No, Literally. Sat, 04 Apr 2026 02:21:46 -0400 https://www.buzzsprout.com/2436450 en-us © 2026 No, Literally. yes 1c776d17-47f9-58d1-aea6-919eff508de2 Sky & Linds episodic false We're your harsh-truth besties, bringing you all the tea on health, biz, relationships, and all the hot juicy goss in between. 

]]> Buzzsprout (https://www.buzzsprout.com) Sky & Linds https://storage.buzzsprout.com/7i91zwryg1bqe9ephij5nqps6q5n?.jpg No, Literally. Weird Arizona Laws? Weird Arizona Laws? Happy Wednesdayyyyy!

This week we are keeping it fun and dishing up some fun facts and weird AZ laws we learned (and some we already knew). 

Did you know that all mammals get goosebumps?! What do the Dolphins call it? 

If you're AZ raised you've probably heard of some of these laws. Will you ACTUALLY get arrested in Tombstone if you're missing a tooth? We may never know... 



Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Happy Wednesdayyyyy!

This week we are keeping it fun and dishing up some fun facts and weird AZ laws we learned (and some we already knew). 

Did you know that all mammals get goosebumps?! What do the Dolphins call it? 

If you're AZ raised you've probably heard of some of these laws. Will you ACTUALLY get arrested in Tombstone if you're missing a tooth? We may never know... 



Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16736763 Wed, 05 Mar 2025 10:00:00 -0700 1987 1 8 full false What Would You Tell Your Younger Self? What Would You Tell Your Younger Self? Happy Wednesday!

This week we are asking each other some deep, thought provoking questions. If you know us, know you that we can be a little hard on the outside but we have both done a lot of healing and are actively working every day to be better than we were the day before. 

Let us know what some of your answers would be to these questions! 

Thanks so much for spending your Wednesday morning with us! See you next week 😘

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Happy Wednesday!

This week we are asking each other some deep, thought provoking questions. If you know us, know you that we can be a little hard on the outside but we have both done a lot of healing and are actively working every day to be better than we were the day before. 

Let us know what some of your answers would be to these questions! 

Thanks so much for spending your Wednesday morning with us! See you next week 😘

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16696765 Wed, 26 Feb 2025 10:00:00 -0700 2582 1 7 full false Dating HORROR Stories! Dating HORROR Stories! Happy Wednesday, love birds!

In honor of Valentine's Day, we are dishing up some dating horror stories from you guys! You guys are the real MVP's because these were wildddddddd. Per usual, the audacity these men have is absolutely UNMATCHED. 

Are they born with it or do they find it somewhere? We may never know. 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Happy Wednesday, love birds!

In honor of Valentine's Day, we are dishing up some dating horror stories from you guys! You guys are the real MVP's because these were wildddddddd. Per usual, the audacity these men have is absolutely UNMATCHED. 

Are they born with it or do they find it somewhere? We may never know. 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16609824 Wed, 12 Feb 2025 10:00:00 -0700 2529 1 6 full true Our Trials and Tribulations of Entrepreneurship Our Trials and Tribulations of Entrepreneurship Happy HUMP DAY! 

We are back with another yap session, but this week we are chatting all things ENTREPRENEURSHIP. If you are a new or aspiring business owner, you definitely want to give this a listen. 

We are not the perfect business owners but lessons most certainly have been learned, so we are here to tell you about it and provide some words of wisdom for those of you who have not yet seen these stages of business. 

The biggest takeaway - THERE IS ROOM FOR ALL OF US AT THE TABLE.

Stop comparing yourself to others. They have their own sh!t show they are dealing with that you have no idea about. 

Only you can be you, and only they can be them.

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Happy HUMP DAY! 

We are back with another yap session, but this week we are chatting all things ENTREPRENEURSHIP. If you are a new or aspiring business owner, you definitely want to give this a listen. 

We are not the perfect business owners but lessons most certainly have been learned, so we are here to tell you about it and provide some words of wisdom for those of you who have not yet seen these stages of business. 

The biggest takeaway - THERE IS ROOM FOR ALL OF US AT THE TABLE.

Stop comparing yourself to others. They have their own sh!t show they are dealing with that you have no idea about. 

Only you can be you, and only they can be them.

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16566337 Wed, 05 Feb 2025 10:00:00 -0700 2401 1 5 full false Listener Q+A's! Listener Q+A's! Happy Wednesday!! 

This week we are answering YOUR questions! You guys really got us girls workin our brains and getting deep.. But who are we kidding, we love a good trauma dump sesh. 

Some key topics we touched on:
The TikTok ban (eye roll) 
How to deal with a misogynistic boss 
How to keep your marriage strong while you're evolving
How our upbringings affected who we are now
& Why we are so dang passionate about what we do

Do you like the Q+A vibe? Or would you rather just hear us yap about nonsense? Tell us what you want to hear! 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Happy Wednesday!! 

This week we are answering YOUR questions! You guys really got us girls workin our brains and getting deep.. But who are we kidding, we love a good trauma dump sesh. 

Some key topics we touched on:
The TikTok ban (eye roll) 
How to deal with a misogynistic boss 
How to keep your marriage strong while you're evolving
How our upbringings affected who we are now
& Why we are so dang passionate about what we do

Do you like the Q+A vibe? Or would you rather just hear us yap about nonsense? Tell us what you want to hear! 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16524824 Wed, 29 Jan 2025 10:00:00 -0700 1769 1 4 full false Brining 2025 Delulu Energy ✨ Brining 2025 Delulu Energy ✨ How are we on episode 3 ALREADY?! 

Last week both of us were convinced Wednesday was Tuesday and 100000% thought we were making great time with uploading the pod... turns out we were like 10hrs late. Oopsies 😅

This week we are chatting about 2025 goals, Skyler's vision board (will there be a ring in 2025?!), the dreaded teenage years, and just a bunch of girl things in between 💅🏼

Don't forget to follow us on socials!

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> How are we on episode 3 ALREADY?! 

Last week both of us were convinced Wednesday was Tuesday and 100000% thought we were making great time with uploading the pod... turns out we were like 10hrs late. Oopsies 😅

This week we are chatting about 2025 goals, Skyler's vision board (will there be a ring in 2025?!), the dreaded teenage years, and just a bunch of girl things in between 💅🏼

Don't forget to follow us on socials!

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16440932 Wed, 15 Jan 2025 12:00:00 -0700 2826 1 3 full false Party Girl Party Girl This week we are discussing the highs and lows of partying, addiction,  work-life balance, the impact of hangovers, and the lessons learned from our past behaviors. We also touch on the challenges of growing up and parenting, as well as the transition from a party lifestyle to sobriety. It's all about GROWTH, baby!

Long story short - live ya life, girl! You only get one. 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> This week we are discussing the highs and lows of partying, addiction,  work-life balance, the impact of hangovers, and the lessons learned from our past behaviors. We also touch on the challenges of growing up and parenting, as well as the transition from a party lifestyle to sobriety. It's all about GROWTH, baby!

Long story short - live ya life, girl! You only get one. 

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16405737 Wed, 08 Jan 2025 17:00:00 -0700 2904 1 2 full false Life After a Toxic Relationship Life After a Toxic Relationship EPISODE 1 BABY!

We are so happy to have you here!!!!

Today we are kicking off the tea sessions by discussing the journey of transitioning from toxic relationships to healthy ones. If you are anything like us, you have seen yourself in some sh*tty freakin' relationships. While some people find themselves habitually dating the same loser, different font - we have been fortunate enough to find the calm in which our crazy asses needed. 

In this episode we touch on:

  • importance of self-discovery
  • personal growth
  • independence
  • healing
  • trust and communication in new relationships
  • & the necessity of letting go of past anger and resentment

If you have not yet reached the point of scooping up the ONE, give this a listen and take it as your sign to NOT settle for less. You are worth it babe!

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> EPISODE 1 BABY!

We are so happy to have you here!!!!

Today we are kicking off the tea sessions by discussing the journey of transitioning from toxic relationships to healthy ones. If you are anything like us, you have seen yourself in some sh*tty freakin' relationships. While some people find themselves habitually dating the same loser, different font - we have been fortunate enough to find the calm in which our crazy asses needed. 

In this episode we touch on:

  • importance of self-discovery
  • personal growth
  • independence
  • healing
  • trust and communication in new relationships
  • & the necessity of letting go of past anger and resentment

If you have not yet reached the point of scooping up the ONE, give this a listen and take it as your sign to NOT settle for less. You are worth it babe!

Find Skyler on IG:
Personal - @skyb_fitt
Business - @define_fitness

Find Lindsey on IG:
Personal - @rinzreich
Business - @copperhaustan

]]> Sky & Linds Buzzsprout-16363879 Wed, 01 Jan 2025 08:00:00 -0700 2400 1 1 full false