with actionable tips and moments of perspective that will help you get “unstuck”—whether you’re in the arts, technology, or just trying to future-proof your own creative career.</p><p>You can find Andrew on LinkedIn at <a href='https://www.linkedin.com/in/adarlow/'>https://www.linkedin.com/in/adarlow/</a> or at his website <a href='https://backup.fm/'>https://backup.fm/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18128712</guid>
    <pubDate>Mon, 17 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2333</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords covered in the transcript:  Career podcast, photography, darkroom, school yearbook, OWL app, TEDx talk, LinkedIn networking, travel photography, Japan exchange, Youth for Understanding, international university, large format p</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>207</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Refocus Your Career by Strengthening Self-Trust</itunes:title>
    <title>Refocus Your Career by Strengthening Self-Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Unstuck Career, we tackle one of the most overlooked obstacles to a fulfilling life: rebuilding self-trust. I open up about the subtle—and sometimes sneaky—ways we undermine our own confidence, from saying small white lies to ourselves, to making commitments we never truly intend to keep. I share the game-changing shift that helped me rebuild my self-trust, including real examples of how simply following through on promises, big or small, began to rewrite old pat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle one of the most overlooked obstacles to a fulfilling life: rebuilding self-trust. I open up about the subtle—and sometimes sneaky—ways we undermine our own confidence, from saying small white lies to ourselves, to making commitments we never truly intend to keep. I share the game-changing shift that helped me rebuild my self-trust, including real examples of how simply following through on promises, big or small, began to rewrite old patterns of self-doubt.</p><p>You’ll hear why self-trust is the foundation for reaching the big, exciting goals you’ve been dreaming about, and how breaking the cycle of “dishonesty” (even in minor ways) restores your belief that you’re capable of more. I walk you through practical, bite-sized ways to start building a new identity—one where your actions align with your words—so you can silence that inner critic and finally become unstuck.</p><p>Ready for less stress, more happiness, and a career path you actually love? This episode is your roadmap to real change. Connect with me at <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and let’s move you closer to the life you’re meant to have.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week on Unstuck Career, we tackle one of the most overlooked obstacles to a fulfilling life: rebuilding self-trust. I open up about the subtle—and sometimes sneaky—ways we undermine our own confidence, from saying small white lies to ourselves, to making commitments we never truly intend to keep. I share the game-changing shift that helped me rebuild my self-trust, including real examples of how simply following through on promises, big or small, began to rewrite old patterns of self-doubt.</p><p>You’ll hear why self-trust is the foundation for reaching the big, exciting goals you’ve been dreaming about, and how breaking the cycle of “dishonesty” (even in minor ways) restores your belief that you’re capable of more. I walk you through practical, bite-sized ways to start building a new identity—one where your actions align with your words—so you can silence that inner critic and finally become unstuck.</p><p>Ready for less stress, more happiness, and a career path you actually love? This episode is your roadmap to real change. Connect with me at <a href='https://kenwilliamscoaching.com/'>kenwilliamscoaching.com</a> and let’s move you closer to the life you’re meant to have.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 14 Nov 2025 15:00:00 -0500</pubDate>
    <itunes:duration>381</itunes:duration>
    <itunes:keywords>unstuck career, self trust, career advice, building self-confidence, Friday Focus, achieving goals, personal growth, reframing mindset, honesty with self, breaking bad habits, identity building, making commitments, following through, career progress, coac</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>206</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Build Resilience Through Change</itunes:title>
    <title>How to Build Resilience Through Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we meet with Cathy Ahron, who navigated the complex journey from being a traditional wife and stay-at-home mom to forging a new life after a major transition. You’ll hear how Cathy’s international experiences—from Prague to Brazil—shaped her perspective on fulfillment and identity.  Get an inside look at the challenges (and unexpected lessons) that come with marital upheaval, parenting through adversity, and finding spiritual grounding in uncertain times. Plus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Cathy Ahron, who navigated the complex journey from being a traditional wife and stay-at-home mom to forging a new life after a major transition. You’ll hear how Cathy’s international experiences—from Prague to Brazil—shaped her perspective on fulfillment and identity. </p><p>Get an inside look at the challenges (and unexpected lessons) that come with marital upheaval, parenting through adversity, and finding spiritual grounding in uncertain times. Plus, </p><p>Cathy shares practical advice for women anticipating change, including her checklist for preparing for life’s inevitable transitions. If you’ve ever wondered what comes next after the roles you’ve always known, this conversation will inspire and equip you for the journey ahead.</p><p>You can find Cathy at <a href='http://www.sacredoasislegacy.com'>http://www.sacredoasislegacy.com</a>, on Instagram @ahroncathy and @cathyhasimpact. </p><p>TikTok is @sacredoasismama and @cathyhasimpact.</p><p>You can find more details at <a href='https://upage.in/cathy'>https://upage.in/cathy</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Cathy Ahron, who navigated the complex journey from being a traditional wife and stay-at-home mom to forging a new life after a major transition. You’ll hear how Cathy’s international experiences—from Prague to Brazil—shaped her perspective on fulfillment and identity. </p><p>Get an inside look at the challenges (and unexpected lessons) that come with marital upheaval, parenting through adversity, and finding spiritual grounding in uncertain times. Plus, </p><p>Cathy shares practical advice for women anticipating change, including her checklist for preparing for life’s inevitable transitions. If you’ve ever wondered what comes next after the roles you’ve always known, this conversation will inspire and equip you for the journey ahead.</p><p>You can find Cathy at <a href='http://www.sacredoasislegacy.com'>http://www.sacredoasislegacy.com</a>, on Instagram @ahroncathy and @cathyhasimpact. </p><p>TikTok is @sacredoasismama and @cathyhasimpact.</p><p>You can find more details at <a href='https://upage.in/cathy'>https://upage.in/cathy</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18070178</guid>
    <pubDate>Mon, 10 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2434</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords that were covered in the transcript:  traditional wife, career transition, stay-at-home mom, single motherhood, divorce, spirituality, Episcopalian priest, personal fulfillment, marriage challenges, network marketing, Cl</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>205</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Release Your Need for Constant Approval</itunes:title>
    <title>Release Your Need for Constant Approval</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we dig into the heart of the “approval addict trap,” a subtle but powerful force that keeps so many of us stuck in our careers. Have you ever hesitated to make a bold move or wanted to change directions, only to hold back because you were waiting for someone else’s approval—whether it’s your boss, your parents, or even your peers? I share intimate stories from my own experience in management, opening up about how I let the need for validation shape my career moves,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we dig into the heart of the “approval addict trap,” a subtle but powerful force that keeps so many of us stuck in our careers. Have you ever hesitated to make a bold move or wanted to change directions, only to hold back because you were waiting for someone else’s approval—whether it’s your boss, your parents, or even your peers? I share intimate stories from my own experience in management, opening up about how I let the need for validation shape my career moves, and how seeking permission instead of trusting myself kept me paralyzed at the crossroads.</p><p>Together, we’ll unpack just how often we hand over the steering wheel of our lives to others’ opinions, sometimes without realizing it. You’ll hear real-life examples of how this need for approval can sneak into everything from performance reviews to major career choices, quietly eroding your confidence. I break down why your dreams and decisions deserve to be based on your desires—not on whether others agree it’s your “time” to move forward.</p><p>If you’re ready to take back control and trust your own instincts, this is the episode you won’t want to miss. Let this be the push you need to stop asking for permission and start listening to what you truly want. Ready to become unstuck and unstoppable? Visit kenwilliamscoaching.com to connect and get moving on the life you want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we dig into the heart of the “approval addict trap,” a subtle but powerful force that keeps so many of us stuck in our careers. Have you ever hesitated to make a bold move or wanted to change directions, only to hold back because you were waiting for someone else’s approval—whether it’s your boss, your parents, or even your peers? I share intimate stories from my own experience in management, opening up about how I let the need for validation shape my career moves, and how seeking permission instead of trusting myself kept me paralyzed at the crossroads.</p><p>Together, we’ll unpack just how often we hand over the steering wheel of our lives to others’ opinions, sometimes without realizing it. You’ll hear real-life examples of how this need for approval can sneak into everything from performance reviews to major career choices, quietly eroding your confidence. I break down why your dreams and decisions deserve to be based on your desires—not on whether others agree it’s your “time” to move forward.</p><p>If you’re ready to take back control and trust your own instincts, this is the episode you won’t want to miss. Let this be the push you need to stop asking for permission and start listening to what you truly want. Ready to become unstuck and unstoppable? Visit kenwilliamscoaching.com to connect and get moving on the life you want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18144811</guid>
    <pubDate>Fri, 07 Nov 2025 15:00:00 -0500</pubDate>
    <itunes:duration>473</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords covered in the transcript:  unstuck career, career podcast, approval addict trap, career growth, waiting for approval, decision making, career trajectory, career advancement, FedEx operations manager, senior level management, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>204</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Comedy Rules Transform Leadership</itunes:title>
    <title>How Comedy Rules Transform Leadership</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll meet Jason Powell, who transformed a frustrating 9-to-5 grind into a vibrant career in stand-up comedy and coaching. You’ll hear how embracing risk and letting go of fear helped Jason find his true calling at 35—and how the rules of comedy, like saying “yes, and” and practicing the “rule of 10,” not only made him a better comedian but also a standout leader, mentor, and parent. If you’re feeling stuck, Jason’s story will inspire you to see your eclectic back...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Jason Powell, who transformed a frustrating 9-to-5 grind into a vibrant career in stand-up comedy and coaching. You’ll hear how embracing risk and letting go of fear helped Jason find his true calling at 35—and how the rules of comedy, like saying “yes, and” and practicing the “rule of 10,” not only made him a better comedian but also a standout leader, mentor, and parent. If you’re feeling stuck, Jason’s story will inspire you to see your eclectic background as an asset—and to harness the power of curiosity and energy transfer in every area of your life.</p><p>You can find Jason on TikTok at <a href='https://www.tiktok.com/@jasontpowell'>https://www.tiktok.com/@jasontpowell</a>, or on his website at <a href='https://www.jasontpowell.com/'>https://www.jasontpowell.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Jason Powell, who transformed a frustrating 9-to-5 grind into a vibrant career in stand-up comedy and coaching. You’ll hear how embracing risk and letting go of fear helped Jason find his true calling at 35—and how the rules of comedy, like saying “yes, and” and practicing the “rule of 10,” not only made him a better comedian but also a standout leader, mentor, and parent. If you’re feeling stuck, Jason’s story will inspire you to see your eclectic background as an asset—and to harness the power of curiosity and energy transfer in every area of your life.</p><p>You can find Jason on TikTok at <a href='https://www.tiktok.com/@jasontpowell'>https://www.tiktok.com/@jasontpowell</a>, or on his website at <a href='https://www.jasontpowell.com/'>https://www.jasontpowell.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18069253</guid>
    <pubDate>Mon, 03 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2571</itunes:duration>
    <itunes:keywords>career change, unstuck career, stand up comedy, public speaking, leadership, coaching, mentorship, finding purpose, overcoming depression, life crisis, energy transfer, yes and, improv, comedy rules, life experience, self discovery, communication skills, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>203</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Consistency Beats Perfection</itunes:title>
    <title>Consistency Beats Perfection</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, Ken Williams helps you break out of the perfection trap and build real consistency in your career and life. You’ll discover why it's okay to “suck” at your goals but not okay to skip them, and learn practical strategies for overcoming slip-ups without giving up on your ambitions. Plus, Ken sets the stage for his upcoming goals masterclass to help you finish the year strong and set yourself up for a powerful 2026. If you're ready to take the next step and get unstuc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken Williams helps you break out of the perfection trap and build real consistency in your career and life. You’ll discover why it&apos;s okay to “suck” at your goals but not okay to skip them, and learn practical strategies for overcoming slip-ups without giving up on your ambitions. Plus, Ken sets the stage for his upcoming goals masterclass to help you finish the year strong and set yourself up for a powerful 2026.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken Williams helps you break out of the perfection trap and build real consistency in your career and life. You’ll discover why it&apos;s okay to “suck” at your goals but not okay to skip them, and learn practical strategies for overcoming slip-ups without giving up on your ambitions. Plus, Ken sets the stage for his upcoming goals masterclass to help you finish the year strong and set yourself up for a powerful 2026.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18066711-consistency-beats-perfection.mp3" length="4762368" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18066711</guid>
    <pubDate>Fri, 31 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>393</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords based on the transcript you provided:  Unstuck career, Ken Williams, podcast, consistency, career coaching, life coaching, perfectionism, goal setting, masterclass, goals workshop, New Year&#39;s resolutions, making habits, overco</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>202</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leverage Your Side Hustle for Professional Growth</itunes:title>
    <title>Leverage Your Side Hustle for Professional Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we meet with Dave from North Carolina, who shares how running a side hustle—starting with a drop shipping t-shirt business and growing into his own watch brand—transformed his perspective and skills in corporate America.  You’ll hear how building a business on the side gave him practical experience in everything from marketing to logistics, and how those insights helped him stand out in his day job. Plus, Dave reveals why he believes persistence beats perfecti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Dave from North Carolina, who shares how running a side hustle—starting with a drop shipping t-shirt business and growing into his own watch brand—transformed his perspective and skills in corporate America. </p><p>You’ll hear how building a business on the side gave him practical experience in everything from marketing to logistics, and how those insights helped him stand out in his day job. Plus, Dave reveals why he believes persistence beats perfection, and how pursuing entrepreneurial passions can energize both your career and your relationships at home.</p><p>You can connect with Dave on LinkedIn at <a href='https://www.linkedin.com/in/dave-moggio/'>https://www.linkedin.com/in/dave-moggio/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Dave from North Carolina, who shares how running a side hustle—starting with a drop shipping t-shirt business and growing into his own watch brand—transformed his perspective and skills in corporate America. </p><p>You’ll hear how building a business on the side gave him practical experience in everything from marketing to logistics, and how those insights helped him stand out in his day job. Plus, Dave reveals why he believes persistence beats perfection, and how pursuing entrepreneurial passions can energize both your career and your relationships at home.</p><p>You can connect with Dave on LinkedIn at <a href='https://www.linkedin.com/in/dave-moggio/'>https://www.linkedin.com/in/dave-moggio/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 27 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2065</itunes:duration>
    <itunes:keywords>Sure thing! Here are 30 topical keywords that were covered in the transcript:  side hustle, e-commerce, drop shipping, T-shirt business, watch brand, watch design, entrepreneurship, Shopify, product management, MBA, work-life balance, app development, hea</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>201</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overthinking Keeps You Stuck</itunes:title>
    <title>Overthinking Keeps You Stuck</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you join Ken Williams as he tackles the challenge of overthinking in your career and life. You’ll discover why trying to predict the future keeps you stuck and how making decisions—rather than endlessly weighing options—opens the door to new opportunities. Plus, Ken shares personal stories that highlight the power of taking action and trusting yourself so you can finally get unstuck and unstoppable. If you're ready to take the next step and get unstuck and unstoppa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you join Ken Williams as he tackles the challenge of overthinking in your career and life. You’ll discover why trying to predict the future keeps you stuck and how making decisions—rather than endlessly weighing options—opens the door to new opportunities. Plus, Ken shares personal stories that highlight the power of taking action and trusting yourself so you can finally get unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you join Ken Williams as he tackles the challenge of overthinking in your career and life. You’ll discover why trying to predict the future keeps you stuck and how making decisions—rather than endlessly weighing options—opens the door to new opportunities. Plus, Ken shares personal stories that highlight the power of taking action and trusting yourself so you can finally get unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/18066707-overthinking-keeps-you-stuck.mp3" length="6102137" type="audio/mpeg" />
    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18066707</guid>
    <pubDate>Fri, 24 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>505</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords that were covered in the transcript:  overthinking, decision making, career coaching, pros and cons list, predicting the future, job change, quitting a job, goal setting, mentorship, career possibilities, reticular activ</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>200</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Your Progress Invisible? What Bamboo, Corn, and Your Career Have in Common</itunes:title>
    <title>Is Your Progress Invisible? What Bamboo, Corn, and Your Career Have in Common</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll join me for for a solo episode all about planting seeds for your future—even when you can’t see the results yet. You’ll learn how career goals are like planting corn, radishes, bamboo, or even an oak tree: some achievements sprout quickly, while others take years of patience and nurturing. You’ll also explore how belief and persistence play a crucial role in reaching your goals, with personal stories about applying for TEDx stages and ways to stay motivated ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll join me for for a solo episode all about planting seeds for your future—even when you can’t see the results yet. You’ll learn how career goals are like planting corn, radishes, bamboo, or even an oak tree: some achievements sprout quickly, while others take years of patience and nurturing. You’ll also explore how belief and persistence play a crucial role in reaching your goals, with personal stories about applying for TEDx stages and ways to stay motivated when the process feels endless. Plus, you’ll get practical advice on finding mentors and investing in your own growth to move forward in your career, even when things don’t seem to be working.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll join me for for a solo episode all about planting seeds for your future—even when you can’t see the results yet. You’ll learn how career goals are like planting corn, radishes, bamboo, or even an oak tree: some achievements sprout quickly, while others take years of patience and nurturing. You’ll also explore how belief and persistence play a crucial role in reaching your goals, with personal stories about applying for TEDx stages and ways to stay motivated when the process feels endless. Plus, you’ll get practical advice on finding mentors and investing in your own growth to move forward in your career, even when things don’t seem to be working.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 20 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1525</itunes:duration>
    <itunes:keywords>Absolutely, here are 30 topical keywords covered in the transcript:  career growth, job search, belief, faith, success formula, persistence, bamboo analogy, corn analogy, oak tree analogy, TEDx talk, applications process, mentoring, coaching, networking, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>199</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Waiting for Somone Else to Approve Your Dreams</itunes:title>
    <title>Stop Waiting for Somone Else to Approve Your Dreams</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you join Ken Williams for a Friday Focus episode all about breaking free from waiting for permission in your career and life. You’ll hear Ken’s personal stories of wanting a promotion but holding back until someone else validated his readiness—and how that pattern held him back for years. You’ll learn why waiting for others to approve your career moves can cost you time, money, and happiness, and how claiming your own desires and taking action is the key to becomin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you join Ken Williams for a Friday Focus episode all about breaking free from waiting for permission in your career and life. You’ll hear Ken’s personal stories of wanting a promotion but holding back until someone else validated his readiness—and how that pattern held him back for years. You’ll learn why waiting for others to approve your career moves can cost you time, money, and happiness, and how claiming your own desires and taking action is the key to becoming truly unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you join Ken Williams for a Friday Focus episode all about breaking free from waiting for permission in your career and life. You’ll hear Ken’s personal stories of wanting a promotion but holding back until someone else validated his readiness—and how that pattern held him back for years. You’ll learn why waiting for others to approve your career moves can cost you time, money, and happiness, and how claiming your own desires and taking action is the key to becoming truly unstuck and unstoppable.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18025787</guid>
    <pubDate>Fri, 17 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>456</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords covered in the transcript:  career podcast, Ken Williams, permission, personal growth, career advancement, leadership, self confidence, management, waiting for approval, career change, coaching, motivation, taking action, prof</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>198</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embrace Life&#39;s Surprise Party - Denise Metzger&#39;s Approach to Life - Ep. 197</itunes:title>
    <title>Embrace Life&#39;s Surprise Party - Denise Metzger&#39;s Approach to Life - Ep. 197</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this week’s episode of the Unstuck Career podcast, host Ken Williams sits down with Denise Metzger—a professional celebrant, storyteller, and self-described “Tasmanian unicorn.” Denise’s colorful approach to life and career emerged from deeply personal experiences, most notably her journey navigating her daughter’s leukemia diagnosis and how that led her to transform traditional memorials into vibrant, joy-filled celebrations of life. Denise shares how she uses personalize...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week’s episode of the Unstuck Career podcast, host Ken Williams sits down with Denise Metzger—a professional celebrant, storyteller, and self-described “Tasmanian unicorn.” Denise’s colorful approach to life and career emerged from deeply personal experiences, most notably her journey navigating her daughter’s leukemia diagnosis and how that led her to transform traditional memorials into vibrant, joy-filled celebrations of life.</p><p>Denise shares how she uses personalized video tributes to help others “turn memories into magic,” guiding families to honor loved ones with creativity, gratitude, and a full embrace of life’s surprises. From the origins of her company Surprise Invite to her philosophy that “life is the ultimate surprise party,” Denise inspires listeners to reframe have-tos as get-tos, find gratitude even in hardship, and create careers—and lives—on their own terms.</p><p>Tune in for an uplifting, thought-provoking conversation that will challenge your perspective on the unexpected, and might just make you want to throw your own celebration, no matter where you are on your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week’s episode of the Unstuck Career podcast, host Ken Williams sits down with Denise Metzger—a professional celebrant, storyteller, and self-described “Tasmanian unicorn.” Denise’s colorful approach to life and career emerged from deeply personal experiences, most notably her journey navigating her daughter’s leukemia diagnosis and how that led her to transform traditional memorials into vibrant, joy-filled celebrations of life.</p><p>Denise shares how she uses personalized video tributes to help others “turn memories into magic,” guiding families to honor loved ones with creativity, gratitude, and a full embrace of life’s surprises. From the origins of her company Surprise Invite to her philosophy that “life is the ultimate surprise party,” Denise inspires listeners to reframe have-tos as get-tos, find gratitude even in hardship, and create careers—and lives—on their own terms.</p><p>Tune in for an uplifting, thought-provoking conversation that will challenge your perspective on the unexpected, and might just make you want to throw your own celebration, no matter where you are on your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2261</itunes:duration>
    <itunes:keywords>personalized video tributes, celebration of life, legacy videos, memorialization, death industry disruption, storytelling, gratitude practice, mindset shift, celebration planning, surprise party philosophy, overcoming grief, positive perspective, life tra</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>197</itunes:episode>
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  <item>
    <itunes:title>Are You Waiting or Just Afraid? - Friday Focus Ep. 196</itunes:title>
    <title>Are You Waiting or Just Afraid? - Friday Focus Ep. 196</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another Friday-focused episode of the Unstuck Career Podcast with your host, Ken Williams. Today, Ken dives into the real reasons we hesitate to take action in our careers and lives. Is it wisdom—or is it just fear dressed up as caution? Using his own experience leaving a corporate FedEx operations management role, Ken unpacks how our deliberation often masks deep-seated anxieties about the future, finances, and responsibility. He challenges listeners to separate t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday-focused episode of the Unstuck Career Podcast with your host, Ken Williams. Today, Ken dives into the real reasons we hesitate to take action in our careers and lives. Is it wisdom—or is it just fear dressed up as caution? Using his own experience leaving a corporate FedEx operations management role, Ken unpacks how our deliberation often masks deep-seated anxieties about the future, finances, and responsibility. He challenges listeners to separate true prudence from the fear that keeps us stuck, encouraging us all to be bold and move forward. If you’ve ever found yourself endlessly weighing options and calling it “wisdom,” this episode will help you see what’s really holding you back from the path to possibility. Get ready to rethink your decisions and become unstoppable in your career and life!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday-focused episode of the Unstuck Career Podcast with your host, Ken Williams. Today, Ken dives into the real reasons we hesitate to take action in our careers and lives. Is it wisdom—or is it just fear dressed up as caution? Using his own experience leaving a corporate FedEx operations management role, Ken unpacks how our deliberation often masks deep-seated anxieties about the future, finances, and responsibility. He challenges listeners to separate true prudence from the fear that keeps us stuck, encouraging us all to be bold and move forward. If you’ve ever found yourself endlessly weighing options and calling it “wisdom,” this episode will help you see what’s really holding you back from the path to possibility. Get ready to rethink your decisions and become unstoppable in your career and life!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 10 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>566</itunes:duration>
    <itunes:keywords>Absolutely! Here are 30 topical keywords covered in the transcript:  Unstuck Career Podcast, Ken Williams, career advice, fear, fear of failure, decision making, caution, wisdom, risk, corporate job exit, FedEx, income replacement, insurance, medical cost</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>196</itunes:episode>
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    <itunes:title>Who Is On Your Advisory Board? with JB - Ep. 195</itunes:title>
    <title>Who Is On Your Advisory Board? with JB - Ep. 195</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of Unstuck Career! This week, host Ken Williams sits down with Jason Becker—also known as JB—to dive into the messy, often unpredictable world of career pivots and entrepreneurship. JB shares how his own podcast, "What the Hell Do I Know?", was inspired by his experiences as a dad watching his kids’ eyes glaze over when he tried to offer advice, leading him to gather wisdom from his own network of accomplished friends. In this honest and energe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of Unstuck Career! This week, host Ken Williams sits down with Jason Becker—also known as JB—to dive into the messy, often unpredictable world of career pivots and entrepreneurship. JB shares how his own podcast, &quot;What the Hell Do I Know?&quot;, was inspired by his experiences as a dad watching his kids’ eyes glaze over when he tried to offer advice, leading him to gather wisdom from his own network of accomplished friends.</p><p>In this honest and energetic conversation, JB unpacks lessons learned from working in family businesses, weathering the risks of entrepreneurship, and drawing on faith and family for resilience. You’ll hear practical advice on everything from making calculated leaps out of unfulfilling jobs, to the power of assembling your own informal advisory board, to why having outside perspectives is critical when you’re feeling stuck. Whether you’re contemplating a career change or just looking for candid insight and inspiration, this episode is packed with down-to-earth stories and actionable tips. Let’s get unstuck together!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of Unstuck Career! This week, host Ken Williams sits down with Jason Becker—also known as JB—to dive into the messy, often unpredictable world of career pivots and entrepreneurship. JB shares how his own podcast, &quot;What the Hell Do I Know?&quot;, was inspired by his experiences as a dad watching his kids’ eyes glaze over when he tried to offer advice, leading him to gather wisdom from his own network of accomplished friends.</p><p>In this honest and energetic conversation, JB unpacks lessons learned from working in family businesses, weathering the risks of entrepreneurship, and drawing on faith and family for resilience. You’ll hear practical advice on everything from making calculated leaps out of unfulfilling jobs, to the power of assembling your own informal advisory board, to why having outside perspectives is critical when you’re feeling stuck. Whether you’re contemplating a career change or just looking for candid insight and inspiration, this episode is packed with down-to-earth stories and actionable tips. Let’s get unstuck together!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 06 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2275</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords that were covered in the transcript:  entrepreneurship, career pivot, advisory board, career impasse, faith and business, family support, business risk, starting a business, traditional employment, student loan debt, education</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Break the Curse of Potential - Friday Focus Ep. 194</itunes:title>
    <title>Break the Curse of Potential - Friday Focus Ep. 194</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll explore the “curse of potential” with your host, Ken Williams, as you learn how being talented at many things can actually make career decisions harder—not easier. You’ll discover why there’s no single “right answer” for your professional path, and how changing directions isn’t a problem but the new norm in today’s workplace. Get ready to let go of outdated career rules and embrace trying new things, so you can become truly unstoppable in your journey. If yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll explore the “curse of potential” with your host, Ken Williams, as you learn how being talented at many things can actually make career decisions harder—not easier. You’ll discover why there’s no single “right answer” for your professional path, and how changing directions isn’t a problem but the new norm in today’s workplace. Get ready to let go of outdated career rules and embrace trying new things, so you can become truly unstoppable in your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll explore the “curse of potential” with your host, Ken Williams, as you learn how being talented at many things can actually make career decisions harder—not easier. You’ll discover why there’s no single “right answer” for your professional path, and how changing directions isn’t a problem but the new norm in today’s workplace. Get ready to let go of outdated career rules and embrace trying new things, so you can become truly unstoppable in your journey.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 03 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>365</itunes:duration>
    <itunes:keywords>curse of potential, career indecision, multiple skills, career change, workplace expectations, career path, job satisfaction, career advice, professional growth, feeling stuck, pivoting careers, personal growth, career fulfillment, right career choice, wo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>From Self-Doubt to Success w/ Dr. Russ - Ep. 193</itunes:title>
    <title>From Self-Doubt to Success w/ Dr. Russ - Ep. 193</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll meet Dr. Russ, a clinical psychologist, speaker, and trainer, as he sits down for a candid conversation about limiting beliefs and how they hold us back—personally and professionally. You’ll discover the power of identifying your own limiting beliefs, learn why changing your mindset can unlock goals once thought impossible, and walk away with practical exercises (like writing 100 accomplishments) to boost your confidence. Whether you’re curious about overcom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Dr. Russ, a clinical psychologist, speaker, and trainer, as he sits down for a candid conversation about limiting beliefs and how they hold us back—personally and professionally. You’ll discover the power of identifying your own limiting beliefs, learn why changing your mindset can unlock goals once thought impossible, and walk away with practical exercises (like writing 100 accomplishments) to boost your confidence. Whether you’re curious about overcoming self-doubt or want actionable steps for career growth, this episode is packed with perspective shifts and real-life wisdom to help you get unstuck.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Dr. Russ, a clinical psychologist, speaker, and trainer, as he sits down for a candid conversation about limiting beliefs and how they hold us back—personally and professionally. You’ll discover the power of identifying your own limiting beliefs, learn why changing your mindset can unlock goals once thought impossible, and walk away with practical exercises (like writing 100 accomplishments) to boost your confidence. Whether you’re curious about overcoming self-doubt or want actionable steps for career growth, this episode is packed with perspective shifts and real-life wisdom to help you get unstuck.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2481</itunes:duration>
    <itunes:keywords>limiting beliefs, overcoming self-doubt, career pivots, professional coaching, mentorship, personal growth, goal setting, business goals, imposter syndrome, mindset shift, confidence building, social media growth, therapy, public speaking, TEDx talks, car</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>193</itunes:episode>
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    <itunes:title>Stop Lying to Yourself - Friday Focus Ep. 192</itunes:title>
    <title>Stop Lying to Yourself - Friday Focus Ep. 192</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to the Unstuck Career Podcast with your host, Ken Williams! In this episode, Ken explores the most important relationship you'll ever have—the one with yourself. Drawing on his candid insights, Ken discusses why rebuilding trust with ourselves is key to unlocking confidence and lasting change in our careers and personal lives. He introduces the simple yet powerful "before I go to bed" list, urging you to honor the commitments you make to yourself each day. If you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career Podcast with your host, Ken Williams! In this episode, Ken explores the most important relationship you&apos;ll ever have—the one with yourself. Drawing on his candid insights, Ken discusses why rebuilding trust with ourselves is key to unlocking confidence and lasting change in our careers and personal lives. He introduces the simple yet powerful &quot;before I go to bed&quot; list, urging you to honor the commitments you make to yourself each day. If you&apos;re ready to become unstuck and unstoppable, tune in to discover how honesty and consistency can transform your journey, one promise at a time.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career Podcast with your host, Ken Williams! In this episode, Ken explores the most important relationship you&apos;ll ever have—the one with yourself. Drawing on his candid insights, Ken discusses why rebuilding trust with ourselves is key to unlocking confidence and lasting change in our careers and personal lives. He introduces the simple yet powerful &quot;before I go to bed&quot; list, urging you to honor the commitments you make to yourself each day. If you&apos;re ready to become unstuck and unstoppable, tune in to discover how honesty and consistency can transform your journey, one promise at a time.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 26 Sep 2025 15:00:00 -0400</pubDate>
    <itunes:duration>403</itunes:duration>
    <itunes:keywords>unstuck career, self-relationship, self-esteem, honesty with self, personal growth, confidence building, consistency, self-commitment, trust in self, breaking bad habits, keeping promises, bedtime routine, before bed list, motivation, self-criticism, inte</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Face Fear and Find Freedom with Brandon Johnson - Ep. 191</itunes:title>
    <title>Face Fear and Find Freedom with Brandon Johnson - Ep. 191</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we sit down with Brandon Johnson, who built his career from the ground up in the glasswork industry, starting at just 19. You’ll hear how Brandon took the leap from longtime employee to launching his own successful business, Radiant Glass and Repair, after years of waiting for change that never came. He shares the challenges and rewards of going solo, the importance of advocating for yourself, and the real-life impact that career decisions can have on your mental h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Brandon Johnson, who built his career from the ground up in the glasswork industry, starting at just 19. You’ll hear how Brandon took the leap from longtime employee to launching his own successful business, Radiant Glass and Repair, after years of waiting for change that never came. He shares the challenges and rewards of going solo, the importance of advocating for yourself, and the real-life impact that career decisions can have on your mental health and family. If you’re considering a big career move and need a motivating nudge, Brandon’s story shows that you can create something better—on your own terms.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Brandon Johnson, who built his career from the ground up in the glasswork industry, starting at just 19. You’ll hear how Brandon took the leap from longtime employee to launching his own successful business, Radiant Glass and Repair, after years of waiting for change that never came. He shares the challenges and rewards of going solo, the importance of advocating for yourself, and the real-life impact that career decisions can have on your mental health and family. If you’re considering a big career move and need a motivating nudge, Brandon’s story shows that you can create something better—on your own terms.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 22 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1988</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords covered in the transcript:  glass repair, small business, entrepreneurship, residential glass, commercial glass, window replacement, customer service, career change, Illinois, Quad Cities, business licensing, business in</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>191</itunes:episode>
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    <itunes:title>Break Free from Career Groundhog Day - Friday Focus Ep. 190</itunes:title>
    <title>Break Free from Career Groundhog Day - Friday Focus Ep. 190</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this Friday Focus episode, Ken dives into the classic dilemma so many of us face—you’re stuck in the same routines and frustrations at work (or life), just like in the movie Groundhog Day. Through a personal story from his time at FedEx, Ken reveals how easy it is to fall into cycles of complaining without realizing that real change has to start with us. If you’re tired of living the sam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this Friday Focus episode, Ken dives into the classic dilemma so many of us face—you’re stuck in the same routines and frustrations at work (or life), just like in the movie Groundhog Day. Through a personal story from his time at FedEx, Ken reveals how easy it is to fall into cycles of complaining without realizing that real change has to start with us. If you’re tired of living the same day on repeat and craving more variety, excitement, and progress, this episode offers actionable insights on how to break the loop and take charge of your path forward. Tune in to get inspired, reclaim your sense of possibility, and start moving towards the life you truly want!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this Friday Focus episode, Ken dives into the classic dilemma so many of us face—you’re stuck in the same routines and frustrations at work (or life), just like in the movie Groundhog Day. Through a personal story from his time at FedEx, Ken reveals how easy it is to fall into cycles of complaining without realizing that real change has to start with us. If you’re tired of living the same day on repeat and craving more variety, excitement, and progress, this episode offers actionable insights on how to break the loop and take charge of your path forward. Tune in to get inspired, reclaim your sense of possibility, and start moving towards the life you truly want!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 19 Sep 2025 15:00:00 -0400</pubDate>
    <itunes:duration>417</itunes:duration>
    <itunes:keywords>Groundhog Day, career change, getting unstuck, workplace frustration, job satisfaction, personal growth, breaking routines, variety at work, monotony in life, self-reflection, venting about work, seeking progress, purpose in work, life transitions, career</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>190</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Building a Work-from-Home Revolution - Ep. 189</itunes:title>
    <title>Building a Work-from-Home Revolution - Ep. 189</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we sit down with trailblazer Lesley Pyle, a pioneer in the work-from-home movement since 1995. Lesley shares her inspiring journey from corporate PR aspirations to building a thriving freelance career—and eventually founding platforms like Home Based Working Moms and HireMyMom.com to connect moms (and more) with flexible remote work. Together, we dig into the realities of pivoting careers, the evolving landscape of remote opportunities, lessons learned from startin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with trailblazer Lesley Pyle, a pioneer in the work-from-home movement since 1995. Lesley shares her inspiring journey from corporate PR aspirations to building a thriving freelance career—and eventually founding platforms like Home Based Working Moms and HireMyMom.com to connect moms (and more) with flexible remote work.</p><p>Together, we dig into the realities of pivoting careers, the evolving landscape of remote opportunities, lessons learned from starting with little experience, and the transformative power of determination, community, and taking action. Whether you’re stuck in a toxic 9-to-5, dreaming of more time with family, or searching for meaningful work that leverages your unique strengths, Lesley offers both practical advice and encouragement—including the value of networking, upskilling, and seeking support along the way.</p><p>Tune in for actionable resources, hard-won wisdom, and a reminder that opportunities are out there—you just need to know where (and how) to look.</p><p>You can find Lesley at:</p><p>https://www.linkedin.com/company/9214439/ <br/>https://www.linkedin.com/in/lspencerpyle/<br/>http://instagram.com/hiremymom<br/>https://www.youtube.com/user/hiremymom/videos<br/>https://www.pinterest.com/hiremymomcom/boards/ <br/>https://www.facebook.com/HireMyMom/ <br/>http://www.twitter.com/hiremymom/ <br/>https://www.tiktok.com/@hiremymom</p><p>And her free gifts are at:</p><p>https://www.hiremymom.com/podcast-moms/ <br/>https://www.hiremymom.com/podcast/<br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with trailblazer Lesley Pyle, a pioneer in the work-from-home movement since 1995. Lesley shares her inspiring journey from corporate PR aspirations to building a thriving freelance career—and eventually founding platforms like Home Based Working Moms and HireMyMom.com to connect moms (and more) with flexible remote work.</p><p>Together, we dig into the realities of pivoting careers, the evolving landscape of remote opportunities, lessons learned from starting with little experience, and the transformative power of determination, community, and taking action. Whether you’re stuck in a toxic 9-to-5, dreaming of more time with family, or searching for meaningful work that leverages your unique strengths, Lesley offers both practical advice and encouragement—including the value of networking, upskilling, and seeking support along the way.</p><p>Tune in for actionable resources, hard-won wisdom, and a reminder that opportunities are out there—you just need to know where (and how) to look.</p><p>You can find Lesley at:</p><p>https://www.linkedin.com/company/9214439/ <br/>https://www.linkedin.com/in/lspencerpyle/<br/>http://instagram.com/hiremymom<br/>https://www.youtube.com/user/hiremymom/videos<br/>https://www.pinterest.com/hiremymomcom/boards/ <br/>https://www.facebook.com/HireMyMom/ <br/>http://www.twitter.com/hiremymom/ <br/>https://www.tiktok.com/@hiremymom</p><p>And her free gifts are at:</p><p>https://www.hiremymom.com/podcast-moms/ <br/>https://www.hiremymom.com/podcast/<br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 15 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2057</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords that were covered in the transcript:  work from home, remote jobs, freelance business, entrepreneurship, moms working from home, flexible work, Hire My Mom, Home Based Working Moms, PR and marketing, small business, job </itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Take Action! The True Path to Career Clarity - Friday Focus Ep. 188</itunes:title>
    <title>Take Action! The True Path to Career Clarity - Friday Focus Ep. 188</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken dives into the topic of clarity—why so many of us wait for the “right” information before taking action on our careers and dreams, and how that might be holding us back more than we realize. Drawing on personal stories, from career pivots to dinner menu dilemmas, Ken breaks down the difference between problems of information and problems of action. He’ll show you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken dives into the topic of <em>clarity</em>—why so many of us wait for the “right” information before taking action on our careers and dreams, and how that might be holding us back more than we realize. Drawing on personal stories, from career pivots to dinner menu dilemmas, Ken breaks down the difference between problems of information and problems of action. He’ll show you why the real path to clarity isn’t more research, more opinions, or more preparation—it’s simply taking action and learning as you go. Tune in for practical insights and a little inspiration to help you get unstuck, get started, and move closer to the life and work you really want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken dives into the topic of <em>clarity</em>—why so many of us wait for the “right” information before taking action on our careers and dreams, and how that might be holding us back more than we realize. Drawing on personal stories, from career pivots to dinner menu dilemmas, Ken breaks down the difference between problems of information and problems of action. He’ll show you why the real path to clarity isn’t more research, more opinions, or more preparation—it’s simply taking action and learning as you go. Tune in for practical insights and a little inspiration to help you get unstuck, get started, and move closer to the life and work you really want.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 12 Sep 2025 15:00:00 -0400</pubDate>
    <itunes:duration>450</itunes:duration>
    <itunes:keywords>career clarity, taking action, decision making, information overload, lack of action, lack of information, career pivot, personal development, career coaching, career advice, making decisions, overcoming indecision, Friday Focus, work-life balance, school</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Navigating Fear, Faith, and Freedom, with Jordan Sachs - Ep. 187</itunes:title>
    <title>Navigating Fear, Faith, and Freedom, with Jordan Sachs - Ep. 187</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, you’ll meet Jordan Sachs, who turned her love for animals into a thriving pet care business after feeling lost in her 20s. You’ll hear how Jordan took the leap from a low-paying job to entrepreneurship—with little planning, but plenty of faith—and how she overcame fears and naysayers along the way. Plus, you’ll get practical advice on finding meaningful work and why building a supportive community is key to success. If you're ready to take the next step and get uns...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Jordan Sachs, who turned her love for animals into a thriving pet care business after feeling lost in her 20s. You’ll hear how Jordan took the leap from a low-paying job to entrepreneurship—with little planning, but plenty of faith—and how she overcame fears and naysayers along the way. Plus, you’ll get practical advice on finding meaningful work and why building a supportive community is key to success.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, you’ll meet Jordan Sachs, who turned her love for animals into a thriving pet care business after feeling lost in her 20s. You’ll hear how Jordan took the leap from a low-paying job to entrepreneurship—with little planning, but plenty of faith—and how she overcame fears and naysayers along the way. Plus, you’ll get practical advice on finding meaningful work and why building a supportive community is key to success.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 08 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2561</itunes:duration>
    <itunes:keywords>dog walking business, pet care, entrepreneurship, leaving a traditional job, starting a business, animal shelter experience, law of attraction, business planning, self-employment, overcoming fear, hiring employees, business growth, client acquisition, wor</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Day I Quit my Bad Boss - Focus Friday Ep. 186</itunes:title>
    <title>The Day I Quit my Bad Boss - Focus Friday Ep. 186</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I share the story of the day I decided to quit his “bad boss” and step away from the traditional 9-to-5 at FedEx. You’ll hear what it felt like to finally make a life-changing decision, the surprising freedom and clarity that came with setting a “quit date,” and why choosing your next step—even when it feels uncomfortable—can ultimately be the key to unlocking happiness and purpose in your career. If you’ve ever wondered what it really takes to get unstuck, this ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I share the story of the day I decided to quit his “bad boss” and step away from the traditional 9-to-5 at FedEx. You’ll hear what it felt like to finally make a life-changing decision, the surprising freedom and clarity that came with setting a “quit date,” and why choosing your next step—even when it feels uncomfortable—can ultimately be the key to unlocking happiness and purpose in your career. If you’ve ever wondered what it really takes to get unstuck, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I share the story of the day I decided to quit his “bad boss” and step away from the traditional 9-to-5 at FedEx. You’ll hear what it felt like to finally make a life-changing decision, the surprising freedom and clarity that came with setting a “quit date,” and why choosing your next step—even when it feels uncomfortable—can ultimately be the key to unlocking happiness and purpose in your career. If you’ve ever wondered what it really takes to get unstuck, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 05 Sep 2025 15:00:00 -0400</pubDate>
    <itunes:duration>777</itunes:duration>
    <itunes:keywords>career coaching, quitting your job, bad boss, decision making, career transition, workplace stress, job satisfaction, life coaching, FedEx operations, operations manager, hub and spoke, aircraft operations, job fulfillment, personal growth, goal setting, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Build Your Wisdom Bridge - Ep. 185 with Roh Doylida</itunes:title>
    <title>Build Your Wisdom Bridge - Ep. 185 with Roh Doylida</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we meet with Rohanna "Roh" Doylida, who shares her inspiring journey through four distinct careers—from acting to gluten-free bakery owner, preschool teacher, and finally, a coach for women reinventing themselves.  You’ll hear how Roh’s personal experiences overcoming obstacles like starting a business from scratch and navigating imposter syndrome now fuel her passion to help others identify their own unique “wisdom bridge” of transferable skills. Whether you’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Rohanna &quot;Roh&quot; Doylida, who shares her inspiring journey through four distinct careers—from acting to gluten-free bakery owner, preschool teacher, and finally, a coach for women reinventing themselves. </p><p>You’ll hear how Roh’s personal experiences overcoming obstacles like starting a business from scratch and navigating imposter syndrome now fuel her passion to help others identify their own unique “wisdom bridge” of transferable skills. Whether you’re considering a second (or even fifth!) career pivot, Rohs mindset shifts and practical tips on building confidence and personal brand will help you see the value in every chapter of your own story.</p><p>You can find Roh on Instagram @rohdoy, and get her rules for setting up a personal brand here: <a href='https://thewholementorship.com/design-with-confidence'>https://thewholementorship.com/design-with-confidence</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Rohanna &quot;Roh&quot; Doylida, who shares her inspiring journey through four distinct careers—from acting to gluten-free bakery owner, preschool teacher, and finally, a coach for women reinventing themselves. </p><p>You’ll hear how Roh’s personal experiences overcoming obstacles like starting a business from scratch and navigating imposter syndrome now fuel her passion to help others identify their own unique “wisdom bridge” of transferable skills. Whether you’re considering a second (or even fifth!) career pivot, Rohs mindset shifts and practical tips on building confidence and personal brand will help you see the value in every chapter of your own story.</p><p>You can find Roh on Instagram @rohdoy, and get her rules for setting up a personal brand here: <a href='https://thewholementorship.com/design-with-confidence'>https://thewholementorship.com/design-with-confidence</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 01 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2381</itunes:duration>
    <itunes:keywords>second career, career reinvention, transferable skills, personal branding, imposter syndrome, skill translation, authority recognition, value positioning, women in career transition, starting over, pivoting careers, entrepreneurship, digital marketing, sm</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>185</itunes:episode>
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    <itunes:title>Trust the Process. Finding Faith - Friday Focus Ep. 184</itunes:title>
    <title>Trust the Process. Finding Faith - Friday Focus Ep. 184</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Ken takes us on a thoughtful journey into the power of faith—what it means, how it shows up in our daily lives, and how choosing faith can be a game-changer for your career and personal growth. Broadcasting from Philadelphia as he preps for a TEDx talk, Ken gets candid about moments when life takes unexpected turns, like job loss and family challenges, and how leaning into the belief that things are working out for you (even when you can't see it yet) makes a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ken takes us on a thoughtful journey into the power of faith—what it means, how it shows up in our daily lives, and how choosing faith can be a game-changer for your career and personal growth. Broadcasting from Philadelphia as he preps for a TEDx talk, Ken gets candid about moments when life takes unexpected turns, like job loss and family challenges, and how leaning into the belief that things are working out for you (even when you can&apos;t see it yet) makes all the difference. </p><p>Whether you&apos;re religious or not, Ken&apos;s insights around mindset, the law of polarity, and finding the positive side of even the toughest situations will inspire you to see your struggles—and successes—in a new light. Ready to become unstuck and unstoppable? Let’s dive in!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ken takes us on a thoughtful journey into the power of faith—what it means, how it shows up in our daily lives, and how choosing faith can be a game-changer for your career and personal growth. Broadcasting from Philadelphia as he preps for a TEDx talk, Ken gets candid about moments when life takes unexpected turns, like job loss and family challenges, and how leaning into the belief that things are working out for you (even when you can&apos;t see it yet) makes all the difference. </p><p>Whether you&apos;re religious or not, Ken&apos;s insights around mindset, the law of polarity, and finding the positive side of even the toughest situations will inspire you to see your struggles—and successes—in a new light. Ready to become unstuck and unstoppable? Let’s dive in!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 29 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>764</itunes:duration>
    <itunes:keywords>faith, mindset, career coaching, positive thinking, negative thinking, law of polarity, gratitude, personal growth, overcoming setbacks, job loss, unemployment, belief systems, higher power, universe, life purpose, personal development, resilience, self-b</itunes:keywords>
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    <itunes:episode>184</itunes:episode>
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    <itunes:title>Turn Your Curiousity Into a Side Hustle w/ Logan Nielsen - Ep. 183</itunes:title>
    <title>Turn Your Curiousity Into a Side Hustle w/ Logan Nielsen - Ep. 183</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we meet with Logan Nielsen, a creator known for his deep dives into creative side hustles and business models. You’ll hear how Logan built his career from working on movie sets as a teen to growing a TikTok following by sharing actionable business plans, all without a college degree.  Discover how Logan’s curiosity and willingness to “just start” turned unconventional opportunities—like getting a marketing job with no formal experience and launching a pooper s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Logan Nielsen, a creator known for his deep dives into creative side hustles and business models. You’ll hear how Logan built his career from working on movie sets as a teen to growing a TikTok following by sharing actionable business plans, all without a college degree. </p><p>Discover how Logan’s curiosity and willingness to “just start” turned unconventional opportunities—like getting a marketing job with no formal experience and launching a pooper scooper side hustle—into real success, and why not knowing everything is exactly the right place to begin.</p><p>You can find him on TikTok at <a href='https://www.tiktok.com/@logannielsen72'>https://www.tiktok.com/@logannielsen72</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet with Logan Nielsen, a creator known for his deep dives into creative side hustles and business models. You’ll hear how Logan built his career from working on movie sets as a teen to growing a TikTok following by sharing actionable business plans, all without a college degree. </p><p>Discover how Logan’s curiosity and willingness to “just start” turned unconventional opportunities—like getting a marketing job with no formal experience and launching a pooper scooper side hustle—into real success, and why not knowing everything is exactly the right place to begin.</p><p>You can find him on TikTok at <a href='https://www.tiktok.com/@logannielsen72'>https://www.tiktok.com/@logannielsen72</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17699209</guid>
    <pubDate>Mon, 25 Aug 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2266</itunes:duration>
    <itunes:keywords>TikTok, online creator, social media, career journey, real estate, marketing, automotive industry, business ideas, service-based companies, entrepreneurship, business plans, side hustles, content creation, influencer marketing, job opportunities, mindset,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Lessons from Corn and Bamboo - Friday Focus Ep. 182</itunes:title>
    <title>Lessons from Corn and Bamboo - Friday Focus Ep. 182</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Friday Focus episode, Ken dives deep into the power of maintaining a positive outlook—especially when setbacks and rejections seem never-ending. Inspired by a listener’s comment about the "endless supply of rejections" in the job search, Ken shares a powerful story comparing the fast-growing corn crop to the slow and steady growth of bamboo. Sometimes, just because we can’t see progress, doesn’t mean things aren’t working beneath the surface. Ken discusses how to cult...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken dives deep into the power of maintaining a positive outlook—especially when setbacks and rejections seem never-ending. Inspired by a listener’s comment about the &quot;endless supply of rejections&quot; in the job search, Ken shares a powerful story comparing the fast-growing corn crop to the slow and steady growth of bamboo. Sometimes, just because we can’t see progress, doesn’t mean things aren’t working beneath the surface.</p><p>Ken discusses how to cultivate a belief that your hard work is paying off, even if the results aren&apos;t immediate. He emphasizes faith—not in a purely religious sense, but as the deep-seated belief that your efforts matter and growth is happening, even when it’s invisible. Sharing his own journey of persistence, from low-engagement social media posts to landing TEDx talks, Ken shows that patience, belief, and consistent action are key to becoming truly unstuck and unstoppable in your career and life.</p><p>Tune in to learn how to shift your mindset, keep moving forward, and trust that—and how—things are working out for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken dives deep into the power of maintaining a positive outlook—especially when setbacks and rejections seem never-ending. Inspired by a listener’s comment about the &quot;endless supply of rejections&quot; in the job search, Ken shares a powerful story comparing the fast-growing corn crop to the slow and steady growth of bamboo. Sometimes, just because we can’t see progress, doesn’t mean things aren’t working beneath the surface.</p><p>Ken discusses how to cultivate a belief that your hard work is paying off, even if the results aren&apos;t immediate. He emphasizes faith—not in a purely religious sense, but as the deep-seated belief that your efforts matter and growth is happening, even when it’s invisible. Sharing his own journey of persistence, from low-engagement social media posts to landing TEDx talks, Ken shows that patience, belief, and consistent action are key to becoming truly unstuck and unstoppable in your career and life.</p><p>Tune in to learn how to shift your mindset, keep moving forward, and trust that—and how—things are working out for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17543090</guid>
    <pubDate>Fri, 22 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>598</itunes:duration>
    <itunes:keywords>positive outlook, career advice, job search, job rejection, perseverance, faith, mindset, toxic positivity, overcoming obstacles, motivation, personal growth, Instagram growth, social media strategy, TEDx talk, resilience, professional development, stayin</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>The Recipe for Career Happiness is Charlie&#39;s Sugar Shop - Ep. 181</itunes:title>
    <title>The Recipe for Career Happiness is Charlie&#39;s Sugar Shop - Ep. 181</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I sit down with Beth, whose inspiring story is one that so many of us can relate to. After spending 20 years in education—working as a teacher and cheer coach—Beth found herself exhausted, anxious, and feeling trapped in a toxic 9 to 5 environment. Despite her love for the students, the pressures from unsupportive administration and the weight of societal expectations left her feeling stuck and unfulfilled. Everything changed when Beth made the bold decision to ste...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Beth, whose inspiring story is one that so many of us can relate to. After spending 20 years in education—working as a teacher and cheer coach—Beth found herself exhausted, anxious, and feeling trapped in a toxic 9 to 5 environment. Despite her love for the students, the pressures from unsupportive administration and the weight of societal expectations left her feeling stuck and unfulfilled.</p><p>Everything changed when Beth made the bold decision to step away from her career, prioritize her happiness, and follow a longtime passion for baking. In a conversation filled with honesty and heart, Beth shares how she turned her love of baking—and memories of her mother in the kitchen—into Charlie Sugar Shop, a bakery that honors her family legacy and brings her daily joy. From the emotional relief of handing in her resignation to the excitement of selling her first batch of cookies, Beth’s journey is a testament to the power of listening to yourself, taking risks, and building a life you truly love.</p><p>If you’re feeling lost in your career or wondering if it’s possible to get “unstuck,” Beth’s story just might be the dose of courage you need. Tune in for a conversation about breaking free of limiting beliefs, finding happiness on your own terms, and discovering that sometimes the scariest decisions are the ones that lead to the sweetest outcomes.</p><p>You can follow Beth at her Facebook page https://www.facebook.com/profile.php?id=61576291127071</p><p>or her TikTok account <a href='https://www.tiktok.com/@charliessugarshop'>https://www.tiktok.com/@charliessugarshop</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I sit down with Beth, whose inspiring story is one that so many of us can relate to. After spending 20 years in education—working as a teacher and cheer coach—Beth found herself exhausted, anxious, and feeling trapped in a toxic 9 to 5 environment. Despite her love for the students, the pressures from unsupportive administration and the weight of societal expectations left her feeling stuck and unfulfilled.</p><p>Everything changed when Beth made the bold decision to step away from her career, prioritize her happiness, and follow a longtime passion for baking. In a conversation filled with honesty and heart, Beth shares how she turned her love of baking—and memories of her mother in the kitchen—into Charlie Sugar Shop, a bakery that honors her family legacy and brings her daily joy. From the emotional relief of handing in her resignation to the excitement of selling her first batch of cookies, Beth’s journey is a testament to the power of listening to yourself, taking risks, and building a life you truly love.</p><p>If you’re feeling lost in your career or wondering if it’s possible to get “unstuck,” Beth’s story just might be the dose of courage you need. Tune in for a conversation about breaking free of limiting beliefs, finding happiness on your own terms, and discovering that sometimes the scariest decisions are the ones that lead to the sweetest outcomes.</p><p>You can follow Beth at her Facebook page https://www.facebook.com/profile.php?id=61576291127071</p><p>or her TikTok account <a href='https://www.tiktok.com/@charliessugarshop'>https://www.tiktok.com/@charliessugarshop</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17548951</guid>
    <pubDate>Mon, 18 Aug 2025 21:00:00 -0400</pubDate>
    <itunes:duration>2434</itunes:duration>
    <itunes:keywords>career change, quitting 9 to 5, toxic work environment, mental health, stress relief, education career, special education, teaching burnout, work-life balance, family vs career, anxiety at work, resignation experience, starting a bakery, home baking busin</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Debunking the Degree Myth - Friday Focus Ep. 180</itunes:title>
    <title>Debunking the Degree Myth - Friday Focus Ep. 180</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Friday Focus episode, Ken tackles one of the most common barriers people face when pursuing their dream jobs: the fear of not having the “right” qualifications. Drawing on real-life stories and his own HR experience, Ken separates myth from reality when it comes to degree requirements, sharing why most roles don’t actually demand a piece of paper—and how transferable skills and the right mindset often matter more.  Whether you’re eyeing a career leap or doubting ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken tackles one of the most common barriers people face when pursuing their dream jobs: the fear of not having the “right” qualifications. Drawing on real-life stories and his own HR experience, Ken separates myth from reality when it comes to degree requirements, sharing why most roles don’t actually demand a piece of paper—and how transferable skills and the right mindset often matter more. </p><p>Whether you’re eyeing a career leap or doubting your credentials, this episode is packed with practical advice on how to reframe your thinking, build valuable networks, and finally take the steps toward the work and life you really want. Let’s get unstuck and unstoppable together!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken tackles one of the most common barriers people face when pursuing their dream jobs: the fear of not having the “right” qualifications. Drawing on real-life stories and his own HR experience, Ken separates myth from reality when it comes to degree requirements, sharing why most roles don’t actually demand a piece of paper—and how transferable skills and the right mindset often matter more. </p><p>Whether you’re eyeing a career leap or doubting your credentials, this episode is packed with practical advice on how to reframe your thinking, build valuable networks, and finally take the steps toward the work and life you really want. Let’s get unstuck and unstoppable together!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17543088</guid>
    <pubDate>Fri, 15 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>446</itunes:duration>
    <itunes:keywords>career coaching, job qualifications, degree requirements, transferable skills, mindset adjustment, job search, networking, informational interviews, HR perspective, application process, employment barriers, career growth, job skills, aptitude, workplace c</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Changing Lives through Beat Boxing w/ Parker Kane - Ep. 179</itunes:title>
    <title>Changing Lives through Beat Boxing w/ Parker Kane - Ep. 179</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we sit down with Parker Kane, whose viral beatboxing moment at a small-town McDonald's kickstarted a truly unexpected career journey. Parker opens up about the struggle of pursuing creative passions while feeling the pressure to follow a more traditional, “safe” path—and how one difficult night and a spontaneous choice to join friends would ultimately change his life. Listen in as Parker shares the behind-the-scenes story of his rise to internet fame, the surprisin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Parker Kane, whose viral beatboxing moment at a small-town McDonald&apos;s kickstarted a truly unexpected career journey. Parker opens up about the struggle of pursuing creative passions while feeling the pressure to follow a more traditional, “safe” path—and how one difficult night and a spontaneous choice to join friends would ultimately change his life.</p><p>Listen in as Parker shares the behind-the-scenes story of his rise to internet fame, the surprising opportunities that followed (including working with McDonald&apos;s itself), and how his journey led him to the world of motivational speaking and podcasting. Throughout their conversation, Ken and Parker explore the power of following your unique talents, the importance of mental wellness for creative entrepreneurs, and the unpredictable nature of the opportunities that await when you lean into your authentic self.</p><p>If you’ve ever felt unsure about your path, wondered if your quirks and passions have value, or struggled to find meaning in your work, this episode will give you the encouragement you need to take action and embrace what makes you uniquely you.</p><p>You can connect with Parker at his website, <a href='https://parkerkane.co/'>https://parkerkane.co</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Parker Kane, whose viral beatboxing moment at a small-town McDonald&apos;s kickstarted a truly unexpected career journey. Parker opens up about the struggle of pursuing creative passions while feeling the pressure to follow a more traditional, “safe” path—and how one difficult night and a spontaneous choice to join friends would ultimately change his life.</p><p>Listen in as Parker shares the behind-the-scenes story of his rise to internet fame, the surprising opportunities that followed (including working with McDonald&apos;s itself), and how his journey led him to the world of motivational speaking and podcasting. Throughout their conversation, Ken and Parker explore the power of following your unique talents, the importance of mental wellness for creative entrepreneurs, and the unpredictable nature of the opportunities that await when you lean into your authentic self.</p><p>If you’ve ever felt unsure about your path, wondered if your quirks and passions have value, or struggled to find meaning in your work, this episode will give you the encouragement you need to take action and embrace what makes you uniquely you.</p><p>You can connect with Parker at his website, <a href='https://parkerkane.co/'>https://parkerkane.co</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17548800</guid>
    <pubDate>Mon, 11 Aug 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2235</itunes:duration>
    <itunes:keywords>beatboxing, viral videos, McDonald&#39;s commercial, TikTok, creative entrepreneurship, mental wellness, depression, anxiety, ADHD, public speaking, personal development, podcasting, Upbeat with Parker Kane, motivational speaking, career change, college press</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Failure is the First Step Towards Success - Friday Fun Ep. 178</itunes:title>
    <title>Failure is the First Step Towards Success - Friday Fun Ep. 178</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week,  Ken dives into one of the biggest hurdles we all face on our career journeys: the fear of making mistakes. Through personal stories—complete with a guest appearance from his mischievous cat—Ken challenges the deep-seated belief that mistakes are something to fear. Instead, he reframes them as valuable lessons and necessary steps to growth, whether you’re learning to ride a bike, master a stick shift, or even create your first social media video. Tune in as Ke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week,  Ken dives into one of the biggest hurdles we all face on our career journeys: the fear of making mistakes. Through personal stories—complete with a guest appearance from his mischievous cat—Ken challenges the deep-seated belief that mistakes are something to fear.</p><p>Instead, he reframes them as valuable lessons and necessary steps to growth, whether you’re learning to ride a bike, master a stick shift, or even create your first social media video. Tune in as Ken shares why stumbling is an inevitable (and beneficial!) part of the path to being unstoppable in your life and career, and reminds us that most of the time, nobody else is paying as much attention to our &quot;mistakes&quot; as we think. </p><p>Get ready for a mindset shift and a dose of encouragement to help you move forward—poofy hair and all!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week,  Ken dives into one of the biggest hurdles we all face on our career journeys: the fear of making mistakes. Through personal stories—complete with a guest appearance from his mischievous cat—Ken challenges the deep-seated belief that mistakes are something to fear.</p><p>Instead, he reframes them as valuable lessons and necessary steps to growth, whether you’re learning to ride a bike, master a stick shift, or even create your first social media video. Tune in as Ken shares why stumbling is an inevitable (and beneficial!) part of the path to being unstoppable in your life and career, and reminds us that most of the time, nobody else is paying as much attention to our &quot;mistakes&quot; as we think. </p><p>Get ready for a mindset shift and a dose of encouragement to help you move forward—poofy hair and all!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17543085</guid>
    <pubDate>Fri, 08 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>437</itunes:duration>
    <itunes:keywords>fear of failure, making mistakes, career advice, personal growth, learning process, overcoming fear, self-improvement, reframing mistakes, lessons learned, trying new things, stepping outside comfort zone, career development, podcast, leadership developme</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Let Go of Other People&#39;s Expectations w/ Monica Arrieta - Ep. 177</itunes:title>
    <title>Let Go of Other People&#39;s Expectations w/ Monica Arrieta - Ep. 177</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we visit with Monica Arrieta, a career coach whose unconventional path to professional fulfillment is as relatable as it is inspiring. Monica shares her journey from following the traditional "get a good job" narrative she inherited from her family, through a string of 9-to-5s in retail, financial services, and tech. Along the way, she opened up about the pressures of living up to expectations, the fear that held her back from pursuing her passions, and the pivotal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Monica Arrieta, a career coach whose unconventional path to professional fulfillment is as relatable as it is inspiring. Monica shares her journey from following the traditional &quot;get a good job&quot; narrative she inherited from her family, through a string of 9-to-5s in retail, financial services, and tech. Along the way, she opened up about the pressures of living up to expectations, the fear that held her back from pursuing her passions, and the pivotal moments—and people—that helped her get unstuck.</p><p>Monica talks candidly about abandoning her childhood dream of becoming a marine biologist, chasing job titles and security, and finally discovering her love for coaching after years of feeling lost despite looking successful on paper. Together with Ken, they explore the importance of self-trust, community, and reexamining old beliefs in order to make bold career pivots. Whether you’re feeling stuck in your current job or searching for your own “whole-body yes,” this episode is packed with honest insights and practical tips—including Monica’s framework of asking what you’re good at, what lights you up, and what the world needs.</p><p>Tune in now for an inspiring conversation about breaking free from limiting beliefs, the messy reality of career transformation, and the power of support on the journey to finding work that truly aligns with who you are.</p><p>You can learn more about Monica and her work at <a href='https://www.moderntides.net/'>https://www.moderntides.net/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Monica Arrieta, a career coach whose unconventional path to professional fulfillment is as relatable as it is inspiring. Monica shares her journey from following the traditional &quot;get a good job&quot; narrative she inherited from her family, through a string of 9-to-5s in retail, financial services, and tech. Along the way, she opened up about the pressures of living up to expectations, the fear that held her back from pursuing her passions, and the pivotal moments—and people—that helped her get unstuck.</p><p>Monica talks candidly about abandoning her childhood dream of becoming a marine biologist, chasing job titles and security, and finally discovering her love for coaching after years of feeling lost despite looking successful on paper. Together with Ken, they explore the importance of self-trust, community, and reexamining old beliefs in order to make bold career pivots. Whether you’re feeling stuck in your current job or searching for your own “whole-body yes,” this episode is packed with honest insights and practical tips—including Monica’s framework of asking what you’re good at, what lights you up, and what the world needs.</p><p>Tune in now for an inspiring conversation about breaking free from limiting beliefs, the messy reality of career transformation, and the power of support on the journey to finding work that truly aligns with who you are.</p><p>You can learn more about Monica and her work at <a href='https://www.moderntides.net/'>https://www.moderntides.net/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17543161</guid>
    <pubDate>Mon, 04 Aug 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2268</itunes:duration>
    <itunes:keywords>career coaching, leaving the 9 to 5, job satisfaction, work-life balance, corporate ladder, financial stability, personal development, overcoming fear, mindset shifts, career change, finding purpose, women&#39;s empowerment, life coach, community support, tox</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>You&#39;re Talking Yourself Out of Success - Friday Focus Ep. 176</itunes:title>
    <title>You&#39;re Talking Yourself Out of Success - Friday Focus Ep. 176</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, Ken dives into the challenge of taking that first step when fear holds you back. Sharing a personal story about hesitating before jumping off a lake cliff, Ken explores how our subconscious tries to protect us from the unknown by convincing us not to act—often with little lies we tell ourselves.  If you’ve ever hesitated before making a big career or life change, this episode is for you. Ken offers practical advice on recognizing fear, being honest with yourse...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken dives into the challenge of taking that first step when fear holds you back. Sharing a personal story about hesitating before jumping off a lake cliff, Ken explores how our subconscious tries to protect us from the unknown by convincing us not to act—often with little lies we tell ourselves. </p><p>If you’ve ever hesitated before making a big career or life change, this episode is for you. Ken offers practical advice on recognizing fear, being honest with yourself, and taking that all-important action to move forward. Let’s learn together how to get unstuck, conquer our fears, and create the life we truly want!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken dives into the challenge of taking that first step when fear holds you back. Sharing a personal story about hesitating before jumping off a lake cliff, Ken explores how our subconscious tries to protect us from the unknown by convincing us not to act—often with little lies we tell ourselves. </p><p>If you’ve ever hesitated before making a big career or life change, this episode is for you. Ken offers practical advice on recognizing fear, being honest with yourself, and taking that all-important action to move forward. Let’s learn together how to get unstuck, conquer our fears, and create the life we truly want!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17487529</guid>
    <pubDate>Fri, 01 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>367</itunes:duration>
    <itunes:keywords>career coaching, overcoming fear, taking action, fear of the unknown, fear of failure, fear of success, career transitions, dealing with change, subconscious mind, honesty with yourself, self-talk, limiting beliefs, personal growth, stepping out of comfor</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Side Hustle Success Stories with Flix by Ryan - Ep. 175</itunes:title>
    <title>Side Hustle Success Stories with Flix by Ryan - Ep. 175</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we sit down with Ryan, also known as FlixByRyan—an inspirational entrepreneur and TikTok creator who’s shaking up the way we think about side hustles and career growth.  Ryan shares his journey from videographer to coach, opening up about how he discovered the power of teaching, mentorship, and community in helping others build fulfilling, freedom-driven careers. We’ll dive into why having a coach matters (yes, even LeBron has one!), the real meaning behind fu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Ryan, also known as FlixByRyan—an inspirational entrepreneur and TikTok creator who’s shaking up the way we think about side hustles and career growth. </p><p>Ryan shares his journey from videographer to coach, opening up about how he discovered the power of teaching, mentorship, and community in helping others build fulfilling, freedom-driven careers. We’ll dive into why having a coach matters (yes, even LeBron has one!), the real meaning behind fulfillment and impact at work, and how you can transform everyday skills—even something as simple as a love for walking—into income and purpose. </p><p>If you’ve ever felt stuck in a toxic job or wondered how to break out of old habits, this conversation is packed with real-world advice, personal stories, and the motivational nudge you need to draw your own line in the sand and go all in on your dreams. Tune in and get ready to get unstuck!</p><p>You can find Ryan at https://tiktok.com/@flixbyryan</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Ryan, also known as FlixByRyan—an inspirational entrepreneur and TikTok creator who’s shaking up the way we think about side hustles and career growth. </p><p>Ryan shares his journey from videographer to coach, opening up about how he discovered the power of teaching, mentorship, and community in helping others build fulfilling, freedom-driven careers. We’ll dive into why having a coach matters (yes, even LeBron has one!), the real meaning behind fulfillment and impact at work, and how you can transform everyday skills—even something as simple as a love for walking—into income and purpose. </p><p>If you’ve ever felt stuck in a toxic job or wondered how to break out of old habits, this conversation is packed with real-world advice, personal stories, and the motivational nudge you need to draw your own line in the sand and go all in on your dreams. Tune in and get ready to get unstuck!</p><p>You can find Ryan at https://tiktok.com/@flixbyryan</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17542942</guid>
    <pubDate>Mon, 28 Jul 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2387</itunes:duration>
    <itunes:keywords>TikTok live, side hustles, coaching, videography, entrepreneurship, mentorship, accountability, community building, online income, business coaching, motivation, personal development, mindset, overcoming limiting beliefs, learning from failure, passive in</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>175</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Push Back Against Workplace Negativity - Friday Focus Ep. 174</itunes:title>
    <title>Push Back Against Workplace Negativity - Friday Focus Ep. 174</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Friday Focus episode,  Ken tackles the often-overlooked topic of self-worth in the workplace. Have you ever stayed in a job that drained you, or tolerated poor treatment from a boss or colleague, simply because you didn’t think you deserved better? Ken dives deep into the mindset that keeps so many of us stuck, sharing insights from his own experiences coaching clients—as well as a powerful story from friend of the podcast, Natalie Janine Gates.  You’ll lear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode,  Ken tackles the often-overlooked topic of self-worth in the workplace. Have you ever stayed in a job that drained you, or tolerated poor treatment from a boss or colleague, simply because you didn’t think you deserved better? Ken dives deep into the mindset that keeps so many of us stuck, sharing insights from his own experiences coaching clients—as well as a powerful story from friend of the podcast, Natalie Janine Gates. </p><p>You’ll learn why recognizing your own value is the first step toward breaking free from negativity at work, and how saying “enough is enough” can open doors to a happier, more purposeful career. Tune in for your quick shot of inspiration, and get ready to step into the better life you truly deserve!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode,  Ken tackles the often-overlooked topic of self-worth in the workplace. Have you ever stayed in a job that drained you, or tolerated poor treatment from a boss or colleague, simply because you didn’t think you deserved better? Ken dives deep into the mindset that keeps so many of us stuck, sharing insights from his own experiences coaching clients—as well as a powerful story from friend of the podcast, Natalie Janine Gates. </p><p>You’ll learn why recognizing your own value is the first step toward breaking free from negativity at work, and how saying “enough is enough” can open doors to a happier, more purposeful career. Tune in for your quick shot of inspiration, and get ready to step into the better life you truly deserve!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17487522</guid>
    <pubDate>Fri, 25 Jul 2025 15:00:00 -0400</pubDate>
    <itunes:duration>346</itunes:duration>
    <itunes:keywords>career coaching, mindset, skill set, personal growth, self-worth, imposter syndrome, Sunday scaries, workplace stress, job dissatisfaction, stress management, belief, self-talk, self-doubt, motivation, getting unstuck, professional development, life coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Success Doesn&#39;t Start Perfect. So Just Start w/ Jules Bertonazzi - Ep. 173</itunes:title>
    <title>Success Doesn&#39;t Start Perfect. So Just Start w/ Jules Bertonazzi - Ep. 173</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we sit down with Jules Bertonazzi, a passionate photographer and entrepreneur who’s spent the last 23 years carving her own unique path outside the typical 9-to-5 grind. Julie shares her inspiring journey from being a self-described “domestic engineer” raising three boys, to building a flourishing photography business focused on helping women see their own beauty—inside and out. Julie opens up about her early days in business, her drive to keep learning, and how sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Jules Bertonazzi, a passionate photographer and entrepreneur who’s spent the last 23 years carving her own unique path outside the typical 9-to-5 grind. Julie shares her inspiring journey from being a self-described “domestic engineer” raising three boys, to building a flourishing photography business focused on helping women see their own beauty—inside and out.</p><p>Julie opens up about her early days in business, her drive to keep learning, and how she found her true calling through boudoir photography. We dive into the challenges and rewards of charting your own course, including embracing imperfection, setting your own value, and never stopping the pursuit of personal growth. Julie also discusses her innovative expansion into commissioned art paintings, blending her love of French impressionism with a desire to create memorable, confidence-boosting experiences for her clients.</p><p>If you’re feeling stuck in your current role, worried you need to have it all figured out, or hesitant to step outside a traditional career box, Julie’s story is sure to inspire you to chase what makes you happy—even if it looks different than you ever expected. Tune in for practical advice, heartwarming stories, and a reminder that career evolution is not only possible—it’s downright beautiful.</p><p>You can find Julie&apos;s photography at <a href='https://julessecret.com/'>https://julessecret.com/</a>, and her artwork at <a href='https://www.julesportrait.com/'>https://www.julesportrait.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we sit down with Jules Bertonazzi, a passionate photographer and entrepreneur who’s spent the last 23 years carving her own unique path outside the typical 9-to-5 grind. Julie shares her inspiring journey from being a self-described “domestic engineer” raising three boys, to building a flourishing photography business focused on helping women see their own beauty—inside and out.</p><p>Julie opens up about her early days in business, her drive to keep learning, and how she found her true calling through boudoir photography. We dive into the challenges and rewards of charting your own course, including embracing imperfection, setting your own value, and never stopping the pursuit of personal growth. Julie also discusses her innovative expansion into commissioned art paintings, blending her love of French impressionism with a desire to create memorable, confidence-boosting experiences for her clients.</p><p>If you’re feeling stuck in your current role, worried you need to have it all figured out, or hesitant to step outside a traditional career box, Julie’s story is sure to inspire you to chase what makes you happy—even if it looks different than you ever expected. Tune in for practical advice, heartwarming stories, and a reminder that career evolution is not only possible—it’s downright beautiful.</p><p>You can find Julie&apos;s photography at <a href='https://julessecret.com/'>https://julessecret.com/</a>, and her artwork at <a href='https://www.julesportrait.com/'>https://www.julesportrait.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17502342</guid>
    <pubDate>Mon, 21 Jul 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2176</itunes:duration>
    <itunes:keywords>entrepreneurship, career change, feeling stuck at work, non-traditional careers, working moms, photography business, boudoir photography, digital photography, learning and adapting, sales background, pricing strategies, business classes, marketing for pho</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>How Talking To Yourself Shapes Your Beliefs - Friday Focus Ep. 172</itunes:title>
    <title>How Talking To Yourself Shapes Your Beliefs - Friday Focus Ep. 172</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, Ken dives into a powerful yet often overlooked topic: the way we talk to ourselves. Building on last week’s conversation about limiting beliefs, Ken reveals how our own words—yes, even those offhand sarcastic comments—can profoundly shape how we feel and what we experience in our careers and lives. Sharing personal stories and thought-provoking insights, he emphasizes that our subconscious minds can’t distinguish between jokes and reality, so the language we use cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken dives into a powerful yet often overlooked topic: the way we talk to ourselves. Building on last week’s conversation about limiting beliefs, Ken reveals how our own words—yes, even those offhand sarcastic comments—can profoundly shape how we feel and what we experience in our careers and lives. Sharing personal stories and thought-provoking insights, he emphasizes that our subconscious minds can’t distinguish between jokes and reality, so the language we use creates mental commands that can either propel us forward or keep us stuck. Tune in to discover why speaking positively to yourself isn’t just self-help fluff, but a practical tool for transforming your mindset and finding more energy, happiness, and fulfillment every day.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken dives into a powerful yet often overlooked topic: the way we talk to ourselves. Building on last week’s conversation about limiting beliefs, Ken reveals how our own words—yes, even those offhand sarcastic comments—can profoundly shape how we feel and what we experience in our careers and lives. Sharing personal stories and thought-provoking insights, he emphasizes that our subconscious minds can’t distinguish between jokes and reality, so the language we use creates mental commands that can either propel us forward or keep us stuck. Tune in to discover why speaking positively to yourself isn’t just self-help fluff, but a practical tool for transforming your mindset and finding more energy, happiness, and fulfillment every day.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17487502</guid>
    <pubDate>Fri, 18 Jul 2025 15:00:00 -0400</pubDate>
    <itunes:duration>359</itunes:duration>
    <itunes:keywords>negative self-talk, positive self-talk, subconscious mind, career coaching, mindset shift, limiting beliefs, self-sabotage, sarcasm, humor in self-talk, personal growth, overcoming negativity, workplace attitude, self-perception, personal development, aff</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Dare to Dream Bigger with Carolina Gomez - Ep. 171</itunes:title>
    <title>Dare to Dream Bigger with Carolina Gomez - Ep. 171</title>
    <itunes:summary><![CDATA[Send us Fan Mail On today’s episode of the Unstuck Career podcast, host Ken Williams sits down with Carolina Gomez, a six-figure entrepreneur and founder of Balloon Element in Florida. After starting her career in corporate finance and digital marketing, Carolina made a bold leap into the balloon décor industry—specializing in memorable corporate events. In this lively conversation, Carolina shares how she unexpectedly discovered her passion for balloon art, built her business from the ground...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On today’s episode of the Unstuck Career podcast, host Ken Williams sits down with Carolina Gomez, a six-figure entrepreneur and founder of Balloon Element in Florida. After starting her career in corporate finance and digital marketing, Carolina made a bold leap into the balloon décor industry—specializing in memorable corporate events. In this lively conversation, Carolina shares how she unexpectedly discovered her passion for balloon art, built her business from the ground up, and navigated the ups and downs of entrepreneurship. </p><p>She talks about the pivotal moment of getting laid off and how it became the push she needed to go all in on her dream, the role of mindset and vision boards in manifesting success, and the importance of finding supportive communities and coaching. </p><p>Whether you’re feeling stuck in your corporate job or just curious how someone turns an unlikely passion into a thriving business, this episode is packed with honest insights, contagious energy, and practical inspiration for anyone ready to design a career—and a life—on their own terms.</p><p>You can connect with Carolina at her website, <a href='https://www.balloonelement.com/'>https://www.balloonelement.com/</a>, or on Instagram, @carolinaxcortes</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On today’s episode of the Unstuck Career podcast, host Ken Williams sits down with Carolina Gomez, a six-figure entrepreneur and founder of Balloon Element in Florida. After starting her career in corporate finance and digital marketing, Carolina made a bold leap into the balloon décor industry—specializing in memorable corporate events. In this lively conversation, Carolina shares how she unexpectedly discovered her passion for balloon art, built her business from the ground up, and navigated the ups and downs of entrepreneurship. </p><p>She talks about the pivotal moment of getting laid off and how it became the push she needed to go all in on her dream, the role of mindset and vision boards in manifesting success, and the importance of finding supportive communities and coaching. </p><p>Whether you’re feeling stuck in your corporate job or just curious how someone turns an unlikely passion into a thriving business, this episode is packed with honest insights, contagious energy, and practical inspiration for anyone ready to design a career—and a life—on their own terms.</p><p>You can connect with Carolina at her website, <a href='https://www.balloonelement.com/'>https://www.balloonelement.com/</a>, or on Instagram, @carolinaxcortes</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 14 Jul 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2434</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>171</itunes:episode>
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    <itunes:title>Break Free from Limiting Beliefs - Friday Focus Ep. 170</itunes:title>
    <title>Break Free from Limiting Beliefs - Friday Focus Ep. 170</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, Ken dives into the powerful topic of belief—not in a religious sense, but in terms of the mindset that can either unlock or limit our potential. Inspired by a recent conversation with guest Barry, Ken shares a vulnerable story from his own childhood about how a simple assumption held him back from pursuing a skill he thought was out of reach, only to discover decades later that his belief was the real barrier, not his ability.  This episode invites you to reflect ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Today, Ken dives into the powerful topic of belief—not in a religious sense, but in terms of the mindset that can either unlock or limit our potential. Inspired by a recent conversation with guest Barry, Ken shares a vulnerable story from his own childhood about how a simple assumption held him back from pursuing a skill he thought was out of reach, only to discover decades later that his belief was the real barrier, not his ability. </p><p>This episode invites you to reflect on the assumptions and limiting beliefs that might be keeping you stuck. Ken challenges listeners to consider: What could you achieve if you dared to question what you believe is possible? Get ready to bust those assumptions and take the next step toward an unstoppable career and life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Today, Ken dives into the powerful topic of belief—not in a religious sense, but in terms of the mindset that can either unlock or limit our potential. Inspired by a recent conversation with guest Barry, Ken shares a vulnerable story from his own childhood about how a simple assumption held him back from pursuing a skill he thought was out of reach, only to discover decades later that his belief was the real barrier, not his ability. </p><p>This episode invites you to reflect on the assumptions and limiting beliefs that might be keeping you stuck. Ken challenges listeners to consider: What could you achieve if you dared to question what you believe is possible? Get ready to bust those assumptions and take the next step toward an unstoppable career and life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 11 Jul 2025 15:00:00 -0400</pubDate>
    <itunes:duration>371</itunes:duration>
    <itunes:keywords>belief, mindset, limiting beliefs, assumptions, personal growth, career coaching, overcoming obstacles, self-improvement, possibility, magic tricks, palming technique, self-doubt, confidence, taking action, trying new things, career advice, self-awareness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>170</itunes:episode>
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    <itunes:title>A Mustache + a Suit + Card tricks = Amazing Barry</itunes:title>
    <title>A Mustache + a Suit + Card tricks = Amazing Barry</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Unstuck Career Podcast, Ken Williams and the Amazing Barry have an in-depth conversation. Barry is a web developer and professional magician based in Indianapolis, and he shares how his love for theater and magic evolved from childhood hobbies into a creative side hustle, supplementing his traditional 9-to-5 job. He discusses the gradual transition from doing magic tricks for tips as a student to performing professionally on stage, and the unexpected ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career Podcast, Ken Williams and the Amazing Barry have an in-depth conversation. Barry is a web developer and professional magician based in Indianapolis, and he shares how his love for theater and magic evolved from childhood hobbies into a creative side hustle, supplementing his traditional 9-to-5 job. He discusses the gradual transition from doing magic tricks for tips as a student to performing professionally on stage, and the unexpected career advantages his magical alter ego has brought, from standout interview experiences to stronger workplace relationships.</p><p>The discussion explores the personal and professional value of pursuing creative outlets outside of work, highlighting how engaging in activities you love can reduce stress, boost happiness, and positively impact every facet of your life. Barry also reflects on building his magician persona, the irreplaceable magic of live, in-person connection, and lessons about perception and reality that extend far beyond card tricks. The episode concludes with encouragement for listeners to find and nurture their own passions, recognizing how important it is to have joyful pursuits outside the daily grind.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career Podcast, Ken Williams and the Amazing Barry have an in-depth conversation. Barry is a web developer and professional magician based in Indianapolis, and he shares how his love for theater and magic evolved from childhood hobbies into a creative side hustle, supplementing his traditional 9-to-5 job. He discusses the gradual transition from doing magic tricks for tips as a student to performing professionally on stage, and the unexpected career advantages his magical alter ego has brought, from standout interview experiences to stronger workplace relationships.</p><p>The discussion explores the personal and professional value of pursuing creative outlets outside of work, highlighting how engaging in activities you love can reduce stress, boost happiness, and positively impact every facet of your life. Barry also reflects on building his magician persona, the irreplaceable magic of live, in-person connection, and lessons about perception and reality that extend far beyond card tricks. The episode concludes with encouragement for listeners to find and nurture their own passions, recognizing how important it is to have joyful pursuits outside the daily grind.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 07 Jul 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2776</itunes:duration>
    <itunes:keywords>Unstuck Career Podcast, magician career, side gig ideas, Indianapolis magic community, leaving 9 to 5 job, Ascension Health, St. Vincent hospitals, getting into magic, college magic club, theater and magic, stage performance, Toastmasters, memorable perso</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Break Up with &quot;I Can&#39;t&quot; - Friday Focus Ep. 168</itunes:title>
    <title>Break Up with &quot;I Can&#39;t&quot; - Friday Focus Ep. 168</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's Friday fun episode, Ken dives into a belief that could be holding you back in your career and life: the idea that “people like me can’t do that” or “it doesn’t work for me.” Ken challenges this limiting mindset and explores how our subconscious can keep us stuck in inertia, convincing us we can’t achieve our goals or dreams. Instead of shutting down possibilities with “I can’t,” Ken encourages listeners to shift their mindset to curiosity by asking, “I wonder how?”...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday fun episode, Ken dives into a belief that could be holding you back in your career and life: the idea that “people like me can’t do that” or “it doesn’t work for me.” Ken challenges this limiting mindset and explores how our subconscious can keep us stuck in inertia, convincing us we can’t achieve our goals or dreams.</p><p>Instead of shutting down possibilities with “I can’t,” Ken encourages listeners to shift their mindset to curiosity by asking, “I wonder how?” This simple change opens up new pathways and opportunities, whether you’re looking for a new job, a better boss, or a more fulfilling life. Ken also highlights the importance of believing in yourself and taking risks—reminding us that it’s often better to be “wrong and happier” than “right and miserable.”</p><p>Tune in as Ken offers motivational advice to help you break up with self-doubt, believe in your potential, and become truly unstoppable in your path to the life you want. And if you’re ready for one-on-one support, Ken is just a click away at kenwilliamscoaching.com. Let’s kick off the weekend and get inspired to get unstuck!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday fun episode, Ken dives into a belief that could be holding you back in your career and life: the idea that “people like me can’t do that” or “it doesn’t work for me.” Ken challenges this limiting mindset and explores how our subconscious can keep us stuck in inertia, convincing us we can’t achieve our goals or dreams.</p><p>Instead of shutting down possibilities with “I can’t,” Ken encourages listeners to shift their mindset to curiosity by asking, “I wonder how?” This simple change opens up new pathways and opportunities, whether you’re looking for a new job, a better boss, or a more fulfilling life. Ken also highlights the importance of believing in yourself and taking risks—reminding us that it’s often better to be “wrong and happier” than “right and miserable.”</p><p>Tune in as Ken offers motivational advice to help you break up with self-doubt, believe in your potential, and become truly unstoppable in your path to the life you want. And if you’re ready for one-on-one support, Ken is just a click away at kenwilliamscoaching.com. Let’s kick off the weekend and get inspired to get unstuck!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 04 Jul 2025 15:00:00 -0400</pubDate>
    <itunes:duration>340</itunes:duration>
    <itunes:keywords>career coaching, limiting beliefs, self-improvement, mindset shift, subconscious mind, job search, getting unstuck, career fulfillment, breaking beliefs, self-confidence, success mindset, remote jobs, resume tips, workplace happiness, overcoming obstacles</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Embrace Career Pivots by Adapting to Change w/ Natasha Cornstein - Ep. 167</itunes:title>
    <title>Embrace Career Pivots by Adapting to Change w/ Natasha Cornstein - Ep. 167</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, we sit down with Natasha Cornstein, the dynamic CEO of Blushington—a luxury express beauty service with roots in New York City and big plans to expand nationwide through franchising. Natasha’s journey is anything but ordinary: she started as a Blushington customer, fell in love with the experience, and before she knew it, went from fan to CEO. Natasha shares how serendipity, genuine connection, and the power of listening have fueled not just her career, bu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, we sit down with Natasha Cornstein, the dynamic CEO of Blushington—a luxury express beauty service with roots in New York City and big plans to expand nationwide through franchising. Natasha’s journey is anything but ordinary: she started as a Blushington customer, fell in love with the experience, and before she knew it, went from fan to CEO.</p><p>Natasha shares how serendipity, genuine connection, and the power of listening have fueled not just her career, but also the culture she’s built at Blushington. She opens up about steering the company through the chaos of the pandemic, embracing nontraditional pivots, and why she believes your next “hello” could change your life. Whether you’re feeling boxed in by your career, considering taking a leap at any age, or interested in the inner workings of franchising, Natasha’s insights will inspire you to reframe your own possibilities.</p><p>Tune in for an uplifting conversation about reinvention, resilience, and why it’s never too late to pivot into something new.</p><p>You can follow Natasha&apos;s instagram at <a href='http://instagram.com/blushington'>http://instagram.com/blushington</a> and check out her website <a href='https://blushington.com/'>https://blushington.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, we sit down with Natasha Cornstein, the dynamic CEO of Blushington—a luxury express beauty service with roots in New York City and big plans to expand nationwide through franchising. Natasha’s journey is anything but ordinary: she started as a Blushington customer, fell in love with the experience, and before she knew it, went from fan to CEO.</p><p>Natasha shares how serendipity, genuine connection, and the power of listening have fueled not just her career, but also the culture she’s built at Blushington. She opens up about steering the company through the chaos of the pandemic, embracing nontraditional pivots, and why she believes your next “hello” could change your life. Whether you’re feeling boxed in by your career, considering taking a leap at any age, or interested in the inner workings of franchising, Natasha’s insights will inspire you to reframe your own possibilities.</p><p>Tune in for an uplifting conversation about reinvention, resilience, and why it’s never too late to pivot into something new.</p><p>You can follow Natasha&apos;s instagram at <a href='http://instagram.com/blushington'>http://instagram.com/blushington</a> and check out her website <a href='https://blushington.com/'>https://blushington.com/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2202</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords covered in the transcript:  Blushington, franchising, career pivot, power listening, networking, beauty industry, entrepreneurship, New York City, COVID-19, women in business, mentorship, leadership, team building, busin</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Why You’re Not Acting on Your Career Goals - Friday Focus Ep. 166</itunes:title>
    <title>Why You’re Not Acting on Your Career Goals - Friday Focus Ep. 166</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Friday Focus episode, Ken dives into a topic that holds many of us back: why we’re really not taking action in our careers and lives. Forget the usual excuses like being too tired, not knowing what to do, or lacking motivation—Ken reveals that the root cause is our fear of what others will think.  He challenges these common beliefs, unpacks how our concern about others’ opinions can sabotage our progress, and shares two powerful truths for moving past these fears...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken dives into a topic that holds many of us back: why we’re really not taking action in our careers and lives. Forget the usual excuses like being too tired, not knowing what to do, or lacking motivation—Ken reveals that the root cause is our fear of what others will think. </p><p>He challenges these common beliefs, unpacks how our concern about others’ opinions can sabotage our progress, and shares two powerful truths for moving past these fears. If you’re ready to get unstuck, stop worrying about judgment, and reclaim control over your career and happiness, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Focus episode, Ken dives into a topic that holds many of us back: why we’re really not taking action in our careers and lives. Forget the usual excuses like being too tired, not knowing what to do, or lacking motivation—Ken reveals that the root cause is our fear of what others will think. </p><p>He challenges these common beliefs, unpacks how our concern about others’ opinions can sabotage our progress, and shares two powerful truths for moving past these fears. If you’re ready to get unstuck, stop worrying about judgment, and reclaim control over your career and happiness, this episode is for you.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 27 Jun 2025 15:00:00 -0400</pubDate>
    <itunes:duration>312</itunes:duration>
    <itunes:keywords>career coaching, taking action, motivation, fear of failure, fear of success, fear of judgment, fear of the unknown, personal growth, mindset, self-sabotage, procrastination, self-assessment, judgment from others, overcoming fear, confidence, limiting bel</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>166</itunes:episode>
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    <itunes:title>Overcome Imposter Syndrome and Burnout w/ Gladian Rivera - Ep. 165</itunes:title>
    <title>Overcome Imposter Syndrome and Burnout w/ Gladian Rivera - Ep. 165</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, Ken sits down with Gladian Rivera, founder and CEO of Obsidian Rising, LLC. Gladian’s organization is dedicated to helping women entrepreneurs overcome burnout and lead with renewed purpose, clarity, and confidence. Drawing on her wealth of experience in leadership and trauma-informed program design, Gladian shares deep insights on the roots of imposter syndrome—especially among women and minorities—and offers practical advice for reframing negative self-talk, buil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken sits down with Gladian Rivera, founder and CEO of Obsidian Rising, LLC. Gladian’s organization is dedicated to helping women entrepreneurs overcome burnout and lead with renewed purpose, clarity, and confidence. Drawing on her wealth of experience in leadership and trauma-informed program design, Gladian shares deep insights on the roots of imposter syndrome—especially among women and minorities—and offers practical advice for reframing negative self-talk, building confidence, and detaching self-worth from titles and roles.</p><p>Together, they dive into the realities of burnout, the importance of aligning your identity with your core values rather than external validation, and the powerful impact of resilience through failure. This conversation isn’t just for women or entrepreneurs—it’s a universal message about claiming your worth, harnessing self-trust, and finding fulfillment beyond your professional achievements. Whether you’re struggling with feeling like an imposter, searching for greater alignment, or seeking inspiration to embrace your own journey, this episode is packed with empowering stories and actionable tools to help you get ‘unstuck’ and move forward with authenticity and self-assurance.</p><p>To learn more about Gladian, you can go to her website, <a href='https://obsidianrisingllc.com/'>https://obsidianrisingllc.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, Ken sits down with Gladian Rivera, founder and CEO of Obsidian Rising, LLC. Gladian’s organization is dedicated to helping women entrepreneurs overcome burnout and lead with renewed purpose, clarity, and confidence. Drawing on her wealth of experience in leadership and trauma-informed program design, Gladian shares deep insights on the roots of imposter syndrome—especially among women and minorities—and offers practical advice for reframing negative self-talk, building confidence, and detaching self-worth from titles and roles.</p><p>Together, they dive into the realities of burnout, the importance of aligning your identity with your core values rather than external validation, and the powerful impact of resilience through failure. This conversation isn’t just for women or entrepreneurs—it’s a universal message about claiming your worth, harnessing self-trust, and finding fulfillment beyond your professional achievements. Whether you’re struggling with feeling like an imposter, searching for greater alignment, or seeking inspiration to embrace your own journey, this episode is packed with empowering stories and actionable tools to help you get ‘unstuck’ and move forward with authenticity and self-assurance.</p><p>To learn more about Gladian, you can go to her website, <a href='https://obsidianrisingllc.com/'>https://obsidianrisingllc.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 23 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2183</itunes:duration>
    <itunes:keywords>imposter syndrome, women entrepreneurs, burnout, leadership, confidence, purpose, clarity, self-worth, self-esteem, overcoming failure, self-sabotage, fear of success, journaling, mindset, personal values, identity, presence, alignment, self-trust, resili</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>165</itunes:episode>
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    <itunes:title>Safety vs Success: Your Brain is Resisting Change - Friday Focus Ep. 164</itunes:title>
    <title>Safety vs Success: Your Brain is Resisting Change - Friday Focus Ep. 164</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode explores how fear, driven by our subconscious mind, often holds us back from making changes in our careers and lives. Ken explains that our brains are wired to prioritize safety and resist change, leading to anxiety when considering new opportunities.  He encourages listeners to recognize this natural response, embrace discomfort, and take bold steps toward growth. If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This episode explores how fear, driven by our subconscious mind, often holds us back from making changes in our careers and lives. Ken explains that our brains are wired to prioritize safety and resist change, leading to anxiety when considering new opportunities. </p><p>He encourages listeners to recognize this natural response, embrace discomfort, and take bold steps toward growth.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This episode explores how fear, driven by our subconscious mind, often holds us back from making changes in our careers and lives. Ken explains that our brains are wired to prioritize safety and resist change, leading to anxiety when considering new opportunities. </p><p>He encourages listeners to recognize this natural response, embrace discomfort, and take bold steps toward growth.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 20 Jun 2025 15:00:00 -0400</pubDate>
    <itunes:duration>435</itunes:duration>
    <itunes:keywords>fear, fear of failure, fear of success, fear of change, subconscious brain, conscious brain, decision making, anxiety, career change, personal growth, self-improvement, comfort zone, change resistance, habits, mindset, protection mechanism, self-sabotage,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Purpose and Passion found in a KitchenAid - w/ Mr. Mixer - Ep. 163</itunes:title>
    <title>Purpose and Passion found in a KitchenAid - w/ Mr. Mixer - Ep. 163</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I had the pleasure of sitting down with Zach—better known as Mr. Mixer—the social media sensation who turned an unlikely passion for KitchenAid mixers into a thriving business. But this conversation goes far beyond kitchen appliances. Zach shares his remarkable journey from working as a paramedic to becoming the go-to expert for repairing and restoring vintage mixers, breathing new life into treasured family heirlooms. We dig into the deeper meaning behind Zach’s w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I had the pleasure of sitting down with Zach—better known as Mr. Mixer—the social media sensation who turned an unlikely passion for KitchenAid mixers into a thriving business. But this conversation goes far beyond kitchen appliances.</p><p>Zach shares his remarkable journey from working as a paramedic to becoming the go-to expert for repairing and restoring vintage mixers, breathing new life into treasured family heirlooms. We dig into the deeper meaning behind Zach’s work, discussing how the humble mixer becomes a vessel for family memories, the challenges of stepping away from a traditional career path, and what it takes to find— and build—your own unique passion. </p><p>If you’ve ever wondered how to reclaim your spark or escape a job that just isn’t lighting you up, this episode is packed with inspiration, candid advice, and a reminder that sometimes, finding your purpose is less about what you fix, and more about who you help.</p><p>Follow Mr. Mixer on TikTok at <a href='https://www.tiktok.com/@mr..mixer'>https://www.tiktok.com/@mr..mixer</a> or on YouTube at <a href='https://www.youtube.com/@MrMixer316'>https://www.youtube.com/@MrMixer316</a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, I had the pleasure of sitting down with Zach—better known as Mr. Mixer—the social media sensation who turned an unlikely passion for KitchenAid mixers into a thriving business. But this conversation goes far beyond kitchen appliances.</p><p>Zach shares his remarkable journey from working as a paramedic to becoming the go-to expert for repairing and restoring vintage mixers, breathing new life into treasured family heirlooms. We dig into the deeper meaning behind Zach’s work, discussing how the humble mixer becomes a vessel for family memories, the challenges of stepping away from a traditional career path, and what it takes to find— and build—your own unique passion. </p><p>If you’ve ever wondered how to reclaim your spark or escape a job that just isn’t lighting you up, this episode is packed with inspiration, candid advice, and a reminder that sometimes, finding your purpose is less about what you fix, and more about who you help.</p><p>Follow Mr. Mixer on TikTok at <a href='https://www.tiktok.com/@mr..mixer'>https://www.tiktok.com/@mr..mixer</a> or on YouTube at <a href='https://www.youtube.com/@MrMixer316'>https://www.youtube.com/@MrMixer316</a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 16 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords>KitchenAid mixers, vintage mixers, appliance repair, social media marketing, TikTok success, small business growth, sentimental value, family heirlooms, sustainability, landfill reduction, KitchenAid history, Hobart, Whirlpool, Baltimore mixer collection,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>You Don&#39;t Need More Time. You Need Better Priorities - Friday  Focus Ep. 162</itunes:title>
    <title>You Don&#39;t Need More Time. You Need Better Priorities - Friday  Focus Ep. 162</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 13 Jun 2025 15:00:00 -0400</pubDate>
    <itunes:duration>343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Break Free from Approval with Shiraz Baboo - Ep. 161</itunes:title>
    <title>Break Free from Approval with Shiraz Baboo - Ep. 161</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we visit with Shiraz, an expert in helping people identify and break through their mental roadblocks. Together, we dive deep into the pervasive fear of what others think—a struggle that Shiraz estimates affects over 95% of people. From personal stories about dressing for approval to unraveling the voices in our heads that shape our identity, Ken and Shiraz explore how these beliefs are formed, why they’re so persistent, and most importantly, practical ways to retra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Shiraz, an expert in helping people identify and break through their mental roadblocks. Together, we dive deep into the pervasive fear of what others think—a struggle that Shiraz estimates affects over 95% of people. From personal stories about dressing for approval to unraveling the voices in our heads that shape our identity, Ken and Shiraz explore how these beliefs are formed, why they’re so persistent, and most importantly, practical ways to retrain your mindset.</p><p>Shiraz shares transformative insights into how our internal narratives—often shaped by past experiences, family, and societal expectations—can hold us back, sometimes for decades. But there’s hope: with daily “mental workouts,” you can not only quiet those negative voices but also replace them with encouragement and self-belief. Listen in for Shiraz’s own powerful examples, from overcoming struggles at border crossings to making major business leaps, and learn actionable strategies to start getting unstuck and reclaim control over your career—and your life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Shiraz, an expert in helping people identify and break through their mental roadblocks. Together, we dive deep into the pervasive fear of what others think—a struggle that Shiraz estimates affects over 95% of people. From personal stories about dressing for approval to unraveling the voices in our heads that shape our identity, Ken and Shiraz explore how these beliefs are formed, why they’re so persistent, and most importantly, practical ways to retrain your mindset.</p><p>Shiraz shares transformative insights into how our internal narratives—often shaped by past experiences, family, and societal expectations—can hold us back, sometimes for decades. But there’s hope: with daily “mental workouts,” you can not only quiet those negative voices but also replace them with encouragement and self-belief. Listen in for Shiraz’s own powerful examples, from overcoming struggles at border crossings to making major business leaps, and learn actionable strategies to start getting unstuck and reclaim control over your career—and your life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords>limiting beliefs, mindset shift, overcoming self-doubt, fear of judgment, people-pleasing, self-image, emotional blocks, neural pathways, subconscious beliefs, identity, personal growth, self-esteem, criticism vs judgment, emotional safety, success mindse</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Seven Second Rule for Success - Friday Focus Ep. 160</itunes:title>
    <title>Seven Second Rule for Success - Friday Focus Ep. 160</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 06 Jun 2025 15:00:00 -0400</pubDate>
    <itunes:duration>326</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Break Society&#39;s Rules and Create Your Own Path with Lori McDowell - Ep. 159</itunes:title>
    <title>Break Society&#39;s Rules and Create Your Own Path with Lori McDowell - Ep. 159</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to Unstuck Career! This week, I had the pleasure of sitting down with Dr. Lori McDowell—bestselling author, transformative coach, and someone who truly knows how to challenge the status quo around “success.” If you’ve ever found yourself ticking all the boxes on paper but still feeling like something’s missing, you’re going to want to hear this conversation. Lori opens up about why so many of us—especially women—get caught chasing a version of success that isn’t ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to Unstuck Career! This week, I had the pleasure of sitting down with Dr. Lori McDowell—bestselling author, transformative coach, and someone who truly knows how to challenge the status quo around “success.” If you’ve ever found yourself ticking all the boxes on paper but still feeling like something’s missing, you’re going to want to hear this conversation.</p><p>Lori opens up about why so many of us—especially women—get caught chasing a version of success that isn’t really our own, and how those invisible “rules” we follow can quietly drain meaning and fulfillment from our lives. We dive deep into what it takes to break out of those outdated patterns, how to reconnect with what you actually want, and why your own definition of success might surprise you.</p><p>From real talk about leaving a career after 30 years to the hidden resistance that comes from others (and ourselves!), Lori shares not just her story, but practical insights you can start using right away.</p><p>Curious about what it would feel like to wake up excited for your day, instead of just checking off boxes? Wondering if it’s really possible to write your own rules for success—and actually believe you deserve it? Dive into this episode. Your extraordinary life might be closer than you think.</p><p>You can connect with Lori at her website, https://yourextraordinarylife.net</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to Unstuck Career! This week, I had the pleasure of sitting down with Dr. Lori McDowell—bestselling author, transformative coach, and someone who truly knows how to challenge the status quo around “success.” If you’ve ever found yourself ticking all the boxes on paper but still feeling like something’s missing, you’re going to want to hear this conversation.</p><p>Lori opens up about why so many of us—especially women—get caught chasing a version of success that isn’t really our own, and how those invisible “rules” we follow can quietly drain meaning and fulfillment from our lives. We dive deep into what it takes to break out of those outdated patterns, how to reconnect with what you actually want, and why your own definition of success might surprise you.</p><p>From real talk about leaving a career after 30 years to the hidden resistance that comes from others (and ourselves!), Lori shares not just her story, but practical insights you can start using right away.</p><p>Curious about what it would feel like to wake up excited for your day, instead of just checking off boxes? Wondering if it’s really possible to write your own rules for success—and actually believe you deserve it? Dive into this episode. Your extraordinary life might be closer than you think.</p><p>You can connect with Lori at her website, https://yourextraordinarylife.net</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 02 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2359</itunes:duration>
    <itunes:keywords>Sure! Here are 30 topical keywords that were covered in the transcript:  redefining success, core values, women in corporate jobs, societal expectations, fulfillment, outdated career models, work-life balance, self-worth, resistance to change, personal gr</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Strategy, or Procrastination via Spreadsheet? Friday Focus Ep. 158</itunes:title>
    <title>Strategy, or Procrastination via Spreadsheet? Friday Focus Ep. 158</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams! In this bite-sized episode, Ken dives straight into the trap that so many of us fall into on our career journeys: mistaking endless planning and strategy for real progress.  Whether you’re aiming for a new job, that big promotion, or ready to launch your own business, Ken shares relatable stories and practical advice to shift you out of “procrastination dressed up as a spr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams! In this bite-sized episode, Ken dives straight into the trap that so many of us fall into on our career journeys: mistaking endless planning and strategy for real progress. </p><p>Whether you’re aiming for a new job, that big promotion, or ready to launch your own business, Ken shares relatable stories and practical advice to shift you out of “procrastination dressed up as a spreadsheet” and into meaningful action. </p><p>Tune in for a refreshing reminder that sometimes done is better than perfect—and that action, not endless strategy, is what will truly get you unstuck and unstoppable in your career and life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another Friday Focus episode of the Unstuck Career Podcast with your host, Ken Williams! In this bite-sized episode, Ken dives straight into the trap that so many of us fall into on our career journeys: mistaking endless planning and strategy for real progress. </p><p>Whether you’re aiming for a new job, that big promotion, or ready to launch your own business, Ken shares relatable stories and practical advice to shift you out of “procrastination dressed up as a spreadsheet” and into meaningful action. </p><p>Tune in for a refreshing reminder that sometimes done is better than perfect—and that action, not endless strategy, is what will truly get you unstuck and unstoppable in your career and life.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 30 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>325</itunes:duration>
    <itunes:keywords>Here are 30 topical keywords covered in the transcript:  career strategy, procrastination, productivity, perfectionism, impostor syndrome, social media strategy, TikTok, job search, career progression, life coaching, new job, promotion, business startup, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Breaking Free from Limiting Beliefs with Jenny Treurnich - Ep. 157</itunes:title>
    <title>Breaking Free from Limiting Beliefs with Jenny Treurnich - Ep. 157</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of the Unstuck Career podcast! In this inspiring conversation, host Ken Williams is joined by Jenny Treurnich, a mindset coach and energy healer from South Africa. Together, they dive into the powerful impact our mindset has on how we approach our goals, navigate limiting beliefs, and discover our true purpose. Jenny shares her journey into the world of mindset work and embodiment practices, explaining why so many of us undervalue ourselves and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! In this inspiring conversation, host Ken Williams is joined by Jenny Treurnich, a mindset coach and energy healer from South Africa. Together, they dive into the powerful impact our mindset has on how we approach our goals, navigate limiting beliefs, and discover our true purpose.</p><p>Jenny shares her journey into the world of mindset work and embodiment practices, explaining why so many of us undervalue ourselves and how old programming—often absorbed unconsciously—can hold us back in our personal and professional lives. Ken and Jenny reflect on the “rules” and stories we adopt from family, society, and culture, and Jenny offers practical advice for reconnecting with your inner wisdom, getting curious about your beliefs, and building a more aligned, fulfilling path forward.</p><p>If you’ve ever caught yourself stuck in outdated self-perceptions or silently talked yourself out of taking action, this episode is packed with relatable insights and down-to-earth strategies for rewiring your thinking, embracing growth, and finding your unique “soul yes.” Tune in to get unstuck, challenge your self-limiting narratives, and start living life with more purpose and joy!</p><p>You can learn more about Jenny at her website, <a href='http://www.jennytreurnich.com/'>https://jennytreurnich.com</a>, and her gift can be downloaded at https://www.jennytreurnich.com/gift   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! In this inspiring conversation, host Ken Williams is joined by Jenny Treurnich, a mindset coach and energy healer from South Africa. Together, they dive into the powerful impact our mindset has on how we approach our goals, navigate limiting beliefs, and discover our true purpose.</p><p>Jenny shares her journey into the world of mindset work and embodiment practices, explaining why so many of us undervalue ourselves and how old programming—often absorbed unconsciously—can hold us back in our personal and professional lives. Ken and Jenny reflect on the “rules” and stories we adopt from family, society, and culture, and Jenny offers practical advice for reconnecting with your inner wisdom, getting curious about your beliefs, and building a more aligned, fulfilling path forward.</p><p>If you’ve ever caught yourself stuck in outdated self-perceptions or silently talked yourself out of taking action, this episode is packed with relatable insights and down-to-earth strategies for rewiring your thinking, embracing growth, and finding your unique “soul yes.” Tune in to get unstuck, challenge your self-limiting narratives, and start living life with more purpose and joy!</p><p>You can learn more about Jenny at her website, <a href='http://www.jennytreurnich.com/'>https://jennytreurnich.com</a>, and her gift can be downloaded at https://www.jennytreurnich.com/gift   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 26 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2653</itunes:duration>
    <itunes:keywords>mindset, energy healing, mindset coach, inner work, embodiment, subconscious mind, self-worth, limiting beliefs, personal growth, present moment awareness, unconscious programming, self-discovery, empowerment, glass ceiling, gender differences, societal c</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>157</itunes:episode>
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    <itunes:title>Your Comfort Zone is a Cage (But You Have the Key) - Friday Focus Ep. 156</itunes:title>
    <title>Your Comfort Zone is a Cage (But You Have the Key) - Friday Focus Ep. 156</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of Unstuck Career with your host, Ken Williams. In today’s episode, Ken dives into the hidden dangers of staying in your comfort zone and how it can quietly trap you and stall your progress—both in your career and your life.  Using the captivating story of legendary escape artist Harry Houdini, Ken reveals how often the limitations we face aren’t locked doors created by others, but cages of our own making. He shares personal experiences and off...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Unstuck Career with your host, Ken Williams. In today’s episode, Ken dives into the hidden dangers of staying in your comfort zone and how it can quietly trap you and stall your progress—both in your career and your life. </p><p>Using the captivating story of legendary escape artist Harry Houdini, Ken reveals how often the limitations we face aren’t locked doors created by others, but cages of our own making. He shares personal experiences and offers fresh insight on breaking out of self-imposed barriers, urging you to stop waiting for permission and start creating the change you want. </p><p>Tune in for a focused and impactful conversation that will inspire you to lean on that door and discover the possibility waiting on the other side. If you’re ready to become unstuck and unstoppable, this episode is for you!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Unstuck Career with your host, Ken Williams. In today’s episode, Ken dives into the hidden dangers of staying in your comfort zone and how it can quietly trap you and stall your progress—both in your career and your life. </p><p>Using the captivating story of legendary escape artist Harry Houdini, Ken reveals how often the limitations we face aren’t locked doors created by others, but cages of our own making. He shares personal experiences and offers fresh insight on breaking out of self-imposed barriers, urging you to stop waiting for permission and start creating the change you want. </p><p>Tune in for a focused and impactful conversation that will inspire you to lean on that door and discover the possibility waiting on the other side. If you’re ready to become unstuck and unstoppable, this episode is for you!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 23 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>386</itunes:duration>
    <itunes:keywords>comfort zone, career growth, getting unstuck, personal development, career advice, self-improvement, management, job promotion, work-life balance, overcoming fear, mindset shift, taking action, career coaching, escaping comfort zone, career challenges, se</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>156</itunes:episode>
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  <item>
    <itunes:title>Mindset, Mission, and Making a Difference with Melissa Deally - Ep. 155</itunes:title>
    <title>Mindset, Mission, and Making a Difference with Melissa Deally - Ep. 155</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s inspiring conversation, Ken sits down with Melissa Deally, an integrative mind-body health practitioner, NLP trainer, and award-winning host of the Don't Wait for Your Wake Up Call podcast. Broadcasting all the way from British Columbia, Melissa shares her journey from the corporate world to becoming a passionate advocate for girls’ education through her nonprofit, Girls Matter. Melissa reveals the pivotal moment that ignited her mission—watching the powerful docum...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s inspiring conversation, Ken sits down with Melissa Deally, an integrative mind-body health practitioner, NLP trainer, and award-winning host of the Don&apos;t Wait for Your Wake Up Call podcast. Broadcasting all the way from British Columbia, Melissa shares her journey from the corporate world to becoming a passionate advocate for girls’ education through her nonprofit, Girls Matter.</p><p>Melissa reveals the pivotal moment that ignited her mission—watching the powerful documentary Girls Rising with her Girl Guides troop and realizing the immense injustice facing girls who are denied education around the world. She walks us through the process of founding Girls Matter and the incredible ripple effects empowering young women can have—not just in individual lives, but across families and entire communities.</p><p>The conversation also moves into Melissa’s expertise in neuro-linguistic programming (NLP), timeline therapy, and hypnotherapy, unpacking how our unconscious minds shape our lives and how we can rewire old beliefs to create profound personal change. Whether discussing her nonprofit initiatives or the transformative potential of NLP, Melissa’s insights will leave you rethinking what’s possible for yourself—and those you seek to uplift.</p><p>Tune in to hear how taking one courageous step at a time can lead to extraordinary impact, and discover actionable ways to get involved, invest in your growth, and empower others along the way.</p><p>You can learn more about Melissa at her websites, https://yourguidedhealthjourney.com and her NLP, timeline therapy and hypnotherapy trainings at <a href='https://amplifyimpactacademy.com/'>https://amplifyimpactacademy.com/</a>  You can also find Girls Matter at <a href='https://girlsmatter.ca/'>https://girlsmatter.ca/</a></p><p><br/><br/></p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today’s inspiring conversation, Ken sits down with Melissa Deally, an integrative mind-body health practitioner, NLP trainer, and award-winning host of the Don&apos;t Wait for Your Wake Up Call podcast. Broadcasting all the way from British Columbia, Melissa shares her journey from the corporate world to becoming a passionate advocate for girls’ education through her nonprofit, Girls Matter.</p><p>Melissa reveals the pivotal moment that ignited her mission—watching the powerful documentary Girls Rising with her Girl Guides troop and realizing the immense injustice facing girls who are denied education around the world. She walks us through the process of founding Girls Matter and the incredible ripple effects empowering young women can have—not just in individual lives, but across families and entire communities.</p><p>The conversation also moves into Melissa’s expertise in neuro-linguistic programming (NLP), timeline therapy, and hypnotherapy, unpacking how our unconscious minds shape our lives and how we can rewire old beliefs to create profound personal change. Whether discussing her nonprofit initiatives or the transformative potential of NLP, Melissa’s insights will leave you rethinking what’s possible for yourself—and those you seek to uplift.</p><p>Tune in to hear how taking one courageous step at a time can lead to extraordinary impact, and discover actionable ways to get involved, invest in your growth, and empower others along the way.</p><p>You can learn more about Melissa at her websites, https://yourguidedhealthjourney.com and her NLP, timeline therapy and hypnotherapy trainings at <a href='https://amplifyimpactacademy.com/'>https://amplifyimpactacademy.com/</a>  You can also find Girls Matter at <a href='https://girlsmatter.ca/'>https://girlsmatter.ca/</a></p><p><br/><br/></p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 19 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords>girls’ education, nonprofit organizations, Girls Matter, Uganda, Kenya, Nepal, global education access, teenage marriage prevention, women’s empowerment, poverty reduction, GDP growth, girl guides, Girl Scouts, International Day of the Woman, Girls Rising</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Three Things Sabotaging Your Progress - Friday Focus Ep. 154</itunes:title>
    <title>Three Things Sabotaging Your Progress - Friday Focus Ep. 154</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to the Unstuck Career podcast with your host, Ken Williams! In this Friday Focus episode, Ken uncovers three common ways we unknowingly sabotage our own progress and success.  Are you waiting around for motivation to strike before you take action? Pretending you don’t know what to do next? Or maybe letting other people’s opinions keep you from moving forward?  Ken dives into each of these habits, sharing insights and actionable advice to help you break ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career podcast with your host, Ken Williams! In this Friday Focus episode, Ken uncovers three common ways we unknowingly sabotage our own progress and success. </p><p>Are you waiting around for motivation to strike before you take action? Pretending you don’t know what to do next? Or maybe letting other people’s opinions keep you from moving forward? </p><p>Ken dives into each of these habits, sharing insights and actionable advice to help you break free from these patterns and take control of your career journey. It’s a quick, five-minute power-up to help you get unstuck and unstoppable as you head into the weekend.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career podcast with your host, Ken Williams! In this Friday Focus episode, Ken uncovers three common ways we unknowingly sabotage our own progress and success. </p><p>Are you waiting around for motivation to strike before you take action? Pretending you don’t know what to do next? Or maybe letting other people’s opinions keep you from moving forward? </p><p>Ken dives into each of these habits, sharing insights and actionable advice to help you break free from these patterns and take control of your career journey. It’s a quick, five-minute power-up to help you get unstuck and unstoppable as you head into the weekend.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 16 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>340</itunes:duration>
    <itunes:keywords>career success, getting unstuck, motivation myths, self-sabotage, waiting for motivation, taking action, pretending not to know, job searching, monster.com, indeed, LinkedIn, career coaches, resume writing, social pressure, worrying about others’ opinions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Reimagine Career Security with Stephanie O&#39;Brien - Ep. 153</itunes:title>
    <title>Reimagine Career Security with Stephanie O&#39;Brien - Ep. 153</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of Unstuck Career! In today’s conversation, host I sit down with Stephanie O’Brien, an expert in helping people turn their personal expertise into thriving coaching and training programs. With the job landscape shifting rapidly and traditional employment feeling less secure than ever, Stephanie joins us to share practical, empowering strategies for anyone looking to diversify their income or move beyond the standard 9-to-5. Together we explore ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of Unstuck Career! In today’s conversation, host I sit down with Stephanie O’Brien, an expert in helping people turn their personal expertise into thriving coaching and training programs. With the job landscape shifting rapidly and traditional employment feeling less secure than ever, Stephanie joins us to share practical, empowering strategies for anyone looking to diversify their income or move beyond the standard 9-to-5.</p><p>Together we explore how your unique life experiences, hobbies, and problem-solving skills can be transformed into marketable services—even if you’ve never considered yourself an “expert” before. Stephanie breaks down the common myths about employment, provides actionable exercises to discover your hidden talents, and walks us through how to package your knowledge into a program that helps others while increasing your own job security.</p><p>If you’ve ever wondered whether your ordinary skills could create extraordinary opportunities, or if you’re searching for ways to future-proof your career in unpredictable times, this episode is packed with practical advice and encouragement. Grab your notebook—you won’t want to miss the step-by-step guidance Stephanie shares to help you get unstuck and carve out a path that’s uniquely yours. You can get her free report on finding a topic that sells at <a href='https://www.coachclientconnection.com/How-to-Pick-a-Coaching-Topic-that-SELLS/'>https://www.coachclientconnection.com/How-to-Pick-a-Coaching-Topic-that-SELLS/</a>, and connect with her at https://coachclientconnection.com/contact</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of Unstuck Career! In today’s conversation, host I sit down with Stephanie O’Brien, an expert in helping people turn their personal expertise into thriving coaching and training programs. With the job landscape shifting rapidly and traditional employment feeling less secure than ever, Stephanie joins us to share practical, empowering strategies for anyone looking to diversify their income or move beyond the standard 9-to-5.</p><p>Together we explore how your unique life experiences, hobbies, and problem-solving skills can be transformed into marketable services—even if you’ve never considered yourself an “expert” before. Stephanie breaks down the common myths about employment, provides actionable exercises to discover your hidden talents, and walks us through how to package your knowledge into a program that helps others while increasing your own job security.</p><p>If you’ve ever wondered whether your ordinary skills could create extraordinary opportunities, or if you’re searching for ways to future-proof your career in unpredictable times, this episode is packed with practical advice and encouragement. Grab your notebook—you won’t want to miss the step-by-step guidance Stephanie shares to help you get unstuck and carve out a path that’s uniquely yours. You can get her free report on finding a topic that sells at <a href='https://www.coachclientconnection.com/How-to-Pick-a-Coaching-Topic-that-SELLS/'>https://www.coachclientconnection.com/How-to-Pick-a-Coaching-Topic-that-SELLS/</a>, and connect with her at https://coachclientconnection.com/contact</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 12 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords>career transition, traditional employment, side hustle, coaching program, monetizing expertise, job security, unemployment, layoff, skills assessment, self-employment, expertise</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Motivation is a Myth - Friday Focus Ep. 152</itunes:title>
    <title>Motivation is a Myth - Friday Focus Ep. 152</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this week’s Friday Focus, Ken tackles one of the biggest misconceptions holding us back from making progress—what he calls the “myth of motivation.”  You’ve probably heard yourself say, “I’ll do it when I feel motivated,” but Ken is here to flip that idea on its head. Instead of waiting for a burst of inspiration, Ken reveals why taking small, simple actions is actually the true key...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this week’s Friday Focus, Ken tackles one of the biggest misconceptions holding us back from making progress—what he calls the “myth of motivation.” </p><p>You’ve probably heard yourself say, “I’ll do it when I feel motivated,” but Ken is here to flip that idea on its head. Instead of waiting for a burst of inspiration, Ken reveals why taking small, simple actions is actually the true key to building real motivation and momentum. Whether it’s going for a short walk or doing just one push-up, Ken shares practical hacks for breaking the cycle of procrastination and making consistent progress toward your goals. Tune in for actionable advice, mindset shifts, and a dose of encouragement to help you become truly unstuck and unstoppable in your career and life!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this week’s Friday Focus, Ken tackles one of the biggest misconceptions holding us back from making progress—what he calls the “myth of motivation.” </p><p>You’ve probably heard yourself say, “I’ll do it when I feel motivated,” but Ken is here to flip that idea on its head. Instead of waiting for a burst of inspiration, Ken reveals why taking small, simple actions is actually the true key to building real motivation and momentum. Whether it’s going for a short walk or doing just one push-up, Ken shares practical hacks for breaking the cycle of procrastination and making consistent progress toward your goals. Tune in for actionable advice, mindset shifts, and a dose of encouragement to help you become truly unstuck and unstoppable in your career and life!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 09 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>378</itunes:duration>
    <itunes:keywords>unstuck career, career podcast, Ken Williams, getting unstuck, career advice, Friday focus, motivation myth, motivation, productivity, decision making, avoiding decisions, taking action, building habits, habit tracker, My Streaks app, daily walk, health f</itunes:keywords>
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    <itunes:title>Uncover your Unknown Bucket List, with J Lumen - Ep. 151</itunes:title>
    <title>Uncover your Unknown Bucket List, with J Lumen - Ep. 151</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this captivating episode of the Unstuck Career Podcast, I sit down with the inspirational J Lumen, who shares her unique approach to living a more fulfilled life through the concept of the "unknown bucket list." J's remarkable journey, marked by surviving an unexpected attempt on her life, has fueled her passion for helping others discover overlooked personal achievements to unlock deeper confidence and joy.  Throughout the conversation, J explains how shifting perspe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this captivating episode of the Unstuck Career Podcast, I sit down with the inspirational J Lumen, who shares her unique approach to living a more fulfilled life through the concept of the &quot;unknown bucket list.&quot; J&apos;s remarkable journey, marked by surviving an unexpected attempt on her life, has fueled her passion for helping others discover overlooked personal achievements to unlock deeper confidence and joy. </p><p>Throughout the conversation, J explains how shifting perspectives and recognizing unseen successes can empower individuals to break free from dissatisfaction and embrace life&apos;s unpredictability with renewed vigor. Join us as J guides us through leveraging past accomplishments to navigate obstacles and craft a life of genuine enjoyment, while challenging societal expectations and embracing our truths. </p><p>Tune in for an eye-opening discussion that will encourage you to uncover your own undiscovered triumphs and start living life on your own terms.</p><p><b>You can learn more by checking out J’s free assessment at https://resumeyourlife.com/</b></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this captivating episode of the Unstuck Career Podcast, I sit down with the inspirational J Lumen, who shares her unique approach to living a more fulfilled life through the concept of the &quot;unknown bucket list.&quot; J&apos;s remarkable journey, marked by surviving an unexpected attempt on her life, has fueled her passion for helping others discover overlooked personal achievements to unlock deeper confidence and joy. </p><p>Throughout the conversation, J explains how shifting perspectives and recognizing unseen successes can empower individuals to break free from dissatisfaction and embrace life&apos;s unpredictability with renewed vigor. Join us as J guides us through leveraging past accomplishments to navigate obstacles and craft a life of genuine enjoyment, while challenging societal expectations and embracing our truths. </p><p>Tune in for an eye-opening discussion that will encourage you to uncover your own undiscovered triumphs and start living life on your own terms.</p><p><b>You can learn more by checking out J’s free assessment at https://resumeyourlife.com/</b></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 05 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1404</itunes:duration>
    <itunes:keywords>Unstead Career podcast, Ken Williams, Jay Luman, dissatisfaction, unexpected attempt, overlooked power, life experience, unknown bucket list, life&#39;s unpredictability, societal views, cultural views, random life events, self-reflection, confidence, perspec</itunes:keywords>
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  <item>
    <itunes:title>Stuck Isn&#39;t a Feeling - It&#39;s An Avoided Decision - Ep. 150</itunes:title>
    <title>Stuck Isn&#39;t a Feeling - It&#39;s An Avoided Decision - Ep. 150</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken takes a fresh approach to his Friday episodes, moving away from the usual random generators and diving into personal observations and insights inspired by real conversations, questions, and everyday experiences. In this episode, Ken tackles the feeling of being “stuck” in your career or life, sharing how our sense of being stuck often comes down to avoiding decisions rather t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken takes a fresh approach to his Friday episodes, moving away from the usual random generators and diving into personal observations and insights inspired by real conversations, questions, and everyday experiences. In this episode, Ken tackles the feeling of being “stuck” in your career or life, sharing how our sense of being stuck often comes down to avoiding decisions rather than a true inability to move forward. Through relatable stories—like hunting for salsa ingredients in an unfamiliar grocery store or choosing entrees at a new restaurant—Ken shows us that making a decision, and owning it, is what propels us out of stuckness and into action. Tune in for a quick, insightful boost of clarity and courage to help you take that next step toward the life and work you truly want.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken takes a fresh approach to his Friday episodes, moving away from the usual random generators and diving into personal observations and insights inspired by real conversations, questions, and everyday experiences. In this episode, Ken tackles the feeling of being “stuck” in your career or life, sharing how our sense of being stuck often comes down to avoiding decisions rather than a true inability to move forward. Through relatable stories—like hunting for salsa ingredients in an unfamiliar grocery store or choosing entrees at a new restaurant—Ken shows us that making a decision, and owning it, is what propels us out of stuckness and into action. Tune in for a quick, insightful boost of clarity and courage to help you take that next step toward the life and work you truly want.</p><p><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 02 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords>unstuck career, career advice, decision making, feeling stuck, getting unstuck, career coaching, making choices, overcoming indecision, personal growth, self-improvement, clarity, courage, career development, life coaching, podcast, interview content, obs</itunes:keywords>
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    <itunes:title>Develop your Intuition Muscle, with Lesley Sprague - Ep. 149</itunes:title>
    <title>Develop your Intuition Muscle, with Lesley Sprague - Ep. 149</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of the Unstuck Career podcast! Today, we're diving deep into the world of intuition with our special guest, Lesley Sprague. Lesley is an intuitive energy healer and coach who empowers women to awaken their inner strength and take charge of their lives and businesses. She founded Source to help people develop their intuition using a step-by-step process and is also the host of the Inner Energy of Manifestation podcast.  In this episode, Lesley s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! Today, we&apos;re diving deep into the world of intuition with our special guest, Lesley Sprague. Lesley is an intuitive energy healer and coach who empowers women to awaken their inner strength and take charge of their lives and businesses. She founded Source to help people develop their intuition using a step-by-step process and is also the host of the Inner Energy of Manifestation podcast.<br/><br/>In this episode, Lesley shares her insights into the power of intuition as a guiding force in our lives. She explains how intuition acts as an internal GPS, helping us navigate through life by listening, trusting, and acting on our inner guidance. Lesley suggests that our intuitive ideas are tailored for each of us, urging listeners to tune in and harness this source of wisdom as they journey to the next level in their careers and personal growth. Join us as we explore how to recognize, trust, and follow our intuition to overcome obstacles and achieve our dreams.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! Today, we&apos;re diving deep into the world of intuition with our special guest, Lesley Sprague. Lesley is an intuitive energy healer and coach who empowers women to awaken their inner strength and take charge of their lives and businesses. She founded Source to help people develop their intuition using a step-by-step process and is also the host of the Inner Energy of Manifestation podcast.<br/><br/>In this episode, Lesley shares her insights into the power of intuition as a guiding force in our lives. She explains how intuition acts as an internal GPS, helping us navigate through life by listening, trusting, and acting on our inner guidance. Lesley suggests that our intuitive ideas are tailored for each of us, urging listeners to tune in and harness this source of wisdom as they journey to the next level in their careers and personal growth. Join us as we explore how to recognize, trust, and follow our intuition to overcome obstacles and achieve our dreams.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 28 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1440</itunes:duration>
    <itunes:keywords>intuitive energy healer, intuition, mindset, empowering women, awakening, life coaching, business coaching, subconscious, journaling, developing intuition, manifestation, energy frequency, clarity, comfort zone, fear, personal growth, goals, goal setting,</itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Lighten the Mood at Work - Friday Fun Ep. 148</itunes:title>
    <title>Lighten the Mood at Work - Friday Fun Ep. 148</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to this week's episode of the Unstuck Career Podcast with your host, Ken Williams.  We're diving into our Friday fun segment where Ken shares personal anecdotes and keeps things light before the weekend.  This time, Ken discusses a humorous situation involving a mix-up about his age, sparked by a playful prank from friends on his birthday. As he recounts the story of how he was mistakenly celebrated as turning 40 instead of 39, Ken emphasizes the importance ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to this week&apos;s episode of the Unstuck Career Podcast with your host, Ken Williams. </p><p>We&apos;re diving into our Friday fun segment where Ken shares personal anecdotes and keeps things light before the weekend. </p><p>This time, Ken discusses a humorous situation involving a mix-up about his age, sparked by a playful prank from friends on his birthday. As he recounts the story of how he was mistakenly celebrated as turning 40 instead of 39, Ken emphasizes the importance of bringing joy to the workplace and being a person who uplifts others. </p><p>Tune in to hear how this funny incident unfolded and get inspired to create a positive work environment. Let&apos;s get started!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to this week&apos;s episode of the Unstuck Career Podcast with your host, Ken Williams. </p><p>We&apos;re diving into our Friday fun segment where Ken shares personal anecdotes and keeps things light before the weekend. </p><p>This time, Ken discusses a humorous situation involving a mix-up about his age, sparked by a playful prank from friends on his birthday. As he recounts the story of how he was mistakenly celebrated as turning 40 instead of 39, Ken emphasizes the importance of bringing joy to the workplace and being a person who uplifts others. </p><p>Tune in to hear how this funny incident unfolded and get inspired to create a positive work environment. Let&apos;s get started!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 25 Apr 2025 15:00:00 -0400</pubDate>
    <itunes:duration>350</itunes:duration>
    <itunes:keywords>Unstuck career podcast,  Ken Williams,  path to possibility,  career and life,  Friday fun episode,  motivational content,  random conversation,  awkward moments,  birthday prank,  balloon bouquet,  age-related jokes,  workplace humor,  lighten the mood, </itunes:keywords>
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  <item>
    <itunes:title>Transform Yourself in 12 Minutes, with Jennifer Takagi - Ep. 147</itunes:title>
    <title>Transform Yourself in 12 Minutes, with Jennifer Takagi - Ep. 147</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another exciting episode of the Unstuck Career podcast!  Today, we are joined by the incredible Jennifer Takagi, a success coach and and respected entrepreneur. Jennifer brings her wealth of experience as a certified high-performance coach, having trained over 10,000 people and written six best-selling books. With her unique approach, she helps women unlock their purpose, release emotional blocks, and gain clarity to reach their next level of success—all in ju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another exciting episode of the Unstuck Career podcast! </p><p>Today, we are joined by the incredible Jennifer Takagi, a success coach and and respected entrepreneur. Jennifer brings her wealth of experience as a certified high-performance coach, having trained over 10,000 people and written six best-selling books. With her unique approach, she helps women unlock their purpose, release emotional blocks, and gain clarity to reach their next level of success—all in just twelve-minute increments! </p><p>Inspired by Jack Canfield&apos;s success principles, Jennifer has crafted a method that harnesses small, focused bursts of effort to break through limitations and pursue dreams. </p><p>Tune in to discover how twelve minutes a day can transform your career and life. Plus, learn more about her win methodology and claim a special free gift! Get ready for an enlightening conversation with Jennifer Takagi on the power of twelve-minute success.</p><p>You can find Jennifer’s gift at <a href='https://12minutegift.com'>https://12minutegift.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another exciting episode of the Unstuck Career podcast! </p><p>Today, we are joined by the incredible Jennifer Takagi, a success coach and and respected entrepreneur. Jennifer brings her wealth of experience as a certified high-performance coach, having trained over 10,000 people and written six best-selling books. With her unique approach, she helps women unlock their purpose, release emotional blocks, and gain clarity to reach their next level of success—all in just twelve-minute increments! </p><p>Inspired by Jack Canfield&apos;s success principles, Jennifer has crafted a method that harnesses small, focused bursts of effort to break through limitations and pursue dreams. </p><p>Tune in to discover how twelve minutes a day can transform your career and life. Plus, learn more about her win methodology and claim a special free gift! Get ready for an enlightening conversation with Jennifer Takagi on the power of twelve-minute success.</p><p>You can find Jennifer’s gift at <a href='https://12minutegift.com'>https://12minutegift.com</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 21 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1390</itunes:duration>
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  <item>
    <itunes:title>Your Dream Holiday can Guide Your Life Choices - Friday Fun Ep. 146</itunes:title>
    <title>Your Dream Holiday can Guide Your Life Choices - Friday Fun Ep. 146</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another exciting episode of the Unstuck Career podcast with your host, Ken Williams.  This week, we're diving into our Friday fun segment, where Ken explores the concept of a "dream holiday" and what it means to truly take a break from our everyday lives. Listen in as Ken shares his vision for a perfect vacation—complete with family, new experiences, and ultimate relaxation.  He also encourages listeners to take some time to envision their own dream scena...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another exciting episode of the Unstuck Career podcast with your host, Ken Williams. </p><p>This week, we&apos;re diving into our Friday fun segment, where Ken explores the concept of a &quot;dream holiday&quot; and what it means to truly take a break from our everyday lives. Listen in as Ken shares his vision for a perfect vacation—complete with family, new experiences, and ultimate relaxation. </p><p>He also encourages listeners to take some time to envision their own dream scenarios, whether it be a holiday, job, or relationship. </p><p>Tune in to discover how you can start saying &quot;yes&quot; to yourself and get one step closer to the life you want. Plus, don&apos;t miss out on Ken&apos;s journaling prompts to help you get unstuck and find clarity in your desires. Let&apos;s get started on this journey to becoming unstoppable!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another exciting episode of the Unstuck Career podcast with your host, Ken Williams. </p><p>This week, we&apos;re diving into our Friday fun segment, where Ken explores the concept of a &quot;dream holiday&quot; and what it means to truly take a break from our everyday lives. Listen in as Ken shares his vision for a perfect vacation—complete with family, new experiences, and ultimate relaxation. </p><p>He also encourages listeners to take some time to envision their own dream scenarios, whether it be a holiday, job, or relationship. </p><p>Tune in to discover how you can start saying &quot;yes&quot; to yourself and get one step closer to the life you want. Plus, don&apos;t miss out on Ken&apos;s journaling prompts to help you get unstuck and find clarity in your desires. Let&apos;s get started on this journey to becoming unstoppable!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 18 Apr 2025 15:00:00 -0400</pubDate>
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    <itunes:title>Align Inner Worth with Outer Success, with Glenda Chen - Ep. 145</itunes:title>
    <title>Align Inner Worth with Outer Success, with Glenda Chen - Ep. 145</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to the Unstuck Career podcast! In this episode, we meet with Glenda Chen, a seasoned finance professional turned transformational founder.  Despite her success in the finance world, Glenda's pursuit of external validation left her feeling unfulfilled until a near-death experience propelled her to reassess her self-worth and redefine her understanding of success.  Now, as the founder of Phoenix Realms and the Theta Collective, Glenda dedicates her work t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career podcast! In this episode, we meet with Glenda Chen, a seasoned finance professional turned transformational founder. </p><p>Despite her success in the finance world, Glenda&apos;s pursuit of external validation left her feeling unfulfilled until a near-death experience propelled her to reassess her self-worth and redefine her understanding of success. </p><p>Now, as the founder of Phoenix Realms and the Theta Collective, Glenda dedicates her work to helping women align their inner worth with outer achievements. </p><p>Join us as we delve into the journey of self-discovery, the importance of confronting one&apos;s inner critics, and how truly understanding ourselves can lead to authentic success. If you&apos;ve ever found yourself questioning your own path, this episode is sure to resonate and inspire.</p><p>Glenda is offering a 21-day journey to find some peace during times of uncertainty. You can find that here: <a href='https://lifestyle-alchemy.com/newsuccess2025/'>https://lifestyle-alchemy.com/newsuccess2025/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to the Unstuck Career podcast! In this episode, we meet with Glenda Chen, a seasoned finance professional turned transformational founder. </p><p>Despite her success in the finance world, Glenda&apos;s pursuit of external validation left her feeling unfulfilled until a near-death experience propelled her to reassess her self-worth and redefine her understanding of success. </p><p>Now, as the founder of Phoenix Realms and the Theta Collective, Glenda dedicates her work to helping women align their inner worth with outer achievements. </p><p>Join us as we delve into the journey of self-discovery, the importance of confronting one&apos;s inner critics, and how truly understanding ourselves can lead to authentic success. If you&apos;ve ever found yourself questioning your own path, this episode is sure to resonate and inspire.</p><p>Glenda is offering a 21-day journey to find some peace during times of uncertainty. You can find that here: <a href='https://lifestyle-alchemy.com/newsuccess2025/'>https://lifestyle-alchemy.com/newsuccess2025/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 14 Apr 2025 08:00:00 -0400</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords>career podcast, Glenda Tan, finance background, success, external validation, self worth, subconscious rewiring, burnout, Phoenix Realms, Theta Collective, women empowerment, Indiana, Singapore, near death experience, London, business trip, corporate exec</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>145</itunes:episode>
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  <item>
    <itunes:title>Cash Card or Mobile? How do You Pay? Friday Fun - Ep. 144</itunes:title>
    <title>Cash Card or Mobile? How do You Pay? Friday Fun - Ep. 144</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Friday Fun episode, Ken throws the agenda out the window and invites you into a lighthearted, off-the-cuff chat about the small things in life that make a big difference. Today, Ken tackles the world of payment methods—cash, card, or the ultra-modern mobile payment. Are we moving toward a cashless society, or is carrying a few notes still a necessity? Join Ken as he shares his preference for the simplicity of mobile payments and ponders the security of such methods. A...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Fun episode, Ken throws the agenda out the window and invites you into a lighthearted, off-the-cuff chat about the small things in life that make a big difference.</p><p>Today, Ken tackles the world of payment methods—cash, card, or the ultra-modern mobile payment. Are we moving toward a cashless society, or is carrying a few notes still a necessity? Join Ken as he shares his preference for the simplicity of mobile payments and ponders the security of such methods. Alongside, he delves into the world of password management—a universal challenge in our digital age.</p><p>It&apos;s all about starting your weekend with a smile and a bit of food for thought. So, grab your headphones, hit play, and let&apos;s have some fun as we talk about the little conveniences and challenges that shape our everyday lives.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this Friday Fun episode, Ken throws the agenda out the window and invites you into a lighthearted, off-the-cuff chat about the small things in life that make a big difference.</p><p>Today, Ken tackles the world of payment methods—cash, card, or the ultra-modern mobile payment. Are we moving toward a cashless society, or is carrying a few notes still a necessity? Join Ken as he shares his preference for the simplicity of mobile payments and ponders the security of such methods. Alongside, he delves into the world of password management—a universal challenge in our digital age.</p><p>It&apos;s all about starting your weekend with a smile and a bit of food for thought. So, grab your headphones, hit play, and let&apos;s have some fun as we talk about the little conveniences and challenges that shape our everyday lives.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 15:00:00 -0400</pubDate>
    <itunes:duration>239</itunes:duration>
    <itunes:keywords>Unstuck Career Podcast,  Ken Williams,  possibility,  life,  unstuck,  unstoppable,  career,  levity,  weekend,  Friday fun episode,  conversation question,  entertaining,  payment,  cash,  card,  mobile phone,  smartwatch,  convenience,  minimalist,  gro</itunes:keywords>
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    <itunes:title>Unlock Dynamic Results, with Dr. Tamir Qadree - Ep. 143</itunes:title>
    <title>Unlock Dynamic Results, with Dr. Tamir Qadree - Ep. 143</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Unstuck Career podcast, we have a compelling conversation with Dr. Tamir Qadree, a remarkable expert in metaphysical philosophy and personal development.  With over twenty-five years of experience in network marketing and mindset research, Dr. Qadree brings unique insights into achieving dynamic results through the power of the mind.  Join us as he shares his fascinating journey and practical strategies to harness the seed of greatness within ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we have a compelling conversation with Dr. Tamir Qadree, a remarkable expert in metaphysical philosophy and personal development. </p><p>With over twenty-five years of experience in network marketing and mindset research, Dr. Qadree brings unique insights into achieving dynamic results through the power of the mind. </p><p>Join us as he shares his fascinating journey and practical strategies to harness the seed of greatness within each of us. Discover how to transform habits, focus your thoughts, and elevate your self-esteem with Tamir&apos;s transformative approach. </p><p>Whether you&apos;re seeking personal growth or professional success, this episode is packed with invaluable lessons to propel you toward an exceptional life. Tune in as we explore the essence of being, doing, and having, and how to truly take charge of your destiny.</p><p>Get Tamir&apos;s guide at https://learn.tamirqadree.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we have a compelling conversation with Dr. Tamir Qadree, a remarkable expert in metaphysical philosophy and personal development. </p><p>With over twenty-five years of experience in network marketing and mindset research, Dr. Qadree brings unique insights into achieving dynamic results through the power of the mind. </p><p>Join us as he shares his fascinating journey and practical strategies to harness the seed of greatness within each of us. Discover how to transform habits, focus your thoughts, and elevate your self-esteem with Tamir&apos;s transformative approach. </p><p>Whether you&apos;re seeking personal growth or professional success, this episode is packed with invaluable lessons to propel you toward an exceptional life. Tune in as we explore the essence of being, doing, and having, and how to truly take charge of your destiny.</p><p>Get Tamir&apos;s guide at https://learn.tamirqadree.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 07 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1176</itunes:duration>
    <itunes:keywords>Unstuck Career podcast, Tamir Khadri, metaphysical philosophy, personal development, coaching, mentoring, mindset research, powers of the mind, influence, attraction, dynamic results, network marketing, self esteem, low self esteem, high self confidence, </itunes:keywords>
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    <itunes:title>From Remote-Controlled Toothbrushes to Coaching. Friday Fun: What is Your Dream Job? - Ep. 142</itunes:title>
    <title>From Remote-Controlled Toothbrushes to Coaching. Friday Fun: What is Your Dream Job? - Ep. 142</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's Friday Fun episode, we go on a personal journey through my diverse career path. From a childhood dream of creating a remote-controlled toothbrush to pursuing a degree in advertising, I finally found my calling outside the traditional corporate trajectory.  Let's focus on the importance of recognizing what you truly love and making proactive decisions to pursue it. Whether you're considering a career change or need inspiration to follow your passion, this episo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday Fun episode, we go on a personal journey through my diverse career path.</p><p>From a childhood dream of creating a remote-controlled toothbrush to pursuing a degree in advertising, I finally found my calling outside the traditional corporate trajectory. </p><p>Let&apos;s focus on the importance of recognizing what you truly love and making proactive decisions to pursue it. Whether you&apos;re considering a career change or need inspiration to follow your passion, this episode is filled with insights to help you become unstuck and unstoppable in your career. </p><p>Identify your own dream job and take the steps needed to turn it into a reality. Stick around for practical advice, and leave with a renewed perspective on your professional journey. Let&apos;s get started!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s Friday Fun episode, we go on a personal journey through my diverse career path.</p><p>From a childhood dream of creating a remote-controlled toothbrush to pursuing a degree in advertising, I finally found my calling outside the traditional corporate trajectory. </p><p>Let&apos;s focus on the importance of recognizing what you truly love and making proactive decisions to pursue it. Whether you&apos;re considering a career change or need inspiration to follow your passion, this episode is filled with insights to help you become unstuck and unstoppable in your career. </p><p>Identify your own dream job and take the steps needed to turn it into a reality. Stick around for practical advice, and leave with a renewed perspective on your professional journey. Let&apos;s get started!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 04 Apr 2025 15:00:00 -0400</pubDate>
    <itunes:duration>465</itunes:duration>
    <itunes:keywords>Sure thing! Here&#39;s a list of 30 topical keywords from the transcript:  Unstuck Career Podcast, Ken Williams, career path, remote control toothbrush, advertising degree, dream job, big cities, family, selling knives, job experience, timeshare exchange, job</itunes:keywords>
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    <itunes:title>A.I. Is Your New Career Mentor, with Bruce Barnes -  Ep. 141</itunes:title>
    <title>A.I. Is Your New Career Mentor, with Bruce Barnes -  Ep. 141</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, we have an insightful conversation lined up for you with someone who blends positivity with technological savvy. Meet Bruce Barnes, The Logical Intuitive and an AI integration strategist, who is here to share his expertise on leveraging artificial intelligence in creative ways you might not have considered.  Bruce has a fascinating journey—after overcoming serious health challenges in his youth, he has channeled his experiences into helping others actualize their ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Today, we have an insightful conversation lined up for you with someone who blends positivity with technological savvy. Meet Bruce Barnes, The Logical Intuitive and an AI integration strategist, who is here to share his expertise on leveraging artificial intelligence in creative ways you might not have considered. </p><p>Bruce has a fascinating journey—after overcoming serious health challenges in his youth, he has channeled his experiences into helping others actualize their full potential. In this episode, Bruce talks about his innovative approach to AI, including a groundbreaking prompt he developed for creating a panel of expert advisors using ChatGPT. </p><p>Imagine having historical greats like Abraham Lincoln as part of your own personal mastermind! Bruce&apos;s wisdom and insights promise to be both mind-expanding and practical, offering new tools for both personal and professional growth. </p><p>Tune in as we navigate these intriguing possibilities and explore how such AI tools can transform the way we approach our careers and life decisions. Stay with us for an episode filled with positivity, innovation, and practical advice!</p><p>You can learn more about Bruce at his website: <a href='https://actualizeyourfullpotential.com/'>https://ActualizeYourFullPotential.com</a> or follow him on LinkedIn  <a href='https://www.linkedin.com/in/brucejbarnes/'>https://www.linkedin.com/in/brucejbarnes/</a> </p><p>And the AI prompt he shares during the episode is at  <a href='https://actualizeyourfullpotential.com/lp-aimm-podcast-ken/'>https://actualizeyourfullpotential.com/lp-aimm-podcast-ken/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Today, we have an insightful conversation lined up for you with someone who blends positivity with technological savvy. Meet Bruce Barnes, The Logical Intuitive and an AI integration strategist, who is here to share his expertise on leveraging artificial intelligence in creative ways you might not have considered. </p><p>Bruce has a fascinating journey—after overcoming serious health challenges in his youth, he has channeled his experiences into helping others actualize their full potential. In this episode, Bruce talks about his innovative approach to AI, including a groundbreaking prompt he developed for creating a panel of expert advisors using ChatGPT. </p><p>Imagine having historical greats like Abraham Lincoln as part of your own personal mastermind! Bruce&apos;s wisdom and insights promise to be both mind-expanding and practical, offering new tools for both personal and professional growth. </p><p>Tune in as we navigate these intriguing possibilities and explore how such AI tools can transform the way we approach our careers and life decisions. Stay with us for an episode filled with positivity, innovation, and practical advice!</p><p>You can learn more about Bruce at his website: <a href='https://actualizeyourfullpotential.com/'>https://ActualizeYourFullPotential.com</a> or follow him on LinkedIn  <a href='https://www.linkedin.com/in/brucejbarnes/'>https://www.linkedin.com/in/brucejbarnes/</a> </p><p>And the AI prompt he shares during the episode is at  <a href='https://actualizeyourfullpotential.com/lp-aimm-podcast-ken/'>https://actualizeyourfullpotential.com/lp-aimm-podcast-ken/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 31 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2114</itunes:duration>
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    <itunes:title>Would you Like to Be a Police Officer? - Friday Fun Ep. 140</itunes:title>
    <title>Would you Like to Be a Police Officer? - Friday Fun Ep. 140</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about whether I want to be a police officer. Not really. I have five kids. Isn't that the same thing? If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of enc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I want to be a police officer.</p><p>Not really. I have five kids. Isn&apos;t that the same thing?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I want to be a police officer.</p><p>Not really. I have five kids. Isn&apos;t that the same thing?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 28 Mar 2025 15:00:00 -0400</pubDate>
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    <itunes:title>From Stuck to SOARing, with Andrea C. McLean - Ep. 139</itunes:title>
    <title>From Stuck to SOARing, with Andrea C. McLean - Ep. 139</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another thrilling episode of the Unstuck Career podcast! This week, we have the inspirational Andrea C. McLean joining us. Andrea is a board-certified life, career, and executive coach with decades of experience in global leadership across various industries including food, finance, and beauty. Today, she shares her journey of taking control over her career and making the powerful decision to become her future self. We dive into the story behind her award-winn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another thrilling episode of the Unstuck Career podcast! This week, we have the inspirational Andrea C. McLean joining us. Andrea is a board-certified life, career, and executive coach with decades of experience in global leadership across various industries including food, finance, and beauty. Today, she shares her journey of taking control over her career and making the powerful decision to become her future self.</p><p>We dive into the story behind her award-winning book, &quot;Decide to Be Your Future Self,&quot; where Andrea reflects on a pivotal moment in her career that led her to embrace the change she needed. Her courageous decision to return to school in her early fifties and pursue her passion for coaching women has transformed her career and authored her current success.</p><p>In this episode, Andrea also unveils The S.O.A.R. Method® - Shift your mindset, Overcome challenges, Activate your plan, and Reflect and refine - which has become a crucial framework in her coaching practice. As we explore the challenges, triumphs, and strategies relevant to career pivots, Andrea gives valuable insights into overcoming self-doubt, celebrating small milestones, and finding power in reflection.</p><p>Join us as we uncover the essence of taking charge of your career with Andrea C. McLean, learning from her experiences and wisdom, and discovering how to truly soar in your professional journey!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another thrilling episode of the Unstuck Career podcast! This week, we have the inspirational Andrea C. McLean joining us. Andrea is a board-certified life, career, and executive coach with decades of experience in global leadership across various industries including food, finance, and beauty. Today, she shares her journey of taking control over her career and making the powerful decision to become her future self.</p><p>We dive into the story behind her award-winning book, &quot;Decide to Be Your Future Self,&quot; where Andrea reflects on a pivotal moment in her career that led her to embrace the change she needed. Her courageous decision to return to school in her early fifties and pursue her passion for coaching women has transformed her career and authored her current success.</p><p>In this episode, Andrea also unveils The S.O.A.R. Method® - Shift your mindset, Overcome challenges, Activate your plan, and Reflect and refine - which has become a crucial framework in her coaching practice. As we explore the challenges, triumphs, and strategies relevant to career pivots, Andrea gives valuable insights into overcoming self-doubt, celebrating small milestones, and finding power in reflection.</p><p>Join us as we uncover the essence of taking charge of your career with Andrea C. McLean, learning from her experiences and wisdom, and discovering how to truly soar in your professional journey!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 24 Mar 2025 07:00:00 -0400</pubDate>
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    <itunes:title>What Playground Games Did I Play? - Friday Fun Ep. 138</itunes:title>
    <title>What Playground Games Did I Play? - Friday Fun Ep. 138</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about what playground games I played in school. If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tune in for some prac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about what playground games I played in school.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about what playground games I played in school.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 21 Mar 2025 15:00:00 -0400</pubDate>
    <itunes:duration>347</itunes:duration>
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    <itunes:title>What Procrastination is Telling You with Daniel Kobryner - Ep. 137</itunes:title>
    <title>What Procrastination is Telling You with Daniel Kobryner - Ep. 137</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Unstuck Career podcast, we have a compelling conversation with Daniel Kobryner, a French-born life and business coach living in London. Daniel brings a wealth of experience from his 35-year career in international business development, sales, and management, which he transitioned from, to pursue his passion in personal development and spirituality.  We tackle the topic of procrastination, exploring it not as a problem but as a messenger that signal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we have a compelling conversation with Daniel Kobryner, a French-born life and business coach living in London.</p><p>Daniel brings a wealth of experience from his 35-year career in international business development, sales, and management, which he transitioned from, to pursue his passion in personal development and spirituality. </p><p>We tackle the topic of procrastination, exploring it not as a problem but as a messenger that signals misalignment with our core values and subconscious thoughts. Daniel shares insights on how understanding one&apos;s inner desires, values, and identity can help overcome procrastination and foster personal growth. He discusses the importance of getting in tune with oneself, taking disciplined actions, and getting out of comfort zones. </p><p>Tune in for an enlightening discussion on how reconnecting with your core values and embracing feedback can propel you toward meaningful change and help you lead a more fulfilling life.</p><p>You can find more information about Daniel here:</p><p>Free Ebook (Life Redesigned -  Your Ultimate guide to claritiy, purpose and unstoppable success) :   <a href='https://go.danielkobryner.com/ebook'>https://go.danielkobryner.com/ebook</a></p><p><b>LinkedIn</b>:  <a href='https://www.linkedin.com/in/danielkobryner/'>https://www.linkedin.com/in/danielkobryner/</a></p><p><b>Instagram</b> : <a href='https://www.instagram.com/danielkobryner?igsh=OW15dzZwZ2VtbjJ6'>https://www.instagram.com/danielkobryner?igsh=OW15dzZwZ2VtbjJ6</a></p><p><b>Facebook</b> : <a href='https://www.facebook.com/daniel.kobryner.5'>https://www.facebook.com/daniel.kobryner.5</a></p><p><b>WhatsApp</b>: +447964546125</p><p><b>E-mail</b>: <a href='mailto:dkobryner@tiscali.co.uk'>dkobryner@tiscali.co.uk</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we have a compelling conversation with Daniel Kobryner, a French-born life and business coach living in London.</p><p>Daniel brings a wealth of experience from his 35-year career in international business development, sales, and management, which he transitioned from, to pursue his passion in personal development and spirituality. </p><p>We tackle the topic of procrastination, exploring it not as a problem but as a messenger that signals misalignment with our core values and subconscious thoughts. Daniel shares insights on how understanding one&apos;s inner desires, values, and identity can help overcome procrastination and foster personal growth. He discusses the importance of getting in tune with oneself, taking disciplined actions, and getting out of comfort zones. </p><p>Tune in for an enlightening discussion on how reconnecting with your core values and embracing feedback can propel you toward meaningful change and help you lead a more fulfilling life.</p><p>You can find more information about Daniel here:</p><p>Free Ebook (Life Redesigned -  Your Ultimate guide to claritiy, purpose and unstoppable success) :   <a href='https://go.danielkobryner.com/ebook'>https://go.danielkobryner.com/ebook</a></p><p><b>LinkedIn</b>:  <a href='https://www.linkedin.com/in/danielkobryner/'>https://www.linkedin.com/in/danielkobryner/</a></p><p><b>Instagram</b> : <a href='https://www.instagram.com/danielkobryner?igsh=OW15dzZwZ2VtbjJ6'>https://www.instagram.com/danielkobryner?igsh=OW15dzZwZ2VtbjJ6</a></p><p><b>Facebook</b> : <a href='https://www.facebook.com/daniel.kobryner.5'>https://www.facebook.com/daniel.kobryner.5</a></p><p><b>WhatsApp</b>: +447964546125</p><p><b>E-mail</b>: <a href='mailto:dkobryner@tiscali.co.uk'>dkobryner@tiscali.co.uk</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 17 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1285</itunes:duration>
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    <itunes:title>Did You Play Any Sports? Friday Fun - Ep. 136</itunes:title>
    <title>Did You Play Any Sports? Friday Fun - Ep. 136</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about whether I play any sports. Yeah. Sometimes. If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tune in for some pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I play any sports.</p><p>Yeah. Sometimes.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I play any sports.</p><p>Yeah. Sometimes.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 14 Mar 2025 15:00:00 -0400</pubDate>
    <itunes:duration>254</itunes:duration>
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    <itunes:title>Find Your Spark and Overcome Career Stagnation, with Amie Sponza - Ep. 135</itunes:title>
    <title>Find Your Spark and Overcome Career Stagnation, with Amie Sponza - Ep. 135</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of the Unstuck Career podcast! This week, I bring on an inspiring guest, with Amie Sponza, an inspirational speaker and certified transformational coach.  With over forty years of experience in the arts, Amie specializes in helping women navigate change, clarifying dreams and visions, and clearing out emotional clutter to achieve better results faster. During this episode, Amie shares her personal journey from feeling stuck in a family bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! This week, I bring on an inspiring guest, with Amie Sponza, an inspirational speaker and certified transformational coach. </p><p>With over forty years of experience in the arts, Amie specializes in helping women navigate change, clarifying dreams and visions, and clearing out emotional clutter to achieve better results faster.</p><p>During this episode, Amie shares her personal journey from feeling stuck in a family business to discovering fulfillment and success by embracing her passion for the creative process. She also introduces her unique approach to overcoming fear and designing a life you love through four simple steps: Design, Decide, Dance with Fear, and Do It Anyway. </p><p>Tune in for insights on taking that leap of faith, finding your authentic self, and igniting your second act sparkle, whether you&apos;re at a career crossroads or exploring new horizons. Don&apos;t miss this engaging conversation full of practical advice and inspiration to help you get unstuck and live your best life.<br/><br/></p><p>You can learn more about Amie at her website, at <a href='https://actnowlifecoaching.com/'>https://actnowlifecoaching.com/</a>, or find her on LinkedIn at <a href='https://www.linkedin.com/in/amiesponza/'>https://www.linkedin.com/in/amiesponza/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Unstuck Career podcast! This week, I bring on an inspiring guest, with Amie Sponza, an inspirational speaker and certified transformational coach. </p><p>With over forty years of experience in the arts, Amie specializes in helping women navigate change, clarifying dreams and visions, and clearing out emotional clutter to achieve better results faster.</p><p>During this episode, Amie shares her personal journey from feeling stuck in a family business to discovering fulfillment and success by embracing her passion for the creative process. She also introduces her unique approach to overcoming fear and designing a life you love through four simple steps: Design, Decide, Dance with Fear, and Do It Anyway. </p><p>Tune in for insights on taking that leap of faith, finding your authentic self, and igniting your second act sparkle, whether you&apos;re at a career crossroads or exploring new horizons. Don&apos;t miss this engaging conversation full of practical advice and inspiration to help you get unstuck and live your best life.<br/><br/></p><p>You can learn more about Amie at her website, at <a href='https://actnowlifecoaching.com/'>https://actnowlifecoaching.com/</a>, or find her on LinkedIn at <a href='https://www.linkedin.com/in/amiesponza/'>https://www.linkedin.com/in/amiesponza/</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 10 Mar 2025 07:00:00 -0400</pubDate>
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    <itunes:title>The Best Thing About Being Single - Friday Fun Ep. 134</itunes:title>
    <title>The Best Thing About Being Single - Friday Fun Ep. 134</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about the best thing about being single. What? I haven't been single for DECADES! If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about the best thing about being single.</p><p>What? I haven&apos;t been single for DECADES!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about the best thing about being single.</p><p>What? I haven&apos;t been single for DECADES!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 07 Mar 2025 15:00:00 -0500</pubDate>
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    <itunes:title>Beyond the Cocoon: Personal Growth with Olga Alexeeva - Ep. 133</itunes:title>
    <title>Beyond the Cocoon: Personal Growth with Olga Alexeeva - Ep. 133</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Unstuck Career podcast, we're thrilled to welcome Olga Alexeeva, a remarkable immigrant from Russia who navigated her way through language barriers and cultural shocks to build an extraordinary career in art.  Olga transitioned from a stage actress to a gallery owner and teacher, empowering others to embrace the unknown. She shares her insights on pushing past fear, rekindling vibrancy in life, and taking courageous leaps to transform one’s “life c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we&apos;re thrilled to welcome Olga Alexeeva, a remarkable immigrant from Russia who navigated her way through language barriers and cultural shocks to build an extraordinary career in art. </p><p>Olga transitioned from a stage actress to a gallery owner and teacher, empowering others to embrace the unknown. She shares her insights on pushing past fear, rekindling vibrancy in life, and taking courageous leaps to transform one’s “life canvas.” Through her experiences and the hurdles she&apos;s overcome, Olga encourages us to reconnect with forgotten dreams and step outside comfort zones to discover new passions. Tune in to feel inspired by Olga&apos;s journey and her advice on embracing challenges as stepping stones to success.</p><p>You can connect with Olga at https://ogalleryart.com/ or her phone number: 615-416-2537</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we&apos;re thrilled to welcome Olga Alexeeva, a remarkable immigrant from Russia who navigated her way through language barriers and cultural shocks to build an extraordinary career in art. </p><p>Olga transitioned from a stage actress to a gallery owner and teacher, empowering others to embrace the unknown. She shares her insights on pushing past fear, rekindling vibrancy in life, and taking courageous leaps to transform one’s “life canvas.” Through her experiences and the hurdles she&apos;s overcome, Olga encourages us to reconnect with forgotten dreams and step outside comfort zones to discover new passions. Tune in to feel inspired by Olga&apos;s journey and her advice on embracing challenges as stepping stones to success.</p><p>You can connect with Olga at https://ogalleryart.com/ or her phone number: 615-416-2537</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 03 Mar 2025 07:00:00 -0500</pubDate>
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    <itunes:title>How Do You Feel About Horror Movies? - Friday Fun Ep. 132</itunes:title>
    <title>How Do You Feel About Horror Movies? - Friday Fun Ep. 132</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about how I feel about horror movies. If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tune in for some practical advi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how I feel about horror movies.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how I feel about horror movies.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 28 Feb 2025 15:00:00 -0500</pubDate>
    <itunes:duration>301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>132</itunes:episode>
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  <item>
    <itunes:title>Conquer Tall Poppy Syndrome: Embrace Fear of Success - Ep. 131</itunes:title>
    <title>Conquer Tall Poppy Syndrome: Embrace Fear of Success - Ep. 131</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Unstuck Career podcast, we tackle the intriguing concept of Tall Poppy Syndrome and its impact on ambitious professionals.  Coined in the 1980s from the poppy fields of Australia and New Zealand, Tall Poppy Syndrome describes the tendency for people to criticize or cut down those who begin to stand out or achieve success. We explore how this mindset can unwittingly hold you back in both professional and personal settings, preventing you from pursui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we tackle the intriguing concept of Tall Poppy Syndrome and its impact on ambitious professionals. </p><p>Coined in the 1980s from the poppy fields of Australia and New Zealand, Tall Poppy Syndrome describes the tendency for people to criticize or cut down those who begin to stand out or achieve success. We explore how this mindset can unwittingly hold you back in both professional and personal settings, preventing you from pursuing opportunities out of fear of judgment or criticism. </p><p>With personal anecdotes and practical advice, I want to challenges you to push past these mental barriers, encouraging you to take actionable steps towards your goals. </p><p>Tune in to learn how to navigate the hurdles of tall poppy syndrome and break free from the limitations that keep your career stagnant. Whether it&apos;s applying for a new job, speaking up in meetings, or simply reshaping your mindset, this episode offers tools to help you get unstuck and unstoppable. If the notions shared resonate with you and your career feels stalled, Please reach out to explore a path to professional liberation. You can get on my schedule at <a href='https://kenwilliamscoaching.com/breakthrough'>https://kenwilliamscoaching.com/breakthrough</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Unstuck Career podcast, we tackle the intriguing concept of Tall Poppy Syndrome and its impact on ambitious professionals. </p><p>Coined in the 1980s from the poppy fields of Australia and New Zealand, Tall Poppy Syndrome describes the tendency for people to criticize or cut down those who begin to stand out or achieve success. We explore how this mindset can unwittingly hold you back in both professional and personal settings, preventing you from pursuing opportunities out of fear of judgment or criticism. </p><p>With personal anecdotes and practical advice, I want to challenges you to push past these mental barriers, encouraging you to take actionable steps towards your goals. </p><p>Tune in to learn how to navigate the hurdles of tall poppy syndrome and break free from the limitations that keep your career stagnant. Whether it&apos;s applying for a new job, speaking up in meetings, or simply reshaping your mindset, this episode offers tools to help you get unstuck and unstoppable. If the notions shared resonate with you and your career feels stalled, Please reach out to explore a path to professional liberation. You can get on my schedule at <a href='https://kenwilliamscoaching.com/breakthrough'>https://kenwilliamscoaching.com/breakthrough</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1004</itunes:duration>
    <itunes:keywords>tall poppy syndrome, unstuck career podcast, mindset trap, ambitious professionals, promotion fears, career advancement, criticism avoidance, workplace dynamics, poppy fields, ramp agent, management promotion, career stagnation, playing small, overcoming </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>131</itunes:episode>
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  <item>
    <itunes:title>How Much Luggage Do You Travel With? - Friday Fun - Ep. 130</itunes:title>
    <title>How Much Luggage Do You Travel With? - Friday Fun - Ep. 130</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about how much luggage I take when I travel. Fascinating! If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tune in for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how much luggage I take when I travel.</p><p>Fascinating!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how much luggage I take when I travel.</p><p>Fascinating!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 15:00:00 -0500</pubDate>
    <itunes:duration>355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>130</itunes:episode>
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  <item>
    <itunes:title>From Gang Life to Global Champion: Wally Green&#39;s Unlikely Journey - Ep. 129</itunes:title>
    <title>From Gang Life to Global Champion: Wally Green&#39;s Unlikely Journey - Ep. 129</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we visit with Wally Green, a remarkable individual who transformed his life from a challenging upbringing in a tough Brooklyn neighborhood to becoming a world-renowned table tennis professional. Wally shares his journey of resilience, how he used table tennis to escape gang life, and the pivotal moments and mindset shifts that led to his success.  From creating global table tennis social clubs to becoming a sought-after speaker, Wally's story is not only about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Wally Green, a remarkable individual who transformed his life from a challenging upbringing in a tough Brooklyn neighborhood to becoming a world-renowned table tennis professional.</p><p>Wally shares his journey of resilience, how he used table tennis to escape gang life, and the pivotal moments and mindset shifts that led to his success. </p><p>From creating global table tennis social clubs to becoming a sought-after speaker, Wally&apos;s story is not only about athletic prowess but also about inspiring others to overcome their own obstacles. Discover how he found validation, embraced help, and learned to set achievable goals on his path to self-worth and triumph.</p><p>Whether you&apos;re feeling stuck in your career or seeking motivation, this episode offers valuable insights into finding your own path to success. Don&apos;t miss it!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we visit with Wally Green, a remarkable individual who transformed his life from a challenging upbringing in a tough Brooklyn neighborhood to becoming a world-renowned table tennis professional.</p><p>Wally shares his journey of resilience, how he used table tennis to escape gang life, and the pivotal moments and mindset shifts that led to his success. </p><p>From creating global table tennis social clubs to becoming a sought-after speaker, Wally&apos;s story is not only about athletic prowess but also about inspiring others to overcome their own obstacles. Discover how he found validation, embraced help, and learned to set achievable goals on his path to self-worth and triumph.</p><p>Whether you&apos;re feeling stuck in your career or seeking motivation, this episode offers valuable insights into finding your own path to success. Don&apos;t miss it!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 17 Feb 2025 14:00:00 -0500</pubDate>
    <itunes:duration>2897</itunes:duration>
    <itunes:keywords>Unstuck Career podcast, Podfest in Orlando, table tennis pro, Wally Green, gang life, resilience, tough beginnings, Brooklyn neighborhood, Spin table tennis social clubs, sought after speaker, narcissistic abuse, parental figures, gang family, validation,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>129</itunes:episode>
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  <item>
    <itunes:title>What Do You Think of Modern Art? Friday Fun - Ep. 128</itunes:title>
    <title>What Do You Think of Modern Art? Friday Fun - Ep. 128</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about how I feel about Modern Art. If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tune in for some practical advice ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how I feel about Modern Art.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about how I feel about Modern Art.</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 14 Feb 2025 15:00:00 -0500</pubDate>
    <itunes:duration>351</itunes:duration>
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    <itunes:episode>128</itunes:episode>
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  <item>
    <itunes:title>Rethinking Age: Overcome Limiting Beliefs - Ep. 127</itunes:title>
    <title>Rethinking Age: Overcome Limiting Beliefs - Ep. 127</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🌟 Are you feeling stuck in your career and worried about being "too old" to make a change? This week, we discuss why age is not a disadvantage but an invaluable asset in your professional journey! Here are 3 key takeaways from this episode: Embrace Your Experience: Your years of experience are rich with transferable skills that are highly valued by employers. It's not about starting over; it's about leveraging what you've learned and what you can bring to the table.Mindset Ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Are you feeling stuck in your career and worried about being &quot;too old&quot; to make a change? This week, we discuss why age is not a disadvantage but an invaluable asset in your professional journey!</p><p>Here are 3 key takeaways from this episode:</p><ul><li><b>Embrace Your Experience</b>: Your years of experience are rich with transferable skills that are highly valued by employers. It&apos;s not about starting over; it&apos;s about leveraging what you&apos;ve learned and what you can bring to the table.</li><li><b>Mindset Matters</b>: Shift your perspective from viewing age as a liability to seeing it as an asset. How you perceive your experience can significantly impact how you present yourself in job interviews and work environments.</li><li><b>Overcome Possibility Blindness</b>: The fear of the unknown often holds us back, not our age. Challenge that fear and ask yourself – what if you succeed? Take the steps toward your goals and see where your experience can take you.</li></ul><p>Let&apos;s get you unstuck and unstoppable in your career. Listen to the full episode for more insights, and remember – it&apos;s never too late to pursue the career you desire!</p><p>To work with me, get on my calendar at <a href='https://kenwilliamscoaching.com/breakthrough'>https://kenwilliamscoaching.com/breakthrough</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Are you feeling stuck in your career and worried about being &quot;too old&quot; to make a change? This week, we discuss why age is not a disadvantage but an invaluable asset in your professional journey!</p><p>Here are 3 key takeaways from this episode:</p><ul><li><b>Embrace Your Experience</b>: Your years of experience are rich with transferable skills that are highly valued by employers. It&apos;s not about starting over; it&apos;s about leveraging what you&apos;ve learned and what you can bring to the table.</li><li><b>Mindset Matters</b>: Shift your perspective from viewing age as a liability to seeing it as an asset. How you perceive your experience can significantly impact how you present yourself in job interviews and work environments.</li><li><b>Overcome Possibility Blindness</b>: The fear of the unknown often holds us back, not our age. Challenge that fear and ask yourself – what if you succeed? Take the steps toward your goals and see where your experience can take you.</li></ul><p>Let&apos;s get you unstuck and unstoppable in your career. Listen to the full episode for more insights, and remember – it&apos;s never too late to pursue the career you desire!</p><p>To work with me, get on my calendar at <a href='https://kenwilliamscoaching.com/breakthrough'>https://kenwilliamscoaching.com/breakthrough</a></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 10 Feb 2025 08:00:00 -0500</pubDate>
    <itunes:duration>1002</itunes:duration>
    <itunes:keywords>Unstuck career, Ken Williams, age is not a disadvantage, career change, age as an asset, experience in career, older career changers, mindset shift, transferable skills, overcoming ageism, career pivot, possibility blindness, fear of failure, resume updat</itunes:keywords>
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  <item>
    <itunes:title>&quot;Are You Interested in Politics?&quot; Friday Fun - Ep. 126</itunes:title>
    <title>&quot;Are You Interested in Politics?&quot; Friday Fun - Ep. 126</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about whether I'm interested in politics. Really? Political games? If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day! Next week, tu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I&apos;m interested in politics.</p><p>Really? Political games?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Unstuck Career Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about whether I&apos;m interested in politics.</p><p>Really? Political games?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 07 Feb 2025 15:00:00 -0500</pubDate>
    <itunes:duration>472</itunes:duration>
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  <item>
    <itunes:title>Defeat Fear of Failure with James Malinchak - Ep. 125</itunes:title>
    <title>Defeat Fear of Failure with James Malinchak - Ep. 125</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this debut episode of the "Unstuck Career" podcast, host Ken Williams opens the floor to a conversation filled with incredible insights alongside special guest James Malinchak, a renowned speaker and former reality TV star from the ABC show "Secret Millionaire." James shares his inspiring journey from a small steel mill town to becoming a successful speaker and mentor. As they delve deep into the common career stumbling block of fear of failure, James enlightens us with hi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this debut episode of the &quot;Unstuck Career&quot; podcast, host Ken Williams opens the floor to a conversation filled with incredible insights alongside special guest James Malinchak, a renowned speaker and former reality TV star from the ABC show &quot;Secret Millionaire.&quot; James shares his inspiring journey from a small steel mill town to becoming a successful speaker and mentor. As they delve deep into the common career stumbling block of fear of failure, James enlightens us with his wisdom on overcoming this fear by changing our mindset and reframing our approach toward challenges. Through personal anecdotes and expert advice, this episode equips listeners with actionable strategies to let go of the fear of failure, embrace life&apos;s lessons as growth opportunities, and shift from self-centered fears to serving others. James&apos;s nuggets of wisdom, such as viewing failure as an educational experience and focusing on the potential for success, are bound to transform your outlook on life&apos;s challenges. Join Ken and James as they provide the motivation you need to become unstuck and unstoppable in your career and beyond.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this debut episode of the &quot;Unstuck Career&quot; podcast, host Ken Williams opens the floor to a conversation filled with incredible insights alongside special guest James Malinchak, a renowned speaker and former reality TV star from the ABC show &quot;Secret Millionaire.&quot; James shares his inspiring journey from a small steel mill town to becoming a successful speaker and mentor. As they delve deep into the common career stumbling block of fear of failure, James enlightens us with his wisdom on overcoming this fear by changing our mindset and reframing our approach toward challenges. Through personal anecdotes and expert advice, this episode equips listeners with actionable strategies to let go of the fear of failure, embrace life&apos;s lessons as growth opportunities, and shift from self-centered fears to serving others. James&apos;s nuggets of wisdom, such as viewing failure as an educational experience and focusing on the potential for success, are bound to transform your outlook on life&apos;s challenges. Join Ken and James as they provide the motivation you need to become unstuck and unstoppable in your career and beyond.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 08:00:00 -0500</pubDate>
    <itunes:duration>2536</itunes:duration>
    <itunes:keywords>Unstuck career, Ken Williams, podcast, Secret Millionaire, James Malinchak, fear of failure, overcoming fear, financial advisor, stockbroker, motivational speaking, personal development, professional growth, reframing experiences, rejection, TEDx talk, me</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>What If You Could Stop Time? - Friday Fun Ep. 124</itunes:title>
    <title>What If You Could Stop Time? - Friday Fun Ep. 124</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of what used to be the Bad Boss Podcast (Now I have to get used to saying we're the Unstuck Career Podcast), we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about what I would do if I could stop time.  What would you do? What would you change? If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will ad...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of what used to be the Bad Boss Podcast (Now I have to get used to saying we&apos;re the Unstuck Career Podcast), we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about what I would do if I could stop time.<br/><br/>What would you do? What would you change?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of what used to be the Bad Boss Podcast (Now I have to get used to saying we&apos;re the Unstuck Career Podcast), we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about what I would do if I could stop time.<br/><br/>What would you do? What would you change?</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 31 Jan 2025 15:00:00 -0500</pubDate>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>124</itunes:episode>
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    <itunes:title>Turn your Prison Into Power! Ep. 123</itunes:title>
    <title>Turn your Prison Into Power! Ep. 123</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🚀Feeling trapped in your career or life like it's a "prison"? You're not alone. On this week's episode of the Bad Boss Podcast, we dive into the feeling of being stuck and how to break free. Here are some key takeaways to help you reclaim your life and career: Recognize the Box: Often, we're limited by our own perceptions. Like Houdini who couldn’t escape a jail cell because he thought the door was locked, our perceived barriers are often just that – perceived. Challenge your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🚀Feeling trapped in your career or life like it&apos;s a &quot;prison&quot;? You&apos;re not alone. On this week&apos;s episode of the Bad Boss Podcast, we dive into the feeling of being stuck and how to break free. Here are some key takeaways to help you reclaim your life and career:</p><ul><li><b>Recognize the Box:</b> Often, we&apos;re limited by our own perceptions. Like Houdini who couldn’t escape a jail cell because he thought the door was locked, our perceived barriers are often just that – perceived. Challenge your assumptions and open up new possibilities.</li><li><b>Shift Your Mindset:</b> Statements like &quot;this is my prison&quot; can disempower you. Instead, focus on empowering beliefs and open yourself to recognizing and seizing opportunities you might otherwise miss.</li><li><b>Seek New Perspectives:</b> Sometimes, we need an external viewpoint to see beyond our limitations. Whether it&apos;s a coach or a mentor, having someone to provide a broader perspective can help you identify paths you hadn&apos;t considered.</li></ul><p>Join us as we explore how to uplevel your life and career. Listen to the full episode and start plotting your escape from the grind! 🗝️</p><p>#CareerGrowth #MindsetShift #UnlockPotential #Podcasts #BadBossPodcast</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🚀Feeling trapped in your career or life like it&apos;s a &quot;prison&quot;? You&apos;re not alone. On this week&apos;s episode of the Bad Boss Podcast, we dive into the feeling of being stuck and how to break free. Here are some key takeaways to help you reclaim your life and career:</p><ul><li><b>Recognize the Box:</b> Often, we&apos;re limited by our own perceptions. Like Houdini who couldn’t escape a jail cell because he thought the door was locked, our perceived barriers are often just that – perceived. Challenge your assumptions and open up new possibilities.</li><li><b>Shift Your Mindset:</b> Statements like &quot;this is my prison&quot; can disempower you. Instead, focus on empowering beliefs and open yourself to recognizing and seizing opportunities you might otherwise miss.</li><li><b>Seek New Perspectives:</b> Sometimes, we need an external viewpoint to see beyond our limitations. Whether it&apos;s a coach or a mentor, having someone to provide a broader perspective can help you identify paths you hadn&apos;t considered.</li></ul><p>Join us as we explore how to uplevel your life and career. Listen to the full episode and start plotting your escape from the grind! 🗝️</p><p>#CareerGrowth #MindsetShift #UnlockPotential #Podcasts #BadBossPodcast</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1205</itunes:duration>
    <itunes:keywords>Bad Boss podcast, Ken Williams, path to promotion, deal with people, own your career, love your work, podcast changes, new episode, social media post, life is a prison, job as a prison, golden handcuffs, difficult times, hard experiences, Podfest Expo, Or</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>What is your Star Sign? - Friday Fun Ep. 122</itunes:title>
    <title>What is your Star Sign? - Friday Fun Ep. 122</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode of the Bad Boss Podcast, we dive into the lighter side of work-life with our Friday Fun segment.  This week, I took on a question about star signs and explored whether my Scorpio traits matched my personality. Spoiler alert: You'll find what you’re looking for when it comes to star signs, just like in other aspects of life! If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Bad Boss Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about star signs and explored whether my Scorpio traits matched my personality. Spoiler alert: You&apos;ll find what you’re looking for when it comes to star signs, just like in other aspects of life!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode of the Bad Boss Podcast, we dive into the lighter side of work-life with our Friday Fun segment.<br/><br/>This week, I took on a question about star signs and explored whether my Scorpio traits matched my personality. Spoiler alert: You&apos;ll find what you’re looking for when it comes to star signs, just like in other aspects of life!</p><p>If you’re looking to start setting and achieving better goals, remember to grab my free goal guide at kenwilliamscoaching.com/goals. Plus, signing up will add you to our daily email list where I give a little dose of encouragement every day!</p><p>Next week, tune in for some practical advice to help you own your career and love your work. </p><p>Thank you for being a part of our community. Let’s make this year a transformative one. Feel free to reach out if you need help getting unstuck in your career.</p><p><br/><br/></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Fri, 24 Jan 2025 15:00:00 -0500</pubDate>
    <itunes:duration>460</itunes:duration>
    <itunes:keywords>bad boss, toxic positivity, untoxic positivity, boss from hell, relationships, Difficult people, dealing with difficult people, negativity, life coach, life coaching, coach, career blueprint, career limbo, life purpose</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Move Past the Fear with Natalie Janine Gates - Ep. 121</itunes:title>
    <title>Move Past the Fear with Natalie Janine Gates - Ep. 121</title>
    <itunes:summary><![CDATA[Send us Fan Mail In the latest episode of the Bad Boss Podcast, I had the privilege of speaking with the incredible Natalie Janine Gates. We delved into the ever-present subject of fear and how it often hinders our personal and professional growth.  Key takeaways from our conversation:  🔹 Mindset Shift Diminishes Fear: Natalie emphasizes that fear often appears overwhelming due to a limiting mindset. By embracing personal safety and trust, we can begin to tackle fears more effectively.  🔹 The...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In the latest episode of the Bad Boss Podcast, I had the privilege of speaking with the incredible Natalie Janine Gates. We delved into the ever-present subject of fear and how it often hinders our personal and professional growth.<br/><br/>Key takeaways from our conversation:<br/><br/>🔹 Mindset Shift Diminishes Fear: Natalie emphasizes that fear often appears overwhelming due to a limiting mindset. By embracing personal safety and trust, we can begin to tackle fears more effectively.<br/><br/>🔹 The Power of Accountability and Community: Having an accountability partner, mentor, or coach is crucial in pushing past fear. Natalie reminds us that community support is invaluable, and we must reject the notion of extreme independence.<br/><br/>🔹 Honesty in Communication: Both Natalie and I discussed the importance of honesty, especially in confronting tough conversations. Small dishonesties can lead to bigger issues, and being upfront strengthens relationships and fosters growth.<br/><br/>Natalie also shared some actionable strategies, like her morning routine, that help in overcoming resistance and setting a positive tone for each day.<br/><br/>Catch the full episode to explore these powerful insights and how they can help you navigate career challenges: https://kenwilliamscoaching.com/listen<br/><br/>You can get more information from Natalie Janine here: https://mailchi.mp/41f57997efe3/the-corporate-women-interview-guide</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In the latest episode of the Bad Boss Podcast, I had the privilege of speaking with the incredible Natalie Janine Gates. We delved into the ever-present subject of fear and how it often hinders our personal and professional growth.<br/><br/>Key takeaways from our conversation:<br/><br/>🔹 Mindset Shift Diminishes Fear: Natalie emphasizes that fear often appears overwhelming due to a limiting mindset. By embracing personal safety and trust, we can begin to tackle fears more effectively.<br/><br/>🔹 The Power of Accountability and Community: Having an accountability partner, mentor, or coach is crucial in pushing past fear. Natalie reminds us that community support is invaluable, and we must reject the notion of extreme independence.<br/><br/>🔹 Honesty in Communication: Both Natalie and I discussed the importance of honesty, especially in confronting tough conversations. Small dishonesties can lead to bigger issues, and being upfront strengthens relationships and fosters growth.<br/><br/>Natalie also shared some actionable strategies, like her morning routine, that help in overcoming resistance and setting a positive tone for each day.<br/><br/>Catch the full episode to explore these powerful insights and how they can help you navigate career challenges: https://kenwilliamscoaching.com/listen<br/><br/>You can get more information from Natalie Janine here: https://mailchi.mp/41f57997efe3/the-corporate-women-interview-guide</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Ken Williams</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2552</itunes:duration>
    <itunes:keywords>Accountability, Mentorship, Coaching, Limiting mindset, Mindset shift, Personal safety, Trust, Interview preparation, Career support, Personal growth, Overcoming fear, Fear recognition, Positive impact, Coaching support, Growth phases, Career advancement,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep. 120: Friday Fun - Are You Concerned about New or Imminent Technologies?   </itunes:title>
    <title>Ep. 120: Friday Fun - Are You Concerned about New or Imminent Technologies?   </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's Friday Fun is another deep discussion about...up and coming technologies Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>Today&apos;s Friday Fun is another deep discussion about...up and coming technologies Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ <p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>Today&apos;s Friday Fun is another deep discussion about...up and coming technologies Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ <p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wdco4ws40m5mksuub08ktux4vf1s?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 15:00:00 -0500</pubDate>
    <itunes:duration>519</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach; career blueprint; career limbo; life purpose</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>120</itunes:episode>
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    <itunes:title>Ep. 119: What If It&#39;s Worse There than it is Here?</itunes:title>
    <title>Ep. 119: What If It&#39;s Worse There than it is Here?</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🚀 Excited to share insights from the latest episode of the Bad Boss Podcast, "What If It's Worse There than it is Here?," where we dive into overcoming fear and taking control of your career path.🎙️ This week, I shared a personal journey from working in an unsatisfactory environment to making significant changes for a fulfilling career. It's all about trusting yourself and knowing when to make that crucial change.🔑 Key Takeaways:Trust Yourself:Believe in your ability to adapt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>🚀 Excited to share insights from the latest episode of the Bad Boss Podcast, &quot;What If It&apos;s Worse There than it is Here?,&quot; where we dive into overcoming fear and taking control of your career path.🎙️ This week, I shared a personal journey from working in an unsatisfactory environment to making significant changes for a fulfilling career. It&apos;s all about trusting yourself and knowing when to make that crucial change.🔑 Key Takeaways:Trust Yourself:Believe in your ability to adapt and thrive in new situations. Don’t let fear of the unknown keep you from pursuing better opportunities.Recognize Your Coping Skills:You&apos;re capable of handling tough situations; it&apos;s about acknowledging those skills and knowing when it&apos;s time to use them to change your circumstances.Seek Fresh Perspectives:If you&apos;re stuck, sometimes an external perspective, whether from a coach, partner, or friend, can help illuminate new paths and possibilities.Let&apos;s make 2025 the year we embrace change and pursue the careers we truly desire! 🌟 #CareerGrowth #Leadership #TrustYourself #Podcast 🎧Let&apos;s chat! If I can help you make the move, let&apos;s do this! https://kenwilliamscoaching.com/breakthrough<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>🚀 Excited to share insights from the latest episode of the Bad Boss Podcast, &quot;What If It&apos;s Worse There than it is Here?,&quot; where we dive into overcoming fear and taking control of your career path.🎙️ This week, I shared a personal journey from working in an unsatisfactory environment to making significant changes for a fulfilling career. It&apos;s all about trusting yourself and knowing when to make that crucial change.🔑 Key Takeaways:Trust Yourself:Believe in your ability to adapt and thrive in new situations. Don’t let fear of the unknown keep you from pursuing better opportunities.Recognize Your Coping Skills:You&apos;re capable of handling tough situations; it&apos;s about acknowledging those skills and knowing when it&apos;s time to use them to change your circumstances.Seek Fresh Perspectives:If you&apos;re stuck, sometimes an external perspective, whether from a coach, partner, or friend, can help illuminate new paths and possibilities.Let&apos;s make 2025 the year we embrace change and pursue the careers we truly desire! 🌟 #CareerGrowth #Leadership #TrustYourself #Podcast 🎧Let&apos;s chat! If I can help you make the move, let&apos;s do this! https://kenwilliamscoaching.com/breakthrough<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 13 Jan 2025 07:00:00 -0500</pubDate>
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    <itunes:keywords>career change; coping skills; frustration; fear of change; hypotheticals; workplace ethics; stress management; early retirement; mindset shift; professional growth; subconscious fears; micromanagement; personal trust; making a change; perspective shift; a</itunes:keywords>
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    <itunes:title>Ep. 118: Friday Fun - Have You Ever Worked in a Shop?</itunes:title>
    <title>Ep. 118: Friday Fun - Have You Ever Worked in a Shop?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this first full week of the new year, Ken addresses the question of whether he's ever worked in a shop.Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>In this first full week of the new year, Ken addresses the question of whether he&apos;s ever worked in a shop.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ <p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>In this first full week of the new year, Ken addresses the question of whether he&apos;s ever worked in a shop.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ <p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Fri, 10 Jan 2025 15:00:00 -0500</pubDate>
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    <itunes:title>Your Comfort is Sabotaging Your Success - Ep. 117</itunes:title>
    <title>Your Comfort is Sabotaging Your Success - Ep. 117</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode, we dive deep into how comfort might be holding you back in your career. Inspired by a listener named Clara, we explore the concept of "golden handcuffs" and how they can keep you trapped in mediocrity. If you’re feeling stuck in a role because it’s just comfortable enough, this episode is a must-listen! 🔑 Key Takeaways: Identify What You Truly Want:Instead of focusing on what you stand to lose, shift your attention to what you genuinely desire from your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode, we dive deep into how comfort might be holding you back in your career. Inspired by a listener named Clara, we explore the concept of &quot;golden handcuffs&quot; and how they can keep you trapped in mediocrity. If you’re feeling stuck in a role because it’s just comfortable enough, this episode is a must-listen!</p><p>🔑 Key Takeaways:</p><ul><li><b>Identify What You Truly Want:</b></li><li>Instead of focusing on what you stand to lose, shift your attention to what you genuinely desire from your career, lifestyle, and relationships.</li><li><b>Assess if You&apos;re on the Right Track:</b></li><li>Consider whether your current job is aligned with your goals. If it&apos;s not, it might be time to consider a change.</li><li><b>Don’t Let Comfort Trap You in Mediocrity:</b></li><li>Remember, the enemy of greatness isn’t failure but comfort. Break free from the restrictions of golden handcuffs and pursue the career you want.</li></ul><p>🎧 Tune in and begin your journey toward your best year yet! Let’s create the life you’ve always dreamt of. Check out the episode on your preferred podcast platform, and let&apos;s get back to the work you love, where stress decreases and happiness increases!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode, we dive deep into how comfort might be holding you back in your career. Inspired by a listener named Clara, we explore the concept of &quot;golden handcuffs&quot; and how they can keep you trapped in mediocrity. If you’re feeling stuck in a role because it’s just comfortable enough, this episode is a must-listen!</p><p>🔑 Key Takeaways:</p><ul><li><b>Identify What You Truly Want:</b></li><li>Instead of focusing on what you stand to lose, shift your attention to what you genuinely desire from your career, lifestyle, and relationships.</li><li><b>Assess if You&apos;re on the Right Track:</b></li><li>Consider whether your current job is aligned with your goals. If it&apos;s not, it might be time to consider a change.</li><li><b>Don’t Let Comfort Trap You in Mediocrity:</b></li><li>Remember, the enemy of greatness isn’t failure but comfort. Break free from the restrictions of golden handcuffs and pursue the career you want.</li></ul><p>🎧 Tune in and begin your journey toward your best year yet! Let’s create the life you’ve always dreamt of. Check out the episode on your preferred podcast platform, and let&apos;s get back to the work you love, where stress decreases and happiness increases!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1468</itunes:duration>
    <itunes:keywords>#Podcast #CareerGrowth #GoldenHandcuffs #ComfortZone #CareerDevelopment #NewYearNewYou #BadBossPodcast #KenWilliamsCoaching</itunes:keywords>
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    <itunes:title>What American National Dishes Do You Recommend? - Friday Fun Ep. 116</itunes:title>
    <title>What American National Dishes Do You Recommend? - Friday Fun Ep. 116</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun episode has Ken talking about American national dishes. What the heck are our traditional American national dishes, anyway? Listen in, as Ken figures out how to address this serious question. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion. Do you want to chat? Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com If you're read...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken talking about American national dishes.</p><p>What the heck are our traditional American national dishes, anyway?</p><p>Listen in, as Ken figures out how to address this serious question.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken talking about American national dishes.</p><p>What the heck are our traditional American national dishes, anyway?</p><p>Listen in, as Ken figures out how to address this serious question.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Fri, 03 Jan 2025 10:00:00 -0500</pubDate>
    <itunes:duration>408</itunes:duration>
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    <itunes:title>My Story - Ep. 115</itunes:title>
    <title>My Story - Ep. 115</title>
    <itunes:summary><![CDATA[Send us Fan Mail As we step into 2025, it's easy to look back and marvel at where our journeys have taken us. Transitioning from a structured corporate life at FedEx to charting my own course as a coach has been a ride, full of lessons and revelations. Here are key takeaways from my journey that I hope inspire you to take control of your career: 🔹 Prioritize Benefits That Align with Your Goals: Job perks are great, but ensure they align with your long-term aspirations. Don't let subconscious ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>As we step into 2025, it&apos;s easy to look back and marvel at where our journeys have taken us. Transitioning from a structured corporate life at FedEx to charting my own course as a coach has been a ride, full of lessons and revelations. Here are key takeaways from my journey that I hope inspire you to take control of your career:</p><p>🔹 <b>Prioritize Benefits That Align with Your Goals</b>: Job perks are great, but ensure they align with your long-term aspirations. Don&apos;t let subconscious programming keep you in a comfort zone that doesn&apos;t serve your career growth.</p><p>🔹 <b>Recognize When It&apos;s Time for Change</b>: If you find yourself in a position where growth stalls or misalignment occurs with company objectives, it might be the time to re-evaluate your path. Sometimes, stepping out of a &quot;less than ideal&quot; situation is necessary to pursue your genuine interests.</p><p>🔹 <b>Empower Yourself to Make the Decision</b>: The hardest decisions often lead to the most rewarding outcomes. Take back control of your life by making choices that move you towards your true desires, and experience the clarity and empowerment that follows.</p><p>If you&apos;re feeling stuck or are looking for your next move, let&apos;s talk. I&apos;m here to help you uncover your path to promotion. Feel free to reach out or book time with me: kenwilliamscoaching.com/breakthrough</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>As we step into 2025, it&apos;s easy to look back and marvel at where our journeys have taken us. Transitioning from a structured corporate life at FedEx to charting my own course as a coach has been a ride, full of lessons and revelations. Here are key takeaways from my journey that I hope inspire you to take control of your career:</p><p>🔹 <b>Prioritize Benefits That Align with Your Goals</b>: Job perks are great, but ensure they align with your long-term aspirations. Don&apos;t let subconscious programming keep you in a comfort zone that doesn&apos;t serve your career growth.</p><p>🔹 <b>Recognize When It&apos;s Time for Change</b>: If you find yourself in a position where growth stalls or misalignment occurs with company objectives, it might be the time to re-evaluate your path. Sometimes, stepping out of a &quot;less than ideal&quot; situation is necessary to pursue your genuine interests.</p><p>🔹 <b>Empower Yourself to Make the Decision</b>: The hardest decisions often lead to the most rewarding outcomes. Take back control of your life by making choices that move you towards your true desires, and experience the clarity and empowerment that follows.</p><p>If you&apos;re feeling stuck or are looking for your next move, let&apos;s talk. I&apos;m here to help you uncover your path to promotion. Feel free to reach out or book time with me: kenwilliamscoaching.com/breakthrough</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 30 Dec 2024 07:00:00 -0500</pubDate>
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    <itunes:keywords>career path; promotion; Ken Williams; life coaching; timeshare; RCI; FedEx; benefits; subconscious programming; decision-making; Jody Moore; mentoring; empowerment; clarity; early retirement; discomfort; career limbo; breakthrough; control; personal growt</itunes:keywords>
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    <itunes:title>Ep. 114: Friday Fun - Do You Watch Any reality TV Shows?</itunes:title>
    <title>Ep. 114: Friday Fun - Do You Watch Any reality TV Shows?</title>
    <itunes:summary><![CDATA[Send us Fan Mail  This week's Friday Fun is a chance for Ken to admit to his secret obsession with reality shows.Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun is a chance for Ken to admit to his secret obsession with reality shows.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun is a chance for Ken to admit to his secret obsession with reality shows.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Fri, 27 Dec 2024 10:00:00 -0500</pubDate>
    <itunes:duration>451</itunes:duration>
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    <itunes:title>Ep. 113: Set Better Professional Goals in 2025</itunes:title>
    <title>Ep. 113: Set Better Professional Goals in 2025</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙️ Exciting New Episode Alert: How to Set Better Goals for Your Career! 🌟 In this week's episode of the Bad Boss Podcast, I dive deep into the art of setting goals that propel your career forward without the stress and frustration of traditional methods. As the New Year approaches, it's the perfect time to reassess how we approach our professional and personal aspirations. 🔑 Here are 3 key takeaways from the episode: Ditch the SMART Goals: Discover why SMART goals might not b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🎙️ Exciting New Episode Alert: How to Set Better Goals for Your Career! 🌟</p><p>In this week&apos;s episode of the Bad Boss Podcast, I dive deep into the art of setting goals that propel your career forward without the stress and frustration of traditional methods. As the New Year approaches, it&apos;s the perfect time to reassess how we approach our professional and personal aspirations.</p><p>🔑 Here are 3 key takeaways from the episode:</p><ul><li><b>Ditch the SMART Goals</b>: Discover why SMART goals might not be the best fit for personal growth and how they can often lead to demotivation. Instead, explore an alternative framework that’s designed with you in mind.</li><li><b>Embrace the STUPID Framework</b>: Learn about my STUPID goal setting framework that focuses on goals being Stretch, Tangible, Unshakable, Possible, Inspiring, and Developmental. This approach emphasizes motivation and personal development.</li><li><b>Craft Your Deep Desire Statement</b>: Transform your aspirations into a compelling narrative. This statement combines your goal with an inspiring core value, setting a clear target while aligning with your personal motivations.</li></ul><p>Tune in to discover how to set goals that truly resonate with you and pave the way for a fulfilling career move in 2024. 🎯</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>🎙️ Exciting New Episode Alert: How to Set Better Goals for Your Career! 🌟</p><p>In this week&apos;s episode of the Bad Boss Podcast, I dive deep into the art of setting goals that propel your career forward without the stress and frustration of traditional methods. As the New Year approaches, it&apos;s the perfect time to reassess how we approach our professional and personal aspirations.</p><p>🔑 Here are 3 key takeaways from the episode:</p><ul><li><b>Ditch the SMART Goals</b>: Discover why SMART goals might not be the best fit for personal growth and how they can often lead to demotivation. Instead, explore an alternative framework that’s designed with you in mind.</li><li><b>Embrace the STUPID Framework</b>: Learn about my STUPID goal setting framework that focuses on goals being Stretch, Tangible, Unshakable, Possible, Inspiring, and Developmental. This approach emphasizes motivation and personal development.</li><li><b>Craft Your Deep Desire Statement</b>: Transform your aspirations into a compelling narrative. This statement combines your goal with an inspiring core value, setting a clear target while aligning with your personal motivations.</li></ul><p>Tune in to discover how to set goals that truly resonate with you and pave the way for a fulfilling career move in 2024. 🎯</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/orjfnbbpzewpweopitqbokgou9m7?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 23 Dec 2024 02:00:00 -0500</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords>SMART goals; New Year&#39;s resolutions; career growth; Ken Williams; podcast; holiday season; professional goals; promotion; goal setting; stupid goals; deep desire statement; personal development; coaching; career aspirations; lifestyle; New York Times best</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep. 112: Friday Fun - Are People Healthier Today than 50 Years Ago?</itunes:title>
    <title>Ep. 112: Friday Fun - Are People Healthier Today than 50 Years Ago?</title>
    <itunes:summary><![CDATA[Send us Fan Mail  This week's Friday Fun episode is Ken opening up and sharing his take on Health in America. Are we healthier today than we were 50 years ago?Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun episode is Ken opening up and sharing his take on Health in America. Are we healthier today than we were 50 years ago?Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun episode is Ken opening up and sharing his take on Health in America. Are we healthier today than we were 50 years ago?Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l5t7vy27hyt8u3ls2g81thig4n1a?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 20 Dec 2024 10:34:00 -0500</pubDate>
    <itunes:duration>646</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach; career blueprint; career limbo; life purpose</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>112</itunes:episode>
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  <item>
    <itunes:title>Ep. 111: Use Gratitude to Handle Difficult Work Situations</itunes:title>
    <title>Ep. 111: Use Gratitude to Handle Difficult Work Situations</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙️This week, we delve into the transformative power of gratitude in challenging work environments.Here are my 3 key takeaways:Self-Acceptance and Control: Remember, you can't change others, only yourself. By accepting that you control your choices, you reclaim power in your work life. You don't have to stay in a negative environment—choose to be there for the aspects you value and take ownership.Learning from Challenges: Tough situations often hold valuable lessons. Ask yours...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>🎙️This week, we delve into the transformative power of gratitude in challenging work environments.Here are my 3 key takeaways:Self-Acceptance and Control: Remember, you can&apos;t change others, only yourself. By accepting that you control your choices, you reclaim power in your work life. You don&apos;t have to stay in a negative environment—choose to be there for the aspects you value and take ownership.Learning from Challenges: Tough situations often hold valuable lessons. Ask yourself, &quot;What is this situation here to teach me?&quot; Shifting from victim to hero in your narrative allows personal and professional growth.Turn Gratitude into Action: Make gratitude tangible. Whether through gratitude journals or expressing appreciation to colleagues, recognizing the good can shift your identity positively and enrich workplace relationships.👉 Gratitude isn&apos;t about ignoring challenges—it&apos;s about highlighting and building on the positives to transform your work experience. Ready to take on your work week with a grateful mindset?#Gratitude #Leadership #CareerGrowth #PositiveMindset #BadBossPodcast<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>🎙️This week, we delve into the transformative power of gratitude in challenging work environments.Here are my 3 key takeaways:Self-Acceptance and Control: Remember, you can&apos;t change others, only yourself. By accepting that you control your choices, you reclaim power in your work life. You don&apos;t have to stay in a negative environment—choose to be there for the aspects you value and take ownership.Learning from Challenges: Tough situations often hold valuable lessons. Ask yourself, &quot;What is this situation here to teach me?&quot; Shifting from victim to hero in your narrative allows personal and professional growth.Turn Gratitude into Action: Make gratitude tangible. Whether through gratitude journals or expressing appreciation to colleagues, recognizing the good can shift your identity positively and enrich workplace relationships.👉 Gratitude isn&apos;t about ignoring challenges—it&apos;s about highlighting and building on the positives to transform your work experience. Ready to take on your work week with a grateful mindset?#Gratitude #Leadership #CareerGrowth #PositiveMindset #BadBossPodcast<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qv6y2qpxdljxaip4h64iklzr4vu2?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 16 Dec 2024 02:00:00 -0500</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords>gratitude; self-control; workplace stress; toxic work environment; career strategy; mindset shift; gratitude journal; personal growth; tough situation; influence; happiness; positive outlook; learning from experience; maintaining control; empowerment; ide</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>111</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep. 110: Friday Fun - What&#39;s Your Favorite City?</itunes:title>
    <title>Ep. 110: Friday Fun - What&#39;s Your Favorite City?</title>
    <itunes:summary><![CDATA[Send us Fan Mail  This week's Friday Fun episode is a discussion about cities and countries. And Ken talks about what his favorite city is and why.Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun episode is a discussion about cities and countries. And Ken talks about what his favorite city is and why.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p> This week&apos;s Friday Fun episode is a discussion about cities and countries. And Ken talks about what his favorite city is and why.Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.Do you want to chat?Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/w9vrjs3j4t12rw6vrygaxwbsnv1f?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 13 Dec 2024 10:00:00 -0500</pubDate>
    <itunes:duration>461</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach; career blueprint; career limbo; life purpose</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>110</itunes:episode>
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    <itunes:title>Ep. 109: Dealing with a Disrespectful boss</itunes:title>
    <title>Ep. 109: Dealing with a Disrespectful boss</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week's episode, we're diving deep into a topic that impacts many people dealing with disrespectful bosses. Have you ever felt your boss's interactions chip away at your confidence and sanity? You're definitely not alone, and the good news is that you don't have to merely endure it. Join us as we explore practical tools to reclaim your respect and power without jeopardizing your job or your mental health. Ken shares personal anecdotes and insightful strategies to help ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s episode, we&apos;re diving deep into a topic that impacts many people dealing with disrespectful bosses. Have you ever felt your boss&apos;s interactions chip away at your confidence and sanity? You&apos;re definitely not alone, and the good news is that you don&apos;t have to merely endure it. Join us as we explore practical tools to reclaim your respect and power without jeopardizing your job or your mental health. Ken shares personal anecdotes and insightful strategies to help you better navigate these challenging dynamics, whether it means setting boundaries, scheduling crucial conversations, or discerning the hidden insecurities behind your boss&apos;s behavior. Tune in to transform those difficult situations into valuable learning experiences that can help pave your path to promotion and the fulfilling work life you&apos;ve always wanted.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s episode, we&apos;re diving deep into a topic that impacts many people dealing with disrespectful bosses. Have you ever felt your boss&apos;s interactions chip away at your confidence and sanity? You&apos;re definitely not alone, and the good news is that you don&apos;t have to merely endure it. Join us as we explore practical tools to reclaim your respect and power without jeopardizing your job or your mental health. Ken shares personal anecdotes and insightful strategies to help you better navigate these challenging dynamics, whether it means setting boundaries, scheduling crucial conversations, or discerning the hidden insecurities behind your boss&apos;s behavior. Tune in to transform those difficult situations into valuable learning experiences that can help pave your path to promotion and the fulfilling work life you&apos;ve always wanted.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 02:00:00 -0500</pubDate>
    <itunes:duration>1344</itunes:duration>
    <itunes:keywords>bad boss; promotion; disrespectful boss; reclaim respect; power dynamics; disagreements; image conscious; public disputes; staffing challenges; insubordination; mutual respect; boundary setting; insecurity; management style; micromanagement; communication</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep. 108: Friday Fun - What If You Won The Lottery?</itunes:title>
    <title>Ep. 108: Friday Fun - What If You Won The Lottery?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this special Friday Fun episode of the Bad Boss Podcast with Ken Williams, we delve into an intriguing "What if" scenario: What would you do if you unexpectedly won a large sum of money? Ken shares a thought-provoking exploration around the idea of financial security and the impact money—or perceived lack thereof—has on our life choices and feelings of safety. Drawing from personal experiences and transformative decision-making moments, Ken reflects on the value of work be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this special Friday Fun episode of the Bad Boss Podcast with Ken Williams, we delve into an intriguing &quot;What if&quot; scenario: What would you do if you unexpectedly won a large sum of money? Ken shares a thought-provoking exploration around the idea of financial security and the impact money—or perceived lack thereof—has on our life choices and feelings of safety. Drawing from personal experiences and transformative decision-making moments, Ken reflects on the value of work beyond financial gain. Listen in as he unravels why he believes maintaining work, even after a financial windfall, aligns with his core value of being abundantly generous. Tune in and get inspired to think differently about money, work, and your journey toward happiness and fulfillment. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this special Friday Fun episode of the Bad Boss Podcast with Ken Williams, we delve into an intriguing &quot;What if&quot; scenario: What would you do if you unexpectedly won a large sum of money? Ken shares a thought-provoking exploration around the idea of financial security and the impact money—or perceived lack thereof—has on our life choices and feelings of safety. Drawing from personal experiences and transformative decision-making moments, Ken reflects on the value of work beyond financial gain. Listen in as he unravels why he believes maintaining work, even after a financial windfall, aligns with his core value of being abundantly generous. Tune in and get inspired to think differently about money, work, and your journey toward happiness and fulfillment. </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/udjbhzgekt6477sjqqqodsce0ly8?.jpg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 06 Dec 2024 10:00:00 -0500</pubDate>
    <itunes:duration>657</itunes:duration>
    <itunes:keywords>lottery; work-life balance; promotion; freedom; career transition; financial security; mindset; core values; generosity; stress; happiness; purpose; goal setting; decision making; income; corporate job; self-employment; career coaching; opportunity; path </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>108</itunes:episode>
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  <item>
    <itunes:title>Ep. 107: Escape a Bad Boss Without Leaving Your Job</itunes:title>
    <title>Ep. 107: Escape a Bad Boss Without Leaving Your Job</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Bad Boss Podcast with Ken Williams, where we guide you on your journey to promotion and help you reclaim a work-life balance filled with passion and purpose. In today's episode, titled "Don't Leave," we delve into strategies for dealing with difficult bosses without quitting your job. Join us as we explore how your perception of your boss may be filtered through personal biases and how seeking outside perspectives can provide clarity. We'll discuss the importan...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>Welcome to the Bad Boss Podcast with Ken Williams, where we guide you on your journey to promotion and help you reclaim a work-life balance filled with passion and purpose. In today&apos;s episode, titled &quot;Don&apos;t Leave,&quot; we delve into strategies for dealing with difficult bosses without quitting your job. Join us as we explore how your perception of your boss may be filtered through personal biases and how seeking outside perspectives can provide clarity. We&apos;ll discuss the importance of setting boundaries, managing responsibilities effectively, and maintaining clear dividing lines between work and personal life. Discover the power of context when confronting a challenging work environment, and learn actionable tactics for protecting yourself and maintaining job satisfaction. Listen in to unlock the secrets to owning your career again and creating a plan for your professional growth. Let&apos;s embark on this journey to a more fulfilling work life together.<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p>Welcome to the Bad Boss Podcast with Ken Williams, where we guide you on your journey to promotion and help you reclaim a work-life balance filled with passion and purpose. In today&apos;s episode, titled &quot;Don&apos;t Leave,&quot; we delve into strategies for dealing with difficult bosses without quitting your job. Join us as we explore how your perception of your boss may be filtered through personal biases and how seeking outside perspectives can provide clarity. We&apos;ll discuss the importance of setting boundaries, managing responsibilities effectively, and maintaining clear dividing lines between work and personal life. Discover the power of context when confronting a challenging work environment, and learn actionable tactics for protecting yourself and maintaining job satisfaction. Listen in to unlock the secrets to owning your career again and creating a plan for your professional growth. Let&apos;s embark on this journey to a more fulfilling work life together.<p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 02:00:00 -0500</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords>bad boss; escape strategy; toxic boss; career path; objective truth; confirmation bias; boundaries; meaningful career; decision fatigue; Pomodoro technique; work-life balance; skill set; reputation; long-term goals; network; external network; resilience; </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>107</itunes:episode>
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  <item>
    <itunes:title>Ep. 106: Friday Fun - Discuss Current Events</itunes:title>
    <title>Ep. 106: Friday Fun - Discuss Current Events</title>
    <itunes:summary><![CDATA[Send us Fan Mail Now that the election has passed, this week's Friday Fun is my take on current events. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion. Do you want to chat? Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Now that the election has passed, this week&apos;s Friday Fun is my take on current events.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Now that the election has passed, this week&apos;s Friday Fun is my take on current events.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Thu, 28 Nov 2024 19:00:00 -0500</pubDate>
    <itunes:duration>338</itunes:duration>
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  <item>
    <itunes:title>Ep. 105: Create Professional Boundaries</itunes:title>
    <title>Ep. 105: Create Professional Boundaries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of the Bad Boss Podcast with your host, Ken Williams. This week, we're diving into the essential topic of professional boundaries, a crucial skill to navigate your career effectively and maintain your mental well-being. As we discuss boundaries, Ken shares insights into why they're often overlooked yet vital in any workplace, and how they can help you manage difficult work environments and bosses. Ken draws from his personal experiences, including h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Bad Boss Podcast with your host, Ken Williams. This week, we&apos;re diving into the essential topic of professional boundaries, a crucial skill to navigate your career effectively and maintain your mental well-being. As we discuss boundaries, Ken shares insights into why they&apos;re often overlooked yet vital in any workplace, and how they can help you manage difficult work environments and bosses. Ken draws from his personal experiences, including his time at FedEx, to illustrate the effects of not setting boundaries and how to implement them successfully without guilt. Join us as we explore how establishing boundaries can lead to self-respect, better work-life balance, and reduced burnout, and learn practical steps on how to communicate and enforce these boundaries effectively. Get ready for an episode that empowers you to stand your ground, respect your limits, and ultimately find more satisfaction in your work. Plus, stay tuned for next week&apos;s episode where we&apos;ll tackle how to escape the grip of a bad boss without having to quit your job. Let&apos;s embark on the path to reclaiming your career and loving your work once again.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of the Bad Boss Podcast with your host, Ken Williams. This week, we&apos;re diving into the essential topic of professional boundaries, a crucial skill to navigate your career effectively and maintain your mental well-being. As we discuss boundaries, Ken shares insights into why they&apos;re often overlooked yet vital in any workplace, and how they can help you manage difficult work environments and bosses. Ken draws from his personal experiences, including his time at FedEx, to illustrate the effects of not setting boundaries and how to implement them successfully without guilt. Join us as we explore how establishing boundaries can lead to self-respect, better work-life balance, and reduced burnout, and learn practical steps on how to communicate and enforce these boundaries effectively. Get ready for an episode that empowers you to stand your ground, respect your limits, and ultimately find more satisfaction in your work. Plus, stay tuned for next week&apos;s episode where we&apos;ll tackle how to escape the grip of a bad boss without having to quit your job. Let&apos;s embark on the path to reclaiming your career and loving your work once again.</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 Nov 2024 02:00:00 -0500</pubDate>
    <itunes:duration>1075</itunes:duration>
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  <item>
    <itunes:title>Ep. 104: Friday Fun - Books</itunes:title>
    <title>Ep. 104: Friday Fun - Books</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun is a discussion about...BOOKS! Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion. Do you want to chat? Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun is a discussion about...BOOKS!</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun is a discussion about...BOOKS!</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Thu, 21 Nov 2024 19:00:00 -0500</pubDate>
    <itunes:duration>346</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach; career blueprint; career limbo; life purpose; Friday Fun</itunes:keywords>
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  <item>
    <itunes:title>Ep. 103: Network Your Way Out</itunes:title>
    <title>Ep. 103: Network Your Way Out</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we talk about the importance of building and nurturing (and maintaining!) your personal and professional network. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion. Do you want to chat? Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about the importance of building and nurturing (and maintaining!) your personal and professional network.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about the importance of building and nurturing (and maintaining!) your personal and professional network.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Sun, 17 Nov 2024 19:00:00 -0500</pubDate>
    <itunes:duration>1422</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach; career blueprint; career limbo; life purpose</itunes:keywords>
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    <itunes:episode>103</itunes:episode>
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    <itunes:title>Ep. 102: Friday Fun - Talk About Holidays</itunes:title>
    <title>Ep. 102: Friday Fun - Talk About Holidays</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about holidays. Namely Halloween. What's your favorite holiday? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own path to promotion. Do you want to chat? Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuck...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about holidays. Namely Halloween. What&apos;s your favorite holiday?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about holidays. Namely Halloween. What&apos;s your favorite holiday?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Thu, 14 Nov 2024 19:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Ep. 101: Get Clear with Otis Bess</itunes:title>
    <title>Ep. 101: Get Clear with Otis Bess</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we meet the Clarity Coach, Otis Bess. Otis and I met a few weeks ago, and I loved what he brings to the table. He has a great perspective on why it's important to get a sense of clarity before we make changes or take action on what we want to pursue. You can follow Otis or learn more about him at https://empowered.lifefulfillmentfactory.com/  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet the Clarity Coach, Otis Bess.</p><p>Otis and I met a few weeks ago, and I loved what he brings to the table. He has a great perspective on why it&apos;s important to get a sense of clarity before we make changes or take action on what we want to pursue.</p><p>You can follow Otis or learn more about him at <a href='https://empowered.lifefulfillmentfactory.com/'>https://empowered.lifefulfillmentfactory.com/</a> </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at <a href='https://kenwilliamscoaching.com/'>https://kenwilliamscoaching.com/</a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we meet the Clarity Coach, Otis Bess.</p><p>Otis and I met a few weeks ago, and I loved what he brings to the table. He has a great perspective on why it&apos;s important to get a sense of clarity before we make changes or take action on what we want to pursue.</p><p>You can follow Otis or learn more about him at <a href='https://empowered.lifefulfillmentfactory.com/'>https://empowered.lifefulfillmentfactory.com/</a> </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own path to promotion.</p><p>Do you want to chat?</p><p>Get on my schedule or find other ways to work with me at <a href='https://kenwilliamscoaching.com/'>https://kenwilliamscoaching.com/</a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 11 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3129</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;clarity;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
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  <item>
    <itunes:title>Ep. 100: Friday Fun - Share Your Most Embarrassing Moment</itunes:title>
    <title>Ep. 100: Friday Fun - Share Your Most Embarrassing Moment</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, as Ken pulls a random card from the Pod Decks Episode Deck, he is invited to share his most embarrassing moment. Learn what has plagued him for most of his life. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, as Ken pulls a random card from the Pod Decks Episode Deck, he is invited to share his most embarrassing moment.</p><p>Learn what has plagued him for most of his life.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, as Ken pulls a random card from the Pod Decks Episode Deck, he is invited to share his most embarrassing moment.</p><p>Learn what has plagued him for most of his life.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 08 Nov 2024 15:00:00 -0500</pubDate>
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    <itunes:episode>100</itunes:episode>
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  <item>
    <itunes:title>Ep. 99: Stop Letting Your Boss Dictate Your Future</itunes:title>
    <title>Ep. 99: Stop Letting Your Boss Dictate Your Future</title>
    <itunes:summary><![CDATA[Send us Fan Mail In my career, I spent a LOT of time waiting for my boss to give me permission. I waited for permission to want the next step. I expected to get permission to go for a promotion. I thought I needed permission to pursue my career. If you're there, too, STOP IT. YOU are the boss of your career. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In my career, I spent a LOT of time waiting for my boss to give me permission.</p><p>I waited for permission to want the next step.</p><p>I expected to get permission to go for a promotion.</p><p>I thought I needed permission to pursue my career.</p><p>If you&apos;re there, too, STOP IT.</p><p>YOU are the boss of your career.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In my career, I spent a LOT of time waiting for my boss to give me permission.</p><p>I waited for permission to want the next step.</p><p>I expected to get permission to go for a promotion.</p><p>I thought I needed permission to pursue my career.</p><p>If you&apos;re there, too, STOP IT.</p><p>YOU are the boss of your career.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 04 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1176</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
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  <item>
    <itunes:title>Ep. 98: Friday Fun - Book Review of my Latest Read</itunes:title>
    <title>Ep. 98: Friday Fun - Book Review of my Latest Read</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about the most recent book he read. He talks about why it had such an impact on him. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about the most recent book he read. He talks about why it had such an impact on him.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about the most recent book he read. He talks about why it had such an impact on him.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 01 Nov 2024 15:00:00 -0400</pubDate>
    <itunes:duration>804</itunes:duration>
    <itunes:keywords>friday fun;book review;goals;goal setting;smart goals;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
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  <item>
    <itunes:title>Ep. 97: Break Through the Glass Ceiling of Self-Doubt</itunes:title>
    <title>Ep. 97: Break Through the Glass Ceiling of Self-Doubt</title>
    <itunes:summary><![CDATA[Send us Fan Mail We all have self-doubt periodically, but what about when our self-doubt limits our ability to progress or promote in our jobs? That's not helpful. This week, we talk about how to push through our doubts to find success. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>We all have self-doubt periodically, but what about when our self-doubt limits our ability to progress or promote in our jobs?</p><p>That&apos;s not helpful.</p><p>This week, we talk about how to push through our doubts to find success.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>We all have self-doubt periodically, but what about when our self-doubt limits our ability to progress or promote in our jobs?</p><p>That&apos;s not helpful.</p><p>This week, we talk about how to push through our doubts to find success.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 28 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;glass ceiling;self doubt;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Ep. 96: Friday Fun - Make Some Predictions</itunes:title>
    <title>Ep. 96: Friday Fun - Make Some Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken making some predictions. And they're not all about the workplace.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken making some predictions.</p><p>And they&apos;re not all about the workplace. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken making some predictions.</p><p>And they&apos;re not all about the workplace. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 25 Oct 2024 15:00:00 -0400</pubDate>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;prediction;predict the future;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>Ep. 95: Thriving in a Toxic Environment</itunes:title>
    <title>Ep. 95: Thriving in a Toxic Environment</title>
    <itunes:summary><![CDATA[Send us Fan Mail Surprisingly, some reports suggest that 60% of employees feel their bosses diminish their self worth. This is not acceptable, but unfortunately, nothing is likely to change in the short term. In the meantime, we may need to find tactics to help us thrive in a toxic work environment. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Surprisingly, some reports suggest that 60% of employees feel their bosses diminish their self worth.</p><p>This is not acceptable, but unfortunately, nothing is likely to change in the short term.</p><p>In the meantime, we may need to find tactics to help us thrive in a toxic work environment.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Surprisingly, some reports suggest that 60% of employees feel their bosses diminish their self worth.</p><p>This is not acceptable, but unfortunately, nothing is likely to change in the short term.</p><p>In the meantime, we may need to find tactics to help us thrive in a toxic work environment.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 21 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1338</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;thrive;toxic work;toxic boss;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>95</itunes:episode>
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  <item>
    <itunes:title>Ep. 94: Friday Fun - Discuss the History of Your Industry</itunes:title>
    <title>Ep. 94: Friday Fun - Discuss the History of Your Industry</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken discussing the history of his industry. And actually, it's not the history of the coaching industry, but the history of people being frustrated at work. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the nex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing the history of his industry.</p><p>And actually, it&apos;s not the history of the coaching industry, but the history of people being frustrated at work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing the history of his industry.</p><p>And actually, it&apos;s not the history of the coaching industry, but the history of people being frustrated at work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 18 Oct 2024 15:00:00 -0400</pubDate>
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    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;friday fun;history</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>94</itunes:episode>
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    <itunes:title>Ep. 93: Turn Your Frustrations Into Fuel</itunes:title>
    <title>Ep. 93: Turn Your Frustrations Into Fuel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Work is not always fun, and sometimes, it can be downright frustrating. What if you could take those frustrations to fuel your progress in your career or in other areas? This week, we discuss how to turn your work frustrations into fuel to move into what you want. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Work is not always fun, and sometimes, it can be downright frustrating.</p><p>What if you could take those frustrations to fuel your progress in your career or in other areas?</p><p>This week, we discuss how to turn your work frustrations into fuel to move into what you want.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Work is not always fun, and sometimes, it can be downright frustrating.</p><p>What if you could take those frustrations to fuel your progress in your career or in other areas?</p><p>This week, we discuss how to turn your work frustrations into fuel to move into what you want.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;frustrations</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>Ep. 92: Friday Fun - Shara a Morning Inspirational Pep Talk</itunes:title>
    <title>Ep. 92: Friday Fun - Shara a Morning Inspirational Pep Talk</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun is me sharing an inspirational pep talk. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun is me sharing an inspirational pep talk.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun is me sharing an inspirational pep talk.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 11 Oct 2024 15:00:00 -0400</pubDate>
    <itunes:duration>338</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;friday fun;inspiration;pep talk;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep. 91: Embracing the R.H.I.N.E.S.T.O.N.E. Method with Cassandra Lee</itunes:title>
    <title>Ep. 91: Embracing the R.H.I.N.E.S.T.O.N.E. Method with Cassandra Lee</title>
    <itunes:summary><![CDATA[Send us Fan Mail I recently met Cassandra Lee, and she told me about her R.H.I.N.E.S.T.O.N.E. Method to advancing your career. I loved the concept, and I thought it would be a good fit for you, my Bad Boss friends. This week, Cassandra joins us to outline her R.H.I.N.E.S.T.O.N.E. Method, and we discuss each element in her process. You can learn more about her at her website, https://divaofdialog.com/ Share your thoughts and ideas with me if you have something you'd like to address--or if you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I recently met Cassandra Lee, and she told me about her R.H.I.N.E.S.T.O.N.E. Method to advancing your career. I loved the concept, and I thought it would be a good fit for you, my Bad Boss friends.</p><p>This week, Cassandra joins us to outline her R.H.I.N.E.S.T.O.N.E. Method, and we discuss each element in her process.</p><p>You can learn more about her at her website, https://divaofdialog.com/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I recently met Cassandra Lee, and she told me about her R.H.I.N.E.S.T.O.N.E. Method to advancing your career. I loved the concept, and I thought it would be a good fit for you, my Bad Boss friends.</p><p>This week, Cassandra joins us to outline her R.H.I.N.E.S.T.O.N.E. Method, and we discuss each element in her process.</p><p>You can learn more about her at her website, https://divaofdialog.com/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 07 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2794</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>91</itunes:episode>
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  <item>
    <itunes:title>Ep. 90: Friday Fun -- What Is Your Biggest Fear?</itunes:title>
    <title>Ep. 90: Friday Fun -- What Is Your Biggest Fear?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun episode has Ken opening up about his biggest fear.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken opening up about his biggest fear. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken opening up about his biggest fear. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 04 Oct 2024 15:00:00 -0400</pubDate>
    <itunes:duration>730</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;biggest fear</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>90</itunes:episode>
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  <item>
    <itunes:title>Ep. 89: The Art of Difficult Discussions</itunes:title>
    <title>Ep. 89: The Art of Difficult Discussions</title>
    <itunes:summary><![CDATA[Send us Fan Mail There's no class for how to have tough conversations. Therefore, many of us default to avoiding them altogether. This week, we talk about strategies to have the tough conversations with bosses, peers, and employes. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>There&apos;s no class for how to have tough conversations. Therefore, many of us default to avoiding them altogether.</p><p>This week, we talk about strategies to have the tough conversations with bosses, peers, and employes.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>There&apos;s no class for how to have tough conversations. Therefore, many of us default to avoiding them altogether.</p><p>This week, we talk about strategies to have the tough conversations with bosses, peers, and employes.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1221</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;difficult conversations;difficult discussions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
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    <itunes:title>Ep. 88: Friday Fun - Share the Craziest Thing that has Happened to you</itunes:title>
    <title>Ep. 88: Friday Fun - Share the Craziest Thing that has Happened to you</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun episode has Ken talking crazy. Specifically, he shares some of the craziest things that have happened to him.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken talking crazy. Specifically, he shares some of the craziest things that have happened to him. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken talking crazy. Specifically, he shares some of the craziest things that have happened to him. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 27 Sep 2024 15:00:00 -0400</pubDate>
    <itunes:duration>942</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;crazy;friday fun</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
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  <item>
    <itunes:title>Ep. 87: Mindset Hacks</itunes:title>
    <title>Ep. 87: Mindset Hacks</title>
    <itunes:summary><![CDATA[Send us Fan Mail A positive mindset will make you happier and your life better than a negative one.  Here are a couple of my best mindset hacks to get your day back on track. And if you want to join me on the Podcast Summit, you can register here :  https://kenwilliams--podcasttalentcoach.thrivecart.com/summit-vip/ Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>A positive mindset will make you happier and your life better than a negative one. </p><p>Here are a couple of my best mindset hacks to get your day back on track.</p><p>And if you want to join me on the Podcast Summit, you can register <a href='https://kenwilliams--podcasttalentcoach.thrivecart.com/summit-vip/'>here</a> :</p><p> https://kenwilliams--podcasttalentcoach.thrivecart.com/summit-vip/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>A positive mindset will make you happier and your life better than a negative one. </p><p>Here are a couple of my best mindset hacks to get your day back on track.</p><p>And if you want to join me on the Podcast Summit, you can register <a href='https://kenwilliams--podcasttalentcoach.thrivecart.com/summit-vip/'>here</a> :</p><p> https://kenwilliams--podcasttalentcoach.thrivecart.com/summit-vip/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 23 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1312</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;mindset;mindset hacks;hacks</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Ep. 86: Friday Fun - Share Your Favorite Podcast Episode</itunes:title>
    <title>Ep. 86: Friday Fun - Share Your Favorite Podcast Episode</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about his favorite podcast episode. Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the nex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite podcast episode.</p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite podcast episode.</p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 20 Sep 2024 15:00:00 -0400</pubDate>
    <itunes:duration>581</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;favorite podcast;favorite episode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Ep. 85: Decide Faster</itunes:title>
    <title>Ep. 85: Decide Faster</title>
    <itunes:summary><![CDATA[Send us Fan Mail We spend a lot of time "trying to decide," when in reality, we are actually procrastinating our decision. This week, we discuss ways that we can make better decisions faster without regret. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>We spend a lot of time &quot;trying to decide,&quot; when in reality, we are actually procrastinating our decision. This week, we discuss ways that we can make better decisions faster without regret.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>We spend a lot of time &quot;trying to decide,&quot; when in reality, we are actually procrastinating our decision. This week, we discuss ways that we can make better decisions faster without regret.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;decide;decide faster; decision;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
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  <item>
    <itunes:title>Ep. 84: Friday Fun - Share Your Favorite Podcast</itunes:title>
    <title>Ep. 84: Friday Fun - Share Your Favorite Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about his favorite podcasts. Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Check it out here: Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite podcasts.</p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat? Check it out here:</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite podcasts.</p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat? Check it out here:</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 13 Sep 2024 12:01:00 -0400</pubDate>
    <itunes:duration>601</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships</itunes:keywords>
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  <item>
    <itunes:title>Ep. 83: Why Your Goals Suck</itunes:title>
    <title>Ep. 83: Why Your Goals Suck</title>
    <itunes:summary><![CDATA[Send us Fan Mail You've surely heard of SMART goals, and if you're like most people, they don't work for you. At least, not consistently. The reason is that the SMART goals framework is incomplete. It doesn't address several weaknesses embedded in the SMART goals framework. This week, we address why SMART goals don't work. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve surely heard of SMART goals, and if you&apos;re like most people, they don&apos;t work for you. At least, not consistently.</p><p>The reason is that the SMART goals framework is incomplete. It doesn&apos;t address several weaknesses embedded in the SMART goals framework.</p><p>This week, we address why SMART goals don&apos;t work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve surely heard of SMART goals, and if you&apos;re like most people, they don&apos;t work for you. At least, not consistently.</p><p>The reason is that the SMART goals framework is incomplete. It doesn&apos;t address several weaknesses embedded in the SMART goals framework.</p><p>This week, we address why SMART goals don&apos;t work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 09 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1378</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;goals;goal setting;smart goals</itunes:keywords>
    <itunes:episode>83</itunes:episode>
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  <item>
    <itunes:title>Ep. 82: Friday Fun - What I Learned About Myself This Quarter</itunes:title>
    <title>Ep. 82: Friday Fun - What I Learned About Myself This Quarter</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about his bucket list.  Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the next step ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his bucket list. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his bucket list. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 06 Sep 2024 15:00:00 -0400</pubDate>
    <itunes:duration>960</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;self reflection</itunes:keywords>
    <itunes:episode>82</itunes:episode>
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  <item>
    <itunes:title>Ep. 81: Dealing With Perfectionism</itunes:title>
    <title>Ep. 81: Dealing With Perfectionism</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers? This week we talk about the TRUE source of the stress you feel and how you can manage it. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers?</p><p>This week we talk about the TRUE source of the stress you feel and how you can manage it.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers?</p><p>This week we talk about the TRUE source of the stress you feel and how you can manage it.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1466</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;perfectionism;perfection;perfectionist</itunes:keywords>
    <itunes:episode>81</itunes:episode>
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  <item>
    <itunes:title>Ep. 80: Friday Fun - Share Your Bucket List</itunes:title>
    <title>Ep. 80: Friday Fun - Share Your Bucket List</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about his bucket list.  Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the next step ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his bucket list. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his bucket list. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 30 Aug 2024 15:00:00 -0400</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships</itunes:keywords>
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  <item>
    <itunes:title>Ep. 79: The Source of your Work Stress</itunes:title>
    <title>Ep. 79: The Source of your Work Stress</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers? This week we talk about the TRUE source of the stress you feel and how you can manage it. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers?</p><p>This week we talk about the TRUE source of the stress you feel and how you can manage it.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the source of your stress at work? Is it your boss? The job? The commute? Your co-workers?</p><p>This week we talk about the TRUE source of the stress you feel and how you can manage it.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 26 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1159</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>79</itunes:episode>
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  <item>
    <itunes:title>Ep. 78: Friday Fun - Three Favorite Purchases</itunes:title>
    <title>Ep. 78: Friday Fun - Three Favorite Purchases</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about some of his favorite purchases.  Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to tak...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about some of his favorite purchases. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about some of his favorite purchases. </p><p>Each week, I pull an episode card from the PodDecks episode deck for an entertaining kick off to the weekend.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Fri, 23 Aug 2024 15:00:00 -0400</pubDate>
    <itunes:duration>736</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;favorites</itunes:keywords>
    <itunes:episode>78</itunes:episode>
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  <item>
    <itunes:title>Ep. 77: Dealing with People Pleasing</itunes:title>
    <title>Ep. 77: Dealing with People Pleasing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Whether you, yourself, have people pleasing tendencies, or you work with someone who does, there are things that you can do to get to the heart of issues. First is to tell the truth. People pleasing is manipulative, so let's stop that behavior. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at http...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Whether you, yourself, have people pleasing tendencies, or you work with someone who does, there are things that you can do to get to the heart of issues.</p><p>First is to tell the truth.</p><p>People pleasing is manipulative, so let&apos;s stop that behavior.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Whether you, yourself, have people pleasing tendencies, or you work with someone who does, there are things that you can do to get to the heart of issues.</p><p>First is to tell the truth.</p><p>People pleasing is manipulative, so let&apos;s stop that behavior.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 19 Aug 2024 09:06:00 -0400</pubDate>
    <itunes:duration>1261</itunes:duration>
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    <itunes:episode>77</itunes:episode>
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    <itunes:title>Ep. 76: Friday Fun - Talk About your Favorite Famous Person</itunes:title>
    <title>Ep. 76: Friday Fun - Talk About your Favorite Famous Person</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about his favorite famous person Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite famous person</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about his favorite famous person</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 16 Aug 2024 15:00:00 -0400</pubDate>
    <itunes:duration>656</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;famous person;favorite famous person</itunes:keywords>
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  <item>
    <itunes:title>Ep. 75: What Lies are you Telling Yourself?</itunes:title>
    <title>Ep. 75: What Lies are you Telling Yourself?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you stuck in your job or career? The reason (sorry to be the one to tell you this) is because you are believing something that simply isnt' true. What lies are you believing that are keeping you stuck? And why? What are you gaining from believing them? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my webs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Are you stuck in your job or career?</p><p>The reason (sorry to be the one to tell you this) is because you are believing something that simply isnt&apos; true.</p><p>What lies are you believing that are keeping you stuck? And why? What are you gaining from believing them?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Are you stuck in your job or career?</p><p>The reason (sorry to be the one to tell you this) is because you are believing something that simply isnt&apos; true.</p><p>What lies are you believing that are keeping you stuck? And why? What are you gaining from believing them?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 12 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1605</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;stop lying;stop lying to yourself;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>75</itunes:episode>
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  <item>
    <itunes:title>Ep. 72: Friday Fun - Debunk Myths</itunes:title>
    <title>Ep. 72: Friday Fun - Debunk Myths</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun episode has Ken debunking workplace myths. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcareer.com/unstuck ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken debunking workplace myths.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode has Ken debunking workplace myths.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 09 Aug 2024 15:00:00 -0400</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;myths;debunk myths</itunes:keywords>
    <itunes:episode>74</itunes:episode>
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  <item>
    <itunes:title>Ep. 73: Be a Leader, Not a Manager</itunes:title>
    <title>Ep. 73: Be a Leader, Not a Manager</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you'd asked me a year ago if I thought people should be leaders or managers, I would have insisted that we need leaders. Let's do away with managers! But now, I'm changing my mind. I still agree that there are too few leaders in management positions, but I also think that we need leaders who can manage. OR, we need managers who can lead. I'll be satisfied with either combination. This week, I talk about the Leader vs. Manager conflict. Share your thoughts and ideas with me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;d asked me a year ago if I thought people should be leaders or managers, I would have insisted that we need leaders. Let&apos;s do away with managers!</p><p>But now, I&apos;m changing my mind. I still agree that there are too few leaders in management positions, but I also think that we need leaders who can manage. OR, we need managers who can lead.</p><p>I&apos;ll be satisfied with either combination.</p><p>This week, I talk about the Leader vs. Manager conflict.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;d asked me a year ago if I thought people should be leaders or managers, I would have insisted that we need leaders. Let&apos;s do away with managers!</p><p>But now, I&apos;m changing my mind. I still agree that there are too few leaders in management positions, but I also think that we need leaders who can manage. OR, we need managers who can lead.</p><p>I&apos;ll be satisfied with either combination.</p><p>This week, I talk about the Leader vs. Manager conflict.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 05 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;leadership;manager vs. leader</itunes:keywords>
    <itunes:episode>73</itunes:episode>
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  <item>
    <itunes:title>Ep. 72: Friday Fun - Four Things You Might Not Know About Me</itunes:title>
    <title>Ep. 72: Friday Fun - Four Things You Might Not Know About Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail This Friday Fun episode has Ken revealing things about himself that you probably didn't know. And maybe you don't want to know. Sorry 'bout that. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday Fun episode has Ken revealing things about himself that you probably didn&apos;t know.</p><p>And maybe you don&apos;t want to know.</p><p>Sorry &apos;bout that.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This Friday Fun episode has Ken revealing things about himself that you probably didn&apos;t know.</p><p>And maybe you don&apos;t want to know.</p><p>Sorry &apos;bout that.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 02 Aug 2024 15:00:00 -0400</pubDate>
    <itunes:duration>748</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>72</itunes:episode>
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  <item>
    <itunes:title>Ep. 71: Dealing with Disrespect</itunes:title>
    <title>Ep. 71: Dealing with Disrespect</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes we end up dealing with disrespectful comments (or people) in our jobs. Sometimes from our subordinates, maybe from our peers, and occasionally from our managers. Here are my thoughts on how to deal with disrespectful moments. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes we end up dealing with disrespectful comments (or people) in our jobs. Sometimes from our subordinates, maybe from our peers, and occasionally from our managers.</p><p>Here are my thoughts on how to deal with disrespectful moments.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes we end up dealing with disrespectful comments (or people) in our jobs. Sometimes from our subordinates, maybe from our peers, and occasionally from our managers.</p><p>Here are my thoughts on how to deal with disrespectful moments.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 29 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1315</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;disrespect</itunes:keywords>
    <itunes:episode>71</itunes:episode>
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    <itunes:title>Ep. 70: Friday Fun - Five Things I&#39;m Excited About Right Now</itunes:title>
    <title>Ep. 70: Friday Fun - Five Things I&#39;m Excited About Right Now</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about things he's excited about right now.  Life is great! Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about things he&apos;s excited about right now. </p><p>Life is great!</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about things he&apos;s excited about right now. </p><p>Life is great!</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 26 Jul 2024 15:00:00 -0400</pubDate>
    <itunes:duration>506</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun</itunes:keywords>
    <itunes:episode>70</itunes:episode>
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  <item>
    <itunes:title>Ep. 69: Don&#39;t Be a Stan</itunes:title>
    <title>Ep. 69: Don&#39;t Be a Stan</title>
    <itunes:summary><![CDATA[Send us Fan Mail I've noticed "Stan" (not his real name) at one of the businesses I visit frequently. He's there often. Still in the same role. He's been a mainstay for years. It's an entry level job. Surely Stan has some skills that would allow him to advance. To promote. To become a more productive member of the team. Yet, he's still there on the front lines. Don't be like Stan. Take some initiative. Be a little adventurous in your career. You can do more than the entry level. Share your th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve noticed &quot;Stan&quot; (not his real name) at one of the businesses I visit frequently. He&apos;s there often. Still in the same role. He&apos;s been a mainstay for years.</p><p>It&apos;s an entry level job.</p><p>Surely Stan has some skills that would allow him to advance. To promote. To become a more productive member of the team.</p><p>Yet, he&apos;s still there on the front lines.</p><p>Don&apos;t be like Stan. Take some initiative. Be a little adventurous in your career. You can do more than the entry level.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve noticed &quot;Stan&quot; (not his real name) at one of the businesses I visit frequently. He&apos;s there often. Still in the same role. He&apos;s been a mainstay for years.</p><p>It&apos;s an entry level job.</p><p>Surely Stan has some skills that would allow him to advance. To promote. To become a more productive member of the team.</p><p>Yet, he&apos;s still there on the front lines.</p><p>Don&apos;t be like Stan. Take some initiative. Be a little adventurous in your career. You can do more than the entry level.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 22 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1074</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
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    <itunes:title>Ep. 68: Friday Fun - Talk about Cool Stuff I&#39;m Using</itunes:title>
    <title>Ep. 68: Friday Fun - Talk about Cool Stuff I&#39;m Using</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's Friday Fun! This week, the PodDecks card invited me to share cool stuff I've been using lately. Did I miss anything? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/ If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s Friday Fun! This week, the PodDecks card invited me to share cool stuff I&apos;ve been using lately.</p><p>Did I miss anything?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s Friday Fun! This week, the PodDecks card invited me to share cool stuff I&apos;ve been using lately.</p><p>Did I miss anything?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 19 Jul 2024 15:00:00 -0400</pubDate>
    <itunes:duration>616</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;gadgets</itunes:keywords>
    <itunes:episode>68</itunes:episode>
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  <item>
    <itunes:title>Ep. 67: Maybe You Are the Problem</itunes:title>
    <title>Ep. 67: Maybe You Are the Problem</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is the common denominator in all of your failed relationships? YOU! As amazing as you are, and as much as I like you, you are the problem in your life, your job, and your relationships. This week, we discuss what to do with that sad reality. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the common denominator in all of your failed relationships?</p><p>YOU!</p><p>As amazing as you are, and as much as I like you, you are the problem in your life, your job, and your relationships. This week, we discuss what to do with that sad reality.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the common denominator in all of your failed relationships?</p><p>YOU!</p><p>As amazing as you are, and as much as I like you, you are the problem in your life, your job, and your relationships. This week, we discuss what to do with that sad reality.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 15 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>67</itunes:episode>
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    <itunes:title>Ep. 66: Friday Fun - Discuss 3 Silly Mistakes to Avoid</itunes:title>
    <title>Ep. 66: Friday Fun - Discuss 3 Silly Mistakes to Avoid</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken discussing mistakes that he's made, and specifically, three silly mistakes he thinks people should avoid. What mistakes would you have talked about? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you're ready to take the next st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing mistakes that he&apos;s made, and specifically, three silly mistakes he thinks people should avoid.</p><p>What mistakes would you have talked about?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing mistakes that he&apos;s made, and specifically, three silly mistakes he thinks people should avoid.</p><p>What mistakes would you have talked about?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 12 Jul 2024 15:00:00 -0400</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;mistakes;silly mistakes</itunes:keywords>
    <itunes:episode>66</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 65: How to Forgive Yourself</itunes:title>
    <title>Ep. 65: How to Forgive Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail Whether you have a bad co-worker, a crappy boss, or anyone else in your life who has made their presece known (and not in a good way!) the most important person for you to forgive is... Yourself. This week, we talk about why and how to forgive yourself. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Whether you have a bad co-worker, a crappy boss, or anyone else in your life who has made their presece known (and not in a good way!) the most important person for you to forgive is...</p><p>Yourself.</p><p>This week, we talk about why and how to forgive yourself.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Whether you have a bad co-worker, a crappy boss, or anyone else in your life who has made their presece known (and not in a good way!) the most important person for you to forgive is...</p><p>Yourself.</p><p>This week, we talk about why and how to forgive yourself.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 08 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1050</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;forgiveness;forgive yourself</itunes:keywords>
    <itunes:episode>65</itunes:episode>
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    <itunes:title>Ep. 64: Friday Fun - Describe your Morning and Evening Routine</itunes:title>
    <title>Ep. 64: Friday Fun - Describe your Morning and Evening Routine</title>
    <itunes:summary><![CDATA[Send us Fan Mail I'm Back after a trip to visit family (including my new grandson!) and we're back into the PodDeck random episode. This week, I discuss my morning and evening routines. I guess inquiring minds want to know. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Or, do you want to chat? Links are on my website, at https://kenwilliamscoaching.com/  If you'r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m Back after a trip to visit family (including my new grandson!) and we&apos;re back into the PodDeck random episode.</p><p>This week, I discuss my morning and evening routines. I guess inquiring minds want to know.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m Back after a trip to visit family (including my new grandson!) and we&apos;re back into the PodDeck random episode.</p><p>This week, I discuss my morning and evening routines. I guess inquiring minds want to know.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Or, do you want to chat?</p><p>Links are on my website, at https://kenwilliamscoaching.com/</p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 05 Jul 2024 15:00:00 -0400</pubDate>
    <itunes:duration>487</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun</itunes:keywords>
    <itunes:episode>64</itunes:episode>
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    <itunes:title>Ep. 63: Diagnosing a Toxic Workplace</itunes:title>
    <title>Ep. 63: Diagnosing a Toxic Workplace</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you know if your workplace (or boss, or co-worker) is toxic? Today we discuss the most common characteristics of a toxic workplace. What do you do when you're faced with a toxic situaition? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Want to discuss your toxic boss or job? Reach out to me here: https://tidycal.com/kenwilliams/intro-meeting Want to chat? I'd love to help you figure o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>How do you know if your workplace (or boss, or co-worker) is toxic?</p><p>Today we discuss the most common characteristics of a toxic workplace. What do you do when you&apos;re faced with a toxic situaition?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Want to discuss your toxic boss or job? Reach out to me here: https://tidycal.com/kenwilliams/intro-meeting</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>How do you know if your workplace (or boss, or co-worker) is toxic?</p><p>Today we discuss the most common characteristics of a toxic workplace. What do you do when you&apos;re faced with a toxic situaition?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Want to discuss your toxic boss or job? Reach out to me here: https://tidycal.com/kenwilliams/intro-meeting</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 01 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1060</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>63</itunes:episode>
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    <itunes:title>Ep. 62: Friday Fun - Questions I Would Ask a Famous Person</itunes:title>
    <title>Ep. 62: Friday Fun - Questions I Would Ask a Famous Person</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken thinking of questions he would ask a famous person. First, of course, who is the famous person? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken thinking of questions he would ask a famous person. First, of course, who is the famous person?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken thinking of questions he would ask a famous person. First, of course, who is the famous person?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 28 Jun 2024 15:00:00 -0400</pubDate>
    <itunes:duration>423</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;famous;famous person;questions i&#39;d ask a famous person</itunes:keywords>
    <itunes:episode>62</itunes:episode>
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    <itunes:title>Ep. 61: Dealing with Tension at Work</itunes:title>
    <title>Ep. 61: Dealing with Tension at Work</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes when there's conflict, tension ends up being a result. The tension might be caused by the boss avoiding conflict, or it might be caused by us and our frustration with the conflict-averse boss. This week, we discuss some ways to address the tension at work. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes when there&apos;s conflict, tension ends up being a result. The tension might be caused by the boss avoiding conflict, or it might be caused by us and our frustration with the conflict-averse boss.</p><p>This week, we discuss some ways to address the tension at work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes when there&apos;s conflict, tension ends up being a result. The tension might be caused by the boss avoiding conflict, or it might be caused by us and our frustration with the conflict-averse boss.</p><p>This week, we discuss some ways to address the tension at work.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
    <guid isPermaLink="false">5df5813c-bdcf-4192-bdfd-ecea04445be3</guid>
    <pubDate>Mon, 24 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>962</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;tension;tension at work</itunes:keywords>
    <itunes:episode>61</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 57 Reload: Stop people Pleasing</itunes:title>
    <title>Ep. 57 Reload: Stop people Pleasing</title>
    <itunes:summary><![CDATA[Send us Fan Mail The audio in the original episode was poor. This audio has been adjusted to fix Elton's audio This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing. We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.) Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Ba...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>The audio in the original episode was poor. This audio has been adjusted to fix Elton&apos;s audio</p><p>This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing.</p><p>We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>The audio in the original episode was poor. This audio has been adjusted to fix Elton&apos;s audio</p><p>This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing.</p><p>We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
    <guid isPermaLink="false">f81e9b60-09ef-4f3b-bdf1-085456211f2b</guid>
    <pubDate>Sat, 22 Jun 2024 14:31:00 -0400</pubDate>
    <itunes:duration>3026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
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  <item>
    <itunes:title>Ep. 60: Friday Fun - What Are You Struggling With This Week?</itunes:title>
    <title>Ep. 60: Friday Fun - What Are You Struggling With This Week?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week's Friday Fun, Ken pulls the PodDecks card asking him to talk about what he's struggling with this week.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s Friday Fun, Ken pulls the PodDecks card asking him to talk about what he&apos;s struggling with this week. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s Friday Fun, Ken pulls the PodDecks card asking him to talk about what he&apos;s struggling with this week. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 21 Jun 2024 15:00:00 -0400</pubDate>
    <itunes:duration>694</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;struggle</itunes:keywords>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Ep. 59: &quot;My Boss Won&#39;t Deal with Conflict&quot;</itunes:title>
    <title>Ep. 59: &quot;My Boss Won&#39;t Deal with Conflict&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when the boss won't deal with conflict at work?  Remember that they are people too, and as such, they probably don't want to deal with conflict. Can we blame them? This week, however, I share some thoughts on how to deal with the boss who avoids difficult situations. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the boss won&apos;t deal with conflict at work? </p><p>Remember that they are people too, and as such, they probably don&apos;t want to deal with conflict. Can we blame them?</p><p>This week, however, I share some thoughts on how to deal with the boss who avoids difficult situations.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the boss won&apos;t deal with conflict at work? </p><p>Remember that they are people too, and as such, they probably don&apos;t want to deal with conflict. Can we blame them?</p><p>This week, however, I share some thoughts on how to deal with the boss who avoids difficult situations.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
    <guid isPermaLink="false">1351eef6-561a-4e45-bff0-913204aaa937</guid>
    <pubDate>Mon, 17 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;conflict;conflict avoidance</itunes:keywords>
    <itunes:episode>59</itunes:episode>
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  <item>
    <itunes:title>Ep. 58: Friday Fun - Describe your Perfect Day</itunes:title>
    <title>Ep. 58: Friday Fun - Describe your Perfect Day</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's PodDeck card invites us to consider what our perfect day would look like. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com    ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s PodDeck card invites us to consider what our perfect day would look like.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s PodDeck card invites us to consider what our perfect day would look like.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 14 Jun 2024 15:00:00 -0400</pubDate>
    <itunes:duration>653</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;perfect day</itunes:keywords>
    <itunes:episode>58</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 57: Stop People Pleasing</itunes:title>
    <title>Ep. 57: Stop People Pleasing</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing. We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.) Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing.</p><p>We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week has us chatting with Elton Silvi (https://linktr.ee/itseltonsilvi) to discuss people pleasing.</p><p>We identify what people pleasing is, why we do it, and how we can get away from it. (This episode does contain some language.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459622-ep-57-stop-people-pleasing.mp3" length="36364996" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
    <guid isPermaLink="false">062944a8-b275-46a2-94f6-a71473b0ab9b</guid>
    <pubDate>Mon, 10 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3026</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;people pleasing</itunes:keywords>
    <itunes:episode>57</itunes:episode>
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  <item>
    <itunes:title>Ep. 56: Friday Fun - Replay the Most Popular Episode</itunes:title>
    <title>Ep. 56: Friday Fun - Replay the Most Popular Episode</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Friday! This week's Friday Fun is a replay of the podcast's most popular episode. This was the first episode that I read "Surviving the Boss from Hell" Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Happy Friday! This week&apos;s Friday Fun is a replay of the podcast&apos;s most popular episode. This was the first episode that I read &quot;Surviving the Boss from Hell&quot;</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Happy Friday! This week&apos;s Friday Fun is a replay of the podcast&apos;s most popular episode. This was the first episode that I read &quot;Surviving the Boss from Hell&quot;</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 07 Jun 2024 15:00:00 -0400</pubDate>
    <itunes:duration>2056</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun</itunes:keywords>
    <itunes:episode>56</itunes:episode>
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    <itunes:title>Ep. 55: Make Better Decisions Faster</itunes:title>
    <title>Ep. 55: Make Better Decisions Faster</title>
    <itunes:summary><![CDATA[Send us Fan Mail Decisions can be hard, and sometimes we spend more time delaying decisions than making them. How can we make better decisions faster? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Decisions can be hard, and sometimes we spend more time delaying decisions than making them. How can we make better decisions faster?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Decisions can be hard, and sometimes we spend more time delaying decisions than making them. How can we make better decisions faster?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 03 Jun 2024 20:12:00 -0400</pubDate>
    <itunes:duration>1415</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;decide;decision;decision fatigue</itunes:keywords>
    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>Ep. 54: Friday Fun &quot;Share a Time-Saving TIp&quot;</itunes:title>
    <title>Ep. 54: Friday Fun &quot;Share a Time-Saving TIp&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun, Ken shares a time-saving tip that has helped him identify and focus on priorities as he has tried to work everything into his life. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your own happiness. You can get on m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun, Ken shares a time-saving tip that has helped him identify and focus on priorities as he has tried to work everything into his life.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun, Ken shares a time-saving tip that has helped him identify and focus on priorities as he has tried to work everything into his life.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 31 May 2024 15:00:00 -0400</pubDate>
    <itunes:duration>766</itunes:duration>
    <itunes:keywords>time management;time saving;tips;time saving tips;friday fun;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>54</itunes:episode>
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  <item>
    <itunes:title>Ep. 53: Ask Better Questions</itunes:title>
    <title>Ep. 53: Ask Better Questions</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we tackle the topic of asking better questions. Open-ended questions and close-ended questions both have characteristics that make the work (or not work) in certain circumstances. Join us as we discuss question-asking strategies. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we tackle the topic of asking better questions. Open-ended questions and close-ended questions both have characteristics that make the work (or not work) in certain circumstances.</p><p>Join us as we discuss question-asking strategies.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we tackle the topic of asking better questions. Open-ended questions and close-ended questions both have characteristics that make the work (or not work) in certain circumstances.</p><p>Join us as we discuss question-asking strategies.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 27 May 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1104</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;questions;ask better questions</itunes:keywords>
    <itunes:episode>53</itunes:episode>
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    <itunes:title>Ep. 52: Three Things I Should Have Done Differently</itunes:title>
    <title>Ep. 52: Three Things I Should Have Done Differently</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this week's Friday Fun episode, Ken talks about mistakes he's made--three things he wishes he'd done differently. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   If you're rea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week&apos;s Friday Fun episode, Ken talks about mistakes he&apos;s made--three things he wishes he&apos;d done differently.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week&apos;s Friday Fun episode, Ken talks about mistakes he&apos;s made--three things he wishes he&apos;d done differently.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 24 May 2024 15:00:00 -0400</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;mistakes</itunes:keywords>
    <itunes:episode>52</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 51: Using BACON to Manage Conflict</itunes:title>
    <title>Ep. 51: Using BACON to Manage Conflict</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we have guess Dr. Russ discussing how we can use BACON to manage conflict. Dr. Russ specializes in resolving conflict. You can see his TedX talk here: https://www.youtube.com/watch?v=pmjjdzck6y8 Follow him at https://www.facebook.com/drrussspeaks/ Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/gro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we have guess Dr. Russ discussing how we can use BACON to manage conflict. Dr. Russ specializes in resolving conflict.</p><p>You can see his TedX talk here: https://www.youtube.com/watch?v=pmjjdzck6y8</p><p>Follow him at https://www.facebook.com/drrussspeaks/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we have guess Dr. Russ discussing how we can use BACON to manage conflict. Dr. Russ specializes in resolving conflict.</p><p>You can see his TedX talk here: https://www.youtube.com/watch?v=pmjjdzck6y8</p><p>Follow him at https://www.facebook.com/drrussspeaks/</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 20 May 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2306</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;bacon;  conflict resolution; conflict management</itunes:keywords>
    <itunes:episode>51</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 50: Friday Fun LIVE</itunes:title>
    <title>Ep. 50: Friday Fun LIVE</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Pod Deck said to do an Instagram or Facebook LIVE. So we did. And we drew a second Pod Deck card. Here's what I would say to you as you commute. A good way to start your day. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd love to help you figure out your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Pod Deck said to do an Instagram or Facebook LIVE. So we did. And we drew a second Pod Deck card.</p><p>Here&apos;s what I would say to you as you commute. A good way to start your day.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Pod Deck said to do an Instagram or Facebook LIVE. So we did. And we drew a second Pod Deck card.</p><p>Here&apos;s what I would say to you as you commute. A good way to start your day.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 17 May 2024 15:00:00 -0400</pubDate>
    <itunes:duration>755</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;instragram live;facebook live</itunes:keywords>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>Ep. 49: Working with a Control Freak</itunes:title>
    <title>Ep. 49: Working with a Control Freak</title>
    <itunes:summary><![CDATA[Send us Fan Mail Last week, we discussed dealing with the micromanager. And most micromanagers I know are also control freaks. How do you deal with someone who thinks they should control everything? I share some tips in this weeks episode.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Let me know what you want to talk about! Have you joined the Bad Boss Survivors group? Visit us here: https://www.faceb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Last week, we discussed dealing with the micromanager. And most micromanagers I know are also control freaks.</p><p>How do you deal with someone who thinks they should control everything?</p><p>I share some tips in this weeks episode. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss. Let me know what you want to talk about!</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Last week, we discussed dealing with the micromanager. And most micromanagers I know are also control freaks.</p><p>How do you deal with someone who thinks they should control everything?</p><p>I share some tips in this weeks episode. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss. Let me know what you want to talk about!</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 13 May 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1089</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;control freak</itunes:keywords>
    <itunes:episode>49</itunes:episode>
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  </item>
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    <itunes:title>Ep. 48: Friday Fun - Newbie Mistakes</itunes:title>
    <title>Ep. 48: Friday Fun - Newbie Mistakes</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this week's Friday Fun episode, Ken talks about newbie mistakes--things that people with bad bosses may be doing incorrectly Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com    I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week&apos;s Friday Fun episode, Ken talks about newbie mistakes--things that people with bad bosses may be doing incorrectly</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this week&apos;s Friday Fun episode, Ken talks about newbie mistakes--things that people with bad bosses may be doing incorrectly</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 10 May 2024 15:00:00 -0400</pubDate>
    <itunes:duration>608</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;newbie mistakes</itunes:keywords>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>Ep. 47: Focus on Solutions - Dealing with the Micromanager</itunes:title>
    <title>Ep. 47: Focus on Solutions - Dealing with the Micromanager</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's always better to be solution-focused, instead of being problem-focused. So how do you do that when you have a micromanager? This week I share a few ideas that might help adjust your approach with the micromanager. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors Want to chat? I'd l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s always better to be solution-focused, instead of being problem-focused. So how do you do that when you have a micromanager?</p><p>This week I share a few ideas that might help adjust your approach with the micromanager.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s always better to be solution-focused, instead of being problem-focused. So how do you do that when you have a micromanager?</p><p>This week I share a few ideas that might help adjust your approach with the micromanager.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 06 May 2024 07:00:00 -0400</pubDate>
    <itunes:duration>899</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;micromanager</itunes:keywords>
    <itunes:episode>47</itunes:episode>
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    <itunes:title>Ep. 46: Friday Fun &quot;Allow a Podcast Takeover&quot;</itunes:title>
    <title>Ep. 46: Friday Fun &quot;Allow a Podcast Takeover&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun took a little more planning than I normally do for a Friday Fun episode. The card said to "Allow a Podcast Takeover by another Podcaster." I reached out to a friend, Richie Steadman, who hosts the show in podcast form, The Cultural Hall (https://theculturalhall.com/), and in true Takeover style, he took the reins.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. Hav...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun took a little more planning than I normally do for a Friday Fun episode. The card said to &quot;Allow a Podcast Takeover by another Podcaster.&quot;</p><p>I reached out to a friend, Richie Steadman, who hosts the show in podcast form, The Cultural Hall (https://theculturalhall.com/), and in true Takeover style, he took the reins. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun took a little more planning than I normally do for a Friday Fun episode. The card said to &quot;Allow a Podcast Takeover by another Podcaster.&quot;</p><p>I reached out to a friend, Richie Steadman, who hosts the show in podcast form, The Cultural Hall (https://theculturalhall.com/), and in true Takeover style, he took the reins. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>Have you joined the Bad Boss Survivors group? Visit us here: https://www.facebook.com/groups/badbosssurvivors</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 03 May 2024 15:00:00 -0400</pubDate>
    <itunes:duration>3721</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;Friday Fun;Podcast Takeover;The Cultural Hall</itunes:keywords>
    <itunes:episode>46</itunes:episode>
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    <itunes:title>Ep. 45: There Is Nothing Wrong with You</itunes:title>
    <title>Ep. 45: There Is Nothing Wrong with You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Recent research suggests that 60% of employees report that their self-esteem has taken a hit because of their boss. That's a lot, and that's not cool. This week we talk about how to maintain your self-worth while working for a difficult boss. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you fig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Recent research suggests that 60% of employees report that their self-esteem has taken a hit because of their boss.</p><p>That&apos;s a lot, and that&apos;s not cool.</p><p>This week we talk about how to maintain your self-worth while working for a difficult boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Recent research suggests that 60% of employees report that their self-esteem has taken a hit because of their boss.</p><p>That&apos;s a lot, and that&apos;s not cool.</p><p>This week we talk about how to maintain your self-worth while working for a difficult boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1095</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;self worth;self esteem;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>45</itunes:episode>
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    <itunes:title>Ep. 44: Friday Fun - Share your Favorite Online Influencer</itunes:title>
    <title>Ep. 44: Friday Fun - Share your Favorite Online Influencer</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about who his favorite online influencer is. Will  you be surprised?       Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.    For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   If you're ready ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week&apos;s Friday Fun has Ken talking about who his favorite online influencer is. Will  you be surprised?      </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help</span><br/><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week&apos;s Friday Fun has Ken talking about who his favorite online influencer is. Will  you be surprised?      </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help</span><br/><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 26 Apr 2024 15:00:00 -0400</pubDate>
    <itunes:duration>493</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun;online;influencer</itunes:keywords>
    <itunes:episode>44</itunes:episode>
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    <itunes:title>Ep. 43: Giving Critical Feedback</itunes:title>
    <title>Ep. 43: Giving Critical Feedback</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we talk about the art of giving critical feedback - especially when the feedback is for the boss. It's possible to share concerns and ideas without getting in trouble. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emaili...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about the art of giving critical feedback - especially when the feedback is for the boss. It&apos;s possible to share concerns and ideas without getting in trouble.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about the art of giving critical feedback - especially when the feedback is for the boss. It&apos;s possible to share concerns and ideas without getting in trouble.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>946</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;feedback;criticism</itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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    <itunes:title>Ep. 42: Friday Fun - Desert Island Book/Movie/Music</itunes:title>
    <title>Ep. 42: Friday Fun - Desert Island Book/Movie/Music</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun episode: Ken shares books, movies, and music that he would take with him if he were stranded on a desert island.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com&...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode: Ken shares books, movies, and music that he would take with him if he were stranded on a desert island. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun episode: Ken shares books, movies, and music that he would take with him if he were stranded on a desert island. </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 19 Apr 2024 15:00:00 -0400</pubDate>
    <itunes:duration>962</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;desert island;stranded;friday fun</itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep. 41: Earning and Giving Respect</itunes:title>
    <title>Ep. 41: Earning and Giving Respect</title>
    <itunes:summary><![CDATA[Send us Fan Mail What's more important: Gaining respect of others, or giving respect? Doesn't everyone (even the idiot boss) deserve to be respected? What about when you just don't like the person? Or they're not even good at their job? This week, we talk about gaining respect of others as well as giving respect. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilli...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What&apos;s more important: Gaining respect of others, or giving respect?</p><p>Doesn&apos;t everyone (even the idiot boss) deserve to be respected? What about when you just don&apos;t like the person? Or they&apos;re not even good at their job?</p><p>This week, we talk about gaining respect of others as well as giving respect. Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What&apos;s more important: Gaining respect of others, or giving respect?</p><p>Doesn&apos;t everyone (even the idiot boss) deserve to be respected? What about when you just don&apos;t like the person? Or they&apos;re not even good at their job?</p><p>This week, we talk about gaining respect of others as well as giving respect. Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 15 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships; respect;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>Ep. 40: Friday Fun - Why I Quit</itunes:title>
    <title>Ep. 40: Friday Fun - Why I Quit</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about why he quit his job. And he tells the LONG version.       Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.    For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamsco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about why he quit his job. And he tells the LONG version.      </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about why he quit his job. And he tells the LONG version.      </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 12 Apr 2024 15:00:00 -0400</pubDate>
    <itunes:duration>1181</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;friday fun;why i quit;quit job;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>Ep. 39: Trusting Others, Trusting Yourself</itunes:title>
    <title>Ep. 39: Trusting Others, Trusting Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail How important is it to trust others? At home, at work, or in other relationships? Who should you trust (And who shouldn't you trust?) What's the best way to develop trust in others? Listen in as we talk about some important keys to trusting. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com. Want to chat? I'd love to help you figu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>How important is it to trust others? At home, at work, or in other relationships?</p><p>Who should you trust (And who shouldn&apos;t you trust?) What&apos;s the best way to develop trust in others?</p><p>Listen in as we talk about some important keys to trusting.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>How important is it to trust others? At home, at work, or in other relationships?</p><p>Who should you trust (And who shouldn&apos;t you trust?) What&apos;s the best way to develop trust in others?</p><p>Listen in as we talk about some important keys to trusting.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.</p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 08 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;trust;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>Ep. 38: Friday Fun - Discuss a Trending Topic</itunes:title>
    <title>Ep. 38: Friday Fun - Discuss a Trending Topic</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken discussing a trending topic. (Spoiler alert: He talks about TikTok)      Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.    For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com    ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing a trending topic. (Spoiler alert: He talks about TikTok)      Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken discussing a trending topic. (Spoiler alert: He talks about TikTok)      Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 05 Apr 2024 15:00:00 -0400</pubDate>
    <itunes:duration>526</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;friday fun;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>Ep. 37: Communication Skills</itunes:title>
    <title>Ep. 37: Communication Skills</title>
    <itunes:summary><![CDATA[Send us Fan Mail What keeps us from being able to clearly communicate ideas with each other? Why is it so difficult? This week, we talk about the challenges in understanding each other (and being understood.) Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.    For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I'd love to help you figure out your own happiness. You...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What keeps us from being able to clearly communicate ideas with each other? Why is it so difficult? This week, we talk about the challenges in understanding each other (and being understood.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What keeps us from being able to clearly communicate ideas with each other? Why is it so difficult? This week, we talk about the challenges in understanding each other (and being understood.)</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 01 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1056</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Communication skills</itunes:keywords>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>Ep. 36: Friday Fun - Money Saving Tips</itunes:title>
    <title>Ep. 36: Friday Fun - Money Saving Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday   Fun has Ken sharing some of his best money saving tips.   Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.    For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   If you're ready to ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday   Fun has Ken sharing some of his best money saving tips.  </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday   Fun has Ken sharing some of his best money saving tips.  </p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.   </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com.   Want to chat? I&apos;d love to help<br/>you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 29 Mar 2024 15:00:00 -0400</pubDate>
    <itunes:duration>659</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;friday fun;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Ep. 35: Conflict Resolution</itunes:title>
    <title>Ep. 35: Conflict Resolution</title>
    <itunes:summary><![CDATA[Send us Fan Mail You ever felt like you're locking horns with an unbeatable boss? How do you turn those battles into wins? This week, I share some tips to deal with and resolve conflict with the difficult boss. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>You ever felt like you&apos;re locking horns with an unbeatable boss? How do you turn those battles into wins?</p><p>This week, I share some tips to deal with and resolve conflict with the difficult boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>You ever felt like you&apos;re locking horns with an unbeatable boss? How do you turn those battles into wins?</p><p>This week, I share some tips to deal with and resolve conflict with the difficult boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 07:00:00 -0400</pubDate>
    <itunes:duration>997</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;conflict;conflict resolution</itunes:keywords>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>Ep. 34: Friday Fun - Break your Business</itunes:title>
    <title>Ep. 34: Friday Fun - Break your Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week's Friday Fun has Ken talking about how he could break his business. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com    If you're ready to take the n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about how he could break his business.</p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week&apos;s Friday Fun has Ken talking about how he could break his business.</p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 22 Mar 2024 15:00:00 -0400</pubDate>
    <itunes:duration>845</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 33: Be Responsible</itunes:title>
    <title>Ep. 33: Be Responsible</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is the opposite of victim? And why is victimhood so prevalent? This week, we talk about taking responsibility for ourselves, our lives, and our careers. It's not the boss' job to be your guide.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the opposite of victim? And why is victimhood so prevalent? This week, we talk about taking responsibility for ourselves, our lives, and our careers. It&apos;s not the boss&apos; job to be your guide. </p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What is the opposite of victim? And why is victimhood so prevalent? This week, we talk about taking responsibility for ourselves, our lives, and our careers. It&apos;s not the boss&apos; job to be your guide. </p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1097</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;responsibility</itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 32: Friday Fun -- &quot;Make a Gratitude Episode&quot;</itunes:title>
    <title>Ep. 32: Friday Fun -- &quot;Make a Gratitude Episode&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail To take us into the weekends, I'm launching "Friday Fun," as I go through a deck of cards with different podcast prompts. This week: "Make a Gratitude Episode" Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week: &quot;Make a Gratitude Episode&quot;</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week: &quot;Make a Gratitude Episode&quot;</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459652-ep-32-friday-fun-make-a-gratitude-episode.mp3" length="11552053" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 15 Mar 2024 15:00:00 -0400</pubDate>
    <itunes:duration>958</itunes:duration>
    <itunes:keywords>friday fun; gratitude;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 31: Finding Work/Life Balance</itunes:title>
    <title>Ep. 31: Finding Work/Life Balance</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it possible to have work/life balance? Whose responsibility is it? What should you be looking for before priorities get out of control? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Is it possible to have work/life balance? Whose responsibility is it? What should you be looking for before priorities get out of control?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Is it possible to have work/life balance? Whose responsibility is it? What should you be looking for before priorities get out of control?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1146</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;work life balance;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 30: Friday Fun -- &quot;Talk About your Guilty Pleasures&quot;</itunes:title>
    <title>Ep. 30: Friday Fun -- &quot;Talk About your Guilty Pleasures&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail To take us into the weekends, I'm launching "Friday Fun," as I go through a deck of cards with different podcast prompts. This week: "Talk About your Guilty Pleasures." Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week: &quot;Talk About your Guilty Pleasures.&quot;</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week: &quot;Talk About your Guilty Pleasures.&quot;</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 08 Mar 2024 15:00:00 -0500</pubDate>
    <itunes:duration>909</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships; guilty pleasures;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;friday fun</itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 29: Stress Management</itunes:title>
    <title>Ep. 29: Stress Management</title>
    <itunes:summary><![CDATA[Send us Fan Mail Managing stress is an important part of dealing with the bad boss. Take control--don't let the boss from Hell be responsible for your stress levels. They don't care NEARLY as much as you do!  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. Y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Managing stress is an important part of dealing with the bad boss. Take control--don&apos;t let the boss from Hell be responsible for your stress levels. They don&apos;t care NEARLY as much as you do!</p><p> Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Managing stress is an important part of dealing with the bad boss. Take control--don&apos;t let the boss from Hell be responsible for your stress levels. They don&apos;t care NEARLY as much as you do!</p><p> Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 07:00:00 -0500</pubDate>
    <itunes:duration>956</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;stress management;stress</itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 28: Friday Fun -- &quot;Reintroduce Yourself&quot;</itunes:title>
    <title>Ep. 28: Friday Fun -- &quot;Reintroduce Yourself&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail To take us into the weekends, I'm launching "Friday Fun," as I go through a deck of cards with different podcast prompts. This week: "Reintroduce Yourself." Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</p><p>This week: &quot;Reintroduce Yourself.&quot;</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>To take us into the weekends, I&apos;m launching &quot;Friday Fun,&quot; as I go through a deck of cards with different podcast prompts.</p><p>This week: &quot;Reintroduce Yourself.&quot;</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Fri, 01 Mar 2024 15:00:00 -0500</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords>Friday Fun;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships; difficult people;dealing with difficult people; negativity; life coach; coach;life coaching</itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 27: Staying One Step Ahead of the Bad Boss</itunes:title>
    <title>Ep. 27: Staying One Step Ahead of the Bad Boss</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we talk about strategies for staying at least one step ahead of the Boss from Hell.  Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com  Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com    If you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about strategies for staying at least one step ahead of the Boss from Hell. </p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>This week, we talk about strategies for staying at least one step ahead of the Boss from Hell. </p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 26 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1198</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>Ep. 25: A Model for Understanding Behavior</itunes:title>
    <title>Ep. 25: A Model for Understanding Behavior</title>
    <itunes:summary><![CDATA[Send us Fan Mail When I was a youngster, my dad taught me the behavior model as described by Hyrum Smith.  It was fascinating to observe what was driving my own beliefs and behaviors, but even more so, I was able to catch a glimpse into the behaviors of other people. If I could understand my beliefs, or your beliefs, or someone else's beliefs, I could predict behavior. If I could observe enough behaviors, I could predict beliefs. And with that information, I could better understand other...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>When I was a youngster, my dad taught me the behavior model as described by Hyrum Smith. </p><p>It was fascinating to observe what was driving my own beliefs and behaviors, but even more so, I was able to catch a glimpse into the behaviors of other people.</p><p>If I could understand my beliefs, or your beliefs, or someone else&apos;s beliefs, I could predict behavior.</p><p>If I could observe enough behaviors, I could predict beliefs.</p><p>And with that information, I could better understand others.</p><p>Watch Hyrum more fully describe the model here: https://youtu.be/UUZeKMT1Ll8</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>When I was a youngster, my dad taught me the behavior model as described by Hyrum Smith. </p><p>It was fascinating to observe what was driving my own beliefs and behaviors, but even more so, I was able to catch a glimpse into the behaviors of other people.</p><p>If I could understand my beliefs, or your beliefs, or someone else&apos;s beliefs, I could predict behavior.</p><p>If I could observe enough behaviors, I could predict beliefs.</p><p>And with that information, I could better understand others.</p><p>Watch Hyrum more fully describe the model here: https://youtu.be/UUZeKMT1Ll8</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1417</itunes:duration>
    <itunes:keywords>Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;behavior;behavior model;model</itunes:keywords>
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    <itunes:title>Ep. 24: Relationship Tips</itunes:title>
    <title>Ep. 24: Relationship Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's possible, believe it or not, to have a decent relationship with a bad boss. It's not even that hard. This week I share a few tips that have helped me have good relationships with people I've worked with over the years.  Next week? How do you know that it's time to break up with a bad boss? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s possible, believe it or not, to have a decent relationship with a bad boss. It&apos;s not even that hard.</p><p>This week I share a few tips that have helped me have good relationships with people I&apos;ve worked with over the years. </p><p>Next week? How do you know that it&apos;s time to break up with a bad boss?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my </p><p>schedule by emailing me at ken@kenwilliamscoaching.com </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s possible, believe it or not, to have a decent relationship with a bad boss. It&apos;s not even that hard.</p><p>This week I share a few tips that have helped me have good relationships with people I&apos;ve worked with over the years. </p><p>Next week? How do you know that it&apos;s time to break up with a bad boss?</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my </p><p>schedule by emailing me at ken@kenwilliamscoaching.com </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1116</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach;relationship tips</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>Ep. 23: Act Like a Leader</itunes:title>
    <title>Ep. 23: Act Like a Leader</title>
    <itunes:summary><![CDATA[Send us Fan Mail When the bad boss is a bad leader, it's easy to ramp up on blaming the boss. Why not be the leader? Fill that void. Develop your own skills instead of complaining about the boss's lack of skills. Want specific help? Go to my website here  and download my Bad Boss Survival Guide.  Ready to work together? Email me at ken@kenwilliamscoaching.com  If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://unstuckcare...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>When the bad boss is a bad leader, it&apos;s easy to ramp up on blaming the boss.</p><p>Why not be the leader? Fill that void. Develop your own skills instead of complaining about the boss&apos;s lack of skills.</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want specific help? Go to my website </span><a href='https://ken-williams-coaching.ck.page/be050c5fd9'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>here </span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> and download my Bad Boss Survival Guide. </span></p><p><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Ready to work together? Email me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>When the bad boss is a bad leader, it&apos;s easy to ramp up on blaming the boss.</p><p>Why not be the leader? Fill that void. Develop your own skills instead of complaining about the boss&apos;s lack of skills.</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want specific help? Go to my website </span><a href='https://ken-williams-coaching.ck.page/be050c5fd9'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>here </span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> and download my Bad Boss Survival Guide. </span></p><p><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Ready to work together? Email me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1038</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Dealing with difficult people; life coach; life coaching; coach;Leader; leadership; be a leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Ep. 22: Can You Outsmart a Toxic Boss?</itunes:title>
    <title>Ep. 22: Can You Outsmart a Toxic Boss?</title>
    <itunes:summary><![CDATA[Send us Fan Mail So. Maybe your boss really is toxic. Now what? Can you outsmart him (or her)? There are a few things that will help you regain control. Take charge. Be 100% responsible. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com   Want to chat? I'd love to help you figure out your own happiness. You can get on my sche...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>So. Maybe your boss really is toxic. Now what?</p><p>Can you outsmart him (or her)?</p><p>There <em>are</em> a few things that will help you regain control. Take charge. Be 100% responsible.</p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my <span style='font-size: 11pt;font-family: Calibri, sans-serif;'>schedule by emailing me at ken@kenwilliamscoaching.com</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>So. Maybe your boss really is toxic. Now what?</p><p>Can you outsmart him (or her)?</p><p>There <em>are</em> a few things that will help you regain control. Take charge. Be 100% responsible.</p><p>Share your thoughts and ideas with me if you have something<br/>you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com </p><p> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my <span style='font-size: 11pt;font-family: Calibri, sans-serif;'>schedule by emailing me at ken@kenwilliamscoaching.com</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 19:00:00 -0500</pubDate>
    <itunes:duration>1226</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Ep. 21: What if Your Boss is Toxic?</itunes:title>
    <title>Ep. 21: What if Your Boss is Toxic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes the boss is just negative, but what about when the boss is toxic? How can you tell? What doest that mean for you? What should you do about it? This week, we talk about three different ways to think about and approach dealing with a toxic boss. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.   You can find the "Surviving the Boss from Hell" book on Amazon    Want t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the boss is just negative, but what about when the boss is toxic?</p><p>How can you tell? What doest that mean for you? What should you do about it?</p><p>This week, we talk about three different ways to think about and approach dealing with a toxic boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>You can find the &quot;Surviving the Boss from Hell&quot; book on <a href='https://www.amazon.com/gp/product/B0C51TYWFF'>Amazon </a> </p><p> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule <a href='https://tidycal.com/kenwilliams/intro-meeting'>here </a> <br/>or email me at ken@kenwilliamscoaching.com    </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the boss is just negative, but what about when the boss is toxic?</p><p>How can you tell? What doest that mean for you? What should you do about it?</p><p>This week, we talk about three different ways to think about and approach dealing with a toxic boss.</p><p>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.  </p><p>You can find the &quot;Surviving the Boss from Hell&quot; book on <a href='https://www.amazon.com/gp/product/B0C51TYWFF'>Amazon </a> </p><p> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule <a href='https://tidycal.com/kenwilliams/intro-meeting'>here </a> <br/>or email me at ken@kenwilliamscoaching.com    </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 18:55:00 -0500</pubDate>
    <itunes:duration>1140</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;toxic workplace;toxic boss;Difficult people; dealing with difficult people; negativity; life coach; life coaching; coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Ep. 20: When the Boss is Overly Negative</itunes:title>
    <title>Ep. 20: When the Boss is Overly Negative</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when the boss is just a negative person? Do you have to let it drag you down? Well, sometimes that is easier said than done, but no, you can survive the overly negative boss without letting him or her affect you. much. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.  You can find the "Surviving the Boss from Hell" book on Amazon   Want to chat? I'd love to help you figure o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the boss is just a negative person? Do you have to let it drag you down?</p><p>Well, sometimes that is easier said than done, but no, you can survive the overly negative boss without letting him or her affect you. much.</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book </span><a href='https://www.amazon.com/gp/product/B0C51TYWFF'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>on Amazon</span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> </span></p><p><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule </span><a href='https://tidycal.com/kenwilliams/intro-meeting'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>here</span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> or email me at ken@kenwilliamscoaching.com </span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the boss is just a negative person? Do you have to let it drag you down?</p><p>Well, sometimes that is easier said than done, but no, you can survive the overly negative boss without letting him or her affect you. much.</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book </span><a href='https://www.amazon.com/gp/product/B0C51TYWFF'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>on Amazon</span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> </span></p><p><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule </span><a href='https://tidycal.com/kenwilliams/intro-meeting'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>here</span></a><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'> or email me at ken@kenwilliamscoaching.com </span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 08 Jan 2024 07:00:00 -0500</pubDate>
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    <itunes:title>Ep. 19: More Goals means a Better New Year</itunes:title>
    <title>Ep. 19: More Goals means a Better New Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Monday! It's that time of year again, when we think about changes we want to make in ourselves. Join me in setting goals for the new year in surviving the Boss from Hell This week, I share a little more about what has flipped the switch for me when it comes to setting (and achieving) goals. What else would you like to talk about? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.  You ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday! It&apos;s <span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>that time of year again, when we think about changes we want to make in ourselves.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Join me in setting goals for the new year in surviving the Boss from Hell</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week, I share a little more about what has flipped the switch for me when it comes to setting (and achieving) goals.</span></p><p><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>What else would you like to talk about? </span><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='text-align:start;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on myschedule at</span> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,or email me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday! It&apos;s <span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>that time of year again, when we think about changes we want to make in ourselves.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Join me in setting goals for the new year in surviving the Boss from Hell</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>This week, I share a little more about what has flipped the switch for me when it comes to setting (and achieving) goals.</span></p><p><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>What else would you like to talk about? </span><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='text-align:start;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on myschedule at</span> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,or email me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 01 Jan 2024 07:00:00 -0500</pubDate>
    <itunes:duration>726</itunes:duration>
    <itunes:keywords>goals; New Year&#39;s Resolutions; personal development; personal improvement; self improvement;life coaching; life coach; coaching; bad boss; difficult people; toxic positivity</itunes:keywords>
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  <item>
    <itunes:title>Ep. 18: Goals for Surviving the Boss from Hell</itunes:title>
    <title>Ep. 18: Goals for Surviving the Boss from Hell</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's that time of year again, when we think about changes we want to make in ourselves. Historically, I have hated the idea of setting goals, but I have changed my tune. I'm all for setting the right kind of goals, for the right reasons. Join me in setting goals for the new year in surviving the Boss from Hell Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.  You can find the "Surviving th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s that time of year again, when we think about changes we want to make in ourselves.</p><p>Historically, I have hated the idea of setting goals, but I have changed my tune. I&apos;m all for setting the right kind of goals, for the right reasons.</p><p>Join me in setting goals for the new year in surviving the Boss from Hell</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>schedule at</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>or email me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s that time of year again, when we think about changes we want to make in ourselves.</p><p>Historically, I have hated the idea of setting goals, but I have changed my tune. I&apos;m all for setting the right kind of goals, for the right reasons.</p><p>Join me in setting goals for the new year in surviving the Boss from Hell</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>schedule at</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,</span><br/><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>or email me at ken@kenwilliamscoaching.com </span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 Dec 2023 07:01:00 -0500</pubDate>
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    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Dealing with difficult people; goals; new year&#39;s resolutions</itunes:keywords>
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    <itunes:title>Ep. 17: Grateful for the Bad Boss?</itunes:title>
    <title>Ep. 17: Grateful for the Bad Boss?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it possible to be grateful for having a difficult boss? My theory: Not only is it possible, but it's also better for you and  your mental health. The struggle will make you stronger. Doesn't make it easier or more fun, but remember that it will benefit you in ways you may not be able to anticipate now. What else should we talk about? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss.  You...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='margin-left:0in;'>Is it possible to be grateful for having a difficult boss?</p><p>My theory: Not only is it possible, but it&apos;s also better for you and  your mental health. The struggle will make you stronger.</p><p>Doesn&apos;t make it easier or more fun, but remember that it will benefit you in ways you may not be able to anticipate now.</p><p>What else should we talk about?</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com </span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='margin-left:0in;'>Is it possible to be grateful for having a difficult boss?</p><p>My theory: Not only is it possible, but it&apos;s also better for you and  your mental health. The struggle will make you stronger.</p><p>Doesn&apos;t make it easier or more fun, but remember that it will benefit you in ways you may not be able to anticipate now.</p><p>What else should we talk about?</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com </span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 18 Dec 2023 12:11:00 -0500</pubDate>
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    <itunes:title>Ep. 16: You are the Common Denominator</itunes:title>
    <title>Ep. 16: You are the Common Denominator</title>
    <itunes:summary><![CDATA[Send us Fan Mail I've heard the commentary--perhaps it's a bit tongue-in-cheek--that YOU are the common denominator in all of your failed relationships. Guess what? It's true. Whether you're in a romantic relationship or dealing with the Boss from Hell, whatever happens, you (and your brain) follows you. Your mindset and thought processes sometimes sabotage you. How do you break out of that cycle?  Share your thoughts and ideas with me if you have something you'd like to address--or if y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve heard the commentary--perhaps it&apos;s a bit tongue-in-cheek--that YOU are the common denominator in all of your failed relationships.</p><p>Guess what? It&apos;s true. Whether you&apos;re in a romantic relationship or dealing with the Boss from Hell, whatever happens, you (and your brain) follows you. Your mindset and thought processes sometimes sabotage you.</p><p>How do you break out of that cycle?</p><p style='margin-left:0in;'> <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='text-align:start;'><span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve heard the commentary--perhaps it&apos;s a bit tongue-in-cheek--that YOU are the common denominator in all of your failed relationships.</p><p>Guess what? It&apos;s true. Whether you&apos;re in a romantic relationship or dealing with the Boss from Hell, whatever happens, you (and your brain) follows you. Your mindset and thought processes sometimes sabotage you.</p><p>How do you break out of that cycle?</p><p style='margin-left:0in;'> <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='text-align:start;'><span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p></p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 07:00:00 -0500</pubDate>
    <itunes:duration>835</itunes:duration>
    <itunes:keywords>Dealing with difficult people;bad boss; toxic positivity; untoxic positivity; boss from hell; relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Ep. 15: Get Comfortable with Being Uncomfortable</itunes:title>
    <title>Ep. 15: Get Comfortable with Being Uncomfortable</title>
    <itunes:summary><![CDATA[Send us Fan Mail I used to think that what I wanted out of life was to be comfortable. Then I learned that avoiding discomfort only created a different discomfort. I am doomed to experience discomfort. So, what discomfort am I willing to experience? The discomfort of choosing something new, different, unknown? Or the discomfort of staying in my comfort zone, knowing that there is more out there for me? Share your thoughts and ideas with me if you have something you'd like to address--or if yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I used to think that what I wanted out of life was to be comfortable.</p><p>Then I learned that avoiding discomfort only created a different discomfort. I am doomed to experience discomfort.</p><p>So, what discomfort am I willing to experience? The discomfort of choosing something new, different, unknown? Or the discomfort of staying in my comfort zone, knowing that there is more out there for me?</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share<br/>your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='text-align:start;'><span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I used to think that what I wanted out of life was to be comfortable.</p><p>Then I learned that avoiding discomfort only created a different discomfort. I am doomed to experience discomfort.</p><p>So, what discomfort am I willing to experience? The discomfort of choosing something new, different, unknown? Or the discomfort of staying in my comfort zone, knowing that there is more out there for me?</p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share<br/>your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the &quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'><span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my<br/>schedule at</span> </p><p style='text-align:start;'><span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 04 Dec 2023 07:00:00 -0500</pubDate>
    <itunes:duration>981</itunes:duration>
    <itunes:keywords>bad boss; toxic positivity; untoxic positivity; boss from hell; relationships;Dealing with difficult people; discomfort; comfort zone</itunes:keywords>
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  <item>
    <itunes:title>Ep. 14: You are Not a Victim</itunes:title>
    <title>Ep. 14: You are Not a Victim</title>
    <itunes:summary><![CDATA[Send us Fan Mail Our fundamental advantage over every other type of creation is our ability to make decisions. Either we decide, or we are a victim of the decider. Which are you? I'm discovering that there are layers of victimhood and the victim mentality, and it is surprisingly easy to slip into being a victim. You are not a victim. You are the product of your own decisions. Choose well.   Share your thoughts and ideas with me if you have something you'd like to address--or if you need ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Our fundamental advantage over every other type of creation is our ability to make decisions.</p><p>Either we decide, or we are a victim of the decider. Which are you?</p><p>I&apos;m discovering that there are layers of victimhood and the victim mentality, and it is surprisingly easy to slip into being a victim.</p><p>You are not a victim. You are the product of your own decisions. Choose well.</p><p></p><p style='margin-left:0in;'> <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'> <span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the<br/>&quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'>  <span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure<br/>out your own happiness. You can get on my schedule at</span> </p><p style='text-align:start;'>  <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>Our fundamental advantage over every other type of creation is our ability to make decisions.</p><p>Either we decide, or we are a victim of the decider. Which are you?</p><p>I&apos;m discovering that there are layers of victimhood and the victim mentality, and it is surprisingly easy to slip into being a victim.</p><p>You are not a victim. You are the product of your own decisions. Choose well.</p><p></p><p style='margin-left:0in;'> <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>Share your thoughts and ideas with me if you have something you&apos;d like to address--or<br/>if you need some advice on your own bad boss.</span> </p><p style='margin-left:0in;'> <span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>You can find the<br/>&quot;Surviving the Boss from Hell&quot; book at:</span> </p><p style='margin-left:0in;'><a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: windowtext;font-size: 12pt;font-family: Avenir-Medium, serif;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p style='margin-left:0in;'>  <span style='background-color: rgba(162,207,100,0.09);font-size: 9pt;font-family: Avenir-Medium, serif;'>Want to chat? I&apos;d love to help you figure<br/>out your own happiness. You can get on my schedule at</span> </p><p style='text-align:start;'>  <span style='font-size: 9pt;font-family: Avenir-Medium, serif;'>https://tidycal.com/kenwilliams/intro-meeting,<br/>or email me at ken@kenwilliamscoaching.com</span>   </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459668-ep-14-you-are-not-a-victim.mp3" length="10691853" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Wed, 29 Nov 2023 18:30:00 -0500</pubDate>
    <itunes:duration>886</itunes:duration>
    <itunes:keywords>Bad boss;toxic positivity;untoxic positivity;difficult people;relationships;dealing with difficult people;boss from hell</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 13: What is your Identity?</itunes:title>
    <title>Ep. 13: What is your Identity?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Who are you? How do you identify? Your answer to this question will have a big impact on how well you can deal with the Boss from Hell. It's important to recognize, accept, and then maybe change what your identity is.  It's not hard, but it's also not easy.  Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>Who are you? How do you identify?</p><p>Your answer to this question will have a big impact on how well you can deal with the Boss from Hell.</p><p>It&apos;s important to recognize, accept, and then maybe <em>change</em> what your identity is. </p><p>It&apos;s not hard, but it&apos;s also not easy. </p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Let me know your thoughts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Book;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Book;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule at </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>Who are you? How do you identify?</p><p>Your answer to this question will have a big impact on how well you can deal with the Boss from Hell.</p><p>It&apos;s important to recognize, accept, and then maybe <em>change</em> what your identity is. </p><p>It&apos;s not hard, but it&apos;s also not easy. </p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Let me know your thoughts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Book;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Book;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule at </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459669-ep-13-what-is-your-identity.mp3" length="11994323" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 13 Nov 2023 07:00:00 -0500</pubDate>
    <itunes:duration>995</itunes:duration>
    <itunes:keywords>Toxic positivity;positivity;life coach;coaching;relationships;difficult people;identity;bad boss;boss from hell</itunes:keywords>
    <itunes:episode>13</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 12: Do You Want to be Happy?</itunes:title>
    <title>Ep. 12: Do You Want to be Happy?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happiness is the goal, isn't it? Don't we want a different job, or boss, or salary, or home town, or everything...because it will make us happy? But really, I'm wondering, do you WANT to be happy? Here's a different way to think about happiness. And it starts with wanting it.  Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss. You...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>Happiness is the goal, isn&apos;t it?</p><p>Don&apos;t we want a different job, or boss, or salary, or home town, or everything...because it will make us happy?</p><p>But really, I&apos;m wondering, do you WANT to be happy?</p><p>Here&apos;s a different way to think about happiness. And it starts with wanting it. </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Let me know your thoughts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule at </p><p>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>Happiness is the goal, isn&apos;t it?</p><p>Don&apos;t we want a different job, or boss, or salary, or home town, or everything...because it will make us happy?</p><p>But really, I&apos;m wondering, do you WANT to be happy?</p><p>Here&apos;s a different way to think about happiness. And it starts with wanting it. </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Let me know your thoughts.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a>  </p><p>Want to chat? I&apos;d love to help you figure out your own happiness. You can get on my schedule at </p><p>https://tidycal.com/kenwilliams/intro-meeting, or email me at ken@kenwilliamscoaching.com</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 06 Nov 2023 18:29:00 -0500</pubDate>
    <itunes:duration>972</itunes:duration>
    <itunes:keywords>Happiness;Positivity;Toxic Positivity;Untoxic Positivity;Life Coach;Life Coaching;Bad Boss;Boss from hell;Difficult people</itunes:keywords>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Ep. 11: The Bad Boss and the Law of the Lid</itunes:title>
    <title>Ep. 11: The Bad Boss and the Law of the Lid</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Law of the Lid.  I had never heard of this before. In all of my years learning about Leadership. Nothing. Until a couple of weeks ago. Another podcast discussed it. And I'm fascinated. How is the Boss from Hell limiting you because of his or her lid? And how are you limiting yourself  because of YOUR lid? Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>The Law of the Lid.</p><p><br/>I had never heard of this before. In all of my years learning about Leadership. Nothing.</p><p>Until a couple of weeks ago. Another podcast discussed it.</p><p>And I&apos;m fascinated. How is the Boss from Hell limiting you because of his or her lid?</p><p>And how are you limiting <em>yourself </em> because of YOUR lid?</p><p>Let me know your thoughts.</p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>The Law of the Lid.</p><p><br/>I had never heard of this before. In all of my years learning about Leadership. Nothing.</p><p>Until a couple of weeks ago. Another podcast discussed it.</p><p>And I&apos;m fascinated. How is the Boss from Hell limiting you because of his or her lid?</p><p>And how are you limiting <em>yourself </em> because of YOUR lid?</p><p>Let me know your thoughts.</p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459671-ep-11-the-bad-boss-and-the-law-of-the-lid.mp3" length="12215344" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 07:01:00 -0400</pubDate>
    <itunes:duration>1013</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;untoxic positivity;toxic positivity;coaching;life coaching</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Ep. 10: More Boundaries</itunes:title>
    <title>Ep. 10: More Boundaries</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is another take on boundaries. I hear about boundaries frequently, so I will probably continue to talk about them. Also, thanks to David, I'm cross-posting this episode on both the Bad Boss Podcast and Untoxic Positivity. Listen to them both.  Next time: The Law of the Lid Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss.  You can find the "Surviving the B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>This is another take on boundaries. I hear about boundaries frequently, so I will probably continue to talk about them.</span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Also, thanks to David, I&apos;m cross-posting this episode on both the Bad Boss Podcast and Untoxic Positivity.</span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Listen to them both. </span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Next time: The Law of the Lid</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>This is another take on boundaries. I hear about boundaries frequently, so I will probably continue to talk about them.</span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Also, thanks to David, I&apos;m cross-posting this episode on both the Bad Boss Podcast and Untoxic Positivity.</span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Listen to them both. </span></p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Next time: The Law of the Lid</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459672-ep-10-more-boundaries.mp3" length="10494984" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Wed, 11 Oct 2023 20:08:00 -0400</pubDate>
    <itunes:duration>870</itunes:duration>
    <itunes:keywords>boundaries;bad boss;boss from hell;difficult people;relationships;mental health;coaching;life coach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Ep. 9: Being Wrong</itunes:title>
    <title>Ep. 9: Being Wrong</title>
    <itunes:summary><![CDATA[Send us Fan Mail After recording this, I changed some of my thoughts. Not significant changes, mind you, but really some changes in semantics. I'm not sure this is about being *WRONG* as much as considering the possibility that someone or something else might (also) be right. Thoughts? Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss.  You can find the "Surviving the Boss from ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>After recording this, I changed some of my thoughts. Not significant changes, mind you, but really some changes in semantics.</p><p>I&apos;m not sure this is about being *WRONG* as much as considering the possibility that someone or something else might (also) be right.</p><p>Thoughts?</p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>After recording this, I changed some of my thoughts. Not significant changes, mind you, but really some changes in semantics.</p><p>I&apos;m not sure this is about being *WRONG* as much as considering the possibility that someone or something else might (also) be right.</p><p>Thoughts?</p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459673-ep-9-being-wrong.mp3" length="13308049" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 18:00:00 -0400</pubDate>
    <itunes:duration>1104</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;difficult people;my job sucks;life coach;life coaching</itunes:keywords>
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    <itunes:title>Ep. 8: The Commute</itunes:title>
    <title>Ep. 8: The Commute</title>
    <itunes:summary><![CDATA[Send us Fan Mail The commute. Where is your head from the time you start your waking day and you arrive at the office? Whether it's just downstairs in your remote office, or if you have a drive or ride to get to the office. The commute can help you get into the right mindset, or it can keep you off track, dreading any interaction you might have with the Boss from Hell. This week, we discuss some tactics that might help you stay right-minded. Share your commute ideas with me at ken@kenwilliams...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>The commute.</p><p>Where is your head from the time you start your waking day and you arrive at the office? Whether it&apos;s just downstairs in your remote office, or if you have a drive or ride to get to the office.</p><p>The commute can help you get into the right mindset, or it can keep you off track, dreading any interaction you might have with the Boss from Hell.</p><p>This week, we discuss some tactics that might help you stay right-minded.</p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your commute ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>The commute.</p><p>Where is your head from the time you start your waking day and you arrive at the office? Whether it&apos;s just downstairs in your remote office, or if you have a drive or ride to get to the office.</p><p>The commute can help you get into the right mindset, or it can keep you off track, dreading any interaction you might have with the Boss from Hell.</p><p>This week, we discuss some tactics that might help you stay right-minded.</p><p><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Share your commute ideas with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</span></p><p style='text-align:start;'></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>You can find the &quot;Surviving the Boss from Hell&quot; book at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459674-ep-8-the-commute.mp3" length="16610762" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 07 Aug 2023 15:00:00 -0400</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords>bad boss;difficult boss;dealing with difficult people;boss from hell;life coaching;job change</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 7: Thinking out of Habit</itunes:title>
    <title>Ep. 7: Thinking out of Habit</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we talk about our habitual thoughts. Sometimes, what we think comes from habit rather than from actual conscious thought. Are you thinking what you want to think?  If not, what might change (like your identity!!) if you had different thoughts? Share your habitual thoughts with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss.  You can find the "Surviving the Boss from Hell" book at ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>This week, we talk about our habitual thoughts. Sometimes, what we think comes from habit rather than from actual conscious thought.</p><p>Are you thinking what you want to think?  If not, what might change (like your identity!!) if you had different thoughts?</p><p>Share your habitual thoughts with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p></p><p>You can find the &quot;Surviving the Boss from Hell&quot; book at <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'>This week, we talk about our habitual thoughts. Sometimes, what we think comes from habit rather than from actual conscious thought.</p><p>Are you thinking what you want to think?  If not, what might change (like your identity!!) if you had different thoughts?</p><p>Share your habitual thoughts with me at ken@kenwilliamscoaching.com. Or if you have something you&apos;d like to address--or if you need some advice on your own bad boss.</p><p></p><p>You can find the &quot;Surviving the Boss from Hell&quot; book at <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> </p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459675-ep-7-thinking-out-of-habit.mp3" length="14353489" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Wed, 26 Jul 2023 19:38:00 -0400</pubDate>
    <itunes:duration>1191</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;difficult;dealing with difficult people;workplace;work</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 6: The Rest of the Book (Chap. 8-10)</itunes:title>
    <title>Ep. 6: The Rest of the Book (Chap. 8-10)</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of the Bad Boss Podcast, we hear Ken read chapters 8-10 of Surviving the Boss from Hell (Available on Amazon at https://www.amazon.com/gp/product/B0C51TYWFF ) If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I'd love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidyca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of the Bad Boss Podcast, we hear Ken read chapters 8-10 of Surviving the Boss from Hell (Available on Amazon at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> <span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>)</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of the Bad Boss Podcast, we hear Ken read chapters 8-10 of Surviving the Boss from Hell (Available on Amazon at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> <span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>)</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span>  </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459676-ep-6-the-rest-of-the-book-chap-8-10.mp3" length="17337428" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 19:14:00 -0400</pubDate>
    <itunes:duration>1440</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;difficult;dealing with difficult people;work relationships;micromanager</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 5: Surviving the Boss from Hell Ch. 6-7</itunes:title>
    <title>Ep. 5: Surviving the Boss from Hell Ch. 6-7</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of the Bad Boss Podcast, we hear Ken read chapters 6-7 of Surviving the Boss from Hell (Available on Amazon at https://www.amazon.com/gp/product/B0C51TYWFF ) If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I'd love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of the Bad Boss Podcast, we hear Ken read chapters 6-7 of Surviving the Boss from Hell (Available on Amazon at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> <span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>)</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of the Bad Boss Podcast, we hear Ken read chapters 6-7 of Surviving the Boss from Hell (Available on Amazon at</span> <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM'><span style='color: rgb(21,112,159);background-color: rgb(255,255,255);font-size: 12px;font-family: Avenir-Medium;'><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> <span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>)</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.</span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459677-ep-5-surviving-the-boss-from-hell-ch-6-7.mp3" length="12009709" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 10 Jul 2023 16:00:00 -0400</pubDate>
    <itunes:duration>996</itunes:duration>
    <itunes:keywords>bad boss;difficult;working with difficult people;boss from hell;book;audiobook</itunes:keywords>
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  </item>
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    <itunes:title>Ep. 4: Surviving the Boss from Hell, Part 3 (Ch. 4-5)</itunes:title>
    <title>Ep. 4: Surviving the Boss from Hell, Part 3 (Ch. 4-5)</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of the Bad Boss Podcast, we hear Ken read chapters 4-5 of Surviving the Boss from Hell (Available on Amazon at https://www.amazon.com/gp/product/B0C51TYWFF ) If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I'd love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.  And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidyca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of the Bad Boss Podcast, we hear Ken read chapters 4-5 of Surviving the Boss from Hell (Available on Amazon at <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM' target='_blank'><span style='color: var(--blue-link);background-color: rgb(255,255,255);font-size: 15px;font-family: Segoe UI Historic' ui='' helvetica='' arial='' sans-serif=''><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> )</p><p><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of the Bad Boss Podcast, we hear Ken read chapters 4-5 of Surviving the Boss from Hell (Available on Amazon at <a href='https://www.amazon.com/gp/product/B0C51TYWFF?fbclid=IwAR3AI8_2sZfOGaz-1bRtAp7XSOuNYt3UrT1LqHCb2dKNTsQDhAYmPRrPymM' target='_blank'><span style='color: var(--blue-link);background-color: rgb(255,255,255);font-size: 15px;font-family: Segoe UI Historic' ui='' helvetica='' arial='' sans-serif=''><ins>https://www.amazon.com/gp/product/B0C51TYWFF</ins></span></a> )</p><p><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgb(47,50,60);font-size: medium;font-family: Avenir-Book;'>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459678-ep-4-surviving-the-boss-from-hell-part-3-ch-4-5.mp3" length="12236053" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Sun, 18 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1015</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;unreasonable boss;difficult people;life coach;life coaching</itunes:keywords>
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    <itunes:title>Ep. 3: Surviving the Boss from Hell, Part 2</itunes:title>
    <title>Ep. 3: Surviving the Boss from Hell, Part 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of "Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks." Ken continues sharing his personal experience with bad bosses and how it inspired him to write the book, Surviving the boss from Hell. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and offers tips to improve those ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of &quot;Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks.&quot; Ken continues sharing his personal experience with bad bosses and how it inspired him to write the book, Surviving the boss from Hell. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and offers tips to improve those relationships. </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Tune in to learn how to reduce work stress and increase job satisfaction by navigating bad boss situations with &quot;untoxic positivity.&quot; Don&apos;t forget to subscribe and share the Bad Boss Podcast with your coworkers and friends!</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of &quot;Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks.&quot; Ken continues sharing his personal experience with bad bosses and how it inspired him to write the book, Surviving the boss from Hell. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and offers tips to improve those relationships. </span></p><p style='text-align:start;'><span style='color: rgb(255,255,255);background-color: rgba(162,207,100,0.09);font-size: 12px;font-family: Avenir-Medium;'>Tune in to learn how to reduce work stress and increase job satisfaction by navigating bad boss situations with &quot;untoxic positivity.&quot; Don&apos;t forget to subscribe and share the Bad Boss Podcast with your coworkers and friends!</span> </p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2443605/episodes/16459679-ep-3-surviving-the-boss-from-hell-part-2.mp3" length="18235524" type="audio/mpeg" />
    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Mon, 12 Jun 2023 15:26:00 -0400</pubDate>
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    <itunes:title>Ep. 2: Surviving the Boss from Hell Chapters 1-2</itunes:title>
    <title>Ep. 2: Surviving the Boss from Hell Chapters 1-2</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of "Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks." Ken shares his personal experience with bad bosses and how it inspired him to create a podcast dedicated to helping people deal with their own difficult bosses. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and off...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of &quot;Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks.&quot; Ken shares his personal experience with bad bosses and how it inspired him to create a podcast dedicated to helping people deal with their own difficult bosses. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and offers tips to improve those relationships. </p><p>Tune in to learn how to reduce work stress and increase job satisfaction by navigating bad boss situations with &quot;untoxic positivity.&quot; Don&apos;t forget to subscribe and share the Bad Boss Podcast with your coworkers and friends!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Bad Boss Podcast, we sit down with host Ken Williams, a certified life coach and author of &quot;Surviving the Boss from Hell: Taming Tyrants, Soothing Screamers, and Outsmarting Control Freaks.&quot; Ken shares his personal experience with bad bosses and how it inspired him to create a podcast dedicated to helping people deal with their own difficult bosses. Ken discusses the importance of understanding that mistakes in boss-employee relationships are normal and offers tips to improve those relationships. </p><p>Tune in to learn how to reduce work stress and increase job satisfaction by navigating bad boss situations with &quot;untoxic positivity.&quot; Don&apos;t forget to subscribe and share the Bad Boss Podcast with your coworkers and friends!</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <itunes:author>Bad Boss Podcast</itunes:author>
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    <pubDate>Thu, 08 Jun 2023 16:19:00 -0400</pubDate>
    <itunes:duration>1890</itunes:duration>
    <itunes:keywords>bad boss; untoxic positivity; life coach; life coaching; boss from hell; bad bosses; workplace drama;relationships; job stress; job satisfaction</itunes:keywords>
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    <itunes:title>Ep. 1: The Bad Boss Podcast</itunes:title>
    <title>Ep. 1: The Bad Boss Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail I've had plenty of bad bosses, because...well...who hasn't?  I'm a certified life coach and a master at connecting with people, and I want share some strategies on how you can survive the Boss from Hell. If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I'd love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com.  And if you want to know how to take these tools to the next level, schedule ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve had plenty of bad bosses, because...well...who hasn&apos;t? </p><p>I&apos;m a certified life coach and a master at connecting with people, and I want share some strategies on how you can survive the Boss from Hell.</p><p>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. </p><p>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2443605/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;ve had plenty of bad bosses, because...well...who hasn&apos;t? </p><p>I&apos;m a certified life coach and a master at connecting with people, and I want share some strategies on how you can survive the Boss from Hell.</p><p>If you are stuck in a miserable job with a bad boss, check us out. And if you have feedback or questions, I&apos;d love to hear from you. You can reach out to me at ken@kenwilliamscoaching.com. </p><p>And if you want to know how to take these tools to the next level, schedule a time to meet with me at https://tidycal.com/kenwilliams/intro-meeting</p><p>If you&apos;re ready to take the next step and get unstuck and unstoppable, you can find time on Ken&apos;s calendar at <a href='https://unstuckcareer.com/unstuck'>https://unstuckcareer.com/unstuck</a></p>]]></content:encoded>
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    <pubDate>Mon, 22 May 2023 16:24:00 -0400</pubDate>
    <itunes:duration>431</itunes:duration>
    <itunes:keywords>bad boss;boss from hell;toxic workplace;difficult people;dealing with difficult people</itunes:keywords>
    <itunes:episode>1</itunes:episode>
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