In this episode, Sharon Covington explores the clinical dimensions of fertility counseling and the essential role counseling plays throughout the fertility care journey. She discusses how clinicians can support patients as they navigate complex diagnoses, treatment decisions, uncertainty, and the emotional challenges that often accompany infertility and fertility treatment.

Drawing on her expertise in reproductive health and counseling, Sharon offers practical insights into integrating psychosocial care with medical treatment, communicating effectively with patients, and recognizing the clinical considerations that can shape the counseling process.

Whether you are a fertility specialist, mental health professional, nurse, embryologist, or other member of the reproductive care team, this conversation provides valuable perspective on delivering compassionate, informed, and patient-centered fertility care.

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Sharon Covington helped invent a field that didn't exist when she started. Decades before fertility counseling had a name, a curriculum, or a professional home, she was in the room with patients navigating infertility, donor conception, and the emotional weight of reproductive medicine, building the frameworks, ethics standards, and support models that the field now takes for granted. In this episode, Sharon walks us through the early days of reproductive psychology, the moments that convinced her patients needed more than medical care alone, and how she helped shape fertility counseling into the recognized profession it is today. We talk about the cases that changed her thinking, the resistance she faced along the way, and what she still wants the next generation of counselors to understand about sitting with people at some of the hardest moments of their lives.

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In 1977, a new mother in Santa Barbara named Jane Honikman couldn't find the support she needed after childbirth — so she built it herself, co-founding Postpartum Education for Parents (PEP). A decade later, on June 28, 1987, that grassroots work grew into something bigger: Postpartum Support International, founded at a landmark conference on women's mental health after childbirth that drew advocates from Canada, Australia, and across the U.S.

In this episode, Jane Honikman traces PSI's evolution from a single support group into a worldwide organization spanning dozens of countries. She reflects on the two decades she spent directing PSI, the stigma she fought to dismantle around postpartum depression and anxiety, and why perinatal mental health is still a fight worth having today. Jane also shares what led her to co-found the Postpartum Action Institute in 2016, and what she'd tell a new parent — or a new advocate — starting out now.

A conversation about grief, grit, and the power of one person deciding no family should go through this alone.

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Infertility conversations often center on women, but roughly half the time, male factors play a role. In this episode, Dr. Jeff Deaton joins us to break down what male factor infertility actually looks like, why it's so often overlooked, and what treatment options exist today. We talk through the emotional weight it carries for men and couples alike, and why a diagnosis isn't the end of the story. If you or someone you love is navigating this, this conversation offers both clarity and hope.

Dr. Jeff Deaton is Associate Professor and Division Director of Reproductive Medicine at Wake Forest University, where he directs the Center for Fertility and Reproductive Surgery. With over 40 years in reproductive endocrinology and infertility, he's the author of When Waiting Becomes Life, a collection of stories and compassionate guidance for couples navigating infertility.

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When a pregnancy is anything but typical, the emotional weight can be overwhelming, and yet mental health support is often the last thing families are offered. In this episode, we sit down with Dr. Kari Millican, PsyD, LPC-S, PMH-C, Division Manager of Mental Health Therapy at Phoenix Children's Hospital, to talk about what it means to care for the whole family when a fetus or infant is medically fragile.

Dr. Millican shares how Phoenix Children's is breaking new ground in perinatal mental health by walking alongside parents through some of the most frightening and uncertain moments of their lives, from a difficult prenatal diagnosis to the NICU and beyond. She speaks to the unique grief, fear, and love that coexist when your baby's life hangs in the balance, and why tending to a parent's mental health is not a luxury — it's a critical part of the child's care.

Whether you're a parent living this reality, a provider supporting families in crisis, or someone who loves someone navigating a medically complex pregnancy or infant journey, this episode will leave you feeling seen, informed, and reminded that strength and vulnerability can exist in the same breath.

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In this episode, we sit down with Dr. Leonard Lopoo to explore the concept of wantedness and its implications for reproductive health, policy, and well-being. What does it mean for individuals to achieve their reproductive goals, and how can systems, programs, and policies better support those aspirations?

Drawing on his research, Dr. Lopoo discusses wantedness as a framework for understanding reproductive intentions and outcomes, highlighting the social, economic, and policy factors that shape people's ability to make and realize decisions about childbearing. Together, we examine how shifting the focus from outcomes alone to individuals' goals and preferences can lead to more person-centered approaches to reproductive health and family well-being.

Join us for a thoughtful conversation on reproductive autonomy, equity, and what it takes to create conditions in which every person can pursue the future they want.

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What does it mean to build a family through openness, transparency, and connection? In this episode, we sit down with Daniel Bayen, an open sperm donor, fertility advocate, and donor-conceived entrepreneur who is helping reshape the future of donor conception.

Having grown up knowing he was donor-conceived and connected with more than 20 half-siblings, Daniel brings a unique perspective to the conversation. His personal experience inspired a mission to create a more ethical, transparent, and supportive approach to family building—one that prioritizes honesty, informed choice, and lifelong connections.

As an open sperm donor, Daniel has helped more than 15 families achieve healthy and intentional pregnancies. Through his work with the Open Donor Association, he has also helped connect over 100 families with open and known donors. Based in Florida and working with families across the United States, Europe, and Asia, Daniel educates recipients and donors on navigating the donor conception journey safely and thoughtfully.

Join us as we discuss the realities of open sperm donation, the donor-conceived experience, the evolving fertility landscape, and why transparency matters for future generations.

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Aaisha Alvi is a writer and leading advocate for postpartum psychosis (PPP) awareness, and the author of A Mom Like That: A Memoir of Postpartum Psychosis. Her memoir has earned acclaim from reproductive mental health experts and organizations including Postpartum Support International (PSI), Action on Postpartum Psychosis (APP), and Library Journal.

Drawing from her own harrowing experience navigating a broken system in search of care, Aaisha has made it her mission to expand public and provider understanding of postpartum psychosis — working to prevent the unnecessary suffering, misdiagnosis, and tragedy that too often accompany this illness. She speaks regularly to clinical, academic, and community audiences on the misdiagnosis of PPP, and serves as an active volunteer with PSI, where her educational materials are incorporated into the organization's professional trainings.

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Pleasure during pregnancy and after birth is one of the least talked-about parts of the perinatal experience—yet it’s something so many people quietly struggle to understand or reconnect with. In this episode, Jordin Wiggins opens up an honest, judgment-free conversation about pleasure, intimacy, and the physical and emotional shifts that happen before and after baby.

From changing hormones and body image to discomfort, fear, and evolving relationship dynamics, we explore why pleasure can feel so different—and sometimes out of reach—during this season of life. Jordin shares practical insights and compassionate guidance to help normalize these experiences, reduce shame, and support a more connected, informed approach to your body and relationships.

Whether you’re pregnant, postpartum, or supporting someone who is, this episode offers a refreshing, real look at what’s often left unsaid—and how to navigate it with confidence, curiosity, and care.

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What really happens to your body after birth—and why don’t we talk about it more honestly? In this episode, we take a “Peter Lap” approach—slowing things down, taking it all in, and moving through the postpartum body with curiosity instead of judgment. From physical recovery and hormonal shifts to body image, identity, and the pressure to “bounce back,” this conversation creates space for the full, unfiltered reality.

We explore what healing actually looks like (hint: it’s not linear), how to reconnect with your body after such a transformative experience, and why redefining strength and beauty postpartum matters. Whether you’re newly postpartum, years removed, or supporting someone who is, this episode offers grounded insight, reassurance, and a reminder that your body’s story deserves respect—not rush.

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Kristin Revere is the founder and owner of Gold Coast Doulas in Grand Rapids, Michigan. She is an elite certified birth and postpartum doula, newborn care specialist, and childbirth educator dedicated to supporting families through every stage of the parenting journey. Kristin is the co-author of Supported: Your Guide to Birth and Baby and the host of the Ask the Doulas podcast. She’s also a proud mom of two and a bonus mom to one, bringing both professional expertise and personal experience to her work.

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In this episode, we explore the complex, beautiful, and often overwhelming transition into motherhood through a neurodivergent lens. Joined by guest Emily Beecher, we dive into the realities that don’t always make it into parenting books or social media feeds—sensory overload, shifting identity, emotional regulation, and the pressure to meet neurotypical expectations while honoring your own needs.

Emily shares her personal journey into motherhood, offering candid reflections on what surprised her most, what challenged her deeply, and what ultimately helped her find her footing. Together, we unpack how neurodivergence can shape everything from bonding and routines to burnout and self-compassion.

Whether you’re newly postpartum, preparing for motherhood, or navigating this transition in your own way, this conversation offers validation, insight, and practical strategies to help you feel less alone—and more empowered to define motherhood on your own terms.

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In this episode, we speak with Wendell Honanie Jr. of the Hopi Tribe about the importance of maternal health in Indigenous communities and the unique challenges facing Native mothers today. Drawing from his experience and community perspective, Wendell shares insights into how cultural traditions, family support systems, and Tribal leadership play a role in supporting healthy pregnancies and births within the Hopi community.

The conversation explores the broader landscape of maternal health across Tribal Nations, including barriers to care, the impact of historical and systemic inequities, and the ongoing work to strengthen culturally grounded healthcare for Native families. Wendell reflects on the importance of honoring traditional knowledge while building stronger health systems that support mothers, babies, and future generations.

Join us for a thoughtful discussion on community resilience, the power of culture in healing, and the path toward better maternal health outcomes for Indigenous families.

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In this episode, we welcome back Tami Gaines, author of Preemie Parents and mother of micro-preemie twins born at 25 weeks, for Part Two of our conversation—this time focusing on life after the NICU. After months of monitors, medical rounds, and constant vigilance, going home can feel both joyful and overwhelming.

Tami shares candidly about the emotional shift that happens once the hospital safety net is gone: navigating follow-up appointments, managing ongoing medical needs, coping with anxiety, and redefining “normal” as a family. We explore the invisible weight many parents carry after discharge—the hypervigilance, the lingering trauma, and the pressure to simply feel grateful—alongside the profound resilience that continues to grow in this new chapter.

Together, we discuss how families can build support, care for their own mental and spiritual health, and find steadiness in the uncertainty that can follow a NICU stay. Tami’s work has been featured in the New York Daily News, New Jersey News 12, and on dozens of podcasts and blogs, where she continues to offer hope and connection to families navigating life beyond the NICU.

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In this episode, we’re joined by Tami Gaines, author of Preemie Parents and mother of micro-preemie twins born at 25 weeks. Drawing from her lived experience navigating the NICU, Tami speaks to the emotional and spiritual journey of NICU parenthood—the parts that often go unspoken and can feel invisible amid medical updates and uncertainty. Together, we explore how parents and caregivers can find meaning, resilience, and growth during an experience they never planned for. Tami’s work has been featured in the New York Daily News, New Jersey News 12, and on dozens of podcasts and blogs, offering hope and connection to families walking the NICU path.

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Postpartum psychosis is a rare but severe psychiatric emergency that requires rapid recognition, coordinated care, and clear clinical protocols. In this episode, we are joined by Dr. Susan Feingold for an in-depth discussion on the presentation, risk factors, and evidence-based management of postpartum psychosis.

Dr. Feingold examines how postpartum psychosis differs from other perinatal mood disorders, why early symptoms are often missed, and the consequences of delayed intervention. The conversation also explores gaps in screening, challenges at the intersection of obstetrics and psychiatry, and the role of health systems in preventing adverse maternal and infant outcomes.

This episode is designed for clinicians, policymakers, and maternal health advocates seeking a deeper understanding of postpartum psychosis and the structural changes needed to improve identification, treatment, and continuity of care in the postpartum period.

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We’re thrilled to welcome back Lynn Ingram of Ingram Screening for a special second interview, celebrating the one-year anniversary of our podcast! Lynn dives into the importance of perinatal mental health screening, sharing insights on identifying early signs of anxiety, depression, and other challenges during pregnancy and postpartum. We discuss practical strategies for healthcare providers, the impact of early intervention on parents and babies, and why mental health screening is a vital part of prenatal and postnatal care. Whether you’re a parent, provider, or advocate, this conversation is full of valuable guidance for supporting healthy, supported families.

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Part Two of Motherhood, My Way continues the conversation with Cheri Bergeron, moving deeper into the realities of choosing yourself while navigating fertility and the path to motherhood.

In this episode, Cheri reflects on what comes after the decision—the emotional weight of waiting, the strength required to keep going, and the inner shifts that happen when plans don’t unfold as expected. We talk about surrendering control, releasing comparison, and learning how to hold both hope and disappointment at the same time.

This part of the conversation centers on self-trust, resilience, and redefining success on the fertility journey. It’s about honoring your intuition, finding peace in uncertainty, and remembering that your worth is not defined by timelines or outcomes. For anyone feeling stretched between longing and letting go, this episode offers reassurance, grounding, and a reminder that your journey—however it unfolds—is deeply valid.

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In this episode of Motherhood, My Way, we sit down with Cheri Bergeron for an honest and compassionate conversation about fertility, hope, and pursuing motherhood on your own terms.

Cheri shares her insights on navigating the emotional and physical realities of the fertility journey—especially for women walking the path solo. Together, we explore what it means to trust yourself, advocate for your body, and redefine timelines when the desire for motherhood doesn’t fit the traditional script.

This episode speaks to the grief, courage, and quiet resilience that often go unspoken—from waiting and uncertainty to choice and empowerment. Whether you’re actively trying to conceive, considering fertility options, or holding space for the dream of becoming a mother someday, this conversation offers validation, perspective, and hope.

✨ In this episode, we discuss:

• The emotional layers of fertility and waiting
• Releasing comparison and societal timelines
• Making empowered choices about motherhood
• Holding hope while honoring your present reality

This is a reminder that there is no “right” way to become a mother—only your way.

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In this special episode, we turn the mic toward the voice behind Perinatal & Reproductive Perspectives. Host and founder Becky Morrison Gleed, LMFT, shares the story of how this podcast came to be—rooted in her clinical work, her deep commitment to perinatal mental health, and her desire to elevate thoughtful, compassionate conversations in the reproductive space.

Becky reflects on the gaps she saw in how we talk about reproductive journeys—from fertility challenges to pregnancy, postpartum, loss, and the many emotional complexities in between. She opens up about what drives her as a clinician, what she hopes to change in the field, and how storytelling can shift the way we understand and support families.

Together, we explore:

• Becky’s path into perinatal and reproductive mental health
• The origins and mission of the Perinatal & Reproductive Perspectives podcast
• Why nuanced, evidence-informed conversations are desperately needed
• The emotional realities clinicians often witness but the public rarely hears
• What Becky envisions for the future of reproductive care and community education

Whether you’re a provider, a parent, or someone passionate about reproductive wellbeing, this episode offers an intimate look at the purpose and person behind a podcast designed to educate, validate, and connect.

Tune in to hear the story behind the mic—and the heart behind the work.

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In this enlightening episode, we sit down with Dr. Lucy Chen, a renowned reproductive endocrinologist to unpack the science, emotions, and evolving landscape of modern fertility care. Dr. Chen shares her expert perspective on the most common fertility challenges she sees today, how reproductive medicine has advanced in recent years, and what patients should know before starting their journey.

Together, we explore topics such as:

• How hormonal imbalances impact fertility
• What to expect during a fertility evaluation
• Advances in IVF and egg freezing
• The role of lifestyle, age, and genetics in reproductive health
• Ways patients can feel empowered and informed throughout the process

Whether you’re actively trying to conceive, planning ahead, or simply curious about the field of reproductive endocrinology, this conversation offers clarity, compassion, and evidence-based insight from one of the leading minds in fertility medicine.

Tune in for an honest, hopeful, and deeply informative discussion with Dr. Lucy Chen.

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In this heartfelt episode, Lana Manikowski opens up about her deeply personal journey through infertility — from years of hope and disappointment to ultimately redefining what it means to live a fulfilled life without children. Lana shares how she turned grief into growth, creating a space for women who feel left behind by infertility treatments that didn’t end in motherhood. Join us for an honest, healing conversation about identity, acceptance, and finding joy after an unexpected ending.

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Motherhood is often portrayed as pure joy and unconditional love—but what about the moments of doubt, frustration, or even resentment that many parents quietly experience? In this insightful conversation, Dr. Margo Lowy, psychoanalytic psychotherapist and author of The Maternal Experience: Encounters with Ambivalence and Love, explores the complex and often unspoken reality of maternal ambivalence—the coexistence of love and conflict in the mother-child relationship.

Dr. Lowy sheds light on why ambivalence is not a sign of failure but a natural, even necessary, part of the maternal experience. We discuss how cultural expectations shape maternal identity, what happens when mothers feel silenced in their struggles, and how acknowledging ambivalence can lead to deeper self-understanding and more authentic connection.

This episode offers validation and wisdom for mothers, clinicians, and anyone curious about the emotional truths of caregiving and identity.

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In this powerful episode, we sit down with Dr. Brandy Cummings, DCN—a former blackjack dealer turned clinical nutritionist who's anything but conventional. Dr. B shares her deeply personal journey through illness, infertility, and being overlooked by the medical system—experiences that ultimately fueled her passion for root cause-focused nutrition and holistic healing.

After suffering a devastating pregnancy loss due to severe mold exposure, Dr. Cummings dove headfirst into the world of cellular health. Her research into chronic illness uncovered overlooked culprits like parasites, mold toxicity, reactivated viruses, and nervous system dysregulation—conditions often dismissed by mainstream medicine.

Now armed with a Doctorate in Clinical Nutrition and a mission to empower women through personalized, functional care, Dr. B is helping others reclaim their health with real food, deep investigation, and heart. She lives in Idaho with her husband and two daughters, homeschools, and proudly prioritizes steak over quinoa.

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In this episode, we’re joined by Dr. Sheehan Fisher, an Associate Professor and perinatal clinical psychologist at Northwestern University Feinberg School of Medicine. Dr. Fisher, who also serves as the Associate Dean for Academic Environment and Success at The Graduate School, dives deep into his groundbreaking research on the mental health of parents during the perinatal period—particularly the often overlooked mental health challenges faced by non-birthing parents. We discuss how these mental health factors can significantly impact infant and child health outcomes, and the importance of addressing the well-being of all parents in the journey of early childhood development. Whether you're a new parent, a clinician, or just interested in perinatal psychology, this episode offers valuable insights into the intersection of mental health and parenting.

Tune in to hear more about the critical role mental health plays in shaping the future of families and children.

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Becoming parents is one of life’s most joyful—and most challenging—transitions. Research shows that two-thirds of couples experience a significant dip in relationship satisfaction after the birth of a child. The Bringing Baby Home program, developed by world-renowned relationship experts Drs. John and Julie Gottman, offers practical, research-based tools to help couples stay connected, reduce stress, and build a strong foundation for their growing family.

In this episode, we’re joined by Beth Goss, a Certified Gottman Educator and Bringing Baby Home specialist, to explore how couples can prepare for life with a new baby while also nurturing their relationship. We’ll discuss common pitfalls new parents face, strategies for maintaining intimacy and teamwork, and ways to foster healthy emotional development for children right from the start.

Whether you’re expecting your first baby or already navigating life with little ones, this conversation offers encouragement, guidance, and tools to help your family thrive.

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In this episode, we're joined by the remarkable Dr. Ruchi Garg, newly appointed Chief Medical Officer of Fairview Park Hospital, part of the HCA Healthcare system. With over 25 years of clinical experience, Dr. Garg brings deep expertise in gynecologic oncology, women’s health, and digital health innovation.

Previously the Chair of Gynecologic Oncology at Cancer Treatment Centers of America (now part of City of Hope), Dr. Garg has cared for over 10,000 patients and performed more than 3,500 robotic surgeries. Board-certified in both Gynecologic Oncology and Obstetrics & Gynecology, she is a passionate advocate for prevention, personalized care, and technology-driven health solutions.

We explore her journey through top institutions like Johns Hopkins, the University of Washington, and the Kellogg School of Management at Northwestern. Dr. Garg also shares her insights on leadership in medicine, her work with health tech startups, and how she balances a high-impact career with motherhood and a love for travel and culture.

Whether you're in healthcare or just passionate about women’s health, this conversation will leave you inspired.

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In Part Two of our conversation with Debbie, we delve deeper into the emotional aftermath of involuntary childlessness and what it means to reclaim identity and purpose beyond motherhood. Debbie shares how her healing journey evolved over time—from silent grief and societal pressure to finding empowerment through community, advocacy, and storytelling.

We explore the nuanced realities of life after fertility loss: the quiet milestones, the unexpected triggers, and the process of redefining fulfillment in a world where parenthood is often seen as the default. Debbie also reflects on the ways pronatalist messaging continues to shape public discourse, healthcare practices, and even well-meaning relationships.

This episode offers a powerful continuation of Debbie’s story and a compassionate look at what it takes to live a full, visible life outside traditional narratives of womanhood. Whether you’re childless, childfree, or simply seeking to better understand this often-silenced experience, Debbie’s insight brings validation, solidarity, and hope.

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After coming to terms with the end of her journey to motherhood, Debbie has spent years processing the emotional impact of being labeled “childless” in a society that often idealizes parenthood. Her recent work focuses on sharing her personal experience and raising awareness about the prevalence and influence of pronatalism in modern culture.

Debbie was diagnosed with unexplained infertility following three years of unsuccessful attempts to conceive. Later, with a different partner, she endured the loss of four pregnancies due to early miscarriage, again without a clear medical explanation aside from age-related factors.

Her story highlights a broader societal gap in how we address and acknowledge the experiences of those without children. Debbie is committed to advocating for greater visibility and understanding, encouraging a cultural shift where women's lives and choices—regardless of motherhood—are respected without unsolicited advice or attempts to "fix" them.

Through her work, she aims to build community and connection among women navigating the grief, stigma, and isolation often associated with being childless or childfree.

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Dr. Maria Canter is double board-certified in Female Pelvic Medicine and Reconstructive Surgery as well as Obstetrics and Gynecology—making her one of the first surgeons in the country to hold both certifications. Known for her thoughtful and individualized approach, Dr. Canter takes the time to understand each patient's unique needs and creates personalized treatment plans with the goal of improving their quality of life. She specializes in minimally-invasive techniques that allow for quicker recovery and lasting relief.

Originally from the Washington, D.C. area, Dr. Canter attended Georgetown University School of Medicine and went on to complete her residency in Obstetrics & Gynecology at Georgetown University Medical Center, where she received the Minimally Invasive Endoscopy Award. She then completed a three-year fellowship in Female Pelvic Medicine and Reconstructive Surgery, during which she earned multiple awards for her academic and research contributions—including the American Urogynecologic Society’s prestigious June Allyson Award for her work in urine proteomics.

In 2016, Dr. Canter opened the Urogynecology Center NoVa, a practice devoted to helping women regain comfort, confidence, and control in their lives. With over a decade of experience caring for patients in Northern Virginia, Dr. Canter says she feels deeply grateful for the work she gets to do. “I have the privilege to take care of women,” she says. “I get to build relationships, renew confidence, and restore quality of life for people who are often used to putting everyone else first.”

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Wendy Davis, PhD, PMH-C, is the President and CEO of Postpartum Support International (PSI), an organization dedicated to supporting the mental health of people during pregnancy and the postpartum period. Under her leadership, PSI connects families with resources, offers professional training, and promotes mental health support for a strong and healthy start to parenthood.

Dr. Davis brings vision and guidance to PSI’s team, chapters, and experts, helping to expand access to education, support, and care for individuals and families during this important time. Her passion for this work began with her own experience—she became a perinatal mental health specialist after recovering from postpartum depression and anxiety herself.

Wendy started Oregon’s first peer support group for new parents, Baby Blues Connection, and continues to advocate for the power of peer support and lived experience in healing. She works closely with healthcare providers, community groups, and government leaders to improve care and shape policy around perinatal mental health.

She also leads the PSI Mind the Gap Initiative, a national effort to bring together organizations and experts to ensure perinatal mental health remains a top priority.

You can reach Dr. Davis at wdavis@postpartum.net.

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Nicole Lange LicAc MAOM founded Life Healing Life in Minneapolis, MN with a revolutionary approach to healthcare that transcends the traditional "doctor fixes patient" model. As an acupuncturist and practitioner of traditional Chinese medicine and third generation entrepreneur, Nicole embraces a unique perspective that integrates Eastern practices with Western medicine and scientific innovation. Nicole has worked exclusively in the areas of Women’s health and trauma since 2006, her outcomes surpass studies and expectations, and it is her deep passion and a privilege to have worked with thousands of women on their reproductive journeys.

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Dana is a dedicated literacy educator, passionate social justice advocate, and resilient survivor of Premenstrual Dysphoric Disorder (PMDD). Her personal and professional journey reflects a profound commitment to both individual healing and community empowerment. Despite long-held aspirations of becoming a mother, Dana made the courageous and medically necessary decision to undergo surgical menopause—including a bilateral salpingo-oophorectomy and hysterectomy—at the age of 33 as a treatment for PMDD.

Her path has been shaped by years of grappling with complex mental health challenges, as well as an earnest and heartfelt pursuit of single motherhood by choice through donor insemination. Ultimately, Dana made the difficult yet empowering choice to relinquish the possibility of biological motherhood in order to safeguard her mental, emotional, and physical well-being.

Currently pursuing a Ph.D. in Educational Psychology, Dana remains deeply committed to nurturing and supporting the development of children through her work and personal life. She continues to find purpose and fulfillment in fostering the growth of other people’s children and remains open to the possibility of becoming an adoptive parent in the future.

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Susan Aguayo was born in Peru and immigrated to New York at the age of five. As the eldest of three siblings, she quickly adapted to her new environment, learning English to connect with others. Following the birth of her younger sister and her parents' separation, Susan took on a leadership role within her family—becoming a protector, translator, and source of support.

Determined to succeed, she pursued Early Childhood Education at Kingsborough Community College at 17 and later studied Business Communication at the American Business Institute. She married her high school and college friend, with whom she has shared over 36 years of marriage. In 2001, with his encouragement, Susan launched her own business.

In 2004, the family relocated to New Mexico, where they adopted three children, fulfilling their dream of a large family. Tragically, in 2015, Susan lost her third child to complications related to perinatal depression—a silent but common issue. This loss led her to establish Kassy's Kause, a nonprofit offering resources and support for maternal mental health.

Susan became certified as a Community Health Worker and Doula, dedicating herself to supporting families in her community. Her advocacy has earned her recognition as the Leukemia & Lymphoma Society’s Woman of the Year (2019) and New Mexico State Mother of the Year by American Mothers Inc. She ran for State Senate in 2020 to raise awareness for underserved issues, particularly maternal mental health.

Today, Susan serves as New Mexico Coordinator and Spanish-language support group facilitator for Postpartum Support International. Her mission is to ensure no mother feels alone and no family suffers due to a lack of awareness or support.

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This episode features Bernice Quesenberry, CEO and Founder of Chasing the Rainbows. This is a heartfelt and empowering episode that dives deep into trauma, healing, and hope, covering reproductive conditions, pregnancy loss, secondary infertility, and infant loss. 

Bernice is a certified trauma-informed care specialist and national nonprofit leader who brings compassion, insight, and authenticity to conversations that matter.

Her story features resilience, expert discussions on mental health and trauma-informed care, and practical guidance for individuals and families navigating grief, crisis, and recovery. With her background in biology, marketing, and public service—including her roles on local advisory boards—Bernice blends science, empathy, and advocacy in a way that uplifts and inspires.

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Nicole shares her wisdom melting shame and imposter syndrome amidst multiple life transitions; divorce, starting a company, and an unexpected transition to single motherhood. 

Nicole Manstrangelo traded in her successful corporate career in luxury sales and marketing to join her parents in ownership of our 30-year-old family business.

She implemented “big business” growth strategies that generated immediate and transformative results, and over the course of 7 years, drew the attention of other business owners within the industry and beyond- many of whom were struggling with the same growth challenges her parents were once facing.

Once she recognized this trend in the small business community, she began to volunteer as a mentor, helping owners apply and integrate these same strategies for success in a hybrid marketplace.  Through mentorship, she became aware of the unique needs and challenges faced by many women in business.

In 2021, she founded The Daily Drip, a media platform providing content, resources, programming, and community to help South Florida business leaders become thought leaders. What makes their content unique is that everything is created by a local industry leader within this market- just like YOU.

 Their 'for us by us' approach to content and programming allows them to support the modern business leader while amplifying the voices of their local industry experts and expanding their capacity for impact.

From Palm Beach to South Beach, their community continues to expand, evolve and thrive. Their content reaches more than 4,000 subscribers across the tri county and nearly 34k digitally across all social media platforms. 

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Dr. Jill Zechowy, MD, MS, is a perinatal mental health physician. Motivated by her own struggle with postpartum anxiety, she combines her knowledge of perinatal psychology and family medicine to help pregnant women and mothers thrive. 

Dr. Jill is the author of Motherhood Survival Manual: Your Prenatal Guide to Prevent Postpartum Depression & Anxiety. Available on Amazon. She is also the creator of the  Motherhood Survival Manual Masterclass. This online course is a prenatal class teaching effective strategies and practical tools to reduce their risk of postpartum depression.

In addition to her clinical work, Dr. Jill regularly speaks at conferences and workshops to educate therapists and healthcare providers about perinatal mood and anxiety disorders.

You can learn more (and get in touch with her) by visiting her website www.Motherhoodsurvivalmanual.com. You can also follow her on Instagram @motherhood_survival_manual. 

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Deanna Blasi DeAndino is the founder and CEO of The Mindset Tapestry, an educational children’s brand designed to help children develop healthy mindsets and empower caregivers to raise emotionally resilient and authentically supported children. As an educator, mother, and passionate advocate for mental health, Deanna created The Mindset Tapestry to help children build emotional resilience and foster meaningful connections with themselves and others.

Deanna holds a Master’s Degree in Early Elementary Education, focusing on teaching students with special needs. She has nearly a decade of experience working with children, particularly in Social-Emotional Development. Her dedication to empowering children through mental health education and creating nurturing spaces for emotional growth within the family is at the core of The Mindset Tapestry. Through her work, Deanna is committed to cultivating environments where both children and caregivers thrive emotionally and mentally.

Deanna shares her postpartum experience navigating the American healthcare system during the COVID-19 pandemic, how she found healing through positive affirmations and mindset shifts, and the inspiration behind the Mindset Tapestry.

Code: mentalhealth
https://themindsettapestry.co/?srsltid=AfmBOopoaihGh9Nvh-6pITxOS-fnEXQzP_MNozZMTp6YJvsCXsozjLg2

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Dr. Amy Balete walks the audience through the basics of infertility and outlines how fertility and reproductive counseling can offer hope through a safe counseling space. She covers a wide gamut of topics such as primary and secondary infertility, PCOS, hysterectomies, pregnancy loss, and various infertility treatments such as intrauterine insemination and in vitro fertilization. 

She is a licensed clinical psychologist and life coach specializing in women's emotional resilience. With over 15 years of experience, she expertly guides women through infertility, pregnancy loss, and overwhelming life transitions. As the owner of AR Courageous Life Solutions and founder of the Brave Hearts Community, Dr. Balete combines her extensive clinical background—from directing nonprofit mental health services to school-based counseling—with compassionate coaching. Her evidence-based approach helps women transform challenges into opportunities for growth, empowering them to create fulfilling, purpose-driven lives.

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Nicole Gonzalez-Cumberbatch is the Founder of The Motherhood Village and shares her journey toward creating a thriving organization which supports mothers. The creation of The Motherhood Village stems from her bumpy transition not only to motherhood but to working motherhood. She highlights the power of community, ways organizations can incorporate more empathy and compassion, and offers wisdom on how to integrate self-health into everyday life. 

Nicole is a top-rated podcaster, Financial Advisory Committee Member for the City of Coral Springs, Board of Directors member for Healthy Mothers Healthy Babies Coalition of Broward County. Her mission is to connect modern mothers with the resources and support they need by providing a platform for personal development, and social events that prioritize mental health and overall well-being.

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Colleen Avis is an award-winning author and life coach helping others unlock their potential and create sacred spaces where authenticity, confidence, and joy thrive. With over a decade of expertise and a deeply personal healing journey, she empowers clients to connect with their emotions, navigate life’s transitions, and embrace lasting change.

Colleen shares her experience healing from vaginal and rectal prolapse, hysterectomy, and navigation of a pessary. She highlights the power of co-creating with providers and ways to heal through holistic modalities. 

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Courtney is a postpartum depression survivor, wife, mom, and a writer who believes firmly that sharing our stories can greatly impact the lives of others. Courtney became a mom in early 2020, and her experiences with postpartum depression, postpartum anxiety, and becoming a parent during the COVID-19 pandemic have transformed her into a passionate advocate for perinatal mental health and making sure that all new parents know they are not alone and they can get better. Courtney is the founder of Beyond Postpartum Depression, which began as a project for sharing her experiences with mental health and parenting, and raising awareness of perinatal mental health disorders. In addition to Beyond Postpartum Depression, Courtney is also a Social Media Specialist for Postpartum Support International (PSI) and serves on the Board of Directors for the Indiana chapter of PSI. She lives in Indiana with her husband, daughter, son, and cat. She can be found on Instagram at @beyondppd and on Facebook at Beyond Postpartum Depression. 

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Dr. Emily Guarnotta is pioneering telehealth for maternal mental health. As the co-founder of Phoenix Health, Dr. Guarnotta leads a practice dedicated to providing online therapy for maternal mental health concerns, infertility, and grief. She dives into her own struggle with postpartum depression after the birth of her first child and the challenging transition into parenthood. She highlights her commitment to providing high quality care and reducing stigma at-large.  

Dr. Emily Guarnotta is a licensed clinical psychologist and Certified Perinatal Mental Health Provider (PMH-C) specializing in perinatal mood and anxiety disorders, including postpartum depression and anxiety. She also supports individuals facing anxiety, depression, and life transitions. Her work focuses on helping clients navigate challenges with compassion and evidence-based care.

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Celeste Brinkerhoff is a certified peer support specialist and holistic health coach dedicated to assisting individuals in achieving mental and physical well-being. She offers personalized coaching services through her platform, Mentally Real, focusing on integrative and complementary approaches to mental health. 

Celeste's journey into holistic mental health was profoundly influenced by her personal experiences. Diagnosed with multiple mental health conditions at a young age, she faced challenges with traditional treatments and their side effects. A pivotal moment came after a traumatic postpartum experience, leading her to explore integrative care. Under the guidance of Dr. Scott Shannon at the Wholeness Center, she underwent comprehensive assessments that addressed root causes of her distress, including nutritional deficiencies and inflammation. This holistic approach, combined with the use of Hardy Nutritionals' Daily Essential Nutrients, played a significant role in her recovery. 

Today, Celeste is not only a thriving health coach but also serves as a Practitioner Advisor at Hardy Nutritionals. She is passionate about empowering others with the knowledge and tools that aided in her own recovery, emphasizing the importance of addressing foundational needs for long-term mental health. 

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Ashli Daley shares her comprehensive approach to healthily transitioning to parenthood. As an experienced Registered Nurse, Ashli shares her value in having a trusted support network. Ashli shares her expertise in and mission for prenatal education, postpartum and newborn support, lactation and feeding, consultation, sleep coaching, CPR & choking instruction, and car seat education.
She believes that it takes a village as we navigate the uncharted waters of our own experience through parenthood. Ashli's goal is to guide families through every stage of their journey by providing evidence-informed education, infused with non-judgmental support, compassion, and empathy.

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Thanks for stopping by! We'd love to hear from you. In this episode, Lynn Ingram McFarland explores the crucial role of screening for perinatal mood and anxiety disorders, highlighting why early detection matters for both families and communities. Discover the significant economic impact of timely intervention and learn practical strategies for effective screening. Tune in to understand how early action not only prevents suffering but also makes a strong economic case for prioritizing mental health during the perinatal period.

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