<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2438178.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>&quot;How to Find Your Moxie&quot; Podcast</title>

  <lastBuildDate>Mon, 09 Mar 2026 23:39:23 -0400</lastBuildDate>
  <link>http://www.collegemoxie.org</link>
  <language>en-us</language>
  <copyright>© 2026 &quot;How to Find Your Moxie&quot; Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support this Podcast</podcast:funding>
  <podcast:guid>d4503b38-f641-5ad3-8231-a7f7beff8f8f</podcast:guid>
  <itunes:author>Lizz Carter Clark</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Author, speaker and nonprofit founder Lizz Carter Clark discusses everything confidence and moxie to build stronger female friendships and more supportive communities on college campuses. &nbsp;<br><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>college campus, college women, women&#39;s empowerment, confidence, self worth, moxie, sorority, college life, truth, relationships, sisterhood, friendship</itunes:keywords>
  <itunes:owner>
    <itunes:name>Lizz Carter Clark</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/4yncpxggco3jjcnkcpc4hmvrjrd6?.jpg</url>
     <title>&quot;How to Find Your Moxie&quot; Podcast</title>
     <link>http://www.collegemoxie.org</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/4yncpxggco3jjcnkcpc4hmvrjrd6?.jpg" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <podcast:person role="host" href="https://www.collegemoxie.org" img="https://storage.buzzsprout.com/dz3uqp5ulrxehx7mry7r9z0g8h37">Lizz Carter Clark</podcast:person>
  <item>
    <itunes:title>Confidence and Mindset</itunes:title>
    <title>Confidence and Mindset</title>
    <itunes:summary><![CDATA[The secret to thriving in happiness lies in being confident and choosing an empowered mindset.  In this episode, Lizz and Mackenzie share secrets to finding your moxie and becoming successful in anything you choose to do! Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>The secret to thriving in happiness lies in being confident and choosing an empowered mindset.  In this episode, Lizz and Mackenzie share secrets to finding your moxie and becoming successful in anything you choose to do!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The secret to thriving in happiness lies in being confident and choosing an empowered mindset.  In this episode, Lizz and Mackenzie share secrets to finding your moxie and becoming successful in anything you choose to do!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16850359-confidence-and-mindset.mp3" length="30908507" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16850359</guid>
    <pubDate>Mon, 24 Mar 2025 08:00:00 -0700</pubDate>
    <itunes:duration>2572</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Compassion</itunes:title>
    <title>Compassion</title>
    <itunes:summary><![CDATA[Lizz and Mack discuss why choosing compassion over judgement is important to our mental health and the strength of our communities- and why it isn't always easy to do so.  Compassion, judgement, bravely, self worth and resentment are a few of the themes in this episode that you won't want to miss! Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Lizz and Mack discuss why choosing compassion over judgement is important to our mental health and the strength of our communities- and why it isn&apos;t always easy to do so.  Compassion, judgement, bravely, self worth and resentment are a few of the themes in this episode that you won&apos;t want to miss!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lizz and Mack discuss why choosing compassion over judgement is important to our mental health and the strength of our communities- and why it isn&apos;t always easy to do so.  Compassion, judgement, bravely, self worth and resentment are a few of the themes in this episode that you won&apos;t want to miss!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16717920-compassion.mp3" length="23058582" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16717920</guid>
    <pubDate>Mon, 03 Mar 2025 04:00:00 -0800</pubDate>
    <itunes:duration>1918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Communication</itunes:title>
    <title>Communication</title>
    <itunes:summary><![CDATA[Lizz and Mack discuss the importance and complexities of how we communicate.  This episode is packed full of wisdom connecting communication to whether we lead with confidence or fear, how we invest in our self-care, our relationships and our moxie! Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Lizz and Mack discuss the importance and complexities of how we communicate.  This episode is packed full of wisdom connecting communication to whether we lead with confidence or fear, how we invest in our self-care, our relationships and our moxie!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lizz and Mack discuss the importance and complexities of how we communicate.  This episode is packed full of wisdom connecting communication to whether we lead with confidence or fear, how we invest in our self-care, our relationships and our moxie!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16598071-communication.mp3" length="23144165" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16598071</guid>
    <pubDate>Mon, 10 Feb 2025 13:00:00 -0800</pubDate>
    <itunes:duration>1925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BONUS Circle of Trust: Friendships and Friend Shifts</itunes:title>
    <title>BONUS Circle of Trust: Friendships and Friend Shifts</title>
    <itunes:summary><![CDATA[Mackenzie gives insight to friendships in college and how they form, morph, ghost and last and what we can do to be in charge of our own happiness. Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mackenzie gives insight to friendships in college and how they form, morph, ghost and last and what we can do to be in charge of our own happiness.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mackenzie gives insight to friendships in college and how they form, morph, ghost and last and what we can do to be in charge of our own happiness.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16457963-bonus-circle-of-trust-friendships-and-friend-shifts.mp3" length="8298020" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457963</guid>
    <pubDate>Mon, 20 Jan 2025 05:00:00 -0800</pubDate>
    <itunes:duration>688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Circle of Trust: Boundaries in Friendships</itunes:title>
    <title>Circle of Trust: Boundaries in Friendships</title>
    <itunes:summary><![CDATA[Why boundaries are your friend and how to set them without voting everyone in your life off the Island.  Find your moxie through knowing your worth and respecting others! Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Why boundaries are your friend and how to set them without voting everyone in your life off the Island.  Find your moxie through knowing your worth and respecting others!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Why boundaries are your friend and how to set them without voting everyone in your life off the Island.  Find your moxie through knowing your worth and respecting others!</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16457954-circle-of-trust-boundaries-in-friendships.mp3" length="17529360" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16457954</guid>
    <pubDate>Mon, 20 Jan 2025 05:00:00 -0800</pubDate>
    <itunes:duration>1457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lies We Believe</itunes:title>
    <title>The Lies We Believe</title>
    <itunes:summary><![CDATA[Join Lizz and Mackenzie as we chat about the power of mindset and how identifying the lies we believe allows us to break free from their influence.  Become a happier, more confident version of yourself. Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join Lizz and Mackenzie as we chat about the power of mindset and how identifying the lies we believe allows us to break free from their influence.  Become a happier, more confident version of yourself.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Lizz and Mackenzie as we chat about the power of mindset and how identifying the lies we believe allows us to break free from their influence.  Become a happier, more confident version of yourself.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16381672-the-lies-we-believe.mp3" length="13222558" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16381672</guid>
    <pubDate>Mon, 06 Jan 2025 12:00:00 -0800</pubDate>
    <itunes:duration>1098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Toxicity of Comparison</itunes:title>
    <title>The Toxicity of Comparison</title>
    <itunes:summary><![CDATA[Lizz and Mackenzie discuss how comparison contributes to insecurity and why comparison is a roadblock to our happiness. Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Lizz and Mackenzie discuss how comparison contributes to insecurity and why comparison is a roadblock to our happiness.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lizz and Mackenzie discuss how comparison contributes to insecurity and why comparison is a roadblock to our happiness.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16381658-the-toxicity-of-comparison.mp3" length="19060626" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16381658</guid>
    <pubDate>Mon, 06 Jan 2025 12:00:00 -0800</pubDate>
    <itunes:duration>1585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Impact of Our Childhoods</itunes:title>
    <title>The Impact of Our Childhoods</title>
    <itunes:summary><![CDATA[How do our childhoods shape our beliefs about ourselves and others, and impact how we find happiness and Moxie? Lizz and Mackenzie discuss as a lead in to comparison and lies we believe. Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>How do our childhoods shape our beliefs about ourselves and others, and impact how we find happiness and Moxie? Lizz and Mackenzie discuss as a lead in to comparison and lies we believe.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>How do our childhoods shape our beliefs about ourselves and others, and impact how we find happiness and Moxie? Lizz and Mackenzie discuss as a lead in to comparison and lies we believe.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16381638-the-impact-of-our-childhoods.mp3" length="16648169" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16381638</guid>
    <pubDate>Mon, 06 Jan 2025 12:00:00 -0800</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intro: What is Moxie and Why do We Need it?</itunes:title>
    <title>Intro: What is Moxie and Why do We Need it?</title>
    <itunes:summary><![CDATA[In this quick intro episode, Lizz breaks down what Moxie is and how we will explore ways to find it throughout the podcast. Text Us! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this quick intro episode, Lizz breaks down what Moxie is and how we will explore ways to find it throughout the podcast.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this quick intro episode, Lizz breaks down what Moxie is and how we will explore ways to find it throughout the podcast.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438178/open_sms">Text Us!</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=DL9U54W25SW5C">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2438178/episodes/16372204-intro-what-is-moxie-and-why-do-we-need-it.mp3" length="3094096" type="audio/mpeg" />
    <itunes:author>Lizz Carter Clark</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16372204</guid>
    <pubDate>Thu, 02 Jan 2025 11:00:00 -0800</pubDate>
    <itunes:duration>254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
