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  <title>HER Podcast with Enisa Cuturich</title>

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  <copyright>© 2026 HER Podcast with Enisa Cuturich</copyright>
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  <description><![CDATA[<p>Welcome home, <b><em>Gorgeous</em></b>.<br><br>If you’ve ever felt the fire inside you… but didn’t know how to let it fully burn.<br>If you’ve ever craved <b>more</b>…&nbsp; more depth, more truth, more alignment but felt trapped in cycles that dim your power.<br>If you know you’re here for something greater but you’re still <em>unraveling, remembering, reclaiming...</em></p><p><br><b>This is your home.</b><br><br></p><p>I’m your host, guide, your mirror, your sister Enisa Cuturich, and this podcast is your permission slip to reclaim every part of yourself…<br><em>the wild, the soft, the messy, the powerful.</em> <br><br>Here, we dive deep into HER… <b>healing, embodiment, and rebirth</b>. We talk about all things <b>womanhood - motherhood, love, business, relationships, family, spirituality, and the sacred journey of becoming.</b><br><br></p><p>This is where you <b>shed the shame, drop the guilt, and remember the power you hold</b> to create a life beyond your wildest dreams. Because you don’t need to explain yourself to anyone. You don’t need to shrink, resist, or make yourself wrong.<br><br></p><p>Here, we don’t just talk about healing. <b>We embody it</b>.<br><br></p><p>Through unfiltered solo episodes and <em>raw, soul-stirring conversations</em> with embodied women, we’re rewriting the narrative. This is a movement for the woman who is <b>done playing small, done being “the good girl,” and done waiting for permission</b>. You’re here to own your truth, take up space, and create a life that turns you on.<br><br></p><p>🔥 <b>This is for HER… the woman who chooses herself.</b> 🔥<br><br></p><p>Get ready to activate something deep within you.<br>Get ready to remember who the f*ck you are.<br><br></p><p>🔥 <b>Because when you embrace ALL of you? You truly become HER.</b> 🔥</p>]]></description>
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    <itunes:title>Women and the Truth of Anger</itunes:title>
    <title>Women and the Truth of Anger</title>
    <itunes:summary><![CDATA[In this conversation, Enisa Cuturich sits down with Rachelle Raku, a feminine embodiment coach and healer, for a raw and honest conversation on sacred rage — the kind of anger that heals, awakens, and transforms.  They unpack why women fear anger, how suppression leads to burnout and people-pleasing, and how to reclaim rage as fuel for boundaries, empowerment, and purpose. Rachelle shares somatic tools, real-life stories, and gentle ways to teach emotional safety to kids and partners.  This o...]]></itunes:summary>
    <description><![CDATA[<p>In this conversation, Enisa Cuturich sits down with Rachelle Raku, a feminine embodiment coach and healer, for a raw and honest conversation on sacred rage — the kind of anger that heals, awakens, and transforms.<br/><br/>They unpack why women fear anger, how suppression leads to burnout and people-pleasing, and how to reclaim rage as fuel for boundaries, empowerment, and purpose. Rachelle shares somatic tools, real-life stories, and gentle ways to teach emotional safety to kids and partners.<br/><br/>This one’s for every woman ready to feel it all — the fire, the softness, and the sacred truth of being fully alive.<br/><br/>-------<br/><br/>Rachelle Rakuraku is a transformational coach, somatic facilitator, and founder of Wild Awakening, Temple Codes, and Awakened Empire. Known for her fierce blend of divine embodiment, business strategy, and raw truth-telling, Rachelle helps women remember who they are - beyond the conditioning, the chaos, and the proving - and rise as sovereign, spiritually-led leaders.<br/><br/>Connect with Enisa:<br/><br/>Instagram: https://www.instagram.com/enisaeccuturich/<br/>Facebook - https://www.facebook.com/enisaeccuturich/<br/><br/>-------<br/><br/><b>Timestamps:</b><br/>01:00 – Meet Rachelle Raku<br/>02:00 – Why Women Fear Anger<br/>04:00 – The Cost of Suppression<br/>06:00 – Turning Anger Inward<br/>09:00 – The Power of Sacred Rage<br/>10:00 – Somatic Release Story<br/>13:00 – Anger as Healing<br/>16:00 – Healthy Anger Tools<br/>19:00 – Teaching Kids Emotional Safety<br/>22:00 – Healing the Inner Child<br/>27:00 – The 90-Second Rule<br/>33:00 – Childhood Conditioning &amp; Intuition<br/>35:00 – The Feminine and Rage<br/>40:00 – Anger as Motivation<br/>42:00 – The Embodied Masculine<br/>46:00 – Raising Emotionally Aware Boys<br/>49:00 – Moving Anger Through the Body<br/>51:00 – Rage as Fuel for Life<br/>53:00 – Quickfire Reflections<br/>56:00 – Wild Awakening Program</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this conversation, Enisa Cuturich sits down with Rachelle Raku, a feminine embodiment coach and healer, for a raw and honest conversation on sacred rage — the kind of anger that heals, awakens, and transforms.<br/><br/>They unpack why women fear anger, how suppression leads to burnout and people-pleasing, and how to reclaim rage as fuel for boundaries, empowerment, and purpose. Rachelle shares somatic tools, real-life stories, and gentle ways to teach emotional safety to kids and partners.<br/><br/>This one’s for every woman ready to feel it all — the fire, the softness, and the sacred truth of being fully alive.<br/><br/>-------<br/><br/>Rachelle Rakuraku is a transformational coach, somatic facilitator, and founder of Wild Awakening, Temple Codes, and Awakened Empire. Known for her fierce blend of divine embodiment, business strategy, and raw truth-telling, Rachelle helps women remember who they are - beyond the conditioning, the chaos, and the proving - and rise as sovereign, spiritually-led leaders.<br/><br/>Connect with Enisa:<br/><br/>Instagram: https://www.instagram.com/enisaeccuturich/<br/>Facebook - https://www.facebook.com/enisaeccuturich/<br/><br/>-------<br/><br/><b>Timestamps:</b><br/>01:00 – Meet Rachelle Raku<br/>02:00 – Why Women Fear Anger<br/>04:00 – The Cost of Suppression<br/>06:00 – Turning Anger Inward<br/>09:00 – The Power of Sacred Rage<br/>10:00 – Somatic Release Story<br/>13:00 – Anger as Healing<br/>16:00 – Healthy Anger Tools<br/>19:00 – Teaching Kids Emotional Safety<br/>22:00 – Healing the Inner Child<br/>27:00 – The 90-Second Rule<br/>33:00 – Childhood Conditioning &amp; Intuition<br/>35:00 – The Feminine and Rage<br/>40:00 – Anger as Motivation<br/>42:00 – The Embodied Masculine<br/>46:00 – Raising Emotionally Aware Boys<br/>49:00 – Moving Anger Through the Body<br/>51:00 – Rage as Fuel for Life<br/>53:00 – Quickfire Reflections<br/>56:00 – Wild Awakening Program</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <pubDate>Fri, 24 Oct 2025 14:00:00 +1100</pubDate>
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    <itunes:title>Soul Friendships &amp; Anam Cara: The Truth About Real Connection</itunes:title>
    <title>Soul Friendships &amp; Anam Cara: The Truth About Real Connection</title>
    <itunes:summary><![CDATA[In this conversation, we have Enisa's soul sister and best friend, Emma Murray — an energy healer, coach, and embodiment guide — for a deeply personal conversation about friendship, soulmates, and what it really means to be seen without masks.  They share the story of their friendship — from first impressions and clashing personalities to building an unshakable bond rooted in love, honesty, and soul connection. They explore the Celtic concept of Anam Cara (soul friend), how to navigate friend...]]></itunes:summary>
    <description><![CDATA[<p>In this conversation, we have Enisa&apos;s soul sister and best friend, <b>Emma Murray</b> — an energy healer, coach, and embodiment guide — for a deeply personal conversation about friendship, soulmates, and what it really means to be seen without masks.<br/><br/>They share the story of their friendship — from first impressions and clashing personalities to building an unshakable bond rooted in love, honesty, and soul connection. They explore the Celtic concept of Anam Cara (soul friend), how to navigate friendships that no longer align, and why true sisterhood requires vulnerability, curiosity, and radical acceptance.<br/><br/>If you’ve ever craved real connection, felt like the “black sheep” in your friend group, or longed for that one person who truly sees you — this episode will remind you that your Anam Cara is out there.<br/><br/>-------<br/><br/><b>Emma Murray</b> is a holistic therapist - guide for personal transformation. With a gift for creating safe and supportive spaces, she helps women reconnect with themselves, release what no longer serves them, and step into their power. Through her work, Emma blends spirituality, healing practices, mindset work and down-to-earth wisdom, making growth and self-discovery feel both accessible and deeply nourishing. She believes in the power of community, ritual, and inner reflection to create lasting change—and her passion is helping others remember their worth and embody their desires.<br/><br/><br/>#HERPodcast #AnamCara #FriendshipGoals #SoulmateConnection #ConsciousFriendship #SisterhoodHealing #PersonalGrowth #EnergyHealing #authenticrelationships</p><p> <br/><br/><b>Timestamps:</b><br/><br/>01:00 – What makes this friendship so rare<br/>03:00 – The Celtic meaning of Anam Cara (soul friend)<br/>05:00 – Real talk: calling out projection in friendships<br/>08:00 – From surface-level friends to soul-level connection<br/>11:00 – Outgrowing old friendships &amp; letting go of fakeness<br/>14:00 – Sisterhood wounds, competition &amp; jealousy<br/>17:00 – How your environment shapes who you become<br/>19:00 – Choosing quality over quantity in friendships<br/>21:00 – Vulnerability, triggers &amp; conscious conversations<br/>24:00 – A “friendship breakup” moment in Bali<br/>27:00 – Long-distance friendship &amp; effort that matters<br/>30:00 – Understanding vs. taking things personally<br/>33:00 – Safe space, voice notes &amp; energetic boundaries<br/>36:00 – The energy we carry and how it impacts friendships<br/>39:00 – Healing through energy work &amp; embodiment<br/>43:00 – Protecting your energy in negative spaces<br/>46:00 – Friendship as a mirror for your own growth<br/>50:00 – How to know you’ve found your Anam Cara<br/>55:00 – Holding each other to our highest vision<br/>57:00 – Feeling safe to be fully yourself<br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this conversation, we have Enisa&apos;s soul sister and best friend, <b>Emma Murray</b> — an energy healer, coach, and embodiment guide — for a deeply personal conversation about friendship, soulmates, and what it really means to be seen without masks.<br/><br/>They share the story of their friendship — from first impressions and clashing personalities to building an unshakable bond rooted in love, honesty, and soul connection. They explore the Celtic concept of Anam Cara (soul friend), how to navigate friendships that no longer align, and why true sisterhood requires vulnerability, curiosity, and radical acceptance.<br/><br/>If you’ve ever craved real connection, felt like the “black sheep” in your friend group, or longed for that one person who truly sees you — this episode will remind you that your Anam Cara is out there.<br/><br/>-------<br/><br/><b>Emma Murray</b> is a holistic therapist - guide for personal transformation. With a gift for creating safe and supportive spaces, she helps women reconnect with themselves, release what no longer serves them, and step into their power. Through her work, Emma blends spirituality, healing practices, mindset work and down-to-earth wisdom, making growth and self-discovery feel both accessible and deeply nourishing. She believes in the power of community, ritual, and inner reflection to create lasting change—and her passion is helping others remember their worth and embody their desires.<br/><br/><br/>#HERPodcast #AnamCara #FriendshipGoals #SoulmateConnection #ConsciousFriendship #SisterhoodHealing #PersonalGrowth #EnergyHealing #authenticrelationships</p><p> <br/><br/><b>Timestamps:</b><br/><br/>01:00 – What makes this friendship so rare<br/>03:00 – The Celtic meaning of Anam Cara (soul friend)<br/>05:00 – Real talk: calling out projection in friendships<br/>08:00 – From surface-level friends to soul-level connection<br/>11:00 – Outgrowing old friendships &amp; letting go of fakeness<br/>14:00 – Sisterhood wounds, competition &amp; jealousy<br/>17:00 – How your environment shapes who you become<br/>19:00 – Choosing quality over quantity in friendships<br/>21:00 – Vulnerability, triggers &amp; conscious conversations<br/>24:00 – A “friendship breakup” moment in Bali<br/>27:00 – Long-distance friendship &amp; effort that matters<br/>30:00 – Understanding vs. taking things personally<br/>33:00 – Safe space, voice notes &amp; energetic boundaries<br/>36:00 – The energy we carry and how it impacts friendships<br/>39:00 – Healing through energy work &amp; embodiment<br/>43:00 – Protecting your energy in negative spaces<br/>46:00 – Friendship as a mirror for your own growth<br/>50:00 – How to know you’ve found your Anam Cara<br/>55:00 – Holding each other to our highest vision<br/>57:00 – Feeling safe to be fully yourself<br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:title>The Art of Shutting The F*** Up</itunes:title>
    <title>The Art of Shutting The F*** Up</title>
    <itunes:summary><![CDATA[We get raw and real about the art of shutting the f*** up. Far from weakness, silence can be one of the most loving and life-giving choices we make — for ourselves and for our relationships.  Enisa shares how learning to pause, hold space, and stop trying to control or fix others completely transformed her relationship, her self-leadership, and the way she connects with clients and loved ones.  If you’ve ever felt the urge to over-explain, defend, or fix everyone else’s problems, this episode...]]></itunes:summary>
    <description><![CDATA[<p>We get raw and real about the art of shutting the f*** up. Far from weakness, silence can be one of the most loving and life-giving choices we make — for ourselves and for our relationships.<br/><br/>Enisa shares how learning to pause, hold space, and stop trying to control or fix others completely transformed her relationship, her self-leadership, and the way she connects with clients and loved ones.<br/><br/>If you’ve ever felt the urge to over-explain, defend, or fix everyone else’s problems, this episode will show you a different way — one rooted in trust, acceptance, and radical self-love.<br/><br/>#HERPodcast #EnisaCuturich #PersonalGrowth #SelfLeadership #Relationships #ListeningSkills #Silence #HoldingSpace #consciouscommunication <br/><br/><br/><b>Timestamps:</b><br/><br/><br/>01:00 – The art of shutting the f*** up<br/>02:00 – How silence transformed my relationship<br/>04:00 – Permission, projection &amp; space-holding<br/>06:00 – Why we feel the need to always speak<br/>08:00 – Speaking from wounds vs. wisdom<br/>10:00 – The sneaky shame behind giving advice<br/>12:00 – Asking: “Do you want me to listen or give advice?”<br/>13:00 – Why people can’t hear you when they’re in their own pain<br/>15:00 – Holding space instead of fixing<br/>17:00 – Leadership in communication &amp; safe space dynamics<br/>18:00 – Life-giving vs. life-taking responses<br/>20:00 – Choosing love over ego in hard conversations<br/>22:00 – The power of the pause<br/>24:00 – Silence as trust &amp; self-honoring<br/>25:00 – Letting others show you who they are<br/>27:00 – Control vs. acceptance in relationships<br/>30:00 – Why projecting your vision on others isn’t love<br/>32:00 – Letting people be in their season<br/>34:00 – Rebuilding connection without control<br/>36:00 – Shifting from proving to presence<br/>37:00 – Silence as a devotional practice<br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>We get raw and real about the art of shutting the f*** up. Far from weakness, silence can be one of the most loving and life-giving choices we make — for ourselves and for our relationships.<br/><br/>Enisa shares how learning to pause, hold space, and stop trying to control or fix others completely transformed her relationship, her self-leadership, and the way she connects with clients and loved ones.<br/><br/>If you’ve ever felt the urge to over-explain, defend, or fix everyone else’s problems, this episode will show you a different way — one rooted in trust, acceptance, and radical self-love.<br/><br/>#HERPodcast #EnisaCuturich #PersonalGrowth #SelfLeadership #Relationships #ListeningSkills #Silence #HoldingSpace #consciouscommunication <br/><br/><br/><b>Timestamps:</b><br/><br/><br/>01:00 – The art of shutting the f*** up<br/>02:00 – How silence transformed my relationship<br/>04:00 – Permission, projection &amp; space-holding<br/>06:00 – Why we feel the need to always speak<br/>08:00 – Speaking from wounds vs. wisdom<br/>10:00 – The sneaky shame behind giving advice<br/>12:00 – Asking: “Do you want me to listen or give advice?”<br/>13:00 – Why people can’t hear you when they’re in their own pain<br/>15:00 – Holding space instead of fixing<br/>17:00 – Leadership in communication &amp; safe space dynamics<br/>18:00 – Life-giving vs. life-taking responses<br/>20:00 – Choosing love over ego in hard conversations<br/>22:00 – The power of the pause<br/>24:00 – Silence as trust &amp; self-honoring<br/>25:00 – Letting others show you who they are<br/>27:00 – Control vs. acceptance in relationships<br/>30:00 – Why projecting your vision on others isn’t love<br/>32:00 – Letting people be in their season<br/>34:00 – Rebuilding connection without control<br/>36:00 – Shifting from proving to presence<br/>37:00 – Silence as a devotional practice<br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:title>From “You Can’t Have Kids” to Free Birth: Jacquie Mync’s Story</itunes:title>
    <title>From “You Can’t Have Kids” to Free Birth: Jacquie Mync’s Story</title>
    <itunes:summary><![CDATA[In this episode of the HER Podcast, Enisa Cuturich sits down with Jacquie Mync — fertility coach, “fertility fairy,” and advocate for conscious conception — to explore what it truly means to live in alignment with your body’s wisdom.  Jacquie shares her powerful journey from professional bodybuilding and mental health struggles to redefining what it means to be a woman, reconnecting with her menstrual cycle, and embracing feminine embodiment. She opens up about her experience with wild pregna...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the HER Podcast, <b>Enisa Cuturich</b> sits down with <b>Jacquie Mync</b> — fertility coach, “fertility fairy,” and advocate for conscious conception — to explore what it truly means to live in alignment with your body’s wisdom.<br/><br/>Jacquie shares her powerful journey from professional bodybuilding and mental health struggles to redefining what it means to be a woman, reconnecting with her menstrual cycle, and embracing feminine embodiment. She opens up about her experience with wild pregnancy and free birth, dismantling fear-based narratives around birth, and building radical trust in her body.<br/><br/>If you’ve ever felt disconnected from your cycle, pressured by mainstream birth systems, or curious about reclaiming your feminine power, this conversation will open your heart and mind.<br/><br/>-------<br/><br/>Jacquie Mync is a Certified Holographic Fertility Coach and a mum of 2. Jacquie has been coaching women for 9 years; including hundreds of 6 and 7 figure business owners and coaches. <br/><br/>Certified in 16 healing, wellness, master mindset and health modalities; Jacquie is able to draw from extensive experience and knowledge to give her clients the very best service to assist their journey holistically. <br/><br/>Coming from a Professional Athlete and PT background; she has been recognised on the Gold Coast for many years for her excellence in fitness; before evolving into spirituality, epigenetics, mindset, Holographics and feminine embodiment. <br/><br/>She now specialises in supporting women in womb healing, menstrual cycle embodiment, conscious conception, conscious pregnancy and assisting fertility struggles holographically. <br/><br/>Her vision is for all women to own their inner feminine power and to heal and restore themselves and what they are moving through holistically.</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the HER Podcast, <b>Enisa Cuturich</b> sits down with <b>Jacquie Mync</b> — fertility coach, “fertility fairy,” and advocate for conscious conception — to explore what it truly means to live in alignment with your body’s wisdom.<br/><br/>Jacquie shares her powerful journey from professional bodybuilding and mental health struggles to redefining what it means to be a woman, reconnecting with her menstrual cycle, and embracing feminine embodiment. She opens up about her experience with wild pregnancy and free birth, dismantling fear-based narratives around birth, and building radical trust in her body.<br/><br/>If you’ve ever felt disconnected from your cycle, pressured by mainstream birth systems, or curious about reclaiming your feminine power, this conversation will open your heart and mind.<br/><br/>-------<br/><br/>Jacquie Mync is a Certified Holographic Fertility Coach and a mum of 2. Jacquie has been coaching women for 9 years; including hundreds of 6 and 7 figure business owners and coaches. <br/><br/>Certified in 16 healing, wellness, master mindset and health modalities; Jacquie is able to draw from extensive experience and knowledge to give her clients the very best service to assist their journey holistically. <br/><br/>Coming from a Professional Athlete and PT background; she has been recognised on the Gold Coast for many years for her excellence in fitness; before evolving into spirituality, epigenetics, mindset, Holographics and feminine embodiment. <br/><br/>She now specialises in supporting women in womb healing, menstrual cycle embodiment, conscious conception, conscious pregnancy and assisting fertility struggles holographically. <br/><br/>Her vision is for all women to own their inner feminine power and to heal and restore themselves and what they are moving through holistically.</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:title>Parenting, Triggers, and Trauma: What Your Kids Really Need From You</itunes:title>
    <title>Parenting, Triggers, and Trauma: What Your Kids Really Need From You</title>
    <itunes:summary><![CDATA[Are you stuck in reactive parenting patterns? In this powerful episode of HER Podcast, Enisa Cuturich sits down with Dr. Ash Moreland to unpack how your nervous system impacts the way you parent. Learn how to move from survival mode to connection, regulate your triggers, and raise emotionally secure children—without losing yourself in the process.   If you're ready to break generational cycles and embrace conscious, trauma-informed parenting, this conversation is for you.  #herpodcast #empowe...]]></itunes:summary>
    <description><![CDATA[<p>Are you stuck in reactive parenting patterns? In this powerful episode of HER Podcast, Enisa Cuturich sits down with Dr. Ash Moreland to unpack how your nervous system impacts the way you parent. Learn how to move from survival mode to connection, regulate your triggers, and raise emotionally secure children—without losing yourself in the process. <br/><br/>If you&apos;re ready to break generational cycles and embrace conscious, trauma-informed parenting, this conversation is for you.<br/><br/>#herpodcast #empoweredparents #traumainformed #parentchildconnection #enisacuturich #parentingsupport #parentsmotivation <br/><br/>-------<br/><br/>Dr Ashleigh Moreland is a neuro-behavioural specialist, educator, and founder of the Re-MIND Institute. With a deep understanding of how early experiences shape behaviour, identity, and nervous system patterns, Ash helps parents make sense of their child’s meltdowns, shutdowns, and tricky behaviour, while supporting them to heal and regulate themselves in the process.<br/><br/>Ash is the creator of the Responsive Parenting program - a practical, brain-based framework designed to help parents raise emotionally healthy kids without losing themselves in the process. You can explore the program, listen to the Re-MIND Institute Podcast, or book a free 15-minute consult at www.re-mind.institute/parenting<br/><br/>Follow @remind.institute and @dr.ashleighmoreland on Instagram<br/><br/>-------<br/><br/><b>Timestamps:</b><br/> <br/>01:00 – Introducing Dr. Ash Moreland<br/>02:30 – Why entrepreneurs struggle with presence in parenting<br/>04:15 – The disconnect between being good at your work and running a business<br/>06:00 – The hidden cost of hustle: business, stress &amp; shame<br/>07:45 – What we don’t know about our nervous systems<br/>08:45 – Prefrontal cortex vs. survival brain explained<br/>10:00 – Why we sabotage relationships: The survival brain in action<br/>12:00 – Staying grounded when others are in survival mode<br/>13:00 – Nervous system 101: Parasympathetic vs. sympathetic explained<br/>14:00 – Why breathing alone isn’t enough to regulate<br/>16:00 – Is your house always on fire? What regulation is really about<br/>18:00 – What trauma looks like in everyday parenting moments<br/>20:00 – Reaction vs. response: The nervous system’s automatic behaviors<br/>22:00 – Why we overreact: The science behind big parenting emotions<br/>24:00 – Dr. Ash’s son and the crocodile house story: Misunderstood intentions<br/>27:30 – How curiosity can prevent trauma in kids<br/>29:00 – We are raising humans with their own experiences<br/>30:15 – Understanding child development and belief formation<br/>31:00 – Dr. Ash’s daughter &amp; the swimming carnival: Holding safe space<br/>33:30 – When helping hurts: Adults who can&apos;t hold kids’ big emotions<br/>35:00 – Emotional processing vs. emotional suppression<br/>36:45 – How not to pass down trauma: Parenting with presence<br/>38:00 – Real talk: When your partner parents differently<br/>40:00 – How childhood beliefs shape adult patterns<br/>42:00 – Communicating your needs while honoring your child’s<br/>44:30 – The impact of our language: Kids can’t read between the lines<br/>46:00 – Craft in the bin: A story of shame, misunderstanding &amp; values<br/>48:00 – What you value unconsciously shows up in how you parent<br/>50:00 – Rewriting hustle culture: Let go of time &amp; effort = worth<br/>52:00 – Your survival response shapes your child’s<br/>53:30 – The mirror of parenting: They adapt to our nervous system<br/>54:45 – The origin of Rise &amp; Thrive and why it matters<br/>56:30 – Ripple effect of healing: Changing families, teams &amp; legacies<br/>57:30 – Rapid fire questions</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you stuck in reactive parenting patterns? In this powerful episode of HER Podcast, Enisa Cuturich sits down with Dr. Ash Moreland to unpack how your nervous system impacts the way you parent. Learn how to move from survival mode to connection, regulate your triggers, and raise emotionally secure children—without losing yourself in the process. <br/><br/>If you&apos;re ready to break generational cycles and embrace conscious, trauma-informed parenting, this conversation is for you.<br/><br/>#herpodcast #empoweredparents #traumainformed #parentchildconnection #enisacuturich #parentingsupport #parentsmotivation <br/><br/>-------<br/><br/>Dr Ashleigh Moreland is a neuro-behavioural specialist, educator, and founder of the Re-MIND Institute. With a deep understanding of how early experiences shape behaviour, identity, and nervous system patterns, Ash helps parents make sense of their child’s meltdowns, shutdowns, and tricky behaviour, while supporting them to heal and regulate themselves in the process.<br/><br/>Ash is the creator of the Responsive Parenting program - a practical, brain-based framework designed to help parents raise emotionally healthy kids without losing themselves in the process. You can explore the program, listen to the Re-MIND Institute Podcast, or book a free 15-minute consult at www.re-mind.institute/parenting<br/><br/>Follow @remind.institute and @dr.ashleighmoreland on Instagram<br/><br/>-------<br/><br/><b>Timestamps:</b><br/> <br/>01:00 – Introducing Dr. Ash Moreland<br/>02:30 – Why entrepreneurs struggle with presence in parenting<br/>04:15 – The disconnect between being good at your work and running a business<br/>06:00 – The hidden cost of hustle: business, stress &amp; shame<br/>07:45 – What we don’t know about our nervous systems<br/>08:45 – Prefrontal cortex vs. survival brain explained<br/>10:00 – Why we sabotage relationships: The survival brain in action<br/>12:00 – Staying grounded when others are in survival mode<br/>13:00 – Nervous system 101: Parasympathetic vs. sympathetic explained<br/>14:00 – Why breathing alone isn’t enough to regulate<br/>16:00 – Is your house always on fire? What regulation is really about<br/>18:00 – What trauma looks like in everyday parenting moments<br/>20:00 – Reaction vs. response: The nervous system’s automatic behaviors<br/>22:00 – Why we overreact: The science behind big parenting emotions<br/>24:00 – Dr. Ash’s son and the crocodile house story: Misunderstood intentions<br/>27:30 – How curiosity can prevent trauma in kids<br/>29:00 – We are raising humans with their own experiences<br/>30:15 – Understanding child development and belief formation<br/>31:00 – Dr. Ash’s daughter &amp; the swimming carnival: Holding safe space<br/>33:30 – When helping hurts: Adults who can&apos;t hold kids’ big emotions<br/>35:00 – Emotional processing vs. emotional suppression<br/>36:45 – How not to pass down trauma: Parenting with presence<br/>38:00 – Real talk: When your partner parents differently<br/>40:00 – How childhood beliefs shape adult patterns<br/>42:00 – Communicating your needs while honoring your child’s<br/>44:30 – The impact of our language: Kids can’t read between the lines<br/>46:00 – Craft in the bin: A story of shame, misunderstanding &amp; values<br/>48:00 – What you value unconsciously shows up in how you parent<br/>50:00 – Rewriting hustle culture: Let go of time &amp; effort = worth<br/>52:00 – Your survival response shapes your child’s<br/>53:30 – The mirror of parenting: They adapt to our nervous system<br/>54:45 – The origin of Rise &amp; Thrive and why it matters<br/>56:30 – Ripple effect of healing: Changing families, teams &amp; legacies<br/>57:30 – Rapid fire questions</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:author>Enisa Cuturich </itunes:author>
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    <pubDate>Sat, 02 Aug 2025 15:00:00 +1000</pubDate>
    <itunes:duration>3755</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>How to Heal Your Relationship with Your Parents (Without Losing Yourself)</itunes:title>
    <title>How to Heal Your Relationship with Your Parents (Without Losing Yourself)</title>
    <itunes:summary><![CDATA[ What if healing your relationship with your parents became the key to reclaiming your peace and power?   In this episode, we explore how to gently untangle from the mother and father wound, release old stories, and begin showing up as the empowered adult you are. With compassion and clarity, you'll learn how to set loving boundaries, reparent yourself, and stop seeking validation from those who couldn’t give what they didn’t have. This is an invitation to choose yourself, honor your healing,...]]></itunes:summary>
    <description><![CDATA[<p><br/>What if healing your relationship with your parents became the key to reclaiming your peace and power? <br/><br/>In this episode, we explore how to gently untangle from the mother and father wound, release old stories, and begin showing up as the empowered adult you are. With compassion and clarity, you&apos;ll learn how to set loving boundaries, reparent yourself, and stop seeking validation from those who couldn’t give what they didn’t have. This is an invitation to choose yourself, honor your healing, and walk the path of freedom and wholeness.<br/><br/>If this episode stirred something in you, take a moment to pause and reflect. Where are you still relating to your parents from the lens of the child? <br/><br/>Share your biggest insight in the comments or send this to someone who&apos;s also on the healing path. Let’s create a space where boundaries, compassion, and truth can coexist. You’re not alone—and your healing matters.<br/><br/><b>Timestamps:</b><br/><br/>01:00 – A Gentle Grounding<br/>02:00 – Why Healing Your Parent Relationship Matters<br/>03:00 – Seeing Your Parents as Humans, Not Just &quot;Parents&quot;<br/>05:00 – Unmet Needs, Camouflaging, and Childhood Conditioning<br/>07:00 – How We Internalize Rejection from Parents<br/>09:00 – Shifting from Blame to Compassion<br/>11:00 – Personal Story: Healing the Father Wound<br/>14:00 – Seeing the Man, Not Just “Dad”<br/>16:00 – The Power of Softening and Reconnection<br/>18:00 – Releasing the Inner Child’s Expectations<br/>20:00 – Understanding the Mother and Father Wounds<br/>22:00 – Intergenerational Trauma and Survival Parenting<br/>25:00 – Reparenting Yourself &amp; Emotional Triggers<br/>27:00 – Stepping into Your Adult Self in the Relationship<br/>29:00 – Healing Through Boundaries, Not Conflict<br/>31:00 – Trigger Responses &amp; Shame Agreements<br/>33:00 – How to Reclaim Your Power During Family Interactions<br/>36:00 – Letting Go of Control: Accepting Their Capacity<br/>38:00 – The Embodiment of Her: Healing and Rebirth<br/>40:00 – Self-Inquiry Reflection Practice<br/>41:00 – Sovereignty, Love &amp; Wholeness<br/>42:00 – Closing Invitation</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>What if healing your relationship with your parents became the key to reclaiming your peace and power? <br/><br/>In this episode, we explore how to gently untangle from the mother and father wound, release old stories, and begin showing up as the empowered adult you are. With compassion and clarity, you&apos;ll learn how to set loving boundaries, reparent yourself, and stop seeking validation from those who couldn’t give what they didn’t have. This is an invitation to choose yourself, honor your healing, and walk the path of freedom and wholeness.<br/><br/>If this episode stirred something in you, take a moment to pause and reflect. Where are you still relating to your parents from the lens of the child? <br/><br/>Share your biggest insight in the comments or send this to someone who&apos;s also on the healing path. Let’s create a space where boundaries, compassion, and truth can coexist. You’re not alone—and your healing matters.<br/><br/><b>Timestamps:</b><br/><br/>01:00 – A Gentle Grounding<br/>02:00 – Why Healing Your Parent Relationship Matters<br/>03:00 – Seeing Your Parents as Humans, Not Just &quot;Parents&quot;<br/>05:00 – Unmet Needs, Camouflaging, and Childhood Conditioning<br/>07:00 – How We Internalize Rejection from Parents<br/>09:00 – Shifting from Blame to Compassion<br/>11:00 – Personal Story: Healing the Father Wound<br/>14:00 – Seeing the Man, Not Just “Dad”<br/>16:00 – The Power of Softening and Reconnection<br/>18:00 – Releasing the Inner Child’s Expectations<br/>20:00 – Understanding the Mother and Father Wounds<br/>22:00 – Intergenerational Trauma and Survival Parenting<br/>25:00 – Reparenting Yourself &amp; Emotional Triggers<br/>27:00 – Stepping into Your Adult Self in the Relationship<br/>29:00 – Healing Through Boundaries, Not Conflict<br/>31:00 – Trigger Responses &amp; Shame Agreements<br/>33:00 – How to Reclaim Your Power During Family Interactions<br/>36:00 – Letting Go of Control: Accepting Their Capacity<br/>38:00 – The Embodiment of Her: Healing and Rebirth<br/>40:00 – Self-Inquiry Reflection Practice<br/>41:00 – Sovereignty, Love &amp; Wholeness<br/>42:00 – Closing Invitation</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:author>Enisa Cuturich </itunes:author>
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    <pubDate>Thu, 17 Jul 2025 10:00:00 +1000</pubDate>
    <itunes:duration>2620</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Trauma, Shame &amp; Love: A Raw Conversation with Emma Romano</itunes:title>
    <title>Trauma, Shame &amp; Love: A Raw Conversation with Emma Romano</title>
    <itunes:summary><![CDATA[In this episode, trauma expert Emma Romano joins Enisa for a raw and deeply moving conversation on how trauma shapes our relationships, motivations, and identities. They explore the hidden ways unhealed wounds—like the belief of never being enough—impact love, motherhood, success, and self-worth. Through personal stories, spiritual insights, and powerful emotional healing practices, this episode guides you toward breaking old patterns, releasing shame, and reclaiming your wholeness. Perfect f...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, trauma expert <b>Emma Romano</b> joins Enisa for a raw and deeply moving conversation on how trauma shapes our relationships, motivations, and identities. They explore the hidden ways unhealed wounds—like the belief of never being enough—impact love, motherhood, success, and self-worth. Through personal stories, spiritual insights, and powerful emotional healing practices, this episode guides you toward breaking old patterns, releasing shame, and reclaiming your wholeness. Perfect for women on a journey of healing, embodiment, and relational sovereignty.<br/><br/>-------<br/><br/>A maestro of metamorphosis, Emma delves deep to alleviate the shadowy spectres of depression, anxiety, PTSD, and self-limiting beliefs. Harnessing the synergetic might of Timeline Reset, Hypnotherapy, Energy<br/><br/>Work, and Life Coaching, she pinpoints the heart of one&apos;s challenges, charting a course for profound self-renewal.<br/><br/>Today, Emma&apos;s beacon burns brighter than ever. Empowering therapists with unparalleled tools, she envisions a world where healing is swift, profound, and imbued with grace. Join Emma on this journey; let&apos;s co-create a world humming with harmony and boundless potential.<br/><br/>-------<br/><br/><b>TIMESTAMPS</b><br/><br/>01:00 – Introducing Emma Romano<br/>02:00 – Emma’s unique ability to simplify deep emotional healing<br/>03:20 – A mystical Easter Sunday experience and spiritual vision<br/>07:00 – Birthing the belief: “No matter what I do, it’s never enough”<br/>10:30 – Post-breakthrough fatigue and integration<br/>12:10 – The cost of being motivated by pain and proving<br/>14:00 – Emma’s shift from trauma-driven hustle to healing<br/>17:00 – Receiving love and letting it land<br/>18:30 – The power of real mentorship: Doing your own work<br/>20:00 – Sharing openly as a leader: Why vulnerability matters<br/>22:00 – Shame and trauma systems explained<br/>24:30 – Childhood trauma and nervous system programming<br/>28:00 – The link between shame, illness, and early beliefs<br/>31:00 – Healing from MS: Emma’s personal breakthrough story<br/>35:00 – Releasing shame and reclaiming personal sovereignty<br/>37:30 – Learning from our children and the power of reflection<br/>39:00 – Emotional safety, anger, and navigating triggers<br/>42:00 – Identity, motivation, and how to create change<br/>44:30 – Why affirmations fail without embodiment<br/>48:00 – Surplus, abundance, and reprogramming wealth beliefs<br/>52:00 – Shame and fertility: The emotional root of infertility<br/>55:00 – From trauma to wholeness: The gift of emotional expression<br/>58:00 – Knowing your cues and reclaiming inner authority<br/>1:00:00 – Grief, shame, and completing the emotional cycle<br/>1:01:00 – Final reflections<br/><br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, trauma expert <b>Emma Romano</b> joins Enisa for a raw and deeply moving conversation on how trauma shapes our relationships, motivations, and identities. They explore the hidden ways unhealed wounds—like the belief of never being enough—impact love, motherhood, success, and self-worth. Through personal stories, spiritual insights, and powerful emotional healing practices, this episode guides you toward breaking old patterns, releasing shame, and reclaiming your wholeness. Perfect for women on a journey of healing, embodiment, and relational sovereignty.<br/><br/>-------<br/><br/>A maestro of metamorphosis, Emma delves deep to alleviate the shadowy spectres of depression, anxiety, PTSD, and self-limiting beliefs. Harnessing the synergetic might of Timeline Reset, Hypnotherapy, Energy<br/><br/>Work, and Life Coaching, she pinpoints the heart of one&apos;s challenges, charting a course for profound self-renewal.<br/><br/>Today, Emma&apos;s beacon burns brighter than ever. Empowering therapists with unparalleled tools, she envisions a world where healing is swift, profound, and imbued with grace. Join Emma on this journey; let&apos;s co-create a world humming with harmony and boundless potential.<br/><br/>-------<br/><br/><b>TIMESTAMPS</b><br/><br/>01:00 – Introducing Emma Romano<br/>02:00 – Emma’s unique ability to simplify deep emotional healing<br/>03:20 – A mystical Easter Sunday experience and spiritual vision<br/>07:00 – Birthing the belief: “No matter what I do, it’s never enough”<br/>10:30 – Post-breakthrough fatigue and integration<br/>12:10 – The cost of being motivated by pain and proving<br/>14:00 – Emma’s shift from trauma-driven hustle to healing<br/>17:00 – Receiving love and letting it land<br/>18:30 – The power of real mentorship: Doing your own work<br/>20:00 – Sharing openly as a leader: Why vulnerability matters<br/>22:00 – Shame and trauma systems explained<br/>24:30 – Childhood trauma and nervous system programming<br/>28:00 – The link between shame, illness, and early beliefs<br/>31:00 – Healing from MS: Emma’s personal breakthrough story<br/>35:00 – Releasing shame and reclaiming personal sovereignty<br/>37:30 – Learning from our children and the power of reflection<br/>39:00 – Emotional safety, anger, and navigating triggers<br/>42:00 – Identity, motivation, and how to create change<br/>44:30 – Why affirmations fail without embodiment<br/>48:00 – Surplus, abundance, and reprogramming wealth beliefs<br/>52:00 – Shame and fertility: The emotional root of infertility<br/>55:00 – From trauma to wholeness: The gift of emotional expression<br/>58:00 – Knowing your cues and reclaiming inner authority<br/>1:00:00 – Grief, shame, and completing the emotional cycle<br/>1:01:00 – Final reflections<br/><br/><br/></p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <pubDate>Fri, 04 Jul 2025 07:00:00 +1000</pubDate>
    <itunes:duration>3828</itunes:duration>
    <itunes:keywords>HER podcast, Enisa Cuturich, emma romano, trauma, healing, shame, transformation, women empowerment</itunes:keywords>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>You Have Already Arrived</itunes:title>
    <title>You Have Already Arrived</title>
    <itunes:summary><![CDATA[In this raw and unscripted episode, recorded straight from the car, we dive deep into a powerful realization: you are already worthy. No destination, achievement, or external validation can define your value. This is a heartfelt conversation on divine timing, personal growth, and the spiritual truth that you are enough—right now, exactly as you are.    This is your permission slip to breathe, surrender, and come home to yourself. Whether you're on a healing journey, chasing a big vision,...]]></itunes:summary>
    <description><![CDATA[<p>In this raw and unscripted episode, recorded straight from the car, we dive deep into a powerful realization: <em>you are already worthy</em>. No destination, achievement, or external validation can define your value. This is a heartfelt conversation on divine timing, personal growth, and the spiritual truth that <b>you are enough—right now, exactly as you are</b>. </p><p><br/></p><p>This is your permission slip to breathe, surrender, and come home to yourself. Whether you&apos;re on a healing journey, chasing a big vision, or sitting in self-doubt, this message will meet you where you are—with love and truth. </p><p><br/></p><p>#YouAreWorthy #SpiritualAwakening #SelfWorth</p><p><br/></p><p><b>Timestamps:</b></p><p>01:24 - A Moment of Realization  </p><p>02:12 - The Worthiness Trap  </p><p>04:49 - Scarcity &amp; External Validation  </p><p>05:45 - Big Visions and Inner Doubt  </p><p>06:32 - Divine Timing &amp; Readiness  </p><p>08:39 - “What Would You Have Me Do?”  </p><p>09:00 - When Personal Growth Creates Pressure  </p><p>10:00 - Letting Go of Control  </p><p>11:00 - My Relationship as an Example  </p><p>12:00 - God Didn’t Mess Up  </p><p>13:00 - A Mantra for Self-Worth  </p><p>15:26 - You Have Arrived – Right Now  </p><p>16:00 - Final Thoughts  </p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this raw and unscripted episode, recorded straight from the car, we dive deep into a powerful realization: <em>you are already worthy</em>. No destination, achievement, or external validation can define your value. This is a heartfelt conversation on divine timing, personal growth, and the spiritual truth that <b>you are enough—right now, exactly as you are</b>. </p><p><br/></p><p>This is your permission slip to breathe, surrender, and come home to yourself. Whether you&apos;re on a healing journey, chasing a big vision, or sitting in self-doubt, this message will meet you where you are—with love and truth. </p><p><br/></p><p>#YouAreWorthy #SpiritualAwakening #SelfWorth</p><p><br/></p><p><b>Timestamps:</b></p><p>01:24 - A Moment of Realization  </p><p>02:12 - The Worthiness Trap  </p><p>04:49 - Scarcity &amp; External Validation  </p><p>05:45 - Big Visions and Inner Doubt  </p><p>06:32 - Divine Timing &amp; Readiness  </p><p>08:39 - “What Would You Have Me Do?”  </p><p>09:00 - When Personal Growth Creates Pressure  </p><p>10:00 - Letting Go of Control  </p><p>11:00 - My Relationship as an Example  </p><p>12:00 - God Didn’t Mess Up  </p><p>13:00 - A Mantra for Self-Worth  </p><p>15:26 - You Have Arrived – Right Now  </p><p>16:00 - Final Thoughts  </p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:author>Enisa Cuturich </itunes:author>
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    <pubDate>Thu, 19 Jun 2025 10:00:00 +1000</pubDate>
    <itunes:duration>1087</itunes:duration>
    <itunes:keywords>HER podcast, Enisa Cuturich, embodiment, healing, transformation, women empowerment</itunes:keywords>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>From Hyper Independence to Deep Intimacy: Healing the Guarded Heart &amp; Inspiring Masculine Leadership</itunes:title>
    <title>From Hyper Independence to Deep Intimacy: Healing the Guarded Heart &amp; Inspiring Masculine Leadership</title>
    <itunes:summary><![CDATA[In this episode, Enisa sits down with feminine embodiment coach Lauren Venables to unpack the truth about creating magnetic, emotionally available relationships. Lauren, an expert in somatic healing and women's mindset transformation, shares how high-achieving women can dissolve shame, regulate their nervous system, and communicate vulnerably with men to receive deep devotion without losing themselves.   From decoding masculine energy to igniting sexual liberation and intimacy, this raw, soul...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, <b>Enisa </b>sits down with feminine embodiment coach Lauren Venables to unpack the truth about creating magnetic, emotionally available relationships. Lauren, an expert in somatic healing and women&apos;s mindset transformation, shares how high-achieving women can dissolve shame, regulate their nervous system, and communicate vulnerably with men to receive deep devotion without losing themselves. <br/><br/>From decoding masculine energy to igniting sexual liberation and intimacy, this raw, soul-led conversation dives deep into feminine softness, self-expression, and the courage it takes to lead with heart. <br/><br/><b>Lauren Venables</b> is a Women’s Mindset and Feminine Embodiment Mentor who helps high-achieving women create deeply intimate relationships with men - without losing themselves in the process.<br/><br/>With over 20 years of dance experience and certifications in NLP, hypnotherapy, and somatic healing, Lauren blends movement, mindset, and magnetic feminine energy to reconnect women to their truth - their softness, their wildness, and their unapologetic, unfiltered expression.<br/><br/>Through her retreats, coaching, and signature programs, she guides women through nervous system regulation, trauma healing, and feminine communication that inspires masculine leadership. Her work supports women in reclaiming their sexual liberation, dissolving shame, and embodying their most radiant, turned-on selves.<br/><br/>Whether it’s love, sex, or self-expression, Lauren’s mission is to bring men and women into deeper harmony - so that women feel safe to receive devotion, and men rise in their power to lead it.<br/><br/><b>CONNECT WITH LAUREN</b><br/>Instagram: laurenvenables__</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, <b>Enisa </b>sits down with feminine embodiment coach Lauren Venables to unpack the truth about creating magnetic, emotionally available relationships. Lauren, an expert in somatic healing and women&apos;s mindset transformation, shares how high-achieving women can dissolve shame, regulate their nervous system, and communicate vulnerably with men to receive deep devotion without losing themselves. <br/><br/>From decoding masculine energy to igniting sexual liberation and intimacy, this raw, soul-led conversation dives deep into feminine softness, self-expression, and the courage it takes to lead with heart. <br/><br/><b>Lauren Venables</b> is a Women’s Mindset and Feminine Embodiment Mentor who helps high-achieving women create deeply intimate relationships with men - without losing themselves in the process.<br/><br/>With over 20 years of dance experience and certifications in NLP, hypnotherapy, and somatic healing, Lauren blends movement, mindset, and magnetic feminine energy to reconnect women to their truth - their softness, their wildness, and their unapologetic, unfiltered expression.<br/><br/>Through her retreats, coaching, and signature programs, she guides women through nervous system regulation, trauma healing, and feminine communication that inspires masculine leadership. Her work supports women in reclaiming their sexual liberation, dissolving shame, and embodying their most radiant, turned-on selves.<br/><br/>Whether it’s love, sex, or self-expression, Lauren’s mission is to bring men and women into deeper harmony - so that women feel safe to receive devotion, and men rise in their power to lead it.<br/><br/><b>CONNECT WITH LAUREN</b><br/>Instagram: laurenvenables__</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <pubDate>Thu, 05 Jun 2025 08:00:00 +1000</pubDate>
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    <itunes:title>The Truth About Power: Why You’re Resisting What You Say You Want</itunes:title>
    <title>The Truth About Power: Why You’re Resisting What You Say You Want</title>
    <itunes:summary><![CDATA[In this episode of HER, we dive into the uncomfortable truth: most women say they want power but few are truly willing to hold it. We explore why so many unconsciously resist their own greatness, how fear of responsibility keeps us small, and what it really means to reclaim your power in a way that feels soft, embodied, and sacred. If you’ve been craving expansion but keep finding yourself shrinking... this one's for you. #empowerment #embodiment #herpodcast #enisacuturich #expansion #persona...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b><em>HER</em></b>, we dive into the uncomfortable truth: most women say they want power but few are truly willing to hold it. We explore why so many unconsciously resist their own greatness, how fear of responsibility keeps us small, and what it really means to reclaim your power in a way that feels soft, embodied, and sacred. If you’ve been craving expansion but keep finding yourself shrinking... this one&apos;s for you.</p><p>#empowerment #embodiment #herpodcast #enisacuturich #expansion #personaltransformation #healingjourney </p><p><br/></p><p><b>Timestamps:</b></p><p>00:00 - Welcome to the HER Podcast</p><p>01:50 - Exploring Personal Power</p><p>03:25 - The Challenge of Responsibility</p><p>08:11 - A Personal Journey of Transformation</p><p>12:18 - Embracing Vulnerability and Growth</p><p>22:32 - Navigating Boundaries in Business</p><p>24:31 - Struggling to Connect</p><p>25:02 - Shame and Acceptance</p><p>25:27 - Perfectionism and Power</p><p>25:54 - Owning All of You</p><p>26:37 - Responsibility and Safety</p><p>27:05 - Conditioning and Trauma</p><p>28:45 - Nervous System and Boundaries</p><p>29:12 - Stepping into Purpose</p><p>30:58 - The Hustle Culture</p><p>31:36 - Softening and Surrender</p><p>33:23 - Personal Power and Healing</p><p>37:31 - Choosing Yourself</p><p>41:26 - Limitless Potential</p><p>43:20 - Final Thoughts and Challenge </p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b><em>HER</em></b>, we dive into the uncomfortable truth: most women say they want power but few are truly willing to hold it. We explore why so many unconsciously resist their own greatness, how fear of responsibility keeps us small, and what it really means to reclaim your power in a way that feels soft, embodied, and sacred. If you’ve been craving expansion but keep finding yourself shrinking... this one&apos;s for you.</p><p>#empowerment #embodiment #herpodcast #enisacuturich #expansion #personaltransformation #healingjourney </p><p><br/></p><p><b>Timestamps:</b></p><p>00:00 - Welcome to the HER Podcast</p><p>01:50 - Exploring Personal Power</p><p>03:25 - The Challenge of Responsibility</p><p>08:11 - A Personal Journey of Transformation</p><p>12:18 - Embracing Vulnerability and Growth</p><p>22:32 - Navigating Boundaries in Business</p><p>24:31 - Struggling to Connect</p><p>25:02 - Shame and Acceptance</p><p>25:27 - Perfectionism and Power</p><p>25:54 - Owning All of You</p><p>26:37 - Responsibility and Safety</p><p>27:05 - Conditioning and Trauma</p><p>28:45 - Nervous System and Boundaries</p><p>29:12 - Stepping into Purpose</p><p>30:58 - The Hustle Culture</p><p>31:36 - Softening and Surrender</p><p>33:23 - Personal Power and Healing</p><p>37:31 - Choosing Yourself</p><p>41:26 - Limitless Potential</p><p>43:20 - Final Thoughts and Challenge </p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:author>Enisa Cuturich </itunes:author>
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    <pubDate>Thu, 22 May 2025 14:00:00 +1000</pubDate>
    <itunes:duration>2810</itunes:duration>
    <itunes:keywords>HER podcast, Enisa Cuturich, embodiment, healing, transformation, women empowerment</itunes:keywords>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Podcast Trailer</itunes:title>
    <title>Podcast Trailer</title>
    <itunes:summary><![CDATA[Welcome, Gorgeous Human! Join Enisa and explore the transformative journey of becoming 'HER' - the woman who has emerged stronger and more radiant from life's trials. Discover the essence of self-love, feminine power, and unshakable confidence. Perfect for anyone seeking to embrace their true self and move through life with purpose and grace. CONNECT WITH ENISA Instagram: enisaeccuturich Facebook: Enisa Cutrich ]]></itunes:summary>
    <description><![CDATA[<p>Welcome, Gorgeous Human!</p><p>Join Enisa and explore the transformative journey of becoming &apos;HER&apos; - the woman who has emerged stronger and more radiant from life&apos;s trials. Discover the essence of self-love, feminine power, and unshakable confidence. Perfect for anyone seeking to embrace their true self and move through life with purpose and grace.</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome, Gorgeous Human!</p><p>Join Enisa and explore the transformative journey of becoming &apos;HER&apos; - the woman who has emerged stronger and more radiant from life&apos;s trials. Discover the essence of self-love, feminine power, and unshakable confidence. Perfect for anyone seeking to embrace their true self and move through life with purpose and grace.</p><p><b>CONNECT WITH ENISA</b></p><p><b>Instagram:</b> enisaeccuturich<br/><b>Facebook:</b> <a href='https://www.facebook.com/profile.php?id=903490092'>Enisa Cutrich</a></p>]]></content:encoded>
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    <itunes:author>Enisa Cuturich </itunes:author>
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    <pubDate>Thu, 22 May 2025 10:00:00 +1000</pubDate>
    <itunes:duration>154</itunes:duration>
    <itunes:keywords>HER podcast, Enisa Cuturich, embodiment, healing, transformation, women empowerment</itunes:keywords>
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