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  <title>Grit, Grace, &amp; Inspiration with Kevin Lowe</title>

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  <description><![CDATA[<p>Feeling stuck, starting over, or searching for purpose after life didn’t go the way you planned? Grit, Grace, &amp; Inspiration with Kevin Lowe is a personal growth podcast about resilience, mindset, and moving forward when life changes in ways you never imagined.</p><p>At 17, Kevin became completely blind after life-saving brain surgery. Today he’s a keynote speaker and the founder of Lowe Down Media Design Studio, where he helps people and businesses share their stories through websites, apps, and custom songs. As host of nearly 500 episodes, he brings that same passion for story to honest interviews and encouraging solo conversations. His guests have faced paralysis, trauma, loss, and total reinvention, and they share not just how they survived it, but what actually helped them rebuild. Kevin’s solo episodes turn those lessons into practical steps you can take this week.</p><p>You’ll hear real stories about overcoming adversity, building confidence and self-worth, healing after hard seasons, letting go of what you can’t control, and finding the next step toward a life you’re excited to live. Expect warmth, humor, and honest conversation, never empty hype.</p><p>Whether you’re in a difficult season, chasing a dream, or wondering what your next chapter could look like, you’re welcome here.</p><p>New episodes every Tuesday morning. Follow the show and share an episode with someone who could use a little extra encouragement.</p><p>You're invited to keep the conversation going at GritGraceInspiration.com, book Kevin to speak at KevinSpeaks.org, and bring your own story to life at LoweDownMedia.com.</p>]]></description>
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    <itunes:title>She Lost Her Sister, Then Her Mom: Finding Hope After Grief with Kate Gladdin (Encore)</itunes:title>
    <title>She Lost Her Sister, Then Her Mom: Finding Hope After Grief with Kate Gladdin (Encore)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What happens when grief breaks your heart, and just when you’ve learned to live with the pieces, it happens all over again? At 20, Kate Gladdin lost her older sister, Nicole, in an accident while Nicole was traveling in Thailand. Years later, after turning Nicole’s memory into a mission that has reached hundreds of thousands of young people, Kate faced that same nightmare again when her mother, Julie, was struck and killed by a driver while crossing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when grief breaks your heart, and just when you’ve learned to live with the pieces, it happens all over again?</p><p>At 20, Kate Gladdin lost her older sister, Nicole, in an accident while Nicole was traveling in Thailand. Years later, after turning Nicole’s memory into a mission that has reached hundreds of thousands of young people, Kate faced that same nightmare again when her mother, Julie, was struck and killed by a driver while crossing the street with the walk signal.</p><p>Encore episode: Originally released in October 2025, this is one of our most-loved conversations.</p><p>This isn’t a conversation about pretending everything happens for a reason. It’s about what to do when there are no good answers, when staying positive isn’t enough, and how to find a reason to keep going anyway. If you’ve ever lost someone you love or wondered how to move forward when everything has fallen apart, this one is for you.</p><p>In This Conversation</p><ul><li>Why grief and resilience aren’t opposites, and why letting yourself cry can be an act of strength</li><li>How Kate turned her sister’s memory into a foundation supporting aspiring performers and athletes while educating hundreds of thousands of young people</li><li>What happened when tragedy struck a second time, and why she’s now advocating to change Wyoming law</li><li>Why finding purpose can carry you further than forcing positivity</li><li>How to give yourself permission to feel joy again without feeling like you’re leaving someone behind</li><li>Why the most ordinary moments with the people we love may be the ones that matter most</li></ul><p>And there’s a beautiful love story involving a podcast and an unexpected connection that brought Kate halfway around the world. You’ll have to listen for that one.</p><p><br/></p><p>Connect with Kate Gladdin</p><ul><li>Website: <a href='https://kategladdin.com'>kategladdin.com</a>, for her speaking, resilience coaching, podcast, her book Okay, Now What? How to Be Resilient When Life Gets Tough, and the Nicole and Julie Fitzsimons Foundation</li><li>Instagram: <a href='https://www.instagram.com/kategladdin'>@kategladdin</a></li></ul><p><br/></p><p>Also Mentioned</p><ul><li>Australian Government Smartraveller, for official travel safety advice: <a href='https://www.smartraveller.gov.au'>smartraveller.gov.au</a></li><li>Sheridan College, home of the Julie Fitzsimons legacy scholarship: <a href='https://www.sheridan.edu'>sheridan.edu</a></li></ul><p><br/></p><p>A Note from Kevin</p><p>After talking with Kate, one thought keeps coming back to me: how many ordinary moments in our lives are actually extraordinary ones we just haven’t recognized yet? A phone call with your mom. Laughing with your sister. Saying goodbye, fully expecting to see someone tomorrow.</p><p>So before you move on with your day, reach out to someone you love. Not because it’s a birthday or a holiday. Just because they’re here. Tell them they matter.</p><p>And if you’re carrying the weight of loss yourself, you don’t have to have it all figured out today. You don’t have to force a smile. Sometimes finding the courage to take one more step is enough.</p><p>Thank you for being here, my friend.</p><p>Kevin</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when grief breaks your heart, and just when you’ve learned to live with the pieces, it happens all over again?</p><p>At 20, Kate Gladdin lost her older sister, Nicole, in an accident while Nicole was traveling in Thailand. Years later, after turning Nicole’s memory into a mission that has reached hundreds of thousands of young people, Kate faced that same nightmare again when her mother, Julie, was struck and killed by a driver while crossing the street with the walk signal.</p><p>Encore episode: Originally released in October 2025, this is one of our most-loved conversations.</p><p>This isn’t a conversation about pretending everything happens for a reason. It’s about what to do when there are no good answers, when staying positive isn’t enough, and how to find a reason to keep going anyway. If you’ve ever lost someone you love or wondered how to move forward when everything has fallen apart, this one is for you.</p><p>In This Conversation</p><ul><li>Why grief and resilience aren’t opposites, and why letting yourself cry can be an act of strength</li><li>How Kate turned her sister’s memory into a foundation supporting aspiring performers and athletes while educating hundreds of thousands of young people</li><li>What happened when tragedy struck a second time, and why she’s now advocating to change Wyoming law</li><li>Why finding purpose can carry you further than forcing positivity</li><li>How to give yourself permission to feel joy again without feeling like you’re leaving someone behind</li><li>Why the most ordinary moments with the people we love may be the ones that matter most</li></ul><p>And there’s a beautiful love story involving a podcast and an unexpected connection that brought Kate halfway around the world. You’ll have to listen for that one.</p><p><br/></p><p>Connect with Kate Gladdin</p><ul><li>Website: <a href='https://kategladdin.com'>kategladdin.com</a>, for her speaking, resilience coaching, podcast, her book Okay, Now What? How to Be Resilient When Life Gets Tough, and the Nicole and Julie Fitzsimons Foundation</li><li>Instagram: <a href='https://www.instagram.com/kategladdin'>@kategladdin</a></li></ul><p><br/></p><p>Also Mentioned</p><ul><li>Australian Government Smartraveller, for official travel safety advice: <a href='https://www.smartraveller.gov.au'>smartraveller.gov.au</a></li><li>Sheridan College, home of the Julie Fitzsimons legacy scholarship: <a href='https://www.sheridan.edu'>sheridan.edu</a></li></ul><p><br/></p><p>A Note from Kevin</p><p>After talking with Kate, one thought keeps coming back to me: how many ordinary moments in our lives are actually extraordinary ones we just haven’t recognized yet? A phone call with your mom. Laughing with your sister. Saying goodbye, fully expecting to see someone tomorrow.</p><p>So before you move on with your day, reach out to someone you love. Not because it’s a birthday or a holiday. Just because they’re here. Tell them they matter.</p><p>And if you’re carrying the weight of loss yourself, you don’t have to have it all figured out today. You don’t have to force a smile. Sometimes finding the courage to take one more step is enough.</p><p>Thank you for being here, my friend.</p><p>Kevin</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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  <psc:chapter start="1:07:07" title="Embracing New Beginnings" />
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    <itunes:title>I Turned 40 at 170 MPH! My NASCAR Race &amp; A Powerful Reminder About Life</itunes:title>
    <title>I Turned 40 at 170 MPH! My NASCAR Race &amp; A Powerful Reminder About Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! GO INSIDE the NASCAR Driving Experience with Kevin Lowe! What if the secret to feeling more alive isn’t gaining more control over your life—but learning to loosen your grip on what happens next? We spend so much time waiting for certainty. Waiting for the job to work out, the answer to come, the next opportunity to arrive, or life to finally feel the way we think it should. But while our attention is fixed on the next turn, it’s easy to miss the lap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://youtu.be/lvpW_gv7vkY' rel='noopener noreferrer' target='_blank'>GO INSIDE the NASCAR Driving Experience with Kevin Lowe!</a></p><p>What if the secret to feeling more alive isn’t gaining more control over your life—but learning to loosen your grip on what happens next?</p><p>We spend so much time waiting for certainty. Waiting for the job to work out, the answer to come, the next opportunity to arrive, or life to finally feel the way we think it should. But while our attention is fixed on the next turn, it’s easy to miss the lap we’re already living.</p><p>Celebrating his 40th birthday with nine laps around Daytona International Speedway at roughly 170MPH, Kevin walked away with far more than an adrenaline rush. Beyond the thrill of the moment, Kevin discovered an unexpected lesson about presence, gratitude, and what it really means to get another year of life.</p><h2>In this episode, you’ll discover:</h2><ul><li>Why constantly trying to control what happens next can keep you from experiencing what’s happening now.</li><li>How becoming fully present can quiet the distractions, comparisons, and worries that consume so much of everyday life.</li><li>Why viewing birthdays as “another lap” can transform getting older into a powerful reminder of gratitude and opportunity.</li></ul><br/><p>Press play and discover how to stop living for the next lap and start appreciating the one you’re fortunate enough to be living right now.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://youtu.be/lvpW_gv7vkY' rel='noopener noreferrer' target='_blank'>GO INSIDE the NASCAR Driving Experience with Kevin Lowe!</a></p><p>What if the secret to feeling more alive isn’t gaining more control over your life—but learning to loosen your grip on what happens next?</p><p>We spend so much time waiting for certainty. Waiting for the job to work out, the answer to come, the next opportunity to arrive, or life to finally feel the way we think it should. But while our attention is fixed on the next turn, it’s easy to miss the lap we’re already living.</p><p>Celebrating his 40th birthday with nine laps around Daytona International Speedway at roughly 170MPH, Kevin walked away with far more than an adrenaline rush. Beyond the thrill of the moment, Kevin discovered an unexpected lesson about presence, gratitude, and what it really means to get another year of life.</p><h2>In this episode, you’ll discover:</h2><ul><li>Why constantly trying to control what happens next can keep you from experiencing what’s happening now.</li><li>How becoming fully present can quiet the distractions, comparisons, and worries that consume so much of everyday life.</li><li>Why viewing birthdays as “another lap” can transform getting older into a powerful reminder of gratitude and opportunity.</li></ul><br/><p>Press play and discover how to stop living for the next lap and start appreciating the one you’re fortunate enough to be living right now.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Oct 2026 03:00:00 -0400</pubDate>
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    <itunes:title>A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back #FanFav</itunes:title>
    <title>A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the part of yourself you’ve spent years trying to hide could become the very thing that sets you free? After a life-altering brain tumor left half of John Kippen’s face paralyzed, he didn’t just have to recover physically—he had to confront an entirely new identity. For 12 years, John hid from the world, believing people would see his appearance before they saw him. Then an unexpected twist of fate—and a pocket square named Henry—reconnected...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if the part of yourself you’ve spent years trying to hide could become the very thing that sets you free?</strong></p><p>After a life-altering brain tumor left half of John Kippen’s face paralyzed, he didn’t just have to recover physically—he had to confront an entirely new identity.</p><p>For 12 years, John hid from the world, believing people would see his appearance before they saw <em>him</em>. Then an unexpected twist of fate—and a pocket square named Henry—reconnected him with his childhood love of magic and started a transformation he never saw coming.</p><p>John’s story is about far more than overcoming adversity. It’s about what happens when you stop allowing your scars—visible or invisible—to determine your worth.</p><h2>In this powerful conversation, you’ll discover:</h2><ul><li>How John went from hiding for 12 years to confidently stepping back into the spotlight—and ultimately onto the TEDx stage.</li><li>Why accepting the parts of yourself you wish you could change can unlock an entirely different kind of strength, confidence, and freedom.</li><li>How pain, adversity, and even the experiences that once made you feel “broken” can become a source of purpose and a way to impact others.</li></ul><br/><p>If you’ve ever felt defined by something you couldn’t change, <strong>press play and discover what can happen when you stop hiding your story and start owning it!</strong></p><h2>CONNECT WITH JOHN KIPPEN</h2><p>🌐 <strong>Website + Full Portfolio</strong></p><p>👉 <a href='https://www.johnkippen.com/' rel='noopener noreferrer' target='_blank'>johnkippen.com</a></p><p>Explore John’s work, TEDx Talk, documentary <em>John’s Ultimate Illusion, plus his </em>book <em>Playing the Hand You Were Dealt</em>.</p><p>🧭 <strong>Resilience &amp; Empowerment Coaching</strong></p><p>👉 <a href='https://www.kippen.coach/' rel='noopener noreferrer' target='_blank'>kippen.coach</a></p><p>Learn more about John’s 1:1 coaching and complimentary discovery call.</p><p>🎥 <strong>Watch John’s TEDx Talk</strong></p><p>👉 <a href='https://www.johnkippen.com/tedx' rel='noopener noreferrer' target='_blank'>TEDx Talk – John Kippen</a></p><p>📽️ <strong>Watch <em>John’s Ultimate Illusion</em></strong></p><p>Featuring Jamie Lee Curtis</p><p>👉 <a href='https://www.johnkippen.com/documentary' rel='noopener noreferrer' target='_blank'>Watch the Documentary</a></p><p>📖 <strong>Read <em>Playing the Hand You Are Dealt</em></strong></p><p>👉 <a href='https://www.amazon.com/Playing-Hand-you-are-Dealt/dp/B0DKH36BRF' rel='noopener noreferrer' target='_blank'>Get the Book on Amazon</a></p><h2>FINAL THOUGHT</h2><p>Your scars don’t disqualify you from living fully.</p><p>Sometimes the thing you’ve spent years wishing you could erase becomes the very thing that allows you to connect, inspire, and make a difference.</p><p>John Kippen’s story is a powerful reminder that you don’t have to wait until you feel perfect, look perfect, or have everything figured out to step back into your life.</p><p><strong>You can play the hand you were dealt—and make it your own.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if the part of yourself you’ve spent years trying to hide could become the very thing that sets you free?</strong></p><p>After a life-altering brain tumor left half of John Kippen’s face paralyzed, he didn’t just have to recover physically—he had to confront an entirely new identity.</p><p>For 12 years, John hid from the world, believing people would see his appearance before they saw <em>him</em>. Then an unexpected twist of fate—and a pocket square named Henry—reconnected him with his childhood love of magic and started a transformation he never saw coming.</p><p>John’s story is about far more than overcoming adversity. It’s about what happens when you stop allowing your scars—visible or invisible—to determine your worth.</p><h2>In this powerful conversation, you’ll discover:</h2><ul><li>How John went from hiding for 12 years to confidently stepping back into the spotlight—and ultimately onto the TEDx stage.</li><li>Why accepting the parts of yourself you wish you could change can unlock an entirely different kind of strength, confidence, and freedom.</li><li>How pain, adversity, and even the experiences that once made you feel “broken” can become a source of purpose and a way to impact others.</li></ul><br/><p>If you’ve ever felt defined by something you couldn’t change, <strong>press play and discover what can happen when you stop hiding your story and start owning it!</strong></p><h2>CONNECT WITH JOHN KIPPEN</h2><p>🌐 <strong>Website + Full Portfolio</strong></p><p>👉 <a href='https://www.johnkippen.com/' rel='noopener noreferrer' target='_blank'>johnkippen.com</a></p><p>Explore John’s work, TEDx Talk, documentary <em>John’s Ultimate Illusion, plus his </em>book <em>Playing the Hand You Were Dealt</em>.</p><p>🧭 <strong>Resilience &amp; Empowerment Coaching</strong></p><p>👉 <a href='https://www.kippen.coach/' rel='noopener noreferrer' target='_blank'>kippen.coach</a></p><p>Learn more about John’s 1:1 coaching and complimentary discovery call.</p><p>🎥 <strong>Watch John’s TEDx Talk</strong></p><p>👉 <a href='https://www.johnkippen.com/tedx' rel='noopener noreferrer' target='_blank'>TEDx Talk – John Kippen</a></p><p>📽️ <strong>Watch <em>John’s Ultimate Illusion</em></strong></p><p>Featuring Jamie Lee Curtis</p><p>👉 <a href='https://www.johnkippen.com/documentary' rel='noopener noreferrer' target='_blank'>Watch the Documentary</a></p><p>📖 <strong>Read <em>Playing the Hand You Are Dealt</em></strong></p><p>👉 <a href='https://www.amazon.com/Playing-Hand-you-are-Dealt/dp/B0DKH36BRF' rel='noopener noreferrer' target='_blank'>Get the Book on Amazon</a></p><h2>FINAL THOUGHT</h2><p>Your scars don’t disqualify you from living fully.</p><p>Sometimes the thing you’ve spent years wishing you could erase becomes the very thing that allows you to connect, inspire, and make a difference.</p><p>John Kippen’s story is a powerful reminder that you don’t have to wait until you feel perfect, look perfect, or have everything figured out to step back into your life.</p><p><strong>You can play the hand you were dealt—and make it your own.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 29 Sep 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>3301</itunes:duration>
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    <itunes:episode>465</itunes:episode>
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    <itunes:title>When Life Gets Hard: Is What You Turn to Helping You Face Life—or Avoid It?</itunes:title>
    <title>When Life Gets Hard: Is What You Turn to Helping You Face Life—or Avoid It?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the thing you keep turning to when life gets hard isn’t actually helping you cope… but is instead helping you avoid your life? In Episode 464 of Grit, Grace, &amp; Inspiration, Kevin Lowe explores the surprisingly thin line between escape and refuge—between the things that temporarily distract us from life and the things that genuinely help us return to life stronger, clearer, and more alive. Because sometimes the very things that look healt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the thing you keep turning to when life gets hard isn’t actually helping you cope… but is instead helping you avoid your life?</p><p>In Episode 464 of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe explores the surprisingly thin line between <strong>escape and refuge</strong>—between the things that temporarily distract us from life and the things that genuinely help us return to life stronger, clearer, and more alive.</p><p>Because sometimes the very things that look healthy from the outside—working harder, staying busy, scrolling your phone, watching TV, even throwing yourself into a hobby—can become ways of avoiding what’s really happening underneath the surface.</p><p>And other times, that same activity can become exactly what your soul needed.</p><h2><strong>Today&apos;s Sponsor: K-Lowe Music — Your Custom Music Production Agency</strong></h2><p>Whether you&apos;re looking for an original song to celebrate a person, tell a story, commemorate a meaningful moment, or bring your own idea to life through music, K-Lowe Music creates custom songs built around your story.</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Learn more at </a><strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>K-LoweMusic.com</a></strong></p><p>In this deeply insightful solo episode, Kevin draws inspiration from two recent conversations with surfers <a href='https://gritgraceinspiration.com/461' rel='noopener noreferrer' target='_blank'>Alastair Thompson </a>and <a href='https://gritgraceinspiration.com/462' rel='noopener noreferrer' target='_blank'>Charles Webb</a>.</p><p>Their stories were completely different.</p><p>Their connection to the ocean was totally different.</p><p>And yet, both revealed something powerful:</p><p><strong>The place you go to get away from life can either pull you farther away from yourself—or help you reconnect with yourself again.</strong></p><p>For Alastair, the ocean became a place of refuge during a life spent searching, traveling, and trying to understand where he belonged.</p><p>For Charles, surfing had been part of who he was until a motorcycle accident at 19 left him paralyzed. More than 20 years would pass before he returned to the water.</p><p>Two men. One ocean. Two very different journeys back to themselves.</p><p>And that raises the question Kevin wants you to wrestle with today:</p><h2><strong>What are you turning to when life gets hard—and what is it doing to you?</strong></h2><p>Maybe it’s your phone.</p><p>Maybe it’s social media.</p><p>Maybe it’s Netflix.</p><p>Maybe it’s work.</p><p>Maybe it’s constantly staying busy so you never have enough silence to think about the things that hurt.</p><p>The activity itself isn’t necessarily the problem.</p><p>The better question is:</p><p><strong>How do you feel when you come back?</strong></p><p>Do you feel more energized?</p><p>More grounded?</p><p>More connected?</p><p>More like yourself?</p><p>Or do you come back feeling emptier, more anxious, more distracted, and even further removed from the life you were trying not to think about?</p><h2>Kevin Lowe&apos;s Own Personal Reflection</h2><p>Kevin gets personal in this episode as he approaches his 40th birthday and admits that he doesn’t have life figured out either.</p><p>He still wrestles with where life is going.</p><p>He still questions whether certain activities are helping him or distracting him.</p><p>But he has learned to recognize some of the things that genuinely reconnect him with life—especially creating.</p><p>Recording this podcast.</p><p>Writing songs.</p><p>Building something from nothing.</p><p>Using creativity in the hope that something he makes might brighten somebody else’s day.</p><p>That is the difference between <strong>escaping</strong> and <strong>recharging</strong>.</p><p>One helps you disappear from your life.</p><p>The other helps you return to it.</p><h2>IN THIS EPISODE, YOU’LL DISCOVER:</h2><ul><li>How seemingly positive habits can sometimes become forms of avoidance</li><li>The difference between an escape and a true place of refuge</li><li>Why social media and comparison can leave us feeling worse than before</li><li>What two surfers can teach us about losing—and finding—ourselves</li><li>Why the thing you need may already be right in front of you</li><li>How creativity, purpose, and meaningful activities can reconnect you with life</li><li>A simple question you can use to evaluate the things you do every day</li><li>Why recharging yourself is very different from running away from yourself</li></ul><br/><h2>THE QUESTION TO PONDER:</h2><p>Look at the things you turn to when life feels overwhelming.</p><p>Then ask yourself:</p><p><strong>Is this helping me escape from my life—or helping me return to it?</strong></p><p>Because sometimes you don’t need another distraction.</p><p>You don’t need another place to hide.</p><p>You don’t need another way to numb what you’re feeling.</p><p>Sometimes you need to find your ocean.</p><p>The thing that gives something back to you.</p><p>The thing that recharges you.</p><p>The thing that lights you up.</p><p>The thing that allows you to use your gifts—not only as a gift to someone else, but as a gift to yourself.</p><p><strong>Don’t just escape life. Plug back into it.</strong></p><p>Find the things that recharge you, revitalize you, and remind you that even when life gets messy, there is still something worth showing up for.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the thing you keep turning to when life gets hard isn’t actually helping you cope… but is instead helping you avoid your life?</p><p>In Episode 464 of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe explores the surprisingly thin line between <strong>escape and refuge</strong>—between the things that temporarily distract us from life and the things that genuinely help us return to life stronger, clearer, and more alive.</p><p>Because sometimes the very things that look healthy from the outside—working harder, staying busy, scrolling your phone, watching TV, even throwing yourself into a hobby—can become ways of avoiding what’s really happening underneath the surface.</p><p>And other times, that same activity can become exactly what your soul needed.</p><h2><strong>Today&apos;s Sponsor: K-Lowe Music — Your Custom Music Production Agency</strong></h2><p>Whether you&apos;re looking for an original song to celebrate a person, tell a story, commemorate a meaningful moment, or bring your own idea to life through music, K-Lowe Music creates custom songs built around your story.</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Learn more at </a><strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>K-LoweMusic.com</a></strong></p><p>In this deeply insightful solo episode, Kevin draws inspiration from two recent conversations with surfers <a href='https://gritgraceinspiration.com/461' rel='noopener noreferrer' target='_blank'>Alastair Thompson </a>and <a href='https://gritgraceinspiration.com/462' rel='noopener noreferrer' target='_blank'>Charles Webb</a>.</p><p>Their stories were completely different.</p><p>Their connection to the ocean was totally different.</p><p>And yet, both revealed something powerful:</p><p><strong>The place you go to get away from life can either pull you farther away from yourself—or help you reconnect with yourself again.</strong></p><p>For Alastair, the ocean became a place of refuge during a life spent searching, traveling, and trying to understand where he belonged.</p><p>For Charles, surfing had been part of who he was until a motorcycle accident at 19 left him paralyzed. More than 20 years would pass before he returned to the water.</p><p>Two men. One ocean. Two very different journeys back to themselves.</p><p>And that raises the question Kevin wants you to wrestle with today:</p><h2><strong>What are you turning to when life gets hard—and what is it doing to you?</strong></h2><p>Maybe it’s your phone.</p><p>Maybe it’s social media.</p><p>Maybe it’s Netflix.</p><p>Maybe it’s work.</p><p>Maybe it’s constantly staying busy so you never have enough silence to think about the things that hurt.</p><p>The activity itself isn’t necessarily the problem.</p><p>The better question is:</p><p><strong>How do you feel when you come back?</strong></p><p>Do you feel more energized?</p><p>More grounded?</p><p>More connected?</p><p>More like yourself?</p><p>Or do you come back feeling emptier, more anxious, more distracted, and even further removed from the life you were trying not to think about?</p><h2>Kevin Lowe&apos;s Own Personal Reflection</h2><p>Kevin gets personal in this episode as he approaches his 40th birthday and admits that he doesn’t have life figured out either.</p><p>He still wrestles with where life is going.</p><p>He still questions whether certain activities are helping him or distracting him.</p><p>But he has learned to recognize some of the things that genuinely reconnect him with life—especially creating.</p><p>Recording this podcast.</p><p>Writing songs.</p><p>Building something from nothing.</p><p>Using creativity in the hope that something he makes might brighten somebody else’s day.</p><p>That is the difference between <strong>escaping</strong> and <strong>recharging</strong>.</p><p>One helps you disappear from your life.</p><p>The other helps you return to it.</p><h2>IN THIS EPISODE, YOU’LL DISCOVER:</h2><ul><li>How seemingly positive habits can sometimes become forms of avoidance</li><li>The difference between an escape and a true place of refuge</li><li>Why social media and comparison can leave us feeling worse than before</li><li>What two surfers can teach us about losing—and finding—ourselves</li><li>Why the thing you need may already be right in front of you</li><li>How creativity, purpose, and meaningful activities can reconnect you with life</li><li>A simple question you can use to evaluate the things you do every day</li><li>Why recharging yourself is very different from running away from yourself</li></ul><br/><h2>THE QUESTION TO PONDER:</h2><p>Look at the things you turn to when life feels overwhelming.</p><p>Then ask yourself:</p><p><strong>Is this helping me escape from my life—or helping me return to it?</strong></p><p>Because sometimes you don’t need another distraction.</p><p>You don’t need another place to hide.</p><p>You don’t need another way to numb what you’re feeling.</p><p>Sometimes you need to find your ocean.</p><p>The thing that gives something back to you.</p><p>The thing that recharges you.</p><p>The thing that lights you up.</p><p>The thing that allows you to use your gifts—not only as a gift to someone else, but as a gift to yourself.</p><p><strong>Don’t just escape life. Plug back into it.</strong></p><p>Find the things that recharge you, revitalize you, and remind you that even when life gets messy, there is still something worth showing up for.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 22 Sep 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>801</itunes:duration>
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    <itunes:episode>464</itunes:episode>
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    <itunes:title>Feeling Stuck in Life? How to Stay Positive While Waiting for Your Next Big Break #FanFav</itunes:title>
    <title>Feeling Stuck in Life? How to Stay Positive While Waiting for Your Next Big Break #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Pulled from the Grit, Grace, &amp; Inspiration archive: This episode was originally released in August 2022, but the message may be even more relevant today... Have you ever felt like everyone around you is moving forward while you are still sitting there, waiting for something in your own life to finally change? Maybe you have been working hard. Maybe you have been doing everything you know to do. Maybe you have stayed patient, kept believing, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Pulled from the Grit, Grace, &amp; Inspiration archive:</strong> This episode was originally released in August 2022, but the message may be even more relevant today...</p><p>Have you ever felt like everyone around you is moving forward while you are still sitting there, waiting for something in your own life to finally change?</p><p>Maybe you have been working hard.</p><p>Maybe you have been doing everything you know to do.</p><p>Maybe you have stayed patient, kept believing, and kept showing up.</p><p>And yet, you still find yourself wondering:</p><p><strong>When is it finally going to be my turn?</strong></p><p>In this episode, Kevin uses the image of a surfer waiting for the next wave as a powerful reminder that feeling stuck does not mean your opportunity is gone.</p><p>Sometimes life moves quickly.</p><p>Sometimes it gets painfully quiet.</p><p>And sometimes the hardest part is watching other people catch their wave while you are still waiting for yours.</p><h2>Why Must You Listen?</h2><p>If you have been feeling stuck, discouraged, overlooked, or frustrated by how slowly life seems to be moving, this episode is for you.</p><p>It is especially for the person who keeps looking around and thinking:</p><p><strong>Everybody else seems to be getting their chance. What about me?</strong></p><p>Kevin shares a simple but important reminder: another person catching their wave does not mean there is not one coming for you.</p><p>Your job is to stay in the water.</p><p>To stay ready.</p><p>To keep believing.</p><p>And to resist the temptation to give up simply because your timing looks different from somebody else’s.</p><h2>Your Challenge</h2><p>Think about one area of your life where you have been feeling stuck.</p><p>Instead of asking:</p><p><strong>“Why is nothing happening?”</strong></p><p>Try asking:</p><p><strong>“What can I do right now to be ready when my next opportunity arrives?”</strong></p><p>Then take one small step.</p><p>Keep learning.</p><p>Keep growing.</p><p>Keep preparing.</p><p>Keep showing up.</p><p>Because your next wave may arrive when you least expect it.</p><h2>From the Archive</h2><p>This episode was originally released as <strong>Episode 112 on August 12, 2022 </strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Pulled from the Grit, Grace, &amp; Inspiration archive:</strong> This episode was originally released in August 2022, but the message may be even more relevant today...</p><p>Have you ever felt like everyone around you is moving forward while you are still sitting there, waiting for something in your own life to finally change?</p><p>Maybe you have been working hard.</p><p>Maybe you have been doing everything you know to do.</p><p>Maybe you have stayed patient, kept believing, and kept showing up.</p><p>And yet, you still find yourself wondering:</p><p><strong>When is it finally going to be my turn?</strong></p><p>In this episode, Kevin uses the image of a surfer waiting for the next wave as a powerful reminder that feeling stuck does not mean your opportunity is gone.</p><p>Sometimes life moves quickly.</p><p>Sometimes it gets painfully quiet.</p><p>And sometimes the hardest part is watching other people catch their wave while you are still waiting for yours.</p><h2>Why Must You Listen?</h2><p>If you have been feeling stuck, discouraged, overlooked, or frustrated by how slowly life seems to be moving, this episode is for you.</p><p>It is especially for the person who keeps looking around and thinking:</p><p><strong>Everybody else seems to be getting their chance. What about me?</strong></p><p>Kevin shares a simple but important reminder: another person catching their wave does not mean there is not one coming for you.</p><p>Your job is to stay in the water.</p><p>To stay ready.</p><p>To keep believing.</p><p>And to resist the temptation to give up simply because your timing looks different from somebody else’s.</p><h2>Your Challenge</h2><p>Think about one area of your life where you have been feeling stuck.</p><p>Instead of asking:</p><p><strong>“Why is nothing happening?”</strong></p><p>Try asking:</p><p><strong>“What can I do right now to be ready when my next opportunity arrives?”</strong></p><p>Then take one small step.</p><p>Keep learning.</p><p>Keep growing.</p><p>Keep preparing.</p><p>Keep showing up.</p><p>Because your next wave may arrive when you least expect it.</p><h2>From the Archive</h2><p>This episode was originally released as <strong>Episode 112 on August 12, 2022 </strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 15 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>514</itunes:duration>
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    <itunes:episode>463</itunes:episode>
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    <itunes:title>The 20 Years Nobody Talks About After Your Life Falls Apart with Charles Webb</itunes:title>
    <title>The 20 Years Nobody Talks About After Your Life Falls Apart with Charles Webb</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What do you do when the life you thought you were going to have disappears in a single moment—and finding your way forward takes years instead of weeks? At just 19 years old, Charles Webb was a surfer living in Southern California with dreams of taking surfing further when a motorcycle accident left him paralyzed from the chest down. But this isn’t one of those stories that jumps from tragedy straight to triumph. There were more than two decades in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you do when the life you thought you were going to have disappears in a single moment—and finding your way forward takes years instead of weeks?</p><p>At just 19 years old, Charles Webb was a surfer living in Southern California with dreams of taking surfing further when a motorcycle accident left him paralyzed from the chest down.</p><p>But this isn’t one of those stories that jumps from tragedy straight to triumph.</p><p>There were more than two decades in between.</p><p>Years of trying to figure out who he was now. Years of bad decisions, drugs, an arrest, rebuilding, working, surviving, and still feeling like something was missing.</p><p>Then came one phone call and one sentence:</p><p><strong>“You could get back in the water.”</strong></p><p>And everything began to change.</p><h2>Finding Your Way Back After Everything Changes</h2><p>Charles didn’t simply get back on a surfboard.</p><p>Getting back in the water helped him rediscover a part of himself he thought was gone forever. It introduced him to a community he didn’t even realize he had been missing and ultimately helped him find a new sense of belonging and purpose.</p><p>What started with an adaptive paddleboard eventually led Charles back into surfing, competitive adaptive sports, and a mission much bigger than himself.</p><p>Today, Charles is the founder of <strong>Stoke for Life Foundation</strong>, where he is helping to give other adaptive athletes the same kind of opportunity that changed his own life.</p><p>His story is a powerful reminder that losing the life you thought you’d have doesn’t mean your story is over.</p><p>Sometimes you just have to have the courage to paddle out to find what is waiting out beyond the break.</p><h2>In This Episode, You’ll Discover</h2><ul><li>Why rebuilding your life doesn’t necessarily mean becoming the person you were before everything changed.</li><li>How reconnecting with something that makes you feel alive can lead you toward community, belonging, and a new sense of purpose.</li><li>Why the people you surround yourself with can dramatically change the direction of your life.</li><li>How one opportunity to get back in the water eventually grew into a mission to help adaptive athletes around the world.</li><li>Why believing in yourself can sometimes be harder—and more important—than having everyone else believe in you.</li></ul><br/><h2>About Charles Webb</h2><p>Charles Webb is the founder of <strong>Stoke for Life Foundation</strong> and a leader in the adaptive surfing community.</p><p>After becoming paralyzed following a motorcycle accident at age 19, Charles spent more than 20 years away from surfing before an unexpected opportunity helped him return to the water.</p><p>That experience eventually led him into adaptive paddleboarding and surfing, competition, and the creation of Stoke for Life.</p><p>Through the foundation and the <strong>U.S. Open Adaptive Surfing Championships</strong>, Charles has helped expand opportunities for adaptive surfers, increase visibility for the sport, and create a pathway for athletes to compete at a professional level.</p><h2>Listen to “Back in the Water”</h2><p>Charles&apos; story inspired an original song created by <strong>K-Lowe Music</strong> called <strong>“Back In The Water.”</strong></p><p>Listen all the way through the episode to hear the song at the end of the conversation, or add to your playlist wherever you listen to music:</p><p><a href='https://open.spotify.com/artist/750MTN5l9J9dfzRwJnkGHq' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://open.spotify.com/artist/750MTN5l9J9dfzRwJnkGHq' rel='noopener noreferrer' target='_blank'>Spotify:</a></strong></p><p><a href='https://music.apple.com/us/artist/k-lowe-music/1811025247' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://music.apple.com/us/artist/k-lowe-music/1811025247' rel='noopener noreferrer' target='_blank'>Apple Music:</a></strong></p><p><a href='https://www.youtube.com/channel/UC17vNauf3o7i0z5Pdwvz-UA' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://www.youtube.com/channel/UC17vNauf3o7i0z5Pdwvz-UA' rel='noopener noreferrer' target='_blank'>YouTube:</a></strong></p><h2>Connect With Charles Webb &amp; Stoke for Life</h2><h2><a href='https://lowedownmedia.com/card/stoke-for-life' rel='noopener noreferrer' target='_blank'>Visit His Digital Business Card for ALL the Links!</a></h2><p>More than a business card, easier to use than a website. Connect, support, watch LIVE, and share the mission</p><h2>Play the Episode</h2><p>If you’ve ever felt caught between the life you lost and the life you’re still trying to find, press play and hear how Charles Webb spent more than 20 years finding his way back to the water—and discovered purpose, belonging, and an entirely new chapter waiting for him there.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you do when the life you thought you were going to have disappears in a single moment—and finding your way forward takes years instead of weeks?</p><p>At just 19 years old, Charles Webb was a surfer living in Southern California with dreams of taking surfing further when a motorcycle accident left him paralyzed from the chest down.</p><p>But this isn’t one of those stories that jumps from tragedy straight to triumph.</p><p>There were more than two decades in between.</p><p>Years of trying to figure out who he was now. Years of bad decisions, drugs, an arrest, rebuilding, working, surviving, and still feeling like something was missing.</p><p>Then came one phone call and one sentence:</p><p><strong>“You could get back in the water.”</strong></p><p>And everything began to change.</p><h2>Finding Your Way Back After Everything Changes</h2><p>Charles didn’t simply get back on a surfboard.</p><p>Getting back in the water helped him rediscover a part of himself he thought was gone forever. It introduced him to a community he didn’t even realize he had been missing and ultimately helped him find a new sense of belonging and purpose.</p><p>What started with an adaptive paddleboard eventually led Charles back into surfing, competitive adaptive sports, and a mission much bigger than himself.</p><p>Today, Charles is the founder of <strong>Stoke for Life Foundation</strong>, where he is helping to give other adaptive athletes the same kind of opportunity that changed his own life.</p><p>His story is a powerful reminder that losing the life you thought you’d have doesn’t mean your story is over.</p><p>Sometimes you just have to have the courage to paddle out to find what is waiting out beyond the break.</p><h2>In This Episode, You’ll Discover</h2><ul><li>Why rebuilding your life doesn’t necessarily mean becoming the person you were before everything changed.</li><li>How reconnecting with something that makes you feel alive can lead you toward community, belonging, and a new sense of purpose.</li><li>Why the people you surround yourself with can dramatically change the direction of your life.</li><li>How one opportunity to get back in the water eventually grew into a mission to help adaptive athletes around the world.</li><li>Why believing in yourself can sometimes be harder—and more important—than having everyone else believe in you.</li></ul><br/><h2>About Charles Webb</h2><p>Charles Webb is the founder of <strong>Stoke for Life Foundation</strong> and a leader in the adaptive surfing community.</p><p>After becoming paralyzed following a motorcycle accident at age 19, Charles spent more than 20 years away from surfing before an unexpected opportunity helped him return to the water.</p><p>That experience eventually led him into adaptive paddleboarding and surfing, competition, and the creation of Stoke for Life.</p><p>Through the foundation and the <strong>U.S. Open Adaptive Surfing Championships</strong>, Charles has helped expand opportunities for adaptive surfers, increase visibility for the sport, and create a pathway for athletes to compete at a professional level.</p><h2>Listen to “Back in the Water”</h2><p>Charles&apos; story inspired an original song created by <strong>K-Lowe Music</strong> called <strong>“Back In The Water.”</strong></p><p>Listen all the way through the episode to hear the song at the end of the conversation, or add to your playlist wherever you listen to music:</p><p><a href='https://open.spotify.com/artist/750MTN5l9J9dfzRwJnkGHq' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://open.spotify.com/artist/750MTN5l9J9dfzRwJnkGHq' rel='noopener noreferrer' target='_blank'>Spotify:</a></strong></p><p><a href='https://music.apple.com/us/artist/k-lowe-music/1811025247' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://music.apple.com/us/artist/k-lowe-music/1811025247' rel='noopener noreferrer' target='_blank'>Apple Music:</a></strong></p><p><a href='https://www.youtube.com/channel/UC17vNauf3o7i0z5Pdwvz-UA' rel='noopener noreferrer' target='_blank'>🎵 K-Lowe Music on </a><strong><a href='https://www.youtube.com/channel/UC17vNauf3o7i0z5Pdwvz-UA' rel='noopener noreferrer' target='_blank'>YouTube:</a></strong></p><h2>Connect With Charles Webb &amp; Stoke for Life</h2><h2><a href='https://lowedownmedia.com/card/stoke-for-life' rel='noopener noreferrer' target='_blank'>Visit His Digital Business Card for ALL the Links!</a></h2><p>More than a business card, easier to use than a website. Connect, support, watch LIVE, and share the mission</p><h2>Play the Episode</h2><p>If you’ve ever felt caught between the life you lost and the life you’re still trying to find, press play and hear how Charles Webb spent more than 20 years finding his way back to the water—and discovered purpose, belonging, and an entirely new chapter waiting for him there.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 08 Sep 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>5720</itunes:duration>
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    <itunes:episode>462</itunes:episode>
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    <itunes:title>Finding Peace When You Can’t Control Life&#39;s Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson</itunes:title>
    <title>Finding Peace When You Can’t Control Life&#39;s Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the thing you keep running from is the very thing that could finally set you free? Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible waves. But somewhere along the way, he realized that maybe all that movement wasn't just about living an adventurous life. Maybe some of it was running. And eventually, the ocean became the place where he stopped escapi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the thing you keep running from is the very thing that could finally set you free?</p><p>Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible waves. But somewhere along the way, he realized that maybe all that movement wasn&apos;t just about living an adventurous life.</p><p>Maybe some of it was running.</p><p>And eventually, the ocean became the place where he stopped escaping himself and started understanding himself.</p><p>Today, we&apos;re talking about fear, anger, resentment, love, loss, faith, forgiveness, and why sometimes the hardest part of life isn&apos;t catching the wave—it&apos;s having the courage to paddle out in the first place.</p><p>And whether you&apos;ve ever stepped foot on a surfboard or not, I promise you, this conversation is about you.</p><p>Because sooner or later, life puts every one of us in the same position:</p><p>The wave is coming.</p><p>The question is... do you let it overtake you, or do you grab a board and surf it?</p><h2>Ready to Dive Deeper?</h2><p>Purchase Alastair&apos;s Book: <a href='https://www.amazon.com/stores/author/B0CP89GDRM' rel='noopener noreferrer' target='_blank'>A Surfer&apos;s Guide to Enlightenment by Alastair Thompson - on Amazon</a></p><p>Connect with Alastair Thompson @ <a href='https://surfersguide.alastairthompson.com/' rel='noopener noreferrer' target='_blank'>surfersguide.alastairthompson.com</a></p><p>Learn More about Kevin&apos;s custom music production agency <a href='https://lowedownmedia.com/custom-music' rel='noopener noreferrer' target='_blank'>at KLoweMusic.com</a></p><p>Listen to: The Ocean Taught In Questions by K-Lowe Music wherever music is found, including <a href='https://open.spotify.com/album/7kRjKaQkiCz2NLrcQHaDEG?si=T7JzYzemSji4pbO6vi1Zpw&amp;utm_source=copy-link' rel='noopener noreferrer' target='_blank'>Spotify</a>, <a href='https://music.apple.com/us/album/the-ocean-taught-in-questions-single/6796231924' rel='noopener noreferrer' target='_blank'>Apple Music</a>, and <a href='https://youtu.be/Q6Gt0Fe1mj0?si=dBw3Qg0TAbWAQtHq' rel='noopener noreferrer' target='_blank'>YouTube</a></p><h2>Meet the Man Who Let the Ocean Become His Teacher</h2><p>Alastair Thompson is an author, teacher, entrepreneur, surfer, and lifelong adventurer whose journey has taken him from growing up in South Africa to living and working across five continents.</p><p>After decades spent surfing and navigating his own seasons of change, Alastair began recognizing the ocean as something more than a place to catch waves. It became a teacher. Those lessons about fear, acceptance, love, loss, happiness, and finding peace with life, as it is, ultimately became his book, A Surfer&apos;s Guide to Enlightenment.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the thing you keep running from is the very thing that could finally set you free?</p><p>Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible waves. But somewhere along the way, he realized that maybe all that movement wasn&apos;t just about living an adventurous life.</p><p>Maybe some of it was running.</p><p>And eventually, the ocean became the place where he stopped escaping himself and started understanding himself.</p><p>Today, we&apos;re talking about fear, anger, resentment, love, loss, faith, forgiveness, and why sometimes the hardest part of life isn&apos;t catching the wave—it&apos;s having the courage to paddle out in the first place.</p><p>And whether you&apos;ve ever stepped foot on a surfboard or not, I promise you, this conversation is about you.</p><p>Because sooner or later, life puts every one of us in the same position:</p><p>The wave is coming.</p><p>The question is... do you let it overtake you, or do you grab a board and surf it?</p><h2>Ready to Dive Deeper?</h2><p>Purchase Alastair&apos;s Book: <a href='https://www.amazon.com/stores/author/B0CP89GDRM' rel='noopener noreferrer' target='_blank'>A Surfer&apos;s Guide to Enlightenment by Alastair Thompson - on Amazon</a></p><p>Connect with Alastair Thompson @ <a href='https://surfersguide.alastairthompson.com/' rel='noopener noreferrer' target='_blank'>surfersguide.alastairthompson.com</a></p><p>Learn More about Kevin&apos;s custom music production agency <a href='https://lowedownmedia.com/custom-music' rel='noopener noreferrer' target='_blank'>at KLoweMusic.com</a></p><p>Listen to: The Ocean Taught In Questions by K-Lowe Music wherever music is found, including <a href='https://open.spotify.com/album/7kRjKaQkiCz2NLrcQHaDEG?si=T7JzYzemSji4pbO6vi1Zpw&amp;utm_source=copy-link' rel='noopener noreferrer' target='_blank'>Spotify</a>, <a href='https://music.apple.com/us/album/the-ocean-taught-in-questions-single/6796231924' rel='noopener noreferrer' target='_blank'>Apple Music</a>, and <a href='https://youtu.be/Q6Gt0Fe1mj0?si=dBw3Qg0TAbWAQtHq' rel='noopener noreferrer' target='_blank'>YouTube</a></p><h2>Meet the Man Who Let the Ocean Become His Teacher</h2><p>Alastair Thompson is an author, teacher, entrepreneur, surfer, and lifelong adventurer whose journey has taken him from growing up in South Africa to living and working across five continents.</p><p>After decades spent surfing and navigating his own seasons of change, Alastair began recognizing the ocean as something more than a place to catch waves. It became a teacher. Those lessons about fear, acceptance, love, loss, happiness, and finding peace with life, as it is, ultimately became his book, A Surfer&apos;s Guide to Enlightenment.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 01 Sep 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>4235</itunes:duration>
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    <itunes:episode>461</itunes:episode>
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    <itunes:title>Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?</itunes:title>
    <title>Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you. How to Keep Your Best Summer Habits AliveIn this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you.</p><h2>How to Keep Your Best Summer Habits Alive</h2><p>In this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better.</p><p>That evening walk you started taking? Keep it.</p><p>The mornings spent reading with a cup of coffee? Make room for them.</p><p>The extra time with friends and family? Protect it.</p><p>The moments when you stopped scrolling and actually started living? You need more of those, not less.</p><p><strong>A new season may require a different schedule, but it doesn’t require becoming a different version of yourself.</strong></p><h2>What You’ll Discover In Today&apos;s Episode</h2><p>Identify the one habit from summer that deserves a permanent place in your life.</p><p>Adapt the things that brought you joy so they still fit when work, school, and responsibilities return.</p><p>Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth.</p><p>Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road.</p><p>Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations.</p><h2>Before Fall Gets Busy, Ask Yourself This One Question</h2><p>What is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life?</p><p>Then don’t just hope it sticks. Adapt it. Protect it. Bring it with you.</p><p>Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you.</p><h2>How to Keep Your Best Summer Habits Alive</h2><p>In this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better.</p><p>That evening walk you started taking? Keep it.</p><p>The mornings spent reading with a cup of coffee? Make room for them.</p><p>The extra time with friends and family? Protect it.</p><p>The moments when you stopped scrolling and actually started living? You need more of those, not less.</p><p><strong>A new season may require a different schedule, but it doesn’t require becoming a different version of yourself.</strong></p><h2>What You’ll Discover In Today&apos;s Episode</h2><p>Identify the one habit from summer that deserves a permanent place in your life.</p><p>Adapt the things that brought you joy so they still fit when work, school, and responsibilities return.</p><p>Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth.</p><p>Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road.</p><p>Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations.</p><h2>Before Fall Gets Busy, Ask Yourself This One Question</h2><p>What is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life?</p><p>Then don’t just hope it sticks. Adapt it. Protect it. Bring it with you.</p><p>Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Aug 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>768</itunes:duration>
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    <itunes:episode>460</itunes:episode>
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    <itunes:title>The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)</itunes:title>
    <title>The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill? We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?</p><p>We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else.</p><p>In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast!</p><p>Instead of automatically searching outside yourself for the next answer, .</p><h2>In this episode, you&apos;ll discover:</h2><ul><li>Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.</li><li>How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.</li><li>Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey.</li></ul><br/><h2>Your Final Summer Shift</h2><p>Press play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?</p><p>We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else.</p><p>In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast!</p><p>Instead of automatically searching outside yourself for the next answer, .</p><h2>In this episode, you&apos;ll discover:</h2><ul><li>Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.</li><li>How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.</li><li>Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey.</li></ul><br/><h2>Your Final Summer Shift</h2><p>Press play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 18 Aug 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>735</itunes:duration>
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    <itunes:episode>459</itunes:episode>
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    <itunes:title>Time Is The One Thing You’ll Never Get Back: How Are You Spending Yours? (Summer Shift Week 11)</itunes:title>
    <title>Time Is The One Thing You’ll Never Get Back: How Are You Spending Yours? (Summer Shift Week 11)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the life you’re working so hard to build is causing you to miss the life you’re already living? There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing. It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the life you’re working so hard to build is causing you to miss the life you’re already living?</p><p>There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing.</p><p>It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach the next goal. You’ll finally feel successful when you get there.</p><p>But what happens when “there” keeps moving?</p><p>You can earn more money. Set another goal. Try again after a failure. But today only happens once—and the time you spend can never be put back.</p><h2>What’s It All About?</h2><p>In Week 11 of the 12-week Summer Shift Series, Kevin asks one of those uncomfortable questions that can change the way you see everything:</p><p>&quot;What am I doing all of this for?&quot;</p><p>To answer it, he shares the story of a fellow podcaster and successful entrepreneur named Adam Schaeuble who found himself in one of those high-level mastermind groups and on one particular day, the numbers started flying.</p><p>One by one, the numbers got bigger. One person was aiming to hit 6-figures this year. Another person had already crushed last year&apos;s numbers by more than double. The guy in the corner explained that he was on track to blow pass 1 million by year&apos;s end.</p><p>But then it came around to our guy Adam.</p><p>And instead of naming another financial goal, he gave an answer that changed the entire conversation.</p><p>His definition of success wasn’t built around how much money he could make.</p><p>It was built around how he wanted to spend his life.</p><p>That story leads to an even bigger realization about the limited number of ordinary days, family moments, summers, conversations, and experiences any of us actually get.</p><p>This episode isn’t telling you to stop chasing big dreams.</p><p><strong>It’s challenging you to make sure that while you’re building the life you want tomorrow, you don’t accidentally miss the life you have today.</strong></p><h2>Looking for the Links &amp; Resources?</h2><p><a href='https://www.podcastingbusiness.school' rel='noopener noreferrer' target='_blank'>Adam with Podcasting Business School </a>has got it going on! Go check out his stuff for yourself!</p><p>Press play now and take a few minutes to ask yourself whether the way you’re spending your time truly reflects what matters most to you—before another day becomes one you can never get back.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the life you’re working so hard to build is causing you to miss the life you’re already living?</p><p>There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing.</p><p>It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach the next goal. You’ll finally feel successful when you get there.</p><p>But what happens when “there” keeps moving?</p><p>You can earn more money. Set another goal. Try again after a failure. But today only happens once—and the time you spend can never be put back.</p><h2>What’s It All About?</h2><p>In Week 11 of the 12-week Summer Shift Series, Kevin asks one of those uncomfortable questions that can change the way you see everything:</p><p>&quot;What am I doing all of this for?&quot;</p><p>To answer it, he shares the story of a fellow podcaster and successful entrepreneur named Adam Schaeuble who found himself in one of those high-level mastermind groups and on one particular day, the numbers started flying.</p><p>One by one, the numbers got bigger. One person was aiming to hit 6-figures this year. Another person had already crushed last year&apos;s numbers by more than double. The guy in the corner explained that he was on track to blow pass 1 million by year&apos;s end.</p><p>But then it came around to our guy Adam.</p><p>And instead of naming another financial goal, he gave an answer that changed the entire conversation.</p><p>His definition of success wasn’t built around how much money he could make.</p><p>It was built around how he wanted to spend his life.</p><p>That story leads to an even bigger realization about the limited number of ordinary days, family moments, summers, conversations, and experiences any of us actually get.</p><p>This episode isn’t telling you to stop chasing big dreams.</p><p><strong>It’s challenging you to make sure that while you’re building the life you want tomorrow, you don’t accidentally miss the life you have today.</strong></p><h2>Looking for the Links &amp; Resources?</h2><p><a href='https://www.podcastingbusiness.school' rel='noopener noreferrer' target='_blank'>Adam with Podcasting Business School </a>has got it going on! Go check out his stuff for yourself!</p><p>Press play now and take a few minutes to ask yourself whether the way you’re spending your time truly reflects what matters most to you—before another day becomes one you can never get back.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 11 Aug 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>645</itunes:duration>
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    <itunes:episode>458</itunes:episode>
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    <itunes:title>Feeling Behind? Don&#39;t Mistake Life&#39;s Detour for a Dead End (Summer Shift Week 10)</itunes:title>
    <title>Feeling Behind? Don&#39;t Mistake Life&#39;s Detour for a Dead End (Summer Shift Week 10)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the biggest setback in your life isn't the end of your story—but rather the plot twist that leads you to exactly where you're meant to be? If you've been feeling behind, questioning your direction, or wondering whether you've missed your chance, this episode is for you. In this week's Summer Shift Series Kevin shares why unexpected detours don't signal failure—they often redirect us toward opportunities we never could have planned. Through p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the biggest setback in your life isn&apos;t the end of your story—but rather the plot twist that leads you to exactly where you&apos;re meant to be?</p><p>If you&apos;ve been feeling behind, questioning your direction, or wondering whether you&apos;ve missed your chance, this episode is for you. In this week&apos;s Summer Shift Series Kevin shares why unexpected detours don&apos;t signal failure—they often redirect us toward opportunities we never could have planned.</p><p>Through personal experience and practical encouragement, you&apos;ll learn how to stop measuring your life by the road you lost and start embracing the one you&apos;re on.</p><ul><li>Learn how to recognize the difference between a temporary detour and a permanent dead end.</li><li>Discover why your past experiences, setbacks, and even failures are preparing you for what&apos;s next.</li><li>Gain a practical mindset for moving forward one step at a time instead of feeling overwhelmed by the entire journey.</li></ul><br/><p>Press play now and discover how today&apos;s detour could become the beginning of the most meaningful chapter of your life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the biggest setback in your life isn&apos;t the end of your story—but rather the plot twist that leads you to exactly where you&apos;re meant to be?</p><p>If you&apos;ve been feeling behind, questioning your direction, or wondering whether you&apos;ve missed your chance, this episode is for you. In this week&apos;s Summer Shift Series Kevin shares why unexpected detours don&apos;t signal failure—they often redirect us toward opportunities we never could have planned.</p><p>Through personal experience and practical encouragement, you&apos;ll learn how to stop measuring your life by the road you lost and start embracing the one you&apos;re on.</p><ul><li>Learn how to recognize the difference between a temporary detour and a permanent dead end.</li><li>Discover why your past experiences, setbacks, and even failures are preparing you for what&apos;s next.</li><li>Gain a practical mindset for moving forward one step at a time instead of feeling overwhelmed by the entire journey.</li></ul><br/><p>Press play now and discover how today&apos;s detour could become the beginning of the most meaningful chapter of your life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 04 Aug 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>900</itunes:duration>
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    <itunes:episode>457</itunes:episode>
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    <itunes:title>How to Forgive Yourself for Past Mistakes Before Regret Steals Your Future (Summer Shift Week 9)</itunes:title>
    <title>How to Forgive Yourself for Past Mistakes Before Regret Steals Your Future (Summer Shift Week 9)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What mistake from your past still makes you question whether you deserve a better future? Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible. In this episode of Grit, Grace, &amp; Inspiration, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What mistake from your past still makes you question whether you deserve a better future?</p><p>Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible.</p><p>In this episode of <strong>Grit, Grace, &amp; Inspiration</strong>, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow.</p><h2>How Past Regret Keeps You Stuck</h2><p>Most people are not held back by what happened in their past.</p><p>They are held back by what they decided it means about them.</p><p>You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure.</p><p>Your past is evidence of what happened. It is not a verdict declaring who you must remain.</p><h2>Three Lies That Make It Hard to Forgive Yourself</h2><p>This episode confronts three beliefs that keep people trapped in shame and regret:</p><ul><li>Because I did something bad, I must be bad.</li><li>If people knew the truth about me, they would not love or accept me.</li><li>It is too late for me to change my life.</li></ul><br/><p>These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe.</p><h2>Your Past Is Preparation, Not a Prison</h2><p>Your experiences have shaped you, but they do not have to imprison you.</p><p>Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful.</p><p>You cannot change what happened, but you can decide what happens next.</p><h2>A Simple Exercise to Release Past Mistakes</h2><p>Kevin challenges you to write down the one sentence from your past that has been controlling your life.</p><p>Read it aloud and recognize what it truly is:</p><p>One sentence.</p><p>It is not your whole story. It is not even an entire chapter.</p><p>When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future.</p><h2>What You Will Learn in This Episode</h2><p>You will discover:</p><ul><li>How to forgive yourself without ignoring responsibility</li><li>Why shame causes you to hide and play small</li><li>How regret becomes attached to your identity</li><li>Why it is never too late to begin again</li><li>A practical exercise for letting go of the past</li></ul><br/><h2>Stop Letting Your Past Control Your Future</h2><p>You still hold the pen.</p><p>Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What mistake from your past still makes you question whether you deserve a better future?</p><p>Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible.</p><p>In this episode of <strong>Grit, Grace, &amp; Inspiration</strong>, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow.</p><h2>How Past Regret Keeps You Stuck</h2><p>Most people are not held back by what happened in their past.</p><p>They are held back by what they decided it means about them.</p><p>You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure.</p><p>Your past is evidence of what happened. It is not a verdict declaring who you must remain.</p><h2>Three Lies That Make It Hard to Forgive Yourself</h2><p>This episode confronts three beliefs that keep people trapped in shame and regret:</p><ul><li>Because I did something bad, I must be bad.</li><li>If people knew the truth about me, they would not love or accept me.</li><li>It is too late for me to change my life.</li></ul><br/><p>These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe.</p><h2>Your Past Is Preparation, Not a Prison</h2><p>Your experiences have shaped you, but they do not have to imprison you.</p><p>Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful.</p><p>You cannot change what happened, but you can decide what happens next.</p><h2>A Simple Exercise to Release Past Mistakes</h2><p>Kevin challenges you to write down the one sentence from your past that has been controlling your life.</p><p>Read it aloud and recognize what it truly is:</p><p>One sentence.</p><p>It is not your whole story. It is not even an entire chapter.</p><p>When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future.</p><h2>What You Will Learn in This Episode</h2><p>You will discover:</p><ul><li>How to forgive yourself without ignoring responsibility</li><li>Why shame causes you to hide and play small</li><li>How regret becomes attached to your identity</li><li>Why it is never too late to begin again</li><li>A practical exercise for letting go of the past</li></ul><br/><h2>Stop Letting Your Past Control Your Future</h2><p>You still hold the pen.</p><p>Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:title>What’s the Point in Winning If You Lose Yourself in the Process? (Summer Shift Week 8)</itunes:title>
    <title>What’s the Point in Winning If You Lose Yourself in the Process? (Summer Shift Week 8)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it? We live in a world obsessed with winning. Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best. But there is a question we do not ask nearly enough: What is your success costing you? If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other peop...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?</p><p>We live in a world obsessed with winning.</p><p>Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best.</p><p>But there is a question we do not ask nearly enough:</p><p><strong>What is your success costing you?</strong></p><p>If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything?</p><p>In Week 8 of the <strong>Summer Shift series</strong>, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won.</p><p>Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become.</p><h2>In This Episode, You’ll Discover</h2><ul><li>Why winning can still feel empty when it costs you your character</li><li>How shortcuts and compromised values quietly destroy your self-respect</li><li>Why helping other people succeed does not diminish your own success</li><li>How to remain competitive without becoming selfish or ruthless</li><li>Why the person you become during the journey matters more than your final position</li><li>How to pursue meaningful success while protecting your relationships and integrity</li><li>What it truly means to win in life—not merely on paper</li></ul><br/><h2>The Problem With Winning at Any Cost</h2><p>There is nothing wrong with wanting to win.</p><p>There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible.</p><p>The problem begins when winning becomes the only thing that matters.</p><p>A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments.</p><p>But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly.</p><p><strong>Success that costs you your character is not success worth achieving.</strong></p><h2>How to Win Without Losing Yourself</h2><h3>1. Win With Integrity</h3><p>Do not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster.</p><p>A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it.</p><p>Run your race in a way that allows you to look back and honestly say:</p><p><strong>I earned this. I remained true to myself. I am proud of how I showed up.</strong></p><h3>2. Win by Lifting Other People</h3><p>Competition does not require cruelty.</p><p>You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed.</p><p>A rising tide lifts all boats.</p><p>The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too.</p><h3>3. Win by Becoming Someone Better</h3><p>The short-term goal may be reaching the finish line.</p><p>The greater goal is becoming a stronger, wiser, more grounded person by the time you get there.</p><p>Ask yourself:</p><ul><li>Who am I becoming while pursuing this goal?</li><li>Am I proud of how I am treating people?</li><li>Am I building character or merely collecting accomplishments?</li><li>Will this journey leave me fulfilled when the applause ends?</li></ul><br/><p>When the journey transforms you into someone you respect, your final position no longer determines whether you won.</p><h2>Your Summer Shift Challenge</h2><p>Think about one goal you are currently pursuing.</p><p>It could involve your career, finances, health, relationships, business, or personal development.</p><p>Now ask yourself:</p><p><strong>Am I pursuing this goal in a way that will make me proud of who I become?</strong></p><p>Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be.</p><p>Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear.</p><p>What remains is your character, the lives you touched, and the person you became along the way.</p><h2>Listen, Follow, and Keep Growing</h2><p><strong>Follow Grit, Grace, &amp; Inspiration</strong> so you never miss a new episode of encouragement, perspective, and practical personal growth.</p><ul><li><a href='https://podcasts.apple.com/us/podcast/grit-grace-inspiration-inspiring-you-to-dream-bigger/id1511704034' rel='noopener noreferrer' target='_blank'>Listen and follow on Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/7fc1bqeahl10bWBKe3VId7' rel='noopener noreferrer' target='_blank'>Listen and follow on Spotify</a></li><li><a href='https://gritgraceinspiration.com/episodes' rel='noopener noreferrer' target='_blank'>Explore more episodes and inspiration</a></li></ul><br/><p>New episodes are released every Tuesday morning.</p><h2>Connect and Work With Kevin Lowe</h2><h3>Bring Kevin to Your Next Event</h3><p>Looking for an inspirational keynote speaker who can help your audience reimagine limitations, reframe adversity, and move forward with courage and perspective?</p><p><a href='https://gritgraceinspiration.com/p/public-speaking' rel='noopener noreferrer' target='_blank'>Learn more about inspirational speaker Kevin Lowe</a></p><h3>Turn Your Story Into a Custom Song</h3><p>K-Lowe Music creates original custom songs around the people, stories, milestones, and messages that matter most.</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Create your free Custom Song Blueprint</a></p><h3>Remember This</h3><p>It is not only about where you finish.</p><p>It is about how you run the race.</p><p>Run it with integrity. Lift other people along the way. Become someone you are proud of.</p><p>Because winning means very little if you lose yourself in the process.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?</p><p>We live in a world obsessed with winning.</p><p>Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best.</p><p>But there is a question we do not ask nearly enough:</p><p><strong>What is your success costing you?</strong></p><p>If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything?</p><p>In Week 8 of the <strong>Summer Shift series</strong>, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won.</p><p>Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become.</p><h2>In This Episode, You’ll Discover</h2><ul><li>Why winning can still feel empty when it costs you your character</li><li>How shortcuts and compromised values quietly destroy your self-respect</li><li>Why helping other people succeed does not diminish your own success</li><li>How to remain competitive without becoming selfish or ruthless</li><li>Why the person you become during the journey matters more than your final position</li><li>How to pursue meaningful success while protecting your relationships and integrity</li><li>What it truly means to win in life—not merely on paper</li></ul><br/><h2>The Problem With Winning at Any Cost</h2><p>There is nothing wrong with wanting to win.</p><p>There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible.</p><p>The problem begins when winning becomes the only thing that matters.</p><p>A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments.</p><p>But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly.</p><p><strong>Success that costs you your character is not success worth achieving.</strong></p><h2>How to Win Without Losing Yourself</h2><h3>1. Win With Integrity</h3><p>Do not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster.</p><p>A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it.</p><p>Run your race in a way that allows you to look back and honestly say:</p><p><strong>I earned this. I remained true to myself. I am proud of how I showed up.</strong></p><h3>2. Win by Lifting Other People</h3><p>Competition does not require cruelty.</p><p>You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed.</p><p>A rising tide lifts all boats.</p><p>The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too.</p><h3>3. Win by Becoming Someone Better</h3><p>The short-term goal may be reaching the finish line.</p><p>The greater goal is becoming a stronger, wiser, more grounded person by the time you get there.</p><p>Ask yourself:</p><ul><li>Who am I becoming while pursuing this goal?</li><li>Am I proud of how I am treating people?</li><li>Am I building character or merely collecting accomplishments?</li><li>Will this journey leave me fulfilled when the applause ends?</li></ul><br/><p>When the journey transforms you into someone you respect, your final position no longer determines whether you won.</p><h2>Your Summer Shift Challenge</h2><p>Think about one goal you are currently pursuing.</p><p>It could involve your career, finances, health, relationships, business, or personal development.</p><p>Now ask yourself:</p><p><strong>Am I pursuing this goal in a way that will make me proud of who I become?</strong></p><p>Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be.</p><p>Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear.</p><p>What remains is your character, the lives you touched, and the person you became along the way.</p><h2>Listen, Follow, and Keep Growing</h2><p><strong>Follow Grit, Grace, &amp; Inspiration</strong> so you never miss a new episode of encouragement, perspective, and practical personal growth.</p><ul><li><a href='https://podcasts.apple.com/us/podcast/grit-grace-inspiration-inspiring-you-to-dream-bigger/id1511704034' rel='noopener noreferrer' target='_blank'>Listen and follow on Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/7fc1bqeahl10bWBKe3VId7' rel='noopener noreferrer' target='_blank'>Listen and follow on Spotify</a></li><li><a href='https://gritgraceinspiration.com/episodes' rel='noopener noreferrer' target='_blank'>Explore more episodes and inspiration</a></li></ul><br/><p>New episodes are released every Tuesday morning.</p><h2>Connect and Work With Kevin Lowe</h2><h3>Bring Kevin to Your Next Event</h3><p>Looking for an inspirational keynote speaker who can help your audience reimagine limitations, reframe adversity, and move forward with courage and perspective?</p><p><a href='https://gritgraceinspiration.com/p/public-speaking' rel='noopener noreferrer' target='_blank'>Learn more about inspirational speaker Kevin Lowe</a></p><h3>Turn Your Story Into a Custom Song</h3><p>K-Lowe Music creates original custom songs around the people, stories, milestones, and messages that matter most.</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Create your free Custom Song Blueprint</a></p><h3>Remember This</h3><p>It is not only about where you finish.</p><p>It is about how you run the race.</p><p>Run it with integrity. Lift other people along the way. Become someone you are proud of.</p><p>Because winning means very little if you lose yourself in the process.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 21 Jul 2026 03:00:00 -0400</pubDate>
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    <itunes:title>More Money, a Better Job, or Losing Weight Isn&#39;t What You Really Want (Summer Shift Week 7)</itunes:title>
    <title>More Money, a Better Job, or Losing Weight Isn&#39;t What You Really Want (Summer Shift Week 7)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that? I'm talking about freedom! It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck. In this 454t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?</strong></p><p><strong>I&apos;m talking about freedom!</strong></p><p>It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck.</p><p>In this 454th episode of <em>Grit, Grace, and Inspiration</em>, Kevin Lowe explores what personal freedom really means and shares how losing his sight changed his understanding of independence, choice, and the freedoms that no circumstance can take away.</p><h2>Get Ready to Discover:</h2><ul><li>How to define what freedom actually means to you instead of chasing someone else’s version of it.</li><li>Why one small decision can become the first step toward changing a situation that feels impossible.</li><li>How to focus on the choices and freedoms you still have, even when you can’t immediately change your circumstances.</li></ul><br/><p><strong>Press play and discover how one small step this week could move you closer to the freedom you truly want.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?</strong></p><p><strong>I&apos;m talking about freedom!</strong></p><p>It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck.</p><p>In this 454th episode of <em>Grit, Grace, and Inspiration</em>, Kevin Lowe explores what personal freedom really means and shares how losing his sight changed his understanding of independence, choice, and the freedoms that no circumstance can take away.</p><h2>Get Ready to Discover:</h2><ul><li>How to define what freedom actually means to you instead of chasing someone else’s version of it.</li><li>Why one small decision can become the first step toward changing a situation that feels impossible.</li><li>How to focus on the choices and freedoms you still have, even when you can’t immediately change your circumstances.</li></ul><br/><p><strong>Press play and discover how one small step this week could move you closer to the freedom you truly want.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 14 Jul 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>957</itunes:duration>
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    <itunes:title>Veteran Returns to Service After Losing an Arm | A Comeback Story of Purpose &amp; Raw Resilience #FanFav</itunes:title>
    <title>Veteran Returns to Service After Losing an Arm | A Comeback Story of Purpose &amp; Raw Resilience #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit. Get ready to experience Rich's transformative experiences, uncovering the min...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience.</p><p>From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit. Get ready to experience Rich&apos;s transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.</p><h3>Key Takeaways:</h3><ul><li>Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.</li><li>Discover the importance of finding and living your purpose, especially in the face of adversity.</li><li>Gain insights into building resilience and transforming your life&apos;s toughest moments into stepping stones for success.</li></ul><br/><p>Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don&apos;t forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience.</p><p>From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit. Get ready to experience Rich&apos;s transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.</p><h3>Key Takeaways:</h3><ul><li>Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.</li><li>Discover the importance of finding and living your purpose, especially in the face of adversity.</li><li>Gain insights into building resilience and transforming your life&apos;s toughest moments into stepping stones for success.</li></ul><br/><p>Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don&apos;t forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 07 Jul 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>5160</itunes:duration>
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    <itunes:title>A Lesson in Personal Growth from My Mom&#39;s Ponytail Palm (Summer Shift Week 6)</itunes:title>
    <title>A Lesson in Personal Growth from My Mom&#39;s Ponytail Palm (Summer Shift Week 6)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you've been feeling restless, unfulfilled, or like you've hit a plateau, this episode may give you the perspective shift you've been searching for. In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decades-old ponytail palm that spent years confined to a pot—until one simple change unlocked the growth it was always capable of. And maybe your life is no different. If you've been feeling restless in your career, relat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;ve been feeling restless, unfulfilled, or like you&apos;ve hit a plateau, this episode may give you the perspective shift you&apos;ve been searching for.</p><p>In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decades-old ponytail palm that spent years confined to a pot—until one simple change unlocked the growth it was always capable of.</p><p>And maybe your life is no different.</p><p>If you&apos;ve been feeling restless in your career, relationships, routine, or even your own mindset, this episode will challenge you to ask one life-changing question:</p><p><strong>&quot;Have I actually outgrown where I am?&quot;</strong></p><p>Sometimes the next chapter doesn&apos;t require becoming someone new.</p><p>Sometimes it simply requires giving yourself room to grow.</p><h2>In This Episode You&apos;ll Discover</h2><p>• Why feeling &quot;stuck&quot; is often a sign of growth—not failure</p><p>• How your environment quietly shapes your mindset, confidence, and future</p><p>• The surprising lesson a simple ponytail palm can teach about personal growth</p><p>• Why comfort can become the biggest obstacle to becoming who you&apos;re meant to be</p><p>• Small shifts you can make today to begin expanding your life</p><h2>Key Takeaway</h2><p><strong>You may not need more motivation.</strong></p><p><strong>You may simply need more room to grow.</strong></p><h2>Memorable Quote</h2><blockquote>&quot;Maybe you&apos;re not stuck. Maybe you&apos;ve simply outgrown the pot you&apos;ve been living in.&quot;</blockquote><blockquote></blockquote><h2>This Week&apos;s Summer Shift</h2><p><strong>Shift from living inside your limitations... to growing beyond them.</strong></p><h2>Challenge for the Week</h2><p>Ask yourself:</p><p><strong>What part of my life have I quietly outgrown?</strong></p><p>Then take one small step toward a bigger environment.</p><p>Make the phone call.</p><p>Send the email.</p><p>Introduce yourself to someone new.</p><p>Walk into the room that feels just a little intimidating.</p><p>Growth rarely happens inside what&apos;s familiar.</p><p>If this episode encouraged you, would you take 30 seconds to follow the show and leave a review? It helps more people discover <strong>Grit, Grace, &amp; Inspiration</strong>, and together we can remind others that even life&apos;s hardest seasons can become the beginning of something greater.</p><p>And if someone came to mind while listening, share this episode with them. It might be the encouragement they need today.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;ve been feeling restless, unfulfilled, or like you&apos;ve hit a plateau, this episode may give you the perspective shift you&apos;ve been searching for.</p><p>In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decades-old ponytail palm that spent years confined to a pot—until one simple change unlocked the growth it was always capable of.</p><p>And maybe your life is no different.</p><p>If you&apos;ve been feeling restless in your career, relationships, routine, or even your own mindset, this episode will challenge you to ask one life-changing question:</p><p><strong>&quot;Have I actually outgrown where I am?&quot;</strong></p><p>Sometimes the next chapter doesn&apos;t require becoming someone new.</p><p>Sometimes it simply requires giving yourself room to grow.</p><h2>In This Episode You&apos;ll Discover</h2><p>• Why feeling &quot;stuck&quot; is often a sign of growth—not failure</p><p>• How your environment quietly shapes your mindset, confidence, and future</p><p>• The surprising lesson a simple ponytail palm can teach about personal growth</p><p>• Why comfort can become the biggest obstacle to becoming who you&apos;re meant to be</p><p>• Small shifts you can make today to begin expanding your life</p><h2>Key Takeaway</h2><p><strong>You may not need more motivation.</strong></p><p><strong>You may simply need more room to grow.</strong></p><h2>Memorable Quote</h2><blockquote>&quot;Maybe you&apos;re not stuck. Maybe you&apos;ve simply outgrown the pot you&apos;ve been living in.&quot;</blockquote><blockquote></blockquote><h2>This Week&apos;s Summer Shift</h2><p><strong>Shift from living inside your limitations... to growing beyond them.</strong></p><h2>Challenge for the Week</h2><p>Ask yourself:</p><p><strong>What part of my life have I quietly outgrown?</strong></p><p>Then take one small step toward a bigger environment.</p><p>Make the phone call.</p><p>Send the email.</p><p>Introduce yourself to someone new.</p><p>Walk into the room that feels just a little intimidating.</p><p>Growth rarely happens inside what&apos;s familiar.</p><p>If this episode encouraged you, would you take 30 seconds to follow the show and leave a review? It helps more people discover <strong>Grit, Grace, &amp; Inspiration</strong>, and together we can remind others that even life&apos;s hardest seasons can become the beginning of something greater.</p><p>And if someone came to mind while listening, share this episode with them. It might be the encouragement they need today.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938795-a-lesson-in-personal-growth-from-my-mom-s-ponytail-palm-summer-shift-week-6.mp3" length="7130945" type="audio/mpeg" />
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    <pubDate>Tue, 30 Jun 2026 03:00:00 -0400</pubDate>
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    <itunes:title>What If the Question You&#39;ve Been Asking All Your Life Is Keeping You Stuck? (Summer Shift Week 5)</itunes:title>
    <title>What If the Question You&#39;ve Been Asking All Your Life Is Keeping You Stuck? (Summer Shift Week 5)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have! In Week 5 of the Summer Shift Series, Kevin explores how a simple mindset shift can help you stop preparing for the worst and start creating space for hope, growth, and possibility. Are Your "What If" Questions Helping...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have!</p><p>In Week 5 of the Summer Shift Series, Kevin explores how a simple mindset shift can help you stop preparing for the worst and start creating space for hope, growth, and possibility.</p><h2>Are Your &quot;What If&quot; Questions Helping You or Hurting You?</h2><p>Most of us don&apos;t realize it, but the questions we ask ourselves every day shape the future we&apos;re preparing for.</p><ul><li>What if it doesn&apos;t work out?</li><li>What if I fail?</li><li>What if they say no?</li><li>What if everything goes wrong?</li></ul><br/><p>Over time, those questions can quietly train us to expect disappointment, avoid risks, and settle for less than we&apos;re capable of becoming.</p><p>In this episode, Kevin challenges you to examine the hidden power of the questions you&apos;re asking and introduces a simple but life-changing shift:</p><p><strong>What if it does work out?</strong></p><h2>Why Fear Often Sounds Like Wisdom</h2><p>Fear rarely announces itself as fear.</p><p>Instead, it often disguises itself as:</p><ul><li>Being practical</li><li>Being realistic</li><li>Being responsible</li><li>Protecting yourself from disappointment</li></ul><br/><p>But what if the very thing you believe is keeping you safe is actually keeping you stuck?</p><p>Kevin shares how fear can quietly limit growth, opportunities, and dreams while convincing us it&apos;s acting in our best interest.</p><h2>The Summer Shift: From Fear to Hope</h2><p>This week&apos;s Summer Shift is all about giving hope the same opportunity you&apos;ve been giving fear.</p><p>You&apos;ll discover:</p><ul><li>Why the questions you ask yourself matter more than you realize</li><li>How fear influences your decisions without your permission</li><li>The difference between unrealistic positivity and courageous hope</li><li>How changing one question can transform your confidence and outlook</li><li>Why your current circumstances don&apos;t have to define your future</li></ul><br/><h2>Summer Shift Series</h2><p>This episode is part of the Summer Shift Series, a weekly journey designed to help you make small internal shifts that create meaningful change.</p><p>Catch the entire series easily identified by the Summer Shift Series episode artwork and (Summer Shift) at the end of each episode&apos;s title.</p><h2>Remember:</h2><p><strong>The future you&apos;re preparing for often begins with the questions you&apos;re asking today... Start asking, W</strong>hat if it all works out?</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have!</p><p>In Week 5 of the Summer Shift Series, Kevin explores how a simple mindset shift can help you stop preparing for the worst and start creating space for hope, growth, and possibility.</p><h2>Are Your &quot;What If&quot; Questions Helping You or Hurting You?</h2><p>Most of us don&apos;t realize it, but the questions we ask ourselves every day shape the future we&apos;re preparing for.</p><ul><li>What if it doesn&apos;t work out?</li><li>What if I fail?</li><li>What if they say no?</li><li>What if everything goes wrong?</li></ul><br/><p>Over time, those questions can quietly train us to expect disappointment, avoid risks, and settle for less than we&apos;re capable of becoming.</p><p>In this episode, Kevin challenges you to examine the hidden power of the questions you&apos;re asking and introduces a simple but life-changing shift:</p><p><strong>What if it does work out?</strong></p><h2>Why Fear Often Sounds Like Wisdom</h2><p>Fear rarely announces itself as fear.</p><p>Instead, it often disguises itself as:</p><ul><li>Being practical</li><li>Being realistic</li><li>Being responsible</li><li>Protecting yourself from disappointment</li></ul><br/><p>But what if the very thing you believe is keeping you safe is actually keeping you stuck?</p><p>Kevin shares how fear can quietly limit growth, opportunities, and dreams while convincing us it&apos;s acting in our best interest.</p><h2>The Summer Shift: From Fear to Hope</h2><p>This week&apos;s Summer Shift is all about giving hope the same opportunity you&apos;ve been giving fear.</p><p>You&apos;ll discover:</p><ul><li>Why the questions you ask yourself matter more than you realize</li><li>How fear influences your decisions without your permission</li><li>The difference between unrealistic positivity and courageous hope</li><li>How changing one question can transform your confidence and outlook</li><li>Why your current circumstances don&apos;t have to define your future</li></ul><br/><h2>Summer Shift Series</h2><p>This episode is part of the Summer Shift Series, a weekly journey designed to help you make small internal shifts that create meaningful change.</p><p>Catch the entire series easily identified by the Summer Shift Series episode artwork and (Summer Shift) at the end of each episode&apos;s title.</p><h2>Remember:</h2><p><strong>The future you&apos;re preparing for often begins with the questions you&apos;re asking today... Start asking, W</strong>hat if it all works out?</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 23 Jun 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>914</itunes:duration>
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    <itunes:episode>451</itunes:episode>
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    <itunes:title>Why Can&#39;t I Move On? Maybe You&#39;re Not Supposed To (Summer Shift Week 4)</itunes:title>
    <title>Why Can&#39;t I Move On? Maybe You&#39;re Not Supposed To (Summer Shift Week 4)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you've ever wondered why you still can't "move on" from something that happened months—or even years—ago, this episode may completely change the way you think about healing. Most people mean well when they tell us to "just move on." But if you've ever been on the receiving end of that advice after a loss, heartbreak, disappointment, diagnosis, or difficult season of life, you know just how painful those words can be. What this episode strives to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;ve ever wondered why you still can&apos;t &quot;move on&quot; from something that happened months—or even years—ago, this episode may completely change the way you think about healing.</p><p>Most people mean well when they tell us to &quot;just move on.&quot; But if you&apos;ve ever been on the receiving end of that advice after a loss, heartbreak, disappointment, diagnosis, or difficult season of life, you know just how painful those words can be.</p><p>What this episode strives to ask instead, What if the reason you can&apos;t move on isn&apos;t because you&apos;re weak? What if it&apos;s because moving on was never the goal?</p><h1>Welcome to Week 4 of The Summer Shift</h1><p>In Week 4 of the Summer Shift Series, Kevin shares a powerful lesson inspired by standing in the ocean as massive waves roll toward shore. When a wave is coming, you can&apos;t outrun it. You can&apos;t pretend it isn&apos;t there. And if you try to stand rigid against it, chances are it&apos;s going to knock you flat.</p><p>The secret isn&apos;t getting over the wave. The secret is learning how to move through it.</p><h2>The Essence of This Episode</h2><p>In this episode, you&apos;ll discover why healing isn&apos;t about forgetting what happened, pretending you&apos;re okay, or somehow becoming unaffected by your past.</p><p>Instead, you&apos;ll learn how real healing happens when we stop fighting reality, stop avoiding the pain, and begin moving through it one step at a time.</p><p>You&apos;ll also discover why some of life&apos;s biggest waves can eventually become sources of strength, wisdom, and purpose.</p><h1>This Week&apos;s Summer Shift Challenge</h1><p>Take a few moments to identify the wave you&apos;ve been trying to outrun.</p><p>Maybe it&apos;s grief.</p><p>Maybe it&apos;s fear.</p><p>Maybe it&apos;s regret, disappointment, anxiety, or an old wound that still hurts.</p><p>Name it.</p><p>Because when you can identify the wave, you can prepare for it. And when you&apos;re prepared for it, you&apos;re no longer powerless against it.</p><p>You may not be able to stop the waves from coming. But you can learn how to move through them!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;ve ever wondered why you still can&apos;t &quot;move on&quot; from something that happened months—or even years—ago, this episode may completely change the way you think about healing.</p><p>Most people mean well when they tell us to &quot;just move on.&quot; But if you&apos;ve ever been on the receiving end of that advice after a loss, heartbreak, disappointment, diagnosis, or difficult season of life, you know just how painful those words can be.</p><p>What this episode strives to ask instead, What if the reason you can&apos;t move on isn&apos;t because you&apos;re weak? What if it&apos;s because moving on was never the goal?</p><h1>Welcome to Week 4 of The Summer Shift</h1><p>In Week 4 of the Summer Shift Series, Kevin shares a powerful lesson inspired by standing in the ocean as massive waves roll toward shore. When a wave is coming, you can&apos;t outrun it. You can&apos;t pretend it isn&apos;t there. And if you try to stand rigid against it, chances are it&apos;s going to knock you flat.</p><p>The secret isn&apos;t getting over the wave. The secret is learning how to move through it.</p><h2>The Essence of This Episode</h2><p>In this episode, you&apos;ll discover why healing isn&apos;t about forgetting what happened, pretending you&apos;re okay, or somehow becoming unaffected by your past.</p><p>Instead, you&apos;ll learn how real healing happens when we stop fighting reality, stop avoiding the pain, and begin moving through it one step at a time.</p><p>You&apos;ll also discover why some of life&apos;s biggest waves can eventually become sources of strength, wisdom, and purpose.</p><h1>This Week&apos;s Summer Shift Challenge</h1><p>Take a few moments to identify the wave you&apos;ve been trying to outrun.</p><p>Maybe it&apos;s grief.</p><p>Maybe it&apos;s fear.</p><p>Maybe it&apos;s regret, disappointment, anxiety, or an old wound that still hurts.</p><p>Name it.</p><p>Because when you can identify the wave, you can prepare for it. And when you&apos;re prepared for it, you&apos;re no longer powerless against it.</p><p>You may not be able to stop the waves from coming. But you can learn how to move through them!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 16 Jun 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>1210</itunes:duration>
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    <itunes:episode>450</itunes:episode>
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    <itunes:title>Stop Standing On The Edge And Finally Dive Into The Life You Want (Summer Shift Week 3)</itunes:title>
    <title>Stop Standing On The Edge And Finally Dive Into The Life You Want (Summer Shift Week 3)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Stuck Standing on the Edge of Something Great... But Scared to Jump In?Be honest, what dream, goal, or opportunity have you been standing beside—knowing you want it, but feeling too afraid to take the next step? In Week 3 of the Summer Shift series, Kevin Lowe explores the space where so many people get stuck: the gap between knowing what you want and actually going after it. Whether it's a career move, a health goal, starting a business, launching ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h1>Stuck Standing on the Edge of Something Great... But Scared to Jump In?</h1><p>Be honest, what dream, goal, or opportunity have you been standing beside—knowing you want it, but feeling too afraid to take the next step?</p><p>In Week 3 of the Summer Shift series, Kevin Lowe explores the space where so many people get stuck: the gap between knowing what you want and actually going after it. Whether it&apos;s a career move, a health goal, starting a business, launching a creative project, or pursuing a long-held dream, fear often keeps us standing on the edge waiting for the perfect moment.</p><p>Using the simple but powerful analogy of standing beside a cold swimming pool, Kevin shares why the hardest part is often getting started—and why waiting until you feel ready may be the very thing holding you back.</p><h1>In This Episode, You&apos;ll Discover</h1><p>✅ Why fear feels strongest before you take action</p><p>✅ How comfort and familiarity can quietly keep you stuck</p><p>✅ The difference between taking a massive leap and taking a meaningful next step</p><p>✅ Why progress doesn&apos;t require having everything figured out</p><p>✅ A simple challenge to help you move from dreaming to doing</p><h1>Your Week 3 Summer Shift Challenge</h1><p>Identify the &quot;pool&quot; you&apos;ve been standing beside—the dream, goal, or opportunity you&apos;ve been putting off.</p><p>Then ask yourself:</p><p><strong>What is the next meaningful step I can take today?</strong></p><p>Not a massive leap. Not a perfect plan. Just the next step that moves you forward.</p><h1>Stop Waiting. Start Living.</h1><p>If you&apos;ve been waiting for the right time, the right conditions, or the right amount of confidence, this episode is your reminder that growth happens when you&apos;re willing to get uncomfortable and take action.</p><p>Press play now and discover how one meaningful step can help you overcome fear, break free from hesitation, and finally dive into the life you want.</p><h1>New Episodes Every Tuesday! Start FOLLOWING Grit, Grace, &amp; Inspiration</h1><p><a href='https://GritGraceInspiration.com/Listen' rel='noopener noreferrer' target='_blank'>🍎 On Apple Podcasts, Spotify, or Anywhere Else Podcasts are Heard! Click this link and select your preferred app... Then, just tap the button to start FOLLOWING: https://GritGraceInspiration.com/Listen</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h1>Stuck Standing on the Edge of Something Great... But Scared to Jump In?</h1><p>Be honest, what dream, goal, or opportunity have you been standing beside—knowing you want it, but feeling too afraid to take the next step?</p><p>In Week 3 of the Summer Shift series, Kevin Lowe explores the space where so many people get stuck: the gap between knowing what you want and actually going after it. Whether it&apos;s a career move, a health goal, starting a business, launching a creative project, or pursuing a long-held dream, fear often keeps us standing on the edge waiting for the perfect moment.</p><p>Using the simple but powerful analogy of standing beside a cold swimming pool, Kevin shares why the hardest part is often getting started—and why waiting until you feel ready may be the very thing holding you back.</p><h1>In This Episode, You&apos;ll Discover</h1><p>✅ Why fear feels strongest before you take action</p><p>✅ How comfort and familiarity can quietly keep you stuck</p><p>✅ The difference between taking a massive leap and taking a meaningful next step</p><p>✅ Why progress doesn&apos;t require having everything figured out</p><p>✅ A simple challenge to help you move from dreaming to doing</p><h1>Your Week 3 Summer Shift Challenge</h1><p>Identify the &quot;pool&quot; you&apos;ve been standing beside—the dream, goal, or opportunity you&apos;ve been putting off.</p><p>Then ask yourself:</p><p><strong>What is the next meaningful step I can take today?</strong></p><p>Not a massive leap. Not a perfect plan. Just the next step that moves you forward.</p><h1>Stop Waiting. Start Living.</h1><p>If you&apos;ve been waiting for the right time, the right conditions, or the right amount of confidence, this episode is your reminder that growth happens when you&apos;re willing to get uncomfortable and take action.</p><p>Press play now and discover how one meaningful step can help you overcome fear, break free from hesitation, and finally dive into the life you want.</p><h1>New Episodes Every Tuesday! Start FOLLOWING Grit, Grace, &amp; Inspiration</h1><p><a href='https://GritGraceInspiration.com/Listen' rel='noopener noreferrer' target='_blank'>🍎 On Apple Podcasts, Spotify, or Anywhere Else Podcasts are Heard! Click this link and select your preferred app... Then, just tap the button to start FOLLOWING: https://GritGraceInspiration.com/Listen</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Jun 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>815</itunes:duration>
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    <itunes:title>What If 1 Question Could Change Your Life&#39;s Direction in the Next 90 Days? (Summer Shift Week 2)</itunes:title>
    <title>What If 1 Question Could Change Your Life&#39;s Direction in the Next 90 Days? (Summer Shift Week 2)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Summer has a way of slipping through our fingers. One minute it's Memorial Day weekend. The next, kids are back in school, pumpkin spice is everywhere, and we're wondering where the summer went. But what if this summer could be different? What if instead of simply passing time, you intentionally used the next 90 days to build something meaningful? In Week 2 of The Summer Shift, Kevin invites you to take a mental trip to the beach and asks a powerful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Summer has a way of slipping through our fingers. One minute it&apos;s Memorial Day weekend. The next, kids are back in school, pumpkin spice is everywhere, and we&apos;re wondering where the summer went.</p><p>But what if this summer could be different?</p><p>What if instead of simply passing time, you intentionally used the next 90 days to build something meaningful?</p><p>In Week 2 of <strong>The Summer Shift</strong>, Kevin invites you to take a mental trip to the beach and asks a powerful question that sits at the heart of personal growth, fulfillment, and intentional living:</p><h2><strong>What are you building with your life?</strong></h2><p>Whether you&apos;re pursuing a dream, growing a business, strengthening relationships, creating memories with your family, or simply trying to become a better version of yourself, this episode will challenge you to stop drifting through life and start building it on purpose.</p><p>Because the life you want isn&apos;t created overnight.</p><p>It&apos;s built one day, one choice, and one intentional moment at a time.</p><h2>Get Ready to Discover:</h2><ul><li>Why so many people unknowingly let life pass them by</li><li>The powerful beach-day metaphor that can change how you view your future</li><li>The difference between simply existing and truly living</li><li>Why meaningful lives are built through small, consistent actions</li><li>How to enjoy today while still building toward tomorrow</li><li>The one question that can help you make the most of the next 90 days</li><li>Why memories and experiences may be the most important things you ever build</li></ul><br/><h2>The Key Takeaway:</h2><p><strong>The next 90 days are going to pass whether you&apos;re intentional or not. The real question is: What will you have built by the time they&apos;re over?</strong></p><h2>This Week&apos;s Summer Shift Challenge:</h2><p>Take 15 minutes this week and ask yourself:</p><p><strong>&quot;What am I building with my life right now?&quot;</strong></p><p>Then identify one small action you can take this summer that moves you closer to the life you want to create.</p><p>Remember: Great lives are built the same way great sandcastles are built—one bucket at a time.</p><h2>Enjoying the Summer Shift Series?</h2><p>Be sure to follow <em>Grit, Grace, &amp; Inspiration</em> on your favorite podcast app so you never miss an episode of this 12-week summer journey designed to help you shift from merely surviving life to truly thriving within it.</p><h2>Connect with Kevin</h2><p>Kevin Lowe is an inspirational speaker, blind visionary, entrepreneur, and host of the Top 2% globally ranked podcast <em>Grit, Grace, &amp; Inspiration</em>. Through powerful stories and practical encouragement, he helps people discover what&apos;s possible, overcome adversity, and build a life they love.</p><p><strong>Because no matter what you&apos;re facing, your best days may still be ahead.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Summer has a way of slipping through our fingers. One minute it&apos;s Memorial Day weekend. The next, kids are back in school, pumpkin spice is everywhere, and we&apos;re wondering where the summer went.</p><p>But what if this summer could be different?</p><p>What if instead of simply passing time, you intentionally used the next 90 days to build something meaningful?</p><p>In Week 2 of <strong>The Summer Shift</strong>, Kevin invites you to take a mental trip to the beach and asks a powerful question that sits at the heart of personal growth, fulfillment, and intentional living:</p><h2><strong>What are you building with your life?</strong></h2><p>Whether you&apos;re pursuing a dream, growing a business, strengthening relationships, creating memories with your family, or simply trying to become a better version of yourself, this episode will challenge you to stop drifting through life and start building it on purpose.</p><p>Because the life you want isn&apos;t created overnight.</p><p>It&apos;s built one day, one choice, and one intentional moment at a time.</p><h2>Get Ready to Discover:</h2><ul><li>Why so many people unknowingly let life pass them by</li><li>The powerful beach-day metaphor that can change how you view your future</li><li>The difference between simply existing and truly living</li><li>Why meaningful lives are built through small, consistent actions</li><li>How to enjoy today while still building toward tomorrow</li><li>The one question that can help you make the most of the next 90 days</li><li>Why memories and experiences may be the most important things you ever build</li></ul><br/><h2>The Key Takeaway:</h2><p><strong>The next 90 days are going to pass whether you&apos;re intentional or not. The real question is: What will you have built by the time they&apos;re over?</strong></p><h2>This Week&apos;s Summer Shift Challenge:</h2><p>Take 15 minutes this week and ask yourself:</p><p><strong>&quot;What am I building with my life right now?&quot;</strong></p><p>Then identify one small action you can take this summer that moves you closer to the life you want to create.</p><p>Remember: Great lives are built the same way great sandcastles are built—one bucket at a time.</p><h2>Enjoying the Summer Shift Series?</h2><p>Be sure to follow <em>Grit, Grace, &amp; Inspiration</em> on your favorite podcast app so you never miss an episode of this 12-week summer journey designed to help you shift from merely surviving life to truly thriving within it.</p><h2>Connect with Kevin</h2><p>Kevin Lowe is an inspirational speaker, blind visionary, entrepreneur, and host of the Top 2% globally ranked podcast <em>Grit, Grace, &amp; Inspiration</em>. Through powerful stories and practical encouragement, he helps people discover what&apos;s possible, overcome adversity, and build a life they love.</p><p><strong>Because no matter what you&apos;re facing, your best days may still be ahead.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 02 Jun 2026 03:00:00 -0400</pubDate>
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    <itunes:title>Stop Surviving and Start Living Before Summer Passes You By (Summer Shift Week 1)</itunes:title>
    <title>Stop Surviving and Start Living Before Summer Passes You By (Summer Shift Week 1)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you gotten so used to merely surviving life that you’ve forgotten what it feels like to actually enjoy it? As summer begins, this episode is your wake-up call to stop letting life blur by on autopilot and start intentionally living again. Are You Living Or Surviving?Is your life overwhelmed by the routines. The stress. The exhaustion. The endless cycle of work, and responsibilities? Living in continuous survival mode can quietly disconnect you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you gotten so used to merely surviving life that you’ve forgotten what it feels like to actually enjoy it?</p><p>As summer begins, this episode is your wake-up call to stop letting life blur by on autopilot and start intentionally living again.</p><h2>Are You Living Or Surviving?</h2><p>Is your life overwhelmed by the routines. The stress. The exhaustion. The endless cycle of work, and responsibilities? Living in continuous survival mode can quietly disconnect you from joy, purpose, and even your own life. And before you know it, another summer is gone.</p><p>But what if this summer could be different?</p><p>What if instead of just surviving the next few months, you intentionally used this season to reconnect with life, fun, presence, gratitude, and the version of yourself that still feels alive?</p><h2>Summer Shift: Week 1 of 12</h2><p>In this kickoff episode of the 12-week Summer Shift series, Kevin Lowe shares a powerful perspective shift designed to help you slow down, wake back up to your life, and stop watching time pass you by.</p><h1>Why Must You Listen?</h1><ul><li>Learn how to break free from emotional autopilot and stop merely surviving your daily routine</li><li>Discover practical ways to feel more alive, present, energized, and intentional this summer</li><li>Gain a fresh perspective that helps you slow down, enjoy life again, and make meaningful memories before time slips away</li></ul><br/><h1>What’s It All About?</h1><p>Summer has a way of reminding us what life is supposed to feel like.</p><p>Windows down. Music up. Pool days. Late sunsets. Watermelon on ice. Beach trips. Publix subs at the park. The little moments that somehow become the memories we never forget.</p><p>But too many people are so stuck in survival mode that they never fully experience any of it.</p><p>In this deeply relatable and uplifting solo episode, Kevin challenges listeners to stop treating life like something to simply endure and instead begin intentionally embracing the season they’re currently living in. From discussing the dangers of living on autopilot to exploring how intentional living changes our experience of time itself, this episode is both a motivational reset and a practical guide for reconnecting with joy.</p><p>You’ll walk away inspired to stop postponing life, stop waiting for someday, and start fully living right now — this summer.</p><h1>Play This Episode If…</h1><p>…you’re tired of feeling emotionally exhausted, stuck in routine, and disconnected from your own life — and you’re ready to make this summer the season you finally wake back up and start feeling alive again!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you gotten so used to merely surviving life that you’ve forgotten what it feels like to actually enjoy it?</p><p>As summer begins, this episode is your wake-up call to stop letting life blur by on autopilot and start intentionally living again.</p><h2>Are You Living Or Surviving?</h2><p>Is your life overwhelmed by the routines. The stress. The exhaustion. The endless cycle of work, and responsibilities? Living in continuous survival mode can quietly disconnect you from joy, purpose, and even your own life. And before you know it, another summer is gone.</p><p>But what if this summer could be different?</p><p>What if instead of just surviving the next few months, you intentionally used this season to reconnect with life, fun, presence, gratitude, and the version of yourself that still feels alive?</p><h2>Summer Shift: Week 1 of 12</h2><p>In this kickoff episode of the 12-week Summer Shift series, Kevin Lowe shares a powerful perspective shift designed to help you slow down, wake back up to your life, and stop watching time pass you by.</p><h1>Why Must You Listen?</h1><ul><li>Learn how to break free from emotional autopilot and stop merely surviving your daily routine</li><li>Discover practical ways to feel more alive, present, energized, and intentional this summer</li><li>Gain a fresh perspective that helps you slow down, enjoy life again, and make meaningful memories before time slips away</li></ul><br/><h1>What’s It All About?</h1><p>Summer has a way of reminding us what life is supposed to feel like.</p><p>Windows down. Music up. Pool days. Late sunsets. Watermelon on ice. Beach trips. Publix subs at the park. The little moments that somehow become the memories we never forget.</p><p>But too many people are so stuck in survival mode that they never fully experience any of it.</p><p>In this deeply relatable and uplifting solo episode, Kevin challenges listeners to stop treating life like something to simply endure and instead begin intentionally embracing the season they’re currently living in. From discussing the dangers of living on autopilot to exploring how intentional living changes our experience of time itself, this episode is both a motivational reset and a practical guide for reconnecting with joy.</p><p>You’ll walk away inspired to stop postponing life, stop waiting for someday, and start fully living right now — this summer.</p><h1>Play This Episode If…</h1><p>…you’re tired of feeling emotionally exhausted, stuck in routine, and disconnected from your own life — and you’re ready to make this summer the season you finally wake back up and start feeling alive again!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 26 May 2026 03:00:00 -0400</pubDate>
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    <itunes:title>She Lost Her Sister… Then Her Mother — But Refused to Let Grief Be the End of Her Story #FanFav</itunes:title>
    <title>She Lost Her Sister… Then Her Mother — But Refused to Let Grief Be the End of Her Story #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if your phone rang at 3:37AM… and within hours, your entire life changed forever? In this deeply emotional and unforgettable conversation, originally published in October 2025, Kevin sits down with Australian-native Kate Gladdin who is a speaker, author, and resilience advocate for a story that will stop you in your tracks. At just 20 years old, Kate received the kind of phone call no one is ever prepared for. Her older sister Nico...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if your phone rang at 3:37AM… and within hours, your entire life changed forever?</p><p>In this deeply emotional and unforgettable conversation, originally published in October 2025, Kevin sits down with Australian-native Kate Gladdin who is a speaker, author, and resilience advocate for a story that will stop you in your tracks.</p><p>At just 20 years old, Kate received the kind of phone call no one is ever prepared for. Her older sister Nicole — her best friend, role model, and lifelong companion — had been involved in a devastating accident while traveling overseas in Thailand.</p><p>What began as confusion quickly turned into heartbreak. Within hours, Kate’s family was thrown into unimaginable grief.</p><p>But this episode is about more than loss.</p><p>It’s about what happens after life shatters.</p><p>It’s about learning how to keep moving forward when your world no longer looks the way it once did.</p><p>It’s about resilience, grief, healing, mental strength, courage, purpose, and the life-changing realization that tomorrow is never guaranteed.</p><p>And perhaps most importantly… it’s about choosing to live fully in honor of the people we love.</p><p>This is one of those conversations that stays with you long after the episode ends.</p><p>If you’ve ever faced a loss that made you question everything… if you’ve ever felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul. Most of all, today&apos;s conversation will help you answer the heart-wrenching question we all struggle to comprehend:</p><h2>&quot;How Do You Keep Living After Losing the People You Love Most?&quot;</h2><h1>Connect with Kate Gladdin</h1><ul><li><a href='https://www.kategladdin.com/' rel='noopener noreferrer' target='_blank'>Visit Kate’s Website: KateGladdin.com</a></li><li><a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Learn More + Support the Nicole &amp; Julie Fitzsimons Foundation</a></li><li><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Purchase Kate’s Book: </a><em><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Okay, Now What? How to Be Resilient When Life Gets Tough</a></em></li><li><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Kate’s Podcast: </a><em><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Okay, Now What?</a></em></li><li><a href='https://www.instagram.com/kategladdin' rel='noopener noreferrer' target='_blank'>Follow Kate on Instagram: @kategladdin</a></li><li><a href='https://www.linkedin.com/in/kategladdin/' rel='noopener noreferrer' target='_blank'>Connect with Kate on LinkedIn @KateGladdin</a></li><li><a href='https://youtu.be/GZiW2e8YL-g?si=8fii6jYivhJLiJl0' rel='noopener noreferrer' target='_blank'>SURPRISE BONUS! Listen to Kate&apos;s story turned into a song!</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if your phone rang at 3:37AM… and within hours, your entire life changed forever?</p><p>In this deeply emotional and unforgettable conversation, originally published in October 2025, Kevin sits down with Australian-native Kate Gladdin who is a speaker, author, and resilience advocate for a story that will stop you in your tracks.</p><p>At just 20 years old, Kate received the kind of phone call no one is ever prepared for. Her older sister Nicole — her best friend, role model, and lifelong companion — had been involved in a devastating accident while traveling overseas in Thailand.</p><p>What began as confusion quickly turned into heartbreak. Within hours, Kate’s family was thrown into unimaginable grief.</p><p>But this episode is about more than loss.</p><p>It’s about what happens after life shatters.</p><p>It’s about learning how to keep moving forward when your world no longer looks the way it once did.</p><p>It’s about resilience, grief, healing, mental strength, courage, purpose, and the life-changing realization that tomorrow is never guaranteed.</p><p>And perhaps most importantly… it’s about choosing to live fully in honor of the people we love.</p><p>This is one of those conversations that stays with you long after the episode ends.</p><p>If you’ve ever faced a loss that made you question everything… if you’ve ever felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul. Most of all, today&apos;s conversation will help you answer the heart-wrenching question we all struggle to comprehend:</p><h2>&quot;How Do You Keep Living After Losing the People You Love Most?&quot;</h2><h1>Connect with Kate Gladdin</h1><ul><li><a href='https://www.kategladdin.com/' rel='noopener noreferrer' target='_blank'>Visit Kate’s Website: KateGladdin.com</a></li><li><a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Learn More + Support the Nicole &amp; Julie Fitzsimons Foundation</a></li><li><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Purchase Kate’s Book: </a><em><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Okay, Now What? How to Be Resilient When Life Gets Tough</a></em></li><li><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Kate’s Podcast: </a><em><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Okay, Now What?</a></em></li><li><a href='https://www.instagram.com/kategladdin' rel='noopener noreferrer' target='_blank'>Follow Kate on Instagram: @kategladdin</a></li><li><a href='https://www.linkedin.com/in/kategladdin/' rel='noopener noreferrer' target='_blank'>Connect with Kate on LinkedIn @KateGladdin</a></li><li><a href='https://youtu.be/GZiW2e8YL-g?si=8fii6jYivhJLiJl0' rel='noopener noreferrer' target='_blank'>SURPRISE BONUS! Listen to Kate&apos;s story turned into a song!</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938801-she-lost-her-sister-then-her-mother-but-refused-to-let-grief-be-the-end-of-her-story-fanfav.mp3" length="54099724" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 19 May 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>4503</itunes:duration>
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    <itunes:episode>446</itunes:episode>
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    <itunes:title>She Lost Her Son… But Refused to Lose Her Faith (A Mother’s Story of Grief, Hope, &amp; Healing) #FanFav</itunes:title>
    <title>She Lost Her Son… But Refused to Lose Her Faith (A Mother’s Story of Grief, Hope, &amp; Healing) #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the life you loved… the family you built… and the future you imagined suddenly came crashing down all around you? Whether you’re a mother, a father, someone grieving, someone struggling, or simply someone trying to hold onto faith in a difficult season of life… this episode may be exactly what your heart needs today. In this deeply emotional and unforgettable conversation, Kevin sits down with Amber Emily Smith for one of the most powerful e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the life you loved… the family you built… and the future you imagined suddenly came crashing down all around you?</p><p>Whether you’re a mother, a father, someone grieving, someone struggling, or simply someone trying to hold onto faith in a difficult season of life… this episode may be exactly what your heart needs today.</p><p>In this deeply emotional and unforgettable conversation, Kevin sits down with Amber Emily Smith for one of the most powerful episodes ever shared on Grit, Grace, &amp; Inspiration.</p><p>Originally released in October 2025, this episode quickly became a listener favorite — and for Mother’s Day, we are bringing it back as a special #FanFav Episode.</p><p>Amber speaks openly and honestly about...</p><p>The dream life she and her husband were building,</p><p>Motherhood and raising three beautiful children,</p><p>The heartbreaking loss of their son, River,</p><p>The unimaginable grief that followed,</p><p>And the unexpected miracle that would come next.</p><p>But this conversation is about so much more than loss. It’s about what happens when faith becomes more than just something you say you believe. It’s about surviving the moments that should break you. It’s about learning how to keep living when your heart doesn’t know how. And ultimately… it’s about hope.</p><h1>Purchase Amber&apos;s Book</h1><h2><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor</a></h2><p><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Available at Amazon, Barnes &amp; Noble, Target, and more!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the life you loved… the family you built… and the future you imagined suddenly came crashing down all around you?</p><p>Whether you’re a mother, a father, someone grieving, someone struggling, or simply someone trying to hold onto faith in a difficult season of life… this episode may be exactly what your heart needs today.</p><p>In this deeply emotional and unforgettable conversation, Kevin sits down with Amber Emily Smith for one of the most powerful episodes ever shared on Grit, Grace, &amp; Inspiration.</p><p>Originally released in October 2025, this episode quickly became a listener favorite — and for Mother’s Day, we are bringing it back as a special #FanFav Episode.</p><p>Amber speaks openly and honestly about...</p><p>The dream life she and her husband were building,</p><p>Motherhood and raising three beautiful children,</p><p>The heartbreaking loss of their son, River,</p><p>The unimaginable grief that followed,</p><p>And the unexpected miracle that would come next.</p><p>But this conversation is about so much more than loss. It’s about what happens when faith becomes more than just something you say you believe. It’s about surviving the moments that should break you. It’s about learning how to keep living when your heart doesn’t know how. And ultimately… it’s about hope.</p><h1>Purchase Amber&apos;s Book</h1><h2><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor</a></h2><p><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Available at Amazon, Barnes &amp; Noble, Target, and more!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938802-she-lost-her-son-but-refused-to-lose-her-faith-a-mother-s-story-of-grief-hope-healing-fanfav.mp3" length="41857501" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 12 May 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>3483</itunes:duration>
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    <itunes:episode>445</itunes:episode>
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  <item>
    <itunes:title>She Was Electrocuted, Frozen in Place… Fully Awake—And Somehow Survived</itunes:title>
    <title>She Was Electrocuted, Frozen in Place… Fully Awake—And Somehow Survived</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if you had 20 seconds to realize you were dying… and couldn’t do anything to stop it? In this episode, you’ll step into a true story where those 20 seconds changed everything—and what came after is even more powerful. There are moments in life that don’t just disrupt your plans—they rewrite your entire identity. And when that happens, most people aren’t struggling with motivation… they’re struggling with how to keep going when ever...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you had 20 seconds to realize you were dying… and couldn’t do anything to stop it?</p><p>In this episode, you’ll step into a true story where those 20 seconds changed everything—and what came after is even more powerful.</p><p>There are moments in life that don’t just disrupt your plans—they rewrite your entire identity. And when that happens, most people aren’t struggling with motivation… they’re struggling with how to keep going when everything familiar is gone. This episode speaks directly to that moment—the one where life no longer looks like you thought it would, and you’re left figuring out what comes next.</p><ul><li>Get ready to discover how to rebuild your life after a moment that changes everything—without waiting to feel “ready”</li><li>Learn what it really takes to move from survival mode into purpose, growth, and meaning</li><li>Understand how to turn pain, loss, and unexpected detours into something that actually strengthens who you become</li></ul><br/><h2>This is not just a story—it’s an experience.</h2><p>In this powerful, deeply human conversation, you’ll hear the full journey of Melissa Strong—a woman whose life was already taking unexpected turns before one single moment changed everything.</p><p>You’ll walk with her through the path that led up to that moment…</p><p>The terrifying, life-altering experience of being electrocuted and unable to escape…</p><p>And most importantly, the long, grueling road that followed.</p><p>But what makes this episode unforgettable isn’t just what happened to her.</p><p>It’s who she chose to become because of it.</p><p>This is a story about breaking… rebuilding… and discovering a strength you didn’t know you had until life demanded it from you. It’s about identity, resilience, purpose—and what it truly means to keep going when everything in you has a reason to stop.</p><p>And if you stay until the end, you’ll hear something incredibly special—a custom song created from this very conversation, capturing the heart of her journey in a way words alone never could.</p><h1>Looking for the Links?</h1><p>🎵 <a href='https://youtu.be/v3D99MNg0bU?si=VWHJwJsUxJWwNicZ' rel='noopener noreferrer' target='_blank'>Find today&apos;s song, “Found My Home with Bird &amp; Jim” on YouTube</a></p><p>🌟 <a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Work with Kevin to Have your own custom song created at K-LoweMusic.com</a></p><p>📖 <a href='https://www.amazon.com/Climbing-Through-Courageous-Healing-Chances/dp/1493086685' rel='noopener noreferrer' target='_blank'>Purchase Melissa Strong&apos;s book, Climbing Through on Amazon</a></p><p>🧗‍♀️ <a href='https://www.melissaistrong.com/' rel='noopener noreferrer' target='_blank'>Visit Melissa&apos;s Website: MelissaIStrong.com</a></p><p>Press play now—because this is one of those rare conversations that doesn’t just inspire you in the moment… it stays with you when life gets real.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you had 20 seconds to realize you were dying… and couldn’t do anything to stop it?</p><p>In this episode, you’ll step into a true story where those 20 seconds changed everything—and what came after is even more powerful.</p><p>There are moments in life that don’t just disrupt your plans—they rewrite your entire identity. And when that happens, most people aren’t struggling with motivation… they’re struggling with how to keep going when everything familiar is gone. This episode speaks directly to that moment—the one where life no longer looks like you thought it would, and you’re left figuring out what comes next.</p><ul><li>Get ready to discover how to rebuild your life after a moment that changes everything—without waiting to feel “ready”</li><li>Learn what it really takes to move from survival mode into purpose, growth, and meaning</li><li>Understand how to turn pain, loss, and unexpected detours into something that actually strengthens who you become</li></ul><br/><h2>This is not just a story—it’s an experience.</h2><p>In this powerful, deeply human conversation, you’ll hear the full journey of Melissa Strong—a woman whose life was already taking unexpected turns before one single moment changed everything.</p><p>You’ll walk with her through the path that led up to that moment…</p><p>The terrifying, life-altering experience of being electrocuted and unable to escape…</p><p>And most importantly, the long, grueling road that followed.</p><p>But what makes this episode unforgettable isn’t just what happened to her.</p><p>It’s who she chose to become because of it.</p><p>This is a story about breaking… rebuilding… and discovering a strength you didn’t know you had until life demanded it from you. It’s about identity, resilience, purpose—and what it truly means to keep going when everything in you has a reason to stop.</p><p>And if you stay until the end, you’ll hear something incredibly special—a custom song created from this very conversation, capturing the heart of her journey in a way words alone never could.</p><h1>Looking for the Links?</h1><p>🎵 <a href='https://youtu.be/v3D99MNg0bU?si=VWHJwJsUxJWwNicZ' rel='noopener noreferrer' target='_blank'>Find today&apos;s song, “Found My Home with Bird &amp; Jim” on YouTube</a></p><p>🌟 <a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Work with Kevin to Have your own custom song created at K-LoweMusic.com</a></p><p>📖 <a href='https://www.amazon.com/Climbing-Through-Courageous-Healing-Chances/dp/1493086685' rel='noopener noreferrer' target='_blank'>Purchase Melissa Strong&apos;s book, Climbing Through on Amazon</a></p><p>🧗‍♀️ <a href='https://www.melissaistrong.com/' rel='noopener noreferrer' target='_blank'>Visit Melissa&apos;s Website: MelissaIStrong.com</a></p><p>Press play now—because this is one of those rare conversations that doesn’t just inspire you in the moment… it stays with you when life gets real.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 05 May 2026 03:00:00 -0400</pubDate>
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    <itunes:title>Is It Possible to Grieve and Grow at the Same Time?</itunes:title>
    <title>Is It Possible to Grieve and Grow at the Same Time?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever found yourself sitting in your car, staring straight ahead, thinking… “This is not where I thought my life would be.” Maybe something ended. Maybe something changed. Or maybe life just didn’t go the way you planned. And now you’re caught in this tension— Trying to move forward… while still holding on to what you’ve lost. Here’s the truth no one really tells you: You don’t have to “get over it” to start moving forward. In today’s episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself sitting in your car, staring straight ahead, thinking…</p><p><strong>“This is not where I thought my life would be.”</strong></p><p>Maybe something ended.</p><p>Maybe something changed.</p><p>Or maybe life just didn’t go the way you planned.</p><p>And now you’re caught in this tension—</p><p>Trying to move forward… while still holding on to what you’ve lost.</p><p>Here’s the truth no one really tells you:</p><p><strong>You don’t have to “get over it” to start moving forward.</strong></p><p>In today’s episode, you’ll discover how to stop feeling stuck between grief and growth—and instead learn how they can actually work together.</p><h2>🎧 What You’ll Learn in This Episode</h2><ul><li>Why feeling “stuck” is more common (and more fixable) than you think</li><li>The hidden reason you feel guilty for moving forward</li><li>How to stop waiting until you feel “okay” to take your next step</li><li>The <strong>3 simple mindset shifts</strong> that allow grief and growth to coexist</li><li>How to begin rebuilding your life without ignoring your past</li></ul><br/><h2>🔑 The 3 Mindset Shifts That Change Everything</h2><p>Inside this episode, I walk you through a powerful, real-life framework:</p><p><strong>1. Grace</strong> – Stop judging yourself for where you are</p><p><strong>2. Growth</strong> – Learn how to move forward without pretending nothing happened</p><p><strong>3. Gratitude</strong> – Find small moments of light, even in heavy seasons</p><p>These aren’t theories.</p><p>These are practical shifts you can start using <strong>today</strong>.</p><h2>💭 If This Sounds Like You… Press Play</h2><ul><li>You feel stuck between your past and your future</li><li>You’re tired of carrying the weight but don’t know how to let go</li><li>You feel guilty for wanting to move forward</li><li>You’re ready for change—but unsure where to start</li></ul><br/><h2>⚡ A Simple Reminder Before You Listen</h2><p>You can carry the pain…</p><p><strong>and still move forward.</strong></p><p>You can honor what you’ve lost…</p><p><strong>and still build what’s next.</strong></p><p>You don’t have to choose between grieving and growing.</p><h2>▶️ Press Play Now</h2><p>This might be the episode that helps you take your first real step forward—</p><p>not by leaving your past behind…</p><p><strong>but by learning how to carry it differently.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself sitting in your car, staring straight ahead, thinking…</p><p><strong>“This is not where I thought my life would be.”</strong></p><p>Maybe something ended.</p><p>Maybe something changed.</p><p>Or maybe life just didn’t go the way you planned.</p><p>And now you’re caught in this tension—</p><p>Trying to move forward… while still holding on to what you’ve lost.</p><p>Here’s the truth no one really tells you:</p><p><strong>You don’t have to “get over it” to start moving forward.</strong></p><p>In today’s episode, you’ll discover how to stop feeling stuck between grief and growth—and instead learn how they can actually work together.</p><h2>🎧 What You’ll Learn in This Episode</h2><ul><li>Why feeling “stuck” is more common (and more fixable) than you think</li><li>The hidden reason you feel guilty for moving forward</li><li>How to stop waiting until you feel “okay” to take your next step</li><li>The <strong>3 simple mindset shifts</strong> that allow grief and growth to coexist</li><li>How to begin rebuilding your life without ignoring your past</li></ul><br/><h2>🔑 The 3 Mindset Shifts That Change Everything</h2><p>Inside this episode, I walk you through a powerful, real-life framework:</p><p><strong>1. Grace</strong> – Stop judging yourself for where you are</p><p><strong>2. Growth</strong> – Learn how to move forward without pretending nothing happened</p><p><strong>3. Gratitude</strong> – Find small moments of light, even in heavy seasons</p><p>These aren’t theories.</p><p>These are practical shifts you can start using <strong>today</strong>.</p><h2>💭 If This Sounds Like You… Press Play</h2><ul><li>You feel stuck between your past and your future</li><li>You’re tired of carrying the weight but don’t know how to let go</li><li>You feel guilty for wanting to move forward</li><li>You’re ready for change—but unsure where to start</li></ul><br/><h2>⚡ A Simple Reminder Before You Listen</h2><p>You can carry the pain…</p><p><strong>and still move forward.</strong></p><p>You can honor what you’ve lost…</p><p><strong>and still build what’s next.</strong></p><p>You don’t have to choose between grieving and growing.</p><h2>▶️ Press Play Now</h2><p>This might be the episode that helps you take your first real step forward—</p><p>not by leaving your past behind…</p><p><strong>but by learning how to carry it differently.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>1494</itunes:duration>
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    <itunes:title>The Hardest Part Isn’t What Happened… It’s Letting Go of the Life You Imagined</itunes:title>
    <title>The Hardest Part Isn’t What Happened… It’s Letting Go of the Life You Imagined</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever looked at your life and thought… “This isn’t what I planned.” Not even close. Maybe something changed. Maybe something ended. Maybe life just didn’t turn out the way you thought it would. And now you’re left trying to figure out… How do I move forward from here? Why It’s So Hard When Life Isn’t What You ImaginedHere’s the truth most people don’t talk about: It’s not just what happened that’s hard… it’s letting go of the life you though...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever looked at your life and thought… <em>“This isn’t what I planned.”</em> Not even close. Maybe something changed. Maybe something ended. Maybe life just didn’t turn out the way you thought it would. And now you’re left trying to figure out… <strong>How do I move forward from here?</strong></p><h2>Why It’s So Hard When Life Isn’t What You Imagined</h2><p>Here’s the truth most people don’t talk about: It’s not just what happened that’s hard… it’s letting go of the life you thought you were going to live. In this episode, we’re diving into one of the most important mindset shifts you can make:</p><p>&quot;Just because life looks different… <strong>doesn’t mean it still can’t be good.&quot;</strong></p><p>If you’ve been stuck comparing your life to what it used to be… or what you thought it would be… this episode is for you.</p><h2>How to Move Forward When Life Feels Different</h2><p>By the end of this episode, you’ll walk away with:</p><ul><li>A powerful mindset shift to help you stop fighting your current reality</li><li>A new way to think about “different” that opens the door to possibility</li><li>A simple 3-step framework to help you start moving forward again</li><li>The permission you may need to <strong>love your life again—even now</strong></li></ul><br/><h2>What You’ll Learn in This Episode About Moving Forward</h2><p>Life doesn’t always go according to plan. And when it doesn’t, it’s easy to feel stuck—stuck in the past, stuck in comparison, stuck in disappointment. But what if the problem isn’t your life… what if it’s the way you’re looking at it? In this episode, Kevin shares a deeply personal and practical message about:</p><ul><li>Why we struggle more with unmet expectations than with reality itself</li><li>The dangerous belief that “different means worse”</li><li>How to shift your focus from what’s gone to what’s still possible</li><li>What it really takes to rebuild your life from where you are right now</li></ul><br/><p>Because even if life isn’t what you imagined… <strong>it can still become something meaningful, fulfilling, and even better than you expected.</strong></p><h2>Take the Next Step</h2><p>If this episode resonates with you, take a moment and ask yourself: <strong>“What is still possible for me right now?”</strong> Then choose one small step forward. And if you know someone who’s struggling with where life has taken them, share this episode with them. It might be exactly what they need.</p><h2>Follow the Podcast for More!</h2><p>If you haven’t already, be sure to follow the podcast on <a href='https://gritgraceinspiration.com/p/apple' rel='noopener noreferrer' target='_blank'>Apple Podcasts </a>or <a href='https://open.spotify.com/show/7fc1bqeahl10bWBKe3VId7' rel='noopener noreferrer' target='_blank'>Spotify </a>so you never miss an episode. And if this message impacted you, a quick rating and review left for the show on Apple Podcasts or Spotify would be appreciated.... Would love to hear your thoughts on the show!</p><h2>Connect With Kevin for More Support and Encouragement</h2><p>If you’re walking through a tough season and need someone to talk to, you don’t have to do it alone. Reach out to Kevin directly via the website: <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com </a>or by simply sending Kevin an email to (Podcast@GritGraceInspiration.com)</p><p>Lastly, please understand that this is not just another episode. It’s a reminder: Your life may be different than you imagined… but that doesn&apos;t mean it still can&apos;t be great!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever looked at your life and thought… <em>“This isn’t what I planned.”</em> Not even close. Maybe something changed. Maybe something ended. Maybe life just didn’t turn out the way you thought it would. And now you’re left trying to figure out… <strong>How do I move forward from here?</strong></p><h2>Why It’s So Hard When Life Isn’t What You Imagined</h2><p>Here’s the truth most people don’t talk about: It’s not just what happened that’s hard… it’s letting go of the life you thought you were going to live. In this episode, we’re diving into one of the most important mindset shifts you can make:</p><p>&quot;Just because life looks different… <strong>doesn’t mean it still can’t be good.&quot;</strong></p><p>If you’ve been stuck comparing your life to what it used to be… or what you thought it would be… this episode is for you.</p><h2>How to Move Forward When Life Feels Different</h2><p>By the end of this episode, you’ll walk away with:</p><ul><li>A powerful mindset shift to help you stop fighting your current reality</li><li>A new way to think about “different” that opens the door to possibility</li><li>A simple 3-step framework to help you start moving forward again</li><li>The permission you may need to <strong>love your life again—even now</strong></li></ul><br/><h2>What You’ll Learn in This Episode About Moving Forward</h2><p>Life doesn’t always go according to plan. And when it doesn’t, it’s easy to feel stuck—stuck in the past, stuck in comparison, stuck in disappointment. But what if the problem isn’t your life… what if it’s the way you’re looking at it? In this episode, Kevin shares a deeply personal and practical message about:</p><ul><li>Why we struggle more with unmet expectations than with reality itself</li><li>The dangerous belief that “different means worse”</li><li>How to shift your focus from what’s gone to what’s still possible</li><li>What it really takes to rebuild your life from where you are right now</li></ul><br/><p>Because even if life isn’t what you imagined… <strong>it can still become something meaningful, fulfilling, and even better than you expected.</strong></p><h2>Take the Next Step</h2><p>If this episode resonates with you, take a moment and ask yourself: <strong>“What is still possible for me right now?”</strong> Then choose one small step forward. And if you know someone who’s struggling with where life has taken them, share this episode with them. It might be exactly what they need.</p><h2>Follow the Podcast for More!</h2><p>If you haven’t already, be sure to follow the podcast on <a href='https://gritgraceinspiration.com/p/apple' rel='noopener noreferrer' target='_blank'>Apple Podcasts </a>or <a href='https://open.spotify.com/show/7fc1bqeahl10bWBKe3VId7' rel='noopener noreferrer' target='_blank'>Spotify </a>so you never miss an episode. And if this message impacted you, a quick rating and review left for the show on Apple Podcasts or Spotify would be appreciated.... Would love to hear your thoughts on the show!</p><h2>Connect With Kevin for More Support and Encouragement</h2><p>If you’re walking through a tough season and need someone to talk to, you don’t have to do it alone. Reach out to Kevin directly via the website: <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com </a>or by simply sending Kevin an email to (Podcast@GritGraceInspiration.com)</p><p>Lastly, please understand that this is not just another episode. It’s a reminder: Your life may be different than you imagined… but that doesn&apos;t mean it still can&apos;t be great!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 21 Apr 2026 03:00:00 -0400</pubDate>
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    <itunes:title>If God Is Real, Why Would He Let Bad Things Happen? 3 Stories of Faith, Forgiveness, &amp; Healing #FanFav</itunes:title>
    <title>If God Is Real, Why Would He Let Bad Things Happen? 3 Stories of Faith, Forgiveness, &amp; Healing #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak. *This episode originally aired on April 22, 2025 as part of my Easter Special. Some mentioned l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?&quot; Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.</p><p>*This episode originally aired on April 22, 2025 as part of my Easter Special. Some mentioned links and resources may no longer be available, but for any inquiries or questions, reach out to Kevin directly via the website: <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></p><h2>Is Today&apos;s Episode for You?</h2><ul><li>If you’re questioning why you’re facing pain and suffering...</li><li>If you feel overwhelmed by unanswered prayers and life’s hardships...</li><li>If you’re looking for authentic insights on personal growth and emotional healing...</li><li>Or if you’re ready to reclaim your life and explore the power of faith...</li></ul><br/><p>Then yes, today&apos;s episode was in fact recorded specifically for you!</p><p>In this episode, I dive deep into one of the toughest questions we often hesitate to ask out loud—why does God allow pain?</p><p>From too many times in hospital waiting rooms and quiet nights filled with unanswered prayers to moments in everyday life that brought me to tears, I share three life-changing stories. Each story is a testament to the truth that even when life feels unbearable, God is there.</p><p>I explore the raw, real moments of vulnerability that ultimately led me to understand that faith isn’t about having an easy life—it’s about finding strength, healing, and unexpected grace in the midst of hardship.</p><p>If you could use a reminder that even on your hardest day God is still there, then press play on today&apos;s episode.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?&quot; Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.</p><p>*This episode originally aired on April 22, 2025 as part of my Easter Special. Some mentioned links and resources may no longer be available, but for any inquiries or questions, reach out to Kevin directly via the website: <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></p><h2>Is Today&apos;s Episode for You?</h2><ul><li>If you’re questioning why you’re facing pain and suffering...</li><li>If you feel overwhelmed by unanswered prayers and life’s hardships...</li><li>If you’re looking for authentic insights on personal growth and emotional healing...</li><li>Or if you’re ready to reclaim your life and explore the power of faith...</li></ul><br/><p>Then yes, today&apos;s episode was in fact recorded specifically for you!</p><p>In this episode, I dive deep into one of the toughest questions we often hesitate to ask out loud—why does God allow pain?</p><p>From too many times in hospital waiting rooms and quiet nights filled with unanswered prayers to moments in everyday life that brought me to tears, I share three life-changing stories. Each story is a testament to the truth that even when life feels unbearable, God is there.</p><p>I explore the raw, real moments of vulnerability that ultimately led me to understand that faith isn’t about having an easy life—it’s about finding strength, healing, and unexpected grace in the midst of hardship.</p><p>If you could use a reminder that even on your hardest day God is still there, then press play on today&apos;s episode.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>1213</itunes:duration>
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    <itunes:episode>441</itunes:episode>
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    <itunes:title>How Much Is Too Much? A Brother’s Suicide, 6 Years Caring for His Mother, &amp; An Angel’s Warning</itunes:title>
    <title>How Much Is Too Much? A Brother’s Suicide, 6 Years Caring for His Mother, &amp; An Angel’s Warning</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! CLICK TO HEAR THIS SAME STORY TURNED INTO A SONG: One More Step by K-Lowe Music! At some point, life will hit you in a way you didn’t see coming—loss, responsibility, pain, or a moment that forces you to ask, “Can I do this?” This episode speaks directly to that moment… and what it actually takes to move forward when everything in you wants to stop. In this deeply emotional and powerful conversation, you’ll hear the journey of Colin Potts, a man who...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtu.be/90tqZdAsyF8?si=uNvojb4qADgtRLu2' rel='noopener noreferrer' target='_blank'>CLICK TO HEAR THIS SAME STORY TURNED INTO A SONG: One More Step by K-Lowe Music!</a></u></p><p>At some point, life will hit you in a way you didn’t see coming—loss, responsibility, pain, or a moment that forces you to ask, “Can I do this?” This episode speaks directly to that moment… and what it actually takes to move forward when everything in you wants to stop.</p><p>In this deeply emotional and powerful conversation, you’ll hear the journey of Colin Potts, a man who faced more than most people could ever imagine—losing his brother to suicide, stepping into the role of caregiver for his dying mother, and then being hit with a life-altering physical challenge that would test everything he believed about himself.</p><p>But this episode isn’t just about what happened to him. It’s about what he chose to do because of what happened.</p><p>It’s about the moments where giving up feels like the only option… and yet you make the decision to take one more step anyway.</p><p>It&apos;s about faith—not as a concept, but as something that gets forged in the hardest, most uncertain seasons of life.</p><p>If you’ve ever wondered whether you have what it takes to keep going, press play—this story will show you what’s possible, just by taking one more step!</p><h2>Meet Colin Potts</h2><p>Colin Potts is the Chief Operating Officer of Regenerative Orthopedics &amp; Sports Medicine (ROSM), overseeing nine clinics and a team of nineteen providers. With over thirteen years in regenerative medicine, Colin has helped expand ROSM’s services, including launching the Regenerative Pelvic Institute and Regenerative Aesthetics &amp; Cosmetic Medicine. A passionate advocate for amputees and people with disabilities, Colin shares his own journey of overcoming adversity—like the loss of his leg and his brother—to inspire others. With a warm smile and an infectious positivity, Colin is dedicated to teaching others the importance of resilience, acceptance, and finding joy after loss.</p><h2>Connect with Colin Potts</h2><p><a href='https://www.colinqpotts.com/' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://www.colinqpotts.com/' rel='noopener noreferrer' target='_blank'>https://www.colinqpotts.com/</a></p><p><a href='https://www.facebook.com/ColinQPotts/' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><a href='https://www.facebook.com/ColinQPotts/' rel='noopener noreferrer' target='_blank'>https://www.facebook.com/ColinQPotts/</a></p><p><a href='https://twitter.com/colinqpotts' rel='noopener noreferrer' target='_blank'>X (Twitter)</a></p><p><a href='https://twitter.com/colinqpotts' rel='noopener noreferrer' target='_blank'>https://twitter.com/colinqpotts</a></p><p><a href='https://www.linkedin.com/in/colinqpotts/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.linkedin.com/in/colinqpotts/' rel='noopener noreferrer' target='_blank'>https://www.linkedin.com/in/colinqpotts/</a></p><p><a href='https://www.instagram.com/colinqpotts/' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://www.instagram.com/colinqpotts/' rel='noopener noreferrer' target='_blank'>https://www.instagram.com/colinqpotts/</a></p><p><a href='https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about' rel='noopener noreferrer' target='_blank'>YouTube</a></p><p><a href='https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about' rel='noopener noreferrer' target='_blank'>https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about</a></p><p><a href='https://www.tiktok.com/@colinqpotts' rel='noopener noreferrer' target='_blank'>TikTok</a></p><p><a href='https://www.tiktok.com/@colinqpotts' rel='noopener noreferrer' target='_blank'>https://www.tiktok.com/@colinqpotts</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtu.be/90tqZdAsyF8?si=uNvojb4qADgtRLu2' rel='noopener noreferrer' target='_blank'>CLICK TO HEAR THIS SAME STORY TURNED INTO A SONG: One More Step by K-Lowe Music!</a></u></p><p>At some point, life will hit you in a way you didn’t see coming—loss, responsibility, pain, or a moment that forces you to ask, “Can I do this?” This episode speaks directly to that moment… and what it actually takes to move forward when everything in you wants to stop.</p><p>In this deeply emotional and powerful conversation, you’ll hear the journey of Colin Potts, a man who faced more than most people could ever imagine—losing his brother to suicide, stepping into the role of caregiver for his dying mother, and then being hit with a life-altering physical challenge that would test everything he believed about himself.</p><p>But this episode isn’t just about what happened to him. It’s about what he chose to do because of what happened.</p><p>It’s about the moments where giving up feels like the only option… and yet you make the decision to take one more step anyway.</p><p>It&apos;s about faith—not as a concept, but as something that gets forged in the hardest, most uncertain seasons of life.</p><p>If you’ve ever wondered whether you have what it takes to keep going, press play—this story will show you what’s possible, just by taking one more step!</p><h2>Meet Colin Potts</h2><p>Colin Potts is the Chief Operating Officer of Regenerative Orthopedics &amp; Sports Medicine (ROSM), overseeing nine clinics and a team of nineteen providers. With over thirteen years in regenerative medicine, Colin has helped expand ROSM’s services, including launching the Regenerative Pelvic Institute and Regenerative Aesthetics &amp; Cosmetic Medicine. A passionate advocate for amputees and people with disabilities, Colin shares his own journey of overcoming adversity—like the loss of his leg and his brother—to inspire others. With a warm smile and an infectious positivity, Colin is dedicated to teaching others the importance of resilience, acceptance, and finding joy after loss.</p><h2>Connect with Colin Potts</h2><p><a href='https://www.colinqpotts.com/' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://www.colinqpotts.com/' rel='noopener noreferrer' target='_blank'>https://www.colinqpotts.com/</a></p><p><a href='https://www.facebook.com/ColinQPotts/' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><a href='https://www.facebook.com/ColinQPotts/' rel='noopener noreferrer' target='_blank'>https://www.facebook.com/ColinQPotts/</a></p><p><a href='https://twitter.com/colinqpotts' rel='noopener noreferrer' target='_blank'>X (Twitter)</a></p><p><a href='https://twitter.com/colinqpotts' rel='noopener noreferrer' target='_blank'>https://twitter.com/colinqpotts</a></p><p><a href='https://www.linkedin.com/in/colinqpotts/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.linkedin.com/in/colinqpotts/' rel='noopener noreferrer' target='_blank'>https://www.linkedin.com/in/colinqpotts/</a></p><p><a href='https://www.instagram.com/colinqpotts/' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://www.instagram.com/colinqpotts/' rel='noopener noreferrer' target='_blank'>https://www.instagram.com/colinqpotts/</a></p><p><a href='https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about' rel='noopener noreferrer' target='_blank'>YouTube</a></p><p><a href='https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about' rel='noopener noreferrer' target='_blank'>https://www.youtube.com/channel/UC3Ollm0yxp_mKHJIHWTrx5A/about</a></p><p><a href='https://www.tiktok.com/@colinqpotts' rel='noopener noreferrer' target='_blank'>TikTok</a></p><p><a href='https://www.tiktok.com/@colinqpotts' rel='noopener noreferrer' target='_blank'>https://www.tiktok.com/@colinqpotts</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938807-how-much-is-too-much-a-brother-s-suicide-6-years-caring-for-his-mother-an-angel-s-warning.mp3" length="55142091" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="How Much Is Too Much? A Brother’s Suicide, 6 Years Caring for His Mother, &amp; An Angel’s Warning" />
  <psc:chapter start="0:06" title="The Journey of Transformation" />
  <psc:chapter start="2:53" title="Welcome to Grit, Grace, and Inspiration" />
  <psc:chapter start="3:18" title="The Power of Hope" />
  <psc:chapter start="4:43" title="Growing Up in a Big Family" />
  <psc:chapter start="8:07" title="Facing Loss Early" />
  <psc:chapter start="14:11" title="Caring for My Mother" />
  <psc:chapter start="16:02" title="Lessons from My Mother" />
  <psc:chapter start="25:40" title="A Life-Altering Injury" />
  <psc:chapter start="34:06" title="The Diagnosis of Amputation" />
  <psc:chapter start="38:25" title="A Divine Encounter" />
  <psc:chapter start="48:13" title="The Surgery and Its Aftermath" />
  <psc:chapter start="1:00:02" title="Adapting to a New Reality" />
  <psc:chapter start="1:08:14" title="A Mission to Inspire Others" />
</psc:chapters>
    <itunes:duration>4590</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>440</itunes:episode>
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    <itunes:title>If a 12-Year-Old Can Leave Behind This Kind of Impact… What Are You Doing With Your Life?</itunes:title>
    <title>If a 12-Year-Old Can Leave Behind This Kind of Impact… What Are You Doing With Your Life?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do differently today if you truly understood that life isn’t measured in time—but in the love you give and the impact you leave behind? In this deeply moving episode, Kevin shares the story of a 12-year-old girl named Jenna—whose life, loss, and legacy became an unexpected wake-up call. After attending her memorial service, he was left wrestling with a powerful question: if a young girl can leave behind this much love and impact in ju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do differently today if you truly understood that life isn’t measured in time—but in the love you give and the impact you leave behind?</p><p>In this deeply moving episode, Kevin shares the story of a 12-year-old girl named Jenna—whose life, loss, and legacy became an unexpected wake-up call. After attending her memorial service, he was left wrestling with a powerful question:</p><p>if a young girl can leave behind this much love and impact in just 12 years, what are we doing with the time we’ve been given?</p><p>This episode is a raw and honest reflection for anyone who has been putting off what matters most. So, if you&apos;re ready to...</p><p>Gain a new perspective on what truly defines a meaningful life</p><p>Be reminded why expressing love now matters more than waiting for the “right time”</p><p>And feel a renewed urgency to stop postponing your life and start making an impact today</p><p>Then it&apos;s time you press play to experience a powerful reminder that love should be spoken, life shouldn’t be delayed, and the impact you leave starts right now.</p><h1>Hire Kevin to Create Your Own Song</h1><p>Pairing a natural talent for creative writing with today&apos;s leading technology, Kevin is able to capture your story and turn it into music!</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Visit KLoweMusic.com to get started!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do differently today if you truly understood that life isn’t measured in time—but in the love you give and the impact you leave behind?</p><p>In this deeply moving episode, Kevin shares the story of a 12-year-old girl named Jenna—whose life, loss, and legacy became an unexpected wake-up call. After attending her memorial service, he was left wrestling with a powerful question:</p><p>if a young girl can leave behind this much love and impact in just 12 years, what are we doing with the time we’ve been given?</p><p>This episode is a raw and honest reflection for anyone who has been putting off what matters most. So, if you&apos;re ready to...</p><p>Gain a new perspective on what truly defines a meaningful life</p><p>Be reminded why expressing love now matters more than waiting for the “right time”</p><p>And feel a renewed urgency to stop postponing your life and start making an impact today</p><p>Then it&apos;s time you press play to experience a powerful reminder that love should be spoken, life shouldn’t be delayed, and the impact you leave starts right now.</p><h1>Hire Kevin to Create Your Own Song</h1><p>Pairing a natural talent for creative writing with today&apos;s leading technology, Kevin is able to capture your story and turn it into music!</p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Visit KLoweMusic.com to get started!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938808-if-a-12-year-old-can-leave-behind-this-kind-of-impact-what-are-you-doing-with-your-life.mp3" length="14302579" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19938808/transcript" type="text/html" />
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    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>439</itunes:episode>
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  <item>
    <itunes:title>A 3AM Wake-Up Call Changed Reginald’s Life: A Heartfelt Story of Rejection to Redemption #FanFav</itunes:title>
    <title>A 3AM Wake-Up Call Changed Reginald’s Life: A Heartfelt Story of Rejection to Redemption #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This may be one of the most life-changing conversations you ever hear. Today's #FanFav episode explores one man's story that reveals how you can still move forward even when rejection, poverty, and painful childhood experiences try to disqualify your future. In this inspiring episode, Kevin Lowe sits down with Reginald D. to talk about overcoming rejection, healing from childhood wounds, and walking boldly in your God-given purpose. Reginald shares ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This may be one of the most life-changing conversations you ever hear. Today&apos;s #FanFav episode explores one man&apos;s story that reveals how you can still move forward even when rejection, poverty, and painful childhood experiences try to disqualify your future.</p><p>In this inspiring episode, Kevin Lowe sits down with Reginald D. to talk about overcoming rejection, healing from childhood wounds, and walking boldly in your God-given purpose.</p><p>Reginald shares his personal story of growing up with deep emotional pain, facing bullying and lack, and battling the lies spoken over him from a young age. He also opens up about the life-changing moment when repeated dreams made it clear that God was calling him into ministry.</p><p>This episode is a powerful reminder that your past does not disqualify your future. If you are in a season of waiting, healing, or searching for clarity, this conversation will encourage you to keep going.</p><h2>In this episode, you’ll learn:</h2><ul><li>How to move beyond rejection and painful labels</li><li>Why seasons of delay can prepare you for purpose</li><li>How faith and obedience can lead to clarity and calling</li></ul><br/><p>Let this be the moment you let go of past trauma and no longer allow it to dictate your future!</p><h2>Connect with Reginald D.:</h2><p><a href='https://www.realtalkwithreginaldd.com/' rel='noopener noreferrer' target='_blank'>Visit His Website: RealTalkWithReginaldD.com</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This may be one of the most life-changing conversations you ever hear. Today&apos;s #FanFav episode explores one man&apos;s story that reveals how you can still move forward even when rejection, poverty, and painful childhood experiences try to disqualify your future.</p><p>In this inspiring episode, Kevin Lowe sits down with Reginald D. to talk about overcoming rejection, healing from childhood wounds, and walking boldly in your God-given purpose.</p><p>Reginald shares his personal story of growing up with deep emotional pain, facing bullying and lack, and battling the lies spoken over him from a young age. He also opens up about the life-changing moment when repeated dreams made it clear that God was calling him into ministry.</p><p>This episode is a powerful reminder that your past does not disqualify your future. If you are in a season of waiting, healing, or searching for clarity, this conversation will encourage you to keep going.</p><h2>In this episode, you’ll learn:</h2><ul><li>How to move beyond rejection and painful labels</li><li>Why seasons of delay can prepare you for purpose</li><li>How faith and obedience can lead to clarity and calling</li></ul><br/><p>Let this be the moment you let go of past trauma and no longer allow it to dictate your future!</p><h2>Connect with Reginald D.:</h2><p><a href='https://www.realtalkwithreginaldd.com/' rel='noopener noreferrer' target='_blank'>Visit His Website: RealTalkWithReginaldD.com</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 24 Mar 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>2427</itunes:duration>
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    <itunes:title>Still Waiting for the Other Shoe to Drop? 4 Steps to Stop Living in Survival Mode</itunes:title>
    <title>Still Waiting for the Other Shoe to Drop? 4 Steps to Stop Living in Survival Mode</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Your brain learned how to survive the storm, but it hasn't learned how to survive the calm. Today, we begin the process to change that! After surviving something difficult—a diagnosis, a divorce, job loss, or another life-altering challenge—you’d expect life to finally feel normal again. But for many people, the fear doesn’t leave when the crisis ends. Instead, the mind keeps waiting for the next disaster… the next piece of bad news… the other shoe ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Your brain learned how to survive the storm, but it hasn&apos;t learned how to survive the calm. Today, we begin the process to change that!</p><p>After surviving something difficult—a diagnosis, a divorce, job loss, or another life-altering challenge—you’d expect life to finally feel normal again. But for many people, the fear doesn’t leave when the crisis ends. Instead, the mind keeps waiting for the next disaster… the next piece of bad news… the other shoe to drop.</p><p>In this 437th episode of Grit, Grace, &amp; Inspiration, Kevin Lowe shares why this happens and how to retrain your mind to stop living in survival mode after the storm has already passed.</p><p>In this episode, you’ll discover:</p><ul><li>Why your brain stays stuck in survival mode long after the crisis ends</li><li>A powerful way to retrain your mind to stop expecting the worst</li><li>4 practical mindset shifts that can help you release fear and start living again</li></ul><br/><p>Press play now to learn how to stop waiting for the other shoe to drop—and finally start living the life you fought so hard to keep.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Your brain learned how to survive the storm, but it hasn&apos;t learned how to survive the calm. Today, we begin the process to change that!</p><p>After surviving something difficult—a diagnosis, a divorce, job loss, or another life-altering challenge—you’d expect life to finally feel normal again. But for many people, the fear doesn’t leave when the crisis ends. Instead, the mind keeps waiting for the next disaster… the next piece of bad news… the other shoe to drop.</p><p>In this 437th episode of Grit, Grace, &amp; Inspiration, Kevin Lowe shares why this happens and how to retrain your mind to stop living in survival mode after the storm has already passed.</p><p>In this episode, you’ll discover:</p><ul><li>Why your brain stays stuck in survival mode long after the crisis ends</li><li>A powerful way to retrain your mind to stop expecting the worst</li><li>4 practical mindset shifts that can help you release fear and start living again</li></ul><br/><p>Press play now to learn how to stop waiting for the other shoe to drop—and finally start living the life you fought so hard to keep.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 03:00:00 -0400</pubDate>
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    <itunes:duration>969</itunes:duration>
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    <itunes:episode>437</itunes:episode>
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    <itunes:title>When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step</itunes:title>
    <title>When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever sat in your car, knowing you need to walk into something difficult—but feeling like you just can’t do it? That moment when your hand is on the steering wheel, the engine is off, and everything inside you is telling you to walk away… but you know you can’t. You know you have to face what’s waiting on the other side of that door. We all experience moments where life feels overwhelming—whether it’s a tough conversation, a stressful day at...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever sat in your car, knowing you need to walk into something difficult—but feeling like you just can’t do it?</p><p>That moment when your hand is on the steering wheel, the engine is off, and everything inside you is telling you to walk away… but you know you can’t. You know you have to face what’s waiting on the other side of that door.</p><p>We all experience moments where life feels overwhelming—whether it’s a tough conversation, a stressful day at work, difficult medical news, a relationship challenge, or a decision that feels bigger than our strength.</p><p>In this episode of <strong>Grit, Grace, &amp; Inspiration, host Kevin </strong>Lowe dives into what he calls the <strong>“parking garage moment.&quot;</strong></p><p>It’s that powerful moment in life when you feel like quitting, when exhaustion and fear hit at the same time, and when moving forward feels almost impossible.</p><p>But it’s also the moment where you still hold the power to make one more decision—to take one more step forward.</p><h2>How to Find the Strength to Keep Going During Hard Times</h2><p>If you’ve ever felt emotionally drained, mentally exhausted, or like you simply don’t have anything left to give, this episode is for you.</p><p>Inside this episode, you’ll discover:</p><ul><li>How to find strength even when you feel mentally, emotionally, and physically drained</li><li>A powerful mindset shift that redefines what <strong>true strength and perseverance</strong> really look like</li><li>Three practical strategies to help you move forward when life feels overwhelming and you want to give up</li></ul><br/><p>These tools will help you navigate the moments when quitting feels easier than continuing.</p><h2>A Simple Mindset Shift That Can Change Your Life</h2><p>Sometimes the biggest breakthroughs don’t happen during our strongest moments—they happen during our breakdowns.</p><p>This episode will challenge the way you think about resilience, showing you how one small decision—like opening the car door and stepping forward—can completely change the trajectory of your life.</p><p>If you&apos;re facing a difficult moment right now, this conversation will give you the motivation and practical tools to keep moving forward.</p><h2>Mentioned Links &amp; Resources</h2><p><a href='https://gritgraceinspiration.com/greatfruit' rel='noopener noreferrer' target='_blank'>Listen to My Interview with Steve Garraty</a></p><p>Grab Your Copy of Steve&apos;s Book, Greatfruit:</p><p><a href='https://www.amazon.com/Greatfruit-Cancer-Living-More-Fruitful/dp/B0DY868PZD' rel='noopener noreferrer' target='_blank'>@Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/greatfruit-steve-garraty/1147081359' rel='noopener noreferrer' target='_blank'>@Barnes &amp; Noble</a></p><p><a href='https://www.booksamillion.com/p/Greatfruit/Steve-Garraty/9798988097600' rel='noopener noreferrer' target='_blank'>@Books-A-Million</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever sat in your car, knowing you need to walk into something difficult—but feeling like you just can’t do it?</p><p>That moment when your hand is on the steering wheel, the engine is off, and everything inside you is telling you to walk away… but you know you can’t. You know you have to face what’s waiting on the other side of that door.</p><p>We all experience moments where life feels overwhelming—whether it’s a tough conversation, a stressful day at work, difficult medical news, a relationship challenge, or a decision that feels bigger than our strength.</p><p>In this episode of <strong>Grit, Grace, &amp; Inspiration, host Kevin </strong>Lowe dives into what he calls the <strong>“parking garage moment.&quot;</strong></p><p>It’s that powerful moment in life when you feel like quitting, when exhaustion and fear hit at the same time, and when moving forward feels almost impossible.</p><p>But it’s also the moment where you still hold the power to make one more decision—to take one more step forward.</p><h2>How to Find the Strength to Keep Going During Hard Times</h2><p>If you’ve ever felt emotionally drained, mentally exhausted, or like you simply don’t have anything left to give, this episode is for you.</p><p>Inside this episode, you’ll discover:</p><ul><li>How to find strength even when you feel mentally, emotionally, and physically drained</li><li>A powerful mindset shift that redefines what <strong>true strength and perseverance</strong> really look like</li><li>Three practical strategies to help you move forward when life feels overwhelming and you want to give up</li></ul><br/><p>These tools will help you navigate the moments when quitting feels easier than continuing.</p><h2>A Simple Mindset Shift That Can Change Your Life</h2><p>Sometimes the biggest breakthroughs don’t happen during our strongest moments—they happen during our breakdowns.</p><p>This episode will challenge the way you think about resilience, showing you how one small decision—like opening the car door and stepping forward—can completely change the trajectory of your life.</p><p>If you&apos;re facing a difficult moment right now, this conversation will give you the motivation and practical tools to keep moving forward.</p><h2>Mentioned Links &amp; Resources</h2><p><a href='https://gritgraceinspiration.com/greatfruit' rel='noopener noreferrer' target='_blank'>Listen to My Interview with Steve Garraty</a></p><p>Grab Your Copy of Steve&apos;s Book, Greatfruit:</p><p><a href='https://www.amazon.com/Greatfruit-Cancer-Living-More-Fruitful/dp/B0DY868PZD' rel='noopener noreferrer' target='_blank'>@Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/greatfruit-steve-garraty/1147081359' rel='noopener noreferrer' target='_blank'>@Barnes &amp; Noble</a></p><p><a href='https://www.booksamillion.com/p/Greatfruit/Steve-Garraty/9798988097600' rel='noopener noreferrer' target='_blank'>@Books-A-Million</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 10 Mar 2026 03:00:00 -0400</pubDate>
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    <itunes:episode>436</itunes:episode>
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    <itunes:title>What If Cancer Could Save Your Life? A Powerful Story of Resilience &amp; Second Chances with Steve Garraty</itunes:title>
    <title>What If Cancer Could Save Your Life? A Powerful Story of Resilience &amp; Second Chances with Steve Garraty</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Sometimes life doesn’t ask for your permission before it changes direction. One day you’re running full speed toward the life you think you want… and the next, you’re standing still, asking questions you never planned to face. This episode isn’t just about surviving. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed. If you’ve ever walked through pain and wondered what it could pos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sometimes life doesn’t ask for your permission before it changes direction. One day you’re running full speed toward the life you think you want… and the next, you’re standing still, asking questions you never planned to face.</p><p>This episode isn’t just about surviving. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.</p><p>If you’ve ever walked through pain and wondered what it could possibly mean… this episode might help you see that even the hardest chapters can grow something good.</p><h2>The Story of Steve Garraty</h2><p>At 18, Steve Garraty was living fast and heading nowhere good. Partying hard. Making reckless decisions. Standing on the edge of a future that was beginning to spiral.</p><p>Then came a grapefruit-sized tumor. A Stage 3 Hodgkin’s lymphoma diagnosis. And 10 grueling months of chemotherapy that brought him face to face with his own mortality.</p><p>What followed wasn’t just physical recovery — it was transformation.</p><p>Through rock-bottom moments, hospital parking garage breakdowns, isolation, fear of relapse, and a powerful shift in perspective inspired by a simple movie, Steve began to see his life differently. The very diagnosis that seemed like devastation became a wake-up call — a second chance.</p><p>Now the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, Steve shares how that year reshaped him into a better husband, father, leader, and man of faith.</p><p>This episode isn’t just about surviving cancer. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.</p><h2>Looking for the Links?</h2><p><a href='https://gritgraceinspiration.com/greatfruit' rel='noopener noreferrer' target='_blank'>Visit This Episode&apos;s Webpage</a></p><p><a href='https://youtu.be/wQ0h2DyYX64?si=M9ym0j7pHaoXClmH' rel='noopener noreferrer' target='_blank'>Listen to the Original Song “Greatfruit” Inspired by Steve’s Story on YouTube</a></p><p>Purchase Your Copy of Steve&apos;s Book, Greatfruit:</p><p><a href='https://www.amazon.com/Greatfruit-Cancer-Living-More-Fruitful/dp/B0DY868PZD' rel='noopener noreferrer' target='_blank'>@Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/greatfruit-steve-garraty/1147081359' rel='noopener noreferrer' target='_blank'>@Barnes &amp; Noble</a></p><p><a href='https://www.booksamillion.com/p/Greatfruit/Steve-Garraty/9798988097600' rel='noopener noreferrer' target='_blank'>@Books-A-Million</a></p><p><a href='https://gritgraceinspiration.com/episodes/318-ignite-your-inner-fire-turn-your-setbacks-into-motivation-through-the-heartfelt-inspiration-of-bishoy-tadros' rel='noopener noreferrer' target='_blank'>Listen to Kevin’s Past Interview with Bishoy Tadros: ---</a></p><h2>Meet Today&apos;s Guest</h2><p>Steve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a powerful memoir chronicling his battle with Stage 3 Hodgkin’s lymphoma at age 18 and the decades-long transformation that followed. Once headed down a path of reckless self-destruction, Steve’s cancer diagnosis became the wake-up call that reshaped his perspective, deepened his faith, and guided him toward becoming a devoted husband, father, business leader, and advocate for living with gratitude. His story is a testament to resilience, redemption, and the life-changing power of second chances.</p><p>Press play now to discover how your hardest chapter might hold the seeds of your greatest growth.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sometimes life doesn’t ask for your permission before it changes direction. One day you’re running full speed toward the life you think you want… and the next, you’re standing still, asking questions you never planned to face.</p><p>This episode isn’t just about surviving. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.</p><p>If you’ve ever walked through pain and wondered what it could possibly mean… this episode might help you see that even the hardest chapters can grow something good.</p><h2>The Story of Steve Garraty</h2><p>At 18, Steve Garraty was living fast and heading nowhere good. Partying hard. Making reckless decisions. Standing on the edge of a future that was beginning to spiral.</p><p>Then came a grapefruit-sized tumor. A Stage 3 Hodgkin’s lymphoma diagnosis. And 10 grueling months of chemotherapy that brought him face to face with his own mortality.</p><p>What followed wasn’t just physical recovery — it was transformation.</p><p>Through rock-bottom moments, hospital parking garage breakdowns, isolation, fear of relapse, and a powerful shift in perspective inspired by a simple movie, Steve began to see his life differently. The very diagnosis that seemed like devastation became a wake-up call — a second chance.</p><p>Now the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, Steve shares how that year reshaped him into a better husband, father, leader, and man of faith.</p><p>This episode isn’t just about surviving cancer. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.</p><h2>Looking for the Links?</h2><p><a href='https://gritgraceinspiration.com/greatfruit' rel='noopener noreferrer' target='_blank'>Visit This Episode&apos;s Webpage</a></p><p><a href='https://youtu.be/wQ0h2DyYX64?si=M9ym0j7pHaoXClmH' rel='noopener noreferrer' target='_blank'>Listen to the Original Song “Greatfruit” Inspired by Steve’s Story on YouTube</a></p><p>Purchase Your Copy of Steve&apos;s Book, Greatfruit:</p><p><a href='https://www.amazon.com/Greatfruit-Cancer-Living-More-Fruitful/dp/B0DY868PZD' rel='noopener noreferrer' target='_blank'>@Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/greatfruit-steve-garraty/1147081359' rel='noopener noreferrer' target='_blank'>@Barnes &amp; Noble</a></p><p><a href='https://www.booksamillion.com/p/Greatfruit/Steve-Garraty/9798988097600' rel='noopener noreferrer' target='_blank'>@Books-A-Million</a></p><p><a href='https://gritgraceinspiration.com/episodes/318-ignite-your-inner-fire-turn-your-setbacks-into-motivation-through-the-heartfelt-inspiration-of-bishoy-tadros' rel='noopener noreferrer' target='_blank'>Listen to Kevin’s Past Interview with Bishoy Tadros: ---</a></p><h2>Meet Today&apos;s Guest</h2><p>Steve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a powerful memoir chronicling his battle with Stage 3 Hodgkin’s lymphoma at age 18 and the decades-long transformation that followed. Once headed down a path of reckless self-destruction, Steve’s cancer diagnosis became the wake-up call that reshaped his perspective, deepened his faith, and guided him toward becoming a devoted husband, father, business leader, and advocate for living with gratitude. His story is a testament to resilience, redemption, and the life-changing power of second chances.</p><p>Press play now to discover how your hardest chapter might hold the seeds of your greatest growth.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Mar 2026 02:00:00 -0500</pubDate>
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    <itunes:title>Living with Reckless Optimism: The Mindset Shift That Changes Everything When You Stop Being “Realistic”</itunes:title>
    <title>Living with Reckless Optimism: The Mindset Shift That Changes Everything When You Stop Being “Realistic”</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the advice to “be realistic” is the very thing holding your life back? In this transformative episode, Kevin Lowe explores the moment everything changes — the day you stop shrinking your dreams and start living with reckless optimism. If you’ve ever lowered your expectations to avoid disappointment or convinced yourself that it’s too late to chase something bigger, this conversation speaks directly to you. Why Must You Listen?Discover how sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the advice to “be realistic” is the very thing holding your life back?</p><p>In this transformative episode, Kevin Lowe explores the moment everything changes — the day you stop shrinking your dreams and start living with reckless optimism.</p><p>If you’ve ever lowered your expectations to avoid disappointment or convinced yourself that it’s too late to chase something bigger, this conversation speaks directly to you.</p><h2>Why Must You Listen?</h2><ul><li>Discover how shifting from guarded expectations to bold belief can transform the way you approach opportunities, risk, and personal growth.</li><li>Learn why reckless optimism isn’t naïve or toxic positivity — it’s a powerful decision to act with hope even before certainty shows up.</li><li>Walk away with practical mindset strategies you can apply immediately to think bigger, take action faster, and show up differently in your everyday life.</li></ul><br/><h2>What’s It All About?</h2><p>In this powerful solo episode of <em>Grit, Grace, &amp; Inspiration</em>, Kevin challenges one of the most common pieces of advice we’ve all heard: “be realistic.” He explores how that mindset can quietly limit dreams, confidence, and momentum — and why choosing reckless optimism may be the true turning point that changes everything.</p><p>Through personal reflection, powerful storytelling, and relatable analogies, Kevin explains how belief without guarantees can reshape the way you see setbacks, opportunities, and your own potential. From redefining what optimism really means to sharing lessons from his own journey of adversity and growth, this episode invites you to stop waiting for proof and start living as if things can work out.</p><h2>Looking for the Links?</h2><p>Visit <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>https://kevinspeaks.org</a></p><p>Press play now and experience the moment everything changes — when you stop playing it safe and start showing up to life with reckless optimism!</p><h2>Your Host: Kevin Lowe</h2><p>Kevin Lowe is the creator &amp; host of <em>Grit, Grace, &amp; Inspiration</em>, an inspirational speaker, blind visionary, and genuine creative soul on a mission to inspire the world! Through honest conversations and practical mindset shifts, he encourages listeners to think bigger, take bold action, and live with courage, resilience, and intention. Do not hesitate to reach out to Kevin using any of the links listed below...</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the advice to “be realistic” is the very thing holding your life back?</p><p>In this transformative episode, Kevin Lowe explores the moment everything changes — the day you stop shrinking your dreams and start living with reckless optimism.</p><p>If you’ve ever lowered your expectations to avoid disappointment or convinced yourself that it’s too late to chase something bigger, this conversation speaks directly to you.</p><h2>Why Must You Listen?</h2><ul><li>Discover how shifting from guarded expectations to bold belief can transform the way you approach opportunities, risk, and personal growth.</li><li>Learn why reckless optimism isn’t naïve or toxic positivity — it’s a powerful decision to act with hope even before certainty shows up.</li><li>Walk away with practical mindset strategies you can apply immediately to think bigger, take action faster, and show up differently in your everyday life.</li></ul><br/><h2>What’s It All About?</h2><p>In this powerful solo episode of <em>Grit, Grace, &amp; Inspiration</em>, Kevin challenges one of the most common pieces of advice we’ve all heard: “be realistic.” He explores how that mindset can quietly limit dreams, confidence, and momentum — and why choosing reckless optimism may be the true turning point that changes everything.</p><p>Through personal reflection, powerful storytelling, and relatable analogies, Kevin explains how belief without guarantees can reshape the way you see setbacks, opportunities, and your own potential. From redefining what optimism really means to sharing lessons from his own journey of adversity and growth, this episode invites you to stop waiting for proof and start living as if things can work out.</p><h2>Looking for the Links?</h2><p>Visit <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>https://kevinspeaks.org</a></p><p>Press play now and experience the moment everything changes — when you stop playing it safe and start showing up to life with reckless optimism!</p><h2>Your Host: Kevin Lowe</h2><p>Kevin Lowe is the creator &amp; host of <em>Grit, Grace, &amp; Inspiration</em>, an inspirational speaker, blind visionary, and genuine creative soul on a mission to inspire the world! Through honest conversations and practical mindset shifts, he encourages listeners to think bigger, take bold action, and live with courage, resilience, and intention. Do not hesitate to reach out to Kevin using any of the links listed below...</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938813-living-with-reckless-optimism-the-mindset-shift-that-changes-everything-when-you-stop-being-realistic.mp3" length="15542380" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 02:00:00 -0500</pubDate>
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    <itunes:duration>1290</itunes:duration>
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    <itunes:episode>434</itunes:episode>
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    <itunes:title>Why Chasing Happiness Is Making You Unhappy (A Personal Growth Lesson Most People Miss) #FanFav</itunes:title>
    <title>Why Chasing Happiness Is Making You Unhappy (A Personal Growth Lesson Most People Miss) #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the reason you’re unhappy… is because you’re trying so hard to be happy? Most of us wake up wanting to “feel happy,” yet research shows that chasing happiness directly can actually make us more frustrated and discouraged. So, if you’ve ever felt like joy keeps slipping through your fingers, this #FanFav episode reveals a powerful shift in perspective—one that replaces pressure with simple, daily actions that actually work. In this episode, y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the reason you’re unhappy… is because you’re trying so hard to be happy?</p><p>Most of us wake up wanting to “feel happy,” yet research shows that chasing happiness directly can actually make us more frustrated and discouraged.</p><p>So, if you’ve ever felt like joy keeps slipping through your fingers, this #FanFav episode reveals a powerful shift in perspective—one that replaces pressure with simple, daily actions that actually work.</p><h3>In this episode, you’ll discover:</h3><ul><li>Why focusing directly on happiness backfires—and what to focus on instead</li><li>The 5-part SPIRE framework that creates true wholeness and fulfillment</li><li>Simple “minimal viable interventions” you can practice daily to build lasting joy</li></ul><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Listen to the Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Listen to the Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Purchase your copy of Atomic Habits by James Clear</a></li></ul><br/><h3>Press PLAY for a Happier Life</h3><p>Press play to learn the simple daily formula that can help you stop chasing happiness—and finally start living it.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the reason you’re unhappy… is because you’re trying so hard to be happy?</p><p>Most of us wake up wanting to “feel happy,” yet research shows that chasing happiness directly can actually make us more frustrated and discouraged.</p><p>So, if you’ve ever felt like joy keeps slipping through your fingers, this #FanFav episode reveals a powerful shift in perspective—one that replaces pressure with simple, daily actions that actually work.</p><h3>In this episode, you’ll discover:</h3><ul><li>Why focusing directly on happiness backfires—and what to focus on instead</li><li>The 5-part SPIRE framework that creates true wholeness and fulfillment</li><li>Simple “minimal viable interventions” you can practice daily to build lasting joy</li></ul><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Listen to the Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Listen to the Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Purchase your copy of Atomic Habits by James Clear</a></li></ul><br/><h3>Press PLAY for a Happier Life</h3><p>Press play to learn the simple daily formula that can help you stop chasing happiness—and finally start living it.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938814-why-chasing-happiness-is-making-you-unhappy-a-personal-growth-lesson-most-people-miss-fanfav.mp3" length="14540828" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 02:00:00 -0500</pubDate>
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    <itunes:duration>1207</itunes:duration>
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    <itunes:episode>433</itunes:episode>
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  <item>
    <itunes:title>What If Tomorrow Could Be Different… Because You Decided to Love Bigger? (A Life-Changing Mindset Shift)</itunes:title>
    <title>What If Tomorrow Could Be Different… Because You Decided to Love Bigger? (A Life-Changing Mindset Shift)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Listen to This Episode's Song: Love a Little Bigger by K-Lowe Music What if tomorrow could feel different... not because life changes... But because you decide to try out this one mindset shift that has the potential to change your life, your family's life, and the lives of everyone around you! In this honest and reflective episode of Grit, Grace, &amp; Inspiration, Kevin Lowe shares the life-altering experience of nearly dying in a barbershop chair...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/nV1XWAT-zy4?si=k_f31W3kwlCo7ef7' rel='noopener noreferrer' target='_blank'>Listen to This Episode&apos;s Song: Love a Little Bigger by K-Lowe Music</a></u></strong></p><p>What if tomorrow could feel different... not because life changes... But because you decide to try out this one mindset shift that has the potential to change your life, your family&apos;s life, and the lives of everyone around you!</p><p>In this honest and reflective episode of <em>Grit, Grace, &amp; Inspiration, </em>Kevin Lowe shares the life-altering experience of nearly dying in a barbershop chair — and the single mindset shift that suddenly became so much more meaningful: choosing to <strong>love a little bigger.</strong></p><p>Whether your relationships feel strained, your days feel mundane, or you&apos;re simply craving more purpose, this episode will challenge you to lead with intention — starting the moment you wake up.</p><h3>What You Will Learn:</h3><ul><li>Discover what it truly means to “love bigger” without being a pushover or losing your boundaries.</li><li>Learn the small, practical ways you can show up for others (and yourself) starting <em>right now</em>.</li><li>Hear the real story behind Kevin’s medical scare and the deeper lesson it unearthed about gratitude, connection, and legacy.</li></ul><br/><h3>Turn Up the Dial on Love</h3><p>Hit play and learn how turning up the dial on love can bring peace, healing, and powerful change to your life — starting tomorrow morning.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/nV1XWAT-zy4?si=k_f31W3kwlCo7ef7' rel='noopener noreferrer' target='_blank'>Listen to This Episode&apos;s Song: Love a Little Bigger by K-Lowe Music</a></u></strong></p><p>What if tomorrow could feel different... not because life changes... But because you decide to try out this one mindset shift that has the potential to change your life, your family&apos;s life, and the lives of everyone around you!</p><p>In this honest and reflective episode of <em>Grit, Grace, &amp; Inspiration, </em>Kevin Lowe shares the life-altering experience of nearly dying in a barbershop chair — and the single mindset shift that suddenly became so much more meaningful: choosing to <strong>love a little bigger.</strong></p><p>Whether your relationships feel strained, your days feel mundane, or you&apos;re simply craving more purpose, this episode will challenge you to lead with intention — starting the moment you wake up.</p><h3>What You Will Learn:</h3><ul><li>Discover what it truly means to “love bigger” without being a pushover or losing your boundaries.</li><li>Learn the small, practical ways you can show up for others (and yourself) starting <em>right now</em>.</li><li>Hear the real story behind Kevin’s medical scare and the deeper lesson it unearthed about gratitude, connection, and legacy.</li></ul><br/><h3>Turn Up the Dial on Love</h3><p>Hit play and learn how turning up the dial on love can bring peace, healing, and powerful change to your life — starting tomorrow morning.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 02:00:00 -0500</pubDate>
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    <itunes:duration>1642</itunes:duration>
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    <itunes:episode>432</itunes:episode>
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    <itunes:title>Surviving Was Only the Beginning — A Coach’s Story of Loss, Resilience &amp; Playing From the Heart</itunes:title>
    <title>Surviving Was Only the Beginning — A Coach’s Story of Loss, Resilience &amp; Playing From the Heart</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if everything you built your identity around—your body, your career, your future—was taken from you overnight? In this episode, you’ll hear a true story of survival, reinvention, and what it really means to play from the heart when life gives you no other option. If you’ve ever felt stuck after a life-altering setback, questioned your purpose, or wondered how to keep moving forward when the path disappears, this conversation speaks...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if everything you built your identity around—your body, your career, your future—was taken from you overnight?</p><p>In this episode, you’ll hear a true story of survival, reinvention, and what it really means to play from the heart when life gives you no other option.</p><p>If you’ve ever felt stuck after a life-altering setback, questioned your purpose, or wondered how to keep moving forward when the path disappears, this conversation speaks directly to you. This isn’t about motivation—it’s about resilience, identity, and learning how to live fully when the rules of your life suddenly change.</p><h1>Order Your Copy of Play from the Heart!</h1><ul><li><a href='https://librarytalespublishing.com/products/play-from-your-heart' rel='noopener noreferrer' target='_blank'>Play from the Heart — available for presale</a></li><li><a href='https://gritgraceinspiration.com/scott-martin' rel='noopener noreferrer' target='_blank'>Episode page: GritGraceInspiration.com/scott-martin</a></li></ul><br/><h1>Learn to Play from the Heart</h1><p>This equally heartwarming as it is inspirational story follows the extraordinary journey of Scott Martin, a lifelong soccer coach whose life changed forever after a sudden illness left him in a coma and resulted in the amputation of both hands and parts of his feet.</p><p>Scott shares how he went from elite athlete and nationally ranked coach to learning how to sit up in bed again—and eventually back to coaching, leading, and transforming lives. You’ll hear how music, creativity, and trust became the foundation of his coaching philosophy, why “turning off your brain and playing from your heart” became a life mantra, and how a group of overlooked kids helped write one of the most powerful comeback stories you’ll ever hear.</p><p>This is a raw, honest conversation about identity loss, discrimination, rebuilding confidence, fatherhood through adoption, and what it looks like to lead others when you’ve had to relearn how to live yourself.</p><h1>Meet Scott Martin</h1><p>Today&apos;s amazing guest is none other than the one and only Scott Martin! Scott is a former elite soccer player and nationally recognized coach whose life was forever changed by a near-fatal illness. After surviving a month-long coma and multiple amputations, Scott rebuilt his life, returned to coaching, adopted five children, and has most recently written Play from the Heart, a powerful memoir about resilience, creativity, and leading with humanity. His story bridges sports, disability advocacy, and personal growth, offering hard-earned wisdom for anyone navigating life after loss.</p><h2>Press Play!</h2><p>Press play and give yourself an hour with a story that will permanently change how you view adversity, resilience, and what’s still possible in your life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if everything you built your identity around—your body, your career, your future—was taken from you overnight?</p><p>In this episode, you’ll hear a true story of survival, reinvention, and what it really means to play from the heart when life gives you no other option.</p><p>If you’ve ever felt stuck after a life-altering setback, questioned your purpose, or wondered how to keep moving forward when the path disappears, this conversation speaks directly to you. This isn’t about motivation—it’s about resilience, identity, and learning how to live fully when the rules of your life suddenly change.</p><h1>Order Your Copy of Play from the Heart!</h1><ul><li><a href='https://librarytalespublishing.com/products/play-from-your-heart' rel='noopener noreferrer' target='_blank'>Play from the Heart — available for presale</a></li><li><a href='https://gritgraceinspiration.com/scott-martin' rel='noopener noreferrer' target='_blank'>Episode page: GritGraceInspiration.com/scott-martin</a></li></ul><br/><h1>Learn to Play from the Heart</h1><p>This equally heartwarming as it is inspirational story follows the extraordinary journey of Scott Martin, a lifelong soccer coach whose life changed forever after a sudden illness left him in a coma and resulted in the amputation of both hands and parts of his feet.</p><p>Scott shares how he went from elite athlete and nationally ranked coach to learning how to sit up in bed again—and eventually back to coaching, leading, and transforming lives. You’ll hear how music, creativity, and trust became the foundation of his coaching philosophy, why “turning off your brain and playing from your heart” became a life mantra, and how a group of overlooked kids helped write one of the most powerful comeback stories you’ll ever hear.</p><p>This is a raw, honest conversation about identity loss, discrimination, rebuilding confidence, fatherhood through adoption, and what it looks like to lead others when you’ve had to relearn how to live yourself.</p><h1>Meet Scott Martin</h1><p>Today&apos;s amazing guest is none other than the one and only Scott Martin! Scott is a former elite soccer player and nationally recognized coach whose life was forever changed by a near-fatal illness. After surviving a month-long coma and multiple amputations, Scott rebuilt his life, returned to coaching, adopted five children, and has most recently written Play from the Heart, a powerful memoir about resilience, creativity, and leading with humanity. His story bridges sports, disability advocacy, and personal growth, offering hard-earned wisdom for anyone navigating life after loss.</p><h2>Press Play!</h2><p>Press play and give yourself an hour with a story that will permanently change how you view adversity, resilience, and what’s still possible in your life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Surviving Was Only the Beginning — A Coach’s Story of Loss, Resilience &amp; Playing From the Heart" />
  <psc:chapter start="0:16" title="Introduction to Scott Martin" />
  <psc:chapter start="1:26" title="The Journey into Soccer" />
  <psc:chapter start="7:46" title="Transition to Coaching" />
  <psc:chapter start="8:02" title="The Illness" />
  <psc:chapter start="9:54" title="Coaching Evolution" />
  <psc:chapter start="13:38" title="Music and Coaching" />
  <psc:chapter start="14:57" title="Differences in Coaching Ages" />
  <psc:chapter start="18:57" title="Cultural Differences in Soccer" />
  <psc:chapter start="21:04" title="Awakening from Coma" />
  <psc:chapter start="24:28" title="Facing the Reality" />
  <psc:chapter start="28:47" title="The Road to Recovery" />
  <psc:chapter start="31:35" title="Life After Rehab" />
  <psc:chapter start="35:16" title="Adapting to Prosthetics" />
  <psc:chapter start="38:29" title="Support from the Team" />
  <psc:chapter start="39:04" title="A New Direction in Life" />
  <psc:chapter start="44:14" title="Returning to Coaching" />
  <psc:chapter start="49:26" title="Coaching the C Team" />
  <psc:chapter start="53:28" title="The Final Match" />
  <psc:chapter start="1:00:13" title="Coaching Triumphs" />
  <psc:chapter start="1:04:39" title="Book Release Details" />
</psc:chapters>
    <itunes:duration>4173</itunes:duration>
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    <itunes:title>Why You’re Not Seeing Results from Your Good Habits: A Personal Growth Principle Most People Miss</itunes:title>
    <title>Why You’re Not Seeing Results from Your Good Habits: A Personal Growth Principle Most People Miss</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! 🎯Download Your FREE Grit, Grace, &amp; Inspiration Life Guide Let me guess, you've been doing all the right things, making all the right choices, but can't help but feel like nothing is changing? If this is you, then stay tuned! Most people quit on their goals for one reason: they aren't seeing results, or another way to say it, they can only assume that silence means failure. But what if the lack of immediate results isn’t proof you’re losing… but ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>🎯Download Your FREE Grit, Grace, &amp; Inspiration Life Guide</a></u></strong></p><p>Let me guess, you&apos;ve been doing all the right things, making all the right choices, but can&apos;t help but feel like nothing is changing? If this is you, then stay tuned!</p><p>Most people quit on their goals for one reason: they aren&apos;t seeing results, or another way to say it, they can only assume that silence means failure. But what if the lack of immediate results isn’t proof you’re losing… but proof you’re building something that takes time?</p><h1>What You&apos;re About to Learn:</h1><ul><li>You’ll finally understand why your progress feels invisible even when you’re making good choices and staying disciplined.</li><li>You’ll stop mistaking delayed results as “proof it’s not working,” so you can keep going without losing confidence.</li><li>You’ll learn three strategies to stay consistent long enough to collect the outcome your future self is counting on.</li></ul><br/><h1>The Delayed Feedback Loop</h1><p>In this episode, Kevin breaks down one of the most frustrating parts of personal growth: the delayed feedback loop.</p><p>You can be eating healthy, working out, saving money, praying, and showing up every day… and still feel like life isn’t rewarding you yet. That delay can mess with your motivation and make you question everything.</p><p>But here’s the truth: your actions are still powerful, even when the echo hasn’t come back yet.</p><p>Using a simple but powerful “echo” analogy, Kevin explains why negative choices often show up fast, while positive choices take longer to return results. Then he gives you three practical strategies to help you stay on track, stay disciplined, and keep moving forward even when you aren’t seeing progress yet.</p><h1>Hit play now, and learn how to stay in alignment long enough to finally see the results you’ve been working for.</h1><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>🎯Download Your FREE Grit, Grace, &amp; Inspiration Life Guide</a></u></strong></p><p>Let me guess, you&apos;ve been doing all the right things, making all the right choices, but can&apos;t help but feel like nothing is changing? If this is you, then stay tuned!</p><p>Most people quit on their goals for one reason: they aren&apos;t seeing results, or another way to say it, they can only assume that silence means failure. But what if the lack of immediate results isn’t proof you’re losing… but proof you’re building something that takes time?</p><h1>What You&apos;re About to Learn:</h1><ul><li>You’ll finally understand why your progress feels invisible even when you’re making good choices and staying disciplined.</li><li>You’ll stop mistaking delayed results as “proof it’s not working,” so you can keep going without losing confidence.</li><li>You’ll learn three strategies to stay consistent long enough to collect the outcome your future self is counting on.</li></ul><br/><h1>The Delayed Feedback Loop</h1><p>In this episode, Kevin breaks down one of the most frustrating parts of personal growth: the delayed feedback loop.</p><p>You can be eating healthy, working out, saving money, praying, and showing up every day… and still feel like life isn’t rewarding you yet. That delay can mess with your motivation and make you question everything.</p><p>But here’s the truth: your actions are still powerful, even when the echo hasn’t come back yet.</p><p>Using a simple but powerful “echo” analogy, Kevin explains why negative choices often show up fast, while positive choices take longer to return results. Then he gives you three practical strategies to help you stay on track, stay disciplined, and keep moving forward even when you aren’t seeing progress yet.</p><h1>Hit play now, and learn how to stay in alignment long enough to finally see the results you’ve been working for.</h1><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 02:00:00 -0500</pubDate>
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    <itunes:title>BONUS: From Setback to Purpose: Kevin Lowe on Moving Through Adversity When Healing Feels Impossible</itunes:title>
    <title>BONUS: From Setback to Purpose: Kevin Lowe on Moving Through Adversity When Healing Feels Impossible</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There’s always blue sky above, even when you can’t see it. In this "heart-opening" episode, you’ll hear the unforgettable story behind Kevin’s mission to inspire, his path from grief to growth, and how he now uses music,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There’s always blue sky above, even when you can’t see it.</p><p>In this &quot;heart-opening&quot; episode, you’ll hear the unforgettable story behind Kevin’s mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.</p><h2><a href='https://www.theoptimisminstitute.com/' rel='noopener noreferrer' target='_blank'>Special Thanks to Blue Sky</a></h2><p>Today&apos;s episode is being shared from Kevin&apos;s recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.</p><p><a href='https://www.theoptimisminstitute.com/' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN TO BLUE SKY</a></p><br/><h2>What You’ll Learn From Kevin Lowe’s Story</h2><ol><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>How Kevin found hope after losing his sight—and why healing took longer than anyone expected</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The life-changing moment that helped him stop waiting for sight to return and start truly living</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>How echolocation, technology, and an unshakable mindset help him &quot;see&quot; life in a whole new way</li></ol><br/><br/><h2>Episode Highlights &amp; Takeaways</h2><ol><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Kevin’s emotional journey from a vibrant, active teenager to navigating total blindness</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The power of faith, family, and small goals—like graduating on time—to build resilience</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Why he believes his platform today was born out of pain—and how he&apos;s using it to uplift others</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Real, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the world</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The meaning behind his motto: “Turning setbacks into stages”</li></ol><br/><br/><h2>Listen Now for a Dose of Hope and Humanity</h2><p>Press play to hear how Kevin Lowe’s powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><br/><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There’s always blue sky above, even when you can’t see it.</p><p>In this &quot;heart-opening&quot; episode, you’ll hear the unforgettable story behind Kevin’s mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.</p><h2><a href='https://www.theoptimisminstitute.com/' rel='noopener noreferrer' target='_blank'>Special Thanks to Blue Sky</a></h2><p>Today&apos;s episode is being shared from Kevin&apos;s recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.</p><p><a href='https://www.theoptimisminstitute.com/' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN TO BLUE SKY</a></p><br/><h2>What You’ll Learn From Kevin Lowe’s Story</h2><ol><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>How Kevin found hope after losing his sight—and why healing took longer than anyone expected</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The life-changing moment that helped him stop waiting for sight to return and start truly living</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>How echolocation, technology, and an unshakable mindset help him &quot;see&quot; life in a whole new way</li></ol><br/><br/><h2>Episode Highlights &amp; Takeaways</h2><ol><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Kevin’s emotional journey from a vibrant, active teenager to navigating total blindness</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The power of faith, family, and small goals—like graduating on time—to build resilience</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Why he believes his platform today was born out of pain—and how he&apos;s using it to uplift others</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>Real, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the world</li><li data-list='bullet'><span class='ql-ui' contenteditable='false'></span>The meaning behind his motto: “Turning setbacks into stages”</li></ol><br/><br/><h2>Listen Now for a Dose of Hope and Humanity</h2><p>Press play to hear how Kevin Lowe’s powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><br/><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="BONUS: From Setback to Purpose: Kevin Lowe on Moving Through Adversity When Healing Feels Impossible" />
  <psc:chapter start="1:18" title="Introduction to Kevin Lowe" />
  <psc:chapter start="2:02" title="Childhood Adventures" />
  <psc:chapter start="5:47" title="Life-Changing Diagnosis" />
  <psc:chapter start="6:44" title="The Tumor and Its Aftermath" />
  <psc:chapter start="12:11" title="Struggles and Sadness" />
  <psc:chapter start="15:12" title="Finding Hope and Purpose" />
  <psc:chapter start="16:45" title="Career Path and New Beginnings" />
  <psc:chapter start="23:58" title="Embracing Life and New Perspectives" />
  <psc:chapter start="32:42" title="Navigating Technology and Innovation" />
  <psc:chapter start="41:47" title="The Power of Echolocation" />
  <psc:chapter start="45:58" title="Words of Encouragement" />
  <psc:chapter start="46:51" title="Kevin&#39;s Musical Journey" />
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    <itunes:title>A Lack of Motivation Isn’t Your Problem: Revealing a Major Misconception in Personal Development</itunes:title>
    <title>A Lack of Motivation Isn’t Your Problem: Revealing a Major Misconception in Personal Development</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! CLICK HERE: Grab the Grit, Grace, &amp; Inspiration Life Guide! If you’ve been feeling frustrated, stuck, or disappointed with yourself because you can’t seem to “stay motivated,” this episode is for you. Here’s the truth most people never hear: your lack of motivation isn’t the real problem. The problem is a major misconception in personal development—one that causes people to start in the wrong place and quietly blame themselves when things don’t ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>CLICK HERE: Grab the Grit, Grace, &amp; Inspiration Life Guide!</a></u></p><p>If you’ve been feeling frustrated, stuck, or disappointed with yourself because you can’t seem to “stay motivated,” this episode is for you.</p><p>Here’s the truth most people never hear: <strong>your lack of motivation isn’t the real problem.</strong></p><p>The problem is a major misconception in personal development—one that causes people to start in the wrong place and quietly blame themselves when things don’t work.</p><p>In this episode, Kevin reveals why motivation so often fails <em>before</em> it ever has a chance to help—and what actually needs to come first.</p><p>This conversation isn’t about grinding harder, forcing discipline, or shaming yourself into action. It’s about clarity. It’s about understanding the correct order of inspiration and motivation—and why getting that order wrong sets you up for burnout, inconsistency, and quitting before momentum ever builds.</p><h3>In this episode, you’ll discover:</h3><ul><li>Why waiting to “feel motivated” keeps so many people stuck</li><li>The critical difference between <strong>inspiration</strong> and <strong>motivation</strong></li><li>Why motivation isn’t meant to start the journey—only sustain it</li><li>How inspiration creates the spark that makes motivation possible</li><li>Why nothing is “wrong” with you if motivation hasn’t been showing up</li></ul><br/><p>Kevin breaks this down using simple, relatable examples and a powerful framework that helps everything finally click—especially if you’ve struggled with New Year’s resolutions, goals, or staying consistent in the past.</p><p>If you’re ready to stop blaming yourself and start moving forward with clarity, this episode will change how you think about motivation forever.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>CLICK HERE: Grab the Grit, Grace, &amp; Inspiration Life Guide!</a></u></p><p>If you’ve been feeling frustrated, stuck, or disappointed with yourself because you can’t seem to “stay motivated,” this episode is for you.</p><p>Here’s the truth most people never hear: <strong>your lack of motivation isn’t the real problem.</strong></p><p>The problem is a major misconception in personal development—one that causes people to start in the wrong place and quietly blame themselves when things don’t work.</p><p>In this episode, Kevin reveals why motivation so often fails <em>before</em> it ever has a chance to help—and what actually needs to come first.</p><p>This conversation isn’t about grinding harder, forcing discipline, or shaming yourself into action. It’s about clarity. It’s about understanding the correct order of inspiration and motivation—and why getting that order wrong sets you up for burnout, inconsistency, and quitting before momentum ever builds.</p><h3>In this episode, you’ll discover:</h3><ul><li>Why waiting to “feel motivated” keeps so many people stuck</li><li>The critical difference between <strong>inspiration</strong> and <strong>motivation</strong></li><li>Why motivation isn’t meant to start the journey—only sustain it</li><li>How inspiration creates the spark that makes motivation possible</li><li>Why nothing is “wrong” with you if motivation hasn’t been showing up</li></ul><br/><p>Kevin breaks this down using simple, relatable examples and a powerful framework that helps everything finally click—especially if you’ve struggled with New Year’s resolutions, goals, or staying consistent in the past.</p><p>If you’re ready to stop blaming yourself and start moving forward with clarity, this episode will change how you think about motivation forever.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 Jan 2026 02:00:00 -0500</pubDate>
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    <itunes:title>Stop Setting Goals — They’re Boring: It’s Time to Dream Again for Real Personal Growth</itunes:title>
    <title>Stop Setting Goals — They’re Boring: It’s Time to Dream Again for Real Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! DOWNLOAD Your FREE Grit, Grace, &amp; Inspiration Life Guide! What if the secret to your best year ever isn’t setting more goals or crafting the perfect New Year’s resolution... But rather something way more exciting? In this refreshing episode, host Kevin Lowe challenges you to ditch the traditional New Year's Resolution and invites you to embrace something far more powerful: dreaming big! While the world pushes resolutions that often fizzle out by...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>DOWNLOAD Your FREE Grit, Grace, &amp; Inspiration Life Guide!</a></u></p><p>What if the secret to your best year ever isn’t setting more goals or crafting the perfect New Year’s resolution... But rather something way more exciting?</p><p>In this refreshing episode, host Kevin Lowe challenges you to ditch the traditional New Year&apos;s Resolution and invites you to embrace something far more powerful: dreaming big! While the world pushes resolutions that often fizzle out by February, Kevin shows you how reconnecting with your dreams can provide a true North Star for your year—and your life.</p><h2>Here’s what you’ll walk away with from this episode:</h2><ul><li>A fresh perspective on why goal-setting might be limiting your potential instead of unlocking it</li><li>A simple, 4-part framework to rediscover and define your personal dreams across key areas of life</li><li>Inspiration and real-life vulnerability as Kevin shares his own dream list—and how you can create yours</li></ul><br/><h2>Let&apos;s Start Dreaming BIG!</h2><p>Listen now to stop setting small goals and start dreaming big so you can finally design the life—and year—you truly want.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>DOWNLOAD Your FREE Grit, Grace, &amp; Inspiration Life Guide!</a></u></p><p>What if the secret to your best year ever isn’t setting more goals or crafting the perfect New Year’s resolution... But rather something way more exciting?</p><p>In this refreshing episode, host Kevin Lowe challenges you to ditch the traditional New Year&apos;s Resolution and invites you to embrace something far more powerful: dreaming big! While the world pushes resolutions that often fizzle out by February, Kevin shows you how reconnecting with your dreams can provide a true North Star for your year—and your life.</p><h2>Here’s what you’ll walk away with from this episode:</h2><ul><li>A fresh perspective on why goal-setting might be limiting your potential instead of unlocking it</li><li>A simple, 4-part framework to rediscover and define your personal dreams across key areas of life</li><li>Inspiration and real-life vulnerability as Kevin shares his own dream list—and how you can create yours</li></ul><br/><h2>Let&apos;s Start Dreaming BIG!</h2><p>Listen now to stop setting small goals and start dreaming big so you can finally design the life—and year—you truly want.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 Jan 2026 02:00:00 -0500</pubDate>
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    <itunes:title>Stop These 3 Destructive Habits Blocking Your Personal Growth in 2026</itunes:title>
    <title>Stop These 3 Destructive Habits Blocking Your Personal Growth in 2026</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Download Your FREE 2026 Life Guide! If you’re tired of starting every year motivated... and ending it frustrated... This episode is for you. I’m breaking down the three things you must stop doing in 2026 if you want this year to actually be different. 🌟 By the end of this episode, you’ll know exactly: What’s been quietly holding you backWhat to eliminate from your life immediatelyAnd how to step into 2026 feeling more confident, clear, and in contro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>Download Your FREE 2026 Life Guide!</a></u></strong></p><p>If you’re tired of starting every year motivated... and ending it frustrated... This episode is for you. I’m breaking down the three things you must stop doing in 2026 if you want this year to actually be different.</p><p>🌟 By the end of this episode, you’ll know exactly:</p><ul><li>What’s been quietly holding you back</li><li>What to eliminate from your life immediately</li><li>And how to step into 2026 feeling more confident, clear, and in control</li></ul><br/><h2>Most people hope for a better year... This episode shows you how to build one</h2><p>And it&apos;s not by doing more, but rather by doing less! Let’s go! Press PLAY!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/1db0005812' rel='noopener noreferrer' target='_blank'>Download Your FREE 2026 Life Guide!</a></u></strong></p><p>If you’re tired of starting every year motivated... and ending it frustrated... This episode is for you. I’m breaking down the three things you must stop doing in 2026 if you want this year to actually be different.</p><p>🌟 By the end of this episode, you’ll know exactly:</p><ul><li>What’s been quietly holding you back</li><li>What to eliminate from your life immediately</li><li>And how to step into 2026 feeling more confident, clear, and in control</li></ul><br/><h2>Most people hope for a better year... This episode shows you how to build one</h2><p>And it&apos;s not by doing more, but rather by doing less! Let’s go! Press PLAY!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Jan 2026 02:00:00 -0500</pubDate>
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    <itunes:title>Challenging Everything You Know About the Road to Success: From Miami Streets to the C-Suite As a Blind Cuban-American #FanFav</itunes:title>
    <title>Challenging Everything You Know About the Road to Success: From Miami Streets to the C-Suite As a Blind Cuban-American #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What does it really take to go from a Miami drug hustle to leading a global tech company—without sight, privilege, or a roadmap? Prepare to have everything you ever thought you knew about grit, grace, and success put to the test! In a world that still struggles to see beyond labels like “disabled,” “ex-con,” or “minority,” Mike Calvo’s story breaks the mold. This episode isn’t just about overcoming the odds—it’s about redefining them entirely. If yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does it <em>really</em> take to go from a Miami drug hustle to leading a global tech company—without sight, privilege, or a roadmap? Prepare to have everything you ever thought you knew about grit, grace, and success put to the test!</p><p>In a world that still struggles to see beyond labels like “disabled,” “ex-con,” or “minority,” Mike Calvo’s story breaks the mold. This episode isn’t just about overcoming the odds—it’s about redefining them entirely. If you&apos;re tired of the same recycled DEI narratives and want the <em>real</em> story behind resilience, leadership, and purpose-driven success, this is your episode.</p><h3>Why You Must Listen:</h3><ul><li>Get an unfiltered look at how one man turned struggle into strategy—and built a legacy along the way.</li><li>Learn why many modern DEI initiatives fall short, especially for those society often ignores.</li><li>Discover how adversity, grit, and vision created a business model that serves the underserved.</li></ul><br/><h3>Ready to Fuel Your Own Journey?</h3><p>Press play to hear Mike Calvo’s wild, bold, and brutally honest journey from the streets to CEO—this story will challenge everything you think you know about success.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does it <em>really</em> take to go from a Miami drug hustle to leading a global tech company—without sight, privilege, or a roadmap? Prepare to have everything you ever thought you knew about grit, grace, and success put to the test!</p><p>In a world that still struggles to see beyond labels like “disabled,” “ex-con,” or “minority,” Mike Calvo’s story breaks the mold. This episode isn’t just about overcoming the odds—it’s about redefining them entirely. If you&apos;re tired of the same recycled DEI narratives and want the <em>real</em> story behind resilience, leadership, and purpose-driven success, this is your episode.</p><h3>Why You Must Listen:</h3><ul><li>Get an unfiltered look at how one man turned struggle into strategy—and built a legacy along the way.</li><li>Learn why many modern DEI initiatives fall short, especially for those society often ignores.</li><li>Discover how adversity, grit, and vision created a business model that serves the underserved.</li></ul><br/><h3>Ready to Fuel Your Own Journey?</h3><p>Press play to hear Mike Calvo’s wild, bold, and brutally honest journey from the streets to CEO—this story will challenge everything you think you know about success.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 30 Dec 2025 02:00:00 -0500</pubDate>
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    <itunes:title>He Had the Dream Job, the Money, and the Life Everyone Wanted—So Why Did He Walk Away? #FanFav</itunes:title>
    <title>He Had the Dream Job, the Money, and the Life Everyone Wanted—So Why Did He Walk Away? #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What happens when the dream life you've spent decades building feels more like a nightmare you can't wake up from? Today’s conversation is for the person who looks successful on the outside... but feels quietly disconnected on the inside. If you’ve ever wondered: Why do I feel empty when everything looks “right”?Why am I exhausted by a life I’m supposed to be proud of?Why does walking away feel both terrifying and necessary? This episode will hit cl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when the dream life you&apos;ve spent decades building feels more like a nightmare you can&apos;t wake up from?</p><p>Today’s conversation is for the person who looks successful on the outside... but feels quietly disconnected on the inside. If you’ve ever wondered:</p><ul><li><em>Why do I feel empty when everything looks “right”?</em></li><li><em>Why am I exhausted by a life I’m supposed to be proud of?</em></li><li><em>Why does walking away feel both terrifying and necessary?</em></li></ul><br/><p>This episode will hit close to home.</p><h2><strong>What This Episode Is Really About</strong></h2><p>In this deeply honest conversation, I sit down with <strong>Matthew Blades</strong>—a former nationally syndicated radio host who spent 28 years living the dream so many people chase.</p><p>The career.</p><p>The money.</p><p>The recognition.</p><p>The life everyone else wanted.</p><p>And yet… it nearly cost him everything.</p><p>This is the story of what happens when success stops being enough, when your body forces you to listen, and when the bravest move forward is the one that looks like quitting from the outside.</p><p>But make no mistake—this isn’t a story about giving up.</p><p>It’s a story about <strong>waking up</strong>.</p><h2><strong>Inside This Conversation, We Explore:</strong></h2><ul><li>What it feels like to succeed publicly while quietly falling apart</li><li>The moment your body starts screaming what your mind has been ignoring</li><li>Why panic attacks, burnout, and chronic stress are often messages—not malfunctions</li><li>The difference between building a life and <em>living</em> one</li><li>What it really means to “blow up what you built” without destroying yourself</li><li>How generational patterns, unhealed trauma, and outdated beliefs quietly shape our decisions</li><li>Why the hardest conversations are often the most freeing ones</li><li>How to walk away from an identity you’ve worn for decades—and rebuild from truth</li></ul><br/><h2><strong>If You’re Listening Right Now…</strong></h2><p>This episode isn’t asking you to quit your job.</p><p>It’s asking you to <strong>listen to yourself</strong>.</p><p>To notice the quiet signals you’ve been explaining away.</p><p>To question whether the life you’re maintaining is still the life you want.</p><p>To consider that walking away doesn’t mean you failed—it may mean you finally chose yourself.</p><p>You don’t need to have all the answers.</p><p>You just need the courage to ask the right questions.</p><h2><strong>One Final Thought</strong></h2><p>If this conversation stirred something in you... Don’t rush to quiet it. That discomfort might be clarity knocking. And sometimes, the bravest thing you can do is stop pretending everything is fine.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What happens when the dream life you&apos;ve spent decades building feels more like a nightmare you can&apos;t wake up from?</p><p>Today’s conversation is for the person who looks successful on the outside... but feels quietly disconnected on the inside. If you’ve ever wondered:</p><ul><li><em>Why do I feel empty when everything looks “right”?</em></li><li><em>Why am I exhausted by a life I’m supposed to be proud of?</em></li><li><em>Why does walking away feel both terrifying and necessary?</em></li></ul><br/><p>This episode will hit close to home.</p><h2><strong>What This Episode Is Really About</strong></h2><p>In this deeply honest conversation, I sit down with <strong>Matthew Blades</strong>—a former nationally syndicated radio host who spent 28 years living the dream so many people chase.</p><p>The career.</p><p>The money.</p><p>The recognition.</p><p>The life everyone else wanted.</p><p>And yet… it nearly cost him everything.</p><p>This is the story of what happens when success stops being enough, when your body forces you to listen, and when the bravest move forward is the one that looks like quitting from the outside.</p><p>But make no mistake—this isn’t a story about giving up.</p><p>It’s a story about <strong>waking up</strong>.</p><h2><strong>Inside This Conversation, We Explore:</strong></h2><ul><li>What it feels like to succeed publicly while quietly falling apart</li><li>The moment your body starts screaming what your mind has been ignoring</li><li>Why panic attacks, burnout, and chronic stress are often messages—not malfunctions</li><li>The difference between building a life and <em>living</em> one</li><li>What it really means to “blow up what you built” without destroying yourself</li><li>How generational patterns, unhealed trauma, and outdated beliefs quietly shape our decisions</li><li>Why the hardest conversations are often the most freeing ones</li><li>How to walk away from an identity you’ve worn for decades—and rebuild from truth</li></ul><br/><h2><strong>If You’re Listening Right Now…</strong></h2><p>This episode isn’t asking you to quit your job.</p><p>It’s asking you to <strong>listen to yourself</strong>.</p><p>To notice the quiet signals you’ve been explaining away.</p><p>To question whether the life you’re maintaining is still the life you want.</p><p>To consider that walking away doesn’t mean you failed—it may mean you finally chose yourself.</p><p>You don’t need to have all the answers.</p><p>You just need the courage to ask the right questions.</p><h2><strong>One Final Thought</strong></h2><p>If this conversation stirred something in you... Don’t rush to quiet it. That discomfort might be clarity knocking. And sometimes, the bravest thing you can do is stop pretending everything is fine.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 23 Dec 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Dreading Christmas? 3 Mindset Shifts to Protect Your Mental Health During the Holidays</itunes:title>
    <title>Dreading Christmas? 3 Mindset Shifts to Protect Your Mental Health During the Holidays</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you’re secretly counting down the days until Christmas is over, getting really close to emotionally spiraling out of control, or wishing you could fast-forward straight to January… press play right now! This is your Holiday Survival Guide! When the holidays arrive after a hard year—loss, divorce, financial stress, or emotional burnout—the pressure to feel joyful can feel unbearable. This episode speaks directly to the part of you that’s exhausted...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’re secretly counting down the days until Christmas is over, getting really close to emotionally spiraling out of control, or wishing you could fast-forward straight to January… press play right now! This is your Holiday Survival Guide!</p><p>When the holidays arrive after a hard year—loss, divorce, financial stress, or emotional burnout—the pressure to feel joyful can feel unbearable. This episode speaks directly to the part of you that’s exhausted from pretending you’re fine and offers real, doable ways to get through the season without forcing cheer, abandoning yourself, or doing it alone.</p><h2>What’s It All About?</h2><p>This episode is a steady hand on your back during a season that can feel overwhelming. Kevin shares three grounded, compassionate strategies to help make Christmas feel more manageable—even if it looks nothing like it used to.</p><p>From letting go of old expectations, to choosing connection over isolation, to allowing yourself to feel deeply and honestly, this conversation isn’t about fixing you. It’s about helping you get through. If you’ve been wishing you could sleep through December or just make it to the new year, this episode reminds you that you’re not broken—and you’re not as far from relief as it may seem.</p><h2>Meet Your Host</h2><h2>Kevin Lowe</h2><p>Kevin Lowe is the creator and host of Grit, Grace, &amp; Inspiration, plus an inspirational public speaker who helps people navigate life’s hardest seasons with honesty, clarity, and hope. After losing his sight unexpectedly at 17 following life-saving brain surgery, Kevin turned adversity into purpose—creating a space for real conversations that remind listeners they don’t need to be fixed to move forward. His work centers on resilience, perspective, and learning how to grow through what you’re going through.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’re secretly counting down the days until Christmas is over, getting really close to emotionally spiraling out of control, or wishing you could fast-forward straight to January… press play right now! This is your Holiday Survival Guide!</p><p>When the holidays arrive after a hard year—loss, divorce, financial stress, or emotional burnout—the pressure to feel joyful can feel unbearable. This episode speaks directly to the part of you that’s exhausted from pretending you’re fine and offers real, doable ways to get through the season without forcing cheer, abandoning yourself, or doing it alone.</p><h2>What’s It All About?</h2><p>This episode is a steady hand on your back during a season that can feel overwhelming. Kevin shares three grounded, compassionate strategies to help make Christmas feel more manageable—even if it looks nothing like it used to.</p><p>From letting go of old expectations, to choosing connection over isolation, to allowing yourself to feel deeply and honestly, this conversation isn’t about fixing you. It’s about helping you get through. If you’ve been wishing you could sleep through December or just make it to the new year, this episode reminds you that you’re not broken—and you’re not as far from relief as it may seem.</p><h2>Meet Your Host</h2><h2>Kevin Lowe</h2><p>Kevin Lowe is the creator and host of Grit, Grace, &amp; Inspiration, plus an inspirational public speaker who helps people navigate life’s hardest seasons with honesty, clarity, and hope. After losing his sight unexpectedly at 17 following life-saving brain surgery, Kevin turned adversity into purpose—creating a space for real conversations that remind listeners they don’t need to be fixed to move forward. His work centers on resilience, perspective, and learning how to grow through what you’re going through.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 16 Dec 2025 02:00:00 -0500</pubDate>
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    <itunes:duration>896</itunes:duration>
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    <itunes:episode>424</itunes:episode>
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    <itunes:title>He Survived a Dynamite Blast at 14,000 Feet, Built a Fortune, Then Gave It All Up</itunes:title>
    <title>He Survived a Dynamite Blast at 14,000 Feet, Built a Fortune, Then Gave It All Up</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine a single moment in time forcing you to reimagine your entire life before you were even 20 years old... At 14,000 feet in the Himalayas, today’s guest was given a second chance—and he chose to spend it serving humanity. Why This Episode Matters to YouIf you’ve ever felt stuck between success and significance, or wondered whether your current path is truly meaningful, this episode meets you right where you are. It explores what happens when pu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine a single moment in time forcing you to reimagine your entire life before you were even 20 years old...</p><p>At 14,000 feet in the Himalayas, today’s guest was given a second chance—and he chose to spend it serving humanity.</p><h1>Why This Episode Matters to You</h1><p>If you’ve ever felt stuck between success and significance, or wondered whether your current path is truly meaningful, this episode meets you right where you are. It explores what happens when purpose pulls louder than comfort—and what’s possible when you decide to act on it.</p><h1>Why Must You Listen?</h1><ul><li>Discover how a near-fatal moment can instantly clarify what actually matters—and how to apply that clarity to your own life without waiting for a crisis.</li><li>Learn how success, wealth, and achievement can become tools for impact instead of endpoints.</li><li>Walk away with a new definition of purpose that’s grounded in action, service, and legacy—not just intention.</li></ul><br/><h1>What’s It All About?</h1><h2>Dr. Abraham George’s story is a masterclass in reinvention.</h2><p>Prepare to be taken from a freezing mountaintop near the China–India border—where a premature dynamite blast nearly claimed his life—to Wall Street boardrooms, successful entrepreneurship, and ultimately back to rural India.</p><p>You’ll hear how surviving the unthinkable forced him to question power, war, money, and meaning. You’ll follow his journey from soldier to economist, from building a highly successful global company to selling everything he built, and from personal ambition to founding life-changing schools for children born into extreme poverty.</p><p>At its heart, this conversation is about compassionate action. Not just feeling empathy. Not just having good intentions. But choosing to do something—especially when it’s hard, long-term, and inconvenient.</p><p>If you’ve ever asked yourself, <em>“Am I really doing what I’m here to do?”</em> — this episode will stay with you long after it ends.</p><h1>Looking for the Links?</h1><ul><li><em><a href='https://www.drabrahamgeorge.com/book' rel='noopener noreferrer' target='_blank'>Mountains to Cross: Finding Life’s Purpose in Service</a></em><a href='https://www.drabrahamgeorge.com/book' rel='noopener noreferrer' target='_blank'> by Dr. Abraham George</a></li><li>Learn more about Dr. Abraham George and his work by visiting <a href='https://www.drabrahamgeorge.com/' rel='noopener noreferrer' target='_blank'>DrAbrahamGeorge.com</a></li></ul><br/><h1>Ready for a Powerful Change in Perspective?</h1><p>Press play now and spend the next hour rethinking what a meaningful life can look like—and how close you already are to living one.</p><h1>Today’s Featured Guest</h1><h2>Dr. Abraham George</h2><p>Dr. Abraham George is a former Indian Army officer, economist, entrepreneur, author, and humanitarian. After surviving a near-fatal explosion in the Himalayas at just 18 years old, he went on to earn multiple graduate degrees, build a globally successful company, and ultimately give it all up to serve the poorest of the poor through education. He is the founder of Shanti Bhavan Schools in India and the author of <em>Mountains to Cross</em>, a compelling reflection on purpose, service, and compassionate action.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine a single moment in time forcing you to reimagine your entire life before you were even 20 years old...</p><p>At 14,000 feet in the Himalayas, today’s guest was given a second chance—and he chose to spend it serving humanity.</p><h1>Why This Episode Matters to You</h1><p>If you’ve ever felt stuck between success and significance, or wondered whether your current path is truly meaningful, this episode meets you right where you are. It explores what happens when purpose pulls louder than comfort—and what’s possible when you decide to act on it.</p><h1>Why Must You Listen?</h1><ul><li>Discover how a near-fatal moment can instantly clarify what actually matters—and how to apply that clarity to your own life without waiting for a crisis.</li><li>Learn how success, wealth, and achievement can become tools for impact instead of endpoints.</li><li>Walk away with a new definition of purpose that’s grounded in action, service, and legacy—not just intention.</li></ul><br/><h1>What’s It All About?</h1><h2>Dr. Abraham George’s story is a masterclass in reinvention.</h2><p>Prepare to be taken from a freezing mountaintop near the China–India border—where a premature dynamite blast nearly claimed his life—to Wall Street boardrooms, successful entrepreneurship, and ultimately back to rural India.</p><p>You’ll hear how surviving the unthinkable forced him to question power, war, money, and meaning. You’ll follow his journey from soldier to economist, from building a highly successful global company to selling everything he built, and from personal ambition to founding life-changing schools for children born into extreme poverty.</p><p>At its heart, this conversation is about compassionate action. Not just feeling empathy. Not just having good intentions. But choosing to do something—especially when it’s hard, long-term, and inconvenient.</p><p>If you’ve ever asked yourself, <em>“Am I really doing what I’m here to do?”</em> — this episode will stay with you long after it ends.</p><h1>Looking for the Links?</h1><ul><li><em><a href='https://www.drabrahamgeorge.com/book' rel='noopener noreferrer' target='_blank'>Mountains to Cross: Finding Life’s Purpose in Service</a></em><a href='https://www.drabrahamgeorge.com/book' rel='noopener noreferrer' target='_blank'> by Dr. Abraham George</a></li><li>Learn more about Dr. Abraham George and his work by visiting <a href='https://www.drabrahamgeorge.com/' rel='noopener noreferrer' target='_blank'>DrAbrahamGeorge.com</a></li></ul><br/><h1>Ready for a Powerful Change in Perspective?</h1><p>Press play now and spend the next hour rethinking what a meaningful life can look like—and how close you already are to living one.</p><h1>Today’s Featured Guest</h1><h2>Dr. Abraham George</h2><p>Dr. Abraham George is a former Indian Army officer, economist, entrepreneur, author, and humanitarian. After surviving a near-fatal explosion in the Himalayas at just 18 years old, he went on to earn multiple graduate degrees, build a globally successful company, and ultimately give it all up to serve the poorest of the poor through education. He is the founder of Shanti Bhavan Schools in India and the author of <em>Mountains to Cross</em>, a compelling reflection on purpose, service, and compassionate action.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 02:00:00 -0500</pubDate>
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    <itunes:duration>3382</itunes:duration>
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    <itunes:episode>423</itunes:episode>
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    <itunes:title>Want to Feel Happier in the Next 60 Seconds? Try This 1-Minute Gratitude Mindset Reset #FanFav</itunes:title>
    <title>Want to Feel Happier in the Next 60 Seconds? Try This 1-Minute Gratitude Mindset Reset #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if unlocking a happier, more fulfilled life took less than five minutes a day? Whether you’re stuck in a rut, battling stress, or just craving more peace in your day, this episode shares exactly how the power of gratitude can help you shift your mindset, even when life feels chaotic. Gratitude isn't just a nice idea—it’s a powerful tool to reshape your everyday reality. What You Will Learn:Learn 3 easy gratitude habits you can start todayPlus d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if unlocking a happier, more fulfilled life took less than five minutes a day?</p><p>Whether you’re stuck in a rut, battling stress, or just craving more peace in your day, this episode shares exactly how the power of gratitude can help you shift your mindset, even when life feels chaotic. Gratitude isn&apos;t just a nice idea—it’s a powerful tool to reshape your everyday reality.</p><h3>What You Will Learn:</h3><ul><li>Learn 3 easy gratitude habits you can start today</li><li>Plus discover a bonus practice that can instantly improve your relationships</li><li>Find out how to anchor your day with positivity using less than 60 seconds of your time</li></ul><br/><h3>Take Action! PRESS PLAY!</h3><p>Hit play now to learn how to turn small moments of gratitude into lasting joy—starting today.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if unlocking a happier, more fulfilled life took less than five minutes a day?</p><p>Whether you’re stuck in a rut, battling stress, or just craving more peace in your day, this episode shares exactly how the power of gratitude can help you shift your mindset, even when life feels chaotic. Gratitude isn&apos;t just a nice idea—it’s a powerful tool to reshape your everyday reality.</p><h3>What You Will Learn:</h3><ul><li>Learn 3 easy gratitude habits you can start today</li><li>Plus discover a bonus practice that can instantly improve your relationships</li><li>Find out how to anchor your day with positivity using less than 60 seconds of your time</li></ul><br/><h3>Take Action! PRESS PLAY!</h3><p>Hit play now to learn how to turn small moments of gratitude into lasting joy—starting today.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 02:00:00 -0500</pubDate>
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    <itunes:duration>734</itunes:duration>
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    <itunes:episode>422</itunes:episode>
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    <itunes:title>Finding Hope in Life’s Hardest Seasons: How a Coffee Bean Led to Redemption Inside a Texas Prison #FanFav</itunes:title>
    <title>Finding Hope in Life’s Hardest Seasons: How a Coffee Bean Led to Redemption Inside a Texas Prison #FanFav</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the moment you thought your life was over became the moment it truly began? Damon West was handed a life sentence in a Texas prison—but instead of letting it break him, he became something few dare to dream of behind bars: a force for hope and redemption! If you’ve ever felt stuck in your own “prison”—whether that’s addiction, depression, shame, or simply a life that feels off-track—this episode is for you. Damon’s story isn’t just about sur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the moment you thought your life was over became the moment it truly began?</p><p>Damon West was handed a life sentence in a Texas prison—but instead of letting it break him, he became something few dare to dream of behind bars: a force for hope and redemption!</p><p>If you’ve ever felt stuck in your own “prison”—whether that’s addiction, depression, shame, or simply a life that feels off-track—this episode is for you. Damon’s story isn’t just about surviving hardship; it’s about transforming it into purpose. If you&apos;re ready to stop being a prisoner of your past and start becoming an agent of change, you’ll find something powerful here.</p><p>In this gripping and hope-filled episode, which was originally published on May 6, 2025 as episode 390, Kevin Lowe sits down with Damon West—a former Division I quarterback turned meth addict, convicted felon, and now, one of the most in-demand motivational speakers in the world. Sentenced to 65 years in a Texas maximum-security prison, Damon could have become hardened by the system. Instead, through a single conversation with a fellow inmate and a lesson involving a coffee bean, Damon found the inner power to transform not just himself—but the entire prison culture around him.</p><p>This is a story of radical accountability, transformation, faith, and the kind of hope that refuses to be silenced—even behind bars. Most importantly, this is a conversation that holds the power to be the spark needed to ignite a change in your own life. Listen once, twice, maybe even three times.... What you are about to hear today is everything.</p><p>PRESS PLAY NOW to discover how one man’s rock bottom became a global message of hope, healing, and redemption.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the moment you thought your life was over became the moment it truly began?</p><p>Damon West was handed a life sentence in a Texas prison—but instead of letting it break him, he became something few dare to dream of behind bars: a force for hope and redemption!</p><p>If you’ve ever felt stuck in your own “prison”—whether that’s addiction, depression, shame, or simply a life that feels off-track—this episode is for you. Damon’s story isn’t just about surviving hardship; it’s about transforming it into purpose. If you&apos;re ready to stop being a prisoner of your past and start becoming an agent of change, you’ll find something powerful here.</p><p>In this gripping and hope-filled episode, which was originally published on May 6, 2025 as episode 390, Kevin Lowe sits down with Damon West—a former Division I quarterback turned meth addict, convicted felon, and now, one of the most in-demand motivational speakers in the world. Sentenced to 65 years in a Texas maximum-security prison, Damon could have become hardened by the system. Instead, through a single conversation with a fellow inmate and a lesson involving a coffee bean, Damon found the inner power to transform not just himself—but the entire prison culture around him.</p><p>This is a story of radical accountability, transformation, faith, and the kind of hope that refuses to be silenced—even behind bars. Most importantly, this is a conversation that holds the power to be the spark needed to ignite a change in your own life. Listen once, twice, maybe even three times.... What you are about to hear today is everything.</p><p>PRESS PLAY NOW to discover how one man’s rock bottom became a global message of hope, healing, and redemption.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Finding Hope in Life’s Hardest Seasons: How a Coffee Bean Led to Redemption Inside a Texas Prison #FanFav" />
  <psc:chapter start="0:06" title="The Story of Hope" />
  <psc:chapter start="2:45" title="Meeting Damon West" />
  <psc:chapter start="9:39" title="Life in a Maximum Security Prison" />
  <psc:chapter start="15:33" title="The Impact on Family" />
  <psc:chapter start="17:45" title="A Mother’s Wisdom" />
  <psc:chapter start="23:58" title="The Coffee Bean Lesson" />
  <psc:chapter start="25:58" title="Maintaining Hope in Prison" />
  <psc:chapter start="31:11" title="Spiritual Awakening and Control" />
  <psc:chapter start="35:04" title="Servant Leadership in Prison" />
  <psc:chapter start="42:32" title="The Path to Parole" />
  <psc:chapter start="46:52" title="Changing the World Around Us" />
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    <itunes:duration>3226</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>421</itunes:episode>
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    <itunes:title>When You’re Running Hard But Getting Nowhere: A Year-End Reflection on Burnout, Self-Doubt, &amp; God’s Silence</itunes:title>
    <title>When You’re Running Hard But Getting Nowhere: A Year-End Reflection on Burnout, Self-Doubt, &amp; God’s Silence</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever gotten to the end of a year and thought, “How did I work this hard and still feel like I’m standing in the exact same spot?" If that question echoes what you’re feeling in your heart right now—this episode is for you. Why This Episode Will Speak to YouThis isn’t a polished highlight reel or a motivational pep talk. It’s an honest, vulnerable conversation from someone who knows what it’s like to wrestle with direction, discouragement, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever gotten to the end of a year and thought, <em>“How did I work this hard and still feel like I’m standing in the exact same spot?&quot;</em></p><p>If that question echoes what you’re feeling in your heart right now—this episode is for you.</p><h2>Why This Episode Will Speak to You</h2><p>This isn’t a polished highlight reel or a motivational pep talk. It’s an honest, vulnerable conversation from someone who knows what it’s like to wrestle with direction, discouragement, and the frustrating silence of God.</p><p>Maybe you’ve done everything “right.” You set the goals, stayed consistent, and kept your faith. And yet—no breakthrough, no clarity, no doors opening.</p><p>This is where Kevin meets you today: in that space of spiritual exhaustion and deep reflection.</p><h2>What You’ll Walk Away With</h2><ul><li>A personal, unfiltered reflection on a year that felt more like survival than success</li><li>Reassurance that you&apos;re not alone in questioning your calling or feeling like your prayers are going unanswered</li><li>A renewed sense of hope, reminding you that even when God feels silent, He’s still moving behind the scenes</li></ul><br/><h2>Reach Out To Kevin</h2><p>If something in this episode resonates with you and you&apos;d like to reach out personally, Kevin would love to hear from you.</p><p>Send Kevin an Email: <a href='mailto:Podcast@GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@GritGraceInspiration.com</a></p><p>Reach Out to Kevin via the Website: <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></p><p><a href='https://www.facebook.com/kevin.lowe.754' rel='noopener noreferrer' target='_blank'>Send Kevin a Message on Facebook</a></p><p><a href='https://www.linkedin.com/in/kevinloweofficial/' rel='noopener noreferrer' target='_blank'>Or Message Kevin on LinkedIn</a></p><p>Whether you want to share your story, ask a question, or simply say hello—you are always welcome to reach out.</p><h2>Don&apos;t Forget to Hit PLAY!</h2><p>If you&apos;re feeling tired, questioning everything, or just need to know someone else understands the journey you’re on—press play on this episode. You don’t have to figure it all out right now. Just show up, take a breath, and know you’re not alone.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever gotten to the end of a year and thought, <em>“How did I work this hard and still feel like I’m standing in the exact same spot?&quot;</em></p><p>If that question echoes what you’re feeling in your heart right now—this episode is for you.</p><h2>Why This Episode Will Speak to You</h2><p>This isn’t a polished highlight reel or a motivational pep talk. It’s an honest, vulnerable conversation from someone who knows what it’s like to wrestle with direction, discouragement, and the frustrating silence of God.</p><p>Maybe you’ve done everything “right.” You set the goals, stayed consistent, and kept your faith. And yet—no breakthrough, no clarity, no doors opening.</p><p>This is where Kevin meets you today: in that space of spiritual exhaustion and deep reflection.</p><h2>What You’ll Walk Away With</h2><ul><li>A personal, unfiltered reflection on a year that felt more like survival than success</li><li>Reassurance that you&apos;re not alone in questioning your calling or feeling like your prayers are going unanswered</li><li>A renewed sense of hope, reminding you that even when God feels silent, He’s still moving behind the scenes</li></ul><br/><h2>Reach Out To Kevin</h2><p>If something in this episode resonates with you and you&apos;d like to reach out personally, Kevin would love to hear from you.</p><p>Send Kevin an Email: <a href='mailto:Podcast@GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@GritGraceInspiration.com</a></p><p>Reach Out to Kevin via the Website: <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></p><p><a href='https://www.facebook.com/kevin.lowe.754' rel='noopener noreferrer' target='_blank'>Send Kevin a Message on Facebook</a></p><p><a href='https://www.linkedin.com/in/kevinloweofficial/' rel='noopener noreferrer' target='_blank'>Or Message Kevin on LinkedIn</a></p><p>Whether you want to share your story, ask a question, or simply say hello—you are always welcome to reach out.</p><h2>Don&apos;t Forget to Hit PLAY!</h2><p>If you&apos;re feeling tired, questioning everything, or just need to know someone else understands the journey you’re on—press play on this episode. You don’t have to figure it all out right now. Just show up, take a breath, and know you’re not alone.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 18 Nov 2025 02:00:00 -0500</pubDate>
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    <itunes:duration>1273</itunes:duration>
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    <itunes:episode>420</itunes:episode>
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    <itunes:title>From Single Mom to 7 Businesses: How to Start Over with God When Life Falls Apart (with Sandy Moll)</itunes:title>
    <title>From Single Mom to 7 Businesses: How to Start Over with God When Life Falls Apart (with Sandy Moll)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you’re searching for the inspiration to keep going when life feels loud and uncertain, this conversation is your reset. Sandy Moll went from a young marriage and single motherhood to a blended family and seven businesses—built on faith, forgiveness, gratitude, and the courage to listen to God in the quiet. In this episode, you’ll hear how Sandy:Navigated divorce, blended two families with love, and released the guilt through self-forgivenessLost ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’re searching for the <strong>inspiration</strong> to keep going when life feels loud and uncertain, this conversation is your reset. Sandy Moll went from a young marriage and single motherhood to a blended family and <strong>seven businesses</strong>—built on <strong>faith, forgiveness, gratitude,</strong> and the courage to <strong>listen to God</strong> in the quiet.</p><h2>In this episode, you’ll hear how Sandy:</h2><ul><li>Navigated divorce, blended two families with love, and released the guilt through <strong>self-forgiveness</strong></li><li>Lost W-2 jobs during the 2007–08 crisis—then followed God’s nudge to launch new companies</li><li>Uses <strong>silence</strong> (no phone notifications!) to hear God’s direction and choose the <em>right</em> next step</li><li>Keeps work sustainable with systems, SOPs, and ruthless prioritization (not hustle theater)</li><li>Starts each day with <strong>gratitude</strong> so fear and comparison don’t run the show</li><li>Discerns <em>real</em> God-given <strong>dreams</strong> from noisy, external expectations</li></ul><br/><h2>Why This Matters</h2><p>If you’ve been praying, pushing, and still wondering “Am I chasing the wrong dream?”—Sandy’s story shows how <strong>quiet, humble moments</strong> can spark the biggest transformations. It’s practical, <strong>inspirational</strong>, and faith-forward without being preachy.</p><h2>Highlights</h2><ul><li>The early “searching” years: belonging, church as a safe place, and chosen family</li><li>From first marriage to single mom to a <strong>blended family</strong> that actually worked</li><li>The 2008 Financial Crisis: job loss → entrepreneurship (and why panic kills options)</li><li><strong>Silence over hustle:</strong> how to hear God, set priorities, and build without burning out</li><li><strong>Forgiving yourself</strong> so you can finally move forward</li><li>Structuring life for peace: no Monday/Friday meetings, focused Tue–Thu work blocks, systems that run</li></ul><br/><h2>Don’t miss this</h2><p>Stay &apos;til the end for a special surprise: an original song inspired by today’s story...</p><p><strong><a href='https://youtu.be/z31NeTaJkNw?si=Ik7nzH1XCthd-qGZ' rel='noopener noreferrer' target='_blank'>“Jesus, Carry Me&quot; - Created by K-Lowe Music (Your Custom Music Destination)</a></strong></p><h2>Connect with Sandy Moll</h2><ul><li>LinkedIn: <a href='https://linkedin.com/in/sandymoll' rel='noopener noreferrer' target='_blank'>@SandyMoll</a></li><li>Facebook: <a href='https://www.facebook.com/SandyJMoll' rel='noopener noreferrer' target='_blank'>@SandyJMoll</a></li><li>Instagram: <a href='https://www.instagram.com/sandy_j_moll/' rel='noopener noreferrer' target='_blank'>@Sandy_J_Moll</a></li><li>Email: <strong>s.moll@abs-core.com</strong></li><li>Text/Call: <strong>913-731-6007</strong> (text preferred; she replies)</li></ul><br/><h2>Book Kevin for Your Event</h2><p>I’m Kevin Lowe—speaker, host, and a guy who’s had to learn how to <strong>see in the dark and still choose the light</strong>. If you want a keynote that leaves people stronger than it found them, visit <strong><a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>KevinSpeaks.org</a></strong><a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>.</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’re searching for the <strong>inspiration</strong> to keep going when life feels loud and uncertain, this conversation is your reset. Sandy Moll went from a young marriage and single motherhood to a blended family and <strong>seven businesses</strong>—built on <strong>faith, forgiveness, gratitude,</strong> and the courage to <strong>listen to God</strong> in the quiet.</p><h2>In this episode, you’ll hear how Sandy:</h2><ul><li>Navigated divorce, blended two families with love, and released the guilt through <strong>self-forgiveness</strong></li><li>Lost W-2 jobs during the 2007–08 crisis—then followed God’s nudge to launch new companies</li><li>Uses <strong>silence</strong> (no phone notifications!) to hear God’s direction and choose the <em>right</em> next step</li><li>Keeps work sustainable with systems, SOPs, and ruthless prioritization (not hustle theater)</li><li>Starts each day with <strong>gratitude</strong> so fear and comparison don’t run the show</li><li>Discerns <em>real</em> God-given <strong>dreams</strong> from noisy, external expectations</li></ul><br/><h2>Why This Matters</h2><p>If you’ve been praying, pushing, and still wondering “Am I chasing the wrong dream?”—Sandy’s story shows how <strong>quiet, humble moments</strong> can spark the biggest transformations. It’s practical, <strong>inspirational</strong>, and faith-forward without being preachy.</p><h2>Highlights</h2><ul><li>The early “searching” years: belonging, church as a safe place, and chosen family</li><li>From first marriage to single mom to a <strong>blended family</strong> that actually worked</li><li>The 2008 Financial Crisis: job loss → entrepreneurship (and why panic kills options)</li><li><strong>Silence over hustle:</strong> how to hear God, set priorities, and build without burning out</li><li><strong>Forgiving yourself</strong> so you can finally move forward</li><li>Structuring life for peace: no Monday/Friday meetings, focused Tue–Thu work blocks, systems that run</li></ul><br/><h2>Don’t miss this</h2><p>Stay &apos;til the end for a special surprise: an original song inspired by today’s story...</p><p><strong><a href='https://youtu.be/z31NeTaJkNw?si=Ik7nzH1XCthd-qGZ' rel='noopener noreferrer' target='_blank'>“Jesus, Carry Me&quot; - Created by K-Lowe Music (Your Custom Music Destination)</a></strong></p><h2>Connect with Sandy Moll</h2><ul><li>LinkedIn: <a href='https://linkedin.com/in/sandymoll' rel='noopener noreferrer' target='_blank'>@SandyMoll</a></li><li>Facebook: <a href='https://www.facebook.com/SandyJMoll' rel='noopener noreferrer' target='_blank'>@SandyJMoll</a></li><li>Instagram: <a href='https://www.instagram.com/sandy_j_moll/' rel='noopener noreferrer' target='_blank'>@Sandy_J_Moll</a></li><li>Email: <strong>s.moll@abs-core.com</strong></li><li>Text/Call: <strong>913-731-6007</strong> (text preferred; she replies)</li></ul><br/><h2>Book Kevin for Your Event</h2><p>I’m Kevin Lowe—speaker, host, and a guy who’s had to learn how to <strong>see in the dark and still choose the light</strong>. If you want a keynote that leaves people stronger than it found them, visit <strong><a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>KevinSpeaks.org</a></strong><a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>.</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938829-from-single-mom-to-7-businesses-how-to-start-over-with-god-when-life-falls-apart-with-sandy-moll.mp3" length="34083111" type="audio/mpeg" />
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    <pubDate>Tue, 11 Nov 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="From Single Mom to 7 Businesses: How to Start Over with God When Life Falls Apart (with Sandy Moll)" />
  <psc:chapter start="0:05" title="The Journey of Searching for Belonging" />
  <psc:chapter start="3:17" title="Introducing Sandy Moll" />
  <psc:chapter start="8:19" title="The Trials of Marriage and Motherhood" />
  <psc:chapter start="11:05" title="Rediscovering Faith" />
  <psc:chapter start="13:31" title="Embracing Change" />
  <psc:chapter start="15:03" title="Building a Life Together" />
  <psc:chapter start="19:53" title="Overcoming Adversity" />
  <psc:chapter start="23:47" title="The Power of Dreams" />
  <psc:chapter start="28:19" title="Finding Balance in Business" />
  <psc:chapter start="32:04" title="The Importance of Silence" />
  <psc:chapter start="35:35" title="Lessons Learned" />
  <psc:chapter start="38:31" title="Staying Connected with Sandy" />
</psc:chapters>
    <itunes:duration>2835</itunes:duration>
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    <itunes:title>Is It Time to Let Go? An Inspiring Story of How to Rewrite Your Life at Any Age (#FanFav)</itunes:title>
    <title>Is It Time to Let Go? An Inspiring Story of How to Rewrite Your Life at Any Age (#FanFav)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months? In today’s #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned into 14 years of life-changing global travel. This interview originally aired on Episode 395, which was r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months?</p><p>In today’s #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned into 14 years of life-changing global travel. This interview originally aired on Episode 395, which was released in May 2025.</p><p>If you&apos;re stuck in a life that no longer feels like your own, this conversation could be your turning point.</p><ul><li>Learn how to rewrite your definition of success after hitting rock bottom</li><li>Discover the emotional and spiritual lessons Ray gained from Buddhist monasteries, fundraising marathons, and minimalist living</li><li>Find out how you can begin your own journey of transformation—without needing to leave your hometown</li></ul><br/><h3>TIME TO PRESS PLAY!</h3><p>Listen now to discover how shedding expectations and embracing uncertainty helped Ray Martin find purpose, peace, and freedom—and how you can too.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months?</p><p>In today’s #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned into 14 years of life-changing global travel. This interview originally aired on Episode 395, which was released in May 2025.</p><p>If you&apos;re stuck in a life that no longer feels like your own, this conversation could be your turning point.</p><ul><li>Learn how to rewrite your definition of success after hitting rock bottom</li><li>Discover the emotional and spiritual lessons Ray gained from Buddhist monasteries, fundraising marathons, and minimalist living</li><li>Find out how you can begin your own journey of transformation—without needing to leave your hometown</li></ul><br/><h3>TIME TO PRESS PLAY!</h3><p>Listen now to discover how shedding expectations and embracing uncertainty helped Ray Martin find purpose, peace, and freedom—and how you can too.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938830-is-it-time-to-let-go-an-inspiring-story-of-how-to-rewrite-your-life-at-any-age-fanfav.mp3" length="42273746" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Is It Time to Let Go? An Inspiring Story of How to Rewrite Your Life at Any Age (#FanFav)" />
  <psc:chapter start="0:11" title="Breaking Free" />
  <psc:chapter start="2:21" title="Life Before the Collapse" />
  <psc:chapter start="7:13" title="The Idea of a Sabbatical" />
  <psc:chapter start="9:44" title="The Unexpected Acting Opportunity" />
  <psc:chapter start="10:54" title="The Power of Service" />
  <psc:chapter start="19:24" title="Embracing Anonymity" />
  <psc:chapter start="19:57" title="The Journey Begins" />
  <psc:chapter start="20:54" title="Discovering Meditation" />
  <psc:chapter start="25:25" title="From Six Months to Fourteen Years" />
  <psc:chapter start="27:52" title="Running for a Cause" />
  <psc:chapter start="38:20" title="Coaching and New Opportunities" />
  <psc:chapter start="39:32" title="Writing the Book" />
  <psc:chapter start="41:46" title="The Path to Publication" />
  <psc:chapter start="42:22" title="Life Without a Tie" />
  <psc:chapter start="46:26" title="Six Rules for Happiness" />
  <psc:chapter start="51:03" title="Finding Hope Without Travel" />
  <psc:chapter start="52:15" title="Final Reflections and Insights" />
</psc:chapters>
    <itunes:duration>3518</itunes:duration>
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    <itunes:episode>418</itunes:episode>
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    <itunes:title>When It’s Hard to Keep Going: 3 Ways to Find Motivation Through Grief, Loss, &amp; Life’s Hard Times</itunes:title>
    <title>When It’s Hard to Keep Going: 3 Ways to Find Motivation Through Grief, Loss, &amp; Life’s Hard Times</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever feel like you're barely holding it together? That you're trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you're stuck in the middle of the storm and feel like you'll never make it out? In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn't about what happened to Kevin, but rather what happens when you're...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever feel like you&apos;re barely holding it together? That you&apos;re trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you&apos;re stuck in the middle of the storm and feel like you&apos;ll never make it out?</p><p>In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn&apos;t about what happened to Kevin, but rather what happens when you&apos;re in the middle of the pain, when the storm hasn&apos;t passed yet, and when keeping the faith feels impossible.</p><p>This episode isn’t filled with clichés or sugar-coated advice. Instead, Kevin shares the three real ways he learned to keep moving forward—leaning on faith, leaning on others, and learning that healing doesn’t happen on a timeline. Whether you&apos;re grieving someone you’ve lost, fighting your own internal battle, or just trying to make it through the day, this episode will meet you where you are—with honesty, compassion, and the reminder that you&apos;re not alone.</p><h2>Don&apos;t Miss These Links!</h2><ul><li><strong>Listen to today’s related song to help you breathe again and feel seen in your struggle <a href='https://youtu.be/I5rYvCHJAx4?si=L3tax_pcPHLpLBRC' rel='noopener noreferrer' target='_blank'>@K-LoweMusic on YouTube</a></strong></li><li><strong>Have Kevin create your very own song <a href='https://KLoweMusic.com' rel='noopener noreferrer' target='_blank'>@KLoweMusic.com</a></strong></li><li>Bring Kevin to your stage! Learn more + Book Kevin to speak at your event: <a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>@KevinSpeaks.org</a></li></ul><br/><p>If you’re walking through one of life’s hard times, press play now to hear the voice of someone who’s been there—and made it through. You got this! Don&apos;t you dare give up on life! Tomorrow is worth fighting for!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever feel like you&apos;re barely holding it together? That you&apos;re trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you&apos;re stuck in the middle of the storm and feel like you&apos;ll never make it out?</p><p>In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn&apos;t about what happened to Kevin, but rather what happens when you&apos;re in the middle of the pain, when the storm hasn&apos;t passed yet, and when keeping the faith feels impossible.</p><p>This episode isn’t filled with clichés or sugar-coated advice. Instead, Kevin shares the three real ways he learned to keep moving forward—leaning on faith, leaning on others, and learning that healing doesn’t happen on a timeline. Whether you&apos;re grieving someone you’ve lost, fighting your own internal battle, or just trying to make it through the day, this episode will meet you where you are—with honesty, compassion, and the reminder that you&apos;re not alone.</p><h2>Don&apos;t Miss These Links!</h2><ul><li><strong>Listen to today’s related song to help you breathe again and feel seen in your struggle <a href='https://youtu.be/I5rYvCHJAx4?si=L3tax_pcPHLpLBRC' rel='noopener noreferrer' target='_blank'>@K-LoweMusic on YouTube</a></strong></li><li><strong>Have Kevin create your very own song <a href='https://KLoweMusic.com' rel='noopener noreferrer' target='_blank'>@KLoweMusic.com</a></strong></li><li>Bring Kevin to your stage! Learn more + Book Kevin to speak at your event: <a href='https://KevinSpeaks.org' rel='noopener noreferrer' target='_blank'>@KevinSpeaks.org</a></li></ul><br/><p>If you’re walking through one of life’s hard times, press play now to hear the voice of someone who’s been there—and made it through. You got this! Don&apos;t you dare give up on life! Tomorrow is worth fighting for!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938831-when-it-s-hard-to-keep-going-3-ways-to-find-motivation-through-grief-loss-life-s-hard-times.mp3" length="18993450" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="When It’s Hard to Keep Going: 3 Ways to Find Motivation Through Grief, Loss, &amp; Life’s Hard Times" />
  <psc:chapter start="0:05" title="Journey of a Podcast Episode" />
  <psc:chapter start="1:13" title="Reflecting on a Life-Changing Date" />
  <psc:chapter start="3:37" title="The Storm of Life" />
  <psc:chapter start="4:05" title="Insights from Recent Guests" />
  <psc:chapter start="12:16" title="Navigating Difficult Emotions" />
  <psc:chapter start="14:28" title="Faith and Family as Support" />
  <psc:chapter start="17:01" title="The Importance of Community" />
  <psc:chapter start="18:28" title="Gaining Perspective Over Time" />
  <psc:chapter start="19:42" title="Choosing Your Path Through the Storm" />
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    <itunes:duration>1578</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>417</itunes:episode>
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    <itunes:title>When Being Mom Isn’t Easy: How to Keep Going When You Can’t Make It All Better</itunes:title>
    <title>When Being Mom Isn’t Easy: How to Keep Going When You Can’t Make It All Better</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would. When a Mother Can’t Fix ItIn today’s episode, you’ll step into the raw, unfiltered reality of a mom who fell to her knees the day her son woke up blind—and what it truly means to keep going when prayer, pain, and love...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.</p><h3>When a Mother Can’t Fix It</h3><p>In today’s episode, you’ll step into the raw, unfiltered reality of a mom who fell to her knees the day her son woke up blind—and what it truly means to keep going when prayer, pain, and love collide.</p><p>If you&apos;ve ever carried someone you love through suffering—especially when the world told you there was nothing more to be done—this story will speak directly to you. When you&apos;re the one who holds it all together, yet suddenly find yourself helpless, where do you go? How do you keep believing, keep loving, and keep showing up when your heart is breaking?</p><h3>Living Between Grief and Gratitude</h3><p>In this special edition of Grit, Grace, &amp; Inspiration, you will receive front-row access to a deeply emotional conversation taken from the podcast Momsday Bunker, hosted by Keri Henson.</p><p>In this episode, Keri sits down with Teresa Lowe—Kevin’s mom—where she opens her heart and shares the unfiltered journey of motherhood when it’s anything but easy.</p><h3>A Life She Didn’t Plan — A Faith She Refused to Lose</h3><p>Teresa tells the story of raising a joyful son, watching symptoms go undiagnosed for years, and the moment that shattered her world—the day he woke up blind. With vulnerability and strength, Teresa speaks about learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.</p><p>This isn’t a neat, polished story—it’s the real, raw story of a mother learning to love through uncertainty, to hold space for pain, and to keep hope alive even when nothing makes sense.</p><h3>Looking for the Links?</h3><p><a href='https://podcasts.apple.com/us/podcast/momsday-bunker/id1727357889' rel='noopener noreferrer' target='_blank'>Start listening to and follow Keri Henson’s podcast </a><strong><a href='https://podcasts.apple.com/us/podcast/momsday-bunker/id1727357889' rel='noopener noreferrer' target='_blank'>Momsday Bunker</a></strong></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Hire Kevin to create a </a><strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>custom song</a></strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'> — perfect for gifts, special occasions, or events</a></p><p>What does custom music sound like? Listen to the song inspired by today&apos;s episode to find out! <a href='https://youtu.be/oizYB0fr9bs?si=LfJ4pVTsdXpzxu4Z' rel='noopener noreferrer' target='_blank'>Listen to &quot;</a><strong><a href='https://youtu.be/oizYB0fr9bs?si=LfJ4pVTsdXpzxu4Z' rel='noopener noreferrer' target='_blank'>When a Mother Hits Her Knees&quot; on YouTube!</a></strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.</p><h3>When a Mother Can’t Fix It</h3><p>In today’s episode, you’ll step into the raw, unfiltered reality of a mom who fell to her knees the day her son woke up blind—and what it truly means to keep going when prayer, pain, and love collide.</p><p>If you&apos;ve ever carried someone you love through suffering—especially when the world told you there was nothing more to be done—this story will speak directly to you. When you&apos;re the one who holds it all together, yet suddenly find yourself helpless, where do you go? How do you keep believing, keep loving, and keep showing up when your heart is breaking?</p><h3>Living Between Grief and Gratitude</h3><p>In this special edition of Grit, Grace, &amp; Inspiration, you will receive front-row access to a deeply emotional conversation taken from the podcast Momsday Bunker, hosted by Keri Henson.</p><p>In this episode, Keri sits down with Teresa Lowe—Kevin’s mom—where she opens her heart and shares the unfiltered journey of motherhood when it’s anything but easy.</p><h3>A Life She Didn’t Plan — A Faith She Refused to Lose</h3><p>Teresa tells the story of raising a joyful son, watching symptoms go undiagnosed for years, and the moment that shattered her world—the day he woke up blind. With vulnerability and strength, Teresa speaks about learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.</p><p>This isn’t a neat, polished story—it’s the real, raw story of a mother learning to love through uncertainty, to hold space for pain, and to keep hope alive even when nothing makes sense.</p><h3>Looking for the Links?</h3><p><a href='https://podcasts.apple.com/us/podcast/momsday-bunker/id1727357889' rel='noopener noreferrer' target='_blank'>Start listening to and follow Keri Henson’s podcast </a><strong><a href='https://podcasts.apple.com/us/podcast/momsday-bunker/id1727357889' rel='noopener noreferrer' target='_blank'>Momsday Bunker</a></strong></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Hire Kevin to create a </a><strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>custom song</a></strong><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'> — perfect for gifts, special occasions, or events</a></p><p>What does custom music sound like? Listen to the song inspired by today&apos;s episode to find out! <a href='https://youtu.be/oizYB0fr9bs?si=LfJ4pVTsdXpzxu4Z' rel='noopener noreferrer' target='_blank'>Listen to &quot;</a><strong><a href='https://youtu.be/oizYB0fr9bs?si=LfJ4pVTsdXpzxu4Z' rel='noopener noreferrer' target='_blank'>When a Mother Hits Her Knees&quot; on YouTube!</a></strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938832-when-being-mom-isn-t-easy-how-to-keep-going-when-you-can-t-make-it-all-better.mp3" length="36213634" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="When Being Mom Isn’t Easy: How to Keep Going When You Can’t Make It All Better" />
  <psc:chapter start="0:06" title="A Mother&#39;s Journey" />
  <psc:chapter start="2:42" title="The Heart of the Matter" />
  <psc:chapter start="5:54" title="A Life Altered" />
  <psc:chapter start="14:25" title="Finding Strength in Adversity" />
  <psc:chapter start="20:29" title="Adapting to Change" />
  <psc:chapter start="24:57" title="The Importance of Advocacy" />
  <psc:chapter start="32:45" title="The Gift of Perspective" />
  <psc:chapter start="36:51" title="Navigating Grief and Healing" />
  <psc:chapter start="41:53" title="Embracing Life&#39;s Blessings" />
</psc:chapters>
    <itunes:duration>3013</itunes:duration>
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    <itunes:episode>416</itunes:episode>
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  <item>
    <itunes:title>The Girl on the Bathroom Floor: Amber Smith on Losing Her Son, Surviving Grief, &amp; God’s Miracle</itunes:title>
    <title>The Girl on the Bathroom Floor: Amber Smith on Losing Her Son, Surviving Grief, &amp; God’s Miracle</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to hear the powerful story of a mother’s grief, a family’s journey, and the miracle that came after loss. This is the story of Amber Emily Smith. What happens when the life you built — the one that felt like a dream — is shattered in a single moment? In this deeply emotional episode, Amber Smith shares the unimaginable loss of her 3-year-old son, River, the grief that nearly broke her, and the faith that carried her through. Amber opens up a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Prepare to hear the powerful story of a mother’s grief, a family’s journey, and the miracle that came after loss. T</strong>his is the story of Amber Emily Smith.</p><blockquote></blockquote><p>What happens when the life you built — the one that felt like a dream — is shattered in a single moment? In this deeply emotional episode, Amber Smith shares the unimaginable loss of her 3-year-old son, River, the grief that nearly broke her, and the faith that carried her through.</p><p>Amber opens up about how she and her husband Granger navigated a storm of heartbreak, public scrutiny, and private suffering — and how, through surrender and spiritual resilience, they found purpose again. From honoring River’s legacy to the birth of their son Maverick, this is a raw, faith-fueled conversation about loss, motherhood, and redemption.</p><h1><strong>Grab a Copy of Amber’s book!</strong></h1><h2><strong><em><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor: </a></em></strong><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Held Together When Everything is Falling Apart</a></h2><h2>Episode At a Glance:</h2><ul><li>How Amber survived the unthinkable and showed up for her family in the midst of soul-crushing grief</li><li>What it looked like to wrestle with faith, doubt, and healing after the loss of a child</li><li>The full-circle journey of loss, love, and new life that continues to inspire families around the world</li></ul><br/><h2>About Amber Emily Smith</h2><p>Amber Smith is a mother, speaker, and writer whose life was forever changed by the tragic loss of her 3-year-old son, River, in a drowning accident. At the time, she and her husband Granger were living what many would call a dream — a thriving music career, a young family, a beautiful home — until everything changed in an instant.</p><p>In the midst of unimaginable grief, Amber found herself crying out to God from the bathroom floor, where faith began to take root in her pain. Her story is not one of clean answers or easy healing, but of raw surrender, honest lament, and a steady return to hope.</p><p>Through the birth of their fourth child, Maverick, and the founding of The River Kelly Fund, Amber and her family have turned their deepest heartbreak into a living legacy — one that continues to reach and heal others walking through suffering.</p><h1>Resources &amp; Links Mentioned</h1><ul><li><strong><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Learn More + Purchase Amber’s book, </a><em><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor</a></em></strong></li><li><strong><em><a href='https://grangersmith.com/pages/books' rel='noopener noreferrer' target='_blank'>Purchase Granger&apos;s book, Like a River</a></em></strong></li><li><strong><a href='https://www.youtube.com/@TheSmithsTV' rel='noopener noreferrer' target='_blank'>Watch Amber&apos;s family’s journey on YouTube via their channel, The Smiths</a></strong></li><li><a href='https://www.riverkellyfund.org/' rel='noopener noreferrer' target='_blank'>Learn More + Support The River Kelly Fund</a></li><li><a href='https://yeeyee.com/' rel='noopener noreferrer' target='_blank'>Visit the Yee Yee Apparel - Official Store</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Prepare to hear the powerful story of a mother’s grief, a family’s journey, and the miracle that came after loss. T</strong>his is the story of Amber Emily Smith.</p><blockquote></blockquote><p>What happens when the life you built — the one that felt like a dream — is shattered in a single moment? In this deeply emotional episode, Amber Smith shares the unimaginable loss of her 3-year-old son, River, the grief that nearly broke her, and the faith that carried her through.</p><p>Amber opens up about how she and her husband Granger navigated a storm of heartbreak, public scrutiny, and private suffering — and how, through surrender and spiritual resilience, they found purpose again. From honoring River’s legacy to the birth of their son Maverick, this is a raw, faith-fueled conversation about loss, motherhood, and redemption.</p><h1><strong>Grab a Copy of Amber’s book!</strong></h1><h2><strong><em><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor: </a></em></strong><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Held Together When Everything is Falling Apart</a></h2><h2>Episode At a Glance:</h2><ul><li>How Amber survived the unthinkable and showed up for her family in the midst of soul-crushing grief</li><li>What it looked like to wrestle with faith, doubt, and healing after the loss of a child</li><li>The full-circle journey of loss, love, and new life that continues to inspire families around the world</li></ul><br/><h2>About Amber Emily Smith</h2><p>Amber Smith is a mother, speaker, and writer whose life was forever changed by the tragic loss of her 3-year-old son, River, in a drowning accident. At the time, she and her husband Granger were living what many would call a dream — a thriving music career, a young family, a beautiful home — until everything changed in an instant.</p><p>In the midst of unimaginable grief, Amber found herself crying out to God from the bathroom floor, where faith began to take root in her pain. Her story is not one of clean answers or easy healing, but of raw surrender, honest lament, and a steady return to hope.</p><p>Through the birth of their fourth child, Maverick, and the founding of The River Kelly Fund, Amber and her family have turned their deepest heartbreak into a living legacy — one that continues to reach and heal others walking through suffering.</p><h1>Resources &amp; Links Mentioned</h1><ul><li><strong><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>Learn More + Purchase Amber’s book, </a><em><a href='https://www.thomasnelson.com/p/the-girl-on-the-bathroom-floor/' rel='noopener noreferrer' target='_blank'>The Girl On The Bathroom Floor</a></em></strong></li><li><strong><em><a href='https://grangersmith.com/pages/books' rel='noopener noreferrer' target='_blank'>Purchase Granger&apos;s book, Like a River</a></em></strong></li><li><strong><a href='https://www.youtube.com/@TheSmithsTV' rel='noopener noreferrer' target='_blank'>Watch Amber&apos;s family’s journey on YouTube via their channel, The Smiths</a></strong></li><li><a href='https://www.riverkellyfund.org/' rel='noopener noreferrer' target='_blank'>Learn More + Support The River Kelly Fund</a></li><li><a href='https://yeeyee.com/' rel='noopener noreferrer' target='_blank'>Visit the Yee Yee Apparel - Official Store</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938833-the-girl-on-the-bathroom-floor-amber-smith-on-losing-her-son-surviving-grief-god-s-miracle.mp3" length="41497256" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 14 Oct 2025 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Girl on the Bathroom Floor: Amber Smith on Losing Her Son, Surviving Grief, &amp; God’s Miracle" />
  <psc:chapter start="0:07" title="Introduction to Amber&#39;s Story" />
  <psc:chapter start="27:43" title="The Heart-Wrenching Loss" />
  <psc:chapter start="42:41" title="The Journey of Healing" />
  <psc:chapter start="46:38" title="Embracing New Beginnings" />
  <psc:chapter start="51:33" title="Final Words of Hope" />
</psc:chapters>
    <itunes:duration>3453</itunes:duration>
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    <itunes:episode>415</itunes:episode>
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  <item>
    <itunes:title>How Do You Find the Strength to Keep Going After Losing Your Sister &amp; Your Mom? (with Kate Gladdin)</itunes:title>
    <title>How Do You Find the Strength to Keep Going After Losing Your Sister &amp; Your Mom? (with Kate Gladdin)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When life shatters once, it’s devastating. When it happens twice… it’s almost unthinkable. In this deeply moving conversation, Australian-born Kate Gladdin opens her heart to share a story no one should have to experience, much less endure the pain twice. If you’ve ever faced a loss that made you question everything… if you’ve felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When life shatters once, it’s devastating. When it happens twice… it’s almost unthinkable.</p><p>In this deeply moving conversation, Australian-born Kate Gladdin opens her heart to share a story no one should have to experience, much less endure the pain twice.</p><p>If you’ve ever faced a loss that made you question everything… if you’ve felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul. Kate’s story reminds us that resilience isn’t about staying positive when life breaks you — it’s about finding <em>purpose</em> in the pieces left behind.</p><h1>Why You Must Listen:</h1><ul><li>Hear the defining moments that transformed Kate’s heartbreak into hope</li><li>Discover what resilience really means when you’ve lost everything — twice</li><li>Walk away understanding how purpose and meaning can become your lifeline through grief</li></ul><br/><h1><strong>What’s It All About?</strong></h1><p>“This can’t be happening again.” Those were the words running through Kate Gladdin’s mind when tragedy struck not once, but twice.</p><p>First came the unthinkable — losing her sister Nicole in a tragic accident overseas. But through tears and determination, Kate launched <strong>The Nicole Fitzsimons Foundation</strong>, turning heartbreak into hope by helping other young people travel safely while living boldly — just as Nicole did.</p><p>Years later, just as life seemed to steady, tragedy returned. Kate’s beloved mother, Julie, was killed while crossing a quiet Wyoming street — another devastating loss caused by a repeat offender who walked away with little consequence.</p><p>And yet, Kate rose again. From grief, she built purpose. From injustice, she sparked change — renaming the foundation t<strong>he <a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Nicole &amp; Julie Fitzsimons Foundation</a></strong>, now working to reform pedestrian safety laws while continuing to empower others to live courageously.</p><p>Through her pain, Kate has built a global mission — showing the world that resilience isn’t born from denial or blind optimism, but from the decision to live with purpose no matter what life takes away.</p><h1><strong>Looking for the Links?</strong></h1><ul><li><a href='https://www.kategladdin.com/' rel='noopener noreferrer' target='_blank'>Visit Kate’s Website: KateGladdin.com</a></li><li><a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Learn More + Support the Nicole &amp; Julie Fitzsimons Foundation</a></li><li><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Purchase Kate’s Book: </a><em><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Okay, Now What? How to Be Resilient When Life Gets Tough</a></em></li><li><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Kate’s Podcast: </a><em><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Okay, Now What?</a></em></li><li><a href='https://www.instagram.com/kategladdin' rel='noopener noreferrer' target='_blank'>Follow Kate on Instagram: @kategladdin</a></li><li><a href='https://www.linkedin.com/in/kategladdin/' rel='noopener noreferrer' target='_blank'>Connect with Kate on LinkedIn @KateGladdin</a></li><li><a href='https://youtu.be/GZiW2e8YL-g?si=8fii6jYivhJLiJl0' rel='noopener noreferrer' target='_blank'>SURPRISE BONUS! Listen to Kate&apos;s story turned into a song!</a></li></ul><br/><h1><strong>Today’s Featured Guest</strong></h1><p><strong>Kate Gladdin</strong> is an Australian-born resilience coach, author, speaker, and host of the podcast <em>Okay, Now What?</em> After losing her sister and later her mother in two tragic accidents, Kate transformed grief into purpose. Through <strong>The Nicole &amp; Julie Fitzsimons Foundation - </strong>she advocates for travel and pedestrian safety while inspiring others around the world to live bravely, love deeply, and find purpose in their pain.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When life shatters once, it’s devastating. When it happens twice… it’s almost unthinkable.</p><p>In this deeply moving conversation, Australian-born Kate Gladdin opens her heart to share a story no one should have to experience, much less endure the pain twice.</p><p>If you’ve ever faced a loss that made you question everything… if you’ve felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul. Kate’s story reminds us that resilience isn’t about staying positive when life breaks you — it’s about finding <em>purpose</em> in the pieces left behind.</p><h1>Why You Must Listen:</h1><ul><li>Hear the defining moments that transformed Kate’s heartbreak into hope</li><li>Discover what resilience really means when you’ve lost everything — twice</li><li>Walk away understanding how purpose and meaning can become your lifeline through grief</li></ul><br/><h1><strong>What’s It All About?</strong></h1><p>“This can’t be happening again.” Those were the words running through Kate Gladdin’s mind when tragedy struck not once, but twice.</p><p>First came the unthinkable — losing her sister Nicole in a tragic accident overseas. But through tears and determination, Kate launched <strong>The Nicole Fitzsimons Foundation</strong>, turning heartbreak into hope by helping other young people travel safely while living boldly — just as Nicole did.</p><p>Years later, just as life seemed to steady, tragedy returned. Kate’s beloved mother, Julie, was killed while crossing a quiet Wyoming street — another devastating loss caused by a repeat offender who walked away with little consequence.</p><p>And yet, Kate rose again. From grief, she built purpose. From injustice, she sparked change — renaming the foundation t<strong>he <a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Nicole &amp; Julie Fitzsimons Foundation</a></strong>, now working to reform pedestrian safety laws while continuing to empower others to live courageously.</p><p>Through her pain, Kate has built a global mission — showing the world that resilience isn’t born from denial or blind optimism, but from the decision to live with purpose no matter what life takes away.</p><h1><strong>Looking for the Links?</strong></h1><ul><li><a href='https://www.kategladdin.com/' rel='noopener noreferrer' target='_blank'>Visit Kate’s Website: KateGladdin.com</a></li><li><a href='https://www.nicoleandjulie.com/' rel='noopener noreferrer' target='_blank'>Learn More + Support the Nicole &amp; Julie Fitzsimons Foundation</a></li><li><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Purchase Kate’s Book: </a><em><a href='https://www.kategladdin.com/book' rel='noopener noreferrer' target='_blank'>Okay, Now What? How to Be Resilient When Life Gets Tough</a></em></li><li><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Kate’s Podcast: </a><em><a href='https://www.kategladdin.com/podcast' rel='noopener noreferrer' target='_blank'>Okay, Now What?</a></em></li><li><a href='https://www.instagram.com/kategladdin' rel='noopener noreferrer' target='_blank'>Follow Kate on Instagram: @kategladdin</a></li><li><a href='https://www.linkedin.com/in/kategladdin/' rel='noopener noreferrer' target='_blank'>Connect with Kate on LinkedIn @KateGladdin</a></li><li><a href='https://youtu.be/GZiW2e8YL-g?si=8fii6jYivhJLiJl0' rel='noopener noreferrer' target='_blank'>SURPRISE BONUS! Listen to Kate&apos;s story turned into a song!</a></li></ul><br/><h1><strong>Today’s Featured Guest</strong></h1><p><strong>Kate Gladdin</strong> is an Australian-born resilience coach, author, speaker, and host of the podcast <em>Okay, Now What?</em> After losing her sister and later her mother in two tragic accidents, Kate transformed grief into purpose. Through <strong>The Nicole &amp; Julie Fitzsimons Foundation - </strong>she advocates for travel and pedestrian safety while inspiring others around the world to live bravely, love deeply, and find purpose in their pain.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938834-how-do-you-find-the-strength-to-keep-going-after-losing-your-sister-your-mom-with-kate-gladdin.mp3" length="56954841" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="How Do You Find the Strength to Keep Going After Losing Your Sister &amp; Your Mom? (with Kate Gladdin)" />
  <psc:chapter start="0:05" title="When tragedy struck not once, but twice." />
  <psc:chapter start="7:30" title="Childhood Memories in Australia" />
  <psc:chapter start="13:30" title="The Life Quake Moment" />
  <psc:chapter start="19:54" title="The Aftermath of Loss" />
  <psc:chapter start="29:29" title="Navigating Grief" />
  <psc:chapter start="35:57" title="Building a Legacy" />
  <psc:chapter start="44:17" title="Finding Purpose in Pain" />
  <psc:chapter start="53:29" title="Another Heartbreaking Tragedy" />
  <psc:chapter start="1:01:23" title="Advocating for Change" />
  <psc:chapter start="1:07:07" title="Embracing New Beginnings" />
</psc:chapters>
    <itunes:duration>4741</itunes:duration>
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    <itunes:episode>414</itunes:episode>
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    <itunes:title>Dream Life Not Happening? It Might Be Hiding in How You Load the Dishwasher</itunes:title>
    <title>Dream Life Not Happening? It Might Be Hiding in How You Load the Dishwasher</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Bring Kevin to Your Stage! Visit KevinSpeaks.org You say you want the dream life — but are your daily habits aligned with it? In today's episode, we unpack the powerful truth that how you do one thing is how you do everything. From brushing your teeth to loading the dishwasher, the way you show up in the small moments is shaping your entire future - And you didn't even realize it. So, if you’re tired of feeling stuck, this is your wake-up call! What...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>Bring Kevin to Your Stage! Visit KevinSpeaks.org</a></u></strong></p><p>You say you want the dream life — but are your daily habits aligned with it? In today&apos;s episode, we unpack the powerful truth that how you do one thing is how you do everything. From brushing your teeth to loading the dishwasher, the way you show up in the small moments is shaping your entire future - And you didn&apos;t even realize it. So, if you’re tired of feeling stuck, this is your wake-up call!</p><h2>What You&apos;ll Learn:</h2><ol><li>How you approach your smallest daily habits reflect the way you show up in every area of life</li><li>Why intentionality — not perfection — creates real momentum</li><li>A practical, inspiring shift you can apply immediately to feel more aligned, motivated, and empowered</li></ol><br/><p>Hit play and discover how the smallest habits can unlock your biggest transformation.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>Bring Kevin to Your Stage! Visit KevinSpeaks.org</a></u></strong></p><p>You say you want the dream life — but are your daily habits aligned with it? In today&apos;s episode, we unpack the powerful truth that how you do one thing is how you do everything. From brushing your teeth to loading the dishwasher, the way you show up in the small moments is shaping your entire future - And you didn&apos;t even realize it. So, if you’re tired of feeling stuck, this is your wake-up call!</p><h2>What You&apos;ll Learn:</h2><ol><li>How you approach your smallest daily habits reflect the way you show up in every area of life</li><li>Why intentionality — not perfection — creates real momentum</li><li>A practical, inspiring shift you can apply immediately to feel more aligned, motivated, and empowered</li></ol><br/><p>Hit play and discover how the smallest habits can unlock your biggest transformation.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 23 Sep 2025 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19938836/transcript" type="text/html" />
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    <itunes:duration>784</itunes:duration>
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    <itunes:episode>412</itunes:episode>
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  <item>
    <itunes:title>Joyful Rebellion: How Jenna Transformed Life with a Disability Through Music and Advocacy</itunes:title>
    <title>Joyful Rebellion: How Jenna Transformed Life with a Disability Through Music and Advocacy</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! They said she couldn't, so she did! Diagnosed with juvenile arthritis at age 7, in a wheelchair by age 8, Jenna would turn a life marked by physical limitations into a platform for creative expression, disability pride, and change-making advocacy. This is a story about finding your voice, redefining your power, and choosing joy in a world that expects your silence! From Diagnosis to DefianceAt just 7 years old, Jenna was diagnosed with juvenile arth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>They said she couldn&apos;t, so she did! Diagnosed with juvenile arthritis at age 7, in a wheelchair by age 8, Jenna would turn a life marked by physical limitations into a platform for creative expression, disability pride, and change-making advocacy. This is a story about finding your voice, redefining your power, and choosing joy in a world that expects your silence!</p><h1>From Diagnosis to Defiance</h1><p>At just 7 years old, Jenna was diagnosed with juvenile arthritis. By 8, she was using a wheelchair. And by 15, she was battling depression, bullying, and the weight of a world that rarely saw her as capable.</p><p>But Jenna&apos;s story is not about pity — it&apos;s about <strong>power</strong>. Through nearly two decades of teaching music, performing first-chair trumpet with a fused elbow, and embracing her identity as a disabled woman, Jenna has rewritten the rules — and her role in the world.</p><p>Now, she’s using her voice to advocate for accessibility, inclusion, and representation — turning rejection into recognition and silence into sound.</p><h1>Why This Episode Will Move You</h1><p>In this episode, you&apos;ll hear:</p><ul><li>How Jenna turned disability into identity — and pride</li><li>Why music became her lifeline</li><li>The role teachers and mentors played in shaping her future</li><li>What it truly means to choose joy in a world that expected her silence</li></ul><br/><p>Whether you&apos;re an educator, advocate, parent, or simply someone navigating your own struggle, Jenna’s journey will inspire you to reclaim your voice and rewrite your own narrative.</p><h1>Listen to the Song That Tells Her Story</h1><p>Don&apos;t miss the original song <strong>&quot;Joyful Rebellion&quot;</strong> — inspired by Jenna&apos;s journey and created to capture her voice, her power, and her purpose.</p><p><a href='https://youtu.be/bqGbY0Ppz0A?si=w7WQg89y3RnF_D4Q' rel='noopener noreferrer' target='_blank'>Hear how her story was transformed into song thanks to K-Lowe Music - Your Custom Music Destination!</a></p><h1>Mentioned Links &amp; Resources</h1><p><a href='https://www.aboveandbeyondwithu.org/' rel='noopener noreferrer' target='_blank'>Visit Jenna&apos;s Website</a></p><p>Connect with Jenna on <a href='https://www.linkedin.com/company/91173822/admin/dashboard/' rel='noopener noreferrer' target='_blank'>LinkedIn, </a><a href='https://www.facebook.com/people/Above-Beyond-With-U/100091881005060/' rel='noopener noreferrer' target='_blank'>Facebook, </a><a href='https://www.instagram.com/aboveandbeyondwithu' rel='noopener noreferrer' target='_blank'>&amp; Instagram</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>They said she couldn&apos;t, so she did! Diagnosed with juvenile arthritis at age 7, in a wheelchair by age 8, Jenna would turn a life marked by physical limitations into a platform for creative expression, disability pride, and change-making advocacy. This is a story about finding your voice, redefining your power, and choosing joy in a world that expects your silence!</p><h1>From Diagnosis to Defiance</h1><p>At just 7 years old, Jenna was diagnosed with juvenile arthritis. By 8, she was using a wheelchair. And by 15, she was battling depression, bullying, and the weight of a world that rarely saw her as capable.</p><p>But Jenna&apos;s story is not about pity — it&apos;s about <strong>power</strong>. Through nearly two decades of teaching music, performing first-chair trumpet with a fused elbow, and embracing her identity as a disabled woman, Jenna has rewritten the rules — and her role in the world.</p><p>Now, she’s using her voice to advocate for accessibility, inclusion, and representation — turning rejection into recognition and silence into sound.</p><h1>Why This Episode Will Move You</h1><p>In this episode, you&apos;ll hear:</p><ul><li>How Jenna turned disability into identity — and pride</li><li>Why music became her lifeline</li><li>The role teachers and mentors played in shaping her future</li><li>What it truly means to choose joy in a world that expected her silence</li></ul><br/><p>Whether you&apos;re an educator, advocate, parent, or simply someone navigating your own struggle, Jenna’s journey will inspire you to reclaim your voice and rewrite your own narrative.</p><h1>Listen to the Song That Tells Her Story</h1><p>Don&apos;t miss the original song <strong>&quot;Joyful Rebellion&quot;</strong> — inspired by Jenna&apos;s journey and created to capture her voice, her power, and her purpose.</p><p><a href='https://youtu.be/bqGbY0Ppz0A?si=w7WQg89y3RnF_D4Q' rel='noopener noreferrer' target='_blank'>Hear how her story was transformed into song thanks to K-Lowe Music - Your Custom Music Destination!</a></p><h1>Mentioned Links &amp; Resources</h1><p><a href='https://www.aboveandbeyondwithu.org/' rel='noopener noreferrer' target='_blank'>Visit Jenna&apos;s Website</a></p><p>Connect with Jenna on <a href='https://www.linkedin.com/company/91173822/admin/dashboard/' rel='noopener noreferrer' target='_blank'>LinkedIn, </a><a href='https://www.facebook.com/people/Above-Beyond-With-U/100091881005060/' rel='noopener noreferrer' target='_blank'>Facebook, </a><a href='https://www.instagram.com/aboveandbeyondwithu' rel='noopener noreferrer' target='_blank'>&amp; Instagram</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>4083</itunes:duration>
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    <itunes:episode>410</itunes:episode>
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    <itunes:title>Quiet Your Mind, Escape the Red Zone, &amp; Reclaim Inner Peace with Tommy Stoffel’s Stoplight Chart</itunes:title>
    <title>Quiet Your Mind, Escape the Red Zone, &amp; Reclaim Inner Peace with Tommy Stoffel’s Stoplight Chart</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Listen to the Song: Quiet The Noise Ever feel like the noise in your head won’t turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you’ll discover how to finally quiet the chaos with simple, science-backed tools. Mindfulness for Everyday Stress &amp; AnxietyIf you’ve been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/L6ImTPUMWd8?si=KWXogk3KNKxdAafE' rel='noopener noreferrer' target='_blank'>Listen to the Song: Quiet The Noise</a></u></strong></p><p>Ever feel like the noise in your head won’t turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you’ll discover how to finally quiet the chaos with simple, science-backed tools.</p><h2>Mindfulness for Everyday Stress &amp; Anxiety</h2><p>If you’ve been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in overthinking or consumed by worry, you’ll learn how to shift into clarity, calm, and presence—right when you need it most.</p><h2>Why Must You Listen?</h2><p>By tuning in to this episode, you’ll discover:</p><ul><li>How to apply the Green Zone Framework to recognize when your mind is slipping into chaos—and how to return to calm.</li><li>A practical way to practice mindfulness in daily life, not just during meditation.</li><li>Actionable steps for relieving anxiety and mental chatter so you can focus on what truly matters.</li></ul><br/><h2>What’s It All About?</h2><p>In this episode, Kevin sits down with Tommy Stoffel, a mindfulness teacher and co-author of the best selling book, “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat&quot;.</p><p>Tommy knows all too well what it&apos;s like to live with constant noise in your head. In this insightful interview, Tommy shares his journey from sleepless nights filled with relentless worry to breakthroughs that brought clarity, calm, and control.</p><p></p><p>You’ll learn how ego, fear, and overthinking can hijack your peace—and how mindfulness, self-awareness, and the Green Zone Framework can help you regain it. Expect a mix of storytelling, practical strategies, and transformative insights you can use immediately.</p><p></p><h2>Looking for the Links?</h2><p><a href='https://www.offroadmonks.com/stress-survey' rel='noopener noreferrer' target='_blank'>Take the Stress Survey</a></p><p><a href='https://www.offroadmonks.com' rel='noopener noreferrer' target='_blank'>Visit Tommy&apos;s Website for ALL THINGS Tommy Stoffel and Offroad Monks</a></p><p><a href='https://www.offroadmonks.com/' rel='noopener noreferrer' target='_blank'>Purchase a copy of “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat&quot;</a></p><p><a href='https://www.instagram.com/offroadmonks/' rel='noopener noreferrer' target='_blank'>Follow the Offroad Monks on Instagram</a></p><p><a href='https://youtu.be/L6ImTPUMWd8?si=KWXogk3KNKxdAafE' rel='noopener noreferrer' target='_blank'>Listen to the song created for Tommy called Quiet The Noise</a></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Or why not have your own custom song created? Visit KLoweMusic.com</a></p><p></p><h2>Just Do It! Press PLAY!</h2><p>Press play today to learn how to quiet the noise in your head and step confidently into your own Green Zone of calm and clarity.</p><p></p><h2><h1>Hey, it&apos;s Kevin!</h1></h2><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p></p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/L6ImTPUMWd8?si=KWXogk3KNKxdAafE' rel='noopener noreferrer' target='_blank'>Listen to the Song: Quiet The Noise</a></u></strong></p><p>Ever feel like the noise in your head won’t turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you’ll discover how to finally quiet the chaos with simple, science-backed tools.</p><h2>Mindfulness for Everyday Stress &amp; Anxiety</h2><p>If you’ve been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in overthinking or consumed by worry, you’ll learn how to shift into clarity, calm, and presence—right when you need it most.</p><h2>Why Must You Listen?</h2><p>By tuning in to this episode, you’ll discover:</p><ul><li>How to apply the Green Zone Framework to recognize when your mind is slipping into chaos—and how to return to calm.</li><li>A practical way to practice mindfulness in daily life, not just during meditation.</li><li>Actionable steps for relieving anxiety and mental chatter so you can focus on what truly matters.</li></ul><br/><h2>What’s It All About?</h2><p>In this episode, Kevin sits down with Tommy Stoffel, a mindfulness teacher and co-author of the best selling book, “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat&quot;.</p><p>Tommy knows all too well what it&apos;s like to live with constant noise in your head. In this insightful interview, Tommy shares his journey from sleepless nights filled with relentless worry to breakthroughs that brought clarity, calm, and control.</p><p></p><p>You’ll learn how ego, fear, and overthinking can hijack your peace—and how mindfulness, self-awareness, and the Green Zone Framework can help you regain it. Expect a mix of storytelling, practical strategies, and transformative insights you can use immediately.</p><p></p><h2>Looking for the Links?</h2><p><a href='https://www.offroadmonks.com/stress-survey' rel='noopener noreferrer' target='_blank'>Take the Stress Survey</a></p><p><a href='https://www.offroadmonks.com' rel='noopener noreferrer' target='_blank'>Visit Tommy&apos;s Website for ALL THINGS Tommy Stoffel and Offroad Monks</a></p><p><a href='https://www.offroadmonks.com/' rel='noopener noreferrer' target='_blank'>Purchase a copy of “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat&quot;</a></p><p><a href='https://www.instagram.com/offroadmonks/' rel='noopener noreferrer' target='_blank'>Follow the Offroad Monks on Instagram</a></p><p><a href='https://youtu.be/L6ImTPUMWd8?si=KWXogk3KNKxdAafE' rel='noopener noreferrer' target='_blank'>Listen to the song created for Tommy called Quiet The Noise</a></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>Or why not have your own custom song created? Visit KLoweMusic.com</a></p><p></p><h2>Just Do It! Press PLAY!</h2><p>Press play today to learn how to quiet the noise in your head and step confidently into your own Green Zone of calm and clarity.</p><p></p><h2><h1>Hey, it&apos;s Kevin!</h1></h2><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p></p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>3410</itunes:duration>
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    <itunes:episode>408</itunes:episode>
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    <itunes:title>Somedays Ain’t Good Days: What to Do When Life Feels Heavy and Hope Feels Far Away</itunes:title>
    <title>Somedays Ain’t Good Days: What to Do When Life Feels Heavy and Hope Feels Far Away</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Listen to “Some Days Ain’t Good Days” — TAP HERE for an instant musical uplift! Do you ever feel like you’re doing everything right—reading the books, listening to the podcasts, practicing gratitude—yet you still wake up and can’t shake a bad day? Well, one thing is for sure, you are not alone. If you’ve ever wondered why, despite all your best intentions, you still hit a slump, this episode speaks directly to you. We dive into those moments of doub...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/xwyxnR34Ua4?si=ab5lJfyN78KabooW' rel='noopener noreferrer' target='_blank'>Listen to “Some Days Ain’t Good Days” — TAP HERE for an instant musical uplift!</a></u></strong></p><p>Do you ever feel like you’re doing everything right—reading the books, listening to the podcasts, practicing gratitude—yet you still wake up and can’t shake a bad day? Well, one thing is for sure, you are not alone.</p><p>If you’ve ever wondered why, despite all your best intentions, you still hit a slump, this episode speaks directly to you. We dive into those moments of doubt, discouragement, and the struggle to keep the glass half full. You’ll discover you’re not broken—you’re simply <em>human</em>—and, most importantly, that hope is never out of reach.</p><h1>Why Must You Listen?</h1><ul><li>Take heart in knowing that one bad day can’t erase your progress or undermine your dreams—you’re stronger than you think.</li><li>Learn a powerful, practical sunrise ritual to help reset your mindset and bring a dose of hope to your mornings.</li><li>Connect with honest encouragement and the gentle reminder that better days begin the moment you believe in them.</li></ul><br/><h1>Mentioned Links?</h1><ul><li><a href='https://youtu.be/xwyxnR34Ua4?si=ab5lJfyN78KabooW' rel='noopener noreferrer' target='_blank'>Listen to “SomeDays Ain’t Good Days” — Kevin’s Original Song</a></li><li>Reach out to Kevin via:</li></ul><br/><p>📧 Via Email:</p><p>Podcast@GritGraceInspiration.com</p><p>💻 Via the Website:</p><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></p><p>📞 Via Voice Mail:</p><p><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Record a private voice mail message</a></p><h1>What’s It All About?</h1><p>In this warm, genuine episode, host Kevin Lowe shares from the soul about those off days we all face yet rarely talk about. Drawing from personal experience—including the real story behind creating his song, “SomeDays Ain’t Good Days”—Kevin opens up about fighting through feelings of discouragement, even when “doing everything right.”</p><p>Expect heartfelt honesty, memorable quotes, actionable advice, and an invitation to pause and embrace every new sunrise as a fresh beginning. Whether you need a musical pick-me-up, a new morning routine, or just a friendly, understanding voice, this episode is here for you.</p><p>You’ll leave inspired, supported, and reminded that a single rough day is never the end of your story.</p><h1>Action</h1><p>Press play now—the encouragement, hope, and practical tools you need for a brighter tomorrow are just one episode away!</p><h1>Meet Your Host</h1><p>Kevin Lowe is the uplifting host of <em>Grit, Grace, &amp; Inspiration</em>, known for his candid storytelling, unwavering optimism, and ability to shine light in dark places. Having lost his sight at 17, Kevin lives to inspire others to keep hoping and moving forward, reminding us all that no bad day can truly dim our potential. As a public speaker and forever encourager, Kevin’s mission is to help you see the s unrise behind every struggle.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/xwyxnR34Ua4?si=ab5lJfyN78KabooW' rel='noopener noreferrer' target='_blank'>Listen to “Some Days Ain’t Good Days” — TAP HERE for an instant musical uplift!</a></u></strong></p><p>Do you ever feel like you’re doing everything right—reading the books, listening to the podcasts, practicing gratitude—yet you still wake up and can’t shake a bad day? Well, one thing is for sure, you are not alone.</p><p>If you’ve ever wondered why, despite all your best intentions, you still hit a slump, this episode speaks directly to you. We dive into those moments of doubt, discouragement, and the struggle to keep the glass half full. You’ll discover you’re not broken—you’re simply <em>human</em>—and, most importantly, that hope is never out of reach.</p><h1>Why Must You Listen?</h1><ul><li>Take heart in knowing that one bad day can’t erase your progress or undermine your dreams—you’re stronger than you think.</li><li>Learn a powerful, practical sunrise ritual to help reset your mindset and bring a dose of hope to your mornings.</li><li>Connect with honest encouragement and the gentle reminder that better days begin the moment you believe in them.</li></ul><br/><h1>Mentioned Links?</h1><ul><li><a href='https://youtu.be/xwyxnR34Ua4?si=ab5lJfyN78KabooW' rel='noopener noreferrer' target='_blank'>Listen to “SomeDays Ain’t Good Days” — Kevin’s Original Song</a></li><li>Reach out to Kevin via:</li></ul><br/><p>📧 Via Email:</p><p>Podcast@GritGraceInspiration.com</p><p>💻 Via the Website:</p><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></p><p>📞 Via Voice Mail:</p><p><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Record a private voice mail message</a></p><h1>What’s It All About?</h1><p>In this warm, genuine episode, host Kevin Lowe shares from the soul about those off days we all face yet rarely talk about. Drawing from personal experience—including the real story behind creating his song, “SomeDays Ain’t Good Days”—Kevin opens up about fighting through feelings of discouragement, even when “doing everything right.”</p><p>Expect heartfelt honesty, memorable quotes, actionable advice, and an invitation to pause and embrace every new sunrise as a fresh beginning. Whether you need a musical pick-me-up, a new morning routine, or just a friendly, understanding voice, this episode is here for you.</p><p>You’ll leave inspired, supported, and reminded that a single rough day is never the end of your story.</p><h1>Action</h1><p>Press play now—the encouragement, hope, and practical tools you need for a brighter tomorrow are just one episode away!</p><h1>Meet Your Host</h1><p>Kevin Lowe is the uplifting host of <em>Grit, Grace, &amp; Inspiration</em>, known for his candid storytelling, unwavering optimism, and ability to shine light in dark places. Having lost his sight at 17, Kevin lives to inspire others to keep hoping and moving forward, reminding us all that no bad day can truly dim our potential. As a public speaker and forever encourager, Kevin’s mission is to help you see the s unrise behind every struggle.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 19 Aug 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>834</itunes:duration>
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    <itunes:episode>407</itunes:episode>
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    <itunes:title>A 3AM Wake-Up Call Changed Reginald’s Life: A Heartfelt Story of Rejection to Redemption</itunes:title>
    <title>A 3AM Wake-Up Call Changed Reginald’s Life: A Heartfelt Story of Rejection to Redemption</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! BONUS: Listen to Reginald's Story Turned Into a Song: 3AM to Who I Am What if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn’t just a strange coincidence — it was the start of a divine awakening. In this powerful episode of Grit, Grace, &amp; Inspiration, you’ll discover how one man went from feeling unseen and unqualified to boldly living out the calling God pla...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/ajKBHsFb3eU?feature=shared' rel='noopener noreferrer' target='_blank'>BONUS: Listen to Reginald&apos;s Story Turned Into a Song: 3AM to Who I Am</a></u></strong></p><p>What if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn’t just a strange coincidence — it was the start of a divine awakening. In this powerful episode of <em>Grit, Grace, &amp; Inspiration</em>, you’ll discover how one man went from feeling unseen and unqualified to boldly living out the calling God placed on his life.</p><h2>Why This Conversation Matters to You</h2><p>If you’ve ever wondered whether God sees you… if you’ve ever felt like you’re not enough… or if you’ve questioned whether your past disqualifies you from your future — Reginald’s story will speak directly to your heart. His journey is proof that God’s plans are always bigger than our doubts.</p><h2>From a 3AM Wake-Up Call to a Life-Altering Mission</h2><p>When Reginald D. Sherman first began waking at 3AM, he couldn’t explain why. But each dream carried a message — a whisper that grew louder until it was impossible to ignore. This episode dives deep into:</p><ol><li>How repeated 3AM awakenings revealed a divine assignment</li><li>The emotional weight of feeling unqualified and unseen</li><li>The moment he finally understood God’s purpose for his life</li><li>How faith, perseverance, and obedience changed everything</li><li>What it really means to step into your calling — even when you still feel afraid</li></ol><br/><p>Through raw honesty and unshakable faith, Reginald shares how God turned his uncertainty into unshakable confidence — and how that same transformation is available to you.</p><h2>Step Into Your Own Calling Today</h2><p>This episode isn’t just Reginald’s testimony — it’s your invitation to take that next step in your own life. If you’ve been waiting for a sign, this is it. The question is: will you answer your own 3AM calling?</p><h1>Mentioned Links &amp; Resources for Reginald D.</h1><ul><li>Listen to Reginald&apos;s entire story turned into a song: <a href='https://youtu.be/ajKBHsFb3eU?feature=shared' rel='noopener noreferrer' target='_blank'>3AM to Who I Am on YouTube</a></li><li><em><a href='https://podcasts.apple.com/us/podcast/motivational-speeches-inspiration-real-talk-with/id1650658574' rel='noopener noreferrer' target='_blank'>Real Talk with Reginald D</a></em><a href='https://podcasts.apple.com/us/podcast/motivational-speeches-inspiration-real-talk-with/id1650658574' rel='noopener noreferrer' target='_blank'> </a>– Available on Apple Podcasts, Spotify, and all major podcast platforms</li><li><strong>Social Media:</strong> Facebook, Instagram, TikTok, YouTube – Search for &quot;<strong>Real Talk with Reginald D&quot;</strong></li><li><strong>Website: <a href='https://www.realtalkwithreginaldd.com/' rel='noopener noreferrer' target='_blank'>www.RealTalkWithReginaldD.com</a></strong></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/ajKBHsFb3eU?feature=shared' rel='noopener noreferrer' target='_blank'>BONUS: Listen to Reginald&apos;s Story Turned Into a Song: 3AM to Who I Am</a></u></strong></p><p>What if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn’t just a strange coincidence — it was the start of a divine awakening. In this powerful episode of <em>Grit, Grace, &amp; Inspiration</em>, you’ll discover how one man went from feeling unseen and unqualified to boldly living out the calling God placed on his life.</p><h2>Why This Conversation Matters to You</h2><p>If you’ve ever wondered whether God sees you… if you’ve ever felt like you’re not enough… or if you’ve questioned whether your past disqualifies you from your future — Reginald’s story will speak directly to your heart. His journey is proof that God’s plans are always bigger than our doubts.</p><h2>From a 3AM Wake-Up Call to a Life-Altering Mission</h2><p>When Reginald D. Sherman first began waking at 3AM, he couldn’t explain why. But each dream carried a message — a whisper that grew louder until it was impossible to ignore. This episode dives deep into:</p><ol><li>How repeated 3AM awakenings revealed a divine assignment</li><li>The emotional weight of feeling unqualified and unseen</li><li>The moment he finally understood God’s purpose for his life</li><li>How faith, perseverance, and obedience changed everything</li><li>What it really means to step into your calling — even when you still feel afraid</li></ol><br/><p>Through raw honesty and unshakable faith, Reginald shares how God turned his uncertainty into unshakable confidence — and how that same transformation is available to you.</p><h2>Step Into Your Own Calling Today</h2><p>This episode isn’t just Reginald’s testimony — it’s your invitation to take that next step in your own life. If you’ve been waiting for a sign, this is it. The question is: will you answer your own 3AM calling?</p><h1>Mentioned Links &amp; Resources for Reginald D.</h1><ul><li>Listen to Reginald&apos;s entire story turned into a song: <a href='https://youtu.be/ajKBHsFb3eU?feature=shared' rel='noopener noreferrer' target='_blank'>3AM to Who I Am on YouTube</a></li><li><em><a href='https://podcasts.apple.com/us/podcast/motivational-speeches-inspiration-real-talk-with/id1650658574' rel='noopener noreferrer' target='_blank'>Real Talk with Reginald D</a></em><a href='https://podcasts.apple.com/us/podcast/motivational-speeches-inspiration-real-talk-with/id1650658574' rel='noopener noreferrer' target='_blank'> </a>– Available on Apple Podcasts, Spotify, and all major podcast platforms</li><li><strong>Social Media:</strong> Facebook, Instagram, TikTok, YouTube – Search for &quot;<strong>Real Talk with Reginald D&quot;</strong></li><li><strong>Website: <a href='https://www.realtalkwithreginaldd.com/' rel='noopener noreferrer' target='_blank'>www.RealTalkWithReginaldD.com</a></strong></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>2427</itunes:duration>
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    <itunes:title>Stop Trying to Fit In: How Embracing Who You Really Are Changes Everything</itunes:title>
    <title>Stop Trying to Fit In: How Embracing Who You Really Are Changes Everything</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Book Kevin Lowe to Speak at Your Next Event → KevinSpeaks.org If you’re tired of blending in and ready to embrace what makes you different, this episode shows why your uniqueness is your ultimate superpower! Today, we embrace radical self-acceptance by being unapologetically you! Why This Episode MattersDo you ever catch yourself trying to dress like everyone else, talk like everyone else, or even think like everyone else—just so you fit in? This ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>Book Kevin Lowe to Speak at Your Next Event → KevinSpeaks.org</a></u></p><p><strong>If you’re tired of blending in and ready to embrace what makes you different, this episode shows why your uniqueness is your ultimate superpower! Today, we embrace radical self-acceptance by being unapologetically you!</strong></p><h3>Why This Episode Matters</h3><p>Do you ever catch yourself trying to dress like everyone else, talk like everyone else, or even think like everyone else—just so you fit in? This episode is your wake-up call. I’m pulling back the curtain on why conformity kills creativity, how the comparison trap steals your confidence, and why choosing to be yourself is the only way to truly stand out.</p><h3>What You’ll Learn</h3><p>• The hidden cost of trying to fit in at work, in friendships, and in life</p><p>• How self-confidence is built when you stop apologizing for who you are</p><p>• Practical ways to step into your uniqueness and love what makes you different</p><h3>Why You Should Listen</h3><p>You’ll gain the confidence to stop comparing yourself to others, learn how to stand out in a world obsessed with sameness, and feel empowered to embrace your unique identity and live unapologetically true to who you are.</p><h3>Looking for the Links?</h3><p>• Book Kevin Lowe to Speak at Your Event → <a href='https://kevinspeaks.org/' rel='noopener noreferrer' target='_blank'>https://kevinspeaks.org</a></p><p>• Listen to Episode 404 with Tik Maynard → <a href='https://gritgraceinspiration.com/tik-maynard' rel='noopener noreferrer' target='_blank'>@Tik-Maynard</a></p><p>• Share this episode with a friend who needs to hear it!</p><p><strong>Press play now and discover why the greatest gift you can give the world… is YOU.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>Book Kevin Lowe to Speak at Your Next Event → KevinSpeaks.org</a></u></p><p><strong>If you’re tired of blending in and ready to embrace what makes you different, this episode shows why your uniqueness is your ultimate superpower! Today, we embrace radical self-acceptance by being unapologetically you!</strong></p><h3>Why This Episode Matters</h3><p>Do you ever catch yourself trying to dress like everyone else, talk like everyone else, or even think like everyone else—just so you fit in? This episode is your wake-up call. I’m pulling back the curtain on why conformity kills creativity, how the comparison trap steals your confidence, and why choosing to be yourself is the only way to truly stand out.</p><h3>What You’ll Learn</h3><p>• The hidden cost of trying to fit in at work, in friendships, and in life</p><p>• How self-confidence is built when you stop apologizing for who you are</p><p>• Practical ways to step into your uniqueness and love what makes you different</p><h3>Why You Should Listen</h3><p>You’ll gain the confidence to stop comparing yourself to others, learn how to stand out in a world obsessed with sameness, and feel empowered to embrace your unique identity and live unapologetically true to who you are.</p><h3>Looking for the Links?</h3><p>• Book Kevin Lowe to Speak at Your Event → <a href='https://kevinspeaks.org/' rel='noopener noreferrer' target='_blank'>https://kevinspeaks.org</a></p><p>• Listen to Episode 404 with Tik Maynard → <a href='https://gritgraceinspiration.com/tik-maynard' rel='noopener noreferrer' target='_blank'>@Tik-Maynard</a></p><p>• Share this episode with a friend who needs to hear it!</p><p><strong>Press play now and discover why the greatest gift you can give the world… is YOU.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 05 Aug 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>852</itunes:duration>
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    <itunes:episode>405</itunes:episode>
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    <itunes:title>How an Underdog Won the Super Bowl of Horse Competitions: A Lesson on Courage, Authenticity, &amp; Living True to Yourself</itunes:title>
    <title>How an Underdog Won the Super Bowl of Horse Competitions: A Lesson on Courage, Authenticity, &amp; Living True to Yourself</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! SPECIAL BONUS! Hear Tik Maynard’s story told through music—The Horseman’s Dance! Don't think for one minute that this interview is all about horses—it’s about authenticity, courage, and choosing to be yourself even when the world expects something else. Tik Maynard’s decision to live authentically—on and off the arena floor—changed everything and reveals powerful lessons on courage, identity, and embracing your unique path in life. Why Listen?Discov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>SPECIAL BONUS! Hear Tik Maynard’s story told through music—</a></u><em><u><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>The Horseman’s Dance!</a></u></em></strong></p><p>Don&apos;t think for one minute that this interview is all about horses—it’s about authenticity, courage, and choosing to be yourself even when the world expects something else. Tik Maynard’s decision to live authentically—on and off the arena floor—changed everything and reveals powerful lessons on courage, identity, and embracing your unique path in life.</p><h2>Why Listen?</h2><ul><li>Discover how to embrace your authentic self—even when others don’t understand</li><li>Learn how to turn setbacks, criticism, and self-doubt into fuel for growth and resilience</li><li>Gain inspiration to take bold steps toward your dreams without apology or compromise</li></ul><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>Listen to The Horseman&apos;s Dance</a></li><li>Grab a Copy of One of Tik Maynard&apos;s Books:</li></ul><br/><p><a href='https://www.amazon.com/Starting-Middle-Horses-Minutes-Midlife/dp/1646012488' rel='noopener noreferrer' target='_blank'>Starting In the Middle</a></p><p><a href='https://www.amazon.com/Middle-Are-Horsemen-Tik-Maynard/dp/1570768323/ref=pd_lpo_d_sccl_1/147-7040520-8741365?pd_rd_w=Mid4j&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=SQ1YSHA69MTJ6JXJ2DDQ&amp;pd_rd_wg=7oiJd&amp;pd_rd_r=1a3672de-f13e-4428-ae84-730c0326cb4c&amp;pd_rd_i=1570768323&amp;psc=1' rel='noopener noreferrer' target='_blank'>In the Middle Are the Horseman</a></p><ul><li>And for ALL Things Tik Maynard: <a href='https://www.copperlineequestrian.com/' rel='noopener noreferrer' target='_blank'>Visit His Website @CopperlineEquestrian.com</a></li></ul><br/><h2>Episode Description</h2><p>Inside of today&apos;s equally exciting as it is impactful interview, Tik Maynard opens up about his journey from English rider to champion horseman in a cowboy-dominated world and how staying true to who he is became his competitive edge and life philosophy.</p><p>Tik shares candid insights into overcoming fear, breaking free from expectations, and living authentically in every area of life. He also talks about his newest book, Starting In the Middle, giving an intimate look at his life, lessons learned, and how embracing individuality has shaped his journey.</p><p>And don’t miss the bonus track, <em>The Horseman’s Dance</em>—a custom country song inspired by Tik’s story, giving you one more way to experience his remarkable path to courage and authenticity.</p><h2>Today’s Featured Guest</h2><p>Tik Maynard is a two-time Road to the Horse champion and internationally respected horseman known for blending classical English training with cowboy spirit. His authenticity, humility, and dedication to staying true to himself—even under pressure to conform—make him a role model for riders and non-riders alike. Beyond competition, Tik is an author, coach, mentor, and storyteller who inspires others to embrace individuality and pursue their passions unapologetically.</p><h2>JUST PRESS PLAY!</h2><p>You know you&apos;re curious, probably even excited about this interview... So, stop reading and start listening!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>SPECIAL BONUS! Hear Tik Maynard’s story told through music—</a></u><em><u><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>The Horseman’s Dance!</a></u></em></strong></p><p>Don&apos;t think for one minute that this interview is all about horses—it’s about authenticity, courage, and choosing to be yourself even when the world expects something else. Tik Maynard’s decision to live authentically—on and off the arena floor—changed everything and reveals powerful lessons on courage, identity, and embracing your unique path in life.</p><h2>Why Listen?</h2><ul><li>Discover how to embrace your authentic self—even when others don’t understand</li><li>Learn how to turn setbacks, criticism, and self-doubt into fuel for growth and resilience</li><li>Gain inspiration to take bold steps toward your dreams without apology or compromise</li></ul><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://youtu.be/CdMqd9JkLxg?si=9zzPdG6NsaSrVUwg' rel='noopener noreferrer' target='_blank'>Listen to The Horseman&apos;s Dance</a></li><li>Grab a Copy of One of Tik Maynard&apos;s Books:</li></ul><br/><p><a href='https://www.amazon.com/Starting-Middle-Horses-Minutes-Midlife/dp/1646012488' rel='noopener noreferrer' target='_blank'>Starting In the Middle</a></p><p><a href='https://www.amazon.com/Middle-Are-Horsemen-Tik-Maynard/dp/1570768323/ref=pd_lpo_d_sccl_1/147-7040520-8741365?pd_rd_w=Mid4j&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=SQ1YSHA69MTJ6JXJ2DDQ&amp;pd_rd_wg=7oiJd&amp;pd_rd_r=1a3672de-f13e-4428-ae84-730c0326cb4c&amp;pd_rd_i=1570768323&amp;psc=1' rel='noopener noreferrer' target='_blank'>In the Middle Are the Horseman</a></p><ul><li>And for ALL Things Tik Maynard: <a href='https://www.copperlineequestrian.com/' rel='noopener noreferrer' target='_blank'>Visit His Website @CopperlineEquestrian.com</a></li></ul><br/><h2>Episode Description</h2><p>Inside of today&apos;s equally exciting as it is impactful interview, Tik Maynard opens up about his journey from English rider to champion horseman in a cowboy-dominated world and how staying true to who he is became his competitive edge and life philosophy.</p><p>Tik shares candid insights into overcoming fear, breaking free from expectations, and living authentically in every area of life. He also talks about his newest book, Starting In the Middle, giving an intimate look at his life, lessons learned, and how embracing individuality has shaped his journey.</p><p>And don’t miss the bonus track, <em>The Horseman’s Dance</em>—a custom country song inspired by Tik’s story, giving you one more way to experience his remarkable path to courage and authenticity.</p><h2>Today’s Featured Guest</h2><p>Tik Maynard is a two-time Road to the Horse champion and internationally respected horseman known for blending classical English training with cowboy spirit. His authenticity, humility, and dedication to staying true to himself—even under pressure to conform—make him a role model for riders and non-riders alike. Beyond competition, Tik is an author, coach, mentor, and storyteller who inspires others to embrace individuality and pursue their passions unapologetically.</p><h2>JUST PRESS PLAY!</h2><p>You know you&apos;re curious, probably even excited about this interview... So, stop reading and start listening!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 29 Jul 2025 03:00:00 -0400</pubDate>
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    <itunes:episode>404</itunes:episode>
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    <itunes:title>Feeling Scared? Good. Fear Is Your Greatest Shortcut!</itunes:title>
    <title>Feeling Scared? Good. Fear Is Your Greatest Shortcut!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FUEL YOUR RISE WITH K-LOWE MUSIC! What if the one thing holding you back—the thing that scares you most—is actually the very thing designed to set you free? You’ve thought about it. You’ve journaled about it. You’ve dreamt about it for years. But fear keeps stopping you from taking the leap. This episode is your personal pep talk to finally step into the life you were made for—starting with one bold move! Discover why fear isn’t your enemy—it’s your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtube.com/@k-lowemusic' rel='noopener noreferrer' target='_blank'>FUEL YOUR RISE WITH K-LOWE MUSIC!</a></u></strong></p><p>What if the one thing holding you back—the thing that scares you most—is actually the very thing designed to set you free?</p><p>You’ve thought about it. You’ve journaled about it. You’ve dreamt about it for years. But fear keeps stopping you from taking the leap. This episode is your personal pep talk to finally step into the life you were made for—starting with one bold move!</p><ul><li>Discover why fear isn’t your enemy—it’s your fuel.</li><li>Learn how to recognize the exact moment you&apos;re meant to take off.</li><li>Hear inspiring real-life stories that will empower you to act before you&apos;re ready.</li></ul><br/><p>Hit play now and take the first step toward turning fear into your greatest advantage.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://youtube.com/@k-lowemusic' rel='noopener noreferrer' target='_blank'>FUEL YOUR RISE WITH K-LOWE MUSIC!</a></u></strong></p><p>What if the one thing holding you back—the thing that scares you most—is actually the very thing designed to set you free?</p><p>You’ve thought about it. You’ve journaled about it. You’ve dreamt about it for years. But fear keeps stopping you from taking the leap. This episode is your personal pep talk to finally step into the life you were made for—starting with one bold move!</p><ul><li>Discover why fear isn’t your enemy—it’s your fuel.</li><li>Learn how to recognize the exact moment you&apos;re meant to take off.</li><li>Hear inspiring real-life stories that will empower you to act before you&apos;re ready.</li></ul><br/><p>Hit play now and take the first step toward turning fear into your greatest advantage.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 22 Jul 2025 03:00:00 -0400</pubDate>
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    <itunes:episode>403</itunes:episode>
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    <itunes:title>A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back</itunes:title>
    <title>A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! BONUS! HEAR JOHN KIPPEN'S STORY TOLD IN A SONG! What if the very thing you believe makes you broken… could actually become your superpower? John Kippen’s story will challenge how you define beauty, strength, and identity. After a life-altering brain tumor left half his face paralyzed, John spent 12 years hiding—convinced the world would never look past his appearance. But a twist of fate (and a pocket square named Henry) led him back to his childhoo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtu.be/IQoanvvAO98?si=A8yUcudaiJ7gXDus' rel='noopener noreferrer' target='_blank'>BONUS! HEAR JOHN KIPPEN&apos;S STORY TOLD IN A SONG!</a></u></p><p>What if the very thing you believe makes you <em>broken</em>… could actually become your <em>superpower</em>?</p><p>John Kippen’s story will challenge how you define beauty, strength, and identity. After a life-altering brain tumor left half his face paralyzed, John spent 12 years hiding—convinced the world would never look past his appearance. But a twist of fate (and a pocket square named Henry) led him back to his childhood love of <em>magic</em>… and his comeback began.</p><p>Today’s episode is part inspiration, part transformation—and proof that your greatest pain can become your greatest platform.</p><h2><strong>CONNECT WITH JOHN KIPPEN:</strong></h2><p>🌐 <strong>Website (Full Portfolio):</strong></p><p>👉 <a href='https://www.johnkippen.com/' rel='noopener noreferrer' target='_blank'>johnkippen.com</a></p><p>See John&apos;s TED Talk, watch his documentary <em>John’s Ultimate Illusion</em>, and grab a copy of his book <em>Playing the Hand You Were Dealt.</em></p><p>🧭 <strong>Coaching Website:</strong></p><p>👉 <a href='https://www.kippen.coach/' rel='noopener noreferrer' target='_blank'>kippen.coach</a></p><p>Explore John’s 1:1 <strong>Resilience &amp; Empowerment Coaching</strong>, or book a complimentary discovery call.</p><p>🎥 <strong>Watch His TED Talk:</strong></p><p>👉 <a href='https://www.johnkippen.com/tedx' rel='noopener noreferrer' target='_blank'>TED Talk – John Kippen</a></p><p>Voted by <em>Los Angeles Magazine</em> as one of the most profound TED Talks of the century (over 1M views).</p><p>📽️ <strong>Watch the Documentary (feat. Jamie Lee Curtis):</strong></p><p>👉 <a href='https://www.johnkippen.com/documentary' rel='noopener noreferrer' target='_blank'>John’s Ultimate Illusion</a></p><p>📖 <strong>Get the Book – <em>Playing the Hand You Are Dealt</em>:</strong></p><p>👉 <a href='https://www.amazon.com/Playing-Hand-you-are-Dealt/dp/B0DKH36BRF' rel='noopener noreferrer' target='_blank'>Buy on Amazon</a></p><h2><strong>Final Thought:</strong></h2><p>Whether you’ve been hiding your scars—visible or invisible—this episode is your reminder: <strong>You are not less than. You are more than.</strong> And the world doesn’t need a perfect version of you—it needs the real one.</p><p>💡 If this story inspired you, share the episode with a friend who needs it.</p><p>📲 And don’t forget to follow the podcast so you never miss another story of Grit, Grace, &amp; Inspiration.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtu.be/IQoanvvAO98?si=A8yUcudaiJ7gXDus' rel='noopener noreferrer' target='_blank'>BONUS! HEAR JOHN KIPPEN&apos;S STORY TOLD IN A SONG!</a></u></p><p>What if the very thing you believe makes you <em>broken</em>… could actually become your <em>superpower</em>?</p><p>John Kippen’s story will challenge how you define beauty, strength, and identity. After a life-altering brain tumor left half his face paralyzed, John spent 12 years hiding—convinced the world would never look past his appearance. But a twist of fate (and a pocket square named Henry) led him back to his childhood love of <em>magic</em>… and his comeback began.</p><p>Today’s episode is part inspiration, part transformation—and proof that your greatest pain can become your greatest platform.</p><h2><strong>CONNECT WITH JOHN KIPPEN:</strong></h2><p>🌐 <strong>Website (Full Portfolio):</strong></p><p>👉 <a href='https://www.johnkippen.com/' rel='noopener noreferrer' target='_blank'>johnkippen.com</a></p><p>See John&apos;s TED Talk, watch his documentary <em>John’s Ultimate Illusion</em>, and grab a copy of his book <em>Playing the Hand You Were Dealt.</em></p><p>🧭 <strong>Coaching Website:</strong></p><p>👉 <a href='https://www.kippen.coach/' rel='noopener noreferrer' target='_blank'>kippen.coach</a></p><p>Explore John’s 1:1 <strong>Resilience &amp; Empowerment Coaching</strong>, or book a complimentary discovery call.</p><p>🎥 <strong>Watch His TED Talk:</strong></p><p>👉 <a href='https://www.johnkippen.com/tedx' rel='noopener noreferrer' target='_blank'>TED Talk – John Kippen</a></p><p>Voted by <em>Los Angeles Magazine</em> as one of the most profound TED Talks of the century (over 1M views).</p><p>📽️ <strong>Watch the Documentary (feat. Jamie Lee Curtis):</strong></p><p>👉 <a href='https://www.johnkippen.com/documentary' rel='noopener noreferrer' target='_blank'>John’s Ultimate Illusion</a></p><p>📖 <strong>Get the Book – <em>Playing the Hand You Are Dealt</em>:</strong></p><p>👉 <a href='https://www.amazon.com/Playing-Hand-you-are-Dealt/dp/B0DKH36BRF' rel='noopener noreferrer' target='_blank'>Buy on Amazon</a></p><h2><strong>Final Thought:</strong></h2><p>Whether you’ve been hiding your scars—visible or invisible—this episode is your reminder: <strong>You are not less than. You are more than.</strong> And the world doesn’t need a perfect version of you—it needs the real one.</p><p>💡 If this story inspired you, share the episode with a friend who needs it.</p><p>📲 And don’t forget to follow the podcast so you never miss another story of Grit, Grace, &amp; Inspiration.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>3331</itunes:duration>
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    <itunes:episode>402</itunes:episode>
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  <item>
    <itunes:title>Tired of Adulting? 5 Simple Ways to Bring Fun Back Into Your Life Before Burnout Takes Over</itunes:title>
    <title>Tired of Adulting? 5 Simple Ways to Bring Fun Back Into Your Life Before Burnout Takes Over</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! HEAR WHAT CUSTOM MUSIC SOUNDS LIKE! OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG! When was the last time you genuinely had fun—like laugh-until-your-belly-hurts, can't-wait-to-do-it-again kind of fun? If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships. Disco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtube.com/@k-lowemusic' rel='noopener noreferrer' target='_blank'>HEAR WHAT CUSTOM MUSIC SOUNDS LIKE!</a></u></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG!</a></p><p>When was the last time you genuinely had <em>fun</em>—like laugh-until-your-belly-hurts, can&apos;t-wait-to-do-it-again kind of fun?</p><p>If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships.</p><ul><li>Discover 5 powerful ways to reintroduce fun into your daily routine—without overhauling your life.</li><li>Learn how fun isn&apos;t just a luxury, but a life-saving strategy for emotional well-being and human connection.</li><li>Get inspired to reconnect with your younger self through spontaneity, creativity, and yes—being silly on purpose.</li></ul><br/><p>Hit play now to rediscover what joy <em>really</em> feels like and walk away with simple tools to bring the spark back into your everyday life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://youtube.com/@k-lowemusic' rel='noopener noreferrer' target='_blank'>HEAR WHAT CUSTOM MUSIC SOUNDS LIKE!</a></u></p><p><a href='https://klowemusic.com' rel='noopener noreferrer' target='_blank'>OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG!</a></p><p>When was the last time you genuinely had <em>fun</em>—like laugh-until-your-belly-hurts, can&apos;t-wait-to-do-it-again kind of fun?</p><p>If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships.</p><ul><li>Discover 5 powerful ways to reintroduce fun into your daily routine—without overhauling your life.</li><li>Learn how fun isn&apos;t just a luxury, but a life-saving strategy for emotional well-being and human connection.</li><li>Get inspired to reconnect with your younger self through spontaneity, creativity, and yes—being silly on purpose.</li></ul><br/><p>Hit play now to rediscover what joy <em>really</em> feels like and walk away with simple tools to bring the spark back into your everyday life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 08 Jul 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>1021</itunes:duration>
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    <itunes:episode>401</itunes:episode>
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    <itunes:title>What It Really Takes to Escape Your Circumstances: From Small-Town Poverty to Commercial Airline Pilot</itunes:title>
    <title>What It Really Takes to Escape Your Circumstances: From Small-Town Poverty to Commercial Airline Pilot</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you. The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with pur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you.</p><p>The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with purpose.</p><blockquote></blockquote><h1>🔥 2 NOT TO MISS LINKS!</h1><p><a href='https://www.youtube.com/watch?v=OYHJmlaHVTc' rel='noopener noreferrer' target='_blank'>🎶 Listen to the song, Where You Land - Created by K-Lowe Music which takes today&apos;s entire interview and puts it into a song you won&apos;t want to miss!</a></p><p><a href='https://www.amazon.com/Where-We-Land-Reflections-Altitude/dp/B0CY8XSG1Z' rel='noopener noreferrer' target='_blank'> ✈️Purchase a copy of Donald Osborn&apos;s memoir, Where We Land on Amazon - Or HIGHLY recommend the audio book available on Audible!</a></p><h1>💡 Why Must You Listen?</h1><ul><li>Hear how one man went from rural dirt roads to flying jets around the globe—and how <em>you</em> can rise above your own starting point</li><li>Learn how resilience, creativity, and hustle can transform even the most unlikely dream into reality</li><li>Discover what it truly means to land in your purpose—even when your journey includes detours, delays, and turbulence</li></ul><br/><h1>🎙️ What’s It All About?</h1><p>In this unforgettable 400th episode, Kevin Lowe sits down with <strong>Donald Osborn, </strong>a career pilot, entrepreneur, and author whose life reads like a masterclass in resilience and perseverance. Raised in small-town Nebraska by a single mom, Don’s dream of flying took root early—and never let go. From paying for flight lessons with odd jobs to navigating industry shakeups, regulatory storms, and economic collapse, Don’s journey is anything but straight and smooth.</p><p>This isn’t just a podcast about aviation—it’s about personal growth, healing after adversity, and building a purpose-driven life no matter where you start. You’ll hear how Don turned layovers into opportunities, setbacks into new ventures, and dreams into flight plans. If you need a reminder that your past doesn’t define your future, this is it.</p><h1>✈️ PRESS PLAY!</h1><p><strong>Hit play now to hear the inspiring story that proves your starting point isn’t your ceiling—it’s your runway.</strong></p><h1>👤 Today’s Featured Guest</h1><p><strong>Donald Osborn</strong> is a pilot, flight instructor, entrepreneur, and author whose career spans decades in aviation and a lifetime of hard-won wisdom. Born and raised in rural Nebraska, Don carved his path from humble beginnings—flipping houses, starting side hustles, and even flying transplant organs across the country—all while chasing a dream that never let go. His memoir, <em>Where We Land</em>, reflects on a life shaped by faith, hustle, setbacks, and resilience. Today, Don continues to inspire with his grounded approach to purpose and the high-altitude view of what’s possible when you never stop believing.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you.</p><p>The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with purpose.</p><blockquote></blockquote><h1>🔥 2 NOT TO MISS LINKS!</h1><p><a href='https://www.youtube.com/watch?v=OYHJmlaHVTc' rel='noopener noreferrer' target='_blank'>🎶 Listen to the song, Where You Land - Created by K-Lowe Music which takes today&apos;s entire interview and puts it into a song you won&apos;t want to miss!</a></p><p><a href='https://www.amazon.com/Where-We-Land-Reflections-Altitude/dp/B0CY8XSG1Z' rel='noopener noreferrer' target='_blank'> ✈️Purchase a copy of Donald Osborn&apos;s memoir, Where We Land on Amazon - Or HIGHLY recommend the audio book available on Audible!</a></p><h1>💡 Why Must You Listen?</h1><ul><li>Hear how one man went from rural dirt roads to flying jets around the globe—and how <em>you</em> can rise above your own starting point</li><li>Learn how resilience, creativity, and hustle can transform even the most unlikely dream into reality</li><li>Discover what it truly means to land in your purpose—even when your journey includes detours, delays, and turbulence</li></ul><br/><h1>🎙️ What’s It All About?</h1><p>In this unforgettable 400th episode, Kevin Lowe sits down with <strong>Donald Osborn, </strong>a career pilot, entrepreneur, and author whose life reads like a masterclass in resilience and perseverance. Raised in small-town Nebraska by a single mom, Don’s dream of flying took root early—and never let go. From paying for flight lessons with odd jobs to navigating industry shakeups, regulatory storms, and economic collapse, Don’s journey is anything but straight and smooth.</p><p>This isn’t just a podcast about aviation—it’s about personal growth, healing after adversity, and building a purpose-driven life no matter where you start. You’ll hear how Don turned layovers into opportunities, setbacks into new ventures, and dreams into flight plans. If you need a reminder that your past doesn’t define your future, this is it.</p><h1>✈️ PRESS PLAY!</h1><p><strong>Hit play now to hear the inspiring story that proves your starting point isn’t your ceiling—it’s your runway.</strong></p><h1>👤 Today’s Featured Guest</h1><p><strong>Donald Osborn</strong> is a pilot, flight instructor, entrepreneur, and author whose career spans decades in aviation and a lifetime of hard-won wisdom. Born and raised in rural Nebraska, Don carved his path from humble beginnings—flipping houses, starting side hustles, and even flying transplant organs across the country—all while chasing a dream that never let go. His memoir, <em>Where We Land</em>, reflects on a life shaped by faith, hustle, setbacks, and resilience. Today, Don continues to inspire with his grounded approach to purpose and the high-altitude view of what’s possible when you never stop believing.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>2307</itunes:duration>
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    <itunes:episode>400</itunes:episode>
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    <itunes:title>The Swearing Therapist on Moving to America, Midlife Reinvention, &amp; Flipping Off Society’s Timeline</itunes:title>
    <title>The Swearing Therapist on Moving to America, Midlife Reinvention, &amp; Flipping Off Society’s Timeline</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud! ⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power.  Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>She came to America with $100, no job, and no clue how to turn on the shower—Now she&apos;s The Swearing Therapist helping others to heal out loud!</p><p><a href='https://www.youtube.com/playlist?list=OLAK5uy_n7LFwY0GSnN1DFyRpj4axj7uFxTG0SrnU' rel='noopener noreferrer' target='_blank'>⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. </a></p><p>Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to her decision to move to America at 31 years old. But that is just the beginning... We explore exactly what it&apos;s like to move to another country without speaking the language. We hear about the struggles of life, including her battle with cancer. But we also get to cheer alongside her as she graduates with her master’s in social work at 51 years old to then launching her own unapologetic private practice as The Swearing Therapist.</p><p>If you’ve ever felt like it’s “too late,” or that starting over is only for the young, Zulma&apos;s story will completely rewrite what you think is possible.</p><h2>What You’ll Walk Away With:</h2><ul><li>Permission to start again—whether you’re 30, 50, or beyond</li><li>Practical truths on doing hard things: immigrating, grieving, healing, and building</li><li>Real-talk reminders that your voice, your story, and your dreams are still valid—f-bombs included</li></ul><br/><p>Listen now to get fired up by the one and only Swearing Therapist—and finally believe it’s not too late for you to start over, too.</p><h2>MENTIONED LINKS &amp; RESOURCES</h2><p><a href='https://www.dragonflytherapyservices.net/' rel='noopener noreferrer' target='_blank'>💻 Zulma’s Website: www.dragonflytherapyservices.net</a></p><p><a href='https://www.instagram.com/theswearingtherapist' rel='noopener noreferrer' target='_blank'>📱 Follow Zulma on Instagram: @theswearingtherapist</a></p><p><a href='https://open.spotify.com/show/62zkFh5mzb5mkScrew0HCX' rel='noopener noreferrer' target='_blank'>📻 Zulma&apos;s Podcast: Keeping It Real with Zulma the Swearing Therapist (search in your favorite app or click to listen on Spotify)</a></p><h2>MEET ZULMA B. WILLIAMS — THE SWEARING THERAPIST</h2><p>Zulma Williams is a bilingual licensed clinical social worker, breast cancer survivor, and the fierce force behind The Swearing Therapist brand. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the U.S. at 31, reinvented herself in midlife, and now runs a private therapy practice rooted in radical honesty, humor, and resilience. She specializes in helping highly motivated adults navigate anxiety, trauma, and identity transitions—without sugarcoating or hand-holding.</p><p>Zulma is proof that it’s never too late to become who the hell you are!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>She came to America with $100, no job, and no clue how to turn on the shower—Now she&apos;s The Swearing Therapist helping others to heal out loud!</p><p><a href='https://www.youtube.com/playlist?list=OLAK5uy_n7LFwY0GSnN1DFyRpj4axj7uFxTG0SrnU' rel='noopener noreferrer' target='_blank'>⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. </a></p><p>Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to her decision to move to America at 31 years old. But that is just the beginning... We explore exactly what it&apos;s like to move to another country without speaking the language. We hear about the struggles of life, including her battle with cancer. But we also get to cheer alongside her as she graduates with her master’s in social work at 51 years old to then launching her own unapologetic private practice as The Swearing Therapist.</p><p>If you’ve ever felt like it’s “too late,” or that starting over is only for the young, Zulma&apos;s story will completely rewrite what you think is possible.</p><h2>What You’ll Walk Away With:</h2><ul><li>Permission to start again—whether you’re 30, 50, or beyond</li><li>Practical truths on doing hard things: immigrating, grieving, healing, and building</li><li>Real-talk reminders that your voice, your story, and your dreams are still valid—f-bombs included</li></ul><br/><p>Listen now to get fired up by the one and only Swearing Therapist—and finally believe it’s not too late for you to start over, too.</p><h2>MENTIONED LINKS &amp; RESOURCES</h2><p><a href='https://www.dragonflytherapyservices.net/' rel='noopener noreferrer' target='_blank'>💻 Zulma’s Website: www.dragonflytherapyservices.net</a></p><p><a href='https://www.instagram.com/theswearingtherapist' rel='noopener noreferrer' target='_blank'>📱 Follow Zulma on Instagram: @theswearingtherapist</a></p><p><a href='https://open.spotify.com/show/62zkFh5mzb5mkScrew0HCX' rel='noopener noreferrer' target='_blank'>📻 Zulma&apos;s Podcast: Keeping It Real with Zulma the Swearing Therapist (search in your favorite app or click to listen on Spotify)</a></p><h2>MEET ZULMA B. WILLIAMS — THE SWEARING THERAPIST</h2><p>Zulma Williams is a bilingual licensed clinical social worker, breast cancer survivor, and the fierce force behind The Swearing Therapist brand. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the U.S. at 31, reinvented herself in midlife, and now runs a private therapy practice rooted in radical honesty, humor, and resilience. She specializes in helping highly motivated adults navigate anxiety, trauma, and identity transitions—without sugarcoating or hand-holding.</p><p>Zulma is proof that it’s never too late to become who the hell you are!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Jun 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>3645</itunes:duration>
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    <itunes:episode>399</itunes:episode>
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    <itunes:title>How Do You Heal When You Still Hurt? 3 Keys to Healing After Trauma</itunes:title>
    <title>How Do You Heal When You Still Hurt? 3 Keys to Healing After Trauma</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! SEND KEVIN A PRIVATE VOICE MESSAGE Are you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again? If you've been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss. Discover the 3 foundational pillars that can move you from surviving to thrivi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A PRIVATE VOICE MESSAGE</a></u></p><p>Are you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again?</p><p>If you&apos;ve been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.</p><ul><li>Discover the 3 foundational pillars that can move you from surviving to thriving.</li><li>Learn how small, intentional actions can create big change in your healing journey.</li><li>Understand why connection—not isolation—is essential for long-term emotional growth.</li></ul><br/><h2>Tap play now to learn how you can start building a life of purpose, even after profound pain.</h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A PRIVATE VOICE MESSAGE</a></u></p><p>Are you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again?</p><p>If you&apos;ve been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.</p><ul><li>Discover the 3 foundational pillars that can move you from surviving to thriving.</li><li>Learn how small, intentional actions can create big change in your healing journey.</li><li>Understand why connection—not isolation—is essential for long-term emotional growth.</li></ul><br/><h2>Tap play now to learn how you can start building a life of purpose, even after profound pain.</h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>1224</itunes:duration>
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    <itunes:episode>398</itunes:episode>
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    <itunes:title>You Can’t Heal What You Hide: A Story of Trauma, Truth, &amp; Redemption with Joe Smarro</itunes:title>
    <title>You Can’t Heal What You Hide: A Story of Trauma, Truth, &amp; Redemption with Joe Smarro</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the pain you've buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man’s darkest moments to show you what’s possible when you stop running and start facing the truth. How This Helps You?Let’s be real—most people are carrying wounds they’ve never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you’ll see how the deepest pa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the pain you&apos;ve buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man’s darkest moments to show you what’s possible when you stop running and start facing the truth.</p><h2>How This Helps You?</h2><p>Let’s be real—most people are carrying wounds they’ve never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you’ll see how the deepest pain can become your greatest turning point—if you’re willing to go there.</p><h2>Why Must You Listen?</h2><ul><li>Discover how trauma, when confronted with truth, can become the foundation for purpose and personal transformation</li><li>Learn how even the most chaotic childhood doesn’t have to define your future</li><li>Hear what it really takes to serve others without losing yourself—whether you’re in a crisis profession or just trying to show up for your own life</li></ul><br/><h2>What’s It All About?</h2><p>Joe Smarro’s story isn’t easy to hear—but it just might be exactly what you need to. From childhood abuse and chaos so intense he once set his own bed on fire, to tours of duty as a U.S. Marine, to the high-stakes role of police crisis negotiator—Joe has lived through storms most can’t imagine. But the greatest battle he ever faced? Was the one inside.</p><p>This episode doesn’t glorify pain. It reveals the truth of it. And in that truth, you’ll find the possibility of your own redemption.</p><p>You’ll hear about the suicide calls, the emotional toll of policing, and the moment a man died in Joe’s arms. But you’ll also hear what happened next—and how Joe’s journey now helps others face what they’ve been running from.</p><p>This isn’t just Joe’s story. It’s a wake-up call for anyone who’s tired of pretending they’re fine.</p><h2>Looking for the Links?</h2><p><a href='https://solutionpointplus.com' rel='noopener noreferrer' target='_blank'>SolutionPoint+ (Joe’s Mental Health Training Org)</a></p><p><a href='https://joesmarro.com/' rel='noopener noreferrer' target='_blank'>JoeSmarro.com</a></p><p><a href='https://www.facebook.com/joseph.smarro.754' rel='noopener noreferrer' target='_blank'>Connect with Joe on Facebook</a></p><p><a href='https://instagram.com/joesmarro' rel='noopener noreferrer' target='_blank'>Follow Joe on Instagram</a></p><p><a href='https://www.linkedin.com/in/joe-smarro-6bb39080/' rel='noopener noreferrer' target='_blank'>Connect with Joe on LinkedIn</a></p><h2>Press play now to discover how the pain you’ve hidden might just be the path to the healing you’ve been searching for.</h2><h2>Today’s Featured Guest</h2><p>Joe Smarro is a decorated US Marine Corps combat veteran, serving in Operations Enduring Freedom and Iraqi Freedom. After military service, he joined the San Antonio Police Department in 2005, becoming a key member of the SAPD Mental Health Unit and growing it into a model of best practices. He delivered a TEDx talk in San Antonio in 2018, titled &quot;I See You,&quot; and co-starred in the Emmy-winning documentary &quot;Ernie &amp; Joe: Crisis Cops.&quot; Joe co-founded SolutionPoint+ in 2017, focusing on mental wellness and safety in organizations. He left SAPD in 2020 to expand his impact in law enforcement across the nation, aiming to eradicate suicide in policing.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the pain you&apos;ve buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man’s darkest moments to show you what’s possible when you stop running and start facing the truth.</p><h2>How This Helps You?</h2><p>Let’s be real—most people are carrying wounds they’ve never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you’ll see how the deepest pain can become your greatest turning point—if you’re willing to go there.</p><h2>Why Must You Listen?</h2><ul><li>Discover how trauma, when confronted with truth, can become the foundation for purpose and personal transformation</li><li>Learn how even the most chaotic childhood doesn’t have to define your future</li><li>Hear what it really takes to serve others without losing yourself—whether you’re in a crisis profession or just trying to show up for your own life</li></ul><br/><h2>What’s It All About?</h2><p>Joe Smarro’s story isn’t easy to hear—but it just might be exactly what you need to. From childhood abuse and chaos so intense he once set his own bed on fire, to tours of duty as a U.S. Marine, to the high-stakes role of police crisis negotiator—Joe has lived through storms most can’t imagine. But the greatest battle he ever faced? Was the one inside.</p><p>This episode doesn’t glorify pain. It reveals the truth of it. And in that truth, you’ll find the possibility of your own redemption.</p><p>You’ll hear about the suicide calls, the emotional toll of policing, and the moment a man died in Joe’s arms. But you’ll also hear what happened next—and how Joe’s journey now helps others face what they’ve been running from.</p><p>This isn’t just Joe’s story. It’s a wake-up call for anyone who’s tired of pretending they’re fine.</p><h2>Looking for the Links?</h2><p><a href='https://solutionpointplus.com' rel='noopener noreferrer' target='_blank'>SolutionPoint+ (Joe’s Mental Health Training Org)</a></p><p><a href='https://joesmarro.com/' rel='noopener noreferrer' target='_blank'>JoeSmarro.com</a></p><p><a href='https://www.facebook.com/joseph.smarro.754' rel='noopener noreferrer' target='_blank'>Connect with Joe on Facebook</a></p><p><a href='https://instagram.com/joesmarro' rel='noopener noreferrer' target='_blank'>Follow Joe on Instagram</a></p><p><a href='https://www.linkedin.com/in/joe-smarro-6bb39080/' rel='noopener noreferrer' target='_blank'>Connect with Joe on LinkedIn</a></p><h2>Press play now to discover how the pain you’ve hidden might just be the path to the healing you’ve been searching for.</h2><h2>Today’s Featured Guest</h2><p>Joe Smarro is a decorated US Marine Corps combat veteran, serving in Operations Enduring Freedom and Iraqi Freedom. After military service, he joined the San Antonio Police Department in 2005, becoming a key member of the SAPD Mental Health Unit and growing it into a model of best practices. He delivered a TEDx talk in San Antonio in 2018, titled &quot;I See You,&quot; and co-starred in the Emmy-winning documentary &quot;Ernie &amp; Joe: Crisis Cops.&quot; Joe co-founded SolutionPoint+ in 2017, focusing on mental wellness and safety in organizations. He left SAPD in 2020 to expand his impact in law enforcement across the nation, aiming to eradicate suicide in policing.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 10 Jun 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>4323</itunes:duration>
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    <itunes:episode>397</itunes:episode>
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    <itunes:title>Burned Out &amp; Soul-Tired? 3 Ways to Take a Sabbatical—Even with Kids, a Job, and Zero Free Time</itunes:title>
    <title>Burned Out &amp; Soul-Tired? 3 Ways to Take a Sabbatical—Even with Kids, a Job, and Zero Free Time</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset. In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you'r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.</p><p>In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you&apos;re a busy parent, professional, or simply overwhelmed by the noise of life, Kevin shares how a sabbatical can be tailored to your reality.</p><p><a href='https://gritgraceinspiration.com/life-without-a-tie' rel='noopener noreferrer' target='_blank'>🔗 CLICK HERE TO LISTEN TO THE INSPIRATION FOR TODAY&apos;S TOPIC: MY INTERVIEW WITH RAY MARTIN</a></p><p>You’ll discover how a sabbatical can look different for everyone and learn three meaningful ways to take one: from mini-sabbaticals you can weave into your week, to 30-day focus breaks, to longer intentional pauses that don’t require quitting your job or blowing up your life. This episode will inspire you to stop waiting for permission and start designing time to reconnect with the most important person in your life—<em>you</em>.</p><p>Press play now to explore how a sabbatical could be the most important investment you make in your energy, clarity, and purpose.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.</p><p>In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you&apos;re a busy parent, professional, or simply overwhelmed by the noise of life, Kevin shares how a sabbatical can be tailored to your reality.</p><p><a href='https://gritgraceinspiration.com/life-without-a-tie' rel='noopener noreferrer' target='_blank'>🔗 CLICK HERE TO LISTEN TO THE INSPIRATION FOR TODAY&apos;S TOPIC: MY INTERVIEW WITH RAY MARTIN</a></p><p>You’ll discover how a sabbatical can look different for everyone and learn three meaningful ways to take one: from mini-sabbaticals you can weave into your week, to 30-day focus breaks, to longer intentional pauses that don’t require quitting your job or blowing up your life. This episode will inspire you to stop waiting for permission and start designing time to reconnect with the most important person in your life—<em>you</em>.</p><p>Press play now to explore how a sabbatical could be the most important investment you make in your energy, clarity, and purpose.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Jun 2025 03:00:00 -0400</pubDate>
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    <itunes:title>Divorced. Grieving. Burned Out. So He Left for 6 Months… and Didn’t Return for 14 Years</itunes:title>
    <title>Divorced. Grieving. Burned Out. So He Left for 6 Months… and Didn’t Return for 14 Years</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go? 🔥 What You'll Learn (3 Powerful Takeaways)The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go?</p><h2>🔥 What You&apos;ll Learn (3 Powerful Takeaways)</h2><ul><li>The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.</li><li>Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and how acting in a play cracked his reality wide open.</li><li>Service Over Status: Hear how helping elephants, orphans, and cancer patients led Ray to more fulfillment than any boardroom ever could.</li></ul><br/><h2>✨ What This Episode Is About</h2><p>In today’s soul-stirring conversation, host Kevin Lowe sits down with Ray Martin—a former CEO whose life unraveled completely in a matter of months. His marriage ended, his business collapsed, and his father passed away. But instead of breaking down, Ray broke <em>free</em>.</p><p>This episode offers an inspiring, practical, and deeply reflective look at what it really means to reclaim your life, redefine success, and walk an unconventional path guided by inner truth.</p><p>Whether you&apos;re in the midst of a life transition, burnout, or simply seeking deeper purpose—this episode is your permission slip to begin again.</p><h2>🔗 Mentioned in This Episode</h2><p><a href='https://lifewithoutatie.com/' rel='noopener noreferrer' target='_blank'>ALL THINGS Ray Martin &amp; Life Without a Tie are found by visiting: LifeWithoutATie.com</a></p><h2>Topics Covered</h2><p>Life after burnout, How to reinvent yourself after failure, Minimalist lifestyle transformation, Sabbatical ideas for professionals, Redefining success and fulfillment, Mindfulness and personal growth, Traveling for self-discovery, Ray Martin Life Without a Tie, Vipassana retreat benefits, Purpose-driven living</p><h3>Who Is Ray Martin?</h3><p><strong>Ray Martin</strong> is a leadership coach, former award-winning CEO, and author of <em>Life Without a Tie</em>. After a personal and professional implosion in 2005, Ray walked away from everything he knew to explore a radically different life—starting with a 6-month sabbatical that led to 14 years of world travel, deep reflection, and meaningful service.</p><p>From running the NYC Marathon to raising thousands for causes across Asia, Ray&apos;s story is one of bold reinvention, soulful truth, and purpose-led living. Today, he coaches global leaders and continues to share his journey through writing and speaking.</p><p>👉 Visit <a href='https://www.lifewithoutatie.com/' rel='noopener noreferrer' target='_blank'>LifeWithoutATie.com</a> to connect with Ray, explore his book, and learn more.</p><p>🎧 <strong>Press play now to explore how releasing the life you’ve outgrown can help you step into the one that’s waiting to be lived.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go?</p><h2>🔥 What You&apos;ll Learn (3 Powerful Takeaways)</h2><ul><li>The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.</li><li>Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and how acting in a play cracked his reality wide open.</li><li>Service Over Status: Hear how helping elephants, orphans, and cancer patients led Ray to more fulfillment than any boardroom ever could.</li></ul><br/><h2>✨ What This Episode Is About</h2><p>In today’s soul-stirring conversation, host Kevin Lowe sits down with Ray Martin—a former CEO whose life unraveled completely in a matter of months. His marriage ended, his business collapsed, and his father passed away. But instead of breaking down, Ray broke <em>free</em>.</p><p>This episode offers an inspiring, practical, and deeply reflective look at what it really means to reclaim your life, redefine success, and walk an unconventional path guided by inner truth.</p><p>Whether you&apos;re in the midst of a life transition, burnout, or simply seeking deeper purpose—this episode is your permission slip to begin again.</p><h2>🔗 Mentioned in This Episode</h2><p><a href='https://lifewithoutatie.com/' rel='noopener noreferrer' target='_blank'>ALL THINGS Ray Martin &amp; Life Without a Tie are found by visiting: LifeWithoutATie.com</a></p><h2>Topics Covered</h2><p>Life after burnout, How to reinvent yourself after failure, Minimalist lifestyle transformation, Sabbatical ideas for professionals, Redefining success and fulfillment, Mindfulness and personal growth, Traveling for self-discovery, Ray Martin Life Without a Tie, Vipassana retreat benefits, Purpose-driven living</p><h3>Who Is Ray Martin?</h3><p><strong>Ray Martin</strong> is a leadership coach, former award-winning CEO, and author of <em>Life Without a Tie</em>. After a personal and professional implosion in 2005, Ray walked away from everything he knew to explore a radically different life—starting with a 6-month sabbatical that led to 14 years of world travel, deep reflection, and meaningful service.</p><p>From running the NYC Marathon to raising thousands for causes across Asia, Ray&apos;s story is one of bold reinvention, soulful truth, and purpose-led living. Today, he coaches global leaders and continues to share his journey through writing and speaking.</p><p>👉 Visit <a href='https://www.lifewithoutatie.com/' rel='noopener noreferrer' target='_blank'>LifeWithoutATie.com</a> to connect with Ray, explore his book, and learn more.</p><p>🎧 <strong>Press play now to explore how releasing the life you’ve outgrown can help you step into the one that’s waiting to be lived.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 27 May 2025 03:00:00 -0400</pubDate>
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    <itunes:title>Permission to Rest: You Can’t Heal Past Trauma Until You’re Willing to Do This 1 Thing</itunes:title>
    <title>Permission to Rest: You Can’t Heal Past Trauma Until You’re Willing to Do This 1 Thing</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal. If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal.</p><p>If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that’s exhausted—not from doing too little, but from carrying too much.</p><h1>Why Must You Listen?</h1><ul><li>You’ll finally understand that exhaustion isn’t a weakness—it’s a signal that you need something deeper than sleep.</li><li>You’ll learn how a soul-nurturing pause is not only helpful after trauma but essential to your recovery.</li><li>You’ll receive permission to stop running and start healing—without guilt, shame, or apology.</li></ul><br/><h1>What’s It All About?</h1><p>Today&apos;s 394TH Episode of <em>Grit, Grace, &amp; Inspiration</em> isn’t about productivity. It’s about peace. In this deeply personal solo episode, your host, Kevin Lowe opens up about the power of slowing down after trauma. With emotional transparency and grounded wisdom, he challenges the lie that healing comes through hustle. Whether you’ve lost someone, been through a breakup, survived disappointment, or are simply worn out from life—this conversation is your reminder that rest isn’t lazy. It’s necessary.</p><p>Through storytelling and insight, Kevin shares what it means to pause with purpose. This episode isn’t a checklist. It’s an invitation to stop pretending you’re fine and start taking care of what actually hurts. Because real healing begins when you give yourself permission to rest.</p><h1>Ready to Take Action?</h1><p>If your soul feels tired and your heart feels heavy, this episode is exactly what you’ve been needing. Press play and take the first step toward a true soul-nurturing healing.</p><h1>Meet Your Host</h1><p>This episode features Kevin Lowe—host of <em>Grit, Grace, &amp; Inspiration</em>, inspirational speaker, and living testimony that purpose can rise from pain. After losing his sight unexpectedly at seventeen, Kevin has built a life around helping others find hope in the aftermath of hardship. His message isn’t about ignoring the pain—it’s about walking through it with grit, grace, and inspiration!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal.</p><p>If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that’s exhausted—not from doing too little, but from carrying too much.</p><h1>Why Must You Listen?</h1><ul><li>You’ll finally understand that exhaustion isn’t a weakness—it’s a signal that you need something deeper than sleep.</li><li>You’ll learn how a soul-nurturing pause is not only helpful after trauma but essential to your recovery.</li><li>You’ll receive permission to stop running and start healing—without guilt, shame, or apology.</li></ul><br/><h1>What’s It All About?</h1><p>Today&apos;s 394TH Episode of <em>Grit, Grace, &amp; Inspiration</em> isn’t about productivity. It’s about peace. In this deeply personal solo episode, your host, Kevin Lowe opens up about the power of slowing down after trauma. With emotional transparency and grounded wisdom, he challenges the lie that healing comes through hustle. Whether you’ve lost someone, been through a breakup, survived disappointment, or are simply worn out from life—this conversation is your reminder that rest isn’t lazy. It’s necessary.</p><p>Through storytelling and insight, Kevin shares what it means to pause with purpose. This episode isn’t a checklist. It’s an invitation to stop pretending you’re fine and start taking care of what actually hurts. Because real healing begins when you give yourself permission to rest.</p><h1>Ready to Take Action?</h1><p>If your soul feels tired and your heart feels heavy, this episode is exactly what you’ve been needing. Press play and take the first step toward a true soul-nurturing healing.</p><h1>Meet Your Host</h1><p>This episode features Kevin Lowe—host of <em>Grit, Grace, &amp; Inspiration</em>, inspirational speaker, and living testimony that purpose can rise from pain. After losing his sight unexpectedly at seventeen, Kevin has built a life around helping others find hope in the aftermath of hardship. His message isn’t about ignoring the pain—it’s about walking through it with grit, grace, and inspiration!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 May 2025 03:00:00 -0400</pubDate>
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    <itunes:title>After The Crash: What No One Tells You About Life After a Traumatic Brain Injury</itunes:title>
    <title>After The Crash: What No One Tells You About Life After a Traumatic Brain Injury</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury? 🎧 BONUS: CLICK TO LISTEN TO A CUSTOM SONG FOR TODAY'S GUEST! *This song was created on behalf of anyone impacted by a TBI. Why Must You Listen?Discover what no one tells you about mild TBIs and why so many people are misdiagnosed—or never diagnosed at all.Learn practical, science-bac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury?</p><p><a href='https://distrokid.com/hyperfollow/klowemusic/after-the-crash' rel='noopener noreferrer' target='_blank'>🎧 BONUS: CLICK TO LISTEN TO A CUSTOM SONG FOR TODAY&apos;S GUEST! *This song was created on behalf of anyone impacted by a TBI.</a></p><h1>Why Must You Listen?</h1><ul><li>Discover what no one tells you about mild TBIs and why so many people are misdiagnosed—or never diagnosed at all.</li><li>Learn practical, science-backed strategies that help with recovery, from speech therapy to behavioral vision care, journaling, and mindfulness.</li><li>Hear a raw, honest story from someone who went from black belt martial artist and nurse practitioner to struggling with basic tasks—and how she found her way back.</li></ul><br/><h1>What’s It All About?</h1><p>In this powerful conversation, <strong>Kelly Tuttle</strong> joins Kevin Lowe to share her story of surviving a traumatic brain injury after a routine drive turned into a life-changing crash. What makes Kelly’s story so important is not just the accident—it’s the six months of misdirection that followed. As a nurse practitioner herself, she was stunned to realize how little support or understanding exists for TBI patients, even in the medical field.</p><p>Kelly pulls back the curtain on the hidden symptoms of brain trauma and explains the neurological reasons behind “not feeling like yourself.” You’ll hear about her struggles, her slow road back to functionality, and the eye-opening lessons she’s now made it her mission to teach. This episode is a wake-up call and a source of hope for anyone feeling lost in the aftermath of a concussion or invisible injury.</p><h1>Looking for the Links?</h1><p><strong>📖 Kelly’s Book:</strong> <em>After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury</em></p><p><a href='https://www.amazon.com/After-Crash-School-Brain-Injury/dp/B0BR62TQDT' rel='noopener noreferrer' target='_blank'>Available on Audible</a></p><p><a href='https://kellytuttle.org/book/' rel='noopener noreferrer' target='_blank'>Or Purchase a Copy Direct from Her Website: KellyTuttle.org</a></p><p><strong> 🧠More resources from Kelly:</strong></p><p><a href='https://kellytuttle.org/' rel='noopener noreferrer' target='_blank'>Please visit Kelly&apos;s Website for so much more into this important topic: KellyTuttle.org</a></p><h2>Take Action:</h2><p><strong>Hit play now to uncover what most doctors overlook and what every brain injury survivor deserves to know.</strong></p><h1>Today’s Amazing Guest</h1><p><strong>Kelly Tuttle</strong> is a nurse practitioner, author, and brain injury survivor who turned her personal recovery journey into a mission to educate and empower others. After sustaining a traumatic brain injury in a car accident, Kelly experienced firsthand how dismissive and uninformed the healthcare system can be. Today, she shares her hard-earned knowledge to help others return to work, stay in school, and rebuild their lives with confidence and clarity. She’s the author of <em>After the Crash</em> and a leading voice in advocating for TBI recovery support.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury?</p><p><a href='https://distrokid.com/hyperfollow/klowemusic/after-the-crash' rel='noopener noreferrer' target='_blank'>🎧 BONUS: CLICK TO LISTEN TO A CUSTOM SONG FOR TODAY&apos;S GUEST! *This song was created on behalf of anyone impacted by a TBI.</a></p><h1>Why Must You Listen?</h1><ul><li>Discover what no one tells you about mild TBIs and why so many people are misdiagnosed—or never diagnosed at all.</li><li>Learn practical, science-backed strategies that help with recovery, from speech therapy to behavioral vision care, journaling, and mindfulness.</li><li>Hear a raw, honest story from someone who went from black belt martial artist and nurse practitioner to struggling with basic tasks—and how she found her way back.</li></ul><br/><h1>What’s It All About?</h1><p>In this powerful conversation, <strong>Kelly Tuttle</strong> joins Kevin Lowe to share her story of surviving a traumatic brain injury after a routine drive turned into a life-changing crash. What makes Kelly’s story so important is not just the accident—it’s the six months of misdirection that followed. As a nurse practitioner herself, she was stunned to realize how little support or understanding exists for TBI patients, even in the medical field.</p><p>Kelly pulls back the curtain on the hidden symptoms of brain trauma and explains the neurological reasons behind “not feeling like yourself.” You’ll hear about her struggles, her slow road back to functionality, and the eye-opening lessons she’s now made it her mission to teach. This episode is a wake-up call and a source of hope for anyone feeling lost in the aftermath of a concussion or invisible injury.</p><h1>Looking for the Links?</h1><p><strong>📖 Kelly’s Book:</strong> <em>After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury</em></p><p><a href='https://www.amazon.com/After-Crash-School-Brain-Injury/dp/B0BR62TQDT' rel='noopener noreferrer' target='_blank'>Available on Audible</a></p><p><a href='https://kellytuttle.org/book/' rel='noopener noreferrer' target='_blank'>Or Purchase a Copy Direct from Her Website: KellyTuttle.org</a></p><p><strong> 🧠More resources from Kelly:</strong></p><p><a href='https://kellytuttle.org/' rel='noopener noreferrer' target='_blank'>Please visit Kelly&apos;s Website for so much more into this important topic: KellyTuttle.org</a></p><h2>Take Action:</h2><p><strong>Hit play now to uncover what most doctors overlook and what every brain injury survivor deserves to know.</strong></p><h1>Today’s Amazing Guest</h1><p><strong>Kelly Tuttle</strong> is a nurse practitioner, author, and brain injury survivor who turned her personal recovery journey into a mission to educate and empower others. After sustaining a traumatic brain injury in a car accident, Kelly experienced firsthand how dismissive and uninformed the healthcare system can be. Today, she shares her hard-earned knowledge to help others return to work, stay in school, and rebuild their lives with confidence and clarity. She’s the author of <em>After the Crash</em> and a leading voice in advocating for TBI recovery support.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:episode>393</itunes:episode>
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    <itunes:title>Think You’re Not Brave? Here’s Why That’s a Lie You’ve Been Telling Yourself! #TheCourageEquation</itunes:title>
    <title>Think You’re Not Brave? Here’s Why That’s a Lie You’ve Been Telling Yourself! #TheCourageEquation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you think courage is only for the brave? Or could it be that courage is something you already have, even if you’ve never noticed it? In this episode, we're breaking down the real truth about courage—and why it’s not just for heroes, firefighters, or people on the nightly news. You’ll walk away with a better understanding of what courage really is (hint: it’s not fearlessness), and you’ll get a simple framework to build your courage—even if you’re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you think courage is only for the brave? Or could it be that courage is something <em>you</em> already have, even if you’ve never noticed it?</p><p>In this episode, we&apos;re breaking down the <em>real</em> truth about courage—and why it’s not just for heroes, firefighters, or people on the nightly news.</p><p>You’ll walk away with a better understanding of what courage really is (hint: it’s not fearlessness), and you’ll get a simple framework to build your courage—even if you’re starting from zero. Whether you’re navigating a career pivot, facing personal adversity, or just trying to show up more boldly in your life, this message will meet you right where you are.</p><h1>What’s It All About?</h1><p>In this soul-stirring solo episode, Kevin Lowe unpacks the truth about courage—and why it’s not something you’re either born with or without. With honesty, humor, and a dose of ChatGPT wisdom, Kevin shares a unique “Courage Equation” that flips the script on what it means to be brave. He reveals how fear isn’t your enemy—it’s your proving ground—and how action is the spark that builds your courage, not the other way around.</p><p>From the tiny wins we overlook to the quiet choices we make each day, Kevin shows that courage lives in the ordinary, not just the extraordinary. Whether you&apos;re hitting &quot;send&quot; on a scary email, walking through a door you&apos;ve been avoiding, or forgiving when it hurts—this episode will help you realize you’re already more courageous than you think.</p><h1>Some Key Takeaways:</h1><ul><li>Learn the “Courage Equation” that turns purpose, conviction, and action into unstoppable momentum—even when fear is present.</li><li>Discover why courage <em>isn’t</em> something you wait for—it’s something you <em>build</em>.</li><li>Be reminded of the silent, everyday moments that prove you’re already braver than you believe.</li></ul><br/><h1>Take Action:</h1><p>Tap play now—and let this episode remind you of the courage you already have (and how to use it to change your life).</p><h1>Today’s Featured Guest</h1><p>🎙️ <em>This is a solo episode hosted by Kevin Lowe.</em></p><p>Kevin is the creator and host of <em>Grit, Grace, &amp; Inspiration</em>—a podcast born from his own powerful story of overcoming sudden blindness as a teenager. Through each episode, Kevin shares life lessons, personal growth insights, and conversations that prove even life’s darkest moments can lead to light. With a heart for service and a voice of hope, Kevin reminds us that courage isn’t rare—it’s already within us.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you think courage is only for the brave? Or could it be that courage is something <em>you</em> already have, even if you’ve never noticed it?</p><p>In this episode, we&apos;re breaking down the <em>real</em> truth about courage—and why it’s not just for heroes, firefighters, or people on the nightly news.</p><p>You’ll walk away with a better understanding of what courage really is (hint: it’s not fearlessness), and you’ll get a simple framework to build your courage—even if you’re starting from zero. Whether you’re navigating a career pivot, facing personal adversity, or just trying to show up more boldly in your life, this message will meet you right where you are.</p><h1>What’s It All About?</h1><p>In this soul-stirring solo episode, Kevin Lowe unpacks the truth about courage—and why it’s not something you’re either born with or without. With honesty, humor, and a dose of ChatGPT wisdom, Kevin shares a unique “Courage Equation” that flips the script on what it means to be brave. He reveals how fear isn’t your enemy—it’s your proving ground—and how action is the spark that builds your courage, not the other way around.</p><p>From the tiny wins we overlook to the quiet choices we make each day, Kevin shows that courage lives in the ordinary, not just the extraordinary. Whether you&apos;re hitting &quot;send&quot; on a scary email, walking through a door you&apos;ve been avoiding, or forgiving when it hurts—this episode will help you realize you’re already more courageous than you think.</p><h1>Some Key Takeaways:</h1><ul><li>Learn the “Courage Equation” that turns purpose, conviction, and action into unstoppable momentum—even when fear is present.</li><li>Discover why courage <em>isn’t</em> something you wait for—it’s something you <em>build</em>.</li><li>Be reminded of the silent, everyday moments that prove you’re already braver than you believe.</li></ul><br/><h1>Take Action:</h1><p>Tap play now—and let this episode remind you of the courage you already have (and how to use it to change your life).</p><h1>Today’s Featured Guest</h1><p>🎙️ <em>This is a solo episode hosted by Kevin Lowe.</em></p><p>Kevin is the creator and host of <em>Grit, Grace, &amp; Inspiration</em>—a podcast born from his own powerful story of overcoming sudden blindness as a teenager. Through each episode, Kevin shares life lessons, personal growth insights, and conversations that prove even life’s darkest moments can lead to light. With a heart for service and a voice of hope, Kevin reminds us that courage isn’t rare—it’s already within us.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 May 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>808</itunes:duration>
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    <itunes:episode>392</itunes:episode>
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    <itunes:title>3 Ways We Respond to Life’s Hardest Situations—But Only 1 Leads to Personal Growth After Trauma</itunes:title>
    <title>3 Ways We Respond to Life’s Hardest Situations—But Only 1 Leads to Personal Growth After Trauma</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What do you do when your back’s against the wall—and everything feels like it’s falling apart? In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by Damon West’s incredible journey from criminal conviction to national inspiration. Whether it's heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow. What You're Abou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you do when your back’s against the wall—and everything feels like it’s falling apart?</p><p>In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by <a href='https://gritgraceinspiration.com/damon-west' rel='noopener noreferrer' target='_blank'>Damon West’s </a>incredible journey from criminal conviction to national inspiration. Whether it&apos;s heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow.</p><h2>What You&apos;re About to Discover Includes:</h2><ol><li>Discover the metaphor that helped transform a maximum-security prison sentence into a life of purpose.</li><li>Learn the three ways we all react to adversity—and which one actually leads to transformation.</li><li>Gain clarity and encouragement to become the change agent in your own story, no matter how dark it feels.</li></ol><br/><p><strong>Hit play now to uncover how you can turn pressure into purpose and become the coffee bean in your own life.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you do when your back’s against the wall—and everything feels like it’s falling apart?</p><p>In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by <a href='https://gritgraceinspiration.com/damon-west' rel='noopener noreferrer' target='_blank'>Damon West’s </a>incredible journey from criminal conviction to national inspiration. Whether it&apos;s heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow.</p><h2>What You&apos;re About to Discover Includes:</h2><ol><li>Discover the metaphor that helped transform a maximum-security prison sentence into a life of purpose.</li><li>Learn the three ways we all react to adversity—and which one actually leads to transformation.</li><li>Gain clarity and encouragement to become the change agent in your own story, no matter how dark it feels.</li></ol><br/><p><strong>Hit play now to uncover how you can turn pressure into purpose and become the coffee bean in your own life.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 08 May 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>741</itunes:duration>
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    <itunes:title>From Quarterback to Crime Boss to Keynote Speaker: Damon West’s Unimaginable Story of Hope</itunes:title>
    <title>From Quarterback to Crime Boss to Keynote Speaker: Damon West’s Unimaginable Story of Hope</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like your story was over—only to discover it was just beginning? Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean. In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Have you ever felt like your story was over—only to</strong></p><p><strong>discover it was just beginning? </strong>Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean.</p><p>In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radical redemption behind bars. His journey will leave you questioning what’s <em>really</em> possible in the face of adversity.</p><h1>Who Is This For?</h1><p>If you&apos;ve ever felt:</p><ul><li>Trapped by your past</li><li>Stuck in a cycle of shame, addiction, or hopelessness</li><li>Like your life is “off track” and you’re searching for purpose</li></ul><br/><p>This episode will speak directly to your heart and mind. Damon’s transformation is not just his—it’s a roadmap for yours.</p><h1>What’s It All About?</h1><p>Kevin Lowe sits down with <strong>Damon West</strong>—once a Division I quarterback and Wall Street stockbroker, turned meth addict and convicted felon. Sentenced to 65 years in prison, Damon could have become hardened by the system. Instead, one unexpected conversation about a <strong>coffee bean</strong> unlocked his purpose and changed the entire prison culture around him.</p><p>From that moment, Damon embraced a mission: to be the change, wherever he was. Today, he’s a bestselling author, speaker, and living embodiment of redemption.</p><h1>Take Note of These Key Takeaways:</h1><ul><li><strong>How a single metaphor—the coffee bean—became a movement of transformation</strong></li><li><strong>Why hope is essential, even in the darkest environments</strong></li><li><strong>How servant leadership and purpose can change not just your life, but others’</strong></li></ul><br/><h1>Looking for the Links?</h1><ul><li><strong>Listen to the custom episode theme song:</strong> <em>“The Man Who Walks Alone”</em> – a powerful song created for this episode and for our guest, Damon West: <a href='https://distrokid.com/hyperfollow/klowemusic/the-man-who-walks-alone(' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN!</a></li><li>Visit Damon’s Website: <a href='https://damonwest.org/' rel='noopener noreferrer' target='_blank'>DamonWest.org</a></li><li>Follow Damon on <a href='https://www.facebook.com/damonjosephwest' rel='noopener noreferrer' target='_blank'>Facebook, </a><a href='https://www.youtube.com/channel/UCBAEWdaKcRRLLhRRmyyOfJg' rel='noopener noreferrer' target='_blank'>YouTube, </a><a href='https://www.instagram.com/damonwest7' rel='noopener noreferrer' target='_blank'>Instagram, </a>&amp; <a href='https://x.com/damonwest7' rel='noopener noreferrer' target='_blank'>X</a></li><li>Books by Damon West: <em>The Coffee Bean</em>, <em>The Change Agent</em>, and more at <a href='https://damonwest.org/shop/' rel='noopener noreferrer' target='_blank'>DamonWest.org/shop/</a></li></ul><br/><h1>Press Play If You’re Ready to…</h1><p>Be deeply moved by a true story of hope and second chances</p><h1>Meet Damon West</h1><p><strong>Damon West</strong> is a former college quarterback turned motivational powerhouse. After receiving a life sentence for crimes committed during his addiction, he turned his incarceration into a calling. Today, he’s a bestselling author and one of the most sought-after keynote speakers in the world. His story and the coffee bean philosophy have inspired schools, businesses, prisons, and pro sports teams around the globe. If you&apos;ve been looking for an inspiring story you&apos;ve just found it!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Have you ever felt like your story was over—only to</strong></p><p><strong>discover it was just beginning? </strong>Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean.</p><p>In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radical redemption behind bars. His journey will leave you questioning what’s <em>really</em> possible in the face of adversity.</p><h1>Who Is This For?</h1><p>If you&apos;ve ever felt:</p><ul><li>Trapped by your past</li><li>Stuck in a cycle of shame, addiction, or hopelessness</li><li>Like your life is “off track” and you’re searching for purpose</li></ul><br/><p>This episode will speak directly to your heart and mind. Damon’s transformation is not just his—it’s a roadmap for yours.</p><h1>What’s It All About?</h1><p>Kevin Lowe sits down with <strong>Damon West</strong>—once a Division I quarterback and Wall Street stockbroker, turned meth addict and convicted felon. Sentenced to 65 years in prison, Damon could have become hardened by the system. Instead, one unexpected conversation about a <strong>coffee bean</strong> unlocked his purpose and changed the entire prison culture around him.</p><p>From that moment, Damon embraced a mission: to be the change, wherever he was. Today, he’s a bestselling author, speaker, and living embodiment of redemption.</p><h1>Take Note of These Key Takeaways:</h1><ul><li><strong>How a single metaphor—the coffee bean—became a movement of transformation</strong></li><li><strong>Why hope is essential, even in the darkest environments</strong></li><li><strong>How servant leadership and purpose can change not just your life, but others’</strong></li></ul><br/><h1>Looking for the Links?</h1><ul><li><strong>Listen to the custom episode theme song:</strong> <em>“The Man Who Walks Alone”</em> – a powerful song created for this episode and for our guest, Damon West: <a href='https://distrokid.com/hyperfollow/klowemusic/the-man-who-walks-alone(' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN!</a></li><li>Visit Damon’s Website: <a href='https://damonwest.org/' rel='noopener noreferrer' target='_blank'>DamonWest.org</a></li><li>Follow Damon on <a href='https://www.facebook.com/damonjosephwest' rel='noopener noreferrer' target='_blank'>Facebook, </a><a href='https://www.youtube.com/channel/UCBAEWdaKcRRLLhRRmyyOfJg' rel='noopener noreferrer' target='_blank'>YouTube, </a><a href='https://www.instagram.com/damonwest7' rel='noopener noreferrer' target='_blank'>Instagram, </a>&amp; <a href='https://x.com/damonwest7' rel='noopener noreferrer' target='_blank'>X</a></li><li>Books by Damon West: <em>The Coffee Bean</em>, <em>The Change Agent</em>, and more at <a href='https://damonwest.org/shop/' rel='noopener noreferrer' target='_blank'>DamonWest.org/shop/</a></li></ul><br/><h1>Press Play If You’re Ready to…</h1><p>Be deeply moved by a true story of hope and second chances</p><h1>Meet Damon West</h1><p><strong>Damon West</strong> is a former college quarterback turned motivational powerhouse. After receiving a life sentence for crimes committed during his addiction, he turned his incarceration into a calling. Today, he’s a bestselling author and one of the most sought-after keynote speakers in the world. His story and the coffee bean philosophy have inspired schools, businesses, prisons, and pro sports teams around the globe. If you&apos;ve been looking for an inspiring story you&apos;ve just found it!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 May 2025 03:00:00 -0400</pubDate>
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    <itunes:title>Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize</itunes:title>
    <title>Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it’s never asking at all. This episode is for you if: You feel stuck waiting for permission or approvalYou’re tired of letting fear call the shotsYou've misse...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who&apos;s let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn&apos;t hearing “no”—it’s never asking at all.</p><p>This episode is for you if:</p><ul><li>You feel stuck waiting for permission or approval</li><li>You’re tired of letting fear call the shots</li><li>You&apos;ve missed opportunities because you assumed the answer would be &quot;no&quot;</li><li>You’re ready to live bolder, braver, and more fully</li></ul><br/><h2>Looking for the Links?</h2><ul><li>Want to connect 1-on-1? <a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Schedule a free virtual coffee date with Kevin</a></li><li>Prefer email or a voice message? Email Kevin directly at <a href='mailto:https://Podcast@gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@gritgraceinspiration.com </a>or <a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to send Kevin a private voice message.</a></li></ul><br/><h2>What’s Today All About?</h2><p>In Episode 389, Kevin shares a personal story that flips the fear of rejection on its head. After being inspired by an interview on The Ed Mylett Show, Kevin decided to reach out to a top-tier guest despite expecting no response. This guest was way out of his league. Or was he?</p><p>This episode challenges the belief that rejection is the worst-case scenario. In truth, staying silent is far worse. Kevin shows you why asking the question—whether it&apos;s for a job, a date, a dream collaboration—is always worth it, even when it feels terrifying.</p><p>You’ll walk away believing that courage doesn’t mean you’re not scared—it means you ask anyway.</p><h2>Some Key Takeaways:</h2><ul><li>Why the real danger isn’t rejection—it’s silence</li><li>How your fear is lying to you about what’s possible</li><li>Why the worst thing that can happen isn’t as bad as you think</li><li>How to start asking boldly, without expectation but with heart</li><li>Real-life proof that a single ask can change everything</li></ul><br/><h2>Your Next Step:</h2><p>This week, think of one thing you’ve been too afraid to ask for—and go ask. No pressure. No expectations. Just courage.</p><p>Make sure you’ve hit FOLLOW/ SUBSCRIBE so you don’t miss next week’s powerful interview reveal!</p><h2>Today’s Featured Guest</h2><p>Today&apos;s guest? It’s YOU. The dreamer. The doer. The one ready to reclaim the opportunities fear tried to steal. Kevin Lowe is your guide, your encourager, and your biggest fan as you step into the life you were meant to live—with grit, grace, and inspiration by your side!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who&apos;s let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn&apos;t hearing “no”—it’s never asking at all.</p><p>This episode is for you if:</p><ul><li>You feel stuck waiting for permission or approval</li><li>You’re tired of letting fear call the shots</li><li>You&apos;ve missed opportunities because you assumed the answer would be &quot;no&quot;</li><li>You’re ready to live bolder, braver, and more fully</li></ul><br/><h2>Looking for the Links?</h2><ul><li>Want to connect 1-on-1? <a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Schedule a free virtual coffee date with Kevin</a></li><li>Prefer email or a voice message? Email Kevin directly at <a href='mailto:https://Podcast@gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@gritgraceinspiration.com </a>or <a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to send Kevin a private voice message.</a></li></ul><br/><h2>What’s Today All About?</h2><p>In Episode 389, Kevin shares a personal story that flips the fear of rejection on its head. After being inspired by an interview on The Ed Mylett Show, Kevin decided to reach out to a top-tier guest despite expecting no response. This guest was way out of his league. Or was he?</p><p>This episode challenges the belief that rejection is the worst-case scenario. In truth, staying silent is far worse. Kevin shows you why asking the question—whether it&apos;s for a job, a date, a dream collaboration—is always worth it, even when it feels terrifying.</p><p>You’ll walk away believing that courage doesn’t mean you’re not scared—it means you ask anyway.</p><h2>Some Key Takeaways:</h2><ul><li>Why the real danger isn’t rejection—it’s silence</li><li>How your fear is lying to you about what’s possible</li><li>Why the worst thing that can happen isn’t as bad as you think</li><li>How to start asking boldly, without expectation but with heart</li><li>Real-life proof that a single ask can change everything</li></ul><br/><h2>Your Next Step:</h2><p>This week, think of one thing you’ve been too afraid to ask for—and go ask. No pressure. No expectations. Just courage.</p><p>Make sure you’ve hit FOLLOW/ SUBSCRIBE so you don’t miss next week’s powerful interview reveal!</p><h2>Today’s Featured Guest</h2><p>Today&apos;s guest? It’s YOU. The dreamer. The doer. The one ready to reclaim the opportunities fear tried to steal. Kevin Lowe is your guide, your encourager, and your biggest fan as you step into the life you were meant to live—with grit, grace, and inspiration by your side!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 01 May 2025 03:00:00 -0400</pubDate>
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    <itunes:title>Whose Life Are You Living? Answer These 3 Questions to Rewrite Your Story</itunes:title>
    <title>Whose Life Are You Living? Answer These 3 Questions to Rewrite Your Story</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! GRAB KEVIN'S FREE NEWSLETTER! WHERE GRIT MEETS GRACE! Have you ever looked around and wondered, “Whose life am I even living?” If you’re feeling stuck living out a script written by someone else—whether it's generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and that it's never too late to rewrite it. Learn the three powerful questions that will help you reflect,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>GRAB KEVIN&apos;S FREE NEWSLETTER! WHERE GRIT MEETS GRACE!</a></u></strong></p><p>Have you ever looked around and wondered, “Whose life am I even living?”</p><p>If you’re feeling stuck living out a script written by someone else—whether it&apos;s generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and that it&apos;s never too late to rewrite it.</p><ul><li>Learn the three powerful questions that will help you reflect, break free from the past, and design your new future.</li><li>Become empowered and encouraged by the simple realization, if Mathew Blades can do it. If the host of this very podcast can do it. So can you!</li><li>And most importantly, get ready to be inspired to finally put yourself first and create a life that excites you every single day!</li></ul><br/><p>Press play now to discover how you can reclaim your life, chapter by chapter, and start living the story you were meant to write.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>GRAB KEVIN&apos;S FREE NEWSLETTER! WHERE GRIT MEETS GRACE!</a></u></strong></p><p>Have you ever looked around and wondered, “Whose life am I even living?”</p><p>If you’re feeling stuck living out a script written by someone else—whether it&apos;s generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and that it&apos;s never too late to rewrite it.</p><ul><li>Learn the three powerful questions that will help you reflect, break free from the past, and design your new future.</li><li>Become empowered and encouraged by the simple realization, if Mathew Blades can do it. If the host of this very podcast can do it. So can you!</li><li>And most importantly, get ready to be inspired to finally put yourself first and create a life that excites you every single day!</li></ul><br/><p>Press play now to discover how you can reclaim your life, chapter by chapter, and start living the story you were meant to write.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 29 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>771</itunes:duration>
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    <itunes:title>Are You Willing to Give It All Up? Why Mathew Blades Left a 28-Year Career to Heal Himself &amp; His Family</itunes:title>
    <title>Are You Willing to Give It All Up? Why Mathew Blades Left a 28-Year Career to Heal Himself &amp; His Family</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like life was asking something more from you, but you didn't know how to answer? I'm talking about maybe you've been crushing it in your career, checking all the boxes, but quietly you've been breaking down inside, knowing that where you are is maybe not where you're meant to be, and feeling like there's got to be something more for you? And yeah, maybe that means that the thing that you've built your life around is the very thing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like life was asking something more from you, but you didn&apos;t know how to answer? I&apos;m talking about maybe you&apos;ve been crushing it in your career, checking all the boxes, but quietly you&apos;ve been breaking down inside, knowing that where you are is maybe not where you&apos;re meant to be, and feeling like there&apos;s got to be something more for you? And yeah, maybe that means that the thing that you&apos;ve built your life around is the very thing that you have to walk away from.</p><h2>Who Is This For?</h2><p>If you’ve ever found yourself excelling at work, checking all the boxes, yet quietly breaking down inside—this episode is for you. Maybe you sense there’s a deeper calling, or perhaps you’re wrestling with the fear of leaving behind what’s familiar to pursue what’s truly meaningful. This conversation is especially relevant for anyone feeling stuck in a successful but unfulfilling life, longing for purpose, or seeking the courage to make a life-altering change.</p><h2>What’s It All About?</h2><p>In this powerful episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe sits down with Mathew Blades, a man who seemingly had it all as a successful radio personality. But behind the scenes, Matthew was struggling—until the day he made the courageous decision to step out of the spotlight and begin the deeper work of healing himself from the inside out.</p><p>Through honest storytelling and meaningful reflection, Mathew shares his journey from chasing external success to pursuing inner peace, offering listeners a mirror to examine their own lives and choices. Expect heartfelt moments, actionable life lessons, and the kind of inspiration that just might spark your own transformation.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to recognize when your current path, no matter how successful, is no longer serving your well-being.</li><li>Discover the power of listening to your inner voice and finding the courage to make bold, life-changing decisions.</li><li>Gain insight into the process of healing from the inside out, and how embracing change can lead to deeper fulfillment and purpose.</li></ul><br/><h2>Looking for the Links?</h2><ul><li><a href='https://mathewblades.com/' rel='noopener noreferrer' target='_blank'>Connect with Mathew Blades via MathewBlades.com</a></li><li><a href='https://www.learnfrompeoplewholivedit.com/' rel='noopener noreferrer' target='_blank'>Listen to Mathew&apos;s Podcast: Learn from People Who Lived It</a></li></ul><br/><h2>Ready to Take Action?</h2><p>Press play now to hear Mathew Blades&apos; inspiring journey and discover how it could change the way you see your own story.</p><h2>Meet Today&apos;s Awesome Guest</h2><h2>Mathew Blades</h2><p>Mathew Blades is a former radio personality whose career spanned nearly three decades. Known for his quick wit, energetic presence, and connection with audiences, Mathew reached the heights of professional success—only to realize that true fulfillment required a different kind of journey. Today, he’s dedicated to sharing his story of personal transformation, helping others find the courage to step away from what no longer serves them and embrace the deeper work of healing and self-discovery.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like life was asking something more from you, but you didn&apos;t know how to answer? I&apos;m talking about maybe you&apos;ve been crushing it in your career, checking all the boxes, but quietly you&apos;ve been breaking down inside, knowing that where you are is maybe not where you&apos;re meant to be, and feeling like there&apos;s got to be something more for you? And yeah, maybe that means that the thing that you&apos;ve built your life around is the very thing that you have to walk away from.</p><h2>Who Is This For?</h2><p>If you’ve ever found yourself excelling at work, checking all the boxes, yet quietly breaking down inside—this episode is for you. Maybe you sense there’s a deeper calling, or perhaps you’re wrestling with the fear of leaving behind what’s familiar to pursue what’s truly meaningful. This conversation is especially relevant for anyone feeling stuck in a successful but unfulfilling life, longing for purpose, or seeking the courage to make a life-altering change.</p><h2>What’s It All About?</h2><p>In this powerful episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe sits down with Mathew Blades, a man who seemingly had it all as a successful radio personality. But behind the scenes, Matthew was struggling—until the day he made the courageous decision to step out of the spotlight and begin the deeper work of healing himself from the inside out.</p><p>Through honest storytelling and meaningful reflection, Mathew shares his journey from chasing external success to pursuing inner peace, offering listeners a mirror to examine their own lives and choices. Expect heartfelt moments, actionable life lessons, and the kind of inspiration that just might spark your own transformation.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to recognize when your current path, no matter how successful, is no longer serving your well-being.</li><li>Discover the power of listening to your inner voice and finding the courage to make bold, life-changing decisions.</li><li>Gain insight into the process of healing from the inside out, and how embracing change can lead to deeper fulfillment and purpose.</li></ul><br/><h2>Looking for the Links?</h2><ul><li><a href='https://mathewblades.com/' rel='noopener noreferrer' target='_blank'>Connect with Mathew Blades via MathewBlades.com</a></li><li><a href='https://www.learnfrompeoplewholivedit.com/' rel='noopener noreferrer' target='_blank'>Listen to Mathew&apos;s Podcast: Learn from People Who Lived It</a></li></ul><br/><h2>Ready to Take Action?</h2><p>Press play now to hear Mathew Blades&apos; inspiring journey and discover how it could change the way you see your own story.</p><h2>Meet Today&apos;s Awesome Guest</h2><h2>Mathew Blades</h2><p>Mathew Blades is a former radio personality whose career spanned nearly three decades. Known for his quick wit, energetic presence, and connection with audiences, Mathew reached the heights of professional success—only to realize that true fulfillment required a different kind of journey. Today, he’s dedicated to sharing his story of personal transformation, helping others find the courage to step away from what no longer serves them and embrace the deeper work of healing and self-discovery.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 24 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>3968</itunes:duration>
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    <itunes:title>If God Is Real, Why Would He Let Bad Things Happen? | 3 Stories of Faith, Forgiveness, &amp; Healing</itunes:title>
    <title>If God Is Real, Why Would He Let Bad Things Happen? | 3 Stories of Faith, Forgiveness, &amp; Healing</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTER Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak. This episode is for you if: You’re questioning why y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK TO RECEIVE KEVIN&apos;S WEEKLY NEWSLETTER</a></u></p><p>Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?&quot; Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.</p><p>This episode is for you if:</p><ol><li>You’re questioning why you’re facing pain and suffering.</li><li>You feel overwhelmed by unanswered prayers and life’s hardships.</li><li>You’re looking for authentic insights on personal growth and emotional healing.</li><li>You’re ready to reclaim your life and explore the power of faith.</li></ol><br/><h2>What’s Today&apos;s Episode All About?</h2><p>In this episode, I dive deep into one of the toughest questions we often hesitate to ask out loud—why does God allow pain? From times in hospital waiting rooms and quiet nights filled with unanswered prayers to moments in everyday life that brought me to tears, I share three life-changing stories. Each story is a testament to the truth that even when life feels unbearable, God is there. I explore the raw, real moments of vulnerability that ultimately led me to understand that faith isn’t about having an easy life—it’s about finding strength, healing, and unexpected grace in the midst of hardship.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Start receiving Kevin&apos;s weekly newsletter</a></li><li>Download Your Free Guide: <a href='https://gritgraceinspiration.com/p/the-ai-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>[The AI Advantage – Your Beginner’s Guide to Navigating the AI Era]</a></li><li>Schedule a Virtual Coffee Date: <a href='https://calendly.com/gritgracEINSPIRATION/30MINUTES?month=2025-04' rel='noopener noreferrer' target='_blank'>[Book your free session with Kevin]</a></li><li>Reach Out: <a href='mailto:[Podcast@GritGraceInspiration.com]' rel='noopener noreferrer' target='_blank'>[Podcast@GritGraceInspiration.com]</a></li></ul><br/><h2>Episode At a Glance: Some Key Takeaways:</h2><ul><li>The Big Question: Understand why pain and loss do not disprove the reality of God.</li><li>Personal Testimony: Hear my personal journey through blindness, heartbreak, and the moments I experienced God’s presence even when it felt impossible.</li><li>Pathways to Healing: Discover how embracing vulnerability can pave the way to emotional healing and personal growth.</li><li>The Power of Forgiveness: Learn how forgiveness freed me from the weight of anger and sorrow.</li><li>Renewed Faith: See how God’s silent answers can still guide you to resilience and new beginnings.</li></ul><br/><h2>Your Next Step:</h2><p>Today, I invite you to pause, reflect, and consider one moment in your life where you sensed hope amid despair—even when the pain was overwhelming. Let this episode inspire you to ask your own hard questions and seek the grace that lies beyond the storm.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK TO RECEIVE KEVIN&apos;S WEEKLY NEWSLETTER</a></u></p><p>Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?&quot; Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.</p><p>This episode is for you if:</p><ol><li>You’re questioning why you’re facing pain and suffering.</li><li>You feel overwhelmed by unanswered prayers and life’s hardships.</li><li>You’re looking for authentic insights on personal growth and emotional healing.</li><li>You’re ready to reclaim your life and explore the power of faith.</li></ol><br/><h2>What’s Today&apos;s Episode All About?</h2><p>In this episode, I dive deep into one of the toughest questions we often hesitate to ask out loud—why does God allow pain? From times in hospital waiting rooms and quiet nights filled with unanswered prayers to moments in everyday life that brought me to tears, I share three life-changing stories. Each story is a testament to the truth that even when life feels unbearable, God is there. I explore the raw, real moments of vulnerability that ultimately led me to understand that faith isn’t about having an easy life—it’s about finding strength, healing, and unexpected grace in the midst of hardship.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Start receiving Kevin&apos;s weekly newsletter</a></li><li>Download Your Free Guide: <a href='https://gritgraceinspiration.com/p/the-ai-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>[The AI Advantage – Your Beginner’s Guide to Navigating the AI Era]</a></li><li>Schedule a Virtual Coffee Date: <a href='https://calendly.com/gritgracEINSPIRATION/30MINUTES?month=2025-04' rel='noopener noreferrer' target='_blank'>[Book your free session with Kevin]</a></li><li>Reach Out: <a href='mailto:[Podcast@GritGraceInspiration.com]' rel='noopener noreferrer' target='_blank'>[Podcast@GritGraceInspiration.com]</a></li></ul><br/><h2>Episode At a Glance: Some Key Takeaways:</h2><ul><li>The Big Question: Understand why pain and loss do not disprove the reality of God.</li><li>Personal Testimony: Hear my personal journey through blindness, heartbreak, and the moments I experienced God’s presence even when it felt impossible.</li><li>Pathways to Healing: Discover how embracing vulnerability can pave the way to emotional healing and personal growth.</li><li>The Power of Forgiveness: Learn how forgiveness freed me from the weight of anger and sorrow.</li><li>Renewed Faith: See how God’s silent answers can still guide you to resilience and new beginnings.</li></ul><br/><h2>Your Next Step:</h2><p>Today, I invite you to pause, reflect, and consider one moment in your life where you sensed hope amid despair—even when the pain was overwhelming. Let this episode inspire you to ask your own hard questions and seek the grace that lies beyond the storm.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 22 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:title>3 Simple Daily Habits to Restore Hope When Life Feels Overwhelming</itunes:title>
    <title>3 Simple Daily Habits to Restore Hope When Life Feels Overwhelming</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ready for an Unfair Advantage? DOWNLOAD THE FREE AI ADVANTAGE! Feeling like hope is slipping away? You're not alone.In this heartfelt episode, Kevin Lowe shares three powerful—but totally doable—habits that helped him overcome personal darkness, including his journey through 21+ years of blindness. If life feels heavy and you're searching for something real—not just surface-level motivation—this episode was made for you. What You’ll Learn in This Ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Ready for an Unfair Advantage? DOWNLOAD THE FREE AI ADVANTAGE!</a></u></p><h2>Feeling like hope is slipping away? You&apos;re not alone.</h2><p>In this heartfelt episode, Kevin Lowe shares three powerful—but totally doable—habits that helped him overcome personal darkness, including his journey through 21+ years of blindness. If life feels heavy and you&apos;re searching for something real—not just surface-level motivation—this episode was made for you.</p><h2>What You’ll Learn in This Episode:</h2><ol><li>How to stack small wins each day to create real momentum and confidence</li><li>Why isolation is silently stealing your hope (and how to let others in again)</li><li>A 2-minute daily practice that rewires your mind toward gratitude and peace</li></ol><br/><p>Listen now and start building a daily routine that brings hope, healing, and clarity—one habit at a time.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Ready for an Unfair Advantage? DOWNLOAD THE FREE AI ADVANTAGE!</a></u></p><h2>Feeling like hope is slipping away? You&apos;re not alone.</h2><p>In this heartfelt episode, Kevin Lowe shares three powerful—but totally doable—habits that helped him overcome personal darkness, including his journey through 21+ years of blindness. If life feels heavy and you&apos;re searching for something real—not just surface-level motivation—this episode was made for you.</p><h2>What You’ll Learn in This Episode:</h2><ol><li>How to stack small wins each day to create real momentum and confidence</li><li>Why isolation is silently stealing your hope (and how to let others in again)</li><li>A 2-minute daily practice that rewires your mind toward gratitude and peace</li></ol><br/><p>Listen now and start building a daily routine that brings hope, healing, and clarity—one habit at a time.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>980</itunes:duration>
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    <itunes:episode>385</itunes:episode>
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    <itunes:title>No Paycheck, No Plan-Just Faith: How Losing It All Ignited JR&#39;s God-Given Purpose</itunes:title>
    <title>No Paycheck, No Plan-Just Faith: How Losing It All Ignited JR&#39;s God-Given Purpose</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Download your free resource: The AI Advantage — A Beginner’s Guide to Using AI for Your Personal Growth Goals! What if losing everything was actually the moment you were finally found? In this powerful and deeply personal episode, you’ll meet JR, a man who went from leading a successful software company to having no paycheck, no plan—just faith. But what happened next? That’s where the fire of purpose was born! Who Is This For?If you’ve ever wondere...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Download your free resource: The AI Advantage — A Beginner’s Guide to Using AI for Your Personal Growth Goals!</a></strong></p><p><strong>What if losing everything was actually the moment you were finally found? </strong>In this powerful and deeply personal episode, you’ll meet JR, a man who went from leading a successful software company to having no paycheck, no plan—just faith. But what happened next? That’s where the fire of purpose was born!</p><h1>Who Is This For?</h1><p>If you’ve ever wondered why your life suddenly took a turn you didn’t expect… if you’ve questioned your worth when everything you built started to fall apart… if you&apos;re a ministry leader, a churchgoer hungry for purpose, or simply someone who&apos;s felt lost while searching for God’s plan—this episode was made for you. Whether you&apos;re in a spiritual wilderness or facing a fresh start, JR’s journey will challenge your thinking and reignite your calling.</p><h1>Looking for the Links?</h1><p>🌐 Brushfires Ministry Website: <a href='https://www.brushfires-digital.com/' rel='noopener noreferrer' target='_blank'>www.brushfires-digital.com</a></p><p>📚 Free Spiritual Warfare Scriptures Guide &amp; Assessment: Available upon registering at the site above</p><p>📖 Premium Purpose Discovery Package: Includes 11 psychometric assessments, 8-session video course, workbook, and personalized 3-hour coaching session-Learn more at the link above.</p><p><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>🆓 Download Kevin&apos;s FREE </a><em><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>AI Advantage eBook</a></em></p><h1>What’s It All About?</h1><p>What does it look like when a man&apos;s identity is stripped away—when a business collapses, a paycheck disappears, and all that&apos;s left is the still, small whisper of God’s voice?</p><p>In this unforgettable conversation, JR shares the raw truth of hitting rock bottom and how God used that very place as the foundation to build something new. From being a tech entrepreneur to leading Brushfires Ministry, JR walks us through the divine detours that revealed his true calling. You’ll hear how a psychometric assessment unexpectedly unlocked his God-given purpose—and how that one decision sparked a ripple effect now changing lives across North America.</p><h1>Some Key Takeaways:</h1><ul><li>The surprising way God uses hardship to redirect us toward our true calling</li><li>How psychometric assessments rooted in faith are helping people discover their divine purpose</li><li>Why your church or small group could be the next brushfire God wants to ignite</li></ul><br/><p>🔥 Still wondering if it’s worth a listen? Press play and discover how your greatest disruption might just be the doorway to your destiny.</p><h1>Today’s Featured Guest</h1><p><strong>JR </strong>is the founder of Brushfires Ministry, a nonprofit equipping individuals and churches to uncover and live out their God-given purpose. After leading a successful software company for nearly 30 years, JR faced a season of unexpected loss that would eventually reveal his true mission. Now a passionate speaker, author, and ministry leader, JR helps others find clarity and purpose through faith-based psychometric assessments and personalized coaching. What began as a personal reinvention has now grown into a nationwide movement touching hearts and transforming lives.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Download your free resource: The AI Advantage — A Beginner’s Guide to Using AI for Your Personal Growth Goals!</a></strong></p><p><strong>What if losing everything was actually the moment you were finally found? </strong>In this powerful and deeply personal episode, you’ll meet JR, a man who went from leading a successful software company to having no paycheck, no plan—just faith. But what happened next? That’s where the fire of purpose was born!</p><h1>Who Is This For?</h1><p>If you’ve ever wondered why your life suddenly took a turn you didn’t expect… if you’ve questioned your worth when everything you built started to fall apart… if you&apos;re a ministry leader, a churchgoer hungry for purpose, or simply someone who&apos;s felt lost while searching for God’s plan—this episode was made for you. Whether you&apos;re in a spiritual wilderness or facing a fresh start, JR’s journey will challenge your thinking and reignite your calling.</p><h1>Looking for the Links?</h1><p>🌐 Brushfires Ministry Website: <a href='https://www.brushfires-digital.com/' rel='noopener noreferrer' target='_blank'>www.brushfires-digital.com</a></p><p>📚 Free Spiritual Warfare Scriptures Guide &amp; Assessment: Available upon registering at the site above</p><p>📖 Premium Purpose Discovery Package: Includes 11 psychometric assessments, 8-session video course, workbook, and personalized 3-hour coaching session-Learn more at the link above.</p><p><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>🆓 Download Kevin&apos;s FREE </a><em><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>AI Advantage eBook</a></em></p><h1>What’s It All About?</h1><p>What does it look like when a man&apos;s identity is stripped away—when a business collapses, a paycheck disappears, and all that&apos;s left is the still, small whisper of God’s voice?</p><p>In this unforgettable conversation, JR shares the raw truth of hitting rock bottom and how God used that very place as the foundation to build something new. From being a tech entrepreneur to leading Brushfires Ministry, JR walks us through the divine detours that revealed his true calling. You’ll hear how a psychometric assessment unexpectedly unlocked his God-given purpose—and how that one decision sparked a ripple effect now changing lives across North America.</p><h1>Some Key Takeaways:</h1><ul><li>The surprising way God uses hardship to redirect us toward our true calling</li><li>How psychometric assessments rooted in faith are helping people discover their divine purpose</li><li>Why your church or small group could be the next brushfire God wants to ignite</li></ul><br/><p>🔥 Still wondering if it’s worth a listen? Press play and discover how your greatest disruption might just be the doorway to your destiny.</p><h1>Today’s Featured Guest</h1><p><strong>JR </strong>is the founder of Brushfires Ministry, a nonprofit equipping individuals and churches to uncover and live out their God-given purpose. After leading a successful software company for nearly 30 years, JR faced a season of unexpected loss that would eventually reveal his true mission. Now a passionate speaker, author, and ministry leader, JR helps others find clarity and purpose through faith-based psychometric assessments and personalized coaching. What began as a personal reinvention has now grown into a nationwide movement touching hearts and transforming lives.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 15 Apr 2025 04:30:00 -0400</pubDate>
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    <itunes:title>How The Ed Mylett Show &amp; a Smoothie Inspired My Morning Routine with a Gratitude Wake-Up Call</itunes:title>
    <title>How The Ed Mylett Show &amp; a Smoothie Inspired My Morning Routine with a Gratitude Wake-Up Call</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn’t come from another achievement—but from a moment of stillness? In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started. But then—everything changed. What was meant to be part of a typical morning rou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>CLICK to Download your FREE copy of The AI Advantage!</a></h2><p><strong>What if the most powerful shift in your life didn’t come from another achievement—but from a moment of stillness?</strong></p><p>In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.</p><p>But then—everything changed.</p><p>What was meant to be part of a typical morning routine turned into a <em>gratitude wake-up call</em>. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the <em>now</em>—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.</p><h3>Ready to Reset <em>Your</em> Morning Routine?</h3><p>If you&apos;re feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you&apos;re sipping your own smoothie or stuck in traffic, Kevin&apos;s real-life moment might be the spark you didn’t know you needed.</p><blockquote>This isn’t a message about slowing down forever—it’s a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.</blockquote><blockquote></blockquote><h3>In This Episode, You&apos;ll Discover:</h3><ul><li>Why your <strong>morning routine</strong> might be the best place to find your next breakthrough</li><li>How <strong>The Ed Mylett Show</strong> triggered a powerful internal shift</li><li>The surprising power of a simple <strong>smoothie and a moment of stillness</strong></li><li>Why <strong>gratitude</strong> isn&apos;t just a feeling—it’s a practice that can anchor your day</li><li>A reminder that <strong>right now might already be enough</strong></li></ul><br/><h2>Meet Your Host: Kevin Lowe</h2><p>This episode features Kevin Lowe, the host of Grit, Grace, &amp; Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin’s raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>CLICK to Download your FREE copy of The AI Advantage!</a></h2><p><strong>What if the most powerful shift in your life didn’t come from another achievement—but from a moment of stillness?</strong></p><p>In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.</p><p>But then—everything changed.</p><p>What was meant to be part of a typical morning routine turned into a <em>gratitude wake-up call</em>. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the <em>now</em>—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.</p><h3>Ready to Reset <em>Your</em> Morning Routine?</h3><p>If you&apos;re feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you&apos;re sipping your own smoothie or stuck in traffic, Kevin&apos;s real-life moment might be the spark you didn’t know you needed.</p><blockquote>This isn’t a message about slowing down forever—it’s a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.</blockquote><blockquote></blockquote><h3>In This Episode, You&apos;ll Discover:</h3><ul><li>Why your <strong>morning routine</strong> might be the best place to find your next breakthrough</li><li>How <strong>The Ed Mylett Show</strong> triggered a powerful internal shift</li><li>The surprising power of a simple <strong>smoothie and a moment of stillness</strong></li><li>Why <strong>gratitude</strong> isn&apos;t just a feeling—it’s a practice that can anchor your day</li><li>A reminder that <strong>right now might already be enough</strong></li></ul><br/><h2>Meet Your Host: Kevin Lowe</h2><p>This episode features Kevin Lowe, the host of Grit, Grace, &amp; Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin’s raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 10 Apr 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>837</itunes:duration>
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    <itunes:title>5 Signs You’re Letting Limiting Beliefs Control Your Life + How to Break Free and Reclaim Your Identity</itunes:title>
    <title>5 Signs You’re Letting Limiting Beliefs Control Your Life + How to Break Free and Reclaim Your Identity</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!Ever feel like you’re stuck in a life you didn’t choose? You dream of more. You sense there’s a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back? Who Is This For?This episode is for you if: You feel like fear, doubt, or shame are silently running your lifeYou keep putting off your goals, even though you crave chanYou’re tired of playing small and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!</a></h2><p>Ever feel like you’re stuck in a life you didn’t choose? You dream of more. You sense there’s a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back?</p><h2>Who Is This For?</h2><p>This episode is for you if:</p><ul><li>You feel like fear, doubt, or shame are silently running your life</li><li>You keep putting off your goals, even though you crave chan</li><li>You’re tired of playing small and want to reclaim your confidence</li><li>You’re ready to step into real <strong>personal growth</strong>—but don’t know how</li></ul><br/><h2>Looking for the Links?</h2><ul><li><strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Download Your FREE Guide:</a></strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'> [The AI Advantage – Start thriving in the tech era!</a></li><li><strong><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee with Kevin:</a></strong><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'> [Let’s talk through what’s keeping you stuck]</a></li></ul><br/><h2>What’s It All About?</h2><p>In Episode 382, Kevin Lowe helps you uncover the invisible fences that have been holding you back—the limiting beliefs that whisper “you’re not ready,” “you’re not enough,” or “what will they think?”</p><p>Through heartfelt storytelling and powerful mindset shifts, Kevin shows you how to finally break free from fear, judgment, and self-doubt so you can live the life you were meant for. It’s raw. It’s real. And it’s your invitation to step boldly into personal growth, emotional healing, and freedom.</p><h2>Some Key Takeaways:</h2><ul><li>5 signs limiting beliefs are secretly controlling your decisions</li><li>The invisible barriers most of us never realize we’ve build</li><li>Why courage—not comfort—is the gateway to growth</li><li>How to replace negative self-talk with empowering truth</li><li>The mindset shift that leads to freedom and fulfillment</li><li>Why celebrating your small wins matter more than you think</li></ul><br/><h2>TAKE ACTION: PRESS PLAY!</h2><p>Don’t let one more day be stolen by fear. Press play now—and take your first step toward breaking free for personal growth.</p><h2>Meet Your Host: Kevin Lowe</h2><p><strong>Kevin Lowe</strong> is the heart and voice behind <em>Grit, Grace, &amp; Inspiration</em>. Blind since the age of 17, Kevin brings unmatched perspective, resilience, and joy to every episode. His mission? To help you tear down the walls that no longer serve you—and start living a life of purpose, passion, and possibility.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overc oming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!</a></h2><p>Ever feel like you’re stuck in a life you didn’t choose? You dream of more. You sense there’s a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back?</p><h2>Who Is This For?</h2><p>This episode is for you if:</p><ul><li>You feel like fear, doubt, or shame are silently running your life</li><li>You keep putting off your goals, even though you crave chan</li><li>You’re tired of playing small and want to reclaim your confidence</li><li>You’re ready to step into real <strong>personal growth</strong>—but don’t know how</li></ul><br/><h2>Looking for the Links?</h2><ul><li><strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'>Download Your FREE Guide:</a></strong><a href='https://gritgraceinspiration.com/p/the-AI-advantage-for-personal-development' rel='noopener noreferrer' target='_blank'> [The AI Advantage – Start thriving in the tech era!</a></li><li><strong><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee with Kevin:</a></strong><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'> [Let’s talk through what’s keeping you stuck]</a></li></ul><br/><h2>What’s It All About?</h2><p>In Episode 382, Kevin Lowe helps you uncover the invisible fences that have been holding you back—the limiting beliefs that whisper “you’re not ready,” “you’re not enough,” or “what will they think?”</p><p>Through heartfelt storytelling and powerful mindset shifts, Kevin shows you how to finally break free from fear, judgment, and self-doubt so you can live the life you were meant for. It’s raw. It’s real. And it’s your invitation to step boldly into personal growth, emotional healing, and freedom.</p><h2>Some Key Takeaways:</h2><ul><li>5 signs limiting beliefs are secretly controlling your decisions</li><li>The invisible barriers most of us never realize we’ve build</li><li>Why courage—not comfort—is the gateway to growth</li><li>How to replace negative self-talk with empowering truth</li><li>The mindset shift that leads to freedom and fulfillment</li><li>Why celebrating your small wins matter more than you think</li></ul><br/><h2>TAKE ACTION: PRESS PLAY!</h2><p>Don’t let one more day be stolen by fear. Press play now—and take your first step toward breaking free for personal growth.</p><h2>Meet Your Host: Kevin Lowe</h2><p><strong>Kevin Lowe</strong> is the heart and voice behind <em>Grit, Grace, &amp; Inspiration</em>. Blind since the age of 17, Kevin brings unmatched perspective, resilience, and joy to every episode. His mission? To help you tear down the walls that no longer serve you—and start living a life of purpose, passion, and possibility.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overc oming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:title>Stuck in a Life You Don’t Love? Let Go &amp; Manifest the Future You Deserve with Yvonne Trost</itunes:title>
    <title>Stuck in a Life You Don’t Love? Let Go &amp; Manifest the Future You Deserve with Yvonne Trost</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! DOWNLOAD THE AI ADVANTAGE: FREE EBOOK! LIMITED TIME OFFER! Have you ever felt like you’re living someone else’s life—checking the boxes but still feeling stuck, unfulfilled, and lost? Yvonne Trost takes us from Midwest cornfields to emotional clarity, teaching us what happens when you stop playing small and finally start choosing yourself. This isn't just a story. It's an invitation...If you've ever felt stuck in a life that looks "right" on the out...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>DOWNLOAD THE AI ADVANTAGE: FREE EBOOK! LIMITED TIME OFFER!</a></p><p>Have you ever felt like you’re living someone else’s life—checking the boxes but still feeling stuck, unfulfilled, and lost?</p><p>Yvonne Trost takes us from Midwest cornfields to emotional clarity, teaching us what happens when you stop playing small and finally start choosing yourself.</p><h2>This isn&apos;t just a story. It&apos;s an invitation...</h2><p>If you&apos;ve ever felt stuck in a life that looks &quot;right&quot; on the outside but feels all wrong on the inside...</p><p>If you&apos;re tired of checking the boxes and still feeling empty...</p><p>If you&apos;re ready to stop surviving and start living—this one&apos;s for you.</p><h2>Looking for the Links?</h2><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>Take Yvonne’s Free Self-Love Quiz → unlocklimitlessyou.com/quiz</a></p><p><a href='https://unlocklimitlessyou.com/resources/' rel='noopener noreferrer' target='_blank'>Explore her favorite free tools → unlocklimitlessyou.com/resources</a></p><p><a href='https://unlocklimitlessyou.com' rel='noopener noreferrer' target='_blank'>Learn more about Limitless You → unlocklimitlessyou.com</a></p><h2>What’s It All About?</h2><p>Yvonne Trost grew up believing she’d live a small life—until life had other plans. In this deeply honest and empowering conversation, Yvonne shares how childhood conditioning, trauma without a capital “T,” and a &quot;checked-all-the-boxes life&quot; left her disconnected from her truth.</p><p>From a failing marriage to finding her voice through yoga, meditation, and hypnotherapy, Yvonne reveals how she rewrote her story and manifested a life she never believed was possible, including a partner who sees and supports her fully.</p><p>Kevin and Yvonne go deep on everything from subconscious programming and the power of choice to how real love starts with self-love.</p><h2>Some Key Takeaways:</h2><ul><li>Why trauma isn’t always loud—but it still leaves a mark</li><li>How childhood patterns keep you stuck in “survival mode&quot;</li><li>The science behind manifestation and quantum energy</li><li>What it really means to choose yourself—and why that’s not selfish</li><li>Why loving yourself first isn’t woo-woo—it’s essential</li><li>The 4-step process to manifest a partner who aligns with your soul</li><li>How hypnotherapy can unlock decades of healing in a matter of hours</li></ul><br/><h2>Here&apos;s Your Next Step</h2><p>If today’s episode spoke to your soul, take one step forward:</p><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>Start with Yvonne’s quiz and begin uncovering the self-love that changes everything:</a></p><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>unlocklimitlessyou.com/quiz</a></p><p>And if you’re loving these conversations, make sure to follow or subscribe to the podcast and leave a quick rating or review—your words help others find hope, too.</p><h2>Meet Today&apos;s Guest</h2><p>Yvonne Trost is a certified hypnotherapist, happiness coach, and co-founder of Limitless You. After breaking free from decades of unconscious conditioning and an unfulfilling marriage, she’s now on a mission to help others rediscover their power, rewrite their story, and live life on their terms.</p><p>Yvonne blends science-backed methods like hypnotherapy and quantum physics with soul-led practices like meditation and yoga, helping her clients unlock deep emotional healing and create the life they were meant to live.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>DOWNLOAD THE AI ADVANTAGE: FREE EBOOK! LIMITED TIME OFFER!</a></p><p>Have you ever felt like you’re living someone else’s life—checking the boxes but still feeling stuck, unfulfilled, and lost?</p><p>Yvonne Trost takes us from Midwest cornfields to emotional clarity, teaching us what happens when you stop playing small and finally start choosing yourself.</p><h2>This isn&apos;t just a story. It&apos;s an invitation...</h2><p>If you&apos;ve ever felt stuck in a life that looks &quot;right&quot; on the outside but feels all wrong on the inside...</p><p>If you&apos;re tired of checking the boxes and still feeling empty...</p><p>If you&apos;re ready to stop surviving and start living—this one&apos;s for you.</p><h2>Looking for the Links?</h2><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>Take Yvonne’s Free Self-Love Quiz → unlocklimitlessyou.com/quiz</a></p><p><a href='https://unlocklimitlessyou.com/resources/' rel='noopener noreferrer' target='_blank'>Explore her favorite free tools → unlocklimitlessyou.com/resources</a></p><p><a href='https://unlocklimitlessyou.com' rel='noopener noreferrer' target='_blank'>Learn more about Limitless You → unlocklimitlessyou.com</a></p><h2>What’s It All About?</h2><p>Yvonne Trost grew up believing she’d live a small life—until life had other plans. In this deeply honest and empowering conversation, Yvonne shares how childhood conditioning, trauma without a capital “T,” and a &quot;checked-all-the-boxes life&quot; left her disconnected from her truth.</p><p>From a failing marriage to finding her voice through yoga, meditation, and hypnotherapy, Yvonne reveals how she rewrote her story and manifested a life she never believed was possible, including a partner who sees and supports her fully.</p><p>Kevin and Yvonne go deep on everything from subconscious programming and the power of choice to how real love starts with self-love.</p><h2>Some Key Takeaways:</h2><ul><li>Why trauma isn’t always loud—but it still leaves a mark</li><li>How childhood patterns keep you stuck in “survival mode&quot;</li><li>The science behind manifestation and quantum energy</li><li>What it really means to choose yourself—and why that’s not selfish</li><li>Why loving yourself first isn’t woo-woo—it’s essential</li><li>The 4-step process to manifest a partner who aligns with your soul</li><li>How hypnotherapy can unlock decades of healing in a matter of hours</li></ul><br/><h2>Here&apos;s Your Next Step</h2><p>If today’s episode spoke to your soul, take one step forward:</p><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>Start with Yvonne’s quiz and begin uncovering the self-love that changes everything:</a></p><p><a href='https://unlocklimitlessyou.com/self-love-quiz/' rel='noopener noreferrer' target='_blank'>unlocklimitlessyou.com/quiz</a></p><p>And if you’re loving these conversations, make sure to follow or subscribe to the podcast and leave a quick rating or review—your words help others find hope, too.</p><h2>Meet Today&apos;s Guest</h2><p>Yvonne Trost is a certified hypnotherapist, happiness coach, and co-founder of Limitless You. After breaking free from decades of unconscious conditioning and an unfulfilling marriage, she’s now on a mission to help others rediscover their power, rewrite their story, and live life on their terms.</p><p>Yvonne blends science-backed methods like hypnotherapy and quantum physics with soul-led practices like meditation and yoga, helping her clients unlock deep emotional healing and create the life they were meant to live.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 03 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>4061</itunes:duration>
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    <itunes:title>The Inspiration to Start Over: Let Go of What No Longer Fits &amp; Step into What’s Next</itunes:title>
    <title>The Inspiration to Start Over: Let Go of What No Longer Fits &amp; Step into What’s Next</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! YOUR AI ADVANTAGE IS HERE! CLICK TO DOWNLOAD! Are you holding on to a version of life that no longer feels right—but can’t seem to let it go? If you’ve ever wished someone would just give you permission to start over, this episode might be exactly what your heart’s been waiting for. Who Is This For?This episode is for anyone stuck in a life they’ve outgrown—whether it’s a career, relationship, identity, or version of themselves that once served them...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>YOUR AI ADVANTAGE IS HERE! CLICK TO DOWNLOAD!</a></u></strong></p><p>Are you holding on to a version of life that no longer feels right—but can’t seem to let it go?</p><p>If you’ve ever wished someone would just give you permission to start over, this episode might be exactly what your heart’s been waiting for.</p><h2><strong>Who Is This For?</strong></h2><p>This episode is for anyone stuck in a life they’ve outgrown—whether it’s a career, relationship, identity, or version of themselves that once served them… but no longer fits.</p><p>If you’ve been craving personal growth, emotional healing, or a purpose-driven fresh start but fear the unknown, this conversation offers you real talk, deep encouragement, and yes—<em>the permission to begin again</em>.</p><p>Whether you&apos;re navigating trauma recovery, identity shifts, or simply yearning for a life that aligns with who you&apos;re becoming, this episode is filled with inspirational guidance to help you let go, grow, and step forward with courage.</p><h2>Free Resource: The AI Advantage for Your Personal Development!</h2><p><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>CLICK THIS LINK TO ACCESS!</a></p><h2>Why is Starting Over So Hard?</h2><p>In this powerful solo episode, Kevin Lowe shares from the heart about one of the most difficult—and most transformational—decisions a person can make: starting over. Through storytelling, real-life experience, and a relatable video game metaphor, Kevin empowers you to stop viewing your past as wasted time and instead recognize it as the foundation for what’s next.</p><p>You&apos;ll hear Kevin reflect on his own journey of letting go—from running a travel business for 7 years to stepping boldly into podcasting and public speaking. He unpacks the emotional weight of walking away from something you built, how to face fear without letting it paralyze you, and why clarity doesn’t come before movement—it comes because of it.</p><p>This episode is more than motivational—it’s deeply inspirational, giving you the perspective, mindset shift, and encouragement you need to move forward.</p><h2><strong>Some Key Takeaways:</strong></h2><ul><li>How to recognize when it&apos;s time to let go of a life you&apos;ve outgrown—and how to do it without guilt</li><li>Why your experience, pain, and effort were never wasted—they&apos;re the wisdom you now build upon</li><li>A fresh perspective on personal growth that shows how you&apos;re never starting from scratch</li></ul><br/><h2><strong>How Do You Know If It&apos;s Time to Start Over?</strong></h2><p>Press play and get the permission you’ve been waiting for—along with the inspiration and motivation to take your next step.</p><h1>Meet Your Host: Kevin Lowe</h1><p><strong>Kevin Lowe</strong> is the creator and host of <em>Grit, Grace, &amp; Inspiration, plus a sought-after Inspirational Speaker. Kevin has designed this to be a podcast that </em>people overcome adversity and grow into their most purpose-driven, empowered selves. After losing his eyesight unexpectedly at 17, Kevin has made it his mission to help others navigate life’s challenges through personal stories, motivation, and transformational insight. His journey is one of resilience, hope, and post-traumatic growth—and today, he uses that journey to help others rise, rebuild, and reclaim their future.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>YOUR AI ADVANTAGE IS HERE! CLICK TO DOWNLOAD!</a></u></strong></p><p>Are you holding on to a version of life that no longer feels right—but can’t seem to let it go?</p><p>If you’ve ever wished someone would just give you permission to start over, this episode might be exactly what your heart’s been waiting for.</p><h2><strong>Who Is This For?</strong></h2><p>This episode is for anyone stuck in a life they’ve outgrown—whether it’s a career, relationship, identity, or version of themselves that once served them… but no longer fits.</p><p>If you’ve been craving personal growth, emotional healing, or a purpose-driven fresh start but fear the unknown, this conversation offers you real talk, deep encouragement, and yes—<em>the permission to begin again</em>.</p><p>Whether you&apos;re navigating trauma recovery, identity shifts, or simply yearning for a life that aligns with who you&apos;re becoming, this episode is filled with inspirational guidance to help you let go, grow, and step forward with courage.</p><h2>Free Resource: The AI Advantage for Your Personal Development!</h2><p><a href='https://wheregritmeetsgrace.kit.com/the-ai-advantage' rel='noopener noreferrer' target='_blank'>CLICK THIS LINK TO ACCESS!</a></p><h2>Why is Starting Over So Hard?</h2><p>In this powerful solo episode, Kevin Lowe shares from the heart about one of the most difficult—and most transformational—decisions a person can make: starting over. Through storytelling, real-life experience, and a relatable video game metaphor, Kevin empowers you to stop viewing your past as wasted time and instead recognize it as the foundation for what’s next.</p><p>You&apos;ll hear Kevin reflect on his own journey of letting go—from running a travel business for 7 years to stepping boldly into podcasting and public speaking. He unpacks the emotional weight of walking away from something you built, how to face fear without letting it paralyze you, and why clarity doesn’t come before movement—it comes because of it.</p><p>This episode is more than motivational—it’s deeply inspirational, giving you the perspective, mindset shift, and encouragement you need to move forward.</p><h2><strong>Some Key Takeaways:</strong></h2><ul><li>How to recognize when it&apos;s time to let go of a life you&apos;ve outgrown—and how to do it without guilt</li><li>Why your experience, pain, and effort were never wasted—they&apos;re the wisdom you now build upon</li><li>A fresh perspective on personal growth that shows how you&apos;re never starting from scratch</li></ul><br/><h2><strong>How Do You Know If It&apos;s Time to Start Over?</strong></h2><p>Press play and get the permission you’ve been waiting for—along with the inspiration and motivation to take your next step.</p><h1>Meet Your Host: Kevin Lowe</h1><p><strong>Kevin Lowe</strong> is the creator and host of <em>Grit, Grace, &amp; Inspiration, plus a sought-after Inspirational Speaker. Kevin has designed this to be a podcast that </em>people overcome adversity and grow into their most purpose-driven, empowered selves. After losing his eyesight unexpectedly at 17, Kevin has made it his mission to help others navigate life’s challenges through personal stories, motivation, and transformational insight. His journey is one of resilience, hope, and post-traumatic growth—and today, he uses that journey to help others rise, rebuild, and reclaim their future.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 01 Apr 2025 03:00:00 -0400</pubDate>
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    <itunes:title>Inspirational Story: What a Young Blind Hustler Can Teach You About Smashing Limiting Beliefs</itunes:title>
    <title>Inspirational Story: What a Young Blind Hustler Can Teach You About Smashing Limiting Beliefs</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! BOOK YOUR FREE CALL WITH KEVIN Are you on the hunt for a life-changing jolt of motivation but coming up empty every time? What if the spark you desperately need springs from a 13-year-old blind DJ, hustling his way through the streets of Miami? If you’ve ever felt like the odds are stacked too high—whether it’s a tough background, limited resources, or self-doubt—this episode is for you. We’re taking an unfiltered look at how obstacles can become yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://calendly.com/gritgracEINSPIRATION/30MINUTES' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE CALL WITH KEVIN</a></u></p><p>Are you on the hunt for a life-changing jolt of motivation but coming up empty every time? What if the spark you desperately need springs from a 13-year-old blind DJ, hustling his way through the streets of Miami?</p><p>If you’ve ever felt like the odds are stacked too high—whether it’s a tough background, limited resources, or self-doubt—this episode is for you. We’re taking an unfiltered look at how obstacles can become your ultimate source of strength, as proven by a young kid who refused to be defined by blindness or boundaries.</p><h2>Listen to Mike Calvo&apos;s Full Story</h2><p>If you thought today was good, then you&apos;ll soon realize this was nothing compared to hearing from Mike Calvo firsthand!</p><p><strong><a href='https://gritgraceinspiration.com/episodes/blind-drug-dealer-turned-ceo' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN TO MY INTERVIEW WITH MIKE CALVO</a></strong></p><h2>Let&apos;s Unleash Your Inner Hustler &amp; Visionary</h2><p>Picture a teenage DJ spinning tracks in a nightclub—who also happens to be blind and selling drugs on the side. Sound outrageous? It’s real, and it’s only the beginning of Mike Calvo’s incredible transformation into a successful CEO and leader. This episode plunges into the gritty details of his story, showing you how to seize your own setbacks and mold them into triumph. Expect raw honesty, unforgettable lessons, and a surge of hope that’ll have you rethinking what’s truly possible.</p><h2>Some Key Takeaways:</h2><ul><li>Break Free from Society’s Labels – Learn how to shatter the limitations others place on you and write your own story.</li><li>Turn Street Smarts into Entrepreneurial Gold – Discover how hustle, resourcefulness, and relentless drive can be channeled into big-time career wins.</li><li>Master the Art of Vision – Understand why seeing the path in your mind’s eye is more powerful than any challenge you face in the real world.</li></ul><br/><h2>It&apos;s Your Time to Shine!</h2><p>Go ahead and PRESS PLAY to experience a surge of unstoppable energy that will have you rethinking everything you once believed about limitations—and igniting your own remarkable success story.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://calendly.com/gritgracEINSPIRATION/30MINUTES' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE CALL WITH KEVIN</a></u></p><p>Are you on the hunt for a life-changing jolt of motivation but coming up empty every time? What if the spark you desperately need springs from a 13-year-old blind DJ, hustling his way through the streets of Miami?</p><p>If you’ve ever felt like the odds are stacked too high—whether it’s a tough background, limited resources, or self-doubt—this episode is for you. We’re taking an unfiltered look at how obstacles can become your ultimate source of strength, as proven by a young kid who refused to be defined by blindness or boundaries.</p><h2>Listen to Mike Calvo&apos;s Full Story</h2><p>If you thought today was good, then you&apos;ll soon realize this was nothing compared to hearing from Mike Calvo firsthand!</p><p><strong><a href='https://gritgraceinspiration.com/episodes/blind-drug-dealer-turned-ceo' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LISTEN TO MY INTERVIEW WITH MIKE CALVO</a></strong></p><h2>Let&apos;s Unleash Your Inner Hustler &amp; Visionary</h2><p>Picture a teenage DJ spinning tracks in a nightclub—who also happens to be blind and selling drugs on the side. Sound outrageous? It’s real, and it’s only the beginning of Mike Calvo’s incredible transformation into a successful CEO and leader. This episode plunges into the gritty details of his story, showing you how to seize your own setbacks and mold them into triumph. Expect raw honesty, unforgettable lessons, and a surge of hope that’ll have you rethinking what’s truly possible.</p><h2>Some Key Takeaways:</h2><ul><li>Break Free from Society’s Labels – Learn how to shatter the limitations others place on you and write your own story.</li><li>Turn Street Smarts into Entrepreneurial Gold – Discover how hustle, resourcefulness, and relentless drive can be channeled into big-time career wins.</li><li>Master the Art of Vision – Understand why seeing the path in your mind’s eye is more powerful than any challenge you face in the real world.</li></ul><br/><h2>It&apos;s Your Time to Shine!</h2><p>Go ahead and PRESS PLAY to experience a surge of unstoppable energy that will have you rethinking everything you once believed about limitations—and igniting your own remarkable success story.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 27 Mar 2025 03:00:00 -0400</pubDate>
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    <itunes:title>How Mike Calvo Went From Miami Drug Hustler to Visionary Tech CEO Without Sight</itunes:title>
    <title>How Mike Calvo Went From Miami Drug Hustler to Visionary Tech CEO Without Sight</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What does it really take to rise from the streets to the C-suite? This is a story so gripping, bold, and empowering—it’ll challenge what you think you know about success, struggle, and what’s truly possible. This is the raw, unfiltered story of Mike Calvo—a blind Cuban-American who went from hustling drugs in 1980s Miami to becoming a pioneering tech CEO. His story forces us to confront uncomfortable truths about how society sees race, disability, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does it really take to rise from the streets to the C-suite? This is a story so gripping, bold, and empowering—it’ll challenge what you think you know about success, struggle, and what’s truly possible.</p><p>This is the raw, unfiltered story of Mike Calvo—a blind Cuban-American who went from hustling drugs in 1980s Miami to becoming a pioneering tech CEO. His story forces us to confront uncomfortable truths about how society sees race, disability, and the very real limits of modern DEI.</p><h2>Ready for An Inspirational Ride to the Top?</h2><p>Tap play now to hear a story so gripping, bold, and empowering—it’ll challenge what you think you know about success, struggle, and what’s truly possible.</p><h2>Mike Calvo&apos;s Story is Like a Movie</h2><p>Born blind and raised in Miami, Mike Calvo lived fast, hustled harder, and nearly lost it all. But what happens when grit, hustle, and purpose collide? In this episode, Mike opens up about his rise from street life to the boardroom, dismantling stereotypes and exposing the cracks in corporate DEI policies along the way. It’s a wild, deeply human, and fiercely motivational ride that will leave you rethinking what’s truly possible.</p><h2>3 Big Takeaways:</h2><ul><li>Discover the real-world resilience and motivation it takes to escape the streets and build a legacy you can be proud of.</li><li>Hear a brutally honest breakdown of what Diversity, Equity, and Inclusion often misses—and what needs to change.</li><li>Learn how Mike turned adversity into inspiration, creating a path not just for himself, but for the next generation.</li></ul><br/><h1>LOOKING FOR MIKE CALVO&apos;S LINKS?</h1><ul><li><a href='https://mikecalvo.com/' rel='noopener noreferrer' target='_blank'>Visit MikeCalvo.com</a></li><li>Email Mike @ Mike@MikeCalvo.com</li><li><a href='https://pneumasolutions.com/' rel='noopener noreferrer' target='_blank'>Visit Pneumasolutions.com</a></li><li><a href='https://www.facebook.com/mike.calvo/' rel='noopener noreferrer' target='_blank'>Follow Mike on Facebook</a></li><li><a href='https://www.linkedin.com/in/mikecalvo/' rel='noopener noreferrer' target='_blank'>Connect with Mike on LinkedIn</a></li></ul><br/><h2>Meet Mike Calvo</h2><p>Mike Calvo is an esteemed public speaker, Cuban American, and a passionate advocate for accessibility and empowerment. Born in Atlanta, Georgia, and raised in Miami after attending the Michigan School for the Blind, Mike&apos;s journey is one of resilience and determination.</p><p>As the founder of The Blind Visionary, LLC, Mike utilizes his personal and professional experiences to inspire audiences across various sectors. His speeches delve into overcoming life&apos;s challenges, harnessing technology for empowerment, and advocating for inclusivity.</p><p>Living in Orlando with his combined family of seven children, Mike&apos;s narrative is enriched by his roles as a father, husband, and community leader. His Cuban heritage and life experiences bring a unique flavor to his talks, resonating with diverse audiences.</p><p>English or Spanish, Mike&apos;s engagements are not just speaking events; they are transformative experiences designed to motivate and challenge perceptions about what is possible.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does it really take to rise from the streets to the C-suite? This is a story so gripping, bold, and empowering—it’ll challenge what you think you know about success, struggle, and what’s truly possible.</p><p>This is the raw, unfiltered story of Mike Calvo—a blind Cuban-American who went from hustling drugs in 1980s Miami to becoming a pioneering tech CEO. His story forces us to confront uncomfortable truths about how society sees race, disability, and the very real limits of modern DEI.</p><h2>Ready for An Inspirational Ride to the Top?</h2><p>Tap play now to hear a story so gripping, bold, and empowering—it’ll challenge what you think you know about success, struggle, and what’s truly possible.</p><h2>Mike Calvo&apos;s Story is Like a Movie</h2><p>Born blind and raised in Miami, Mike Calvo lived fast, hustled harder, and nearly lost it all. But what happens when grit, hustle, and purpose collide? In this episode, Mike opens up about his rise from street life to the boardroom, dismantling stereotypes and exposing the cracks in corporate DEI policies along the way. It’s a wild, deeply human, and fiercely motivational ride that will leave you rethinking what’s truly possible.</p><h2>3 Big Takeaways:</h2><ul><li>Discover the real-world resilience and motivation it takes to escape the streets and build a legacy you can be proud of.</li><li>Hear a brutally honest breakdown of what Diversity, Equity, and Inclusion often misses—and what needs to change.</li><li>Learn how Mike turned adversity into inspiration, creating a path not just for himself, but for the next generation.</li></ul><br/><h1>LOOKING FOR MIKE CALVO&apos;S LINKS?</h1><ul><li><a href='https://mikecalvo.com/' rel='noopener noreferrer' target='_blank'>Visit MikeCalvo.com</a></li><li>Email Mike @ Mike@MikeCalvo.com</li><li><a href='https://pneumasolutions.com/' rel='noopener noreferrer' target='_blank'>Visit Pneumasolutions.com</a></li><li><a href='https://www.facebook.com/mike.calvo/' rel='noopener noreferrer' target='_blank'>Follow Mike on Facebook</a></li><li><a href='https://www.linkedin.com/in/mikecalvo/' rel='noopener noreferrer' target='_blank'>Connect with Mike on LinkedIn</a></li></ul><br/><h2>Meet Mike Calvo</h2><p>Mike Calvo is an esteemed public speaker, Cuban American, and a passionate advocate for accessibility and empowerment. Born in Atlanta, Georgia, and raised in Miami after attending the Michigan School for the Blind, Mike&apos;s journey is one of resilience and determination.</p><p>As the founder of The Blind Visionary, LLC, Mike utilizes his personal and professional experiences to inspire audiences across various sectors. His speeches delve into overcoming life&apos;s challenges, harnessing technology for empowerment, and advocating for inclusivity.</p><p>Living in Orlando with his combined family of seven children, Mike&apos;s narrative is enriched by his roles as a father, husband, and community leader. His Cuban heritage and life experiences bring a unique flavor to his talks, resonating with diverse audiences.</p><p>English or Spanish, Mike&apos;s engagements are not just speaking events; they are transformative experiences designed to motivate and challenge perceptions about what is possible.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life&apos;s purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Mar 2025 03:00:00 -0400</pubDate>
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    <itunes:duration>3566</itunes:duration>
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    <itunes:episode>378</itunes:episode>
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    <itunes:title>Feeling Like a Dollar Store Sale? How to Reclaim Your Self-Worth &amp; Inspire Personal Growth</itunes:title>
    <title>Feeling Like a Dollar Store Sale? How to Reclaim Your Self-Worth &amp; Inspire Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! SIGN-UP FOR OUR NEWSLETTER: WHERE GRIT MEETS GRACE! Are you giving away your time, your energy, and your talents like it’s a clearance sale at the dollar store? Are you constantly over-delivering, undercharging, or bending over backward for people who don’t appreciate you? In today’s episode, we’re drawing an unexpected yet powerful comparison between President Trump's Tariffs Strategy and your self-worth—because just like countries set tariffs to e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR OUR NEWSLETTER: WHERE GRIT MEETS GRACE!</a></u></p><p>Are you giving away your time, your energy, and your talents like it’s a clearance sale at the dollar store? Are you constantly over-delivering, undercharging, or bending over backward for people who don’t appreciate you?</p><p>In today’s episode, we’re drawing an unexpected yet powerful comparison between President Trump&apos;s T<strong>ariffs Strategy and your self-worth</strong>—because just like countries set tariffs to ensure fair trade, you need to set boundaries to ensure you’re valued.</p><h4><strong>Who Is This For?</strong></h4><p>If you’ve ever struggled with:</p><ul><li>Saying &quot;no&quot; without guilt</li><li>Asking for what you&apos;re truly worth</li><li>Feeling like you give more than you receive in relationships or work</li></ul><br/><p>If so, then this episode is your wake-up call to <strong>stop being taken advantage of and start commanding the respect, pay, and appreciation you deserve.</strong></p><h4>Trump&apos;s Tariff Strategy</h4><p>Kevin Lowe breaks down the concept of tariffs—not in a political way, but as a <strong>powerful metaphor for self-worth.</strong> If you&apos;re constantly over-giving and under-receiving, it’s time to set boundaries that demand fairness in every aspect of your life.</p><p>Through a <strong>relatable childhood lunchbox trade analogy</strong>, Kevin makes it crystal clear why you need to stop giving away your energy for free. Whether it&apos;s work, friendships, or relationships, you’ll learn how to <strong>recognize your value and set the “tariffs” needed to protect it.</strong></p><h4><strong>Some Key Takeaways:</strong></h4><ul><li>How to identify if you&apos;re undervaluing yourself</li><li>Why setting boundaries is essential (and how to do it confidently)</li><li>A simple 3-step action plan to <strong>start getting the respect and pay you deserve</strong></li></ul><br/><h4><strong>Your Challenge:</strong></h4><p>Pick one area of your life where you feel undervalued. <strong>Set one new boundary today.</strong> Stand firm. Watch how people start respecting you more.</p><p>🚀<strong>Loved this episode?</strong> Send it to a friend who needs to hear this! Together, let’s create a world where we all <strong>demand and receive the value we deserve.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR OUR NEWSLETTER: WHERE GRIT MEETS GRACE!</a></u></p><p>Are you giving away your time, your energy, and your talents like it’s a clearance sale at the dollar store? Are you constantly over-delivering, undercharging, or bending over backward for people who don’t appreciate you?</p><p>In today’s episode, we’re drawing an unexpected yet powerful comparison between President Trump&apos;s T<strong>ariffs Strategy and your self-worth</strong>—because just like countries set tariffs to ensure fair trade, you need to set boundaries to ensure you’re valued.</p><h4><strong>Who Is This For?</strong></h4><p>If you’ve ever struggled with:</p><ul><li>Saying &quot;no&quot; without guilt</li><li>Asking for what you&apos;re truly worth</li><li>Feeling like you give more than you receive in relationships or work</li></ul><br/><p>If so, then this episode is your wake-up call to <strong>stop being taken advantage of and start commanding the respect, pay, and appreciation you deserve.</strong></p><h4>Trump&apos;s Tariff Strategy</h4><p>Kevin Lowe breaks down the concept of tariffs—not in a political way, but as a <strong>powerful metaphor for self-worth.</strong> If you&apos;re constantly over-giving and under-receiving, it’s time to set boundaries that demand fairness in every aspect of your life.</p><p>Through a <strong>relatable childhood lunchbox trade analogy</strong>, Kevin makes it crystal clear why you need to stop giving away your energy for free. Whether it&apos;s work, friendships, or relationships, you’ll learn how to <strong>recognize your value and set the “tariffs” needed to protect it.</strong></p><h4><strong>Some Key Takeaways:</strong></h4><ul><li>How to identify if you&apos;re undervaluing yourself</li><li>Why setting boundaries is essential (and how to do it confidently)</li><li>A simple 3-step action plan to <strong>start getting the respect and pay you deserve</strong></li></ul><br/><h4><strong>Your Challenge:</strong></h4><p>Pick one area of your life where you feel undervalued. <strong>Set one new boundary today.</strong> Stand firm. Watch how people start respecting you more.</p><p>🚀<strong>Loved this episode?</strong> Send it to a friend who needs to hear this! Together, let’s create a world where we all <strong>demand and receive the value we deserve.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 20 Mar 2025 04:30:00 -0400</pubDate>
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    <itunes:duration>898</itunes:duration>
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    <itunes:episode>377</itunes:episode>
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    <itunes:title>When Life Breaks Your Heart: How to Find Emotional Healing &amp; Reinvent Yourself After Trauma</itunes:title>
    <title>When Life Breaks Your Heart: How to Find Emotional Healing &amp; Reinvent Yourself After Trauma</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! SIGN-UP FOR OUR OFFICIAL NEWSLETTER: WHERE GRIT MEETS GRACE! What if your biggest setback was actually your greatest setup for success? Life-changing moments hit us when we least expect them—a devastating diagnosis, an unexpected job loss, a heartbreak that feels impossible to move past. But what if these moments weren’t the end of your story… but the beginning of a powerful transformation? In this episode, we uncover how to rebuild, reinvent, and c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR OUR OFFICIAL NEWSLETTER: WHERE GRIT MEETS GRACE!</a></u></p><p><strong>What if your biggest setback was actually your greatest setup for success? </strong>Life-changing moments hit us when we least expect them—a devastating diagnosis, an unexpected job loss, a heartbreak that feels impossible to move past. But what if these moments weren’t the end of your story… but the beginning of a powerful transformation? In this episode, we uncover how to rebuild, reinvent, and come out stronger than ever.</p><h3><strong>Who Is This For?</strong></h3><p>This episode is for anyone who has faced an unexpected challenge—a health crisis, career loss, or personal heartbreak—and is looking for a way to move forward. If you’ve ever wondered how to find purpose in your struggles, rebuild your confidence, and embrace personal growth, this conversation is for you.</p><h3><strong>Looking for the Links?</strong></h3><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Subscribe to Kevin&apos;s weekly newsletter “Where Grit Meets Grace” for exclusive insights &amp; an inspirational boost!</a></p><p><a href='https://gritgraceinspiration.com/wendy-feldman' rel='noopener noreferrer' target='_blank'>Listen to the Interview with Wendy Feldman</a></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></p><h3><strong>What’s It All About?</strong></h3><p>When life as you know it suddenly crumbles, how do you pick up the pieces and move forward? <em>Grit, Grace, &amp; Inspiration</em> host Kevin Lowe takes you deep into his personal journey—one that began with a shocking brain tumor diagnosis at just 17 years old and ended with the unimaginable: total blindness. But this isn’t just a story about struggle—it’s a story about rising up, about finding meaning in the mess, and about choosing reinvention over regret.</p><p>Through raw storytelling and powerful insights, Kevin walks you through the process of embracing change, shifting your mindset, and discovering the opportunities hidden within life’s hardest moments. You’ll also hear the inspiring story of Wendy, a woman who turned tragedy into triumph after a devastating accident, proving that resilience isn’t about avoiding the fall—it’s about getting back up.</p><p>This episode isn’t just about Kevin or Wendy—it’s about <strong>you</strong>. If you’ve ever felt lost, stuck, or uncertain about what’s next, this conversation will help you find the courage to let go of the past and step into the life you were meant to live.</p><h3><strong>Some Key Takeaways:</strong></h3><ul><li><strong>How to shift your mindset after a major life change</strong> and stop holding onto the past</li><li><strong>The power of letting go</strong> and why surrendering can be the strongest move you make</li><li><strong>How to rebuild confidence and find a new purpose</strong> even when life feels uncertain</li></ul><br/><p>PRESS PLAY NOW to unlock the mindset shifts and strategies you need to turn pain into purpose and step into your most powerful self.</p><h3><strong>Today’s Source of Inspiration</strong></h3><p><strong>Wendy</strong> Feldman – A brave and courageous woman who transformed a near-tragic accident into a powerful story of resilience. Her inspiring journey demonstrates how choosing to fight back and letting go can pave the way to healing and personal transformation. Be sure to listen to Wendy&apos;s powerful interview featured inside of <a href='https://gritgraceinspiration.com/wendy-feldman' rel='noopener noreferrer' target='_blank'>Episode 373!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR OUR OFFICIAL NEWSLETTER: WHERE GRIT MEETS GRACE!</a></u></p><p><strong>What if your biggest setback was actually your greatest setup for success? </strong>Life-changing moments hit us when we least expect them—a devastating diagnosis, an unexpected job loss, a heartbreak that feels impossible to move past. But what if these moments weren’t the end of your story… but the beginning of a powerful transformation? In this episode, we uncover how to rebuild, reinvent, and come out stronger than ever.</p><h3><strong>Who Is This For?</strong></h3><p>This episode is for anyone who has faced an unexpected challenge—a health crisis, career loss, or personal heartbreak—and is looking for a way to move forward. If you’ve ever wondered how to find purpose in your struggles, rebuild your confidence, and embrace personal growth, this conversation is for you.</p><h3><strong>Looking for the Links?</strong></h3><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Subscribe to Kevin&apos;s weekly newsletter “Where Grit Meets Grace” for exclusive insights &amp; an inspirational boost!</a></p><p><a href='https://gritgraceinspiration.com/wendy-feldman' rel='noopener noreferrer' target='_blank'>Listen to the Interview with Wendy Feldman</a></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></p><h3><strong>What’s It All About?</strong></h3><p>When life as you know it suddenly crumbles, how do you pick up the pieces and move forward? <em>Grit, Grace, &amp; Inspiration</em> host Kevin Lowe takes you deep into his personal journey—one that began with a shocking brain tumor diagnosis at just 17 years old and ended with the unimaginable: total blindness. But this isn’t just a story about struggle—it’s a story about rising up, about finding meaning in the mess, and about choosing reinvention over regret.</p><p>Through raw storytelling and powerful insights, Kevin walks you through the process of embracing change, shifting your mindset, and discovering the opportunities hidden within life’s hardest moments. You’ll also hear the inspiring story of Wendy, a woman who turned tragedy into triumph after a devastating accident, proving that resilience isn’t about avoiding the fall—it’s about getting back up.</p><p>This episode isn’t just about Kevin or Wendy—it’s about <strong>you</strong>. If you’ve ever felt lost, stuck, or uncertain about what’s next, this conversation will help you find the courage to let go of the past and step into the life you were meant to live.</p><h3><strong>Some Key Takeaways:</strong></h3><ul><li><strong>How to shift your mindset after a major life change</strong> and stop holding onto the past</li><li><strong>The power of letting go</strong> and why surrendering can be the strongest move you make</li><li><strong>How to rebuild confidence and find a new purpose</strong> even when life feels uncertain</li></ul><br/><p>PRESS PLAY NOW to unlock the mindset shifts and strategies you need to turn pain into purpose and step into your most powerful self.</p><h3><strong>Today’s Source of Inspiration</strong></h3><p><strong>Wendy</strong> Feldman – A brave and courageous woman who transformed a near-tragic accident into a powerful story of resilience. Her inspiring journey demonstrates how choosing to fight back and letting go can pave the way to healing and personal transformation. Be sure to listen to Wendy&apos;s powerful interview featured inside of <a href='https://gritgraceinspiration.com/wendy-feldman' rel='noopener noreferrer' target='_blank'>Episode 373!</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 18 Mar 2025 04:30:00 -0400</pubDate>
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    <itunes:duration>1204</itunes:duration>
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    <itunes:title>BONUS: Kevin Lowe’s Inspirational Story: Turning Blindness into Purpose &amp; Post-Traumatic Growth</itunes:title>
    <title>BONUS: Kevin Lowe’s Inspirational Story: Turning Blindness into Purpose &amp; Post-Traumatic Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! How would your life change if you woke up tomorrow completely blind? Today, you will discover the answer to that very question. Get ready to hear the incredible story of Kevin Lowe, whose unexpected journey into blindness became a powerful catalyst for purpose, inspiration, and hope. This episode is for anyone facing unexpected challenges, life-altering situations, or moments of doubt, seeking t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p><strong>How would your life change if you woke up tomorrow completely blind?</strong> Today, you will discover the answer to that very question. Get ready to hear the incredible story of Kevin Lowe, whose unexpected journey into blindness became a powerful catalyst for purpose, inspiration, and hope.</p><p>This episode is for anyone facing unexpected challenges, life-altering situations, or moments of doubt, seeking the courage, inspiration, and practical wisdom needed to turn obstacles into opportunities.</p><h1>Looking for the Links?</h1><ul><li><a href='https://podcasts.apple.com/us/podcast/motivation-inspiration-real-talk-with-reginald-d/id1650658574' rel='noopener noreferrer' target='_blank'>Follow/ Listen to Real Talk with Reginald D.</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Learn More + Connect with Kevin @ GritGraceInspiration.com</a></li><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter @ WhereGritMeetsGrace.com</a></li><li><a href='https://kevinjlowe.com' rel='noopener noreferrer' target='_blank'>Inquire About Hiring Kevin to Speak at Your Next Event @ KevinJLowe.com</a></li></ul><br/><h1>What’s It All About?</h1><p>In this powerful episode, host Reginald D. sits down with inspirational speaker and podcast host Kevin Lowe to explore Kevin’s remarkable story of losing his sight unexpectedly at age 17 due to a brain tumor. Kevin shares openly about his emotional journey through despair and his extraordinary transformation into a beacon of hope and motivation for others. You&apos;ll discover how faith, family, and a deep sense of purpose enabled Kevin to overcome unimaginable odds, launching him into a life of inspiring others through speaking engagements and his popular podcast, <em>Grit, Grace, &amp; Inspiration.</em></p><br/><h1>Some Key Takeaways:</h1><ul><li>Learn how to shift your perspective to see life&apos;s challenges as powerful opportunities.</li><li>Discover the true power of having a clear and compelling vision for your life.</li><li>Understand how faith and gratitude can transform even the darkest moments into sources of strength and inspiration.</li></ul><br/><br/><h2>Ready to transform your setbacks into your greatest opportunities? Press play now and find your inspiration!</h2><br/><h1>Today’s Featured Guest</h1><p>Kevin Lowe is an inspirational speaker and podcast host who became completely blinat age 17 after undergoing surgery to remove a brain tumor. Through his podcast, <em>Grit, Grace, &amp; Inspiration,</em> and his motivational speaking, Kevin encourages audiences around the world to embrace life&apos;s challenges, discover their purpose, and live with unwavering hope and determination.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p><strong>How would your life change if you woke up tomorrow completely blind?</strong> Today, you will discover the answer to that very question. Get ready to hear the incredible story of Kevin Lowe, whose unexpected journey into blindness became a powerful catalyst for purpose, inspiration, and hope.</p><p>This episode is for anyone facing unexpected challenges, life-altering situations, or moments of doubt, seeking the courage, inspiration, and practical wisdom needed to turn obstacles into opportunities.</p><h1>Looking for the Links?</h1><ul><li><a href='https://podcasts.apple.com/us/podcast/motivation-inspiration-real-talk-with-reginald-d/id1650658574' rel='noopener noreferrer' target='_blank'>Follow/ Listen to Real Talk with Reginald D.</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Learn More + Connect with Kevin @ GritGraceInspiration.com</a></li><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter @ WhereGritMeetsGrace.com</a></li><li><a href='https://kevinjlowe.com' rel='noopener noreferrer' target='_blank'>Inquire About Hiring Kevin to Speak at Your Next Event @ KevinJLowe.com</a></li></ul><br/><h1>What’s It All About?</h1><p>In this powerful episode, host Reginald D. sits down with inspirational speaker and podcast host Kevin Lowe to explore Kevin’s remarkable story of losing his sight unexpectedly at age 17 due to a brain tumor. Kevin shares openly about his emotional journey through despair and his extraordinary transformation into a beacon of hope and motivation for others. You&apos;ll discover how faith, family, and a deep sense of purpose enabled Kevin to overcome unimaginable odds, launching him into a life of inspiring others through speaking engagements and his popular podcast, <em>Grit, Grace, &amp; Inspiration.</em></p><br/><h1>Some Key Takeaways:</h1><ul><li>Learn how to shift your perspective to see life&apos;s challenges as powerful opportunities.</li><li>Discover the true power of having a clear and compelling vision for your life.</li><li>Understand how faith and gratitude can transform even the darkest moments into sources of strength and inspiration.</li></ul><br/><br/><h2>Ready to transform your setbacks into your greatest opportunities? Press play now and find your inspiration!</h2><br/><h1>Today’s Featured Guest</h1><p>Kevin Lowe is an inspirational speaker and podcast host who became completely blinat age 17 after undergoing surgery to remove a brain tumor. Through his podcast, <em>Grit, Grace, &amp; Inspiration,</em> and his motivational speaking, Kevin encourages audiences around the world to embrace life&apos;s challenges, discover their purpose, and live with unwavering hope and determination.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 16 Mar 2025 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="BONUS: Kevin Lowe’s Inspirational Story: Turning Blindness into Purpose &amp; Post-Traumatic Growth" />
  <psc:chapter start="0:05" title="Introduction to Kevin Lowe" />
  <psc:chapter start="1:10" title="Childhood Adventures" />
  <psc:chapter start="3:38" title="Teenage Trials" />
  <psc:chapter start="4:46" title="Health Crisis Unfolds" />
  <psc:chapter start="6:09" title="Life-Altering Surgery" />
  <psc:chapter start="10:15" title="New Beginnings: The Podcast Journey" />
  <psc:chapter start="16:19" title="Transformation Through Podcasting" />
  <psc:chapter start="18:09" title="Becoming a Motivational Voice" />
  <psc:chapter start="19:20" title="Faith and Resilience" />
  <psc:chapter start="22:16" title="Advice for Life Changes" />
  <psc:chapter start="25:09" title="Motivation Through Adversity" />
  <psc:chapter start="28:33" title="Future Aspirations" />
  <psc:chapter start="31:18" title="Shifting Mindsets" />
  <psc:chapter start="33:58" title="Connecting with Kevin Lowe" />
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    <itunes:title>Kaley Z’s Inspirational Story of Beautiful Resilience &amp; Trauma Recovery after a MS Diagnosis</itunes:title>
    <title>Kaley Z’s Inspirational Story of Beautiful Resilience &amp; Trauma Recovery after a MS Diagnosis</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if you could turn your greatest challenge into your most powerful purpose? Kaylee Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life. Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaylee's story offers hope and practical insights for anyone looking to overcome adversity and fin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you could turn your greatest challenge into your most powerful purpose? Kaylee Z&apos;s soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.</p><h2>Does This Sound Like You?</h2><p>Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaylee&apos;s story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.</p><h2>A Story You Won&apos;t Want to Miss</h2><p>In this heartfelt conversation, Kaylee Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that&apos;s not all, there&apos;s the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.</p><p>Please do understand, Kaylee&apos;s story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and helping others. This conversation cuts through the noise and truly reveals the beautiful person that Kaley has become.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to reframe life&apos;s challenges as opportunities for growth and self-discovery.</li><li>Discover practical techniques for managing stress and processing emotions to support healing.</li><li>Gain an appreciation for life, for relationships, for hope.</li></ul><br/><h2>It&apos;s Time You Press PLAY!</h2><p>Go ahead and press PLAY right now to hear Kaylee Z&apos;s inspiring story and unlock the potential for transformation in your own life.</p><h2>Mentioned Links &amp; Resources:</h2><p><a href='https://kaleyz.com/' rel='noopener noreferrer' target='_blank'>Visit KaleyZ.com</a></p><p><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>The Tapping Solution app</a></p><p><a href='https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273' rel='noopener noreferrer' target='_blank'>Man&apos;s Search for Meaning by Viktor Frankl</a></p><h2>Today&apos;s Amazing Guest</h2><p>Kaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges into</p><p>triumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage &amp; Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you could turn your greatest challenge into your most powerful purpose? Kaylee Z&apos;s soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.</p><h2>Does This Sound Like You?</h2><p>Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaylee&apos;s story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.</p><h2>A Story You Won&apos;t Want to Miss</h2><p>In this heartfelt conversation, Kaylee Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that&apos;s not all, there&apos;s the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.</p><p>Please do understand, Kaylee&apos;s story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and helping others. This conversation cuts through the noise and truly reveals the beautiful person that Kaley has become.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to reframe life&apos;s challenges as opportunities for growth and self-discovery.</li><li>Discover practical techniques for managing stress and processing emotions to support healing.</li><li>Gain an appreciation for life, for relationships, for hope.</li></ul><br/><h2>It&apos;s Time You Press PLAY!</h2><p>Go ahead and press PLAY right now to hear Kaylee Z&apos;s inspiring story and unlock the potential for transformation in your own life.</p><h2>Mentioned Links &amp; Resources:</h2><p><a href='https://kaleyz.com/' rel='noopener noreferrer' target='_blank'>Visit KaleyZ.com</a></p><p><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>The Tapping Solution app</a></p><p><a href='https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273' rel='noopener noreferrer' target='_blank'>Man&apos;s Search for Meaning by Viktor Frankl</a></p><h2>Today&apos;s Amazing Guest</h2><p>Kaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges into</p><p>triumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage &amp; Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 13 Mar 2025 01:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Kaley Z’s Inspirational Story of Beautiful Resilience &amp; Trauma Recovery after a MS Diagnosis" />
  <psc:chapter start="0:45" title="Introduction to Kaylee Z" />
  <psc:chapter start="3:37" title="Early Life and Aspirations" />
  <psc:chapter start="9:23" title="The Diagnosis Journey" />
  <psc:chapter start="17:11" title="Understanding Multiple Sclerosis" />
  <psc:chapter start="22:47" title="Life Lessons from MS" />
  <psc:chapter start="28:03" title="Starting a Non-Profit" />
  <psc:chapter start="32:58" title="High School Challenges" />
  <psc:chapter start="36:10" title="The Impact of Stress" />
  <psc:chapter start="42:21" title="Healing Techniques" />
  <psc:chapter start="48:00" title="College and New Beginnings" />
  <psc:chapter start="50:23" title="Life-Changing Loss" />
  <psc:chapter start="57:25" title="Reflections on Healing" />
  <psc:chapter start="1:06:21" title="Connecting with Kaylee Z" />
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    <itunes:title>Your Secret Weapon to Thrive in Uncertain Times: Unlock the Power of Hope</itunes:title>
    <title>Your Secret Weapon to Thrive in Uncertain Times: Unlock the Power of Hope</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you feeling stuck and overwhelmed by the nonstop challenges life keeps throwing your way? Get ready to unlock a hidden superpower that can transform your worries into renewed motivation and purpose. If you’re tired of letting uncertainty and fear hold you back, this episode is designed to give you a roadmap for rising above the chaos. Maybe you’ve got dreams that feel out of reach, or you simply want to feel more confident about the future—if so...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling stuck and overwhelmed by the nonstop challenges life keeps throwing your way? Get ready to unlock a hidden superpower that can transform your worries into renewed motivation and purpose.</p><p>If you’re tired of letting uncertainty and fear hold you back, this episode is designed to give you a roadmap for rising above the chaos. Maybe you’ve got dreams that feel out of reach, or you simply want to feel more confident about the future—if so, you’ll discover how harnessing genuine hope can be the game-changer you’ve been looking for.</p><h2>Looking for the Links?</h2><p><a href='https://gritgraceinspiration.com/episodes/appalachian-kid' rel='noopener noreferrer' target='_blank'>Listen to Episode #327 Featuring John Boyle</a></p><p><a href='https://www.amazon.com/dp/B0CJ8H8GRM/ref=sr_1_1?crid=WIMU8S7S1V0O&amp;keywords=john+boyle+appalachian+kid&amp;qid=1695063468&amp;sprefix=john+boyle+appala%2Caps%2C108&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Grab John Boyle’s Book: Appalachian Kid: How Hope Changed Everything</a></p><h2>Discover the Power of Hope</h2><p>In this episode, Kevin Lowe dives deep into the concept of hope—beyond mere wishful thinking or a quick fortune-cookie fix. You’ll learn why hope is backed by science, how to cultivate it in your day-to-day life, and why it’s so important to both your personal growth and the well-being of those around you. From practical steps to start your own “hope challenge,” to relatable stories about life’s ups and downs, Kevin offers a refreshing, no-nonsense take on why hope might just be your most powerful asset in uncertain times.</p><h2>Some Key Takeaways:</h2><p>1. Learn how to distinguish genuine, actionable hope from mere wishful thinking</p><p>2. Discover practical tactics for sparking positivity, resilience, and a contagious sense of optimism</p><p>3. Find out how embracing hope can upgrade your life—personally, professionally, and emotionally</p><p>PRESS PLAY now to discover how to tap into your hidden superpower and thrive, even when life feels most uncertain.</p><h2>Meet Your Host: Kevin Lowe</h2><p>Kevin Lowe is the host of Grit, Grace, &amp; Inspiration, plus an Inspirational Speaker whose journey took a dramatic turn when he suddenly lost his sight at seventeen. Despite this life-altering event, Kevin has dedicated his path to empowering others with positivity, resilience, and, above all, hope. Through his heartfelt storytelling, candid insights, and boundless enthusiasm, Kevin continues to inspire listeners and audiences to never give up—even when life feels uncertain.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling stuck and overwhelmed by the nonstop challenges life keeps throwing your way? Get ready to unlock a hidden superpower that can transform your worries into renewed motivation and purpose.</p><p>If you’re tired of letting uncertainty and fear hold you back, this episode is designed to give you a roadmap for rising above the chaos. Maybe you’ve got dreams that feel out of reach, or you simply want to feel more confident about the future—if so, you’ll discover how harnessing genuine hope can be the game-changer you’ve been looking for.</p><h2>Looking for the Links?</h2><p><a href='https://gritgraceinspiration.com/episodes/appalachian-kid' rel='noopener noreferrer' target='_blank'>Listen to Episode #327 Featuring John Boyle</a></p><p><a href='https://www.amazon.com/dp/B0CJ8H8GRM/ref=sr_1_1?crid=WIMU8S7S1V0O&amp;keywords=john+boyle+appalachian+kid&amp;qid=1695063468&amp;sprefix=john+boyle+appala%2Caps%2C108&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Grab John Boyle’s Book: Appalachian Kid: How Hope Changed Everything</a></p><h2>Discover the Power of Hope</h2><p>In this episode, Kevin Lowe dives deep into the concept of hope—beyond mere wishful thinking or a quick fortune-cookie fix. You’ll learn why hope is backed by science, how to cultivate it in your day-to-day life, and why it’s so important to both your personal growth and the well-being of those around you. From practical steps to start your own “hope challenge,” to relatable stories about life’s ups and downs, Kevin offers a refreshing, no-nonsense take on why hope might just be your most powerful asset in uncertain times.</p><h2>Some Key Takeaways:</h2><p>1. Learn how to distinguish genuine, actionable hope from mere wishful thinking</p><p>2. Discover practical tactics for sparking positivity, resilience, and a contagious sense of optimism</p><p>3. Find out how embracing hope can upgrade your life—personally, professionally, and emotionally</p><p>PRESS PLAY now to discover how to tap into your hidden superpower and thrive, even when life feels most uncertain.</p><h2>Meet Your Host: Kevin Lowe</h2><p>Kevin Lowe is the host of Grit, Grace, &amp; Inspiration, plus an Inspirational Speaker whose journey took a dramatic turn when he suddenly lost his sight at seventeen. Despite this life-altering event, Kevin has dedicated his path to empowering others with positivity, resilience, and, above all, hope. Through his heartfelt storytelling, candid insights, and boundless enthusiasm, Kevin continues to inspire listeners and audiences to never give up—even when life feels uncertain.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Your Secret Weapon to Thrive in Uncertain Times: Unlock the Power of Hope" />
  <psc:chapter start="0:34" title="The Power of Hope" />
  <psc:chapter start="2:52" title="Understanding Hope" />
  <psc:chapter start="6:14" title="Building Hope in Your Life" />
  <psc:chapter start="9:52" title="Hope is Contagious" />
  <psc:chapter start="12:09" title="The Hope Challenge" />
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    <itunes:duration>920</itunes:duration>
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    <itunes:title>Wendy’s Inspirational Story: How 3 Near-Death Experiences Inspired Her Personal Growth Journey</itunes:title>
    <title>Wendy’s Inspirational Story: How 3 Near-Death Experiences Inspired Her Personal Growth Journey</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of Grit, Grace, &amp; Inspiration, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devastating crashes are the very moments that propel us into becoming the strongest, most resilient vers...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of <em>Grit, Grace, &amp; Inspiration</em>, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devastating crashes are the very moments that propel us into becoming the strongest, most resilient version of ourselves.</p><h2><strong>Who Needs This Dose of Empowerment?</strong></h2><p>If you&apos;ve ever had your life change in an instant—whether through an accident, illness, or unexpected hardship—this episode is for you.</p><p>If you’re searching for <strong>the strength to move forward, the courage to rebuild, or simply a reminder that it’s never too late to become your best self</strong>, this conversation will resonate deeply.</p><h2><strong>Your Self-Empowerment Resources</strong></h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download the FREE eBook: 14 Nuggets of Wisdom for a Better Life</a></p><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Start Receiving Kevin&apos;s Weekly Friday Newsletter: Where Grit Meets Grace</a></p><h2><strong>A Woman’s Journey of Strength &amp; Self-Discovery</strong></h2><p>Wendy Feldman never imagined that her <strong>passion for cycling</strong> would lead to a moment that would change everything. A serious bicycle accident left her physically broken and at a crossroads—<strong>would she allow this to define her, or would she use it to rebuild herself stronger than ever?</strong></p><p>In this episode, Wendy takes us through <strong>the emotional and physical journey of recovery</strong>, the moments of doubt, and the unexpected gifts that came from one of the hardest experiences of her life. She opens up about:</p><ul><li>How the accident forced her to see life through a new lens</li><li>The mindset shifts that made all the difference</li><li>Why she now feels more herself than ever at 61 years old</li></ul><br/><p>This is a conversation about <strong>resilience, transformation, and finding the courage to embrace life’s second chances.</strong></p><h2><strong>Empowering Takeaways: Lessons You Can Apply</strong></h2><ul><li>How <strong>embracing change—even when it&apos;s painful—can lead to a stronger, more authentic you</strong></li><li>The role of <strong>movement, mindset, and motivation in rebuilding after hardship</strong></li><li>Why your <strong>best years might still be ahead of you, no matter what challenges you&apos;ve faced</strong></li></ul><br/><h2><strong>Your Invitation to Transformation</strong></h2><p>Hit play now to hear a story of <strong>resilience, reinvention, and the power of rewriting your own narrative after life throws you a curveball.</strong></p><h2><strong>Today’s Featured Guest: A Woman of Resilience</strong></h2><p><strong>Wendy Feldman</strong> is a passionate cyclist, a resilience advocate, and a woman who has redefined what it means to start over. After a devastating accident, she rebuilt her life with a fresh perspective, proving that <strong>it’s never too late to rediscover your strength, your purpose, and the best version of yourself.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of <em>Grit, Grace, &amp; Inspiration</em>, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devastating crashes are the very moments that propel us into becoming the strongest, most resilient version of ourselves.</p><h2><strong>Who Needs This Dose of Empowerment?</strong></h2><p>If you&apos;ve ever had your life change in an instant—whether through an accident, illness, or unexpected hardship—this episode is for you.</p><p>If you’re searching for <strong>the strength to move forward, the courage to rebuild, or simply a reminder that it’s never too late to become your best self</strong>, this conversation will resonate deeply.</p><h2><strong>Your Self-Empowerment Resources</strong></h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download the FREE eBook: 14 Nuggets of Wisdom for a Better Life</a></p><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Start Receiving Kevin&apos;s Weekly Friday Newsletter: Where Grit Meets Grace</a></p><h2><strong>A Woman’s Journey of Strength &amp; Self-Discovery</strong></h2><p>Wendy Feldman never imagined that her <strong>passion for cycling</strong> would lead to a moment that would change everything. A serious bicycle accident left her physically broken and at a crossroads—<strong>would she allow this to define her, or would she use it to rebuild herself stronger than ever?</strong></p><p>In this episode, Wendy takes us through <strong>the emotional and physical journey of recovery</strong>, the moments of doubt, and the unexpected gifts that came from one of the hardest experiences of her life. She opens up about:</p><ul><li>How the accident forced her to see life through a new lens</li><li>The mindset shifts that made all the difference</li><li>Why she now feels more herself than ever at 61 years old</li></ul><br/><p>This is a conversation about <strong>resilience, transformation, and finding the courage to embrace life’s second chances.</strong></p><h2><strong>Empowering Takeaways: Lessons You Can Apply</strong></h2><ul><li>How <strong>embracing change—even when it&apos;s painful—can lead to a stronger, more authentic you</strong></li><li>The role of <strong>movement, mindset, and motivation in rebuilding after hardship</strong></li><li>Why your <strong>best years might still be ahead of you, no matter what challenges you&apos;ve faced</strong></li></ul><br/><h2><strong>Your Invitation to Transformation</strong></h2><p>Hit play now to hear a story of <strong>resilience, reinvention, and the power of rewriting your own narrative after life throws you a curveball.</strong></p><h2><strong>Today’s Featured Guest: A Woman of Resilience</strong></h2><p><strong>Wendy Feldman</strong> is a passionate cyclist, a resilience advocate, and a woman who has redefined what it means to start over. After a devastating accident, she rebuilt her life with a fresh perspective, proving that <strong>it’s never too late to rediscover your strength, your purpose, and the best version of yourself.</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 06 Mar 2025 02:00:00 -0500</pubDate>
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    <itunes:title>What Michael Jordan’s Inspirational Story Can Teach You About Resilience &amp; Overcoming Failure</itunes:title>
    <title>What Michael Jordan’s Inspirational Story Can Teach You About Resilience &amp; Overcoming Failure</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn’t the end of the road, but rather a crucial part of your journey to success? In this episode, we’re flipping the script on failure and showing you how your worst moments might just be leading you toward something even greater. Who Is This For...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn’t the end of the road, but rather a crucial part of your journey to success? In this episode, we’re flipping the script on failure and showing you how your worst moments might just be leading you toward something even greater.</p><h2><strong>Who Is This For?</strong></h2><p>Have you ever experienced a failure so big that you wish you could erase it from your memory? Maybe it was a dream that never took off, a business that crumbled, or a moment where everything went sideways. If you’ve ever struggled with the weight of failure, this episode is here to change the way you see it forever.</p><h2><strong>Looking for the Links?</strong></h2><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK to Sign-up for Kevin&apos;s weekly newsletter</a></p><h2><strong>What’s It All About?</strong></h2><p>What if your biggest failure wasn’t actually a failure at all—but a necessary plot twist leading you toward your greatest success? In this episode of <em>Grit, Grace, and Inspiration</em>, Kevin Lowe dives into the power of reframing setbacks, using real-life examples (including a surprising moment from Michael Jordan’s past) to prove that failure is never the end—it’s just the beginning of something bigger. From personal struggles to global disruptions, Kevin shares how his own journey took an unexpected turn and led him to a purpose he never saw coming.</p><p>By the end of this episode, you’ll see failure in a whole new light—because the setbacks you face today might just be the stepping stones to your next great breakthrough.</p><h2><strong>Some Key Takeaways:</strong></h2><ul><li>How to stop seeing failure as an ending and start seeing it as a new beginning.</li><li>Why Michael Jordan’s early basketball failure was the best thing that ever happened to him.</li><li>How Kevin’s own career collapse led him to finding his true calling in podcasting.</li></ul><br/><h2>Meet Your Host: Kevin Lowe</h2><p>This episode is hosted by Kevin Lowe, the voice behind <em>Grit, Grace, and Inspiration</em>. Blind since the age of 17, Kevin is on a mission to help others reframe their struggles into strengths and embrace life’s unexpected twists. Through his storytelling, speaking, and podcasting, Kevin continues to inspire listeners worldwide to never give up, even when life takes an unexpected turn.</p><h2><strong>Ready to Flip the Script on Failure?</strong></h2><p>Hit play now and start seeing your failures as the fuel for your greatest success!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn’t the end of the road, but rather a crucial part of your journey to success? In this episode, we’re flipping the script on failure and showing you how your worst moments might just be leading you toward something even greater.</p><h2><strong>Who Is This For?</strong></h2><p>Have you ever experienced a failure so big that you wish you could erase it from your memory? Maybe it was a dream that never took off, a business that crumbled, or a moment where everything went sideways. If you’ve ever struggled with the weight of failure, this episode is here to change the way you see it forever.</p><h2><strong>Looking for the Links?</strong></h2><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK to Sign-up for Kevin&apos;s weekly newsletter</a></p><h2><strong>What’s It All About?</strong></h2><p>What if your biggest failure wasn’t actually a failure at all—but a necessary plot twist leading you toward your greatest success? In this episode of <em>Grit, Grace, and Inspiration</em>, Kevin Lowe dives into the power of reframing setbacks, using real-life examples (including a surprising moment from Michael Jordan’s past) to prove that failure is never the end—it’s just the beginning of something bigger. From personal struggles to global disruptions, Kevin shares how his own journey took an unexpected turn and led him to a purpose he never saw coming.</p><p>By the end of this episode, you’ll see failure in a whole new light—because the setbacks you face today might just be the stepping stones to your next great breakthrough.</p><h2><strong>Some Key Takeaways:</strong></h2><ul><li>How to stop seeing failure as an ending and start seeing it as a new beginning.</li><li>Why Michael Jordan’s early basketball failure was the best thing that ever happened to him.</li><li>How Kevin’s own career collapse led him to finding his true calling in podcasting.</li></ul><br/><h2>Meet Your Host: Kevin Lowe</h2><p>This episode is hosted by Kevin Lowe, the voice behind <em>Grit, Grace, and Inspiration</em>. Blind since the age of 17, Kevin is on a mission to help others reframe their struggles into strengths and embrace life’s unexpected twists. Through his storytelling, speaking, and podcasting, Kevin continues to inspire listeners worldwide to never give up, even when life takes an unexpected turn.</p><h2><strong>Ready to Flip the Script on Failure?</strong></h2><p>Hit play now and start seeing your failures as the fuel for your greatest success!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Mar 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Motivational Insight: The Guaranteed Investment for Personal Growth, Happiness &amp; Fulfillment</itunes:title>
    <title>Motivational Insight: The Guaranteed Investment for Personal Growth, Happiness &amp; Fulfillment</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today’s episode is all about making the ultimate investment: believing in YOU. If you've ever felt stuck, uncertain, or like you’re waiting for the right moment to go after your dr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today’s episode is all about making the ultimate investment: believing in YOU.</p><p>If you&apos;ve ever felt stuck, uncertain, or like you’re waiting for the right moment to go after your dreams, this episode is for you. Maybe you’ve hesitated to invest in yourself, whether through education, coaching, or simply dedicating time to personal growth. If you’re ready to stop playing small and start betting on yourself, this conversation will show you why now is the time to take action.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.kit.com/14nuggets' rel='noopener noreferrer' target='_blank'>Download 14 Nuggets of Wisdom for a Better Life</a></li><li><a href='https://gritgraceinspiration.com/you-can-too-with-james-brackin' rel='noopener noreferrer' target='_blank'>Listen to Episode 370 with James Brackin</a></li><li>Book a Free Coaching Session with Kevin: Send an Email to (<a href='mailto:Podcast@GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@GritGraceInspiration.com</a>)</li></ul><br/><h2>The Best Bet You&apos;ll Ever Make</h2><p>The best bet you&apos;ll ever make isn’t on a lottery ticket or a sports team—it’s on YOU. In this episode, Kevin Lowe dives into what it truly means to bet on yourself and why personal investment is the key to unlocking the life you desire. With inspiring insights from guest James Brackin, who started his self-improvement journey at just 17 years old, this conversation will challenge you to take risks, make bold moves, and trust in your own potential.</p><p>You’ll hear powerful lessons about stepping outside your comfort zone, putting skin in the game, and why waiting for the &quot;perfect moment&quot; is the biggest bet you’ll lose. If you&apos;re ready to go all in on your future, this episode is the push you need.</p><h2>What You&apos;re About to Learn:</h2><ol><li>Understand why investing in yourself is the smartest move you’ll ever make</li><li>The power of commitment—why you need to put skin in the game</li><li>How to overcome fear and self-doubt so you can take bold action</li></ol><br/><p>This episode is your wake-up call. Are you ready to make the best investment of your life? Hit play and start betting on YOU!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today’s episode is all about making the ultimate investment: believing in YOU.</p><p>If you&apos;ve ever felt stuck, uncertain, or like you’re waiting for the right moment to go after your dreams, this episode is for you. Maybe you’ve hesitated to invest in yourself, whether through education, coaching, or simply dedicating time to personal growth. If you’re ready to stop playing small and start betting on yourself, this conversation will show you why now is the time to take action.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.kit.com/14nuggets' rel='noopener noreferrer' target='_blank'>Download 14 Nuggets of Wisdom for a Better Life</a></li><li><a href='https://gritgraceinspiration.com/you-can-too-with-james-brackin' rel='noopener noreferrer' target='_blank'>Listen to Episode 370 with James Brackin</a></li><li>Book a Free Coaching Session with Kevin: Send an Email to (<a href='mailto:Podcast@GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Podcast@GritGraceInspiration.com</a>)</li></ul><br/><h2>The Best Bet You&apos;ll Ever Make</h2><p>The best bet you&apos;ll ever make isn’t on a lottery ticket or a sports team—it’s on YOU. In this episode, Kevin Lowe dives into what it truly means to bet on yourself and why personal investment is the key to unlocking the life you desire. With inspiring insights from guest James Brackin, who started his self-improvement journey at just 17 years old, this conversation will challenge you to take risks, make bold moves, and trust in your own potential.</p><p>You’ll hear powerful lessons about stepping outside your comfort zone, putting skin in the game, and why waiting for the &quot;perfect moment&quot; is the biggest bet you’ll lose. If you&apos;re ready to go all in on your future, this episode is the push you need.</p><h2>What You&apos;re About to Learn:</h2><ol><li>Understand why investing in yourself is the smartest move you’ll ever make</li><li>The power of commitment—why you need to put skin in the game</li><li>How to overcome fear and self-doubt so you can take bold action</li></ol><br/><p>This episode is your wake-up call. Are you ready to make the best investment of your life? Hit play and start betting on YOU!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 27 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>From Grief to Global Impact: The Inspirational $8K Gamble That Turned Pain into Purpose</itunes:title>
    <title>From Grief to Global Impact: The Inspirational $8K Gamble That Turned Pain into Purpose</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTER Have you ever felt like life was trying to hold you back, only to realize it was actually pushing you forward? Today’s guest, James Brackin IV, knows that feeling all too well. In his early 20's, James is the perfect example that wisdom comes with experience, not age. He has lived through immense loss, bet on himself, and built a life of purpose—all while inspiring others to do the same. If you’ve ever ques...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK TO RECEIVE KEVIN&apos;S WEEKLY NEWSLETTER</a></u></p><p>Have you ever felt like life was trying to hold you back, only to realize it was actually pushing you forward? Today’s guest, James Brackin IV, knows that feeling all too well. In his early 20&apos;s, James is the perfect example that wisdom comes with experience, not age. He has lived through immense loss, bet on himself, and built a life of purpose—all while inspiring others to do the same.</p><p>If you’ve ever questioned your path in life or felt unsure of what’s next, this episode is for you. Whether you’re struggling with fear of failure, looking for motivation to chase your dreams, or just need a reminder that your past does not define your future—this conversation will hit home. James shares how he transformed his pain into purpose, and his story just might inspire you to do the same.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace!</a></li><li><a href='https://instagram.com/jamesbrackiniv' rel='noopener noreferrer' target='_blank'>Follow James Bracken on Instagram: @JamesBrackinIV</a></li><li><a href='https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435' rel='noopener noreferrer' target='_blank'>Listen to James’ podcast You Can Too on Apple Podcasts</a></li><li><a href='https://www.linkedin.com/in/james-brackin-iv-506069216/' rel='noopener noreferrer' target='_blank'>Connect with James on LinkedIn</a></li></ul><br/><h2>An Inspiring &amp; Heartfelt Story</h2><p>When James Bracken lost three pivotal male figures by age 13, he could’ve let grief define him. Instead, he became a certified life coach at 17, launched a globally recognized podcast, and now helps others rewrite their stories of struggle into strength.</p><h2>In this raw, uplifting conversation, James reveals:</h2><ol><li>How to shift from “Why is this happening to me?” to “How is this happening for me?”</li><li>The $8,000 gamble that changed his trajectory (and why self-investment matters)</li><li>Why suffering only stays suffering if you refuse to find meaning in it</li><li>Practical strategies to silence self-doubt and embrace curiosity over fear</li></ol><br/><p>If you need an inspirational boost wrapped in a powerful story of resilience, this is the episode for you.</p><h2>Powerful Takeaways:</h2><ul><li>Your past does not define your future – James explains how loss shaped him but did not limit him.</li><li>Betting on yourself pays off – Learn why investing in personal growth is the key to unlocking potential.</li><li>Your mindset is your superpower – Discover how reframing your challenges can turn obstacles into opportunities.</li></ul><br/><p><strong>Hit play now and let James Bracken’s story remind you that if he can do it, you can too!</strong></p><h1>Today’s Featured Guest</h1><h2>James Brackin IV</h2><p>James is a life coach, podcaster, and content creator dedicated to helping people step into their full potential. Despite experiencing deep loss at a young age, James refused to let his circumstances define him. Instead, he transformed his pain into purpose, building a coaching business and launching his podcast You Can Too, where he interviews top minds in personal development and shares his own journey of growth. His story is a testament to the power of mindset, resilience, and taking action toward the life you truly want.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>CLICK TO RECEIVE KEVIN&apos;S WEEKLY NEWSLETTER</a></u></p><p>Have you ever felt like life was trying to hold you back, only to realize it was actually pushing you forward? Today’s guest, James Brackin IV, knows that feeling all too well. In his early 20&apos;s, James is the perfect example that wisdom comes with experience, not age. He has lived through immense loss, bet on himself, and built a life of purpose—all while inspiring others to do the same.</p><p>If you’ve ever questioned your path in life or felt unsure of what’s next, this episode is for you. Whether you’re struggling with fear of failure, looking for motivation to chase your dreams, or just need a reminder that your past does not define your future—this conversation will hit home. James shares how he transformed his pain into purpose, and his story just might inspire you to do the same.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace!</a></li><li><a href='https://instagram.com/jamesbrackiniv' rel='noopener noreferrer' target='_blank'>Follow James Bracken on Instagram: @JamesBrackinIV</a></li><li><a href='https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435' rel='noopener noreferrer' target='_blank'>Listen to James’ podcast You Can Too on Apple Podcasts</a></li><li><a href='https://www.linkedin.com/in/james-brackin-iv-506069216/' rel='noopener noreferrer' target='_blank'>Connect with James on LinkedIn</a></li></ul><br/><h2>An Inspiring &amp; Heartfelt Story</h2><p>When James Bracken lost three pivotal male figures by age 13, he could’ve let grief define him. Instead, he became a certified life coach at 17, launched a globally recognized podcast, and now helps others rewrite their stories of struggle into strength.</p><h2>In this raw, uplifting conversation, James reveals:</h2><ol><li>How to shift from “Why is this happening to me?” to “How is this happening for me?”</li><li>The $8,000 gamble that changed his trajectory (and why self-investment matters)</li><li>Why suffering only stays suffering if you refuse to find meaning in it</li><li>Practical strategies to silence self-doubt and embrace curiosity over fear</li></ol><br/><p>If you need an inspirational boost wrapped in a powerful story of resilience, this is the episode for you.</p><h2>Powerful Takeaways:</h2><ul><li>Your past does not define your future – James explains how loss shaped him but did not limit him.</li><li>Betting on yourself pays off – Learn why investing in personal growth is the key to unlocking potential.</li><li>Your mindset is your superpower – Discover how reframing your challenges can turn obstacles into opportunities.</li></ul><br/><p><strong>Hit play now and let James Bracken’s story remind you that if he can do it, you can too!</strong></p><h1>Today’s Featured Guest</h1><h2>James Brackin IV</h2><p>James is a life coach, podcaster, and content creator dedicated to helping people step into their full potential. Despite experiencing deep loss at a young age, James refused to let his circumstances define him. Instead, he transformed his pain into purpose, building a coaching business and launching his podcast You Can Too, where he interviews top minds in personal development and shares his own journey of growth. His story is a testament to the power of mindset, resilience, and taking action toward the life you truly want.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 25 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Success vs. Fulfillment: Inspirational Insights to Align Your Life with Your Personal Growth Goals</itunes:title>
    <title>Success vs. Fulfillment: Inspirational Insights to Align Your Life with Your Personal Growth Goals</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever reached a big goal, only to realize you still feel unfulfilled? In today’s episode, we’ll uncover the surprising gap between outward success and inner fulfillment—and how to bridge the gap between the two. So, if you’re tired of chasing society’s definition of success and still feeling empty inside, this episode is for you. It speaks to anyone craving inspiration and motivation to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever reached a big goal, only to realize you still feel unfulfilled? In today’s episode, we’ll uncover the surprising gap between outward success and inner fulfillment—and how to bridge the gap between the two.</p><p>So, if you’re tired of chasing society’s definition of success and still feeling empty inside, this episode is for you. It speaks to anyone craving inspiration and motivation to reach better health, a better you, and a renewed sense of personal growth and development.</p><h2>FREE RESOURCE + SIGN-UP ASAP!</h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>✅ Grab Your Free Resource: 14 Nuggets of Wisdom for a Better Life</a></p><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>✅ Sign-Up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace</a></p><p>Get ready for an insightful dive into the difference between external success and internal fulfillment! Host Kevin Lowe discusses how we can redefine success to align with our deepest values, ultimately leading to a more joyful, authentic life. It’s not just motivational talk; this episode breaks down how to shift your mindset and live with greater purpose. So, if you’ve ever wondered why your achievements sometimes feel hollow, you’ll find practical steps to fill that void and accelerate your personal growth.</p><h2>Episode At a Glance:</h2><p>🌟Conventional Success Isn’t Enough: Discover why trophies, titles, and money alone don’t guarantee long-term fulfillment and can leave you feeling empty inside.</p><p>🌟 Redefining Achievement: Learn to set goals that align with your core values, leading to true inspiration, motivation, and a more inspiring life journey.</p><p>🌟Bridging the Success-Fulfillment Gat: Find out how to connect success on the outside to fulfillment on the inside to create a well balanced life.</p><h2>It&apos;s Your Choice: Press PLAY or Don&apos;t</h2><p>Hit play now to uncover the proven way to redefine success and discover genuine fulfillment on your path to a better you.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever reached a big goal, only to realize you still feel unfulfilled? In today’s episode, we’ll uncover the surprising gap between outward success and inner fulfillment—and how to bridge the gap between the two.</p><p>So, if you’re tired of chasing society’s definition of success and still feeling empty inside, this episode is for you. It speaks to anyone craving inspiration and motivation to reach better health, a better you, and a renewed sense of personal growth and development.</p><h2>FREE RESOURCE + SIGN-UP ASAP!</h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>✅ Grab Your Free Resource: 14 Nuggets of Wisdom for a Better Life</a></p><p><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>✅ Sign-Up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace</a></p><p>Get ready for an insightful dive into the difference between external success and internal fulfillment! Host Kevin Lowe discusses how we can redefine success to align with our deepest values, ultimately leading to a more joyful, authentic life. It’s not just motivational talk; this episode breaks down how to shift your mindset and live with greater purpose. So, if you’ve ever wondered why your achievements sometimes feel hollow, you’ll find practical steps to fill that void and accelerate your personal growth.</p><h2>Episode At a Glance:</h2><p>🌟Conventional Success Isn’t Enough: Discover why trophies, titles, and money alone don’t guarantee long-term fulfillment and can leave you feeling empty inside.</p><p>🌟 Redefining Achievement: Learn to set goals that align with your core values, leading to true inspiration, motivation, and a more inspiring life journey.</p><p>🌟Bridging the Success-Fulfillment Gat: Find out how to connect success on the outside to fulfillment on the inside to create a well balanced life.</p><h2>It&apos;s Your Choice: Press PLAY or Don&apos;t</h2><p>Hit play now to uncover the proven way to redefine success and discover genuine fulfillment on your path to a better you.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>The Inspirational Secret to Achieving True Personal Growth, Happiness &amp; Fulfillment</itunes:title>
    <title>The Inspirational Secret to Achieving True Personal Growth, Happiness &amp; Fulfillment</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever felt like you had to choose between happiness and fulfillment—like you couldn’t possibly have both? What if I told you that not only can you have both, but that true joy comes from the balance of the two? In today’s episode, we’re diving deep into what it takes to design a life that is rich in both happiness and fulfillment, using a powerful metaphor of a garden that will change th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever felt like you had to choose between happiness and fulfillment—like you couldn’t possibly have both? What if I told you that not only can you have both, but that true joy comes from the balance of the two?</p><p>In today’s episode, we’re diving deep into what it takes to design a life that is rich in both happiness and fulfillment, using a powerful metaphor of a garden that will change the way you see your own personal growth.</p><h3><strong>Who Is This For?</strong></h3><ul><li>If you feel stuck in life—going through the motions without true fulfillment.</li><li>If you experience happiness in fleeting moments but lack deeper purpose.</li><li>If you want a roadmap to creating a life that brings both short-term joy and long-term meaning.</li><li>If you believe you’re made for more but don’t know how to get there.</li></ul><br/><h3><strong>Looking for the Links?</strong></h3><ul><li>Download the <strong>free resource</strong>: <a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>14 Nuggets of Wisdom for a Better Life</a></li><li>Visit the official website for the podcast: <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li></ul><br/><h3><strong>What’s It All About?</strong></h3><p>In this episode, Kevin Lowe challenges the idea that you have to choose between happiness and fulfillment. He uses a <strong>brilliant garden metaphor</strong> to break down the four types of lives we create:</p><ol><li>A neglected garden (low happiness, low fulfillment)</li><li>A beautiful but unstable garden (high happiness, low fulfillment)</li><li>A strong but colorless garden (low happiness, high fulfillment)</li><li>The thriving, balanced garden (high happiness, high fulfillment)</li></ol><br/><p>By exploring these quadrants, Kevin helps you <strong>identify where you are in life</strong> and <strong>how to cultivate the life you truly want, </strong>Plushe shares practical, actionable steps to <strong>bring more joy and purpose</strong> into your daily routine.</p><h3><strong>Some Key Takeaways:</strong></h3><p>✅ Learn why <strong>happiness is like flowers in a garden</strong>, while <strong>fulfillment is the deep roots</strong> that sustain them.</p><p>✅ Discover <strong>five powerful strategies</strong> for balancing happiness and fulfillment in your life.</p><p>✅ Understand why challenges and adversity <strong>can be the best thing for your personal growth and development</strong>—if you let them be.</p><h3>Take Action ASAP</h3><p>Ready to create a life that is both deeply fulfilling and truly joyful? <strong>Hit play now and start designing the life you deserve!</strong></p><h3>Meet Your Host: Kevin J. Lowe</h3><p><strong>Kevin Lowe</strong> is the host of <em>Grit, Grace, &amp; Inspiration</em>, a podcast dedicated to helping people <strong>create better lives</strong> through motivation, personal growth, and real-life stories of resilience. Blind since the age of 17, Kevin brings a unique perspective to life’s challenges and inspires others to <strong>never give up</strong> on their dreams. His mission? To help you <strong>live a life full of both happiness and fulfillment</strong>—because you truly can have it all.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever felt like you had to choose between happiness and fulfillment—like you couldn’t possibly have both? What if I told you that not only can you have both, but that true joy comes from the balance of the two?</p><p>In today’s episode, we’re diving deep into what it takes to design a life that is rich in both happiness and fulfillment, using a powerful metaphor of a garden that will change the way you see your own personal growth.</p><h3><strong>Who Is This For?</strong></h3><ul><li>If you feel stuck in life—going through the motions without true fulfillment.</li><li>If you experience happiness in fleeting moments but lack deeper purpose.</li><li>If you want a roadmap to creating a life that brings both short-term joy and long-term meaning.</li><li>If you believe you’re made for more but don’t know how to get there.</li></ul><br/><h3><strong>Looking for the Links?</strong></h3><ul><li>Download the <strong>free resource</strong>: <a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>14 Nuggets of Wisdom for a Better Life</a></li><li>Visit the official website for the podcast: <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li></ul><br/><h3><strong>What’s It All About?</strong></h3><p>In this episode, Kevin Lowe challenges the idea that you have to choose between happiness and fulfillment. He uses a <strong>brilliant garden metaphor</strong> to break down the four types of lives we create:</p><ol><li>A neglected garden (low happiness, low fulfillment)</li><li>A beautiful but unstable garden (high happiness, low fulfillment)</li><li>A strong but colorless garden (low happiness, high fulfillment)</li><li>The thriving, balanced garden (high happiness, high fulfillment)</li></ol><br/><p>By exploring these quadrants, Kevin helps you <strong>identify where you are in life</strong> and <strong>how to cultivate the life you truly want, </strong>Plushe shares practical, actionable steps to <strong>bring more joy and purpose</strong> into your daily routine.</p><h3><strong>Some Key Takeaways:</strong></h3><p>✅ Learn why <strong>happiness is like flowers in a garden</strong>, while <strong>fulfillment is the deep roots</strong> that sustain them.</p><p>✅ Discover <strong>five powerful strategies</strong> for balancing happiness and fulfillment in your life.</p><p>✅ Understand why challenges and adversity <strong>can be the best thing for your personal growth and development</strong>—if you let them be.</p><h3>Take Action ASAP</h3><p>Ready to create a life that is both deeply fulfilling and truly joyful? <strong>Hit play now and start designing the life you deserve!</strong></p><h3>Meet Your Host: Kevin J. Lowe</h3><p><strong>Kevin Lowe</strong> is the host of <em>Grit, Grace, &amp; Inspiration</em>, a podcast dedicated to helping people <strong>create better lives</strong> through motivation, personal growth, and real-life stories of resilience. Blind since the age of 17, Kevin brings a unique perspective to life’s challenges and inspires others to <strong>never give up</strong> on their dreams. His mission? To help you <strong>live a life full of both happiness and fulfillment</strong>—because you truly can have it all.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 18 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>From Emotional Abuse to Unshakable Joy: A Science-Backed Guide to Finding True Happiness with Tamara Zoner</itunes:title>
    <title>From Emotional Abuse to Unshakable Joy: A Science-Backed Guide to Finding True Happiness with Tamara Zoner</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever found yourself—or perhaps you’re in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today’s episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach! Do You Need a Mental Health &amp; Happiness Boost?If ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever found yourself—or perhaps you’re in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today’s episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach!</p><h2>Do You Need a Mental Health &amp; Happiness Boost?</h2><p>If you&apos;re craving genuine joy, battling overwhelm, or yearning for a better you, get ready—this conversation unlocks the motivational secrets behind true, lasting happiness!</p><h1>Your Happiness Resources:</h1><ul><li><strong><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Grab Kevin’s Free Ebook: 14 Nuggets of Wisdom for a Better Life&quot;</a></strong></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit: GritGraceInspiration.com</a></li><li><a href='https://www.facebook.com/groups/createalifeyoulovenow' rel='noopener noreferrer' target='_blank'>Join Tamara&apos;s FB Group: Create a Life You Love Now!</a></li><li><a href='https://alifeyoulovenow.com' rel='noopener noreferrer' target='_blank'>Find ALL the Ways to Connect with Tamara via Her Website: ALifeYouLoveNow.com</a></li></ul><br/><h1>An Inspiring Story of Finding Happiness</h1><p>In this raw and empowering episode, Tamara Zoner—a survivor of a 15-year emotionally abusive marriage—reveals how she turned rock-bottom despair into a thriving career as a science-backed happiness coach.</p><p>You’ll hear how she:</p><ul><li>Escaped financial and emotional captivity with three young children</li><li>Used the “Passion Test” to reclaim her identity</li><li>Teaches proven techniques to rewire negativity (backed by neuroscience!)</li><li>Discovered that happiness is a muscle—not a destination</li></ul><br/><p>From viral COVID-era senior center workshops to her upcoming Radiant Happiness Retreat, Tamara’s story proves joy isn’t just possible—it’s teachable.</p><h1>Your Happiness Roadmap:</h1><ul><li><strong>Happiness is a practice, not a personality trait</strong>: Learn daily habits to boost your “happiness set point.”</li><li><strong>Break free from “stuck” mindset traps</strong>: How to spot limiting beliefs (like “I have to make this work”) and replace them with empowered action.</li><li><strong>Fun is non-negotiable</strong>: Why silly walks, karaoke, and cat videos are secretly revolutionary acts of self-care.</li></ul><br/><h1>Make Your Happiness a Priority!</h1><p>Hit Play to unlock Tamara’s step-by-step framework for creating a life you love right now!</p><h1>Today’s Inspiring Guest</h1><p><strong>Tamara Zoner</strong> is a certified happiness coach, speaker, and founder of A Life You Love Now. After escaping an abusive marriage and navigating single parenthood, she combines cutting-edge neuroscience with hard-won wisdom to help others cultivate unshakable joy. A recovering people-pleaser turned empowerment advocate, Tamara now leads retreats and workshops worldwide—proving that happiness isn’t just possible, but learnable.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever found yourself—or perhaps you’re in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today’s episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach!</p><h2>Do You Need a Mental Health &amp; Happiness Boost?</h2><p>If you&apos;re craving genuine joy, battling overwhelm, or yearning for a better you, get ready—this conversation unlocks the motivational secrets behind true, lasting happiness!</p><h1>Your Happiness Resources:</h1><ul><li><strong><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Grab Kevin’s Free Ebook: 14 Nuggets of Wisdom for a Better Life&quot;</a></strong></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit: GritGraceInspiration.com</a></li><li><a href='https://www.facebook.com/groups/createalifeyoulovenow' rel='noopener noreferrer' target='_blank'>Join Tamara&apos;s FB Group: Create a Life You Love Now!</a></li><li><a href='https://alifeyoulovenow.com' rel='noopener noreferrer' target='_blank'>Find ALL the Ways to Connect with Tamara via Her Website: ALifeYouLoveNow.com</a></li></ul><br/><h1>An Inspiring Story of Finding Happiness</h1><p>In this raw and empowering episode, Tamara Zoner—a survivor of a 15-year emotionally abusive marriage—reveals how she turned rock-bottom despair into a thriving career as a science-backed happiness coach.</p><p>You’ll hear how she:</p><ul><li>Escaped financial and emotional captivity with three young children</li><li>Used the “Passion Test” to reclaim her identity</li><li>Teaches proven techniques to rewire negativity (backed by neuroscience!)</li><li>Discovered that happiness is a muscle—not a destination</li></ul><br/><p>From viral COVID-era senior center workshops to her upcoming Radiant Happiness Retreat, Tamara’s story proves joy isn’t just possible—it’s teachable.</p><h1>Your Happiness Roadmap:</h1><ul><li><strong>Happiness is a practice, not a personality trait</strong>: Learn daily habits to boost your “happiness set point.”</li><li><strong>Break free from “stuck” mindset traps</strong>: How to spot limiting beliefs (like “I have to make this work”) and replace them with empowered action.</li><li><strong>Fun is non-negotiable</strong>: Why silly walks, karaoke, and cat videos are secretly revolutionary acts of self-care.</li></ul><br/><h1>Make Your Happiness a Priority!</h1><p>Hit Play to unlock Tamara’s step-by-step framework for creating a life you love right now!</p><h1>Today’s Inspiring Guest</h1><p><strong>Tamara Zoner</strong> is a certified happiness coach, speaker, and founder of A Life You Love Now. After escaping an abusive marriage and navigating single parenthood, she combines cutting-edge neuroscience with hard-won wisdom to help others cultivate unshakable joy. A recovering people-pleaser turned empowerment advocate, Tamara now leads retreats and workshops worldwide—proving that happiness isn’t just possible, but learnable.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 13 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Inspirational Insight: How Life&#39;s Challenges Build Resilience &amp; Lead to Personal Growth &amp; Development</itunes:title>
    <title>Inspirational Insight: How Life&#39;s Challenges Build Resilience &amp; Lead to Personal Growth &amp; Development</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever faced a moment in life so painful, so unexpected, that you wondered if you'd ever find your way forward? What if that very challenge—the one you never signed up for—was actually shaping you into the person you were meant to become? In this episode of Grit, Grace, &amp; Inspiration, we dive into the reality of life's toughest moments, exploring how the struggles that knock us down c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever faced a moment in life so painful, so unexpected, that you wondered if you&apos;d ever find your way forward? What if that very challenge—the one you never signed up for—was actually shaping you into the person you were meant to become?</p><p>In this episode of <em>Grit, Grace, &amp; Inspiration</em>, we dive into the reality of life&apos;s toughest moments, exploring how the struggles that knock us down can ultimately lift us up in ways we never imagined.</p><h3><strong>Who Is This For?</strong></h3><p>If you&apos;ve ever felt like life was hitting harder than you could handle, this episode is for you. Maybe you’re feeling stuck, questioning why things are happening the way they are, or struggling to regain momentum in your life. This episode will help you see your challenges through a new lens—one that reveals hidden strength, purpose, and resilience. Whether you&apos;re working on personal development, searching for inspiration, or needing a reminder that you&apos;re not alone, this conversation is meant to uplift and empower you.</p><h3><strong>Looking for the Links?</strong></h3><ul><li><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download the free eBook: 14 Nuggets of Wisdom for a Better Life</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Schedule a Virtual Coffee Chat with Kevin</a></li></ul><br/><h3><strong>What’s It All About?</strong></h3><p>Life doesn’t always go as planned. Sometimes, it throws us into situations we never expected or wanted. But what if those very hardships are meant to shape us into someone greater?</p><p>In this deeply personal and inspiring episode, Kevin Lowe shares his own journey of suddenly becoming blind and the unexpected lessons it brought. Through raw honesty and heartfelt storytelling, he helps you to begin to uncover the hidden power in life’s most difficult moments, revealing how struggles can become steppingstones toward personal growth, deeper connections, and even newfound purpose.</p><p>If you&apos;re looking for motivation to keep pushing forward—no matter what obstacles stand in your way—this is the episode for you.</p><h3><strong>Some Key Takeaways:</strong></h3><p>✔ <strong>Finding Strength in the Struggle</strong> – Learn how the challenges you never wanted may be unlocking a version of you that you never knew existed.</p><p>✔ <strong>The Power of Perspective</strong> – Discover how shifting your mindset can turn pain into purpose and setbacks into steppingstones.</p><p>✔ <strong>Building Meaningful Connections</strong> – Understand why true relationships are forged in life’s hardest moments and how to surround yourself with the right support.</p><h3><strong>Ready to Be Inspired?</strong></h3><p>Hit play now and discover how your biggest challenges might just be the key to unlocking your greatest strengths.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Have you ever faced a moment in life so painful, so unexpected, that you wondered if you&apos;d ever find your way forward? What if that very challenge—the one you never signed up for—was actually shaping you into the person you were meant to become?</p><p>In this episode of <em>Grit, Grace, &amp; Inspiration</em>, we dive into the reality of life&apos;s toughest moments, exploring how the struggles that knock us down can ultimately lift us up in ways we never imagined.</p><h3><strong>Who Is This For?</strong></h3><p>If you&apos;ve ever felt like life was hitting harder than you could handle, this episode is for you. Maybe you’re feeling stuck, questioning why things are happening the way they are, or struggling to regain momentum in your life. This episode will help you see your challenges through a new lens—one that reveals hidden strength, purpose, and resilience. Whether you&apos;re working on personal development, searching for inspiration, or needing a reminder that you&apos;re not alone, this conversation is meant to uplift and empower you.</p><h3><strong>Looking for the Links?</strong></h3><ul><li><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download the free eBook: 14 Nuggets of Wisdom for a Better Life</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Schedule a Virtual Coffee Chat with Kevin</a></li></ul><br/><h3><strong>What’s It All About?</strong></h3><p>Life doesn’t always go as planned. Sometimes, it throws us into situations we never expected or wanted. But what if those very hardships are meant to shape us into someone greater?</p><p>In this deeply personal and inspiring episode, Kevin Lowe shares his own journey of suddenly becoming blind and the unexpected lessons it brought. Through raw honesty and heartfelt storytelling, he helps you to begin to uncover the hidden power in life’s most difficult moments, revealing how struggles can become steppingstones toward personal growth, deeper connections, and even newfound purpose.</p><p>If you&apos;re looking for motivation to keep pushing forward—no matter what obstacles stand in your way—this is the episode for you.</p><h3><strong>Some Key Takeaways:</strong></h3><p>✔ <strong>Finding Strength in the Struggle</strong> – Learn how the challenges you never wanted may be unlocking a version of you that you never knew existed.</p><p>✔ <strong>The Power of Perspective</strong> – Discover how shifting your mindset can turn pain into purpose and setbacks into steppingstones.</p><p>✔ <strong>Building Meaningful Connections</strong> – Understand why true relationships are forged in life’s hardest moments and how to surround yourself with the right support.</p><h3><strong>Ready to Be Inspired?</strong></h3><p>Hit play now and discover how your biggest challenges might just be the key to unlocking your greatest strengths.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 11 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Create a Positive Feedback Loop: Inspirational Ideas to Live for Something Bigger</itunes:title>
    <title>Create a Positive Feedback Loop: Inspirational Ideas to Live for Something Bigger</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you’ve ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going! Looking for the Links?Learn more a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you’ve ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going!</p><h1>Looking for the Links?</h1><ul><li><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Learn more about </a><strong><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Jodi’s Climb for Hope: ClimbForHope</a></strong><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>.org</a></li><li><a href='https://gritgraceinspiration.com/jodis-climb-for-hope' rel='noopener noreferrer' target='_blank'>Listen to Episode 364 featuring Andy Buerger’s Full Story</a></li><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter: WhereGritMeetsGrace.com</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Virtual Coffee Date with Kevin</a></li></ul><br/><h1>What’s It All About?</h1><p>Today’s episode is all about turning adversity into purpose. Host Kevin Lowe shares the inspiring story of Andrew &apos;Andy&apos; Buerger, a man who transformed his personal tragedies into a mission to help others. After losing his mother, father, and beloved sister Jodi, Andy created <strong>Jodi’s Climb for Hope</strong>, a nonprofit dedicated to funding medical research through adventure-driven fundraising. Through Andy’s journey, we explore how living for something greater than ourselves can fuel resilience and purpose—even in the face of unimaginable loss.</p><p>One of the most powerful moments of Andy’s journey? How writing his children’s names on his water bottles while descending Mount Whitney gave him the strength to keep going. This small act is a reminder that when we have something to fight for, we can push through even the toughest moments.</p><h1>Some Key Takeaways:</h1><ul><li><strong>Purpose fuels resilience</strong> – Finding a cause bigger than yourself can give you the strength to overcome life’s hardest challenges.</li><li><strong>Small acts matter</strong> – You don’t have to start a nonprofit to make a difference; everyday kindness and support can change lives.</li><li><strong>Loss can lead to impact</strong> – Even in the darkest moments, there’s an opportunity to create something meaningful that honors the past and helps the future.</li></ul><br/><h1>Ready to Be Inspired?</h1><p>Press play now and discover how you, too, can turn your struggles into a powerful force for good. And if this episode moved you, share it with someone who needs a little extra encouragement today!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you’ve ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going!</p><h1>Looking for the Links?</h1><ul><li><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Learn more about </a><strong><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Jodi’s Climb for Hope: ClimbForHope</a></strong><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>.org</a></li><li><a href='https://gritgraceinspiration.com/jodis-climb-for-hope' rel='noopener noreferrer' target='_blank'>Listen to Episode 364 featuring Andy Buerger’s Full Story</a></li><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-Up to Receive Kevin&apos;s Weekly Newsletter: WhereGritMeetsGrace.com</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Virtual Coffee Date with Kevin</a></li></ul><br/><h1>What’s It All About?</h1><p>Today’s episode is all about turning adversity into purpose. Host Kevin Lowe shares the inspiring story of Andrew &apos;Andy&apos; Buerger, a man who transformed his personal tragedies into a mission to help others. After losing his mother, father, and beloved sister Jodi, Andy created <strong>Jodi’s Climb for Hope</strong>, a nonprofit dedicated to funding medical research through adventure-driven fundraising. Through Andy’s journey, we explore how living for something greater than ourselves can fuel resilience and purpose—even in the face of unimaginable loss.</p><p>One of the most powerful moments of Andy’s journey? How writing his children’s names on his water bottles while descending Mount Whitney gave him the strength to keep going. This small act is a reminder that when we have something to fight for, we can push through even the toughest moments.</p><h1>Some Key Takeaways:</h1><ul><li><strong>Purpose fuels resilience</strong> – Finding a cause bigger than yourself can give you the strength to overcome life’s hardest challenges.</li><li><strong>Small acts matter</strong> – You don’t have to start a nonprofit to make a difference; everyday kindness and support can change lives.</li><li><strong>Loss can lead to impact</strong> – Even in the darkest moments, there’s an opportunity to create something meaningful that honors the past and helps the future.</li></ul><br/><h1>Ready to Be Inspired?</h1><p>Press play now and discover how you, too, can turn your struggles into a powerful force for good. And if this episode moved you, share it with someone who needs a little extra encouragement today!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>From Grief to Greatness: How Andy Found Strength &amp; Inspiration After Losing Jodi to Breast Cancer</itunes:title>
    <title>From Grief to Greatness: How Andy Found Strength &amp; Inspiration After Losing Jodi to Breast Cancer</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of Grit, Grace, &amp; Inspiration, we meet Andrew 'Andy' Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created Jodi’s Climb for Hope, an ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of <em>Grit, Grace, &amp; Inspiration</em>, we meet Andrew &apos;Andy&apos; Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created <em>Jodi’s Climb for Hope</em>, an organization that has raised over a million dollars for medical research. His story will challenge you to rethink adversity, find strength in struggle, and inspire you to create impact from even the darkest moments.</p><h1>Who Is This For?</h1><ul><li>Anyone struggling with loss, grief, or adversity and seeking inspiration.</li><li>Those looking to turn pain into purpose and find a positive outlook.</li><li>Advocates for health research and fundraising efforts.</li><li>People who need a reminder that hope is something we create.</li></ul><br/><h1>Looking for the Links?</h1><ul><li><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Learn more about Jodi’s Climb for Hope: ClimbForHope.org</a></li><li><a href='https://www.andrewbuerger.com/' rel='noopener noreferrer' target='_blank'>Andrew Buerger’s website &amp; book: AndrewBuerger.com</a></li><li><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>Where Grit Meets Grace: The Official Newsletter for the Podcast!</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li></ul><br/><h1>What’s It All About?</h1><p>Andrew &apos;Andy&apos; Buerger’s life has been marked by loss—his mother at just a year old, his father at 31, and later, his sister Jodi to breast cancer. Then, just months into his marriage, his wife Jennifer was diagnosed with multiple sclerosis. But instead of letting these hardships define him, Andy turned them into fuel for something bigger.</p><p>Through <em>Jodi’s Climb for Hope, Andy </em>has organized mountain climbing expeditions to raise funds for breast cancer and MS research. By literally climbing mountains, he and his team symbolize the resilience needed to face life’s greatest challenges. This conversation will inspire you to look at your own struggles differently and recognize that hope isn’t something we wait for—it’s something we create, step by step.</p><h1>Some Key Takeaways:</h1><ul><li><strong>Turning pain into purpose</strong> – How Andy transformed loss into a mission to fund medical research.</li><li><strong>The power of persistence</strong> – Why small steps, even in hardship, lead to incredible change.</li><li><strong>Asking for help is a strength</strong> – How mentorship and teamwork have been key to Andy’s success in life and business.</li></ul><br/><h1>Today’s Featured Guest</h1><p><strong>Andrew &apos;Andy&apos; Buerger</strong> is the founder of <em>Jodi’s Climb for Hope</em>, a nonprofit organization that raises money for breast cancer and multiple sclerosis research through adventure-based fundraising. He is also a motivational speaker and the author of <em>Carrying a Flag from Pain to Passion</em>, a book that highlights his journey of overcoming adversity and finding purpose in service.</p><p><em>Ready to be inspired? Hit play now and hear Andy&apos;s incredible journey of resilience, hope, and impact!</em></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of <em>Grit, Grace, &amp; Inspiration</em>, we meet Andrew &apos;Andy&apos; Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created <em>Jodi’s Climb for Hope</em>, an organization that has raised over a million dollars for medical research. His story will challenge you to rethink adversity, find strength in struggle, and inspire you to create impact from even the darkest moments.</p><h1>Who Is This For?</h1><ul><li>Anyone struggling with loss, grief, or adversity and seeking inspiration.</li><li>Those looking to turn pain into purpose and find a positive outlook.</li><li>Advocates for health research and fundraising efforts.</li><li>People who need a reminder that hope is something we create.</li></ul><br/><h1>Looking for the Links?</h1><ul><li><a href='https://www.climbforhope.org/' rel='noopener noreferrer' target='_blank'>Learn more about Jodi’s Climb for Hope: ClimbForHope.org</a></li><li><a href='https://www.andrewbuerger.com/' rel='noopener noreferrer' target='_blank'>Andrew Buerger’s website &amp; book: AndrewBuerger.com</a></li><li><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>Where Grit Meets Grace: The Official Newsletter for the Podcast!</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li></ul><br/><h1>What’s It All About?</h1><p>Andrew &apos;Andy&apos; Buerger’s life has been marked by loss—his mother at just a year old, his father at 31, and later, his sister Jodi to breast cancer. Then, just months into his marriage, his wife Jennifer was diagnosed with multiple sclerosis. But instead of letting these hardships define him, Andy turned them into fuel for something bigger.</p><p>Through <em>Jodi’s Climb for Hope, Andy </em>has organized mountain climbing expeditions to raise funds for breast cancer and MS research. By literally climbing mountains, he and his team symbolize the resilience needed to face life’s greatest challenges. This conversation will inspire you to look at your own struggles differently and recognize that hope isn’t something we wait for—it’s something we create, step by step.</p><h1>Some Key Takeaways:</h1><ul><li><strong>Turning pain into purpose</strong> – How Andy transformed loss into a mission to fund medical research.</li><li><strong>The power of persistence</strong> – Why small steps, even in hardship, lead to incredible change.</li><li><strong>Asking for help is a strength</strong> – How mentorship and teamwork have been key to Andy’s success in life and business.</li></ul><br/><h1>Today’s Featured Guest</h1><p><strong>Andrew &apos;Andy&apos; Buerger</strong> is the founder of <em>Jodi’s Climb for Hope</em>, a nonprofit organization that raises money for breast cancer and multiple sclerosis research through adventure-based fundraising. He is also a motivational speaker and the author of <em>Carrying a Flag from Pain to Passion</em>, a book that highlights his journey of overcoming adversity and finding purpose in service.</p><p><em>Ready to be inspired? Hit play now and hear Andy&apos;s incredible journey of resilience, hope, and impact!</em></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Feb 2025 02:00:00 -0500</pubDate>
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    <itunes:title>Motivational Insight: Discover the Word That Unlocks Adventures &amp; Inspires Personal Growth</itunes:title>
    <title>Motivational Insight: Discover the Word That Unlocks Adventures &amp; Inspires Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What if one simple, two-syllable word could change your life? It’s a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences. Today's Source of Inspiration:Inspired by a recent issue of "Extra Mile Thursday," an amazing weekly newsletter written by the "Extra Mile Man" hi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What if one simple, two-syllable word could change your life? It’s a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences.</p><h2>Today&apos;s Source of Inspiration:</h2><p>Inspired by a recent issue of &quot;Extra Mile Thursday,&quot; an amazing weekly newsletter written by the &quot;Extra Mile Man&quot; himself, Shawn Anderson, I’m sharing how a simple act of acknowledgment turned an ordinary trip into something extraordinary.</p><p>Shawn, a past guest on the podcast, used the power of a simple word to connect with a college basketball coach, uncover the fearless mindset of a skydiver, and even share in a soon-to-be fiancé’s life-changing journey. His experiences beautifully illustrate the incredible possibilities that unfold when we lead with intentional connection.</p><p>Go ahead and press play... you&apos;ve got to find out how you can make this tiny little word a big part of your life!</p><h1>Ready to Take Action?</h1><p><a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>Sign up for Shawn Anderson’s Extra Mile Thursday newsletter</a></p><p><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>And then, sign up for &apos;Where Grit Meets Grace&apos; - the official newsletter for Grit, Grace, &amp; Inspiration</a></p><h1>Ready to Go the Extra Mile?</h1><p>Sometimes, the smallest actions can lead to the biggest changes. If today’s episode inspired you, I encourage you to try it out—you never know what doors it might open.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What if one simple, two-syllable word could change your life? It’s a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences.</p><h2>Today&apos;s Source of Inspiration:</h2><p>Inspired by a recent issue of &quot;Extra Mile Thursday,&quot; an amazing weekly newsletter written by the &quot;Extra Mile Man&quot; himself, Shawn Anderson, I’m sharing how a simple act of acknowledgment turned an ordinary trip into something extraordinary.</p><p>Shawn, a past guest on the podcast, used the power of a simple word to connect with a college basketball coach, uncover the fearless mindset of a skydiver, and even share in a soon-to-be fiancé’s life-changing journey. His experiences beautifully illustrate the incredible possibilities that unfold when we lead with intentional connection.</p><p>Go ahead and press play... you&apos;ve got to find out how you can make this tiny little word a big part of your life!</p><h1>Ready to Take Action?</h1><p><a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>Sign up for Shawn Anderson’s Extra Mile Thursday newsletter</a></p><p><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>And then, sign up for &apos;Where Grit Meets Grace&apos; - the official newsletter for Grit, Grace, &amp; Inspiration</a></p><h1>Ready to Go the Extra Mile?</h1><p>Sometimes, the smallest actions can lead to the biggest changes. If today’s episode inspired you, I encourage you to try it out—you never know what doors it might open.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:39" title="The Power of One Word" />
  <psc:chapter start="4:03" title="Hello: An Invitation to Connect" />
  <psc:chapter start="9:44" title="The Courage to Say Hello" />
  <psc:chapter start="10:54" title="Transforming Lives with Hello" />
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    <itunes:title>Feeling Under the Weather? Get Inspired to Use Your Sick Day for a Personal Growth Boost!</itunes:title>
    <title>Feeling Under the Weather? Get Inspired to Use Your Sick Day for a Personal Growth Boost!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Who ever thought a sick day could be the secret weapon for achieving those personal growth &amp; development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick! This episode is tailor-made for anyone on a quest for personal development and better health. If you've ever felt bogged down by unexpected setbacks or just need a little motivational boost to t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Who ever thought a sick day could be the secret weapon for achieving those personal growth &amp; development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick!</p><p>This episode is tailor-made for anyone on a quest for personal development and better health. If you&apos;ve ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let’s flip the script on feeling under the weather and discover how to become a better you, even on your sickest days!</p><h2>Essential Resources for Your Self-Improvement Journey</h2><ul><li><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download Your FREE 14 Nuggets of Wisdom for a Better Life Value Pack!</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>Get on the List! Sign-up to receive Kevin&apos;s weekly newsletter called &apos;Where Grit Meets Grace&apos;!</a></li></ul><br/><h2>Episode Overview: A Powerhouse of Inspiration</h2><p>Join host Kevin Lowe in this light-hearted and uplifting episode as he shares his not-so-glamorous battle with being sick and turns it into a powerhouse of inspiration. Laugh, relate, and learn how to transform those dreary sick days into golden opportunities for self-improvement. With fun anecdotes and practical tips, Kevin shows you how to embrace the hiccups and come out stronger, healthier, and more motivated!</p><h2>Key Takeaways for Personal Growth and Better Health</h2><ul><li><strong>Mindset Magic:</strong> Discover easy mindset shifts that turn bad days into steppingstones for personal growth.</li><li><strong>Feel-Good Strategies:</strong> From music therapy to cozy self-care routines, find out what really boosts your mental and physical health.</li><li><strong>Gratitude Groove:</strong> Learn how cultivating gratitude can help you navigate life’s curveballs with a smile.</li></ul><br/><h1>Start Your Journey to a Better You Today!</h1><p>Ready to laugh, grow, and turn your sick days into success stories? Hit play now and start your transformation journey with us!</p><h1>Meet Kevin Lowe: Your Host for Personal Development and Motivation</h1><p><strong>Kevin Lowe</strong> is the vibrant host of the &quot;Grit, Grace, &amp; Inspiration&quot; podcast. With a knack for finding the silver lining in every situation, Kevin inspires listeners to embrace their challenges and transform them into opportunities for personal growth and better health. His infectious energy and relatable stories make every episode a delightful blend of motivation and fun!</p><h2>Episode Highlights: Fun &amp; Inspiring Moments from Today’s Show:</h2><ul><li><strong>00:00</strong> – Kicking off with a candid chat about being sick</li><li><strong>02:00</strong> – Linking physical health to mental well-being</li><li><strong>05:00</strong> – Fun tips: Music therapy, hot showers, and cozy drinks</li><li><strong>10:00</strong> – Embracing gratitude with a smile</li><li><strong>14:00</strong> – Wrapping up with uplifting thoughts and laughs</li></ul><br/><p><strong>Let’s make every sick day a step towards a better you!</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Who ever thought a sick day could be the secret weapon for achieving those personal growth &amp; development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick!</p><p>This episode is tailor-made for anyone on a quest for personal development and better health. If you&apos;ve ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let’s flip the script on feeling under the weather and discover how to become a better you, even on your sickest days!</p><h2>Essential Resources for Your Self-Improvement Journey</h2><ul><li><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>Download Your FREE 14 Nuggets of Wisdom for a Better Life Value Pack!</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a><a href='https://wheregritmeetsgrace.com/' rel='noopener noreferrer' target='_blank'>Get on the List! Sign-up to receive Kevin&apos;s weekly newsletter called &apos;Where Grit Meets Grace&apos;!</a></li></ul><br/><h2>Episode Overview: A Powerhouse of Inspiration</h2><p>Join host Kevin Lowe in this light-hearted and uplifting episode as he shares his not-so-glamorous battle with being sick and turns it into a powerhouse of inspiration. Laugh, relate, and learn how to transform those dreary sick days into golden opportunities for self-improvement. With fun anecdotes and practical tips, Kevin shows you how to embrace the hiccups and come out stronger, healthier, and more motivated!</p><h2>Key Takeaways for Personal Growth and Better Health</h2><ul><li><strong>Mindset Magic:</strong> Discover easy mindset shifts that turn bad days into steppingstones for personal growth.</li><li><strong>Feel-Good Strategies:</strong> From music therapy to cozy self-care routines, find out what really boosts your mental and physical health.</li><li><strong>Gratitude Groove:</strong> Learn how cultivating gratitude can help you navigate life’s curveballs with a smile.</li></ul><br/><h1>Start Your Journey to a Better You Today!</h1><p>Ready to laugh, grow, and turn your sick days into success stories? Hit play now and start your transformation journey with us!</p><h1>Meet Kevin Lowe: Your Host for Personal Development and Motivation</h1><p><strong>Kevin Lowe</strong> is the vibrant host of the &quot;Grit, Grace, &amp; Inspiration&quot; podcast. With a knack for finding the silver lining in every situation, Kevin inspires listeners to embrace their challenges and transform them into opportunities for personal growth and better health. His infectious energy and relatable stories make every episode a delightful blend of motivation and fun!</p><h2>Episode Highlights: Fun &amp; Inspiring Moments from Today’s Show:</h2><ul><li><strong>00:00</strong> – Kicking off with a candid chat about being sick</li><li><strong>02:00</strong> – Linking physical health to mental well-being</li><li><strong>05:00</strong> – Fun tips: Music therapy, hot showers, and cozy drinks</li><li><strong>10:00</strong> – Embracing gratitude with a smile</li><li><strong>14:00</strong> – Wrapping up with uplifting thoughts and laughs</li></ul><br/><p><strong>Let’s make every sick day a step towards a better you!</strong></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Feeling Under the Weather? Get Inspired to Use Your Sick Day for a Personal Growth Boost!" />
  <psc:chapter start="0:39" title="Sick Days and Transformation" />
  <psc:chapter start="5:09" title="Mindset Shifts for Recovery" />
  <psc:chapter start="9:49" title="Three Tips for Feeling Better" />
  <psc:chapter start="11:53" title="Life Lessons from Being Sick" />
  <psc:chapter start="14:11" title="Embracing the Temporary" />
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    <itunes:duration>902</itunes:duration>
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    <itunes:episode>362</itunes:episode>
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    <itunes:title>Inspirational Story: A Father’s Journey of Love, Emotional Healing &amp; His Son&#39;s Lasting Legacy</itunes:title>
    <title>Inspirational Story: A Father’s Journey of Love, Emotional Healing &amp; His Son&#39;s Lasting Legacy</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian. Even after his passing, Christian Cochran's life shines bright, continually inspiring others to a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian.</p><p>Even after his passing, Christian Cochran&apos;s life shines bright, continually inspiring others to ask themselves a simple but transformative question: &quot;What&apos;s good about today?&quot;</p><h2>Experience the Impact of Christian&apos;s Legacy</h2><p>Today, we’re joined by Christopher Cochran, a father whose son, Christian, lived a life that was short in years but vast in impact. Diagnosed with a rare and aggressive cancer at just 22 years old, Christian chose to focus not on his pain but on spreading joy, compassion, and hope. In this deeply moving interview, Christopher shares stories of his son’s humor, faith, and unyielding positivity, alongside the enduring lessons that inspired the book What’s Good About Today: A Purpose Driven Life. This conversation is a testament to the power of perspective and a reminder to cherish the simple beauty in each day.</p><h2>Mentioned Links</h2><p><strong>*Christian Cochran Legacy Fund</strong>: <a href='https://ChristianCochran.org' rel='noopener noreferrer' target='_blank'>ChristianCochran.org</a></p><p><strong>*Book: &quot;What’s Good About Today: A Purpose Driven Life&quot;</strong>: <a href='https://www.amazon.com/Whats-GOOD-About-TODAY-Purpose/dp/B0D79Y3HP3' rel='noopener noreferrer' target='_blank'>Available on Amazon</a></p><h2>Life Lessons for Us All</h2><ul><li>Learn how resilience is a decision, not just a trait, and how to practice it daily.</li><li>Discover the transformative power of small, intentional acts of kindness.</li><li>Be inspired by Christian’s motto, &quot;What’s good about today?&quot; and how it can reshape your outlook on life.</li></ul><br/><p>I encourage you to press play on this episode right away, so that you too can be blessed by a reminder in how we should all be living as inspired by Christian Cochran.</p><h2>Today’s Featured Guest</h2><p>Christopher Cochran is a devoted father, author, and advocate for spreading positivity through personal and collective action. After losing his son Christian to a rare form of cancer, Christopher channeled his grief into a mission to honor Christian’s legacy. His book, What’s Good About Today: A Purpose Driven Life, has become a beacon of hope and a guide for embracing life’s challenges with grace and love. Through the Christian Cochran Legacy Fund, Christopher continues to support causes close to his son’s heart, ensuring Christian’s light shines on.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian.</p><p>Even after his passing, Christian Cochran&apos;s life shines bright, continually inspiring others to ask themselves a simple but transformative question: &quot;What&apos;s good about today?&quot;</p><h2>Experience the Impact of Christian&apos;s Legacy</h2><p>Today, we’re joined by Christopher Cochran, a father whose son, Christian, lived a life that was short in years but vast in impact. Diagnosed with a rare and aggressive cancer at just 22 years old, Christian chose to focus not on his pain but on spreading joy, compassion, and hope. In this deeply moving interview, Christopher shares stories of his son’s humor, faith, and unyielding positivity, alongside the enduring lessons that inspired the book What’s Good About Today: A Purpose Driven Life. This conversation is a testament to the power of perspective and a reminder to cherish the simple beauty in each day.</p><h2>Mentioned Links</h2><p><strong>*Christian Cochran Legacy Fund</strong>: <a href='https://ChristianCochran.org' rel='noopener noreferrer' target='_blank'>ChristianCochran.org</a></p><p><strong>*Book: &quot;What’s Good About Today: A Purpose Driven Life&quot;</strong>: <a href='https://www.amazon.com/Whats-GOOD-About-TODAY-Purpose/dp/B0D79Y3HP3' rel='noopener noreferrer' target='_blank'>Available on Amazon</a></p><h2>Life Lessons for Us All</h2><ul><li>Learn how resilience is a decision, not just a trait, and how to practice it daily.</li><li>Discover the transformative power of small, intentional acts of kindness.</li><li>Be inspired by Christian’s motto, &quot;What’s good about today?&quot; and how it can reshape your outlook on life.</li></ul><br/><p>I encourage you to press play on this episode right away, so that you too can be blessed by a reminder in how we should all be living as inspired by Christian Cochran.</p><h2>Today’s Featured Guest</h2><p>Christopher Cochran is a devoted father, author, and advocate for spreading positivity through personal and collective action. After losing his son Christian to a rare form of cancer, Christopher channeled his grief into a mission to honor Christian’s legacy. His book, What’s Good About Today: A Purpose Driven Life, has become a beacon of hope and a guide for embracing life’s challenges with grace and love. Through the Christian Cochran Legacy Fund, Christopher continues to support causes close to his son’s heart, ensuring Christian’s light shines on.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938888-inspirational-story-a-father-s-journey-of-love-emotional-healing-his-son-s-lasting-legacy.mp3" length="35375299" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Inspirational Story: A Father’s Journey of Love, Emotional Healing &amp; His Son&#39;s Lasting Legacy" />
  <psc:chapter start="0:39" title="Welcome to the Podcast" />
  <psc:chapter start="8:37" title="The Family Journey" />
  <psc:chapter start="14:40" title="Christian&#39;s Battle Begins" />
  <psc:chapter start="17:46" title="Accepting the Inevitable" />
  <psc:chapter start="22:30" title="Finding Joy in Sorrow" />
  <psc:chapter start="26:11" title="The Legacy Fund" />
  <psc:chapter start="32:18" title="Home for the Final Days" />
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  <psc:chapter start="45:18" title="Stories of Impact" />
  <psc:chapter start="46:03" title="Lessons from Christian" />
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    <itunes:title>#360: Morning Motivation: Inspirational Insights for a Fresh Start &amp; Personal Growth Each New Day</itunes:title>
    <title>#360: Morning Motivation: Inspirational Insights for a Fresh Start &amp; Personal Growth Each New Day</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal. Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.</p><h2>Who Needs a Personal Growth Breakthrough?</h2><p>This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you&apos;ve been waiting for the &quot;perfect moment&quot; to start over, this conversation will show you how to harness the power of each new day for all the inspiration, motivation, and encouragement you need for personal growth.</p><h2>Essential Resources for Your Transformation Journey</h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><h2>Inside the Episode: Your Roadmap to Daily Renewal</h2><p>In this groundbreaking 360th episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe introduces an innovative AI takeover format while battling getting over being sick. The episode explores the profound concept of using each sunrise as a catalyst for daily renewal and personal transformation. Drawing from Kevin&apos;s powerful experience of losing his sight at 17, listeners will learn how to view challenges as opportunities and embrace a fresh start mentality that can fuel motivation and inspire positive change.</p><h2>Powerful Insights That Will Change Your Perspective</h2><ul><li>Embrace the power of daily intentions over overwhelming yearly resolutions</li><li>Develop personal morning rituals that set a positive tone for each day</li><li>Shift your perspective to view challenges as steppingstones to growth and resilience</li></ul><br/><br/><h2>Your Podcast Host: Kevin J. Lowe</h2><p>While this episode doesn&apos;t feature a traditional guest, it introduces Kevin Lowe&apos;s innovative use of AI co-hosts to deliver his message. Kevin, the show&apos;s regular host, shares his personal journey of finding hope and renewal in the daily sunrise after losing his sight at 17. His story serves as a powerful backdrop for the episode&apos;s inspirational message.</p><br/><h1>Your Next Step to Personal Transformation</h1><h2>Ready to transform your mornings and unlock your potential for personal growth?</h2><p>Listen now and discover how each sunrise can become the daily dose of motivation and inspiration you need to start living out your best life!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.</p><h2>Who Needs a Personal Growth Breakthrough?</h2><p>This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you&apos;ve been waiting for the &quot;perfect moment&quot; to start over, this conversation will show you how to harness the power of each new day for all the inspiration, motivation, and encouragement you need for personal growth.</p><h2>Essential Resources for Your Transformation Journey</h2><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><h2>Inside the Episode: Your Roadmap to Daily Renewal</h2><p>In this groundbreaking 360th episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe introduces an innovative AI takeover format while battling getting over being sick. The episode explores the profound concept of using each sunrise as a catalyst for daily renewal and personal transformation. Drawing from Kevin&apos;s powerful experience of losing his sight at 17, listeners will learn how to view challenges as opportunities and embrace a fresh start mentality that can fuel motivation and inspire positive change.</p><h2>Powerful Insights That Will Change Your Perspective</h2><ul><li>Embrace the power of daily intentions over overwhelming yearly resolutions</li><li>Develop personal morning rituals that set a positive tone for each day</li><li>Shift your perspective to view challenges as steppingstones to growth and resilience</li></ul><br/><br/><h2>Your Podcast Host: Kevin J. Lowe</h2><p>While this episode doesn&apos;t feature a traditional guest, it introduces Kevin Lowe&apos;s innovative use of AI co-hosts to deliver his message. Kevin, the show&apos;s regular host, shares his personal journey of finding hope and renewal in the daily sunrise after losing his sight at 17. His story serves as a powerful backdrop for the episode&apos;s inspirational message.</p><br/><h1>Your Next Step to Personal Transformation</h1><h2>Ready to transform your mornings and unlock your potential for personal growth?</h2><p>Listen now and discover how each sunrise can become the daily dose of motivation and inspiration you need to start living out your best life!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#360: Morning Motivation: Inspirational Insights for a Fresh Start &amp; Personal Growth Each New Day" />
  <psc:chapter start="0:41" title="New Beginnings and Fresh Starts" />
  <psc:chapter start="2:10" title="Enter the AI Co-Hosts" />
  <psc:chapter start="3:47" title="Kevin&#39;s Personal Story" />
  <psc:chapter start="4:45" title="Daily Resolutions vs. Yearly Goals" />
  <psc:chapter start="6:13" title="The Power of Morning Rituals" />
  <psc:chapter start="7:26" title="Challenges as Growth Opportunities" />
  <psc:chapter start="8:33" title="The Importance of Perspective" />
  <psc:chapter start="10:14" title="Small Steps to Lasting Change" />
  <psc:chapter start="10:47" title="Practical Framework for Positive Change" />
  <psc:chapter start="11:43" title="The Need for Rest Days" />
  <psc:chapter start="12:36" title="Embracing Each Day with Intention" />
  <psc:chapter start="13:20" title="Conclusion and Reflection" />
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    <itunes:duration>852</itunes:duration>
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    <itunes:title>#359: Discover Your Passion: Inspirational Shortcuts to Personal Growth &amp; a Purpose-Filled Life</itunes:title>
    <title>#359: Discover Your Passion: Inspirational Shortcuts to Personal Growth &amp; a Purpose-Filled Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion that can transform your world. This episode is for anyone feeling stuck, uninspired, or searching for me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn&apos;t just a dream, but a reality waiting to be discovered??Today, we&apos;re diving deep into the life-changing power of finding your &apos;thing&apos; - that passion that can transform your world.</p><p>This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you&apos;re looking to reignite your passion, improve your mental and physical health, or simply want to discover a new purpose, this discussion on finding &quot;your thing&quot; was made just for you. It&apos;s especially relevant for those seeking personal growth and self-improvement in their journey towards a better, more fulfilled version of themselves.</p><h2>What&apos;s It All About?</h2><p>Your Host, Kevin Lowe, is diving into the transformative power of discovering your one true passion or purpose - what Kevin refers to as &quot;your thing.&quot; Inspired by the remarkable story of Kim, a woman who found new strength through powerlifting after being paralyzed, Kevin guides listeners on a journey of self-discovery. He explains how finding that one special thing can be the key to unlocking joy, reducing stress, and improving overall well-being. Packed full of practical tips and inspiring anecdotes, this episode is your roadmap to personal transformation and a renewed zest for life.</p><h2>Some Key Takeaways:</h2><ul><li>Discover how to identify and nurture your unique passion or &quot;thing&quot; that drives you</li><li>Learn strategies to improve mental and physical health through finding your purpose</li><li>Gain insights on overcoming obstacles and stepping out of your comfort zone for personal growth</li></ul><br/><p>Are you ready to transform your life and find your driving force? Tune in now to this inspiring episode of Grit, Grace, &amp; Inspiration!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn&apos;t just a dream, but a reality waiting to be discovered??Today, we&apos;re diving deep into the life-changing power of finding your &apos;thing&apos; - that passion that can transform your world.</p><p>This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you&apos;re looking to reignite your passion, improve your mental and physical health, or simply want to discover a new purpose, this discussion on finding &quot;your thing&quot; was made just for you. It&apos;s especially relevant for those seeking personal growth and self-improvement in their journey towards a better, more fulfilled version of themselves.</p><h2>What&apos;s It All About?</h2><p>Your Host, Kevin Lowe, is diving into the transformative power of discovering your one true passion or purpose - what Kevin refers to as &quot;your thing.&quot; Inspired by the remarkable story of Kim, a woman who found new strength through powerlifting after being paralyzed, Kevin guides listeners on a journey of self-discovery. He explains how finding that one special thing can be the key to unlocking joy, reducing stress, and improving overall well-being. Packed full of practical tips and inspiring anecdotes, this episode is your roadmap to personal transformation and a renewed zest for life.</p><h2>Some Key Takeaways:</h2><ul><li>Discover how to identify and nurture your unique passion or &quot;thing&quot; that drives you</li><li>Learn strategies to improve mental and physical health through finding your purpose</li><li>Gain insights on overcoming obstacles and stepping out of your comfort zone for personal growth</li></ul><br/><p>Are you ready to transform your life and find your driving force? Tune in now to this inspiring episode of Grit, Grace, &amp; Inspiration!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 16 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#359: Discover Your Passion: Inspirational Shortcuts to Personal Growth &amp; a Purpose-Filled Life" />
  <psc:chapter start="0:37" title="Finding Your Thing" />
  <psc:chapter start="1:23" title="Kim&#39;s Inspiring Journey" />
  <psc:chapter start="3:21" title="The Importance of Your Thing" />
  <psc:chapter start="6:32" title="The Journey to Discover" />
  <psc:chapter start="8:14" title="Why It Matters" />
  <psc:chapter start="9:39" title="Action Steps to Discover" />
  <psc:chapter start="11:17" title="Month-by-Month Exploration" />
  <psc:chapter start="12:54" title="Your Story Awaits" />
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    <itunes:duration>860</itunes:duration>
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    <itunes:title>#358: Motivation in Motion: Her Inspirational Journey from Paralysis to Olympic Weightlifting</itunes:title>
    <title>#358: Motivation in Motion: Her Inspirational Journey from Paralysis to Olympic Weightlifting</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more. Who Is This For?Are you so...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Have you ever felt like life has knocked you down so hard you couldn&apos;t possibly get back up? Kim Rahir&apos;s equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.</p><h2>Who Is This For?</h2><p>Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you&apos;ve ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim&apos;s journey from paralysis to powerlifting will ignite your spirit and show you what&apos;s possible with determination and the right mindset.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace</a></li><li><a href='https://kimrahir.com' rel='noopener noreferrer' target='_blank'>Visit Kim&apos;s Website: KimRahir.com</a></li><li><a href='https://kimrahir.com' rel='noopener noreferrer' target='_blank'>Free health and strength assessment: Available on Kim&apos;s website</a></li><li><a href='https://www.linkedin.com/in/kim-rahir/' rel='noopener noreferrer' target='_blank'>LinkedIn: @Kim-Rahir</a></li><li><a href='https://www.facebook.com/kim.rahir/' rel='noopener noreferrer' target='_blank'>Facebook: @Kim.Rahir</a></li><li><a href='https://www.instagram.com/kim.rahir/' rel='noopener noreferrer' target='_blank'>Instagram: @Kim.Rahir</a></li></ul><br/><br/><h2>What&apos;s It All About?</h2><p>This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You&apos;ll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim&apos;s story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age.</p><br/><h2>Some Key Takeaways:</h2><p>Discover how to find strength and purpose in the face of life-altering health challenges</p><p>Learn the transformative power of strength training for both physical and mental well-being</p><p>Gain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstances</p><br/><p>Listen now to be inspired by Kim&apos;s extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way.</p><br/><h2>Today&apos;s Featured Guest</h2><p>Kim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she&apos;s on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'><u>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</u></a></p><p>Have you ever felt like life has knocked you down so hard you couldn&apos;t possibly get back up? Kim Rahir&apos;s equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.</p><h2>Who Is This For?</h2><p>Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you&apos;ve ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim&apos;s journey from paralysis to powerlifting will ignite your spirit and show you what&apos;s possible with determination and the right mindset.</p><h2>Looking for the Links?</h2><ul><li><a href='https://wheregritmeetsgrace.com' rel='noopener noreferrer' target='_blank'>Sign-up to Receive Kevin&apos;s Weekly Newsletter: Where Grit Meets Grace</a></li><li><a href='https://kimrahir.com' rel='noopener noreferrer' target='_blank'>Visit Kim&apos;s Website: KimRahir.com</a></li><li><a href='https://kimrahir.com' rel='noopener noreferrer' target='_blank'>Free health and strength assessment: Available on Kim&apos;s website</a></li><li><a href='https://www.linkedin.com/in/kim-rahir/' rel='noopener noreferrer' target='_blank'>LinkedIn: @Kim-Rahir</a></li><li><a href='https://www.facebook.com/kim.rahir/' rel='noopener noreferrer' target='_blank'>Facebook: @Kim.Rahir</a></li><li><a href='https://www.instagram.com/kim.rahir/' rel='noopener noreferrer' target='_blank'>Instagram: @Kim.Rahir</a></li></ul><br/><br/><h2>What&apos;s It All About?</h2><p>This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You&apos;ll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim&apos;s story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age.</p><br/><h2>Some Key Takeaways:</h2><p>Discover how to find strength and purpose in the face of life-altering health challenges</p><p>Learn the transformative power of strength training for both physical and mental well-being</p><p>Gain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstances</p><br/><p>Listen now to be inspired by Kim&apos;s extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way.</p><br/><h2>Today&apos;s Featured Guest</h2><p>Kim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she&apos;s on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938891-358-motivation-in-motion-her-inspirational-journey-from-paralysis-to-olympic-weightlifting.mp3" length="30301631" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 02:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="#358: Motivation in Motion: Her Inspirational Journey from Paralysis to Olympic Weightlifting" />
  <psc:chapter start="0:39" title="Introduction to Kim&#39;s Journey" />
  <psc:chapter start="2:15" title="The Beginning of Adversity" />
  <psc:chapter start="6:26" title="The Darkest Days" />
  <psc:chapter start="13:20" title="Lessons from Pain" />
  <psc:chapter start="21:37" title="Embracing Strength Training" />
  <psc:chapter start="27:18" title="Competing Against the Odds" />
  <psc:chapter start="30:37" title="Inspiring Others Through Strength" />
  <psc:chapter start="39:47" title="A Message of Hope" />
</psc:chapters>
    <itunes:duration>2520</itunes:duration>
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    <itunes:title>The Reverse Bucket List: Inspirational Ways to Shed 2024&#39;s Weight &amp; Inspire Growth in 2025</itunes:title>
    <title>The Reverse Bucket List: Inspirational Ways to Shed 2024&#39;s Weight &amp; Inspire Growth in 2025</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, &amp; Inspiration. If you're struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, &amp; Inspiration.</p><p>If you&apos;re struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who felt the weight of disappointment, regret, or frustration in 2024 and is ready to make a fresh start in 2025.</p><h2>What&apos;s It All About?</h2><p>In this powerful episode, host Kevin Lowe introduces the concept of the &quot;reverse bucket list&quot; - a symbolic exercise designed to help listeners shed the weight of the past year. Kevin guides you through a step-by-step process of acknowledging, writing down, and physically disposing of the negative experiences from 2024. This cathartic practice aims to free you from the burdens that no longer serve you, allowing you to enter 2025 as a lighter, better version of yourself.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to acknowledge and confront the challenges you faced in 2024</li><li>Discover a practical method for symbolically releasing negative experiences</li><li>Understand the importance of creating space for new opportunities in your life</li></ul><br/><p>Ready to transform your outlook and start 2025 with a clean slate? Listen to today&apos;s inspiring episode and take the first step towards a lighter, more inspired you.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, &amp; Inspiration.</p><p>If you&apos;re struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who felt the weight of disappointment, regret, or frustration in 2024 and is ready to make a fresh start in 2025.</p><h2>What&apos;s It All About?</h2><p>In this powerful episode, host Kevin Lowe introduces the concept of the &quot;reverse bucket list&quot; - a symbolic exercise designed to help listeners shed the weight of the past year. Kevin guides you through a step-by-step process of acknowledging, writing down, and physically disposing of the negative experiences from 2024. This cathartic practice aims to free you from the burdens that no longer serve you, allowing you to enter 2025 as a lighter, better version of yourself.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how to acknowledge and confront the challenges you faced in 2024</li><li>Discover a practical method for symbolically releasing negative experiences</li><li>Understand the importance of creating space for new opportunities in your life</li></ul><br/><p>Ready to transform your outlook and start 2025 with a clean slate? Listen to today&apos;s inspiring episode and take the first step towards a lighter, more inspired you.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938892-the-reverse-bucket-list-inspirational-ways-to-shed-2024-s-weight-inspire-growth-in-2025.mp3" length="7103912" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 02:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Reverse Bucket List: Inspirational Ways to Shed 2024&#39;s Weight &amp; Inspire Growth in 2025" />
  <psc:chapter start="0:42" title="Letting Go of the Past" />
  <psc:chapter start="2:36" title="The Reverse Bucket List" />
  <psc:chapter start="4:53" title="Writing It Down" />
  <psc:chapter start="5:48" title="Symbolic Disposal" />
  <psc:chapter start="7:30" title="A New Beginning" />
</psc:chapters>
    <itunes:duration>587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>357</itunes:episode>
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    <itunes:title>12 Chances for Personal Growth in 2025: Inspirational New Year&#39;s Resolutions &amp; Monthly Goals</itunes:title>
    <title>12 Chances for Personal Growth in 2025: Inspirational New Year&#39;s Resolutions &amp; Monthly Goals</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you tired of making New Year's resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I'm talking about continuous fuel to light up your personal growth journey throughout the entire year! This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year's reso...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you tired of making New Year&apos;s resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I&apos;m talking about continuous fuel to light up your personal growth journey throughout the entire year!</p><p>This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year&apos;s resolutions. If you&apos;re looking for a more flexible, achievable approach to personal growth &amp; development and goal setting, Kevin&apos;s concept of &quot;micro resolutions&quot; might just be your ticket to a better you!</p><h2>What&apos;s It All About?</h2><p>In this eye-opening episode, host Kevin Lowe introduces the revolutionary concept of &quot;micro resolutions&quot; as an alternative to your typical New Year&apos;s Resolution, which we all know ultimately lead to failure sooner than later. Kevin explains why breaking down your yearly goals into monthly objectives can lead to more sustainable personal growth and a higher success rate. He shares his personal insights and provides practical tips on how to implement this approach in your own life, making 2025 a year of continuous improvement and achievement. This innovative method allows you to focus on better health, becoming a better you, and achieving your personal development goals one month at a time.</p><h2>Some Key Takeaways:</h2><ul><li>Understand why short-term goals are easier to stick to and how they can lead to long-term success in your personal growth journey</li><li>Learn how to adapt your goals monthly based on your experiences and changing circumstances, allowing for more flexible self-improvement</li><li>Discover how to reduce pressure on yourself and view &quot;failures&quot; as valuable learning experiences in your path to personal development</li></ul><br/><p>Ready to revolutionize your approach to personal growth and find new inspiration for self-improvement? 2025 is your year to ditch that New Year&apos;s Resolution and start making meaningful gains one month at a time!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u><a href='https://wheregritmeetsgrace.kit.com/14-nuggets' rel='noopener noreferrer' target='_blank'>FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!</a></u></p><p>Are you tired of making New Year&apos;s resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I&apos;m talking about continuous fuel to light up your personal growth journey throughout the entire year!</p><p>This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year&apos;s resolutions. If you&apos;re looking for a more flexible, achievable approach to personal growth &amp; development and goal setting, Kevin&apos;s concept of &quot;micro resolutions&quot; might just be your ticket to a better you!</p><h2>What&apos;s It All About?</h2><p>In this eye-opening episode, host Kevin Lowe introduces the revolutionary concept of &quot;micro resolutions&quot; as an alternative to your typical New Year&apos;s Resolution, which we all know ultimately lead to failure sooner than later. Kevin explains why breaking down your yearly goals into monthly objectives can lead to more sustainable personal growth and a higher success rate. He shares his personal insights and provides practical tips on how to implement this approach in your own life, making 2025 a year of continuous improvement and achievement. This innovative method allows you to focus on better health, becoming a better you, and achieving your personal development goals one month at a time.</p><h2>Some Key Takeaways:</h2><ul><li>Understand why short-term goals are easier to stick to and how they can lead to long-term success in your personal growth journey</li><li>Learn how to adapt your goals monthly based on your experiences and changing circumstances, allowing for more flexible self-improvement</li><li>Discover how to reduce pressure on yourself and view &quot;failures&quot; as valuable learning experiences in your path to personal development</li></ul><br/><p>Ready to revolutionize your approach to personal growth and find new inspiration for self-improvement? 2025 is your year to ditch that New Year&apos;s Resolution and start making meaningful gains one month at a time!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="12 Chances for Personal Growth in 2025: Inspirational New Year&#39;s Resolutions &amp; Monthly Goals" />
  <psc:chapter start="0:39" title="New Year, New Approach" />
  <psc:chapter start="4:39" title="The Case for Micro Resolutions" />
  <psc:chapter start="8:11" title="Implementing Micro Resolutions" />
  <psc:chapter start="11:05" title="Tips for Success" />
  <psc:chapter start="12:45" title="Embracing Life&#39;s Journey" />
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    <itunes:duration>888</itunes:duration>
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    <itunes:episode>356</itunes:episode>
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    <itunes:title>#355: Fill Your Cup with the Good Stuff: Discover the Ingredients for a Purpose-filled Life</itunes:title>
    <title>#355: Fill Your Cup with the Good Stuff: Discover the Ingredients for a Purpose-filled Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Featuring one of your favorite episodes from the year that was 2024! #FanFavorite Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you're encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude. In today’s fast-paced world, it's easy to get caught ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you&apos;re encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.</p><p>In today’s fast-paced world, it&apos;s easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily. This episode shines a light on a universal desire to reclaim our mental and emotional space, focusing on what genuinely matters to us.</p><h2>A Deeper Look Inside Today&apos;s Episode</h2><p>Your host, Kevin Lowe, shares a powerful message about the importance of filling our lives with good stuff—family, faith, self-care, and passion. Drawing from his personal journey of overcoming blindness, Kevin offers actionable insights to help you craft a life filled with positivity, resilience, and joy. This episode is a heartfelt guide to shielding yourself from life&apos;s unavoidable negativity by consciously choosing what fills your cup each day.</p><br/><h2>EPISODE TAKEAWAYS:</h2><ol><li>Learn how to proactively fill your life with positivity, effectively pushing out negativity.</li><li>Gain strategies for nurturing your faith, family relationships, and personal well-being.</li><li>Discover the importance of engaging in activities that fuel your passion and purpose, leading to a more fulfilling life.</li></ol><br/><br/><p>Take the first step towards a life filled with joy and purpose by PRESSING PLAY on this episode and discover how to keep your cup brimming with only the good stuff!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use promo code &quot;Kevin&quot; for up to 80% off at checkout.</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you&apos;re encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.</p><p>In today’s fast-paced world, it&apos;s easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily. This episode shines a light on a universal desire to reclaim our mental and emotional space, focusing on what genuinely matters to us.</p><h2>A Deeper Look Inside Today&apos;s Episode</h2><p>Your host, Kevin Lowe, shares a powerful message about the importance of filling our lives with good stuff—family, faith, self-care, and passion. Drawing from his personal journey of overcoming blindness, Kevin offers actionable insights to help you craft a life filled with positivity, resilience, and joy. This episode is a heartfelt guide to shielding yourself from life&apos;s unavoidable negativity by consciously choosing what fills your cup each day.</p><br/><h2>EPISODE TAKEAWAYS:</h2><ol><li>Learn how to proactively fill your life with positivity, effectively pushing out negativity.</li><li>Gain strategies for nurturing your faith, family relationships, and personal well-being.</li><li>Discover the importance of engaging in activities that fuel your passion and purpose, leading to a more fulfilling life.</li></ol><br/><br/><p>Take the first step towards a life filled with joy and purpose by PRESSING PLAY on this episode and discover how to keep your cup brimming with only the good stuff!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use promo code &quot;Kevin&quot; for up to 80% off at checkout.</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 02 Jan 2025 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#355: Fill Your Cup with the Good Stuff: Discover the Ingredients for a Purpose-filled Life" />
  <psc:chapter start="1:14" title="Introduction and Setting the Tone" />
  <psc:chapter start="6:49" title="Crafting a Champion&#39;s Mindset for the Body" />
  <psc:chapter start="7:55" title="Devoting Time to Family and Relationships" />
  <psc:chapter start="8:41" title="Focusing on Faith and Spiritual Wellness" />
  <psc:chapter start="10:24" title="Pursuing Passion and Purpose" />
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    <itunes:duration>829</itunes:duration>
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    <itunes:title>Is Your Life&#39;s Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!</itunes:title>
    <title>Is Your Life&#39;s Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Featuring one of your favorite episodes from the year that was 2024! #FanFavorite How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life. GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY? CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE! What Exactly Is This All About?Discove...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>How do you turn your life&apos;s purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.</p><p><u>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!</a></p><h2>What Exactly Is This All About?</h2><p>Discover how to align your everyday life with your life&apos;s purpose in this heartfelt and motivating episode of Grit, Grace, &amp; Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn&apos;t just a distant idea but a living reality.</p><p>Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life&apos;s challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you&apos;ll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.</p><h2>Some Key Takeaways:</h2><ul><li>Living in alignment with your life&apos;s purpose can transform everyday challenges into opportunities.</li><li>Your life&apos;s purpose should guide your daily actions and mindset, not just be an idea.</li><li>It&apos;s important to regularly pause and reflect on whether your life aligns with your purpose.</li><li>Creating habits and rituals around your purpose helps keep you connected even in busy times.</li><li>Don&apos;t be afraid to realign your life if you find you&apos;re veering off your purpose.</li><li>Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.</li><li>Staying true to your life&apos;s purpose can make even the hardest days seem more meaningful.</li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>How do you turn your life&apos;s purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.</p><p><u>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!</a></p><h2>What Exactly Is This All About?</h2><p>Discover how to align your everyday life with your life&apos;s purpose in this heartfelt and motivating episode of Grit, Grace, &amp; Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn&apos;t just a distant idea but a living reality.</p><p>Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life&apos;s challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you&apos;ll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.</p><h2>Some Key Takeaways:</h2><ul><li>Living in alignment with your life&apos;s purpose can transform everyday challenges into opportunities.</li><li>Your life&apos;s purpose should guide your daily actions and mindset, not just be an idea.</li><li>It&apos;s important to regularly pause and reflect on whether your life aligns with your purpose.</li><li>Creating habits and rituals around your purpose helps keep you connected even in busy times.</li><li>Don&apos;t be afraid to realign your life if you find you&apos;re veering off your purpose.</li><li>Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.</li><li>Staying true to your life&apos;s purpose can make even the hardest days seem more meaningful.</li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Is Your Life&#39;s Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!" />
  <psc:chapter start="1:14" title="Discovering Your Life&#39;s Purpose" />
  <psc:chapter start="2:32" title="Taking Action on Your Purpose" />
  <psc:chapter start="6:10" title="Realignment and Overcoming Challenges" />
  <psc:chapter start="8:57" title="Daily Rituals for Purpose Connection" />
  <psc:chapter start="10:26" title="The Deeper Meaning of Purpose" />
  <psc:chapter start="13:00" title="Connecting with the Host" />
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    <itunes:duration>880</itunes:duration>
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    <itunes:title>The Science of Happiness: 5 Surprising Science-Backed Practices to Inspire a Happier You</itunes:title>
    <title>The Science of Happiness: 5 Surprising Science-Backed Practices to Inspire a Happier You</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Featuring one of your favorite episodes from the year that was 2024! #FanFavorite Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Now, prepare to discover why this counterintuitive truth is key to unlocking genuine happiness! Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Now, prepare to discover why this counterintuitive truth is key to unlocking genuine happiness!</p><p>Many of us chase happiness like it&apos;s an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!</p><h2>A Deeper Look at What&apos;s Inside</h2><p>In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.</p><h1>Some Key Takeaways:</h1><ol><li>Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.</li><li>Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.</li><li>Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.</li></ol><br/><p>Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!</p><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Atomic Habits by James Clear</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></p><p>Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Now, prepare to discover why this counterintuitive truth is key to unlocking genuine happiness!</p><p>Many of us chase happiness like it&apos;s an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!</p><h2>A Deeper Look at What&apos;s Inside</h2><p>In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.</p><h1>Some Key Takeaways:</h1><ol><li>Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.</li><li>Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.</li><li>Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.</li></ol><br/><p>Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!</p><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Atomic Habits by James Clear</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Science of Happiness: 5 Surprising Science-Backed Practices to Inspire a Happier You" />
  <psc:chapter start="1:14" title="The Illusion of Happiness" />
  <psc:chapter start="2:18" title="Finding Purpose through Adversity" />
  <psc:chapter start="4:04" title="The Five Elements of Happiness" />
  <psc:chapter start="7:52" title="Implementing the SPIRE Framework" />
  <psc:chapter start="14:54" title="Real-Life Application of SPIRE" />
  <psc:chapter start="18:02" title="Embracing the Journey to Happiness" />
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    <itunes:duration>1281</itunes:duration>
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    <itunes:title>Conquer Your Own Mountains: Andy Smith&#39;s Inspiring Journey from Sobriety to the Tour de France</itunes:title>
    <title>Conquer Your Own Mountains: Andy Smith&#39;s Inspiring Journey from Sobriety to the Tour de France</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Featuring one of your favorite episodes from the year that was 2024! #FanFavorite How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life. Who's This ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></strong></p><p>How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.</p><h3>Who&apos;s This For?</h3><p>If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.</p><h3>What&apos;s It All About?</h3><p>Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.</p><p>Growing up in a culture steeped in heavy drinking, Andy&apos;s life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy&apos;s story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.</p><p>By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!</p><h3>Some Key Takeaways:</h3><ol><li>The Power of Resilience: Discover how Andy&apos;s resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.</li><li>The Importance of Purpose: Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.</li><li>Overcoming Self-Doubt: Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.</li></ol><br/><p>Don’t miss this opportunity — Press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!</p><h2>GOT A QUESTION? WANNA LEAVE A COMMENT?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Send Kevin a Voice Message!</a></p><h3>Mentioned Links &amp; Resources:</h3><ul><li>Website: <a href='https://soberinseven.com/' rel='noopener noreferrer' target='_blank'>SoberInSeven.com</a></li><li>Facebook Page: <a href='https://www.facebook.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/soberjoy' rel='noopener noreferrer' target='_blank'>@Soberjoy</a></li><li>Instagram: <a href='https://instagram.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>LinkedIn Profile: <a href='https://www.linkedin.com/in/thatandysmith/' rel='noopener noreferrer' target='_blank'>@thatandysmith</a></li><li>YouTube Channel: <a href='https://www.youtube.com/@SoberinSeven' rel='noopener noreferrer' target='_blank'>@SoberinSeven</a></li></ul><br/><h3>Today&apos;s Awesome Guest:</h3><p>Andy Smith is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><u>Featuring one of your favorite episodes from the year that was 2024! #FanFavorite</u></strong></p><p>How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.</p><h3>Who&apos;s This For?</h3><p>If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.</p><h3>What&apos;s It All About?</h3><p>Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.</p><p>Growing up in a culture steeped in heavy drinking, Andy&apos;s life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy&apos;s story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.</p><p>By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!</p><h3>Some Key Takeaways:</h3><ol><li>The Power of Resilience: Discover how Andy&apos;s resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.</li><li>The Importance of Purpose: Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.</li><li>Overcoming Self-Doubt: Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.</li></ol><br/><p>Don’t miss this opportunity — Press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!</p><h2>GOT A QUESTION? WANNA LEAVE A COMMENT?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Send Kevin a Voice Message!</a></p><h3>Mentioned Links &amp; Resources:</h3><ul><li>Website: <a href='https://soberinseven.com/' rel='noopener noreferrer' target='_blank'>SoberInSeven.com</a></li><li>Facebook Page: <a href='https://www.facebook.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/soberjoy' rel='noopener noreferrer' target='_blank'>@Soberjoy</a></li><li>Instagram: <a href='https://instagram.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>LinkedIn Profile: <a href='https://www.linkedin.com/in/thatandysmith/' rel='noopener noreferrer' target='_blank'>@thatandysmith</a></li><li>YouTube Channel: <a href='https://www.youtube.com/@SoberinSeven' rel='noopener noreferrer' target='_blank'>@SoberinSeven</a></li></ul><br/><h3>Today&apos;s Awesome Guest:</h3><p>Andy Smith is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 02:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Conquer Your Own Mountains: Andy Smith&#39;s Inspiring Journey from Sobriety to the Tour de France" />
  <psc:chapter start="1:14" title="The Power of Resilience" />
  <psc:chapter start="2:39" title="Childhood on the Shetland Islands" />
  <psc:chapter start="4:20" title="Growing Up in a Remote Environment" />
  <psc:chapter start="11:56" title="Life Clues Along the Way" />
  <psc:chapter start="25:24" title="A Moment of Clarity" />
  <psc:chapter start="31:49" title="The Impact of Hope" />
  <psc:chapter start="34:33" title="Making Progress" />
  <psc:chapter start="39:05" title="Shift in Alcohol Attitudes" />
  <psc:chapter start="39:34" title="Life Without Alcohol" />
  <psc:chapter start="43:24" title="Unexpected Revelations at the Bar" />
  <psc:chapter start="49:05" title="Overcoming the Impossible: Getting Sober" />
  <psc:chapter start="53:19" title="A Journey to Ride the Tour de France" />
  <psc:chapter start="53:35" title="Emotional Reflections on the Tour Experience" />
  <psc:chapter start="1:01:51" title="Lighting the Match for Transformation" />
  <psc:chapter start="1:09:20" title="Lessons Learned from the Tour de France" />
  <psc:chapter start="1:13:49" title="Life After the Tour de France" />
  <psc:chapter start="1:16:52" title="Staying Connected and Sharing Inspiring Stories" />
  <psc:chapter start="1:20:44" title="Final Words of Encouragement and Hope" />
</psc:chapters>
    <itunes:duration>5043</itunes:duration>
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    <itunes:episode>352</itunes:episode>
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    <itunes:title>#351: Christmas on a Budget: Elf-Certified Tips for Celebrating Christmas without Breaking the Bank</itunes:title>
    <title>#351: Christmas on a Budget: Elf-Certified Tips for Celebrating Christmas without Breaking the Bank</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you dreaming of a merry Christmas, but your bank account is saying "Bah, humbug!"? If so, then this episode is your ticket to becoming the holiday hero you've always wanted to be, without breaking the bank! Whether you're a cash-strapped college student, a parent trying to make ends meet, or just someone looking to add more meaning to your festivities, Kevin Lowe's got the perfect recipe for a joyful season that doesn't cost a thing! Your Budget...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you dreaming of a merry Christmas, but your bank account is saying &quot;Bah, humbug!&quot;? If so, then this episode is your ticket to becoming the holiday hero you&apos;ve always wanted to be, without breaking the bank!</p><p>Whether you&apos;re a cash-strapped college student, a parent trying to make ends meet, or just someone looking to add more meaning to your festivities, Kevin Lowe&apos;s got the perfect recipe for a joyful season that doesn&apos;t cost a thing!</p><h2>Your Budget Friendly Christmas Guide</h2><p>Dash away those financial blues and sleigh your way to becoming the Christmas MVP! In this fun Christmas inspired episode, Kevin Lowe unwraps the true spirit of the season, showing you how to spread more joy than Santa&apos;s sleigh full of toys. From turning your smile into the brightest Christmas light to mastering the art of the perfect compliment, you&apos;ll discover how the smallest gestures can create the biggest impact.</p><br/><p>Get ready to transform your holiday experience from &quot;How will I afford this?&quot; to &quot;How can I make someone&apos;s day brighter?&quot; It&apos;s time to jingle all the way to a merrier, more meaningful Christmas!</p><br/><h2>What&apos;s In the Stocking?</h2><ul><li>Learn how to light up someone&apos;s day with just a smile and a genuine compliment</li><li>Discover creative ways to perform random acts of kindness that cost nothing but mean everything</li><li>Explore the importance of self-care during the busy holiday season and how to sneak in some &quot;me time&quot;</li></ul><br/><br/><p>Ready to unwrap the secrets to a joy-filled Christmas that doesn&apos;t cost a dime? Press play now and let Kevin Lowe guide you to becoming the holiday hero you were meant to be!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you dreaming of a merry Christmas, but your bank account is saying &quot;Bah, humbug!&quot;? If so, then this episode is your ticket to becoming the holiday hero you&apos;ve always wanted to be, without breaking the bank!</p><p>Whether you&apos;re a cash-strapped college student, a parent trying to make ends meet, or just someone looking to add more meaning to your festivities, Kevin Lowe&apos;s got the perfect recipe for a joyful season that doesn&apos;t cost a thing!</p><h2>Your Budget Friendly Christmas Guide</h2><p>Dash away those financial blues and sleigh your way to becoming the Christmas MVP! In this fun Christmas inspired episode, Kevin Lowe unwraps the true spirit of the season, showing you how to spread more joy than Santa&apos;s sleigh full of toys. From turning your smile into the brightest Christmas light to mastering the art of the perfect compliment, you&apos;ll discover how the smallest gestures can create the biggest impact.</p><br/><p>Get ready to transform your holiday experience from &quot;How will I afford this?&quot; to &quot;How can I make someone&apos;s day brighter?&quot; It&apos;s time to jingle all the way to a merrier, more meaningful Christmas!</p><br/><h2>What&apos;s In the Stocking?</h2><ul><li>Learn how to light up someone&apos;s day with just a smile and a genuine compliment</li><li>Discover creative ways to perform random acts of kindness that cost nothing but mean everything</li><li>Explore the importance of self-care during the busy holiday season and how to sneak in some &quot;me time&quot;</li></ul><br/><br/><p>Ready to unwrap the secrets to a joy-filled Christmas that doesn&apos;t cost a dime? Press play now and let Kevin Lowe guide you to becoming the holiday hero you were meant to be!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938898-351-christmas-on-a-budget-elf-certified-tips-for-celebrating-christmas-without-breaking-the-bank.mp3" length="7633549" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 19 Dec 2024 02:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="#351: Christmas on a Budget: Elf-Certified Tips for Celebrating Christmas without Breaking the Bank" />
  <psc:chapter start="0:06" title="Introduction to Christmas MVP" />
  <psc:chapter start="1:35" title="Defining the Christmas MVP" />
  <psc:chapter start="3:08" title="The Power of Compliments" />
  <psc:chapter start="4:50" title="Random Acts of Kindness" />
  <psc:chapter start="7:10" title="Prioritizing Self-Care" />
  <psc:chapter start="8:23" title="Choosing Joy This Christmas" />
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    <itunes:duration>631</itunes:duration>
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    <itunes:title>Santa&#39;s Secret Sauce: Your Mental Health Survival Guide to a Perfectly Imperfect Christmas</itunes:title>
    <title>Santa&#39;s Secret Sauce: Your Mental Health Survival Guide to a Perfectly Imperfect Christmas</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This is for all you elves out there feeling more Grinch than Santa. If you're tired of chasing that picture-perfect Christmas like it's the last cookie on Santa's plate, then grab your ugly sweater and join the party! We're turning holiday stress into holiday zest faster than you can say "Rudolph the Red-Nosed Reindeer"! Ready to Embrace the Perfectly Imperfect Christmas?Sleigh what? In this jolly episode, Kevin Lowe is serving up a heaping helping ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is for all you elves out there feeling more Grinch than Santa. If you&apos;re tired of chasing that picture-perfect Christmas like it&apos;s the last cookie on Santa&apos;s plate, then grab your ugly sweater and join the party! We&apos;re turning holiday stress into holiday zest faster than you can say &quot;Rudolph the Red-Nosed Reindeer&quot;!</p><h2>Ready to Embrace the Perfectly Imperfect Christmas?</h2><p>Sleigh what? In this jolly episode, Kevin Lowe is serving up a heaping helping of holiday cheer with a side of reality check. He&apos;s stuffing your stocking with permission to ditch the perfect Christmas faster than you can toss out last year&apos;s fruitcake. From burnt turkeys that look like they flew too close to the sun, to gift wrapping that resembles a reindeer&apos;s obstacle course, Kevin shows how these &quot;oopsie daisies&quot; are the secret sauce to a truly merry little Christmas. It&apos;s time to trade in your stress for some holiday mess!</p><h2>Unwrap Some of This...</h2><ul><li>Learn to let perfectionism go like Elsa let it go in Frozen (but with more tinsel and less ice powers).</li><li>Discover how lowering expectations can make your holidays rise like the perfect soufflé (even if yours always fall flatter than a pancake).</li><li>Get inspired to create new traditions that celebrate the chaos like it&apos;s confetti at New Year&apos;s Eve.</li></ul><br/><p>Don&apos;t be a cotton-headed ninny muggins! Tune in now and let&apos;s turn your holiday frown upside down faster than you can say &quot;Merry Christmas, ya filthy animal!&quot;</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is for all you elves out there feeling more Grinch than Santa. If you&apos;re tired of chasing that picture-perfect Christmas like it&apos;s the last cookie on Santa&apos;s plate, then grab your ugly sweater and join the party! We&apos;re turning holiday stress into holiday zest faster than you can say &quot;Rudolph the Red-Nosed Reindeer&quot;!</p><h2>Ready to Embrace the Perfectly Imperfect Christmas?</h2><p>Sleigh what? In this jolly episode, Kevin Lowe is serving up a heaping helping of holiday cheer with a side of reality check. He&apos;s stuffing your stocking with permission to ditch the perfect Christmas faster than you can toss out last year&apos;s fruitcake. From burnt turkeys that look like they flew too close to the sun, to gift wrapping that resembles a reindeer&apos;s obstacle course, Kevin shows how these &quot;oopsie daisies&quot; are the secret sauce to a truly merry little Christmas. It&apos;s time to trade in your stress for some holiday mess!</p><h2>Unwrap Some of This...</h2><ul><li>Learn to let perfectionism go like Elsa let it go in Frozen (but with more tinsel and less ice powers).</li><li>Discover how lowering expectations can make your holidays rise like the perfect soufflé (even if yours always fall flatter than a pancake).</li><li>Get inspired to create new traditions that celebrate the chaos like it&apos;s confetti at New Year&apos;s Eve.</li></ul><br/><p>Don&apos;t be a cotton-headed ninny muggins! Tune in now and let&apos;s turn your holiday frown upside down faster than you can say &quot;Merry Christmas, ya filthy animal!&quot;</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 17 Dec 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>518</itunes:duration>
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    <itunes:episode>350</itunes:episode>
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    <itunes:title>6 Months to Live: An Inspirational &amp; Humorous Look at Life After a Terminal Diagnosis</itunes:title>
    <title>6 Months to Live: An Inspirational &amp; Humorous Look at Life After a Terminal Diagnosis</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if you were told you only had six months to live? Lee Crompton, a husband and father of two young children, faced this exact scenario, and his response will surprise and inspire you. Who Is This For?This episode is for anyone grappling with life's uncertainties, facing a health crisis, or seeking inspiration to live life to the fullest. If you've ever wondered how to maintain a sense of humor and perspective in the face of adversit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you were told you only had six months to live? Lee Crompton, a husband and father of two young children, faced this exact scenario, and his response will surprise and inspire you.</p><h2>Who Is This For?</h2><p>This episode is for anyone grappling with life&apos;s uncertainties, facing a health crisis, or seeking inspiration to live life to the fullest. If you&apos;ve ever wondered how to maintain a sense of humor and perspective in the face of adversity, especially when it impacts your role as a parent and partner, Lee&apos;s story will resonate with you.</p><h2>Looking for the Links?</h2><ul><li><a href='https://linktr.ee/mindcakepodcast' rel='noopener noreferrer' target='_blank'>Anything &amp; Everything Mind Cake Podcast! Listen, Follow, Connect!</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Got a Question? Comment? Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this gripping episode, Lee Crompton shares his extraordinary journey of being diagnosed with a rare and aggressive form of thyroid cancer. From the initial shock of a terminal diagnosis to unexpectedly surviving beyond the predicted timeframe, Lee&apos;s story is a rollercoaster of emotions, filled with dark humor and profound insights. You&apos;ll hear about his struggles with mental health, the devastating impact on his family, and the unique challenges of living with a &quot;borrowed time&quot; mentality as a husband and father. Lee candidly discusses the mental toll of facing mortality while trying to be present for his wife and young children, offering a raw and honest look at the complexities of family life in the shadow of a terminal diagnosis.</p><h2>Some Key Takeaways:</h2><p>• Discover how humor can be a powerful coping mechanism in the face of life-threatening illness, even when dealing with family responsibilities</p><p>• Gain insight into the complex emotions and mental health challenges that come with surviving a terminal diagnosis, particularly as a parent</p><p>• Learn about the importance of community and sharing experiences in navigating life&apos;s toughest challenges, especially when balancing family life with personal health crises</p><p>Press PLAY on today’s episode to hear Lee&apos;s incredible story of resilience, humor, and hope in the face of seemingly insurmountable odds, and how it has shaped his perspective as a husband and father.</p><h2>Today&apos;s Featured Guest</h2><p>Lee Crompton is a cancer survivor, mental health advocate, and host of the Mind Cake podcast. Diagnosed with anaplastic thyroid cancer in 2020, Lee has defied the odds and uses his experience to help others navigate their own mental health journeys. With a unique blend of humor and honesty, Lee shares his story to inspire and support those facing life&apos;s toughest challenges, particularly focusing on the impact of serious illness on family dynamics and parental responsibilities.</p><p>Remember, no matter what you are going through, you are never alone. Reach out to your podcast host, Kevin Lowe, or to today&apos;s spectacular guest, Lee Compton.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if you were told you only had six months to live? Lee Crompton, a husband and father of two young children, faced this exact scenario, and his response will surprise and inspire you.</p><h2>Who Is This For?</h2><p>This episode is for anyone grappling with life&apos;s uncertainties, facing a health crisis, or seeking inspiration to live life to the fullest. If you&apos;ve ever wondered how to maintain a sense of humor and perspective in the face of adversity, especially when it impacts your role as a parent and partner, Lee&apos;s story will resonate with you.</p><h2>Looking for the Links?</h2><ul><li><a href='https://linktr.ee/mindcakepodcast' rel='noopener noreferrer' target='_blank'>Anything &amp; Everything Mind Cake Podcast! Listen, Follow, Connect!</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Got a Question? Comment? Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this gripping episode, Lee Crompton shares his extraordinary journey of being diagnosed with a rare and aggressive form of thyroid cancer. From the initial shock of a terminal diagnosis to unexpectedly surviving beyond the predicted timeframe, Lee&apos;s story is a rollercoaster of emotions, filled with dark humor and profound insights. You&apos;ll hear about his struggles with mental health, the devastating impact on his family, and the unique challenges of living with a &quot;borrowed time&quot; mentality as a husband and father. Lee candidly discusses the mental toll of facing mortality while trying to be present for his wife and young children, offering a raw and honest look at the complexities of family life in the shadow of a terminal diagnosis.</p><h2>Some Key Takeaways:</h2><p>• Discover how humor can be a powerful coping mechanism in the face of life-threatening illness, even when dealing with family responsibilities</p><p>• Gain insight into the complex emotions and mental health challenges that come with surviving a terminal diagnosis, particularly as a parent</p><p>• Learn about the importance of community and sharing experiences in navigating life&apos;s toughest challenges, especially when balancing family life with personal health crises</p><p>Press PLAY on today’s episode to hear Lee&apos;s incredible story of resilience, humor, and hope in the face of seemingly insurmountable odds, and how it has shaped his perspective as a husband and father.</p><h2>Today&apos;s Featured Guest</h2><p>Lee Crompton is a cancer survivor, mental health advocate, and host of the Mind Cake podcast. Diagnosed with anaplastic thyroid cancer in 2020, Lee has defied the odds and uses his experience to help others navigate their own mental health journeys. With a unique blend of humor and honesty, Lee shares his story to inspire and support those facing life&apos;s toughest challenges, particularly focusing on the impact of serious illness on family dynamics and parental responsibilities.</p><p>Remember, no matter what you are going through, you are never alone. Reach out to your podcast host, Kevin Lowe, or to today&apos;s spectacular guest, Lee Compton.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 12 Dec 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>3804</itunes:duration>
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    <itunes:episode>349</itunes:episode>
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    <itunes:title>#348: Could Quitting Be the Key to Success? Inspirational Reasons Letting Go Sparks Personal Growth</itunes:title>
    <title>#348: Could Quitting Be the Key to Success? Inspirational Reasons Letting Go Sparks Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you've ever made in this motivational episode of Grit, Grace, &amp; Inspiration. Your personal and professional goals are depending on you to finally throw in the towel! Who Is This For?This episode is for anyone seeking inspiration and feeling stuck in their current pursuits, whether it's a job, a business venture, or a personal project. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you&apos;ve ever made in this motivational episode of Grit, Grace, &amp; Inspiration. Your personal and professional goals are depending on you to finally throw in the towel!</p><h2>Who Is This For?</h2><p>This episode is for anyone seeking inspiration and feeling stuck in their current pursuits, whether it&apos;s a job, a business venture, or a personal project. If you&apos;ve been grinding away at something that no longer brings you joy or aligns with your goals, this transformative episode will help you reassess your path and potentially find the motivation to make a positive change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send a Private Voice Message to Kevin</a></li><li><a href='https://calendly.com/grigraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a FREE 30-minute one-on-one Call with Kevin </a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this thought-provoking episode, you&apos;ll be inspired as host Kevin Lowe challenges the conventional wisdom of &quot;never quit&quot; and introduces the concept of strategic quitting. Drawing from his personal experience of running a travel agency for seven years before pivoting to podcasting and coaching, Kevin shares motivational insights on recognizing when it&apos;s time to let go of pursuits that no longer serve you. You&apos;ll be guided through a practical exercise to evaluate your current commitments and receive advice on how to quit strategically without burning bridges, potentially leading to a transformative shift in your life.</p><h2>Some Key Takeaways:</h2><ul><li>Gain the inspiration to recognize when something is no longer serving you and find the courage to walk away</li><li>Discover how quitting strategically can open doors to new, more fulfilling opportunities for personal transformation</li><li>Learn how to quit with respect and gratitude, focusing on what you&apos;re moving towards rather than what you&apos;re leaving behind</li></ul><br/><p>Listen now to gain the perspective, motivation, and tools you need to make bold decisions that align with your true potential and happiness.</p><br/><h2>Meet Your Host</h2><p>Kevin Lowe is the inspiring host of Grit, Grace, &amp; Inspiration. With over 20 years of experience living with blindness, Kevin has transformed his challenges into a source of motivation and encouragement for others. As a coach and public speaker, he helps individuals navigate life&apos;s obstacles and find their path to success, fulfillment, and personal transformation.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you&apos;ve ever made in this motivational episode of Grit, Grace, &amp; Inspiration. Your personal and professional goals are depending on you to finally throw in the towel!</p><h2>Who Is This For?</h2><p>This episode is for anyone seeking inspiration and feeling stuck in their current pursuits, whether it&apos;s a job, a business venture, or a personal project. If you&apos;ve been grinding away at something that no longer brings you joy or aligns with your goals, this transformative episode will help you reassess your path and potentially find the motivation to make a positive change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send a Private Voice Message to Kevin</a></li><li><a href='https://calendly.com/grigraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a FREE 30-minute one-on-one Call with Kevin </a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this thought-provoking episode, you&apos;ll be inspired as host Kevin Lowe challenges the conventional wisdom of &quot;never quit&quot; and introduces the concept of strategic quitting. Drawing from his personal experience of running a travel agency for seven years before pivoting to podcasting and coaching, Kevin shares motivational insights on recognizing when it&apos;s time to let go of pursuits that no longer serve you. You&apos;ll be guided through a practical exercise to evaluate your current commitments and receive advice on how to quit strategically without burning bridges, potentially leading to a transformative shift in your life.</p><h2>Some Key Takeaways:</h2><ul><li>Gain the inspiration to recognize when something is no longer serving you and find the courage to walk away</li><li>Discover how quitting strategically can open doors to new, more fulfilling opportunities for personal transformation</li><li>Learn how to quit with respect and gratitude, focusing on what you&apos;re moving towards rather than what you&apos;re leaving behind</li></ul><br/><p>Listen now to gain the perspective, motivation, and tools you need to make bold decisions that align with your true potential and happiness.</p><br/><h2>Meet Your Host</h2><p>Kevin Lowe is the inspiring host of Grit, Grace, &amp; Inspiration. With over 20 years of experience living with blindness, Kevin has transformed his challenges into a source of motivation and encouragement for others. As a coach and public speaker, he helps individuals navigate life&apos;s obstacles and find their path to success, fulfillment, and personal transformation.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 10 Dec 2024 02:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#348: Could Quitting Be the Key to Success? Inspirational Reasons Letting Go Sparks Personal Growth" />
  <psc:chapter start="0:07" title="Embracing the Power of Quitting" />
  <psc:chapter start="1:40" title="Understanding Strategic Quitting" />
  <psc:chapter start="5:31" title="Steps to Quit Strategically" />
  <psc:chapter start="7:17" title="Reflecting on Your Commitments" />
</psc:chapters>
    <itunes:duration>584</itunes:duration>
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    <itunes:title>Find Inspiration by Asking &#39;Why the Hell Not?&#39; Embrace New Opportunities for Personal Growth</itunes:title>
    <title>Find Inspiration by Asking &#39;Why the Hell Not?&#39; Embrace New Opportunities for Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to embrace life's unexpected opportunities? Discover how asking "Why the hell not?" can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of "Yes!" Who Is This For?If you're feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It's for anyone seeking inspiration and motivation to break ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to embrace life&apos;s unexpected opportunities? Discover how asking &quot;Why the hell not?&quot; can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of &quot;Yes!&quot;</p><h2>Who Is This For?</h2><p>If you&apos;re feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It&apos;s for anyone seeking inspiration and motivation to break free from self-imposed limitations and start living life to the fullest.</p><p>Whether you&apos;re facing a career change, considering a new hobby, or contemplating a major life decision, this podcast will inspire you to take that leap of faith.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/the-writer-on-the-water' rel='noopener noreferrer' target='_blank'>Listen to Episode #346 that inspired today&apos;s topic</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter of the Podcast!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>Host Kevin Lowe explores the transformative power of embracing a &quot;Why the hell not?&quot; attitude. Through the inspiring story of Niamh McAnally, who went from being jobless and homeless in her mid-50s to finding love and adventure on the high seas, Kevin illustrates how saying yes to life&apos;s opportunities can lead to incredible transformations.</p><p>This episode is packed with motivation and encouragement, urging you to overcome your fears, challenge your self-imposed limitations, and seize the moments that could change your life forever!</p><h2>Some Key Takeaways:</h2><p>• Discover how to flip the script on negative self-talk and embrace a positive, opportunity-seeking mindset</p><p>• Learn why the regret of inaction is often more painful than the fear of the unknown</p><p>• Gain inspiration to ask Why the Hell Not from the inspiring story of Niamh McAnally.</p><p>Ready to inject some inspiration and motivation into your life? Hit play now and let Kevin Lowe guide you towards embracing your &quot;Why the hell not?&quot; moments!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to embrace life&apos;s unexpected opportunities? Discover how asking &quot;Why the hell not?&quot; can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of &quot;Yes!&quot;</p><h2>Who Is This For?</h2><p>If you&apos;re feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It&apos;s for anyone seeking inspiration and motivation to break free from self-imposed limitations and start living life to the fullest.</p><p>Whether you&apos;re facing a career change, considering a new hobby, or contemplating a major life decision, this podcast will inspire you to take that leap of faith.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/the-writer-on-the-water' rel='noopener noreferrer' target='_blank'>Listen to Episode #346 that inspired today&apos;s topic</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter of the Podcast!</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>Host Kevin Lowe explores the transformative power of embracing a &quot;Why the hell not?&quot; attitude. Through the inspiring story of Niamh McAnally, who went from being jobless and homeless in her mid-50s to finding love and adventure on the high seas, Kevin illustrates how saying yes to life&apos;s opportunities can lead to incredible transformations.</p><p>This episode is packed with motivation and encouragement, urging you to overcome your fears, challenge your self-imposed limitations, and seize the moments that could change your life forever!</p><h2>Some Key Takeaways:</h2><p>• Discover how to flip the script on negative self-talk and embrace a positive, opportunity-seeking mindset</p><p>• Learn why the regret of inaction is often more painful than the fear of the unknown</p><p>• Gain inspiration to ask Why the Hell Not from the inspiring story of Niamh McAnally.</p><p>Ready to inject some inspiration and motivation into your life? Hit play now and let Kevin Lowe guide you towards embracing your &quot;Why the hell not?&quot; moments!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>604</itunes:duration>
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    <itunes:episode>347</itunes:episode>
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  <item>
    <itunes:title>Finding Love &amp; Rediscovering Oneself After 50: Inspired by Niamh McAnally&#39;s Voyage Around the World</itunes:title>
    <title>Finding Love &amp; Rediscovering Oneself After 50: Inspired by Niamh McAnally&#39;s Voyage Around the World</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way. Who Is This For?If you've ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh's journey will show you w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way.</p><h2>Who Is This For?</h2><p>If you&apos;ve ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh&apos;s journey will show you what&apos;s possible when you listen to your heart and follow your gut instinct. This episode is for anyone feeling stuck in their current situation, yearning for adventure, or struggling to find the courage to make a major life change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li>Visit Niamh&apos;s Website: <a href='https://TheWriterOnTheWater.com' rel='noopener noreferrer' target='_blank'>www.TheWriterOnTheWater.com</a></li><li>Find All of Niamh&apos;s books, including her mentioned memoir, Following Sunshine, <a href='https://www.thewriteronthewater.com/books' rel='noopener noreferrer' target='_blank'>by CLICKING RIGHT HERE.</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>From growing up in a family of actors in Ireland to becoming a TV director, scuba instructor, hotel manager, and eventually the Writer on the Water, Niamh McAnally&apos;s life is a testament to the power of inspired action and self-reinvention.</p><p>This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas.</p><p>Niamh&apos;s experiences challenge conventional wisdom about relationships, career paths, and personal growth, offering a fresh perspective on what it means to live a fulfilling life.</p><h2>Some Key Takeaways:</h2><ul><li>Embracing uncertainty and variety can lead to extraordinary life experiences and personal growth</li><li>Listening to your intuition and following your heart can open doors to unexpected opportunities</li><li>Overcoming cultural and personal limitations is crucial for living an authentic and fulfilling life</li></ul><br/><p><em>Niamh McAnally Is all but certain to steal your heart and leave you to wonder what else might this world have instore for you. Let her story be the spark of inspiration you needed to hear to have you ready to set off on your own journey of self-discovery and reinvention!</em></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way.</p><h2>Who Is This For?</h2><p>If you&apos;ve ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh&apos;s journey will show you what&apos;s possible when you listen to your heart and follow your gut instinct. This episode is for anyone feeling stuck in their current situation, yearning for adventure, or struggling to find the courage to make a major life change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li>Visit Niamh&apos;s Website: <a href='https://TheWriterOnTheWater.com' rel='noopener noreferrer' target='_blank'>www.TheWriterOnTheWater.com</a></li><li>Find All of Niamh&apos;s books, including her mentioned memoir, Following Sunshine, <a href='https://www.thewriteronthewater.com/books' rel='noopener noreferrer' target='_blank'>by CLICKING RIGHT HERE.</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>From growing up in a family of actors in Ireland to becoming a TV director, scuba instructor, hotel manager, and eventually the Writer on the Water, Niamh McAnally&apos;s life is a testament to the power of inspired action and self-reinvention.</p><p>This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas.</p><p>Niamh&apos;s experiences challenge conventional wisdom about relationships, career paths, and personal growth, offering a fresh perspective on what it means to live a fulfilling life.</p><h2>Some Key Takeaways:</h2><ul><li>Embracing uncertainty and variety can lead to extraordinary life experiences and personal growth</li><li>Listening to your intuition and following your heart can open doors to unexpected opportunities</li><li>Overcoming cultural and personal limitations is crucial for living an authentic and fulfilling life</li></ul><br/><p><em>Niamh McAnally Is all but certain to steal your heart and leave you to wonder what else might this world have instore for you. Let her story be the spark of inspiration you needed to hear to have you ready to set off on your own journey of self-discovery and reinvention!</em></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 03 Dec 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>3613</itunes:duration>
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    <itunes:episode>346</itunes:episode>
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    <itunes:title>Could Giving Back be the Ultimate Self-Improvement Hack? A Motivational Thanksgiving Revelation!</itunes:title>
    <title>Could Giving Back be the Ultimate Self-Improvement Hack? A Motivational Thanksgiving Revelation!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this episode, Kevin Lowe reveals the ultimate life hack that's scientifically proven to boost your well-being and make a positive impact on the world around you. If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you've landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this episode, Kevin Lowe reveals the ultimate life hack that&apos;s scientifically proven to boost your well-being and make a positive impact on the world around you.</p><p>If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you&apos;ve landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in their community, regardless of time or financial constraints.</p><h2>Looking for the Links?</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit the Website: GritGraceInspiration.com</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this Thanksgiving-themed episode, Kevin Lowe dives deep into the power of giving back. He explores how acts of kindness can transform your life, backed by scientific evidence. Kevin shares three actionable strategies that anyone can implement, debunking the common excuses of lack of time or money. From utilizing your unique talents to practicing active listening and performing small acts of kindness, this episode offers a blueprint for creating positive change in your life and the lives of others.</p><h2>Some Key Takeaways:</h2><ul><li>Discover how giving back can reduce stress, combat depression, and improve your overall health</li><li>Learn three practical strategies to incorporate giving back into your daily life, regardless of your circumstances</li><li>Understand the long-term impact of consistent acts of kindness and how to elevate your giving to the next level</li></ul><br/><p>Ready to tap into the ultimate life hack and transform your life through the power of giving? Listen to this episode now and start your journey towards a more fulfilling and impactful life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this episode, Kevin Lowe reveals the ultimate life hack that&apos;s scientifically proven to boost your well-being and make a positive impact on the world around you.</p><p>If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you&apos;ve landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in their community, regardless of time or financial constraints.</p><h2>Looking for the Links?</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit the Website: GritGraceInspiration.com</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this Thanksgiving-themed episode, Kevin Lowe dives deep into the power of giving back. He explores how acts of kindness can transform your life, backed by scientific evidence. Kevin shares three actionable strategies that anyone can implement, debunking the common excuses of lack of time or money. From utilizing your unique talents to practicing active listening and performing small acts of kindness, this episode offers a blueprint for creating positive change in your life and the lives of others.</p><h2>Some Key Takeaways:</h2><ul><li>Discover how giving back can reduce stress, combat depression, and improve your overall health</li><li>Learn three practical strategies to incorporate giving back into your daily life, regardless of your circumstances</li><li>Understand the long-term impact of consistent acts of kindness and how to elevate your giving to the next level</li></ul><br/><p>Ready to tap into the ultimate life hack and transform your life through the power of giving? Listen to this episode now and start your journey towards a more fulfilling and impactful life.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 28 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>535</itunes:duration>
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    <itunes:episode>345</itunes:episode>
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  <item>
    <itunes:title>Unlock Life-Changing Happiness: An Inspirational Guide to Living with Gratitude</itunes:title>
    <title>Unlock Life-Changing Happiness: An Inspirational Guide to Living with Gratitude</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode. This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you're seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe's insights on gratitude will provide you with simple yet powerful tools to make a signi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode.</p><p>This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you&apos;re seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe&apos;s insights on gratitude will provide you with simple yet powerful tools to make a significant change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit the Website GritGraceInspiration.com</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this inspiring episode, host Kevin Lowe shares three simple yet transformative practices to help you cultivate a sense of gratitude, even when life gets chaotic. But that&apos;s not all – he also reveals a bonus exercise that could be a game-changer in your journey towards a more fulfilling life. Kevin explains why gratitude is not just a feel-good practice, but the key to unlocking happiness, joy, and better relationships. Get ready to flip the script on your life and discover how appreciating the little things can make everything a little bit easier.</p><h2>Some Key Takeaways:</h2><ul><li>Learn the &quot;Morning Minute&quot; technique to start your day with positivity</li><li>Discover how connecting with nature can boost your gratitude practice</li><li>Master the art of reflection to appreciate the good in each day</li><li>Understand the transformative power of saying &quot;thank you&quot; more often</li></ul><br/><p>Ready to transform your life through the power of gratitude? Press play now and join Kevin Lowe on this enlightening journey!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode.</p><p>This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you&apos;re seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe&apos;s insights on gratitude will provide you with simple yet powerful tools to make a significant change.</p><h2>Looking for the Links?</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Visit the Website GritGraceInspiration.com</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this inspiring episode, host Kevin Lowe shares three simple yet transformative practices to help you cultivate a sense of gratitude, even when life gets chaotic. But that&apos;s not all – he also reveals a bonus exercise that could be a game-changer in your journey towards a more fulfilling life. Kevin explains why gratitude is not just a feel-good practice, but the key to unlocking happiness, joy, and better relationships. Get ready to flip the script on your life and discover how appreciating the little things can make everything a little bit easier.</p><h2>Some Key Takeaways:</h2><ul><li>Learn the &quot;Morning Minute&quot; technique to start your day with positivity</li><li>Discover how connecting with nature can boost your gratitude practice</li><li>Master the art of reflection to appreciate the good in each day</li><li>Understand the transformative power of saying &quot;thank you&quot; more often</li></ul><br/><p>Ready to transform your life through the power of gratitude? Press play now and join Kevin Lowe on this enlightening journey!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 26 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>734</itunes:duration>
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    <itunes:episode>344</itunes:episode>
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    <itunes:title>The 5-Part Feel-Good Fix for When Your Physical Health Impacts Your Mental Well-being</itunes:title>
    <title>The 5-Part Feel-Good Fix for When Your Physical Health Impacts Your Mental Well-being</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage. If you've ever found yourself struggling to maintain a pos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like your mind and body are conspiring against you? You already don&apos;t feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don&apos;t stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage.</p><p>If you&apos;ve ever found yourself struggling to maintain a positive outlook when you&apos;re not feeling your best, this episode provides valuable insights and actionable tools to help you get through this.</p><h2>Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Come Checkout the New Website: GritGraceInspiration.com</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Let&apos;s Meet for Coffee! Schedule a Virtual Coffee Date with Kevin</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this raw and honest episode, host Kevin Lowe shares his personal experiences with the mind-body connection during challenging times. He opens up about recent struggles and how they inspired him to record this episode for you. Kevin presents you with the &apos;Fab 5 Feel-Good Fix&apos; five powerful tools that you can immediately apply to your own life, offering a beacon of hope and practical support for those tough days we all face.</p><h2>Main Takeaways:</h2><ul><li>Discover five practical tools to help you navigate difficult days when your physical and mental states are seemingly conspiring against you</li><li>Learn the importance of self-compassion and how to practice it effectively during challenging times</li><li>Understand the power of connection and mindful movement in improving your overall well-being</li></ul><br/><p>Remember, you are not alone. If you are struggling, going through a hard time in life, or just having a bad day reach out to someone. And if there is no one, then reach out to me. Send me an email directly at Kevin@LoweDownMedia.com</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like your mind and body are conspiring against you? You already don&apos;t feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don&apos;t stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage.</p><p>If you&apos;ve ever found yourself struggling to maintain a positive outlook when you&apos;re not feeling your best, this episode provides valuable insights and actionable tools to help you get through this.</p><h2>Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Come Checkout the New Website: GritGraceInspiration.com</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Let&apos;s Meet for Coffee! Schedule a Virtual Coffee Date with Kevin</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this raw and honest episode, host Kevin Lowe shares his personal experiences with the mind-body connection during challenging times. He opens up about recent struggles and how they inspired him to record this episode for you. Kevin presents you with the &apos;Fab 5 Feel-Good Fix&apos; five powerful tools that you can immediately apply to your own life, offering a beacon of hope and practical support for those tough days we all face.</p><h2>Main Takeaways:</h2><ul><li>Discover five practical tools to help you navigate difficult days when your physical and mental states are seemingly conspiring against you</li><li>Learn the importance of self-compassion and how to practice it effectively during challenging times</li><li>Understand the power of connection and mindful movement in improving your overall well-being</li></ul><br/><p>Remember, you are not alone. If you are struggling, going through a hard time in life, or just having a bad day reach out to someone. And if there is no one, then reach out to me. Send me an email directly at Kevin@LoweDownMedia.com</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 21 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>703</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>343</itunes:episode>
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  <item>
    <itunes:title>From Undocumented Immigrant to Space Economy MBA: Dr. Shehz&#39;s Inspiring Path to Self-Discovery</itunes:title>
    <title>From Undocumented Immigrant to Space Economy MBA: Dr. Shehz&#39;s Inspiring Path to Self-Discovery</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Dr. Shehz's inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life. This inspirational episode is for anyone facing challenges in your personal or professional life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dr. Shehz&apos;s inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life.</p><p>This inspirational episode is for anyone facing challenges in your personal or professional life, seeking motivation to overcome obstacles and find your true purpose. If you&apos;ve ever felt like you don&apos;t belong or struggled with identity, Dr. Shehz&apos;s inspiring story will resonate deeply and provide valuable insights on resilience, self-discovery, and the power of perspective.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://visionarydoc.com/' rel='noopener noreferrer' target='_blank'>Visit Dr. Shehz&apos;s Website: VisionaryDoc.com</a></li><li><a href='https://instagram.com/visionary.doc' rel='noopener noreferrer' target='_blank'>Connect with Dr. Shehz on Instagram @Visionary.Doc</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this captivating and inspiring episode, Dr. Shehzad Batliwala &quot;Dr. Shehz&quot; shares his remarkable journey from moving away from his home in India with his family at just 7 years old to living as an undocumented immigrant in America to becoming a successful ophthalmologist and space economy specialist. He opens up about the challenges he faced growing up, including his family&apos;s immigration struggles, his mother&apos;s mental illness, and his constant feeling of not belonging. Dr. Shehz reveals how he found solace in academic success and developed a profound connection to space and the stars.</p><p>Through his inspirational story, you will gain insights into resilience, the importance of finding one&apos;s purpose, and the transformative power of shifting perspectives.</p><h2>What You Are About to Learn:</h2><ul><li>Discover how adversity can be transformed into personal strength and resilience through Dr. Shehz&apos;s inspiring example</li><li>Learn the importance of finding your true purpose beyond societal expectations</li><li>Gain a powerful and inspiring perspective on belonging and interconnectedness</li></ul><br/><p>Press PLAY to hear Dr. Shehz&apos;s inspiring story and gain valuable insights that will change your perspective on life&apos;s challenges and help you unleash your inner fire.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>undocumented immigrant, serial entrepreneur, ophthalmologist, space economy, resilience, immigrant journey, purpose in life, overcoming adversity, NASA internship, personal growth, mental health, belonging, vision issues in space, eye surgery, self-awareness, childhood struggles, immigrant success stories, inspirational stories, purpose and fulfillment, community connection</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dr. Shehz&apos;s inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life.</p><p>This inspirational episode is for anyone facing challenges in your personal or professional life, seeking motivation to overcome obstacles and find your true purpose. If you&apos;ve ever felt like you don&apos;t belong or struggled with identity, Dr. Shehz&apos;s inspiring story will resonate deeply and provide valuable insights on resilience, self-discovery, and the power of perspective.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://visionarydoc.com/' rel='noopener noreferrer' target='_blank'>Visit Dr. Shehz&apos;s Website: VisionaryDoc.com</a></li><li><a href='https://instagram.com/visionary.doc' rel='noopener noreferrer' target='_blank'>Connect with Dr. Shehz on Instagram @Visionary.Doc</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this captivating and inspiring episode, Dr. Shehzad Batliwala &quot;Dr. Shehz&quot; shares his remarkable journey from moving away from his home in India with his family at just 7 years old to living as an undocumented immigrant in America to becoming a successful ophthalmologist and space economy specialist. He opens up about the challenges he faced growing up, including his family&apos;s immigration struggles, his mother&apos;s mental illness, and his constant feeling of not belonging. Dr. Shehz reveals how he found solace in academic success and developed a profound connection to space and the stars.</p><p>Through his inspirational story, you will gain insights into resilience, the importance of finding one&apos;s purpose, and the transformative power of shifting perspectives.</p><h2>What You Are About to Learn:</h2><ul><li>Discover how adversity can be transformed into personal strength and resilience through Dr. Shehz&apos;s inspiring example</li><li>Learn the importance of finding your true purpose beyond societal expectations</li><li>Gain a powerful and inspiring perspective on belonging and interconnectedness</li></ul><br/><p>Press PLAY to hear Dr. Shehz&apos;s inspiring story and gain valuable insights that will change your perspective on life&apos;s challenges and help you unleash your inner fire.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>undocumented immigrant, serial entrepreneur, ophthalmologist, space economy, resilience, immigrant journey, purpose in life, overcoming adversity, NASA internship, personal growth, mental health, belonging, vision issues in space, eye surgery, self-awareness, childhood struggles, immigrant success stories, inspirational stories, purpose and fulfillment, community connection</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 19 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:episode>342</itunes:episode>
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    <itunes:title>Why Your Next Text Should Be a Handwritten Letter: Inspiring Deeper Connections with Pen &amp; Paper</itunes:title>
    <title>Why Your Next Text Should Be a Handwritten Letter: Inspiring Deeper Connections with Pen &amp; Paper</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp! Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I'm talking about pen and paper! Whether you're looking to rekindle old friendships, express heartfelt emotions, or simply make someone's day, this exploration into the lost art ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp!</p><p>Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I&apos;m talking about pen and paper!</p><p>Whether you&apos;re looking to rekindle old friendships, express heartfelt emotions, or simply make someone&apos;s day, this exploration into the lost art of the handwritten letter offers a refreshing alternative.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/the-diary-of-ann-frank' rel='noopener noreferrer' target='_blank'>Episode #339: Interview featuring Cara Wilson-Granat</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this episode, host Kevin Lowe dives into the forgotten art of letter writing and its surprising relevance in our modern world. He shares personal insights and stories that highlight the unique power of handwritten letters to convey emotions, rebuild relationships, and create lasting memories. Kevin challenges you to rediscover this old-school communication method and experience its transformative effects firsthand, proving that sometimes, the most impactful way to reach out is by going back to basics.</p><h2>Some Key Takeaways:</h2><ul><li>Understand why writing letters can be more meaningful and impactful than digital communication</li><li>Learn how letters can change lives by expressing love, seeking forgiveness, or rekindling friendships</li><li>Discover the lasting impact of tangible, handwritten communication in our fleeting digital world</li></ul><br/><p>After pressing PLAY on today&apos;s episode... Remember to take action! So, grab yourself a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp!</p><p>Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I&apos;m talking about pen and paper!</p><p>Whether you&apos;re looking to rekindle old friendships, express heartfelt emotions, or simply make someone&apos;s day, this exploration into the lost art of the handwritten letter offers a refreshing alternative.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/the-diary-of-ann-frank' rel='noopener noreferrer' target='_blank'>Episode #339: Interview featuring Cara Wilson-Granat</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this episode, host Kevin Lowe dives into the forgotten art of letter writing and its surprising relevance in our modern world. He shares personal insights and stories that highlight the unique power of handwritten letters to convey emotions, rebuild relationships, and create lasting memories. Kevin challenges you to rediscover this old-school communication method and experience its transformative effects firsthand, proving that sometimes, the most impactful way to reach out is by going back to basics.</p><h2>Some Key Takeaways:</h2><ul><li>Understand why writing letters can be more meaningful and impactful than digital communication</li><li>Learn how letters can change lives by expressing love, seeking forgiveness, or rekindling friendships</li><li>Discover the lasting impact of tangible, handwritten communication in our fleeting digital world</li></ul><br/><p>After pressing PLAY on today&apos;s episode... Remember to take action! So, grab yourself a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 14 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:title>3 Words Will Transform Your Life: A Powerful Mindset Shift to Let Go of the Past</itunes:title>
    <title>3 Words Will Transform Your Life: A Powerful Mindset Shift to Let Go of the Past</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won't want to miss! Who Is This For?Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seek...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won&apos;t want to miss!</p><h2>Who Is This For?</h2><p>Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seeking to break free from the chains of their past and embrace a brighter future. If you&apos;ve ever struggled to let go of painful experiences or found yourself stuck in cycles of negative thinking, this conversation will provide you with a powerful tool for personal growth and emotional freedom.</p><h2>Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/episodes/the-diary-of-ann-frank' rel='noopener noreferrer' target='_blank'>Episode 339: Interview with Cara Wilson-Granat</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this transformative episode, we explore the profound impact of the simple phrase &quot;It doesn&apos;t matter.&quot; Drawing inspiration from Otto Frank&apos;s remarkable ability to find peace after unimaginable loss, we begin to understand how the rest of us too can benefit from adopting such a powerful mindset. You&apos;ll learn practical strategies for releasing grudges, overcoming limiting beliefs, and cultivating a growth-oriented perspective that can propel you towards personal and professional success.</p><h2>Key Takeaways:</h2><ul><li>Understand the liberating power of choosing what you hold onto and what you let go of</li><li>Learn how to apply the &quot;It doesn&apos;t matter&quot; mindset to various aspects of your life</li><li>Discover techniques for freeing yourself from the burden of past experiences without forgetting or dismissing them</li></ul><br/><p>Take the first step towards a more empowered, resilient you by tuning in to this episode and unlocking the transformative potential of these three simple words. It doesn&apos;t matter.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won&apos;t want to miss!</p><h2>Who Is This For?</h2><p>Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seeking to break free from the chains of their past and embrace a brighter future. If you&apos;ve ever struggled to let go of painful experiences or found yourself stuck in cycles of negative thinking, this conversation will provide you with a powerful tool for personal growth and emotional freedom.</p><h2>Looking for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/episodes/the-diary-of-ann-frank' rel='noopener noreferrer' target='_blank'>Episode 339: Interview with Cara Wilson-Granat</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h2>What&apos;s It All About?</h2><p>In this transformative episode, we explore the profound impact of the simple phrase &quot;It doesn&apos;t matter.&quot; Drawing inspiration from Otto Frank&apos;s remarkable ability to find peace after unimaginable loss, we begin to understand how the rest of us too can benefit from adopting such a powerful mindset. You&apos;ll learn practical strategies for releasing grudges, overcoming limiting beliefs, and cultivating a growth-oriented perspective that can propel you towards personal and professional success.</p><h2>Key Takeaways:</h2><ul><li>Understand the liberating power of choosing what you hold onto and what you let go of</li><li>Learn how to apply the &quot;It doesn&apos;t matter&quot; mindset to various aspects of your life</li><li>Discover techniques for freeing yourself from the burden of past experiences without forgetting or dismissing them</li></ul><br/><p>Take the first step towards a more empowered, resilient you by tuning in to this episode and unlocking the transformative potential of these three simple words. It doesn&apos;t matter.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 12 Nov 2024 02:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Letters of Hope from Otto Frank: How Ann Frank&#39;s Father Inspired Hope in a New Generation</itunes:title>
    <title>Letters of Hope from Otto Frank: How Ann Frank&#39;s Father Inspired Hope in a New Generation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures. Who Is This For?This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures.</p><h2>Who Is This For?</h2><p>This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in resilience. Discover how the words and experiences of Otto Frank resonate in today&apos;s world, providing strength and guidance to anyone willing to stop and listen.</p><h2>Looking for the Links?</h2><p>Cara&apos;s Website: <a href='https://www.wordsfromcara.com/' rel='noopener noreferrer' target='_blank'>wordsfromcara.com</a></p><p>Sally Lotz Coaching: <a href='https://www.sallylotz.com/' rel='noopener noreferrer' target='_blank'>sallylotz.com</a></p><p>Purchase Cara&apos;s Book: <a href='https://www.wordsfromcara.com/bookstore/tree-of-hope/' rel='noopener noreferrer' target='_blank'>Tree of Hope</a></p><p>Also Check out Cara&apos;s Book: <a href='https://www.wordsfromcara.com/bookstore/strength-from-nature-book/' rel='noopener noreferrer' target='_blank'>Strength in Nature</a></p><h2>What&apos;s This Episode All About?</h2><p>Today&apos;s guest, Cara Wilson-Granat, sits down with host, Kevin Lowe, as she shares the story of her extraordinary relationship with Otto Frank, the father of Anne Frank, offering a unique and heartfelt perspective on the legacy of his daughter. Through her personal journey, Cara reveals how her admiration for Anne blossomed into a profound connection with Otto, who became a guiding figure in her life. Their correspondence spanned nearly two decades, during which Otto instilled hope and resilience in Cara, especially during tumultuous times in her own life.</p><p>The conversation explores the historical significance of Anne&apos;s diary and the impact it has had on countless individuals, transcending generations and backgrounds. Join us as we explore themes of hope, healing, and the enduring power of human connection through this touching narrative.</p><h2>A Few Key Highlights:</h2><ul><li>Cara Wilson-Granat shares her personal connection with Otto Frank, revealing insights about Anne&apos;s legacy along the way.</li><li>Despite facing immense tragedy, Otto Frank emphasized the importance of hope and resilience.</li><li>The power of Anne Frank&apos;s diary continues to resonate with people of all backgrounds today.</li><li>Cara&apos;s relationship with Otto Frank transformed her life, offering guidance and inspiration during tough times.</li><li>Nature serves as a healing force, reminding us to find peace and hope in our surroundings.</li><li>In moments of despair, planting a metaphorical tree symbolizes hope and renewal for the future.</li></ul><br/><p>If today&apos;s episode captures your attention, then be sure to not miss the next 2 episodes, which are episodes 340 and 341. Taking inspiration from today&apos;s episode, Kevin explores the power of letting go in #340, and then dives deep into the significance of actually sending someone a letter in episode 341.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>Cara Wilson-Granat, Otto Frank, Anne Frank, The Diary of Anne Frank, relationship with Otto Frank, Holocaust stories, inspiration from Anne Frank, stories of hope, family legacy, compassion in adversity, historical interviews, lessons from Otto Frank, stories of survival, importance of hope, young people&apos;s voices, true stories of resilience, Anne Frank&apos;s diary impact, Holocaust remembrance, personal connections in history.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures.</p><h2>Who Is This For?</h2><p>This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in resilience. Discover how the words and experiences of Otto Frank resonate in today&apos;s world, providing strength and guidance to anyone willing to stop and listen.</p><h2>Looking for the Links?</h2><p>Cara&apos;s Website: <a href='https://www.wordsfromcara.com/' rel='noopener noreferrer' target='_blank'>wordsfromcara.com</a></p><p>Sally Lotz Coaching: <a href='https://www.sallylotz.com/' rel='noopener noreferrer' target='_blank'>sallylotz.com</a></p><p>Purchase Cara&apos;s Book: <a href='https://www.wordsfromcara.com/bookstore/tree-of-hope/' rel='noopener noreferrer' target='_blank'>Tree of Hope</a></p><p>Also Check out Cara&apos;s Book: <a href='https://www.wordsfromcara.com/bookstore/strength-from-nature-book/' rel='noopener noreferrer' target='_blank'>Strength in Nature</a></p><h2>What&apos;s This Episode All About?</h2><p>Today&apos;s guest, Cara Wilson-Granat, sits down with host, Kevin Lowe, as she shares the story of her extraordinary relationship with Otto Frank, the father of Anne Frank, offering a unique and heartfelt perspective on the legacy of his daughter. Through her personal journey, Cara reveals how her admiration for Anne blossomed into a profound connection with Otto, who became a guiding figure in her life. Their correspondence spanned nearly two decades, during which Otto instilled hope and resilience in Cara, especially during tumultuous times in her own life.</p><p>The conversation explores the historical significance of Anne&apos;s diary and the impact it has had on countless individuals, transcending generations and backgrounds. Join us as we explore themes of hope, healing, and the enduring power of human connection through this touching narrative.</p><h2>A Few Key Highlights:</h2><ul><li>Cara Wilson-Granat shares her personal connection with Otto Frank, revealing insights about Anne&apos;s legacy along the way.</li><li>Despite facing immense tragedy, Otto Frank emphasized the importance of hope and resilience.</li><li>The power of Anne Frank&apos;s diary continues to resonate with people of all backgrounds today.</li><li>Cara&apos;s relationship with Otto Frank transformed her life, offering guidance and inspiration during tough times.</li><li>Nature serves as a healing force, reminding us to find peace and hope in our surroundings.</li><li>In moments of despair, planting a metaphorical tree symbolizes hope and renewal for the future.</li></ul><br/><p>If today&apos;s episode captures your attention, then be sure to not miss the next 2 episodes, which are episodes 340 and 341. Taking inspiration from today&apos;s episode, Kevin explores the power of letting go in #340, and then dives deep into the significance of actually sending someone a letter in episode 341.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><p>Cara Wilson-Granat, Otto Frank, Anne Frank, The Diary of Anne Frank, relationship with Otto Frank, Holocaust stories, inspiration from Anne Frank, stories of hope, family legacy, compassion in adversity, historical interviews, lessons from Otto Frank, stories of survival, importance of hope, young people&apos;s voices, true stories of resilience, Anne Frank&apos;s diary impact, Holocaust remembrance, personal connections in history.</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 07 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:episode>339</itunes:episode>
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    <itunes:title>How to Handle Traumatic Anniversaries: Discover 5 Strategies for Navigating these Emotional Days</itunes:title>
    <title>How to Handle Traumatic Anniversaries: Discover 5 Strategies for Navigating these Emotional Days</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load. Who Is This For?This episode is specifically crafted for anyone gra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It&apos;s not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load.</p><h2>Who Is This For?</h2><p>This episode is specifically crafted for anyone grappling with the emotional tides of traumatic anniversaries—whether they mark the loss of a loved one, a heartbreaking divorce, or any other life-altering event. If you&apos;ve ever experienced the heaviness of one of these tragic anniversaries, this conversation will resonate deeply with your own experiences and provide you with actionable strategies to help make things a little bit easier.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>Connect with Kevin at GritGraceInspiration.com</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s This Episode All About?</h2><p>Drawing from his own traumatic anniversary, Kevin opens up about the emotional weight that anniversaries can carry. This episode is not just a narration of grief; it’s a beacon of hope for those who feel isolated during these heavy moments. With heartfelt anecdotes, Kevin reveals the conflict of celebration and mourning that can be easily intertwined within these days, and he shares practical strategies to ease the burden. You will find solace in Kevin&apos;s compassionate insights as he helps you to honor your grief while still continuing to grow as you heal.</p><h2>3 BIG Takeaways:</h2><ol><li>Learn the importance of acknowledging your emotions surrounding traumatic anniversaries and how allowing yourself to feel the feels can be a crucial step towards healing.</li><li>Discover five effective strategies to prepare for and cope with the emotional tidal wave of a significant date. These are all the same strategies that have helped Kevin with the anniversary of the day he became blind.</li><li>Understand how important it is for you to not go through these days alone. Reaching out for support is not a sign of weakness, but rather a sign of strength.</li></ol><br/><p>Join Kevin as you begin to reflect on your own traumatic anniversaries — The whole purpose of this episode is to just make it a little bit easier to make it through one of the hardest days of the year. And if you ever want someone to talk to, then schedule a virtual coffee date with Kevin - he&apos;s always more than happy to talk. Find a link above or below to book that call!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It&apos;s not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load.</p><h2>Who Is This For?</h2><p>This episode is specifically crafted for anyone grappling with the emotional tides of traumatic anniversaries—whether they mark the loss of a loved one, a heartbreaking divorce, or any other life-altering event. If you&apos;ve ever experienced the heaviness of one of these tragic anniversaries, this conversation will resonate deeply with your own experiences and provide you with actionable strategies to help make things a little bit easier.</p><h2>Looking for the Links?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Private Voice Message</a></li><li><a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>Connect with Kevin at GritGraceInspiration.com</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://gritgraceinspiration.com/awesome' rel='noopener noreferrer' target='_blank'>Become an Awesome Supporter!</a></li></ul><br/><h2>What&apos;s This Episode All About?</h2><p>Drawing from his own traumatic anniversary, Kevin opens up about the emotional weight that anniversaries can carry. This episode is not just a narration of grief; it’s a beacon of hope for those who feel isolated during these heavy moments. With heartfelt anecdotes, Kevin reveals the conflict of celebration and mourning that can be easily intertwined within these days, and he shares practical strategies to ease the burden. You will find solace in Kevin&apos;s compassionate insights as he helps you to honor your grief while still continuing to grow as you heal.</p><h2>3 BIG Takeaways:</h2><ol><li>Learn the importance of acknowledging your emotions surrounding traumatic anniversaries and how allowing yourself to feel the feels can be a crucial step towards healing.</li><li>Discover five effective strategies to prepare for and cope with the emotional tidal wave of a significant date. These are all the same strategies that have helped Kevin with the anniversary of the day he became blind.</li><li>Understand how important it is for you to not go through these days alone. Reaching out for support is not a sign of weakness, but rather a sign of strength.</li></ol><br/><p>Join Kevin as you begin to reflect on your own traumatic anniversaries — The whole purpose of this episode is to just make it a little bit easier to make it through one of the hardest days of the year. And if you ever want someone to talk to, then schedule a virtual coffee date with Kevin - he&apos;s always more than happy to talk. Find a link above or below to book that call!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 05 Nov 2024 02:00:00 -0500</pubDate>
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    <itunes:duration>946</itunes:duration>
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    <itunes:episode>338</itunes:episode>
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  <item>
    <itunes:title>#337: Ditch the Comparison Trap: Discover 3 Strategies to Turn Comparison into Inspiration</itunes:title>
    <title>#337: Ditch the Comparison Trap: Discover 3 Strategies to Turn Comparison into Inspiration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life! Who Is This For?If you've ever felt trapped in the comparison game, yearning ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can&apos;t I be like her? What&apos;s so wrong with me that I can&apos;t have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life!</p><h2>Who Is This For?</h2><p>If you&apos;ve ever felt trapped in the comparison game, yearning for someone else&apos;s life while being stuck in your own, this episode is tailor-made for you. It addresses the root of these feelings and provides practical strategies to turn comparison into a source of inspiration and empowerment. Because the truth is simple, you don&apos;t actually want to be someone else, you just want to be the best version of you!</p><h2>Send Kevin a Voice Message!</h2><p>Do you have a question, want to leave a comment, or just want to say hello? If so, awesome!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to send Kevin a private voice message</a></p><br/><h2>What’s This Episode All About?</h2><p>Today, your host Kevin Lowe dives deep into the all-too-common issue of comparing ourselves to others. What leads us to crave an existence that is not our own? How do we harness this desire positively? As Kevin unravels these questions, he shares a compelling analogy that likens our identity to a house—one that is ever-evolving and uniquely our own. Everyone&apos;s life on social media is nothing more than a view of their home from the street... take a peek inside and you&apos;ll see it&apos;s just as crazy and messed up as everyone elses!</p><br/><h2>3 Main Takeaways:</h2><ol><li>Learn to identify the aspects of others’ lives that genuinely inspire you, rather than feeling diminished by them.</li><li>Discover the concept of identity exploration and the power of ‘trying on’ different traits to express yourself authentically.</li><li>Cultivate self-compassion as you navigate your journey of personal growth, ultimately realizing that your unique path is where your true strength lies.</li></ol><br/><br/><p>Ready to redefine your perspective on comparison and discover the strength within yourself? Tune in to this episode and take the first step towards embracing your own internal awesomeness!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>comparison trap, social media comparison, identity exploration, personal growth, inspiration vs comparison, self-improvement, embracing individuality, being your best self, self-compassion, finding inspiration in others, overcoming envy, identity borrowing, living authentically, positive mindset, transformation journey, self-discovery, motivation, cultivating confidence, personal development</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can&apos;t I be like her? What&apos;s so wrong with me that I can&apos;t have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life!</p><h2>Who Is This For?</h2><p>If you&apos;ve ever felt trapped in the comparison game, yearning for someone else&apos;s life while being stuck in your own, this episode is tailor-made for you. It addresses the root of these feelings and provides practical strategies to turn comparison into a source of inspiration and empowerment. Because the truth is simple, you don&apos;t actually want to be someone else, you just want to be the best version of you!</p><h2>Send Kevin a Voice Message!</h2><p>Do you have a question, want to leave a comment, or just want to say hello? If so, awesome!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to send Kevin a private voice message</a></p><br/><h2>What’s This Episode All About?</h2><p>Today, your host Kevin Lowe dives deep into the all-too-common issue of comparing ourselves to others. What leads us to crave an existence that is not our own? How do we harness this desire positively? As Kevin unravels these questions, he shares a compelling analogy that likens our identity to a house—one that is ever-evolving and uniquely our own. Everyone&apos;s life on social media is nothing more than a view of their home from the street... take a peek inside and you&apos;ll see it&apos;s just as crazy and messed up as everyone elses!</p><br/><h2>3 Main Takeaways:</h2><ol><li>Learn to identify the aspects of others’ lives that genuinely inspire you, rather than feeling diminished by them.</li><li>Discover the concept of identity exploration and the power of ‘trying on’ different traits to express yourself authentically.</li><li>Cultivate self-compassion as you navigate your journey of personal growth, ultimately realizing that your unique path is where your true strength lies.</li></ol><br/><br/><p>Ready to redefine your perspective on comparison and discover the strength within yourself? Tune in to this episode and take the first step towards embracing your own internal awesomeness!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>comparison trap, social media comparison, identity exploration, personal growth, inspiration vs comparison, self-improvement, embracing individuality, being your best self, self-compassion, finding inspiration in others, overcoming envy, identity borrowing, living authentically, positive mindset, transformation journey, self-discovery, motivation, cultivating confidence, personal development</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#337: Ditch the Comparison Trap: Discover 3 Strategies to Turn Comparison into Inspiration" />
  <psc:chapter start="0:14" title="Comparison Trap" />
  <psc:chapter start="3:47" title="Strategies for Inspiration" />
  <psc:chapter start="7:01" title="Expanding Your Identity" />
  <psc:chapter start="8:47" title="Embracing Your Unique Journey" />
</psc:chapters>
    <itunes:duration>617</itunes:duration>
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    <itunes:title>#336: A Heartfelt Conversation 21 Years After Becoming Blind: Kaley Z Sits Down with Kevin Lowe</itunes:title>
    <title>#336: A Heartfelt Conversation 21 Years After Becoming Blind: Kaley Z Sits Down with Kevin Lowe</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe. Who Is This For?This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe's story will leave you in awe and fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe.</p><h2>Who Is This For?</h2><p>This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life&apos;s obstacles. If you&apos;ve ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe&apos;s story will leave you in awe and filled with hope.</p><p><br/></p><h2>Looking for the Links?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Connect with Kevin by sending him a voice message</a></p><p><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Listen to Kaley Z&apos;s Inspiring Story</a></p><p><a href='https://gritgraceinspiration.com/episodes/my-mom-forces-herself-to-reflect-back-on-the-day-i-became-blind' rel='noopener noreferrer' target='_blank'>Meet Kevin&apos;s Mom</a></p><p><a href='https://gritgraceinspiration.com/episodes/200-faith-hope-love-an-inspirational-story-of-my-grandmother-and-our-journey-together' rel='noopener noreferrer' target='_blank'>Plus Meet Kevin&apos;s Grandmother - Nana</a></p><p><br/></p><h2>What&apos;s It All About?</h2><p>In this deeply moving and inspiring episode, host Kevin Lowe switches roles and becomes the interviewee on the 21st anniversary of the day that both saved and changed his life forever. Interviewed by Kaley Z, Kevin shares his journey from a 17-year-old high school student facing a life-threatening brain tumor to becoming completely blind after surgery. He opens up about the challenges, the dark moments, and the incredible discoveries that followed, including learning to adapt to a new way of life. Kevin&apos;s story is a testament to the power of faith, resilience, and the human spirit&apos;s capacity to find light in the darkest of times.</p><p><br/></p><h2>Some Key Takeaways:</h2><p>Discover how Kevin&apos;s childhood experiences unknowingly prepared him for the challenges ahead</p><p>Learn about the power of acceptance and how it can lead to finding new purpose in life</p><p>Gain perspective on overcoming challenges and finding meaning in life&apos;s unexpected turns</p><p><br/></p><h2>Why Wait Any Longer? Just Press PLAY!</h2><p><br/></p><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><blockquote><br/></blockquote><blockquote>Grit, Grace, &amp; Inspiration, Kevin Lowe, Kaley Z, blind inspiration, overcoming challenges, echolocation, resilience, personal journey, brain tumor, life transformation, living with blindness, inspirational podcast, mental health awareness, finding hope, disability advocacy, celebrating life, gratitude, motivation, strength in adversity, life-saving surgery</blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe.</p><h2>Who Is This For?</h2><p>This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life&apos;s obstacles. If you&apos;ve ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe&apos;s story will leave you in awe and filled with hope.</p><p><br/></p><h2>Looking for the Links?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Connect with Kevin by sending him a voice message</a></p><p><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Listen to Kaley Z&apos;s Inspiring Story</a></p><p><a href='https://gritgraceinspiration.com/episodes/my-mom-forces-herself-to-reflect-back-on-the-day-i-became-blind' rel='noopener noreferrer' target='_blank'>Meet Kevin&apos;s Mom</a></p><p><a href='https://gritgraceinspiration.com/episodes/200-faith-hope-love-an-inspirational-story-of-my-grandmother-and-our-journey-together' rel='noopener noreferrer' target='_blank'>Plus Meet Kevin&apos;s Grandmother - Nana</a></p><p><br/></p><h2>What&apos;s It All About?</h2><p>In this deeply moving and inspiring episode, host Kevin Lowe switches roles and becomes the interviewee on the 21st anniversary of the day that both saved and changed his life forever. Interviewed by Kaley Z, Kevin shares his journey from a 17-year-old high school student facing a life-threatening brain tumor to becoming completely blind after surgery. He opens up about the challenges, the dark moments, and the incredible discoveries that followed, including learning to adapt to a new way of life. Kevin&apos;s story is a testament to the power of faith, resilience, and the human spirit&apos;s capacity to find light in the darkest of times.</p><p><br/></p><h2>Some Key Takeaways:</h2><p>Discover how Kevin&apos;s childhood experiences unknowingly prepared him for the challenges ahead</p><p>Learn about the power of acceptance and how it can lead to finding new purpose in life</p><p>Gain perspective on overcoming challenges and finding meaning in life&apos;s unexpected turns</p><p><br/></p><h2>Why Wait Any Longer? Just Press PLAY!</h2><p><br/></p><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><blockquote><br/></blockquote><blockquote>Grit, Grace, &amp; Inspiration, Kevin Lowe, Kaley Z, blind inspiration, overcoming challenges, echolocation, resilience, personal journey, brain tumor, life transformation, living with blindness, inspirational podcast, mental health awareness, finding hope, disability advocacy, celebrating life, gratitude, motivation, strength in adversity, life-saving surgery</blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 29 Oct 2024 03:00:00 -0400</pubDate>
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    <itunes:duration>4251</itunes:duration>
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  <item>
    <itunes:title>#335: Inspirational Insight: Close Your Eyes to Discover True Beauty in Yourself &amp; Others</itunes:title>
    <title>#335: Inspirational Insight: Close Your Eyes to Discover True Beauty in Yourself &amp; Others</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How would you describe beauty if you couldn't see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one's physical appearance, challenging our conventional understanding of what makes someone truly beautiful. Who Is This For?This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you've ever wondered about the true essence of what makes a person beautiful beyond p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How would you describe beauty if you couldn&apos;t see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one&apos;s physical appearance, challenging our conventional understanding of what makes someone truly beautiful.</p><h2>Who Is This For?</h2><p>This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you&apos;ve ever wondered about the true essence of what makes a person beautiful beyond physical appearance, this conversation will open your eyes to a new perspective. It&apos;s especially valuable for those seeking to appreciate themselves and others in a more profound way, transcending surface-level judgments and connecting with the beauty that radiates from within.</p><h1>Looking for the Links?</h1><ul><li><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Listen to Kaley Z&apos;s interview, the one who inspired today&apos;s topic</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a private voice message</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this heartfelt episode, host Kevin Lowe, who is completely blind, shares his unique perspective on beauty. He recounts his experience interviewing Kaley Z and being mesmerized by her beauty, despite never having seen her. This leads to a profound discussion on what truly makes a person beautiful, exploring concepts like energy, personality, and the way people make us feel. Kevin challenges listeners to reconsider their understanding of beauty, encouraging them to look beyond physical appearances and find beauty in unexpected places.</p><h2>Some Key Takeaways:</h2><ul><li>Gain a new perspective on beauty that transcends physical appearance</li><li>Learn to appreciate people&apos;s inner qualities, such as kindness, resilience, and passion</li><li>Discover how shifting your focus from visual cues can enhance your relationships and interactions</li></ul><br/><p>Experience a transformative journey into the true essence of beauty by listening to this eye-opening episode. *Don&apos;t forget to press that Subscribe/ Follow button on your favorite podcast app.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>beauty without sight, defining beauty, inner beauty, beauty beyond appearance, perception of beauty, beauty and kindness, emotional connection, beauty in relationships, seeing with the heart, beauty in vulnerability, podcast on beauty, Kevin Lowe podcast, inspiration and motivation, non-visual beauty, understanding beauty, beauty and personality, beauty in everyday life, beauty and resilience, self-worth and beauty, beauty and energy</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How would you describe beauty if you couldn&apos;t see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one&apos;s physical appearance, challenging our conventional understanding of what makes someone truly beautiful.</p><h2>Who Is This For?</h2><p>This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you&apos;ve ever wondered about the true essence of what makes a person beautiful beyond physical appearance, this conversation will open your eyes to a new perspective. It&apos;s especially valuable for those seeking to appreciate themselves and others in a more profound way, transcending surface-level judgments and connecting with the beauty that radiates from within.</p><h1>Looking for the Links?</h1><ul><li><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Listen to Kaley Z&apos;s interview, the one who inspired today&apos;s topic</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a private voice message</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this heartfelt episode, host Kevin Lowe, who is completely blind, shares his unique perspective on beauty. He recounts his experience interviewing Kaley Z and being mesmerized by her beauty, despite never having seen her. This leads to a profound discussion on what truly makes a person beautiful, exploring concepts like energy, personality, and the way people make us feel. Kevin challenges listeners to reconsider their understanding of beauty, encouraging them to look beyond physical appearances and find beauty in unexpected places.</p><h2>Some Key Takeaways:</h2><ul><li>Gain a new perspective on beauty that transcends physical appearance</li><li>Learn to appreciate people&apos;s inner qualities, such as kindness, resilience, and passion</li><li>Discover how shifting your focus from visual cues can enhance your relationships and interactions</li></ul><br/><p>Experience a transformative journey into the true essence of beauty by listening to this eye-opening episode. *Don&apos;t forget to press that Subscribe/ Follow button on your favorite podcast app.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>beauty without sight, defining beauty, inner beauty, beauty beyond appearance, perception of beauty, beauty and kindness, emotional connection, beauty in relationships, seeing with the heart, beauty in vulnerability, podcast on beauty, Kevin Lowe podcast, inspiration and motivation, non-visual beauty, understanding beauty, beauty and personality, beauty in everyday life, beauty and resilience, self-worth and beauty, beauty and energy</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 24 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#335: Inspirational Insight: Close Your Eyes to Discover True Beauty in Yourself &amp; Others" />
  <psc:chapter start="0:04" title="Introduction to Beauty" />
  <psc:chapter start="3:05" title="A New Way to See" />
  <psc:chapter start="6:23" title="Listening Beyond the Surface" />
  <psc:chapter start="7:38" title="Finding Beauty Everywhere" />
  <psc:chapter start="8:10" title="Conclusion and Reflection" />
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    <itunes:duration>579</itunes:duration>
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    <itunes:title>#334: Transform Your Challenges into Stepping Stones for Personal Growth as Inspired by Kaley Z</itunes:title>
    <title>#334: Transform Your Challenges into Stepping Stones for Personal Growth as Inspired by Kaley Z</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to transform your life's challenges into your greatest strengths? Discover how one woman's battle with MS became the key to unlocking her true potential and how you can do the same. Who Is This For?This episode is for anyone facing obstacles in life, whether big or small. If you've ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe's insights from his interview with Kaley Z will provide you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to transform your life&apos;s challenges into your greatest strengths? Discover how one woman&apos;s battle with MS became the key to unlocking her true potential and how you can do the same.</p><h2>Who Is This For?</h2><p>This episode is for anyone facing obstacles in life, whether big or small. If you&apos;ve ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe&apos;s insights from his interview with Kaley Z will provide you with a fresh perspective and practical tools to turn your struggles into stepping stones for personal growth and success.</p><h2>Just Here for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Episode 333: Interview with Kaylee Z</a></li><li><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>Free tapping app recommended by Kaley Z</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Link to schedule a virtual coffee date with Kevin Lowe</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Link to send Kevin a private voice message</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this eye-opening episode, Kevin Lowe unpacks three game-changing takeaways from his recent interview with Kaley Z, a woman who was diagnosed with MS at just 12 years old. Through Kaley&apos;s incredible journey of healing and self-discovery, listeners will gain powerful insights into reframing life&apos;s challenges, managing stress, and finding purpose in adversity. Kevin&apos;s personal reflections and practical advice make this episode a must-listen for anyone seeking to overcome obstacles and unlock their full potential.</p><h2>3 Life-Changing Takeaways:</h2><ol><li>Learn to view your challenges as steppingstones to personal growth, development, and transformation</li><li>Discover the profound connection between mind and body, and how managing stress can lead to healing</li><li>Understand how your struggles can become your greatest gift to the world and fuel your life&apos;s purpose</li></ol><br/><br/><h2>Don&apos;t Just Listen! Take Action!</h2><p>Today&apos;s episode is meant to leave an impact on your life, but that is only possible if you are willing to turn inspiration into motivation, ultimately leading to your own transformation!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>life challenges, personal growth, overcoming obstacles, mindset shift, stress management, emotional healing, MS awareness, inspiration, motivation, resilience, self-improvement, mental health strategies, coping techniques, self-discovery, personal transformation, Kaley Z interview, tapping technique, podcast on challenges, finding purpose, turning struggles into strengths</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to transform your life&apos;s challenges into your greatest strengths? Discover how one woman&apos;s battle with MS became the key to unlocking her true potential and how you can do the same.</p><h2>Who Is This For?</h2><p>This episode is for anyone facing obstacles in life, whether big or small. If you&apos;ve ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe&apos;s insights from his interview with Kaley Z will provide you with a fresh perspective and practical tools to turn your struggles into stepping stones for personal growth and success.</p><h2>Just Here for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/kaley-z' rel='noopener noreferrer' target='_blank'>Episode 333: Interview with Kaylee Z</a></li><li><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>Free tapping app recommended by Kaley Z</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Link to schedule a virtual coffee date with Kevin Lowe</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Link to send Kevin a private voice message</a></li></ul><br/><h2>What&apos;s This All About?</h2><p>In this eye-opening episode, Kevin Lowe unpacks three game-changing takeaways from his recent interview with Kaley Z, a woman who was diagnosed with MS at just 12 years old. Through Kaley&apos;s incredible journey of healing and self-discovery, listeners will gain powerful insights into reframing life&apos;s challenges, managing stress, and finding purpose in adversity. Kevin&apos;s personal reflections and practical advice make this episode a must-listen for anyone seeking to overcome obstacles and unlock their full potential.</p><h2>3 Life-Changing Takeaways:</h2><ol><li>Learn to view your challenges as steppingstones to personal growth, development, and transformation</li><li>Discover the profound connection between mind and body, and how managing stress can lead to healing</li><li>Understand how your struggles can become your greatest gift to the world and fuel your life&apos;s purpose</li></ol><br/><br/><h2>Don&apos;t Just Listen! Take Action!</h2><p>Today&apos;s episode is meant to leave an impact on your life, but that is only possible if you are willing to turn inspiration into motivation, ultimately leading to your own transformation!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>life challenges, personal growth, overcoming obstacles, mindset shift, stress management, emotional healing, MS awareness, inspiration, motivation, resilience, self-improvement, mental health strategies, coping techniques, self-discovery, personal transformation, Kaley Z interview, tapping technique, podcast on challenges, finding purpose, turning struggles into strengths</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 22 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#334: Transform Your Challenges into Stepping Stones for Personal Growth as Inspired by Kaley Z" />
  <psc:chapter start="0:11" title="Embracing Life&#39;s Challenges" />
  <psc:chapter start="2:36" title="First Takeaway: Mindset Shift" />
  <psc:chapter start="4:25" title="Understanding Stress Management" />
  <psc:chapter start="7:09" title="Connection Through Struggles" />
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  <psc:chapter start="10:46" title="Invitation to Connect" />
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    <itunes:title>#333: Beautiful Resilience: Witness Kaley Z&#39;s Inspiring Journey from MS Diagnosis to Complete Healing</itunes:title>
    <title>#333: Beautiful Resilience: Witness Kaley Z&#39;s Inspiring Journey from MS Diagnosis to Complete Healing</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if you could turn your greatest challenge into your most powerful purpose? Kaley Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life. Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley's story offers hope and practical insights for anyone looking to overcome adversity and find ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you could turn your greatest challenge into your most powerful purpose? Kaley Z&apos;s soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.</p><h2>Does This Sound Like You?</h2><p>Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley&apos;s story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.</p><h2>LOOKING FOR THE LINKS?</h2><p><a href='https://kaleyz.com/' rel='noopener noreferrer' target='_blank'>KaleyZ.com</a></p><p><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>The Tapping Solution app</a></p><p><a href='https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273' rel='noopener noreferrer' target='_blank'>Man&apos;s Search for Meaning by Viktor Frankl</a></p><br/><h2>A Story You Won&apos;t Want to Miss </h2><p>In this heartfelt conversation, Kaley Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that&apos;s not all, there&apos;s the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.</p><br/><p>Please do understand, Kaylee&apos;s story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and as a help to others. This conversation cuts through the noise and truly reveals the true impact, both positive and negative that life&apos;s challenges can have on us all.</p><br/><h2>Life-Changing Takeaways:</h2><ul><li>Learn how to reframe life&apos;s challenges as opportunities for growth and self-discovery.</li><li>Discover practical techniques for managing stress and processing emotions to support healing.</li><li>Gain an appreciation for life, for relationships, for hope.</li></ul><br/><br/><h2>It&apos;s Time You Press PLAY!</h2><p>Go ahead and press PLAY right now to hear Kaley Z&apos;s inspiring story and unlock the potential for transformation in your own life.</p><br/><h2>Today&apos;s Amazing Guest</h2><h2>Kaley Z</h2><p>Kaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges into</p><p>triumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage &amp; Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><br/><p> MS diagnosis, Kaylee Z, multiple sclerosis journey, overcoming challenges, healing journey, chronic illness, emotional freedom techniques, tapping therapy, resilience in adversity, inspirational stories, health and wellness, personal growth, finding meaning in struggles, living with MS, self-healing techniques, autoimmune disease support, mental health awareness, coping with illness, gratitude in tough times, life-changing experiences</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you could turn your greatest challenge into your most powerful purpose? Kaley Z&apos;s soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.</p><h2>Does This Sound Like You?</h2><p>Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley&apos;s story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.</p><h2>LOOKING FOR THE LINKS?</h2><p><a href='https://kaleyz.com/' rel='noopener noreferrer' target='_blank'>KaleyZ.com</a></p><p><a href='https://www.thetappingsolution.com/blog/tapping-solution-app/' rel='noopener noreferrer' target='_blank'>The Tapping Solution app</a></p><p><a href='https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273' rel='noopener noreferrer' target='_blank'>Man&apos;s Search for Meaning by Viktor Frankl</a></p><br/><h2>A Story You Won&apos;t Want to Miss </h2><p>In this heartfelt conversation, Kaley Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that&apos;s not all, there&apos;s the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.</p><br/><p>Please do understand, Kaylee&apos;s story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and as a help to others. This conversation cuts through the noise and truly reveals the true impact, both positive and negative that life&apos;s challenges can have on us all.</p><br/><h2>Life-Changing Takeaways:</h2><ul><li>Learn how to reframe life&apos;s challenges as opportunities for growth and self-discovery.</li><li>Discover practical techniques for managing stress and processing emotions to support healing.</li><li>Gain an appreciation for life, for relationships, for hope.</li></ul><br/><br/><h2>It&apos;s Time You Press PLAY!</h2><p>Go ahead and press PLAY right now to hear Kaley Z&apos;s inspiring story and unlock the potential for transformation in your own life.</p><br/><h2>Today&apos;s Amazing Guest</h2><h2>Kaley Z</h2><p>Kaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges into</p><p>triumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage &amp; Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><br/><p> MS diagnosis, Kaylee Z, multiple sclerosis journey, overcoming challenges, healing journey, chronic illness, emotional freedom techniques, tapping therapy, resilience in adversity, inspirational stories, health and wellness, personal growth, finding meaning in struggles, living with MS, self-healing techniques, autoimmune disease support, mental health awareness, coping with illness, gratitude in tough times, life-changing experiences</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938916-333-beautiful-resilience-witness-kaley-z-s-inspiring-journey-from-ms-diagnosis-to-complete-healing.mp3" length="49222783" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Kaylee Z" />
  <psc:chapter start="2:52" title="Early Life and Aspirations" />
  <psc:chapter start="8:38" title="The Diagnosis Journey" />
  <psc:chapter start="16:26" title="Understanding Multiple Sclerosis" />
  <psc:chapter start="22:01" title="Life Lessons from MS" />
  <psc:chapter start="27:18" title="Starting a Non-Profit" />
  <psc:chapter start="32:13" title="High School Challenges" />
  <psc:chapter start="35:24" title="The Impact of Stress" />
  <psc:chapter start="41:36" title="Healing Techniques" />
  <psc:chapter start="47:14" title="College and New Beginnings" />
  <psc:chapter start="49:38" title="Life-Changing Loss" />
  <psc:chapter start="56:40" title="Reflections on Healing" />
  <psc:chapter start="1:05:36" title="Connecting with Kaylee Z" />
</psc:chapters>
    <itunes:duration>4097</itunes:duration>
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    <itunes:title>#332: Make Life Last a Little Longer: 3 Life-Changing Secrets to Slow Down Time</itunes:title>
    <title>#332: Make Life Last a Little Longer: 3 Life-Changing Secrets to Slow Down Time</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again! Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, &amp; Inspir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!</p><h2>Doesn&apos;t Matter if You&apos;re 25 or 65</h2><p>Whether you&apos;re 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, &amp; Inspiration offers a game-changing perspective. Host Kevin Lowe dives deep into the mystery of time perception and reveals practical strategies to make your life feel longer and more fulfilling!</p><h2>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to send Kevin a Private Voice Message</a></p><h2>Let&apos;s Go Back to Childhood</h2><p>Prepare to have your mind blown as Kevin unravels why time flies as we age. Drawing from personal experiences and observations, he presents a captivating exploration of how our minds process time differently at various stages of life. But he doesn&apos;t stop there – Kevin shares three powerful, actionable strategies that can help you recapture that childhood sense of time abundance. Get ready to discover how simple changes in your daily routine can dramatically alter your perception of time&apos;s passage.</p><h2>3 BIG Takeaways:</h2><p>1. Seek out new experiences as often as possible to keep your brain engaged.</p><p>2. Practice mindfulness to be fully present in the moment and appreciate each experience.</p><p>3. Fill your life with anticipation by planning things you look forward to, creating excitement in your life.</p><br/><h2>Press Play to Pause Time</h2><p>Don&apos;t let another day slip by unnoticed! Tune in now to discover how you can start slowing down time and savoring life&apos;s precious moments. This episode isn&apos;t just about listening – it&apos;s about transforming your relationship with time itself.</p><br/><h2>Meet Your Podcast Host</h2><p>Meet Kevin Lowe, the inspiring host of Grit, Grace, and Inspiration. With over two decades of navigating life without sight, Kevin has transformed his challenges into a wellspring of motivation for his listeners. His unique perspective on life&apos;s hurdles, coupled with his infectious positivity, makes him the perfect guide for anyone looking to find meaning in their experiences and slow down the relentless march of time. Kevin&apos;s blend of personal anecdotes and practical advice makes this episode a must-listen for anyone feeling overwhelmed by life&apos;s rapid pace.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>time perception, slowing down time, new experiences, mindfulness, living in the moment, making life meaningful, time management, personal growth, childhood memories, experiences as adults, anticipation, finding joy in life, self-improvement tips, overcoming routine, making time last, happiness strategies, planning for excitement, changing perception of time, adult life challenges, enjoying the present</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!</p><h2>Doesn&apos;t Matter if You&apos;re 25 or 65</h2><p>Whether you&apos;re 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, &amp; Inspiration offers a game-changing perspective. Host Kevin Lowe dives deep into the mystery of time perception and reveals practical strategies to make your life feel longer and more fulfilling!</p><h2>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to send Kevin a Private Voice Message</a></p><h2>Let&apos;s Go Back to Childhood</h2><p>Prepare to have your mind blown as Kevin unravels why time flies as we age. Drawing from personal experiences and observations, he presents a captivating exploration of how our minds process time differently at various stages of life. But he doesn&apos;t stop there – Kevin shares three powerful, actionable strategies that can help you recapture that childhood sense of time abundance. Get ready to discover how simple changes in your daily routine can dramatically alter your perception of time&apos;s passage.</p><h2>3 BIG Takeaways:</h2><p>1. Seek out new experiences as often as possible to keep your brain engaged.</p><p>2. Practice mindfulness to be fully present in the moment and appreciate each experience.</p><p>3. Fill your life with anticipation by planning things you look forward to, creating excitement in your life.</p><br/><h2>Press Play to Pause Time</h2><p>Don&apos;t let another day slip by unnoticed! Tune in now to discover how you can start slowing down time and savoring life&apos;s precious moments. This episode isn&apos;t just about listening – it&apos;s about transforming your relationship with time itself.</p><br/><h2>Meet Your Podcast Host</h2><p>Meet Kevin Lowe, the inspiring host of Grit, Grace, and Inspiration. With over two decades of navigating life without sight, Kevin has transformed his challenges into a wellspring of motivation for his listeners. His unique perspective on life&apos;s hurdles, coupled with his infectious positivity, makes him the perfect guide for anyone looking to find meaning in their experiences and slow down the relentless march of time. Kevin&apos;s blend of personal anecdotes and practical advice makes this episode a must-listen for anyone feeling overwhelmed by life&apos;s rapid pace.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>time perception, slowing down time, new experiences, mindfulness, living in the moment, making life meaningful, time management, personal growth, childhood memories, experiences as adults, anticipation, finding joy in life, self-improvement tips, overcoming routine, making time last, happiness strategies, planning for excitement, changing perception of time, adult life challenges, enjoying the present</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938917-332-make-life-last-a-little-longer-3-life-changing-secrets-to-slow-down-time.mp3" length="9860723" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 15 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Time&#39;s Perception in Our Lives" />
  <psc:chapter start="2:10" title="Understanding Why Time Feels Faster" />
  <psc:chapter start="6:00" title="Strategies to Slow Down Time" />
  <psc:chapter start="7:13" title="Being Present in the Moment" />
  <psc:chapter start="8:49" title="Creating Anticipation for the Future" />
  <psc:chapter start="11:31" title="The Bottom Line on Time Perception" />
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    <itunes:duration>817</itunes:duration>
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  <item>
    <itunes:title>#331: What Can You Learn by Me Becoming Blind? An Inspiring Journey through Faith, Family, &amp; God’s Plans</itunes:title>
    <title>#331: What Can You Learn by Me Becoming Blind? An Inspiring Journey through Faith, Family, &amp; God’s Plans</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if you woke up one day and your entire world went dark? Kevin Lowe's incredible journey from sight to blindness will challenge your perspective on life's unexpected turns. Are You Looking for the Links?Go listen + subscribe to the podcast, Learn from People Who Lived ItSend Kevin a Voice Message This episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you're...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you woke up one day and your entire world went dark? Kevin Lowe&apos;s incredible journey from sight to blindness will challenge your perspective on life&apos;s unexpected turns.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/learn-from-people-who-lived-it/id1600310521' rel='noopener noreferrer' target='_blank'>Go listen + subscribe to the podcast, Learn from People Who Lived It</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><p>This episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you&apos;re struggling to find hope or purpose in the face of adversity, Kevin&apos;s journey will resonate with you. It&apos;s also for those seeking inspiration on how faith, family support, and perseverance can lead to personal transformation and renewed joy.</p><br/><h2>Tell Me More About Kevin&apos;s Story</h2><p>Kevin Lowe shares his remarkable journey of losing his eyesight at 17 years old due to a brain tumor and how he learned to embrace life even if he could no longer see it. From moments of despair and anger towards God to 14 years after becoming blind learning how to see through sound, Kevin&apos;s story is a testament to the human spirit&apos;s ability to adapt and thrive in the face of adversity. This powerful episode explores themes of faith, family support, and finding purpose through unexpected challenges.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Leaning on one&apos;s Faith and surrendering to a higher plan are crucial in overcoming life-altering challenges.</li><li>Family support and community connections can be lifelines during dark times.</li><li>Healing and acceptance take time, and it&apos;s essential to allow yourself to grieve at your own pace.</li></ul><br/><br/><h2>Your Call to Action: PRESS PLAY!</h2><p>Listen now to be inspired by Kevin&apos;s journey from darkness to light and discover how to find hope and purpose in the midst of life&apos;s toughest challenges.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>brain tumor, blindness, inspirational stories, overcoming adversity, faith and healing, life after loss, personal growth, resilience, family support, acceptance journey, emotional healing, echolocation training, motivation, mental health, coping strategies, living without sight, hope and inspiration, podcasting journey, community support</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if you woke up one day and your entire world went dark? Kevin Lowe&apos;s incredible journey from sight to blindness will challenge your perspective on life&apos;s unexpected turns.</p><h2>Are You Looking for the Links?</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/learn-from-people-who-lived-it/id1600310521' rel='noopener noreferrer' target='_blank'>Go listen + subscribe to the podcast, Learn from People Who Lived It</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><p>This episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you&apos;re struggling to find hope or purpose in the face of adversity, Kevin&apos;s journey will resonate with you. It&apos;s also for those seeking inspiration on how faith, family support, and perseverance can lead to personal transformation and renewed joy.</p><br/><h2>Tell Me More About Kevin&apos;s Story</h2><p>Kevin Lowe shares his remarkable journey of losing his eyesight at 17 years old due to a brain tumor and how he learned to embrace life even if he could no longer see it. From moments of despair and anger towards God to 14 years after becoming blind learning how to see through sound, Kevin&apos;s story is a testament to the human spirit&apos;s ability to adapt and thrive in the face of adversity. This powerful episode explores themes of faith, family support, and finding purpose through unexpected challenges.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Leaning on one&apos;s Faith and surrendering to a higher plan are crucial in overcoming life-altering challenges.</li><li>Family support and community connections can be lifelines during dark times.</li><li>Healing and acceptance take time, and it&apos;s essential to allow yourself to grieve at your own pace.</li></ul><br/><br/><h2>Your Call to Action: PRESS PLAY!</h2><p>Listen now to be inspired by Kevin&apos;s journey from darkness to light and discover how to find hope and purpose in the midst of life&apos;s toughest challenges.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>brain tumor, blindness, inspirational stories, overcoming adversity, faith and healing, life after loss, personal growth, resilience, family support, acceptance journey, emotional healing, echolocation training, motivation, mental health, coping strategies, living without sight, hope and inspiration, podcasting journey, community support</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 10 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#331: What Can You Learn by Me Becoming Blind? An Inspiring Journey through Faith, Family, &amp; God’s Plans" />
  <psc:chapter start="1:52" title="Welcome to the Podcast" />
  <psc:chapter start="1:54" title="Introduction to Kevin Lowe&#39;s Journey" />
  <psc:chapter start="1:57" title="Meet Kevin Low: A Life-Changing Diagnosis" />
  <psc:chapter start="2:04" title="Adapting to Life After Loss" />
  <psc:chapter start="2:05" title="The Tumor and Its Consequences" />
  <psc:chapter start="2:39" title="The Struggle with Anger and Faith" />
  <psc:chapter start="3:29" title="Kevin&#39;s Journey Through Darkness" />
  <psc:chapter start="4:53" title="Finding Strength in Family and Faith" />
  <psc:chapter start="5:24" title="The Turning Point: A New Hope" />
  <psc:chapter start="20:17" title="Embracing the Darkness" />
  <psc:chapter start="38:28" title="The Power of Humor and Resilience" />
  <psc:chapter start="39:28" title="Finding Light Through Humor" />
  <psc:chapter start="39:55" title="A New Chapter in Life" />
  <psc:chapter start="44:12" title="Creating a New Path: Podcasting Journey" />
  <psc:chapter start="46:59" title="Inspirational Lessons Learned" />
  <psc:chapter start="54:26" title="Rediscovering Vision Through Sound" />
  <psc:chapter start="55:41" title="Final Thoughts and Reflections" />
  <psc:chapter start="55:47" title="Closing Thoughts and Future Aspirations" />
  <psc:chapter start="56:24" title="Closing Remarks" />
</psc:chapters>
    <itunes:duration>3414</itunes:duration>
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    <itunes:title>#330: Finding Love in Unexpected Places: How Did Sean Come to Find Love, Writing, &amp; the Sea?</itunes:title>
    <title>#330: Finding Love in Unexpected Places: How Did Sean Come to Find Love, Writing, &amp; the Sea?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan's incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean's journey is a testament to the power of resilience and reinvention. Prepare to be inspired as we dive into Sean's rollercoaster ride through life's highs and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan&apos;s incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean&apos;s journey is a testament to the power of resilience and reinvention.</p><p>Prepare to be inspired as we dive into Sean&apos;s rollercoaster ride through life&apos;s highs and lows. You&apos;ll discover how he went from being a carefree college student to an unexpected father, from a thriving real estate mogul to losing everything, and ultimately, how he turned his life around in ways he never imagined.</p><h2>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SWEET! JUST CLICK HERE to send Kevin a Voice Message!</a></p><h2>Why Sean&apos;s Story Matters to You</h2><p>Whether you&apos;re struggling with financial difficulties, feeling stuck in your career, or simply seeking inspiration to make a major life change, Sean&apos;s story will resonate with you. His experiences provide practical lessons on resilience, adaptability, and the importance of pursuing your passions, even in the face of seemingly insurmountable odds.</p><br/><h2>An Overview into Sean&apos;s Story</h2><p>In this gripping episode, Sean Donovan shares his rollercoaster ride through life&apos;s highs and lows. From being a carefree college student to an unexpected father, a thriving real estate investor to losing everything in the 2008 recession, Sean&apos;s story is one of resilience and transformation.</p><br/><p>Listen as he reveals how he turned his life around, moved to Florida, discovered a new passion for writing, and found love and success in unexpected places. You&apos;ll hear about his journey from rock bottom to becoming a successful author, working as a writing coach where he helps others publish their own books, and his love for sailing. Sean&apos;s story proves that it&apos;s never too late to reinvent yourself and pursue your dreams.</p><br/><h1>Are You Looking for the Links?</h1><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li>Follow Sean on Facebook <a href='https://www.facebook.com/authorseandon' rel='noopener noreferrer' target='_blank'>@AuthorSeanDon</a></li><li>Checkout Sean&apos;s Website: <a href='https://seandon.com/' rel='noopener noreferrer' target='_blank'>SeanDon.com</a></li><li>*Don&apos;t Forget About Dear Beer! Visit <a href='https://dearbeerbook.com/' rel='noopener noreferrer' target='_blank'>DearBeerBook.com</a></li></ul><br/><br/><h2>Some Key Life Lessons from Sean&apos;s Story</h2><ul><li>You only live once, so take advantage of it</li><li>No matter how many times you fall, there is always a reason to get back up.</li><li>Sometimes you just have to take a chance, to bet on your future self</li><li>And remember, there&apos;s always a rainbow after the rain</li></ul><br/><br/><h2>Your Call to Action: Don&apos;t Miss This Episode</h2><br/><p>Start FOLLOWING the podcast + PRESS PLAY right away to hear Sean Donovan&apos;s inspiring journey and discover how you can transform your own life, no matter what challenges you&apos;re facing. This episode is packed with valuable lessons and motivation that you won&apos;t want to miss.</p><br/><h1>Today&apos;s Awesome Guest</h1><h2>Sean Donovan</h2><p>Sean Donovan is a former real estate investor turned author, writing coach, and sailing enthusiast. After losing everything in the 2008 recession, Sean reinvented himself, moving to Florida and pursuing his passion for writing. He is now a successful author, married to the love of his life, enjoys being a &quot;GranDude&quot;, and setting off on new adventures aboard his sailboat!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>Sean Donovan story, real estate comeback, 2008 recession impact, personal transformation, life coaching, overcoming adversity, fatherhood journey, mental health and wellness, writing a book, entrepreneurial mindset, sailing adventures, Florida lifestyle, resilience in business, motivational speaker, personal growth, self-help strategies, finding purpose, successful life changes, building a positive mindset, inspirational podcast</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan&apos;s incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean&apos;s journey is a testament to the power of resilience and reinvention.</p><p>Prepare to be inspired as we dive into Sean&apos;s rollercoaster ride through life&apos;s highs and lows. You&apos;ll discover how he went from being a carefree college student to an unexpected father, from a thriving real estate mogul to losing everything, and ultimately, how he turned his life around in ways he never imagined.</p><h2>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SWEET! JUST CLICK HERE to send Kevin a Voice Message!</a></p><h2>Why Sean&apos;s Story Matters to You</h2><p>Whether you&apos;re struggling with financial difficulties, feeling stuck in your career, or simply seeking inspiration to make a major life change, Sean&apos;s story will resonate with you. His experiences provide practical lessons on resilience, adaptability, and the importance of pursuing your passions, even in the face of seemingly insurmountable odds.</p><br/><h2>An Overview into Sean&apos;s Story</h2><p>In this gripping episode, Sean Donovan shares his rollercoaster ride through life&apos;s highs and lows. From being a carefree college student to an unexpected father, a thriving real estate investor to losing everything in the 2008 recession, Sean&apos;s story is one of resilience and transformation.</p><br/><p>Listen as he reveals how he turned his life around, moved to Florida, discovered a new passion for writing, and found love and success in unexpected places. You&apos;ll hear about his journey from rock bottom to becoming a successful author, working as a writing coach where he helps others publish their own books, and his love for sailing. Sean&apos;s story proves that it&apos;s never too late to reinvent yourself and pursue your dreams.</p><br/><h1>Are You Looking for the Links?</h1><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li>Follow Sean on Facebook <a href='https://www.facebook.com/authorseandon' rel='noopener noreferrer' target='_blank'>@AuthorSeanDon</a></li><li>Checkout Sean&apos;s Website: <a href='https://seandon.com/' rel='noopener noreferrer' target='_blank'>SeanDon.com</a></li><li>*Don&apos;t Forget About Dear Beer! Visit <a href='https://dearbeerbook.com/' rel='noopener noreferrer' target='_blank'>DearBeerBook.com</a></li></ul><br/><br/><h2>Some Key Life Lessons from Sean&apos;s Story</h2><ul><li>You only live once, so take advantage of it</li><li>No matter how many times you fall, there is always a reason to get back up.</li><li>Sometimes you just have to take a chance, to bet on your future self</li><li>And remember, there&apos;s always a rainbow after the rain</li></ul><br/><br/><h2>Your Call to Action: Don&apos;t Miss This Episode</h2><br/><p>Start FOLLOWING the podcast + PRESS PLAY right away to hear Sean Donovan&apos;s inspiring journey and discover how you can transform your own life, no matter what challenges you&apos;re facing. This episode is packed with valuable lessons and motivation that you won&apos;t want to miss.</p><br/><h1>Today&apos;s Awesome Guest</h1><h2>Sean Donovan</h2><p>Sean Donovan is a former real estate investor turned author, writing coach, and sailing enthusiast. After losing everything in the 2008 recession, Sean reinvented himself, moving to Florida and pursuing his passion for writing. He is now a successful author, married to the love of his life, enjoys being a &quot;GranDude&quot;, and setting off on new adventures aboard his sailboat!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <br/><p>Sean Donovan story, real estate comeback, 2008 recession impact, personal transformation, life coaching, overcoming adversity, fatherhood journey, mental health and wellness, writing a book, entrepreneurial mindset, sailing adventures, Florida lifestyle, resilience in business, motivational speaker, personal growth, self-help strategies, finding purpose, successful life changes, building a positive mindset, inspirational podcast</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938919-330-finding-love-in-unexpected-places-how-did-sean-come-to-find-love-writing-the-sea.mp3" length="49552616" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 08 Oct 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life&#39;s Highs and Lows" />
  <psc:chapter start="1:33" title="Flipping the Script" />
  <psc:chapter start="3:06" title="Unexpected Changes" />
  <psc:chapter start="4:55" title="The Recession&#39;s Impact" />
  <psc:chapter start="7:08" title="Dropping Out of College" />
  <psc:chapter start="12:20" title="The 2008 Crash" />
  <psc:chapter start="17:26" title="Rock Bottom Moment" />
  <psc:chapter start="22:46" title="Finding a New Path" />
  <psc:chapter start="29:08" title="A New Mindset" />
  <psc:chapter start="35:34" title="Moving to Florida" />
  <psc:chapter start="40:38" title="Embracing Writing" />
  <psc:chapter start="55:41" title="Sailing into the Future" />
  <psc:chapter start="59:13" title="Journaling for Growth" />
  <psc:chapter start="1:04:38" title="Building a Legacy" />
  <psc:chapter start="1:07:23" title="Final Reflections" />
</psc:chapters>
    <itunes:duration>4124</itunes:duration>
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    <itunes:title>#329: Is Your Life&#39;s Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!</itunes:title>
    <title>#329: Is Your Life&#39;s Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life. GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY? CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE! What Exactly Is This All About?Discover how to align your everyday life with your life's purpose in this heartfelt and m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How do you turn your life&apos;s purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.</p><p><u>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!</a></p><h2>What Exactly Is This All About?</h2><p>Discover how to align your everyday life with your life&apos;s purpose in this heartfelt and motivating episode of Grit, Grace, &amp; Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn&apos;t just a distant idea but a living reality.</p><p>Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life&apos;s challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you&apos;ll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Living in alignment with your life&apos;s purpose can transform everyday challenges into opportunities.</li><li>Your life&apos;s purpose should guide your daily actions and mindset, not just be an idea.</li><li>It&apos;s important to regularly pause and reflect on whether your life aligns with your purpose.</li><li>Creating habits and rituals around your purpose helps keep you connected even in busy times.</li><li>Don&apos;t be afraid to realign your life if you find you&apos;re veering off your purpose.</li><li>Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.</li><li>Staying true to your life&apos;s purpose can make even the hardest days seem more meaningful.</li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How do you turn your life&apos;s purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.</p><p><u>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!</a></p><h2>What Exactly Is This All About?</h2><p>Discover how to align your everyday life with your life&apos;s purpose in this heartfelt and motivating episode of Grit, Grace, &amp; Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn&apos;t just a distant idea but a living reality.</p><p>Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life&apos;s challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you&apos;ll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Living in alignment with your life&apos;s purpose can transform everyday challenges into opportunities.</li><li>Your life&apos;s purpose should guide your daily actions and mindset, not just be an idea.</li><li>It&apos;s important to regularly pause and reflect on whether your life aligns with your purpose.</li><li>Creating habits and rituals around your purpose helps keep you connected even in busy times.</li><li>Don&apos;t be afraid to realign your life if you find you&apos;re veering off your purpose.</li><li>Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.</li><li>Staying true to your life&apos;s purpose can make even the hardest days seem more meaningful.</li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 03 Oct 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Discovering Your Life&#39;s Purpose" />
  <psc:chapter start="1:17" title="Taking Action on Your Purpose" />
  <psc:chapter start="4:56" title="Realignment and Overcoming Challenges" />
  <psc:chapter start="7:42" title="Daily Rituals for Purpose Connection" />
  <psc:chapter start="9:11" title="The Deeper Meaning of Purpose" />
  <psc:chapter start="11:45" title="Connecting with the Host" />
</psc:chapters>
    <itunes:duration>806</itunes:duration>
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    <itunes:title>#328: Unlock the Power of Hope: Your Motivational Superpower to Thrive in Uncertain Times</itunes:title>
    <title>#328: Unlock the Power of Hope: Your Motivational Superpower to Thrive in Uncertain Times</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we'll explore the extraordinary power of hope and how it can revolutionize your approach to life's challenges. GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY? Awesome! CLICK HERE to send Kevin a Voice Message!  Why Should You Listen?Have you been feeling stuck, overwhelmed, or even fearful about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we&apos;ll explore the extraordinary power of hope and how it can revolutionize your approach to life&apos;s challenges.</p><p><strong>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</strong></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Awesome! CLICK HERE to send Kevin a Voice Message!</a></p><br/><h2>Why Should You Listen?</h2><p>Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope can be the key to overcoming challenges and achieving your goals. Whether you&apos;re facing personal struggles, professional setbacks, or simply seeking a more positive outlook, the insights shared in this episode will provide you with practical tools to harness the power of hope in your daily life.</p><br/><h2>Here&apos;s a Detailed Description:</h2><p>Harnessing the power of hope is the central theme of today&apos;s episode, where Kevin Lowe explores how hope can be a transformative force in navigating life&apos;s challenges. Through a personal narrative infused with inspiration, Kevin emphasizes that hope is not about wishful thinking but rather an unshakable belief in better days ahead. He shares how hope can act as a guiding light, much like a flashlight in a dark room, illuminating the path forward amidst uncertainty.</p><br/><p>Kevin also touches on the scientific backing of hope, explaining how an optimistic outlook can enhance problem-solving skills and overall well-being. By offering practical tips to cultivate hope, such as setting personal goals and celebrating small victories, Kevin encourages listeners to spread hope, creating a ripple effect that benefits both themselves and those around them.</p><br/><h2>Take Note: Some Key Takeaways</h2><ul><li> Hope is not just wishful thinking; it is an unshakable belief that things can improve. </li><li> Practicing hope can lead to increased problem-solving skills and a more positive outlook. </li><li> Celebrating small victories in daily life can boost motivation and reinforce a hopeful mindset. </li><li> Spreading hope to others can create a positive ripple effect in your community. </li><li> Hope can be cultivated by having meaningful goals and visualizing their achievement regularly. </li><li> The power of hope is supported by scientific research, showing benefits to mental resilience and happiness. </li><li> Being a &apos;hope detective&apos; involves actively looking for reasons to be hopeful in everyday life. </li></ul><br/><br/><h2>Don&apos;t Wait a Second Longer!</h2><p>Press PLAY now to start your journey towards a more hopeful, resilient, and successful future!</p><br/><h1>WERE YOU LOOKING FOR THE LINKS?</h1><p>• <a href='https://www.amazon.com/Appalachian-Kid-Hope-Changed-Everything-ebook/dp/B0CJ8H8GRM#:~:text=Appalachian%20Kid%20is%20an%20uplifting%20account' rel='noopener noreferrer' target='_blank'>Appalachian Kid: How Hope Changed Everything by John Boyle</a></p><p>• <a href='https://gritgraceinspiration.com/appalachian-kid' rel='noopener noreferrer' target='_blank'>Episode 327 featuring John Boyle&apos;s story</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we&apos;ll explore the extraordinary power of hope and how it can revolutionize your approach to life&apos;s challenges.</p><p><strong>GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?</strong></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Awesome! CLICK HERE to send Kevin a Voice Message!</a></p><br/><h2>Why Should You Listen?</h2><p>Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope can be the key to overcoming challenges and achieving your goals. Whether you&apos;re facing personal struggles, professional setbacks, or simply seeking a more positive outlook, the insights shared in this episode will provide you with practical tools to harness the power of hope in your daily life.</p><br/><h2>Here&apos;s a Detailed Description:</h2><p>Harnessing the power of hope is the central theme of today&apos;s episode, where Kevin Lowe explores how hope can be a transformative force in navigating life&apos;s challenges. Through a personal narrative infused with inspiration, Kevin emphasizes that hope is not about wishful thinking but rather an unshakable belief in better days ahead. He shares how hope can act as a guiding light, much like a flashlight in a dark room, illuminating the path forward amidst uncertainty.</p><br/><p>Kevin also touches on the scientific backing of hope, explaining how an optimistic outlook can enhance problem-solving skills and overall well-being. By offering practical tips to cultivate hope, such as setting personal goals and celebrating small victories, Kevin encourages listeners to spread hope, creating a ripple effect that benefits both themselves and those around them.</p><br/><h2>Take Note: Some Key Takeaways</h2><ul><li> Hope is not just wishful thinking; it is an unshakable belief that things can improve. </li><li> Practicing hope can lead to increased problem-solving skills and a more positive outlook. </li><li> Celebrating small victories in daily life can boost motivation and reinforce a hopeful mindset. </li><li> Spreading hope to others can create a positive ripple effect in your community. </li><li> Hope can be cultivated by having meaningful goals and visualizing their achievement regularly. </li><li> The power of hope is supported by scientific research, showing benefits to mental resilience and happiness. </li><li> Being a &apos;hope detective&apos; involves actively looking for reasons to be hopeful in everyday life. </li></ul><br/><br/><h2>Don&apos;t Wait a Second Longer!</h2><p>Press PLAY now to start your journey towards a more hopeful, resilient, and successful future!</p><br/><h1>WERE YOU LOOKING FOR THE LINKS?</h1><p>• <a href='https://www.amazon.com/Appalachian-Kid-Hope-Changed-Everything-ebook/dp/B0CJ8H8GRM#:~:text=Appalachian%20Kid%20is%20an%20uplifting%20account' rel='noopener noreferrer' target='_blank'>Appalachian Kid: How Hope Changed Everything by John Boyle</a></p><p>• <a href='https://gritgraceinspiration.com/appalachian-kid' rel='noopener noreferrer' target='_blank'>Episode 327 featuring John Boyle&apos;s story</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 01 Oct 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Power of Hope" />
  <psc:chapter start="0:01" title="Introduction: Embracing the Power of Hope" />
  <psc:chapter start="2:17" title="Understanding Hope" />
  <psc:chapter start="2:24" title="Defining Hope and Dispelling Myths" />
  <psc:chapter start="4:34" title="The Science Behind Hope" />
  <psc:chapter start="5:39" title="Building Hope in Your Life" />
  <psc:chapter start="5:54" title="How to Cultivate Hope in Your Life" />
  <psc:chapter start="7:51" title="Celebrating Small Wins and Spreading Hope" />
  <psc:chapter start="9:17" title="Hope is Contagious" />
  <psc:chapter start="9:27" title="The Ripple Effect of Hope" />
  <psc:chapter start="11:35" title="The Hope Challenge" />
  <psc:chapter start="11:35" title="Conclusion: The Hope Challenge" />
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    <itunes:duration>885</itunes:duration>
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    <itunes:title>#327: Escaping Darkness: From a Troubled Childhood in Coal Country to Achieving Ivy League Dreams</itunes:title>
    <title>#327: Escaping Darkness: From a Troubled Childhood in Coal Country to Achieving Ivy League Dreams</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this heartfelt and emotional interview, we explore the inspiring journey of John Boyle, who overcame adversity to become a Harvard Business School graduate and published author. If you've ever felt held back by your past, doubted your potential, or struggled to overcome childhood trauma, this episode is for you. Looking for the Links?Grab your copy of Appalachian Kid on AmazonVisit John Boyle's WebsiteSend host Kevin Lowe a Voice Message John Boy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this heartfelt and emotional interview, we explore the inspiring journey of John Boyle, who overcame adversity to become a Harvard Business School graduate and published author. If you&apos;ve ever felt held back by your past, doubted your potential, or struggled to overcome childhood trauma, this episode is for you.</p><h2>Looking for the Links?</h2><ul><li><a href='https://www.amazon.com/dp/B0CJ8H8GRM/ref=sr_1_1?crid=WIMU8S7S1V0O&amp;keywords=john+boyle+appalachian+kid&amp;qid=1695063468&amp;sprefix=john+boyle+appala%2Caps%2C108&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Grab your copy of Appalachian Kid on Amazon</a></li><li><a href='https://www.appalachiankid.com/' rel='noopener noreferrer' target='_blank'>Visit John Boyle&apos;s Website</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send host Kevin Lowe a Voice Message</a></li></ul><br/><p>John Boyle&apos;s journey from a troubled home to Harvard Business School will show you that your past doesn&apos;t define your future. You&apos;ll discover how to harness your experiences, both good and bad, to fuel your success and create the life you&apos;ve always dreamed of.</p><h2>What&apos;s This All About?</h2><p>From a coal mining town in West Virginia to the halls of Harvard Business School, John Boyle&apos;s life is a testament to the power of resilience. Listen as he shares intimate details of his turbulent childhood, the pivotal moments that changed his trajectory, and the mentors who believed in him when no one else did. This episode is a raw and emotional journey that will inspire you to overcome your own obstacles and reach for your dreams.</p><br/><h2>Some Key Points:</h2><ul><li>Listen as John shares his experience growing up in a violent home and its impact on his early life.</li><li>Discover the pivotal role that mentors and teachers played in John&apos;s transformation.</li><li>Take inspiration from John&apos;s academic achievement to go from learning difficulties to graduating from Harvard Business School.</li></ul><br/><br/><p>And that is literally not even half of it! Just listen - You&apos;ll not be disappointed!</p><br/><h2>Today&apos;s Featured Guest</h2><p>John Boyle is the author of &quot;Appalachian Kid&quot; and a Harvard Business School graduate. Growing up in a small coal mining town in West Virginia, John overcame a violent home environment and academic struggles to become a successful civil engineer. His inspiring journey from near failure in school to academic excellence and professional success serves as a powerful example of resilience and the transformative power of education and mentorship.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this heartfelt and emotional interview, we explore the inspiring journey of John Boyle, who overcame adversity to become a Harvard Business School graduate and published author. If you&apos;ve ever felt held back by your past, doubted your potential, or struggled to overcome childhood trauma, this episode is for you.</p><h2>Looking for the Links?</h2><ul><li><a href='https://www.amazon.com/dp/B0CJ8H8GRM/ref=sr_1_1?crid=WIMU8S7S1V0O&amp;keywords=john+boyle+appalachian+kid&amp;qid=1695063468&amp;sprefix=john+boyle+appala%2Caps%2C108&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Grab your copy of Appalachian Kid on Amazon</a></li><li><a href='https://www.appalachiankid.com/' rel='noopener noreferrer' target='_blank'>Visit John Boyle&apos;s Website</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send host Kevin Lowe a Voice Message</a></li></ul><br/><p>John Boyle&apos;s journey from a troubled home to Harvard Business School will show you that your past doesn&apos;t define your future. You&apos;ll discover how to harness your experiences, both good and bad, to fuel your success and create the life you&apos;ve always dreamed of.</p><h2>What&apos;s This All About?</h2><p>From a coal mining town in West Virginia to the halls of Harvard Business School, John Boyle&apos;s life is a testament to the power of resilience. Listen as he shares intimate details of his turbulent childhood, the pivotal moments that changed his trajectory, and the mentors who believed in him when no one else did. This episode is a raw and emotional journey that will inspire you to overcome your own obstacles and reach for your dreams.</p><br/><h2>Some Key Points:</h2><ul><li>Listen as John shares his experience growing up in a violent home and its impact on his early life.</li><li>Discover the pivotal role that mentors and teachers played in John&apos;s transformation.</li><li>Take inspiration from John&apos;s academic achievement to go from learning difficulties to graduating from Harvard Business School.</li></ul><br/><br/><p>And that is literally not even half of it! Just listen - You&apos;ll not be disappointed!</p><br/><h2>Today&apos;s Featured Guest</h2><p>John Boyle is the author of &quot;Appalachian Kid&quot; and a Harvard Business School graduate. Growing up in a small coal mining town in West Virginia, John overcame a violent home environment and academic struggles to become a successful civil engineer. His inspiring journey from near failure in school to academic excellence and professional success serves as a powerful example of resilience and the transformative power of education and mentorship.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938922-327-escaping-darkness-from-a-troubled-childhood-in-coal-country-to-achieving-ivy-league-dreams.mp3" length="39329190" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Journey Begins" />
  <psc:chapter start="4:09" title="Childhood and Adversity" />
  <psc:chapter start="9:55" title="Discovering Support" />
  <psc:chapter start="12:41" title="A Pivotal Shift" />
  <psc:chapter start="20:54" title="The College Experience" />
  <psc:chapter start="24:31" title="The Dark Side of Alcohol" />
  <psc:chapter start="29:42" title="A Life-Altering Revelation" />
  <psc:chapter start="34:12" title="Finding Faith" />
  <psc:chapter start="36:14" title="Life After Rehab" />
  <psc:chapter start="40:26" title="A New Chapter" />
  <psc:chapter start="44:55" title="The Writing Process" />
  <psc:chapter start="51:36" title="Sharing the Story" />
</psc:chapters>
    <itunes:duration>3272</itunes:duration>
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  <item>
    <itunes:title>#326: Feeling Drained? Tap into This Powerful Resource When Inspiration &amp; Motivation Run Dry</itunes:title>
    <title>#326: Feeling Drained? Tap into This Powerful Resource When Inspiration &amp; Motivation Run Dry</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you feeling stuck, worn out, and ready to give up on your dreams? Discover the hidden force that can reignite your passion and drive, even when both inspiration and motivation run dry! #GameChanger Is This Really For You?This episode is for anyone who feels overwhelmed by life's challenges—those who have been trying hard but are exhausted from setbacks and disappointments. If you've ever questioned why you're putting in the effort or felt like y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling stuck, worn out, and ready to give up on your dreams? Discover the hidden force that can reignite your passion and drive, even when both inspiration and motivation run dry! #GameChanger</p><h2>Is This Really For You?</h2><p>This episode is for anyone who feels overwhelmed by life&apos;s challenges—those who have been trying hard but are exhausted from setbacks and disappointments. If you&apos;ve ever questioned why you&apos;re putting in the effort or felt like you&apos;re just going through the motions, realize this episode was created just for you!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>HEY! I&apos;D LOVE TO HEAR WHAT YOU THINK! CLICK TO SEND ME A VOICE MESSAGE!</u></a></p><h2>What&apos;s It All About?</h2><p>In this empowering solo episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe dives deep into the transformative power of purpose. He emphasizes that purpose is not just a buzzword; it’s the core reason behind everything you do. When life hits harder than expected, your purpose becomes the unwavering force that propels you forward!</p><p>Kevin shares compelling stories and practical strategies to help you to connect with your own life&apos;s purpose during those moments when inspiration &amp; motivation just aren&apos;t enough.</p><br/><p>If you&apos;re ready for a BOOST in life, then this is it! You&apos;re here for a reason - take advantage of it and press PLAY!</p><br/><h2>What You&apos;re About to Learn</h2><p>• Learn how to tap into your purpose as an unbreakable source of strength.  </p><p>• Discover techniques to reconnect with your &quot;why&quot; when feeling lost or discouraged.  </p><p>• Understand how purpose can give meaning to daily life and fuel your journey forward.  </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you feeling stuck, worn out, and ready to give up on your dreams? Discover the hidden force that can reignite your passion and drive, even when both inspiration and motivation run dry! #GameChanger</p><h2>Is This Really For You?</h2><p>This episode is for anyone who feels overwhelmed by life&apos;s challenges—those who have been trying hard but are exhausted from setbacks and disappointments. If you&apos;ve ever questioned why you&apos;re putting in the effort or felt like you&apos;re just going through the motions, realize this episode was created just for you!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>HEY! I&apos;D LOVE TO HEAR WHAT YOU THINK! CLICK TO SEND ME A VOICE MESSAGE!</u></a></p><h2>What&apos;s It All About?</h2><p>In this empowering solo episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe dives deep into the transformative power of purpose. He emphasizes that purpose is not just a buzzword; it’s the core reason behind everything you do. When life hits harder than expected, your purpose becomes the unwavering force that propels you forward!</p><p>Kevin shares compelling stories and practical strategies to help you to connect with your own life&apos;s purpose during those moments when inspiration &amp; motivation just aren&apos;t enough.</p><br/><p>If you&apos;re ready for a BOOST in life, then this is it! You&apos;re here for a reason - take advantage of it and press PLAY!</p><br/><h2>What You&apos;re About to Learn</h2><p>• Learn how to tap into your purpose as an unbreakable source of strength.  </p><p>• Discover techniques to reconnect with your &quot;why&quot; when feeling lost or discouraged.  </p><p>• Understand how purpose can give meaning to daily life and fuel your journey forward.  </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Sep 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Real Talk on Life&#39;s Challenges" />
  <psc:chapter start="1:37" title="Discovering Your Purpose" />
  <psc:chapter start="5:02" title="The Power of Purpose" />
  <psc:chapter start="6:44" title="Uncovering Layers of Purpose" />
  <psc:chapter start="8:24" title="Purpose Doesn&#39;t Have to Be Grand" />
  <psc:chapter start="10:11" title="Living Out Your Purpose" />
</psc:chapters>
    <itunes:duration>705</itunes:duration>
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  <item>
    <itunes:title>#325: Become the Author of Your Story: Rewrite Your Current Chapter into a Tale of Inspiration</itunes:title>
    <title>#325: Become the Author of Your Story: Rewrite Your Current Chapter into a Tale of Inspiration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you tired of feeling like life's punching bag? Discover how to transform every setback into an even more powerful comeback! This is your story; you choose how it is written! Life's unpredictability can leave us feeling helpless and overwhelmed, but what if you could harness that chaos and use it to propel yourself forward? This episode reveals the secret to not just surviving life's challenges but thriving because of them! LOOKING FOR THE LINKS?...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of feeling like life&apos;s punching bag? Discover how to transform every setback into an even more powerful comeback! This is your story; you choose how it is written!</p><p>Life&apos;s unpredictability can leave us feeling helpless and overwhelmed, but what if you could harness that chaos and use it to propel yourself forward? This episode reveals the secret to not just surviving life&apos;s challenges but thriving because of them!</p><h2>LOOKING FOR THE LINKS?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to Send Kevin a Voice Message</a></p><p><a href='https://gritgraceinspiration.com/episodes/facing-lifes-challenges-with-alethea-felton' rel='noopener noreferrer' target='_blank'>CLICK HERE to Listen to Episode 324 featuring Alethea Felton</a></p><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>CLICK HERE to checkout our new website!</a></p><br/><p>In this transformative episode, host Kevin Lowe shares powerful insights on how to flip the script on adversity. Drawing from personal experiences paired with the wisdom from guest Alethea Felton, Kevin offers a fresh perspective on embracing life&apos;s challenges that will revolutionize how you approach obstacles.</p><br/><p>You&apos;ll learn practical strategies for shifting your mindset from victim to victor, turning each difficulty into an opportunity for growth and self-improvement. Whether you&apos;re facing personal setbacks, professional hurdles, or unexpected life changes, this episode equips you with the tools to not only weather the storm but to dance in the rain and emerge stronger on the other side!</p><br/><h2>Some Key Life Lessons:</h2><ul><li>Learn to view obstacles as opportunities for personal growth and strength-building.</li><li>Discover how to shift your mindset from reacting to life&apos;s events to proactively shaping your response.</li><li>Gain practical strategies for turning setbacks into stepping stones for success.</li></ul><br/><br/><p>Listen now to unlock the secret of flipping the script on life&apos;s challenges and becoming the author of your own inspiring story.</p><br/><h2>TODAY&apos;S INSPIRATION: ALETHEA FELTON!</h2><p>Alethea Felton is an extraordinary individual who has faced numerous health challenges with remarkable resilience. Despite being dealt a difficult hand in life, Alethea approaches each day with an overwhelmingly positive attitude, viewing her glass as not just half full, but overflowing. Her inspiring outlook serves as a powerful example of how mindset can transform even the most challenging circumstances into opportunities for growth and joy.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of feeling like life&apos;s punching bag? Discover how to transform every setback into an even more powerful comeback! This is your story; you choose how it is written!</p><p>Life&apos;s unpredictability can leave us feeling helpless and overwhelmed, but what if you could harness that chaos and use it to propel yourself forward? This episode reveals the secret to not just surviving life&apos;s challenges but thriving because of them!</p><h2>LOOKING FOR THE LINKS?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK HERE to Send Kevin a Voice Message</a></p><p><a href='https://gritgraceinspiration.com/episodes/facing-lifes-challenges-with-alethea-felton' rel='noopener noreferrer' target='_blank'>CLICK HERE to Listen to Episode 324 featuring Alethea Felton</a></p><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>CLICK HERE to checkout our new website!</a></p><br/><p>In this transformative episode, host Kevin Lowe shares powerful insights on how to flip the script on adversity. Drawing from personal experiences paired with the wisdom from guest Alethea Felton, Kevin offers a fresh perspective on embracing life&apos;s challenges that will revolutionize how you approach obstacles.</p><br/><p>You&apos;ll learn practical strategies for shifting your mindset from victim to victor, turning each difficulty into an opportunity for growth and self-improvement. Whether you&apos;re facing personal setbacks, professional hurdles, or unexpected life changes, this episode equips you with the tools to not only weather the storm but to dance in the rain and emerge stronger on the other side!</p><br/><h2>Some Key Life Lessons:</h2><ul><li>Learn to view obstacles as opportunities for personal growth and strength-building.</li><li>Discover how to shift your mindset from reacting to life&apos;s events to proactively shaping your response.</li><li>Gain practical strategies for turning setbacks into stepping stones for success.</li></ul><br/><br/><p>Listen now to unlock the secret of flipping the script on life&apos;s challenges and becoming the author of your own inspiring story.</p><br/><h2>TODAY&apos;S INSPIRATION: ALETHEA FELTON!</h2><p>Alethea Felton is an extraordinary individual who has faced numerous health challenges with remarkable resilience. Despite being dealt a difficult hand in life, Alethea approaches each day with an overwhelmingly positive attitude, viewing her glass as not just half full, but overflowing. Her inspiring outlook serves as a powerful example of how mindset can transform even the most challenging circumstances into opportunities for growth and joy.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 19 Sep 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Embracing Life&#39;s Messiness" />
  <psc:chapter start="2:13" title="The Power of Mindset" />
  <psc:chapter start="4:35" title="Building Strength Through Challenges" />
  <psc:chapter start="6:55" title="Choosing Your Reaction" />
  <psc:chapter start="9:07" title="Becoming the Author of Your Story" />
  <psc:chapter start="10:11" title="A Call to Action" />
</psc:chapters>
    <itunes:duration>657</itunes:duration>
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    <itunes:title>#324: Overflowing with Goodness: Alethea Felton on Facing Life’s Challenges with Faith, Love, &amp; Hope</itunes:title>
    <title>#324: Overflowing with Goodness: Alethea Felton on Facing Life’s Challenges with Faith, Love, &amp; Hope</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that's okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation. JUST HERE FOR THE LINKS?SIMPLY CLICK RIGHT HERE to leave your host, Kevin Lowe a voice message!Alethea Felton: CLICK HERE for ALL her Links!CHECKOUT OUR BRAND-NEW WEBSITE: www.Grit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that&apos;s okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation.</p><h2>JUST HERE FOR THE LINKS?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SIMPLY CLICK RIGHT HERE </a>to leave your host, Kevin Lowe a voice message!</li><li>Alethea Felton: <a href='https://linktr.ee/aletheafelton' rel='noopener noreferrer' target='_blank'>CLICK HERE for ALL her Links!</a></li><li>CHECKOUT OUR BRAND-NEW WEBSITE: <a href='https://www.GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></li><li><a href='https://powertransformation.buzzsprout.com/2094252/episodes/15029828-80-from-loss-of-sight-to-clear-life-vision-with-kevin-lowe' rel='noopener noreferrer' target='_blank'>Listen to Kevin&apos;s Interview on Alethea&apos;s Podcast </a>(The Power Transformation Podcast)</li></ul><br/><h2>Why Should You Listen?</h2><p>We all face dark days—those moments when life’s challenges seem overwhelming. But what if you could change your perspective and see every obstacle as an opportunity for growth? This episode dives into how Alethea, who has faced illness, loss, and personal battles, uses her faith and resilience to navigate life&apos;s storms. She will inspire you to see life’s setbacks as setups for something greater.</p><br/><h2>What&apos;s This All About?</h2><p>In this deeply moving episode, Kevin Lowe sits down with Alethea Felton as she shares her personal journey of overcoming serious health challenges, including a near-fatal diagnosis, and how her faith has shaped her path. Alethea’s story is one of resilience, hope, and a belief that life, no matter how difficult, is always worth celebrating.</p><br/><p>From the profound loss of her two best friends to her own battle with autoimmune disease, Alethea reflects on how her darkest moments have helped her find light and purpose. Her ability to see the glass as overflowing is a lesson in optimism and courage that will inspire you to embrace your own challenges with grace and strength.</p><br/><p>1 Last Note: Alethea Felton is one of the most amazing women you will ever have the chance to meet. She takes having a sunny disposition to a whole other level! This woman is shining so bright you might want to put on your sunglasses before pressing play!</p><br/><h2>What&apos;s In It For You?</h2><ul><li>Discover how a shift in perspective can turn life’s hardest moments into powerful lessons of hope.</li><li>Learn how to nurture your faith and inner strength to navigate through grief, illness, and personal struggles.</li><li>Find out why it’s important to embrace every moment with gratitude and live fully, no matter what life throws your way.</li></ul><br/><br/><p>Ready to flip your perspective and see life’s challenges as blessings? Listen now and let Alethea Felton guide you through her own POWER TRANSFORMATION!</p><br/><h2>Today’s Amazing Guest:</h2><p>Alethea Felton is a speaker, podcast host, and advocate for resilience and transformation. Born into a world of adversity, Alethea has been no stranger to her own health challenges, including near-death experiences. Alethea has also had to endure the loss of two of her best friends.</p><p>And yet, through her faith and unwavering optimism, she has turned her life’s adversities into opportunities for growth and empowerment. Alethea now shares her story through speaking engagements and her podcast, &quot;The Power Transformation Podcast,&quot; where she inspires others to see the beauty in life’s hardest moments.</p><p>Remember: There&apos;s always a rainbow after the rain.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that&apos;s okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation.</p><h2>JUST HERE FOR THE LINKS?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SIMPLY CLICK RIGHT HERE </a>to leave your host, Kevin Lowe a voice message!</li><li>Alethea Felton: <a href='https://linktr.ee/aletheafelton' rel='noopener noreferrer' target='_blank'>CLICK HERE for ALL her Links!</a></li><li>CHECKOUT OUR BRAND-NEW WEBSITE: <a href='https://www.GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></li><li><a href='https://powertransformation.buzzsprout.com/2094252/episodes/15029828-80-from-loss-of-sight-to-clear-life-vision-with-kevin-lowe' rel='noopener noreferrer' target='_blank'>Listen to Kevin&apos;s Interview on Alethea&apos;s Podcast </a>(The Power Transformation Podcast)</li></ul><br/><h2>Why Should You Listen?</h2><p>We all face dark days—those moments when life’s challenges seem overwhelming. But what if you could change your perspective and see every obstacle as an opportunity for growth? This episode dives into how Alethea, who has faced illness, loss, and personal battles, uses her faith and resilience to navigate life&apos;s storms. She will inspire you to see life’s setbacks as setups for something greater.</p><br/><h2>What&apos;s This All About?</h2><p>In this deeply moving episode, Kevin Lowe sits down with Alethea Felton as she shares her personal journey of overcoming serious health challenges, including a near-fatal diagnosis, and how her faith has shaped her path. Alethea’s story is one of resilience, hope, and a belief that life, no matter how difficult, is always worth celebrating.</p><br/><p>From the profound loss of her two best friends to her own battle with autoimmune disease, Alethea reflects on how her darkest moments have helped her find light and purpose. Her ability to see the glass as overflowing is a lesson in optimism and courage that will inspire you to embrace your own challenges with grace and strength.</p><br/><p>1 Last Note: Alethea Felton is one of the most amazing women you will ever have the chance to meet. She takes having a sunny disposition to a whole other level! This woman is shining so bright you might want to put on your sunglasses before pressing play!</p><br/><h2>What&apos;s In It For You?</h2><ul><li>Discover how a shift in perspective can turn life’s hardest moments into powerful lessons of hope.</li><li>Learn how to nurture your faith and inner strength to navigate through grief, illness, and personal struggles.</li><li>Find out why it’s important to embrace every moment with gratitude and live fully, no matter what life throws your way.</li></ul><br/><br/><p>Ready to flip your perspective and see life’s challenges as blessings? Listen now and let Alethea Felton guide you through her own POWER TRANSFORMATION!</p><br/><h2>Today’s Amazing Guest:</h2><p>Alethea Felton is a speaker, podcast host, and advocate for resilience and transformation. Born into a world of adversity, Alethea has been no stranger to her own health challenges, including near-death experiences. Alethea has also had to endure the loss of two of her best friends.</p><p>And yet, through her faith and unwavering optimism, she has turned her life’s adversities into opportunities for growth and empowerment. Alethea now shares her story through speaking engagements and her podcast, &quot;The Power Transformation Podcast,&quot; where she inspires others to see the beauty in life’s hardest moments.</p><p>Remember: There&apos;s always a rainbow after the rain.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938925-324-overflowing-with-goodness-alethea-felton-on-facing-life-s-challenges-with-faith-love-hope.mp3" length="44514529" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Overflowing with Hope" />
  <psc:chapter start="5:51" title="From Hardships to Resilience" />
  <psc:chapter start="13:37" title="The Impact of Faith" />
  <psc:chapter start="16:31" title="Facing Life’s Toughest Moments" />
  <psc:chapter start="24:51" title="Remembering Lost Friends" />
  <psc:chapter start="33:01" title="The Gift of Friendship" />
  <psc:chapter start="37:29" title="Entering the Podcasting World" />
  <psc:chapter start="46:32" title="Transformative Stories Unveiled" />
  <psc:chapter start="53:31" title="The Power of Compassion" />
  <psc:chapter start="57:53" title="Embracing Your Worth" />
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    <itunes:duration>3704</itunes:duration>
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    <itunes:title>#323: Tired of Failing? Use September to Ignite Momentum &amp; Crush Your Goals!</itunes:title>
    <title>#323: Tired of Failing? Use September to Ignite Momentum &amp; Crush Your Goals!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum &amp; Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultima...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum &amp; Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!</p><h2>Got a Question? Feedback? Want to Say Hello?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Awesome! Send Kevin a Voice Message</a></p><h1>Why This Matters:</h1><p>We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.</p><h1>What You’ll Learn:</h1><p>In Episode 323 of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe flips the traditional New Year&apos;s resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.</p><h1>Your Power Moves:</h1><ul><li><strong>Unlock the energy of September:</strong> Learn how to harness the natural motivation of fall to fuel your personal growth and success.</li><li><strong>Ditch the January myth:</strong> Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.</li><li><strong>Make a powerful sprint to the finish line:</strong> Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.</li></ul><br/><h1>Let’s Get Moving:</h1><p>Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It&apos;s time to crush it!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum &amp; Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!</p><h2>Got a Question? Feedback? Want to Say Hello?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Awesome! Send Kevin a Voice Message</a></p><h1>Why This Matters:</h1><p>We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.</p><h1>What You’ll Learn:</h1><p>In Episode 323 of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe flips the traditional New Year&apos;s resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.</p><h1>Your Power Moves:</h1><ul><li><strong>Unlock the energy of September:</strong> Learn how to harness the natural motivation of fall to fuel your personal growth and success.</li><li><strong>Ditch the January myth:</strong> Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.</li><li><strong>Make a powerful sprint to the finish line:</strong> Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.</li></ul><br/><h1>Let’s Get Moving:</h1><p>Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It&apos;s time to crush it!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 12 Sep 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="September: The Month of Change" />
  <psc:chapter start="2:02" title="Embracing the Fall Transition" />
  <psc:chapter start="4:40" title="Why Not January?" />
  <psc:chapter start="7:27" title="The Back to School Effect" />
  <psc:chapter start="10:21" title="Your Goals for the Final Quarter" />
  <psc:chapter start="11:49" title="Wrapping Up Today’s Insights" />
</psc:chapters>
    <itunes:duration>758</itunes:duration>
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  <item>
    <itunes:title>#322: Break Free from Life&#39;s Never-Ending Hamster Wheel! Gain the Inspiration to Create an Exciting &amp; Fulfilling Life</itunes:title>
    <title>#322: Break Free from Life&#39;s Never-Ending Hamster Wheel! Gain the Inspiration to Create an Exciting &amp; Fulfilling Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you ever feel like you're stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours! HERE FOR THE LINKS?Listen to Toktam Thomas' InterviewSend Kevin a Voice Message Who Is...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever feel like you&apos;re stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours!</p><h3>HERE FOR THE LINKS?</h3><ul><li><a href='https://gritgraceinspiration.com/toktam-thomas' rel='noopener noreferrer' target='_blank'>Listen to Toktam Thomas&apos; Interview</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h3>Who Is This For?</h3><p>Whether you&apos;re overwhelmed by responsibilities or unsure how to make the bold changes needed to chase your dreams, this episode is for you. If you&apos;re ready to break free from the past, overcome self-doubt, and start making decisions that lead to the life you&apos;ve always wanted, this conversation will light the path forward.</p><h3>What&apos;s This All About?</h3><p>In this powerful episode, host Kevin Lowe explores how you can reclaim control over your life and destiny by making bold, intentional choices. Inspired by the incredible journey of Toktam Thomas, who changed her life by leaving everything she knew behind, Kevin shares practical steps for taking control of your future. You’ll discover how to identify what you truly want, commit to your vision, and take actionable steps toward building the life you desire. If Toktam could overcome her circumstances, then you have to ask yourself, why can&apos;t I? It’s time to step into the driver&apos;s seat of your life and create a future that excites you.</p><h3>Key Takeaways:</h3><ul><li>Learn how to break free from feeling stuck and start making bold, intentional decisions for your future.</li><li>Discover the importance of asking yourself what you truly want out of life and how to align your actions with that vision.</li><li>Find out how small, consistent steps can lead to significant, life-changing progress toward your goals.</li></ul><br/><h3>The Choice Is In Your Hands</h3><p>Are you ready to take back control of your life and start creating a future that excites you? If so, then by golly PRESS PLAY and get started on your journey today!</p><p>And in case no one has told you yet today, you are amazing! You have greatness inside of you! So, stay awesome and never stop living inspired!</p><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever feel like you&apos;re stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours!</p><h3>HERE FOR THE LINKS?</h3><ul><li><a href='https://gritgraceinspiration.com/toktam-thomas' rel='noopener noreferrer' target='_blank'>Listen to Toktam Thomas&apos; Interview</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><h3>Who Is This For?</h3><p>Whether you&apos;re overwhelmed by responsibilities or unsure how to make the bold changes needed to chase your dreams, this episode is for you. If you&apos;re ready to break free from the past, overcome self-doubt, and start making decisions that lead to the life you&apos;ve always wanted, this conversation will light the path forward.</p><h3>What&apos;s This All About?</h3><p>In this powerful episode, host Kevin Lowe explores how you can reclaim control over your life and destiny by making bold, intentional choices. Inspired by the incredible journey of Toktam Thomas, who changed her life by leaving everything she knew behind, Kevin shares practical steps for taking control of your future. You’ll discover how to identify what you truly want, commit to your vision, and take actionable steps toward building the life you desire. If Toktam could overcome her circumstances, then you have to ask yourself, why can&apos;t I? It’s time to step into the driver&apos;s seat of your life and create a future that excites you.</p><h3>Key Takeaways:</h3><ul><li>Learn how to break free from feeling stuck and start making bold, intentional decisions for your future.</li><li>Discover the importance of asking yourself what you truly want out of life and how to align your actions with that vision.</li><li>Find out how small, consistent steps can lead to significant, life-changing progress toward your goals.</li></ul><br/><h3>The Choice Is In Your Hands</h3><p>Are you ready to take back control of your life and start creating a future that excites you? If so, then by golly PRESS PLAY and get started on your journey today!</p><p>And in case no one has told you yet today, you are amazing! You have greatness inside of you! So, stay awesome and never stop living inspired!</p><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Taking Control of Your Destiny" />
  <psc:chapter start="1:42" title="The Journey of Tochtem Thomas" />
  <psc:chapter start="6:23" title="Small Steps to Big Dreams" />
  <psc:chapter start="9:41" title="Embracing Excitement in Life" />
  <psc:chapter start="11:38" title="Dreaming Big and Living Boldly" />
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    <itunes:duration>752</itunes:duration>
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  <item>
    <itunes:title>#321: Make Courageous Decisions: How Toktam Thomas Created the Life She Wanted &amp; How You Can Too</itunes:title>
    <title>#321: Make Courageous Decisions: How Toktam Thomas Created the Life She Wanted &amp; How You Can Too</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom! HERE FOR THE LINKS?Connect with Toktam Thomas on Instagr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!</p><h2>HERE FOR THE LINKS?</h2><ul><li><a href='https://www.instagram.com/toktamthomas/' rel='noopener noreferrer' target='_blank'>Connect with Toktam Thomas on Instagram @ToktamThomas</a></li><li><a href='https://andyfrisella.com/blogs/realaf-podcast?srsltid=AfmBOoroRc4oZYTGI0BMxLR9irozKMsZi3U9bOHYRMzw5ZVQ1Qx1snj4' rel='noopener noreferrer' target='_blank'>Real AF Podcast with Andy Frisella</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>HAVE A QUESTION? FEEDBACK? JUST WANT TO SAY HEY? SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><br/><p>In a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.</p><br/><h2>What&apos;s It All About?</h2><p>In today&apos;s riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.</p><br/><p>Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children&apos;s home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.</p><br/><p>Toktam&apos;s journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.</p><br/><h2>Life-Changing Takeaways:</h2><p>1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.</p><p>2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.</p><p>3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.</p><br/><p>Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!</p><h2>HERE FOR THE LINKS?</h2><ul><li><a href='https://www.instagram.com/toktamthomas/' rel='noopener noreferrer' target='_blank'>Connect with Toktam Thomas on Instagram @ToktamThomas</a></li><li><a href='https://andyfrisella.com/blogs/realaf-podcast?srsltid=AfmBOoroRc4oZYTGI0BMxLR9irozKMsZi3U9bOHYRMzw5ZVQ1Qx1snj4' rel='noopener noreferrer' target='_blank'>Real AF Podcast with Andy Frisella</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>HAVE A QUESTION? FEEDBACK? JUST WANT TO SAY HEY? SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><br/><p>In a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.</p><br/><h2>What&apos;s It All About?</h2><p>In today&apos;s riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.</p><br/><p>Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children&apos;s home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.</p><br/><p>Toktam&apos;s journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.</p><br/><h2>Life-Changing Takeaways:</h2><p>1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.</p><p>2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.</p><p>3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.</p><br/><p>Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 05 Sep 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="A Journey of Resilience" />
  <psc:chapter start="6:01" title="Childhood Challenges" />
  <psc:chapter start="12:50" title="The Turning Point" />
  <psc:chapter start="15:02" title="Finding a Safe Haven" />
  <psc:chapter start="20:45" title="Embracing Independence" />
  <psc:chapter start="25:12" title="Navigating Education" />
  <psc:chapter start="32:48" title="A New Chapter Begins" />
  <psc:chapter start="41:14" title="Living with Purpose" />
  <psc:chapter start="44:25" title="Lessons for the Next Generation" />
</psc:chapters>
    <itunes:duration>2769</itunes:duration>
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    <itunes:title>#320: Discover 3 Heartfelt Stories that Will Transform How You View Inspiration</itunes:title>
    <title>#320: Discover 3 Heartfelt Stories that Will Transform How You View Inspiration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration. JUST LOOKING FOR THE LINKS?Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice MessageRemmy Stourac: Listen to his adventure-filled life's storyBart Walsh: Listen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.</p><h2>JUST LOOKING FOR THE LINKS?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice Message</a></li><li>Remmy Stourac: <a href='https://www.gritgraceinspiration.com/podcast/remmy-stourac' rel='noopener noreferrer' target='_blank'>Listen to his adventure-filled life&apos;s story</a></li><li>Bart Walsh: <a href='https://www.gritgraceinspiration.com/podcast/bart-walsh/' rel='noopener noreferrer' target='_blank'>Listen to his heartwarming interview</a></li><li>Robert Mudge: <a href='https://www.gritgraceinspiration.com/podcast/50/' rel='noopener noreferrer' target='_blank'>Listen to his touching story</a></li><li>All other links can be found below</li></ul><br/><p>In a world obsessed with big, shiny goals and superhero-like feats, it&apos;s easy to feel that your story doesn&apos;t measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.</p><h2>What&apos;s It All About?</h2><p>In today&apos;s episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.</p><p><strong>By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.</strong></p><h2>Featured Guests:</h2><p>🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. <a href='https://www.gritgraceinspiration.com/podcast/remmy-stourac/' rel='noopener noreferrer' target='_blank'>Listen to Remy’s full episode here.</a></p><p>🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. <a href='https://www.gritgraceinspiration.com/podcast/bart-walsh/' rel='noopener noreferrer' target='_blank'>Listen to Bart’s full episode here.</a></p><br/><p>🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. <a href='https://www.gritgraceinspiration.com/podcast/50/' rel='noopener noreferrer' target='_blank'>Listen to Robert’s full episode here.</a></p><br/><h2>Life-Changing Takeaways:</h2><ul><li>Discover the real meaning of inspiration: Learn why true inspiration comes from the small, everyday moments rather than grand gestures.</li><li>Find strength in resilience: See how others have turned life’s toughest challenges into motivation, showing that it’s possible to thrive even in the face of adversity.</li><li>Unlock your own inspirational power: Understand that you don’t need a dramatic story to be inspirational—you just need the courage to keep going.</li></ul><br/><br/><h2>What Are You Waiting On? PRESS PLAY!</h2><p>Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.</p><h2>JUST LOOKING FOR THE LINKS?</h2><ul><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice Message</a></li><li>Remmy Stourac: <a href='https://www.gritgraceinspiration.com/podcast/remmy-stourac' rel='noopener noreferrer' target='_blank'>Listen to his adventure-filled life&apos;s story</a></li><li>Bart Walsh: <a href='https://www.gritgraceinspiration.com/podcast/bart-walsh/' rel='noopener noreferrer' target='_blank'>Listen to his heartwarming interview</a></li><li>Robert Mudge: <a href='https://www.gritgraceinspiration.com/podcast/50/' rel='noopener noreferrer' target='_blank'>Listen to his touching story</a></li><li>All other links can be found below</li></ul><br/><p>In a world obsessed with big, shiny goals and superhero-like feats, it&apos;s easy to feel that your story doesn&apos;t measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.</p><h2>What&apos;s It All About?</h2><p>In today&apos;s episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.</p><p><strong>By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.</strong></p><h2>Featured Guests:</h2><p>🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. <a href='https://www.gritgraceinspiration.com/podcast/remmy-stourac/' rel='noopener noreferrer' target='_blank'>Listen to Remy’s full episode here.</a></p><p>🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. <a href='https://www.gritgraceinspiration.com/podcast/bart-walsh/' rel='noopener noreferrer' target='_blank'>Listen to Bart’s full episode here.</a></p><br/><p>🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. <a href='https://www.gritgraceinspiration.com/podcast/50/' rel='noopener noreferrer' target='_blank'>Listen to Robert’s full episode here.</a></p><br/><h2>Life-Changing Takeaways:</h2><ul><li>Discover the real meaning of inspiration: Learn why true inspiration comes from the small, everyday moments rather than grand gestures.</li><li>Find strength in resilience: See how others have turned life’s toughest challenges into motivation, showing that it’s possible to thrive even in the face of adversity.</li><li>Unlock your own inspirational power: Understand that you don’t need a dramatic story to be inspirational—you just need the courage to keep going.</li></ul><br/><br/><h2>What Are You Waiting On? PRESS PLAY!</h2><p>Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 03 Sep 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Inspiration" />
  <psc:chapter start="2:05" title="Everyday Inspiration" />
  <psc:chapter start="2:49" title="Remy&#39;s Story" />
  <psc:chapter start="6:21" title="Bart&#39;s Journey" />
  <psc:chapter start="9:32" title="Robert&#39;s Triumph" />
  <psc:chapter start="12:18" title="The Unintentional Power of Inspiration" />
  <psc:chapter start="13:58" title="Closing Thoughts" />
</psc:chapters>
    <itunes:duration>876</itunes:duration>
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    <itunes:title>#319: Stuck Living on Autopilot? 1 Question Will Unlock the Motivation to Break Free!</itunes:title>
    <title>#319: Stuck Living on Autopilot? 1 Question Will Unlock the Motivation to Break Free!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything! If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today's episode was recorded specifically for you. Are You Just Here for the Links?Listen to Bishoy's Interview on Episode 318Send Ke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything!</p><p>If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today&apos;s episode was recorded specifically for you.</p><h2>Are You Just Here for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/bishoy-tadros' rel='noopener noreferrer' target='_blank'>Listen to Bishoy&apos;s Interview on Episode 318</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li>All other links + contact info for the podcast are found below⏬</li></ul><br/><blockquote><br/></blockquote><h2>What&apos;s It All About?</h2><p>In this eye-opening episode, we dive deep into the powerful question, “Why am I doing this?” Inspired by a pivotal moment in Bishoy Tadros’ journey during a grueling triathlon, this episode challenges you to reflect on your own life, and more specifically, why exactly you do what you do.</p><p>By the end of this episode, you’ll have the tools to identify what truly matters, allowing you to make more intentional choices and live a life that’s deeply aligned with your inner ‘why.’ Whether it’s your career, relationships, or daily habits, this episode will empower you to break free from the routine and start living with greater intention and clarity.</p><p>Bishoy Tadros was our featured guest in Episode 318 and he is the sole inspiration behind today&apos;s topic. Be sure to listen to his interview if you have not already done so, the guy is incredible and his story is truly inspiring.</p><blockquote><br/></blockquote><h2>Are You Ready? You&apos;re About to Get to...</h2><ul><li>Discover the importance of identifying your deeper ‘why’ behind daily actions and goals.</li><li>Learn how to break free from autopilot living and make more intentional choices.</li><li>Gain clarity on what you need to let go of in order to live a more fulfilling life.</li></ul><br/><blockquote><br/></blockquote><h2>Say Goodbye to Living on Autopilot!</h2><p>Don’t wait — Hit play now and start living with intention, clarity, and motivation! This episode is sure to be the inspiration you&apos;ve been searching for!</p><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything!</p><p>If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today&apos;s episode was recorded specifically for you.</p><h2>Are You Just Here for the Links?</h2><ul><li><a href='https://gritgraceinspiration.com/bishoy-tadros' rel='noopener noreferrer' target='_blank'>Listen to Bishoy&apos;s Interview on Episode 318</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li><li>All other links + contact info for the podcast are found below⏬</li></ul><br/><blockquote><br/></blockquote><h2>What&apos;s It All About?</h2><p>In this eye-opening episode, we dive deep into the powerful question, “Why am I doing this?” Inspired by a pivotal moment in Bishoy Tadros’ journey during a grueling triathlon, this episode challenges you to reflect on your own life, and more specifically, why exactly you do what you do.</p><p>By the end of this episode, you’ll have the tools to identify what truly matters, allowing you to make more intentional choices and live a life that’s deeply aligned with your inner ‘why.’ Whether it’s your career, relationships, or daily habits, this episode will empower you to break free from the routine and start living with greater intention and clarity.</p><p>Bishoy Tadros was our featured guest in Episode 318 and he is the sole inspiration behind today&apos;s topic. Be sure to listen to his interview if you have not already done so, the guy is incredible and his story is truly inspiring.</p><blockquote><br/></blockquote><h2>Are You Ready? You&apos;re About to Get to...</h2><ul><li>Discover the importance of identifying your deeper ‘why’ behind daily actions and goals.</li><li>Learn how to break free from autopilot living and make more intentional choices.</li><li>Gain clarity on what you need to let go of in order to live a more fulfilling life.</li></ul><br/><blockquote><br/></blockquote><h2>Say Goodbye to Living on Autopilot!</h2><p>Don’t wait — Hit play now and start living with intention, clarity, and motivation! This episode is sure to be the inspiration you&apos;ve been searching for!</p><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 29 Aug 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to a Powerful Question" />
  <psc:chapter start="1:35" title="A Follow-Up on Bishoy&#39;s Story" />
  <psc:chapter start="5:53" title="The Importance of Knowing Your Why" />
  <psc:chapter start="7:51" title="Reflecting on Bishoy&#39;s Triathlon" />
  <psc:chapter start="9:53" title="Digging Deep Into Your Life" />
  <psc:chapter start="11:55" title="Your Guiding Light for the Future" />
</psc:chapters>
    <itunes:duration>836</itunes:duration>
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    <itunes:title>#318: Ignite Your Inner Fire: Turn Your Setbacks into Motivation through the Heartfelt Inspiration of Bishoy Tadros</itunes:title>
    <title>#318: Ignite Your Inner Fire: Turn Your Setbacks into Motivation through the Heartfelt Inspiration of Bishoy Tadros</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy's extraordinary journey. Here for the Links?Visit Bishoy's Website: www.BishoyTadros.comBuy Bish...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy&apos;s extraordinary journey.</p><h2>Here for the Links?</h2><ul><li>Visit Bishoy&apos;s Website: <a href='https://www.bishoytadros.com/' rel='noopener noreferrer' target='_blank'>www.BishoyTadros.com</a></li><li>Buy Bishoy&apos;s Book: <a href='https://www.bishoytadros.com/shopping-cart-break-barriers-book-purchase/' rel='noopener noreferrer' target='_blank'>Break Barriers</a></li><li>Buy Bishoy&apos;s Book: <a href='https://www.bishoytadros.com/shopping-cart-audacious-book-purchase/' rel='noopener noreferrer' target='_blank'>Audacious</a> </li><li>Mile 40 Podcast: <a href='https://mile40podcast.com/' rel='noopener noreferrer' target='_blank'>Listen wherever you get your podcasts</a></li><li>Follow Bishoy <a href='https://www.instagram.com/bishoy_tadros/' rel='noopener noreferrer' target='_blank'>on Instagram</a></li><li>Listen to Kevin&apos;s Interview on Mile 40 Podcast <a href='https://podcasters.spotify.com/pod/show/bishoy-tadros/episodes/Ep-80---Finding-Vision-Beyond-Sight-Featuring-Kevin-Lowe-e2jn5jo' rel='noopener noreferrer' target='_blank'>via Spotify</a></li><li>Have something to say? <a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Leave Kevin a Voice Message</a></li></ul><br/><h2>Why Bishoy&apos;s Story Matters to You:</h2><p>If you’re striving to overcome a major setback, achieve a daunting goal, or simply find the motivation to keep moving forward, this episode speaks directly to you. Bishoy Tadros’ story is not just about survival; it’s about thriving against all odds. His journey offers actionable insights and inspiration that you can apply to your own life, helping you turn challenges into catalysts for growth and success.</p><h2>A Motivational Journey: Bishoy Tadros&apos; Inspirational Story:</h2><p>In this powerful and heartfelt episode, Kevin Lowe sits down with Bishoy Tadros, an Egyptian immigrant who defied the odds from a young age. At just 3 years old, Bishoy was diagnosed with leukemia, prompting his parents to leave their home in Egypt and move to America in search of the best healthcare for their son. Despite enduring challenges that would break most people, Bishoy refused to be defined by his circumstances. By the age of 13, he had undergone brain surgery, but instead of surrendering to his fate, he made a commitment to break through every barrier life placed in his path.</p><br/><p>Today, Bishoy is a successful author, speaker, and endurance athlete who embodies the true meaning of resilience. His journey is a testament to the power of perseverance, the importance of embracing life&apos;s toughest challenges, and the quiet, yet profound, power of inspiration that can arise from even the darkest moments. Get ready to be inspired by a story that proves the human spirit is capable of extraordinary things!</p><br/><h2>Life Lessons to Be Learned:</h2><ul><li>Transform Setbacks into Motivation: Discover how shifting your mindset can turn life’s obstacles into opportunities for growth.</li><li>The Power of Persistence: Learn why unwavering determination is the key to achieving unimaginable success.</li><li>Creating a Ripple of Inspiration: Understand how sharing your story can inspire and empower others on their own journeys.</li></ul><br/><br/><h2>It&apos;s Time You Ignite Your Inner Fire!</h2><p>Don’t miss out on this life-changing conversation! Click play now to uncover how you can ignite your inner fire and turn your toughest challenges into your greatest strengths!</p><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BISHOY TADROS</h2><p>Bishoy Tadros is an inspiring author, podcast host, and endurance athlete who has turned his life’s challenges into a powerful narrative of hope and resilience. Overcoming childhood leukemia and brain surgery, Bishoy has gone on to achieve incredible success in both his personal and professional life. Both of his books, Break Barriers and Audacious, plus his own podcast called Mile 40 serve to be a source of motivation and inspiration to help others face their own challenges with courage and determination. You will never meet a more amazing person than Bishoy Tadros!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy&apos;s extraordinary journey.</p><h2>Here for the Links?</h2><ul><li>Visit Bishoy&apos;s Website: <a href='https://www.bishoytadros.com/' rel='noopener noreferrer' target='_blank'>www.BishoyTadros.com</a></li><li>Buy Bishoy&apos;s Book: <a href='https://www.bishoytadros.com/shopping-cart-break-barriers-book-purchase/' rel='noopener noreferrer' target='_blank'>Break Barriers</a></li><li>Buy Bishoy&apos;s Book: <a href='https://www.bishoytadros.com/shopping-cart-audacious-book-purchase/' rel='noopener noreferrer' target='_blank'>Audacious</a> </li><li>Mile 40 Podcast: <a href='https://mile40podcast.com/' rel='noopener noreferrer' target='_blank'>Listen wherever you get your podcasts</a></li><li>Follow Bishoy <a href='https://www.instagram.com/bishoy_tadros/' rel='noopener noreferrer' target='_blank'>on Instagram</a></li><li>Listen to Kevin&apos;s Interview on Mile 40 Podcast <a href='https://podcasters.spotify.com/pod/show/bishoy-tadros/episodes/Ep-80---Finding-Vision-Beyond-Sight-Featuring-Kevin-Lowe-e2jn5jo' rel='noopener noreferrer' target='_blank'>via Spotify</a></li><li>Have something to say? <a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Leave Kevin a Voice Message</a></li></ul><br/><h2>Why Bishoy&apos;s Story Matters to You:</h2><p>If you’re striving to overcome a major setback, achieve a daunting goal, or simply find the motivation to keep moving forward, this episode speaks directly to you. Bishoy Tadros’ story is not just about survival; it’s about thriving against all odds. His journey offers actionable insights and inspiration that you can apply to your own life, helping you turn challenges into catalysts for growth and success.</p><h2>A Motivational Journey: Bishoy Tadros&apos; Inspirational Story:</h2><p>In this powerful and heartfelt episode, Kevin Lowe sits down with Bishoy Tadros, an Egyptian immigrant who defied the odds from a young age. At just 3 years old, Bishoy was diagnosed with leukemia, prompting his parents to leave their home in Egypt and move to America in search of the best healthcare for their son. Despite enduring challenges that would break most people, Bishoy refused to be defined by his circumstances. By the age of 13, he had undergone brain surgery, but instead of surrendering to his fate, he made a commitment to break through every barrier life placed in his path.</p><br/><p>Today, Bishoy is a successful author, speaker, and endurance athlete who embodies the true meaning of resilience. His journey is a testament to the power of perseverance, the importance of embracing life&apos;s toughest challenges, and the quiet, yet profound, power of inspiration that can arise from even the darkest moments. Get ready to be inspired by a story that proves the human spirit is capable of extraordinary things!</p><br/><h2>Life Lessons to Be Learned:</h2><ul><li>Transform Setbacks into Motivation: Discover how shifting your mindset can turn life’s obstacles into opportunities for growth.</li><li>The Power of Persistence: Learn why unwavering determination is the key to achieving unimaginable success.</li><li>Creating a Ripple of Inspiration: Understand how sharing your story can inspire and empower others on their own journeys.</li></ul><br/><br/><h2>It&apos;s Time You Ignite Your Inner Fire!</h2><p>Don’t miss out on this life-changing conversation! Click play now to uncover how you can ignite your inner fire and turn your toughest challenges into your greatest strengths!</p><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BISHOY TADROS</h2><p>Bishoy Tadros is an inspiring author, podcast host, and endurance athlete who has turned his life’s challenges into a powerful narrative of hope and resilience. Overcoming childhood leukemia and brain surgery, Bishoy has gone on to achieve incredible success in both his personal and professional life. Both of his books, Break Barriers and Audacious, plus his own podcast called Mile 40 serve to be a source of motivation and inspiration to help others face their own challenges with courage and determination. You will never meet a more amazing person than Bishoy Tadros!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938931-318-ignite-your-inner-fire-turn-your-setbacks-into-motivation-through-the-heartfelt-inspiration-of-bishoy-tadros.mp3" length="49139119" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Aug 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Journey Begins" />
  <psc:chapter start="2:42" title="Childhood in Chaos" />
  <psc:chapter start="6:54" title="The Power of Parental Love" />
  <psc:chapter start="10:41" title="Assimilation and Struggles" />
  <psc:chapter start="11:13" title="Battling Leukemia" />
  <psc:chapter start="14:35" title="A Promise Made" />
  <psc:chapter start="17:16" title="Life Lessons in Recovery" />
  <psc:chapter start="19:38" title="The Impact of Perspective" />
  <psc:chapter start="24:20" title="High School Challenges" />
  <psc:chapter start="29:24" title="College Decisions" />
  <psc:chapter start="34:56" title="Breaking into Wall Street" />
  <psc:chapter start="37:28" title="The Path to Fitness" />
  <psc:chapter start="44:50" title="Embracing Endurance Sports" />
  <psc:chapter start="47:40" title="The Ironman Challenge" />
  <psc:chapter start="53:47" title="Running for a Cause" />
  <psc:chapter start="58:58" title="Sharing My Story" />
  <psc:chapter start="1:03:57" title="The Legacy of Love" />
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    <itunes:duration>4090</itunes:duration>
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    <itunes:title>#317: Tired of Being So Hard on Yourself? Allow Grace to Transform Your Self-Criticism into Self-Compassion</itunes:title>
    <title>#317: Tired of Being So Hard on Yourself? Allow Grace to Transform Your Self-Criticism into Self-Compassion</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others. CLICK TO SEND KEVIN A VOICE MESSAGE If you've ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you find it easier to extend grace to others than to yourself? In this episode, we&apos;re gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>CLICK TO SEND KEVIN A VOICE MESSAGE</u></a></p><p>If you&apos;ve ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.</p><h3>What It&apos;s All About:</h3><p>In episode 317 of <em>Grit, Grace, &amp; Inspiration</em>, we’re uncovering the transformative power of grace through the stories of three incredible women: <a href='https://www.gritgraceinspiration.com/podcast/susan-lynch/' rel='noopener noreferrer' target='_blank'>Susan Lynch</a>, <a href='https://www.gritgraceinspiration.com/podcast/dr-robin-hall/' rel='noopener noreferrer' target='_blank'>Dr. Robin Hall</a>, and <a href='https://www.gritgraceinspiration.com/podcast/tessa-arnold/' rel='noopener noreferrer' target='_blank'>Tessa Arnold</a>. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.</p><br/><p>By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you&apos;ve been longing for.</p><br/><h3>Key Takeaways:</h3><ol><li><strong>Self-Compassion</strong>: Learn how to extend the same grace to yourself that you offer to others, helping you to heal and move forward.</li><li><strong>Resilience Through Grace</strong>: Discover how embracing grace can provide the strength needed to navigate life’s toughest challenges.</li><li><strong>Empowerment Through Vulnerability</strong>: Understand how grace allows you to embrace your imperfections and rise stronger, no matter what life throws your way.</li></ol><br/><br/><h3>It&apos;s Time to Take Action:</h3><p>Press PLAY on today&apos;s episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li><a href='https://www.gritgraceinspiration.com/podcast/susan-lynch/' rel='noopener noreferrer' target='_blank'>Interview with Susan Lynch</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/dr-robin-hall/' rel='noopener noreferrer' target='_blank'>Interview with Dr. Robin Hall</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/tessa-arnold/' rel='noopener noreferrer' target='_blank'>Interview with Tessa Arnold</a></li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Or Send Kevin a Voice Message</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you find it easier to extend grace to others than to yourself? In this episode, we&apos;re gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>CLICK TO SEND KEVIN A VOICE MESSAGE</u></a></p><p>If you&apos;ve ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.</p><h3>What It&apos;s All About:</h3><p>In episode 317 of <em>Grit, Grace, &amp; Inspiration</em>, we’re uncovering the transformative power of grace through the stories of three incredible women: <a href='https://www.gritgraceinspiration.com/podcast/susan-lynch/' rel='noopener noreferrer' target='_blank'>Susan Lynch</a>, <a href='https://www.gritgraceinspiration.com/podcast/dr-robin-hall/' rel='noopener noreferrer' target='_blank'>Dr. Robin Hall</a>, and <a href='https://www.gritgraceinspiration.com/podcast/tessa-arnold/' rel='noopener noreferrer' target='_blank'>Tessa Arnold</a>. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.</p><br/><p>By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you&apos;ve been longing for.</p><br/><h3>Key Takeaways:</h3><ol><li><strong>Self-Compassion</strong>: Learn how to extend the same grace to yourself that you offer to others, helping you to heal and move forward.</li><li><strong>Resilience Through Grace</strong>: Discover how embracing grace can provide the strength needed to navigate life’s toughest challenges.</li><li><strong>Empowerment Through Vulnerability</strong>: Understand how grace allows you to embrace your imperfections and rise stronger, no matter what life throws your way.</li></ol><br/><br/><h3>It&apos;s Time to Take Action:</h3><p>Press PLAY on today&apos;s episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li><a href='https://www.gritgraceinspiration.com/podcast/susan-lynch/' rel='noopener noreferrer' target='_blank'>Interview with Susan Lynch</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/dr-robin-hall/' rel='noopener noreferrer' target='_blank'>Interview with Dr. Robin Hall</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/tessa-arnold/' rel='noopener noreferrer' target='_blank'>Interview with Tessa Arnold</a></li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Or Send Kevin a Voice Message</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 22 Aug 2024 03:00:00 -0400</pubDate>
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    <itunes:title>#316: Empowering You with the Inspiration to Chase Your Big, Hairy, Audacious Goals!</itunes:title>
    <title>#316: Empowering You with the Inspiration to Chase Your Big, Hairy, Audacious Goals!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about? Want to say hello? Ask a question? Offer a little feedback? SEND KEVIN A VOICE MESSAGE BY CLICKING HERE! You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a rea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about?</strong></p><p><u>Want to say hello? Ask a question? Offer a little feedback?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE BY CLICKING HERE!</a></p><p>You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that&apos;s why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a reality.</p><br/><h2>WHAT&apos;S IT ALL ABOUT?</h2><p>Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.</p><br/><p>Whether it’s starting a new business, making a major life change, or finally pursuing that long-held dream, you’ll learn how to break down the process into manageable steps. We’ll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you’ll have the motivation you need to stop holding back and start moving forward!</p><br/><h2>Key Takeaways:</h2><ol><li><strong>Inspiration to Take Action:</strong> Learn how to overcome the fear of starting and take the first step toward your big goal.</li><li><strong>An Easy-to-Follow Blueprint:</strong> Discover a simple yet effective strategy to break down your goal into achievable steps.</li><li><strong>Unleashing Your Potential:</strong> Find out how embracing your audacious goals can lead to transformational growth and self-discovery.</li></ol><br/><br/><h2>IT&apos;S TIME TO TAKE ACTION!</h2><p><strong>Don’t wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!</strong></p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://gritgraceinspiration.com/andy-smith' rel='noopener noreferrer' target='_blank'>Listen to Andy Smith&apos;s Interview: Episode 315</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><br/><h2>REMEMBER: YOU HAVE GREATNESS INSIDE OF YOU!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about?</strong></p><p><u>Want to say hello? Ask a question? Offer a little feedback?</u></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE BY CLICKING HERE!</a></p><p>You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that&apos;s why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a reality.</p><br/><h2>WHAT&apos;S IT ALL ABOUT?</h2><p>Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.</p><br/><p>Whether it’s starting a new business, making a major life change, or finally pursuing that long-held dream, you’ll learn how to break down the process into manageable steps. We’ll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you’ll have the motivation you need to stop holding back and start moving forward!</p><br/><h2>Key Takeaways:</h2><ol><li><strong>Inspiration to Take Action:</strong> Learn how to overcome the fear of starting and take the first step toward your big goal.</li><li><strong>An Easy-to-Follow Blueprint:</strong> Discover a simple yet effective strategy to break down your goal into achievable steps.</li><li><strong>Unleashing Your Potential:</strong> Find out how embracing your audacious goals can lead to transformational growth and self-discovery.</li></ol><br/><br/><h2>IT&apos;S TIME TO TAKE ACTION!</h2><p><strong>Don’t wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!</strong></p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://gritgraceinspiration.com/andy-smith' rel='noopener noreferrer' target='_blank'>Listen to Andy Smith&apos;s Interview: Episode 315</a></li><li><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>Send Kevin a Voice Message</a></li></ul><br/><br/><h2>REMEMBER: YOU HAVE GREATNESS INSIDE OF YOU!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 Aug 2024 03:00:00 -0400</pubDate>
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    <itunes:title>#315: Conquer Your Own Mountains: Andy Smith&#39;s Inspiring Journey from Sobriety to the Tour de France</itunes:title>
    <title>#315: Conquer Your Own Mountains: Andy Smith&#39;s Inspiring Journey from Sobriety to the Tour de France</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life. Who's This For?If you’ve ever felt trapped by your circumstances, struggling to break free fr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.</p><h3>Who&apos;s This For?</h3><p>If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.</p><h3>What&apos;s It All About?</h3><p>Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.</p><p>Growing up in a culture steeped in heavy drinking, Andy&apos;s life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy&apos;s story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.</p><p>By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!</p><br/><h3>Some Key Takeaways:</h3><ol><li><strong>The Power of Resilience:</strong> Discover how Andy&apos;s resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.</li><li><strong>The Importance of Purpose:</strong> Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.</li><li><strong>Overcoming Self-Doubt:</strong> Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.</li></ol><br/><br/><p>Don’t miss this episode—press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!</p><br/><h2>GOT A QUESTION? WANNA LEAVE A COMMENT?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Send Kevin a Voice Message!</a></p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Website: <a href='https://soberinseven.com' rel='noopener noreferrer' target='_blank'>SoberInSeven.com</a></li><li>Facebook Page: <a href='https://www.facebook.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/soberjoy' rel='noopener noreferrer' target='_blank'>@Soberjoy</a></li><li>Instagram: <a href='https://instagram.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>LinkedIn Profile: <a href='https://www.linkedin.com/in/thatandysmith/' rel='noopener noreferrer' target='_blank'>@thatandysmith</a></li><li>YouTube Channel: <a href='https://www.youtube.com/@SoberinSeven' rel='noopener noreferrer' target='_blank'>@SoberinSeven</a></li></ul><br/><br/><h3>Today&apos;s Awesome Guest:</h3><p><strong>Andy Smith</strong> is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.</p><h3>Who&apos;s This For?</h3><p>If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.</p><h3>What&apos;s It All About?</h3><p>Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.</p><p>Growing up in a culture steeped in heavy drinking, Andy&apos;s life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy&apos;s story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.</p><p>By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!</p><br/><h3>Some Key Takeaways:</h3><ol><li><strong>The Power of Resilience:</strong> Discover how Andy&apos;s resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.</li><li><strong>The Importance of Purpose:</strong> Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.</li><li><strong>Overcoming Self-Doubt:</strong> Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.</li></ol><br/><br/><p>Don’t miss this episode—press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!</p><br/><h2>GOT A QUESTION? WANNA LEAVE A COMMENT?</h2><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Send Kevin a Voice Message!</a></p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Website: <a href='https://soberinseven.com' rel='noopener noreferrer' target='_blank'>SoberInSeven.com</a></li><li>Facebook Page: <a href='https://www.facebook.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/soberjoy' rel='noopener noreferrer' target='_blank'>@Soberjoy</a></li><li>Instagram: <a href='https://instagram.com/soberinseven' rel='noopener noreferrer' target='_blank'>@Soberinseven</a></li><li>LinkedIn Profile: <a href='https://www.linkedin.com/in/thatandysmith/' rel='noopener noreferrer' target='_blank'>@thatandysmith</a></li><li>YouTube Channel: <a href='https://www.youtube.com/@SoberinSeven' rel='noopener noreferrer' target='_blank'>@SoberinSeven</a></li></ul><br/><br/><h3>Today&apos;s Awesome Guest:</h3><p><strong>Andy Smith</strong> is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 15 Aug 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Power of Resilience" />
  <psc:chapter start="1:25" title="Childhood on the Shetland Islands" />
  <psc:chapter start="3:05" title="Growing Up in a Remote Environment" />
  <psc:chapter start="10:41" title="Life Clues Along the Way" />
  <psc:chapter start="24:10" title="A Moment of Clarity" />
  <psc:chapter start="30:35" title="The Impact of Hope" />
  <psc:chapter start="33:18" title="Making Progress" />
  <psc:chapter start="37:50" title="Shift in Alcohol Attitudes" />
  <psc:chapter start="38:20" title="Life Without Alcohol" />
  <psc:chapter start="42:10" title="Unexpected Revelations at the Bar" />
  <psc:chapter start="47:51" title="Overcoming the Impossible: Getting Sober" />
  <psc:chapter start="52:04" title="A Journey to Ride the Tour de France" />
  <psc:chapter start="52:21" title="Emotional Reflections on the Tour Experience" />
  <psc:chapter start="1:00:37" title="Lighting the Match for Transformation" />
  <psc:chapter start="1:08:05" title="Lessons Learned from the Tour de France" />
  <psc:chapter start="1:12:35" title="Life After the Tour de France" />
  <psc:chapter start="1:15:37" title="Staying Connected and Sharing Inspiring Stories" />
  <psc:chapter start="1:19:30" title="Final Words of Encouragement and Hope" />
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    <itunes:duration>4968</itunes:duration>
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    <itunes:title>#314: Feeling Defeated? Discover the Transformative Power of Grit to Inspire Your Greatest Comeback Story</itunes:title>
    <title>#314: Feeling Defeated? Discover the Transformative Power of Grit to Inspire Your Greatest Comeback Story</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward! GOT QUESTIONS? A COMMENT? JUST WANT TO SAY HEY? AWESOME! CLICK HERE to Send Kevin a Voice Message! Whether you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward!</p><p><strong>GOT QUESTIONS? A COMMENT? JUST WANT TO SAY HEY?</strong></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>AWESOME! CLICK HERE to Send Kevin a Voice Message!</a></p><p>Whether you’re facing a major setback or simply looking for the motivation to push through your day, this episode is packed with the insights and encouragement you need to turn obstacles into stepping stones.</p><h2>What&apos;s It All About?</h2><p>This episode dives deep into the transformative power of grit, exploring how it can fuel resilience, passion, and perseverance in the face of life’s toughest challenges. You’ll hear the stories of three remarkable individuals who embody what it means to live with grit. From a woman who turned a life-changing accident into a mission of advocacy, to a breast cancer survivor who continued her life’s work even through chemotherapy, and a man who conquered addiction to create a new path—these stories will inspire you to uncover and harness the grit within you.</p><h2>YOU&apos;RE ABOUT TO DISCOVER:</h2><ul><li>Discover how to turn life’s biggest challenges into stepping stones to success.</li><li>Learn how passion and purpose can drive you through even the toughest times.</li><li>Uncover the power of grit and how it can help you transform your life.</li></ul><br/><p>PRESSING PLAY is going to guarantee you leave not only inspired, but more so empowered to take life by the horns! So, why haven&apos;t you pressed PLAY yet?</p><h2>Mentioned Links &amp; Resources</h2><ul><li><a href='https://www.gritgraceinspiration.com/podcast/ali/' rel='noopener noreferrer' target='_blank'>Episode 59: Interview with Ali Ingersoll</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/fitz-koehler/' rel='noopener noreferrer' target='_blank'>Episode 165: Interview with Fitz Koehler</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/dave-albin/' rel='noopener noreferrer' target='_blank'>Episode 215: Interview with Dave Albin</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Coaching Call with Kevin Lowe</a></li></ul><br/><br/><h2>3 AWESOME EXAMPLES OF LIVING WITH GRIT:</h2><p>🌟 Ali Ingersoll: After a tragic accident left her paralyzed from the neck down, Ali refused to let her circumstances define her. She has become a powerful advocate for people with disabilities, embodying resilience and grit in every aspect of her life.</p><br/><p>🌟 Fitz Koehler: Fitz is a race announcer and fitness expert who faced a grueling battle against breast cancer, and yet did so without missing a beat. Her story of pursuing her passion and purpose, even during grueling chemotherapy, is a testament to the power of pure grit!</p><br/><p>🌟 Dave Albin: Dave transformed his life by overcoming alcoholism and following a path of personal development. His journey, including walking on fire with Tony Robbins, is a powerful example of what can happen when you lean into your grit and determination.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward!</p><p><strong>GOT QUESTIONS? A COMMENT? JUST WANT TO SAY HEY?</strong></p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>AWESOME! CLICK HERE to Send Kevin a Voice Message!</a></p><p>Whether you’re facing a major setback or simply looking for the motivation to push through your day, this episode is packed with the insights and encouragement you need to turn obstacles into stepping stones.</p><h2>What&apos;s It All About?</h2><p>This episode dives deep into the transformative power of grit, exploring how it can fuel resilience, passion, and perseverance in the face of life’s toughest challenges. You’ll hear the stories of three remarkable individuals who embody what it means to live with grit. From a woman who turned a life-changing accident into a mission of advocacy, to a breast cancer survivor who continued her life’s work even through chemotherapy, and a man who conquered addiction to create a new path—these stories will inspire you to uncover and harness the grit within you.</p><h2>YOU&apos;RE ABOUT TO DISCOVER:</h2><ul><li>Discover how to turn life’s biggest challenges into stepping stones to success.</li><li>Learn how passion and purpose can drive you through even the toughest times.</li><li>Uncover the power of grit and how it can help you transform your life.</li></ul><br/><p>PRESSING PLAY is going to guarantee you leave not only inspired, but more so empowered to take life by the horns! So, why haven&apos;t you pressed PLAY yet?</p><h2>Mentioned Links &amp; Resources</h2><ul><li><a href='https://www.gritgraceinspiration.com/podcast/ali/' rel='noopener noreferrer' target='_blank'>Episode 59: Interview with Ali Ingersoll</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/fitz-koehler/' rel='noopener noreferrer' target='_blank'>Episode 165: Interview with Fitz Koehler</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/dave-albin/' rel='noopener noreferrer' target='_blank'>Episode 215: Interview with Dave Albin</a></li><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>Book a Free Coaching Call with Kevin Lowe</a></li></ul><br/><br/><h2>3 AWESOME EXAMPLES OF LIVING WITH GRIT:</h2><p>🌟 Ali Ingersoll: After a tragic accident left her paralyzed from the neck down, Ali refused to let her circumstances define her. She has become a powerful advocate for people with disabilities, embodying resilience and grit in every aspect of her life.</p><br/><p>🌟 Fitz Koehler: Fitz is a race announcer and fitness expert who faced a grueling battle against breast cancer, and yet did so without missing a beat. Her story of pursuing her passion and purpose, even during grueling chemotherapy, is a testament to the power of pure grit!</p><br/><p>🌟 Dave Albin: Dave transformed his life by overcoming alcoholism and following a path of personal development. His journey, including walking on fire with Tony Robbins, is a powerful example of what can happen when you lean into your grit and determination.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 Aug 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Awakening with Grit" />
  <psc:chapter start="1:52" title="Exhibiting Grit: Allie&#39;s Story" />
  <psc:chapter start="5:34" title="Passion and Purpose: Fitz&#39;s Journey" />
  <psc:chapter start="9:03" title="Unlimited Possibilities: Dave&#39;s Transformation" />
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    <itunes:title>#313: How to Let Go of Your Past to Find Inspiration &amp; Hope for a Brighter Future</itunes:title>
    <title>#313: How to Let Go of Your Past to Find Inspiration &amp; Hope for a Brighter Future</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements? In today's episode, we dive into how your past challenges and hitting rock bottom don't have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth. Welcome back to Grit, Grace, &amp; Inspiration with your host, Kevin Lowe....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements?</p><p>In today&apos;s episode, we dive into how your past challenges and hitting rock bottom don&apos;t have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth.</p><p>Welcome back to Grit, Grace, &amp; Inspiration with your host, Kevin Lowe. In today’s episode, Kevin takes inspiration from his interview with <a href='https://gritgraceinspiration.com/justin-schenck' rel='noopener noreferrer' target='_blank'>Justin Schenck </a>to bring you an exploration into the profound idea that your past does not dictate your future.</p><br/><p>From childhood struggles to rock-bottom moments, Kevin shares insights on how these experiences can serve as a launchpad for a brighter, more fulfilling life. He emphasizes the power of hope and how you can harness it to transform your life story. If you&apos;ve ever felt weighed down by your past or hopeless in the face of challenges, this episode is for you. Get ready to turn the page and start writing a new chapter filled with possibility and purpose.</p><br/><h2>Episode At a Glance:</h2><p>1.Transform Rock Bottom into a Launchpad: Learn how hitting rock bottom can be the perfect starting point for rebuilding a stronger, more resilient version of yourself.</p><p>2.Letting Go of the Past: Discover strategies for releasing the hold your past has on you, allowing you to move forward with confidence and clarity.</p><p>3.Embracing Hope: Understand the vital role hope plays in overcoming adversity and driving you toward a more hopeful, fulfilling future.</p><br/><p>Pop in those earbuds, turn up the volume, and PRESS PLAY to learn how to turn your past challenges into the foundation for an extraordinary future. Your journey to hope and transformation starts here!</p><br/><h2>Mentioned Links &amp; Resources:</h2><p>•<a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>CLICK HERE to Book a Free Coaching Session with Kevin</a></p><p>•<a href='https://gritgraceinspiration.com/justin-schenck' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Listen to the Interview with Justin Schenck</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements?</p><p>In today&apos;s episode, we dive into how your past challenges and hitting rock bottom don&apos;t have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth.</p><p>Welcome back to Grit, Grace, &amp; Inspiration with your host, Kevin Lowe. In today’s episode, Kevin takes inspiration from his interview with <a href='https://gritgraceinspiration.com/justin-schenck' rel='noopener noreferrer' target='_blank'>Justin Schenck </a>to bring you an exploration into the profound idea that your past does not dictate your future.</p><br/><p>From childhood struggles to rock-bottom moments, Kevin shares insights on how these experiences can serve as a launchpad for a brighter, more fulfilling life. He emphasizes the power of hope and how you can harness it to transform your life story. If you&apos;ve ever felt weighed down by your past or hopeless in the face of challenges, this episode is for you. Get ready to turn the page and start writing a new chapter filled with possibility and purpose.</p><br/><h2>Episode At a Glance:</h2><p>1.Transform Rock Bottom into a Launchpad: Learn how hitting rock bottom can be the perfect starting point for rebuilding a stronger, more resilient version of yourself.</p><p>2.Letting Go of the Past: Discover strategies for releasing the hold your past has on you, allowing you to move forward with confidence and clarity.</p><p>3.Embracing Hope: Understand the vital role hope plays in overcoming adversity and driving you toward a more hopeful, fulfilling future.</p><br/><p>Pop in those earbuds, turn up the volume, and PRESS PLAY to learn how to turn your past challenges into the foundation for an extraordinary future. Your journey to hope and transformation starts here!</p><br/><h2>Mentioned Links &amp; Resources:</h2><p>•<a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>CLICK HERE to Book a Free Coaching Session with Kevin</a></p><p>•<a href='https://gritgraceinspiration.com/justin-schenck' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE to Listen to the Interview with Justin Schenck</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 08 Aug 2024 03:00:00 -0400</pubDate>
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    <itunes:title>#312: From Rock Bottom to Inspiring Millions: Justin Schenck&#39;s Rise from &#39;Least Likely to Succeed&#39; to Top-Rated Podcaster</itunes:title>
    <title>#312: From Rock Bottom to Inspiring Millions: Justin Schenck&#39;s Rise from &#39;Least Likely to Succeed&#39; to Top-Rated Podcaster</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin's journey from rock bottom to top-rated podcaster is a story you don't want to miss! Got Somethin' to Say? CLICK HERE to Send Kevin a Voice Message! Who Is This For?Whether you're an aspiring entrepreneur, a podcast enthusiast, or simply someone seeki...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin&apos;s journey from rock bottom to top-rated podcaster is a story you don&apos;t want to miss!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><strong><u>Got Somethin&apos; to Say? CLICK HERE to Send Kevin a Voice Message!</u></strong></a></p><h2>Who Is This For?</h2><p>Whether you&apos;re an aspiring entrepreneur, a podcast enthusiast, or simply someone seeking a little motivation, Justin&apos;s story offers actionable insights and a compelling reason to keep pushing forward.</p><h2>What&apos;s It All About?</h2><p>In this riveting episode, Kevin Lowe sits down with Justin Schenck to dive into his incredible journey from facing personal and family struggles to becoming a top influencer and entrepreneur. Kicking off with humorous banter and quickly moving to profound insights, the discussion takes listeners through pivotal moments that shaped Justin&apos;s life and career. From his mother’s battle with opioid addiction to his own period of self-destructive behavior, Justin’s story is an important reminder that no matter how far gone you feel you are, you can always get back on track.</p><h2>Key Themes</h2><p>Exploring themes like the importance of having a vision, taking control of one&apos;s destiny, and the transformative power of intentional action, this episode is packed with valuable takeaways for anyone who listens. Justin shares how he leveraged podcasting as a medium to build genuine relationships and create lasting impact. His candid recounting of his rock bottom moment and the steps he took to rise above it are truly inspiring.</p><h2>Key Takeaways</h2><ul><li><strong>Power of Self-Awareness:</strong> Justin emphasizes how self-awareness and understanding what you don&apos;t want are crucial in charting a successful path.</li><li><strong>Value of Relationships:</strong> Building genuine connections through podcasting has been instrumental in both Justin&apos;s personal and professional growth.</li><li><strong>Declaring and Overcoming Rock Bottom Moments:</strong> Identifying and declaring rock bottom moments can serve as a powerful launching pad for future success and personal transformation.</li><li><strong>Designing a Purpose-Driven Life:</strong> Justin shares his approach to creating a life centered around impact, not just income, emphasizing work-life balance.</li></ul><br/><br/><h2>Standout Quotes</h2><ol><li>&quot;The key to getting to the next level is acceptance. Accept the fact that you are exactly where you&apos;re supposed to be.&quot;</li><li>&quot;Having a vision of where I wanted to go, even though it was a blurry vision at the time, was key to my resilience and success.&quot;</li><li>&quot;Podcasting has become the greatest vehicle for me to meet inspiring, amazing people and build genuine relationships.&quot;</li><li>&quot;If you can declare this as your rock bottom moment, that becomes the launching pad for everything you&apos;re going to create in the future.&quot;</li><li>&quot;I work to live; I don&apos;t live to work. Designing my life around the things that bring joy and impact has been my secret to happiness.&quot;</li></ol><br/><br/><h2>Links &amp; Resources</h2><ul><li><strong>Justin Schenck on Instagram:</strong> <a href='https://instagram.com/JustinTSchenck' rel='noopener noreferrer' target='_blank'>@JustinTSchenck</a></li><li>Justin Schenck on Facebook: <a href='https://www.facebook.com/jtschenck' rel='noopener noreferrer' target='_blank'>@JTSchenck</a></li><li><strong>Growth Now Movement with Justin Schenck </strong><a href='https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656' rel='noopener noreferrer' target='_blank'><strong>on Apple Podcasts </strong></a><strong>or simply search for &quot;Growth Now Movement&quot; on your favorite podcast app.</strong></li><li><strong>Growth Now Movement with Justin Schenck: </strong><a href='https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw' rel='noopener noreferrer' target='_blank'><strong>YouTube Channel</strong></a></li><li><strong>Growth Now Summit Live: </strong><a href='https://secure.uptownwestchester.org/4224/4225' rel='noopener noreferrer' target='_blank'><strong>BUY YOUR TICKET</strong></a></li><li><strong>Justin Schenck&apos;s Company: </strong><a href='https://www.podbrand.io/' rel='noopener noreferrer' target='_blank'><strong>PodBrand.io</strong></a></li><li><strong>Book Mentioned:</strong> <a href='https://www.amazon.com/Who-Moved-My-Cheese-Mazing/dp/0091816971' rel='noopener noreferrer' target='_blank'>Who Moved My Cheese? by Spencer Johnson</a> </li></ul><br/><br/><h2>Today&apos;s Awesome Guest</h2><p>Justin Schenck is an entrepreneur, speaker, and the host of the top-rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global, and chosen as an ‘Icon of Influence’ in the new media space.</p><p>Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week, and he has gone on to help countless people grow their brands and businesses with his company PodBrand.io. He is also the host and creator of one of the go-to events for entrepreneurs and forward thinkers: Growth Now Summit LIVE!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin&apos;s journey from rock bottom to top-rated podcaster is a story you don&apos;t want to miss!</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><strong><u>Got Somethin&apos; to Say? CLICK HERE to Send Kevin a Voice Message!</u></strong></a></p><h2>Who Is This For?</h2><p>Whether you&apos;re an aspiring entrepreneur, a podcast enthusiast, or simply someone seeking a little motivation, Justin&apos;s story offers actionable insights and a compelling reason to keep pushing forward.</p><h2>What&apos;s It All About?</h2><p>In this riveting episode, Kevin Lowe sits down with Justin Schenck to dive into his incredible journey from facing personal and family struggles to becoming a top influencer and entrepreneur. Kicking off with humorous banter and quickly moving to profound insights, the discussion takes listeners through pivotal moments that shaped Justin&apos;s life and career. From his mother’s battle with opioid addiction to his own period of self-destructive behavior, Justin’s story is an important reminder that no matter how far gone you feel you are, you can always get back on track.</p><h2>Key Themes</h2><p>Exploring themes like the importance of having a vision, taking control of one&apos;s destiny, and the transformative power of intentional action, this episode is packed with valuable takeaways for anyone who listens. Justin shares how he leveraged podcasting as a medium to build genuine relationships and create lasting impact. His candid recounting of his rock bottom moment and the steps he took to rise above it are truly inspiring.</p><h2>Key Takeaways</h2><ul><li><strong>Power of Self-Awareness:</strong> Justin emphasizes how self-awareness and understanding what you don&apos;t want are crucial in charting a successful path.</li><li><strong>Value of Relationships:</strong> Building genuine connections through podcasting has been instrumental in both Justin&apos;s personal and professional growth.</li><li><strong>Declaring and Overcoming Rock Bottom Moments:</strong> Identifying and declaring rock bottom moments can serve as a powerful launching pad for future success and personal transformation.</li><li><strong>Designing a Purpose-Driven Life:</strong> Justin shares his approach to creating a life centered around impact, not just income, emphasizing work-life balance.</li></ul><br/><br/><h2>Standout Quotes</h2><ol><li>&quot;The key to getting to the next level is acceptance. Accept the fact that you are exactly where you&apos;re supposed to be.&quot;</li><li>&quot;Having a vision of where I wanted to go, even though it was a blurry vision at the time, was key to my resilience and success.&quot;</li><li>&quot;Podcasting has become the greatest vehicle for me to meet inspiring, amazing people and build genuine relationships.&quot;</li><li>&quot;If you can declare this as your rock bottom moment, that becomes the launching pad for everything you&apos;re going to create in the future.&quot;</li><li>&quot;I work to live; I don&apos;t live to work. Designing my life around the things that bring joy and impact has been my secret to happiness.&quot;</li></ol><br/><br/><h2>Links &amp; Resources</h2><ul><li><strong>Justin Schenck on Instagram:</strong> <a href='https://instagram.com/JustinTSchenck' rel='noopener noreferrer' target='_blank'>@JustinTSchenck</a></li><li>Justin Schenck on Facebook: <a href='https://www.facebook.com/jtschenck' rel='noopener noreferrer' target='_blank'>@JTSchenck</a></li><li><strong>Growth Now Movement with Justin Schenck </strong><a href='https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656' rel='noopener noreferrer' target='_blank'><strong>on Apple Podcasts </strong></a><strong>or simply search for &quot;Growth Now Movement&quot; on your favorite podcast app.</strong></li><li><strong>Growth Now Movement with Justin Schenck: </strong><a href='https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw' rel='noopener noreferrer' target='_blank'><strong>YouTube Channel</strong></a></li><li><strong>Growth Now Summit Live: </strong><a href='https://secure.uptownwestchester.org/4224/4225' rel='noopener noreferrer' target='_blank'><strong>BUY YOUR TICKET</strong></a></li><li><strong>Justin Schenck&apos;s Company: </strong><a href='https://www.podbrand.io/' rel='noopener noreferrer' target='_blank'><strong>PodBrand.io</strong></a></li><li><strong>Book Mentioned:</strong> <a href='https://www.amazon.com/Who-Moved-My-Cheese-Mazing/dp/0091816971' rel='noopener noreferrer' target='_blank'>Who Moved My Cheese? by Spencer Johnson</a> </li></ul><br/><br/><h2>Today&apos;s Awesome Guest</h2><p>Justin Schenck is an entrepreneur, speaker, and the host of the top-rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global, and chosen as an ‘Icon of Influence’ in the new media space.</p><p>Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week, and he has gone on to help countless people grow their brands and businesses with his company PodBrand.io. He is also the host and creator of one of the go-to events for entrepreneurs and forward thinkers: Growth Now Summit LIVE!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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  <psc:chapter start="0:00" title="Embracing Rock Bottom" />
  <psc:chapter start="0:59" title="Flipping the Script on Life" />
  <psc:chapter start="14:23" title="Transition to Entrepreneurship" />
  <psc:chapter start="18:03" title="Reflecting on Rock Bottom" />
  <psc:chapter start="18:52" title="Rock Bottom Declarations" />
  <psc:chapter start="20:45" title="Podcasting Journey Beginnings" />
  <psc:chapter start="24:10" title="Impact Beyond Numbers" />
  <psc:chapter start="25:25" title="Power of Podcasting Relationships" />
  <psc:chapter start="29:08" title="Overcoming Personal Trauma" />
  <psc:chapter start="33:01" title="Designing a Impact-Driven Life" />
</psc:chapters>
    <itunes:duration>2302</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>#311: From Summer Break to Everyday Hustle: Mastering Life&#39;s Transitions with a 3-Word Philosophy for Extra Motivation</itunes:title>
    <title>#311: From Summer Break to Everyday Hustle: Mastering Life&#39;s Transitions with a 3-Word Philosophy for Extra Motivation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Feeling overwhelmed by life's transitions, whether it's from the carefree days of summer back to routine or any other major life shift? If so, today's episode is packed with actionable insights to help you navigate these changes with ease. SEND KEVIN A TEXT MESSAGE If you're seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn't matter whether you're facing a career shift, perso...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Feeling overwhelmed by life&apos;s transitions, whether it&apos;s from the carefree days of summer back to routine or any other major life shift? If so, today&apos;s episode is packed with actionable insights to help you navigate these changes with ease.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A TEXT MESSAGE</a></p><p>If you&apos;re seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn&apos;t matter whether you&apos;re facing a career shift, personal challenge, or simply want to live more intentionally, this conversation will provide the insights you need.</p><br/><h2>What&apos;s It All About?</h2><p>In this episode, Kevin Lowe explores the 3-word philosophy that makes up this very podcast. And that 3-word philosophy of course, is Grit, Grace, &amp; Inspiration!</p><p>Kevin discusses how embracing grit helps you persevere through challenges, how grace allows you to move forward with kindness and self-compassion, and how inspiration fuels your journey towards a fulfilling life.</p><p>And to be positive this topic is relevant to where you might find yourself right now, Kevin has tailored this topic to help you transition smoothly from the relaxed summer mindset back to the demands of everyday life.</p><br/><h2>Want the Summary?</h2><p><strong>🌟 Grit:</strong> Learn the importance of confronting life&apos;s challenges head-on. Kevin shares strategies for cultivating a gritty mindset, including acknowledging your feelings, leveraging support systems, and the power of perseverance.</p><br/><p><strong>🌟 Grace:</strong> Discover the serenity amidst chaos. Kevin offers practical advice on surrendering to situations, being patient, and treating yourself kindly to generate grace in your life.</p><br/><p><strong>🌟 Inspiration:</strong> Find your guiding light. Kevin emphasizes the importance of staying inspired and becoming a source of inspiration for others. He shares ways to maintain motivation and resilience through uplifting content and positive interactions.</p><br/><h2>Note Worthy Quotes:</h2><ul><li>&quot;Grit, it&apos;s that inner voice that keeps you going when you have nothing else to give.&quot;</li><li>&quot;Grace is the eye of the hurricane, the calm amidst the storm.&quot;</li><li>&quot;Inspiration is the lighthouse helping ships find their way in the darkness of night.&quot;</li><li>&quot;Whatever the hard thing is for you, keep showing up every single day.&quot;</li><li>&quot;Find something that inspires you because inspiration is contagious.&quot;</li></ul><br/><br/><h2>You REALLY Don&apos;t Want to Miss this Episode!</h2><p>Press PLAY to discover how to anchor your life with grit, grace, &amp; inspiration! This transformative episode is packed with personal stories and practical tips designed to empower you to make positive changes, overcome obstacles, and live your best life.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Feeling overwhelmed by life&apos;s transitions, whether it&apos;s from the carefree days of summer back to routine or any other major life shift? If so, today&apos;s episode is packed with actionable insights to help you navigate these changes with ease.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A TEXT MESSAGE</a></p><p>If you&apos;re seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn&apos;t matter whether you&apos;re facing a career shift, personal challenge, or simply want to live more intentionally, this conversation will provide the insights you need.</p><br/><h2>What&apos;s It All About?</h2><p>In this episode, Kevin Lowe explores the 3-word philosophy that makes up this very podcast. And that 3-word philosophy of course, is Grit, Grace, &amp; Inspiration!</p><p>Kevin discusses how embracing grit helps you persevere through challenges, how grace allows you to move forward with kindness and self-compassion, and how inspiration fuels your journey towards a fulfilling life.</p><p>And to be positive this topic is relevant to where you might find yourself right now, Kevin has tailored this topic to help you transition smoothly from the relaxed summer mindset back to the demands of everyday life.</p><br/><h2>Want the Summary?</h2><p><strong>🌟 Grit:</strong> Learn the importance of confronting life&apos;s challenges head-on. Kevin shares strategies for cultivating a gritty mindset, including acknowledging your feelings, leveraging support systems, and the power of perseverance.</p><br/><p><strong>🌟 Grace:</strong> Discover the serenity amidst chaos. Kevin offers practical advice on surrendering to situations, being patient, and treating yourself kindly to generate grace in your life.</p><br/><p><strong>🌟 Inspiration:</strong> Find your guiding light. Kevin emphasizes the importance of staying inspired and becoming a source of inspiration for others. He shares ways to maintain motivation and resilience through uplifting content and positive interactions.</p><br/><h2>Note Worthy Quotes:</h2><ul><li>&quot;Grit, it&apos;s that inner voice that keeps you going when you have nothing else to give.&quot;</li><li>&quot;Grace is the eye of the hurricane, the calm amidst the storm.&quot;</li><li>&quot;Inspiration is the lighthouse helping ships find their way in the darkness of night.&quot;</li><li>&quot;Whatever the hard thing is for you, keep showing up every single day.&quot;</li><li>&quot;Find something that inspires you because inspiration is contagious.&quot;</li></ul><br/><br/><h2>You REALLY Don&apos;t Want to Miss this Episode!</h2><p>Press PLAY to discover how to anchor your life with grit, grace, &amp; inspiration! This transformative episode is packed with personal stories and practical tips designed to empower you to make positive changes, overcome obstacles, and live your best life.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 01 Aug 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Grit, Grace, and Inspiration Philosophy" />
  <psc:chapter start="0:53" title="Embracing Grit: The Inner Drive You Need" />
  <psc:chapter start="5:47" title="Cultivating Grace: Finding Serenity in the Storm" />
  <psc:chapter start="9:36" title="Harnessing Inspiration: The Lighthouse in Darkness" />
</psc:chapters>
    <itunes:duration>860</itunes:duration>
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    <itunes:title>#310: Blessings In Disguise: Find Hidden Gifts in Life&#39;s Challenges to Build Better Relationships, Deepen Your Faith, &amp; Enhance Personal Development</itunes:title>
    <title>#310: Blessings In Disguise: Find Hidden Gifts in Life&#39;s Challenges to Build Better Relationships, Deepen Your Faith, &amp; Enhance Personal Development</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered if there could be hidden blessings on the other side of life's toughest challenges? Whether you're dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light. SEND KEVIN A VOICE MESSAGE Join your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen ble...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered if there could be hidden blessings on the other side of life&apos;s toughest challenges? Whether you&apos;re dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>SEND KEVIN A VOICE MESSAGE</u></a></p><p>Join your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen blessings. </p><p>Come along as Kevin unpacks the powerful concept of finding blessings amidst adversity. Inspired by Dr. Robin Hall&apos;s book, The Other Side of Illness: Unexpected Blessings, Kevin shares personal stories and reflections on how life&apos;s difficulties can lead to profound personal growth. From strengthening family bonds to deepening faith and gaining a fresh perspective on life, discover how to flip the script on your own struggles and uncover the hidden gifts they bring.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Learn how challenges can strengthen relationships and deepen connections.</li><li>Discover the power of faith and its role in navigating life&apos;s hardships.</li><li>Gain a new perspective on adversity, finding beauty in life&apos;s little moments.</li></ul><br/><p>Don’t miss out on this transformative episode! Listen now to discover how to find the blessings hidden within your own life&apos;s challenges.</p><h1>LINKS &amp; RESOURCES</h1><p><a href='https://gritgraceinspiration.com/dr-robin-hall' rel='noopener noreferrer' target='_blank'>CLICK HERE to Listen to Dr. Robin Hall&apos;s Interview + Find Links to Purchase Her Book</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered if there could be hidden blessings on the other side of life&apos;s toughest challenges? Whether you&apos;re dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>SEND KEVIN A VOICE MESSAGE</u></a></p><p>Join your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen blessings. </p><p>Come along as Kevin unpacks the powerful concept of finding blessings amidst adversity. Inspired by Dr. Robin Hall&apos;s book, The Other Side of Illness: Unexpected Blessings, Kevin shares personal stories and reflections on how life&apos;s difficulties can lead to profound personal growth. From strengthening family bonds to deepening faith and gaining a fresh perspective on life, discover how to flip the script on your own struggles and uncover the hidden gifts they bring.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Learn how challenges can strengthen relationships and deepen connections.</li><li>Discover the power of faith and its role in navigating life&apos;s hardships.</li><li>Gain a new perspective on adversity, finding beauty in life&apos;s little moments.</li></ul><br/><p>Don’t miss out on this transformative episode! Listen now to discover how to find the blessings hidden within your own life&apos;s challenges.</p><h1>LINKS &amp; RESOURCES</h1><p><a href='https://gritgraceinspiration.com/dr-robin-hall' rel='noopener noreferrer' target='_blank'>CLICK HERE to Listen to Dr. Robin Hall&apos;s Interview + Find Links to Purchase Her Book</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938939-310-blessings-in-disguise-find-hidden-gifts-in-life-s-challenges-to-build-better-relationships-deepen-your-faith-enhance-personal-development.mp3" length="10243851" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 30 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Unexpected Blessings" />
  <psc:chapter start="1:21" title="Diving into Dr. Robin Hall&#39;s Book" />
  <psc:chapter start="2:16" title="Building a Strong Support System" />
  <psc:chapter start="5:27" title="Deepening Faith and Relationship with Creator" />
  <psc:chapter start="8:57" title="Gaining a New Perspective on Life" />
  <psc:chapter start="12:08" title="Reflecting on Unexpected Blessings" />
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    <itunes:duration>849</itunes:duration>
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    <itunes:title>#309: When the Doctor Becomes the Patient: Overcoming Cancer &amp; Finding Unexpected Blessings with Dr. Robin Hall</itunes:title>
    <title>#309: When the Doctor Becomes the Patient: Overcoming Cancer &amp; Finding Unexpected Blessings with Dr. Robin Hall</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today's interview, you'll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you. Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message! If you've ever felt overwhelmed by life's challenges or wondered how to find resilience and purpose through adversi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today&apos;s interview, you&apos;ll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you.</p><p><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message!</u></a></p><p>If you&apos;ve ever felt overwhelmed by life&apos;s challenges or wondered how to find resilience and purpose through adversity, this episode is for you. Dr. Hall&apos;s story will inspire you to see the unexpected blessings that can emerge from life&apos;s toughest moments.</p><h2>What&apos;s It All About?</h2><p>In this episode, we dive into the remarkable life of Dr. Robin Hall, who transitioned from being a successful physician to overcoming personal and professional upheavals. Dr. Hall shares her experiences of battling breast cancer while caring for her husband, who was also diagnosed with stage-four lymphoma, and all the while still trying to operate her medical practice.</p><p>Additionally, Dr. Hall discusses the power of intuition, recounting how a persistent inner voice guided her to retire and sell her practice, a decision that all made sense when her brother-in-law needed her after being told he only had 3 months to live. Through her compelling narrative, you’ll learn about the power of resilience, the importance of intuition, and the unexpected gifts that arise from facing adversity head-on.</p><p><br/></p><h2>Key Takeaways:</h2><ul><li><strong>Resilience through Adversity:</strong> Discover how Dr. Hall found strength and resilience during the most challenging times of her life, providing invaluable lessons for anyone facing their own struggles.</li><li><strong>Intuition and Faith:</strong> Learn about the role of intuition and faith in making critical life decisions and how these elements guided Dr. Hall through her journey.</li><li><strong>Fresh Perspective on Healthcare:</strong> Gain insights into the concept of optimal healthcare versus sick care and how Dr. Hall’s approach to medicine can transform how we think about health and well-being.</li></ul><br/><p><br/></p><p>Don&apos;t miss this inspiring story of overcoming adversity and finding unexpected blessings along the way. Hit play now and embark on a journey of resilience and hope with Dr. Robin Hall!</p><p><br/></p><h2>AMAZON #1 BEST SELLER!</h2><h2>The Other Side of Illness: Unexpected Blessings</h2><ul><li><a href='https://www.amazon.com/Other-Side-Illness-Unexpected-Blessings/dp/B0CNWWZ4S7/' rel='noopener noreferrer' target='_blank'>CLICK TO BUY ON AMAZON</a></li><li><a href='https://www.barnesandnoble.com/w/the-other-side-of-illness-robin-hall/1144431658' rel='noopener noreferrer' target='_blank'>CLICK TO BUY AT BARNES &amp; NOBLE</a></li><li><a href='https://drrobinhall.com/' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT DR. ROBIN HALL&apos;S WEBSITE</a></li></ul><br/><p><br/></p><h2>Referenced Interview with Kevin&apos;s Mom</h2><p>With this episode publishing within a few days of my mom&apos;s birthday, I decided no time was better to give her a Happy Birthday Shoutout!</p><p><a href='https://www.gritgraceinspiration.com/podcast/61/' rel='noopener noreferrer' target='_blank'>If intrigued to meet my mom, just CLICK HERE to listen as I interview her!</a></p><p><br/></p><h2>Today’s Featured Guest</h2><blockquote>Dr. Robin Hall is an award-winning physician with over 32 years of experience in family medicine. After facing significant personal and professional challenges, including battling breast cancer and caring for her husband with stage-four lymphoma, Dr. Hall transitioned from traditional medicine to a concierge practice model. Her unique approach to healthcare emphasizes prevention and optimal care, allowing her to make a profound impact on her patients&apos; lives. Additionally, guided by a powerful sense of intuition, Dr. Hall retired early to support her brother-in-law, who was diagnosed with metastatic bladder cancer shortly afterward. Now an author, Dr. Hall continues to inspire and educate others through her writing and speaking engagements, sharing her journey of resilience and the unexpected blessings that come from life&apos;s adversities.</blockquote><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today&apos;s interview, you&apos;ll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you.</p><p><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message!</u></a></p><p>If you&apos;ve ever felt overwhelmed by life&apos;s challenges or wondered how to find resilience and purpose through adversity, this episode is for you. Dr. Hall&apos;s story will inspire you to see the unexpected blessings that can emerge from life&apos;s toughest moments.</p><h2>What&apos;s It All About?</h2><p>In this episode, we dive into the remarkable life of Dr. Robin Hall, who transitioned from being a successful physician to overcoming personal and professional upheavals. Dr. Hall shares her experiences of battling breast cancer while caring for her husband, who was also diagnosed with stage-four lymphoma, and all the while still trying to operate her medical practice.</p><p>Additionally, Dr. Hall discusses the power of intuition, recounting how a persistent inner voice guided her to retire and sell her practice, a decision that all made sense when her brother-in-law needed her after being told he only had 3 months to live. Through her compelling narrative, you’ll learn about the power of resilience, the importance of intuition, and the unexpected gifts that arise from facing adversity head-on.</p><p><br/></p><h2>Key Takeaways:</h2><ul><li><strong>Resilience through Adversity:</strong> Discover how Dr. Hall found strength and resilience during the most challenging times of her life, providing invaluable lessons for anyone facing their own struggles.</li><li><strong>Intuition and Faith:</strong> Learn about the role of intuition and faith in making critical life decisions and how these elements guided Dr. Hall through her journey.</li><li><strong>Fresh Perspective on Healthcare:</strong> Gain insights into the concept of optimal healthcare versus sick care and how Dr. Hall’s approach to medicine can transform how we think about health and well-being.</li></ul><br/><p><br/></p><p>Don&apos;t miss this inspiring story of overcoming adversity and finding unexpected blessings along the way. Hit play now and embark on a journey of resilience and hope with Dr. Robin Hall!</p><p><br/></p><h2>AMAZON #1 BEST SELLER!</h2><h2>The Other Side of Illness: Unexpected Blessings</h2><ul><li><a href='https://www.amazon.com/Other-Side-Illness-Unexpected-Blessings/dp/B0CNWWZ4S7/' rel='noopener noreferrer' target='_blank'>CLICK TO BUY ON AMAZON</a></li><li><a href='https://www.barnesandnoble.com/w/the-other-side-of-illness-robin-hall/1144431658' rel='noopener noreferrer' target='_blank'>CLICK TO BUY AT BARNES &amp; NOBLE</a></li><li><a href='https://drrobinhall.com/' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT DR. ROBIN HALL&apos;S WEBSITE</a></li></ul><br/><p><br/></p><h2>Referenced Interview with Kevin&apos;s Mom</h2><p>With this episode publishing within a few days of my mom&apos;s birthday, I decided no time was better to give her a Happy Birthday Shoutout!</p><p><a href='https://www.gritgraceinspiration.com/podcast/61/' rel='noopener noreferrer' target='_blank'>If intrigued to meet my mom, just CLICK HERE to listen as I interview her!</a></p><p><br/></p><h2>Today’s Featured Guest</h2><blockquote>Dr. Robin Hall is an award-winning physician with over 32 years of experience in family medicine. After facing significant personal and professional challenges, including battling breast cancer and caring for her husband with stage-four lymphoma, Dr. Hall transitioned from traditional medicine to a concierge practice model. Her unique approach to healthcare emphasizes prevention and optimal care, allowing her to make a profound impact on her patients&apos; lives. Additionally, guided by a powerful sense of intuition, Dr. Hall retired early to support her brother-in-law, who was diagnosed with metastatic bladder cancer shortly afterward. Now an author, Dr. Hall continues to inspire and educate others through her writing and speaking engagements, sharing her journey of resilience and the unexpected blessings that come from life&apos;s adversities.</blockquote><blockquote><br/></blockquote><blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> </blockquote><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 25 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Beginning" />
  <psc:chapter start="2:51" title="Facing Challenges in Medical School" />
  <psc:chapter start="4:46" title="Evolution of Medical Career" />
  <psc:chapter start="8:04" title="Optimal Health Care vs. Sick Care" />
  <psc:chapter start="11:43" title="Transition to Concierge Practice" />
  <psc:chapter start="13:47" title="Trends in Concierge Medicine" />
  <psc:chapter start="15:08" title="The Perfect Trifecta" />
  <psc:chapter start="23:59" title="Feeling of Impending Doom" />
  <psc:chapter start="29:54" title="Retirement and Writing a Book" />
  <psc:chapter start="34:31" title="Where to Find the Book" />
  <psc:chapter start="34:54" title="Reflecting on Life&#39;s Lessons" />
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    <itunes:duration>2240</itunes:duration>
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    <itunes:title>#308: Make Summer Last Forever: Get Inspired with 3 Unique Ways to Preserve Your Summer Memories</itunes:title>
    <title>#308: Make Summer Last Forever: Get Inspired with 3 Unique Ways to Preserve Your Summer Memories</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you're not alone. It's true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer. GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!  So, if you're feeling like this summer has flown by and you barely had time to soak it all in, you're not alon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you&apos;re not alone. It&apos;s true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!</u></a></p><br/><p>So, if you&apos;re feeling like this summer has flown by and you barely had time to soak it all in, you&apos;re not alone. This episode is dedicated to helping you reflect on your summer, savor the memories, and carry those good vibes into the rest of the year.</p><br/><h2>WHAT&apos;S IT ALL ABOUT?</h2><p>In episode 308 of Grit, Grace, &amp; Inspiration, host Kevin Lowe dives into the art of making summer memories last long after those sun-filled days have ended. As the season winds down, Kevin shares three creative and heartfelt ways to capture those special moments before they fade away. From modern twists on scrapbooking to unique journaling ideas, this episode is packed with practical tips to help you hold onto the magic of summer. Whether you&apos;re reminiscing about lazy days by the pool, fun family vacations, or quiet moments of relaxation, Kevin&apos;s strategies will ensure these memories stay with you long after the season has ended.</p><br/><h2>KEY TAKEAWAYS:</h2><ul><li><strong>Creative Scrapbooking:</strong> Learn how to turn your summer souvenirs into a tangible memory box that you can revisit anytime.</li><li><strong>Audio Journaling:</strong> Discover the ease and emotional depth of recording your summer reflections through voice notes.</li><li><strong>Mindful Reflection:</strong> Understand the importance of taking time to pause and reflect on your favorite summer moments to keep them fresh and impactful.</li></ul><br/><br/><p>PRESS PLAY + HIT THAT FOLLOW BUTTON to learn how to make your own Endless Summer!</p><br/><p>Love this topic? If so, then do yourself a BIG favor and <a href='https://www.youtube.com/watch?v=fBp75akH73Y' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE </a>to listen to the song, 18 Summers by Matthew West</p><br/><h2>BOOK YOUR FREE COACHING CALL!</h2><p>Kevin has been offering FREE 30-minute coaching calls ALL Summer long! Grab your spot today while spaces still remain! To book your FREE coaching call, simply text <strong>&apos;Summer2024&apos; to 33-777.</strong></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you&apos;re not alone. It&apos;s true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer.</p><p><a href='https://speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'><u>GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!</u></a></p><br/><p>So, if you&apos;re feeling like this summer has flown by and you barely had time to soak it all in, you&apos;re not alone. This episode is dedicated to helping you reflect on your summer, savor the memories, and carry those good vibes into the rest of the year.</p><br/><h2>WHAT&apos;S IT ALL ABOUT?</h2><p>In episode 308 of Grit, Grace, &amp; Inspiration, host Kevin Lowe dives into the art of making summer memories last long after those sun-filled days have ended. As the season winds down, Kevin shares three creative and heartfelt ways to capture those special moments before they fade away. From modern twists on scrapbooking to unique journaling ideas, this episode is packed with practical tips to help you hold onto the magic of summer. Whether you&apos;re reminiscing about lazy days by the pool, fun family vacations, or quiet moments of relaxation, Kevin&apos;s strategies will ensure these memories stay with you long after the season has ended.</p><br/><h2>KEY TAKEAWAYS:</h2><ul><li><strong>Creative Scrapbooking:</strong> Learn how to turn your summer souvenirs into a tangible memory box that you can revisit anytime.</li><li><strong>Audio Journaling:</strong> Discover the ease and emotional depth of recording your summer reflections through voice notes.</li><li><strong>Mindful Reflection:</strong> Understand the importance of taking time to pause and reflect on your favorite summer moments to keep them fresh and impactful.</li></ul><br/><br/><p>PRESS PLAY + HIT THAT FOLLOW BUTTON to learn how to make your own Endless Summer!</p><br/><p>Love this topic? If so, then do yourself a BIG favor and <a href='https://www.youtube.com/watch?v=fBp75akH73Y' rel='noopener noreferrer' target='_blank'>CLICK RIGHT HERE </a>to listen to the song, 18 Summers by Matthew West</p><br/><h2>BOOK YOUR FREE COACHING CALL!</h2><p>Kevin has been offering FREE 30-minute coaching calls ALL Summer long! Grab your spot today while spaces still remain! To book your FREE coaching call, simply text <strong>&apos;Summer2024&apos; to 33-777.</strong></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938941-308-make-summer-last-forever-get-inspired-with-3-unique-ways-to-preserve-your-summer-memories.mp3" length="8701340" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Reflection on Time Passing Quickly" />
  <psc:chapter start="2:08" title="The Power of Self-Reflection" />
  <psc:chapter start="3:06" title="Creative Ways to Preserve Summer Memories" />
  <psc:chapter start="4:48" title="Involving the Whole Family" />
  <psc:chapter start="5:20" title="An Alternative to Traditional Journaling" />
  <psc:chapter start="7:58" title="Stealing Moments for Reflection" />
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    <itunes:duration>720</itunes:duration>
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    <itunes:title>#307: Become Your Best Self: Stop Workplace Bullying, Overcome Addiction, &amp; Embrace Resilience</itunes:title>
    <title>#307: Become Your Best Self: Stop Workplace Bullying, Overcome Addiction, &amp; Embrace Resilience</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency. Who Is This For? Almost Everyone!Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today&apos;s episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.</p><h2>Who Is This For? Almost Everyone!</h2><p>Bullying isn&apos;t just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.</p><h2>What&apos;s It Really All About?</h2><p>In this powerful episode, host Kevin Lowe takes inspiration from his recent <a href='https://gritgraceinspiration.com/marcy-langlois' rel='noopener noreferrer' target='_blank'>interview with Marcy Langlois</a>, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.</p><h2>Episode At a Glance:</h2><ul><li><strong>Understanding Bullying:</strong> Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.</li><li><strong>Overcoming Addiction:</strong> Gain insights into different forms of addiction and find encouragement from Marcy&apos;s journey to sobriety and recovery.</li><li><strong>Building Resiliency:</strong> Discover the inner strength we all possess to bounce back from life&apos;s toughest challenges and become more resilient.</li></ul><br/><h3>It&apos;s a Conversation You Won&apos;t Want to Miss</h3><p>If Marcy can do it, then why can&apos;t you? Click PLAY on today&apos;s episode and set yourself up for success in pursuit of becoming your best self and living your best life!</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK to Grab Your FREE Coaching Call with Kevin Lowe</a></li><li><a href='https://gritgraceinspiration.com/marcy-langlois' rel='noopener noreferrer' target='_blank'>CLICK HERE to listen to Marcy Langlois&apos; Interview inside of Episode #306</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today&apos;s episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.</p><h2>Who Is This For? Almost Everyone!</h2><p>Bullying isn&apos;t just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.</p><h2>What&apos;s It Really All About?</h2><p>In this powerful episode, host Kevin Lowe takes inspiration from his recent <a href='https://gritgraceinspiration.com/marcy-langlois' rel='noopener noreferrer' target='_blank'>interview with Marcy Langlois</a>, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.</p><h2>Episode At a Glance:</h2><ul><li><strong>Understanding Bullying:</strong> Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.</li><li><strong>Overcoming Addiction:</strong> Gain insights into different forms of addiction and find encouragement from Marcy&apos;s journey to sobriety and recovery.</li><li><strong>Building Resiliency:</strong> Discover the inner strength we all possess to bounce back from life&apos;s toughest challenges and become more resilient.</li></ul><br/><h3>It&apos;s a Conversation You Won&apos;t Want to Miss</h3><p>If Marcy can do it, then why can&apos;t you? Click PLAY on today&apos;s episode and set yourself up for success in pursuit of becoming your best self and living your best life!</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK to Grab Your FREE Coaching Call with Kevin Lowe</a></li><li><a href='https://gritgraceinspiration.com/marcy-langlois' rel='noopener noreferrer' target='_blank'>CLICK HERE to listen to Marcy Langlois&apos; Interview inside of Episode #306</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 18 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Overcoming Childhood Bullying" />
  <psc:chapter start="3:45" title="Impact of Bullying" />
  <psc:chapter start="7:23" title="Battling Addiction" />
  <psc:chapter start="9:17" title="Power of Resiliency" />
</psc:chapters>
    <itunes:duration>800</itunes:duration>
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    <itunes:title>#306: Discover Marcy&#39;s Inspirational Transformation: From Childhood Trauma &amp; Addiction to Sobriety &amp; Self-Love</itunes:title>
    <title>#306: Discover Marcy&#39;s Inspirational Transformation: From Childhood Trauma &amp; Addiction to Sobriety &amp; Self-Love</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds! We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today&apos;s incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!</p><p>We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today&apos;s guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!</p><br/><h2>Meet Marcy Langlois</h2><p>Episode 306 of Grit, Grace, &amp; Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois&apos;s life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy&apos;s narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life&apos;s obstacles.</li><li>Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy&apos;s childhood.</li><li>Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.</li><li>Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.</li></ul><br/><br/><p>Get ready to immerse yourself in Marcy&apos;s powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.</p><br/><h2>LINKS &amp; RESOURCES FOR MARCY LANGLOIS</h2><ul><li><a href='https://instagram.com/marcylanglois' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://tiktok.com/@marcylanglois' rel='noopener noreferrer' target='_blank'>TikTok</a></li><li><a href='https://facebook.com/marcylanglois' rel='noopener noreferrer' target='_blank'>Facebook</a></li><li><a href='https://www.youtube.com/@MarcyLangloisSpeaker' rel='noopener noreferrer' target='_blank'>YouTube</a></li><li><a href='https://marcylanglois.com/' rel='noopener noreferrer' target='_blank'>Website</a></li><li><a href='https://courses.marcylanglois.com/1-on-1-vip-mentorship' rel='noopener noreferrer' target='_blank'>Work with Marcy </a>- Special Promotion is valid until 07/23/2024 Use Promo Code &apos;Grace and Grit&apos;</li></ul><br/><br/><h2>More About Marcy Langlois</h2><p>Born with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today&apos;s incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!</p><p>We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today&apos;s guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!</p><br/><h2>Meet Marcy Langlois</h2><p>Episode 306 of Grit, Grace, &amp; Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois&apos;s life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy&apos;s narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.</p><br/><h2>Some Key Takeaways:</h2><ul><li>Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life&apos;s obstacles.</li><li>Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy&apos;s childhood.</li><li>Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.</li><li>Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.</li></ul><br/><br/><p>Get ready to immerse yourself in Marcy&apos;s powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.</p><br/><h2>LINKS &amp; RESOURCES FOR MARCY LANGLOIS</h2><ul><li><a href='https://instagram.com/marcylanglois' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://tiktok.com/@marcylanglois' rel='noopener noreferrer' target='_blank'>TikTok</a></li><li><a href='https://facebook.com/marcylanglois' rel='noopener noreferrer' target='_blank'>Facebook</a></li><li><a href='https://www.youtube.com/@MarcyLangloisSpeaker' rel='noopener noreferrer' target='_blank'>YouTube</a></li><li><a href='https://marcylanglois.com/' rel='noopener noreferrer' target='_blank'>Website</a></li><li><a href='https://courses.marcylanglois.com/1-on-1-vip-mentorship' rel='noopener noreferrer' target='_blank'>Work with Marcy </a>- Special Promotion is valid until 07/23/2024 Use Promo Code &apos;Grace and Grit&apos;</li></ul><br/><br/><h2>More About Marcy Langlois</h2><p>Born with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 16 Jul 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Overcoming Adversity" />
  <psc:chapter start="2:04" title="A Life with Challenges" />
  <psc:chapter start="8:04" title="Family Support" />
  <psc:chapter start="11:17" title="Childhood Resilience" />
  <psc:chapter start="15:21" title="Dealing with Bullying" />
  <psc:chapter start="20:11" title="Coping Mechanisms" />
  <psc:chapter start="22:37" title="High School Struggles" />
  <psc:chapter start="25:28" title="Future Plans" />
  <psc:chapter start="26:34" title="Life-Altering Accident" />
  <psc:chapter start="29:05" title="Life-Altering Trauma" />
  <psc:chapter start="32:46" title="Struggles in Florida" />
  <psc:chapter start="33:43" title="Dream of Becoming a Therapist" />
  <psc:chapter start="35:55" title="Rock Bottom Realization" />
  <psc:chapter start="38:49" title="Turning Point in Therapy" />
  <psc:chapter start="43:37" title="Therapy Unveils Truth" />
  <psc:chapter start="47:51" title="Surrender and Commitment" />
  <psc:chapter start="50:54" title="Healing the Body and Mind" />
  <psc:chapter start="53:49" title="Message of Hope" />
  <psc:chapter start="54:29" title="Stay Connected and Get Support" />
</psc:chapters>
    <itunes:duration>3491</itunes:duration>
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    <itunes:title>#305: Ignite New Passions this Summer: Your Guide to Life-Changing Summer Adventures</itunes:title>
    <title>#305: Ignite New Passions this Summer: Your Guide to Life-Changing Summer Adventures</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions. This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.</p><p>This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you&apos;re seeking ways to break free from routine and discover new interests, this episode is your perfect guide!</p><h3>Episode At a Glance:</h3><p>In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.</p><h3>Some Key Takeaways:</h3><ol><li><strong>Embrace Adventure:</strong> Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.</li><li><strong>Reflect on Past Interests:</strong> Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.</li><li><strong>Surround Yourself with Positive Influences:</strong> Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.</li></ol><br/><p>Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Free Summer Coaching Call: <a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>or Text Summer2024 to 33-777</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.</p><p>This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you&apos;re seeking ways to break free from routine and discover new interests, this episode is your perfect guide!</p><h3>Episode At a Glance:</h3><p>In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.</p><h3>Some Key Takeaways:</h3><ol><li><strong>Embrace Adventure:</strong> Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.</li><li><strong>Reflect on Past Interests:</strong> Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.</li><li><strong>Surround Yourself with Positive Influences:</strong> Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.</li></ol><br/><p>Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Free Summer Coaching Call: <a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>or Text Summer2024 to 33-777</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 11 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Possibilities" />
  <psc:chapter start="3:41" title="Embracing the Unfamiliar" />
  <psc:chapter start="7:07" title="Revisiting Childhood Passions" />
  <psc:chapter start="9:49" title="Surround Yourself with Inspiration" />
</psc:chapters>
    <itunes:duration>784</itunes:duration>
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    <itunes:title>#304: From Setbacks to Superpowers: 3 Game-Changing Strategies to Turn Life&#39;s Challenges into Triumphs</itunes:title>
    <title>#304: From Setbacks to Superpowers: 3 Game-Changing Strategies to Turn Life&#39;s Challenges into Triumphs</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip? In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light. Episode At a Glance:In this empowering episode of Grit, Grace, &amp; Inspiration, Kevin Lowe brin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you feel overwhelmed by life&apos;s challenges, wondering if you&apos;ll ever break free from their grip?</p><p>In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.</p><h1>Episode At a Glance:</h1><p>In this empowering episode of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe brings an inspiring narrative that explores how life&apos;s greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.</p><p>Rich Ingram was featured in Episode 303, and it is from that interview that today&apos;s episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.</p><p>Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.</p><br/><p>Whether you&apos;re currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don&apos;t put off pressing play any longer!</p><br/><h1>Mentioned Links &amp; Resources</h1><ul><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>or Text &quot;SUMMER2024&quot; to 33-777 for a free 30-minute coaching session</li><li><a href='https://gritgraceinspiration.com/rich-ingram' rel='noopener noreferrer' target='_blank'>CLICK TO LISTEN: </a>Rich Ingram’s inspiring story from Episode 303</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you feel overwhelmed by life&apos;s challenges, wondering if you&apos;ll ever break free from their grip?</p><p>In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.</p><h1>Episode At a Glance:</h1><p>In this empowering episode of <em>Grit, Grace, &amp; Inspiration</em>, Kevin Lowe brings an inspiring narrative that explores how life&apos;s greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.</p><p>Rich Ingram was featured in Episode 303, and it is from that interview that today&apos;s episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.</p><p>Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.</p><br/><p>Whether you&apos;re currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don&apos;t put off pressing play any longer!</p><br/><h1>Mentioned Links &amp; Resources</h1><ul><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>or Text &quot;SUMMER2024&quot; to 33-777 for a free 30-minute coaching session</li><li><a href='https://gritgraceinspiration.com/rich-ingram' rel='noopener noreferrer' target='_blank'>CLICK TO LISTEN: </a>Rich Ingram’s inspiring story from Episode 303</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938945-304-from-setbacks-to-superpowers-3-game-changing-strategies-to-turn-life-s-challenges-into-triumphs.mp3" length="7851024" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="1:27" title="Shifting Focus" />
  <psc:chapter start="2:44" title="Challenges as Stepping Stones" />
  <psc:chapter start="2:53" title="Overcoming Adversity" />
  <psc:chapter start="5:38" title="Redefining Possibilities" />
  <psc:chapter start="6:55" title="Harnessing Superpowers" />
  <psc:chapter start="7:08" title="Envisioning Victory" />
  <psc:chapter start="7:32" title="Empowerment Reminder" />
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    <itunes:duration>649</itunes:duration>
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  <item>
    <itunes:title>#303: Become Unstoppable: Rich’s Inspiring Journey from Soldier to Amputee to Endurance Athlete</itunes:title>
    <title>#303: Become Unstoppable: Rich’s Inspiring Journey from Soldier to Amputee to Endurance Athlete</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost &amp; confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas. If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how R...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how some people manage to turn life&apos;s toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost &amp; confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.</p><p>If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich&apos;s journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.</p><h3>Episode At a Glance:</h3><p>In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.</p><p>Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.</p><br/><h3>Key Takeaways:</h3><ul><li>Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.</li><li>Discover the importance of finding and living your purpose, especially in the face of adversity.</li><li>Gain insights into building resilience and transforming your life&apos;s toughest moments into stepping stones for success.</li></ul><br/><br/><p>Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don&apos;t forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li><a href='https://www.richingram.com/' rel='noopener noreferrer' target='_blank'>Rich Ingram’s Website</a></li><li><a href='https://p2p.onecause.com/wqw-wfc/rich-ingram-2' rel='noopener noreferrer' target='_blank'>Help Support Rich&apos;s Fundraiser for Warriors in Quiet Waters</a></li><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>Grab your FREE Summer Coaching Session</a></li></ul><br/><br/><h3>Today’s Featured Guest:</h3><p>Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how some people manage to turn life&apos;s toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost &amp; confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.</p><p>If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich&apos;s journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.</p><h3>Episode At a Glance:</h3><p>In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.</p><p>Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.</p><br/><h3>Key Takeaways:</h3><ul><li>Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.</li><li>Discover the importance of finding and living your purpose, especially in the face of adversity.</li><li>Gain insights into building resilience and transforming your life&apos;s toughest moments into stepping stones for success.</li></ul><br/><br/><p>Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don&apos;t forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li><a href='https://www.richingram.com/' rel='noopener noreferrer' target='_blank'>Rich Ingram’s Website</a></li><li><a href='https://p2p.onecause.com/wqw-wfc/rich-ingram-2' rel='noopener noreferrer' target='_blank'>Help Support Rich&apos;s Fundraiser for Warriors in Quiet Waters</a></li><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>Grab your FREE Summer Coaching Session</a></li></ul><br/><br/><h3>Today’s Featured Guest:</h3><p>Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938946-303-become-unstoppable-rich-s-inspiring-journey-from-soldier-to-amputee-to-endurance-athlete.mp3" length="61624254" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 04 Jul 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Remarkable Journey of Rich Ingram" />
  <psc:chapter start="1:05" title="Flipping the Script on Life" />
  <psc:chapter start="3:57" title="The Framework of Raw Resilience" />
  <psc:chapter start="6:25" title="The Childhood and Upbringing of Rich Ingram" />
  <psc:chapter start="11:09" title="The Intensity of Raw Resilience" />
  <psc:chapter start="15:49" title="Embracing Challenges in Basic Training" />
  <psc:chapter start="19:00" title="Military Service During a Time of War" />
  <psc:chapter start="20:45" title="Deployment to the Triangle of Death" />
  <psc:chapter start="22:35" title="Humor and Comradery in the Midst of Chaos" />
  <psc:chapter start="31:48" title="The Pivotal Moment of Adversity" />
  <psc:chapter start="40:13" title="Facing a New Reality" />
  <psc:chapter start="42:11" title="Finding Humor in Adversity" />
  <psc:chapter start="59:35" title="Smooth Sailing or Rocky Waters?" />
  <psc:chapter start="1:04:17" title="From Disability to Competition: Triathlon Transformation" />
  <psc:chapter start="1:07:52" title="Taking the Leap: Commissioning as an Amputee Officer" />
  <psc:chapter start="1:11:42" title="Unforeseen Chaos: Cop Car Ruckus" />
  <psc:chapter start="1:14:13" title="Redefining Purpose: Motivating Others" />
  <psc:chapter start="1:18:34" title="Speaker Spotlight: Transforming Audiences" />
  <psc:chapter start="1:21:15" title="Endurance Challenge: Leadville 100 Race" />
  <psc:chapter start="1:24:34" title="Gratitude and Reflection: Closing Thoughts" />
</psc:chapters>
    <itunes:duration>5130</itunes:duration>
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  <item>
    <itunes:title>#302: Transform Your Summer Daydreams into Reality: Your Guide to Harnessing that Vacation-State-of-Mind</itunes:title>
    <title>#302: Transform Your Summer Daydreams into Reality: Your Guide to Harnessing that Vacation-State-of-Mind</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we're diving into with today's episode! We all experience moments when life feels unfulfilling, when we can't help but to crave more. This episode dives into how you can capture the clarity and joy of a Summe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we&apos;re diving into with today&apos;s episode!</p><p>We all experience moments when life feels unfulfilling, when we can&apos;t help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.</p><h3>Episode At a Glance:</h3><p>Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you&apos;re back to the daily grind.</p><br/><h3>Some Key Takeaways:</h3><ul><li><strong>Rediscover What Truly Matters:</strong> Learn how to identify what’s missing in your life and what changes can bring genuine happiness.</li><li><strong>Daily Reflection Practices:</strong> Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.</li><li><strong>Actionable Strategies:</strong> Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.</li></ul><br/><br/><p>Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today&apos;s episode!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Text &quot;summer2024&quot; to 33-777 for a free 30-minute coaching session with Kevin Lowe.</li><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we&apos;re diving into with today&apos;s episode!</p><p>We all experience moments when life feels unfulfilling, when we can&apos;t help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.</p><h3>Episode At a Glance:</h3><p>Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you&apos;re back to the daily grind.</p><br/><h3>Some Key Takeaways:</h3><ul><li><strong>Rediscover What Truly Matters:</strong> Learn how to identify what’s missing in your life and what changes can bring genuine happiness.</li><li><strong>Daily Reflection Practices:</strong> Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.</li><li><strong>Actionable Strategies:</strong> Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.</li></ul><br/><br/><p>Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today&apos;s episode!</p><br/><h3>Mentioned Links &amp; Resources:</h3><ul><li>Text &quot;summer2024&quot; to 33-777 for a free 30-minute coaching session with Kevin Lowe.</li><li><a href='https://gritgraceinspiration.com/summer' rel='noopener noreferrer' target='_blank'>Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938947-302-transform-your-summer-daydreams-into-reality-your-guide-to-harnessing-that-vacation-state-of-mind.mp3" length="9558010" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 02 Jul 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Embracing the Vacation State" />
  <psc:chapter start="1:16" title="Flipping the Script on Life" />
  <psc:chapter start="3:20" title="Getting Honest with Yourself" />
  <psc:chapter start="5:48" title="The Power of Daydreaming" />
  <psc:chapter start="8:56" title="Setting a Daily Reflection Time" />
  <psc:chapter start="10:18" title="Taking Action on Your Dreams" />
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    <itunes:duration>791</itunes:duration>
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  <item>
    <itunes:title>#301: Rise Above Your Challenges: 2 Steps to Master the Art of Personal Transformation</itunes:title>
    <title>#301: Rise Above Your Challenges: 2 Steps to Master the Art of Personal Transformation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered how it is that life's toughest challenges can transform you into a stronger, more resilient version of yourself? In this episode, we dive into profound insights from Thandi Montgomery's journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life's setbacks to emerge stronger and more aligned with your true self.  GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777  Join me as ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how it is that life&apos;s toughest challenges can transform you into a stronger, more resilient version of yourself?</p><p>In this episode, we dive into profound insights from Thandi Montgomery&apos;s journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life&apos;s setbacks to emerge stronger and more aligned with your true self.</p><br/><p><strong>GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777</strong></p><br/><p>Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of <a href='https://gritgraceinspiration.com/thandi-montgomery' rel='noopener noreferrer' target='_blank'>Episode 300. </a>From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life&apos;s adversities.</p><br/><ul><li>Uncover profound insights on personal resilience and growth.</li><li>Learn strategies to redefine identity amidst life&apos;s challenges.</li><li>Gain actionable tips to turn setbacks into stepping stones for personal development.</li></ul><br/><br/><p>Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life&apos;s challenges into opportunities for personal transformation.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how it is that life&apos;s toughest challenges can transform you into a stronger, more resilient version of yourself?</p><p>In this episode, we dive into profound insights from Thandi Montgomery&apos;s journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life&apos;s setbacks to emerge stronger and more aligned with your true self.</p><br/><p><strong>GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777</strong></p><br/><p>Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of <a href='https://gritgraceinspiration.com/thandi-montgomery' rel='noopener noreferrer' target='_blank'>Episode 300. </a>From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life&apos;s adversities.</p><br/><ul><li>Uncover profound insights on personal resilience and growth.</li><li>Learn strategies to redefine identity amidst life&apos;s challenges.</li><li>Gain actionable tips to turn setbacks into stepping stones for personal development.</li></ul><br/><br/><p>Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life&apos;s challenges into opportunities for personal transformation.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 27 Jun 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Transformation" />
  <psc:chapter start="2:17" title="Finding Your Core Identity" />
  <psc:chapter start="6:06" title="The Bow and Arrow Analogy" />
  <psc:chapter start="8:17" title="Soaring Through Challenges" />
</psc:chapters>
    <itunes:duration>764</itunes:duration>
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  <item>
    <itunes:title>#300: Discover Strength &amp; Faith Through Thandi Montgomery&#39;s Breast Cancer Battle {Raw &amp; Unfiltered}</itunes:title>
    <title>#300: Discover Strength &amp; Faith Through Thandi Montgomery&#39;s Breast Cancer Battle {Raw &amp; Unfiltered}</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if one moment, one discovery, could completely change the direction of your life? In this episode, we're diving deep into a story of courage, resilience, and transformation all spurred by just one moment. Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess. What's It All About?Join us as we explore the remarkable j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if one moment, one discovery, could completely change the direction of your life? In this episode, we&apos;re diving deep into a story of courage, resilience, and transformation all spurred by just one moment.</p><p>Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.</p><h2>What&apos;s It All About?</h2><p>Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life&apos;s toughest challenges head-on.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Embracing Resilience:</strong> Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.</li><li><strong>The Power of Support Systems:</strong> Discover the importance of leaning on family, friends, and support groups to get through challenging times.</li><li><strong>Finding Purpose:</strong> Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.</li></ol><br/><p>This is an interview you will not want to miss! Thandi&apos;s empowering story paired with her magical personality  will capture your attention and warm your heart from the first moment you meet her!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.thandimonee.com' rel='noopener noreferrer' target='_blank'>Thandi Montgomery&apos;s Website</a></li><li><a href='https://thandimonee.com/ebook' rel='noopener noreferrer' target='_blank'>Thandi&apos;s 15 Positive Affirmations eBook</a></li><li><a href='https://www.youtube.com/@thandimonee' rel='noopener noreferrer' target='_blank'>Thandi&apos;s YouTube Channel</a></li><li><a href='https://instagram.com/thandimonee' rel='noopener noreferrer' target='_blank'>Follow Thandi on Instagram</a></li><li><a href='https://tiktok.com/thandimonee' rel='noopener noreferrer' target='_blank'>Follow Thandi on TikTok</a></li><li><strong>Kevin&apos;s Sizzling Summer Special:</strong> Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit <a href='https://GritGraceInspiration.com/Summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AMAZING GUEST</h1><h2>THANDI MONTGOMERY</h2><p>In 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.</p><p>Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.</p><p><a href='https://thandimonee.com/' rel='noopener noreferrer' target='_blank'>Please visit Thandi&apos;s website to learn more.</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if one moment, one discovery, could completely change the direction of your life? In this episode, we&apos;re diving deep into a story of courage, resilience, and transformation all spurred by just one moment.</p><p>Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.</p><h2>What&apos;s It All About?</h2><p>Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life&apos;s toughest challenges head-on.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Embracing Resilience:</strong> Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.</li><li><strong>The Power of Support Systems:</strong> Discover the importance of leaning on family, friends, and support groups to get through challenging times.</li><li><strong>Finding Purpose:</strong> Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.</li></ol><br/><p>This is an interview you will not want to miss! Thandi&apos;s empowering story paired with her magical personality  will capture your attention and warm your heart from the first moment you meet her!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.thandimonee.com' rel='noopener noreferrer' target='_blank'>Thandi Montgomery&apos;s Website</a></li><li><a href='https://thandimonee.com/ebook' rel='noopener noreferrer' target='_blank'>Thandi&apos;s 15 Positive Affirmations eBook</a></li><li><a href='https://www.youtube.com/@thandimonee' rel='noopener noreferrer' target='_blank'>Thandi&apos;s YouTube Channel</a></li><li><a href='https://instagram.com/thandimonee' rel='noopener noreferrer' target='_blank'>Follow Thandi on Instagram</a></li><li><a href='https://tiktok.com/thandimonee' rel='noopener noreferrer' target='_blank'>Follow Thandi on TikTok</a></li><li><strong>Kevin&apos;s Sizzling Summer Special:</strong> Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit <a href='https://GritGraceInspiration.com/Summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AMAZING GUEST</h1><h2>THANDI MONTGOMERY</h2><p>In 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.</p><p>Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.</p><p><a href='https://thandimonee.com/' rel='noopener noreferrer' target='_blank'>Please visit Thandi&apos;s website to learn more.</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life-Changing Discovery" />
  <psc:chapter start="9:00" title="Journey Through Treatment" />
  <psc:chapter start="9:08" title="Family History and Diagnosis" />
  <psc:chapter start="9:36" title="Slowing Down and Enjoying Life" />
  <psc:chapter start="13:38" title="Sharing Journey on YouTube" />
  <psc:chapter start="15:48" title="High and Low Moments" />
  <psc:chapter start="19:13" title="Impact of Faith" />
  <psc:chapter start="21:22" title="Support System" />
  <psc:chapter start="24:22" title="Post-Treatment Journey" />
  <psc:chapter start="28:16" title="Family Growth and Healing" />
  <psc:chapter start="30:46" title="Realizing Worth and Purpose" />
  <psc:chapter start="32:12" title="Dallas Cowboys Experience" />
  <psc:chapter start="35:06" title="Impact on Day-to-Day Life" />
  <psc:chapter start="39:08" title="Embracing Change and Growth" />
  <psc:chapter start="40:18" title="Connecting with Tondi" />
  <psc:chapter start="42:59" title="Encouragement for Women" />
  <psc:chapter start="45:56" title="Spread Positivity and Impact" />
</psc:chapters>
    <itunes:duration>2844</itunes:duration>
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    <itunes:title>#299: Radically Transform Your Family&#39;s Summer with a Summertime Digital Detox</itunes:title>
    <title>#299: Radically Transform Your Family&#39;s Summer with a Summertime Digital Detox</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to unplug and rediscover the joy of living in the moment? Imagine a summer where you set aside your digital devices and truly connect with life... In a world dominated by screens and constant notifications, we often miss out on the simple pleasures of life. This episode dives into the benefits of a summertime digital detox, showing you how to reclaim your time and reduce stress. Episode At a GlanceJoin Kevin Lowe in yet another fun, ac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unplug and rediscover the joy of living in the moment? Imagine a summer where you set aside your digital devices and truly connect with life...</p><p>In a world dominated by screens and constant notifications, we often miss out on the simple pleasures of life. This episode dives into the benefits of a summertime digital detox, showing you how to reclaim your time and reduce stress.</p><h1>Episode At a Glance</h1><p>Join Kevin Lowe in yet another fun, actionable episode as part of the Summer Series! This time, he&apos;s exploring the concept of a summertime digital detox.</p><p>You will learn about practical tips for setting boundaries with your devices, engaging in meaningful activities, and fully embracing the present moment. Get ready to unplug, unwind, and truly enjoy your summer!</p><h1>Key Takeaways:</h1><ol><li>Learn how to clear your mind, reduce anxiety, and lower stress by setting aside digital devices.</li><li>Discover the benefits of prioritizing your physical health through outdoor activities and tech-free zones.</li><li>Experience an emotional boost and strengthen relationships by being fully present with family and friends.</li></ol><br/><br/><p>Don&apos;t miss out on this transformative episode—press play now and start your journey towards a more mindful, connected summer!</p><br/><h1>Mentioned Links &amp; Resources:</h1><ul><li>Sizzling Summer Special: BOOK YOUR FREE COACHING SESSION ASAP!</li><li>Text SUMMER2024 to 33-777</li><li>Or <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to book your free coaching session</li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to unplug and rediscover the joy of living in the moment? Imagine a summer where you set aside your digital devices and truly connect with life...</p><p>In a world dominated by screens and constant notifications, we often miss out on the simple pleasures of life. This episode dives into the benefits of a summertime digital detox, showing you how to reclaim your time and reduce stress.</p><h1>Episode At a Glance</h1><p>Join Kevin Lowe in yet another fun, actionable episode as part of the Summer Series! This time, he&apos;s exploring the concept of a summertime digital detox.</p><p>You will learn about practical tips for setting boundaries with your devices, engaging in meaningful activities, and fully embracing the present moment. Get ready to unplug, unwind, and truly enjoy your summer!</p><h1>Key Takeaways:</h1><ol><li>Learn how to clear your mind, reduce anxiety, and lower stress by setting aside digital devices.</li><li>Discover the benefits of prioritizing your physical health through outdoor activities and tech-free zones.</li><li>Experience an emotional boost and strengthen relationships by being fully present with family and friends.</li></ol><br/><br/><p>Don&apos;t miss out on this transformative episode—press play now and start your journey towards a more mindful, connected summer!</p><br/><h1>Mentioned Links &amp; Resources:</h1><ul><li>Sizzling Summer Special: BOOK YOUR FREE COACHING SESSION ASAP!</li><li>Text SUMMER2024 to 33-777</li><li>Or <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to book your free coaching session</li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 20 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Digital Detox Introduction" />
  <psc:chapter start="4:22" title="Preparing for the Detox" />
  <psc:chapter start="6:00" title="Benefits of Digital Detox" />
  <psc:chapter start="9:58" title="Emotional and Physical Benefits" />
  <psc:chapter start="13:05" title="Enhancing Relationships" />
  <psc:chapter start="14:24" title="Simplifying the Detox Decision" />
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    <itunes:duration>960</itunes:duration>
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    <itunes:title>#298: Overcome Doubts &amp; Achieve Your Dreams: Rahz &quot;The Motivator&quot; Slaughter&#39;s Inspiring Journey of Resilience &amp; Overcoming Adversity</itunes:title>
    <title>#298: Overcome Doubts &amp; Achieve Your Dreams: Rahz &quot;The Motivator&quot; Slaughter&#39;s Inspiring Journey of Resilience &amp; Overcoming Adversity</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever been told you weren't good enough, strong enough, or capable of achieving your dreams? If so, today's episode is for you. Join us as we dive into the incredible story of Rahz "the Motivator" Slaughter, a man who defied all odds with the help of one awesome grandmother! Who Is This For?If you've ever faced doubts or discouragement, whether from others or within yourself, this episode sheds light on overcoming these challenges. It's perf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever been told you weren&apos;t good enough, strong enough, or capable of achieving your dreams? If so, today&apos;s episode is for you. Join us as we dive into the incredible story of Rahz &quot;the Motivator&quot; Slaughter, a man who defied all odds with the help of one awesome grandmother!</p><h1>Who Is This For?</h1><p>If you&apos;ve ever faced doubts or discouragement, whether from others or within yourself, this episode sheds light on overcoming these challenges. It&apos;s perfect for anyone looking for motivation and tools to turn doubts into stepping stones towards their goals.</p><h1>What&apos;s It All About?</h1><p>In this episode, Rahz Slaughter shares his journey from being born with a physical disability to becoming a motivational speaker and fitness trainer. Rahz&apos;s story is a testament to resilience, determination, and the power of a supportive community. With heartfelt anecdotes and actionable advice, Rahz inspires listeners to push past their limitations and embrace their unique strengths.</p><h1>Some Key Takeaways:</h1><ol><li>Learn how to transform perceived limitations into strengths and advantages in your personal and professional life.</li><li>Discover the power of mindset shifts and how they can propel you towards achieving your dreams.</li><li>Gain practical strategies for building resilience and staying motivated even in the face of adversity.</li></ol><br/><p>Don&apos;t miss this opportunity to be inspired, empowered, and encouraged by one of the most amazing guys you will ever meet! </p><h1>Mentioned Links &amp; Resources</h1><ul><li><a href='https://www.amazon.com/Student-Success-Secrets-Developing-Success-Driven/dp/1736704001' rel='noopener noreferrer' target='_blank'>Student Success Secrets on Amazon</a></li><li><a href='https://unstoppableteenager.com/' rel='noopener noreferrer' target='_blank'>The Unstoppable Teenager Website</a></li><li>FREE Coaching ALL Summer Long! Grab your spot ASAP! Either Text &apos;Summer2024&apos; to 33-777 or simply <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to reserve your spot!</li><li>Follow Rahz Slaughter on <a href='https://www.facebook.com/unstoppableteenagers' rel='noopener noreferrer' target='_blank'>Facebook</a>, <a href='https://www.instagram.com/rahzslaughter/' rel='noopener noreferrer' target='_blank'>Instagram</a>, and <a href='https://www.linkedin.com/in/rahzmotivates/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li></ul><br/><br/><h1>Today’s Awesome Guest</h1><h2></h2><p>Rahz “The Motivator&quot; Slaughter is a youth motivational speaker who has spent years helping students and teens improve their mindsets and take charge of their lives. Born with a disability and raised by a single mother who suffered from addiction, he was told countless times that he had limitations, that there would be things that he could not do, be, or achieve. Despite these messages, Rahz was unstoppable and set out to create a life of his doing and not what others expected of him.</p><p>Today, Rahz Slaughter is a motivational speaker and successful business owner. He is also an athlete, personal trainer, nutritionist, and coach. He has spent over 20 years in the fitness business, coaching and motivating people to make better life choices and improve their health. He was told that he could not body build or train others, but he ignored that and went on to win second place in a National Amateur Body Building Association competition and has coached thousands of people to greatness. Rahz especially finds great joy and fulfillment in shaping and motivating the mindsets of youth, particularly those who are &quot;at-risk&quot; or have difficult life circumstances.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever been told you weren&apos;t good enough, strong enough, or capable of achieving your dreams? If so, today&apos;s episode is for you. Join us as we dive into the incredible story of Rahz &quot;the Motivator&quot; Slaughter, a man who defied all odds with the help of one awesome grandmother!</p><h1>Who Is This For?</h1><p>If you&apos;ve ever faced doubts or discouragement, whether from others or within yourself, this episode sheds light on overcoming these challenges. It&apos;s perfect for anyone looking for motivation and tools to turn doubts into stepping stones towards their goals.</p><h1>What&apos;s It All About?</h1><p>In this episode, Rahz Slaughter shares his journey from being born with a physical disability to becoming a motivational speaker and fitness trainer. Rahz&apos;s story is a testament to resilience, determination, and the power of a supportive community. With heartfelt anecdotes and actionable advice, Rahz inspires listeners to push past their limitations and embrace their unique strengths.</p><h1>Some Key Takeaways:</h1><ol><li>Learn how to transform perceived limitations into strengths and advantages in your personal and professional life.</li><li>Discover the power of mindset shifts and how they can propel you towards achieving your dreams.</li><li>Gain practical strategies for building resilience and staying motivated even in the face of adversity.</li></ol><br/><p>Don&apos;t miss this opportunity to be inspired, empowered, and encouraged by one of the most amazing guys you will ever meet! </p><h1>Mentioned Links &amp; Resources</h1><ul><li><a href='https://www.amazon.com/Student-Success-Secrets-Developing-Success-Driven/dp/1736704001' rel='noopener noreferrer' target='_blank'>Student Success Secrets on Amazon</a></li><li><a href='https://unstoppableteenager.com/' rel='noopener noreferrer' target='_blank'>The Unstoppable Teenager Website</a></li><li>FREE Coaching ALL Summer Long! Grab your spot ASAP! Either Text &apos;Summer2024&apos; to 33-777 or simply <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to reserve your spot!</li><li>Follow Rahz Slaughter on <a href='https://www.facebook.com/unstoppableteenagers' rel='noopener noreferrer' target='_blank'>Facebook</a>, <a href='https://www.instagram.com/rahzslaughter/' rel='noopener noreferrer' target='_blank'>Instagram</a>, and <a href='https://www.linkedin.com/in/rahzmotivates/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li></ul><br/><br/><h1>Today’s Awesome Guest</h1><h2></h2><p>Rahz “The Motivator&quot; Slaughter is a youth motivational speaker who has spent years helping students and teens improve their mindsets and take charge of their lives. Born with a disability and raised by a single mother who suffered from addiction, he was told countless times that he had limitations, that there would be things that he could not do, be, or achieve. Despite these messages, Rahz was unstoppable and set out to create a life of his doing and not what others expected of him.</p><p>Today, Rahz Slaughter is a motivational speaker and successful business owner. He is also an athlete, personal trainer, nutritionist, and coach. He has spent over 20 years in the fitness business, coaching and motivating people to make better life choices and improve their health. He was told that he could not body build or train others, but he ignored that and went on to win second place in a National Amateur Body Building Association competition and has coached thousands of people to greatness. Rahz especially finds great joy and fulfillment in shaping and motivating the mindsets of youth, particularly those who are &quot;at-risk&quot; or have difficult life circumstances.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 18 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Overcoming Challenges" />
  <psc:chapter start="1:19" title="Introducing Roz Slaughter" />
  <psc:chapter start="3:17" title="Early Life Struggles" />
  <psc:chapter start="10:16" title="Adapting to Physical Differences" />
  <psc:chapter start="11:18" title="Making Life Decisions" />
  <psc:chapter start="11:42" title="Family Support" />
  <psc:chapter start="12:46" title="Facing Adversity in School" />
  <psc:chapter start="14:17" title="Passion for Fitness" />
  <psc:chapter start="15:21" title="Pursuing Career Paths" />
  <psc:chapter start="16:58" title="Journey as a Personal Trainer" />
  <psc:chapter start="18:59" title="Embracing Personal Growth" />
  <psc:chapter start="19:28" title="Coping with Loss" />
  <psc:chapter start="21:46" title="Finding New Beginnings" />
  <psc:chapter start="24:57" title="Student Success Secrets" />
  <psc:chapter start="29:55" title="Pivoting and Writing Success" />
  <psc:chapter start="32:26" title="Impactful Coaching Strategies" />
  <psc:chapter start="36:51" title="Parenting as a Full-Contact Sport" />
  <psc:chapter start="40:22" title="Uncovering Passion and Superpowers" />
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    <itunes:duration>2750</itunes:duration>
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    <itunes:title>#297: The Sexy Side of Daily Habits: Small Actions Lead to Massive Transformations</itunes:title>
    <title>#297: The Sexy Side of Daily Habits: Small Actions Lead to Massive Transformations</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to discover the small daily actions that can transform your life? How can focusing on the little things bring you closer to your biggest dreams? Who is This For?If you’re someone striving to achieve big dreams but feeling overwhelmed by the enormity of your goals, this episode is for you. It’s designed to help you understand how the small, deliberate steps you take every day can lead to significant transformations, bringing you closer ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to discover the small daily actions that can transform your life? How can focusing on the little things bring you closer to your biggest dreams?</p><h2>Who is This For?</h2><p>If you’re someone striving to achieve big dreams but feeling overwhelmed by the enormity of your goals, this episode is for you. It’s designed to help you understand how the small, deliberate steps you take every day can lead to significant transformations, bringing you closer to the life you desire.</p><h2>What&apos;s It All About?</h2><p>In this episode, we dive deep into the power of small daily actions. Inspired by my recent conversation with Alan Lazaros, we explore how seemingly insignificant habits can lead to monumental changes in your life. You’ll learn why the little things you do every day matter more than you think and how they can be the key to balancing success and fulfillment. This episode will give you the mindset shifts needed to steer your life in a new direction.</p><p>Join us as we uncover the secret to making big dreams come true by focusing on small, deliberate steps. You&apos;ll find practical tips and inspiring stories that highlight the importance of consistency and purpose in your daily actions. Tune in now and start your journey towards achieving your goals one small step at a time.</p><p>Ready to take your first small step towards greatness? Text SUMMER2024 to 33-777 or visit GritGraceInspiration.com/Summer2024 to book your free coaching call and start your journey today. Limited spots available, so don’t miss out!</p><h1>Some Key Takeaways</h1><ul><li>Discover actionable insights on how small daily actions can create big changes.</li><li>Learn mindset shifts to maintain balance between success and fulfillment.</li><li>Get inspired to implement practical steps that align with your life&apos;s purpose.</li></ul><br/><h1>Mentioned Links &amp; Resources</h1><ul><li>Book your Free Summer Coaching Call: <a href='https://GritGraceInspiration.com/Summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li><li><a href='https://gritgraceinspiration.com/alan-lazaros' rel='noopener noreferrer' target='_blank'>Listen to the Previous Episode with Alan Lazaros</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/summer-journaling-challenge/' rel='noopener noreferrer' target='_blank'>Listen to the Summer Journaling Challenge Episode</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to discover the small daily actions that can transform your life? How can focusing on the little things bring you closer to your biggest dreams?</p><h2>Who is This For?</h2><p>If you’re someone striving to achieve big dreams but feeling overwhelmed by the enormity of your goals, this episode is for you. It’s designed to help you understand how the small, deliberate steps you take every day can lead to significant transformations, bringing you closer to the life you desire.</p><h2>What&apos;s It All About?</h2><p>In this episode, we dive deep into the power of small daily actions. Inspired by my recent conversation with Alan Lazaros, we explore how seemingly insignificant habits can lead to monumental changes in your life. You’ll learn why the little things you do every day matter more than you think and how they can be the key to balancing success and fulfillment. This episode will give you the mindset shifts needed to steer your life in a new direction.</p><p>Join us as we uncover the secret to making big dreams come true by focusing on small, deliberate steps. You&apos;ll find practical tips and inspiring stories that highlight the importance of consistency and purpose in your daily actions. Tune in now and start your journey towards achieving your goals one small step at a time.</p><p>Ready to take your first small step towards greatness? Text SUMMER2024 to 33-777 or visit GritGraceInspiration.com/Summer2024 to book your free coaching call and start your journey today. Limited spots available, so don’t miss out!</p><h1>Some Key Takeaways</h1><ul><li>Discover actionable insights on how small daily actions can create big changes.</li><li>Learn mindset shifts to maintain balance between success and fulfillment.</li><li>Get inspired to implement practical steps that align with your life&apos;s purpose.</li></ul><br/><h1>Mentioned Links &amp; Resources</h1><ul><li>Book your Free Summer Coaching Call: <a href='https://GritGraceInspiration.com/Summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li><li><a href='https://gritgraceinspiration.com/alan-lazaros' rel='noopener noreferrer' target='_blank'>Listen to the Previous Episode with Alan Lazaros</a></li><li><a href='https://www.gritgraceinspiration.com/podcast/summer-journaling-challenge/' rel='noopener noreferrer' target='_blank'>Listen to the Summer Journaling Challenge Episode</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 13 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Pathway to Success" />
  <psc:chapter start="5:30" title="Painting Your Life&#39;s Picture" />
  <psc:chapter start="7:39" title="Finding Balance in Life" />
  <psc:chapter start="10:40" title="The Power of Mindset Shifts" />
  <psc:chapter start="13:03" title="Little Actions, Big Results" />
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    <itunes:duration>1080</itunes:duration>
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    <itunes:title>#296: Unlock Your Full Potential: Motivational &amp; Transformational Insights on Trauma, Self-Discovery, &amp; Holistic Self-Improvement with Alan Lazaros</itunes:title>
    <title>#296: Unlock Your Full Potential: Motivational &amp; Transformational Insights on Trauma, Self-Discovery, &amp; Holistic Self-Improvement with Alan Lazaros</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you often feel like you're meant for more, that you're not living up to your true potential? If so, let's change that right now! You are made for greatness. And you owe it to yourself and to the rest of the world to be sure that greatness is shining through each and everyday! In today's episode, Alan Lazaros shares his journey from struggling with self-worth and feeling lost to achieving extraordinary success. His story and insights are perfect f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you often feel like you&apos;re meant for more, that you&apos;re not living up to your true potential? If so, let&apos;s change that right now! You are made for greatness. And you owe it to yourself and to the rest of the world to be sure that greatness is shining through each and everyday!</p><p>In today&apos;s episode, Alan Lazaros shares his journey from struggling with self-worth and feeling lost to achieving extraordinary success. His story and insights are perfect for anyone looking to overcome personal challenges, improve their self-perception, and unlock their full potential.</p><br/><h2>What&apos;s It All About?</h2><p>Join your host, Kevin Lowe, as Alan Lazaros opens up about his transformative journey from self-doubt to self-empowerment. Alan&apos;s life changed drastically after a car accident, forcing him to reevaluate his self-worth and purpose. Despite his academic and professional achievements, he struggled to feel proud of himself until he discovered the power of mindset shifts and personal growth. Through candid reflections, Alan reveals how he built resilience, embraced his potential, and created a life of fulfillment and success. He shares practical strategies for overcoming personal and professional challenges, the importance of surrounding yourself with positive influences, and the ongoing journey of aligning with your true purpose.</p><br/><p>This episode is not just about Alan’s story; it’s about how you can apply these lessons to level up your own life. Get ready to be inspired, take notes, and embark on a journey of self-discovery and empowerment.</p><br/><h4>Some Key Takeaways:</h4><ol><li>Discover how to evolve your self-worth and embrace your achievements.</li><li>Learn practical strategies for shifting your mindset and unlocking your potential.</li><li>Gain insights into building a positive support system and aligning with your true purpose.</li></ol><br/><br/><p>Don&apos;t miss out on this truly powerful conversation with Alan Lazaros – He&apos;s here to help you level up your life, your love, your health, and your wealth all by sharing his own journey from then to now.</p><br/><h4>Mentioned Links &amp; Resources</h4><ul><li><a href='https://www.NextLevelUniverse.com' rel='noopener noreferrer' target='_blank'>Visit www.NextLevelUniverse.com</a></li><li><a href='https://podcasts.apple.com/us/podcast/next-level-university/id1221110027' rel='noopener noreferrer' target='_blank'>Listen to Next Level University on Apple Podcasts</a></li><li><a href='https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299' rel='noopener noreferrer' target='_blank'>Book Recommendation: Atomic Habits by James Clear</a></li><li><a href='https://www.amazon.com/Hidden-Habits-Genius-Grit-Unlocking-Greatness-ebook/dp/B07ZZ63T67' rel='noopener noreferrer' target='_blank'>Book Recommendation: The Hidden Habits of Genius by Craig Wright</a></li><li>Alan&apos;s Email: alan@nextleveluniverse.com</li><li>Follow Alan: <a href='https://www.facebook.com/alan.lazaros' rel='noopener noreferrer' target='_blank'>@Facebook, </a><a href='https://www.instagram.com/alazaros88' rel='noopener noreferrer' target='_blank'>@Instagram, </a><a href='https://www.linkedin.com/in/alanlazarosllc' rel='noopener noreferrer' target='_blank'>@LinkedIn</a></li><li><a href='https://ripplekindness.org/the-teddy-stoddard-story/' rel='noopener noreferrer' target='_blank'>The Teddy Stoddard Story </a></li></ul><br/><br/><h1>Sizzlin&apos; Summer Special!</h1><p>Your host, Kevin Lowe, is offering FREE coaching all Summer long! During your 30-minute 1-on-1 coaching session you will get clear on your goals, understand the obstacles trying to stand in your way, and leave with a roadmap to be sure the second half of 2024 succeeds all expectations!</p><h2>SIGN-UP ASAP!</h2><ul><li>Text &quot;Summer2024&quot; to 33-777</li><li>Or Simply <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE TO BOOK YOUR FREE COACHING SESSION</a></li></ul><br/><br/><h1>Today&apos;s Awesome Guest</h1><h2>Alan Lazaros</h2><p><strong>Alan Lazaros</strong> is a renowned speaker, coach, and podcast host known for his transformative insights on personal development and success. After overcoming significant personal challenges, Alan dedicated his life to helping others achieve their fullest potential. He co-hosts the highly successful podcast, &quot;Next Level University,&quot; and is a sought-after speaker on topics including mindset, habits, and resilience. Alan&apos;s mission is to empower individuals to unlock their next level in life and achieve extraordinary results.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you often feel like you&apos;re meant for more, that you&apos;re not living up to your true potential? If so, let&apos;s change that right now! You are made for greatness. And you owe it to yourself and to the rest of the world to be sure that greatness is shining through each and everyday!</p><p>In today&apos;s episode, Alan Lazaros shares his journey from struggling with self-worth and feeling lost to achieving extraordinary success. His story and insights are perfect for anyone looking to overcome personal challenges, improve their self-perception, and unlock their full potential.</p><br/><h2>What&apos;s It All About?</h2><p>Join your host, Kevin Lowe, as Alan Lazaros opens up about his transformative journey from self-doubt to self-empowerment. Alan&apos;s life changed drastically after a car accident, forcing him to reevaluate his self-worth and purpose. Despite his academic and professional achievements, he struggled to feel proud of himself until he discovered the power of mindset shifts and personal growth. Through candid reflections, Alan reveals how he built resilience, embraced his potential, and created a life of fulfillment and success. He shares practical strategies for overcoming personal and professional challenges, the importance of surrounding yourself with positive influences, and the ongoing journey of aligning with your true purpose.</p><br/><p>This episode is not just about Alan’s story; it’s about how you can apply these lessons to level up your own life. Get ready to be inspired, take notes, and embark on a journey of self-discovery and empowerment.</p><br/><h4>Some Key Takeaways:</h4><ol><li>Discover how to evolve your self-worth and embrace your achievements.</li><li>Learn practical strategies for shifting your mindset and unlocking your potential.</li><li>Gain insights into building a positive support system and aligning with your true purpose.</li></ol><br/><br/><p>Don&apos;t miss out on this truly powerful conversation with Alan Lazaros – He&apos;s here to help you level up your life, your love, your health, and your wealth all by sharing his own journey from then to now.</p><br/><h4>Mentioned Links &amp; Resources</h4><ul><li><a href='https://www.NextLevelUniverse.com' rel='noopener noreferrer' target='_blank'>Visit www.NextLevelUniverse.com</a></li><li><a href='https://podcasts.apple.com/us/podcast/next-level-university/id1221110027' rel='noopener noreferrer' target='_blank'>Listen to Next Level University on Apple Podcasts</a></li><li><a href='https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299' rel='noopener noreferrer' target='_blank'>Book Recommendation: Atomic Habits by James Clear</a></li><li><a href='https://www.amazon.com/Hidden-Habits-Genius-Grit-Unlocking-Greatness-ebook/dp/B07ZZ63T67' rel='noopener noreferrer' target='_blank'>Book Recommendation: The Hidden Habits of Genius by Craig Wright</a></li><li>Alan&apos;s Email: alan@nextleveluniverse.com</li><li>Follow Alan: <a href='https://www.facebook.com/alan.lazaros' rel='noopener noreferrer' target='_blank'>@Facebook, </a><a href='https://www.instagram.com/alazaros88' rel='noopener noreferrer' target='_blank'>@Instagram, </a><a href='https://www.linkedin.com/in/alanlazarosllc' rel='noopener noreferrer' target='_blank'>@LinkedIn</a></li><li><a href='https://ripplekindness.org/the-teddy-stoddard-story/' rel='noopener noreferrer' target='_blank'>The Teddy Stoddard Story </a></li></ul><br/><br/><h1>Sizzlin&apos; Summer Special!</h1><p>Your host, Kevin Lowe, is offering FREE coaching all Summer long! During your 30-minute 1-on-1 coaching session you will get clear on your goals, understand the obstacles trying to stand in your way, and leave with a roadmap to be sure the second half of 2024 succeeds all expectations!</p><h2>SIGN-UP ASAP!</h2><ul><li>Text &quot;Summer2024&quot; to 33-777</li><li>Or Simply <a href='https://calendly.com/gritgraceinspiration/summer' rel='noopener noreferrer' target='_blank'>CLICK HERE TO BOOK YOUR FREE COACHING SESSION</a></li></ul><br/><br/><h1>Today&apos;s Awesome Guest</h1><h2>Alan Lazaros</h2><p><strong>Alan Lazaros</strong> is a renowned speaker, coach, and podcast host known for his transformative insights on personal development and success. After overcoming significant personal challenges, Alan dedicated his life to helping others achieve their fullest potential. He co-hosts the highly successful podcast, &quot;Next Level University,&quot; and is a sought-after speaker on topics including mindset, habits, and resilience. Alan&apos;s mission is to empower individuals to unlock their next level in life and achieve extraordinary results.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="In the Depths of Despair" />
  <psc:chapter start="1:28" title="Flipping the Script" />
  <psc:chapter start="3:03" title="The Journey of Self-Discovery" />
  <psc:chapter start="18:33" title="Balancing Success and Fulfillment" />
  <psc:chapter start="27:22" title="Inheritance of Drive and Depth" />
  <psc:chapter start="32:29" title="The Unlikable Genius" />
  <psc:chapter start="35:49" title="Social vs. Competence Pain" />
  <psc:chapter start="38:14" title="Self-Reflection on Relationships" />
  <psc:chapter start="40:17" title="Unconditional Love and Interdependence" />
  <psc:chapter start="42:40" title="Understanding Car Accidents" />
  <psc:chapter start="47:06" title="Health and Fitness Pivot" />
  <psc:chapter start="50:53" title="Building Self-Worth" />
  <psc:chapter start="56:03" title="Challenges in Relationships" />
  <psc:chapter start="1:00:08" title="The Impact of Relationships" />
  <psc:chapter start="1:01:20" title="Building Next Level University" />
  <psc:chapter start="1:03:46" title="Recognizing Personal Growth" />
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    <itunes:duration>4045</itunes:duration>
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    <itunes:title>#295: Radically BOOST Your Mental Health, Mindfulness, &amp; Personal Development with the Summer Journaling Challenge!</itunes:title>
    <title>#295: Radically BOOST Your Mental Health, Mindfulness, &amp; Personal Development with the Summer Journaling Challenge!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if one simple activity could profoundly impact your mental health, help you enjoy every day to the fullest, and propel you towards your personal growth goals? Welcome to the Summer Journaling Challenge – a fun, personalized journey to capture and cherish every summer moment. Do you often feel overwhelmed by the fast pace of life, missing out on the joy of everyday moments? This episode introduces a creative, stress-free journaling challenge tai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if one simple activity could profoundly impact your mental health, help you enjoy every day to the fullest, and propel you towards your personal growth goals?</strong></p><p><strong>Welcome to the Summer Journaling Challenge – a fun, personalized journey to capture and cherish every summer moment.</strong></p><p><strong>Do you often feel overwhelmed by the fast pace of life, missing out on the joy of everyday moments? This episode introduces a creative, stress-free journaling challenge tailored to fit your unique style, helping you savor and remember each day this summer while boosting your mental well-being.</strong></p><h1>What&apos;s This ALL About?</h1><p>In this exciting episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe introduces the Summer Journaling Challenge. Whether you love writing, doodling, taking pictures, or posting on social media, this challenge is designed to fit your personality and become a meaningful part of your summer. Kevin shares practical tips and prompts to help you capture the beauty and memories of each day, making this summer one you&apos;ll remember forever. Plus, discover the bonus offer of free breakthrough coaching sessions to ensure your second half of the year is truly epic.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Enhanced Mental Well-being:</strong> Learn how daily journaling can significantly improve your mental health and mindfulness, helping you enjoy each moment to the fullest.</li><li><strong>Creative Self-expression:</strong> Discover various journaling methods that match your personal style, from writing and drawing to photography and social media posts.</li><li><strong>Lasting Summer Memories:</strong> Capture the essence of your summer experiences, creating a lasting record of memories to cherish and reflect upon.</li></ol><br/><p><strong>Don&apos;t miss out – PRESS PLAY on this episode to start your journey with the Summer Journaling Challenge and make this summer one to remember!</strong></p><br/><h1>GRAB YOUR FREE SUMMER COACHING SESSION</h1><p>Kevin is offering FREE coaching sessions ALL Summer long! Book yours today by either:</p><ul><li>Texting &quot;Summer2024&quot; to 33-777</li><li>Or visiting <a href='https://gritgraceinspiration.com/summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>What if one simple activity could profoundly impact your mental health, help you enjoy every day to the fullest, and propel you towards your personal growth goals?</strong></p><p><strong>Welcome to the Summer Journaling Challenge – a fun, personalized journey to capture and cherish every summer moment.</strong></p><p><strong>Do you often feel overwhelmed by the fast pace of life, missing out on the joy of everyday moments? This episode introduces a creative, stress-free journaling challenge tailored to fit your unique style, helping you savor and remember each day this summer while boosting your mental well-being.</strong></p><h1>What&apos;s This ALL About?</h1><p>In this exciting episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe introduces the Summer Journaling Challenge. Whether you love writing, doodling, taking pictures, or posting on social media, this challenge is designed to fit your personality and become a meaningful part of your summer. Kevin shares practical tips and prompts to help you capture the beauty and memories of each day, making this summer one you&apos;ll remember forever. Plus, discover the bonus offer of free breakthrough coaching sessions to ensure your second half of the year is truly epic.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Enhanced Mental Well-being:</strong> Learn how daily journaling can significantly improve your mental health and mindfulness, helping you enjoy each moment to the fullest.</li><li><strong>Creative Self-expression:</strong> Discover various journaling methods that match your personal style, from writing and drawing to photography and social media posts.</li><li><strong>Lasting Summer Memories:</strong> Capture the essence of your summer experiences, creating a lasting record of memories to cherish and reflect upon.</li></ol><br/><p><strong>Don&apos;t miss out – PRESS PLAY on this episode to start your journey with the Summer Journaling Challenge and make this summer one to remember!</strong></p><br/><h1>GRAB YOUR FREE SUMMER COACHING SESSION</h1><p>Kevin is offering FREE coaching sessions ALL Summer long! Book yours today by either:</p><ul><li>Texting &quot;Summer2024&quot; to 33-777</li><li>Or visiting <a href='https://gritgraceinspiration.com/summer2024' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com/Summer2024</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 06 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Summer Journaling Challenge Introduction" />
  <psc:chapter start="5:21" title="Free Summer Breakthrough Coaching Announcement" />
  <psc:chapter start="12:26" title="Tips for a Successful Journaling Challenge" />
  <psc:chapter start="13:38" title="Journaling Prompts and Ideas" />
  <psc:chapter start="17:25" title="Decision Time: Will You Take on the Challenge?" />
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    <itunes:duration>1174</itunes:duration>
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    <itunes:title>#294: Reclaim Your Power: Serena’s Inspiring Transformation from Trauma &amp; Infidelity to Empowerment &amp; Resilience</itunes:title>
    <title>#294: Reclaim Your Power: Serena’s Inspiring Transformation from Trauma &amp; Infidelity to Empowerment &amp; Resilience</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What if your deepest trauma could be transformed into your greatest strength? Meet Serena Mastin, a woman who emerged from unimaginable adversity to become a beacon of resilience. Her story is one you won’t want to miss. Who Is This For?Many of us face overwhelming challenges that seem impossible to overcome. This episode explores how Serena turned her darkest moments into a source of unstoppable strength, providing insight and inspiration for anyon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if your deepest trauma could be transformed into your greatest strength? Meet Serena Mastin, a woman who emerged from unimaginable adversity to become a beacon of resilience. Her story is one you won’t want to miss.</p><h2>Who Is This For?</h2><p>Many of us face overwhelming challenges that seem impossible to overcome. This episode explores how Serena turned her darkest moments into a source of unstoppable strength, providing insight and inspiration for anyone seeking to transform their own life.</p><h2>What&apos;s It All About?</h2><p>In this riveting episode, Serena Mastin shares her incredible journey from a traumatic childhood and tumultuous adulthood to finding empowerment and freedom. Despite enduring unimaginable abuse and betrayal, Serena&apos;s story of survival and strength will captivate and inspire you to find courage in your own life. Tune in to hear how she transformed her pain into power and learn valuable lessons on resilience and self-forgiveness.</p><br/><h2>Some Key Takeaways:</h2><ul><li><strong>Transforming Trauma into Strength</strong>: Learn how Serena overcame severe abuse and betrayal to become a powerful, resilient woman.</li><li><strong>The Power of Forgiveness</strong>: Discover the profound impact of forgiving others and yourself to heal and move forward.</li><li><strong>Practical Steps for Leaving Toxic Situations</strong>: Serena shares her &quot;PREPARE&quot; acronym, a step-by-step guide for safely and effectively exiting harmful environments.</li></ul><br/><br/><p>Don’t miss a single second of this powerful and inspiring story—listen now and start your own journey to transform your challenges into strengths!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li>Serena Mastin&apos;s website: <a href='https://serenamastin.com/' rel='noopener noreferrer' target='_blank'>SerenaMastin.com</a></li><li>Serena&apos;s book: &quot;Exposed: You Can&apos;t Heal When You Hide&quot; <a href='https://www.amazon.com/dp/0645690236?ref_=cm_sw_r_cp_ud_dp_47P4HNPAQ4XBR352DP4Y_1' rel='noopener noreferrer' target='_blank'>BUY on Amazon</a></li><li>Send your prayer requests to be featured on an upcoming episode of the podcast via text message to 877-749-8178.</li><li>Shop today at <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com with promo code KEVIN </a>and receive up to 80% OFF!</li></ul><br/><br/><h2>Today&apos;s Featured Guest:</h2><h3>Serena Mastin</h3><p>Serena Mastin is a survivor, entrepreneur, and now author who has turned her traumatic past into a mission to inspire and empower others. Growing up in an abusive household and later facing multiple betrayals in her marriage, Serena found the strength to rebuild her life and launch a successful marketing agency. Her book, &quot;Exposed: You Can&apos;t Heal When You Hide,&quot; details her journey and offers hope to those in similar situations. Serena’s story is a testament to the power of resilience and the importance of self-forgiveness.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What if your deepest trauma could be transformed into your greatest strength? Meet Serena Mastin, a woman who emerged from unimaginable adversity to become a beacon of resilience. Her story is one you won’t want to miss.</p><h2>Who Is This For?</h2><p>Many of us face overwhelming challenges that seem impossible to overcome. This episode explores how Serena turned her darkest moments into a source of unstoppable strength, providing insight and inspiration for anyone seeking to transform their own life.</p><h2>What&apos;s It All About?</h2><p>In this riveting episode, Serena Mastin shares her incredible journey from a traumatic childhood and tumultuous adulthood to finding empowerment and freedom. Despite enduring unimaginable abuse and betrayal, Serena&apos;s story of survival and strength will captivate and inspire you to find courage in your own life. Tune in to hear how she transformed her pain into power and learn valuable lessons on resilience and self-forgiveness.</p><br/><h2>Some Key Takeaways:</h2><ul><li><strong>Transforming Trauma into Strength</strong>: Learn how Serena overcame severe abuse and betrayal to become a powerful, resilient woman.</li><li><strong>The Power of Forgiveness</strong>: Discover the profound impact of forgiving others and yourself to heal and move forward.</li><li><strong>Practical Steps for Leaving Toxic Situations</strong>: Serena shares her &quot;PREPARE&quot; acronym, a step-by-step guide for safely and effectively exiting harmful environments.</li></ul><br/><br/><p>Don’t miss a single second of this powerful and inspiring story—listen now and start your own journey to transform your challenges into strengths!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li>Serena Mastin&apos;s website: <a href='https://serenamastin.com/' rel='noopener noreferrer' target='_blank'>SerenaMastin.com</a></li><li>Serena&apos;s book: &quot;Exposed: You Can&apos;t Heal When You Hide&quot; <a href='https://www.amazon.com/dp/0645690236?ref_=cm_sw_r_cp_ud_dp_47P4HNPAQ4XBR352DP4Y_1' rel='noopener noreferrer' target='_blank'>BUY on Amazon</a></li><li>Send your prayer requests to be featured on an upcoming episode of the podcast via text message to 877-749-8178.</li><li>Shop today at <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com with promo code KEVIN </a>and receive up to 80% OFF!</li></ul><br/><br/><h2>Today&apos;s Featured Guest:</h2><h3>Serena Mastin</h3><p>Serena Mastin is a survivor, entrepreneur, and now author who has turned her traumatic past into a mission to inspire and empower others. Growing up in an abusive household and later facing multiple betrayals in her marriage, Serena found the strength to rebuild her life and launch a successful marketing agency. Her book, &quot;Exposed: You Can&apos;t Heal When You Hide,&quot; details her journey and offers hope to those in similar situations. Serena’s story is a testament to the power of resilience and the importance of self-forgiveness.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Jun 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="0:52" title="Host Introduction" />
  <psc:chapter start="3:16" title="Recognizing the Power of Her Story" />
  <psc:chapter start="4:28" title="Childhood Memories" />
  <psc:chapter start="10:17" title="Struggles in Foster Care" />
  <psc:chapter start="23:03" title="Homelessness and High School" />
  <psc:chapter start="25:52" title="Influence and Support" />
  <psc:chapter start="28:02" title="Dreams and Climbing the Corporate Ladder" />
  <psc:chapter start="29:55" title="Meeting Kyle" />
  <psc:chapter start="31:44" title="Tragic Revelation" />
  <psc:chapter start="40:35" title="Escalating Challenges and Coping Mechanisms" />
  <psc:chapter start="49:17" title="Unveiling the Second Betrayal and Its Ramifications" />
  <psc:chapter start="58:47" title="Tragedy Strikes: The Unfolding of Devastating Events" />
  <psc:chapter start="1:02:18" title="Embracing Freedom: The Aftermath of Unimaginable Loss" />
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    <itunes:duration>4162</itunes:duration>
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    <itunes:title>#293: Transform Your Summer: The Ultimate Guide to Unlocking Success, Achieving Your Goals, &amp; Enjoying Family Fun this Summer</itunes:title>
    <title>#293: Transform Your Summer: The Ultimate Guide to Unlocking Success, Achieving Your Goals, &amp; Enjoying Family Fun this Summer</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine combining the fun and excitement of Summer with purposeful actions that set you up for success in the second half of the year! If this sounds amazing, then you’re in the right place! Summer Fun is in Session! Who Is This For?This episode is designed for those who want to make the most of their summer by aligning their seasonal activities with their long-term goals. Whether you're looking to make a career change, improve your health, or simpl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine combining the fun and excitement of Summer with purposeful actions that set you up for success in the second half of the year! If this sounds amazing, then you’re in the right place! Summer Fun is in Session!</p><h1>Who Is This For?</h1><p>This episode is designed for those who want to make the most of their summer by aligning their seasonal activities with their long-term goals. Whether you&apos;re looking to make a career change, improve your health, or simply become a better version of yourself, this episode provides actionable steps to ensure your summer is both enjoyable and productive.</p><h1>What&apos;s This All About?</h1><p>We are kicking off our Summer Series by helping you transform your summer into a launch pad for success in the second half of 2024! We are diving into strategies for using the summer months to propel you towards your year-end goals.</p><p>Host Kevin Lowe shares his unique insights on how to balance fun and productivity, ensuring you make an epic splash in the second half of the year. From setting clear goals to stealing moments for personal growth amidst your summer plans, this episode is packed with tips to help you achieve more while still enjoying the magic of summer.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Goal Setting and Planning</strong>: Learn how to set and break down your year-end goals into manageable steps that fit seamlessly into your summer activities.</li><li><strong>Balancing Fun and Productivity</strong>: Discover ways to incorporate personal growth into your summer plans without sacrificing the enjoyment of the season.</li><li><strong>Practical Tips for Daily Progress</strong>: Get actionable advice on how to make small but significant steps towards your goals, even during the busiest summer days.</li></ol><br/><p>Don’t let this summer slip away—press play now and discover how to turn your summertime fun into purposeful progress!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine combining the fun and excitement of Summer with purposeful actions that set you up for success in the second half of the year! If this sounds amazing, then you’re in the right place! Summer Fun is in Session!</p><h1>Who Is This For?</h1><p>This episode is designed for those who want to make the most of their summer by aligning their seasonal activities with their long-term goals. Whether you&apos;re looking to make a career change, improve your health, or simply become a better version of yourself, this episode provides actionable steps to ensure your summer is both enjoyable and productive.</p><h1>What&apos;s This All About?</h1><p>We are kicking off our Summer Series by helping you transform your summer into a launch pad for success in the second half of 2024! We are diving into strategies for using the summer months to propel you towards your year-end goals.</p><p>Host Kevin Lowe shares his unique insights on how to balance fun and productivity, ensuring you make an epic splash in the second half of the year. From setting clear goals to stealing moments for personal growth amidst your summer plans, this episode is packed with tips to help you achieve more while still enjoying the magic of summer.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Goal Setting and Planning</strong>: Learn how to set and break down your year-end goals into manageable steps that fit seamlessly into your summer activities.</li><li><strong>Balancing Fun and Productivity</strong>: Discover ways to incorporate personal growth into your summer plans without sacrificing the enjoyment of the season.</li><li><strong>Practical Tips for Daily Progress</strong>: Get actionable advice on how to make small but significant steps towards your goals, even during the busiest summer days.</li></ol><br/><p>Don’t let this summer slip away—press play now and discover how to turn your summertime fun into purposeful progress!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938956-293-transform-your-summer-the-ultimate-guide-to-unlocking-success-achieving-your-goals-enjoying-family-fun-this-summer.mp3" length="13161023" type="audio/mpeg" />
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    <pubDate>Thu, 30 May 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Summer&#39;s Turning Point" />
  <psc:chapter start="1:27" title="Setting the Summer Scene" />
  <psc:chapter start="3:01" title="Clarity on Year-End Goals" />
  <psc:chapter start="4:36" title="Breakdown to Everyday Goals" />
  <psc:chapter start="5:53" title="Mapping Out Your Summer" />
  <psc:chapter start="7:39" title="Incorporating Goals into Summer Plans" />
  <psc:chapter start="11:45" title="Additional Tips for Success" />
  <psc:chapter start="13:45" title="Community Support and Reflection" />
  <psc:chapter start="15:32" title="Making Summer Fun and Purposeful" />
</psc:chapters>
    <itunes:duration>1092</itunes:duration>
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  <item>
    <itunes:title>#292: Empower Yourself with Takiya La&#39;Shaune&#39;s Rise from Tragedy &amp; Trauma to &quot;The Inspirational Beauty Boss&quot;</itunes:title>
    <title>#292: Empower Yourself with Takiya La&#39;Shaune&#39;s Rise from Tragedy &amp; Trauma to &quot;The Inspirational Beauty Boss&quot;</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What do you need to hear today? Are you looking for inspiration from someone who transformed pain into purpose, not just once, but multiple times? If so, you just found your haven! Prepare to dive into the incredible journey of a woman who rose from homelessness to hosting healing retreats and learn the true power of walking in her faith. Who Is This For?Many of us face seemingly insurmountable challenges that leave us feeling lost and overwhelmed. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you need to hear today? Are you looking for inspiration from someone who transformed pain into purpose, not just once, but multiple times? If so, you just found your haven! Prepare to dive into the incredible journey of a woman who rose from homelessness to hosting healing retreats and learn the true power of walking in her faith.</p><h1>Who Is This For?</h1><p>Many of us face seemingly insurmountable challenges that leave us feeling lost and overwhelmed. This episode shares the empowering story of Takiya La&apos;Shaune, the Inspirational Beauty Boss, who overcame tremendous adversity and now dedicates her life to inspiring and empowering others. Her journey from abuse and homelessness to entrepreneurship and spiritual strength can illuminate the path for anyone seeking to turn their own struggles into triumphs.</p><h1>What It&apos;s All About</h1><p>In this episode, you&apos;ll meet Takiya La&apos;Shaune, a woman who epitomizes resilience and faith. From surviving multiple forms of abuse to overcoming homelessness, Takiya&apos;s story is a testament to the human spirit&apos;s ability to rise above the darkest times. She shares her journey of becoming the Inspirational Beauty Boss, founding her own salons, authoring six books, and launching a podcast. Takiya reveals how her faith and determination helped her transform pain into a purposeful life, and how she now uses her experiences to uplift and support others.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Transforming Pain into Purpose:</strong> Learn how Takiya turned her traumatic past into a powerful mission to help others through healing retreats and inspirational speaking.</li><li><strong>Building Resilience through Faith:</strong> Discover the role of faith in overcoming life&apos;s toughest challenges and maintaining a positive outlook.</li><li><strong>Empowering Others:</strong> Understand the importance of community and support in personal healing and growth, and how you can use your experiences to uplift others.</li></ol><br/><p>Don&apos;t miss this truly empowering conversation! Be sure to listen right away to be inspired by Takiya La&apos;Shaune&apos;s journey of faith, resilience, and empowerment.</p><br/><h1>Mentioned Links &amp; Resources:</h1><ul><li>Have a Prayer Request? Send your prayer request to be featured on an upcoming episode of the podcast (They can be kept anonymous) via text message to 877-749-8178</li><li><a href='https://linktr.ee/YourSmileIsYourWeapon' rel='noopener noreferrer' target='_blank'>All Things Takiya La&apos;Shaune are Found Here</a></li><li>Remember: Easily find Takiya La&apos;Shaune anywhere and everywhere @YourSmileIsYourWeapon (Your Smile Is Your Weapon)</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Grab Up to 80% OFF at MyPillow.com</a></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Download the RISE &amp; THRIVE: Personal Development Tracker</a></li></ul><br/><br/><h1>Today’s Featured Guest</h1><h2>Takiya La&apos;Shaune</h2><p>Takiya La&apos;Shaune, known as the Inspirational Beauty Boss, is a remarkable entrepreneur, author, and speaker who has dedicated her life to inspiring others. With 14 years in the beauty industry, she owns a line of salons and spas, has published six books, and launched the podcast &quot;Behind This Smile.&quot; Takiya is also the founder of the nonprofit Heal Her, which offers restorative retreats for women. Her journey from enduring severe trauma and homelessness to becoming a beacon of hope and empowerment showcases her unwavering faith and determination to uplift others.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What do you need to hear today? Are you looking for inspiration from someone who transformed pain into purpose, not just once, but multiple times? If so, you just found your haven! Prepare to dive into the incredible journey of a woman who rose from homelessness to hosting healing retreats and learn the true power of walking in her faith.</p><h1>Who Is This For?</h1><p>Many of us face seemingly insurmountable challenges that leave us feeling lost and overwhelmed. This episode shares the empowering story of Takiya La&apos;Shaune, the Inspirational Beauty Boss, who overcame tremendous adversity and now dedicates her life to inspiring and empowering others. Her journey from abuse and homelessness to entrepreneurship and spiritual strength can illuminate the path for anyone seeking to turn their own struggles into triumphs.</p><h1>What It&apos;s All About</h1><p>In this episode, you&apos;ll meet Takiya La&apos;Shaune, a woman who epitomizes resilience and faith. From surviving multiple forms of abuse to overcoming homelessness, Takiya&apos;s story is a testament to the human spirit&apos;s ability to rise above the darkest times. She shares her journey of becoming the Inspirational Beauty Boss, founding her own salons, authoring six books, and launching a podcast. Takiya reveals how her faith and determination helped her transform pain into a purposeful life, and how she now uses her experiences to uplift and support others.</p><h1>Some Key Takeaways:</h1><ol><li><strong>Transforming Pain into Purpose:</strong> Learn how Takiya turned her traumatic past into a powerful mission to help others through healing retreats and inspirational speaking.</li><li><strong>Building Resilience through Faith:</strong> Discover the role of faith in overcoming life&apos;s toughest challenges and maintaining a positive outlook.</li><li><strong>Empowering Others:</strong> Understand the importance of community and support in personal healing and growth, and how you can use your experiences to uplift others.</li></ol><br/><p>Don&apos;t miss this truly empowering conversation! Be sure to listen right away to be inspired by Takiya La&apos;Shaune&apos;s journey of faith, resilience, and empowerment.</p><br/><h1>Mentioned Links &amp; Resources:</h1><ul><li>Have a Prayer Request? Send your prayer request to be featured on an upcoming episode of the podcast (They can be kept anonymous) via text message to 877-749-8178</li><li><a href='https://linktr.ee/YourSmileIsYourWeapon' rel='noopener noreferrer' target='_blank'>All Things Takiya La&apos;Shaune are Found Here</a></li><li>Remember: Easily find Takiya La&apos;Shaune anywhere and everywhere @YourSmileIsYourWeapon (Your Smile Is Your Weapon)</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Grab Up to 80% OFF at MyPillow.com</a></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Download the RISE &amp; THRIVE: Personal Development Tracker</a></li></ul><br/><br/><h1>Today’s Featured Guest</h1><h2>Takiya La&apos;Shaune</h2><p>Takiya La&apos;Shaune, known as the Inspirational Beauty Boss, is a remarkable entrepreneur, author, and speaker who has dedicated her life to inspiring others. With 14 years in the beauty industry, she owns a line of salons and spas, has published six books, and launched the podcast &quot;Behind This Smile.&quot; Takiya is also the founder of the nonprofit Heal Her, which offers restorative retreats for women. Her journey from enduring severe trauma and homelessness to becoming a beacon of hope and empowerment showcases her unwavering faith and determination to uplift others.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938957-292-empower-yourself-with-takiya-la-shaune-s-rise-from-tragedy-trauma-to-the-inspirational-beauty-boss.mp3" length="33005192" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 28 May 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="2:33" title="Becoming the Inspirational Beauty Boss" />
  <psc:chapter start="4:01" title="The Foundation of Resilience" />
  <psc:chapter start="10:45" title="Journey of Faith" />
  <psc:chapter start="14:12" title="Life From Childhood to Adulthood" />
  <psc:chapter start="20:41" title="Finding Strength in Family" />
  <psc:chapter start="22:38" title="Overcoming Homelessness" />
  <psc:chapter start="24:44" title="From Rags to Riches" />
  <psc:chapter start="36:09" title="Navigating Relationships" />
  <psc:chapter start="41:23" title="Connecting with the Inspirational Beauty Boss" />
  <psc:chapter start="44:49" title="Conclusion" />
</psc:chapters>
    <itunes:duration>2745</itunes:duration>
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    <itunes:title>#291: Combine Prayer with Meditation: Exploring the Concept and Dispelling Myths for a Deeper Spiritual Practice</itunes:title>
    <title>#291: Combine Prayer with Meditation: Exploring the Concept and Dispelling Myths for a Deeper Spiritual Practice</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you ever feel like your prayers go unheard, and you just wish God would talk back? Imagine if you could actually hear His guidance and wisdom in a way you have probably never even considered... It doesn't matter who you are, we all have times when we feel so far away from God. And yes, I'm even talking about those who are Christians. This episode explores how integrating meditation with prayer can transform your prayer life, leading to an even de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever feel like your prayers go unheard, and you just wish God would talk back? Imagine if you could actually hear His guidance and wisdom in a way you have probably never even considered...</p><p>It doesn&apos;t matter who you are, we all have times when we feel so far away from God. And yes, I&apos;m even talking about those who are Christians. This episode explores how integrating meditation with prayer can transform your prayer life, leading to an even deeper relationship with God.</p><p>In this episode, your host, Kevin Lowe dives into the powerful combination of prayer and meditation. By sharing personal insights and practical tips, Kevin guides you through creating a space for God to speak to you. He addresses common misconceptions about meditation, explaining how it can be harmonized with Christian faith to enhance your spiritual connection. Learn how to break through the noise and discover the peace that comes from truly listening to God.</p><h3>What You Will Learn:</h3><ul><li><strong>Enhanced Spiritual Connection</strong>: Discover how combining prayer and meditation can deepen your relationship with God.</li><li><strong>Practical Meditation Tips</strong>: Learn simple, actionable steps to start meditating effectively and integrate it into your prayer routine.</li><li><strong>Misconceptions Clarified</strong>: Gain a better understanding of meditation’s role in Christian faith and how it can be a powerful tool for spiritual growth.</li><li><strong>Personal Growth</strong>: Gain insights from Kevin’s own journey of faith and how it helped him navigate life’s challenges, offering you inspiration and encouragement.</li></ul><br/><p>IMPORTANT NOTE: This episode is not Kevin acting as though he has it all figured out. This is rather an exploration of an idea to enhance our prayer life, and ultimately our relationship with our creator.</p><p><br/></p><h3>Mentioned Links &amp; Resources:</h3><ul><li><strong>MyPillow</strong>: Visit <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com </a>and use promo code Kevin for the best deals.</li><li><strong>Prayer Request Line</strong>: Text your prayer requests to 877-749-8178.</li><li><strong>Newsletter Sign-up</strong>: Join the Grit, Grace, &amp; Inspiration newsletter by <a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICKING HERE</a>.</li></ul><br/><p><br/></p><h1>ALL THE WAYS WE CAN CONNECT</h1><h2>GET IN TOUCH</h2><h2>PODCAST HOST: KEVIN LOWE</h2><p><br/></p><ul><li><a href='https://GritGraceInspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule a Call with Kevin</a></li><li><a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Visit Our Website</a></li><li><a href='https://GritGraceInspiration.com/Insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider</a></li><li><a href='https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7094249913894457345' rel='noopener noreferrer' target='_blank'>Follow Kevin&apos;s LinkedIn Newsletter</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><p><br/></p><p><br/></p><h2>Guided by Faith. Inspired by life itself.</h2><p><br/></p><p>© 2024 Grit, Grace, &amp; Inspiration </p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever feel like your prayers go unheard, and you just wish God would talk back? Imagine if you could actually hear His guidance and wisdom in a way you have probably never even considered...</p><p>It doesn&apos;t matter who you are, we all have times when we feel so far away from God. And yes, I&apos;m even talking about those who are Christians. This episode explores how integrating meditation with prayer can transform your prayer life, leading to an even deeper relationship with God.</p><p>In this episode, your host, Kevin Lowe dives into the powerful combination of prayer and meditation. By sharing personal insights and practical tips, Kevin guides you through creating a space for God to speak to you. He addresses common misconceptions about meditation, explaining how it can be harmonized with Christian faith to enhance your spiritual connection. Learn how to break through the noise and discover the peace that comes from truly listening to God.</p><h3>What You Will Learn:</h3><ul><li><strong>Enhanced Spiritual Connection</strong>: Discover how combining prayer and meditation can deepen your relationship with God.</li><li><strong>Practical Meditation Tips</strong>: Learn simple, actionable steps to start meditating effectively and integrate it into your prayer routine.</li><li><strong>Misconceptions Clarified</strong>: Gain a better understanding of meditation’s role in Christian faith and how it can be a powerful tool for spiritual growth.</li><li><strong>Personal Growth</strong>: Gain insights from Kevin’s own journey of faith and how it helped him navigate life’s challenges, offering you inspiration and encouragement.</li></ul><br/><p>IMPORTANT NOTE: This episode is not Kevin acting as though he has it all figured out. This is rather an exploration of an idea to enhance our prayer life, and ultimately our relationship with our creator.</p><p><br/></p><h3>Mentioned Links &amp; Resources:</h3><ul><li><strong>MyPillow</strong>: Visit <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com </a>and use promo code Kevin for the best deals.</li><li><strong>Prayer Request Line</strong>: Text your prayer requests to 877-749-8178.</li><li><strong>Newsletter Sign-up</strong>: Join the Grit, Grace, &amp; Inspiration newsletter by <a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICKING HERE</a>.</li></ul><br/><p><br/></p><h1>ALL THE WAYS WE CAN CONNECT</h1><h2>GET IN TOUCH</h2><h2>PODCAST HOST: KEVIN LOWE</h2><p><br/></p><ul><li><a href='https://GritGraceInspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule a Call with Kevin</a></li><li><a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Visit Our Website</a></li><li><a href='https://GritGraceInspiration.com/Insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider</a></li><li><a href='https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7094249913894457345' rel='noopener noreferrer' target='_blank'>Follow Kevin&apos;s LinkedIn Newsletter</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><p><br/></p><p><br/></p><h2>Guided by Faith. Inspired by life itself.</h2><p><br/></p><p>© 2024 Grit, Grace, &amp; Inspiration </p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 23 May 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Power of Prayer" />
  <psc:chapter start="5:00" title="The Importance of Combining Prayer and Meditation" />
  <psc:chapter start="10:36" title="Understanding Meditation in the Context of Faith" />
  <psc:chapter start="14:51" title="Practical Application of Prayer and Meditation" />
  <psc:chapter start="17:56" title="Connecting with the Holy Spirit through Prayer and Meditation" />
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    <itunes:duration>1308</itunes:duration>
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    <itunes:title>#290: Transform Your Struggles into Success: Learn from Erik Allen’s Radical Journey from Broken Home to Faith-Driven Entrepreneur</itunes:title>
    <title>#290: Transform Your Struggles into Success: Learn from Erik Allen’s Radical Journey from Broken Home to Faith-Driven Entrepreneur</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt trapped by your past, wondering if real change is possible? Erik Allen’s journey from a broken home and addiction to a life filled with faith, love, and purpose proves that yes, transformation is within your reach! Don't give up yet... It's just about to get good! Who Is This For?Many of us face challenges that seem insurmountable, from addiction to broken family dynamics. This episode dives into how one person overcame these hurd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt trapped by your past, wondering if real change is possible? Erik Allen’s journey from a broken home and addiction to a life filled with faith, love, and purpose proves that yes, transformation is within your reach! Don&apos;t give up yet... It&apos;s just about to get good!</p><h2>Who Is This For?</h2><p>Many of us face challenges that seem insurmountable, from addiction to broken family dynamics. This episode dives into how one person overcame these hurdles to achieve a life of fulfillment and purpose, offering hope and practical insights for anyone looking to transform their own life.</p><h2>What&apos;s This All About?</h2><p>In this episode, Erik Allen shares his remarkable story of transformation. From growing up in a broken home and battling addiction to finding faith and building a loving family, Erik&apos;s journey is a testament to the power of perseverance and personal growth. Discover how Erik turned his life around and the lessons he learned along the way.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how faith can provide a strong foundation for overcoming life&apos;s toughest challenges.</li><li>Discover the importance of love and support in personal growth and transformation.</li><li>Gain actionable insights into turning a troubled past into a bright and purposeful future.</li></ul><br/><p>This is truly a conversation you don&apos;t want to miss! It&apos;s seriously that good! JUST PRESS PLAY!</p><h3>Mentioned Links &amp; Resources:</h3><ul><li>Send Prayer Requests via Text to: 877-749-8178</li><li>Erik&apos;s Website: <a href='https://erikallenmedia.com/' rel='noopener noreferrer' target='_blank'>ErikAllenMedia.com</a></li><li>Erik&apos;s Podcast: <a href='https://podcasts.apple.com/us/podcast/the-erik-allen-show/id1542602358' rel='noopener noreferrer' target='_blank'>The Erik Allen Show</a></li><li>Follow Erik on Instagram: <a href='https://www.instagram.com/erikgallen/' rel='noopener noreferrer' target='_blank'>@erikgallen</a></li></ul><br/><p><br/></p><h3>Today’s Awesome Guest</h3><p><strong>ERIK ALLEN</strong></p><p><strong>Erik Allen</strong> is a podcast host, entrepreneur, and motivational speaker. Having overcome a tumultuous childhood filled with addiction, family troubles, and financial ruin, Erik now dedicates his life to inspiring others. He is the host of the &quot;Erik Allen Show&quot; and a mentor to those looking to transform their lives through faith and purpose. Erik lives in Idaho with his wife and two children, continually sharing his message of resilience and hope.</p><p><br/></p><h1>CONTACT THE SHOW</h1><h2>KEVIN LOWE</h2><ul><li><a href='https://GritGraceInspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule a Call with Kevin</a></li><li><a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Visit Our Website</a></li><li><a href='https://GritGraceInspiration.com/Insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider</a></li><li><a href='https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7094249913894457345' rel='noopener noreferrer' target='_blank'>Follow Kevin&apos;s LinkedIn Newsletter</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><p><br/></p><h2>Guided by Faith. Inspired by life itself.</h2><p><br/></p><p>© 2024 Grit, Grace, &amp; Inspiration </p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt trapped by your past, wondering if real change is possible? Erik Allen’s journey from a broken home and addiction to a life filled with faith, love, and purpose proves that yes, transformation is within your reach! Don&apos;t give up yet... It&apos;s just about to get good!</p><h2>Who Is This For?</h2><p>Many of us face challenges that seem insurmountable, from addiction to broken family dynamics. This episode dives into how one person overcame these hurdles to achieve a life of fulfillment and purpose, offering hope and practical insights for anyone looking to transform their own life.</p><h2>What&apos;s This All About?</h2><p>In this episode, Erik Allen shares his remarkable story of transformation. From growing up in a broken home and battling addiction to finding faith and building a loving family, Erik&apos;s journey is a testament to the power of perseverance and personal growth. Discover how Erik turned his life around and the lessons he learned along the way.</p><h2>Some Key Takeaways:</h2><ul><li>Learn how faith can provide a strong foundation for overcoming life&apos;s toughest challenges.</li><li>Discover the importance of love and support in personal growth and transformation.</li><li>Gain actionable insights into turning a troubled past into a bright and purposeful future.</li></ul><br/><p>This is truly a conversation you don&apos;t want to miss! It&apos;s seriously that good! JUST PRESS PLAY!</p><h3>Mentioned Links &amp; Resources:</h3><ul><li>Send Prayer Requests via Text to: 877-749-8178</li><li>Erik&apos;s Website: <a href='https://erikallenmedia.com/' rel='noopener noreferrer' target='_blank'>ErikAllenMedia.com</a></li><li>Erik&apos;s Podcast: <a href='https://podcasts.apple.com/us/podcast/the-erik-allen-show/id1542602358' rel='noopener noreferrer' target='_blank'>The Erik Allen Show</a></li><li>Follow Erik on Instagram: <a href='https://www.instagram.com/erikgallen/' rel='noopener noreferrer' target='_blank'>@erikgallen</a></li></ul><br/><p><br/></p><h3>Today’s Awesome Guest</h3><p><strong>ERIK ALLEN</strong></p><p><strong>Erik Allen</strong> is a podcast host, entrepreneur, and motivational speaker. Having overcome a tumultuous childhood filled with addiction, family troubles, and financial ruin, Erik now dedicates his life to inspiring others. He is the host of the &quot;Erik Allen Show&quot; and a mentor to those looking to transform their lives through faith and purpose. Erik lives in Idaho with his wife and two children, continually sharing his message of resilience and hope.</p><p><br/></p><h1>CONTACT THE SHOW</h1><h2>KEVIN LOWE</h2><ul><li><a href='https://GritGraceInspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule a Call with Kevin</a></li><li><a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>Visit Our Website</a></li><li><a href='https://GritGraceInspiration.com/Insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider</a></li><li><a href='https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7094249913894457345' rel='noopener noreferrer' target='_blank'>Follow Kevin&apos;s LinkedIn Newsletter</a></li><li><a href='https://www.speakpipe.com/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>SEND KEVIN A VOICE MESSAGE</a></li></ul><br/><p><br/></p><h2>Guided by Faith. Inspired by life itself.</h2><p><br/></p><p>© 2024 Grit, Grace, &amp; Inspiration </p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938959-290-transform-your-struggles-into-success-learn-from-erik-allen-s-radical-journey-from-broken-home-to-faith-driven-entrepreneur.mp3" length="32154636" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 21 May 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Today&#39;s Episode" />
  <psc:chapter start="0:31" title="Introducing Eric Allen" />
  <psc:chapter start="4:16" title="Welcome to Grit, Grace, and Inspiration" />
  <psc:chapter start="18:53" title="Eric&#39;s Childhood in Kennewick, Washington" />
  <psc:chapter start="21:15" title="Seeking Guidance from Mentors in the Church" />
  <psc:chapter start="21:53" title="Embracing Personal Transformation" />
  <psc:chapter start="22:04" title="New Beginnings" />
  <psc:chapter start="23:46" title="Getting to Know Each Other" />
  <psc:chapter start="25:27" title="Embracing Fatherhood" />
  <psc:chapter start="27:41" title="Scary Drive Home" />
  <psc:chapter start="30:13" title="Setting Boundaries" />
  <psc:chapter start="31:52" title="Unexpected Passion for MMA" />
  <psc:chapter start="33:47" title="Starting the Podcast Journey" />
  <psc:chapter start="36:11" title="Shifting Focus" />
  <psc:chapter start="38:02" title="Sharing Stories for Legacy" />
  <psc:chapter start="39:36" title="Reprioritizing Life Goals" />
  <psc:chapter start="41:05" title="Coaching on Podcasting" />
  <psc:chapter start="43:14" title="Priorities in Check" />
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    <itunes:duration>2674</itunes:duration>
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    <itunes:title>#289: The Science of Happiness: 5 Surprising Science-Backed Practices to Inspire a Happier You</itunes:title>
    <title>#289: The Science of Happiness: 5 Surprising Science-Backed Practices to Inspire a Happier You</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Discover why this counterintuitive truth is key to unlocking genuine happiness. Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything! In this eye-opening episode, host Kevin Lowe dive...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Discover why this counterintuitive truth is key to unlocking genuine happiness.</p><p>Many of us chase happiness like it&apos;s an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!</p><p>In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.</p><h1>Some Key Takeaways:</h1><ol><li>Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.</li><li>Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.</li><li>Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.</li></ol><br/><p>Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Atomic Habits by James Clear</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Discover why this counterintuitive truth is key to unlocking genuine happiness.</p><p>Many of us chase happiness like it&apos;s an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!</p><p>In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.</p><h1>Some Key Takeaways:</h1><ol><li>Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.</li><li>Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.</li><li>Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.</li></ol><br/><p>Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002' rel='noopener noreferrer' target='_blank'>Mel Robbins Podcast on Apple Podcasts</a></li><li><a href='https://podcasts.apple.com/us/podcast/how-to-build-the-life-you-want-timeless-wisdom-for/id1646101002?i=1000652806321' rel='noopener noreferrer' target='_blank'>Interview with Dr. Tal Ben-Shahar</a></li><li><a href='https://jamesclear.com/atomic-habits' rel='noopener noreferrer' target='_blank'>Atomic Habits by James Clear</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 16 May 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Illusion of Happiness" />
  <psc:chapter start="1:04" title="Finding Purpose through Adversity" />
  <psc:chapter start="2:49" title="The Five Elements of Happiness" />
  <psc:chapter start="6:38" title="Implementing the SPIRE Framework" />
  <psc:chapter start="13:40" title="Real-Life Application of SPIRE" />
  <psc:chapter start="16:48" title="Embracing the Journey to Happiness" />
  <psc:chapter start="18:45" title="Inspiring a Better Life through Happiness" />
</psc:chapters>
    <itunes:duration>1207</itunes:duration>
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  <item>
    <itunes:title>#288: How to Transform Your Midlife Crisis into a Joyful Journey: Stephanie&#39;s Inspiring 40 Drinks with 40 Friends Birthday Celebration</itunes:title>
    <title>#288: How to Transform Your Midlife Crisis into a Joyful Journey: Stephanie&#39;s Inspiring 40 Drinks with 40 Friends Birthday Celebration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered how you could celebrate your birthday in a different, more meaningful way? Well, Stephanie McLaughlin didn't just think about it; she turned her 40th into an unforgettable adventure! It's time to turn the ordinary birthday celebration into an extraordinary adventure! And who knows? You might just change your life in the process! In today's episode, we dive into Stephanie McLaughlin’s journey as she approaches her 40th birthday...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how you could celebrate your birthday in a different, more meaningful way? Well, Stephanie McLaughlin didn&apos;t just think about it; she turned her 40th into an unforgettable adventure!</p><p>It&apos;s time to turn the ordinary birthday celebration into an extraordinary adventure! And who knows? You might just change your life in the process!</p><p>In today&apos;s episode, we dive into Stephanie McLaughlin’s journey as she approaches her 40th birthday with a unique challenge: to reconnect with 40 people from her past over 40 drinks. Each meeting uncovers layers of memories, insights, and unexpected revelations that go far beyond a simple celebration, prompting listeners to consider the deeper value of their relationships and milestones.</p><h2>Some Key Takeaways:</h2><p>1.The power of reconnecting: Learn how revisiting old relationships can provide new insights into your life and growth.</p><p>2.Embracing change through reflection: Discover how reflecting on past experiences can lead to profound personal transformations.</p><p>3.The joy of unique celebrations: Get inspired to rethink how you celebrate important milestones in your life to make them more meaningful and impactful.</p><p>Take a dive into this captivating journey with Stephanie and maybe you&apos;ll come up with your own unique twist for your next birthday celebration!</p><h2>Mentioned Links &amp; Resources:</h2><ul><li>Text Your Prayer Requests to 877-749-8178 or send via email to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Shop today at MyPillow.com and Use Promo Code &quot;Kevin&quot; for the best available price.</a></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Download your free RISE &amp; THRIVE Personal Development Tracker</a></li><li><a href='https://fortydrinks.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Stephanie&apos;s podcast</a></li><li><a href='https://fortydrinks.com/project' rel='noopener noreferrer' target='_blank'>Read Stephanie&apos;s 40 Drinks Blog</a></li></ul><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>STEPHANIE McLAUGHLIN</h2><p>Stephanie McLaughlin is a visionary who transformed her approach to milestone celebrations. As she neared her 40th birthday, Stephanie embarked on an ambitious and heartwarming project: to reconnect with 40 people from her past, sharing 40 drinks and countless stories. This initiative not only revitalized her personal connections but also led her to profound self-discovery and growth, illustrating the power of revisiting and rekindling old bonds.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how you could celebrate your birthday in a different, more meaningful way? Well, Stephanie McLaughlin didn&apos;t just think about it; she turned her 40th into an unforgettable adventure!</p><p>It&apos;s time to turn the ordinary birthday celebration into an extraordinary adventure! And who knows? You might just change your life in the process!</p><p>In today&apos;s episode, we dive into Stephanie McLaughlin’s journey as she approaches her 40th birthday with a unique challenge: to reconnect with 40 people from her past over 40 drinks. Each meeting uncovers layers of memories, insights, and unexpected revelations that go far beyond a simple celebration, prompting listeners to consider the deeper value of their relationships and milestones.</p><h2>Some Key Takeaways:</h2><p>1.The power of reconnecting: Learn how revisiting old relationships can provide new insights into your life and growth.</p><p>2.Embracing change through reflection: Discover how reflecting on past experiences can lead to profound personal transformations.</p><p>3.The joy of unique celebrations: Get inspired to rethink how you celebrate important milestones in your life to make them more meaningful and impactful.</p><p>Take a dive into this captivating journey with Stephanie and maybe you&apos;ll come up with your own unique twist for your next birthday celebration!</p><h2>Mentioned Links &amp; Resources:</h2><ul><li>Text Your Prayer Requests to 877-749-8178 or send via email to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Shop today at MyPillow.com and Use Promo Code &quot;Kevin&quot; for the best available price.</a></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Download your free RISE &amp; THRIVE Personal Development Tracker</a></li><li><a href='https://fortydrinks.com/podcast' rel='noopener noreferrer' target='_blank'>Listen to Stephanie&apos;s podcast</a></li><li><a href='https://fortydrinks.com/project' rel='noopener noreferrer' target='_blank'>Read Stephanie&apos;s 40 Drinks Blog</a></li></ul><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>STEPHANIE McLAUGHLIN</h2><p>Stephanie McLaughlin is a visionary who transformed her approach to milestone celebrations. As she neared her 40th birthday, Stephanie embarked on an ambitious and heartwarming project: to reconnect with 40 people from her past, sharing 40 drinks and countless stories. This initiative not only revitalized her personal connections but also led her to profound self-discovery and growth, illustrating the power of revisiting and rekindling old bonds.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938961-288-how-to-transform-your-midlife-crisis-into-a-joyful-journey-stephanie-s-inspiring-40-drinks-with-40-friends-birthday-celebration.mp3" length="32625062" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 14 May 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#288: How to Transform Your Midlife Crisis into a Joyful Journey: Stephanie&#39;s Inspiring 40 Drinks with 40 Friends Birthday Celebration" />
  <psc:chapter start="0:41" title="Favorite Birthday Memories" />
  <psc:chapter start="1:10" title="Stephanie&#39;s 40 Drinks Project" />
  <psc:chapter start="7:29" title="Starting the 40 Drinks Challenge" />
  <psc:chapter start="9:06" title="Unexpected Beginnings" />
  <psc:chapter start="10:20" title="Reconnecting with Old Friends" />
  <psc:chapter start="23:20" title="Farthest Drink in Fort Lauderdale" />
  <psc:chapter start="28:03" title="Transformative Life Changes" />
  <psc:chapter start="32:52" title="Shift in Friendships" />
  <psc:chapter start="35:19" title="Transitioning at Age 40" />
  <psc:chapter start="42:20" title="Turning 40 Drinks into a Podcast" />
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    <itunes:duration>2714</itunes:duration>
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  <item>
    <itunes:title>#287: Be Unapologetically You: Strategies to Step into Your Authenticity with Confidence &amp; Courage</itunes:title>
    <title>#287: Be Unapologetically You: Strategies to Step into Your Authenticity with Confidence &amp; Courage</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you ever hide who you really are, worried about not fitting in with those around you? Today, we're uncovering the courage it takes to live authentically and the incredible transformation that follows when you do. In a world where conformity is often rewarded, stepping into your true self can feel like a radical act. This episode is for anyone who's ever felt pressured to suppress their identity for acceptance and is seeking the freedom that comes...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever hide who you really are, worried about not fitting in with those around you? Today, we&apos;re uncovering the courage it takes to live authentically and the incredible transformation that follows when you do.</p><p>In a world where conformity is often rewarded, stepping into your true self can feel like a radical act. This episode is for anyone who&apos;s ever felt pressured to suppress their identity for acceptance and is seeking the freedom that comes with living authentically!</p><h2>What&apos;s This All About?</h2><p>Join your host, Kevin Lowe, as he guides you in exploring the profound impact of embracing your authenticity. You&apos;ll hear stories of real people who&apos;ve dared to live according to their true selves, learn practical steps to dismantle self-doubt, and discover how embracing your genuine self can lead to a richer, more fulfilling life. This episode is your guide to breaking free from the constraints of conformity and stepping into a life of authenticity.</p><br/><h2>Key Takeaways:</h2><ul><li>Empowerment to Live Authentically: Learn how to shed the masks you wear and embrace who you truly are, enhancing your life&apos;s quality and satisfaction.</li><li>Strategies to Overcome Fear and Self-Doubt: Gain actionable techniques to build self-confidence and reduce the fears that keep you from expressing your true self.</li><li>Inspiration to Act Boldly: Be inspired by stories of others who have found joy and success by living authentically, motivating you to make similar bold choices.</li></ul><br/><br/><h2>The Question Is...</h2><p>Are you ready to discover what it truly means to live as your true authentic self? If so, then you honestly have no choice but to press PLAY!</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li>Send your Prayer Requests via text to 877-749-8178 or via email to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza with promo code &quot;Kevin&quot; at MyPillow.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you ever hide who you really are, worried about not fitting in with those around you? Today, we&apos;re uncovering the courage it takes to live authentically and the incredible transformation that follows when you do.</p><p>In a world where conformity is often rewarded, stepping into your true self can feel like a radical act. This episode is for anyone who&apos;s ever felt pressured to suppress their identity for acceptance and is seeking the freedom that comes with living authentically!</p><h2>What&apos;s This All About?</h2><p>Join your host, Kevin Lowe, as he guides you in exploring the profound impact of embracing your authenticity. You&apos;ll hear stories of real people who&apos;ve dared to live according to their true selves, learn practical steps to dismantle self-doubt, and discover how embracing your genuine self can lead to a richer, more fulfilling life. This episode is your guide to breaking free from the constraints of conformity and stepping into a life of authenticity.</p><br/><h2>Key Takeaways:</h2><ul><li>Empowerment to Live Authentically: Learn how to shed the masks you wear and embrace who you truly are, enhancing your life&apos;s quality and satisfaction.</li><li>Strategies to Overcome Fear and Self-Doubt: Gain actionable techniques to build self-confidence and reduce the fears that keep you from expressing your true self.</li><li>Inspiration to Act Boldly: Be inspired by stories of others who have found joy and success by living authentically, motivating you to make similar bold choices.</li></ul><br/><br/><h2>The Question Is...</h2><p>Are you ready to discover what it truly means to live as your true authentic self? If so, then you honestly have no choice but to press PLAY!</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li>Send your Prayer Requests via text to 877-749-8178 or via email to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza with promo code &quot;Kevin&quot; at MyPillow.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 09 May 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="3:51" title="Embracing Your Authentic Self" />
  <psc:chapter start="7:59" title="Stand Out, Be You" />
  <psc:chapter start="8:31" title="Steps to Authenticity" />
  <psc:chapter start="10:16" title="Self-Awareness and Courage" />
  <psc:chapter start="11:55" title="Embracing Imperfection" />
  <psc:chapter start="13:55" title="You Are Perfect as You Are" />
</psc:chapters>
    <itunes:duration>928</itunes:duration>
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  <item>
    <itunes:title>#286: A Coming Out Story Like No Other! John&#39;s Heartfelt Saga of Courage, Conflict, &amp; The Complexity of Family Dynamics</itunes:title>
    <title>#286: A Coming Out Story Like No Other! John&#39;s Heartfelt Saga of Courage, Conflict, &amp; The Complexity of Family Dynamics</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to dive into a story that twists the fabric of family ties and personal truth? What does it take to stand boldly in your identity, especially when it's at odds with those you love? This isn't just another coming out story; it's a saga of courage, confrontation, and the complex dance of family dynamics. Who Is This Best For?Perfect for anyone wrestling with their identity or seeking inspiration on how to handle difficult family conversa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to dive into a story that twists the fabric of family ties and personal truth? What does it take to stand boldly in your identity, especially when it&apos;s at odds with those you love?</p><p>This isn&apos;t just another coming out story; it&apos;s a saga of courage, confrontation, and the complex dance of family dynamics.</p><h2>Who Is This Best For?</h2><p>Perfect for anyone wrestling with their identity or seeking inspiration on how to handle difficult family conversations with grace and audacity. This episode promises to be as enlightening as it is enthralling, offering you the roadmap to navigating the rough waters of acceptance and self-realization.</p><h2>What&apos;s It All About?</h2><p>Join your host, Kevin Lowe, for a fabulous ride with John Neral as he recounts his vibrant and poignant journey of coming out as gay within a staunchly conservative family. From explosive revelations to heartfelt reconciliations, John&apos;s story isn&apos;t just about surviving; it&apos;s about thriving against the odds. His narrative is packed with sharp wit, raw emotion, and triumphant moments that celebrate the human spirit in all its colors.</p><br/><h2>Key Takeaways:</h2><ul><li>Master the art of conversation that turns conflict into compassion.</li><li>Discover the power of self-acceptance and its transformative impact on personal and family relationships.</li><li>Learn how to build and leverage a support network that sees you through life&apos;s toughest challenges.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza! Use Promo Code KEVIN to save BIG!</a></li><li>Send your prayer requests via text to 877-749-8178 or email Podcast@LoweDownMedia.com</li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Grab your free RISE &amp; THRIVE: Personal Development Tracker!</a></li><li><a href='https://johnneral.com' rel='noopener noreferrer' target='_blank'>Visit John&apos;s website </a>to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.</li><li><a href='https://www.linkedin.com/in/johnneral' rel='noopener noreferrer' target='_blank'>Connect with John on LinkedIn</a></li><li>Follow John on Instagram <a href='https://instagram.com/johnneralcoaching' rel='noopener noreferrer' target='_blank'>@johnneralcoaching</a></li><li><a href='https://www.youtube.com/@johnneralcoaching' rel='noopener noreferrer' target='_blank'>Subscribe to John&apos;s YouTube Channel</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to dive into a story that twists the fabric of family ties and personal truth? What does it take to stand boldly in your identity, especially when it&apos;s at odds with those you love?</p><p>This isn&apos;t just another coming out story; it&apos;s a saga of courage, confrontation, and the complex dance of family dynamics.</p><h2>Who Is This Best For?</h2><p>Perfect for anyone wrestling with their identity or seeking inspiration on how to handle difficult family conversations with grace and audacity. This episode promises to be as enlightening as it is enthralling, offering you the roadmap to navigating the rough waters of acceptance and self-realization.</p><h2>What&apos;s It All About?</h2><p>Join your host, Kevin Lowe, for a fabulous ride with John Neral as he recounts his vibrant and poignant journey of coming out as gay within a staunchly conservative family. From explosive revelations to heartfelt reconciliations, John&apos;s story isn&apos;t just about surviving; it&apos;s about thriving against the odds. His narrative is packed with sharp wit, raw emotion, and triumphant moments that celebrate the human spirit in all its colors.</p><br/><h2>Key Takeaways:</h2><ul><li>Master the art of conversation that turns conflict into compassion.</li><li>Discover the power of self-acceptance and its transformative impact on personal and family relationships.</li><li>Learn how to build and leverage a support network that sees you through life&apos;s toughest challenges.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza! Use Promo Code KEVIN to save BIG!</a></li><li>Send your prayer requests via text to 877-749-8178 or email Podcast@LoweDownMedia.com</li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Grab your free RISE &amp; THRIVE: Personal Development Tracker!</a></li><li><a href='https://johnneral.com' rel='noopener noreferrer' target='_blank'>Visit John&apos;s website </a>to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.</li><li><a href='https://www.linkedin.com/in/johnneral' rel='noopener noreferrer' target='_blank'>Connect with John on LinkedIn</a></li><li>Follow John on Instagram <a href='https://instagram.com/johnneralcoaching' rel='noopener noreferrer' target='_blank'>@johnneralcoaching</a></li><li><a href='https://www.youtube.com/@johnneralcoaching' rel='noopener noreferrer' target='_blank'>Subscribe to John&apos;s YouTube Channel</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938963-286-a-coming-out-story-like-no-other-john-s-heartfelt-saga-of-courage-conflict-the-complexity-of-family-dynamics.mp3" length="39722791" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 May 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Family Rifts and Reconciliation" />
  <psc:chapter start="1:58" title="Grit, Grace, and Inspiration Podcast Introduction" />
  <psc:chapter start="8:26" title="Childhood Memories and Life-Changing Revelations" />
  <psc:chapter start="10:18" title="The Impact of a Mother&#39;s Words" />
  <psc:chapter start="21:51" title="Facing an Ultimatum and Reconciliation Efforts" />
  <psc:chapter start="26:36" title="Setting Ground Rules" />
  <psc:chapter start="29:44" title="Opening Unusual Conversations" />
  <psc:chapter start="33:02" title="Relationship with Sisters" />
  <psc:chapter start="37:10" title="Meeting Mother&#39;s Approval" />
  <psc:chapter start="43:28" title="Six Strategies to Show Up" />
  <psc:chapter start="47:38" title="Impact on Personal and Professional Life" />
</psc:chapters>
    <itunes:duration>3305</itunes:duration>
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  <item>
    <itunes:title>#285: Shocking Revelation! Embracing Your Worst Days Will Lead to the Best Transformations</itunes:title>
    <title>#285: Shocking Revelation! Embracing Your Worst Days Will Lead to the Best Transformations</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like you're sinking in quicksand, struggling against life's challenges only to find yourself sinking deeper? Today, we're not talking about quicksand, but we're delving into the powerful philosophy known as "Embrace the Suck," a mantra from the military that teaches us to lean into life's hardships rather than fight against them. This episode is going to dives deep into the concept of "Embrace the Suck," exploring how embracing di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like you&apos;re sinking in quicksand, struggling against life&apos;s challenges only to find yourself sinking deeper?</p><p>Today, we&apos;re not talking about quicksand, but we&apos;re delving into the powerful philosophy known as &quot;Embrace the Suck,&quot; a mantra from the military that teaches us to lean into life&apos;s hardships rather than fight against them.</p><p>This episode is going to dives deep into the concept of &quot;Embrace the Suck,&quot; exploring how embracing difficult moments can lead to profound personal transformation and empowerment.</p><br/><p>Join host Kevin Lowe as he shares his insights on embracing life&apos;s challenges in a way you may have not really considered before. Drawing from his own experiences of overcoming adversity, Kevin explores the philosophy of &quot;Embrace the Suck&quot; and its profound implications for personal growth and resilience. Through heartfelt storytelling and actionable advice, Kevin invites you to shift your perspective on hardship and discover the transformative power of embracing life&apos;s challenges!</p><br/><h2>Key Takeaways:</h2><ul><li>Discover the transformative power of embracing life&apos;s challenges and hardships.</li><li>Learn actionable strategies to navigate difficult moments with resilience and grace.</li><li>Gain insights into how embracing adversity can lead to profound personal growth and empowerment.</li></ul><br/><br/><p>Ready to embrace life&apos;s challenges and unlock your full potential? If so, then it&apos;s time to hit PLAY and Embrace the Suck!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: Use Promo Code KEVIN </a>to access the $25 Extravaganza + Get up to 80% OFF on all of their products!</li><li>Send your prayer requests via text to 877-749-8178</li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Grab a spot on Kevin&apos;s calendar </a>for a Virtual Coffee date</li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like you&apos;re sinking in quicksand, struggling against life&apos;s challenges only to find yourself sinking deeper?</p><p>Today, we&apos;re not talking about quicksand, but we&apos;re delving into the powerful philosophy known as &quot;Embrace the Suck,&quot; a mantra from the military that teaches us to lean into life&apos;s hardships rather than fight against them.</p><p>This episode is going to dives deep into the concept of &quot;Embrace the Suck,&quot; exploring how embracing difficult moments can lead to profound personal transformation and empowerment.</p><br/><p>Join host Kevin Lowe as he shares his insights on embracing life&apos;s challenges in a way you may have not really considered before. Drawing from his own experiences of overcoming adversity, Kevin explores the philosophy of &quot;Embrace the Suck&quot; and its profound implications for personal growth and resilience. Through heartfelt storytelling and actionable advice, Kevin invites you to shift your perspective on hardship and discover the transformative power of embracing life&apos;s challenges!</p><br/><h2>Key Takeaways:</h2><ul><li>Discover the transformative power of embracing life&apos;s challenges and hardships.</li><li>Learn actionable strategies to navigate difficult moments with resilience and grace.</li><li>Gain insights into how embracing adversity can lead to profound personal growth and empowerment.</li></ul><br/><br/><p>Ready to embrace life&apos;s challenges and unlock your full potential? If so, then it&apos;s time to hit PLAY and Embrace the Suck!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: Use Promo Code KEVIN </a>to access the $25 Extravaganza + Get up to 80% OFF on all of their products!</li><li>Send your prayer requests via text to 877-749-8178</li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Grab a spot on Kevin&apos;s calendar </a>for a Virtual Coffee date</li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 02 May 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Embracing the Suck" />
  <psc:chapter start="3:45" title="The Military Philosophy of Embracing the Suck" />
  <psc:chapter start="7:06" title="Changing Perspectives on Hard Times" />
  <psc:chapter start="11:06" title="Implementing Embrace the Suck in Your Life" />
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    <itunes:duration>831</itunes:duration>
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    <itunes:title>#284: Can Transformation Take Place Behind Bars? How Jon Transformed a 14-year Prison Sentence into a Lifetime of Faith-Driven Service</itunes:title>
    <title>#284: Can Transformation Take Place Behind Bars? How Jon Transformed a 14-year Prison Sentence into a Lifetime of Faith-Driven Service</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Can a single moment truly redefine your entire life? Imagine everything changing in the blink of an eye—because for Jon Antonucci, it did. This episode uncovers a gripping journey of downfall, resilience, and profound transformation. What You'll Gain:Prepare to explore the power of redemption and the incredible strength of the human spirit to overcome adversity. You'll be inspired by Jon's story of transformation from incarceration to a life of purp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Can a single moment truly redefine your entire life? Imagine everything changing in the blink of an eye—because for Jon Antonucci, it did. This episode uncovers a gripping journey of downfall, resilience, and profound transformation.</p><h2>What You&apos;ll Gain:</h2><p>Prepare to explore the power of redemption and the incredible strength of the human spirit to overcome adversity. You&apos;ll be inspired by Jon&apos;s story of transformation from incarceration to a life of purpose and impact.</p><h2>Episode Synopsis:</h2><p>In today&apos;s episode, you&apos;re going to dive into the life of Jon Antonucci, who faced the darkest moment of his life when a split-second decision led to a 14-year prison sentence. But instead of surrendering to despair, Jon chose to see his incarceration as a pivotal moment to reshape his destiny.</p><br/><p>Through heartfelt reflections and a candid recount of his experiences, this episode is a testament to the transformative power of hope and the relentless pursuit of redemption.</p><br/><h2>Life-changing Takeaways:</h2><ul><li>Every Setback is a Setup for a Comeback: Discover how Jon turned a life sentence into a life lesson.</li><li>The Power of Choice: Understanding that our responses to life’s challenges define our path.</li><li>Transformation Through Adversity: Gain insights into how facing our darkest moments can lead to profound personal growth and transformation.</li><li>The Role of Faith in Rehabilitation: Exploring how spirituality can guide one through the recovery and healing process.</li><li>Mentorship Behind Bars: Jon discusses how mentoring other inmates provided purpose and helped solidify his own journey towards redemption.</li></ul><br/><br/><p>Press PLAY on this gripping episode to witness a story of profound transformation, even while face-to-face with adversity. This story is truly empowering!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li>Send Prayer Requests to 877-749-8178 or to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: Use Promo Code KEVIN for the $25 Extravaganza! </a>(ALL of the following each only $25: 2-pack multi use MyPillow’s, MyPillow sandals, 6-pack towels sets, 4-pack dish towels, Giza Premium MyPillows with all new Giza fabric)</li><li>Download your free <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>RISE &amp; THRIVE: Personal Development Tracker</a></li><li>Visit Jon&apos;s Company Website: <a href='https://www.servantmindedleadership.com' rel='noopener noreferrer' target='_blank'>www.ServantMindedLeadership.com</a></li><li>Checkout Jon&apos;s Personal Website: <a href='https://www.JonAntonucci.com' rel='noopener noreferrer' target='_blank'>www.JonAntonucci.com</a></li><li>Email: This is Jon&apos;s email if wishing to get in contact: <a href='mailto:me@jonantonucci.com' rel='noopener noreferrer' target='_blank'>me@jonantonucci.com</a></li><li>Visit Jon&apos;s <a href='https://www.YouTube.com/@servantMindedLeadership' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li>Connect with Jon on: <a href='https://www.linkedin.com/in/jon-antonucci/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li><li>Follow Jon on Facebook: <a href='https://facebook.com/servantmindedleadership' rel='noopener noreferrer' target='_blank'>@ServantMindedLeadership</a></li><li>Follow Jon on Instagram: <a href='https://instagram.com/servantmindedleadership' rel='noopener noreferrer' target='_blank'>@ServantMindedLeadership</a></li></ul><br/><br/><h3>Today’s Awesome Guest</h3><p>Jon Antonucci grew up with entrepreneurial zeal in Fort Collins, Colorado, and moved to Arizona during his teenage years. His life took a dramatic turn when a decision led him to a 14-year prison sentence. During his incarceration, Jon used his time to engage in self-improvement and education, ultimately using his experiences to aid in his remarkable comeback. His story is a powerful testament to the human spirit&apos;s capacity to overcome adversity and embrace change for a better future.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Can a single moment truly redefine your entire life? Imagine everything changing in the blink of an eye—because for Jon Antonucci, it did. This episode uncovers a gripping journey of downfall, resilience, and profound transformation.</p><h2>What You&apos;ll Gain:</h2><p>Prepare to explore the power of redemption and the incredible strength of the human spirit to overcome adversity. You&apos;ll be inspired by Jon&apos;s story of transformation from incarceration to a life of purpose and impact.</p><h2>Episode Synopsis:</h2><p>In today&apos;s episode, you&apos;re going to dive into the life of Jon Antonucci, who faced the darkest moment of his life when a split-second decision led to a 14-year prison sentence. But instead of surrendering to despair, Jon chose to see his incarceration as a pivotal moment to reshape his destiny.</p><br/><p>Through heartfelt reflections and a candid recount of his experiences, this episode is a testament to the transformative power of hope and the relentless pursuit of redemption.</p><br/><h2>Life-changing Takeaways:</h2><ul><li>Every Setback is a Setup for a Comeback: Discover how Jon turned a life sentence into a life lesson.</li><li>The Power of Choice: Understanding that our responses to life’s challenges define our path.</li><li>Transformation Through Adversity: Gain insights into how facing our darkest moments can lead to profound personal growth and transformation.</li><li>The Role of Faith in Rehabilitation: Exploring how spirituality can guide one through the recovery and healing process.</li><li>Mentorship Behind Bars: Jon discusses how mentoring other inmates provided purpose and helped solidify his own journey towards redemption.</li></ul><br/><br/><p>Press PLAY on this gripping episode to witness a story of profound transformation, even while face-to-face with adversity. This story is truly empowering!</p><br/><h2>Mentioned Links &amp; Resources:</h2><ul><li>Send Prayer Requests to 877-749-8178 or to Podcast@LoweDownMedia.com</li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: Use Promo Code KEVIN for the $25 Extravaganza! </a>(ALL of the following each only $25: 2-pack multi use MyPillow’s, MyPillow sandals, 6-pack towels sets, 4-pack dish towels, Giza Premium MyPillows with all new Giza fabric)</li><li>Download your free <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>RISE &amp; THRIVE: Personal Development Tracker</a></li><li>Visit Jon&apos;s Company Website: <a href='https://www.servantmindedleadership.com' rel='noopener noreferrer' target='_blank'>www.ServantMindedLeadership.com</a></li><li>Checkout Jon&apos;s Personal Website: <a href='https://www.JonAntonucci.com' rel='noopener noreferrer' target='_blank'>www.JonAntonucci.com</a></li><li>Email: This is Jon&apos;s email if wishing to get in contact: <a href='mailto:me@jonantonucci.com' rel='noopener noreferrer' target='_blank'>me@jonantonucci.com</a></li><li>Visit Jon&apos;s <a href='https://www.YouTube.com/@servantMindedLeadership' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li>Connect with Jon on: <a href='https://www.linkedin.com/in/jon-antonucci/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li><li>Follow Jon on Facebook: <a href='https://facebook.com/servantmindedleadership' rel='noopener noreferrer' target='_blank'>@ServantMindedLeadership</a></li><li>Follow Jon on Instagram: <a href='https://instagram.com/servantmindedleadership' rel='noopener noreferrer' target='_blank'>@ServantMindedLeadership</a></li></ul><br/><br/><h3>Today’s Awesome Guest</h3><p>Jon Antonucci grew up with entrepreneurial zeal in Fort Collins, Colorado, and moved to Arizona during his teenage years. His life took a dramatic turn when a decision led him to a 14-year prison sentence. During his incarceration, Jon used his time to engage in self-improvement and education, ultimately using his experiences to aid in his remarkable comeback. His story is a powerful testament to the human spirit&apos;s capacity to overcome adversity and embrace change for a better future.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938965-284-can-transformation-take-place-behind-bars-how-jon-transformed-a-14-year-prison-sentence-into-a-lifetime-of-faith-driven-service.mp3" length="49567680" type="audio/mpeg" />
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    <pubDate>Tue, 30 Apr 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Life-Altering Moments" />
  <psc:chapter start="4:41" title="Ambitious Beginnings" />
  <psc:chapter start="6:43" title="The Draw to Martial Arts" />
  <psc:chapter start="8:04" title="Moving to Arizona" />
  <psc:chapter start="9:59" title="The Pivotal Turning Point" />
  <psc:chapter start="19:38" title="Struggling with Integrity" />
  <psc:chapter start="21:19" title="Facing the Legal System" />
  <psc:chapter start="24:27" title="Surreal Sentencing" />
  <psc:chapter start="27:46" title="Life Behind Bars" />
  <psc:chapter start="31:26" title="Redeeming the Time" />
  <psc:chapter start="32:39" title="Moments of Encouragement" />
  <psc:chapter start="39:39" title="Finding Faith Behind Bars" />
  <psc:chapter start="45:14" title="Prison: A Microcosm of Society" />
  <psc:chapter start="49:11" title="Transitioning Back to Real Life" />
  <psc:chapter start="52:21" title="Regrets and Redemption" />
  <psc:chapter start="1:04:13" title="Empowering Forgotten Leaders" />
  <psc:chapter start="1:06:19" title="Building a Life of Integrity" />
  <psc:chapter start="1:07:20" title="Sharing Stories of Redemption" />
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    <itunes:duration>4125</itunes:duration>
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    <itunes:title>#283: Feeling Lost Post Trauma? 3 Ways to Harness the Power of Post Traumatic Growth for Your Own Transformation</itunes:title>
    <title>#283: Feeling Lost Post Trauma? 3 Ways to Harness the Power of Post Traumatic Growth for Your Own Transformation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered how some people manage to emerge stronger and more resilient on the other side of a traumatic event? This episode is going to explore the transformative power of post-traumatic growth, showcasing how adversity can lead to profound personal transformation. If you're feeling stuck or overwhelmed by past challenges, this discussion will resonate deeply. Kevin explores how recognizing and harnessing your experiences can catalyze s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how some people manage to emerge stronger and more resilient on the other side of a traumatic event?</p><p>This episode is going to explore the transformative power of post-traumatic growth, showcasing how adversity can lead to profound personal transformation.</p><p>If you&apos;re feeling stuck or overwhelmed by past challenges, this discussion will resonate deeply. Kevin explores how recognizing and harnessing your experiences can catalyze significant change, empowering you to not only recover but thrive beyond previous limits.</p><br/><p>Inside of today&apos;s powerful episode, you will begin to uncover the essence of post-traumatic growth. Learn from those who have faced life-altering challenges and emerged stronger, wiser, and more fulfilled. This episode is a deep dive into turning life&apos;s hardest moments into your greatest opportunities for growth.</p><br/><h2>What You Will Gain</h2><ul><li>Understand how to identify and leverage personal growth opportunities in the aftermath of trauma.</li><li>Gain practical strategies for transforming personal adversity into forward momentum.</li><li>Hear inspirational stories that demonstrate the resilience of the human spirit and the potential for recovery and growth.</li></ul><br/><br/><p>Unlock the potential of your past challenges to fuel your future success by listening to this inspiring episode. You can&apos;t afford to not press PLAY!</p><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow $25 Extravaganza</a></li><li>Send Prayer Requests via text to 877-749-8178 or Email Podcast@LoweDownMedia.com</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered how some people manage to emerge stronger and more resilient on the other side of a traumatic event?</p><p>This episode is going to explore the transformative power of post-traumatic growth, showcasing how adversity can lead to profound personal transformation.</p><p>If you&apos;re feeling stuck or overwhelmed by past challenges, this discussion will resonate deeply. Kevin explores how recognizing and harnessing your experiences can catalyze significant change, empowering you to not only recover but thrive beyond previous limits.</p><br/><p>Inside of today&apos;s powerful episode, you will begin to uncover the essence of post-traumatic growth. Learn from those who have faced life-altering challenges and emerged stronger, wiser, and more fulfilled. This episode is a deep dive into turning life&apos;s hardest moments into your greatest opportunities for growth.</p><br/><h2>What You Will Gain</h2><ul><li>Understand how to identify and leverage personal growth opportunities in the aftermath of trauma.</li><li>Gain practical strategies for transforming personal adversity into forward momentum.</li><li>Hear inspirational stories that demonstrate the resilience of the human spirit and the potential for recovery and growth.</li></ul><br/><br/><p>Unlock the potential of your past challenges to fuel your future success by listening to this inspiring episode. You can&apos;t afford to not press PLAY!</p><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Virtual Coffee Date with Kevin</a></li><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow $25 Extravaganza</a></li><li>Send Prayer Requests via text to 877-749-8178 or Email Podcast@LoweDownMedia.com</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 25 Apr 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Life&#39;s Challenges" />
  <psc:chapter start="4:36" title="Drawing Inspiration from Trauma" />
  <psc:chapter start="9:02" title="Stories of Resilience and Growth" />
  <psc:chapter start="10:37" title="Fostering Post-Traumatic Growth" />
  <psc:chapter start="14:04" title="Harnessing Your Strengths" />
  <psc:chapter start="14:47" title="Letting Your Light Shine" />
</psc:chapters>
    <itunes:duration>1014</itunes:duration>
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  <item>
    <itunes:title>#282: Your Secret, Your Superpower: Empowered by Lauren Brill Transforming Her Sexual Assault Secret into Her Superpower</itunes:title>
    <title>#282: Your Secret, Your Superpower: Empowered by Lauren Brill Transforming Her Sexual Assault Secret into Her Superpower</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever kept a painful secret, ashamed, embarrassed, afraid of the consequences of sharing it? This episode explores the liberating power of breaking silence and reclaiming one's life through the courageous story of Lauren Brill. Discover how confronting past trauma can unlock profound personal growth and healing, resonating deeply with anyone on the path to finding their purpose and strength in adversity. In this gripping episode, our remarka...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever kept a painful secret, ashamed, embarrassed, afraid of the consequences of sharing it? This episode explores the liberating power of breaking silence and reclaiming one&apos;s life through the courageous story of Lauren Brill.</p><p>Discover how confronting past trauma can unlock profound personal growth and healing, resonating deeply with anyone on the path to finding their purpose and strength in adversity.</p><p>In this gripping episode, our remarkable guest, Lauren Brill, shares her deeply personal story of overcoming sexual assault as a teenager, a moment in her life that she kept secret for years. But now, Lauren has turned her secret into her superpower and she&apos;s on a mission to inspire you to do the same!</p><h2>Why You Should Listen</h2><ul><li>Empowerment through Empathy: Learn how sharing your story can help heal old wounds and empower others facing similar challenges.</li><li>Actionable Advice on Resilience: Gain insights into building resilience and turning personal trials into triumphs.</li><li>Inspiration for Personal Liberation: Discover the steps toward liberating oneself from the burdens of untold stories and the transformation that follows.</li></ul><br/><h2>Prayer Requests</h2><p>Please send your prayer request to be featured on an upcoming episode of the podcast.</p><ul><li>You Can Email: Podcast@LoweDownMedia.com</li><li>Or Send via Text to 877-749-8178</li></ul><br/><h2>LINKS &amp; RESOURCES</h2><ul><li>Sponsored by MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code Kevin</a></li><li>Download your FREE: <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Rise &amp; Thrive: Personal Development Tracker</a></li><li>Website for <a href='https://theunsealed.com/' rel='noopener noreferrer' target='_blank'>The Unsealed</a></li><li>Buy on Amazon: <a href='https://www.amazon.com/dp/B0CPQC5542?ref_=cm_sw_r_apin_dp_6Y72KEKKYJV9V4BMMNJY&amp;language=en-US' rel='noopener noreferrer' target='_blank'>Unseal Your Superpowers: Letters to Inspire the Hero Within You</a> </li></ul><br/><h2>TODAY&apos;S AWESOME GUEST</h2><h2>LAUREN BRILL</h2><p>Lauren Brill is a former sports broadcaster turned advocate and entrepreneur, founder of The Unsealed, a platform for people to share their stories of adversity and triumph. With a career that spans high-profile interviews and pivotal roles in media, Lauren has transitioned her focus towards empowering others by fostering a community where personal struggles and successes are shared openly. Her work not only inspires but actively supports individuals in healing and growth, making her a perfect fit for today’s profound discussion.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever kept a painful secret, ashamed, embarrassed, afraid of the consequences of sharing it? This episode explores the liberating power of breaking silence and reclaiming one&apos;s life through the courageous story of Lauren Brill.</p><p>Discover how confronting past trauma can unlock profound personal growth and healing, resonating deeply with anyone on the path to finding their purpose and strength in adversity.</p><p>In this gripping episode, our remarkable guest, Lauren Brill, shares her deeply personal story of overcoming sexual assault as a teenager, a moment in her life that she kept secret for years. But now, Lauren has turned her secret into her superpower and she&apos;s on a mission to inspire you to do the same!</p><h2>Why You Should Listen</h2><ul><li>Empowerment through Empathy: Learn how sharing your story can help heal old wounds and empower others facing similar challenges.</li><li>Actionable Advice on Resilience: Gain insights into building resilience and turning personal trials into triumphs.</li><li>Inspiration for Personal Liberation: Discover the steps toward liberating oneself from the burdens of untold stories and the transformation that follows.</li></ul><br/><h2>Prayer Requests</h2><p>Please send your prayer request to be featured on an upcoming episode of the podcast.</p><ul><li>You Can Email: Podcast@LoweDownMedia.com</li><li>Or Send via Text to 877-749-8178</li></ul><br/><h2>LINKS &amp; RESOURCES</h2><ul><li>Sponsored by MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code Kevin</a></li><li>Download your FREE: <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Rise &amp; Thrive: Personal Development Tracker</a></li><li>Website for <a href='https://theunsealed.com/' rel='noopener noreferrer' target='_blank'>The Unsealed</a></li><li>Buy on Amazon: <a href='https://www.amazon.com/dp/B0CPQC5542?ref_=cm_sw_r_apin_dp_6Y72KEKKYJV9V4BMMNJY&amp;language=en-US' rel='noopener noreferrer' target='_blank'>Unseal Your Superpowers: Letters to Inspire the Hero Within You</a> </li></ul><br/><h2>TODAY&apos;S AWESOME GUEST</h2><h2>LAUREN BRILL</h2><p>Lauren Brill is a former sports broadcaster turned advocate and entrepreneur, founder of The Unsealed, a platform for people to share their stories of adversity and triumph. With a career that spans high-profile interviews and pivotal roles in media, Lauren has transitioned her focus towards empowering others by fostering a community where personal struggles and successes are shared openly. Her work not only inspires but actively supports individuals in healing and growth, making her a perfect fit for today’s profound discussion.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938967-282-your-secret-your-superpower-empowered-by-lauren-brill-transforming-her-sexual-assault-secret-into-her-superpower.mp3" length="44036234" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Hidden Secret" />
  <psc:chapter start="4:29" title="Childhood Memories and Dreams" />
  <psc:chapter start="7:12" title="Passion for Sports Broadcasting" />
  <psc:chapter start="8:06" title="High School Pursuit of Dreams" />
  <psc:chapter start="9:25" title="Pivotal Moment Disclosed" />
  <psc:chapter start="17:12" title="Years of Silence" />
  <psc:chapter start="24:11" title="Opening Up to Loved Ones" />
  <psc:chapter start="26:35" title="The Father&#39;s Protection" />
  <psc:chapter start="28:26" title="Closure without Knowing" />
  <psc:chapter start="29:05" title="Easing the Burden" />
  <psc:chapter start="30:41" title="Family Support" />
  <psc:chapter start="33:03" title="Embracing Vulnerability" />
  <psc:chapter start="55:00" title="Embracing Responsibility" />
  <psc:chapter start="57:07" title="Enduring the Challenge" />
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    <itunes:duration>3665</itunes:duration>
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    <itunes:title>#281: Why it’s OK to be Sad Sometimes: An Emotional Revelation from the Solar Eclipse</itunes:title>
    <title>#281: Why it’s OK to be Sad Sometimes: An Emotional Revelation from the Solar Eclipse</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt a sudden wave of sadness wash over you? Today, we dive deep into why it's not just okay to feel sad sometimes, but how it's honestly quite necessary. In a world that often pushes us toward constant positivity, embracing the full spectrum of our emotions can be a challenge. This episode tackles the very real, very human experience of sadness, offering insights into how acknowledging these feelings can lead to profound personal grow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt a sudden wave of sadness wash over you? Today, we dive deep into why it&apos;s not just okay to feel sad sometimes, but how it&apos;s honestly quite necessary.</p><p>In a world that often pushes us toward constant positivity, embracing the full spectrum of our emotions can be a challenge. This episode tackles the very real, very human experience of sadness, offering insights into how acknowledging these feelings can lead to profound personal growth.</p><p>Join your host, Kevin Lowe, as he shares a heartfelt conversation about navigating life&apos;s emotional ebbs and flows. This episode isn’t just about feeling sad; it&apos;s about understanding and respecting our emotions to foster a healthier, more balanced life.</p><br/><h2>You Can Expect to Learn</h2><ol><li>Learn to acknowledge and respect your emotions rather than suppress them.</li><li>Discover strategies for transforming sadness into a stepping stone for personal growth.</li><li>Gain insights into how embracing all your feelings can lead to a more fulfilled and authentic life.</li></ol><br/><br/><p>Tap play on this episode to start transforming your understanding of sadness into a source of strength and enlightenment.</p><br/><h1>Links &amp; Resources</h1><ul><li>MyPillow $25 Extravaganza: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>mypillow.com </a>(Use promo code: Kevin)</li><li>Book a virtual coffee date with Kevin: <a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule Here</a></li></ul><br/><br/><h1>About Your Host</h1><p>Kevin Lowe is not only the host of this very podcast, but is also a purpose-driven life coach. Kevin excels in helping his clients, those women who have reached that point where they just want more out of life to discover their life&apos;s purpose and to then design their dream life around that purpose. After losing his eyesight 20 years ago, Kevin has dedicated his life to helping others navigate their personal challenges with grace and resilience. His deep understanding of life&apos;s complexities makes him a beacon of hope for many.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt a sudden wave of sadness wash over you? Today, we dive deep into why it&apos;s not just okay to feel sad sometimes, but how it&apos;s honestly quite necessary.</p><p>In a world that often pushes us toward constant positivity, embracing the full spectrum of our emotions can be a challenge. This episode tackles the very real, very human experience of sadness, offering insights into how acknowledging these feelings can lead to profound personal growth.</p><p>Join your host, Kevin Lowe, as he shares a heartfelt conversation about navigating life&apos;s emotional ebbs and flows. This episode isn’t just about feeling sad; it&apos;s about understanding and respecting our emotions to foster a healthier, more balanced life.</p><br/><h2>You Can Expect to Learn</h2><ol><li>Learn to acknowledge and respect your emotions rather than suppress them.</li><li>Discover strategies for transforming sadness into a stepping stone for personal growth.</li><li>Gain insights into how embracing all your feelings can lead to a more fulfilled and authentic life.</li></ol><br/><br/><p>Tap play on this episode to start transforming your understanding of sadness into a source of strength and enlightenment.</p><br/><h1>Links &amp; Resources</h1><ul><li>MyPillow $25 Extravaganza: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>mypillow.com </a>(Use promo code: Kevin)</li><li>Book a virtual coffee date with Kevin: <a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Schedule Here</a></li></ul><br/><br/><h1>About Your Host</h1><p>Kevin Lowe is not only the host of this very podcast, but is also a purpose-driven life coach. Kevin excels in helping his clients, those women who have reached that point where they just want more out of life to discover their life&apos;s purpose and to then design their dream life around that purpose. After losing his eyesight 20 years ago, Kevin has dedicated his life to helping others navigate their personal challenges with grace and resilience. His deep understanding of life&apos;s complexities makes him a beacon of hope for many.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 18 Apr 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Sadness" />
  <psc:chapter start="0:48" title="Finding Purpose Through Challenges" />
  <psc:chapter start="1:26" title="The Solar Eclipse Experience" />
  <psc:chapter start="2:38" title="The Beauty in Sadness" />
  <psc:chapter start="6:31" title="Importance of Acknowledging Emotions" />
  <psc:chapter start="7:36" title="Dealing with Sadness" />
  <psc:chapter start="9:27" title="Moving Forward from Sadness" />
  <psc:chapter start="11:12" title="Life Beyond Sadness" />
</psc:chapters>
    <itunes:duration>934</itunes:duration>
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  <item>
    <itunes:title>#280: From Amputee to Bodybuilding Champion: Tracy LaMarche&#39;s Inspirational Comeback Story</itunes:title>
    <title>#280: From Amputee to Bodybuilding Champion: Tracy LaMarche&#39;s Inspirational Comeback Story</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever faced a decision so monumental that it altered the course of your life? Today's episode explores the extraordinary journey of Tracy LaMarche, a woman whose pivotal choice didn't just change her life path—it transformed her very identity. Many of us grapple with the fear of making life-altering decisions, wondering if we're capable of enduring and thriving through the aftermath. This episode connects directly to that universal challenge...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever faced a decision so monumental that it altered the course of your life? Today&apos;s episode explores the extraordinary journey of Tracy LaMarche, a woman whose pivotal choice didn&apos;t just change her life path—it transformed her very identity.</p><p>Many of us grapple with the fear of making life-altering decisions, wondering if we&apos;re capable of enduring and thriving through the aftermath. This episode connects directly to that universal challenge, offering insights and inspiration from someone who navigated her darkest moments to find renewed purpose and passion.</p><br/><h2>Episode At a Glance</h2><p>In this gripping episode, Tracy LaMarche shares her transition from a non-athletic young mother to a competitive bodybuilder and amputee who refused to let physical limitations dictate her life&apos;s potential. Her story is not just about physical resilience but also about mental fortitude and the profound impact of embracing change with courage.</p><h2>What You Can Expect to Gain</h2><p>1.Strategies for overcoming seemingly insurmountable challenges.</p><p>2.Insights into maintaining mental toughness in the face of adversity.</p><p>3.Inspiration to pursue passion and purpose despite life&apos;s obstacles.</p><p>Ready to be both inspired and empowered to conquer your own challenges? Hit PLAY on today’s episode and come away with a whole new appreciation for resiliency in the face of adversity!</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow $25 Extravaganza! </a>Use Promo Code &apos;KEVIN&apos; to get any of the following for $25: 2-pack multi use MyPillow’s, MyPillow sandals, 6-pack towels sets, 4-pack dish towels, Giza Premium MyPillows with all new Giza fabric!</li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>FREE Rise &amp; Thrive: Personal Development Tracker</a></li><li>Follow Tracy on Instagram: <a href='https://instagram.com/barefit_girl' rel='noopener noreferrer' target='_blank'><strong>@barefit_girl</strong></a></li><li><a href='https://batlfitness.godaddysites.com/' rel='noopener noreferrer' target='_blank'>Visit Tracy&apos;s Website</a></li></ul><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>TRACY LAMARCHE</h2><p>Tracy LaMarche is a renowned bodybuilder and fitness coach, whose journey through adversity has reshaped her life and career. After sustaining a career-threatening injury, Tracy made the courageous decision to become an amputee, subsequently leveraging her experience to empower others facing physical challenges. She is not only a competitive athlete but also a passionate advocate for adaptive physical training.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever faced a decision so monumental that it altered the course of your life? Today&apos;s episode explores the extraordinary journey of Tracy LaMarche, a woman whose pivotal choice didn&apos;t just change her life path—it transformed her very identity.</p><p>Many of us grapple with the fear of making life-altering decisions, wondering if we&apos;re capable of enduring and thriving through the aftermath. This episode connects directly to that universal challenge, offering insights and inspiration from someone who navigated her darkest moments to find renewed purpose and passion.</p><br/><h2>Episode At a Glance</h2><p>In this gripping episode, Tracy LaMarche shares her transition from a non-athletic young mother to a competitive bodybuilder and amputee who refused to let physical limitations dictate her life&apos;s potential. Her story is not just about physical resilience but also about mental fortitude and the profound impact of embracing change with courage.</p><h2>What You Can Expect to Gain</h2><p>1.Strategies for overcoming seemingly insurmountable challenges.</p><p>2.Insights into maintaining mental toughness in the face of adversity.</p><p>3.Inspiration to pursue passion and purpose despite life&apos;s obstacles.</p><p>Ready to be both inspired and empowered to conquer your own challenges? Hit PLAY on today’s episode and come away with a whole new appreciation for resiliency in the face of adversity!</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow $25 Extravaganza! </a>Use Promo Code &apos;KEVIN&apos; to get any of the following for $25: 2-pack multi use MyPillow’s, MyPillow sandals, 6-pack towels sets, 4-pack dish towels, Giza Premium MyPillows with all new Giza fabric!</li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>FREE Rise &amp; Thrive: Personal Development Tracker</a></li><li>Follow Tracy on Instagram: <a href='https://instagram.com/barefit_girl' rel='noopener noreferrer' target='_blank'><strong>@barefit_girl</strong></a></li><li><a href='https://batlfitness.godaddysites.com/' rel='noopener noreferrer' target='_blank'>Visit Tracy&apos;s Website</a></li></ul><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>TRACY LAMARCHE</h2><p>Tracy LaMarche is a renowned bodybuilder and fitness coach, whose journey through adversity has reshaped her life and career. After sustaining a career-threatening injury, Tracy made the courageous decision to become an amputee, subsequently leveraging her experience to empower others facing physical challenges. She is not only a competitive athlete but also a passionate advocate for adaptive physical training.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938969-280-from-amputee-to-bodybuilding-champion-tracy-lamarche-s-inspirational-comeback-story.mp3" length="28463224" type="audio/mpeg" />
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    <pubDate>Tue, 16 Apr 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Life-Altering Choices" />
  <psc:chapter start="1:55" title="Sponsored by MyPillow" />
  <psc:chapter start="4:32" title="Evolution of a Fitness Enthusiast" />
  <psc:chapter start="6:29" title="Running 300 Miles" />
  <psc:chapter start="8:32" title="Decision to Amputate" />
  <psc:chapter start="20:04" title="Post-Amputation Relief" />
  <psc:chapter start="30:08" title="Inspiring Others" />
  <psc:chapter start="34:29" title="Battle Fitness Coaching" />
  <psc:chapter start="37:50" title="Encouraging Self-Care" />
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    <itunes:duration>2367</itunes:duration>
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  <item>
    <itunes:title>#279: Transforming Life&#39;s Crashing Waves into Strength: Your Journey to Resilience &amp; Purpose</itunes:title>
    <title>#279: Transforming Life&#39;s Crashing Waves into Strength: Your Journey to Resilience &amp; Purpose</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like you're drowning in life's challenges, struggling to find which way is up? Imagine transforming these dark moments into your greatest victories! In today's rapidly changing world, many feel overwhelmed by personal challenges and setbacks. This episode speaks directly to the heart of overcoming adversity, turning trials into triumphs, and finding strength you never knew you had! Join your host, Kevin Lowe, in a deep dive into t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like you&apos;re drowning in life&apos;s challenges, struggling to find which way is up? Imagine transforming these dark moments into your greatest victories!</p><p>In today&apos;s rapidly changing world, many feel overwhelmed by personal challenges and setbacks. This episode speaks directly to the heart of overcoming adversity, turning trials into triumphs, and finding strength you never knew you had!</p><p>Join your host, Kevin Lowe, in a deep dive into the essence of transformation, where we explore how our darkest challenges can unveil strengths hidden within us. Inspired by Cheryl Hunter&apos;s empowering story found inside of <a href='https://gritgraceinspiration.com/cheryl-hunter' rel='noopener noreferrer' target='_blank'>Episode 278, </a>this episode is a journey through pain to profound peace and fulfillment, proving that within every obstacle lies an opportunity to discover our true purpose.</p><h2>You can expect to gain...</h2><p>Insights into transforming personal challenges into opportunities for growth.</p><p>Discover newfound strength and resilience within yourself. Learn how sharing your journey can inspire and light the way for others.</p><p>Let this episode be the beacon that guides you through the darkness. Press play and embark on a journey to uncover the diamond within you.</p><h1>Links &amp; Resources </h1><p><a href='https://gritgraceinspiration.com/cheryl-hunter' rel='noopener noreferrer' target='_blank'>Listen to Cheryl Hunter&apos;s Interview</a></p><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza</a>: Use Promo Code KEVIN to get any of the following for just $25 bucks:</p><p>*Remember, you can also call to place your order:</p><p><em>800-887-0152</em></p><p>Two pack multi use MyPillow&apos;s, MyPillow sandals, Their 6 pack towels, Brand new 4 pack dish towels, and For the first time ever, Giza premium MyPillows with all new Giza fabric, any size and any loft level, even king size, just $25.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like you&apos;re drowning in life&apos;s challenges, struggling to find which way is up? Imagine transforming these dark moments into your greatest victories!</p><p>In today&apos;s rapidly changing world, many feel overwhelmed by personal challenges and setbacks. This episode speaks directly to the heart of overcoming adversity, turning trials into triumphs, and finding strength you never knew you had!</p><p>Join your host, Kevin Lowe, in a deep dive into the essence of transformation, where we explore how our darkest challenges can unveil strengths hidden within us. Inspired by Cheryl Hunter&apos;s empowering story found inside of <a href='https://gritgraceinspiration.com/cheryl-hunter' rel='noopener noreferrer' target='_blank'>Episode 278, </a>this episode is a journey through pain to profound peace and fulfillment, proving that within every obstacle lies an opportunity to discover our true purpose.</p><h2>You can expect to gain...</h2><p>Insights into transforming personal challenges into opportunities for growth.</p><p>Discover newfound strength and resilience within yourself. Learn how sharing your journey can inspire and light the way for others.</p><p>Let this episode be the beacon that guides you through the darkness. Press play and embark on a journey to uncover the diamond within you.</p><h1>Links &amp; Resources </h1><p><a href='https://gritgraceinspiration.com/cheryl-hunter' rel='noopener noreferrer' target='_blank'>Listen to Cheryl Hunter&apos;s Interview</a></p><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow&apos;s $25 Extravaganza</a>: Use Promo Code KEVIN to get any of the following for just $25 bucks:</p><p>*Remember, you can also call to place your order:</p><p><em>800-887-0152</em></p><p>Two pack multi use MyPillow&apos;s, MyPillow sandals, Their 6 pack towels, Brand new 4 pack dish towels, and For the first time ever, Giza premium MyPillows with all new Giza fabric, any size and any loft level, even king size, just $25.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 11 Apr 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Finding Light in the Darkness" />
  <psc:chapter start="2:25" title="Transforming Challenges into Peace" />
  <psc:chapter start="5:52" title="Recognizing Your Incredible Transformation" />
  <psc:chapter start="7:05" title="Lighting the Way for Others" />
  <psc:chapter start="8:38" title="Empowerment and Inspiration" />
  <psc:chapter start="9:19" title="Time to Shine" />
</psc:chapters>
    <itunes:duration>602</itunes:duration>
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    <itunes:title>#278: From Captivity to Empowerment: Cheryl Hunter’s Framework for Resiliency in the Face of Adversity</itunes:title>
    <title>#278: From Captivity to Empowerment: Cheryl Hunter’s Framework for Resiliency in the Face of Adversity</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever faced a moment so dark that the concept of light seemed unfathomable? This episode of Grit, Grace, &amp; Inspiration not only tackles this question but introduces you to someone who turned the depths of her despair into unyielding strength. Prepare to immerse yourself in the poignant narrative of Cheryl Hunter, a woman who transcended her own life-altering adversity reflecting the resilience of the human spirit. Discover her transforma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever faced a moment so dark that the concept of light seemed unfathomable? This episode of Grit, Grace, &amp; Inspiration not only tackles this question but introduces you to someone who turned the depths of her despair into unyielding strength.</p><p>Prepare to immerse yourself in the poignant narrative of Cheryl Hunter, a woman who transcended her own life-altering adversity reflecting the resilience of the human spirit. Discover her transformative journey from a kidnapping survivor to a beacon of hope, as she shares her profound insights on overcoming the struggles that once seemed to define her. This is not just a story of survival, but a treasure trove of strength, forgiveness, and the art of turning life&apos;s deepest challenges into victories.</p><h2>What You will Gain</h2><ol><li>Discover invaluable strategies to navigate and conquer personal adversities, no matter how daunting they may appear.</li><li>Learn the power of sharing your story to heal and inspire yourself and others toward a free and empowered life.</li><li>Understand how forgiveness can be your key to unlocking peace and a new sense of grace that transcends your past.</li></ol><br/><p>Don’t miss this exclusive chance to transform your darkest hours into your greatest strengths. Dive into Cheryl&apos;s compelling story for a surge of inspiration that promises to reshape your perspective on adversity and triumph.</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: It&apos;s a $25 Extravaganza! Visit MyPillow.com/Kevin and start shopping today!</a> OR call <em>800-887-0152 to place your order over the phone.</em></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK to Grab your FREE Personal Development Tracker</a></li><li><a href='https://cherylhunter.com/' rel='noopener noreferrer' target='_blank'>Visit Cheryl Hunter&apos;s Website: CherylHunter.com</a></li><li><a href='https://linktr.ee/cheryl_hunter' rel='noopener noreferrer' target='_blank'>ALL Things Cheryl Hunter: Social Media, Free Resources, Etc.</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CHERYL HUNTER</h2><p>Meet Cheryl Hunter, the embodiment of resilience in the face of unfathomable challenges. Her life, a vivid story of grace under pressure, is an inspiring testament to the power of the human spirit. An esteemed educator on overcoming adversity, Cheryl&apos;s impactful narrative stretches from a serene Colorado ranch to her harrowing abduction in France, to uplifting others with her educational frameworks for resilience. With original TV shows and plays sold to major networks, Cheryl Hunter is not just a survivor; she is a pioneer in inspiring change and a motivational force in the entertainment industry. Join us as she delves into her remarkable journey here on Episode 278 of Grit, Grace, and Inspiration!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever faced a moment so dark that the concept of light seemed unfathomable? This episode of Grit, Grace, &amp; Inspiration not only tackles this question but introduces you to someone who turned the depths of her despair into unyielding strength.</p><p>Prepare to immerse yourself in the poignant narrative of Cheryl Hunter, a woman who transcended her own life-altering adversity reflecting the resilience of the human spirit. Discover her transformative journey from a kidnapping survivor to a beacon of hope, as she shares her profound insights on overcoming the struggles that once seemed to define her. This is not just a story of survival, but a treasure trove of strength, forgiveness, and the art of turning life&apos;s deepest challenges into victories.</p><h2>What You will Gain</h2><ol><li>Discover invaluable strategies to navigate and conquer personal adversities, no matter how daunting they may appear.</li><li>Learn the power of sharing your story to heal and inspire yourself and others toward a free and empowered life.</li><li>Understand how forgiveness can be your key to unlocking peace and a new sense of grace that transcends your past.</li></ol><br/><p>Don’t miss this exclusive chance to transform your darkest hours into your greatest strengths. Dive into Cheryl&apos;s compelling story for a surge of inspiration that promises to reshape your perspective on adversity and triumph.</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow: It&apos;s a $25 Extravaganza! Visit MyPillow.com/Kevin and start shopping today!</a> OR call <em>800-887-0152 to place your order over the phone.</em></li><li><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK to Grab your FREE Personal Development Tracker</a></li><li><a href='https://cherylhunter.com/' rel='noopener noreferrer' target='_blank'>Visit Cheryl Hunter&apos;s Website: CherylHunter.com</a></li><li><a href='https://linktr.ee/cheryl_hunter' rel='noopener noreferrer' target='_blank'>ALL Things Cheryl Hunter: Social Media, Free Resources, Etc.</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CHERYL HUNTER</h2><p>Meet Cheryl Hunter, the embodiment of resilience in the face of unfathomable challenges. Her life, a vivid story of grace under pressure, is an inspiring testament to the power of the human spirit. An esteemed educator on overcoming adversity, Cheryl&apos;s impactful narrative stretches from a serene Colorado ranch to her harrowing abduction in France, to uplifting others with her educational frameworks for resilience. With original TV shows and plays sold to major networks, Cheryl Hunter is not just a survivor; she is a pioneer in inspiring change and a motivational force in the entertainment industry. Join us as she delves into her remarkable journey here on Episode 278 of Grit, Grace, and Inspiration!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 09 Apr 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Childhood Dreams and Boundless Freedom" />
  <psc:chapter start="2:51" title="Introducing the $25 Extravaganza" />
  <psc:chapter start="4:28" title="Growing Up on a Horse Ranch in Colorado" />
  <psc:chapter start="5:41" title="Longing for Adventure Beyond the Small Town" />
  <psc:chapter start="8:07" title="Captivity: Finding Light in the Darkest Places" />
  <psc:chapter start="11:19" title="Bargaining with God for Freedom" />
  <psc:chapter start="15:38" title="Volunteering at Elder Care Facilities" />
  <psc:chapter start="19:03" title="The Universality of Captivity" />
  <psc:chapter start="21:07" title="The Power of Forgiveness" />
  <psc:chapter start="24:14" title="Opening Up and Sharing the Story" />
  <psc:chapter start="27:04" title="The Grace of Forgiveness" />
  <psc:chapter start="29:50" title="From Small Town to Hollywood Success" />
  <psc:chapter start="30:40" title="Embracing Adversity and Overcoming Challenges" />
  <psc:chapter start="37:41" title="A Message to the Girl Watching the Planes" />
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    <itunes:duration>2377</itunes:duration>
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    <itunes:title>#277: Filling Your Cup with the Good Stuff: The Ingredients for a Purpose-filled Life</itunes:title>
    <title>#277: Filling Your Cup with the Good Stuff: The Ingredients for a Purpose-filled Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you're encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude. In today’s fast-paced world, it's easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you&apos;re encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.</p><p>In today’s fast-paced world, it&apos;s easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily. This episode shines a light on a universal desire to reclaim our mental and emotional space, focusing on what genuinely matters to us.</p><p>Your host, Kevin Lowe, shares a powerful message about the importance of filling our lives with good stuff—family, faith, self-care, and passion. Drawing from his personal journey of overcoming blindness, Kevin offers actionable insights to help you craft a life filled with positivity, resilience, and joy. This episode is a heartfelt guide to shielding yourself from life&apos;s unavoidable negativity by consciously choosing what fills your cup each day.</p><br/><h2>EPISODE TAKEAWAYS:</h2><ol><li>Learn how to proactively fill your life with positivity, effectively pushing out negativity.</li><li>Gain strategies for nurturing your faith, family relationships, and personal well-being.</li><li>Discover the importance of engaging in activities that fuel your passion and purpose, leading to a more fulfilling life.</li></ol><br/><br/><p>Take the first step towards a life filled with joy and purpose by PRESSING PLAY on this episode now, and discover how to keep your cup brimming with only the good stuff!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use promo code &quot;Kevin&quot; for up to 80% off at checkout.</a></li><li>Rise &amp; Thrive: Personal Development Tracker: Text &quot;RISE&quot; to 33777 for your free download.</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you&apos;re encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.</p><p>In today’s fast-paced world, it&apos;s easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily. This episode shines a light on a universal desire to reclaim our mental and emotional space, focusing on what genuinely matters to us.</p><p>Your host, Kevin Lowe, shares a powerful message about the importance of filling our lives with good stuff—family, faith, self-care, and passion. Drawing from his personal journey of overcoming blindness, Kevin offers actionable insights to help you craft a life filled with positivity, resilience, and joy. This episode is a heartfelt guide to shielding yourself from life&apos;s unavoidable negativity by consciously choosing what fills your cup each day.</p><br/><h2>EPISODE TAKEAWAYS:</h2><ol><li>Learn how to proactively fill your life with positivity, effectively pushing out negativity.</li><li>Gain strategies for nurturing your faith, family relationships, and personal well-being.</li><li>Discover the importance of engaging in activities that fuel your passion and purpose, leading to a more fulfilling life.</li></ol><br/><br/><p>Take the first step towards a life filled with joy and purpose by PRESSING PLAY on this episode now, and discover how to keep your cup brimming with only the good stuff!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>MyPillow: <a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use promo code &quot;Kevin&quot; for up to 80% off at checkout.</a></li><li>Rise &amp; Thrive: Personal Development Tracker: Text &quot;RISE&quot; to 33777 for your free download.</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 04 Apr 2024 07:00:00 -0400</pubDate>
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  <psc:chapter start="5:35" title="Crafting a Champion&#39;s Mindset for the Body" />
  <psc:chapter start="6:40" title="Devoting Time to Family and Relationships" />
  <psc:chapter start="7:27" title="Focusing on Faith and Spiritual Wellness" />
  <psc:chapter start="9:10" title="Pursuing Passion and Purpose" />
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    <itunes:duration>754</itunes:duration>
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    <itunes:title>#276: Transform Your Setbacks into Rocket Fuel with Mike &quot;C-Roc&quot;</itunes:title>
    <title>#276: Transform Your Setbacks into Rocket Fuel with Mike &quot;C-Roc&quot;</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "Every setback is a setup for a comeback!" Are you tired of living a life of mediocrity? Are you ready to launch yourself into greatness? Then, it's time you embark on a journey of transformation and inspiration with Mike "C-Roc"!  Discover how setting intentions lead to global success, how setbacks transform into launch pads, and learn how confidence can turn hearts in your favor! Sponsored by MyPillowUse Promo Code "Kevin" for the best available d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>&quot;Every setback is a setup for a comeback!&quot; Are you tired of living a life of mediocrity? Are you ready to launch yourself into greatness? Then, it&apos;s time you embark on a journey of transformation and inspiration with Mike &quot;C-Roc&quot;! </p><p>Discover how setting intentions lead to global success, how setbacks transform into launch pads, and learn how confidence can turn hearts in your favor!</p><h2>Sponsored by MyPillow</h2><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code &quot;Kevin&quot; for the best available deal! </a>Talking saving up to 80%!</p><h2>What&apos;s this Episode All About?</h2><p>In this invigorating episode, host Kevin Lowe sits down with the dynamic Mike &quot;C-Roc&quot; to ignite a fire within listeners seeking motivation and drive to excel in life. Mike&apos;s personal anecdotes and philosophical insights provide a roadmap for converting life&apos;s challenges into unstoppable momentum.</p><p>Starting with a discussion about overcoming personal challenges and negative familial patterns, Mike shares his journey toward realizing the profound impacts that belief, determination, and storytelling can have on one&apos;s path to success. He dives into the notion of the rocket fuel law — an empowering concept about converting all experiences into fuel that propels one toward their dreams. As the conversation unfolds, we gain an understanding of Mike&apos;s methodology for achieving a life beyond the ordinary, shaping one&apos;s destiny through awareness, choice, and intentional action.</p><h2>Key Takeaways:</h2><ul><li>The concept of the rocket fuel law, which postulates that any experience, good or bad, can be transformed into momentum towards success.</li><li>Learning from the past and redefining the present to shape a desired future, a process Mike emphasizes through personal reflection and action.</li><li>Importance of creating an attraction model in business where opportunities come to you and making informed decisions about which to pursue.</li><li>Mike discusses the direct correlation between confidence and success; when confidence is high, opportunities are more likely to present themselves favorably.</li><li>His commitment to leaving a positive legacy for his family and using his life to inspire others to elevate themselves and their communities.</li></ul><br/><h2>What will You Gain by Listening?</h2><ol><li>Strategies for transforming personal setbacks into powerful motivators</li><li>Insights into creating a life narrative that propels you forward rather than holds you back.</li><li>Practical advice on becoming the architect of your own success through intentional living and leadership.</li></ol><br/><p>If you&apos;re ready to unlock the secrets to turning your obstacles into opportunities, then go ahead and PRESS PLAY!</p><h2>Links &amp; Resources</h2><ul><li>Mike &quot;C-Roc&quot;&apos;s Website: <a href='https://mikecroc.com' rel='noopener noreferrer' target='_blank'>MikeCRock.com</a></li><li>Mike &quot;C-Roc&quot; on Instagram: <a href='https://www.instagram.com/MikeyCROC/' rel='noopener noreferrer' target='_blank'>@MikeyCROC</a></li><li>Purchase a copy of <a href='https://mikecroc.com/book' rel='noopener noreferrer' target='_blank'>Rocket Fuel</a></li><li>That1 Agency: <a href='https://that1agency.com' rel='noopener noreferrer' target='_blank'>That1Agency.com</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2><strong>MIKE &quot;C-ROC&quot; CIORROCCO</strong></h2><p>Mike &quot;C-Roc&quot;, a visionary leader and performance coach, has made it his mission to empower individuals and businesses to overcome adversity and achieve their dreams. With a background marked by personal challenges and triumphs, Mike&apos;s approach to life and success is rooted in the belief that every setback is a setup for a comeback. As an author, speaker, and the founder of That One Agency, he&apos;s dedicated to helping others unlock their full potential by leveraging their unique stories and experiences.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>&quot;Every setback is a setup for a comeback!&quot; Are you tired of living a life of mediocrity? Are you ready to launch yourself into greatness? Then, it&apos;s time you embark on a journey of transformation and inspiration with Mike &quot;C-Roc&quot;! </p><p>Discover how setting intentions lead to global success, how setbacks transform into launch pads, and learn how confidence can turn hearts in your favor!</p><h2>Sponsored by MyPillow</h2><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code &quot;Kevin&quot; for the best available deal! </a>Talking saving up to 80%!</p><h2>What&apos;s this Episode All About?</h2><p>In this invigorating episode, host Kevin Lowe sits down with the dynamic Mike &quot;C-Roc&quot; to ignite a fire within listeners seeking motivation and drive to excel in life. Mike&apos;s personal anecdotes and philosophical insights provide a roadmap for converting life&apos;s challenges into unstoppable momentum.</p><p>Starting with a discussion about overcoming personal challenges and negative familial patterns, Mike shares his journey toward realizing the profound impacts that belief, determination, and storytelling can have on one&apos;s path to success. He dives into the notion of the rocket fuel law — an empowering concept about converting all experiences into fuel that propels one toward their dreams. As the conversation unfolds, we gain an understanding of Mike&apos;s methodology for achieving a life beyond the ordinary, shaping one&apos;s destiny through awareness, choice, and intentional action.</p><h2>Key Takeaways:</h2><ul><li>The concept of the rocket fuel law, which postulates that any experience, good or bad, can be transformed into momentum towards success.</li><li>Learning from the past and redefining the present to shape a desired future, a process Mike emphasizes through personal reflection and action.</li><li>Importance of creating an attraction model in business where opportunities come to you and making informed decisions about which to pursue.</li><li>Mike discusses the direct correlation between confidence and success; when confidence is high, opportunities are more likely to present themselves favorably.</li><li>His commitment to leaving a positive legacy for his family and using his life to inspire others to elevate themselves and their communities.</li></ul><br/><h2>What will You Gain by Listening?</h2><ol><li>Strategies for transforming personal setbacks into powerful motivators</li><li>Insights into creating a life narrative that propels you forward rather than holds you back.</li><li>Practical advice on becoming the architect of your own success through intentional living and leadership.</li></ol><br/><p>If you&apos;re ready to unlock the secrets to turning your obstacles into opportunities, then go ahead and PRESS PLAY!</p><h2>Links &amp; Resources</h2><ul><li>Mike &quot;C-Roc&quot;&apos;s Website: <a href='https://mikecroc.com' rel='noopener noreferrer' target='_blank'>MikeCRock.com</a></li><li>Mike &quot;C-Roc&quot; on Instagram: <a href='https://www.instagram.com/MikeyCROC/' rel='noopener noreferrer' target='_blank'>@MikeyCROC</a></li><li>Purchase a copy of <a href='https://mikecroc.com/book' rel='noopener noreferrer' target='_blank'>Rocket Fuel</a></li><li>That1 Agency: <a href='https://that1agency.com' rel='noopener noreferrer' target='_blank'>That1Agency.com</a></li></ul><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2><strong>MIKE &quot;C-ROC&quot; CIORROCCO</strong></h2><p>Mike &quot;C-Roc&quot;, a visionary leader and performance coach, has made it his mission to empower individuals and businesses to overcome adversity and achieve their dreams. With a background marked by personal challenges and triumphs, Mike&apos;s approach to life and success is rooted in the belief that every setback is a setup for a comeback. As an author, speaker, and the founder of That One Agency, he&apos;s dedicated to helping others unlock their full potential by leveraging their unique stories and experiences.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction and Motivation" />
  <psc:chapter start="4:48" title="The Rocket Fuel Law" />
  <psc:chapter start="6:09" title="Breaking the Cycle" />
  <psc:chapter start="11:49" title="Life Decisions and Changes" />
  <psc:chapter start="16:39" title="Scaling Success" />
  <psc:chapter start="17:46" title="The Origin of C-Rock" />
  <psc:chapter start="20:15" title="Building Your Personal Brand" />
  <psc:chapter start="21:46" title="The Journey to Starting a Podcast" />
  <psc:chapter start="24:15" title="The Power of Podcast Guesting" />
  <psc:chapter start="27:16" title="The Impact of Podcasting" />
  <psc:chapter start="27:37" title="Overcoming Struggles on the Journey" />
  <psc:chapter start="30:33" title="Becoming the Celebrity in Your Space" />
  <psc:chapter start="35:46" title="Turning Challenges into Opportunities" />
  <psc:chapter start="37:51" title="Carrying the Torch with Urgency" />
  <psc:chapter start="38:50" title="Connecting with Mike C. Rock&#39;s World" />
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    <itunes:duration>2468</itunes:duration>
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    <itunes:title>#275: Bloom Where You&#39;re Planted: Strategies for Embracing the Power of Spring for Personal Growth</itunes:title>
    <title>#275: Bloom Where You&#39;re Planted: Strategies for Embracing the Power of Spring for Personal Growth</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever told yourself, 'I'll start tomorrow,' only to find that tomorrow turns into next week, next month, or even next year? What if the perfect time to start is hiding in plain sight?" SAVE TODAY AT MyPillowUse Promo Code "Kevin"  In today's fast-paced world, we all have goals and dreams we're chasing, whether it's improving our health, seeking personal development, or finding our purpose. Yet, often, we find ourselves stuck in a loop of pro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever told yourself, &apos;I&apos;ll start tomorrow,&apos; only to find that tomorrow turns into next week, next month, or even next year? What if the perfect time to start is hiding in plain sight?&quot;</p><h3>SAVE TODAY AT MyPillow</h3><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code &quot;Kevin&quot;</a></p><br/><p>In today&apos;s fast-paced world, we all have goals and dreams we&apos;re chasing, whether it&apos;s improving our health, seeking personal development, or finding our purpose. Yet, often, we find ourselves stuck in a loop of procrastination or waiting for the &quot;right&quot; moment. In this episode, Kevin Lowe dives into the essence of seizing the moment, especially with the spring season upon us—a symbol of rebirth and new beginnings. He challenges us to embrace the present and kickstart our journey of growth and self-discovery.</p><br/><h3>EPISODE AT A GLANCE:</h3><ol><li>Empowerment to Begin: Learn how to take the first step towards your goals today, breaking free from the cycle of postponement.</li><li>Strategies for Personal Growth: Kevin shares actionable strategies to embark on your personal development journey, leveraging the transformative energy of spring.</li><li>Reflection and Action: Discover the importance of reflecting on your current state, identifying areas for growth, and mapping out a practical action plan to achieve your dreams.</li></ol><br/><br/><p>Tap into the spring&apos;s renewing energy by pressing play on this episode, and take the first step toward transforming your dreams into your reality.&quot;</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever told yourself, &apos;I&apos;ll start tomorrow,&apos; only to find that tomorrow turns into next week, next month, or even next year? What if the perfect time to start is hiding in plain sight?&quot;</p><h3>SAVE TODAY AT MyPillow</h3><p><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>Use Promo Code &quot;Kevin&quot;</a></p><br/><p>In today&apos;s fast-paced world, we all have goals and dreams we&apos;re chasing, whether it&apos;s improving our health, seeking personal development, or finding our purpose. Yet, often, we find ourselves stuck in a loop of procrastination or waiting for the &quot;right&quot; moment. In this episode, Kevin Lowe dives into the essence of seizing the moment, especially with the spring season upon us—a symbol of rebirth and new beginnings. He challenges us to embrace the present and kickstart our journey of growth and self-discovery.</p><br/><h3>EPISODE AT A GLANCE:</h3><ol><li>Empowerment to Begin: Learn how to take the first step towards your goals today, breaking free from the cycle of postponement.</li><li>Strategies for Personal Growth: Kevin shares actionable strategies to embark on your personal development journey, leveraging the transformative energy of spring.</li><li>Reflection and Action: Discover the importance of reflecting on your current state, identifying areas for growth, and mapping out a practical action plan to achieve your dreams.</li></ol><br/><br/><p>Tap into the spring&apos;s renewing energy by pressing play on this episode, and take the first step toward transforming your dreams into your reality.&quot;</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 28 Mar 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing the Opportunity" />
  <psc:chapter start="1:28" title="Finding Purpose in Life" />
  <psc:chapter start="4:13" title="The Dawn of a New Day" />
  <psc:chapter start="5:46" title="Embracing Change with Excitement" />
  <psc:chapter start="6:26" title="Igniting a Flame for Change" />
  <psc:chapter start="6:45" title="Harnessing the Power of Spring" />
  <psc:chapter start="9:10" title="Dusting Off the Cobwebs" />
  <psc:chapter start="10:45" title="Taking Action in Spring" />
  <psc:chapter start="11:26" title="Embracing Change for Growth" />
</psc:chapters>
    <itunes:duration>824</itunes:duration>
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  <item>
    <itunes:title>#274: Masterclass in Resilience: Dr. Cerfolio’s Resilience in the Face of 9/11, Breast Cancer, &amp; Anthrax Poisoning</itunes:title>
    <title>#274: Masterclass in Resilience: Dr. Cerfolio’s Resilience in the Face of 9/11, Breast Cancer, &amp; Anthrax Poisoning</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This is an episode that promises to test your own willingness to survive, challenge your perspective on adversity, and to inspire you to embrace resilience in your own life. In a world where adversity and challenges seem ever-present, learning how to cultivate resilience and find meaning in our struggles is more relevant than ever. This episode provides not just inspiration but practical insights into navigating life's toughest moments, something we...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is an episode that promises to test your own willingness to survive, challenge your perspective on adversity, and to inspire you to embrace resilience in your own life.</p><p>In a world where adversity and challenges seem ever-present, learning how to cultivate resilience and find meaning in our struggles is more relevant than ever. This episode provides not just inspiration but practical insights into navigating life&apos;s toughest moments, something we all can relate to or might face in the future.</p><h2>A Masterclass in Resilience::</h2><p>Prepare to embark on a riveting episode that takes you on a journey through the life of Dr. Nina Cerfolio, a woman who embodies the essence of resilience. Faced with challenges that would crumble many, including surviving terrorist attacks, battling breast cancer, and overcoming being poisoned with Anthrax, Dr. Cerfolio&apos;s story is a beacon of hope and strength for anyone facing life&apos;s challenges.</p><p>This episode is more than just a narrative of survival; it&apos;s a deep dive into the human spirit&apos;s capacity to overcome seemingly insurmountable obstacles. Dr. Cerfolio shares her personal philosophy on resilience, the power of support and empathy, and how she turned her darkest moments into opportunities for growth and healing.</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com/kevin </a>- Everything on this site has the promo code &quot;Kevin&quot; applied. Just be sure it says Kevin at the top of the site, otherwise enter &quot;Kevin&quot; at the time of checkout.</li><li>Grab your FREE <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>RISE &amp; THRIVE: Personal Development Tracker</a></li><li><a href='https://www.amazon.com/Psychoanalytic-Spiritual-Perspectives-Terrorism-Cerfolio/dp/103263345X' rel='noopener noreferrer' target='_blank'>BUY Dr. Nina Cerfolio&apos;s Book on Amazon</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is an episode that promises to test your own willingness to survive, challenge your perspective on adversity, and to inspire you to embrace resilience in your own life.</p><p>In a world where adversity and challenges seem ever-present, learning how to cultivate resilience and find meaning in our struggles is more relevant than ever. This episode provides not just inspiration but practical insights into navigating life&apos;s toughest moments, something we all can relate to or might face in the future.</p><h2>A Masterclass in Resilience::</h2><p>Prepare to embark on a riveting episode that takes you on a journey through the life of Dr. Nina Cerfolio, a woman who embodies the essence of resilience. Faced with challenges that would crumble many, including surviving terrorist attacks, battling breast cancer, and overcoming being poisoned with Anthrax, Dr. Cerfolio&apos;s story is a beacon of hope and strength for anyone facing life&apos;s challenges.</p><p>This episode is more than just a narrative of survival; it&apos;s a deep dive into the human spirit&apos;s capacity to overcome seemingly insurmountable obstacles. Dr. Cerfolio shares her personal philosophy on resilience, the power of support and empathy, and how she turned her darkest moments into opportunities for growth and healing.</p><h1>LINKS &amp; RESOURCES</h1><ul><li><a href='https://mypillow.com/kevin' rel='noopener noreferrer' target='_blank'>MyPillow.com/kevin </a>- Everything on this site has the promo code &quot;Kevin&quot; applied. Just be sure it says Kevin at the top of the site, otherwise enter &quot;Kevin&quot; at the time of checkout.</li><li>Grab your FREE <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>RISE &amp; THRIVE: Personal Development Tracker</a></li><li><a href='https://www.amazon.com/Psychoanalytic-Spiritual-Perspectives-Terrorism-Cerfolio/dp/103263345X' rel='noopener noreferrer' target='_blank'>BUY Dr. Nina Cerfolio&apos;s Book on Amazon</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938975-274-masterclass-in-resilience-dr-cerfolio-s-resilience-in-the-face-of-9-11-breast-cancer-anthrax-poisoning.mp3" length="37121763" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 02:30:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Surviving Adversity: Dr. Nina Cerfolio&#39;s Story" />
  <psc:chapter start="1:09" title="A Night of Peaceful Sleep: Sponsorship by MyPillow" />
  <psc:chapter start="12:53" title="Taking Action: Providing Aid at Ground Zero" />
  <psc:chapter start="28:35" title="The Intriguing World of Russia: A Deep Dive" />
  <psc:chapter start="36:52" title="Confronting Danger: A Bathroom Encounter" />
  <psc:chapter start="38:50" title="Confronting Tragedy: Addressing Gun Violence" />
  <psc:chapter start="44:31" title="The Birth of Resilience: Dr. Cerfolio&#39;s Book" />
  <psc:chapter start="49:39" title="A Message of Inspiration: Sharing Stories" />
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    <itunes:duration>3088</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#273: The Unexpected Transformation: How 1 Adventure Can Change Your Life Forever</itunes:title>
    <title>#273: The Unexpected Transformation: How 1 Adventure Can Change Your Life Forever</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to break free from the ordinary and embark on an extraordinary journey of self-discovery? Join us as we explore the transformative power of adopting an adventure mindset in today's episode! Be the Best Version of YouClick to Download your own Personal Development Tracker! In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe shares personal insights and experiences to illustrate how embracing adventure can lead to profound...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to break free from the ordinary and embark on an extraordinary journey of self-discovery? Join us as we explore the transformative power of adopting an adventure mindset in today&apos;s episode!</p><h2>Be the Best Version of You</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Click to Download your own Personal Development Tracker!</a></p><p>In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe shares personal insights and experiences to illustrate how embracing adventure can lead to profound personal growth and resilience.</p><br/><p>Through inspiring stories and practical tips, Kevin reveals the untapped potential within each of us to live life to the fullest. Discover Kevin&apos;s own transformative experience that only happened because he was willing to step outside of what was comfortable, thought to be true, and instead decided to embrace a sense of adventure!</p><br/><h2>Main Takeaways:</h2><ul><li>Embracing Fear: Discover how facing your fears and stepping into the unknown can pave the way for new opportunities and experiences.</li><li>Building Resilience: Learn how embracing adventure cultivates resilience, enabling you to bounce back stronger from life&apos;s challenges.</li><li>Living with Purpose: Explore how adopting an adventure mindset can uncover your true passions and lead to a more fulfilling life journey.</li></ul><br/><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://davidpasqualone.com/key-growth-areas/emotional-growth/seeing-in-the-dark-bob-the-tumor-going-blind-finding-the-light-in-a-dark-world-through-christ-and-echolocation-the-kevin-lowe-story/' rel='noopener noreferrer' target='_blank'>Listen to the Remarkable People Podcast - Interview with Kevin Lowe featuring a deep-dive into Echolocation</a></li></ul><br/><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to break free from the ordinary and embark on an extraordinary journey of self-discovery? Join us as we explore the transformative power of adopting an adventure mindset in today&apos;s episode!</p><h2>Be the Best Version of You</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>Click to Download your own Personal Development Tracker!</a></p><p>In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe shares personal insights and experiences to illustrate how embracing adventure can lead to profound personal growth and resilience.</p><br/><p>Through inspiring stories and practical tips, Kevin reveals the untapped potential within each of us to live life to the fullest. Discover Kevin&apos;s own transformative experience that only happened because he was willing to step outside of what was comfortable, thought to be true, and instead decided to embrace a sense of adventure!</p><br/><h2>Main Takeaways:</h2><ul><li>Embracing Fear: Discover how facing your fears and stepping into the unknown can pave the way for new opportunities and experiences.</li><li>Building Resilience: Learn how embracing adventure cultivates resilience, enabling you to bounce back stronger from life&apos;s challenges.</li><li>Living with Purpose: Explore how adopting an adventure mindset can uncover your true passions and lead to a more fulfilling life journey.</li></ul><br/><br/><h2>Links &amp; Resources</h2><ul><li><a href='https://davidpasqualone.com/key-growth-areas/emotional-growth/seeing-in-the-dark-bob-the-tumor-going-blind-finding-the-light-in-a-dark-world-through-christ-and-echolocation-the-kevin-lowe-story/' rel='noopener noreferrer' target='_blank'>Listen to the Remarkable People Podcast - Interview with Kevin Lowe featuring a deep-dive into Echolocation</a></li></ul><br/><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 21 Mar 2024 02:30:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Adventure" />
  <psc:chapter start="1:39" title="The Importance of Adventure" />
  <psc:chapter start="2:57" title="Defining Adventure" />
  <psc:chapter start="7:35" title="Transformational Impact" />
  <psc:chapter start="9:32" title="Unexpected Transformations" />
  <psc:chapter start="13:01" title="Practical Tips for Adventure" />
</psc:chapters>
    <itunes:duration>1151</itunes:duration>
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    <itunes:title>#272: Finding Gratitude in Life’s Challenges: How Remmy&#39;s Childhood Cancer Became the Catalyst for a Life Well Lived</itunes:title>
    <title>#272: Finding Gratitude in Life’s Challenges: How Remmy&#39;s Childhood Cancer Became the Catalyst for a Life Well Lived</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Experience an inspiring journey of resilience, gratitude, and the transformative power of giving back – all brought to you from the perspective of a childhood cancer survivor turned big game horseback guide to now author and advocate. This incredible person is none other than Remmy Stourac! GRAB YOUR FREE DOWNLOADABLE TRACKERCLICK HERE to grab your free RISE &amp; THRIVE: Personal Development Tracker! Remmy Stourac's story is a powerful testament to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Experience an inspiring journey of resilience, gratitude, and the transformative power of giving back – all brought to you from the perspective of a childhood cancer survivor turned big game horseback guide to now author and advocate. This incredible person is none other than Remmy Stourac!</p><h2>GRAB YOUR FREE DOWNLOADABLE TRACKER</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK HERE to grab your free RISE &amp; THRIVE: Personal Development Tracker!</a></p><p>Remmy Stourac&apos;s story is a powerful testament to resilience, gratitude, and adventure. You are about to be transported from the heartwarming story of the life-changing experiences had at Kids Cancer Care Camp in Alberta, Canada to the wild and adventurous tales from deep in the middle of the Canadian forest.</p><br/><p>The conversation begins with Remmy sharing his remarkable journey as a leukemia survivor who found joy and camaraderie among other children facing similar battles. We learn where Remmy&apos;s drive for giving back, fighting to overcome adversity, and determination to never pass on an opportunity to experience life to the fullest comes from.</p><br/><p>We then switch gears from talking about Remmy&apos;s experience both as a child at Kids Cancer Care and then as a camp counselor to his thrilling adventures as a horseback guide with his two brothers. We hear the extreme storeies of how Remmy was almost eaten by a pack of hungry wolves while alone in the woods for 5-days, fearing his brothers were dead. We hear how he escaped the pending dume of being attacked by a massive grizzly bear. And we unexpectedly learn when and how Remmy began to become an author.</p><br/><h2>KEY TAKEAWAYS &amp; EPISODE HIGHLIGHTS</h2><ul><li>Paying it forward can take many forms, whether it&apos;s through small acts of kindness or dedicated charitable work.</li><li>Remmy Stourac&apos;s experiences at the Kids Cancer Care camp significantly shaped his outlook on life, highlighting the impact of such organizations.</li><li>Tragedy and hardship can be catalysts for profound personal development and a commitment to helping others, if you are willing to look at life through a different lens.</li><li>Adventure and connection to the natural world can foster a unique perspective on life and be an excellent teacher in helping us to discover more about ourselves.</li><li>Writing and sharing one&apos;s story can be a mechanism for healing, gratitude, and supporting causes close to one&apos;s heart.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>RISE &amp; THRIVE: Personal Development Tracker - <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD FOR FREE</a></li><li>Visit <a href='https://remmystourac.com/' rel='noopener noreferrer' target='_blank'>RemmyStourac.com</a></li><li>Learn More &amp; Support <a href='https://www.kidscancercare.ab.ca/' rel='noopener noreferrer' target='_blank'>Kids Cancer Care</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Experience an inspiring journey of resilience, gratitude, and the transformative power of giving back – all brought to you from the perspective of a childhood cancer survivor turned big game horseback guide to now author and advocate. This incredible person is none other than Remmy Stourac!</p><h2>GRAB YOUR FREE DOWNLOADABLE TRACKER</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK HERE to grab your free RISE &amp; THRIVE: Personal Development Tracker!</a></p><p>Remmy Stourac&apos;s story is a powerful testament to resilience, gratitude, and adventure. You are about to be transported from the heartwarming story of the life-changing experiences had at Kids Cancer Care Camp in Alberta, Canada to the wild and adventurous tales from deep in the middle of the Canadian forest.</p><br/><p>The conversation begins with Remmy sharing his remarkable journey as a leukemia survivor who found joy and camaraderie among other children facing similar battles. We learn where Remmy&apos;s drive for giving back, fighting to overcome adversity, and determination to never pass on an opportunity to experience life to the fullest comes from.</p><br/><p>We then switch gears from talking about Remmy&apos;s experience both as a child at Kids Cancer Care and then as a camp counselor to his thrilling adventures as a horseback guide with his two brothers. We hear the extreme storeies of how Remmy was almost eaten by a pack of hungry wolves while alone in the woods for 5-days, fearing his brothers were dead. We hear how he escaped the pending dume of being attacked by a massive grizzly bear. And we unexpectedly learn when and how Remmy began to become an author.</p><br/><h2>KEY TAKEAWAYS &amp; EPISODE HIGHLIGHTS</h2><ul><li>Paying it forward can take many forms, whether it&apos;s through small acts of kindness or dedicated charitable work.</li><li>Remmy Stourac&apos;s experiences at the Kids Cancer Care camp significantly shaped his outlook on life, highlighting the impact of such organizations.</li><li>Tragedy and hardship can be catalysts for profound personal development and a commitment to helping others, if you are willing to look at life through a different lens.</li><li>Adventure and connection to the natural world can foster a unique perspective on life and be an excellent teacher in helping us to discover more about ourselves.</li><li>Writing and sharing one&apos;s story can be a mechanism for healing, gratitude, and supporting causes close to one&apos;s heart.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>RISE &amp; THRIVE: Personal Development Tracker - <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD FOR FREE</a></li><li>Visit <a href='https://remmystourac.com/' rel='noopener noreferrer' target='_blank'>RemmyStourac.com</a></li><li>Learn More &amp; Support <a href='https://www.kidscancercare.ab.ca/' rel='noopener noreferrer' target='_blank'>Kids Cancer Care</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938977-272-finding-gratitude-in-life-s-challenges-how-remmy-s-childhood-cancer-became-the-catalyst-for-a-life-well-lived.mp3" length="38845963" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 19 Mar 2024 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19938977/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Envisioning Paying it Forward" />
  <psc:chapter start="0:41" title="Remy&#39;s Dedication to Kids Cancer Care" />
  <psc:chapter start="2:37" title="Welcome to Grit, Grace, and Inspiration" />
  <psc:chapter start="4:14" title="Introducing the Rise and Thrive Personal Development Tracker" />
  <psc:chapter start="4:27" title="Awakening to Life after a Life-Saving Surgery" />
  <psc:chapter start="8:01" title="Redefining Life at Kids Cancer Care Camp" />
  <psc:chapter start="9:20" title="Making Lifelong Friends at Camp" />
  <psc:chapter start="10:27" title="Remembering a Pivotal Moment at Camp" />
  <psc:chapter start="12:53" title="Setting Off on a Crazy Adventure" />
  <psc:chapter start="15:11" title="The Adventure Begins in the Wilderness" />
  <psc:chapter start="18:08" title="Rediscovering Faith in the Wilderness" />
  <psc:chapter start="22:32" title="The Journey&#39;s Outcome: Success or Rescue?" />
  <psc:chapter start="25:36" title="Tracking Horses and Funny Encounters in the Wild" />
  <psc:chapter start="28:48" title="Cowboy Adventures and Laughter" />
  <psc:chapter start="34:36" title="A Night of Terror and Survival" />
  <psc:chapter start="38:52" title="Rediscovery and Mentorship" />
  <psc:chapter start="44:17" title="Embracing Vulnerability and Gratitude" />
  <psc:chapter start="46:19" title="The Book of Transformation" />
  <psc:chapter start="49:42" title="Choosing Resilience and Impact" />
  <psc:chapter start="50:09" title="A Life Well-Lived" />
</psc:chapters>
    <itunes:duration>3232</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#271: A Step-by-Step Guide for Aligning Your Passion with Your Profession to Achieve Happiness, Fulfillment, &amp; Freedom</itunes:title>
    <title>#271: A Step-by-Step Guide for Aligning Your Passion with Your Profession to Achieve Happiness, Fulfillment, &amp; Freedom</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover a life-changing journey with Kevin Lowe as he shares his personal insights and encouragement on aligning one's passion with their profession. In this transformational episode, Kevin invites anyone yearning for a career that provides fulfillment and contributes positively to the world to put down their guard and just imagine what if... Whether you've wondered if it's possible to turn your passion into your profession, or you're standing at a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover a life-changing journey with Kevin Lowe as he shares his personal insights and encouragement on aligning one&apos;s passion with their profession. In this transformational episode, Kevin invites anyone yearning for a career that provides fulfillment and contributes positively to the world to put down their guard and just imagine what if...</p><p>Whether you&apos;ve wondered if it&apos;s possible to turn your passion into your profession, or you&apos;re standing at a crossroads in your career, this episode is both illuminating and inspirational.</p><h3>Episode Highlights</h3><p>Join host Kevin Lowe as he kicks off a profound quest for aligning your passions, your life&apos;s purpose with your career. He delves into the hard-hitting questions about true happiness and job satisfaction, sharing practical advice drawn from his own life lessons. This episode evolves into a step-by-step guide on how to identify your passion and integrate it into your daily work, aiming to make your dreams achievable and realistic.</p><h3>Key Takeaways</h3><ul><li><strong>Identifying Your Passion</strong>: Kevin discusses how identifying your passion involves introspection and shares practical tips on recognizing what truly excites you.</li><li><strong>Aligning Passion with Career</strong>: He explores the creativity and determination required to align your passion with your career, whether it&apos;s through starting a business, changing careers, or even starting your own side hustle.</li><li><strong>Pursuing What You Love</strong>: Kevin emphasizes that pursuing what you love professionally is a marathon, not a sprint, and encourages listeners to be prepared for obstacles along the way.</li></ul><br/><br/><h3>Links &amp; Resources</h3><p>Discover the Rise &amp; Thrive: Personal Development Tracker, a free tool that Kevin has created to help listeners on their journey to personal growth. <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO LEARN MORE + DOWNLOAD</a></p><p>Additionally, for a beautiful example of someone who has married their passion with their profession, listen to <a href='https://gritgraceinspiration.com/morgan-mccarver' rel='noopener noreferrer' target='_blank'>Episode 270 with Morgan McCarver.</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover a life-changing journey with Kevin Lowe as he shares his personal insights and encouragement on aligning one&apos;s passion with their profession. In this transformational episode, Kevin invites anyone yearning for a career that provides fulfillment and contributes positively to the world to put down their guard and just imagine what if...</p><p>Whether you&apos;ve wondered if it&apos;s possible to turn your passion into your profession, or you&apos;re standing at a crossroads in your career, this episode is both illuminating and inspirational.</p><h3>Episode Highlights</h3><p>Join host Kevin Lowe as he kicks off a profound quest for aligning your passions, your life&apos;s purpose with your career. He delves into the hard-hitting questions about true happiness and job satisfaction, sharing practical advice drawn from his own life lessons. This episode evolves into a step-by-step guide on how to identify your passion and integrate it into your daily work, aiming to make your dreams achievable and realistic.</p><h3>Key Takeaways</h3><ul><li><strong>Identifying Your Passion</strong>: Kevin discusses how identifying your passion involves introspection and shares practical tips on recognizing what truly excites you.</li><li><strong>Aligning Passion with Career</strong>: He explores the creativity and determination required to align your passion with your career, whether it&apos;s through starting a business, changing careers, or even starting your own side hustle.</li><li><strong>Pursuing What You Love</strong>: Kevin emphasizes that pursuing what you love professionally is a marathon, not a sprint, and encourages listeners to be prepared for obstacles along the way.</li></ul><br/><br/><h3>Links &amp; Resources</h3><p>Discover the Rise &amp; Thrive: Personal Development Tracker, a free tool that Kevin has created to help listeners on their journey to personal growth. <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO LEARN MORE + DOWNLOAD</a></p><p>Additionally, for a beautiful example of someone who has married their passion with their profession, listen to <a href='https://gritgraceinspiration.com/morgan-mccarver' rel='noopener noreferrer' target='_blank'>Episode 270 with Morgan McCarver.</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 14 Mar 2024 03:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Pursuing Your Passion" />
  <psc:chapter start="3:47" title="Aligning Your Career with Your Passion" />
  <psc:chapter start="6:33" title="Identifying Your True Passion" />
  <psc:chapter start="8:15" title="Steps to Discover Your Passion" />
  <psc:chapter start="10:00" title="Learning from Others" />
  <psc:chapter start="11:31" title="Taking Action on Your Passion" />
  <psc:chapter start="13:10" title="Sparking a Fire in Your Belly" />
</psc:chapters>
    <itunes:duration>949</itunes:duration>
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  <item>
    <itunes:title>#270: Reshaping Life with Clay &amp; Faith: Morgan McCarver&#39;s Story of Healing and Transformation</itunes:title>
    <title>#270: Reshaping Life with Clay &amp; Faith: Morgan McCarver&#39;s Story of Healing and Transformation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From a promising dancer to a passionate potter whose life took an unforeseen path due to a medical challenge, Morgan McCarver's tale is a profound illustration of faith, adaptability, and finding beauty in life's intricate molding process. RISE &amp; THRIVE: Personal Development TrackerCLICK TO DOWNLOAD yours today! Morgan McCarver, whose expertise as a potter uniquely positions her to understand the metaphor of God as the ultimate artist, shares he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From a promising dancer to a passionate potter whose life took an unforeseen path due to a medical challenge, Morgan McCarver&apos;s tale is a profound illustration of faith, adaptability, and finding beauty in life&apos;s intricate molding process.</p><h2>RISE &amp; THRIVE: Personal Development Tracker</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD yours today!</a></p><p>Morgan McCarver, whose expertise as a potter uniquely positions her to understand the metaphor of God as the ultimate artist, shares her story of losing dance to scoliosis and finding her calling in the clay. Her narrative transposes the themes of flexibility and resilience into the framework of ceramics and Christianity. We learn about her education, her struggles and triumphs, her move to Asheville, NC, and her eventual authorship of &quot;God the Artist,&quot; a book that explores the parallels between crafting pottery and God&apos;s work in shaping our lives.</p><h2>Key Takeaways</h2><ul><li>Morgan&apos;s personal journey demonstrates how unexpected life events can lead to discovering new passions and paths.</li><li>The metaphor of God as a potter artfully intertwines with Morgan&apos;s life and serves as a central theme in her book.</li><li>McCarver&apos;s struggle with scoliosis and the ensuing life changes underscore the importance of faith and adaptability.</li><li>Transitioning from dance to pottery provided Morgan with a new medium to express creativity and pursue a career.</li><li>Morgan McCarver&apos;s book &quot;God the Artist&quot; is a testament to her unique perspective on pottery and spirituality intertwined.</li></ul><br/><h2>LINKS &amp; RESOURCES</h2><p><a href='https://www.morganmccarver.com/' rel='noopener noreferrer' target='_blank'>Visit Morgan&apos;s Website</a></p><p><a href='https://www.amazon.com/God-Artist-Revealing-Creative-Through/dp/1636982034' rel='noopener noreferrer' target='_blank'>Buy Morgan&apos;s book: God the Artist</a></p><p><a href='https://www.instagram.com/morgan_mccarver_porcelain/' rel='noopener noreferrer' target='_blank'>Follow/ Message Morgan on Instagram</a></p><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>DON&apos;T FORGET: Grab your FREE Personal Development Tracker!</a></p><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>MORGAN McCARVER</h2><p>Morgan McCarver is an embodiment of grace under pressure. A talented potter and insightful author, she intertwines her profound faith with her artistry to create pieces that reflect life&apos;s complexities and beauties. Growing up in a devout Christian household in South Carolina, Morgan’s early dreams of dance took a dramatic turn with a scoliosis diagnosis. This led her to pottery, where she found not just a new passion but a way to communicate her journey of faith, adaptability, and resilience. Her book, &quot;God the Artist,&quot; and her ceramics business are testaments to her belief in the transformative power of faith and art.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From a promising dancer to a passionate potter whose life took an unforeseen path due to a medical challenge, Morgan McCarver&apos;s tale is a profound illustration of faith, adaptability, and finding beauty in life&apos;s intricate molding process.</p><h2>RISE &amp; THRIVE: Personal Development Tracker</h2><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD yours today!</a></p><p>Morgan McCarver, whose expertise as a potter uniquely positions her to understand the metaphor of God as the ultimate artist, shares her story of losing dance to scoliosis and finding her calling in the clay. Her narrative transposes the themes of flexibility and resilience into the framework of ceramics and Christianity. We learn about her education, her struggles and triumphs, her move to Asheville, NC, and her eventual authorship of &quot;God the Artist,&quot; a book that explores the parallels between crafting pottery and God&apos;s work in shaping our lives.</p><h2>Key Takeaways</h2><ul><li>Morgan&apos;s personal journey demonstrates how unexpected life events can lead to discovering new passions and paths.</li><li>The metaphor of God as a potter artfully intertwines with Morgan&apos;s life and serves as a central theme in her book.</li><li>McCarver&apos;s struggle with scoliosis and the ensuing life changes underscore the importance of faith and adaptability.</li><li>Transitioning from dance to pottery provided Morgan with a new medium to express creativity and pursue a career.</li><li>Morgan McCarver&apos;s book &quot;God the Artist&quot; is a testament to her unique perspective on pottery and spirituality intertwined.</li></ul><br/><h2>LINKS &amp; RESOURCES</h2><p><a href='https://www.morganmccarver.com/' rel='noopener noreferrer' target='_blank'>Visit Morgan&apos;s Website</a></p><p><a href='https://www.amazon.com/God-Artist-Revealing-Creative-Through/dp/1636982034' rel='noopener noreferrer' target='_blank'>Buy Morgan&apos;s book: God the Artist</a></p><p><a href='https://www.instagram.com/morgan_mccarver_porcelain/' rel='noopener noreferrer' target='_blank'>Follow/ Message Morgan on Instagram</a></p><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>DON&apos;T FORGET: Grab your FREE Personal Development Tracker!</a></p><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>MORGAN McCARVER</h2><p>Morgan McCarver is an embodiment of grace under pressure. A talented potter and insightful author, she intertwines her profound faith with her artistry to create pieces that reflect life&apos;s complexities and beauties. Growing up in a devout Christian household in South Carolina, Morgan’s early dreams of dance took a dramatic turn with a scoliosis diagnosis. This led her to pottery, where she found not just a new passion but a way to communicate her journey of faith, adaptability, and resilience. Her book, &quot;God the Artist,&quot; and her ceramics business are testaments to her belief in the transformative power of faith and art.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938979-270-reshaping-life-with-clay-faith-morgan-mccarver-s-story-of-healing-and-transformation.mp3" length="27841834" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 12 Mar 2024 04:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Life as a Piece of Clay" />
  <psc:chapter start="3:35" title="Early Faith Foundations" />
  <psc:chapter start="7:19" title="Discovery of Scoliosis" />
  <psc:chapter start="9:45" title="Decision for Surgery" />
  <psc:chapter start="11:51" title="Surgery and Dance" />
  <psc:chapter start="14:00" title="Recovery Challenges" />
  <psc:chapter start="16:05" title="Faith Journey Post-Surgery" />
  <psc:chapter start="18:07" title="Introduction to Pottery" />
  <psc:chapter start="19:37" title="Evolving Pottery Styles" />
  <psc:chapter start="20:53" title="College and Career Plans" />
  <psc:chapter start="24:28" title="Journey to Writing a Book" />
  <psc:chapter start="27:52" title="Publishing God the Artist" />
  <psc:chapter start="30:49" title="Finding Morgan&#39;s Book" />
  <psc:chapter start="31:03" title="Art Scene in Asheville" />
  <psc:chapter start="33:47" title="Challenges of Faith" />
  <psc:chapter start="34:30" title="Future Plans and Goals" />
  <psc:chapter start="35:37" title="Viewing Morgan&#39;s Pottery" />
  <psc:chapter start="37:30" title="Morgan&#39;s Inspirational Story" />
</psc:chapters>
    <itunes:duration>2315</itunes:duration>
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    <itunes:title>#269: Are Motivational Milestones the Secret to Making Dreams Come True?</itunes:title>
    <title>#269: Are Motivational Milestones the Secret to Making Dreams Come True?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever found yourself at the starting line of life's race, seeking not just to run but to embark on a journey filled with happiness, fulfillment, and purpose? And yet, the journey is so long and without a clear end in sight, you feel like you're continuing to fall further and further behind? CLICK TO DOWNLOAD Your Personal Development Tracker Today!Today's episode is a motivational beacon for those navigating through life's transitions, offer...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself at the starting line of life&apos;s race, seeking not just to run but to embark on a journey filled with happiness, fulfillment, and purpose? And yet, the journey is so long and without a clear end in sight, you feel like you&apos;re continuing to fall further and further behind?</p><h2><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD Your Personal Development Tracker Today!</a></h2><p>Today&apos;s episode is a motivational beacon for those navigating through life&apos;s transitions, offering words of encouragement and practical strategies to turn dreams into realities. It&apos;s particularly crafted for women ready to transform their vision into a tangible path of milestones to help guide them towards their ultimate destination. </p><h2>Main Episode Takeaways</h2><ul><li>Strategies for Setting Impactful Milestones: Discover how to chart a course toward your ultimate vision by setting and achieving meaningful milestones all along the way.</li><li>Guidance on Crafting a Personal Vision: Learn how to create a vision that reflects your deepest desires for happiness, infused with inspirational and motivational insights.</li><li>Empowerment through Actionable Steps: Receive motivational words of encouragement to overcome obstacles with faith and resilience, ensuring your progress toward a life of fulfillment and happiness is all but certain.</li></ul><br/><br/><p>If you&apos;re ready to crush your goals, turn your visions into realities, and be guided along the way with set milestones, then you have no choice but to PRESS PLAY!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>RISE &amp; THRIVE: Personal Development Tracker</p><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK To DOWNLOAD </a>or TEXT the word RISE to 33777</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>ABOUT YOUR HOST</h1><h2>KEVIN LOWE</h2><p>Kevin Lowe, host of “Grit, Grace, &amp; Inspiration,” embodies motivational resilience. Surviving a life-saving surgery that resulted in the loss of his eyesight, Kevin&apos;s story is a powerful testament to facing life with faith and determination. His journey offers not just words of encouragement but a pathway to finding happiness and purpose against all odds.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself at the starting line of life&apos;s race, seeking not just to run but to embark on a journey filled with happiness, fulfillment, and purpose? And yet, the journey is so long and without a clear end in sight, you feel like you&apos;re continuing to fall further and further behind?</p><h2><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK TO DOWNLOAD Your Personal Development Tracker Today!</a></h2><p>Today&apos;s episode is a motivational beacon for those navigating through life&apos;s transitions, offering words of encouragement and practical strategies to turn dreams into realities. It&apos;s particularly crafted for women ready to transform their vision into a tangible path of milestones to help guide them towards their ultimate destination. </p><h2>Main Episode Takeaways</h2><ul><li>Strategies for Setting Impactful Milestones: Discover how to chart a course toward your ultimate vision by setting and achieving meaningful milestones all along the way.</li><li>Guidance on Crafting a Personal Vision: Learn how to create a vision that reflects your deepest desires for happiness, infused with inspirational and motivational insights.</li><li>Empowerment through Actionable Steps: Receive motivational words of encouragement to overcome obstacles with faith and resilience, ensuring your progress toward a life of fulfillment and happiness is all but certain.</li></ul><br/><br/><p>If you&apos;re ready to crush your goals, turn your visions into realities, and be guided along the way with set milestones, then you have no choice but to PRESS PLAY!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>RISE &amp; THRIVE: Personal Development Tracker</p><p><a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK To DOWNLOAD </a>or TEXT the word RISE to 33777</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>ABOUT YOUR HOST</h1><h2>KEVIN LOWE</h2><p>Kevin Lowe, host of “Grit, Grace, &amp; Inspiration,” embodies motivational resilience. Surviving a life-saving surgery that resulted in the loss of his eyesight, Kevin&apos;s story is a powerful testament to facing life with faith and determination. His journey offers not just words of encouragement but a pathway to finding happiness and purpose against all odds.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 07 Mar 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Starting Line" />
  <psc:chapter start="3:39" title="Understanding Mile Markers" />
  <psc:chapter start="5:02" title="Creating Stepping Stones" />
  <psc:chapter start="6:27" title="Achievable Milestones" />
  <psc:chapter start="9:11" title="Building Support Systems" />
  <psc:chapter start="10:54" title="Celebrating Victories" />
  <psc:chapter start="11:46" title="Overcoming Overwhelm" />
  <psc:chapter start="13:46" title="Preview of Next Episode" />
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    <itunes:duration>986</itunes:duration>
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  <item>
    <itunes:title>#268: Faith &amp; Triumph Over Childhood Trauma &amp; Medical Mysteries: An Inspirational Journey</itunes:title>
    <title>#268: Faith &amp; Triumph Over Childhood Trauma &amp; Medical Mysteries: An Inspirational Journey</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Facing a challenge that seems insurmountable? What if the key to overcoming isn't just found in modern medicine or therapy, but in the power of your own faith and belief system? This is a story of resilience, where faith not only guides through the darkest valleys, but also illuminates the path to healing and triumph. Prepare to be taken through a gripping narrative of overcoming a rare and aggressive tumor, not once but multiple times, through fait...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Facing a challenge that seems insurmountable? What if the key to overcoming isn&apos;t just found in modern medicine or therapy, but in the power of your own faith and belief system? This is a story of resilience, where faith not only guides through the darkest valleys, but also illuminates the path to healing and triumph.</p><p><strong>Prepare to be taken </strong>through a gripping narrative of overcoming a rare and aggressive tumor, not once but multiple times, through faith, resilience, and a blend of medical and alternative treatments. It&apos;s a story that challenges the conventional, inviting listeners to explore the depth of their own beliefs and the power of persistence in the face of adversity.</p><p>Feel inspired by this miraculous journey by pressing PLAY, and discover how faith, determination, and a holistic approach to health can change your life.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text RISE to 33777 or <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to get your FREE RISE &amp; THRIVE Tracker!</li><li>Visit David&apos;s Website: <a href='https://davidpasqualone.com/' rel='noopener noreferrer' target='_blank'>DavidPasqualone.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DAVID PASQUALONE</h2><br/><br/><p>David Pasqualone is the epitome of resilience and faith. Facing a challenging childhood, battling a rare and aggressive tumor, and navigating a complex medical system, David&apos;s journey is one of faith, hope, and miracles. His story is not just about survival but about thriving against the odds, inspiring anyone who hears it to believe in the power of faith and the strength within themselves.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Facing a challenge that seems insurmountable? What if the key to overcoming isn&apos;t just found in modern medicine or therapy, but in the power of your own faith and belief system? This is a story of resilience, where faith not only guides through the darkest valleys, but also illuminates the path to healing and triumph.</p><p><strong>Prepare to be taken </strong>through a gripping narrative of overcoming a rare and aggressive tumor, not once but multiple times, through faith, resilience, and a blend of medical and alternative treatments. It&apos;s a story that challenges the conventional, inviting listeners to explore the depth of their own beliefs and the power of persistence in the face of adversity.</p><p>Feel inspired by this miraculous journey by pressing PLAY, and discover how faith, determination, and a holistic approach to health can change your life.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text RISE to 33777 or <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to get your FREE RISE &amp; THRIVE Tracker!</li><li>Visit David&apos;s Website: <a href='https://davidpasqualone.com/' rel='noopener noreferrer' target='_blank'>DavidPasqualone.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DAVID PASQUALONE</h2><br/><br/><p>David Pasqualone is the epitome of resilience and faith. Facing a challenging childhood, battling a rare and aggressive tumor, and navigating a complex medical system, David&apos;s journey is one of faith, hope, and miracles. His story is not just about survival but about thriving against the odds, inspiring anyone who hears it to believe in the power of faith and the strength within themselves.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Faith Story" />
  <psc:chapter start="3:47" title="David&#39;s Challenging Childhood" />
  <psc:chapter start="9:36" title="Discovery of a Tumor" />
  <psc:chapter start="10:27" title="Shocking Diagnosis" />
  <psc:chapter start="11:15" title="Malpractice and Medical Journey Begins" />
  <psc:chapter start="21:27" title="Advocate for Your Health" />
  <psc:chapter start="21:50" title="Fight for Your Well-being" />
  <psc:chapter start="24:33" title="Second Tumor and Surgical Risks" />
  <psc:chapter start="27:00" title="Successful Tumor Removal" />
  <psc:chapter start="28:03" title="Setback and Tumor Recurrence" />
  <psc:chapter start="29:10" title="Unconventional Treatment Decision" />
  <psc:chapter start="31:40" title="Facing Claustrophobia and Alternative Medicine" />
  <psc:chapter start="32:00" title="Contact Reflex Analysis and Trusting God&#39;s Power" />
  <psc:chapter start="32:18" title="Embracing Alternative Medicine for Healing" />
  <psc:chapter start="32:48" title="Financial Struggles and Commitment to Holistic Path" />
  <psc:chapter start="33:26" title="Tumor Feeding Off Sugar and Dairy" />
  <psc:chapter start="34:06" title="Healing Journey Through Holistic Diet" />
  <psc:chapter start="37:25" title="Trusting God&#39;s Control and Faith in the Journey" />
  <psc:chapter start="37:58" title="Early Exposure to Different Religious Beliefs" />
  <psc:chapter start="40:32" title="Trusting Christ at a Young Age" />
  <psc:chapter start="43:09" title="Seeking Guidance and Discipleship" />
  <psc:chapter start="48:51" title="Unexpected Path to Becoming an Evangelist" />
  <psc:chapter start="55:53" title="Reflection on Life Today and Relationship with God" />
  <psc:chapter start="58:15" title="Testimony of Faith and Remarkable Life Changes" />
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    <itunes:duration>3713</itunes:duration>
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    <itunes:title>#267: Crafting Your Personal Vision: A Motivational Roadmap to Your Dreams</itunes:title>
    <title>#267: Crafting Your Personal Vision: A Motivational Roadmap to Your Dreams</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you don't know where you are going, how will you ever know when you get there? This podcast episode solves this very problem! RISE &amp; THRIVE: Personal Development TrackerAccess this free resource by Texting 'RISE' to 33777. Or simply click this link. In this equally thought-provoking and action-oriented episode, Kevin Lowe tackles the profound topic of crafting a personal vision for one's future. With his characteristic warmth and candor, Kevi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you don&apos;t know where you are going, how will you ever know when you get there? This podcast episode solves this very problem!</p><h2>RISE &amp; THRIVE: Personal Development Tracker</h2><p>Access this free resource by Texting &apos;RISE&apos; to 33777. Or simply <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>click this link.</a></p><p>In this equally thought-provoking and action-oriented episode, Kevin Lowe tackles the profound topic of crafting a personal vision for one&apos;s future. With his characteristic warmth and candor, Kevin takes listeners on a journey to discover their deepest desires and dreams, emphasizing the importance of a clear future vision for purposeful living.</p><br/><p>Kevin begins by differentiating a personal vision from simple goal setting or to-do lists, framing it instead as a comprehensive roadmap for life that evolves with you over time. He articulates that a personal vision represents the epitome of one&apos;s aspirations, capturing a snapshot of an ideal future. Kevin further outlines practical steps to crystalize and leverage this personal vision to guide decision-making and foster a life of intentionality and fulfillment. Throughout the episode, he stresses the significance of making choices aligned with this vision and provides a glance into his own future aspirations, setting a personal example for listeners.</p><br/><h2>Key Takeaways</h2><ul><li>A personal vision is a living, breathing guide for your future, not just a set of goals or tasks.</li><li>Crafting a personal vision involves deep reflection on your true desires, unburdened by others&apos; expectations.</li><li>A personal vision should be detailed, encapsulating how you want to feel and live in your ideal future.</li><li>Turning a personal vision into reality requires aligning daily decisions and actions with the end goal in mind.</li><li>Kevin&apos;s personal vision includes a cabin in Colorado, reflecting the importance of vividly imagining one&apos;s ideal setting.</li></ul><br/><br/><h2>Links and Resources</h2><ul><li>Kevin Lowe announces the launch of the Rise &amp; Thrive: Personal Development Tracker. You can access this resource by:</li><li>Texting &quot;RISE&quot; to 33777.</li><li>Or by <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICKING this link: GritGraceInspiration.com/RISE</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you don&apos;t know where you are going, how will you ever know when you get there? This podcast episode solves this very problem!</p><h2>RISE &amp; THRIVE: Personal Development Tracker</h2><p>Access this free resource by Texting &apos;RISE&apos; to 33777. Or simply <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>click this link.</a></p><p>In this equally thought-provoking and action-oriented episode, Kevin Lowe tackles the profound topic of crafting a personal vision for one&apos;s future. With his characteristic warmth and candor, Kevin takes listeners on a journey to discover their deepest desires and dreams, emphasizing the importance of a clear future vision for purposeful living.</p><br/><p>Kevin begins by differentiating a personal vision from simple goal setting or to-do lists, framing it instead as a comprehensive roadmap for life that evolves with you over time. He articulates that a personal vision represents the epitome of one&apos;s aspirations, capturing a snapshot of an ideal future. Kevin further outlines practical steps to crystalize and leverage this personal vision to guide decision-making and foster a life of intentionality and fulfillment. Throughout the episode, he stresses the significance of making choices aligned with this vision and provides a glance into his own future aspirations, setting a personal example for listeners.</p><br/><h2>Key Takeaways</h2><ul><li>A personal vision is a living, breathing guide for your future, not just a set of goals or tasks.</li><li>Crafting a personal vision involves deep reflection on your true desires, unburdened by others&apos; expectations.</li><li>A personal vision should be detailed, encapsulating how you want to feel and live in your ideal future.</li><li>Turning a personal vision into reality requires aligning daily decisions and actions with the end goal in mind.</li><li>Kevin&apos;s personal vision includes a cabin in Colorado, reflecting the importance of vividly imagining one&apos;s ideal setting.</li></ul><br/><br/><h2>Links and Resources</h2><ul><li>Kevin Lowe announces the launch of the Rise &amp; Thrive: Personal Development Tracker. You can access this resource by:</li><li>Texting &quot;RISE&quot; to 33777.</li><li>Or by <a href='https://gritgraceinspiration.com/rise' rel='noopener noreferrer' target='_blank'>CLICKING this link: GritGraceInspiration.com/RISE</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 29 Feb 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Finding Your Direction" />
  <psc:chapter start="1:22" title="Life After Adversity" />
  <psc:chapter start="2:04" title="Rise and Thrive Tracker Launch" />
  <psc:chapter start="3:46" title="The Power of Personal Vision" />
  <psc:chapter start="6:57" title="Creating Your Future Vision" />
  <psc:chapter start="7:01" title="Steps to Your Personal Vision" />
  <psc:chapter start="10:20" title="Taking Action Towards Your Vision" />
</psc:chapters>
    <itunes:duration>801</itunes:duration>
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  <item>
    <itunes:title>#266: Blossoming in Sobriety: Sonia Kahlon&#39;s Inspiring Journey from Alcoholism to Self-Discovery</itunes:title>
    <title>#266: Blossoming in Sobriety: Sonia Kahlon&#39;s Inspiring Journey from Alcoholism to Self-Discovery</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you longing to unlock the secret to true happiness? Are you prepared to get real about what is truly holding you back? Are you ready to shed your addictions and adopt new, healthy ways of living? If the answer is 'YES', then you have no choice but to press PLAY! DISCOVER YOUR PURPOSEText DISCOVER to 55444 Meet Sonia Kahlon, a powerful and radiant woman whose life story contradicts the common narrative of success. From running a thriving dental p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you longing to unlock the secret to true happiness? Are you prepared to get real about what is truly holding you back? Are you ready to shed your addictions and adopt new, healthy ways of living? If the answer is &apos;YES&apos;, then you have no choice but to press PLAY!</p><h2>DISCOVER YOUR PURPOSE</h2><p><span class='ql-size-large'>Text DISCOVER to 55444</span></p><p>Meet Sonia Kahlon, a powerful and radiant woman whose life story contradicts the common narrative of success. From running a thriving dental practice as an orthodontist to facing the trials of alcoholism, Sonia&apos;s experience offers a rare glimpse into the complexity of human resilience. After selling her business and enduring the pain of a broken marriage, she embarked on a path to sobriety, uncovering a sense of genuine joy and purpose along the way.</p><p><strong>This episode is a testament to the strength found in vulnerability and the beauty of rebuilding life on one&apos;s own terms.</strong></p><h2>Key Takeaways</h2><ul><li>The illusion of success and how it masks deeper personal struggles.</li><li>The journey from alcohol dependency to sobriety and the pivotal moments that inspire change.</li><li>The importance of community support in overcoming addiction and rediscovering oneself.</li><li>Rebuilding life after loss and finding authentic happiness in simplicity and purpose.</li></ul><br/><br/><h2>Links &amp; Resources Mentioned</h2><ul><li>EverBlume: A supportive community for women on their sobriety journey. Learn more + Join at <a href='https://www.joineverblume.com/' rel='noopener noreferrer' target='_blank'>JoinEverBlume.com</a></li><li><a href='https://podcasts.apple.com/us/podcast/sisters-in-sobriety/id1715840514' rel='noopener noreferrer' target='_blank'>Sisters in Sobriety on Apple Podcast</a>: This is Sonia&apos;s podcast.</li><li><a href='https://everblume.medium.com/' rel='noopener noreferrer' target='_blank'>EverBlume on Medium</a>: Sonia shares her personal reflections and experiences with sobriety. ).</li></ul><br/><br/><h2>Today&apos;s Awesome Guest</h2><h2>SONIA KAHLON</h2><p>Sonia&apos;s narrative is a powerful reminder that behind every &quot;successful&quot; façade can lie hidden battles. As the co-founder of a thriving dental practice, she not only achieved professional heights but also faced personal lows. But like any great story, the ending is the best! Sonia would embark on a journey of sobriety, leading her in a whole new incredible direction. She is the founder of EverBlume, an online community for women navigating their relationship with alcohol. Sonia&apos;s story is a compelling example of how the darkest moments can lead to the brightest futures.</p><br/><h2>Be in the Know</h2><p>Don&apos;t miss out on more inspiring stories like Sonia&apos;s. <a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>Click here to join the official email list for &quot;Grit, Grace, &amp; Inspiration&quot; and stay updated on episodes that light up the path to your best life.</a></p><br/><p>I urge you to join me for an episode that will challenge your perceptions, inspire your path, and perhaps, change your life. Just press PLAY on Sonia Kahlon&apos;s story of transformation and find inspiration to embark on your own journey to authentic happiness.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you longing to unlock the secret to true happiness? Are you prepared to get real about what is truly holding you back? Are you ready to shed your addictions and adopt new, healthy ways of living? If the answer is &apos;YES&apos;, then you have no choice but to press PLAY!</p><h2>DISCOVER YOUR PURPOSE</h2><p><span class='ql-size-large'>Text DISCOVER to 55444</span></p><p>Meet Sonia Kahlon, a powerful and radiant woman whose life story contradicts the common narrative of success. From running a thriving dental practice as an orthodontist to facing the trials of alcoholism, Sonia&apos;s experience offers a rare glimpse into the complexity of human resilience. After selling her business and enduring the pain of a broken marriage, she embarked on a path to sobriety, uncovering a sense of genuine joy and purpose along the way.</p><p><strong>This episode is a testament to the strength found in vulnerability and the beauty of rebuilding life on one&apos;s own terms.</strong></p><h2>Key Takeaways</h2><ul><li>The illusion of success and how it masks deeper personal struggles.</li><li>The journey from alcohol dependency to sobriety and the pivotal moments that inspire change.</li><li>The importance of community support in overcoming addiction and rediscovering oneself.</li><li>Rebuilding life after loss and finding authentic happiness in simplicity and purpose.</li></ul><br/><br/><h2>Links &amp; Resources Mentioned</h2><ul><li>EverBlume: A supportive community for women on their sobriety journey. Learn more + Join at <a href='https://www.joineverblume.com/' rel='noopener noreferrer' target='_blank'>JoinEverBlume.com</a></li><li><a href='https://podcasts.apple.com/us/podcast/sisters-in-sobriety/id1715840514' rel='noopener noreferrer' target='_blank'>Sisters in Sobriety on Apple Podcast</a>: This is Sonia&apos;s podcast.</li><li><a href='https://everblume.medium.com/' rel='noopener noreferrer' target='_blank'>EverBlume on Medium</a>: Sonia shares her personal reflections and experiences with sobriety. ).</li></ul><br/><br/><h2>Today&apos;s Awesome Guest</h2><h2>SONIA KAHLON</h2><p>Sonia&apos;s narrative is a powerful reminder that behind every &quot;successful&quot; façade can lie hidden battles. As the co-founder of a thriving dental practice, she not only achieved professional heights but also faced personal lows. But like any great story, the ending is the best! Sonia would embark on a journey of sobriety, leading her in a whole new incredible direction. She is the founder of EverBlume, an online community for women navigating their relationship with alcohol. Sonia&apos;s story is a compelling example of how the darkest moments can lead to the brightest futures.</p><br/><h2>Be in the Know</h2><p>Don&apos;t miss out on more inspiring stories like Sonia&apos;s. <a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>Click here to join the official email list for &quot;Grit, Grace, &amp; Inspiration&quot; and stay updated on episodes that light up the path to your best life.</a></p><br/><p>I urge you to join me for an episode that will challenge your perceptions, inspire your path, and perhaps, change your life. Just press PLAY on Sonia Kahlon&apos;s story of transformation and find inspiration to embark on your own journey to authentic happiness.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Perfect Facade" />
  <psc:chapter start="2:05" title="Embracing Life&#39;s Challenges" />
  <psc:chapter start="3:58" title="Ancestral Expectations" />
  <psc:chapter start="9:41" title="Balancing School and Partying" />
  <psc:chapter start="20:03" title="A Life-Altering Decision" />
  <psc:chapter start="25:11" title="Life After Sobriety" />
  <psc:chapter start="30:55" title="Turning Point at 45" />
  <psc:chapter start="40:32" title="Support in Sobriety" />
  <psc:chapter start="41:36" title="Finding Where You Fit" />
  <psc:chapter start="42:54" title="Passion for Sobriety Work" />
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    <itunes:duration>2771</itunes:duration>
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    <itunes:title>#265: Transform Your Life by Sharing Your Story: Words of Encouragement to Inspire Others</itunes:title>
    <title>#265: Transform Your Life by Sharing Your Story: Words of Encouragement to Inspire Others</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! You are invited to delve into the powerful act of sharing your life story. And yes, I'm talking to you! Kevin, who has faced his own trials including the loss of his sight, prompts us to reflect on our personal narratives - the triumphs, the setbacks, and the moments that have tested us to our core. With a blend of vulnerability and encouragement, he asserts that sharing these experiences can be a transformative act for both the storyteller and the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>You are invited to delve into the powerful act of sharing your life story. And yes, I&apos;m talking to you!</p><p>Kevin, who has faced his own trials including the loss of his sight, prompts us to reflect on our personal narratives - the triumphs, the setbacks, and the moments that have tested us to our core. With a blend of vulnerability and encouragement, he asserts that sharing these experiences can be a transformative act for both the storyteller and the listener.</p><p>This discussion opens up with Kevin urging us to rethink the importance of our individual journeys and to consider the potential impact of sharing those stories with the world. Addressing common hesitations, he assures listeners that the process can bring clarity, inspiration, and connection. Through a mixture of personal anecdotes and motivational guidance, the episode explores how recounting one&apos;s life events can be both therapeutic and influential. Kevin also provides creative alternatives to sharing stories beyond the traditional approach of writing a book, suggesting options like podcasts, blogs, and public speaking as viable platforms.</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li>Discover Your Purpose: Text &quot;DISCOVER&quot; to 55444</li><li><a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>PodMatch: The best and easiest platform for guesting on podcasts! </a>*This is my affiliate link for PodMatch</li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>You are invited to delve into the powerful act of sharing your life story. And yes, I&apos;m talking to you!</p><p>Kevin, who has faced his own trials including the loss of his sight, prompts us to reflect on our personal narratives - the triumphs, the setbacks, and the moments that have tested us to our core. With a blend of vulnerability and encouragement, he asserts that sharing these experiences can be a transformative act for both the storyteller and the listener.</p><p>This discussion opens up with Kevin urging us to rethink the importance of our individual journeys and to consider the potential impact of sharing those stories with the world. Addressing common hesitations, he assures listeners that the process can bring clarity, inspiration, and connection. Through a mixture of personal anecdotes and motivational guidance, the episode explores how recounting one&apos;s life events can be both therapeutic and influential. Kevin also provides creative alternatives to sharing stories beyond the traditional approach of writing a book, suggesting options like podcasts, blogs, and public speaking as viable platforms.</p><br/><h2>Mentioned Links &amp; Resources</h2><ul><li>Discover Your Purpose: Text &quot;DISCOVER&quot; to 55444</li><li><a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>PodMatch: The best and easiest platform for guesting on podcasts! </a>*This is my affiliate link for PodMatch</li><li><a href='https://gritgraceinspiration.com/coffee' rel='noopener noreferrer' target='_blank'>Book a Free Call with Kevin</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 22 Feb 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Reflecting on Your Life Story" />
  <psc:chapter start="2:46" title="Creative Ways to Share Your Story" />
  <psc:chapter start="5:41" title="Connecting Through Shared Stories" />
  <psc:chapter start="7:18" title="Personal Growth Through Storytelling" />
  <psc:chapter start="9:29" title="The Meaning and Impact of Sharing Your Story" />
  <psc:chapter start="10:45" title="Taking Action: Reflecting on Your Story" />
</psc:chapters>
    <itunes:duration>816</itunes:duration>
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    <itunes:title>#264: Helicopter Assaults to Writing History: The Vietnam War from a Veteran&#39;s Perspective</itunes:title>
    <title>#264: Helicopter Assaults to Writing History: The Vietnam War from a Veteran&#39;s Perspective</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In an episode that promises profound insights into an often misunderstood era, Kevin Lowe sits down with Robin Bartlett, a Vietnam War veteran whose experiences have culminated in the powerful book "Vietnam Combat: Firefights and Writing History." DISCOVER YOUR PURPOSEtext DISCOVER to 55444 Today's interview explores not only Bartlett's personal journey but also sheds light on the collective narrative of those who served in Vietnam, revealing the st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In an episode that promises profound insights into an often misunderstood era, Kevin Lowe sits down with Robin Bartlett, a Vietnam War veteran whose experiences have culminated in the powerful book &quot;Vietnam Combat: Firefights and Writing History.&quot;</p><h2>DISCOVER YOUR PURPOSE</h2><p>text DISCOVER to 55444</p><p>Today&apos;s interview explores not only Bartlett&apos;s personal journey but also sheds light on the collective narrative of those who served in Vietnam, revealing the stark realities and the often overlooked aftermath of the war. Bartlett narrates his initial steps into military life, spurred by the escalation of the Vietnam War and shaped by his family&apos;s rich military history. He speaks candidly about the rigorous training that forged his resilience and the brutal honesty of combat – a testament to the spirit of the soldiers he served with. The episode delves deep into the dichotomy of war&apos;s chaos and the poignant moments of reflection that followed Bartlett&apos;s service, culminating in a discussion about readjusting to civilian life and the long-term impacts of PTSD.</p><p>In a heartfelt message, Bartlett encourages thanking Vietnam veterans for their service and sharing the words &quot;welcome home&quot; for a profound impact.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>Robin Bartlett&apos;s Website: <a href='https://robinbartlettauthor.com' rel='noopener noreferrer' target='_blank'>robinbartlettauthor.com</a></p><p>Bartlett&apos;s Book: &quot;Vietnam Combat: Firefights and Writing History&quot; available for purchase on Amazon and at a discount on his website.</p><br/><p>Get ready to dive into the profound narratives of those who served in Vietnam with Robin Bartlett and explore the lasting impact of their experiences. Visit <a href='https://robinbartlettauthor.com/' rel='noopener noreferrer' target='_blank'>robinbartlettauthor.com </a>for more on his journey, and don&apos;t miss the chance to hear the full episode for a deeper understanding of this pivotal chapter in history. Stay tuned for more episodes that promise to educate, engage, and enlighten.</p><br/><h1><br/></h1><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ROBIN BARTLETT</h2><p>Robin Bartlett is an esteemed author and Vietnam War veteran, profoundly shaped by his extensive military background and experiences during the conflict. Coming from a long line of military family members, with relatives who attended West Point, Bartlett chose a different route via ROTC to fulfill his military obligations. His service in the Vietnam War at the height of the conflict in 1968 deeply influenced him, leading to a future in writing. Bartlett&apos;s book, &quot;Vietnam Combat: Firefights and Writing History,&quot; encapsulates his unique stories and perspectives from the war, providing a deeply personal account of his time in combat and his role in recording its events.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In an episode that promises profound insights into an often misunderstood era, Kevin Lowe sits down with Robin Bartlett, a Vietnam War veteran whose experiences have culminated in the powerful book &quot;Vietnam Combat: Firefights and Writing History.&quot;</p><h2>DISCOVER YOUR PURPOSE</h2><p>text DISCOVER to 55444</p><p>Today&apos;s interview explores not only Bartlett&apos;s personal journey but also sheds light on the collective narrative of those who served in Vietnam, revealing the stark realities and the often overlooked aftermath of the war. Bartlett narrates his initial steps into military life, spurred by the escalation of the Vietnam War and shaped by his family&apos;s rich military history. He speaks candidly about the rigorous training that forged his resilience and the brutal honesty of combat – a testament to the spirit of the soldiers he served with. The episode delves deep into the dichotomy of war&apos;s chaos and the poignant moments of reflection that followed Bartlett&apos;s service, culminating in a discussion about readjusting to civilian life and the long-term impacts of PTSD.</p><p>In a heartfelt message, Bartlett encourages thanking Vietnam veterans for their service and sharing the words &quot;welcome home&quot; for a profound impact.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>Robin Bartlett&apos;s Website: <a href='https://robinbartlettauthor.com' rel='noopener noreferrer' target='_blank'>robinbartlettauthor.com</a></p><p>Bartlett&apos;s Book: &quot;Vietnam Combat: Firefights and Writing History&quot; available for purchase on Amazon and at a discount on his website.</p><br/><p>Get ready to dive into the profound narratives of those who served in Vietnam with Robin Bartlett and explore the lasting impact of their experiences. Visit <a href='https://robinbartlettauthor.com/' rel='noopener noreferrer' target='_blank'>robinbartlettauthor.com </a>for more on his journey, and don&apos;t miss the chance to hear the full episode for a deeper understanding of this pivotal chapter in history. Stay tuned for more episodes that promise to educate, engage, and enlighten.</p><br/><h1><br/></h1><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ROBIN BARTLETT</h2><p>Robin Bartlett is an esteemed author and Vietnam War veteran, profoundly shaped by his extensive military background and experiences during the conflict. Coming from a long line of military family members, with relatives who attended West Point, Bartlett chose a different route via ROTC to fulfill his military obligations. His service in the Vietnam War at the height of the conflict in 1968 deeply influenced him, leading to a future in writing. Bartlett&apos;s book, &quot;Vietnam Combat: Firefights and Writing History,&quot; encapsulates his unique stories and perspectives from the war, providing a deeply personal account of his time in combat and his role in recording its events.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938985-264-helicopter-assaults-to-writing-history-the-vietnam-war-from-a-veteran-s-perspective.mp3" length="46395413" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Vietnam War" />
  <psc:chapter start="2:24" title="Finding Purpose in Life" />
  <psc:chapter start="7:26" title="Training for Airborne Ranger and 82nd Airborne Division" />
  <psc:chapter start="8:03" title="Deployment to Vietnam in 1968" />
  <psc:chapter start="9:26" title="Choosing Military Path Over West Point" />
  <psc:chapter start="13:55" title="Leadership in the 1st Battalion, 5th Cavalry Division" />
  <psc:chapter start="15:21" title="Importance of Ranger School Training" />
  <psc:chapter start="23:05" title="Significance of the Trail in Combat" />
  <psc:chapter start="27:57" title="Caution and Ambushes in Vietnam" />
  <psc:chapter start="30:51" title="Harrowing Battle Experience in a Rice Paddy" />
  <psc:chapter start="32:34" title="The Impact of the Tet Offensive" />
  <psc:chapter start="34:45" title="War Perspectives and Personal Feelings" />
  <psc:chapter start="35:59" title="Challenges Faced Returning Home" />
  <psc:chapter start="38:37" title="Unwelcoming Reception for Veterans" />
  <psc:chapter start="39:56" title="The Role of the Military History Detachment" />
  <psc:chapter start="43:01" title="Interviewing Soldiers After Combat" />
  <psc:chapter start="51:10" title="Transition from Mechanized to Light Infantry" />
  <psc:chapter start="54:37" title="Assignment to Leadership and Publishing" />
  <psc:chapter start="56:10" title="Dealing with PTSD After Vietnam" />
  <psc:chapter start="1:00:56" title="Sharing Stories in &quot;Vietnam Combat, Firefights and Writing History&quot;" />
  <psc:chapter start="1:02:24" title="Encouraging Acknowledgment of Vietnam Veterans" />
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    <itunes:duration>3861</itunes:duration>
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    <itunes:title>#263: Can Self-Love Transform Your Love Life? An Inspirational Valentine&#39;s Day Revelation</itunes:title>
    <title>#263: Can Self-Love Transform Your Love Life? An Inspirational Valentine&#39;s Day Revelation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this thought-provoking episode, host Kevin Lowe steers the conversation towards the significance of self-love, especially during the time when roses and chocolates take the spotlight on Valentine's Day. Discover Your Life's PurposeText "DISCOVER" to 55444 Upon pressing PLAY, you'll listen as Kevin dismantles the myth that self-love is conceited, instead framing it as the cornerstone of all forms of love and an essential component of a fulfilled, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this thought-provoking episode, host Kevin Lowe steers the conversation towards the significance of self-love, especially during the time when roses and chocolates take the spotlight on Valentine&apos;s Day.</p><h2>Discover Your Life&apos;s Purpose</h2><p><strong>Text &quot;DISCOVER&quot; to 55444</strong></p><p>Upon pressing PLAY, you&apos;ll listen as Kevin dismantles the myth that self-love is conceited, instead framing it as the cornerstone of all forms of love and an essential component of a fulfilled, purpose-driven life.</p><br/><p>Diving into the facets of self-worth, self-respect, and self-care, Kevin eloquently presents a call to action for listeners to prioritize their own needs and desires as a means of cultivating healthier relationships and achieving personal goals. The episode adeptly mixes motivational encouragement with pragmatic advice, ensuring listeners walk away with not only a redefined perspective on self-love but also actionable steps to integrate it into their daily lives.</p><br/><h2>Key Takeaways</h2><ul><li>Self-love is foundational: It&apos;s a prerequisite for healthy relationships with others and a key component of overall well-being.</li><li>Reframe your perception: Self-love isn&apos;t about being conceited; it&apos;s about self-respect and acknowledging your worth.</li><li>The difference between self-care and self-love: While self-care practices are good, the concept of self-love goes deeper – it&apos;s about an internal appreciation and acknowledgment of one&apos;s intrinsic value.</li><li>Impact of the past: Childhood experiences and messages play a strong role in shaping self-perception, but it&apos;s possible to challenge and reframe negative beliefs.</li><li>Practical strategies: Setting boundaries, practicing gratitude, showing compassion, celebrating wins, and forgiving oneself are effective steps towards fostering self-love.</li></ul><br/><br/><p>Dive into the full episode for a deeper exploration of the transformative power of self-love and see how your life and relationships can be transformed simply by loving yourself.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this thought-provoking episode, host Kevin Lowe steers the conversation towards the significance of self-love, especially during the time when roses and chocolates take the spotlight on Valentine&apos;s Day.</p><h2>Discover Your Life&apos;s Purpose</h2><p><strong>Text &quot;DISCOVER&quot; to 55444</strong></p><p>Upon pressing PLAY, you&apos;ll listen as Kevin dismantles the myth that self-love is conceited, instead framing it as the cornerstone of all forms of love and an essential component of a fulfilled, purpose-driven life.</p><br/><p>Diving into the facets of self-worth, self-respect, and self-care, Kevin eloquently presents a call to action for listeners to prioritize their own needs and desires as a means of cultivating healthier relationships and achieving personal goals. The episode adeptly mixes motivational encouragement with pragmatic advice, ensuring listeners walk away with not only a redefined perspective on self-love but also actionable steps to integrate it into their daily lives.</p><br/><h2>Key Takeaways</h2><ul><li>Self-love is foundational: It&apos;s a prerequisite for healthy relationships with others and a key component of overall well-being.</li><li>Reframe your perception: Self-love isn&apos;t about being conceited; it&apos;s about self-respect and acknowledging your worth.</li><li>The difference between self-care and self-love: While self-care practices are good, the concept of self-love goes deeper – it&apos;s about an internal appreciation and acknowledgment of one&apos;s intrinsic value.</li><li>Impact of the past: Childhood experiences and messages play a strong role in shaping self-perception, but it&apos;s possible to challenge and reframe negative beliefs.</li><li>Practical strategies: Setting boundaries, practicing gratitude, showing compassion, celebrating wins, and forgiving oneself are effective steps towards fostering self-love.</li></ul><br/><br/><p>Dive into the full episode for a deeper exploration of the transformative power of self-love and see how your life and relationships can be transformed simply by loving yourself.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938986-263-can-self-love-transform-your-love-life-an-inspirational-valentine-s-day-revelation.mp3" length="13124346" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 15 Feb 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction: Exploring the Concept of Self-Love" />
  <psc:chapter start="0:52" title="Valentine&#39;s Week Special: Focusing on Self-Love" />
  <psc:chapter start="1:30" title="Awakening from Surgery: A Life-Changing Moment" />
  <psc:chapter start="2:38" title="Discovering Your Life&#39;s Purpose and How I Can Help" />
  <psc:chapter start="3:05" title="The Difference Between Self-Care and Self-Love" />
  <psc:chapter start="5:02" title="Embracing Self-Love for a Better Life" />
  <psc:chapter start="6:23" title="Overcoming Negative Thoughts and Building Self-Love" />
  <psc:chapter start="8:31" title="Acknowledging the Past and Changing Self-Perception" />
  <psc:chapter start="10:13" title="Treating Yourself with Love and Respect" />
  <psc:chapter start="11:02" title="Cultivating Self-Love: Setting Boundaries and Practicing Gratitude" />
  <psc:chapter start="13:14" title="Having Compassion for Yourself and Celebrating Your Wins" />
  <psc:chapter start="14:42" title="Cultivating a Sense of Pride and Self-Worth" />
  <psc:chapter start="16:30" title="Embracing Self-Love and Respecting Yourself" />
</psc:chapters>
    <itunes:duration>1088</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#262: When Adversity Becomes Advocacy: How a Mother&#39;s Challenge Revealed Her Greatest Mission</itunes:title>
    <title>#262: When Adversity Becomes Advocacy: How a Mother&#39;s Challenge Revealed Her Greatest Mission</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Nicole Smith takes you into the emotional journey of accepting a new and different reality, finding gratitude amid hardship, and the ultimate discovery that struggle can indeed nurture profound joy and purpose. Nicole's insights on the beauty of this journey serve as a beacon of hope for anyone facing adversity. Don't Delay! Discover Your Purpose Today!Text the word DISCOVER to 55444 to get ALL the details into how Kevin can help you discover your l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Nicole Smith takes you into the emotional journey of accepting a new and different reality, finding gratitude amid hardship, and the ultimate discovery that struggle can indeed nurture profound joy and purpose. Nicole&apos;s insights on the beauty of this</strong></p><p><strong>journey serve as a beacon of hope for anyone facing adversity.</strong></p><h2>Don&apos;t Delay! Discover Your Purpose Today!</h2><p><strong>Text the word DISCOVER to 55444 to get ALL the details into how Kevin can help you discover your life&apos;s purpose!</strong></p><br/><p><strong>In this heartfelt conversation, host Kevin Lowe sits down with Nicole Smith, a mother and advocate who found her life&apos;s mission through one of her most challenging experiences... The birth of her daughter in the midst of the 2020 global pandemic. This led Nicole down an unforeseen path that not only transformed her into a fierce advocate for her daughter but also inspired her to support others facing similar struggles.</strong></p><br/><p><strong>Nicole shares her powerful story of navigating the complexities of the healthcare system during the height of COVID-19, which brought with it a gamut of unknowns and challenges following the birth of her daughter with cerebral palsy. The conversation delves into the emotional journey of accepting a new and different reality, finding gratitude amid hardship, and the ultimate discovery that struggle can indeed nurture profound joy and purpose. Nicole&apos;s insights on the beauty of this journey serve as a beacon of hope for</strong></p><p><strong>anyone facing adversity.</strong></p><br/><h2><strong>Key Takeaways:</strong></h2><ul><li><strong>The birth of Nicole&apos;s daughter led to the unexpected mission of advocating for children with disabilities.</strong></li><li><strong>The importance of processing grief and recognizing the unique journey of children with different needs.</strong></li><li><strong>Through Dignity Defense Institute, Nicole works to bridge the gap between those in need and nonprofits that can offer support.</strong></li></ul><br/><br/><h2>Links &amp; Resources:</h2><ul><li>Visit Dignity Defense Institute: <a href='https://www.dignitydefense.org/' rel='noopener noreferrer' target='_blank'>www.DignityDefense.org</a></li><li>Listen to Nicole&apos;s Podcast: <a href='https://podcasts.apple.com/us/podcast/pro-dignity-no-doubt/id1642522306' rel='noopener noreferrer' target='_blank'>Pro Dignity, No Doubt</a></li><li>Discover Your Life&apos;s Purpose by Texting the word &quot;DISCOVER&quot; to 55444</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>NICOLE SMITH</h2><p>Nicole Smith is a seasoned advocate for the voiceless, with extensive experience in criminal law and human injustice. She has dedicated her career to helping those around the world who cannot defend themselves. With the birth of her daughter Cosette in April 2020, during the peak of the pandemic, Nicole&apos;s advocacy took a personal turn as she embarked on a journey to also give a voice to her own child. Nicole&apos;s professional background spans law and public policy, and she is the founder of Dignity Defense Institute, a nonprofit organization aimed at connecting those in need with non-profits that can assist them. She is also a podcaster, hosting &apos;Pro Dignity, no Doubt&apos; where she shares stories that highlight the resilience of the human spirit.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Nicole Smith takes you into the emotional journey of accepting a new and different reality, finding gratitude amid hardship, and the ultimate discovery that struggle can indeed nurture profound joy and purpose. Nicole&apos;s insights on the beauty of this</strong></p><p><strong>journey serve as a beacon of hope for anyone facing adversity.</strong></p><h2>Don&apos;t Delay! Discover Your Purpose Today!</h2><p><strong>Text the word DISCOVER to 55444 to get ALL the details into how Kevin can help you discover your life&apos;s purpose!</strong></p><br/><p><strong>In this heartfelt conversation, host Kevin Lowe sits down with Nicole Smith, a mother and advocate who found her life&apos;s mission through one of her most challenging experiences... The birth of her daughter in the midst of the 2020 global pandemic. This led Nicole down an unforeseen path that not only transformed her into a fierce advocate for her daughter but also inspired her to support others facing similar struggles.</strong></p><br/><p><strong>Nicole shares her powerful story of navigating the complexities of the healthcare system during the height of COVID-19, which brought with it a gamut of unknowns and challenges following the birth of her daughter with cerebral palsy. The conversation delves into the emotional journey of accepting a new and different reality, finding gratitude amid hardship, and the ultimate discovery that struggle can indeed nurture profound joy and purpose. Nicole&apos;s insights on the beauty of this journey serve as a beacon of hope for</strong></p><p><strong>anyone facing adversity.</strong></p><br/><h2><strong>Key Takeaways:</strong></h2><ul><li><strong>The birth of Nicole&apos;s daughter led to the unexpected mission of advocating for children with disabilities.</strong></li><li><strong>The importance of processing grief and recognizing the unique journey of children with different needs.</strong></li><li><strong>Through Dignity Defense Institute, Nicole works to bridge the gap between those in need and nonprofits that can offer support.</strong></li></ul><br/><br/><h2>Links &amp; Resources:</h2><ul><li>Visit Dignity Defense Institute: <a href='https://www.dignitydefense.org/' rel='noopener noreferrer' target='_blank'>www.DignityDefense.org</a></li><li>Listen to Nicole&apos;s Podcast: <a href='https://podcasts.apple.com/us/podcast/pro-dignity-no-doubt/id1642522306' rel='noopener noreferrer' target='_blank'>Pro Dignity, No Doubt</a></li><li>Discover Your Life&apos;s Purpose by Texting the word &quot;DISCOVER&quot; to 55444</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>NICOLE SMITH</h2><p>Nicole Smith is a seasoned advocate for the voiceless, with extensive experience in criminal law and human injustice. She has dedicated her career to helping those around the world who cannot defend themselves. With the birth of her daughter Cosette in April 2020, during the peak of the pandemic, Nicole&apos;s advocacy took a personal turn as she embarked on a journey to also give a voice to her own child. Nicole&apos;s professional background spans law and public policy, and she is the founder of Dignity Defense Institute, a nonprofit organization aimed at connecting those in need with non-profits that can assist them. She is also a podcaster, hosting &apos;Pro Dignity, no Doubt&apos; where she shares stories that highlight the resilience of the human spirit.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938987-262-when-adversity-becomes-advocacy-how-a-mother-s-challenge-revealed-her-greatest-mission.mp3" length="31547100" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Hidden Mission: Finding Purpose in Life&#39;s Challenges" />
  <psc:chapter start="1:08" title="Introduction: From Blindness to Insights" />
  <psc:chapter start="2:44" title="Motherhood: The Unexpected Maternal Drive" />
  <psc:chapter start="3:51" title="The transformative experience of becoming a mother" />
  <psc:chapter start="6:35" title="A complicated birth experience during COVID-19 pandemic" />
  <psc:chapter start="11:00" title="The start of a challenging journey in NICU" />
  <psc:chapter start="13:30" title="The insertion of a gastric tube and medical interventions" />
  <psc:chapter start="16:04" title="The traumatic experience of being alone in the hospital" />
  <psc:chapter start="18:18" title="Coming to terms with a new reality and grieving expectations" />
  <psc:chapter start="22:08" title="Finding Gratitude in the Face of Tragedy" />
  <psc:chapter start="24:25" title="The Journey of Grief and Healing" />
  <psc:chapter start="31:12" title="The Challenge of Communication in Parenting" />
  <psc:chapter start="33:26" title="The Power of Sign Language Education" />
  <psc:chapter start="35:11" title="The Deep Bond Between Sisters" />
  <psc:chapter start="39:04" title="Sharing Stories of Resilience and Purpose" />
</psc:chapters>
    <itunes:duration>2624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#261: Purposeful Action UNLEASHED: Aligning with Happiness &amp; Fulfilling Your Purpose</itunes:title>
    <title>#261: Purposeful Action UNLEASHED: Aligning with Happiness &amp; Fulfilling Your Purpose</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Today, you are not only encouraged to discover your life's purpose but to also begin living in alignment with that purpose! If you're not living in harmony with your life's purpose, then what's the point in discovering it in the first place? In this episode, Kevin Lowe emphasizes the distinction between finding one's purpose and living in harmony with it. He argues that alignment with one's life purpose is not simply aspirational but manifests in ev...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today, you are not only encouraged to discover your life&apos;s purpose but to also begin living in alignment with that purpose! If you&apos;re not living in harmony with your life&apos;s purpose, then what&apos;s the point in discovering it in the first place?</p><p>In this episode, Kevin Lowe emphasizes the distinction between finding one&apos;s purpose and living in harmony with it. He argues that alignment with one&apos;s life purpose is not simply aspirational but manifests in every action and thought. Such congruence promises a life of deep fulfillment and excitement for each day&apos;s potential.</p><h2>DO YOU NOT KNOW YOUR PURPOSE?</h2><h2>Then, that is the 1st step!</h2><p><span class='ql-size-large'>TEXT &quot;DISCOVER&quot; to 55444!</span></p><br/><p>This episode serves as a call to action, guiding listeners to introspection and inviting them to make the necessary shifts toward a purpose-driven existence.</p><br/><h3>Key Takeaways:</h3><ul><li>Understanding the importance of not just finding but living in alignment with your life&apos;s purpose.</li><li>Learning that actions and thoughts must resonate with one’s purpose to feel truly fulfilled in life.</li><li>Realizing the pivotal role of making brave changes to course-correct life towards one&apos;s true north.</li><li>The significance of grounding oneself to re-evaluate life&apos;s trajectory and maintain alignment with personal values.</li><li>Recognizing that a purpose-driven life is a journey requiring a step-by-step approach and persistence.</li></ul><br/><br/><h3>Notable Quotes:</h3><ul><li>&quot;Discovering your purpose is one thing, but living in alignment with that purpose is a whole other thing!&quot;</li><li>&quot;Are the actions you take getting you closer to living in alignment with your purpose or not?&quot;</li><li>&quot;If you&apos;re not living in alignment with your purpose, well, that might be why you&apos;re in a situation that has you feeling unfulfilled.”</li><li>&quot;Imagine everything you do today, your goals, your plans… do they feel like they&apos;re serving a greater good for you or for the world?&quot;</li><li>&quot;By changing one little thing, you&apos;re making some massive changes in your life.&quot;</li></ul><br/><br/><p>Immerse yourself in today&apos;s episode to unearth unique insights on living a life in alignment with your purpose and discover the transformative steps you can take to fulfill your life&apos;s potential.</p><br/><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today, you are not only encouraged to discover your life&apos;s purpose but to also begin living in alignment with that purpose! If you&apos;re not living in harmony with your life&apos;s purpose, then what&apos;s the point in discovering it in the first place?</p><p>In this episode, Kevin Lowe emphasizes the distinction between finding one&apos;s purpose and living in harmony with it. He argues that alignment with one&apos;s life purpose is not simply aspirational but manifests in every action and thought. Such congruence promises a life of deep fulfillment and excitement for each day&apos;s potential.</p><h2>DO YOU NOT KNOW YOUR PURPOSE?</h2><h2>Then, that is the 1st step!</h2><p><span class='ql-size-large'>TEXT &quot;DISCOVER&quot; to 55444!</span></p><br/><p>This episode serves as a call to action, guiding listeners to introspection and inviting them to make the necessary shifts toward a purpose-driven existence.</p><br/><h3>Key Takeaways:</h3><ul><li>Understanding the importance of not just finding but living in alignment with your life&apos;s purpose.</li><li>Learning that actions and thoughts must resonate with one’s purpose to feel truly fulfilled in life.</li><li>Realizing the pivotal role of making brave changes to course-correct life towards one&apos;s true north.</li><li>The significance of grounding oneself to re-evaluate life&apos;s trajectory and maintain alignment with personal values.</li><li>Recognizing that a purpose-driven life is a journey requiring a step-by-step approach and persistence.</li></ul><br/><br/><h3>Notable Quotes:</h3><ul><li>&quot;Discovering your purpose is one thing, but living in alignment with that purpose is a whole other thing!&quot;</li><li>&quot;Are the actions you take getting you closer to living in alignment with your purpose or not?&quot;</li><li>&quot;If you&apos;re not living in alignment with your purpose, well, that might be why you&apos;re in a situation that has you feeling unfulfilled.”</li><li>&quot;Imagine everything you do today, your goals, your plans… do they feel like they&apos;re serving a greater good for you or for the world?&quot;</li><li>&quot;By changing one little thing, you&apos;re making some massive changes in your life.&quot;</li></ul><br/><br/><p>Immerse yourself in today&apos;s episode to unearth unique insights on living a life in alignment with your purpose and discover the transformative steps you can take to fulfill your life&apos;s potential.</p><br/><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 08 Feb 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Living in Alignment with Your Life&#39;s Purpose" />
  <psc:chapter start="1:14" title="Introduction and Background of the Topic" />
  <psc:chapter start="2:58" title="Importance of Living in Alignment with Your Purpose" />
  <psc:chapter start="11:07" title="Taking One Step at a Time towards Your Purpose" />
  <psc:chapter start="12:19" title="Sharing the Power of Grit, Grace, and Inspiration" />
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    <itunes:duration>804</itunes:duration>
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    <itunes:title>#260: Overcoming Your BS with Dr. G: Inspirational Steps to Elevate Your Life &amp; Business</itunes:title>
    <title>#260: Overcoming Your BS with Dr. G: Inspirational Steps to Elevate Your Life &amp; Business</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Looking for ways to overcome limiting beliefs and achieve your goals? Dr. Greg Pursley is here to share his powerful insights on how to fix your belief systems (BS) and create the life you desire. In this enlightening episode, host Kevin Lowe sits down with Dr. Greg Pursley, affectionately known as Dr. G to understand his story. Initially setting his sights on becoming a millionaire by 30, Dr. G's journey took a dramatic turn with the birth of his s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Looking for ways to overcome limiting beliefs and achieve your goals? Dr. Greg Pursley is here to share his powerful insights on how to fix your belief systems (BS) and create the life you desire.</p><p>In this enlightening episode, host Kevin Lowe sits down with Dr. Greg Pursley, affectionately known as Dr. G to understand his story. Initially setting his sights on becoming a millionaire by 30, Dr. G&apos;s journey took a dramatic turn with the birth of his son and the ensuing hardships his family faced.</p><p>Dr. G&apos;s story unfolds as he recounts the period when his son, born with dwarfism and facing significant health complications, required round-the-clock care that put immense strain on his newly founded chiropractic practice and family life. However, this critical juncture became the foundation for his incredible growth, both personally and professionally. Dr. G shares powerful insights about personal development, belief systems, and actualization that transformed his life and business.</p><h2>Key Takeaways</h2><ol><li>Embrace life&apos;s unpredictable events as opportunities for growth rather than setbacks.</li><li>Implement the &apos;Five A&apos;s of Actualization&apos; to effectuate significant changes in one&apos;s life and reach one&apos;s goals.</li><li>Challenge and change your limiting beliefs to unlock new opportunities and growth.</li><li>The importance of being present and appreciating the journey rather than just the destination.</li><li>How personal crises can act as catalysts for reevaluating and ultimately enhancing all areas of life, including business and relationships.</li></ol><br/><h2>Notable Quotes</h2><ul><li>&quot;You become what you think about, and there&apos;s really only two thoughts: thinking about and focusing on what you want, and thinking and focusing on what you don&apos;t want.&quot;</li><li>&quot;Nothing changes until you change. You have to take action. You have to apply new actions in order for change to occur.&quot;</li><li>&quot;You cannot gain anything; improve your life in any way without losing something. If you&apos;re going to grow, something else has to go away.&quot;</li><li>&quot;Once you get past that acceptance, where you&apos;re totally content with it, and you&apos;ve let go, then you can move to number three and you go, okay, so what are the things I need to do or that I&apos;ve been doing that move me towards that goal?&quot;</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Discover Your Life&apos;s Purpose by texting DISCOVER to 55444.</li><li>Dr. Greg Pursley&apos;s Instagram: <a href='https://www.instagram.com/drgregpursley' rel='noopener noreferrer' target='_blank'>@DrGregPursley</a></li><li>Free Wealth Creation tool: <a href='https://fixyourbs.net' rel='noopener noreferrer' target='_blank'>FixYourBS.net</a></li></ul><br/><br/><p>Tune in to this latest episode for an enriching journey through Dr. G&apos;s life and the strategies that helped him transform challenges into triumphs.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DR. GREG PURSLEY &quot;DR. G&quot;</h2><p>Dr. Greg Pursley is a seasoned professional in the field of chiropractic and business development. After graduating as a chiropractor at a young age, he has built on his expertise to expand into regenerative medicine. Today, Dr. G operates an integrated regenerative medical practice, focusing on procedures such as stem cell therapy and PRP injections. Beyond his medical practice, Dr. G has delved into personal and business development, creating resources and training that aid individuals and business owners in achieving their full potential. He is a motivational figure who leverages his personal experiences to inspire others.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Looking for ways to overcome limiting beliefs and achieve your goals? Dr. Greg Pursley is here to share his powerful insights on how to fix your belief systems (BS) and create the life you desire.</p><p>In this enlightening episode, host Kevin Lowe sits down with Dr. Greg Pursley, affectionately known as Dr. G to understand his story. Initially setting his sights on becoming a millionaire by 30, Dr. G&apos;s journey took a dramatic turn with the birth of his son and the ensuing hardships his family faced.</p><p>Dr. G&apos;s story unfolds as he recounts the period when his son, born with dwarfism and facing significant health complications, required round-the-clock care that put immense strain on his newly founded chiropractic practice and family life. However, this critical juncture became the foundation for his incredible growth, both personally and professionally. Dr. G shares powerful insights about personal development, belief systems, and actualization that transformed his life and business.</p><h2>Key Takeaways</h2><ol><li>Embrace life&apos;s unpredictable events as opportunities for growth rather than setbacks.</li><li>Implement the &apos;Five A&apos;s of Actualization&apos; to effectuate significant changes in one&apos;s life and reach one&apos;s goals.</li><li>Challenge and change your limiting beliefs to unlock new opportunities and growth.</li><li>The importance of being present and appreciating the journey rather than just the destination.</li><li>How personal crises can act as catalysts for reevaluating and ultimately enhancing all areas of life, including business and relationships.</li></ol><br/><h2>Notable Quotes</h2><ul><li>&quot;You become what you think about, and there&apos;s really only two thoughts: thinking about and focusing on what you want, and thinking and focusing on what you don&apos;t want.&quot;</li><li>&quot;Nothing changes until you change. You have to take action. You have to apply new actions in order for change to occur.&quot;</li><li>&quot;You cannot gain anything; improve your life in any way without losing something. If you&apos;re going to grow, something else has to go away.&quot;</li><li>&quot;Once you get past that acceptance, where you&apos;re totally content with it, and you&apos;ve let go, then you can move to number three and you go, okay, so what are the things I need to do or that I&apos;ve been doing that move me towards that goal?&quot;</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Discover Your Life&apos;s Purpose by texting DISCOVER to 55444.</li><li>Dr. Greg Pursley&apos;s Instagram: <a href='https://www.instagram.com/drgregpursley' rel='noopener noreferrer' target='_blank'>@DrGregPursley</a></li><li>Free Wealth Creation tool: <a href='https://fixyourbs.net' rel='noopener noreferrer' target='_blank'>FixYourBS.net</a></li></ul><br/><br/><p>Tune in to this latest episode for an enriching journey through Dr. G&apos;s life and the strategies that helped him transform challenges into triumphs.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DR. GREG PURSLEY &quot;DR. G&quot;</h2><p>Dr. Greg Pursley is a seasoned professional in the field of chiropractic and business development. After graduating as a chiropractor at a young age, he has built on his expertise to expand into regenerative medicine. Today, Dr. G operates an integrated regenerative medical practice, focusing on procedures such as stem cell therapy and PRP injections. Beyond his medical practice, Dr. G has delved into personal and business development, creating resources and training that aid individuals and business owners in achieving their full potential. He is a motivational figure who leverages his personal experiences to inspire others.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Feb 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Unpredictability of Life&#39;s Surprises" />
  <psc:chapter start="2:08" title="Introduction: From Blindness to Insightful Living" />
  <psc:chapter start="3:42" title="Impacting Lives Through Personal Development and Simplified Steps" />
  <psc:chapter start="8:02" title="From Chiropractor to Business Owner: Pursuing Impact and Growth" />
  <psc:chapter start="12:16" title="A New Kind of Normal: The Hardest Time in Our Lives" />
  <psc:chapter start="16:33" title="Becoming What You Think About: Shifting Perspectives and Creating Vision" />
  <psc:chapter start="20:17" title="Focusing on what you don&#39;t want creates a cycle." />
  <psc:chapter start="22:18" title="Taking action towards personal growth: attending the growth con." />
  <psc:chapter start="25:05" title="Manifesting opportunities to make personal growth happen." />
  <psc:chapter start="27:49" title="The Value of Connecting with Like-minded Individuals" />
  <psc:chapter start="29:48" title="Personal Growth and Learning from Mistakes" />
  <psc:chapter start="31:58" title="Impact of the Pandemic on Business Growth" />
  <psc:chapter start="35:30" title="Fix Your BS: Changing Limiting Beliefs" />
  <psc:chapter start="38:12" title="The Simple Steps to Health and Fitness" />
  <psc:chapter start="42:12" title="Dr. G&#39;s Personal Transformation and Future Goals" />
  <psc:chapter start="46:27" title="Embracing Change for Personal Growth and Success" />
</psc:chapters>
    <itunes:duration>2872</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>#259: How to Rebuild Your Life After a Life Shattering Moment</itunes:title>
    <title>#259: How to Rebuild Your Life After a Life Shattering Moment</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When tragedy strikes we all have 2 choices: We can either fall victim to our circumstance, or we can choose to fight with grit and grace to turn our challenge into an opportunity! Today's Episode is Made Possible Thanks to Marcie Nettles with You're Blank, What Now podcast.  Kevin was recently featured on an episode of "Your Blank, What Now Podcast," and what came out is a real and honest look at what Kevin endured with his own life shattering momen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When tragedy strikes we all have 2 choices: We can either fall victim to our circumstance, or we can choose to fight with grit and grace to turn our challenge into an opportunity!</p><p>Today&apos;s Episode is Made Possible Thanks to Marcie Nettles with You&apos;re Blank, What Now podcast.</p><br/><p>Kevin was recently featured on an episode of &quot;Your Blank, What Now Podcast,&quot; and what came out is a real and honest look at what Kevin endured with his own life shattering moment.</p><br/><p>host Marci Nettles sits down with Kevin Lowe to delve into a narrative that encapsulates the true essence of resilience and hope.</p><p>Kevin Lowe&apos;s story is one not only of personal triumph over sudden blindness in his formative years but also of the steadfast determination to live a fulfilling life beyond the realm of sight.</p><br/><p>You will learn about the lead-up to the discovery of Kevin&apos;s brain tumor, his challenging journey through the loss of his sight, and his determination to not only cope with his new reality but to thrive in spite of it. Anchored in faith and supported by a compassionate family, Kevin would venture on to graduate high school with his class of 2005, become an entrepreneur with the launch of his own travel agency and later the coaching business he operates today. 14 years after becoming blind, Kevin would even learn the astonishing skill of echolocation — demonstrating that his disability is not a weakness but a different kind of strength.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Kevin Lowe&apos;s journey from losing his eyesight as a teenager to becoming a successful entrepreneur and transformative coach is a profound story of grit, grace, &amp; resilience.</li><li>Despite the initial hardships faced post-surgery, including the loss of smell and memory challenges, Kevin&apos;s unwavering faith and the support of his family were instrumental in his recovery.</li><li>Kevin learned how to navigate life as a visually impaired individual through innovative technologies and training, highlighting the importance of adaptability in overcoming difficulties.</li><li>The transition from operating a travel agency to starting a podcast reflects Kevin&apos;s flexibility in career aspirations and his ability to find new paths to success.</li><li>Kevin&apos;s mastery of echolocation, an alternative sensory experience that enables him to &quot;see&quot; through sound, showcases the limitless potential of human adaptability and ingenuity.</li></ul><br/><br/><p>Don&apos;t miss this real, raw, and emotional conversation had with Kevin. You&apos;re going to want to hear Kevin Lowe&apos;s empowering story and to soak in the wisdom, tenacity, and grace that he embodies.</p><br/><h2>Episode Resources</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/youre-blank-what-now/id1564521392' rel='noopener noreferrer' target='_blank'>FOLLOW You&apos;re Blank, What Now on Apple Podcasts</a></li><li>VISIT Kevin&apos;s Website for more details into his story and all that he has to offer: <a href='https://gritgraceinspiration.com/' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>GUEST NAME</h2><p>SHORT BIO</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When tragedy strikes we all have 2 choices: We can either fall victim to our circumstance, or we can choose to fight with grit and grace to turn our challenge into an opportunity!</p><p>Today&apos;s Episode is Made Possible Thanks to Marcie Nettles with You&apos;re Blank, What Now podcast.</p><br/><p>Kevin was recently featured on an episode of &quot;Your Blank, What Now Podcast,&quot; and what came out is a real and honest look at what Kevin endured with his own life shattering moment.</p><br/><p>host Marci Nettles sits down with Kevin Lowe to delve into a narrative that encapsulates the true essence of resilience and hope.</p><p>Kevin Lowe&apos;s story is one not only of personal triumph over sudden blindness in his formative years but also of the steadfast determination to live a fulfilling life beyond the realm of sight.</p><br/><p>You will learn about the lead-up to the discovery of Kevin&apos;s brain tumor, his challenging journey through the loss of his sight, and his determination to not only cope with his new reality but to thrive in spite of it. Anchored in faith and supported by a compassionate family, Kevin would venture on to graduate high school with his class of 2005, become an entrepreneur with the launch of his own travel agency and later the coaching business he operates today. 14 years after becoming blind, Kevin would even learn the astonishing skill of echolocation — demonstrating that his disability is not a weakness but a different kind of strength.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Kevin Lowe&apos;s journey from losing his eyesight as a teenager to becoming a successful entrepreneur and transformative coach is a profound story of grit, grace, &amp; resilience.</li><li>Despite the initial hardships faced post-surgery, including the loss of smell and memory challenges, Kevin&apos;s unwavering faith and the support of his family were instrumental in his recovery.</li><li>Kevin learned how to navigate life as a visually impaired individual through innovative technologies and training, highlighting the importance of adaptability in overcoming difficulties.</li><li>The transition from operating a travel agency to starting a podcast reflects Kevin&apos;s flexibility in career aspirations and his ability to find new paths to success.</li><li>Kevin&apos;s mastery of echolocation, an alternative sensory experience that enables him to &quot;see&quot; through sound, showcases the limitless potential of human adaptability and ingenuity.</li></ul><br/><br/><p>Don&apos;t miss this real, raw, and emotional conversation had with Kevin. You&apos;re going to want to hear Kevin Lowe&apos;s empowering story and to soak in the wisdom, tenacity, and grace that he embodies.</p><br/><h2>Episode Resources</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/youre-blank-what-now/id1564521392' rel='noopener noreferrer' target='_blank'>FOLLOW You&apos;re Blank, What Now on Apple Podcasts</a></li><li>VISIT Kevin&apos;s Website for more details into his story and all that he has to offer: <a href='https://gritgraceinspiration.com/' rel='noopener noreferrer' target='_blank'>www.GritGraceInspiration.com</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>GUEST NAME</h2><p>SHORT BIO</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 01 Feb 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="#259: How to Rebuild Your Life After a Life Shattering Moment" />
  <psc:chapter start="2:33" title="The state of people: broken, confused, sick, controlled" />
  <psc:chapter start="3:25" title="Introduction to the You&#39;re Blank What Now podcast" />
  <psc:chapter start="9:46" title="Kevin&#39;s health issues and realization that something was wrong" />
  <psc:chapter start="13:56" title="A Shocking Discovery at the Marina" />
  <psc:chapter start="21:25" title="Adjusting to Life as a Blind Teenager" />
  <psc:chapter start="29:14" title="Finding Purpose and Overcoming Dark Thoughts" />
  <psc:chapter start="33:30" title="Coffee: The Morning Pick-Me-Up?" />
  <psc:chapter start="34:34" title="Overcoming Blindness with Techniques and Technology" />
  <psc:chapter start="38:56" title="Discovering the Local Center for the Visually Impaired" />
  <psc:chapter start="40:41" title="Finding Fun and Success in the Classroom and Internships" />
  <psc:chapter start="43:46" title="Operating a Successful Travel Agency and Adventures" />
  <psc:chapter start="50:33" title="Embracing Technology for Efficiency" />
  <psc:chapter start="51:16" title="Attention to detail in travel agency services" />
  <psc:chapter start="1:02:14" title="The Power of Batman" />
  <psc:chapter start="1:03:43" title="Transition from travel agency to podcasting" />
  <psc:chapter start="1:08:40" title="Expanding from podcasting to coaching" />
  <psc:chapter start="1:13:49" title="Sharing Kevin&#39;s Inspiring Story and Taking the Next Step" />
  <psc:chapter start="1:15:04" title="Empowering Conclusion and Call to Action" />
</psc:chapters>
    <itunes:duration>4579</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#258: From Basketball to Entrepreneurship: Dre Baldwin&#39;s Inspirational YouTube Journey</itunes:title>
    <title>#258: From Basketball to Entrepreneurship: Dre Baldwin&#39;s Inspirational YouTube Journey</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover how former professional basketball player Dre Baldwin pivoted from the court to the boardroom, using discipline and consistency to build a framework for success in business and life. Meet Dre Baldwina man who turned a basketball into a business empire. How did he pivot from sports to digital domination? Let's dive into his playbook! KEY TAKEAWAYSEmbracing Change: Learn how Dre's transition from sports to entrepreneurship symbolizes the impo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover how former professional basketball player Dre Baldwin pivoted from the court to the boardroom, using discipline and consistency to build a framework for success in business and life.</p><h2>Meet Dre Baldwin</h2><p>a man who turned a basketball into a business empire. How did he pivot from sports to digital domination? Let&apos;s dive into his playbook!</p><h2>KEY TAKEAWAYS</h2><ul><li>Embracing Change: Learn how Dre&apos;s transition from sports to entrepreneurship symbolizes the importance of adapting to life&apos;s changes.</li><li>Building a Brand: Discover Dre&apos;s insights on creating a personal brand that resonates and connects.</li><li>Mindset for Success: Dre shares strategies for developing a winning mindset in business and life.</li><li>The Power of Consistency: Uncover the significance of discipline and consistency in achieving long-term goals.</li><li>Finding Purpose: Dre&apos;s journey illuminates the path to finding one&apos;s true calling amidst life&apos;s unpredictability.</li></ul><br/><br/><p>If you&apos;re ready to up your game in business, sports, and life, then you have no choice but to hit PLAY on this empowering conversation with Dre Baldwin!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text &quot;DISCOVER&quot; to 55444 for more info into working with Kevin to Discover Your Purpose!</li><li>Visit <a href='https://www.workonyourgameuniversity.com/' rel='noopener noreferrer' target='_blank'>WorkOnYourGameUniversity.com</a></li><li>Follow Dre on Instagram <a href='https://Instagram.com/DreBaldwin' rel='noopener noreferrer' target='_blank'>@DreBaldwin</a></li><li><a href='https://YouTube.com/Dreupt' rel='noopener noreferrer' target='_blank'>Checkout Dre&apos;s YouTube Channel</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DRE BALDWIN</h2><p>Dre Baldwin, also known as &quot;Dre All Day&quot; is an accomplished former professional basketball player who transitioned into entrepreneurship, authorship, and motivational speaking. With a nine-year career in professional basketball overseas, Dre has pivoted his focus towards helping others excel in business, sports, and life.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover how former professional basketball player Dre Baldwin pivoted from the court to the boardroom, using discipline and consistency to build a framework for success in business and life.</p><h2>Meet Dre Baldwin</h2><p>a man who turned a basketball into a business empire. How did he pivot from sports to digital domination? Let&apos;s dive into his playbook!</p><h2>KEY TAKEAWAYS</h2><ul><li>Embracing Change: Learn how Dre&apos;s transition from sports to entrepreneurship symbolizes the importance of adapting to life&apos;s changes.</li><li>Building a Brand: Discover Dre&apos;s insights on creating a personal brand that resonates and connects.</li><li>Mindset for Success: Dre shares strategies for developing a winning mindset in business and life.</li><li>The Power of Consistency: Uncover the significance of discipline and consistency in achieving long-term goals.</li><li>Finding Purpose: Dre&apos;s journey illuminates the path to finding one&apos;s true calling amidst life&apos;s unpredictability.</li></ul><br/><br/><p>If you&apos;re ready to up your game in business, sports, and life, then you have no choice but to hit PLAY on this empowering conversation with Dre Baldwin!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text &quot;DISCOVER&quot; to 55444 for more info into working with Kevin to Discover Your Purpose!</li><li>Visit <a href='https://www.workonyourgameuniversity.com/' rel='noopener noreferrer' target='_blank'>WorkOnYourGameUniversity.com</a></li><li>Follow Dre on Instagram <a href='https://Instagram.com/DreBaldwin' rel='noopener noreferrer' target='_blank'>@DreBaldwin</a></li><li><a href='https://YouTube.com/Dreupt' rel='noopener noreferrer' target='_blank'>Checkout Dre&apos;s YouTube Channel</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DRE BALDWIN</h2><p>Dre Baldwin, also known as &quot;Dre All Day&quot; is an accomplished former professional basketball player who transitioned into entrepreneurship, authorship, and motivational speaking. With a nine-year career in professional basketball overseas, Dre has pivoted his focus towards helping others excel in business, sports, and life.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Unexpected Life Turns and Discovering Greater Opportunities" />
  <psc:chapter start="1:33" title="Introduction: From Blindness to Insights" />
  <psc:chapter start="2:51" title="Early Sports Interest and Introduction to Basketball" />
  <psc:chapter start="7:02" title="Playing Basketball in High School and Pursuing the Sport" />
  <psc:chapter start="10:21" title="From high school to college - Building basketball confidence" />
  <psc:chapter start="12:56" title="College experience and unexpected recruitment" />
  <psc:chapter start="17:58" title="Calling Basketball Agents and Proving My Ability" />
  <psc:chapter start="21:46" title="Differences between NBA and overseas basketball" />
  <psc:chapter start="24:26" title="Lifestyle differences, budget variations between teams overseas" />
  <psc:chapter start="29:31" title="From Athlete to Content Creator: The Beginning of YouTube Ads" />
  <psc:chapter start="36:54" title="College experience and introduction to personal development" />
  <psc:chapter start="39:18" title="Transition from basketball to mindset coaching and entrepreneurship" />
  <psc:chapter start="42:06" title="Mentorship and the development of a thought leadership framework" />
  <psc:chapter start="44:35" title="Getting into coaching and professional speaking" />
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    <itunes:duration>3147</itunes:duration>
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    <itunes:title>#257: Turning Your Inner Critic into Your Cheerleader: Mastering Self-Doubt with Encouragement</itunes:title>
    <title>#257: Turning Your Inner Critic into Your Cheerleader: Mastering Self-Doubt with Encouragement</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever found yourself held back by that nagging inner critic? The one whispering doubts and fears, undermining your every step? If so, you're not alone. In this transformative episode we will dive deep into transforming your self-doubt into a source of strength! Join your host, Kevin Lowe, on a journey to conquer the self-critic within. Drawing from his personal experience of overcoming blindness, Kevin provides actionable strategies to turn your inne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever found yourself held back by that nagging inner critic? The one whispering doubts and fears, undermining your every step? If so, you&apos;re not alone. In this transformative episode we will dive deep into transforming your self-doubt into a source of strength!</p><p>Join your host, Kevin Lowe, on a journey to conquer the self-critic within. Drawing from his personal experience of overcoming blindness, Kevin provides actionable strategies to turn your inner critic from a foe to an ally.</p><p>This episode isn&apos;t just about silencing negative thoughts; it&apos;s about reprogramming them to fuel your journey towards your dreams and purpose.</p><h2>KEY TAKEAWAYS</h2><ol><li>Understanding the Self-Critic: Learn how to recognize and acknowledge the voice of self-doubt and its roots in our past and societal pressures.</li><li>Combatting Impostor Syndrome: Kevin shares his personal battle with impostor syndrome and how persistent effort helped him transform self-doubt into self-encouragement.</li><li>Actionable Strategies for Change: Discover practical exercises to question, challenge, and ultimately change the narrative of your inner critic.</li><li>Celebrating Small Wins: Embrace the importance of recognizing and celebrating every victory, no matter how small, to reinforce self-belief.</li><li>Self-Compassion and Encouragement: Learn how to be your own coach, offering the same compassion and encouragement to yourself as you would to a dear friend.</li></ol><br/><br/><h2>Mentioned Resources</h2><ul><li>&quot;Discover Your Purpose&quot; Coaching Session: Text &apos;discover&apos; to 55-444 for more information.</li></ul><br/><br/><p>Are you ready to turn your inner critic into your biggest cheerleader? Don&apos;t let self-doubt hold you back any longer. Listen to this episode now, and take your first step towards a life where your purpose, passion, and potential are in perfect alignment! Remember, you are more than your doubts – and this episode is here to prove it!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever found yourself held back by that nagging inner critic? The one whispering doubts and fears, undermining your every step? If so, you&apos;re not alone. In this transformative episode we will dive deep into transforming your self-doubt into a source of strength!</p><p>Join your host, Kevin Lowe, on a journey to conquer the self-critic within. Drawing from his personal experience of overcoming blindness, Kevin provides actionable strategies to turn your inner critic from a foe to an ally.</p><p>This episode isn&apos;t just about silencing negative thoughts; it&apos;s about reprogramming them to fuel your journey towards your dreams and purpose.</p><h2>KEY TAKEAWAYS</h2><ol><li>Understanding the Self-Critic: Learn how to recognize and acknowledge the voice of self-doubt and its roots in our past and societal pressures.</li><li>Combatting Impostor Syndrome: Kevin shares his personal battle with impostor syndrome and how persistent effort helped him transform self-doubt into self-encouragement.</li><li>Actionable Strategies for Change: Discover practical exercises to question, challenge, and ultimately change the narrative of your inner critic.</li><li>Celebrating Small Wins: Embrace the importance of recognizing and celebrating every victory, no matter how small, to reinforce self-belief.</li><li>Self-Compassion and Encouragement: Learn how to be your own coach, offering the same compassion and encouragement to yourself as you would to a dear friend.</li></ol><br/><br/><h2>Mentioned Resources</h2><ul><li>&quot;Discover Your Purpose&quot; Coaching Session: Text &apos;discover&apos; to 55-444 for more information.</li></ul><br/><br/><p>Are you ready to turn your inner critic into your biggest cheerleader? Don&apos;t let self-doubt hold you back any longer. Listen to this episode now, and take your first step towards a life where your purpose, passion, and potential are in perfect alignment! Remember, you are more than your doubts – and this episode is here to prove it!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938992-257-turning-your-inner-critic-into-your-cheerleader-mastering-self-doubt-with-encouragement.mp3" length="9784034" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 25 Jan 2024 00:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Tackling the self-critic inside your head" />
  <psc:chapter start="0:57" title="Episode 257: Overcoming self-doubt and fear" />
  <psc:chapter start="1:03" title="Introduction: From Blindness to Insights" />
  <psc:chapter start="1:42" title="Stepping Stone to Finding Your Purpose" />
  <psc:chapter start="2:43" title="Overcoming Self-Doubt and Imposter Syndrome" />
  <psc:chapter start="6:42" title="Challenging the Inner Critic and Changing the Narrative" />
  <psc:chapter start="10:30" title="Being Kind to Yourself and Rallying Cry for Greatness" />
</psc:chapters>
    <itunes:duration>810</itunes:duration>
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  <item>
    <itunes:title>#256: How does a Broke Single Mom Do a Multi-Million Dollar Deal with Bill Gates?</itunes:title>
    <title>#256: How does a Broke Single Mom Do a Multi-Million Dollar Deal with Bill Gates?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered if your lowest point could be the springboard for your greatest success? For many of us, the concept of hitting rock bottom is a terrifying prospect. Yet, what if I told you that your greatest adversities could be the key to unlocking your most triumphant achievements? "You need to figure out which part of the story of the adversity that you went through becomes your authority." In today's captivating interview, Kevin Lowe sit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered if your lowest point could be the springboard for your greatest success? For many of us, the concept of hitting rock bottom is a terrifying prospect. Yet, what if I told you that your greatest adversities could be the key to unlocking your most triumphant achievements?</p><h2><em>&quot;You need to figure out which part of the story of the adversity that you went through becomes your authority.&quot;</em></h2><br/><p>In today&apos;s captivating interview, Kevin Lowe sits down with Beate Chelette, the Growth Architect, in a conversation that is as empowering as it is profound.</p><br/><p>Beate shares her remarkable journey from single motherhood and overwhelming debt to achieving entrepreneurial success that caught the attention of Bill Gates himself. The discussion unveils her resilience and strategic acumen that propelled her from rock bottom to a celebrated business mogul.</p><br/><p>From her home in Germany to the picturesque Florida Keys to the bustling city of Los Angeles, Beate’s story is not just one of financial triumph but also a testament to the human spirit’s unyielding capacity to rise from the ashes. The conversation weaves through the lessons learned from failures and the power of leveraging one&apos;s adversity into establishing authority and purpose. Her approach to life and business serves as a blueprint for those seeking to architect growth in their own lives.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Hitting rock bottom paves the way for growth, embodying the idea that the only direction to go from the bottom is up.</li><li>Adversities can be transformed into learning experiences, eventually becoming the cornerstone of one’s authority in personal and professional life.</li><li>The importance of leaning into opportunities, even when they arise from unexpected places, such as advice from a nagging former in-law.</li></ul><br/><br/><p>If you&apos;re ready to turn adversity into opportunity and discover how one can go from rock bottom to soaring high, then this is a must listen!</p><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text DISCOVER to 55444 to Discover Your Life&apos;s Purpose!</li><li><a href='https://beatechelette.com/our-podcast/' rel='noopener noreferrer' target='_blank'>Listen to Beate Chelette&apos;s Podcast</a></li><li><a href='https://beatechelette.com/author/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Book: Happy Woman, Happy World</a></li><li><a href='https://beatechelette.com/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Website</a></li><li><a href='https://airtightavatar.com/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Free Resource to Find Your Ideal Client Avatar</a></li><li><a href='https://quiz.growthblockerquiz.com/sf/794aef53' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Free Resource to Find Your Business&apos;s Growth Blocker</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered if your lowest point could be the springboard for your greatest success? For many of us, the concept of hitting rock bottom is a terrifying prospect. Yet, what if I told you that your greatest adversities could be the key to unlocking your most triumphant achievements?</p><h2><em>&quot;You need to figure out which part of the story of the adversity that you went through becomes your authority.&quot;</em></h2><br/><p>In today&apos;s captivating interview, Kevin Lowe sits down with Beate Chelette, the Growth Architect, in a conversation that is as empowering as it is profound.</p><br/><p>Beate shares her remarkable journey from single motherhood and overwhelming debt to achieving entrepreneurial success that caught the attention of Bill Gates himself. The discussion unveils her resilience and strategic acumen that propelled her from rock bottom to a celebrated business mogul.</p><br/><p>From her home in Germany to the picturesque Florida Keys to the bustling city of Los Angeles, Beate’s story is not just one of financial triumph but also a testament to the human spirit’s unyielding capacity to rise from the ashes. The conversation weaves through the lessons learned from failures and the power of leveraging one&apos;s adversity into establishing authority and purpose. Her approach to life and business serves as a blueprint for those seeking to architect growth in their own lives.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Hitting rock bottom paves the way for growth, embodying the idea that the only direction to go from the bottom is up.</li><li>Adversities can be transformed into learning experiences, eventually becoming the cornerstone of one’s authority in personal and professional life.</li><li>The importance of leaning into opportunities, even when they arise from unexpected places, such as advice from a nagging former in-law.</li></ul><br/><br/><p>If you&apos;re ready to turn adversity into opportunity and discover how one can go from rock bottom to soaring high, then this is a must listen!</p><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Text DISCOVER to 55444 to Discover Your Life&apos;s Purpose!</li><li><a href='https://beatechelette.com/our-podcast/' rel='noopener noreferrer' target='_blank'>Listen to Beate Chelette&apos;s Podcast</a></li><li><a href='https://beatechelette.com/author/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Book: Happy Woman, Happy World</a></li><li><a href='https://beatechelette.com/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Website</a></li><li><a href='https://airtightavatar.com/' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Free Resource to Find Your Ideal Client Avatar</a></li><li><a href='https://quiz.growthblockerquiz.com/sf/794aef53' rel='noopener noreferrer' target='_blank'>Beate Chelette&apos;s Free Resource to Find Your Business&apos;s Growth Blocker</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19938993-256-how-does-a-broke-single-mom-do-a-multi-million-dollar-deal-with-bill-gates.mp3" length="28606634" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="From Rock Bottom to Success: Biete Shillette&#39;s Journey" />
  <psc:chapter start="2:22" title="Finding Purpose in Life&#39;s Challenges" />
  <psc:chapter start="3:19" title="Journey from Germany to the United States" />
  <psc:chapter start="6:14" title="Leaving Germany for a Year Abroad in America" />
  <psc:chapter start="14:00" title="A Journey of Adversity Begins" />
  <psc:chapter start="19:07" title="Surrendering and Seeking a Way Out" />
  <psc:chapter start="21:20" title="From Debt to Millions: A Remarkable Turnaround" />
  <psc:chapter start="29:07" title="Discovering a Passion for High-End Cement Features" />
  <psc:chapter start="31:36" title="A Happy Woman, Happy World: Overcoming Challenges and Empowering Others" />
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    <itunes:duration>2379</itunes:duration>
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    <itunes:title>#255: Without This, Personal Growth &amp; Development Will Never Happen</itunes:title>
    <title>#255: Without This, Personal Growth &amp; Development Will Never Happen</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever wondered what the missing ingredient is that keeps you from achieving your goals and dreams? Today's episode dives into a universal challenge we all face – the fear and resistance to change. Have you ever found yourself dreaming of more but just feel stuck in your situation? Whether it's a career change, focusing on personal development, or overcoming life's challenges, understanding the role of change is crucial. Even more so, I want ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered what the missing ingredient is that keeps you from achieving your goals and dreams?</p><p>Today&apos;s episode dives into a universal challenge we all face – the fear and resistance to change.</p><p>Have you ever found yourself dreaming of more but just feel stuck in your situation? Whether it&apos;s a career change, focusing on personal development, or overcoming life&apos;s challenges, understanding the role of change is crucial. Even more so, I want you to begin embracing change, not fearing it!</p><br/><h2>Episode At a Glance</h2><ol><li>Insights into Embracing Change: Discover how to view change as a positive force and a necessary step towards your goals.</li><li>Real-life Examples and Strategies: Gain practical strategies and hear stories that illustrate the transformative power of embracing change.</li><li>Empowerment for Personal Growth: Learn how adopting a positive mindset towards change can open doors to new opportunities and personal fulfillment.</li></ol><br/><br/><p>Press PLAY on this episode now to unlock the power of change in your life and start your journey towards personal transformation – a decision you won&apos;t regret!</p><br/><h2>Discover Your Purpose Coaching Session</h2><p>[Text &quot;discover&quot; to 55444]</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever wondered what the missing ingredient is that keeps you from achieving your goals and dreams?</p><p>Today&apos;s episode dives into a universal challenge we all face – the fear and resistance to change.</p><p>Have you ever found yourself dreaming of more but just feel stuck in your situation? Whether it&apos;s a career change, focusing on personal development, or overcoming life&apos;s challenges, understanding the role of change is crucial. Even more so, I want you to begin embracing change, not fearing it!</p><br/><h2>Episode At a Glance</h2><ol><li>Insights into Embracing Change: Discover how to view change as a positive force and a necessary step towards your goals.</li><li>Real-life Examples and Strategies: Gain practical strategies and hear stories that illustrate the transformative power of embracing change.</li><li>Empowerment for Personal Growth: Learn how adopting a positive mindset towards change can open doors to new opportunities and personal fulfillment.</li></ol><br/><br/><p>Press PLAY on this episode now to unlock the power of change in your life and start your journey towards personal transformation – a decision you won&apos;t regret!</p><br/><h2>Discover Your Purpose Coaching Session</h2><p>[Text &quot;discover&quot; to 55444]</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 18 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Secret to Making Your Dreams Come True" />
  <psc:chapter start="0:55" title="Introduction: From Blindness to Insightful Living" />
  <psc:chapter start="1:33" title="Feeling Unfulfilled? There&#39;s More to Life Than This" />
  <psc:chapter start="2:10" title="Discover Your Purpose: Live in Alignment with Your Potential" />
  <psc:chapter start="2:51" title="The Importance of Embracing Change" />
  <psc:chapter start="6:29" title="Strategies for Embracing Change" />
  <psc:chapter start="8:04" title="Declare: &quot;I am a fan of change!&quot;" />
</psc:chapters>
    <itunes:duration>595</itunes:duration>
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  <item>
    <itunes:title>#254: Overcoming Adversity: Inspirational Lessons from the Professor of Perseverance</itunes:title>
    <title>#254: Overcoming Adversity: Inspirational Lessons from the Professor of Perseverance</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If life were a game of poker, you might say James Perdue was dealt a bad hand. But like any skilled gambler knows, you have two choices: to fold or to play the game. Well, James Perdue chose to play the game! Ready to Find Your Life's Purpose?Text DISCOVER to 55444 In today's captivating interview featuring Dr. James Perdue, you are invited into a story that delves deep into the resilience of the human spirit. James shares his harrowing journey from...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If life were a game of poker, you might say James Perdue was dealt a bad hand. But like any skilled gambler knows, you have two choices: to fold or to play the game. Well, James Perdue chose to play the game!</p><h2>Ready to Find Your Life&apos;s Purpose?</h2><p><u class='ql-size-large'>Text DISCOVER to 55444</u></p><p>In today&apos;s captivating interview featuring Dr. James Perdue, you are invited into a story that delves deep into the resilience of the human spirit. James shares his harrowing journey from an athletic hopeful destined for the baseball big leagues to a quadriplegic navigating a new reality. Each moment of his narrative is infused with the undeniable strength and humor that characterize his approach to life&apos;s unexpected challenges.</p><p>The conversation begins with James recounting his childhood and the influence of sports on his growth. As he shares the moment his life took a life-altering turn, the discussion shifts to his struggle and eventual triumph in the face of physical limitations. Embracing his new path, James redefines his purpose by becoming a beacon of hope, channeling his energy into teaching, coaching, writing, and public speaking.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Gain insights into overcoming seemingly insurmountable challenges and how to apply these lessons in your own life.</li><li>Discover strategies for maintaining positivity and resilience during tough times.</li><li>Learn the power of perseverance in rewriting one&apos;s destiny, even in the face of adversity.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Discover Your Life&apos;s Purpose by Texting DISCOVER to 55444.</li><li><a href='https://professorofperseverance.com/' rel='noopener noreferrer' target='_blank'>Get ALL the links/ books/ podcast/ etc. for James Perdue</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JAMES PERDUE</h2><p>Dr. James Perdue, often known as the &quot;Professor of Perseverance&quot;, is a motivational speaker and author who epitomizes resilience. After a life-altering sports injury that left him paralyzed, James transformed his life&apos;s trajectory, becoming an inspiration through his journey of overcoming adversity. With a doctorate and several books to his name, he motivates others with his story of determination and hope.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If life were a game of poker, you might say James Perdue was dealt a bad hand. But like any skilled gambler knows, you have two choices: to fold or to play the game. Well, James Perdue chose to play the game!</p><h2>Ready to Find Your Life&apos;s Purpose?</h2><p><u class='ql-size-large'>Text DISCOVER to 55444</u></p><p>In today&apos;s captivating interview featuring Dr. James Perdue, you are invited into a story that delves deep into the resilience of the human spirit. James shares his harrowing journey from an athletic hopeful destined for the baseball big leagues to a quadriplegic navigating a new reality. Each moment of his narrative is infused with the undeniable strength and humor that characterize his approach to life&apos;s unexpected challenges.</p><p>The conversation begins with James recounting his childhood and the influence of sports on his growth. As he shares the moment his life took a life-altering turn, the discussion shifts to his struggle and eventual triumph in the face of physical limitations. Embracing his new path, James redefines his purpose by becoming a beacon of hope, channeling his energy into teaching, coaching, writing, and public speaking.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Gain insights into overcoming seemingly insurmountable challenges and how to apply these lessons in your own life.</li><li>Discover strategies for maintaining positivity and resilience during tough times.</li><li>Learn the power of perseverance in rewriting one&apos;s destiny, even in the face of adversity.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>Discover Your Life&apos;s Purpose by Texting DISCOVER to 55444.</li><li><a href='https://professorofperseverance.com/' rel='noopener noreferrer' target='_blank'>Get ALL the links/ books/ podcast/ etc. for James Perdue</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JAMES PERDUE</h2><p>Dr. James Perdue, often known as the &quot;Professor of Perseverance&quot;, is a motivational speaker and author who epitomizes resilience. After a life-altering sports injury that left him paralyzed, James transformed his life&apos;s trajectory, becoming an inspiration through his journey of overcoming adversity. With a doctorate and several books to his name, he motivates others with his story of determination and hope.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="James Perdue: Dealing with a Bad Hand" />
  <psc:chapter start="1:03" title="Introduction and Personal Journey" />
  <psc:chapter start="3:00" title="Absence of Biological Father, Strong Stepfather" />
  <psc:chapter start="11:32" title="Overcoming Challenges and Taking Care of Family" />
  <psc:chapter start="20:44" title="A Mysterious Paramedic Takes Charge" />
  <psc:chapter start="24:13" title="Regaining Movement and Going to Rehab" />
  <psc:chapter start="29:56" title="Overcoming paralysis and deciding to pursue college" />
  <psc:chapter start="33:29" title="Taking challenging classes and facing tough professor" />
  <psc:chapter start="36:59" title="Academic Success and Pursuit of Higher Education" />
  <psc:chapter start="43:39" title="Balancing Teaching and Coaching as a Requirement" />
  <psc:chapter start="46:34" title="Brother&#39;s Battle with Alcoholism and Jaundice" />
  <psc:chapter start="50:07" title="Desperate Suicide Attempts and Unexpected Outcomes" />
  <psc:chapter start="54:32" title="Finding Support in Therapy and Starting Public Speaking" />
  <psc:chapter start="1:02:21" title="A Breath of Fresh Air: James&#39; Inspiring Outlook" />
  <psc:chapter start="1:06:33" title="A Funny Encounter at Popeye&#39;s Chicken" />
  <psc:chapter start="1:07:18" title="James Perdue Lights Up the Day" />
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    <itunes:duration>4189</itunes:duration>
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  <item>
    <itunes:title>#253: Monday Resolutions: The Ultimate Hack for Personal Development?</itunes:title>
    <title>#253: Monday Resolutions: The Ultimate Hack for Personal Development?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you tired of setting ambitious New Year's resolutions only to find them forgotten by Spring? What if the key to lasting resolutions lies in a simple shift – from yearly to weekly resolutions? Welcome to the world of Monday Resolutions, your ultimate hack for personal development! In today's episode, Kevin is unveiling the concept of 'Monday Resolutions,' a fresh and impactful approach for those who seek real and consistent progress towards their...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of setting ambitious New Year&apos;s resolutions only to find them forgotten by Spring? What if the key to lasting resolutions lies in a simple shift – from yearly to weekly resolutions?</p><h2>Welcome to the world of Monday Resolutions, your ultimate hack for personal development!</h2><br/><p>In today&apos;s episode, Kevin is unveiling the concept of &apos;Monday Resolutions,&apos; a fresh and impactful approach for those who seek real and consistent progress towards their goals. This strategy is designed especially for anyone who has struggled with the traditional New Year&apos;s Resolution and is looking for a more practical, sustainable way to make meaningful life changes.</p><br/><p>If you&apos;re ready to turn your dreams into reality, one week at a time, don&apos;t sleep on this opportunity! Just hit PLAY!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>Text DISCOVER to 55444 for more info into Discovering Your Purpose!</li><li><a href='https://www.gritgraceinspiration.com/podcast/51/' rel='noopener noreferrer' target='_blank'>CLICK to listen to Shawn Anderson&apos;s Interview on Ep. 51</a></li><li><a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>CLICK to Sign-Up for Shawn&apos;s Weekly Newsletter</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of setting ambitious New Year&apos;s resolutions only to find them forgotten by Spring? What if the key to lasting resolutions lies in a simple shift – from yearly to weekly resolutions?</p><h2>Welcome to the world of Monday Resolutions, your ultimate hack for personal development!</h2><br/><p>In today&apos;s episode, Kevin is unveiling the concept of &apos;Monday Resolutions,&apos; a fresh and impactful approach for those who seek real and consistent progress towards their goals. This strategy is designed especially for anyone who has struggled with the traditional New Year&apos;s Resolution and is looking for a more practical, sustainable way to make meaningful life changes.</p><br/><p>If you&apos;re ready to turn your dreams into reality, one week at a time, don&apos;t sleep on this opportunity! Just hit PLAY!</p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>Text DISCOVER to 55444 for more info into Discovering Your Purpose!</li><li><a href='https://www.gritgraceinspiration.com/podcast/51/' rel='noopener noreferrer' target='_blank'>CLICK to listen to Shawn Anderson&apos;s Interview on Ep. 51</a></li><li><a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>CLICK to Sign-Up for Shawn&apos;s Weekly Newsletter</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 11 Jan 2024 03:00:00 -0500</pubDate>
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    <itunes:title>#252: Transforming Rock Bottom into a Stepping Stone: 12 Steps to Sobriety &amp; Success</itunes:title>
    <title>#252: Transforming Rock Bottom into a Stepping Stone: 12 Steps to Sobriety &amp; Success</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt so stuck in life's challenges that moving forward seemed impossible? Today, your host Kevin Lowe and featured guest, Rick Warner set out to show you that sometimes you just have to transform your setback into your greatest comeback!  Rick Warner shares his story of overcoming addiction and adversity to create a successful life. After living in a tool shed and struggling with drug addiction, Rick found sobriety and turned his life ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt so stuck in life&apos;s challenges that moving forward seemed impossible?</p><p>Today, your host Kevin Lowe and featured guest, Rick Warner set out to show you that sometimes you just have to transform your setback into your greatest comeback!</p><br/><p>Rick Warner shares his story of overcoming addiction and adversity to create a successful life. After living in a tool shed and struggling with drug addiction, Rick found sobriety and turned his life around. He emphasizes the importance of seeking help and finding support from others who have been through similar experiences. Rick&apos;s journey serves as a reminder that no matter how stuck or hopeless you may feel, there is always a way to move forward and create a better life.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Addiction can happen to anyone, regardless of their background or circumstances.</li><li>Seeking help and support from others is crucial in overcoming addiction and adversity.</li><li>Helping others and giving back can be a powerful way to find purpose and fulfillment in life.</li><li>It&apos;s important to remember that no matter how stuck or hopeless you may feel, there is always a way to move forward and create a better life.</li></ul><br/><br/><p><strong>Uncover the secrets to transforming your life&apos;s greatest challenges into success by PRESSING PLAY on Rick Warner&apos;s inspiring journey.</strong></p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>Text the word DISCOVER to 55444 for more info into working with Kevin to discover your life&apos;s purpose.</li><li>Rick Warner&apos;s Phone #: 1-415-302-6348</li><li>Rick Warner on Instagram: @therickwarner</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>RICK WARNER</h2><p>Rick Warner is a successful real estate broker and coach who has overcome addiction and adversity to create a fulfilling life. After living in a tool shed and struggling with drug addiction, Rick found sobriety and turned his life around. He now uses his experiences to inspire and help others who are facing similar challenges.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt so stuck in life&apos;s challenges that moving forward seemed impossible?</p><p>Today, your host Kevin Lowe and featured guest, Rick Warner set out to show you that sometimes you just have to transform your setback into your greatest comeback!</p><br/><p>Rick Warner shares his story of overcoming addiction and adversity to create a successful life. After living in a tool shed and struggling with drug addiction, Rick found sobriety and turned his life around. He emphasizes the importance of seeking help and finding support from others who have been through similar experiences. Rick&apos;s journey serves as a reminder that no matter how stuck or hopeless you may feel, there is always a way to move forward and create a better life.</p><br/><h2>KEY TAKEAWAYS</h2><ul><li>Addiction can happen to anyone, regardless of their background or circumstances.</li><li>Seeking help and support from others is crucial in overcoming addiction and adversity.</li><li>Helping others and giving back can be a powerful way to find purpose and fulfillment in life.</li><li>It&apos;s important to remember that no matter how stuck or hopeless you may feel, there is always a way to move forward and create a better life.</li></ul><br/><br/><p><strong>Uncover the secrets to transforming your life&apos;s greatest challenges into success by PRESSING PLAY on Rick Warner&apos;s inspiring journey.</strong></p><br/><h1>LINKS &amp; RESOURCES</h1><ul><li>Text the word DISCOVER to 55444 for more info into working with Kevin to discover your life&apos;s purpose.</li><li>Rick Warner&apos;s Phone #: 1-415-302-6348</li><li>Rick Warner on Instagram: @therickwarner</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>RICK WARNER</h2><p>Rick Warner is a successful real estate broker and coach who has overcome addiction and adversity to create a fulfilling life. After living in a tool shed and struggling with drug addiction, Rick found sobriety and turned his life around. He now uses his experiences to inspire and help others who are facing similar challenges.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#252: Transforming Rock Bottom into a Stepping Stone: 12 Steps to Sobriety &amp; Success" />
  <psc:chapter start="0:01" title="Feeling Stuck? You&#39;re Not Alone" />
  <psc:chapter start="1:28" title="Life-changing Surgery: From Blindness to Insight" />
  <psc:chapter start="3:24" title="The Turning Point: A Life in Chaos" />
  <psc:chapter start="5:00" title="The Birth of Transformation: 34 Years Ago" />
  <psc:chapter start="11:04" title="From Denial to Acceptance: A Turning Point in my Life" />
  <psc:chapter start="12:54" title="30 Days in the Tool Shed: A Year of Advanced Homelessness" />
  <psc:chapter start="20:08" title="Childhood Adventures: The Train Trestle Experience" />
  <psc:chapter start="24:06" title="From Addiction to Helping Others: Life&#39;s Transformative Journey" />
  <psc:chapter start="26:48" title="Financial Struggles and Seeking Help: Finding Success in Real Estate" />
  <psc:chapter start="28:21" title="Discovering the Power of Helping Others" />
  <psc:chapter start="30:30" title="Advice for Those Struggling - You&#39;re Not Stuck" />
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    <itunes:title>#251: Reflecting on Life to Discover Purpose: Motivational Insights for a Meaningful Future</itunes:title>
    <title>#251: Reflecting on Life to Discover Purpose: Motivational Insights for a Meaningful Future</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever sat back and truly contemplated the depth and direction of your life's journey? What do you hope people will say about you, long after you're gone? And what type of legacy do you want to leave behind? Today's episode dives into the heart of self-discovery, guiding you through a vivid visualization to confront the essence of your life's purpose. This is the 5th and final installment in our mini-series to help you discover your life's pu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever sat back and truly contemplated the depth and direction of your life&apos;s journey? What do you hope people will say about you, long after you&apos;re gone? And what type of legacy do you want to leave behind?</p><p>Today&apos;s episode dives into the heart of self-discovery, guiding you through a vivid visualization to confront the essence of your life&apos;s purpose. This is the 5th and final installment in our mini-series to help you discover your life&apos;s purpose.</p><p>Today&apos;s episode is tailored to resonate with those seeking to align their passions with their everyday actions, particularly important in today&apos;s fast-paced world where it&apos;s all too easy to lose sight of what truly matters.</p><br/><h2>Episode At a Glance</h2><ul><li>Insightful Reflection: Engage in a profound introspection about your life&apos;s achievements, regrets, and unfulfilled aspirations.</li><li>Purpose Discovery: Uncover the pivotal elements that define your life&apos;s purpose, fostering a deeper understanding of your true self.</li><li>Future Planning: Equip yourself with practical strategies to align your future endeavors with your discovered life&apos;s purpose, ensuring a fulfilling and regret-free life journey.</li></ul><br/><br/><p>Immerse yourself in this transformative episode and begin your journey in discovering and living your true life&apos;s purpose. Press PLAY for an experience that might just change the course of your life.</p><br/><h1>LINKS &amp; RESOURCES</h1><p>*Text the word DISCOVER to 55444 for more info and to sign up for Discover Your Purpose - Kevin&apos;s 1-on-1 coaching experience to help you finally find your life&apos;s purpose.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever sat back and truly contemplated the depth and direction of your life&apos;s journey? What do you hope people will say about you, long after you&apos;re gone? And what type of legacy do you want to leave behind?</p><p>Today&apos;s episode dives into the heart of self-discovery, guiding you through a vivid visualization to confront the essence of your life&apos;s purpose. This is the 5th and final installment in our mini-series to help you discover your life&apos;s purpose.</p><p>Today&apos;s episode is tailored to resonate with those seeking to align their passions with their everyday actions, particularly important in today&apos;s fast-paced world where it&apos;s all too easy to lose sight of what truly matters.</p><br/><h2>Episode At a Glance</h2><ul><li>Insightful Reflection: Engage in a profound introspection about your life&apos;s achievements, regrets, and unfulfilled aspirations.</li><li>Purpose Discovery: Uncover the pivotal elements that define your life&apos;s purpose, fostering a deeper understanding of your true self.</li><li>Future Planning: Equip yourself with practical strategies to align your future endeavors with your discovered life&apos;s purpose, ensuring a fulfilling and regret-free life journey.</li></ul><br/><br/><p>Immerse yourself in this transformative episode and begin your journey in discovering and living your true life&apos;s purpose. Press PLAY for an experience that might just change the course of your life.</p><br/><h1>LINKS &amp; RESOURCES</h1><p>*Text the word DISCOVER to 55444 for more info and to sign up for Discover Your Purpose - Kevin&apos;s 1-on-1 coaching experience to help you finally find your life&apos;s purpose.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 05 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Introduction to the Fifth Part of the Series" />
  <psc:chapter start="0:29" title="Today&#39;s Topic: Reflecting on Your Life&#39;s Journey" />
  <psc:chapter start="1:16" title="Introduction to the final part of the mini-series" />
  <psc:chapter start="2:05" title="Visualization exercise: Reflecting on life&#39;s purpose" />
  <psc:chapter start="3:19" title="Avoiding regrets and discovering life&#39;s purpose" />
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    <itunes:title>#250: Venturing Beyond Comfort: Finding Your Life&#39;s Purpose and Happiness</itunes:title>
    <title>#250: Venturing Beyond Comfort: Finding Your Life&#39;s Purpose and Happiness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to challenge yourself like never before? Today's episode invites you to step outside your comfort zone and discover a side of yourself you never knew existed! Text DISCOVER to 55444 to learn more + sign-up for DISCOVER YOUR PURPOSEThis is the 4th episode in our 5-part series to help you Discover Your Life's Purpose. This isn't just another conversation; it's a transformative journey!  Here, you'll learn why staying comfortable can be y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to challenge yourself like never before? Today&apos;s episode invites you to step outside your comfort zone and discover a side of yourself you never knew existed!</p><h2>Text DISCOVER to 55444 to learn more + sign-up for DISCOVER YOUR PURPOSE</h2><p>This is the 4th episode in our 5-part series to help you Discover Your Life&apos;s Purpose. This isn&apos;t just another conversation; it&apos;s a transformative journey!</p><br/><p>Here, you&apos;ll learn why staying comfortable can be your biggest barrier to finding your true purpose. We&apos;re not just talking about trying a new dish at your favorite restaurant; we&apos;re delving into life-altering experiences that challenge your norms and push your boundaries. It&apos;s about embracing the crazy, the unknown, and the uncomfortable to unveil what truly makes you tick!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Stepping outside of our comfort zone allows us to discover new things about ourselves.</li><li>Embracing adventure and new experiences can bring about likes, dislikes, passions, and dreams we never thought we had.</li><li>Don&apos;t underestimate small actions of getting a little crazy and stepping outside of your comfort zone.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><p>*Learn more about DISCOVER YOUR PURPOSE - Text the word DISCOVER to 55444.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to challenge yourself like never before? Today&apos;s episode invites you to step outside your comfort zone and discover a side of yourself you never knew existed!</p><h2>Text DISCOVER to 55444 to learn more + sign-up for DISCOVER YOUR PURPOSE</h2><p>This is the 4th episode in our 5-part series to help you Discover Your Life&apos;s Purpose. This isn&apos;t just another conversation; it&apos;s a transformative journey!</p><br/><p>Here, you&apos;ll learn why staying comfortable can be your biggest barrier to finding your true purpose. We&apos;re not just talking about trying a new dish at your favorite restaurant; we&apos;re delving into life-altering experiences that challenge your norms and push your boundaries. It&apos;s about embracing the crazy, the unknown, and the uncomfortable to unveil what truly makes you tick!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Stepping outside of our comfort zone allows us to discover new things about ourselves.</li><li>Embracing adventure and new experiences can bring about likes, dislikes, passions, and dreams we never thought we had.</li><li>Don&apos;t underestimate small actions of getting a little crazy and stepping outside of your comfort zone.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><p>*Learn more about DISCOVER YOUR PURPOSE - Text the word DISCOVER to 55444.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 04 Jan 2024 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Embracing Discomfort for Growth and Progress" />
  <psc:chapter start="0:56" title="Introduction: Blindness as a Catalyst for Personal Growth" />
  <psc:chapter start="1:35" title="This Podcast as a Stepping Stone to Finding Purpose" />
  <psc:chapter start="2:01" title="Stepping Outside of Your Comfort Zone" />
  <psc:chapter start="3:17" title="Embracing Adventure and New Experiences" />
  <psc:chapter start="4:00" title="Discovering Your Passion and Purpose" />
  <psc:chapter start="4:35" title="Taking the Next Step: Discover Your Purpose Coaching Program" />
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    <itunes:duration>402</itunes:duration>
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    <itunes:title>#249: How Can Dreaming Big Uncover Your Life&#39;s Purpose? An Inspirational Guide</itunes:title>
    <title>#249: How Can Dreaming Big Uncover Your Life&#39;s Purpose? An Inspirational Guide</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever pondered how your most audacious dreams could be the key to unveiling your unique life's purpose? Text DISCOVER to 55444 - Your Life's Purpose is Counting on You!Inside today’s episode, the 3rd part in our series to help you discover your life’s purpose, we explore the intricate link between your biggest, boldest dreams and your very own life’s purpose.  This isn't just you daydreaming about nothing… This is you getting real about the dreams an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever pondered how your most audacious dreams could be the key to unveiling your unique life&apos;s purpose?</p><h2>Text DISCOVER to 55444 - Your Life&apos;s Purpose is Counting on You!</h2><p>Inside today’s episode, the 3rd part in our series to help you discover your life’s purpose, we explore the intricate link between your biggest, boldest dreams and your very own life’s purpose.</p><br/><p>This isn&apos;t just you daydreaming about nothing… This is you getting real about the dreams and desires you have for your life! Those hidden desires, those forgotten dreams, those are the key you’ve been looking for to unlock a life of pure joy and fulfillment.</p><br/><h2>EPISODE AT A GLANCE</h2><p>*Understand why embracing your most daring dreams is essential in revealing the path to your life&apos;s purpose.</p><p>*Be warned why sharing your dreams with others isn&apos;t always the best idea.</p><p>*Be reminded of the importance to dream, and dream big!</p><br/><p><em>If you&apos;re ready to dream, then let&apos;s dream together! Hit PLAY on today&apos;s episode and be one step closer to you finally finding your own unique life&apos;s purpose!</em></p><br/><h1>LINKS &amp; RESOURCES</h1><p>Discover Your Purpose Coaching Program: For a more in-depth exploration of your life&apos;s purpose, text &quot;Discover&quot; to 55444!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever pondered how your most audacious dreams could be the key to unveiling your unique life&apos;s purpose?</p><h2>Text DISCOVER to 55444 - Your Life&apos;s Purpose is Counting on You!</h2><p>Inside today’s episode, the 3rd part in our series to help you discover your life’s purpose, we explore the intricate link between your biggest, boldest dreams and your very own life’s purpose.</p><br/><p>This isn&apos;t just you daydreaming about nothing… This is you getting real about the dreams and desires you have for your life! Those hidden desires, those forgotten dreams, those are the key you’ve been looking for to unlock a life of pure joy and fulfillment.</p><br/><h2>EPISODE AT A GLANCE</h2><p>*Understand why embracing your most daring dreams is essential in revealing the path to your life&apos;s purpose.</p><p>*Be warned why sharing your dreams with others isn&apos;t always the best idea.</p><p>*Be reminded of the importance to dream, and dream big!</p><br/><p><em>If you&apos;re ready to dream, then let&apos;s dream together! Hit PLAY on today&apos;s episode and be one step closer to you finally finding your own unique life&apos;s purpose!</em></p><br/><h1>LINKS &amp; RESOURCES</h1><p>Discover Your Purpose Coaching Program: For a more in-depth exploration of your life&apos;s purpose, text &quot;Discover&quot; to 55444!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 03 Jan 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Dreaming Big for Monumental Life Changes" />
  <psc:chapter start="0:46" title="Introduction: Kevin Lowe&#39;s Inspiring Journey" />
  <psc:chapter start="1:26" title="Kicking off the new year with finding your purpose" />
  <psc:chapter start="2:00" title="Dreaming big and identifying your passions" />
  <psc:chapter start="3:08" title="Be careful sharing your dreams with others" />
</psc:chapters>
    <itunes:duration>339</itunes:duration>
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    <itunes:title>#248: Finding Your Life&#39;s Purpose Relies on this 1 Core Belief</itunes:title>
    <title>#248: Finding Your Life&#39;s Purpose Relies on this 1 Core Belief</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you believe that you are made for more? Are you searching for your life's purpose but struggling to find it? Join your host, Kevin Lowe as you begin to uncover the vital piece of the puzzle that, without it, the whole journey to finding your purpose will be a challenge. Welcome to the 2ND Part of Our 5-Part Series on Finding Your Life's Purpose!Inside of today's lesson, you will walk away with 3 main benefits to help you on your quest to find you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you believe that you are made for more? Are you searching for your life&apos;s purpose but struggling to find it? Join your host, Kevin Lowe as you begin to uncover the vital piece of the puzzle that, without it, the whole journey to finding your purpose will be a challenge.</p><h2>Welcome to the 2ND Part of Our 5-Part Series on Finding Your Life&apos;s Purpose!</h2><p>Inside of today&apos;s lesson, you will walk away with 3 main benefits to help you on your quest to find your life&apos;s purpose:</p><ul><li>Understanding the significance of self-belief in finding one&apos;s purpose and achieving success</li><li>Learning a powerful daily affirmation practice to reinforce the pursuit of one&apos;s purpose</li><li>Accessing personalized guidance through Kevin Lowe&apos;s coaching program, &quot;Discover Your Purpose.&quot;</li></ul><br/><br/><p>Pop in your earbuds and press PLAY! You&apos;re about to discover the vital piece of the puzzle in finding your life&apos;s purpose and unlocking the path to a more fulfilling life.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>*To Learn More &amp; Sign-Up for Discover Your Purpose, simply text the word &quot;DISCOVER&quot; to 55444.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you believe that you are made for more? Are you searching for your life&apos;s purpose but struggling to find it? Join your host, Kevin Lowe as you begin to uncover the vital piece of the puzzle that, without it, the whole journey to finding your purpose will be a challenge.</p><h2>Welcome to the 2ND Part of Our 5-Part Series on Finding Your Life&apos;s Purpose!</h2><p>Inside of today&apos;s lesson, you will walk away with 3 main benefits to help you on your quest to find your life&apos;s purpose:</p><ul><li>Understanding the significance of self-belief in finding one&apos;s purpose and achieving success</li><li>Learning a powerful daily affirmation practice to reinforce the pursuit of one&apos;s purpose</li><li>Accessing personalized guidance through Kevin Lowe&apos;s coaching program, &quot;Discover Your Purpose.&quot;</li></ul><br/><br/><p>Pop in your earbuds and press PLAY! You&apos;re about to discover the vital piece of the puzzle in finding your life&apos;s purpose and unlocking the path to a more fulfilling life.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>*To Learn More &amp; Sign-Up for Discover Your Purpose, simply text the word &quot;DISCOVER&quot; to 55444.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 02 Jan 2024 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction: Searching for Life&#39;s Purpose" />
  <psc:chapter start="1:20" title="Believing in the Possibility of Finding Purpose" />
  <psc:chapter start="3:08" title="Cultivating Belief in Pursuit of Life&#39;s Purpose" />
</psc:chapters>
    <itunes:duration>347</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>#247: Find Your Life&#39;s Purpose: What was Your Life Shattering Moment?</itunes:title>
    <title>#247: Find Your Life&#39;s Purpose: What was Your Life Shattering Moment?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever stopped to wonder what is your life's purpose? What is your reason for being on planet Earth? If so, you are not alone! Text DISCOVER to 55444 for information into Kevin's coaching program, Discover Your Purpose. Welcome to the first step in a 5-part mini series devoted to helping you finally find your life's purpose! We will begin by emphasizing the importance of reflecting on life's shattering moments to identify the lessons learned ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever stopped to wonder what is your life&apos;s purpose? What is your reason for being on planet Earth? If so, you are not alone!</p><p><strong>Text DISCOVER to 55444 for information into Kevin&apos;s coaching program, Discover Your Purpose.</strong></p><p>Welcome to the first step in a 5-part mini series devoted to helping you finally find your life&apos;s purpose! We will begin by emphasizing the importance of reflecting on life&apos;s shattering moments to identify the lessons learned and the person you have become. By acknowledging that tragedies and challenges can shape and strengthen us, we can uncover valuable insights leading us closer to our life&apos;s purpose. Although life may not always seem to be working out, looking back can reveal how everything fits together.</p><h2>Taking Action:</h2><ul><li>Reflect on life&apos;s shattering moments to identify the lessons learned and the person you have become.</li><li>Recognize that tragedies and challenges can shape and strengthen us, leading us closer to our true selves.</li><li>Acknowledge that life may not always seem to be working out, but looking back can reveal how everything fits together.</li></ul><br/><br/><p>If you&apos;ve not already pressed PLAY, then what are you waiting for? We&apos;re talking about your life&apos;s purpose for Pete&apos;s sake!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever stopped to wonder what is your life&apos;s purpose? What is your reason for being on planet Earth? If so, you are not alone!</p><p><strong>Text DISCOVER to 55444 for information into Kevin&apos;s coaching program, Discover Your Purpose.</strong></p><p>Welcome to the first step in a 5-part mini series devoted to helping you finally find your life&apos;s purpose! We will begin by emphasizing the importance of reflecting on life&apos;s shattering moments to identify the lessons learned and the person you have become. By acknowledging that tragedies and challenges can shape and strengthen us, we can uncover valuable insights leading us closer to our life&apos;s purpose. Although life may not always seem to be working out, looking back can reveal how everything fits together.</p><h2>Taking Action:</h2><ul><li>Reflect on life&apos;s shattering moments to identify the lessons learned and the person you have become.</li><li>Recognize that tragedies and challenges can shape and strengthen us, leading us closer to our true selves.</li><li>Acknowledge that life may not always seem to be working out, but looking back can reveal how everything fits together.</li></ul><br/><br/><p>If you&apos;ve not already pressed PLAY, then what are you waiting for? We&apos;re talking about your life&apos;s purpose for Pete&apos;s sake!</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 01 Jan 2024 03:30:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#247: Find Your Life&#39;s Purpose: What was Your Life Shattering Moment?" />
  <psc:chapter start="0:01" title="Discovering Your Life&#39;s Purpose" />
  <psc:chapter start="0:40" title="A Five-Part Series on Defining Your Life&#39;s Purpose" />
  <psc:chapter start="1:46" title="Reflecting on Life&#39;s Challenges: Finding Your Purpose in Tragedy" />
</psc:chapters>
    <itunes:duration>379</itunes:duration>
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  <item>
    <itunes:title>#246: A Coca-Cola Christmas: How Coke Transformed Santa Claus</itunes:title>
    <title>#246: A Coca-Cola Christmas: How Coke Transformed Santa Claus</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Did you know the image of Santa Claus as we know it was created by Coca-Cola? In the spirit of Christmas, I have pulled another episode out of the archive which I believe is a timeless episode indeed! Prepare to be taken on an exciting and entertaining journey through the most interesting hidden facts about America's favorite soda, Coca-Cola! You won't want to miss this episode! Hit PLAY right away! LINKS &amp; RESOURCESMENTIONED IN THE EPISODEBuy T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you know the image of Santa Claus as we know it was created by Coca-Cola?</p><p>In the spirit of Christmas, I have pulled another episode out of the archive which I believe is a timeless episode indeed!</p><p>Prepare to be taken on an exciting and entertaining journey through the most interesting hidden facts about America&apos;s favorite soda, Coca-Cola!</p><p>You won&apos;t want to miss this episode! Hit PLAY right away!</p><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.amazon.com/Coca-Cola-Trail-Larry-Jorgensen/dp/0692844309' rel='noopener noreferrer' target='_blank'>Buy The Coca-Cola Trail on Amazon</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Did you know the image of Santa Claus as we know it was created by Coca-Cola?</p><p>In the spirit of Christmas, I have pulled another episode out of the archive which I believe is a timeless episode indeed!</p><p>Prepare to be taken on an exciting and entertaining journey through the most interesting hidden facts about America&apos;s favorite soda, Coca-Cola!</p><p>You won&apos;t want to miss this episode! Hit PLAY right away!</p><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.amazon.com/Coca-Cola-Trail-Larry-Jorgensen/dp/0692844309' rel='noopener noreferrer' target='_blank'>Buy The Coca-Cola Trail on Amazon</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 26 Dec 2023 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Merry Christmas! Welcome to Grace and Inspiration." />
  <psc:chapter start="1:54" title="Introduction and guilty pleasure of Coca-Cola" />
  <psc:chapter start="4:11" title="Vicksburg, Mississippi: Where Coca-Cola was first bottled" />
  <psc:chapter start="6:23" title="The small businessmen who shaped the Coca-Cola empire" />
  <psc:chapter start="9:00" title="Asa Candler and the distribution of Coca-Cola syrup" />
  <psc:chapter start="12:12" title="Vicksburg, Mississippi and Valdosta, Georgia: Early bottlers of Coca-Cola" />
  <psc:chapter start="14:26" title="Selling Territories and Collecting Commissions" />
  <psc:chapter start="20:57" title="Establishing the Iconic Shape of the Coca-Cola Bottle" />
  <psc:chapter start="24:12" title="The Roots and the Beginnings of Coca-Cola" />
  <psc:chapter start="26:40" title="The Root Family&#39;s Move to Florida and Their Legacy" />
  <psc:chapter start="27:48" title="The Origin of the Green Tinted Coca-Cola Bottle" />
  <psc:chapter start="30:55" title="Coca-Cola&#39;s Influence on Christmas Traditions" />
  <psc:chapter start="39:06" title="The Love for Coca-Cola and Pepsi&#39;s Inferiority" />
  <psc:chapter start="49:28" title="The Birth of The Forgotabouts" />
</psc:chapters>
    <itunes:duration>3216</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#245: Experiencing Hope, Grace, &amp; Love: A Testimony of Faith and Encouragement</itunes:title>
    <title>#245: Experiencing Hope, Grace, &amp; Love: A Testimony of Faith and Encouragement</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to embark on a journey of hope, faith, and love? This serves as a testament to the love of Jesus Christ - He makes all things work together for our good! Taken from the archive, today's episode originally aired as Episode 209, but given the significance of Christmas Kevin felt this the perfect opportunity to share his testimony again. Prepare to be taken through Kevin's story of love and loss, of darkness and light. Begin to understand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to embark on a journey of hope, faith, and love? This serves as a testament to the love of Jesus Christ - He makes all things work together for our good!</p><p>Taken from the archive, today&apos;s episode originally aired as Episode 209, but given the significance of Christmas Kevin felt this the perfect opportunity to share his testimony again.</p><p>Prepare to be taken through Kevin&apos;s story of love and loss, of darkness and light. Begin to understand the magnitude of the life shattering moment in Kevin&apos;s life when he became blind.</p><p>Whether or not you already have a relationship with Jesus, you are sure to come away with a renewed zest to develop a relationship with your creator.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to embark on a journey of hope, faith, and love? This serves as a testament to the love of Jesus Christ - He makes all things work together for our good!</p><p>Taken from the archive, today&apos;s episode originally aired as Episode 209, but given the significance of Christmas Kevin felt this the perfect opportunity to share his testimony again.</p><p>Prepare to be taken through Kevin&apos;s story of love and loss, of darkness and light. Begin to understand the magnitude of the life shattering moment in Kevin&apos;s life when he became blind.</p><p>Whether or not you already have a relationship with Jesus, you are sure to come away with a renewed zest to develop a relationship with your creator.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 21 Dec 2023 00:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Episode Number" />
  <psc:chapter start="1:02" title="Christmas Greetings and Wishes" />
  <psc:chapter start="2:10" title="Prayer that Changed Everything" />
  <psc:chapter start="3:01" title="Limited Church Influence and High School Experiences" />
  <psc:chapter start="5:54" title="New Believers Class and Junior Year Diagnosis" />
  <psc:chapter start="7:27" title="Talking to Jesus and Footprints in the Sand" />
  <psc:chapter start="9:20" title="God&#39;s Plan and Purpose in Life" />
  <psc:chapter start="11:05" title="Childhood Preparation for Blindness and Gratefulness" />
  <psc:chapter start="12:00" title="Emotional Struggles and Daily Reality of Blindness" />
  <psc:chapter start="13:09" title="Using Personal Experience to Benefit Others" />
  <psc:chapter start="14:22" title="Appreciating Life&#39;s Challenges and Finding Beauty in Darkness" />
  <psc:chapter start="15:18" title="Jesus&#39; Sacrifice and Invitation to a Relationship with Him" />
</psc:chapters>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>#244: How to Transform Your Life with Faith, Love, &amp; Christian Music</itunes:title>
    <title>#244: How to Transform Your Life with Faith, Love, &amp; Christian Music</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How does a pot smokin' little hippy turn into one of the most well-known Christian Song Writers of all time? In today's episode, taken from the archive, Kevin Lowe interviews John Chisum, a successful songwriter and coach in the Christian music industry. John shares his journey from a wild child involved in drugs and rock and roll to finding faith and pursuing a career in music. He discusses the impact of his music in Nigeria and his passion for hel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a pot smokin&apos; little hippy turn into one of the most well-known Christian Song Writers of all time?</p><p>In today&apos;s episode, taken from the archive, Kevin Lowe interviews John Chisum, a successful songwriter and coach in the Christian music industry. John shares his journey from a wild child involved in drugs and rock and roll to finding faith and pursuing a career in music. He discusses the impact of his music in Nigeria and his passion for helping aspiring songwriters. John also talks about his transition from being a performer to writing songs and coaching others in the music industry.</p><br/><p><em>&quot;I believe more in that moment than anything else. I believe in that moment that I felt what I would just have to say was more of a supernatural love that made me feel warm, home, comfort, safe, belonging, and accepted just as I was right in that moment.&quot; - John Chisum</em></p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://podcasts.apple.com/in/podcast/all-the-best-with-john-chisum/id1616186436' rel='noopener noreferrer' target='_blank'>Listen to John&apos;s podcast: All the Best with John Chisum</a></p><p><a href='https://www.johnchisum.com/' rel='noopener noreferrer' target='_blank'>Visit John&apos;s Website: JohnChisum.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JOHN CHISUM</h2><p>John Chisum is a renowned songwriter, music publisher, and coach in the Christian music industry. With a career spanning over 40 years, he has written and recorded hundreds of songs and has worked with numerous artists. John is the founder of Nashville Christian Songwriters, a company that provides coaching and resources for aspiring Christian songwriters.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a pot smokin&apos; little hippy turn into one of the most well-known Christian Song Writers of all time?</p><p>In today&apos;s episode, taken from the archive, Kevin Lowe interviews John Chisum, a successful songwriter and coach in the Christian music industry. John shares his journey from a wild child involved in drugs and rock and roll to finding faith and pursuing a career in music. He discusses the impact of his music in Nigeria and his passion for helping aspiring songwriters. John also talks about his transition from being a performer to writing songs and coaching others in the music industry.</p><br/><p><em>&quot;I believe more in that moment than anything else. I believe in that moment that I felt what I would just have to say was more of a supernatural love that made me feel warm, home, comfort, safe, belonging, and accepted just as I was right in that moment.&quot; - John Chisum</em></p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://podcasts.apple.com/in/podcast/all-the-best-with-john-chisum/id1616186436' rel='noopener noreferrer' target='_blank'>Listen to John&apos;s podcast: All the Best with John Chisum</a></p><p><a href='https://www.johnchisum.com/' rel='noopener noreferrer' target='_blank'>Visit John&apos;s Website: JohnChisum.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JOHN CHISUM</h2><p>John Chisum is a renowned songwriter, music publisher, and coach in the Christian music industry. With a career spanning over 40 years, he has written and recorded hundreds of songs and has worked with numerous artists. John is the founder of Nashville Christian Songwriters, a company that provides coaching and resources for aspiring Christian songwriters.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 19 Dec 2023 03:30:00 -0500</pubDate>
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    <itunes:duration>3396</itunes:duration>
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    <itunes:title>#243: Christmas on a Budget: How to Enjoy the Holiday Season without Breaking the Bank</itunes:title>
    <title>#243: Christmas on a Budget: How to Enjoy the Holiday Season without Breaking the Bank</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ever wondered how to make this holiday season unforgettable without spending a fortune? No need to worry my friend! Today we are saving you money while at the same time making this Christmas unforgettable! Need a Midweek BOOST? CLICK to Get on the List!  In today's episode, Kevin dives into a common dilemma: the pressure of holiday expenses! It's a season meant for joy, yet unfortunately is often overshadowed by financial worries. From gift-giving t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever wondered how to make this holiday season unforgettable without spending a fortune? No need to worry my friend! Today we are saving you money while at the same time making this Christmas unforgettable!</p><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>Need a Midweek BOOST? CLICK to Get on the List!</a></p><br/><p>In today&apos;s episode, Kevin dives into a common dilemma: the pressure of holiday expenses! It&apos;s a season meant for joy, yet unfortunately is often overshadowed by financial worries. From gift-giving to festive gatherings, each moment seems to tug at our wallets, leaving us searching for a balance between celebration and savings. Well, let&apos;s see if we can&apos;t provide you with some creative ideas on how you can change this!</p><br/><h2>Episode At a Glance</h2><ol><li>Innovative Gifting Ideas: Discover creative, cost-effective gift alternatives that bring more joy and less financial strain.</li><li>Emotional Resilience: Learn to navigate the emotional challenges of not being able to afford traditional presents, turning this into an opportunity for meaningful connections.</li><li>Memory-Making Strategies: Gain insights on crafting lasting memories that transcend material gifts, focusing on experiences and personal gestures.</li></ol><br/><br/><p>Tune in now to transform your holiday stress into a season of meaningful, affordable celebrations – a gift to yourself and your loved ones.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ever wondered how to make this holiday season unforgettable without spending a fortune? No need to worry my friend! Today we are saving you money while at the same time making this Christmas unforgettable!</p><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>Need a Midweek BOOST? CLICK to Get on the List!</a></p><br/><p>In today&apos;s episode, Kevin dives into a common dilemma: the pressure of holiday expenses! It&apos;s a season meant for joy, yet unfortunately is often overshadowed by financial worries. From gift-giving to festive gatherings, each moment seems to tug at our wallets, leaving us searching for a balance between celebration and savings. Well, let&apos;s see if we can&apos;t provide you with some creative ideas on how you can change this!</p><br/><h2>Episode At a Glance</h2><ol><li>Innovative Gifting Ideas: Discover creative, cost-effective gift alternatives that bring more joy and less financial strain.</li><li>Emotional Resilience: Learn to navigate the emotional challenges of not being able to afford traditional presents, turning this into an opportunity for meaningful connections.</li><li>Memory-Making Strategies: Gain insights on crafting lasting memories that transcend material gifts, focusing on experiences and personal gestures.</li></ol><br/><br/><p>Tune in now to transform your holiday stress into a season of meaningful, affordable celebrations – a gift to yourself and your loved ones.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 14 Dec 2023 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#243: Christmas on a Budget: How to Enjoy the Holiday Season without Breaking the Bank" />
  <psc:chapter start="0:01" title="Gifting Experiences vs. Gifting Edible Treats" />
  <psc:chapter start="0:48" title="Overcoming Blindness and Finding Purpose" />
  <psc:chapter start="1:27" title="Episode 243: Handling Holiday Stress" />
  <psc:chapter start="2:34" title="Tips for Enjoying the Holidays Without Breaking the Bank" />
  <psc:chapter start="3:55" title="Rethinking the Meaning of Christmas" />
  <psc:chapter start="5:35" title="Gift Experiences Instead of Material Gifts" />
  <psc:chapter start="8:43" title="Reflecting on What Truly Matters" />
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    <itunes:title>#242: What&#39;s Your True Calling? Discover Tessa Arnold&#39;s Inspirational Transformation from Banking to Wellness</itunes:title>
    <title>#242: What&#39;s Your True Calling? Discover Tessa Arnold&#39;s Inspirational Transformation from Banking to Wellness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever found yourself questioning the path you're on, feeling a disconnect between your daily grind and your true passions? Imagine waking up one day and realizing that the career you've worked so hard for doesn't align with your deepest aspirations. This is not just a hypothetical scenario; it's a pivotal moment many encounter, yet only a few dare to act upon.  GET A MIDWEEK BOOST! CLICK TO SIGN-UP!In today's deeply inspiring interview, Tess...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself questioning the path you&apos;re on, feeling a disconnect between your daily grind and your true passions? Imagine waking up one day and realizing that the career you&apos;ve worked so hard for doesn&apos;t align with your deepest aspirations. This is not just a hypothetical scenario; it&apos;s a pivotal moment many encounter, yet only a few dare to act upon. </p><h2><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>GET A MIDWEEK BOOST! CLICK TO SIGN-UP!</a></h2><p>In today&apos;s deeply inspiring interview, Tessa Arnold shares her insights on overcoming life&apos;s toughest challenges and finding a renewed sense of purpose through mindfulness, self-care, and the courage to embrace change. Tessa opens up about her remarkable journey of self-discovery. From reaching the heights of corporate success to facing profound personal loss and battling burnout, Tessa&apos;s story is a testament to the power of resilience and the pursuit of true happiness. </p><h2>EPISODE AT A GLANCE</h2><ul><li>Discover how Tessa climbed the corporate ladder to become a Vice President, only to realize that professional success wasn&apos;t her true calling.</li><li>Learn about the pivotal moment on a plane that led Tessa to question her life choices and initiate a journey towards self-discovery and healing.</li><li>Listen as Tessa shares her poignant story of loss and how this experience uniquely prepared her to support her children through a strikingly similar heartache.</li><li>Delve into how Tessa incorporated mindfulness and self-care practices into her life, transforming her physical and mental well-being.</li><li>Be inspired by how Tessa found her true purpose, aligning her personal experiences and strengths to build a more fulfilling and balanced life.</li></ul><br/><br/><h2>OUTCOMES &amp; IMPLICATIONS</h2><ol><li>Gain insights into the power of embracing the present moment and how it can lead to profound personal and professional growth.</li><li>Discover the courage to make life-changing decisions, even when they seem daunting and the path ahead is uncertain.</li><li>Learn how personal tragedies and challenges can be transformed into powerful catalysts for change and self-discovery.</li></ol><br/><br/><p>Embark on this inspiring journey with Tessa and Kevin. Hit play and let their conversation be the spark that ignites your own path to a life of greater purpose and joy.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICK to Sign-Up for the Podcast&apos;s Email List</a></p><p><a href='https://snapbackenergy.com/' rel='noopener noreferrer' target='_blank'>CLICK to Visit SnapBackEnergy.com</a></p><p><a href='https://balanceofyou.com/' rel='noopener noreferrer' target='_blank'>CLICK to Visit BalanceOfYou.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>TESSA ARNOLD</h2><p>Tessa Arnold is a former vice president in the commercial banking industry who made the courageous decision to leave her successful career and pursue her passion for health and wellness. She is the co-founder of Snapback Energy, a company that produces a scientifically formulated energy supplement. Tessa is also an Ayurvedic lifestyle coach and is dedicated to helping others achieve optimal health and well-being.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever found yourself questioning the path you&apos;re on, feeling a disconnect between your daily grind and your true passions? Imagine waking up one day and realizing that the career you&apos;ve worked so hard for doesn&apos;t align with your deepest aspirations. This is not just a hypothetical scenario; it&apos;s a pivotal moment many encounter, yet only a few dare to act upon. </p><h2><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>GET A MIDWEEK BOOST! CLICK TO SIGN-UP!</a></h2><p>In today&apos;s deeply inspiring interview, Tessa Arnold shares her insights on overcoming life&apos;s toughest challenges and finding a renewed sense of purpose through mindfulness, self-care, and the courage to embrace change. Tessa opens up about her remarkable journey of self-discovery. From reaching the heights of corporate success to facing profound personal loss and battling burnout, Tessa&apos;s story is a testament to the power of resilience and the pursuit of true happiness. </p><h2>EPISODE AT A GLANCE</h2><ul><li>Discover how Tessa climbed the corporate ladder to become a Vice President, only to realize that professional success wasn&apos;t her true calling.</li><li>Learn about the pivotal moment on a plane that led Tessa to question her life choices and initiate a journey towards self-discovery and healing.</li><li>Listen as Tessa shares her poignant story of loss and how this experience uniquely prepared her to support her children through a strikingly similar heartache.</li><li>Delve into how Tessa incorporated mindfulness and self-care practices into her life, transforming her physical and mental well-being.</li><li>Be inspired by how Tessa found her true purpose, aligning her personal experiences and strengths to build a more fulfilling and balanced life.</li></ul><br/><br/><h2>OUTCOMES &amp; IMPLICATIONS</h2><ol><li>Gain insights into the power of embracing the present moment and how it can lead to profound personal and professional growth.</li><li>Discover the courage to make life-changing decisions, even when they seem daunting and the path ahead is uncertain.</li><li>Learn how personal tragedies and challenges can be transformed into powerful catalysts for change and self-discovery.</li></ol><br/><br/><p>Embark on this inspiring journey with Tessa and Kevin. Hit play and let their conversation be the spark that ignites your own path to a life of greater purpose and joy.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICK to Sign-Up for the Podcast&apos;s Email List</a></p><p><a href='https://snapbackenergy.com/' rel='noopener noreferrer' target='_blank'>CLICK to Visit SnapBackEnergy.com</a></p><p><a href='https://balanceofyou.com/' rel='noopener noreferrer' target='_blank'>CLICK to Visit BalanceOfYou.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>TESSA ARNOLD</h2><p>Tessa Arnold is a former vice president in the commercial banking industry who made the courageous decision to leave her successful career and pursue her passion for health and wellness. She is the co-founder of Snapback Energy, a company that produces a scientifically formulated energy supplement. Tessa is also an Ayurvedic lifestyle coach and is dedicated to helping others achieve optimal health and well-being.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 12 Dec 2023 03:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing the Power of the Present Moment" />
  <psc:chapter start="0:33" title="Overcoming Blindness: A Journey of Personal Growth and Resilience" />
  <psc:chapter start="1:13" title="Introduction and Invitation to Join the Newsletter" />
  <psc:chapter start="4:16" title="A Successful Banking Career with a Missing Piece" />
  <psc:chapter start="7:21" title="Navigating Difficulties and Seeking Change" />
  <psc:chapter start="9:52" title="The Spark that Ignited the Need for Change" />
  <psc:chapter start="13:08" title="Embracing Big Emotions and Finding Self-expression" />
  <psc:chapter start="16:24" title="Leaving Banking, Pursuing Passion, and Finding Fulfillment" />
  <psc:chapter start="21:22" title="Founders and project management experience lead to change in company" />
  <psc:chapter start="23:10" title="Snapback Energy becomes a lighthouse in the storm" />
  <psc:chapter start="25:36" title="Navigating parenthood and divorce while being partners in business" />
  <psc:chapter start="28:03" title="Sharing the news of the father&#39;s passing and navigating grief" />
  <psc:chapter start="30:03" title="Personal growth and the positive impact on parenting" />
  <psc:chapter start="32:19" title="Rediscovering the Fun and Playfulness of Childhood" />
  <psc:chapter start="36:18" title="The Success and Growth of the Snapback Energy Business" />
  <psc:chapter start="38:49" title="Introduction to ARIVEDA: Ancient Body of Knowledge" />
</psc:chapters>
    <itunes:duration>2701</itunes:duration>
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    <itunes:title>#241: Turning the Page on Regrets: Empowering Advice for Letting Go &amp; Moving Forward</itunes:title>
    <title>#241: Turning the Page on Regrets: Empowering Advice for Letting Go &amp; Moving Forward</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Reflect on this past year with Kevin as he encourages letting go of regrets, treating oneself with compassion, and reframing failures as opportunities for growth. CLICK TO GET ON THE PODCAST'S EMAIL LIST! "Regrets are one of the most devastating things that any of us can have." In today's solo episode, Kevin Lowe shares insights on the impact of regrets, emphasizing the weight they can carry and the importance of realizing that they do not define a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Reflect on this past year with Kevin as he encourages letting go of regrets, treating oneself with compassion, and reframing failures as opportunities for growth.</p><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank' class='ql-size-large'>CLICK TO GET ON THE PODCAST&apos;S EMAIL LIST!</a></p><h2>&quot;Regrets are one of the most devastating things that any of us can have.&quot;</h2><br/><p>In today&apos;s solo episode, Kevin Lowe shares insights on the impact of regrets, emphasizing the weight they can carry and the importance of realizing that they do not define a person. More importantly, Kevin shares various exercises to help you rid yourself of any possible regrets, so that you can enter the new year feeling lighter and totally refreshed!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Our regrets weigh us down, like a backpack full of rocks.</li><li>It&apos;s vital that you treat yourself with compassion and kindness, as you would a best friend.</li><li>As tough as it may seem, Kevin encourages you to look for the lessons and positive aspects in failures and setbacks.</li></ul><br/><br/><p>This episode serves as a powerful reminder to release the burden of regrets, embrace self-compassion, and seek growth and positivity even in the face of setbacks.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Reflect on this past year with Kevin as he encourages letting go of regrets, treating oneself with compassion, and reframing failures as opportunities for growth.</p><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank' class='ql-size-large'>CLICK TO GET ON THE PODCAST&apos;S EMAIL LIST!</a></p><h2>&quot;Regrets are one of the most devastating things that any of us can have.&quot;</h2><br/><p>In today&apos;s solo episode, Kevin Lowe shares insights on the impact of regrets, emphasizing the weight they can carry and the importance of realizing that they do not define a person. More importantly, Kevin shares various exercises to help you rid yourself of any possible regrets, so that you can enter the new year feeling lighter and totally refreshed!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Our regrets weigh us down, like a backpack full of rocks.</li><li>It&apos;s vital that you treat yourself with compassion and kindness, as you would a best friend.</li><li>As tough as it may seem, Kevin encourages you to look for the lessons and positive aspects in failures and setbacks.</li></ul><br/><br/><p>This episode serves as a powerful reminder to release the burden of regrets, embrace self-compassion, and seek growth and positivity even in the face of setbacks.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">6722161e-807b-4ce1-9066-abc0790392aa</guid>
    <pubDate>Thu, 07 Dec 2023 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939008/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Turning the Page: Welcome to 2024" />
  <psc:chapter start="1:03" title="Reflecting on 2023: Turning Failure into Stepping Stones" />
  <psc:chapter start="2:01" title="Exciting Announcement: A Special Offer for 2024" />
  <psc:chapter start="3:34" title="The Weight of Regrets" />
  <psc:chapter start="6:14" title="Treating Yourself with Compassion" />
  <psc:chapter start="8:08" title="Finding Lessons in Failures" />
</psc:chapters>
    <itunes:duration>866</itunes:duration>
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  <item>
    <itunes:title>#240: Inspirational Resilience: Adriana Cowdin&#39;s Triumph Over Disability as a 4-Time Entrepreneur</itunes:title>
    <title>#240: Inspirational Resilience: Adriana Cowdin&#39;s Triumph Over Disability as a 4-Time Entrepreneur</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It has proven to require more than 8 chronic illnesses to stop Adriana Cowdin! Adriana and her story are everything this podcast represents: Grit, Grace, &amp; Inspiration! CLICK TO GET ON THE PODCAST'S EMAIL LIST!In today's episode, Kevin Lowe interviews Adriana Cowdin, a highly accomplished entrepreneur who has built multiple successful businesses all the while living with eight chronic illnesses. Adriana shares her journey of being diagnosed with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It has proven to require more than 8 chronic illnesses to stop Adriana Cowdin! Adriana and her story are everything this podcast represents: Grit, Grace, &amp; Inspiration!</p><h2><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICK TO GET ON THE PODCAST&apos;S EMAIL LIST!</a></h2><p>In today&apos;s episode, Kevin Lowe interviews Adriana Cowdin, a highly accomplished entrepreneur who has built multiple successful businesses all the while living with eight chronic illnesses.</p><p>Adriana shares her journey of being diagnosed with chronic pancreatitis and the impact it had on her career and personal life. She discusses the importance of finding balance, leaning on support systems, and maintaining a positive mindset in the face of adversity. Adriana also talks about her experience as a coach and consultant, offering valuable insights and advice for career transitions and executive leadership. </p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Adriana&apos;s journey of living with chronic illnesses has taught her the importance of finding balance and relying on support systems.</li><li>She emphasizes the value of leaning on girlfriends and surrounding oneself with a strong support network.</li><li>Adriana&apos;s experience as an entrepreneur and executive coach allows her to provide unique insights and guidance to her clients.</li><li>She encourages individuals to regularly check in with their friends and offer support, as someone may be in need without asking for help.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://adrianacowdin.com/' rel='noopener noreferrer' target='_blank'>Visit Adriana&apos;s Website!</a></li><li><a href='https://www.linkedin.com/in/adrianacowdin/' rel='noopener noreferrer' target='_blank'>Connect with Adriana on LinkedIn!</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ADRIANA COWDIN</h2><p>Adriana Cowdin is a highly accomplished entrepreneur and four-time business owner. Despite living with eight different chronic illnesses, she has achieved great success in her career and continues to inspire others through her coaching and consulting work. Adriana is known for her resilience, determination, and ability to overcome challenges.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It has proven to require more than 8 chronic illnesses to stop Adriana Cowdin! Adriana and her story are everything this podcast represents: Grit, Grace, &amp; Inspiration!</p><h2><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>CLICK TO GET ON THE PODCAST&apos;S EMAIL LIST!</a></h2><p>In today&apos;s episode, Kevin Lowe interviews Adriana Cowdin, a highly accomplished entrepreneur who has built multiple successful businesses all the while living with eight chronic illnesses.</p><p>Adriana shares her journey of being diagnosed with chronic pancreatitis and the impact it had on her career and personal life. She discusses the importance of finding balance, leaning on support systems, and maintaining a positive mindset in the face of adversity. Adriana also talks about her experience as a coach and consultant, offering valuable insights and advice for career transitions and executive leadership. </p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Adriana&apos;s journey of living with chronic illnesses has taught her the importance of finding balance and relying on support systems.</li><li>She emphasizes the value of leaning on girlfriends and surrounding oneself with a strong support network.</li><li>Adriana&apos;s experience as an entrepreneur and executive coach allows her to provide unique insights and guidance to her clients.</li><li>She encourages individuals to regularly check in with their friends and offer support, as someone may be in need without asking for help.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://adrianacowdin.com/' rel='noopener noreferrer' target='_blank'>Visit Adriana&apos;s Website!</a></li><li><a href='https://www.linkedin.com/in/adrianacowdin/' rel='noopener noreferrer' target='_blank'>Connect with Adriana on LinkedIn!</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ADRIANA COWDIN</h2><p>Adriana Cowdin is a highly accomplished entrepreneur and four-time business owner. Despite living with eight different chronic illnesses, she has achieved great success in her career and continues to inspire others through her coaching and consulting work. Adriana is known for her resilience, determination, and ability to overcome challenges.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939009-240-inspirational-resilience-adriana-cowdin-s-triumph-over-disability-as-a-4-time-entrepreneur.mp3" length="24367893" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="#240: Inspirational Resilience: Adriana Cowdin&#39;s Triumph Over Disability as a 4-Time Entrepreneur" />
  <psc:chapter start="0:01" title="Late-Night Productivity and Email Etiquette" />
  <psc:chapter start="0:39" title="Introduction - From Blindness to Insights" />
  <psc:chapter start="1:54" title="Join the Slash Newsletter for Easy Access to Me" />
  <psc:chapter start="2:25" title="Introduction: Join the newsletter for easy access" />
  <psc:chapter start="4:41" title="Unexpected Health Challenges and Career Transition" />
  <psc:chapter start="6:02" title="Battling Chronic Pancreatitis and Hospitalization" />
  <psc:chapter start="12:11" title="A Fiery, Book-loving Kid with an Old Soul" />
  <psc:chapter start="14:00" title="Health Struggles and the Power of Grit and Grace" />
  <psc:chapter start="15:23" title="Battling Multiple Health Conditions" />
  <psc:chapter start="20:34" title="Balancing Work and Health Challenges" />
  <psc:chapter start="22:50" title="Coping with Low Moments and Mental Health Struggles" />
  <psc:chapter start="25:06" title="Embracing Therapy and Medication for Mental Health Support" />
  <psc:chapter start="27:25" title="The Book: Career Sudoku, Nine Ways to Win the Job Search Game" />
  <psc:chapter start="30:03" title="Words of Wisdom for Women Dealing with Life Challenges" />
  <psc:chapter start="31:33" title="Where to Follow Adriana Cowden for More Information" />
  <psc:chapter start="32:00" title="Adriana&#39;s Contact Information for Easy Access" />
</psc:chapters>
    <itunes:duration>2025</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#239: Rethinking December: Four Motivational Strategies for Making it the Happiest Month of the Year</itunes:title>
    <title>#239: Rethinking December: Four Motivational Strategies for Making it the Happiest Month of the Year</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This is more than Personal Development, this is Personal Enjoyment! Discover 4 Ways for you to make this December the best month of the whole year! "This season isn't about being busy, it's about being present in these magical moments."As December's cold winter air begins to fill the air, I am here to encourage you to pause, and take notice of this incredible time of year.  Rediscovering the Joy of SnowSwapping Out the Ordinary for ExtraordinaryGett...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is more than Personal Development, this is Personal Enjoyment! Discover 4 Ways for you to make this December the best month of the whole year!</p><h2>&quot;This season isn&apos;t about being busy, it&apos;s about being present in these magical moments.&quot;</h2><p>As December&apos;s cold winter air begins to fill the air, I am here to encourage you to pause, and take notice of this incredible time of year.</p><br/><ul><li>Rediscovering the Joy of Snow</li><li>Swapping Out the Ordinary for Extraordinary</li><li>Getting Local</li><li>Finding Serenity</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This is more than Personal Development, this is Personal Enjoyment! Discover 4 Ways for you to make this December the best month of the whole year!</p><h2>&quot;This season isn&apos;t about being busy, it&apos;s about being present in these magical moments.&quot;</h2><p>As December&apos;s cold winter air begins to fill the air, I am here to encourage you to pause, and take notice of this incredible time of year.</p><br/><ul><li>Rediscovering the Joy of Snow</li><li>Swapping Out the Ordinary for Extraordinary</li><li>Getting Local</li><li>Finding Serenity</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939010-239-rethinking-december-four-motivational-strategies-for-making-it-the-happiest-month-of-the-year.mp3" length="10805911" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 30 Nov 2023 03:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939010/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="#239: Rethinking December: Four Motivational Strategies for Making it the Happiest Month of the Year" />
  <psc:chapter start="0:01" title="Embracing Joy and Laughter in December" />
  <psc:chapter start="0:44" title="Introduction to Grit, Grace, and Inspiration Podcast" />
  <psc:chapter start="2:04" title="Making the Most of December: A Unique Approach" />
  <psc:chapter start="3:49" title="Childhood Memories of Playing in the Snow" />
  <psc:chapter start="5:30" title="Embrace the Childlike Joy and Play in the Snow" />
  <psc:chapter start="6:07" title="Shaking up the routine with hot chocolate and s&#39;mores" />
  <psc:chapter start="8:36" title="Getting involved in local December events" />
  <psc:chapter start="10:09" title="Making time to enjoy the holiday season and relax" />
  <psc:chapter start="14:28" title="Embracing the Season of Grit, Grace, and Inspiration" />
</psc:chapters>
    <itunes:duration>895</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#238: Grasping onto Faith and Encouragement: A Mother&#39;s Journey to Happiness After Loss</itunes:title>
    <title>#238: Grasping onto Faith and Encouragement: A Mother&#39;s Journey to Happiness After Loss</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the power of resilience in the face of tragedy with today's incredible guest, Bevin Farrand! Get ready to explore such topics as love and loss, embracing new opportunities, finding the silver lining, all while navigating single parenthood! Hold onto your hats! This one is good! WANT YOUR OWN BUSINESS?LET'S MAKE IT HAPPEN! ENROLL IN THE PURPOSE-DRIVEN BUSINESS BREAKTHROUGH - A 1-ON-1 COACHING EXPERIENCE! Today's interview features the absolu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the power of resilience in the face of tragedy with today&apos;s incredible guest, Bevin Farrand! Get ready to explore such topics as love and loss, embracing new opportunities, finding the silver lining, all while navigating single parenthood! Hold onto your hats! This one is good!</p><h2>WANT YOUR OWN BUSINESS?</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>LET&apos;S MAKE IT HAPPEN! ENROLL IN THE PURPOSE-DRIVEN BUSINESS BREAKTHROUGH - A 1-ON-1 COACHING EXPERIENCE!</a></p><p>Today&apos;s interview features the absolutely spectacular, Bevin Farrand! Bevin has such an electric personality that makes it hard not to smile when you hear her voice. But it&apos;s the words that Bevin speaks that warm your heart.</p><p>You are about to embark on a story that will surely leave you in shock - Not once, but twice. This is a story of love and loss, those gone too soon, and those who will never be forgotten.</p><br/><p>Please be sure to follow Bevin&apos;s own podcast, linked below, and to tap into her world as she gives a whole new meaning to the word DAMN!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://podcasts.apple.com/us/podcast/take-the-damn-chance/id1652594441' rel='noopener noreferrer' target='_blank'>LISTEN TO BEVIN&apos;S PODCAST: TAKE THE DAMN CHANCE</a></p><p><a href='https://bevinfarrand.com/' rel='noopener noreferrer' target='_blank'>BUY BEVIN&apos;S BOOK: YOUR DAMN MANIFESTO</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>GRAB KEVIN&apos;S COACHING PROGRAM: YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the power of resilience in the face of tragedy with today&apos;s incredible guest, Bevin Farrand! Get ready to explore such topics as love and loss, embracing new opportunities, finding the silver lining, all while navigating single parenthood! Hold onto your hats! This one is good!</p><h2>WANT YOUR OWN BUSINESS?</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>LET&apos;S MAKE IT HAPPEN! ENROLL IN THE PURPOSE-DRIVEN BUSINESS BREAKTHROUGH - A 1-ON-1 COACHING EXPERIENCE!</a></p><p>Today&apos;s interview features the absolutely spectacular, Bevin Farrand! Bevin has such an electric personality that makes it hard not to smile when you hear her voice. But it&apos;s the words that Bevin speaks that warm your heart.</p><p>You are about to embark on a story that will surely leave you in shock - Not once, but twice. This is a story of love and loss, those gone too soon, and those who will never be forgotten.</p><br/><p>Please be sure to follow Bevin&apos;s own podcast, linked below, and to tap into her world as she gives a whole new meaning to the word DAMN!</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://podcasts.apple.com/us/podcast/take-the-damn-chance/id1652594441' rel='noopener noreferrer' target='_blank'>LISTEN TO BEVIN&apos;S PODCAST: TAKE THE DAMN CHANCE</a></p><p><a href='https://bevinfarrand.com/' rel='noopener noreferrer' target='_blank'>BUY BEVIN&apos;S BOOK: YOUR DAMN MANIFESTO</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>GRAB KEVIN&apos;S COACHING PROGRAM: YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939011-238-grasping-onto-faith-and-encouragement-a-mother-s-journey-to-happiness-after-loss.mp3" length="40391619" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>3361</itunes:duration>
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    <itunes:title>#237: From Tragedy to Triumph: Michael O&#39;Brien&#39;s Motivational Story of Overcoming Adversity</itunes:title>
    <title>#237: From Tragedy to Triumph: Michael O&#39;Brien&#39;s Motivational Story of Overcoming Adversity</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Michael O'Brien shares his inspiring story of resilience and transformation after a near fatal cycling accident. He discusses how he chose to view his accident as a moment of breaking apart rather than a permanent state of victimhood. UNLEASH YOUR BUSINESS IDEA!CLICK HERE TO SIGN-UP! Through mindfulness and gratitude, Michael O'Brien was able to find new meaning and purpose in his life. Michael emphasizes the importance of recognizing that bad momen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Michael O&apos;Brien shares his inspiring story of resilience and transformation after a near fatal cycling accident. He discusses how he chose to view his accident as a moment of breaking apart rather than a permanent state of victimhood.</p><h2>UNLEASH YOUR BUSINESS IDEA!</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CLICK HERE TO SIGN-UP!</a></p><p>Through mindfulness and gratitude, Michael O&apos;Brien was able to find new meaning and purpose in his life. Michael emphasizes the importance of recognizing that bad moments do not have to define an entire day and encourages listeners to embrace the power of small ripples of kindness, support, and gratitude.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Each individual has the power to create small ripples of kindness that can come together to form a wave of positive change.</li><li>Labeling a day as &quot;bad&quot; based on a single negative moment can prevent us from appreciating the positive moments that also occur.</li><li>Mindfulness and gratitude can help us navigate challenging moments and find new meaning and purpose in our lives.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.pausebreathereflect.com/' rel='noopener noreferrer' target='_blank'>VISIT: PAUSE. BREATHE. REFLECT.</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR THE FREE AUDIO TRAINING</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Michael O&apos;Brien shares his inspiring story of resilience and transformation after a near fatal cycling accident. He discusses how he chose to view his accident as a moment of breaking apart rather than a permanent state of victimhood.</p><h2>UNLEASH YOUR BUSINESS IDEA!</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CLICK HERE TO SIGN-UP!</a></p><p>Through mindfulness and gratitude, Michael O&apos;Brien was able to find new meaning and purpose in his life. Michael emphasizes the importance of recognizing that bad moments do not have to define an entire day and encourages listeners to embrace the power of small ripples of kindness, support, and gratitude.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Each individual has the power to create small ripples of kindness that can come together to form a wave of positive change.</li><li>Labeling a day as &quot;bad&quot; based on a single negative moment can prevent us from appreciating the positive moments that also occur.</li><li>Mindfulness and gratitude can help us navigate challenging moments and find new meaning and purpose in our lives.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.pausebreathereflect.com/' rel='noopener noreferrer' target='_blank'>VISIT: PAUSE. BREATHE. REFLECT.</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR THE FREE AUDIO TRAINING</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939012-237-from-tragedy-to-triumph-michael-o-brien-s-motivational-story-of-overcoming-adversity.mp3" length="44341709" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 21 Nov 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>3690</itunes:duration>
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  <item>
    <itunes:title>#236: 8 Strategies to Find Your Life’s Purpose</itunes:title>
    <title>#236: 8 Strategies to Find Your Life’s Purpose</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Forever searching to find your life's purpose? Today, your host and Transformational Life &amp; Business Coach, Kevin Lowe is here to guide you through 8 strategies to help you figure out just what your life's purpose is. "Think of your purpose is your very own theme music." Inside of today's episode, Kevin Lowe is guiding you through the process of discovering your life's purpose. He emphasizes that finding one's purpose is a journey rather than a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Forever searching to find your life&apos;s purpose? Today, your host and Transformational Life &amp; Business Coach, Kevin Lowe is here to guide you through 8 strategies to help you figure out just what your life&apos;s purpose is.</p><h2><em>&quot;Think of your purpose is your very own theme music.&quot;</em></h2><br/><p>Inside of today&apos;s episode, Kevin Lowe is guiding you through the process of discovering your life&apos;s purpose. He emphasizes that finding one&apos;s purpose is a journey rather than a destination and compares it to peeling back the layers of an onion. Kevin provides several exercises to help you gain clarity on your purpose, including brainstorming what brings you joy, reflecting on past struggles, and identifying your core values.</p><br/><h1>LIMITED TIME SPECIAL</h1><h2>UNLEASH YOUR PURPOSE-DRIVEN BUSINESS!</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'><strong>SIGN-UP ASAP! IT&apos;S FREE!</strong></a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Forever searching to find your life&apos;s purpose? Today, your host and Transformational Life &amp; Business Coach, Kevin Lowe is here to guide you through 8 strategies to help you figure out just what your life&apos;s purpose is.</p><h2><em>&quot;Think of your purpose is your very own theme music.&quot;</em></h2><br/><p>Inside of today&apos;s episode, Kevin Lowe is guiding you through the process of discovering your life&apos;s purpose. He emphasizes that finding one&apos;s purpose is a journey rather than a destination and compares it to peeling back the layers of an onion. Kevin provides several exercises to help you gain clarity on your purpose, including brainstorming what brings you joy, reflecting on past struggles, and identifying your core values.</p><br/><h1>LIMITED TIME SPECIAL</h1><h2>UNLEASH YOUR PURPOSE-DRIVEN BUSINESS!</h2><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'><strong>SIGN-UP ASAP! IT&apos;S FREE!</strong></a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 16 Nov 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>1357</itunes:duration>
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    <itunes:title>#235: A Story of Inspiration: Laura Broome&#39;s Transformation from Heart Transplant to Empowering Coach</itunes:title>
    <title>#235: A Story of Inspiration: Laura Broome&#39;s Transformation from Heart Transplant to Empowering Coach</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Despite facing breast cancer, the loss of her son to suicide, divorce, and a heart transplant all within a short period of time, Laura Broome figured out how to turn her pain into purpose.  "Radical acceptance is when you have to accept things out of your control and you don't have to like it. You don't have to agree with it, but you have to accept it." - Laura BroomeLaura Broome's life took a drastic turn when she was diagnosed with breast cancer t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Despite facing breast cancer, the loss of her son to suicide, divorce, and a heart transplant all within a short period of time, Laura Broome figured out how to turn her pain into purpose. </p><h2><em>&quot;Radical acceptance is when you have to accept things out of your control and you don&apos;t have to like it. You don&apos;t have to agree with it, but you have to accept it.&quot; </em>- Laura Broome</h2><p>Laura Broome&apos;s life took a drastic turn when she was diagnosed with breast cancer three years into running her husband&apos;s business. Unfortunately, that would only be the start of Laura&apos;s tragedies. The next domino to fall was the devastating news that her adopted son had died by suicide. Shortly after, she discovered she had congestive heart failure and would need a heart transplant. Amidst the COVID-19 pandemic, Laura received a new heart and began her recovery. However, a month later, she found out her husband was leaving her, leading to a divorce.</p><p>Even with all of this, Laura would not be knocked down for long. Turning her setbacks into setups, Laura embarked on a journey of reinvention! Now, Laura is helping others as a coach and published author. *Be sure to check out the link below for Laura&apos;s book!</p><br/><h1>ACCESS KEVIN&apos;S FREE TRAINING!</h1><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CLICK to UNLEASH Your Purpose-Driven Business!</a></h2><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.icope2hope.com/3LifeChangingHacks' rel='noopener noreferrer' target='_blank'>Incredible FREE OFFER by Laura</a></p><p><a href='https://www.icope2hope.com/' rel='noopener noreferrer' target='_blank'>Visit Laura&apos;s Website</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>Sign-Up for the FREE Unleash Your Purpose-Driven Business Training</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Despite facing breast cancer, the loss of her son to suicide, divorce, and a heart transplant all within a short period of time, Laura Broome figured out how to turn her pain into purpose. </p><h2><em>&quot;Radical acceptance is when you have to accept things out of your control and you don&apos;t have to like it. You don&apos;t have to agree with it, but you have to accept it.&quot; </em>- Laura Broome</h2><p>Laura Broome&apos;s life took a drastic turn when she was diagnosed with breast cancer three years into running her husband&apos;s business. Unfortunately, that would only be the start of Laura&apos;s tragedies. The next domino to fall was the devastating news that her adopted son had died by suicide. Shortly after, she discovered she had congestive heart failure and would need a heart transplant. Amidst the COVID-19 pandemic, Laura received a new heart and began her recovery. However, a month later, she found out her husband was leaving her, leading to a divorce.</p><p>Even with all of this, Laura would not be knocked down for long. Turning her setbacks into setups, Laura embarked on a journey of reinvention! Now, Laura is helping others as a coach and published author. *Be sure to check out the link below for Laura&apos;s book!</p><br/><h1>ACCESS KEVIN&apos;S FREE TRAINING!</h1><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CLICK to UNLEASH Your Purpose-Driven Business!</a></h2><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.icope2hope.com/3LifeChangingHacks' rel='noopener noreferrer' target='_blank'>Incredible FREE OFFER by Laura</a></p><p><a href='https://www.icope2hope.com/' rel='noopener noreferrer' target='_blank'>Visit Laura&apos;s Website</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>Sign-Up for the FREE Unleash Your Purpose-Driven Business Training</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 14 Nov 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>2696</itunes:duration>
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    <itunes:title>#234: &quot;Do Something Crazy&quot; - The Unexpected Path to a Fulfilling &amp; Purpose-Driven Life</itunes:title>
    <title>#234: &quot;Do Something Crazy&quot; - The Unexpected Path to a Fulfilling &amp; Purpose-Driven Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kevin Lowe believes that adopting a mindset of doing something crazy can lead to a more fulfilling and purpose-driven life. CREATE YOUR OWN PURPOSE-DRIVEN BUSINESS TODAY! CLICK FOR FREE ACCESS! Inside of today's solo episode, Kevin encourages listeners to step outside of their comfort zones and embrace new experiences. By living fearlessly and facing self-doubt head-on, individuals can unlock their true potential and inspire others to do the same. E...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe believes that adopting a mindset of doing something crazy can lead to a more fulfilling and purpose-driven life.</p><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CREATE YOUR OWN PURPOSE-DRIVEN BUSINESS TODAY! CLICK FOR FREE ACCESS!</a></h2><br/><p>Inside of today&apos;s solo episode, Kevin encourages listeners to step outside of their comfort zones and embrace new experiences. By living fearlessly and facing self-doubt head-on, individuals can unlock their true potential and inspire others to do the same.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Adopting a mindset of doing something crazy can help individuals step outside of their comfort zones and embrace new experiences.</li><li>Living fearlessly means facing self-doubt and pursuing goals and dreams without hesitation.</li><li>By living a purpose-driven life, individuals can inspire others to do the same and make the most of their time on Earth.</li></ul><br/><br/><h2>NOTABLE QUOTES</h2><p>&quot;A lifestyle where &apos;do something crazy&apos; isn&apos;t just a phrase but rather a philosophy.&quot;</p><p>&quot;We were put on this earth to enjoy it. It&apos;s up to us to make the most of it.&quot;</p><p>&quot;Living fearlessly means looking self-doubt in the face and crushing it.&quot;</p><br/><h2>Let&apos;s make a pact right here and right now to make our mission to do something crazy!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe believes that adopting a mindset of doing something crazy can lead to a more fulfilling and purpose-driven life.</p><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>CREATE YOUR OWN PURPOSE-DRIVEN BUSINESS TODAY! CLICK FOR FREE ACCESS!</a></h2><br/><p>Inside of today&apos;s solo episode, Kevin encourages listeners to step outside of their comfort zones and embrace new experiences. By living fearlessly and facing self-doubt head-on, individuals can unlock their true potential and inspire others to do the same.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Adopting a mindset of doing something crazy can help individuals step outside of their comfort zones and embrace new experiences.</li><li>Living fearlessly means facing self-doubt and pursuing goals and dreams without hesitation.</li><li>By living a purpose-driven life, individuals can inspire others to do the same and make the most of their time on Earth.</li></ul><br/><br/><h2>NOTABLE QUOTES</h2><p>&quot;A lifestyle where &apos;do something crazy&apos; isn&apos;t just a phrase but rather a philosophy.&quot;</p><p>&quot;We were put on this earth to enjoy it. It&apos;s up to us to make the most of it.&quot;</p><p>&quot;Living fearlessly means looking self-doubt in the face and crushing it.&quot;</p><br/><h2>Let&apos;s make a pact right here and right now to make our mission to do something crazy!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 09 Nov 2023 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Embracing a Philosophy of Growth and Purpose" />
  <psc:chapter start="0:42" title="Introducing Grit, Grace, and Inspiration podcast" />
  <psc:chapter start="2:31" title="Unleash Your Purpose Driven Business with Free Audio Training" />
  <psc:chapter start="4:59" title="Taking the Concept of &quot;Do Something Crazy&quot; to New Heights" />
  <psc:chapter start="7:35" title="Embracing the Mindset of Doing Something Crazy" />
  <psc:chapter start="8:19" title="Adding Spice and Variety to Everyday Life" />
  <psc:chapter start="10:05" title="Stepping Outside Your Comfort Zone with Courage" />
  <psc:chapter start="11:31" title="Living Fearlessly by Facing Doubts and Fears" />
  <psc:chapter start="12:31" title="Inspiring Others: Lighting a Spark for Adventure and Courage" />
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    <itunes:duration>1011</itunes:duration>
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    <itunes:title>#233: From Rock Bottom to Entrepreneur: Nick Barrett&#39;s Empowering Transformation from Addiction to Innovation</itunes:title>
    <title>#233: From Rock Bottom to Entrepreneur: Nick Barrett&#39;s Empowering Transformation from Addiction to Innovation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Inventor of CordBrick, Nick Barrett shares his story from alcoholism to entrepreneurship. If needing a reminder of hope, or need a little extra motivation to pursue your own invention, then welcome home friend! UNLEASH Your Purpose-Driven Business!SIGN-UP TODAY! It's FREE!Nick Barrett shares his personal journey of overcoming alcoholism and finding sobriety. He discusses the challenges he faced and the support he received from his family and the rec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inventor of CordBrick, Nick Barrett shares his story from alcoholism to entrepreneurship. If needing a reminder of hope, or need a little extra motivation to pursue your own invention, then welcome home friend!</p><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>UNLEASH Your Purpose-Driven Business!</a></h2><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>SIGN-UP TODAY! It&apos;s FREE!</a></h2><p>Nick Barrett shares his personal journey of overcoming alcoholism and finding sobriety. He discusses the challenges he faced and the support he received from his family and the recovery community. Nick also shares with us his too cool invention, CordBrick, which is a weighted cord holder that keeps phone cords organized and prevents them from falling to the floor. Trust me, this thing is just too cool! Nick&apos;s mission is not only wrapped up in CordBrick, but also to inspire others to pursue their entrepreneurial dreams and give back to their communities.</p><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://cordbrick.com/' rel='noopener noreferrer' target='_blank'>purchase cordbrick: www.CordBrick.com</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>ENROLL TODAY for the Unleash Your Purpose-Driven Business FREE Training!</a></p><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inventor of CordBrick, Nick Barrett shares his story from alcoholism to entrepreneurship. If needing a reminder of hope, or need a little extra motivation to pursue your own invention, then welcome home friend!</p><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>UNLEASH Your Purpose-Driven Business!</a></h2><h2><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>SIGN-UP TODAY! It&apos;s FREE!</a></h2><p>Nick Barrett shares his personal journey of overcoming alcoholism and finding sobriety. He discusses the challenges he faced and the support he received from his family and the recovery community. Nick also shares with us his too cool invention, CordBrick, which is a weighted cord holder that keeps phone cords organized and prevents them from falling to the floor. Trust me, this thing is just too cool! Nick&apos;s mission is not only wrapped up in CordBrick, but also to inspire others to pursue their entrepreneurial dreams and give back to their communities.</p><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://cordbrick.com/' rel='noopener noreferrer' target='_blank'>purchase cordbrick: www.CordBrick.com</a></p><p><a href='https://gritgraceinspiration.com/business' rel='noopener noreferrer' target='_blank'>ENROLL TODAY for the Unleash Your Purpose-Driven Business FREE Training!</a></p><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939016-233-from-rock-bottom-to-entrepreneur-nick-barrett-s-empowering-transformation-from-addiction-to-innovation.mp3" length="25650144" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Nov 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>2132</itunes:duration>
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  <item>
    <itunes:title>#232: In Memory of John: Finding Your Life&#39;s Purpose in Those You Choose to Live For</itunes:title>
    <title>#232: In Memory of John: Finding Your Life&#39;s Purpose in Those You Choose to Live For</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A deeply personal aspect to Kevin's story that has never been shared in this way before. In memory of John: "My best friend who I've not yet met". Join Kevin in this heartfelt exploration of those who we choose to live for. "The only difference between me and John's story is the fact that John didn't get to come home from the hospital."If you find yourself struggling to find a bigger purpose for your life, maybe it's time you get real on your past. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A deeply personal aspect to Kevin&apos;s story that has never been shared in this way before. In memory of John: &quot;My best friend who I&apos;ve not yet met&quot;. Join Kevin in this heartfelt exploration of those who we choose to live for.</p><h2>&quot;The only difference between me and John&apos;s story is the fact that John didn&apos;t get to come home from the hospital.&quot;</h2><p>If you find yourself struggling to find a bigger purpose for your life, maybe it&apos;s time you get real on your past. Many times what lights a fire inside of us are the things in our past we don&apos;t like to think about. But maybe, just maybe if we do give them the attention they deserve we might stand a chance at finally figuring out our life&apos;s purpose!</p><p>Today, I am diving deep into a deeply personal story that I have never shared in this way before. But I have decided to, because I needed a reminder of what/ who I&apos;m fighting for and I wanted to open your eyes to see who or what you are fighting for also!</p><p>It&apos;s time to get real, so that me and you can start thriving in life, not just for us, but on behalf of those who have gone too soon!</p><br/><h1>WANT TO WORK TOGETHER?</h1><p>If you&apos;ve got a desire for more. If you&apos;re ready to start living bigger and better than you ever have before! If you are ready to make a difference in your life and the world! Then get on my calendar and let&apos;s figure out how we can get you to where you want to go!</p><br/><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>SCHEDULE A TIME WITH KEVIN</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A deeply personal aspect to Kevin&apos;s story that has never been shared in this way before. In memory of John: &quot;My best friend who I&apos;ve not yet met&quot;. Join Kevin in this heartfelt exploration of those who we choose to live for.</p><h2>&quot;The only difference between me and John&apos;s story is the fact that John didn&apos;t get to come home from the hospital.&quot;</h2><p>If you find yourself struggling to find a bigger purpose for your life, maybe it&apos;s time you get real on your past. Many times what lights a fire inside of us are the things in our past we don&apos;t like to think about. But maybe, just maybe if we do give them the attention they deserve we might stand a chance at finally figuring out our life&apos;s purpose!</p><p>Today, I am diving deep into a deeply personal story that I have never shared in this way before. But I have decided to, because I needed a reminder of what/ who I&apos;m fighting for and I wanted to open your eyes to see who or what you are fighting for also!</p><p>It&apos;s time to get real, so that me and you can start thriving in life, not just for us, but on behalf of those who have gone too soon!</p><br/><h1>WANT TO WORK TOGETHER?</h1><p>If you&apos;ve got a desire for more. If you&apos;re ready to start living bigger and better than you ever have before! If you are ready to make a difference in your life and the world! Then get on my calendar and let&apos;s figure out how we can get you to where you want to go!</p><br/><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>SCHEDULE A TIME WITH KEVIN</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 02 Nov 2023 04:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Finding Purpose in the Loss of a Loved One" />
  <psc:chapter start="0:23" title="Introduction: From Blindness to Inspiration" />
  <psc:chapter start="1:03" title="Reflecting on Personal Story and Intertwined Stories" />
  <psc:chapter start="2:02" title="Feedback and Invitation to Newsletter Conversation" />
  <psc:chapter start="12:12" title="Thanking the listeners and promoting the mailing list" />
  <psc:chapter start="13:02" title="Life is short, make the most of it" />
</psc:chapters>
    <itunes:duration>831</itunes:duration>
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    <itunes:title>#231: From Loss to LinkedIn: Deanna Russo&#39;s Journey from Personal Tragedy to Professional Triumph</itunes:title>
    <title>#231: From Loss to LinkedIn: Deanna Russo&#39;s Journey from Personal Tragedy to Professional Triumph</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Deanna Russo has been on a mission to keep the story of her sister alive after losing her to a drunk driving accident. Through her own physical challenges and the emotional toll of her sister's absence, somewhere along the way LinkedIn would enter into her transformational story! "I crashed into LinkedIn in 2018!" Deanna Russo shares her personal story of loss and resilience, starting with the tragic death of her sister in a drunk driving accident. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Deanna Russo has been on a mission to keep the story of her sister alive after losing her to a drunk driving accident. Through her own physical challenges and the emotional toll of her sister&apos;s absence, somewhere along the way LinkedIn would enter into her transformational story!</p><h2>&quot;I crashed into LinkedIn in 2018!&quot;</h2><br/><p>Deanna Russo shares her personal story of loss and resilience, starting with the tragic death of her sister in a drunk driving accident. She discusses the impact of the accident on her life and how it led her to become an advocate for drunk driving awareness. Deanna also opens up about her own experience with a car accident and subsequent lung cancer diagnosis, highlighting the importance of early detection and the power of positive thinking.</p><br/><p>In the second half of the interview, Deanna dives into the world of LinkedIn and explains why it is a powerful platform for networking and professional growth. She discusses the misconceptions about LinkedIn and shares her strategies for creating engaging content and building meaningful connections. Deanna emphasizes the importance of storytelling on LinkedIn and how it can help individuals and businesses stand out in a crowded digital landscape.</p><br/><h2>EPISODE AT A GLANCE</h2><p>- &quot;If someone hears something in my story that they can relate to, I can change their mindset.&quot;</p><p>- &quot;LinkedIn has the sanest of people. The crazy people don&apos;t seem to hang out as much.&quot; </p><p>- &quot;LinkedIn is a professional networking platform, but it&apos;s not just a bunch of CEOs and suits.&quot; </p><p>- &quot;LinkedIn allows you to tell stories and have meaningful conversations with others.&quot;</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.linkedin.com/in/kevinloweofficial/' rel='noopener noreferrer' target='_blank'>FOLLOW YOUR HOST, KEVIN LOWE, ON LinkedIn</a></p><p><a href='https://www.linkedin.com/in/deannarusso1/' rel='noopener noreferrer' target='_blank'>FOLLOW GUEST, DEANNA RUSSO ON LinkedIn</a></p><p><a href='https://leverageupllc.com/' rel='noopener noreferrer' target='_blank'>VISIT DEANNA&apos;S WEBSITE: LeverageUpLLC.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DEANNA RUSSO</h2><p>Deanna Russo is a LinkedIn expert and the founder of Leverage Up LLC. She helps individuals and businesses leverage the power of LinkedIn to grow their networks, increase visibility, and achieve their goals.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Deanna Russo has been on a mission to keep the story of her sister alive after losing her to a drunk driving accident. Through her own physical challenges and the emotional toll of her sister&apos;s absence, somewhere along the way LinkedIn would enter into her transformational story!</p><h2>&quot;I crashed into LinkedIn in 2018!&quot;</h2><br/><p>Deanna Russo shares her personal story of loss and resilience, starting with the tragic death of her sister in a drunk driving accident. She discusses the impact of the accident on her life and how it led her to become an advocate for drunk driving awareness. Deanna also opens up about her own experience with a car accident and subsequent lung cancer diagnosis, highlighting the importance of early detection and the power of positive thinking.</p><br/><p>In the second half of the interview, Deanna dives into the world of LinkedIn and explains why it is a powerful platform for networking and professional growth. She discusses the misconceptions about LinkedIn and shares her strategies for creating engaging content and building meaningful connections. Deanna emphasizes the importance of storytelling on LinkedIn and how it can help individuals and businesses stand out in a crowded digital landscape.</p><br/><h2>EPISODE AT A GLANCE</h2><p>- &quot;If someone hears something in my story that they can relate to, I can change their mindset.&quot;</p><p>- &quot;LinkedIn has the sanest of people. The crazy people don&apos;t seem to hang out as much.&quot; </p><p>- &quot;LinkedIn is a professional networking platform, but it&apos;s not just a bunch of CEOs and suits.&quot; </p><p>- &quot;LinkedIn allows you to tell stories and have meaningful conversations with others.&quot;</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.linkedin.com/in/kevinloweofficial/' rel='noopener noreferrer' target='_blank'>FOLLOW YOUR HOST, KEVIN LOWE, ON LinkedIn</a></p><p><a href='https://www.linkedin.com/in/deannarusso1/' rel='noopener noreferrer' target='_blank'>FOLLOW GUEST, DEANNA RUSSO ON LinkedIn</a></p><p><a href='https://leverageupllc.com/' rel='noopener noreferrer' target='_blank'>VISIT DEANNA&apos;S WEBSITE: LeverageUpLLC.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DEANNA RUSSO</h2><p>Deanna Russo is a LinkedIn expert and the founder of Leverage Up LLC. She helps individuals and businesses leverage the power of LinkedIn to grow their networks, increase visibility, and achieve their goals.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 31 Oct 2023 04:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#231: From Loss to LinkedIn: Deanna Russo&#39;s Journey from Personal Tragedy to Professional Triumph" />
  <psc:chapter start="0:01" title="A Journey through Life&#39;s Ups and Downs" />
  <psc:chapter start="0:32" title="Introduction to &quot;Grit, Grace, and Inspiration&quot; podcast" />
  <psc:chapter start="2:26" title="Switching Gears: The Power of LinkedIn" />
  <psc:chapter start="12:18" title="Katie&#39;s Survival and Emotional Scars" />
  <psc:chapter start="15:28" title="Overcoming Loss and Keeping Karen&#39;s Memory Alive" />
  <psc:chapter start="19:39" title="From Tragedy to Personal Health Struggles" />
  <psc:chapter start="26:05" title="From Tragedy to LinkedIn: Deanna&#39;s Journey" />
  <psc:chapter start="30:13" title="Leverage Up: Deanna&#39;s Business Takes Off on LinkedIn" />
  <psc:chapter start="35:13" title="The Power of LinkedIn Newsletters" />
  <psc:chapter start="37:01" title="Connect with Deanna Russo on LinkedIn" />
</psc:chapters>
    <itunes:duration>2393</itunes:duration>
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    <itunes:title>#230: Finding Light in the Dark: My Story, This Podcast, 20 Years in the Making</itunes:title>
    <title>#230: Finding Light in the Dark: My Story, This Podcast, 20 Years in the Making</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! October 28, 2003 was the day Kevin's life was saved with the removal of a brain tumor, but tragically also marks the day that Kevin became blind. It's been 20 years and Kevin just prays that his story will be a help to someone, somewhere in this world who needs to be reminded that the darkness does not last forever. Soon enough, you will find light again, even in the dark. "Sometimes God doesn't change our circumstances. He changes the way we see th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>October 28, 2003 was the day Kevin&apos;s life was saved with the removal of a brain tumor, but tragically also marks the day that Kevin became blind. It&apos;s been 20 years and Kevin just prays that his story will be a help to someone, somewhere in this world who needs to be reminded that the darkness does not last forever. Soon enough, you will find light again, even in the dark.</p><h2>&quot;Sometimes God doesn&apos;t change our circumstances. He changes the way we see them.&quot;</h2><br/><p>Inside of today&apos;s special 230TH Episode, Kevin shares a recent interview he did for the podcast, Unyielded: Thriving No Matter What! Listen as Bobbi Kahler sits down to interview Kevin and to unpack his incredible story of becoming blind at the age of 17 due to a brain tumor. The interview allows Kevin to really open up, sharing so many insightful details and reflections on his story, especially surrounding the challenges he faced and the dark period he went through before finding a new perspective on life. Kevin emphasizes the importance of embracing your emotions and giving yourself grace during difficult times. He also shares how he found inspiration and purpose in his journey, leading him to become a Transformational Life &amp; Business Coach and to host this very podcast, &quot;Grit, Grace, &amp; Inspiration&quot;. Kevin&apos;s story is a testament to the power of resilience and finding meaning in adversity.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Embrace your emotions and give yourself grace during difficult times.</li><li>The tunnel of darkness doesn&apos;t last forever; there is light at the end.</li><li>Find inspiration in your own journey and use it to help others.</li><li>Your story and experiences can be a source of strength and purpose.</li></ul><br/><br/><h2>NOTABLE QUOTES</h2><ul><li>&quot;Sometimes God doesn&apos;t change our circumstances. He changes us instead.&quot;</li><li>&quot;Everything can change. Nothing is forever. Not a single breath we have is for certain.&quot;</li><li>&quot;We can&apos;t control what happens in this life, but we can control what we do with it.&quot;</li><li>&quot;The tunnel does not last forever, and there is light at the end.&quot;</li><li>&quot;Embrace what you&apos;re feeling. If you&apos;re sad, let yourself be sad. Don&apos;t beat yourself up over it.&quot;</li><li>&quot;Your journey is your own, and nobody knows it better than you.&quot;</li><li>&quot;The only difference between me and everybody else is that I&apos;m still podcasting.&quot;</li><li>&quot;When you&apos;re on the right path, it becomes effortless.&quot;</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.gritgraceinspiration.com/podcast/bobbi-kahler/' rel='noopener noreferrer' target='_blank'>LISTEN TO BOBBI KAHLER&apos;S INCREDIBLE STORY</a></p><p><a href='https://podcasts.apple.com/us/podcast/unyielded-thriving-no-matter-what/id1529949199' rel='noopener noreferrer' target='_blank'>FOLLOW BOBBI&apos;S PODCAST ON APPLE</a></p><br/><br/><h1><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>MIDWEEK PICK-ME-UP</a></h1><p>Start receiving a BOOST to your week, delivered to your email&apos;s inbox every Wednesday morning! It&apos;s the <a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>OFFICIAL List for the Podcast!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>October 28, 2003 was the day Kevin&apos;s life was saved with the removal of a brain tumor, but tragically also marks the day that Kevin became blind. It&apos;s been 20 years and Kevin just prays that his story will be a help to someone, somewhere in this world who needs to be reminded that the darkness does not last forever. Soon enough, you will find light again, even in the dark.</p><h2>&quot;Sometimes God doesn&apos;t change our circumstances. He changes the way we see them.&quot;</h2><br/><p>Inside of today&apos;s special 230TH Episode, Kevin shares a recent interview he did for the podcast, Unyielded: Thriving No Matter What! Listen as Bobbi Kahler sits down to interview Kevin and to unpack his incredible story of becoming blind at the age of 17 due to a brain tumor. The interview allows Kevin to really open up, sharing so many insightful details and reflections on his story, especially surrounding the challenges he faced and the dark period he went through before finding a new perspective on life. Kevin emphasizes the importance of embracing your emotions and giving yourself grace during difficult times. He also shares how he found inspiration and purpose in his journey, leading him to become a Transformational Life &amp; Business Coach and to host this very podcast, &quot;Grit, Grace, &amp; Inspiration&quot;. Kevin&apos;s story is a testament to the power of resilience and finding meaning in adversity.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Embrace your emotions and give yourself grace during difficult times.</li><li>The tunnel of darkness doesn&apos;t last forever; there is light at the end.</li><li>Find inspiration in your own journey and use it to help others.</li><li>Your story and experiences can be a source of strength and purpose.</li></ul><br/><br/><h2>NOTABLE QUOTES</h2><ul><li>&quot;Sometimes God doesn&apos;t change our circumstances. He changes us instead.&quot;</li><li>&quot;Everything can change. Nothing is forever. Not a single breath we have is for certain.&quot;</li><li>&quot;We can&apos;t control what happens in this life, but we can control what we do with it.&quot;</li><li>&quot;The tunnel does not last forever, and there is light at the end.&quot;</li><li>&quot;Embrace what you&apos;re feeling. If you&apos;re sad, let yourself be sad. Don&apos;t beat yourself up over it.&quot;</li><li>&quot;Your journey is your own, and nobody knows it better than you.&quot;</li><li>&quot;The only difference between me and everybody else is that I&apos;m still podcasting.&quot;</li><li>&quot;When you&apos;re on the right path, it becomes effortless.&quot;</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.gritgraceinspiration.com/podcast/bobbi-kahler/' rel='noopener noreferrer' target='_blank'>LISTEN TO BOBBI KAHLER&apos;S INCREDIBLE STORY</a></p><p><a href='https://podcasts.apple.com/us/podcast/unyielded-thriving-no-matter-what/id1529949199' rel='noopener noreferrer' target='_blank'>FOLLOW BOBBI&apos;S PODCAST ON APPLE</a></p><br/><br/><h1><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>MIDWEEK PICK-ME-UP</a></h1><p>Start receiving a BOOST to your week, delivered to your email&apos;s inbox every Wednesday morning! It&apos;s the <a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>OFFICIAL List for the Podcast!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 26 Oct 2023 04:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#230: Finding Light in the Dark: My Story, This Podcast, 20 Years in the Making" />
  <psc:chapter start="0:09" title="Celebrating 20th Anniversary: A Life-Changing Event" />
  <psc:chapter start="3:16" title="Introduction to Interview on Unyielded: Thriving No Matter What" />
  <psc:chapter start="4:59" title="Introduction and Friendship with Kevin Lowe" />
  <psc:chapter start="7:10" title="A Life Going Amazing, Until It Wasn&#39;t" />
  <psc:chapter start="9:08" title="Health Issues Ignored by Pediatrician, New Doctor Brings Concerns" />
  <psc:chapter start="11:27" title="Devastating News: Six Months to Live Without Tumor Removal" />
  <psc:chapter start="14:03" title="Naming the Tumor &quot;Bob&quot; and Throwing a Going Away Party" />
  <psc:chapter start="16:02" title="Last Moments with Family Before Entering the Operating Room" />
  <psc:chapter start="18:10" title="Discovering I Couldn&#39;t See, Everything Was Just Black" />
  <psc:chapter start="18:17" title="Flipping Light Switches and Crazy Behavior" />
  <psc:chapter start="21:05" title="Medications and the Impact on Growth and Side Effects" />
  <psc:chapter start="23:14" title="Embracing Faith and Finding Purpose in Living" />
  <psc:chapter start="25:03" title="Hope and Faith Renewed: More Life to Live" />
  <psc:chapter start="27:42" title="Changing Perception of Eric Weinman: From Hatred to Appreciation" />
  <psc:chapter start="28:44" title="The Challenge of Offering Hope in Dark Times" />
  <psc:chapter start="30:35" title="Finding peace in God&#39;s plan for blindness" />
  <psc:chapter start="32:35" title="Embracing God&#39;s plan and finding peace in adversity" />
  <psc:chapter start="36:25" title="Embracing the Journey and Finding Light at the End" />
  <psc:chapter start="38:49" title="Choosing Happiness Amidst Uncertainty" />
  <psc:chapter start="47:14" title="The Power of Perseverance and Overcoming Judgement" />
</psc:chapters>
    <itunes:duration>2926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>#229: Overcoming an Incurable Disease &amp; Unimaginable Loss through Love &amp; Fitness with Bart Walsh</itunes:title>
    <title>#229: Overcoming an Incurable Disease &amp; Unimaginable Loss through Love &amp; Fitness with Bart Walsh</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Bart Walsh, a beacon of light in the most challenging circumstances, joins us to share his transformative story—one that will make you rethink the essence of life, loss, and the boundless possibilities that come with it. "I decided to not be the victim of something really horrible."Today's guest, Bart Walsh, shares his deeply moving and inspiring journey of overcoming adversity and finding purpose through fitness. After being diagnosed with cancer a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Bart Walsh, a beacon of light in the most challenging circumstances, joins us to share his transformative story—one that will make you rethink the essence of life, loss, and the boundless possibilities that come with it.</p><h2><em>&quot;I decided to not be the victim of something really horrible.&quot;</em></h2><p>Today&apos;s guest, Bart Walsh, shares his deeply moving and inspiring journey of overcoming adversity and finding purpose through fitness. After being diagnosed with cancer and undergoing surgery and radiation therapy, he made a choice to change his biology and started walking every day. This led him to discover the power of fitness and eventually become a personal trainer and fitness coach. Bart also opens up about his recent diagnosis of a progressive neurological condition and how it has affected his perspective on life. Despite the challenges he faces, Bart remains determined to make a positive impact and help others through his work.</p><h1>EPISODE AT A GLANCE</h1><ul><li>We never know where life is going to lead, so it is therefor vital that we make the most of every moment.</li><li>Changing our mindset can lead to physiological changes in our brain and create new pathways for growth.</li><li>Fitness can be a powerful tool for physical and mental transformation.</li><li>Adversity is an opportunity for growth and learning.</li><li>Being a parent brings a new perspective and sense of purpose to life.</li></ul><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.instagram.com/walsh.fit' rel='noopener noreferrer' target='_blank'>FOLLOW Bart on Instagram @Walsh.Fit</a></p><p><a href='https://podcasts.apple.com/us/podcast/personal-best/id1626197190' rel='noopener noreferrer' target='_blank'>LISTEN to the Personal Best Podcast</a></p><br/><h1>BECOME AN INSIDER!</h1><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK HERE to Receive a Midweek Pick-Me-Up every Wednesday morning by becoming a FREE Insider!</a></p><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BART WALSH</h2><p>Bart Walsh is a fitness enthusiast and the head coach of Jetts Australia, a large fitness franchise. He has a background in acting and personal training and is passionate about helping others improve their physical and mental well-being through fitness.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Bart Walsh, a beacon of light in the most challenging circumstances, joins us to share his transformative story—one that will make you rethink the essence of life, loss, and the boundless possibilities that come with it.</p><h2><em>&quot;I decided to not be the victim of something really horrible.&quot;</em></h2><p>Today&apos;s guest, Bart Walsh, shares his deeply moving and inspiring journey of overcoming adversity and finding purpose through fitness. After being diagnosed with cancer and undergoing surgery and radiation therapy, he made a choice to change his biology and started walking every day. This led him to discover the power of fitness and eventually become a personal trainer and fitness coach. Bart also opens up about his recent diagnosis of a progressive neurological condition and how it has affected his perspective on life. Despite the challenges he faces, Bart remains determined to make a positive impact and help others through his work.</p><h1>EPISODE AT A GLANCE</h1><ul><li>We never know where life is going to lead, so it is therefor vital that we make the most of every moment.</li><li>Changing our mindset can lead to physiological changes in our brain and create new pathways for growth.</li><li>Fitness can be a powerful tool for physical and mental transformation.</li><li>Adversity is an opportunity for growth and learning.</li><li>Being a parent brings a new perspective and sense of purpose to life.</li></ul><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.instagram.com/walsh.fit' rel='noopener noreferrer' target='_blank'>FOLLOW Bart on Instagram @Walsh.Fit</a></p><p><a href='https://podcasts.apple.com/us/podcast/personal-best/id1626197190' rel='noopener noreferrer' target='_blank'>LISTEN to the Personal Best Podcast</a></p><br/><h1>BECOME AN INSIDER!</h1><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK HERE to Receive a Midweek Pick-Me-Up every Wednesday morning by becoming a FREE Insider!</a></p><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BART WALSH</h2><p>Bart Walsh is a fitness enthusiast and the head coach of Jetts Australia, a large fitness franchise. He has a background in acting and personal training and is passionate about helping others improve their physical and mental well-being through fitness.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Oct 2023 03:45:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="#229: Overcoming an Incurable Disease &amp; Unimaginable Loss through Love &amp; Fitness with Bart Walsh" />
  <psc:chapter start="0:01" title="A Choice to Change My Biology" />
  <psc:chapter start="3:05" title="Bart Walsh&#39;s Impactful Story and Endurance" />
  <psc:chapter start="6:00" title="Lean in and Enjoy the Interview with Bart Walsh" />
  <psc:chapter start="6:11" title="Life in Queensland: A Slice of Australia&#39;s Texas" />
  <psc:chapter start="15:00" title="Pursuing Acting: Supportive Parents and Auditions" />
  <psc:chapter start="17:48" title="Acting Gigs: Soaps, Commercials, and Live Theater" />
  <psc:chapter start="20:16" title="Struggling with Lifestyle and Quality of Life Between Gigs" />
  <psc:chapter start="24:44" title="The Journey Begins: Surgery and Radiation Therapy" />
  <psc:chapter start="27:25" title="Choosing Resilience: Taking a Step Forward" />
  <psc:chapter start="36:27" title="From Personal Trainer to Fitness Management" />
  <psc:chapter start="44:27" title="Balancing Career and Family: Being a Dad and Husband" />
  <psc:chapter start="46:48" title="The Joy and Perspective of Parenthood" />
</psc:chapters>
    <itunes:duration>3237</itunes:duration>
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  <item>
    <itunes:title>#228: Bouncing Back After Failure: 4 Motivational Mindset Hacks for Resilience</itunes:title>
    <title>#228: Bouncing Back After Failure: 4 Motivational Mindset Hacks for Resilience</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When you fall, it's nothing more than a bump in the road. It's time to RISE from your falls! ENROLL TODAY! YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH AWAITS!In today's episode, Kevin introduces the "RISE" framework, a four-step mindset to help listeners bounce back from failure and setbacks. Kevin emphasizes that failure is not a destination but a part of the journey towards success. Kevin encourages listeners to embrace the concept of rebounding, se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When you fall, it&apos;s nothing more than a bump in the road. It&apos;s time to RISE from your falls!</p><h2><a href='https://gritgraceinspiration.com/breakthrough' rel='noopener noreferrer' target='_blank'>ENROLL TODAY! YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH AWAITS!</a></h2><p>In today&apos;s episode, Kevin introduces the &quot;RISE&quot; framework, a four-step mindset to help listeners bounce back from failure and setbacks.</p><p>Kevin emphasizes that failure is not a destination but a part of the journey towards success. Kevin encourages listeners to embrace the concept of rebounding, seek inspiration in every fall, develop strength to handle challenges, and embrace the lessons without self-judgment. He highlights the importance of getting back up and charging forward after a fall, rather than beating oneself up over it.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Failure is not a destination but a part of the journey towards success.</li><li>Embrace the concept of rebounding and come back stronger after a fall.</li><li>Seek inspiration in every fall to ignite your drive and desire to improve.</li><li>Develop strength to handle the hard days and use them as opportunities for growth.</li><li>Embrace the lessons from setbacks without self-judgment and keep pushing forward.</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When you fall, it&apos;s nothing more than a bump in the road. It&apos;s time to RISE from your falls!</p><h2><a href='https://gritgraceinspiration.com/breakthrough' rel='noopener noreferrer' target='_blank'>ENROLL TODAY! YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH AWAITS!</a></h2><p>In today&apos;s episode, Kevin introduces the &quot;RISE&quot; framework, a four-step mindset to help listeners bounce back from failure and setbacks.</p><p>Kevin emphasizes that failure is not a destination but a part of the journey towards success. Kevin encourages listeners to embrace the concept of rebounding, seek inspiration in every fall, develop strength to handle challenges, and embrace the lessons without self-judgment. He highlights the importance of getting back up and charging forward after a fall, rather than beating oneself up over it.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Failure is not a destination but a part of the journey towards success.</li><li>Embrace the concept of rebounding and come back stronger after a fall.</li><li>Seek inspiration in every fall to ignite your drive and desire to improve.</li><li>Develop strength to handle the hard days and use them as opportunities for growth.</li><li>Embrace the lessons from setbacks without self-judgment and keep pushing forward.</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 19 Oct 2023 04:00:00 -0400</pubDate>
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    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#227: Never Quit On a Bad Day: Phebe Trotman&#39;s Inspirational Shift from Soccer to Network Marketing</itunes:title>
    <title>#227: Never Quit On a Bad Day: Phebe Trotman&#39;s Inspirational Shift from Soccer to Network Marketing</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Be empowered to take on the day thanks to Phebe Trotman! Former professional soccer player turned network marketing powerhouse and now published author is sharing her insights on today's podcast! "Keep going, to keep pushing forward, to embrace the challenges, knowing that they're helping you grow and there to help you become who you're destined to be." Phebe Trotman, a former professional soccer player turned entrepreneur and author, shares her jou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Be empowered to take on the day thanks to Phebe Trotman! Former professional soccer player turned network marketing powerhouse and now published author is sharing her insights on today&apos;s podcast!</p><p><em>&quot;Keep going, to keep pushing forward, to embrace the challenges, knowing that they&apos;re helping you grow and there to help you become who you&apos;re destined to be.&quot;</em></p><p>Phebe Trotman, a former professional soccer player turned entrepreneur and author, shares her journey of resilience and growth. She emphasizes the importance of never quitting on a bad day and using life&apos;s challenges as opportunities for personal growth. Phebe discusses her love for soccer and how it taught her valuable life skills such as teamwork and time management. She also explains her transition from soccer to entrepreneurship and the impact of network marketing on her life. Phebe&apos;s book, &quot;Never Quit on a Bad Day,&quot; offers inspiration and encouragement for anyone facing obstacles in pursuit of their goals and dreams.</p><br/><h2>EPISODE AT A GLANCE</h2><p>•Life is a journey, and challenges are opportunities for growth and personal development.</p><p>•Soccer taught Phebe valuable life skills such as teamwork and time management.</p><p>•Network marketing, when done correctly, can be a legitimate and rewarding career opportunity.</p><p>•Surrounding yourself with positive and supportive people is crucial for success.</p><p>•Sharing stories of resilience and overcoming challenges can inspire and encourage others.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>RECEIVE OUR WEEKLY NEWSLETTER - A MIDWEEK PICK-ME-UP!</a></p><p>VISIT PHEBE&apos;S WEBSITE: <a href='https://neverquitonabadday.com/' rel='noopener noreferrer' target='_blank'>NeverQuitOnABadDay.com</a></p><p><a href='https://www.amazon.com/dp/1738991822?ref_=cm_sw_r_cp_ud_dp_7Z0JYR9FY6AN0E3FA3PZ' rel='noopener noreferrer' target='_blank'>PURCHASE NEVER QUIT ON A BAD DAY</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Be empowered to take on the day thanks to Phebe Trotman! Former professional soccer player turned network marketing powerhouse and now published author is sharing her insights on today&apos;s podcast!</p><p><em>&quot;Keep going, to keep pushing forward, to embrace the challenges, knowing that they&apos;re helping you grow and there to help you become who you&apos;re destined to be.&quot;</em></p><p>Phebe Trotman, a former professional soccer player turned entrepreneur and author, shares her journey of resilience and growth. She emphasizes the importance of never quitting on a bad day and using life&apos;s challenges as opportunities for personal growth. Phebe discusses her love for soccer and how it taught her valuable life skills such as teamwork and time management. She also explains her transition from soccer to entrepreneurship and the impact of network marketing on her life. Phebe&apos;s book, &quot;Never Quit on a Bad Day,&quot; offers inspiration and encouragement for anyone facing obstacles in pursuit of their goals and dreams.</p><br/><h2>EPISODE AT A GLANCE</h2><p>•Life is a journey, and challenges are opportunities for growth and personal development.</p><p>•Soccer taught Phebe valuable life skills such as teamwork and time management.</p><p>•Network marketing, when done correctly, can be a legitimate and rewarding career opportunity.</p><p>•Surrounding yourself with positive and supportive people is crucial for success.</p><p>•Sharing stories of resilience and overcoming challenges can inspire and encourage others.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>RECEIVE OUR WEEKLY NEWSLETTER - A MIDWEEK PICK-ME-UP!</a></p><p>VISIT PHEBE&apos;S WEBSITE: <a href='https://neverquitonabadday.com/' rel='noopener noreferrer' target='_blank'>NeverQuitOnABadDay.com</a></p><p><a href='https://www.amazon.com/dp/1738991822?ref_=cm_sw_r_cp_ud_dp_7Z0JYR9FY6AN0E3FA3PZ' rel='noopener noreferrer' target='_blank'>PURCHASE NEVER QUIT ON A BAD DAY</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>2681</itunes:duration>
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  <item>
    <itunes:title>#226: Crushing Procrastination: The 5-Step Plan to Take Action on Your Goals</itunes:title>
    <title>#226: Crushing Procrastination: The 5-Step Plan to Take Action on Your Goals</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to be empowered to put in the work, to do the hard stuff, all in pursuit of your goals! You will walk away with a powerful 5-step process called BRAVE that will help you conquer procrastination once and for all! "Do the hard stuff, because you've got goals to crush!" In this episode, I delve into the profound significance of taking action and rolling up your sleeves to pursue your most cherished dreams and ambitions. I introduce you to my 5-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to be empowered to put in the work, to do the hard stuff, all in pursuit of your goals! You will walk away with a powerful 5-step process called BRAVE that will help you conquer procrastination once and for all!</p><h2>&quot;Do the hard stuff, because you&apos;ve got goals to crush!&quot;</h2><br/><p>In this episode, I delve into the profound significance of taking action and rolling up your sleeves to pursue your most cherished dreams and ambitions. I introduce you to my 5-step plan, &quot;B.R.A.V.E.&quot; It&apos;s an acronym that embodies the essence of what it takes to succeed:</p><br/><p>Believe in yourself!</p><p>Rise above your challenges!</p><p>Acknowledge and attack obstacles head-on!</p><p>Visualize the sweet taste of success!</p><p>Embrace the journey!</p><br/><br/><h1><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>GET YOUR MIDWEEK PICK-ME-UP!</a></h1><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>BECOME A GRIT, GRACE, &amp; INSPIRATION INSIDER!</a></h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>With Our Exclusive Weekly Newsletter! CLICK TO SIGN-UP!</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to be empowered to put in the work, to do the hard stuff, all in pursuit of your goals! You will walk away with a powerful 5-step process called BRAVE that will help you conquer procrastination once and for all!</p><h2>&quot;Do the hard stuff, because you&apos;ve got goals to crush!&quot;</h2><br/><p>In this episode, I delve into the profound significance of taking action and rolling up your sleeves to pursue your most cherished dreams and ambitions. I introduce you to my 5-step plan, &quot;B.R.A.V.E.&quot; It&apos;s an acronym that embodies the essence of what it takes to succeed:</p><br/><p>Believe in yourself!</p><p>Rise above your challenges!</p><p>Acknowledge and attack obstacles head-on!</p><p>Visualize the sweet taste of success!</p><p>Embrace the journey!</p><br/><br/><h1><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>GET YOUR MIDWEEK PICK-ME-UP!</a></h1><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>BECOME A GRIT, GRACE, &amp; INSPIRATION INSIDER!</a></h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>With Our Exclusive Weekly Newsletter! CLICK TO SIGN-UP!</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 12 Oct 2023 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Diving into the topic of doing the hard stuff." />
  <psc:chapter start="0:46" title="Introduction to the podcast and its mission." />
  <psc:chapter start="2:06" title="Inspiring action towards dreams and goals." />
  <psc:chapter start="11:47" title="Acknowledge and Attack: Rising Above Challenges" />
  <psc:chapter start="13:36" title="Embrace the Journey: Finding Value in the Process" />
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    <itunes:duration>1071</itunes:duration>
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    <itunes:title>#225: Mother of 7&#39;s Inspirational Climb: First Woman to Conquer the 7 Second Summits</itunes:title>
    <title>#225: Mother of 7&#39;s Inspirational Climb: First Woman to Conquer the 7 Second Summits</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Jenn Drummond, a mother turned mountaineer, shares her incredible journey of becoming the first woman to climb the second highest mountain on each of the seven continents. Become a Grit, Grace, &amp; Inspiration Insider!"I do not get to choose when I die, but I sure get to choose how I live." Inspired by her approaching 40th birthday and further empowered by her own children, Jenn Drummond set out to achieve a world record by becoming the first woma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Jenn Drummond, a mother turned mountaineer, shares her incredible journey of becoming the first woman to climb the second highest mountain on each of the seven continents.</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider!</a></h2><h2>&quot;I do not get to choose when I die, but I sure get to choose how I live.&quot;</h2><br/><p>Inspired by her approaching 40th birthday and further empowered by her own children, Jenn Drummond set out to achieve a world record by becoming the first woman to climb the second highest mountain on each of the seven continents.</p><p>Jenn embarked on this incredible journey after a life-changing car crash that made her realize the importance of living life to the fullest. Jen&apos;s determination and resilience have led her to conquer mountains and inspire others to pursue their dreams. Jen&apos;s story is a testament to the power of embracing challenges and living life with passion and purpose.</p><p>If you need someone to light that fire inside of you to pursue your dreams with everything you&apos;ve got, then this is the episode for you!</p><br/><h2>EPISODE AT A GLANCE</h2><p>• After surviving a car crash, Jenn Drummond decided to live life to the fullest and pursue her dreams.</p><p>• Jenn became the first woman to climb the second highest mountain on each of the seven continents.</p><p>• She faced physical and mental challenges during her climbs but credits being a mom to 7 for making the mountains look easy.</p><p>• Jenn&apos;s story is a reminder to us all to embrace the challenging stuff and to live our lives with passion and purpose.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>JOIN THE PODCAST&apos;S EXCLUSIVE MAILING LIST</a></p><p><a href='https://jenndrummond.com' rel='noopener noreferrer' target='_blank'>VISIT JENN&apos;S WEBSITE: JennDrummond.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JENN DRUMMOND</h2><p>Jenn is a woman who has figured out how to have it all - Being a mother to 7 children while also still thriving in her own personal pursuits! Following the completion of her World Record Attempt Jenn has not been slowed down. Now an author Jenn is truly doing it all!</p><p>Please visit Jenn&apos;s Website to grab a copy of her book and to get tapped into the world of Jenn Drummond!</p><br/><p><a href='https://jenndrummond.com' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT HER WEBSITE</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Jenn Drummond, a mother turned mountaineer, shares her incredible journey of becoming the first woman to climb the second highest mountain on each of the seven continents.</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>Become a Grit, Grace, &amp; Inspiration Insider!</a></h2><h2>&quot;I do not get to choose when I die, but I sure get to choose how I live.&quot;</h2><br/><p>Inspired by her approaching 40th birthday and further empowered by her own children, Jenn Drummond set out to achieve a world record by becoming the first woman to climb the second highest mountain on each of the seven continents.</p><p>Jenn embarked on this incredible journey after a life-changing car crash that made her realize the importance of living life to the fullest. Jen&apos;s determination and resilience have led her to conquer mountains and inspire others to pursue their dreams. Jen&apos;s story is a testament to the power of embracing challenges and living life with passion and purpose.</p><p>If you need someone to light that fire inside of you to pursue your dreams with everything you&apos;ve got, then this is the episode for you!</p><br/><h2>EPISODE AT A GLANCE</h2><p>• After surviving a car crash, Jenn Drummond decided to live life to the fullest and pursue her dreams.</p><p>• Jenn became the first woman to climb the second highest mountain on each of the seven continents.</p><p>• She faced physical and mental challenges during her climbs but credits being a mom to 7 for making the mountains look easy.</p><p>• Jenn&apos;s story is a reminder to us all to embrace the challenging stuff and to live our lives with passion and purpose.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>JOIN THE PODCAST&apos;S EXCLUSIVE MAILING LIST</a></p><p><a href='https://jenndrummond.com' rel='noopener noreferrer' target='_blank'>VISIT JENN&apos;S WEBSITE: JennDrummond.com</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JENN DRUMMOND</h2><p>Jenn is a woman who has figured out how to have it all - Being a mother to 7 children while also still thriving in her own personal pursuits! Following the completion of her World Record Attempt Jenn has not been slowed down. Now an author Jenn is truly doing it all!</p><p>Please visit Jenn&apos;s Website to grab a copy of her book and to get tapped into the world of Jenn Drummond!</p><br/><p><a href='https://jenndrummond.com' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT HER WEBSITE</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 10 Oct 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>2272</itunes:duration>
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  <item>
    <itunes:title>#224: Celebrating Life: Finding Happiness on Your Birthday Despite the Emotions</itunes:title>
    <title>#224: Celebrating Life: Finding Happiness on Your Birthday Despite the Emotions</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Today, host, Kevin Lowe, discusses the mixed emotions that often come with celebrating birthdays as adults. He reflects on his own experience leading up to his 37th birthday and how his perspective has shifted over the years. "Even though life may not be like you thought, that still doesn't mean that it can't be great."While Kevin used to always love celebrating his birthday and made it a month-long event, he has recently found himself feeling less ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today, host, Kevin Lowe, discusses the mixed emotions that often come with celebrating birthdays as adults. He reflects on his own experience leading up to his 37th birthday and how his perspective has shifted over the years.</p><h2>&quot;Even though life may not be like you thought, that still doesn&apos;t mean that it can&apos;t be great.&quot;</h2><p>While Kevin used to always love celebrating his birthday and made it a month-long event, he has recently found himself feeling less enthusiastic about it. Kevin explores the reasons behind this change and encourages listeners to really think about their own birthdays and how they approach the annual event.</p><h1>Key Takeaways:</h1><p>1. Birthdays should be seen as a celebration of life and an opportunity for personal growth.</p><p>2. It&apos;s common to feel a sense of disappointment or unfulfilled dreams on birthdays, but it&apos;s important to focus on the present and future.</p><p>3. Each birthday is a chance to start anew and make the upcoming year better than the last.</p><p>4. Adults should reclaim the excitement and joy of birthdays by planning celebrations that truly reflect their desires and interests.</p><br/><h1>YOUR MIDWEEK PICK-ME-UP!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today, host, Kevin Lowe, discusses the mixed emotions that often come with celebrating birthdays as adults. He reflects on his own experience leading up to his 37th birthday and how his perspective has shifted over the years.</p><h2>&quot;Even though life may not be like you thought, that still doesn&apos;t mean that it can&apos;t be great.&quot;</h2><p>While Kevin used to always love celebrating his birthday and made it a month-long event, he has recently found himself feeling less enthusiastic about it. Kevin explores the reasons behind this change and encourages listeners to really think about their own birthdays and how they approach the annual event.</p><h1>Key Takeaways:</h1><p>1. Birthdays should be seen as a celebration of life and an opportunity for personal growth.</p><p>2. It&apos;s common to feel a sense of disappointment or unfulfilled dreams on birthdays, but it&apos;s important to focus on the present and future.</p><p>3. Each birthday is a chance to start anew and make the upcoming year better than the last.</p><p>4. Adults should reclaim the excitement and joy of birthdays by planning celebrations that truly reflect their desires and interests.</p><br/><h1>YOUR MIDWEEK PICK-ME-UP!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 05 Oct 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>842</itunes:duration>
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    <itunes:title>#223: From Rock Bottom to Transformation: Evans Putman&#39;s Journey of Faith, Forgiveness, &amp; Motivational Impact</itunes:title>
    <title>#223: From Rock Bottom to Transformation: Evans Putman&#39;s Journey of Faith, Forgiveness, &amp; Motivational Impact</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover Evans Putman's inspiring journey of transformation! Uncover his pivotal 2001 moment, his transformative 2003 trauma, and the power of forgiveness. Dive into the Servepreneur Movement, helping impact-driven entrepreneurs make a global impact. Let his story inspire you to trust your intuition and embrace life's next chapter. "If you really listen and take the time to quiet your mind and listen, you yourself know what you're meant to do."Evans...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover Evans Putman&apos;s inspiring journey of transformation! Uncover his pivotal 2001 moment, his transformative 2003 trauma, and the power of forgiveness. Dive into the Servepreneur Movement, helping impact-driven entrepreneurs make a global impact. Let his story inspire you to trust your intuition and embrace life&apos;s next chapter.</p><h2>&quot;If you really listen and take the time to quiet your mind and listen, you yourself know what you&apos;re meant to do.&quot;</h2><p>Evans Putman shares his transformative journey from a low point in his life to finding his purpose and creating a successful business. In 2001, Evans was at a low point, feeling burnt out and unhappy with his life. One day, he had an intuitive urge to turn his car around and go to an Irish pub, where a stranger recommended a book that changed his life. This book, &quot;Way of the Peaceful Warrior&quot; by Dan Millman, opened his mind to new possibilities and helped him shift his mindset. A few weeks later, Evans had a dream about his former basketball camp counselor, who passed away shortly after. This dream led Evans to leave everything behind and work with his mentor&apos;s brother to continue the camps. This experience transformed Evans and set him on a new path.</p><p>In 2003, Evans faced a traumatic event when his father threatened his life and his mother&apos;s life with a hammer. This event led to his parents&apos; divorce and brought Evans and his mother closer together. Despite the challenges, Evans found blessings in the experience and used it as an opportunity to become a better person and a more present father to his own daughter.</p><br/><p>After achieving financial success in a business partnership, Evans realized he needed to do something more aligned with his purpose. He started teaching other entrepreneurs how to turn their podcasts into sales machines and create a bigger impact. This led him to develop the Infinite Impact Method and launch the Servepreneur Movement, a new way of doing entrepreneurship focused on service and collaboration.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Following your intuition can lead to life-changing experiences and opportunities.</li><li>Difficult experiences can be gifts in disguise, leading to personal growth and transformation.</li><li>Forgiveness is a powerful tool for healing and moving forward.</li><li>Stepping into your purpose and serving others can bring fulfillment and success.</li><li>Collaboration and wealth creation can be more fulfilling than competition and scarcity.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK HERE to Become a Podcast Insider!</a></p><p><a href='https://www.amazon.com/Way-Peaceful-Warrior-Changes-Lives/dp/1932073205' rel='noopener noreferrer' target='_blank'>CLICK HERE to Find the Referenced Book on Amazon: &quot;Way of the Peaceful Warrior&quot;</a></p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>EVANS PUTMAN</h2><p>Evans Putman is an entrepreneur, business strategist, and podcast host. He is the founder of the Servepreneur Movement, a new way of doing entrepreneurship that focuses on collaboration, wealth creation, and making a positive impact. Evans helps impact-driven entrepreneurs grow their businesses and create a bigger impact on the world.</p><br/><h2><a href='https://www.evansputman.com/home-page-1' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT EVAN&apos;S WEBSITE</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover Evans Putman&apos;s inspiring journey of transformation! Uncover his pivotal 2001 moment, his transformative 2003 trauma, and the power of forgiveness. Dive into the Servepreneur Movement, helping impact-driven entrepreneurs make a global impact. Let his story inspire you to trust your intuition and embrace life&apos;s next chapter.</p><h2>&quot;If you really listen and take the time to quiet your mind and listen, you yourself know what you&apos;re meant to do.&quot;</h2><p>Evans Putman shares his transformative journey from a low point in his life to finding his purpose and creating a successful business. In 2001, Evans was at a low point, feeling burnt out and unhappy with his life. One day, he had an intuitive urge to turn his car around and go to an Irish pub, where a stranger recommended a book that changed his life. This book, &quot;Way of the Peaceful Warrior&quot; by Dan Millman, opened his mind to new possibilities and helped him shift his mindset. A few weeks later, Evans had a dream about his former basketball camp counselor, who passed away shortly after. This dream led Evans to leave everything behind and work with his mentor&apos;s brother to continue the camps. This experience transformed Evans and set him on a new path.</p><p>In 2003, Evans faced a traumatic event when his father threatened his life and his mother&apos;s life with a hammer. This event led to his parents&apos; divorce and brought Evans and his mother closer together. Despite the challenges, Evans found blessings in the experience and used it as an opportunity to become a better person and a more present father to his own daughter.</p><br/><p>After achieving financial success in a business partnership, Evans realized he needed to do something more aligned with his purpose. He started teaching other entrepreneurs how to turn their podcasts into sales machines and create a bigger impact. This led him to develop the Infinite Impact Method and launch the Servepreneur Movement, a new way of doing entrepreneurship focused on service and collaboration.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Following your intuition can lead to life-changing experiences and opportunities.</li><li>Difficult experiences can be gifts in disguise, leading to personal growth and transformation.</li><li>Forgiveness is a powerful tool for healing and moving forward.</li><li>Stepping into your purpose and serving others can bring fulfillment and success.</li><li>Collaboration and wealth creation can be more fulfilling than competition and scarcity.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK HERE to Become a Podcast Insider!</a></p><p><a href='https://www.amazon.com/Way-Peaceful-Warrior-Changes-Lives/dp/1932073205' rel='noopener noreferrer' target='_blank'>CLICK HERE to Find the Referenced Book on Amazon: &quot;Way of the Peaceful Warrior&quot;</a></p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>EVANS PUTMAN</h2><p>Evans Putman is an entrepreneur, business strategist, and podcast host. He is the founder of the Servepreneur Movement, a new way of doing entrepreneurship that focuses on collaboration, wealth creation, and making a positive impact. Evans helps impact-driven entrepreneurs grow their businesses and create a bigger impact on the world.</p><br/><h2><a href='https://www.evansputman.com/home-page-1' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT EVAN&apos;S WEBSITE</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Oct 2023 04:30:00 -0400</pubDate>
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    <itunes:title>#222: Want Real Success in Life? The Overlooked Secret to Success is Revealed!</itunes:title>
    <title>#222: Want Real Success in Life? The Overlooked Secret to Success is Revealed!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Forget working harder, hustling more, and adopting a new ridiculous morning routine! If you want true success in your life, you need to be doing this! BECOME AN INSIDER! IT'S FREE! SIGN-UP ASAP!Today, I am challenging the hustle culture and emphasizing the importance of taking time off and spending it with family. I want to share my personal experience of celebrating my Nana's birthday and how it reminded me of the power of family.  In my opinion, f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Forget working harder, hustling more, and adopting a new ridiculous morning routine! If you want true success in your life, you need to be doing this!</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>BECOME AN INSIDER! IT&apos;S FREE! SIGN-UP ASAP!</a></h2><p>Today, I am challenging the hustle culture and emphasizing the importance of taking time off and spending it with family. I want to share my personal experience of celebrating my Nana&apos;s birthday and how it reminded me of the power of family.</p><br/><p>In my opinion, family is often overlooked in today&apos;s society, and I encourage you to prioritize spending time with your loved ones. I strongly believe that success should not come at the expense of family, and I urge you to take a step back, pause, and cherish the moments with your loved ones.</p><br/><h1>EPISODE AT A GLANCE</h1><ul><li>Hustle culture often prioritizes work over family, but it&apos;s important to take time off and spend it with loved ones.</li><li>Family is more than just people; they are our energy, inspiration, and role models.</li><li>Our time with family is limited, so it&apos;s crucial to make the most of it and prioritize their presence in our lives.</li></ul><br/><br/><h1>NOTABLE QUOTES</h1><ul><li>&quot;There is more to this life than work. I promise you that.&quot;</li><li>&quot;It&apos;s about time spent loving life. It&apos;s time spent with the people we love, that&apos;s what matters most in this life.&quot;</li><li>&quot;Our time is so short, so it is our opportunity to take advantage of it.&quot;</li><li>&quot;Success is the time spent doing the things that you love.&quot;</li></ul><br/><br/><h1>START RECEIVING OUR WEEKLY NEWSLETTER!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>MEET YOUR HOST</h1><h2>KEVIN LOWE</h2><p>Kevin Lowe is a Transformational Life Coach, the host of this podcast, and a motivational speaker. Kevin&apos;s own story of overcoming loss, dealing with adversity, and ultimately learning to find good even in the midst of the bad is what this very podcast is built upon. At just 17 years of age Kevin was left completely blind and with a host of other medical complications that would unknowingly leave a lasting impact on the rest of his life.</p><p>Now 20 years later and Kevin is inspiring, motivating, and encouraging the world to never give up on life, even when it may feel like life is giving up on them!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Forget working harder, hustling more, and adopting a new ridiculous morning routine! If you want true success in your life, you need to be doing this!</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>BECOME AN INSIDER! IT&apos;S FREE! SIGN-UP ASAP!</a></h2><p>Today, I am challenging the hustle culture and emphasizing the importance of taking time off and spending it with family. I want to share my personal experience of celebrating my Nana&apos;s birthday and how it reminded me of the power of family.</p><br/><p>In my opinion, family is often overlooked in today&apos;s society, and I encourage you to prioritize spending time with your loved ones. I strongly believe that success should not come at the expense of family, and I urge you to take a step back, pause, and cherish the moments with your loved ones.</p><br/><h1>EPISODE AT A GLANCE</h1><ul><li>Hustle culture often prioritizes work over family, but it&apos;s important to take time off and spend it with loved ones.</li><li>Family is more than just people; they are our energy, inspiration, and role models.</li><li>Our time with family is limited, so it&apos;s crucial to make the most of it and prioritize their presence in our lives.</li></ul><br/><br/><h1>NOTABLE QUOTES</h1><ul><li>&quot;There is more to this life than work. I promise you that.&quot;</li><li>&quot;It&apos;s about time spent loving life. It&apos;s time spent with the people we love, that&apos;s what matters most in this life.&quot;</li><li>&quot;Our time is so short, so it is our opportunity to take advantage of it.&quot;</li><li>&quot;Success is the time spent doing the things that you love.&quot;</li></ul><br/><br/><h1>START RECEIVING OUR WEEKLY NEWSLETTER!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>MEET YOUR HOST</h1><h2>KEVIN LOWE</h2><p>Kevin Lowe is a Transformational Life Coach, the host of this podcast, and a motivational speaker. Kevin&apos;s own story of overcoming loss, dealing with adversity, and ultimately learning to find good even in the midst of the bad is what this very podcast is built upon. At just 17 years of age Kevin was left completely blind and with a host of other medical complications that would unknowingly leave a lasting impact on the rest of his life.</p><p>Now 20 years later and Kevin is inspiring, motivating, and encouraging the world to never give up on life, even when it may feel like life is giving up on them!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 28 Sep 2023 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Secret to Success: Harnessing What We Already Have" />
  <psc:chapter start="4:30" title="The Negative Side of Hustle Culture" />
  <psc:chapter start="6:30" title="The Power of Taking Time Off and Family Bonding" />
  <psc:chapter start="11:11" title="The Power of Family and Role Models" />
  <psc:chapter start="12:26" title="Family and Faith: The Foundation in Tough Times" />
  <psc:chapter start="13:13" title="Prioritizing Family and Meaningful Goals" />
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    <itunes:title>#221: What If The Truth Is a Lie? Breaking Free from The Jehovah&#39;s Witnesses</itunes:title>
    <title>#221: What If The Truth Is a Lie? Breaking Free from The Jehovah&#39;s Witnesses</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Sally Lotz shares her incredible journey from growing up within the Jehovah's Witnesses to finally breaking free from the cult! Discover the pivotal moments and inner strength that led her to unmask deception and find her own truth. CLICK TO GET ON OUR "MIDWEEK PICK-ME-UP" EMAIL LIST! Be prepared as Sally Lotz takes us on her extraordinary journey from a Jehovah's Witnesses upbringing to liberation from the confines of the cult. As just a young chil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sally Lotz shares her incredible journey from growing up within the Jehovah&apos;s Witnesses to finally breaking free from the cult! Discover the pivotal moments and inner strength that led her to unmask deception and find her own truth.</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK TO GET ON OUR &quot;MIDWEEK PICK-ME-UP&quot; EMAIL LIST!</a></h2><br/><p>Be prepared as Sally Lotz takes us on her extraordinary journey from a Jehovah&apos;s Witnesses upbringing to liberation from the confines of the cult. As just a young child Sally would experience a revelation that would spark her curiosity and raised doubts about the teachings she had grown up with. This pivotal moment set the stage for her to question her beliefs and embark on a path of self-discovery.</p><p>But no one ever said the journey would be easy. Sally&apos;s choices would lead her to confront her past before ever regaining control of her life. She battled panic attacks, sought therapy, and emerged stronger.</p><p>Sally&apos;s book, &quot;The Truth Is a Lie,&quot; serves as a testament to her resilience and determination. It sheds light on her journey, offering hope to those in similar situations and encouraging them to seek their own truth.</p><p>Today, Sally is a writing coach, guiding others in sharing their stories and discovering their voices. Her journey exemplifies the power of self-discovery, healing, and the ability to inspire through storytelling.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.sallylotz.com/books' rel='noopener noreferrer' target='_blank'>BUY SALLY&apos;S BOOK: THE TRUTH IS A LIE</a></p><p><a href='https://www.sallylotz.com/' rel='noopener noreferrer' target='_blank'>WANT TO BE A WRITER? VISIT SALLY&apos;S WEBSITE</a></p><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>JOIN THE PODCAST&apos;S EMAIL LIST</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>SALLY LOTZ</h2><br/><p>Sally lives in Orlando, Florida, where she enjoys the local beaches, kayaking in the springs, visiting the local bookstores, and writing. She can often be found writing on her laptop at the local coffee shop or caring for her numerous plant babies. She loves to listen to true-crime podcasts and watch crime docu-series. Her children are all grown and live in Orlando and Denver.</p><p>She is a writing coach, teaching business professionals to write a book in 30 days as well as a mentor. Sally is a member of SCBWI (Society of Children&apos;s Book Writers and Illustrators). She loves to teach people how to create with their words and loves to speak to groups about writing, growing up a Jehovah&apos;s Witness, or having ADHD.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sally Lotz shares her incredible journey from growing up within the Jehovah&apos;s Witnesses to finally breaking free from the cult! Discover the pivotal moments and inner strength that led her to unmask deception and find her own truth.</p><h2><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>CLICK TO GET ON OUR &quot;MIDWEEK PICK-ME-UP&quot; EMAIL LIST!</a></h2><br/><p>Be prepared as Sally Lotz takes us on her extraordinary journey from a Jehovah&apos;s Witnesses upbringing to liberation from the confines of the cult. As just a young child Sally would experience a revelation that would spark her curiosity and raised doubts about the teachings she had grown up with. This pivotal moment set the stage for her to question her beliefs and embark on a path of self-discovery.</p><p>But no one ever said the journey would be easy. Sally&apos;s choices would lead her to confront her past before ever regaining control of her life. She battled panic attacks, sought therapy, and emerged stronger.</p><p>Sally&apos;s book, &quot;The Truth Is a Lie,&quot; serves as a testament to her resilience and determination. It sheds light on her journey, offering hope to those in similar situations and encouraging them to seek their own truth.</p><p>Today, Sally is a writing coach, guiding others in sharing their stories and discovering their voices. Her journey exemplifies the power of self-discovery, healing, and the ability to inspire through storytelling.</p><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://www.sallylotz.com/books' rel='noopener noreferrer' target='_blank'>BUY SALLY&apos;S BOOK: THE TRUTH IS A LIE</a></p><p><a href='https://www.sallylotz.com/' rel='noopener noreferrer' target='_blank'>WANT TO BE A WRITER? VISIT SALLY&apos;S WEBSITE</a></p><p><a href='https://gritgraceinspiration.com/insider' rel='noopener noreferrer' target='_blank'>JOIN THE PODCAST&apos;S EMAIL LIST</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>SALLY LOTZ</h2><br/><p>Sally lives in Orlando, Florida, where she enjoys the local beaches, kayaking in the springs, visiting the local bookstores, and writing. She can often be found writing on her laptop at the local coffee shop or caring for her numerous plant babies. She loves to listen to true-crime podcasts and watch crime docu-series. Her children are all grown and live in Orlando and Denver.</p><p>She is a writing coach, teaching business professionals to write a book in 30 days as well as a mentor. Sally is a member of SCBWI (Society of Children&apos;s Book Writers and Illustrators). She loves to teach people how to create with their words and loves to speak to groups about writing, growing up a Jehovah&apos;s Witness, or having ADHD.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 26 Sep 2023 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#221: What If The Truth Is a Lie? Breaking Free from The Jehovah&#39;s Witnesses" />
  <psc:chapter start="0:01" title="A Butterfly&#39;s Burial and the Existence of God" />
  <psc:chapter start="1:18" title="Midweek Pick Me Up Newsletter" />
  <psc:chapter start="5:09" title="Normal Childhood Turns into Jehovah&#39;s Witness Nightmare" />
  <psc:chapter start="8:15" title="The Beginning: Mother&#39;s Conversion to Jehovah&#39;s Witnesses" />
  <psc:chapter start="17:14" title="Indoctrination and Love Bombing: The Quick Process" />
  <psc:chapter start="18:40" title="Childhood in the Jehovah&#39;s Witnesses: Isolation and Fear" />
  <psc:chapter start="24:35" title="Moving to San Diego and Starting a New Life" />
  <psc:chapter start="28:53" title="Finding Strength to Say No to a Toxic Relationship" />
  <psc:chapter start="32:20" title="Encouragement and Self-Discovery" />
  <psc:chapter start="35:56" title="Becoming a Writer and the Journey to Self-Expression" />
  <psc:chapter start="36:58" title="A Dinner Conversation Sparks the Idea for a Book" />
  <psc:chapter start="43:42" title="Impact of Family Relationships on Motherhood and Writing Coaching" />
  <psc:chapter start="47:02" title="Personalized Coaching for Writing Projects" />
  <psc:chapter start="49:30" title="Autographed Book and Free Co-working Space on Website" />
</psc:chapters>
    <itunes:duration>3129</itunes:duration>
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    <itunes:title>#220: 5 Reasons Why Embracing an Adventure Mindset is Your Ticket to a Life of Fulfillment</itunes:title>
    <title>#220: 5 Reasons Why Embracing an Adventure Mindset is Your Ticket to a Life of Fulfillment</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to embark on a life-changing adventure as we unveil the five reasons why embracing an adventure mindset is your ticket to a life of fulfillment. "Embrace uncertainty and charge forward in life. Don't just wait for life to happen, make life happen." In this high-octane episode, we dive deep into the adventure mindset, revealing 5 compelling reasons why you can't afford to ignore it in your daily life. Join me on a thrilling journey as we expl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to embark on a life-changing adventure as we unveil the five reasons why embracing an adventure mindset is your ticket to a life of fulfillment.</p><h2><em>&quot;Embrace uncertainty and charge forward in life. Don&apos;t just wait for life to happen, make life happen.&quot;</em></h2><br/><p>In this high-octane episode, we dive deep into the adventure mindset, revealing 5 compelling reasons why you can&apos;t afford to ignore it in your daily life. Join me on a thrilling journey as we explore how embracing uncertainty, unlocking self-discovery, creating lasting memories, finding your life&apos;s purpose, and building unshakable self-confidence can transform your life. And it all is made possible by embracing an Adventure Mindset!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Learn to thrive in the face of uncertainty and discomfort.</li><li>Push your boundaries to reveal your true, authentic self.</li><li>Craft lasting memories that enrich your life.</li><li>Your purpose is uncovered through active engagement with life.</li><li>Embrace challenges and seize opportunities for self-discovery.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>BECOME A GRIT, GRACE, &amp; INSPIRATION INSIDER! CLICK TO SIGN-UP!</a></p><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></p><p><a href='https://gritgraceinspiration.com/chris-donaldson' rel='noopener noreferrer' target='_blank'>LISTEN TO EP. #219 WITH CHRIS DONALDSON</a></p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to embark on a life-changing adventure as we unveil the five reasons why embracing an adventure mindset is your ticket to a life of fulfillment.</p><h2><em>&quot;Embrace uncertainty and charge forward in life. Don&apos;t just wait for life to happen, make life happen.&quot;</em></h2><br/><p>In this high-octane episode, we dive deep into the adventure mindset, revealing 5 compelling reasons why you can&apos;t afford to ignore it in your daily life. Join me on a thrilling journey as we explore how embracing uncertainty, unlocking self-discovery, creating lasting memories, finding your life&apos;s purpose, and building unshakable self-confidence can transform your life. And it all is made possible by embracing an Adventure Mindset!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Learn to thrive in the face of uncertainty and discomfort.</li><li>Push your boundaries to reveal your true, authentic self.</li><li>Craft lasting memories that enrich your life.</li><li>Your purpose is uncovered through active engagement with life.</li><li>Embrace challenges and seize opportunities for self-discovery.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://gritgraceinspiration.com/newsletter' rel='noopener noreferrer' target='_blank'>BECOME A GRIT, GRACE, &amp; INSPIRATION INSIDER! CLICK TO SIGN-UP!</a></p><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></p><p><a href='https://gritgraceinspiration.com/chris-donaldson' rel='noopener noreferrer' target='_blank'>LISTEN TO EP. #219 WITH CHRIS DONALDSON</a></p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939029-220-5-reasons-why-embracing-an-adventure-mindset-is-your-ticket-to-a-life-of-fulfillment.mp3" length="13333264" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 21 Sep 2023 04:30:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939029/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Feeling Stuck? It&#39;s Time for an Adventure!" />
  <psc:chapter start="1:08" title="From Blindness to Insights: Finding Your Purpose" />
  <psc:chapter start="2:31" title="The Midweek Newsletter and Episode Introduction" />
  <psc:chapter start="4:57" title="Living Life with a Sense of Adventure" />
  <psc:chapter start="5:41" title="Embracing the Adventure of Life" />
  <psc:chapter start="7:13" title="Point 1: Embracing Uncertainty" />
  <psc:chapter start="8:56" title="Point 2: Self-Discovery through Adventure" />
  <psc:chapter start="17:06" title="Embracing Life and Finding Purpose" />
</psc:chapters>
    <itunes:duration>1106</itunes:duration>
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    <itunes:title>#219: Life Lessons on the Road: An Irish Lad&#39;s Motivational Motorcycle Journey Around the World</itunes:title>
    <title>#219: Life Lessons on the Road: An Irish Lad&#39;s Motivational Motorcycle Journey Around the World</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! An exhilarating ride diving deep into the extraordinary life of Chris Donaldson, a man who chose the path less traveled and never looked back! From embarking on a life-changing motorcycle journey to sharing profound wisdom about embracing challenges, Chris's story will inspire you to live life to the fullest, no matter your age! CLICK HERE to Get on The OFFICIAL Email List for the Podcast!"Get off your ass and go out and do it. You can do what you d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>An exhilarating ride diving deep into the extraordinary life of Chris Donaldson, a man who chose the path less traveled and never looked back! From embarking on a life-changing motorcycle journey to sharing profound wisdom about embracing challenges, Chris&apos;s story will inspire you to live life to the fullest, no matter your age!</p><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p><strong><em>&quot;Get off your ass and go out and do it. You can do what you did when you were 21, just a bit slower or with more rest. There&apos;s more to life than retiring and playing golf.&quot;</em></strong></p><br/><p>In this captivating episode, we sit down with Chris Donaldson, a seasoned adventurer who has traversed continents on his trusty old motorcycle. His remarkable journey, which began with a wrong turn, led him to experience the world in ways most only dream of. Chris shares anecdotes from his travels, life lessons, and the enduring love affair with his aging motorcycle. This conversation will ignite your wanderlust and remind you of the magic that happens when you go the wrong way!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Embracing the Unexpected: Chris reflects on how one fateful wrong turn in his youth changed the course of his life forever, leading to a lifetime of adventure.</li><li>The Beauty of Vintage Machines: Discover how Chris&apos;s 45-year-old motorcycle has become more than a mode of transport; it&apos;s a trusted companion and a testament to the value of old-school mechanics.</li><li>Adventure vs. Comfort: Chris makes a compelling case for choosing adventure over the easy route, sharing the rewards of stepping out of your comfort zone.</li><li>Life Beyond Retirement: Chris&apos;s inspiring message to embrace life&apos;s challenges and seize opportunities, no matter your age, will leave you motivated to follow your own dreams.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://chrisdonaldson.world/' rel='noopener noreferrer' target='_blank'>VISIT CHRIS&apos;S WEBSITE: ChrisDonaldson.world</a></li><li><a href='https://www.amazon.com/Going-Wrong-Way-Australia-possibly/dp/1838012761' rel='noopener noreferrer' target='_blank'>PURCHASE HIS BOOK ON AMAZON: Going the Wrong Way</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CHRIS DONALDSON</h2><p>Chris Donaldson is a modern-day adventurer who has spent a lifetime chasing horizons, both on his trusty motorcycle and in life itself. His passion for embracing challenges and taking the road less traveled has led to countless adventures, memories, and a unique perspective on what it means to truly live. Chris&apos;s book, &quot;Going the Wrong Way,&quot; chronicles his awe-inspiring journeys and offers a roadmap for those seeking to add a dash of adventure to their lives.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>An exhilarating ride diving deep into the extraordinary life of Chris Donaldson, a man who chose the path less traveled and never looked back! From embarking on a life-changing motorcycle journey to sharing profound wisdom about embracing challenges, Chris&apos;s story will inspire you to live life to the fullest, no matter your age!</p><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p><strong><em>&quot;Get off your ass and go out and do it. You can do what you did when you were 21, just a bit slower or with more rest. There&apos;s more to life than retiring and playing golf.&quot;</em></strong></p><br/><p>In this captivating episode, we sit down with Chris Donaldson, a seasoned adventurer who has traversed continents on his trusty old motorcycle. His remarkable journey, which began with a wrong turn, led him to experience the world in ways most only dream of. Chris shares anecdotes from his travels, life lessons, and the enduring love affair with his aging motorcycle. This conversation will ignite your wanderlust and remind you of the magic that happens when you go the wrong way!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Embracing the Unexpected: Chris reflects on how one fateful wrong turn in his youth changed the course of his life forever, leading to a lifetime of adventure.</li><li>The Beauty of Vintage Machines: Discover how Chris&apos;s 45-year-old motorcycle has become more than a mode of transport; it&apos;s a trusted companion and a testament to the value of old-school mechanics.</li><li>Adventure vs. Comfort: Chris makes a compelling case for choosing adventure over the easy route, sharing the rewards of stepping out of your comfort zone.</li><li>Life Beyond Retirement: Chris&apos;s inspiring message to embrace life&apos;s challenges and seize opportunities, no matter your age, will leave you motivated to follow your own dreams.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://chrisdonaldson.world/' rel='noopener noreferrer' target='_blank'>VISIT CHRIS&apos;S WEBSITE: ChrisDonaldson.world</a></li><li><a href='https://www.amazon.com/Going-Wrong-Way-Australia-possibly/dp/1838012761' rel='noopener noreferrer' target='_blank'>PURCHASE HIS BOOK ON AMAZON: Going the Wrong Way</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CHRIS DONALDSON</h2><p>Chris Donaldson is a modern-day adventurer who has spent a lifetime chasing horizons, both on his trusty motorcycle and in life itself. His passion for embracing challenges and taking the road less traveled has led to countless adventures, memories, and a unique perspective on what it means to truly live. Chris&apos;s book, &quot;Going the Wrong Way,&quot; chronicles his awe-inspiring journeys and offers a roadmap for those seeking to add a dash of adventure to their lives.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 19 Sep 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>2147</itunes:duration>
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    <itunes:title>#218: 5 Motivational Steps to Kick Self-Defeating Habits to the Curb! Your Best Life is Depending On You!</itunes:title>
    <title>#218: 5 Motivational Steps to Kick Self-Defeating Habits to the Curb! Your Best Life is Depending On You!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We are kicking those self-defeating habits to the curb! No longer will you be held back or knocked down by self-defeating habits any longer! "Who beats you up more than anyone else? Who tells you that you're not worthy more than anybody else? You. We all do it. But today that stops!"  Today, Kevin Lowe challenges the negativity and self-defeating habits that hold us back from living our best lives. He emphasizes the importance of recognizing and ref...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking those self-defeating habits to the curb! No longer will you be held back or knocked down by self-defeating habits any longer!</p><p><em>&quot;Who beats you up more than anyone else? Who tells you that you&apos;re not worthy more than anybody else? You. We all do it. But today that stops!&quot; </em></p><p>Today, Kevin Lowe challenges the negativity and self-defeating habits that hold us back from living our best lives. He emphasizes the importance of recognizing and reflecting on our negative thoughts and self-talk. By challenging negative self-talk and staying present with mindfulness, we can break free from self-defeating habits. Kevin encourages setting and celebrating small goals to boost confidence and build resilience. He also emphasizes the importance of finding a support team to help us on our journey of self-improvement.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Recognize and reflect on negative thoughts and self-talk.</li><li>Challenge negative self-talk and consider if it is truly valid.</li><li>Practice mindfulness to break free from automatic habits.</li><li>Set and celebrate small goals to boost confidence and resilience.</li><li>Find a support team to help on the journey of self-improvement.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>YOUR PODCAST HOST</h1><h2>KEVIN LOWE</h2><p>In addition to hosting the podcast, Kevin Lowe is also a Transformational Life Coach. Kevin has overcome his own adversity after waking to be left completely blind following a life-saving surgery 20 years ago. Kevin shares his insights and experiences to help others find their purpose and live their best lives.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking those self-defeating habits to the curb! No longer will you be held back or knocked down by self-defeating habits any longer!</p><p><em>&quot;Who beats you up more than anyone else? Who tells you that you&apos;re not worthy more than anybody else? You. We all do it. But today that stops!&quot; </em></p><p>Today, Kevin Lowe challenges the negativity and self-defeating habits that hold us back from living our best lives. He emphasizes the importance of recognizing and reflecting on our negative thoughts and self-talk. By challenging negative self-talk and staying present with mindfulness, we can break free from self-defeating habits. Kevin encourages setting and celebrating small goals to boost confidence and build resilience. He also emphasizes the importance of finding a support team to help us on our journey of self-improvement.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Recognize and reflect on negative thoughts and self-talk.</li><li>Challenge negative self-talk and consider if it is truly valid.</li><li>Practice mindfulness to break free from automatic habits.</li><li>Set and celebrate small goals to boost confidence and resilience.</li><li>Find a support team to help on the journey of self-improvement.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>YOUR PODCAST HOST</h1><h2>KEVIN LOWE</h2><p>In addition to hosting the podcast, Kevin Lowe is also a Transformational Life Coach. Kevin has overcome his own adversity after waking to be left completely blind following a life-saving surgery 20 years ago. Kevin shares his insights and experiences to help others find their purpose and live their best lives.</p><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 14 Sep 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>959</itunes:duration>
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  <item>
    <itunes:title>#217: Inspirational Success &amp; Financial Freedom: Vash Tomanec&#39;s Journey from Uber Driver to Millionaire</itunes:title>
    <title>#217: Inspirational Success &amp; Financial Freedom: Vash Tomanec&#39;s Journey from Uber Driver to Millionaire</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From college student and Uber Eats delivery driver to the founder of three seven-figure businesses, discover Vash Tomanec's transformative journey and the mindset shifts that propelled his success. "Nothing in your life is going to change until you do."In today's episode, Vash Tomanec delves deep into his personal and professional journey. It's not just a tale of business success, but an inspiring story of determination, vision, and the power of a p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From college student and Uber Eats delivery driver to the founder of three seven-figure businesses, discover Vash Tomanec&apos;s transformative journey and the mindset shifts that propelled his success.</p><h2><em>&quot;Nothing in your life is going to change until you do.&quot;</em></h2><p>In today&apos;s episode, Vash Tomanec delves deep into his personal and professional journey. It&apos;s not just a tale of business success, but an inspiring story of determination, vision, and the power of a positive mindset. Discover the steps and strategies he employed, and how you can apply them to achieve your own goals.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Never underestimate the power of a book - &quot;Rich Dad Poor Dad&quot; was the ignition point to set Vash Tomanec on a new direction in life!</li><li>Achieving your objectives begins with clarity: Know what you desire, comprehend its importance to you, and then pursue it relentlessly.</li><li>Utilizing tools like visualization and meditation can profoundly impact your brain, fostering a sense of achievement even before the goal is reached.</li><li>To truly succeed in any realm of life, personal growth and continuous self-improvement are non-negotiable.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>FOLLOW/ CONNECT WITH VASH ON INSTAGRAM: <a href='https://www.instagram.com/VASH_TOMANEC/' rel='noopener noreferrer' target='_blank'>@VASH_TOMANEC</a></li><li>VISIT VASH&apos;S WEBSITE TO LEARN MORE: <a href='https://mindtrepreneur.com/' rel='noopener noreferrer' target='_blank'>www.MINDTREPRENEUR.com</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VASH TOMANEC</h2><p>Vash Tomanec is a 25-year-old entrepreneur from the Czech Republic. His story here on the podcast begins as a college student and Uber Eats delivery driver, but through his determination and mindset shift, he was able to set his life on a new course - ultimately leading him to build three seven-figure businesses. Vash is now the co-founder of Mindtrepreneur, a company that helps entrepreneurs achieve their goals through mindset coaching.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From college student and Uber Eats delivery driver to the founder of three seven-figure businesses, discover Vash Tomanec&apos;s transformative journey and the mindset shifts that propelled his success.</p><h2><em>&quot;Nothing in your life is going to change until you do.&quot;</em></h2><p>In today&apos;s episode, Vash Tomanec delves deep into his personal and professional journey. It&apos;s not just a tale of business success, but an inspiring story of determination, vision, and the power of a positive mindset. Discover the steps and strategies he employed, and how you can apply them to achieve your own goals.</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Never underestimate the power of a book - &quot;Rich Dad Poor Dad&quot; was the ignition point to set Vash Tomanec on a new direction in life!</li><li>Achieving your objectives begins with clarity: Know what you desire, comprehend its importance to you, and then pursue it relentlessly.</li><li>Utilizing tools like visualization and meditation can profoundly impact your brain, fostering a sense of achievement even before the goal is reached.</li><li>To truly succeed in any realm of life, personal growth and continuous self-improvement are non-negotiable.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li>FOLLOW/ CONNECT WITH VASH ON INSTAGRAM: <a href='https://www.instagram.com/VASH_TOMANEC/' rel='noopener noreferrer' target='_blank'>@VASH_TOMANEC</a></li><li>VISIT VASH&apos;S WEBSITE TO LEARN MORE: <a href='https://mindtrepreneur.com/' rel='noopener noreferrer' target='_blank'>www.MINDTREPRENEUR.com</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VASH TOMANEC</h2><p>Vash Tomanec is a 25-year-old entrepreneur from the Czech Republic. His story here on the podcast begins as a college student and Uber Eats delivery driver, but through his determination and mindset shift, he was able to set his life on a new course - ultimately leading him to build three seven-figure businesses. Vash is now the co-founder of Mindtrepreneur, a company that helps entrepreneurs achieve their goals through mindset coaching.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 12 Sep 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>2520</itunes:duration>
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    <itunes:title>#216: 1 Simple Mindset Shift for Breaking Down Barriers &amp; Overcoming Life&#39;s Challenges</itunes:title>
    <title>#216: 1 Simple Mindset Shift for Breaking Down Barriers &amp; Overcoming Life&#39;s Challenges</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Inspired by Dave Albin and Tony Robbins, today's message was born... Your time here on Earth is too short and too precious to be held back by self-imposed barriers any longer! And today, thanks to these two men, we will be tackling these challenges just like the Firewalk! "Life is not easy, but we have to live every day with a courage, with a desire, with a need to thrive in life."In today's episode, Kevin Lowe discusses the concept of the firewalk,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by Dave Albin and Tony Robbins, today&apos;s message was born... Your time here on Earth is too short and too precious to be held back by self-imposed barriers any longer! And today, thanks to these two men, we will be tackling these challenges just like the Firewalk!</p><h2><em>&quot;Life is not easy, but we have to live every day with a courage, with a desire, with a need to thrive in life.&quot;</em></h2><p>In today&apos;s episode, Kevin Lowe discusses the concept of the firewalk, inspired by Dave Albin&apos;s shared experience inside of <a href='https://gritgraceinspiration.com/dave-albin' rel='noopener noreferrer' target='_blank'>Episode 215.</a></p><p>With the firewalk used as a metaphor throughout today&apos;s episode, Kevin encourages you to embrace the challenges in life and approach them with courage and determination.</p><br/><p>Kevin emphasizes the importance of mental preparation and mindset in overcoming life&apos;s obstacles. He reminds you that every challenge is an opportunity for growth and that you are capable of achieving your dreams.</p><br/><p>The firewalk... It&apos;s power is unmeasurable, and its impact on your life is left only to the imagination!</p><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></li><li><a href='https://gritgraceinspiration.com/dave-albin' rel='noopener noreferrer' target='_blank'>LISTEN TO DAVE ALBIN&apos;S FULL INTERVIEW</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by Dave Albin and Tony Robbins, today&apos;s message was born... Your time here on Earth is too short and too precious to be held back by self-imposed barriers any longer! And today, thanks to these two men, we will be tackling these challenges just like the Firewalk!</p><h2><em>&quot;Life is not easy, but we have to live every day with a courage, with a desire, with a need to thrive in life.&quot;</em></h2><p>In today&apos;s episode, Kevin Lowe discusses the concept of the firewalk, inspired by Dave Albin&apos;s shared experience inside of <a href='https://gritgraceinspiration.com/dave-albin' rel='noopener noreferrer' target='_blank'>Episode 215.</a></p><p>With the firewalk used as a metaphor throughout today&apos;s episode, Kevin encourages you to embrace the challenges in life and approach them with courage and determination.</p><br/><p>Kevin emphasizes the importance of mental preparation and mindset in overcoming life&apos;s obstacles. He reminds you that every challenge is an opportunity for growth and that you are capable of achieving your dreams.</p><br/><p>The firewalk... It&apos;s power is unmeasurable, and its impact on your life is left only to the imagination!</p><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK A FREE COACHING CALL WITH KEVIN</a></li><li><a href='https://gritgraceinspiration.com/dave-albin' rel='noopener noreferrer' target='_blank'>LISTEN TO DAVE ALBIN&apos;S FULL INTERVIEW</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 07 Sep 2023 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Burning Heat of Passion and Excitement" />
  <psc:chapter start="0:47" title="Finding Your Purpose: A Stepping Stone to Success" />
  <psc:chapter start="1:04" title="Embracing the Challenge: The Fear of Taking the First Step" />
  <psc:chapter start="2:08" title="Episode 216: The Life-Changing Firewalk" />
  <psc:chapter start="3:06" title="What is the Firewalk? Exploring the Transformative Experience" />
  <psc:chapter start="5:56" title="Embracing the Firewalk: Challenges in Life" />
  <psc:chapter start="7:18" title="Feeling the Heat: Overcoming the Biggest Challenge" />
  <psc:chapter start="12:10" title="Taking the First Step: Courage to Keep Moving Forward" />
  <psc:chapter start="17:08" title="Embracing Life and Overcoming Challenges" />
  <psc:chapter start="18:11" title="Embrace Your Firewalk and Live Your Life to the Fullest" />
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    <itunes:duration>1125</itunes:duration>
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    <itunes:title>#215: From Addiction to Walking on Fire: A Life Transformed with Tony Robbins</itunes:title>
    <title>#215: From Addiction to Walking on Fire: A Life Transformed with Tony Robbins</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Through divine intervention Dave Albin found Alcoholics Anonymous. And through a late-night infomercial he found Tony Robbins. Both forces would prove to be truly transformational in the story of today's guest. "We make decisions either based on inspiration or desperation." - Tony Robbins  Get ready for an exhilarating story as Dave Albin shares his powerful journey from addiction and despair to becoming a key member of Tony Robbins' team. He discus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Through divine intervention Dave Albin found Alcoholics Anonymous. And through a late-night infomercial he found Tony Robbins. Both forces would prove to be truly transformational in the story of today&apos;s guest.</p><h2><em>&quot;We make decisions either based on inspiration or desperation.&quot; - Tony Robbins</em></h2><br/><br/><p>Get ready for an exhilarating story as Dave Albin shares his powerful journey from addiction and despair to becoming a key member of Tony Robbins&apos; team.</p><p>He discusses the impact of Alcoholics Anonymous on his life and how he discovered Tony Robbins&apos; teachings through a late-night infomercial. Dave recounts his first firewalk experience and how it changed his life from that day forward.</p><p>He also highlights the profound moments he has witnessed while facilitating firewalks for others, including a young child and a family overcoming their fears together. Dave&apos;s mission is to empower others and help them overcome their own challenges through firewalking and personal development.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Dave Albin&apos;s journey from addiction to recovery through Alcoholics Anonymous.</li><li>Attending his very first Tony Robbins&apos; event.</li><li>The transformative power of firewalking and how it can shift one&apos;s mindset and beliefs.</li><li>The importance of asking for help and surrendering to overcome addiction and other challenges.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><h2>Dave Albin&apos;s Firewalk Adventures</h2><ul><li><a href='https://firewalkadventures.com' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT HIS WEBSITE</a></li><li>If interested in the <a href='https://firewalkadventures.com' rel='noopener noreferrer' target='_blank'>Firewalk Academy</a>, use <strong>Discount Code: 6828</strong></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DAVE ALBIN</h2><p>Dave Albin is the worlds #1 Firewalk Expert. He is very clear that with great wisdom comes great responsibility, and he takes his gift very seriously. He loves what he does, and watching people change right before his eyes is something he will forever want to facilitate.</p><p>If you want to experience a firewalk yourself, or you want to put on a firewalk for your family, friends, or company, Dave is your guy. There is a reason that Tony Robbins put his faith and trust in Dave to facilitate firewalks for nearly 20 years!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Through divine intervention Dave Albin found Alcoholics Anonymous. And through a late-night infomercial he found Tony Robbins. Both forces would prove to be truly transformational in the story of today&apos;s guest.</p><h2><em>&quot;We make decisions either based on inspiration or desperation.&quot; - Tony Robbins</em></h2><br/><br/><p>Get ready for an exhilarating story as Dave Albin shares his powerful journey from addiction and despair to becoming a key member of Tony Robbins&apos; team.</p><p>He discusses the impact of Alcoholics Anonymous on his life and how he discovered Tony Robbins&apos; teachings through a late-night infomercial. Dave recounts his first firewalk experience and how it changed his life from that day forward.</p><p>He also highlights the profound moments he has witnessed while facilitating firewalks for others, including a young child and a family overcoming their fears together. Dave&apos;s mission is to empower others and help them overcome their own challenges through firewalking and personal development.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Dave Albin&apos;s journey from addiction to recovery through Alcoholics Anonymous.</li><li>Attending his very first Tony Robbins&apos; event.</li><li>The transformative power of firewalking and how it can shift one&apos;s mindset and beliefs.</li><li>The importance of asking for help and surrendering to overcome addiction and other challenges.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><h2>Dave Albin&apos;s Firewalk Adventures</h2><ul><li><a href='https://firewalkadventures.com' rel='noopener noreferrer' target='_blank'>CLICK TO VISIT HIS WEBSITE</a></li><li>If interested in the <a href='https://firewalkadventures.com' rel='noopener noreferrer' target='_blank'>Firewalk Academy</a>, use <strong>Discount Code: 6828</strong></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DAVE ALBIN</h2><p>Dave Albin is the worlds #1 Firewalk Expert. He is very clear that with great wisdom comes great responsibility, and he takes his gift very seriously. He loves what he does, and watching people change right before his eyes is something he will forever want to facilitate.</p><p>If you want to experience a firewalk yourself, or you want to put on a firewalk for your family, friends, or company, Dave is your guy. There is a reason that Tony Robbins put his faith and trust in Dave to facilitate firewalks for nearly 20 years!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939034-215-from-addiction-to-walking-on-fire-a-life-transformed-with-tony-robbins.mp3" length="46085734" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">adc4e581-ca94-461d-9f9c-ad309152529c</guid>
    <pubDate>Tue, 05 Sep 2023 04:30:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939034/transcript" type="text/html" />
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    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939034/transcript.srt" type="application/x-subrip" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="#215: From Addiction to Walking on Fire: A Life Transformed with Tony Robbins" />
  <psc:chapter start="0:01" title="The Inspiration vs Desperation Decision-Making Dilemma" />
  <psc:chapter start="1:18" title="Embracing the belief that everything happens for our good" />
  <psc:chapter start="5:46" title="From Childhood to Becoming an Alcoholic" />
  <psc:chapter start="8:54" title="Seeking Help and Getting Sober" />
  <psc:chapter start="13:25" title="Deciding not to do the firewalk" />
  <psc:chapter start="22:08" title="Alcoholism and the Power of AA" />
  <psc:chapter start="25:38" title="Tony Robbins&#39; Unexpected Shoeless Exercise" />
  <psc:chapter start="26:00" title="Wrestling with the Decision to Firewalk" />
  <psc:chapter start="29:10" title="Encountering a Stranger Who Changes Everything" />
  <psc:chapter start="30:57" title="A Mysterious Encounter and a Question Arises" />
  <psc:chapter start="32:18" title="Overcoming Fear: Staring Into the Abyss" />
  <psc:chapter start="36:10" title="The Morning After the Firewalk: Elevated Emotions and Self-Belief" />
  <psc:chapter start="38:53" title="From Assistant Captain to Fire Captain: A Global Responsibility" />
  <psc:chapter start="42:08" title="Firewalking Safety and Energy Theory" />
  <psc:chapter start="48:33" title="Surrendering to Alcoholism and Drug Addiction" />
  <psc:chapter start="53:35" title="Firewalking and Team Bonding Experiences" />
  <psc:chapter start="56:18" title="Leaving Tony Robbins&#39; Team and Starting His Own Path" />
  <psc:chapter start="1:01:24" title="Firewalk Academy: Teaching a Wide Range of Skills" />
</psc:chapters>
    <itunes:duration>3835</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#214: From Small Town Skater to GQ Magazine: Go Backstage with Jesse Ferrell</itunes:title>
    <title>#214: From Small Town Skater to GQ Magazine: Go Backstage with Jesse Ferrell</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Self-belief and perseverance are credited for taking an idea and turning it into reality with Jesse Ferrell's clothing line, Upland Clothing Co. "I had to figure things out on my own and trust in my own instincts."Jesse Ferrell, owner of Upland Clothing Co., shares his journey from a small town in Florida to building a successful skateboarding-inspired clothing brand in Jacksonville, FL. Despite lacking guidance and resources, Jesse's self-belief an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Self-belief and perseverance are credited for taking an idea and turning it into reality with Jesse Ferrell&apos;s clothing line, Upland Clothing Co.</p><h2><em>&quot;I had to figure things out on my own and trust in my own instincts.&quot;</em></h2><p>Jesse Ferrell, owner of Upland Clothing Co., shares his journey from a small town in Florida to building a successful skateboarding-inspired clothing brand in Jacksonville, FL. Despite lacking guidance and resources, Jesse&apos;s self-belief and perseverance have propelled him forward.</p><p>He discusses the challenges he faced and the importance of staying focused on his goals. Jesse also talks about the impact of skateboarding on his life and how it influenced his fashion style. He shares his experiences of being featured in GQ magazine and the inspiration he finds in places like New York and California.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Lack of guidance can lead to ultimate self-belief and the drive to succeed.</li><li>The importance of staying focused and not getting distracted by parties or friends.</li><li>Skateboarding teaches persistence and creative freedom.</li><li>The response to a clothing brand can vary based on location and the target audience.</li><li>Inspiration can be found by physically experiencing different cities and their unique fashion styles.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.uplandclothing.co/' rel='noopener noreferrer' target='_blank'>CLICK to Shop at Upland Clothing Co.</a></li><li><a href='https://www.instagram.com/uplandclothingco/' rel='noopener noreferrer' target='_blank'>Follow Upland Clothing Co. on Instagram</a></li><li><a href='https://www.instagram.com/jesseferrell/' rel='noopener noreferrer' target='_blank'>Follow Jesse Ferrell on Instagram</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JESSE FERRELL</h2><p>Jesse Ferrell is the owner of Upland Clothing Co., a skateboarding-inspired clothing line. He started his journey in the fashion industry by creating unique pocket tees in high school. This eye for design would ultimately lead to the company he has today, Upland Clothing Co. Despite growing up in a small town with no entrepreneurial guidance, Jesse&apos;s passion and self-belief have driven him to create a successful brand that has landed him in the likes of GQ Magazine.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Self-belief and perseverance are credited for taking an idea and turning it into reality with Jesse Ferrell&apos;s clothing line, Upland Clothing Co.</p><h2><em>&quot;I had to figure things out on my own and trust in my own instincts.&quot;</em></h2><p>Jesse Ferrell, owner of Upland Clothing Co., shares his journey from a small town in Florida to building a successful skateboarding-inspired clothing brand in Jacksonville, FL. Despite lacking guidance and resources, Jesse&apos;s self-belief and perseverance have propelled him forward.</p><p>He discusses the challenges he faced and the importance of staying focused on his goals. Jesse also talks about the impact of skateboarding on his life and how it influenced his fashion style. He shares his experiences of being featured in GQ magazine and the inspiration he finds in places like New York and California.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Lack of guidance can lead to ultimate self-belief and the drive to succeed.</li><li>The importance of staying focused and not getting distracted by parties or friends.</li><li>Skateboarding teaches persistence and creative freedom.</li><li>The response to a clothing brand can vary based on location and the target audience.</li><li>Inspiration can be found by physically experiencing different cities and their unique fashion styles.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.uplandclothing.co/' rel='noopener noreferrer' target='_blank'>CLICK to Shop at Upland Clothing Co.</a></li><li><a href='https://www.instagram.com/uplandclothingco/' rel='noopener noreferrer' target='_blank'>Follow Upland Clothing Co. on Instagram</a></li><li><a href='https://www.instagram.com/jesseferrell/' rel='noopener noreferrer' target='_blank'>Follow Jesse Ferrell on Instagram</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JESSE FERRELL</h2><p>Jesse Ferrell is the owner of Upland Clothing Co., a skateboarding-inspired clothing line. He started his journey in the fashion industry by creating unique pocket tees in high school. This eye for design would ultimately lead to the company he has today, Upland Clothing Co. Despite growing up in a small town with no entrepreneurial guidance, Jesse&apos;s passion and self-belief have driven him to create a successful brand that has landed him in the likes of GQ Magazine.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939035-214-from-small-town-skater-to-gq-magazine-go-backstage-with-jesse-ferrell.mp3" length="22140483" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">ea03dae2-a8be-4da1-a83f-f4ba22e31695</guid>
    <pubDate>Tue, 29 Aug 2023 04:45:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939035/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="#214: From Small Town Skater to GQ Magazine: Go Backstage with Jesse Ferrell" />
  <psc:chapter start="0:01" title="Struggling with Lack of Guidance and Support" />
  <psc:chapter start="0:28" title="Introducing the podcast and host&#39;s personal journey" />
  <psc:chapter start="3:19" title="Invitation to join the host&#39;s mailing list for deeper engagement" />
  <psc:chapter start="6:08" title="Jesse&#39;s move to Callahan and impact on his skateboarding journey" />
  <psc:chapter start="8:17" title="From Callahan to Jacksonville: Starting Over" />
  <psc:chapter start="10:08" title="The Journey into Entrepreneurship and the Clothing Business" />
  <psc:chapter start="13:01" title="The Drive to Succeed and Inspire Others" />
  <psc:chapter start="14:50" title="Upland&#39;s Clean Streetwear Style and Branding" />
  <psc:chapter start="16:44" title="Learning to sell to the right market" />
  <psc:chapter start="18:01" title="Regional preferences affect demand for skate clothing" />
  <psc:chapter start="19:33" title="Inspiring others to pursue their dreams" />
  <psc:chapter start="22:12" title="Gaining inspiration from personal encounters in fashion-forward cities" />
  <psc:chapter start="23:49" title="Working at Pizza Hut to finding a better job opportunity" />
  <psc:chapter start="25:32" title="Encouraging kids who feel disconnected from the school system" />
  <psc:chapter start="26:50" title="Advice to his younger self: Stay focused and be patient" />
  <psc:chapter start="28:13" title="Skateboarding as an outlet and learning persistence through failure" />
  <psc:chapter start="29:27" title="Inspiring outlook on life applicable to all ages" />
  <psc:chapter start="29:37" title="Sharing his goal and passion for his clothing brand" />
</psc:chapters>
    <itunes:duration>1840</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#213: Reinvent Yourself: The 411 on Self-Reinvention</itunes:title>
    <title>#213: Reinvent Yourself: The 411 on Self-Reinvention</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Often misunderstood and equally under utilized, the power of Self-Reinvention! Let's explore the Who, the What, the Why, and eliminate any misconceptions so that you can make a clear choice for yourself. "We're not running away from the past. We're blending the past with the future, to create the present that we want." Reinventing oneself is not about abandoning one's past or running away from who they are. Instead, it is about discovering a new sid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Often misunderstood and equally under utilized, the power of Self-Reinvention! Let&apos;s explore the Who, the What, the Why, and eliminate any misconceptions so that you can make a clear choice for yourself.</p><h2>&quot;We&apos;re not running away from the past. We&apos;re blending the past with the future, to create the present that we want.&quot;</h2><br/><p>Reinventing oneself is not about abandoning one&apos;s past or running away from who they are. Instead, it is about discovering a new side of who they are and tapping into their full potential. I encourage you to consider reinvention as a way to find happiness, purpose, and a fresh start in life. Inside of today&apos;s episode I provide a basic roadmap for the self-reinvention process, highlighting the benefits and opportunities it can bring.</p><br/><p>It is important for me to note, reinventing yourself is not about forgetting the past, but rather you having the choice to focus on life today. And as time goes by, I believe the pinnacle is when our past can blend with the future to create our truest, authentic selves in the present.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Reinvention is not about abandoning one&apos;s past but discovering a new side of oneself.</li><li>The desire for reinvention often arises when one feels stuck or unfulfilled in their current circumstances.</li><li>Reinvention offers the opportunity for a fresh start, a chance to be happy and live authentically.</li><li>It is possible to reinvent oneself through small, incremental changes or by making significant life choices, such as moving to a new location.</li><li>Combining the old with the new can create a perfect blend of past experiences and future aspirations.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>Kevin invites you to <a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>book a time to talk</a>, should anything said inside of today&apos;s episode resonate with you.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Often misunderstood and equally under utilized, the power of Self-Reinvention! Let&apos;s explore the Who, the What, the Why, and eliminate any misconceptions so that you can make a clear choice for yourself.</p><h2>&quot;We&apos;re not running away from the past. We&apos;re blending the past with the future, to create the present that we want.&quot;</h2><br/><p>Reinventing oneself is not about abandoning one&apos;s past or running away from who they are. Instead, it is about discovering a new side of who they are and tapping into their full potential. I encourage you to consider reinvention as a way to find happiness, purpose, and a fresh start in life. Inside of today&apos;s episode I provide a basic roadmap for the self-reinvention process, highlighting the benefits and opportunities it can bring.</p><br/><p>It is important for me to note, reinventing yourself is not about forgetting the past, but rather you having the choice to focus on life today. And as time goes by, I believe the pinnacle is when our past can blend with the future to create our truest, authentic selves in the present.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Reinvention is not about abandoning one&apos;s past but discovering a new side of oneself.</li><li>The desire for reinvention often arises when one feels stuck or unfulfilled in their current circumstances.</li><li>Reinvention offers the opportunity for a fresh start, a chance to be happy and live authentically.</li><li>It is possible to reinvent oneself through small, incremental changes or by making significant life choices, such as moving to a new location.</li><li>Combining the old with the new can create a perfect blend of past experiences and future aspirations.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><p>Kevin invites you to <a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>book a time to talk</a>, should anything said inside of today&apos;s episode resonate with you.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 24 Aug 2023 04:30:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Discovering a Whole New Side of Yourself" />
  <psc:chapter start="0:25" title="Awakening to a Life-Changing Journey" />
  <psc:chapter start="1:47" title="Standing on the Edge: The Desire for Reinvention" />
  <psc:chapter start="3:04" title="Reinvention: Discovering Another Part of Yourself" />
  <psc:chapter start="4:42" title="Discovering Your Core Identity and Purpose" />
  <psc:chapter start="6:06" title="The Benefits and Process of Reinventing Yourself" />
  <psc:chapter start="15:56" title="Embracing Change and New Opportunities" />
  <psc:chapter start="16:55" title="Take on the Day with Grit and Grace" />
</psc:chapters>
    <itunes:duration>1041</itunes:duration>
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  <item>
    <itunes:title>#212: From Musical Notes to Motivational Podcasting: Angie Griffith&#39;s Inspirational Journey Through Life Transitions</itunes:title>
    <title>#212: From Musical Notes to Motivational Podcasting: Angie Griffith&#39;s Inspirational Journey Through Life Transitions</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! How does a smalltown girl move to Nashville in pursuit of fulfilling her Country music dreams to then find herself in the heart of the podcast industry? "If you stick with something long enough and keepimproving, there's no way you can fail."In today's episode, Angie Griffith shares her journey from pursuing a career in the music industry to becoming a successful podcast host and entrepreneur. She discusses the challenges she faced in the music busi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a smalltown girl move to Nashville in pursuit of fulfilling her Country music dreams to then find herself in the heart of the podcast industry?</p><h2>&quot;If you stick with something long enough and keep</h2><h2>improving, there&apos;s no way you can fail.&quot;</h2><p>In today&apos;s episode, Angie Griffith shares her journey from pursuing a career in the music industry to becoming a successful podcast host and entrepreneur. She discusses the challenges she faced in the music business and how this would ultimately lead to her interest in podcasting.</p><p>Angie emphasizes the importance of authenticity and vulnerability in podcasting and shares her belief that a podcast is the most powerful asset a small business can have. She also talks about her own struggles, trying to make it in an industry that so many others fail to do.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Podcasting is a powerful asset for small businesses, whether it&apos;s used for direct monetization or as a marketing tool.</li><li>The only way to fail is to not make a decision and stay the same.</li><li>It&apos;s important to be authentic and vulnerable in podcasting to create a strong connection with the audience.</li><li>Building a successful podcast takes time and commitment, and it&apos;s important to stick with it even when results are not immediate.</li><li>Podcasting can be a valuable tool for creators who are building thriving brands and businesses.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.podfluencersociety.com/' rel='noopener noreferrer' target='_blank'>Angie&apos;s Website PodfluencerSociety.com</a></li><li><a href='https://www.podfluencersociety.com/kevinlowe/' rel='noopener noreferrer' target='_blank'>Listen to My Interview on Podfluencer Society</a></li><li><a href='https://www.podfluencersociety.com/you-are-more-powerful-and-predictable-than-you-think-plus-wayne-reads-my-mind-with-wayne-hoffman-mentalistillusionist/' rel='noopener noreferrer' target='_blank'>Listen to Wayne Hoffman&apos;s INSANE interview!</a></li><li><a href='https://instagram.com/theangiegriffith' rel='noopener noreferrer' target='_blank'>Follow Angie on Instagram @TheAngieGriffith</a></li><li><a href='http://podfluencerbrands.com' rel='noopener noreferrer' target='_blank'>Go to PodfluencerBrands.com </a>and use Promo Code GRIT20 for 20% OFF</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ANGIE GRIFFITH</h2><p>Angie Griffith is the host of the <a href='https://www.podfluencersociety.com' rel='noopener noreferrer' target='_blank'>Podfluencer Society </a>podcast and a seasoned entrepreneur in the podcasting space. With a background in artist management and a passion for helping creators build thriving brands and businesses with their podcasts, Angie brings a wealth of knowledge and experience to the industry.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>How does a smalltown girl move to Nashville in pursuit of fulfilling her Country music dreams to then find herself in the heart of the podcast industry?</p><h2>&quot;If you stick with something long enough and keep</h2><h2>improving, there&apos;s no way you can fail.&quot;</h2><p>In today&apos;s episode, Angie Griffith shares her journey from pursuing a career in the music industry to becoming a successful podcast host and entrepreneur. She discusses the challenges she faced in the music business and how this would ultimately lead to her interest in podcasting.</p><p>Angie emphasizes the importance of authenticity and vulnerability in podcasting and shares her belief that a podcast is the most powerful asset a small business can have. She also talks about her own struggles, trying to make it in an industry that so many others fail to do.</p><br/><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Podcasting is a powerful asset for small businesses, whether it&apos;s used for direct monetization or as a marketing tool.</li><li>The only way to fail is to not make a decision and stay the same.</li><li>It&apos;s important to be authentic and vulnerable in podcasting to create a strong connection with the audience.</li><li>Building a successful podcast takes time and commitment, and it&apos;s important to stick with it even when results are not immediate.</li><li>Podcasting can be a valuable tool for creators who are building thriving brands and businesses.</li></ul><br/><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.podfluencersociety.com/' rel='noopener noreferrer' target='_blank'>Angie&apos;s Website PodfluencerSociety.com</a></li><li><a href='https://www.podfluencersociety.com/kevinlowe/' rel='noopener noreferrer' target='_blank'>Listen to My Interview on Podfluencer Society</a></li><li><a href='https://www.podfluencersociety.com/you-are-more-powerful-and-predictable-than-you-think-plus-wayne-reads-my-mind-with-wayne-hoffman-mentalistillusionist/' rel='noopener noreferrer' target='_blank'>Listen to Wayne Hoffman&apos;s INSANE interview!</a></li><li><a href='https://instagram.com/theangiegriffith' rel='noopener noreferrer' target='_blank'>Follow Angie on Instagram @TheAngieGriffith</a></li><li><a href='http://podfluencerbrands.com' rel='noopener noreferrer' target='_blank'>Go to PodfluencerBrands.com </a>and use Promo Code GRIT20 for 20% OFF</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ANGIE GRIFFITH</h2><p>Angie Griffith is the host of the <a href='https://www.podfluencersociety.com' rel='noopener noreferrer' target='_blank'>Podfluencer Society </a>podcast and a seasoned entrepreneur in the podcasting space. With a background in artist management and a passion for helping creators build thriving brands and businesses with their podcasts, Angie brings a wealth of knowledge and experience to the industry.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 04:30:00 -0400</pubDate>
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  <item>
    <itunes:title>#211: Finding Happiness After Being Fired: The Motivational Reframe</itunes:title>
    <title>#211: Finding Happiness After Being Fired: The Motivational Reframe</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! No matter if you're fired or choose to quit, every career setback holds a secret key to a new door of opportunity. Your story is not over! In fact, you've just been handed a brand new start! "When one door closes,another door will open."  In today's episode, I dive into the hidden opportunities that come when one is let go or decides to step away from a career. Rather than a setback, I see it as a launchpad for a new journey and self-discovery. I'll...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>No matter if you&apos;re fired or choose to quit, every career setback holds a secret key to a new door of opportunity. Your story is not over! In fact, you&apos;ve just been handed a brand new start!</p><h2>&quot;When one door closes,</h2><h2>another door will open.&quot;</h2><br/><br/><p>In today&apos;s episode, I dive into the hidden opportunities that come when one is let go or decides to step away from a career. Rather than a setback, I see it as a launchpad for a new journey and self-discovery. I&apos;ll share compelling stories of people who turned their career challenges into remarkable successes. Remember, every end can be a fresh beginning. Let&apos;s explore how to trust our instincts and chart our own course from this day forward!</p><br/><h2>EPISODE AT A GLANCE</h2><br/><ul><li>Even though it is difficult to understand, losing a job can be a gateway to self-discovery and new beginnings.</li><li>Facing discomfort and finding positivity in adversity fosters massive growth which will serve you greatly in this next chapter of your life.</li><li>The Ripple Effect: Your career change might inspire others to chase their dreams.</li><li>Do not allow fear of the unknown to rob you of the gifts that are waiting for you. This life is not happening to you, it is happening for you!</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://gritgraceinspiration.com/ina-coveney' rel='noopener noreferrer' target='_blank'>My Interview with Ina Coveney</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>No matter if you&apos;re fired or choose to quit, every career setback holds a secret key to a new door of opportunity. Your story is not over! In fact, you&apos;ve just been handed a brand new start!</p><h2>&quot;When one door closes,</h2><h2>another door will open.&quot;</h2><br/><br/><p>In today&apos;s episode, I dive into the hidden opportunities that come when one is let go or decides to step away from a career. Rather than a setback, I see it as a launchpad for a new journey and self-discovery. I&apos;ll share compelling stories of people who turned their career challenges into remarkable successes. Remember, every end can be a fresh beginning. Let&apos;s explore how to trust our instincts and chart our own course from this day forward!</p><br/><h2>EPISODE AT A GLANCE</h2><br/><ul><li>Even though it is difficult to understand, losing a job can be a gateway to self-discovery and new beginnings.</li><li>Facing discomfort and finding positivity in adversity fosters massive growth which will serve you greatly in this next chapter of your life.</li><li>The Ripple Effect: Your career change might inspire others to chase their dreams.</li><li>Do not allow fear of the unknown to rob you of the gifts that are waiting for you. This life is not happening to you, it is happening for you!</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://gritgraceinspiration.com/ina-coveney' rel='noopener noreferrer' target='_blank'>My Interview with Ina Coveney</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 17 Aug 2023 04:30:00 -0400</pubDate>
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    <itunes:title>#210: How to Balance Motherhood &amp; Entrepreneurship: Ina Coveney&#39;s Journey to Happiness</itunes:title>
    <title>#210: How to Balance Motherhood &amp; Entrepreneurship: Ina Coveney&#39;s Journey to Happiness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Embracing that feminine power and leaving her corporate life in the rearview mirror! It was time for Ina Coveney to embrace motherhood and entrepreneurship! "Don't put your faith in somebody else's hands."In this episode, Ina Coveney shares her journey from the corporate world to entrepreneurship. She recounts a pivotal moment when she was mistreated at her corporate job while pregnant. This experience led her to quit and start her own business. Ina...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Embracing that feminine power and leaving her corporate life in the rearview mirror! It was time for Ina Coveney to embrace motherhood and entrepreneurship!</strong></p><h2>&quot;Don&apos;t put your faith in somebody else&apos;s hands.&quot;</h2><p>In this episode, Ina Coveney shares her journey from the corporate world to entrepreneurship. She recounts a pivotal moment when she was mistreated at her corporate job while pregnant. This experience led her to quit and start her own business. Ina talks about the challenges she faced in the early years and how she discovered her true passion: helping online coaches acquire clients even with a small audience.</p><p>Ina also underscores the importance of perseverance and persistence, especially when faced with adversity. She encourages listeners to take control of their lives and not wait for others to intervene. Ina&apos;s hope for both her children and her listeners is that they plan for their desires and pursue their dreams without compromise.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Ina loved her corporate job, but a negative experience while pregnant would mark the end to her career.</li><li>Ina&apos;s transition to entrepreneurship was not easy, and she faced many challenges along the way.</li><li>She would eventually discover her niche in the world of coaching.</li><li>Ina blows up the notion that one must have a large social following to succeed.</li><li>And Ina shines light on the world&apos;s best with her podcast, The Global Phenomenon!</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://podcasts.apple.com/ie/podcast/the-global-phenomenon-podcast-for-online-coaches/id1532569482' rel='noopener noreferrer' target='_blank'>Ina&apos;sPodcast - The Global Phenomenon</a></li><li><a href='https://www.theglobalphenomenon.com/' rel='noopener noreferrer' target='_blank'>Ina&apos;s Website: TheGlobalPhenomenon.com</a></li><li><a href='https://iam.theglobalphenomenon.com/insider' rel='noopener noreferrer' target='_blank'>Ina&apos;s Membership: TGP Insider</a></li><li><a href='https://www.facebook.com/groups/coacheshelpingcoachesbytgp/' rel='noopener noreferrer' target='_blank'>Ina&apos;s FB Community for Coaches</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>INA COVENEY</h2><p>Ina Coveney is a business coach and host of the Global Phenomenon podcast. She has a background in computer science and worked in the corporate world for many years before starting her own coaching business. Ina is passionate about helping online coaches get clients and grow their businesses without worrying about having to have a large audience!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Embracing that feminine power and leaving her corporate life in the rearview mirror! It was time for Ina Coveney to embrace motherhood and entrepreneurship!</strong></p><h2>&quot;Don&apos;t put your faith in somebody else&apos;s hands.&quot;</h2><p>In this episode, Ina Coveney shares her journey from the corporate world to entrepreneurship. She recounts a pivotal moment when she was mistreated at her corporate job while pregnant. This experience led her to quit and start her own business. Ina talks about the challenges she faced in the early years and how she discovered her true passion: helping online coaches acquire clients even with a small audience.</p><p>Ina also underscores the importance of perseverance and persistence, especially when faced with adversity. She encourages listeners to take control of their lives and not wait for others to intervene. Ina&apos;s hope for both her children and her listeners is that they plan for their desires and pursue their dreams without compromise.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Ina loved her corporate job, but a negative experience while pregnant would mark the end to her career.</li><li>Ina&apos;s transition to entrepreneurship was not easy, and she faced many challenges along the way.</li><li>She would eventually discover her niche in the world of coaching.</li><li>Ina blows up the notion that one must have a large social following to succeed.</li><li>And Ina shines light on the world&apos;s best with her podcast, The Global Phenomenon!</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://podcasts.apple.com/ie/podcast/the-global-phenomenon-podcast-for-online-coaches/id1532569482' rel='noopener noreferrer' target='_blank'>Ina&apos;sPodcast - The Global Phenomenon</a></li><li><a href='https://www.theglobalphenomenon.com/' rel='noopener noreferrer' target='_blank'>Ina&apos;s Website: TheGlobalPhenomenon.com</a></li><li><a href='https://iam.theglobalphenomenon.com/insider' rel='noopener noreferrer' target='_blank'>Ina&apos;s Membership: TGP Insider</a></li><li><a href='https://www.facebook.com/groups/coacheshelpingcoachesbytgp/' rel='noopener noreferrer' target='_blank'>Ina&apos;s FB Community for Coaches</a></li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>INA COVENEY</h2><p>Ina Coveney is a business coach and host of the Global Phenomenon podcast. She has a background in computer science and worked in the corporate world for many years before starting her own coaching business. Ina is passionate about helping online coaches get clients and grow their businesses without worrying about having to have a large audience!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 15 Aug 2023 04:30:00 -0400</pubDate>
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    <itunes:title>#209: Walking with Jesus: Inspirational Footprints of Faith and Transformation</itunes:title>
    <title>#209: Walking with Jesus: Inspirational Footprints of Faith and Transformation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kevin Lowe shares his personal journey with faith, reflecting on how his grandmother's influence led him to accept Jesus as his Lord and Savior. This profound gift had a lasting impact, especially when he became blind at 17 years old. "God's plans are always better than our own" Kevin's relationship with Jesus defines him and his story. He delves into the profound power of this relationship, guiding him through even the darkest moments. He urges lis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe shares his personal journey with faith, reflecting on how his grandmother&apos;s influence led him to accept Jesus as his Lord and Savior. This profound gift had a lasting impact, especially when he became blind at 17 years old.</p><h2>&quot;God&apos;s plans are always better than our own&quot;</h2><br/><p>Kevin&apos;s relationship with Jesus defines him and his story. He delves into the profound power of this relationship, guiding him through even the darkest moments. He urges listeners to cultivate their own connection with their Creator and underscores faith&apos;s role in navigating life&apos;s challenges.</p><br/><h2>Key Takeaways:</h2><br/><ul><li>Kevin&apos;s unwavering faith in Jesus Christ has provided unwavering strength and guidance throughout his journey.</li><li>Amidst anguish and hardship, Kevin firmly believes that God&apos;s plans transcend our own, infusing every trial with divine purpose.</li><li>Developing a relationship with God can offer solace and joy, even in the face of adversity.</li></ul><br/><br/><h2>About the Host:</h2><p>Kevin Lowe is your inspirational podcast host, plus is a powerful Transformation Coach guiding his clients to their next best chapter of life. He became completely blind at the age of 17 after a life-saving surgery. Kevin shares his personal experiences and insights in the hope to inspire others to never give up on life, even when it may feel like life is giving up on you. Kevin can be reached via the contact information provided at the end of these show notes.</p><br/><h2>Notable Quotes:</h2><br/><ul><li>&quot;All I had was my nana and then those small influences throughout high school, yet it was sufficient to kindle a spark that ignited a fire within me.&quot;</li><li>&quot;I wholeheartedly believe that what happened to me was within God&apos;s plans from the very start.&quot;</li><li>&quot;God&apos;s plans always outshine our own.&quot;</li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe shares his personal journey with faith, reflecting on how his grandmother&apos;s influence led him to accept Jesus as his Lord and Savior. This profound gift had a lasting impact, especially when he became blind at 17 years old.</p><h2>&quot;God&apos;s plans are always better than our own&quot;</h2><br/><p>Kevin&apos;s relationship with Jesus defines him and his story. He delves into the profound power of this relationship, guiding him through even the darkest moments. He urges listeners to cultivate their own connection with their Creator and underscores faith&apos;s role in navigating life&apos;s challenges.</p><br/><h2>Key Takeaways:</h2><br/><ul><li>Kevin&apos;s unwavering faith in Jesus Christ has provided unwavering strength and guidance throughout his journey.</li><li>Amidst anguish and hardship, Kevin firmly believes that God&apos;s plans transcend our own, infusing every trial with divine purpose.</li><li>Developing a relationship with God can offer solace and joy, even in the face of adversity.</li></ul><br/><br/><h2>About the Host:</h2><p>Kevin Lowe is your inspirational podcast host, plus is a powerful Transformation Coach guiding his clients to their next best chapter of life. He became completely blind at the age of 17 after a life-saving surgery. Kevin shares his personal experiences and insights in the hope to inspire others to never give up on life, even when it may feel like life is giving up on you. Kevin can be reached via the contact information provided at the end of these show notes.</p><br/><h2>Notable Quotes:</h2><br/><ul><li>&quot;All I had was my nana and then those small influences throughout high school, yet it was sufficient to kindle a spark that ignited a fire within me.&quot;</li><li>&quot;I wholeheartedly believe that what happened to me was within God&apos;s plans from the very start.&quot;</li><li>&quot;God&apos;s plans always outshine our own.&quot;</li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 10 Aug 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1368</itunes:duration>
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    <itunes:title>#208: The Butterfly Effect: From Selling Golf Balls to Podcast Guesting with Alex Sanfilippo</itunes:title>
    <title>#208: The Butterfly Effect: From Selling Golf Balls to Podcast Guesting with Alex Sanfilippo</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the inspiring journey of Alex Sanfilippo as he transitions from a corporate career in aerospace to becoming an entrepreneur in the podcasting industry. "Podcasting is like having an audience sitting in seats, watching you speak on a stage every single week." Get ready to uncover the secrets to success as Alex emphasizes the importance of finding your passion, building a community around that passion, and offering simple solutions to common ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the inspiring journey of Alex Sanfilippo as he transitions from a corporate career in aerospace to becoming an entrepreneur in the podcasting industry.</p><h2>&quot;Podcasting is like having an audience sitting in seats, watching you speak on a stage every single week.&quot;</h2><br/><p>Get ready to uncover the secrets to success as Alex emphasizes the importance of finding your passion, building a community around that passion, and offering simple solutions to common problems.</p><br/><p>Learn about <a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>PodMatch</a>, a groundbreaking platform that matches podcast guests and hosts for interviews, PLUS explore the incredible benefits of being a podcast guest yourself!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Finding your passion and engaging with the community are essential for entrepreneurial success.</li><li>Simple solutions to common problems can open doors to exciting business opportunities.</li><li>Podcasting is a powerful medium for sharing stories and inspiring others.</li><li>Consistency and realistic expectations are key to maintaining a thriving podcast.</li><li>Being a podcast guest is an incredible opportunity to share your story and connect with a wider audience.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.gritgraceinspiration.com/podcast/embrace-your-awesomeness/' rel='noopener noreferrer' target='_blank'>Listen to Ep. #188 As Recommended by Alex</a></li><li><a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SIGN-UP for PodMatch Using Kevin&apos;s Affiliate Link</a></li><li><a href='https://podpros.com/episodes/' rel='noopener noreferrer' target='_blank'>Listen to Podcasting Made Simple</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ALEX SANFELIPPO</h2><p>Alex Sanfilippo is devoted to helping his fellow podcasters through his role as the CEO and founder of <a href='https://podpros.com/' rel='noopener noreferrer' target='_blank'>PodPros</a>, a software company focused specifically on the podcasting industry. He is also the podcast host of the top-rated, <a href='https://podpros.com/episodes/' rel='noopener noreferrer' target='_blank'>Podcasting Made Simple </a>and a highly respected voice in the podcast space.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the inspiring journey of Alex Sanfilippo as he transitions from a corporate career in aerospace to becoming an entrepreneur in the podcasting industry.</p><h2>&quot;Podcasting is like having an audience sitting in seats, watching you speak on a stage every single week.&quot;</h2><br/><p>Get ready to uncover the secrets to success as Alex emphasizes the importance of finding your passion, building a community around that passion, and offering simple solutions to common problems.</p><br/><p>Learn about <a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>PodMatch</a>, a groundbreaking platform that matches podcast guests and hosts for interviews, PLUS explore the incredible benefits of being a podcast guest yourself!</p><br/><h2>EPISODE AT A GLANCE</h2><ul><li>Finding your passion and engaging with the community are essential for entrepreneurial success.</li><li>Simple solutions to common problems can open doors to exciting business opportunities.</li><li>Podcasting is a powerful medium for sharing stories and inspiring others.</li><li>Consistency and realistic expectations are key to maintaining a thriving podcast.</li><li>Being a podcast guest is an incredible opportunity to share your story and connect with a wider audience.</li></ul><br/><br/><h1>LINKS &amp; RESOURCES</h1><h2>MENTIONED IN THE EPISODE</h2><ul><li><a href='https://www.gritgraceinspiration.com/podcast/embrace-your-awesomeness/' rel='noopener noreferrer' target='_blank'>Listen to Ep. #188 As Recommended by Alex</a></li><li><a href='https://www.joinpodmatch.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SIGN-UP for PodMatch Using Kevin&apos;s Affiliate Link</a></li><li><a href='https://podpros.com/episodes/' rel='noopener noreferrer' target='_blank'>Listen to Podcasting Made Simple</a></li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ALEX SANFELIPPO</h2><p>Alex Sanfilippo is devoted to helping his fellow podcasters through his role as the CEO and founder of <a href='https://podpros.com/' rel='noopener noreferrer' target='_blank'>PodPros</a>, a software company focused specifically on the podcasting industry. He is also the podcast host of the top-rated, <a href='https://podpros.com/episodes/' rel='noopener noreferrer' target='_blank'>Podcasting Made Simple </a>and a highly respected voice in the podcast space.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 08 Aug 2023 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Golf Ball Encounter Sparks Business Epiphany" />
  <psc:chapter start="0:33" title="Introduction and Personal Journey of Kevin Lowe" />
  <psc:chapter start="3:24" title="Alex&#39;s Innovation in the Podcasting Space" />
  <psc:chapter start="6:39" title="The Moment that Led to Where Alex is Today" />
  <psc:chapter start="10:02" title="Early Childhood and the Beginning of Alex&#39;s Career Journey" />
  <psc:chapter start="12:48" title="Business Clicks - Realization of Entrepreneurship Potential" />
  <psc:chapter start="16:00" title="Unfortunate Events Lead to Corporate Job" />
  <psc:chapter start="19:37" title="Taking initiative and making positive changes in the company" />
  <psc:chapter start="26:03" title="Rediscovering Entrepreneurship: Starting Side Hustles" />
  <psc:chapter start="31:13" title="Discovering the problem and finding a solution" />
  <psc:chapter start="36:34" title="Solving the most simple form of the problem" />
  <psc:chapter start="39:29" title="Understanding the Challenges of Podfade" />
  <psc:chapter start="42:05" title="Unrealistic Expectations and Stress as Podcasting Challenges" />
  <psc:chapter start="46:38" title="Start with why and develop your story" />
  <psc:chapter start="49:19" title="Introduction to Podmatch and its benefits for podcast guests" />
  <psc:chapter start="55:38" title="Crafting the Perfect Guest Pitch" />
  <psc:chapter start="58:08" title="The Importance of Authenticity in Guest Pitches" />
  <psc:chapter start="1:01:15" title="Gratitude for Sharing Stories as Podcast Guests" />
</psc:chapters>
    <itunes:duration>3773</itunes:duration>
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    <itunes:title>#207: Empowering Women: A Transformation Coach&#39;s Commitment to Female Growth and Happiness</itunes:title>
    <title>#207: Empowering Women: A Transformation Coach&#39;s Commitment to Female Growth and Happiness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this deeply personal episode, host, Kevin Lowe opens up about the powerful revelation that unknowingly shaped his decision to work almost exclusively with women as a Transformation Coach. "Transformation coaching is not about gender. It's about the human experience of connection."Inside of today's episode, Kevin takes you on a journey to understand what has led him to where he is today, helping to empower women as a Transformation Coach.  EPISODE...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this deeply personal episode, host, Kevin Lowe opens up about the powerful revelation that unknowingly shaped his decision to work almost exclusively with women as a Transformation Coach.</p><h2><em>&quot;Transformation coaching is not about gender. It&apos;s about the human experience of connection.&quot;</em></h2><p>Inside of today&apos;s episode, Kevin takes you on a journey to understand what has led him to where he is today, helping to empower women as a Transformation Coach.</p><br/><h2>EPISODE AT A GLANCE</h2><ol><li>Understand how Kevin came to turn pain into purpose.</li><li>Discover why Kevin decided to not be confined by society&apos;s expectations and to instead standup and be proud of who he is.</li><li>Learn exactly how Kevin is there to guide his clients through his signature coaching process called ARISE.</li><li>Lastly, be excited at the possibility of stepping into your Next Best Chapter of Life!</li></ol><br/><br/><br/><h1>RESERVE YOUR FREE COACHING CALL</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'><strong>CLICK To Book a Time with Kevin</strong></a></h2><p>Kevin has opened up time on his calendar to offer you a free, no obligation, no sales call to see how he can be of help to you.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this deeply personal episode, host, Kevin Lowe opens up about the powerful revelation that unknowingly shaped his decision to work almost exclusively with women as a Transformation Coach.</p><h2><em>&quot;Transformation coaching is not about gender. It&apos;s about the human experience of connection.&quot;</em></h2><p>Inside of today&apos;s episode, Kevin takes you on a journey to understand what has led him to where he is today, helping to empower women as a Transformation Coach.</p><br/><h2>EPISODE AT A GLANCE</h2><ol><li>Understand how Kevin came to turn pain into purpose.</li><li>Discover why Kevin decided to not be confined by society&apos;s expectations and to instead standup and be proud of who he is.</li><li>Learn exactly how Kevin is there to guide his clients through his signature coaching process called ARISE.</li><li>Lastly, be excited at the possibility of stepping into your Next Best Chapter of Life!</li></ol><br/><br/><br/><h1>RESERVE YOUR FREE COACHING CALL</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'><strong>CLICK To Book a Time with Kevin</strong></a></h2><p>Kevin has opened up time on his calendar to offer you a free, no obligation, no sales call to see how he can be of help to you.</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 03 Aug 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>885</itunes:duration>
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    <itunes:title>#206: With God As Her CEO: Stefanie Gass Built a 6-Figure Business through Podcasting</itunes:title>
    <title>#206: With God As Her CEO: Stefanie Gass Built a 6-Figure Business through Podcasting</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Join me in a heartfelt conversation with Stefanie Gass, a Christian business and podcast coach, as we explore her inspiring journey as a multi-six-figure CEO, wife, mom, and boundary boss.  Stefanie's story is one of surrender, faith, and the pursuit of building a business that has God at the center of it all.  "I realized that with God at the center of it all, you really just follow his lead."  Meet Stefanie GassStefanie is a Christian business and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Join me in a heartfelt conversation with Stefanie Gass, a Christian business and podcast coach, as we explore her inspiring journey as a multi-six-figure CEO, wife, mom, and boundary boss. </p><p>Stefanie&apos;s story is one of surrender, faith, and the pursuit of building a business that has God at the center of it all.</p><br/><h2><em>&quot;I realized that with God at the center of it all, you really just follow his lead.&quot;</em></h2><br/><br/><h1>Meet Stefanie Gass</h1><p>Stefanie is a Christian business and podcast coach, whose inspiring journey as a multi-six-figure CEO, wife, mom, and boundary boss will leave you empowered! In a transformative moment, she surrendered her striving and embraced podcasting as a game-changer, growing a business with God at the center of it all.</p><br/><p>Today, Stefanie empowers women to create Kingdom businesses using podcasting and courses, all while prioritizing family and faith. Get ready for an engaging conversation and learn how to make a lasting impact in both your personal and professional life.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>STEFANIE GASS</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/online-business-for-christian-women-grow-your-business/id1437868374' rel='noopener noreferrer' target='_blank'>LISTEN TO HER PODCAST</a></li><li><a href='https://stefaniegass.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></li><li><a href='https://stefaniegass.com/school' rel='noopener noreferrer' target='_blank'>CHECKOUT WAYS TO LEARN FROM STEFANIE</a></li><li><a href='https://www.facebook.com/groups/successwithstefanie' rel='noopener noreferrer' target='_blank'>JOIN HER COMMUNITY</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Join me in a heartfelt conversation with Stefanie Gass, a Christian business and podcast coach, as we explore her inspiring journey as a multi-six-figure CEO, wife, mom, and boundary boss. </p><p>Stefanie&apos;s story is one of surrender, faith, and the pursuit of building a business that has God at the center of it all.</p><br/><h2><em>&quot;I realized that with God at the center of it all, you really just follow his lead.&quot;</em></h2><br/><br/><h1>Meet Stefanie Gass</h1><p>Stefanie is a Christian business and podcast coach, whose inspiring journey as a multi-six-figure CEO, wife, mom, and boundary boss will leave you empowered! In a transformative moment, she surrendered her striving and embraced podcasting as a game-changer, growing a business with God at the center of it all.</p><br/><p>Today, Stefanie empowers women to create Kingdom businesses using podcasting and courses, all while prioritizing family and faith. Get ready for an engaging conversation and learn how to make a lasting impact in both your personal and professional life.</p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>STEFANIE GASS</h2><ul><li><a href='https://podcasts.apple.com/us/podcast/online-business-for-christian-women-grow-your-business/id1437868374' rel='noopener noreferrer' target='_blank'>LISTEN TO HER PODCAST</a></li><li><a href='https://stefaniegass.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></li><li><a href='https://stefaniegass.com/school' rel='noopener noreferrer' target='_blank'>CHECKOUT WAYS TO LEARN FROM STEFANIE</a></li><li><a href='https://www.facebook.com/groups/successwithstefanie' rel='noopener noreferrer' target='_blank'>JOIN HER COMMUNITY</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 01 Aug 2023 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#206: With God As Her CEO: Stefanie Gass Built a 6-Figure Business through Podcasting" />
  <psc:chapter start="0:01" title="Embracing Massive Action: My Biggest Strength and Weakness" />
  <psc:chapter start="0:32" title="Overcoming Blindness and Finding Purpose" />
  <psc:chapter start="3:24" title="Following God&#39;s Lead and Inspiring Others" />
  <psc:chapter start="4:34" title="Stephanie&#39;s Journey of Success" />
  <psc:chapter start="7:00" title="Losing Everything: A Quarter of the Income" />
  <psc:chapter start="9:32" title="Taking the First Step: Joining a Gym and Seeking God&#39;s Guidance" />
  <psc:chapter start="14:08" title="Straying from Faith: Seeking Attention and Falling into Destructive Habits" />
  <psc:chapter start="16:16" title="From Addiction to Success: Chasing Fulfillment" />
  <psc:chapter start="19:09" title="Surrendering to the Holy Spirit: A Life-Changing Moment" />
  <psc:chapter start="22:19" title="Embracing Authenticity and Building an Entrepreneurial Journey" />
  <psc:chapter start="25:56" title="Searching for Direction" />
  <psc:chapter start="28:28" title="Starting the Podcast Journey" />
  <psc:chapter start="31:20" title="Rebranding and Igniting Growth Again" />
  <psc:chapter start="37:12" title="Embracing a Balanced Life: Work, Family, and Success" />
  <psc:chapter start="46:32" title="Discernment alarms: Recognizing the enemy&#39;s tricks" />
  <psc:chapter start="49:04" title="Building a relationship with God through daily devotion" />
</psc:chapters>
    <itunes:duration>3154</itunes:duration>
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    <itunes:title>#205: Making Dreams Come True: The Path from Aspiration to Inspirational Reality</itunes:title>
    <title>#205: Making Dreams Come True: The Path from Aspiration to Inspirational Reality</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to roll-up your sleeves and get your hands dirty, because today we are putting in the work to make our dreams come true! "I don't know about you, but my dreams are too important to be left up to chance."How hard each of us are willing to work to make our dreams come true is a crucial question to ask. Not only does it evaluate the importance and significance of the dream itself, but it equally determines are own level of drive and commitment ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to roll-up your sleeves and get your hands dirty, because today we are putting in the work to make our dreams come true!</p><h2><em>&quot;I don&apos;t know about you, but my dreams are too important to be left up to chance.&quot;</em></h2><p>How hard each of us are willing to work to make our dreams come true is a crucial question to ask. Not only does it evaluate the importance and significance of the dream itself, but it equally determines are own level of drive and commitment to work for the things we desire.</p><br/><p>Inside of today&apos;s episode, Kevin breaks down this process into 4 powerful themes. If you are willing to truly embrace the journey and are willing to adopt one, if not all of these themes then your dreams are all but certain to become your reality!</p><br/><br/><h1>FREE COACHING CALL</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK TODAY! CLICK TO SCHEDULE!</a></h2><p>Your dreams are too important to be left up to chance! Book a FREE, no obligation, non-sales call with Kevin ASAP!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to roll-up your sleeves and get your hands dirty, because today we are putting in the work to make our dreams come true!</p><h2><em>&quot;I don&apos;t know about you, but my dreams are too important to be left up to chance.&quot;</em></h2><p>How hard each of us are willing to work to make our dreams come true is a crucial question to ask. Not only does it evaluate the importance and significance of the dream itself, but it equally determines are own level of drive and commitment to work for the things we desire.</p><br/><p>Inside of today&apos;s episode, Kevin breaks down this process into 4 powerful themes. If you are willing to truly embrace the journey and are willing to adopt one, if not all of these themes then your dreams are all but certain to become your reality!</p><br/><br/><h1>FREE COACHING CALL</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>BOOK TODAY! CLICK TO SCHEDULE!</a></h2><p>Your dreams are too important to be left up to chance! Book a FREE, no obligation, non-sales call with Kevin ASAP!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 27 Jul 2023 04:30:00 -0400</pubDate>
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    <itunes:duration>1165</itunes:duration>
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    <itunes:title>#204: Balancing Entrepreneurship and Dad Life with Adam Schaeuble</itunes:title>
    <title>#204: Balancing Entrepreneurship and Dad Life with Adam Schaeuble</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the secret to Work-Life Balance through a 3-day work week, making podcasting your priority, and saying NO, a lot! "Every day that I work has a purpose. And one rule is I have to say no to a very good amount of things."Adam Schaeuble is a renowned name in the podcasting space. And one might assume that is due to his own successful podcast or own entrepreneurial pursuits, but no.  "Winners are made on the court. Champions are made off the cou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the secret to Work-Life Balance through a 3-day work week, making podcasting your priority, and saying NO, a lot!</p><h2><em>&quot;Every day that I work has a purpose. And one rule is I have to say no to a very good amount of things.&quot;</em></h2><p>Adam Schaeuble is a renowned name in the podcasting space. And one might assume that is due to his own successful podcast or own entrepreneurial pursuits, but no.</p><br/><p>&quot;Winners are made on the court. Champions are made off the court!&quot;</p><br/><p>And with a heart bigger than his personality, Adam is proof that you can never give too much!</p><p>In today&apos;s interview, Adam opens up about the significance of finding equilibrium between work and personal life and imparts invaluable strategies for effectively monetizing a podcast. Throughout the conversation, Adam emphasizes the importance of having a crystal-clear purpose and aligning one&apos;s lifestyle with personal goals and values.</p><br/><h2>Episode At a Glance</h2><ul><li>Discover how Adam Schaeuble made a seamless transition from owning a gym to venturing into the world of podcasting.</li><li>How Adam&apos;s commitment to his well-being and family led him to adopt a three-day work week, proving that productivity and success don&apos;t always come from long hours.</li><li>Gain insights into Adam&apos;s monetization strategies, including one-on-one coaching, consulting, creating online courses, and developing membership programs for his audience.</li><li>Understand the significance of having a powerful and meaningful &quot;why&quot; that outweighs any doubts or obstacles one might face along the way.</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ADAM SCHAEUBLE</h2><ul><li>WEBSITE: <a href='https://www.podcastingbusiness.school/' rel='noopener noreferrer' target='_blank'>PodcastingBusiness.School</a></li><li>FOLLOW ON IG: <a href='https://instagram.com/podcastingbusinessschool' rel='noopener noreferrer' target='_blank'>@PodcastingBusinessSchool</a></li><li><a href='https://podcasts.apple.com/us/podcast/podcasting-business-school-podcasting-tips-for-entrepreneurs/id1439327697' rel='noopener noreferrer' target='_blank'>LISTEN TO PODCASTING BUSINESS SCHOOL</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the secret to Work-Life Balance through a 3-day work week, making podcasting your priority, and saying NO, a lot!</p><h2><em>&quot;Every day that I work has a purpose. And one rule is I have to say no to a very good amount of things.&quot;</em></h2><p>Adam Schaeuble is a renowned name in the podcasting space. And one might assume that is due to his own successful podcast or own entrepreneurial pursuits, but no.</p><br/><p>&quot;Winners are made on the court. Champions are made off the court!&quot;</p><br/><p>And with a heart bigger than his personality, Adam is proof that you can never give too much!</p><p>In today&apos;s interview, Adam opens up about the significance of finding equilibrium between work and personal life and imparts invaluable strategies for effectively monetizing a podcast. Throughout the conversation, Adam emphasizes the importance of having a crystal-clear purpose and aligning one&apos;s lifestyle with personal goals and values.</p><br/><h2>Episode At a Glance</h2><ul><li>Discover how Adam Schaeuble made a seamless transition from owning a gym to venturing into the world of podcasting.</li><li>How Adam&apos;s commitment to his well-being and family led him to adopt a three-day work week, proving that productivity and success don&apos;t always come from long hours.</li><li>Gain insights into Adam&apos;s monetization strategies, including one-on-one coaching, consulting, creating online courses, and developing membership programs for his audience.</li><li>Understand the significance of having a powerful and meaningful &quot;why&quot; that outweighs any doubts or obstacles one might face along the way.</li></ul><br/><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>ADAM SCHAEUBLE</h2><ul><li>WEBSITE: <a href='https://www.podcastingbusiness.school/' rel='noopener noreferrer' target='_blank'>PodcastingBusiness.School</a></li><li>FOLLOW ON IG: <a href='https://instagram.com/podcastingbusinessschool' rel='noopener noreferrer' target='_blank'>@PodcastingBusinessSchool</a></li><li><a href='https://podcasts.apple.com/us/podcast/podcasting-business-school-podcasting-tips-for-entrepreneurs/id1439327697' rel='noopener noreferrer' target='_blank'>LISTEN TO PODCASTING BUSINESS SCHOOL</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Jul 2023 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Power of One-on-One Coaching" />
  <psc:chapter start="4:44" title="Working Himself into the Hospital" />
  <psc:chapter start="8:03" title="Explosive Growth and Failure to Delegate in Gym Business" />
  <psc:chapter start="9:59" title="Discovering a Passion for Coaching and Strength Development" />
  <psc:chapter start="12:03" title="Career Path in the Fitness Industry" />
  <psc:chapter start="19:09" title="From Panic Attack to Podcasting Journey Begins" />
  <psc:chapter start="23:18" title="The Key to Success in Podcasting: Having a Strong &quot;Why&quot;" />
  <psc:chapter start="28:50" title="Discovering Successful Offers and Monetizing the Podcast" />
  <psc:chapter start="30:41" title="Efficiently Operating a Business in Three Days a Week" />
  <psc:chapter start="37:23" title="The Super Adam Planner: Focusing on What Matters" />
  <psc:chapter start="39:51" title="Busy Non-Work Days: Learning, Fitness, and Family Activities" />
  <psc:chapter start="41:47" title="Leveling Up Life: Learning Hacks and Pursuing Personal Growth" />
  <psc:chapter start="44:43" title="Connecting with Adam: Follow Him on Social Media and Website" />
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    <itunes:duration>2760</itunes:duration>
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    <itunes:title>#203: The Power of Dreams: Navigating Life with Direction and Inspiration</itunes:title>
    <title>#203: The Power of Dreams: Navigating Life with Direction and Inspiration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to explore the profound impact of dreams on our lives. Discover their significance, the consequences of a dreamless existence, practical strategies to identify and achieve dreams, and how they shape our journey towards purpose and fulfillment. "Remember, dreams are not mere fantasies; they are the compass that steers us towards a meaningful and fulfilling life." Join your host, Transformation Coach, Kevin Lowe as he explores the profound imp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to explore the profound impact of dreams on our lives. Discover their significance, the consequences of a dreamless existence, practical strategies to identify and achieve dreams, and how they shape our journey towards purpose and fulfillment.</p><p><em>&quot;Remember, dreams are not mere fantasies; they are the compass that steers us towards a meaningful and fulfilling life.&quot;</em></p><p>Join your host, Transformation Coach, Kevin Lowe as he explores the profound impact of dreams on our lives.</p><p>Discover why dreams matter, the consequences of a life without dreams, the importance of dreaming big, and how to balance dreams with reality. </p><br/><p>Plus, come away having learned practical strategies and tools to identify, cultivate, and achieve even your wildest dreams!</p><br/><br/><h1>RESERVE YOUR FREE COACHING CALL!</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>CLICK HERE FOR KEVIN&apos;S CALENDAR</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to explore the profound impact of dreams on our lives. Discover their significance, the consequences of a dreamless existence, practical strategies to identify and achieve dreams, and how they shape our journey towards purpose and fulfillment.</p><p><em>&quot;Remember, dreams are not mere fantasies; they are the compass that steers us towards a meaningful and fulfilling life.&quot;</em></p><p>Join your host, Transformation Coach, Kevin Lowe as he explores the profound impact of dreams on our lives.</p><p>Discover why dreams matter, the consequences of a life without dreams, the importance of dreaming big, and how to balance dreams with reality. </p><br/><p>Plus, come away having learned practical strategies and tools to identify, cultivate, and achieve even your wildest dreams!</p><br/><br/><h1>RESERVE YOUR FREE COACHING CALL!</h1><h2><a href='https://calendly.com/gritgraceinspiration/30minutes' rel='noopener noreferrer' target='_blank'>CLICK HERE FOR KEVIN&apos;S CALENDAR</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 20 Jul 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#202: Australia to New York City: Chasing Dreams &amp; Podcasting with AI</itunes:title>
    <title>#202: Australia to New York City: Chasing Dreams &amp; Podcasting with AI</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From Dessert Bars in Australia to deciding to make big moves in pursuit of big opportunities in the AI space, Deirdre Tshien takes us inside! "I started getting Stripe notifications on my phone. I'm like, what is happening? I feel like someone might have hacked something."  Deirdre Tshien, co-founder of CapSho, joins Kevin to discuss her journey in the podcasting industry. They talk about the spark that led her to start her own business, the challen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From Dessert Bars in Australia to deciding to make big moves in pursuit of big opportunities in the AI space, Deirdre Tshien takes us inside!</p><p><em>&quot;I started getting Stripe notifications on my phone. I&apos;m like, what is happening? I feel like someone might have hacked something.&quot;</em></p><br/><p>Deirdre Tshien, co-founder of CapSho, joins Kevin to discuss her journey in the podcasting industry. They talk about the spark that led her to start her own business, the challenges she faced along the way, and the moment she realized her business was going to work.</p><br/><p>Deirdre shares her insights on the impact of AI in the industry and how CapSho is differentiating itself. She also discusses the importance of building relationships and the resilience required to succeed in the podcasting space.</p><br/><p>Overall, it&apos;s a conversation filled with valuable insights and inspiration for anyone with an entrepreneurial dream.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DEIRDRE TSHIEN</h2><p><u>CO-FOUNDER OF CAPSHO</u></p><br/><p><a href='https://www.capsho.com/' rel='noopener noreferrer' target='_blank'>CLICK TO TRY CAPSHO FOR FREE!</a></p><p>WEBSITE: <a href='https://www.capsho.com/' rel='noopener noreferrer' target='_blank'>CapSho.com</a></p><p>LISTEN TO PODCAST: <a href='https://www.growmypodcastshow.com/' rel='noopener noreferrer' target='_blank'>Grow My Podcast Show</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From Dessert Bars in Australia to deciding to make big moves in pursuit of big opportunities in the AI space, Deirdre Tshien takes us inside!</p><p><em>&quot;I started getting Stripe notifications on my phone. I&apos;m like, what is happening? I feel like someone might have hacked something.&quot;</em></p><br/><p>Deirdre Tshien, co-founder of CapSho, joins Kevin to discuss her journey in the podcasting industry. They talk about the spark that led her to start her own business, the challenges she faced along the way, and the moment she realized her business was going to work.</p><br/><p>Deirdre shares her insights on the impact of AI in the industry and how CapSho is differentiating itself. She also discusses the importance of building relationships and the resilience required to succeed in the podcasting space.</p><br/><p>Overall, it&apos;s a conversation filled with valuable insights and inspiration for anyone with an entrepreneurial dream.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DEIRDRE TSHIEN</h2><p><u>CO-FOUNDER OF CAPSHO</u></p><br/><p><a href='https://www.capsho.com/' rel='noopener noreferrer' target='_blank'>CLICK TO TRY CAPSHO FOR FREE!</a></p><p>WEBSITE: <a href='https://www.capsho.com/' rel='noopener noreferrer' target='_blank'>CapSho.com</a></p><p>LISTEN TO PODCAST: <a href='https://www.growmypodcastshow.com/' rel='noopener noreferrer' target='_blank'>Grow My Podcast Show</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="#202: Australia to New York City: Chasing Dreams &amp; Podcasting with AI" />
  <psc:chapter start="0:01" title="Starting a Podcast with No Knowledge or Equipment" />
  <psc:chapter start="3:14" title="Featuring six favorite people in the podcasting space" />
  <psc:chapter start="7:01" title="Store Manager&#39;s Theft: Catalyst for a Life-Changing Event" />
  <psc:chapter start="8:15" title="Following the Traditional Path and Questioning Decisions" />
  <psc:chapter start="11:48" title="Devastating Betrayal and the Challenges of the Hospitality Industry" />
  <psc:chapter start="17:05" title="A Decision Made: Merging Fashion Technology in New York City" />
  <psc:chapter start="19:33" title="Immigration Office&#39;s Buy One Get One Deal" />
  <psc:chapter start="23:49" title="Pivoting to Coaching and Starting a Podcast" />
  <psc:chapter start="27:50" title="Nurturing the Podcast Audience and Generating Sales" />
  <psc:chapter start="30:14" title="Introducing CAPTURE: AI-Powered Content Marketing Solution" />
  <psc:chapter start="37:16" title="Mini Pivot: Focusing on Entrepreneurs Who Podcast" />
  <psc:chapter start="38:59" title="The Journey of Being the First in the Space" />
  <psc:chapter start="39:55" title="Simplifying the checkout process for better customer experience" />
  <psc:chapter start="48:32" title="Embracing the New Normal and Adapting to A.I." />
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    <itunes:title>#201: Embracing Tough Times: Finding Joy and Happiness Amid Challenges</itunes:title>
    <title>#201: Embracing Tough Times: Finding Joy and Happiness Amid Challenges</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Be reminded of the power of laughter, the importance of finding joy, and the resilience it takes to overcome adversity. "Life may be tough, but together, we can find the strength to not only survive but to thrive."In this inspiring episode, Kevin reflects on his interview with his grandmother, Nana, and how her mission to make him smile and have fun, even after losing his eyesight, has shaped his perspective on life. Kevin shares personal stories an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Be reminded of the power of laughter, the importance of finding joy, and the resilience it takes to overcome adversity.</p><h2>&quot;Life may be tough, but together, we can find the strength to not only survive but to thrive.&quot;</h2><p>In this inspiring episode, Kevin reflects on his <a href='https://gritgraceinspiration.com/nana' rel='noopener noreferrer' target='_blank'>interview with his grandmother</a>, Nana, and how her mission to make him smile and have fun, even after losing his eyesight, has shaped his perspective on life.</p><p>Kevin shares personal stories and insights, encouraging listeners to embrace laughter, let go of fear and worry, and appreciate the little things that bring joy.</p><p>Discover the transformative power of laughter as Kevin reminds us that it&apos;s okay to smile, laugh, and dance in the rain.</p><br/><h2>Episode Highlights:</h2><ol><li>Laughter as Medicine: Explore the profound impact of laughter on our well-being and how it can uplift our spirits, even in the most unexpected moments.</li><li>Vulnerability and Support: Learn why it&apos;s crucial to let our guards down during tough times, lean on loved ones, and ask for help.</li><li>Finding Joy in the Little Things: Uncover the beauty of appreciating small moments of laughter and happiness amidst life&apos;s challenges. </li><li>Shifting Perspectives: Gain insights into shifting focus away from thoughts and feelings that hold us back. </li><li>Embracing the Present Moment: Embrace the present and let go of worries and fears. Kevin inspires listeners to open their hearts to the joy that surrounds them, seek laughter, and create a life worth living.</li></ol><br/><br/><p>Join Kevin Lowe on this uplifting journey as he encourages you to let your laughter echo through the hallways of life. Find strength, resilience, and joy as you embrace the beauty of the present moment, dance in the rain, and create a life filled with laughter.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Be reminded of the power of laughter, the importance of finding joy, and the resilience it takes to overcome adversity.</p><h2>&quot;Life may be tough, but together, we can find the strength to not only survive but to thrive.&quot;</h2><p>In this inspiring episode, Kevin reflects on his <a href='https://gritgraceinspiration.com/nana' rel='noopener noreferrer' target='_blank'>interview with his grandmother</a>, Nana, and how her mission to make him smile and have fun, even after losing his eyesight, has shaped his perspective on life.</p><p>Kevin shares personal stories and insights, encouraging listeners to embrace laughter, let go of fear and worry, and appreciate the little things that bring joy.</p><p>Discover the transformative power of laughter as Kevin reminds us that it&apos;s okay to smile, laugh, and dance in the rain.</p><br/><h2>Episode Highlights:</h2><ol><li>Laughter as Medicine: Explore the profound impact of laughter on our well-being and how it can uplift our spirits, even in the most unexpected moments.</li><li>Vulnerability and Support: Learn why it&apos;s crucial to let our guards down during tough times, lean on loved ones, and ask for help.</li><li>Finding Joy in the Little Things: Uncover the beauty of appreciating small moments of laughter and happiness amidst life&apos;s challenges. </li><li>Shifting Perspectives: Gain insights into shifting focus away from thoughts and feelings that hold us back. </li><li>Embracing the Present Moment: Embrace the present and let go of worries and fears. Kevin inspires listeners to open their hearts to the joy that surrounds them, seek laughter, and create a life worth living.</li></ol><br/><br/><p>Join Kevin Lowe on this uplifting journey as he encourages you to let your laughter echo through the hallways of life. Find strength, resilience, and joy as you embrace the beauty of the present moment, dance in the rain, and create a life filled with laughter.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 13 Jul 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#200: Faith, Hope, &amp; Love: An Inspirational Story of My Nana and Our Journey Together</itunes:title>
    <title>#200: Faith, Hope, &amp; Love: An Inspirational Story of My Nana and Our Journey Together</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A testament to the power of Faith, Family, and God's plans I am blessed to get to call my grandmother my best friend! We are Celebrating Episode 200!And Nana is in the Studio!Today, we are celebrating with a woman who has impacted my life in the most profound ways possible. This woman I am blessed to have as my grandmother, and gifted to call Nana. As we celebrate the 200th episode, I am reminded of the incredible journey I have been on with my Nana...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A testament to the power of Faith, Family, and God&apos;s plans I am blessed to get to call my grandmother my best friend!</p><h1>We are Celebrating Episode 200!</h1><h2></h2><h2>And Nana is in the Studio!</h2><p>Today, we are celebrating with a woman who has impacted my life in the most profound ways possible. This woman I am blessed to have as my grandmother, and gifted to call Nana.</p><p>As we celebrate the 200th episode, I am reminded of the incredible journey I have been on with my Nana. Our story is a testament to the power of love, faith, and family. I am grateful for the bond we share and the lessons she has taught me.</p><p>May we all find strength and inspiration in the power of family and God&apos;s plans for our lives.</p><h1>BLOSSOM &amp; ARISE!</h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP! STARTS JULY 17TH!</a></h2><h2>A FREE 5-Day Journey to Your Next Best Chapter in Life!</h2><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A testament to the power of Faith, Family, and God&apos;s plans I am blessed to get to call my grandmother my best friend!</p><h1>We are Celebrating Episode 200!</h1><h2></h2><h2>And Nana is in the Studio!</h2><p>Today, we are celebrating with a woman who has impacted my life in the most profound ways possible. This woman I am blessed to have as my grandmother, and gifted to call Nana.</p><p>As we celebrate the 200th episode, I am reminded of the incredible journey I have been on with my Nana. Our story is a testament to the power of love, faith, and family. I am grateful for the bond we share and the lessons she has taught me.</p><p>May we all find strength and inspiration in the power of family and God&apos;s plans for our lives.</p><h1>BLOSSOM &amp; ARISE!</h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP! STARTS JULY 17TH!</a></h2><h2>A FREE 5-Day Journey to Your Next Best Chapter in Life!</h2><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 11 Jul 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#199: Motivational Journey of Faith, Service, and Purpose: Living by God&#39;s Design with Ahmard Vital</itunes:title>
    <title>#199: Motivational Journey of Faith, Service, and Purpose: Living by God&#39;s Design with Ahmard Vital</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the transformative power of faith, service, and purpose as Ahmard Vital shares his inspiring journey of personal growth and development. We will explore the importance of listening to God's voice, serving others, and embracing the challenges that pave the way to a fulfilling life. "I just remember having a conversation with God and asking him, like, how do you want me to get through this? Because what I'm doing on my own isn't working.” Ahm...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the transformative power of faith, service, and purpose as Ahmard Vital shares his inspiring journey of personal growth and development. We will explore the importance of listening to God&apos;s voice, serving others, and embracing the challenges that pave the way to a fulfilling life.</p><p><em>&quot;I just remember having a conversation with God and asking him, like, how do you want me to get through this? Because what I&apos;m doing on my own isn&apos;t working.”</em></p><p>Ahmard takes us on his remarkable journey, starting from a place of tragedy and setbacks to finding strength and guidance through his faith in God. He shares how listening to God&apos;s voice led him to a path of serving others, making a profound impact in the lives of those around him.</p><p>Through his insights and personal experiences, Ahmard highlights the significance of faith, reflection, and taking action to create a purposeful and meaningful life.</p><p>Prepare to be inspired as Ahmard reminds us of the power of serving others and the transformative effect it has on both the giver and the receiver.</p><br/><p>Tune-in to this thought-provoking episode as Ahmard Vital&apos;s remarkable story and valuable insights inspire us to listen to God&apos;s voice, serve others, and live out our own unique purpose. Don&apos;t miss this opportunity to discover the transformative potential within you!</p><br/><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR THE CHALLENGE!</a></h1><h1>BLOSSOM &amp; ARISE!</h1><h2>BEGINS JULY 17TH! DON&apos;T DELAY!</h2><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO RSVP! IT&apos;S FREE!</a></h2><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>AHMARD VITAL</h2><ul><li>VISIT HIS WEBSITE: <a href='https://ahmardvital.com' rel='noopener noreferrer' target='_blank'>AhmardVital.com</a> </li><li><a href='https://dl.bookfunnel.com/1tpw02fbja' rel='noopener noreferrer' target='_blank'>GET YOUR FREE COPY OF NOW WHAT!</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the transformative power of faith, service, and purpose as Ahmard Vital shares his inspiring journey of personal growth and development. We will explore the importance of listening to God&apos;s voice, serving others, and embracing the challenges that pave the way to a fulfilling life.</p><p><em>&quot;I just remember having a conversation with God and asking him, like, how do you want me to get through this? Because what I&apos;m doing on my own isn&apos;t working.”</em></p><p>Ahmard takes us on his remarkable journey, starting from a place of tragedy and setbacks to finding strength and guidance through his faith in God. He shares how listening to God&apos;s voice led him to a path of serving others, making a profound impact in the lives of those around him.</p><p>Through his insights and personal experiences, Ahmard highlights the significance of faith, reflection, and taking action to create a purposeful and meaningful life.</p><p>Prepare to be inspired as Ahmard reminds us of the power of serving others and the transformative effect it has on both the giver and the receiver.</p><br/><p>Tune-in to this thought-provoking episode as Ahmard Vital&apos;s remarkable story and valuable insights inspire us to listen to God&apos;s voice, serve others, and live out our own unique purpose. Don&apos;t miss this opportunity to discover the transformative potential within you!</p><br/><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP FOR THE CHALLENGE!</a></h1><h1>BLOSSOM &amp; ARISE!</h1><h2>BEGINS JULY 17TH! DON&apos;T DELAY!</h2><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO RSVP! IT&apos;S FREE!</a></h2><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>AHMARD VITAL</h2><ul><li>VISIT HIS WEBSITE: <a href='https://ahmardvital.com' rel='noopener noreferrer' target='_blank'>AhmardVital.com</a> </li><li><a href='https://dl.bookfunnel.com/1tpw02fbja' rel='noopener noreferrer' target='_blank'>GET YOUR FREE COPY OF NOW WHAT!</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 05 Jul 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#198: Ask Yourself BIG Questions for Inspirational Transformation in Life</itunes:title>
    <title>#198: Ask Yourself BIG Questions for Inspirational Transformation in Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to light up your future by creating your next best chapter, not just a next chapter in life! A Next Chapter as a new phase or journey, one that we may not necessarily want nor is ideal for us. Whereas, a Next Best Chapter is all about creating a life that sets our soul on fire and aligns with our true desires. To do this, we need to dare to ask ourselves the big questions, what we truly want, and the legacy we want to leave behind. The key i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to light up your future by creating your next best chapter, not just a next chapter in life!</p><p>A Next Chapter as a new phase or journey, one that we may not necessarily want nor is ideal for us. Whereas, a Next Best Chapter is all about creating a life that sets our soul on fire and aligns with our true desires.</p><p>To do this, we need to dare to ask ourselves the big questions, what we truly want, and the legacy we want to leave behind.</p><p>The key is to give it the attention it deserves, plan it out, and figure it out. The journey may not be easy, but it&apos;s worth it!</p><p>This is why I&apos;m holding a free five-day challenge: </p><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>Blossom &amp; ARISE</a></h1><p>I want to help individuals create, embrace, and step into their next best chapter of life.</p><p>By getting real on what lights us up, we can design a fulfilling life in alignment with our soul and desires. It&apos;s time for us to take the challenge and step into our next best chapter of life.</p><br/><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP ASAP!</a></h2><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to light up your future by creating your next best chapter, not just a next chapter in life!</p><p>A Next Chapter as a new phase or journey, one that we may not necessarily want nor is ideal for us. Whereas, a Next Best Chapter is all about creating a life that sets our soul on fire and aligns with our true desires.</p><p>To do this, we need to dare to ask ourselves the big questions, what we truly want, and the legacy we want to leave behind.</p><p>The key is to give it the attention it deserves, plan it out, and figure it out. The journey may not be easy, but it&apos;s worth it!</p><p>This is why I&apos;m holding a free five-day challenge: </p><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>Blossom &amp; ARISE</a></h1><p>I want to help individuals create, embrace, and step into their next best chapter of life.</p><p>By getting real on what lights us up, we can design a fulfilling life in alignment with our soul and desires. It&apos;s time for us to take the challenge and step into our next best chapter of life.</p><br/><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP ASAP!</a></h2><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 29 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#197: Reinventing Kate: How a Forensic Psychologist found Encouragement &amp; Purpose in Podcasting</itunes:title>
    <title>#197: Reinventing Kate: How a Forensic Psychologist found Encouragement &amp; Purpose in Podcasting</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Explore the extraordinary journey of Kate Wallinga as she navigates from a career in forensic psychology to making waves in the world of podcasting. "Through my journey, I realized my purpose was not just in understanding the human mind, but in sharing, exploring, and reflecting on life's experiences through podcasting.” In this episode...We dive deep into Kate's life, uncovering the resilience and determination that propelled her from a career in f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Explore the extraordinary journey of Kate Wallinga as she navigates from a career in forensic psychology to making waves in the world of podcasting.</p><p><em>&quot;Through my journey, I realized my purpose was not just in understanding the human mind, but in sharing, exploring, and reflecting on life&apos;s experiences through podcasting.”</em></p><h1>In this episode...</h1><p>We dive deep into Kate&apos;s life, uncovering the resilience and determination that propelled her from a career in forensic psychology, through severe health challenges, to create an influential podcast. Kate&apos;s unique perspective and experiences have shaped a platform where stories from all walks of life are welcomed and cherished.</p><br/><h2>Key Points &amp; Takeaways:</h2><p>1.Overcoming Health Challenges: Kate&apos;s resilience shines as she confronts and navigates severe health issues while reinventing her career path.</p><p>2.Career Transformation: Witness Kate&apos;s unique shift from forensic psychology to podcasting, driven by adaptability and passion.</p><p>3.The Importance of Mental Health: Learn how Kate utilizes her platform to advocate for mental health, relationships, and self-care.</p><p>4.Power of Community: Discover how Kate&apos;s podcast has evolved into a diverse community, emphasizing the role of shared stories in building connections.</p><p>5.&quot;You Matter&quot; - Words that Inspire: Understand the impact of Kate&apos;s poignant closing phrase &quot;you matter,&quot; highlighting the value of each individual&apos;s story.</p><br/><br/><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>BLOSSOM &amp; ARISE!</a></h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP! </a>CHALLENGE BEGINS JULY 17TH!</h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KATE WALLINGA</h2><h2>with Ignorance Was Bliss</h2><br/><p>VISIT KATE&apos;s WEBSITE: <a href='https://iwbpodcast.com' rel='noopener noreferrer' target='_blank'>www.IWBPodcast.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Explore the extraordinary journey of Kate Wallinga as she navigates from a career in forensic psychology to making waves in the world of podcasting.</p><p><em>&quot;Through my journey, I realized my purpose was not just in understanding the human mind, but in sharing, exploring, and reflecting on life&apos;s experiences through podcasting.”</em></p><h1>In this episode...</h1><p>We dive deep into Kate&apos;s life, uncovering the resilience and determination that propelled her from a career in forensic psychology, through severe health challenges, to create an influential podcast. Kate&apos;s unique perspective and experiences have shaped a platform where stories from all walks of life are welcomed and cherished.</p><br/><h2>Key Points &amp; Takeaways:</h2><p>1.Overcoming Health Challenges: Kate&apos;s resilience shines as she confronts and navigates severe health issues while reinventing her career path.</p><p>2.Career Transformation: Witness Kate&apos;s unique shift from forensic psychology to podcasting, driven by adaptability and passion.</p><p>3.The Importance of Mental Health: Learn how Kate utilizes her platform to advocate for mental health, relationships, and self-care.</p><p>4.Power of Community: Discover how Kate&apos;s podcast has evolved into a diverse community, emphasizing the role of shared stories in building connections.</p><p>5.&quot;You Matter&quot; - Words that Inspire: Understand the impact of Kate&apos;s poignant closing phrase &quot;you matter,&quot; highlighting the value of each individual&apos;s story.</p><br/><br/><h1><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>BLOSSOM &amp; ARISE!</a></h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP! </a>CHALLENGE BEGINS JULY 17TH!</h2><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KATE WALLINGA</h2><h2>with Ignorance Was Bliss</h2><br/><p>VISIT KATE&apos;s WEBSITE: <a href='https://iwbpodcast.com' rel='noopener noreferrer' target='_blank'>www.IWBPodcast.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2426</itunes:duration>
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    <itunes:title>#196: Inspirational Signs for Transformation: How to Know When It&#39;s Time to Make a Change?</itunes:title>
    <title>#196: Inspirational Signs for Transformation: How to Know When It&#39;s Time to Make a Change?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Being able to recognize when it's time to make a change in one's life is the first step towards a more fulfilling life moving forward. Inside of today's episode, We're focusing on the importance of self-awareness, reflection, and overcoming fear in order to take action and make positive shifts. If looking for tips, tactics, and mindset shifts then look no further! Your future is counting on you! And your life's next best chapter is counting on you! ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Being able to recognize when it&apos;s time to make a change in one&apos;s life is the first step towards a more fulfilling life moving forward.</p><p>Inside of today&apos;s episode, We&apos;re focusing on the importance of self-awareness, reflection, and overcoming fear in order to take action and make positive shifts.</p><p>If looking for tips, tactics, and mindset shifts then look no further! Your future is counting on you! And your life&apos;s next best chapter is counting on you! It&apos;s time you know when to turn the page on this chapter of life!</p><h1>FREE 5-DAY CHALLENGE!</h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN UP ASAP!</a></h2><h2>Blossom &amp; ARISE: FREE 5-Day Challenge!</h2><br/><p>Put the topic of today&apos;s podcast episode in motion with our FREE 5-Day Challenge designed specifically for women ready to embark on their next best chapter of life!</p><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Being able to recognize when it&apos;s time to make a change in one&apos;s life is the first step towards a more fulfilling life moving forward.</p><p>Inside of today&apos;s episode, We&apos;re focusing on the importance of self-awareness, reflection, and overcoming fear in order to take action and make positive shifts.</p><p>If looking for tips, tactics, and mindset shifts then look no further! Your future is counting on you! And your life&apos;s next best chapter is counting on you! It&apos;s time you know when to turn the page on this chapter of life!</p><h1>FREE 5-DAY CHALLENGE!</h1><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>SIGN UP ASAP!</a></h2><h2>Blossom &amp; ARISE: FREE 5-Day Challenge!</h2><br/><p>Put the topic of today&apos;s podcast episode in motion with our FREE 5-Day Challenge designed specifically for women ready to embark on their next best chapter of life!</p><h2><a href='https://gritgraceinspiration.com/challenge' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 22 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1361</itunes:duration>
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    <itunes:title>#195: Motivational Journey Through Adversity: Navigating Life’s Unexpected Turns with Clay Boatright</itunes:title>
    <title>#195: Motivational Journey Through Adversity: Navigating Life’s Unexpected Turns with Clay Boatright</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover one man's journey of love, loss, and divine navigation as he makes his way through God’s often confusing and chaotic plans for our lives. Looking at Life's Challenges Through Humor &amp; FaithIn this inspiring episode, Clay Boatright, author of God's Plans, Our Circus, joins the podcast to share his heartfelt story of faith, resilience, and finding purpose in the face of life's greatest challenges.  Clay's belief in God's plan for everyone ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover one man&apos;s journey of love, loss, and divine navigation as he makes his way through God’s often confusing and chaotic plans for our lives.</p><h2>Looking at Life&apos;s Challenges Through Humor &amp; Faith</h2><p>In this inspiring episode, Clay Boatright, author of <a href='https://clayboatright.com/' rel='noopener noreferrer' target='_blank'>God&apos;s Plans, Our Circus</a>, joins the podcast to share his heartfelt story of faith, resilience, and finding purpose in the face of life&apos;s greatest challenges.</p><br/><p>Clay&apos;s belief in God&apos;s plan for everyone takes center stage as he recounts his wife Carole&apos;s battle with cancer and their struggles in starting a family.</p><br/><p>Through the highs and lows, Clay emphasizes the importance of identifying and embracing God&apos;s plan, even when it deviates from our own desires.</p><p>As Clay and Carole yearned for a larger family, their lives took an unexpected turn when they welcomed identical twins, Paige and Mia, who were later diagnosed with autism and severe intellectual disabilities.</p><br/><p>Clay shares a powerful moment of questioning and anger at God, which ultimately transformed into a profound sense of purpose and dedication to helping those with disabilities. Clay&apos;s unwavering faith and advocacy work led to his appointment by President Obama to a presidential advisory committee focusing on empowering people with disabilities.</p><br/><p>Clay reflects on the profound impact of his wife&apos;s passing, as he found himself alone for the first time in his adult life. Through this transformative experience, he emphasizes the importance of proactive long-term planning for loved ones and the power of choosing happiness despite life&apos;s challenges.</p><br/><p>Tune-in as Clay Boatright shares his extraordinary journey and inspires us to embrace life&apos;s unexpected turns with faith, love, and purpose.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CLAY BOATRIGHT</h2><p>VISIT CLAY&apos;S WEBSITE AT <a href='https://clayboatright.com/' rel='noopener noreferrer' target='_blank'>ClayBoatright.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover one man&apos;s journey of love, loss, and divine navigation as he makes his way through God’s often confusing and chaotic plans for our lives.</p><h2>Looking at Life&apos;s Challenges Through Humor &amp; Faith</h2><p>In this inspiring episode, Clay Boatright, author of <a href='https://clayboatright.com/' rel='noopener noreferrer' target='_blank'>God&apos;s Plans, Our Circus</a>, joins the podcast to share his heartfelt story of faith, resilience, and finding purpose in the face of life&apos;s greatest challenges.</p><br/><p>Clay&apos;s belief in God&apos;s plan for everyone takes center stage as he recounts his wife Carole&apos;s battle with cancer and their struggles in starting a family.</p><br/><p>Through the highs and lows, Clay emphasizes the importance of identifying and embracing God&apos;s plan, even when it deviates from our own desires.</p><p>As Clay and Carole yearned for a larger family, their lives took an unexpected turn when they welcomed identical twins, Paige and Mia, who were later diagnosed with autism and severe intellectual disabilities.</p><br/><p>Clay shares a powerful moment of questioning and anger at God, which ultimately transformed into a profound sense of purpose and dedication to helping those with disabilities. Clay&apos;s unwavering faith and advocacy work led to his appointment by President Obama to a presidential advisory committee focusing on empowering people with disabilities.</p><br/><p>Clay reflects on the profound impact of his wife&apos;s passing, as he found himself alone for the first time in his adult life. Through this transformative experience, he emphasizes the importance of proactive long-term planning for loved ones and the power of choosing happiness despite life&apos;s challenges.</p><br/><p>Tune-in as Clay Boatright shares his extraordinary journey and inspires us to embrace life&apos;s unexpected turns with faith, love, and purpose.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>CLAY BOATRIGHT</h2><p>VISIT CLAY&apos;S WEBSITE AT <a href='https://clayboatright.com/' rel='noopener noreferrer' target='_blank'>ClayBoatright.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#194: Weathering Life&#39;s Storms: Finding Strength &amp; Purpose Through Words of Encouragement</itunes:title>
    <title>#194: Weathering Life&#39;s Storms: Finding Strength &amp; Purpose Through Words of Encouragement</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Life is full of storms, but just like a thunderstorm in the summer, they too shall pass. Tune in to learn how to flip the script and turn bad situations into good ones. Remember, you are not alone in this storm! "We may not be able to control the storms in life, but we can control how we react to them!"Just as sure as there are afternoon thunderstorms in the middle of summer in Florida, the same is true for the storms of life. Some are worse than ot...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Life is full of storms, but just like a thunderstorm in the summer, they too shall pass. Tune in to learn how to flip the script and turn bad situations into good ones. Remember, you are not alone in this storm!</p><h2><em>&quot;We may not be able to control the storms in life, but we can control how we react to them!&quot;</em></h2><p>Just as sure as there are afternoon thunderstorms in the middle of summer in Florida, the same is true for the storms of life. Some are worse than others, but they all have the potential to affect our lives from that moment forward.</p><p>They can be tragedies, massive heartaches, and things that truly shake us to our core. However, just like the storms in Florida, the storms of life are not forever. They are only temporary, and we have the knowledge to understand that even the worst of storms will pass.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Life is full of storms, but just like a thunderstorm in the summer, they too shall pass. Tune in to learn how to flip the script and turn bad situations into good ones. Remember, you are not alone in this storm!</p><h2><em>&quot;We may not be able to control the storms in life, but we can control how we react to them!&quot;</em></h2><p>Just as sure as there are afternoon thunderstorms in the middle of summer in Florida, the same is true for the storms of life. Some are worse than others, but they all have the potential to affect our lives from that moment forward.</p><p>They can be tragedies, massive heartaches, and things that truly shake us to our core. However, just like the storms in Florida, the storms of life are not forever. They are only temporary, and we have the knowledge to understand that even the worst of storms will pass.</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 15 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#193: Inspirational Journey of Faith: Overcoming Adversity and Finding Serenity on the Sea with Lorie Tesny</itunes:title>
    <title>#193: Inspirational Journey of Faith: Overcoming Adversity and Finding Serenity on the Sea with Lorie Tesny</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Lorie Tesny's story is one of resilience and determination. Despite facing cancer twice, she decided to take control of her life and pursue her dreams of living on a sailboat! "Life wasn’t going to wait for me and I needed to take the helm and take back control"Lorie Tesny's encounter with adversity has driven her to live a more purposeful life, focusing on what truly matters. Her resilient mindset has played a key role in staying positive throughou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Lorie Tesny&apos;s story is one of resilience and determination. Despite facing cancer twice, she decided to take control of her life and pursue her dreams of living on a sailboat!</p><h2><em>&quot;Life wasn’t going to wait for me and I needed to take the helm and take back control&quot;</em></h2><p>Lorie Tesny&apos;s encounter with adversity has driven her to live a more purposeful life, focusing on what truly matters. Her resilient mindset has played a key role in staying positive throughout challenges.</p><br/><p>As a certified mindfulness teacher, sailor, two-time cancer survivor, and host of the podcast &quot;Sailing Through Life,&quot; Lorie draws on her love for sailing to draw parallels to life&apos;s events.</p><br/><p>After battling cancer twice, she realized the urgency of taking control and steering her own path. Navigating rough seas has taught her that sailing can also be serene and life-affirming. Lorie aims to use her voice and cancer experience to connect with others, aiming to alleviate isolation in at least one person.</p><br/><p>Join her on this amazing adventure as she sets sail to make a difference!</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>LORIE TESNY</h2><p><a href='https://sailingthroughlifepodcast.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.instagram.com/sailingthroughlifepodcast/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://podcasts.apple.com/us/podcast/sailing-through-life/id1535967950' rel='noopener noreferrer' target='_blank'>LISTEN TO HER PODCAST</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Lorie Tesny&apos;s story is one of resilience and determination. Despite facing cancer twice, she decided to take control of her life and pursue her dreams of living on a sailboat!</p><h2><em>&quot;Life wasn’t going to wait for me and I needed to take the helm and take back control&quot;</em></h2><p>Lorie Tesny&apos;s encounter with adversity has driven her to live a more purposeful life, focusing on what truly matters. Her resilient mindset has played a key role in staying positive throughout challenges.</p><br/><p>As a certified mindfulness teacher, sailor, two-time cancer survivor, and host of the podcast &quot;Sailing Through Life,&quot; Lorie draws on her love for sailing to draw parallels to life&apos;s events.</p><br/><p>After battling cancer twice, she realized the urgency of taking control and steering her own path. Navigating rough seas has taught her that sailing can also be serene and life-affirming. Lorie aims to use her voice and cancer experience to connect with others, aiming to alleviate isolation in at least one person.</p><br/><p>Join her on this amazing adventure as she sets sail to make a difference!</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>LORIE TESNY</h2><p><a href='https://sailingthroughlifepodcast.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.instagram.com/sailingthroughlifepodcast/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://podcasts.apple.com/us/podcast/sailing-through-life/id1535967950' rel='noopener noreferrer' target='_blank'>LISTEN TO HER PODCAST</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 13 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2363</itunes:duration>
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  <item>
    <itunes:title>#192: The Reasons &amp; Seasons of Friends: Best Friends, Old Friends, &amp; Family Friends</itunes:title>
    <title>#192: The Reasons &amp; Seasons of Friends: Best Friends, Old Friends, &amp; Family Friends</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In today's enlightening episode, Kevin Lowe brings into focus the multi-faceted spectrum of friendships, comparing the reasons &amp; seasons of friendships to that of your most beloved patchwork quilt. "Good friends are like stars, you don't have to always see them to know they are there." Prepare to embark on a heartfelt exploration of friendships, their shapes, sizes, and the reasons they form. This episode uncovers the beauty of friendships, be t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In today&apos;s enlightening episode, Kevin Lowe brings into focus the multi-faceted spectrum of friendships, comparing the reasons &amp; seasons of friendships to that of your most beloved patchwork quilt.</p><p><em>&quot;Good friends are like stars, you don&apos;t have to always see them to know they are there.&quot;</em></p><p>Prepare to embark on a heartfelt exploration of friendships, their shapes, sizes, and the reasons they form.</p><p>This episode uncovers the beauty of friendships, be they fleeting or lasting, and emphasizes the value each friend adds to our lives.</p><p>Kevin discusses the profound transition from school-age friendships in childhood to the deep, rewarding friendships with family members as we mature. In a moving segment, he offers reassurance to those feeling lonely, emphasizing that it&apos;s normal and that there is a whole constellation of potential friends out there.</p><p>This episode is a sincere tribute to the spectrum of friendships that we all experience throughout life, a must-listen that will make you cherish your own constellation of friends. </p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In today&apos;s enlightening episode, Kevin Lowe brings into focus the multi-faceted spectrum of friendships, comparing the reasons &amp; seasons of friendships to that of your most beloved patchwork quilt.</p><p><em>&quot;Good friends are like stars, you don&apos;t have to always see them to know they are there.&quot;</em></p><p>Prepare to embark on a heartfelt exploration of friendships, their shapes, sizes, and the reasons they form.</p><p>This episode uncovers the beauty of friendships, be they fleeting or lasting, and emphasizes the value each friend adds to our lives.</p><p>Kevin discusses the profound transition from school-age friendships in childhood to the deep, rewarding friendships with family members as we mature. In a moving segment, he offers reassurance to those feeling lonely, emphasizing that it&apos;s normal and that there is a whole constellation of potential friends out there.</p><p>This episode is a sincere tribute to the spectrum of friendships that we all experience throughout life, a must-listen that will make you cherish your own constellation of friends. </p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 08 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1318</itunes:duration>
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  <item>
    <itunes:title>#191: Rewriting the Stories We Tell Ourselves through Inspirational Transformation with Vin Infante</itunes:title>
    <title>#191: Rewriting the Stories We Tell Ourselves through Inspirational Transformation with Vin Infante</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Just when Vin Infante's life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next! An Authentic Journey of Self-DiscoveryTherapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation. From being bullied as a teenager and struggling with his mental he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Just when Vin Infante&apos;s life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next!</p><h2>An Authentic Journey of Self-Discovery</h2><p>Therapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation.</p><p>From being bullied as a teenager and struggling with his mental health, to becoming an entrepreneur and living his dream life, Vin shares his powerful story of overcoming adversity and rediscovering his true self.</p><h2>Learn About the Key Concepts of:</h2><ul><li>Developing Self-mastery</li><li>How childhood experiences can impact our mental health into adulthood</li><li>And most importantly, how there is always hope for a brighter tomorrow</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VIN INFANTE</h2><h2>VI Coaching LLC</h2><p><a href='https://go.vincentinfante.life/visionboard' rel='noopener noreferrer' target='_blank' class='ql-size-large'>CLICK HERE to Create Your Vision Board!</a></p><ul><li>Website: <a href='https://www.vincentinfante.life' rel='noopener noreferrer' target='_blank'>VincentInfante.life</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/vin.infante' rel='noopener noreferrer' target='_blank'>@Vin.Infante</a></li><li>LINKEDIN: <a href='https://www.linkedin.com/in/vininfante' rel='noopener noreferrer' target='_blank'>@VinInfante</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Just when Vin Infante&apos;s life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next!</p><h2>An Authentic Journey of Self-Discovery</h2><p>Therapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation.</p><p>From being bullied as a teenager and struggling with his mental health, to becoming an entrepreneur and living his dream life, Vin shares his powerful story of overcoming adversity and rediscovering his true self.</p><h2>Learn About the Key Concepts of:</h2><ul><li>Developing Self-mastery</li><li>How childhood experiences can impact our mental health into adulthood</li><li>And most importantly, how there is always hope for a brighter tomorrow</li></ul><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VIN INFANTE</h2><h2>VI Coaching LLC</h2><p><a href='https://go.vincentinfante.life/visionboard' rel='noopener noreferrer' target='_blank' class='ql-size-large'>CLICK HERE to Create Your Vision Board!</a></p><ul><li>Website: <a href='https://www.vincentinfante.life' rel='noopener noreferrer' target='_blank'>VincentInfante.life</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/vin.infante' rel='noopener noreferrer' target='_blank'>@Vin.Infante</a></li><li>LINKEDIN: <a href='https://www.linkedin.com/in/vininfante' rel='noopener noreferrer' target='_blank'>@VinInfante</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2714</itunes:duration>
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    <itunes:title>#190: Take Life by The Horns: Be Empowered to OWN Your Future!</itunes:title>
    <title>#190: Take Life by The Horns: Be Empowered to OWN Your Future!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It's time you Own Your Future! OWN YOUR FUTURE OR IT WILL OWN YOUThis life is yours to ride, so why not ride it like you own it! Inside of today's solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It&apos;s time you Own Your Future!</p><h1>OWN YOUR FUTURE OR IT WILL OWN YOU</h1><p>This life is yours to ride, so why not ride it like you own it! Inside of today&apos;s solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your reminder, your wake-up call...</p><p>If you don&apos;t start embracing this life with enthusiasm, excitement, and an eagerness to thrive then it&apos;s going to pass you by and leave you in the dust! This is your chance to regain control and you are going to do that by taking life by the horns and holding on as you enjoy this wild and crazy ride they call Life!</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>GUEST NAME</h2><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It&apos;s time you Own Your Future!</p><h1>OWN YOUR FUTURE OR IT WILL OWN YOU</h1><p>This life is yours to ride, so why not ride it like you own it! Inside of today&apos;s solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your reminder, your wake-up call...</p><p>If you don&apos;t start embracing this life with enthusiasm, excitement, and an eagerness to thrive then it&apos;s going to pass you by and leave you in the dust! This is your chance to regain control and you are going to do that by taking life by the horns and holding on as you enjoy this wild and crazy ride they call Life!</p><br/><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>GUEST NAME</h2><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 01 Jun 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>995</itunes:duration>
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    <itunes:title>#189: How Friendship, Fitness, &amp; Purpose Fuel The Fit Mess Podcast with Jeremy Grater &amp; Zach Tucker</itunes:title>
    <title>#189: How Friendship, Fitness, &amp; Purpose Fuel The Fit Mess Podcast with Jeremy Grater &amp; Zach Tucker</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others! MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCASTI introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation. One found solace and strength in the rhythm of running, while the other embraced the freedom and growth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!</p><h2>MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCAST</h2><p>I introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.</p><p>One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.</p><br/><p>And fueled by their own transformations, they made the bold decision to unite their voices and create The Fit Mess Podcast—an empowering platform to uplift and guide others on their own transformative paths.</p><br/><p>Jeremy and Zach&apos;s stories serve as a testament to the human spirit and its ability to triumph over adversity. Through their authentic storytelling and candid conversations, they offer practical advice and a healthy dose of inspiration.</p><p>Prepare to be captivated by their stories of triumph and touched by their unwavering friendship. </p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JEREMY GRATER &amp; ZACH TUCKER</h2><ul><li>VISIT THEIR WEBSITE: <a href='https://www.thefitmess.com/' rel='noopener noreferrer' target='_blank'>TheFitMess.com</a></li><li>LISTEN TO THEIR PODCAST ON <a href='https://podcasts.apple.com/us/podcast/the-fit-mess/id1439629193' rel='noopener noreferrer' target='_blank'>APPLE PODCASTS</a></li><li>LISTEN TO THEIR PODCAST ON <a href='https://open.spotify.com/show/2OP8LxErUCXCArIKdyUact' rel='noopener noreferrer' target='_blank'>SPOTIFY</a></li></ul><br/><p>*NOTE: Their podcast, The Fit Mess, is available wherever you listen to podcasts</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!</p><h2>MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCAST</h2><p>I introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.</p><p>One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.</p><br/><p>And fueled by their own transformations, they made the bold decision to unite their voices and create The Fit Mess Podcast—an empowering platform to uplift and guide others on their own transformative paths.</p><br/><p>Jeremy and Zach&apos;s stories serve as a testament to the human spirit and its ability to triumph over adversity. Through their authentic storytelling and candid conversations, they offer practical advice and a healthy dose of inspiration.</p><p>Prepare to be captivated by their stories of triumph and touched by their unwavering friendship. </p><br/><h1>BE IN THE KNOW!</h1><h2><a href='https://kevin-lowe.aweb.page/p/6410ec18-9207-4bda-946b-4318c95ee3e2' rel='noopener noreferrer' target='_blank'>CLICK HERE to Get on The OFFICIAL Email List for the Podcast!</a></h2><p>Receive a personal note from your host, Kevin Lowe each week with the day&apos;s latest episode + Insider EXTRAS!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JEREMY GRATER &amp; ZACH TUCKER</h2><ul><li>VISIT THEIR WEBSITE: <a href='https://www.thefitmess.com/' rel='noopener noreferrer' target='_blank'>TheFitMess.com</a></li><li>LISTEN TO THEIR PODCAST ON <a href='https://podcasts.apple.com/us/podcast/the-fit-mess/id1439629193' rel='noopener noreferrer' target='_blank'>APPLE PODCASTS</a></li><li>LISTEN TO THEIR PODCAST ON <a href='https://open.spotify.com/show/2OP8LxErUCXCArIKdyUact' rel='noopener noreferrer' target='_blank'>SPOTIFY</a></li></ul><br/><p>*NOTE: Their podcast, The Fit Mess, is available wherever you listen to podcasts</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 30 May 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2593</itunes:duration>
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    <itunes:title>#188: Embrace Your Awesomeness to Start Living a Happier, Healthier, &amp; More Fulfilled Life</itunes:title>
    <title>#188: Embrace Your Awesomeness to Start Living a Happier, Healthier, &amp; More Fulfilled Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else's idea of perfection, but because you are unapologetically you! Your 'different' is the one thing that, if you embrace, can truly set you free! I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!  You my friend,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else&apos;s idea of perfection, but because you are unapologetically you!</p><h2>Your &apos;different&apos; is the one thing that, if you embrace, can truly set you free!</h2><br/><p>I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!</p><br/><p>You my friend, are enough. Stop cutting yourself short on the opportunity to thrive in life because you are hesitant to let the world see the &apos;real you&apos;.</p><br/><p>Nobody wants Cookie Cutter any more! This world is craving authenticity, uniqueness, you! So, let today&apos;s podcast be your Battle Cry to send you out into the world as no one else than YOU!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your Life&apos;s Roadmap!</a></h2><p>Kevin is offering his signature Life Roadmap Design Session as a gift to you! Sit down one-on-one with Kevin and map out your goals, get clear on your dreams and come away with a step-by-step roadmap to get you there!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else&apos;s idea of perfection, but because you are unapologetically you!</p><h2>Your &apos;different&apos; is the one thing that, if you embrace, can truly set you free!</h2><br/><p>I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!</p><br/><p>You my friend, are enough. Stop cutting yourself short on the opportunity to thrive in life because you are hesitant to let the world see the &apos;real you&apos;.</p><br/><p>Nobody wants Cookie Cutter any more! This world is craving authenticity, uniqueness, you! So, let today&apos;s podcast be your Battle Cry to send you out into the world as no one else than YOU!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your Life&apos;s Roadmap!</a></h2><p>Kevin is offering his signature Life Roadmap Design Session as a gift to you! Sit down one-on-one with Kevin and map out your goals, get clear on your dreams and come away with a step-by-step roadmap to get you there!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 25 May 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1028</itunes:duration>
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    <itunes:title>#187: Artistic Expression Unleashed: Inside the Life of Tattoo Artist Sean Foy</itunes:title>
    <title>#187: Artistic Expression Unleashed: Inside the Life of Tattoo Artist Sean Foy</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Tattoo Artist Sean Foy is one of the industry's realest personalities. It's Sean's electric personality paired with a colorful past and a pure gift for artistic design that can't help but demand your attention! “I've handed people paintings and drawings before, and there was not a reaction that was as fulfilling as it was when you would do a really nice tattoo on someone because it's on them, they're wearing it.” Spewing with pure talent and passion...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tattoo Artist Sean Foy is one of the industry&apos;s realest personalities. It&apos;s Sean&apos;s electric personality paired with a colorful past and a pure gift for artistic design that can&apos;t help but demand your attention!</p><p><em>“I&apos;ve handed people paintings and drawings before, and there was not a reaction that was as fulfilling as it was when you would do a really nice tattoo on someone because it&apos;s on them, they&apos;re wearing it.”</em></p><p>Spewing with pure talent and passion, Sean continues to lead the pack on tattoo design innovation and originality.</p><p>Sean Foy is currently based in Florida, but travels all over the world to create his undeniably unique and original works of tattoo artistry.</p><br/><h1>BE IN THE KNOW!</h1><h1><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Get on The OFFICIAL Email List for the Podcast!</a></h1><p>Receive a personal note from your host, Kevin Lowe each week right inside your inbox!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>SEAN FOY</h2><ul><li>FOLLOW ON INSTAGRAM <a href='https://www.instagram.com/sean_foy/' rel='noopener noreferrer' target='_blank'>@Sean_Foy</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tattoo Artist Sean Foy is one of the industry&apos;s realest personalities. It&apos;s Sean&apos;s electric personality paired with a colorful past and a pure gift for artistic design that can&apos;t help but demand your attention!</p><p><em>“I&apos;ve handed people paintings and drawings before, and there was not a reaction that was as fulfilling as it was when you would do a really nice tattoo on someone because it&apos;s on them, they&apos;re wearing it.”</em></p><p>Spewing with pure talent and passion, Sean continues to lead the pack on tattoo design innovation and originality.</p><p>Sean Foy is currently based in Florida, but travels all over the world to create his undeniably unique and original works of tattoo artistry.</p><br/><h1>BE IN THE KNOW!</h1><h1><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Get on The OFFICIAL Email List for the Podcast!</a></h1><p>Receive a personal note from your host, Kevin Lowe each week right inside your inbox!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>SEAN FOY</h2><ul><li>FOLLOW ON INSTAGRAM <a href='https://www.instagram.com/sean_foy/' rel='noopener noreferrer' target='_blank'>@Sean_Foy</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 23 May 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>3437</itunes:duration>
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    <itunes:title>#186: Beyond the Spotlight: The Unspoken Cost of Being Inspirational</itunes:title>
    <title>#186: Beyond the Spotlight: The Unspoken Cost of Being Inspirational</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We often hear stories about people who have triumphed over adversity. And we call them 'Inspirational'. But what we don't see is the price that person pays to be labeled as an 'Inspiration'.  What Is the Cost?For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in Episode 185, her freedom to walk. She was left paralyzed as a teenager.  YOU GOT THIS!Don't ever give up on this life! Even wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We often hear stories about people who have triumphed over adversity. And we call them &apos;Inspirational&apos;. But what we don&apos;t see is the price that person pays to be labeled as an &apos;Inspiration&apos;.</p><h1><br/></h1><h1>What Is the Cost?</h1><p>For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in <a href='https://gritgraceinspiration.com/ryan-rae-harbuck' rel='noopener noreferrer' target='_blank'>Episode 185</a>, her freedom to walk. She was left paralyzed as a teenager.</p><br/><h1>YOU GOT THIS!</h1><p>Don&apos;t ever give up on this life! Even when your world feels like it&apos;s crashing down around you, DO NOT give up! Life is just about to get good! Keep pushing forward!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We often hear stories about people who have triumphed over adversity. And we call them &apos;Inspirational&apos;. But what we don&apos;t see is the price that person pays to be labeled as an &apos;Inspiration&apos;.</p><h1><br/></h1><h1>What Is the Cost?</h1><p>For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in <a href='https://gritgraceinspiration.com/ryan-rae-harbuck' rel='noopener noreferrer' target='_blank'>Episode 185</a>, her freedom to walk. She was left paralyzed as a teenager.</p><br/><h1>YOU GOT THIS!</h1><p>Don&apos;t ever give up on this life! Even when your world feels like it&apos;s crashing down around you, DO NOT give up! Life is just about to get good! Keep pushing forward!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 18 May 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#185: More Than a Chair: Ryan Rae Harbuck – Paralympic Swimmer, Mother, Author &amp; Survivor</itunes:title>
    <title>#185: More Than a Chair: Ryan Rae Harbuck – Paralympic Swimmer, Mother, Author &amp; Survivor</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life's adversities and transforming them into triumphs! JUST KEEP PUSHING! A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life&apos;s adversities and transforming them into triumphs!</p><h2>JUST KEEP PUSHING!</h2><br/><p>A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book!</p><br/><br/><h1>BE IN THE KNOW!</h1><h1><a href='https://www.gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Get on The OFFICIAL Email List for the Podcast!</a></h1><p>Receive a personal note from your host, Kevin Lowe each week right inside your inbox! Scroll down the page &apos;til you see the sign-up form.</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>RYAN RAE HARBUCK</h2><ul><li>WEBSITE: <a href='https://www.ryanraeharbuck.com/' rel='noopener noreferrer' target='_blank'>RyanRaeHarbuck.com</a></li><li>BUY RYAN&apos;S BOOK: <a href='https://www.amazon.com/dp/0578983737/' rel='noopener noreferrer' target='_blank'>@Amazon</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/ryanraeharbuck/' rel='noopener noreferrer' target='_blank'>@RyanRaeHarbuck</a></li><li>TWITTER: <a href='https://twitter.com/ryanraeharbuck' rel='noopener noreferrer' target='_blank'>@RyanRaeHarbuck</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life&apos;s adversities and transforming them into triumphs!</p><h2>JUST KEEP PUSHING!</h2><br/><p>A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book!</p><br/><br/><h1>BE IN THE KNOW!</h1><h1><a href='https://www.gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>Get on The OFFICIAL Email List for the Podcast!</a></h1><p>Receive a personal note from your host, Kevin Lowe each week right inside your inbox! Scroll down the page &apos;til you see the sign-up form.</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>RYAN RAE HARBUCK</h2><ul><li>WEBSITE: <a href='https://www.ryanraeharbuck.com/' rel='noopener noreferrer' target='_blank'>RyanRaeHarbuck.com</a></li><li>BUY RYAN&apos;S BOOK: <a href='https://www.amazon.com/dp/0578983737/' rel='noopener noreferrer' target='_blank'>@Amazon</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/ryanraeharbuck/' rel='noopener noreferrer' target='_blank'>@RyanRaeHarbuck</a></li><li>TWITTER: <a href='https://twitter.com/ryanraeharbuck' rel='noopener noreferrer' target='_blank'>@RyanRaeHarbuck</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:title>#184: Where You Are Is Not Where You Have to Stay: Embracing Change for a Happier, Healthier YOU</itunes:title>
    <title>#184: Where You Are Is Not Where You Have to Stay: Embracing Change for a Happier, Healthier YOU</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward! Breaking FreeOvercoming the Feeling of Being Trapped and Creating the Life You Deserve Get ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it's a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward!</p><h1>Breaking Free</h1><h2>Overcoming the Feeling of Being Trapped and Creating the Life You Deserve</h2><br/><p>Get ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it&apos;s a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how to recognize when it&apos;s time for a change, or time for you to face your fears, and take action to create the life you deserve.</p><br/><br/><p><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></p><p>Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sit down one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward!</p><h1>Breaking Free</h1><h2>Overcoming the Feeling of Being Trapped and Creating the Life You Deserve</h2><br/><p>Get ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it&apos;s a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how to recognize when it&apos;s time for a change, or time for you to face your fears, and take action to create the life you deserve.</p><br/><br/><p><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></p><p>Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sit down one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:title>#183: Starting Over After Domestic Abuse: Kat Polsinelli&#39;s Inspiring Journey from Survivor to Entrepreneur &amp; Advocate</itunes:title>
    <title>#183: Starting Over After Domestic Abuse: Kat Polsinelli&#39;s Inspiring Journey from Survivor to Entrepreneur &amp; Advocate</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless! Rebuilding Life After Domestic Abuse Join host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!</p><h1>Rebuilding Life After Domestic Abuse</h1><br/><p>Join host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.</p><br/><h2>EPISODE AT A GLANCE</h2><p>1. Kat Polsinelli&apos;s story of survival: Overcoming eight years of domestic abuse and finding the courage to leave with her two kids.</p><p>2. Rebuilding her life: Kat&apos;s journey as a single mom, moving back in with her parents and facing the challenges of starting over.</p><p>3. From survivor to entrepreneur: Launching a successful business and her own podcast to help others achieve their dreams.</p><p>4. A voice for the voiceless: Kat&apos;s mission to bring connection, support, and understanding to those who have experienced abuse or trauma.</p><p>5. The power of grit, grace, and inspiration: Kat&apos;s message of strength, courage, and love for those facing the storms of life.</p><br/><h1>JOIN OUR COMMUNITY</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK TO JOIN OUR FACEBOOK GROUP!</a></h2><br/><br/><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KAT POLSINELLI</h2><p>OWNER of <a href='https://agentservicesplus.com/' rel='noopener noreferrer' target='_blank'>Agent Services Plus</a></p><p>Host of <a href='https://realchatwithkat.podbean.com/' rel='noopener noreferrer' target='_blank'>Real Chat with Kat</a></p><p><u class='ql-size-large'>Get Social with Kat Polsinelli</u></p><ul><li>LINKEDIN: <a href='https://www.linkedin.com/in/katherine-polsinelli/' rel='noopener noreferrer' target='_blank'>@Katherine-Polsinelli</a></li><li>FACEBOOK: <a href='https://www.facebook.com/agentservicesplus' rel='noopener noreferrer' target='_blank'>@AgentServicesPlus</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/agentservicesplus/' rel='noopener noreferrer' target='_blank'>@AgentServicesPlus</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!</p><h1>Rebuilding Life After Domestic Abuse</h1><br/><p>Join host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.</p><br/><h2>EPISODE AT A GLANCE</h2><p>1. Kat Polsinelli&apos;s story of survival: Overcoming eight years of domestic abuse and finding the courage to leave with her two kids.</p><p>2. Rebuilding her life: Kat&apos;s journey as a single mom, moving back in with her parents and facing the challenges of starting over.</p><p>3. From survivor to entrepreneur: Launching a successful business and her own podcast to help others achieve their dreams.</p><p>4. A voice for the voiceless: Kat&apos;s mission to bring connection, support, and understanding to those who have experienced abuse or trauma.</p><p>5. The power of grit, grace, and inspiration: Kat&apos;s message of strength, courage, and love for those facing the storms of life.</p><br/><h1>JOIN OUR COMMUNITY</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK TO JOIN OUR FACEBOOK GROUP!</a></h2><br/><br/><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KAT POLSINELLI</h2><p>OWNER of <a href='https://agentservicesplus.com/' rel='noopener noreferrer' target='_blank'>Agent Services Plus</a></p><p>Host of <a href='https://realchatwithkat.podbean.com/' rel='noopener noreferrer' target='_blank'>Real Chat with Kat</a></p><p><u class='ql-size-large'>Get Social with Kat Polsinelli</u></p><ul><li>LINKEDIN: <a href='https://www.linkedin.com/in/katherine-polsinelli/' rel='noopener noreferrer' target='_blank'>@Katherine-Polsinelli</a></li><li>FACEBOOK: <a href='https://www.facebook.com/agentservicesplus' rel='noopener noreferrer' target='_blank'>@AgentServicesPlus</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/agentservicesplus/' rel='noopener noreferrer' target='_blank'>@AgentServicesPlus</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 09 May 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#182: Start Living with Blind Faith and See How Far You Can Soar!</itunes:title>
    <title>#182: Start Living with Blind Faith and See How Far You Can Soar!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success. In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success.</p><p>In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examples, gain practical tips on adopting a blind faith mindset, and unleash your inner courage to embark on your own journey of self-discovery and success.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Living with blind faith means embracing uncertainty and trusting in yourself and your dreams, even when the path ahead is unclear.</li><li>Adopting a blind faith mindset can lead to profound personal growth, increased resilience, and the ability to overcome fear and self-doubt.</li><li>Practical tips for cultivating a blind faith lifestyle include positive self-talk, surrounding yourself with supportive people, and adopting a growth mindset.</li><li>Real-life stories of individuals who have embraced blind faith demonstrate the transformative power of trust and self-belief in achieving incredible accomplishments.</li><li>By living with blind faith, you can unlock your true potential, shaping your life&apos;s trajectory towards greater success and happiness.</li></ul><br/><h1><br/></h1><h1><br/></h1><h1><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN THE GROUP!</a></h1><h2>The Grit, Grace, &amp; Inspiration Community</h2><p><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN our brand-new Facebook Community!</a></p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success.</p><p>In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examples, gain practical tips on adopting a blind faith mindset, and unleash your inner courage to embark on your own journey of self-discovery and success.</p><h2>EPISODE AT A GLANCE</h2><ul><li>Living with blind faith means embracing uncertainty and trusting in yourself and your dreams, even when the path ahead is unclear.</li><li>Adopting a blind faith mindset can lead to profound personal growth, increased resilience, and the ability to overcome fear and self-doubt.</li><li>Practical tips for cultivating a blind faith lifestyle include positive self-talk, surrounding yourself with supportive people, and adopting a growth mindset.</li><li>Real-life stories of individuals who have embraced blind faith demonstrate the transformative power of trust and self-belief in achieving incredible accomplishments.</li><li>By living with blind faith, you can unlock your true potential, shaping your life&apos;s trajectory towards greater success and happiness.</li></ul><br/><h1><br/></h1><h1><br/></h1><h1><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN THE GROUP!</a></h1><h2>The Grit, Grace, &amp; Inspiration Community</h2><p><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN our brand-new Facebook Community!</a></p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 04 May 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1252</itunes:duration>
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  <item>
    <itunes:title>#181: 78 Floors to Freedom on 9/11: Michael Hingson, His Guide Dog Roselle, &amp; Their Unforgettable Escape</itunes:title>
    <title>#181: 78 Floors to Freedom on 9/11: Michael Hingson, His Guide Dog Roselle, &amp; Their Unforgettable Escape</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! the heartwarming story of Michael Hingson and his guide dog, Roselle, who together saved dozens of lives during the 9/11 attacks, plus discover how Michael's incredible life journey led to his inspiring accomplishments despite being blind since birth. In this captivating episode, we explore the extraordinary bond between Michael Hingson and his guide dog, Roselle, who together navigated the treacherous descent from the 78th floor of Tower One during...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>the heartwarming story of Michael Hingson and his guide dog, Roselle, who together saved dozens of lives during the 9/11 attacks, plus discover how Michael&apos;s incredible life journey led to his inspiring accomplishments despite being blind since birth.</p><p>In this captivating episode, we explore the extraordinary bond between Michael Hingson and his guide dog, Roselle, who together navigated the treacherous descent from the 78th floor of Tower One during the 9/11 attacks. Through Michael&apos;s compelling account in his book, Thunder Dog, we not only experience the harrowing events of that day but also learn about the remarkable life and achievements of this inspiring guy!</p><br/><h1>JOIN THE FACEBOOK GROUP!</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>THE GRIT, GRACE, &amp; INSPIRATION COMMUNITY</a></h2><p>Hope you will <a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN </a>us inside the group!</p><br/><h1>MICHAEL HINGSON</h1><h2>LINKS FOR TODAY&apos;S GUEST</h2><p>WEBSITE: <a href='https://michaelhingson.com/' rel='noopener noreferrer' target='_blank'>MichaelHingson.com</a></p><p>BUY MICHAEL&apos;S BOOK: <a href='https://www.amazon.com/Thunder-Dog-Story-Blind-Triumph/dp/1400204720/ref=asc_df_1400204720/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312443114357&amp;hvpos=&amp;hvnetw=g&amp;hvrand=4521123652141438177&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011523&amp;hvtargid=pla-464931009734&amp;psc=1' rel='noopener noreferrer' target='_blank'>Thunder Dog on Amazon</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>the heartwarming story of Michael Hingson and his guide dog, Roselle, who together saved dozens of lives during the 9/11 attacks, plus discover how Michael&apos;s incredible life journey led to his inspiring accomplishments despite being blind since birth.</p><p>In this captivating episode, we explore the extraordinary bond between Michael Hingson and his guide dog, Roselle, who together navigated the treacherous descent from the 78th floor of Tower One during the 9/11 attacks. Through Michael&apos;s compelling account in his book, Thunder Dog, we not only experience the harrowing events of that day but also learn about the remarkable life and achievements of this inspiring guy!</p><br/><h1>JOIN THE FACEBOOK GROUP!</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>THE GRIT, GRACE, &amp; INSPIRATION COMMUNITY</a></h2><p>Hope you will <a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN </a>us inside the group!</p><br/><h1>MICHAEL HINGSON</h1><h2>LINKS FOR TODAY&apos;S GUEST</h2><p>WEBSITE: <a href='https://michaelhingson.com/' rel='noopener noreferrer' target='_blank'>MichaelHingson.com</a></p><p>BUY MICHAEL&apos;S BOOK: <a href='https://www.amazon.com/Thunder-Dog-Story-Blind-Triumph/dp/1400204720/ref=asc_df_1400204720/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312443114357&amp;hvpos=&amp;hvnetw=g&amp;hvrand=4521123652141438177&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011523&amp;hvtargid=pla-464931009734&amp;psc=1' rel='noopener noreferrer' target='_blank'>Thunder Dog on Amazon</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 02 May 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#180: STOP Looking for Help and Asking for Advice! Believe In Yourself Instead!</itunes:title>
    <title>#180: STOP Looking for Help and Asking for Advice! Believe In Yourself Instead!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Uncover the secrets of harnessing your self-belief to navigate life's challenges, unleash your potential, and boldly chase your dreams with confidence and resilience! In this empowering and heartfelt episode, we delve into the transformative power of self-belief and how it fuels our journey through life's challenges and triumphs. Discover the keys to nurturing your inner compass, cultivating resilience, and confidently pursuing your dreams. Learn pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Uncover the secrets of harnessing your self-belief to navigate life&apos;s challenges, unleash your potential, and boldly chase your dreams with confidence and resilience!</p><p>In this empowering and heartfelt episode, we delve into the transformative power of self-belief and how it fuels our journey through life&apos;s challenges and triumphs. Discover the keys to nurturing your inner compass, cultivating resilience, and confidently pursuing your dreams. Learn practical tips for being your own biggest fan, trusting your instincts, and embracing vulnerability as a source of strength. </p><h2>EPISODE AT A GLANCE</h2><ol><li>Believing in yourself is the driving force that propels us forward and unlocks opportunities in our lives.</li><li>Self-belief is an internal fire that you must ignite and stoke within yourself every day, through self-compassion, self-talk, and trusting your instincts.</li><li>Be your own biggest fan by treating yourself with kindness, recognizing your strengths, and affirming your worthiness.</li><li>Trust your gut and inner voice when faced with life&apos;s curveballs and decisions, rather than solely relying on others&apos; opinions.</li><li>Embrace vulnerability and remember that it&apos;s okay to stumble; it&apos;s in these moments that we truly discover our resilience and strength.</li></ol><br/><p>Join your host, Kevin Lowe as we unlock the potential within and set out on a path to a more fulfilling and purpose-driven life!</p><br/><h1>JOIN THE COMMUNITY!</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN OUR FACEBOOK GROUP</a></h2><p>Life is better when done together! Join the newest edition to the podcast! <a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK TO JOIN!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Uncover the secrets of harnessing your self-belief to navigate life&apos;s challenges, unleash your potential, and boldly chase your dreams with confidence and resilience!</p><p>In this empowering and heartfelt episode, we delve into the transformative power of self-belief and how it fuels our journey through life&apos;s challenges and triumphs. Discover the keys to nurturing your inner compass, cultivating resilience, and confidently pursuing your dreams. Learn practical tips for being your own biggest fan, trusting your instincts, and embracing vulnerability as a source of strength. </p><h2>EPISODE AT A GLANCE</h2><ol><li>Believing in yourself is the driving force that propels us forward and unlocks opportunities in our lives.</li><li>Self-belief is an internal fire that you must ignite and stoke within yourself every day, through self-compassion, self-talk, and trusting your instincts.</li><li>Be your own biggest fan by treating yourself with kindness, recognizing your strengths, and affirming your worthiness.</li><li>Trust your gut and inner voice when faced with life&apos;s curveballs and decisions, rather than solely relying on others&apos; opinions.</li><li>Embrace vulnerability and remember that it&apos;s okay to stumble; it&apos;s in these moments that we truly discover our resilience and strength.</li></ol><br/><p>Join your host, Kevin Lowe as we unlock the potential within and set out on a path to a more fulfilling and purpose-driven life!</p><br/><h1>JOIN THE COMMUNITY!</h1><h2><a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN OUR FACEBOOK GROUP</a></h2><p>Life is better when done together! Join the newest edition to the podcast! <a href='https://www.facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK TO JOIN!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 27 Apr 2023 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>#179: Surviving Life&#39;s Storms: Bobbi Kahler&#39;s Unyielding Rise from Adrenal Fatigue to a Lighthouse of Positivity</itunes:title>
    <title>#179: Surviving Life&#39;s Storms: Bobbi Kahler&#39;s Unyielding Rise from Adrenal Fatigue to a Lighthouse of Positivity</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Dive into the unyielding journey of Bobbi Kahler, a Lighthouse of Positivity, as she conquers adrenal fatigue and emerges stronger than ever. Don't miss this inspiring and transformative episode that will leave you in awe! In this compelling episode, your host, Kevin Lowe interviews the extraordinary Bobbi Kahler, who shares her remarkable story of resilience and determination in the face of adversity. Listen as Bobbi recounts her experience with ad...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dive into the unyielding journey of Bobbi Kahler, a Lighthouse of Positivity, as she conquers adrenal fatigue and emerges stronger than ever. Don&apos;t miss this inspiring and transformative episode that will leave you in awe!</p><p>In this compelling episode, your host, Kevin Lowe interviews the extraordinary Bobbi Kahler, who shares her remarkable story of resilience and determination in the face of adversity. Listen as Bobbi recounts her experience with adrenal fatigue, the setbacks she faced, and the invaluable lessons she learned. Be captivated by her unwavering spirit and her passion for empowering others to thrive, no matter the obstacles life presents. This is an episode you won&apos;t want to miss!</p><br/><h1>EPISODE AT A GLANCE</h1><ol><li>The discovery of adrenal fatigue and its impact on Bobbi Kahler&apos;s life.</li><li>The limitations of traditional treatments and the determination to find alternative solutions.</li><li>The importance of a holistic approach to healing and the role of mindset in overcoming adversity.</li><li>The transformative power of resilience and the impact of Bobbi&apos;s journey on her coaching, speaking, and writing career.</li><li>The inspiration behind the <a href='https://podcasts.apple.com/us/podcast/unyielded-thriving-no-matter-what/id1529949199' rel='noopener noreferrer' target='_blank'>UnYielded podcast </a>and how Bobbi Kahler continues to serve as a Lighthouse of Positivity, shining her light on the lives of others.</li></ol><br/><br/><br/><h1><a href='https://facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN THE COMMUNITY!</a></h1><h2>&quot;THE GRIT, GRACE, &amp; INSPIRATION COMMUNITY&quot; ON FACEBOOK</h2><p><a href='https://facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK to Join </a>us in our brand new Facebook community! We&apos;re waiting on you!</p><br/><h1>TODAY&apos;S INSPIRING GUEST</h1><h2>BOBBI KAHLER</h2><ul><li>WEBSITE: <a href='https://www.bobbikahler.com' rel='noopener noreferrer' target='_blank'>www.BobbiKahler.com</a></li><li>LINKED-IN: <a href='https://www.linkedin.com/in/bobbikahler/' rel='noopener noreferrer' target='_blank'>@BobbiKahler</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/bobbikahlerofficial/' rel='noopener noreferrer' target='_blank'>@BobbiKahlerOfficial</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dive into the unyielding journey of Bobbi Kahler, a Lighthouse of Positivity, as she conquers adrenal fatigue and emerges stronger than ever. Don&apos;t miss this inspiring and transformative episode that will leave you in awe!</p><p>In this compelling episode, your host, Kevin Lowe interviews the extraordinary Bobbi Kahler, who shares her remarkable story of resilience and determination in the face of adversity. Listen as Bobbi recounts her experience with adrenal fatigue, the setbacks she faced, and the invaluable lessons she learned. Be captivated by her unwavering spirit and her passion for empowering others to thrive, no matter the obstacles life presents. This is an episode you won&apos;t want to miss!</p><br/><h1>EPISODE AT A GLANCE</h1><ol><li>The discovery of adrenal fatigue and its impact on Bobbi Kahler&apos;s life.</li><li>The limitations of traditional treatments and the determination to find alternative solutions.</li><li>The importance of a holistic approach to healing and the role of mindset in overcoming adversity.</li><li>The transformative power of resilience and the impact of Bobbi&apos;s journey on her coaching, speaking, and writing career.</li><li>The inspiration behind the <a href='https://podcasts.apple.com/us/podcast/unyielded-thriving-no-matter-what/id1529949199' rel='noopener noreferrer' target='_blank'>UnYielded podcast </a>and how Bobbi Kahler continues to serve as a Lighthouse of Positivity, shining her light on the lives of others.</li></ol><br/><br/><br/><h1><a href='https://facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>JOIN THE COMMUNITY!</a></h1><h2>&quot;THE GRIT, GRACE, &amp; INSPIRATION COMMUNITY&quot; ON FACEBOOK</h2><p><a href='https://facebook.com/groups/gritgraceinspiration' rel='noopener noreferrer' target='_blank'>CLICK to Join </a>us in our brand new Facebook community! We&apos;re waiting on you!</p><br/><h1>TODAY&apos;S INSPIRING GUEST</h1><h2>BOBBI KAHLER</h2><ul><li>WEBSITE: <a href='https://www.bobbikahler.com' rel='noopener noreferrer' target='_blank'>www.BobbiKahler.com</a></li><li>LINKED-IN: <a href='https://www.linkedin.com/in/bobbikahler/' rel='noopener noreferrer' target='_blank'>@BobbiKahler</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/bobbikahlerofficial/' rel='noopener noreferrer' target='_blank'>@BobbiKahlerOfficial</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 25 Apr 2023 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>#178: Riding the Wave of Momentum: Harness this Hidden Force for Unstoppable Success</itunes:title>
    <title>#178: Riding the Wave of Momentum: Harness this Hidden Force for Unstoppable Success</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! momentum is like a wave, an unstoppable force that keeps moving forward, gaining strength as it goes. It's a force that, when harnessed, can help us overcome challenges and achieve our wildest dreams. But to harness it, we must first understand it and learn how to ride it! Grab your surfboard and let's head out into the ocean and let me show you how to start catching the WAVE OF MOMENTUM!    Hey, it's Kevin!I hope you enjoyed today's episode! If the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>momentum is like a wave, an unstoppable force that keeps moving forward, gaining strength as it goes. It&apos;s a force that, when harnessed, can help us overcome challenges and achieve our wildest dreams. But to harness it, we must first understand it and learn how to ride it!</p><p>Grab your surfboard and let&apos;s head out into the ocean and let me show you how to start catching the <strong>WAVE OF MOMENTUM!</strong></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>momentum is like a wave, an unstoppable force that keeps moving forward, gaining strength as it goes. It&apos;s a force that, when harnessed, can help us overcome challenges and achieve our wildest dreams. But to harness it, we must first understand it and learn how to ride it!</p><p>Grab your surfboard and let&apos;s head out into the ocean and let me show you how to start catching the <strong>WAVE OF MOMENTUM!</strong></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 20 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1153</itunes:duration>
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  <item>
    <itunes:title>#177: Beyond the Horizon: Exploring the Uncharted Territory of Personal Transformation with Mike Acker</itunes:title>
    <title>#177: Beyond the Horizon: Exploring the Uncharted Territory of Personal Transformation with Mike Acker</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Discover the power of resilience and human spirit in this captivating interview featuring Mike Acker, an incredible coach, speaker, and bestselling author.  "Where you are is not where you have to stay"Mike Acker's extraordinary life story showcases the importance of overcoming adversity and transforming potential into tangible results.  In this episode, we'll explore: From drug smuggling parents to smuggling Bibles into communist China in the 80s t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the power of resilience and human spirit in this captivating interview featuring Mike Acker, an incredible coach, speaker, and bestselling author. </p><h2><em>&quot;Where you are is not where you have to stay&quot;</em></h2><p>Mike Acker&apos;s extraordinary life story showcases the importance of overcoming adversity and transforming potential into tangible results.</p><br/><p>In this episode, we&apos;ll explore:</p><ul><li>From drug smuggling parents to smuggling Bibles into communist China in the 80s to attending public school in inner-city Mexico</li><li>Surviving numerous near-death encounters and overcoming insecurities</li><li>Becoming an inspirational speaker for audiences of over 10,000</li><li>Transitioning into a successful coach and renowned speaker</li><li>Tapping into personal potential and achieving remarkable results in life</li></ul><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>MIKE ACKER</h2><p><a href='https://advance.as.me/confidence' rel='noopener noreferrer' target='_blank'>Work with Mike</a></p><p><a href='https://www.mikeacker.com/' rel='noopener noreferrer' target='_blank'>Mike&apos;s Website for All the Things</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Discover the power of resilience and human spirit in this captivating interview featuring Mike Acker, an incredible coach, speaker, and bestselling author. </p><h2><em>&quot;Where you are is not where you have to stay&quot;</em></h2><p>Mike Acker&apos;s extraordinary life story showcases the importance of overcoming adversity and transforming potential into tangible results.</p><br/><p>In this episode, we&apos;ll explore:</p><ul><li>From drug smuggling parents to smuggling Bibles into communist China in the 80s to attending public school in inner-city Mexico</li><li>Surviving numerous near-death encounters and overcoming insecurities</li><li>Becoming an inspirational speaker for audiences of over 10,000</li><li>Transitioning into a successful coach and renowned speaker</li><li>Tapping into personal potential and achieving remarkable results in life</li></ul><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>MIKE ACKER</h2><p><a href='https://advance.as.me/confidence' rel='noopener noreferrer' target='_blank'>Work with Mike</a></p><p><a href='https://www.mikeacker.com/' rel='noopener noreferrer' target='_blank'>Mike&apos;s Website for All the Things</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 18 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:title>#176: Transform Your Life: Overcome Your Fears &amp; Take the Next Step with Next Level You Coaching Program</itunes:title>
    <title>#176: Transform Your Life: Overcome Your Fears &amp; Take the Next Step with Next Level You Coaching Program</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this inspiring episode Kevin shares valuable insights on overcoming your fears and achieving your goals by being brave enough to take that next step! With a focus on visualization, mindset shifts, and self-compassion, Kevin offers practical advice on tackling fears head-on and maintaining a positive outlook. Additionally, Kevin introduces his transformative 90-day coaching program, "Next Level You," designed to help you move into your next best c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this inspiring episode Kevin shares valuable insights on overcoming your fears and achieving your goals by being brave enough to take that next step!</p><p>With a focus on visualization, mindset shifts, and self-compassion, Kevin offers practical advice on tackling fears head-on and maintaining a positive outlook.</p><p>Additionally, Kevin introduces his transformative 90-day coaching program, &quot;Next Level You,&quot; designed to help you move into your next best chapter of life!</p><br/><br/><h2>EPISODE AT A GLANCE:</h2><ol><li>Overcome fear and achieve goals by breaking challenges into small, manageable tasks.</li><li>Face your fears head-on and practice self-compassion when facing obstacles.</li><li>Utilize visualization techniques to envision yourself achieving your goals.</li><li>Surround yourself with a support system and maintain a positive mindset.</li><li>Explore Kevin&apos;s &quot;Next Level You&quot; coaching program to transform your mind, body, and spirit, and unlock your potential.</li></ol><br/><br/><h1>NEXT LEVEL YOU DISCOVERY CALL</h1><h2>BOOK YOUR FREE CALL TODAY!</h2><p><span class='ql-size-huge'>Text the word NEXT to 833-205-8589</span></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this inspiring episode Kevin shares valuable insights on overcoming your fears and achieving your goals by being brave enough to take that next step!</p><p>With a focus on visualization, mindset shifts, and self-compassion, Kevin offers practical advice on tackling fears head-on and maintaining a positive outlook.</p><p>Additionally, Kevin introduces his transformative 90-day coaching program, &quot;Next Level You,&quot; designed to help you move into your next best chapter of life!</p><br/><br/><h2>EPISODE AT A GLANCE:</h2><ol><li>Overcome fear and achieve goals by breaking challenges into small, manageable tasks.</li><li>Face your fears head-on and practice self-compassion when facing obstacles.</li><li>Utilize visualization techniques to envision yourself achieving your goals.</li><li>Surround yourself with a support system and maintain a positive mindset.</li><li>Explore Kevin&apos;s &quot;Next Level You&quot; coaching program to transform your mind, body, and spirit, and unlock your potential.</li></ol><br/><br/><h1>NEXT LEVEL YOU DISCOVERY CALL</h1><h2>BOOK YOUR FREE CALL TODAY!</h2><p><span class='ql-size-huge'>Text the word NEXT to 833-205-8589</span></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 13 Apr 2023 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>#175: Life After Kevin: A Mother&#39;s Search for Peace and The Golden Retrievers that Led the Way</itunes:title>
    <title>#175: Life After Kevin: A Mother&#39;s Search for Peace and The Golden Retrievers that Led the Way</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this heartfelt and inspiring episode, Susan Lynch shares her deeply personal story of losing her son, Kevin, to a tragic drug overdose. Susan talks openly about coping with grief, dealing with shame, and ultimately finding peace through spiritual connection and the unexpected help of her Golden Retrievers. This conversation is a must-listen for anyone seeking hope and understanding after experiencing loss.  SUSAN LYNCHAUTHOR &amp; SPEAKERSUSAN'S ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this heartfelt and inspiring episode, Susan Lynch shares her deeply personal story of losing her son, Kevin, to a tragic drug overdose.</p><p>Susan talks openly about coping with grief, dealing with shame, and ultimately finding peace through spiritual connection and the unexpected help of her Golden Retrievers.</p><p>This conversation is a must-listen for anyone seeking hope and understanding after experiencing loss.</p><br/><h1>SUSAN LYNCH</h1><h2>AUTHOR &amp; SPEAKER</h2><p><a href='https://susan-lynch.com/' rel='noopener noreferrer' target='_blank'>SUSAN&apos;S WEBSITE: www.Susan-Lynch.com</a></p><p><a href='https://www.amazon.com/Life-After-Kevin-Mothers-Retrievers/dp/1953315216' rel='noopener noreferrer' target='_blank'>Life After Kevin @Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/life-after-kevin-susan-lynch/1141312823' rel='noopener noreferrer' target='_blank'>Life After Kevin @Barnes &amp; Noble</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this heartfelt and inspiring episode, Susan Lynch shares her deeply personal story of losing her son, Kevin, to a tragic drug overdose.</p><p>Susan talks openly about coping with grief, dealing with shame, and ultimately finding peace through spiritual connection and the unexpected help of her Golden Retrievers.</p><p>This conversation is a must-listen for anyone seeking hope and understanding after experiencing loss.</p><br/><h1>SUSAN LYNCH</h1><h2>AUTHOR &amp; SPEAKER</h2><p><a href='https://susan-lynch.com/' rel='noopener noreferrer' target='_blank'>SUSAN&apos;S WEBSITE: www.Susan-Lynch.com</a></p><p><a href='https://www.amazon.com/Life-After-Kevin-Mothers-Retrievers/dp/1953315216' rel='noopener noreferrer' target='_blank'>Life After Kevin @Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/life-after-kevin-susan-lynch/1141312823' rel='noopener noreferrer' target='_blank'>Life After Kevin @Barnes &amp; Noble</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 11 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>5958</itunes:duration>
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  <item>
    <itunes:title>#174: Soaring to New Heights: Bucket Lists, Happiness, &amp; Your Next Best Chapter of Life</itunes:title>
    <title>#174: Soaring to New Heights: Bucket Lists, Happiness, &amp; Your Next Best Chapter of Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's time you unleash your happiness and unlock your next best chapter of life by chasing after your hopes, your dreams, your bucket list! "All our dreams can come true if we have the courage to pursue them." - Walt DisneyIn this inspiring episode, be introduced to the "Next Level You: 90 Days to Your Next Best Chapter of Life" signature coaching program, created by your host, Kevin Lowe. Directly related to the topic of today's episode, this transf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you unleash your happiness and unlock your next best chapter of life by chasing after your hopes, your dreams, your bucket list!</p><h2>&quot;All our dreams can come true if we have the courage to pursue them.&quot; - Walt Disney</h2><p>In this inspiring episode, be introduced to the &quot;Next Level You: 90 Days to Your Next Best Chapter of Life&quot; signature coaching program, created by your host, Kevin Lowe.</p><p>Directly related to the topic of today&apos;s episode, this transformative coaching program is here to help you conquer your fears, turn your dreams into reality, and create a life that soars to new heights!</p><br/><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>CLICK TO LEARN MORE!</a></h2><p>Get all the details before anyone else by jumping into our Pop-Up Facebook Group! A full presentation will be made inside the group on Tuesday April 11th!</p><br/><h2>EPISODE AT A GLANCE:</h2><p>1.Bucket lists are the catalysts that spark joy, purpose, and a meaningful life.</p><p>2.The &quot;Next Level You&quot; coaching program offers guidance and support as you embark on your transformative journey towards happiness.</p><p>3.Overcoming fears and challenges is essential for success; &quot;Next Level You&quot; equips you with the necessary tools and encouragement.</p><p>4.Embrace the challenge: Choose one item from your bucket list and start pursuing it with the help of &quot;Next Level You: 90 Days to Your Next Best Chapter of Life.&quot;</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you unleash your happiness and unlock your next best chapter of life by chasing after your hopes, your dreams, your bucket list!</p><h2>&quot;All our dreams can come true if we have the courage to pursue them.&quot; - Walt Disney</h2><p>In this inspiring episode, be introduced to the &quot;Next Level You: 90 Days to Your Next Best Chapter of Life&quot; signature coaching program, created by your host, Kevin Lowe.</p><p>Directly related to the topic of today&apos;s episode, this transformative coaching program is here to help you conquer your fears, turn your dreams into reality, and create a life that soars to new heights!</p><br/><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>CLICK TO LEARN MORE!</a></h2><p>Get all the details before anyone else by jumping into our Pop-Up Facebook Group! A full presentation will be made inside the group on Tuesday April 11th!</p><br/><h2>EPISODE AT A GLANCE:</h2><p>1.Bucket lists are the catalysts that spark joy, purpose, and a meaningful life.</p><p>2.The &quot;Next Level You&quot; coaching program offers guidance and support as you embark on your transformative journey towards happiness.</p><p>3.Overcoming fears and challenges is essential for success; &quot;Next Level You&quot; equips you with the necessary tools and encouragement.</p><p>4.Embrace the challenge: Choose one item from your bucket list and start pursuing it with the help of &quot;Next Level You: 90 Days to Your Next Best Chapter of Life.&quot;</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Thu, 06 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1099</itunes:duration>
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  <item>
    <itunes:title>#173: From the Sahara to Israel: Riding Camels, Public Relations, &amp; PR Parenting with Marjie Hadad</itunes:title>
    <title>#173: From the Sahara to Israel: Riding Camels, Public Relations, &amp; PR Parenting with Marjie Hadad</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Get ready for an inspiring journey as Marjie Hadad, a daring adventurer, seasoned parent, and expert in public relations, shares her story of embracing risk-taking and adventure in both her life and parenting style. From a camel ride in the Sahara Desert to building a successful career in Israel, Marjie's fearless spirit and determination have led her on a wild and exciting journey! Today, Marjie Hadad is the proud author of her book: The Power of P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready for an inspiring journey as Marjie Hadad, a daring adventurer, seasoned parent, and expert in public relations, shares her story of embracing risk-taking and adventure in both her life and parenting style.</p><p>From a camel ride in the Sahara Desert to building a successful career in Israel, Marjie&apos;s fearless spirit and determination have led her on a wild and exciting journey!</p><p>Today, Marjie Hadad is the proud author of her book: <strong>The Power of PR Parenting: How to raise confident, resilient and successful children using public relations practices</strong> </p><br/><h2>EPISODE AT A GLANCE:</h2><p>•Discover Marjie&apos;s unforgettable camel ride experience in the Sahara Desert, where she pushed through discomfort and learned camel lingo to share a unique adventure with her daughters.</p><p>•Hear about her brave decision to move to Israel, where she adapted to new cultures and languages while building a thriving career in public relations.</p><p>•Learn how Marjie&apos;s unique approach to parenting encourages her children to be fearless, independent, and open-minded.</p><p>•Be inspired by Marjie&apos;s story and find the courage to embrace adventure and risk-taking in your own life!</p><br/><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>MARJIE HADAD</h2><h2>The Power of PR Parenting</h2><ul><li><a href='https://www.amazon.com/dp/B0BVGR5X25' rel='noopener noreferrer' target='_blank'>BUY MARJIE&apos;S BOOK ON AMAZON</a></li><li><a href='https://prfor.life/' rel='noopener noreferrer' target='_blank'>JOIN THE PR Parenting Community + SIGN-UP for the PR Parenting Program</a></li><li><a href='https://www.mhc-pr.com/' rel='noopener noreferrer' target='_blank'>Marjie&apos;s Medical PR Website</a></li><li><a href='https://www.instagram.com/marjiehadad/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></li><li><a href='https://www.youtube.com/@PRParenting' rel='noopener noreferrer' target='_blank'>SUBSCRIBE TO HER YOUTUBE CHANNEL</a></li><li><a href='https://www.facebook.com/marjie.shankenhadad' rel='noopener noreferrer' target='_blank'>FOLLOW ON FACEBOOK</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready for an inspiring journey as Marjie Hadad, a daring adventurer, seasoned parent, and expert in public relations, shares her story of embracing risk-taking and adventure in both her life and parenting style.</p><p>From a camel ride in the Sahara Desert to building a successful career in Israel, Marjie&apos;s fearless spirit and determination have led her on a wild and exciting journey!</p><p>Today, Marjie Hadad is the proud author of her book: <strong>The Power of PR Parenting: How to raise confident, resilient and successful children using public relations practices</strong> </p><br/><h2>EPISODE AT A GLANCE:</h2><p>•Discover Marjie&apos;s unforgettable camel ride experience in the Sahara Desert, where she pushed through discomfort and learned camel lingo to share a unique adventure with her daughters.</p><p>•Hear about her brave decision to move to Israel, where she adapted to new cultures and languages while building a thriving career in public relations.</p><p>•Learn how Marjie&apos;s unique approach to parenting encourages her children to be fearless, independent, and open-minded.</p><p>•Be inspired by Marjie&apos;s story and find the courage to embrace adventure and risk-taking in your own life!</p><br/><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>MARJIE HADAD</h2><h2>The Power of PR Parenting</h2><ul><li><a href='https://www.amazon.com/dp/B0BVGR5X25' rel='noopener noreferrer' target='_blank'>BUY MARJIE&apos;S BOOK ON AMAZON</a></li><li><a href='https://prfor.life/' rel='noopener noreferrer' target='_blank'>JOIN THE PR Parenting Community + SIGN-UP for the PR Parenting Program</a></li><li><a href='https://www.mhc-pr.com/' rel='noopener noreferrer' target='_blank'>Marjie&apos;s Medical PR Website</a></li><li><a href='https://www.instagram.com/marjiehadad/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></li><li><a href='https://www.youtube.com/@PRParenting' rel='noopener noreferrer' target='_blank'>SUBSCRIBE TO HER YOUTUBE CHANNEL</a></li><li><a href='https://www.facebook.com/marjie.shankenhadad' rel='noopener noreferrer' target='_blank'>FOLLOW ON FACEBOOK</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 04 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2547</itunes:duration>
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  <item>
    <itunes:title>#172: From Rocky to Ted Lasso to YOU: Embracing that Underdog Spirit!</itunes:title>
    <title>#172: From Rocky to Ted Lasso to YOU: Embracing that Underdog Spirit!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Have you ever felt like the odds were stacked against you, and you were at a disadvantage compared to others? Well, today we are going to use that "disadvantage" to our ADVANTAGE! Today, we are talking about adopting an underdog mindset in life to achieve success! Being an underdog can actually be quite the advantage... By embracing your unique qualities and not being discouraged by feeling like you're at a disadvantage, you can take on each day wit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like the odds were stacked against you, and you were at a disadvantage compared to others? Well, today we are going to use that &quot;disadvantage&quot; to our ADVANTAGE!</p><p><span class='ql-size-large'>Today, we are talking about adopting an underdog mindset in life to achieve success!</span></p><p>Being an underdog can actually be quite the advantage... By embracing your unique qualities and not being discouraged by feeling like you&apos;re at a disadvantage, you can take on each day with confidence and achieve your goals.</p><p>Throughout the episode, I&apos;ll be sharing stories of underdogs who have succeeded in life, such as the Jamaican bobsled team and John Cronin, who has Down syndrome and owns the world&apos;s largest sock company. By adopting an underdog mindset, individuals have the opportunity to build a true team of supporters who will be there through thick and thin.</p><p>Being an underdog also provides an opportunity to stand out and be noticed, and the unique qualities that make individuals an underdog can be viewed as positives.</p><h2>Key Points:</h2><ul><li>Adopting an underdog mindset in life can help you achieve success.</li><li>Embrace your unique qualities and don&apos;t be discouraged if you feel like you&apos;re at a disadvantage.</li><li>Being an underdog provides an opportunity to stand out and be noticed.</li><li>Disabled individuals can find strengths in their differences and use them to their advantage.</li><li>Find your small advantage and use it to overcome the odds and become victorious.</li></ul><br/><h2>Benefits of Adopting the Underdog Mindset:</h2><ul><li>Builds a true team of supporters who will be there through thick and thin.</li><li>Provides an opportunity to stand out and be noticed.</li><li>Being an underdog gives you the upper hand, making you more resilient and determined to win no matter what.</li></ul><br/><br/><p><span class='ql-size-large'>Remember, you&apos;re awesome!</span></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Have you ever felt like the odds were stacked against you, and you were at a disadvantage compared to others? Well, today we are going to use that &quot;disadvantage&quot; to our ADVANTAGE!</p><p><span class='ql-size-large'>Today, we are talking about adopting an underdog mindset in life to achieve success!</span></p><p>Being an underdog can actually be quite the advantage... By embracing your unique qualities and not being discouraged by feeling like you&apos;re at a disadvantage, you can take on each day with confidence and achieve your goals.</p><p>Throughout the episode, I&apos;ll be sharing stories of underdogs who have succeeded in life, such as the Jamaican bobsled team and John Cronin, who has Down syndrome and owns the world&apos;s largest sock company. By adopting an underdog mindset, individuals have the opportunity to build a true team of supporters who will be there through thick and thin.</p><p>Being an underdog also provides an opportunity to stand out and be noticed, and the unique qualities that make individuals an underdog can be viewed as positives.</p><h2>Key Points:</h2><ul><li>Adopting an underdog mindset in life can help you achieve success.</li><li>Embrace your unique qualities and don&apos;t be discouraged if you feel like you&apos;re at a disadvantage.</li><li>Being an underdog provides an opportunity to stand out and be noticed.</li><li>Disabled individuals can find strengths in their differences and use them to their advantage.</li><li>Find your small advantage and use it to overcome the odds and become victorious.</li></ul><br/><h2>Benefits of Adopting the Underdog Mindset:</h2><ul><li>Builds a true team of supporters who will be there through thick and thin.</li><li>Provides an opportunity to stand out and be noticed.</li><li>Being an underdog gives you the upper hand, making you more resilient and determined to win no matter what.</li></ul><br/><br/><p><span class='ql-size-large'>Remember, you&apos;re awesome!</span></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 31 Mar 2023 04:45:00 -0400</pubDate>
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    <itunes:duration>1227</itunes:duration>
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    <itunes:title>#171: Get Ahead in Life with Chief Encouragement Officer Brad Dalton</itunes:title>
    <title>#171: Get Ahead in Life with Chief Encouragement Officer Brad Dalton</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Having a son on the autism spectrum, Brad Dalton has truly embraced the Success Road. Leading from the front, serving as a Chief Encouragement Officer for those starting in the back, and helping those in the middle not just get even but get ahead! “The journey you're on ain't going to be easy, but in life, what worth having is easy?” In today's episode, I am chatting with Brad Dalton, Transformation Coach, host of The BEST Self Podcast, and author o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Having a son on the autism spectrum, Brad Dalton has truly embraced the Success Road. Leading from the front, serving as a Chief Encouragement Officer for those starting in the back, and helping those in the middle not just get even but get ahead!</p><p><em class='ql-size-large'>“The journey you&apos;re on ain&apos;t going to be easy, but in life, what worth having is easy?”</em></p><p>In today&apos;s episode, I am chatting with Brad Dalton, Transformation Coach, host of The BEST Self Podcast, and author of DNA of a Winner.</p><br/><p>Brad&apos;s energy is electric and his level of positivity is off the charts!</p><br/><p>Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves.</p><p>Along his journey, he has learned the lessons of leaning into struggle, soaking up the positives and understanding what the Success Road looks like. Brad has a soft spot in his heart for all individuals starting from the ground up and even more so for those being overlooked because they aren’t deemed “typical.&quot;</p><br/><br/><h1>SIGN-UP TODAY!</h1><h2>The Ultimate Spring Challenge!</h2><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>*CLICK HERE TO JOIN </a></p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BRAD DALTON</h2><p>*Reach out to Brad directly via email:</p><p><a href='mailto:hello@braddaltongroup.com' rel='noopener noreferrer' target='_blank'>hello@braddaltongroup.com</a> </p><p><a href='https://www.braddaltongroup.com/' rel='noopener noreferrer' target='_blank'>VISIT BRAD&apos;S WEBSITE</a></p><p><a href='https://www.amazon.com/DNA-Winner-Steps-Building-Soulprint/dp/1736549146' rel='noopener noreferrer' target='_blank'>BUY BRAD&apos;S BOOK ON AMAZON: DNA of a Winner</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Having a son on the autism spectrum, Brad Dalton has truly embraced the Success Road. Leading from the front, serving as a Chief Encouragement Officer for those starting in the back, and helping those in the middle not just get even but get ahead!</p><p><em class='ql-size-large'>“The journey you&apos;re on ain&apos;t going to be easy, but in life, what worth having is easy?”</em></p><p>In today&apos;s episode, I am chatting with Brad Dalton, Transformation Coach, host of The BEST Self Podcast, and author of DNA of a Winner.</p><br/><p>Brad&apos;s energy is electric and his level of positivity is off the charts!</p><br/><p>Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves.</p><p>Along his journey, he has learned the lessons of leaning into struggle, soaking up the positives and understanding what the Success Road looks like. Brad has a soft spot in his heart for all individuals starting from the ground up and even more so for those being overlooked because they aren’t deemed “typical.&quot;</p><br/><br/><h1>SIGN-UP TODAY!</h1><h2>The Ultimate Spring Challenge!</h2><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>*CLICK HERE TO JOIN </a></p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BRAD DALTON</h2><p>*Reach out to Brad directly via email:</p><p><a href='mailto:hello@braddaltongroup.com' rel='noopener noreferrer' target='_blank'>hello@braddaltongroup.com</a> </p><p><a href='https://www.braddaltongroup.com/' rel='noopener noreferrer' target='_blank'>VISIT BRAD&apos;S WEBSITE</a></p><p><a href='https://www.amazon.com/DNA-Winner-Steps-Building-Soulprint/dp/1736549146' rel='noopener noreferrer' target='_blank'>BUY BRAD&apos;S BOOK ON AMAZON: DNA of a Winner</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 28 Mar 2023 01:00:00 -0400</pubDate>
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    <itunes:duration>2095</itunes:duration>
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    <itunes:title>#170: Small Acts, Big Impact: How to Leave a Positive Mark on the World 1 Person at a Time</itunes:title>
    <title>#170: Small Acts, Big Impact: How to Leave a Positive Mark on the World 1 Person at a Time</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Although it's easy to feel overwhelmed by the scale of the world's problems, even the smallest gestures can create a ripple effect that contributes to a better world both today, and in the future. And inside of today's episode I want to open your mind to some ideas in which you can begin to adopt this mindset... That the big changes in the world start with just one person helping another person.  Key Points: Volunteering at local schoolsHelping your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Although it&apos;s easy to feel overwhelmed by the scale of the world&apos;s problems, even the smallest gestures can create a ripple effect that contributes to a better world both today, and in the future.</p><p>And inside of today&apos;s episode I want to open your mind to some ideas in which you can begin to adopt this mindset... That the big changes in the world start with just one person helping another person.</p><br/><p>Key Points:</p><ul><li>Volunteering at local schools</li><li>Helping your neighbors</li><li>Engaging in acts of kindness and generosity</li></ul><br/><br/><h2>Volunteering at Local Schools:</h2><p>Volunteering at local schools is a simple way to make a positive impact. By dedicating a few hours a week, you can help students learn and grow, while also providing support to teachers and staff. This can help you gain a sense of purpose and fulfillment, and also create a positive impact on the children you help.</p><br/><h2>Helping Your Neighbors:</h2><p>Another way to make a positive impact is by helping your neighbors. Whether it&apos;s shoveling their driveway, mowing their lawn, or simply checking in on them, small acts of kindness can go a long way. This creates a sense of community and belonging, while also fostering empathy and understanding.</p><br/><h2>Engaging in Acts of Kindness and Generosity:</h2><p>There are countless ways to make a positive impact in the world through acts of kindness and generosity. Whether it&apos;s volunteering at a local shelter, donating to a charity, or simply spreading kindness wherever you go, every little bit counts. By finding a cause or community that you care about and taking action in small ways, you can create a meaningful difference in the world.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Although it&apos;s easy to feel overwhelmed by the scale of the world&apos;s problems, even the smallest gestures can create a ripple effect that contributes to a better world both today, and in the future.</p><p>And inside of today&apos;s episode I want to open your mind to some ideas in which you can begin to adopt this mindset... That the big changes in the world start with just one person helping another person.</p><br/><p>Key Points:</p><ul><li>Volunteering at local schools</li><li>Helping your neighbors</li><li>Engaging in acts of kindness and generosity</li></ul><br/><br/><h2>Volunteering at Local Schools:</h2><p>Volunteering at local schools is a simple way to make a positive impact. By dedicating a few hours a week, you can help students learn and grow, while also providing support to teachers and staff. This can help you gain a sense of purpose and fulfillment, and also create a positive impact on the children you help.</p><br/><h2>Helping Your Neighbors:</h2><p>Another way to make a positive impact is by helping your neighbors. Whether it&apos;s shoveling their driveway, mowing their lawn, or simply checking in on them, small acts of kindness can go a long way. This creates a sense of community and belonging, while also fostering empathy and understanding.</p><br/><h2>Engaging in Acts of Kindness and Generosity:</h2><p>There are countless ways to make a positive impact in the world through acts of kindness and generosity. Whether it&apos;s volunteering at a local shelter, donating to a charity, or simply spreading kindness wherever you go, every little bit counts. By finding a cause or community that you care about and taking action in small ways, you can create a meaningful difference in the world.</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Mar 2023 01:00:00 -0400</pubDate>
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    <itunes:title>#169: The Heartfelt Story behind a Mother&#39;s Dream to Take Her Autistic Son Hiking</itunes:title>
    <title>#169: The Heartfelt Story behind a Mother&#39;s Dream to Take Her Autistic Son Hiking</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! One mother's "simple" wish, to take her family hiking would lead to so much more... "We may never know how the events of today will impact our lives of tomorrow, but isn't that the beautiful thing about life." Today's episode was made possible in part by the incredible Marjorie Turner Hollman who was featured inside of Episode 133. Marjorie introduced me to today's guest, Lisa Lewis. And the rest is history!  Lisa Louis created HikingAutism.com, a g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>One mother&apos;s &quot;simple&quot; wish, to take her family hiking would lead to so much more...</p><p><em>&quot;We may never know how the events of today will impact our lives of tomorrow, but isn&apos;t that the beautiful thing about life.&quot;</em></p><p>Today&apos;s episode was made possible in part by the incredible Marjorie Turner Hollman who was featured inside of <a href='https://www.gritgraceinspiration.com/podcast/marjorieturnerhollman/' rel='noopener noreferrer' target='_blank'>Episode 133</a>. Marjorie introduced me to today&apos;s guest, Lisa Lewis. And the rest is history!</p><br/><p>Lisa Louis created HikingAutism.com, a guide for the millions of families like hers with an autistic family member to experience the joy of nature. HikingAutism features more than 170 hikes accompanied by 1,900 stunning nature photos. The outings range from five-mile hikes on Mt. Tam in Marin County to rambles through the streets of San Francisco. The therapeutic power of nature is an undercurrent of Lisa’s weekly Insights blog. Her love of the outdoors stems from a childhood wandering the Adirondack Foothills. Today, she and her family lead other special needs families on hikes in the San Francisco Bay Area.</p><br/><br/><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP TODAY! ASAP!</a></h1><h2>The FREE Ultimate Spring Challenge</h2><br/><br/><h1>TODAY&apos;S GUEST</h1><h2>LISA LOUIS</h2><p>Website: <a href='https://www.hikingautism.com/' rel='noopener noreferrer' target='_blank'>HikingAutism.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>One mother&apos;s &quot;simple&quot; wish, to take her family hiking would lead to so much more...</p><p><em>&quot;We may never know how the events of today will impact our lives of tomorrow, but isn&apos;t that the beautiful thing about life.&quot;</em></p><p>Today&apos;s episode was made possible in part by the incredible Marjorie Turner Hollman who was featured inside of <a href='https://www.gritgraceinspiration.com/podcast/marjorieturnerhollman/' rel='noopener noreferrer' target='_blank'>Episode 133</a>. Marjorie introduced me to today&apos;s guest, Lisa Lewis. And the rest is history!</p><br/><p>Lisa Louis created HikingAutism.com, a guide for the millions of families like hers with an autistic family member to experience the joy of nature. HikingAutism features more than 170 hikes accompanied by 1,900 stunning nature photos. The outings range from five-mile hikes on Mt. Tam in Marin County to rambles through the streets of San Francisco. The therapeutic power of nature is an undercurrent of Lisa’s weekly Insights blog. Her love of the outdoors stems from a childhood wandering the Adirondack Foothills. Today, she and her family lead other special needs families on hikes in the San Francisco Bay Area.</p><br/><br/><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP TODAY! ASAP!</a></h1><h2>The FREE Ultimate Spring Challenge</h2><br/><br/><h1>TODAY&apos;S GUEST</h1><h2>LISA LOUIS</h2><p>Website: <a href='https://www.hikingautism.com/' rel='noopener noreferrer' target='_blank'>HikingAutism.com</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 21 Mar 2023 01:00:00 -0400</pubDate>
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    <itunes:duration>4045</itunes:duration>
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  <item>
    <itunes:title>#168: It’s About More than a Paycheck. Choose a Career that Will Heal You!</itunes:title>
    <title>#168: It’s About More than a Paycheck. Choose a Career that Will Heal You!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If you're feeling unfulfilled in your current career and are ready to explore a path that ignites your passions and fills your life with joy, then friend, this is for you! "I want you to be living a life that lights you up, that heals you when you need healing, and that reminds you every day when you wake up that this is what life is all about." We'll dive into the inspiring stories of three individuals who found healing and purpose through their ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;re feeling unfulfilled in your current career and are ready to explore a path that ignites your passions and fills your life with joy, then friend, this is for you!</p><p><em>&quot;I want you to be living a life that lights you up, that heals you when you need healing, and that reminds you every day when you wake up that this is what life is all about.&quot;</em></p><p>We&apos;ll dive into the inspiring stories of three individuals who found healing and purpose through their careers, and offer you practical tips for you to do the same.</p><p>We&apos;ll be exploring the transformative power of aligning your career with your values, goals, and aspirations. By listening to today&apos;s episode, you&apos;ll gain valuable insights and inspiration to help you unlock your full potential and pursue a career that truly lights you up!</p><br/><p>So grab your favorite beverage and get ready to be motivated and inspired by this episode of Grit, Grace, &amp; Inspiration!</p><br/><br/><h1>Kevin&apos;s Ultimate Spring Challenge!</h1><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP!</a></h1><h2>STARTING ON MARCH 20, 2023!</h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If you&apos;re feeling unfulfilled in your current career and are ready to explore a path that ignites your passions and fills your life with joy, then friend, this is for you!</p><p><em>&quot;I want you to be living a life that lights you up, that heals you when you need healing, and that reminds you every day when you wake up that this is what life is all about.&quot;</em></p><p>We&apos;ll dive into the inspiring stories of three individuals who found healing and purpose through their careers, and offer you practical tips for you to do the same.</p><p>We&apos;ll be exploring the transformative power of aligning your career with your values, goals, and aspirations. By listening to today&apos;s episode, you&apos;ll gain valuable insights and inspiration to help you unlock your full potential and pursue a career that truly lights you up!</p><br/><p>So grab your favorite beverage and get ready to be motivated and inspired by this episode of Grit, Grace, &amp; Inspiration!</p><br/><br/><h1>Kevin&apos;s Ultimate Spring Challenge!</h1><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP!</a></h1><h2>STARTING ON MARCH 20, 2023!</h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 17 Mar 2023 01:00:00 -0400</pubDate>
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    <itunes:duration>1226</itunes:duration>
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  <item>
    <itunes:title>#167: The Healing Power of Therapy &amp; Soccer: Overcoming a Traumatic Brain Injury with Jon Kinsler</itunes:title>
    <title>#167: The Healing Power of Therapy &amp; Soccer: Overcoming a Traumatic Brain Injury with Jon Kinsler</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In 2015, Jon Kinsler was involved in a near fatal car accident that would leave him face-to-face with his fiercest competition to date - A severe traumatic brain injury. "Don't give up on you!" Jonathan "Jon" Kinsler is a survivor, a competitor, and a coach! Even at a young age Jon understood what hard work meant and he knew what was truly important in life. These attributes would be tested in the most fiercest way possible in 2015 when a near death...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In 2015, Jon Kinsler was involved in a near fatal car accident that would leave him face-to-face with his fiercest competition to date - A severe traumatic brain injury.</p><h2><strong>&quot;Don&apos;t give up on you!&quot;</strong></h2><br/><p>Jonathan &quot;Jon&quot; Kinsler is a survivor, a competitor, and a coach! Even at a young age Jon understood what hard work meant and he knew what was truly important in life. These attributes would be tested in the most fiercest way possible in 2015 when a near death motor vehicle accident would result in a severe traumatic brain injury.</p><br/><h2>But that is not where Jon&apos;s story would end!</h2><br/><p>Fighting back Jon would lean on the unwavering support of his family while being supported by the incredible staff at Brooks Rehabilitation and Halifax Hospital. Today, Jon is living proof that none of us know what we are capable of until we are faced with tragedy.</p><br/><p>I hope you will find the inspiration and encouragement offered through Jon Kinsler&apos;s story as a reminder that this life is worth fighting for! Sometimes, you just have to be willing to give it everything you&apos;ve got!</p><br/><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Kevin&apos;s Ultimate Spring Challenge!</a></h1><h2>SIGN-UP ASAP! IT&apos;S FREE!</h2><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>CLICK to Request to JOIN the Challenge&apos;s private FB Group where it is all going down!</a></p><p>Challenge begins March 20th! Don&apos;t delay!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JONATHAN &quot;JON&quot; KINSLER</h2><ul><li><a href='https://www.youtube.com/watch?v=WZCfxiDII0o' rel='noopener noreferrer' target='_blank'>Watch Jon Kinsler&apos;s Story</a></li><li>Follow on Instagram <a href='https://instagram.com/jonathanmichael87' rel='noopener noreferrer' target='_blank'>@jonathanmichael87</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In 2015, Jon Kinsler was involved in a near fatal car accident that would leave him face-to-face with his fiercest competition to date - A severe traumatic brain injury.</p><h2><strong>&quot;Don&apos;t give up on you!&quot;</strong></h2><br/><p>Jonathan &quot;Jon&quot; Kinsler is a survivor, a competitor, and a coach! Even at a young age Jon understood what hard work meant and he knew what was truly important in life. These attributes would be tested in the most fiercest way possible in 2015 when a near death motor vehicle accident would result in a severe traumatic brain injury.</p><br/><h2>But that is not where Jon&apos;s story would end!</h2><br/><p>Fighting back Jon would lean on the unwavering support of his family while being supported by the incredible staff at Brooks Rehabilitation and Halifax Hospital. Today, Jon is living proof that none of us know what we are capable of until we are faced with tragedy.</p><br/><p>I hope you will find the inspiration and encouragement offered through Jon Kinsler&apos;s story as a reminder that this life is worth fighting for! Sometimes, you just have to be willing to give it everything you&apos;ve got!</p><br/><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Kevin&apos;s Ultimate Spring Challenge!</a></h1><h2>SIGN-UP ASAP! IT&apos;S FREE!</h2><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>CLICK to Request to JOIN the Challenge&apos;s private FB Group where it is all going down!</a></p><p>Challenge begins March 20th! Don&apos;t delay!</p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>JONATHAN &quot;JON&quot; KINSLER</h2><ul><li><a href='https://www.youtube.com/watch?v=WZCfxiDII0o' rel='noopener noreferrer' target='_blank'>Watch Jon Kinsler&apos;s Story</a></li><li>Follow on Instagram <a href='https://instagram.com/jonathanmichael87' rel='noopener noreferrer' target='_blank'>@jonathanmichael87</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939082-167-the-healing-power-of-therapy-soccer-overcoming-a-traumatic-brain-injury-with-jon-kinsler.mp3" length="24588665" type="audio/mpeg" />
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    <pubDate>Tue, 14 Mar 2023 01:00:00 -0400</pubDate>
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    <itunes:duration>2044</itunes:duration>
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  <item>
    <itunes:title>#166: Which Way are You Running: Away from Your Past? Or Towards Your Future?</itunes:title>
    <title>#166: Which Way are You Running: Away from Your Past? Or Towards Your Future?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you spending your life trying to run away from your past? Or are you focused forward, running towards your hopes, your dreams, your future? When we're constantly running away, we're living in a state of fear and anxiety. We're always looking over our shoulder, wondering when the next shoe will drop. But when we start running towards big hopes, dreams, and opportunities, we're living in a state of possibility and excitement. We're embracing the u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you spending your life trying to run away from your past? Or are you focused forward, running towards your hopes, your dreams, your future?</p><p>When we&apos;re constantly running away, we&apos;re living in a state of fear and anxiety. We&apos;re always looking over our shoulder, wondering when the next shoe will drop.</p><p>But when we start running towards big hopes, dreams, and opportunities, we&apos;re living in a state of possibility and excitement. We&apos;re embracing the unknown, and we&apos;re open to new experiences and challenges.</p><br/><p>And that&apos;s what I want for you! Listen to today&apos;s episode and then take action! Put something into place and start shifting your mindset towards the direction you want to be going, not constantly looking bacwards at the pain you left behind!</p><br/><h2>Let&apos;s Kickstart Your Success!</h2><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP RIGHT AWAY!</a></h2><p><span class='ql-size-large'>THE ULTIMATE SPRING CHALLENGE STARTS MARCH 20TH!</span></p><p><span class='ql-size-large'>IT&apos;S FREE TO JOIN! </span><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank' class='ql-size-large'>REQUEST TO JOIN THE FB GROUP ASAP!</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you spending your life trying to run away from your past? Or are you focused forward, running towards your hopes, your dreams, your future?</p><p>When we&apos;re constantly running away, we&apos;re living in a state of fear and anxiety. We&apos;re always looking over our shoulder, wondering when the next shoe will drop.</p><p>But when we start running towards big hopes, dreams, and opportunities, we&apos;re living in a state of possibility and excitement. We&apos;re embracing the unknown, and we&apos;re open to new experiences and challenges.</p><br/><p>And that&apos;s what I want for you! Listen to today&apos;s episode and then take action! Put something into place and start shifting your mindset towards the direction you want to be going, not constantly looking bacwards at the pain you left behind!</p><br/><h2>Let&apos;s Kickstart Your Success!</h2><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP RIGHT AWAY!</a></h2><p><span class='ql-size-large'>THE ULTIMATE SPRING CHALLENGE STARTS MARCH 20TH!</span></p><p><span class='ql-size-large'>IT&apos;S FREE TO JOIN! </span><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank' class='ql-size-large'>REQUEST TO JOIN THE FB GROUP ASAP!</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 10 Mar 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#165: Kicking Breast Cancer&#39;s Ass &amp; Winning the Race of Life with Fitz Koehler!</itunes:title>
    <title>#165: Kicking Breast Cancer&#39;s Ass &amp; Winning the Race of Life with Fitz Koehler!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Fitz Koehler was diagnosed with breast cancer, told she would have to begin chemotherapy, and faced with the real possibility that all she had worked towards could now be over. But quitting was not an option. Surrendering was not her style. And therefor, the only option was to Win the Race of Life! "None of us can control everything that happens in this life, but what we can control is how we react when it does happen!" TOPICS DISCUSSED: Fitz Koehle...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Fitz Koehler was diagnosed with breast cancer, told she would have to begin chemotherapy, and faced with the real possibility that all she had worked towards could now be over. But quitting was not an option. Surrendering was not her style. And therefor, the only option was to Win the Race of Life!</p><p><em>&quot;None of us can control everything that happens in this life, but what we can control is how we react when it does happen!&quot;</em></p><p><strong>TOPICS DISCUSSED:</strong></p><ul><li>Fitz Koehler&apos;s background in sports and how she began a successful career as a race announcer.</li><li>What it was like for Fitz to be told that she had breast cancer.</li><li>Fitz&apos;s decision to make difficult, yet powerful decisions prior to treatment with the attitude that life is worth living.</li><li>The way in which Fitz&apos;s career healed her.</li><li>Learning that pity parties don&apos;t work and making the best out of a bad situation is the only way to thrive in life.</li><li>And of course, Fitz&apos;s books that serve as a blueprint for making a comeback after cancer.</li></ul><br/><br/><p>Fitz Koehler&apos;s story is one of strength, resilience, and living life to the fullest. She reminds us to focus on the good, maintain our passions, and make the best out of any situation. Her books serve as valuable resources for anyone looking to make their comeback after cancer. I hope her story inspires you as much as it inspired me.</p><br/><br/><h1>SIGN-UP TODAY! IT&apos;S FREE!</h1><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Kevin&apos;s Ultimate Spring Challenge!</a></h2><p>SIGN-UP TODAY! REQUEST TO JOIN the challenge&apos;s private Facebook Group!</p><p>Challenge kicks off on March 20th!</p><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Don&apos;t delay! CLICK HERE NOW!</a></p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>FITZ KOEHLER</h2><ul><li>WEBSITE: <a href='https://www.fitzness.com/' rel='noopener noreferrer' target='_blank'>Fitzness.com</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/fitzness/' rel='noopener noreferrer' target='_blank'>@fitzness</a></li><li>LINKEDIN: <a href='https://www.linkedin.com/in/fitz-koehler/' rel='noopener noreferrer' target='_blank'>@Fitz-Koehler</a></li><li><a href='https://www.youtube.com/fitzness' rel='noopener noreferrer' target='_blank'>YOUTUBE CHANNEL</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/healthycancercomeback/' rel='noopener noreferrer' target='_blank'>@HealthyCancerComeBack</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Fitz Koehler was diagnosed with breast cancer, told she would have to begin chemotherapy, and faced with the real possibility that all she had worked towards could now be over. But quitting was not an option. Surrendering was not her style. And therefor, the only option was to Win the Race of Life!</p><p><em>&quot;None of us can control everything that happens in this life, but what we can control is how we react when it does happen!&quot;</em></p><p><strong>TOPICS DISCUSSED:</strong></p><ul><li>Fitz Koehler&apos;s background in sports and how she began a successful career as a race announcer.</li><li>What it was like for Fitz to be told that she had breast cancer.</li><li>Fitz&apos;s decision to make difficult, yet powerful decisions prior to treatment with the attitude that life is worth living.</li><li>The way in which Fitz&apos;s career healed her.</li><li>Learning that pity parties don&apos;t work and making the best out of a bad situation is the only way to thrive in life.</li><li>And of course, Fitz&apos;s books that serve as a blueprint for making a comeback after cancer.</li></ul><br/><br/><p>Fitz Koehler&apos;s story is one of strength, resilience, and living life to the fullest. She reminds us to focus on the good, maintain our passions, and make the best out of any situation. Her books serve as valuable resources for anyone looking to make their comeback after cancer. I hope her story inspires you as much as it inspired me.</p><br/><br/><h1>SIGN-UP TODAY! IT&apos;S FREE!</h1><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Kevin&apos;s Ultimate Spring Challenge!</a></h2><p>SIGN-UP TODAY! REQUEST TO JOIN the challenge&apos;s private Facebook Group!</p><p>Challenge kicks off on March 20th!</p><p><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>Don&apos;t delay! CLICK HERE NOW!</a></p><br/><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>FITZ KOEHLER</h2><ul><li>WEBSITE: <a href='https://www.fitzness.com/' rel='noopener noreferrer' target='_blank'>Fitzness.com</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/fitzness/' rel='noopener noreferrer' target='_blank'>@fitzness</a></li><li>LINKEDIN: <a href='https://www.linkedin.com/in/fitz-koehler/' rel='noopener noreferrer' target='_blank'>@Fitz-Koehler</a></li><li><a href='https://www.youtube.com/fitzness' rel='noopener noreferrer' target='_blank'>YOUTUBE CHANNEL</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/healthycancercomeback/' rel='noopener noreferrer' target='_blank'>@HealthyCancerComeBack</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Mar 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>3213</itunes:duration>
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    <itunes:title>#164: Ready! Fire! Aim! How to Stop Procrastinating and Start Making Progress</itunes:title>
    <title>#164: Ready! Fire! Aim! How to Stop Procrastinating and Start Making Progress</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! So often, we get stuck in planning and thinking about things, but never actually taking the first step. And that is why Today, we're going to discuss why taking action is so crucial to our success, our own personal fulfillment, and happiness, and how we can overcome some of the barriers that prevent us from doing so. And I have one easy to remember thing that is going to tie this altogether just perfectly. And that is to stop doing what we have all ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>So often, we get stuck in planning and thinking about things, but never actually taking the first step. And that is why Today, we&apos;re going to discuss why taking action is so crucial to our success, our own personal fulfillment, and happiness, and how we can overcome some of the barriers that prevent us from doing so.</p><p>And I have one easy to remember thing that is going to tie this altogether just perfectly. And that is to stop doing what we have all been taught. Ready. Aim. Fire.</p><p>And instead, start shouting, Ready! Fire! Aim!</p><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP!</a></h1><h2>Kevin&apos;s Ultimate Spring Challenge!</h2><p>Grab Your Spot TODAY! Head on over to the challenge&apos;s private FB Group and request to <a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>JOIN! </a>Doors open March 17th! And Challenge Kicks Off on March 20th!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>So often, we get stuck in planning and thinking about things, but never actually taking the first step. And that is why Today, we&apos;re going to discuss why taking action is so crucial to our success, our own personal fulfillment, and happiness, and how we can overcome some of the barriers that prevent us from doing so.</p><p>And I have one easy to remember thing that is going to tie this altogether just perfectly. And that is to stop doing what we have all been taught. Ready. Aim. Fire.</p><p>And instead, start shouting, Ready! Fire! Aim!</p><h1><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>SIGN-UP ASAP!</a></h1><h2>Kevin&apos;s Ultimate Spring Challenge!</h2><p>Grab Your Spot TODAY! Head on over to the challenge&apos;s private FB Group and request to <a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>JOIN! </a>Doors open March 17th! And Challenge Kicks Off on March 20th!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 03 Mar 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>1071</itunes:duration>
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    <itunes:title>#163: The Secret to Getting More Done: Stop Sleeping, Drink More Coffee, &amp; Go On Vacation</itunes:title>
    <title>#163: The Secret to Getting More Done: Stop Sleeping, Drink More Coffee, &amp; Go On Vacation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Let’s Create Your Life’s Roadmap! A roadmap designed to take you from where you are, to where you want to be. We'll figure out where you want to go, what way you’re going to take to get there, and see if we can’t find some shortcuts along the way! Kevin is offering this signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let’s Create Your Life’s Roadmap! A roadmap designed to take you from where you are, to where you want to be.</p><p>We&apos;ll figure out where you want to go, what way you’re going to take to get there, and see if we can’t find some shortcuts along the way!</p><p>Kevin is offering this signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><h1>SPECIAL INVITATION!</h1><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>JOIN the FREE 30-Day Challenge</a></h2><p>Request to JOIN the private Facebook Group right away!</p><p>Doors OPEN March 17th with the Challenge Kicking Off on March 20th!</p><h1>TODAY&apos;S GUEST</h1><h2>JEN ROGERS</h2><p><strong>&quot;The Stepmom Life Coach&quot;</strong></p><p><a href='https://www.stepfamilypodcast.com/home' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://podcasts.apple.com/us/podcast/bold-blended-stepmoms-prevent-stepmom-burnout-exhaustion/id1533478543' rel='noopener noreferrer' target='_blank'>PODCAST</a></p><p><a href='https://www.facebook.com/groups/bravestepmom' rel='noopener noreferrer' target='_blank'>FACEBOOK GROUP</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let’s Create Your Life’s Roadmap! A roadmap designed to take you from where you are, to where you want to be.</p><p>We&apos;ll figure out where you want to go, what way you’re going to take to get there, and see if we can’t find some shortcuts along the way!</p><p>Kevin is offering this signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><h1>SPECIAL INVITATION!</h1><h2><a href='http://letshangout.live' rel='noopener noreferrer' target='_blank'>JOIN the FREE 30-Day Challenge</a></h2><p>Request to JOIN the private Facebook Group right away!</p><p>Doors OPEN March 17th with the Challenge Kicking Off on March 20th!</p><h1>TODAY&apos;S GUEST</h1><h2>JEN ROGERS</h2><p><strong>&quot;The Stepmom Life Coach&quot;</strong></p><p><a href='https://www.stepfamilypodcast.com/home' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://podcasts.apple.com/us/podcast/bold-blended-stepmoms-prevent-stepmom-burnout-exhaustion/id1533478543' rel='noopener noreferrer' target='_blank'>PODCAST</a></p><p><a href='https://www.facebook.com/groups/bravestepmom' rel='noopener noreferrer' target='_blank'>FACEBOOK GROUP</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 28 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#162: You Need to Know! What Cause Are You Fighting For?</itunes:title>
    <title>#162: You Need to Know! What Cause Are You Fighting For?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you fighting for something bigger than yourself? It's a question we should all be asking ourselves. And that's because fighting for a cause gives us purpose and meaning, it empowers us to make a positive impact on the world, and it builds relationships and creates a sense of community that can be felt for generations. Today's episode was inspired by the guest inside episode 161, Brian Slade, who has dedicated his entire career to fighting for a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you fighting for something bigger than yourself? It&apos;s a question we should all be asking ourselves. And that&apos;s because fighting for a cause gives us purpose and meaning, it empowers us to make a positive impact on the world, and it builds relationships and creates a sense of community that can be felt for generations.</p><p>Today&apos;s episode was inspired by the guest inside <a href='https://gritgraceinspiration.com/brian-slade' rel='noopener noreferrer' target='_blank'>episode 161</a>, Brian Slade, who has dedicated his entire career to fighting for a cause bigger than himself. Originally, this was fighting for his country as a helicopter pilot in the US military, and now it is fighting for people suffering from PTSD through his book, Cleared Hot.</p><p>Inside of today&apos;s episode, host Kevin Lowe encourages you to think about your own life and what cause you are fighting for. He believes that everyone should be fighting for something bigger than themselves and explains why this is so important. He also provides actionable items that the listener can implement right away to help them find their own cause worth fighting for!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you fighting for something bigger than yourself? It&apos;s a question we should all be asking ourselves. And that&apos;s because fighting for a cause gives us purpose and meaning, it empowers us to make a positive impact on the world, and it builds relationships and creates a sense of community that can be felt for generations.</p><p>Today&apos;s episode was inspired by the guest inside <a href='https://gritgraceinspiration.com/brian-slade' rel='noopener noreferrer' target='_blank'>episode 161</a>, Brian Slade, who has dedicated his entire career to fighting for a cause bigger than himself. Originally, this was fighting for his country as a helicopter pilot in the US military, and now it is fighting for people suffering from PTSD through his book, Cleared Hot.</p><p>Inside of today&apos;s episode, host Kevin Lowe encourages you to think about your own life and what cause you are fighting for. He believes that everyone should be fighting for something bigger than themselves and explains why this is so important. He also provides actionable items that the listener can implement right away to help them find their own cause worth fighting for!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#161: Cleared Hot! Battling PTSD with Apache Gunship Pilot Brian Slade</itunes:title>
    <title>#161: Cleared Hot! Battling PTSD with Apache Gunship Pilot Brian Slade</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Go behind enemy lines with Apache Gunship pilot Brian Slade! It's an exhilarating ride that will ironically equip you with the tools needed to survive the battles raging in your own life! "Our mission in life never ends, it just changes as we go."Brian L. Slade has held command positions in the Army and the Air Force and received the Distinguished Flying Cross, Bronze Star, and fourteen combat air medals. He attended Utah State, where he earned a BA...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Go behind enemy lines with Apache Gunship pilot Brian Slade! It&apos;s an <strong>exhilarating ride that will ironically equip you with the tools needed to survive the battles raging in your own life!</strong></p><h2><strong><em>&quot;Our mission in life never ends, it just changes as we go.&quot;</em></strong></h2><p>Brian L. Slade has held command positions in the Army and the Air Force and received the Distinguished Flying Cross, Bronze Star, and fourteen combat air medals. He attended Utah State, where he earned a BA and was commissioned as an Army Aviation second lieutenant. He&apos;s also earned an MA in aviation instruction. Brian currently serves as a lieutenant colonel for Air Force Combat Search and Rescue.</p><br/><p>One in three will experience a significant trauma in their life. For army Apache pilot Brian Slade, his first was in Afghanistan.</p><br/><p>Offering a unique perspective on preparing one&apos;s mind for trauma, Brian&apos;s book, Cleared Hot is intense, instructive, humorous, and brutally honest. This book puts readers in the cockpit of the most lethal helicopter in the world as Slade learns on the job, combating a tenacious enemy against all odds in the most challenging environment imaginable.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BRIAN SLADE</h2><p><a href='https://www.amazon.com/Cleared-Hot-Leadership-Afghanistan-Prepared-ebook/dp/B0BG96R695/ref=sr_1_1?crid=33NZRYKQDP04T&amp;keywords=cleared+hot+book+brian+slade&amp;qid=1674075598&amp;sprefix=cleared+hot+%2Caps%2C237&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Get Your Copy of CLEARED HOT!</a></p><p><a href='https://www.clearedhot.info/' rel='noopener noreferrer' target='_blank'>Visit Brian&apos;s Website ClearedHot.info</a></p><p><a href='https://www.linkedin.com/in/clearedhot/' rel='noopener noreferrer' target='_blank'>Brian Slade on LinkedIn</a></p><p><a href='https://www.facebook.com/BrianLSlade' rel='noopener noreferrer' target='_blank'>Brian Slade on Facebook</a></p><p><a href='https://www.instagram.com/brian.slade_/' rel='noopener noreferrer' target='_blank'>Brian Slade on Instagram</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Go behind enemy lines with Apache Gunship pilot Brian Slade! It&apos;s an <strong>exhilarating ride that will ironically equip you with the tools needed to survive the battles raging in your own life!</strong></p><h2><strong><em>&quot;Our mission in life never ends, it just changes as we go.&quot;</em></strong></h2><p>Brian L. Slade has held command positions in the Army and the Air Force and received the Distinguished Flying Cross, Bronze Star, and fourteen combat air medals. He attended Utah State, where he earned a BA and was commissioned as an Army Aviation second lieutenant. He&apos;s also earned an MA in aviation instruction. Brian currently serves as a lieutenant colonel for Air Force Combat Search and Rescue.</p><br/><p>One in three will experience a significant trauma in their life. For army Apache pilot Brian Slade, his first was in Afghanistan.</p><br/><p>Offering a unique perspective on preparing one&apos;s mind for trauma, Brian&apos;s book, Cleared Hot is intense, instructive, humorous, and brutally honest. This book puts readers in the cockpit of the most lethal helicopter in the world as Slade learns on the job, combating a tenacious enemy against all odds in the most challenging environment imaginable.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BRIAN SLADE</h2><p><a href='https://www.amazon.com/Cleared-Hot-Leadership-Afghanistan-Prepared-ebook/dp/B0BG96R695/ref=sr_1_1?crid=33NZRYKQDP04T&amp;keywords=cleared+hot+book+brian+slade&amp;qid=1674075598&amp;sprefix=cleared+hot+%2Caps%2C237&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Get Your Copy of CLEARED HOT!</a></p><p><a href='https://www.clearedhot.info/' rel='noopener noreferrer' target='_blank'>Visit Brian&apos;s Website ClearedHot.info</a></p><p><a href='https://www.linkedin.com/in/clearedhot/' rel='noopener noreferrer' target='_blank'>Brian Slade on LinkedIn</a></p><p><a href='https://www.facebook.com/BrianLSlade' rel='noopener noreferrer' target='_blank'>Brian Slade on Facebook</a></p><p><a href='https://www.instagram.com/brian.slade_/' rel='noopener noreferrer' target='_blank'>Brian Slade on Instagram</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 21 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>3452</itunes:duration>
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  <item>
    <itunes:title>#160: A Magic Penny or One Million Bucks: Lessons On Patience, Compound Effect, And Staying In The Game</itunes:title>
    <title>#160: A Magic Penny or One Million Bucks: Lessons On Patience, Compound Effect, And Staying In The Game</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Which would you choose? A magic penny that doubles in value each day over the next month, or one million bucks? Do you play it safe and take the cash? Or take a chance and put your faith in the Magic Penny? The choice is yours! "But what if we didn't know how the story would end? Would you still have put your trust in this Magic Penny or played it safe and taken the cash? That's the real question."  The Magic Penny is a metaphor for life and the imp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Which would you choose? A magic penny that doubles in value each day over the next month, or one million bucks? Do you play it safe and take the cash? Or take a chance and put your faith in the Magic Penny? The choice is yours!</p><p><em>&quot;But what if we didn&apos;t know how the story would end? Would you still have put your trust in this Magic Penny or played it safe and taken the cash? That&apos;s the real question.&quot;</em></p><br/><p>The Magic Penny is a metaphor for life and the importance of patience. The story tells of one person with two choices, one option to take a million dollars or a single penny that increases in value by doubling every day for a month.</p><p>This fun little scenario actually has a significance of immense value. The story teaches that the best things in life take time, as evidenced by Grandma&apos;s soup and a bottle of wine. It also emphasizes the compounding effect of time, where a single penny is not worth much, but with enough time it can become worth a lot. Ultimately, the story encourages people to be patient in life and to appreciate the value of time.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Which would you choose? A magic penny that doubles in value each day over the next month, or one million bucks? Do you play it safe and take the cash? Or take a chance and put your faith in the Magic Penny? The choice is yours!</p><p><em>&quot;But what if we didn&apos;t know how the story would end? Would you still have put your trust in this Magic Penny or played it safe and taken the cash? That&apos;s the real question.&quot;</em></p><br/><p>The Magic Penny is a metaphor for life and the importance of patience. The story tells of one person with two choices, one option to take a million dollars or a single penny that increases in value by doubling every day for a month.</p><p>This fun little scenario actually has a significance of immense value. The story teaches that the best things in life take time, as evidenced by Grandma&apos;s soup and a bottle of wine. It also emphasizes the compounding effect of time, where a single penny is not worth much, but with enough time it can become worth a lot. Ultimately, the story encourages people to be patient in life and to appreciate the value of time.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 17 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>1329</itunes:duration>
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  <item>
    <itunes:title>#159: From MTV Executive to Emmy Award Winning Producer: Go Behind the Scenes with Vinnie Potestivo</itunes:title>
    <title>#159: From MTV Executive to Emmy Award Winning Producer: Go Behind the Scenes with Vinnie Potestivo</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From working on hit shows like Punk’d, The Osbournes, TRL, 8th &amp; Ocean, and Laguna Beach to helping to develop top tier talent such as the incredible Mandy Moore, Vinnie Potestivo has and continues to leave a lasting impact on the world of entertainment! Who Is Vinnie Potestivo?Vinnie Potestivo is an Emmy Award-winning Creator, Producer, and Brand Advisor who helps clients leverage their media exposure, find fame, and make an impact!  What's Vin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From working on hit shows like Punk’d, The Osbournes, TRL, 8th &amp; Ocean, and Laguna Beach to helping to develop top tier talent such as the incredible Mandy Moore, Vinnie Potestivo has and continues to leave a lasting impact on the world of entertainment!</p><h2>Who Is Vinnie Potestivo?</h2><p>Vinnie Potestivo is an Emmy Award-winning Creator, Producer, and Brand Advisor who helps clients leverage their media exposure, find fame, and make an impact!</p><br/><h2>What&apos;s Vinnie&apos;s Story?</h2><p>Vinnie worked as a network executive at MTV from 1998 – 2007 where he discovered talent and developed new ways to support their goals. But MTV would prove to be merely a launching point for a long and abundant career moving forward!</p><p>Because the truth is, Vinnie Potistivo is the star of the show!</p><p>He has spent his entire career shining light on everyone else. It’s the stars like Mandy Moore that he has been behind. And it’s no doubt that true stars they are. I mean come on, Mandy Moor! Like OMG!</p><br/><h2>Shining the Spotlight on Vinnie Potestivo</h2><p>But today, on this podcast, in this episode I want to shine the spotlight on Vinnie Potestivo!</p><p>It’s time the world gets to know the Star whose been hiding behind the curtain for way too long.</p><p>I introduce to you, today’s featured guest and my new friend, </p><p>Vinnie Potestivo!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VINNIE POTESTIVO</h2><ul><li><a href='https://vpetalent.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://ihaveapodcast.com/' rel='noopener noreferrer' target='_blank'>PODCAST</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From working on hit shows like Punk’d, The Osbournes, TRL, 8th &amp; Ocean, and Laguna Beach to helping to develop top tier talent such as the incredible Mandy Moore, Vinnie Potestivo has and continues to leave a lasting impact on the world of entertainment!</p><h2>Who Is Vinnie Potestivo?</h2><p>Vinnie Potestivo is an Emmy Award-winning Creator, Producer, and Brand Advisor who helps clients leverage their media exposure, find fame, and make an impact!</p><br/><h2>What&apos;s Vinnie&apos;s Story?</h2><p>Vinnie worked as a network executive at MTV from 1998 – 2007 where he discovered talent and developed new ways to support their goals. But MTV would prove to be merely a launching point for a long and abundant career moving forward!</p><p>Because the truth is, Vinnie Potistivo is the star of the show!</p><p>He has spent his entire career shining light on everyone else. It’s the stars like Mandy Moore that he has been behind. And it’s no doubt that true stars they are. I mean come on, Mandy Moor! Like OMG!</p><br/><h2>Shining the Spotlight on Vinnie Potestivo</h2><p>But today, on this podcast, in this episode I want to shine the spotlight on Vinnie Potestivo!</p><p>It’s time the world gets to know the Star whose been hiding behind the curtain for way too long.</p><p>I introduce to you, today’s featured guest and my new friend, </p><p>Vinnie Potestivo!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>VINNIE POTESTIVO</h2><ul><li><a href='https://vpetalent.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://ihaveapodcast.com/' rel='noopener noreferrer' target='_blank'>PODCAST</a></li></ul><br/><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 14 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>3767</itunes:duration>
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    <itunes:title>#158: My Dad, A Ford F150, and The Summer God Gave Me</itunes:title>
    <title>#158: My Dad, A Ford F150, and The Summer God Gave Me</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! I had no idea that the Summer of 2003 would be the last Summer of life as I knew it. But God knew it. And God's hands were at work, being sure that I would remember that Summer for the rest of my life! "We never know what tomorrow will hold, and that's why it is so important that we never take a single day, a single moment for grantid." To help celebrate the 60th Birthday of my biggest fan, my most loyal listener, my dear old Dad today's episode was...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I had no idea that the Summer of 2003 would be the last Summer of life as I knew it. But God knew it. And God&apos;s hands were at work, being sure that I would remember that Summer for the rest of my life!</p><p><em>&quot;We never know what tomorrow will hold, and that&apos;s why it is so important that we never take a single day, a single moment for grantid.&quot;</em></p><p>To help celebrate the 60th Birthday of my biggest fan, my most loyal listener, my dear old Dad today&apos;s episode was born! Looking back on my life, there&apos;s one year, one Summer that sticks out above the rest.</p><br/><p>The year was from September 2002 - October 2003. It was the year of my Sweet 16 Birthday! But more than just turning 16 and getting my dream truck, it was a year that brought about the opportunity for me to work with my dad.</p><br/><p>In that hot humid Florida Summer I got to run heavy equipment like my dad&apos;s CAT Dozer, a backhoe, a roller, a loader, not to mention my dad&apos;s big Ford F350 dualie!</p><br/><p>We cleared land. We turned woods into families&apos; new homes. We worked hard. We laughed a lot. We ate lunch in the middle of a field. We did it together. And I&apos;ll thank God for every single moment of that Summer for as long as I live.</p><br/><p>I hope today&apos;s episode is a blessing to you in some way, shape, or form.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I had no idea that the Summer of 2003 would be the last Summer of life as I knew it. But God knew it. And God&apos;s hands were at work, being sure that I would remember that Summer for the rest of my life!</p><p><em>&quot;We never know what tomorrow will hold, and that&apos;s why it is so important that we never take a single day, a single moment for grantid.&quot;</em></p><p>To help celebrate the 60th Birthday of my biggest fan, my most loyal listener, my dear old Dad today&apos;s episode was born! Looking back on my life, there&apos;s one year, one Summer that sticks out above the rest.</p><br/><p>The year was from September 2002 - October 2003. It was the year of my Sweet 16 Birthday! But more than just turning 16 and getting my dream truck, it was a year that brought about the opportunity for me to work with my dad.</p><br/><p>In that hot humid Florida Summer I got to run heavy equipment like my dad&apos;s CAT Dozer, a backhoe, a roller, a loader, not to mention my dad&apos;s big Ford F350 dualie!</p><br/><p>We cleared land. We turned woods into families&apos; new homes. We worked hard. We laughed a lot. We ate lunch in the middle of a field. We did it together. And I&apos;ll thank God for every single moment of that Summer for as long as I live.</p><br/><p>I hope today&apos;s episode is a blessing to you in some way, shape, or form.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 10 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>1294</itunes:duration>
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    <itunes:title>#157: Honoring Her Dad Through Pancakes: A Daughter&#39;s Story of Love and Loss #PancakesForRoger</itunes:title>
    <title>#157: Honoring Her Dad Through Pancakes: A Daughter&#39;s Story of Love and Loss #PancakesForRoger</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A heartwarming story of a father and daughter torn apart by cancer, but forever bonded together by an unbreakable relationship. Today's guest, Susan L Combs is the daughter of Maj. Gen. Roger E. Combs and it is their story that is told inside of today's episode. Pancakes For Roger: A Mentorship Guide for Slaying Dragons was written by Susan L Combs and explores the many lessons learned from mentors throughout her life. The book was dedicated to Susa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A heartwarming story of a father and daughter torn apart by cancer, but forever bonded together by an unbreakable relationship.</p><p>Today&apos;s guest, Susan L Combs is the daughter of Maj. Gen. Roger E. Combs and it is their story that is told inside of today&apos;s episode.</p><p>Pancakes For Roger: A Mentorship Guide for Slaying Dragons was written by Susan L Combs and explores the many lessons learned from mentors throughout her life. The book was dedicated to Susan&apos;s late father, Maj. Gen. Roger E. Combs. Susan really opens up, allowing us the chance to understand the kind of relationship she had with her dad. We begin to understand what it was like for Susan to be back home, caring for her father... The good times, the sad times, and the times that can never be forgotten.</p><br/><p>I recommend having some tissues nearby as you dive into today&apos;s beautiful conversation had with a daughter, telling us about her dad.</p><br/><h2>USE #PancakesForRoger</h2><p>Please join in on the fun by eating pancakes and posting a picture of those pancakes on social media during the month of February! Just be sure to use #PancakesForRoger</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S INCREDIBLE  GUEST</h1><h2>SUSAN L COMBS</h2><p><a href='https://www.pancakesforroger.com/' rel='noopener noreferrer' target='_blank'>WEBSITE: PancakesForRoger.com</a></p><p>*Don&apos;t forget to use #PancakesForRoger on all social media channels!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A heartwarming story of a father and daughter torn apart by cancer, but forever bonded together by an unbreakable relationship.</p><p>Today&apos;s guest, Susan L Combs is the daughter of Maj. Gen. Roger E. Combs and it is their story that is told inside of today&apos;s episode.</p><p>Pancakes For Roger: A Mentorship Guide for Slaying Dragons was written by Susan L Combs and explores the many lessons learned from mentors throughout her life. The book was dedicated to Susan&apos;s late father, Maj. Gen. Roger E. Combs. Susan really opens up, allowing us the chance to understand the kind of relationship she had with her dad. We begin to understand what it was like for Susan to be back home, caring for her father... The good times, the sad times, and the times that can never be forgotten.</p><br/><p>I recommend having some tissues nearby as you dive into today&apos;s beautiful conversation had with a daughter, telling us about her dad.</p><br/><h2>USE #PancakesForRoger</h2><p>Please join in on the fun by eating pancakes and posting a picture of those pancakes on social media during the month of February! Just be sure to use #PancakesForRoger</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S INCREDIBLE  GUEST</h1><h2>SUSAN L COMBS</h2><p><a href='https://www.pancakesforroger.com/' rel='noopener noreferrer' target='_blank'>WEBSITE: PancakesForRoger.com</a></p><p>*Don&apos;t forget to use #PancakesForRoger on all social media channels!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939092-157-honoring-her-dad-through-pancakes-a-daughter-s-story-of-love-and-loss-pancakesforroger.mp3" length="43221906" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>3597</itunes:duration>
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  <item>
    <itunes:title>#156: What does a Positive Person Look Like? And does a Drunk Person&#39;s Opinion Really Count?</itunes:title>
    <title>#156: What does a Positive Person Look Like? And does a Drunk Person&#39;s Opinion Really Count?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What does Positivity look like? Can you describe it? How do you know someone or something is positive? What makes one person more positive than another? These are the questions that ignited the topic discussed inside of today's episode. "Out of all the people at the restaurant that night, why was it me that he found to be so incredibly positive?" Today's episode is an invitation into a conversation... A discussion into the topic of what does positiv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does Positivity look like? Can you describe it? How do you know someone or something is positive? What makes one person more positive than another? These are the questions that ignited the topic discussed inside of today&apos;s episode.</p><p><strong><em>&quot;Out of all the people at the restaurant that night, why was it me that he found to be so incredibly positive?&quot;</em></strong></p><p>Today&apos;s episode is an invitation into a conversation... A discussion into the topic of what does positivity look like? More specifically, what does a positive person look like?</p><br/><p>I&apos;ve come up with my own answer to this question, but I would love to hear from you on what you think. Please reach out to me today and get signed up for my twice-a-week newsletter by heading over to the website to <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>sign-up</a>.</p><br/><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>CLICK HERE to visit GritGraceInspiration.com</a></p><p>Where you will find a sign-up form right on the homepage that will be sure you start receiving these emails.</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What does Positivity look like? Can you describe it? How do you know someone or something is positive? What makes one person more positive than another? These are the questions that ignited the topic discussed inside of today&apos;s episode.</p><p><strong><em>&quot;Out of all the people at the restaurant that night, why was it me that he found to be so incredibly positive?&quot;</em></strong></p><p>Today&apos;s episode is an invitation into a conversation... A discussion into the topic of what does positivity look like? More specifically, what does a positive person look like?</p><br/><p>I&apos;ve come up with my own answer to this question, but I would love to hear from you on what you think. Please reach out to me today and get signed up for my twice-a-week newsletter by heading over to the website to <a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>sign-up</a>.</p><br/><p><a href='https://gritgraceinspiration.com' rel='noopener noreferrer' target='_blank'>CLICK HERE to visit GritGraceInspiration.com</a></p><p>Where you will find a sign-up form right on the homepage that will be sure you start receiving these emails.</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939093-156-what-does-a-positive-person-look-like-and-does-a-drunk-person-s-opinion-really-count.mp3" length="12863019" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 03 Feb 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>1067</itunes:duration>
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  <item>
    <itunes:title>#155: Tabie&#39;s Off-Road Journey to Healing: Crawling Out of the Mud with Faith &amp; Determination</itunes:title>
    <title>#155: Tabie&#39;s Off-Road Journey to Healing: Crawling Out of the Mud with Faith &amp; Determination</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Tabie is a Jeep and off-road enthusiast who recently experienced a physical health setback. She is now in the rebuilding phase of her life and is determined to get back to living life to the fullest! "You are capable, you are able, and you darn sure are deserving of having all that you can imagine in this life." Tabie has been dealing with a life-altering medical issue that has literally sidelined her from living the life she has known and loved. Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tabie is a Jeep and off-road enthusiast who recently experienced a physical health setback. She is now in the rebuilding phase of her life and is determined to get back to living life to the fullest!</p><p><em>&quot;You are capable, you are able, and you darn sure are deserving of having all that you can imagine in this life.&quot;</em></p><p>Tabie has been dealing with a life-altering medical issue that has literally sidelined her from living the life she has known and loved. This would propel Tabie to step outside of her comfort zone and sign up for Kevin&apos;s signature Life Roadmap Planning Session. With Kevin&apos;s guideance, Tabie identified the obstacles she needed to overcome in both her physical and mental health. Tabie is extremely focused and determined, focusing on what she wants her life to look like in the future, and making sure that she is taking the necessary steps to heal. Despite being scared of the roadblocks that can stand in her way, Tabie is motivated by her faith and the knowledge that she is not alone in her journey.</p><br/><p>Now it&apos;s your turn! Sign up for your own personalized Life Roadmap today!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tabie is a Jeep and off-road enthusiast who recently experienced a physical health setback. She is now in the rebuilding phase of her life and is determined to get back to living life to the fullest!</p><p><em>&quot;You are capable, you are able, and you darn sure are deserving of having all that you can imagine in this life.&quot;</em></p><p>Tabie has been dealing with a life-altering medical issue that has literally sidelined her from living the life she has known and loved. This would propel Tabie to step outside of her comfort zone and sign up for Kevin&apos;s signature Life Roadmap Planning Session. With Kevin&apos;s guideance, Tabie identified the obstacles she needed to overcome in both her physical and mental health. Tabie is extremely focused and determined, focusing on what she wants her life to look like in the future, and making sure that she is taking the necessary steps to heal. Despite being scared of the roadblocks that can stand in her way, Tabie is motivated by her faith and the knowledge that she is not alone in her journey.</p><br/><p>Now it&apos;s your turn! Sign up for your own personalized Life Roadmap today!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 31 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#154: Give Your Mental Health a Fighting Chance with These Secret TIPS, TRICKS, &amp; STRATEGIES!</itunes:title>
    <title>#154: Give Your Mental Health a Fighting Chance with These Secret TIPS, TRICKS, &amp; STRATEGIES!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! If mental health is physical health, then why are we not focusing on exercising our mental health as much as our physical? Let today be the day that we change that! Here are some incredibly simple, yet highly powerful TIPS, TRICKS, and STRATEGIES that will immediately help you to improve your mental health. "By improving your mental health, you will in turn improve your physical health. And well, at that point, the sky truly is the only limit." Toda...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If mental health is physical health, then why are we not focusing on exercising our mental health as much as our physical? Let today be the day that we change that! Here are some incredibly simple, yet highly powerful TIPS, TRICKS, and STRATEGIES that will immediately help you to improve your mental health.</p><h2><em>&quot;By improving your mental health, you will in turn improve your physical health. And well, at that point, the sky truly is the only limit.&quot;</em></h2><br/><p>Today&apos;s topic was inspired by the guest inside of <a href='https://gritgraceinspiration.com/discover-more-with-benoit-kim' rel='noopener noreferrer' target='_blank'>Episode 153</a>, Benoit Kim. If you haven&apos;t heard his story combined with his profound insights on life I highly encourage you to go back and listen.</p><p>Today&apos;s episode builds on part of our discussion by providing you with actionable items that you can begin to implement right away to help improve your mental health. By improving your mental health you will begin to see incredible changes happening in your life, and these changes can occur faster than you could have ever imagined.</p><p>But it&apos;s going to take work, discipline, and the understanding that just like any other muscle in your body, you must work to build the strength and power of your mental health!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>If mental health is physical health, then why are we not focusing on exercising our mental health as much as our physical? Let today be the day that we change that! Here are some incredibly simple, yet highly powerful TIPS, TRICKS, and STRATEGIES that will immediately help you to improve your mental health.</p><h2><em>&quot;By improving your mental health, you will in turn improve your physical health. And well, at that point, the sky truly is the only limit.&quot;</em></h2><br/><p>Today&apos;s topic was inspired by the guest inside of <a href='https://gritgraceinspiration.com/discover-more-with-benoit-kim' rel='noopener noreferrer' target='_blank'>Episode 153</a>, Benoit Kim. If you haven&apos;t heard his story combined with his profound insights on life I highly encourage you to go back and listen.</p><p>Today&apos;s episode builds on part of our discussion by providing you with actionable items that you can begin to implement right away to help improve your mental health. By improving your mental health you will begin to see incredible changes happening in your life, and these changes can occur faster than you could have ever imagined.</p><p>But it&apos;s going to take work, discipline, and the understanding that just like any other muscle in your body, you must work to build the strength and power of your mental health!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 27 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>928</itunes:duration>
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    <itunes:title>#153: East Meets West at the Intersection of Mental Health and Trauma with Psychotherapist Benoit Kim</itunes:title>
    <title>#153: East Meets West at the Intersection of Mental Health and Trauma with Psychotherapist Benoit Kim</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! After three near death experiences and a lifetime of change, Benoit Kim, a French Korean American, has come to discover profound insights on life and developed a passion for mental health advocacy and psychedelic therapy. “Often, the most gratifying and profound lessons in life come with pain and suffering, and mine are no exception." In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe interviews psychotherapist and Discover More podc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>After three near death experiences and a lifetime of change, Benoit Kim, a French Korean American, has come to discover profound insights on life and developed a passion for mental health advocacy and psychedelic therapy.</p><h2><strong><em>“Often, the most gratifying and profound lessons in life come with pain and suffering, and mine are no exception.&quot;</em></strong></h2><br/><p>In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe interviews psychotherapist and Discover More podcast host, Benoit Kim. Benoit talks about his childhood growing up all over the world before coming to America as a teenager. He shares the reason behind him deciding to join the United States Military and discusses the impact this decision would have on his own mental health. We also get to discover what would lead Benoit to launch his own podcast, Discover More.</p><br/><p>Throughout the conversation, Benoit Kim is very open and honest, pulling back the curtain on three near death experiences that have left him with profound insights on life. Towards the end of the conversation, Benoit discusses the subject matter of sexual trauma, which is a big part of his story.</p><br/><p>The overall arching theme in today&apos;s episode is the awareness of mental health and to encourage us all to discover more about ourselves, about each other, and about the world.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BENOIT KIM</h2><p>Psychotherapist. Mental Health Advocate. Podcast Host.</p><ul><li>DISCOVER MORE PODCAST ON <a href='https://www.youtube.com/c/discovermorepodcast' rel='noopener noreferrer' target='_blank'>YOUTUBE</a></li><li>DISCOVER MORE ON <a href='https://podcasts.apple.com/us/podcast/discover-more/id1478666639' rel='noopener noreferrer' target='_blank'>APPLE PODCASTS</a></li><li>DISCOVER MORE ON <a href='https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl?si=73acef2488054a0a' rel='noopener noreferrer' target='_blank'>SPOTIFY</a></li><li>DISCOVER MORE PODCAST ON <a href='https://www.instagram.com/discovermorepodcast/?hl=en' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>After three near death experiences and a lifetime of change, Benoit Kim, a French Korean American, has come to discover profound insights on life and developed a passion for mental health advocacy and psychedelic therapy.</p><h2><strong><em>“Often, the most gratifying and profound lessons in life come with pain and suffering, and mine are no exception.&quot;</em></strong></h2><br/><p>In this episode of Grit, Grace, &amp; Inspiration, host Kevin Lowe interviews psychotherapist and Discover More podcast host, Benoit Kim. Benoit talks about his childhood growing up all over the world before coming to America as a teenager. He shares the reason behind him deciding to join the United States Military and discusses the impact this decision would have on his own mental health. We also get to discover what would lead Benoit to launch his own podcast, Discover More.</p><br/><p>Throughout the conversation, Benoit Kim is very open and honest, pulling back the curtain on three near death experiences that have left him with profound insights on life. Towards the end of the conversation, Benoit discusses the subject matter of sexual trauma, which is a big part of his story.</p><br/><p>The overall arching theme in today&apos;s episode is the awareness of mental health and to encourage us all to discover more about ourselves, about each other, and about the world.</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>BENOIT KIM</h2><p>Psychotherapist. Mental Health Advocate. Podcast Host.</p><ul><li>DISCOVER MORE PODCAST ON <a href='https://www.youtube.com/c/discovermorepodcast' rel='noopener noreferrer' target='_blank'>YOUTUBE</a></li><li>DISCOVER MORE ON <a href='https://podcasts.apple.com/us/podcast/discover-more/id1478666639' rel='noopener noreferrer' target='_blank'>APPLE PODCASTS</a></li><li>DISCOVER MORE ON <a href='https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl?si=73acef2488054a0a' rel='noopener noreferrer' target='_blank'>SPOTIFY</a></li><li>DISCOVER MORE PODCAST ON <a href='https://www.instagram.com/discovermorepodcast/?hl=en' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939096-153-east-meets-west-at-the-intersection-of-mental-health-and-trauma-with-psychotherapist-benoit-kim.mp3" length="40876229" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 24 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>3401</itunes:duration>
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  <item>
    <itunes:title>#152: Put Your Hater Blockers On: You&#39;ve Got Dreams to Chase with No Time for Haters or Naysayers</itunes:title>
    <title>#152: Put Your Hater Blockers On: You&#39;ve Got Dreams to Chase with No Time for Haters or Naysayers</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's time to tell the Haters and Naysayers, the ones trying to bring you down, to just Shut Up! Put on your Hater Blockers and get back to chasing your dreams! And in case you need a little reminder just how important those dreams are for you to chase, I've put together today's podcast episode just for you! People often believe that dreams are just dreams, and will never come true, but this is false.  Chasing your dreams is an essential part of life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time to tell the Haters and Naysayers, the ones trying to bring you down, to just Shut Up! Put on your Hater Blockers and get back to chasing your dreams!</p><p>And in case you need a little reminder just how important those dreams are for you to chase, I&apos;ve put together today&apos;s podcast episode just for you!</p><p><strong>People often believe that dreams are just dreams, and will never come true, but this is false. </strong></p><p>Chasing your dreams is an essential part of life, as it provides purpose and direction, personal growth and development, fulfillment and happiness, and the opportunity to inspire and empower people around you. It can also lead to unforeseen opportunities that you never even knew were possible.</p><br/><p>Now, to make dreams a reality, hard work and commitment are necessary. But doing so will bring a sense of accomplishment and joy that cannot be replicated. Everyone should strive to chase their dreams and never give up!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><h1>EPISODE INSPIRATION</h1><h2>DC Glenn from Tag Team</h2><p><a href='https://www.gritgraceinspiration.com/dcglenn' rel='noopener noreferrer' target='_blank'>CLICK to LISTEN to DC&apos;s Interview!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time to tell the Haters and Naysayers, the ones trying to bring you down, to just Shut Up! Put on your Hater Blockers and get back to chasing your dreams!</p><p>And in case you need a little reminder just how important those dreams are for you to chase, I&apos;ve put together today&apos;s podcast episode just for you!</p><p><strong>People often believe that dreams are just dreams, and will never come true, but this is false. </strong></p><p>Chasing your dreams is an essential part of life, as it provides purpose and direction, personal growth and development, fulfillment and happiness, and the opportunity to inspire and empower people around you. It can also lead to unforeseen opportunities that you never even knew were possible.</p><br/><p>Now, to make dreams a reality, hard work and commitment are necessary. But doing so will bring a sense of accomplishment and joy that cannot be replicated. Everyone should strive to chase their dreams and never give up!</p><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><h1>EPISODE INSPIRATION</h1><h2>DC Glenn from Tag Team</h2><p><a href='https://www.gritgraceinspiration.com/dcglenn' rel='noopener noreferrer' target='_blank'>CLICK to LISTEN to DC&apos;s Interview!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939097-152-put-your-hater-blockers-on-you-ve-got-dreams-to-chase-with-no-time-for-haters-or-naysayers.mp3" length="10879708" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 20 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>902</itunes:duration>
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  <item>
    <itunes:title>#151: Everyone&#39;s Favorite Party Song Whoomp! There It Is! Go Behind the Scenes with DC The Brain Supreme of Tag Team</itunes:title>
    <title>#151: Everyone&#39;s Favorite Party Song Whoomp! There It Is! Go Behind the Scenes with DC The Brain Supreme of Tag Team</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! DC The Brain Supreme of the legendary hip-hop group Tag Team sits down to discuss the real story behind their hit song "Whoomp! (There It Is)". DC shares the origins of the song, the creation process, and the behind the scenes struggles that came with it. He also talks about the impact the song had on his career and how he would ultimately become a household name off of a single album! Episode at a Glance1. Introduction: We sit down with DC The Brai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>DC The Brain Supreme of the legendary hip-hop group Tag Team sits down to discuss the real story behind their hit song &quot;Whoomp! (There It Is)&quot;. DC shares the origins of the song, the creation process, and the behind the scenes struggles that came with it. He also talks about the impact the song had on his career and how he would ultimately become a household name off of a single album!</p><h2>Episode at a Glance</h2><p>1. Introduction: We sit down with DC The Brain Supreme, a successful entrepreneur and music artist, to discuss his journey from creating the iconic 90s hit, &quot;Whoomp! There It Is&quot; to becoming the face of the popular Geico commercial &quot;Scoop! There It Is&quot;.</p><p>2. The Early Days: DC shares about his early days in music and eventually how &quot;Whoomp! There It Is&quot; came to be. DC also gets real, talking about the struggles of the music industry including a screwed up record lable deal, but how he has been able to overcome and never stopped focusing forward.</p><p>3. Entrepreneurship: DC Glenn discusses his transition from a music career to becoming a successful entrepreneur. He talks about his various business ventures, including his marketing and advertising agency, and how he was able to create a successful brand for himself.</p><p>4. The Geico Commercial: DC shares the story behind the Geico commercial &quot;Scoop! There It Is&quot; and how it came to be. He talks about the impact the commercial has had on his career and how it helped to solidify his place in the advertising industry.</p><p>5. Lessons Learned: Lastly, DC reflects on his journey and shares the lessons he learned along the way. He offers advice to aspiring entrepreneurs and talks about the importance of perseverance and determination.</p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DC Glenn: DC The Brain Supreme</h2><p>WEBSITE: <a href='https://www.tagteambackagain.com/' rel='noopener noreferrer' target='_blank'>www.TagTeamBackAgain.com</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p>FACEBOOK: <a href='https://facebook.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p>TWITTER: <a href='https://twitter.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>DC The Brain Supreme of the legendary hip-hop group Tag Team sits down to discuss the real story behind their hit song &quot;Whoomp! (There It Is)&quot;. DC shares the origins of the song, the creation process, and the behind the scenes struggles that came with it. He also talks about the impact the song had on his career and how he would ultimately become a household name off of a single album!</p><h2>Episode at a Glance</h2><p>1. Introduction: We sit down with DC The Brain Supreme, a successful entrepreneur and music artist, to discuss his journey from creating the iconic 90s hit, &quot;Whoomp! There It Is&quot; to becoming the face of the popular Geico commercial &quot;Scoop! There It Is&quot;.</p><p>2. The Early Days: DC shares about his early days in music and eventually how &quot;Whoomp! There It Is&quot; came to be. DC also gets real, talking about the struggles of the music industry including a screwed up record lable deal, but how he has been able to overcome and never stopped focusing forward.</p><p>3. Entrepreneurship: DC Glenn discusses his transition from a music career to becoming a successful entrepreneur. He talks about his various business ventures, including his marketing and advertising agency, and how he was able to create a successful brand for himself.</p><p>4. The Geico Commercial: DC shares the story behind the Geico commercial &quot;Scoop! There It Is&quot; and how it came to be. He talks about the impact the commercial has had on his career and how it helped to solidify his place in the advertising industry.</p><p>5. Lessons Learned: Lastly, DC reflects on his journey and shares the lessons he learned along the way. He offers advice to aspiring entrepreneurs and talks about the importance of perseverance and determination.</p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><h1>TODAY&apos;S AWESOME GUEST</h1><h2>DC Glenn: DC The Brain Supreme</h2><p>WEBSITE: <a href='https://www.tagteambackagain.com/' rel='noopener noreferrer' target='_blank'>www.TagTeamBackAgain.com</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p>FACEBOOK: <a href='https://facebook.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p>TWITTER: <a href='https://twitter.com/dcglennatl' rel='noopener noreferrer' target='_blank'>@DCGlennATL</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 17 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#150: TIPS &amp; MINDSET SHIFTS for Managing New Year Expectations</itunes:title>
    <title>#150: TIPS &amp; MINDSET SHIFTS for Managing New Year Expectations</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Entering a new year can be an exciting time, as it offers a fresh start and the opportunity to set new goals and make positive changes. However, it can also be a time of high expectations, which can bring about unnecessary stress and anxiety. For that reason, I have compiled a list of my best tips for managing those expectations as you embark on the new year. Inside of today's episode we will dive deep into... Being mindful of your motivation.Defini...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Entering a new year can be an exciting time, as it offers a fresh start and the opportunity to set new goals and make positive changes. However, it can also be a time of high expectations, which can bring about unnecessary stress and anxiety. For that reason, I have compiled a list of my best tips for managing those expectations as you embark on the new year.</p><p>Inside of today&apos;s episode we will dive deep into...</p><ul><li>Being mindful of your motivation.</li><li>Defining what truly matters in the year to come.</li><li>Reminding you to Stay in the Moment.</li><li>The importance of Celebrating your wins.</li></ul><br/><br/><h1>MENTIONED PODCAST EPISODES</h1><p><a href='https://gritgraceinspiration.com/beating-cancer-everyday' rel='noopener noreferrer' target='_blank'>Ep. #150: Beating Cancer Everyday</a></p><p><a href='https://gritgraceinspiration.com/setting-goals-the-smart-way' rel='noopener noreferrer' target='_blank'>Ep. #148: Setting Smart Goals</a></p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Entering a new year can be an exciting time, as it offers a fresh start and the opportunity to set new goals and make positive changes. However, it can also be a time of high expectations, which can bring about unnecessary stress and anxiety. For that reason, I have compiled a list of my best tips for managing those expectations as you embark on the new year.</p><p>Inside of today&apos;s episode we will dive deep into...</p><ul><li>Being mindful of your motivation.</li><li>Defining what truly matters in the year to come.</li><li>Reminding you to Stay in the Moment.</li><li>The importance of Celebrating your wins.</li></ul><br/><br/><h1>MENTIONED PODCAST EPISODES</h1><p><a href='https://gritgraceinspiration.com/beating-cancer-everyday' rel='noopener noreferrer' target='_blank'>Ep. #150: Beating Cancer Everyday</a></p><p><a href='https://gritgraceinspiration.com/setting-goals-the-smart-way' rel='noopener noreferrer' target='_blank'>Ep. #148: Setting Smart Goals</a></p><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 13 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>842</itunes:duration>
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  <item>
    <itunes:title>#149: She Crushed Cancer and Now has Her Eyes Set on the Leadville Trail 100 Ultra Marathon (LIVE COACHING CALL)</itunes:title>
    <title>#149: She Crushed Cancer and Now has Her Eyes Set on the Leadville Trail 100 Ultra Marathon (LIVE COACHING CALL)</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's time you get clear on your goals, dream about your future, and have a personalized roadmap to guide you along the way. Your future is too important to leave up to chance! I'm sitting down with a lady named Cinthia in today's live coaching call where we are working together to design her very own Life Roadmap. The struggles in which Cinthia endures may hit close to home... Cancer, fear, self-doubt, not feeling worthy... The list goes on. And tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you get clear on your goals, dream about your future, and have a personalized roadmap to guide you along the way. Your future is too important to leave up to chance!</p><p>I&apos;m sitting down with a lady named Cinthia in today&apos;s live coaching call where we are working together to design her very own Life Roadmap.</p><p>The struggles in which Cinthia endures may hit close to home... Cancer, fear, self-doubt, not feeling worthy... The list goes on. And that is exactly why I have chosen to offer these Life roadmap Design Sessions to all listeners of this podcast, because none of us our alone in our struggles.</p><p>And sometimes we need that reminder, that we&apos;re not alone. But even more than that, we need that reminder that there is a way to overcome our struggles when a plan is put in place!</p><br/><h1><u>THIS IS YOUR INVITATION</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST to you! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you get clear on your goals, dream about your future, and have a personalized roadmap to guide you along the way. Your future is too important to leave up to chance!</p><p>I&apos;m sitting down with a lady named Cinthia in today&apos;s live coaching call where we are working together to design her very own Life Roadmap.</p><p>The struggles in which Cinthia endures may hit close to home... Cancer, fear, self-doubt, not feeling worthy... The list goes on. And that is exactly why I have chosen to offer these Life roadmap Design Sessions to all listeners of this podcast, because none of us our alone in our struggles.</p><p>And sometimes we need that reminder, that we&apos;re not alone. But even more than that, we need that reminder that there is a way to overcome our struggles when a plan is put in place!</p><br/><h1><u>THIS IS YOUR INVITATION</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST to you! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 10 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>2240</itunes:duration>
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    <itunes:title>#148: The Art of Setting Goals: How to Set Goals the Smart Way</itunes:title>
    <title>#148: The Art of Setting Goals: How to Set Goals the Smart Way</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Setting goals can be a powerful tool for personal and professional growth, but it's important to understand the art involved in the process. "It's not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process." Inside of today's episode you will discover... What exactly is a Smart GoalThe importance of having a strategy in place for completing your goalsHow to deal with se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Setting goals can be a powerful tool for personal and professional growth, but it&apos;s important to understand the art involved in the process.</p><p><em>&quot;It&apos;s not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process.&quot;</em></p><p>Inside of today&apos;s episode you will discover...</p><ol><li>What exactly is a Smart Goal</li><li>The importance of having a strategy in place for completing your goals</li><li>How to deal with setbacks</li><li>And so much more awesome Goal Setting goodness!</li></ol><br/><p>Dive into today&apos;s episode and get ready for a year ahead made better than you could have ever imagined thanks to the Art of Setting Goals!</p><br/><h1>Mentioned Podcast Episode</h1><h2><a href='https://gritgraceinspiration.com/kevin-palmieri' rel='noopener noreferrer' target='_blank'>Ep. 147 with Kevin Palmieri</a></h2><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Setting goals can be a powerful tool for personal and professional growth, but it&apos;s important to understand the art involved in the process.</p><p><em>&quot;It&apos;s not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process.&quot;</em></p><p>Inside of today&apos;s episode you will discover...</p><ol><li>What exactly is a Smart Goal</li><li>The importance of having a strategy in place for completing your goals</li><li>How to deal with setbacks</li><li>And so much more awesome Goal Setting goodness!</li></ol><br/><p>Dive into today&apos;s episode and get ready for a year ahead made better than you could have ever imagined thanks to the Art of Setting Goals!</p><br/><h1>Mentioned Podcast Episode</h1><h2><a href='https://gritgraceinspiration.com/kevin-palmieri' rel='noopener noreferrer' target='_blank'>Ep. 147 with Kevin Palmieri</a></h2><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 06 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:title>#147: Reach Your Next Level of Greatness through Holistic Self-Improvement with Kevin Palmieri</itunes:title>
    <title>#147: Reach Your Next Level of Greatness through Holistic Self-Improvement with Kevin Palmieri</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide. "Some people find rock bottom... I found out that rock bottom had a basement" This is more than a rags to riches story... This is one man's journey of discovering what he was truly meant to be doing in life while at the same time discovering who he truly was. Along this journe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide.</p><p><em>&quot;Some people find rock bottom... I found out that rock bottom had a basement&quot;</em></p><p>This is more than a rags to riches story... This is one man&apos;s journey of discovering what he was truly meant to be doing in life while at the same time discovering who he truly was.</p><p>Along this journey, Kevin Palmieri would experience both the highest of highs and the lowest of lows... And that is what makes his story so relatable. It&apos;s best summed up as being equal parts entrepreneurial story and holistic self-improvement evolution.</p><br/><p>You can expect to do more than just listen, but rather find yourself comparing and contrasting aspects of Kevin Palmieri&apos;s story with your own, while at the same time also making note of what Kevin has done and what has helped him along the way.</p><br/><p>My hope is that today&apos;s conversation will be the spark needed to light a fire inside of you to step up your game, put yourself first, and experience what your Next Level has in store for you!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Your podcast host, Kevin Lowe, is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KEVIN PALMIERI</h2><ul><li>Host of <a href='https://podcasts.apple.com/us/podcast/podcast-growth-university/id1632461244' rel='noopener noreferrer' target='_blank'>Podcast Growth University</a></li><li>Co-Host of <a href='https://podcasts.apple.com/us/podcast/next-level-university/id1221110027' rel='noopener noreferrer' target='_blank'>Next Level University</a></li><li>Kevin Palmieri <a href='https://www.linkedin.com/in/kevin-palmieri-5b7736160' rel='noopener noreferrer' target='_blank'>on LinkedIn</a></li><li>Kevin Palmieri <a href='https://www.instagram.com/neverquitkid' rel='noopener noreferrer' target='_blank'>on Instagram</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide.</p><p><em>&quot;Some people find rock bottom... I found out that rock bottom had a basement&quot;</em></p><p>This is more than a rags to riches story... This is one man&apos;s journey of discovering what he was truly meant to be doing in life while at the same time discovering who he truly was.</p><p>Along this journey, Kevin Palmieri would experience both the highest of highs and the lowest of lows... And that is what makes his story so relatable. It&apos;s best summed up as being equal parts entrepreneurial story and holistic self-improvement evolution.</p><br/><p>You can expect to do more than just listen, but rather find yourself comparing and contrasting aspects of Kevin Palmieri&apos;s story with your own, while at the same time also making note of what Kevin has done and what has helped him along the way.</p><br/><p>My hope is that today&apos;s conversation will be the spark needed to light a fire inside of you to step up your game, put yourself first, and experience what your Next Level has in store for you!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2><a href='http://www.workwithkevin.coach' rel='noopener noreferrer' target='_blank'>Create Your 2023 Life Roadmap!</a></h2><p>Your podcast host, Kevin Lowe, is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><h1>TODAY&apos;S AWESOME GUEST</h1><h2>KEVIN PALMIERI</h2><ul><li>Host of <a href='https://podcasts.apple.com/us/podcast/podcast-growth-university/id1632461244' rel='noopener noreferrer' target='_blank'>Podcast Growth University</a></li><li>Co-Host of <a href='https://podcasts.apple.com/us/podcast/next-level-university/id1221110027' rel='noopener noreferrer' target='_blank'>Next Level University</a></li><li>Kevin Palmieri <a href='https://www.linkedin.com/in/kevin-palmieri-5b7736160' rel='noopener noreferrer' target='_blank'>on LinkedIn</a></li><li>Kevin Palmieri <a href='https://www.instagram.com/neverquitkid' rel='noopener noreferrer' target='_blank'>on Instagram</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Jan 2023 00:00:00 -0500</pubDate>
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    <itunes:duration>4277</itunes:duration>
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    <itunes:title>#146: Make 2023 Your Most Productive Year Ever with this Mindset Hack</itunes:title>
    <title>#146: Make 2023 Your Most Productive Year Ever with this Mindset Hack</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word "How" can very easily be the force keeping you from completing your goals, crushing your New Year's Resolutions, and ultimately achieving your dreams! Being more productive doesn't have to be difficult and in fact, Kevin is here to show you it's actually as easy as simply retraining yourself to stop thinking that you have to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word &quot;How&quot; can very easily be the force keeping you from completing your goals, crushing your New Year&apos;s Resolutions, and ultimately achieving your dreams!</p><p>Being more productive doesn&apos;t have to be difficult and in fact, Kevin is here to show you it&apos;s actually as easy as simply retraining yourself to stop thinking that you have to do it all. There&apos;s nothing wrong with asking for help!</p><p>So, lighten your load, get rid of a whole ton of unnecessary stress, and ultimately realize how much more you can get done, how much more money you can make, and how much better you can feel with this simple, yet powerful Mindset Hack!</p><p>Press PLAY and begin to mix-up some letters by turning the word HOW into the word WHO! You will be amazed at the impact this will have on your everyday life!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2>Create Your 2023 Life Roadmap!</h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word &quot;How&quot; can very easily be the force keeping you from completing your goals, crushing your New Year&apos;s Resolutions, and ultimately achieving your dreams!</p><p>Being more productive doesn&apos;t have to be difficult and in fact, Kevin is here to show you it&apos;s actually as easy as simply retraining yourself to stop thinking that you have to do it all. There&apos;s nothing wrong with asking for help!</p><p>So, lighten your load, get rid of a whole ton of unnecessary stress, and ultimately realize how much more you can get done, how much more money you can make, and how much better you can feel with this simple, yet powerful Mindset Hack!</p><p>Press PLAY and begin to mix-up some letters by turning the word HOW into the word WHO! You will be amazed at the impact this will have on your everyday life!</p><br/><br/><h1><u>FREE LIMITED TIME OFFER</u></h1><h2>Create Your 2023 Life Roadmap!</h2><p>Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!</p><h2><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></h2><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>634</itunes:duration>
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    <itunes:title>Did you know Coca-Cola Kidnapped Santa Claus? But Saved Charlie Brown&#39;s Christmas?</itunes:title>
    <title>Did you know Coca-Cola Kidnapped Santa Claus? But Saved Charlie Brown&#39;s Christmas?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time... Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two of us together. Setting out to discover the history of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of &quot;The Coca-Cola Trail&quot; makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...</p><p>Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it&apos;s what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!</p><p>LINKS FOR TODAY&apos;S GUEST</p><ul><li><a href='https://www.thecocacolatrail.com/products' rel='noopener noreferrer' target='_blank'>ORDER YOUR OWN COPY OF &quot;The Coca-Cola Trail&quot;</a></li><li><a href='https://www.thecocacolatrail.com/' rel='noopener noreferrer' target='_blank'>Visit the website for &quot;The Coca-Cola Trail&quot;</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of &quot;The Coca-Cola Trail&quot; makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...</p><p>Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it&apos;s what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!</p><p>LINKS FOR TODAY&apos;S GUEST</p><ul><li><a href='https://www.thecocacolatrail.com/products' rel='noopener noreferrer' target='_blank'>ORDER YOUR OWN COPY OF &quot;The Coca-Cola Trail&quot;</a></li><li><a href='https://www.thecocacolatrail.com/' rel='noopener noreferrer' target='_blank'>Visit the website for &quot;The Coca-Cola Trail&quot;</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939104-did-you-know-coca-cola-kidnapped-santa-claus-but-saved-charlie-brown-s-christmas.mp3" length="40105368" type="audio/mpeg" />
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    <pubDate>Fri, 23 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>3337</itunes:duration>
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    <itunes:title>#145: From Pot Smoking Hippy to Christ Following Christian Songwriter: This is the Story of John Chisum</itunes:title>
    <title>#145: From Pot Smoking Hippy to Christ Following Christian Songwriter: This is the Story of John Chisum</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From those wild teenage years spent smokin' and drinkin' all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach. With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, te...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From those wild teenage years spent smokin&apos; and drinkin&apos; all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach.</p><p>With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, team members, and the people around him. For John, helping people break free from their self-imposed boundaries comes naturally, flowing from his own life’s struggles as he’s learned to survive and thrive throughout each decade of his own creative journey.</p><p>John Chisum&apos;s story, although wild and crazy at times, really isn&apos;t much different from the rest of us. He&apos;s experienced the highest of highs and the lowest of lows. He&apos;s been forced to reinvent himself while also seeking out a deeper meaning to life.</p><p>At the end of the day, John has come to understand that whether our neighbor next door or a stranger on the other side of the planet, we&apos;re all united by love. At the base of it all is simply love. And this simple, yet powerful understanding is a part of what makes John Chisum so remarkable.</p><br/><br/><h1><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>FREE Life Roadmap Strategy Session</a></h1><h2>Mapout Your 2023 Goals</h2><h2>Work 1-On-1 with Kevin!</h2><p>Let&apos;s create a Roadmap designed to take you from where you are, to where you want to be! It&apos;s NO COST! 30-Minute One-On-One Coaching Call that will leave you with a step-by-step roadmap designed just for you!</p><p><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><br/><h1>TODAY&apos;S GUEST</h1><h2>John Chisum</h2><ul><li>PODCAST: <a href='https://www.johnchisum.com/podcast' rel='noopener noreferrer' target='_blank'>All the Best with John Chisum</a></li><li>WEBSITE: <a href='https://www.johnchisum.com' rel='noopener noreferrer' target='_blank'>JohnChisum.com</a></li><li>INSTAGRAM: <a href='https://instagram.com/johnchisumofficial' rel='noopener noreferrer' target='_blank'>@johnchisumofficial</a></li><li>FACEBOOK: <a href='https://facebook.com/johnchisumofficial' rel='noopener noreferrer' target='_blank'>@johnchisumofficial</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From those wild teenage years spent smokin&apos; and drinkin&apos; all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach.</p><p>With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, team members, and the people around him. For John, helping people break free from their self-imposed boundaries comes naturally, flowing from his own life’s struggles as he’s learned to survive and thrive throughout each decade of his own creative journey.</p><p>John Chisum&apos;s story, although wild and crazy at times, really isn&apos;t much different from the rest of us. He&apos;s experienced the highest of highs and the lowest of lows. He&apos;s been forced to reinvent himself while also seeking out a deeper meaning to life.</p><p>At the end of the day, John has come to understand that whether our neighbor next door or a stranger on the other side of the planet, we&apos;re all united by love. At the base of it all is simply love. And this simple, yet powerful understanding is a part of what makes John Chisum so remarkable.</p><br/><br/><h1><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>FREE Life Roadmap Strategy Session</a></h1><h2>Mapout Your 2023 Goals</h2><h2>Work 1-On-1 with Kevin!</h2><p>Let&apos;s create a Roadmap designed to take you from where you are, to where you want to be! It&apos;s NO COST! 30-Minute One-On-One Coaching Call that will leave you with a step-by-step roadmap designed just for you!</p><p><a href='https://calendly.com/gritgraceinspiration/freeroadmap' rel='noopener noreferrer' target='_blank'>CLICK TO SIGN-UP!</a></p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><br/><h1>TODAY&apos;S GUEST</h1><h2>John Chisum</h2><ul><li>PODCAST: <a href='https://www.johnchisum.com/podcast' rel='noopener noreferrer' target='_blank'>All the Best with John Chisum</a></li><li>WEBSITE: <a href='https://www.johnchisum.com' rel='noopener noreferrer' target='_blank'>JohnChisum.com</a></li><li>INSTAGRAM: <a href='https://instagram.com/johnchisumofficial' rel='noopener noreferrer' target='_blank'>@johnchisumofficial</a></li><li>FACEBOOK: <a href='https://facebook.com/johnchisumofficial' rel='noopener noreferrer' target='_blank'>@johnchisumofficial</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 20 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>3850</itunes:duration>
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    <itunes:title>#144: Take Advantage of a Rolling Start: 3 Mindset Shifts to Crush Your New Year&#39;s Resolutions</itunes:title>
    <title>#144: Take Advantage of a Rolling Start: 3 Mindset Shifts to Crush Your New Year&#39;s Resolutions</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year's Resolutions! By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest!  You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start on all that you hope to do, accomplish, and enjoy i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year&apos;s Resolutions!</p><p>By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest! </p><p>You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start on all that you hope to do, accomplish, and enjoy in the year to come!</p><p>It&apos;s time for you to have the best year of your life! And it&apos;s looking very strongly like 2023 is that year! So, press play on today&apos;s episode and put what you learn into action and be amazed at what God can do in your life!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year&apos;s Resolutions!</p><p>By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest! </p><p>You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start on all that you hope to do, accomplish, and enjoy in the year to come!</p><p>It&apos;s time for you to have the best year of your life! And it&apos;s looking very strongly like 2023 is that year! So, press play on today&apos;s episode and put what you learn into action and be amazed at what God can do in your life!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 16 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>905</itunes:duration>
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    <itunes:title>#143: 14 Days in a Beijing Prison: An Author&#39;s Traumatic Beginning</itunes:title>
    <title>#143: 14 Days in a Beijing Prison: An Author&#39;s Traumatic Beginning</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control! Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life. What happens to us can easily be reframed with a mindset of what happened for us... ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control!</p><p>Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life.</p><p>What happens to us can easily be reframed with a mindset of what happened for us...</p><p>With a series of fortunate events Chancellor would find himself on a plane back to the United States after spending just 14 days in a Beijing prison. Those 14 days would be so impactful on Chancellor&apos;s life that at the urging of others he would turn his traumatic story into a book. That book would go on to become an Amazon Best Seller!</p><br/><p>Prepare for an edge of your seat interview with a man who isn&apos;t going to be stopped! Chancelor K. Jackson is a man on fire and no one is putting out his flame anytime soon!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Chancellor K. Jackson</h2><p><a href='www.linktree.com/korleh' rel='noopener noreferrer' target='_blank'>CLICK HERE for ALL of Chancellor&apos;s Books!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control!</p><p>Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life.</p><p>What happens to us can easily be reframed with a mindset of what happened for us...</p><p>With a series of fortunate events Chancellor would find himself on a plane back to the United States after spending just 14 days in a Beijing prison. Those 14 days would be so impactful on Chancellor&apos;s life that at the urging of others he would turn his traumatic story into a book. That book would go on to become an Amazon Best Seller!</p><br/><p>Prepare for an edge of your seat interview with a man who isn&apos;t going to be stopped! Chancelor K. Jackson is a man on fire and no one is putting out his flame anytime soon!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Chancellor K. Jackson</h2><p><a href='www.linktree.com/korleh' rel='noopener noreferrer' target='_blank'>CLICK HERE for ALL of Chancellor&apos;s Books!</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:title>#142: Focusing Forward with A Sucky 2022 in the Rearview Mirror</itunes:title>
    <title>#142: Focusing Forward with A Sucky 2022 in the Rearview Mirror</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As we close out 2022 and look towards the new year, it's important to remember that next year doesn't have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life! "Life is never quite like the movies depict because well, it's real life." And this year's "real life" had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you name the negative emotion and this year had it covered! ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As we close out 2022 and look towards the new year, it&apos;s important to remember that next year doesn&apos;t have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life!</p><p><em>&quot;Life is never quite like the movies depict because well, it&apos;s real life.&quot;</em></p><p>And this year&apos;s &quot;real life&quot; had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you name the negative emotion and this year had it covered! And I&apos;m no mind reader, but I bet you may very well feel the exact same way.</p><p>My goal with today&apos;s episode...</p><br/><p>I want today&apos;s podcast to encourage you to have hope for the new year, even if the past year was difficult.</p><p>I want today&apos;s podcast to remind you that every day is a new opportunity, and January 1st is one big chance to start fresh.</p><p>And I ultimately want today&apos;s podcast to get you excited about the year to come! I want you to start making plans, start setting goals, and begin to start chasing after those dreams you&apos;ve been putting on the backburner for way too long!</p><br/><p>Let&apos;s make 2023 the best year ever!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As we close out 2022 and look towards the new year, it&apos;s important to remember that next year doesn&apos;t have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life!</p><p><em>&quot;Life is never quite like the movies depict because well, it&apos;s real life.&quot;</em></p><p>And this year&apos;s &quot;real life&quot; had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you name the negative emotion and this year had it covered! And I&apos;m no mind reader, but I bet you may very well feel the exact same way.</p><p>My goal with today&apos;s episode...</p><br/><p>I want today&apos;s podcast to encourage you to have hope for the new year, even if the past year was difficult.</p><p>I want today&apos;s podcast to remind you that every day is a new opportunity, and January 1st is one big chance to start fresh.</p><p>And I ultimately want today&apos;s podcast to get you excited about the year to come! I want you to start making plans, start setting goals, and begin to start chasing after those dreams you&apos;ve been putting on the backburner for way too long!</p><br/><p>Let&apos;s make 2023 the best year ever!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:title>#141: This Mompreneur Figured Out How to Have It ALL: And You Can Too!</itunes:title>
    <title>#141: This Mompreneur Figured Out How to Have It ALL: And You Can Too!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all. Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Fle...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all.</p><p>Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Flexibility to Live Your Best Life, Now!</p><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>MEGAN MEYERS</h2><p>WEBSITE: <a href='https://theshineonlinenetwork.simplero.com/' rel='noopener noreferrer' target='_blank'>The Shine Online Network</a></p><p>WEBSITE: <a href='https://www.princessballerinas.com/' rel='noopener noreferrer' target='_blank'>Princess Ballerinas</a> </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all.</p><p>Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Flexibility to Live Your Best Life, Now!</p><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>MEGAN MEYERS</h2><p>WEBSITE: <a href='https://theshineonlinenetwork.simplero.com/' rel='noopener noreferrer' target='_blank'>The Shine Online Network</a></p><p>WEBSITE: <a href='https://www.princessballerinas.com/' rel='noopener noreferrer' target='_blank'>Princess Ballerinas</a> </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>3264</itunes:duration>
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    <itunes:title>#140: The Dreaded Root Canal! And yet the 4 Positive Life Lessons Learned from the Experience</itunes:title>
    <title>#140: The Dreaded Root Canal! And yet the 4 Positive Life Lessons Learned from the Experience</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In today's episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin's takeaway from such a "horrible" dental procedure may surprise you. When I got the dreaded news that I was in store for my first ever root canal I was terrified! I've only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance! Instead I came away with an experience that has gifted...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In today&apos;s episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin&apos;s takeaway from such a &quot;horrible&quot; dental procedure may surprise you.</p><p>When I got the dreaded news that I was in store for my first ever root canal I was terrified! I&apos;ve only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance!</p><p>Instead I came away with an experience that has gifted me with four unique reminders about life. These four reminders have been turned into my &quot;4 Life Lessons Learned from a Root Canal&quot;.</p><p>Be entertained, informed, and left with your own list of items to take action on!</p><br/><h2>EPISODE APPLAUSE</h2><p><a href='https://www.ormondendo.com/' rel='noopener noreferrer' target='_blank'>Dr. Robert E. Borer, Endodontic Specialist</a></p><p><a href='https://www.changlowe.com/' rel='noopener noreferrer' target='_blank'>Dr. Jean Chang-Lowe, DDS</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In today&apos;s episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin&apos;s takeaway from such a &quot;horrible&quot; dental procedure may surprise you.</p><p>When I got the dreaded news that I was in store for my first ever root canal I was terrified! I&apos;ve only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance!</p><p>Instead I came away with an experience that has gifted me with four unique reminders about life. These four reminders have been turned into my &quot;4 Life Lessons Learned from a Root Canal&quot;.</p><p>Be entertained, informed, and left with your own list of items to take action on!</p><br/><h2>EPISODE APPLAUSE</h2><p><a href='https://www.ormondendo.com/' rel='noopener noreferrer' target='_blank'>Dr. Robert E. Borer, Endodontic Specialist</a></p><p><a href='https://www.changlowe.com/' rel='noopener noreferrer' target='_blank'>Dr. Jean Chang-Lowe, DDS</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 02 Dec 2022 00:00:00 -0500</pubDate>
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    <itunes:title>#139: Mr. Rich: An Architect&#39;s Journey from the 2008 Recession to Working in Afghanistan</itunes:title>
    <title>#139: Mr. Rich: An Architect&#39;s Journey from the 2008 Recession to Working in Afghanistan</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society. "I always kid people that I talked to about it. I said, it's a recession when your neighbor's out of work, it's a depression when you're out of work." Rich Walton's story perfec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society.</p><p><em>&quot;I always kid people that I talked to about it. I said, it&apos;s a recession when your neighbor&apos;s out of work, it&apos;s a depression when you&apos;re out of work.&quot;</em></p><p>Rich Walton&apos;s story perfectly marries together intrigue, suspense, and humor. Remain on the edge of your seat as Rich discusses:</p><br/><p>1. What was it like for Rich Walton to work as a civilian contractor in Afghanistan during wartime.</p><p>2. What was the mission that Rich Walton was there to do.</p><p>3. What was the biggest challenge that Rich Walton faced while working in Afghanistan.</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Rich Walton</h2><p><a href='https://onebrickatatimepress.com/' rel='noopener noreferrer' target='_blank'>WEBSITE: OneBrickAtATimePress</a></p><p><a href='https://www.facebook.com/RichWaltonAuthor' rel='noopener noreferrer' target='_blank'>FACEBOOK PAGE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society.</p><p><em>&quot;I always kid people that I talked to about it. I said, it&apos;s a recession when your neighbor&apos;s out of work, it&apos;s a depression when you&apos;re out of work.&quot;</em></p><p>Rich Walton&apos;s story perfectly marries together intrigue, suspense, and humor. Remain on the edge of your seat as Rich discusses:</p><br/><p>1. What was it like for Rich Walton to work as a civilian contractor in Afghanistan during wartime.</p><p>2. What was the mission that Rich Walton was there to do.</p><p>3. What was the biggest challenge that Rich Walton faced while working in Afghanistan.</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Rich Walton</h2><p><a href='https://onebrickatatimepress.com/' rel='noopener noreferrer' target='_blank'>WEBSITE: OneBrickAtATimePress</a></p><p><a href='https://www.facebook.com/RichWaltonAuthor' rel='noopener noreferrer' target='_blank'>FACEBOOK PAGE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 29 Nov 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>3680</itunes:duration>
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    <itunes:title>#138: 5 Reasons Why You Should Go on Vacation for the Holidays: Thanksgiving, Christmas, even New Years!</itunes:title>
    <title>#138: 5 Reasons Why You Should Go on Vacation for the Holidays: Thanksgiving, Christmas, even New Years!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Let's spice up your holiday season by going on vacation! Just imagine how memorable this year's Thanksgiving, Christmas, or even New Year's would be if it was celebrated while on vacation! Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the casseroles for Thanksgiving or why you can’t attend your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let&apos;s spice up your holiday season by going on vacation! Just imagine how memorable this year&apos;s Thanksgiving, Christmas, or even New Year&apos;s would be if it was celebrated while on vacation!</p><p>Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the casseroles for Thanksgiving or why you can’t attend your company’s Christmas party.</p><p>Got your attention yet? I&apos;m about to unpack my TOP 5 reasons why you should seriously consider taking a vacation over the holidays!</p><br/><ol><li>No cleaning, cooking, or shopping required!</li><li>Oh the money you will save!</li><li>Finally get the kids to come home!</li></ol><br/><br/><p>And for the others, you&apos;ll just have to press PLAY! You can thank me later for making your holidays one to remember!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><strong><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></strong></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let&apos;s spice up your holiday season by going on vacation! Just imagine how memorable this year&apos;s Thanksgiving, Christmas, or even New Year&apos;s would be if it was celebrated while on vacation!</p><p>Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the casseroles for Thanksgiving or why you can’t attend your company’s Christmas party.</p><p>Got your attention yet? I&apos;m about to unpack my TOP 5 reasons why you should seriously consider taking a vacation over the holidays!</p><br/><ol><li>No cleaning, cooking, or shopping required!</li><li>Oh the money you will save!</li><li>Finally get the kids to come home!</li></ol><br/><br/><p>And for the others, you&apos;ll just have to press PLAY! You can thank me later for making your holidays one to remember!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><strong><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></strong></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 18 Nov 2022 00:00:00 -0500</pubDate>
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    <itunes:title>#137: The Self-Discovery of Heather Hamel: From Chasing Squirrels to Traveling the World to Designing Air BNBs</itunes:title>
    <title>#137: The Self-Discovery of Heather Hamel: From Chasing Squirrels to Traveling the World to Designing Air BNBs</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world. This is Heather Hamel's story... I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world.</p><p>This is Heather Hamel&apos;s story...</p><p>I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47s on every corner or kids running around in rags without shoes. It was a very eye-opening experience for me. I realized how privileged I was to have the things that I did. but it also sparked something inside of me that desired to experience more and more of this amazing world! Since then, I&apos;ve been lucky enough to see many more amazing places. And now through my interior design business I can do my part in bringing the world to life, calling on my past experiences to ensure each space is unique in its own beautiful way.</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Heather Hamel</h2><p>with Heather Hamel Design</p><p>WEBSITE: <a href='https://www.heatherhameldesign.com/' rel='noopener noreferrer' target='_blank'>HeatherHamelDesign.com</a></p><p>INSTAGRAM: <a href='https://instagram.com/heatherhamel1' rel='noopener noreferrer' target='_blank'>@heatherhamel1</a> </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world.</p><p>This is Heather Hamel&apos;s story...</p><p>I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47s on every corner or kids running around in rags without shoes. It was a very eye-opening experience for me. I realized how privileged I was to have the things that I did. but it also sparked something inside of me that desired to experience more and more of this amazing world! Since then, I&apos;ve been lucky enough to see many more amazing places. And now through my interior design business I can do my part in bringing the world to life, calling on my past experiences to ensure each space is unique in its own beautiful way.</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Heather Hamel</h2><p>with Heather Hamel Design</p><p>WEBSITE: <a href='https://www.heatherhameldesign.com/' rel='noopener noreferrer' target='_blank'>HeatherHamelDesign.com</a></p><p>INSTAGRAM: <a href='https://instagram.com/heatherhamel1' rel='noopener noreferrer' target='_blank'>@heatherhamel1</a> </p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 15 Nov 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>3753</itunes:duration>
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    <itunes:title>#136: Never Stop Chasing Your Calling in Pursuit of Your Passions</itunes:title>
    <title>#136: Never Stop Chasing Your Calling in Pursuit of Your Passions</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When faced with the choice to stay in a job that's no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling. "I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, because what's the alternative?" I was inspired by Mered...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When faced with the choice to stay in a job that&apos;s no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling.</p><p><strong><em>&quot;I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, because what&apos;s the alternative?&quot;</em></strong></p><p>I was inspired by Meredith Hill&apos;s story shared inside of <a href='https://gritgraceinspiration.com/meredithhill' rel='noopener noreferrer' target='_blank'>Episode 135 </a>where she has never stop chasing her calling in pursuit of her passions. This got me thinking about my own life and how I got to where I am today. I originally started my podcast while owning my own travel agency. I loved being a travel agent and helping people with their vacations, but I realized that it wasn&apos;t what I was truly meant to be doing. I decided to make the difficult choice to walk away from being a travel agent and embark on a new chapter in my life. This life is way too short for us not to be living in our highest potential possible each and every day.</p><h1>HOLIDAY SPECIAL OFFER</h1><h2>WORK WITH KEVIN</h2><p>ALL Coaching Packages are on SALE! GET 50% OFF of any of Kevin&apos;s coaching packages! <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>Click to Send a Message </a>or send an email to <u>Podcast@LoweDownMedia.com</u></p><p>To request more information and to get started today!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When faced with the choice to stay in a job that&apos;s no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling.</p><p><strong><em>&quot;I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, because what&apos;s the alternative?&quot;</em></strong></p><p>I was inspired by Meredith Hill&apos;s story shared inside of <a href='https://gritgraceinspiration.com/meredithhill' rel='noopener noreferrer' target='_blank'>Episode 135 </a>where she has never stop chasing her calling in pursuit of her passions. This got me thinking about my own life and how I got to where I am today. I originally started my podcast while owning my own travel agency. I loved being a travel agent and helping people with their vacations, but I realized that it wasn&apos;t what I was truly meant to be doing. I decided to make the difficult choice to walk away from being a travel agent and embark on a new chapter in my life. This life is way too short for us not to be living in our highest potential possible each and every day.</p><h1>HOLIDAY SPECIAL OFFER</h1><h2>WORK WITH KEVIN</h2><p>ALL Coaching Packages are on SALE! GET 50% OFF of any of Kevin&apos;s coaching packages! <a href='https://gritgraceinspiration.com/contact' rel='noopener noreferrer' target='_blank'>Click to Send a Message </a>or send an email to <u>Podcast@LoweDownMedia.com</u></p><p>To request more information and to get started today!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 11 Nov 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>984</itunes:duration>
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    <itunes:title>#135: After Every Storm Comes a Rainbow: The Beautiful Story of Meredith Hill</itunes:title>
    <title>#135: After Every Storm Comes a Rainbow: The Beautiful Story of Meredith Hill</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending. With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn't. Because as "perfect" as this career may seem, it wasn't pulling on her strengths, it wasn't lighting up her passion...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending.</p><p>With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn&apos;t. Because as &quot;perfect&quot; as this career may seem, it wasn&apos;t pulling on her strengths, it wasn&apos;t lighting up her passions, and it was quite honestly leading her down a path in life that simply wasn&apos;t for her.</p><p>Thankfully Meredith would make the tough decision and ultimately take a chance... A chance on herself, on her career, on her future. And that chance taken has continued to blossum into a life of amazing opportunities as Meredith helps to lead the way in the travel industry!</p><p>But more than just a major career transition, it&apos;s the storms in life that have equally shaped the story of Meredith Hill. The biggest and most severe storm in life being divorce.</p><p>Prepare to be enthralled at Meredith&apos;s spirit, amazed at Meredith&apos;s mindset, and empowered that you too are capable of all that Meredith has overcome!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Meredith Hill</h2><p>Founder of GIFTED TRAVEL NETWORK</p><p>*If you are a travel advisor and are looking for the BEST host agency to work with, take it from me, Kevin Lowe, to look no further than Gifted Travel Network!</p><p><a href='https://www.giftedtravelnetwork.com/' rel='noopener noreferrer' target='_blank'>HOST AGENCY WEBSITE</a></p><p><a href='https://www.giftedtravelnetwork.com/training' rel='noopener noreferrer' target='_blank'>TRAINING PROGRAM WEBSITE</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending.</p><p>With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn&apos;t. Because as &quot;perfect&quot; as this career may seem, it wasn&apos;t pulling on her strengths, it wasn&apos;t lighting up her passions, and it was quite honestly leading her down a path in life that simply wasn&apos;t for her.</p><p>Thankfully Meredith would make the tough decision and ultimately take a chance... A chance on herself, on her career, on her future. And that chance taken has continued to blossum into a life of amazing opportunities as Meredith helps to lead the way in the travel industry!</p><p>But more than just a major career transition, it&apos;s the storms in life that have equally shaped the story of Meredith Hill. The biggest and most severe storm in life being divorce.</p><p>Prepare to be enthralled at Meredith&apos;s spirit, amazed at Meredith&apos;s mindset, and empowered that you too are capable of all that Meredith has overcome!</p><br/><br/><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>or send an email to Podcast@LoweDownMedia.com to request more information!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2>NAKED Warrior Recovery</h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Meredith Hill</h2><p>Founder of GIFTED TRAVEL NETWORK</p><p>*If you are a travel advisor and are looking for the BEST host agency to work with, take it from me, Kevin Lowe, to look no further than Gifted Travel Network!</p><p><a href='https://www.giftedtravelnetwork.com/' rel='noopener noreferrer' target='_blank'>HOST AGENCY WEBSITE</a></p><p><a href='https://www.giftedtravelnetwork.com/training' rel='noopener noreferrer' target='_blank'>TRAINING PROGRAM WEBSITE</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 08 Nov 2022 00:00:00 -0500</pubDate>
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    <itunes:duration>2692</itunes:duration>
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    <itunes:title>#134: Avoid the Upcoming Holiday Season Stress with These 5 Secret Tactics!</itunes:title>
    <title>#134: Avoid the Upcoming Holiday Season Stress with These 5 Secret Tactics!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Let's avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics! Whether you're jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It's family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music! And even for those who love the holiday season, there's no doubt that it can be stressful. It's too many obligations,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let&apos;s avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics!</p><p>Whether you&apos;re jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It&apos;s family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music!</p><p>And even for those who love the holiday season, there&apos;s no doubt that it can be stressful. It&apos;s too many obligations, not nearly enough time, financial troubles, relationship drama, and the list goes on.</p><p>Well, this podcast episode is your new best friend! So turn up the volume, pay close attention, and maybe even grab out a pad and pen to take some notes, because we&apos;re about to get real!</p><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><strong><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></strong></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to Podcast@LoweDownMedia.com to request more information!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Let&apos;s avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics!</p><p>Whether you&apos;re jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It&apos;s family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music!</p><p>And even for those who love the holiday season, there&apos;s no doubt that it can be stressful. It&apos;s too many obligations, not nearly enough time, financial troubles, relationship drama, and the list goes on.</p><p>Well, this podcast episode is your new best friend! So turn up the volume, pay close attention, and maybe even grab out a pad and pen to take some notes, because we&apos;re about to get real!</p><h1>HOLIDAY SPECIAL</h1><h2>On Sale for a Limited Time!</h2><h2>Work 1-On-1 with Kevin!</h2><p>Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!</p><p><strong><u>YES, ALL coaching packages are on SALE for 50% OFF!</u></strong></p><p>Just <a href='https://www.gritgraceinspiration.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to Podcast@LoweDownMedia.com to request more information!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 04 Nov 2022 01:00:00 -0400</pubDate>
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    <itunes:title>#133: The Power of Nature: How the Outdoors Helped One Woman Heal After a Brain Tumor</itunes:title>
    <title>#133: The Power of Nature: How the Outdoors Helped One Woman Heal After a Brain Tumor</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! The outdoors has a healing power, as seen in Marjorie's story of overcoming a brain tumor that left her partially paralyzed. Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called "Easy Walks" which help people discover easy walking trails suited for a variety of disabilities and abilities. "The truth is that the seasons change even when you're in the same place." Marjorie Turner H...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The outdoors has a healing power, as seen in Marjorie&apos;s story of overcoming a brain tumor that left her partially paralyzed.</p><p>Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called &quot;Easy Walks&quot; which help people discover easy walking trails suited for a variety of disabilities and abilities.</p><p><em>&quot;The truth is that the seasons change even when you&apos;re in the same place.&quot;</em></p><p>Marjorie Turner Hollman was diagnosed with a brain tumor and underwent surgery that left her partially paralyzed. Despite this, she has remained active, walking with the help of trekking poles, and has even written a series of books about easy walks for people with disabilities. The outdoors has been a big part of her healing journey, giving her a place to find peace and consistency.</p><br/><p>Prepare to meet a woman who is lighting up the world with a radiant personality and heart of gold!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Marjorie Turner Hollman</h2><p>WEBSITE: <a href='https://marjorieturner.com/' rel='noopener noreferrer' target='_blank'>MarjorieTurner.com</a></p><p>AMAZON: <a href='https://www.amazon.com/author/marjorieturnerhollman' rel='noopener noreferrer' target='_blank'>Get ALL of Marjorie&apos;s Books Here</a></p><p>LINKEDIN: <a href='https://www.linkedin.com/in/marjorieturner/' rel='noopener noreferrer' target='_blank'>Follow Marjorie on LinkedIn</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The outdoors has a healing power, as seen in Marjorie&apos;s story of overcoming a brain tumor that left her partially paralyzed.</p><p>Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called &quot;Easy Walks&quot; which help people discover easy walking trails suited for a variety of disabilities and abilities.</p><p><em>&quot;The truth is that the seasons change even when you&apos;re in the same place.&quot;</em></p><p>Marjorie Turner Hollman was diagnosed with a brain tumor and underwent surgery that left her partially paralyzed. Despite this, she has remained active, walking with the help of trekking poles, and has even written a series of books about easy walks for people with disabilities. The outdoors has been a big part of her healing journey, giving her a place to find peace and consistency.</p><br/><p>Prepare to meet a woman who is lighting up the world with a radiant personality and heart of gold!</p><br/><br/><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p>Use Promo Code LOWE for 20% OFF when shopping <a href='https://www.nw-recovery.com' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><br/><h1>TODAY&apos;S GUEST</h1><h2>Marjorie Turner Hollman</h2><p>WEBSITE: <a href='https://marjorieturner.com/' rel='noopener noreferrer' target='_blank'>MarjorieTurner.com</a></p><p>AMAZON: <a href='https://www.amazon.com/author/marjorieturnerhollman' rel='noopener noreferrer' target='_blank'>Get ALL of Marjorie&apos;s Books Here</a></p><p>LINKEDIN: <a href='https://www.linkedin.com/in/marjorieturner/' rel='noopener noreferrer' target='_blank'>Follow Marjorie on LinkedIn</a></p><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 01 Nov 2022 01:00:00 -0400</pubDate>
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    <itunes:title>#132: My Journey to Reclaim My Life: First a Brain Tumor and Then Blindness</itunes:title>
    <title>#132: My Journey to Reclaim My Life: First a Brain Tumor and Then Blindness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind. "I don't know why I was never angry with God. I don't know why I didn't do what most people do and turn my back on God and say, how could you allow this to happen? And if this could happen, then you must n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind.</p><p><em>&quot;I don&apos;t know why I was never angry with God. I don&apos;t know why I didn&apos;t do what most people do and turn my back on God and say, how could you allow this to happen? And if this could happen, then you must not be real. Instead I clung to my faith…”</em></p><p>Kevin Lowe is a Life &amp; Business Coach, as well as the host of this very podcast, Grit, Grace, &amp; Inspiration.</p><p>But more than that, Kevin is a follower of Jesus and a lover of life! He&apos;s the kind of guy who loves to laugh, hates to cry, yet gets suckered into watching &quot;The Notebook&quot; everytime! But what makes Kevin who he is, is his story. And that story along with all of its many life lessons is what you will find inside of today&apos;s episode.</p><h1>TODAY&apos;S EPISODE ACKNOWLEDGEMENTS</h1><h2>Discover More Podcast</h2><p>Thank you to the Discover More Podcast for letting me share this interview inside of today&apos;s episode.</p><p><a href='https://www.youtube.com/c/discovermorepodcast' rel='noopener noreferrer' target='_blank'>Discover More Podcast on YOUTUBE</a></p><p><a href='https://podcasts.apple.com/us/podcast/discover-more/id1478666639' rel='noopener noreferrer' target='_blank'>Discover More on Apple Podcasts</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind.</p><p><em>&quot;I don&apos;t know why I was never angry with God. I don&apos;t know why I didn&apos;t do what most people do and turn my back on God and say, how could you allow this to happen? And if this could happen, then you must not be real. Instead I clung to my faith…”</em></p><p>Kevin Lowe is a Life &amp; Business Coach, as well as the host of this very podcast, Grit, Grace, &amp; Inspiration.</p><p>But more than that, Kevin is a follower of Jesus and a lover of life! He&apos;s the kind of guy who loves to laugh, hates to cry, yet gets suckered into watching &quot;The Notebook&quot; everytime! But what makes Kevin who he is, is his story. And that story along with all of its many life lessons is what you will find inside of today&apos;s episode.</p><h1>TODAY&apos;S EPISODE ACKNOWLEDGEMENTS</h1><h2>Discover More Podcast</h2><p>Thank you to the Discover More Podcast for letting me share this interview inside of today&apos;s episode.</p><p><a href='https://www.youtube.com/c/discovermorepodcast' rel='noopener noreferrer' target='_blank'>Discover More Podcast on YOUTUBE</a></p><p><a href='https://podcasts.apple.com/us/podcast/discover-more/id1478666639' rel='noopener noreferrer' target='_blank'>Discover More on Apple Podcasts</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 28 Oct 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>5148</itunes:duration>
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    <itunes:title>#131: Breaking Through the Silence with Cochlear Implants: The Story of Angela Irwin</itunes:title>
    <title>#131: Breaking Through the Silence with Cochlear Implants: The Story of Angela Irwin</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she's adapted and overcome, including her decision to get a Cochlear implant.  This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she&apos;s adapted and overcome, including her decision to get a Cochlear implant. </p><p>This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured in various publications and media outlets, sharing her story of loss, hope, and triumph. One such appearance is Angela&apos;s incredible <a href='https://bit.ly/2S3vHxH' rel='noopener noreferrer' target='_blank'>TEDx Talk</a>.</p><p>Angela Irwin was born with normal hearing, but gradually lost her hearing over the course of 15 years. It&apos;s only through the power of technology that Angela can hear the world around her. This technology is a Cochlear Implant.</p><p>Today through Angela&apos;s own foundation she works tirelessly to do her part in helping others around the world to have access to this same life-changing technology.</p><br/><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED WARRIOR RECOVERY</a></h2><p>GET 20% OFF with promo code LOWE</p><p>Start Shopping today at <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>ANGELA IRWIN</h2><p>Company: Joyful Life Cochlear Implant Fund</p><ul><li>WEBSITE: <a href='https://joyfullifesolutions.com/' rel='noopener noreferrer' target='_blank'>JoyfulLifeSolutions.com</a></li><li>WEBSITE: <a href='https://jlcif.org/' rel='noopener noreferrer' target='_blank'>JLCIF.org</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/angelamirwin/' rel='noopener noreferrer' target='_blank'>@angelamirwin</a>    </li><li>INSTAGRAM: <a href='https://www.instagram.com/jlciforg/' rel='noopener noreferrer' target='_blank'>@jlciforg</a></li><li>FACEBOOK: <a href='https://www.facebook.com/joyfullifesolutions       ' rel='noopener noreferrer' target='_blank'>@joyfullifesolutions</a></li><li>FACEBOOK: <a href='https://www.facebook.com/JLCIF' rel='noopener noreferrer' target='_blank'>@JLCIF</a></li><li><a href='https://www.ted.com/talks/angela_irwin_what_losing_my_hearing_and_getting_it_back_taught_me_about_inclusion' rel='noopener noreferrer' target='_blank'>TEDx Talk</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she&apos;s adapted and overcome, including her decision to get a Cochlear implant. </p><p>This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured in various publications and media outlets, sharing her story of loss, hope, and triumph. One such appearance is Angela&apos;s incredible <a href='https://bit.ly/2S3vHxH' rel='noopener noreferrer' target='_blank'>TEDx Talk</a>.</p><p>Angela Irwin was born with normal hearing, but gradually lost her hearing over the course of 15 years. It&apos;s only through the power of technology that Angela can hear the world around her. This technology is a Cochlear Implant.</p><p>Today through Angela&apos;s own foundation she works tirelessly to do her part in helping others around the world to have access to this same life-changing technology.</p><br/><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED WARRIOR RECOVERY</a></h2><p>GET 20% OFF with promo code LOWE</p><p>Start Shopping today at <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>ANGELA IRWIN</h2><p>Company: Joyful Life Cochlear Implant Fund</p><ul><li>WEBSITE: <a href='https://joyfullifesolutions.com/' rel='noopener noreferrer' target='_blank'>JoyfulLifeSolutions.com</a></li><li>WEBSITE: <a href='https://jlcif.org/' rel='noopener noreferrer' target='_blank'>JLCIF.org</a></li><li>INSTAGRAM: <a href='https://www.instagram.com/angelamirwin/' rel='noopener noreferrer' target='_blank'>@angelamirwin</a>    </li><li>INSTAGRAM: <a href='https://www.instagram.com/jlciforg/' rel='noopener noreferrer' target='_blank'>@jlciforg</a></li><li>FACEBOOK: <a href='https://www.facebook.com/joyfullifesolutions       ' rel='noopener noreferrer' target='_blank'>@joyfullifesolutions</a></li><li>FACEBOOK: <a href='https://www.facebook.com/JLCIF' rel='noopener noreferrer' target='_blank'>@JLCIF</a></li><li><a href='https://www.ted.com/talks/angela_irwin_what_losing_my_hearing_and_getting_it_back_taught_me_about_inclusion' rel='noopener noreferrer' target='_blank'>TEDx Talk</a></li></ul><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 25 Oct 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>3371</itunes:duration>
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  <item>
    <itunes:title>#130: God Spent 17 Years Preparing Me to Become Blind</itunes:title>
    <title>#130: God Spent 17 Years Preparing Me to Become Blind</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! God Works in Mysterious WaysWith the 19th Anniversary of the day I became blind only 1 week away, I am left to reminisce on how I got to this point in my life. As a man of Faith I can so clearly look back on my life, my childhood years, those first 17 years of life and so clearly see how God's hands were at work all along. It is so clearly laid out just how God had been preparing me for what was to come. God knew that I would become blind on October...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>God Works in Mysterious Ways</h2><p>With the 19th Anniversary of the day I became blind only 1 week away, I am left to reminisce on how I got to this point in my life.</p><p>As a man of Faith I can so clearly look back on my life, my childhood years, those first 17 years of life and so clearly see how God&apos;s hands were at work all along.</p><p>It is so clearly laid out just how God had been preparing me for what was to come. God knew that I would become blind on October 28, 2003 as it was all part of his plans. But God never does something for nothing. And therefor God spent the first 17 years of my life preparing me, molding me, guiding me to become a man who would take what was to happen and turn it around for good!</p><br/><p><em>I pray that today&apos;s episode blesses you.</em></p><br/><p>With love,</p><p>Kevin</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>God Works in Mysterious Ways</h2><p>With the 19th Anniversary of the day I became blind only 1 week away, I am left to reminisce on how I got to this point in my life.</p><p>As a man of Faith I can so clearly look back on my life, my childhood years, those first 17 years of life and so clearly see how God&apos;s hands were at work all along.</p><p>It is so clearly laid out just how God had been preparing me for what was to come. God knew that I would become blind on October 28, 2003 as it was all part of his plans. But God never does something for nothing. And therefor God spent the first 17 years of my life preparing me, molding me, guiding me to become a man who would take what was to happen and turn it around for good!</p><br/><p><em>I pray that today&apos;s episode blesses you.</em></p><br/><p>With love,</p><p>Kevin</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2cwd4a4fntf36j0si7xnza0w9a34?.jpg" />
    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">66fb707d-d873-43e5-acd8-ae586a3fb67e</guid>
    <pubDate>Fri, 21 Oct 2022 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939120/transcript" type="text/html" />
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    <itunes:duration>1138</itunes:duration>
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  <item>
    <itunes:title>#129: From Rising Hollywood Star to Miraculously Surviving a Head-on Collision with a Drunk Driver</itunes:title>
    <title>#129: From Rising Hollywood Star to Miraculously Surviving a Head-on Collision with a Drunk Driver</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "As long as there’s breath in me, it’s still possible to live a beautiful life."Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself. Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit. Cesar starred along...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><em>&quot;As long as there’s breath in me, it’s still possible to</em></strong></p><h2><strong><em>live a beautiful life.&quot;</em></strong></h2><p>Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself.</p><p>Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit.</p><p>Cesar starred alongside Daniel Ratcliff (Harry Potter) in the action thriller Beast of Burden for which he also did graphic design work. He was also cast as a major lead character Javier in the action thriller Blind Trust.</p><p>Despite enduring a severe brain injury, having his face shattered, and being forced to learn how to breathe, walk, and talk again, Cesar lives a life of courage and resiliency. Cesar shows us firsthand that even in the darkest of moments, life has meaning.</p><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED WARRIOR RECOVERY</a></h2><p>Use Promo Code, LOWE for 20% OFF when shopping online at <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NW-RECOVERY.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Cesar Perez</h2><ul><li><a href='https://www.contentoprod.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://www.youtube.com/user/pereztakeit2em93' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li><a href='https://instagram.com/CesarPerezfit' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li><li><a href='https://twitter.com/CesarPerezfit' rel='noopener noreferrer' target='_blank'>TWITTER</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><em>&quot;As long as there’s breath in me, it’s still possible to</em></strong></p><h2><strong><em>live a beautiful life.&quot;</em></strong></h2><p>Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself.</p><p>Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit.</p><p>Cesar starred alongside Daniel Ratcliff (Harry Potter) in the action thriller Beast of Burden for which he also did graphic design work. He was also cast as a major lead character Javier in the action thriller Blind Trust.</p><p>Despite enduring a severe brain injury, having his face shattered, and being forced to learn how to breathe, walk, and talk again, Cesar lives a life of courage and resiliency. Cesar shows us firsthand that even in the darkest of moments, life has meaning.</p><h1>TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED WARRIOR RECOVERY</a></h2><p>Use Promo Code, LOWE for 20% OFF when shopping online at <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NW-RECOVERY.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Cesar Perez</h2><ul><li><a href='https://www.contentoprod.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://www.youtube.com/user/pereztakeit2em93' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li><a href='https://instagram.com/CesarPerezfit' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li><li><a href='https://twitter.com/CesarPerezfit' rel='noopener noreferrer' target='_blank'>TWITTER</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939121-129-from-rising-hollywood-star-to-miraculously-surviving-a-head-on-collision-with-a-drunk-driver.mp3" length="35007136" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 18 Oct 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>2912</itunes:duration>
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    <itunes:title>#128: Seeing People in a Higher Light: This is What Blind Looks Like</itunes:title>
    <title>#128: Seeing People in a Higher Light: This is What Blind Looks Like</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "I won't go as far as to say that I am thankful for becoming blind, but what I am thankful for is the new view on life I gained because of losing my ability to see." - Kevin Lowe On October 28, 2003 the host of this podcast, Kevin Lowe, saw the faces of his family for the last time. Upon waking from a surgery that saved his life with the removal of a brain tumor Kevin was left completely blind. It's been a long road, these past 19 years, but along t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><em>&quot;I won&apos;t go as far as to say that I am thankful for becoming blind, but what I am thankful for is the new view on life I gained because of losing my ability to see.&quot; - Kevin Lowe</em></p><p>On October 28, 2003 the host of this podcast, Kevin Lowe, saw the faces of his family for the last time. Upon waking from a surgery that saved his life with the removal of a brain tumor Kevin was left completely blind.</p><p>It&apos;s been a long road, these past 19 years, but along the way Kevin has time and time again proved to himself that even without sight, this world is still beautiful.</p><p>Inside of today&apos;s episode Kevin is unpacking the way in which he sees people today, while at the same time explaining how it feels to not know what his family looks like 19 years later.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><em>&quot;I won&apos;t go as far as to say that I am thankful for becoming blind, but what I am thankful for is the new view on life I gained because of losing my ability to see.&quot; - Kevin Lowe</em></p><p>On October 28, 2003 the host of this podcast, Kevin Lowe, saw the faces of his family for the last time. Upon waking from a surgery that saved his life with the removal of a brain tumor Kevin was left completely blind.</p><p>It&apos;s been a long road, these past 19 years, but along the way Kevin has time and time again proved to himself that even without sight, this world is still beautiful.</p><p>Inside of today&apos;s episode Kevin is unpacking the way in which he sees people today, while at the same time explaining how it feels to not know what his family looks like 19 years later.</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939122-128-seeing-people-in-a-higher-light-this-is-what-blind-looks-like.mp3" length="12111898" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 14 Oct 2022 02:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939122/transcript" type="text/html" />
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    <itunes:duration>1004</itunes:duration>
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    <itunes:title>#127: Revealing Your Higher Self with Luminary Artist Kristen Girard</itunes:title>
    <title>#127: Revealing Your Higher Self with Luminary Artist Kristen Girard</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Thriving in Lifewith Radiance and GritKristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist. Suffering from severe depression that led to Kristen's lowest point where she was left contemplating suicide we begin to understand the depth to Kristen's story. But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. Tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Thriving in Life</h2><h2>with Radiance and Grit</h2><p>Kristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist.</p><p>Suffering from severe depression that led to Kristen&apos;s lowest point where she was left contemplating suicide we begin to understand the depth to Kristen&apos;s story.</p><p>But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. That higher self would lead Kristen on a path in life that combines art with a divine gift that is absolutely out of this world.</p><p>*If you haven&apos;t yet listened to the first part of Kristen&apos;s story, checkout <a href='https://gritgraceinspiration.com/kristengirard' rel='noopener noreferrer' target='_blank'>Episode 125 for Part I.</a></p><h1>SUPPORT TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p><u>A Navy SEAL owned and operated CBD company</u></p><p>*Use Promo Code: LOWE for 20% OFF when you shop <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kristen Girard</h2><ul><li>WEBSITE: <a href='https://radianceandgrit.com/' rel='noopener noreferrer' target='_blank'>RadianceAndGrit.com</a></li><li>Instagram: <a href='https://instagram.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>FaceBook: <a href='https://www.facebook.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>Twitter: <a href='https://twitter.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li><a href='https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/radianceandgrit' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li></ul><br/><h2><a href='https://radianceandgrit.com/love' rel='noopener noreferrer' target='_blank'>FREE OFFER by Kristen</a></h2><p>Receive Kristen&apos;s &quot;Art and Soul Letters&quot; + 7 Beautiful Wallpapers for your phone or computer</p><p><a href='https://radianceandgrit.com/love' rel='noopener noreferrer' target='_blank'>CLICK HERE To RECEIVE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Thriving in Life</h2><h2>with Radiance and Grit</h2><p>Kristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist.</p><p>Suffering from severe depression that led to Kristen&apos;s lowest point where she was left contemplating suicide we begin to understand the depth to Kristen&apos;s story.</p><p>But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. That higher self would lead Kristen on a path in life that combines art with a divine gift that is absolutely out of this world.</p><p>*If you haven&apos;t yet listened to the first part of Kristen&apos;s story, checkout <a href='https://gritgraceinspiration.com/kristengirard' rel='noopener noreferrer' target='_blank'>Episode 125 for Part I.</a></p><h1>SUPPORT TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p><u>A Navy SEAL owned and operated CBD company</u></p><p>*Use Promo Code: LOWE for 20% OFF when you shop <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kristen Girard</h2><ul><li>WEBSITE: <a href='https://radianceandgrit.com/' rel='noopener noreferrer' target='_blank'>RadianceAndGrit.com</a></li><li>Instagram: <a href='https://instagram.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>FaceBook: <a href='https://www.facebook.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>Twitter: <a href='https://twitter.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li><a href='https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/radianceandgrit' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li></ul><br/><h2><a href='https://radianceandgrit.com/love' rel='noopener noreferrer' target='_blank'>FREE OFFER by Kristen</a></h2><p>Receive Kristen&apos;s &quot;Art and Soul Letters&quot; + 7 Beautiful Wallpapers for your phone or computer</p><p><a href='https://radianceandgrit.com/love' rel='noopener noreferrer' target='_blank'>CLICK HERE To RECEIVE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 11 Oct 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>2876</itunes:duration>
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    <itunes:title>#126: Inspired by Hurricane Ian: Counting My Blessings Even in the Midst of Life’s Storms</itunes:title>
    <title>#126: Inspired by Hurricane Ian: Counting My Blessings Even in the Midst of Life’s Storms</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today's solo episode. I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me. Today's to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today&apos;s solo episode.</p><p>I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me.</p><p>Today&apos;s topic goes far deeper than just the effects of a hurricane. It speaks to the many aspects of life in which we are faced with our own trials and tribulations, but all the while understanding that there is someone out there who has it worse than us.</p><p>Ultimately, today is all about reminding us to count our blessings and to shift our attention away from ourselves and towards others who are struggling too.</p><p><em>&quot;I hope today&apos;s episode blesses you and reminds you that not for one moment are you ever alone in this life. You got this friend!&quot;</em></p><p><em>With love,</em></p><p><em>Kevin</em></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today&apos;s solo episode.</p><p>I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me.</p><p>Today&apos;s topic goes far deeper than just the effects of a hurricane. It speaks to the many aspects of life in which we are faced with our own trials and tribulations, but all the while understanding that there is someone out there who has it worse than us.</p><p>Ultimately, today is all about reminding us to count our blessings and to shift our attention away from ourselves and towards others who are struggling too.</p><p><em>&quot;I hope today&apos;s episode blesses you and reminds you that not for one moment are you ever alone in this life. You got this friend!&quot;</em></p><p><em>With love,</em></p><p><em>Kevin</em></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 07 Oct 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>1282</itunes:duration>
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    <itunes:title>#125: Rising Out of Type 1 Diabetes, A Crazy Eye Condition, and Childhood Trauma Soars Kristen Girard</itunes:title>
    <title>#125: Rising Out of Type 1 Diabetes, A Crazy Eye Condition, and Childhood Trauma Soars Kristen Girard</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A Story of ReclamationKristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are. But inside of today's episode, it's Kristen's past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to. You will hear Kristen reflect back on a single mom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>A Story of Reclamation</h2><p>Kristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are.</p><p>But inside of today&apos;s episode, it&apos;s Kristen&apos;s past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to.</p><p>You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact the rest of her life. You will feel Kristen&apos;s emotions as she relives the experience of being told she had Diabetes.</p><p>But most importantly, you will begin to hear the power tucked down deep inside of Kristen that has allowed her to emerge from life&apos;s most difficult challenges like a Phoenix!</p><h1>SUPPORT TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p><u>A Navy SEAL owned and operated CBD company</u></p><p>*Use Promo Code: LOWE for 20% OFF when you shop <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kristen Girard</h2><ul><li>WEBSITE: <a href='https://radianceandgrit.com' rel='noopener noreferrer' target='_blank'>RadianceAndGrit.com</a></li><li>Instagram: <a href='https://instagram.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>FaceBook: <a href='https://www.facebook.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>Twitter: <a href='https://twitter.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li><a href='https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/radianceandgrit' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li></ul><br/><h2><a href='https://radianceandgrit.com/love     ' rel='noopener noreferrer' target='_blank'>FREE OFFER by Kristen</a></h2><p>Receive Kristen&apos;s &quot;Art and Soul Letters&quot; + 7 Beautiful Wallpapers for your phone or computer</p><p><a href='https://radianceandgrit.com/love     ' rel='noopener noreferrer' target='_blank'>CLICK HERE To RECEIVE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>A Story of Reclamation</h2><p>Kristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are.</p><p>But inside of today&apos;s episode, it&apos;s Kristen&apos;s past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to.</p><p>You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact the rest of her life. You will feel Kristen&apos;s emotions as she relives the experience of being told she had Diabetes.</p><p>But most importantly, you will begin to hear the power tucked down deep inside of Kristen that has allowed her to emerge from life&apos;s most difficult challenges like a Phoenix!</p><h1>SUPPORT TODAY&apos;S SPONSOR</h1><h2><a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery</a></h2><p><u>A Navy SEAL owned and operated CBD company</u></p><p>*Use Promo Code: LOWE for 20% OFF when you shop <a href='https://nw-recovery.com/' rel='noopener noreferrer' target='_blank'>@NW-Recovery.com</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kristen Girard</h2><ul><li>WEBSITE: <a href='https://radianceandgrit.com' rel='noopener noreferrer' target='_blank'>RadianceAndGrit.com</a></li><li>Instagram: <a href='https://instagram.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>FaceBook: <a href='https://www.facebook.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li>Twitter: <a href='https://twitter.com/radianceandgrit/' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li><li><a href='https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/radianceandgrit' rel='noopener noreferrer' target='_blank'>@RadianceAndGrit</a></li></ul><br/><h2><a href='https://radianceandgrit.com/love     ' rel='noopener noreferrer' target='_blank'>FREE OFFER by Kristen</a></h2><p>Receive Kristen&apos;s &quot;Art and Soul Letters&quot; + 7 Beautiful Wallpapers for your phone or computer</p><p><a href='https://radianceandgrit.com/love     ' rel='noopener noreferrer' target='_blank'>CLICK HERE To RECEIVE</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Oct 2022 02:00:00 -0400</pubDate>
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    <itunes:title>#124: Don&#39;t Be Afraid to Make a Change: Variety is the Spice of Life</itunes:title>
    <title>#124: Don&#39;t Be Afraid to Make a Change: Variety is the Spice of Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Could Your Life Use a Little Spice?Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag? If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today's episode is all about how to add a little spice into that life of yours! Press Play on today's episode and dive head first into a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Could Your Life Use a Little Spice?</h2><p>Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag?</p><p>If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today&apos;s episode is all about how to add a little spice into that life of yours! Press Play on today&apos;s episode and dive head first into a world where Variety truely is the Spice of Life!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Could Your Life Use a Little Spice?</h2><p>Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag?</p><p>If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today&apos;s episode is all about how to add a little spice into that life of yours! Press Play on today&apos;s episode and dive head first into a world where Variety truely is the Spice of Life!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 30 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>1071</itunes:duration>
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    <itunes:title>#123: LIVE Coaching Call: Is an MLM Business really right for her?</itunes:title>
    <title>#123: LIVE Coaching Call: Is an MLM Business really right for her?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Getting Clear and UnstuckToday's episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life &amp; business coach. And here's the point of it all...  As different as we all may feel from one another, the truth is, we're actually way more alike than we can even believe! And so, it is quite possible that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Getting Clear and Unstuck</h2><p>Today&apos;s episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life &amp; business coach. And here&apos;s the point of it all... </p><p>As different as we all may feel from one another, the truth is, we&apos;re actually way more alike than we can even believe! And so, it is quite possible that some of the same problems effecting today&apos;s guest, Kristine, are effecting you just the same. And by me sharing this call with you, hopefully you too can gain clarity and identify your next right step.</p><h1><a href='https://calendly.com/gritgraceinspiration/podcast-coaching-call' rel='noopener noreferrer' target='_blank'>SIGN UP TO BE A GUEST</a></h1><h2>Would you like a FREE coaching call?</h2><p>Apply today to receive a completely FREE coaching call with Kevin that will then be aired as a podcast episode later on. Use the link below to get signed up!</p><p><a href='https://calendly.com/gritgraceinspiration/podcast-coaching-call' rel='noopener noreferrer' target='_blank'>CLICK TO APPLY</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Getting Clear and Unstuck</h2><p>Today&apos;s episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life &amp; business coach. And here&apos;s the point of it all... </p><p>As different as we all may feel from one another, the truth is, we&apos;re actually way more alike than we can even believe! And so, it is quite possible that some of the same problems effecting today&apos;s guest, Kristine, are effecting you just the same. And by me sharing this call with you, hopefully you too can gain clarity and identify your next right step.</p><h1><a href='https://calendly.com/gritgraceinspiration/podcast-coaching-call' rel='noopener noreferrer' target='_blank'>SIGN UP TO BE A GUEST</a></h1><h2>Would you like a FREE coaching call?</h2><p>Apply today to receive a completely FREE coaching call with Kevin that will then be aired as a podcast episode later on. Use the link below to get signed up!</p><p><a href='https://calendly.com/gritgraceinspiration/podcast-coaching-call' rel='noopener noreferrer' target='_blank'>CLICK TO APPLY</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 29 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>2024</itunes:duration>
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    <itunes:title>#122: NCAA Basketball. SWAT Team. Cancer Warrior: Never Quit with Terry Tucker</itunes:title>
    <title>#122: NCAA Basketball. SWAT Team. Cancer Warrior: Never Quit with Terry Tucker</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As long as you don't quitYou can never be defeated!Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker! From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>As long as you don&apos;t quit</h2><h2>You can never be defeated!</h2><p><strong>Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!</strong></p><p>From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who&apos;s on the podcast today!</p><h2>TODAY&apos;S POWER STATEMENT</h2><p><em>&quot;One thing I learned during all my pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter.&quot; - Terry Tucker</em></p><h2>LINKS FOR TERRY TUCKER</h2><p><strong>WEBSITE/ BLOG: </strong><a href='https://www.motivationalcheck.com/' rel='noopener noreferrer' target='_blank'>MotivationalCheck.com</a></p><p><a href='https://www.linkedin.com/in/terry-tucker-9b5605179/' rel='noopener noreferrer' target='_blank'><strong>LINKEDIN</strong></a></p><p><a href='https://www.facebook.com/motivationalcheck' rel='noopener noreferrer' target='_blank'><strong>FACEBOOK</strong></a></p><p><a href='https://www.instagram.com/sustainableexcellenceauthor/' rel='noopener noreferrer' target='_blank'><strong>INSTAGRAM</strong></a></p><p><strong>BOOK ON AMAZON:</strong></p><p><a href='https://www.amazon.com/dp/B08GLGVTVS' rel='noopener noreferrer' target='_blank'>Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life </a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>As long as you don&apos;t quit</h2><h2>You can never be defeated!</h2><p><strong>Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!</strong></p><p>From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who&apos;s on the podcast today!</p><h2>TODAY&apos;S POWER STATEMENT</h2><p><em>&quot;One thing I learned during all my pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter.&quot; - Terry Tucker</em></p><h2>LINKS FOR TERRY TUCKER</h2><p><strong>WEBSITE/ BLOG: </strong><a href='https://www.motivationalcheck.com/' rel='noopener noreferrer' target='_blank'>MotivationalCheck.com</a></p><p><a href='https://www.linkedin.com/in/terry-tucker-9b5605179/' rel='noopener noreferrer' target='_blank'><strong>LINKEDIN</strong></a></p><p><a href='https://www.facebook.com/motivationalcheck' rel='noopener noreferrer' target='_blank'><strong>FACEBOOK</strong></a></p><p><a href='https://www.instagram.com/sustainableexcellenceauthor/' rel='noopener noreferrer' target='_blank'><strong>INSTAGRAM</strong></a></p><p><strong>BOOK ON AMAZON:</strong></p><p><a href='https://www.amazon.com/dp/B08GLGVTVS' rel='noopener noreferrer' target='_blank'>Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life </a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 27 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>3572</itunes:duration>
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  <item>
    <itunes:title>Welcome to Grit, Grace, &amp; Inspiration</itunes:title>
    <title>Welcome to Grit, Grace, &amp; Inspiration</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Welcome Home Friend!If you've been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you've just found the place to be!  What to ExpectNew episodes each and every Tuesday and Friday morning.In-depth conversations with the world's TRUE superheroes.Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Welcome Home Friend!</h2><p>If you&apos;ve been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you&apos;ve just found the place to be!</p><br/><h2>What to Expect</h2><ul><li>New episodes each and every Tuesday and Friday morning.</li><li>In-depth conversations with the world&apos;s TRUE superheroes.</li><li>Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!</li><li>LIVE coaching calls with those struggling in life.</li><li>One-on-one talks between you and Kevin that are meant to empower you to get out and take on the day!</li></ul><br/><h2>Don&apos;t Forget to press that FOLLOW button!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>Welcome Home Friend!</h2><p>If you&apos;ve been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you&apos;ve just found the place to be!</p><br/><h2>What to Expect</h2><ul><li>New episodes each and every Tuesday and Friday morning.</li><li>In-depth conversations with the world&apos;s TRUE superheroes.</li><li>Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!</li><li>LIVE coaching calls with those struggling in life.</li><li>One-on-one talks between you and Kevin that are meant to empower you to get out and take on the day!</li></ul><br/><h2>Don&apos;t Forget to press that FOLLOW button!</h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Mon, 26 Sep 2022 02:00:00 -0400</pubDate>
    <itunes:duration>99</itunes:duration>
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  <item>
    <itunes:title>Extreme Makeover Podcast Edition: The Transition Episode</itunes:title>
    <title>Extreme Makeover Podcast Edition: The Transition Episode</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A PREVIEW INTO WHAT IS TO COMEToday's episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding! Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition! Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>A PREVIEW INTO WHAT IS TO COME</h2><p>Today&apos;s episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!</p><p>Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!</p><p>Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!</p><p>Listen to today&apos;s episode to get ALL the juicy details and a timeline of events occurring next week!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>A PREVIEW INTO WHAT IS TO COME</h2><p>Today&apos;s episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!</p><p>Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!</p><p>Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!</p><p>Listen to today&apos;s episode to get ALL the juicy details and a timeline of events occurring next week!</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 23 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>599</itunes:duration>
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    <itunes:episode>121</itunes:episode>
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  <item>
    <itunes:title>Destined To Be a Soldier: The Humbling Story of Rich LaMonica</itunes:title>
    <title>Destined To Be a Soldier: The Humbling Story of Rich LaMonica</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! No matter how many times you fall, You've gotta keep getting back up!Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism. He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his dri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>No matter how many times you fall, You&apos;ve gotta keep getting back up!</h2><p>Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.</p><p>He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their own transition and any other roadblocks they are hitting. </p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Help Us in Supporting Our Sponsor!</h2><p><em>LINKS &amp; DETAILS are found at the end of the Show Notes</em></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Rich LaMonica</h2><p>WEBSITE: <a href='https://www.themisfitnation.com/' rel='noopener noreferrer' target='_blank'>www.TheMisFitNation.com</a></p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/the-misfitnation/id1552307503' rel='noopener noreferrer' target='_blank'>The MisFitNation</a></p><p>BOOK: <a href='https://www.amazon.com/Step-Guide-Success-Rich-LaMonica/dp/B09NPFGSBL' rel='noopener noreferrer' target='_blank'>13 Step Guide to Success on Amazon</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2>No matter how many times you fall, You&apos;ve gotta keep getting back up!</h2><p>Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.</p><p>He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their own transition and any other roadblocks they are hitting. </p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Help Us in Supporting Our Sponsor!</h2><p><em>LINKS &amp; DETAILS are found at the end of the Show Notes</em></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Rich LaMonica</h2><p>WEBSITE: <a href='https://www.themisfitnation.com/' rel='noopener noreferrer' target='_blank'>www.TheMisFitNation.com</a></p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/the-misfitnation/id1552307503' rel='noopener noreferrer' target='_blank'>The MisFitNation</a></p><p>BOOK: <a href='https://www.amazon.com/Step-Guide-Success-Rich-LaMonica/dp/B09NPFGSBL' rel='noopener noreferrer' target='_blank'>13 Step Guide to Success on Amazon</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 21 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>2467</itunes:duration>
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    <itunes:episode>120</itunes:episode>
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  <item>
    <itunes:title>Looking At The World from 2 feet 7 inches and with An Unmeasurable Passion for Life</itunes:title>
    <title>Looking At The World from 2 feet 7 inches and with An Unmeasurable Passion for Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings. She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART &amp; Designs from home. When clients learn that Katherine has Osteogenesis Imperfecta, also known as b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.</p><p>She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART &amp; Designs from home.</p><p>When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her unique perspective. She and her parents stopped counting her broken bones at 500 at age 10. She’s 2 feet 7 inches tall, gets around in an electric wheelchair, and creates all of her art, jewelry and commercial graphic design while lying on her side.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Help Us in Supporting Our Sponsor!</h2><p><em>*Find ALL links and details at the end of the Show Notes.</em></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Katherine Klimitas </h2><p>WEBSITE: <a href='https://kakartnola.com/' rel='noopener noreferrer' target='_blank'>KAKArtNOLA.com</a></p><p>FACEBOOK: <a href='https://Facebook.com/kakartnola' rel='noopener noreferrer' target='_blank'>@KAKArtNOLA</a></p><p>INSTAGRAM: <a href='https://instagram.com/kakartnola' rel='noopener noreferrer' target='_blank'>@KAKArtNOLA</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.</p><p>She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART &amp; Designs from home.</p><p>When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her unique perspective. She and her parents stopped counting her broken bones at 500 at age 10. She’s 2 feet 7 inches tall, gets around in an electric wheelchair, and creates all of her art, jewelry and commercial graphic design while lying on her side.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Help Us in Supporting Our Sponsor!</h2><p><em>*Find ALL links and details at the end of the Show Notes.</em></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Katherine Klimitas </h2><p>WEBSITE: <a href='https://kakartnola.com/' rel='noopener noreferrer' target='_blank'>KAKArtNOLA.com</a></p><p>FACEBOOK: <a href='https://Facebook.com/kakartnola' rel='noopener noreferrer' target='_blank'>@KAKArtNOLA</a></p><p>INSTAGRAM: <a href='https://instagram.com/kakartnola' rel='noopener noreferrer' target='_blank'>@KAKArtNOLA</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 14 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>2416</itunes:duration>
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    <itunes:episode>119</itunes:episode>
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  <item>
    <itunes:title>#ControversialLifeAdvice: Do Not Strive to be an A Student!</itunes:title>
    <title>#ControversialLifeAdvice: Do Not Strive to be an A Student!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you ever find yourself battling perfectionism?Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you! What about when you were in school?Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades? Or were you m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h1>Do you ever find yourself battling perfectionism?</h1><p>Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you!</p><h2>What about when you were in school?</h2><p>Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades?</p><p>Or were you more the other side of the spectrum where school was merely a social playground and schoolwork was just what you were forced to do while trying to have fun?</p><h2>The Realization About Life!</h2><p>Why stress yourself out about being the perfect, A+ parent, friend, employee, etc. when a B+ will do just fine!?!</p><br/><p>This gentle mindset shift is what today&apos;s episode is ALL about! So, throw perfectionism out the door, let your hair down, and let&apos;s dive in! And besides, B&apos;s just have more FUN!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h1>Do you ever find yourself battling perfectionism?</h1><p>Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you!</p><h2>What about when you were in school?</h2><p>Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades?</p><p>Or were you more the other side of the spectrum where school was merely a social playground and schoolwork was just what you were forced to do while trying to have fun?</p><h2>The Realization About Life!</h2><p>Why stress yourself out about being the perfect, A+ parent, friend, employee, etc. when a B+ will do just fine!?!</p><br/><p>This gentle mindset shift is what today&apos;s episode is ALL about! So, throw perfectionism out the door, let your hair down, and let&apos;s dive in! And besides, B&apos;s just have more FUN!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 09 Sep 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>586</itunes:duration>
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    <itunes:episode>118</itunes:episode>
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  <item>
    <itunes:title>Changing Careers to Chase Your Calling: The Good, The Bad, and The Emotional Toll</itunes:title>
    <title>Changing Careers to Chase Your Calling: The Good, The Bad, and The Emotional Toll</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of. Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of.</p><p>Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them down.</p><p>Sheila wanted to help people to show up for themselves, show them that they are capable of all that they can imagine, to remind them to wake up and show up for the world each and everyday!</p><p>If you have ever felt like you weren’t living up to your fullest potential  or perhaps that is you right now, then I encourage you to truly dive into today’s episode.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>LINKS &amp; INFO BELOW</h2><p><em>*Find ALL details and links at the end of the show notes</em></p><h1><em>TODAY&apos;S GUEST</em></h1><h2>SHEILA MORGAN</h2><p>COMPANY: Sheila Morgan Coaching</p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/the-relationship-reboot-podcast/id1621229420' rel='noopener noreferrer' target='_blank'>The Relationship Reboot</a></p><ul><li>WEBSITE: <a href='https://sheilamorgancoaching.com' rel='noopener noreferrer' target='_blank'>www.SheilaMorganCoaching.com</a></li><li>INSTAGRAM: <a href='https://instagram.com/sheila.d.morgan' rel='noopener noreferrer' target='_blank'>@sheila.d.morgan</a></li><li>FACEBOOK: <a href='https://facebook.com/sheilamorgancoaching' rel='noopener noreferrer' target='_blank'>@sheilamorgancoaching</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of.</p><p>Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them down.</p><p>Sheila wanted to help people to show up for themselves, show them that they are capable of all that they can imagine, to remind them to wake up and show up for the world each and everyday!</p><p>If you have ever felt like you weren’t living up to your fullest potential  or perhaps that is you right now, then I encourage you to truly dive into today’s episode.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>LINKS &amp; INFO BELOW</h2><p><em>*Find ALL details and links at the end of the show notes</em></p><h1><em>TODAY&apos;S GUEST</em></h1><h2>SHEILA MORGAN</h2><p>COMPANY: Sheila Morgan Coaching</p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/the-relationship-reboot-podcast/id1621229420' rel='noopener noreferrer' target='_blank'>The Relationship Reboot</a></p><ul><li>WEBSITE: <a href='https://sheilamorgancoaching.com' rel='noopener noreferrer' target='_blank'>www.SheilaMorganCoaching.com</a></li><li>INSTAGRAM: <a href='https://instagram.com/sheila.d.morgan' rel='noopener noreferrer' target='_blank'>@sheila.d.morgan</a></li><li>FACEBOOK: <a href='https://facebook.com/sheilamorgancoaching' rel='noopener noreferrer' target='_blank'>@sheilamorgancoaching</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 07 Sep 2022 01:30:00 -0400</pubDate>
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    <itunes:episode>117</itunes:episode>
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    <itunes:title>Is it Possible? That Your Past Trauma Could Hold the Secret to a Beautiful and Fulfilling Life Moving Forward?</itunes:title>
    <title>Is it Possible? That Your Past Trauma Could Hold the Secret to a Beautiful and Fulfilling Life Moving Forward?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It might be time for you to stop viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I'm here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward. You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn't happenin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It might be time for you to s<strong>top viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I&apos;m here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward.</strong></p><p><strong>You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn&apos;t happening to you, it&apos;s happening for you!</strong></p><br/><p><strong>So, let us take a look back at the hard stuff, the hard times, the moments in life that we wish never happened. Let&apos;s find the strength to go back to that dark place and discover the light that has been hidden away in the darkness! It is time for you to shine!</strong></p><br/><h1><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'><strong>BOOK A CALL</strong></a></h1><h2>I would love to talk with you!</h2><p><span class='ql-size-large'>I have opened up time on my calendar just for you!</span></p><p><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>Use this link to choose a day and time for us to meet.</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It might be time for you to s<strong>top viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I&apos;m here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward.</strong></p><p><strong>You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn&apos;t happening to you, it&apos;s happening for you!</strong></p><br/><p><strong>So, let us take a look back at the hard stuff, the hard times, the moments in life that we wish never happened. Let&apos;s find the strength to go back to that dark place and discover the light that has been hidden away in the darkness! It is time for you to shine!</strong></p><br/><h1><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'><strong>BOOK A CALL</strong></a></h1><h2>I would love to talk with you!</h2><p><span class='ql-size-large'>I have opened up time on my calendar just for you!</span></p><p><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>Use this link to choose a day and time for us to meet.</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 02 Sep 2022 01:30:00 -0400</pubDate>
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    <itunes:title>From the Dangers of Venezuela to the Promise of America: The Humbling Journey of Anthony Arismendi</itunes:title>
    <title>From the Dangers of Venezuela to the Promise of America: The Humbling Journey of Anthony Arismendi</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Anthony Arismendi "Tony" is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations. In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a U...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Anthony Arismendi &quot;Tony&quot; is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations.</p><p>In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible. Profoundly inspirational, Arismendi’s unique blend of hard work, perseverance, and mysticism in the face of relentless adversity reminds us that our reservoirs of courage and determination run far deeper than we know—and that we should never give up on our dreams, no matter how out of reach they might seem.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Please Help in Supporting our AMAZING sponsors!</h2><p><em>*Find ALL links and details at the end of today&apos;s Show Notes</em></p><h1><em>LINKS FOR TODAY&apos;S GUEST</em></h1><h2>ANTHONY ARISMENDI &quot;TONY&quot;</h2><p><a href='https://geni.us/OutsiderAgent' rel='noopener noreferrer' target='_blank'>BUY OUTSIDER AGENT ON AMAZON: AVAILABLE TODAY!</a></p><p><a href='https://outsideragent.com/' rel='noopener noreferrer' target='_blank'>VISIT TONY&apos;S WEBSITE: www.AnthonyArismendi.com</a></p><p><a href='https://www.instagram.com/Anthony.Arismendi/' rel='noopener noreferrer' target='_blank'>FOLLOW TONY ON INSTAGRAM</a></p><h1>SUPPORT THE SHOW</h1><h2><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>FOR JUST THE COST OF A CUP OF JOE</a></h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Anthony Arismendi &quot;Tony&quot; is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations.</p><p>In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible. Profoundly inspirational, Arismendi’s unique blend of hard work, perseverance, and mysticism in the face of relentless adversity reminds us that our reservoirs of courage and determination run far deeper than we know—and that we should never give up on our dreams, no matter how out of reach they might seem.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Please Help in Supporting our AMAZING sponsors!</h2><p><em>*Find ALL links and details at the end of today&apos;s Show Notes</em></p><h1><em>LINKS FOR TODAY&apos;S GUEST</em></h1><h2>ANTHONY ARISMENDI &quot;TONY&quot;</h2><p><a href='https://geni.us/OutsiderAgent' rel='noopener noreferrer' target='_blank'>BUY OUTSIDER AGENT ON AMAZON: AVAILABLE TODAY!</a></p><p><a href='https://outsideragent.com/' rel='noopener noreferrer' target='_blank'>VISIT TONY&apos;S WEBSITE: www.AnthonyArismendi.com</a></p><p><a href='https://www.instagram.com/Anthony.Arismendi/' rel='noopener noreferrer' target='_blank'>FOLLOW TONY ON INSTAGRAM</a></p><h1>SUPPORT THE SHOW</h1><h2><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>FOR JUST THE COST OF A CUP OF JOE</a></h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 31 Aug 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>3720</itunes:duration>
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    <itunes:episode>115</itunes:episode>
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    <itunes:title>Listen to Yourself! It&#39;s Trying to Talk to You!</itunes:title>
    <title>Listen to Yourself! It&#39;s Trying to Talk to You!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's time you start treating yourself better! And if you're going to start treating yourself better, then that means you've got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren't listening! Inside of today's solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you start treating yourself better! And if you&apos;re going to start treating yourself better, then that means you&apos;ve got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren&apos;t listening!</p><p>Inside of today&apos;s solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any other, YOU! So, put aside any mental blocks or judgement and just press PLAY... You may be surprised just how much you aren&apos;t listening to yourself!</p><h1>REFERENCED EPISODE</h1><h2>Episode 114 with Brenden K.</h2><p><a href='https://www.thelowedownwithkevinlowe.com/mastertalk' rel='noopener noreferrer' target='_blank'><strong><u>CLICK TO LISTEN</u></strong></a></p><br/><h1>TODAY&apos;S SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'><strong><u>Learn More &amp; Book a FREE Call TODAY!</u></strong></a></p><br/><h1>WHO IS KEVIN?</h1><h2>More than a host and coach that&apos;s for sure!</h2><p>Kevin Lowe is a guy blessed with the opportunity to see and understand this life in a rather unique way. After 17 years spent living life as a normal child/ teenager Kevin would begin a new chapter to his life. Kevin would awake to find a world gone dark.</p><p>Left completely blind following brain surgery Kevin thought his life was over.</p><p>But over time Kevin would learn to see this world in a whole new light where even without sight, the positive side of life shines bright!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s time you start treating yourself better! And if you&apos;re going to start treating yourself better, then that means you&apos;ve got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren&apos;t listening!</p><p>Inside of today&apos;s solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any other, YOU! So, put aside any mental blocks or judgement and just press PLAY... You may be surprised just how much you aren&apos;t listening to yourself!</p><h1>REFERENCED EPISODE</h1><h2>Episode 114 with Brenden K.</h2><p><a href='https://www.thelowedownwithkevinlowe.com/mastertalk' rel='noopener noreferrer' target='_blank'><strong><u>CLICK TO LISTEN</u></strong></a></p><br/><h1>TODAY&apos;S SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'><strong><u>Learn More &amp; Book a FREE Call TODAY!</u></strong></a></p><br/><h1>WHO IS KEVIN?</h1><h2>More than a host and coach that&apos;s for sure!</h2><p>Kevin Lowe is a guy blessed with the opportunity to see and understand this life in a rather unique way. After 17 years spent living life as a normal child/ teenager Kevin would begin a new chapter to his life. Kevin would awake to find a world gone dark.</p><p>Left completely blind following brain surgery Kevin thought his life was over.</p><p>But over time Kevin would learn to see this world in a whole new light where even without sight, the positive side of life shines bright!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 26 Aug 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>841</itunes:duration>
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    <itunes:title>The Secret to Communicating Better: Listen Like You&#39;re Blind. And talk like You&#39;re Brenden from MasterTalk.</itunes:title>
    <title>The Secret to Communicating Better: Listen Like You&#39;re Blind. And talk like You&#39;re Brenden from MasterTalk.</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "I believe the next Elon Musk is a 7 year old girl who can't afford a communication coach, so it's my duty to help her succeed with my free resources." - Brenden K. After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk. Brenden realized everything he was teachi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><em>&quot;I believe the next Elon Musk is a 7 year old girl who can&apos;t afford a communication coach, so it&apos;s my duty to help her succeed with my free resources.&quot; - Brenden K.</em></strong></p><p><strong>After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk.</strong></p><p><strong>Brenden realized everything he was teaching them wasn&apos;t available for FREE on the Internet, so he sought out to change that.</strong></p><p><strong>Brenden explains that he heard a ton of advice that didn&apos;t make much sense like &quot;be yourself&quot; or &quot;get up on stage and imagine everyone in their underpants&quot;.</strong></p><p><strong>So, Brenden pressed record on his phone, started filming videos on communication in his mom&apos;s basement and now the goal is to help everyone master this important skill.</strong></p><h1>WHAT YOU WILL LEARN</h1><h2>An Overview into the Episode</h2><ul><li>Developing good communication skills is about so much more than just helping you give a good presentation.</li><li>Learn secrets to coming across better on Zoom.</li><li>Discover who should, and who should not incorporate humor into their talks</li><li>How to communicate better when you can&apos;t see</li></ul><br/><h1><br/></h1><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Brenden <strong>Kumarasamy</strong></h2><p><a href='https://www.rockstarcommunicator.com/?r_done=1' rel='noopener noreferrer' target='_blank'>FREE Workshop: Become a Top 1% Communicator</a></p><p><a href='https://www.youtube.com/c/MasterTalks' rel='noopener noreferrer' target='_blank'>YouTube Channel: MasterTalk</a></p><br/><h1>BECOME A SUPER FAN!</h1><h2><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Support the Podcast with Coffee!</a></h2><p>Make a Donation to the Podcast through our account with <a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><br/><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>PLEASE SUPPORT TODAY&apos;S SPONSOR!</h2><p><strong><em>*ALL links &amp; details are found at the end of the show notes</em></strong></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong><em>&quot;I believe the next Elon Musk is a 7 year old girl who can&apos;t afford a communication coach, so it&apos;s my duty to help her succeed with my free resources.&quot; - Brenden K.</em></strong></p><p><strong>After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk.</strong></p><p><strong>Brenden realized everything he was teaching them wasn&apos;t available for FREE on the Internet, so he sought out to change that.</strong></p><p><strong>Brenden explains that he heard a ton of advice that didn&apos;t make much sense like &quot;be yourself&quot; or &quot;get up on stage and imagine everyone in their underpants&quot;.</strong></p><p><strong>So, Brenden pressed record on his phone, started filming videos on communication in his mom&apos;s basement and now the goal is to help everyone master this important skill.</strong></p><h1>WHAT YOU WILL LEARN</h1><h2>An Overview into the Episode</h2><ul><li>Developing good communication skills is about so much more than just helping you give a good presentation.</li><li>Learn secrets to coming across better on Zoom.</li><li>Discover who should, and who should not incorporate humor into their talks</li><li>How to communicate better when you can&apos;t see</li></ul><br/><h1><br/></h1><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Brenden <strong>Kumarasamy</strong></h2><p><a href='https://www.rockstarcommunicator.com/?r_done=1' rel='noopener noreferrer' target='_blank'>FREE Workshop: Become a Top 1% Communicator</a></p><p><a href='https://www.youtube.com/c/MasterTalks' rel='noopener noreferrer' target='_blank'>YouTube Channel: MasterTalk</a></p><br/><h1>BECOME A SUPER FAN!</h1><h2><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Support the Podcast with Coffee!</a></h2><p>Make a Donation to the Podcast through our account with <a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><br/><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>PLEASE SUPPORT TODAY&apos;S SPONSOR!</h2><p><strong><em>*ALL links &amp; details are found at the end of the show notes</em></strong></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 24 Aug 2022 01:30:00 -0400</pubDate>
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    <itunes:title>Feeling stuck? Like a Surfer Waiting on that Next BIG Wave?</itunes:title>
    <title>Feeling stuck? Like a Surfer Waiting on that Next BIG Wave?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you're completely shut out in life? You're doing all the things...You're living rightYou're making the right choicesYou're doing everything you're supposed to And yet nothing is working!Inside of today's solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!  Just know that the secret is in waiting. The BIG one ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you&apos;re completely shut out in life?</p><h2>You&apos;re doing all the things...</h2><ul><li>You&apos;re living right</li><li>You&apos;re making the right choices</li><li>You&apos;re doing everything you&apos;re supposed to</li></ul><br/><h2>And yet nothing is working!</h2><p>Inside of today&apos;s solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!</p><br/><h2>Just know that the secret is in waiting. The BIG one is coming!</h2><br/><p><u>And today&apos;s episode is here to get you prepared for it!</u></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you&apos;re completely shut out in life?</p><h2>You&apos;re doing all the things...</h2><ul><li>You&apos;re living right</li><li>You&apos;re making the right choices</li><li>You&apos;re doing everything you&apos;re supposed to</li></ul><br/><h2>And yet nothing is working!</h2><p>Inside of today&apos;s solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!</p><br/><h2>Just know that the secret is in waiting. The BIG one is coming!</h2><br/><p><u>And today&apos;s episode is here to get you prepared for it!</u></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 19 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>514</itunes:duration>
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    <itunes:episode>112</itunes:episode>
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    <itunes:title>Meet Julianne Bosch: A Ray of Sunlight Shining Light on the World as a CEO to Moms and Life &amp; Career Coach</itunes:title>
    <title>Meet Julianne Bosch: A Ray of Sunlight Shining Light on the World as a CEO to Moms and Life &amp; Career Coach</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents. How a Mother Took Her First Step on the Moon is Julianne's first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself. You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents.</p><p><u>How a Mother Took Her First Step on the Moon is Julianne&apos;s first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself.</u></p><p>You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends about her latest lost in translation moment.</p><p>She calls it &quot;yard talk&quot; as most of the greatest mom solutions happen while making the puppy poop at 5 A.M. while drinking coffee with your girlfriend-neighbor in the front yard.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>THANK YOU TO OUR SPONSOR!</h2><p><em>*Find All Links &amp; Info at the end of today&apos;s Show Notes</em></p><h1><em>TODAY&apos;S GUEST</em></h1><h2>JULIANNE BOSCH</h2><ul><li>WEBSITE: <a href='https://juliannebosch.com/' rel='noopener noreferrer' target='_blank'>JulianneBosch.com</a></li><li><a href='https://www.amazon.com/Mother-Took-First-Step-Moon-ebook/dp/B09XXS27D4' rel='noopener noreferrer' target='_blank'>BUY BOOK ON AMAZON</a></li><li><a href='https://www.digitaljournal.com/pr/how-a-mother-took-her-first-step-on-the-moon-debuts-as-bestseller' rel='noopener noreferrer' target='_blank'>BOOK DEBUTS AS A BESTSELLER</a></li><li><a href='https://www.linkedin.com/in/juliannebosch/' rel='noopener noreferrer' target='_blank'>LinkedIn Profile</a></li><li><a href='https://www.instagram.com/mothersfirststep/' rel='noopener noreferrer' target='_blank'>InstaGram Account</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents.</p><p><u>How a Mother Took Her First Step on the Moon is Julianne&apos;s first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself.</u></p><p>You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends about her latest lost in translation moment.</p><p>She calls it &quot;yard talk&quot; as most of the greatest mom solutions happen while making the puppy poop at 5 A.M. while drinking coffee with your girlfriend-neighbor in the front yard.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>THANK YOU TO OUR SPONSOR!</h2><p><em>*Find All Links &amp; Info at the end of today&apos;s Show Notes</em></p><h1><em>TODAY&apos;S GUEST</em></h1><h2>JULIANNE BOSCH</h2><ul><li>WEBSITE: <a href='https://juliannebosch.com/' rel='noopener noreferrer' target='_blank'>JulianneBosch.com</a></li><li><a href='https://www.amazon.com/Mother-Took-First-Step-Moon-ebook/dp/B09XXS27D4' rel='noopener noreferrer' target='_blank'>BUY BOOK ON AMAZON</a></li><li><a href='https://www.digitaljournal.com/pr/how-a-mother-took-her-first-step-on-the-moon-debuts-as-bestseller' rel='noopener noreferrer' target='_blank'>BOOK DEBUTS AS A BESTSELLER</a></li><li><a href='https://www.linkedin.com/in/juliannebosch/' rel='noopener noreferrer' target='_blank'>LinkedIn Profile</a></li><li><a href='https://www.instagram.com/mothersfirststep/' rel='noopener noreferrer' target='_blank'>InstaGram Account</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 17 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>2233</itunes:duration>
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    <itunes:episode>111</itunes:episode>
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    <itunes:title>Take On the Day by Living Like a Warrior</itunes:title>
    <title>Take On the Day by Living Like a Warrior</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Inspired by former Navy SEAL, William Branum, the topic of today's podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL's Hell Week. Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by former Navy SEAL, William Branum, the topic of today&apos;s podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL&apos;s Hell Week.</p><p>Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it all!</p><p>What I’m about to share with you isn’t going to stop the bad times from happening. And it’s not going to make them hurt any less. But what I hope is that somewhere deep down I can spark something inside of you that helps to give you a fighting chance the next time hard times strike!</p><h1>MENTIONED EPISODE</h1><h2><a href='https://www.thelowedownwithkevinlowe.com/williambranum' rel='noopener noreferrer' target='_blank'>Episode 109</a></h2><p>Listen to my interview with former Navy SEAL, William Branum inside of Episode 109.</p><br/><h1>TODAY&apos;S SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p>Turn your life&apos;s greatest challenges into your greatest opportunities for success in both life and business! Schedule a FREE coaching call with Kevin today to identify what next steps you need to take to make your dreams come true!</p><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE CALL TODAY</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by former Navy SEAL, William Branum, the topic of today&apos;s podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL&apos;s Hell Week.</p><p>Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it all!</p><p>What I’m about to share with you isn’t going to stop the bad times from happening. And it’s not going to make them hurt any less. But what I hope is that somewhere deep down I can spark something inside of you that helps to give you a fighting chance the next time hard times strike!</p><h1>MENTIONED EPISODE</h1><h2><a href='https://www.thelowedownwithkevinlowe.com/williambranum' rel='noopener noreferrer' target='_blank'>Episode 109</a></h2><p>Listen to my interview with former Navy SEAL, William Branum inside of Episode 109.</p><br/><h1>TODAY&apos;S SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p>Turn your life&apos;s greatest challenges into your greatest opportunities for success in both life and business! Schedule a FREE coaching call with Kevin today to identify what next steps you need to take to make your dreams come true!</p><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE CALL TODAY</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 12 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:title>The Mindset of a Warrior. The Bravery of a Soldier. The Life of a Navy SEAL: Be Empowered by William Branum</itunes:title>
    <title>The Mindset of a Warrior. The Bravery of a Soldier. The Life of a Navy SEAL: Be Empowered by William Branum</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province. After retiring from t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.</p><p>After retiring from the military in 2018 he realized that he was suffering from physical and psychological symptoms that negatively impacted his well-being and quality of life.</p><p>Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he struggled with on a daily basis.</p><p>And just like so many others, he used alcohol and prescription drugs to mask the symptoms. But then William discovered CBD and it changed his life.</p><p>It had such a profound impact on his life that he created his own CBD company called Naked Warrior Recovery.</p><p>Today, William Branum is the founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Please Help in Supporting our incredible sponsor!</h2><p><strong><em>LINKS &amp; DETAILS ARE AT THE END OF THE SHOW NOTES</em></strong></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>William Branum</h2><ul><li><a href='https://nw-recovery.com' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery Website</a></li><li><a href='https://www.facebook.com/nakedwarriorrecoveryCBD' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery on Facebook</a></li><li><a href='https://www.instagram.com/nakedwarriorrecovery/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery on Instagram</a></li><li><a href='https://www.instagram.com/william.r.branum/?hl=en' rel='noopener noreferrer' target='_blank'>William Branum on Instagram</a></li><li><a href='https://www.5sealsecrets.com/5-seal-secret' rel='noopener noreferrer' target='_blank'>FREE Resource: 5 SEAL SECRETS</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.</p><p>After retiring from the military in 2018 he realized that he was suffering from physical and psychological symptoms that negatively impacted his well-being and quality of life.</p><p>Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he struggled with on a daily basis.</p><p>And just like so many others, he used alcohol and prescription drugs to mask the symptoms. But then William discovered CBD and it changed his life.</p><p>It had such a profound impact on his life that he created his own CBD company called Naked Warrior Recovery.</p><p>Today, William Branum is the founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Please Help in Supporting our incredible sponsor!</h2><p><strong><em>LINKS &amp; DETAILS ARE AT THE END OF THE SHOW NOTES</em></strong></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>William Branum</h2><ul><li><a href='https://nw-recovery.com' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery Website</a></li><li><a href='https://www.facebook.com/nakedwarriorrecoveryCBD' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery on Facebook</a></li><li><a href='https://www.instagram.com/nakedwarriorrecovery/' rel='noopener noreferrer' target='_blank'>NAKED Warrior Recovery on Instagram</a></li><li><a href='https://www.instagram.com/william.r.branum/?hl=en' rel='noopener noreferrer' target='_blank'>William Branum on Instagram</a></li><li><a href='https://www.5sealsecrets.com/5-seal-secret' rel='noopener noreferrer' target='_blank'>FREE Resource: 5 SEAL SECRETS</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 10 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>5078</itunes:duration>
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    <itunes:episode>109</itunes:episode>
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    <itunes:title>Don&#39;t Do Life Alone: It&#39;s Time to Find Your Tribe</itunes:title>
    <title>Don&#39;t Do Life Alone: It&#39;s Time to Find Your Tribe</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Even though you may very well be able to do life alone, that doesn't mean you should! Today's solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends. This isn't your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have thi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Even though you may very well be able to do life alone, that doesn&apos;t mean you should! Today&apos;s solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends.</p><p>This isn&apos;t your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have this group of BFF&apos;s it makes going through the hard times in life just a little bit easier!</p><h1>Referenced Episode: #106</h1><h2>The Life Reclamation Roadmap</h2><p><a href='https://www.thelowedownwithkevinlowe.com/roadmap' rel='noopener noreferrer' target='_blank' class='ql-size-large'><strong>Be sure to listen to this episode!</strong></a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Even though you may very well be able to do life alone, that doesn&apos;t mean you should! Today&apos;s solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends.</p><p>This isn&apos;t your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have this group of BFF&apos;s it makes going through the hard times in life just a little bit easier!</p><h1>Referenced Episode: #106</h1><h2>The Life Reclamation Roadmap</h2><p><a href='https://www.thelowedownwithkevinlowe.com/roadmap' rel='noopener noreferrer' target='_blank' class='ql-size-large'><strong>Be sure to listen to this episode!</strong></a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 05 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>1097</itunes:duration>
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    <itunes:episode>108</itunes:episode>
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  <item>
    <itunes:title>Florida Prosecutor Turned Softball Coach and Now Published Author: The Evolution of Dan Romanello</itunes:title>
    <title>Florida Prosecutor Turned Softball Coach and Now Published Author: The Evolution of Dan Romanello</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Dan Romanello is an attorney and former Florida prosecutor with extensive criminal and civil trial experience. Dan also worked in the newspaper industry prior to attending law school. He retired from the active practice of law in 2017 and coached women's college athletics before writing his book, PAPERBOY. The book is equal parts inspirational rags to riches story and thought-provoking narrative on contemporary society. Critical looks at the st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dan Romanello is an attorney and former Florida prosecutor with extensive criminal and civil trial experience. Dan also worked in the newspaper industry prior to attending law school.</p><p>He retired from the active practice of law in 2017 and coached women&apos;s college athletics before writing his book, PAPERBOY.</p><p>The book is equal parts inspirational rags to riches story and thought-provoking narrative on contemporary society. Critical looks at the state of politics, current social issues and the embattled newspaper industry and its efforts to remain relevant in an electronic and social media driven world are woven into the story.</p><h1>TODAY&apos;S SPONSOR</h1><h2>FIND LINKS AND DETAILS AT THE END OF TODAY&apos;S SHOW NOTES...</h2><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Dan Romanello</h2><p><a href='https://authordanromanello.com/' rel='noopener noreferrer' target='_blank'>Dan&apos;s Website</a></p><p><a href='https://www.amazon.com/Paperboy-Dylan-Tomassi-Dan-Romanello-ebook/dp/B0B3GLW5FS/' rel='noopener noreferrer' target='_blank'>BUY Paperboy on Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/paperboy-dan-romanello/1141639428' rel='noopener noreferrer' target='_blank'>BUY Paperboy on Barnes and Noble</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dan Romanello is an attorney and former Florida prosecutor with extensive criminal and civil trial experience. Dan also worked in the newspaper industry prior to attending law school.</p><p>He retired from the active practice of law in 2017 and coached women&apos;s college athletics before writing his book, PAPERBOY.</p><p>The book is equal parts inspirational rags to riches story and thought-provoking narrative on contemporary society. Critical looks at the state of politics, current social issues and the embattled newspaper industry and its efforts to remain relevant in an electronic and social media driven world are woven into the story.</p><h1>TODAY&apos;S SPONSOR</h1><h2>FIND LINKS AND DETAILS AT THE END OF TODAY&apos;S SHOW NOTES...</h2><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Dan Romanello</h2><p><a href='https://authordanromanello.com/' rel='noopener noreferrer' target='_blank'>Dan&apos;s Website</a></p><p><a href='https://www.amazon.com/Paperboy-Dylan-Tomassi-Dan-Romanello-ebook/dp/B0B3GLW5FS/' rel='noopener noreferrer' target='_blank'>BUY Paperboy on Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/paperboy-dan-romanello/1141639428' rel='noopener noreferrer' target='_blank'>BUY Paperboy on Barnes and Noble</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939144-florida-prosecutor-turned-softball-coach-and-now-published-author-the-evolution-of-dan-romanello.mp3" length="42098438" type="audio/mpeg" />
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    <pubDate>Wed, 03 Aug 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>3503</itunes:duration>
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    <itunes:episode>107</itunes:episode>
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    <itunes:title>Take Back Control of Your Life with The Life Reclamation Roadmap</itunes:title>
    <title>Take Back Control of Your Life with The Life Reclamation Roadmap</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! None of us know when or how tragedy is going to strike in our lives… But in this world one thing is for certain, we will all face our own adversity at some point and time. And it is when this strikes that I want you to know that it is okay. That life will go on. You will once again wake up in the morning and not be sad, mad, or frustrated with life. But with all things in life, this too will take time. Fortunately for you, I’m hoping that today I ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>None of us know when or how tragedy is going to strike in our lives… But in this world one thing is for certain, we will all face our own adversity at some point and time. And it is when this strikes that I want you to know that it is okay. That life will go on. You will once again wake up in the morning and not be sad, mad, or frustrated with life. But with all things in life, this too will take time.</p><p>Fortunately for you, I’m hoping that today I can shorten that journey. I want you to get from where you are today to where you dream of being tomorrow faster and easier than it took me.</p><p>And that is why I have created today’s episode. Inside of today’s episode I will be unpacking my &quot;Life Reclamation Roadmap&quot;, a step-by-step guide to assist you along your journey!</p><h1>GAIN CLARITY INSIDE OF TODAY&apos;S EPISODE ON THE FOLLOWING:</h1><ol><li>Be able to clearly identify exactly where on the roadmap you are right now in your life.</li><li>Understand what it feels like to be in this place in your life - You are not alone in feeling this way.</li><li>No matter which part of the roadmap you find yourself, you will have 3 Action Items that are designed to help you move into the next section of your journey.</li><li>Be able to see and understand the big picture so that you understand exactly where you are going and what it is going to take to get there.</li><li>Lastly, how you can work with me to help fasttrack your way to the life you&apos;ve been dreaming about.</li></ol><br/><h1><br/></h1><h1>FREE Breakthrough Clairty Session</h1><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE COACHING CALL</a></h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>None of us know when or how tragedy is going to strike in our lives… But in this world one thing is for certain, we will all face our own adversity at some point and time. And it is when this strikes that I want you to know that it is okay. That life will go on. You will once again wake up in the morning and not be sad, mad, or frustrated with life. But with all things in life, this too will take time.</p><p>Fortunately for you, I’m hoping that today I can shorten that journey. I want you to get from where you are today to where you dream of being tomorrow faster and easier than it took me.</p><p>And that is why I have created today’s episode. Inside of today’s episode I will be unpacking my &quot;Life Reclamation Roadmap&quot;, a step-by-step guide to assist you along your journey!</p><h1>GAIN CLARITY INSIDE OF TODAY&apos;S EPISODE ON THE FOLLOWING:</h1><ol><li>Be able to clearly identify exactly where on the roadmap you are right now in your life.</li><li>Understand what it feels like to be in this place in your life - You are not alone in feeling this way.</li><li>No matter which part of the roadmap you find yourself, you will have 3 Action Items that are designed to help you move into the next section of your journey.</li><li>Be able to see and understand the big picture so that you understand exactly where you are going and what it is going to take to get there.</li><li>Lastly, how you can work with me to help fasttrack your way to the life you&apos;ve been dreaming about.</li></ol><br/><h1><br/></h1><h1>FREE Breakthrough Clairty Session</h1><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK YOUR FREE COACHING CALL</a></h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 29 Jul 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>1652</itunes:duration>
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    <itunes:episode>106</itunes:episode>
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    <itunes:title>From Rock &#39;n&#39; Roll to Affirmation Songs: The Healing Journey of Michele Blood</itunes:title>
    <title>From Rock &#39;n&#39; Roll to Affirmation Songs: The Healing Journey of Michele Blood</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Michele Blood was a talented rock singer in Australia, but a near fatal car accident while on tour would forever change the trajectory of her life. She would go on to create positive Affirmation Songs which not only healed her body but also took her to worldwide success! These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere. The new, positive messages ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Michele Blood was a talented rock singer in Australia, but a near fatal car accident while on tour would forever change the trajectory of her life. She would go on to create positive Affirmation Songs which not only healed her body but also took her to worldwide success!</p><p>These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere. The new, positive messages go straight to the subconscious mind.</p><p>Millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, confidence and they uplift the person immediately. In addition to creating Magnet To Success™ products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation.</p><h1>&quot;The Magic Of Affirmation Power&quot;</h1><h2><a href='https://www.MicheleBlood.com/LoweDown' rel='noopener noreferrer' target='_blank'>FREE eBook Download</a></h2><p>Graciously offered to the listeners of the podcast is a copy of Michele&apos;s eBook, &quot;The Magic Of Affirmation Power&quot;. <a href='https://www.MicheleBlood.com/LoweDown' rel='noopener noreferrer' target='_blank'>CLICK to DOWNLOAD!</a></p><h1>A LITTLE SPONSOR LOVE</h1><h2>Please help us in supporting today&apos;s sponsor!</h2><p>LINKS &amp; DETAILS are at the end of today&apos;s show notes.</p><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Michele Blood</h2><ul><li>WEBSITE: <a href='https://www.MicheleBlood.com' rel='noopener noreferrer' target='_blank'>MicheleBlood.com</a></li><li>YOUTUBE: <a href='https://www.Youtube.com/MicheleBlood' rel='noopener noreferrer' target='_blank'>@MicheleBlood</a></li><li>FACEBOOK: <a href='https://www.Facebook.com/TheMysticalExperience' rel='noopener noreferrer' target='_blank'>@TheMysticalExperience</a></li><li>INSTAGRAM: <a href='https://www.Instagram.com/TheMysticalExperience' rel='noopener noreferrer' target='_blank'>@TheMysticalExperience</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Michele Blood was a talented rock singer in Australia, but a near fatal car accident while on tour would forever change the trajectory of her life. She would go on to create positive Affirmation Songs which not only healed her body but also took her to worldwide success!</p><p>These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere. The new, positive messages go straight to the subconscious mind.</p><p>Millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, confidence and they uplift the person immediately. In addition to creating Magnet To Success™ products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation.</p><h1>&quot;The Magic Of Affirmation Power&quot;</h1><h2><a href='https://www.MicheleBlood.com/LoweDown' rel='noopener noreferrer' target='_blank'>FREE eBook Download</a></h2><p>Graciously offered to the listeners of the podcast is a copy of Michele&apos;s eBook, &quot;The Magic Of Affirmation Power&quot;. <a href='https://www.MicheleBlood.com/LoweDown' rel='noopener noreferrer' target='_blank'>CLICK to DOWNLOAD!</a></p><h1>A LITTLE SPONSOR LOVE</h1><h2>Please help us in supporting today&apos;s sponsor!</h2><p>LINKS &amp; DETAILS are at the end of today&apos;s show notes.</p><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Michele Blood</h2><ul><li>WEBSITE: <a href='https://www.MicheleBlood.com' rel='noopener noreferrer' target='_blank'>MicheleBlood.com</a></li><li>YOUTUBE: <a href='https://www.Youtube.com/MicheleBlood' rel='noopener noreferrer' target='_blank'>@MicheleBlood</a></li><li>FACEBOOK: <a href='https://www.Facebook.com/TheMysticalExperience' rel='noopener noreferrer' target='_blank'>@TheMysticalExperience</a></li><li>INSTAGRAM: <a href='https://www.Instagram.com/TheMysticalExperience' rel='noopener noreferrer' target='_blank'>@TheMysticalExperience</a></li></ul><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 27 Jul 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>2434</itunes:duration>
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    <itunes:episode>105</itunes:episode>
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    <itunes:title>Could the Secret to a Better Life Lie in Being More Creative?</itunes:title>
    <title>Could the Secret to a Better Life Lie in Being More Creative?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Inspired by my conversation had with content Creator, Billy Thorpe I was intrigued to dive deeper into this idea of being more creative in our everyday pursuits. What I came to realize is that being creative is honestly not just a cool characteristic to have, but rather a vital characteristic that everyone should strive to exhibit in their day to day lives. The reasons are plentiful, but I narrowed them down to just a handful. I chose the ones that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by my conversation had with content Creator, Billy Thorpe I was intrigued to dive deeper into this idea of being more creative in our everyday pursuits. What I came to realize is that being creative is honestly not just a cool characteristic to have, but rather a vital characteristic that everyone should strive to exhibit in their day to day lives.</p><p>The reasons are plentiful, but I narrowed them down to just a handful. I chose the ones that were the easiest to understand and the simplest for me to describe. What this ended up creating is a short list to guide you in your pursuit to live a better, more fulfilled life!</p><h1>MENTIONED EPISODE</h1><h2>EPISODE 103 WITH BILLY THORPE</h2><p><a href='https://www.thelowedownwithkevinlowe.com/billythorpe' rel='noopener noreferrer' target='_blank'>VISIT THIS EPISODE&apos;S WEBPAGE TO LISTEN!</a></p><h1>EPISODE SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK A FREE BREAKTHROUGH COACHING SESSION!</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><br/></p><p>Checkout our <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website!</a></p><p>Follow us on <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram!</a></p><p>Like us on <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook!</a></p><p>Experience the POWER of <a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Transformative Coaching </a>in Both Your Life &amp; Business</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Inspired by my conversation had with content Creator, Billy Thorpe I was intrigued to dive deeper into this idea of being more creative in our everyday pursuits. What I came to realize is that being creative is honestly not just a cool characteristic to have, but rather a vital characteristic that everyone should strive to exhibit in their day to day lives.</p><p>The reasons are plentiful, but I narrowed them down to just a handful. I chose the ones that were the easiest to understand and the simplest for me to describe. What this ended up creating is a short list to guide you in your pursuit to live a better, more fulfilled life!</p><h1>MENTIONED EPISODE</h1><h2>EPISODE 103 WITH BILLY THORPE</h2><p><a href='https://www.thelowedownwithkevinlowe.com/billythorpe' rel='noopener noreferrer' target='_blank'>VISIT THIS EPISODE&apos;S WEBPAGE TO LISTEN!</a></p><h1>EPISODE SPONSOR</h1><h2>KEVIN LOWE COACHING</h2><p><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>BOOK A FREE BREAKTHROUGH COACHING SESSION!</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><br/></p><p>Checkout our <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website!</a></p><p>Follow us on <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram!</a></p><p>Like us on <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook!</a></p><p>Experience the POWER of <a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Transformative Coaching </a>in Both Your Life &amp; Business</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 22 Jul 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>1006</itunes:duration>
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    <itunes:episode>104</itunes:episode>
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    <itunes:title>T-Shirts. Podcasts. And a Tattoo of a Montero Sport: This is the Story of Billy Thorpe</itunes:title>
    <title>T-Shirts. Podcasts. And a Tattoo of a Montero Sport: This is the Story of Billy Thorpe</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Billy Thorpe has been creating content since he was just a "youngster". From making bad home music videos to evolving into a weekly tv show producer for several years. However, Billy's journey as a "full-time" content creator didn't start until 2020 when he was forced to close a t-shirt printing business that he launched in 2013. At the time Billy was only podcasting as a hobby. During the first 30 days of 2020 he took phone call after phone call of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Billy Thorpe has been creating content since he was just a &quot;youngster&quot;. From making bad home music videos to evolving into a weekly tv show producer for several years. However, Billy&apos;s journey as a &quot;full-time&quot; content creator didn&apos;t start until 2020 when he was forced to close a t-shirt printing business that he launched in 2013. At the time Billy was only podcasting as a hobby. During the first 30 days of 2020 he took phone call after phone call of people inquiring about how to create a podcast or a live show. One of those phone calls turned into a collaboration podcast that would truly set Billy off on a new journey in his life! And as they say, the rest is history!</p><h1>A LITTLE SPONSOR LOVE</h1><p>Please be sure to support today&apos;s sponsor! Links and promo codes are found at the end of today&apos;s Show Notes.</p><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Billy Thorpe</h2><p>with Creating Daily</p><ul><li>WEBSITE: <a href='https://www.creatingdaily.live/' rel='noopener noreferrer' target='_blank'>CreatingDaily.live</a></li><li>BILLY THORPE&apos;S AMAZON PAGE: <a href='https://www.amazon.com/shop/thorpecreative' rel='noopener noreferrer' target='_blank'>BillyThorpe.live</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Billy Thorpe has been creating content since he was just a &quot;youngster&quot;. From making bad home music videos to evolving into a weekly tv show producer for several years. However, Billy&apos;s journey as a &quot;full-time&quot; content creator didn&apos;t start until 2020 when he was forced to close a t-shirt printing business that he launched in 2013. At the time Billy was only podcasting as a hobby. During the first 30 days of 2020 he took phone call after phone call of people inquiring about how to create a podcast or a live show. One of those phone calls turned into a collaboration podcast that would truly set Billy off on a new journey in his life! And as they say, the rest is history!</p><h1>A LITTLE SPONSOR LOVE</h1><p>Please be sure to support today&apos;s sponsor! Links and promo codes are found at the end of today&apos;s Show Notes.</p><br/><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Billy Thorpe</h2><p>with Creating Daily</p><ul><li>WEBSITE: <a href='https://www.creatingdaily.live/' rel='noopener noreferrer' target='_blank'>CreatingDaily.live</a></li><li>BILLY THORPE&apos;S AMAZON PAGE: <a href='https://www.amazon.com/shop/thorpecreative' rel='noopener noreferrer' target='_blank'>BillyThorpe.live</a></li></ul><br/><br/><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 20 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>4602</itunes:duration>
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    <itunes:episode>103</itunes:episode>
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    <itunes:title>But how do I know when it&#39;s time to make a change?</itunes:title>
    <title>But how do I know when it&#39;s time to make a change?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Change is inevitable, but knowing as adults when we're ready to make that change is what is uncertain. As children we are constantly faced with new obstacles, new choices, new decisions that have to be made. And as children we face these roadblocks with intention and bravery. Ironically as we grow older we seem to lose that sense of bravery and instead allow feelings of worry, stress, and uncertainty to take over our minds. Perhaps it's time we all ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Change is inevitable, but knowing as adults when we&apos;re ready to make that change is what is uncertain. As children we are constantly faced with new obstacles, new choices, new decisions that have to be made. And as children we face these roadblocks with intention and bravery. Ironically as we grow older we seem to lose that sense of bravery and instead allow feelings of worry, stress, and uncertainty to take over our minds.</p><p>Perhaps it&apos;s time we all start facing decisions with the mind of a child... Embracing change, seeking out obstacles and charging at them head on!</p><br/><p>But still yet, the question persists... But how do I know when it&apos;s time for me to make a change? Well, inside of today&apos;s episode I am breaking this down into 5 relatively simple questions. The answer to these 5 questions is what is going to answer that looming question... But how do I know when it&apos;s time to make a change?</p><br/><h1>TOPICS DISCUSSED</h1><h2>These 5 Questions are what we explore inside of today&apos;s episode:</h2><ol><li>When is it that I finally get to really start enjoying life?</li><li>Is life starting to feel like that old pair of jeans that you struggle to button?</li><li>Do you dream for 5 o&apos;clock on Friday and have nightmares about 8 o&apos;clock on Monday?</li><li>Do you ever feel like you&apos;re not swimming through life, but instead stuck in the middle of the pool just tredding water?</li><li>When people talk about making a change, do you find yourself getting defensive?</li></ol><br/><h1>FREE COACHING CALL</h1><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>Book a FREE call with Kevin</a></h2><p>Kevin is offering a completely free, no obligation coaching call for anyone who is feeling stuck, struggling to make a change, and would just really love to have someone to talk to.</p><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>CLICK to BOOK YOUR CALL</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Change is inevitable, but knowing as adults when we&apos;re ready to make that change is what is uncertain. As children we are constantly faced with new obstacles, new choices, new decisions that have to be made. And as children we face these roadblocks with intention and bravery. Ironically as we grow older we seem to lose that sense of bravery and instead allow feelings of worry, stress, and uncertainty to take over our minds.</p><p>Perhaps it&apos;s time we all start facing decisions with the mind of a child... Embracing change, seeking out obstacles and charging at them head on!</p><br/><p>But still yet, the question persists... But how do I know when it&apos;s time for me to make a change? Well, inside of today&apos;s episode I am breaking this down into 5 relatively simple questions. The answer to these 5 questions is what is going to answer that looming question... But how do I know when it&apos;s time to make a change?</p><br/><h1>TOPICS DISCUSSED</h1><h2>These 5 Questions are what we explore inside of today&apos;s episode:</h2><ol><li>When is it that I finally get to really start enjoying life?</li><li>Is life starting to feel like that old pair of jeans that you struggle to button?</li><li>Do you dream for 5 o&apos;clock on Friday and have nightmares about 8 o&apos;clock on Monday?</li><li>Do you ever feel like you&apos;re not swimming through life, but instead stuck in the middle of the pool just tredding water?</li><li>When people talk about making a change, do you find yourself getting defensive?</li></ol><br/><h1>FREE COACHING CALL</h1><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>Book a FREE call with Kevin</a></h2><p>Kevin is offering a completely free, no obligation coaching call for anyone who is feeling stuck, struggling to make a change, and would just really love to have someone to talk to.</p><h2><a href='https://calendly.com/thelowedown/breakthrough' rel='noopener noreferrer' target='_blank'>CLICK to BOOK YOUR CALL</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 15 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>811</itunes:duration>
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    <itunes:episode>102</itunes:episode>
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    <itunes:title>Exploring the Beautiful Craziness of the Midlife Crisis with Jennifer Villamil</itunes:title>
    <title>Exploring the Beautiful Craziness of the Midlife Crisis with Jennifer Villamil</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In that awkward stage of life when you're not young, but you're not really old either... When life's timeline hasn't followed your life's timeline at all. When you almost feel like you're going through a Midlife Crisis, but know you're certainly not old enough for one of those! It's in this beautiful crazy period of life that we find ourselves sitting down to talk with Jennifer Villamil. Inching closer to 40 years old during a pandemic while also re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In that awkward stage of life when you&apos;re not young, but you&apos;re not really old either... When life&apos;s timeline hasn&apos;t followed your life&apos;s timeline at all. When you almost feel like you&apos;re going through a Midlife Crisis, but know you&apos;re certainly not old enough for one of those! It&apos;s in this beautiful crazy period of life that we find ourselves sitting down to talk with Jennifer Villamil.</p><p>Inching closer to 40 years old during a pandemic while also replanning her wedding multiple times due to COVID, 2020 and 2021 made Jennifer Villamil reevaluate her life choices in search of positive change.</p><p>To sort through this time in her life, she launched My Almost Midlife Crisis Podcast in January 2021 to discuss the challenges of this time in our lives and how the midlife crisis doesn&apos;t have to be negative. The midlife crisis can be time for positive change and should be celebrated!</p><h1>SPONSOR LOVE</h1><p>Please support our incredible sponsor! Scroll down for links and details!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Jennifer Villamil</h2><ul><li><a href='https://www.amazon.com/What-Year-Journal-Jennifer-Mathis/dp/1639851445/ref=sr_1_1?crid=1DDZGOMIJK1KI&amp;keywords=what+a+year+a+covid+journal&amp;qid=1653074817&amp;sprefix=what+a+year+a+covid+journal%2Caps%2C65&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>BUY her book!</a></li><li><a href='https://myalmostmidlifecrisis.podbean.com/' rel='noopener noreferrer' target='_blank'>LISTEN to her podcast!</a></li><li><a href='https://myalmostmidlifecrisis.com/' rel='noopener noreferrer' target='_blank'>VISIT her website!</a></li><li><a href='https://linktr.ee/myalmostmidlifecrisis' rel='noopener noreferrer' target='_blank'>FOLLOW on All the Places!</a></li></ul><br/><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>Checkout our <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website!</a></p><p>Follow us on <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram!</a></p><p>Like us on <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook!</a></p><p>Experience the POWER of <a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Transformative Coaching </a>in Both Your Life &amp; Business</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In that awkward stage of life when you&apos;re not young, but you&apos;re not really old either... When life&apos;s timeline hasn&apos;t followed your life&apos;s timeline at all. When you almost feel like you&apos;re going through a Midlife Crisis, but know you&apos;re certainly not old enough for one of those! It&apos;s in this beautiful crazy period of life that we find ourselves sitting down to talk with Jennifer Villamil.</p><p>Inching closer to 40 years old during a pandemic while also replanning her wedding multiple times due to COVID, 2020 and 2021 made Jennifer Villamil reevaluate her life choices in search of positive change.</p><p>To sort through this time in her life, she launched My Almost Midlife Crisis Podcast in January 2021 to discuss the challenges of this time in our lives and how the midlife crisis doesn&apos;t have to be negative. The midlife crisis can be time for positive change and should be celebrated!</p><h1>SPONSOR LOVE</h1><p>Please support our incredible sponsor! Scroll down for links and details!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Jennifer Villamil</h2><ul><li><a href='https://www.amazon.com/What-Year-Journal-Jennifer-Mathis/dp/1639851445/ref=sr_1_1?crid=1DDZGOMIJK1KI&amp;keywords=what+a+year+a+covid+journal&amp;qid=1653074817&amp;sprefix=what+a+year+a+covid+journal%2Caps%2C65&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>BUY her book!</a></li><li><a href='https://myalmostmidlifecrisis.podbean.com/' rel='noopener noreferrer' target='_blank'>LISTEN to her podcast!</a></li><li><a href='https://myalmostmidlifecrisis.com/' rel='noopener noreferrer' target='_blank'>VISIT her website!</a></li><li><a href='https://linktr.ee/myalmostmidlifecrisis' rel='noopener noreferrer' target='_blank'>FOLLOW on All the Places!</a></li></ul><br/><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>Checkout our <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website!</a></p><p>Follow us on <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram!</a></p><p>Like us on <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook!</a></p><p>Experience the POWER of <a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Transformative Coaching </a>in Both Your Life &amp; Business</p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 13 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>3160</itunes:duration>
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    <itunes:episode>101</itunes:episode>
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    <itunes:title>Life Lessons Learned from 100 Podcast Episodes</itunes:title>
    <title>Life Lessons Learned from 100 Podcast Episodes</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Today we are celebrating the 100th episode here on the podcast! 2 years down and now 100 episodes in the bucket and I've learned a thing or two. And it's these lessons learned that I am sharing inside of today's episode! SUPPORT THE SHOWIf wanting to become more than just a listener of the podcast here are ALL the ways you can get involved in supporting the next 100 episodes: Become a SponsorBe a GuestBuy Me A Coffee - Help with the costs associated...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today we are celebrating the 100th episode here on the podcast! 2 years down and now 100 episodes in the bucket and I&apos;ve learned a thing or two. And it&apos;s these lessons learned that I am sharing inside of today&apos;s episode!</p><h1>SUPPORT THE SHOW</h1><p>If wanting to become more than just a listener of the podcast here are ALL the ways you can get involved in supporting the next 100 episodes:</p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>Become a Sponsor</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>Be a Guest</a></li><li><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee </a>- Help with the costs associated with producing the podcast through our account with Buy Me A Coffee.</li></ul><br/><h1>CHEERS TO 100!</h1><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today we are celebrating the 100th episode here on the podcast! 2 years down and now 100 episodes in the bucket and I&apos;ve learned a thing or two. And it&apos;s these lessons learned that I am sharing inside of today&apos;s episode!</p><h1>SUPPORT THE SHOW</h1><p>If wanting to become more than just a listener of the podcast here are ALL the ways you can get involved in supporting the next 100 episodes:</p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>Become a Sponsor</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>Be a Guest</a></li><li><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee </a>- Help with the costs associated with producing the podcast through our account with Buy Me A Coffee.</li></ul><br/><h1>CHEERS TO 100!</h1><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 08 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>1058</itunes:duration>
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    <itunes:episode>100</itunes:episode>
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    <itunes:title>From the Air Force to Techy Nerd: Making True Fanz with Tim Branyan</itunes:title>
    <title>From the Air Force to Techy Nerd: Making True Fanz with Tim Branyan</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Tim Branyan began his career as an Airman in the United States Air Force, but would soon realize that was not the path he wanted to continue on. In 2011 with no formal education and only $6,241.56 Tim launched his first app. That would be the start of a whole new chapter in Tim Branyan's life! Since then he has launched hundreds of apps, developed hundreds of platforms, and directly supported other multi-million-dollar organizations. He has scaled t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tim Branyan began his career as an Airman in the United States Air Force, but would soon realize that was not the path he wanted to continue on.</p><p>In 2011 with no formal education and only $6,241.56 Tim launched his first app. That would be the start of a whole new chapter in Tim Branyan&apos;s life!</p><p>Since then he has launched hundreds of apps, developed hundreds of platforms, and directly supported other multi-million-dollar organizations.</p><p>He has scaled to millions of users across his various platforms globally.</p><p>And he teaches others how to build towards their own freedom and wealth.</p><h1>EPISODE AT A GLANCE</h1><ul><li>Tim is a proud USAF Combat Veteran</li><li>While serving overseas Tim would realize this was not the path he wanted to continue down.</li><li>Tim found success in the tech industry: He built multi-million dollar apps and software.</li><li>Today Tim helps brands &amp; people turn their influence into income. &quot;My team and I proudly develop technology that customers recommend, entrepreneurs prefer, and partners are proud of.&quot;</li></ul><br/><h1>TODAY&apos;S SPONSOR</h1><p>*Scroll down to find information, details, and affiliate links for today&apos;s sponsor.</p><br/><h1>LINKS FOR TIM BRANYAN</h1><ul><li>PERSONAL WEBSITE: <a href='https://timbranyan.com/' rel='noopener noreferrer' target='_blank'>TimBranyan.com</a></li><li>TrueFanz Website: <a href='https://www.truefanz.com/' rel='noopener noreferrer' target='_blank'>TrueFanz.com</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/timbranyan/' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li>TWITTER: <a href='https://twitter.com/TimBranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li>TikTok: <a href='https://www.tiktok.com/@timbranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li><a href='https://www.youtube.com/channel/UChCuw0FY7oWKxQRpE54v4rQ' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li>ClubHouse: <a href='https://www.clubhouse.com/@timbranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li></ul><br/><br/><h1>RECOMMENDED PODCAST</h1><h2><a href='https://myalmostmidlifecrisis.com/podcast-2/' rel='noopener noreferrer' target='_blank'>My Almost Midlife Crisis</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tim Branyan began his career as an Airman in the United States Air Force, but would soon realize that was not the path he wanted to continue on.</p><p>In 2011 with no formal education and only $6,241.56 Tim launched his first app. That would be the start of a whole new chapter in Tim Branyan&apos;s life!</p><p>Since then he has launched hundreds of apps, developed hundreds of platforms, and directly supported other multi-million-dollar organizations.</p><p>He has scaled to millions of users across his various platforms globally.</p><p>And he teaches others how to build towards their own freedom and wealth.</p><h1>EPISODE AT A GLANCE</h1><ul><li>Tim is a proud USAF Combat Veteran</li><li>While serving overseas Tim would realize this was not the path he wanted to continue down.</li><li>Tim found success in the tech industry: He built multi-million dollar apps and software.</li><li>Today Tim helps brands &amp; people turn their influence into income. &quot;My team and I proudly develop technology that customers recommend, entrepreneurs prefer, and partners are proud of.&quot;</li></ul><br/><h1>TODAY&apos;S SPONSOR</h1><p>*Scroll down to find information, details, and affiliate links for today&apos;s sponsor.</p><br/><h1>LINKS FOR TIM BRANYAN</h1><ul><li>PERSONAL WEBSITE: <a href='https://timbranyan.com/' rel='noopener noreferrer' target='_blank'>TimBranyan.com</a></li><li>TrueFanz Website: <a href='https://www.truefanz.com/' rel='noopener noreferrer' target='_blank'>TrueFanz.com</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/timbranyan/' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li>TWITTER: <a href='https://twitter.com/TimBranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li>TikTok: <a href='https://www.tiktok.com/@timbranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li><li><a href='https://www.youtube.com/channel/UChCuw0FY7oWKxQRpE54v4rQ' rel='noopener noreferrer' target='_blank'>YOUTUBE Channel</a></li><li>ClubHouse: <a href='https://www.clubhouse.com/@timbranyan' rel='noopener noreferrer' target='_blank'>@TimBranyan</a></li></ul><br/><br/><h1>RECOMMENDED PODCAST</h1><h2><a href='https://myalmostmidlifecrisis.com/podcast-2/' rel='noopener noreferrer' target='_blank'>My Almost Midlife Crisis</a></h2><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 06 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>2127</itunes:duration>
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    <itunes:episode>99</itunes:episode>
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    <itunes:title>What is the wisest investment you can make in your life? And in the lives of your family?</itunes:title>
    <title>What is the wisest investment you can make in your life? And in the lives of your family?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Today's topic takes a deep-dive into the overall well being of yourself and your family. More specifically, it discusses the number 1 way you can and should be investing in yourself and in your family! And the answer may very well surprise you! TOPICS DISCUSSED:How it's possible to build an even deeper bond amongst your family.The best way to invest in Self-HelpHow to become a better leaderHow we as a community can become better citizens ultimately ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today&apos;s topic takes a deep-dive into the overall well being of yourself and your family. More specifically, it discusses the number 1 way you can and should be investing in yourself and in your family! And the answer may very well surprise you!</p><h2>TOPICS DISCUSSED:</h2><ul><li>How it&apos;s possible to build an even deeper bond amongst your family.</li><li>The best way to invest in Self-Help</li><li>How to become a better leader</li><li>How we as a community can become better citizens ultimately resulting in a better, more understanding, more compassionate society.</li></ul><br/><h2>REACH OUT TO KEVIN</h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today&apos;s topic takes a deep-dive into the overall well being of yourself and your family. More specifically, it discusses the number 1 way you can and should be investing in yourself and in your family! And the answer may very well surprise you!</p><h2>TOPICS DISCUSSED:</h2><ul><li>How it&apos;s possible to build an even deeper bond amongst your family.</li><li>The best way to invest in Self-Help</li><li>How to become a better leader</li><li>How we as a community can become better citizens ultimately resulting in a better, more understanding, more compassionate society.</li></ul><br/><h2>REACH OUT TO KEVIN</h2><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 01 Jul 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>818</itunes:duration>
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    <itunes:episode>98</itunes:episode>
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    <itunes:title>Over 50 Countries and 7 Continents: Experiencing the World with David Axelrod</itunes:title>
    <title>Over 50 Countries and 7 Continents: Experiencing the World with David Axelrod</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "We travel not to escape life, but for life not to escape us." Today's guest embodies this very mindset, this way of living life differently. And it's honestly no real surprise... When you've traveled the world, experienced life in over 50 countries and stepped foot on all 7 continents you can't help but gain a greater appreciation for life. David Axelrod is a 7-continent explorer and professional globonaut whose lifelong travel obsession has taken ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><em>&quot;We travel not to escape life, but for life not to escape us.&quot;</em></p><p>Today&apos;s guest embodies this very mindset, this way of living life differently. And it&apos;s honestly no real surprise...</p><p>When you&apos;ve traveled the world, experienced life in over 50 countries and stepped foot on all 7 continents you can&apos;t help but gain a greater appreciation for life.</p><p>David Axelrod is a 7-continent explorer and professional globonaut whose lifelong travel obsession has taken him to over 50 countries. He is regularly featured by travel and hospitality brands such as AFAR, Fodor’s, Exclusive Resorts, Matador Network, and Relais &amp; Châteaux.</p><p>A sought-after travel consultant, speaker, and leisure champion, he helps freedom-seekers design their ideal trip. When he’s not planning getaways, he’s making smoothie bowls and frolicking with his bernedoodle in Seattle.</p><p>David&apos;s book, Get Away! provides the confidence and step-by-step guidance you need to design a vacation that is a truly transformative travel experience.</p><p>All of this and more is inside of today&apos;s podcast!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>DAVID AXELROD</h2><p>WEBSITE: <a href='https://www.davidaxelrod.co/' rel='noopener noreferrer' target='_blank'>DavidAxelrod.co</a></p><p>GET AWAY!: <a href='https://www.amazon.com/dp/B09NYPDZ56/ref=sr_1_1?tag=scribemedia-20&amp;qid=1640121744&amp;refinements=p_27:David%20Axelrod&amp;s=digital-text&amp;sr=1-1&amp;text=David%20Axelrod&amp;geniuslink=true' rel='noopener noreferrer' target='_blank'>Buy David&apos;s book on Amazon</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/davidaxelrod.co/' rel='noopener noreferrer' target='_blank'>@davidaxelrod.co</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/david-axelrod-853b7a215/' rel='noopener noreferrer' target='_blank'>@DavidAxelrod</a></p><h1>Podcast Recommendation</h1><h2>The Best 5 Minute Wine Podcast</h2><p><a href='https://podcasts.apple.com/us/podcast/the-best-5-minute-wine-podcast/id1499244260' rel='noopener noreferrer' target='_blank'>CLICK TO LISTEN</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><em>&quot;We travel not to escape life, but for life not to escape us.&quot;</em></p><p>Today&apos;s guest embodies this very mindset, this way of living life differently. And it&apos;s honestly no real surprise...</p><p>When you&apos;ve traveled the world, experienced life in over 50 countries and stepped foot on all 7 continents you can&apos;t help but gain a greater appreciation for life.</p><p>David Axelrod is a 7-continent explorer and professional globonaut whose lifelong travel obsession has taken him to over 50 countries. He is regularly featured by travel and hospitality brands such as AFAR, Fodor’s, Exclusive Resorts, Matador Network, and Relais &amp; Châteaux.</p><p>A sought-after travel consultant, speaker, and leisure champion, he helps freedom-seekers design their ideal trip. When he’s not planning getaways, he’s making smoothie bowls and frolicking with his bernedoodle in Seattle.</p><p>David&apos;s book, Get Away! provides the confidence and step-by-step guidance you need to design a vacation that is a truly transformative travel experience.</p><p>All of this and more is inside of today&apos;s podcast!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>DAVID AXELROD</h2><p>WEBSITE: <a href='https://www.davidaxelrod.co/' rel='noopener noreferrer' target='_blank'>DavidAxelrod.co</a></p><p>GET AWAY!: <a href='https://www.amazon.com/dp/B09NYPDZ56/ref=sr_1_1?tag=scribemedia-20&amp;qid=1640121744&amp;refinements=p_27:David%20Axelrod&amp;s=digital-text&amp;sr=1-1&amp;text=David%20Axelrod&amp;geniuslink=true' rel='noopener noreferrer' target='_blank'>Buy David&apos;s book on Amazon</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/davidaxelrod.co/' rel='noopener noreferrer' target='_blank'>@davidaxelrod.co</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/david-axelrod-853b7a215/' rel='noopener noreferrer' target='_blank'>@DavidAxelrod</a></p><h1>Podcast Recommendation</h1><h2>The Best 5 Minute Wine Podcast</h2><p><a href='https://podcasts.apple.com/us/podcast/the-best-5-minute-wine-podcast/id1499244260' rel='noopener noreferrer' target='_blank'>CLICK TO LISTEN</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 29 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>3577</itunes:duration>
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    <itunes:episode>97</itunes:episode>
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    <itunes:title>Is it possible to prepare for life&#39;s challenges?</itunes:title>
    <title>Is it possible to prepare for life&#39;s challenges?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! At some point in time. We will all be pushed to our breaking point, knocked to our knees, and left to feel as though the world is falling apart. This is just a fact of life. And it's this acknowledgement that life will have these hard times that has prompted today's episode. INSPIRED BY:Shawnie WhitakerShawnie was featured in EPISODE 95 where we explored the tremendous adversity he has overcome and the truly impactful life he lives today because of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At some point in time. We will all be pushed to our breaking point, knocked to our knees, and left to feel as though the world is falling apart. This is just a fact of life. And it&apos;s this acknowledgement that life will have these hard times that has prompted today&apos;s episode.</p><h1>INSPIRED BY:</h1><h2>Shawnie Whitaker</h2><p>Shawnie was featured in <a href='https://www.thelowedownwithkevinlowe.com/shawniewhitaker' rel='noopener noreferrer' target='_blank'>EPISODE 95 </a>where we explored the tremendous adversity he has overcome and the truly impactful life he lives today because of it!</p><h2>The Smiths - YOUTUBE Channel</h2><p>At the time I was set to record today&apos;s episode I watched a YOUTUBE video released by one of my favorite channels called <a href='https://www.youtube.com/c/TheSmithsTV' rel='noopener noreferrer' target='_blank'>The Smiths </a>and was even more so compelled to speak of today&apos;s topic.</p><p>Their son River passed away in a drowning accident in their family swimming pool. The way in which this family has kept going, guided by their faith and inspired by the memory of their son River has been truly humbling to watch. </p><p>And that is why I felt so compelled that I mention them in today&apos;s episode.</p><h1>SPONSORED BY</h1><h2>Kevin Lowe Coaching</h2><p><a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://instagram.com/kevinlowecoaching' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/kevinlowecoaching' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><h1>CONTACT KEVIN LOWE</h1><h2>Podcast Host &amp; Transformational Life &amp; Business Coach</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p>EMAIL: Podcast@lowedownmedia.com</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At some point in time. We will all be pushed to our breaking point, knocked to our knees, and left to feel as though the world is falling apart. This is just a fact of life. And it&apos;s this acknowledgement that life will have these hard times that has prompted today&apos;s episode.</p><h1>INSPIRED BY:</h1><h2>Shawnie Whitaker</h2><p>Shawnie was featured in <a href='https://www.thelowedownwithkevinlowe.com/shawniewhitaker' rel='noopener noreferrer' target='_blank'>EPISODE 95 </a>where we explored the tremendous adversity he has overcome and the truly impactful life he lives today because of it!</p><h2>The Smiths - YOUTUBE Channel</h2><p>At the time I was set to record today&apos;s episode I watched a YOUTUBE video released by one of my favorite channels called <a href='https://www.youtube.com/c/TheSmithsTV' rel='noopener noreferrer' target='_blank'>The Smiths </a>and was even more so compelled to speak of today&apos;s topic.</p><p>Their son River passed away in a drowning accident in their family swimming pool. The way in which this family has kept going, guided by their faith and inspired by the memory of their son River has been truly humbling to watch. </p><p>And that is why I felt so compelled that I mention them in today&apos;s episode.</p><h1>SPONSORED BY</h1><h2>Kevin Lowe Coaching</h2><p><a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://instagram.com/kevinlowecoaching' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/kevinlowecoaching' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><h1>CONTACT KEVIN LOWE</h1><h2>Podcast Host &amp; Transformational Life &amp; Business Coach</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p>EMAIL: Podcast@lowedownmedia.com</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Jun 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>722</itunes:duration>
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    <itunes:episode>96</itunes:episode>
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    <itunes:title>Catching Waves, Praising Jesus, &amp; Talking Life with Adaptive Surfing Champion Shawnie Whitaker</itunes:title>
    <title>Catching Waves, Praising Jesus, &amp; Talking Life with Adaptive Surfing Champion Shawnie Whitaker</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When giving up isn't an option and the pull to live life to the fullest is too great, only then will you truly understand what it's like to live in the mind of today's guest! A true warrior in the face of adversity, Shawnie Whitaker turned a tragic accident into a life full of epic opportunities! TODAY'S EPISODEAt a GlanceShawnie shares how he became an amputeeWe relive Shawnie's lowest point in the hospitalWe discover how Shawnie got back to surfin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When giving up isn&apos;t an option and the pull to live life to the fullest is too great, only then will you truly understand what it&apos;s like to live in the mind of today&apos;s guest! A true warrior in the face of adversity, Shawnie Whitaker turned a tragic accident into a life full of epic opportunities!</p><h1>TODAY&apos;S EPISODE</h1><h2>At a Glance</h2><ul><li>Shawnie shares how he became an amputee</li><li>We relive Shawnie&apos;s lowest point in the hospital</li><li>We discover how Shawnie got back to surfing</li><li>Shawnie openly shares the importance of his relationship with God, his family, and good friends</li></ul><br/><h1>TODAY&apos;S GUEST</h1><h2>Shawnie Whitaker</h2><p><a href='https://www.facebook.com/shawniewhitaker' rel='noopener noreferrer' target='_blank'>Follow on Facebook</a></p><h1>TODAY&apos;S SPONSOR</h1><h2><a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching</a></h2><p>Discover what&apos;s possible when you realize your life&apos;s greatest challenges are now your greatest opportunities for true success in life and work!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When giving up isn&apos;t an option and the pull to live life to the fullest is too great, only then will you truly understand what it&apos;s like to live in the mind of today&apos;s guest! A true warrior in the face of adversity, Shawnie Whitaker turned a tragic accident into a life full of epic opportunities!</p><h1>TODAY&apos;S EPISODE</h1><h2>At a Glance</h2><ul><li>Shawnie shares how he became an amputee</li><li>We relive Shawnie&apos;s lowest point in the hospital</li><li>We discover how Shawnie got back to surfing</li><li>Shawnie openly shares the importance of his relationship with God, his family, and good friends</li></ul><br/><h1>TODAY&apos;S GUEST</h1><h2>Shawnie Whitaker</h2><p><a href='https://www.facebook.com/shawniewhitaker' rel='noopener noreferrer' target='_blank'>Follow on Facebook</a></p><h1>TODAY&apos;S SPONSOR</h1><h2><a href='http://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching</a></h2><p>Discover what&apos;s possible when you realize your life&apos;s greatest challenges are now your greatest opportunities for true success in life and work!</p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 22 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>2472</itunes:duration>
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    <itunes:episode>95</itunes:episode>
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  <item>
    <itunes:title>The Secret Recipe for Living a Happier Life</itunes:title>
    <title>The Secret Recipe for Living a Happier Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Imagine if we all smiled a little more, laughed a little harder, loved a little bigger... Wouldn't that be a better place to live? And even for someone like myself who is a genuinely happy person, I believe we all can benefit from a little extra attention paid to the subject. I'm always trying to find ways to be happier in my own life, and I was recently inspired by the guest on Episode 94, Rob Dubin, to dive a little deeper into this topic of livin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine if we all smiled a little more, laughed a little harder, loved a little bigger... Wouldn&apos;t that be a better place to live?</p><p>And even for someone like myself who is a genuinely happy person, I believe we all can benefit from a little extra attention paid to the subject.</p><p>I&apos;m always trying to find ways to be happier in my own life, and I was recently inspired by the guest on <a href='https://www.thelowedownwithkevinlowe.com/robdubin' rel='noopener noreferrer' target='_blank'>Episode 94, Rob Dubin</a>, to dive a little deeper into this topic of living a happier life.</p><h1>Referenced Podcast Episode/ Guest</h1><h2>Episode 94 with Rob Dubin</h2><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/robdubin/' rel='noopener noreferrer' target='_blank'><strong>CLICK TO LISTEN</strong></a></p><p><br/></p><p><br/></p><h1>KEY TAKEAWAYS</h1><p>1. What are some tips for living a happier life.</p><p>2. How can smiling and gratitude help make someone happier.</p><p>3. Why it is important to focus on one&apos;s own life and not worry about what others think.</p><p><br/></p><h1>CONTACT KEVIN LOWE</h1><p><strong>Please Reach Out to Kevin via:</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>PODCAST&apos;S MAIN WEBSITE</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>WEBSITE for KEVIN LOWE COACHING</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></li></ul><br/><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Imagine if we all smiled a little more, laughed a little harder, loved a little bigger... Wouldn&apos;t that be a better place to live?</p><p>And even for someone like myself who is a genuinely happy person, I believe we all can benefit from a little extra attention paid to the subject.</p><p>I&apos;m always trying to find ways to be happier in my own life, and I was recently inspired by the guest on <a href='https://www.thelowedownwithkevinlowe.com/robdubin' rel='noopener noreferrer' target='_blank'>Episode 94, Rob Dubin</a>, to dive a little deeper into this topic of living a happier life.</p><h1>Referenced Podcast Episode/ Guest</h1><h2>Episode 94 with Rob Dubin</h2><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/robdubin/' rel='noopener noreferrer' target='_blank'><strong>CLICK TO LISTEN</strong></a></p><p><br/></p><p><br/></p><h1>KEY TAKEAWAYS</h1><p>1. What are some tips for living a happier life.</p><p>2. How can smiling and gratitude help make someone happier.</p><p>3. Why it is important to focus on one&apos;s own life and not worry about what others think.</p><p><br/></p><h1>CONTACT KEVIN LOWE</h1><p><strong>Please Reach Out to Kevin via:</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>PODCAST&apos;S MAIN WEBSITE</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>WEBSITE for KEVIN LOWE COACHING</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></li></ul><br/><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 17 Jun 2022 02:30:00 -0400</pubDate>
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    <itunes:duration>790</itunes:duration>
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    <itunes:episode>94</itunes:episode>
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  <item>
    <itunes:title>Dancing in the Sand to Sailing Around the World: 1 Couple&#39;s Journey to Live Happy and Enjoy Life</itunes:title>
    <title>Dancing in the Sand to Sailing Around the World: 1 Couple&#39;s Journey to Live Happy and Enjoy Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Rob Dubin is a photographer and filmmaker who is best known for his work documenting adventure sports around the world. In 1993, he and his wife were stranded in a blizzard while on a backcountry ski trip, an ordeal that was widely publicized and led to a call from the President of the United States. After his wife made a full recovery, which is a full-story in of itself, the couple sold everything and spent the next 17 years sailing around the worl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rob Dubin is a photographer and filmmaker who is best known for his work documenting adventure sports around the world. In 1993, he and his wife were stranded in a blizzard while on a backcountry ski trip, an ordeal that was widely publicized and led to a call from the President of the United States. After his wife made a full recovery, which is a full-story in of itself, the couple sold everything and spent the next 17 years sailing around the world.</p><p>They studied human happiness and fulfillment with both billionaires and barefoot villagers in 100 different countries around the world.</p><p>Today, Rob Dubin teaches people a recipe for happiness. For individuals this translates to more fulfilling careers and a happier home life. For corporations it stems resignations and transforms workplaces.</p><h1>Download the Visualization Exercise</h1><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'>CLICK to Download Your Visualization Exercise!</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Rob Dubin</h2><p><a href='http://robdubin.com' rel='noopener noreferrer' target='_blank'>Website: RobDubin.com</a></p><p><a href='https://www.linkedin.com/in/robdubin' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.facebook.com/rob.dubin' rel='noopener noreferrer' target='_blank'>FaceBook</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>WEBSITE:</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>EPISODE WEBPAGE: <a href='https://www.thelowedownwithkevinlowe.com/robdubin' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/robdubin</a></p><p>INSTAGRAM:</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK:</p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>KEVIN LOWE COACHING:</p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>KevinLoweCoaching.com</a></p><p><br/></p><p><em>&quot;Why would you want to be anything other than happy?&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rob Dubin is a photographer and filmmaker who is best known for his work documenting adventure sports around the world. In 1993, he and his wife were stranded in a blizzard while on a backcountry ski trip, an ordeal that was widely publicized and led to a call from the President of the United States. After his wife made a full recovery, which is a full-story in of itself, the couple sold everything and spent the next 17 years sailing around the world.</p><p>They studied human happiness and fulfillment with both billionaires and barefoot villagers in 100 different countries around the world.</p><p>Today, Rob Dubin teaches people a recipe for happiness. For individuals this translates to more fulfilling careers and a happier home life. For corporations it stems resignations and transforms workplaces.</p><h1>Download the Visualization Exercise</h1><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'>CLICK to Download Your Visualization Exercise!</a></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Rob Dubin</h2><p><a href='http://robdubin.com' rel='noopener noreferrer' target='_blank'>Website: RobDubin.com</a></p><p><a href='https://www.linkedin.com/in/robdubin' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.facebook.com/rob.dubin' rel='noopener noreferrer' target='_blank'>FaceBook</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>WEBSITE:</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>EPISODE WEBPAGE: <a href='https://www.thelowedownwithkevinlowe.com/robdubin' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/robdubin</a></p><p>INSTAGRAM:</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK:</p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>KEVIN LOWE COACHING:</p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>KevinLoweCoaching.com</a></p><p><br/></p><p><em>&quot;Why would you want to be anything other than happy?&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 15 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>2227</itunes:duration>
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    <itunes:episode>93</itunes:episode>
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    <itunes:title>How to Start a Podcast: It&#39;s so Easy a Blind Guy can Do It!</itunes:title>
    <title>How to Start a Podcast: It&#39;s so Easy a Blind Guy can Do It!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Today's episode kicks off a new series of coaching-style episodes designed to help you with all aspects of life and business. Starting a podcast can seem overwhelming with all that is involved, but I'm here to break it down into its most simplest form... Because afterall, it's so easy a blind guy can do it!  KEY POINTS &amp; TAKEAWAYSFirst, you do not have to do it all yourself!Second, STOP stressing over which mic to purchase and just make a decisi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today&apos;s episode kicks off a new series of coaching-style episodes designed to help you with all aspects of life and business.</p><p>Starting a podcast can seem overwhelming with all that is involved, but I&apos;m here to break it down into its most simplest form... Because afterall, it&apos;s so easy a blind guy can do it!</p><h1><br/></h1><h1>KEY POINTS &amp; TAKEAWAYS</h1><ul><li>First, you do not have to do it all yourself!</li><li>Second, STOP stressing over which mic to purchase and just make a decision!</li><li>Third, realize recording a podcast is easier when done with a friend or guest</li><li>Fourth, Fall in love with your voice</li><li>And lastly, remember that connections happen through conversations!</li></ul><br/><h1>SPONSORED BY Kevin Lowe Coaching</h1><h2>Let me help you launch your podcast!</h2><p>*Reach out to Kevin if you are interested in receiving his support in launching a podcast to elebate your brand, to connect with your customers, or to build your audience. Kevin helps people in all aspects of life and business as a Transformational Life &amp; Business Coach.</p><p><br/></p><h1><a href='https://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Contact Kevin via KevinLoweCoaching.com</a></h1><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Today&apos;s episode kicks off a new series of coaching-style episodes designed to help you with all aspects of life and business.</p><p>Starting a podcast can seem overwhelming with all that is involved, but I&apos;m here to break it down into its most simplest form... Because afterall, it&apos;s so easy a blind guy can do it!</p><h1><br/></h1><h1>KEY POINTS &amp; TAKEAWAYS</h1><ul><li>First, you do not have to do it all yourself!</li><li>Second, STOP stressing over which mic to purchase and just make a decision!</li><li>Third, realize recording a podcast is easier when done with a friend or guest</li><li>Fourth, Fall in love with your voice</li><li>And lastly, remember that connections happen through conversations!</li></ul><br/><h1>SPONSORED BY Kevin Lowe Coaching</h1><h2>Let me help you launch your podcast!</h2><p>*Reach out to Kevin if you are interested in receiving his support in launching a podcast to elebate your brand, to connect with your customers, or to build your audience. Kevin helps people in all aspects of life and business as a Transformational Life &amp; Business Coach.</p><p><br/></p><h1><a href='https://kevinlowecoaching.com' rel='noopener noreferrer' target='_blank'>Contact Kevin via KevinLoweCoaching.com</a></h1><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Fri, 10 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>712</itunes:duration>
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    <itunes:episode>92</itunes:episode>
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    <itunes:title>From Hearing Loss to the Deaf Queen Boss: Be Empowered with Kellina Powell</itunes:title>
    <title>From Hearing Loss to the Deaf Queen Boss: Be Empowered with Kellina Powell</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kellina Powell is a young entrepreneur with a contagious energy and electric personality! Through her own life's challenges Kellina has come to discover a true love for helping others with their personal growth while also maintaining a great passion for educating people about the deaf community. Little do people realize, but Kellina is actually a hard of hearing person. She became deaf at the age of 4. She recently graduated with a psychology degree...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kellina Powell is a young entrepreneur with a contagious energy and electric personality! Through her own life&apos;s challenges Kellina has come to discover a true love for helping others with their personal growth while also maintaining a great passion for educating people about the deaf community.</p><p>Little do people realize, but Kellina is actually a hard of hearing person. She became deaf at the age of 4.</p><p>She recently graduated with a psychology degree and has opened her own coaching business where she specializes in helping young professionals with disabilities in the areas of depression, anxiety, and self esteem.</p><p>And at the time of this episode&apos;s release, Kellina has also officially become a published author with the release of her book,</p><p><u>Everyday I Am Just Deaf : Life in a Hearing World with Deaf Queen Boss</u>.</p><h1>Download the Visualization Exercise</h1><h2>SPONSORED BY KEVIN LOWE COACHING</h2><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'>CLICK to Download Your Visualization Exercise!</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kellina Powell: Deaf Queen Boss</h2><p>BUY HER BOOK TODAY on <a href='https://www.amazon.com/EveryDay-Am-Just-Deaf-Hearing/dp/1778112102/ref=sr_1_1?crid=2DAUY3TIAHWAA&amp;keywords=Everyday+i+am+just+deaf%3A+life+in+a+hearing+world+with+deaf+queen+boss&amp;qid=1654511488&amp;sprefix=everyday+i+am+just+deaf+life+in+a+hearing+world+with+deaf+queen+boss%2Caps%2C105&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Amazon!</a></p><p>Visit her website: <a href='https://www.kellinaempowerment.com/' rel='noopener noreferrer' target='_blank'>KellinaEmpowerment.com</a></p><p>Follow on YouTube: <a href='https://www.youtube.com/deafqueenboss' rel='noopener noreferrer' target='_blank'>@DeafQueenBoss</a></p><p>Follow on Instagram: <a href='https://instagram.com/deafqueenboss' rel='noopener noreferrer' target='_blank'>@DeafQueenBoss</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>Website: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='www.TheLoweDownWithKevinLowe.com/91' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/91</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kellina Powell is a young entrepreneur with a contagious energy and electric personality! Through her own life&apos;s challenges Kellina has come to discover a true love for helping others with their personal growth while also maintaining a great passion for educating people about the deaf community.</p><p>Little do people realize, but Kellina is actually a hard of hearing person. She became deaf at the age of 4.</p><p>She recently graduated with a psychology degree and has opened her own coaching business where she specializes in helping young professionals with disabilities in the areas of depression, anxiety, and self esteem.</p><p>And at the time of this episode&apos;s release, Kellina has also officially become a published author with the release of her book,</p><p><u>Everyday I Am Just Deaf : Life in a Hearing World with Deaf Queen Boss</u>.</p><h1>Download the Visualization Exercise</h1><h2>SPONSORED BY KEVIN LOWE COACHING</h2><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'>CLICK to Download Your Visualization Exercise!</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Kellina Powell: Deaf Queen Boss</h2><p>BUY HER BOOK TODAY on <a href='https://www.amazon.com/EveryDay-Am-Just-Deaf-Hearing/dp/1778112102/ref=sr_1_1?crid=2DAUY3TIAHWAA&amp;keywords=Everyday+i+am+just+deaf%3A+life+in+a+hearing+world+with+deaf+queen+boss&amp;qid=1654511488&amp;sprefix=everyday+i+am+just+deaf+life+in+a+hearing+world+with+deaf+queen+boss%2Caps%2C105&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>Amazon!</a></p><p>Visit her website: <a href='https://www.kellinaempowerment.com/' rel='noopener noreferrer' target='_blank'>KellinaEmpowerment.com</a></p><p>Follow on YouTube: <a href='https://www.youtube.com/deafqueenboss' rel='noopener noreferrer' target='_blank'>@DeafQueenBoss</a></p><p>Follow on Instagram: <a href='https://instagram.com/deafqueenboss' rel='noopener noreferrer' target='_blank'>@DeafQueenBoss</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>Website: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='www.TheLoweDownWithKevinLowe.com/91' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/91</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 08 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>1928</itunes:duration>
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    <itunes:title>15 People&#39;s Stories. 5,000 Miles. And 1 Man&#39;s Mission to Share their Emotional Journey with Cancer.</itunes:title>
    <title>15 People&#39;s Stories. 5,000 Miles. And 1 Man&#39;s Mission to Share their Emotional Journey with Cancer.</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! None of us know how we will react when faced with trauma. Will we be brave? Will we be the person who continues to be happy, always smiling, laughing, cracking jokes, even when face-to-face with our own mortality? Or will we close out the world and fall deeper into ourselves, completely absorbed by the horrific nature of our reality? As you dive into today's episode I encourage you to keep this thought in the back of your mind... What kind of person...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>None of us know how we will react when faced with trauma. Will we be brave? Will we be the person who continues to be happy, always smiling, laughing, cracking jokes, even when face-to-face with our own mortality? Or will we close out the world and fall deeper into ourselves, completely absorbed by the horrific nature of our reality?</p><p>As you dive into today&apos;s episode I encourage you to keep this thought in the back of your mind... What kind of person do I want to be? How do I want to be remembered? Can I do it... Stand up strong in the face of life&apos;s most difficult challenges? It&apos;s only something you can answer, but I hope that today&apos;s conversation will really leave you pondering this thought.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Kevin Lowe Coaching</h2><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'><strong>Download Your FREE Self-Empowering Visualization Exercise!</strong></a></p><h1>TODAY&apos;S GUEST</h1><h2>David Richman</h2><p>David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, (the book that brought us together) David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.</p><h2>LINKS FOR TODAY&apos;S GUEST</h2><p>Main Website: <a href='https://david-richman.com/' rel='noopener noreferrer' target='_blank'>David-Richman.com</a></p><p>Book&apos;s Website: <a href='https://david-richman.com/cycle-of-lives/' rel='noopener noreferrer' target='_blank'>Cycle of Lives</a></p><p>Facebook: <a href='https://www.facebook.com/cycleoflives' rel='noopener noreferrer' target='_blank'>@CycleOfLives</a></p><p>Instagram: <a href='https://www.instagram.com/davidrichman_cycleoflives/' rel='noopener noreferrer' target='_blank'>@DavidRichman_cycleoflives</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><u>Become part of our email club! </u><a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'><u>Sign-up for FREE!</u></a></p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>None of us know how we will react when faced with trauma. Will we be brave? Will we be the person who continues to be happy, always smiling, laughing, cracking jokes, even when face-to-face with our own mortality? Or will we close out the world and fall deeper into ourselves, completely absorbed by the horrific nature of our reality?</p><p>As you dive into today&apos;s episode I encourage you to keep this thought in the back of your mind... What kind of person do I want to be? How do I want to be remembered? Can I do it... Stand up strong in the face of life&apos;s most difficult challenges? It&apos;s only something you can answer, but I hope that today&apos;s conversation will really leave you pondering this thought.</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Kevin Lowe Coaching</h2><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'><strong>Download Your FREE Self-Empowering Visualization Exercise!</strong></a></p><h1>TODAY&apos;S GUEST</h1><h2>David Richman</h2><p>David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, (the book that brought us together) David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.</p><h2>LINKS FOR TODAY&apos;S GUEST</h2><p>Main Website: <a href='https://david-richman.com/' rel='noopener noreferrer' target='_blank'>David-Richman.com</a></p><p>Book&apos;s Website: <a href='https://david-richman.com/cycle-of-lives/' rel='noopener noreferrer' target='_blank'>Cycle of Lives</a></p><p>Facebook: <a href='https://www.facebook.com/cycleoflives' rel='noopener noreferrer' target='_blank'>@CycleOfLives</a></p><p>Instagram: <a href='https://www.instagram.com/davidrichman_cycleoflives/' rel='noopener noreferrer' target='_blank'>@DavidRichman_cycleoflives</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><u>Become part of our email club! </u><a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'><u>Sign-up for FREE!</u></a></p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 01 Jun 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>4735</itunes:duration>
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    <itunes:episode>90</itunes:episode>
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    <itunes:title>Discover a Deeper Meaning to Life by Crossing Off Your Bucket List with Roger Williams</itunes:title>
    <title>Discover a Deeper Meaning to Life by Crossing Off Your Bucket List with Roger Williams</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! "Who are you, and what do you do?" Those simple questions are what sparked the truly heartfelt, deeply-meaningful conversation had with "Head Crosser Offer of My Bucket List", Roger Williams. We are typically known by what we do as a career. And for today's guest, Roger Williams, that was no different. But after 30+ years in the youth development/teaching field, a year in quarantine, and a heart attack, Roger decided that isn't how he wanted people ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><em>&quot;Who are you, and what do you do?&quot; </em></h2><p>Those simple questions are what sparked the truly heartfelt, deeply-meaningful conversation had with &quot;Head Crosser Offer of My Bucket List&quot;, Roger Williams.</p><p>We are typically known by what we do as a career. And for today&apos;s guest, Roger Williams, that was no different. But after 30+ years in the youth development/teaching field, a year in quarantine, and a heart attack, Roger decided that isn&apos;t how he wanted people to know him.</p><h2><em>&quot;I want them to know me for how I live my life.&quot;</em></h2><p>So, Roger changed the work sections on his social media pages to read &quot;Head Crosser Offer of My Bucket List&quot; and ever since Roger has been living with intention to cross items off his list.</p><h1>A LITTLE BIT OF SPONSOR LOVE!</h1><h2>Get 20% OFF + FREE Shipping</h2><p><span class='ql-size-large'>When you Use Promo Code </span><strong class='ql-size-large'>LOWE </strong><a href='https://manscaped.com' rel='noopener noreferrer' target='_blank' class='ql-size-large'>@Manscaped.com</a></p><h1>LINKS for TODAY&apos;s GUEST</h1><h2>Roger Williams with The Crossing It Off Podcast</h2><p>Podcast Website: <a href='https://crossingitoffpodcast.com/' rel='noopener noreferrer' target='_blank'>www.CrossingItOffPodcast.com</a></p><p>Facebook: <a href='http://www.facebook.com/crosseroffer' rel='noopener noreferrer' target='_blank'>@crosseroffer</a></p><p>Instagram: @<a href='https://instagram.com/crosser.offer' rel='noopener noreferrer' target='_blank'>crosser.offer</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCmG0nsnTtfLsuUis5Yybu4Q' rel='noopener noreferrer' target='_blank'>Crosser Offer - Roger</a></p><h1>PODCAST RECOMMENDATION</h1><h2>Podcasting Business Scool!</h2><p>For any fellow podcasters looking to make a business out of your podcast be sure to checkout <a href='https://www.podcastingbusiness.school' rel='noopener noreferrer' target='_blank'>Podcasting Business School!</a></p><p>LISTEN on <a href='https://podcasts.apple.com/us/podcast/podcasting-business-school/id1439327697' rel='noopener noreferrer' target='_blank'>Apple Podcasts</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW Us on Instagram</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT Our Website</a></p><p><br/></p><p><em class='ql-size-large'>&quot;Remember, it&apos;s not enough to make a list... You need to cross things off of that list for it to really matter!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><h2><em>&quot;Who are you, and what do you do?&quot; </em></h2><p>Those simple questions are what sparked the truly heartfelt, deeply-meaningful conversation had with &quot;Head Crosser Offer of My Bucket List&quot;, Roger Williams.</p><p>We are typically known by what we do as a career. And for today&apos;s guest, Roger Williams, that was no different. But after 30+ years in the youth development/teaching field, a year in quarantine, and a heart attack, Roger decided that isn&apos;t how he wanted people to know him.</p><h2><em>&quot;I want them to know me for how I live my life.&quot;</em></h2><p>So, Roger changed the work sections on his social media pages to read &quot;Head Crosser Offer of My Bucket List&quot; and ever since Roger has been living with intention to cross items off his list.</p><h1>A LITTLE BIT OF SPONSOR LOVE!</h1><h2>Get 20% OFF + FREE Shipping</h2><p><span class='ql-size-large'>When you Use Promo Code </span><strong class='ql-size-large'>LOWE </strong><a href='https://manscaped.com' rel='noopener noreferrer' target='_blank' class='ql-size-large'>@Manscaped.com</a></p><h1>LINKS for TODAY&apos;s GUEST</h1><h2>Roger Williams with The Crossing It Off Podcast</h2><p>Podcast Website: <a href='https://crossingitoffpodcast.com/' rel='noopener noreferrer' target='_blank'>www.CrossingItOffPodcast.com</a></p><p>Facebook: <a href='http://www.facebook.com/crosseroffer' rel='noopener noreferrer' target='_blank'>@crosseroffer</a></p><p>Instagram: @<a href='https://instagram.com/crosser.offer' rel='noopener noreferrer' target='_blank'>crosser.offer</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCmG0nsnTtfLsuUis5Yybu4Q' rel='noopener noreferrer' target='_blank'>Crosser Offer - Roger</a></p><h1>PODCAST RECOMMENDATION</h1><h2>Podcasting Business Scool!</h2><p>For any fellow podcasters looking to make a business out of your podcast be sure to checkout <a href='https://www.podcastingbusiness.school' rel='noopener noreferrer' target='_blank'>Podcasting Business School!</a></p><p>LISTEN on <a href='https://podcasts.apple.com/us/podcast/podcasting-business-school/id1439327697' rel='noopener noreferrer' target='_blank'>Apple Podcasts</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW Us on Instagram</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT Our Website</a></p><p><br/></p><p><em class='ql-size-large'>&quot;Remember, it&apos;s not enough to make a list... You need to cross things off of that list for it to really matter!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 25 May 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>3314</itunes:duration>
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    <itunes:episode>89</itunes:episode>
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    <itunes:title>Don’t be Afraid to Make a Change with Maxwell Ivey</itunes:title>
    <title>Don’t be Afraid to Make a Change with Maxwell Ivey</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Maxwell Ivey, known around the world as the Blind Blogger; is a totally blind man who has transformed himself from failed carnival owner to respected amusement equipment broker to self-help author, motivational speaker, online media publicist, host of What's Your Excuse, and founder of The Wye Network. He has accomplished many goals by being willing to ask for help and accept help when offered, by deciding to find solutions instead of making excuses...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Maxwell Ivey, known around the world as the Blind Blogger; is a totally blind man who has transformed himself from failed carnival owner to respected amusement equipment broker to self-help author, motivational speaker, online media publicist, host of What&apos;s Your Excuse, and founder of The Wye Network.</p><p>He has accomplished many goals by being willing to ask for help and accept help when offered, by deciding to find solutions instead of making excuses, and being determined to seek out and find the positives in life. He believes that it&apos;s easier for him to answer an awkward question than it is to make you guess. If you have a question for him, please just ask.</p><h1>SPONSORED BY MANSCAPED</h1><h2>Get 20% OFF + FREE Shipping!</h2><p>Use Promo Code LOWE for 20% OFF + FREE Shipping when you shop <a href='https://www.manscaped.com' rel='noopener noreferrer' target='_blank'>@Manscaped.com</a></p><h2>LINKS for MAXWELL IVEY</h2><p>Max&apos;s Website: <a href='https://theblindblogger.net/' rel='noopener noreferrer' target='_blank'>TheBlindBlogger.net</a></p><p>Podcast Network: <a href='https://www.wyexcuse.com' rel='noopener noreferrer' target='_blank'>What&apos;s Your Excuse?</a></p><p><a href='https://www.twitter.com/maxwellivey' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><a href='https://www.facebook.com/maxwellivey' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><a href='https://www.linkedin.com/in/maxwellivey' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.youtube.com/maxwellivey' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></p><p><a href='https://www.amazon.com/author/maxwellivey' rel='noopener noreferrer' target='_blank'>Amazon Store</a></p><h2>LINKS FOR THE PODCAST</h2><p>Website: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='https://www.TheLoweDownWithKevinLowe.com/maxwellivey' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/maxwellivey</a></p><p>Instagram: <a href='https://instagram.com/TheLoweDownWithKevinLowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/TheLoweDownWithKevinLowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Maxwell Ivey, known around the world as the Blind Blogger; is a totally blind man who has transformed himself from failed carnival owner to respected amusement equipment broker to self-help author, motivational speaker, online media publicist, host of What&apos;s Your Excuse, and founder of The Wye Network.</p><p>He has accomplished many goals by being willing to ask for help and accept help when offered, by deciding to find solutions instead of making excuses, and being determined to seek out and find the positives in life. He believes that it&apos;s easier for him to answer an awkward question than it is to make you guess. If you have a question for him, please just ask.</p><h1>SPONSORED BY MANSCAPED</h1><h2>Get 20% OFF + FREE Shipping!</h2><p>Use Promo Code LOWE for 20% OFF + FREE Shipping when you shop <a href='https://www.manscaped.com' rel='noopener noreferrer' target='_blank'>@Manscaped.com</a></p><h2>LINKS for MAXWELL IVEY</h2><p>Max&apos;s Website: <a href='https://theblindblogger.net/' rel='noopener noreferrer' target='_blank'>TheBlindBlogger.net</a></p><p>Podcast Network: <a href='https://www.wyexcuse.com' rel='noopener noreferrer' target='_blank'>What&apos;s Your Excuse?</a></p><p><a href='https://www.twitter.com/maxwellivey' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><a href='https://www.facebook.com/maxwellivey' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><a href='https://www.linkedin.com/in/maxwellivey' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.youtube.com/maxwellivey' rel='noopener noreferrer' target='_blank'>YouTube Channel</a></p><p><a href='https://www.amazon.com/author/maxwellivey' rel='noopener noreferrer' target='_blank'>Amazon Store</a></p><h2>LINKS FOR THE PODCAST</h2><p>Website: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='https://www.TheLoweDownWithKevinLowe.com/maxwellivey' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/maxwellivey</a></p><p>Instagram: <a href='https://instagram.com/TheLoweDownWithKevinLowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/TheLoweDownWithKevinLowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 18 May 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>2927</itunes:duration>
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    <itunes:episode>88</itunes:episode>
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    <itunes:title>Discover What’s Possible by Losing Sight of the Shore with Noah Scott</itunes:title>
    <title>Discover What’s Possible by Losing Sight of the Shore with Noah Scott</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Noah Scott is an experience creator, author, and artist on a mission to bring purpose driven people together and encourage humanity to live courageously in the moment, unshackled by self-doubt.   Noah is currently traveling the world as a full-time nomadic entrepreneur. He hosts retreats in exotic destinations around the world and produces content while he’s traveling.  His podcast, “The Big Possible” features interviews with doers, dreamers, and ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Noah Scott is an experience creator, author, and artist on a mission to bring purpose driven people together and encourage humanity to live courageously in the moment, unshackled by self-doubt.  </p><p>Noah is currently traveling the world as a full-time nomadic entrepreneur. He hosts retreats in exotic destinations around the world and produces content while he’s traveling.  His podcast, “The Big Possible” features interviews with doers, dreamers, and changemakers discussing how to make life-changing decisions and acquire the leverage to make a massive positive impact in the world.</p><p>His life-long dream is to run the world’s coolest chain of boutique hotels where people of all walks of life can visit, forget the cares of the world, and leave recharged and ready to live their boldest, most fulfilled life ever.</p><h1>SPONSORED BY MANSCAPED</h1><h2>Get 20% OFF + FREE Shipping!</h2><p><strong>Use Promo Code LOWE for 20% OFF + FREE shipping </strong><a href='https://www.manscaped.com/' rel='noopener noreferrer' target='_blank'><strong>@Manscaped.com</strong></a></p><p><br/></p><h2>LINKS for NOAH SCOTT</h2><p>Website: <a href='https://www.thebigpossible.com ' rel='noopener noreferrer' target='_blank'>TheBigPossible.com</a></p><p>Instagram: <a href='https://instagram.com/follownoah' rel='noopener noreferrer' target='_blank'>@follownoah</a></p><p>Instagram: <a href='https://instagram.com/thebigpossible' rel='noopener noreferrer' target='_blank'>@thebigpossible</a></p><p>And Everything Else: <a href='https://linktr.ee/follownoah' rel='noopener noreferrer' target='_blank'>linktr.ee/follownoah</a></p><p><br/></p><h2>LINKS FOR THE PODCAST</h2><p>Website: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='https://www.thelowedownwithkevinlowe.com/noahscott' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/noahscott</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p><em>&quot;We can not discover new oceans unless we have the courage to lose sight of the shore&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Noah Scott is an experience creator, author, and artist on a mission to bring purpose driven people together and encourage humanity to live courageously in the moment, unshackled by self-doubt.  </p><p>Noah is currently traveling the world as a full-time nomadic entrepreneur. He hosts retreats in exotic destinations around the world and produces content while he’s traveling.  His podcast, “The Big Possible” features interviews with doers, dreamers, and changemakers discussing how to make life-changing decisions and acquire the leverage to make a massive positive impact in the world.</p><p>His life-long dream is to run the world’s coolest chain of boutique hotels where people of all walks of life can visit, forget the cares of the world, and leave recharged and ready to live their boldest, most fulfilled life ever.</p><h1>SPONSORED BY MANSCAPED</h1><h2>Get 20% OFF + FREE Shipping!</h2><p><strong>Use Promo Code LOWE for 20% OFF + FREE shipping </strong><a href='https://www.manscaped.com/' rel='noopener noreferrer' target='_blank'><strong>@Manscaped.com</strong></a></p><p><br/></p><h2>LINKS for NOAH SCOTT</h2><p>Website: <a href='https://www.thebigpossible.com ' rel='noopener noreferrer' target='_blank'>TheBigPossible.com</a></p><p>Instagram: <a href='https://instagram.com/follownoah' rel='noopener noreferrer' target='_blank'>@follownoah</a></p><p>Instagram: <a href='https://instagram.com/thebigpossible' rel='noopener noreferrer' target='_blank'>@thebigpossible</a></p><p>And Everything Else: <a href='https://linktr.ee/follownoah' rel='noopener noreferrer' target='_blank'>linktr.ee/follownoah</a></p><p><br/></p><h2>LINKS FOR THE PODCAST</h2><p>Website: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com</a></p><p>Episode Webpage: <a href='https://www.thelowedownwithkevinlowe.com/noahscott' rel='noopener noreferrer' target='_blank'>TheLoweDownWithKevinLowe.com/noahscott</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p><em>&quot;We can not discover new oceans unless we have the courage to lose sight of the shore&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 11 May 2022 02:00:00 -0400</pubDate>
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    <itunes:duration>3828</itunes:duration>
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    <itunes:episode>87</itunes:episode>
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    <itunes:title>A Mother and Daughter Torn Apart by Cancer, yet Bonded Together by a Book</itunes:title>
    <title>A Mother and Daughter Torn Apart by Cancer, yet Bonded Together by a Book</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A beautiful story perfect for Mother's Day, or when you just need a reminder that even through the sadness and craziness of life, beauty can be found. Enclosed in a letter would be her mother's final wish... That she finish telling the story that her mother had already begun to tell. And that story would become the published book that has brought me to sit down with Emily Hughes Johnson in today's podcast. As much as this interview is about the stor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A beautiful story perfect for Mother&apos;s Day, or when you just need a reminder that even through the sadness and craziness of life, beauty can be found.</p><p>Enclosed in a letter would be her mother&apos;s final wish... That she finish telling the story that her mother had already begun to tell. And that story would become the published book that has brought me to sit down with Emily Hughes Johnson in today&apos;s podcast.</p><p>As much as this interview is about the story that Emily finished writing after the loss of her mother, it&apos;s even more so about the story behind the book. It&apos;s a mother diing of cancer. A mother who never stopped living. And a story that would never stop being told. It&apos;s sad, it&apos;s beautiful, it&apos;s life in its most delicate form.</p><h2>Try this Visualization Exercise</h2><p><span class='ql-size-large'>Close Your Eyes and Let Your Imagination Take You Away!</span></p><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'><strong>CLICK HERE TO BEGIN</strong></a></p><h2>PURCHASE TODAY&apos;S BOOK</h2><p><span class='ql-size-large'>Bird of Paradise</span></p><p><a href='https://www.amazon.com/dp/B08ZYX339Z' rel='noopener noreferrer' target='_blank'>BUY ON AMAZON</a></p><h2>FOLLOW TODAY&apos;s GUEST</h2><p><span class='ql-size-large'>Emily Hughes Johnson</span></p><p>WEBSITE: <a href='https://emilyjohnsonwrites.net/' rel='noopener noreferrer' target='_blank'>www.EmilyJohnsonWrites.net</a></p><p>FOLLOW on Instagram: <a href='https://instagram.com/ejohnson2014' rel='noopener noreferrer' target='_blank'>@ejohnson2014</a></p><p>FOLLOW on Twitter: <a href='https://twitter.com/elhughes01' rel='noopener noreferrer' target='_blank'>@elhughes01</a></p><p><br/></p><h2>CONNECT WITH THE PODCAST</h2><p><span class='ql-size-large'>HOST: Kevin Lowe</span></p><p>WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>LIFE &amp; BUSINESS COACH: <a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>KevinLoweCoaching.com</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A beautiful story perfect for Mother&apos;s Day, or when you just need a reminder that even through the sadness and craziness of life, beauty can be found.</p><p>Enclosed in a letter would be her mother&apos;s final wish... That she finish telling the story that her mother had already begun to tell. And that story would become the published book that has brought me to sit down with Emily Hughes Johnson in today&apos;s podcast.</p><p>As much as this interview is about the story that Emily finished writing after the loss of her mother, it&apos;s even more so about the story behind the book. It&apos;s a mother diing of cancer. A mother who never stopped living. And a story that would never stop being told. It&apos;s sad, it&apos;s beautiful, it&apos;s life in its most delicate form.</p><h2>Try this Visualization Exercise</h2><p><span class='ql-size-large'>Close Your Eyes and Let Your Imagination Take You Away!</span></p><p><a href='https://forms.aweber.com/form/67/692050267.htm' rel='noopener noreferrer' target='_blank'><strong>CLICK HERE TO BEGIN</strong></a></p><h2>PURCHASE TODAY&apos;S BOOK</h2><p><span class='ql-size-large'>Bird of Paradise</span></p><p><a href='https://www.amazon.com/dp/B08ZYX339Z' rel='noopener noreferrer' target='_blank'>BUY ON AMAZON</a></p><h2>FOLLOW TODAY&apos;s GUEST</h2><p><span class='ql-size-large'>Emily Hughes Johnson</span></p><p>WEBSITE: <a href='https://emilyjohnsonwrites.net/' rel='noopener noreferrer' target='_blank'>www.EmilyJohnsonWrites.net</a></p><p>FOLLOW on Instagram: <a href='https://instagram.com/ejohnson2014' rel='noopener noreferrer' target='_blank'>@ejohnson2014</a></p><p>FOLLOW on Twitter: <a href='https://twitter.com/elhughes01' rel='noopener noreferrer' target='_blank'>@elhughes01</a></p><p><br/></p><h2>CONNECT WITH THE PODCAST</h2><p><span class='ql-size-large'>HOST: Kevin Lowe</span></p><p>WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>LIFE &amp; BUSINESS COACH: <a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>KevinLoweCoaching.com</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 04 May 2022 01:30:00 -0400</pubDate>
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    <itunes:duration>2101</itunes:duration>
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    <itunes:episode>86</itunes:episode>
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    <itunes:title>Saving Plants. Eating Cows. And Snacking on Fruit with Mr. Danny Vega</itunes:title>
    <title>Saving Plants. Eating Cows. And Snacking on Fruit with Mr. Danny Vega</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's about time we flip that Food Pyramid on its roof! Because today we're talking with the leanest, "meanest", most bad to the bone guy you will find, and he's certainly not following the Food Pyramid! In actuality, Danny Vega is probably the most laidback, coolest guy you'll ever meet. He's just figured out a way to eat that goes against everything we have been led to believe about food. And it's not just him, but his entire family eating this way...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s about time we flip that Food Pyramid on its roof! Because today we&apos;re talking with the leanest, &quot;meanest&quot;, most bad to the bone guy you will find, and he&apos;s certainly not following the Food Pyramid!</p><p>In actuality, Danny Vega is probably the most laidback, coolest guy you&apos;ll ever meet. He&apos;s just figured out a way to eat that goes against everything we have been led to believe about food. And it&apos;s not just him, but his entire family eating this way. Yes, even his children!</p><ul><li>If you&apos;ve ever been interested in learning about the Ketogenic Diet, better known as Keto, then this episode is all you!</li><li>If you need some inspiration to start eating better, start exercising more, then this episode is all you!</li><li>And if you just want something interesting to listen to, but also a bit empowering at the same time, then this is totally for you!</li></ul><br/><h2>Kevin Lowe Coaching</h2><p><u>LEARN MORE PLUS BOOK A FREE COACHING CALL WITH TODAY&apos;S SPONSOR!</u></p><p>WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>www.KevinLoweCoaching.com</a></p><p><br/></p><h2>RESOURCES MENTIONED</h2><p><em>*Find all products mentioned on the Fat Fueled Family Amazon Store or on their blog.</em></p><p>AMAZON STORE: <a href='http://www.amazon.com/shop/fatfueledmom' rel='noopener noreferrer' target='_blank'>Fat Fueled Family</a></p><p>BLOG: <a href='https://fatfueled.family' rel='noopener noreferrer' target='_blank'>fatfueled.family</a></p><p>OPTIMAL CARNIVORE: <a href='https://www.amazon.com/optimalcarnivore' rel='noopener noreferrer' target='_blank'>amazon.com/optimalcarnivore</a></p><p><br/></p><h2>LINKS FOR TODAY&apos;S GUEST</h2><p><strong>Danny Vega with Fat Fueled Family</strong></p><p>BLOG: <a href='https://www.fatfueled.family' rel='noopener noreferrer' target='_blank'>www.FatFueled.family</a></p><p>PODCAST: <a href='https://fatfueled.family/podcast' rel='noopener noreferrer' target='_blank'>Fat Fueled Family Podcast</a></p><p>INSTAGRAM: @<a href='https://www.Instagram.com/dannyvega.ms' rel='noopener noreferrer' target='_blank'>dannyvega.ms</a></p><p>INSTAGRAM: <a href='https://instagram.com/fatfueledmom' rel='noopener noreferrer' target='_blank'>@fatfueledmom</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/fatfueledkids' rel='noopener noreferrer' target='_blank'>@fatfueledkids</a></p><p>YOUTUBE CHANNEL: <a href='https://www.YouTube.com/fatfueledfamily' rel='noopener noreferrer' target='_blank'>Fat Fueled Family</a></p><p><br/></p><h2>LINKS FOR THE PODCAST</h2><p><strong>The Lowe Down with Kevin Lowe</strong></p><p>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE&apos;S WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/85' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/85</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p><em>&quot;Live everyday as if it is the last. Love like there&apos;s no tomorrow. And dance like no one is watching!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s about time we flip that Food Pyramid on its roof! Because today we&apos;re talking with the leanest, &quot;meanest&quot;, most bad to the bone guy you will find, and he&apos;s certainly not following the Food Pyramid!</p><p>In actuality, Danny Vega is probably the most laidback, coolest guy you&apos;ll ever meet. He&apos;s just figured out a way to eat that goes against everything we have been led to believe about food. And it&apos;s not just him, but his entire family eating this way. Yes, even his children!</p><ul><li>If you&apos;ve ever been interested in learning about the Ketogenic Diet, better known as Keto, then this episode is all you!</li><li>If you need some inspiration to start eating better, start exercising more, then this episode is all you!</li><li>And if you just want something interesting to listen to, but also a bit empowering at the same time, then this is totally for you!</li></ul><br/><h2>Kevin Lowe Coaching</h2><p><u>LEARN MORE PLUS BOOK A FREE COACHING CALL WITH TODAY&apos;S SPONSOR!</u></p><p>WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'>www.KevinLoweCoaching.com</a></p><p><br/></p><h2>RESOURCES MENTIONED</h2><p><em>*Find all products mentioned on the Fat Fueled Family Amazon Store or on their blog.</em></p><p>AMAZON STORE: <a href='http://www.amazon.com/shop/fatfueledmom' rel='noopener noreferrer' target='_blank'>Fat Fueled Family</a></p><p>BLOG: <a href='https://fatfueled.family' rel='noopener noreferrer' target='_blank'>fatfueled.family</a></p><p>OPTIMAL CARNIVORE: <a href='https://www.amazon.com/optimalcarnivore' rel='noopener noreferrer' target='_blank'>amazon.com/optimalcarnivore</a></p><p><br/></p><h2>LINKS FOR TODAY&apos;S GUEST</h2><p><strong>Danny Vega with Fat Fueled Family</strong></p><p>BLOG: <a href='https://www.fatfueled.family' rel='noopener noreferrer' target='_blank'>www.FatFueled.family</a></p><p>PODCAST: <a href='https://fatfueled.family/podcast' rel='noopener noreferrer' target='_blank'>Fat Fueled Family Podcast</a></p><p>INSTAGRAM: @<a href='https://www.Instagram.com/dannyvega.ms' rel='noopener noreferrer' target='_blank'>dannyvega.ms</a></p><p>INSTAGRAM: <a href='https://instagram.com/fatfueledmom' rel='noopener noreferrer' target='_blank'>@fatfueledmom</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/fatfueledkids' rel='noopener noreferrer' target='_blank'>@fatfueledkids</a></p><p>YOUTUBE CHANNEL: <a href='https://www.YouTube.com/fatfueledfamily' rel='noopener noreferrer' target='_blank'>Fat Fueled Family</a></p><p><br/></p><h2>LINKS FOR THE PODCAST</h2><p><strong>The Lowe Down with Kevin Lowe</strong></p><p>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE&apos;S WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/85' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/85</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p><em>&quot;Live everyday as if it is the last. Love like there&apos;s no tomorrow. And dance like no one is watching!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 27 Apr 2022 01:00:00 -0400</pubDate>
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    <itunes:duration>4798</itunes:duration>
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    <itunes:episode>85</itunes:episode>
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    <itunes:title>Think and Grow Rich with Brandon T. Adams: A Modern-Age Napoleon Hill</itunes:title>
    <title>Think and Grow Rich with Brandon T. Adams: A Modern-Age Napoleon Hill</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Brandon T. Adams is an Emmy® Award Winning Producer and Host of the TV Series Success in Your City. He is a Podcaster, Speaker, Inventor, Advisor, Crowdfunding Expert and Media Expert. Brandon is a serial entrepreneur, owning a stake in a number of businesses, including the Accelerant Media Group, Live to Grind, Young Entrepreneur Convention, Success in Your City, and more. And somehow I managed to get him to slow down enough to record a podcast! Jo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Brandon T. Adams is an Emmy® Award Winning Producer and Host of the TV Series Success in Your City. He is a Podcaster, Speaker, Inventor, Advisor, Crowdfunding Expert and Media Expert. Brandon is a serial entrepreneur, owning a stake in a number of businesses, including the Accelerant Media Group, Live to Grind, Young Entrepreneur Convention, Success in Your City, and more.</p><p>And somehow I managed to get him to slow down enough to record a podcast! Join me for an inspiring and motivating story of a true entrepreneur at heart!</p><h1>BOOK YOUR FREE COACHING CALL</h1><h2>OFFERED by TODAY&apos;s SPONSOR: KEVIN LOWE COACHING</h2><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'><strong><u>Book a FREE 30-Minute Coaching Call with Kevin Lowe</u></strong></a></p><p><br/></p><h1>LINKS FOR TODAY&apos;s GUEST</h1><h2>Brandon T. Adams</h2><p>WEBSITE: <a href='https://www.brandontadams.com/' rel='noopener noreferrer' target='_blank'>www.BrandonTAdams.com</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UC3zWi3j7non3GTa1ekMeWQQ' rel='noopener noreferrer' target='_blank'>Brandon T. Adams YouTube Channel</a></p><p>*The book mentioned throughout my interview with Brandon is Think and Grow Rich by Napoleon Hill. This can be found on Amazon or Audible.</p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>MAIN WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE SPECIFIC WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/brandontadams' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/brandontadams</a></p><p>INSTAGRAM: Follow <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: Like <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p>&quot;Never underestimate the power of a book&quot;</p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Brandon T. Adams is an Emmy® Award Winning Producer and Host of the TV Series Success in Your City. He is a Podcaster, Speaker, Inventor, Advisor, Crowdfunding Expert and Media Expert. Brandon is a serial entrepreneur, owning a stake in a number of businesses, including the Accelerant Media Group, Live to Grind, Young Entrepreneur Convention, Success in Your City, and more.</p><p>And somehow I managed to get him to slow down enough to record a podcast! Join me for an inspiring and motivating story of a true entrepreneur at heart!</p><h1>BOOK YOUR FREE COACHING CALL</h1><h2>OFFERED by TODAY&apos;s SPONSOR: KEVIN LOWE COACHING</h2><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'><strong><u>Book a FREE 30-Minute Coaching Call with Kevin Lowe</u></strong></a></p><p><br/></p><h1>LINKS FOR TODAY&apos;s GUEST</h1><h2>Brandon T. Adams</h2><p>WEBSITE: <a href='https://www.brandontadams.com/' rel='noopener noreferrer' target='_blank'>www.BrandonTAdams.com</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UC3zWi3j7non3GTa1ekMeWQQ' rel='noopener noreferrer' target='_blank'>Brandon T. Adams YouTube Channel</a></p><p>*The book mentioned throughout my interview with Brandon is Think and Grow Rich by Napoleon Hill. This can be found on Amazon or Audible.</p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p>MAIN WEBSITE: <a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE SPECIFIC WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/brandontadams' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/brandontadams</a></p><p>INSTAGRAM: Follow <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: Like <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><p>&quot;Never underestimate the power of a book&quot;</p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 20 Apr 2022 02:30:00 -0400</pubDate>
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    <itunes:title>The Entrepreneurial Story of Travis Rosbach: Inventor of Hydro Flask®</itunes:title>
    <title>The Entrepreneurial Story of Travis Rosbach: Inventor of Hydro Flask®</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As cool as the brand Hydro Flask is, its creator is equally as awesome! Travis Rosbach's entrepreneurial story begins at a young age and once it begins, it just doesn't slow down! Travis has been proud to invent and found Hydro Flask®, work as a business broker, fly as an Airline Pilot, is an active Professional Speaker, and start The Tumalo Group, providing sourcing, advising, and consulting services. And that's just to name a few! But more than an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As cool as the brand Hydro Flask is, its creator is equally as awesome! Travis Rosbach&apos;s entrepreneurial story begins at a young age and once it begins, it just doesn&apos;t slow down!</p><p>Travis has been proud to invent and found Hydro Flask®, work as a business broker, fly as an Airline Pilot, is an active Professional Speaker, and start The Tumalo Group, providing sourcing, advising, and consulting services. And that&apos;s just to name a few!</p><p>But more than any of that, Travis Rosbach is just a really awesome guy!</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Kevin Lowe Coaching</h2><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>LEARN MORE</a></p><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>BOOK a FREE 30-Minute COACHING CALL</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Travis Rosbach</h2><p><a href='https://www.tumalogroup.com/' rel='noopener noreferrer' target='_blank'>The Tumalo Group</a></p><p><a href='https://www.linkedin.com/in/travisrosbach' rel='noopener noreferrer' target='_blank'>Travis Rozbach on LinkedIn</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>OUR WEBSITE</a></p><p><a href='https://www.TheLoweDownWithKevinLowe.com/hydroflask' rel='noopener noreferrer' target='_blank'>THIS EPISODE&apos;S WEBPAGE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><br/></p><p><em>Nothing in this life is out of reach if you believe in your heart that you can do it!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As cool as the brand Hydro Flask is, its creator is equally as awesome! Travis Rosbach&apos;s entrepreneurial story begins at a young age and once it begins, it just doesn&apos;t slow down!</p><p>Travis has been proud to invent and found Hydro Flask®, work as a business broker, fly as an Airline Pilot, is an active Professional Speaker, and start The Tumalo Group, providing sourcing, advising, and consulting services. And that&apos;s just to name a few!</p><p>But more than any of that, Travis Rosbach is just a really awesome guy!</p><h1>TODAY&apos;S SPONSOR LOVE</h1><h2>Kevin Lowe Coaching</h2><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>LEARN MORE</a></p><p><a href='https://app.delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>BOOK a FREE 30-Minute COACHING CALL</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Travis Rosbach</h2><p><a href='https://www.tumalogroup.com/' rel='noopener noreferrer' target='_blank'>The Tumalo Group</a></p><p><a href='https://www.linkedin.com/in/travisrosbach' rel='noopener noreferrer' target='_blank'>Travis Rozbach on LinkedIn</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>OUR WEBSITE</a></p><p><a href='https://www.TheLoweDownWithKevinLowe.com/hydroflask' rel='noopener noreferrer' target='_blank'>THIS EPISODE&apos;S WEBPAGE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><br/></p><p><em>Nothing in this life is out of reach if you believe in your heart that you can do it!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 13 Apr 2022 02:30:00 -0400</pubDate>
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    <itunes:duration>2736</itunes:duration>
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    <itunes:episode>83</itunes:episode>
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    <itunes:title>Helping You Overcome Stress, Anxiety, &amp; Burnout with Michael Levitt &quot;Chief Burnout Officer&quot;</itunes:title>
    <title>Helping You Overcome Stress, Anxiety, &amp; Burnout with Michael Levitt &quot;Chief Burnout Officer&quot;</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! A story of do what I say, not what I did. Michael Levitt combines a sense of humor with a serious subject as he delivers an impactful message on the importance of recognizing when you are suffering from Burnout. TODAY'S GUESTMichael Levitt is the founder &amp; Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Ce...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A story of do what I say, not what I did. Michael Levitt combines a sense of humor with a serious subject as he delivers an impactful message on the importance of recognizing when you are suffering from Burnout.</p><h1>TODAY&apos;S GUEST</h1><p>Michael Levitt is the founder &amp; Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book, BURNOUT PROOF.</p><h2>LINKS FOR MICHAEL LEVITT</h2><p>WEBSITE: <a href='https://www.breakfastleadership.com/' rel='noopener noreferrer' target='_blank'>BreakfastLeadership.com</a></p><p>*Use Promo Code &quot;ninety&quot; for 90% off Michael&apos;s online course.</p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/breakfast-leadership-show/id1207338410' rel='noopener noreferrer' target='_blank'>Breakfast Leadership Show on Apple Podcast</a></p><p>PODCAST: <a href='https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb' rel='noopener noreferrer' target='_blank'>Breakfast Leadership Show on Spotify</a></p><p>BOOK: Burnout Proof - <a href='https://amzn.to/37prw48' rel='noopener noreferrer' target='_blank'>Buy on Amazon</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><h2>Use Code LOWEDOWN10 for 10% OFF</h2><p><strong>START SHOPPING TODAY </strong>@ <a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>JohnsCrazySocks.com</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE&apos;S WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/burnout' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/burnout</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>A story of do what I say, not what I did. Michael Levitt combines a sense of humor with a serious subject as he delivers an impactful message on the importance of recognizing when you are suffering from Burnout.</p><h1>TODAY&apos;S GUEST</h1><p>Michael Levitt is the founder &amp; Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book, BURNOUT PROOF.</p><h2>LINKS FOR MICHAEL LEVITT</h2><p>WEBSITE: <a href='https://www.breakfastleadership.com/' rel='noopener noreferrer' target='_blank'>BreakfastLeadership.com</a></p><p>*Use Promo Code &quot;ninety&quot; for 90% off Michael&apos;s online course.</p><p>PODCAST: <a href='https://podcasts.apple.com/us/podcast/breakfast-leadership-show/id1207338410' rel='noopener noreferrer' target='_blank'>Breakfast Leadership Show on Apple Podcast</a></p><p>PODCAST: <a href='https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb' rel='noopener noreferrer' target='_blank'>Breakfast Leadership Show on Spotify</a></p><p>BOOK: Burnout Proof - <a href='https://amzn.to/37prw48' rel='noopener noreferrer' target='_blank'>Buy on Amazon</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><h2>Use Code LOWEDOWN10 for 10% OFF</h2><p><strong>START SHOPPING TODAY </strong>@ <a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>JohnsCrazySocks.com</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com</a></p><p>EPISODE&apos;S WEBPAGE: <a href='https://www.TheLoweDownWithKevinLowe.com/burnout' rel='noopener noreferrer' target='_blank'>www.TheLoweDownWithKevinLowe.com/burnout</a></p><p>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 06 Apr 2022 02:30:00 -0400</pubDate>
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    <itunes:duration>4427</itunes:duration>
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    <itunes:episode>82</itunes:episode>
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    <itunes:title>A Warrior in the Face of Adversity: The Empowering Story of Caitlin Conner</itunes:title>
    <title>A Warrior in the Face of Adversity: The Empowering Story of Caitlin Conner</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Caitlin Conner isn't your ordinary warrior. She combines strength and determination with style and pizzazz! She is an   athlete, model, brand ambassador, social media manager, mom, and founder of the non-profit, Be More Adaptive. Did I mention that she’s also a total badass? Because what others do with 2 legs, Caitlin does with one! DON'T FORGET YOUR CRAZY SOCKS!from John's Crazy Socks!USE PROMO CODE LOWEDOWN10 for 10% OFF! START SHOPPING ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Caitlin Conner isn&apos;t your ordinary warrior. She combines strength and determination with style and pizzazz! She is an   athlete, model, brand ambassador, social media manager, mom, and founder of the non-profit, Be More Adaptive. Did I mention that she’s also a total badass? Because what others do with 2 legs, Caitlin does with one!</p><h1>DON&apos;T FORGET YOUR CRAZY SOCKS!</h1><h2>from John&apos;s Crazy Socks!</h2><p><u>USE PROMO CODE LOWEDOWN10 for 10% OFF!</u></p><p>START SHOPPING TODAY AT THE LINK BELOW!</p><p><a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>TODAY&apos;s GUEST</h1><h2>Caitlin Conner</h2><ul><li>Visit &amp; Support Caitlin&apos;s Non-profit, Be More Adaptive: https://www.bemoreadaptive.org/</li><li>Follow Caitlin on Instagram <a href='https://www.instagram.com/caitlin.andherlegnamed.rex/' rel='noopener noreferrer' target='_blank'>@Caitlin.andmylegnamed.rex</a></li><li>Follow Be More Adaptive on Instagram <a href='https://www.instagram.com/bemoreadaptive/' rel='noopener noreferrer' target='_blank'>@BeMoreAdaptive</a></li><li><a href='https://www.ccadaptive.com/collective' rel='noopener noreferrer' target='_blank'>CC Adaptive Collective</a></li><li><a href='https://www.ccadaptive.com/' rel='noopener noreferrer' target='_blank'>CC Adaptive</a></li></ul><br/><p><br/></p><h1>YOU MIGHT ALSO LIKE</h1><h2>These other incredible people defying the odds</h2><ul><li><a href='https://www.thelowedownwithkevinlowe.com/60/' rel='noopener noreferrer' target='_blank'>Episode 60 with Blind Adventurer, Erik Weihenmayer</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/ali/' rel='noopener noreferrer' target='_blank'>Episode 59 with Ali Ingersoll</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/suziecooney/' rel='noopener noreferrer' target='_blank'>Episode 72 with Suzie Cooney in Maui</a></li></ul><br/><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><ul><li><a href='https://delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching - Transformational Life &amp; Business Coach</a></li><li><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>Our Website</a></li><li>Follow Us on Instagram <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></li><li>Follow Us on Facebook <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></li></ul><br/><p><br/></p><p><em>Never stop fighting... This life is worth fighting for!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Caitlin Conner isn&apos;t your ordinary warrior. She combines strength and determination with style and pizzazz! She is an   athlete, model, brand ambassador, social media manager, mom, and founder of the non-profit, Be More Adaptive. Did I mention that she’s also a total badass? Because what others do with 2 legs, Caitlin does with one!</p><h1>DON&apos;T FORGET YOUR CRAZY SOCKS!</h1><h2>from John&apos;s Crazy Socks!</h2><p><u>USE PROMO CODE LOWEDOWN10 for 10% OFF!</u></p><p>START SHOPPING TODAY AT THE LINK BELOW!</p><p><a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>TODAY&apos;s GUEST</h1><h2>Caitlin Conner</h2><ul><li>Visit &amp; Support Caitlin&apos;s Non-profit, Be More Adaptive: https://www.bemoreadaptive.org/</li><li>Follow Caitlin on Instagram <a href='https://www.instagram.com/caitlin.andherlegnamed.rex/' rel='noopener noreferrer' target='_blank'>@Caitlin.andmylegnamed.rex</a></li><li>Follow Be More Adaptive on Instagram <a href='https://www.instagram.com/bemoreadaptive/' rel='noopener noreferrer' target='_blank'>@BeMoreAdaptive</a></li><li><a href='https://www.ccadaptive.com/collective' rel='noopener noreferrer' target='_blank'>CC Adaptive Collective</a></li><li><a href='https://www.ccadaptive.com/' rel='noopener noreferrer' target='_blank'>CC Adaptive</a></li></ul><br/><p><br/></p><h1>YOU MIGHT ALSO LIKE</h1><h2>These other incredible people defying the odds</h2><ul><li><a href='https://www.thelowedownwithkevinlowe.com/60/' rel='noopener noreferrer' target='_blank'>Episode 60 with Blind Adventurer, Erik Weihenmayer</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/ali/' rel='noopener noreferrer' target='_blank'>Episode 59 with Ali Ingersoll</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/suziecooney/' rel='noopener noreferrer' target='_blank'>Episode 72 with Suzie Cooney in Maui</a></li></ul><br/><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><ul><li><a href='https://delenta.com/ta/@kevinlowecoaching' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching - Transformational Life &amp; Business Coach</a></li><li><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>Our Website</a></li><li>Follow Us on Instagram <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></li><li>Follow Us on Facebook <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe</a></li></ul><br/><p><br/></p><p><em>Never stop fighting... This life is worth fighting for!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939170-a-warrior-in-the-face-of-adversity-the-empowering-story-of-caitlin-conner.mp3" length="36679131" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 30 Mar 2022 02:30:00 -0400</pubDate>
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    <itunes:duration>3052</itunes:duration>
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    <itunes:episode>81</itunes:episode>
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  <item>
    <itunes:title>The True Meaning of Life is Found on The Trail with Ethan Gallogly</itunes:title>
    <title>The True Meaning of Life is Found on The Trail with Ethan Gallogly</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Outside of the city limits, away from all the hustle and bustle, far away from highspeed internet and cable TV is a place where one goes not to escape life, but rather to be sure life doesn't escape them. Because it's here, in nature, where the true meaning to life lies. Be transported to the beautiful Sierra Nevada as Kevin sits down with the author of The Trail - A moving story showing how nature helps us find what's missing in our lives. This int...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Outside of the city limits, away from all the hustle and bustle, far away from highspeed internet and cable TV is a place where one goes not to escape life, but rather to be sure life doesn&apos;t escape them. Because it&apos;s here, in nature, where the true meaning to life lies. Be transported to the beautiful Sierra Nevada as Kevin sits down with the author of The Trail - A moving story showing how nature helps us find what&apos;s missing in our lives.</p><p>This interview is equally entertaining as it is enlightening. This life we are blessed with is meant to be explored, meant to be discovered, meant to be lived! And this interview is designed as a way to inspire you to finally start doing it!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Ethan Gallogly</h2><p><span class='ql-size-large'>PURCHASE THE TRAIL</span></p><ul><li><a href='https://www.amazon.com/Trail-novel-Ethan-Gallogly-ebook/dp/B09J1YSRL1' rel='noopener noreferrer' target='_blank'>eBook - Kindle Version</a></li><li><a href='https://www.audible.com/pd/The-Trail-Audiobook/B09NMPV8B5?source_code=AUDFPWS0223189MWT-BK-ACX0-https://www.audible.com/pd/The-Trail-Audiobook/B09NMPV8B5?source_code=AUDFPWS0223189MWT-BK-ACX0-' rel='noopener noreferrer' target='_blank'>Audio Book - Audible</a></li><li><a href='https://www.amazon.com/Trail-Ethan-Gallogly/dp/173741922X/' rel='noopener noreferrer' target='_blank'>Standard - Hardcover</a></li></ul><br/><p><span class='ql-size-large'>WEBSITE for Ethan Gallogly</span></p><p><a href='https://www.ethangallogly.com/' rel='noopener noreferrer' target='_blank'>EthanGallogly.com - Author. Explorer. College Professor.</a></p><h1>JOHN&apos;S CRAZY SOCKS!</h1><h2>GET 10% OFF!</h2><ul><li>Use Promo Code: LOWEDOWN10 for 10% OFF!</li><li>OR JUST USE THIS <a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>LINK </a>AND START SHOPPING TODAY! Promo Code: LOWEDOWN10 applied at checkout!</li></ul><br/><h2><a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>www.JohnsCrazySocks.com</a></h2><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><ul><li><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>VISIT our website</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE us on Facebook</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW us on Instagram</a></li></ul><br/><p><br/></p><p><em>&quot;Remember, it doesn&apos;t matter where you start, or where you finish... What truly matters are all the steps in between&quot;</em></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Outside of the city limits, away from all the hustle and bustle, far away from highspeed internet and cable TV is a place where one goes not to escape life, but rather to be sure life doesn&apos;t escape them. Because it&apos;s here, in nature, where the true meaning to life lies. Be transported to the beautiful Sierra Nevada as Kevin sits down with the author of The Trail - A moving story showing how nature helps us find what&apos;s missing in our lives.</p><p>This interview is equally entertaining as it is enlightening. This life we are blessed with is meant to be explored, meant to be discovered, meant to be lived! And this interview is designed as a way to inspire you to finally start doing it!</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Ethan Gallogly</h2><p><span class='ql-size-large'>PURCHASE THE TRAIL</span></p><ul><li><a href='https://www.amazon.com/Trail-novel-Ethan-Gallogly-ebook/dp/B09J1YSRL1' rel='noopener noreferrer' target='_blank'>eBook - Kindle Version</a></li><li><a href='https://www.audible.com/pd/The-Trail-Audiobook/B09NMPV8B5?source_code=AUDFPWS0223189MWT-BK-ACX0-https://www.audible.com/pd/The-Trail-Audiobook/B09NMPV8B5?source_code=AUDFPWS0223189MWT-BK-ACX0-' rel='noopener noreferrer' target='_blank'>Audio Book - Audible</a></li><li><a href='https://www.amazon.com/Trail-Ethan-Gallogly/dp/173741922X/' rel='noopener noreferrer' target='_blank'>Standard - Hardcover</a></li></ul><br/><p><span class='ql-size-large'>WEBSITE for Ethan Gallogly</span></p><p><a href='https://www.ethangallogly.com/' rel='noopener noreferrer' target='_blank'>EthanGallogly.com - Author. Explorer. College Professor.</a></p><h1>JOHN&apos;S CRAZY SOCKS!</h1><h2>GET 10% OFF!</h2><ul><li>Use Promo Code: LOWEDOWN10 for 10% OFF!</li><li>OR JUST USE THIS <a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>LINK </a>AND START SHOPPING TODAY! Promo Code: LOWEDOWN10 applied at checkout!</li></ul><br/><h2><a href='https://johnscrazysocks.com/discount/LOWEDOWN10 ' rel='noopener noreferrer' target='_blank'>www.JohnsCrazySocks.com</a></h2><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><ul><li><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>VISIT our website</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE us on Facebook</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW us on Instagram</a></li></ul><br/><p><br/></p><p><em>&quot;Remember, it doesn&apos;t matter where you start, or where you finish... What truly matters are all the steps in between&quot;</em></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 23 Mar 2022 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939171/transcript" type="text/html" />
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    <itunes:duration>5094</itunes:duration>
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    <itunes:episode>80</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Rise. The Fall. The Rebound of NCAA Basketball Coach Randy Brown!</itunes:title>
    <title>The Rise. The Fall. The Rebound of NCAA Basketball Coach Randy Brown!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Former NCAA Mens Basketball Coach, Randy Brown has experienced the highest of highs and the lowest of lows. In fact, his expertise in dealing with life's adversities provides a powerful and transparent platform for his presentation, “The Comeback Kid". Coach RB's rise in the coaching world was matched by his dramatic plunge to the depths of depression, daughter's deaths, prison, and a career lost forever. He is a role model for resilience ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Former NCAA Mens Basketball Coach, Randy Brown has experienced the highest of highs and the lowest of lows. In fact, his expertise in dealing with life&apos;s adversities provides a powerful and transparent platform for his presentation, “The Comeback Kid&quot;.</p><p>Coach RB&apos;s rise in the coaching world was matched by his dramatic plunge to the depths of depression, daughter&apos;s deaths, prison, and a career lost forever. He is a role model for resilience in the face of life’s most vicious knockout punches.</p><p>Randy Brown&apos;s book, Rebound Forward; Rebound from Life’s Most Devastating Losses and Stay in the Game, is a transparent and honest look at his life and how adversity helped shaped him into the person he is today.</p><h1>TODAY&apos;S GUEST</h1><h2>Randy Brown - CoachRB</h2><p>*Randy&apos;s Personal Contact Information:</p><p><u>EMAIL</u>: RB@CoachRB.com</p><p><u>MOBILE PHONE</u>: <strong>515-450-1966</strong></p><p>WEBSITE: <a href='https://randybrown.coach/' rel='noopener noreferrer' target='_blank'>RandyBrown.coach</a></p><p><a href='https://www.amazon.com/Rebound-Forward-Devastating-Losses-Second/dp/1944662243/ref=sr_1_1?crid=2KB7PZWUPC99K&amp;keywords=Rebound+Forward&amp;qid=1647113490&amp;sprefix=rebound+forward%2Caps%2C125&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>BUY ON AMAZON</a>: Rebound Forward</p><h1>TODAY&apos;S SPONSOR!</h1><h2>Show Our Sponsor Some LOVE!</h2><p>JOHN&apos;S CRAZY SOCKS!</p><p>*Use Promo Code: LOWEDOWN10 for 10% OFF!</p><p>*Or Use Our Special Discount Link: <a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><br/></p><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'><u>VISIT OUR WEBSITE</u></a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'><u>FOLLOW OUR INSTAGRAM ACCOUNT</u></a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'><u>LIKE OUR FACEBOOK PAGE</u></a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'><u>WORK WITH KEVIN</u></a></p><p><br/></p><p><em>&quot;Remember, life is no different than a basketball game. Until the whistle blows... Keep hustlin&apos;, keep takin&apos; shots, never stop!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Former NCAA Mens Basketball Coach, Randy Brown has experienced the highest of highs and the lowest of lows. In fact, his expertise in dealing with life&apos;s adversities provides a powerful and transparent platform for his presentation, “The Comeback Kid&quot;.</p><p>Coach RB&apos;s rise in the coaching world was matched by his dramatic plunge to the depths of depression, daughter&apos;s deaths, prison, and a career lost forever. He is a role model for resilience in the face of life’s most vicious knockout punches.</p><p>Randy Brown&apos;s book, Rebound Forward; Rebound from Life’s Most Devastating Losses and Stay in the Game, is a transparent and honest look at his life and how adversity helped shaped him into the person he is today.</p><h1>TODAY&apos;S GUEST</h1><h2>Randy Brown - CoachRB</h2><p>*Randy&apos;s Personal Contact Information:</p><p><u>EMAIL</u>: RB@CoachRB.com</p><p><u>MOBILE PHONE</u>: <strong>515-450-1966</strong></p><p>WEBSITE: <a href='https://randybrown.coach/' rel='noopener noreferrer' target='_blank'>RandyBrown.coach</a></p><p><a href='https://www.amazon.com/Rebound-Forward-Devastating-Losses-Second/dp/1944662243/ref=sr_1_1?crid=2KB7PZWUPC99K&amp;keywords=Rebound+Forward&amp;qid=1647113490&amp;sprefix=rebound+forward%2Caps%2C125&amp;sr=8-1' rel='noopener noreferrer' target='_blank'>BUY ON AMAZON</a>: Rebound Forward</p><h1>TODAY&apos;S SPONSOR!</h1><h2>Show Our Sponsor Some LOVE!</h2><p>JOHN&apos;S CRAZY SOCKS!</p><p>*Use Promo Code: LOWEDOWN10 for 10% OFF!</p><p>*Or Use Our Special Discount Link: <a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><br/></p><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'><u>VISIT OUR WEBSITE</u></a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'><u>FOLLOW OUR INSTAGRAM ACCOUNT</u></a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'><u>LIKE OUR FACEBOOK PAGE</u></a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching' rel='noopener noreferrer' target='_blank'><u>WORK WITH KEVIN</u></a></p><p><br/></p><p><em>&quot;Remember, life is no different than a basketball game. Until the whistle blows... Keep hustlin&apos;, keep takin&apos; shots, never stop!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939172-the-rise-the-fall-the-rebound-of-ncaa-basketball-coach-randy-brown.mp3" length="65673472" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 16 Mar 2022 02:30:00 -0400</pubDate>
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    <itunes:duration>5468</itunes:duration>
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    <itunes:episode>79</itunes:episode>
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    <itunes:title>The Heartwarming Story of the Father and Son Behind the World&#39;s Largest Sock Company: John&#39;s Crazy Socks</itunes:title>
    <title>The Heartwarming Story of the Father and Son Behind the World&#39;s Largest Sock Company: John&#39;s Crazy Socks</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When John Cronin was nearing graduation he knew that he did not want to fall victum to the statistics of people who are disabled who are also unemployed. Because even though John has Down Syndrome, John new he was above all else, an entrepreneur! Sitting down with his dad, Mark Cronin, the two of them began to brainstorm what business the two of them could start. Through a list of ideas they would land on one that would be the winner - Socks! Socks!...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When John Cronin was nearing graduation he knew that he did not want to fall victum to the statistics of people who are disabled who are also unemployed. Because even though John has Down Syndrome, John new he was above all else, an entrepreneur!</p><p>Sitting down with his dad, Mark Cronin, the two of them began to brainstorm what business the two of them could start. Through a list of ideas they would land on one that would be the winner - Socks! Socks! And more socks!</p><p>But through my conversation with this father and son duo I quickly realized that there story is about a whole lot more than just socks. Join me as I unpack the heartwarming story behind the world&apos;s largest sock company in this week&apos;s podcast.</p><p><br/></p><h1>GET YOUR OWN CRAZY SOCKS!</h1><h2>Exclusive Promo Code for my Listeners!</h2><p><strong><u>*USE Promo Code: LOWEDOWN10 for 10% OFF!</u></strong></p><p>START SHOPPING TODAY WITH THIS SPECIAL LINK:</p><p><a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p>As both the host of this podcast and a life coach, Kevin Lowe is on a mission to shine light on the positive side of life.</p><p><br/></p><p>If you have a story to share, have a company that would like to become a sponsor, or would like to learn more about who Kevin works with as a life coach you can find a link below to take you wherever you want to go.</p><p><br/></p><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>THE PODCAST&apos;S WEBSITE</a></p><p><a href='https://www.TheLoweDownWithKevinLowe.com/johnscrazysocks' rel='noopener noreferrer' target='_blank'>THIS EPISODE&apos;S WEBPAGE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching/' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>ON INSTAGRAM @TheLoweDownWithKevinLowe</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>ON FACEBOOK @TheLoweDownWithKevinLowe</a></p><p><br/></p><p><em>Remember, you&apos;re never too old to brighten up your day with </em><em>some crazy socks!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When John Cronin was nearing graduation he knew that he did not want to fall victum to the statistics of people who are disabled who are also unemployed. Because even though John has Down Syndrome, John new he was above all else, an entrepreneur!</p><p>Sitting down with his dad, Mark Cronin, the two of them began to brainstorm what business the two of them could start. Through a list of ideas they would land on one that would be the winner - Socks! Socks! And more socks!</p><p>But through my conversation with this father and son duo I quickly realized that there story is about a whole lot more than just socks. Join me as I unpack the heartwarming story behind the world&apos;s largest sock company in this week&apos;s podcast.</p><p><br/></p><h1>GET YOUR OWN CRAZY SOCKS!</h1><h2>Exclusive Promo Code for my Listeners!</h2><p><strong><u>*USE Promo Code: LOWEDOWN10 for 10% OFF!</u></strong></p><p>START SHOPPING TODAY WITH THIS SPECIAL LINK:</p><p><a href='http://a.insgly.net/api/trk?id=emailclick&amp;i=1124800&amp;eid=179310229&amp;url=https%3a%2f%2fjohnscrazysocks.com%2fdiscount%2fLOWEDOWN10&amp;env=https%3a%2f%2fcrm.na1.insightly.com' rel='noopener noreferrer' target='_blank'>https://johnscrazysocks.com/discount/LOWEDOWN10</a> </p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p>As both the host of this podcast and a life coach, Kevin Lowe is on a mission to shine light on the positive side of life.</p><p><br/></p><p>If you have a story to share, have a company that would like to become a sponsor, or would like to learn more about who Kevin works with as a life coach you can find a link below to take you wherever you want to go.</p><p><br/></p><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>THE PODCAST&apos;S WEBSITE</a></p><p><a href='https://www.TheLoweDownWithKevinLowe.com/johnscrazysocks' rel='noopener noreferrer' target='_blank'>THIS EPISODE&apos;S WEBPAGE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching/' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>ON INSTAGRAM @TheLoweDownWithKevinLowe</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>ON FACEBOOK @TheLoweDownWithKevinLowe</a></p><p><br/></p><p><em>Remember, you&apos;re never too old to brighten up your day with </em><em>some crazy socks!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 09 Mar 2022 01:30:00 -0500</pubDate>
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    <itunes:duration>1852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>78</itunes:episode>
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  <item>
    <itunes:title>Overcoming Blindness with a Crazy Sense of Adventure and a Humble Heart: The Story of Lonnie Bedwell</itunes:title>
    <title>Overcoming Blindness with a Crazy Sense of Adventure and a Humble Heart: The Story of Lonnie Bedwell</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Lonnie Bedwell is a blind Military Veteran, extreme adventure athlete, motivational speaker, and author. And I was just lucky enough to slow him down enough to have him on my podcast! Following a successful career in the United States Navy Lonnie would face his toughest battle while back home in Indiana. Lonnie was critically injured in a horrific hunting accident that instantly took his eyesight. He was left completely blind. But with the support o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Lonnie Bedwell is a blind Military Veteran, extreme adventure athlete, motivational speaker, and author. And I was just lucky enough to slow him down enough to have him on my podcast!</strong></p><p><strong>Following a successful career in the United States Navy Lonnie would face his toughest battle while back home in Indiana. Lonnie was critically injured in a horrific hunting accident that instantly took his eyesight. He was left completely blind.</strong></p><p><strong>But with the support of his 3 young daughters Lonnie would prove to himself, to his daughters, and to the world that Lonnie Bedwell’s life was far from over!</strong></p><p><strong>From kayaking the world’s most ferocious rivers to climbing the world’s most grueling mountains Lonnie is proof that we can define ourselves on our own terms!</strong></p><p><br/></p><h1>YOU MIGHT ALSO LIKE:</h1><h2>These Other Podcast Episodes:</h2><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/60/' rel='noopener noreferrer' target='_blank'>Blind Adventurer - Erik Weihenmayer</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/ali/' rel='noopener noreferrer' target='_blank'>A Woman on a Mission - Ali Ingersoll</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/twoblindbrothers/' rel='noopener noreferrer' target='_blank'>The Two Blind Brothers</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Lonnie Bedwell</h2><p><a href='https://lonniebedwell.com/' rel='noopener noreferrer' target='_blank'>Visit Lonnie&apos;s Website to Learn More</a></p><p><br/></p><h1>TODAY&apos;S SPONSORS</h1><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>Freedom Nutrition Coaching with Coach Jon</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching/' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching </a>- A Life Coach Who Truly Understands</p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Leave a Comment on Today&apos;s Episode:</h2><p><a href='https://www.thelowedownwithkevinlowe.com/77' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to leave a comment!</p><h2>LIKE US. LOVE US. FOLLOW US.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Our Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Us on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Us on Facebook</a></p><p><br/></p><p><em>No matter what obstacles await you in life, I hope that today&apos;s guest can be a reminder to never give up on life, even when it seems like life has given up on you.</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>Lonnie Bedwell is a blind Military Veteran, extreme adventure athlete, motivational speaker, and author. And I was just lucky enough to slow him down enough to have him on my podcast!</strong></p><p><strong>Following a successful career in the United States Navy Lonnie would face his toughest battle while back home in Indiana. Lonnie was critically injured in a horrific hunting accident that instantly took his eyesight. He was left completely blind.</strong></p><p><strong>But with the support of his 3 young daughters Lonnie would prove to himself, to his daughters, and to the world that Lonnie Bedwell’s life was far from over!</strong></p><p><strong>From kayaking the world’s most ferocious rivers to climbing the world’s most grueling mountains Lonnie is proof that we can define ourselves on our own terms!</strong></p><p><br/></p><h1>YOU MIGHT ALSO LIKE:</h1><h2>These Other Podcast Episodes:</h2><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/60/' rel='noopener noreferrer' target='_blank'>Blind Adventurer - Erik Weihenmayer</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/ali/' rel='noopener noreferrer' target='_blank'>A Woman on a Mission - Ali Ingersoll</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/captivate-podcast/twoblindbrothers/' rel='noopener noreferrer' target='_blank'>The Two Blind Brothers</a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Lonnie Bedwell</h2><p><a href='https://lonniebedwell.com/' rel='noopener noreferrer' target='_blank'>Visit Lonnie&apos;s Website to Learn More</a></p><p><br/></p><h1>TODAY&apos;S SPONSORS</h1><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>Freedom Nutrition Coaching with Coach Jon</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/coaching/' rel='noopener noreferrer' target='_blank'>Kevin Lowe Coaching </a>- A Life Coach Who Truly Understands</p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Leave a Comment on Today&apos;s Episode:</h2><p><a href='https://www.thelowedownwithkevinlowe.com/77' rel='noopener noreferrer' target='_blank'>CLICK HERE </a>to leave a comment!</p><h2>LIKE US. LOVE US. FOLLOW US.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Our Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Us on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Us on Facebook</a></p><p><br/></p><p><em>No matter what obstacles await you in life, I hope that today&apos;s guest can be a reminder to never give up on life, even when it seems like life has given up on you.</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 02 Mar 2022 01:30:00 -0500</pubDate>
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    <itunes:duration>3811</itunes:duration>
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    <itunes:episode>77</itunes:episode>
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    <itunes:title>When Life Has Other Plans with Dorothea L Gordon</itunes:title>
    <title>When Life Has Other Plans with Dorothea L Gordon</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This week I am sitting down with the absolutely marvelous, Dorothea L. Gordon, author of the inspiring memoir, "When Life Has Other Plans... Discover the Hidden Gifts". Dorothea Gordon is a retired high school teacher for foreign languages (French, Spanish, German, and Latin). She continues to use her teaching skills to empower others to create their best life. Dorothea offers her wisdom and experience as a certified DreamBuilder life coach in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This week I am sitting down with the absolutely marvelous, Dorothea L. Gordon, author of the inspiring memoir, &quot;When Life Has Other Plans... Discover the Hidden Gifts&quot;.</p><p>Dorothea Gordon is a retired high school teacher for foreign languages (French, Spanish, German, and Latin). She continues to use her teaching skills to empower others to create their best life. Dorothea offers her wisdom and experience as a certified DreamBuilder life coach in her business ‘Dorothea’s Transformational Life Coaching (DTLC).</p><p>Dorothea has also explored careers as a Graphoanalyst (handwriting analyst); Questioned Documents Examiner; Energy Medicine Practitioner and Auricular (ear) Laser Technician. And if that isn&apos;t enough, Dorothea even designed and manufactured bathrobes for dogs as an outlet for her creativity.)</p><p>A life full of unusual events motivated her to become an author and to write her inspirational memoir ‘When Life Has Other</p><p>Plans…Discover the Hidden Gifts’. It is an invitation for readers to see their hardships as gifts and to explore what really counts in their lives.</p><p><br/></p><h1>LINKS FOR TODAY&apos;s GUEST</h1><h2>Dorothea L Gordon</h2><p><a href='https://dtlc.ca/' rel='noopener noreferrer' target='_blank'>WEBSITE - Dorothea&apos;s TLC</a></p><p><a href='https://www.facebook.com/whenlifehasotherplans/' rel='noopener noreferrer' target='_blank'>FACEBOOK @whenlifehasotherplans</a></p><p><a href='https://www.linkedin.com/in/dorothea-l-gordon-190a75177' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://instagram.com/dorotheastlc' rel='noopener noreferrer' target='_blank'>INSTAGRAM @dorotheastlc</a></p><p><br/></p><h1>TODAY&apos;s SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p>Learn more about the ways in which Coach Jon can help you lose some weight, get in shape, and start living your best life!</p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>VISIT: www.FreedomNutritionCoach.com</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Like Us. Follow Us. Message Us.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT OUR WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW on INSTAGRAM</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This week I am sitting down with the absolutely marvelous, Dorothea L. Gordon, author of the inspiring memoir, &quot;When Life Has Other Plans... Discover the Hidden Gifts&quot;.</p><p>Dorothea Gordon is a retired high school teacher for foreign languages (French, Spanish, German, and Latin). She continues to use her teaching skills to empower others to create their best life. Dorothea offers her wisdom and experience as a certified DreamBuilder life coach in her business ‘Dorothea’s Transformational Life Coaching (DTLC).</p><p>Dorothea has also explored careers as a Graphoanalyst (handwriting analyst); Questioned Documents Examiner; Energy Medicine Practitioner and Auricular (ear) Laser Technician. And if that isn&apos;t enough, Dorothea even designed and manufactured bathrobes for dogs as an outlet for her creativity.)</p><p>A life full of unusual events motivated her to become an author and to write her inspirational memoir ‘When Life Has Other</p><p>Plans…Discover the Hidden Gifts’. It is an invitation for readers to see their hardships as gifts and to explore what really counts in their lives.</p><p><br/></p><h1>LINKS FOR TODAY&apos;s GUEST</h1><h2>Dorothea L Gordon</h2><p><a href='https://dtlc.ca/' rel='noopener noreferrer' target='_blank'>WEBSITE - Dorothea&apos;s TLC</a></p><p><a href='https://www.facebook.com/whenlifehasotherplans/' rel='noopener noreferrer' target='_blank'>FACEBOOK @whenlifehasotherplans</a></p><p><a href='https://www.linkedin.com/in/dorothea-l-gordon-190a75177' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://instagram.com/dorotheastlc' rel='noopener noreferrer' target='_blank'>INSTAGRAM @dorotheastlc</a></p><p><br/></p><h1>TODAY&apos;s SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p>Learn more about the ways in which Coach Jon can help you lose some weight, get in shape, and start living your best life!</p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>VISIT: www.FreedomNutritionCoach.com</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Like Us. Follow Us. Message Us.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT OUR WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW on INSTAGRAM</a></p><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 23 Feb 2022 01:30:00 -0500</pubDate>
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    <itunes:duration>2610</itunes:duration>
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    <itunes:episode>76</itunes:episode>
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  <item>
    <itunes:title>An Unconventional, Animal Loving Attorney Fighting Against The Status Quo</itunes:title>
    <title>An Unconventional, Animal Loving Attorney Fighting Against The Status Quo</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kathryn F. Burmeister is an unconventional, animal-loving lawyer, author, and speaker focused on women’s self-care and dedicated to making a difference in the world. Kathryn served in quite a few law firms before going to law school, then dabbled in a  few more after graduating. Still, she ultimately decided to forego the big firm route to start her own practice — and the reason may surprise you. She shares everything that led her to where she ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kathryn F. Burmeister is an unconventional, animal-loving lawyer, author, and speaker focused on women’s self-care and dedicated to making a difference in the world.</p><p>Kathryn served in quite a few law firms before going to law school, then dabbled in a  few more after graduating. Still, she ultimately decided to forego the big firm route to start her own practice — and the reason may surprise you. She shares everything that led her to where she is today and how that experience led her to write a book, <u>Overcoming Addiction to the Status Quo</u>.</p><h1>LINKS for KATHRYN F. Burmeister</h1><h2>Learn More. Buy Her Book. Follow on Social Media.</h2><p><a href='https://linktr.ee/kfburmeister' rel='noopener noreferrer' target='_blank'>Do it ALL RIGHT HERE!</a></p><p><br/></p><h1>LINKS for THE LOWE DOWN WITH KEVIN LOWE</h1><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>VISIT their website to learn more!</a></p><p><br/></p><p><em>&quot;Sometimes the most beautiful pictures are those that the artist colored outside of the lines.&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kathryn F. Burmeister is an unconventional, animal-loving lawyer, author, and speaker focused on women’s self-care and dedicated to making a difference in the world.</p><p>Kathryn served in quite a few law firms before going to law school, then dabbled in a  few more after graduating. Still, she ultimately decided to forego the big firm route to start her own practice — and the reason may surprise you. She shares everything that led her to where she is today and how that experience led her to write a book, <u>Overcoming Addiction to the Status Quo</u>.</p><h1>LINKS for KATHRYN F. Burmeister</h1><h2>Learn More. Buy Her Book. Follow on Social Media.</h2><p><a href='https://linktr.ee/kfburmeister' rel='noopener noreferrer' target='_blank'>Do it ALL RIGHT HERE!</a></p><p><br/></p><h1>LINKS for THE LOWE DOWN WITH KEVIN LOWE</h1><p><a href='https://www.TheLoweDownWithKevinLowe.com' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>VISIT their website to learn more!</a></p><p><br/></p><p><em>&quot;Sometimes the most beautiful pictures are those that the artist colored outside of the lines.&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 16 Feb 2022 01:30:00 -0500</pubDate>
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    <itunes:duration>2630</itunes:duration>
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    <itunes:episode>75</itunes:episode>
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    <itunes:title>Lawyer Turned Peacemaker with a Crazy Sense of Adventure: The Life of Doug Noll</itunes:title>
    <title>Lawyer Turned Peacemaker with a Crazy Sense of Adventure: The Life of Doug Noll</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It doesn't matter how you start the race. What matters is how you finish it! Doug Noll is a perfect example of this... Douglas E. Noll, JD, MA was born nearly blind, nearly deaf, with two club feet, and left-handed. But Doug had a mind and would teach himself to learn. He would also develop quite the sense of adventure despite his various disabilities. Today, Doug Noll is a lawyer turned peacemaker who is using his knowledge and life's experience to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It doesn&apos;t matter how you start the race. What matters is how you finish it! Doug Noll is a perfect example of this...</p><p>Douglas E. Noll, JD, MA was born nearly blind, nearly deaf, with two club feet, and left-handed. But Doug had a mind and would teach himself to learn. He would also develop quite the sense of adventure despite his various disabilities.</p><p>Today, Doug Noll is a lawyer turned peacemaker who is using his knowledge and life&apos;s experience to make a positive difference in the world. Using a technique of listening people into existance Doug is making a lasting impact in people&apos;s lives from maximum security prisons to the Congressional Budget Office and beyond.</p><h1>LINKS FOR DOUG NOLL</h1><p><a href='https://dougnoll.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.linkedin.com/in/dougnoll/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.youtube.com/channel/UCtAHXdBT1Y0Pl7SGrM_HcFw' rel='noopener noreferrer' target='_blank'>YOUTUBE</a></p><p><a href='https://twitter.com/dougnoll' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LEARN MORE</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It doesn&apos;t matter how you start the race. What matters is how you finish it! Doug Noll is a perfect example of this...</p><p>Douglas E. Noll, JD, MA was born nearly blind, nearly deaf, with two club feet, and left-handed. But Doug had a mind and would teach himself to learn. He would also develop quite the sense of adventure despite his various disabilities.</p><p>Today, Doug Noll is a lawyer turned peacemaker who is using his knowledge and life&apos;s experience to make a positive difference in the world. Using a technique of listening people into existance Doug is making a lasting impact in people&apos;s lives from maximum security prisons to the Congressional Budget Office and beyond.</p><h1>LINKS FOR DOUG NOLL</h1><p><a href='https://dougnoll.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.linkedin.com/in/dougnoll/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.youtube.com/channel/UCtAHXdBT1Y0Pl7SGrM_HcFw' rel='noopener noreferrer' target='_blank'>YOUTUBE</a></p><p><a href='https://twitter.com/dougnoll' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>CLICK HERE TO LEARN MORE</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 09 Feb 2022 02:00:00 -0500</pubDate>
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    <itunes:duration>3470</itunes:duration>
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    <itunes:episode>74</itunes:episode>
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    <itunes:title>Surviving a Brain Tumor and Managing Migraines with Susannah Juteau</itunes:title>
    <title>Surviving a Brain Tumor and Managing Migraines with Susannah Juteau</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! All it would take was a simple skiing accident to set Susannah Juteau on a path she never could have imagined. Following a 10-hour surgery to remove a brain tumor - Susannah would suffer for 5 years from constant, debilitating headaches and Migraine attacks. But after focusing on not only WHAT to eat but WHEN to eat it, she was able to get off all meds and has not experienced any migraine episodes since. She is now on a mission to help others achiev...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>All it would take was a simple skiing accident to set Susannah Juteau on a path she never could have imagined. Following a 10-hour surgery to remove a brain tumor - Susannah would suffer for 5 years from constant, debilitating headaches and Migraine attacks.</p><p>But after focusing on not only WHAT to eat but WHEN to eat it, she was able to get off all meds and has not experienced any migraine episodes since.</p><p>She is now on a mission to help others achieve the same life changing results. Susannah holds a Bachelor’s degree in Neuroscience and a Master’s degree in Nutrition and Dietetics.</p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>CLICK to LEARN MORE </a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Susannah Juteau</h2><p><a href='https://www.headachenutritionist.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.instagram.com/headachenutritionist/' rel='noopener noreferrer' target='_blank'>FOLLOW HER ON INSTAGRAM</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Reach out. Get in touch. Be a friend.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT THE WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>HANGOUT ON THE GRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>CHILL ON FACEBOOK</a></p><p><br/></p><p><em>Remember to never stop chasing your dreams...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>All it would take was a simple skiing accident to set Susannah Juteau on a path she never could have imagined. Following a 10-hour surgery to remove a brain tumor - Susannah would suffer for 5 years from constant, debilitating headaches and Migraine attacks.</p><p>But after focusing on not only WHAT to eat but WHEN to eat it, she was able to get off all meds and has not experienced any migraine episodes since.</p><p>She is now on a mission to help others achieve the same life changing results. Susannah holds a Bachelor’s degree in Neuroscience and a Master’s degree in Nutrition and Dietetics.</p><h1>TODAY&apos;S SPONSOR</h1><h2>Freedom Nutrition Coaching</h2><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'>CLICK to LEARN MORE </a></p><p><br/></p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Susannah Juteau</h2><p><a href='https://www.headachenutritionist.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.instagram.com/headachenutritionist/' rel='noopener noreferrer' target='_blank'>FOLLOW HER ON INSTAGRAM</a></p><p><br/></p><h1>LINKS FOR THE PODCAST</h1><h2>Reach out. Get in touch. Be a friend.</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT THE WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>HANGOUT ON THE GRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>CHILL ON FACEBOOK</a></p><p><br/></p><p><em>Remember to never stop chasing your dreams...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 02 Feb 2022 02:00:00 -0500</pubDate>
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    <itunes:duration>3356</itunes:duration>
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    <itunes:episode>73</itunes:episode>
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    <itunes:title>Getting Wet and Dirty in Maui with Suzie Cooney</itunes:title>
    <title>Getting Wet and Dirty in Maui with Suzie Cooney</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! As Maui’s elite fitness professional and healthy lifestyle specialist, Suzie Cooney has been changing people’s lives since 2001. As a motocross racer, wind surfer, and “water woman,” Suzie’s inspiration has always been the outdoors, and all of her training with clients draws upon this experience. Suzie’s specialty is in training water sports professionals and recreational enthusiasts; while using the incredible natural surroundings of Maui, especial...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As Maui’s elite fitness professional and healthy lifestyle specialist, Suzie Cooney has been changing people’s lives since 2001.</p><p>As a motocross racer, wind surfer, and “water woman,” Suzie’s inspiration has always been the outdoors, and all of her training with clients draws upon this experience.</p><p>Suzie’s specialty is in training water sports professionals and recreational enthusiasts; while using the incredible natural surroundings of Maui, especially the ocean.  Her goal is to instill new skills and confidence to motivate and inspire people to be more than they could ever be and to try things they’ve never tried before.</p><p>Suzie Cooney is also the author of the industry’s top-selling, #1 comprehensive book, called How to Increase Your Stand Up Paddling Performance, Beginner to Elite that is now being touted as “the SUP Bible”.</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Suzie Cooney</h2><p><a href='https://suzietrainsmaui.com' rel='noopener noreferrer' target='_blank'>Website - Suzie Trains Maui</a></p><p><a href='https://www.instagram.com/suzie_cooney' rel='noopener noreferrer' target='_blank'>Instagram - Suzie Cooney</a></p><p><a href='https://www.instagram.com/themindwinsfirst' rel='noopener noreferrer' target='_blank'>Instagram - The Mind Wins First</a></p><p><a href='https://www.facebook.com/suzietrainsmaui' rel='noopener noreferrer' target='_blank'>Facebook - Suzie Trains Maui</a></p><p><a href='https://www.linkedin.com/in/suziecooney' rel='noopener noreferrer' target='_blank'>LinkedIn - Suzie Cooney</a></p><p><a href='https://www.youtube.com/c/suziecooney' rel='noopener noreferrer' target='_blank'>YouTube - Suzie Cooney</a></p><h1>RELATED EPISODES YOU MAY LIKE</h1><p><a href='https://www.thelowedownwithkevinlowe.com/the-power-of-the-past-the-destruction-of-a-whisper-the-renewal-of-a-man' rel='noopener noreferrer' target='_blank'>Episode 40 with Blake Hill</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/fredhaywood' rel='noopener noreferrer' target='_blank'>Episode 55 with Fred Haywood</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website - TheLoweDownWithKevinLowe.com</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram - @thelowedownwithkevinlowe</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook - @thelowedownwithkevinlowe</a></p><p><br/></p><p><em>Never be afraid to live life with the throttle wide open!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>As Maui’s elite fitness professional and healthy lifestyle specialist, Suzie Cooney has been changing people’s lives since 2001.</p><p>As a motocross racer, wind surfer, and “water woman,” Suzie’s inspiration has always been the outdoors, and all of her training with clients draws upon this experience.</p><p>Suzie’s specialty is in training water sports professionals and recreational enthusiasts; while using the incredible natural surroundings of Maui, especially the ocean.  Her goal is to instill new skills and confidence to motivate and inspire people to be more than they could ever be and to try things they’ve never tried before.</p><p>Suzie Cooney is also the author of the industry’s top-selling, #1 comprehensive book, called How to Increase Your Stand Up Paddling Performance, Beginner to Elite that is now being touted as “the SUP Bible”.</p><h1>LINKS FOR TODAY&apos;S GUEST</h1><h2>Suzie Cooney</h2><p><a href='https://suzietrainsmaui.com' rel='noopener noreferrer' target='_blank'>Website - Suzie Trains Maui</a></p><p><a href='https://www.instagram.com/suzie_cooney' rel='noopener noreferrer' target='_blank'>Instagram - Suzie Cooney</a></p><p><a href='https://www.instagram.com/themindwinsfirst' rel='noopener noreferrer' target='_blank'>Instagram - The Mind Wins First</a></p><p><a href='https://www.facebook.com/suzietrainsmaui' rel='noopener noreferrer' target='_blank'>Facebook - Suzie Trains Maui</a></p><p><a href='https://www.linkedin.com/in/suziecooney' rel='noopener noreferrer' target='_blank'>LinkedIn - Suzie Cooney</a></p><p><a href='https://www.youtube.com/c/suziecooney' rel='noopener noreferrer' target='_blank'>YouTube - Suzie Cooney</a></p><h1>RELATED EPISODES YOU MAY LIKE</h1><p><a href='https://www.thelowedownwithkevinlowe.com/the-power-of-the-past-the-destruction-of-a-whisper-the-renewal-of-a-man' rel='noopener noreferrer' target='_blank'>Episode 40 with Blake Hill</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/fredhaywood' rel='noopener noreferrer' target='_blank'>Episode 55 with Fred Haywood</a></p><h1>LINKS FOR THE PODCAST</h1><h2>The Lowe Down with Kevin Lowe</h2><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website - TheLoweDownWithKevinLowe.com</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram - @thelowedownwithkevinlowe</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook - @thelowedownwithkevinlowe</a></p><p><br/></p><p><em>Never be afraid to live life with the throttle wide open!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 26 Jan 2022 01:00:00 -0500</pubDate>
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    <itunes:duration>3531</itunes:duration>
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    <itunes:episode>72</itunes:episode>
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    <itunes:title>Full Circle with Dr. Ty Belknap: Homeless Teen to Techy Nerd to Working with At Risk Teens</itunes:title>
    <title>Full Circle with Dr. Ty Belknap: Homeless Teen to Techy Nerd to Working with At Risk Teens</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ty Belknap was homeless as a teenager. Then he became a surfer and SCUBA diver while living in Hawaii. From there he found his inner nerd and started in the tech industry. By 25 he was a network engineer working at companies like Microsoft, Compaq and HP. At 36, he left the corporate world and started a web design and online marketing company (before it was called SEO). Now, with a Doctor of Strategic Leadership and Life Coaching, Ty Belknap runs Po...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ty Belknap was homeless as a teenager. Then he became a surfer and SCUBA diver while living in Hawaii. From there he found his inner nerd and started in the tech industry. By 25 he was a network engineer working at companies like Microsoft, Compaq and HP. At 36, he left the corporate world and started a web design and online marketing company (before it was called SEO). Now, with a Doctor of Strategic Leadership and Life Coaching, Ty Belknap runs Port Bell SEO and finds himself working with at risk teens.</p><p><span class='ql-size-large'>LINKS FOR Dr. Ty Belknap</span></p><p><a href='https://www.portbell.com/' rel='noopener noreferrer' target='_blank'>Port Bell SEO</a></p><p><br/></p><p><span class='ql-size-large'>THIS WEEK&apos;S SPONSOR</span></p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'><strong>Freedom Nutrition Coaching</strong></a></p><p>A true life transformation begins RIGHT HERE!</p><p><br/></p><p><span class='ql-size-large'>LINKS FOR THE PODCAST</span></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to the host, Kevin Lowe</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit </a>the Website</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Hangout </a>on Instagram</p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Chill </a>on Facebook</p><p><br/></p><p><em>This life is worth fighting for...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ty Belknap was homeless as a teenager. Then he became a surfer and SCUBA diver while living in Hawaii. From there he found his inner nerd and started in the tech industry. By 25 he was a network engineer working at companies like Microsoft, Compaq and HP. At 36, he left the corporate world and started a web design and online marketing company (before it was called SEO). Now, with a Doctor of Strategic Leadership and Life Coaching, Ty Belknap runs Port Bell SEO and finds himself working with at risk teens.</p><p><span class='ql-size-large'>LINKS FOR Dr. Ty Belknap</span></p><p><a href='https://www.portbell.com/' rel='noopener noreferrer' target='_blank'>Port Bell SEO</a></p><p><br/></p><p><span class='ql-size-large'>THIS WEEK&apos;S SPONSOR</span></p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank'><strong>Freedom Nutrition Coaching</strong></a></p><p>A true life transformation begins RIGHT HERE!</p><p><br/></p><p><span class='ql-size-large'>LINKS FOR THE PODCAST</span></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>SEND A MESSAGE </a>to the host, Kevin Lowe</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit </a>the Website</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Hangout </a>on Instagram</p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Chill </a>on Facebook</p><p><br/></p><p><em>This life is worth fighting for...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 19 Jan 2022 02:00:00 -0500</pubDate>
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    <itunes:duration>2519</itunes:duration>
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    <itunes:episode>71</itunes:episode>
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  <item>
    <itunes:title>From Addict to Ultra Endurance Runner: How Running Saved Nikki Langman&#39;s Life</itunes:title>
    <title>From Addict to Ultra Endurance Runner: How Running Saved Nikki Langman&#39;s Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Nikki Langman is an International Speaker, Amazon #1 Best Selling Author, emotional intelligence expert, recovering alcoholic, and mature age ultra endurance runner. She battled alcoholism and prescription drug addiction for decades while building and (trying to) maintaining an education, family, and career.  By the time Nikki was 40 years old, she was successful with long-term sobriety, but still a smoker, and still dealing with anxiety and unprodu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Nikki Langman is an International Speaker, Amazon #1 Best Selling Author, emotional intelligence expert, recovering alcoholic, and mature age ultra endurance runner. She battled alcoholism and prescription drug addiction for decades while building and (trying to) maintaining an education, family, and career. </p><p>By the time Nikki was 40 years old, she was successful with long-term sobriety, but still a smoker, and still dealing with anxiety and unproductive emotions daily. She turned to exercise - for the first time ever - to help manage the anxiety and to quit smoking. And through perseverance and grit, she discovered a love for endurance running and racing - and never giving up on yourself!</p><p>Nikki&apos;s #1 Best-Selling book is titled &quot;How to be a BADASS: Navigating Your Road to Self-Mastery&quot;.</p><h1>LINKS FOR NIKKI LANGMAN</h1><p><a href='https://www.nikkilangman.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.linkedin.com/in/nikkilangman1/' rel='noopener noreferrer' target='_blank'>FOLLOW ON LinkedIn</a></p><p><a href='https://www.instagram.com/nikkilangman/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://www.facebook.com/nikkilangman/' rel='noopener noreferrer' target='_blank'>FOLLOW ON FACEBOOK</a></p><h1>LINKS FOR THE PODCAST</h1><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>CONTACT THE HOST, Kevin LOWE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow Us on Instagram</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><p><span class='ql-size-large'>Freedom Nutrition Coaching</span></p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank' class='ql-size-large'>VISIT the WEBSITE to LEARN MORE</a></p><p><br/></p><p><em>&quot;Shining light on the positive side of life&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Nikki Langman is an International Speaker, Amazon #1 Best Selling Author, emotional intelligence expert, recovering alcoholic, and mature age ultra endurance runner. She battled alcoholism and prescription drug addiction for decades while building and (trying to) maintaining an education, family, and career. </p><p>By the time Nikki was 40 years old, she was successful with long-term sobriety, but still a smoker, and still dealing with anxiety and unproductive emotions daily. She turned to exercise - for the first time ever - to help manage the anxiety and to quit smoking. And through perseverance and grit, she discovered a love for endurance running and racing - and never giving up on yourself!</p><p>Nikki&apos;s #1 Best-Selling book is titled &quot;How to be a BADASS: Navigating Your Road to Self-Mastery&quot;.</p><h1>LINKS FOR NIKKI LANGMAN</h1><p><a href='https://www.nikkilangman.com/' rel='noopener noreferrer' target='_blank'>VISIT HER WEBSITE</a></p><p><a href='https://www.linkedin.com/in/nikkilangman1/' rel='noopener noreferrer' target='_blank'>FOLLOW ON LinkedIn</a></p><p><a href='https://www.instagram.com/nikkilangman/' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://www.facebook.com/nikkilangman/' rel='noopener noreferrer' target='_blank'>FOLLOW ON FACEBOOK</a></p><h1>LINKS FOR THE PODCAST</h1><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>CONTACT THE HOST, Kevin LOWE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow Us on Instagram</a></p><p><br/></p><h1>TODAY&apos;S SPONSOR</h1><p><span class='ql-size-large'>Freedom Nutrition Coaching</span></p><p><a href='https://freedomnutritioncoach.com/' rel='noopener noreferrer' target='_blank' class='ql-size-large'>VISIT the WEBSITE to LEARN MORE</a></p><p><br/></p><p><em>&quot;Shining light on the positive side of life&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 12 Jan 2022 01:00:00 -0500</pubDate>
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    <itunes:duration>2904</itunes:duration>
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    <itunes:episode>70</itunes:episode>
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  <item>
    <itunes:title>The Other Side of 100 Pounds: The Inspiring Story of Coach Jon</itunes:title>
    <title>The Other Side of 100 Pounds: The Inspiring Story of Coach Jon</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. CONNECT WITH COACH JON FreedomNutritionCoach.com Crush Your Cravings Guide M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.</p><p>Now he&apos;s on a mission to help others lose weight for good and leave BS diets in the rearview mirror.</p><p><strong class='ql-size-large'>CONNECT WITH COACH JON</strong></p><p><a href='https://www.freedomnutritioncoach.com' rel='noopener noreferrer' target='_blank'>FreedomNutritionCoach.com</a></p><p><a href='https://www.freedomnutritioncoach.com/book' rel='noopener noreferrer' target='_blank'>Crush Your Cravings Guide</a></p><p><a href='www.jonmclernon.com' rel='noopener noreferrer' target='_blank'>Mentorship Program</a></p><p><a href='https://freedomnutrition.rocks/YouTube' rel='noopener noreferrer' target='_blank'>YouTube</a></p><p><a href='https://freedomnutrition.rocks/btba-podcast' rel='noopener noreferrer' target='_blank'>Jon&apos;s Podcast</a></p><p><a href='https://www.twitch.tv/freedomnutritioncoach' rel='noopener noreferrer' target='_blank'>Twitch</a></p><p><a href='https://twitter.com/noFNdiets' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><a href='https://www.linkedin.com/in/freedom-nutrition-coaching/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.facebook.com/canadianomad/' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p><strong class='ql-size-large'>LINKS FOR THE PODCAST</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>CONTACT THE HOST, Kevin LOWE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow Us on Instagram</a></p><p><br/></p><p><em>Remember, the most difficult step to take is the first one! Take that step and never stop moving forward!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.</p><p>Now he&apos;s on a mission to help others lose weight for good and leave BS diets in the rearview mirror.</p><p><strong class='ql-size-large'>CONNECT WITH COACH JON</strong></p><p><a href='https://www.freedomnutritioncoach.com' rel='noopener noreferrer' target='_blank'>FreedomNutritionCoach.com</a></p><p><a href='https://www.freedomnutritioncoach.com/book' rel='noopener noreferrer' target='_blank'>Crush Your Cravings Guide</a></p><p><a href='www.jonmclernon.com' rel='noopener noreferrer' target='_blank'>Mentorship Program</a></p><p><a href='https://freedomnutrition.rocks/YouTube' rel='noopener noreferrer' target='_blank'>YouTube</a></p><p><a href='https://freedomnutrition.rocks/btba-podcast' rel='noopener noreferrer' target='_blank'>Jon&apos;s Podcast</a></p><p><a href='https://www.twitch.tv/freedomnutritioncoach' rel='noopener noreferrer' target='_blank'>Twitch</a></p><p><a href='https://twitter.com/noFNdiets' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><a href='https://www.linkedin.com/in/freedom-nutrition-coaching/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://www.facebook.com/canadianomad/' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p><strong class='ql-size-large'>LINKS FOR THE PODCAST</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>CONTACT THE HOST, Kevin LOWE</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit our Website</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like Us on Facebook</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow Us on Instagram</a></p><p><br/></p><p><em>Remember, the most difficult step to take is the first one! Take that step and never stop moving forward!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 05 Jan 2022 01:00:00 -0500</pubDate>
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    <itunes:duration>4583</itunes:duration>
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    <itunes:episode>69</itunes:episode>
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    <itunes:title>Did you know Coca-Cola kidnapped Santa Claus?</itunes:title>
    <title>Did you know Coca-Cola kidnapped Santa Claus?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time... Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two of us together. Setting out to discover the history of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of &quot;The Coca-Cola Trail&quot; makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...</p><p>Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it&apos;s what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!</p><p><span class='ql-size-large'>LINKS FOR TODAY&apos;S GUEST</span></p><ul><li><a href='https://www.thecocacolatrail.com/products' rel='noopener noreferrer' target='_blank'>ORDER YOUR OWN COPY OF &quot;The Coca-Cola Trail&quot;</a></li><li><a href='https://www.thecocacolatrail.com/' rel='noopener noreferrer' target='_blank'>Visit the website for &quot;The Coca-Cola Trail&quot;</a></li></ul><br/><p><span class='ql-size-large'>LINKS FOR THE PODCAST</span></p><ul><li><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SUPPORT the Show for just the cost of a Cup of Joe</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/cocacola' rel='noopener noreferrer' target='_blank'>Visit the episode&apos;s WEB PAGE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Hang out with me on Facebook</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Chill with me on Instagram</a></li></ul><br/><p><em>From my recording studio to your earbuds, Merry Christmas and Happy New Year!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of &quot;The Coca-Cola Trail&quot; makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...</p><p>Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it&apos;s what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!</p><p><span class='ql-size-large'>LINKS FOR TODAY&apos;S GUEST</span></p><ul><li><a href='https://www.thecocacolatrail.com/products' rel='noopener noreferrer' target='_blank'>ORDER YOUR OWN COPY OF &quot;The Coca-Cola Trail&quot;</a></li><li><a href='https://www.thecocacolatrail.com/' rel='noopener noreferrer' target='_blank'>Visit the website for &quot;The Coca-Cola Trail&quot;</a></li></ul><br/><p><span class='ql-size-large'>LINKS FOR THE PODCAST</span></p><ul><li><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SUPPORT the Show for just the cost of a Cup of Joe</a></li><li><a href='https://www.thelowedownwithkevinlowe.com/cocacola' rel='noopener noreferrer' target='_blank'>Visit the episode&apos;s WEB PAGE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Hang out with me on Facebook</a></li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Chill with me on Instagram</a></li></ul><br/><p><em>From my recording studio to your earbuds, Merry Christmas and Happy New Year!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 22 Dec 2021 00:30:00 -0500</pubDate>
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    <itunes:duration>3337</itunes:duration>
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    <itunes:episode>68</itunes:episode>
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  <item>
    <itunes:title>Tapping Into Your Fearless Factor with Jacqueline Wales</itunes:title>
    <title>Tapping Into Your Fearless Factor with Jacqueline Wales</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! An astute observer of behavior, Jacqueline Wales is fascinated by the messiness of being human, and finds people who are vulnerable and honest about their struggles incredibly interesting and courageous.  As the author of When The Crow Sings, The Fearless Factor, The Fearless Factor @ Work,  and soon to be published Fearless Women Leading The Way, Jacqueline has explored human behavior and asked tough questions to discover hard truths for ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>An astute observer of behavior, Jacqueline Wales is fascinated by the messiness of being human, and finds people who are vulnerable and honest about their struggles incredibly interesting and courageous.  As the</p><p>author of When The Crow Sings, The Fearless Factor, The Fearless Factor @ Work,  and soon to be published Fearless Women Leading The Way, Jacqueline has explored human behavior and asked tough questions to discover hard truths for more than 35 years.</p><p>While observing and talking with thousands of people over several decades, Jacqueline has come to understand that the challenges we all confront are not much different—no matter who you are or what you’re doing in life.</p><p><u>LINKS FOR JACQUELINE WALES</u></p><p><a href='https://www.jacquelinewales.com' rel='noopener noreferrer' target='_blank'>Visit her Website</a></p><p><a href='https://www.youtube.com/channel/UCpEAsScdNCU4PYw75HFfL6A' rel='noopener noreferrer' target='_blank'>Checkout her YouTube Channel</a></p><p><a href='https://www.linkedin.com/in/jacquelinewales' rel='noopener noreferrer' target='_blank'>View her on LinkedIn</a></p><p><a href='https://www.facebook.com/jacquelinewales' rel='noopener noreferrer' target='_blank'>Follow on FaceBook</a></p><p><u>LINKS FOR THE PODCAST</u></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee </a>- Become an AWESOME supporter!</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Get on the Mailing List </a>by visiting our Website!</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW on The GRAM!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE on FaceBook!</a></p><p><br/></p><p><em>Perhaps it&apos;s time you start living fearlessly!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>An astute observer of behavior, Jacqueline Wales is fascinated by the messiness of being human, and finds people who are vulnerable and honest about their struggles incredibly interesting and courageous.  As the</p><p>author of When The Crow Sings, The Fearless Factor, The Fearless Factor @ Work,  and soon to be published Fearless Women Leading The Way, Jacqueline has explored human behavior and asked tough questions to discover hard truths for more than 35 years.</p><p>While observing and talking with thousands of people over several decades, Jacqueline has come to understand that the challenges we all confront are not much different—no matter who you are or what you’re doing in life.</p><p><u>LINKS FOR JACQUELINE WALES</u></p><p><a href='https://www.jacquelinewales.com' rel='noopener noreferrer' target='_blank'>Visit her Website</a></p><p><a href='https://www.youtube.com/channel/UCpEAsScdNCU4PYw75HFfL6A' rel='noopener noreferrer' target='_blank'>Checkout her YouTube Channel</a></p><p><a href='https://www.linkedin.com/in/jacquelinewales' rel='noopener noreferrer' target='_blank'>View her on LinkedIn</a></p><p><a href='https://www.facebook.com/jacquelinewales' rel='noopener noreferrer' target='_blank'>Follow on FaceBook</a></p><p><u>LINKS FOR THE PODCAST</u></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee </a>- Become an AWESOME supporter!</p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Get on the Mailing List </a>by visiting our Website!</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW on The GRAM!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE on FaceBook!</a></p><p><br/></p><p><em>Perhaps it&apos;s time you start living fearlessly!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 15 Dec 2021 00:00:00 -0500</pubDate>
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    <itunes:duration>2677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>67</itunes:episode>
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  <item>
    <itunes:title>Turning Your Journey&#39;s Challenges into Opportunities with Dennis Mellen</itunes:title>
    <title>Turning Your Journey&#39;s Challenges into Opportunities with Dennis Mellen</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! After nearly 30 years as an airline pilot Dennis Mellen was faced with a career ending medical emergency. Being a pilot was more than a job, it was his childhood dream, his greatest passion, his very identity. And yet something completely out of his control took it all away. But eventually Dennis would  come to a place in his journey where he was able to change his mindset - Taking his challenges and changing them into opportunities. LINKS FOR DENNI...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>After nearly 30 years as an airline pilot Dennis Mellen was faced with a career ending medical emergency. Being a pilot was more than a job, it was his childhood dream, his greatest passion, his very identity. And yet something completely out of his control took it all away. But eventually Dennis would  come to a place in his journey where he was able to change his mindset - Taking his challenges and changing them into opportunities.</p><p>LINKS FOR DENNIS MELLEN</p><p><a href='https://takesmorethanheart.com' rel='noopener noreferrer' target='_blank'>TakesMoreThanHeart.com</a></p><p><a href='https://beabean.net' rel='noopener noreferrer' target='_blank'>BeABean.net</a></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Checkout our website!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like us on Facebook!</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow us on Instagram!</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><p><br/></p><p><em>Be the bean that transforms ordinary water into gourmet coffee!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>After nearly 30 years as an airline pilot Dennis Mellen was faced with a career ending medical emergency. Being a pilot was more than a job, it was his childhood dream, his greatest passion, his very identity. And yet something completely out of his control took it all away. But eventually Dennis would  come to a place in his journey where he was able to change his mindset - Taking his challenges and changing them into opportunities.</p><p>LINKS FOR DENNIS MELLEN</p><p><a href='https://takesmorethanheart.com' rel='noopener noreferrer' target='_blank'>TakesMoreThanHeart.com</a></p><p><a href='https://beabean.net' rel='noopener noreferrer' target='_blank'>BeABean.net</a></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Checkout our website!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like us on Facebook!</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow us on Instagram!</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><p><br/></p><p><em>Be the bean that transforms ordinary water into gourmet coffee!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 07 Dec 2021 23:30:00 -0500</pubDate>
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    <itunes:duration>2063</itunes:duration>
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    <itunes:episode>66</itunes:episode>
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    <itunes:title>God&#39;s Plans are Always Greater than Our Own with David and Dana Hagstrom</itunes:title>
    <title>God&#39;s Plans are Always Greater than Our Own with David and Dana Hagstrom</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you tired of following the rules? Are you ready to be inspired to live a life of adventure? Are you ready to pursue your dreams while at the same time being able to financially support yourself and your family? Today's power couple, David and Dana Hagstrom are going to be able to help with all of that and more! Choosing to retire to the mountains of Mexico David and Dana Hagstrom would discover that their lives were far from over as they launche...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of following the rules? Are you ready to be inspired to live a life of adventure? Are you ready to pursue your dreams while at the same time being able to financially support yourself and your family?</p><p>Today&apos;s power couple, David and Dana Hagstrom are going to be able to help with all of that and more!</p><p>Choosing to retire to the mountains of Mexico David and Dana Hagstrom would discover that their lives were far from over as they launched themselves into the world of online entrepreneurship. They are now working to help others discover this rewarding and successful entrepreneurial journey.</p><p><strong>LEARN MORE ABOUT TODAY&apos;s GUESTS</strong></p><p><a href='https://www.davidndana.com/' rel='noopener noreferrer' target='_blank'>Visit their Website</a></p><p><a href='https://www.youtube.com/channel/UCyw5TrY7pl06_4IUCP6hxlQ' rel='noopener noreferrer' target='_blank'>Subscribe to their YouTube Channel!</a></p><p><a href='https://www.facebook.com/groups/1514779551948269/' rel='noopener noreferrer' target='_blank'>Join their Facebook Group for Online Marketers</a>!</p><p><br/></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Checkout our website!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like us on Facebook!</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow us on Instagram!</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><p><br/></p><p><em>Remember, your dreams are always worth pursuing...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you tired of following the rules? Are you ready to be inspired to live a life of adventure? Are you ready to pursue your dreams while at the same time being able to financially support yourself and your family?</p><p>Today&apos;s power couple, David and Dana Hagstrom are going to be able to help with all of that and more!</p><p>Choosing to retire to the mountains of Mexico David and Dana Hagstrom would discover that their lives were far from over as they launched themselves into the world of online entrepreneurship. They are now working to help others discover this rewarding and successful entrepreneurial journey.</p><p><strong>LEARN MORE ABOUT TODAY&apos;s GUESTS</strong></p><p><a href='https://www.davidndana.com/' rel='noopener noreferrer' target='_blank'>Visit their Website</a></p><p><a href='https://www.youtube.com/channel/UCyw5TrY7pl06_4IUCP6hxlQ' rel='noopener noreferrer' target='_blank'>Subscribe to their YouTube Channel!</a></p><p><a href='https://www.facebook.com/groups/1514779551948269/' rel='noopener noreferrer' target='_blank'>Join their Facebook Group for Online Marketers</a>!</p><p><br/></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Checkout our website!</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like us on Facebook!</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow us on Instagram!</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me A Coffee!</a></p><p><br/></p><p><em>Remember, your dreams are always worth pursuing...</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 30 Nov 2021 23:30:00 -0500</pubDate>
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    <itunes:duration>1802</itunes:duration>
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    <itunes:episode>65</itunes:episode>
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  <item>
    <itunes:title>Talking Turkey, Giving Thanks, &amp; Taking Sides!</itunes:title>
    <title>Talking Turkey, Giving Thanks, &amp; Taking Sides!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This BONUS Episode is about all things Thanksgiving! Chances are, you've got turkey on the brain and feelings of thanks in your heart and today's podcast episode is meant to send you into Thanksgiving Day Overload! TOPICS DISCUSSED: Contraversial Thanksgiving DebatesMy most memorable ThanksgivingSaying thank you to the ladies behind the scenes   LINKS for Podcast Editor &amp; Web Designer   If you have a podcast and are tired of editing each episode...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This BONUS Episode is about all things Thanksgiving! Chances are, you&apos;ve got turkey on the brain and feelings of thanks in your heart and today&apos;s podcast episode is meant to send you into Thanksgiving Day Overload!</p><p><strong>TOPICS DISCUSSED:</strong></p><ul><li>Contraversial Thanksgiving Debates</li><li>My most memorable Thanksgiving</li><li>Saying thank you to the ladies behind the scenes</li></ul><br/><p><br/></p><p><u>LINKS for Podcast Editor &amp; Web Designer</u></p><p><br/></p><p>If you have a podcast and are tired of editing each episode yourself, checkout my favorite Podcast Editor, <a href='https://www.fiverr.com/voiceoverangela/edit-and-add-music-intros-and-outros-for-your-podcast?context_referrer=logged_in_homepage&amp;source=recently_and_inspired&amp;ref_ctx_id=fd032c33a721beb8620f6b22bf393eb4&amp;context=recommendation&amp;pckg_id=3&amp;pos=1&amp;mod=hap%7Crep&amp;context_alg=recently_ordered&amp;recommended_package_id=3&amp;recommended_price=20000&amp;tier_selection=recommended' rel='noopener noreferrer' target='_blank'>VoiceOverAngela</a>!</p><p><br/></p><p>In need of a stunning new website or graphic design work? Checkout my favorite designer, <a href='https://www.torilake.com/' rel='noopener noreferrer' target='_blank'>Tori Lake Design!</a></p><p><br/></p><p><strong>LINKS for the Podcast</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT OUR WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE ON FACEBOOK</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SHOW YOUR SUPPORT BY BUYING A CUP OF COFFEE</a></p><p><br/></p><p><em>Happy Thanksgiving from my turkey fryer to yours!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This BONUS Episode is about all things Thanksgiving! Chances are, you&apos;ve got turkey on the brain and feelings of thanks in your heart and today&apos;s podcast episode is meant to send you into Thanksgiving Day Overload!</p><p><strong>TOPICS DISCUSSED:</strong></p><ul><li>Contraversial Thanksgiving Debates</li><li>My most memorable Thanksgiving</li><li>Saying thank you to the ladies behind the scenes</li></ul><br/><p><br/></p><p><u>LINKS for Podcast Editor &amp; Web Designer</u></p><p><br/></p><p>If you have a podcast and are tired of editing each episode yourself, checkout my favorite Podcast Editor, <a href='https://www.fiverr.com/voiceoverangela/edit-and-add-music-intros-and-outros-for-your-podcast?context_referrer=logged_in_homepage&amp;source=recently_and_inspired&amp;ref_ctx_id=fd032c33a721beb8620f6b22bf393eb4&amp;context=recommendation&amp;pckg_id=3&amp;pos=1&amp;mod=hap%7Crep&amp;context_alg=recently_ordered&amp;recommended_package_id=3&amp;recommended_price=20000&amp;tier_selection=recommended' rel='noopener noreferrer' target='_blank'>VoiceOverAngela</a>!</p><p><br/></p><p>In need of a stunning new website or graphic design work? Checkout my favorite designer, <a href='https://www.torilake.com/' rel='noopener noreferrer' target='_blank'>Tori Lake Design!</a></p><p><br/></p><p><strong>LINKS for the Podcast</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>VISIT OUR WEBSITE</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FOLLOW ON INSTAGRAM</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>LIKE ON FACEBOOK</a></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>SHOW YOUR SUPPORT BY BUYING A CUP OF COFFEE</a></p><p><br/></p><p><em>Happy Thanksgiving from my turkey fryer to yours!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 24 Nov 2021 02:00:00 -0500</pubDate>
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    <itunes:duration>795</itunes:duration>
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  <item>
    <itunes:title>Getting Cheesy with Food Blogger, Food Network Star, &amp; Executive Chef - MacKenzie Smith</itunes:title>
    <title>Getting Cheesy with Food Blogger, Food Network Star, &amp; Executive Chef - MacKenzie Smith</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Florida native, MacKenzie Smith is the cheesy proprietor of GrilledCheeseSocial.com - A food and travel blog dedicated to all that is delicious! MacKenzie is also an incredible mama to a 1 year old girl, named Poppy and has recently dipped her spoon into the world of mommy blogging. In addition to that, she has been writing cheesy recipes for over 11 years, has published a cookbook (with more to come!), and is a regular in the Food Network world and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Florida native, MacKenzie Smith is the cheesy proprietor of GrilledCheeseSocial.com - A food and travel blog dedicated to all that is delicious!</p><p>MacKenzie is also an incredible mama to a 1 year old girl, named Poppy and has recently dipped her spoon into the world of mommy blogging. In addition to that, she has been writing cheesy recipes for over 11 years, has published a cookbook (with more to come!), and is a regular in the Food Network world and has even won 2 Cooking Network competition shows!</p><p><strong>Today&apos;s episode is sponsored by Acoustic Athletics</strong></p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p>LINKS for MacKenzie Smith</p><p><a href='https://www.grilledcheesesocial.com' rel='noopener noreferrer' target='_blank'>GRILLED CHEESE SOCIAL - Blog</a></p><p><a href='https://instagram.com/grilledcheesesocial' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://pinterest.com/grilledcheesesocial' rel='noopener noreferrer' target='_blank'>PINTEREST</a></p><p><a href='https://twitter.com/gcsocial' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Never be afraid to be CHEESY!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Florida native, MacKenzie Smith is the cheesy proprietor of GrilledCheeseSocial.com - A food and travel blog dedicated to all that is delicious!</p><p>MacKenzie is also an incredible mama to a 1 year old girl, named Poppy and has recently dipped her spoon into the world of mommy blogging. In addition to that, she has been writing cheesy recipes for over 11 years, has published a cookbook (with more to come!), and is a regular in the Food Network world and has even won 2 Cooking Network competition shows!</p><p><strong>Today&apos;s episode is sponsored by Acoustic Athletics</strong></p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p>LINKS for MacKenzie Smith</p><p><a href='https://www.grilledcheesesocial.com' rel='noopener noreferrer' target='_blank'>GRILLED CHEESE SOCIAL - Blog</a></p><p><a href='https://instagram.com/grilledcheesesocial' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://pinterest.com/grilledcheesesocial' rel='noopener noreferrer' target='_blank'>PINTEREST</a></p><p><a href='https://twitter.com/gcsocial' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Never be afraid to be CHEESY!&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 17 Nov 2021 00:00:00 -0500</pubDate>
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    <itunes:duration>3564</itunes:duration>
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    <itunes:episode>64</itunes:episode>
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  <item>
    <itunes:title>From Million Dollar Collar to Million Dollar Pieces of Advice with Rob Kessler</itunes:title>
    <title>From Million Dollar Collar to Million Dollar Pieces of Advice with Rob Kessler</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Rob Kessler is an inventor, boat Captain, serial-entrepreneur and the buddy his friends call first when they are looking for a guy, who knows a guy to help them out. "Connecting people with whatever (or whoever) they need has just been my thing." For 20 years, that “thing” powered Rob's career in sales, where he helped people with the three biggest purchases they’d ever make in their lives - houses, cars, and diamonds! And today, that same need to c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rob Kessler is an inventor, boat Captain, serial-entrepreneur and the buddy his friends call first when they are looking for a guy, who knows a guy to help them out. &quot;Connecting people with whatever (or whoever) they need has just been my thing.&quot;</p><p>For 20 years, that “thing” powered Rob&apos;s career in sales, where he helped people with the three biggest purchases they’d ever make in their lives - houses, cars, and diamonds! And today, that same need to connect and serve others is the driving force behind Million Dollar Collar.</p><p>Today&apos;s episode is sponsored by Acoustic Athletics</p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p><br/></p><p>LINKS for ROB KESSLER</p><p><a href='https://milliondollarcollar.com/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar - SHOP TODAY</a></p><p><a href='https://www.bellaboating.com/' rel='noopener noreferrer' target='_blank'>Bella Boating - LUXURY YACHT CHARTER</a></p><p><a href='https://www.facebook.com/MillionDollarCollar/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar on FACEBOOK</a></p><p><a href='https://www.instagram.com/MillionDollarCollar/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar on INSTAGRAM</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Don&apos;t be afraid to take a chance... That&apos;s how amazing things happen&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rob Kessler is an inventor, boat Captain, serial-entrepreneur and the buddy his friends call first when they are looking for a guy, who knows a guy to help them out. &quot;Connecting people with whatever (or whoever) they need has just been my thing.&quot;</p><p>For 20 years, that “thing” powered Rob&apos;s career in sales, where he helped people with the three biggest purchases they’d ever make in their lives - houses, cars, and diamonds! And today, that same need to connect and serve others is the driving force behind Million Dollar Collar.</p><p>Today&apos;s episode is sponsored by Acoustic Athletics</p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p><br/></p><p>LINKS for ROB KESSLER</p><p><a href='https://milliondollarcollar.com/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar - SHOP TODAY</a></p><p><a href='https://www.bellaboating.com/' rel='noopener noreferrer' target='_blank'>Bella Boating - LUXURY YACHT CHARTER</a></p><p><a href='https://www.facebook.com/MillionDollarCollar/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar on FACEBOOK</a></p><p><a href='https://www.instagram.com/MillionDollarCollar/' rel='noopener noreferrer' target='_blank'>Million Dollar Collar on INSTAGRAM</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Don&apos;t be afraid to take a chance... That&apos;s how amazing things happen&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 09 Nov 2021 23:30:00 -0500</pubDate>
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    <itunes:duration>2445</itunes:duration>
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    <itunes:episode>63</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Looking Back with LaQuita Monley on Life in Small Town America</itunes:title>
    <title>Looking Back with LaQuita Monley on Life in Small Town America</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! The story of LaQuita Monley takes us back to a time in life when the world just seemed to spin at a little bit slower pace. It was a time when everybody knew everybody, when kids got to be kids, and our world didn't extend past the city limit sign. The life lessons learned during this time paired with her deeply-rooted faith and disciplined thought patterns would help LaQuita persevere through the hardships of teen pregnancy, navigate life as a mili...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of LaQuita Monley takes us back to a time in life when the world just seemed to spin at a little bit slower pace. It was a time when everybody knew everybody, when kids got to be kids, and our world didn&apos;t extend past the city limit sign.</p><p>The life lessons learned during this time paired with her deeply-rooted faith and disciplined thought patterns would help LaQuita persevere through the hardships of teen pregnancy, navigate life as a military wife, overcome the unique challenges of living abroad, and ultimately have her arise as a multi-faceted woman of influence.</p><p>Today&apos;s episode is sponsored by Acoustic Athletics</p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p>LINKS for LaQuita Monley</p><p><br/></p><p><a href='https://laquitamonley.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.linkedin.com/in/laquitamonley/' rel='noopener noreferrer' target='_blank'>LINKEDIN</a></p><p><a href='https://www.instagram.com/laquita_monley/' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://twitter.com/laquitamonley1' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Faith + Family = A Life Worth Living&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The story of LaQuita Monley takes us back to a time in life when the world just seemed to spin at a little bit slower pace. It was a time when everybody knew everybody, when kids got to be kids, and our world didn&apos;t extend past the city limit sign.</p><p>The life lessons learned during this time paired with her deeply-rooted faith and disciplined thought patterns would help LaQuita persevere through the hardships of teen pregnancy, navigate life as a military wife, overcome the unique challenges of living abroad, and ultimately have her arise as a multi-faceted woman of influence.</p><p>Today&apos;s episode is sponsored by Acoustic Athletics</p><p>Visit their <a href='https://acousticathletics.com/' rel='noopener noreferrer' target='_blank'>website </a>to learn more</p><p>LINKS for LaQuita Monley</p><p><br/></p><p><a href='https://laquitamonley.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.linkedin.com/in/laquitamonley/' rel='noopener noreferrer' target='_blank'>LINKEDIN</a></p><p><a href='https://www.instagram.com/laquita_monley/' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://twitter.com/laquitamonley1' rel='noopener noreferrer' target='_blank'>TWITTER</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Faith + Family = A Life Worth Living&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 03 Nov 2021 00:30:00 -0400</pubDate>
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    <itunes:duration>4214</itunes:duration>
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    <itunes:episode>62</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>My Mom Forces Herself to Reflect Back on the Day I Became Blind</itunes:title>
    <title>My Mom Forces Herself to Reflect Back on the Day I Became Blind</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! It's been 18 years since the day I rolled through the Operating Room doors at Arnold Palmer Children's Hospital in Orlando, Florida to have a recently discovered brain tumor removed. I was just 17 years old and had been given 6 months to live if this brain tumor, a Craniopharyngioma, was not removed. But what came next would reshape not just my life, but the lives of an entire family. Waking from surgery I would be left completely blind. My mom, Ter...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s been 18 years since the day I rolled through the Operating Room doors at Arnold Palmer Children&apos;s Hospital in Orlando, Florida to have a recently discovered brain tumor removed.</p><p>I was just 17 years old and had been given 6 months to live if this brain tumor, a Craniopharyngioma, was not removed. But what came next would reshape not just my life, but the lives of an entire family. Waking from surgery I would be left completely blind.</p><p>My mom, Teresa Lowe, joins me in this week&apos;s episode to share her perspective on this life-changing event. Our hope is that by my mom sharing her experience that it may in turn help someone else who may be going through something similar.</p><p>This week&apos;s episode is dedicated to the Pediatric Neuro Surgeon who saved my life, to Arnold Palmer Children&apos;s Hospital, to the nurses and staff who cared for me and treated my family with such grace and hospitality, and most of all, to John and his mom.</p><p><strong>ARE YOU ON THE LIST YET?</strong></p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><strong>DID YOU KNOW?</strong> You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><em>&quot;Faith + Family = A Life Worth Living&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>It&apos;s been 18 years since the day I rolled through the Operating Room doors at Arnold Palmer Children&apos;s Hospital in Orlando, Florida to have a recently discovered brain tumor removed.</p><p>I was just 17 years old and had been given 6 months to live if this brain tumor, a Craniopharyngioma, was not removed. But what came next would reshape not just my life, but the lives of an entire family. Waking from surgery I would be left completely blind.</p><p>My mom, Teresa Lowe, joins me in this week&apos;s episode to share her perspective on this life-changing event. Our hope is that by my mom sharing her experience that it may in turn help someone else who may be going through something similar.</p><p>This week&apos;s episode is dedicated to the Pediatric Neuro Surgeon who saved my life, to Arnold Palmer Children&apos;s Hospital, to the nurses and staff who cared for me and treated my family with such grace and hospitality, and most of all, to John and his mom.</p><p><strong>ARE YOU ON THE LIST YET?</strong></p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><strong>DID YOU KNOW?</strong> You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><em>&quot;Faith + Family = A Life Worth Living&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 27 Oct 2021 00:30:00 -0400</pubDate>
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    <itunes:duration>2512</itunes:duration>
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    <itunes:episode>61</itunes:episode>
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  <item>
    <itunes:title>Summiting Mountains and Kayaking Rivers with Erik Weihenmayer - Blind Adventurer</itunes:title>
    <title>Summiting Mountains and Kayaking Rivers with Erik Weihenmayer - Blind Adventurer</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We all face barriers in our lives. And if we are not careful, those barriers can easily rob us of our opportunity to live out our lives to our greatest potential. Erik Weihenmayer would prove to himself and to the world that blindness is yet another barrier that can be overcome. In 2001 Erik would become the first blind person to summit Mount Everest. He would then go on to climb to the highest point on all 7 continents. And when the mountains becam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We all face barriers in our lives. And if we are not careful, those barriers can easily rob us of our opportunity to live out our lives to our greatest potential.</p><p>Erik Weihenmayer would prove to himself and to the world that blindness is yet another barrier that can be overcome. In 2001 Erik would become the first blind person to summit Mount Everest. He would then go on to climb to the highest point on all 7 continents. And when the mountains became too routine he would turn his focus towards kayaking the world&apos;s rivers.</p><p>Join me as I sit down with Erik to talk about his adventures, his wins, his losses, and all the moments in between.</p><p>A HUGE thank you goes out to Erik and the entire team at No Barriers for helping to remind us all that what&apos;s within us is greater than what&apos;s in our way!</p><p><strong>LINKS MENTIONED:</strong></p><p><a href='https://erikweihenmayer.com' rel='noopener noreferrer' target='_blank'>WEBSITE for Erik Weihenmayer</a></p><p><a href='https://nobarriersusa.org' rel='noopener noreferrer' target='_blank'>WEBSITE for No Barriers</a></p><p><a href='https://nobarriersusa.org/podcast/' rel='noopener noreferrer' target='_blank'>NO BARRIERS Podcast</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><strong>Remember the No Barriers motto: What&apos;s within us is greater than what&apos;s in our way!</strong></p><p>﻿</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We all face barriers in our lives. And if we are not careful, those barriers can easily rob us of our opportunity to live out our lives to our greatest potential.</p><p>Erik Weihenmayer would prove to himself and to the world that blindness is yet another barrier that can be overcome. In 2001 Erik would become the first blind person to summit Mount Everest. He would then go on to climb to the highest point on all 7 continents. And when the mountains became too routine he would turn his focus towards kayaking the world&apos;s rivers.</p><p>Join me as I sit down with Erik to talk about his adventures, his wins, his losses, and all the moments in between.</p><p>A HUGE thank you goes out to Erik and the entire team at No Barriers for helping to remind us all that what&apos;s within us is greater than what&apos;s in our way!</p><p><strong>LINKS MENTIONED:</strong></p><p><a href='https://erikweihenmayer.com' rel='noopener noreferrer' target='_blank'>WEBSITE for Erik Weihenmayer</a></p><p><a href='https://nobarriersusa.org' rel='noopener noreferrer' target='_blank'>WEBSITE for No Barriers</a></p><p><a href='https://nobarriersusa.org/podcast/' rel='noopener noreferrer' target='_blank'>NO BARRIERS Podcast</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><strong>Remember the No Barriers motto: What&apos;s within us is greater than what&apos;s in our way!</strong></p><p>﻿</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 20 Oct 2021 00:15:00 -0400</pubDate>
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    <itunes:duration>3305</itunes:duration>
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    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Embracing What Is and Redefining What Lies Ahead with Ali Ingersoll</itunes:title>
    <title>Embracing What Is and Redefining What Lies Ahead with Ali Ingersoll</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving accident. With an insanely positive spirit and a heart of gold it would prove to take way mor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving accident. With an insanely positive spirit and a heart of gold it would prove to take way more than a life-altering injury to keep Ali Ingersoll from living life to the fullest!</p><p>LINKS FOR ALI INGERSOLL</p><p><a href='https://www.quirkyquad.com' rel='noopener noreferrer' target='_blank'>WEBSITE </a></p><p><a href='https://www.linkedin.com/in/ali-ingersoll/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://instagram.com/quirkyquad_ali' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a> </p><p><a href='https://facebook.com/quirkyquad' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Sometimes we have to remember to roll with the punches and bend when the wind blows&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving accident. With an insanely positive spirit and a heart of gold it would prove to take way more than a life-altering injury to keep Ali Ingersoll from living life to the fullest!</p><p>LINKS FOR ALI INGERSOLL</p><p><a href='https://www.quirkyquad.com' rel='noopener noreferrer' target='_blank'>WEBSITE </a></p><p><a href='https://www.linkedin.com/in/ali-ingersoll/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></p><p><a href='https://instagram.com/quirkyquad_ali' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a> </p><p><a href='https://facebook.com/quirkyquad' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><br/></p><p>ARE YOU ON THE LIST YET?</p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><em>&quot;Sometimes we have to remember to roll with the punches and bend when the wind blows&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 13 Oct 2021 00:15:00 -0400</pubDate>
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    <itunes:duration>3060</itunes:duration>
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    <itunes:episode>59</itunes:episode>
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  <item>
    <itunes:title>Talking About Life and Loss of Sight with Joe Rinaldi</itunes:title>
    <title>Talking About Life and Loss of Sight with Joe Rinaldi</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Joe Rinaldi is determined to share his story of sight loss, struggle and positive perspective through writing, speaking and various forms of media. Joe Rinaldi, PT, DPT is a Doctor of Physical Therapy and Performance coach who resides in Philadelphia, PA with his wife and best friend, Michaela. Joe defines himself as a human being first and foremost with the goal of leaving this world better than he found it in every way possible. LINKS FO...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Joe Rinaldi is determined to share his story of sight loss, struggle and positive perspective through writing, speaking and various forms of media.</p><p>Joe Rinaldi, PT, DPT is a Doctor of</p><p>Physical Therapy and Performance coach who resides in Philadelphia, PA with his</p><p>wife and best friend, Michaela.</p><p>Joe defines himself as a human being first and foremost with the goal of leaving this world better than he found it in every way possible.</p><p><strong>LINKS FOR JOE RINALDI</strong></p><p><a href='https://www.patreon.com/joerinaldi' rel='noopener noreferrer' target='_blank'>Cup of Joe Newsletter</a></p><p><a href='https://open.spotify.com/show/1Ec6kTMSzNXQ1dlvCKULVO?si=hZE_mebzSEm9rZeU7KQydA' rel='noopener noreferrer' target='_blank'>The Pursuit Podcast</a> </p><p><a href='https://joerinaldi.blog/' rel='noopener noreferrer' target='_blank'>Blog</a> </p><p><a href='https://instagram.com/joerinaldi.dpt' rel='noopener noreferrer' target='_blank'>Instagram</a> </p><p><a href='https://youtube.com/channel/UCy7YJ4Vhk7Ph74bLIFBy-rA' rel='noopener noreferrer' target='_blank'>YouTube</a> </p><p><a href='https://twitter.com/joearinaldi' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><strong>ARE YOU ON THE LIST YET?</strong></p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p><strong>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</strong></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><br/></p><p><em>Remember, we only get one chance at this life... Make it count!</em></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Joe Rinaldi is determined to share his story of sight loss, struggle and positive perspective through writing, speaking and various forms of media.</p><p>Joe Rinaldi, PT, DPT is a Doctor of</p><p>Physical Therapy and Performance coach who resides in Philadelphia, PA with his</p><p>wife and best friend, Michaela.</p><p>Joe defines himself as a human being first and foremost with the goal of leaving this world better than he found it in every way possible.</p><p><strong>LINKS FOR JOE RINALDI</strong></p><p><a href='https://www.patreon.com/joerinaldi' rel='noopener noreferrer' target='_blank'>Cup of Joe Newsletter</a></p><p><a href='https://open.spotify.com/show/1Ec6kTMSzNXQ1dlvCKULVO?si=hZE_mebzSEm9rZeU7KQydA' rel='noopener noreferrer' target='_blank'>The Pursuit Podcast</a> </p><p><a href='https://joerinaldi.blog/' rel='noopener noreferrer' target='_blank'>Blog</a> </p><p><a href='https://instagram.com/joerinaldi.dpt' rel='noopener noreferrer' target='_blank'>Instagram</a> </p><p><a href='https://youtube.com/channel/UCy7YJ4Vhk7Ph74bLIFBy-rA' rel='noopener noreferrer' target='_blank'>YouTube</a> </p><p><a href='https://twitter.com/joearinaldi' rel='noopener noreferrer' target='_blank'>Twitter</a></p><p><strong>ARE YOU ON THE LIST YET?</strong></p><p>Start receiving the podcast and insider notes from Kevin straight to your email&apos;s inbox by clicking <a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'>HERE</a>! </p><p><br/></p><p><br/></p><p><strong>DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!</strong></p><p><a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>CLICK to support the podcast</a> </p><p><br/></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Visit the Website</a> </p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Follow on Instagram</a> </p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Like on Facebook</a> </p><p><br/></p><p><br/></p><p><em>Remember, we only get one chance at this life... Make it count!</em></p><p><br/></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 06 Oct 2021 03:30:00 -0400</pubDate>
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    <itunes:duration>2449</itunes:duration>
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    <itunes:episode>58</itunes:episode>
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    <itunes:title>From Teen Runaway to Hollywood Actress: The True Story of Walker Brandt</itunes:title>
    <title>From Teen Runaway to Hollywood Actress: The True Story of Walker Brandt</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Walker Brandt began her journey to success by refusing to be broken by the alcoholic and violent family legacy she grew up within. She has appeared in international blockbuster films, TV shows, and thousands of Advertising Campaigns and commercials for global brands. In 2020 she became a published author with AWAKEN – Discovering Yourself Through the Light of Your Innocence. An Amazon #1 International Best Seller. This recent chapter in her life, be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Walker Brandt began her journey to success by refusing to be broken by the alcoholic and violent family legacy she grew up within. She has appeared in international blockbuster films, TV shows, and thousands of Advertising Campaigns and commercials for global brands. In 2020 she became a published author with AWAKEN – Discovering Yourself Through the Light of Your Innocence. An Amazon #1 International Best Seller.</p><p>This recent chapter in her life, becoming a published author, would guide our conversation as I sought out to reveal the incredible story of Walker Brandt.</p><p><strong>LINKS FOR WALKER BRANDT</strong></p><p><a href='https://walkerbrandt.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.instagram.com/walkerkbrandt' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://www.facebook.com/WalkerBrandtOfficial' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'><strong>GET ON THE LIST!</strong></a></p><p>It&apos;s the exclusive email list for the podcast... Get Signed Up <strong>TODAY!</strong></p><p><br/></p><p><strong>LINKS for THE LOWE DOWN WITH KEVIN LOWE</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a> </li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><p><em>&quot;Redefining the meaning of vision one podcast episode at a time&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Walker Brandt began her journey to success by refusing to be broken by the alcoholic and violent family legacy she grew up within. She has appeared in international blockbuster films, TV shows, and thousands of Advertising Campaigns and commercials for global brands. In 2020 she became a published author with AWAKEN – Discovering Yourself Through the Light of Your Innocence. An Amazon #1 International Best Seller.</p><p>This recent chapter in her life, becoming a published author, would guide our conversation as I sought out to reveal the incredible story of Walker Brandt.</p><p><strong>LINKS FOR WALKER BRANDT</strong></p><p><a href='https://walkerbrandt.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></p><p><a href='https://www.instagram.com/walkerkbrandt' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></p><p><a href='https://www.facebook.com/WalkerBrandtOfficial' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></p><p><a href='https://kevin-lowe.aweb.page/podcast' rel='noopener noreferrer' target='_blank'><strong>GET ON THE LIST!</strong></a></p><p>It&apos;s the exclusive email list for the podcast... Get Signed Up <strong>TODAY!</strong></p><p><br/></p><p><strong>LINKS for THE LOWE DOWN WITH KEVIN LOWE</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a> </li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><p><em>&quot;Redefining the meaning of vision one podcast episode at a time&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2gt6hqvynsxe9utk9uhbeb1tmeq2?.jpg" />
    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">1b6c1cbd-7856-4d13-a19f-2b6bdf80080b</guid>
    <pubDate>Wed, 29 Sep 2021 03:30:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939195/transcript" type="text/html" />
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    <itunes:duration>4745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Legally Blonde meets Miss Congeniality in Talk Back Barbie</itunes:title>
    <title>Legally Blonde meets Miss Congeniality in Talk Back Barbie</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! The Secret Service had no idea what they were in for when they hired a skinny blonde, debutante from Atlanta, Georgia to join the force! With a mouth on fire and a wil that never breaks Lauren Lusby Fernandez developed a reputation that would earn her the nickname, Talk Back Barbie. But rather than fight it, Lauren embraced it! And now she's sharing it all in her book, Talk Back Barbie: The Secret Service Edition! LINKS MENTIONED BUY your copy of Ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The Secret Service had no idea what they were in for when they hired a skinny blonde, debutante from Atlanta, Georgia to join the force! With a mouth on fire and a wil that never breaks Lauren Lusby Fernandez developed a reputation that would earn her the nickname, Talk Back Barbie.</p><p>But rather than fight it, Lauren embraced it! And now she&apos;s sharing it all in her book, Talk Back Barbie: The Secret Service Edition!</p><p><strong>LINKS MENTIONED</strong></p><p>BUY your copy of Talk Back Barbie by visiting: <a href='https://talkbackbarbie.com/' rel='noopener noreferrer' target='_blank'>https://talkbackbarbie.com/</a></p><p>FOLLOW Lauren Lusby Fernandez</p><p><a href='https://www.instagram.com/talk_back_barbie/' rel='noopener noreferrer' target='_blank'>@talk_back_barbie on Instagram</a></p><p>HANGOUT with Kevin Online!</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe on Facebook</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>@www.TheLoweDownWithKevinLowe.com on the web</a></p><p><br/></p><p><strong>DID YOU KNOW?</strong></p><p>You can support the show for just the cost of a cup of Joe!</p><p>If you&apos;re loving the podcast please consider using my account with <a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me a Coffee</a> to become a supporter!</p><p><br/></p><p>Thank you for your continued support of The podcast!</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>The Secret Service had no idea what they were in for when they hired a skinny blonde, debutante from Atlanta, Georgia to join the force! With a mouth on fire and a wil that never breaks Lauren Lusby Fernandez developed a reputation that would earn her the nickname, Talk Back Barbie.</p><p>But rather than fight it, Lauren embraced it! And now she&apos;s sharing it all in her book, Talk Back Barbie: The Secret Service Edition!</p><p><strong>LINKS MENTIONED</strong></p><p>BUY your copy of Talk Back Barbie by visiting: <a href='https://talkbackbarbie.com/' rel='noopener noreferrer' target='_blank'>https://talkbackbarbie.com/</a></p><p>FOLLOW Lauren Lusby Fernandez</p><p><a href='https://www.instagram.com/talk_back_barbie/' rel='noopener noreferrer' target='_blank'>@talk_back_barbie on Instagram</a></p><p>HANGOUT with Kevin Online!</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe on Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>@thelowedownwithkevinlowe on Facebook</a></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>@www.TheLoweDownWithKevinLowe.com on the web</a></p><p><br/></p><p><strong>DID YOU KNOW?</strong></p><p>You can support the show for just the cost of a cup of Joe!</p><p>If you&apos;re loving the podcast please consider using my account with <a href='https://www.buymeacoffee.com/kevinlowe' rel='noopener noreferrer' target='_blank'>Buy Me a Coffee</a> to become a supporter!</p><p><br/></p><p>Thank you for your continued support of The podcast!</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939196-legally-blonde-meets-miss-congeniality-in-talk-back-barbie.mp3" length="27330066" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 22 Sep 2021 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939196/transcript" type="text/html" />
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    <itunes:duration>2273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Barefoot Maui Boy to Champion in the Water: The Story of Fred Haywood</itunes:title>
    <title>Barefoot Maui Boy to Champion in the Water: The Story of Fred Haywood</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Fred Haywood was born on the island of Maui a decade before it became a state. The son of a sugar plantation doctor, he grew up playing with the neighbor kids, who were Hawaiian, Japanese, Chinese, and white. He and his four siblings played in the waters off Kahului Harbor on their balsa wood surfboards and El Toro sailboats. When Fred was seventeen, he left home to join George Haines’s world-famous Santa Clara swim team. In 1967, he and Mark Spitz ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Fred Haywood was born on the island of Maui a decade before it became a state. The son of a sugar plantation doctor, he grew up playing with the neighbor kids, who were Hawaiian, Japanese, Chinese, and white. He and his four siblings played in the waters off Kahului Harbor on their balsa wood surfboards and El Toro sailboats.</p><p>When Fred was seventeen, he left home to join George Haines’s world-famous Santa Clara swim team. In 1967, he and Mark Spitz were the first high school students to win the National Championships in Dallas, Texas, and Fred became the fastest backstroker in America.</p><p>Fred continued his winning ways in the sport of Windsurfing as he broke the world speed record in Weymouth, England.</p><p>In Fred&apos;s later years he became one of</p><p>the most successful realtors on the island of Maui.</p><p>Today, Fred Haywood is sharing his life&apos;s story in his book, Racing with Aloha!</p><p><strong>LINKS for Fred Haywood</strong></p><p>Website - <a href='https://racingwithaloha.com/' rel='noopener noreferrer' target='_blank'>Racing with Aloha</a></p><p><a href='https://www.instagram.com/racingwithaloha/' rel='noopener noreferrer' target='_blank'>Instagram</a> </p><p><a href='https://www.facebook.com/fred.haywood.10' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p><strong>LINKS for the Podcast</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p>&quot;Be inspired to move through life without regret<em>&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Fred Haywood was born on the island of Maui a decade before it became a state. The son of a sugar plantation doctor, he grew up playing with the neighbor kids, who were Hawaiian, Japanese, Chinese, and white. He and his four siblings played in the waters off Kahului Harbor on their balsa wood surfboards and El Toro sailboats.</p><p>When Fred was seventeen, he left home to join George Haines’s world-famous Santa Clara swim team. In 1967, he and Mark Spitz were the first high school students to win the National Championships in Dallas, Texas, and Fred became the fastest backstroker in America.</p><p>Fred continued his winning ways in the sport of Windsurfing as he broke the world speed record in Weymouth, England.</p><p>In Fred&apos;s later years he became one of</p><p>the most successful realtors on the island of Maui.</p><p>Today, Fred Haywood is sharing his life&apos;s story in his book, Racing with Aloha!</p><p><strong>LINKS for Fred Haywood</strong></p><p>Website - <a href='https://racingwithaloha.com/' rel='noopener noreferrer' target='_blank'>Racing with Aloha</a></p><p><a href='https://www.instagram.com/racingwithaloha/' rel='noopener noreferrer' target='_blank'>Instagram</a> </p><p><a href='https://www.facebook.com/fred.haywood.10' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p><strong>LINKS for the Podcast</strong></p><p><br/></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><br/></p><p>&quot;Be inspired to move through life without regret<em>&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/m38jwuhbytp0vh7nhvc3d15xtv87?.jpg" />
    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 15 Sep 2021 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939197/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939197/transcript.json" type="application/json" />
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    <itunes:duration>4787</itunes:duration>
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    <itunes:episode>55</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Out of the Shadow of 9/11 with Christina Ray Stanton</itunes:title>
    <title>Out of the Shadow of 9/11 with Christina Ray Stanton</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This year marks the 20th anniversary of 9/11. 20 years ago on the morning of September 11, 2001 the United States of America was attacked in the most cowardly way imaginable - Using our own passenger planes as weapons. I was blessed with an opportunity to reflect back on that day while talking with Christina Ray Stanton, the author of: Out of the Shadow of 9/11: An Inspiring Tale of Escape and Transformation I hope that our conversation will inspire...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This year marks the 20th anniversary of 9/11. 20 years ago on the morning of September 11, 2001 the United States of America was attacked in the most cowardly way imaginable - Using our own passenger planes as weapons.</p><p>I was blessed with an opportunity to reflect back on that day while talking with Christina Ray Stanton, the author of:</p><p><u>Out of the Shadow of 9/11: An Inspiring Tale of Escape and Transformation</u></p><p>I hope that our conversation will inspire you to reflect back on your own experience of 9/11... It&apos;s a day that should never be forgotten.</p><p><strong><u>Out of the Shadow of 9/11 </u><em>by Christina Ray Stanton</em></strong></p><p>*Additional information and photos of Christina&apos;s experience can be found by visiting her <a href='https://christinaraystanton.com/photos' rel='noopener noreferrer' target='_blank'>website</a></p><p>*Purchase a copy of Out of the Shadow of 9/11 also on <a href='https://christinaraystanton.com/product/out-of-the-shadow-of-9-11' rel='noopener noreferrer' target='_blank'>Christina&apos;s website</a></p><p>*Follow Christina on Facebook <a href='https://facebook.com/christinaraystanton' rel='noopener noreferrer' target='_blank'>@christinastantonbooks</a></p><p><strong>Links for the Podcast</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><em>In memory of all whose lives were lost on 9/11/01 we will never forget!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This year marks the 20th anniversary of 9/11. 20 years ago on the morning of September 11, 2001 the United States of America was attacked in the most cowardly way imaginable - Using our own passenger planes as weapons.</p><p>I was blessed with an opportunity to reflect back on that day while talking with Christina Ray Stanton, the author of:</p><p><u>Out of the Shadow of 9/11: An Inspiring Tale of Escape and Transformation</u></p><p>I hope that our conversation will inspire you to reflect back on your own experience of 9/11... It&apos;s a day that should never be forgotten.</p><p><strong><u>Out of the Shadow of 9/11 </u><em>by Christina Ray Stanton</em></strong></p><p>*Additional information and photos of Christina&apos;s experience can be found by visiting her <a href='https://christinaraystanton.com/photos' rel='noopener noreferrer' target='_blank'>website</a></p><p>*Purchase a copy of Out of the Shadow of 9/11 also on <a href='https://christinaraystanton.com/product/out-of-the-shadow-of-9-11' rel='noopener noreferrer' target='_blank'>Christina&apos;s website</a></p><p>*Follow Christina on Facebook <a href='https://facebook.com/christinaraystanton' rel='noopener noreferrer' target='_blank'>@christinastantonbooks</a></p><p><strong>Links for the Podcast</strong></p><p><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>Website</a></p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Instagram</a></p><p><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></p><p><em>In memory of all whose lives were lost on 9/11/01 we will never forget!</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 08 Sep 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>3305</itunes:duration>
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    <itunes:episode>54</itunes:episode>
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    <itunes:title>Feeling Clothes and Talking About Life with Two Blind Brothers</itunes:title>
    <title>Feeling Clothes and Talking About Life with Two Blind Brothers</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Bradford and Bryan Manning are two blind brothers on a mission to cure blindness. At a young age, they were diagnosed with Stargardt’s Disease, an eye disease that causes blindness over time. Thankfully they had two spectacular parents who raised them with the mindset that anything in this life is possible, they may just have to fight a little harder to get it. While working in very successful careers life found a way to lead Bradford...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Bradford and Bryan Manning are two blind brothers on a mission to cure blindness. At a young age, they were diagnosed with Stargardt’s Disease, an eye disease that causes blindness over time. Thankfully they had two spectacular parents who raised them with the mindset that anything in this life is possible, they may just have to fight a little harder to get it.</p><p>While working in very successful careers life found a way to lead Bradford and Bryan in a different direction. They would create Two Blind Brothers, a small charitable clothing company that donates 100% of its profits to drive life-changing research for a cure for blindness. Two Blind Brothers focuses on quality, comfort, and &quot;sense of touch”.</p><p><strong>LINKS for TWO BLIND BROTHERS</strong></p><ul><li><a href='https://twoblindbrothers.com/' rel='noopener noreferrer' target='_blank'>SHOP</a> Two Blind Brothers</li><li><a href='https://www.facebook.com/twoblindbros/' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></li><li><a href='https://www.instagram.com/twoblindbrothers/' rel='noopener noreferrer' target='_blank'>INSTAGRAM </a></li><li><a href='https://twitter.com/twoblindbros/' rel='noopener noreferrer' target='_blank'>TWITTER </a></li><li><a href='https://www.youtube.com/channel/UCtsHxYoaxKBDl_kMQmtLPCw' rel='noopener noreferrer' target='_blank'>YOUTUBE </a></li><li><a href='https://www.tiktok.com/@twoblindbrothers?lang=en' rel='noopener noreferrer' target='_blank'>TIKTOK </a></li></ul><br/><p><strong>LINKS for THE LOWE DOWN WITH KEVIN LOWE</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a> </li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><p><em>&quot;Redefining the meaning of vision one podcast episode at a time&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Bradford and Bryan Manning are two blind brothers on a mission to cure blindness. At a young age, they were diagnosed with Stargardt’s Disease, an eye disease that causes blindness over time. Thankfully they had two spectacular parents who raised them with the mindset that anything in this life is possible, they may just have to fight a little harder to get it.</p><p>While working in very successful careers life found a way to lead Bradford and Bryan in a different direction. They would create Two Blind Brothers, a small charitable clothing company that donates 100% of its profits to drive life-changing research for a cure for blindness. Two Blind Brothers focuses on quality, comfort, and &quot;sense of touch”.</p><p><strong>LINKS for TWO BLIND BROTHERS</strong></p><ul><li><a href='https://twoblindbrothers.com/' rel='noopener noreferrer' target='_blank'>SHOP</a> Two Blind Brothers</li><li><a href='https://www.facebook.com/twoblindbros/' rel='noopener noreferrer' target='_blank'>FACEBOOK</a></li><li><a href='https://www.instagram.com/twoblindbrothers/' rel='noopener noreferrer' target='_blank'>INSTAGRAM </a></li><li><a href='https://twitter.com/twoblindbros/' rel='noopener noreferrer' target='_blank'>TWITTER </a></li><li><a href='https://www.youtube.com/channel/UCtsHxYoaxKBDl_kMQmtLPCw' rel='noopener noreferrer' target='_blank'>YOUTUBE </a></li><li><a href='https://www.tiktok.com/@twoblindbrothers?lang=en' rel='noopener noreferrer' target='_blank'>TIKTOK </a></li></ul><br/><p><strong>LINKS for THE LOWE DOWN WITH KEVIN LOWE</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com' rel='noopener noreferrer' target='_blank'>WEBSITE</a></li><li><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>FACEBOOK</a> </li><li><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>INSTAGRAM</a></li></ul><br/><p><em>&quot;Redefining the meaning of vision one podcast episode at a time&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 01 Sep 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>3110</itunes:duration>
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    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>Dancing Through Life with Cristina Pujol</itunes:title>
    <title>Dancing Through Life with Cristina Pujol</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Cristina Pujol is a woman rich in wisdom and enlightening in spirit. Cristina has been blessed with the opportunity to do and try many things, but as you will soon discover, dance has always found a way to be a part of her life. Today Cristina is a Coach, Trainer, Speaker and Author, and Co-Founder of Tú y Tu Mente Coaching. With her years of experience in worlds as diverse as engineering and dance, undertaking various businesses herself, and with m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Cristina Pujol is a woman rich in wisdom and enlightening in spirit. Cristina has been blessed with the opportunity to do and try many things, but as you will soon discover, dance has always found a way to be a part of her life.</p><p>Today Cristina is a Coach, Trainer, Speaker and Author, and Co-Founder of Tú y Tu Mente Coaching. With her years of experience in worlds as diverse as engineering and dance, undertaking various businesses herself, and with more than 25 years working with groups of people, her attention is dedicated to helping others.</p><p>She helps her clients to realize their full potential by discovering self-imposed barriers, looking for patterns that cause blockage, and helping them to develop new skills that make them more effective in new objectives. In essence, Cristina helps her clients make small changes, which in turn have the ability to change everything!</p><p><strong>LINKS FOR CRISTINA PUJOL:</strong></p><ul><li><a href='https://www.audible.com/pd/Change-Makers-Mind-La-Mente-de-los-Creadores-de-Cambio-with-Cristina-Pujol-Podcast/B08K581BM3' rel='noopener noreferrer' target='_blank'>Podcast: Change Makers Mind</a></li><li><a href='https://www.linkedin.com/in/cpujoljensen/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li><li><a href='https://TuyTuMente.com' rel='noopener noreferrer' target='_blank'>Website </a></li><li><a href='https://instagram.com/CristinaPujol7' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://www.facebook.com/tuytumente' rel='noopener noreferrer' target='_blank'>Facebook</a></li></ul><br/><p> </p><p><strong>LINKS FOR THE PODCAST</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Website</a></li><li><a href='https://www.instagram.com/thelowedownwithkevinlowe/' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://www.facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></li></ul><br/><p><em>&quot;Even when life gets tough, never stop dancing&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Cristina Pujol is a woman rich in wisdom and enlightening in spirit. Cristina has been blessed with the opportunity to do and try many things, but as you will soon discover, dance has always found a way to be a part of her life.</p><p>Today Cristina is a Coach, Trainer, Speaker and Author, and Co-Founder of Tú y Tu Mente Coaching. With her years of experience in worlds as diverse as engineering and dance, undertaking various businesses herself, and with more than 25 years working with groups of people, her attention is dedicated to helping others.</p><p>She helps her clients to realize their full potential by discovering self-imposed barriers, looking for patterns that cause blockage, and helping them to develop new skills that make them more effective in new objectives. In essence, Cristina helps her clients make small changes, which in turn have the ability to change everything!</p><p><strong>LINKS FOR CRISTINA PUJOL:</strong></p><ul><li><a href='https://www.audible.com/pd/Change-Makers-Mind-La-Mente-de-los-Creadores-de-Cambio-with-Cristina-Pujol-Podcast/B08K581BM3' rel='noopener noreferrer' target='_blank'>Podcast: Change Makers Mind</a></li><li><a href='https://www.linkedin.com/in/cpujoljensen/' rel='noopener noreferrer' target='_blank'>LinkedIn</a></li><li><a href='https://TuyTuMente.com' rel='noopener noreferrer' target='_blank'>Website </a></li><li><a href='https://instagram.com/CristinaPujol7' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://www.facebook.com/tuytumente' rel='noopener noreferrer' target='_blank'>Facebook</a></li></ul><br/><p> </p><p><strong>LINKS FOR THE PODCAST</strong></p><ul><li><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>Website</a></li><li><a href='https://www.instagram.com/thelowedownwithkevinlowe/' rel='noopener noreferrer' target='_blank'>Instagram</a></li><li><a href='https://www.facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>Facebook</a></li></ul><br/><p><em>&quot;Even when life gets tough, never stop dancing&quot;</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 25 Aug 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>2607</itunes:duration>
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    <itunes:episode>52</itunes:episode>
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  <item>
    <itunes:title>Go the Extra Mile and Inspire Change with Shawn Anderson &quot;The Extra Mile Man&quot;</itunes:title>
    <title>Go the Extra Mile and Inspire Change with Shawn Anderson &quot;The Extra Mile Man&quot;</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! For Shawn Anderson, it’s not just about nor is it nearly enough to just live life to the fullest, it’s about more than that. With every mile walked Shawn Anderson sets out to make this world a little bit better. This is a conversation that truly has the impact needed to not only inspire you, but to empower you to get up and take action in your life, in your community, and in the world! WHO IS SHAWN ANDERSON? Shawn is a #1 ranked motivational author,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>For Shawn Anderson, it’s not just about nor is it nearly enough to just live life to the fullest, it’s about more than that. With every mile walked Shawn Anderson sets out to make this world a little bit better.</p><p>This is a conversation that truly has the impact needed to not only inspire you, but to empower you to get up and take action in your life, in your community, and in the world!</p><p>WHO IS SHAWN ANDERSON?</p><p>Shawn is a #1 ranked motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. A seven-time author, Shawn is also the creator of Extra Mile Day...a day recognizing the power we each have to create positive change when we &quot;go the extra mile.&quot; Shawn has built a million-dollar company, pedaled a bike solo across the U.S. (twice), and created adventures in 50+ countries including having walked over 3,000 miles across seven countries since 2014. And yet he still believes his greatest adventures and success are waiting to be lived!</p><p><br/></p><p>MY BIGGEST TAKEAWAYS are bundled together in this week’s blog. Be sure to CLICK to read!</p><p><a href='https://www.thelowedownwithkevinlowe.com/shawnanderson' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com/shawnanderson</a></p><p><br/></p><p>GET INVOLVED WITH EXTRA MILE DAY!</p><p>Be sure to spread the news of this event held on November 1st with your city’s mayor!</p><p>For information visit: <a href='https://extramileamerica.org/' rel='noopener noreferrer' target='_blank'>https://extramileamerica.org/</a></p><p><br/></p><p>NEED SOME MORE SHAWN ANDERSON IN YOUR LIFE?</p><p>Get It All Right Here! <a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>https://shawnanderson.com/</a></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p>Please reach out to Kevin Lowe with any feedback, questions, requests, sponsorship opportunities, guest inquiries, etc.</p><p>Contact Page: <a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>https://www.thelowedownwithkevinlowe.com/contact/</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><p><br/></p><p><em>“Become the inspiration that inspires others”</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>For Shawn Anderson, it’s not just about nor is it nearly enough to just live life to the fullest, it’s about more than that. With every mile walked Shawn Anderson sets out to make this world a little bit better.</p><p>This is a conversation that truly has the impact needed to not only inspire you, but to empower you to get up and take action in your life, in your community, and in the world!</p><p>WHO IS SHAWN ANDERSON?</p><p>Shawn is a #1 ranked motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. A seven-time author, Shawn is also the creator of Extra Mile Day...a day recognizing the power we each have to create positive change when we &quot;go the extra mile.&quot; Shawn has built a million-dollar company, pedaled a bike solo across the U.S. (twice), and created adventures in 50+ countries including having walked over 3,000 miles across seven countries since 2014. And yet he still believes his greatest adventures and success are waiting to be lived!</p><p><br/></p><p>MY BIGGEST TAKEAWAYS are bundled together in this week’s blog. Be sure to CLICK to read!</p><p><a href='https://www.thelowedownwithkevinlowe.com/shawnanderson' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com/shawnanderson</a></p><p><br/></p><p>GET INVOLVED WITH EXTRA MILE DAY!</p><p>Be sure to spread the news of this event held on November 1st with your city’s mayor!</p><p>For information visit: <a href='https://extramileamerica.org/' rel='noopener noreferrer' target='_blank'>https://extramileamerica.org/</a></p><p><br/></p><p>NEED SOME MORE SHAWN ANDERSON IN YOUR LIFE?</p><p>Get It All Right Here! <a href='https://shawnanderson.com/' rel='noopener noreferrer' target='_blank'>https://shawnanderson.com/</a></p><p><br/></p><p>LINKS FOR THE PODCAST</p><p>Please reach out to Kevin Lowe with any feedback, questions, requests, sponsorship opportunities, guest inquiries, etc.</p><p>Contact Page: <a href='https://www.thelowedownwithkevinlowe.com/contact/' rel='noopener noreferrer' target='_blank'>https://www.thelowedownwithkevinlowe.com/contact/</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><p><br/></p><p><em>“Become the inspiration that inspires others”</em></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 18 Aug 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>2231</itunes:duration>
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    <itunes:episode>51</itunes:episode>
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    <itunes:title>The Story of Robert Mudge: 20 Years After a Night that Changed It All</itunes:title>
    <title>The Story of Robert Mudge: 20 Years After a Night that Changed It All</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In the blink of an eye everything changed. Robert Mudge and his friends were ready to begin their next chapter in life – starting college. But then life came to a startling halt. Following a tragic car accident Robert would be left paralyzed from the neck down and his best friend would lose his life. And just like that, the lives of not only these young men would be forever altered, but the lives of their friends, families, and communities would be ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In the blink of an eye everything changed. Robert Mudge and his friends were ready to begin their next chapter in life – starting college. But then life came to a startling halt.</p><p>Following a tragic car accident Robert would be left paralyzed from the neck down and his best friend would lose his life. And just like that, the lives of not only these young men would be forever altered, but the lives of their friends, families, and communities would be as well.</p><p>This is a conversation that has the potential to change your life – causing you to stop and recognize all the little things we all take for granted.</p><p>A HUGE Thank You goes out to NextStep Orlando!</p><p>Thank you not only for sponsoring this episode, but thank you for the life-changing impact you are having on the lives of those you serve.</p><p>To learn more about today’s sponsor please visit</p><p>NextStep Orlando Paralysis Recovery Center</p><p>277 Douglas Avenue, Suite 1006</p><p>Altamonte Springs, FL 32714</p><p><a href='https://www.nextstepfitness.org/about-nextstep-orl' rel='noopener noreferrer' target='_blank'>https://www.nextstepfitness.org/about-nextstep-orl</a></p><p><br/></p><p>If you’d like to help support the podcast while at the same time promoting your business or organization to my audience, please reach out for sponsorship opportunities.</p><p>Podcast Host: Kevin Lowe</p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In the blink of an eye everything changed. Robert Mudge and his friends were ready to begin their next chapter in life – starting college. But then life came to a startling halt.</p><p>Following a tragic car accident Robert would be left paralyzed from the neck down and his best friend would lose his life. And just like that, the lives of not only these young men would be forever altered, but the lives of their friends, families, and communities would be as well.</p><p>This is a conversation that has the potential to change your life – causing you to stop and recognize all the little things we all take for granted.</p><p>A HUGE Thank You goes out to NextStep Orlando!</p><p>Thank you not only for sponsoring this episode, but thank you for the life-changing impact you are having on the lives of those you serve.</p><p>To learn more about today’s sponsor please visit</p><p>NextStep Orlando Paralysis Recovery Center</p><p>277 Douglas Avenue, Suite 1006</p><p>Altamonte Springs, FL 32714</p><p><a href='https://www.nextstepfitness.org/about-nextstep-orl' rel='noopener noreferrer' target='_blank'>https://www.nextstepfitness.org/about-nextstep-orl</a></p><p><br/></p><p>If you’d like to help support the podcast while at the same time promoting your business or organization to my audience, please reach out for sponsorship opportunities.</p><p>Podcast Host: Kevin Lowe</p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 11 Aug 2021 03:30:00 -0400</pubDate>
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    <itunes:duration>2923</itunes:duration>
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    <itunes:episode>50</itunes:episode>
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    <itunes:title>Making Fun of Life’s Absurdities with John Bennardo</itunes:title>
    <title>Making Fun of Life’s Absurdities with John Bennardo</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! ﻿From surviving bone cancer while in high school to producing a documentary about $2 bills to creating an app all the way to his latest endeavor, publishing a book that pokes fun at Cancel Culture called Just a Typo this conversation is going to leave your head spinning! John Bennardo is a writer and witty conversationalist with a fascination for words that go back to his childhood years. John got a Master's degree in Screenwriting, worked in Hollyw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>﻿</strong>From surviving bone cancer while in high school to producing a documentary about $2 bills to creating an app all the way to his latest endeavor, publishing a book that pokes fun at Cancel Culture called Just a Typo this conversation is going to leave your head spinning!</p><p>John Bennardo is a writer and witty conversationalist with a fascination for words that go back to his childhood years. John got a Master&apos;s degree in Screenwriting, worked in Hollywood, and even managed to find himself on TV game shows like Wheel of Fortune.</p><p>LINKS for John Banardo:</p><p>Website</p><p><a href='https://johnbennardo.com/' rel='noopener noreferrer' target='_blank'>https://johnbennardo.com</a></p><p>LinkedIn</p><p><a href='https://www.linkedin.com/in/immaginevideo/' rel='noopener noreferrer' target='_blank'>https://www.linkedin.com/in/immaginevideo/</a></p><p>Facebook</p><p><a href='https://www.facebook.com/johnbennardoauthor' rel='noopener noreferrer' target='_blank'>https://www.facebook.com/johnbennardoauthor</a></p><p>Twitter</p><p><a href='https://twitter.com/JBennardo222' rel='noopener noreferrer' target='_blank'>https://twitter.com/JBennardo222</a></p><p>YouTube</p><p><a href='https://www.youtube.com/c/thetwodollarbilldocumentary' rel='noopener noreferrer' target='_blank'>https://www.youtube.com/c/thetwodollarbilldocumentary</a></p><p>Instagram</p><p><a href='https://www.instagram.com/jbennardo222/' rel='noopener noreferrer' target='_blank'>https://www.instagram.com/jbennardo222/</a></p><p>LINKS for the PODCAST</p><p>Website</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook</p><h2><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></h2><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p><strong>﻿</strong>From surviving bone cancer while in high school to producing a documentary about $2 bills to creating an app all the way to his latest endeavor, publishing a book that pokes fun at Cancel Culture called Just a Typo this conversation is going to leave your head spinning!</p><p>John Bennardo is a writer and witty conversationalist with a fascination for words that go back to his childhood years. John got a Master&apos;s degree in Screenwriting, worked in Hollywood, and even managed to find himself on TV game shows like Wheel of Fortune.</p><p>LINKS for John Banardo:</p><p>Website</p><p><a href='https://johnbennardo.com/' rel='noopener noreferrer' target='_blank'>https://johnbennardo.com</a></p><p>LinkedIn</p><p><a href='https://www.linkedin.com/in/immaginevideo/' rel='noopener noreferrer' target='_blank'>https://www.linkedin.com/in/immaginevideo/</a></p><p>Facebook</p><p><a href='https://www.facebook.com/johnbennardoauthor' rel='noopener noreferrer' target='_blank'>https://www.facebook.com/johnbennardoauthor</a></p><p>Twitter</p><p><a href='https://twitter.com/JBennardo222' rel='noopener noreferrer' target='_blank'>https://twitter.com/JBennardo222</a></p><p>YouTube</p><p><a href='https://www.youtube.com/c/thetwodollarbilldocumentary' rel='noopener noreferrer' target='_blank'>https://www.youtube.com/c/thetwodollarbilldocumentary</a></p><p>Instagram</p><p><a href='https://www.instagram.com/jbennardo222/' rel='noopener noreferrer' target='_blank'>https://www.instagram.com/jbennardo222/</a></p><p>LINKS for the PODCAST</p><p>Website</p><p><a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram</p><p><a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook</p><h2><a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></h2><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 04 Aug 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>3233</itunes:duration>
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    <itunes:episode>49</itunes:episode>
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    <itunes:title>Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!</itunes:title>
    <title>Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change? Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation! Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change?</p><p>Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation!</p><p>Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going.</p><p>Reclaim your power. Reclaim your joy. Reclaim your life!</p><p><strong>LINKS FOR TODAY’S GUEST: Dr. Lona Cook</strong></p><p>Learn More. Follow. Buy Lona’s Book: Do it all by visiting: <a href='https://www.drlonacook.com/' rel='noopener noreferrer' target='_blank'>https://www.drlonacook.com/</a></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change?</p><p>Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation!</p><p>Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going.</p><p>Reclaim your power. Reclaim your joy. Reclaim your life!</p><p><strong>LINKS FOR TODAY’S GUEST: Dr. Lona Cook</strong></p><p>Learn More. Follow. Buy Lona’s Book: Do it all by visiting: <a href='https://www.drlonacook.com/' rel='noopener noreferrer' target='_blank'>https://www.drlonacook.com/</a></p><p><br/></p><p><strong>LINKS FOR THE PODCAST</strong></p><p>Website: <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><p>Facebook: <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 28 Jul 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>2207</itunes:duration>
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    <itunes:episode>48</itunes:episode>
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    <itunes:title>Following the Chickens Led Tessa Stowe on a Path of Rediscovery</itunes:title>
    <title>Following the Chickens Led Tessa Stowe on a Path of Rediscovery</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Tessa Stowe's husband of 27 years died from brain cancer in 2013. Getting through her grief was the hardest thing Tessa has ever done, and yet now she is grateful for the gifts that it gave her and she believes her purpose is now to share that gift with the world. Today, Tessa inspires and empowers others to live in high vibration through her brand, Living in High Vibration. Tessa wants everyone to experience the life changing benefit of living life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tessa Stowe&apos;s husband of 27 years died from brain cancer in 2013. Getting through her grief was the hardest thing Tessa has ever done, and yet now she is grateful for the gifts that it gave her and she believes her purpose is now to share that gift with the world.</p><p>Today, Tessa inspires and empowers others to live in high vibration through her brand, Living in High Vibration. Tessa wants everyone to experience the life changing benefit of living life in such a way, so that they too can be free to live a happy, healthy, and enchanted life.</p><p><strong>Download Tessa&apos;s Roadmap to Living in High Vibration:</strong> <a href='https://www.lhvroadmap.com/' rel='noopener noreferrer' target='_blank'>https://www.lhvroadmap.com</a></p><p>Need more of Tessa Stowe in your life?</p><p>All her links to WATCH, LISTEN, and FOLLOW are right here: <a href='https://linktr.ee/tessastowe' rel='noopener noreferrer' target='_blank'>https://linktr.ee/tessastowe</a></p><p><strong>The Listen Blind Challenge!</strong></p><p>Premiering in today&apos;s episode!</p><p>Did you do the challenge? Share your experience on Instagram and Facebook by tagging @TheLoweDownWithKevinLowe and be sure to use #ListenBlindChallenge</p><p><strong>The Lowe Down with Kevin Lowe</strong></p><p><strong>Website:</strong> <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithkevinLowe.com</a></p><p><strong>FB:</strong> <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><p><strong>IG:</strong> <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Tessa Stowe&apos;s husband of 27 years died from brain cancer in 2013. Getting through her grief was the hardest thing Tessa has ever done, and yet now she is grateful for the gifts that it gave her and she believes her purpose is now to share that gift with the world.</p><p>Today, Tessa inspires and empowers others to live in high vibration through her brand, Living in High Vibration. Tessa wants everyone to experience the life changing benefit of living life in such a way, so that they too can be free to live a happy, healthy, and enchanted life.</p><p><strong>Download Tessa&apos;s Roadmap to Living in High Vibration:</strong> <a href='https://www.lhvroadmap.com/' rel='noopener noreferrer' target='_blank'>https://www.lhvroadmap.com</a></p><p>Need more of Tessa Stowe in your life?</p><p>All her links to WATCH, LISTEN, and FOLLOW are right here: <a href='https://linktr.ee/tessastowe' rel='noopener noreferrer' target='_blank'>https://linktr.ee/tessastowe</a></p><p><strong>The Listen Blind Challenge!</strong></p><p>Premiering in today&apos;s episode!</p><p>Did you do the challenge? Share your experience on Instagram and Facebook by tagging @TheLoweDownWithKevinLowe and be sure to use #ListenBlindChallenge</p><p><strong>The Lowe Down with Kevin Lowe</strong></p><p><strong>Website:</strong> <a href='https://www.thelowedownwithkevinlowe.com/' rel='noopener noreferrer' target='_blank'>https://www.TheLoweDownWithkevinLowe.com</a></p><p><strong>FB:</strong> <a href='https://facebook.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://facebook.com/thelowedownwithkevinlowe</a></p><p><strong>IG:</strong> <a href='https://instagram.com/thelowedownwithkevinlowe' rel='noopener noreferrer' target='_blank'>https://instagram.com/thelowedownwithkevinlowe</a></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 21 Jul 2021 03:00:00 -0400</pubDate>
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    <itunes:duration>3215</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
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    <itunes:title>Making Touchdowns in Life with Zac Hoffman</itunes:title>
    <title>Making Touchdowns in Life with Zac Hoffman</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! At some point in many of our lives we come to the realization that perhaps what we had dreamt we were meant to do, is in fact just not the case. Fortunately for Zac Hoffman, he came to this realization relatively early in life, and had the drive and determination required to switch from scoring Touchdowns on the field to scoring them off the field!  Zac Hoffman is a bi-lingual, Italian/ American dual citizen, author, aspiring effective leadership de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At some point in many of our lives we come to the realization that perhaps what we had dreamt we were meant to do, is in fact just not the case. Fortunately for Zac Hoffman, he came to this realization relatively early in life, and had the drive and determination required to switch from scoring Touchdowns on the field to scoring them off the field!<br/><br/>Zac Hoffman is a bi-lingual, Italian/ American dual citizen, author, aspiring effective leadership developer, youth American football coach and former professional American football player.<br/>Originally from a small, rural town in Western Pennsylvania, Zac spent his twenties living in 6 different countries. During his time working abroad he developed the SWALeadership concept based on his many thrilling and eye-opening experiences within various leadership roles across a multitude of cultures.<br/><br/><b>CONTACT INFORMATION: Zac Hoffman<br/>EMAIL</b>: <a href='mailto:zach.swaleadership@gmail.com'>zach.swaleadership@gmail.com</a> <br/><b>INSTAGRAM</b>: <a href='https://instagram.com/zachoff12'>https://instagram.com/zachoff12</a><br/><b>FACEBOOK</b>: <a href='https://facebook.com/SWALeadership'>https://facebook.com/SWALeadership</a><br/><b>BLOG</b>: <a href='https://swaleadership.org/blog'>https://swaleadership.org/blog</a><br/><br/><b>CONTACT INFORMATION: Kevin Lowe, Host<br/>WEBSITE: </b><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe'>https://facebook.com/thelowedownwithkevinlowe</a><br/><br/><b>PLEASE CONSIDER SUPPORTING THE PODCAST<br/></b><em>Made fun &amp; easy with the podcast&apos;s account with BUY ME A COFFEE</em></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At some point in many of our lives we come to the realization that perhaps what we had dreamt we were meant to do, is in fact just not the case. Fortunately for Zac Hoffman, he came to this realization relatively early in life, and had the drive and determination required to switch from scoring Touchdowns on the field to scoring them off the field!<br/><br/>Zac Hoffman is a bi-lingual, Italian/ American dual citizen, author, aspiring effective leadership developer, youth American football coach and former professional American football player.<br/>Originally from a small, rural town in Western Pennsylvania, Zac spent his twenties living in 6 different countries. During his time working abroad he developed the SWALeadership concept based on his many thrilling and eye-opening experiences within various leadership roles across a multitude of cultures.<br/><br/><b>CONTACT INFORMATION: Zac Hoffman<br/>EMAIL</b>: <a href='mailto:zach.swaleadership@gmail.com'>zach.swaleadership@gmail.com</a> <br/><b>INSTAGRAM</b>: <a href='https://instagram.com/zachoff12'>https://instagram.com/zachoff12</a><br/><b>FACEBOOK</b>: <a href='https://facebook.com/SWALeadership'>https://facebook.com/SWALeadership</a><br/><b>BLOG</b>: <a href='https://swaleadership.org/blog'>https://swaleadership.org/blog</a><br/><br/><b>CONTACT INFORMATION: Kevin Lowe, Host<br/>WEBSITE: </b><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe'>https://facebook.com/thelowedownwithkevinlowe</a><br/><br/><b>PLEASE CONSIDER SUPPORTING THE PODCAST<br/></b><em>Made fun &amp; easy with the podcast&apos;s account with BUY ME A COFFEE</em></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 14 Jul 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>2634</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
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    <itunes:title>Having Fun in a Police Station with Lisa David Olson</itunes:title>
    <title>Having Fun in a Police Station with Lisa David Olson</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Lisa David Olson is a Comedic speaker with a solid message that humor saved her life. Through the stories she shares about her own life, you will begin to understand that laughter has a true meaning and purpose in each of our lives.  Don’t be afraid to be a little goofy, to have some fun, even in places and situations where one wouldn’t normally think of having fun, like a POLICE STATION!  READY TO KEEP LAUGHING? FOLLOW LISA!  WEBSITE: http://lisada...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Lisa David Olson is a Comedic speaker with a solid message that humor saved her life. Through the stories she shares about her own life, you will begin to understand that laughter has a true meaning and purpose in each of our lives.<br/><br/>Don’t be afraid to be a little goofy, to have some fun, even in places and situations where one wouldn’t normally think of having fun, like a POLICE STATION!</p><p><br/><b>READY TO KEEP LAUGHING? FOLLOW LISA!<br/><br/>WEBSITE: </b><a href='http://lisadavidolson.com'>http://lisadavidolson.com</a><br/>PODCAST: <a href='https://podcasts.apple.com/us/podcast/stranger-connections/id1516167809'>https://podcasts.apple.com/us/podcast/stranger-connections/id1516167809</a><br/>Instagram: <a href='https://instagram.com/lisadavidolson?'>https://instagram.com/lisadavidolson?</a><br/>Facebook: <a href='https://www.facebook.com/lisa.olson.improv.buddy'>https://www.facebook.com/lisa.olson.improv.buddy</a><br/>BOOK: <em>Laughs On Wry: An Improviser&apos;s Memoir</em>:<br/>Amazon: <a href='https://www.amazon.com/dp/1732205906/ref=cm_sw_r_cp_awdb_imm_4NE3GYAJSPW31J0R'>https://www.amazon.com/dp/1732205906/ref=cm_sw_r_cp_awdb_imm_4NE3GYAJSPW31J0R</a><br/><em>Phun on the Phone by Lisa David Olson<br/></em>AVAILABLE ON APPLE: <a href='https://music.apple.com/us/album/phun-on-the-phone/1547231243'>https://music.apple.com/us/album/phun-on-the-phone/1547231243</a><em><br/><br/><br/></em><b><em>ENJOYING THE PODCAST? JUST CAN&apos;T GET ENOUGH?<br/></em></b><em>Be sure to VISIT and FOLLOW:<br/><br/>WEBSITE: </em><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe'>https://facebook.com/thelowedownwithkevinlowe</a><b><em><br/></em></b><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Lisa David Olson is a Comedic speaker with a solid message that humor saved her life. Through the stories she shares about her own life, you will begin to understand that laughter has a true meaning and purpose in each of our lives.<br/><br/>Don’t be afraid to be a little goofy, to have some fun, even in places and situations where one wouldn’t normally think of having fun, like a POLICE STATION!</p><p><br/><b>READY TO KEEP LAUGHING? FOLLOW LISA!<br/><br/>WEBSITE: </b><a href='http://lisadavidolson.com'>http://lisadavidolson.com</a><br/>PODCAST: <a href='https://podcasts.apple.com/us/podcast/stranger-connections/id1516167809'>https://podcasts.apple.com/us/podcast/stranger-connections/id1516167809</a><br/>Instagram: <a href='https://instagram.com/lisadavidolson?'>https://instagram.com/lisadavidolson?</a><br/>Facebook: <a href='https://www.facebook.com/lisa.olson.improv.buddy'>https://www.facebook.com/lisa.olson.improv.buddy</a><br/>BOOK: <em>Laughs On Wry: An Improviser&apos;s Memoir</em>:<br/>Amazon: <a href='https://www.amazon.com/dp/1732205906/ref=cm_sw_r_cp_awdb_imm_4NE3GYAJSPW31J0R'>https://www.amazon.com/dp/1732205906/ref=cm_sw_r_cp_awdb_imm_4NE3GYAJSPW31J0R</a><br/><em>Phun on the Phone by Lisa David Olson<br/></em>AVAILABLE ON APPLE: <a href='https://music.apple.com/us/album/phun-on-the-phone/1547231243'>https://music.apple.com/us/album/phun-on-the-phone/1547231243</a><em><br/><br/><br/></em><b><em>ENJOYING THE PODCAST? JUST CAN&apos;T GET ENOUGH?<br/></em></b><em>Be sure to VISIT and FOLLOW:<br/><br/>WEBSITE: </em><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/>FACEBOOK: <a href='https://facebook.com/thelowedownwithkevinlowe'>https://facebook.com/thelowedownwithkevinlowe</a><b><em><br/></em></b><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 07 Jul 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>3331</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
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    <itunes:title>An Honest Conversation in Knowing When It&#39;s Time to Make a Change</itunes:title>
    <title>An Honest Conversation in Knowing When It&#39;s Time to Make a Change</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Sitting down with certified life coach and now author, Jennifer Crowley, we begin to unpack the question, How do I know when it's time to make a change? Guided by Jen's book, Ever Wish You Got Hit by a Truck? A woman's manual for bravely changing lanes at any age our conversation dove into Jen's own personal experience in discovering the answer to this very question. Jen had  been working for 20 years in the wine industry and finally came to th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sitting down with certified life coach and now author, Jennifer Crowley, we begin to unpack the question, How do I know when it&apos;s time to make a change? Guided by Jen&apos;s book, <b>Ever Wish You Got Hit by a Truck? A woman&apos;s manual for bravely changing lanes at any age </b>our conversation dove into Jen&apos;s own personal experience in discovering the answer to this very question.<br/>Jen had  been working for 20 years in the wine industry and finally came to the realization that she had to do something, she had to make a change.<br/><br/><b><em>Ever Wish You Got Hit by a Truck? A woman&apos;s manual for bravely changing lanes at any age </em></b><br/>Is a step-by-step guide that will inspire you to action and empower you to bring change on your own terms!<br/><br/><b>*Scheduled for release in July 2021 be sure to grab your copy today!<br/>Learn More and Find a Link to Purchase from Amazon by visiting:<br/></b><a href='https://www.changeablecoaching.com/book/'>https://www.changeablecoaching.com/book/</a><br/><br/><b>Are you enjoying the podcast?<br/><br/>If so, please consider supporting the production of this weekly podcast by making a small donation through Kevin&apos;s account with Buy Me A Coffee. Link is provided below.</b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sitting down with certified life coach and now author, Jennifer Crowley, we begin to unpack the question, How do I know when it&apos;s time to make a change? Guided by Jen&apos;s book, <b>Ever Wish You Got Hit by a Truck? A woman&apos;s manual for bravely changing lanes at any age </b>our conversation dove into Jen&apos;s own personal experience in discovering the answer to this very question.<br/>Jen had  been working for 20 years in the wine industry and finally came to the realization that she had to do something, she had to make a change.<br/><br/><b><em>Ever Wish You Got Hit by a Truck? A woman&apos;s manual for bravely changing lanes at any age </em></b><br/>Is a step-by-step guide that will inspire you to action and empower you to bring change on your own terms!<br/><br/><b>*Scheduled for release in July 2021 be sure to grab your copy today!<br/>Learn More and Find a Link to Purchase from Amazon by visiting:<br/></b><a href='https://www.changeablecoaching.com/book/'>https://www.changeablecoaching.com/book/</a><br/><br/><b>Are you enjoying the podcast?<br/><br/>If so, please consider supporting the production of this weekly podcast by making a small donation through Kevin&apos;s account with Buy Me A Coffee. Link is provided below.</b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 30 Jun 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>1662</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Larger than Life: The Story of Bunny Young and Her Service Dog Guinness</itunes:title>
    <title>Larger than Life: The Story of Bunny Young and Her Service Dog Guinness</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Stuntwoman turned third generation entrepreneur, Bunny Young believes in that magic space at the intersection of life, work, and purpose. Bunny is a proud Army wife, mother of two beautiful and spunky daughters, a serial entrepreneur, business therapist, virtual speaker, and retreat facilitator. It would soon become apparent however, that this conversation was being guided by Bunny's service dog, Guinness.  LEARN MORE about Bunny Young: Website: htt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Stuntwoman turned third generation entrepreneur, Bunny Young believes in that magic space at the intersection of life, work, and purpose. Bunny is a proud Army wife, mother of two beautiful and spunky daughters, a serial entrepreneur, business therapist, virtual speaker, and retreat facilitator. It would soon become apparent however, that this conversation was being guided by Bunny&apos;s service dog, Guinness.<br/><br/><b>LEARN MORE </b>about Bunny Young:<br/><b>Website: </b><a href='http://www.bunnyyoung.com'>http://www.bunnyyoung.com</a><br/><b>Consulting Agency: </b><a href='http://www.abetterplaceconsulting.com'>http://www.abetterplaceconsulting.com</a><br/><b>Pawssible: </b><a href='http://www.pawssible.org'>http://www.pawssible.org</a><br/><b><br/>FOLLOW AND CONNECT </b>with Kevin Lowe:<br/><b>Blog: </b><a href='https://www.thelowedownwithkevinlowe.com/blog'>https://www.thelowedownwithkevinlowe.com/blog</a><br/><b>WEBSITE: </b><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Stuntwoman turned third generation entrepreneur, Bunny Young believes in that magic space at the intersection of life, work, and purpose. Bunny is a proud Army wife, mother of two beautiful and spunky daughters, a serial entrepreneur, business therapist, virtual speaker, and retreat facilitator. It would soon become apparent however, that this conversation was being guided by Bunny&apos;s service dog, Guinness.<br/><br/><b>LEARN MORE </b>about Bunny Young:<br/><b>Website: </b><a href='http://www.bunnyyoung.com'>http://www.bunnyyoung.com</a><br/><b>Consulting Agency: </b><a href='http://www.abetterplaceconsulting.com'>http://www.abetterplaceconsulting.com</a><br/><b>Pawssible: </b><a href='http://www.pawssible.org'>http://www.pawssible.org</a><br/><b><br/>FOLLOW AND CONNECT </b>with Kevin Lowe:<br/><b>Blog: </b><a href='https://www.thelowedownwithkevinlowe.com/blog'>https://www.thelowedownwithkevinlowe.com/blog</a><br/><b>WEBSITE: </b><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a><br/>INSTAGRAM: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 23 Jun 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>5199</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Discover Your Life&#39;s Purpose. And Make Money with It!</itunes:title>
    <title>Discover Your Life&#39;s Purpose. And Make Money with It!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Dave Shepp is the co-founder of Collective Alchemists healing center and is an intuitive life-coach, business coach, instructor, public speaker, author, and healer.  He specializes in helping others find their life’s purpose and transitioning them into an aligning career.  Dave’s approach to heal the physical, emotional, and spiritual sets him apart from other coaches in the corporate world.  He believes that increasing your self-esteem an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dave Shepp is the co-founder of Collective Alchemists healing center and is an intuitive life-coach, business coach, instructor, public speaker, author, and healer.  He specializes in helping others find their life’s purpose and transitioning them into an aligning career.<br/><br/>Dave’s approach to heal the physical, emotional, and spiritual sets him apart from other coaches in the corporate world.  He believes that increasing your self-esteem and personal power allows you to connect with your higher being and live a life that allows you to thrive, not just survive!<br/><br/><b>CONNECT with Dave Shepp<br/>Website:<br/></b><a href='https://davesheppconsulting.com'>https://davesheppconsulting.com</a><br/>Facebook:<br/><a href='https://www.facebook.com/davesheppconsult'>https://www.facebook.com/davesheppconsult</a><br/>Twitter:<br/><a href='https://twitter.com/DaveSConsulting'>https://twitter.com/DaveSConsulting</a><br/>Instagram:<br/><a href='https://www.instagram.com/dave.shepp/?hl=en'>https://www.instagram.com/dave.shepp/?hl=en</a><br/><br/><b>CONNECT with Kevin Lowe<br/>Website:<br/></b><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>Instagram:<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Dave Shepp is the co-founder of Collective Alchemists healing center and is an intuitive life-coach, business coach, instructor, public speaker, author, and healer.  He specializes in helping others find their life’s purpose and transitioning them into an aligning career.<br/><br/>Dave’s approach to heal the physical, emotional, and spiritual sets him apart from other coaches in the corporate world.  He believes that increasing your self-esteem and personal power allows you to connect with your higher being and live a life that allows you to thrive, not just survive!<br/><br/><b>CONNECT with Dave Shepp<br/>Website:<br/></b><a href='https://davesheppconsulting.com'>https://davesheppconsulting.com</a><br/>Facebook:<br/><a href='https://www.facebook.com/davesheppconsult'>https://www.facebook.com/davesheppconsult</a><br/>Twitter:<br/><a href='https://twitter.com/DaveSConsulting'>https://twitter.com/DaveSConsulting</a><br/>Instagram:<br/><a href='https://www.instagram.com/dave.shepp/?hl=en'>https://www.instagram.com/dave.shepp/?hl=en</a><br/><br/><b>CONNECT with Kevin Lowe<br/>Website:<br/></b><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>Instagram:<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 16 Jun 2021 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939210/transcript" type="text/html" />
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    <itunes:duration>3409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Hairstylist Turned Children’s Book Author: The Inspiring Story of D.C. Spaar</itunes:title>
    <title>Hairstylist Turned Children’s Book Author: The Inspiring Story of D.C. Spaar</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! D.C. Spaar learned a life motto that has served her well from the children’s movie, “Finding Nemo”. That being: “Just keep swimming!”  After 25 years working as a hairstylist and in the hospitality industry Danielle Spaar (D.C. Spaar) found herself without a place to work during the height of the 2020 pandemic. But this mother of two very independent children, breast cancer survivor, amazing daughter herself, and wife would not be stopped!  Turning ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>D.C. Spaar learned a life motto that has served her well from the children’s movie, “Finding Nemo”. That being: “<em>Just keep swimming!”<br/><br/>After 25 years working as a hairstylist and in the hospitality industry Danielle Spaar (D.C. Spaar) found herself without a place to work during the height of the 2020 pandemic. But this mother of two very independent children, breast cancer survivor, amazing daughter herself, and wife would not be stopped!<br/><br/>Turning an old dream into reality Danielle would begin writing children&apos;s books. Today, she has published 4 books and is steadily growing momentum! She is very excited to have a Special Edition released soon!<br/><br/></em><b><em>Let the story of Danielle Spaar inspire you to never give up on your dreams!<br/><br/></em></b><em>OFFICIAL WEBSITE FOR D.C. SPAAR<br/></em><a href='https://dcspaarbooks.com/'>https://dcspaarbooks.com/</a><br/>FOLLOW D.C. SPAAR<br/>On YouTube:<br/><a href='https://m.youtube.com/channel/UCirqphBd8bxtA-fRee3ZOzQ'>https://m.youtube.com/channel/UCirqphBd8bxtA-fRee3ZOzQ</a><br/>On Instagram:<br/><a href='https://www.instagram.com/d.c.spaar/'>https://www.instagram.com/d.c.spaar/</a><br/>On Facebook:<br/><a href='https://m.facebook.com/dc.spaar.1?ref=bookmarks'>https://m.facebook.com/dc.spaar.1?ref=bookmarks</a><br/>On Twitter:<br/><a href='https://mobile.twitter.com/DcSpaar'>https://mobile.twitter.com/DcSpaar</a><br/><br/><b>DON&apos;T FORGET TO CHECKOUT THE BLOG FOR THE LOWE DOWN WITH KEVIN LOWE!<br/></b><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>D.C. Spaar learned a life motto that has served her well from the children’s movie, “Finding Nemo”. That being: “<em>Just keep swimming!”<br/><br/>After 25 years working as a hairstylist and in the hospitality industry Danielle Spaar (D.C. Spaar) found herself without a place to work during the height of the 2020 pandemic. But this mother of two very independent children, breast cancer survivor, amazing daughter herself, and wife would not be stopped!<br/><br/>Turning an old dream into reality Danielle would begin writing children&apos;s books. Today, she has published 4 books and is steadily growing momentum! She is very excited to have a Special Edition released soon!<br/><br/></em><b><em>Let the story of Danielle Spaar inspire you to never give up on your dreams!<br/><br/></em></b><em>OFFICIAL WEBSITE FOR D.C. SPAAR<br/></em><a href='https://dcspaarbooks.com/'>https://dcspaarbooks.com/</a><br/>FOLLOW D.C. SPAAR<br/>On YouTube:<br/><a href='https://m.youtube.com/channel/UCirqphBd8bxtA-fRee3ZOzQ'>https://m.youtube.com/channel/UCirqphBd8bxtA-fRee3ZOzQ</a><br/>On Instagram:<br/><a href='https://www.instagram.com/d.c.spaar/'>https://www.instagram.com/d.c.spaar/</a><br/>On Facebook:<br/><a href='https://m.facebook.com/dc.spaar.1?ref=bookmarks'>https://m.facebook.com/dc.spaar.1?ref=bookmarks</a><br/>On Twitter:<br/><a href='https://mobile.twitter.com/DcSpaar'>https://mobile.twitter.com/DcSpaar</a><br/><br/><b>DON&apos;T FORGET TO CHECKOUT THE BLOG FOR THE LOWE DOWN WITH KEVIN LOWE!<br/></b><a href='https://www.thelowedownwithkevinlowe.com'>https://www.thelowedownwithkevinlowe.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 09 Jun 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>3132</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>The Power of the Past. The Destruction of a Whisper. The Renewal of a Man.</itunes:title>
    <title>The Power of the Past. The Destruction of a Whisper. The Renewal of a Man.</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We all have a life impacted by the past, influenced by the present, and propelled by the future. The story of Blake Hill is no exception. Today, Blake Hill is the author of "WESTFALIA", a thought-provoking and insightful novel that creatively explores the past, present, and future of lead character, West. Perhaps not all that ironic, this lead character seems to embody a striking similarity to that of Blake Hill. I encourage you to join me in a disc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We all have a life impacted by the past, influenced by the present, and propelled by the future. The story of Blake Hill is no exception. Today, Blake Hill is the author of &quot;WESTFALIA&quot;, a thought-provoking and insightful novel that creatively explores the past, present, and future of lead character, West. Perhaps not all that ironic, this lead character seems to embody a striking similarity to that of Blake Hill.<br/>I encourage you to join me in a discussion, or perhaps better stated, a journey, as I strive to understand what makes Blake the man he is today. And when you too find yourself captivated by his relaxed persona, yet know that under the surface his feet are paddling furiously I encourage you to dive a little deeper by picking up a copy of &quot;WESTFALIA&quot;.<br/><br/><b>BLAKE HILL - &quot;WESTFALIA&quot;<br/>Get your copy today! Available in print, ebook, and audio! Do it all right here:<br/>WEBSITE: </b><a href='http://byblakehill.com'>http://byblakehill.com</a><br/><br/><b>FOLLOW BLAKE HILL:<br/>FB: </b><a href='https://www.facebook.com/byblakehill/'>https://www.facebook.com/byblakehill/</a><br/>TWITTER: <a href='https://twitter.com/byblakehill'>https://twitter.com/byblakehill</a><br/>IG: <a href='https://www.instagram.com/byblakehill'>https://www.instagram.com/byblakehill</a><br/><br/><b>THE LOWE DOWN WITH KEVIN LOWE<br/></b><em>Learn More. Get In-Touch. And Sign-Up!<br/></em><b>For my Unconventional 3-Step Morning Routine Challenge!<br/></b><br/>DO IT ALL BY VISITING: <a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We all have a life impacted by the past, influenced by the present, and propelled by the future. The story of Blake Hill is no exception. Today, Blake Hill is the author of &quot;WESTFALIA&quot;, a thought-provoking and insightful novel that creatively explores the past, present, and future of lead character, West. Perhaps not all that ironic, this lead character seems to embody a striking similarity to that of Blake Hill.<br/>I encourage you to join me in a discussion, or perhaps better stated, a journey, as I strive to understand what makes Blake the man he is today. And when you too find yourself captivated by his relaxed persona, yet know that under the surface his feet are paddling furiously I encourage you to dive a little deeper by picking up a copy of &quot;WESTFALIA&quot;.<br/><br/><b>BLAKE HILL - &quot;WESTFALIA&quot;<br/>Get your copy today! Available in print, ebook, and audio! Do it all right here:<br/>WEBSITE: </b><a href='http://byblakehill.com'>http://byblakehill.com</a><br/><br/><b>FOLLOW BLAKE HILL:<br/>FB: </b><a href='https://www.facebook.com/byblakehill/'>https://www.facebook.com/byblakehill/</a><br/>TWITTER: <a href='https://twitter.com/byblakehill'>https://twitter.com/byblakehill</a><br/>IG: <a href='https://www.instagram.com/byblakehill'>https://www.instagram.com/byblakehill</a><br/><br/><b>THE LOWE DOWN WITH KEVIN LOWE<br/></b><em>Learn More. Get In-Touch. And Sign-Up!<br/></em><b>For my Unconventional 3-Step Morning Routine Challenge!<br/></b><br/>DO IT ALL BY VISITING: <a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939212-the-power-of-the-past-the-destruction-of-a-whisper-the-renewal-of-a-man.mp3" length="31829234" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8593921</guid>
    <pubDate>Wed, 02 Jun 2021 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939212/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939212/transcript.json" type="application/json" />
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    <itunes:duration>2647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
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  </item>
  <item>
    <itunes:title>From Radio DJ to an MS Diagnosis: The True Story of Kid Curry</itunes:title>
    <title>From Radio DJ to an MS Diagnosis: The True Story of Kid Curry</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Joined by radio legend, Kim “Kid” Curry, discover A story of embracing what is, and moving forward after being diagnosed with MS. After a 33 year career working on radio Kid Curry would be forced into retirement with a diagnosis of Multiple Sclerosis at age 50. But as one of the most energetic and positively electric people I have ever had the fortune of talking to, it is apparent that Kid Curry is proof that life is not over, even when society want...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Joined by radio legend, Kim “Kid” Curry, discover A story of embracing what is, and moving forward after being diagnosed with MS. After a 33 year career working on radio Kid Curry would be forced into retirement with a diagnosis of Multiple Sclerosis at age 50. But as one of the most energetic and positively electric people I have ever had the fortune of talking to, it is apparent that Kid Curry is proof that life is not over, even when society wants you to believe different.<br/>Realizing that his written word is just as powerful as his voice Kim “Kid” Curry is the author of, <em>“Come Get Me Mother, I’m Through!&quot;</em><br/><br/></p><p><b>GET YOUR COPY TODAY:</b></p><p><a href='https://www.KRCurry.com'>https://www.KRCurry.com</a></p><p><br/><b>FOLLOW KIM CURRY:</b></p><p>FACEBOOK:<br/><a href='https://facebook.com/KRCurrytheauthor'>https://facebook.com/KRCurrytheauthor</a></p><p>INSTAGRAM:<br/><a href='https://instagram.com/KRCurrytheauthor'>https://instagram.com/KRCurrytheauthor</a></p><p> </p><p><br/><b>SHOUTOUT TO AUTISM ROCKS AND ROLLS!</b></p><p>Listen and Follow Sam Mitchell at:</p><p><a href='http://autismrocksandrolls.com'>http://autismrocksandrolls.com</a></p><p> </p><p><br/><b>CONTACT THE HOST &amp; CONSIDER SUPPORTING THE SHOW</b></p><p>Kevin Lowe</p><p>Website:<br/><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Email:<br/><a href='mailto:Kevin@LoweDownMedia.com'>Kevin@LoweDownMedia.com</a></p><p>Instagram:<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Joined by radio legend, Kim “Kid” Curry, discover A story of embracing what is, and moving forward after being diagnosed with MS. After a 33 year career working on radio Kid Curry would be forced into retirement with a diagnosis of Multiple Sclerosis at age 50. But as one of the most energetic and positively electric people I have ever had the fortune of talking to, it is apparent that Kid Curry is proof that life is not over, even when society wants you to believe different.<br/>Realizing that his written word is just as powerful as his voice Kim “Kid” Curry is the author of, <em>“Come Get Me Mother, I’m Through!&quot;</em><br/><br/></p><p><b>GET YOUR COPY TODAY:</b></p><p><a href='https://www.KRCurry.com'>https://www.KRCurry.com</a></p><p><br/><b>FOLLOW KIM CURRY:</b></p><p>FACEBOOK:<br/><a href='https://facebook.com/KRCurrytheauthor'>https://facebook.com/KRCurrytheauthor</a></p><p>INSTAGRAM:<br/><a href='https://instagram.com/KRCurrytheauthor'>https://instagram.com/KRCurrytheauthor</a></p><p> </p><p><br/><b>SHOUTOUT TO AUTISM ROCKS AND ROLLS!</b></p><p>Listen and Follow Sam Mitchell at:</p><p><a href='http://autismrocksandrolls.com'>http://autismrocksandrolls.com</a></p><p> </p><p><br/><b>CONTACT THE HOST &amp; CONSIDER SUPPORTING THE SHOW</b></p><p>Kevin Lowe</p><p>Website:<br/><a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a></p><p>Email:<br/><a href='mailto:Kevin@LoweDownMedia.com'>Kevin@LoweDownMedia.com</a></p><p>Instagram:<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 26 May 2021 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939213/transcript" type="text/html" />
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    <itunes:duration>3119</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Family Chasing Their Dream from Colorado to Norway, and Back Again!</itunes:title>
    <title>A Family Chasing Their Dream from Colorado to Norway, and Back Again!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Nate Axvig, his wife Leslie, and their two children setoff on a journey to study abroad in Oslo, Norway. It didn't take long for them to become quite fond of life in Scandinavia. One thing they found particularly intriguing was the choice of clothes worn by the locals.  This intrigue would turn into an idea. that idea would become an online clothing store. And that online store would become a storefront location back home in Colorado.  I am excited ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Nate Axvig, his wife Leslie, and their two children setoff on a journey to study abroad in Oslo, Norway. It didn&apos;t take long for them to become quite fond of life in Scandinavia. One thing they found particularly intriguing was the choice of clothes worn by the locals.<br/><br/>This intrigue would turn into an idea. that idea would become an online clothing store. And that online store would become a storefront location back home in Colorado.<br/><br/>I am excited to introduce you to Aktiv and its incredible story of discovery and creation!<br/><br/><b>LINKS AND CONTACT INFO.<br/>Aktiv - The best in Scandi Style!<br/></b><br/>SHOP ONLINE: <a href='https://aktivstyle.com/'>https://aktivstyle.com/</a><br/>VISIT IN PERSON:<br/>Stanley Marketplace<br/>2501 Dallas St #102<br/>Aurora, CO 80010<br/><br/>FOLLOW Aktiv:<br/>FB: <a href='https://www.facebook.com/Aktiv5280/'>https://www.facebook.com/Aktiv5280/</a><br/>IG: <a href='https://www.instagram.com/aktivstyleusa/'>https://www.instagram.com/aktivstyleusa/</a><br/>Pin: <a href='https://www.pinterest.com/aktivstylecom/_shop/'>https://www.pinterest.com/aktivstylecom/_shop/</a><br/><br/><b>CONTACT KEVIN LOWE:<br/></b><br/>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/><br/><b>PLEASE CONSIDER SUPPORTING THE SHOW<br/>FOR JUST THE COST OF A CUP OF JOE</b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Nate Axvig, his wife Leslie, and their two children setoff on a journey to study abroad in Oslo, Norway. It didn&apos;t take long for them to become quite fond of life in Scandinavia. One thing they found particularly intriguing was the choice of clothes worn by the locals.<br/><br/>This intrigue would turn into an idea. that idea would become an online clothing store. And that online store would become a storefront location back home in Colorado.<br/><br/>I am excited to introduce you to Aktiv and its incredible story of discovery and creation!<br/><br/><b>LINKS AND CONTACT INFO.<br/>Aktiv - The best in Scandi Style!<br/></b><br/>SHOP ONLINE: <a href='https://aktivstyle.com/'>https://aktivstyle.com/</a><br/>VISIT IN PERSON:<br/>Stanley Marketplace<br/>2501 Dallas St #102<br/>Aurora, CO 80010<br/><br/>FOLLOW Aktiv:<br/>FB: <a href='https://www.facebook.com/Aktiv5280/'>https://www.facebook.com/Aktiv5280/</a><br/>IG: <a href='https://www.instagram.com/aktivstyleusa/'>https://www.instagram.com/aktivstyleusa/</a><br/>Pin: <a href='https://www.pinterest.com/aktivstylecom/_shop/'>https://www.pinterest.com/aktivstylecom/_shop/</a><br/><br/><b>CONTACT KEVIN LOWE:<br/></b><br/>WEBSITE: <a href='https://www.TheLoweDownWithKevinLowe.com'>https://www.TheLoweDownWithKevinLowe.com</a><br/>Instagram: <a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a><br/><br/><b>PLEASE CONSIDER SUPPORTING THE SHOW<br/>FOR JUST THE COST OF A CUP OF JOE</b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8542636</guid>
    <pubDate>Wed, 19 May 2021 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939214/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939214/transcript.json" type="application/json" />
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    <itunes:duration>2209</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Honky-Tonks to Dance Halls with Vanishing Postcards</itunes:title>
    <title>From Honky-Tonks to Dance Halls with Vanishing Postcards</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Riding shotgun with Evan Stern, we set-off across the great state of Texas to discover his own podcast, Vanishing Postcards. Vanishing Postcards explores the hidden dives, traditions, and frequently threatened histories that are only found by exiting the interstates.  A Snapshot of Our Conversation: What brought Evan Stern from Austin, TX to New York CityWhy did Evan choose Podcasting as his chosen media sourceWhat does the name, Vanishing Postcards...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Riding shotgun with Evan Stern, we set-off across the great state of Texas to discover his own podcast, Vanishing Postcards.<br/>Vanishing Postcards explores the hidden dives, traditions, and frequently threatened histories that are only found by exiting the interstates.<br/><br/><b>A Snapshot of Our Conversation:</b></p><ul><li>What brought Evan Stern from Austin, TX to New York City</li><li>Why did Evan choose Podcasting as his chosen media source</li><li>What does the name, Vanishing Postcards mean</li><li>What has his podcast taught Evan about himself and others</li></ul><br/><p><br/><b>LISTEN and FOLLOW Vanishing Postcards!<br/>Visit: </b><a href='https://www.vanishingpostcards.com,'>https://www.vanishingpostcards.com,</a><br/>Follow: <a href='https://www.instagram.com/vanishing_postcards/'>https://www.instagram.com/vanishing_postcards/</a><br/>*Also available wherever you listen to podcasts!<br/><br/><b>Do you have a story you&apos;d like to share with the world?<br/></b><em>I&apos;m always looking for interesting guests with unique stories to share to join me on the podcast. Contact me using the info below.<br/><br/></em><b><em>CONTACT THE HOST, KEVIN LOWE:<br/></em></b><a href='https://www.thelowedownpodcast.com/contact/'>https://www.thelowedownpodcast.com/contact/</a><br/><br/><b>Enjoying the podcast? Please consider becoming one of our amazing supporters!<br/></b><em>Supporting the Podcast is as easy as Buying a Cup of Coffee</em></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Riding shotgun with Evan Stern, we set-off across the great state of Texas to discover his own podcast, Vanishing Postcards.<br/>Vanishing Postcards explores the hidden dives, traditions, and frequently threatened histories that are only found by exiting the interstates.<br/><br/><b>A Snapshot of Our Conversation:</b></p><ul><li>What brought Evan Stern from Austin, TX to New York City</li><li>Why did Evan choose Podcasting as his chosen media source</li><li>What does the name, Vanishing Postcards mean</li><li>What has his podcast taught Evan about himself and others</li></ul><br/><p><br/><b>LISTEN and FOLLOW Vanishing Postcards!<br/>Visit: </b><a href='https://www.vanishingpostcards.com,'>https://www.vanishingpostcards.com,</a><br/>Follow: <a href='https://www.instagram.com/vanishing_postcards/'>https://www.instagram.com/vanishing_postcards/</a><br/>*Also available wherever you listen to podcasts!<br/><br/><b>Do you have a story you&apos;d like to share with the world?<br/></b><em>I&apos;m always looking for interesting guests with unique stories to share to join me on the podcast. Contact me using the info below.<br/><br/></em><b><em>CONTACT THE HOST, KEVIN LOWE:<br/></em></b><a href='https://www.thelowedownpodcast.com/contact/'>https://www.thelowedownpodcast.com/contact/</a><br/><br/><b>Enjoying the podcast? Please consider becoming one of our amazing supporters!<br/></b><em>Supporting the Podcast is as easy as Buying a Cup of Coffee</em></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8499350</guid>
    <pubDate>Wed, 12 May 2021 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939215/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939215/transcript.json" type="application/json" />
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    <itunes:duration>2287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>A Workplace Affair Ignited Her Hidden Desire to Take Control of Her Life</itunes:title>
    <title>A Workplace Affair Ignited Her Hidden Desire to Take Control of Her Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Liesl Hays runs on coffee, “to do lists”, and the belief life begins after you agree to write your own story. In 2016, Liesl was broken. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. But in a defining moment for her career, marriage, and future Liesl would choose to make a change.  Join me as we unpack the following: Id...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Liesl Hays runs on coffee, “to do lists”, and the belief life begins after you agree to write your own story. In 2016, Liesl was broken. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. But in a defining moment for her career, marriage, and future Liesl would choose to make a change.<br/><br/><b>Join me as we unpack the following:</b></p><ul><li>Identifying when you are in a state of crisis.</li><li>Then understanding how to begin to overcome crisis.</li><li>The decision to quit her job and open an Inn.</li><li>How writing your story is when your life truly begins.</li><li>And so much more!</li></ul><br/><p><br/><b>Order your copy of Broken, Changed and Rearranged!</b></p><p><b>PLUS be able to connect with Liesl by visiting her website:<br/></b><a href='https://lieslhays.com/'>https://lieslhays.com/</a><br/><br/><em>As intrigued as me to stay at Liesl’s Inn?</em></p><p><b>Learn More and Make Reservations!</b></p><p><br/>The Historic Browning located in Lee’s Summit, MO<br/><a href='https://www.thebrowningls.com/'>https://www.thebrowningls.com/</a><br/><br/><b>And then there is the Host, Kevin Lowe!</b></p><p>*FOLLOW Kevin on IG @thelowedownwithkevinlowe<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p> </p><p><b><em>Enjoying the podcast? Please consider supporting the show for just the cost of a cup of Joe.</em></b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Liesl Hays runs on coffee, “to do lists”, and the belief life begins after you agree to write your own story. In 2016, Liesl was broken. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. But in a defining moment for her career, marriage, and future Liesl would choose to make a change.<br/><br/><b>Join me as we unpack the following:</b></p><ul><li>Identifying when you are in a state of crisis.</li><li>Then understanding how to begin to overcome crisis.</li><li>The decision to quit her job and open an Inn.</li><li>How writing your story is when your life truly begins.</li><li>And so much more!</li></ul><br/><p><br/><b>Order your copy of Broken, Changed and Rearranged!</b></p><p><b>PLUS be able to connect with Liesl by visiting her website:<br/></b><a href='https://lieslhays.com/'>https://lieslhays.com/</a><br/><br/><em>As intrigued as me to stay at Liesl’s Inn?</em></p><p><b>Learn More and Make Reservations!</b></p><p><br/>The Historic Browning located in Lee’s Summit, MO<br/><a href='https://www.thebrowningls.com/'>https://www.thebrowningls.com/</a><br/><br/><b>And then there is the Host, Kevin Lowe!</b></p><p>*FOLLOW Kevin on IG @thelowedownwithkevinlowe<br/><a href='https://instagram.com/thelowedownwithkevinlowe'>https://instagram.com/thelowedownwithkevinlowe</a></p><p> </p><p><b><em>Enjoying the podcast? Please consider supporting the show for just the cost of a cup of Joe.</em></b></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 05 May 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>3999</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>The Vicious Attack Left Me Bloodied and in Shock</itunes:title>
    <title>The Vicious Attack Left Me Bloodied and in Shock</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! I was taken by complete surprise when the savage attack occurred. Under the cover of darkness the two had me right where they wanted me! Listen as I re-live the night I was attacked by a Garbage Disposal and Metal Fork!  With a heavy dose of sarcasm and a full-hearted attempt to make you laugh you might think this is another version of the hit series Jack Ass.  Come along as we have some fun, at my own expense, in today's episode!  If you are enjoyi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I was taken by complete surprise when the savage attack occurred. Under the cover of darkness the two had me right where they wanted me! Listen as I re-live the night I was attacked by a Garbage Disposal and Metal Fork!<br/><br/>With a heavy dose of sarcasm and a full-hearted attempt to make you laugh you might think this is another version of the hit series Jack Ass.<br/><br/>Come along as we have some fun, at my own expense, in today&apos;s episode!<br/><br/>If you are enjoying the podcast please consider supporting the show for no more than just the cost of a Cup of Joe!</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I was taken by complete surprise when the savage attack occurred. Under the cover of darkness the two had me right where they wanted me! Listen as I re-live the night I was attacked by a Garbage Disposal and Metal Fork!<br/><br/>With a heavy dose of sarcasm and a full-hearted attempt to make you laugh you might think this is another version of the hit series Jack Ass.<br/><br/>Come along as we have some fun, at my own expense, in today&apos;s episode!<br/><br/>If you are enjoying the podcast please consider supporting the show for no more than just the cost of a Cup of Joe!</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 28 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>1034</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>From Fast Cars! To the FBI! To a Pastor! That&#39;s Today&#39;s Guest!</itunes:title>
    <title>From Fast Cars! To the FBI! To a Pastor! That&#39;s Today&#39;s Guest!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! And who said your church's Pastor couldn't be cool?! Today's guest, Dr. Marcus Buckley has COOL written all over him! With a story that has him coming right back to the same beachside town he grew up in, it is quite evident that God's plans are far from over for Marcus Buckley. As much as you'll hear us talk about his love for fast cars, interest in law enforcement, and becoming a published author, Marcus is a proud father, husband, and just overall...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>And who said your church&apos;s Pastor couldn&apos;t be cool?! Today&apos;s guest, Dr. Marcus Buckley has COOL written all over him! With a story that has him coming right back to the same beachside town he grew up in, it is quite evident that God&apos;s plans are far from over for Marcus Buckley. As much as you&apos;ll hear us talk about his love for fast cars, interest in law enforcement, and becoming a published author, Marcus is a proud father, husband, and just overall awesome guy.<br/><br/>FIND ALL THE LINKS FOR MARCUS&apos;S WEBSITE, BOOKS, AND TO OASIS CHURCH:<br/>1. Read his blog and find links to his books by visiting:<br/><a href='https://marcusbuckley.com/'>https://marcusbuckley.com/</a><br/>2. Direct Link to Marcus&apos;s Author&apos;s Page on Amazon:<br/><a href='https://www.amazon.com/Marcus-Buckley/e/B0828BQQWY'>https://www.amazon.com/Marcus-Buckley/e/B0828BQQWY</a><br/>3. To learn more about Oasis Church please visit:<br/><a href='https://www.oasischurchfl.com/'>https://www.oasischurchfl.com/</a><br/><br/>CONTACT THE HOST:<br/>Kevin Lowe, the host of the podcast, can be reached by:<br/>Visiting: <a href='https://thelowedownpodcast.com'>https://thelowedownpodcast.com</a><br/>Or by sending an email to:<br/>Kevin@TheLoweDownPodcast.com<br/><br/>**PLEASE CONSIDER SUPPORTING THE PODCAST!<br/>**It&apos;s As Easy As Buying a Cup of Coffee!<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>And who said your church&apos;s Pastor couldn&apos;t be cool?! Today&apos;s guest, Dr. Marcus Buckley has COOL written all over him! With a story that has him coming right back to the same beachside town he grew up in, it is quite evident that God&apos;s plans are far from over for Marcus Buckley. As much as you&apos;ll hear us talk about his love for fast cars, interest in law enforcement, and becoming a published author, Marcus is a proud father, husband, and just overall awesome guy.<br/><br/>FIND ALL THE LINKS FOR MARCUS&apos;S WEBSITE, BOOKS, AND TO OASIS CHURCH:<br/>1. Read his blog and find links to his books by visiting:<br/><a href='https://marcusbuckley.com/'>https://marcusbuckley.com/</a><br/>2. Direct Link to Marcus&apos;s Author&apos;s Page on Amazon:<br/><a href='https://www.amazon.com/Marcus-Buckley/e/B0828BQQWY'>https://www.amazon.com/Marcus-Buckley/e/B0828BQQWY</a><br/>3. To learn more about Oasis Church please visit:<br/><a href='https://www.oasischurchfl.com/'>https://www.oasischurchfl.com/</a><br/><br/>CONTACT THE HOST:<br/>Kevin Lowe, the host of the podcast, can be reached by:<br/>Visiting: <a href='https://thelowedownpodcast.com'>https://thelowedownpodcast.com</a><br/>Or by sending an email to:<br/>Kevin@TheLoweDownPodcast.com<br/><br/>**PLEASE CONSIDER SUPPORTING THE PODCAST!<br/>**It&apos;s As Easy As Buying a Cup of Coffee!<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 07 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>3253</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>God Healed Me in a Way I Never Saw Coming</itunes:title>
    <title>God Healed Me in a Way I Never Saw Coming</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Guided by Faith and inspired by life itself, Kevin opens up about the impact Jesus Christ has had on his life. In this episode you will discover just how much Kevin's relationship with Jesus strengthened in the midst of his darkest days.  Kevin isn't perfect, and his podcast isn't either. So, if you're interested in checking out Red Rocks Church, just know that they do not have a campus in Ireland like Kevin said. LOL! Sorry. But rather all the way ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Guided by Faith and inspired by life itself, Kevin opens up about the impact Jesus Christ has had on his life. In this episode you will discover just how much Kevin&apos;s relationship with Jesus strengthened in the midst of his darkest days.<br/><br/>Kevin isn&apos;t perfect, and his podcast isn&apos;t either. So, if you&apos;re interested in checking out Red Rocks Church, just know that they do not have a campus in Ireland like Kevin said. LOL! Sorry. But rather all the way from Denver, Colorado to Brussels, Belgium instead!<br/><br/>MY 2 FAVORITE CHURCHES:<br/>OASIS Church<br/><a href='https://OasisChurchFL.com'>https://OasisChurchFL.com</a><br/>Red Rocks Church<br/><a href='https://www.redrocks.church/'>https://www.redrocks.church/</a><br/><br/>CONTACT INFO/ SUPPORT THE SHOW<br/>*Send Kevin a DM on Instagram!<br/>DM Me Here: <a href='https://instagram.com/thelowedownpodcast'>https://instagram.com/thelowedownpodcast</a><br/><br/>*Consider Supporting the Podcast! Easy As Buying a Cup of Coffee!</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Guided by Faith and inspired by life itself, Kevin opens up about the impact Jesus Christ has had on his life. In this episode you will discover just how much Kevin&apos;s relationship with Jesus strengthened in the midst of his darkest days.<br/><br/>Kevin isn&apos;t perfect, and his podcast isn&apos;t either. So, if you&apos;re interested in checking out Red Rocks Church, just know that they do not have a campus in Ireland like Kevin said. LOL! Sorry. But rather all the way from Denver, Colorado to Brussels, Belgium instead!<br/><br/>MY 2 FAVORITE CHURCHES:<br/>OASIS Church<br/><a href='https://OasisChurchFL.com'>https://OasisChurchFL.com</a><br/>Red Rocks Church<br/><a href='https://www.redrocks.church/'>https://www.redrocks.church/</a><br/><br/>CONTACT INFO/ SUPPORT THE SHOW<br/>*Send Kevin a DM on Instagram!<br/>DM Me Here: <a href='https://instagram.com/thelowedownpodcast'>https://instagram.com/thelowedownpodcast</a><br/><br/>*Consider Supporting the Podcast! Easy As Buying a Cup of Coffee!</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 31 Mar 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>2037</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Get to Know the Real Ireland!</itunes:title>
    <title>Get to Know the Real Ireland!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! At a time when you can't be in Ireland for St. Patrick's Day I thought I would bring Ireland to you! As long as you can supply the beer and corned beef I'll supply the entertainment and together we'll make this a St. Patrick's Day not soon to be forgotten!  Eimear Flanagan, the founder of Away A Wee Walk was gracious enough to join me in a conversation from her home in Northern Ireland. Eimear is one of the most amazing people I have ever met... Her...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At a time when you can&apos;t be in Ireland for St. Patrick&apos;s Day I thought I would bring Ireland to you! As long as you can supply the beer and corned beef I&apos;ll supply the entertainment and together we&apos;ll make this a St. Patrick&apos;s Day not soon to be forgotten!<br/><br/>Eimear Flanagan, the founder of Away A Wee Walk was gracious enough to join me in a conversation from her home in Northern Ireland. Eimear is one of the most amazing people I have ever met... Her energy is electric and the love for her country is absolutely inspiring. Join me as we are taken on a walk through Ireland with Eimear as our guide!<br/><br/>*CONTACT TODAY&apos;S GUEST:<br/>Eimear Flanagan with Away A Wee Walk<br/>Website: <a href='https://www.awayaweewalk.com '>https://www.awayaweewalk.com </a><br/>*Be certain to FOLLOW Eimear on Instagram: @AwayAWeeWalk<br/>Instagram: <a href='https://www.instagram.com/awayaweewalk/'>https://www.instagram.com/awayaweewalk/</a><br/><br/>LIVE STREAM: St. Patrick&apos;s Day Events Around the World!<br/>Watch LIVE: <a href='https://bit.ly/38MTneI'>https://bit.ly/38MTneI</a><br/>Leprechaun Fun Facts &amp; More!<br/>CLICK HERE: <a href='https://en.wikipedia.org/wiki/Leprechaun'>https://en.wikipedia.org/wiki/Leprechaun</a><br/><br/>*PODCAST CONTACT INFO.<br/>Host: Kevin Lowe<br/>Website: <a href='https://www.TheLoweDownPodcast.com'>https://www.TheLoweDownPodcast.com</a><br/>Follow on IG: <a href='https://www.instagram.com/thelowedownpodcast/'>https://www.instagram.com/thelowedownpodcast/</a><br/><br/>*THANK YOU TO TODAY&apos;S SPONSOR, Tori Lake Design!</p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At a time when you can&apos;t be in Ireland for St. Patrick&apos;s Day I thought I would bring Ireland to you! As long as you can supply the beer and corned beef I&apos;ll supply the entertainment and together we&apos;ll make this a St. Patrick&apos;s Day not soon to be forgotten!<br/><br/>Eimear Flanagan, the founder of Away A Wee Walk was gracious enough to join me in a conversation from her home in Northern Ireland. Eimear is one of the most amazing people I have ever met... Her energy is electric and the love for her country is absolutely inspiring. Join me as we are taken on a walk through Ireland with Eimear as our guide!<br/><br/>*CONTACT TODAY&apos;S GUEST:<br/>Eimear Flanagan with Away A Wee Walk<br/>Website: <a href='https://www.awayaweewalk.com '>https://www.awayaweewalk.com </a><br/>*Be certain to FOLLOW Eimear on Instagram: @AwayAWeeWalk<br/>Instagram: <a href='https://www.instagram.com/awayaweewalk/'>https://www.instagram.com/awayaweewalk/</a><br/><br/>LIVE STREAM: St. Patrick&apos;s Day Events Around the World!<br/>Watch LIVE: <a href='https://bit.ly/38MTneI'>https://bit.ly/38MTneI</a><br/>Leprechaun Fun Facts &amp; More!<br/>CLICK HERE: <a href='https://en.wikipedia.org/wiki/Leprechaun'>https://en.wikipedia.org/wiki/Leprechaun</a><br/><br/>*PODCAST CONTACT INFO.<br/>Host: Kevin Lowe<br/>Website: <a href='https://www.TheLoweDownPodcast.com'>https://www.TheLoweDownPodcast.com</a><br/>Follow on IG: <a href='https://www.instagram.com/thelowedownpodcast/'>https://www.instagram.com/thelowedownpodcast/</a><br/><br/>*THANK YOU TO TODAY&apos;S SPONSOR, Tori Lake Design!</p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 17 Mar 2021 07:00:00 -0400</pubDate>
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    <itunes:duration>2685</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>An Irish Pub Tucked Into the Heart of Ormond Beach, Florida</itunes:title>
    <title>An Irish Pub Tucked Into the Heart of Ormond Beach, Florida</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In the spirit of next week's Saint Patrick's Day holiday we are exploring a little piece of Ireland located in the unexpecting beachside town of Ormond Beach, FL.  Tucked in amongst a Winn-Dixie Grocery Store and a Taco Bell drive-thru sits Fletcher's Irish Pub. But don't let it's low-key presence fool you... This authentic Irish Pub is serving up homemade Irish favorites and traditional pub-fare.  Join me as I sit down with restaurant owner, Bill F...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In the spirit of next week&apos;s Saint Patrick&apos;s Day holiday we are exploring a little piece of Ireland located in the unexpecting beachside town of Ormond Beach, FL.<br/><br/>Tucked in amongst a Winn-Dixie Grocery Store and a Taco Bell drive-thru sits Fletcher&apos;s Irish Pub. But don&apos;t let it&apos;s low-key presence fool you... This authentic Irish Pub is serving up homemade Irish favorites and traditional pub-fare.<br/><br/>Join me as I sit down with restaurant owner, Bill Fletcher to discover exactly what it is that has turned this Irish Pub into a favorite hangout for the entire family. And trust me, coming from a guy who appreciates good food, friendly service, and a great atmosphere Fletcher&apos;s needs to be on your list of places to try!<br/><br/>*THANK YOU TO OUR SPONSOR: Tori Lake Design!<br/>Learn more at the link provided at the end of today&apos;s Show Notes!<br/><br/>*FLETCHER&apos;S IRISH PUB<br/>Location: 393 W Granada Blvd. Ormond Beach, FL 32174<br/>Website: <a href='http://fletchersirishpub.com/'>http://fletchersirishpub.com/</a><br/>FB: <a href='https://facebook.com/FletchersIrishPub/'>https://facebook.com/FletchersIrishPub/</a><br/><br/>*To get in touch with the podcast, contact the host, Kevin Lowe:<br/>Email: Kevin@TheLoweDownPodcast.com<br/><br/></p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In the spirit of next week&apos;s Saint Patrick&apos;s Day holiday we are exploring a little piece of Ireland located in the unexpecting beachside town of Ormond Beach, FL.<br/><br/>Tucked in amongst a Winn-Dixie Grocery Store and a Taco Bell drive-thru sits Fletcher&apos;s Irish Pub. But don&apos;t let it&apos;s low-key presence fool you... This authentic Irish Pub is serving up homemade Irish favorites and traditional pub-fare.<br/><br/>Join me as I sit down with restaurant owner, Bill Fletcher to discover exactly what it is that has turned this Irish Pub into a favorite hangout for the entire family. And trust me, coming from a guy who appreciates good food, friendly service, and a great atmosphere Fletcher&apos;s needs to be on your list of places to try!<br/><br/>*THANK YOU TO OUR SPONSOR: Tori Lake Design!<br/>Learn more at the link provided at the end of today&apos;s Show Notes!<br/><br/>*FLETCHER&apos;S IRISH PUB<br/>Location: 393 W Granada Blvd. Ormond Beach, FL 32174<br/>Website: <a href='http://fletchersirishpub.com/'>http://fletchersirishpub.com/</a><br/>FB: <a href='https://facebook.com/FletchersIrishPub/'>https://facebook.com/FletchersIrishPub/</a><br/><br/>*To get in touch with the podcast, contact the host, Kevin Lowe:<br/>Email: Kevin@TheLoweDownPodcast.com<br/><br/></p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 10 Mar 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>1342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>Adventures with Nana: Lost in the Walmart Parking Lot</itunes:title>
    <title>Adventures with Nana: Lost in the Walmart Parking Lot</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! When you put a recently blinded teenager in the care of a "crazy" grandmother every day becomes a new adventure! Come along as you are given a insider's look into the often unbelievable, absolutely hysterical, and downright crazy situations me and my Nana found ourselves in. These stories are meant to bring a smile to your face and hopefully from time-to-time leave you cracking up! Nana isn't on Facebook or Instagram, nor does she know how to use th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When you put a recently blinded teenager in the care of a &quot;crazy&quot; grandmother every day becomes a new adventure! Come along as you are given a insider&apos;s look into the often unbelievable, absolutely hysterical, and downright crazy situations me and my Nana found ourselves in. These stories are meant to bring a smile to your face and hopefully from time-to-time leave you cracking up!<br/>Nana isn&apos;t on Facebook or Instagram, nor does she know how to use the email address we set up for her. And rarely does she even answer her cell phone. So, what I&apos;m saying is... If you want to contact today&apos;s guest you&apos;ll just have to go through her grandson.<br/><br/>*THANK YOU to today&apos;s sponsor: Tori Lake Design!<br/>To learn more, see samples of her work, and to start working with Tori CLICK HERE: <a href='https://www.torilake.com/lowe-down'>https://www.torilake.com/lowe-down</a><br/>As mentioned, Tori designed the website for my travel agency in case you&apos;d like to see another example: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/>*CONTACT INFORMATION for Kevin Lowe, AKA Nana&apos;s grandson:<br/><br/>Website: <a href='http://TheLoweDownPodcast.com'>http://TheLoweDownPodcast.com</a><br/>Email: Kevin@TheLoweDownPodcast.com<br/><br/></p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>When you put a recently blinded teenager in the care of a &quot;crazy&quot; grandmother every day becomes a new adventure! Come along as you are given a insider&apos;s look into the often unbelievable, absolutely hysterical, and downright crazy situations me and my Nana found ourselves in. These stories are meant to bring a smile to your face and hopefully from time-to-time leave you cracking up!<br/>Nana isn&apos;t on Facebook or Instagram, nor does she know how to use the email address we set up for her. And rarely does she even answer her cell phone. So, what I&apos;m saying is... If you want to contact today&apos;s guest you&apos;ll just have to go through her grandson.<br/><br/>*THANK YOU to today&apos;s sponsor: Tori Lake Design!<br/>To learn more, see samples of her work, and to start working with Tori CLICK HERE: <a href='https://www.torilake.com/lowe-down'>https://www.torilake.com/lowe-down</a><br/>As mentioned, Tori designed the website for my travel agency in case you&apos;d like to see another example: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/>*CONTACT INFORMATION for Kevin Lowe, AKA Nana&apos;s grandson:<br/><br/>Website: <a href='http://TheLoweDownPodcast.com'>http://TheLoweDownPodcast.com</a><br/>Email: Kevin@TheLoweDownPodcast.com<br/><br/></p><br/><a target='_blank' href='https://www.torilake.com/lowe-down'>Tori Lake Design</a> <br/>Specializing in the creation of a strong and cohesive presence for your brand through Design!<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 03 Mar 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>Discover Costa Rica&#39;s Romantic Side</itunes:title>
    <title>Discover Costa Rica&#39;s Romantic Side</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you searching for that perfect destination for your honeymoon, destination wedding, or romantic getaway? Well, don't look any further than this episode! With its lush tropical forests, mesmerizing waterfalls and picture-perfect beaches Costa Rica may be the closest thing to paradise you can get. Come with me as we are taken on a trip to see Costa Rica from the view of today's guest, Lisa Sheldon. Having recently traveled throughout the country L...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you searching for that perfect destination for your honeymoon, destination wedding, or romantic getaway? Well, don&apos;t look any further than this episode!<br/>With its lush tropical forests, mesmerizing waterfalls and picture-perfect beaches Costa Rica may be the closest thing to paradise you can get. Come with me as we are taken on a trip to see Costa Rica from the view of today&apos;s guest, Lisa Sheldon. Having recently traveled throughout the country Lisa describes her experience traveling during the time of COVID-19 in addition to giving us a detailed look at the absolutely stunning resorts and overall splendor that makes Costa Rica what it is.<br/><br/>*Don&apos;t forget to schedule your Complimentary Romance Travel Planning Session with the host, Kevin Lowe, a Certified Romance Travel Specialist. Use the link below to pick a day and time that works for you.<br/>*Online Calendar: <a href='https://calendly.com/kevin_lowe/vacationplanningsession'>https://calendly.com/kevin_lowe/vacationplanningsession</a><br/><br/>*A big thank you goes out to our sponsor, Emadri!<br/>If you&apos;re a travel advisor looking to enhance your level of service offered to your clients be sure to take a look at today&apos;s sponsor at the link below...<br/>LEARN MORE: <a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>SHOP Kevin&apos;s Emadri Store: <a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*Today&apos;s Guest: Lisa Sheldon<br/>Is the President of the Destination Wedding &amp; Honeymoon Specialists Association. DWHSA is the world’s largest trade organization focused exclusively on travel professionals who plan, book, and manage destination weddings, honeymoons, and romantic getaways for their clients!<br/><br/>*Kevin is a proud member of DWHSA and would be happy to speak with any agent considering joining this amazing organization.<br/><br/>*The host, Kevin Lowe&apos;s CONTACT INFO.:<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>EMAIL: Kevin@BetterDaysTravel.com<br/>Phone: (386) 795-2702<br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you searching for that perfect destination for your honeymoon, destination wedding, or romantic getaway? Well, don&apos;t look any further than this episode!<br/>With its lush tropical forests, mesmerizing waterfalls and picture-perfect beaches Costa Rica may be the closest thing to paradise you can get. Come with me as we are taken on a trip to see Costa Rica from the view of today&apos;s guest, Lisa Sheldon. Having recently traveled throughout the country Lisa describes her experience traveling during the time of COVID-19 in addition to giving us a detailed look at the absolutely stunning resorts and overall splendor that makes Costa Rica what it is.<br/><br/>*Don&apos;t forget to schedule your Complimentary Romance Travel Planning Session with the host, Kevin Lowe, a Certified Romance Travel Specialist. Use the link below to pick a day and time that works for you.<br/>*Online Calendar: <a href='https://calendly.com/kevin_lowe/vacationplanningsession'>https://calendly.com/kevin_lowe/vacationplanningsession</a><br/><br/>*A big thank you goes out to our sponsor, Emadri!<br/>If you&apos;re a travel advisor looking to enhance your level of service offered to your clients be sure to take a look at today&apos;s sponsor at the link below...<br/>LEARN MORE: <a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>SHOP Kevin&apos;s Emadri Store: <a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*Today&apos;s Guest: Lisa Sheldon<br/>Is the President of the Destination Wedding &amp; Honeymoon Specialists Association. DWHSA is the world’s largest trade organization focused exclusively on travel professionals who plan, book, and manage destination weddings, honeymoons, and romantic getaways for their clients!<br/><br/>*Kevin is a proud member of DWHSA and would be happy to speak with any agent considering joining this amazing organization.<br/><br/>*The host, Kevin Lowe&apos;s CONTACT INFO.:<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>EMAIL: Kevin@BetterDaysTravel.com<br/>Phone: (386) 795-2702<br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Wed, 24 Feb 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>2175</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Say Yes to a Beach Wedding! Talking Destination Weddings with Will Medina</itunes:title>
    <title>Say Yes to a Beach Wedding! Talking Destination Weddings with Will Medina</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Get ready to discover all the juicy details in the world of Destination Weddings in today's episode! If you're ready to start thinking about your dream wedding then by all means this is the episode for you! Joined by fellow travel advisor and Destination Weddings Expert, Will Medina, we sit down to discuss ALL THE THINGS when it comes to a Destination Wedding in Mexico or the Caribbean. Pour yourself a drink, sit back and relax, and get ready to say...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to discover all the juicy details in the world of Destination Weddings in today&apos;s episode! If you&apos;re ready to start thinking about your dream wedding then by all means this is the episode for you!</p><p>Joined by fellow travel advisor and Destination Weddings Expert, Will Medina, we sit down to discuss ALL THE THINGS when it comes to a Destination Wedding in Mexico or the Caribbean. Pour yourself a drink, sit back and relax, and get ready to say YES to a Beach Wedding!</p><br/><br/><p>*GUEST CONTACT INFO.:</p><p>Will Medina with Destination Weddings Expert, LLC.</p><p>Website: <a href='https://www.destinationweddingsexpert.com/' rel='noopener noreferrer' target='_blank'>https://www.destinationweddingsexpert.com/</a></p><p>Instagram: <a href='https://instagram.com/destinationweddingsexpert' rel='noopener noreferrer' target='_blank'>https://instagram.com/destinationweddingsexpert</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get ready to discover all the juicy details in the world of Destination Weddings in today&apos;s episode! If you&apos;re ready to start thinking about your dream wedding then by all means this is the episode for you!</p><p>Joined by fellow travel advisor and Destination Weddings Expert, Will Medina, we sit down to discuss ALL THE THINGS when it comes to a Destination Wedding in Mexico or the Caribbean. Pour yourself a drink, sit back and relax, and get ready to say YES to a Beach Wedding!</p><br/><br/><p>*GUEST CONTACT INFO.:</p><p>Will Medina with Destination Weddings Expert, LLC.</p><p>Website: <a href='https://www.destinationweddingsexpert.com/' rel='noopener noreferrer' target='_blank'>https://www.destinationweddingsexpert.com/</a></p><p>Instagram: <a href='https://instagram.com/destinationweddingsexpert' rel='noopener noreferrer' target='_blank'>https://instagram.com/destinationweddingsexpert</a></p><br/><p></p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><p></p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com' rel='noopener noreferrer' target='_blank'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org' rel='noopener noreferrer' target='_blank'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com' rel='noopener noreferrer' target='_blank'>visit LoweDownMedia.com</a></li></ul><br/><p></p><p>© 2026 Grit, Grace, &amp; Inspiration</p> <h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 17 Feb 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>4064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Quite Possibly the Best Resort in the Caribbean: Sandals South Coast</itunes:title>
    <title>Quite Possibly the Best Resort in the Caribbean: Sandals South Coast</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Are you in search of that absolutely perfect adults only All-Inclusive resort? Ready to nail down the location for your honeymoon, destination wedding, or romantic getaway? Well, this episode holds your answer to all of these! It's called Sandals South Coast! Come with me as we visit this stunning piece of paradise thanks to the first-hand review of Jackie Williams. Jackie is the owner of NuVibe Travel Experiences, LLC and recently had the opportuni...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you in search of that absolutely perfect adults only All-Inclusive resort? Ready to nail down the location for your honeymoon, destination wedding, or romantic getaway? Well, this episode holds your answer to all of these! It&apos;s called Sandals South Coast!<br/>Come with me as we visit this stunning piece of paradise thanks to the first-hand review of Jackie Williams. Jackie is the owner of NuVibe Travel Experiences, LLC and recently had the opportunity to experience this amazing property.<br/><br/>*CLICK to read this episode&apos;s related blog for a look into why you should go to an all-inclusive resort for your honeymoon. CLICK the link below:<br/>READ HERE: <a href='https://bit.ly/2YZAD6f'>https://bit.ly/2YZAD6f</a><br/><br/>A BIG THANK YOU GOES OUT TO TODAY&apos;S SPONSOR: Emadri!<br/>*Fellow Travel Advisors, if you&apos;d like another way to be of superb service to your clients, then Emadri is your answer! Find out more and sign-up at the link below:<br/><br/>CLICK to learn more: <a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>The Better Days Travel Store (Example of my own Emadri store): <a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*LINKS for today&apos;s guest, Jackie Williams:<br/>W: <a href='https://www.nuvibeluxetravel.com'>https://www.nuvibeluxetravel.com</a><br/>W: <a href='https://www.weddingsbynuvibe.com'>https://www.weddingsbynuvibe.com</a><br/>FB: <a href='https://facebook.com/nuvibetravel'>https://facebook.com/nuvibetravel</a><br/>IG: <a href='https://instagram.com/nuvibetravel'>https://instagram.com/nuvibetravel</a><br/><br/>*LINKS for the host, Kevin Lowe:<br/>W: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Are you in search of that absolutely perfect adults only All-Inclusive resort? Ready to nail down the location for your honeymoon, destination wedding, or romantic getaway? Well, this episode holds your answer to all of these! It&apos;s called Sandals South Coast!<br/>Come with me as we visit this stunning piece of paradise thanks to the first-hand review of Jackie Williams. Jackie is the owner of NuVibe Travel Experiences, LLC and recently had the opportunity to experience this amazing property.<br/><br/>*CLICK to read this episode&apos;s related blog for a look into why you should go to an all-inclusive resort for your honeymoon. CLICK the link below:<br/>READ HERE: <a href='https://bit.ly/2YZAD6f'>https://bit.ly/2YZAD6f</a><br/><br/>A BIG THANK YOU GOES OUT TO TODAY&apos;S SPONSOR: Emadri!<br/>*Fellow Travel Advisors, if you&apos;d like another way to be of superb service to your clients, then Emadri is your answer! Find out more and sign-up at the link below:<br/><br/>CLICK to learn more: <a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>The Better Days Travel Store (Example of my own Emadri store): <a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*LINKS for today&apos;s guest, Jackie Williams:<br/>W: <a href='https://www.nuvibeluxetravel.com'>https://www.nuvibeluxetravel.com</a><br/>W: <a href='https://www.weddingsbynuvibe.com'>https://www.weddingsbynuvibe.com</a><br/>FB: <a href='https://facebook.com/nuvibetravel'>https://facebook.com/nuvibetravel</a><br/>IG: <a href='https://instagram.com/nuvibetravel'>https://instagram.com/nuvibetravel</a><br/><br/>*LINKS for the host, Kevin Lowe:<br/>W: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438498/episodes/19939225-quite-possibly-the-best-resort-in-the-caribbean-sandals-south-coast.mp3" length="45096814" type="audio/mpeg" />
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 10 Feb 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>3753</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>Setting Fire to Your Love Life with a Romantic Honeymoon</itunes:title>
    <title>Setting Fire to Your Love Life with a Romantic Honeymoon</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We are kicking off an entire month devoted to ALL THINGS Romance Travel! And what better way to start than with a romantic honeymoon!  Join me as I talk with the absolutely stunning, Shannon Cunningham about everything from what creates a romantic honeymoon to diving deep into Shannon's belief that every trip a couple takes can be a honeymoon, no matter what stage of their relationship they are in.  No matter if you're engaged, happily married, or e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking off an entire month devoted to ALL THINGS Romance Travel! And what better way to start than with a romantic honeymoon!<br/><br/>Join me as I talk with the absolutely stunning, Shannon Cunningham about everything from what creates a romantic honeymoon to diving deep into Shannon&apos;s belief that every trip a couple takes can be a honeymoon, no matter what stage of their relationship they are in.<br/><br/>No matter if you&apos;re engaged, happily married, or even single and ready to mingle this is one of those conversations that has something to offer everyone who listens.<br/><br/>*<b>5 Tips to the Honeymoon of Your Dreams! This is the mentioned blog. CLICK this link to read:: </b><a href='https://bit.ly/39APnif'>https://bit.ly/39APnif</a><br/><br/>A HUGE Thank You goes out to today&apos;s sponsor, EMADRI!<br/>Hey Travel Agents! Ready to up your game by helping your clients pack for their vacation? Then here is your answer!<br/>CLICK this link for more information:<br/><a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/><br/>OR to see an example of my own Emadri Travel Store use this link:<br/><a href='https://betterdaystravel.emadri.com/'>https://betterdaystravel.emadri.com/</a><br/><br/>*LEARN MORE ABOUT SHANNON CUNNINGHAM<br/>Website: <a href='https://www.inspiredbyshannon.com/'>https://www.inspiredbyshannon.com/</a><br/><br/>*Contact the Host, Kevin Lowe:<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/>*Send A VOICE MESSAGE TO THE PODCAST:<br/><a href='https://www.speakpipe.com/kevinlowe'>https://www.speakpipe.com/kevinlowe</a></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking off an entire month devoted to ALL THINGS Romance Travel! And what better way to start than with a romantic honeymoon!<br/><br/>Join me as I talk with the absolutely stunning, Shannon Cunningham about everything from what creates a romantic honeymoon to diving deep into Shannon&apos;s belief that every trip a couple takes can be a honeymoon, no matter what stage of their relationship they are in.<br/><br/>No matter if you&apos;re engaged, happily married, or even single and ready to mingle this is one of those conversations that has something to offer everyone who listens.<br/><br/>*<b>5 Tips to the Honeymoon of Your Dreams! This is the mentioned blog. CLICK this link to read:: </b><a href='https://bit.ly/39APnif'>https://bit.ly/39APnif</a><br/><br/>A HUGE Thank You goes out to today&apos;s sponsor, EMADRI!<br/>Hey Travel Agents! Ready to up your game by helping your clients pack for their vacation? Then here is your answer!<br/>CLICK this link for more information:<br/><a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/><br/>OR to see an example of my own Emadri Travel Store use this link:<br/><a href='https://betterdaystravel.emadri.com/'>https://betterdaystravel.emadri.com/</a><br/><br/>*LEARN MORE ABOUT SHANNON CUNNINGHAM<br/>Website: <a href='https://www.inspiredbyshannon.com/'>https://www.inspiredbyshannon.com/</a><br/><br/>*Contact the Host, Kevin Lowe:<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/>*Send A VOICE MESSAGE TO THE PODCAST:<br/><a href='https://www.speakpipe.com/kevinlowe'>https://www.speakpipe.com/kevinlowe</a></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 03 Feb 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>2056</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>My Controversial Opinion on Goal Setting</itunes:title>
    <title>My Controversial Opinion on Goal Setting</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Kicking off the Season 2 Premier, Kevin tackles a popular topic of conversation that occurs this time of year - Setting intentions for the year ahead and making goals.  Everyone feels like they can't dare let the ball drop on New Year's Eve without having set in stone their New Year's Resolution. Lose 100 pounds. Finally get that body like the people on the front cover of the fitness magazines. Launch a new business and have it rocket to success wit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kicking off the Season 2 Premier, Kevin tackles a popular topic of conversation that occurs this time of year - Setting intentions for the year ahead and making goals.<br/><br/>Everyone feels like they can&apos;t dare let the ball drop on New Year&apos;s Eve without having set in stone their New Year&apos;s Resolution. Lose 100 pounds. Finally get that body like the people on the front cover of the fitness magazines. Launch a new business and have it rocket to success within 6 months. And the list goes on.<br/><br/>But perhaps there&apos;s a much better way to approach the year... And that&apos;s exactly what Kevin is here to talk to you about!<br/><br/>A HUGE THANK YOU GOES OUT TO OUR SPONSOR - EMADRI!<br/>*Travel Advisors! Click Below to Learn More:<br/><a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>*To see an example of my own travel store CLICK BELOW:<br/><a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*Have something you&apos;d love to ask Kevin? Have an idea for a future episode you&apos;d like to hear his perspective on? Leave him a voice message at the link below...<br/><br/><a href='https://www.speakpipe.com/kevinlowe'>https://www.speakpipe.com/kevinlowe</a><br/><br/>LINKS MENTIONED:<br/>Follow Kevin on FB and IG @BetterDaysTravel<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Kicking off the Season 2 Premier, Kevin tackles a popular topic of conversation that occurs this time of year - Setting intentions for the year ahead and making goals.<br/><br/>Everyone feels like they can&apos;t dare let the ball drop on New Year&apos;s Eve without having set in stone their New Year&apos;s Resolution. Lose 100 pounds. Finally get that body like the people on the front cover of the fitness magazines. Launch a new business and have it rocket to success within 6 months. And the list goes on.<br/><br/>But perhaps there&apos;s a much better way to approach the year... And that&apos;s exactly what Kevin is here to talk to you about!<br/><br/>A HUGE THANK YOU GOES OUT TO OUR SPONSOR - EMADRI!<br/>*Travel Advisors! Click Below to Learn More:<br/><a href='https://emadri.com/partner/register/MTU0'>https://emadri.com/partner/register/MTU0</a><br/>*To see an example of my own travel store CLICK BELOW:<br/><a href='https://betterdaystravel.emadri.com/travelstore'>https://betterdaystravel.emadri.com/travelstore</a><br/><br/>*Have something you&apos;d love to ask Kevin? Have an idea for a future episode you&apos;d like to hear his perspective on? Leave him a voice message at the link below...<br/><br/><a href='https://www.speakpipe.com/kevinlowe'>https://www.speakpipe.com/kevinlowe</a><br/><br/>LINKS MENTIONED:<br/>Follow Kevin on FB and IG @BetterDaysTravel<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/><br/><br/></p><br/><a target='_blank' href='https://emadri.com/partner/register/MTU0'>EMADRI - Redesign the Packing Experience</a> <br/>Deliver a superior customer experience for your clients with this customizable packing list tool.<br/><br/><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 27 Jan 2021 07:00:00 -0500</pubDate>
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    <itunes:duration>981</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>Season 1 Finale Says ADIOS 2020!</itunes:title>
    <title>Season 1 Finale Says ADIOS 2020!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! With Christmas fast approaching and New Years not far behind I've decided that right now is the perfect opportunity to close out Season 1 of the podcast. My goal is to focus my attention on being present in the moment for the next few weeks. 2020 has taught us a lot, and one of the most important is just how quickly life can change, tomorrow is never guaranteed for any of us.  2020 was a rough year no doubt, so around here all focus is forward towar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>With Christmas fast approaching and New Years not far behind I&apos;ve decided that right now is the perfect opportunity to close out Season 1 of the podcast. My goal is to focus my attention on being present in the moment for the next few weeks. 2020 has taught us a lot, and one of the most important is just how quickly life can change, tomorrow is never guaranteed for any of us.<br/><br/>2020 was a rough year no doubt, so around here all focus is forward towards better days to come in 2021! I hope you&apos;ll stick around as I&apos;ve got high hopes that Season 2 will be even better than the first!<br/><br/>*CONTACT THE HOST:<br/><br/>Kevin Lowe can be easily reached by visiting his travel agency&apos;s website, scheduling a time on his calendar, and by following his travel agency on social media. All links are below...<br/><br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>Online Calendar: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>With Christmas fast approaching and New Years not far behind I&apos;ve decided that right now is the perfect opportunity to close out Season 1 of the podcast. My goal is to focus my attention on being present in the moment for the next few weeks. 2020 has taught us a lot, and one of the most important is just how quickly life can change, tomorrow is never guaranteed for any of us.<br/><br/>2020 was a rough year no doubt, so around here all focus is forward towards better days to come in 2021! I hope you&apos;ll stick around as I&apos;ve got high hopes that Season 2 will be even better than the first!<br/><br/>*CONTACT THE HOST:<br/><br/>Kevin Lowe can be easily reached by visiting his travel agency&apos;s website, scheduling a time on his calendar, and by following his travel agency on social media. All links are below...<br/><br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>Online Calendar: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Tue, 08 Dec 2020 07:00:00 -0500</pubDate>
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    <itunes:duration>574</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>A Luxury Train Journey is Coming to America&#39;s Southwest</itunes:title>
    <title>A Luxury Train Journey is Coming to America&#39;s Southwest</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Rocky Mountaineer, a luxury train company, announces their newest route found right here in the United States, "Rockies to the Red Rocks". This train journey will travel between Denver, Colorado, and Moab, Utah, with an overnight stay in Glenwood Springs, Colorado. Its guests can expect to see a part of America only accessible by train.  Come aboard as I sit down with Jeff Caesar at Rocky Mountaineer to learn all about this amazing new vacation oppo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rocky Mountaineer, a luxury train company, announces their newest route found right here in the United States, &quot;Rockies to the Red Rocks&quot;. This train journey will travel between Denver, Colorado, and Moab, Utah, with an overnight stay in Glenwood Springs, Colorado. Its guests can expect to see a part of America only accessible by train.<br/><br/>Come aboard as I sit down with Jeff Caesar at Rocky Mountaineer to learn all about this amazing new vacation opportunity. Famous for their luxury train journeys through the Canadian Rockies, Rocky Mountaineer is excited to bring their unique vacation experience to America.<br/><br/>LINKS MENTIONED:<br/><br/>For even more into this one-of-a-kind train journey, &quot;Rockies to the Red Rocks&quot;. CLICK BELOW...<br/><a href='https://youtu.be/zj8wSOBQXlM'>https://youtu.be/zj8wSOBQXlM</a><br/><br/>SCHEDULE A COMPLIMENTARY VACATION PLANNING SESSION<br/>with Kevin Lowe<br/>On-line Calendar:<br/><a href='https://calendly.com/kevin_lowe/vacationplanningsession?month=2020-12'>https://calendly.com/kevin_lowe/vacationplanningsession?month=2020-12</a><br/>*Choose the day and time that works the best for you.<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rocky Mountaineer, a luxury train company, announces their newest route found right here in the United States, &quot;Rockies to the Red Rocks&quot;. This train journey will travel between Denver, Colorado, and Moab, Utah, with an overnight stay in Glenwood Springs, Colorado. Its guests can expect to see a part of America only accessible by train.<br/><br/>Come aboard as I sit down with Jeff Caesar at Rocky Mountaineer to learn all about this amazing new vacation opportunity. Famous for their luxury train journeys through the Canadian Rockies, Rocky Mountaineer is excited to bring their unique vacation experience to America.<br/><br/>LINKS MENTIONED:<br/><br/>For even more into this one-of-a-kind train journey, &quot;Rockies to the Red Rocks&quot;. CLICK BELOW...<br/><a href='https://youtu.be/zj8wSOBQXlM'>https://youtu.be/zj8wSOBQXlM</a><br/><br/>SCHEDULE A COMPLIMENTARY VACATION PLANNING SESSION<br/>with Kevin Lowe<br/>On-line Calendar:<br/><a href='https://calendly.com/kevin_lowe/vacationplanningsession?month=2020-12'>https://calendly.com/kevin_lowe/vacationplanningsession?month=2020-12</a><br/>*Choose the day and time that works the best for you.<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 02 Dec 2020 07:00:00 -0500</pubDate>
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    <itunes:duration>1947</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>To Stay or Go: Riding Out COVID-19 in Mexico</itunes:title>
    <title>To Stay or Go: Riding Out COVID-19 in Mexico</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Faced with the decision - Do I stay or do I go home, Lacey McLaughlin chose to stay. Living in Mexico during the height of COVID-19 Lacey would soon discover that choosing to ride out the worldwide pandemic from the beachside town of Playa del Carmen would be the best decision she could have ever made. There was not wide-spread panic nor a shortage of toilet paper, but rather plenty of tacos and beautiful beaches.  Lacey McLaughlin is a digital noma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Faced with the decision - Do I stay or do I go home, Lacey McLaughlin chose to stay. Living in Mexico during the height of COVID-19 Lacey would soon discover that choosing to ride out the worldwide pandemic from the beachside town of Playa del Carmen would be the best decision she could have ever made. There was not wide-spread panic nor a shortage of toilet paper, but rather plenty of tacos and beautiful beaches.<br/><br/>Lacey McLaughlin is a digital nomad, choosing to operate her writing and brand strategy business from anywhere with a good internet connection and a beautiful view. Her love for traveling was spurred at a young age, traveling to places like Africa and South America with her youth group. But on her 30th birthday, Lacey would find herself hiking Peru&apos;s Machu Picchu with a small group of complete strangers. This grueling yet somehow empowering experience set fire to something inside of her.<br/><br/>I had the pleasure to catch up with Lacey while she was still living in Playa del Carmen, Mexico where she spoke about what life had been like during the height of COVID-19. She also spoke openly about her passion for experiencing the world&apos;s cultures. Come along as I have a wonderful conversation about life and travel with Lacey McLaughlin!<br/><br/>*The book Lacey mentioned is, Travel as a Political Act by Rick Steves.<br/><br/>LINKS MENTIONED:<br/><br/>To learn more about Lacey&apos;s writing and brand strategy business visit: <a href='https://laceyelizabeth.com/'>https://laceyelizabeth.com/</a><br/>Follow Lacey on Social Media:<br/>IG: <a href='https://www.instagram.com/thelaceyelizabeth '>https://www.instagram.com/thelaceyelizabeth </a><br/>FB: <a href='https://www.facebook.com/Lacey-Elizabeth-Co-274859086524959'>https://www.facebook.com/Lacey-Elizabeth-Co-274859086524959</a><br/><br/>CONTACT THE HOST, Kevin Lowe:<br/><br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Faced with the decision - Do I stay or do I go home, Lacey McLaughlin chose to stay. Living in Mexico during the height of COVID-19 Lacey would soon discover that choosing to ride out the worldwide pandemic from the beachside town of Playa del Carmen would be the best decision she could have ever made. There was not wide-spread panic nor a shortage of toilet paper, but rather plenty of tacos and beautiful beaches.<br/><br/>Lacey McLaughlin is a digital nomad, choosing to operate her writing and brand strategy business from anywhere with a good internet connection and a beautiful view. Her love for traveling was spurred at a young age, traveling to places like Africa and South America with her youth group. But on her 30th birthday, Lacey would find herself hiking Peru&apos;s Machu Picchu with a small group of complete strangers. This grueling yet somehow empowering experience set fire to something inside of her.<br/><br/>I had the pleasure to catch up with Lacey while she was still living in Playa del Carmen, Mexico where she spoke about what life had been like during the height of COVID-19. She also spoke openly about her passion for experiencing the world&apos;s cultures. Come along as I have a wonderful conversation about life and travel with Lacey McLaughlin!<br/><br/>*The book Lacey mentioned is, Travel as a Political Act by Rick Steves.<br/><br/>LINKS MENTIONED:<br/><br/>To learn more about Lacey&apos;s writing and brand strategy business visit: <a href='https://laceyelizabeth.com/'>https://laceyelizabeth.com/</a><br/>Follow Lacey on Social Media:<br/>IG: <a href='https://www.instagram.com/thelaceyelizabeth '>https://www.instagram.com/thelaceyelizabeth </a><br/>FB: <a href='https://www.facebook.com/Lacey-Elizabeth-Co-274859086524959'>https://www.facebook.com/Lacey-Elizabeth-Co-274859086524959</a><br/><br/>CONTACT THE HOST, Kevin Lowe:<br/><br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 04 Nov 2020 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939230/transcript" type="text/html" />
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    <itunes:duration>2499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Overcoming Blindness with This Equation</itunes:title>
    <title>Overcoming Blindness with This Equation</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! I was 17 years old when I awoke from surgery to find that I was left completely blind. No shapes nor shadows, no light, no color, just blackness. One would have thought that my life was over. Everything I ever enjoyed was to be no more. Every dream or hope for the future was taken away. Everything in my life was taken from me, except for 2 things. My Faith and my family.  On the day of this episode's release Kevin is celebrating the 17th anniversary...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I was 17 years old when I awoke from surgery to find that I was left completely blind. No shapes nor shadows, no light, no color, just blackness.<br/>One would have thought that my life was over. Everything I ever enjoyed was to be no more. Every dream or hope for the future was taken away. Everything in my life was taken from me, except for 2 things. My Faith and my family.<br/><br/>On the day of this episode&apos;s release Kevin is celebrating the 17th anniversary of the day his life was forever changed. But as you listen you will realize that this episode isn&apos;t about Kevin, it&apos;s made to be about you. <br/>Kevin knows that what happened to him was for a reason, a good reason, a monumental reason. And therefor he shares his story in hopes that it will help someone else going through difficult times in their own life.<br/><br/>*You are welcome to reach out to Kevin by clicking the below link:<br/><a href='https://linktr.ee/betterdaystravel'>https://linktr.ee/betterdaystravel</a><br/><br/>**Please consider donating to the podcast. It takes a lot to produce each and every episode, so any amount that you would be willing to donate would be greatly appreciated.</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>I was 17 years old when I awoke from surgery to find that I was left completely blind. No shapes nor shadows, no light, no color, just blackness.<br/>One would have thought that my life was over. Everything I ever enjoyed was to be no more. Every dream or hope for the future was taken away. Everything in my life was taken from me, except for 2 things. My Faith and my family.<br/><br/>On the day of this episode&apos;s release Kevin is celebrating the 17th anniversary of the day his life was forever changed. But as you listen you will realize that this episode isn&apos;t about Kevin, it&apos;s made to be about you. <br/>Kevin knows that what happened to him was for a reason, a good reason, a monumental reason. And therefor he shares his story in hopes that it will help someone else going through difficult times in their own life.<br/><br/>*You are welcome to reach out to Kevin by clicking the below link:<br/><a href='https://linktr.ee/betterdaystravel'>https://linktr.ee/betterdaystravel</a><br/><br/>**Please consider donating to the podcast. It takes a lot to produce each and every episode, so any amount that you would be willing to donate would be greatly appreciated.</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6032137</guid>
    <pubDate>Wed, 28 Oct 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Take Your Cruise from Ordinary to Extraordinary with These 2 Additions!</itunes:title>
    <title>Take Your Cruise from Ordinary to Extraordinary with These 2 Additions!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Just like the various condiments take a hamburger from boring to awesome, the same is said for your next cruise! No, we're not talking about ketchup and mustard! We are talking about Specialty Restaurants and Shore Excursions!  Today's episode is all about enhancing your overall cruise experience with the addition of a night or two spent dining in one of your cruise ship's specialty restaurants and reserving your place on an unforgettable shore excu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Just like the various condiments take a hamburger from boring to awesome, the same is said for your next cruise! No, we&apos;re not talking about ketchup and mustard! We are talking about Specialty Restaurants and Shore Excursions!<br/><br/>Today&apos;s episode is all about enhancing your overall cruise experience with the addition of a night or two spent dining in one of your cruise ship&apos;s specialty restaurants and reserving your place on an unforgettable shore excursion. But it wasn&apos;t good enough for me to just tell you about them, I wanted to really show you just how meaningful these 2 additions are.<br/><br/>Come along as I take you inside Carnival Cruise Line&apos;s Fahrenheit Steakhouse where I dined with my all-time favorite client on a 7-night Caribbean cruise. Get ready to walk with me through the Puerto Rico Rainforest during what would be the best shore excursion of my life! And as always, be inspired to step outside and start living and enjoying life like it was meant to be!<br/><br/>*DON&apos;T FORGET THE LINKS!<br/><br/>Kevin Lowe can be reached by visiting:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>You can Follow Kevin Lowe&apos;s travel agency, Better Days Travel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Just like the various condiments take a hamburger from boring to awesome, the same is said for your next cruise! No, we&apos;re not talking about ketchup and mustard! We are talking about Specialty Restaurants and Shore Excursions!<br/><br/>Today&apos;s episode is all about enhancing your overall cruise experience with the addition of a night or two spent dining in one of your cruise ship&apos;s specialty restaurants and reserving your place on an unforgettable shore excursion. But it wasn&apos;t good enough for me to just tell you about them, I wanted to really show you just how meaningful these 2 additions are.<br/><br/>Come along as I take you inside Carnival Cruise Line&apos;s Fahrenheit Steakhouse where I dined with my all-time favorite client on a 7-night Caribbean cruise. Get ready to walk with me through the Puerto Rico Rainforest during what would be the best shore excursion of my life! And as always, be inspired to step outside and start living and enjoying life like it was meant to be!<br/><br/>*DON&apos;T FORGET THE LINKS!<br/><br/>Kevin Lowe can be reached by visiting:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>You can Follow Kevin Lowe&apos;s travel agency, Better Days Travel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 21 Oct 2020 09:00:00 -0400</pubDate>
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    <itunes:duration>1204</itunes:duration>
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    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>What It&#39;s Like to Cruise When You Can&#39;t See</itunes:title>
    <title>What It&#39;s Like to Cruise When You Can&#39;t See</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Prepare to cruise like you have never cruised before! I'm going to show you what it's like to go on a cruise from my point of view - From the view of someone who is completely blind!  Today's episode is the 4th in our 5 part series on All Things Cruising. And I've decided to try my best at showing you what the experience is like when you can't see. People often ask me, "Why would you go on a cruise when you can't see?" And as crazy as this question ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to cruise like you have never cruised before! I&apos;m going to show you what it&apos;s like to go on a cruise from my point of view - From the view of someone who is completely blind!<br/><br/>Today&apos;s episode is the 4th in our 5 part series on All Things Cruising. And I&apos;ve decided to try my best at showing you what the experience is like when you can&apos;t see. People often ask me, &quot;Why would you go on a cruise when you can&apos;t see?&quot; And as crazy as this question may sound, people just don&apos;t know what they don&apos;t know.<br/><br/>My hope is that this episode will help to open their eyes to just how much there is to life, to the world, and in this situation cruising than just what the eye can see.<br/><br/>*IMPORTANT LINKS:<br/><br/>Please feel free to reach out to Kevin or follow him on social media.<br/><br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>Online Calendar: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Prepare to cruise like you have never cruised before! I&apos;m going to show you what it&apos;s like to go on a cruise from my point of view - From the view of someone who is completely blind!<br/><br/>Today&apos;s episode is the 4th in our 5 part series on All Things Cruising. And I&apos;ve decided to try my best at showing you what the experience is like when you can&apos;t see. People often ask me, &quot;Why would you go on a cruise when you can&apos;t see?&quot; And as crazy as this question may sound, people just don&apos;t know what they don&apos;t know.<br/><br/>My hope is that this episode will help to open their eyes to just how much there is to life, to the world, and in this situation cruising than just what the eye can see.<br/><br/>*IMPORTANT LINKS:<br/><br/>Please feel free to reach out to Kevin or follow him on social media.<br/><br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>Online Calendar: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 11 Oct 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Experience the World with Celebrity Cruises</itunes:title>
    <title>Experience the World with Celebrity Cruises</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Celebrity Cruises sets the standard for modern luxury cruising by their innovative approach at making the destination experience even more immersive, starting right on board. It's not enough to just see the world... Travelers today want to be fully immersed in the destinations and cultures of the world. Celebrity Cruises understands this. Matter of fact, they excel at this!  Prepare to be taken around the world - from the Galapagos to Alaska, the Me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Celebrity Cruises sets the standard for modern luxury cruising by their innovative approach at making the destination experience even more immersive, starting right on board. It&apos;s not enough to just see the world... Travelers today want to be fully immersed in the destinations and cultures of the world. Celebrity Cruises understands this. Matter of fact, they excel at this!<br/><br/>Prepare to be taken around the world - from the Galapagos to Alaska, the Mediterranean to the Caribbean. Celebrity Cruises lets you see the world in a way far different than you have ever seen it before!<br/><br/>*To take advantage of the Special Offer presented at the end of the episode you will want to contact the host and owner of Better Days Travel, Kevin Lowe.<br/><br/>Kevin&apos;s Contact Info.:<br/>E: Kevin@BetterDaysTravel.com<br/>W: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>P: (386) 795-2702<br/><br/>*Schedule a Complimentary Vacation Consultation Call:<br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Follow Kevin&apos;s travel agency, Better Days Travel both on FB and IG:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Celebrity Cruises sets the standard for modern luxury cruising by their innovative approach at making the destination experience even more immersive, starting right on board. It&apos;s not enough to just see the world... Travelers today want to be fully immersed in the destinations and cultures of the world. Celebrity Cruises understands this. Matter of fact, they excel at this!<br/><br/>Prepare to be taken around the world - from the Galapagos to Alaska, the Mediterranean to the Caribbean. Celebrity Cruises lets you see the world in a way far different than you have ever seen it before!<br/><br/>*To take advantage of the Special Offer presented at the end of the episode you will want to contact the host and owner of Better Days Travel, Kevin Lowe.<br/><br/>Kevin&apos;s Contact Info.:<br/>E: Kevin@BetterDaysTravel.com<br/>W: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>P: (386) 795-2702<br/><br/>*Schedule a Complimentary Vacation Consultation Call:<br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Follow Kevin&apos;s travel agency, Better Days Travel both on FB and IG:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 20 Sep 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939234/transcript" type="text/html" />
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    <itunes:duration>1953</itunes:duration>
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    <itunes:episode>18</itunes:episode>
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  </item>
  <item>
    <itunes:title>Why Cruise When You Can UNCRUISE?!</itunes:title>
    <title>Why Cruise When You Can UNCRUISE?!</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Receive a Backstage Pass to a part of the world few will ever see. It's the world as it should be... Raw and untamed, beautiful and luxurious. UnCruise Adventures has found a way to break away from the masses and tap into the World like no other.  UnCruise Adventures excels in the realm of small ship adventure cruising. With a passenger capacity well under 100 people on their largest ship and itineraries that have you face-to-face with wildlife inst...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Receive a Backstage Pass to a part of the world few will ever see. It&apos;s the world as it should be... Raw and untamed, beautiful and luxurious. UnCruise Adventures has found a way to break away from the masses and tap into the World like no other.<br/><br/>UnCruise Adventures excels in the realm of small ship adventure cruising. With a passenger capacity well under 100 people on their largest ship and itineraries that have you face-to-face with wildlife instead of people it&apos;s as if Uncruise was social distancing before it was even a thing.<br/><br/>UnCruise Adventures has found a way to expertly pair a sense of adventure with a desire for luxury indulgences. They have also made a way for people of all ages and abilities to get off the ship and to step into the world like they have never experienced before.<br/><br/>Come along as I explore the world from the perspective of UnCruise Adventures! A Special thank you goes out to Julie Quarry, Business Development Director, Strategic Accounts with UnCruise Adventures for being my guest in today&apos;s episode.<br/><br/>*IMPORTANT LINKS:<br/><br/>Follow UnCruise Adventures:<br/>FaceBook: <a href='https://facebook.com/uncruise'>https://facebook.com/uncruise</a><br/>YouTube: <a href='https://youtube.com/uncruise'>https://youtube.com/uncruise</a><br/>Instagram: <a href='https://instagram.com/uncruise'>https://instagram.com/uncruise</a><br/><br/>**Don&apos;t forget to schedule your complimentary vacation planning session with Kevin if you&apos;d like to discuss an UnCruise for yourself!<br/>CLICK HERE: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Follow Kevin and Better Days Travel:<br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>FaceBook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Receive a Backstage Pass to a part of the world few will ever see. It&apos;s the world as it should be... Raw and untamed, beautiful and luxurious. UnCruise Adventures has found a way to break away from the masses and tap into the World like no other.<br/><br/>UnCruise Adventures excels in the realm of small ship adventure cruising. With a passenger capacity well under 100 people on their largest ship and itineraries that have you face-to-face with wildlife instead of people it&apos;s as if Uncruise was social distancing before it was even a thing.<br/><br/>UnCruise Adventures has found a way to expertly pair a sense of adventure with a desire for luxury indulgences. They have also made a way for people of all ages and abilities to get off the ship and to step into the world like they have never experienced before.<br/><br/>Come along as I explore the world from the perspective of UnCruise Adventures! A Special thank you goes out to Julie Quarry, Business Development Director, Strategic Accounts with UnCruise Adventures for being my guest in today&apos;s episode.<br/><br/>*IMPORTANT LINKS:<br/><br/>Follow UnCruise Adventures:<br/>FaceBook: <a href='https://facebook.com/uncruise'>https://facebook.com/uncruise</a><br/>YouTube: <a href='https://youtube.com/uncruise'>https://youtube.com/uncruise</a><br/>Instagram: <a href='https://instagram.com/uncruise'>https://instagram.com/uncruise</a><br/><br/>**Don&apos;t forget to schedule your complimentary vacation planning session with Kevin if you&apos;d like to discuss an UnCruise for yourself!<br/>CLICK HERE: <a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Follow Kevin and Better Days Travel:<br/>Website: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>FaceBook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 06 Sep 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>2775</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Cruising the World&#39;s Rivers with AmaWaterways</itunes:title>
    <title>Cruising the World&#39;s Rivers with AmaWaterways</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! We are kicking off a series devoted to all things cruising with a trip down the world's rivers with none other than AmaWaterways. This family owned, award winning river cruise line takes the river cruise experience to another level of luxury.  Whether sailing on the rivers of Europe during one of their Christmas Markets river cruises or flowing through the heart of Africa on the Zambezi River AmaWaterways will be sure that you check-off item after i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking off a series devoted to all things cruising with a trip down the world&apos;s rivers with none other than AmaWaterways. This family owned, award winning river cruise line takes the river cruise experience to another level of luxury.<br/><br/>Whether sailing on the rivers of Europe during one of their Christmas Markets river cruises or flowing through the heart of Africa on the Zambezi River AmaWaterways will be sure that you check-off item after item on your Bucket List.<br/><br/>Pull up a chair and listen in as I speak with a member of the AmaWaterways team, Kathy Brock, all about the magical moments that are to be had while sailing with such a tremendous cruise line. If you don&apos;t remember anything else from today&apos;s episode, do at least remember Kathy&apos;s favorite quote from Buddha, &quot;The trouble is, you think you have time&quot;.<br/><br/>Make today be the moment that you stop putting off your dreams and instead start living and enjoying life like it was meant to be.<br/><br/>*If interested in learning more be sure to reach out to your favorite travel advisor, or if you don&apos;t have a favorite then by all means set up a time to talk with the host, Kevin Lowe.<br/><br/>Schedule a Complimentary Vacation Planning Session with Kevin Lowe by visiting: <br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Or visit the website for Better Days Travel to learn more:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin both on Facebook and Instagram @BetterDaysTravel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>We are kicking off a series devoted to all things cruising with a trip down the world&apos;s rivers with none other than AmaWaterways. This family owned, award winning river cruise line takes the river cruise experience to another level of luxury.<br/><br/>Whether sailing on the rivers of Europe during one of their Christmas Markets river cruises or flowing through the heart of Africa on the Zambezi River AmaWaterways will be sure that you check-off item after item on your Bucket List.<br/><br/>Pull up a chair and listen in as I speak with a member of the AmaWaterways team, Kathy Brock, all about the magical moments that are to be had while sailing with such a tremendous cruise line. If you don&apos;t remember anything else from today&apos;s episode, do at least remember Kathy&apos;s favorite quote from Buddha, &quot;The trouble is, you think you have time&quot;.<br/><br/>Make today be the moment that you stop putting off your dreams and instead start living and enjoying life like it was meant to be.<br/><br/>*If interested in learning more be sure to reach out to your favorite travel advisor, or if you don&apos;t have a favorite then by all means set up a time to talk with the host, Kevin Lowe.<br/><br/>Schedule a Complimentary Vacation Planning Session with Kevin Lowe by visiting: <br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Or visit the website for Better Days Travel to learn more:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin both on Facebook and Instagram @BetterDaysTravel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 30 Aug 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939236/transcript" type="text/html" />
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    <itunes:duration>3059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mark Murphy Discusses What&#39;s Really Going On In Travel</itunes:title>
    <title>Mark Murphy Discusses What&#39;s Really Going On In Travel</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Hot off of a trip to Cancun, Mexico Mark Murphy talks openly about his experience traveling. From a delayed flight due to a couple of non-compliant mask wearing passengers to the cleanest he's ever seen the Cancun airport to absolutely pristine resorts Mark urges people to stop listening to the fear driven media and get back traveling again!  This would be mark Murphy's second time appearing on the podcast and based on the wealth of information the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Hot off of a trip to Cancun, Mexico Mark Murphy talks openly about his experience traveling. From a delayed flight due to a couple of non-compliant mask wearing passengers to the cleanest he&apos;s ever seen the Cancun airport to absolutely pristine resorts Mark urges people to stop listening to the fear driven media and get back traveling again!<br/><br/>This would be mark Murphy&apos;s second time appearing on the podcast and based on the wealth of information the guy possesses and his take no prisoners approach to talking about current affairs I don&apos;t expect this to be the last time either. Mark is the founder of travAlliancemedia, the leading travel trade media company in the United States. But even after selling the company Mark continues to be the go-to source for &quot;what&apos;s happening in the world of travel&quot; as he is a familiar face on major TV networks like FOX News, CNN, The Today Show, ABC, CBS, and of course now, The Lowe Down on Life and Travel!<br/><br/>*LINKS MENTIONED:<br/><br/>Follow Mark Murphy @MurphyTravels<br/>On FB: <a href='https://facebook.com/murphytravels'>https://facebook.com/murphytravels</a><br/>On IG: <a href='https://instagram.com/murphytravels'>https://instagram.com/murphytravels</a><br/><br/>Follow the host, Kevin Lowe @BetterDaysTravel<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>On FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>On IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Hot off of a trip to Cancun, Mexico Mark Murphy talks openly about his experience traveling. From a delayed flight due to a couple of non-compliant mask wearing passengers to the cleanest he&apos;s ever seen the Cancun airport to absolutely pristine resorts Mark urges people to stop listening to the fear driven media and get back traveling again!<br/><br/>This would be mark Murphy&apos;s second time appearing on the podcast and based on the wealth of information the guy possesses and his take no prisoners approach to talking about current affairs I don&apos;t expect this to be the last time either. Mark is the founder of travAlliancemedia, the leading travel trade media company in the United States. But even after selling the company Mark continues to be the go-to source for &quot;what&apos;s happening in the world of travel&quot; as he is a familiar face on major TV networks like FOX News, CNN, The Today Show, ABC, CBS, and of course now, The Lowe Down on Life and Travel!<br/><br/>*LINKS MENTIONED:<br/><br/>Follow Mark Murphy @MurphyTravels<br/>On FB: <a href='https://facebook.com/murphytravels'>https://facebook.com/murphytravels</a><br/>On IG: <a href='https://instagram.com/murphytravels'>https://instagram.com/murphytravels</a><br/><br/>Follow the host, Kevin Lowe @BetterDaysTravel<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>On FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>On IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5100175</guid>
    <pubDate>Sun, 23 Aug 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939237/transcript" type="text/html" />
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    <itunes:duration>2586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Iraq to Fiji: How Her Honeymoon Changed Her Life</itunes:title>
    <title>From Iraq to Fiji: How Her Honeymoon Changed Her Life</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Brenda Llamas is a Soldier turned Travel Agent turned Marketing/ Business Strategist. Following 24 years in the United States Army Brenda would find herself opening her own travel agency specializing in luxury honeymoons. This career change was sparked after being forced to plan her own destination wedding and honeymoon while deployed in Baghdad, Iraq after not being able to find a travel agent to help her. It didn't take long however for the skills...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Brenda Llamas is a Soldier turned Travel Agent turned Marketing/ Business Strategist. Following 24 years in the United States Army Brenda would find herself opening her own travel agency specializing in luxury honeymoons. This career change was sparked after being forced to plan her own destination wedding and honeymoon while deployed in Baghdad, Iraq after not being able to find a travel agent to help her. It didn&apos;t take long however for the skills acquired in the Army to shine through as Brenda found herself helping and mentoring other fellow travel agents.<br/><br/>This is what would lead to the creation of her company, Market Your Thing, where she helps travel agents create thriving recession-proof businesses. And somehow I was lucky enough to get to have this amazing woman on my podcast! Come along as we dive-deep and get real on life and travel with Brenda Llamas!<br/><br/>*DON&apos;T FORGET THE LINKS:<br/><br/>Brenda Llamas with Market Your Thing<br/>Website: <a href='https://marketyourthing.com'>https://marketyourthing.com</a><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/marketingTA/'>https://www.facebook.com/groups/marketingTA/</a><br/><br/>Kevin Lowe, Host and Travel Advisor<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Brenda Llamas is a Soldier turned Travel Agent turned Marketing/ Business Strategist. Following 24 years in the United States Army Brenda would find herself opening her own travel agency specializing in luxury honeymoons. This career change was sparked after being forced to plan her own destination wedding and honeymoon while deployed in Baghdad, Iraq after not being able to find a travel agent to help her. It didn&apos;t take long however for the skills acquired in the Army to shine through as Brenda found herself helping and mentoring other fellow travel agents.<br/><br/>This is what would lead to the creation of her company, Market Your Thing, where she helps travel agents create thriving recession-proof businesses. And somehow I was lucky enough to get to have this amazing woman on my podcast! Come along as we dive-deep and get real on life and travel with Brenda Llamas!<br/><br/>*DON&apos;T FORGET THE LINKS:<br/><br/>Brenda Llamas with Market Your Thing<br/>Website: <a href='https://marketyourthing.com'>https://marketyourthing.com</a><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/marketingTA/'>https://www.facebook.com/groups/marketingTA/</a><br/><br/>Kevin Lowe, Host and Travel Advisor<br/>Website: <a href='https://BetterDaysTravel.com'>https://BetterDaysTravel.com</a><br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4976627</guid>
    <pubDate>Sun, 16 Aug 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939238/transcript" type="text/html" />
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    <itunes:duration>2841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Seeing Jamaica Through the Eyes of a Blind Travel Agent</itunes:title>
    <title>Seeing Jamaica Through the Eyes of a Blind Travel Agent</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Come along as I take you with me to the island of Jamaica! Traveling to this picturesque Caribbean island with a small group of fellow travel advisors gave me the chance to experience this incredible destination for myself. I share my totally unbiased review of our resort, Moon Palace Jamaica Grand, plus dive into the way in which I "see" a resort verses how someone sighted sees the same thing. I also share with you the most incredible moment of the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Come along as I take you with me to the island of Jamaica! Traveling to this picturesque Caribbean island with a small group of fellow travel advisors gave me the chance to experience this incredible destination for myself.<br/>I share my totally unbiased review of our resort, Moon Palace Jamaica Grand, plus dive into the way in which I &quot;see&quot; a resort verses how someone sighted sees the same thing. I also share with you the most incredible moment of the trip as I rode a chairlift up to the top of Mystic Mountain. My hope is that you&apos;ll come away not only wanting to travel to Jamaica, but also realizing that there is so much more to a destination than just what the eye can see.<br/><br/>*Don&apos;t forget the ever important links!<br/><br/>Mentioned Episode: <a href='https://bit.ly/2DtrEDn'>https://bit.ly/2DtrEDn</a><br/><br/>Sign Up for Kevin&apos;s weekly newsletter for even more into life and travel... You&apos;ll find a sign-up form right there on the home page: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin on Facebook and Instagram for a daily dose of travel inspiration @BetterDaysTravel<br/><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Come along as I take you with me to the island of Jamaica! Traveling to this picturesque Caribbean island with a small group of fellow travel advisors gave me the chance to experience this incredible destination for myself.<br/>I share my totally unbiased review of our resort, Moon Palace Jamaica Grand, plus dive into the way in which I &quot;see&quot; a resort verses how someone sighted sees the same thing. I also share with you the most incredible moment of the trip as I rode a chairlift up to the top of Mystic Mountain. My hope is that you&apos;ll come away not only wanting to travel to Jamaica, but also realizing that there is so much more to a destination than just what the eye can see.<br/><br/>*Don&apos;t forget the ever important links!<br/><br/>Mentioned Episode: <a href='https://bit.ly/2DtrEDn'>https://bit.ly/2DtrEDn</a><br/><br/>Sign Up for Kevin&apos;s weekly newsletter for even more into life and travel... You&apos;ll find a sign-up form right there on the home page: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin on Facebook and Instagram for a daily dose of travel inspiration @BetterDaysTravel<br/><br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 09 Aug 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>1397</itunes:duration>
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    <itunes:episode>13</itunes:episode>
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    <itunes:title>What in the world is Forest Bathing?</itunes:title>
    <title>What in the world is Forest Bathing?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Saying goodbye to her home in California Tee McNeill set off on what would become a continuous trip around the world. Tee McNeill, the owner of McNeill Luxury Travel shares her story of living out of a suitcase as a digital nomad. Living for a few months in one corner of the world before moving on to another Tee finds a deep sense of belonging in each place she visits. Tee also credits her nomadic lifestyle to the life-changing trips she is able to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Saying goodbye to her home in California Tee McNeill set off on what would become a continuous trip around the world. Tee McNeill, the owner of McNeill Luxury Travel shares her story of living out of a suitcase as a digital nomad. Living for a few months in one corner of the world before moving on to another Tee finds a deep sense of belonging in each place she visits. Tee also credits her nomadic lifestyle to the life-changing trips she is able to curate for her clients.<br/><br/>But that’s not all that makes Tee McNeill so interesting! Have you ever heard of Forest Bathing? Tee gives us a look inside this profoundly moving practice of connecting ourselves with nature. As a travel entrepreneur, digital nomad, history geek, travel blogger, and friend I could think of no better person to be a guest on the podcast!</p><p> <br/><br/></p><p>DON&apos;T FORGET THE LINKS!</p><p> </p><p>Contact Info for Tee McNeill with McNeill Luxury Travel:<br/>Visit:<br/><a href='https://www.mcneillluxurytravel.com/'>https://www.mcneillluxurytravel.com/</a><br/>Follow:<br/>FB: <a href='https://www.facebook.com/mcneillluxurytravel'>https://www.facebook.com/mcneillluxurytravel</a><br/>IG: <a href='http://www.instagram.com/mcneillluxurytravel/'>http://www.instagram.com/mcneillluxurytravel/</a><br/><br/><br/>Contact Info. for the host, Kevin Lowe:<br/>Visit:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>Follow:<br/>FB: <a href='https://www.facebook.com/betterdaystravel'>https://www.facebook.com/betterdaystravel</a><br/>IG: <a href='https://www.instagram.com/betterdaystravel'>https://www.instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Saying goodbye to her home in California Tee McNeill set off on what would become a continuous trip around the world. Tee McNeill, the owner of McNeill Luxury Travel shares her story of living out of a suitcase as a digital nomad. Living for a few months in one corner of the world before moving on to another Tee finds a deep sense of belonging in each place she visits. Tee also credits her nomadic lifestyle to the life-changing trips she is able to curate for her clients.<br/><br/>But that’s not all that makes Tee McNeill so interesting! Have you ever heard of Forest Bathing? Tee gives us a look inside this profoundly moving practice of connecting ourselves with nature. As a travel entrepreneur, digital nomad, history geek, travel blogger, and friend I could think of no better person to be a guest on the podcast!</p><p> <br/><br/></p><p>DON&apos;T FORGET THE LINKS!</p><p> </p><p>Contact Info for Tee McNeill with McNeill Luxury Travel:<br/>Visit:<br/><a href='https://www.mcneillluxurytravel.com/'>https://www.mcneillluxurytravel.com/</a><br/>Follow:<br/>FB: <a href='https://www.facebook.com/mcneillluxurytravel'>https://www.facebook.com/mcneillluxurytravel</a><br/>IG: <a href='http://www.instagram.com/mcneillluxurytravel/'>http://www.instagram.com/mcneillluxurytravel/</a><br/><br/><br/>Contact Info. for the host, Kevin Lowe:<br/>Visit:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/>Follow:<br/>FB: <a href='https://www.facebook.com/betterdaystravel'>https://www.facebook.com/betterdaystravel</a><br/>IG: <a href='https://www.instagram.com/betterdaystravel'>https://www.instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 26 Jul 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>2454</itunes:duration>
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    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>If a blind man can see, is he really blind?</itunes:title>
    <title>If a blind man can see, is he really blind?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! This episode may very well leave you questioning everything you've ever been taught. What you thought was impossible, something that only happened in the movies, I'm about to show you just how real it actually is! Come along as I take you full-circle – From the moment I became blind to nearly 14 years later learning to see again, just in a different way.   Prepare to discover 3 important life lessons all packed into this single episode: You can...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This episode may very well leave you questioning everything you&apos;ve ever been taught. What you thought was impossible, something that only happened in the movies, I&apos;m about to show you just how real it actually is! Come along as I take you full-circle – From the moment I became blind to nearly 14 years later learning to see again, just in a different way.</p><p> </p><p>Prepare to discover 3 important life lessons all packed into this single episode:</p><ol><li>You can never imagine how someone you meet is going to impact the rest of your life.</li><li>Don’t let yourself be limited by what the world tells you is true.</li><li>The impact that experiencing a place like a local can have is life changing.</li></ol><br/><p><br/>A special thank you goes out to World Access for the Blind and to my instructor and friend, Brian Bushway for opening my eyes to what is possible in the world!</p><p> </p><p>Don’t forget to join The Lowe Down on Life and Travel Insiders private Facebook Group!</p><p><a href='https://www.facebook.com/groups/thelowedowninsiders'>https://www.facebook.com/groups/thelowedowninsiders</a> </p><p>And don’t forget to Follow Kevin Lowe on FB and IG!</p><p><a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a> <br/><a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p> </p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>This episode may very well leave you questioning everything you&apos;ve ever been taught. What you thought was impossible, something that only happened in the movies, I&apos;m about to show you just how real it actually is! Come along as I take you full-circle – From the moment I became blind to nearly 14 years later learning to see again, just in a different way.</p><p> </p><p>Prepare to discover 3 important life lessons all packed into this single episode:</p><ol><li>You can never imagine how someone you meet is going to impact the rest of your life.</li><li>Don’t let yourself be limited by what the world tells you is true.</li><li>The impact that experiencing a place like a local can have is life changing.</li></ol><br/><p><br/>A special thank you goes out to World Access for the Blind and to my instructor and friend, Brian Bushway for opening my eyes to what is possible in the world!</p><p> </p><p>Don’t forget to join The Lowe Down on Life and Travel Insiders private Facebook Group!</p><p><a href='https://www.facebook.com/groups/thelowedowninsiders'>https://www.facebook.com/groups/thelowedowninsiders</a> </p><p>And don’t forget to Follow Kevin Lowe on FB and IG!</p><p><a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a> <br/><a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p> </p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 19 Jul 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939241/transcript" type="text/html" />
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    <itunes:duration>1787</itunes:duration>
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    <itunes:episode>11</itunes:episode>
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    <itunes:title>Safari and Beyond - Discover why Africa should be #1 on your bucket list</itunes:title>
    <title>Safari and Beyond - Discover why Africa should be #1 on your bucket list</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! What is it about Africa that puts it at the top of so many people's bucket lists? This is exactly the question that this episode answers. I sit down with the Founder and CEO (Chief Experience Officer), Sandy Salle of Hills of Africa Travel to gain a better understanding of the life-changing power Africa has on its visitors. Let us discover together the magical moments that await at every turn.  Be sure to follow Hills of Africa Travel on Facebook fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What is it about Africa that puts it at the top of so many people&apos;s bucket lists? This is exactly the question that this episode answers. I sit down with the Founder and CEO (Chief Experience Officer), Sandy Salle of Hills of Africa Travel to gain a better understanding of the life-changing power Africa has on its visitors. Let us discover together the magical moments that await at every turn.<br/><br/>Be sure to follow Hills of Africa Travel on Facebook for plenty of travel inspiration:<br/><a href='https://www.facebook.com/hillsofafrica'>https://www.facebook.com/hillsofafrica</a><br/>Or to learn more about the amazing trips Hills of Africa Travel is able to curate visit:<br/><a href='http://www.hillsofafrica.com/'>http://www.hillsofafrica.com/</a><br/><br/>Don&apos;t forget to reach out to your favorite travel advisor for help with your trip to Africa and beyond. Don&apos;t have one? Well, below is my contact information - I&apos;d love to help bring your dream trip to life.<br/><br/>Schedule a Complimentary Vacation Planning Session with Kevin Lowe:<br/><a href='https://calendly.com/kevin_lowe/vacationplanningsession'>https://calendly.com/kevin_lowe/vacationplanningsession</a><br/>Visit Kevin&apos;s travel agency:<br/><a href='https://www.betterdaystravel.com'>https://www.betterdaystravel.com</a><br/><br/>A bit more about our guest:<br/>A native of Zimbabwe, Sandy Salle was born and raised in southern Africa and was fortunate to travel to many places in the southern part of the continent. While she is now happily an American citizen, she does miss Africa—the smell of the first rains, the beautiful sunsets, and the magic of the people. Believing the next best thing to living in Africa is sharing it with others, in 2002, Sandy founded Hills of Africa travel. Sandy is Hills of Africa’s personal escort and takes great pride in giving her clients the once-in-a-lifetime, magical African experience they’ll remember forever.<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>What is it about Africa that puts it at the top of so many people&apos;s bucket lists? This is exactly the question that this episode answers. I sit down with the Founder and CEO (Chief Experience Officer), Sandy Salle of Hills of Africa Travel to gain a better understanding of the life-changing power Africa has on its visitors. Let us discover together the magical moments that await at every turn.<br/><br/>Be sure to follow Hills of Africa Travel on Facebook for plenty of travel inspiration:<br/><a href='https://www.facebook.com/hillsofafrica'>https://www.facebook.com/hillsofafrica</a><br/>Or to learn more about the amazing trips Hills of Africa Travel is able to curate visit:<br/><a href='http://www.hillsofafrica.com/'>http://www.hillsofafrica.com/</a><br/><br/>Don&apos;t forget to reach out to your favorite travel advisor for help with your trip to Africa and beyond. Don&apos;t have one? Well, below is my contact information - I&apos;d love to help bring your dream trip to life.<br/><br/>Schedule a Complimentary Vacation Planning Session with Kevin Lowe:<br/><a href='https://calendly.com/kevin_lowe/vacationplanningsession'>https://calendly.com/kevin_lowe/vacationplanningsession</a><br/>Visit Kevin&apos;s travel agency:<br/><a href='https://www.betterdaystravel.com'>https://www.betterdaystravel.com</a><br/><br/>A bit more about our guest:<br/>A native of Zimbabwe, Sandy Salle was born and raised in southern Africa and was fortunate to travel to many places in the southern part of the continent. While she is now happily an American citizen, she does miss Africa—the smell of the first rains, the beautiful sunsets, and the magic of the people. Believing the next best thing to living in Africa is sharing it with others, in 2002, Sandy founded Hills of Africa travel. Sandy is Hills of Africa’s personal escort and takes great pride in giving her clients the once-in-a-lifetime, magical African experience they’ll remember forever.<br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 12 Jul 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>3527</itunes:duration>
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    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Experience Yellowstone Like A VIP</itunes:title>
    <title>Experience Yellowstone Like A VIP</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Many people visit Yellowstone National Park every year, but that's in fact the problem. You never want to visit a place like this, you want to EXPERIENCE it! And no one gives you this opportunity quite like Austin Adventures.  I sat down with the President of Austin Adventures, Kasey Morrissey, to talk about the absolutely incredible vacation opportunities that await at Yellowstone as part of one of Austin Adventures guided trips.  Austin Adventures...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Many people visit Yellowstone National Park every year, but that&apos;s in fact the problem. You never want to visit a place like this, you want to EXPERIENCE it! And no one gives you this opportunity quite like Austin Adventures.<br/><br/>I sat down with the President of Austin Adventures, Kasey Morrissey, to talk about the absolutely incredible vacation opportunities that await at Yellowstone as part of one of Austin Adventures guided trips.<br/><br/>Austin Adventures is a small group adventure travel company that specializes in once-in-a-lifetime vacations made for the entire family. They are an award-winning, family owned business that has been recognized as being one of the best when it comes to hiking, biking, and multi-sport tours around the world. But today, it&apos;s all about Yellowstone!<br/><br/>IMPORTANT LINKS:<br/><br/>Follow Austin Adventures...<br/><a href='https://www.facebook.com/AustinAdv/'>https://www.facebook.com/AustinAdv/</a><br/><br/>Schedule a time to talk with Kevin Lowe about your own Yellowstone Adventure!<br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Don&apos;t Forget to Join our Private Group on Facebook!<br/><a href='https://www.facebook.com/groups/thelowedowninsiders'>https://www.facebook.com/groups/thelowedowninsiders</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Many people visit Yellowstone National Park every year, but that&apos;s in fact the problem. You never want to visit a place like this, you want to EXPERIENCE it! And no one gives you this opportunity quite like Austin Adventures.<br/><br/>I sat down with the President of Austin Adventures, Kasey Morrissey, to talk about the absolutely incredible vacation opportunities that await at Yellowstone as part of one of Austin Adventures guided trips.<br/><br/>Austin Adventures is a small group adventure travel company that specializes in once-in-a-lifetime vacations made for the entire family. They are an award-winning, family owned business that has been recognized as being one of the best when it comes to hiking, biking, and multi-sport tours around the world. But today, it&apos;s all about Yellowstone!<br/><br/>IMPORTANT LINKS:<br/><br/>Follow Austin Adventures...<br/><a href='https://www.facebook.com/AustinAdv/'>https://www.facebook.com/AustinAdv/</a><br/><br/>Schedule a time to talk with Kevin Lowe about your own Yellowstone Adventure!<br/><a href='https://calendly.com/kevin_lowe'>https://calendly.com/kevin_lowe</a><br/><br/>Don&apos;t Forget to Join our Private Group on Facebook!<br/><a href='https://www.facebook.com/groups/thelowedowninsiders'>https://www.facebook.com/groups/thelowedowninsiders</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Sun, 05 Jul 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>2277</itunes:duration>
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    <itunes:episode>9</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>One On One with Mark Murphy</itunes:title>
    <title>One On One with Mark Murphy</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Sometimes you just have to be willing to throw Political Correctness out the door. You have to not be afraid to offend your mother, brother, sister, or the neighbor next door. You've just got to say what you've got to say. And that pretty much sums up my conversation with none other than Mark Murphy himself!    Mark Murphy is a well-known name in the travel industry. He is the founder of travAlliancemedia, the leading travel trade media co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sometimes you just have to be willing to throw Political Correctness out the door. You have to not be afraid to offend your mother, brother, sister, or the neighbor next door. You&apos;ve just got to say what you&apos;ve got to say. And that pretty much sums up my conversation with none other than Mark Murphy himself!<br/> <br/> Mark Murphy is a well-known name in the travel industry. He is the founder of travAlliancemedia, the leading travel trade media company in the United States. He is a best-selling author with his two books: Travel Unscripted and Travel Forward. Plus Mark is a familiar face on major television networks and news stations including: The Today Show, CNN, FOX News, NBC, CBS, ABC, and The Travel Channel.<br/> <br/> I had the chance to catch up with Mark while he was vacationing in Colorado. Sitting outside of a Starbuck&apos;s Mark spoke openly about everything from his view on the state of travel in the midst of the Coronavirus to his dislike for face masks to even rehashing an old story of him sending me a shattered coffee mug.<br/> <br/> What makes this conversation with Mark Murphy so great, is the fact that the guy is absolutely hysterical! If you&apos;re game for a brutally honest conversation about life and travel, then go ahead and hit PLAY!<br/><br/>Links Mentioned:<br/><br/>Become an Insider! Join The Lowe Down on Life and Travel Insiders Facebook Group: <a href='https://facebook.com/groups/thelowedowninsiders'>https://facebook.com/groups/thelowedowninsiders</a><br/><br/>Follow Mark Murphy @MurphyTravels:<br/>FB: <a href='https://facebook.com/murphytravels'>https://facebook.com/murphytravels</a><br/>IG: <a href='https://instagram.com/murphytravels'>https://instagram.com/murphytravels</a><br/><br/>Follow Kevin Lowe @BetterDaysTravel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Sometimes you just have to be willing to throw Political Correctness out the door. You have to not be afraid to offend your mother, brother, sister, or the neighbor next door. You&apos;ve just got to say what you&apos;ve got to say. And that pretty much sums up my conversation with none other than Mark Murphy himself!<br/> <br/> Mark Murphy is a well-known name in the travel industry. He is the founder of travAlliancemedia, the leading travel trade media company in the United States. He is a best-selling author with his two books: Travel Unscripted and Travel Forward. Plus Mark is a familiar face on major television networks and news stations including: The Today Show, CNN, FOX News, NBC, CBS, ABC, and The Travel Channel.<br/> <br/> I had the chance to catch up with Mark while he was vacationing in Colorado. Sitting outside of a Starbuck&apos;s Mark spoke openly about everything from his view on the state of travel in the midst of the Coronavirus to his dislike for face masks to even rehashing an old story of him sending me a shattered coffee mug.<br/> <br/> What makes this conversation with Mark Murphy so great, is the fact that the guy is absolutely hysterical! If you&apos;re game for a brutally honest conversation about life and travel, then go ahead and hit PLAY!<br/><br/>Links Mentioned:<br/><br/>Become an Insider! Join The Lowe Down on Life and Travel Insiders Facebook Group: <a href='https://facebook.com/groups/thelowedowninsiders'>https://facebook.com/groups/thelowedowninsiders</a><br/><br/>Follow Mark Murphy @MurphyTravels:<br/>FB: <a href='https://facebook.com/murphytravels'>https://facebook.com/murphytravels</a><br/>IG: <a href='https://instagram.com/murphytravels'>https://instagram.com/murphytravels</a><br/><br/>Follow Kevin Lowe @BetterDaysTravel:<br/>FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 28 Jun 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>3449</itunes:duration>
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    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Visit the Canadian Rockies with Rocky Mountaineer</itunes:title>
    <title>Visit the Canadian Rockies with Rocky Mountaineer</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Rocky Mountaineer is what you get when you combine the majesty of the Canadian Rockies with luxury train travel. Rocky Mountaineer, a luxury train company, aims to provide its guests with the most spectacular and unforgettable travel experiences in the world.   Come aboard as Kevin Lowe sits down one-on-one with a member of the Rocky Mountaineer team to discover all that this truly moving journey has to offer.  To learn more, checkout the blog ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rocky Mountaineer is what you get when you combine the majesty of the Canadian Rockies with luxury train travel. Rocky Mountaineer, a luxury train company, aims to provide its guests with the most spectacular and unforgettable travel experiences in the world.</p><p> <br/>Come aboard as Kevin Lowe sits down one-on-one with a member of the Rocky Mountaineer team to discover all that this truly moving journey has to offer.<br/><br/>To learn more, checkout the blog Kevin wrote on Rocky Mountaineer. It can be found by visiting <a href='https://betterdaystravel.com/blog'>https://betterdaystravel.com/blog</a><br/><br/>BECOME AN Insider! BE SURE TO JOIN OUR PRIVATE FACEBOOK GROUP! <a href='https://facebook.com/groups/thelowedowninsiders'>https://facebook.com/groups/thelowedowninsiders</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Rocky Mountaineer is what you get when you combine the majesty of the Canadian Rockies with luxury train travel. Rocky Mountaineer, a luxury train company, aims to provide its guests with the most spectacular and unforgettable travel experiences in the world.</p><p> <br/>Come aboard as Kevin Lowe sits down one-on-one with a member of the Rocky Mountaineer team to discover all that this truly moving journey has to offer.<br/><br/>To learn more, checkout the blog Kevin wrote on Rocky Mountaineer. It can be found by visiting <a href='https://betterdaystravel.com/blog'>https://betterdaystravel.com/blog</a><br/><br/>BECOME AN Insider! BE SURE TO JOIN OUR PRIVATE FACEBOOK GROUP! <a href='https://facebook.com/groups/thelowedowninsiders'>https://facebook.com/groups/thelowedowninsiders</a><br/><br/></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 21 Jun 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>2629</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Discover Heaven at Ted Turner Reserves</itunes:title>
    <title>Discover Heaven at Ted Turner Reserves</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! At a time when everyone is talking about social distancing I thought it made sense to talk to the people who have been social distancing before they even knew it was a thing. When you're on 550 Thousand acres in northern New Mexico the only thing you have to worry about coming too close to is a herd of bison!  I had a chance to sit down with Doug Lindauer, Vice President, Sales and Marketing with Ted Turner Reserves to learn all about Vermejo, their...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At a time when everyone is talking about social distancing I thought it made sense to talk to the people who have been social distancing before they even knew it was a thing. When you&apos;re on 550 Thousand acres in northern New Mexico the only thing you have to worry about coming too close to is a herd of bison!<br/><br/>I had a chance to sit down with Doug Lindauer, Vice President, Sales and Marketing with Ted Turner Reserves to learn all about Vermejo, their luxury guest ranch in New Mexico. If you&apos;re game for some exciting and interesting stories paired with a look at an incredible vacation opportunity for the entire family then this is the podcast for you!<br/><br/>To Learn More:<br/>Email: Kevin@BetterDaysTravel.com<br/>Or visit: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin Lowe on FB and IG:<br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/>Want a Podcast of your own? Buzzsprout is who I use, because they make launching a podcast as easy as it can get! Checkout Buzzsprout for yourself using my special affiliate link: <a href='https://www.buzzsprout.com/?referrer_id=848329'>https://www.buzzsprout.com/?referrer_id=848329</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>At a time when everyone is talking about social distancing I thought it made sense to talk to the people who have been social distancing before they even knew it was a thing. When you&apos;re on 550 Thousand acres in northern New Mexico the only thing you have to worry about coming too close to is a herd of bison!<br/><br/>I had a chance to sit down with Doug Lindauer, Vice President, Sales and Marketing with Ted Turner Reserves to learn all about Vermejo, their luxury guest ranch in New Mexico. If you&apos;re game for some exciting and interesting stories paired with a look at an incredible vacation opportunity for the entire family then this is the podcast for you!<br/><br/>To Learn More:<br/>Email: Kevin@BetterDaysTravel.com<br/>Or visit: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Kevin Lowe on FB and IG:<br/>Facebook: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Instagram: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/>Want a Podcast of your own? Buzzsprout is who I use, because they make launching a podcast as easy as it can get! Checkout Buzzsprout for yourself using my special affiliate link: <a href='https://www.buzzsprout.com/?referrer_id=848329'>https://www.buzzsprout.com/?referrer_id=848329</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Sun, 14 Jun 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939246/transcript" type="text/html" />
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    <itunes:duration>2706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
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  </item>
  <item>
    <itunes:title>A Look Inside America&#39;s Premier River Cruise Line</itunes:title>
    <title>A Look Inside America&#39;s Premier River Cruise Line</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Get an insider's glimpse into the American Queen Steamboat Company. I sit down one-on-one with Matt Macis, a Business Development Manager for American Queen Steamboat Company and Victory Cruise Line to learn as much as possible about this truly unique way of seeing America.  Interested in learning more? Give Kevin's travel agency, Better Days Travel, a call: (386) 795-2702 Or send an email: Kevin@BetterDaysTravel.com Follow Matt Macis on FB: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get an insider&apos;s glimpse into the American Queen Steamboat Company. I sit down one-on-one with Matt Macis, a Business Development Manager for American Queen Steamboat Company and Victory Cruise Line to learn as much as possible about this truly unique way of seeing America.<br/><br/>Interested in learning more?<br/>Give Kevin&apos;s travel agency, Better Days Travel, a call: (386) 795-2702<br/>Or send an email: Kevin@BetterDaysTravel.com<br/>Follow Matt Macis on FB: <a href='https://facebook.com/aqscmatt'>https://facebook.com/aqscmatt</a><br/>Follow Kevin on FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Follow Kevin on IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/>*Sign-Up for The Lowe Down on Life and Travel weekly eNewsletter simply by visiting: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Get an insider&apos;s glimpse into the American Queen Steamboat Company. I sit down one-on-one with Matt Macis, a Business Development Manager for American Queen Steamboat Company and Victory Cruise Line to learn as much as possible about this truly unique way of seeing America.<br/><br/>Interested in learning more?<br/>Give Kevin&apos;s travel agency, Better Days Travel, a call: (386) 795-2702<br/>Or send an email: Kevin@BetterDaysTravel.com<br/>Follow Matt Macis on FB: <a href='https://facebook.com/aqscmatt'>https://facebook.com/aqscmatt</a><br/>Follow Kevin on FB: <a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/>Follow Kevin on IG: <a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a><br/><br/>*Sign-Up for The Lowe Down on Life and Travel weekly eNewsletter simply by visiting: <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Mon, 08 Jun 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>3538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Four Incredible Bucket List Vacations Found in the USA</itunes:title>
    <title>Four Incredible Bucket List Vacations Found in the USA</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! In this week's episode we focus our attention on the incredible vacations that are available right here, in the USA. All too often our Bucket Lists consist of far away destinations like Africa or Australia where we can go on safari or snorkel the Great Barrier Reef. And as great as those experiences are, sometimes you just want somewhere a little closer to home. For that reason, we are going to dive into some of the very best vacations that exist wi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this week&apos;s episode we focus our attention on the incredible vacations that are available right here, in the USA. All too often our Bucket Lists consist of far away destinations like Africa or Australia where we can go on safari or snorkel the Great Barrier Reef. And as great as those experiences are, sometimes you just want somewhere a little closer to home. For that reason, we are going to dive into some of the very best vacations that exist within the United States! Prepare to add these top picks to your Bucket List!<br/><br/>Visit Our Travel Agency @ <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>In this week&apos;s episode we focus our attention on the incredible vacations that are available right here, in the USA. All too often our Bucket Lists consist of far away destinations like Africa or Australia where we can go on safari or snorkel the Great Barrier Reef. And as great as those experiences are, sometimes you just want somewhere a little closer to home. For that reason, we are going to dive into some of the very best vacations that exist within the United States! Prepare to add these top picks to your Bucket List!<br/><br/>Visit Our Travel Agency @ <a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Mon, 01 Jun 2020 07:00:00 -0400</pubDate>
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    <itunes:duration>746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>3 Thrilling Experiences for Your Next Family Vacation to Orlando, FL</itunes:title>
    <title>3 Thrilling Experiences for Your Next Family Vacation to Orlando, FL</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Take your family vacation to Orlando, Florida from good to amazing with these 3 high-flying, adrenaline-pumping, memory-making experiences! A trip to Orlando's infamous I-Drive, where all of these activities are located, is the perfect addition to an already great vacation spent at Disney World, Universal Studios, or any of the other theme parks.  Be sure to Sign Up for our weekly eNewsletter on our travel agency's website: https://www.BetterDaysTra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Take your family vacation to Orlando, Florida from good to amazing with these 3 high-flying, adrenaline-pumping, memory-making experiences! A trip to Orlando&apos;s infamous I-Drive, where all of these activities are located, is the perfect addition to an already great vacation spent at Disney World, Universal Studios, or any of the other theme parks.<br/><br/>Be sure to Sign Up for our weekly eNewsletter on our travel agency&apos;s website:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Us:<br/><a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/><a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Take your family vacation to Orlando, Florida from good to amazing with these 3 high-flying, adrenaline-pumping, memory-making experiences! A trip to Orlando&apos;s infamous I-Drive, where all of these activities are located, is the perfect addition to an already great vacation spent at Disney World, Universal Studios, or any of the other theme parks.<br/><br/>Be sure to Sign Up for our weekly eNewsletter on our travel agency&apos;s website:<br/><a href='https://www.BetterDaysTravel.com'>https://www.BetterDaysTravel.com</a><br/><br/>Follow Us:<br/><a href='https://facebook.com/betterdaystravel'>https://facebook.com/betterdaystravel</a><br/><a href='https://instagram.com/betterdaystravel'>https://instagram.com/betterdaystravel</a></p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Mon, 25 May 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2438498/19939249/transcript" type="text/html" />
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    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>In the Blink of An Eye Everything Changed</itunes:title>
    <title>In the Blink of An Eye Everything Changed</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Listen as Kevin takes a slightly different tone with this episode, sharing his story of life bringing him to his knees. Whether related to the Coronavirus or something completely different, chances are at some point in your life you have found yourself in the midst of some really hard times. And chances are, you were beaten down so badly that feelings of worry, overwhelm, even fear took hold of your life and not only impacted right then, but also yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Listen as Kevin takes a slightly different tone with this episode, sharing his story of life bringing him to his knees. Whether related to the Coronavirus or something completely different, chances are at some point in your life you have found yourself in the midst of some really hard times. And chances are, you were beaten down so badly that feelings of worry, overwhelm, even fear took hold of your life and not only impacted right then, but also your hopes and dreams for the future.</p><p>Kevin hopes by sharing his own story it may help you get through those hard times as well as helping you to not allow those negative feelings to take hold of your life.</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Listen as Kevin takes a slightly different tone with this episode, sharing his story of life bringing him to his knees. Whether related to the Coronavirus or something completely different, chances are at some point in your life you have found yourself in the midst of some really hard times. And chances are, you were beaten down so badly that feelings of worry, overwhelm, even fear took hold of your life and not only impacted right then, but also your hopes and dreams for the future.</p><p>Kevin hopes by sharing his own story it may help you get through those hard times as well as helping you to not allow those negative feelings to take hold of your life.</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 18 May 2020 07:00:00 -0400</pubDate>
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    <itunes:title>Would you trust a blind travel advisor to design your vacation?</itunes:title>
    <title>Would you trust a blind travel advisor to design your vacation?</title>
    <itunes:summary><![CDATA[Send Kevin a Text Or Leave a Voice Message! Deciding now is as good of a time as ever I'm addressing the elephant in the room... How in the world am I a travel advisor when I can't see? Maybe it does seem a little unnerving to put your dream vacation in the hands of someone who is completely blind, but by the time this episode is over, don't be surprised if you're left thinking that maybe using a blind travel advisor is really the only way to go.  Follow Kevin's travel agency, Better Days Tra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Deciding now is as good of a time as ever I&apos;m addressing the elephant in the room... How in the world am I a travel advisor when I can&apos;t see? Maybe it does seem a little unnerving to put your dream vacation in the hands of someone who is completely blind, but by the time this episode is over, don&apos;t be surprised if you&apos;re left thinking that maybe using a blind travel advisor is really the only way to go.<br/><br/>Follow Kevin&apos;s travel agency, Better Days Travel on Facebook and Instagram @BetterDaysTravel<br/><br/>And subscribe to The Lowe Down on Life and Travel eNewsletter by visiting www.BetterDaysTravel.com where you can sign up.<br/><br/>S6RdGm8ramnYf2asnCaR</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2438498/fan_mail/new">Send Kevin a Text Or Leave a Voice Message!</a></p><p>Deciding now is as good of a time as ever I&apos;m addressing the elephant in the room... How in the world am I a travel advisor when I can&apos;t see? Maybe it does seem a little unnerving to put your dream vacation in the hands of someone who is completely blind, but by the time this episode is over, don&apos;t be surprised if you&apos;re left thinking that maybe using a blind travel advisor is really the only way to go.<br/><br/>Follow Kevin&apos;s travel agency, Better Days Travel on Facebook and Instagram @BetterDaysTravel<br/><br/>And subscribe to The Lowe Down on Life and Travel eNewsletter by visiting www.BetterDaysTravel.com where you can sign up.<br/><br/>S6RdGm8ramnYf2asnCaR</p><p><a rel='payment' href='https://www.buymeacoffee.com/kevinlowe'>Support the show</a> (https://www.buymeacoffee.com/kevinlowe)</p><h1>Hey, it&apos;s Kevin!</h1><p>I hope you enjoyed today&apos;s episode! If there is ever anything I can do for you, please don&apos;t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!</p><ul><li>Get Plugged-in with the Podcast @ <a href='https://GritGraceInspiration.com'>GritGraceInspiration.com</a></li><li>Email Kevin directly @ Podcast@GritGraceInspiration.com</li><li>Book Kevin to Speak at Your Next Event: <a href='https://kevinspeaks.org'>CLICK to Learn More + Get In Touch</a></li><li>Look &amp; Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! <a href='https://lowedownmedia.com'>visit LoweDownMedia.com</a></li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Kevin Lowe</itunes:author>
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    <pubDate>Wed, 13 May 2020 18:00:00 -0400</pubDate>
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