Well ALIVE Sat, 07 Mar 2026 07:18:58 -0500 https://www.buzzsprout.com/2438421 en © 2026 Well ALIVE yes Support this Podcast 215ef527-53b7-5ef4-8946-a658878159a7 Ligia Koijen Ramos episodic false Life is the best lab. 

This is a podcast to share and to get more form experiences and to gain new perspectives. 

With: Ligia Koijen



✨ New episode every month



]]> Buzzsprout (https://www.buzzsprout.com) Ligia Koijen Ramos https://storage.buzzsprout.com/ffjiyzqet9e39t4d45bh56f99kiz?.jpg Well ALIVE Episode 5 - Don't look for transformation when things are already changing. Episode 5 - Don't look for transformation when things are already changing. Send a text

What many don't say, is that you can learn all the tools that you want. None will disconnect you from being Human. 


Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

What many don't say, is that you can learn all the tools that you want. None will disconnect you from being Human. 


Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-18123012 Mon, 03 Nov 2025 10:00:00 +0100 966 full false Episode 4 - We don't own the truth Episode 4 - We don't own the truth Send a text

The idea that we know the truth or even that we can get the truth is an illusion that is taking from us the opportunity to leave together. 

A challenging perspective. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

The idea that we know the truth or even that we can get the truth is an illusion that is taking from us the opportunity to leave together. 

A challenging perspective. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-18001107 Mon, 13 Oct 2025 10:00:00 +0200 1184 full false Episodio 3 - It is possible to go around without guilt? Episodio 3 - It is possible to go around without guilt? Send a text

This episode is about how much we can surprise ourselves by recognising that the refections, the internal focus, the pause creates transformation. And how much we can gain by checking our values and routines of behaviour and emotions can promote very new ways of being ourselves more and more. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

This episode is about how much we can surprise ourselves by recognising that the refections, the internal focus, the pause creates transformation. And how much we can gain by checking our values and routines of behaviour and emotions can promote very new ways of being ourselves more and more. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-17923020 Mon, 29 Sep 2025 12:00:00 +0200 1001 full false Episode 3 - When the World Stops and You Feel Again Episode 3 - When the World Stops and You Feel Again Send a text

A real and simple moment that children did what adults are just wishing for. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

A real and simple moment that children did what adults are just wishing for. 

Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-17871553 Fri, 19 Sep 2025 12:00:00 +0200 1361 full false Episode 2 - How to expand your authenticity Episode 2 - How to expand your authenticity Send a text

In this episode I want to show you, with my own story, how easy can be empowerment and expanding our alignment. 

I hope you enjoy. 

To our alignment and connection.  


Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

In this episode I want to show you, with my own story, how easy can be empowerment and expanding our alignment. 

I hope you enjoy. 

To our alignment and connection.  


Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-17821095 Wed, 10 Sep 2025 13:00:00 +0200 853 2 full false Episode 1 - Presenting and why? Episode 1 - Presenting and why? Send a text

This first episode is all about the why, but I cannot stay in the way for to long and I wanted already to give you some new ideas. That's me! 



Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Send a text

This first episode is all about the why, but I cannot stay in the way for to long and I wanted already to give you some new ideas. That's me! 



Thank you for listening. 

For bookings: info@in2motivation.com

Support the show

If you want a private session with Ligia, please reach out to info@in2motivation.com

See others channel with more content de a Ligia Koijen Ramos
https://www.instagram.com/ligiamorkoijen

https://www.facebook.com/ligiakoijen

http://www.linkedin.com/in/ligiakoijenramos




]]> Ligia Koijen Ramos Buzzsprout-17794491 Fri, 05 Sep 2025 13:00:00 +0200 1349 full false