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  <title>Just Ask Your Mom</title>

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  <copyright>© 2026 Just Ask Your Mom</copyright>
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  <description><![CDATA[<p>You have questions? We have answers. We're two Southern moms on the backside of raising kids and we have some things to say. We have lived life, made mistakes, and learned some lessons. Join us for answers to the questions you just want to ask your mom.<br><br>Christian perspective on motherhood &amp; raising kids. Interviews with experts and other moms in the trenches of parenting.&nbsp;</p>]]></description>
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  <item>
    <itunes:title>Takeaways from Five Years of Just Ask Your Mom</itunes:title>
    <title>Takeaways from Five Years of Just Ask Your Mom</title>
    <itunes:summary><![CDATA[After 10 seasons and 5 years of the pod, we're running down the top episodes according to listeners and our own favs. It's like Spotify Wrapped for Just Ask Your Mom!  Since airing our first episode in 2021, we've laughed, cried, reminisced, learned and changed....and we hope we've been an encouragement and a bright spot for you!  ]]></itunes:summary>
    <description><![CDATA[<p>After 10 seasons and 5 years of the pod, we&apos;re running down the top episodes according to listeners and our own favs. It&apos;s like Spotify Wrapped for Just Ask Your Mom!  Since airing our first episode in 2021, we&apos;ve laughed, cried, reminisced, learned and changed....and we hope we&apos;ve been an encouragement and a bright spot for you! </p>]]></description>
    <content:encoded><![CDATA[<p>After 10 seasons and 5 years of the pod, we&apos;re running down the top episodes according to listeners and our own favs. It&apos;s like Spotify Wrapped for Just Ask Your Mom!  Since airing our first episode in 2021, we&apos;ve laughed, cried, reminisced, learned and changed....and we hope we&apos;ve been an encouragement and a bright spot for you! </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1413&amp;preview=true</link>
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    <pubDate>Mon, 22 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2856</itunes:duration>
    <itunes:keywords>#parenting, #parents, #parentingpodcast, #momlife, #motherhood, #mompodcast, #momofteen, #momoftween, #toddlermom, #newmom, #family, #christianfamily, #christianparent, #raisingkids, #emptynest, #marriage</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The New Sex Talk: Part 3  </itunes:title>
    <title>The New Sex Talk: Part 3  </title>
    <itunes:summary><![CDATA[**PG-13** We're telling it like it is and filling in the gaps on areas you probably didn't touch on in that premarital counseling. It's surprising how many women &amp; men don't know some of the basics about sex or have relied on bogus input from porn. It's a skill, takes practice, and is super important relationship glue in marriage.    Archer Physical Therapy in Nashville Sheet Music She Comes First     ]]></itunes:summary>
    <description><![CDATA[<p>**PG-13** We&apos;re telling it like it is and filling in the gaps on areas you probably didn&apos;t touch on in that premarital counseling. It&apos;s surprising how many women &amp; men don&apos;t know some of the basics about sex or have relied on bogus input from porn. It&apos;s a skill, takes practice, and is super important relationship glue in marriage.   </p><p><a href='https://archerphysicaltherapy.com/'>Archer Physical Therapy in Nashville</a></p><p><a href='https://www.amazon.com/Sheet-Music-Uncovering-Intimacy-Marriage/dp/0842360247'>Sheet Music</a></p><p><a href='https://www.amazon.ca/She-Comes-First-Thinking-Pleasuring/dp/0060538260'>She Comes First</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>**PG-13** We&apos;re telling it like it is and filling in the gaps on areas you probably didn&apos;t touch on in that premarital counseling. It&apos;s surprising how many women &amp; men don&apos;t know some of the basics about sex or have relied on bogus input from porn. It&apos;s a skill, takes practice, and is super important relationship glue in marriage.   </p><p><a href='https://archerphysicaltherapy.com/'>Archer Physical Therapy in Nashville</a></p><p><a href='https://www.amazon.com/Sheet-Music-Uncovering-Intimacy-Marriage/dp/0842360247'>Sheet Music</a></p><p><a href='https://www.amazon.ca/She-Comes-First-Thinking-Pleasuring/dp/0060538260'>She Comes First</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1410&amp;preview=true</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2504</itunes:duration>
    <itunes:keywords>#family, #marriage, #christianmarriage, #christianfamily, #sex, #sextalk</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The New Sex Talk:  Part 2 How We Got Here</itunes:title>
    <title>The New Sex Talk:  Part 2 How We Got Here</title>
    <itunes:summary><![CDATA[We've come a long way, baby!  In this episode, we're talking about the sexual revolution, the economics of sex, and how all the freedom we're so fond of may have turned out to be less of a blessing than we thought.  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve come a long way, baby!  In this episode, we&apos;re talking about the sexual revolution, the economics of sex, and how all the freedom we&apos;re so fond of may have turned out to be less of a blessing than we thought. </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve come a long way, baby!  In this episode, we&apos;re talking about the sexual revolution, the economics of sex, and how all the freedom we&apos;re so fond of may have turned out to be less of a blessing than we thought. </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1408&amp;preview=true</link>
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    <pubDate>Mon, 08 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1863</itunes:duration>
    <itunes:keywords>#family, #christianfamily, #christianparent, #raisingkids, #girlmom, #boymom, #momofteen, #momoftween, #teensandtweens, #sextalk, #birdsandbees, #sexed</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The New Sex Talk: Part 1</itunes:title>
    <title>The New Sex Talk: Part 1</title>
    <itunes:summary><![CDATA[**PG-13** It's not enough to have the traditional birds &amp; bees talk with your kids about sex anymore. There's a whole new landscape that's changed quickly over the past decade. We're getting frank here and talking about some topics that you might want to think about addressing.  ]]></itunes:summary>
    <description><![CDATA[<p>**PG-13** It&apos;s not enough to have the traditional birds &amp; bees talk with your kids about sex anymore. There&apos;s a whole new landscape that&apos;s changed quickly over the past decade. We&apos;re getting frank here and talking about some topics that you might want to think about addressing. </p>]]></description>
    <content:encoded><![CDATA[<p>**PG-13** It&apos;s not enough to have the traditional birds &amp; bees talk with your kids about sex anymore. There&apos;s a whole new landscape that&apos;s changed quickly over the past decade. We&apos;re getting frank here and talking about some topics that you might want to think about addressing. </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1405&amp;preview=true</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2401</itunes:duration>
    <itunes:keywords>#family, #christianfamily, #christianparent, #raisingkids, #girlmom, #boymom, #momofteen, #momoftween, #teensandtweens, #sextalk, #birdsandbees, #sexed</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Tradwife</itunes:title>
    <title>Tradwife</title>
    <itunes:summary><![CDATA[The term tradwife (short for traditional wife) is popping up all over social media. There's some nuance to the modern role that we thought was worth digging into. Why all the interest in tradwifery and should you aspire to be one??     ]]></itunes:summary>
    <description><![CDATA[<p>The term tradwife (short for traditional wife) is popping up all over social media. There&apos;s some nuance to the modern role that we thought was worth digging into. Why all the interest in tradwifery and should you aspire to be one?? </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The term tradwife (short for traditional wife) is popping up all over social media. There&apos;s some nuance to the modern role that we thought was worth digging into. Why all the interest in tradwifery and should you aspire to be one?? </p><p><br/><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1402&amp;preview=true</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords>#marriage, #tradwife, #momlife, #parenting, #wife, #christianparent, #christianmarriage, #family</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Classic Rewind:  Hospitality</itunes:title>
    <title>Classic Rewind:  Hospitality</title>
    <itunes:summary><![CDATA[For our upcoming holiday season, we're re-airing a classic episode from our archives about hospitality.  It's not about stressing over clean baseboards.  ]]></itunes:summary>
    <description><![CDATA[<p>For our upcoming holiday season, we&apos;re re-airing a classic episode from our archives about hospitality.  It&apos;s not about stressing over clean baseboards. </p>]]></description>
    <content:encoded><![CDATA[<p>For our upcoming holiday season, we&apos;re re-airing a classic episode from our archives about hospitality.  It&apos;s not about stressing over clean baseboards. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/18204667-classic-rewind-hospitality.mp3" length="35569844" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 17 Nov 2025 10:00:00 -0600</pubDate>
    <itunes:duration>2961</itunes:duration>
    <itunes:keywords>#hospitality, #showinghospitality, #welcome, #home, #friendsandfamily, #hospitable, #christianfamily, #raisingkids, #parenting, #momlife</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Classic Rewind:  Gratitude</itunes:title>
    <title>Classic Rewind:  Gratitude</title>
    <itunes:summary><![CDATA[We're gearing up for Thanksgiving with this class rewind from our "cultivate" series.  Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re gearing up for Thanksgiving with this class rewind from our &quot;cultivate&quot; series.  Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re gearing up for Thanksgiving with this class rewind from our &quot;cultivate&quot; series.  Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids!</p>]]></content:encoded>
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    <pubDate>Mon, 10 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2324</itunes:duration>
    <itunes:keywords>#gratitude, #grateful, #thankful, #thanksgiving, #beingthankful, #practicinggratitude, #contentment </itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Classic Rewind: Near Death Experiences and the Christian, with LaDonna &amp; Jana Brown</itunes:title>
    <title>Classic Rewind: Near Death Experiences and the Christian, with LaDonna &amp; Jana Brown</title>
    <itunes:summary><![CDATA[We're replaying a classic conversation about near-death experiences, with someone who's actually had the experience herself. If you're on the fence about whether there's an afterlife, this episode might give a hint.  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re replaying a classic conversation about near-death experiences, with someone who&apos;s actually had the experience herself. If you&apos;re on the fence about whether there&apos;s an afterlife, this episode might give a hint. </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re replaying a classic conversation about near-death experiences, with someone who&apos;s actually had the experience herself. If you&apos;re on the fence about whether there&apos;s an afterlife, this episode might give a hint. </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/talking-to-your-kids-about-death-near-death-experiences-and-the-christian-with-ladonna-jana-brown/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3159</itunes:duration>
    <itunes:keywords>#neardeathexperience, #NDE, #christianparent, #afterlife, #heaven, #talkingaboutdeath</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Astrology, Zodiac, and Horoscopes</itunes:title>
    <title>Astrology, Zodiac, and Horoscopes</title>
    <itunes:summary><![CDATA[Astrology has become increasingly popular among teens and young adults over the past decade. 65% of people between the ages of 14 and 29 read their horoscope on accessible apps daily and often make life decisions based on it.  What's the harm in "knowing your sign?"   ]]></itunes:summary>
    <description><![CDATA[<p>Astrology has become increasingly popular among teens and young adults over the past decade. 65% of people between the ages of 14 and 29 read their horoscope on accessible apps daily and often make life decisions based on it.  What&apos;s the harm in &quot;knowing your sign?&quot;  </p>]]></description>
    <content:encoded><![CDATA[<p>Astrology has become increasingly popular among teens and young adults over the past decade. 65% of people between the ages of 14 and 29 read their horoscope on accessible apps daily and often make life decisions based on it.  What&apos;s the harm in &quot;knowing your sign?&quot;  </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/astrology-zodiac-horoscopes/</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2272</itunes:duration>
    <itunes:keywords>#parenting, #parents, #raisingkids, #momlife, #motherhood, #astrology, #zodiac, #horoscope, #momofteen, #future, #christianparent, #christianfamily</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Calming the Overwhelm, with Kristin Cogan</itunes:title>
    <title>Calming the Overwhelm, with Kristin Cogan</title>
    <itunes:summary><![CDATA[Find yourself yelling a lot?  Responding at Level 10 to a Level 3 situation?  Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene.  Kristin’s IG  ImperfectlyWonderfulMotherhood  ]]></itunes:summary>
    <description><![CDATA[<p>Find yourself yelling a lot?  Responding at Level 10 to a Level 3 situation?  Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene.</p><p><b><br/></b><a href='https://www.instagram.com/imperfectlywonderfulmotherhood/'><b>Kristin’s IG</b></a><b>  ImperfectlyWonderfulMotherhood </b></p>]]></description>
    <content:encoded><![CDATA[<p>Find yourself yelling a lot?  Responding at Level 10 to a Level 3 situation?  Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene.</p><p><b><br/></b><a href='https://www.instagram.com/imperfectlywonderfulmotherhood/'><b>Kristin’s IG</b></a><b>  ImperfectlyWonderfulMotherhood </b></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/calming-the-overwhelm-with-kristin-cogan/</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2659</itunes:duration>
    <itunes:keywords>#parenting, #family, #raisingkids, #momlife, #motherhood, #overwhelm, #emotionalhygiene, #calmmom, #stayingpresent, #mindfulness</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Crybaby </itunes:title>
    <title>Crybaby </title>
    <itunes:summary><![CDATA[Are you a crier or a stoic? Is one better for you than another? We're talking about ugly crying, having a good cry, and what all those tears might be good for on this episode. A baby's cry might trigger you or cue the nurture reflex. What might those responses say about you? ]]></itunes:summary>
    <description><![CDATA[<p>Are you a crier or a stoic? Is one better for you than another? We&apos;re talking about ugly crying, having a good cry, and what all those tears might be good for on this episode. A baby&apos;s cry might trigger you or cue the nurture reflex. What might those responses say about you?</p>]]></description>
    <content:encoded><![CDATA[<p>Are you a crier or a stoic? Is one better for you than another? We&apos;re talking about ugly crying, having a good cry, and what all those tears might be good for on this episode. A baby&apos;s cry might trigger you or cue the nurture reflex. What might those responses say about you?</p>]]></content:encoded>
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    <link>https://justaskyourmom.com/crybaby/</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords>#parenting, #crybaby, #crying, #tears, #emotions, #goodcry, #momlife, #motherhood, #mompodcast, #letitout, #uglycry </itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting Potpourri with Deana Thayer from Focus on the Family</itunes:title>
    <title>Parenting Potpourri with Deana Thayer from Focus on the Family</title>
    <itunes:summary><![CDATA[This warm conversation with Deana Thayer went in lots of directions!  She's a mom of 5 with over 20 years' experience in the marriage &amp; family sphere, part of a blended family, and a wise new friend. Something for everyone in this fun conversation.  ]]></itunes:summary>
    <description><![CDATA[<p>This warm conversation with Deana Thayer went in lots of directions!  She&apos;s a mom of 5 with over 20 years&apos; experience in the marriage &amp; family sphere, part of a blended family, and a wise new friend. Something for everyone in this fun conversation. </p>]]></description>
    <content:encoded><![CDATA[<p>This warm conversation with Deana Thayer went in lots of directions!  She&apos;s a mom of 5 with over 20 years&apos; experience in the marriage &amp; family sphere, part of a blended family, and a wise new friend. Something for everyone in this fun conversation. </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1387&amp;preview=true</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3532</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Bedtime Battles</itunes:title>
    <title>Bedtime Battles</title>
    <itunes:summary><![CDATA[Few things can be as frustrating as arguing with your child at the end of a long day about getting to bed on time. We're sharing what worked (or didn't) with our own kids as well as some tried-and-true tips for simple bedtime solutions.  ]]></itunes:summary>
    <description><![CDATA[<p>Few things can be as frustrating as arguing with your child at the end of a long day about getting to bed on time. We&apos;re sharing what worked (or didn&apos;t) with our own kids as well as some tried-and-true tips for simple bedtime solutions. </p>]]></description>
    <content:encoded><![CDATA[<p>Few things can be as frustrating as arguing with your child at the end of a long day about getting to bed on time. We&apos;re sharing what worked (or didn&apos;t) with our own kids as well as some tried-and-true tips for simple bedtime solutions. </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/bedtime-battles/</link>
    <itunes:image href="https://storage.buzzsprout.com/9yajay4y84koejsomkequhdkxi61?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2331</itunes:duration>
    <itunes:keywords>#parenting, #parents, #momlife, #motherhood, #bedtime, #kidsandsleep, #nightnight, #bedtimeroutine, #bedtimestruggles, #momoftoddler, #newmom</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Picky Eaters, with Misa Pignataro</itunes:title>
    <title>Picky Eaters, with Misa Pignataro</title>
    <itunes:summary><![CDATA[Mom of two, Misa Pignataro joins us on this episode to talk about picky eaters, the all-important "flavor window" from 6-18 months, and how to make food a high-adventure/low pressure issue in your family.  We're looking at common food struggles and how to address them.   https://www.misascleankitchen.com/   ]]></itunes:summary>
    <description><![CDATA[<p>Mom of two, Misa Pignataro joins us on this episode to talk about picky eaters, the all-important &quot;flavor window&quot; from 6-18 months, and how to make food a high-adventure/low pressure issue in your family.  We&apos;re looking at common food struggles and how to address them.  </p><p><a href='https://www.misascleankitchen.com/'>https://www.misascleankitchen.com/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mom of two, Misa Pignataro joins us on this episode to talk about picky eaters, the all-important &quot;flavor window&quot; from 6-18 months, and how to make food a high-adventure/low pressure issue in your family.  We&apos;re looking at common food struggles and how to address them.  </p><p><a href='https://www.misascleankitchen.com/'>https://www.misascleankitchen.com/</a></p><p><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1369&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/mexd1wecqtosry4b7zpahm772urd?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2745</itunes:duration>
    <itunes:keywords>#parenting, #family, #food, #kidsandfood, #cleaneating, #kidsinthekitchen, #foodissues, #pickyeaters, #foodhabits, #flavorwindow, #momlife #motherhood, #momoftoddler, #newmom</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adult Children of Divorced Parents, with Kent Darcie</itunes:title>
    <title>Adult Children of Divorced Parents, with Kent Darcie</title>
    <itunes:summary><![CDATA["If you have divorced parents, you're probably not doing fine." Our guest, Kent Darcie, founder of Adults With Divorced Parents Ministries in Michigan, sheds light on issues most ADPs commonly face. We also get into "gray divorce," projected to triple from 1990 to 2030, and the unique challenges faced by adults experiencing their parents divorce after they leave the nest.  Some of the resources mentioned in this episode: http://hope4adp.com Choose a Better Path by Kent Darcie Leila Mille...]]></itunes:summary>
    <description><![CDATA[<p>&quot;If you have divorced parents, you&apos;re probably not doing fine.&quot; Our guest, Kent Darcie, founder of Adults With Divorced Parents Ministries in Michigan, sheds light on issues most ADPs commonly face. We also get into &quot;gray divorce,&quot; projected to triple from 1990 to 2030, and the unique challenges faced by adults experiencing their parents divorce after they leave the nest. </p><p>Some of the resources mentioned in this episode:</p><p><a href='http://hope4adp.com'>http://hope4adp.com</a></p><p><a href='https://www.amazon.com/Choose-Better-Path-Overcoming-Parents/dp/0998040509'>Choose a Better Path by Kent Darcie</a></p><p><a href='https://www.amazon.com/Primal-Loss-Now-Adult-Children-Divorce/dp/0997989319'>Leila Miller Primal Loss</a></p><p><a href='https://www.amazon.com/Unexpected-Legacy-Divorce-Landmark-Study/dp/0786886161'>The Unexpected Legacy of Divorce</a></p><p><a href='https://www.amazon.com/Between-Two-Worlds-Children-Divorce/dp/0307237109/ref=asc_df_0307237109?mcid=d4eee7deb16a312d8e9c5a30ee6d08b1&amp;hvocijid=1855344273591163972-0307237109-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=1855344273591163972&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435176698&amp;psc=1'>Between Two Worlds: The Inner Lives of Children of Divorce</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;If you have divorced parents, you&apos;re probably not doing fine.&quot; Our guest, Kent Darcie, founder of Adults With Divorced Parents Ministries in Michigan, sheds light on issues most ADPs commonly face. We also get into &quot;gray divorce,&quot; projected to triple from 1990 to 2030, and the unique challenges faced by adults experiencing their parents divorce after they leave the nest. </p><p>Some of the resources mentioned in this episode:</p><p><a href='http://hope4adp.com'>http://hope4adp.com</a></p><p><a href='https://www.amazon.com/Choose-Better-Path-Overcoming-Parents/dp/0998040509'>Choose a Better Path by Kent Darcie</a></p><p><a href='https://www.amazon.com/Primal-Loss-Now-Adult-Children-Divorce/dp/0997989319'>Leila Miller Primal Loss</a></p><p><a href='https://www.amazon.com/Unexpected-Legacy-Divorce-Landmark-Study/dp/0786886161'>The Unexpected Legacy of Divorce</a></p><p><a href='https://www.amazon.com/Between-Two-Worlds-Children-Divorce/dp/0307237109/ref=asc_df_0307237109?mcid=d4eee7deb16a312d8e9c5a30ee6d08b1&amp;hvocijid=1855344273591163972-0307237109-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=1855344273591163972&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435176698&amp;psc=1'>Between Two Worlds: The Inner Lives of Children of Divorce</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1365&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2770</itunes:duration>
    <itunes:keywords>#parenting, #christianparenting, #divorce, #childrenofdivorce, #parentingthroughdivorce, #graydivorce, #adultchildrenofdivorce, #raisingkids</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does My Child Need Speech Therapy?   with Jessie Kensey</itunes:title>
    <title>Does My Child Need Speech Therapy?   with Jessie Kensey</title>
    <itunes:summary><![CDATA[By the first grade, roughly 5% of children have noticeable speech issues. If you're a language specialist, would you even notice this in your child? How do you know if your child might benefit from speech therapy?  Join us and our guest, Jessie Kensey, founder of Simply Speech Therapy in Orange County, CA.   ]]></itunes:summary>
    <description><![CDATA[<p>By the first grade, roughly 5% of children have noticeable speech issues. If you&apos;re a language specialist, would you even notice this in your child? How do you know if your child might benefit from speech therapy?  Join us and our guest, Jessie Kensey, founder of Simply Speech Therapy in Orange County, CA.  </p>]]></description>
    <content:encoded><![CDATA[<p>By the first grade, roughly 5% of children have noticeable speech issues. If you&apos;re a language specialist, would you even notice this in your child? How do you know if your child might benefit from speech therapy?  Join us and our guest, Jessie Kensey, founder of Simply Speech Therapy in Orange County, CA.  </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/how-do-i-know-if-my-child-needs-speech-therapy-with-jessie-kensey/</link>
    <itunes:image href="https://storage.buzzsprout.com/ijyuaxflsoe66t77oylkjpjoldis?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2567</itunes:duration>
    <itunes:keywords>parenting, raisingkids, speechtherapy, kidsandspeech, learningtotalk, stuttering, drooling, speechissues, speakingissues, saymama, parenttips</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The FAFO Parenting Trend</itunes:title>
    <title>The FAFO Parenting Trend</title>
    <itunes:summary><![CDATA[And the pendulum swings again. FAFO may be an over-correction to the often misapplied gentle parenting. We're taking a look at yet another yikes-y trend and weighing in.  What's FAFO parenting?  "Fool" Around and Find Out! ]]></itunes:summary>
    <description><![CDATA[<p>And the pendulum swings again. FAFO may be an over-correction to the often misapplied gentle parenting. We&apos;re taking a look at yet another yikes-y trend and weighing in.  What&apos;s FAFO parenting?  &quot;Fool&quot; Around and Find Out!</p>]]></description>
    <content:encoded><![CDATA[<p>And the pendulum swings again. FAFO may be an over-correction to the often misapplied gentle parenting. We&apos;re taking a look at yet another yikes-y trend and weighing in.  What&apos;s FAFO parenting?  &quot;Fool&quot; Around and Find Out!</p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1381&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/2t4bi2b2p5ufu0u2hzc2tlf8ocv9?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1285</itunes:duration>
    <itunes:keywords>#parenting, #parents, #parentingtrends, #FAFO, #FAFOparenting, #raisingkids, #gentleparenting, #motherhood, #momlife, #momoftoddler, #momofteen, #positiveparenting</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Gentle Parenting Trend</itunes:title>
    <title>The Gentle Parenting Trend</title>
    <itunes:summary><![CDATA[We take a look at the trend in gentle and conscious parenting to discuss where it stems from and whether it's effective. Most parents want to be gentle and self-aware, but is that enough and is there more to add to the conversation?   ]]></itunes:summary>
    <description><![CDATA[<p>We take a look at the trend in gentle and conscious parenting to discuss where it stems from and whether it&apos;s effective. Most parents want to be gentle and self-aware, but is that enough and is there more to add to the conversation?  </p>]]></description>
    <content:encoded><![CDATA[<p>We take a look at the trend in gentle and conscious parenting to discuss where it stems from and whether it&apos;s effective. Most parents want to be gentle and self-aware, but is that enough and is there more to add to the conversation?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17437532-the-gentle-parenting-trend.mp3" length="26744467" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1352&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/59isowbrva0gpv8b5h2gyh86g0zq?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2224</itunes:duration>
    <itunes:keywords>parenting, positiveparenting, gentleparenting, consciousparenting, raisingkids, family, momlife, motherhood, newmom, momoftween, momofteen, parentingtips</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3-2-1-Action!  Faithful Entertainment, with Nathan D. and D&#39;Lytha Myers</itunes:title>
    <title>3-2-1-Action!  Faithful Entertainment, with Nathan D. and D&#39;Lytha Myers</title>
    <itunes:summary><![CDATA[It's harder and harder to find movies and entertainment for kids that's positive, clean, and actually fun to watch. Nathan D. and D'Lytha Myers, veterans in the film and acting professions, have done just that with Aria Appleton Shines. Think High School Musical for middle school without crossing any moral lines.  This was such a fun conversation about their movie and the entertainment industry in general! https://www.ariaappleton.com/   https://www.facebook.com/ariaappletonfilm/   https...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s harder and harder to find movies and entertainment for kids that&apos;s positive, clean, and actually fun to watch. Nathan D. and D&apos;Lytha Myers, veterans in the film and acting professions, have done just that with Aria Appleton Shines. Think High School Musical for middle school without crossing any moral lines.  This was such a fun conversation about their movie and the entertainment industry in general!</p><p><a href='https://www.ariaappleton.com/'><b>https://www.ariaappleton.com/</b></a></p><p><br/></p><p><a href='https://www.facebook.com/ariaappletonfilm/'><b>https://www.facebook.com/ariaappletonfilm/</b></a></p><p><br/></p><p><a href='https://www.instagram.com/ariaappleton/?hl=en'><b>https://www.instagram.com/ariaappleton/?hl=en</b></a></p><p><br/></p><p><a href='https://www.ariaappleton.com/trailer/'><b>MOVIE TRAILERS</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s harder and harder to find movies and entertainment for kids that&apos;s positive, clean, and actually fun to watch. Nathan D. and D&apos;Lytha Myers, veterans in the film and acting professions, have done just that with Aria Appleton Shines. Think High School Musical for middle school without crossing any moral lines.  This was such a fun conversation about their movie and the entertainment industry in general!</p><p><a href='https://www.ariaappleton.com/'><b>https://www.ariaappleton.com/</b></a></p><p><br/></p><p><a href='https://www.facebook.com/ariaappletonfilm/'><b>https://www.facebook.com/ariaappletonfilm/</b></a></p><p><br/></p><p><a href='https://www.instagram.com/ariaappleton/?hl=en'><b>https://www.instagram.com/ariaappleton/?hl=en</b></a></p><p><br/></p><p><a href='https://www.ariaappleton.com/trailer/'><b>MOVIE TRAILERS</b></a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17437471-3-2-1-action-faithful-entertainment-with-nathan-d-and-d-lytha-myers.mp3" length="38175095" type="audio/mpeg" />
    <link>https://justaskyourmom.com/3-2-1-action-faithful-entertainment-with-nathan-dlytha-myers/</link>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3178</itunes:duration>
    <itunes:keywords>parenting, christianparenting, family, christianfamily, entertainment, kidsentertainment, kidsmovies, childrensmovies, entertainmentindustry, filmmaking, raisingkids</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Launching Your Young Adult, with Jack Stoltzfus</itunes:title>
    <title>Launching Your Young Adult, with Jack Stoltzfus</title>
    <itunes:summary><![CDATA[52% of young adults ages 18-29 in the US live with one or both parents. College debt and housing costs contribute to that, but more alarmingly, there's a trend toward failure to launch positively, leading to fractured relationships or estrangement. Guest Jack Stoltzfus is a psychologist whose mission is to help parents successfully launch their children to adulthood.   The Parents' Launch Code: Loving and Letting Go of Our Adult Children  ]]></itunes:summary>
    <description><![CDATA[<p>52% of young adults ages 18-29 in the US live with one or both parents. College debt and housing costs contribute to that, but more alarmingly, there&apos;s a trend toward failure to launch positively, leading to fractured relationships or estrangement. Guest Jack Stoltzfus is a psychologist whose mission is to help parents successfully launch their children to adulthood.  </p><p><a href='https://www.amazon.com/Parents-Launch-Code-Letting-Children-ebook/dp/B0DHFP9DL3/ref=sr_1_1?crid=KOLGCII73ZY2&amp;dib=eyJ2IjoiMSJ9.FEZCNnByXJL31BtcYOd_IQ.K5RGbzLgEkUg4J9zmxa291PKHZLEt5cCvvXQezQnm-c&amp;dib_tag=se&amp;keywords=the+launch+code+stoltzfus&amp;qid=1751473110&amp;sprefix=the+launch+code+stoltzfus%2Caps%2C119&amp;sr=8-1'>The Parents&apos; Launch Code: Loving and Letting Go of Our Adult Children</a> </p>]]></description>
    <content:encoded><![CDATA[<p>52% of young adults ages 18-29 in the US live with one or both parents. College debt and housing costs contribute to that, but more alarmingly, there&apos;s a trend toward failure to launch positively, leading to fractured relationships or estrangement. Guest Jack Stoltzfus is a psychologist whose mission is to help parents successfully launch their children to adulthood.  </p><p><a href='https://www.amazon.com/Parents-Launch-Code-Letting-Children-ebook/dp/B0DHFP9DL3/ref=sr_1_1?crid=KOLGCII73ZY2&amp;dib=eyJ2IjoiMSJ9.FEZCNnByXJL31BtcYOd_IQ.K5RGbzLgEkUg4J9zmxa291PKHZLEt5cCvvXQezQnm-c&amp;dib_tag=se&amp;keywords=the+launch+code+stoltzfus&amp;qid=1751473110&amp;sprefix=the+launch+code+stoltzfus%2Caps%2C119&amp;sr=8-1'>The Parents&apos; Launch Code: Loving and Letting Go of Our Adult Children</a> </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1354&amp;preview=true</link>
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    <pubDate>Mon, 11 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2052</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>Better Relationships with Your Teen, with Jeanine Mouchawar</itunes:title>
    <title>Better Relationships with Your Teen, with Jeanine Mouchawar</title>
    <itunes:summary><![CDATA[The relational whiplash of parenting tweens and teens can leave parents spinning. One morning they're hugging you at breakfast and the next anything you say is a minefield of conflict. Join us for our fun and insightful conversation with Jeanine Mouchawar, a mom who's been through it with her own teens and who learned valuable communication skills along the way. IG: https://www.instagram.com/jeanine.theparentingcoach FB: https://www.facebook.com/jeaninemouchawarcoaching LI: https://www.linked...]]></itunes:summary>
    <description><![CDATA[<p>The relational whiplash of parenting tweens and teens can leave parents spinning. One morning they&apos;re hugging you at breakfast and the next anything you say is a minefield of conflict. Join us for our fun and insightful conversation with Jeanine Mouchawar, a mom who&apos;s been through it with her own teens and who learned valuable communication skills along the way.</p><p>IG: <a href='https://www.instagram.com/jeanine.theparentingcoach'>https://www.instagram.com/jeanine.theparentingcoach</a><br/>FB: <a href='https://www.facebook.com/jeaninemouchawarcoaching'>https://www.facebook.com/jeaninemouchawarcoaching</a><br/>LI: <a href='https://www.linkedin.com/in/jeaninemouchawar/'>https://www.linkedin.com/in/jeaninemouchawar/</a><br/>You Tube: <a href='https://www.youtube.com/channel/UCmQD811NxejLhXRJwG19k7g'>https://www.youtube.com/channel/UCmQD811NxejLhXRJwG19k7g</a></p>]]></description>
    <content:encoded><![CDATA[<p>The relational whiplash of parenting tweens and teens can leave parents spinning. One morning they&apos;re hugging you at breakfast and the next anything you say is a minefield of conflict. Join us for our fun and insightful conversation with Jeanine Mouchawar, a mom who&apos;s been through it with her own teens and who learned valuable communication skills along the way.</p><p>IG: <a href='https://www.instagram.com/jeanine.theparentingcoach'>https://www.instagram.com/jeanine.theparentingcoach</a><br/>FB: <a href='https://www.facebook.com/jeaninemouchawarcoaching'>https://www.facebook.com/jeaninemouchawarcoaching</a><br/>LI: <a href='https://www.linkedin.com/in/jeaninemouchawar/'>https://www.linkedin.com/in/jeaninemouchawar/</a><br/>You Tube: <a href='https://www.youtube.com/channel/UCmQD811NxejLhXRJwG19k7g'>https://www.youtube.com/channel/UCmQD811NxejLhXRJwG19k7g</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/how-to-have-a-better-relationship-with-your-teenager-with-jeanine-mouchawar/</link>
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    <pubDate>Mon, 04 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3217</itunes:duration>
    <itunes:keywords>momofteen, momoftween, teens, teenagers, parentofteen, raisingkids, motherhood, momlife, parenting, parents, parenttips, teenlife, </itunes:keywords>
    <itunes:season>10</itunes:season>
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    <itunes:title>Does My Child Need Braces?  with Dr. Alexandroni</itunes:title>
    <title>Does My Child Need Braces?  with Dr. Alexandroni</title>
    <itunes:summary><![CDATA[Today in the US, way over half of 11-14 year-olds wear braces and a growing number of adults have joined those ranks.  Correcting a child's bite is about more than appearances. How do you know if your child might need braces? How early should you check with an orthodontist?  In this episode, we're talking about experiences in our own families and hearing from an expert: Dr. Alex from Atlas Orthodontics.  atlasbraces.com ]]></itunes:summary>
    <description><![CDATA[<p>Today in the US, way over half of 11-14 year-olds wear braces and a growing number of adults have joined those ranks.  Correcting a child&apos;s bite is about more than appearances. How do you know if your child might need braces? How early should you check with an orthodontist?  In this episode, we&apos;re talking about experiences in our own families and hearing from an expert: Dr. Alex from Atlas Orthodontics. </p><p><a href='https://atlasbraces.com/'>atlasbraces.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today in the US, way over half of 11-14 year-olds wear braces and a growing number of adults have joined those ranks.  Correcting a child&apos;s bite is about more than appearances. How do you know if your child might need braces? How early should you check with an orthodontist?  In this episode, we&apos;re talking about experiences in our own families and hearing from an expert: Dr. Alex from Atlas Orthodontics. </p><p><a href='https://atlasbraces.com/'>atlasbraces.com</a></p>]]></content:encoded>
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    <pubDate>Mon, 28 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2573</itunes:duration>
    <itunes:keywords>parents, parenting, raisingkids, orthodontics, braces, gettingbraces, orthodontist, dentalhealth, family, momoftween, momofteen, parentofteen</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Don&#39;t Forget the Baby!  with Michael Israel &amp; &quot;Cleverelly&quot;</itunes:title>
    <title>Don&#39;t Forget the Baby!  with Michael Israel &amp; &quot;Cleverelly&quot;</title>
    <itunes:summary><![CDATA[The thought of accidentally leaving your child in a car seems unthinkable--something only careless or negligent parents would do.  But science and real-world cases tell a different story.  Today's guest is Michael Israel, nephew of one of the inventors of CLEVERELLY, a unique &amp; effective reminder device that disrupts our normal patterns--even when we zone out.   cleverelly.com ]]></itunes:summary>
    <description><![CDATA[<p>The thought of accidentally leaving your child in a car seems unthinkable--something only careless or negligent parents would do.  But science and real-world cases tell a different story.  Today&apos;s guest is Michael Israel, nephew of one of the inventors of CLEVERELLY, a unique &amp; effective reminder device that disrupts our normal patterns--even when we zone out.  </p><p><a href='https://cleverelly.com/'>cleverelly.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>The thought of accidentally leaving your child in a car seems unthinkable--something only careless or negligent parents would do.  But science and real-world cases tell a different story.  Today&apos;s guest is Michael Israel, nephew of one of the inventors of CLEVERELLY, a unique &amp; effective reminder device that disrupts our normal patterns--even when we zone out.  </p><p><a href='https://cleverelly.com/'>cleverelly.com</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/dont-forget-the-baby-with-michael-israel/</link>
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    <pubDate>Mon, 21 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1980</itunes:duration>
    <itunes:keywords>parenting, parents, momlife, motherhood, childhood, carseats, forgottenbabysyndrome, kidsincars, cleverelly, toddlers, momoftoddler, newmom</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Dyslexia and Ways to Address It, with Daniela Feldhausen</itunes:title>
    <title>Dyslexia and Ways to Address It, with Daniela Feldhausen</title>
    <itunes:summary><![CDATA[If you're not a teacher, you're not as likely to know how to teach reading to your child. It's easier to miss signals your child might be struggling or know how to help them.  Guest Daniela Feldhausen teaches us how to recognize early signs of dyslexia and dysgraphia and gives some helpful early intervention tips to set kids on the right track to reading well.  Kids Up Reading Tutors ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re not a teacher, you&apos;re not as likely to know how to teach reading to your child. It&apos;s easier to miss signals your child might be struggling or know how to help them.  Guest Daniela Feldhausen teaches us how to recognize early signs of dyslexia and dysgraphia and gives some helpful early intervention tips to set kids on the right track to reading well. </p><p><a href='https://www.kidsupreadingtutors.com/'>Kids Up Reading Tutors</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re not a teacher, you&apos;re not as likely to know how to teach reading to your child. It&apos;s easier to miss signals your child might be struggling or know how to help them.  Guest Daniela Feldhausen teaches us how to recognize early signs of dyslexia and dysgraphia and gives some helpful early intervention tips to set kids on the right track to reading well. </p><p><a href='https://www.kidsupreadingtutors.com/'>Kids Up Reading Tutors</a></p>]]></content:encoded>
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    <pubDate>Mon, 14 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2556</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, reading, teachingreading, dyslexia, dyslexic, dysgraphia, readingstruggles, kidsandreading, readinghelp </itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Parents of Grown Kids with Kathy Cunningham</itunes:title>
    <title>Parents of Grown Kids with Kathy Cunningham</title>
    <itunes:summary><![CDATA[One of our favorite podcast guests ever, Kathy Cunningham gets real about what it's like navigating our changing role when our kids are adults out in the world on their own journeys. It's often tough on a parent's heart, but it's God's invitation into surrender and a stronger faith.  @kathycunningham717 Listeners of JAM can get a 10% discount on membership via Kathy's website by entering the code:  GRMEM10 Links mentioned in this episode: https://www.kathycunningham.org/ Doing Life ...]]></itunes:summary>
    <description><![CDATA[<p>One of our favorite podcast guests ever, Kathy Cunningham gets real about what it&apos;s like navigating our changing role when our kids are adults out in the world on their own journeys. It&apos;s often tough on a parent&apos;s heart, but it&apos;s God&apos;s invitation into surrender and a stronger faith. </p><p>@kathycunningham717</p><p>Listeners of JAM can get a 10% discount on membership via Kathy&apos;s website by entering the code:  GRMEM10</p><p>Links mentioned in this episode:</p><p><a href='https://www.kathycunningham.org/'>https://www.kathycunningham.org/</a></p><p><a href='https://www.amazon.com/Doing-Life-Your-Adult-Children/dp/0310353777/ref=sr_1_1?crid=1KXK7NJB3WQUR&amp;dib=eyJ2IjoiMSJ9.DqriCzf-2UXoI72eUp4U528l4l9Fl_iX4KX-xgFoKxV1NZtvhs4uUnqK5k-G4CiTYGNwHvGyGhgfViv9pk4UDTcRPekdv-U9BY_1rg17zXAhgnSPHuqO9qBIVgOicz2TGsTHpxP7J-IMqTEjbhWv49fPtr86nJxk5J3qfRJnt5R7I7PwNMV-56r00zIawSwKWdYhFN-QOZIBsZsLHy80qD4uEXu0jKzdGF7Oervk0t4.sXasuBbDZ0Sd7cstrWaMgilnRblkpenMJKq95xn5EJw&amp;dib_tag=se&amp;keywords=doing+life+with+your+adult+children+jim+burns&amp;qid=1751314463&amp;sprefix=doing+life+%2Caps%2C150&amp;sr=8-1'>Doing Life With Your Adult Children, by Jim Burns</a></p><p><a href='https://podcasts.apple.com/us/podcast/when-marriage-is-tough-with-traci-condra-part-1/id1547340984?i=1000662968370'>When Marriage is Tough (previous JAM podcast)</a></p>]]></description>
    <content:encoded><![CDATA[<p>One of our favorite podcast guests ever, Kathy Cunningham gets real about what it&apos;s like navigating our changing role when our kids are adults out in the world on their own journeys. It&apos;s often tough on a parent&apos;s heart, but it&apos;s God&apos;s invitation into surrender and a stronger faith. </p><p>@kathycunningham717</p><p>Listeners of JAM can get a 10% discount on membership via Kathy&apos;s website by entering the code:  GRMEM10</p><p>Links mentioned in this episode:</p><p><a href='https://www.kathycunningham.org/'>https://www.kathycunningham.org/</a></p><p><a href='https://www.amazon.com/Doing-Life-Your-Adult-Children/dp/0310353777/ref=sr_1_1?crid=1KXK7NJB3WQUR&amp;dib=eyJ2IjoiMSJ9.DqriCzf-2UXoI72eUp4U528l4l9Fl_iX4KX-xgFoKxV1NZtvhs4uUnqK5k-G4CiTYGNwHvGyGhgfViv9pk4UDTcRPekdv-U9BY_1rg17zXAhgnSPHuqO9qBIVgOicz2TGsTHpxP7J-IMqTEjbhWv49fPtr86nJxk5J3qfRJnt5R7I7PwNMV-56r00zIawSwKWdYhFN-QOZIBsZsLHy80qD4uEXu0jKzdGF7Oervk0t4.sXasuBbDZ0Sd7cstrWaMgilnRblkpenMJKq95xn5EJw&amp;dib_tag=se&amp;keywords=doing+life+with+your+adult+children+jim+burns&amp;qid=1751314463&amp;sprefix=doing+life+%2Caps%2C150&amp;sr=8-1'>Doing Life With Your Adult Children, by Jim Burns</a></p><p><a href='https://podcasts.apple.com/us/podcast/when-marriage-is-tough-with-traci-condra-part-1/id1547340984?i=1000662968370'>When Marriage is Tough (previous JAM podcast)</a></p>]]></content:encoded>
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    <pubDate>Mon, 07 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2981</itunes:duration>
    <itunes:keywords>parenting, christianparent, christianparenting, parentofadultkids, parentofgrownkids, grownandflown, emptynest, adultkids, parentchildrelationships,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>How Generational Patterns Influence Our Parenting, with Dr. Carol Chu-Peralta</itunes:title>
    <title>How Generational Patterns Influence Our Parenting, with Dr. Carol Chu-Peralta</title>
    <itunes:summary><![CDATA[Generational patterns, the behavioral, belief, and value systems that are passed down through families across generations, can be positive, but often the negative ones, like unhealthy coping mechanisms or repetitive relationship dynamics, are more noticeable. Dr. Carol Chu-Peralta, a trauma psychologist, talks us through how to recognize and diffuse the negative patterns to build better foundations for our families. ]]></itunes:summary>
    <description><![CDATA[<p>Generational patterns, the behavioral, belief, and value systems that are passed down through families across generations, can be positive, but often the negative ones, like unhealthy coping mechanisms or repetitive relationship dynamics, are more noticeable. Dr. Carol Chu-Peralta, a trauma psychologist, talks us through how to recognize and diffuse the negative patterns to build better foundations for our families.</p>]]></description>
    <content:encoded><![CDATA[<p>Generational patterns, the behavioral, belief, and value systems that are passed down through families across generations, can be positive, but often the negative ones, like unhealthy coping mechanisms or repetitive relationship dynamics, are more noticeable. Dr. Carol Chu-Peralta, a trauma psychologist, talks us through how to recognize and diffuse the negative patterns to build better foundations for our families.</p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1327&amp;preview=true</link>
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    <pubDate>Mon, 30 Jun 2025 05:00:00 -0500</pubDate>
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    <itunes:keywords>#parenting, #parents, #generationalcycles, #raisingkids, #getcurious, #generationaltrauma, #breaktheycle, #motherhood, #momlife</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Parenting Against the Current, with Josh Poteet</itunes:title>
    <title>Parenting Against the Current, with Josh Poteet</title>
    <itunes:summary><![CDATA[If you feel like you're treading water all the time as a parent, you're at the mercy of culture's current.  Our guest, Josh Poteet, lead pastor of 180 Life Church in West Hartford, CT, talks with us on this episode about ways to keep your family anchored, and what discipleship looks like in a family setting.   Parenting Against the Current: Taking Back Discipleship in Your Home  Parentingagainstthecurrent.com ]]></itunes:summary>
    <description><![CDATA[<p>If you feel like you&apos;re treading water all the time as a parent, you&apos;re at the mercy of culture&apos;s current.  Our guest, Josh Poteet, lead pastor of 180 Life Church in West Hartford, CT, talks with us on this episode about ways to keep your family anchored, and what discipleship looks like in a family setting. </p><p><b> </b><a href='https://www.amazon.com/Parenting-Against-Current-Taking-Discipleship-ebook/dp/B0F5BSVSL5/ref=sr_1_1?crid=2HKIFCZ9BMTZ3&amp;dib=eyJ2IjoiMSJ9.HPMPYckMf4Vr2POkfGIalggO3xLgd9KhTT-EgWslnDSrWzQbgPtaJQW6y6mJxhRJhyTOB4ducZI0eorV15NGFG0P2XY_8UJY8i4AJUWRGGVqPPYRLgKF2fgRzR5W2X7aHMfmYiAphwuXhs1iY5B_YqKP7dIfJb3848opVmno2zGijsHBfqe72N6bBlfV_fN_wAszmrTt0zcR5esLEMh7mg.LPA_Zrdtj-x0cAF9XTqF2FXEcFvWwKh1nKVCi8r6kl0&amp;dib_tag=se&amp;keywords=parenting+against+the+current&amp;qid=1745979172&amp;sprefix=parenting+ag%2Caps%2C139&amp;sr=8-1'><b>Parenting Against the Current: Taking Back Discipleship in Your Home</b></a><b> </b></p><p><a href='https://parentingagainstthecurrent.com/'>Parentingagainstthecurrent.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you feel like you&apos;re treading water all the time as a parent, you&apos;re at the mercy of culture&apos;s current.  Our guest, Josh Poteet, lead pastor of 180 Life Church in West Hartford, CT, talks with us on this episode about ways to keep your family anchored, and what discipleship looks like in a family setting. </p><p><b> </b><a href='https://www.amazon.com/Parenting-Against-Current-Taking-Discipleship-ebook/dp/B0F5BSVSL5/ref=sr_1_1?crid=2HKIFCZ9BMTZ3&amp;dib=eyJ2IjoiMSJ9.HPMPYckMf4Vr2POkfGIalggO3xLgd9KhTT-EgWslnDSrWzQbgPtaJQW6y6mJxhRJhyTOB4ducZI0eorV15NGFG0P2XY_8UJY8i4AJUWRGGVqPPYRLgKF2fgRzR5W2X7aHMfmYiAphwuXhs1iY5B_YqKP7dIfJb3848opVmno2zGijsHBfqe72N6bBlfV_fN_wAszmrTt0zcR5esLEMh7mg.LPA_Zrdtj-x0cAF9XTqF2FXEcFvWwKh1nKVCi8r6kl0&amp;dib_tag=se&amp;keywords=parenting+against+the+current&amp;qid=1745979172&amp;sprefix=parenting+ag%2Caps%2C139&amp;sr=8-1'><b>Parenting Against the Current: Taking Back Discipleship in Your Home</b></a><b> </b></p><p><a href='https://parentingagainstthecurrent.com/'>Parentingagainstthecurrent.com</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1323&amp;preview=true</link>
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    <pubDate>Mon, 23 Jun 2025 05:00:00 -0500</pubDate>
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    <itunes:keywords>#parenting, #christianparenting, #family, #discipleship, #discipling, #disciplefamily, #christianfamily, </itunes:keywords>
    <itunes:season>9</itunes:season>
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    <itunes:title>The Millennial Caregiver, with Rachael Piltch-Loeb</itunes:title>
    <title>The Millennial Caregiver, with Rachael Piltch-Loeb</title>
    <itunes:summary><![CDATA[When Rachael gave birth to her first child the same year her father was diagnosed with early-onset Alzheimer's disease, she found herself part of the 24% of caregivers in the US who are millennials. During one of the busiest transitional times of life, this group of caregivers faces challenges unique to their age group. For them, the sandwich generation has additional layers.  The Millennial Caregiver: Caring For Loved Ones in the Busiest Years of Your Life ]]></itunes:summary>
    <description><![CDATA[<p>When Rachael gave birth to her first child the same year her father was diagnosed with early-onset Alzheimer&apos;s disease, she found herself part of the 24% of caregivers in the US who are millennials. During one of the busiest transitional times of life, this group of caregivers faces challenges unique to their age group. For them, the sandwich generation has additional layers. </p><p><a href='https://www.amazon.com/Millennial-Caregiver-Caring-Loved-Busiest-ebook/dp/B0DXPKXFNZ'>The Millennial Caregiver: Caring For Loved Ones in the Busiest Years of Your Life</a></p>]]></description>
    <content:encoded><![CDATA[<p>When Rachael gave birth to her first child the same year her father was diagnosed with early-onset Alzheimer&apos;s disease, she found herself part of the 24% of caregivers in the US who are millennials. During one of the busiest transitional times of life, this group of caregivers faces challenges unique to their age group. For them, the sandwich generation has additional layers. </p><p><a href='https://www.amazon.com/Millennial-Caregiver-Caring-Loved-Busiest-ebook/dp/B0DXPKXFNZ'>The Millennial Caregiver: Caring For Loved Ones in the Busiest Years of Your Life</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1314&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17240406</guid>
    <pubDate>Mon, 16 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2586</itunes:duration>
    <itunes:keywords>#caregiving, #caregiver, #millennial, #newmom, #sandwichgeneration, #millennialmom, #parenting</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parent Their Passion, with Renee Harris</itunes:title>
    <title>Parent Their Passion, with Renee Harris</title>
    <itunes:summary><![CDATA[Today’s topic might fuel some conversation around your family dinner table, especially if you’ve got older elementary kids or tweens.  How do you know if your child’s current interests are “worth it?”  Worth the money, time, and energy; worth the schlepping to and from lessons, wrestling with their boredom or waning interest when things get hard?  Today’s guest is RENEE HARRIS, a mom who’s got some skin in the game.  There are NINE children in her family, and their approac...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s topic might fuel some conversation around your family dinner table, especially if you’ve got older elementary kids or tweens.  How do you know if your child’s current interests are “worth it?”  Worth the money, time, and energy; worth the schlepping to and from lessons, wrestling with their boredom or waning interest when things get hard?  Today’s guest is RENEE HARRIS, a mom who’s got some skin in the game.  There are NINE children in her family, and their approach to this question has been out-of-the-box. Maybe it’ll make you look at your child’s talents in a different way, too.</b></p><p><a href='https://parenttheirpassion.com/'>parenttheirpassion.com</a></p><p>#podmatch<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s topic might fuel some conversation around your family dinner table, especially if you’ve got older elementary kids or tweens.  How do you know if your child’s current interests are “worth it?”  Worth the money, time, and energy; worth the schlepping to and from lessons, wrestling with their boredom or waning interest when things get hard?  Today’s guest is RENEE HARRIS, a mom who’s got some skin in the game.  There are NINE children in her family, and their approach to this question has been out-of-the-box. Maybe it’ll make you look at your child’s talents in a different way, too.</b></p><p><a href='https://parenttheirpassion.com/'>parenttheirpassion.com</a></p><p>#podmatch<br/><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/parent-their-passion-with-renee-harris/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17162804</guid>
    <pubDate>Mon, 09 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3748</itunes:duration>
    <itunes:keywords>#parenting, #christianparenting, #family, #homeschool, #giftsandtalents, #responsiblekids, #findingyourpassion</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thoughts About Friendship</itunes:title>
    <title>Thoughts About Friendship</title>
    <itunes:summary><![CDATA[As a follow-up to our episode about middle school friendships with Jessica Speer, we had our own conversation about friendship: what it means, what it doesn't, what you can or should expect or not. Friendships are different from family. They're essential but--like everything that has to do with humans--they can be tricky! ]]></itunes:summary>
    <description><![CDATA[<p>As a follow-up to our episode about middle school friendships with Jessica Speer, we had our own conversation about friendship: what it means, what it doesn&apos;t, what you can or should expect or not. Friendships are different from family. They&apos;re essential but--like everything that has to do with humans--they can be tricky!</p>]]></description>
    <content:encoded><![CDATA[<p>As a follow-up to our episode about middle school friendships with Jessica Speer, we had our own conversation about friendship: what it means, what it doesn&apos;t, what you can or should expect or not. Friendships are different from family. They&apos;re essential but--like everything that has to do with humans--they can be tricky!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17162767-thoughts-about-friendship.mp3" length="34625041" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17162767</guid>
    <pubDate>Mon, 02 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2883</itunes:duration>
    <itunes:keywords>#friends, #friendships, #femalefriends, #friendsandfamily, #bff</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Middle School:  A Girl&#39;s Guide to Friendships, with Jessica Speer</itunes:title>
    <title>Middle School:  A Girl&#39;s Guide to Friendships, with Jessica Speer</title>
    <itunes:summary><![CDATA[Is there anyone who's on the other side of middle school who loved it and wishes they could go back? It's just hard, and one of the toughest aspects can be navigating friendships, especially with girls.  Jessica Speer, award-winning author of several interactive books about middle school, joins us for this important conversation!   #podmatch jessicaspeer.com BFF or NRF  Jessica's book Middle School: Safety Goggles Advised ]]></itunes:summary>
    <description><![CDATA[<p>Is there anyone who&apos;s on the other side of middle school who loved it and wishes they could go back? It&apos;s just hard, and one of the toughest aspects can be navigating friendships, especially with girls.  Jessica Speer, award-winning author of several interactive books about middle school, joins us for this important conversation!   #podmatch</p><p><a href='https://jessicaspeer.com/'>jessicaspeer.com</a></p><p><a href='https://jessicaspeer.com/jessica-speer-books/bff-or-nrf-not-really-friends/'>BFF or NRF</a>  Jessica&apos;s book</p><p><a href='https://jessicaspeer.com/jessica-speer-books/middle-school-safety-goggles-advised-2/'>Middle School: Safety Goggles Advised</a></p>]]></description>
    <content:encoded><![CDATA[<p>Is there anyone who&apos;s on the other side of middle school who loved it and wishes they could go back? It&apos;s just hard, and one of the toughest aspects can be navigating friendships, especially with girls.  Jessica Speer, award-winning author of several interactive books about middle school, joins us for this important conversation!   #podmatch</p><p><a href='https://jessicaspeer.com/'>jessicaspeer.com</a></p><p><a href='https://jessicaspeer.com/jessica-speer-books/bff-or-nrf-not-really-friends/'>BFF or NRF</a>  Jessica&apos;s book</p><p><a href='https://jessicaspeer.com/jessica-speer-books/middle-school-safety-goggles-advised-2/'>Middle School: Safety Goggles Advised</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17135320-middle-school-a-girl-s-guide-to-friendships-with-jessica-speer.mp3" length="37425263" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1305&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/r3x26gwogkjyjx6hgzrcopl14xps?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17135320</guid>
    <pubDate>Mon, 26 May 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3110</itunes:duration>
    <itunes:keywords>#middleschool, #momofteen, #momoftween, #tweens, #friendships, #girlmom, #girlfriends, #friends, #frienship, #popularity </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Think My Child Might be an Addict, with Steve Ward</itunes:title>
    <title>I Think My Child Might be an Addict, with Steve Ward</title>
    <itunes:summary><![CDATA[“Half of families face substance abuse or mental health issues, yet 90% of them don’t seek help.” That alarming stat is from the STEPS Ministries website.  In this episode, we're talking with founder, Steve Ward, about red flags parents should be aware of and steps you can take to help. Steve is candid about his own family's struggles with addiction, so he's got skin in the game.    ]]></itunes:summary>
    <description><![CDATA[<p>“Half of families face substance abuse or mental health issues, yet 90% of them don’t seek help.” That alarming stat is from the <a href='https://lifeimprovementsteps.com/'>STEPS Ministries</a> website.  In this episode, we&apos;re talking with founder, Steve Ward, about red flags parents should be aware of and steps you can take to help. Steve is candid about his own family&apos;s struggles with addiction, so he&apos;s got skin in the game.   </p>]]></description>
    <content:encoded><![CDATA[<p>“Half of families face substance abuse or mental health issues, yet 90% of them don’t seek help.” That alarming stat is from the <a href='https://lifeimprovementsteps.com/'>STEPS Ministries</a> website.  In this episode, we&apos;re talking with founder, Steve Ward, about red flags parents should be aware of and steps you can take to help. Steve is candid about his own family&apos;s struggles with addiction, so he&apos;s got skin in the game.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17162739-i-think-my-child-might-be-an-addict-with-steve-ward.mp3" length="41036171" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1300&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17162739</guid>
    <pubDate>Mon, 19 May 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3417</itunes:duration>
    <itunes:keywords>#parenting, #raisingkids, #healthykids, #addiction, #kidsandaddiction, #alcoholandkids, #alcoholanddrugs, #substanceabuse, #familypatterns, #hopeforaddiction, #celebraterecovery</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Confidence and Comparison, with mother-daughter duo Simone &amp; Olivia Knego</itunes:title>
    <title>Confidence and Comparison, with mother-daughter duo Simone &amp; Olivia Knego</title>
    <itunes:summary><![CDATA[In our lively conversation with Simone &amp; Olivia, we get into where confidence comes from, what influence inside and outside voices have on us (including those from an early abusive relationship), and how we can be brave enough to forge new roads.  Simone's an author, speaker, and mom of 6, one of those being her 22-yr-old daughter and podcast co-host, Olivia.  simoneknego.com The Extraordinary, Unordinary You (Simone's book) Her Unshakeable Confidence podcast  ]]></itunes:summary>
    <description><![CDATA[<p>In our lively conversation with Simone &amp; Olivia, we get into where confidence comes from, what influence inside and outside voices have on us (including those from an early abusive relationship), and how we can be brave enough to forge new roads.  Simone&apos;s an author, speaker, and mom of 6, one of those being her 22-yr-old daughter and podcast co-host, Olivia. </p><p><a href='https://simoneknego.com/'>simoneknego.com</a></p><p><a href='https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey/dp/1544509332'>The Extraordinary, Unordinary You</a> (Simone&apos;s book)</p><p><a href='https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474'>Her Unshakeable Confidence</a> podcast </p>]]></description>
    <content:encoded><![CDATA[<p>In our lively conversation with Simone &amp; Olivia, we get into where confidence comes from, what influence inside and outside voices have on us (including those from an early abusive relationship), and how we can be brave enough to forge new roads.  Simone&apos;s an author, speaker, and mom of 6, one of those being her 22-yr-old daughter and podcast co-host, Olivia. </p><p><a href='https://simoneknego.com/'>simoneknego.com</a></p><p><a href='https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey/dp/1544509332'>The Extraordinary, Unordinary You</a> (Simone&apos;s book)</p><p><a href='https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474'>Her Unshakeable Confidence</a> podcast </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/17130659-confidence-and-comparison-with-mother-daughter-duo-simone-olivia-knego.mp3" length="38844435" type="audio/mpeg" />
    <link>https://justaskyourmom.com/1297-2/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17130659</guid>
    <pubDate>Mon, 12 May 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3234</itunes:duration>
    <itunes:keywords>#motherhood, #momlife #parenting, #confidence, #bravery, #daughers, #momofdaughter, #mothersanddaughters, #comparison, #yourstory </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fighting Fair</itunes:title>
    <title>Fighting Fair</title>
    <itunes:summary><![CDATA[Conflict in families is a matter of when, not if, but it's not necessarily something we should shy away from.  Done well, working through conflict can help you grow and can teach your children how it's done.  Who you fight with, what you fight about, and how often you fight matters less than HOW you do it.    ]]></itunes:summary>
    <description><![CDATA[<p>Conflict in families is a matter of when, not if, but it&apos;s not necessarily something we should shy away from.  Done well, working through conflict can help you grow and can teach your children how it&apos;s done.  Who you fight with, what you fight about, and how often you fight matters less than HOW you do it.   </p>]]></description>
    <content:encoded><![CDATA[<p>Conflict in families is a matter of when, not if, but it&apos;s not necessarily something we should shy away from.  Done well, working through conflict can help you grow and can teach your children how it&apos;s done.  Who you fight with, what you fight about, and how often you fight matters less than HOW you do it.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16945535-fighting-fair.mp3" length="26224978" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1281&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16945535</guid>
    <pubDate>Mon, 05 May 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2183</itunes:duration>
    <itunes:keywords>#parenting, #marriage, #conflict, #conflictresolution, #fightingfair, #raisingkids, #family, #healthyfamily, #healthyconflict</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>C-Sections, with Jenny Archer</itunes:title>
    <title>C-Sections, with Jenny Archer</title>
    <itunes:summary><![CDATA[Our favorite pelvic floor PT is back as our guest, and in honor of C-section month, we're talking all about belly births.  Once again, Jenny taught us a lot!  If you're expecting (or know someone who is) or if you've delivered via cesarean, this episode could change your life!   https://archerphysicaltherapy.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Our favorite pelvic floor PT is back as our guest, and in honor of C-section month, we&apos;re talking all about belly births.  Once again, Jenny taught us a lot!  If you&apos;re expecting (or know someone who is) or if you&apos;ve delivered via cesarean, this episode could change your life!  </p><p><a href='https://archerphysicaltherapy.com/'>https://archerphysicaltherapy.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our favorite pelvic floor PT is back as our guest, and in honor of C-section month, we&apos;re talking all about belly births.  Once again, Jenny taught us a lot!  If you&apos;re expecting (or know someone who is) or if you&apos;ve delivered via cesarean, this episode could change your life!  </p><p><a href='https://archerphysicaltherapy.com/'>https://archerphysicaltherapy.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16997512-c-sections-with-jenny-archer.mp3" length="30244315" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1289&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16997512</guid>
    <pubDate>Mon, 28 Apr 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2518</itunes:duration>
    <itunes:keywords>#pregnancy, #motherhood, #newmom, #bellybirth, #csection, #pelvicfloor, #pelvicfloorPT, #cesareansection, #cesareanbirth, #cesareanrecovery, #cesarean, #laboranddelivery, #womenshealth, #healthymom, #momlife</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healthy Mothering, with Karen Johnson</itunes:title>
    <title>Healthy Mothering, with Karen Johnson</title>
    <itunes:summary><![CDATA[Author and down-to-earth SAHM, Karen Johnson is our guest as we talk about healthy mothering.  What to do with all that perfectionism, anxiety and resentment that seems to come with the job.   Get her new book:  What Do I Want to Be When They Grow Up? And Other Thoughts from a 40-something Mom !!   Follow Karen @21stcenturysahm       ]]></itunes:summary>
    <description><![CDATA[<p>Author and down-to-earth SAHM, Karen Johnson is our guest as we talk about healthy mothering.  What to do with all that perfectionism, anxiety and resentment that seems to come with the job.  </p><p>Get her new book:  <a href='https://www.amazon.com/What-Want-When-They-Grow/dp/1394286309/ref=asc_df_1394286309?mcid=67b23685ff793a689f58d03afb9353da&amp;hvocijid=3722686317427398073-1394286309-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=3722686317427398073&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435177418&amp;psc=1'>What Do I Want to Be When They Grow Up? And Other Thoughts from a 40-something Mom</a> !!  </p><p>Follow Karen @21stcenturysahm </p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Author and down-to-earth SAHM, Karen Johnson is our guest as we talk about healthy mothering.  What to do with all that perfectionism, anxiety and resentment that seems to come with the job.  </p><p>Get her new book:  <a href='https://www.amazon.com/What-Want-When-They-Grow/dp/1394286309/ref=asc_df_1394286309?mcid=67b23685ff793a689f58d03afb9353da&amp;hvocijid=3722686317427398073-1394286309-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=3722686317427398073&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435177418&amp;psc=1'>What Do I Want to Be When They Grow Up? And Other Thoughts from a 40-something Mom</a> !!  </p><p>Follow Karen @21stcenturysahm </p><p><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16934660-healthy-mothering-with-karen-johnson.mp3" length="30116122" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1279&amp;preview=true</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16934660</guid>
    <pubDate>Mon, 21 Apr 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords>#mothering, #momlife #parenting, #parentofteen, #perfectionist, #motherhood, #motherhoodunfiltered, #sahm, #raisingkids</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parental Control:  Tech &amp; Kids with Titania Jordan, CMO of Bark Technologies</itunes:title>
    <title>Parental Control:  Tech &amp; Kids with Titania Jordan, CMO of Bark Technologies</title>
    <itunes:summary><![CDATA[We talk with Titania Jordan, CMO of Bark Technologies, IRL Atlanta mom of a teenager, and author of a newly released book, Parental Control: A Guide to Raising Balanced Kids in the Digital Era.  Titania's appeared on many of your fav nat'l media outlets and is at the forefront of kids &amp; internet safety.  Do you know what the #1 app your child shouldn't have is?  Which video games and apps have decent parental controls and which are a joke--and would you know how to know?&nb...]]></itunes:summary>
    <description><![CDATA[<p>We talk with Titania Jordan, CMO of <a href='https://www.bark.us/'>Bark Technologies</a>, IRL Atlanta mom of a teenager, and author of a newly released book, <a href='https://www.amazon.com/Parental-Control-Raising-Balanced-Digital/dp/1394256558'>Parental Control: A Guide to Raising Balanced Kids in the Digital Era</a>.  Titania&apos;s appeared on many of your fav nat&apos;l media outlets and is at the forefront of kids &amp; internet safety.  Do you know what the #1 app your child shouldn&apos;t have is?  Which video games and apps have decent parental controls and which are a joke--and would you know how to know?  If you have a middle schooler, would it surprise you to know sexting is the new first base?  Be intentional and be informed, and don&apos;t miss this important conversation! </p><p><a href='https://www.titaniajordan.com/'>titaniajordan.com</a></p><p><a href='https://www.youtube.com/watch?v=He3IJJhFy-I'>Childhood 2.0</a></p><p>https://socialmediavictims.org/social-media-addiction/</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We talk with Titania Jordan, CMO of <a href='https://www.bark.us/'>Bark Technologies</a>, IRL Atlanta mom of a teenager, and author of a newly released book, <a href='https://www.amazon.com/Parental-Control-Raising-Balanced-Digital/dp/1394256558'>Parental Control: A Guide to Raising Balanced Kids in the Digital Era</a>.  Titania&apos;s appeared on many of your fav nat&apos;l media outlets and is at the forefront of kids &amp; internet safety.  Do you know what the #1 app your child shouldn&apos;t have is?  Which video games and apps have decent parental controls and which are a joke--and would you know how to know?  If you have a middle schooler, would it surprise you to know sexting is the new first base?  Be intentional and be informed, and don&apos;t miss this important conversation! </p><p><a href='https://www.titaniajordan.com/'>titaniajordan.com</a></p><p><a href='https://www.youtube.com/watch?v=He3IJJhFy-I'>Childhood 2.0</a></p><p>https://socialmediavictims.org/social-media-addiction/</p><p><br/></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/parental-control-tech-kids-with-titania-jordan-cmo-of-bark-technologies/</link>
    <itunes:image href="https://storage.buzzsprout.com/ckwtlhwa4x5rn4thfjlvl0ejd994?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16945436</guid>
    <pubDate>Mon, 14 Apr 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2577</itunes:duration>
    <itunes:keywords>#parents, #parenting #socialmedia, #parentalcontrols, #videogames, #kidsandtech, #kidsandscreens, #momlife, #momofteen, #motherhood, #raisingkids, #digitalkids</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Do I Want to Be When They Grow Up, with Karen Johnson</itunes:title>
    <title>What Do I Want to Be When They Grow Up, with Karen Johnson</title>
    <itunes:summary><![CDATA[Guest Karen Johnson, a.k.a. @21stcenturysahm, talks with us about her new book for moms in the final stretch. In the trenches with 3 teenagers at home, she's thinking proactively about her soon-to-be-empty nest and talks to us about some things moms can be thinking about to prepare themselves for their kids' launch.   You can order her book &amp; subscribe to her blog here:  https://www.the21stcenturysahm.com/ Follow on IG @21stcenturysahm  ]]></itunes:summary>
    <description><![CDATA[<p>Guest Karen Johnson, a.k.a. @21stcenturysahm, talks with us about her new book for moms in the final stretch. In the trenches with 3 teenagers at home, she&apos;s thinking proactively about her soon-to-be-empty nest and talks to us about some things moms can be thinking about to prepare themselves for their kids&apos; launch.  </p><p>You can order her book &amp; subscribe to her blog here:  <a href='https://www.the21stcenturysahm.com/'>https://www.the21stcenturysahm.com/</a></p><p>Follow on IG @21stcenturysahm </p>]]></description>
    <content:encoded><![CDATA[<p>Guest Karen Johnson, a.k.a. @21stcenturysahm, talks with us about her new book for moms in the final stretch. In the trenches with 3 teenagers at home, she&apos;s thinking proactively about her soon-to-be-empty nest and talks to us about some things moms can be thinking about to prepare themselves for their kids&apos; launch.  </p><p>You can order her book &amp; subscribe to her blog here:  <a href='https://www.the21stcenturysahm.com/'>https://www.the21stcenturysahm.com/</a></p><p>Follow on IG @21stcenturysahm </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/what-do-i-want-to-be-when-they-grow-up-with-karen-johnson/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16921568</guid>
    <pubDate>Mon, 07 Apr 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2449</itunes:duration>
    <itunes:keywords>parenting, motherhood, momlife, emptynest, momofteen, raisingkids, nextchapter, 40something, </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Classic Rewind:  What Teens Wish Their Parents Knew</itunes:title>
    <title>Classic Rewind:  What Teens Wish Their Parents Knew</title>
    <itunes:summary><![CDATA[While we're out of pocket this week, we're re-releasing one of our most popular episodes.  Our guest, Matthew Houser, of Seeds Family Worship, shares some fantastic insights into the life of a teenager and what parents need to know.   ]]></itunes:summary>
    <description><![CDATA[<p>While we&apos;re out of pocket this week, we&apos;re re-releasing one of our most popular episodes.  Our guest, Matthew Houser, of Seeds Family Worship, shares some fantastic insights into the life of a teenager and what parents need to know.  </p>]]></description>
    <content:encoded><![CDATA[<p>While we&apos;re out of pocket this week, we&apos;re re-releasing one of our most popular episodes.  Our guest, Matthew Houser, of Seeds Family Worship, shares some fantastic insights into the life of a teenager and what parents need to know.  </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/what-teens-want-parents-to-know/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16885189</guid>
    <pubDate>Mon, 31 Mar 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3669</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, teens, momofteen, teenagers</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does Having Kids Make You Uncool?</itunes:title>
    <title>Does Having Kids Make You Uncool?</title>
    <itunes:summary><![CDATA[Does it matter how a society talks about children or people who choose to raise them? In this episode, we look at some recent opinions that highlight the divide between those with kids and those who are childfree. What might our words really be communicating (often unintentionally)?   ]]></itunes:summary>
    <description><![CDATA[<p>Does it matter how a society talks about children or people who choose to raise them? In this episode, we look at some recent opinions that highlight the divide between those with kids and those who are childfree. What might our words <em>really</em> be communicating (often unintentionally)?  </p>]]></description>
    <content:encoded><![CDATA[<p>Does it matter how a society talks about children or people who choose to raise them? In this episode, we look at some recent opinions that highlight the divide between those with kids and those who are childfree. What might our words <em>really</em> be communicating (often unintentionally)?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16761425-does-having-kids-make-you-uncool.mp3" length="23271778" type="audio/mpeg" />
    <link>https://justaskyourmom.com/does-having-kids-make-you-uncool/</link>
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16761425</guid>
    <pubDate>Mon, 24 Mar 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1937</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, childrearing, parentdivide, christianparent, christianparenting</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Not to Wear, with Emma Goodwyn</itunes:title>
    <title>What Not to Wear, with Emma Goodwyn</title>
    <itunes:summary><![CDATA[If it's been awhile since you purged your closet or if you'd describe your fashion style as "whatever" or "at least it's clean," join us for this conversation with our budget-savvy fashion friend, Emma Goodwyn. With an eye for what looks good, no matter your body type or age, she gives us some tips that anyone can use.  @emma_goodwyn ]]></itunes:summary>
    <description><![CDATA[<p>If it&apos;s been awhile since you purged your closet or if you&apos;d describe your fashion style as &quot;whatever&quot; or &quot;at least it&apos;s clean,&quot; join us for this conversation with our budget-savvy fashion friend, Emma Goodwyn. With an eye for what looks good, no matter your body type or age, she gives us some tips that anyone can use. </p><p>@emma_goodwyn</p>]]></description>
    <content:encoded><![CDATA[<p>If it&apos;s been awhile since you purged your closet or if you&apos;d describe your fashion style as &quot;whatever&quot; or &quot;at least it&apos;s clean,&quot; join us for this conversation with our budget-savvy fashion friend, Emma Goodwyn. With an eye for what looks good, no matter your body type or age, she gives us some tips that anyone can use. </p><p>@emma_goodwyn</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16761364</guid>
    <pubDate>Mon, 17 Mar 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3136</itunes:duration>
    <itunes:keywords>momlife, motherhood, budgetfashion, shopping, clothing, cleanoutyourcloset, fashionhelp, budgetfashion, momjeans</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Merciful Parenting</itunes:title>
    <title>Merciful Parenting</title>
    <itunes:summary><![CDATA[Mercy makes our hearts tender, and as parents we sometimes need a reminder to extend mercy to our children instead of being punishment-driven, harsh, or quick to come down on them. This is not wishy-washy or permissive parenting. It's a way of showing God's character to our children and acting as first-responders to someone in need.      ]]></itunes:summary>
    <description><![CDATA[<p>Mercy makes our hearts tender, and as parents we sometimes need a reminder to extend mercy to our children instead of being punishment-driven, harsh, or quick to come down on them. This is not wishy-washy or permissive parenting. It&apos;s a way of showing God&apos;s character to our children and acting as first-responders to someone in need.  </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mercy makes our hearts tender, and as parents we sometimes need a reminder to extend mercy to our children instead of being punishment-driven, harsh, or quick to come down on them. This is not wishy-washy or permissive parenting. It&apos;s a way of showing God&apos;s character to our children and acting as first-responders to someone in need.  </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16761333-merciful-parenting.mp3" length="20177343" type="audio/mpeg" />
    <link>https://justaskyourmom.com/merciful-parenting/</link>
    <itunes:image href="https://storage.buzzsprout.com/lmtssn5j0g1t7mc7ohgev1flezow?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16761333</guid>
    <pubDate>Mon, 10 Mar 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1678</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, family, christianparent, christianparenting, mercy, mercifulparent, merciful</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Travel Hacking, with Ben &amp; Alaina Blaylock</itunes:title>
    <title>Travel Hacking, with Ben &amp; Alaina Blaylock</title>
    <itunes:summary><![CDATA[Many of us love to travel but imagine we don't have the money to do it as much as we'd like. Our guests on this episode traveled to 30 countries for under $10k.  This is our conversation about their tips and tricks and how they did it!  Come join their adventure!   https://www.youtube.com/@benalaina  @the_blaylocks  @otagocoffeeco  https://otagocoffeeco.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Many of us love to travel but imagine we don&apos;t have the money to do it as much as we&apos;d like. Our guests on this episode traveled to 30 countries for under $10k.  This is our conversation about their tips and tricks and how they did it!  Come join their adventure!  </p><p>https://www.youtube.com/@benalaina </p><p>@the_blaylocks </p><p>@otagocoffeeco </p><p>https://otagocoffeeco.com/</p>]]></description>
    <content:encoded><![CDATA[<p>Many of us love to travel but imagine we don&apos;t have the money to do it as much as we&apos;d like. Our guests on this episode traveled to 30 countries for under $10k.  This is our conversation about their tips and tricks and how they did it!  Come join their adventure!  </p><p>https://www.youtube.com/@benalaina </p><p>@the_blaylocks </p><p>@otagocoffeeco </p><p>https://otagocoffeeco.com/</p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1260&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/gmcq73q2my4l2xuw92tp386lpbbc?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16586491</guid>
    <pubDate>Mon, 03 Mar 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3469</itunes:duration>
    <itunes:keywords>#travel, #travelhack, #travelhacking, #adventure, #travelonabudget, #traveltips, #budgettravel, #seetheworld, #go</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pelvic Floor Physical Therapy, with Jenny Archer</itunes:title>
    <title>Pelvic Floor Physical Therapy, with Jenny Archer</title>
    <itunes:summary><![CDATA[Learning about pelvic floor PT was a new frontier for us!  Join our conversation with guest, Jenny Archer, as she walks us through some surprising benefits, from pregnancy to post-partum, for children with bedwetting or constipation issues, and men and women in all stages of life. Who knew?!   https://archerphysicaltherapy.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Learning about pelvic floor PT was a new frontier for us!  Join our conversation with guest, Jenny Archer, as she walks us through some surprising benefits, from pregnancy to post-partum, for children with bedwetting or constipation issues, and men and women in all stages of life. Who knew?!  </p><p><a href='https://archerphysicaltherapy.com/'>https://archerphysicaltherapy.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Learning about pelvic floor PT was a new frontier for us!  Join our conversation with guest, Jenny Archer, as she walks us through some surprising benefits, from pregnancy to post-partum, for children with bedwetting or constipation issues, and men and women in all stages of life. Who knew?!  </p><p><a href='https://archerphysicaltherapy.com/'>https://archerphysicaltherapy.com/</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1254&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/59ge0td33ghpjfwm715rm1on4zq8?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3055</itunes:duration>
    <itunes:keywords>#pregnancy, #motherhood, #momlife, #newmom, #postpartum, #prenatal, #bedwetting, #parenting #raisingkids #healthywomen #pelvicfloor #pelvicfloorPT</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>To Quit or Not to Quit</itunes:title>
    <title>To Quit or Not to Quit</title>
    <itunes:summary><![CDATA[It can be tough knowing whether to let your child quit an activity (sport, club, class) or require that they stick with it, teaching them perseverance and commitment. In this episode, we run down some questions to help parents get to the bottom of the issue and help talk your child through that decision.   ]]></itunes:summary>
    <description><![CDATA[<p>It can be tough knowing whether to let your child quit an activity (sport, club, class) or require that they stick with it, teaching them perseverance and commitment. In this episode, we run down some questions to help parents get to the bottom of the issue and help talk your child through that decision.  </p>]]></description>
    <content:encoded><![CDATA[<p>It can be tough knowing whether to let your child quit an activity (sport, club, class) or require that they stick with it, teaching them perseverance and commitment. In this episode, we run down some questions to help parents get to the bottom of the issue and help talk your child through that decision.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16529497-to-quit-or-not-to-quit.mp3" length="28200257" type="audio/mpeg" />
    <link>https://justaskyourmom.com/to-quit-or-not-to-quit/</link>
    <itunes:image href="https://storage.buzzsprout.com/4mw3ah6od7wwpa5aw99ostefj406?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16529497</guid>
    <pubDate>Mon, 17 Feb 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2347</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, christianparent, quit, mykidwantstoquit, quitting, perseverance, teachingcommitment</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips to Help your Child Get Ahead Financially, with David Sproles</itunes:title>
    <title>Tips to Help your Child Get Ahead Financially, with David Sproles</title>
    <itunes:summary><![CDATA[The average American starts investing at age 31.  In today's economy, what steps can parents take to give their kids a boost so they're not in debt up to their eyeballs in their early 20's?  Financial expert, David Sproles, walks us through some tips savvy parents (or grandparents!) can take to set their kids up for success.   ]]></itunes:summary>
    <description><![CDATA[<p>The average American starts investing at age 31.  In today&apos;s economy, what steps can parents take to give their kids a boost so they&apos;re not in debt up to their eyeballs in their early 20&apos;s?  Financial expert, David Sproles, walks us through some tips savvy parents (or grandparents!) can take to set their kids up for success.  </p>]]></description>
    <content:encoded><![CDATA[<p>The average American starts investing at age 31.  In today&apos;s economy, what steps can parents take to give their kids a boost so they&apos;re not in debt up to their eyeballs in their early 20&apos;s?  Financial expert, David Sproles, walks us through some tips savvy parents (or grandparents!) can take to set their kids up for success.  </p>]]></content:encoded>
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    <link>https://justaskyourmom.com/?p=1249&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/jlnaucg3u318ohvstszd6xf4gh5m?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16523223</guid>
    <pubDate>Mon, 10 Feb 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2534</itunes:duration>
    <itunes:keywords>parenting, raisingkids, kidsandmoney, savingforkids, finances, financialtipsforkids, familyfinances</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diaper-Free Potty Training, with Lauren Stamper</itunes:title>
    <title>Diaper-Free Potty Training, with Lauren Stamper</title>
    <itunes:summary><![CDATA[Special guest, Lauren Stamper (@diaperfreediaries), talks to us about exposing children to potty training at a very early age. This "diaper free" method (which is not strictly diaperless) can save you money and have your child out of diapers by their first birthday.  Lauren's a mom of two and it's worked with both of her kiddos.  ]]></itunes:summary>
    <description><![CDATA[<p>Special guest, Lauren Stamper (@diaperfreediaries), talks to us about exposing children to potty training at a very early age. This &quot;diaper free&quot; method (which is not strictly diaperless) can save you money and have your child out of diapers by their first birthday.  Lauren&apos;s a mom of two and it&apos;s worked with both of her kiddos. </p>]]></description>
    <content:encoded><![CDATA[<p>Special guest, Lauren Stamper (@diaperfreediaries), talks to us about exposing children to potty training at a very early age. This &quot;diaper free&quot; method (which is not strictly diaperless) can save you money and have your child out of diapers by their first birthday.  Lauren&apos;s a mom of two and it&apos;s worked with both of her kiddos. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16523164-diaper-free-potty-training-with-lauren-stamper.mp3" length="22786729" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1247&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/chx1b80dh8x95zx10saqkz1db27x?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1895</itunes:duration>
    <itunes:keywords>parenting, mothering, motherhood, raisingkids, potty, pottytraining, eliminationcommunication, earlypottytraining, diaperfree, diapers, momoftoddler, newmom </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking Your Kids to Church</itunes:title>
    <title>Taking Your Kids to Church</title>
    <itunes:summary><![CDATA[It can sometimes feel fruitless when you take your littles to church. If you have older children, sometimes you'll get push-back as they start to own their own faith. The lost shoes, walking the halls, and time in the cry room....Is all the Sunday morning frustration really worth it?   ]]></itunes:summary>
    <description><![CDATA[<p>It can sometimes feel fruitless when you take your littles to church. If you have older children, sometimes you&apos;ll get push-back as they start to own their own faith. The lost shoes, walking the halls, and time in the cry room....Is all the Sunday morning frustration really worth it?  </p>]]></description>
    <content:encoded><![CDATA[<p>It can sometimes feel fruitless when you take your littles to church. If you have older children, sometimes you&apos;ll get push-back as they start to own their own faith. The lost shoes, walking the halls, and time in the cry room....Is all the Sunday morning frustration really worth it?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16464298-taking-your-kids-to-church.mp3" length="22206271" type="audio/mpeg" />
    <link>https://justaskyourmom.com/taking-kids-to-church/</link>
    <itunes:image href="https://storage.buzzsprout.com/qzjtoonxxvepmdeo78axpi2bltsh?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16464298</guid>
    <pubDate>Mon, 27 Jan 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1846</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, church, takingkidstochurch,kidsandchurch, spiritualdevelopment</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Losing a Family Pet</itunes:title>
    <title>Losing a Family Pet</title>
    <itunes:summary><![CDATA[Do dogs go to heaven? How do you field questions from your child about the loss of a pet?  Losing a pet can leave a child experiencing real grief, often for the first time in their life, and it can be tricky answering all the questions they come up with!  We suggest some ways to be both truthful and sensitive.  ]]></itunes:summary>
    <description><![CDATA[<p>Do dogs go to heaven? How do you field questions from your child about the loss of a pet?  Losing a pet can leave a child experiencing real grief, often for the first time in their life, and it can be tricky answering all the questions they come up with!  We suggest some ways to be both truthful and sensitive. </p>]]></description>
    <content:encoded><![CDATA[<p>Do dogs go to heaven? How do you field questions from your child about the loss of a pet?  Losing a pet can leave a child experiencing real grief, often for the first time in their life, and it can be tricky answering all the questions they come up with!  We suggest some ways to be both truthful and sensitive. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16464326-losing-a-family-pet.mp3" length="24807304" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1241</link>
    <itunes:image href="https://storage.buzzsprout.com/ydqyca5qtojtvqbshcn105amhv1i?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16464326</guid>
    <pubDate>Mon, 20 Jan 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2065</itunes:duration>
    <itunes:keywords>parenting, mothering, motherhood, raisingkids, christianparent, family, lossofpet, losingapet, grief, grieving, griefofpet</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Portraits, with Dawn Harrison &amp; Rachael Shannon</itunes:title>
    <title>Family Portraits, with Dawn Harrison &amp; Rachael Shannon</title>
    <itunes:summary><![CDATA[We walk down memory lane with two of our favorite photographers as we trace how family photo sessions have changed.  Dawn Harrison &amp; Rachael Shannon give us the scoop on what makes a great session and their favorite types of photos. There may just be a road trip to Texas for a Glamour Shot experience in our future.   https://www.rachaelshannonphotography.com/ ]]></itunes:summary>
    <description><![CDATA[<p>We walk down memory lane with two of our favorite photographers as we trace how family photo sessions have changed.  Dawn Harrison &amp; Rachael Shannon give us the scoop on what makes a great session and their favorite types of photos. There may just be a road trip to Texas for a Glamour Shot experience in our future. <br/><br/><a href='https://www.rachaelshannonphotography.com/'>https://www.rachaelshannonphotography.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>We walk down memory lane with two of our favorite photographers as we trace how family photo sessions have changed.  Dawn Harrison &amp; Rachael Shannon give us the scoop on what makes a great session and their favorite types of photos. There may just be a road trip to Texas for a Glamour Shot experience in our future. <br/><br/><a href='https://www.rachaelshannonphotography.com/'>https://www.rachaelshannonphotography.com/</a></p>]]></content:encoded>
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    <link>https://justaskyourmom.com/family-portraits/</link>
    <itunes:image href="https://storage.buzzsprout.com/iuf8oxsj5xfnimx7l6rgccihpc80?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3630</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, familypictures, photography, familyportraits, kidphotos, familyphotos</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In Defense of Caregiving</itunes:title>
    <title>In Defense of Caregiving</title>
    <itunes:summary><![CDATA[The science of caregiving--yes, there's research behind it!--is beginning to shed light on what it means to give and receive care (to children, parents, others), and how it changes us. Despite the prominent narrative in our culture that caregiving is a burden and detracts from higher aims, the evidence tells a different story.  The Unexpected Magic of Caring for Others  by Elissa Straus ]]></itunes:summary>
    <description><![CDATA[<p>The science of caregiving--yes, there&apos;s research behind it!--is beginning to shed light on what it means to give and receive care (to children, parents, others), and how it changes us. Despite the prominent narrative in our culture that caregiving is a burden and detracts from higher aims, the evidence tells a different story.<br/><br/><a href='https://www.amazon.com/When-You-Care-Unexpected-Caring/dp/1982169273'>The Unexpected Magic of Caring for Others</a><br/><br/>by Elissa Straus</p>]]></description>
    <content:encoded><![CDATA[<p>The science of caregiving--yes, there&apos;s research behind it!--is beginning to shed light on what it means to give and receive care (to children, parents, others), and how it changes us. Despite the prominent narrative in our culture that caregiving is a burden and detracts from higher aims, the evidence tells a different story.<br/><br/><a href='https://www.amazon.com/When-You-Care-Unexpected-Caring/dp/1982169273'>The Unexpected Magic of Caring for Others</a><br/><br/>by Elissa Straus</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356446-in-defense-of-caregiving.mp3" length="22194862" type="audio/mpeg" />
    <link>https://justaskyourmom.com/?p=1233&amp;preview=true</link>
    <itunes:image href="https://storage.buzzsprout.com/raiqjeunrbj7oo96rzvwts88ej71?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16356446</guid>
    <pubDate>Mon, 06 Jan 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1846</itunes:duration>
    <itunes:keywords>parenting, mothering, motherhood, caregiving, caregiver, sandwichgeneration, raisingkids, christianparent</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Parents Don&#39;t Agree With How We&#39;re Raising Our Kids</itunes:title>
    <title>My Parents Don&#39;t Agree With How We&#39;re Raising Our Kids</title>
    <itunes:summary><![CDATA[We're answering a listener's question about what to do when your parents (the grandparents) dismiss or disagree with how you're raising your children. Looking at both sides of the coin, we reveal some of what could lie behind this behavior and ways to help the situation. ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re answering a listener&apos;s question about what to do when your parents (the grandparents) dismiss or disagree with how you&apos;re raising your children. Looking at both sides of the coin, we reveal some of what could lie behind this behavior and ways to help the situation.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re answering a listener&apos;s question about what to do when your parents (the grandparents) dismiss or disagree with how you&apos;re raising your children. Looking at both sides of the coin, we reveal some of what could lie behind this behavior and ways to help the situation.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356423-my-parents-don-t-agree-with-how-we-re-raising-our-kids.mp3" length="29924118" type="audio/mpeg" />
    <link>https://justaskyourmom.com/my-parents-dont-respect-the-way-im-raising-my-kids/</link>
    <itunes:image href="https://storage.buzzsprout.com/3k7nocmqq49eh3342ce0pbcmj399?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16356423</guid>
    <pubDate>Mon, 30 Dec 2024 10:00:00 -0600</pubDate>
    <itunes:duration>2490</itunes:duration>
    <itunes:keywords>parenting, parents, motherhood, momlife, raisingkids, grandparent, grandparenting, hardconversations, family, conflict</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>That&#39;s Not Fair!</itunes:title>
    <title>That&#39;s Not Fair!</title>
    <itunes:summary><![CDATA[A familiar childhood complaint --that's not fair!--actually holds more nuance than we might think. What's the difference between fairness, justice, equality and equity?  How do you handle it when your kid complains that something's not fair?  ]]></itunes:summary>
    <description><![CDATA[<p>A familiar childhood complaint --that&apos;s not fair!--actually holds more nuance than we might think. What&apos;s the difference between fairness, justice, equality and equity?  How do you handle it when your kid complains that something&apos;s not fair? </p>]]></description>
    <content:encoded><![CDATA[<p>A familiar childhood complaint --that&apos;s not fair!--actually holds more nuance than we might think. What&apos;s the difference between fairness, justice, equality and equity?  How do you handle it when your kid complains that something&apos;s not fair? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356149-that-s-not-fair.mp3" length="29013251" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dpzd26sb3pzkd1zqup0x99zx8acx?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 23 Dec 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2415</itunes:duration>
    <itunes:keywords>raisingkids,parents,parenting,christianparent,family,fairness,thatsnotfair,notfair,motherhood,momlife</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Visits to Santa</itunes:title>
    <title>Visits to Santa</title>
    <itunes:summary><![CDATA[If Santa is a part of your Christmas traditions, there's a good chance your kids will visit him &amp; Mrs. Claus at some point. Maybe that's for pictures or perhaps it's just to let Santa know their fondest wish.  We've got some best practices and pro tips for visits to the jolly guy in red. ]]></itunes:summary>
    <description><![CDATA[<p>If Santa is a part of your Christmas traditions, there&apos;s a good chance your kids will visit him &amp; Mrs. Claus at some point. Maybe that&apos;s for pictures or perhaps it&apos;s just to let Santa know their fondest wish.  We&apos;ve got some best practices and pro tips for visits to the jolly guy in red.</p>]]></description>
    <content:encoded><![CDATA[<p>If Santa is a part of your Christmas traditions, there&apos;s a good chance your kids will visit him &amp; Mrs. Claus at some point. Maybe that&apos;s for pictures or perhaps it&apos;s just to let Santa know their fondest wish.  We&apos;ve got some best practices and pro tips for visits to the jolly guy in red.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356151-visits-to-santa.mp3" length="14976476" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uwzwf52w02om04841vge2op8oady?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 16 Dec 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1244</itunes:duration>
    <itunes:keywords>christmas,parenting,visittosanta,santa,santaclaus,raisingkids,childhood,christianparent,kidsandchristmas</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Do with Santa?</itunes:title>
    <title>What To Do with Santa?</title>
    <itunes:summary><![CDATA[Is Santa just a magical given at your house, or does the whole Santa story give you pause?  Are  childhood "characters" lying to your children?  Join us for a jolly conversation about St. Nick and some options for his place in the holidays.  ]]></itunes:summary>
    <description><![CDATA[<p>Is Santa just a magical given at your house, or does the whole Santa story give you pause?  Are  childhood &quot;characters&quot; lying to your children?  Join us for a jolly conversation about St. Nick and some options for his place in the holidays. </p>]]></description>
    <content:encoded><![CDATA[<p>Is Santa just a magical given at your house, or does the whole Santa story give you pause?  Are  childhood &quot;characters&quot; lying to your children?  Join us for a jolly conversation about St. Nick and some options for his place in the holidays. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356203-what-to-do-with-santa.mp3" length="23040374" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3ovsvb30h9rze43w39x22hayl87n?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">podserve:c5afb143-d680-49ac-aed9-eb8c1bb69fd1</guid>
    <pubDate>Mon, 09 Dec 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1915</itunes:duration>
    <itunes:keywords>parenting,family,christianparent,raisingkids,christmas,santa,santaclaus,kidsatchristmas</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Baby Naming</itunes:title>
    <title>Baby Naming</title>
    <itunes:summary><![CDATA[Before the comprehensive book of baby names, how did parents choose names for their children? What's in a name anyway? What goes into choosing a name today?  This episode might make you think twice before filling out that birth certificate!   ]]></itunes:summary>
    <description><![CDATA[<p>Before the comprehensive book of baby names, how did parents choose names for their children? What&apos;s in a name anyway? What goes into choosing a name today?  This episode might make you think twice before filling out that birth certificate!  </p>]]></description>
    <content:encoded><![CDATA[<p>Before the comprehensive book of baby names, how did parents choose names for their children? What&apos;s in a name anyway? What goes into choosing a name today?  This episode might make you think twice before filling out that birth certificate!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356204-baby-naming.mp3" length="20922809" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0ovzs31xe61yirzspr1oz69ssc40?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1740</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparent,babynames,babynaming,namingbaby,newmom,momlife,motherhood,pickinganame</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discipline &amp; Punishment</itunes:title>
    <title>Discipline &amp; Punishment</title>
    <itunes:summary><![CDATA[All parents will face situations where our children need correction. The parenting interwebs offer a wide range of opinion on just how to do that. What IS discipline anyway and what does it look like?  How does it differ from punishment, and what does it look like when we model our parenting after God's heart for us?   ]]></itunes:summary>
    <description><![CDATA[<p>All parents will face situations where our children need correction. The parenting interwebs offer a wide range of opinion on just how to do that. What IS discipline anyway and what does it look like?  How does it differ from punishment, and what does it look like when we model our parenting after God&apos;s heart for us?  </p>]]></description>
    <content:encoded><![CDATA[<p>All parents will face situations where our children need correction. The parenting interwebs offer a wide range of opinion on just how to do that. What IS discipline anyway and what does it look like?  How does it differ from punishment, and what does it look like when we model our parenting after God&apos;s heart for us?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356205-discipline-punishment.mp3" length="31463059" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bm7sz1s7b4c0u97trkm9jl9t7r12?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2618</itunes:duration>
    <itunes:keywords>parenting,christianparent,raisingkids,momofteen,toddlermom,discipline,correction,consequences,punishment,gentleparent,boundaries</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hurry Up!</itunes:title>
    <title>Hurry Up!</title>
    <itunes:summary><![CDATA[We move pretty fast in American society. There's so much to do and so much to take in. What's the real pace of childhood and can it teach us something as harried (and hurried) parents?  How much down time should you (can you) actually have?     The Hurried Child by David Elkind has its 25th anniversary this year.  ]]></itunes:summary>
    <description><![CDATA[<p>We move pretty fast in American society. There&apos;s so much to do and so much to take in. What&apos;s the real pace of childhood and can it teach us something as harried (and hurried) parents?  How much down time should you (can you) actually have?  </p><p> </p><p><a href='https://www.amazon.com/Hurried-Child-25th-anniversary/dp/073821082X/ref=asc_df_073821082X/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=15399276881826649394&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435179098&amp;psc=1&amp;mcid=6a33491c755b36caa9df95e3be9dc943&amp;hvocijid=15399276881826649394-073821082X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=15399276881826649394&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435179098&amp;psc=1'>The Hurried Child</a> by David Elkind has its 25th anniversary this year. </p>]]></description>
    <content:encoded><![CDATA[<p>We move pretty fast in American society. There&apos;s so much to do and so much to take in. What&apos;s the real pace of childhood and can it teach us something as harried (and hurried) parents?  How much down time should you (can you) actually have?  </p><p> </p><p><a href='https://www.amazon.com/Hurried-Child-25th-anniversary/dp/073821082X/ref=asc_df_073821082X/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=15399276881826649394&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435179098&amp;psc=1&amp;mcid=6a33491c755b36caa9df95e3be9dc943&amp;hvocijid=15399276881826649394-073821082X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=15399276881826649394&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013162&amp;hvtargid=pla-2281435179098&amp;psc=1'>The Hurried Child</a> by David Elkind has its 25th anniversary this year. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356206-hurry-up.mp3" length="18522073" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qeg0q01n3vbk3vcmi4tkkekyczxl?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Nov 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1540</itunes:duration>
    <itunes:keywords>parents,parenting,christianparent,momlife,motherhood,rush,hurry,hurriedchild,rest,slowdown,familylife,raisingkids</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kinkeeping</itunes:title>
    <title>Kinkeeping</title>
    <itunes:summary><![CDATA[Earlier this year, the term kinkeeping exploded. What is it and who tends to do it? We're talking about the emotional and organizational labor involved in keeping family connections strong, from being active in the group text to orchestrating the annual holiday family reunion. Is this a gendered role or one that anyone can do?  ]]></itunes:summary>
    <description><![CDATA[<p>Earlier this year, the term kinkeeping exploded. What is it and who tends to do it? We&apos;re talking about the emotional and organizational labor involved in keeping family connections strong, from being active in the group text to orchestrating the annual holiday family reunion. Is this a gendered role or one that anyone can do? </p>]]></description>
    <content:encoded><![CDATA[<p>Earlier this year, the term kinkeeping exploded. What is it and who tends to do it? We&apos;re talking about the emotional and organizational labor involved in keeping family connections strong, from being active in the group text to orchestrating the annual holiday family reunion. Is this a gendered role or one that anyone can do? </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Nov 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2314</itunes:duration>
    <itunes:keywords>parenting,christianfamily,christianparent,momlife,motherhood,mompodcast,kinkeeping,familycommunication,familyreunion,familyhistory</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Parenting from 30,000 Feet</itunes:title>
    <title>Parenting from 30,000 Feet</title>
    <itunes:summary><![CDATA[Sometimes it's helpful to step back from our day-to-day as parents and see what sort of role we're taking on with our kids. If we have a broader perspective, a view from 30,000 feet, say, we might learn a bit about our approach and whether it's serving us or our kids the way we want it to. Is your approach one of "ownership" or "ambassadorship"? ]]></itunes:summary>
    <description><![CDATA[<p>Sometimes it&apos;s helpful to step back from our day-to-day as parents and see what sort of role we&apos;re taking on with our kids. If we have a broader perspective, a view from 30,000 feet, say, we might learn a bit about our approach and whether it&apos;s serving us or our kids the way we want it to. Is your approach one of &quot;ownership&quot; or &quot;ambassadorship&quot;?</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes it&apos;s helpful to step back from our day-to-day as parents and see what sort of role we&apos;re taking on with our kids. If we have a broader perspective, a view from 30,000 feet, say, we might learn a bit about our approach and whether it&apos;s serving us or our kids the way we want it to. Is your approach one of &quot;ownership&quot; or &quot;ambassadorship&quot;?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356208-parenting-from-30-000-feet.mp3" length="32405582" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vdwx7g4qwhco09zxgvbrl8osec4k?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Nov 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2695</itunes:duration>
    <itunes:keywords>parenting,christianparenting,christianparent,family,children,raisingkids,parentperspective,motherhood,momlife,mompodcast</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Halloween:  To Trick or Treat?</itunes:title>
    <title>Halloween:  To Trick or Treat?</title>
    <itunes:summary><![CDATA[Halloween is a huge holiday with consumers, with billions spent each year. We're talking about our own Halloween experiences and where we've landed these days with trick-or-treating. Where does Halloween come from anyway? Does it matter if or how we celebrate it?  ]]></itunes:summary>
    <description><![CDATA[<p>Halloween is a huge holiday with consumers, with billions spent each year. We&apos;re talking about our own Halloween experiences and where we&apos;ve landed these days with trick-or-treating. Where does Halloween come from anyway? Does it matter if or how we celebrate it? </p>]]></description>
    <content:encoded><![CDATA[<p>Halloween is a huge holiday with consumers, with billions spent each year. We&apos;re talking about our own Halloween experiences and where we&apos;ve landed these days with trick-or-treating. Where does Halloween come from anyway? Does it matter if or how we celebrate it? </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Oct 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2340</itunes:duration>
    <itunes:keywords>parenting,christianparent,raisingkids,family,halloween,holidays,christianholidays,motherhood,momlife,worldview,historyofhalloween</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Becoming Brave Together, with Jessica Patay</itunes:title>
    <title>Becoming Brave Together, with Jessica Patay</title>
    <itunes:summary><![CDATA[Jessica Patay, a mom of 3 from Los Angeles, CA, isn't fearless. But she is brave. She's formed a support organization and completed an anthology of stories from moms like her, moms whose expectations of motherhood turned out differently from what they'd imagined. One of her sons has Prater-Willi syndrome, a genetic disorder that they've learned to not only live with, but that has spawned an incredible outreach of support and community. wearebravetogether.org Brave Together podcast the Becomin...]]></itunes:summary>
    <description><![CDATA[<p>Jessica Patay, a mom of 3 from Los Angeles, CA, isn&apos;t fearless. But she is brave. She&apos;s formed a support organization and completed an anthology of stories from moms like her, moms whose expectations of motherhood turned out differently from what they&apos;d imagined. One of her sons has Prater-Willi syndrome, a genetic disorder that they&apos;ve learned to not only live with, but that has spawned an incredible outreach of support and community.</p><p><a href='https://www.wearebravetogether.org/'>wearebravetogether.org</a></p><p><a href='https://www.wearebravetogether.org/podcast'>Brave Together podcast</a></p><p><a href='https://www.wearebravetogether.org/book'>the Becoming Brave Together book</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jessica Patay, a mom of 3 from Los Angeles, CA, isn&apos;t fearless. But she is brave. She&apos;s formed a support organization and completed an anthology of stories from moms like her, moms whose expectations of motherhood turned out differently from what they&apos;d imagined. One of her sons has Prater-Willi syndrome, a genetic disorder that they&apos;ve learned to not only live with, but that has spawned an incredible outreach of support and community.</p><p><a href='https://www.wearebravetogether.org/'>wearebravetogether.org</a></p><p><a href='https://www.wearebravetogether.org/podcast'>Brave Together podcast</a></p><p><a href='https://www.wearebravetogether.org/book'>the Becoming Brave Together book</a></p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 21 Oct 2024 18:41:00 -0500</pubDate>
    <itunes:duration>2360</itunes:duration>
    <itunes:keywords>brave,parenting,momcommunity,momstrong,momlife,becomingbrave,momsupport</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>As They Grow: Tweens to Teens</itunes:title>
    <title>As They Grow: Tweens to Teens</title>
    <itunes:summary><![CDATA[Older children need different guidance. There are some real transitions going on between parenting an elementary aged child and an adolescent/teen--for both parents and kids. They should be gaining responsibility and earning some freedom, while parents shift from directive guidance to a more influential role. We talk about many of those transitions and some of the issues that arise during these sometimes bumpy years.   ]]></itunes:summary>
    <description><![CDATA[<p>Older children need different guidance. There are some real transitions going on between parenting an elementary aged child and an adolescent/teen--for both parents and kids. They should be gaining responsibility and earning some freedom, while parents shift from directive guidance to a more influential role. We talk about many of those transitions and some of the issues that arise during these sometimes bumpy years.  </p>]]></description>
    <content:encoded><![CDATA[<p>Older children need different guidance. There are some real transitions going on between parenting an elementary aged child and an adolescent/teen--for both parents and kids. They should be gaining responsibility and earning some freedom, while parents shift from directive guidance to a more influential role. We talk about many of those transitions and some of the issues that arise during these sometimes bumpy years.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356211-as-they-grow-tweens-to-teens.mp3" length="43632645" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lncspd0pma6tohqxzpq30i5jg8n6?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3634</itunes:duration>
    <itunes:keywords>momoftween,momofteen,raisingkids,parenting,parents,momlife,motherhood,adolescence,adolescent,raisingteens,christianparent</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Letting Go...It&#39;s the Job</itunes:title>
    <title>Letting Go...It&#39;s the Job</title>
    <itunes:summary><![CDATA[The gig of motherhood. If we do it right and all goes according to plan, we end up with children who leave and make their own way in the world.  It's the most all consuming thing for parents aannnddd then it isn't.  On this episode, we're reflecting on what the empty nest felt like initially and how it's going.  ]]></itunes:summary>
    <description><![CDATA[<p>The gig of motherhood. If we do it right and all goes according to plan, we end up with children who leave and make their own way in the world.  It&apos;s the most all consuming thing for parents aannnddd then it isn&apos;t.  On this episode, we&apos;re reflecting on what the empty nest felt like initially and how it&apos;s going. </p>]]></description>
    <content:encoded><![CDATA[<p>The gig of motherhood. If we do it right and all goes according to plan, we end up with children who leave and make their own way in the world.  It&apos;s the most all consuming thing for parents aannnddd then it isn&apos;t.  On this episode, we&apos;re reflecting on what the empty nest felt like initially and how it&apos;s going. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356212-letting-go-it-s-the-job.mp3" length="44537758" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wuaj13ijxschbjolbyndnsvtecuj?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 07 Oct 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3708</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparent,family,emptynest,leavinghome,momlife,motherhood,mompodcast,afterkids,adultchildren</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Afraid of the Doctor, with Melissa Hogan</itunes:title>
    <title>Afraid of the Doctor, with Melissa Hogan</title>
    <itunes:summary><![CDATA[Attorney and mom, Melissa Hogan, wrote the first book of its kind when her son was handed a challenging diagnosis. As she's navigated the health care system and learned how to care for her son and herself in the process, Melissa recognized the need to help all parents prevent and manage medical trauma.  In our conversation she talks through some practical and surprising things parents can do with their children--even for routine pediatric doctor and dental visits--that can help allay fears an...]]></itunes:summary>
    <description><![CDATA[<p>Attorney and mom, Melissa Hogan, wrote the first book of its kind when her son was handed a challenging diagnosis. As she&apos;s navigated the health care system and learned how to care for her son and herself in the process, Melissa recognized the need to help all parents prevent and manage medical trauma.  In our conversation she talks through some practical and surprising things parents can do with their children--even for routine pediatric doctor and dental visits--that can help allay fears and smooth the process.  </p><p><a href='https://www.amazon.com/Afraid-Doctor-Parents-Preventing-Managing/dp/1538149184'>Afraid of the Doctor</a></p>]]></description>
    <content:encoded><![CDATA[<p>Attorney and mom, Melissa Hogan, wrote the first book of its kind when her son was handed a challenging diagnosis. As she&apos;s navigated the health care system and learned how to care for her son and herself in the process, Melissa recognized the need to help all parents prevent and manage medical trauma.  In our conversation she talks through some practical and surprising things parents can do with their children--even for routine pediatric doctor and dental visits--that can help allay fears and smooth the process.  </p><p><a href='https://www.amazon.com/Afraid-Doctor-Parents-Preventing-Managing/dp/1538149184'>Afraid of the Doctor</a></p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3325</itunes:duration>
    <itunes:keywords>parenting,medicaltrauma,goingtothedoctor,firstdoctorvisit,chronicallyillchild,childhood,parenttips,raisingkids,momoftoddler,newmom,afraidofthedoctor</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Starting Kindergarten, with Katie Ellis &amp; Deborah Henderson</itunes:title>
    <title>Starting Kindergarten, with Katie Ellis &amp; Deborah Henderson</title>
    <itunes:summary><![CDATA[One of the first major transitions a child has is the first day of school. We talk to two seasoned kindergarten teachers who give us great tips on what's really important for kids to know and practice before they start school, and some helpful advice for parents, too. Kindergarten is about way more than learning letters and numbers. How do you know when your child is ready?   ]]></itunes:summary>
    <description><![CDATA[<p>One of the first major transitions a child has is the first day of school. We talk to two seasoned kindergarten teachers who give us great tips on what&apos;s really important for kids to know and practice before they start school, and some helpful advice for parents, too. Kindergarten is about way more than learning letters and numbers. How do you know when your child is ready?  </p>]]></description>
    <content:encoded><![CDATA[<p>One of the first major transitions a child has is the first day of school. We talk to two seasoned kindergarten teachers who give us great tips on what&apos;s really important for kids to know and practice before they start school, and some helpful advice for parents, too. Kindergarten is about way more than learning letters and numbers. How do you know when your child is ready?  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vwrr79v5w6vw8tp2f4ije04xg79a?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 23 Sep 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3610</itunes:duration>
    <itunes:keywords>kindergarten,startingkindergarten,startingschool,firstdayofschool,schoolskills,kindergartenteacher,motherhood,momlife,raisingkids,education,parenting,parentingpodcast,mompodcast</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Meal Plans on a Budget, with Mandy Klentz</itunes:title>
    <title>Meal Plans on a Budget, with Mandy Klentz</title>
    <itunes:summary><![CDATA[Grocery prices have skyrocketed and the average family struggles to afford feeding their family every week. Mandy is a real-life, regular mom who has figured it out. She's got easy and delicious meal plans with shopping lists and normal ingredients for busy families--even if cooking isn't your thing. We tried some of her recipes and gave them two thumbs UP!! Plandy Mandy Meal Plans LISTENER DISCOUNT CODE: MOM30 ]]></itunes:summary>
    <description><![CDATA[<p>Grocery prices have skyrocketed and the average family struggles to afford feeding their family every week. Mandy is a real-life, regular mom who has figured it out. She&apos;s got easy and delicious meal plans with shopping lists and normal ingredients for busy families--even if cooking isn&apos;t your thing. We tried some of her recipes and gave them two thumbs UP!!</p><p><a href='https://www.etsy.com/shop/PlandyMandy?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=Search_US_DSA_GGL_ENG_General-Nonbrand_Shop_All&amp;utm_ag=US-EN_DSA-Shop%252BPages&amp;utm_custom1=_k_CjwKCAjwlbu2BhA3EiwA3yXyu_OnAel31xw1E19eGrnTXTwa3qQJscrL4QbzH3U2fgdDadSQug1GYRoCPt0QAvD_BwE_k_&amp;utm_content=go_19243288496_143042704783_667996604572_dsa-1640180280716_c_&amp;utm_custom2=19243288496&amp;gad_source=1&amp;gclid=CjwKCAjwlbu2BhA3EiwA3yXyu_OnAel31xw1E19eGrnTXTwa3qQJscrL4QbzH3U2fgdDadSQug1GYRoCPt0QAvD_BwE'>Plandy Mandy Meal Plans</a></p><p>LISTENER DISCOUNT CODE: MOM30</p>]]></description>
    <content:encoded><![CDATA[<p>Grocery prices have skyrocketed and the average family struggles to afford feeding their family every week. Mandy is a real-life, regular mom who has figured it out. She&apos;s got easy and delicious meal plans with shopping lists and normal ingredients for busy families--even if cooking isn&apos;t your thing. We tried some of her recipes and gave them two thumbs UP!!</p><p><a href='https://www.etsy.com/shop/PlandyMandy?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=Search_US_DSA_GGL_ENG_General-Nonbrand_Shop_All&amp;utm_ag=US-EN_DSA-Shop%252BPages&amp;utm_custom1=_k_CjwKCAjwlbu2BhA3EiwA3yXyu_OnAel31xw1E19eGrnTXTwa3qQJscrL4QbzH3U2fgdDadSQug1GYRoCPt0QAvD_BwE_k_&amp;utm_content=go_19243288496_143042704783_667996604572_dsa-1640180280716_c_&amp;utm_custom2=19243288496&amp;gad_source=1&amp;gclid=CjwKCAjwlbu2BhA3EiwA3yXyu_OnAel31xw1E19eGrnTXTwa3qQJscrL4QbzH3U2fgdDadSQug1GYRoCPt0QAvD_BwE'>Plandy Mandy Meal Plans</a></p><p>LISTENER DISCOUNT CODE: MOM30</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jqgktizksdos7pi2el6x907bpfl6?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3342</itunes:duration>
    <itunes:keywords>parenting,raisingkids,momofteen,momoftween,toddlermom,grocerybudget,mealplan,mealplansonabudget,cooking,easymeals,familydinners,feedingyourfamily</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Student Loans from a Student Perspective, with Savannah Cunningham</itunes:title>
    <title>Student Loans from a Student Perspective, with Savannah Cunningham</title>
    <itunes:summary><![CDATA[Student debt can be a hot button subject! We wanted to see how it looked from a student's point of view. This episode is our conversation with a student recently out of grad school, with the student loans to prove it. Savannah Cunningham (Bonnie's daughter) taught us a thing or two and offers some on-the-ground tips for families with high school or college students navigating the minefields of student debt.   ]]></itunes:summary>
    <description><![CDATA[<p>Student debt can be a hot button subject! We wanted to see how it looked from a student&apos;s point of view. This episode is our conversation with a student recently out of grad school, with the student loans to prove it. Savannah Cunningham (Bonnie&apos;s daughter) taught us a thing or two and offers some on-the-ground tips for families with high school or college students navigating the minefields of student debt.  </p>]]></description>
    <content:encoded><![CDATA[<p>Student debt can be a hot button subject! We wanted to see how it looked from a student&apos;s point of view. This episode is our conversation with a student recently out of grad school, with the student loans to prove it. Savannah Cunningham (Bonnie&apos;s daughter) taught us a thing or two and offers some on-the-ground tips for families with high school or college students navigating the minefields of student debt.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356216-student-loans-from-a-student-perspective-with-savannah-cunningham.mp3" length="49071282" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dhrqa91ghe906dpm95i51010hbhn?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 09 Sep 2024 05:00:00 -0500</pubDate>
    <itunes:duration>4084</itunes:duration>
    <itunes:keywords>collegekid,goingtocollege,studentdebt,studentloans,payingforcollege,momofteen,momoftween,parenting,parentofteen,raisingkids,parentofyoungadult,college,moneyforcollege</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joy Habit #4: Attacking Toxic Thoughts</itunes:title>
    <title>Joy Habit #4: Attacking Toxic Thoughts</title>
    <itunes:summary><![CDATA[Many of us have looping tapes playing in our heads with a soundtrack that's largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too! ]]></itunes:summary>
    <description><![CDATA[<p>Many of us have looping tapes playing in our heads with a soundtrack that&apos;s largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!</p>]]></description>
    <content:encoded><![CDATA[<p>Many of us have looping tapes playing in our heads with a soundtrack that&apos;s largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2565</itunes:duration>
    <itunes:keywords>joy,joyful,joyfilled,joyhabits,parenting,selftalk,negativetalk,intrusivethoughts,thoughtlife,controllingthoughts,truthtalk</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joy Habit #3:  Storytelling</itunes:title>
    <title>Joy Habit #3:  Storytelling</title>
    <itunes:summary><![CDATA[How we tell our stories determines how we see ourselves and the world. How do we frame a failure or diappointment?  How do we recount a struggle?  But it's not just all about the spin.  In this episode, our conversation covers learning how to tell better, truer stories in order to find those glimmers of joy.   Marcus Warner's book: The Four Habits of Joy-Filled People ]]></itunes:summary>
    <description><![CDATA[<p>How we tell our stories determines how we see ourselves and the world. How do we frame a failure or diappointment?  How do we recount a struggle?  But it&apos;s not just all about the spin.  In this episode, our conversation covers learning how to tell better, truer stories in order to find those glimmers of joy.  </p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399'>Marcus Warner&apos;s book: The Four Habits of Joy-Filled People</a></p>]]></description>
    <content:encoded><![CDATA[<p>How we tell our stories determines how we see ourselves and the world. How do we frame a failure or diappointment?  How do we recount a struggle?  But it&apos;s not just all about the spin.  In this episode, our conversation covers learning how to tell better, truer stories in order to find those glimmers of joy.  </p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399'>Marcus Warner&apos;s book: The Four Habits of Joy-Filled People</a></p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 26 Aug 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3533</itunes:duration>
    <itunes:keywords>joy,joyful,joyfilled,storytelling,emotionalregulation,emotionalmaturity,mindset,cultivate,raisingkids,christianparent,motherhood,momlife</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joy Habit #2: Appreciating</itunes:title>
    <title>Joy Habit #2: Appreciating</title>
    <itunes:summary><![CDATA[In this third episode of our Joy series, we look at the difference between living from a fear-based perspective and one based on joy. We walk through some easy-to-practice skills you (and your kids!) can do to learn the power of appreciation and get back on the path to emotional regulation and calm. Marcus Warner's book: The Four Habits of Joy-Filled People ]]></itunes:summary>
    <description><![CDATA[<p>In this third episode of our Joy series, we look at the difference between living from a fear-based perspective and one based on joy. We walk through some easy-to-practice skills you (and your kids!) can do to learn the power of appreciation and get back on the path to emotional regulation and calm.</p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399'>Marcus Warner&apos;s book: The Four Habits of Joy-Filled People</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this third episode of our Joy series, we look at the difference between living from a fear-based perspective and one based on joy. We walk through some easy-to-practice skills you (and your kids!) can do to learn the power of appreciation and get back on the path to emotional regulation and calm.</p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399'>Marcus Warner&apos;s book: The Four Habits of Joy-Filled People</a></p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 19 Aug 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2982</itunes:duration>
    <itunes:keywords>joy,joyful,goodhabits,lifeskills,gratitude,appreciating,emotionalregulation,parenting,raisingkids,motherhood,growth</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Joy Habit #1  Calming</itunes:title>
    <title>Joy Habit #1  Calming</title>
    <itunes:summary><![CDATA[In this episode, part 2 of our joy series, we're talking about the first habit we can practice to move out of our "fear house" and into our "joy house."  When we feel out of control -- like a toddler whose emotions are all over the place-- there are things we can do to quiet our bodies.  Being calm isn't simply a matter of will or choice.  When someone simply tells us to "calm down," it usually has the opposite effect!  If your day seems to be spiraling, practice some of these calming exercis...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, part 2 of our joy series, we&apos;re talking about the first habit we can practice to move out of our &quot;fear house&quot; and into our &quot;joy house.&quot;  When we feel out of control -- like a toddler whose emotions are all over the place-- there are things we can do to quiet our bodies.  Being calm isn&apos;t simply a matter of will or choice.  When someone simply tells us to &quot;calm down,&quot; it usually has the opposite effect!  If your day seems to be spiraling, practice some of these calming exercises with your kids!   </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, part 2 of our joy series, we&apos;re talking about the first habit we can practice to move out of our &quot;fear house&quot; and into our &quot;joy house.&quot;  When we feel out of control -- like a toddler whose emotions are all over the place-- there are things we can do to quiet our bodies.  Being calm isn&apos;t simply a matter of will or choice.  When someone simply tells us to &quot;calm down,&quot; it usually has the opposite effect!  If your day seems to be spiraling, practice some of these calming exercises with your kids!   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356220-joy-habit-1-calming.mp3" length="26379263" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7fyrtvc1ivp2aw7ecqnksjlm0sh6?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 12 Aug 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2196</itunes:duration>
    <itunes:keywords>joy,joyfilled,joyful,findingjoy,habits,parenting,raisingkids,momlife,mompodcast</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Four Habits of Joy-Filled People, Part 1</itunes:title>
    <title>Four Habits of Joy-Filled People, Part 1</title>
    <itunes:summary><![CDATA[We hear the slogan "choose joy" tossed around a lot, but is that even possible? In this upcoming series we're unpacking a few habits that we can practice--and help our children practice to get a headstart on things!--to unearth more joy in our lives. Simple and quick habits anyone can do.  Four Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life ]]></itunes:summary>
    <description><![CDATA[<p>We hear the slogan &quot;choose joy&quot; tossed around a lot, but is that even possible? In this upcoming series we&apos;re unpacking a few habits that we can practice--and help our children practice to get a headstart on things!--to unearth more joy in our lives. Simple and quick habits anyone can do. </p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399/ref=asc_df_0802431399/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=357727568491789870&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1026082&amp;hvtargid=pla-2281435180298&amp;psc=1&amp;mcid=f0d125cd348d34d8a56888f7f1d2a2ac&amp;hvocijid=357727568491789870-0802431399-&amp;hvexpln=73&amp;gad_source=1'>Four Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life</a></p>]]></description>
    <content:encoded><![CDATA[<p>We hear the slogan &quot;choose joy&quot; tossed around a lot, but is that even possible? In this upcoming series we&apos;re unpacking a few habits that we can practice--and help our children practice to get a headstart on things!--to unearth more joy in our lives. Simple and quick habits anyone can do. </p><p><a href='https://www.amazon.com/Habits-Joy-Filled-People-Connected-Satisfying/dp/0802431399/ref=asc_df_0802431399/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=692875362841&amp;hvpos=&amp;hvnetw=g&amp;hvrand=357727568491789870&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1026082&amp;hvtargid=pla-2281435180298&amp;psc=1&amp;mcid=f0d125cd348d34d8a56888f7f1d2a2ac&amp;hvocijid=357727568491789870-0802431399-&amp;hvexpln=73&amp;gad_source=1'>Four Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life</a></p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 05 Aug 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2214</itunes:duration>
    <itunes:keywords>joy,relationships,family,christianparent,parenting,christianfamily,fruitofthespirit,joyful,joyfilled</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Marriage is Tough, with Traci Condra (Part 2)</itunes:title>
    <title>When Marriage is Tough, with Traci Condra (Part 2)</title>
    <itunes:summary><![CDATA[This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like.  Then, the But God moment. National Domestic Abuse Hotline at 1-800-799-SAFE. Why Does He Do That? by Lundy Bancroft ]]></itunes:summary>
    <description><![CDATA[<p>This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like.  Then, the But God moment.</p><p>National Domestic Abuse Hotline at 1-800-799-SAFE.</p><p><a href='https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656'>Why Does He Do That? by Lundy Bancroft</a></p>]]></description>
    <content:encoded><![CDATA[<p>This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like.  Then, the But God moment.</p><p>National Domestic Abuse Hotline at 1-800-799-SAFE.</p><p><a href='https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656'>Why Does He Do That? by Lundy Bancroft</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356222-when-marriage-is-tough-with-traci-condra-part-2.mp3" length="51897836" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Jul 2024 05:00:00 -0500</pubDate>
    <itunes:duration>4322</itunes:duration>
    <itunes:keywords>marriage,christianmarriage,marriagestruggle,angrymarriage,anger,rage,christianfamily,raisingkids,angryspouse,motherhood,momlife,mompodcast</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Marriage is Tough, with Traci Condra (Part 1)</itunes:title>
    <title>When Marriage is Tough, with Traci Condra (Part 1)</title>
    <itunes:summary><![CDATA[  This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like.  National Domestic Abuse Hotline at 1-800-799-SAFE. Why Does He Do That? by Lundy Bancroft ]]></itunes:summary>
    <description><![CDATA[<p> </p><p>This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like. </p><p>National Domestic Abuse Hotline at 1-800-799-SAFE.</p><p><a href='https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656'>Why Does He Do That? by Lundy Bancroft</a></p>]]></description>
    <content:encoded><![CDATA[<p> </p><p>This 2-part interview with Traci Condra details her 15+ year marriage with her husband, Kyle, who struggled for years with worsening anger and rage. After years of prayer and counseling, Traci and their two daughters found themselves at a low point, wondering if this was just what life would be like. </p><p>National Domestic Abuse Hotline at 1-800-799-SAFE.</p><p><a href='https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656'>Why Does He Do That? by Lundy Bancroft</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356223-when-marriage-is-tough-with-traci-condra-part-1.mp3" length="83959485" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Jul 2024 05:00:00 -0500</pubDate>
    <itunes:duration>6994</itunes:duration>
    <itunes:keywords>parenting,marriage,christianfamily,raisingkids,christianmarriage,christianparent,abusivespouse,anger</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Order:  the Lastborn (a.k.a. &quot;the baby)</itunes:title>
    <title>Birth Order:  the Lastborn (a.k.a. &quot;the baby)</title>
    <itunes:summary><![CDATA[In the 3rd in our birth order series, we peel back the curtain on the baby of the family. What makes lastborns tick and how might that play out in their marriages and parenting tendencies?  Lastborns have advantages and disadvantages that other children in families don't. Plus, they really know how to turn on the charm.  ]]></itunes:summary>
    <description><![CDATA[<p>In the 3rd in our birth order series, we peel back the curtain on the baby of the family. What makes lastborns tick and how might that play out in their marriages and parenting tendencies?  Lastborns have advantages and disadvantages that other children in families don&apos;t. Plus, they really know how to turn on the charm. </p>]]></description>
    <content:encoded><![CDATA[<p>In the 3rd in our birth order series, we peel back the curtain on the baby of the family. What makes lastborns tick and how might that play out in their marriages and parenting tendencies?  Lastborns have advantages and disadvantages that other children in families don&apos;t. Plus, they really know how to turn on the charm. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356224-birth-order-the-lastborn-a-k-a-the-baby.mp3" length="21123591" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h1pamh4s5dmapio7hrmyozal6dmt?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Jul 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1757</itunes:duration>
    <itunes:keywords>parenting,christianparent,raisingkids,motherhood,momlife,siblings,lastborn,babyofthefamily,newmom,newparent,birthorder,birthordertraits,christianfamily</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Order:  the Middle Child</itunes:title>
    <title>Birth Order:  the Middle Child</title>
    <itunes:summary><![CDATA[There's more to middle children than being the overlooked, overshadowed kid who gets lost in the shuffle.  Middles do find ways to distinguish themselves from other siblings.  They're sociable, adaptable, and very loyal friends. As a middle child, how might you react as a parent, or a spouse?  Knowing these tendencies about yourself or your chlid can be enlightening and helpful!   ]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s more to middle children than being the overlooked, overshadowed kid who gets lost in the shuffle.  Middles do find ways to distinguish themselves from other siblings.  They&apos;re sociable, adaptable, and very loyal friends. As a middle child, how might you react as a parent, or a spouse?  Knowing these tendencies about yourself or your chlid can be enlightening and helpful!  </p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s more to middle children than being the overlooked, overshadowed kid who gets lost in the shuffle.  Middles do find ways to distinguish themselves from other siblings.  They&apos;re sociable, adaptable, and very loyal friends. As a middle child, how might you react as a parent, or a spouse?  Knowing these tendencies about yourself or your chlid can be enlightening and helpful!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356225-birth-order-the-middle-child.mp3" length="19969081" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Jul 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1660</itunes:duration>
    <itunes:keywords>parenting,raisingkids,birthorder,middlechild,secondborn,newparent,newmom,christianfamily,motherhood,childhood,siblings,birthordertraits</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Order:  Firstborns and Only Children</itunes:title>
    <title>Birth Order:  Firstborns and Only Children</title>
    <itunes:summary><![CDATA[The family context we're born into plays a large part in who we become. It's the nurture part of the nature versus nurture equation. Firstborn and Only children not only have parents to themeselves for a good period of time, but they may also bear the first-time stress and doubt of new parents. They're the guinea pigs, the first drafts, and the ones who are oldest and should "know better."  If you're a firstborn or only, sharing this episode with your younger siblings or spouse might explain ...]]></itunes:summary>
    <description><![CDATA[<p>The family context we&apos;re born into plays a large part in who we become. It&apos;s the nurture part of the nature versus nurture equation. Firstborn and Only children not only have parents to themeselves for a good period of time, but they may also bear the first-time stress and doubt of new parents. They&apos;re the guinea pigs, the first drafts, and the ones who are oldest and should &quot;know better.&quot;  If you&apos;re a firstborn or only, sharing this episode with your younger siblings or spouse might explain a lot about you!  </p>]]></description>
    <content:encoded><![CDATA[<p>The family context we&apos;re born into plays a large part in who we become. It&apos;s the nurture part of the nature versus nurture equation. Firstborn and Only children not only have parents to themeselves for a good period of time, but they may also bear the first-time stress and doubt of new parents. They&apos;re the guinea pigs, the first drafts, and the ones who are oldest and should &quot;know better.&quot;  If you&apos;re a firstborn or only, sharing this episode with your younger siblings or spouse might explain a lot about you!  </p>]]></content:encoded>
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    <pubDate>Mon, 01 Jul 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3158</itunes:duration>
    <itunes:keywords>parenting,birthorder,firstborn,newmom,newparents,onlychild,siblings,momlife,motherhood,raisingkids,christianparent,christianfamily</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Fitness for Moms, with Hannah Skelley</itunes:title>
    <title>Fitness for Moms, with Hannah Skelley</title>
    <itunes:summary><![CDATA[From hula hoops to Peloton, this conversation with guest Hannah Skelley covers miles of fitness ground. She's a golf coach and mom of two who also designs her own fitness routines to work with a busy mom's schedule. Join us for the low down on fitness from pregnancy to post-partum and beyond! Check out the vothcenter.com (Voice of the Heart), the counseling center mentioned in this episode. ]]></itunes:summary>
    <description><![CDATA[<p>From hula hoops to Peloton, this conversation with guest Hannah Skelley covers miles of fitness ground. She&apos;s a golf coach and mom of two who also designs her own fitness routines to work with a busy mom&apos;s schedule. Join us for the low down on fitness from pregnancy to post-partum and beyond!</p><p>Check out the <a href='vothcenter.com'>vothcenter.com</a> (Voice of the Heart), the counseling center mentioned in this episode.</p>]]></description>
    <content:encoded><![CDATA[<p>From hula hoops to Peloton, this conversation with guest Hannah Skelley covers miles of fitness ground. She&apos;s a golf coach and mom of two who also designs her own fitness routines to work with a busy mom&apos;s schedule. Join us for the low down on fitness from pregnancy to post-partum and beyond!</p><p>Check out the <a href='vothcenter.com'>vothcenter.com</a> (Voice of the Heart), the counseling center mentioned in this episode.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 Jun 2024 05:00:00 -0500</pubDate>
    <itunes:duration>4893</itunes:duration>
    <itunes:keywords>momlife,motherhood,newmom,fitmom,fitness,exercise,healthymom,health,pregnancy,expectingmom,healthypregnancy</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Role of Daughter-in-Law</itunes:title>
    <title>The Role of Daughter-in-Law</title>
    <itunes:summary><![CDATA[It may be one of the trickiest and most notorious relationships in the history of families: mother and daughter-in-law. We've been both daughter-in-law and mother-in-law and we think there may be some best practices on both sides that can smooth a potentially rough road. ]]></itunes:summary>
    <description><![CDATA[<p>It may be one of the trickiest and most notorious relationships in the history of families: mother and daughter-in-law. We&apos;ve been both daughter-in-law and mother-in-law and we think there may be some best practices on both sides that can smooth a potentially rough road.</p>]]></description>
    <content:encoded><![CDATA[<p>It may be one of the trickiest and most notorious relationships in the history of families: mother and daughter-in-law. We&apos;ve been both daughter-in-law and mother-in-law and we think there may be some best practices on both sides that can smooth a potentially rough road.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 17 Jun 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2246</itunes:duration>
    <itunes:keywords>family,christianfamily,raisingkids,inlaws,motherinlaw,daughterinlaw,familyrelationships,parenting,adultchildren,boymom,motherhood,mothering</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Dad Pod</itunes:title>
    <title>Dad Pod</title>
    <itunes:summary><![CDATA[It's not a dad bod, it's a father figure. ;) We're approaching father's day this week, and our conversation digs into at a couple of very do-able dad things that can make a big difference in your child's life. Moms, feel free to forward this one along as an encouragement to the dads in the trenches with you!   ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s not a dad bod, it&apos;s a father figure. ;) We&apos;re approaching father&apos;s day this week, and our conversation digs into at a couple of very do-able dad things that can make a big difference in your child&apos;s life. Moms, feel free to forward this one along as an encouragement to the dads in the trenches with you!  </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s not a dad bod, it&apos;s a father figure. ;) We&apos;re approaching father&apos;s day this week, and our conversation digs into at a couple of very do-able dad things that can make a big difference in your child&apos;s life. Moms, feel free to forward this one along as an encouragement to the dads in the trenches with you!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356229-dad-pod.mp3" length="37275377" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4qcuqr2588thweuucdxvmdxeltiq?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 10 Jun 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3104</itunes:duration>
    <itunes:keywords>parenting,dads,fathers,fatherhood,dadlife,raisingkids,christiandad,christianparent,parentingpodcast,gooddad</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Aim Your Arrows</itunes:title>
    <title>Aim Your Arrows</title>
    <itunes:summary><![CDATA[Do you have a target in raising your children? If you don't know where you're aiming, you could wind far from where you intended. If you fail to aim, you aim to fail. We get into some practical life skills and character traits that kids need to learn to become competent, capable adults. Far too often, we underestimate our kids!   Here's a link to the "how adult are you" test we mentioned in the broadcast! Just Ask Your Mom website ]]></itunes:summary>
    <description><![CDATA[<p>Do you have a target in raising your children? If you don&apos;t know where you&apos;re aiming, you could wind far from where you intended. If you fail to aim, you aim to fail. We get into some practical life skills and character traits that kids need to learn to become competent, capable adults. Far too often, we underestimate our kids!  </p><p>Here&apos;s a link to the &quot;<a href='https://drrobertepstein.com/EDTA-unabridged/'>how adult are you</a>&quot; test we mentioned in the broadcast!</p><p><a href='https://justaskyourmom.com/'>Just Ask Your Mom website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you have a target in raising your children? If you don&apos;t know where you&apos;re aiming, you could wind far from where you intended. If you fail to aim, you aim to fail. We get into some practical life skills and character traits that kids need to learn to become competent, capable adults. Far too often, we underestimate our kids!  </p><p>Here&apos;s a link to the &quot;<a href='https://drrobertepstein.com/EDTA-unabridged/'>how adult are you</a>&quot; test we mentioned in the broadcast!</p><p><a href='https://justaskyourmom.com/'>Just Ask Your Mom website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356230-aim-your-arrows.mp3" length="30592334" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/koaazvmwow7lpges8dlquqanslrw?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Jun 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2546</itunes:duration>
    <itunes:keywords>parenting,christianparent,raisingkids,momlife,mompodcast,mothering,motherhood,parenthood,newmom,momofteen,momoftween,toddlermom,parentinggoals</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Wrong With Ordinary?</itunes:title>
    <title>What&#39;s Wrong With Ordinary?</title>
    <itunes:summary><![CDATA[Much of mothering is sheer ordinariness: 2 am feedings, reading Good Night Moon AGAIN, and carpooling to soccer, band, or dance. Maybe we find ourselves yearning for "more," something more exciting or noteworthy. Somewhere along the way, "ordinary" became something to avoid or scoff at. But if we dig a little deeper, it just may be where all the best parts of life are found.   ]]></itunes:summary>
    <description><![CDATA[<p>Much of mothering is sheer ordinariness: 2 am feedings, reading Good Night Moon AGAIN, and carpooling to soccer, band, or dance. Maybe we find ourselves yearning for &quot;more,&quot; something more exciting or noteworthy. Somewhere along the way, &quot;ordinary&quot; became something to avoid or scoff at. But if we dig a little deeper, it just may be where all the best parts of life are found.  </p>]]></description>
    <content:encoded><![CDATA[<p>Much of mothering is sheer ordinariness: 2 am feedings, reading Good Night Moon AGAIN, and carpooling to soccer, band, or dance. Maybe we find ourselves yearning for &quot;more,&quot; something more exciting or noteworthy. Somewhere along the way, &quot;ordinary&quot; became something to avoid or scoff at. But if we dig a little deeper, it just may be where all the best parts of life are found.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356231-what-s-wrong-with-ordinary.mp3" length="28922132" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xzb6sd9iu04x4now3c4jql1sgyi0?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 May 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords>parenting,parents,christianparent,christianparenting,raisingkids,momlife,motherhood,ordinary,ruinedfortheordinary,quietlife,simplelife,contentment</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Q&amp;A with New Moms!</itunes:title>
    <title>Q&amp;A with New Moms!</title>
    <itunes:summary><![CDATA[A fun twist on our format, 3 new moms turn the tables on us and WE are in the hot seat. Totally unscripted, this trio fired away with all kinds of topics they wanted answers for.  We managed to sweat our way through the minefields and ended up with a fun, spontaneous conversation.   ]]></itunes:summary>
    <description><![CDATA[<p>A fun twist on our format, 3 new moms turn the tables on us and WE are in the hot seat. Totally unscripted, this trio fired away with all kinds of topics they wanted answers for.  We managed to sweat our way through the minefields and ended up with a fun, spontaneous conversation.  </p>]]></description>
    <content:encoded><![CDATA[<p>A fun twist on our format, 3 new moms turn the tables on us and WE are in the hot seat. Totally unscripted, this trio fired away with all kinds of topics they wanted answers for.  We managed to sweat our way through the minefields and ended up with a fun, spontaneous conversation.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 May 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3798</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,momoftoddler,momofnewborn,momofteen,parentingpodcast,momlife,mompodcast,motherhood,mothering</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Get Some Rest</itunes:title>
    <title>Get Some Rest</title>
    <itunes:summary><![CDATA[We're poking the bear a little here, questioning the old-fashioned Puritan "work ethic" our culture is bathed in. Where does this come from?  As busy moms in a busy world, it's hard to hop off the merry-go-round, but there may be some profound things to learn by trying it out once in a while!   ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re poking the bear a little here, questioning the old-fashioned Puritan &quot;work ethic&quot; our culture is bathed in. Where does this come from?  As busy moms in a busy world, it&apos;s hard to hop off the merry-go-round, but there may be some profound things to learn by trying it out once in a while!  </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re poking the bear a little here, questioning the old-fashioned Puritan &quot;work ethic&quot; our culture is bathed in. Where does this come from?  As busy moms in a busy world, it&apos;s hard to hop off the merry-go-round, but there may be some profound things to learn by trying it out once in a while!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356233-get-some-rest.mp3" length="40231424" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x1o89nj3q5pzn4oz8rpaw8dmzbfy?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 May 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3348</itunes:duration>
    <itunes:keywords>parenting,rest,sabbath,raisingkids,christianparent,christianparenting,identity,workethic,momlife,busymom,workaholic</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talking to Your Kids about Death: Near Death Experiences and the Christian (with LaDonna &amp; Jana Brown)</itunes:title>
    <title>Talking to Your Kids about Death: Near Death Experiences and the Christian (with LaDonna &amp; Jana Brown)</title>
    <itunes:summary><![CDATA[When a grandparent or another family member dies, it's only natural for kids to start asking questions. So how do we respond without confusing them? Perhaps some accounts of near-death-experiences could help. During a heart episode and 3+ minutes without a heartbeat, LaDonna Brown experienced something that she carries with her still and that has erased any fear about what is to come.  ]]></itunes:summary>
    <description><![CDATA[<p>When a grandparent or another family member dies, it&apos;s only natural for kids to start asking questions. So how do we respond without confusing them? Perhaps some accounts of near-death-experiences could help. During a heart episode and 3+ minutes without a heartbeat, LaDonna Brown experienced something that she carries with her still and that has erased any fear about what is to come. </p>]]></description>
    <content:encoded><![CDATA[<p>When a grandparent or another family member dies, it&apos;s only natural for kids to start asking questions. So how do we respond without confusing them? Perhaps some accounts of near-death-experiences could help. During a heart episode and 3+ minutes without a heartbeat, LaDonna Brown experienced something that she carries with her still and that has erased any fear about what is to come. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356234-talking-to-your-kids-about-death-near-death-experiences-and-the-christian-with-ladonna-jana-brown.mp3" length="35706251" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rmxhri7ieh843szibb8s48cnc7r9?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 May 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2971</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparenting,christianmom,mompodcast,momlife,kidsandheaven,neardeathexperience,kidsanddeath,lifeafterdeath</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pomp &amp; Circumstance:  Graduations &amp; Rites of Passage</itunes:title>
    <title>Pomp &amp; Circumstance:  Graduations &amp; Rites of Passage</title>
    <itunes:summary><![CDATA[We're approaching graduation season, which means celebrating transitions of all kinds:  preschool to elementary, elementary to middle school, and high school and college graduations. How are rites of passage important and how do we mark these milestones? From a public school &amp; homeschool perspective, we weigh in on how things went while our kids were in school.  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re approaching graduation season, which means celebrating transitions of all kinds:  preschool to elementary, elementary to middle school, and high school and college graduations. How are rites of passage important and how do we mark these milestones? From a public school &amp; homeschool perspective, we weigh in on how things went while our kids were in school. </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re approaching graduation season, which means celebrating transitions of all kinds:  preschool to elementary, elementary to middle school, and high school and college graduations. How are rites of passage important and how do we mark these milestones? From a public school &amp; homeschool perspective, we weigh in on how things went while our kids were in school. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356235-pomp-circumstance-graduations-rites-of-passage.mp3" length="23076937" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m47nwqrhc15eup31ymmc4xhsi4w6?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1920</itunes:duration>
    <itunes:keywords>graduation,milestones,markingmilestones,ritesofpassage,parenting,parentpodcast,christianparenting,mompodcast,momlife,grads,transitions</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Baby Sitters, with Peyton and Miley Smith</itunes:title>
    <title>Baby Sitters, with Peyton and Miley Smith</title>
    <itunes:summary><![CDATA[If you've got young children and don't live near family, odds are you'll need a sitter at some point. What do you look for?  How do you find one?  What do sitters expect and what should you expect in return?  In this episode, we talk to two sisters who give us the down low on all that and more!   ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;ve got young children and don&apos;t live near family, odds are you&apos;ll need a sitter at some point. What do you look for?  How do you find one?  What do sitters expect and what should you expect in return?  In this episode, we talk to two sisters who give us the down low on all that and more!  </p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;ve got young children and don&apos;t live near family, odds are you&apos;ll need a sitter at some point. What do you look for?  How do you find one?  What do sitters expect and what should you expect in return?  In this episode, we talk to two sisters who give us the down low on all that and more!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356236-baby-sitters-with-peyton-and-miley-smith.mp3" length="44897881" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vjte1675cr7w94btv08u4hciyiub?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3736</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,sitters,babysitters,babysitting,childcare,motherhood,momlife,mompodcast,parentingpodcast,parentingtips</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#NannyLife, with Mary Hill &amp; Merri Aydelott</itunes:title>
    <title>#NannyLife, with Mary Hill &amp; Merri Aydelott</title>
    <itunes:summary><![CDATA[Join us for our conversation with two seasoned nannies, Merri Aydelott and Mary Hill. They've nannied for multiple families and walk us through what it's like from the Nanny's perspective. What goes into hiring a nanny? What things might you consider? What happens when kids age out of needing a nanny? We learned a lot in this conversation &amp; you will, too! ]]></itunes:summary>
    <description><![CDATA[<p>Join us for our conversation with two seasoned nannies, Merri Aydelott and Mary Hill. They&apos;ve nannied for multiple families and walk us through what it&apos;s like from the Nanny&apos;s perspective. What goes into hiring a nanny? What things might you consider? What happens when kids age out of needing a nanny? We learned a lot in this conversation &amp; you will, too!</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for our conversation with two seasoned nannies, Merri Aydelott and Mary Hill. They&apos;ve nannied for multiple families and walk us through what it&apos;s like from the Nanny&apos;s perspective. What goes into hiring a nanny? What things might you consider? What happens when kids age out of needing a nanny? We learned a lot in this conversation &amp; you will, too!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356237-nannylife-with-mary-hill-merri-aydelott.mp3" length="41544730" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zpxd0uu0me30qjv59zp5nyfi9c7g?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Apr 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3459</itunes:duration>
    <itunes:keywords>parenting,parents,christianparenting,raisingkids,childcare,childcareoptions,nanny,nannylife,beingananny,momlife,motherhood,parentingpodcast</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10 Conversations to Have With Your Daughter, with Nellie Harden</itunes:title>
    <title>10 Conversations to Have With Your Daughter, with Nellie Harden</title>
    <itunes:summary><![CDATA[Our guest, Nellie Harden, a mom to 4 teenaged daughters, talks with us about some of her favorite conversations to have with them to instill self esteem, self worth, and self-confidence. Nellie is an author and speaker and offers courses and resources on navigating the teen years at her site nellieharden.com. 40 Scriptures and Conversations to Have with Daughters Daughter Decoder Masterclass   ]]></itunes:summary>
    <description><![CDATA[<p>Our guest, Nellie Harden, a mom to 4 teenaged daughters, talks with us about some of her favorite conversations to have with them to instill self esteem, self worth, and self-confidence. Nellie is an author and speaker and offers courses and resources on navigating the teen years at her site <a href='https://www.nellieharden.com/'>nellieharden.com.</a></p><p><a href='https://www.nellieharden.com/offers/eKF6dyWu/checkout'>40 Scriptures and Conversations to Have with Daughters</a></p><p><a href='https://www.nellieharden.com/daughterdecoder'>Daughter Decoder Masterclass</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Our guest, Nellie Harden, a mom to 4 teenaged daughters, talks with us about some of her favorite conversations to have with them to instill self esteem, self worth, and self-confidence. Nellie is an author and speaker and offers courses and resources on navigating the teen years at her site <a href='https://www.nellieharden.com/'>nellieharden.com.</a></p><p><a href='https://www.nellieharden.com/offers/eKF6dyWu/checkout'>40 Scriptures and Conversations to Have with Daughters</a></p><p><a href='https://www.nellieharden.com/daughterdecoder'>Daughter Decoder Masterclass</a></p><p> </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Apr 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids &amp; Weddings</itunes:title>
    <title>Kids &amp; Weddings</title>
    <itunes:summary><![CDATA[In this episode, we dive into the pros and cons (and dos and don'ts) of having children AT your wedding, IN your wedding, or being the parent of a child in a wedding party or on a guest list. From simple etiquette know-how to things to consider whether you're a guest or a host, this fun conversation covers it all.   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into the pros and cons (and dos and don&apos;ts) of having children AT your wedding, IN your wedding, or being the parent of a child in a wedding party or on a guest list. From simple etiquette know-how to things to consider whether you&apos;re a guest or a host, this fun conversation covers it all.  </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into the pros and cons (and dos and don&apos;ts) of having children AT your wedding, IN your wedding, or being the parent of a child in a wedding party or on a guest list. From simple etiquette know-how to things to consider whether you&apos;re a guest or a host, this fun conversation covers it all.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Apr 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2456</itunes:duration>
    <itunes:keywords>parenting,raisingkids,momlife,motherhood,kidsandweddings,childrenandweddings,weddingswithkids,ringbearer,flowergirl,family,familylife,lifewithkids</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting Through a Health Crisis, with Jamie Jackson</itunes:title>
    <title>Parenting Through a Health Crisis, with Jamie Jackson</title>
    <itunes:summary><![CDATA[Just before her 40th birthday, Jamie Jackson received a shocking diagnosis. A mom of 3 daughters, Jamie's first concern was wanting to be there to see her kids grow up. Seven years down the road, the future is promising, and Jamie shares with us lessons she's learned about faith, fortitude, and fragility. And also that holing up under your bathroom vanity is maybe not the most solid life plan.   ]]></itunes:summary>
    <description><![CDATA[<p>Just before her 40th birthday, Jamie Jackson received a shocking diagnosis. A mom of 3 daughters, Jamie&apos;s first concern was wanting to be there to see her kids grow up. Seven years down the road, the future is promising, and Jamie shares with us lessons she&apos;s learned about faith, fortitude, and fragility. And also that holing up under your bathroom vanity is maybe not the most solid life plan.  </p>]]></description>
    <content:encoded><![CDATA[<p>Just before her 40th birthday, Jamie Jackson received a shocking diagnosis. A mom of 3 daughters, Jamie&apos;s first concern was wanting to be there to see her kids grow up. Seven years down the road, the future is promising, and Jamie shares with us lessons she&apos;s learned about faith, fortitude, and fragility. And also that holing up under your bathroom vanity is maybe not the most solid life plan.  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ebcn9jjboam6d7qx9jwws23fm3wl?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3996</itunes:duration>
    <itunes:keywords>colorectalcancer,cancer,momwithcancer,parenting,parentingthroughcancer,momlife,mompodcast,raisingkids,christianparent,christianparenting</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prayers Through the Tough Stuff</itunes:title>
    <title>Prayers Through the Tough Stuff</title>
    <itunes:summary><![CDATA[We may spend a lot of time praying on behalf of our children. We've noticed over the years that our prayers have changed from those for blessings and success to those for resilience and transformation. When our children face the hardest things, sometimes God wants us to pray them through that instead of out of it. In this episode we chew on what that looks like and get curious about why we as parents have a hard time doing that.   ]]></itunes:summary>
    <description><![CDATA[<p>We may spend a lot of time praying on behalf of our children. We&apos;ve noticed over the years that our prayers have changed from those for blessings and success to those for resilience and transformation. When our children face the hardest things, sometimes God wants us to pray them through that instead of out of it. In this episode we chew on what that looks like and get curious about why we as parents have a hard time doing that.  </p>]]></description>
    <content:encoded><![CDATA[<p>We may spend a lot of time praying on behalf of our children. We&apos;ve noticed over the years that our prayers have changed from those for blessings and success to those for resilience and transformation. When our children face the hardest things, sometimes God wants us to pray them through that instead of out of it. In this episode we chew on what that looks like and get curious about why we as parents have a hard time doing that.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356241-prayers-through-the-tough-stuff.mp3" length="39823419" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/luatldtaqujbhzxfmcdrk9paecsd?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords>prayer,prayingforkids,difficultprayers,parenting,christianparenting,parentingtips,momoftween,momofteen,momlife,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>R-E-S-P-E-C-T</itunes:title>
    <title>R-E-S-P-E-C-T</title>
    <itunes:summary><![CDATA[The word "respect" gets tossed around a lot when kids reach the tweens &amp; teenage years. What does respect look like and how do we raise respectful kids?  What if we model and mirror respect with our marriages?  Respect is reciprocal.  Chances are, if we're feeling disrespected, it might be because we aren't as respectful as we could be ourselves.   ]]></itunes:summary>
    <description><![CDATA[<p>The word &quot;respect&quot; gets tossed around a lot when kids reach the tweens &amp; teenage years. What does respect look like and how do we raise respectful kids?  What if we model and mirror respect with our marriages?  Respect is reciprocal.  Chances are, if we&apos;re feeling disrespected, it might be because we aren&apos;t as respectful as we could be ourselves.  </p>]]></description>
    <content:encoded><![CDATA[<p>The word &quot;respect&quot; gets tossed around a lot when kids reach the tweens &amp; teenage years. What does respect look like and how do we raise respectful kids?  What if we model and mirror respect with our marriages?  Respect is reciprocal.  Chances are, if we&apos;re feeling disrespected, it might be because we aren&apos;t as respectful as we could be ourselves.  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/piw1babos0sb222bdqteyyi69sc5?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 09:30:00 -0500</pubDate>
    <itunes:duration>3045</itunes:duration>
    <itunes:keywords>respect,respectful,respectfulkids,parenting,parentlife,parentingtips,raisingkids,momofteen,momoftween,respectinmarriage,momlife,motherhood,christianparent,christianparenting</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Drawing Your Child Near to God, with Sara Bryson</itunes:title>
    <title>Drawing Your Child Near to God, with Sara Bryson</title>
    <itunes:summary><![CDATA[Prayer is a two-way conversation, but we often struggle with helping our children to connect with and tune in to a God. This is especially true if it's something we struggle with in our own prayer life. Guest Sara Bryson joins us for a conversation about drawing near to God, hearing from Him, and some ways to help our children do that. If you'd like to sign up for facilitated prayer in person or via Zoom or learn more about today's conversation: Sign Up To Pray Freedom Prayer The book we ment...]]></itunes:summary>
    <description><![CDATA[<p>Prayer is a two-way conversation, but we often struggle with helping our children to connect with and tune in to a God. This is especially true if it&apos;s something we struggle with in our own prayer life. Guest Sara Bryson joins us for a conversation about drawing near to God, hearing from Him, and some ways to help our children do that.</p><p>If you&apos;d like to sign up for facilitated prayer in person or via Zoom or learn more about today&apos;s conversation:</p><p><a href='https://www.northboulevard.com/ministry/freedom-prayer'>Sign Up To Pray</a></p><p><a href='https://freedomprayer.org/'>Freedom Prayer</a></p><p>The book we mentioned by Andy Reese and Jennifer Barnett: <a href='https://www.amazon.com/Freedom-Tools-Overcoming-Lifes-Problems/dp/080079625X'>Freedom Tools </a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Prayer is a two-way conversation, but we often struggle with helping our children to connect with and tune in to a God. This is especially true if it&apos;s something we struggle with in our own prayer life. Guest Sara Bryson joins us for a conversation about drawing near to God, hearing from Him, and some ways to help our children do that.</p><p>If you&apos;d like to sign up for facilitated prayer in person or via Zoom or learn more about today&apos;s conversation:</p><p><a href='https://www.northboulevard.com/ministry/freedom-prayer'>Sign Up To Pray</a></p><p><a href='https://freedomprayer.org/'>Freedom Prayer</a></p><p>The book we mentioned by Andy Reese and Jennifer Barnett: <a href='https://www.amazon.com/Freedom-Tools-Overcoming-Lifes-Problems/dp/080079625X'>Freedom Tools </a></p><p> </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hj4yymmjdccferuzk86gre6ifkbx?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 05:00:00 -0600</pubDate>
    <itunes:duration>3614</itunes:duration>
    <itunes:keywords>parenting,christianparent,prayer,prayerandkids,prayingkids,prayingwithkids,raisingkids,momofteen,prayerlife,parentingtips,momlife,momsinprayer</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Day in the Life of a Day Care, with BJ Smith</itunes:title>
    <title>A Day in the Life of a Day Care, with BJ Smith</title>
    <itunes:summary><![CDATA[Over 6 million parents in the US use day cares for their childcare. What should parents look for and expect in a day care center? Special guest, BJ Smith, owner of several day cares in the middle Tennessee area, gives us the lowdown on what kids are doing in day cares and how they're faring. We learned a lot in this episode and hope you will, too! Tot's Spot Academyis the day care business BJ owns and operates.   ]]></itunes:summary>
    <description><![CDATA[<p>Over 6 million parents in the US use day cares for their childcare. What should parents look for and expect in a day care center? Special guest, BJ Smith, owner of several day cares in the middle Tennessee area, gives us the lowdown on what kids are doing in day cares and how they&apos;re faring. We learned a lot in this episode and hope you will, too!</p><p><a href='https://totsspotacademy.com/'>Tot&apos;s Spot Academy</a>is the day care business BJ owns and operates.</p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Over 6 million parents in the US use day cares for their childcare. What should parents look for and expect in a day care center? Special guest, BJ Smith, owner of several day cares in the middle Tennessee area, gives us the lowdown on what kids are doing in day cares and how they&apos;re faring. We learned a lot in this episode and hope you will, too!</p><p><a href='https://totsspotacademy.com/'>Tot&apos;s Spot Academy</a>is the day care business BJ owns and operates.</p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356244-a-day-in-the-life-of-a-day-care-with-bj-smith.mp3" length="52098139" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t2tn58w33vc48gyv8ecctyiipjvz?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 26 Feb 2024 05:00:00 -0600</pubDate>
    <itunes:duration>4336</itunes:duration>
    <itunes:keywords>parenting,childcare,daycare,christianparent,raisingkids,SAHM,childcareoptions,momlife,motherhood,childhood,momoftoddler</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Giving Our Daughters Confidence (Part 2), with Kelly McCasland</itunes:title>
    <title>Giving Our Daughters Confidence (Part 2), with Kelly McCasland</title>
    <itunes:summary><![CDATA[Part 2 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into.     ]]></itunes:summary>
    <description><![CDATA[<p>Part 2 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into.</p><p> </p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Part 2 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into.</p><p> </p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356245-giving-our-daughters-confidence-part-2-with-kelly-mccasland.mp3" length="31411994" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6tdo76en4mwsf3h51xxxu3ufo1hl?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2612</itunes:duration>
    <itunes:keywords>parenting,christianparent,raisingkids,raisingdaughters,momsanddaughters,girlmom,stronggirls,confidence,confidentgirls</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Giving Our Daughters Confidence (Part 1), with Kelly McCasland</itunes:title>
    <title>Giving Our Daughters Confidence (Part 1), with Kelly McCasland</title>
    <itunes:summary><![CDATA[Part 1 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into. ]]></itunes:summary>
    <description><![CDATA[<p>Part 1 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into.</p>]]></description>
    <content:encoded><![CDATA[<p>Part 1 of 2: Guest Kelly McCasland offers some suggestions and observations about what makes young women feel confident and what parents could do to bolster that. We talk feminism, finances, and flat tires and a whole host of other things that #girlmoms need to be tuned into.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356246-giving-our-daughters-confidence-part-1-with-kelly-mccasland.mp3" length="28357017" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4fgbzlhqaiipynl6ce1jna3ljfxy?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2357</itunes:duration>
    <itunes:keywords>parenting,girlmom,momsanddaughters,raisingkids,stronggirls,parentingtips,christianparent,confidence,confidentgirls</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Organizing Your Home, with Gabri Goodwyn</itunes:title>
    <title>Organizing Your Home, with Gabri Goodwyn</title>
    <itunes:summary><![CDATA[Life with kids is busy, and when you can't find anything and your home's a wreck, that can push a lot of us over the edge. Professional organizer, Gabri Goodwyn, weighs in on tips and methods to take back the reins of your home. From clever ways to deal with items on the spot to better ways to think about how you use your space, this episode will inspire you to finally tackle that junk drawer! A Fresh Space ]]></itunes:summary>
    <description><![CDATA[<p>Life with kids is busy, and when you can&apos;t find anything and your home&apos;s a wreck, that can push a lot of us over the edge. Professional organizer, Gabri Goodwyn, weighs in on tips and methods to take back the reins of your home. From clever ways to deal with items on the spot to better ways to think about how you use your space, this episode will inspire you to finally tackle that junk drawer!</p><p><a href='https://www.afreshspace.com/'>A Fresh Space</a></p>]]></description>
    <content:encoded><![CDATA[<p>Life with kids is busy, and when you can&apos;t find anything and your home&apos;s a wreck, that can push a lot of us over the edge. Professional organizer, Gabri Goodwyn, weighs in on tips and methods to take back the reins of your home. From clever ways to deal with items on the spot to better ways to think about how you use your space, this episode will inspire you to finally tackle that junk drawer!</p><p><a href='https://www.afreshspace.com/'>A Fresh Space</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356247-organizing-your-home-with-gabri-goodwyn.mp3" length="40526271" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1h9hdssvdt1bf2zhdjszl5lc9c2p?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 05:00:00 -0600</pubDate>
    <itunes:duration>3372</itunes:duration>
    <itunes:keywords>family,momlife,mompodcast,parentingpodcast,organizing,homeorganization,organization,tidyhome,declutter,getorganized</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>School Safety</itunes:title>
    <title>School Safety</title>
    <itunes:summary><![CDATA[For this episode, we interviewed a seasoned public high school teacher who raised the question of what exactly IS or SHOULD BE our expectation of safety on school campuses where we send our children for 7-8 hours a day. Schools of today do not look like the ones you as a parent may remember even 10-15 years ago. If you don't yet have school-aged children, this may well be a factor when deciding where and how to educate your kids.  **warning: some content may not be appropriate with young list...]]></itunes:summary>
    <description><![CDATA[<p>For this episode, we interviewed a seasoned public high school teacher who raised the question of what exactly IS or SHOULD BE our expectation of safety on school campuses where we send our children for 7-8 hours a day. Schools of today do not look like the ones you as a parent may remember even 10-15 years ago. If you don&apos;t yet have school-aged children, this may well be a factor when deciding where and how to educate your kids. </p><p>**warning: some content may not be appropriate with young listeners in the room** Check out our website for stats &amp; more in-depth articles about this subject.</p><p><a href='https://projects.sun-sentinel.com/teenage-time-bombs/how-schools-manage-violent-kids/'>https://projects.sun-sentinel.com/teenage-time-bombs/how-schools-manage-violent-kids/</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>For this episode, we interviewed a seasoned public high school teacher who raised the question of what exactly IS or SHOULD BE our expectation of safety on school campuses where we send our children for 7-8 hours a day. Schools of today do not look like the ones you as a parent may remember even 10-15 years ago. If you don&apos;t yet have school-aged children, this may well be a factor when deciding where and how to educate your kids. </p><p>**warning: some content may not be appropriate with young listeners in the room** Check out our website for stats &amp; more in-depth articles about this subject.</p><p><a href='https://projects.sun-sentinel.com/teenage-time-bombs/how-schools-manage-violent-kids/'>https://projects.sun-sentinel.com/teenage-time-bombs/how-schools-manage-violent-kids/</a></p><p> </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2253</itunes:duration>
    <itunes:keywords>parenting,education,teachers,teacherlife,kidsinschool,publicschool,parentingpodcast,parentingtips,bullying,schooldiscipline</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Questions for a New Year</itunes:title>
    <title>Questions for a New Year</title>
    <itunes:summary><![CDATA[The start of a new year isn't only a great time to set some goals, it's a perfect time to reflect on where you've been, what you've learned, and how you've grown. Bonnie &amp; Renee give their answers to some dig-deeper questions from the past year. These are great conversation starters for a date night or friend group, too! ]]></itunes:summary>
    <description><![CDATA[<p>The start of a new year isn&apos;t only a great time to set some goals, it&apos;s a perfect time to reflect on where you&apos;ve been, what you&apos;ve learned, and how you&apos;ve grown. Bonnie &amp; Renee give their answers to some dig-deeper questions from the past year. These are great conversation starters for a date night or friend group, too!</p>]]></description>
    <content:encoded><![CDATA[<p>The start of a new year isn&apos;t only a great time to set some goals, it&apos;s a perfect time to reflect on where you&apos;ve been, what you&apos;ve learned, and how you&apos;ve grown. Bonnie &amp; Renee give their answers to some dig-deeper questions from the past year. These are great conversation starters for a date night or friend group, too!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 05:00:00 -0600</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords>goals,reflection,planning,newyear,gratitude,questionsforreflection,mompodcast,datenight</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sick Days &amp; Snow Days: A Hunker Down How-To</itunes:title>
    <title>Sick Days &amp; Snow Days: A Hunker Down How-To</title>
    <itunes:summary><![CDATA[On those days where you're stuck inside because of weather or sick children, we've got you covered! This episode is full of ideas for being indoors with kids of all ages and not losing your mind. Don't let a surprise like weather or being UNDER the weather throw you for a loop!  ]]></itunes:summary>
    <description><![CDATA[<p>On those days where you&apos;re stuck inside because of weather or sick children, we&apos;ve got you covered! This episode is full of ideas for being indoors with kids of all ages and not losing your mind. Don&apos;t let a surprise like weather or being UNDER the weather throw you for a loop! </p>]]></description>
    <content:encoded><![CDATA[<p>On those days where you&apos;re stuck inside because of weather or sick children, we&apos;ve got you covered! This episode is full of ideas for being indoors with kids of all ages and not losing your mind. Don&apos;t let a surprise like weather or being UNDER the weather throw you for a loop! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356250-sick-days-snow-days-a-hunker-down-how-to.mp3" length="23218166" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/60zr5qpbg4qtfokrgm74367imjdz?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1931</itunes:duration>
    <itunes:keywords>parenting,parentingtips,snowday,kidsinside,sickkids,stircrazy,momlife,motherhood,mompodcast,parentingpodcast,indoorswithkids</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Saving Money While Raising Kids</itunes:title>
    <title>Saving Money While Raising Kids</title>
    <itunes:summary><![CDATA[The average cost of raising a child in the US per year is roughly $16,000. What goes into that estimate and what can budget-conscious families do to whittle that down?  In this episode, we walk through some ways you can raise children without digging yourself deep into debt--and still have fun!   ]]></itunes:summary>
    <description><![CDATA[<p>The average cost of raising a child in the US per year is roughly $16,000. What goes into that estimate and what can budget-conscious families do to whittle that down?  In this episode, we walk through some ways you can raise children without digging yourself deep into debt--and still have fun!  </p>]]></description>
    <content:encoded><![CDATA[<p>The average cost of raising a child in the US per year is roughly $16,000. What goes into that estimate and what can budget-conscious families do to whittle that down?  In this episode, we walk through some ways you can raise children without digging yourself deep into debt--and still have fun!  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vuqgfbvu25bybai2x9tu8sflcbzl?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 05:00:00 -0600</pubDate>
    <itunes:duration>3034</itunes:duration>
    <itunes:keywords>parenting,parentingtips,raisingkids,budgetfriendly,budget,costofkids,savingmoney,familybudget,momlife,motherhood,mompodcast,finances</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Bring Scripture into Your Home</itunes:title>
    <title>How to Bring Scripture into Your Home</title>
    <itunes:summary><![CDATA[Words matter. The words we say and those we focus on. In this episode we outline 10 easy, creative, and kid-friendly ways to incorporate scripture (the most powerful words there are!) into your home. Words carry energy, so why not bring some positive, growth-centered energy into your new year? ]]></itunes:summary>
    <description><![CDATA[<p>Words matter. The words we say and those we focus on. In this episode we outline 10 easy, creative, and kid-friendly ways to incorporate scripture (the most powerful words there are!) into your home. Words carry energy, so why not bring some positive, growth-centered energy into your new year?</p>]]></description>
    <content:encoded><![CDATA[<p>Words matter. The words we say and those we focus on. In this episode we outline 10 easy, creative, and kid-friendly ways to incorporate scripture (the most powerful words there are!) into your home. Words carry energy, so why not bring some positive, growth-centered energy into your new year?</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r5aad0haj7h39uvs0n4381jnc1j0?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1932</itunes:duration>
    <itunes:keywords>parenting,parentingpodcast,christianparenting,christianfamily,raisingkids,spiritfilledhome,momlife,motherhood,wordsmatter</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Teaching Kids to Notice</itunes:title>
    <title>Teaching Kids to Notice</title>
    <itunes:summary><![CDATA[We hear it all the time:  moms are overwhelmed juggling ALL THE THINGS and it seems like everything falls on us. Maybe we talk to our kids about "helping out" or being "mommy's helper," but is this doing the trick?  Does it teach initiative and teamwork?  Catch this week's episode for some new language you might want to try to ease the burdens you're carrying.   ]]></itunes:summary>
    <description><![CDATA[<p>We hear it all the time:  moms are overwhelmed juggling ALL THE THINGS and it seems like everything falls on us. Maybe we talk to our kids about &quot;helping out&quot; or being &quot;mommy&apos;s helper,&quot; but is this doing the trick?  Does it teach initiative and teamwork?  Catch this week&apos;s episode for some new language you might want to try to ease the burdens you&apos;re carrying.  </p>]]></description>
    <content:encoded><![CDATA[<p>We hear it all the time:  moms are overwhelmed juggling ALL THE THINGS and it seems like everything falls on us. Maybe we talk to our kids about &quot;helping out&quot; or being &quot;mommy&apos;s helper,&quot; but is this doing the trick?  Does it teach initiative and teamwork?  Catch this week&apos;s episode for some new language you might want to try to ease the burdens you&apos;re carrying.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356253-teaching-kids-to-notice.mp3" length="22294632" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/av60dgh72fvno1ikct5262f0h63x?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Dec 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords>parenting,parentingtips,christianparenting,momlife,momofteen,momoftoddler,housework,chorecharts,helparoundhouse,mentalload,family,familyteam</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>7 Elements for a Strong Family, with Mell Hashey</itunes:title>
    <title>7 Elements for a Strong Family, with Mell Hashey</title>
    <itunes:summary><![CDATA[Mell Hashey, of the Strong Family Project, joins us in this episode to talk about the elements that make a strong family. Mell and her husband Joe have incorporated all seven of these in their family of 5 and she walks us through some great tips for positive family routines, solid identity, and ways to get everybody contributing to the family. strongfamilyproject.com   ]]></itunes:summary>
    <description><![CDATA[<p>Mell Hashey, of the Strong Family Project, joins us in this episode to talk about the elements that make a strong family. Mell and her husband Joe have incorporated all seven of these in their family of 5 and she walks us through some great tips for positive family routines, solid identity, and ways to get everybody contributing to the family.</p><p><a href='https://strongfamilyproject.com/strong-family-path/'>strongfamilyproject.com</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Mell Hashey, of the Strong Family Project, joins us in this episode to talk about the elements that make a strong family. Mell and her husband Joe have incorporated all seven of these in their family of 5 and she walks us through some great tips for positive family routines, solid identity, and ways to get everybody contributing to the family.</p><p><a href='https://strongfamilyproject.com/strong-family-path/'>strongfamilyproject.com</a></p><p> </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i4d7c360u754yzhosm8dusfyvtth?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Dec 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3193</itunes:duration>
    <itunes:keywords>family,christianfamily,christianparenting,parenting,parentingtips,parentingstrategies,positiveparenting,momlife,momofteen,momoftoddler</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ways to Save Money for Christmas</itunes:title>
    <title>Ways to Save Money for Christmas</title>
    <itunes:summary><![CDATA[Christmas can break the bank, but it doesn't have to be that way.  On this episode, we run down some ways you can spend within your means and not spend January getting out of debt.  And if that train has already left the station for this December, you can use it as motivation for next year!   ]]></itunes:summary>
    <description><![CDATA[<p>Christmas can break the bank, but it doesn&apos;t have to be that way.  On this episode, we run down some ways you can spend within your means and not spend January getting out of debt.  And if that train has already left the station for this December, you can use it as motivation for next year!  </p>]]></description>
    <content:encoded><![CDATA[<p>Christmas can break the bank, but it doesn&apos;t have to be that way.  On this episode, we run down some ways you can spend within your means and not spend January getting out of debt.  And if that train has already left the station for this December, you can use it as motivation for next year!  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/am1xdfyvs4kls31pp2ajpkckgxil?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1604</itunes:duration>
    <itunes:keywords>parenting,raisingkids,momlife,parentingpodcast,christmas,christmasmoney,kidsandchristmas,holidays,christmasbudget,savingforchristmas,christianparenting</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Listener Ideas for Christmas</itunes:title>
    <title>Listener Ideas for Christmas</title>
    <itunes:summary><![CDATA[We asked our listeners &amp; you responded! This episode is full of tried &amp; true Christmas traditions.  If you're looking for something new and fun to try this season, you're sure to find something in our conversation!  And if you're already too overwhelmed to think about adding one more thing, we get it!  No pressure.  ]]></itunes:summary>
    <description><![CDATA[<p>We asked our listeners &amp; you responded! This episode is full of tried &amp; true Christmas traditions.  If you&apos;re looking for something new and fun to try this season, you&apos;re sure to find something in our conversation!  And if you&apos;re already too overwhelmed to think about adding one more thing, we get it!  No pressure. </p>]]></description>
    <content:encoded><![CDATA[<p>We asked our listeners &amp; you responded! This episode is full of tried &amp; true Christmas traditions.  If you&apos;re looking for something new and fun to try this season, you&apos;re sure to find something in our conversation!  And if you&apos;re already too overwhelmed to think about adding one more thing, we get it!  No pressure. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/6pdxtlw0byoadas8rwwkzgbexydv?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Dec 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2429</itunes:duration>
    <itunes:keywords>parenting,christmas,christmastraditions,christmasandkids,christmasfun,holidays,christianfamily,raisingkids,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reinventing Christmas</itunes:title>
    <title>Reinventing Christmas</title>
    <itunes:summary><![CDATA[Part 1 of 2: On this episode, we're talking about looking at the big picture of the holidays and asking the question what might we slide off the table? Does our calendar HAVE to look jam-packed? Do we NEED to do that cookie swap or gift exchange? How can we get more intentional at the holidays and find some of that "peace and goodwill" all the songs talk about? ]]></itunes:summary>
    <description><![CDATA[<p>Part 1 of 2: On this episode, we&apos;re talking about looking at the big picture of the holidays and asking the question what might we slide off the table? Does our calendar HAVE to look jam-packed? Do we NEED to do that cookie swap or gift exchange? How can we get more intentional at the holidays and find some of that &quot;peace and goodwill&quot; all the songs talk about?</p>]]></description>
    <content:encoded><![CDATA[<p>Part 1 of 2: On this episode, we&apos;re talking about looking at the big picture of the holidays and asking the question what might we slide off the table? Does our calendar HAVE to look jam-packed? Do we NEED to do that cookie swap or gift exchange? How can we get more intentional at the holidays and find some of that &quot;peace and goodwill&quot; all the songs talk about?</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1mh2a7czntg0oe0f3tbbdbcg3rfh?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1612</itunes:duration>
    <itunes:keywords>christmas,holidays,familychristmas,christmasandkids,christmasoverwhelm,raisingkids,parenting,christianparenting,momlife,parentingpodcast,mompodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Posting About Our Kids</itunes:title>
    <title>Posting About Our Kids</title>
    <itunes:summary><![CDATA[In 2023, it's nothing to snap a photo and post it in a matter of seconds, and parents are at the top of the list for posting about our kids.  We call it sharenting.  In this episode we run down 15 things to consider before hitting "post" for pictures of our kiddos.   ]]></itunes:summary>
    <description><![CDATA[<p>In 2023, it&apos;s nothing to snap a photo and post it in a matter of seconds, and parents are at the top of the list for posting about our kids.  We call it sharenting.  In this episode we run down 15 things to consider before hitting &quot;post&quot; for pictures of our kiddos.  </p>]]></description>
    <content:encoded><![CDATA[<p>In 2023, it&apos;s nothing to snap a photo and post it in a matter of seconds, and parents are at the top of the list for posting about our kids.  We call it sharenting.  In this episode we run down 15 things to consider before hitting &quot;post&quot; for pictures of our kiddos.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356258-posting-about-our-kids.mp3" length="18682927" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l5508ldn2b3d372g0pv0hoa20366?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1554</itunes:duration>
    <itunes:keywords>parenting,kidsonline,parentsonline,parentingtips,socialmedia,socialkids,kidprivacy</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking the Cycle</itunes:title>
    <title>Breaking the Cycle</title>
    <itunes:summary><![CDATA[A cycle breaker is someone who recognizes harmful or dysfunctional traits in the culture of their family and decides to trade those in for something better. When we become parents, at some point something our child does will trigger something in us, especially if that child is a lot like us (our "little me").  What might that look like, what can we do about it, and why does it matter that we are aware of it?  ]]></itunes:summary>
    <description><![CDATA[<p>A cycle breaker is someone who recognizes harmful or dysfunctional traits in the culture of their family and decides to trade those in for something better. When we become parents, at some point something our child does will trigger something in us, especially if that child is a lot like us (our &quot;little me&quot;).  What might that look like, what can we do about it, and why does it matter that we are aware of it? </p>]]></description>
    <content:encoded><![CDATA[<p>A cycle breaker is someone who recognizes harmful or dysfunctional traits in the culture of their family and decides to trade those in for something better. When we become parents, at some point something our child does will trigger something in us, especially if that child is a lot like us (our &quot;little me&quot;).  What might that look like, what can we do about it, and why does it matter that we are aware of it? </p>]]></content:encoded>
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    <pubDate>Mon, 13 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2677</itunes:duration>
    <itunes:keywords>parenting,generationaltrauma,cyclebreaker,christianparenting,momlife,motherhood</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Mom Enough, with Rachel Marie Martin</itunes:title>
    <title>Mom Enough, with Rachel Marie Martin</title>
    <itunes:summary><![CDATA[Author of Mom Enough, Rachel Marie Martin joins us to talk about the exhausting but totally normal days of motherhood. She's a mom of 7, writer, blogger, and founder of Finding Joy, and she knows all about juggling, overwhelm, and the pull of perfectionism! Mom Enough by Rachel Marie Martin Eight Things Fearless Moms Do  FindingJoy.net (Rachel's site)   ]]></itunes:summary>
    <description><![CDATA[<p>Author of Mom Enough, Rachel Marie Martin joins us to talk about the exhausting but totally normal days of motherhood. She&apos;s a mom of 7, writer, blogger, and founder of Finding Joy, and she knows all about juggling, overwhelm, and the pull of perfectionism!</p><p><a href='https://www.amazon.com/Mom-Enough-Wonderfully-Exhausting-Motherhood/dp/1947297821'>Mom Enough by Rachel Marie Martin</a></p><p><a href='https://findingjoy.net/8-things-fearless-moms-do/'>Eight Things Fearless Moms Do </a></p><p><a href='https://findingjoy.net/'>FindingJoy.net</a> (Rachel&apos;s site)</p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Author of Mom Enough, Rachel Marie Martin joins us to talk about the exhausting but totally normal days of motherhood. She&apos;s a mom of 7, writer, blogger, and founder of Finding Joy, and she knows all about juggling, overwhelm, and the pull of perfectionism!</p><p><a href='https://www.amazon.com/Mom-Enough-Wonderfully-Exhausting-Motherhood/dp/1947297821'>Mom Enough by Rachel Marie Martin</a></p><p><a href='https://findingjoy.net/8-things-fearless-moms-do/'>Eight Things Fearless Moms Do </a></p><p><a href='https://findingjoy.net/'>FindingJoy.net</a> (Rachel&apos;s site)</p><p> </p>]]></content:encoded>
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    <pubDate>Mon, 06 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3563</itunes:duration>
    <itunes:keywords>parenting,momlife,toddlermom,momoftween,momofteen,bonusmom,raisingkids,overwhelmed,motherhood,beingenough</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Top 5 Parenting Tips from Family Ministers, Joey &amp; Carla Link</itunes:title>
    <title>Top 5 Parenting Tips from Family Ministers, Joey &amp; Carla Link</title>
    <itunes:summary><![CDATA[Speakers, authors, and teachers, Joey &amp; Carla Link, join us for a run-down of their top 5 tips for parenting. These two have helped hundreds of families over the past few decades through their Parenting Made Practical ministry, and they're sharing some proven principles that work!   Parenting Made Practical Taming the Lecture Bug Why Can't I Get My Kids to Behave?   ]]></itunes:summary>
    <description><![CDATA[<p>Speakers, authors, and teachers, Joey &amp; Carla Link, join us for a run-down of their top 5 tips for parenting. These two have helped hundreds of families over the past few decades through their Parenting Made Practical ministry, and they&apos;re sharing some proven principles that work!  </p><p><a href='https://www.parentingmadepractical.com/'>Parenting Made Practical</a></p><p><a href='https://www.amazon.com/Taming-Lecture-Bug-Joey-Link/dp/1498435858'>Taming the Lecture Bug</a></p><p><a href='https://www.amazon.com/Why-Cant-Get-Kids-Behave/dp/1449772838'>Why Can&apos;t I Get My Kids to Behave?</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Speakers, authors, and teachers, Joey &amp; Carla Link, join us for a run-down of their top 5 tips for parenting. These two have helped hundreds of families over the past few decades through their Parenting Made Practical ministry, and they&apos;re sharing some proven principles that work!  </p><p><a href='https://www.parentingmadepractical.com/'>Parenting Made Practical</a></p><p><a href='https://www.amazon.com/Taming-Lecture-Bug-Joey-Link/dp/1498435858'>Taming the Lecture Bug</a></p><p><a href='https://www.amazon.com/Why-Cant-Get-Kids-Behave/dp/1449772838'>Why Can&apos;t I Get My Kids to Behave?</a></p><p> </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 30 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3536</itunes:duration>
    <itunes:keywords>parenting,christianfamily,christianparents,raisingkids,parentingtips,parentlife,motherhood,momlife,momofteen,toddlermom,parentingpodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Finding Joy in Suffering: interview with Carla Link</itunes:title>
    <title>Finding Joy in Suffering: interview with Carla Link</title>
    <itunes:summary><![CDATA[Nineteen years ago, Joey &amp; Carla link, along with their 15-yr-old daughter, Amy, were driving home from an event three hours away. In an unavoidable accident, their van was hit, rolled multiple times, and Carla was thrown from the car. After years of surgeries, PT, and daily pain, she can no longer stand or walk alone.  Their inspiring story is one of faith, perseverance, and trust--from the hospital stays to Joey's role as caregiver, to their newfound delight in grandchildren.   ]]></itunes:summary>
    <description><![CDATA[<p>Nineteen years ago, Joey &amp; Carla link, along with their 15-yr-old daughter, Amy, were driving home from an event three hours away. In an unavoidable accident, their van was hit, rolled multiple times, and Carla was thrown from the car. After years of surgeries, PT, and daily pain, she can no longer stand or walk alone.  Their inspiring story is one of faith, perseverance, and trust--from the hospital stays to Joey&apos;s role as caregiver, to their newfound delight in grandchildren.  </p>]]></description>
    <content:encoded><![CDATA[<p>Nineteen years ago, Joey &amp; Carla link, along with their 15-yr-old daughter, Amy, were driving home from an event three hours away. In an unavoidable accident, their van was hit, rolled multiple times, and Carla was thrown from the car. After years of surgeries, PT, and daily pain, she can no longer stand or walk alone.  Their inspiring story is one of faith, perseverance, and trust--from the hospital stays to Joey&apos;s role as caregiver, to their newfound delight in grandchildren.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3343</itunes:duration>
    <itunes:keywords>marriage,family,christianfamily,faiththroughsuffering,perseverance,familytragedy,parenting,raisingkids,whenlifeishard</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The One Thing That Will Ruin Your Marriage, with Meg Wallace</itunes:title>
    <title>The One Thing That Will Ruin Your Marriage, with Meg Wallace</title>
    <itunes:summary><![CDATA[Returning guest, Meg Wallace, Texas mom of 7, opens up about the deal-breaker when it comes to marriage, and it may not be what you thought! Her personal experience with her parents' divorce and a dear friend facing the end of her marriage gave her some insight into what may be at the root of many rocky marriages. Meg's also got a foolproof potty training course that we wanted to give you access to &amp; and has written a book on preventive parenting. Check these resources out! ]]></itunes:summary>
    <description><![CDATA[<p>Returning guest, Meg Wallace, Texas mom of 7, opens up about the deal-breaker when it comes to marriage, and it may not be what you thought! Her personal experience with her parents&apos; divorce and a dear friend facing the end of her marriage gave her some insight into what may be at the root of many rocky marriages.</p><p>Meg&apos;s also got a <a href='https://pottytrainingday.my.canva.site/'>foolproof potty training course</a> that we wanted to give you access to &amp; and has written a book on <a href='https://www.megmariewallace.com/shop/'>preventive parenting</a>. Check these resources out!</p>]]></description>
    <content:encoded><![CDATA[<p>Returning guest, Meg Wallace, Texas mom of 7, opens up about the deal-breaker when it comes to marriage, and it may not be what you thought! Her personal experience with her parents&apos; divorce and a dear friend facing the end of her marriage gave her some insight into what may be at the root of many rocky marriages.</p><p>Meg&apos;s also got a <a href='https://pottytrainingday.my.canva.site/'>foolproof potty training course</a> that we wanted to give you access to &amp; and has written a book on <a href='https://www.megmariewallace.com/shop/'>preventive parenting</a>. Check these resources out!</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ys8m836i7fx2b4nfhvi7s98h0y73?.jpg" />
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    <pubDate>Mon, 16 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3780</itunes:duration>
    <itunes:keywords>marriage,christianmarriage,parenting,heartissues,marriagetrouble,christianhome,raisingkids</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Grandparenting (part 4), with guest, Pat Thweatt</itunes:title>
    <title>Grandparenting (part 4), with guest, Pat Thweatt</title>
    <itunes:summary><![CDATA[In this episode, we talk with Pat Thweatt, a seasoned grandmother (a.k.a. "MOP"), who has juggled both close-by and long distance grandparenting. On top of that, Pat cares for a grandson with autism and talks about things she's learned about grandparenting kids with special needs. Links we mention in this episode: Vanderbilt Kennedy Center 200 Family Conversation Cards The Jesus Storybook Bible   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk with Pat Thweatt, a seasoned grandmother (a.k.a. &quot;MOP&quot;), who has juggled both close-by and long distance grandparenting. On top of that, Pat cares for a grandson with autism and talks about things she&apos;s learned about grandparenting kids with special needs.</p><p>Links we mention in this episode:</p><p><a href='https://vkc.vumc.org/vkc/'>Vanderbilt Kennedy Center</a></p><p><a href='https://www.amazon.com/s?k=200+family+conversation+cards&amp;crid=1QBU4TDA4HBMV&amp;sprefix=200+family+%2Caps%2C115&amp;ref=nb_sb_ss_ts-doa-p_1_11'>200 Family Conversation Cards</a></p><p><a href='https://www.amazon.com/s?k=the+jesus+storybook+bible+every+story+whispers+his+name&amp;crid=3GJF3DHR6881R&amp;sprefix=the+jesus+story%2Caps%2C102&amp;ref=nb_sb_ss_ts-doa-p_2_15'>The Jesus Storybook Bible</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk with Pat Thweatt, a seasoned grandmother (a.k.a. &quot;MOP&quot;), who has juggled both close-by and long distance grandparenting. On top of that, Pat cares for a grandson with autism and talks about things she&apos;s learned about grandparenting kids with special needs.</p><p>Links we mention in this episode:</p><p><a href='https://vkc.vumc.org/vkc/'>Vanderbilt Kennedy Center</a></p><p><a href='https://www.amazon.com/s?k=200+family+conversation+cards&amp;crid=1QBU4TDA4HBMV&amp;sprefix=200+family+%2Caps%2C115&amp;ref=nb_sb_ss_ts-doa-p_1_11'>200 Family Conversation Cards</a></p><p><a href='https://www.amazon.com/s?k=the+jesus+storybook+bible+every+story+whispers+his+name&amp;crid=3GJF3DHR6881R&amp;sprefix=the+jesus+story%2Caps%2C102&amp;ref=nb_sb_ss_ts-doa-p_2_15'>The Jesus Storybook Bible</a></p><p> </p>]]></content:encoded>
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    <pubDate>Mon, 09 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3830</itunes:duration>
    <itunes:keywords>grandparent,grandparentlife,grandparenting,grandmother,grandkids,grandchildren,raisingkids,christianfamily,christianhome,specialneeds,autism,grandparentwisdom,intergenerationalfamily</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Power of Positive Parenting, with guest Alex Loyd</itunes:title>
    <title>The Power of Positive Parenting, with guest Alex Loyd</title>
    <itunes:summary><![CDATA[The average person leans 80% negative in her perceptions, outlook, and conclusions. Join us for our conversation with Dr. Alex Loyd, author, speaker, psychologist &amp; ND, where he outlines some practices for upping the positive -- in parenting in particular.   https://www.dralexanderloyd.com/ ]]></itunes:summary>
    <description><![CDATA[<p>The average person leans 80% negative in her perceptions, outlook, and conclusions. Join us for our conversation with Dr. Alex Loyd, author, speaker, psychologist &amp; ND, where he outlines some practices for upping the positive -- in parenting in particular.</p><p> </p><p>https://www.dralexanderloyd.com/</p>]]></description>
    <content:encoded><![CDATA[<p>The average person leans 80% negative in her perceptions, outlook, and conclusions. Join us for our conversation with Dr. Alex Loyd, author, speaker, psychologist &amp; ND, where he outlines some practices for upping the positive -- in parenting in particular.</p><p> </p><p>https://www.dralexanderloyd.com/</p>]]></content:encoded>
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    <pubDate>Mon, 02 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4022</itunes:duration>
    <itunes:keywords>positiveparenting,selftalk,parenitng,raisingkids,christianfamily,christianhome,perspective</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Grandparenting (part 3): with guest, Pat Whitaker</itunes:title>
    <title>Grandparenting (part 3): with guest, Pat Whitaker</title>
    <itunes:summary><![CDATA[In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we've admired in these roles. Guest, Pat Whitaker, is a grandmother to 6, and her grandma name depends on who's speaking.   Check out:  https://legacycoalition.com/ for some helpful grandparent resources! ]]></itunes:summary>
    <description><![CDATA[<p>In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we&apos;ve admired in these roles. Guest, Pat Whitaker, is a grandmother to 6, and her grandma name depends on who&apos;s speaking.  </p><p>Check out:  https://legacycoalition.com/ for some helpful grandparent resources!</p>]]></description>
    <content:encoded><![CDATA[<p>In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we&apos;ve admired in these roles. Guest, Pat Whitaker, is a grandmother to 6, and her grandma name depends on who&apos;s speaking.  </p><p>Check out:  https://legacycoalition.com/ for some helpful grandparent resources!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3323</itunes:duration>
    <itunes:keywords>grandparent,grandparenting,grandparentlife,parenting,parentingpodcast,christianhome,christianfamily,mompodcats,intergenerationalfamily,grandkids</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Grandparenting (part 2): with guest Nancy Webb</itunes:title>
    <title>Grandparenting (part 2): with guest Nancy Webb</title>
    <itunes:summary><![CDATA[In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we've admired in these roles. Guest, Nancy Webb, happens to be Renee's own mom, and she's a Nana of 9 and great grandmother to one (so far). ]]></itunes:summary>
    <description><![CDATA[<p>In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we&apos;ve admired in these roles. Guest, Nancy Webb, happens to be Renee&apos;s own mom, and she&apos;s a Nana of 9 and great grandmother to one (so far).</p>]]></description>
    <content:encoded><![CDATA[<p>In search of wisdom from actual grands &amp; great-grands, this is the first in a series of interviews with some of the women who we&apos;ve admired in these roles. Guest, Nancy Webb, happens to be Renee&apos;s own mom, and she&apos;s a Nana of 9 and great grandmother to one (so far).</p>]]></content:encoded>
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    <pubDate>Mon, 18 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2623</itunes:duration>
    <itunes:keywords>grandparent,grandparenting,grandmother,intergenerationalfamily,parenting,parents,parentingpodcast,mompodcast,parentlife,grandparentlife,christianfamily,christianhome</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Grandparent Life</itunes:title>
    <title>The Grandparent Life</title>
    <itunes:summary><![CDATA[Grandparenting is just one more thing that's changed noticeably over the decades. In the start of this new series, we find out what's new with grandparents--who are they? how do grandparents differ between cultures?  What are some of a grandparent's responsibilities and is it reasonable to expect them to enforce bedtimes or a no-sugar rule?  ]]></itunes:summary>
    <description><![CDATA[<p>Grandparenting is just one more thing that&apos;s changed noticeably over the decades. In the start of this new series, we find out what&apos;s new with grandparents--who are they? how do grandparents differ between cultures?  What are some of a grandparent&apos;s responsibilities and is it reasonable to expect them to enforce bedtimes or a no-sugar rule? </p>]]></description>
    <content:encoded><![CDATA[<p>Grandparenting is just one more thing that&apos;s changed noticeably over the decades. In the start of this new series, we find out what&apos;s new with grandparents--who are they? how do grandparents differ between cultures?  What are some of a grandparent&apos;s responsibilities and is it reasonable to expect them to enforce bedtimes or a no-sugar rule? </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3620</itunes:duration>
    <itunes:keywords>christianhome,grandparents,grandparenting,raisingkids,intergenerationalfamily,familygenerations,christianfamily,parenting,motherhood,mothering</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The One Thing That Will Destroy Your Home, with guest Meg Wallace</itunes:title>
    <title>The One Thing That Will Destroy Your Home, with guest Meg Wallace</title>
    <itunes:summary><![CDATA[Our interview with Texas mom of seven, Meg Wallace, was full of grace, truth, and more than a few tears. Based on an article she penned a few years ago, Meg talks about what it means for our hearts to be hardened as mothers and what we can do to turn that around. One of our favorite episodes yet! ]]></itunes:summary>
    <description><![CDATA[<p>Our interview with Texas mom of seven, Meg Wallace, was full of grace, truth, and more than a few tears. Based on an article she penned a few years ago, Meg talks about what it means for our hearts to be hardened as mothers and what we can do to turn that around. One of our favorite episodes yet!</p>]]></description>
    <content:encoded><![CDATA[<p>Our interview with Texas mom of seven, Meg Wallace, was full of grace, truth, and more than a few tears. Based on an article she penned a few years ago, Meg talks about what it means for our hearts to be hardened as mothers and what we can do to turn that around. One of our favorite episodes yet!</p>]]></content:encoded>
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    <pubDate>Mon, 04 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3575</itunes:duration>
    <itunes:keywords>parenting,christianparenting,christianhome,christianfamily,raisingkids,motherhood,mompodcast,momlife,parentingpodcast,parentingwithgrace</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Mentoring</itunes:title>
    <title>Mentoring</title>
    <itunes:summary><![CDATA[We hear a lot about the importance of mentors these days. All the cool kids seem to have one. What is a mentor &amp; do you need one? How do you find one and what makes these relationships work? In this episode, we dive into all this and more. Scripture encourages older women to pass their wisdom down to those younger. We could all use a helping hand and some encouragement at times! ]]></itunes:summary>
    <description><![CDATA[<p>We hear a lot about the importance of mentors these days. All the cool kids seem to have one. What is a mentor &amp; do you need one? How do you find one and what makes these relationships work? In this episode, we dive into all this and more. Scripture encourages older women to pass their wisdom down to those younger. We could all use a helping hand and some encouragement at times!</p>]]></description>
    <content:encoded><![CDATA[<p>We hear a lot about the importance of mentors these days. All the cool kids seem to have one. What is a mentor &amp; do you need one? How do you find one and what makes these relationships work? In this episode, we dive into all this and more. Scripture encourages older women to pass their wisdom down to those younger. We could all use a helping hand and some encouragement at times!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Aug 2023 08:20:00 -0500</pubDate>
    <itunes:duration>2299</itunes:duration>
    <itunes:keywords>mentor,mentoring,mentoringwomen,christianhome,christianfamily,growth,learning,discipleship</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Abundance in Suffering</itunes:title>
    <title>Finding Abundance in Suffering</title>
    <itunes:summary><![CDATA[A follow-up to the previous episode (season 6, episode 7), we explore what it means to have an abundant life.  Can you have an abundant life even when your heart is broken? In the midst of grief or betrayal?  Abundance comes from abiding, no matter what's going on around or inside you.  How does that work exactly?   ]]></itunes:summary>
    <description><![CDATA[<p>A follow-up to the previous episode (season 6, episode 7), we explore what it means to have an abundant life.  Can you have an abundant life even when your heart is broken? In the midst of grief or betrayal?  Abundance comes from abiding, no matter what&apos;s going on around or inside you.  How does that work exactly?  </p>]]></description>
    <content:encoded><![CDATA[<p>A follow-up to the previous episode (season 6, episode 7), we explore what it means to have an abundant life.  Can you have an abundant life even when your heart is broken? In the midst of grief or betrayal?  Abundance comes from abiding, no matter what&apos;s going on around or inside you.  How does that work exactly?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356271-finding-abundance-in-suffering.mp3" length="26109610" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">podserve:efff43df-1c44-4f07-8f96-20ada8eed001</guid>
    <pubDate>Mon, 21 Aug 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2173</itunes:duration>
    <itunes:keywords>abundant,abundantlife,abundance,lifetothefull,christianhome,christianfamily,christianparents,raisingkids,momlife,motherhood,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Abundance: Surviving vs. Reviving</itunes:title>
    <title>Abundance: Surviving vs. Reviving</title>
    <itunes:summary><![CDATA[What is an abundant life? Is it even possible when most days we might feel grateful just to make it to bedtime?  Who or what steals our promise of abundance and how can we take it back?  ]]></itunes:summary>
    <description><![CDATA[<p>What is an abundant life? Is it even possible when most days we might feel grateful just to make it to bedtime?  Who or what steals our promise of abundance and how can we take it back? </p>]]></description>
    <content:encoded><![CDATA[<p>What is an abundant life? Is it even possible when most days we might feel grateful just to make it to bedtime?  Who or what steals our promise of abundance and how can we take it back? </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dgaf9w6l3w7zqgqgetvu7whpgvko?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 14 Aug 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2370</itunes:duration>
    <itunes:keywords>abundance,lifetothefull,christianfamily,christianlife,abundantlife,motherhood,momlife,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Health &amp; Wellness:  Self-Care, with guest Kira Whitaker</itunes:title>
    <title>Health &amp; Wellness:  Self-Care, with guest Kira Whitaker</title>
    <itunes:summary><![CDATA[Special guest, Kira Whitaker, explains health &amp; wellness and why self-care isn't necessarily as indulgent or "pampery" as it sounds. She's a certified Health &amp; Wellness coach and yoga therapist (owner of Arden Yoga &amp; Wellness). Join us for this enlightening and inspiring conversation! ]]></itunes:summary>
    <description><![CDATA[<p>Special guest, Kira Whitaker, explains health &amp; wellness and why self-care isn&apos;t necessarily as indulgent or &quot;pampery&quot; as it sounds. She&apos;s a certified Health &amp; Wellness coach and yoga therapist (owner of Arden Yoga &amp; Wellness). Join us for this enlightening and inspiring conversation!</p>]]></description>
    <content:encoded><![CDATA[<p>Special guest, Kira Whitaker, explains health &amp; wellness and why self-care isn&apos;t necessarily as indulgent or &quot;pampery&quot; as it sounds. She&apos;s a certified Health &amp; Wellness coach and yoga therapist (owner of Arden Yoga &amp; Wellness). Join us for this enlightening and inspiring conversation!</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5ip5siwe0frrgqs7hhp8g8wsxp6a?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 07 Aug 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4257</itunes:duration>
    <itunes:keywords>christianfamily,christianhome,parenting,motherhood,momlife,selfcare,yoga,healthandwellness,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HOME:  The Place Where We Eat (Part 8 in series)</itunes:title>
    <title>HOME:  The Place Where We Eat (Part 8 in series)</title>
    <itunes:summary><![CDATA[Whether you love or hate cooking at home, a lot of our time is spent thinking about, preparing, serving, and cleaning up after meals. In this final episode in our HOME series, we talk about some of the ways providing the 18K+ meals for our families is a spiritual exercise at heart. Plus--we have a few tips for planning ahead &amp; how to share the feast with others. ]]></itunes:summary>
    <description><![CDATA[<p>Whether you love or hate cooking at home, a lot of our time is spent thinking about, preparing, serving, and cleaning up after meals. In this final episode in our HOME series, we talk about some of the ways providing the 18K+ meals for our families is a spiritual exercise at heart. Plus--we have a few tips for planning ahead &amp; how to share the feast with others.</p>]]></description>
    <content:encoded><![CDATA[<p>Whether you love or hate cooking at home, a lot of our time is spent thinking about, preparing, serving, and cleaning up after meals. In this final episode in our HOME series, we talk about some of the ways providing the 18K+ meals for our families is a spiritual exercise at heart. Plus--we have a few tips for planning ahead &amp; how to share the feast with others.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 31 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2383</itunes:duration>
    <itunes:keywords>family,christianfamily,christianhome,home,homelife,raisingkids,food,feedingafamily,momlife,motherhood,parenting</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>MARRIAGE:  Course Correction</itunes:title>
    <title>MARRIAGE:  Course Correction</title>
    <itunes:summary><![CDATA[It's rare for a relationship to suddenly rocket off the rails. More likely, we deviate off course a degree at a time. Fortunately, there are some do-able and practical efforts we can make to "course correct" on a regular basis to maintain the direction we want to grow in!  ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s rare for a relationship to suddenly rocket off the rails. More likely, we deviate off course a degree at a time. Fortunately, there are some do-able and practical efforts we can make to &quot;course correct&quot; on a regular basis to maintain the direction we want to grow in! </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s rare for a relationship to suddenly rocket off the rails. More likely, we deviate off course a degree at a time. Fortunately, there are some do-able and practical efforts we can make to &quot;course correct&quot; on a regular basis to maintain the direction we want to grow in! </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r7lku8sh6qcu6ltojyj0lnm6w0fp?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2443</itunes:duration>
    <itunes:keywords>marriage,christianmarriage,christianfamily,familylife,marriagehelp,relationships</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Bonnie &amp; Renee&#39;s Rules for Life</itunes:title>
    <title>Bonnie &amp; Renee&#39;s Rules for Life</title>
    <itunes:summary><![CDATA[We lay out our top 10 "rules for life," otherwise known as stuff that's worked for us over the years. Join us for this line up of part-wisdom/part-opinion!   ]]></itunes:summary>
    <description><![CDATA[<p>We lay out our top 10 &quot;rules for life,&quot; otherwise known as stuff that&apos;s worked for us over the years. Join us for this line up of part-wisdom/part-opinion!  </p>]]></description>
    <content:encoded><![CDATA[<p>We lay out our top 10 &quot;rules for life,&quot; otherwise known as stuff that&apos;s worked for us over the years. Join us for this line up of part-wisdom/part-opinion!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356276-bonnie-renee-s-rules-for-life.mp3" length="29060381" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bztp8lrh8fmcxtp17ms3osnciqhx?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 17 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords>parenting,christianparenting,family,motherhood,momlife,raisingkids,parentingpodcast,momcast</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Raising Kids Outside Their &quot;Home Culture&quot;, with guests Marisa Bailey &amp; Katelyn Sproles</itunes:title>
    <title>Raising Kids Outside Their &quot;Home Culture&quot;, with guests Marisa Bailey &amp; Katelyn Sproles</title>
    <itunes:summary><![CDATA[Special guests, Marisa Bailey and Katelyn Sproles, join us for a conversation from two points of view: a parent raising kids in a different culture and a kid who was raised that way. Both lived in Tanzania, East Africa, for many years and have felt the effects of crossing back and forth between cultures and navigating the differences. Third Culture Kids (TCKs) definitely have a different worldview than the rest of us! ]]></itunes:summary>
    <description><![CDATA[<p>Special guests, Marisa Bailey and Katelyn Sproles, join us for a conversation from two points of view: a parent raising kids in a different culture and a kid who was raised that way. Both lived in Tanzania, East Africa, for many years and have felt the effects of crossing back and forth between cultures and navigating the differences. Third Culture Kids (TCKs) definitely have a different worldview than the rest of us!</p>]]></description>
    <content:encoded><![CDATA[<p>Special guests, Marisa Bailey and Katelyn Sproles, join us for a conversation from two points of view: a parent raising kids in a different culture and a kid who was raised that way. Both lived in Tanzania, East Africa, for many years and have felt the effects of crossing back and forth between cultures and navigating the differences. Third Culture Kids (TCKs) definitely have a different worldview than the rest of us!</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ou079mcoa07cgxip25ko90geaumu?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 10 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3615</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,faithfulfamily,faithfulhome,expatfamily,crossculturalfamily,thirdculturekids,missionfieldfamily</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HOME:  Choosing a Home (part 7 in our series)</itunes:title>
    <title>HOME:  Choosing a Home (part 7 in our series)</title>
    <itunes:summary><![CDATA[What goes into choosing a home?  Are there some features in particular families should look for?  We walk down memory lane a bit in this episode with Rachel Farrell as we talk about what made our houses "home."  (Pre-recorded and pre-aired on the RACHEL FARRELL SHOW.)   ]]></itunes:summary>
    <description><![CDATA[<p>What goes into choosing a home?  Are there some features in particular families should look for?  We walk down memory lane a bit in this episode with Rachel Farrell as we talk about what made our houses &quot;home.&quot;  (Pre-recorded and pre-aired on the RACHEL FARRELL SHOW.)  </p>]]></description>
    <content:encoded><![CDATA[<p>What goes into choosing a home?  Are there some features in particular families should look for?  We walk down memory lane a bit in this episode with Rachel Farrell as we talk about what made our houses &quot;home.&quot;  (Pre-recorded and pre-aired on the RACHEL FARRELL SHOW.)  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356278-home-choosing-a-home-part-7-in-our-series.mp3" length="30892935" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z0qpof6o54jkpbgeaw9084nenhjr?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2571</itunes:duration>
    <itunes:keywords>home,makingahome,buyingahome,homelife,parenting,raisingkids,christianhome</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Naked &amp; Nude</itunes:title>
    <title>Naked &amp; Nude</title>
    <itunes:summary><![CDATA[While this isn't "the birds &amp; the bees" talk, on this episode we talk about body parts and frequently asked questions by parents of toddlers and young kids. Is it just our American culture with its Puritan roots that makes us uneasy with brazen nakedness or is it something else?  How do we educate our kids without shaming them and still give them a sense that their body--ALL of it--is fearfully and wonderfully made?  ]]></itunes:summary>
    <description><![CDATA[<p>While this isn&apos;t &quot;the birds &amp; the bees&quot; talk, on this episode we talk about body parts and frequently asked questions by parents of toddlers and young kids. Is it just our American culture with its Puritan roots that makes us uneasy with brazen nakedness or is it something else?  How do we educate our kids without shaming them and still give them a sense that their body--ALL of it--is fearfully and wonderfully made? </p>]]></description>
    <content:encoded><![CDATA[<p>While this isn&apos;t &quot;the birds &amp; the bees&quot; talk, on this episode we talk about body parts and frequently asked questions by parents of toddlers and young kids. Is it just our American culture with its Puritan roots that makes us uneasy with brazen nakedness or is it something else?  How do we educate our kids without shaming them and still give them a sense that their body--ALL of it--is fearfully and wonderfully made? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356279-naked-nude.mp3" length="29962235" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1tfv41yua42ft8s0expgv5rzq251?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 26 Jun 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2494</itunes:duration>
    <itunes:keywords>parenting,raisingkids,toddlermom,momoftoddler,christianparent,christianparenting,faithfulhome,childhood,healthybodytalk</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>HOME:  Losing Your Home (part 6 in our series), with guest Tiffany Mangus</itunes:title>
    <title>HOME:  Losing Your Home (part 6 in our series), with guest Tiffany Mangus</title>
    <itunes:summary><![CDATA[There's something in all of us that aches for home. When our homes are threatened--by natural disaster or other catastrophe, it can be disorienting and shake our sense of safety. On this episode, our guest is Tiffany Wax Mangus, who lost her new home suddenly through a fire ignited by a gas leak. She, her husband, and sons were safe, but most everything they'd worked for was gone in a matter of hours. She walks us through an emotional time, when her family discovered where their faith lay and...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s something in all of us that aches for home. When our homes are threatened--by natural disaster or other catastrophe, it can be disorienting and shake our sense of safety. On this episode, our guest is Tiffany Wax Mangus, who lost her new home suddenly through a fire ignited by a gas leak. She, her husband, and sons were safe, but most everything they&apos;d worked for was gone in a matter of hours. She walks us through an emotional time, when her family discovered where their faith lay and the power of community.</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s something in all of us that aches for home. When our homes are threatened--by natural disaster or other catastrophe, it can be disorienting and shake our sense of safety. On this episode, our guest is Tiffany Wax Mangus, who lost her new home suddenly through a fire ignited by a gas leak. She, her husband, and sons were safe, but most everything they&apos;d worked for was gone in a matter of hours. She walks us through an emotional time, when her family discovered where their faith lay and the power of community.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356280-home-losing-your-home-part-6-in-our-series-with-guest-tiffany-mangus.mp3" length="36366942" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nop6lwfdmvzet8gkhdiiastbxgl7?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 19 Jun 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3025</itunes:duration>
    <itunes:keywords>parenting,home,homelife,christianhome,christianparent,raisingkids,lossofhome,faithfulhome,faithfulparent</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Care &amp; Feeding of Teenagers</itunes:title>
    <title>The Care &amp; Feeding of Teenagers</title>
    <itunes:summary><![CDATA[For many parents, their kids' transition into tween or teen can feel abrupt and personal. Most of the things teenagers cope with and act out about are universal, and we can do ourselves (and them) a favor by recognizing when and how to react. Psychologist Lisa Damour's book, The Emotional Lives of Teenagers, is a helpful resource when navigating the white water of kids ages 12-20.   ]]></itunes:summary>
    <description><![CDATA[<p>For many parents, their kids&apos; transition into tween or teen can feel abrupt and personal. Most of the things teenagers cope with and act out about are universal, and we can do ourselves (and them) a favor by recognizing when and how to react. Psychologist Lisa Damour&apos;s book, The Emotional Lives of Teenagers, is a helpful resource when navigating the white water of kids ages 12-20.  </p>]]></description>
    <content:encoded><![CDATA[<p>For many parents, their kids&apos; transition into tween or teen can feel abrupt and personal. Most of the things teenagers cope with and act out about are universal, and we can do ourselves (and them) a favor by recognizing when and how to react. Psychologist Lisa Damour&apos;s book, The Emotional Lives of Teenagers, is a helpful resource when navigating the white water of kids ages 12-20.  </p>]]></content:encoded>
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    <pubDate>Mon, 12 Jun 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2931</itunes:duration>
    <itunes:keywords>parenting,momofteen,momoftween,tweensandteens,christianparenting,christianhome,motherhood,parentingpodcast,mompodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Spiritual Growth Chart for Your Kids</itunes:title>
    <title>Spiritual Growth Chart for Your Kids</title>
    <itunes:summary><![CDATA[We may be on top of it when it comes to intellectual, physical, and emotional training of our kids, but many of us feel inadequate or forget to address the spiritual side of our kids. How do we talk to our children about God, salvation, and things they might witness in church? This JAM episode gives you ideas, age by age, on what kids can comprehend and when and how to introduce concepts and practices to help children grow spiritually.  ]]></itunes:summary>
    <description><![CDATA[<p>We may be on top of it when it comes to intellectual, physical, and emotional training of our kids, but many of us feel inadequate or forget to address the spiritual side of our kids. How do we talk to our children about God, salvation, and things they might witness in church? This JAM episode gives you ideas, age by age, on what kids can comprehend and when and how to introduce concepts and practices to help children grow spiritually. </p>]]></description>
    <content:encoded><![CDATA[<p>We may be on top of it when it comes to intellectual, physical, and emotional training of our kids, but many of us feel inadequate or forget to address the spiritual side of our kids. How do we talk to our children about God, salvation, and things they might witness in church? This JAM episode gives you ideas, age by age, on what kids can comprehend and when and how to introduce concepts and practices to help children grow spiritually. </p>]]></content:encoded>
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    <pubDate>Mon, 05 Jun 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3561</itunes:duration>
    <itunes:keywords>parenting,spiritualkids,spiritualgrowth,christianhome,christianparent,childhood,motherhood,kidsandGod,raisingkids</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>HOME:  A Reflection of Eternity (part 5 in our series)</itunes:title>
    <title>HOME:  A Reflection of Eternity (part 5 in our series)</title>
    <itunes:summary><![CDATA[Part 5 in our Home Series, this episode focuses on our homes being a temporary reflection of our eternal home. What features does a Christian home have and how can we set our sights on things beyond the laundry and dishes? What does it mean to be Christ-centered? ]]></itunes:summary>
    <description><![CDATA[<p>Part 5 in our Home Series, this episode focuses on our homes being a temporary reflection of our eternal home. What features does a Christian home have and how can we set our sights on things beyond the laundry and dishes? What does it mean to be Christ-centered?</p>]]></description>
    <content:encoded><![CDATA[<p>Part 5 in our Home Series, this episode focuses on our homes being a temporary reflection of our eternal home. What features does a Christian home have and how can we set our sights on things beyond the laundry and dishes? What does it mean to be Christ-centered?</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 May 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2301</itunes:duration>
    <itunes:keywords>christianhome,family,christianparent,raisingkids,home,homelife,motherhood,parentingpodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Unintentional: How Screens Shape Us, with guest Doug Smith</itunes:title>
    <title>Unintentional: How Screens Shape Us, with guest Doug Smith</title>
    <itunes:summary><![CDATA[A fantastic &amp; informative interview with father of 4 and self-described tech nerd, Doug Smith, author of the book Unintentional: How Screens Secretly Shape Your Desires and How You Can Break Free. A companion episode to our "Should My Kid Watch That?" conversation, we dig into what (or who) is behind the screens, apps, &amp; games we use and look at some practices that might help us take back the reins. ]]></itunes:summary>
    <description><![CDATA[<p>A fantastic &amp; informative interview with father of 4 and self-described tech nerd, Doug Smith, author of the book Unintentional: How Screens Secretly Shape Your Desires and How You Can Break Free. A companion episode to our &quot;Should My Kid Watch That?&quot; conversation, we dig into what (or who) is behind the screens, apps, &amp; games we use and look at some practices that might help us take back the reins.</p>]]></description>
    <content:encoded><![CDATA[<p>A fantastic &amp; informative interview with father of 4 and self-described tech nerd, Doug Smith, author of the book Unintentional: How Screens Secretly Shape Your Desires and How You Can Break Free. A companion episode to our &quot;Should My Kid Watch That?&quot; conversation, we dig into what (or who) is behind the screens, apps, &amp; games we use and look at some practices that might help us take back the reins.</p>]]></content:encoded>
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    <pubDate>Mon, 22 May 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3886</itunes:duration>
    <itunes:keywords>screens,technology,kidsandscreens,screentime,raisingkids,christianparenting,christianparent,intentionalparenting,motherhood,momlife,parentingpodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Should My Kid Watch That?</itunes:title>
    <title>Should My Kid Watch That?</title>
    <itunes:summary><![CDATA[Tech &amp; kids. As more research comes out, more of us are catching onto the effects screens may have on our kids.  Especially our youngest ones. We asked our listeners:  what have you noticed in your kids after they watch certain TV programs or have screen time?  And you responded!  This episode has some great resources for parents curious about this issue!   ]]></itunes:summary>
    <description><![CDATA[<p>Tech &amp; kids. As more research comes out, more of us are catching onto the effects screens may have on our kids.  Especially our youngest ones. We asked our listeners:  what have you noticed in your kids after they watch certain TV programs or have screen time?  And you responded!  This episode has some great resources for parents curious about this issue!  </p>]]></description>
    <content:encoded><![CDATA[<p>Tech &amp; kids. As more research comes out, more of us are catching onto the effects screens may have on our kids.  Especially our youngest ones. We asked our listeners:  what have you noticed in your kids after they watch certain TV programs or have screen time?  And you responded!  This episode has some great resources for parents curious about this issue!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356285-should-my-kid-watch-that.mp3" length="33867447" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 May 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2820</itunes:duration>
    <itunes:keywords>parenting,christianparenting,family,christianfamily,behaviorissues,kidsandscreens,kidsandtech,screensandbehavior,media,kidsandmedia,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>HOME:  Where We Learn to Love (Part 4 in our series)</itunes:title>
    <title>HOME:  Where We Learn to Love (Part 4 in our series)</title>
    <itunes:summary><![CDATA[Our concept of home starts with relationships. Even very young children know home is where their favorite people live. It's also where we learn (or don't) to love our Creator.  In this episode, we look at how home can teach us to love God and one another better and we run down some practical ways to practice the art of "welcoming."   ]]></itunes:summary>
    <description><![CDATA[<p>Our concept of home starts with relationships. Even very young children know home is where their favorite people live. It&apos;s also where we learn (or don&apos;t) to love our Creator.  In this episode, we look at how home can teach us to love God and one another better and we run down some practical ways to practice the art of &quot;welcoming.&quot;  </p>]]></description>
    <content:encoded><![CDATA[<p>Our concept of home starts with relationships. Even very young children know home is where their favorite people live. It&apos;s also where we learn (or don&apos;t) to love our Creator.  In this episode, we look at how home can teach us to love God and one another better and we run down some practical ways to practice the art of &quot;welcoming.&quot;  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 May 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2019</itunes:duration>
    <itunes:keywords>family,christianfamily,parenting,homebody,home,christianhome,homemaking,raisingkids,parentingpodcast,christianparenting,motherhood,mompodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Miscarriage, with guest Sarah Perry</itunes:title>
    <title>Miscarriage, with guest Sarah Perry</title>
    <itunes:summary><![CDATA[Although miscarriage is common, it's not always talked about. Certified doula, Sarah Perry, joins us in this episode for a conversation about experiencing and coping with pregnancy loss. A mom of 3 boys--and expecting a girl!--Sarah speaks from both professional and personal experience in this touching conversation. ]]></itunes:summary>
    <description><![CDATA[<p>Although miscarriage is common, it&apos;s not always talked about. Certified doula, Sarah Perry, joins us in this episode for a conversation about experiencing and coping with pregnancy loss. A mom of 3 boys--and expecting a girl!--Sarah speaks from both professional and personal experience in this touching conversation.</p>]]></description>
    <content:encoded><![CDATA[<p>Although miscarriage is common, it&apos;s not always talked about. Certified doula, Sarah Perry, joins us in this episode for a conversation about experiencing and coping with pregnancy loss. A mom of 3 boys--and expecting a girl!--Sarah speaks from both professional and personal experience in this touching conversation.</p>]]></content:encoded>
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    <pubDate>Mon, 01 May 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3790</itunes:duration>
    <itunes:keywords>parenting,christianfamily,marriage,miscarriage,pregnancy,pregnancyloss,motherhood,newmom,raisingkids</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>HOME:  A Place for Creativity &amp; Beauty (part 3 in our series), with guests Melissa Skidmore &amp; Daisy Montgomery</itunes:title>
    <title>HOME:  A Place for Creativity &amp; Beauty (part 3 in our series), with guests Melissa Skidmore &amp; Daisy Montgomery</title>
    <itunes:summary><![CDATA[Somewhere along the [American] way, our homes became places we upscale, accumulate, and compare to others. Because we're made to create and find beauty, finding ways to do this at home can often be a simple but meaningful gift to those who live there--and even generations to come. Join us as we talk to mother-daughter duo, Melissa Skidmore and Daisy Montgomery, masters in creating beautiful spaces, no matter the budget or square footage. ]]></itunes:summary>
    <description><![CDATA[<p>Somewhere along the [American] way, our homes became places we upscale, accumulate, and compare to others. Because we&apos;re made to create and find beauty, finding ways to do this at home can often be a simple but meaningful gift to those who live there--and even generations to come. Join us as we talk to mother-daughter duo, Melissa Skidmore and Daisy Montgomery, masters in creating beautiful spaces, no matter the budget or square footage.</p>]]></description>
    <content:encoded><![CDATA[<p>Somewhere along the [American] way, our homes became places we upscale, accumulate, and compare to others. Because we&apos;re made to create and find beauty, finding ways to do this at home can often be a simple but meaningful gift to those who live there--and even generations to come. Join us as we talk to mother-daughter duo, Melissa Skidmore and Daisy Montgomery, masters in creating beautiful spaces, no matter the budget or square footage.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356288-home-a-place-for-creativity-beauty-part-3-in-our-series-with-guests-melissa-skidmore-daisy-montgomery.mp3" length="45318616" type="audio/mpeg" />
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    <pubDate>Mon, 24 Apr 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3770</itunes:duration>
    <itunes:keywords>parenting,home,homelife,creatinghome,christianhome,christianparent,raisingkids,creativity,homeonabudget,beautifulhome,motherhood,mompodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Toddler Sleep &amp; What is a Sleep Coach? with guest, Mary Vaughn</itunes:title>
    <title>Toddler Sleep &amp; What is a Sleep Coach? with guest, Mary Vaughn</title>
    <itunes:summary><![CDATA[If there's one universal celebration moment in parenting, it's when your child finally sleeps through an entire night. Opinions and approaches differ widely in how to accomplish this, but there's no need to villify one camp or another. Mary Vaughn, certified sleep consultant and mom of 4, joins us for a lively conversation about how parents can help their kids go to sleep and stay asleep. You can find her on mothertogether.com. ]]></itunes:summary>
    <description><![CDATA[<p>If there&apos;s one universal celebration moment in parenting, it&apos;s when your child finally sleeps through an entire night. Opinions and approaches differ widely in how to accomplish this, but there&apos;s no need to villify one camp or another. Mary Vaughn, certified sleep consultant and mom of 4, joins us for a lively conversation about how parents can help their kids go to sleep and stay asleep. You can find her on mothertogether.com.</p>]]></description>
    <content:encoded><![CDATA[<p>If there&apos;s one universal celebration moment in parenting, it&apos;s when your child finally sleeps through an entire night. Opinions and approaches differ widely in how to accomplish this, but there&apos;s no need to villify one camp or another. Mary Vaughn, certified sleep consultant and mom of 4, joins us for a lively conversation about how parents can help their kids go to sleep and stay asleep. You can find her on mothertogether.com.</p>]]></content:encoded>
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    <pubDate>Mon, 17 Apr 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3638</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparent,christianparenting,sleepissues,toddlersleep,sleepcoach,gettingkidstosleep,sleepskills</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>HOME: Rest &amp; Refuge (Part 2 in Our Series)</itunes:title>
    <title>HOME: Rest &amp; Refuge (Part 2 in Our Series)</title>
    <itunes:summary><![CDATA[There's something deeply comforting about having a place where you can relax, take off your mask, and not pretend or strive. For many of us, that place is our home.  What can we do to make our homes feel restful and safe, somewhere we can exhale at the end of the day and lean into one another?    ]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s something deeply comforting about having a place where you can relax, take off your mask, and not pretend or strive. For many of us, that place is our home.  What can we do to make our homes feel restful and safe, somewhere we can exhale at the end of the day and lean into one another?   </p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s something deeply comforting about having a place where you can relax, take off your mask, and not pretend or strive. For many of us, that place is our home.  What can we do to make our homes feel restful and safe, somewhere we can exhale at the end of the day and lean into one another?   </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 10 Apr 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2132</itunes:duration>
    <itunes:keywords>parenting,home,happyhome,homemaking,raisingkids,christianhome,christianparenting,parentingpodcast,mompodcast,motherhood,momlife</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Our Favorite Milestones</itunes:title>
    <title>Our Favorite Milestones</title>
    <itunes:summary><![CDATA[Join us for a fun conversation about our favorite things we loved watching our kids achieve, some obvious and some maybe not so expected. Yes, the days are long and the years are short, but when your kids become more indpendent, life sure does get a little easier!   ]]></itunes:summary>
    <description><![CDATA[<p>Join us for a fun conversation about our favorite things we loved watching our kids achieve, some obvious and some maybe not so expected. Yes, the days are long and the years are short, but when your kids become more indpendent, life sure does get a little easier!  </p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a fun conversation about our favorite things we loved watching our kids achieve, some obvious and some maybe not so expected. Yes, the days are long and the years are short, but when your kids become more indpendent, life sure does get a little easier!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356291-our-favorite-milestones.mp3" length="26994880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dgs7nmupstwpnr7der4y0xgkhdny?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2246</itunes:duration>
    <itunes:keywords>parenting,momlife,motherhood,milestones,growingup,raisingkids,christianparenting,parentingpodcast,kidgoals,mompodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>HOME:  What&#39;s It For?</itunes:title>
    <title>HOME:  What&#39;s It For?</title>
    <itunes:summary><![CDATA[What does the word "home" bring to mind? In the first of a series on HOME, we take a peek into what our homes are for, what it is that draws us to the place or feeling of home, and what we can do to make a happy home for ourselves, our children, and others. ]]></itunes:summary>
    <description><![CDATA[<p>What does the word &quot;home&quot; bring to mind? In the first of a series on HOME, we take a peek into what our homes are for, what it is that draws us to the place or feeling of home, and what we can do to make a happy home for ourselves, our children, and others.</p>]]></description>
    <content:encoded><![CDATA[<p>What does the word &quot;home&quot; bring to mind? In the first of a series on HOME, we take a peek into what our homes are for, what it is that draws us to the place or feeling of home, and what we can do to make a happy home for ourselves, our children, and others.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1548</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparenting,mompodcast,parentingpodcast,home,homemaking,christianhome,happyhome</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Left or Right? What Our Dominant Side Says About Us</itunes:title>
    <title>Left or Right? What Our Dominant Side Says About Us</title>
    <itunes:summary><![CDATA[We're familiar with left-brain/right-brain functions &amp; being left or right handed, but we also have a dominant eye, ear, and foot. The experiences and research from Dr. Carla Hannaford's book, The Dominance Factor, shed some surprising light (for us) on how our dominant sensory and motor functions may affect us under stress or new learning situations--which is pretty much the conditions our children are in all the time. This is just one more factor to consider for parents to "know their c...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re familiar with left-brain/right-brain functions &amp; being left or right handed, but we also have a dominant eye, ear, and foot. The experiences and research from Dr. Carla Hannaford&apos;s book, The Dominance Factor, shed some surprising light (for us) on how our dominant sensory and motor functions may affect us under stress or new learning situations--which is pretty much the conditions our children are in all the time. This is just one more factor to consider for parents to &quot;know their child.&quot; </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re familiar with left-brain/right-brain functions &amp; being left or right handed, but we also have a dominant eye, ear, and foot. The experiences and research from Dr. Carla Hannaford&apos;s book, The Dominance Factor, shed some surprising light (for us) on how our dominant sensory and motor functions may affect us under stress or new learning situations--which is pretty much the conditions our children are in all the time. This is just one more factor to consider for parents to &quot;know their child.&quot; </p>]]></content:encoded>
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    <pubDate>Mon, 20 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2320</itunes:duration>
    <itunes:keywords>parenting,education,reading,rightbrain,leftbrain,learning,childhoodlearning,childhoodstress,mompodcast,movement,crosslateraltraining</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Being &quot;Intentional&quot; Parents</itunes:title>
    <title>Being &quot;Intentional&quot; Parents</title>
    <itunes:summary><![CDATA[Being intentional about raising your kids isn't about rigidity or loading even more expectations and pressure on yourself or your kids. Checking in with each other about your goals and course-correcting now and then makes good sense if you're aiming to do more than just survive another day. We run down some helpful tips to set yourself and your family up for success, make good habits, and celebrate the victories, no matter how small.     ]]></itunes:summary>
    <description><![CDATA[<p>Being intentional about raising your kids isn&apos;t about rigidity or loading even more expectations and pressure on yourself or your kids. Checking in with each other about your goals and course-correcting now and then makes good sense if you&apos;re aiming to do more than just survive another day. We run down some helpful tips to set yourself and your family up for success, make good habits, and celebrate the victories, no matter how small.    </p>]]></description>
    <content:encoded><![CDATA[<p>Being intentional about raising your kids isn&apos;t about rigidity or loading even more expectations and pressure on yourself or your kids. Checking in with each other about your goals and course-correcting now and then makes good sense if you&apos;re aiming to do more than just survive another day. We run down some helpful tips to set yourself and your family up for success, make good habits, and celebrate the victories, no matter how small.    </p>]]></content:encoded>
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    <pubDate>Mon, 13 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1992</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,intentionality,intentional,intentionalparent,mompodcast,parentingpodcast,habits,goodhabits,creatinggoodhabits</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Cultivate:  GENTLENESS</itunes:title>
    <title>Cultivate:  GENTLENESS</title>
    <itunes:summary><![CDATA[#8 in our cultivate series, we get into how to teach your kids what it means to be gentle and give you some practical ways to demonstrate what gentleness looks like. Even the strongest among us can be gentle with both words and touch. Gentleness matters in both sons and daughters, but there may be differences in how we teach it to each of them.   ]]></itunes:summary>
    <description><![CDATA[<p>#8 in our cultivate series, we get into how to teach your kids what it means to be gentle and give you some practical ways to demonstrate what gentleness looks like. Even the strongest among us can be gentle with both words and touch. Gentleness matters in both sons and daughters, but there may be differences in how we teach it to each of them.  </p>]]></description>
    <content:encoded><![CDATA[<p>#8 in our cultivate series, we get into how to teach your kids what it means to be gentle and give you some practical ways to demonstrate what gentleness looks like. Even the strongest among us can be gentle with both words and touch. Gentleness matters in both sons and daughters, but there may be differences in how we teach it to each of them.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 Mar 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1856</itunes:duration>
    <itunes:keywords>gentleness,gentle,raisingkids,parenting,parents,motherhood,christianparenting,christianparents,christianhome,parentingpodcast,mompodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>TLC from an OMT:  Oral Issues in Children, with Chelsea Madison</itunes:title>
    <title>TLC from an OMT:  Oral Issues in Children, with Chelsea Madison</title>
    <itunes:summary><![CDATA[Tongue ties, mouth breathing, snoring, nursing or feeding issues, sleep issues, speech problems, tonsils and adenoid issues and frequent ear infections can all stem from correctible problems in jaw, tongue, throat, or facial muscles. Orofacial Myofunctional therapist, Chelsea Madison, from the BreatheWell Group, talks us through what happens at her office and the surprising and often quick results a visit to an OMT can provide. We learned so much in this interview! ]]></itunes:summary>
    <description><![CDATA[<p>Tongue ties, mouth breathing, snoring, nursing or feeding issues, sleep issues, speech problems, tonsils and adenoid issues and frequent ear infections can all stem from correctible problems in jaw, tongue, throat, or facial muscles. Orofacial Myofunctional therapist, Chelsea Madison, from the BreatheWell Group, talks us through what happens at her office and the surprising and often quick results a visit to an OMT can provide. We learned so much in this interview!</p>]]></description>
    <content:encoded><![CDATA[<p>Tongue ties, mouth breathing, snoring, nursing or feeding issues, sleep issues, speech problems, tonsils and adenoid issues and frequent ear infections can all stem from correctible problems in jaw, tongue, throat, or facial muscles. Orofacial Myofunctional therapist, Chelsea Madison, from the BreatheWell Group, talks us through what happens at her office and the surprising and often quick results a visit to an OMT can provide. We learned so much in this interview!</p>]]></content:encoded>
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    <pubDate>Mon, 27 Feb 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2990</itunes:duration>
    <itunes:keywords>parenting,raisingkids,OMT,tonguetie,oralissues,snoringchild,mouthbreathing,pickyeater,foodissues,speechtherapy</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Cultivate:  SELF-CONTROL</itunes:title>
    <title>Cultivate:  SELF-CONTROL</title>
    <itunes:summary><![CDATA[Tantrums? Grabbing things? Interrupting?  All young children struggle with self-control. It's one of the main areas parents teach and coach our children through. In this episode, we talk through how to help kids master this important skill.  ]]></itunes:summary>
    <description><![CDATA[<p>Tantrums? Grabbing things? Interrupting?  All young children struggle with self-control. It&apos;s one of the main areas parents teach and coach our children through. In this episode, we talk through how to help kids master this important skill. </p>]]></description>
    <content:encoded><![CDATA[<p>Tantrums? Grabbing things? Interrupting?  All young children struggle with self-control. It&apos;s one of the main areas parents teach and coach our children through. In this episode, we talk through how to help kids master this important skill. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Feb 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords>parenting,raisingkids,selfcontrol,christianparenting,toddlermom,impulsecontrol</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
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  </item>
  <item>
    <itunes:title>Kids &amp; Art, with guest Shawn Baughman</itunes:title>
    <title>Kids &amp; Art, with guest Shawn Baughman</title>
    <itunes:summary><![CDATA[Join us with veteran art teacher, Shawn Baughman, as we talk about what art does for kids. The obvious benefit is how it helps creativity, but there's so much more involving neurodevelopment, problem solving and more. Plus, she explains why all kids start out drawing "potato people"--an A-HA moment. ]]></itunes:summary>
    <description><![CDATA[<p>Join us with veteran art teacher, Shawn Baughman, as we talk about what art does for kids. The obvious benefit is how it helps creativity, but there&apos;s so much more involving neurodevelopment, problem solving and more. Plus, she explains why all kids start out drawing &quot;potato people&quot;--an A-HA moment.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us with veteran art teacher, Shawn Baughman, as we talk about what art does for kids. The obvious benefit is how it helps creativity, but there&apos;s so much more involving neurodevelopment, problem solving and more. Plus, she explains why all kids start out drawing &quot;potato people&quot;--an A-HA moment.</p>]]></content:encoded>
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    <pubDate>Mon, 13 Feb 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3453</itunes:duration>
    <itunes:keywords>parenting,raisingkids,creativekids,kidsandart,artsykids,arteducation,mompodcast,parentingpodcast,creativechild,childhood</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
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  </item>
  <item>
    <itunes:title>Cultivate:  PERSEVERANCE</itunes:title>
    <title>Cultivate:  PERSEVERANCE</title>
    <itunes:summary><![CDATA[Research shows that grit may be more important to success than IQ and talent. The building of perseverance comes every day when your child learns how to deal with minor setbacks--and major ones. Join us for some tips on how to walk your child through wanting to quit and the benefits of building perseverance.  ]]></itunes:summary>
    <description><![CDATA[<p>Research shows that grit may be more important to success than IQ and talent. The building of perseverance comes every day when your child learns how to deal with minor setbacks--and major ones. Join us for some tips on how to walk your child through wanting to quit and the benefits of building perseverance. </p>]]></description>
    <content:encoded><![CDATA[<p>Research shows that grit may be more important to success than IQ and talent. The building of perseverance comes every day when your child learns how to deal with minor setbacks--and major ones. Join us for some tips on how to walk your child through wanting to quit and the benefits of building perseverance. </p>]]></content:encoded>
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    <pubDate>Mon, 06 Feb 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparenting,mompodcast,christianmom,virtues,positiveparenting,perseverance,determination,motherhood</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Life Hacks for Moms</itunes:title>
    <title>Life Hacks for Moms</title>
    <itunes:summary><![CDATA[Tired of doing all the things for all the people?  So many moms live in survival mode, reacting to things instead of doing the things we really want for our families. Laura Hernandez, Texas mom of 10, joins us in this episode to talk about the systems she's created to tackle tasks, foster team spirit, and bring back the joy to family life. She offers 1:1 consulting with moms to help them do the same @ www.mamasystems.net.  ]]></itunes:summary>
    <description><![CDATA[<p>Tired of doing all the things for all the people?  So many moms live in survival mode, reacting to things instead of doing the things we really want for our families. Laura Hernandez, Texas mom of 10, joins us in this episode to talk about the systems she&apos;s created to tackle tasks, foster team spirit, and bring back the joy to family life. She offers 1:1 consulting with moms to help them do the same @ www.mamasystems.net. </p>]]></description>
    <content:encoded><![CDATA[<p>Tired of doing all the things for all the people?  So many moms live in survival mode, reacting to things instead of doing the things we really want for our families. Laura Hernandez, Texas mom of 10, joins us in this episode to talk about the systems she&apos;s created to tackle tasks, foster team spirit, and bring back the joy to family life. She offers 1:1 consulting with moms to help them do the same @ www.mamasystems.net. </p>]]></content:encoded>
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    <pubDate>Mon, 30 Jan 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3829</itunes:duration>
    <itunes:keywords>parenting,raisingkids,systems,organization,parentingtips,parentinghacks,chores,momlife,christianparenting,mompodcast,bigfamily</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Car Seat Know-How</itunes:title>
    <title>Car Seat Know-How</title>
    <itunes:summary><![CDATA[One of the first big purchases as a new parent is likely a car seat. In the US, you're not allowed to take your baby home from the hospital without one. Selecting, installing, and operating a car seat is not for the faint of heart--there are a lot of options in the marketplace. Join us for this conversation that will take you from your baby's arrival to the end of the booster seat years!  ]]></itunes:summary>
    <description><![CDATA[<p>One of the first big purchases as a new parent is likely a car seat. In the US, you&apos;re not allowed to take your baby home from the hospital without one. Selecting, installing, and operating a car seat is not for the faint of heart--there are a lot of options in the marketplace. Join us for this conversation that will take you from your baby&apos;s arrival to the end of the booster seat years! </p>]]></description>
    <content:encoded><![CDATA[<p>One of the first big purchases as a new parent is likely a car seat. In the US, you&apos;re not allowed to take your baby home from the hospital without one. Selecting, installing, and operating a car seat is not for the faint of heart--there are a lot of options in the marketplace. Join us for this conversation that will take you from your baby&apos;s arrival to the end of the booster seat years! </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 23 Jan 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2173</itunes:duration>
    <itunes:keywords>parenting,parentingtips,raisingkids,carseat,carseatsafety,childsafety,momlife,toddlermom,newmom,newparent,momofnewborn,childproducts</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Finding Your Child&#39;s Spiritual Gifts</itunes:title>
    <title>Finding Your Child&#39;s Spiritual Gifts</title>
    <itunes:summary><![CDATA[What are spiritual gifts and how are they different from natural talents or temperaments? Where do they come from and how can you recognize them in yourself and your children?  In this episode, we explore how to identify and nurture those sparks you might notice and find a purpose in the gifts we're given.   ]]></itunes:summary>
    <description><![CDATA[<p>What are spiritual gifts and how are they different from natural talents or temperaments? Where do they come from and how can you recognize them in yourself and your children?  In this episode, we explore how to identify and nurture those sparks you might notice and find a purpose in the gifts we&apos;re given.  </p>]]></description>
    <content:encoded><![CDATA[<p>What are spiritual gifts and how are they different from natural talents or temperaments? Where do they come from and how can you recognize them in yourself and your children?  In this episode, we explore how to identify and nurture those sparks you might notice and find a purpose in the gifts we&apos;re given.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 16 Jan 2023 05:00:00 -0600</pubDate>
    <itunes:duration>1984</itunes:duration>
    <itunes:keywords>parenting,kidsandspirituality,christianparenting,spiritualgifts,spiritualkids,raisingkids,motherhood,momlife,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Birthday Parties</itunes:title>
    <title>Birthday Parties</title>
    <itunes:summary><![CDATA[From your child's first birthday where they dive into the cake to the teens where birthdays may be more low key, we look at birthday traditions. Join us for a chat about how we handled birthdays, some major birthday flops, and some favorites. Plus, if you're not a party planner, we've got some tips for hosting a fun celebration.   ]]></itunes:summary>
    <description><![CDATA[<p>From your child&apos;s first birthday where they dive into the cake to the teens where birthdays may be more low key, we look at birthday traditions. Join us for a chat about how we handled birthdays, some major birthday flops, and some favorites. Plus, if you&apos;re not a party planner, we&apos;ve got some tips for hosting a fun celebration.  </p>]]></description>
    <content:encoded><![CDATA[<p>From your child&apos;s first birthday where they dive into the cake to the teens where birthdays may be more low key, we look at birthday traditions. Join us for a chat about how we handled birthdays, some major birthday flops, and some favorites. Plus, if you&apos;re not a party planner, we&apos;ve got some tips for hosting a fun celebration.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 09 Jan 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2280</itunes:duration>
    <itunes:keywords>parenting,parties,kidparties,raisingkids,momlife,parentpodcast,christianparenting,birthdayparty,kidbirthday</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cultivate:  PATIENCE</itunes:title>
    <title>Cultivate:  PATIENCE</title>
    <itunes:summary><![CDATA[Number 5 in our cultivate series. How do we foster patience in ourselves and our children? We offer some practical tips for parents for helping kids learn to wait, delay gratification, and have self control--all vital but tough skills to learn. ]]></itunes:summary>
    <description><![CDATA[<p>Number 5 in our cultivate series. How do we foster patience in ourselves and our children? We offer some practical tips for parents for helping kids learn to wait, delay gratification, and have self control--all vital but tough skills to learn.</p>]]></description>
    <content:encoded><![CDATA[<p>Number 5 in our cultivate series. How do we foster patience in ourselves and our children? We offer some practical tips for parents for helping kids learn to wait, delay gratification, and have self control--all vital but tough skills to learn.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 05:00:00 -0600</pubDate>
    <itunes:duration>2815</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,patience,patient,selfcontrol,virtues,teachingpatience,patientparent,patientkids</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Cultivate:  JOY</itunes:title>
    <title>Cultivate:  JOY</title>
    <itunes:summary><![CDATA[Part 4 of our Cultivate series, we focus on fostering joy in ourselves and our kids.  Some of us are naturally more melancholy than others, but there are a few practical disciplines we can focus on to spawn more joy in our lives.  Who doesn't want that in the coming year?!  Join us for this joyful episode, in which we break into song not once, but twice! ]]></itunes:summary>
    <description><![CDATA[<p>Part 4 of our Cultivate series, we focus on fostering joy in ourselves and our kids.  Some of us are naturally more melancholy than others, but there are a few practical disciplines we can focus on to spawn more joy in our lives.  Who doesn&apos;t want that in the coming year?!  Join us for this joyful episode, in which we break into song not once, but twice!</p>]]></description>
    <content:encoded><![CDATA[<p>Part 4 of our Cultivate series, we focus on fostering joy in ourselves and our kids.  Some of us are naturally more melancholy than others, but there are a few practical disciplines we can focus on to spawn more joy in our lives.  Who doesn&apos;t want that in the coming year?!  Join us for this joyful episode, in which we break into song not once, but twice!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 26 Dec 2022 05:00:00 -0600</pubDate>
    <itunes:duration>1764</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,joy,joyful,rejoice,virtues,positiveparenting,focus</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Kids &amp; Music, with guests Robert Blaylock &amp; Millie Tracy</itunes:title>
    <title>Kids &amp; Music, with guests Robert Blaylock &amp; Millie Tracy</title>
    <itunes:summary><![CDATA[Music is a universal language that connects us and taps into our creativity. It's good for our mental health and lessons learned playing an instrument, singing, or being part of a choir or band spill over into lots of other areas of life. Millie Tracy and Bob Blaylock (cellist and tuba player) join us in this fun conversation about kids &amp; music. ]]></itunes:summary>
    <description><![CDATA[<p>Music is a universal language that connects us and taps into our creativity. It&apos;s good for our mental health and lessons learned playing an instrument, singing, or being part of a choir or band spill over into lots of other areas of life. Millie Tracy and Bob Blaylock (cellist and tuba player) join us in this fun conversation about kids &amp; music.</p>]]></description>
    <content:encoded><![CDATA[<p>Music is a universal language that connects us and taps into our creativity. It&apos;s good for our mental health and lessons learned playing an instrument, singing, or being part of a choir or band spill over into lots of other areas of life. Millie Tracy and Bob Blaylock (cellist and tuba player) join us in this fun conversation about kids &amp; music.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/pt6ipy64q5y8f2r5y8au7pi93nnt?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 19 Dec 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3077</itunes:duration>
    <itunes:keywords>parenting,kidsandmusic,bandgeek,music,playinganinstrument,musiclessons,raisingkids,christianparenting,childhood,musiclove</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cultivate:  GENEROSITY</itunes:title>
    <title>Cultivate:  GENEROSITY</title>
    <itunes:summary><![CDATA[As we approach Christmas, what's running through most kids' minds is PRESENTS, PRESENTS!!  How can we nurture a spirit of generosity in our children?  Why is it important?  Is "that's not fair!" a common refrain in your house?  Are you frequently referring battles over sharing?  This is a great episode for some tips to exercise the "giving" muscle!   ]]></itunes:summary>
    <description><![CDATA[<p>As we approach Christmas, what&apos;s running through most kids&apos; minds is PRESENTS, PRESENTS!!  How can we nurture a spirit of generosity in our children?  Why is it important?  Is &quot;that&apos;s not fair!&quot; a common refrain in your house?  Are you frequently referring battles over sharing?  This is a great episode for some tips to exercise the &quot;giving&quot; muscle!  </p>]]></description>
    <content:encoded><![CDATA[<p>As we approach Christmas, what&apos;s running through most kids&apos; minds is PRESENTS, PRESENTS!!  How can we nurture a spirit of generosity in our children?  Why is it important?  Is &quot;that&apos;s not fair!&quot; a common refrain in your house?  Are you frequently referring battles over sharing?  This is a great episode for some tips to exercise the &quot;giving&quot; muscle!  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fnujbvhzlmewkcozr3ll9316ygit?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 12 Dec 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2011</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparenting,generous,sharing,generosity,giving,momlife,mompodcast,parentingpodcast</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Not Freak Out When Your Kid Starts Dating</itunes:title>
    <title>How to Not Freak Out When Your Kid Starts Dating</title>
    <itunes:summary><![CDATA[How do you respond when your teenager wants to start dating?  What does dating even look like these days and what are the expectations?  In this episode we share some great conversations to have with your young adults before, during, and after relationships.  We're joined by two of our favorite guests:  Lori Shea and Amy Sain (from the #girlmom episode).  This is a fun one!  ]]></itunes:summary>
    <description><![CDATA[<p>How do you respond when your teenager wants to start dating?  What does dating even look like these days and what are the expectations?  In this episode we share some great conversations to have with your young adults before, during, and after relationships.  We&apos;re joined by two of our favorite guests:  Lori Shea and Amy Sain (from the #girlmom episode).  This is a fun one! </p>]]></description>
    <content:encoded><![CDATA[<p>How do you respond when your teenager wants to start dating?  What does dating even look like these days and what are the expectations?  In this episode we share some great conversations to have with your young adults before, during, and after relationships.  We&apos;re joined by two of our favorite guests:  Lori Shea and Amy Sain (from the #girlmom episode).  This is a fun one! </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mubc87i7z0r563aelrrag9a6oihd?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">podserve:8dc0a27a-093e-4771-aa4c-335206e1b222</guid>
    <pubDate>Mon, 05 Dec 2022 05:00:00 -0600</pubDate>
    <itunes:duration>5148</itunes:duration>
    <itunes:keywords>parenting,momofteen,raisingteens,raisingkids,teendating,christianparenting,parentingtips,momlife,teenrelationships</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reading to Kids, with guest Dr. Bobbie Solley</itunes:title>
    <title>Reading to Kids, with guest Dr. Bobbie Solley</title>
    <itunes:summary><![CDATA[Join us with our guest Dr. Bobbie Solley, expert on teaching kids to read, as we talk about the impact early reading has on kids' success. Even kids who read only one book a day will hear about 290,000 more words by age 5 than those who don't read regularly. What should our kids be reading, and when? ]]></itunes:summary>
    <description><![CDATA[<p>Join us with our guest Dr. Bobbie Solley, expert on teaching kids to read, as we talk about the impact early reading has on kids&apos; success. Even kids who read only one book a day will hear about 290,000 more words by age 5 than those who don&apos;t read regularly. What should our kids be reading, and when?</p>]]></description>
    <content:encoded><![CDATA[<p>Join us with our guest Dr. Bobbie Solley, expert on teaching kids to read, as we talk about the impact early reading has on kids&apos; success. Even kids who read only one book a day will hear about 290,000 more words by age 5 than those who don&apos;t read regularly. What should our kids be reading, and when?</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Nov 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3215</itunes:duration>
    <itunes:keywords>reading,books,readingtokids,learningtoread,parenting,raisingkids,teachingkids,parentingtips</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cultivate: GRATITUDE</itunes:title>
    <title>Cultivate: GRATITUDE</title>
    <itunes:summary><![CDATA[In this week leading up to the US Thanksgiving holiday, we offer some tips to teach, model, and nurture the virtue of gratitude.  What does it mean to be grateful and is it different from toxic positivity?  Besides its many health benefits, practicing gratitude can make us more aware, present, content, and focused.  Besides teaching the basic "thank you" response, what else can we do to make gratitude a part of our kids' lives?   ]]></itunes:summary>
    <description><![CDATA[<p>In this week leading up to the US Thanksgiving holiday, we offer some tips to teach, model, and nurture the virtue of gratitude.  What does it mean to be grateful and is it different from toxic positivity?  Besides its many health benefits, practicing gratitude can make us more aware, present, content, and focused.  Besides teaching the basic &quot;thank you&quot; response, what else can we do to make gratitude a part of our kids&apos; lives?  </p>]]></description>
    <content:encoded><![CDATA[<p>In this week leading up to the US Thanksgiving holiday, we offer some tips to teach, model, and nurture the virtue of gratitude.  What does it mean to be grateful and is it different from toxic positivity?  Besides its many health benefits, practicing gratitude can make us more aware, present, content, and focused.  Besides teaching the basic &quot;thank you&quot; response, what else can we do to make gratitude a part of our kids&apos; lives?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356310-cultivate-gratitude.mp3" length="28827353" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 21 Nov 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords>parenting,raisingkids,christianparenting,grateful,gratefulkids,gratitude,thankful,blessings,beinggrateful,parentingtips,momlife,motherhood</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids &amp; Sports</itunes:title>
    <title>Kids &amp; Sports</title>
    <itunes:summary><![CDATA[Sports are as American as apple pie. They build character, appreciation for a team, physical fitness and the ability to win and lose well. The episode's guests include a mom whose daughter went on to play college soccer, and another "sport mom" who's also seen hundreds of families navigate the time crunch of having their kids in sports. There's lots of pressure on families to have their kids play &amp; be good at something-- how can we decide what's enough or too much?   ]]></itunes:summary>
    <description><![CDATA[<p>Sports are as American as apple pie. They build character, appreciation for a team, physical fitness and the ability to win and lose well. The episode&apos;s guests include a mom whose daughter went on to play college soccer, and another &quot;sport mom&quot; who&apos;s also seen hundreds of families navigate the time crunch of having their kids in sports. There&apos;s lots of pressure on families to have their kids play &amp; be good at something-- how can we decide what&apos;s enough or too much?  </p>]]></description>
    <content:encoded><![CDATA[<p>Sports are as American as apple pie. They build character, appreciation for a team, physical fitness and the ability to win and lose well. The episode&apos;s guests include a mom whose daughter went on to play college soccer, and another &quot;sport mom&quot; who&apos;s also seen hundreds of families navigate the time crunch of having their kids in sports. There&apos;s lots of pressure on families to have their kids play &amp; be good at something-- how can we decide what&apos;s enough or too much?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356311-kids-sports.mp3" length="43900861" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e62he81e5e0aqcycwo3n33klxhd3?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">podserve:9e55ed38-0eed-435b-89b2-35d148994169</guid>
    <pubDate>Mon, 14 Nov 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3654</itunes:duration>
    <itunes:keywords>raisingkids,parenting,parenttips,christianparenting,parentlife,soccermom,kidsandsports,sportkid,baseballkid,travelsports,playball,momlife,childhood</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Military Moms, with guests Karen Rizzuti and Toni Laubacher</itunes:title>
    <title>Military Moms, with guests Karen Rizzuti and Toni Laubacher</title>
    <itunes:summary><![CDATA[This episode features two military moms who give us a peek into what it's like raising a family while serving their country. What are their unique challenges and how do they cope with deployments, transfers, and the uncertainty that comes with a life in the armed services? Bonnie's sister, Maj. General Karen Rizzuti (USAF), and Toni Laubacher, whose husband, Maj. Matt Laubacher (USAF) had multiple deployments, weigh in on Veteran's Day week. ]]></itunes:summary>
    <description><![CDATA[<p>This episode features two military moms who give us a peek into what it&apos;s like raising a family while serving their country. What are their unique challenges and how do they cope with deployments, transfers, and the uncertainty that comes with a life in the armed services? Bonnie&apos;s sister, Maj. General Karen Rizzuti (USAF), and Toni Laubacher, whose husband, Maj. Matt Laubacher (USAF) had multiple deployments, weigh in on Veteran&apos;s Day week.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode features two military moms who give us a peek into what it&apos;s like raising a family while serving their country. What are their unique challenges and how do they cope with deployments, transfers, and the uncertainty that comes with a life in the armed services? Bonnie&apos;s sister, Maj. General Karen Rizzuti (USAF), and Toni Laubacher, whose husband, Maj. Matt Laubacher (USAF) had multiple deployments, weigh in on Veteran&apos;s Day week.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xu7i0cykx3ece60hvmgheh9v5fmx?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 07 Nov 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3182</itunes:duration>
    <itunes:keywords>parenting,parentlife,momlife,motherhood,raisingkids,militarylife,militaryparent,militarymom,militarybrat,airforcemom,childhood</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cultivate:  KINDNESS</itunes:title>
    <title>Cultivate:  KINDNESS</title>
    <itunes:summary><![CDATA[We're always saying it's much better to cultivate what you ARE looking for in your children rather than squashing what you don't want. This is the first in our "cultivate series," and we're talking about ways to cultivate kindness in your children--and maybe in yourself while you're at it! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re always saying it&apos;s much better to cultivate what you ARE looking for in your children rather than squashing what you don&apos;t want. This is the first in our &quot;cultivate series,&quot; and we&apos;re talking about ways to cultivate kindness in your children--and maybe in yourself while you&apos;re at it!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re always saying it&apos;s much better to cultivate what you ARE looking for in your children rather than squashing what you don&apos;t want. This is the first in our &quot;cultivate series,&quot; and we&apos;re talking about ways to cultivate kindness in your children--and maybe in yourself while you&apos;re at it!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356313-cultivate-kindness.mp3" length="23729393" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l57nip8thufc1076nelyu2zjtwvq?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 31 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1975</itunes:duration>
    <itunes:keywords>parenting,virtues,kindess,kindchild,parenthood,momlife,motherhood,childhood,parentingtips</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Table Manners</itunes:title>
    <title>Table Manners</title>
    <itunes:summary><![CDATA[Table manners aren't about stuffy formality. They're about polite behavior that respects others. Table manners matter because people matter. In this episode, we give a run-down of some basic table manners parents can work on from toddlers just starting to use a spoon to teenagers &amp; all the rest of us! Are mealtimes a battleground at your house? This episode will have some tips!   ]]></itunes:summary>
    <description><![CDATA[<p>Table manners aren&apos;t about stuffy formality. They&apos;re about polite behavior that respects others. Table manners matter because people matter. In this episode, we give a run-down of some basic table manners parents can work on from toddlers just starting to use a spoon to teenagers &amp; all the rest of us! Are mealtimes a battleground at your house? This episode will have some tips!  </p>]]></description>
    <content:encoded><![CDATA[<p>Table manners aren&apos;t about stuffy formality. They&apos;re about polite behavior that respects others. Table manners matter because people matter. In this episode, we give a run-down of some basic table manners parents can work on from toddlers just starting to use a spoon to teenagers &amp; all the rest of us! Are mealtimes a battleground at your house? This episode will have some tips!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356314-table-manners.mp3" length="29118678" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zoxlmzlz46st9fzkri94kr8cqxqs?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
    <guid isPermaLink="false">podserve:292d086a-f0b5-4c1a-aab0-719e6d77b046</guid>
    <pubDate>Mon, 24 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2423</itunes:duration>
    <itunes:keywords>parenting,raisingkids,manners,tablemanners,parentingtips,childhood,momlife,toddlermom,momofteen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotional Intelligence:  EQ</itunes:title>
    <title>Emotional Intelligence:  EQ</title>
    <itunes:summary><![CDATA[Emotional intelligence is what glues people together, and it's a proven predictor in academic, professional, and relationship success.  What exactly IS it, can we improve it, and how do we coach our kids to have better EQ?   ]]></itunes:summary>
    <description><![CDATA[<p>Emotional intelligence is what glues people together, and it&apos;s a proven predictor in academic, professional, and relationship success.  What exactly IS it, can we improve it, and how do we coach our kids to have better EQ?  </p>]]></description>
    <content:encoded><![CDATA[<p>Emotional intelligence is what glues people together, and it&apos;s a proven predictor in academic, professional, and relationship success.  What exactly IS it, can we improve it, and how do we coach our kids to have better EQ?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356315-emotional-intelligence-eq.mp3" length="39485344" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/12gt4t8rvgfp8a1g27masr6qk6lg?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 17 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3288</itunes:duration>
    <itunes:keywords>parenting,family,relationships,EQ,emotionalintelligence,empathy,socialskills,raisingkids,parentingtips</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Top Ten Toddler Tips</itunes:title>
    <title>Top Ten Toddler Tips</title>
    <itunes:summary><![CDATA[Got toddlers?  This episode is a quick rundown (because obvs you're busy!) of our top toddler tips. What behavior can you reasonably expect from a toddler and what's asking too much?  15-36 months is a time of rapid development, discovering (&amp; testing) boundaries, and a great time for parents to help set the stage for their successes down the road.   ]]></itunes:summary>
    <description><![CDATA[<p>Got toddlers?  This episode is a quick rundown (because obvs you&apos;re busy!) of our top toddler tips. What behavior can you reasonably expect from a toddler and what&apos;s asking too much?  15-36 months is a time of rapid development, discovering (&amp; testing) boundaries, and a great time for parents to help set the stage for their successes down the road.  </p>]]></description>
    <content:encoded><![CDATA[<p>Got toddlers?  This episode is a quick rundown (because obvs you&apos;re busy!) of our top toddler tips. What behavior can you reasonably expect from a toddler and what&apos;s asking too much?  15-36 months is a time of rapid development, discovering (&amp; testing) boundaries, and a great time for parents to help set the stage for their successes down the road.  </p>]]></content:encoded>
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    <pubDate>Mon, 10 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1642</itunes:duration>
    <itunes:keywords>parenting,toddlermom,christianparenting,parentingtips,motherhood,momoftoddler,toddlers,raisingkids,childhood</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Intentionality in Marriage</itunes:title>
    <title>Intentionality in Marriage</title>
    <itunes:summary><![CDATA[Not much happens accidentally in life, and that includes making and meeting goals we have for our marriages. This episode sums up 6 intentional steps we can all use to create a more flourishing, successful marriage relationship. Based on Paul Tripp's book on marriage, we talk about ways we did or didn't practice these tips in our own ways.  ]]></itunes:summary>
    <description><![CDATA[<p>Not much happens accidentally in life, and that includes making and meeting goals we have for our marriages. This episode sums up 6 intentional steps we can all use to create a more flourishing, successful marriage relationship. Based on Paul Tripp&apos;s book on marriage, we talk about ways we did or didn&apos;t practice these tips in our own ways. </p>]]></description>
    <content:encoded><![CDATA[<p>Not much happens accidentally in life, and that includes making and meeting goals we have for our marriages. This episode sums up 6 intentional steps we can all use to create a more flourishing, successful marriage relationship. Based on Paul Tripp&apos;s book on marriage, we talk about ways we did or didn&apos;t practice these tips in our own ways. </p>]]></content:encoded>
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    <pubDate>Mon, 03 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2770</itunes:duration>
    <itunes:keywords>marriage,relationships,goals,intentionality,intentional,christianmarriage</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Can I Trust You?</itunes:title>
    <title>Can I Trust You?</title>
    <itunes:summary><![CDATA[A key element in any relationship, trust involves some risk.  How do parents foster trust between themselves and their children? What should we do when that trust is broken?  Who (or what) do we and our children put our trust in--and is it trustworthy? ]]></itunes:summary>
    <description><![CDATA[<p>A key element in any relationship, trust involves some risk.  How do parents foster trust between themselves and their children? What should we do when that trust is broken?  Who (or what) do we and our children put our trust in--and is it trustworthy?</p>]]></description>
    <content:encoded><![CDATA[<p>A key element in any relationship, trust involves some risk.  How do parents foster trust between themselves and their children? What should we do when that trust is broken?  Who (or what) do we and our children put our trust in--and is it trustworthy?</p>]]></content:encoded>
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    <pubDate>Mon, 26 Sep 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords>parenting,motherhood,trust,family,relationships,raisingkids,trustworthy,trustissues</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Moms by the Decade:  Becoming a Mom in Your 20&#39;s, 30&#39;s and 40&#39;s</itunes:title>
    <title>Moms by the Decade:  Becoming a Mom in Your 20&#39;s, 30&#39;s and 40&#39;s</title>
    <itunes:summary><![CDATA[What's the best time to have kids? There's no right answer, but the age when women become first-time mothers has been steadily increasing in the US. In this episode, we talk with moms in their 20's, 30's and 40's about the pros and cons of having kids in these decades of life and what each of them have discovered from their experiences. ]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s the best time to have kids? There&apos;s no right answer, but the age when women become first-time mothers has been steadily increasing in the US. In this episode, we talk with moms in their 20&apos;s, 30&apos;s and 40&apos;s about the pros and cons of having kids in these decades of life and what each of them have discovered from their experiences.</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s the best time to have kids? There&apos;s no right answer, but the age when women become first-time mothers has been steadily increasing in the US. In this episode, we talk with moms in their 20&apos;s, 30&apos;s and 40&apos;s about the pros and cons of having kids in these decades of life and what each of them have discovered from their experiences.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356319-moms-by-the-decade-becoming-a-mom-in-your-20-s-30-s-and-40-s.mp3" length="41133700" type="audio/mpeg" />
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    <pubDate>Mon, 19 Sep 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3425</itunes:duration>
    <itunes:keywords>parenting,youngmom,oldermom,raisingkids,christianparenting,momsatdifferentages,twentysomethingmom,thirtysomethingmom,fortysomethingmom,motherhood,momlife</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Setting Boundaries (When Boundaries Become Barriers)</itunes:title>
    <title>Setting Boundaries (When Boundaries Become Barriers)</title>
    <itunes:summary><![CDATA[The concept of having healthy boundaries has been around for decades, and it's an extremely helpful way of thinking through relationships. More recently, this concept has shifted, making "boundaries" and "toxicity" popular buzzwords. What ARE boundaries, exactly, and what are they FOR?  Can we go too far with them?   ]]></itunes:summary>
    <description><![CDATA[<p>The concept of having healthy boundaries has been around for decades, and it&apos;s an extremely helpful way of thinking through relationships. More recently, this concept has shifted, making &quot;boundaries&quot; and &quot;toxicity&quot; popular buzzwords. What ARE boundaries, exactly, and what are they FOR?  Can we go too far with them?  </p>]]></description>
    <content:encoded><![CDATA[<p>The concept of having healthy boundaries has been around for decades, and it&apos;s an extremely helpful way of thinking through relationships. More recently, this concept has shifted, making &quot;boundaries&quot; and &quot;toxicity&quot; popular buzzwords. What ARE boundaries, exactly, and what are they FOR?  Can we go too far with them?  </p>]]></content:encoded>
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    <pubDate>Mon, 12 Sep 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2927</itunes:duration>
    <itunes:keywords>parenting ,family,raisingkids,relationships,boundaries,settingboundaries,healthyrelationships,toxic,toxicity,connection</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>I Want Mommy!!  (The Preferred Parent Dilemma)</itunes:title>
    <title>I Want Mommy!!  (The Preferred Parent Dilemma)</title>
    <itunes:summary><![CDATA[It's nice to feel wanted, but what happens when your child stiff-arms one parent and demands the other? All the daily tasks can become battle ground issues! We talk about some reasons for this behavior, what you can do about it, and some parent perspectives. ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s nice to feel wanted, but what happens when your child stiff-arms one parent and demands the other? All the daily tasks can become battle ground issues! We talk about some reasons for this behavior, what you can do about it, and some parent perspectives.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s nice to feel wanted, but what happens when your child stiff-arms one parent and demands the other? All the daily tasks can become battle ground issues! We talk about some reasons for this behavior, what you can do about it, and some parent perspectives.</p>]]></content:encoded>
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    <pubDate>Mon, 05 Sep 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1546</itunes:duration>
    <itunes:keywords>parenting,toddlermom,momoftoddler,childhood,raisingkids,parentpreference,mommydoit,momlife,motherhood,mompodcast,parentpodcast</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Generations: Building Bridges, with guest Jessica Stollings-Holder</itunes:title>
    <title>Generations: Building Bridges, with guest Jessica Stollings-Holder</title>
    <itunes:summary><![CDATA[Is there a way to help people from different generations recognize each others' positive traits instead of being frustrated at the differences? Author, speaker, and leadership trainer, Jessica Stollings-Holder, talks us through the difference a generation makes and how we can make each other stronger. ]]></itunes:summary>
    <description><![CDATA[<p>Is there a way to help people from different generations recognize each others&apos; positive traits instead of being frustrated at the differences? Author, speaker, and leadership trainer, Jessica Stollings-Holder, talks us through the difference a generation makes and how we can make each other stronger.</p>]]></description>
    <content:encoded><![CDATA[<p>Is there a way to help people from different generations recognize each others&apos; positive traits instead of being frustrated at the differences? Author, speaker, and leadership trainer, Jessica Stollings-Holder, talks us through the difference a generation makes and how we can make each other stronger.</p>]]></content:encoded>
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    <pubDate>Mon, 29 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3766</itunes:duration>
    <itunes:keywords>parenting,family,generations,GenX,GenZ,Boomers,Millennials,communication,relationships</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Paying for College</itunes:title>
    <title>Paying for College</title>
    <itunes:summary><![CDATA[The cost of sending a kid to college can bring on a cold sweat of anxiety for parents! Many of us are late to the college savings game--is there any way to catch up? Financial advisor and college planning expert, Brad Baldridge (from the Taming the High Cost of College podcast) joins us for this helpful discussion!   ]]></itunes:summary>
    <description><![CDATA[<p>The cost of sending a kid to college can bring on a cold sweat of anxiety for parents! Many of us are late to the college savings game--is there any way to catch up? Financial advisor and college planning expert, Brad Baldridge (from the Taming the High Cost of College podcast) joins us for this helpful discussion!  </p>]]></description>
    <content:encoded><![CDATA[<p>The cost of sending a kid to college can bring on a cold sweat of anxiety for parents! Many of us are late to the college savings game--is there any way to catch up? Financial advisor and college planning expert, Brad Baldridge (from the Taming the High Cost of College podcast) joins us for this helpful discussion!  </p>]]></content:encoded>
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    <pubDate>Mon, 22 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2801</itunes:duration>
    <itunes:keywords>parenting,college,collegekid,collegesavings,collegecost,raisingkids,parentingtips,collegemoney,education</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>First Year With A Baby</itunes:title>
    <title>First Year With A Baby</title>
    <itunes:summary><![CDATA[Nothing quite prepares you for the stark reality of bringing home a real live baby, no matter how much babysitting you've done or how many younger siblings you may have had.  We take a look at some of the transitions, weird stuff, and learning curves of the 0-12 month phase with a new baby at home.   ]]></itunes:summary>
    <description><![CDATA[<p>Nothing quite prepares you for the stark reality of bringing home a real live baby, no matter how much babysitting you&apos;ve done or how many younger siblings you may have had.  We take a look at some of the transitions, weird stuff, and learning curves of the 0-12 month phase with a new baby at home.  </p>]]></description>
    <content:encoded><![CDATA[<p>Nothing quite prepares you for the stark reality of bringing home a real live baby, no matter how much babysitting you&apos;ve done or how many younger siblings you may have had.  We take a look at some of the transitions, weird stuff, and learning curves of the 0-12 month phase with a new baby at home.  </p>]]></content:encoded>
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    <pubDate>Mon, 15 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2294</itunes:duration>
    <itunes:keywords>parenting,momofnewborn,newmom,newbaby,raisingkids,pregnancy,firstyearwithbaby,momlife,motherhood</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Teachers Want Parents to Know</itunes:title>
    <title>What Teachers Want Parents to Know</title>
    <itunes:summary><![CDATA[It's back to school time again, and we thought it would be worthwhile to give teachers the floor. How can parents help our kids to be successful in school?  How can we best work with our child's teacher, and what do teachers themselves wish parents knew?   ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s back to school time again, and we thought it would be worthwhile to give teachers the floor. How can parents help our kids to be successful in school?  How can we best work with our child&apos;s teacher, and what do teachers themselves wish parents knew?  </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s back to school time again, and we thought it would be worthwhile to give teachers the floor. How can parents help our kids to be successful in school?  How can we best work with our child&apos;s teacher, and what do teachers themselves wish parents knew?  </p>]]></content:encoded>
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    <pubDate>Mon, 08 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4276</itunes:duration>
    <itunes:keywords>parenting,teachers,parentsandteachers,backtoschool,kidsandschool,childhood,kidsandteachers,schoolsuccess,motherhood,momlife</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Your Easy Kid</itunes:title>
    <title>Your Easy Kid</title>
    <itunes:summary><![CDATA[Some kids are happy and easy-going by nature, but sometimes, your "easy kid," the one you subconsciously call the "good one," can be compliant and quick to save the day for other reasons.  On this episode, we talk about why it's good to check in with that child who's under the radar and who makes your life easier.  ]]></itunes:summary>
    <description><![CDATA[<p>Some kids are happy and easy-going by nature, but sometimes, your &quot;easy kid,&quot; the one you subconsciously call the &quot;good one,&quot; can be compliant and quick to save the day for other reasons.  On this episode, we talk about why it&apos;s good to check in with that child who&apos;s under the radar and who makes your life easier. </p>]]></description>
    <content:encoded><![CDATA[<p>Some kids are happy and easy-going by nature, but sometimes, your &quot;easy kid,&quot; the one you subconsciously call the &quot;good one,&quot; can be compliant and quick to save the day for other reasons.  On this episode, we talk about why it&apos;s good to check in with that child who&apos;s under the radar and who makes your life easier. </p>]]></content:encoded>
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    <pubDate>Mon, 01 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2605</itunes:duration>
    <itunes:keywords>parenting,motherhood,parentlife,goodkid,compliance,theeasykid,raisingkids</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Food Allergies &amp; Sensitivities</itunes:title>
    <title>Food Allergies &amp; Sensitivities</title>
    <itunes:summary><![CDATA[Peanuts, gluten, dairy: food allergies &amp; sensitivities are more common than ever. Join us as we talk to veteran pediatrician Dr. Castleberry about the uptick of these issues over the years and what parents can do to detect, treat, and live with food allergies/sensitivities in their families. ]]></itunes:summary>
    <description><![CDATA[<p>Peanuts, gluten, dairy: food allergies &amp; sensitivities are more common than ever. Join us as we talk to veteran pediatrician Dr. Castleberry about the uptick of these issues over the years and what parents can do to detect, treat, and live with food allergies/sensitivities in their families.</p>]]></description>
    <content:encoded><![CDATA[<p>Peanuts, gluten, dairy: food allergies &amp; sensitivities are more common than ever. Join us as we talk to veteran pediatrician Dr. Castleberry about the uptick of these issues over the years and what parents can do to detect, treat, and live with food allergies/sensitivities in their families.</p>]]></content:encoded>
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    <pubDate>Mon, 25 Jul 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3657</itunes:duration>
    <itunes:keywords>parenting,foodallergies,kidsandfood,foodsensitive,foodsensitivity,gluten,dairyfree,allergensandkids,feedingkids</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Pacifiers, Thumbs, and Loveys</itunes:title>
    <title>Pacifiers, Thumbs, and Loveys</title>
    <itunes:summary><![CDATA[Face it:  babies suck. It's a survival instinct and strong reflex that parents have to fulfill in some form. Some babies naturally find their fingers or thumb, and others are soothed by a pacifier or lovey (stuffed toy, blanket, or other adopted object). Is one form of soothing better than another? What are the pros and cons?  What are some ways to ditch the paci once it's time?   ]]></itunes:summary>
    <description><![CDATA[<p>Face it:  babies suck. It&apos;s a survival instinct and strong reflex that parents have to fulfill in some form. Some babies naturally find their fingers or thumb, and others are soothed by a pacifier or lovey (stuffed toy, blanket, or other adopted object). Is one form of soothing better than another? What are the pros and cons?  What are some ways to ditch the paci once it&apos;s time?  </p>]]></description>
    <content:encoded><![CDATA[<p>Face it:  babies suck. It&apos;s a survival instinct and strong reflex that parents have to fulfill in some form. Some babies naturally find their fingers or thumb, and others are soothed by a pacifier or lovey (stuffed toy, blanket, or other adopted object). Is one form of soothing better than another? What are the pros and cons?  What are some ways to ditch the paci once it&apos;s time?  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Jul 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1945</itunes:duration>
    <itunes:keywords>parenting,raisingkids,momoftoddler,newmom,newbaby,momofnewborn,pacifiers,thumbsucking</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Safety &amp; Security: Preparing for the What If&#39;s</itunes:title>
    <title>Safety &amp; Security: Preparing for the What If&#39;s</title>
    <itunes:summary><![CDATA[On this episode, we talk with firearms instructor and incident responder, David Sproles, about best practices for keeping your family safe. How do we teach our kids about situational awareness, fire safety, weather preparedness? Some great tips for all the "just in case" situations that could come up! "Be prepared" isn't just a Scout motto: it's a great principle for life! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, we talk with firearms instructor and incident responder, David Sproles, about best practices for keeping your family safe. How do we teach our kids about situational awareness, fire safety, weather preparedness? Some great tips for all the &quot;just in case&quot; situations that could come up! &quot;Be prepared&quot; isn&apos;t just a Scout motto: it&apos;s a great principle for life!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, we talk with firearms instructor and incident responder, David Sproles, about best practices for keeping your family safe. How do we teach our kids about situational awareness, fire safety, weather preparedness? Some great tips for all the &quot;just in case&quot; situations that could come up! &quot;Be prepared&quot; isn&apos;t just a Scout motto: it&apos;s a great principle for life!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Jul 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3776</itunes:duration>
    <itunes:keywords>parenting,raisingkids,preparedness,safety,security,kidsandsafety,haveaplan,awareness,keepingkidssafe</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Your Child&#39;s Temperament:  ORANGE</itunes:title>
    <title>Your Child&#39;s Temperament:  ORANGE</title>
    <itunes:summary><![CDATA[Fun! Spontanaeity! Competition! Action!  These are some of the things people with the "orange" temperament value and exhibit.  What does parenting an orange child look like?  How can you best motivate, correct, and teach an orange child and what are some things to keep an eye on?  This episode explores the temperament that keeps us on our toes and brings color to our lives!   ]]></itunes:summary>
    <description><![CDATA[<p>Fun! Spontanaeity! Competition! Action!  These are some of the things people with the &quot;orange&quot; temperament value and exhibit.  What does parenting an orange child look like?  How can you best motivate, correct, and teach an orange child and what are some things to keep an eye on?  This episode explores the temperament that keeps us on our toes and brings color to our lives!  </p>]]></description>
    <content:encoded><![CDATA[<p>Fun! Spontanaeity! Competition! Action!  These are some of the things people with the &quot;orange&quot; temperament value and exhibit.  What does parenting an orange child look like?  How can you best motivate, correct, and teach an orange child and what are some things to keep an eye on?  This episode explores the temperament that keeps us on our toes and brings color to our lives!  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Jul 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2125</itunes:duration>
    <itunes:keywords>parenting,parents,motherhood,kids,temperament,character,personality,moms,raisingkids</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Your Child&#39;s Temperament:  GOLD</itunes:title>
    <title>Your Child&#39;s Temperament:  GOLD</title>
    <itunes:summary><![CDATA[One of the earliest temperaments to discern, the child with the gold temperament can be the most challenging to raise. Leaders, organized, and doing best on a routine or schedule, golds keep things running smoothly, but they need to learn flexibility and loosening control. Self-confessed golds, Renee &amp; Bonnie talk about the good, the bad, and the ugly of this temperament!  ]]></itunes:summary>
    <description><![CDATA[<p>One of the earliest temperaments to discern, the child with the gold temperament can be the most challenging to raise. Leaders, organized, and doing best on a routine or schedule, golds keep things running smoothly, but they need to learn flexibility and loosening control. Self-confessed golds, Renee &amp; Bonnie talk about the good, the bad, and the ugly of this temperament! </p>]]></description>
    <content:encoded><![CDATA[<p>One of the earliest temperaments to discern, the child with the gold temperament can be the most challenging to raise. Leaders, organized, and doing best on a routine or schedule, golds keep things running smoothly, but they need to learn flexibility and loosening control. Self-confessed golds, Renee &amp; Bonnie talk about the good, the bad, and the ugly of this temperament! </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2812</itunes:duration>
    <itunes:keywords>parenting,family,temperament,personality,motherhood,momlife,childhood,character</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Summertime:  Kids &amp; Water</itunes:title>
    <title>Summertime:  Kids &amp; Water</title>
    <itunes:summary><![CDATA[On those hot days of summer, many of us head to the lake or the pool to beat the heat.  What do parents need to know about kids &amp; water?  How can we keep our kids safe and still have fun?  When should you start swim lessons?  Top ten safety rules for kids and water every family should know! ]]></itunes:summary>
    <description><![CDATA[<p>On those hot days of summer, many of us head to the lake or the pool to beat the heat.  What do parents need to know about kids &amp; water?  How can we keep our kids safe and still have fun?  When should you start swim lessons?  Top ten safety rules for kids and water every family should know!</p>]]></description>
    <content:encoded><![CDATA[<p>On those hot days of summer, many of us head to the lake or the pool to beat the heat.  What do parents need to know about kids &amp; water?  How can we keep our kids safe and still have fun?  When should you start swim lessons?  Top ten safety rules for kids and water every family should know!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2233</itunes:duration>
    <itunes:keywords>parenting,raisingkids,safekids,watersafety,swimlessons,parentingtips,summertime,kidsandpools,lakeday</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Your Child&#39;s Temperament:  GREEN</itunes:title>
    <title>Your Child&#39;s Temperament:  GREEN</title>
    <itunes:summary><![CDATA[Knowing your child's temperament is a giant tool in understanding how best to motivate, correct, and teach them in the ways they can best receive instruction.  This episode looks at the green temperament:  the analyzer, procrastinator, deep-thinker, and loyal friend. Is this your child?  Is this you?  What does it look like to raise a child with this temperament?   ]]></itunes:summary>
    <description><![CDATA[<p>Knowing your child&apos;s temperament is a giant tool in understanding how best to motivate, correct, and teach them in the ways they can best receive instruction.  This episode looks at the green temperament:  the analyzer, procrastinator, deep-thinker, and loyal friend. Is this your child?  Is this you?  What does it look like to raise a child with this temperament?  </p>]]></description>
    <content:encoded><![CDATA[<p>Knowing your child&apos;s temperament is a giant tool in understanding how best to motivate, correct, and teach them in the ways they can best receive instruction.  This episode looks at the green temperament:  the analyzer, procrastinator, deep-thinker, and loyal friend. Is this your child?  Is this you?  What does it look like to raise a child with this temperament?  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7o9umpapvyvr2jiiggp7vulpr0gp?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2529</itunes:duration>
    <itunes:keywords>parenting,temperament,personality,childhood,raisingkids,family,motherhood,momlife,uniquekids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Your Child&#39;s Temperament:  BLUE</itunes:title>
    <title>Your Child&#39;s Temperament:  BLUE</title>
    <itunes:summary><![CDATA[How do you know your child's temperament and why does it matter? The better we know our kids, the better we can relate to them, motivate them, correct them, and train them. The more we can love them the way they most need to be loved. It makes all the difference, AND bonus: it teaches US to be more empathetic and appreciative of others, too. ]]></itunes:summary>
    <description><![CDATA[<p>How do you know your child&apos;s temperament and why does it matter? The better we know our kids, the better we can relate to them, motivate them, correct them, and train them. The more we can love them the way they most need to be loved. It makes all the difference, AND bonus: it teaches US to be more empathetic and appreciative of others, too.</p>]]></description>
    <content:encoded><![CDATA[<p>How do you know your child&apos;s temperament and why does it matter? The better we know our kids, the better we can relate to them, motivate them, correct them, and train them. The more we can love them the way they most need to be loved. It makes all the difference, AND bonus: it teaches US to be more empathetic and appreciative of others, too.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qsljpnu1xum863lospbbx039ut1m?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2404</itunes:duration>
    <itunes:keywords>parenting,temperament,kidstemperament,personality,kidspersonality,character,knowyourkid,christianparenting,motherhood,childhood</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Camps: What to Look For</itunes:title>
    <title>Summer Camps: What to Look For</title>
    <itunes:summary><![CDATA[More and more families are opting for summer camps for their kids, and there are so many types to choose from!  How do you know when it's time to send your kids? What if they're hesitant?  How do you pick and what are the pros and cons?   ]]></itunes:summary>
    <description><![CDATA[<p>More and more families are opting for summer camps for their kids, and there are so many types to choose from!  How do you know when it&apos;s time to send your kids? What if they&apos;re hesitant?  How do you pick and what are the pros and cons?  </p>]]></description>
    <content:encoded><![CDATA[<p>More and more families are opting for summer camps for their kids, and there are so many types to choose from!  How do you know when it&apos;s time to send your kids? What if they&apos;re hesitant?  How do you pick and what are the pros and cons?  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 30 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1946</itunes:duration>
    <itunes:keywords>parenting,raisingkids,summertime,summeractivities,kidsandsummer,kidsandcamp,summercamp</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Kids &amp; Pets:  Should We Get a Dog?</itunes:title>
    <title>Kids &amp; Pets:  Should We Get a Dog?</title>
    <itunes:summary><![CDATA[Pets can teach kids empathy, responsibility, and life lessons about loss and caring for others. How do you know when (or if) your family is ready to adopt a pet?  Should it be a goldfish or a puppy? We talk with long-time veterinarian (&amp; Bonnie's husband), Robert Blaylock, recount our own experiences with family pets, and look what getting a family pet could mean for a family.  ]]></itunes:summary>
    <description><![CDATA[<p>Pets can teach kids empathy, responsibility, and life lessons about loss and caring for others. How do you know when (or if) your family is ready to adopt a pet?  Should it be a goldfish or a puppy? We talk with long-time veterinarian (&amp; Bonnie&apos;s husband), Robert Blaylock, recount our own experiences with family pets, and look what getting a family pet could mean for a family. </p>]]></description>
    <content:encoded><![CDATA[<p>Pets can teach kids empathy, responsibility, and life lessons about loss and caring for others. How do you know when (or if) your family is ready to adopt a pet?  Should it be a goldfish or a puppy? We talk with long-time veterinarian (&amp; Bonnie&apos;s husband), Robert Blaylock, recount our own experiences with family pets, and look what getting a family pet could mean for a family. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l4iz079kkt1lqanrrept487snpn1?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 23 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords>parenting,parenthood,momlife,motherhood,kidsandpets,familydog,kidsandanimals,canihaveapuppy,gettingadog</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Ride A Bike:  Teaching Skills to Your Kids</itunes:title>
    <title>How to Ride A Bike:  Teaching Skills to Your Kids</title>
    <itunes:summary><![CDATA[Almost everything we do as parents teaches our kids something. There's so much they need to learn!  Is there a difference in how to teach life skills versus moral behaviors? How do we motivate our kids to reach a goal?   ]]></itunes:summary>
    <description><![CDATA[<p>Almost everything we do as parents teaches our kids something. There&apos;s so much they need to learn!  Is there a difference in how to teach life skills versus moral behaviors? How do we motivate our kids to reach a goal?  </p>]]></description>
    <content:encoded><![CDATA[<p>Almost everything we do as parents teaches our kids something. There&apos;s so much they need to learn!  Is there a difference in how to teach life skills versus moral behaviors? How do we motivate our kids to reach a goal?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356337-how-to-ride-a-bike-teaching-skills-to-your-kids.mp3" length="24967765" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vky1rxuzjxnb4hqfjs3begyitgum?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 16 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2074</itunes:duration>
    <itunes:keywords>parenting,raisingkids,skills,behaviors,teachingkids,lifeskillsforkids,encouragingkids,motivatingkids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Teens Wish Their Parents Knew</itunes:title>
    <title>What Teens Wish Their Parents Knew</title>
    <itunes:summary><![CDATA[At 18, Matthew Houser wrote a blog from a teen perspective that offered insight into a teen's point of view. In our candid conversation with Matthew, he reveals some of the struggles he faced as a teen, and gives parents a glimpse of what helped and what didn't, how he processed things and how he made decisions. A helpful (&amp; hopeful!) episode! ]]></itunes:summary>
    <description><![CDATA[<p>At 18, Matthew Houser wrote a blog from a teen perspective that offered insight into a teen&apos;s point of view. In our candid conversation with Matthew, he reveals some of the struggles he faced as a teen, and gives parents a glimpse of what helped and what didn&apos;t, how he processed things and how he made decisions. A helpful (&amp; hopeful!) episode!</p>]]></description>
    <content:encoded><![CDATA[<p>At 18, Matthew Houser wrote a blog from a teen perspective that offered insight into a teen&apos;s point of view. In our candid conversation with Matthew, he reveals some of the struggles he faced as a teen, and gives parents a glimpse of what helped and what didn&apos;t, how he processed things and how he made decisions. A helpful (&amp; hopeful!) episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356338-what-teens-wish-their-parents-knew.mp3" length="39797358" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ww7p9mhg2ymki8qfgofgw14lqt36?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 09 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3312</itunes:duration>
    <itunes:keywords>parenting,teens,parentofteen,momofteen,teenperspective,youngadult</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids &amp; Technology (Why Does it Matter?):  Part 3</itunes:title>
    <title>Kids &amp; Technology (Why Does it Matter?):  Part 3</title>
    <itunes:summary><![CDATA[Today, teens report spending an average of over 8 hours/day with screens. Girls, in particular, are experiencing record-high rates of mental anguish, due in part to this shift. How can parents compete with that much input and influence?  Our final episode in this 3-part series examines what we can do to "get in their way." ]]></itunes:summary>
    <description><![CDATA[<p>Today, teens report spending an average of over 8 hours/day with screens. Girls, in particular, are experiencing record-high rates of mental anguish, due in part to this shift. How can parents compete with that much input and influence?  Our final episode in this 3-part series examines what we can do to &quot;get in their way.&quot;</p>]]></description>
    <content:encoded><![CDATA[<p>Today, teens report spending an average of over 8 hours/day with screens. Girls, in particular, are experiencing record-high rates of mental anguish, due in part to this shift. How can parents compete with that much input and influence?  Our final episode in this 3-part series examines what we can do to &quot;get in their way.&quot;</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356339-kids-technology-why-does-it-matter-part-3.mp3" length="29139171" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kxkabox8dd0mp9jjd8izup78wxlf?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 02 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2424</itunes:duration>
    <itunes:keywords>parenting,raisingkids,kidsandtech,technology,screentime,teensandscreens,teensandtech,kidsandscreens,parentalcontrols</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why Can&#39;t We Focus?  Kids &amp; Technology Part 2</itunes:title>
    <title>Why Can&#39;t We Focus?  Kids &amp; Technology Part 2</title>
    <itunes:summary><![CDATA[We hear it more and more: how we feel mentally scattered and easily lose our focus, our memory seems fuzzy and we can't concentrate for long.  The rates of diagnosed ADHD in the US have catapulted over the past decade.  What's going on with our focus?   ]]></itunes:summary>
    <description><![CDATA[<p>We hear it more and more: how we feel mentally scattered and easily lose our focus, our memory seems fuzzy and we can&apos;t concentrate for long.  The rates of diagnosed ADHD in the US have catapulted over the past decade.  What&apos;s going on with our focus?  </p>]]></description>
    <content:encoded><![CDATA[<p>We hear it more and more: how we feel mentally scattered and easily lose our focus, our memory seems fuzzy and we can&apos;t concentrate for long.  The rates of diagnosed ADHD in the US have catapulted over the past decade.  What&apos;s going on with our focus?  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Apr 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4090</itunes:duration>
    <itunes:keywords>parenting,technology,kidsandtech,teensandtech,screentime,multitasking</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Kids &amp; Technology (part 1)</itunes:title>
    <title>Kids &amp; Technology (part 1)</title>
    <itunes:summary><![CDATA[The dreaded "screen time" issue. How much is too much? What effect does it really have? Join us for this important 3-part series on video games, phones, &amp; screens in the lives of ourselves &amp; our kids. We dive into 3 well-researched books &amp; see what the latest science has to say.   ]]></itunes:summary>
    <description><![CDATA[<p>The dreaded &quot;screen time&quot; issue. How much is too much? What effect does it really have? Join us for this important 3-part series on video games, phones, &amp; screens in the lives of ourselves &amp; our kids. We dive into 3 well-researched books &amp; see what the latest science has to say.  </p>]]></description>
    <content:encoded><![CDATA[<p>The dreaded &quot;screen time&quot; issue. How much is too much? What effect does it really have? Join us for this important 3-part series on video games, phones, &amp; screens in the lives of ourselves &amp; our kids. We dive into 3 well-researched books &amp; see what the latest science has to say.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Apr 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3820</itunes:duration>
    <itunes:keywords>kidsandtech,technology,kidsandphones,videogames,kidsandvideogames,screentime,parenting,parentsandtechnology,kidsandtechnology,childhood,parenthood</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Potty Training</itunes:title>
    <title>Potty Training</title>
    <itunes:summary><![CDATA[It's one of the universal trials of parenthood--getting your kid to go potty. We take a look at what works &amp; what doesn't, how you know it's time to start, and the cost &amp; need for diapers. Take heart: hardly anyone leaves the nest still hiding behind the living room chair to poop!    ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s one of the universal trials of parenthood--getting your kid to go potty. We take a look at what works &amp; what doesn&apos;t, how you know it&apos;s time to start, and the cost &amp; need for diapers. Take heart: hardly anyone leaves the nest still hiding behind the living room chair to poop!   </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s one of the universal trials of parenthood--getting your kid to go potty. We take a look at what works &amp; what doesn&apos;t, how you know it&apos;s time to start, and the cost &amp; need for diapers. Take heart: hardly anyone leaves the nest still hiding behind the living room chair to poop!   </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wmb3ky691kd72zbe9hndg5ohhw6b?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Apr 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2746</itunes:duration>
    <itunes:keywords>parenting,potty,pottytraining,gopotty,toddlers,toilettraining,childhood,parenthood</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Sad Child:  Helping Your Child Through Big Emotions</itunes:title>
    <title>The Sad Child:  Helping Your Child Through Big Emotions</title>
    <itunes:summary><![CDATA[One of the first sounds a baby makes is a cry. And there's a lot more where that came from! Childhood comes with a lot of tears, which can be distressing for a parent. What do we do with our kids' feelings of sadness?  How can we comfort them without dismissing or hurrying them through their tears?   ]]></itunes:summary>
    <description><![CDATA[<p>One of the first sounds a baby makes is a cry. And there&apos;s a lot more where that came from! Childhood comes with a lot of tears, which can be distressing for a parent. What do we do with our kids&apos; feelings of sadness?  How can we comfort them without dismissing or hurrying them through their tears?  </p>]]></description>
    <content:encoded><![CDATA[<p>One of the first sounds a baby makes is a cry. And there&apos;s a lot more where that came from! Childhood comes with a lot of tears, which can be distressing for a parent. What do we do with our kids&apos; feelings of sadness?  How can we comfort them without dismissing or hurrying them through their tears?  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jj16534t5ystq3f20toytt6qk5a6?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Apr 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2893</itunes:duration>
    <itunes:keywords>sadness,parenting,emotions,childhoodemotions,bigemotions,sadnessanddepression,childhoodsadness</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Youth Minister&#39;s Top Tips for Parents of Teens</itunes:title>
    <title>A Youth Minister&#39;s Top Tips for Parents of Teens</title>
    <itunes:summary><![CDATA[How is parenting a teenager like watching a trapeze act? We talk with veteran youth minister, David Skidmore, to find out the top things parents need to know about raising a young adult. A dad of three young adult daughters, he weighs in on how parents can foster trust with their kids. An encouraging conversation with so many gold nuggets of wisdom! ]]></itunes:summary>
    <description><![CDATA[<p>How is parenting a teenager like watching a trapeze act? We talk with veteran youth minister, David Skidmore, to find out the top things parents need to know about raising a young adult. A dad of three young adult daughters, he weighs in on how parents can foster trust with their kids. An encouraging conversation with so many gold nuggets of wisdom!</p>]]></description>
    <content:encoded><![CDATA[<p>How is parenting a teenager like watching a trapeze act? We talk with veteran youth minister, David Skidmore, to find out the top things parents need to know about raising a young adult. A dad of three young adult daughters, he weighs in on how parents can foster trust with their kids. An encouraging conversation with so many gold nuggets of wisdom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356344-a-youth-minister-s-top-tips-for-parents-of-teens.mp3" length="45632866" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d9mpcm9xo2214ou7gpz59l8bp55x?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3800</itunes:duration>
    <itunes:keywords>parenting,parentofteen,parentoftween,tweensandteens,raisingkids,momofteen,teenagers,parentingteenagers,christianparenting,parentingtips,raisingyoungadults</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Book of Important Things</itunes:title>
    <title>The Book of Important Things</title>
    <itunes:summary><![CDATA[One thing is for sure: life brings the unexpected. If you're left flying solo, would you know what to do first or would you flounder in panic?  Turns out, there are practical (and not that hard!) things EVERY family needs to do TODAY that can make the unexpected, tragic things in life a little easier.   ]]></itunes:summary>
    <description><![CDATA[<p>One thing is for sure: life brings the unexpected. If you&apos;re left flying solo, would you know what to do first or would you flounder in panic?  Turns out, there are practical (and not that hard!) things EVERY family needs to do TODAY that can make the unexpected, tragic things in life a little easier.  </p>]]></description>
    <content:encoded><![CDATA[<p>One thing is for sure: life brings the unexpected. If you&apos;re left flying solo, would you know what to do first or would you flounder in panic?  Turns out, there are practical (and not that hard!) things EVERY family needs to do TODAY that can make the unexpected, tragic things in life a little easier.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356345-the-book-of-important-things.mp3" length="28215965" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 21 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2347</itunes:duration>
    <itunes:keywords>parenting,caregiving,sandwichgeneration,lifeplan,planning,looseends,elderly,caringforparent,finalwishes,estateplan</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hospitality How-To&#39;s</itunes:title>
    <title>Hospitality How-To&#39;s</title>
    <itunes:summary><![CDATA[In our increasingly isolated, individualistic society, how can we better connect with others? The friendships, support, and connection we all crave can be found in the practice of hospitality. What is it and how does it work? How have WE practiced it or been welcomed? And should we care if the floor is swept or there's a pile of laundry on the bed? ]]></itunes:summary>
    <description><![CDATA[<p>In our increasingly isolated, individualistic society, how can we better connect with others? The friendships, support, and connection we all crave can be found in the practice of hospitality. What is it and how does it work? How have WE practiced it or been welcomed? And should we care if the floor is swept or there&apos;s a pile of laundry on the bed?</p>]]></description>
    <content:encoded><![CDATA[<p>In our increasingly isolated, individualistic society, how can we better connect with others? The friendships, support, and connection we all crave can be found in the practice of hospitality. What is it and how does it work? How have WE practiced it or been welcomed? And should we care if the floor is swept or there&apos;s a pile of laundry on the bed?</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 14 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2899</itunes:duration>
    <itunes:keywords>hospitality,neighbor,community,together,welcome,doinglifetogether,smallgroups,sharinglife,parenting,parentingpodcast</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Children&#39;s Minister&#39;s Top To-Do&#39;s for Spiritual Growth</itunes:title>
    <title>A Children&#39;s Minister&#39;s Top To-Do&#39;s for Spiritual Growth</title>
    <itunes:summary><![CDATA[While we may have a handle on sports, school, and encouraging our kids' talents, lots of moms and dads figure the spiritual/moral development of their kids will happen naturally. This may be because of our own upbringing or feeling unequipped to take charge in this arena. Our guest is a children's minister with 15+ years' experience in guiding children preschool through grade 6. She runs through her top to-do's for families wanting to make God an active part of their lives. ]]></itunes:summary>
    <description><![CDATA[<p>While we may have a handle on sports, school, and encouraging our kids&apos; talents, lots of moms and dads figure the spiritual/moral development of their kids will happen naturally. This may be because of our own upbringing or feeling unequipped to take charge in this arena. Our guest is a children&apos;s minister with 15+ years&apos; experience in guiding children preschool through grade 6. She runs through her top to-do&apos;s for families wanting to make God an active part of their lives.</p>]]></description>
    <content:encoded><![CDATA[<p>While we may have a handle on sports, school, and encouraging our kids&apos; talents, lots of moms and dads figure the spiritual/moral development of their kids will happen naturally. This may be because of our own upbringing or feeling unequipped to take charge in this arena. Our guest is a children&apos;s minister with 15+ years&apos; experience in guiding children preschool through grade 6. She runs through her top to-do&apos;s for families wanting to make God an active part of their lives.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5jser8imdp7nu2j9c7yn173syn79?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2877</itunes:duration>
    <itunes:keywords>parenting,christianparenting,spiritualkids,kidsandGod,raisinggodlykids,childhood,spiritualdevelopment,moraldevelopment,goodkids,motherhood,momlife</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Fearful Child</itunes:title>
    <title>The Fearful Child</title>
    <itunes:summary><![CDATA[Monsters under the bed, a dark room, separation:  all common childhood fears that are developmentally appropriate for certain ages. We break down fears by age, how to combat them, how to address childhood fears, and what we can do as parents to help our kids through an emotion that can seem overwhelming.  ]]></itunes:summary>
    <description><![CDATA[<p>Monsters under the bed, a dark room, separation:  all common childhood fears that are developmentally appropriate for certain ages. We break down fears by age, how to combat them, how to address childhood fears, and what we can do as parents to help our kids through an emotion that can seem overwhelming. </p>]]></description>
    <content:encoded><![CDATA[<p>Monsters under the bed, a dark room, separation:  all common childhood fears that are developmentally appropriate for certain ages. We break down fears by age, how to combat them, how to address childhood fears, and what we can do as parents to help our kids through an emotion that can seem overwhelming. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356348-the-fearful-child.mp3" length="40661555" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a7v0ocv36gp9v24201btaoyf10kh?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Feb 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3386</itunes:duration>
    <itunes:keywords>parenting,parenttips,christianparenting,raisingkids,fearful,fearfulchild,childhoodfears,anxiouschild,childhoodemotions,fearandanxiety,childhood</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Winning At Twinning</itunes:title>
    <title>Winning At Twinning</title>
    <itunes:summary><![CDATA[Every pregnancy has a 1 in 250 chance of identical twins. What's it like to carry, deliver, and raise TWO at once?  In this episode, we talk to two moms of twin girls: ages 7 and 20 and walk through their twin experiences. As hard as it might be, there's lots of added sweetness and blessings to being a twin mom!  ]]></itunes:summary>
    <description><![CDATA[<p>Every pregnancy has a 1 in 250 chance of identical twins. What&apos;s it like to carry, deliver, and raise TWO at once?  In this episode, we talk to two moms of twin girls: ages 7 and 20 and walk through their twin experiences. As hard as it might be, there&apos;s lots of added sweetness and blessings to being a twin mom! </p>]]></description>
    <content:encoded><![CDATA[<p>Every pregnancy has a 1 in 250 chance of identical twins. What&apos;s it like to carry, deliver, and raise TWO at once?  In this episode, we talk to two moms of twin girls: ages 7 and 20 and walk through their twin experiences. As hard as it might be, there&apos;s lots of added sweetness and blessings to being a twin mom! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356349-winning-at-twinning.mp3" length="43427507" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1h1n3ospf02n5kje8pe3zc36jxw7?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 21 Feb 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3617</itunes:duration>
    <itunes:keywords>parenting,motherhood,momoftwins,momofmultiples,twins,pregnancy,birth,momofnewborn,momofteens,toddlermom,twinpregnancy,raisingtwins,raisingkids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Valentine&#39;s Day:  What&#39;s Love Got to Do With It?</itunes:title>
    <title>Valentine&#39;s Day:  What&#39;s Love Got to Do With It?</title>
    <itunes:summary><![CDATA[Happy heart day! We're sharing some of our favorite family valentine traditions and memories in this episode. Candy hearts and shoebox crafts, anyone?  Also, we take a look at what we're celebrating:  what's love really mean? How do we communicate this to our kids, especially when they start showing interest in the bf/gf dynamic?   ]]></itunes:summary>
    <description><![CDATA[<p>Happy heart day! We&apos;re sharing some of our favorite family valentine traditions and memories in this episode. Candy hearts and shoebox crafts, anyone?  Also, we take a look at what we&apos;re celebrating:  what&apos;s love really mean? How do we communicate this to our kids, especially when they start showing interest in the bf/gf dynamic?  </p>]]></description>
    <content:encoded><![CDATA[<p>Happy heart day! We&apos;re sharing some of our favorite family valentine traditions and memories in this episode. Candy hearts and shoebox crafts, anyone?  Also, we take a look at what we&apos;re celebrating:  what&apos;s love really mean? How do we communicate this to our kids, especially when they start showing interest in the bf/gf dynamic?  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356350-valentine-s-day-what-s-love-got-to-do-with-it.mp3" length="25285679" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2ea14x2uv92qg982vts7n6gdrbr0?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 14 Feb 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2101</itunes:duration>
    <itunes:keywords>parenting,motherhood,valentines,love,relationships,healthyrelationships,teens,holidays</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prenatal and Pediatric Chiropractic</itunes:title>
    <title>Prenatal and Pediatric Chiropractic</title>
    <itunes:summary><![CDATA[In addition to their OB and pediatrician, many moms have started to see the benefits of chiropractic visits--and not just when their kid has a collision on the soccer field. In this episode, we talk to pediatric and prenatal specialist, Dr. Marilyn Jackson of Milestone Family Chiropractic, who talks us through the effect of chiropractic care on your nervous system, health, and well-being. Who doesn't want a fully-functioning nervous system, especially in children whose brains are developing l...]]></itunes:summary>
    <description><![CDATA[<p>In addition to their OB and pediatrician, many moms have started to see the benefits of chiropractic visits--and not just when their kid has a collision on the soccer field. In this episode, we talk to pediatric and prenatal specialist, Dr. Marilyn Jackson of Milestone Family Chiropractic, who talks us through the effect of chiropractic care on your nervous system, health, and well-being. Who doesn&apos;t want a fully-functioning nervous system, especially in children whose brains are developing like crazy?</p>]]></description>
    <content:encoded><![CDATA[<p>In addition to their OB and pediatrician, many moms have started to see the benefits of chiropractic visits--and not just when their kid has a collision on the soccer field. In this episode, we talk to pediatric and prenatal specialist, Dr. Marilyn Jackson of Milestone Family Chiropractic, who talks us through the effect of chiropractic care on your nervous system, health, and well-being. Who doesn&apos;t want a fully-functioning nervous system, especially in children whose brains are developing like crazy?</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4twmu12lvp43fxd7et3uvkv9fg9o?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3640</itunes:duration>
    <itunes:keywords>parenting,parenttips,chiropractic,chiropractors,pregnancy,pregnancyandchiropractic,kidsandchiropractors,pregnancyhealth,newbornhealth,newborn,childrenandchiropractic</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting an Angry Child</itunes:title>
    <title>Parenting an Angry Child</title>
    <itunes:summary><![CDATA[Anger is such a dynamite emotion, it can startle us and activate our defensiveness, even against our own children. It's hard not to take personally!  In this episode, we peel back the onion and look at some causes of anger in children, how to react (and not react), and how to help kids identify what's really going on underneath that volcano!  ]]></itunes:summary>
    <description><![CDATA[<p>Anger is such a dynamite emotion, it can startle us and activate our defensiveness, even against our own children. It&apos;s hard not to take personally!  In this episode, we peel back the onion and look at some causes of anger in children, how to react (and not react), and how to help kids identify what&apos;s really going on underneath that volcano! </p>]]></description>
    <content:encoded><![CDATA[<p>Anger is such a dynamite emotion, it can startle us and activate our defensiveness, even against our own children. It&apos;s hard not to take personally!  In this episode, we peel back the onion and look at some causes of anger in children, how to react (and not react), and how to help kids identify what&apos;s really going on underneath that volcano! </p>]]></content:encoded>
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    <pubDate>Mon, 31 Jan 2022 05:00:00 -0600</pubDate>
    <itunes:duration>3886</itunes:duration>
    <itunes:keywords>parenting,angrychild,anger,childhoodemotions,childhood,angrymom,angerissues,selfcontrol,goodanger</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids &amp; Food:   Part 3</itunes:title>
    <title>Kids &amp; Food:   Part 3</title>
    <itunes:summary><![CDATA[In this final episode of the 3-part Kids &amp; Food series, we talk about SNACKS and the Golden Rule of food:  it should be a joy, not a stressor.  If we change our language about food (good food vs. bad) and our approach to the table, it's a win-win for parents &amp; kids.   ]]></itunes:summary>
    <description><![CDATA[<p>In this final episode of the 3-part Kids &amp; Food series, we talk about SNACKS and the Golden Rule of food:  it should be a joy, not a stressor.  If we change our language about food (good food vs. bad) and our approach to the table, it&apos;s a win-win for parents &amp; kids.  </p>]]></description>
    <content:encoded><![CDATA[<p>In this final episode of the 3-part Kids &amp; Food series, we talk about SNACKS and the Golden Rule of food:  it should be a joy, not a stressor.  If we change our language about food (good food vs. bad) and our approach to the table, it&apos;s a win-win for parents &amp; kids.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 05:00:00 -0600</pubDate>
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords>parenting,parenttips,motherhood,momlife,kidsandfood,foodissues,toddlermom,mykidwonteat,nutrition,foodrules,childhood,tabletalk,hungrykid,snacktime</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids &amp; Food:  Part 2</itunes:title>
    <title>Kids &amp; Food:  Part 2</title>
    <itunes:summary><![CDATA[How come French kids have no problem eating veggies &amp; anything else their parents eat? Join us for part 2 of our series as we compare food cultures with Karen LeBillon's book, French Kids Eat Everything. Do you have a picky eater? Issues at mealtime?  This series is for you!   ]]></itunes:summary>
    <description><![CDATA[<p>How come French kids have no problem eating veggies &amp; anything else their parents eat? Join us for part 2 of our series as we compare food cultures with Karen LeBillon&apos;s book, French Kids Eat Everything. Do you have a picky eater? Issues at mealtime?  This series is for you!</p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>How come French kids have no problem eating veggies &amp; anything else their parents eat? Join us for part 2 of our series as we compare food cultures with Karen LeBillon&apos;s book, French Kids Eat Everything. Do you have a picky eater? Issues at mealtime?  This series is for you!</p><p> </p>]]></content:encoded>
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    <pubDate>Mon, 17 Jan 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2321</itunes:duration>
    <itunes:keywords>parenting,kidsandfood,pickyeaters,kidfoodrules,eatingwithkids,foodculture,raisingkids,foodissues,toddlermom</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Can&#39;t I Get My Kids to Eat?  Part 1</itunes:title>
    <title>Why Can&#39;t I Get My Kids to Eat?  Part 1</title>
    <itunes:summary><![CDATA[One of the most frequent complaints pediatricians hear is "I can't get my kid to eat!"  Typically, parents are talking about their 2-3 year old, but often it's older kids, too.  In this 3-part series, we take a peek at a different culture--one that doesn't seem to have this problem--and see what they're doing to de-stress and simplify food issues with kids.   ]]></itunes:summary>
    <description><![CDATA[<p>One of the most frequent complaints pediatricians hear is &quot;I can&apos;t get my kid to eat!&quot;  Typically, parents are talking about their 2-3 year old, but often it&apos;s older kids, too.  In this 3-part series, we take a peek at a different culture--one that doesn&apos;t seem to have this problem--and see what they&apos;re doing to de-stress and simplify food issues with kids.  </p>]]></description>
    <content:encoded><![CDATA[<p>One of the most frequent complaints pediatricians hear is &quot;I can&apos;t get my kid to eat!&quot;  Typically, parents are talking about their 2-3 year old, but often it&apos;s older kids, too.  In this 3-part series, we take a peek at a different culture--one that doesn&apos;t seem to have this problem--and see what they&apos;re doing to de-stress and simplify food issues with kids.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 10 Jan 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2969</itunes:duration>
    <itunes:keywords>parenting,parenttips,raisingkids,kidsandfood,foodculture,pickyeater</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Planting Seeds:  with guest Jason Houser</itunes:title>
    <title>Planting Seeds:  with guest Jason Houser</title>
    <itunes:summary><![CDATA[Many parents report feeling inadequate in guiding their kids in spiritual matters. How can we lead our kids to maturity there just like we do in academics, sports, and social areas?  Our guest, Jason Houser, is a husband &amp; father AND a singer, songwriter, and founder of Seeds Family Worship ministry. Join us for a fun conversation as we talk about making room for God in your family.   ]]></itunes:summary>
    <description><![CDATA[<p>Many parents report feeling inadequate in guiding their kids in spiritual matters. How can we lead our kids to maturity there just like we do in academics, sports, and social areas?  Our guest, Jason Houser, is a husband &amp; father AND a singer, songwriter, and founder of Seeds Family Worship ministry. Join us for a fun conversation as we talk about making room for God in your family.  </p>]]></description>
    <content:encoded><![CDATA[<p>Many parents report feeling inadequate in guiding their kids in spiritual matters. How can we lead our kids to maturity there just like we do in academics, sports, and social areas?  Our guest, Jason Houser, is a husband &amp; father AND a singer, songwriter, and founder of Seeds Family Worship ministry. Join us for a fun conversation as we talk about making room for God in your family.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 Jan 2022 05:00:00 -0600</pubDate>
    <itunes:duration>2733</itunes:duration>
    <itunes:keywords>parenting,christianparenting,kidsandmemory,kidsandGod,kidsandscripture,JasonHouser,SeedsFamilyWorship,raisingkids,kidsandspirituality,kidsspirituallife,scripture,musicandmemory</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Plan for the New Year</itunes:title>
    <title>A Plan for the New Year</title>
    <itunes:summary><![CDATA[Are you a planner or does the thought of setting goals give you hives? In this episode, we go through an easy way to set some short term and long term goals using a simple 1-10 scale. It covers seven key areas:  Faith, Fun, Friends, Finances, Fellowship, Fitness, and Family.  Make this the year for progress!  Baby steps count!    ]]></itunes:summary>
    <description><![CDATA[<p>Are you a planner or does the thought of setting goals give you hives? In this episode, we go through an easy way to set some short term and long term goals using a simple 1-10 scale. It covers seven key areas:  Faith, Fun, Friends, Finances, Fellowship, Fitness, and Family.  Make this the year for progress!  Baby steps count!   </p>]]></description>
    <content:encoded><![CDATA[<p>Are you a planner or does the thought of setting goals give you hives? In this episode, we go through an easy way to set some short term and long term goals using a simple 1-10 scale. It covers seven key areas:  Faith, Fun, Friends, Finances, Fellowship, Fitness, and Family.  Make this the year for progress!  Baby steps count!   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356357-a-plan-for-the-new-year.mp3" length="22307517" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sijymygssqg10u6i2izn5djdcjsy?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 05:00:00 -0600</pubDate>
    <itunes:duration>1856</itunes:duration>
    <itunes:keywords>goals,planning,lifegoals,family,relationships,focus,intentionality,familygoals,resolutions</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Marriage 101:  Ten Things to Tune Up</itunes:title>
    <title>Marriage 101:  Ten Things to Tune Up</title>
    <itunes:summary><![CDATA[Every now and then, it's a good idea to check in with your marriage and see how its engine is running. All marriages could do with a good tune up from time to time, no matter how many years you've been together. We run down 10 areas where you may or may not want to do some maintenance. Nobody can do all of them at once--just pick a couple at a time and see if the road feels smoother.  ]]></itunes:summary>
    <description><![CDATA[<p>Every now and then, it&apos;s a good idea to check in with your marriage and see how its engine is running. All marriages could do with a good tune up from time to time, no matter how many years you&apos;ve been together. We run down 10 areas where you may or may not want to do some maintenance. Nobody can do all of them at once--just pick a couple at a time and see if the road feels smoother. </p>]]></description>
    <content:encoded><![CDATA[<p>Every now and then, it&apos;s a good idea to check in with your marriage and see how its engine is running. All marriages could do with a good tune up from time to time, no matter how many years you&apos;ve been together. We run down 10 areas where you may or may not want to do some maintenance. Nobody can do all of them at once--just pick a couple at a time and see if the road feels smoother. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356358-marriage-101-ten-things-to-tune-up.mp3" length="29310676" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Dec 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2439</itunes:duration>
    <itunes:keywords>marriage,relationships,christianmarriage,husbandandwife,family</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Four Things Dads Can Do</itunes:title>
    <title>Four Things Dads Can Do</title>
    <itunes:summary><![CDATA[In this episode, we're joined by two of the best dads we know--our husbands! We get them talking about four important ways fathers strengthen the family and their kids in particular.  Spoiler alert: there are wayyy more than just four ways!  This podcast will give you some great conversation starters for moms and dads and will give dads some concrete tips for investing in those relationships.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we&apos;re joined by two of the best dads we know--our husbands! We get them talking about four important ways fathers strengthen the family and their kids in particular.  Spoiler alert: there are wayyy more than just four ways!  This podcast will give you some great conversation starters for moms and dads and will give dads some concrete tips for investing in those relationships. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we&apos;re joined by two of the best dads we know--our husbands! We get them talking about four important ways fathers strengthen the family and their kids in particular.  Spoiler alert: there are wayyy more than just four ways!  This podcast will give you some great conversation starters for moms and dads and will give dads some concrete tips for investing in those relationships. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356359-four-things-dads-can-do.mp3" length="36337939" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 Dec 2021 05:00:00 -0600</pubDate>
    <itunes:duration>3024</itunes:duration>
    <itunes:keywords>fathers,fathering,fatherhood,dads,dadlife,parenthood,raisingkids,christiandads,christianfathers,christianparenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sorry/Not Sorry</itunes:title>
    <title>Sorry/Not Sorry</title>
    <itunes:summary><![CDATA[What's one thing we can teach our children that will teach them humility, grace, compassion AND be glue for their future relationships?  Apologizing and asking for forgiveness may be a struggle, but it's vital to our health and a key to harmonious relationships. What's it look like?  How do we do it completely so the recipient feels we mean it?  This episode dives in!   ]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s one thing we can teach our children that will teach them humility, grace, compassion AND be glue for their future relationships?  Apologizing and asking for forgiveness may be a struggle, but it&apos;s vital to our health and a key to harmonious relationships. What&apos;s it look like?  How do we do it completely so the recipient feels we mean it?  This episode dives in!  </p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s one thing we can teach our children that will teach them humility, grace, compassion AND be glue for their future relationships?  Apologizing and asking for forgiveness may be a struggle, but it&apos;s vital to our health and a key to harmonious relationships. What&apos;s it look like?  How do we do it completely so the recipient feels we mean it?  This episode dives in!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356360-sorry-not-sorry.mp3" length="31899328" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vt2g73au5pzl3ab67u6hk3ypp6jc?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 Dec 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2654</itunes:duration>
    <itunes:keywords>forgiveness,apology,regret,remorse,imsorry,relationships,marriage,humility,grace,forgiving,forgive</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Praying with your Kids</itunes:title>
    <title>Praying with your Kids</title>
    <itunes:summary><![CDATA[Prayer is giving our attention to God where we talk to God and also listen to Him. The conversations our children have with God can be the sweetest!  And they're often insightful and honest, leading us to grow in our own spiritual relationship.  What are some ways we can teach our kids to pray and how can we model it?  With two special guests, who have tried and tested various prayers with their kids, we explore what a culture of prayer in a home can look like.  ]]></itunes:summary>
    <description><![CDATA[<p>Prayer is giving our attention to God where we talk to God and also listen to Him. The conversations our children have with God can be the sweetest!  And they&apos;re often insightful and honest, leading us to grow in our own spiritual relationship.  What are some ways we can teach our kids to pray and how can we model it?  With two special guests, who have tried and tested various prayers with their kids, we explore what a culture of prayer in a home can look like. </p>]]></description>
    <content:encoded><![CDATA[<p>Prayer is giving our attention to God where we talk to God and also listen to Him. The conversations our children have with God can be the sweetest!  And they&apos;re often insightful and honest, leading us to grow in our own spiritual relationship.  What are some ways we can teach our kids to pray and how can we model it?  With two special guests, who have tried and tested various prayers with their kids, we explore what a culture of prayer in a home can look like. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356361-praying-with-your-kids.mp3" length="50237399" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e1rumqabzmwwmpm495b4y7pz1n0f?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 05:00:00 -0600</pubDate>
    <itunes:duration>4180</itunes:duration>
    <itunes:keywords>parenting,christianparenting,raisingkids,motherhood,momlife,prayer,kidsandprayer,teachingkidstopray,talkingtoGod,kidsandspirituality,prayingwithkids</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Are You the Default Parent?</itunes:title>
    <title>Are You the Default Parent?</title>
    <itunes:summary><![CDATA[In most families in America, it's MOM who shoulders most of the load, especially when it comes to kids and household chores. It's 2021, yet in this respect, many of us seem stuck in the 50's.  Why is that?  What can we do to share the burden?  Eve Rodsky's book FAIR PLAY gives some GREAT suggestions on how to change our script and lessen the overwhelm that many (most??) moms experience.     ]]></itunes:summary>
    <description><![CDATA[<p>In most families in America, it&apos;s MOM who shoulders most of the load, especially when it comes to kids and household chores. It&apos;s 2021, yet in this respect, many of us seem stuck in the 50&apos;s.  Why is that?  What can we do to share the burden?  Eve Rodsky&apos;s book FAIR PLAY gives some GREAT suggestions on how to change our script and lessen the overwhelm that many (most??) moms experience.  </p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>In most families in America, it&apos;s MOM who shoulders most of the load, especially when it comes to kids and household chores. It&apos;s 2021, yet in this respect, many of us seem stuck in the 50&apos;s.  Why is that?  What can we do to share the burden?  Eve Rodsky&apos;s book FAIR PLAY gives some GREAT suggestions on how to change our script and lessen the overwhelm that many (most??) moms experience.  </p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356362-are-you-the-default-parent.mp3" length="34585486" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fcd4i38v1y4xcjj9h8hwoti77aat?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2879</itunes:duration>
    <itunes:keywords>parenting,momlife,chores,households,divisionoflabor,sharingtheload,helparoundthehouse,motherhood,momstress,raisingkids,marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Holiday Traditions</itunes:title>
    <title>Holiday Traditions</title>
    <itunes:summary><![CDATA[Holidays can often come with a big ol' dose of "overwhelm."  In this episode, we talk about what to keep and what to get rid of, how to have a workable holiday schedule, and what we can do to help our kids focus more outward and less inward. Plus, we let you in on some of our favorite family traditions that you can try for something new!  ]]></itunes:summary>
    <description><![CDATA[<p>Holidays can often come with a big ol&apos; dose of &quot;overwhelm.&quot;  In this episode, we talk about what to keep and what to get rid of, how to have a workable holiday schedule, and what we can do to help our kids focus more outward and less inward. Plus, we let you in on some of our favorite family traditions that you can try for something new! </p>]]></description>
    <content:encoded><![CDATA[<p>Holidays can often come with a big ol&apos; dose of &quot;overwhelm.&quot;  In this episode, we talk about what to keep and what to get rid of, how to have a workable holiday schedule, and what we can do to help our kids focus more outward and less inward. Plus, we let you in on some of our favorite family traditions that you can try for something new! </p>]]></content:encoded>
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    <pubDate>Mon, 15 Nov 2021 05:00:00 -0600</pubDate>
    <itunes:duration>1517</itunes:duration>
    <itunes:keywords>parenting,raisingkids,kidsandholidays,holidays,christmas,traditions,happyholidays</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Art of Being a StepMom</itunes:title>
    <title>The Art of Being a StepMom</title>
    <itunes:summary><![CDATA[Over 60% of families in America live in some type of blended family home. Kyleen Baptiste, a stepmom and family and child life therapist, talks honestly with us about what that can be like for the adults and the kids. Her faith-based approach to her own blended family experience is inspiring and hopeful, and the wisdom she shares with us in this episode is an encouragement to all families.   ]]></itunes:summary>
    <description><![CDATA[<p>Over 60% of families in America live in some type of blended family home. Kyleen Baptiste, a stepmom and family and child life therapist, talks honestly with us about what that can be like for the adults and the kids. Her faith-based approach to her own blended family experience is inspiring and hopeful, and the wisdom she shares with us in this episode is an encouragement to all families.  </p>]]></description>
    <content:encoded><![CDATA[<p>Over 60% of families in America live in some type of blended family home. Kyleen Baptiste, a stepmom and family and child life therapist, talks honestly with us about what that can be like for the adults and the kids. Her faith-based approach to her own blended family experience is inspiring and hopeful, and the wisdom she shares with us in this episode is an encouragement to all families.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Nov 2021 05:00:00 -0600</pubDate>
    <itunes:duration>3487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Kids &amp; Choices</itunes:title>
    <title>Kids &amp; Choices</title>
    <itunes:summary><![CDATA[Does giving our children lots of choices teach them to make good ones? Research has shown that decision fatigue affects all of us, and it might be more pronounced in children. What is actually happening psychologically when we give our kids abundant choices very early? This may be the answer to 90% of the behavior issues moms deal with at home. ]]></itunes:summary>
    <description><![CDATA[<p>Does giving our children lots of choices teach them to make good ones? Research has shown that decision fatigue affects all of us, and it might be more pronounced in children. What is actually happening psychologically when we give our kids abundant choices very early? This may be the answer to 90% of the behavior issues moms deal with at home.</p>]]></description>
    <content:encoded><![CDATA[<p>Does giving our children lots of choices teach them to make good ones? Research has shown that decision fatigue affects all of us, and it might be more pronounced in children. What is actually happening psychologically when we give our kids abundant choices very early? This may be the answer to 90% of the behavior issues moms deal with at home.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Hills to Die On</itunes:title>
    <title>Hills to Die On</title>
    <itunes:summary><![CDATA[In any given day as a mom, our kids give us plenty of challenges, whether they're 3 or 13. If we take on all of them, everyone's overwhelmed and demoralized. If we ignore them all, things go south quickly. How do we decide which hills to die on? We lay out some ways to sift through the chaos.  ]]></itunes:summary>
    <description><![CDATA[<p>In any given day as a mom, our kids give us plenty of challenges, whether they&apos;re 3 or 13. If we take on all of them, everyone&apos;s overwhelmed and demoralized. If we ignore them all, things go south quickly. How do we decide which hills to die on? We lay out some ways to sift through the chaos. </p>]]></description>
    <content:encoded><![CDATA[<p>In any given day as a mom, our kids give us plenty of challenges, whether they&apos;re 3 or 13. If we take on all of them, everyone&apos;s overwhelmed and demoralized. If we ignore them all, things go south quickly. How do we decide which hills to die on? We lay out some ways to sift through the chaos. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356366-hills-to-die-on.mp3" length="20879076" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Oct 2021 07:35:00 -0500</pubDate>
    <itunes:duration>1737</itunes:duration>
    <itunes:keywords>parenting,parentingtips,motherhood,raisingkids,childhood,priorities,values,christianparenting,pickbattles</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Do You Do With a Doula?</itunes:title>
    <title>What Do You Do With a Doula?</title>
    <itunes:summary><![CDATA[Expecting mothers have lots of birth options available today. In this episode, we talk with Sarah Perry, an experienced doula, about what a doula can offer before, during, and after childbirth. Why would an expecting mom consider using a doula? In this heartfelt and funny conversation, we compare and contrast birth stories of the past with the kinds of choices new moms now have.  ]]></itunes:summary>
    <description><![CDATA[<p>Expecting mothers have lots of birth options available today. In this episode, we talk with Sarah Perry, an experienced doula, about what a doula can offer before, during, and after childbirth. Why would an expecting mom consider using a doula? In this heartfelt and funny conversation, we compare and contrast birth stories of the past with the kinds of choices new moms now have. </p>]]></description>
    <content:encoded><![CDATA[<p>Expecting mothers have lots of birth options available today. In this episode, we talk with Sarah Perry, an experienced doula, about what a doula can offer before, during, and after childbirth. Why would an expecting mom consider using a doula? In this heartfelt and funny conversation, we compare and contrast birth stories of the past with the kinds of choices new moms now have. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Oct 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3035</itunes:duration>
    <itunes:keywords>parenting,childbirth,naturalchildbirth,doula,pregnancy,newmom,newbaby,motherhood,birthoptions,birthplan,midwife</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sex Talk</itunes:title>
    <title>Sex Talk</title>
    <itunes:summary><![CDATA[Pornography, Hyper-sexualized culture, &amp; a worldview of Romance/Marriage. This episode tackles 3 thorny topics that, in our combined years of mom life, we've seen lots of parents struggle with, including in our own families. In our digitized, sex-saturated world, how can we guide our kids through the quicksand? We're all for empowering women, but today's definition of empowerment is inherently flawed. What's the Christian worldview and response?  ]]></itunes:summary>
    <description><![CDATA[<p>Pornography, Hyper-sexualized culture, &amp; a worldview of Romance/Marriage. This episode tackles 3 thorny topics that, in our combined years of mom life, we&apos;ve seen lots of parents struggle with, including in our own families. In our digitized, sex-saturated world, how can we guide our kids through the quicksand? We&apos;re all for empowering women, but today&apos;s definition of empowerment is inherently flawed. What&apos;s the Christian worldview and response? </p>]]></description>
    <content:encoded><![CDATA[<p>Pornography, Hyper-sexualized culture, &amp; a worldview of Romance/Marriage. This episode tackles 3 thorny topics that, in our combined years of mom life, we&apos;ve seen lots of parents struggle with, including in our own families. In our digitized, sex-saturated world, how can we guide our kids through the quicksand? We&apos;re all for empowering women, but today&apos;s definition of empowerment is inherently flawed. What&apos;s the Christian worldview and response? </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Oct 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4066</itunes:duration>
    <itunes:keywords>parenting,motherhood,sex,porn,modesty,truelove,relationships,christianworldview,worldview,sexuality</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Kids &amp; Money</itunes:title>
    <title>Kids &amp; Money</title>
    <itunes:summary><![CDATA[We may tend to think kids will just absorb information about money and how to use it, but turns out parenst can teach some practical life skills parents from a suprisingly early age to help foster a positive and financially savvy approach to money. In this episode, we run through key concepts from saving to investing, allowances, generosity, and a whole range of topics for a good head start.   ]]></itunes:summary>
    <description><![CDATA[<p>We may tend to think kids will just absorb information about money and how to use it, but turns out parenst can teach some practical life skills parents from a suprisingly early age to help foster a positive and financially savvy approach to money. In this episode, we run through key concepts from saving to investing, allowances, generosity, and a whole range of topics for a good head start.  </p>]]></description>
    <content:encoded><![CDATA[<p>We may tend to think kids will just absorb information about money and how to use it, but turns out parenst can teach some practical life skills parents from a suprisingly early age to help foster a positive and financially savvy approach to money. In this episode, we run through key concepts from saving to investing, allowances, generosity, and a whole range of topics for a good head start.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 04 Oct 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4003</itunes:duration>
    <itunes:keywords>parenting,parenthood,childhood,raisingkids,kidsandmoney,teachingmoney,finances,kidsandfinances,financiallysavvykids,moneymatters</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Siblings</itunes:title>
    <title>Siblings</title>
    <itunes:summary><![CDATA[Sibs are the only ones with us for the whole ride. The relationship may define us &amp; form us more powerfully than any other. But even if siblings are best friends, there's often a lot of conflict and irritation that come with the territory. From Cain &amp; Abel to the Jonas Brothers, siblngs are as old as time. What can parents do to solidify the bonds and minimize the tattling and arguing?  ]]></itunes:summary>
    <description><![CDATA[<p>Sibs are the only ones with us for the whole ride. The relationship may define us &amp; form us more powerfully than any other. But even if siblings are best friends, there&apos;s often a lot of conflict and irritation that come with the territory. From Cain &amp; Abel to the Jonas Brothers, siblngs are as old as time. What can parents do to solidify the bonds and minimize the tattling and arguing? </p>]]></description>
    <content:encoded><![CDATA[<p>Sibs are the only ones with us for the whole ride. The relationship may define us &amp; form us more powerfully than any other. But even if siblings are best friends, there&apos;s often a lot of conflict and irritation that come with the territory. From Cain &amp; Abel to the Jonas Brothers, siblngs are as old as time. What can parents do to solidify the bonds and minimize the tattling and arguing? </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/chdkk0cvvfjwrgiixc85nx3que64?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 27 Sep 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3076</itunes:duration>
    <itunes:keywords>parenting,siblings,brothersandsisters,family,motherhood,childhood,siblingconfilct,siblingrivalry,brothers,sisters</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Up with the Mommy Juice?</itunes:title>
    <title>What&#39;s Up with the Mommy Juice?</title>
    <itunes:summary><![CDATA[They Whine, I Wine. It's Wine O'Clock. Mommy's Sippy Cup.  You've probably seen the memes, merchandising, and movies associated with what's now known as the "mommy wine culture."  Samantha Perkins, author of Alive AF, One Anxious Mom's Journey to Becoming Alcohol Free, gets honest and real about her nightly chardonnays while parenting her two children under 5. This is a brave conversation we shouldn't shy away from.  https://www.amazon.com/Alive-AF-Anxious-Journey-Becoming-ebook/dp/B08RF1LSMP...]]></itunes:summary>
    <description><![CDATA[<p>They Whine, I Wine. It&apos;s Wine O&apos;Clock. Mommy&apos;s Sippy Cup.  You&apos;ve probably seen the memes, merchandising, and movies associated with what&apos;s now known as the &quot;mommy wine culture.&quot;  Samantha Perkins, author of Alive AF, One Anxious Mom&apos;s Journey to Becoming Alcohol Free, gets honest and real about her nightly chardonnays while parenting her two children under 5. This is a brave conversation we shouldn&apos;t shy away from. </p><p>https://www.amazon.com/Alive-AF-Anxious-Journey-Becoming-ebook/dp/B08RF1LSMP</p><p>https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X</p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>They Whine, I Wine. It&apos;s Wine O&apos;Clock. Mommy&apos;s Sippy Cup.  You&apos;ve probably seen the memes, merchandising, and movies associated with what&apos;s now known as the &quot;mommy wine culture.&quot;  Samantha Perkins, author of Alive AF, One Anxious Mom&apos;s Journey to Becoming Alcohol Free, gets honest and real about her nightly chardonnays while parenting her two children under 5. This is a brave conversation we shouldn&apos;t shy away from. </p><p>https://www.amazon.com/Alive-AF-Anxious-Journey-Becoming-ebook/dp/B08RF1LSMP</p><p>https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X</p><p> </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9bedzvprcp8a7yzhcg0w8jhpz65n?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 20 Sep 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2961</itunes:duration>
    <itunes:keywords>parenting,momsandwine,mommyjuice,momsanddrinking,kidsandalcohol,motherhood,momlife,anxiety,stress,ineedadrink,parentingtips,coping,sobermom,soberlife</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>When Your Baby Has a Baby</itunes:title>
    <title>When Your Baby Has a Baby</title>
    <itunes:summary><![CDATA[Our special guest on this episode is Emma Goodwyn, who happens to be Renee's firstborn child. We chat about the arrival of Emma's own daughter and what it's like to watch your grown child have her own. In an honest and open conversation about being a new mom and a new grandparent, how their mother-daughter relationship changed, and how it's going so far, Renee &amp; Emma keep it real.   ]]></itunes:summary>
    <description><![CDATA[<p>Our special guest on this episode is Emma Goodwyn, who happens to be Renee&apos;s firstborn child. We chat about the arrival of Emma&apos;s own daughter and what it&apos;s like to watch your grown child have her own. In an honest and open conversation about being a new mom and a new grandparent, how their mother-daughter relationship changed, and how it&apos;s going so far, Renee &amp; Emma keep it real.  </p>]]></description>
    <content:encoded><![CDATA[<p>Our special guest on this episode is Emma Goodwyn, who happens to be Renee&apos;s firstborn child. We chat about the arrival of Emma&apos;s own daughter and what it&apos;s like to watch your grown child have her own. In an honest and open conversation about being a new mom and a new grandparent, how their mother-daughter relationship changed, and how it&apos;s going so far, Renee &amp; Emma keep it real.  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/6oqzoe9aliqk1qei3taqdibc089f?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 13 Sep 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2885</itunes:duration>
    <itunes:keywords>parenting,parenthood,raisingkids,motherhood,momlife,newmom,grandparent,momofmom,newbaby,motherdaughter,girlmom,childbirth</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finishing Strong: In the Home Stretch of Raising Kids</itunes:title>
    <title>Finishing Strong: In the Home Stretch of Raising Kids</title>
    <itunes:summary><![CDATA[What used to be noisy family chaos at dinnertime now becomes mom, dad, and the youngest blinking at each other over meatloaf. How do we navigate changing family dynamics as, one by one, the kids leave home? Is it ok to parent one child differently than their siblings? In this episode, we encourage moms to "finish strong," having perseverance in that home stretch toward the empty nest.  ]]></itunes:summary>
    <description><![CDATA[<p>What used to be noisy family chaos at dinnertime now becomes mom, dad, and the youngest blinking at each other over meatloaf. How do we navigate changing family dynamics as, one by one, the kids leave home? Is it ok to parent one child differently than their siblings? In this episode, we encourage moms to &quot;finish strong,&quot; having perseverance in that home stretch toward the empty nest. </p>]]></description>
    <content:encoded><![CDATA[<p>What used to be noisy family chaos at dinnertime now becomes mom, dad, and the youngest blinking at each other over meatloaf. How do we navigate changing family dynamics as, one by one, the kids leave home? Is it ok to parent one child differently than their siblings? In this episode, we encourage moms to &quot;finish strong,&quot; having perseverance in that home stretch toward the empty nest. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356373-finishing-strong-in-the-home-stretch-of-raising-kids.mp3" length="28895658" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 06 Sep 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords>parenting,parenthood,emptynest,almostemptynest,raisingkids,raisingteens,momofteens,lastkid,perseverence,homestretch,motherhood,momlife,parentingtips,mompodcast,podcastsformoms</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When You Can&#39;t Ask Your Mom:  How Mother Loss Affects Our Parenting</itunes:title>
    <title>When You Can&#39;t Ask Your Mom:  How Mother Loss Affects Our Parenting</title>
    <itunes:summary><![CDATA[According to author Hope Edelman, when new mothers are grieving their own mothers, the physical and psychological stress can be overwhelming: You're suddenly in the role of the person you need most—who's no longer there. If you become a mother after your own mother dies, you're mourning what might have been. On this episode, we talk with Danielle Cunningham and co-host Bonnie Blaylock, who both lost their mothers before they had children of their own, and how that changed the way they parent.  ]]></itunes:summary>
    <description><![CDATA[<p>According to author Hope Edelman, when new mothers are grieving their own mothers, the physical and psychological stress can be overwhelming: You&apos;re suddenly in the role of the person you need most—who&apos;s no longer there. If you become a mother after your own mother dies, you&apos;re mourning what might have been. On this episode, we talk with Danielle Cunningham and co-host Bonnie Blaylock, who both lost their mothers before they had children of their own, and how that changed the way they parent. </p>]]></description>
    <content:encoded><![CDATA[<p>According to author Hope Edelman, when new mothers are grieving their own mothers, the physical and psychological stress can be overwhelming: You&apos;re suddenly in the role of the person you need most—who&apos;s no longer there. If you become a mother after your own mother dies, you&apos;re mourning what might have been. On this episode, we talk with Danielle Cunningham and co-host Bonnie Blaylock, who both lost their mothers before they had children of their own, and how that changed the way they parent. </p>]]></content:encoded>
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    <pubDate>Mon, 30 Aug 2021 05:36:00 -0500</pubDate>
    <itunes:duration>3298</itunes:duration>
    <itunes:keywords>parenting,parenthood,childhood,mother,mothering,motherhood,motherloss,grief,parentingthroughloss,losingyourmom,motherlessmom</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Back to School:  Surviving the Transition</itunes:title>
    <title>Back to School:  Surviving the Transition</title>
    <itunes:summary><![CDATA[School's back in session or soon will be for 2021, whatever that's going to look like. It can be hard to get back in the groove of schedules, homework, and bedtime.  In this episode, we touch on some helpful areas where you can refocus to tackle that transition.  Renee gives the homeschool perspective, and Bonnie looks at life when your kids are in public school.   ]]></itunes:summary>
    <description><![CDATA[<p>School&apos;s back in session or soon will be for 2021, whatever that&apos;s going to look like. It can be hard to get back in the groove of schedules, homework, and bedtime.  In this episode, we touch on some helpful areas where you can refocus to tackle that transition.  Renee gives the homeschool perspective, and Bonnie looks at life when your kids are in public school.  </p>]]></description>
    <content:encoded><![CDATA[<p>School&apos;s back in session or soon will be for 2021, whatever that&apos;s going to look like. It can be hard to get back in the groove of schedules, homework, and bedtime.  In this episode, we touch on some helpful areas where you can refocus to tackle that transition.  Renee gives the homeschool perspective, and Bonnie looks at life when your kids are in public school.  </p>]]></content:encoded>
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    <pubDate>Mon, 23 Aug 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2552</itunes:duration>
    <itunes:keywords>parenting,motherhood,parenthood,podcastsformoms,momlife,education,childhood,learning,school,backtoschool,raisingkids,transitions</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Rock-a-Bye, Baby:  How Sleep Helps Us &amp; Our Kids</itunes:title>
    <title>Rock-a-Bye, Baby:  How Sleep Helps Us &amp; Our Kids</title>
    <itunes:summary><![CDATA[The sleep-deprived mom is a common trope we can probably all relate to.  On this episode, we speak with Dr. Tiffany Rogers, a PhD in behavioral neuroscience and mom of three. She walks us through what the brain does while we're asleep (hint: it's not just shut off!) and why sleep for us and our children should be a priority. ]]></itunes:summary>
    <description><![CDATA[<p>The sleep-deprived mom is a common trope we can probably all relate to.  On this episode, we speak with Dr. Tiffany Rogers, a PhD in behavioral neuroscience and mom of three. She walks us through what the brain does while we&apos;re asleep (hint: it&apos;s not just shut off!) and why sleep for us and our children should be a priority.</p>]]></description>
    <content:encoded><![CDATA[<p>The sleep-deprived mom is a common trope we can probably all relate to.  On this episode, we speak with Dr. Tiffany Rogers, a PhD in behavioral neuroscience and mom of three. She walks us through what the brain does while we&apos;re asleep (hint: it&apos;s not just shut off!) and why sleep for us and our children should be a priority.</p>]]></content:encoded>
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    <pubDate>Mon, 16 Aug 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3676</itunes:duration>
    <itunes:keywords>parenting,parenthood,childhood,sleep,sleepdeprived,tired,exhausted,newmom,toddlermom,momofteens,motherhood,momlife,sleepy,rest</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Taking Our Childhoods With Us: the Effect of Childhood Trauma</itunes:title>
    <title>Taking Our Childhoods With Us: the Effect of Childhood Trauma</title>
    <itunes:summary><![CDATA[Instead of asking "what's wrong with you?" it may be more helpful to ask "what happened to you?" We take our childhoods with us, and carrying trauma and stress from adverse childhood experiences (ACEs) can actually affect our health way down the road into adulthood. What's an ACE test and what might the score mean? What can we do to help soften the blows? This episode affects us all in some way. ]]></itunes:summary>
    <description><![CDATA[<p>Instead of asking &quot;what&apos;s wrong with you?&quot; it may be more helpful to ask &quot;what happened to you?&quot; We take our childhoods with us, and carrying trauma and stress from adverse childhood experiences (ACEs) can actually affect our health way down the road into adulthood. What&apos;s an ACE test and what might the score mean? What can we do to help soften the blows? This episode affects us all in some way.</p>]]></description>
    <content:encoded><![CDATA[<p>Instead of asking &quot;what&apos;s wrong with you?&quot; it may be more helpful to ask &quot;what happened to you?&quot; We take our childhoods with us, and carrying trauma and stress from adverse childhood experiences (ACEs) can actually affect our health way down the road into adulthood. What&apos;s an ACE test and what might the score mean? What can we do to help soften the blows? This episode affects us all in some way.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 09 Aug 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2399</itunes:duration>
    <itunes:keywords>ACE,childhoodtrauma,childstress,hope,stress,raisingkids,parenting,parenthood,motherhood,childhood,kids,beingakid,resilience,health</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Milestones &amp; Motor Skills from an OT/PT Perspective</itunes:title>
    <title>Milestones &amp; Motor Skills from an OT/PT Perspective</title>
    <itunes:summary><![CDATA[What kind of baby products are best? What's the best way to do tummy time? Does it make a difference how you position your child in a car seat, high chair, or exersaucer?  Dr. Courtney Parsons (PT) and Gladys Harms (OT) have worked with children in various types of therapy for years. They join us on this episode to explain the types of issues they see, and how parents can help their children reach those all-important milestones.  We learned a ton and we know you will, too!    ]]></itunes:summary>
    <description><![CDATA[<p>What kind of baby products are best? What&apos;s the best way to do tummy time? Does it make a difference how you position your child in a car seat, high chair, or exersaucer?  Dr. Courtney Parsons (PT) and Gladys Harms (OT) have worked with children in various types of therapy for years. They join us on this episode to explain the types of issues they see, and how parents can help their children reach those all-important milestones.  We learned a ton and we know you will, too! </p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>What kind of baby products are best? What&apos;s the best way to do tummy time? Does it make a difference how you position your child in a car seat, high chair, or exersaucer?  Dr. Courtney Parsons (PT) and Gladys Harms (OT) have worked with children in various types of therapy for years. They join us on this episode to explain the types of issues they see, and how parents can help their children reach those all-important milestones.  We learned a ton and we know you will, too! </p><p> </p>]]></content:encoded>
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    <pubDate>Mon, 02 Aug 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3582</itunes:duration>
    <itunes:keywords>childhood,childhooddevelopment,raisingkids,reachingmilestones,baby,newmom,firsttimemom,toddlermom,momlife,momoftoddler,toddlerhood,newborn,motherhood,babyproducts</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transitions &amp; Growth</itunes:title>
    <title>Transitions &amp; Growth</title>
    <itunes:summary><![CDATA[Our kids aren't the only ones who grow &amp; change, but as grown-ups the milestones and transitions slow. We tend to measure or see our own growth by decade. For many of us, we get a growth spurt somewhere around 30's/40's (commonly known as midlife).  In this episode, we look at The Gift of Imperfection, by Brene Brown, and walk through our own experiences of growth through transition and learning how to talk to ourselves with more respect. (If you can't say something nice, don't say anythi...]]></itunes:summary>
    <description><![CDATA[<p>Our kids aren&apos;t the only ones who grow &amp; change, but as grown-ups the milestones and transitions slow. We tend to measure or see our own growth by decade. For many of us, we get a growth spurt somewhere around 30&apos;s/40&apos;s (commonly known as midlife).  In this episode, we look at The Gift of Imperfection, by Brene Brown, and walk through our own experiences of growth through transition and learning how to talk to ourselves with more respect. (If you can&apos;t say something nice, don&apos;t say anything at all.) </p>]]></description>
    <content:encoded><![CDATA[<p>Our kids aren&apos;t the only ones who grow &amp; change, but as grown-ups the milestones and transitions slow. We tend to measure or see our own growth by decade. For many of us, we get a growth spurt somewhere around 30&apos;s/40&apos;s (commonly known as midlife).  In this episode, we look at The Gift of Imperfection, by Brene Brown, and walk through our own experiences of growth through transition and learning how to talk to ourselves with more respect. (If you can&apos;t say something nice, don&apos;t say anything at all.) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356379-transitions-growth.mp3" length="33230717" type="audio/mpeg" />
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    <pubDate>Mon, 26 Jul 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2766</itunes:duration>
    <itunes:keywords>growth,transitions,perfectionism,change,selftalk</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Parenting a Child &quot;on the Spectrum&quot;</itunes:title>
    <title>Parenting a Child &quot;on the Spectrum&quot;</title>
    <itunes:summary><![CDATA[On this episode, we talk to a veteran mom &amp; special ed teacher who's navigated just about every corner of raising children on a spectrum. She has four of her own and has had to research and wrestle with the system herself. She walks us through what new parents should look for, how to best use the resources available, and knowing what your child needs, whether he/she falls under the definition of gifted or exhibits behaviors on the autism spectrum.  This one's full of helpful information a...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, we talk to a veteran mom &amp; special ed teacher who&apos;s navigated just about every corner of raising children on a spectrum. She has four of her own and has had to research and wrestle with the system herself. She walks us through what new parents should look for, how to best use the resources available, and knowing what your child needs, whether he/she falls under the definition of gifted or exhibits behaviors on the autism spectrum.  This one&apos;s full of helpful information and guaranteed to help you or someone you know. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, we talk to a veteran mom &amp; special ed teacher who&apos;s navigated just about every corner of raising children on a spectrum. She has four of her own and has had to research and wrestle with the system herself. She walks us through what new parents should look for, how to best use the resources available, and knowing what your child needs, whether he/she falls under the definition of gifted or exhibits behaviors on the autism spectrum.  This one&apos;s full of helpful information and guaranteed to help you or someone you know. </p>]]></content:encoded>
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    <pubDate>Mon, 19 Jul 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3241</itunes:duration>
    <itunes:keywords>parenting,parenthood,raisingkids,motherhood,momlife,parentingonthespectrum,spectrumchild,giftedchild,autism,autismmom,ASD,giftedkid,education,childbehaviors,newmom</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Summertime:  a.k.a. &quot;Mommy, I&#39;m bored.&quot;</itunes:title>
    <title>Summertime:  a.k.a. &quot;Mommy, I&#39;m bored.&quot;</title>
    <itunes:summary><![CDATA[We're solidly into summer here in the South. How many times have you heard the phrase "Mom, I'm bored"? Turns out, boredom is a CHILD'S problem, not an ADULT's. On this episode, we give you plenty of great ideas for summer stuff to do for kids of all ages and ways to put blocks of time in your day so you're not overwhelmed by All.The.Snacks.And.Towels. ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re solidly into summer here in the South. How many times have you heard the phrase &quot;Mom, I&apos;m bored&quot;? Turns out, boredom is a CHILD&apos;S problem, not an ADULT&apos;s. On this episode, we give you plenty of great ideas for summer stuff to do for kids of all ages and ways to put blocks of time in your day so you&apos;re not overwhelmed by All.The.Snacks.And.Towels.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re solidly into summer here in the South. How many times have you heard the phrase &quot;Mom, I&apos;m bored&quot;? Turns out, boredom is a CHILD&apos;S problem, not an ADULT&apos;s. On this episode, we give you plenty of great ideas for summer stuff to do for kids of all ages and ways to put blocks of time in your day so you&apos;re not overwhelmed by All.The.Snacks.And.Towels.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356381-summertime-a-k-a-mommy-i-m-bored.mp3" length="33261852" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n068rfay1s2aoalfu4ofa15ovk8n?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 12 Jul 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2769</itunes:duration>
    <itunes:keywords>parenting,parenthood,moms,motherhood,momlife,boymom,girlmom,momofteens,momoftoddlers,raisingkids,summer,summerwithkids,summertips</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Parenting A Child with Serious Illness: One Family&#39;s Story</itunes:title>
    <title>Parenting A Child with Serious Illness: One Family&#39;s Story</title>
    <itunes:summary><![CDATA[1 in 7 babies born in the US spends time in the NICU for various issues.  On this episode, we spoke with our friend, Becky Bilodeau, who's all too familiar with hospitals, NICUs, and procedures—and not because she happens to be a pediatric surgery nurse. Her second son, Jacob, was born with 3 chambers of his heart, rather than 4.  Becky takes us through what their journey has been like and what parents in similar situations might need.  To learn more about CHD or to help fund research for thi...]]></itunes:summary>
    <description><![CDATA[<p>1 in 7 babies born in the US spends time in the NICU for various issues.  On this episode, we spoke with our friend, Becky Bilodeau, who&apos;s all too familiar with hospitals, NICUs, and procedures—and not because she happens to be a pediatric surgery nurse. Her second son, Jacob, was born with 3 chambers of his heart, rather than 4.  Becky takes us through what their journey has been like and what parents in similar situations might need.  To learn more about CHD or to help fund research for this common disorder, check out http://www.brettboyerfoundation.org/donate. </p>]]></description>
    <content:encoded><![CDATA[<p>1 in 7 babies born in the US spends time in the NICU for various issues.  On this episode, we spoke with our friend, Becky Bilodeau, who&apos;s all too familiar with hospitals, NICUs, and procedures—and not because she happens to be a pediatric surgery nurse. Her second son, Jacob, was born with 3 chambers of his heart, rather than 4.  Becky takes us through what their journey has been like and what parents in similar situations might need.  To learn more about CHD or to help fund research for this common disorder, check out http://www.brettboyerfoundation.org/donate. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/8le9z8wk6d39c16vx96zjivbq2aq?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 05 Jul 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3522</itunes:duration>
    <itunes:keywords>parenting,childhoodillness,heartwarrior,chd,motherhood,christianparenting,parenthood,parentingthroughillness,raisingkids,boymom</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Care &amp; Feeding of In-Laws</itunes:title>
    <title>The Care &amp; Feeding of In-Laws</title>
    <itunes:summary><![CDATA[In this episode, we hear from listeners on the good, bad, and ugly of in-laws. What works when navigating that relationship? What doesn't?  How do we set reasonable boundaries and also respect family members?  And, we look at the other side of the coin now that we both HAVE in-laws and ARE in-laws ourselves. What are our lessons learned about what to do and what not to do.   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we hear from listeners on the good, bad, and ugly of in-laws. What works when navigating that relationship? What doesn&apos;t?  How do we set reasonable boundaries and also respect family members?  And, we look at the other side of the coin now that we both HAVE in-laws and ARE in-laws ourselves. What are our lessons learned about what to do and what not to do.  </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we hear from listeners on the good, bad, and ugly of in-laws. What works when navigating that relationship? What doesn&apos;t?  How do we set reasonable boundaries and also respect family members?  And, we look at the other side of the coin now that we both HAVE in-laws and ARE in-laws ourselves. What are our lessons learned about what to do and what not to do.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356383-the-care-feeding-of-in-laws.mp3" length="32318236" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 28 Jun 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2688</itunes:duration>
    <itunes:keywords>family,marriage,boundaries,parenting,in-laws,grandparenting,son-in-law,daughter-in-law,mother-in-law</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Squeeze of the Sandwich Generation</itunes:title>
    <title>The Squeeze of the Sandwich Generation</title>
    <itunes:summary><![CDATA[With the trend toward marrying and having children later, more of us are feeling the squeeze of being sandwiched between raising our own children and caring for aging parents. Unique stresses--financial, emotional, and physical--are a common concern for folks (and let's face it, mainly women) in this situation.  If you're not there yet, you likely will be. In this episode, we talk about finding ways to balance and some practical things to address sooner rather than later.  ]]></itunes:summary>
    <description><![CDATA[<p>With the trend toward marrying and having children later, more of us are feeling the squeeze of being sandwiched between raising our own children and caring for aging parents. Unique stresses--financial, emotional, and physical--are a common concern for folks (and let&apos;s face it, mainly women) in this situation.  If you&apos;re not there yet, you likely will be. In this episode, we talk about finding ways to balance and some practical things to address sooner rather than later. </p>]]></description>
    <content:encoded><![CDATA[<p>With the trend toward marrying and having children later, more of us are feeling the squeeze of being sandwiched between raising our own children and caring for aging parents. Unique stresses--financial, emotional, and physical--are a common concern for folks (and let&apos;s face it, mainly women) in this situation.  If you&apos;re not there yet, you likely will be. In this episode, we talk about finding ways to balance and some practical things to address sooner rather than later. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 21 Jun 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords>caregiver,caregiving,aging parents,raisingkids,parenting,parenthood,motherhood,generations,momlife,elderly</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>I Want My Kid to Grow Up to be Happy</itunes:title>
    <title>I Want My Kid to Grow Up to be Happy</title>
    <itunes:summary><![CDATA[For decades, pediatricians and psychologists have been seeing climbing rates of anxiety in children and adults, to the point where parenting is sometimes now referred to as a crisis. Many parents say they just want their kids to be happy, but what if what we're doing is having the opposite effect? What's the cause and is there a solution?  We unpack the data and look at what this looks like in an average household and what we might do to change course.    ]]></itunes:summary>
    <description><![CDATA[<p>For decades, pediatricians and psychologists have been seeing climbing rates of anxiety in children and adults, to the point where parenting is sometimes now referred to as a crisis. Many parents say they just want their kids to be happy, but what if what we&apos;re doing is having the opposite effect? What&apos;s the cause and is there a solution?  We unpack the data and look at what this looks like in an average household and what we might do to change course.   </p>]]></description>
    <content:encoded><![CDATA[<p>For decades, pediatricians and psychologists have been seeing climbing rates of anxiety in children and adults, to the point where parenting is sometimes now referred to as a crisis. Many parents say they just want their kids to be happy, but what if what we&apos;re doing is having the opposite effect? What&apos;s the cause and is there a solution?  We unpack the data and look at what this looks like in an average household and what we might do to change course.   </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 14 Jun 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3095</itunes:duration>
    <itunes:keywords>anxiety,parenting,childhoodanxiety,anxiouschild,fearfulchild,fear,overparenting,helicopterparent,depression,resilience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>10 Reasons Not to Homeschool</itunes:title>
    <title>10 Reasons Not to Homeschool</title>
    <itunes:summary><![CDATA[As home schooling options broaden and more families opt for alternatives to public schools, we look at 10 legit reasons you should consider before buying that curriculum.  Special guest Holli Turner joins Renee for the lowdown while Bonnie (with zero homeschool experience) asks some probing questions about the number of bonnets homeschoolers actually own. ]]></itunes:summary>
    <description><![CDATA[<p>As home schooling options broaden and more families opt for alternatives to public schools, we look at 10 legit reasons you should consider before buying that curriculum.  Special guest Holli Turner joins Renee for the lowdown while Bonnie (with zero homeschool experience) asks some probing questions about the number of bonnets homeschoolers actually own.</p>]]></description>
    <content:encoded><![CDATA[<p>As home schooling options broaden and more families opt for alternatives to public schools, we look at 10 legit reasons you should consider before buying that curriculum.  Special guest Holli Turner joins Renee for the lowdown while Bonnie (with zero homeschool experience) asks some probing questions about the number of bonnets homeschoolers actually own.</p>]]></content:encoded>
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    <pubDate>Mon, 07 Jun 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3965</itunes:duration>
    <itunes:keywords>parenting,homeschool,christianparenting,education,motherhood,momlife,momsupport,podcastsformoms,schooloptions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>Guiding Kids Through Grief</itunes:title>
    <title>Guiding Kids Through Grief</title>
    <itunes:summary><![CDATA[Joined by special guest Lavy Little, we dive into what it looks like when you're raising children through one parent's illness and death. Lavy shares honestly about her husband Conrad's medical issues and how the family navigated that with faith and determination. When Conrad died in 2017, her three sons faced their late teens and young adulthood without their father. The way they openly and honestly shared their grief with one another has helped them all move forward together.  ]]></itunes:summary>
    <description><![CDATA[<p>Joined by special guest Lavy Little, we dive into what it looks like when you&apos;re raising children through one parent&apos;s illness and death. Lavy shares honestly about her husband Conrad&apos;s medical issues and how the family navigated that with faith and determination. When Conrad died in 2017, her three sons faced their late teens and young adulthood without their father. The way they openly and honestly shared their grief with one another has helped them all move forward together. </p>]]></description>
    <content:encoded><![CDATA[<p>Joined by special guest Lavy Little, we dive into what it looks like when you&apos;re raising children through one parent&apos;s illness and death. Lavy shares honestly about her husband Conrad&apos;s medical issues and how the family navigated that with faith and determination. When Conrad died in 2017, her three sons faced their late teens and young adulthood without their father. The way they openly and honestly shared their grief with one another has helped them all move forward together. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 31 May 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4080</itunes:duration>
    <itunes:keywords>parenting,grief,loss,parentingthroughgrief,parentingthroughillness,christianparenting,raisingkids,motherhood,kidsandgrief,losingaparent</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Shame on You!  Helping Kids Overcome Shame</itunes:title>
    <title>Shame on You!  Helping Kids Overcome Shame</title>
    <itunes:summary><![CDATA[Shame is universal. Where does it come from and is it possible to raise kids in a way that helps them overcome this feeling?  Is it just a matter of fostering self-esteem or is there more to it? In this episode, we explore the difference between shame &amp; guilt and give several tips to help ourselves and our children value taking the risk of connection.  ]]></itunes:summary>
    <description><![CDATA[<p>Shame is universal. Where does it come from and is it possible to raise kids in a way that helps them overcome this feeling?  Is it just a matter of fostering self-esteem or is there more to it? In this episode, we explore the difference between shame &amp; guilt and give several tips to help ourselves and our children value taking the risk of connection. </p>]]></description>
    <content:encoded><![CDATA[<p>Shame is universal. Where does it come from and is it possible to raise kids in a way that helps them overcome this feeling?  Is it just a matter of fostering self-esteem or is there more to it? In this episode, we explore the difference between shame &amp; guilt and give several tips to help ourselves and our children value taking the risk of connection. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 24 May 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3505</itunes:duration>
    <itunes:keywords>parenting,christianparenting,shame,guilt,shameful,motherhood,podcastsformoms,supportformoms</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Go Outside &amp; Play!</itunes:title>
    <title>Go Outside &amp; Play!</title>
    <itunes:summary><![CDATA[Want a simple &amp; FREE way to lower stress, anxiety, and radically engage you &amp; your child's imagination and creativity?  Go outside.  In this episode, we talk with Jamie Langley, a child &amp; family therapist with over 30 years of experience. Our conversation about the importance of play and nature and how it works in kids' lives was both enlightening &amp; encouraging. This is something easy all of us can do more.   ]]></itunes:summary>
    <description><![CDATA[<p>Want a simple &amp; FREE way to lower stress, anxiety, and radically engage you &amp; your child&apos;s imagination and creativity?  Go outside.  In this episode, we talk with Jamie Langley, a child &amp; family therapist with over 30 years of experience. Our conversation about the importance of play and nature and how it works in kids&apos; lives was both enlightening &amp; encouraging. This is something easy all of us can do more.  </p>]]></description>
    <content:encoded><![CDATA[<p>Want a simple &amp; FREE way to lower stress, anxiety, and radically engage you &amp; your child&apos;s imagination and creativity?  Go outside.  In this episode, we talk with Jamie Langley, a child &amp; family therapist with over 30 years of experience. Our conversation about the importance of play and nature and how it works in kids&apos; lives was both enlightening &amp; encouraging. This is something easy all of us can do more.  </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 17 May 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3618</itunes:duration>
    <itunes:keywords>parenting,play,nature,playtherapy,naturetherapy,parentingtips,anxiety,stress,childhoodanxiety,outdoors,explore,imagination</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>10 Things Kids Need to Hear</itunes:title>
    <title>10 Things Kids Need to Hear</title>
    <itunes:summary><![CDATA[We do a lot of talking as moms, and it drives us nuts when our kids tune us out.  In this episode, we run down 10 things your kids need to hear that they'll never get tired of.  *Plus, a bonus one we threw in for free (you're welcome).  ]]></itunes:summary>
    <description><![CDATA[<p>We do a lot of talking as moms, and it drives us nuts when our kids tune us out.  In this episode, we run down 10 things your kids need to hear that they&apos;ll never get tired of.  *Plus, a bonus one we threw in for free (you&apos;re welcome). </p>]]></description>
    <content:encoded><![CDATA[<p>We do a lot of talking as moms, and it drives us nuts when our kids tune us out.  In this episode, we run down 10 things your kids need to hear that they&apos;ll never get tired of.  *Plus, a bonus one we threw in for free (you&apos;re welcome). </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ux9qse69ypr7msm4ur662umankgu?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 10 May 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3195</itunes:duration>
    <itunes:keywords>parenting,christianparenting,talkingtokids,encouragement,empowerment,motherhood,momlife,momsupport,raisingkids,momcommunity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;ve Got A Friend in Me:  Mom Friends</itunes:title>
    <title>You&#39;ve Got A Friend in Me:  Mom Friends</title>
    <itunes:summary><![CDATA[Mom friends can be our lifelines when we're drowning, the ones who really "get" the whole motherhood gig. They can talk us off the cliff, make us laugh, and set us straight.  Where do mom friends come from and is it ok if our friend groups change?  This episode explores the joys of friendship while raising kids.   ]]></itunes:summary>
    <description><![CDATA[<p>Mom friends can be our lifelines when we&apos;re drowning, the ones who really &quot;get&quot; the whole motherhood gig. They can talk us off the cliff, make us laugh, and set us straight.  Where do mom friends come from and is it ok if our friend groups change?  This episode explores the joys of friendship while raising kids.  </p>]]></description>
    <content:encoded><![CDATA[<p>Mom friends can be our lifelines when we&apos;re drowning, the ones who really &quot;get&quot; the whole motherhood gig. They can talk us off the cliff, make us laugh, and set us straight.  Where do mom friends come from and is it ok if our friend groups change?  This episode explores the joys of friendship while raising kids.  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rfmfzf0mtm6gxuxkm6410wgdz6xu?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 03 May 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2960</itunes:duration>
    <itunes:keywords>motherhood,friendship,girlfriends,parenting,christianparenting,connection,loneliness,podcastsformoms</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Now What?  What to Expect After Baby Arrives</itunes:title>
    <title>Now What?  What to Expect After Baby Arrives</title>
    <itunes:summary><![CDATA[We surveyed new moms about what they wish they'd known about post-pregnancy. We talk about all the haywire things your rockstar body may be doing, how your spouse may react to the newborn differently, and a ton of other issues common to motherhood. ]]></itunes:summary>
    <description><![CDATA[<p>We surveyed new moms about what they wish they&apos;d known about post-pregnancy. We talk about all the haywire things your rockstar body may be doing, how your spouse may react to the newborn differently, and a ton of other issues common to motherhood.</p>]]></description>
    <content:encoded><![CDATA[<p>We surveyed new moms about what they wish they&apos;d known about post-pregnancy. We talk about all the haywire things your rockstar body may be doing, how your spouse may react to the newborn differently, and a ton of other issues common to motherhood.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qhiom3hpn6z2iddzfhetpnxlvk2u?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 26 Apr 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3091</itunes:duration>
    <itunes:keywords>parenting,newbaby,newmom,christianparenting,momlife,momssupportingmoms,pregnancy,momstrong,thisismotherhood,motherhood,momcommunity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#GirlMom: Mothers &amp; Daughters</itunes:title>
    <title>#GirlMom: Mothers &amp; Daughters</title>
    <itunes:summary><![CDATA[In this episode we talk to two experienced girl moms who've each raised 3 daughters. We talk friendships, image issues, technology, and the importance of dads, and we were just getting started! There was so much to say we need a part 2! Join us as we chat with Lori Shea (a speech therapist) and Amy Sain (a children's minister) about raising daughters. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk to two experienced girl moms who&apos;ve each raised 3 daughters. We talk friendships, image issues, technology, and the importance of dads, and we were just getting started! There was so much to say we need a part 2! Join us as we chat with Lori Shea (a speech therapist) and Amy Sain (a children&apos;s minister) about raising daughters.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk to two experienced girl moms who&apos;ve each raised 3 daughters. We talk friendships, image issues, technology, and the importance of dads, and we were just getting started! There was so much to say we need a part 2! Join us as we chat with Lori Shea (a speech therapist) and Amy Sain (a children&apos;s minister) about raising daughters.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356393-girlmom-mothers-daughters.mp3" length="50898063" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/usv4ll8uu42jc614sbtooex4mhcx?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Facing Infertility: One Woman&#39;s Story</itunes:title>
    <title>Facing Infertility: One Woman&#39;s Story</title>
    <itunes:summary><![CDATA[It's a road full of highs and lows. 1 in 8 couples have difficulty conceiving a child. In this episode, our friend, Katie Frazier, leads us through her honest and personal experience with this issue. What can you say to a friend who's hoping with all her heart for that positive pregnancy test? What are some options for couples struggling with infertility? Join us and Katie as we talk through the process. ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a road full of highs and lows. 1 in 8 couples have difficulty conceiving a child. In this episode, our friend, Katie Frazier, leads us through her honest and personal experience with this issue. What can you say to a friend who&apos;s hoping with all her heart for that positive pregnancy test? What are some options for couples struggling with infertility? Join us and Katie as we talk through the process.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a road full of highs and lows. 1 in 8 couples have difficulty conceiving a child. In this episode, our friend, Katie Frazier, leads us through her honest and personal experience with this issue. What can you say to a friend who&apos;s hoping with all her heart for that positive pregnancy test? What are some options for couples struggling with infertility? Join us and Katie as we talk through the process.</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 12 Apr 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4426</itunes:duration>
    <itunes:keywords>infertility,pregnancy,parenting,adoption,christianparenting,faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>3-2-1 Launch! Navigating the Path to College</itunes:title>
    <title>3-2-1 Launch! Navigating the Path to College</title>
    <itunes:summary><![CDATA[The bittersweet junior/senior years of high school can be some of the busiest!  Here's our take on how to navigate the road to college, which, admittedly, may not be for everyone. We've been to big state universities and smaller private ones. Join us for a chat about costs, loans, scholarships, high school classes, standardized tests, and college tours &amp; what we hope is about to be the best time of your student's life.    ]]></itunes:summary>
    <description><![CDATA[<p>The bittersweet junior/senior years of high school can be some of the busiest!  Here&apos;s our take on how to navigate the road to college, which, admittedly, may not be for everyone. We&apos;ve been to big state universities and smaller private ones. Join us for a chat about costs, loans, scholarships, high school classes, standardized tests, and college tours &amp; what we hope is about to be the best time of your student&apos;s life.   </p>]]></description>
    <content:encoded><![CDATA[<p>The bittersweet junior/senior years of high school can be some of the busiest!  Here&apos;s our take on how to navigate the road to college, which, admittedly, may not be for everyone. We&apos;ve been to big state universities and smaller private ones. Join us for a chat about costs, loans, scholarships, high school classes, standardized tests, and college tours &amp; what we hope is about to be the best time of your student&apos;s life.   </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3470</itunes:duration>
    <itunes:keywords>parenting,christianparenting,senioryear,collegedecision,momofteens,pathtocollege,youngadult</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Parenting Teens: Making the Transition</itunes:title>
    <title>Parenting Teens: Making the Transition</title>
    <itunes:summary><![CDATA[What makes a teenager act the way they do? How does your role as a parent change? We de-mystify the teenage brain and offer practical tips for how to help your teen navigate his/her way to young adulthood. There are some key transitions to make as mom/dad during this stage: don't miss them! ]]></itunes:summary>
    <description><![CDATA[<p>What makes a teenager act the way they do? How does your role as a parent change? We de-mystify the teenage brain and offer practical tips for how to help your teen navigate his/her way to young adulthood. There are some key transitions to make as mom/dad during this stage: don&apos;t miss them!</p>]]></description>
    <content:encoded><![CDATA[<p>What makes a teenager act the way they do? How does your role as a parent change? We de-mystify the teenage brain and offer practical tips for how to help your teen navigate his/her way to young adulthood. There are some key transitions to make as mom/dad during this stage: don&apos;t miss them!</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Q&amp;A:  Questions from Listeners</itunes:title>
    <title>Q&amp;A:  Questions from Listeners</title>
    <itunes:summary><![CDATA[We address a handful of questions sent in by listeners. How do I build trust with my children? How do I handle repeated disobedience? How do I find time for myself when my spouse is gone a lot? How do I love my family without losing myself?  How about living on a budget with small children.  A potpourri of topics all in one episode.  ]]></itunes:summary>
    <description><![CDATA[<p>We address a handful of questions sent in by listeners. How do I build trust with my children? How do I handle repeated disobedience? How do I find time for myself when my spouse is gone a lot? How do I love my family without losing myself?  How about living on a budget with small children.  A potpourri of topics all in one episode. </p>]]></description>
    <content:encoded><![CDATA[<p>We address a handful of questions sent in by listeners. How do I build trust with my children? How do I handle repeated disobedience? How do I find time for myself when my spouse is gone a lot? How do I love my family without losing myself?  How about living on a budget with small children.  A potpourri of topics all in one episode. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3670</itunes:duration>
    <itunes:keywords>parenting,parentingtips,christianparenting,motherhood,discipline,selfcare,trust,parentingonabudget</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>10 Things Moms Need to Hear</itunes:title>
    <title>10 Things Moms Need to Hear</title>
    <itunes:summary><![CDATA[There's a whole list of things moms tend to be great at:  second-guessing, guilt, regret, negative self-talk.  Nobody has time or space for all that noise!  In their list of 10 things moms need to hear, Renee and Bonnie offer encouragement and empowerment for moms in all stages of parenting. This might be one you need to listen to EVERY week!  (or share with your spouse as a not-so-subtle hint).  ;) ]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s a whole list of things moms tend to be great at:  second-guessing, guilt, regret, negative self-talk.  Nobody has time or space for all that noise!  In their list of 10 things moms need to hear, Renee and Bonnie offer encouragement and empowerment for moms in all stages of parenting. This might be one you need to listen to EVERY week!  (or share with your spouse as a not-so-subtle hint).  ;)</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s a whole list of things moms tend to be great at:  second-guessing, guilt, regret, negative self-talk.  Nobody has time or space for all that noise!  In their list of 10 things moms need to hear, Renee and Bonnie offer encouragement and empowerment for moms in all stages of parenting. This might be one you need to listen to EVERY week!  (or share with your spouse as a not-so-subtle hint).  ;)</p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Mar 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords>momlife,motherhood,encouragement,parenting,parentingtips,affirmation,selftalk,christianparenting,parentinglife,parentingtoddlers,parentingteens</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>10 Things Kids Need to See in Your Marriage</itunes:title>
    <title>10 Things Kids Need to See in Your Marriage</title>
    <itunes:summary><![CDATA[A good husband/wife relationship is the foundation for a child to feel that all is right with the world. Good or bad, your marriage is teaching your children what relationship looks like.  Do you want them to expect affection and kind words from their future spouse?  Bonus: modeling good stuff for your kids in this area benefits YOU as well!  We give a quick rundown of 10 things to work on. Pick one or two to focus on this week! ]]></itunes:summary>
    <description><![CDATA[<p>A good husband/wife relationship is the foundation for a child to feel that all is right with the world. Good or bad, your marriage is teaching your children what relationship looks like.  Do you want them to expect affection and kind words from their future spouse?  Bonus: modeling good stuff for your kids in this area benefits YOU as well!  We give a quick rundown of 10 things to work on. Pick one or two to focus on this week!</p>]]></description>
    <content:encoded><![CDATA[<p>A good husband/wife relationship is the foundation for a child to feel that all is right with the world. Good or bad, your marriage is teaching your children what relationship looks like.  Do you want them to expect affection and kind words from their future spouse?  Bonus: modeling good stuff for your kids in this area benefits YOU as well!  We give a quick rundown of 10 things to work on. Pick one or two to focus on this week!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356399-10-things-kids-need-to-see-in-your-marriage.mp3" length="26895550" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Mar 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2237</itunes:duration>
    <itunes:keywords>parenting,christianparenting,marriage,marriagetips,parentingtips,relationships,christianmarriage,howtolove,loveyourspouse,rolemodel,parentbyexample</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When the Worst Happens</itunes:title>
    <title>When the Worst Happens</title>
    <itunes:summary><![CDATA[A few months into her second pregnancy, Jenna got the news that the daughter she was carrying had Trisomy-13, a diagnosis that was "incompatible with life." While she continued working and being a mom to her young son, Jenna and her husband Dalton faced a new future, one that would not include their daughter, Evelynn. This is her story of what those months before and after looked like, how her faith sustained her, and what life looks like now. Pregnancy loss can be a silent grief, but Jenna's...]]></itunes:summary>
    <description><![CDATA[<p>A few months into her second pregnancy, Jenna got the news that the daughter she was carrying had Trisomy-13, a diagnosis that was &quot;incompatible with life.&quot; While she continued working and being a mom to her young son, Jenna and her husband Dalton faced a new future, one that would not include their daughter, Evelynn. This is her story of what those months before and after looked like, how her faith sustained her, and what life looks like now. Pregnancy loss can be a silent grief, but Jenna&apos;s story gives it a voice. </p>]]></description>
    <content:encoded><![CDATA[<p>A few months into her second pregnancy, Jenna got the news that the daughter she was carrying had Trisomy-13, a diagnosis that was &quot;incompatible with life.&quot; While she continued working and being a mom to her young son, Jenna and her husband Dalton faced a new future, one that would not include their daughter, Evelynn. This is her story of what those months before and after looked like, how her faith sustained her, and what life looks like now. Pregnancy loss can be a silent grief, but Jenna&apos;s story gives it a voice. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356400-when-the-worst-happens.mp3" length="48249362" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Mar 2021 05:00:00 -0600</pubDate>
    <itunes:duration>4009</itunes:duration>
    <itunes:keywords>parenting,motherhood,childbirth,pregnancy loss,miscarriage,loss,grief,parenting through loss,pregnancy,stillbirth,christian parenting,grieving</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#BoyMom:  the Sweet Tumble of Raising Boys</itunes:title>
    <title>#BoyMom:  the Sweet Tumble of Raising Boys</title>
    <itunes:summary><![CDATA[On this episode, Bonnie &amp; Renee welcome special guests Sarah Perry and Trish Waldron, two moms on either end of raising trios of boys. We talk about what it's like to be the only female in a houseful of men, particular parenting challenges, and some of the sweetness and humor that only sons can bring to a home.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, Bonnie &amp; Renee welcome special guests Sarah Perry and Trish Waldron, two moms on either end of raising trios of boys. We talk about what it&apos;s like to be the only female in a houseful of men, particular parenting challenges, and some of the sweetness and humor that only sons can bring to a home. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, Bonnie &amp; Renee welcome special guests Sarah Perry and Trish Waldron, two moms on either end of raising trios of boys. We talk about what it&apos;s like to be the only female in a houseful of men, particular parenting challenges, and some of the sweetness and humor that only sons can bring to a home. </p>]]></content:encoded>
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 05:00:00 -0600</pubDate>
    <itunes:duration>3964</itunes:duration>
    <itunes:keywords>boys,parenting,raising sons,boymom,brothers,momofboys,family,parentingtips,christian parenting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From the Bookshelf: Just Ask Your Mom Book Club</itunes:title>
    <title>From the Bookshelf: Just Ask Your Mom Book Club</title>
    <itunes:summary><![CDATA[The plan was to grab a few favorites from our bookshelves. Renee heard "books for kids," but Bonnie thought "books for parents." So you get a bargain sampling of both! There are approximately 2,567 more titles we could have mentioned, but we've included some of our top picks here. ]]></itunes:summary>
    <description><![CDATA[<p>The plan was to grab a few favorites from our bookshelves. Renee heard &quot;books for kids,&quot; but Bonnie thought &quot;books for parents.&quot; So you get a bargain sampling of both! There are approximately 2,567 more titles we could have mentioned, but we&apos;ve included some of our top picks here.</p>]]></description>
    <content:encoded><![CDATA[<p>The plan was to grab a few favorites from our bookshelves. Renee heard &quot;books for kids,&quot; but Bonnie thought &quot;books for parents.&quot; So you get a bargain sampling of both! There are approximately 2,567 more titles we could have mentioned, but we&apos;ve included some of our top picks here.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356402-from-the-bookshelf-just-ask-your-mom-book-club.mp3" length="25010675" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ozp41mizuzdr9a65ey5bkqpdobnm?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2070</itunes:duration>
    <itunes:keywords>parenting,christian parenting,parenting resources,parenting tips,family</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>School Daze: How Do I Decide on a School Option?</itunes:title>
    <title>School Daze: How Do I Decide on a School Option?</title>
    <itunes:summary><![CDATA[If you're a parent, the day will eventually come when you'll have to decide where and how your child will attend school. Public? Private? Homeschool? Co-op? How do you weigh the options? Instead of throwing your hands up and asking Alexa, join us for a discussion of what to consider. Between the two of us, we've tried just about everything out there! ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re a parent, the day will eventually come when you&apos;ll have to decide where and how your child will attend school. Public? Private? Homeschool? Co-op? How do you weigh the options? Instead of throwing your hands up and asking Alexa, join us for a discussion of what to consider. Between the two of us, we&apos;ve tried just about everything out there!</p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re a parent, the day will eventually come when you&apos;ll have to decide where and how your child will attend school. Public? Private? Homeschool? Co-op? How do you weigh the options? Instead of throwing your hands up and asking Alexa, join us for a discussion of what to consider. Between the two of us, we&apos;ve tried just about everything out there!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356403-school-daze-how-do-i-decide-on-a-school-option.mp3" length="30268384" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 05:00:00 -0600</pubDate>
    <itunes:duration>2510</itunes:duration>
    <itunes:keywords>school,parenting,family,education,school choice,homeschool,private school,public school</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talking to Kids About Race</itunes:title>
    <title>Talking to Kids About Race</title>
    <itunes:summary><![CDATA[In the diverse landscape of America, how should parents address the subject of race with their kids? Is it better to wait for questions or have proactive conversations?  In this episode, we have a frank discussion with special guests Ashley Golden and Abby Rosser where we explore how their experiences parenting black children differ from our own and ask what we can all do better.   ]]></itunes:summary>
    <description><![CDATA[<p>In the diverse landscape of America, how should parents address the subject of race with their kids? Is it better to wait for questions or have proactive conversations?  In this episode, we have a frank discussion with special guests Ashley Golden and Abby Rosser where we explore how their experiences parenting black children differ from our own and ask what we can all do better.  </p>]]></description>
    <content:encoded><![CDATA[<p>In the diverse landscape of America, how should parents address the subject of race with their kids? Is it better to wait for questions or have proactive conversations?  In this episode, we have a frank discussion with special guests Ashley Golden and Abby Rosser where we explore how their experiences parenting black children differ from our own and ask what we can all do better.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356404-talking-to-kids-about-race.mp3" length="37886926" type="audio/mpeg" />
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    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 01 Feb 2021 08:00:00 -0600</pubDate>
    <itunes:duration>3140</itunes:duration>
    <itunes:keywords>parenting,race,racism,diversity,hard conversations,family</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Routines to the Rescue</itunes:title>
    <title>Routines to the Rescue</title>
    <itunes:summary><![CDATA[Do the long stretches in your day with toddlers leave you at a loss? Are you often out of balance with over-scheduling or forgetting about dinner until 5 pm rolls around? Having a flexible rhythm to your days--and life--keeps everyone sane, makes kids feel secure, and leaves plenty of time for fun.  ]]></itunes:summary>
    <description><![CDATA[<p>Do the long stretches in your day with toddlers leave you at a loss? Are you often out of balance with over-scheduling or forgetting about dinner until 5 pm rolls around? Having a flexible rhythm to your days--and life--keeps everyone sane, makes kids feel secure, and leaves plenty of time for fun. </p>]]></description>
    <content:encoded><![CDATA[<p>Do the long stretches in your day with toddlers leave you at a loss? Are you often out of balance with over-scheduling or forgetting about dinner until 5 pm rolls around? Having a flexible rhythm to your days--and life--keeps everyone sane, makes kids feel secure, and leaves plenty of time for fun. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356405-routines-to-the-rescue.mp3" length="27908642" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z94z176nnlebx7fcre5ha0swetbp?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 25 Jan 2021 08:00:00 -0600</pubDate>
    <itunes:duration>2312</itunes:duration>
    <itunes:keywords>balance,daily rhythms,scheduling your day,creating order,parenting,intentionality</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Traveling with Kids</itunes:title>
    <title>Traveling with Kids</title>
    <itunes:summary><![CDATA[Is traveling with children worth the extra baggage and expense? Renee &amp; Bonnie discuss the ups and downs of family travel. Exploring with your kids offers lots of benefits, no matter what your kids' ages. ]]></itunes:summary>
    <description><![CDATA[<p>Is traveling with children worth the extra baggage and expense? Renee &amp; Bonnie discuss the ups and downs of family travel. Exploring with your kids offers lots of benefits, no matter what your kids&apos; ages.</p>]]></description>
    <content:encoded><![CDATA[<p>Is traveling with children worth the extra baggage and expense? Renee &amp; Bonnie discuss the ups and downs of family travel. Exploring with your kids offers lots of benefits, no matter what your kids&apos; ages.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356406-traveling-with-kids.mp3" length="25806447" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/veccrypcz76iepqzak5paxh4lepb?.jpg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 08:00:00 -0600</pubDate>
    <itunes:duration>2134</itunes:duration>
    <itunes:keywords>parenting,travel,children,road trip,family vacation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Paths to Motherhood:  Adoption</itunes:title>
    <title>Paths to Motherhood:  Adoption</title>
    <itunes:summary><![CDATA[There's more than one path to motherhood. This episode features two moms who've adopted children from overseas and through the U.S. foster care system. We look at adoption through the eyes of families who have experienced the ups and downs. What's it like to adopt a child?  ]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s more than one path to motherhood. This episode features two moms who&apos;ve adopted children from overseas and through the U.S. foster care system. We look at adoption through the eyes of families who have experienced the ups and downs. What&apos;s it like to adopt a child? </p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s more than one path to motherhood. This episode features two moms who&apos;ve adopted children from overseas and through the U.S. foster care system. We look at adoption through the eyes of families who have experienced the ups and downs. What&apos;s it like to adopt a child? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2437303/episodes/16356407-paths-to-motherhood-adoption.mp3" length="32223586" type="audio/mpeg" />
    <itunes:author>Just Ask Your Mom</itunes:author>
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    <pubDate>Mon, 11 Jan 2021 08:00:00 -0600</pubDate>
    <itunes:duration>2672</itunes:duration>
    <itunes:keywords>adoption,parenting,motherhood,international adoption,foster care adoption</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:summary><![CDATA[Mama said there'd be days like these. Anyone wrangling little people (and big ones, too!) knows every day's not sunshine and lollipops, despite what the shiny happy people on instagram say. In this episode, we get real about when everything feels like it's falling apart. Find our website and other accounts at the link below: https://linktr.ee/justaskyourmom   ]]></itunes:summary>
    <description><![CDATA[<p>Mama said there&apos;d be days like these. Anyone wrangling little people (and big ones, too!) knows every day&apos;s not sunshine and lollipops, despite what the shiny happy people on instagram say. In this episode, we get real about when everything feels like it&apos;s falling apart.</p><p>Find our website and other accounts at the link below:</p><p>https://linktr.ee/justaskyourmom</p><p> </p>]]></description>
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    <pubDate>Mon, 04 Jan 2021 08:00:00 -0600</pubDate>
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    <itunes:summary><![CDATA[Welcome to Just Ask Your Mom! Meet the hosts, Renee Sproles and Bonnie Blaylock, as they tell a bit about who they are and their purpose and focus for this podcast. Find our website and other accounts at the link below: https://linktr.ee/justaskyourmom   ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Just Ask Your Mom! Meet the hosts, Renee Sproles and Bonnie Blaylock, as they tell a bit about who they are and their purpose and focus for this podcast.</p><p>Find our website and other accounts at the link below:</p><p>https://linktr.ee/justaskyourmom</p><p> </p>]]></description>
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    <pubDate>Mon, 04 Jan 2021 08:00:00 -0600</pubDate>
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