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  <title>Healing the Heart</title>

  <lastBuildDate>Wed, 13 May 2026 14:35:55 -0400</lastBuildDate>
  <link>https://healingtheheartofamerica.org/</link>
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  <copyright>© 2026 Healing the Heart</copyright>
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  <itunes:author>Steven Winn</itunes:author>
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  <description><![CDATA[<p>Heal your own heart...</p><p>Heal the heart of your family and relationships...</p><p>Heal the heart of your community and country...</p><p>And then we can begin to Heal the Heart of the world.</p><p><br></p><p>We start with healing our own heart, and then the world changes to reflect the harmony of our own hearts. This isn’t a mental process – it takes healing and cultivating the power of our hearts.</p><p>Join our free weekly meditation series to begin the 16 inch journey from your head to your heart.&nbsp; Most of us live somewhere behind our eyeballs, but we begin to live life in the flow when our presence resides in our hearts.</p><p>Hosted by Rev. Steven Winn, you will begin to heal personal and collective wounds through the immense power of your heart. You will learn a simple method of meditating with your heart, fostering self-love, emotional healing, and flourishing relationships.&nbsp;</p><p><br></p><p>Each 45–50 minute session includes heart-centered meditations and then optional one-on-one healing opportunities, all free and accessible online. Join a supportive community every Wednesday at 9 AM Pacific to cultivate inner stillness, love, and the strength to transform personal challenges while contributing to the collective healing of America and the world. Live sessions are recorded and published as these podcast episodes, allowing you to access this life-changing process anytime.<br><br></p><p>To join the live recording, please visit: <a href="https://healingtheheartofamerica.org/">https://healingtheheartofamerica.org/</a></p>]]></description>
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     <title>Healing the Heart</title>
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  <podcast:person role="host" href="https://healingtheheartofamerica.org/about/" img="https://storage.buzzsprout.com/ygiugpedycp9dvfo91fiejbb5pum">Steven Winn</podcast:person>
  <item>
    <itunes:title>Embracing Generational Differences with Love</itunes:title>
    <title>Embracing Generational Differences with Love</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the concept of the 'generational field' and how the distinct energies of different generations impact our worldviews and relationships. He encourages participants to reflect on their feelings towards various generations, fostering an atmosphere of understanding and love. Through heart-centered practices, the aim is to release negativity and embrace the unique contributions of each generation.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the concept of the &apos;generational field&apos; and how the distinct energies of different generations impact our worldviews and relationships. He encourages participants to reflect on their feelings towards various generations, fostering an atmosphere of understanding and love. Through heart-centered practices, the aim is to release negativity and embrace the unique contributions of each generation.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the concept of the &apos;generational field&apos; and how the distinct energies of different generations impact our worldviews and relationships. He encourages participants to reflect on their feelings towards various generations, fostering an atmosphere of understanding and love. Through heart-centered practices, the aim is to release negativity and embrace the unique contributions of each generation.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 13 May 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5512</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Allowing Peace in either Comfort or Discomfort</itunes:title>
    <title>Allowing Peace in either Comfort or Discomfort</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the energies of comfort and peace, using a vivid dream about refugees to illustrate the tensions between our need for comfort and the ability to find inner peace in challenging situations. He encourages you to feel and experience their own discomforts, whether physical or emotional, and invites you to engage in practices that cultivate awareness and connection to their hearts. Through connecting with their hearts, participants experience that comfort and ...]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the energies of comfort and peace, using a vivid dream about refugees to illustrate the tensions between our need for comfort and the ability to find inner peace in challenging situations. He encourages you to feel and experience their own discomforts, whether physical or emotional, and invites you to engage in practices that cultivate awareness and connection to their hearts. Through connecting with their hearts, participants experience that comfort and discomfort belong in the realm of the mind; when we live in our hearts we are always living in Peace.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the energies of comfort and peace, using a vivid dream about refugees to illustrate the tensions between our need for comfort and the ability to find inner peace in challenging situations. He encourages you to feel and experience their own discomforts, whether physical or emotional, and invites you to engage in practices that cultivate awareness and connection to their hearts. Through connecting with their hearts, participants experience that comfort and discomfort belong in the realm of the mind; when we live in our hearts we are always living in Peace.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 06 May 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5837</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Navigating Overwhelm with Heart-Centered Focus</itunes:title>
    <title>Navigating Overwhelm with Heart-Centered Focus</title>
    <itunes:summary><![CDATA[In this episode, Steven Winn guides listeners through the process of identifying and managing feelings of overwhelm in their lives. By connecting with our hearts, he emphasizes the importance of prioritizing passions and releasing the burdens that weigh us down. Join him as he shares insights from a recent workshop and offers practical exercises to help clarify what truly matters.]]></itunes:summary>
    <description><![CDATA[In this episode, Steven Winn guides listeners through the process of identifying and managing feelings of overwhelm in their lives. By connecting with our hearts, he emphasizes the importance of prioritizing passions and releasing the burdens that weigh us down. Join him as he shares insights from a recent workshop and offers practical exercises to help clarify what truly matters.]]></description>
    <content:encoded><![CDATA[In this episode, Steven Winn guides listeners through the process of identifying and managing feelings of overwhelm in their lives. By connecting with our hearts, he emphasizes the importance of prioritizing passions and releasing the burdens that weigh us down. Join him as he shares insights from a recent workshop and offers practical exercises to help clarify what truly matters.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 29 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>6868</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Navigating Overwhelming Life Challenges</itunes:title>
    <title>Navigating Overwhelming Life Challenges</title>
    <itunes:summary><![CDATA[In this episode, Steven Winn explores the profound moments when we encounter overwhelming energy and emotions, such as loss, fear, and global crises. He reflects on personal experiences and collective historical traumas that can leave us feeling unable to cope. Listeners are encouraged to acknowledge and process these intense feelings rather than shutting them off.]]></itunes:summary>
    <description><![CDATA[In this episode, Steven Winn explores the profound moments when we encounter overwhelming energy and emotions, such as loss, fear, and global crises. He reflects on personal experiences and collective historical traumas that can leave us feeling unable to cope. Listeners are encouraged to acknowledge and process these intense feelings rather than shutting them off.]]></description>
    <content:encoded><![CDATA[In this episode, Steven Winn explores the profound moments when we encounter overwhelming energy and emotions, such as loss, fear, and global crises. He reflects on personal experiences and collective historical traumas that can leave us feeling unable to cope. Listeners are encouraged to acknowledge and process these intense feelings rather than shutting them off.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 22 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5943</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Exploring the Power of Our Voices</itunes:title>
    <title>Exploring the Power of Our Voices</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the profound connection between voice and vibration, drawing insights from various spiritual traditions. He invites participants to reflect on their feelings about their own voices and speech, uncovering hidden energies associated with self-expression. The discussion includes practical exercises like humming to enhance personal awareness and connection to one's vocal power.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the profound connection between voice and vibration, drawing insights from various spiritual traditions. He invites participants to reflect on their feelings about their own voices and speech, uncovering hidden energies associated with self-expression. The discussion includes practical exercises like humming to enhance personal awareness and connection to one&apos;s vocal power.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the profound connection between voice and vibration, drawing insights from various spiritual traditions. He invites participants to reflect on their feelings about their own voices and speech, uncovering hidden energies associated with self-expression. The discussion includes practical exercises like humming to enhance personal awareness and connection to one&apos;s vocal power.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 15 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5286</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Peace in the Middle East at the level of Pure Truth</itunes:title>
    <title>Finding Peace in the Middle East at the level of Pure Truth</title>
    <itunes:summary><![CDATA[There is a place deep within each one of us - a place of complete Truth.  We can only experience this level of Truth when we let go of all our attachments and aversions, our fears and judgements and self righteousness.  In Sanskrit this level of Truth is call Rittam Bhara Pragya - meaning "Truth, Unalloyed Truth."  In this space, and thought or impulse we have automatically becomes true.  For us to find Peace in the Middle East, we need to go to this level of Truth and gently offer our though...]]></itunes:summary>
    <description><![CDATA[There is a place deep within each one of us - a place of complete Truth.  We can only experience this level of Truth when we let go of all our attachments and aversions, our fears and judgements and self righteousness.  In Sanskrit this level of Truth is call Rittam Bhara Pragya - meaning &quot;Truth, Unalloyed Truth.&quot;  In this space, and thought or impulse we have automatically becomes true.  For us to find Peace in the Middle East, we need to go to this level of Truth and gently offer our thought or desire to let it become True.]]></description>
    <content:encoded><![CDATA[There is a place deep within each one of us - a place of complete Truth.  We can only experience this level of Truth when we let go of all our attachments and aversions, our fears and judgements and self righteousness.  In Sanskrit this level of Truth is call Rittam Bhara Pragya - meaning &quot;Truth, Unalloyed Truth.&quot;  In this space, and thought or impulse we have automatically becomes true.  For us to find Peace in the Middle East, we need to go to this level of Truth and gently offer our thought or desire to let it become True.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>4425</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Food and Sex:  our last attachments</itunes:title>
    <title>Food and Sex:  our last attachments</title>
    <itunes:summary><![CDATA[Most people think sex is our last and deepest attachment, but really, it is our attachment to food that is our last attachment to be healed.  Imagine a life where food is simply something we eat to survive, rather than living to eat.  Can you see how much freedom there is once we let go of our attachment to eating?  How much more energy would you have, how much health would you have, if we ate in such a way as to support our lives rather than stuff our feelings by overeating?]]></itunes:summary>
    <description><![CDATA[Most people think sex is our last and deepest attachment, but really, it is our attachment to food that is our last attachment to be healed.  Imagine a life where food is simply something we eat to survive, rather than living to eat.  Can you see how much freedom there is once we let go of our attachment to eating?  How much more energy would you have, how much health would you have, if we ate in such a way as to support our lives rather than stuff our feelings by overeating?]]></description>
    <content:encoded><![CDATA[Most people think sex is our last and deepest attachment, but really, it is our attachment to food that is our last attachment to be healed.  Imagine a life where food is simply something we eat to survive, rather than living to eat.  Can you see how much freedom there is once we let go of our attachment to eating?  How much more energy would you have, how much health would you have, if we ate in such a way as to support our lives rather than stuff our feelings by overeating?]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 01 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5238</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Inquiring about Dharma, Duty and Desires</itunes:title>
    <title>Inquiring about Dharma, Duty and Desires</title>
    <itunes:summary><![CDATA[We explore the energy of Dharma and duty while living in a desire-based world.  Do we live to fulfill our desires, or live to fulfill our purpose? If we ask our minds if they know what our purpose is, our minds do not have an answer.  Our minds may have theories, but purpose is beyond the scope of the mind.  When we can live in our hearts, our deep desires - our deep longings - are aligned with our mind's desires.  We start to live in alignment with Purpose and experience the Flow in life we ...]]></itunes:summary>
    <description><![CDATA[We explore the energy of Dharma and duty while living in a desire-based world.  Do we live to fulfill our desires, or live to fulfill our purpose? If we ask our minds if they know what our purpose is, our minds do not have an answer.  Our minds may have theories, but purpose is beyond the scope of the mind.  When we can live in our hearts, our deep desires - our deep longings - are aligned with our mind&apos;s desires.  We start to live in alignment with Purpose and experience the Flow in life we all know is possible.]]></description>
    <content:encoded><![CDATA[We explore the energy of Dharma and duty while living in a desire-based world.  Do we live to fulfill our desires, or live to fulfill our purpose? If we ask our minds if they know what our purpose is, our minds do not have an answer.  Our minds may have theories, but purpose is beyond the scope of the mind.  When we can live in our hearts, our deep desires - our deep longings - are aligned with our mind&apos;s desires.  We start to live in alignment with Purpose and experience the Flow in life we all know is possible.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 25 Mar 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5408</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>War, Violence, and Inner Peace</itunes:title>
    <title>War, Violence, and Inner Peace</title>
    <itunes:summary><![CDATA[Why would we ever want to love war?  Would you prefer to fear war?  To hate war?  What comes up when we think about war?  How many of us have Righteous Judgement against those who allow war?  Are we not at war with them? In this session, we dive into war and violence, and heal our attachments and aversions until we are living in Peace whether we have war or not... and this is the place where we have the most influence in the world as to whether we have War or Peace.]]></itunes:summary>
    <description><![CDATA[Why would we ever want to love war?  Would you prefer to fear war?  To hate war?  What comes up when we think about war?  How many of us have Righteous Judgement against those who allow war?  Are we not at war with them? In this session, we dive into war and violence, and heal our attachments and aversions until we are living in Peace whether we have war or not... and this is the place where we have the most influence in the world as to whether we have War or Peace.]]></description>
    <content:encoded><![CDATA[Why would we ever want to love war?  Would you prefer to fear war?  To hate war?  What comes up when we think about war?  How many of us have Righteous Judgement against those who allow war?  Are we not at war with them? In this session, we dive into war and violence, and heal our attachments and aversions until we are living in Peace whether we have war or not... and this is the place where we have the most influence in the world as to whether we have War or Peace.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18832291-war-violence-and-inner-peace.mp3" length="71083724" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 08:00:00 -0700</pubDate>
    <itunes:duration>5918</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Journey from Head to Heart</itunes:title>
    <title>Journey from Head to Heart</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront and embrace old wounds, fostering a deeper connection with their true selves. This process promotes emotional release and personal rebirth, drawing on ancient traditions and practices.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront and embrace old wounds, fostering a deeper connection with their true selves. This process promotes emotional release and personal rebirth, drawing on ancient traditions and practices.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront and embrace old wounds, fostering a deeper connection with their true selves. This process promotes emotional release and personal rebirth, drawing on ancient traditions and practices.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18790121-journey-from-head-to-heart.mp3" length="51214773" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 04 Mar 2026 08:00:00 -0800</pubDate>
    <itunes:duration>4262</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Developing Influence and Power</itunes:title>
    <title>Developing Influence and Power</title>
    <itunes:summary><![CDATA[Do we have more influence on the world, or does the world have more influence on us?  Influence is another word for power, and this topic brought up deep wounds, especially in women who have been steamrolled by men and the patriarchal power structure of our culture. More: Who are the influencers in our lives?  The great influencers bring wonderful new gifts and ideas to us, but what about the negative influencers? How do you feel about pushy salespeople?  How do you feel about asking for thin...]]></itunes:summary>
    <description><![CDATA[Do we have more influence on the world, or does the world have more influence on us?  Influence is another word for power, and this topic brought up deep wounds, especially in women who have been steamrolled by men and the patriarchal power structure of our culture. More: Who are the influencers in our lives?  The great influencers bring wonderful new gifts and ideas to us, but what about the negative influencers? How do you feel about pushy salespeople?  How do you feel about asking for things from your family, friends, or strangers? Do we live from our conditioning, or from the deep Wisdom of our Hearts?]]></description>
    <content:encoded><![CDATA[Do we have more influence on the world, or does the world have more influence on us?  Influence is another word for power, and this topic brought up deep wounds, especially in women who have been steamrolled by men and the patriarchal power structure of our culture. More: Who are the influencers in our lives?  The great influencers bring wonderful new gifts and ideas to us, but what about the negative influencers? How do you feel about pushy salespeople?  How do you feel about asking for things from your family, friends, or strangers? Do we live from our conditioning, or from the deep Wisdom of our Hearts?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18749209-developing-influence-and-power.mp3" length="77164717" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Wed, 25 Feb 2026 08:00:00 -0800</pubDate>
    <itunes:duration>6424</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing our feelings about Government and Power</itunes:title>
    <title>Healing our feelings about Government and Power</title>
    <itunes:summary><![CDATA[How do you feel about our government?  Or about any government?  How do you feel about the power the government has?  It's not that government is all bad - we all want roads and fire departments and so many other great things the government provides or helps with.  But we all know of the abuses of power as well. In this session, we bring up that energy and heal it. Wouldn't you rather live from love than from fear?]]></itunes:summary>
    <description><![CDATA[How do you feel about our government?  Or about any government?  How do you feel about the power the government has?  It&apos;s not that government is all bad - we all want roads and fire departments and so many other great things the government provides or helps with.  But we all know of the abuses of power as well. In this session, we bring up that energy and heal it. Wouldn&apos;t you rather live from love than from fear?]]></description>
    <content:encoded><![CDATA[How do you feel about our government?  Or about any government?  How do you feel about the power the government has?  It&apos;s not that government is all bad - we all want roads and fire departments and so many other great things the government provides or helps with.  But we all know of the abuses of power as well. In this session, we bring up that energy and heal it. Wouldn&apos;t you rather live from love than from fear?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18708211-healing-our-feelings-about-government-and-power.mp3" length="95176075" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18708211</guid>
    <pubDate>Wed, 18 Feb 2026 08:00:00 -0800</pubDate>
    <itunes:duration>7925</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Romantic Love vs Unconditional Love</itunes:title>
    <title>Romantic Love vs Unconditional Love</title>
    <itunes:summary><![CDATA[Next Saturday is both Valentine's Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva.  Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional love. The fullness of life calls for both types of love.  What keeps us from living in complete unconditional Love?  What keeps us from having completely fulfilling romantic lives and relationships?  Tune in and find out!]]></itunes:summary>
    <description><![CDATA[Next Saturday is both Valentine&apos;s Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva.  Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional love. The fullness of life calls for both types of love.  What keeps us from living in complete unconditional Love?  What keeps us from having completely fulfilling romantic lives and relationships?  Tune in and find out!]]></description>
    <content:encoded><![CDATA[Next Saturday is both Valentine&apos;s Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva.  Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional love. The fullness of life calls for both types of love.  What keeps us from living in complete unconditional Love?  What keeps us from having completely fulfilling romantic lives and relationships?  Tune in and find out!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18666220-romantic-love-vs-unconditional-love.mp3" length="79456817" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18666220</guid>
    <pubDate>Wed, 11 Feb 2026 08:00:00 -0800</pubDate>
    <itunes:duration>6615</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Passion and Desire</itunes:title>
    <title>Exploring Passion and Desire</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of passion and the attachments that may arise from them. Through engaging warm-up exercises, participants are invited to connect with their hearts and explore the deeper meanings behind their feelings.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of passion and the attachments that may arise from them. Through engaging warm-up exercises, participants are invited to connect with their hearts and explore the deeper meanings behind their feelings.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of passion and the attachments that may arise from them. Through engaging warm-up exercises, participants are invited to connect with their hearts and explore the deeper meanings behind their feelings.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18635999-exploring-passion-and-desire.mp3" length="76419598" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18635999</guid>
    <pubDate>Wed, 04 Feb 2026 08:00:00 -0800</pubDate>
    <itunes:duration>6362</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transformation: the one thing to change in your life that will have the most impact</itunes:title>
    <title>Transformation: the one thing to change in your life that will have the most impact</title>
    <itunes:summary><![CDATA[What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness?   What's keeping you from making that change?  Fear, doubt, disbelief?  Maybe something else?  Would it be ok with you if your obstacle becomes your greatest ally in making this change?]]></itunes:summary>
    <description><![CDATA[What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness?   What&apos;s keeping you from making that change?  Fear, doubt, disbelief?  Maybe something else?  Would it be ok with you if your obstacle becomes your greatest ally in making this change?]]></description>
    <content:encoded><![CDATA[What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness?   What&apos;s keeping you from making that change?  Fear, doubt, disbelief?  Maybe something else?  Would it be ok with you if your obstacle becomes your greatest ally in making this change?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18586516-transformation-the-one-thing-to-change-in-your-life-that-will-have-the-most-impact.mp3" length="83056169" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18586516</guid>
    <pubDate>Wed, 28 Jan 2026 08:00:00 -0800</pubDate>
    <itunes:duration>6915</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Personal vs. Universal Power</itunes:title>
    <title>Exploring Personal vs. Universal Power</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance of aligning with the heart rather than the mind, fostering a deeper connection to universal will. Participants engage in warm-up exercises designed to awaken their hearts and enhance their awareness.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance of aligning with the heart rather than the mind, fostering a deeper connection to universal will. Participants engage in warm-up exercises designed to awaken their hearts and enhance their awareness.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance of aligning with the heart rather than the mind, fostering a deeper connection to universal will. Participants engage in warm-up exercises designed to awaken their hearts and enhance their awareness.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18548411-exploring-personal-vs-universal-power.mp3" length="69304177" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18548411</guid>
    <pubDate>Wed, 21 Jan 2026 08:00:00 -0800</pubDate>
    <itunes:duration>5769</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loving Our Bodies</itunes:title>
    <title>Loving Our Bodies</title>
    <itunes:summary><![CDATA[We know that loving our minds quiets them.  When our minds are in reactive mode, we are flooded with thoughts.  The same is true of our body - but when our body reacts, we feel sensations, pain, and feelings. Our job is to love the body and all its reactions. This quiets the body, and then we can experience the depth of our hearts, our souls, our pure awareness. We don't want to suppress thoughts and feelings;  we want to love them so much our hearts expand into the fullness of love.]]></itunes:summary>
    <description><![CDATA[We know that loving our minds quiets them.  When our minds are in reactive mode, we are flooded with thoughts.  The same is true of our body - but when our body reacts, we feel sensations, pain, and feelings. Our job is to love the body and all its reactions. This quiets the body, and then we can experience the depth of our hearts, our souls, our pure awareness. We don&apos;t want to suppress thoughts and feelings;  we want to love them so much our hearts expand into the fullness of love.]]></description>
    <content:encoded><![CDATA[We know that loving our minds quiets them.  When our minds are in reactive mode, we are flooded with thoughts.  The same is true of our body - but when our body reacts, we feel sensations, pain, and feelings. Our job is to love the body and all its reactions. This quiets the body, and then we can experience the depth of our hearts, our souls, our pure awareness. We don&apos;t want to suppress thoughts and feelings;  we want to love them so much our hearts expand into the fullness of love.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18509585-loving-our-bodies.mp3" length="66949353" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18509585</guid>
    <pubDate>Wed, 14 Jan 2026 08:00:00 -0800</pubDate>
    <itunes:duration>5573</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who will help you?</itunes:title>
    <title>Who will help you?</title>
    <itunes:summary><![CDATA[How to "tap" into Cosmic Beings and Spiritual guides to assist in fulfilling our goals and intentions.  We quickly discover that our connection with the Divine is far more important than the fulfillment of goals.  Connection is created through intention, and especially by asking from the deepest levels of our hearts rather than trying to connect with our minds.  It helps to let go of our attachments and aversions to the Divine Beings - then the door is open for Divine Connection.]]></itunes:summary>
    <description><![CDATA[How to &quot;tap&quot; into Cosmic Beings and Spiritual guides to assist in fulfilling our goals and intentions.  We quickly discover that our connection with the Divine is far more important than the fulfillment of goals.  Connection is created through intention, and especially by asking from the deepest levels of our hearts rather than trying to connect with our minds.  It helps to let go of our attachments and aversions to the Divine Beings - then the door is open for Divine Connection.]]></description>
    <content:encoded><![CDATA[How to &quot;tap&quot; into Cosmic Beings and Spiritual guides to assist in fulfilling our goals and intentions.  We quickly discover that our connection with the Divine is far more important than the fulfillment of goals.  Connection is created through intention, and especially by asking from the deepest levels of our hearts rather than trying to connect with our minds.  It helps to let go of our attachments and aversions to the Divine Beings - then the door is open for Divine Connection.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18470262-who-will-help-you.mp3" length="66156591" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18470262</guid>
    <pubDate>Wed, 07 Jan 2026 08:00:00 -0800</pubDate>
    <itunes:duration>5507</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2026</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Year&#39;s Eve:  Deep Longings of our Hearts vs Ego-Driven Resolutions</itunes:title>
    <title>New Year&#39;s Eve:  Deep Longings of our Hearts vs Ego-Driven Resolutions</title>
    <itunes:summary><![CDATA[On New Year's Eve, Steven Winn invites listeners to reflect on the past year while looking forward to new possibilities. He discusses the dual nature of desires, contrasting ego-driven resolutions with deeper longings of the heart. This introspective journey encourages embracing personal growth beyond superficial goals, fostering a genuine understanding of what truly matters.]]></itunes:summary>
    <description><![CDATA[On New Year&apos;s Eve, Steven Winn invites listeners to reflect on the past year while looking forward to new possibilities. He discusses the dual nature of desires, contrasting ego-driven resolutions with deeper longings of the heart. This introspective journey encourages embracing personal growth beyond superficial goals, fostering a genuine understanding of what truly matters.]]></description>
    <content:encoded><![CDATA[On New Year&apos;s Eve, Steven Winn invites listeners to reflect on the past year while looking forward to new possibilities. He discusses the dual nature of desires, contrasting ego-driven resolutions with deeper longings of the heart. This introspective journey encourages embracing personal growth beyond superficial goals, fostering a genuine understanding of what truly matters.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18437335-new-year-s-eve-deep-longings-of-our-hearts-vs-ego-driven-resolutions.mp3" length="59051911" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18437335</guid>
    <pubDate>Wed, 31 Dec 2025 08:00:00 -0800</pubDate>
    <itunes:duration>4915</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Attachments and Aversions to Christianity</itunes:title>
    <title>Attachments and Aversions to Christianity</title>
    <itunes:summary><![CDATA[In this session, Steven Winn invites participants to reflect on their attachments and aversions to Christianity, especially in the context of Christmas Eve. He encourages a heart-centered approach to explore personal beliefs and emotional structures, inviting attendees to release these attachments and embrace a deeper understanding of their spiritual journeys. The discussion also highlights the universal nature of these themes, allowing individuals from various backgrounds to connect with the...]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn invites participants to reflect on their attachments and aversions to Christianity, especially in the context of Christmas Eve. He encourages a heart-centered approach to explore personal beliefs and emotional structures, inviting attendees to release these attachments and embrace a deeper understanding of their spiritual journeys. The discussion also highlights the universal nature of these themes, allowing individuals from various backgrounds to connect with their own beliefs.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn invites participants to reflect on their attachments and aversions to Christianity, especially in the context of Christmas Eve. He encourages a heart-centered approach to explore personal beliefs and emotional structures, inviting attendees to release these attachments and embrace a deeper understanding of their spiritual journeys. The discussion also highlights the universal nature of these themes, allowing individuals from various backgrounds to connect with their own beliefs.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18412627-attachments-and-aversions-to-christianity.mp3" length="78479745" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18412627</guid>
    <pubDate>Wed, 24 Dec 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6534</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Winter Solstice:  Embracing Light and Darkness</itunes:title>
    <title>Winter Solstice:  Embracing Light and Darkness</title>
    <itunes:summary><![CDATA[In this session, Steven Winn guides listeners through a reflective journey in preparation for the winter solstice. He emphasizes the importance of resting in darkness while nurturing the rebirth of light, encouraging deep exploration through meditation and breathwork. This practice invites participants to connect with their inner selves and set intentions for the coming year.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn guides listeners through a reflective journey in preparation for the winter solstice. He emphasizes the importance of resting in darkness while nurturing the rebirth of light, encouraging deep exploration through meditation and breathwork. This practice invites participants to connect with their inner selves and set intentions for the coming year.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn guides listeners through a reflective journey in preparation for the winter solstice. He emphasizes the importance of resting in darkness while nurturing the rebirth of light, encouraging deep exploration through meditation and breathwork. This practice invites participants to connect with their inner selves and set intentions for the coming year.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18376343-winter-solstice-embracing-light-and-darkness.mp3" length="59775977" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18376343</guid>
    <pubDate>Wed, 17 Dec 2025 08:00:00 -0800</pubDate>
    <itunes:duration>4975</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Your Inner Grinch: Navigating Holiday Emotions</itunes:title>
    <title>Healing Your Inner Grinch: Navigating Holiday Emotions</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the complexities of holiday emotions, revealing the inner conflicts many face during this time of year. He invites listeners to examine their attachments and aversions related to the holidays, encouraging a process of self-reflection and transformation. Through guided exercises, participants are empowered to embrace both the joys and challenges of the season.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the complexities of holiday emotions, revealing the inner conflicts many face during this time of year. He invites listeners to examine their attachments and aversions related to the holidays, encouraging a process of self-reflection and transformation. Through guided exercises, participants are empowered to embrace both the joys and challenges of the season.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the complexities of holiday emotions, revealing the inner conflicts many face during this time of year. He invites listeners to examine their attachments and aversions related to the holidays, encouraging a process of self-reflection and transformation. Through guided exercises, participants are empowered to embrace both the joys and challenges of the season.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18334589-healing-your-inner-grinch-navigating-holiday-emotions.mp3" length="82497195" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18334589</guid>
    <pubDate>Wed, 10 Dec 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6869</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Relationships as a Spiritual Practice</itunes:title>
    <title>Healing Family Relationships as a Spiritual Practice</title>
    <itunes:summary><![CDATA[Knowledge is different in different states of consciousness.  Truth is also different from the perspective of the personality, the wounds of our hearts, and the pure,loving depth of our hearts.  We can use this - along with the elemental energies - to heal our relationships and live from our Hearts. The emphasis on gratitude and presence sets the tone for meaningful interactions as the holidays approach.]]></itunes:summary>
    <description><![CDATA[Knowledge is different in different states of consciousness.  Truth is also different from the perspective of the personality, the wounds of our hearts, and the pure,loving depth of our hearts.  We can use this - along with the elemental energies - to heal our relationships and live from our Hearts. The emphasis on gratitude and presence sets the tone for meaningful interactions as the holidays approach.]]></description>
    <content:encoded><![CDATA[Knowledge is different in different states of consciousness.  Truth is also different from the perspective of the personality, the wounds of our hearts, and the pure,loving depth of our hearts.  We can use this - along with the elemental energies - to heal our relationships and live from our Hearts. The emphasis on gratitude and presence sets the tone for meaningful interactions as the holidays approach.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18296096-healing-family-relationships-as-a-spiritual-practice.mp3" length="65626582" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18296096</guid>
    <pubDate>Wed, 03 Dec 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5463</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gratitude for Our Bodies</itunes:title>
    <title>Gratitude for Our Bodies</title>
    <itunes:summary><![CDATA[In this reflective talk, Steven Winn explores the theme of gratitude, focusing specifically on appreciation for our bodies. He shares personal experiences that highlight the importance of recognizing the functionality and alignment of our physical selves, especially in moments of discomfort or imperfection. This session encourages listeners to cultivate a deeper awareness and appreciation for their bodies as vessels of life and connection.]]></itunes:summary>
    <description><![CDATA[In this reflective talk, Steven Winn explores the theme of gratitude, focusing specifically on appreciation for our bodies. He shares personal experiences that highlight the importance of recognizing the functionality and alignment of our physical selves, especially in moments of discomfort or imperfection. This session encourages listeners to cultivate a deeper awareness and appreciation for their bodies as vessels of life and connection.]]></description>
    <content:encoded><![CDATA[In this reflective talk, Steven Winn explores the theme of gratitude, focusing specifically on appreciation for our bodies. He shares personal experiences that highlight the importance of recognizing the functionality and alignment of our physical selves, especially in moments of discomfort or imperfection. This session encourages listeners to cultivate a deeper awareness and appreciation for their bodies as vessels of life and connection.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18259454-gratitude-for-our-bodies.mp3" length="65039084" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18259454</guid>
    <pubDate>Wed, 26 Nov 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5414</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gratitude for those who trigger us</itunes:title>
    <title>Gratitude for those who trigger us</title>
    <itunes:summary><![CDATA[We've all been triggered, right?  We blame the people who trigger us, but that doesn't really help. I encourage us all to use being triggered as a spiritual practice where we own our own responsibility for being triggered, and then look to see where we have triggered other people in our lives.  We want to move to where we have compassion and gratitude for those who trigger us, and ask forgiveness for those we have triggered.]]></itunes:summary>
    <description><![CDATA[We&apos;ve all been triggered, right?  We blame the people who trigger us, but that doesn&apos;t really help. I encourage us all to use being triggered as a spiritual practice where we own our own responsibility for being triggered, and then look to see where we have triggered other people in our lives.  We want to move to where we have compassion and gratitude for those who trigger us, and ask forgiveness for those we have triggered.]]></description>
    <content:encoded><![CDATA[We&apos;ve all been triggered, right?  We blame the people who trigger us, but that doesn&apos;t really help. I encourage us all to use being triggered as a spiritual practice where we own our own responsibility for being triggered, and then look to see where we have triggered other people in our lives.  We want to move to where we have compassion and gratitude for those who trigger us, and ask forgiveness for those we have triggered.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18219562-gratitude-for-those-who-trigger-us.mp3" length="62002213" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18219562</guid>
    <pubDate>Wed, 19 Nov 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5161</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Connecting with Ancestral Wisdom</itunes:title>
    <title>Connecting with Ancestral Wisdom</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the significance of ancestral connections and their impact on our lives. He addresses profound questions regarding the existence and influence of our ancestors, inviting participants to engage in reflective practices that deepen their connections. The episode also includes a focus on breathwork and heart-centered exercises to facilitate personal growth and healing.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the significance of ancestral connections and their impact on our lives. He addresses profound questions regarding the existence and influence of our ancestors, inviting participants to engage in reflective practices that deepen their connections. The episode also includes a focus on breathwork and heart-centered exercises to facilitate personal growth and healing.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the significance of ancestral connections and their impact on our lives. He addresses profound questions regarding the existence and influence of our ancestors, inviting participants to engage in reflective practices that deepen their connections. The episode also includes a focus on breathwork and heart-centered exercises to facilitate personal growth and healing.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18180155-connecting-with-ancestral-wisdom.mp3" length="62208158" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18180155</guid>
    <pubDate>Wed, 12 Nov 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5178</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Letting go of the belief that we must grow old and die</itunes:title>
    <title>Letting go of the belief that we must grow old and die</title>
    <itunes:summary><![CDATA[Somehow it feels impossible - even wrong, a violation of Natural Law - to reverse aging and live a healthy, vibrant life no matter how old we are.  But virtually every ancient tradition has stories similar to the longevity of the Patriarchs.  In this cleanup/meditation, we soften and let go of the cultural and DNA-supported beliefs that we must grow old, get sick, and then die in our eighties or even as centarians.]]></itunes:summary>
    <description><![CDATA[Somehow it feels impossible - even wrong, a violation of Natural Law - to reverse aging and live a healthy, vibrant life no matter how old we are.  But virtually every ancient tradition has stories similar to the longevity of the Patriarchs.  In this cleanup/meditation, we soften and let go of the cultural and DNA-supported beliefs that we must grow old, get sick, and then die in our eighties or even as centarians.]]></description>
    <content:encoded><![CDATA[Somehow it feels impossible - even wrong, a violation of Natural Law - to reverse aging and live a healthy, vibrant life no matter how old we are.  But virtually every ancient tradition has stories similar to the longevity of the Patriarchs.  In this cleanup/meditation, we soften and let go of the cultural and DNA-supported beliefs that we must grow old, get sick, and then die in our eighties or even as centarians.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18140094-letting-go-of-the-belief-that-we-must-grow-old-and-die.mp3" length="76909603" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18140094</guid>
    <pubDate>Wed, 05 Nov 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6403</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heaven and Hell - Heart and Mind</itunes:title>
    <title>Heaven and Hell - Heart and Mind</title>
    <itunes:summary><![CDATA[Heaven and Hell are such wonderfully charged topics. Even if we have dismissed them as stories to instill fear and promote obedience, they still lurk in our subconscious.  We invite these concepts to our conscious mind and release them by exploring our attachments and aversions to them.  Underneath all of this is the Fear of Death, which becomes lighter and lighter the more we explore these energies.]]></itunes:summary>
    <description><![CDATA[Heaven and Hell are such wonderfully charged topics. Even if we have dismissed them as stories to instill fear and promote obedience, they still lurk in our subconscious.  We invite these concepts to our conscious mind and release them by exploring our attachments and aversions to them.  Underneath all of this is the Fear of Death, which becomes lighter and lighter the more we explore these energies.]]></description>
    <content:encoded><![CDATA[Heaven and Hell are such wonderfully charged topics. Even if we have dismissed them as stories to instill fear and promote obedience, they still lurk in our subconscious.  We invite these concepts to our conscious mind and release them by exploring our attachments and aversions to them.  Underneath all of this is the Fear of Death, which becomes lighter and lighter the more we explore these energies.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18099919-heaven-and-hell-heart-and-mind.mp3" length="68496041" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18099919</guid>
    <pubDate>Wed, 29 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5702</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you love being Manipulated?  </itunes:title>
    <title>Do you love being Manipulated?  </title>
    <itunes:summary><![CDATA[When have you been manipulated?  By a person or by the Media, the Gov't, etc?  It happens to all of us, and our reactions are perfectly normal.  We say "yes" when we want to say "no", and then blame the other person or organization. How about trying something different?  The Path of the Heart gives us an alternative.  And if we're the ones who have been manipulating, we explore why we do that and why it is so much more satisfying to lead by inspiration rather than manipulation. The Q &amp; A ...]]></itunes:summary>
    <description><![CDATA[When have you been manipulated?  By a person or by the Media, the Gov&apos;t, etc?  It happens to all of us, and our reactions are perfectly normal.  We say &quot;yes&quot; when we want to say &quot;no&quot;, and then blame the other person or organization. How about trying something different?  The Path of the Heart gives us an alternative.  And if we&apos;re the ones who have been manipulating, we explore why we do that and why it is so much more satisfying to lead by inspiration rather than manipulation. The Q &amp; A at the end is very deep.]]></description>
    <content:encoded><![CDATA[When have you been manipulated?  By a person or by the Media, the Gov&apos;t, etc?  It happens to all of us, and our reactions are perfectly normal.  We say &quot;yes&quot; when we want to say &quot;no&quot;, and then blame the other person or organization. How about trying something different?  The Path of the Heart gives us an alternative.  And if we&apos;re the ones who have been manipulating, we explore why we do that and why it is so much more satisfying to lead by inspiration rather than manipulation. The Q &amp; A at the end is very deep.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18060159-do-you-love-being-manipulated.mp3" length="84684227" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18060159</guid>
    <pubDate>Wed, 22 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>7051</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seeing your life with the Eyes of your Heart</itunes:title>
    <title>Seeing your life with the Eyes of your Heart</title>
    <itunes:summary><![CDATA[What has been the best part of your life?  The worst part? What is your purpose in life?  If we look at life through the eyes of the mind/ego, we get drama and trauma - and sometimes peak experiences that don't last.  If we look at life through the Eyes of our Hearts, we can let go of the stories that run our lives.  We can move into that state where we see our purpose as loving whatever is in front of us, or connecting to the Vastness of our Hearts and Souls.  How do you want to live?]]></itunes:summary>
    <description><![CDATA[What has been the best part of your life?  The worst part? What is your purpose in life?  If we look at life through the eyes of the mind/ego, we get drama and trauma - and sometimes peak experiences that don&apos;t last.  If we look at life through the Eyes of our Hearts, we can let go of the stories that run our lives.  We can move into that state where we see our purpose as loving whatever is in front of us, or connecting to the Vastness of our Hearts and Souls.  How do you want to live?]]></description>
    <content:encoded><![CDATA[What has been the best part of your life?  The worst part? What is your purpose in life?  If we look at life through the eyes of the mind/ego, we get drama and trauma - and sometimes peak experiences that don&apos;t last.  If we look at life through the Eyes of our Hearts, we can let go of the stories that run our lives.  We can move into that state where we see our purpose as loving whatever is in front of us, or connecting to the Vastness of our Hearts and Souls.  How do you want to live?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/18017940-seeing-your-life-with-the-eyes-of-your-heart.mp3" length="65654778" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18017940</guid>
    <pubDate>Wed, 15 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5465</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Overcome our Resistance to Enlightenment</itunes:title>
    <title>How to Overcome our Resistance to Enlightenment</title>
    <itunes:summary><![CDATA[If we didn't have resistance to becoming enlightened, we'd already be enlightened. If we think of being All-Loving, part of us is afraid people will take advantage of us, or we will become the world's caretaker.  If we think of being All Powerful, what resistance comes up for you?  If we awaken, what happens to our bucket list?  What happens to our family and friends? These are all deep resistances, hidden in our mind and ego.  Let's love them and heal them so we can step freely into Totality...]]></itunes:summary>
    <description><![CDATA[If we didn&apos;t have resistance to becoming enlightened, we&apos;d already be enlightened. If we think of being All-Loving, part of us is afraid people will take advantage of us, or we will become the world&apos;s caretaker.  If we think of being All Powerful, what resistance comes up for you?  If we awaken, what happens to our bucket list?  What happens to our family and friends? These are all deep resistances, hidden in our mind and ego.  Let&apos;s love them and heal them so we can step freely into Totality and Freedom.]]></description>
    <content:encoded><![CDATA[If we didn&apos;t have resistance to becoming enlightened, we&apos;d already be enlightened. If we think of being All-Loving, part of us is afraid people will take advantage of us, or we will become the world&apos;s caretaker.  If we think of being All Powerful, what resistance comes up for you?  If we awaken, what happens to our bucket list?  What happens to our family and friends? These are all deep resistances, hidden in our mind and ego.  Let&apos;s love them and heal them so we can step freely into Totality and Freedom.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17978665-how-to-overcome-our-resistance-to-enlightenment.mp3" length="72783078" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17978665</guid>
    <pubDate>Wed, 08 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6059</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shifting from Judgement to Love</itunes:title>
    <title>Shifting from Judgement to Love</title>
    <itunes:summary><![CDATA[We're all good at judging, right?  It's easy and natural.  But it's just a pattern and we can shift this pattern for the Pattern of Love.  The second half of this program is full of breakthroughs!]]></itunes:summary>
    <description><![CDATA[We&apos;re all good at judging, right?  It&apos;s easy and natural.  But it&apos;s just a pattern and we can shift this pattern for the Pattern of Love.  The second half of this program is full of breakthroughs!]]></description>
    <content:encoded><![CDATA[We&apos;re all good at judging, right?  It&apos;s easy and natural.  But it&apos;s just a pattern and we can shift this pattern for the Pattern of Love.  The second half of this program is full of breakthroughs!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17940469-shifting-from-judgement-to-love.mp3" length="84702092" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17940469</guid>
    <pubDate>Wed, 01 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>7052</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Friends with Pain</itunes:title>
    <title>Making Friends with Pain</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the nature of pain and its connection to broader societal issues like war, hatred, and poverty. He invites participants to move beyond intellectual understanding and explore these complexities through the heart. The discussion also touches on self-awareness in animals, prompting reflections on consciousness and existence.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the nature of pain and its connection to broader societal issues like war, hatred, and poverty. He invites participants to move beyond intellectual understanding and explore these complexities through the heart. The discussion also touches on self-awareness in animals, prompting reflections on consciousness and existence.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the nature of pain and its connection to broader societal issues like war, hatred, and poverty. He invites participants to move beyond intellectual understanding and explore these complexities through the heart. The discussion also touches on self-awareness in animals, prompting reflections on consciousness and existence.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17899968-making-friends-with-pain.mp3" length="58623306" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17899968</guid>
    <pubDate>Wed, 24 Sep 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4879</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love is different in different states of realization.</itunes:title>
    <title>Love is different in different states of realization.</title>
    <itunes:summary><![CDATA[Consider the pain of not being loved, and the joy of loving. What is the difference in your experience? As we progress on the spiritual path, we move to the experience of loving the Divine ... and then being the Beloved of the One. Love is different in different states of realization.  Eventually, we become so expanded and loving that we can absorb the world's suffering as energy, purify it, and let it return to its source without harm or danger.  Love becomes the way we purify the world and ...]]></itunes:summary>
    <description><![CDATA[Consider the pain of not being loved, and the joy of loving. What is the difference in your experience? As we progress on the spiritual path, we move to the experience of loving the Divine ... and then being the Beloved of the One. Love is different in different states of realization.  Eventually, we become so expanded and loving that we can absorb the world&apos;s suffering as energy, purify it, and let it return to its source without harm or danger.  Love becomes the way we purify the world and become One with Totality.]]></description>
    <content:encoded><![CDATA[Consider the pain of not being loved, and the joy of loving. What is the difference in your experience? As we progress on the spiritual path, we move to the experience of loving the Divine ... and then being the Beloved of the One. Love is different in different states of realization.  Eventually, we become so expanded and loving that we can absorb the world&apos;s suffering as energy, purify it, and let it return to its source without harm or danger.  Love becomes the way we purify the world and become One with Totality.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17863171-love-is-different-in-different-states-of-realization.mp3" length="65839116" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17863171</guid>
    <pubDate>Wed, 17 Sep 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5480</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Spiritual Significance of Bones</itunes:title>
    <title>The Spiritual Significance of Bones</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the often-overlooked significance of bones in our lives, linking them to both physical and spiritual healing. He references cultural narratives and Sufi teachings to illustrate the deeper meaning behind our skeletal structure and its role in vitality. Join the conversation to discover how understanding our bones can lead to greater awareness and connection to ourselves.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the often-overlooked significance of bones in our lives, linking them to both physical and spiritual healing. He references cultural narratives and Sufi teachings to illustrate the deeper meaning behind our skeletal structure and its role in vitality. Join the conversation to discover how understanding our bones can lead to greater awareness and connection to ourselves.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the often-overlooked significance of bones in our lives, linking them to both physical and spiritual healing. He references cultural narratives and Sufi teachings to illustrate the deeper meaning behind our skeletal structure and its role in vitality. Join the conversation to discover how understanding our bones can lead to greater awareness and connection to ourselves.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17880831-the-spiritual-significance-of-bones.mp3" length="79370613" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17880831</guid>
    <pubDate>Wed, 10 Sep 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6608</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Friends with Pain and Loss</itunes:title>
    <title>Making Friends with Pain and Loss</title>
    <itunes:summary><![CDATA[In this poignant reflection, Steven Winn addresses the duality of grief and celebration following the passing of a dear friend. He delves into the nature of pain, exploring how it can be intertwined with spiritual understanding and acceptance. Through the story of Ramakrishna, he challenges the perception of pain as separate from the divine, inviting listeners to confront their deepest fears and embrace the fullness of existence.]]></itunes:summary>
    <description><![CDATA[In this poignant reflection, Steven Winn addresses the duality of grief and celebration following the passing of a dear friend. He delves into the nature of pain, exploring how it can be intertwined with spiritual understanding and acceptance. Through the story of Ramakrishna, he challenges the perception of pain as separate from the divine, inviting listeners to confront their deepest fears and embrace the fullness of existence.]]></description>
    <content:encoded><![CDATA[In this poignant reflection, Steven Winn addresses the duality of grief and celebration following the passing of a dear friend. He delves into the nature of pain, exploring how it can be intertwined with spiritual understanding and acceptance. Through the story of Ramakrishna, he challenges the perception of pain as separate from the divine, inviting listeners to confront their deepest fears and embrace the fullness of existence.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17784063-making-friends-with-pain-and-loss.mp3" length="60454612" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17784063</guid>
    <pubDate>Wed, 03 Sep 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5032</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divine Accountability rather than mental self-judgement</itunes:title>
    <title>Divine Accountability rather than mental self-judgement</title>
    <itunes:summary><![CDATA[In this discussion, Steven Winn explores the concept of divine qualities represented by the 99 names of God, particularly focusing on the name Ya Muhsi, which signifies the importance of accountability. He emphasizes the practice of self-reflection, encouraging listeners to review their daily actions and intentions. The most important part of this is to go beyond judgement by your mind and discovering how much your heart adores your personality with all its "flaws".]]></itunes:summary>
    <description><![CDATA[In this discussion, Steven Winn explores the concept of divine qualities represented by the 99 names of God, particularly focusing on the name Ya Muhsi, which signifies the importance of accountability. He emphasizes the practice of self-reflection, encouraging listeners to review their daily actions and intentions. The most important part of this is to go beyond judgement by your mind and discovering how much your heart adores your personality with all its &quot;flaws&quot;.]]></description>
    <content:encoded><![CDATA[In this discussion, Steven Winn explores the concept of divine qualities represented by the 99 names of God, particularly focusing on the name Ya Muhsi, which signifies the importance of accountability. He emphasizes the practice of self-reflection, encouraging listeners to review their daily actions and intentions. The most important part of this is to go beyond judgement by your mind and discovering how much your heart adores your personality with all its &quot;flaws&quot;.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17744553-divine-accountability-rather-than-mental-self-judgement.mp3" length="39928054" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17744553</guid>
    <pubDate>Wed, 27 Aug 2025 08:00:00 -0700</pubDate>
    <itunes:duration>3321</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Behavior and Dharma</itunes:title>
    <title>Exploring Behavior and Dharma</title>
    <itunes:summary><![CDATA[In this episode, Steven Winn delves into the purpose of behavior through the lens of different traditions, particularly referencing the Ramayana. He discusses how our behaviors reflect our desires for love, control, and connection, and contrasts these with the heart's aim for unity. This exploration invites listeners to reflect on their own actions and the deeper motivations behind them.]]></itunes:summary>
    <description><![CDATA[In this episode, Steven Winn delves into the purpose of behavior through the lens of different traditions, particularly referencing the Ramayana. He discusses how our behaviors reflect our desires for love, control, and connection, and contrasts these with the heart&apos;s aim for unity. This exploration invites listeners to reflect on their own actions and the deeper motivations behind them.]]></description>
    <content:encoded><![CDATA[In this episode, Steven Winn delves into the purpose of behavior through the lens of different traditions, particularly referencing the Ramayana. He discusses how our behaviors reflect our desires for love, control, and connection, and contrasts these with the heart&apos;s aim for unity. This exploration invites listeners to reflect on their own actions and the deeper motivations behind them.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17705279-exploring-behavior-and-dharma.mp3" length="45878905" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17705279</guid>
    <pubDate>Wed, 20 Aug 2025 08:00:00 -0700</pubDate>
    <itunes:duration>3817</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Destiny and Fate</itunes:title>
    <title>Exploring Destiny and Fate</title>
    <itunes:summary><![CDATA[In this episode, Steven Winn delves into the intriguing concepts of destiny and fate, examining their implications on personal growth and spiritual development. He discusses the dichotomy between believing in predetermined paths versus the ability to change one's course through conscious choice. With insights drawn from astrology and personal experiences, the conversation invites listeners to reflect on their own beliefs about the future and the karmic events that shape their lives.]]></itunes:summary>
    <description><![CDATA[In this episode, Steven Winn delves into the intriguing concepts of destiny and fate, examining their implications on personal growth and spiritual development. He discusses the dichotomy between believing in predetermined paths versus the ability to change one&apos;s course through conscious choice. With insights drawn from astrology and personal experiences, the conversation invites listeners to reflect on their own beliefs about the future and the karmic events that shape their lives.]]></description>
    <content:encoded><![CDATA[In this episode, Steven Winn delves into the intriguing concepts of destiny and fate, examining their implications on personal growth and spiritual development. He discusses the dichotomy between believing in predetermined paths versus the ability to change one&apos;s course through conscious choice. With insights drawn from astrology and personal experiences, the conversation invites listeners to reflect on their own beliefs about the future and the karmic events that shape their lives.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17666418-exploring-destiny-and-fate.mp3" length="56569145" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17666418</guid>
    <pubDate>Wed, 13 Aug 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4708</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Genocide Through the Heart&#39;s Lens</itunes:title>
    <title>Exploring Genocide Through the Heart&#39;s Lens</title>
    <itunes:summary><![CDATA[How do you feel about Genocide? How do we love those who murder millions of souls? Or would you rather continue to hate them?  How well has that worked for you and for humanity? Can we have compassion for those who have been murdered simply because they were Armenian (Turks), Ukrainian (Stalin), Chinese (Japan), Jewish (Hitler), Croatian/Serbian, Rwandan, Syrian, Palestinian?  We want to experience that this falls into the unfathomable realm of Karma - it is beyond the realm of our mind's und...]]></itunes:summary>
    <description><![CDATA[How do you feel about Genocide? How do we love those who murder millions of souls? Or would you rather continue to hate them?  How well has that worked for you and for humanity? Can we have compassion for those who have been murdered simply because they were Armenian (Turks), Ukrainian (Stalin), Chinese (Japan), Jewish (Hitler), Croatian/Serbian, Rwandan, Syrian, Palestinian?  We want to experience that this falls into the unfathomable realm of Karma - it is beyond the realm of our mind&apos;s understanding.  Our best strategy is to see with the eyes of the Heart while we live according to the Dharma of our times ... which is to protect and resist that which is not Dharma, or right action.]]></description>
    <content:encoded><![CDATA[How do you feel about Genocide? How do we love those who murder millions of souls? Or would you rather continue to hate them?  How well has that worked for you and for humanity? Can we have compassion for those who have been murdered simply because they were Armenian (Turks), Ukrainian (Stalin), Chinese (Japan), Jewish (Hitler), Croatian/Serbian, Rwandan, Syrian, Palestinian?  We want to experience that this falls into the unfathomable realm of Karma - it is beyond the realm of our mind&apos;s understanding.  Our best strategy is to see with the eyes of the Heart while we live according to the Dharma of our times ... which is to protect and resist that which is not Dharma, or right action.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17627687-exploring-genocide-through-the-heart-s-lens.mp3" length="60995681" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17627687</guid>
    <pubDate>Wed, 06 Aug 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5077</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Control and Responsibility</itunes:title>
    <title>Understanding Control and Responsibility</title>
    <itunes:summary><![CDATA[In this session, Steven Winn explores the complex relationship between the desire for control and the inherent responsibilities that come with it. Drawing from the teachings of Jesus, he challenges the common perception of the ego as purely negative, inviting listeners to embrace their desire for power as a path to deeper understanding. By contemplating what one would change if they held absolute power, participants are encouraged to consider the profound implications of their actions and the...]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn explores the complex relationship between the desire for control and the inherent responsibilities that come with it. Drawing from the teachings of Jesus, he challenges the common perception of the ego as purely negative, inviting listeners to embrace their desire for power as a path to deeper understanding. By contemplating what one would change if they held absolute power, participants are encouraged to consider the profound implications of their actions and the importance of love in that process.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn explores the complex relationship between the desire for control and the inherent responsibilities that come with it. Drawing from the teachings of Jesus, he challenges the common perception of the ego as purely negative, inviting listeners to embrace their desire for power as a path to deeper understanding. By contemplating what one would change if they held absolute power, participants are encouraged to consider the profound implications of their actions and the importance of love in that process.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17569743-understanding-control-and-responsibility.mp3" length="69893436" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17569743</guid>
    <pubDate>Wed, 23 Jul 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5818</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Resistance to Unconditional Love</itunes:title>
    <title>Exploring Resistance to Unconditional Love</title>
    <itunes:summary><![CDATA[In this session, Steven Winn reflects on the parable of separating the sheep from the goats, delving into the complexities of our resistance to being all loving. He invites listeners to confront their fears and explore what it means to embrace unconditional love. Through this exploration, the discussion aims to uncover the personal barriers that prevent us from fully embodying love and compassion.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn reflects on the parable of separating the sheep from the goats, delving into the complexities of our resistance to being all loving. He invites listeners to confront their fears and explore what it means to embrace unconditional love. Through this exploration, the discussion aims to uncover the personal barriers that prevent us from fully embodying love and compassion.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn reflects on the parable of separating the sheep from the goats, delving into the complexities of our resistance to being all loving. He invites listeners to confront their fears and explore what it means to embrace unconditional love. Through this exploration, the discussion aims to uncover the personal barriers that prevent us from fully embodying love and compassion.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17516898-exploring-resistance-to-unconditional-love.mp3" length="87964323" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17516898</guid>
    <pubDate>Wed, 16 Jul 2025 08:00:00 -0700</pubDate>
    <itunes:duration>7324</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overcoming the Three Temptations to find our purpose in life.</itunes:title>
    <title>Overcoming the Three Temptations to find our purpose in life.</title>
    <itunes:summary><![CDATA[  To finish the series on the Kingdom of Heaven parables, Steven Winn points out that Jesus could not begin his ministry until he had overcome the Three Temptations. These deep desires - wanting to be loved and respected, wanting power or control, and wanting to be safe and secure - are the operating principles of our mind and ego.  They are part of us, and not our enemy.  Using willpower to change them is pointless;  only love will draw them in and tame them so we can fulfill our Divine Plan.]]></itunes:summary>
    <description><![CDATA[  To finish the series on the Kingdom of Heaven parables, Steven Winn points out that Jesus could not begin his ministry until he had overcome the Three Temptations. These deep desires - wanting to be loved and respected, wanting power or control, and wanting to be safe and secure - are the operating principles of our mind and ego.  They are part of us, and not our enemy.  Using willpower to change them is pointless;  only love will draw them in and tame them so we can fulfill our Divine Plan.]]></description>
    <content:encoded><![CDATA[  To finish the series on the Kingdom of Heaven parables, Steven Winn points out that Jesus could not begin his ministry until he had overcome the Three Temptations. These deep desires - wanting to be loved and respected, wanting power or control, and wanting to be safe and secure - are the operating principles of our mind and ego.  They are part of us, and not our enemy.  Using willpower to change them is pointless;  only love will draw them in and tame them so we can fulfill our Divine Plan.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17505681-overcoming-the-three-temptations-to-find-our-purpose-in-life.mp3" length="50818552" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17505681</guid>
    <pubDate>Wed, 09 Jul 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4229</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring the Kingdom Within: The Cloud of Virtue</itunes:title>
    <title>Exploring the Kingdom Within: The Cloud of Virtue</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the parables of the Kingdom of Heaven, emphasizing their teachings on enlightenment and inner wisdom. Drawing from biblical passages, he highlights the notion that the Kingdom is not a distant realm but resides within each of us. Some of the Kingdom of Heaven parables sound like we become enlightened by virtuous behavior. Is enlightenment the state of permanent transcendence, or must it also include the Divine Qualities of our Hearts?]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the parables of the Kingdom of Heaven, emphasizing their teachings on enlightenment and inner wisdom. Drawing from biblical passages, he highlights the notion that the Kingdom is not a distant realm but resides within each of us. Some of the Kingdom of Heaven parables sound like we become enlightened by virtuous behavior. Is enlightenment the state of permanent transcendence, or must it also include the Divine Qualities of our Hearts?]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the parables of the Kingdom of Heaven, emphasizing their teachings on enlightenment and inner wisdom. Drawing from biblical passages, he highlights the notion that the Kingdom is not a distant realm but resides within each of us. Some of the Kingdom of Heaven parables sound like we become enlightened by virtuous behavior. Is enlightenment the state of permanent transcendence, or must it also include the Divine Qualities of our Hearts?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17439939-exploring-the-kingdom-within-the-cloud-of-virtue.mp3" length="88809137" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17439939</guid>
    <pubDate>Wed, 02 Jul 2025 08:00:00 -0700</pubDate>
    <itunes:duration>7395</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Kingdom of Heaven: Religious Fundamentalism and Mysticism in the Parables of Jesus</itunes:title>
    <title>The Kingdom of Heaven: Religious Fundamentalism and Mysticism in the Parables of Jesus</title>
    <itunes:summary><![CDATA[In this episode of Healing the Heart, Stephen Winn continues his exploration of the Kingdom of Heaven as described in the parables of Jesus. Framing the Kingdom of Heaven as a metaphor for enlightenment and inner transformation, Stephen reflects on how these teachings guide both spiritual awakening and moral living. He unpacks the lesser-discussed "end of time" parables—like the dragnet and the separation of the wheat from the chaff—and examines their relevance to our inner lives. The discuss...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Healing the Heart</em>, Stephen Winn continues his exploration of the Kingdom of Heaven as described in the parables of Jesus. Framing the Kingdom of Heaven as a metaphor for enlightenment and inner transformation, Stephen reflects on how these teachings guide both spiritual awakening and moral living. He unpacks the lesser-discussed &quot;end of time&quot; parables—like the dragnet and the separation of the wheat from the chaff—and examines their relevance to our inner lives.</p><p>The discussion bridges the worlds of religious fundamentalism and mysticism, highlighting how moral codes and spiritual laws serve as practical tools for growth, while also pointing beyond themselves to the deeper realization that the Kingdom of Heaven is within. Stephen also reflects on the role of the &quot;scribe&quot; as one who integrates both old and new wisdom on the spiritual path.</p><p>Join us for this thoughtful conversation and a guided meditation to deepen your own connection to the Kingdom within.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Healing the Heart</em>, Stephen Winn continues his exploration of the Kingdom of Heaven as described in the parables of Jesus. Framing the Kingdom of Heaven as a metaphor for enlightenment and inner transformation, Stephen reflects on how these teachings guide both spiritual awakening and moral living. He unpacks the lesser-discussed &quot;end of time&quot; parables—like the dragnet and the separation of the wheat from the chaff—and examines their relevance to our inner lives.</p><p>The discussion bridges the worlds of religious fundamentalism and mysticism, highlighting how moral codes and spiritual laws serve as practical tools for growth, while also pointing beyond themselves to the deeper realization that the Kingdom of Heaven is within. Stephen also reflects on the role of the &quot;scribe&quot; as one who integrates both old and new wisdom on the spiritual path.</p><p>Join us for this thoughtful conversation and a guided meditation to deepen your own connection to the Kingdom within.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17398723-the-kingdom-of-heaven-religious-fundamentalism-and-mysticism-in-the-parables-of-jesus.mp3" length="71112297" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17398723</guid>
    <pubDate>Wed, 25 Jun 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5920</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mustard Seeds and the Kingdom of Heaven (Enlightenment)</itunes:title>
    <title>Mustard Seeds and the Kingdom of Heaven (Enlightenment)</title>
    <itunes:summary><![CDATA[Join Steven Winn as he delves into the metaphor of the mustard seed in the Kingdom of Heaven, exploring the concept of growth and transformation from small beginnings to greatness.  Plus we dive into the process of shifting our identity from being a limited individual to identifying with the Glory of Vastness.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he delves into the metaphor of the mustard seed in the Kingdom of Heaven, exploring the concept of growth and transformation from small beginnings to greatness.  Plus we dive into the process of shifting our identity from being a limited individual to identifying with the Glory of Vastness.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he delves into the metaphor of the mustard seed in the Kingdom of Heaven, exploring the concept of growth and transformation from small beginnings to greatness.  Plus we dive into the process of shifting our identity from being a limited individual to identifying with the Glory of Vastness.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17361067-mustard-seeds-and-the-kingdom-of-heaven-enlightenment.mp3" length="68764976" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17361067</guid>
    <pubDate>Wed, 18 Jun 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5724</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kindom of Heaven Parables:  The 10 Virgins</itunes:title>
    <title>Kindom of Heaven Parables:  The 10 Virgins</title>
    <itunes:summary><![CDATA[5 Virgins have oil for their lamps, and they are admitted to the Wedding banquet.  5 unwise virgins do not have enough oil. Their lamps have no light and they are refused admittance into the Kingdom.  Spiritual practices and opening our hearts create "oil".  ]]></itunes:summary>
    <description><![CDATA[5 Virgins have oil for their lamps, and they are admitted to the Wedding banquet.  5 unwise virgins do not have enough oil. Their lamps have no light and they are refused admittance into the Kingdom.  Spiritual practices and opening our hearts create &quot;oil&quot;.  ]]></description>
    <content:encoded><![CDATA[5 Virgins have oil for their lamps, and they are admitted to the Wedding banquet.  5 unwise virgins do not have enough oil. Their lamps have no light and they are refused admittance into the Kingdom.  Spiritual practices and opening our hearts create &quot;oil&quot;.  ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17320460-kindom-of-heaven-parables-the-10-virgins.mp3" length="67729247" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17320460</guid>
    <pubDate>Wed, 11 Jun 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5638</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parable of the Wedding Feast</itunes:title>
    <title>Parable of the Wedding Feast</title>
    <itunes:summary><![CDATA[This is an exploration of the Kingdom of Heaven parables through the mystical lens. The Invitation from a King to his Son's wedding Feast symbolizes the possibility of EVERYONE's inner consciousness and awareness - all are invited, but we must be wearing the proper Wedding Garment to be allowed to stay in the Kingdom of Heaven.  What is that Wedding Garment?]]></itunes:summary>
    <description><![CDATA[This is an exploration of the Kingdom of Heaven parables through the mystical lens. The Invitation from a King to his Son&apos;s wedding Feast symbolizes the possibility of EVERYONE&apos;s inner consciousness and awareness - all are invited, but we must be wearing the proper Wedding Garment to be allowed to stay in the Kingdom of Heaven.  What is that Wedding Garment?]]></description>
    <content:encoded><![CDATA[This is an exploration of the Kingdom of Heaven parables through the mystical lens. The Invitation from a King to his Son&apos;s wedding Feast symbolizes the possibility of EVERYONE&apos;s inner consciousness and awareness - all are invited, but we must be wearing the proper Wedding Garment to be allowed to stay in the Kingdom of Heaven.  What is that Wedding Garment?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17301160-parable-of-the-wedding-feast.mp3" length="87032351" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17301160</guid>
    <pubDate>Wed, 04 Jun 2025 08:00:00 -0700</pubDate>
    <itunes:duration>7247</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring the Kingdom Within</itunes:title>
    <title>Exploring the Kingdom Within</title>
    <itunes:summary><![CDATA[Join Steven Winn as he delves into the concept of the Kingdom of Heaven, exploring how it is not an external force but a presence within each individual. Through parables and teachings, discover the idea of finding God's Kingdom within oneself.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he delves into the concept of the Kingdom of Heaven, exploring how it is not an external force but a presence within each individual. Through parables and teachings, discover the idea of finding God&apos;s Kingdom within oneself.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he delves into the concept of the Kingdom of Heaven, exploring how it is not an external force but a presence within each individual. Through parables and teachings, discover the idea of finding God&apos;s Kingdom within oneself.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17242737-exploring-the-kingdom-within.mp3" length="77579055" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17242737</guid>
    <pubDate>Wed, 28 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6459</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loving Duty and Dharma; Spontaneous right action</itunes:title>
    <title>Loving Duty and Dharma; Spontaneous right action</title>
    <itunes:summary><![CDATA[Delve into the origins of ancient Indian stories concerning Duty and Dharma, and how to use the Wisdom of our Hearts to live in right action spontaneously.  Discover the richness of traditional wisdom and the different ways of gaining knowledge beyond what meets the eye.]]></itunes:summary>
    <description><![CDATA[Delve into the origins of ancient Indian stories concerning Duty and Dharma, and how to use the Wisdom of our Hearts to live in right action spontaneously.  Discover the richness of traditional wisdom and the different ways of gaining knowledge beyond what meets the eye.]]></description>
    <content:encoded><![CDATA[Delve into the origins of ancient Indian stories concerning Duty and Dharma, and how to use the Wisdom of our Hearts to live in right action spontaneously.  Discover the richness of traditional wisdom and the different ways of gaining knowledge beyond what meets the eye.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17217936-loving-duty-and-dharma-spontaneous-right-action.mp3" length="49723264" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17217936</guid>
    <pubDate>Wed, 21 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4137</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Scammed or Cheated</itunes:title>
    <title>Being Scammed or Cheated</title>
    <itunes:summary><![CDATA[Exploring personal experiences of being scammed or cheated and reflecting on injustices in the world. Encouraging self-reflection on how we may have treated others unfairly as well.]]></itunes:summary>
    <description><![CDATA[Exploring personal experiences of being scammed or cheated and reflecting on injustices in the world. Encouraging self-reflection on how we may have treated others unfairly as well.]]></description>
    <content:encoded><![CDATA[Exploring personal experiences of being scammed or cheated and reflecting on injustices in the world. Encouraging self-reflection on how we may have treated others unfairly as well.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17180076-being-scammed-or-cheated.mp3" length="67791278" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17180076</guid>
    <pubDate>Wed, 14 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5643</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Inner Resistance</itunes:title>
    <title>Navigating Inner Resistance</title>
    <itunes:summary><![CDATA[Explore overcoming reluctance and embracing change in various aspects of life, from dental decisions to lifestyle choices, guided by the wisdom of the heart versus common sense.]]></itunes:summary>
    <description><![CDATA[Explore overcoming reluctance and embracing change in various aspects of life, from dental decisions to lifestyle choices, guided by the wisdom of the heart versus common sense.]]></description>
    <content:encoded><![CDATA[Explore overcoming reluctance and embracing change in various aspects of life, from dental decisions to lifestyle choices, guided by the wisdom of the heart versus common sense.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17119460-navigating-inner-resistance.mp3" length="76667797" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17119460</guid>
    <pubDate>Wed, 07 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6383</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exalted Parenting Reflections</itunes:title>
    <title>Exalted Parenting Reflections</title>
    <itunes:summary><![CDATA[Steven Winn discusses the significance of Akshayatritta, a day of lasting achievement, and prompts listeners to reimagine themselves with exalted parents. Through exploring the impact of ideal parental figures, he delves into the power of self-perception and transformation.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the significance of Akshayatritta, a day of lasting achievement, and prompts listeners to reimagine themselves with exalted parents. Through exploring the impact of ideal parental figures, he delves into the power of self-perception and transformation.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the significance of Akshayatritta, a day of lasting achievement, and prompts listeners to reimagine themselves with exalted parents. Through exploring the impact of ideal parental figures, he delves into the power of self-perception and transformation.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17090872</guid>
    <pubDate>Wed, 30 Apr 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5215</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birthday Wish Meditation</itunes:title>
    <title>Birthday Wish Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn in a heartfelt meditation to fulfill personal wishes, discussing health, flexibility, and inner reflection. Explore the power of birthday wishes and heart-centered intentions.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in a heartfelt meditation to fulfill personal wishes, discussing health, flexibility, and inner reflection. Explore the power of birthday wishes and heart-centered intentions.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in a heartfelt meditation to fulfill personal wishes, discussing health, flexibility, and inner reflection. Explore the power of birthday wishes and heart-centered intentions.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17039484</guid>
    <pubDate>Wed, 23 Apr 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4110</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Stability Through Connection</itunes:title>
    <title>Mental Stability Through Connection</title>
    <itunes:summary><![CDATA[Steven Winn discusses the importance of mental stability and emotional connection to reality, offering a practice to send energy to those in need. The conversation centers around supporting individuals, like the homeless, who may struggle with maintaining a grasp on reality.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the importance of mental stability and emotional connection to reality, offering a practice to send energy to those in need. The conversation centers around supporting individuals, like the homeless, who may struggle with maintaining a grasp on reality.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the importance of mental stability and emotional connection to reality, offering a practice to send energy to those in need. The conversation centers around supporting individuals, like the homeless, who may struggle with maintaining a grasp on reality.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/17006990-mental-stability-through-connection.mp3" length="48998497" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006990</guid>
    <pubDate>Wed, 16 Apr 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4077</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing from Bullying Relationships</itunes:title>
    <title>Healing from Bullying Relationships</title>
    <itunes:summary><![CDATA[Steven Winn discusses the impact of bullying in relationships, sharing personal experiences and the power of releasing negative energy. He highlights the opportunity for growth and transformation through addressing past bullying experiences.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the impact of bullying in relationships, sharing personal experiences and the power of releasing negative energy. He highlights the opportunity for growth and transformation through addressing past bullying experiences.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the impact of bullying in relationships, sharing personal experiences and the power of releasing negative energy. He highlights the opportunity for growth and transformation through addressing past bullying experiences.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16956873-healing-from-bullying-relationships.mp3" length="53301491" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16956873</guid>
    <pubDate>Wed, 09 Apr 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4436</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing with Elemental and Dimensional Breaths</itunes:title>
    <title>Healing with Elemental and Dimensional Breaths</title>
    <itunes:summary><![CDATA[Join Steven Winn as he explores the combination of elemental and dimensional breaths for deep healing. Discover how to address perennial challenges and make profound changes in your life through this transformative practice.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he explores the combination of elemental and dimensional breaths for deep healing. Discover how to address perennial challenges and make profound changes in your life through this transformative practice.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he explores the combination of elemental and dimensional breaths for deep healing. Discover how to address perennial challenges and make profound changes in your life through this transformative practice.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16918769-healing-with-elemental-and-dimensional-breaths.mp3" length="79963339" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16918769</guid>
    <pubDate>Wed, 02 Apr 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6657</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Love Through Different Ages</itunes:title>
    <title>Exploring Love Through Different Ages</title>
    <itunes:summary><![CDATA[Join Steven Winn from Healing the Heart as he guides listeners to look at people of different ages through the eyes of love. Through exploring this perspective, we delve into the depth of our hearts and cultivate a more compassionate way of viewing others.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn from Healing the Heart as he guides listeners to look at people of different ages through the eyes of love. Through exploring this perspective, we delve into the depth of our hearts and cultivate a more compassionate way of viewing others.]]></description>
    <content:encoded><![CDATA[Join Steven Winn from Healing the Heart as he guides listeners to look at people of different ages through the eyes of love. Through exploring this perspective, we delve into the depth of our hearts and cultivate a more compassionate way of viewing others.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16865035-exploring-love-through-different-ages.mp3" length="53741172" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16865035</guid>
    <pubDate>Wed, 26 Mar 2025 08:00:00 -0700</pubDate>
    <itunes:duration>4474</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Richness of Your Voice</itunes:title>
    <title>The Richness of Your Voice</title>
    <itunes:summary><![CDATA[Explore the voice as expression of divine being in a conversation on healing and self-awareness. Reflect on the interconnectedness of senses and organs in spiritual growth.]]></itunes:summary>
    <description><![CDATA[Explore the voice as expression of divine being in a conversation on healing and self-awareness. Reflect on the interconnectedness of senses and organs in spiritual growth.]]></description>
    <content:encoded><![CDATA[Explore the voice as expression of divine being in a conversation on healing and self-awareness. Reflect on the interconnectedness of senses and organs in spiritual growth.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16828597-the-richness-of-your-voice.mp3" length="60117118" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16828597</guid>
    <pubDate>Wed, 19 Mar 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5005</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Filling Our Personalities with Spirit</itunes:title>
    <title>Filling Our Personalities with Spirit</title>
    <itunes:summary><![CDATA[Explore infusing personalities with souls for positive relationships. Discusses bringing out the best in others, not triggering them.]]></itunes:summary>
    <description><![CDATA[Explore infusing personalities with souls for positive relationships. Discusses bringing out the best in others, not triggering them.]]></description>
    <content:encoded><![CDATA[Explore infusing personalities with souls for positive relationships. Discusses bringing out the best in others, not triggering them.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16786315-filling-our-personalities-with-spirit.mp3" length="72415171" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16786315</guid>
    <pubDate>Wed, 12 Mar 2025 08:00:00 -0700</pubDate>
    <itunes:duration>6030</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ash Wednesday: Celebrating Our Senses</itunes:title>
    <title>Ash Wednesday: Celebrating Our Senses</title>
    <itunes:summary><![CDATA[Explore the significance of Ash Wednesday and the celebration of our senses for spiritual growth and inner transformation.]]></itunes:summary>
    <description><![CDATA[Explore the significance of Ash Wednesday and the celebration of our senses for spiritual growth and inner transformation.]]></description>
    <content:encoded><![CDATA[Explore the significance of Ash Wednesday and the celebration of our senses for spiritual growth and inner transformation.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16745968-ash-wednesday-celebrating-our-senses.mp3" length="77344163" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16745968</guid>
    <pubDate>Fri, 07 Mar 2025 15:00:00 -0800</pubDate>
    <itunes:duration>6441</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our relationship to Beingness</itunes:title>
    <title>Our relationship to Beingness</title>
    <itunes:summary><![CDATA[Explore the concept of beingness and its relation to spirituality and relationships. Steven Winn delves into different cultural perspectives on the nature of being and its significance in our lives.]]></itunes:summary>
    <description><![CDATA[Explore the concept of beingness and its relation to spirituality and relationships. Steven Winn delves into different cultural perspectives on the nature of being and its significance in our lives.]]></description>
    <content:encoded><![CDATA[Explore the concept of beingness and its relation to spirituality and relationships. Steven Winn delves into different cultural perspectives on the nature of being and its significance in our lives.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16709369-our-relationship-to-beingness.mp3" length="83202890" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16709369</guid>
    <pubDate>Wed, 26 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6929</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Future Desires</itunes:title>
    <title>Exploring Future Desires</title>
    <itunes:summary><![CDATA[Steven Winn of Healing the Hearts discusses the allure of future desires, using the example of winning the lottery to explore the concept of living in anticipation. He delves into how we often tie our happiness to future achievements, reflecting on the underlying desire for validation and love in various aspects of life.]]></itunes:summary>
    <description><![CDATA[Steven Winn of Healing the Hearts discusses the allure of future desires, using the example of winning the lottery to explore the concept of living in anticipation. He delves into how we often tie our happiness to future achievements, reflecting on the underlying desire for validation and love in various aspects of life.]]></description>
    <content:encoded><![CDATA[Steven Winn of Healing the Hearts discusses the allure of future desires, using the example of winning the lottery to explore the concept of living in anticipation. He delves into how we often tie our happiness to future achievements, reflecting on the underlying desire for validation and love in various aspects of life.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16659520-exploring-future-desires.mp3" length="71257277" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16659520</guid>
    <pubDate>Wed, 19 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5934</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Heart: Self-Acceptance</itunes:title>
    <title>Healing the Heart: Self-Acceptance</title>
    <itunes:summary><![CDATA[Steven Winn discusses the theme of self-healing and acceptance, focusing on how we judge and blame our bodies for perceived flaws. He encourages listeners to shift towards partnership and acceptance with their bodies, exploring ways to embrace and heal from within.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the theme of self-healing and acceptance, focusing on how we judge and blame our bodies for perceived flaws. He encourages listeners to shift towards partnership and acceptance with their bodies, exploring ways to embrace and heal from within.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the theme of self-healing and acceptance, focusing on how we judge and blame our bodies for perceived flaws. He encourages listeners to shift towards partnership and acceptance with their bodies, exploring ways to embrace and heal from within.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16659556-healing-the-heart-self-acceptance.mp3" length="61474858" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16659556</guid>
    <pubDate>Wed, 12 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>5119</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Heart of Everything</itunes:title>
    <title>Healing the Heart of Everything</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the concept of healing the heart beyond boundaries, reflecting on spiritual figures' passing and the energy they release.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the concept of healing the heart beyond boundaries, reflecting on spiritual figures&apos; passing and the energy they release.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the concept of healing the heart beyond boundaries, reflecting on spiritual figures&apos; passing and the energy they release.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16659563-healing-the-heart-of-everything.mp3" length="72611165" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16659563</guid>
    <pubDate>Wed, 05 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6047</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Heart Reflections</itunes:title>
    <title>Healing the Heart Reflections</title>
    <itunes:summary><![CDATA[Steven Winn reflects on spiritual figures' passing, energy release, and deeper assistance in healing the heart.]]></itunes:summary>
    <description><![CDATA[Steven Winn reflects on spiritual figures&apos; passing, energy release, and deeper assistance in healing the heart.]]></description>
    <content:encoded><![CDATA[Steven Winn reflects on spiritual figures&apos; passing, energy release, and deeper assistance in healing the heart.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16573344-healing-the-heart-reflections.mp3" length="72611161" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16573344</guid>
    <pubDate>Wed, 05 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6047</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart-Centered Healing Relationships Workshop</itunes:title>
    <title>Heart-Centered Healing Relationships Workshop</title>
    <itunes:summary><![CDATA[Steven Winn leads a workshop on using the power of our hearts to heal relationships, emphasizing the sweetness and spiritual growth that come from connecting with others. Through heart-centered practices, relationships become a primary tool for personal and spiritual development.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a workshop on using the power of our hearts to heal relationships, emphasizing the sweetness and spiritual growth that come from connecting with others. Through heart-centered practices, relationships become a primary tool for personal and spiritual development.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a workshop on using the power of our hearts to heal relationships, emphasizing the sweetness and spiritual growth that come from connecting with others. Through heart-centered practices, relationships become a primary tool for personal and spiritual development.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16717782-heart-centered-healing-relationships-workshop.mp3" length="80590155" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16717782</guid>
    <pubDate>Sun, 26 Jan 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6712</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ancestral Healing Insights</itunes:title>
    <title>Ancestral Healing Insights</title>
    <itunes:summary><![CDATA[Steven Winn discusses the power of ancestral blessings and traditions in healing. Explore the significance of honoring ancestors through love, forgiveness, and blessings.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the power of ancestral blessings and traditions in healing. Explore the significance of honoring ancestors through love, forgiveness, and blessings.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the power of ancestral blessings and traditions in healing. Explore the significance of honoring ancestors through love, forgiveness, and blessings.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16573328-ancestral-healing-insights.mp3" length="72610215" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16573328</guid>
    <pubDate>Wed, 22 Jan 2025 08:00:00 -0800</pubDate>
    <itunes:duration>6047</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Doubt Workshop</itunes:title>
    <title>Healing Doubt Workshop</title>
    <itunes:summary><![CDATA[Join Steven Winn as he explores doubts and disbelief in relationships, spirituality, and health, offering insights to heal the heart and mind.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he explores doubts and disbelief in relationships, spirituality, and health, offering insights to heal the heart and mind.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he explores doubts and disbelief in relationships, spirituality, and health, offering insights to heal the heart and mind.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16545612-healing-doubt-workshop.mp3" length="57730442" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16545612</guid>
    <pubDate>Mon, 20 Jan 2025 09:00:00 -0800</pubDate>
    <itunes:duration>4807</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Heart of Disaster Relief</itunes:title>
    <title>Healing the Heart of Disaster Relief</title>
    <itunes:summary><![CDATA[Steven Winn leads a meditation on disaster relief and shifting energy towards healing the Middle East, Taiwan, and the LA basin. Through activating our hearts and focusing on inner world connections, we aim to bring light to areas affected by disasters.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a meditation on disaster relief and shifting energy towards healing the Middle East, Taiwan, and the LA basin. Through activating our hearts and focusing on inner world connections, we aim to bring light to areas affected by disasters.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a meditation on disaster relief and shifting energy towards healing the Middle East, Taiwan, and the LA basin. Through activating our hearts and focusing on inner world connections, we aim to bring light to areas affected by disasters.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16461790-healing-the-heart-of-disaster-relief.mp3" length="53814209" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16461790</guid>
    <pubDate>Wed, 15 Jan 2025 09:00:00 -0800</pubDate>
    <itunes:duration>4480</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart&#39;s Divine Purpose Exploration</itunes:title>
    <title>Heart&#39;s Divine Purpose Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into exploring the deeper purpose of the heart, emphasizing the development of divine qualities over external achievements. He highlights the importance of honoring this inner purpose for a fulfilling life.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into exploring the deeper purpose of the heart, emphasizing the development of divine qualities over external achievements. He highlights the importance of honoring this inner purpose for a fulfilling life.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into exploring the deeper purpose of the heart, emphasizing the development of divine qualities over external achievements. He highlights the importance of honoring this inner purpose for a fulfilling life.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457465</guid>
    <pubDate>Wed, 08 Jan 2025 09:00:00 -0800</pubDate>
    <itunes:duration>6538</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Passion and New Year Reflections</itunes:title>
    <title>Passion and New Year Reflections</title>
    <itunes:summary><![CDATA[Steven Winn discusses reflecting on the past year and setting intentions for the new year to improve the quality of life. He encourages identifying actions that bring passion and energy to make a positive impact.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses reflecting on the past year and setting intentions for the new year to improve the quality of life. He encourages identifying actions that bring passion and energy to make a positive impact.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses reflecting on the past year and setting intentions for the new year to improve the quality of life. He encourages identifying actions that bring passion and energy to make a positive impact.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16457097-passion-and-new-year-reflections.mp3" length="55357410" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457097</guid>
    <pubDate>Wed, 01 Jan 2025 09:00:00 -0800</pubDate>
    <itunes:duration>4609</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2025</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intuition &amp; Reflections</itunes:title>
    <title>Intuition &amp; Reflections</title>
    <itunes:summary><![CDATA[Steven Winn reflects on his 42nd wedding anniversary, historical facts about his town, and the upcoming world meditation event. He delves into the significance of darkness and encourages embracing duality in life.]]></itunes:summary>
    <description><![CDATA[Steven Winn reflects on his 42nd wedding anniversary, historical facts about his town, and the upcoming world meditation event. He delves into the significance of darkness and encourages embracing duality in life.]]></description>
    <content:encoded><![CDATA[Steven Winn reflects on his 42nd wedding anniversary, historical facts about his town, and the upcoming world meditation event. He delves into the significance of darkness and encourages embracing duality in life.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16457027-intuition-reflections.mp3" length="58924674" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457027</guid>
    <pubDate>Tue, 17 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4906</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Trust Issues</itunes:title>
    <title>Healing Trust Issues</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the complexities of trust, its importance, and challenges. Delve into the delicate balance of opening our hearts while navigating potential betrayals.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the complexities of trust, its importance, and challenges. Delve into the delicate balance of opening our hearts while navigating potential betrayals.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the complexities of trust, its importance, and challenges. Delve into the delicate balance of opening our hearts while navigating potential betrayals.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16457023-healing-trust-issues.mp3" length="58498036" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457023</guid>
    <pubDate>Tue, 10 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4871</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embracing Duality</itunes:title>
    <title>Embracing Duality</title>
    <itunes:summary><![CDATA[Steven Winn discusses the concept of duality, sharing a story of gods and demons to illustrate the balance between light and dark. Exploring the idea of transformation and growth through embracing both sides.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the concept of duality, sharing a story of gods and demons to illustrate the balance between light and dark. Exploring the idea of transformation and growth through embracing both sides.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the concept of duality, sharing a story of gods and demons to illustrate the balance between light and dark. Exploring the idea of transformation and growth through embracing both sides.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16456997-embracing-duality.mp3" length="53503209" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16456997</guid>
    <pubDate>Tue, 03 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4454</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Levels of Gratitude Exploration</itunes:title>
    <title>Three Levels of Gratitude Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into traditional gratitude, resistance to gratitude, and a unique exploration of gratitude for duality. He challenges listeners to embrace both positive and negative aspects of life with gratitude.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into traditional gratitude, resistance to gratitude, and a unique exploration of gratitude for duality. He challenges listeners to embrace both positive and negative aspects of life with gratitude.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into traditional gratitude, resistance to gratitude, and a unique exploration of gratitude for duality. He challenges listeners to embrace both positive and negative aspects of life with gratitude.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446398-three-levels-of-gratitude-exploration.mp3" length="66432349" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446398</guid>
    <pubDate>Tue, 26 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>5533</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Broken Hearts: Two Moons Reflections</itunes:title>
    <title>Healing Broken Hearts: Two Moons Reflections</title>
    <itunes:summary><![CDATA[In this meditation from November 20, 2024, Steven Winn discusses the aftermath of the recent election, drawing parallels to a period of 'two moons' in Native American tradition. He explores the deep emotional impact felt by many, likening it to a time of fragility and pain for women connected to the moon.]]></itunes:summary>
    <description><![CDATA[In this meditation from November 20, 2024, Steven Winn discusses the aftermath of the recent election, drawing parallels to a period of &apos;two moons&apos; in Native American tradition. He explores the deep emotional impact felt by many, likening it to a time of fragility and pain for women connected to the moon.]]></description>
    <content:encoded><![CDATA[In this meditation from November 20, 2024, Steven Winn discusses the aftermath of the recent election, drawing parallels to a period of &apos;two moons&apos; in Native American tradition. He explores the deep emotional impact felt by many, likening it to a time of fragility and pain for women connected to the moon.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446400-healing-broken-hearts-two-moons-reflections.mp3" length="53571028" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446400</guid>
    <pubDate>Tue, 19 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4461</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Archetypes and Self-Reflection</itunes:title>
    <title>Exploring Archetypes and Self-Reflection</title>
    <itunes:summary><![CDATA[In this session, Steven Winn delves into the concept of archetypes and self-reflection, posing questions such as 'Who don't you want to be?' and 'What pain are you trying to avoid?' as tools for personal growth and understanding. Through heart-centered energy work, participants are encouraged to explore deeply rooted beliefs and behaviors for personal transformation.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn delves into the concept of archetypes and self-reflection, posing questions such as &apos;Who don&apos;t you want to be?&apos; and &apos;What pain are you trying to avoid?&apos; as tools for personal growth and understanding. Through heart-centered energy work, participants are encouraged to explore deeply rooted beliefs and behaviors for personal transformation.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn delves into the concept of archetypes and self-reflection, posing questions such as &apos;Who don&apos;t you want to be?&apos; and &apos;What pain are you trying to avoid?&apos; as tools for personal growth and understanding. Through heart-centered energy work, participants are encouraged to explore deeply rooted beliefs and behaviors for personal transformation.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446403-exploring-archetypes-and-self-reflection.mp3" length="73155647" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446403</guid>
    <pubDate>Tue, 12 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>6093</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Election Healing Through Love</itunes:title>
    <title>Election Healing Through Love</title>
    <itunes:summary><![CDATA[Steven Winn guides listeners in healing post-election wounds through love and compassion. By focusing on the heart and breath, he encourages finding inner peace to navigate challenging political climates.]]></itunes:summary>
    <description><![CDATA[Steven Winn guides listeners in healing post-election wounds through love and compassion. By focusing on the heart and breath, he encourages finding inner peace to navigate challenging political climates.]]></description>
    <content:encoded><![CDATA[Steven Winn guides listeners in healing post-election wounds through love and compassion. By focusing on the heart and breath, he encourages finding inner peace to navigate challenging political climates.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446404-election-healing-through-love.mp3" length="85604435" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446404</guid>
    <pubDate>Tue, 05 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>7130</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Water Master Archetype Exploration</itunes:title>
    <title>Water Master Archetype Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into the water master archetype, associated with love, creativity, and flow, in this insightful discussion on personality styles and tendencies. The focus is on developing all archetypes to harness them in service and appropriate moments.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into the water master archetype, associated with love, creativity, and flow, in this insightful discussion on personality styles and tendencies. The focus is on developing all archetypes to harness them in service and appropriate moments.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into the water master archetype, associated with love, creativity, and flow, in this insightful discussion on personality styles and tendencies. The focus is on developing all archetypes to harness them in service and appropriate moments.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446406-water-master-archetype-exploration.mp3" length="71235321" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446406</guid>
    <pubDate>Tue, 22 Oct 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5933</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Water Prophet Friendship Exploration</itunes:title>
    <title>Water Prophet Friendship Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the archetype of the Water Prophet, focusing on friendships and our relationship with the world. Dive into the nature of friendship and reflect on whether we approach the world as friends or foes.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the archetype of the Water Prophet, focusing on friendships and our relationship with the world. Dive into the nature of friendship and reflect on whether we approach the world as friends or foes.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the archetype of the Water Prophet, focusing on friendships and our relationship with the world. Dive into the nature of friendship and reflect on whether we approach the world as friends or foes.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446408-water-prophet-friendship-exploration.mp3" length="96294382" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446408</guid>
    <pubDate>Tue, 15 Oct 2024 21:00:00 -0700</pubDate>
    <itunes:duration>8021</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nine Days of Mother Divine</itunes:title>
    <title>Nine Days of Mother Divine</title>
    <itunes:summary><![CDATA[Exploring the Vedic tradition's lunar holidays and divine nature within us. Reflecting on Victory Day and the defeat of materialism and sensual enjoyment.]]></itunes:summary>
    <description><![CDATA[Exploring the Vedic tradition&apos;s lunar holidays and divine nature within us. Reflecting on Victory Day and the defeat of materialism and sensual enjoyment.]]></description>
    <content:encoded><![CDATA[Exploring the Vedic tradition&apos;s lunar holidays and divine nature within us. Reflecting on Victory Day and the defeat of materialism and sensual enjoyment.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446410-nine-days-of-mother-divine.mp3" length="69330665" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446410</guid>
    <pubDate>Tue, 08 Oct 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5774</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Guardian Earth-Master Archetypes</itunes:title>
    <title>Guardian Earth-Master Archetypes</title>
    <itunes:summary><![CDATA[Exploration of archetypes and paths of surrender, co-creation, and prophecy within the context of Healing the Heart of America and the World.]]></itunes:summary>
    <description><![CDATA[Exploration of archetypes and paths of surrender, co-creation, and prophecy within the context of Healing the Heart of America and the World.]]></description>
    <content:encoded><![CDATA[Exploration of archetypes and paths of surrender, co-creation, and prophecy within the context of Healing the Heart of America and the World.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446412-guardian-earth-master-archetypes.mp3" length="61158217" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446412</guid>
    <pubDate>Tue, 17 Sep 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5093</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Earth-Prophet Archetype Exploration</itunes:title>
    <title>Earth-Prophet Archetype Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into the path of the prophet, blending surrender and mastery, exploring the 12 archetypes for personal and world transformation.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into the path of the prophet, blending surrender and mastery, exploring the 12 archetypes for personal and world transformation.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into the path of the prophet, blending surrender and mastery, exploring the 12 archetypes for personal and world transformation.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446414-earth-prophet-archetype-exploration.mp3" length="61290507" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446414</guid>
    <pubDate>Tue, 03 Sep 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5104</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Heart Meditation Journey</itunes:title>
    <title>Healing the Heart Meditation Journey</title>
    <itunes:summary><![CDATA[Join Steven Winn on Aug 28, 2024 as he guides listeners through a meditation journey to use the heart as a tool for healing and harmony. Explore the depths of your heart to heal not only emotional wounds but also physical ailments, connecting with the Earth Saint Archetype within.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on Aug 28, 2024 as he guides listeners through a meditation journey to use the heart as a tool for healing and harmony. Explore the depths of your heart to heal not only emotional wounds but also physical ailments, connecting with the Earth Saint Archetype within.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on Aug 28, 2024 as he guides listeners through a meditation journey to use the heart as a tool for healing and harmony. Explore the depths of your heart to heal not only emotional wounds but also physical ailments, connecting with the Earth Saint Archetype within.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446416-healing-the-heart-meditation-journey.mp3" length="62945627" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446416</guid>
    <pubDate>Tue, 27 Aug 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5242</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ancestral Healing Insights</itunes:title>
    <title>Ancestral Healing Insights</title>
    <itunes:summary><![CDATA[Explore the interplay of healing between ancestors and ourselves. Delve into ancestral wisdom and healing practices from diverse cultures.]]></itunes:summary>
    <description><![CDATA[Explore the interplay of healing between ancestors and ourselves. Delve into ancestral wisdom and healing practices from diverse cultures.]]></description>
    <content:encoded><![CDATA[Explore the interplay of healing between ancestors and ourselves. Delve into ancestral wisdom and healing practices from diverse cultures.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446417-ancestral-healing-insights.mp3" length="72508618" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446417</guid>
    <pubDate>Tue, 20 Aug 2024 21:00:00 -0700</pubDate>
    <itunes:duration>6039</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Loss Journey</itunes:title>
    <title>Healing Family Loss Journey</title>
    <itunes:summary><![CDATA[Steven Winn discusses the unexpected loss of his older brother and the profound grief he feels, reflecting on the deeper attachment he has to his family. This poignant discussion delves into processing loss and the complexities of familial relationships.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the unexpected loss of his older brother and the profound grief he feels, reflecting on the deeper attachment he has to his family. This poignant discussion delves into processing loss and the complexities of familial relationships.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the unexpected loss of his older brother and the profound grief he feels, reflecting on the deeper attachment he has to his family. This poignant discussion delves into processing loss and the complexities of familial relationships.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446418-healing-family-loss-journey.mp3" length="65516372" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446418</guid>
    <pubDate>Tue, 13 Aug 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5456</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing the Middle East</itunes:title>
    <title>Healing the Middle East</title>
    <itunes:summary><![CDATA[Steven Winn discusses the importance of healing the heart of the Middle East to prevent the escalation of war and promote love and unity. The conversation delves into the potential global impact of conflicts in the region and the need for compassion and understanding.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the importance of healing the heart of the Middle East to prevent the escalation of war and promote love and unity. The conversation delves into the potential global impact of conflicts in the region and the need for compassion and understanding.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the importance of healing the heart of the Middle East to prevent the escalation of war and promote love and unity. The conversation delves into the potential global impact of conflicts in the region and the need for compassion and understanding.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446419-healing-the-middle-east.mp3" length="83088204" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446419</guid>
    <pubDate>Tue, 06 Aug 2024 21:00:00 -0700</pubDate>
    <itunes:duration>6921</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring the Gap</itunes:title>
    <title>Exploring the Gap</title>
    <itunes:summary><![CDATA[Steven Winn discusses the concept of 'the gap' on multiple levels, from interpersonal interactions to the metaphysical divide between the unchanging and changing. He encourages exploring and loving the unknown, allowing the heart to understand what the mind may struggle with.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the concept of &apos;the gap&apos; on multiple levels, from interpersonal interactions to the metaphysical divide between the unchanging and changing. He encourages exploring and loving the unknown, allowing the heart to understand what the mind may struggle with.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the concept of &apos;the gap&apos; on multiple levels, from interpersonal interactions to the metaphysical divide between the unchanging and changing. He encourages exploring and loving the unknown, allowing the heart to understand what the mind may struggle with.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446421</guid>
    <pubDate>Tue, 30 Jul 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5744</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Heart Meditation Journey</itunes:title>
    <title>Healing Heart Meditation Journey</title>
    <itunes:summary><![CDATA[Join Steven Winn on a meditation journey exploring the depths of the heart chakra, from wounds to pure love. Discover how healing the deeper levels of the heart can heal surface wounds, and the interconnectedness of consciousness and energy in our progress.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on a meditation journey exploring the depths of the heart chakra, from wounds to pure love. Discover how healing the deeper levels of the heart can heal surface wounds, and the interconnectedness of consciousness and energy in our progress.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on a meditation journey exploring the depths of the heart chakra, from wounds to pure love. Discover how healing the deeper levels of the heart can heal surface wounds, and the interconnectedness of consciousness and energy in our progress.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446423-healing-heart-meditation-journey.mp3" length="75033312" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446423</guid>
    <pubDate>Tue, 25 Jun 2024 21:00:00 -0700</pubDate>
    <itunes:duration>6249</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Hearts Meditation</itunes:title>
    <title>Healing Hearts Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn as he guides a meditation on moving into our hearts, exploring breath awareness and connecting with our internal selves for healing and self-discovery.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he guides a meditation on moving into our hearts, exploring breath awareness and connecting with our internal selves for healing and self-discovery.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he guides a meditation on moving into our hearts, exploring breath awareness and connecting with our internal selves for healing and self-discovery.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446425-healing-hearts-meditation.mp3" length="66066507" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446425</guid>
    <pubDate>Tue, 18 Jun 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5502</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of Blessing</itunes:title>
    <title>The Power of Blessing</title>
    <itunes:summary><![CDATA[Explore healing through the power of the heart and ancestral connections. Join Steven Winn as he delves into the profound and historical practice of ancestral healing, guiding listeners to tap into their hearts for transformative healing.]]></itunes:summary>
    <description><![CDATA[Explore healing through the power of the heart and ancestral connections. Join Steven Winn as he delves into the profound and historical practice of ancestral healing, guiding listeners to tap into their hearts for transformative healing.]]></description>
    <content:encoded><![CDATA[Explore healing through the power of the heart and ancestral connections. Join Steven Winn as he delves into the profound and historical practice of ancestral healing, guiding listeners to tap into their hearts for transformative healing.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446426-the-power-of-blessing.mp3" length="59927514" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446426</guid>
    <pubDate>Tue, 11 Jun 2024 21:00:00 -0700</pubDate>
    <itunes:duration>4991</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unrealized Grief Collective Impact</itunes:title>
    <title>Unrealized Grief Collective Impact</title>
    <itunes:summary><![CDATA[Exploring unacknowledged personal grief and the collective impact of international grief on humanity. Reflecting on how unrecognized grief can manifest as anger or judgment, while also considering the broader implications of global suffering on the collective consciousness.]]></itunes:summary>
    <description><![CDATA[Exploring unacknowledged personal grief and the collective impact of international grief on humanity. Reflecting on how unrecognized grief can manifest as anger or judgment, while also considering the broader implications of global suffering on the collective consciousness.]]></description>
    <content:encoded><![CDATA[Exploring unacknowledged personal grief and the collective impact of international grief on humanity. Reflecting on how unrecognized grief can manifest as anger or judgment, while also considering the broader implications of global suffering on the collective consciousness.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446427-unrealized-grief-collective-impact.mp3" length="79273303" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446427</guid>
    <pubDate>Tue, 28 May 2024 21:00:00 -0700</pubDate>
    <itunes:duration>6603</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Grief Bias</itunes:title>
    <title>Healing Grief Bias</title>
    <itunes:summary><![CDATA[Steven Winn explores biases around grieving, questioning societal norms that suggest people should quickly 'get over' their grief. He delves into how grief is treated differently from physical suffering, highlighting the need for understanding and compassion in the grieving process.]]></itunes:summary>
    <description><![CDATA[Steven Winn explores biases around grieving, questioning societal norms that suggest people should quickly &apos;get over&apos; their grief. He delves into how grief is treated differently from physical suffering, highlighting the need for understanding and compassion in the grieving process.]]></description>
    <content:encoded><![CDATA[Steven Winn explores biases around grieving, questioning societal norms that suggest people should quickly &apos;get over&apos; their grief. He delves into how grief is treated differently from physical suffering, highlighting the need for understanding and compassion in the grieving process.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446429-healing-grief-bias.mp3" length="72809533" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446429</guid>
    <pubDate>Tue, 14 May 2024 21:00:00 -0700</pubDate>
    <itunes:duration>6064</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Day of Lasting Achievements Meditation</itunes:title>
    <title>Day of Lasting Achievements Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn on May 8th, 2024, as he discusses the significance of the upcoming Day of Lasting Achievements and encourages reflection on personal legacies and new beginnings. Explore the power of starting meaningful projects and the importance of taking action towards your goals.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on May 8th, 2024, as he discusses the significance of the upcoming Day of Lasting Achievements and encourages reflection on personal legacies and new beginnings. Explore the power of starting meaningful projects and the importance of taking action towards your goals.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on May 8th, 2024, as he discusses the significance of the upcoming Day of Lasting Achievements and encourages reflection on personal legacies and new beginnings. Explore the power of starting meaningful projects and the importance of taking action towards your goals.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446431-day-of-lasting-achievements-meditation.mp3" length="70951640" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446431</guid>
    <pubDate>Tue, 07 May 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5909</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief and Loss Exploration</itunes:title>
    <title>Grief and Loss Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into the intertwined emotions of grief and fear surrounding the degeneration of loved ones and our own capacities, offering insights on finding inner strength and energy to navigate such challenging experiences.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into the intertwined emotions of grief and fear surrounding the degeneration of loved ones and our own capacities, offering insights on finding inner strength and energy to navigate such challenging experiences.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into the intertwined emotions of grief and fear surrounding the degeneration of loved ones and our own capacities, offering insights on finding inner strength and energy to navigate such challenging experiences.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446432-grief-and-loss-exploration.mp3" length="66752346" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446432</guid>
    <pubDate>Tue, 30 Apr 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5558</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inner Dimension of Heart Exploration</itunes:title>
    <title>Inner Dimension of Heart Exploration</title>
    <itunes:summary><![CDATA[Delve into the depths of your heart to envision prosperity and uncover barriers. Explore a new experience of creating images from the heart, leading to a profound and transformative journey towards understanding what prosperity truly means.]]></itunes:summary>
    <description><![CDATA[Delve into the depths of your heart to envision prosperity and uncover barriers. Explore a new experience of creating images from the heart, leading to a profound and transformative journey towards understanding what prosperity truly means.]]></description>
    <content:encoded><![CDATA[Delve into the depths of your heart to envision prosperity and uncover barriers. Explore a new experience of creating images from the heart, leading to a profound and transformative journey towards understanding what prosperity truly means.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446436-inner-dimension-of-heart-exploration.mp3" length="70306516" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446436</guid>
    <pubDate>Tue, 23 Apr 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5855</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prosperity and Overcoming Fear</itunes:title>
    <title>Prosperity and Overcoming Fear</title>
    <itunes:summary><![CDATA[Steven Winn discusses the connection between prosperity work and overcoming fear, highlighting the importance of trust and changing perspectives. He shares a personal experience related to honoring Ram and Mahalakshmi, emphasizing the power of blessings in shifting one's financial outlook.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the connection between prosperity work and overcoming fear, highlighting the importance of trust and changing perspectives. He shares a personal experience related to honoring Ram and Mahalakshmi, emphasizing the power of blessings in shifting one&apos;s financial outlook.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the connection between prosperity work and overcoming fear, highlighting the importance of trust and changing perspectives. He shares a personal experience related to honoring Ram and Mahalakshmi, emphasizing the power of blessings in shifting one&apos;s financial outlook.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446439-prosperity-and-overcoming-fear.mp3" length="54758735" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446439</guid>
    <pubDate>Tue, 16 Apr 2024 21:00:00 -0700</pubDate>
    <itunes:duration>4560</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Letting Go for Prosperity</itunes:title>
    <title>Letting Go for Prosperity</title>
    <itunes:summary><![CDATA[Exploring the concept of creating space for prosperity by releasing internal attachments and addictions. Steven Winn delves into letting go of desires for love, control, and security to open up to divine connection and abundance.]]></itunes:summary>
    <description><![CDATA[Exploring the concept of creating space for prosperity by releasing internal attachments and addictions. Steven Winn delves into letting go of desires for love, control, and security to open up to divine connection and abundance.]]></description>
    <content:encoded><![CDATA[Exploring the concept of creating space for prosperity by releasing internal attachments and addictions. Steven Winn delves into letting go of desires for love, control, and security to open up to divine connection and abundance.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446440-letting-go-for-prosperity.mp3" length="64895352" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446440</guid>
    <pubDate>Tue, 09 Apr 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5404</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Destined for Prosperity</itunes:title>
    <title>Destined for Prosperity</title>
    <itunes:summary><![CDATA[Steven Winn explores the concept of destiny in relation to abundance and prosperity, urging listeners to embrace gratitude and a positive relationship with money. The discussion delves into the balance between free will and destiny in shaping our financial well-being.]]></itunes:summary>
    <description><![CDATA[Steven Winn explores the concept of destiny in relation to abundance and prosperity, urging listeners to embrace gratitude and a positive relationship with money. The discussion delves into the balance between free will and destiny in shaping our financial well-being.]]></description>
    <content:encoded><![CDATA[Steven Winn explores the concept of destiny in relation to abundance and prosperity, urging listeners to embrace gratitude and a positive relationship with money. The discussion delves into the balance between free will and destiny in shaping our financial well-being.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446441-destined-for-prosperity.mp3" length="69907723" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446441</guid>
    <pubDate>Tue, 02 Apr 2024 21:00:00 -0700</pubDate>
    <itunes:duration>5821</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Worthy of Abundance Meditation</itunes:title>
    <title>Worthy of Abundance Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn from Healing the Heart of America in exploring worthiness and abundance in this meditation session. Discover the obstacles blocking abundance and learn to allow the natural flow of prosperity into your life.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn from Healing the Heart of America in exploring worthiness and abundance in this meditation session. Discover the obstacles blocking abundance and learn to allow the natural flow of prosperity into your life.]]></description>
    <content:encoded><![CDATA[Join Steven Winn from Healing the Heart of America in exploring worthiness and abundance in this meditation session. Discover the obstacles blocking abundance and learn to allow the natural flow of prosperity into your life.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446442-worthy-of-abundance-meditation.mp3" length="88631264" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446442</guid>
    <pubDate>Tue, 26 Mar 2024 21:00:00 -0700</pubDate>
    <itunes:duration>7382</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loving Money for Prosperity</itunes:title>
    <title>Loving Money for Prosperity</title>
    <itunes:summary><![CDATA[Join Steven Winn on March 20, 2024, as he kicks off a six-week program focused on transforming our relationship with money and attracting prosperity in all aspects of life. Through heart-centered practices and breath awareness, learn to welcome abundance and opportunities into your life.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on March 20, 2024, as he kicks off a six-week program focused on transforming our relationship with money and attracting prosperity in all aspects of life. Through heart-centered practices and breath awareness, learn to welcome abundance and opportunities into your life.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on March 20, 2024, as he kicks off a six-week program focused on transforming our relationship with money and attracting prosperity in all aspects of life. Through heart-centered practices and breath awareness, learn to welcome abundance and opportunities into your life.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446443-loving-money-for-prosperity.mp3" length="47700306" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446443</guid>
    <pubDate>Tue, 19 Mar 2024 21:00:00 -0700</pubDate>
    <itunes:duration>3971</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Heart Abundance Series</itunes:title>
    <title>Healing Heart Abundance Series</title>
    <itunes:summary><![CDATA[Steven Winn leads a session on connecting with the heart and breath, hinting at an upcoming series on abundance and prosperity. This session focuses on finding inner peace and freedom through simple releasing techniques.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a session on connecting with the heart and breath, hinting at an upcoming series on abundance and prosperity. This session focuses on finding inner peace and freedom through simple releasing techniques.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a session on connecting with the heart and breath, hinting at an upcoming series on abundance and prosperity. This session focuses on finding inner peace and freedom through simple releasing techniques.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446444-healing-heart-abundance-series.mp3" length="45247727" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446444</guid>
    <pubDate>Tue, 12 Mar 2024 21:00:00 -0700</pubDate>
    <itunes:duration>3766</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Through Loss: River Rafting Legacy</itunes:title>
    <title>Healing Through Loss: River Rafting Legacy</title>
    <itunes:summary><![CDATA[Exploration of family, loss, and legacy through river rafting adventures. Reflecting on the patriarch's impact on the family's invincibility and environmental activism in China.]]></itunes:summary>
    <description><![CDATA[Exploration of family, loss, and legacy through river rafting adventures. Reflecting on the patriarch&apos;s impact on the family&apos;s invincibility and environmental activism in China.]]></description>
    <content:encoded><![CDATA[Exploration of family, loss, and legacy through river rafting adventures. Reflecting on the patriarch&apos;s impact on the family&apos;s invincibility and environmental activism in China.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446446-healing-through-loss-river-rafting-legacy.mp3" length="49358275" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446446</guid>
    <pubDate>Tue, 05 Mar 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4109</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Hearts Through Death</itunes:title>
    <title>Healing Hearts Through Death</title>
    <itunes:summary><![CDATA[In this session, Steven Winn discusses the transformation of his organization from Healing the Heart of America to Healing the Heart of the World. He also explores the personal impact of death with his two brothers facing serious health issues, diving into the theme of opening hearts through experiences of loss and transition.]]></itunes:summary>
    <description><![CDATA[In this session, Steven Winn discusses the transformation of his organization from Healing the Heart of America to Healing the Heart of the World. He also explores the personal impact of death with his two brothers facing serious health issues, diving into the theme of opening hearts through experiences of loss and transition.]]></description>
    <content:encoded><![CDATA[In this session, Steven Winn discusses the transformation of his organization from Healing the Heart of America to Healing the Heart of the World. He also explores the personal impact of death with his two brothers facing serious health issues, diving into the theme of opening hearts through experiences of loss and transition.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446447-healing-hearts-through-death.mp3" length="67723792" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446447</guid>
    <pubDate>Tue, 20 Feb 2024 21:00:00 -0800</pubDate>
    <itunes:duration>5639</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Hearts: Battling Child Trafficking</itunes:title>
    <title>Healing Hearts: Battling Child Trafficking</title>
    <itunes:summary><![CDATA[Join Steven Winn on Valentine's Day as he discusses healing the heart of the world and the importance of addressing issues like child trafficking and pedophilia within society. Explore the journey towards creating a safer and more compassionate world.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on Valentine&apos;s Day as he discusses healing the heart of the world and the importance of addressing issues like child trafficking and pedophilia within society. Explore the journey towards creating a safer and more compassionate world.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on Valentine&apos;s Day as he discusses healing the heart of the world and the importance of addressing issues like child trafficking and pedophilia within society. Explore the journey towards creating a safer and more compassionate world.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446448</guid>
    <pubDate>Tue, 13 Feb 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4234</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Love Exploration</itunes:title>
    <title>Healing Family Love Exploration</title>
    <itunes:summary><![CDATA[Steven Winn leads a session on exploring love for our families as a foundation for healing. Participants are guided to connect with their hearts and breath, emphasizing the importance of love in the healing process.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a session on exploring love for our families as a foundation for healing. Participants are guided to connect with their hearts and breath, emphasizing the importance of love in the healing process.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a session on exploring love for our families as a foundation for healing. Participants are guided to connect with their hearts and breath, emphasizing the importance of love in the healing process.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446449-healing-family-love-exploration.mp3" length="50449440" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446449</guid>
    <pubDate>Tue, 06 Feb 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4200</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart-Centered Living Journey</itunes:title>
    <title>Heart-Centered Living Journey</title>
    <itunes:summary><![CDATA[Join Steven Winn on a spiritual journey to heal heart wounds, discover heart splendor, and shift focus from the mind to the heart. Explore relationships with the body and emotions while embracing gratitude and letting go.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on a spiritual journey to heal heart wounds, discover heart splendor, and shift focus from the mind to the heart. Explore relationships with the body and emotions while embracing gratitude and letting go.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on a spiritual journey to heal heart wounds, discover heart splendor, and shift focus from the mind to the heart. Explore relationships with the body and emotions while embracing gratitude and letting go.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446451-heart-centered-living-journey.mp3" length="60266984" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446451</guid>
    <pubDate>Tue, 30 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>5018</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Relationships and Sexual Abuse</itunes:title>
    <title>Family Relationships and Sexual Abuse</title>
    <itunes:summary><![CDATA[Exploration of family dynamics, relationships, and the difficult topic of sexual abuse. Reflects on the prevalence of abuse in society and the emotional impact on survivors.]]></itunes:summary>
    <description><![CDATA[Exploration of family dynamics, relationships, and the difficult topic of sexual abuse. Reflects on the prevalence of abuse in society and the emotional impact on survivors.]]></description>
    <content:encoded><![CDATA[Exploration of family dynamics, relationships, and the difficult topic of sexual abuse. Reflects on the prevalence of abuse in society and the emotional impact on survivors.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446452-family-relationships-and-sexual-abuse.mp3" length="62978197" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446452</guid>
    <pubDate>Tue, 23 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>5244</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Heart Wounds: Abuse Discussion</itunes:title>
    <title>Healing Heart Wounds: Abuse Discussion</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the healing of heart wounds, particularly focusing on the sensitive topic of abuse. Through gentle introspection and heart-centered healing, participants are guided to address past abuse experiences with compassion and resilience.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the healing of heart wounds, particularly focusing on the sensitive topic of abuse. Through gentle introspection and heart-centered healing, participants are guided to address past abuse experiences with compassion and resilience.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the healing of heart wounds, particularly focusing on the sensitive topic of abuse. Through gentle introspection and heart-centered healing, participants are guided to address past abuse experiences with compassion and resilience.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446453-healing-heart-wounds-abuse-discussion.mp3" length="64646796" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446453</guid>
    <pubDate>Tue, 16 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>5383</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relationships and Self-Discovery</itunes:title>
    <title>Relationships and Self-Discovery</title>
    <itunes:summary><![CDATA[Exploration of self in relationships, connecting hearts and minds. Emphasizing the impact of self-awareness on the quality of relationships.]]></itunes:summary>
    <description><![CDATA[Exploration of self in relationships, connecting hearts and minds. Emphasizing the impact of self-awareness on the quality of relationships.]]></description>
    <content:encoded><![CDATA[Exploration of self in relationships, connecting hearts and minds. Emphasizing the impact of self-awareness on the quality of relationships.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446454-relationships-and-self-discovery.mp3" length="72658748" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446454</guid>
    <pubDate>Tue, 09 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>6051</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Relationships</itunes:title>
    <title>Healing Family Relationships</title>
    <itunes:summary><![CDATA[Steven Winn discusses the importance of healing family relationships to open the door of the heart and achieve higher states of coherence and spiritual progress. By focusing on family dynamics, individuals can overcome blocks and experience growth in their spiritual journey.]]></itunes:summary>
    <description><![CDATA[Steven Winn discusses the importance of healing family relationships to open the door of the heart and achieve higher states of coherence and spiritual progress. By focusing on family dynamics, individuals can overcome blocks and experience growth in their spiritual journey.]]></description>
    <content:encoded><![CDATA[Steven Winn discusses the importance of healing family relationships to open the door of the heart and achieve higher states of coherence and spiritual progress. By focusing on family dynamics, individuals can overcome blocks and experience growth in their spiritual journey.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446455-healing-family-relationships.mp3" length="56907531" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446455</guid>
    <pubDate>Tue, 02 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>4738</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2024</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wisdom New Year Reflections</itunes:title>
    <title>Heart Wisdom New Year Reflections</title>
    <itunes:summary><![CDATA[Join Steven Winn in reflecting on the end of the year and embracing new beginnings through heart wisdom. Explore the inner and outer splendor of life as we dive deep into the heart and set intentions for the new year ahead.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in reflecting on the end of the year and embracing new beginnings through heart wisdom. Explore the inner and outer splendor of life as we dive deep into the heart and set intentions for the new year ahead.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in reflecting on the end of the year and embracing new beginnings through heart wisdom. Explore the inner and outer splendor of life as we dive deep into the heart and set intentions for the new year ahead.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446621-heart-wisdom-new-year-reflections.mp3" length="66430114" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446621</guid>
    <pubDate>Tue, 26 Dec 2023 21:00:00 -0800</pubDate>
    <itunes:duration>5532</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Bonds: Christmas Reflections</itunes:title>
    <title>Healing Family Bonds: Christmas Reflections</title>
    <itunes:summary><![CDATA[Join Steven Winn on December 20, 2023, as he explores the significance of family dynamics during Christmas time. Through meditation and heart rhythm practices, he delves into the language of inner sounds and the role they play in anchoring our hearts to a shared connection.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on December 20, 2023, as he explores the significance of family dynamics during Christmas time. Through meditation and heart rhythm practices, he delves into the language of inner sounds and the role they play in anchoring our hearts to a shared connection.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on December 20, 2023, as he explores the significance of family dynamics during Christmas time. Through meditation and heart rhythm practices, he delves into the language of inner sounds and the role they play in anchoring our hearts to a shared connection.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446622-healing-family-bonds-christmas-reflections.mp3" length="79267019" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446622</guid>
    <pubDate>Tue, 19 Dec 2023 21:00:00 -0800</pubDate>
    <itunes:duration>6601</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Family Relationships Meditation</itunes:title>
    <title>Healing Family Relationships Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the wounds and wisdom of the heart in the context of family relationships during the holiday season. Through meditation and connection with the heart, discover ways to navigate challenging family dynamics with compassion and understanding.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the wounds and wisdom of the heart in the context of family relationships during the holiday season. Through meditation and connection with the heart, discover ways to navigate challenging family dynamics with compassion and understanding.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the wounds and wisdom of the heart in the context of family relationships during the holiday season. Through meditation and connection with the heart, discover ways to navigate challenging family dynamics with compassion and understanding.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446623-healing-family-relationships-meditation.mp3" length="61939363" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446623</guid>
    <pubDate>Tue, 12 Dec 2023 21:00:00 -0800</pubDate>
    <itunes:duration>5157</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wisdom on Relationships</itunes:title>
    <title>Heart Wisdom on Relationships</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring relationships and abandonment in the context of Heart Wisdom practices. This session delves into the impact of relationships on our emotional well-being and offers healing techniques to address feelings of abandonment.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring relationships and abandonment in the context of Heart Wisdom practices. This session delves into the impact of relationships on our emotional well-being and offers healing techniques to address feelings of abandonment.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring relationships and abandonment in the context of Heart Wisdom practices. This session delves into the impact of relationships on our emotional well-being and offers healing techniques to address feelings of abandonment.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446624-heart-wisdom-on-relationships.mp3" length="73737704" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446624</guid>
    <pubDate>Tue, 05 Dec 2023 21:00:00 -0800</pubDate>
    <itunes:duration>6140</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Shame Workshop</itunes:title>
    <title>Family Shame Workshop</title>
    <itunes:summary><![CDATA[In this workshop, Steven Winn explores the impact of shame within families and how it shapes our identities. By shifting the perspective from the mind to the heart, participants are encouraged to make choices based on their beingness rather than societal expectations.]]></itunes:summary>
    <description><![CDATA[In this workshop, Steven Winn explores the impact of shame within families and how it shapes our identities. By shifting the perspective from the mind to the heart, participants are encouraged to make choices based on their beingness rather than societal expectations.]]></description>
    <content:encoded><![CDATA[In this workshop, Steven Winn explores the impact of shame within families and how it shapes our identities. By shifting the perspective from the mind to the heart, participants are encouraged to make choices based on their beingness rather than societal expectations.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446625-family-shame-workshop.mp3" length="56066165" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446625</guid>
    <pubDate>Tue, 28 Nov 2023 21:00:00 -0800</pubDate>
    <itunes:duration>4668</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thanksgiving Relationships Exploration</itunes:title>
    <title>Thanksgiving Relationships Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn on November 22, 2023, as he explores the theme of relationships during Thanksgiving. Through guided meditation and breathing exercises, he helps listeners navigate the challenges and joys of family gatherings and solitude during this holiday season.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on November 22, 2023, as he explores the theme of relationships during Thanksgiving. Through guided meditation and breathing exercises, he helps listeners navigate the challenges and joys of family gatherings and solitude during this holiday season.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on November 22, 2023, as he explores the theme of relationships during Thanksgiving. Through guided meditation and breathing exercises, he helps listeners navigate the challenges and joys of family gatherings and solitude during this holiday season.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446626-thanksgiving-relationships-exploration.mp3" length="37477778" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446626</guid>
    <pubDate>Tue, 21 Nov 2023 21:00:00 -0800</pubDate>
    <itunes:duration>3119</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embracing Death&#39;s Relationship</itunes:title>
    <title>Embracing Death&#39;s Relationship</title>
    <itunes:summary><![CDATA[Explore a newfound perspective on death and letting go after a personal experience with a loved one's near-death encounter. Reflect on the spiritual journey and acceptance of mortality.]]></itunes:summary>
    <description><![CDATA[Explore a newfound perspective on death and letting go after a personal experience with a loved one&apos;s near-death encounter. Reflect on the spiritual journey and acceptance of mortality.]]></description>
    <content:encoded><![CDATA[Explore a newfound perspective on death and letting go after a personal experience with a loved one&apos;s near-death encounter. Reflect on the spiritual journey and acceptance of mortality.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446627-embracing-death-s-relationship.mp3" length="64141154" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446627</guid>
    <pubDate>Tue, 14 Nov 2023 21:00:00 -0800</pubDate>
    <itunes:duration>5341</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mutual Healing Relationships</itunes:title>
    <title>Mutual Healing Relationships</title>
    <itunes:summary><![CDATA[Explore the intersection of healing and relationships in a supportive, non-judgmental environment. Participants are encouraged to prioritize their well-being and make decisions that align with their individual needs.]]></itunes:summary>
    <description><![CDATA[Explore the intersection of healing and relationships in a supportive, non-judgmental environment. Participants are encouraged to prioritize their well-being and make decisions that align with their individual needs.]]></description>
    <content:encoded><![CDATA[Explore the intersection of healing and relationships in a supportive, non-judgmental environment. Participants are encouraged to prioritize their well-being and make decisions that align with their individual needs.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446628-mutual-healing-relationships.mp3" length="64145539" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446628</guid>
    <pubDate>Tue, 07 Nov 2023 21:00:00 -0800</pubDate>
    <itunes:duration>5341</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Relationships Workshop</itunes:title>
    <title>Healing Relationships Workshop</title>
    <itunes:summary><![CDATA[Join Steven Winn on November 1st, 2023, as he explores the final session of a healing series and introduces upcoming sessions focused on healing relationships and family dynamics. Discover ways to deepen connections and expand your heart through breathwork and mindfulness practices.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on November 1st, 2023, as he explores the final session of a healing series and introduces upcoming sessions focused on healing relationships and family dynamics. Discover ways to deepen connections and expand your heart through breathwork and mindfulness practices.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on November 1st, 2023, as he explores the final session of a healing series and introduces upcoming sessions focused on healing relationships and family dynamics. Discover ways to deepen connections and expand your heart through breathwork and mindfulness practices.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446629-healing-relationships-workshop.mp3" length="71083247" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446629</guid>
    <pubDate>Tue, 31 Oct 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5919</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Purification Through Sufi Tradition</itunes:title>
    <title>Heart Purification Through Sufi Tradition</title>
    <itunes:summary><![CDATA[Explore the purifying aspects of the heart through Sufi teachings. Delve into the transformative power of purification to liberate and heal oneself.]]></itunes:summary>
    <description><![CDATA[Explore the purifying aspects of the heart through Sufi teachings. Delve into the transformative power of purification to liberate and heal oneself.]]></description>
    <content:encoded><![CDATA[Explore the purifying aspects of the heart through Sufi teachings. Delve into the transformative power of purification to liberate and heal oneself.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446632-heart-purification-through-sufi-tradition.mp3" length="50454789" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446632</guid>
    <pubDate>Tue, 24 Oct 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4200</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing with Kaballah Insights</itunes:title>
    <title>Healing with Kaballah Insights</title>
    <itunes:summary><![CDATA[Explore the power of heart healing and divine names from Kaballah. Join Steven Winn in a session diving into 72 names of God for healing and wisdom.]]></itunes:summary>
    <description><![CDATA[Explore the power of heart healing and divine names from Kaballah. Join Steven Winn in a session diving into 72 names of God for healing and wisdom.]]></description>
    <content:encoded><![CDATA[Explore the power of heart healing and divine names from Kaballah. Join Steven Winn in a session diving into 72 names of God for healing and wisdom.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446634-healing-with-kaballah-insights.mp3" length="51050359" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446634</guid>
    <pubDate>Tue, 10 Oct 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4250</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Loans Heart Splendored Course</itunes:title>
    <title>Heart Loans Heart Splendored Course</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring heart powers like presence, mastery, and alignment with universal willpower. Dive into courageousness and purpose through a meditation journey within the heart.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring heart powers like presence, mastery, and alignment with universal willpower. Dive into courageousness and purpose through a meditation journey within the heart.]]></description>
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    <pubDate>Tue, 03 Oct 2023 21:00:00 -0700</pubDate>
    <itunes:duration>6054</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Power of Flow Wisdom</itunes:title>
    <title>Heart Power of Flow Wisdom</title>
    <itunes:summary><![CDATA[Explore the universal will power and alignment with destiny. Connect to purpose and break free from feeling powerless.]]></itunes:summary>
    <description><![CDATA[Explore the universal will power and alignment with destiny. Connect to purpose and break free from feeling powerless.]]></description>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446637</guid>
    <pubDate>Tue, 26 Sep 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4846</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Mastery: Yamatid Power</itunes:title>
    <title>Heart Mastery: Yamatid Power</title>
    <itunes:summary><![CDATA[Explore the solid, reliable, and unshakable power of Yamatid in mastering your heart. Discover the rhythm of persistence and resoluteness for personal growth.]]></itunes:summary>
    <description><![CDATA[Explore the solid, reliable, and unshakable power of Yamatid in mastering your heart. Discover the rhythm of persistence and resoluteness for personal growth.]]></description>
    <content:encoded><![CDATA[Explore the solid, reliable, and unshakable power of Yamatid in mastering your heart. Discover the rhythm of persistence and resoluteness for personal growth.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446638</guid>
    <pubDate>Tue, 19 Sep 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5437</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Power Meditation Journey</itunes:title>
    <title>Heart Power Meditation Journey</title>
    <itunes:summary><![CDATA[Explore inner strength and divine power through meditation. Discover the essence of Yakawee and the flow of humility in receiving divine power.]]></itunes:summary>
    <description><![CDATA[Explore inner strength and divine power through meditation. Discover the essence of Yakawee and the flow of humility in receiving divine power.]]></description>
    <content:encoded><![CDATA[Explore inner strength and divine power through meditation. Discover the essence of Yakawee and the flow of humility in receiving divine power.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446639</guid>
    <pubDate>Tue, 12 Sep 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4648</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing Honor and Shame</itunes:title>
    <title>Healing Honor and Shame</title>
    <itunes:summary><![CDATA[Join Steven Winn on August 30, 2023, as he explores the divine qualities of honoring and shaming in the Healing the Heart of America program. Delve into the deep core program of love, approval, and surrender through these contrasting aspects.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on August 30, 2023, as he explores the divine qualities of honoring and shaming in the Healing the Heart of America program. Delve into the deep core program of love, approval, and surrender through these contrasting aspects.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on August 30, 2023, as he explores the divine qualities of honoring and shaming in the Healing the Heart of America program. Delve into the deep core program of love, approval, and surrender through these contrasting aspects.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 29 Aug 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3288</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing Workshop in Inverted Space</itunes:title>
    <title>Healing Workshop in Inverted Space</title>
    <itunes:summary><![CDATA[Join Steven Winn in a healing workshop focusing on divine qualities and going deep within the heart. Explore the power of breath and presence to connect with your inner healing energy.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in a healing workshop focusing on divine qualities and going deep within the heart. Explore the power of breath and presence to connect with your inner healing energy.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in a healing workshop focusing on divine qualities and going deep within the heart. Explore the power of breath and presence to connect with your inner healing energy.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446642</guid>
    <pubDate>Tue, 22 Aug 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4662</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing Confidence in Self</itunes:title>
    <title>Healing Confidence in Self</title>
    <itunes:summary><![CDATA[Explore the power of confidence in knowing oneself and navigating inner worlds. Discover how faith and self-assurance intertwine to create a sense of certainty and strength.]]></itunes:summary>
    <description><![CDATA[Explore the power of confidence in knowing oneself and navigating inner worlds. Discover how faith and self-assurance intertwine to create a sense of certainty and strength.]]></description>
    <content:encoded><![CDATA[Explore the power of confidence in knowing oneself and navigating inner worlds. Discover how faith and self-assurance intertwine to create a sense of certainty and strength.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446643</guid>
    <pubDate>Tue, 08 Aug 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3772</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Repentance and Homecoming</itunes:title>
    <title>Repentance and Homecoming</title>
    <itunes:summary><![CDATA[Delve into the concept of forgiveness as a way of turning towards the divine in a continuous process, drawing parallels between different spiritual traditions. Explore the themes of repentance and coming home on a journey of healing and transformation.]]></itunes:summary>
    <description><![CDATA[Delve into the concept of forgiveness as a way of turning towards the divine in a continuous process, drawing parallels between different spiritual traditions. Explore the themes of repentance and coming home on a journey of healing and transformation.]]></description>
    <content:encoded><![CDATA[Delve into the concept of forgiveness as a way of turning towards the divine in a continuous process, drawing parallels between different spiritual traditions. Explore the themes of repentance and coming home on a journey of healing and transformation.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16451273</guid>
    <pubDate>Tue, 01 Aug 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4855</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Transforming Tragedy into Triumph</itunes:title>
    <title>Transforming Tragedy into Triumph</title>
    <itunes:summary><![CDATA[Exploring the energy of tragedies on Tisha B'av and the potential for transformation into celebration and rejoicing. Reflecting on historical events and the hope for a future golden age where past sorrows become sources of triumph.]]></itunes:summary>
    <description><![CDATA[Exploring the energy of tragedies on Tisha B&apos;av and the potential for transformation into celebration and rejoicing. Reflecting on historical events and the hope for a future golden age where past sorrows become sources of triumph.]]></description>
    <content:encoded><![CDATA[Exploring the energy of tragedies on Tisha B&apos;av and the potential for transformation into celebration and rejoicing. Reflecting on historical events and the hope for a future golden age where past sorrows become sources of triumph.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446644</guid>
    <pubDate>Tue, 25 Jul 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5578</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Divine Compassion and Patience</itunes:title>
    <title>Divine Compassion and Patience</title>
    <itunes:summary><![CDATA[Exploring the divine quality of Ya Muhsi, one who knows every detail, and delving into the infinite compassion and patience the divine holds for us. Reflecting on how the divine keeps track of our actions with compassion and understanding.]]></itunes:summary>
    <description><![CDATA[Exploring the divine quality of Ya Muhsi, one who knows every detail, and delving into the infinite compassion and patience the divine holds for us. Reflecting on how the divine keeps track of our actions with compassion and understanding.]]></description>
    <content:encoded><![CDATA[Exploring the divine quality of Ya Muhsi, one who knows every detail, and delving into the infinite compassion and patience the divine holds for us. Reflecting on how the divine keeps track of our actions with compassion and understanding.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446645</guid>
    <pubDate>Tue, 18 Jul 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5229</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Gratitude and Power</itunes:title>
    <title>Gratitude and Power</title>
    <itunes:summary><![CDATA[Explore the transformative power of gratitude and its connection to love and success. Steven Winn delves into the importance of shifting perspectives to find gratitude in all aspects of life.]]></itunes:summary>
    <description><![CDATA[Explore the transformative power of gratitude and its connection to love and success. Steven Winn delves into the importance of shifting perspectives to find gratitude in all aspects of life.]]></description>
    <content:encoded><![CDATA[Explore the transformative power of gratitude and its connection to love and success. Steven Winn delves into the importance of shifting perspectives to find gratitude in all aspects of life.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 11 Jul 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5013</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing the Heart of America: Tolerance &amp; Gentleness</itunes:title>
    <title>Healing the Heart of America: Tolerance &amp; Gentleness</title>
    <itunes:summary><![CDATA[Explore the qualities of tolerance and gentleness in the context of healing brokenness and anger. Delve into releasing control and allowing divine love to guide us towards a more peaceful beingness.]]></itunes:summary>
    <description><![CDATA[Explore the qualities of tolerance and gentleness in the context of healing brokenness and anger. Delve into releasing control and allowing divine love to guide us towards a more peaceful beingness.]]></description>
    <content:encoded><![CDATA[Explore the qualities of tolerance and gentleness in the context of healing brokenness and anger. Delve into releasing control and allowing divine love to guide us towards a more peaceful beingness.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446647-healing-the-heart-of-america-tolerance-gentleness.mp3" length="56932029" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 04 Jul 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4740</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Exploring Divine Beauty</itunes:title>
    <title>Exploring Divine Beauty</title>
    <itunes:summary><![CDATA[Join Steven Winn on June 28, 2023, as he delves into the concept of beauty as a divine quality, inviting listeners to explore the beauty of their souls and the world around them. Through reflections on breathtaking vistas and the divine facet of beauty, this session aims to deepen the connection with the divine through appreciation of beauty.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on June 28, 2023, as he delves into the concept of beauty as a divine quality, inviting listeners to explore the beauty of their souls and the world around them. Through reflections on breathtaking vistas and the divine facet of beauty, this session aims to deepen the connection with the divine through appreciation of beauty.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on June 28, 2023, as he delves into the concept of beauty as a divine quality, inviting listeners to explore the beauty of their souls and the world around them. Through reflections on breathtaking vistas and the divine facet of beauty, this session aims to deepen the connection with the divine through appreciation of beauty.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 27 Jun 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4620</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Divine Generosity Exploration</itunes:title>
    <title>Divine Generosity Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn as he delves into the Divine Quality of generosity, exploring its significance in various traditions like Zoroastrianism and Sufism. Discover the essence of generosity and its role in spiritual devotion.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he delves into the Divine Quality of generosity, exploring its significance in various traditions like Zoroastrianism and Sufism. Discover the essence of generosity and its role in spiritual devotion.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he delves into the Divine Quality of generosity, exploring its significance in various traditions like Zoroastrianism and Sufism. Discover the essence of generosity and its role in spiritual devotion.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 20 Jun 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5163</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Healing and Safety Exploration</itunes:title>
    <title>Heart Healing and Safety Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn on June 14, 2023, as he delves into the themes of healing the heart and exploring the concept of safety. Through discussions on finding safety within our hearts and souls, this session aims to guide participants towards inner peace and security.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on June 14, 2023, as he delves into the themes of healing the heart and exploring the concept of safety. Through discussions on finding safety within our hearts and souls, this session aims to guide participants towards inner peace and security.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on June 14, 2023, as he delves into the themes of healing the heart and exploring the concept of safety. Through discussions on finding safety within our hearts and souls, this session aims to guide participants towards inner peace and security.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 13 Jun 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3348</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart&#39;s Helplessness</itunes:title>
    <title>Heart&#39;s Helplessness</title>
    <itunes:summary><![CDATA[Exploring the vulnerability and lack of control in life, Steven Winn discusses the concept of helplessness as a gateway to experiencing the splendor of the heart. Through personal anecdotes and reflections on unexpected events, he delves into the power of surrender and acceptance in facing life's challenges.]]></itunes:summary>
    <description><![CDATA[Exploring the vulnerability and lack of control in life, Steven Winn discusses the concept of helplessness as a gateway to experiencing the splendor of the heart. Through personal anecdotes and reflections on unexpected events, he delves into the power of surrender and acceptance in facing life&apos;s challenges.]]></description>
    <content:encoded><![CDATA[Exploring the vulnerability and lack of control in life, Steven Winn discusses the concept of helplessness as a gateway to experiencing the splendor of the heart. Through personal anecdotes and reflections on unexpected events, he delves into the power of surrender and acceptance in facing life&apos;s challenges.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 06 Jun 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5724</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Heart Attachments</itunes:title>
    <title>Exploring Heart Attachments</title>
    <itunes:summary><![CDATA[Join Steven Winn from Healing the Heart of America as he delves into the concept of attachment and its impact on happiness. Through exploring the wounds of the hearts, learn how to break free from attachments for lasting fulfillment.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn from Healing the Heart of America as he delves into the concept of attachment and its impact on happiness. Through exploring the wounds of the hearts, learn how to break free from attachments for lasting fulfillment.]]></description>
    <content:encoded><![CDATA[Join Steven Winn from Healing the Heart of America as he delves into the concept of attachment and its impact on happiness. Through exploring the wounds of the hearts, learn how to break free from attachments for lasting fulfillment.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 09 May 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4887</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wisdom Equanimous</itunes:title>
    <title>Heart Wisdom Equanimous</title>
    <itunes:summary><![CDATA[Exploration of supreme devotion through equanimity in facing challenges and embracing all aspects of existence, as discussed in the Heart Wisdom Heart Splinter project.]]></itunes:summary>
    <description><![CDATA[Exploration of supreme devotion through equanimity in facing challenges and embracing all aspects of existence, as discussed in the Heart Wisdom Heart Splinter project.]]></description>
    <content:encoded><![CDATA[Exploration of supreme devotion through equanimity in facing challenges and embracing all aspects of existence, as discussed in the Heart Wisdom Heart Splinter project.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446656-heart-wisdom-equanimous.mp3" length="60963188" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 02 May 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5076</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Renouncing Suspicious Actions</itunes:title>
    <title>Renouncing Suspicious Actions</title>
    <itunes:summary><![CDATA[Exploration of renouncing suspicious actions in religious practices and daily life, drawing parallels between ancient Ethiopia, India, and modern society.]]></itunes:summary>
    <description><![CDATA[Exploration of renouncing suspicious actions in religious practices and daily life, drawing parallels between ancient Ethiopia, India, and modern society.]]></description>
    <content:encoded><![CDATA[Exploration of renouncing suspicious actions in religious practices and daily life, drawing parallels between ancient Ethiopia, India, and modern society.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446657</guid>
    <pubDate>Tue, 25 Apr 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4049</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Death and Dying</itunes:title>
    <title>Exploring Death and Dying</title>
    <itunes:summary><![CDATA[Join Steven Winn as he delves into the profound topics of death and dying, drawing wisdom from Buddhist teachings and personal experiences. Explore the impermanence of life and the transformative power of facing mortality.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he delves into the profound topics of death and dying, drawing wisdom from Buddhist teachings and personal experiences. Explore the impermanence of life and the transformative power of facing mortality.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he delves into the profound topics of death and dying, drawing wisdom from Buddhist teachings and personal experiences. Explore the impermanence of life and the transformative power of facing mortality.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446658</guid>
    <pubDate>Tue, 11 Apr 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3767</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divine Qualities and Surrendering</itunes:title>
    <title>Divine Qualities and Surrendering</title>
    <itunes:summary><![CDATA[Exploration of achieving supreme devotion and surrendering in the face of attachment. Discussing the concept of being content with anything as a form of surrender and divine qualities.]]></itunes:summary>
    <description><![CDATA[Exploration of achieving supreme devotion and surrendering in the face of attachment. Discussing the concept of being content with anything as a form of surrender and divine qualities.]]></description>
    <content:encoded><![CDATA[Exploration of achieving supreme devotion and surrendering in the face of attachment. Discussing the concept of being content with anything as a form of surrender and divine qualities.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446659</guid>
    <pubDate>Tue, 04 Apr 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4203</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divine Imperturbability Exploration</itunes:title>
    <title>Divine Imperturbability Exploration</title>
    <itunes:summary><![CDATA[Explore the distinction between imperturbability and numbness in the context of divine qualities and feelings. Delve into becoming the beloved and accepting the love of the divine.]]></itunes:summary>
    <description><![CDATA[Explore the distinction between imperturbability and numbness in the context of divine qualities and feelings. Delve into becoming the beloved and accepting the love of the divine.]]></description>
    <content:encoded><![CDATA[Explore the distinction between imperturbability and numbness in the context of divine qualities and feelings. Delve into becoming the beloved and accepting the love of the divine.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446660-divine-imperturbability-exploration.mp3" length="54933001" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446660</guid>
    <pubDate>Tue, 28 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4573</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Renunciation in Spiritual Practice</itunes:title>
    <title>Exploring Renunciation in Spiritual Practice</title>
    <itunes:summary><![CDATA[Join Steven Winn as he delves into the concept of renouncing action in spiritual practice, examining the deeper meaning beyond simply abstaining from undertakings. Explore the nuances of karma, intention, and the path towards inner transformation.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn as he delves into the concept of renouncing action in spiritual practice, examining the deeper meaning beyond simply abstaining from undertakings. Explore the nuances of karma, intention, and the path towards inner transformation.]]></description>
    <content:encoded><![CDATA[Join Steven Winn as he delves into the concept of renouncing action in spiritual practice, examining the deeper meaning beyond simply abstaining from undertakings. Explore the nuances of karma, intention, and the path towards inner transformation.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446662</guid>
    <pubDate>Tue, 21 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>4522</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotional Resilience in Devotion</itunes:title>
    <title>Emotional Resilience in Devotion</title>
    <itunes:summary><![CDATA[Explore the concept of being free from emotional pain through the lens of Supreme Devotion, distinguishing between numbness and resilient expansion of the heart. Discover how resiliency plays a crucial role in staying emotionally untouched in challenging situations.]]></itunes:summary>
    <description><![CDATA[Explore the concept of being free from emotional pain through the lens of Supreme Devotion, distinguishing between numbness and resilient expansion of the heart. Discover how resiliency plays a crucial role in staying emotionally untouched in challenging situations.]]></description>
    <content:encoded><![CDATA[Explore the concept of being free from emotional pain through the lens of Supreme Devotion, distinguishing between numbness and resilient expansion of the heart. Discover how resiliency plays a crucial role in staying emotionally untouched in challenging situations.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446663-emotional-resilience-in-devotion.mp3" length="60174830" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446663</guid>
    <pubDate>Tue, 14 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>5010</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wisdom: Impartiality Exploration</itunes:title>
    <title>Heart Wisdom: Impartiality Exploration</title>
    <itunes:summary><![CDATA[Steven Winn leads a meditation on impartiality, exploring the concept of seeing all beings equally regardless of differences. Through releasing attachments, participants delve into the practice of impartiality in a world of duality.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a meditation on impartiality, exploring the concept of seeing all beings equally regardless of differences. Through releasing attachments, participants delve into the practice of impartiality in a world of duality.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a meditation on impartiality, exploring the concept of seeing all beings equally regardless of differences. Through releasing attachments, participants delve into the practice of impartiality in a world of duality.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446664-heart-wisdom-impartiality-exploration.mp3" length="52142502" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446664</guid>
    <pubDate>Tue, 07 Mar 2023 21:00:00 -0800</pubDate>
    <itunes:duration>4341</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Efficiency in Awakening</itunes:title>
    <title>Efficiency in Awakening</title>
    <itunes:summary><![CDATA[Exploration of spiritual awakening through the lenses of efficiency and transcendence. Reflecting on the qualities of Supreme Devotion and the nature of integration versus experiencing the transcendent in meditation.]]></itunes:summary>
    <description><![CDATA[Exploration of spiritual awakening through the lenses of efficiency and transcendence. Reflecting on the qualities of Supreme Devotion and the nature of integration versus experiencing the transcendent in meditation.]]></description>
    <content:encoded><![CDATA[Exploration of spiritual awakening through the lenses of efficiency and transcendence. Reflecting on the qualities of Supreme Devotion and the nature of integration versus experiencing the transcendent in meditation.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446665-efficiency-in-awakening.mp3" length="49667945" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446665</guid>
    <pubDate>Tue, 28 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>4135</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Heart Wounds Exploration</itunes:title>
    <title>Healing Heart Wounds Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn on February 22, 2023, for a session on healing heart wounds and exploring the impact of our breath on our emotions. Embrace acceptance and love for what is, allowing for personal growth and acknowledgment of our current state.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on February 22, 2023, for a session on healing heart wounds and exploring the impact of our breath on our emotions. Embrace acceptance and love for what is, allowing for personal growth and acknowledgment of our current state.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on February 22, 2023, for a session on healing heart wounds and exploring the impact of our breath on our emotions. Embrace acceptance and love for what is, allowing for personal growth and acknowledgment of our current state.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446667-healing-heart-wounds-exploration.mp3" length="48674579" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446667</guid>
    <pubDate>Tue, 21 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>4052</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Hearts and Connections</itunes:title>
    <title>Healing Hearts and Connections</title>
    <itunes:summary><![CDATA[Join Steven Winn on Feb 15, 2023, as he discusses opening our hearts, letting go of imperfections, and embracing love. Through stories like Totemoli Baba's, the session explores profound connections and the power of acceptance.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on Feb 15, 2023, as he discusses opening our hearts, letting go of imperfections, and embracing love. Through stories like Totemoli Baba&apos;s, the session explores profound connections and the power of acceptance.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on Feb 15, 2023, as he discusses opening our hearts, letting go of imperfections, and embracing love. Through stories like Totemoli Baba&apos;s, the session explores profound connections and the power of acceptance.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446668-healing-hearts-and-connections.mp3" length="55256178" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446668</guid>
    <pubDate>Tue, 14 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>4600</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2023</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supreme Devotion Meditation</itunes:title>
    <title>Supreme Devotion Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn on October 26th as he explores qualities of supreme devotion, including freedom from elation and resentment. Through meditation, learn to connect with the deeper part of your heart and cultivate inner peace.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on October 26th as he explores qualities of supreme devotion, including freedom from elation and resentment. Through meditation, learn to connect with the deeper part of your heart and cultivate inner peace.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on October 26th as he explores qualities of supreme devotion, including freedom from elation and resentment. Through meditation, learn to connect with the deeper part of your heart and cultivate inner peace.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446670-supreme-devotion-meditation.mp3" length="66985883" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446670</guid>
    <pubDate>Tue, 25 Oct 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5578</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wounds and Overlooking</itunes:title>
    <title>Heart Wounds and Overlooking</title>
    <itunes:summary><![CDATA[Explore heart wounds and the power of overlooking in this healing session. Discover how to move past elation, non-forbearance, fear, and anxiety to find splendor in the heart.]]></itunes:summary>
    <description><![CDATA[Explore heart wounds and the power of overlooking in this healing session. Discover how to move past elation, non-forbearance, fear, and anxiety to find splendor in the heart.]]></description>
    <content:encoded><![CDATA[Explore heart wounds and the power of overlooking in this healing session. Discover how to move past elation, non-forbearance, fear, and anxiety to find splendor in the heart.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446671-heart-wounds-and-overlooking.mp3" length="64859622" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446671</guid>
    <pubDate>Tue, 18 Oct 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5401</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fearlessness Healing Hearts</itunes:title>
    <title>Fearlessness Healing Hearts</title>
    <itunes:summary><![CDATA[Explore the concept of fearlessness and Supreme devotion in healing the wounds of the heart. Steven Winn delves into influencing the world more than being influenced by it, empowering individuals to pursue their deep desires.]]></itunes:summary>
    <description><![CDATA[Explore the concept of fearlessness and Supreme devotion in healing the wounds of the heart. Steven Winn delves into influencing the world more than being influenced by it, empowering individuals to pursue their deep desires.]]></description>
    <content:encoded><![CDATA[Explore the concept of fearlessness and Supreme devotion in healing the wounds of the heart. Steven Winn delves into influencing the world more than being influenced by it, empowering individuals to pursue their deep desires.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446672-fearlessness-healing-hearts.mp3" length="24514348" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446672</guid>
    <pubDate>Tue, 11 Oct 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4078</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Firm Conviction Reflections</itunes:title>
    <title>Firm Conviction Reflections</title>
    <itunes:summary><![CDATA[Exploring the origins and significance of firm convictions in spirituality and philosophy, reflecting on the intersection of mind, heart, and soul. Delve into the depths of where conviction truly arises and how it shapes our understanding of the world.]]></itunes:summary>
    <description><![CDATA[Exploring the origins and significance of firm convictions in spirituality and philosophy, reflecting on the intersection of mind, heart, and soul. Delve into the depths of where conviction truly arises and how it shapes our understanding of the world.]]></description>
    <content:encoded><![CDATA[Exploring the origins and significance of firm convictions in spirituality and philosophy, reflecting on the intersection of mind, heart, and soul. Delve into the depths of where conviction truly arises and how it shapes our understanding of the world.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446673-firm-conviction-reflections.mp3" length="73825158" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446673</guid>
    <pubDate>Tue, 27 Sep 2022 21:00:00 -0700</pubDate>
    <itunes:duration>6148</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Gratitude and Ungratefulness</itunes:title>
    <title>Exploring Gratitude and Ungratefulness</title>
    <itunes:summary><![CDATA[Join Steven Winn on September 21, 2022, as he delves into the concept of gratitude on World Gratitude Day. In this recording, he encourages listeners to not only focus on what they are grateful for but also explore what they might be ungrateful for, offering a unique perspective on the topic.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn on September 21, 2022, as he delves into the concept of gratitude on World Gratitude Day. In this recording, he encourages listeners to not only focus on what they are grateful for but also explore what they might be ungrateful for, offering a unique perspective on the topic.]]></description>
    <content:encoded><![CDATA[Join Steven Winn on September 21, 2022, as he delves into the concept of gratitude on World Gratitude Day. In this recording, he encourages listeners to not only focus on what they are grateful for but also explore what they might be ungrateful for, offering a unique perspective on the topic.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446674-exploring-gratitude-and-ungratefulness.mp3" length="60010271" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446674</guid>
    <pubDate>Tue, 20 Sep 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4997</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Wounds, Self Control</itunes:title>
    <title>Heart Wounds, Self Control</title>
    <itunes:summary><![CDATA[Explore the concept of self-control and discipline in healing heart wounds. Discover the power of environment over willpower in maintaining self-discipline.]]></itunes:summary>
    <description><![CDATA[Explore the concept of self-control and discipline in healing heart wounds. Discover the power of environment over willpower in maintaining self-discipline.]]></description>
    <content:encoded><![CDATA[Explore the concept of self-control and discipline in healing heart wounds. Discover the power of environment over willpower in maintaining self-discipline.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446675-heart-wounds-self-control.mp3" length="61713639" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446675</guid>
    <pubDate>Tue, 13 Sep 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5138</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heart Concentration Meditation</itunes:title>
    <title>Heart Concentration Meditation</title>
    <itunes:summary><![CDATA[Explore concentration as an embodied reality of mental truth, focusing on the heart rather than the mind. Discover the ease of concentration through love and acceptance in this meditation session.]]></itunes:summary>
    <description><![CDATA[Explore concentration as an embodied reality of mental truth, focusing on the heart rather than the mind. Discover the ease of concentration through love and acceptance in this meditation session.]]></description>
    <content:encoded><![CDATA[Explore concentration as an embodied reality of mental truth, focusing on the heart rather than the mind. Discover the ease of concentration through love and acceptance in this meditation session.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446677-heart-concentration-meditation.mp3" length="61674777" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446677</guid>
    <pubDate>Tue, 06 Sep 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5135</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Heart Contentment Journey</itunes:title>
    <title>Healing Heart Contentment Journey</title>
    <itunes:summary><![CDATA[Explore the path from healing heart wounds to finding splendor through contentment. Learn how being always content is essential for supreme devotion and living a centered life.]]></itunes:summary>
    <description><![CDATA[Explore the path from healing heart wounds to finding splendor through contentment. Learn how being always content is essential for supreme devotion and living a centered life.]]></description>
    <content:encoded><![CDATA[Explore the path from healing heart wounds to finding splendor through contentment. Learn how being always content is essential for supreme devotion and living a centered life.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2442758/episodes/16446678-healing-heart-contentment-journey.mp3" length="70054133" type="audio/mpeg" />
    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 30 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5834</itunes:duration>
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    <itunes:season>2022</itunes:season>
    <itunes:episode>35</itunes:episode>
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    <itunes:title>Healing the Heart: Hard Wounds, Heart Splendor</itunes:title>
    <title>Healing the Heart: Hard Wounds, Heart Splendor</title>
    <itunes:summary><![CDATA[Explore healing from the depths of the heart to embrace the splendor within. Join Steven Winn on the Healing the Heart of America.org program as he guides listeners through connecting with their internal state and breath for inner peace and presence.]]></itunes:summary>
    <description><![CDATA[Explore healing from the depths of the heart to embrace the splendor within. Join Steven Winn on the Healing the Heart of America.org program as he guides listeners through connecting with their internal state and breath for inner peace and presence.]]></description>
    <content:encoded><![CDATA[Explore healing from the depths of the heart to embrace the splendor within. Join Steven Winn on the Healing the Heart of America.org program as he guides listeners through connecting with their internal state and breath for inner peace and presence.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 23 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4894</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>34</itunes:episode>
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    <itunes:title>Healing the Heart of America</itunes:title>
    <title>Healing the Heart of America</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring heart wounds and splendor, aligning with the universal heart. This meditation session focuses on opening the heart for healing and discussion of personal challenges.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring heart wounds and splendor, aligning with the universal heart. This meditation session focuses on opening the heart for healing and discussion of personal challenges.]]></description>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 16 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4529</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heart Healing Through Forgiveness &amp; Patience</itunes:title>
    <title>Heart Healing Through Forgiveness &amp; Patience</title>
    <itunes:summary><![CDATA[Explore the power of forgiveness and patience in healing the heart. Join Steven Winn in a journey to release burdens from the heart and embrace inner peace.]]></itunes:summary>
    <description><![CDATA[Explore the power of forgiveness and patience in healing the heart. Join Steven Winn in a journey to release burdens from the heart and embrace inner peace.]]></description>
    <content:encoded><![CDATA[Explore the power of forgiveness and patience in healing the heart. Join Steven Winn in a journey to release burdens from the heart and embrace inner peace.]]></content:encoded>
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    <pubDate>Tue, 09 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4336</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Equanimity in Sorrow &amp; Happiness</itunes:title>
    <title>Equanimity in Sorrow &amp; Happiness</title>
    <itunes:summary><![CDATA[Explore finding peace amidst joy and sorrow. Discover how to be poised in all life experiences, embracing both happiness and sadness.]]></itunes:summary>
    <description><![CDATA[Explore finding peace amidst joy and sorrow. Discover how to be poised in all life experiences, embracing both happiness and sadness.]]></description>
    <content:encoded><![CDATA[Explore finding peace amidst joy and sorrow. Discover how to be poised in all life experiences, embracing both happiness and sadness.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3893</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Universal Devotion and Sense of Self</itunes:title>
    <title>Universal Devotion and Sense of Self</title>
    <itunes:summary><![CDATA[Exploring the concept of universal devotion and the evolving sense of self in spiritual practice. Delve into the Bhagavad Gita's teachings on transcending individual identity for greater spiritual connection.]]></itunes:summary>
    <description><![CDATA[Exploring the concept of universal devotion and the evolving sense of self in spiritual practice. Delve into the Bhagavad Gita&apos;s teachings on transcending individual identity for greater spiritual connection.]]></description>
    <content:encoded><![CDATA[Exploring the concept of universal devotion and the evolving sense of self in spiritual practice. Delve into the Bhagavad Gita&apos;s teachings on transcending individual identity for greater spiritual connection.]]></content:encoded>
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    <pubDate>Tue, 26 Jul 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3955</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Sense of Possession Meditation</itunes:title>
    <title>Sense of Possession Meditation</title>
    <itunes:summary><![CDATA[Exploring the concept of possessing nothing in life, including achievements, relationships, and even our own bodies. Reflecting on the impermanence of ownership and the true nature of what we consider 'ours'.]]></itunes:summary>
    <description><![CDATA[Exploring the concept of possessing nothing in life, including achievements, relationships, and even our own bodies. Reflecting on the impermanence of ownership and the true nature of what we consider &apos;ours&apos;.]]></description>
    <content:encoded><![CDATA[Exploring the concept of possessing nothing in life, including achievements, relationships, and even our own bodies. Reflecting on the impermanence of ownership and the true nature of what we consider &apos;ours&apos;.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16446685</guid>
    <pubDate>Tue, 19 Jul 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4200</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Compassionate Exploration</itunes:title>
    <title>Compassionate Exploration</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring compassion as the willingness to enter the chaos of another's life, bridging feelings with actions. Reflect on the limits of your own compassion and the balance needed for self-care.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring compassion as the willingness to enter the chaos of another&apos;s life, bridging feelings with actions. Reflect on the limits of your own compassion and the balance needed for self-care.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring compassion as the willingness to enter the chaos of another&apos;s life, bridging feelings with actions. Reflect on the limits of your own compassion and the balance needed for self-care.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4417</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Heart Wisdom Healing Exploration</itunes:title>
    <title>Heart Wisdom Healing Exploration</title>
    <itunes:summary><![CDATA[Steven Winn delves into the concept of healing, exploring the sources and control of healing energy, including the role of individual intention, universal energy, and cosmic beings. This session intertwines discussions on qualities of awakened beings with the process of healing.]]></itunes:summary>
    <description><![CDATA[Steven Winn delves into the concept of healing, exploring the sources and control of healing energy, including the role of individual intention, universal energy, and cosmic beings. This session intertwines discussions on qualities of awakened beings with the process of healing.]]></description>
    <content:encoded><![CDATA[Steven Winn delves into the concept of healing, exploring the sources and control of healing energy, including the role of individual intention, universal energy, and cosmic beings. This session intertwines discussions on qualities of awakened beings with the process of healing.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 05 Jul 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4294</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Friend to All Meditation</itunes:title>
    <title>Friend to All Meditation</title>
    <itunes:summary><![CDATA[Join Steven Winn in exploring the concept of being a friend to all in this meditation class. Reflect on past betrayals, friendships, and being a friend to yourself as you journey towards enlightenment.]]></itunes:summary>
    <description><![CDATA[Join Steven Winn in exploring the concept of being a friend to all in this meditation class. Reflect on past betrayals, friendships, and being a friend to yourself as you journey towards enlightenment.]]></description>
    <content:encoded><![CDATA[Join Steven Winn in exploring the concept of being a friend to all in this meditation class. Reflect on past betrayals, friendships, and being a friend to yourself as you journey towards enlightenment.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Mon, 27 Jun 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4385</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Supreme Devotion: Character Development vs. Enlightenment</itunes:title>
    <title>Supreme Devotion: Character Development vs. Enlightenment</title>
    <itunes:summary><![CDATA[Exploration of character development and enlightenment through the study of the 12th chapter of the Bhagavad Gita. Delving into the question of whether character development leads to enlightenment or vice versa, with a focus on transcending hatred towards all beings.]]></itunes:summary>
    <description><![CDATA[Exploration of character development and enlightenment through the study of the 12th chapter of the Bhagavad Gita. Delving into the question of whether character development leads to enlightenment or vice versa, with a focus on transcending hatred towards all beings.]]></description>
    <content:encoded><![CDATA[Exploration of character development and enlightenment through the study of the 12th chapter of the Bhagavad Gita. Delving into the question of whether character development leads to enlightenment or vice versa, with a focus on transcending hatred towards all beings.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3394</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Heart Wisdom: Patience &amp; Urgency</itunes:title>
    <title>Heart Wisdom: Patience &amp; Urgency</title>
    <itunes:summary><![CDATA[Explore the balance between patience and urgency in life, learning to work from the heart rather than the mind. Discover the power in knowing when to relax and allow things to unfold naturally while still maintaining a sense of drive and accomplishment.]]></itunes:summary>
    <description><![CDATA[Explore the balance between patience and urgency in life, learning to work from the heart rather than the mind. Discover the power in knowing when to relax and allow things to unfold naturally while still maintaining a sense of drive and accomplishment.]]></description>
    <content:encoded><![CDATA[Explore the balance between patience and urgency in life, learning to work from the heart rather than the mind. Discover the power in knowing when to relax and allow things to unfold naturally while still maintaining a sense of drive and accomplishment.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 14 Jun 2022 21:00:00 -0700</pubDate>
    <itunes:duration>5305</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Healing School Shootings</itunes:title>
    <title>Healing School Shootings</title>
    <itunes:summary><![CDATA[Steven Winn leads a meditation session focusing on healing the wounds caused by school shootings, exploring resistance and love in the process. The session aims to expand participants' hearts and consciousness to address the impact of such tragic events.]]></itunes:summary>
    <description><![CDATA[Steven Winn leads a meditation session focusing on healing the wounds caused by school shootings, exploring resistance and love in the process. The session aims to expand participants&apos; hearts and consciousness to address the impact of such tragic events.]]></description>
    <content:encoded><![CDATA[Steven Winn leads a meditation session focusing on healing the wounds caused by school shootings, exploring resistance and love in the process. The session aims to expand participants&apos; hearts and consciousness to address the impact of such tragic events.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 31 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4541</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Heavenly Union Meditation</itunes:title>
    <title>Heavenly Union Meditation</title>
    <itunes:summary><![CDATA[Explore the connection between heaven and earth through meditation. Discover how to release burdens and find balance in the flow of energy.]]></itunes:summary>
    <description><![CDATA[Explore the connection between heaven and earth through meditation. Discover how to release burdens and find balance in the flow of energy.]]></description>
    <content:encoded><![CDATA[Explore the connection between heaven and earth through meditation. Discover how to release burdens and find balance in the flow of energy.]]></content:encoded>
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    <itunes:author>Steven Winn</itunes:author>
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    <pubDate>Tue, 17 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>4085</itunes:duration>
    <itunes:keywords>heart, meditation</itunes:keywords>
    <itunes:season>2022</itunes:season>
    <itunes:episode>20</itunes:episode>
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