This is our season one finale! Wowee, that went quick. We are so thrilled to share this conversation and all of our Embracing Extraordinary conversations so far with you. Thank you so much for being here and for the magic you ripple into the world being you. 

In today's heartfelt conversation, Jodie and Deidre explore the profound difference between achievement and true fulfilment and aliveness, uncovering why external success alone often leaves us longing for more. Discover how embracing aliveness and aligning deeply with your inner values and desires can transform the way you experience success.

What to Expect in This Episode:

✨ Achievement vs Fulfilment

• Understand why external success doesn't always lead to happiness.
• Learn about the emotional gap high achievers often face.

✨ Internal Aliveness

• Discover how true aliveness signals genuine fulfilment.
• Explore how to recognise and nurture moments of deep personal resonance.

✨ The Power of Alignment

• How aligning your external goals with internal values prevents burnout.
• Gain insight into creating meaningful goals driven by inspiration and authenticity.

Key Quotes to Remember:

💡"True aliveness is the signal we've bridged the gap between external achievement and internal fulfilment." 

💡"Fulfilment emerges when our potential is truly expressed, our gifts engaged, and our authenticity honoured." 

💡"It's an inner game. Aligning external actions with internal needs, values, and desires—that's what fulfilment is."

✨ Special Note: This episode marks the end of Season 1. We're deeply grateful you've us on this journey! Thank you very much. Stay tuned and subscribe so you don't miss the launch of Season 2 coming soon with fresh insights, deeper conversations, and more ways to embrace your extraordinary.

FOR MORE ALIVENESS:

✨ Coaching Spaces Available! We have a few spaces open for coaching. If you're ready to fast-track your journey to alignment, fulfilment, and true aliveness, reach out now to secure your spot! 

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this ep on YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

What if the reason you’re not getting what you want isn’t because you’re not trying hard enough?

In this juicy and powerful conversation, Jodie and Deidre dive deep into one of the most common frustrations high-achieving humans face: “Why can’t I have what I want?” This episode peels back the layers to reveal the hidden dynamics that shape your reality—your identity, your energy, and who you're being.

Whether you're pushing hard toward success, longing for more abundance, or craving ease and fulfilment, this conversation will help you unlock the subtle (but massive) shifts that change everything.

✨ You don’t attract what you want—you attract who you’re being

• Why hustle alone doesn’t work, and how “being” creates transformation
• The energetic difference between “please” and “thank you”

✨ Shift from ‘Have-Do-Be’ to ‘Be-Do-Have’

• How to align your identity with your goals
• Why imagining it as already true rewires your reality

✨ What’s really in the way of your desire

• Normalising success in your body and nervous system
• Why healing and growth often surface right before a breakthrough

✨ Practical Ways to Shift Into Alignment with Your Desires

• Use "more please, thank you” mindset to playfully shift from lack to abundance
• Ask yourself: “Who would I be if this desire was already true?”
• Practice embodying your future self now—posture, energy, emotions, and language
• Swap “I want” for “Thank you” to shift from yearning to receiving
• Tune into your nervous system—does your body feel safe having what you desire?
• Use imagination to normalise success: see yourself as already living your vision

Key Quotes to Remember:

💡“Wanting is not enough. You attract who you are being.”
💡“You don’t get what you want. You get who you are.”
💡“Every result in your life is a reflection of your inner alignment.”
💡“If it feels true in your body, it becomes easeful. If not, that’s the work.”

✨ Coaching Now Open! DM us to fast-track your transformation + join waitlist for Unlimited.

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this ep on YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this episode, we chat with Sarah Adele – The Somatic CEO, about her concepts of rekindling the sacred union with your body to release your next levels of success. Sarah shares her powerful perspectives on how truly listening to and connecting with your body can be the foundation to help release the unconscious clutching that may be holding you back. 

This episode is an inspiring exploration of how embodiment is not just a wellness practice—it’s a life practice.

What to Expect in This Episode:

✨ The Power of Sacred Union with the Body

• How unconscious physical tension and protective clenching in the body hold us back
• Why true embodiment starts with listening to subtle signals and shifting habitual postures

✨ Out of Survival, Into Alignment

• Sarah’s personal story of surrender, loss, and rebuilding after a massive business pivot
• The embodied wisdom that helped her move from fight-or-flight into flow and trust

✨ The Truth About Fascia and Unconscious Stress

• What fascia is and how it molds to your most habitual state
• Sarah's perspective, that lasting change starts with the body, not just with technique

✨ Simple Shifts That Transform Leadership and Life

• How subtle realignment and fascia-based movement can lead to big emotional and energetic shifts
• The identity transformations Sarah witnesses in her clients, from surviving to truly thriving

Key Quotes to Remember:

💡“Your mind and body are absolutely connected. That doesn’t mean they always agree.”
💡“You are not doing anything wrong—you’re just disconnected from what your body really needs.”
💡“Surrender doesn’t mean giving up; it means releasing attachment to the outcome.”
💡 “Your fascia molds to your most habitual state. Until you change the pattern, the tension will stay.”

✨Connect with Sarah: 

If you are inspired, and would love to connect with Sarah and learn more about Sacred Union, you can find her here: @iamsarahadele  ✨ www.sarahadele.com.au

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this ep on YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

What does true wealth mean to you? 

In this insightful episode, we revisit our powerful conversation from Ep. 8 with Jana Alonso Bartlett, founder of the Global University of Integrative Healing. Jana shares profound insights on how embracing the energetics of healing can unlock abundance in every aspect of your life—health, relationships, business, love, purpose, and impact."

What to Expect in This Episode:

✨ Defining True Wealth

• Wealth goes beyond finances, encompassing relationships, health, impact, and purpose.
• Jana emphasises living life fully, having fun, and nurturing thriving relationships.

✨ Overcoming Your Greatest Blocks

• Recognising the belief that your traumas or limitations are special or uniquely difficult to heal can significantly hinder your growth.
• The importance of accepting new possibilities to shift long-held negative beliefs.

✨ Healing as an Essential Part of Manifestation

• Why emotional and mental healing is crucial to clear energetic blockages that hinder abundance.
• How unresolved past experiences create unconscious blocks and impact manifestation.

✨ Stepping Into Your Power and Potential

• The necessity of believing in your inherent capabilities and rejecting feelings of inferiority.
• Practical advice for beginners starting their holistic healing journey.

Key Quotes to Remember:

💡“You can have money and still be poor. True wealth is about abundance in all areas of your life.” 

💡“The biggest lie anyone has ever told themselves is that they're incapable.” 

💡“Healing is the emotional and mental piece of the manifestation puzzle.” 

“💡Extraordinary is when you quiet all the noise, go within, and ask yourself, 'What do I truly want to create?"

If you feel inspired by the episode and want more, tune into ep. 8 for the full conversation with Jana. 

Connect with Jana:

✨Follow Jana: @janabartlettalonso

✨Top 1% WhatsApp: 

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this ep on YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

Have you ever felt like you're hitting an invisible ceiling in your happiness, success, or relationships? 

In this highlights episode, we revisit the powerful concept of "Upper Limits," first explored in depth in Episode 12 —The Hidden Barriers to Your Happiness and Success, and How to Overcome Them.  

Think of today's ep. as your express inspiration guide—perfect for when you need a quick, actionable reminder on how to break free and raise the bar in your life and the amounts happiness, goodness and success you can experience. 

Tune in for practical strategies and real-life insights designed to help you recognise and move beyond those hidden barriers, stepping fully into your next levels in life and your extraordinary unlimited potential.

What to Expect in This Episode:

✨ Recognising Your Upper Limit Moments

• Why feeling "too good" can trigger sabotage.
• Identifying your personal glass ceilings.

✨ Hidden Ways Upper Limits Show Up

• Imposter syndrome and staying small professionally.
• The rollercoaster of maintaining consistent health and weight.

✨ Shifting from Sabotage to Success

• How curiosity and compassion can help break old patterns.
• Practical ways to expand your capacity for more happiness, goodness and success.

✨ Stepping into Your Zone of Genius (Extraordinary)

• The importance of accepting compliments and owning your achievements.
• Cultivating a nervous system that supports sustained happiness and success.

✨ Key Quotes to Remember:

💡"Upper limits serve a purpose—to keep us safe, comfortable, and familiar—but extraordinary lies beyond comfort." 

💡"Recognising our upper limits with compassion is the first step to expanding beyond them and embracing our highest potential." 

💡"Allowing ourselves to fully receive compliments opens the door to fully receiving life's greatest gifts." 

If you loved this and you're curious to explore it more, tune into ep. 12 on upper limits, for the full conversation on freeing yourself, for more happiness, goodness and success. 

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this episode, we explore the magic of 'The What If Shift'—a simple yet powerful shift in both mindset and energy that can open new possibilities and transform the way you approach success, leadership, and life.

At Embrace Your Extraordinary, we believe transformation isn’t just about big leaps; it begins with small, intentional energetic shifts that expand consciousness and unlock new possibilities. The What If Shift is a subtle yet powerful reframe that shifts you from resistance to flow, from limitation to expansion, and from frustration to playful curiosity.

Discover how one simple question—"What if I can?"—has the potential to shift your mindset and energy, change your perspective, and unlock new possibilities. 

What to Expect in This Episode:

✨The What If Shift: A Mindset & Energy Reframe

• Why mindset shifts alone aren’t enough—energy alignment is key
• How a single question can transform how you feel and what you attract

✨Deidre’s Puzzle Story: A Real-Life Example of an Energy Shift

• Moving from frustration to curiosity through a simple shift in thinking
• How noticing your inner dialogue can change your experience in real time

✨From Limitation to Possibility

• Why "What If" is a bridge that removes pressure, resistance and creates expansion
• How energetic shifts open up unseen solutions and opportunities

✨Practicing The What If Shift in Everyday Life

• How this shift can be used in business, leadership, parenting & more
• Why this practice is more than just a mindset hack—it’s an energetic upgrade

✨Key Quotes to Remember:

💡"What if the shift you’ve been looking for is already within reach?"
💡"What if success, clarity, ease, and playful curiosity are just one thought away?"
  💡"When you shift your energy, new things become available."

Ready to start shifting your energy today? 

🌟 Free Download: The Magic of 'The What If Shift' Guide

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this episode, we’re diving deep into the Upper Limit Problem—the hidden, subconscious barriers that cap your success, happiness, and love. These invisible forces keep you in your comfort zone, making sure you don’t expand beyond what feels "safe"—even when you want more.

But here’s the thing: Your extraordinary life is waiting for you—beyond those limits.

We’re unpacking how self-sabotage, fear, and subconscious beliefs play a role in keeping us stuck—and, most importantly, how to raise your internal limits and step into your next level with ease, trust, and flow.

What to Expect in This Episode:

✨ Why We Hit Invisible Ceilings

• How hidden beliefs shape our ability to hold success & happiness
• The patterns that cause us to shrink just when things are going well

✨ The 4 Hidden Barriers to Break Through  

• Feeling Flawed – Do you secretly believe you don’t deserve success or happiness?
• Family Guilt – Does surpassing your family’s success make you feel uneasy?
• Fear of Rejection – Do you dim your light to avoid judgment or abandonment?
• Afraid to Outshine – Do you downplay achievements to keep others comfortable?

✨ How to Expand Your Capacity for More

• Simple shifts to help you hold success, joy & fulfillment without fear
• How to recognise ULP's before they pull you back
• The “What If” mindset shift that opens up new possibilities

✨ Key Quotes to Remember

💡 “Curiosity is the antidote to self-sabotage. Get curious, not furious.”
💡 “Your limits aren’t permanent. They’re just the edges of what you’ve known—until now.”
💡 “What if you allowed yourself to hold success, happiness, and joy—without fear?”
💡 “You’re not here to play small. You’re here to create something extraordinary.”

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

🌟Want to Go Deeper?  The Unlimited Program is Coming!
The Unlimited Program, designed to help high achievers like you break through hidden barriers, expand into effortless success, and align your life with your fullest potential. DM us to learn more!

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

Welcome back to Part 2 of our conversation on recognising and breaking free from limits. In this episode, we dive deeper into the patterns that keep us stuck, the power of energy alignment, and how to shift fear from a roadblock to a catalyst for growth. 

We also introduce Unlimited, our program designed to help you move beyond self-imposed limits and step into your extraordinary potential. 

What to Expect in This Episode:

✨ The Power of Alignment vs. Hustle Culture

• Feeling stuck in the cycle of working hard without achieving the results you desire.
• Shifting from force to flow allows for aligned action and sustainable success without burnout.
• Success should feel good! It’s about thriving, not just checking off achievements.

✨ Understanding Fear as a Roadblock to Success, and Befriending it

• Fear is often the biggest silent limiter, keeping us stuck at current levels.
• The terror barrier (a Bob Proctor concept) and how identity shifts can trigger fear.
• How to work with fear and befriend it, instead of letting it lead the direction of your life.

✨Rewiring the Nervous System for Expansion

• Fear and resistance are often the body's way of keeping us safe in familiar territory.
• How the nervous system responds to change and ways to navigate discomfort as you expand beyond limits.
• How shifting from force to flow and aligning your energy can help you move beyond self-imposed barriers.

✨The Magic of 'What If?'

• The simple but powerful mindset shift that opens up possibilities instead of shutting them down.
• A real-life example from Deidre’s puzzle experience – shifting from frustration to flow.
• How adopting a playful, curious approach can help unlock breakthroughs in any area of life.

✨ Key Quotes to Remember:

💡“Fear will always be in the car with you, but it doesn’t get to drive.”
💡“You became open to possibility, and that’s the difference. Limits keep us closed—being unlimited is about staying open.”  
💡“If you desire it, it’s because it’s possible for you. Your dreams are life’s way of expressing through you.” 

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this episode, we explore the concept of limits—those we place on ourselves, the ones we've been conditioned to believe, and the ones we don’t even realise are holding us back. 

We explore how these limits manifest in our everyday lives, how they impact our ability to create, and, most importantly, how to start shifting towards a more unlimited way of living.

Join us as we reflect on personal experiences, challenge old narratives, and unpack the hidden payoffs behind our self-imposed limits.

What to Expect in This Episode:

✨Understanding Limits & How They Show Up

• How unconscious beliefs and conditioning shape our perceived limits.
• The role of fear, self-sabotage, and resistance in keeping us "safe."
• How our nervous system can trigger physical signals, like headaches, to resist expansion.

✨The Body’s Wisdom: Listening to Physical Signals

• How Deidre's recurring headaches revealed hidden childhood fears.
• How our nervous system holds onto old memories and patterns.
• The power of self-awareness, love, and compassion in moving through discomfort.

✨ The Upper Limit Problem & Expanding Our Capacity

• Inspired by The Big Leap by Gay Hendricks: How we’re wired to a certain level of success, joy, and abundance.
• Identifying the "invisible ceilings" we place on ourselves.
• Reprogramming limiting beliefs to create more space for expansion.

✨ The Hidden Payoff: Why We Hold Ourselves Back

• Understanding the unconscious benefits of staying "stuck."
• How procrastination, busyness, and avoidance often protect us from discomfort.
• Strategies for shifting from limitation to empowerment.

✨ Key Quotes to Remember:

💡"What if these limits aren't real? What if they're just stories we've accepted?"
💡"Your body is always talking—are you listening?"
💡"We have a fear, not of being seen, loved, or successful, but of the consequences of what happens when that’s true."

Tune into Part 2 in Episode 11, where we dive deeper into what we feel is the secret sauce for living more unlimited, freely, and fully.

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

This episode is something special. We’ve gathered the most powerful, inspiring, and thought-provoking moments from our first eight episodes—the golden nuggets that have sparked transformation, deep reflection, and the reminder that you are truly extraordinary.

If you've been with us since the beginning, consider this your refresher, a deepening of your extraordinary essence. 

And if you’re new, this is the perfect place to start—an invitation to step into what it means to embrace your extraordinary.

🌟 What It Truly Means to Embrace Your Extraordinary

Throughout this episode, we revisit what embracing extraordinary truly means—not just as a concept, but as a way of living, breathing, and being. 

We explore the power of self-acceptance, the magic of remembering your true nature, and the courage it takes to step fully into who you are.

🌟 Life Is a Puzzle—And You Hold the Pieces

So often, the pieces are already within us—we just need to shift our perspective to see how they fit together. We talk about how embracing your extraordinary is about ownership—owning your uniqueness, your strengths, your challenges, and your potential. It's about holding yourself with love, stepping into self-leadership, and choosing to live fully.

🌟 Manifestation & Healing—A Deep Connection

We dive into the deep connection between manifestation and healing, how our nervous system influences what we can hold, and why the things we believe to be ordinary are often the most extraordinary of all. 

🌟 The Power of Breath—Your Gateway to Presence

Your breath is the key to: Presence, Alignment and Creation. 

When we connect with our breath, we open the space for possibility.

🌟 A Reminder Just for You

This episode is filled with the energy of possibility. It’s a reminder that your extraordinary is already within you—it’s not something to find, but something to remember.

So, take a breath, drop into this space, and allow these insights to land where they need to. 

We hope this episode inspires you, fuels you, and reminds you of the magic that exists in you and all around you.

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

We’re so excited to welcome our first guest, Jana Alonso Bartlett, founder of the Global University of Integrative Healing. A key influence in our journeys, Jana shares how to create true wealth—not just financially, but in all areas of life—health, relationships, business, purpose and impact.

This ep. is full of gold and insights on multi-dimensional living—be ready to be inspired!

What to Expect in This Episode:

✨Jana’s Journey: From Trauma to Transformation

• How personal loss and illness led Jana to explore multi-dimensional healing
• Building a 7-figure business using universal laws and energetic alignment

✨Understanding Multi-Dimensional Healing & Wealth Creation

• The four planes of transformation: Physical, Emotional/Mental, Spiritual, Energetic 
• Working on all four planes transformed Jana’s health, relationships, & business

✨Why Most People Struggle to Heal

• Biggest mental block: Believing “It won’t work for me”
• Shifting your belief system can completely change your reality
• Importance of seeing yourself as capable and embracing personal responsibility

✨Healing & Manifestation Go Hand in Hand

• Why you can’t just “think positive”—you need to clear subconscious blocks
• Jana’s practical method for working through triggers and limiting beliefs

✨Jana’s Definition of Embracing Extraordinary

• Trusting in your own nature, passions, and desires & allowing it to become reality
• Living in alignment with what feels true for YOU

✨Key Quotes to Remember:

💡“The biggest lie anyone tells themselves is that they are incapable.” 

💡"You are not inferior to anyone. The only limit is what you believe."

💡“Extraordinary is not about fame or money—it’s about living in full alignment with what lights you up.”

Connect with Jana:

✨Follow Jana: @janabartlettalonso

✨Top 1% WhatsApp: 

✨SPECIAL GIFT: Send Jana a DM with 'Extraordinary' to receive a FREE COURSE!

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this heartfelt and fun episode, Deidre flips the script and interviews Jodie. It’s a lighthearted yet deeply insightful conversation that offers a closer look at Jodie’s life, passions, and unique wisdom. From rapid-fire questions to meaningful reflections, this episode is packed with laughter, personal stories, and inspiring moments that will leave you feeling connected and uplifted.

Sit back, relax, and get to know the extraordinary woman behind the mic.

What to Expect in This Episode:

✨ Rapid-Fire Fun!

• Where Jodie grew up and how her journey has come full circle
• Her favourite school subject and how it shaped her creative path
• Singing at traffic lights—does she or doesn’t she?

✨ Jodie’s Values & Insights

• What wellness as currency means to her and why it’s the foundation of life
• How balancing introversion and extroversion fuels her energy and connection
• Her guilty pleasure snack that’s both delicious and nourishing

✨ Lessons & Growth

• How her childhood dreams of teaching, art, and hairdressing paved the way for her current work
• The life-changing lessons she’d share with her 18-year-old self about love, trust, and multidimensional living
• Why she believes love is the ultimate medicine for the world

✨ Embracing Extraordinary

• How creativity and energy are deeply intertwined in Jodie’s life and work
• Her reflections on listening as a sacred act that builds connection and trust
• What embracing extraordinary means to her: recognizing beauty, dreaming big, and living with intention

✨ Key Quotes to Remember:

• “Wellness is health, and health is wealth—it’s the foundation for everything else.”
• “Creativity is energy—it’s how we shape and resource everything in life.”
• “Love is the medicine that heals, connects, and transforms.”
• “Listening shows someone how valuable they really are—it’s the most sacred gift we can give.”

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

Sit back, relax, and get to know the heart behind the Embrace Your Extraordinary brand.

What to Expect in This Episode:

✨ Rapid-fire Fun!

• Discover where Deidre grew up and how her creative journey began.
• What’s her guilty pleasure snack? (Hint: It’s a sweet indulgence!)
• Would she rather live in a treehouse or a houseboat?

✨ Deidre’s Values & Inspiration

• Hear how her entrepreneurial spirit was sparked as a young apprentice.
• Her perspective on wellness as currency: why health and well-being are her greatest investments. 
• The person she’d most love to have dinner with (you might need tissues for this touching share).

✨ Lessons & Growth

• How Deidre has transformed in the past year by embracing boundaries and trusting her instincts.
• Her advice to her 18-year-old self: trust, take risks, and embrace imperfection.

✨ Embracing Extraordinary

• How Deidre and Jodie uplift each other to be their best selves and create magic in their business.
• What does this powerful concept mean to Deidre, and how does it guide her life and work?

✨ Key Quotes to Remember:

• “Embracing extraordinary is about seeing the beauty in imperfection and finding the courage to live fully and unapologetically.”
• “Health is wealth. No success or money can replace the value of physical, mental, and emotional well-being.”
• “You make things feel possible.”
• “We all have blind spots, but with the right support, we can see our true potential.”

Next week, we’re turning the spotlight on Jodie – you won’t want to miss it!

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

If you missed Part 1 Ep.4, start there to explore reflection and intention as the foundation for shaping your year ahead.

In this episode, Jodie and Deidre share insights on aligning your dreams with your capacity, diving into how your nervous system, energy, and wiring influence your ability to hold what you create.

What to Expect in This Episode:

✨ What is Capacity?

• Capacity is the ability to hold and sustain your dreams 
• Explore how your nervous system and unconscious wiring impact lasting change

✨ Building Capacity for 2025

• Reflection helps recalibrate and expand your capacity
• Daily practices like breathwork, grounding, and connecting with your body can help you hold the energy required to sustain your dreams

✨ Creating Familiar Ahead of the Event

• Jodie explains how imagining your desires rewires your nervous system for possibility
• Deidre shares rituals, like her hand-on-heart practice, to connect with your body and dreams

✨ Cultivating Energy Shifts

• Dreams require energy shifts and aligned actions. They discuss tools to align with the life you want to create

✨ Key Quotes to Remember:

• “Capacity is about what you can receive and hold—it’s the foundation for sustaining your dreams”
• “Your nervous system needs to feel safe with your dreams to help you create and hold them”
• “Reflection is a daily chance to recalibrate, revisit intentions, and celebrate progress”
• “Your breath is a superpower—it resets your state and brings you to the present moment”

Ready to set intentions, and call in your 2025 dreams? Download our free Welcome in the New Year Journal! to help you reflect, release, and envision your extraordinary year ahead.

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this Ep. Jodie and Deidre share personal practices + insights on how reflection and intention can help you align with your extraordinary 2025.

What to Expect in this Ep:

✨ Reflection

• Jodie shares how her daily rituals, such as meditation and breathwork, help her connect in with her body, energy and what she's dreaming in.
• Deidre explains how reflecting on moments that filled or floored her provides clarity and gratitude for growth.

✨ Dreaming and Setting Intentions

• Clarity when setting intentions and aligning with your desires.
• Deidre's process for choosing a yearly word or theme to guide her vision.
• Jodie explores how imagining your future self and tapping into your energy can bring your dreams to life.

✨ Tools to Support You

• Journaling: Deidre’s WITNY Journal provides space to reflect, release, and set purposeful goals.
• Breath and grounding: Jodie shares how she uses these to reset her nervous system and connect to the present moment.

✨ Anchor in the New Year

• Importance of having a daily or weekly rituals to reflect, connect with yourself, your energy and your intentions.
• Anchoring into your desires and purpose helps you stay grounded, even amidst the busyness of life.

✨ Key Quotes to Remember:

• “Reflection allows us to see how far we’ve come, even in ways we may not have acknowledged.”
• “Clarity is key—without knowing what we want, it’s hard to create the energy to bring it to life.”
• “Your word or theme for the year can anchor you in purpose and guide your focus.”

Ready to set intentions, reflect and call in your 2025 dreams? Download our free Welcome in the New Year Journal! This journal is to help you reflect, release, and envision your extraordinary year ahead.

Tune into Ep 5. for part 2, where we discuss the importance of building the capacity needed to create + hold the extraordinary goodness you're dreaming in.

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully'

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

As we step into 2025, we want to take a moment to wish you a year filled with growth, connection and self-discovery. It’s a time to embrace new opportunities and open yourself to the extraordinary possibilities this year holds.

In this episode, Jodie and Deidre explore the foundation of their mission: Embracing Extraordinary and Embrace Your Extraordinary. While they may sound similar, they have distinct and meaningful differences that are central to their work.

What to Expect in This Ep:

✨ Why Extraordinary?

• Explore what “extraordinary” means—beyond ordinary, remarkable, and limitless—and why it forms the foundation of their conversations.

✨ Embracing Extraordinary vs. Embrace Your Extraordinary

• Embracing Extraordinary: A universal concept—opening up to limitless possibilities—wellness, relationships, dreams, or even the beauty of everyday life.
• Embrace Your Extraordinary: A personal process of owning your uniqueness, reconnecting with your true nature, and stepping into your power.

✨ The Connection to True Nature

• How our true nature—our mind, heart, body, and energy—makes us extraordinary. 
• By embracing these aspects of ourselves, we can live with greater freedom, self-empowerment, and flow, even when facing life’s challenges.

✨ The Ripple Effect of Extraordinary

• Reflect on how embracing your extraordinary can ripple outward, creating a love-filled and connected world.

✨ Grounding in Extraordinary

• Personal practices for connecting with the extraordinary—finding stillness, connecting with nature, and appreciating the infinite intelligence within and around us.

✨ Key Quotes to Remember:

• “Extraordinary means beyond ordinary—remarkable. We believe that’s exactly what we all are.”
• “When we look closely at what we might think is ordinary, it’s often truly extraordinary.”
• “Imagine the ripple effect if we all walked through life knowing we’re extraordinary, and so is everyone around us.”

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully'

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this episode, Jodie and Deidre share the inspiration behind Embracing Extraordinary. They discuss why now is the right time to step forward, their vision for a more connected world, and the importance of fostering a sense of belonging. 

What to Expect in This Ep:

✨ The Catalyst for This Podcast

• A world of stress, constant change, and noise inspired Jodie and Deidre to create a space of connection, simplicity, and empowerment.
• Humanity is at a turning point—now is the time to shift perspectives and reconnect with our inner magic.

✨ Why Conversations Matter

• Sharing ideas can help us grow and embrace our humanity.
• Jodie and Deidre simplify complex topics like human potential, mindset, and wellness, making them actionable for everyone.

✨ Building a Community of Belonging

• The podcast creates a space where individuality is celebrated and connection is nurtured.
• It’s about offering a sense of belonging where people feel seen, supported, and inspired.

✨ The Vision for Embracing Extraordinary

• Create a world where everyone thrives—in harmony with nature.
• Helping people discover their personal power and unique gifts and live with more wellness, aliveness, fulfillment, and joy.

 ✨ Key Quotes to Remember:

• “If not now, when?”
• “Belonging and connection aren’t just external—they’re within us too.”
• “This is about helping people remember their inner magic and embrace the parts of themselves they might not have realised are extraordinary.”

 🎄 A Christmas Message from Jodie and Deidre:
As this episode airs on Christmas Day, we wish you and your loved ones a joyful and peaceful holiday season. May this Christmas remind you of the extraordinary magic within you and the beauty of your connections with others.

Merry Christmas from the Embracing Extraordinary Podcast!

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully'

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer

In this heartfelt and inspiring debut episode, Jodie and Deidre take you behind the scenes of how Embrace Your Extraordinary came to life. They share the spark that started it all, their personal journeys, and their deep passion for helping others discover and embrace their true nature.

What to Expect in This Ep:

✨ The Origins of Embrace Your Extraordinary

• Jodie and Deidre reflect on their 20+ years of collaboration and friendship, tracing the steps that brought them to this moment.
• They reveal their turning points: Jodie’s lifelong pull toward human potential and Deidre’s wake-up call after achieving career “success” but feeling unfulfilled.

✨ The Philosophy: What Does “Embrace Your Extraordinary” Really Mean?

• They break it down beautifully:
  • Embrace: To accept willingly, to hug, to hold gladly. 
  • Your: What belongs uniquely to you.
  • Extraordinary: Beyond ordinary, remarkable, exceptional.
• It’s about remembering and celebrating your true nature—your remarkable talents, potential, and essence that make you far beyond ordinary.

✨ Life as a Puzzle

• Both hosts share their powerful metaphor: Life is like a puzzle—you have everything you need within you. Sometimes, you just need to see things from a new angle or perspective.

✨ A Reminder of Your Magic

• You are extraordinary—no matter what you’re facing, no matter how “ordinary” things may seem. This podcast is here to remind you of your magic, inspire your journey, and help you live more well, more fully, and more extraordinarily.

✨ Key Quotes to Remember:

• “How would I handle this if I knew I was extraordinary?”
• “The things we think are most ordinary are often the most extraordinary when we take a closer look.”
• “You have everything you need within you—life is just about putting those puzzle pieces together.”

Until next time, lots of love!
Jodie and Deidre 🦋🦋

✨Dream Bigger, Embrace Your Extraordinary, Live More Fully'

🎙️Watch this episode on  YOUTUBE 

Join Us!
Thanks so much for being here! If you love these conversations, come join us for more ways to explore tapping into your unlimited potential and create a life that reflects your extraordinary! 

🌟 Follow Embracing Extraordinary Podcast

🌟 Leave a review and share it, to help us reach more extraordinary people like you and turn these ripples into waves. Thank you.  

Connect with us!
📸 Follow us and come and say hi on Instagram @embraceyourextraordinary 

Others ways to connect:
 ✨Download our free The Magic of 'The What If Shift' Transformation Tool

 💌 Receive the extraordinary inspiration mail

🦋 Work with us 
 

Disclaimer: The content of all products and information offered by Embrace Your Extraordinary or any of its representatives, their podcast and their website, are for educational and informational purposes only. See full terms and disclaimer here: Terms and Disclaimer