Living the Midlife Dream Sat, 07 Mar 2026 10:52:10 -0500 https://livingthemidlifedream.buzzsprout.com en-us © 2026 Living the Midlife Dream yes 10a83748-61e4-5f7b-ab7d-9c8ad2d95e5d Danielle episodic false Midlife is WILD to put it mildly and I’m talking all about it. Every other Monday I’ll dive deep into health + wellness, relationships, feeling our best and all of the crazy things that no one warned us about. Amidst the hot flashes, interrupted sleep and loss of hair, believe it or not, I’m having the time of my life in midlife and I want you to do the same —because guess what? 

WE ARE JUST GETTING STARTED!!!

New episodes drop every Monday! Listen Spotify, Apple Podcasts and wherever you listen to podcasts. You watch full episodes on YouTube.

]]> Buzzsprout (https://www.buzzsprout.com) Danielle https://storage.buzzsprout.com/okh4gc1kv28vnywcxxucxoer33sa?.jpg Living the Midlife Dream The Midlife Cardio Fix: Burn Fat Without Burning Out The Midlife Cardio Fix: Burn Fat Without Burning Out I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17654047 Tue, 12 Aug 2025 00:00:00 -0400 475 full false An Easy Way to Stop Falling Off the Wagon An Easy Way to Stop Falling Off the Wagon Hey ladies!! I'm back today with a little pep talk on how we can set ourselves up for success when it comes to our health and fitness journey. I work with so many women training and teaching group fitness classes and often hear "I fell off the wagon!" This episode dives into that and I'll give you the solution so that it never happens again. 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Hey ladies!! I'm back today with a little pep talk on how we can set ourselves up for success when it comes to our health and fitness journey. I work with so many women training and teaching group fitness classes and often hear "I fell off the wagon!" This episode dives into that and I'll give you the solution so that it never happens again. 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17614701 Tue, 05 Aug 2025 00:00:00 -0400 587 full false REPEAT: Your Midlife Summer Re-brand Starts Now! REPEAT: Your Midlife Summer Re-brand Starts Now! This is from the start of the summer and I thought it would be a good reminder for anyone that maybe listened, got excited and then life may have gotten in the way. There's still time to make this the summer of YOU!!

.............

This is a fun episode guaranteed to give you some inspiration and step by step on how to level up this summer. If you want to change absolutely anything in your life, this episode is going to help. 

We will discuss mindset, habits, dailyroutines and how to add in more fun this summer so that by the end of it, you will be healthier, stronger, more confident and experiencing new ways of life you didn’t even know were possible.

Get ready to be inspired and make 2025 the greatest summer of your life! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> This is from the start of the summer and I thought it would be a good reminder for anyone that maybe listened, got excited and then life may have gotten in the way. There's still time to make this the summer of YOU!!

.............

This is a fun episode guaranteed to give you some inspiration and step by step on how to level up this summer. If you want to change absolutely anything in your life, this episode is going to help. 

We will discuss mindset, habits, dailyroutines and how to add in more fun this summer so that by the end of it, you will be healthier, stronger, more confident and experiencing new ways of life you didn’t even know were possible.

Get ready to be inspired and make 2025 the greatest summer of your life! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17533216 Tue, 22 Jul 2025 00:00:00 -0400 1115 1 23 full false How to Stay Motivated When You Aren't Seeing Results How to Stay Motivated When You Aren't Seeing Results In this episode we are getting into the  challenges of staying motivated in health and fitness, especially when results are not immediately visible. I’ll give you some tips to help when this happens and share how I stay consistent and show up for myself.  

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode we are getting into the  challenges of staying motivated in health and fitness, especially when results are not immediately visible. I’ll give you some tips to help when this happens and share how I stay consistent and show up for myself.  

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17503641 Tue, 15 Jul 2025 00:00:00 -0400 743 full false PEP TALK: You Don't Need a Monday to Get Started PEP TALK: You Don't Need a Monday to Get Started In this episode, I’m giving a little pep talk aimed at motivating you to take immediate action towards your goals, rather than waiting for a new week to start. We can do this!!


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, I’m giving a little pep talk aimed at motivating you to take immediate action towards your goals, rather than waiting for a new week to start. We can do this!!


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17446750 Tue, 08 Jul 2025 00:00:00 -0400 318 1 22 full false Can You Be All-In for Family and Still Chase Your Dreams? Can You Be All-In for Family and Still Chase Your Dreams? In this short and sweet episode of Living the Midlife Dream, I share the joyful news of becoming a grandmother—and the unexpected identity shift that followed. This episode is a real and relatable look at the tug-of-war many women feel in midlife whether you are a grandmother or not and a reminder that we are allowed to live in the both/and—not the either/or.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this short and sweet episode of Living the Midlife Dream, I share the joyful news of becoming a grandmother—and the unexpected identity shift that followed. This episode is a real and relatable look at the tug-of-war many women feel in midlife whether you are a grandmother or not and a reminder that we are allowed to live in the both/and—not the either/or.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17423817 Tue, 01 Jul 2025 00:00:00 -0400 577 1 21 full false Why Does Being Fit in Midlife Suddenly Feel So Complicated? Why Does Being Fit in Midlife Suddenly Feel So Complicated? Ok enough already with the instagram posts telling us to wear our weighted vests, get over 2 million steps in every day and urging us to eat double our bodyweight in grams of protein!! It's enough to drive a midlife woman crazy! 

Perhaps some of that was an exaggeration but it can feel overwhelming at times on what to do to feel our best so I am going to break it all down for you in this episode. 


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Ok enough already with the instagram posts telling us to wear our weighted vests, get over 2 million steps in every day and urging us to eat double our bodyweight in grams of protein!! It's enough to drive a midlife woman crazy! 

Perhaps some of that was an exaggeration but it can feel overwhelming at times on what to do to feel our best so I am going to break it all down for you in this episode. 


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17327965 Tue, 17 Jun 2025 00:00:00 -0400 937 1 20 full true Authentically You: Letting Go, Leaning In, and Living Fully Authentically You: Letting Go, Leaning In, and Living Fully In this episode, I chat with the amazing Karen Fabian, founder of Bare Bones Yoga, and we’re chatting all about movement, mindset, and living your full, authentic life.  Karen shares her inspiring story of ditching the corporate grind to follow her passion for yoga—proving it’s never too late to chase your dreams. We talk about how yoga can be a total game-changer for confidence, self-care, and feeling strong in our ever-changing bodies. If you’ve been curious about getting started with yoga or just need a little pep talk to prioritize you, this episode is your new best friend.

You can connect with Karen on instagram @barebonesyoga

Here is the link to the  5 Day Confidence Challenge:

https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/

 www.barebonesyoga.com.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, I chat with the amazing Karen Fabian, founder of Bare Bones Yoga, and we’re chatting all about movement, mindset, and living your full, authentic life.  Karen shares her inspiring story of ditching the corporate grind to follow her passion for yoga—proving it’s never too late to chase your dreams. We talk about how yoga can be a total game-changer for confidence, self-care, and feeling strong in our ever-changing bodies. If you’ve been curious about getting started with yoga or just need a little pep talk to prioritize you, this episode is your new best friend.

You can connect with Karen on instagram @barebonesyoga

Here is the link to the  5 Day Confidence Challenge:

https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/

 www.barebonesyoga.com.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17254738 Tue, 10 Jun 2025 00:00:00 -0400 1933 1 19 full false Her Path to Power: Lisa Burns on Confidence, Cash & Starting Over Her Path to Power: Lisa Burns on Confidence, Cash & Starting Over In this episode, I chat with Lisa Burns, founder of Her Path, about the real-life money struggles so many midlife women face — and how to turn them into power moves. Lisa gets real about the tough road she walked after divorce, how it rocked her financially, and what it took to rebuild not just her bank account, but her confidence too. If you’ve ever felt overwhelmed by money stuff, this convo will leave you feeling empowered, inspired, and ready to take control — one step at a time.


For more information on Her Path and Lisa, please visit: https://www.herpathbegins.com


Follow Lisa on Instagram: @lisawhiteburns

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, I chat with Lisa Burns, founder of Her Path, about the real-life money struggles so many midlife women face — and how to turn them into power moves. Lisa gets real about the tough road she walked after divorce, how it rocked her financially, and what it took to rebuild not just her bank account, but her confidence too. If you’ve ever felt overwhelmed by money stuff, this convo will leave you feeling empowered, inspired, and ready to take control — one step at a time.


For more information on Her Path and Lisa, please visit: https://www.herpathbegins.com


Follow Lisa on Instagram: @lisawhiteburns

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17254305 Tue, 03 Jun 2025 00:00:00 -0400 1867 1 17 full false {RE-RUN Episode} Reframing Your Mindset & The Power of Your Thoughts {RE-RUN Episode} Reframing Your Mindset & The Power of Your Thoughts RE-RUN Episode! Since we're coming off of a holiday weekend, I have a repeat episode of one of my most popular. Enjoy it!!

In this episode, we are going to discuss the significance of maintaining a positive mindset. I'll share personal anecdotes and practical tips for overcoming self-doubt and embracing growth. The importance of consistency, gratitude, and the power of thoughts in shaping our lives are all emphasized in this episode. The conversation also touches on manifestation techniques and the journey of personal development, culminating in a heartfelt tribute to my dad on what would have been his 81st birthday. 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> RE-RUN Episode! Since we're coming off of a holiday weekend, I have a repeat episode of one of my most popular. Enjoy it!!

In this episode, we are going to discuss the significance of maintaining a positive mindset. I'll share personal anecdotes and practical tips for overcoming self-doubt and embracing growth. The importance of consistency, gratitude, and the power of thoughts in shaping our lives are all emphasized in this episode. The conversation also touches on manifestation techniques and the journey of personal development, culminating in a heartfelt tribute to my dad on what would have been his 81st birthday. 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17217202 Tue, 27 May 2025 00:00:00 -0400 837 1 16 full false Your Midlife Summer Re-brand Starts NOW Your Midlife Summer Re-brand Starts NOW Welcome to the best summer of your life!! 

This is a fun episode guaranteed to give you some inspiration and step by step on how to level up this summer. If you want to change absolutely anything in your life, this episode is going to help. 

We will discuss mindset, habits, dailyroutines and how to add in more fun this summer so that by the end of it, you will be healthier, stronger, more confident and experiencing new ways of life you didn’t even know were possible.

Get ready to be inspired and make 2025 the greatest summer of your life! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Welcome to the best summer of your life!! 

This is a fun episode guaranteed to give you some inspiration and step by step on how to level up this summer. If you want to change absolutely anything in your life, this episode is going to help. 

We will discuss mindset, habits, dailyroutines and how to add in more fun this summer so that by the end of it, you will be healthier, stronger, more confident and experiencing new ways of life you didn’t even know were possible.

Get ready to be inspired and make 2025 the greatest summer of your life! 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17190935 Tue, 20 May 2025 00:00:00 -0400 1115 1 15 full false The Power of Reinvention: Terry Tateossian's Midlife Health Transformation The Power of Reinvention: Terry Tateossian's Midlife Health Transformation In this episode, Terry Tateossian shares her inspiring journey from living in a refugee camp to becoming a successful entrepreneur and fitness advocate. She discusses her transformative health journey, shedding over 80 pounds in her mid-40s, and emphasizes the importance of mindset, overcoming self-sabotage, and building a sustainable fitness routine. Terry also highlights the significance of community and technology in achieving wellness goals, offering practical advice for midlife women looking to embark on their fitness journeys.

Follow Terry on instagram @how.good.can.it.get

Learn about THOR: www.houseofrose.com

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Terry Tateossian shares her inspiring journey from living in a refugee camp to becoming a successful entrepreneur and fitness advocate. She discusses her transformative health journey, shedding over 80 pounds in her mid-40s, and emphasizes the importance of mindset, overcoming self-sabotage, and building a sustainable fitness routine. Terry also highlights the significance of community and technology in achieving wellness goals, offering practical advice for midlife women looking to embark on their fitness journeys.

Follow Terry on instagram @how.good.can.it.get

Learn about THOR: www.houseofrose.com

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16954644 Tue, 13 May 2025 00:00:00 -0400 1754 1 14 full false Reframing Your Mindset & The Power of Your Thoughts Reframing Your Mindset & The Power of Your Thoughts In this episode, Danielle Mauger discusses the significance of maintaining a positive mindset, sharing personal anecdotes and practical tips for overcoming self-doubt and embracing growth. She emphasizes the importance of consistency, gratitude, and the power of thoughts in shaping our lives. The conversation also touches on manifestation techniques and the journey of personal development, culminating in a heartfelt tribute to her father.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger discusses the significance of maintaining a positive mindset, sharing personal anecdotes and practical tips for overcoming self-doubt and embracing growth. She emphasizes the importance of consistency, gratitude, and the power of thoughts in shaping our lives. The conversation also touches on manifestation techniques and the journey of personal development, culminating in a heartfelt tribute to her father.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17104310 Tue, 06 May 2025 00:00:00 -0400 837 full false Hot Flashes, Heartbreak and Hope: My Mom’s Midlife Story Hot Flashes, Heartbreak and Hope: My Mom’s Midlife Story Join us on the blue coach today as I interview my mom about the challenges and triumphs of midlife, including navigating grief after the loss of a spouse, the journey of finding love again, and the realities of menopause. We discuss the importance of community and family support, self-care, and embracing life’s opportunities, all while sharing personal stories, giggles and insights that we hope will resonate with women in similar life stages. 


Follow Connie on instagram: @98consiglia 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Join us on the blue coach today as I interview my mom about the challenges and triumphs of midlife, including navigating grief after the loss of a spouse, the journey of finding love again, and the realities of menopause. We discuss the importance of community and family support, self-care, and embracing life’s opportunities, all while sharing personal stories, giggles and insights that we hope will resonate with women in similar life stages. 


Follow Connie on instagram: @98consiglia 

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-17055915 Tue, 29 Apr 2025 00:00:00 -0400 1425 full false Strong, Smart, and Sustainable: Midlife Fitness Strategies That Actually Work with Janelle Marks Strong, Smart, and Sustainable: Midlife Fitness Strategies That Actually Work with Janelle Marks In this episode, Danielle Mauger interviews her personal strength coach, Janelle Marks, a fitness expert that specializes in midlife transformations. They discuss the importance of coaching, overcoming mental barriers, and the unique fitness challenges faced by women in midlife. Janelle shares insights on nutrition, particularly the role of macros, and addresses common misconceptions about intermittent fasting. The conversation also covers effective workout strategies, motivation, and the significance of building muscle and maintaining bone density as women age. Janelle emphasizes the value of personalized coaching and the importance of finding a sustainable fitness routine.

You can follow Janelle on instagram: @janellefitmarks 

Also mentioned: @thewonderwomenofficial

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger interviews her personal strength coach, Janelle Marks, a fitness expert that specializes in midlife transformations. They discuss the importance of coaching, overcoming mental barriers, and the unique fitness challenges faced by women in midlife. Janelle shares insights on nutrition, particularly the role of macros, and addresses common misconceptions about intermittent fasting. The conversation also covers effective workout strategies, motivation, and the significance of building muscle and maintaining bone density as women age. Janelle emphasizes the value of personalized coaching and the importance of finding a sustainable fitness routine.

You can follow Janelle on instagram: @janellefitmarks 

Also mentioned: @thewonderwomenofficial

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16945053 Tue, 22 Apr 2025 00:00:00 -0400 2237 1 10 full false Ditch the Diet: Dani Spies on Healthy Meals and the Power of Mindset in Midlife Ditch the Diet: Dani Spies on Healthy Meals and the Power of Mindset in Midlife In this episode, Danielle Mauger interviews Dani Spies, a cookbook author and life & weightloss coach, who shares her personal journey with food, body image, and the importance of ditching the diet culture. They discuss the significance of mindset in achieving sustainable health goals, practical tips for healthy eating, the role of supplements, and the benefits of strength training in midlife. 

You can find Dani here:

Instagram: @clean_and_delicious

Youtube: @CleanandDeliciousDani

Website: www.cleananddelicious.com


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger interviews Dani Spies, a cookbook author and life & weightloss coach, who shares her personal journey with food, body image, and the importance of ditching the diet culture. They discuss the significance of mindset in achieving sustainable health goals, practical tips for healthy eating, the role of supplements, and the benefits of strength training in midlife. 

You can find Dani here:

Instagram: @clean_and_delicious

Youtube: @CleanandDeliciousDani

Website: www.cleananddelicious.com


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16944778 Tue, 15 Apr 2025 00:00:00 -0400 1589 full false Midlife, Muscles + Mindset with Jenn Reed Midlife, Muscles + Mindset with Jenn Reed In this episode, Danielle Mauger interviews Jen Reed, who shares her inspiring journey through midlife, focusing on the challenges of perimenopause, the importance of fitness, and the impact of hormone replacement therapy (HRT). Jen emphasizes the need for women to embrace their age, share their stories, and support one another in navigating this transformative phase of life. The conversation highlights the significance of self-care, empowerment, and the belief that it's never too late to pursue one's passions and goals.


Follow Danielle on Instagram + TikTok: @daniellemauger_

Follow Jenn on Instagram: @thejennreed

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger interviews Jen Reed, who shares her inspiring journey through midlife, focusing on the challenges of perimenopause, the importance of fitness, and the impact of hormone replacement therapy (HRT). Jen emphasizes the need for women to embrace their age, share their stories, and support one another in navigating this transformative phase of life. The conversation highlights the significance of self-care, empowerment, and the belief that it's never too late to pursue one's passions and goals.


Follow Danielle on Instagram + TikTok: @daniellemauger_

Follow Jenn on Instagram: @thejennreed

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16910187 Tue, 08 Apr 2025 00:00:00 -0400 1500 1 9 full false Finding Your Personal Style in Midlife with Natalia Tomasini Finding Your Personal Style in Midlife with Natalia Tomasini In this episode of Living the Midlife Dream, host Danielle Mauger connects with Natalia Tomasini, a fashion enthusiast and Instagram personality. They discuss the challenges and joys of turning 51, embracing personal style, and the importance of self-acceptance in midlife. Natalia shares her journey of starting a fashion page, offers tips for midlife women on finding their style, and discusses the balance between budget-friendly fashion and designer items. The conversation highlights the significance of community and support among women in their fifties, as well as the role of technology in enhancing their lives.


You can follow Natalia on instagram @natalia.t.styles



Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode of Living the Midlife Dream, host Danielle Mauger connects with Natalia Tomasini, a fashion enthusiast and Instagram personality. They discuss the challenges and joys of turning 51, embracing personal style, and the importance of self-acceptance in midlife. Natalia shares her journey of starting a fashion page, offers tips for midlife women on finding their style, and discusses the balance between budget-friendly fashion and designer items. The conversation highlights the significance of community and support among women in their fifties, as well as the role of technology in enhancing their lives.


You can follow Natalia on instagram @natalia.t.styles



Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16865319 Tue, 01 Apr 2025 00:00:00 -0400 1640 full false HRT + Natural Remedies for Menopause, Part 2 HRT + Natural Remedies for Menopause, Part 2 In this episode of Living the Midlife Dream, Danielle Mauger shares her personal experiences with menopause and hormone replacement therapy (HRT). She discusses the challenges she faced during perimenopause, including debilitating symptoms and the search for effective treatments. Danielle emphasizes the importance of lifestyle changes, such as nutrition and exercise, in managing symptoms and improving overall well-being. She encourages women to seek support and share their experiences, highlighting the power of community in navigating midlife challenges.

A few things noted in this episode:

My favorite Magnesium for a great night of sleep. Get 10% off of Bioptomizer Magnesium Breakthrough: https://bit.ly/4iSHzt7

ARMRA Colostrum™ offers transformational benefits! I swear by this supplement! I have been taking it daily for the past 18 months for strengthened immune system, longer, stronger hair and my bloat is gone! Enjoy 15% off: https://armra.com/DANIELLEMAUGER

Free Macro Calculator: https://www.calculator.net/macro-calculator.html

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode of Living the Midlife Dream, Danielle Mauger shares her personal experiences with menopause and hormone replacement therapy (HRT). She discusses the challenges she faced during perimenopause, including debilitating symptoms and the search for effective treatments. Danielle emphasizes the importance of lifestyle changes, such as nutrition and exercise, in managing symptoms and improving overall well-being. She encourages women to seek support and share their experiences, highlighting the power of community in navigating midlife challenges.

A few things noted in this episode:

My favorite Magnesium for a great night of sleep. Get 10% off of Bioptomizer Magnesium Breakthrough: https://bit.ly/4iSHzt7

ARMRA Colostrum™ offers transformational benefits! I swear by this supplement! I have been taking it daily for the past 18 months for strengthened immune system, longer, stronger hair and my bloat is gone! Enjoy 15% off: https://armra.com/DANIELLEMAUGER

Free Macro Calculator: https://www.calculator.net/macro-calculator.html

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16839177 Mon, 24 Mar 2025 00:00:00 -0400 1576 1 7 full false Mood Swings, Brain Fog, Hot Flashes, Oh My! The Real Deal on Perimenopause + Menopause Mood Swings, Brain Fog, Hot Flashes, Oh My! The Real Deal on Perimenopause + Menopause In this episode of Living the Midlife Dream, Danielle Mauger delves into the often-taboo topic of perimenopause, sharing her personal experiences and insights. She discusses the various symptoms associated with perimenopause, including brain fog, hot flashes, and emotional fluctuations, emphasizing the importance of normalizing conversations around these issues. Danielle also touches on her journey with hormone replacement therapy (HRT) and the challenges she faced with medical professionals. This episode aims to provide support and understanding to those navigating similar experiences.

Mentioned in this episode;

Armra Colostrum - get 15% off! https://tryarmra.com/DANIELLEMAUGER

New Yorker Article:

 https://www.newyorker.com/magazine/2025/03/10/menopause-is-having-a-moment

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode of Living the Midlife Dream, Danielle Mauger delves into the often-taboo topic of perimenopause, sharing her personal experiences and insights. She discusses the various symptoms associated with perimenopause, including brain fog, hot flashes, and emotional fluctuations, emphasizing the importance of normalizing conversations around these issues. Danielle also touches on her journey with hormone replacement therapy (HRT) and the challenges she faced with medical professionals. This episode aims to provide support and understanding to those navigating similar experiences.

Mentioned in this episode;

Armra Colostrum - get 15% off! https://tryarmra.com/DANIELLEMAUGER

New Yorker Article:

 https://www.newyorker.com/magazine/2025/03/10/menopause-is-having-a-moment

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16801117 Mon, 17 Mar 2025 00:00:00 -0400 1646 1 6 full false Episode 5: Applied Positive Psychology + Connection in Midlife with Courtney Daly Episode 5: Applied Positive Psychology + Connection in Midlife with Courtney Daly In this episode, Danielle Mauger and Courtney Daly discuss the importance of connection in midlife, exploring themes of positive psychology, relationships, and personal growth. They share insights on pursuing education later in life, the impact of social connections on well-being, and practical strategies for fostering meaningful relationships. The conversation emphasizes the significance of being supportive and engaged in others' lives while also navigating the challenges of midlife transitions.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger and Courtney Daly discuss the importance of connection in midlife, exploring themes of positive psychology, relationships, and personal growth. They share insights on pursuing education later in life, the impact of social connections on well-being, and practical strategies for fostering meaningful relationships. The conversation emphasizes the significance of being supportive and engaged in others' lives while also navigating the challenges of midlife transitions.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16756748 Mon, 10 Mar 2025 00:00:00 -0400 2042 1 5 full false Episode 4: Midlife Motivation: You are Not Too Old & It's Not Too Late! Episode 4: Midlife Motivation: You are Not Too Old & It's Not Too Late! In this episode of 'Living the Midlife Dream', Danielle Mauger discusses the common societal narrative that midlife is a time of decline and missed opportunities. She encourages listeners to reframe their perspective on midlife as a time of potential and possibility. Through actionable steps, she guides listeners on how to identify their desires, overcome excuses, and take small steps towards their goals. The episode emphasizes the importance of mindset and surrounding oneself with positive influences to empower personal growth and fulfillment.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode of 'Living the Midlife Dream', Danielle Mauger discusses the common societal narrative that midlife is a time of decline and missed opportunities. She encourages listeners to reframe their perspective on midlife as a time of potential and possibility. Through actionable steps, she guides listeners on how to identify their desires, overcome excuses, and take small steps towards their goals. The episode emphasizes the importance of mindset and surrounding oneself with positive influences to empower personal growth and fulfillment.

Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16687207 Mon, 03 Mar 2025 00:00:00 -0500 955 full false Episode 3: Building A Wellness Routine to Feel Amazing in Midlife (part 2) Episode 3: Building A Wellness Routine to Feel Amazing in Midlife (part 2) In this episode, Danielle Mauger discusses building the perfect wellness routine, focusing on nutrition, fitness, and self-care for midlife women. She emphasizes the importance of living in the present, understanding macronutrients, meal prepping, and the role of supplements. The conversation also touches on workout strategies and mindful eating habits, providing practical tips for listeners to enhance their wellness journey.

⭐️For all products talked about on todays episode, click here: https://shopmy.us/collections/1304668


🥙My favorite food account on instagram for delicious, macro friendly recipes: @lillieeatsandtells


📝Click here for an easy and free macro calculator: https://tdeecalculator.net


🎥Tutorial on learning how to use MyFitness Pal: https://youtu.be/tkt_ju3NoUw?si=ewYz010kYWlc1vcI


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode, Danielle Mauger discusses building the perfect wellness routine, focusing on nutrition, fitness, and self-care for midlife women. She emphasizes the importance of living in the present, understanding macronutrients, meal prepping, and the role of supplements. The conversation also touches on workout strategies and mindful eating habits, providing practical tips for listeners to enhance their wellness journey.

⭐️For all products talked about on todays episode, click here: https://shopmy.us/collections/1304668


🥙My favorite food account on instagram for delicious, macro friendly recipes: @lillieeatsandtells


📝Click here for an easy and free macro calculator: https://tdeecalculator.net


🎥Tutorial on learning how to use MyFitness Pal: https://youtu.be/tkt_ju3NoUw?si=ewYz010kYWlc1vcI


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16669139 Mon, 24 Feb 2025 00:00:00 -0500 1712 1 3 full false Episode 2: Building A Wellness Routine to Feel Amazing in Midlife (part 1) Episode 2: Building A Wellness Routine to Feel Amazing in Midlife (part 1) In this episode of Living the Midlife Dream, Danielle Mauger discusses the essential components of building a health and wellness routine for midlife women. She emphasizes the importance of sleep, movement, and nutrition, while also addressing the overwhelming amount of information available on women's health. The conversation is structured around the four pillars of health: sleep, movement, nutrition, and connection, with a focus on practical tips and personal experiences.


For all products mentioned in this episode, please visit:

https://shopmy.us/collections/1284624



Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In this episode of Living the Midlife Dream, Danielle Mauger discusses the essential components of building a health and wellness routine for midlife women. She emphasizes the importance of sleep, movement, and nutrition, while also addressing the overwhelming amount of information available on women's health. The conversation is structured around the four pillars of health: sleep, movement, nutrition, and connection, with a focus on practical tips and personal experiences.


For all products mentioned in this episode, please visit:

https://shopmy.us/collections/1284624



Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16631716 Sun, 16 Feb 2025 12:00:00 -0500 1103 full false Episode 1: Confidence in Midlife + Going After What You Want Episode 1: Confidence in Midlife + Going After What You Want In the inaugural episode of 'Living the Midlife Dream', host Danielle Mauger introduces her podcast aimed at midlife women, sharing her personal journey and insights on confidence and embracing change. She discusses the challenges faced in midlife, the importance of self-acceptance, and encourages listeners to pursue their passions without fear of judgment. The episode emphasizes the value of lived experiences and the wisdom gained through them, inspiring women to take action and live fully in their midlife years.


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> In the inaugural episode of 'Living the Midlife Dream', host Danielle Mauger introduces her podcast aimed at midlife women, sharing her personal journey and insights on confidence and embracing change. She discusses the challenges faced in midlife, the importance of self-acceptance, and encourages listeners to pursue their passions without fear of judgment. The episode emphasizes the value of lived experiences and the wisdom gained through them, inspiring women to take action and live fully in their midlife years.


Follow Danielle on Instagram: @daniellemauger_

Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr

Watch Living the Midlife Dream on YouTube: @livingthemidlifedream

ShopMy Links: https://shopmy.us/daniellemauger

Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862

Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ

Danielle's codes for products she personally uses and LOVES:

Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER

Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7

Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s

Enjoy $10 off your next order at Sunglass Hut : ...

]]> Danielle Buzzsprout-16584096 Fri, 07 Feb 2025 18:00:00 -0500 548 full false