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  <title>The Heart Rest Podcast with Crystal Storms</title>

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  <copyright>© 2026 The Heart Rest Podcast with Crystal Storms</copyright>
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  <description><![CDATA[<p>Welcome to The Heart Rest Podcast—a place for those who love Jesus and long to rest close to His heart. If you’re feeling overwhelmed, worn out, or just need a gentle reminder of His unshakable grace, you’re in the right place.</p><p><br></p><p>Subscribe for encouragement to nurture your heart, strengthen your faith, and flourish in Christ. Let’s journey together. New episodes on the second Thursday of the month.<br><br></p><p>I’m Crystal Storms—author, artist, and your guide on this journey to exchange weariness for the deep, soul-refreshing rest found in Christ. Each episode is designed to equip you with biblical truths and practical encouragement to draw closer to His heart and live from His peace. Let’s rest together in the love that sustains us.</p><p><br>Show notes on the blog: https://www.crystalstorms.me/podcast&nbsp;<br><br>Release anxiety and experience peace in Jesus with Be Still: 5 Days to Heart Rest: https://www.crystalstorms.me/heartrest/<br><br>Let's connect on social!<br>Instagram: https://www.instagram.com/crystal_storms/<br>Facebook: https://www.facebook.com/crystalstorms.me/<br>LinkedIn: https://www.linkedin.com/in/crystalstorms/</p>]]></description>
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    <itunes:title>40. Is God Still Good When Life Isn&#39;t? Finding Peace in Grief and Loss </itunes:title>
    <title>40. Is God Still Good When Life Isn&#39;t? Finding Peace in Grief and Loss </title>
    <itunes:summary><![CDATA[Submit a question How do you hold onto His goodness when your world is falling apart? In this tender and transparent episode of The Heart Rest Podcast, Crystal Storms explores the "tender tension" between what we know to be true about God and what we feel in the midst of suffering and grief. Sharing from her own "season of two goodbyes"—the peaceful passing of her mother and the sudden, jarring loss of her beloved parrot, Lorito—Crystal offers a roadmap for those standing in the gap between a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>How do you hold onto <b>His goodness</b> when your world is falling apart? In this tender and transparent episode of <em>The Heart Rest Podcast</em>, Crystal Storms explores the &quot;tender tension&quot; between what we know to be true about God and what we feel in the midst of <b>suffering and grief</b>.</p><p>Sharing from her own &quot;season of two goodbyes&quot;—the peaceful passing of her mother and the sudden, jarring loss of her beloved parrot, Lorito—Crystal offers a roadmap for those standing in the gap between a hard reality and a holy hope. If you’ve ever asked, <em>&quot;Where is God in my pain?&quot;</em> or struggled to see <b>His heart</b> through your tears, this episode is a sacred pause for your soul.</p><p><b>In this episode, you will learn:</b></p><ul><li><b>The Self-Portrait of God:</b> How <b>Exodus 34:6</b> reveals <b>His</b> character as independent of our circumstances.</li><li><b>The Power of Holy Lament:</b> Why bringing your &quot;Why?&quot; to <b>Him</b> is an act of faith, not a lack of it.</li><li><b>Hindsight as Evidence:</b> How to conduct a &quot;Goodness Audit&quot; to see <b>His</b> faithfulness in previous fires.</li><li><b>The &quot;Even If&quot; Declaration:</b> How to anchor your soul in the unchanging nature of Jesus (<b>Hebrews 13:8</b>).</li></ul><p>Discover why <b>God’s goodness</b> isn&apos;t a reaction to our outcomes, but the foundation beneath them. Whether you are mourning a loved one, a dream, or a season of health, find the <b>soul-deep peace</b> that comes from trusting <b>His</b> heart when you can&apos;t trace <b>His</b> hand.</p><p><b>Call to Action:</b></p><ul><li>Trade hurry and worry for rest in Christ with The Heart Rest Challenge: 5 Days to Be Still and Find Peace in Jesus. Start My Journey to Peace: https://www.crystalstorms.me/heartrest/</li><li><b>Leave a Review:</b> Help other weary hearts find this message of hope by leaving a review on Apple Podcasts or Spotify.</li><li><b>Connect with Crystal:</b> Find the full transcript and extra resources at <a href='https://www.crystalstorms.me'>https://www.crystalstorms.me</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>How do you hold onto <b>His goodness</b> when your world is falling apart? In this tender and transparent episode of <em>The Heart Rest Podcast</em>, Crystal Storms explores the &quot;tender tension&quot; between what we know to be true about God and what we feel in the midst of <b>suffering and grief</b>.</p><p>Sharing from her own &quot;season of two goodbyes&quot;—the peaceful passing of her mother and the sudden, jarring loss of her beloved parrot, Lorito—Crystal offers a roadmap for those standing in the gap between a hard reality and a holy hope. If you’ve ever asked, <em>&quot;Where is God in my pain?&quot;</em> or struggled to see <b>His heart</b> through your tears, this episode is a sacred pause for your soul.</p><p><b>In this episode, you will learn:</b></p><ul><li><b>The Self-Portrait of God:</b> How <b>Exodus 34:6</b> reveals <b>His</b> character as independent of our circumstances.</li><li><b>The Power of Holy Lament:</b> Why bringing your &quot;Why?&quot; to <b>Him</b> is an act of faith, not a lack of it.</li><li><b>Hindsight as Evidence:</b> How to conduct a &quot;Goodness Audit&quot; to see <b>His</b> faithfulness in previous fires.</li><li><b>The &quot;Even If&quot; Declaration:</b> How to anchor your soul in the unchanging nature of Jesus (<b>Hebrews 13:8</b>).</li></ul><p>Discover why <b>God’s goodness</b> isn&apos;t a reaction to our outcomes, but the foundation beneath them. Whether you are mourning a loved one, a dream, or a season of health, find the <b>soul-deep peace</b> that comes from trusting <b>His</b> heart when you can&apos;t trace <b>His</b> hand.</p><p><b>Call to Action:</b></p><ul><li>Trade hurry and worry for rest in Christ with The Heart Rest Challenge: 5 Days to Be Still and Find Peace in Jesus. Start My Journey to Peace: https://www.crystalstorms.me/heartrest/</li><li><b>Leave a Review:</b> Help other weary hearts find this message of hope by leaving a review on Apple Podcasts or Spotify.</li><li><b>Connect with Crystal:</b> Find the full transcript and extra resources at <a href='https://www.crystalstorms.me'>https://www.crystalstorms.me</a></li></ul>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <itunes:duration>789</itunes:duration>
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    <itunes:title>39. Purpose in Every Step: Why a Fruitful Life is Not a Busy One | Abiding in Christ</itunes:title>
    <title>39. Purpose in Every Step: Why a Fruitful Life is Not a Busy One | Abiding in Christ</title>
    <itunes:summary><![CDATA[Submit a question Do you ever feel like you’re doing "all the things" for God, yet your soul feels completely empty? In a world that celebrates the grind and measurable success, it is easy to mistake productivity for purpose. But what if God’s measure of a "meaningful life" is entirely different? In this episode of The Heart Rest Podcast, Crystal Storms invites you to stop "tightening your muscles" to produce results and start abiding in the Vine. Drawing from the wisdom of Thomas Merton and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you ever feel like you’re doing &quot;all the things&quot; for God, yet your soul feels completely empty? In a world that celebrates the grind and measurable success, it is easy to mistake <b>productivity for purpose</b>. But what if God’s measure of a &quot;meaningful life&quot; is entirely different?</p><p>In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms invites you to stop &quot;tightening your muscles&quot; to produce results and start <b>abiding in the Vine</b>. Drawing from the wisdom of Thomas Merton and the imagery of a ripening apple, Crystal reframes what it means to live a life marked by connectedness and faithfulness.</p><p><b>In this episode, you will discover:</b></p><ul><li><b>The Ripening Apple Metaphor:</b> Why &quot;sitting in the sun&quot; of God’s presence is more effective than striving.</li><li><b>Striving vs. Abiding:</b> A practical checklist to help you identify if you are living under human pressure or Holy Spirit purpose.</li><li><b>The Joy Witness:</b> Why <b>joy</b>, not busyness, is the most compelling evidence of a fruitful life.</li><li><b>Identity Over Impact:</b> How to release the &quot;secret tally&quot; of success and find peace in who you are connected to.</li></ul><p>Discover why <b>&quot;A fruitful life is not measured by the speed of your hustle, but by the depth of your connection.&quot;</b> If you are feeling overlooked, underproductive, or unsure of your calling, let this episode be a sacred pause to rediscover the peace of <b>John 15:4</b>.</p><p><b>Call to Action:</b></p><ul><li><b>FREE 7-Day Study:</b> Ready to move from striving to abiding? Join my free study, &quot;Rest for Your Soul&quot;: <a href='https://www.crystalstorms.me/rest/'>https://www.crystalstorms.me/rest/</a></li><li><b>Read the Show Notes:</b> Get the full transcript, links and the Striving vs. Abiding checklist at <a href='https://www.crystalstorms.me/episode39'>https://www.crystalstorms.me/episode39</a></li><li><b>Share the Peace:</b> If this episode gave you room to breathe, please leave a review or share it with a friend who feels &quot;behind.&quot;</li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you ever feel like you’re doing &quot;all the things&quot; for God, yet your soul feels completely empty? In a world that celebrates the grind and measurable success, it is easy to mistake <b>productivity for purpose</b>. But what if God’s measure of a &quot;meaningful life&quot; is entirely different?</p><p>In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms invites you to stop &quot;tightening your muscles&quot; to produce results and start <b>abiding in the Vine</b>. Drawing from the wisdom of Thomas Merton and the imagery of a ripening apple, Crystal reframes what it means to live a life marked by connectedness and faithfulness.</p><p><b>In this episode, you will discover:</b></p><ul><li><b>The Ripening Apple Metaphor:</b> Why &quot;sitting in the sun&quot; of God’s presence is more effective than striving.</li><li><b>Striving vs. Abiding:</b> A practical checklist to help you identify if you are living under human pressure or Holy Spirit purpose.</li><li><b>The Joy Witness:</b> Why <b>joy</b>, not busyness, is the most compelling evidence of a fruitful life.</li><li><b>Identity Over Impact:</b> How to release the &quot;secret tally&quot; of success and find peace in who you are connected to.</li></ul><p>Discover why <b>&quot;A fruitful life is not measured by the speed of your hustle, but by the depth of your connection.&quot;</b> If you are feeling overlooked, underproductive, or unsure of your calling, let this episode be a sacred pause to rediscover the peace of <b>John 15:4</b>.</p><p><b>Call to Action:</b></p><ul><li><b>FREE 7-Day Study:</b> Ready to move from striving to abiding? Join my free study, &quot;Rest for Your Soul&quot;: <a href='https://www.crystalstorms.me/rest/'>https://www.crystalstorms.me/rest/</a></li><li><b>Read the Show Notes:</b> Get the full transcript, links and the Striving vs. Abiding checklist at <a href='https://www.crystalstorms.me/episode39'>https://www.crystalstorms.me/episode39</a></li><li><b>Share the Peace:</b> If this episode gave you room to breathe, please leave a review or share it with a friend who feels &quot;behind.&quot;</li></ul>]]></content:encoded>
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    <itunes:title>38. The Power of One Word: How to Keep Your Word of the Year Alive</itunes:title>
    <title>38. The Power of One Word: How to Keep Your Word of the Year Alive</title>
    <itunes:summary><![CDATA[Submit a question How to Keep Your Word of the Year Alive: Moving from "January Spark" to "June Steadfastness" Have you ever picked a Word of the Year in January with palpable excitement, only to realize by June that you’ve completely forgotten what it was? You aren't alone. In this episode of The Heart Rest Podcast, Crystal Storms reveals how to move your one word from a temporary "theme" to a year-long revelation of God’s heart. If you’re tired of the "New Year, New Me" hustle and want a mo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>How to Keep Your Word of the Year Alive: Moving from &quot;January Spark&quot; to &quot;June Steadfastness&quot;</b></p><p>Have you ever picked a <b>Word of the Year</b> in January with palpable excitement, only to realize by June that you’ve completely forgotten what it was? You aren&apos;t alone. In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms reveals how to move your one word from a temporary &quot;theme&quot; to a year-long revelation of God’s heart.</p><p>If you’re tired of the &quot;New Year, New Me&quot; hustle and want a more <b>intentional spiritual life</b>, this episode provides the roadmap. Crystal shares her personal journey of using &quot;One Word&quot; since 2012 and offers two practical, soul-restoring habits to keep your focus front and center all year long.</p><p><b>In this episode, you will discover:</b></p><ul><li><b>The &quot;June Ghosting&quot; Phenomenon:</b> Why we lose focus and how to fix it.</li><li><b>The Power of an Anchor Verse:</b> Why your word needs a promise from <b>Colossians 3:1-3</b> to stand on.</li><li><b>Living Traditions:</b> Creative, tangible ways to embody your word through art, study, and &quot;Word Adventures.&quot;</li><li><b>A New Perspective:</b> Why your word is &quot;not a goal to be reached, but a grace to be inhabited.&quot;</li></ul><p>Whether your word is <em>Abide, Brave, Gentle,</em> or <em>Rest</em>, learn how to set your mind on things above and turn a single whisper into a 12-month conversation with Jesus.</p><p><b>Mentioned in this Episode:</b></p><ul><li><b>Episode 10:</b> How to Seek God for Your One Word</li><li><b>Episode 1:</b> What is Haplotes? And the inspiration for this podcast.</li></ul><p><b>RESOURCES:</b></p><ul><li>Trade your hurry and worry for rest in Christ with the <b>FREE Heart Rest Challenge</b>: 5 Days to Be Still and Find Peace in Jesus. Start My Journey to Peace: <a href='https://www.crystalstorms.me/heartrest/'>https://www.crystalstorms.me/heartrest/</a></li><li><b>Episode 10:</b> How to Seek God for Your One Word: <a href='https://www.crystalstorms.me/episode10/'>https://www.crystalstorms.me/episode10/</a></li><li><b>Episode 1:</b> What is Haplotes? And the inspiration for this podcast: <a href='https://www.crystalstorms.me/1/'>https://www.crystalstorms.me/1/</a></li><li><b>Show Notes:</b> Get the full transcript and verse list at <a href='https://www.crystalstorms.com/episode38'>https://www.crystalstorms.com/episode38</a></li></ul><p><b>CONNECT WITH CRYSTAL:</b> Subscribe to never miss an invitation to find rest in Christ. If this episode blessed you, please leave a review to help other weary hearts find peace!<b>How to Keep Your Word of the Year Alive: Moving from &quot;January Spark&quot; to &quot;June Steadfastness&quot;</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>How to Keep Your Word of the Year Alive: Moving from &quot;January Spark&quot; to &quot;June Steadfastness&quot;</b></p><p>Have you ever picked a <b>Word of the Year</b> in January with palpable excitement, only to realize by June that you’ve completely forgotten what it was? You aren&apos;t alone. In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms reveals how to move your one word from a temporary &quot;theme&quot; to a year-long revelation of God’s heart.</p><p>If you’re tired of the &quot;New Year, New Me&quot; hustle and want a more <b>intentional spiritual life</b>, this episode provides the roadmap. Crystal shares her personal journey of using &quot;One Word&quot; since 2012 and offers two practical, soul-restoring habits to keep your focus front and center all year long.</p><p><b>In this episode, you will discover:</b></p><ul><li><b>The &quot;June Ghosting&quot; Phenomenon:</b> Why we lose focus and how to fix it.</li><li><b>The Power of an Anchor Verse:</b> Why your word needs a promise from <b>Colossians 3:1-3</b> to stand on.</li><li><b>Living Traditions:</b> Creative, tangible ways to embody your word through art, study, and &quot;Word Adventures.&quot;</li><li><b>A New Perspective:</b> Why your word is &quot;not a goal to be reached, but a grace to be inhabited.&quot;</li></ul><p>Whether your word is <em>Abide, Brave, Gentle,</em> or <em>Rest</em>, learn how to set your mind on things above and turn a single whisper into a 12-month conversation with Jesus.</p><p><b>Mentioned in this Episode:</b></p><ul><li><b>Episode 10:</b> How to Seek God for Your One Word</li><li><b>Episode 1:</b> What is Haplotes? And the inspiration for this podcast.</li></ul><p><b>RESOURCES:</b></p><ul><li>Trade your hurry and worry for rest in Christ with the <b>FREE Heart Rest Challenge</b>: 5 Days to Be Still and Find Peace in Jesus. Start My Journey to Peace: <a href='https://www.crystalstorms.me/heartrest/'>https://www.crystalstorms.me/heartrest/</a></li><li><b>Episode 10:</b> How to Seek God for Your One Word: <a href='https://www.crystalstorms.me/episode10/'>https://www.crystalstorms.me/episode10/</a></li><li><b>Episode 1:</b> What is Haplotes? And the inspiration for this podcast: <a href='https://www.crystalstorms.me/1/'>https://www.crystalstorms.me/1/</a></li><li><b>Show Notes:</b> Get the full transcript and verse list at <a href='https://www.crystalstorms.com/episode38'>https://www.crystalstorms.com/episode38</a></li></ul><p><b>CONNECT WITH CRYSTAL:</b> Subscribe to never miss an invitation to find rest in Christ. If this episode blessed you, please leave a review to help other weary hearts find peace!<b>How to Keep Your Word of the Year Alive: Moving from &quot;January Spark&quot; to &quot;June Steadfastness&quot;</b></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 15 Jan 2026 06:00:00 -0500</pubDate>
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    <itunes:title>37. When You’re Bone-Tired: Finding Soul Rest in the Midst of Weariness | Matthew 11:28</itunes:title>
    <title>37. When You’re Bone-Tired: Finding Soul Rest in the Midst of Weariness | Matthew 11:28</title>
    <itunes:summary><![CDATA[Submit a question Are you feeling bone-tired, a deeper exhaustion that a vacation or a good night's sleep just can't fix? If your soul feels worn out and depleted, this episode is for you. Join Crystal Storms as she shares the path to true rest found only in the presence of Christ. In this powerful episode, we explore the difference between physical fatigue and soul weariness, and how to stop believing the lie that you're lazy. Learn the four practical, biblical steps to invite soul-deep peac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you feeling <b>bone-tired</b>, a deeper exhaustion that a vacation or a good night&apos;s sleep just can&apos;t fix? If your <b>soul feels worn out</b> and depleted, this episode is for you. Join Crystal Storms as she shares the path to <b>true rest</b> found only in the presence of Christ.</p><p>In this powerful episode, we explore the difference between physical fatigue and <b>soul weariness</b>, and how to stop believing the lie that you&apos;re lazy. Learn the four practical, biblical steps to invite <b>soul-deep peace</b> into your current season of exhaustion:</p><ol><li><b>Make Space for Recovery</b> (Hint: It’s not just sleep!)</li><li><b>Draw Close to the Invitation</b> (Mark 6:31)</li><li><b>Release What Doesn&apos;t Matter</b> (Simplify your load)</li><li><b>Look to God to Lead You</b> (Stop trying to willpower your way to rest)</li></ol><p>Discover why <b>&quot;True rest is not the absence of work, but the presence of Christ, who replaces bone-tired exhaustion with soul-deep peace.&quot;</b> Let Jesus meet you in your burnout and find the <b>unshakeable peace</b> promised in <b>Matthew 11:28 (&quot;Come to Me, all who are weary and burdened, and I will give you rest.&quot;)</b></p><p><b>Call to Action:</b></p><ul><li><b>FREE Resource:</b> Want more immediate rest for your soul? Join my <b>FREE 7-day study</b> on Jesus&apos;s invitation to rest: <a href='https://www.crystalstorms.me/rest/'>https://www.crystalstorms.me/rest/</a></li><li><b>Website:</b> Find the show notes and more resources at CrystalStorms.com</li><li><b>Subscribe:</b> Never miss an episode! Subscribe to The Heart Rest Podcast.</li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you feeling <b>bone-tired</b>, a deeper exhaustion that a vacation or a good night&apos;s sleep just can&apos;t fix? If your <b>soul feels worn out</b> and depleted, this episode is for you. Join Crystal Storms as she shares the path to <b>true rest</b> found only in the presence of Christ.</p><p>In this powerful episode, we explore the difference between physical fatigue and <b>soul weariness</b>, and how to stop believing the lie that you&apos;re lazy. Learn the four practical, biblical steps to invite <b>soul-deep peace</b> into your current season of exhaustion:</p><ol><li><b>Make Space for Recovery</b> (Hint: It’s not just sleep!)</li><li><b>Draw Close to the Invitation</b> (Mark 6:31)</li><li><b>Release What Doesn&apos;t Matter</b> (Simplify your load)</li><li><b>Look to God to Lead You</b> (Stop trying to willpower your way to rest)</li></ol><p>Discover why <b>&quot;True rest is not the absence of work, but the presence of Christ, who replaces bone-tired exhaustion with soul-deep peace.&quot;</b> Let Jesus meet you in your burnout and find the <b>unshakeable peace</b> promised in <b>Matthew 11:28 (&quot;Come to Me, all who are weary and burdened, and I will give you rest.&quot;)</b></p><p><b>Call to Action:</b></p><ul><li><b>FREE Resource:</b> Want more immediate rest for your soul? Join my <b>FREE 7-day study</b> on Jesus&apos;s invitation to rest: <a href='https://www.crystalstorms.me/rest/'>https://www.crystalstorms.me/rest/</a></li><li><b>Website:</b> Find the show notes and more resources at CrystalStorms.com</li><li><b>Subscribe:</b> Never miss an episode! Subscribe to The Heart Rest Podcast.</li></ul>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 11 Dec 2025 06:00:00 -0500</pubDate>
    <itunes:duration>716</itunes:duration>
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  <item>
    <itunes:title>36. The Servant&#39;s Secret: Obedience is Your Key to Seeing Miracles (John 2)</itunes:title>
    <title>36. The Servant&#39;s Secret: Obedience is Your Key to Seeing Miracles (John 2)</title>
    <itunes:summary><![CDATA[Submit a question We often look for a sign or a major miracle before we move, but the servants knew the wine was a miracle because they took a quiet, obedient risk. Learn the difference between seeking a spectacle and embracing the Servant's Secret: that obedience is the key to personal, intimate knowledge of God's power. If you are struggling with feeling weary or unsure of the next step, this episode will help you find rest in simply following Jesus, step after small step.  💗 Episode N...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>We often look for a sign or a major <b>miracle</b> before we move, but the servants knew the wine was a miracle because they took a quiet, obedient risk. Learn the difference between seeking a spectacle and embracing the <b>Servant&apos;s Secret</b>: that <b>obedience is the key to personal, intimate knowledge</b> of God&apos;s power. If you are struggling with feeling weary or unsure of the next step, this episode will help you find <b>rest</b> in simply <b>following Jesus</b>, step after small step.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/episode36'>https://www.crystalstorms.me/episode36</a></li><li><a href='https://www.crystalstorms.me/close-to-his-heart/'>https://www.crystalstorms.me/close-to-his-heart/</a></li><li><a href='https://www.crystalstorms.me/christmas/'>https://www.crystalstorms.me/christmas/</a></li></ul><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every four weeks!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>We often look for a sign or a major <b>miracle</b> before we move, but the servants knew the wine was a miracle because they took a quiet, obedient risk. Learn the difference between seeking a spectacle and embracing the <b>Servant&apos;s Secret</b>: that <b>obedience is the key to personal, intimate knowledge</b> of God&apos;s power. If you are struggling with feeling weary or unsure of the next step, this episode will help you find <b>rest</b> in simply <b>following Jesus</b>, step after small step.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/episode36'>https://www.crystalstorms.me/episode36</a></li><li><a href='https://www.crystalstorms.me/close-to-his-heart/'>https://www.crystalstorms.me/close-to-his-heart/</a></li><li><a href='https://www.crystalstorms.me/christmas/'>https://www.crystalstorms.me/christmas/</a></li></ul><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every four weeks!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 06:00:00 -0500</pubDate>
    <itunes:duration>747</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>35. Spirit Over Striving: Living in the Spirit, Not the Flesh</itunes:title>
    <title>35. Spirit Over Striving: Living in the Spirit, Not the Flesh</title>
    <itunes:summary><![CDATA[Submit a question Are you weary from striving and trying to hold everything together? In this episode of The Heart Rest Podcast, Crystal Storms shares how to move from pressure and performance into Spirit-led living.  Through the simple steps of trust, abiding, and surrender, you’ll discover how to release control, walk by the Spirit, and experience peace, joy, and growth that flows naturally from Him.  Whether you feel anxious, overwhelmed, or just tired of trying to do it all, this episode ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you weary from striving and trying to hold everything together? In this episode of The Heart Rest Podcast, Crystal Storms shares how to move from pressure and performance into Spirit-led living.<br/><br/>Through the simple steps of trust, abiding, and surrender, you’ll discover how to release control, walk by the Spirit, and experience peace, joy, and growth that flows naturally from Him.<br/><br/>Whether you feel anxious, overwhelmed, or just tired of trying to do it all, this episode will help you breathe easier and walk lighter—because the Spirit sustains what striving never can.<br/><br/> 💗 Episode Notes, Links, and Resources 💗<br/>CrystalStorms.me/episode35<br/><br/>🔔 Subscribe &amp; Stay Encouraged<br/>If this episode encouraged you, be sure to subscribe so you never miss an episode. New episodes release every other week!<br/><br/>🩵 Connect with Crystal:<br/>🌍 Website: https://www.crystalstorms.com<br/>📷 Instagram: https://www.instagram.com/crystal_storms/<br/>📌 Pinterest: https://www.pinterest.com/crystal_storms/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you weary from striving and trying to hold everything together? In this episode of The Heart Rest Podcast, Crystal Storms shares how to move from pressure and performance into Spirit-led living.<br/><br/>Through the simple steps of trust, abiding, and surrender, you’ll discover how to release control, walk by the Spirit, and experience peace, joy, and growth that flows naturally from Him.<br/><br/>Whether you feel anxious, overwhelmed, or just tired of trying to do it all, this episode will help you breathe easier and walk lighter—because the Spirit sustains what striving never can.<br/><br/> 💗 Episode Notes, Links, and Resources 💗<br/>CrystalStorms.me/episode35<br/><br/>🔔 Subscribe &amp; Stay Encouraged<br/>If this episode encouraged you, be sure to subscribe so you never miss an episode. New episodes release every other week!<br/><br/>🩵 Connect with Crystal:<br/>🌍 Website: https://www.crystalstorms.com<br/>📷 Instagram: https://www.instagram.com/crystal_storms/<br/>📌 Pinterest: https://www.pinterest.com/crystal_storms/</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 08 Oct 2025 06:00:00 -0400</pubDate>
    <itunes:duration>533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>34. Held in Perfect Peace: Staying in God’s Calm When Life Feels Chaotic</itunes:title>
    <title>34. Held in Perfect Peace: Staying in God’s Calm When Life Feels Chaotic</title>
    <itunes:summary><![CDATA[Submit a question Life can feel loud, fast, and unpredictable. But God offers us something the world can’t: perfect peace. In this episode of The Heart Rest Podcast, Crystal gently invites you to lay down the weight you were never meant to carry and discover the steady calm found only in Jesus. You’ll learn how to: Trade control for surrender and find peace in God’s careAnchor your heart with the 3 P’s of Peace: Prayer, Presence, and PerspectivePause and breathe in the truth that Jesus is hol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Life can feel loud, fast, and unpredictable. But God offers us something the world can’t: <em>perfect peace.</em> In this episode of <em>The Heart Rest Podcast</em>, Crystal gently invites you to lay down the weight you were never meant to carry and discover the steady calm found only in Jesus.</p><p>You’ll learn how to:</p><ul><li>Trade control for surrender and find peace in God’s care</li><li>Anchor your heart with the <b>3 P’s of Peace: Prayer, Presence, and Perspective</b></li><li>Pause and breathe in the truth that Jesus is holding you, even when life is shaking</li></ul><p>If your soul is craving quiet and your heart is longing for peace, this episode will help you slow down, exhale, and experience what it means to be <b>held in perfect peace</b> by the One who never lets go.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode34'>https://www.crystalstorms.me/episode34</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged your heart, share it with a friend who needs peace today. And don’t forget to subscribe and leave a review—it helps other women discover the soul-deep calm found in Jesus.</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Life can feel loud, fast, and unpredictable. But God offers us something the world can’t: <em>perfect peace.</em> In this episode of <em>The Heart Rest Podcast</em>, Crystal gently invites you to lay down the weight you were never meant to carry and discover the steady calm found only in Jesus.</p><p>You’ll learn how to:</p><ul><li>Trade control for surrender and find peace in God’s care</li><li>Anchor your heart with the <b>3 P’s of Peace: Prayer, Presence, and Perspective</b></li><li>Pause and breathe in the truth that Jesus is holding you, even when life is shaking</li></ul><p>If your soul is craving quiet and your heart is longing for peace, this episode will help you slow down, exhale, and experience what it means to be <b>held in perfect peace</b> by the One who never lets go.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode34'>https://www.crystalstorms.me/episode34</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged your heart, share it with a friend who needs peace today. And don’t forget to subscribe and leave a review—it helps other women discover the soul-deep calm found in Jesus.</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 24 Sep 2025 06:00:00 -0400</pubDate>
    <itunes:duration>669</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>33. From Noise to Nearness: Turning Down the World to Tune In to Jesus</itunes:title>
    <title>33. From Noise to Nearness: Turning Down the World to Tune In to Jesus</title>
    <itunes:summary><![CDATA[Submit a question What if turning off the noise is the first step to drawing close? Distraction keeps us busy but spiritually barren. Let’s talk about what it looks like to declutter our inner and outer lives so we can fix our eyes—and hearts—on Jesus. This episode is an invitation to slow down and listen deeply.  💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode33 🔔 Subscribe &amp; Stay Encouraged  If this episode encouraged you, be sure to subscribe so you ne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if turning off the noise is the first step to drawing close?</p><p>Distraction keeps us busy but spiritually barren. Let’s talk about what it looks like to declutter our inner and outer lives so we can fix our eyes—and hearts—on Jesus. This episode is an invitation to slow down and listen deeply.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode33'>https://www.crystalstorms.me/episode33</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if turning off the noise is the first step to drawing close?</p><p>Distraction keeps us busy but spiritually barren. Let’s talk about what it looks like to declutter our inner and outer lives so we can fix our eyes—and hearts—on Jesus. This episode is an invitation to slow down and listen deeply.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode33'>https://www.crystalstorms.me/episode33</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 10 Sep 2025 06:00:00 -0400</pubDate>
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>32. The Secret of Enough: Remaining Content in Seasons of Want</itunes:title>
    <title>32. The Secret of Enough: Remaining Content in Seasons of Want</title>
    <itunes:summary><![CDATA[Submit a question What if enough isn’t found in what you have, but in Who holds you? Seasons of lack—whether financial, emotional, or spiritual—can stir restlessness and longing. But Scripture offers a secret: contentment isn’t circumstantial. In this episode, we’ll explore how to stay rooted in peace when you feel like something is missing. 💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.com/episode32 🔔 Subscribe &amp; Stay Encouraged  If this episode encouraged you, be sur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if <em>enough</em> isn’t found in what you have, but in Who holds you?</p><p>Seasons of lack—whether financial, emotional, or spiritual—can stir restlessness and longing. But Scripture offers a secret: contentment isn’t circumstantial. In this episode, we’ll explore how to stay rooted in peace when you feel like something is missing.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode32'>https://www.crystalstorms.com/episode32</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if <em>enough</em> isn’t found in what you have, but in Who holds you?</p><p>Seasons of lack—whether financial, emotional, or spiritual—can stir restlessness and longing. But Scripture offers a secret: contentment isn’t circumstantial. In this episode, we’ll explore how to stay rooted in peace when you feel like something is missing.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode32'>https://www.crystalstorms.com/episode32</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 27 Aug 2025 06:00:00 -0400</pubDate>
    <itunes:duration>919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>31. Flourishing Right Where You Are: Living Fully in the Season You&#39;re In</itunes:title>
    <title>31. Flourishing Right Where You Are: Living Fully in the Season You&#39;re In</title>
    <itunes:summary><![CDATA[Submit a question There is no such thing as being too late, too old, or too behind in God’s kingdom. Maybe you feel overlooked, like you missed your moment—or that you’re too young or too late for something meaningful. But what if the season you’re in is already sacred ground? In today’s episode, you’ll hear why God doesn’t waste any season and how you can flourish fully right where you are.  💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode31 🔔 Subscribe &amp;...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>There is no such thing as being too late, too old, or too behind in God’s kingdom.</p><p>Maybe you feel overlooked, like you missed your moment—or that you’re too young or too late for something meaningful. But what if the season you’re in is already sacred ground? In today’s episode, you’ll hear why God doesn’t waste any season and how you can flourish fully right where you are.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode31'>https://www.crystalstorms.me/episode31</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>There is no such thing as being too late, too old, or too behind in God’s kingdom.</p><p>Maybe you feel overlooked, like you missed your moment—or that you’re too young or too late for something meaningful. But what if the season you’re in is already sacred ground? In today’s episode, you’ll hear why God doesn’t waste any season and how you can flourish fully right where you are.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode31'>https://www.crystalstorms.me/episode31</a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>🩵 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me'>https://www.crystalstorms.com</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 13 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>563</itunes:duration>
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    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>Season 3 Trailer: Finding Soul Rest When Faith Feels Hard</itunes:title>
    <title>Season 3 Trailer: Finding Soul Rest When Faith Feels Hard</title>
    <itunes:summary><![CDATA[Submit a question Feeling spiritually tired, stuck, or disconnected from God? Season 3 of The Heart Rest Podcast is here to help you slow down, breathe deep, and rediscover peace in His presence. In this new season, host Crystal Storms gently walks with you through 20 real-life spiritual challenges—like trusting God's timing, overcoming anxiety, quieting your mind, and staying grounded in His Word. Each episode offers soul care for your everyday life through heartfelt teaching, honest reflect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Feeling spiritually tired, stuck, or disconnected from God? Season 3 of <em>The Heart Rest Podcast</em> is here to help you slow down, breathe deep, and rediscover peace in His presence.</p><p>In this new season, host Crystal Storms gently walks with you through 20 real-life spiritual challenges—like trusting God&apos;s timing, overcoming anxiety, quieting your mind, and staying grounded in His Word.</p><p>Each episode offers soul care for your everyday life through heartfelt teaching, honest reflection, and practical ways to deepen your walk with God.</p><p>Whether you&apos;re washing dishes or needing a quiet moment of encouragement, this podcast is your invitation to move from restless to rooted.</p><p>🌿 Subscribe to <em>The Heart Rest Podcast</em>  and never miss a soul-soothing episode.</p><p>✨ Share this trailer with a friend who’s craving peace and purpose.<br/>📧 Join Crystal’s email list at https://www.crystalstorms.me to receive free resources that help you stay rooted in God’s love.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Feeling spiritually tired, stuck, or disconnected from God? Season 3 of <em>The Heart Rest Podcast</em> is here to help you slow down, breathe deep, and rediscover peace in His presence.</p><p>In this new season, host Crystal Storms gently walks with you through 20 real-life spiritual challenges—like trusting God&apos;s timing, overcoming anxiety, quieting your mind, and staying grounded in His Word.</p><p>Each episode offers soul care for your everyday life through heartfelt teaching, honest reflection, and practical ways to deepen your walk with God.</p><p>Whether you&apos;re washing dishes or needing a quiet moment of encouragement, this podcast is your invitation to move from restless to rooted.</p><p>🌿 Subscribe to <em>The Heart Rest Podcast</em>  and never miss a soul-soothing episode.</p><p>✨ Share this trailer with a friend who’s craving peace and purpose.<br/>📧 Join Crystal’s email list at https://www.crystalstorms.me to receive free resources that help you stay rooted in God’s love.</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 06 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>155</itunes:duration>
    <itunes:keywords>#TheHeartRestPodcast #FaithPodcast #SoulCare #ChristianEncouragement #RestInGod #QuietTimeWithJesus #SpiritualGrowth #PodcastForChristianWomen #TrustGodsTiming #FaithOverFear #PeaceWithGod #ChristianPodcast2025 #RootedInChrist</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
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  <item>
    <itunes:title>30. Finding Hope in Unmet Expectations</itunes:title>
    <title>30. Finding Hope in Unmet Expectations</title>
    <itunes:summary><![CDATA[Submit a question When life doesn’t go as planned, how do we hold onto hope? In this tender episode of The Heart Rest Podcast, Crystal Storms shares her personal journey through infertility and unmet expectations—and how God met her in the ache. You’ll be encouraged to bring your disappointments to the Lord, trace His faithfulness in hindsight, and trust that even unanswered prayers can be used for His glory. Whether you're navigating singleness, infertility, grief, or a season that simply lo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>When life doesn’t go as planned, how do we hold onto hope?</b> In this tender episode of <em>The Heart Rest Podcast</em>, Crystal Storms shares her personal journey through infertility and unmet expectations—and how God met her in the ache. You’ll be encouraged to bring your disappointments to the Lord, trace His faithfulness in hindsight, and trust that even unanswered prayers can be used for His glory.</p><p>Whether you&apos;re navigating singleness, infertility, grief, or a season that simply looks different than what you imagined, this episode offers truth, comfort, and the reminder that God is always working—even when the story doesn&apos;t unfold the way we hoped.</p><p>💬<b> What You’ll Learn:</b></p><ul><li>How to surrender disappointment and honestly pray through pain</li><li>Why seeing God’s faithfulness in hindsight can strengthen present hope</li><li>How to embrace your “set-apartness” and find fruitfulness in unexpected ways</li><li>Encouragement for women without children on Mother’s Day and beyond</li><li>Biblical insight on trusting God’s better plan</li></ul><p>🕊<b> Key Scriptures:</b></p><ul><li>John 15:8 – “My Father is glorified by this: that you produce much fruit…”</li><li>1 Corinthians 7:34-35 – “That you may live in a right way in undivided devotion to the Lord”</li></ul><p>🔗<b> Resources Mentioned:</b></p><p>➡️ <b>Free download</b>: From Ache to Abide: Breath Prayers &amp; Declarations<br/> ➡️ Explore more encouragement at: <a href='https://www.crystalstorms.com/'>CrystalStorms.com</a></p><p>📥<b> Subscribe + Share</b></p><p>Subscribe to <em>The Heart Rest Podcast</em> and leave a review so others can discover the peace of resting in Christ. And if today’s episode spoke to your heart, send it to a friend who needs hope in their own unmet expectations.</p><p>Christian podcast for women, unmet expectations, infertility and faith, trusting God’s plan, Christian encouragement, surrender to God, women’s devotional podcast, hope in disappointment, rest in Christ, fruitfulness without children</p><p>#ChristianPodcast #FaithThroughDisappointment #TrustGodsTiming #WomenOfFaith #HeartRestPodcast #CrystalStorms #HopeInHardSeasons #InfertilitySupport #SetApartForGod #FruitfulLifeInChrist #ChristianEncouragement</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>When life doesn’t go as planned, how do we hold onto hope?</b> In this tender episode of <em>The Heart Rest Podcast</em>, Crystal Storms shares her personal journey through infertility and unmet expectations—and how God met her in the ache. You’ll be encouraged to bring your disappointments to the Lord, trace His faithfulness in hindsight, and trust that even unanswered prayers can be used for His glory.</p><p>Whether you&apos;re navigating singleness, infertility, grief, or a season that simply looks different than what you imagined, this episode offers truth, comfort, and the reminder that God is always working—even when the story doesn&apos;t unfold the way we hoped.</p><p>💬<b> What You’ll Learn:</b></p><ul><li>How to surrender disappointment and honestly pray through pain</li><li>Why seeing God’s faithfulness in hindsight can strengthen present hope</li><li>How to embrace your “set-apartness” and find fruitfulness in unexpected ways</li><li>Encouragement for women without children on Mother’s Day and beyond</li><li>Biblical insight on trusting God’s better plan</li></ul><p>🕊<b> Key Scriptures:</b></p><ul><li>John 15:8 – “My Father is glorified by this: that you produce much fruit…”</li><li>1 Corinthians 7:34-35 – “That you may live in a right way in undivided devotion to the Lord”</li></ul><p>🔗<b> Resources Mentioned:</b></p><p>➡️ <b>Free download</b>: From Ache to Abide: Breath Prayers &amp; Declarations<br/> ➡️ Explore more encouragement at: <a href='https://www.crystalstorms.com/'>CrystalStorms.com</a></p><p>📥<b> Subscribe + Share</b></p><p>Subscribe to <em>The Heart Rest Podcast</em> and leave a review so others can discover the peace of resting in Christ. And if today’s episode spoke to your heart, send it to a friend who needs hope in their own unmet expectations.</p><p>Christian podcast for women, unmet expectations, infertility and faith, trusting God’s plan, Christian encouragement, surrender to God, women’s devotional podcast, hope in disappointment, rest in Christ, fruitfulness without children</p><p>#ChristianPodcast #FaithThroughDisappointment #TrustGodsTiming #WomenOfFaith #HeartRestPodcast #CrystalStorms #HopeInHardSeasons #InfertilitySupport #SetApartForGod #FruitfulLifeInChrist #ChristianEncouragement</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 21 May 2025 00:00:00 -0400</pubDate>
    <itunes:duration>590</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>29. How to Stay Present with God in a Distracted World</itunes:title>
    <title>29. How to Stay Present with God in a Distracted World</title>
    <itunes:summary><![CDATA[Submit a question Do you sit down to pray but end up scrolling instead? You’re not alone. In this episode of The Heart Rest Podcast, Crystal Storms shares 3 simple, soul-refreshing ways to quiet distractions and reconnect with God—right where you are. You’ll learn how to: Eliminate physical and mental clutterCultivate mindfulness in prayerCreate sacred rhythms that draw you closer to JesusPlus, discover a free resource to help you declutter, refocus, and breathe deeply with God. Key Scripture...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you sit down to pray but end up scrolling instead? You’re not alone. In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms shares 3 simple, soul-refreshing ways to quiet distractions and reconnect with God—right where you are.</p><p>You’ll learn how to:</p><ul><li>Eliminate physical and mental clutter</li><li>Cultivate mindfulness in prayer</li><li>Create sacred rhythms that draw you closer to Jesus</li></ul><p>Plus, discover a free resource to help you declutter, refocus, and breathe deeply with God.</p><p><b>Key Scripture:</b> Colossians 3:1–2<br/> <b>Free gift:</b> <em>The Present with God Toolkit</em> at CrystalStorms.com/episode29</p><p>#ChristianPodcast #QuietTimeWithGod #SacredRhythms #BreathPrayer #TheHeartRestPodcast</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you sit down to pray but end up scrolling instead? You’re not alone. In this episode of <em>The Heart Rest Podcast</em>, Crystal Storms shares 3 simple, soul-refreshing ways to quiet distractions and reconnect with God—right where you are.</p><p>You’ll learn how to:</p><ul><li>Eliminate physical and mental clutter</li><li>Cultivate mindfulness in prayer</li><li>Create sacred rhythms that draw you closer to Jesus</li></ul><p>Plus, discover a free resource to help you declutter, refocus, and breathe deeply with God.</p><p><b>Key Scripture:</b> Colossians 3:1–2<br/> <b>Free gift:</b> <em>The Present with God Toolkit</em> at CrystalStorms.com/episode29</p><p>#ChristianPodcast #QuietTimeWithGod #SacredRhythms #BreathPrayer #TheHeartRestPodcast</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 07 May 2025 00:00:00 -0400</pubDate>
    <itunes:duration>506</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>28. You’re Not Behind: Trusting God’s Timing When Life Feels Slow</itunes:title>
    <title>28. You’re Not Behind: Trusting God’s Timing When Life Feels Slow</title>
    <itunes:summary><![CDATA[Submit a question Feeling behind in life? Wondering if you're running ahead—or falling behind—God’s plan? In Episode 28 of The Heart Rest Podcast, Crystal Storms shares biblical truth and personal stories to encourage your heart in seasons of waiting. Through the lens of the Israelites’ journey to the Promised Land and her own experience in court reporting school, Crystal reveals how what feels like a delay is often God’s divine protection and preparation. You’ll be reminded that God’s timing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Feeling behind in life? Wondering if you&apos;re running ahead—or falling behind—God’s plan? In Episode 28 of <em>The Heart Rest Podcast</em>, Crystal Storms shares biblical truth and personal stories to encourage your heart in seasons of waiting. Through the lens of the Israelites’ journey to the Promised Land and her own experience in court reporting school, Crystal reveals how what feels like a delay is often God’s divine protection and preparation.</p><p>You’ll be reminded that God’s timing is never late—and that you’re not behind when you’re following Him. This episode is perfect for Christian women who are weary from delays, struggling with comparison, or craving peace in the slow seasons of life.</p><p>💛 Learn to wait well.<br/>💛 Discover why the “long way around” might be His mercy.<br/>💛 Walk away with renewed confidence in God’s faithfulness.</p><p>🎧 Listen now and be reminded: <em>You&apos;re not behind—you&apos;re on holy ground.</em></p><p>💝 <b>FREE RESOURCE</b>: Grab the <em>Wait Well Scriptures &amp; Reflections</em> to anchor your heart in truth during waiting seasons: <a href='https://www.crystalstorms.me/episode28/'>https://www.crystalstorms.me/episode28/</a></p><p>🔔 Subscribe for more episodes that help you exchange weariness for oneness with Jesus.</p><p>✨ Let’s stay connected!</p><p>Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> Website: <a href='https://www.crystalstorms.com'>https://www.crystalstorms.com</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Feeling behind in life? Wondering if you&apos;re running ahead—or falling behind—God’s plan? In Episode 28 of <em>The Heart Rest Podcast</em>, Crystal Storms shares biblical truth and personal stories to encourage your heart in seasons of waiting. Through the lens of the Israelites’ journey to the Promised Land and her own experience in court reporting school, Crystal reveals how what feels like a delay is often God’s divine protection and preparation.</p><p>You’ll be reminded that God’s timing is never late—and that you’re not behind when you’re following Him. This episode is perfect for Christian women who are weary from delays, struggling with comparison, or craving peace in the slow seasons of life.</p><p>💛 Learn to wait well.<br/>💛 Discover why the “long way around” might be His mercy.<br/>💛 Walk away with renewed confidence in God’s faithfulness.</p><p>🎧 Listen now and be reminded: <em>You&apos;re not behind—you&apos;re on holy ground.</em></p><p>💝 <b>FREE RESOURCE</b>: Grab the <em>Wait Well Scriptures &amp; Reflections</em> to anchor your heart in truth during waiting seasons: <a href='https://www.crystalstorms.me/episode28/'>https://www.crystalstorms.me/episode28/</a></p><p>🔔 Subscribe for more episodes that help you exchange weariness for oneness with Jesus.</p><p>✨ Let’s stay connected!</p><p>Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> Website: <a href='https://www.crystalstorms.com'>https://www.crystalstorms.com</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 23 Apr 2025 00:00:00 -0400</pubDate>
    <itunes:duration>610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>27. How to Guard Your Heart from Anxiety &amp; Overwhelm</itunes:title>
    <title>27. How to Guard Your Heart from Anxiety &amp; Overwhelm</title>
    <itunes:summary><![CDATA[Submit a question Are you feeling overwhelmed by the constant flood of bad news? In today’s world, where distressing headlines and breaking news are just a click away, it’s easy to feel anxious and weary. But as followers of Christ, we are called to guard our hearts and fix our eyes on Him. In this episode of The Heart Rest Podcast, we’ll explore biblical wisdom and practical steps to help you set healthy boundaries around news and social media, so you can experience the peace of Jesus—even i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you feeling overwhelmed by the constant flood of bad news? In today’s world, where distressing headlines and breaking news are just a click away, it’s easy to feel anxious and weary. But as followers of Christ, we are called to guard our hearts and fix our eyes on Him.</p><p>In this episode of <em>The Heart Rest Podcast</em>, we’ll explore <b>biblical wisdom and practical steps</b> to help you set healthy boundaries around news and social media, so you can experience the peace of Jesus—even in uncertain times.</p><p>🎧 <b>In This Episode, You’ll Learn:</b><br/> ✔️ Why excessive news consumption fuels anxiety and stress<br/> ✔️ Biblical truth about navigating troubling times (<em>John 16:33, Matthew 24:6-7</em>)<br/> ✔️ How to set boundaries for news and social media to protect your peace<br/> ✔️ Practical ways to stay informed without feeling overwhelmed<br/> ✔️ The role of prayer and scripture in cultivating a heart of trust</p><p>📖 <b>Key Scriptures:</b></p><ul><li>John 16:33 – &quot;In this world you will have trouble. But take heart! I have overcome the world.&quot;</li><li>Matthew 24:6-7 – &quot;You will hear of wars and rumors of wars, but see to it that you are not alarmed.&quot;</li><li>Proverbs 4:23 – &quot;Above all else, guard your heart, for everything you do flows from it.&quot;</li></ul><p>✨ <b>Free Resource: The Heart Guarding Toolkit</b> ✨<br/> To help you apply what we discuss in this episode, download <em>The Heart Guarding Toolkit</em>! This <b>free guide</b> includes:<br/> ✅ A self-assessment to evaluate how news and media impact your peace<br/> ✅ A daily plan for setting healthy media boundaries<br/> ✅ Scripture-based affirmations for trusting God in uncertain times<br/> ✅ A prayer for peace and discernment when consuming information<br/> 📥 <b>Get your copy here: </b><a href='https://www.crystalstorms.me/episode27'><b>https://www.crystalstorms.me/episode27</b></a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>💛 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p>📌 <b>Related Episodes:</b><br/> 👉 [Episode 26: Finding Peace in the Overwhelm]<br/> </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Are you feeling overwhelmed by the constant flood of bad news? In today’s world, where distressing headlines and breaking news are just a click away, it’s easy to feel anxious and weary. But as followers of Christ, we are called to guard our hearts and fix our eyes on Him.</p><p>In this episode of <em>The Heart Rest Podcast</em>, we’ll explore <b>biblical wisdom and practical steps</b> to help you set healthy boundaries around news and social media, so you can experience the peace of Jesus—even in uncertain times.</p><p>🎧 <b>In This Episode, You’ll Learn:</b><br/> ✔️ Why excessive news consumption fuels anxiety and stress<br/> ✔️ Biblical truth about navigating troubling times (<em>John 16:33, Matthew 24:6-7</em>)<br/> ✔️ How to set boundaries for news and social media to protect your peace<br/> ✔️ Practical ways to stay informed without feeling overwhelmed<br/> ✔️ The role of prayer and scripture in cultivating a heart of trust</p><p>📖 <b>Key Scriptures:</b></p><ul><li>John 16:33 – &quot;In this world you will have trouble. But take heart! I have overcome the world.&quot;</li><li>Matthew 24:6-7 – &quot;You will hear of wars and rumors of wars, but see to it that you are not alarmed.&quot;</li><li>Proverbs 4:23 – &quot;Above all else, guard your heart, for everything you do flows from it.&quot;</li></ul><p>✨ <b>Free Resource: The Heart Guarding Toolkit</b> ✨<br/> To help you apply what we discuss in this episode, download <em>The Heart Guarding Toolkit</em>! This <b>free guide</b> includes:<br/> ✅ A self-assessment to evaluate how news and media impact your peace<br/> ✅ A daily plan for setting healthy media boundaries<br/> ✅ Scripture-based affirmations for trusting God in uncertain times<br/> ✅ A prayer for peace and discernment when consuming information<br/> 📥 <b>Get your copy here: </b><a href='https://www.crystalstorms.me/episode27'><b>https://www.crystalstorms.me/episode27</b></a></p><p>🔔 <b>Subscribe &amp; Stay Encouraged</b><br/> If this episode encouraged you, be sure to <b>subscribe</b> so you never miss an episode. New episodes release every other week!</p><p>💛 <b>Connect with Crystal:</b><br/> 🌍 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a><br/> 📷 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a><br/> 📌 Pinterest: <a href='https://www.pinterest.com/crystal_storms/'>https://www.pinterest.com/crystal_storms/</a></p><p>📌 <b>Related Episodes:</b><br/> 👉 [Episode 26: Finding Peace in the Overwhelm]<br/> </p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 09 Apr 2025 00:00:00 -0400</pubDate>
    <itunes:duration>673</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>26. When to Pause and When to Go: Biblical Wisdom for Life’s Decisions</itunes:title>
    <title>26. When to Pause and When to Go: Biblical Wisdom for Life’s Decisions</title>
    <itunes:summary><![CDATA[Submit a question Have you taken time to pause and seek God before moving forward? In our fast-paced world, it’s easy to rush ahead without stopping to listen for God’s direction. But what if the key to moving forward in faith is first learning to be still? In this episode of The Heart Rest Podcast, we’ll look at Acts 9 and the powerful lessons from Saul and Ananias—two men called by God, but each required to pause before stepping into obedience. ✨ In this episode, we’ll explore:  ✔️ How stil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>Have you taken time to pause and seek God before moving forward?</b></p><p>In our fast-paced world, it’s easy to rush ahead without stopping to listen for God’s direction. But what if the key to moving forward in faith is first learning to be still? In this episode of <em>The Heart Rest Podcast</em>, we’ll look at Acts 9 and the powerful lessons from Saul and Ananias—two men called by God, but each required to pause before stepping into obedience.</p><p>✨ <b>In this episode, we’ll explore:</b><br/> ✔️ How stillness prepares us for obedience<br/> ✔️ Why discerning God’s direction is essential before making decisions<br/> ✔️ What it means to surrender our plans and trust His timing</p><p>Psalm 46:10 reminds us: <b>“Be still, and know that I am God.”</b> If you’re feeling uncertain about your next step, this episode will encourage you to slow down, lean in, and trust His leading.</p><p>🌿<b> Journal Prompt:</b> Who do you relate to more—Saul, who needed to stop and be redirected, or Ananias, who needed the courage to obey? How can you make space to be still before God this week?</p><p>🎁 <b>Free Resource:</b> Download the <b>&quot;Before You Go&quot; Prayer &amp; Reflection Guide</b> to help you pause, pray, and surrender your plans before stepping forward → <a href='https://www.crystalstorms.com/episode26'>https://www.crystalstorms.com/episode26</a> </p><p><b>Subscribe &amp; Review:</b> If this episode encouraged you, be sure to subscribe so you never miss a new episode! And if you’d like to support the show, I’d love for you to leave a review—it truly makes a difference.</p><p><b>Connect with Me:</b><br/>🌐 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com<br/> 📲 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p>💌 Join the Newsletter: <a href='https://www.crystalstorms.me/heartrest'>https://www.crystalstorms.me/heartrest</a></p><p>Until next time, may you rest close to His heart and live from His peace. 💛</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p><b>Have you taken time to pause and seek God before moving forward?</b></p><p>In our fast-paced world, it’s easy to rush ahead without stopping to listen for God’s direction. But what if the key to moving forward in faith is first learning to be still? In this episode of <em>The Heart Rest Podcast</em>, we’ll look at Acts 9 and the powerful lessons from Saul and Ananias—two men called by God, but each required to pause before stepping into obedience.</p><p>✨ <b>In this episode, we’ll explore:</b><br/> ✔️ How stillness prepares us for obedience<br/> ✔️ Why discerning God’s direction is essential before making decisions<br/> ✔️ What it means to surrender our plans and trust His timing</p><p>Psalm 46:10 reminds us: <b>“Be still, and know that I am God.”</b> If you’re feeling uncertain about your next step, this episode will encourage you to slow down, lean in, and trust His leading.</p><p>🌿<b> Journal Prompt:</b> Who do you relate to more—Saul, who needed to stop and be redirected, or Ananias, who needed the courage to obey? How can you make space to be still before God this week?</p><p>🎁 <b>Free Resource:</b> Download the <b>&quot;Before You Go&quot; Prayer &amp; Reflection Guide</b> to help you pause, pray, and surrender your plans before stepping forward → <a href='https://www.crystalstorms.com/episode26'>https://www.crystalstorms.com/episode26</a> </p><p><b>Subscribe &amp; Review:</b> If this episode encouraged you, be sure to subscribe so you never miss a new episode! And if you’d like to support the show, I’d love for you to leave a review—it truly makes a difference.</p><p><b>Connect with Me:</b><br/>🌐 Website: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com<br/> 📲 Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p>💌 Join the Newsletter: <a href='https://www.crystalstorms.me/heartrest'>https://www.crystalstorms.me/heartrest</a></p><p>Until next time, may you rest close to His heart and live from His peace. 💛</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438479/episodes/16857706-26-when-to-pause-and-when-to-go-biblical-wisdom-for-life-s-decisions.mp3" length="8486539" type="audio/mpeg" />
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 26 Mar 2025 00:00:00 -0400</pubDate>
    <itunes:duration>701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>25. Finding Peace in Overwhelm</itunes:title>
    <title>25. Finding Peace in Overwhelm</title>
    <itunes:summary><![CDATA[Submit a question When life feels too full, how can we find time to connect with Jesus? In this episode, we’ll uncover the secret to resting in His grace, even when your schedule feels impossible.  💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.com/episode25 Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>When life feels too full, how can we find time to connect with Jesus? In this episode, we’ll uncover the secret to resting in His grace, even when your schedule feels impossible.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p>https://www.crystalstorms.com/episode25</p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>When life feels too full, how can we find time to connect with Jesus? In this episode, we’ll uncover the secret to resting in His grace, even when your schedule feels impossible.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p>https://www.crystalstorms.com/episode25</p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 00:00:00 -0400</pubDate>
    <itunes:duration>824</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>24. When God Knocks: Trusting Him with Life’s Interruptions</itunes:title>
    <title>24. When God Knocks: Trusting Him with Life’s Interruptions</title>
    <itunes:summary><![CDATA[Submit a question Interruptions can feel like roadblocks—stopping us in our tracks, derailing our plans. But what if they are divine appointments? Moments where God is at work, inviting us to love, serve, and trust Him in ways we never expected? In today’s episode, we’ll explore how to recognize God’s hand in life’s interruptions and how shifting our perspective can turn frustration into peace. Listen now and discover how to find God in life’s interruptions.  💗 Episode Notes, Links, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Interruptions can feel like roadblocks—stopping us in our tracks, derailing our plans. But what if they are divine appointments? Moments where God is at work, inviting us to love, serve, and trust Him in ways we never expected?</p><p>In today’s episode, we’ll explore how to recognize God’s hand in life’s interruptions and how shifting our perspective can turn frustration into peace.</p><p>Listen now and discover how to find God in life’s interruptions.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode24'>https://www.crystalstorms.com/episode24</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Interruptions can feel like roadblocks—stopping us in our tracks, derailing our plans. But what if they are divine appointments? Moments where God is at work, inviting us to love, serve, and trust Him in ways we never expected?</p><p>In today’s episode, we’ll explore how to recognize God’s hand in life’s interruptions and how shifting our perspective can turn frustration into peace.</p><p>Listen now and discover how to find God in life’s interruptions.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode24'>https://www.crystalstorms.com/episode24</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 00:00:00 -0500</pubDate>
    <itunes:duration>737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>23. Breaking Free from Perfectionism</itunes:title>
    <title>23. Breaking Free from Perfectionism</title>
    <itunes:summary><![CDATA[Submit a question Do you feel like you have to be perfect? Pressure to have it all figured out? Discover how Christ’s love meets you exactly where you are and frees you from striving so you can break free from perfectionism.  💗 Episode Notes, Links, and Resources 💗 https://www.CrystalStorms.com/episode23 Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you feel like you have to be perfect? Pressure to have it all figured out? Discover how Christ’s love meets you exactly where you are and frees you from striving so you can break free from perfectionism.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode23'>https://www.CrystalStorms.com/episode23</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you feel like you have to be perfect? Pressure to have it all figured out? Discover how Christ’s love meets you exactly where you are and frees you from striving so you can break free from perfectionism.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode23'>https://www.CrystalStorms.com/episode23</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438479/episodes/16604363-23-breaking-free-from-perfectionism.mp3" length="7878795" type="audio/mpeg" />
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 12 Feb 2025 00:00:00 -0500</pubDate>
    <itunes:duration>653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>22. Rooted in Rest: Redefining Identity Beyond What You Do</itunes:title>
    <title>22. Rooted in Rest: Redefining Identity Beyond What You Do</title>
    <itunes:summary><![CDATA[Submit a question What if the secret to finding true rest isn’t in finishing your to-do list but in rethinking how you define yourself? Do you find it hard to rest because your worth feels tied to your productivity? In this episode, we’ll talk about the anxiety that arises when we base our identity on what we do—and how God invites us into a better way. You’ll discover biblical truths that remind us our identity is rooted in God, not our work. We’ll explore practical steps to embrace rest as ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if the secret to finding true rest isn’t in finishing your to-do list but in rethinking how you define yourself?</p><p>Do you find it hard to rest because your worth feels tied to your productivity? In this episode, we’ll talk about the anxiety that arises when we base our identity on what we do—and how God invites us into a better way. You’ll discover biblical truths that remind us our identity is rooted in God, not our work. We’ll explore practical steps to embrace rest as a gift, work from a place of peace, and break free from numbing behaviors that distract us from His presence.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode22'>https://www.crystalstorms.m/episode22/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.me</a></p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if the secret to finding true rest isn’t in finishing your to-do list but in rethinking how you define yourself?</p><p>Do you find it hard to rest because your worth feels tied to your productivity? In this episode, we’ll talk about the anxiety that arises when we base our identity on what we do—and how God invites us into a better way. You’ll discover biblical truths that remind us our identity is rooted in God, not our work. We’ll explore practical steps to embrace rest as a gift, work from a place of peace, and break free from numbing behaviors that distract us from His presence.</p><p> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode22'>https://www.crystalstorms.m/episode22/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.me</a></p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438479/episodes/16520453-22-rooted-in-rest-redefining-identity-beyond-what-you-do.mp3" length="6073569" type="audio/mpeg" />
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 29 Jan 2025 00:00:00 -0500</pubDate>
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>21. Building Consistent Habits of Rest</itunes:title>
    <title>21. Building Consistent Habits of Rest</title>
    <itunes:summary><![CDATA[Submit a question Struggling to maintain spiritual routines? This episode will guide you in creating simple, consistent habits that draw you closer to Jesus. 💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode21/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Struggling to maintain spiritual routines? This episode will guide you in creating simple, consistent habits that draw you closer to Jesus.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode21/'>https://www.crystalstorms.me/episode21/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Struggling to maintain spiritual routines? This episode will guide you in creating simple, consistent habits that draw you closer to Jesus.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode21/'>https://www.crystalstorms.me/episode21/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 00:00:00 -0500</pubDate>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Trailer</itunes:title>
    <title>Season 2 Trailer</title>
    <itunes:summary><![CDATA[Submit a question Welcome to Season 2 of The Heart Rest Podcast—a place for those who love Jesus and long to rest close to His heart. If you’re feeling overwhelmed, worn out, or just need a gentle reminder of His unshakable grace, you’re in the right place. I’m Crystal Storms—author, artist, and your guide on this journey to exchange weariness for the deep, soul-refreshing rest found in Christ. Each episode is designed to equip you with biblical truths and practical encouragement to draw clos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Welcome to Season 2 of The Heart Rest Podcast—a place for those who love Jesus and long to rest close to His heart. If you’re feeling overwhelmed, worn out, or just need a gentle reminder of His unshakable grace, you’re in the right place.</p><p>I’m Crystal Storms—author, artist, and your guide on this journey to exchange weariness for the deep, soul-refreshing rest found in Christ. Each episode is designed to equip you with biblical truths and practical encouragement to draw closer to His heart and live from His peace. Let’s rest together in the love that sustains us.<br/><br/>Connect on Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p>Find me at <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Welcome to Season 2 of The Heart Rest Podcast—a place for those who love Jesus and long to rest close to His heart. If you’re feeling overwhelmed, worn out, or just need a gentle reminder of His unshakable grace, you’re in the right place.</p><p>I’m Crystal Storms—author, artist, and your guide on this journey to exchange weariness for the deep, soul-refreshing rest found in Christ. Each episode is designed to equip you with biblical truths and practical encouragement to draw closer to His heart and live from His peace. Let’s rest together in the love that sustains us.<br/><br/>Connect on Instagram: <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p>Find me at <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com.</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 00:00:00 -0500</pubDate>
    <itunes:duration>239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>20. Books to Help You Find Heart Rest</itunes:title>
    <title>20. Books to Help You Find Heart Rest</title>
    <itunes:summary><![CDATA[Submit a question To celebrate the start of summer and the end of Season 1 of The Heart Rest Podcast, I want to share with you some of my favorite Christian nonfiction books. I pray these books help you find heart rest and answer “yes” to summertime’s invitation to read.    💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode20/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>To celebrate the start of summer and the end of Season 1 of The Heart Rest Podcast, I want to share with you some of my favorite Christian nonfiction books. I pray these books help you find heart rest and answer “yes” to summertime’s invitation to read. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode20/'>https://www.crystalstorms.me/episode20/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>To celebrate the start of summer and the end of Season 1 of The Heart Rest Podcast, I want to share with you some of my favorite Christian nonfiction books. I pray these books help you find heart rest and answer “yes” to summertime’s invitation to read. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode20/'>https://www.crystalstorms.me/episode20/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode20/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Tue, 16 May 2023 12:00:00 -0400</pubDate>
    <itunes:duration>855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>19. Jesus Faced the Struggles You Face</itunes:title>
    <title>19. Jesus Faced the Struggles You Face</title>
    <itunes:summary><![CDATA[Submit a question Do you ever feel alone in your struggles? Overwhelmed by waves of emotions? Wonder if anyone understands? Discover how you can experience mercy and grace in your time of need knowing Jesus faced the struggles you face.   💗 Episode Notes, Links, and Resources 💗 https://www.CrystalStorms.com/episode19 Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you ever feel alone in your struggles? Overwhelmed by waves of emotions? Wonder if anyone understands? Discover how you can experience mercy and grace in your time of need knowing Jesus faced the struggles you face. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode19/'>https://www.CrystalStorms.com/episode19</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Do you ever feel alone in your struggles? Overwhelmed by waves of emotions? Wonder if anyone understands? Discover how you can experience mercy and grace in your time of need knowing Jesus faced the struggles you face. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode19/'>https://www.CrystalStorms.com/episode19</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Mon, 01 May 2023 12:00:00 -0400</pubDate>
    <itunes:duration>610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>18. When You Feel Like Giving Up</itunes:title>
    <title>18. When You Feel Like Giving Up</title>
    <itunes:summary><![CDATA[Submit a question We all face times when we feel like giving up. Maybe you’re struggling with a difficult situation, or maybe you feel overwhelmed. I want to offer you steps to take when you feel overwhelmed or like giving up.   💗 Episode Notes, Links, and Resources 💗  Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God https://view.flodesk.com/pages/5ef0e07a877ab50027733fb0  https://www.CrystalStorms.com/episode18 Connect with Crystal: ONLINE: https://www.crysta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>We all face times when we feel like giving up. Maybe you’re struggling with a difficult situation, or maybe you feel overwhelmed. I want to offer you steps to take when you feel overwhelmed or like giving up. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><br/>Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God https://view.flodesk.com/pages/5ef0e07a877ab50027733fb0 </p><p><a href='https://www.crystalstorms.me/episode18/'>https://www.CrystalStorms.com/episode18</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>We all face times when we feel like giving up. Maybe you’re struggling with a difficult situation, or maybe you feel overwhelmed. I want to offer you steps to take when you feel overwhelmed or like giving up. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><br/>Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God https://view.flodesk.com/pages/5ef0e07a877ab50027733fb0 </p><p><a href='https://www.crystalstorms.me/episode18/'>https://www.CrystalStorms.com/episode18</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode18/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Tue, 18 Apr 2023 12:00:00 -0400</pubDate>
    <itunes:duration>490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>17. Find Peace in the Place of Uncertainty</itunes:title>
    <title>17. Find Peace in the Place of Uncertainty</title>
    <itunes:summary><![CDATA[Submit a question Mathematician John Allen Paulos once wrote, “Uncertainty is the only certainty there is.” Whether it’s financial uncertainty, relational uncertainty, or the uncertainty of what tomorrow will bring, I want to offer you peace in that place of uncertainty.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode17/ Be Still: 5 Days to Heart Rest https://www.crystalstorms.me/heartrest/ Connect with Crystal: ONLINE: https://www.crystalstorms.com IN...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Mathematician John Allen Paulos once wrote, “Uncertainty is the only certainty there is.” Whether it’s financial uncertainty, relational uncertainty, or the uncertainty of what tomorrow will bring, I want to offer you peace in that place of uncertainty. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode17/'>https://www.crystalstorms.me/episode17/</a></p><p>Be Still: 5 Days to Heart Rest <a href='https://www.crystalstorms.me/heartrest/'>https://www.crystalstorms.me/heartrest/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Mathematician John Allen Paulos once wrote, “Uncertainty is the only certainty there is.” Whether it’s financial uncertainty, relational uncertainty, or the uncertainty of what tomorrow will bring, I want to offer you peace in that place of uncertainty. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode17/'>https://www.crystalstorms.me/episode17/</a></p><p>Be Still: 5 Days to Heart Rest <a href='https://www.crystalstorms.me/heartrest/'>https://www.crystalstorms.me/heartrest/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode17/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 13:00:00 -0400</pubDate>
    <itunes:duration>631</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>16. When Your Breakthrough Is Delayed</itunes:title>
    <title>16. When Your Breakthrough Is Delayed</title>
    <itunes:summary><![CDATA[Submit a question Have you ever thought: I only need to make it to the weekend. What about this one: If I can only make it to the end of the day. Or the prayer of the desperate: One breath, one step at a time, Lord, I need You. I want to offer you steps to take when your breakthrough is delayed.    💗 Episode Notes, Links, and Resources 💗 Rest for Your Soul: a 7-day study on rest https://view.flodesk.com/pages/5e6b92fcd0640c002df68b84   https://www.crystalstorms.me/episode16/ Connect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever thought: I only need to make it to the weekend. What about this one: If I can only make it to the end of the day. Or the prayer of the desperate: One breath, one step at a time, Lord, I need You. I want to offer you steps to take when your breakthrough is delayed. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p>Rest for Your Soul: a 7-day study on rest https://view.flodesk.com/pages/5e6b92fcd0640c002df68b84 <br/><br/><a href='https://www.crystalstorms.me/episode16/'>https://www.crystalstorms.me/episode16/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever thought: I only need to make it to the weekend. What about this one: If I can only make it to the end of the day. Or the prayer of the desperate: One breath, one step at a time, Lord, I need You. I want to offer you steps to take when your breakthrough is delayed. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p>Rest for Your Soul: a 7-day study on rest https://view.flodesk.com/pages/5e6b92fcd0640c002df68b84 <br/><br/><a href='https://www.crystalstorms.me/episode16/'>https://www.crystalstorms.me/episode16/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode16/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Tue, 21 Mar 2023 14:00:00 -0400</pubDate>
    <itunes:duration>660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>15. Surrendering Your Desire for Good Things for God’s Greater Good</itunes:title>
    <title>15. Surrendering Your Desire for Good Things for God’s Greater Good</title>
    <itunes:summary><![CDATA[Submit a question Psalm 84:11 reads: “For the LORD God is a sun and shield; The LORD will give grace and glory; No good thing will He withhold From those who walk uprightly.”   Has God given you every good thing you’ve desired? Probably not. Our good Father often withholds good things so He can give us His greater good. Listen to Episode 15 of The Heart Rest Podcast as we take a deeper look at this verse and see what God is promising.    💗 Episode Notes, Links, and Resources 💗 ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Psalm 84:11 reads: “For the LORD God is a sun and shield; The LORD will give grace and glory; No good thing will He withhold From those who walk uprightly.” <br/><br/>Has God given you every good thing you’ve desired? Probably not. Our good Father often withholds good things so He can give us His greater good. Listen to Episode 15 of The Heart Rest Podcast as we take a deeper look at this verse and see what God is promising. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode15/'>https://www.crystalstorms.me/episode15/</a></p><p>https://www.crystalstorms.me/heartrest</p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Psalm 84:11 reads: “For the LORD God is a sun and shield; The LORD will give grace and glory; No good thing will He withhold From those who walk uprightly.” <br/><br/>Has God given you every good thing you’ve desired? Probably not. Our good Father often withholds good things so He can give us His greater good. Listen to Episode 15 of The Heart Rest Podcast as we take a deeper look at this verse and see what God is promising. <br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode15/'>https://www.crystalstorms.me/episode15/</a></p><p>https://www.crystalstorms.me/heartrest</p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode15/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 14:00:00 -0500</pubDate>
    <itunes:duration>622</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>14. Move from People Pleasing to God Pleasing</itunes:title>
    <title>14. Move from People Pleasing to God Pleasing</title>
    <itunes:summary><![CDATA[Submit a question Have you ever said yes out to desire to be loved, rather than saying yes out of a place of love? We want to be helpful and kind, not selfish or unloving. But we can neglect our own needs because of a fear of disappointing others. We please people instead of pleasing God.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode14/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever said yes out to desire to be loved, rather than saying yes out of a place of love? We want to be helpful and kind, not selfish or unloving. But we can neglect our own needs because of a fear of disappointing others. We please people instead of pleasing God. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode14/'>https://www.crystalstorms.me/episode14/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever said yes out to desire to be loved, rather than saying yes out of a place of love? We want to be helpful and kind, not selfish or unloving. But we can neglect our own needs because of a fear of disappointing others. We please people instead of pleasing God. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode14/'>https://www.crystalstorms.me/episode14/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode14/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 16 Feb 2023 14:00:00 -0500</pubDate>
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>13. Choose Less but Better as You Ban Busy</itunes:title>
    <title>13. Choose Less but Better as You Ban Busy</title>
    <itunes:summary><![CDATA[Submit a question Find yourself feeling busy, behind, or overwhelmed by all there is to do? You’re not alone. Take the steps to choose less but better as you ban busy from your life. Discover three steps to ban busy from your life so you can slow your pace to one of grace. 💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode13/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Find yourself feeling busy, behind, or overwhelmed by all there is to do? You’re not alone. Take the steps to choose less but better as you ban busy from your life. Discover three steps to ban busy from your life so you can slow your pace to one of grace.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode13/'>https://www.crystalstorms.me/episode13/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Find yourself feeling busy, behind, or overwhelmed by all there is to do? You’re not alone. Take the steps to choose less but better as you ban busy from your life. Discover three steps to ban busy from your life so you can slow your pace to one of grace.</p><p>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode13/'>https://www.crystalstorms.me/episode13/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode13/</link>
    <itunes:author>Crystal Storms</itunes:author>
    <guid isPermaLink="false">63dbf16e2a1054001e489a93</guid>
    <pubDate>Thu, 02 Feb 2023 14:00:00 -0500</pubDate>
    <itunes:duration>612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>12. Determine Your Best Yes</itunes:title>
    <title>12. Determine Your Best Yes</title>
    <itunes:summary><![CDATA[Submit a question One of the greatest obstacles to spending time with Jesus is time. We long to linger and listen for His voice, but it’s hard to find the space. When we say yes to one thing, we say not to something else. So today I’m sharing a framework to determine your best yes.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode12/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>One of the greatest obstacles to spending time with Jesus is time. We long to linger and listen for His voice, but it’s hard to find the space. When we say yes to one thing, we say not to something else. So today I’m sharing a framework to determine your best yes. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode12/'>https://www.crystalstorms.me/episode12/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>One of the greatest obstacles to spending time with Jesus is time. We long to linger and listen for His voice, but it’s hard to find the space. When we say yes to one thing, we say not to something else. So today I’m sharing a framework to determine your best yes. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode12/'>https://www.crystalstorms.me/episode12/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode12/</link>
    <itunes:author>Crystal Storms</itunes:author>
    <guid isPermaLink="false">63cc46445aefac001da474a8</guid>
    <pubDate>Wed, 25 Jan 2023 14:00:00 -0500</pubDate>
    <itunes:duration>782</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>11. 7 Steps to Walk in Your God-Given Purpose</itunes:title>
    <title>11. 7 Steps to Walk in Your God-Given Purpose</title>
    <itunes:summary><![CDATA[Submit a question Every decision we make leads us in a new direction. Let’s pause to consider the path we’re on so we can intentionally walk in our God-given purpose. Let’s “ponder the path of our feet …” as it says in Proverbs 4:26 that “all our ways may be established.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/episode11/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/      ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Every decision we make leads us in a new direction. Let’s pause to consider the path we’re on so we can intentionally walk in our God-given purpose. Let’s “ponder the path of our feet …” as it says in Proverbs 4:26 that “all our ways may be established. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode11/'>https://www.crystalstorms.me/episode11/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Every decision we make leads us in a new direction. Let’s pause to consider the path we’re on so we can intentionally walk in our God-given purpose. Let’s “ponder the path of our feet …” as it says in Proverbs 4:26 that “all our ways may be established. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/episode11/'>https://www.crystalstorms.me/episode11/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode11/</link>
    <itunes:author>Crystal Storms</itunes:author>
    <guid isPermaLink="false">63bc86bbd2a999001d70a50e</guid>
    <pubDate>Mon, 09 Jan 2023 14:00:00 -0500</pubDate>
    <itunes:duration>608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10. Simplify Things with One Word</itunes:title>
    <title>10. Simplify Things with One Word</title>
    <itunes:summary><![CDATA[Submit a question Can you simplify things with one word? Will choosing one word of the year make a difference in your life? Can having one word define your year alter the rest of your days?   💗 Episode Notes, Links, and Resources 💗 Episode 1: Live with Simplicity of HeartClose to His Heart Bible Reading Plan  Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/      ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Can you simplify things with one word? Will choosing one word of the year make a difference in your life? Can having one word define your year alter the rest of your days? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/1/'><b>Episode 1: Live with Simplicity of Heart</b></a></li><li><a href='https://view.flodesk.com/pages/5e6b98765af0de0026d5cfd7'><b>Close to His Heart Bible Reading Plan</b></a>  </li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Can you simplify things with one word? Will choosing one word of the year make a difference in your life? Can having one word define your year alter the rest of your days? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/1/'><b>Episode 1: Live with Simplicity of Heart</b></a></li><li><a href='https://view.flodesk.com/pages/5e6b98765af0de0026d5cfd7'><b>Close to His Heart Bible Reading Plan</b></a>  </li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/episode10/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 30 Nov 2022 14:00:00 -0500</pubDate>
    <itunes:duration>686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>9. Make Room in Your Heart for Jesus</itunes:title>
    <title>9. Make Room in Your Heart for Jesus</title>
    <itunes:summary><![CDATA[Submit a question One of my favorite Christmas carols is “Joy to the World.” The song begins with the reason for our hope and joy because Jesus is our hope and joy. “Joy to the world, the Lord is come!” But the next line of “Joy to the World” reminds me I have a part to play. “Let earth receive her King; Let every heart prepare Him room …” If I’m not careful, I’ll miss what matters most because only the wise make room in their hearts for Jesus.   💗 Episode Notes, Links, and Resources 💗 h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>One of my favorite Christmas carols is “Joy to the World.” The song begins with the reason for our hope and joy because Jesus is our hope and joy. “Joy to the world, the Lord is come!” But the next line of “Joy to the World” reminds me I have a part to play. “Let earth receive her King; Let every heart prepare Him room …” If I’m not careful, I’ll miss what matters most because only the wise make room in their hearts for Jesus.<br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/9-2/'>https://www.crystalstorms.me/9-2/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>One of my favorite Christmas carols is “Joy to the World.” The song begins with the reason for our hope and joy because Jesus is our hope and joy. “Joy to the world, the Lord is come!” But the next line of “Joy to the World” reminds me I have a part to play. “Let earth receive her King; Let every heart prepare Him room …” If I’m not careful, I’ll miss what matters most because only the wise make room in their hearts for Jesus.<br/><br/> 💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/9-2/'>https://www.crystalstorms.me/9-2/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/9-2/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 16 Nov 2022 14:00:00 -0500</pubDate>
    <itunes:duration>596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>8. How You Can Finish Your Race</itunes:title>
    <title>8. How You Can Finish Your Race</title>
    <itunes:summary><![CDATA[Submit a question Run in such a way that you can run another day applies to more than the running life. Listen in to discover how you can finish your race by running with endurance.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/8/Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/      ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Run in such a way that you can run another day applies to more than the running life. Listen in to discover how you can finish your race by running with endurance. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/8/'>https://www.crystalstorms.me/8/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Run in such a way that you can run another day applies to more than the running life. Listen in to discover how you can finish your race by running with endurance. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/8/'>https://www.crystalstorms.me/8/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/8/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 27 Oct 2022 14:00:00 -0400</pubDate>
    <itunes:duration>582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>7. More of Christ When You Feel Less Than</itunes:title>
    <title>7. More of Christ When You Feel Less Than</title>
    <itunes:summary><![CDATA[Submit a question My word of the year for 2022 is less. More of Christ. Less of me. I love how it rolls off my tongue. I love the thought of more of Him seen in me, but living it out is harder than I thought it would be. A recent incident revealed how much I was falling short of living out less when I felt less than.  💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/7/Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God by Crystal StormsConnect with Crys...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>My word of the year for 2022 is less. More of Christ. Less of me. I love how it rolls off my tongue. I love the thought of more of Him seen in me, but living it out is harder than I thought it would be. A recent incident revealed how much I was falling short of living out less when I felt less than.<br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/7/'>https://www.crystalstorms.me/7/</a></li><li><a href='https://www.crystalstorms.me/seeing-ourselves-through-the-eyes-of-god/'><b>Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God</b></a> by Crystal Storms</li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>My word of the year for 2022 is less. More of Christ. Less of me. I love how it rolls off my tongue. I love the thought of more of Him seen in me, but living it out is harder than I thought it would be. A recent incident revealed how much I was falling short of living out less when I felt less than.<br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/7/'>https://www.crystalstorms.me/7/</a></li><li><a href='https://www.crystalstorms.me/seeing-ourselves-through-the-eyes-of-god/'><b>Broken to Beloved: 50 Devotions to See Yourself Through the Eyes of God</b></a> by Crystal Storms</li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 13 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>6. Release Your Burdens</itunes:title>
    <title>6. Release Your Burdens</title>
    <itunes:summary><![CDATA[Submit a question “You were carrying a lot.” That simple statement from the nurse practitioner spoke to what I was feeling even if I didn’t recognize it. Too often we can find ourselves carrying things we were never mean to bear. It’s time to release your burdens and walk in the freedom of Christ.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/6/https://www.crystalstorms.me/freebies/Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>“You were carrying a lot.” That simple statement from the nurse practitioner spoke to what I was feeling even if I didn’t recognize it. Too often we can find ourselves carrying things we were never mean to bear. It’s time to release your burdens and walk in the freedom of Christ. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/6/'>https://www.crystalstorms.me/6/</a></li><li><a href='https://www.crystalstorms.me/freebies/'>https://www.crystalstorms.me/freebies/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>“You were carrying a lot.” That simple statement from the nurse practitioner spoke to what I was feeling even if I didn’t recognize it. Too often we can find ourselves carrying things we were never mean to bear. It’s time to release your burdens and walk in the freedom of Christ. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/6/'>https://www.crystalstorms.me/6/</a></li><li><a href='https://www.crystalstorms.me/freebies/'>https://www.crystalstorms.me/freebies/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <link>https://www.crystalstorms.me/6/</link>
    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Fri, 07 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>5. Embrace Your Pace</itunes:title>
    <title>5. Embrace Your Pace</title>
    <itunes:summary><![CDATA[Submit a question Have you ever felt like life was a race and wished you could jump off because everything was going too fast? Maybe at other times you struggle with wishing you could speed things up? But what if we can embrace our pace whatever the speed?   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/5/Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever felt like life was a race and wished you could jump off because everything was going too fast? Maybe at other times you struggle with wishing you could speed things up? But what if we can embrace our pace whatever the speed? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/5/'>https://www.crystalstorms.me/5/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Have you ever felt like life was a race and wished you could jump off because everything was going too fast? Maybe at other times you struggle with wishing you could speed things up? But what if we can embrace our pace whatever the speed? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/5/'>https://www.crystalstorms.me/5/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 15 Sep 2022 18:00:00 -0400</pubDate>
    <itunes:duration>668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4. Keep Christ First</itunes:title>
    <title>4. Keep Christ First</title>
    <itunes:summary><![CDATA[Submit a question Worldly wisdom contains truth but often it’s a half truth and leaves out what’s essential. Listen in to discover the missing ingredient of worldly wisdom and how keeping Christ first changes everything.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/4/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Worldly wisdom contains truth but often it’s a half truth and leaves out what’s essential. Listen in to discover the missing ingredient of worldly wisdom and how keeping Christ first changes everything. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/4/'>https://www.crystalstorms.me/4/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Worldly wisdom contains truth but often it’s a half truth and leaves out what’s essential. Listen in to discover the missing ingredient of worldly wisdom and how keeping Christ first changes everything. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/4/'>https://www.crystalstorms.me/4/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 07 Sep 2022 18:00:00 -0400</pubDate>
    <itunes:duration>563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>3. Experience Peace in Every Circumstance</itunes:title>
    <title>3. Experience Peace in Every Circumstance</title>
    <itunes:summary><![CDATA[Submit a question What if you could experience peace in every circumstance? Maintain the peace of God no matter the situation you faced? Isaiah 26:3 promises it’s possible to experience that kind of peace.   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/3/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if you could experience peace in every circumstance? Maintain the peace of God no matter the situation you faced? Isaiah 26:3 promises it’s possible to experience that kind of peace. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/3/'>https://www.crystalstorms.me/3/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What if you could experience peace in every circumstance? Maintain the peace of God no matter the situation you faced? Isaiah 26:3 promises it’s possible to experience that kind of peace. <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/3/'>https://www.crystalstorms.me/3/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 17 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>2. Rest in Christ</itunes:title>
    <title>2. Rest in Christ</title>
    <itunes:summary><![CDATA[Submit a question Rest in Christ. I close each episode with the encouragement to rest in Christ. It sounds lovely; right? So what does it mean to rest in Christ and how can we can experience that type of rest?   💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/2/ Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Rest in Christ. I close each episode with the encouragement to rest in Christ. It sounds lovely; right? So what does it mean to rest in Christ and how can we can experience that type of rest? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/2/'>https://www.crystalstorms.me/2/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>Rest in Christ. I close each episode with the encouragement to rest in Christ. It sounds lovely; right? So what does it mean to rest in Christ and how can we can experience that type of rest? <br/><br/>💗 Episode Notes, Links, and Resources 💗</p><p><a href='https://www.crystalstorms.me/2/'>https://www.crystalstorms.me/2/</a></p><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Thu, 04 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>1. Live with Simplicity of Heart</itunes:title>
    <title>1. Live with Simplicity of Heart</title>
    <itunes:summary><![CDATA[Submit a question What does simplicity of heart mean? How can we walk this out? And are there benefits of living with simplicity of heart? Listen in as we talk about what it means to live with simplicity of heart.  💗 Episode Notes, Links, and Resources 💗 https://www.crystalstorms.me/freebies/https://www.crystalstorms.me/1/Connect with Crystal: ONLINE: https://www.crystalstorms.com INSTAGRAM:  https://www.instagram.com/crystal_storms/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What does simplicity of heart mean? How can we walk this out? And are there benefits of living with simplicity of heart? Listen in as we talk about what it means to live with simplicity of heart. </p><p>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/freebies/'>https://www.crystalstorms.me/freebies/</a></li><li><a href='https://www.crystalstorms.me/1/'>https://www.crystalstorms.me/1/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>What does simplicity of heart mean? How can we walk this out? And are there benefits of living with simplicity of heart? Listen in as we talk about what it means to live with simplicity of heart. </p><p>💗 Episode Notes, Links, and Resources 💗</p><ul><li><a href='https://www.crystalstorms.me/freebies/'>https://www.crystalstorms.me/freebies/</a></li><li><a href='https://www.crystalstorms.me/1/'>https://www.crystalstorms.me/1/</a></li></ul><p>Connect with Crystal:</p><p>ONLINE: <a href='https://www.crystalstorms.me/'>https://www.crystalstorms.</a>com</p><p>INSTAGRAM:  <a href='https://www.instagram.com/crystal_storms/'>https://www.instagram.com/crystal_storms/</a></p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Wed, 03 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>704</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Simplicity of Heart Trailer</itunes:title>
    <title>Simplicity of Heart Trailer</title>
    <itunes:summary><![CDATA[Submit a question If you struggle with overwhelm, weariness, or you just need a simple reminder that His grace is enough, you're in the right place. Author and artist Crystal Storms shares biblical truth and encouragement that will help you cultivate the simplicity that is in Christ so you can move forward from a place of rest.   Connect on Instagram at crystal_storms and find me at CrystalStorms.me where you can find a blog post of every episode. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>If you struggle with overwhelm, weariness, or you just need a simple reminder that His grace is enough, you&apos;re in the right place. Author and artist Crystal Storms shares biblical truth and encouragement that will help you cultivate the simplicity that is in Christ so you can move forward from a place of rest. <br/><br/>Connect on Instagram at crystal_storms and find me at CrystalStorms.me where you can find a blog post of every episode.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438479/open_sms">Submit a question</a></p><p>If you struggle with overwhelm, weariness, or you just need a simple reminder that His grace is enough, you&apos;re in the right place. Author and artist Crystal Storms shares biblical truth and encouragement that will help you cultivate the simplicity that is in Christ so you can move forward from a place of rest. <br/><br/>Connect on Instagram at crystal_storms and find me at CrystalStorms.me where you can find a blog post of every episode.</p>]]></content:encoded>
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    <itunes:author>Crystal Storms</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 19:00:00 -0400</pubDate>
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