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  <title>The Wisdom of a Meaningful Life with John Bruna</title>

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    <itunes:title>The Daily Quote with John Bruna: Worry</itunes:title>
    <title>The Daily Quote with John Bruna: Worry</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system." William James #johnbruna #dailyquote #mindf...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.&quot; William James</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
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    <itunes:title>The Daily Quote with John Bruna: Complaining vs Problem-Solving</itunes:title>
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    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situatio...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situation.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situation.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 08:00:00 -0600</pubDate>
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    <itunes:title>The Daily Quote with John Bruna: Change is Constant</itunes:title>
    <title>The Daily Quote with John Bruna: Change is Constant</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, see what you can build. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, see what you can build. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:title>The Daily Quote with John Bruna: Our Gratitude</itunes:title>
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    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Wed, 08 Apr 2026 07:00:00 -0600</pubDate>
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    <itunes:title>The Daily Quote with John Bruna: The Action of Change</itunes:title>
    <title>The Daily Quote with John Bruna: The Action of Change</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Talking about change in our lives doesn't change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action." - J...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Talking about change in our lives doesn&apos;t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Talking about change in our lives doesn&apos;t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:title>The Daily Quote with John Bruna - Noble Tasks</itunes:title>
    <title>The Daily Quote with John Bruna - Noble Tasks</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogra...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Mon, 06 Apr 2026 07:00:00 -0600</pubDate>
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    <itunes:title>The Daily Quote with John Bruna: Taking Action</itunes:title>
    <title>The Daily Quote with John Bruna: Taking Action</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does." - ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Thu, 02 Apr 2026 06:00:00 -0600</pubDate>
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    <itunes:title>The Daily Quote with John Bruna: Can You?</itunes:title>
    <title>The Daily Quote with John Bruna: Can You?</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “If you think you can you can, if you think you can't you're right!” - Abraham Lincoln #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprove...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If you think you can you can, if you think you can&apos;t you&apos;re right!” - Abraham Lincoln</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If you think you can you can, if you think you can&apos;t you&apos;re right!” - Abraham Lincoln</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:title>The Daily Quote with John Bruna: Blame vs Insight</itunes:title>
    <title>The Daily Quote with John Bruna: Blame vs Insight</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather than habituall...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather than habitually.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather than habitually.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:title>The Daily Quote with John Bruna: The Clarity of Acceptance</itunes:title>
    <title>The Daily Quote with John Bruna: The Clarity of Acceptance</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifepr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 09:00:00 -0600</pubDate>
    <itunes:duration>538</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: A Supportive Voice</itunes:title>
    <title>The Daily Quote with John Bruna: A Supportive Voice</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow." - John Bruna #johnbruna #dailyquote #mi...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Wed, 25 Mar 2026 06:00:00 -0600</pubDate>
    <itunes:duration>262</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: What We Attend To</itunes:title>
    <title>The Daily Quote with John Bruna: What We Attend To</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to the current moment, we may find that it offers us all...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to the current moment, we may find that it offers us all that we truly need.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to the current moment, we may find that it offers us all that we truly need.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 09:00:00 -0600</pubDate>
    <itunes:duration>475</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: How We Treat Others</itunes:title>
    <title>The Daily Quote with John Bruna: How We Treat Others</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university." - Albert Einstein #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #jo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.&quot; - Albert Einstein</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.&quot; - Albert Einstein</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 23 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>305</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: Kind and Loving Acts</itunes:title>
    <title>The Daily Quote with John Bruna: Kind and Loving Acts</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “The best portion of a good person's life is their little, nameless, unremembered acts of kindness and of love." - William Wordsworth #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaning...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The best portion of a good person&apos;s life is their little, nameless, unremembered acts of kindness and of love.&quot; - William Wordsworth</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The best portion of a good person&apos;s life is their little, nameless, unremembered acts of kindness and of love.&quot; - William Wordsworth</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 19 Mar 2026 07:00:00 -0600</pubDate>
    <itunes:duration>291</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: The Real Goal</itunes:title>
    <title>The Daily Quote with John Bruna: The Real Goal</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already attained. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already attained. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Wed, 18 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>200</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: Opportunities</itunes:title>
    <title>The Daily Quote with John Bruna: Opportunities</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to o...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to our lives.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to our lives.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>327</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: We Have a Choice</itunes:title>
    <title>The Daily Quote with John Bruna: We Have a Choice</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions that support the kind of people we want t...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions that support the kind of people we want to be, and the lives we find meaningful.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions that support the kind of people we want to be, and the lives we find meaningful.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>221</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: It&#39;s Not Complicated</itunes:title>
    <title>The Daily Quote with John Bruna: It&#39;s Not Complicated</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity and in alignment with our values. Life is r...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity and in alignment with our values. Life is rarely as complicated as we make it.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity and in alignment with our values. Life is rarely as complicated as we make it.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Mar 2026 06:00:00 -0600</pubDate>
    <itunes:duration>282</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: Self-Care Benefits All</itunes:title>
    <title>The Daily Quote with John Bruna: Self-Care Benefits All</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the world at large.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the world at large.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 05:00:00 -0600</pubDate>
    <itunes:duration>366</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: Loving-Kindness</itunes:title>
    <title>The Daily Quote with John Bruna: Loving-Kindness</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold people accountable with care i...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold people accountable with care instead of ill will.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold people accountable with care instead of ill will.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>364</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Permission to be Happy</itunes:title>
    <title>The Daily Quote with John Bruna - Permission to be Happy</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifepro...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The seed of suffering in you may be strong, but don&apos;t wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The seed of suffering in you may be strong, but don&apos;t wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>376</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Meaning and Value</itunes:title>
    <title>The Daily Quote with John Bruna - Meaning and Value</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value." - Hermann Hesse #johnbruna #dailyquote #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 09 Mar 2026 08:00:00 -0600</pubDate>
    <itunes:duration>442</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna: We Depend on Others</itunes:title>
    <title>The Daily Quote with John Bruna: We Depend on Others</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.&quot; - Albert Einstein<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.&quot; - Albert Einstein<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 05 Mar 2026 08:00:00 -0700</pubDate>
    <itunes:duration>233</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Happiness is a Skill</itunes:title>
    <title>The Daily Quote with John Bruna - Happiness is a Skill</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day." - Jo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 08:00:00 -0700</pubDate>
    <itunes:duration>434</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - How Others Treat Us</itunes:title>
    <title>The Daily Quote with John Bruna - How Others Treat Us</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions." - Jo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 02 Mar 2026 08:00:00 -0700</pubDate>
    <itunes:duration>285</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Authentic Friendship</itunes:title>
    <title>The Daily Quote with John Bruna - Authentic Friendship</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles." - John...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 28 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>257</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - The Person You Become</itunes:title>
    <title>The Daily Quote with John Bruna - The Person You Become</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we bec...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we become as a result of them.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we become as a result of them.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 12:00:00 -0700</pubDate>
    <itunes:duration>248</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - All of Life</itunes:title>
    <title>The Daily Quote with John Bruna - All of Life</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives." - John Bruna  #j...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Thu, 26 Feb 2026 09:00:00 -0700</pubDate>
    <itunes:duration>325</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - A Great Motivator</itunes:title>
    <title>The Daily Quote with John Bruna - A Great Motivator</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order to grow, develop ourselves, and make healthie...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order to grow, develop ourselves, and make healthier choices. In that regard, it can be one of our greatest gifts.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order to grow, develop ourselves, and make healthier choices. In that regard, it can be one of our greatest gifts.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 12:00:00 -0700</pubDate>
    <itunes:duration>293</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Avoid Living on Autopilot</itunes:title>
    <title>The Daily Quote with John Bruna - Avoid Living on Autopilot</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a life we find meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a life we find meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>248</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Our Greatness</itunes:title>
    <title>The Daily Quote with John Bruna - Our Greatness</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our willingness to help each other.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our willingness to help each other.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>207</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Reduce Suffering</itunes:title>
    <title>The Daily Quote with John Bruna - Reduce Suffering</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on life’s terms, we can more quickly respond to, and improve, the pain...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on life’s terms, we can more quickly respond to, and improve, the painful events in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on life’s terms, we can more quickly respond to, and improve, the painful events in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Thu, 19 Feb 2026 06:00:00 -0700</pubDate>
    <itunes:duration>197</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Fear or Optimism?</itunes:title>
    <title>The Daily Quote with John Bruna - Fear or Optimism?</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make toda...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 18 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>252</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Healthy Choices</itunes:title>
    <title>The Daily Quote with John Bruna - Healthy Choices</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We can, with some conscious effort, significantly increase our acts of kindness throughout the day. Every interaction we have with others is an opportunity to water the potentials of kindness, both for ourselv...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We can, with some conscious effort, significantly increase our acts of kindness throughout the day. Every interaction we have with others is an opportunity to water the potentials of kindness, both for ourselves and others.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We can, with some conscious effort, significantly increase our acts of kindness throughout the day. Every interaction we have with others is an opportunity to water the potentials of kindness, both for ourselves and others.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Wed, 18 Feb 2026 05:00:00 -0700</pubDate>
    <itunes:duration>410</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - A Meaningful Life</itunes:title>
    <title>The Daily Quote with John Bruna - A Meaningful Life</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important t...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important than asking ourselves what is truly important?.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important than asking ourselves what is truly important?.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 16 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>280</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Self Limitations</itunes:title>
    <title>The Daily Quote with John Bruna - Self Limitations</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and potentials within us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and potentials within us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Sun, 15 Feb 2026 13:00:00 -0700</pubDate>
    <itunes:duration>297</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Giving Love</itunes:title>
    <title>The Daily Quote with John Bruna - Giving Love</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in." - Harold Kushner  #johnbruna #dailyquote #mindfullnessinrecovery #mindfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in.&quot; - Harold Kushner<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in.&quot; - Harold Kushner<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Sat, 14 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>398</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Emotions</itunes:title>
    <title>The Daily Quote with John Bruna - Emotions</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “It is important to remember that we are not our emotions. They are a temporary experience we are having. " - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #joh...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “It is important to remember that we are not our emotions. They are a temporary experience we are having. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “It is important to remember that we are not our emotions. They are a temporary experience we are having. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Fri, 13 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>597</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Our Experience</itunes:title>
    <title>The Daily Quote with John Bruna - Our Experience</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of t...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 12 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>265</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Improvement</itunes:title>
    <title>The Daily Quote with John Bruna - Improvement</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a mome...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a moment in our lives, not who we are. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a moment in our lives, not who we are. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Wed, 11 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>266</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Choosing Thoughts</itunes:title>
    <title>The Daily Quote with John Bruna - Choosing Thoughts</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealth...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealthy ones.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealthy ones.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Tue, 10 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>329</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Appreciating Your Life</itunes:title>
    <title>The Daily Quote with John Bruna - Appreciating Your Life</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire fo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 09 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>291</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - A Supportive Voice</itunes:title>
    <title>The Daily Quote with John Bruna - A Supportive Voice</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly few in proportion to all th...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly few in proportion to all the things we do successfully every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly few in proportion to all the things we do successfully every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Sat, 07 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>630</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - We Don&#39;t Need to Know</itunes:title>
    <title>The Daily Quote with John Bruna - We Don&#39;t Need to Know</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with cou...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” - Thomas Merton<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” - Thomas Merton<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 06 Feb 2026 09:00:00 -0700</pubDate>
    <itunes:duration>433</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Perspective</itunes:title>
    <title>The Daily Quote with John Bruna - Perspective</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions." - John Bruna  #johnbruna #dailyquote #mind...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.&quot; - John Bruna</p><p><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.&quot; - John Bruna</p><p><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Thu, 05 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>474</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Transcending Suffering</itunes:title>
    <title>The Daily Quote with John Bruna - Transcending Suffering</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it." - M. Scott Peck  #johnbruna #dailyquote #mindfullnessinrecovery #min...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.&quot; - M. Scott Peck<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.&quot; - M. Scott Peck<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 04 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>511</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - The Value of Kindness</itunes:title>
    <title>The Daily Quote with John Bruna - The Value of Kindness</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit." - John Bruna  #johnbruna #dailyquote #mindfullnessi...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 08:00:00 -0700</pubDate>
    <itunes:duration>381</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - No Need to Wait</itunes:title>
    <title>The Daily Quote with John Bruna - No Need to Wait</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “How wonderful it is that nobody need wait a single minute before starting to improve the world." - Anne Frank  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquot...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “How wonderful it is that nobody need wait a single minute before starting to improve the world.&quot; - Anne Frank<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “How wonderful it is that nobody need wait a single minute before starting to improve the world.&quot; - Anne Frank<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 30 Jan 2026 08:00:00 -0700</pubDate>
    <itunes:duration>433</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Improvement</itunes:title>
    <title>The Daily Quote with John Bruna - Improvement</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “We all have the potential to be better than we are.” - 14th Dalai Lama  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We all have the potential to be better than we are.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We all have the potential to be better than we are.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Mon, 29 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>310</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Wise Acceptance</itunes:title>
    <title>The Daily Quote with John Bruna - Wise Acceptance</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it." - John Bruna  #johnbruna #dailyquote...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 27 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>555</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Love?</itunes:title>
    <title>The Daily Quote with John Bruna - Love?</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another's personal growth and genuine happiness." - John Bruna  #johnbruna #dailyquote #mi...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another&apos;s personal growth and genuine happiness.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another&apos;s personal growth and genuine happiness.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Fri, 26 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>572</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Giving Care-Fully</itunes:title>
    <title>The Daily Quote with John Bruna - Giving Care-Fully</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "When you think about the gifts that mean the most to you. Chances are, what you treasure most isn't the thing itself—it's the care and love that came with it." - John Bruna  #johnbruna #dailyquote #mindfullnes...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When you think about the gifts that mean the most to you. Chances are, what you treasure most isn&apos;t the thing itself—it&apos;s the care and love that came with it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When you think about the gifts that mean the most to you. Chances are, what you treasure most isn&apos;t the thing itself—it&apos;s the care and love that came with it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 24 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>347</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Knowing Stuff</itunes:title>
    <title>The Daily Quote with John Bruna - Knowing Stuff</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations." - John Bruna  #johnbrun...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>320</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Make Life Meaningful</itunes:title>
    <title>The Daily Quote with John Bruna - Make Life Meaningful</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "One of the most valuable and transformative questions we can ask ourselves every day is: How can I make this day meaningful?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #a...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;One of the most valuable and transformative questions we can ask ourselves every day is: How can I make this day meaningful?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;One of the most valuable and transformative questions we can ask ourselves every day is: How can I make this day meaningful?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 21 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>358</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - You Can</itunes:title>
    <title>The Daily Quote with John Bruna - You Can</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #a...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Sat, 20 Dec 2025 07:00:00 -0700</pubDate>
    <itunes:duration>474</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Authentic Joy</itunes:title>
    <title>The Daily Quote with John Bruna - Authentic Joy</title>
    <itunes:summary><![CDATA[John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives.   Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference." - John Bruna  #johnbruna #dailyquo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. <br/><br/>Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 19 Dec 2025 09:00:00 -0700</pubDate>
    <itunes:duration>380</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - The Freedom of Forgiveness</itunes:title>
    <title>The Daily Quote with John Bruna - The Freedom of Forgiveness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "To forgive is to set a prisoner free and discover that the prisoner was you." - Lewis B. Smedes  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;To forgive is to set a prisoner free and discover that the prisoner was you.&quot; - Lewis B. Smedes<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;To forgive is to set a prisoner free and discover that the prisoner was you.&quot; - Lewis B. Smedes<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>393</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Circumstances</itunes:title>
    <title>The Daily Quote with John Bruna - Circumstances</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #We...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>332</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Our Differences</itunes:title>
    <title>The Daily Quote with John Bruna - Our Differences</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another." - Desmond Tutu #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.&quot; - Desmond Tutu</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.&quot; - Desmond Tutu</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 06:00:00 -0700</pubDate>
    <itunes:duration>535</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Past</itunes:title>
    <title>The Daily Quote with John Bruna - The Past</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We are changing all of the time. If we remember this truth, we get to consciously change in the direction we choose. ” - John Bruna #johnbruna #dailyquote #mindfulln...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We are changing all of the time. If we remember this truth, we get to consciously change in the direction we choose. ” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We are changing all of the time. If we remember this truth, we get to consciously change in the direction we choose. ” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 15 Nov 2025 10:00:00 -0700</pubDate>
    <itunes:duration>498</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Humanity</itunes:title>
    <title>The Daily Quote with John Bruna - Humanity</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We rarely have any idea how much of an impact a smile, a kind word, or simply giving some attention and time to someone who is struggling may have. I firmly believe it provides the healing and support that sustains humanity. ” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullif...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We rarely have any idea how much of an impact a smile, a kind word, or simply giving some attention and time to someone who is struggling may have. I firmly believe it provides the healing and support that sustains humanity. ” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We rarely have any idea how much of an impact a smile, a kind word, or simply giving some attention and time to someone who is struggling may have. I firmly believe it provides the healing and support that sustains humanity. ” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 12 Nov 2025 08:00:00 -0700</pubDate>
    <itunes:duration>415</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Today is the Day</itunes:title>
    <title>The Daily Quote with John Bruna - Today is the Day</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be. Why not be the person you want to be right now?” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be. Why not be the person you want to be right now?” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be. Why not be the person you want to be right now?” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 06:00:00 -0700</pubDate>
    <itunes:duration>343</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Changing on Purpose</itunes:title>
    <title>The Daily Quote with John Bruna - Changing on Purpose</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways you want to?” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfc...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways you want to?” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways you want to?” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <pubDate>Fri, 31 Oct 2025 01:00:00 -0600</pubDate>
    <itunes:duration>656</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Everyday Compassion</itunes:title>
    <title>The Daily Quote with John Bruna - Everyday Compassion</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the incredible spirit of compassion that is consistently available for all of us. It is important to look for and acknowledge the comp...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the incredible spirit of compassion that is consistently available for all of us. It is important to look for and acknowledge the compassion we see every day.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the incredible spirit of compassion that is consistently available for all of us. It is important to look for and acknowledge the compassion we see every day.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p><p><br/></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 30 Oct 2025 11:00:00 -0600</pubDate>
    <itunes:duration>509</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - An Open Mind</itunes:title>
    <title>The Daily Quote with John Bruna - An Open Mind</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you to deepen them." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you to deepen them.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you to deepen them.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement #Wellness</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>464</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - What Would You Like to Grow?</itunes:title>
    <title>The Daily Quote with John Bruna - What Would You Like to Grow?</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to flourish in our lives." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfim...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to flourish in our lives.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to flourish in our lives.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 25 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>394</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Traveling Together</itunes:title>
    <title>The Daily Quote with John Bruna - Traveling Together</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "My way or the highway," rarely gets us anywhere. The real journey in life is the one we share with others. In fact, there is no other journey. Everything we know we learn from others. Everywhere we have been was developed by others. - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mind...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;My way or the highway,&quot; rarely gets us anywhere. The real journey in life is the one we share with others. In fact, there is no other journey. Everything we know we learn from others. Everywhere we have been was developed by others. - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;My way or the highway,&quot; rarely gets us anywhere. The real journey in life is the one we share with others. In fact, there is no other journey. Everything we know we learn from others. Everywhere we have been was developed by others. - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 24 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>340</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Your Own Good Advice</itunes:title>
    <title>The Daily Quote with John Bruna - Your Own Good Advice</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 22 Oct 2025 07:00:00 -0600</pubDate>
    <itunes:duration>284</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Perspective</itunes:title>
    <title>The Daily Quote with John Bruna - Perspective</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens." Khalil Gibran  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbru...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.&quot; Khalil Gibran </p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.&quot; Khalil Gibran </p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 21 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>527</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Let&#39;s Get Messy</itunes:title>
    <title>The Daily Quote with John Bruna - Let&#39;s Get Messy</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We are not perfect, and life is messy. This is not a problem, It is simply life. Make yours meaningful! Be willing to engage with the messiness, get a little dirty, and don’t worry about how you look to others." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #amean...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We are not perfect, and life is messy. This is not a problem, It is simply life. Make yours meaningful! Be willing to engage with the messiness, get a little dirty, and don’t worry about how you look to others.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We are not perfect, and life is messy. This is not a problem, It is simply life. Make yours meaningful! Be willing to engage with the messiness, get a little dirty, and don’t worry about how you look to others.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 20 Oct 2025 07:00:00 -0600</pubDate>
    <itunes:duration>527</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Complaints</itunes:title>
    <title>The Daily Quote with John Bruna - Complaints</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth your time and energy." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #joh...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth your time and energy.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth your time and energy.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 17 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Right Thing</itunes:title>
    <title>The Daily Quote with John Bruna - The Right Thing</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Doing the next 'right thing' will bring more genuine happiness than simply doing the fun thing." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Doing the next &apos;right thing&apos; will bring more genuine happiness than simply doing the fun thing.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Doing the next &apos;right thing&apos; will bring more genuine happiness than simply doing the fun thing.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 16 Oct 2025 08:00:00 -0600</pubDate>
    <itunes:duration>334</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Love and Happiness</itunes:title>
    <title>The Daily Quote with John Bruna - Love and Happiness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "When we love someone, we want them to be truly happy; we don't have an attachment to having them make us feel happy." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When we love someone, we want them to be truly happy; we don&apos;t have an attachment to having them make us feel happy.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When we love someone, we want them to be truly happy; we don&apos;t have an attachment to having them make us feel happy.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 15 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>365</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Gaining Clarity</itunes:title>
    <title>The Daily Quote with John Bruna - Gaining Clarity</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?" - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18010088</guid>
    <pubDate>Tue, 14 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>175</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Empowering Yourself</itunes:title>
    <title>The Daily Quote with John Bruna - Empowering Yourself</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Your past does not need to dictate your future. We are always in a state of becoming, and every day you have an opportunity to grow, learn, and be an active participant in the person you become." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #john...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Your past does not need to dictate your future. We are always in a state of becoming, and every day you have an opportunity to grow, learn, and be an active participant in the person you become.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Your past does not need to dictate your future. We are always in a state of becoming, and every day you have an opportunity to grow, learn, and be an active participant in the person you become.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 09 Oct 2025 08:00:00 -0600</pubDate>
    <itunes:duration>353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Healthy Choice</itunes:title>
    <title>The Daily Quote with John Bruna - The Healthy Choice</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do? Not what “I” should do. Objectively, what would be a healthy action?" - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do? Not what “I” should do. Objectively, what would be a healthy action?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do? Not what “I” should do. Objectively, what would be a healthy action?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17977830</guid>
    <pubDate>Wed, 08 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Comparisons</itunes:title>
    <title>The Daily Quote with John Bruna - Comparisons</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: The habit of constantly comparing ourselves with others, creates the conditions for jealousy, envy, resentment, and low self-esteem to arise. It is more accurate and valuable to recognize what we have overcome and how much we have grown. - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: The habit of constantly comparing ourselves with others, creates the conditions for jealousy, envy, resentment, and low self-esteem to arise. It is more accurate and valuable to recognize what we have overcome and how much we have grown. - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: The habit of constantly comparing ourselves with others, creates the conditions for jealousy, envy, resentment, and low self-esteem to arise. It is more accurate and valuable to recognize what we have overcome and how much we have grown. - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17971121</guid>
    <pubDate>Tue, 07 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>257</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A New Habit</itunes:title>
    <title>The Daily Quote with John Bruna - A New Habit</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “For any one thing that is not going our way today, there are thousands of things that are. Unfortunately, we usually forget to recognize them and tend to focus on our worries, concerns, and desires instead. You can change that habit.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mi...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “For any one thing that is not going our way today, there are thousands of things that are. Unfortunately, we usually forget to recognize them and tend to focus on our worries, concerns, and desires instead. You can change that habit.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “For any one thing that is not going our way today, there are thousands of things that are. Unfortunately, we usually forget to recognize them and tend to focus on our worries, concerns, and desires instead. You can change that habit.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17963977</guid>
    <pubDate>Mon, 06 Oct 2025 08:00:00 -0600</pubDate>
    <itunes:duration>302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Fertilizer for Growth</itunes:title>
    <title>The Daily Quote with John Bruna - The Fertilizer for Growth</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Our personal growth, wisdom, successes, and achievements grow out of the fertilizer of our mistakes, difficulties, and confusion. Without such fertilizer, it is difficult to ripen to our full potential." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfulli...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our personal growth, wisdom, successes, and achievements grow out of the fertilizer of our mistakes, difficulties, and confusion. Without such fertilizer, it is difficult to ripen to our full potential.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our personal growth, wisdom, successes, and achievements grow out of the fertilizer of our mistakes, difficulties, and confusion. Without such fertilizer, it is difficult to ripen to our full potential.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/17767457-the-daily-quote-with-john-bruna-the-fertilizer-for-growth.mp3" length="3097037" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17767457</guid>
    <pubDate>Mon, 01 Sep 2025 08:00:00 -0600</pubDate>
    <itunes:duration>255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Antidote to Discontent</itunes:title>
    <title>The Daily Quote with John Bruna - The Antidote to Discontent</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:   "When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. " - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/17754775-the-daily-quote-with-john-bruna-the-antidote-to-discontent.mp3" length="5365304" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 29 Aug 2025 05:00:00 -0600</pubDate>
    <itunes:duration>444</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A Good Example</itunes:title>
    <title>The Daily Quote with John Bruna - A Good Example</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:   "Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold dear. Our actions speak louder than our words. " - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #j...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold dear. Our actions speak louder than our words. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold dear. Our actions speak louder than our words. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 28 Aug 2025 06:00:00 -0600</pubDate>
    <itunes:duration>333</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Question</itunes:title>
    <title>The Daily Quote with John Bruna - The Question</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:   "If we don't make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. " - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #se...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;If we don&apos;t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;If we don&apos;t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 14 Aug 2025 06:00:00 -0600</pubDate>
    <itunes:duration>173</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Labels</itunes:title>
    <title>The Daily Quote with John Bruna - Labels</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:   "When we label someone as a jerk, every time we see that person, we see a jerk. We do not recognize they have many other qualities, such as kindness, that we admire. " - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;When we label someone as a jerk, every time we see that person, we see a jerk. We do not recognize they have many other qualities, such as kindness, that we admire. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;When we label someone as a jerk, every time we see that person, we see a jerk. We do not recognize they have many other qualities, such as kindness, that we admire. &quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 11 Aug 2025 01:00:00 -0600</pubDate>
    <itunes:duration>261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Getting Even</itunes:title>
    <title>The Daily Quote with John Bruna - Getting Even</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:   "The only people with whom you should try to get even are those who have helped you." John E Southard #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;The only people with whom you should try to get even are those who have helped you.&quot; John E Southard</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:   &quot;The only people with whom you should try to get even are those who have helped you.&quot; John E Southard</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17634628</guid>
    <pubDate>Sun, 10 Aug 2025 07:00:00 -0600</pubDate>
    <itunes:duration>357</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - All Things</itunes:title>
    <title>The Daily Quote with John Bruna - All Things</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  "Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude." - Ralph Waldo Emerson #johnbruna #dailyquote #mindfullnessinrecovery #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  &quot;Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.&quot; - Ralph Waldo Emerson</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  &quot;Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.&quot; - Ralph Waldo Emerson</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 09 Aug 2025 00:00:00 -0600</pubDate>
    <itunes:duration>292</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - What Not To Do</itunes:title>
    <title>The Daily Quote with John Bruna - What Not To Do</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us for more resources. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17634401</guid>
    <pubDate>Fri, 08 Aug 2025 06:00:00 -0600</pubDate>
    <itunes:duration>290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Ability to Change</itunes:title>
    <title>The Daily Quote with John Bruna - Ability to Change</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “The measure of intelligence is the ability to change.” ― Albert Einstein #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “The measure of intelligence is the ability to change.” ― Albert Einstein</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “The measure of intelligence is the ability to change.” ― Albert Einstein</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17629989</guid>
    <pubDate>Thu, 07 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Knowledge and Wisdom</itunes:title>
    <title>The Daily Quote with John Bruna - Knowledge and Wisdom</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17624277</guid>
    <pubDate>Wed, 06 Aug 2025 07:00:00 -0600</pubDate>
    <itunes:duration>279</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Honesty and Freedom</itunes:title>
    <title>The Daily Quote with John Bruna - Honesty and Freedom</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Honesty is the first chapter of the book of wisdom.” ― Thomas Jefferson #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Honesty is the first chapter of the book of wisdom.” ― Thomas Jefferson</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Honesty is the first chapter of the book of wisdom.” ― Thomas Jefferson</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17612012</guid>
    <pubDate>Mon, 04 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Risk and Growth</itunes:title>
    <title>The Daily Quote with John Bruna - Risk and Growth</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Risks must be taken because the greatest hazard in life is to risk nothing.” ― Leo Buscaglia #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Risks must be taken because the greatest hazard in life is to risk nothing.” ― Leo Buscaglia</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Risks must be taken because the greatest hazard in life is to risk nothing.” ― Leo Buscaglia</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17604539</guid>
    <pubDate>Sun, 03 Aug 2025 00:00:00 -0600</pubDate>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Changing Ourselves</itunes:title>
    <title>The Daily Quote with John Bruna - Changing Ourselves</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17604415</guid>
    <pubDate>Sat, 02 Aug 2025 11:00:00 -0600</pubDate>
    <itunes:duration>195</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Quality of our Mind</itunes:title>
    <title>The Daily Quote with John Bruna - The Quality of our Mind</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 31 Jul 2025 10:00:00 -0600</pubDate>
    <itunes:duration>362</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - What You Would Be</itunes:title>
    <title>The Daily Quote with John Bruna - What You Would Be</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 30 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>272</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Suffering and Joy</itunes:title>
    <title>The Daily Quote with John Bruna - Suffering and Joy</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Most situations are not intrinsically filled with suffering or joy. The amount of suffering or joy we experience has a lot to do with how we perceive and relate to the event. Usually, the only thing that separates a good day from a bad day in our lives is what we are paying attention to and how we perc...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Most situations are not intrinsically filled with suffering or joy. The amount of suffering or joy we experience has a lot to do with how we perceive and relate to the event. Usually, the only thing that separates a good day from a bad day in our lives is what we are paying attention to and how we perceive it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Most situations are not intrinsically filled with suffering or joy. The amount of suffering or joy we experience has a lot to do with how we perceive and relate to the event. Usually, the only thing that separates a good day from a bad day in our lives is what we are paying attention to and how we perceive it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 28 Jul 2025 09:00:00 -0600</pubDate>
    <itunes:duration>488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Questioning Stuff</itunes:title>
    <title>The Daily Quote with John Bruna - Questioning Stuff</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17560366</guid>
    <pubDate>Fri, 25 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>518</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Appreciation</itunes:title>
    <title>The Daily Quote with John Bruna - Appreciation</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “Not all of us can do great things. But we can do small things with great love.” - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 24 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>361</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Appreciation</itunes:title>
    <title>The Daily Quote with John Bruna - Appreciation</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnb...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17548554</guid>
    <pubDate>Thu, 24 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>355</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Reflecting on Resilience</itunes:title>
    <title>The Daily Quote with John Bruna - Reflecting on Resilience</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnb...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 22 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Good Friends</itunes:title>
    <title>The Daily Quote with John Bruna - Good Friends</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecove...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17535003</guid>
    <pubDate>Mon, 21 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Impermanence</itunes:title>
    <title>The Daily Quote with John Bruna - Impermanence</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecove...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17529911</guid>
    <pubDate>Sun, 20 Jul 2025 00:00:00 -0600</pubDate>
    <itunes:duration>294</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Opportunities</itunes:title>
    <title>The Daily Quote with John Bruna - Opportunities</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecove...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Nearly every activity or interaction we engage in can be an opportunity - an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support, or even just basic needs.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17529382</guid>
    <pubDate>Sat, 19 Jul 2025 05:00:00 -0600</pubDate>
    <itunes:duration>355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Always Becoming</itunes:title>
    <title>The Daily Quote with John Bruna - Always Becoming</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant in who we become." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant in who we become.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant in who we become.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17520278</guid>
    <pubDate>Thu, 17 Jul 2025 06:00:00 -0600</pubDate>
    <itunes:duration>443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A Small Group</itunes:title>
    <title>The Daily Quote with John Bruna - A Small Group</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Never believe that a few caring people can't change the world. For indeed that's all who ever have." - Margaret Mead  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Never believe that a few caring people can&apos;t change the world. For indeed that&apos;s all who ever have.&quot; - Margaret Mead<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Never believe that a few caring people can&apos;t change the world. For indeed that&apos;s all who ever have.&quot; - Margaret Mead<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 16 Jul 2025 05:00:00 -0600</pubDate>
    <itunes:duration>256</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Seeing Value in Others</itunes:title>
    <title>The Daily Quote with John Bruna - Seeing Value in Others</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “If we recognize the value in others and treat them as valuable, how do you think our interactions would be different? Trying to do this, I have found more friends and experienced healthier relationships.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “If we recognize the value in others and treat them as valuable, how do you think our interactions would be different? Trying to do this, I have found more friends and experienced healthier relationships.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “If we recognize the value in others and treat them as valuable, how do you think our interactions would be different? Trying to do this, I have found more friends and experienced healthier relationships.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 14:00:00 -0600</pubDate>
    <itunes:duration>194</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - How We Spend Our Time</itunes:title>
    <title>The Daily Quote with John Bruna - How We Spend Our Time</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “The time we spend together or put off spending together, are opportunities that come but once. Like all things, as well as the days of our lives, they will come and go. This day comes only once. Don’t miss the opportunity to be an active participant in the choices you make.” - John Bruna #johnbru...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “The time we spend together or put off spending together, are opportunities that come but once. Like all things, as well as the days of our lives, they will come and go. This day comes only once. Don’t miss the opportunity to be an active participant in the choices you make.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “The time we spend together or put off spending together, are opportunities that come but once. Like all things, as well as the days of our lives, they will come and go. This day comes only once. Don’t miss the opportunity to be an active participant in the choices you make.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 14 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>293</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Creating Peace</itunes:title>
    <title>The Daily Quote with John Bruna - Creating Peace</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “If we have no peace, it is because we have forgotten that we belong to each other.” - Mother Teresa #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “If we have no peace, it is because we have forgotten that we belong to each other.” - Mother Teresa</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “If we have no peace, it is because we have forgotten that we belong to each other.” - Mother Teresa</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 11 Jul 2025 09:00:00 -0600</pubDate>
    <itunes:duration>374</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - What You Attend To</itunes:title>
    <title>The Daily Quote with John Bruna - What You Attend To</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Tell me what you pay attention to and I will tell you who you are.”― José Ortega y Gasset #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Tell me what you pay attention to and I will tell you who you are.”― José Ortega y Gasset</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Tell me what you pay attention to and I will tell you who you are.”― José Ortega y Gasset</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 09 Jul 2025 09:00:00 -0600</pubDate>
    <itunes:duration>445</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Improving the World</itunes:title>
    <title>The Daily Quote with John Bruna - Improving the World</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact with. Our interactions with others not only impact them, they impact the environment as well.” - John Bruna #johnbruna #dailyquote #mindfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact with. Our interactions with others not only impact them, they impact the environment as well.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact with. Our interactions with others not only impact them, they impact the environment as well.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 08 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>248</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Seeing Others</itunes:title>
    <title>The Daily Quote with John Bruna - Seeing Others</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  ““What we see on the outside does not reveal the inner struggles people carry within them. Everyone we meet has experienced hardships and suffered in ways we are unaware of. When I remember this, my interactions improve significantly.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #m...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  ““What we see on the outside does not reveal the inner struggles people carry within them. Everyone we meet has experienced hardships and suffered in ways we are unaware of. When I remember this, my interactions improve significantly.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  ““What we see on the outside does not reveal the inner struggles people carry within them. Everyone we meet has experienced hardships and suffered in ways we are unaware of. When I remember this, my interactions improve significantly.” - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 05 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>332</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Changing Ourselves</itunes:title>
    <title>The Daily Quote with John Bruna - Changing Ourselves</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 02 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>274</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Common Ground</itunes:title>
    <title>The Daily Quote with John Bruna - Common Ground</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote:  “Keeping an open mind and trying to understand another's point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict and resentment.” - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #jo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Keeping an open mind and trying to understand another&apos;s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict and resentment.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote:  “Keeping an open mind and trying to understand another&apos;s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict and resentment.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 10:00:00 -0600</pubDate>
    <itunes:duration>365</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Good You Do</itunes:title>
    <title>The Daily Quote with John Bruna - The Good You Do</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We are all a work in progress and are bound to do and say things we regret - everyone. In truth, we are no less than anyone else and those regrettable moments are few in number compared to all the things we do well." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #amean...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We are all a work in progress and are bound to do and say things we regret - everyone. In truth, we are no less than anyone else and those regrettable moments are few in number compared to all the things we do well.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We are all a work in progress and are bound to do and say things we regret - everyone. In truth, we are no less than anyone else and those regrettable moments are few in number compared to all the things we do well.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17417439</guid>
    <pubDate>Sun, 29 Jun 2025 10:00:00 -0600</pubDate>
    <itunes:duration>406</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Engaging in Life</itunes:title>
    <title>The Daily Quote with John Bruna - Engaging in Life</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply being a victim of our circumstances, we can be an active participant in our growth." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullife...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply being a victim of our circumstances, we can be an active participant in our growth.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply being a victim of our circumstances, we can be an active participant in our growth.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 28 Jun 2025 09:00:00 -0600</pubDate>
    <itunes:duration>396</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Opportunity of Change</itunes:title>
    <title>The Daily Quote with John Bruna - The Opportunity of Change</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we've created, it is much wiser, healthier, and more realistic to adapt to the changes that are bound to occur, finding new opportunities to grow." - John Bruna #johnbruna #dailyquote #mindfullne...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we&apos;ve created, it is much wiser, healthier, and more realistic to adapt to the changes that are bound to occur, finding new opportunities to grow.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we&apos;ve created, it is much wiser, healthier, and more realistic to adapt to the changes that are bound to occur, finding new opportunities to grow.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 27 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>309</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Self-Imposed Limitations</itunes:title>
    <title>The Daily Quote with John Bruna - Self-Imposed Limitations</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons learned that can either limit or inform and nourish our future." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons learned that can either limit or inform and nourish our future.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons learned that can either limit or inform and nourish our future.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 24 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>482</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Choosing How To Live</itunes:title>
    <title>The Daily Quote with John Bruna - Choosing How To Live</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "You don't get to choose how you're going to die. Or when. You can decide how you're going to live now." - Joan Baez #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;You don&apos;t get to choose how you&apos;re going to die. Or when. You can decide how you&apos;re going to live now.&quot; - Joan Baez</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;You don&apos;t get to choose how you&apos;re going to die. Or when. You can decide how you&apos;re going to live now.&quot; - Joan Baez</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 23 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>261</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Meeting Halfway</itunes:title>
    <title>The Daily Quote with John Bruna - Meeting Halfway</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: "The most important trip you may take in life is meeting people halfway." - Henry Boye  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The most important trip you may take in life is meeting people halfway.&quot; - Henry Boye<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: &quot;The most important trip you may take in life is meeting people halfway.&quot; - Henry Boye<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 22 Jun 2025 07:00:00 -0600</pubDate>
    <itunes:duration>356</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Avoid Pessimism</itunes:title>
    <title>The Daily Quote with John Bruna - Avoid Pessimism</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” - Helen Keller  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” - Helen Keller<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” - Helen Keller<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 21 Jun 2025 09:00:00 -0600</pubDate>
    <itunes:duration>254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Present Moment</itunes:title>
    <title>The Daily Quote with John Bruna - The Present Moment</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #se...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 20 Jun 2025 00:00:00 -0600</pubDate>
    <itunes:duration>591</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Richness of Life</itunes:title>
    <title>The Daily Quote with John Bruna - The Richness of Life</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing its pleasures - all the while seeking to improve ourselves, our relationships, and the world we live in." - John Bruna  #johnbruna #dailyquote #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing its pleasures - all the while seeking to improve ourselves, our relationships, and the world we live in.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing its pleasures - all the while seeking to improve ourselves, our relationships, and the world we live in.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 19 Jun 2025 06:00:00 -0600</pubDate>
    <itunes:duration>419</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Good or Bad Fortune</itunes:title>
    <title>The Daily Quote with John Bruna - Good or Bad Fortune</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value." - Hermann Hesse, Siddhartha #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse, Siddhartha</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse, Siddhartha</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>278</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Misusing our Imagination</itunes:title>
    <title>The Daily Quote with John Bruna - Misusing our Imagination</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we did not imagine. In fact, they had no reality outside of our own imagination." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #min...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we did not imagine. In fact, they had no reality outside of our own imagination.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we did not imagine. In fact, they had no reality outside of our own imagination.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 16 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>312</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Thoughts and Attitudes</itunes:title>
    <title>The Daily Quote with John Bruna - Thoughts and Attitudes</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." Henry David Thoreau #johnb...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.&quot; Henry David Thoreau</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.&quot; Henry David Thoreau</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17325787</guid>
    <pubDate>Thu, 12 Jun 2025 09:00:00 -0600</pubDate>
    <itunes:duration>424</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Giving Attention</itunes:title>
    <title>The Daily Quote with John Bruna - Giving Attention</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity - our time." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity - our time.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity - our time.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 11 Jun 2025 09:00:00 -0600</pubDate>
    <itunes:duration>281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - What we are Missing</itunes:title>
    <title>The Daily Quote with John Bruna - What we are Missing</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may be worth shifting our attention to see what is right in front of us." - John Bruna #johnbruna #dailyquote #mindfullnessinrec...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may be worth shifting our attention to see what is right in front of us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may be worth shifting our attention to see what is right in front of us.&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 10 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>491</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Seeing People</itunes:title>
    <title>The Daily Quote with John Bruna - Seeing People</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Today's Quote: “I wonder how many people I've looked at all my life and never seen.” - John Steinbeck #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I wonder how many people I&apos;ve looked at all my life and never seen.” - John Steinbeck</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Today&apos;s Quote: “I wonder how many people I&apos;ve looked at all my life and never seen.” - John Steinbeck</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>235</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Resilience</itunes:title>
    <title>The Daily Quote with John Bruna - Resilience</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." Kahlil Gibran   #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.&quot; Kahlil Gibran <br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.&quot; Kahlil Gibran <br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sat, 07 Jun 2025 04:00:00 -0600</pubDate>
    <itunes:duration>346</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Beginnings</itunes:title>
    <title>The Daily Quote with John Bruna - Beginnings</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “Often when you think you're at the end of something, you're at the beginning of something else.” - Fred Rogers  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Often when you think you&apos;re at the end of something, you&apos;re at the beginning of something else.” - Fred Rogers<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Often when you think you&apos;re at the end of something, you&apos;re at the beginning of something else.” - Fred Rogers<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 06 Jun 2025 04:00:00 -0600</pubDate>
    <itunes:duration>259</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Opportunity</itunes:title>
    <title>The Daily Quote with John Bruna - The Opportunity</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  "Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 05 Jun 2025 05:00:00 -0600</pubDate>
    <itunes:duration>244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - One Thought</itunes:title>
    <title>The Daily Quote with John Bruna - One Thought</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  "No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to exist." Rudolf Steiner #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!</p><p><br/>&quot;No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to exist.&quot; Rudolf Steiner</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!</p><p><br/>&quot;No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to exist.&quot; Rudolf Steiner</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 04 Jun 2025 04:00:00 -0600</pubDate>
    <itunes:duration>207</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Offering What We Have</itunes:title>
    <title>The Daily Quote with John Bruna - Offering What We Have</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  "People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameanin...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 02 Jun 2025 06:00:00 -0600</pubDate>
    <itunes:duration>342</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Appreciation</itunes:title>
    <title>The Daily Quote with John Bruna - Appreciation</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  "Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well." - Voltaire  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.&quot; - Voltaire<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>&quot;Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.&quot; - Voltaire<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 28 May 2025 09:00:00 -0600</pubDate>
    <itunes:duration>384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Actions</itunes:title>
    <title>The Daily Quote with John Bruna - Actions</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most - our actions. When we do things we feel good about, we feel good about who we are.” - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most - our actions. When we do things we feel good about, we feel good about who we are.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most - our actions. When we do things we feel good about, we feel good about who we are.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 27 May 2025 09:00:00 -0600</pubDate>
    <itunes:duration>296</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A Fulfilling Life</itunes:title>
    <title>The Daily Quote with John Bruna - A Fulfilling Life</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningf...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 26 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>234</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Challenges and Wonder</itunes:title>
    <title>The Daily Quote with John Bruna - Challenges and Wonder</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to the challenges, and being open to its wonders." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #jo...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to the challenges, and being open to its wonders.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to the challenges, and being open to its wonders.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 25 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Taking Advice</itunes:title>
    <title>The Daily Quote with John Bruna - Taking Advice</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “You know how advice is - you only want it if it agrees with what you wanted to do anyway." John Steinbeck  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“You know how advice is - you only want it if it agrees with what you wanted to do anyway.&quot; John Steinbeck<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“You know how advice is - you only want it if it agrees with what you wanted to do anyway.&quot; John Steinbeck<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 24 May 2025 07:00:00 -0600</pubDate>
    <itunes:duration>448</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Doing Our Best</itunes:title>
    <title>The Daily Quote with John Bruna - Doing Our Best</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ame...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 23 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>352</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Acceptance Not Approval</itunes:title>
    <title>The Daily Quote with John Bruna - Acceptance Not Approval</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #amea...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?&quot; - John Bruna</p><p>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 22 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>219</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Self-Kindness</itunes:title>
    <title>The Daily Quote with John Bruna - Self-Kindness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  “Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” - Tsoknyi Rinpoche  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” - Tsoknyi Rinpoche<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” - Tsoknyi Rinpoche<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17202921</guid>
    <pubDate>Wed, 21 May 2025 08:00:00 -0600</pubDate>
    <itunes:duration>289</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Gratefulness</itunes:title>
    <title>The Daily Quote with John Bruna - Gratefulness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Happiness is not what makes us grateful. It is gratefulness that makes us happy." David Steindl-Rast   #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Happiness is not what makes us grateful. It is gratefulness that makes us happy.&quot; David Steindl-Rast <br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Happiness is not what makes us grateful. It is gratefulness that makes us happy.&quot; David Steindl-Rast <br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17188569</guid>
    <pubDate>Mon, 19 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Lighting the Flame</itunes:title>
    <title>The Daily Quote with John Bruna - Lighting the Flame</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." - Albert Schweitzer  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.&quot; - Albert Schweitzer<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.&quot; - Albert Schweitzer<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182063</guid>
    <pubDate>Sun, 18 May 2025 05:00:00 -0600</pubDate>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Seeing Your Value</itunes:title>
    <title>The Daily Quote with John Bruna - Seeing Your Value</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the healthy ones and reject the harmful ones." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameanin...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the healthy ones and reject the harmful ones.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the healthy ones and reject the harmful ones.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17177568</guid>
    <pubDate>Sat, 17 May 2025 00:00:00 -0600</pubDate>
    <itunes:duration>375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Your Value</itunes:title>
    <title>The Daily Quote with John Bruna - Your Value</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend to others and the situations that arise in our lives." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend to others and the situations that arise in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend to others and the situations that arise in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17177192</guid>
    <pubDate>Fri, 16 May 2025 14:00:00 -0600</pubDate>
    <itunes:duration>291</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Meaning and Purpose</itunes:title>
    <title>The Daily Quote with John Bruna - Meaning and Purpose</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life without ever getting around to actually living lives we find meaningful. So begin each day, with clarity and purpose." - John Bruna  #johnbruna #dailyquote #mindful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life without ever getting around to actually living lives we find meaningful. So begin each day, with clarity and purpose.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life without ever getting around to actually living lives we find meaningful. So begin each day, with clarity and purpose.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17166945</guid>
    <pubDate>Thu, 15 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>289</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Old Friends</itunes:title>
    <title>The Daily Quote with John Bruna - Old Friends</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” - 14th Dalai Lama  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17157919</guid>
    <pubDate>Wed, 14 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>294</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Today is Precious</itunes:title>
    <title>The Daily Quote with John Bruna - Today is Precious</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential, and vital if we are present for them.”  - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogra...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential, and vital if we are present for them.”  - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential, and vital if we are present for them.”  - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/17150788-the-daily-quote-with-john-bruna-today-is-precious.mp3" length="4037989" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17150788</guid>
    <pubDate>Tue, 13 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>334</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - You Have Choice</itunes:title>
    <title>The Daily Quote with John Bruna - You Have Choice</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t need to be in, or create, an environment of self-centeredness, division, and discontent.”  - John Bruna  #johnbruna #dailyquote #mindfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t need to be in, or create, an environment of self-centeredness, division, and discontent.”  - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t need to be in, or create, an environment of self-centeredness, division, and discontent.”  - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 12 May 2025 00:00:00 -0600</pubDate>
    <itunes:duration>281</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Kindness</itunes:title>
    <title>The Daily Quote with John Bruna - Kindness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 11 May 2025 00:00:00 -0600</pubDate>
    <itunes:duration>336</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Lasting Imprints</itunes:title>
    <title>The Daily Quote with John Bruna - Lasting Imprints</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark. - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfu...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark. - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark. - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 09 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Finding Yourself</itunes:title>
    <title>The Daily Quote with John Bruna - Finding Yourself</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  People often spend a great deal of time and energy traveling to faraway places or exotic locales to "find themselves." While this may be beneficial, it may be more helpful to look right where you are. - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  People often spend a great deal of time and energy traveling to faraway places or exotic locales to &quot;find themselves.&quot; While this may be beneficial, it may be more helpful to look right where you are. - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  People often spend a great deal of time and energy traveling to faraway places or exotic locales to &quot;find themselves.&quot; While this may be beneficial, it may be more helpful to look right where you are. - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 07 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>269</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Fearlessness</itunes:title>
    <title>The Daily Quote with John Bruna - Fearlessness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 06 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Your Philosophy</itunes:title>
    <title>The Daily Quote with John Bruna - Your Philosophy</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Don’t explain your philosophy, embody it.” - Epictetus  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Don’t explain your philosophy, embody it.” - Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Don’t explain your philosophy, embody it.” - Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17100839</guid>
    <pubDate>Mon, 05 May 2025 06:00:00 -0600</pubDate>
    <itunes:duration>339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Resilience</itunes:title>
    <title>The Daily Quote with John Bruna - Resilience</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Kahlil Gibran  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.&quot; - Kahlil Gibran<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.&quot; - Kahlil Gibran<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 04 May 2025 12:00:00 -0600</pubDate>
    <itunes:duration>203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Be an Example</itunes:title>
    <title>The Daily Quote with John Bruna - Be an Example</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples to others of the values we hold most meaningful." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogra...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples to others of the values we hold most meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples to others of the values we hold most meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 03 May 2025 07:00:00 -0600</pubDate>
    <itunes:duration>236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Healthy Friendships</itunes:title>
    <title>The Daily Quote with John Bruna - Healthy Friendships</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameani...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 02 May 2025 10:00:00 -0600</pubDate>
    <itunes:duration>334</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Giving and Receiving</itunes:title>
    <title>The Daily Quote with John Bruna - Giving and Receiving</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” - Dietrich Bonhoeffer  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” - Dietrich Bonhoeffer<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” - Dietrich Bonhoeffer<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17079344</guid>
    <pubDate>Thu, 01 May 2025 09:00:00 -0600</pubDate>
    <itunes:duration>378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Improvement</itunes:title>
    <title>The Daily Quote with John Bruna - Improvement</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in harmful activities. Just like us, they also have the potential for positive change and improvement." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in harmful activities. Just like us, they also have the potential for positive change and improvement.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in harmful activities. Just like us, they also have the potential for positive change and improvement.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17027210</guid>
    <pubDate>Wed, 23 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>350</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Value of Compassion</itunes:title>
    <title>The Daily Quote with John Bruna - The Value of Compassion</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to improve ourselves, our communities, and the world at large." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #min...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to improve ourselves, our communities, and the world at large.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to improve ourselves, our communities, and the world at large.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>367</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Self-Compassion</itunes:title>
    <title>The Daily Quote with John Bruna - Self-Compassion</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks, make mistakes, and know we have value." - John Bruna  #johnbruna #dailyquote #mindfullness...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks, make mistakes, and know we have value.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks, make mistakes, and know we have value.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17013008</guid>
    <pubDate>Mon, 21 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Forgiveness</itunes:title>
    <title>The Daily Quote with John Bruna - Forgiveness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering and to heal." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaqu...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering and to heal.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering and to heal.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 19 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - You Make a Difference</itunes:title>
    <title>The Daily Quote with John Bruna - You Make a Difference</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “If you think you are too small to make a difference, try sleeping with a mosquito.” - 14th Dalai Lama  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “If you think you are too small to make a difference, try sleeping with a mosquito.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “If you think you are too small to make a difference, try sleeping with a mosquito.” - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17000674</guid>
    <pubDate>Fri, 18 Apr 2025 05:00:00 -0600</pubDate>
    <itunes:duration>411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Friendliness</itunes:title>
    <title>The Daily Quote with John Bruna - Friendliness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  "Don’t wait for people to be friendly. Show them how." - Unknown  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;Don’t wait for people to be friendly. Show them how.&quot; - Unknown<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;Don’t wait for people to be friendly. Show them how.&quot; - Unknown<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16995054</guid>
    <pubDate>Thu, 17 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Paradox</itunes:title>
    <title>The Daily Quote with John Bruna - The Paradox</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  "One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we become more we-centered instead of me-centered, many of the problems that once plagued us give way to a deeper sense of self-worth and well-being...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we become more we-centered instead of me-centered, many of the problems that once plagued us give way to a deeper sense of self-worth and well-being.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we become more we-centered instead of me-centered, many of the problems that once plagued us give way to a deeper sense of self-worth and well-being.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16988822</guid>
    <pubDate>Wed, 16 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>269</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Here and Now</itunes:title>
    <title>The Daily Quote with John Bruna - Here and Now</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  "If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system." William James  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.&quot; William James<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  &quot;If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.&quot; William James<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16981825</guid>
    <pubDate>Tue, 15 Apr 2025 05:00:00 -0600</pubDate>
    <itunes:duration>362</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Complaining vs Problem-Solving</itunes:title>
    <title>The Daily Quote with John Bruna - Complaining vs Problem-Solving</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna  #john...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16974488</guid>
    <pubDate>Mon, 14 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Bumpy Roads</itunes:title>
    <title>The Daily Quote with John Bruna - Bumpy Roads</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna  #john...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16955822</guid>
    <pubDate>Fri, 11 Apr 2025 00:00:00 -0600</pubDate>
    <itunes:duration>221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Change</itunes:title>
    <title>The Daily Quote with John Bruna - Change</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, s...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, see what you can build.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, see what you can build.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16951911-the-daily-quote-with-john-bruna-change.mp3" length="3329527" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16951911</guid>
    <pubDate>Thu, 10 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Attention</itunes:title>
    <title>The Daily Quote with John Bruna - Attention</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16944809-the-daily-quote-with-john-bruna-attention.mp3" length="4433572" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16944809</guid>
    <pubDate>Wed, 09 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>367</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Daily Quote with John Bruna - The Best Expression of our Gratitude</itunes:title>
    <title>The Daily Quote with John Bruna - The Best Expression of our Gratitude</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 08 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>240</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Deep Conversations</itunes:title>
    <title>The Daily Quote with John Bruna - Deep Conversations</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “Talking about change in our lives doesn't change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.” - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Talking about change in our lives doesn&apos;t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “Talking about change in our lives doesn&apos;t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.” - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 07 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>307</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A Great and Noble Task</itunes:title>
    <title>The Daily Quote with John Bruna - A Great and Noble Task</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:  “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:  “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” - Helen Keller<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 05 Apr 2025 07:00:00 -0600</pubDate>
    <itunes:duration>299</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Genuine Happiness</itunes:title>
    <title>The Daily Quote with John Bruna - Genuine Happiness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that arise in our lives." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbruna...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that arise in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that arise in our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 04 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Dissatisfaction</itunes:title>
    <title>The Daily Quote with John Bruna - Dissatisfaction</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves." - B. Alan Wallace  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.&quot; - B. Alan Wallace<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.&quot; - B. Alan Wallace<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 09:00:00 -0600</pubDate>
    <itunes:duration>474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Action of Change</itunes:title>
    <title>The Daily Quote with John Bruna - The Action of Change</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife ...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much. Taking action on them does.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 02 Apr 2025 12:00:00 -0600</pubDate>
    <itunes:duration>296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Can You?</itunes:title>
    <title>The Daily Quote with John Bruna - Can You?</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “If you think you can you can, if you think you can't you're right!” - Abraham Lincoln  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “If you think you can you can, if you think you can&apos;t you&apos;re right!” - Abraham Lincoln<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “If you think you can you can, if you think you can&apos;t you&apos;re right!” - Abraham Lincoln<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16896858</guid>
    <pubDate>Tue, 01 Apr 2025 06:00:00 -0600</pubDate>
    <itunes:duration>258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Happiness and Worry - The Daily Quote with John Bruna</itunes:title>
    <title>Happiness and Worry - The Daily Quote with John Bruna</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote:There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. - Epictetus  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. - Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote:There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. - Epictetus<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 07:00:00 -0600</pubDate>
    <itunes:duration>193</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Valuing Your Life</itunes:title>
    <title>Valuing Your Life</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16883503</guid>
    <pubDate>Mon, 31 Mar 2025 07:00:00 -0600</pubDate>
    <itunes:duration>260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Remembering our Resources</itunes:title>
    <title>The Daily Quote with John Bruna - Remembering our Resources</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the resources and support we have to deal with any challenges that may come our way." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the resources and support we have to deal with any challenges that may come our way.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the resources and support we have to deal with any challenges that may come our way.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16880847</guid>
    <pubDate>Sat, 29 Mar 2025 12:00:00 -0600</pubDate>
    <itunes:duration>281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - One Person at a Time</itunes:title>
    <title>The Daily Quote with John Bruna - One Person at a Time</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Never worry about numbers. Help one person at a time and always start with the person nearest you." - Mother Teresa  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Never worry about numbers. Help one person at a time and always start with the person nearest you.&quot; - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Never worry about numbers. Help one person at a time and always start with the person nearest you.&quot; - Mother Teresa<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16875466</guid>
    <pubDate>Fri, 28 Mar 2025 07:00:00 -0600</pubDate>
    <itunes:duration>301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Responding Skillfully</itunes:title>
    <title>The Daily Quote with John Bruna - Responding Skillfully</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully, rather than react habitually." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #min...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully, rather than react habitually.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully, rather than react habitually.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 27 Mar 2025 07:00:00 -0600</pubDate>
    <itunes:duration>280</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Acceptance</itunes:title>
    <title>The Daily Quote with John Bruna - Acceptance</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16863638</guid>
    <pubDate>Wed, 26 Mar 2025 08:00:00 -0600</pubDate>
    <itunes:duration>538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Poor Choices</itunes:title>
    <title>The Daily Quote with John Bruna - Poor Choices</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16860325</guid>
    <pubDate>Tue, 25 Mar 2025 16:00:00 -0600</pubDate>
    <itunes:duration>262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - If Only</itunes:title>
    <title>The Daily Quote with John Bruna - If Only</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we may find that it offers us all that we really need." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we may find that it offers us all that we really need.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we may find that it offers us all that we really need.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16849193</guid>
    <pubDate>Mon, 24 Mar 2025 06:00:00 -0600</pubDate>
    <itunes:duration>475</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Talking to Others</itunes:title>
    <title>The Daily Quote with John Bruna - Talking to Others</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "I speak to everyone in the same way, whether he is the garbage man or the president of the university." - Albert Einstein  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I speak to everyone in the same way, whether he is the garbage man or the president of the university.&quot; - Albert Einstein<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I speak to everyone in the same way, whether he is the garbage man or the president of the university.&quot; - Albert Einstein<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16843450</guid>
    <pubDate>Sun, 23 Mar 2025 06:00:00 -0600</pubDate>
    <itunes:duration>305</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Today is the Day</itunes:title>
    <title>The Daily Quote with John Bruna - Today is the Day</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live." - 14th Dalai Lama  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.&quot; - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.&quot; - 14th Dalai Lama<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16834867</guid>
    <pubDate>Fri, 21 Mar 2025 06:00:00 -0600</pubDate>
    <itunes:duration>342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Acts of Kindness and Love</itunes:title>
    <title>The Daily Quote with John Bruna - Acts of Kindness and Love</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "The best portion of a good person's life is their little, nameless, unremembered acts of kindness and of love." - William Wordsworth  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;The best portion of a good person&apos;s life is their little, nameless, unremembered acts of kindness and of love.&quot; - William Wordsworth<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;The best portion of a good person&apos;s life is their little, nameless, unremembered acts of kindness and of love.&quot; - William Wordsworth<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16828218</guid>
    <pubDate>Thu, 20 Mar 2025 05:00:00 -0600</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - The Most Important Goal</itunes:title>
    <title>The Daily Quote with John Bruna - The Most Important Goal</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already attained." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #am...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already attained.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with our values, the most important goal is already attained.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16828212</guid>
    <pubDate>Thu, 20 Mar 2025 05:00:00 -0600</pubDate>
    <itunes:duration>200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Challenges and Opportunities</itunes:title>
    <title>The Daily Quote with John Bruna - Challenges and Opportunities</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to our lives." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ame...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to bring more meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16805508</guid>
    <pubDate>Mon, 17 Mar 2025 06:00:00 -0600</pubDate>
    <itunes:duration>327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - A Fulfilling Life</itunes:title>
    <title>The Daily Quote with John Bruna - A Fulfilling Life</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very difficult to find such fulfillment." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningf...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very difficult to find such fulfillment.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very difficult to find such fulfillment.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16805498-the-daily-quote-with-john-bruna-a-fulfilling-life.mp3" length="2685055" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16805498</guid>
    <pubDate>Mon, 17 Mar 2025 06:00:00 -0600</pubDate>
    <itunes:duration>221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Inner Peace, Resiliency, and Well-Being</itunes:title>
    <title>The Daily Quote with John Bruna - Inner Peace, Resiliency, and Well-Being</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity - in alignment with our values. Life is rarely as complicated as we make it." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity - in alignment with our values. Life is rarely as complicated as we make it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity - in alignment with our values. Life is rarely as complicated as we make it.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16791951-the-daily-quote-with-john-bruna-inner-peace-resiliency-and-well-being.mp3" length="3417051" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16791951</guid>
    <pubDate>Fri, 14 Mar 2025 08:00:00 -0600</pubDate>
    <itunes:duration>282</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Inner Qualities</itunes:title>
    <title>The Daily Quote with John Bruna - Inner Qualities</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the world at large." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the world at large.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to offer our families, friends, and the world at large.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16787224</guid>
    <pubDate>Thu, 13 Mar 2025 11:00:00 -0600</pubDate>
    <itunes:duration>365</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Meaning and Purpose</itunes:title>
    <title>The Daily Quote with John Bruna - Meaning and Purpose</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value." - Hermann Hesse  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.&quot; - Hermann Hesse<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16781533</guid>
    <pubDate>Wed, 12 Mar 2025 13:00:00 -0600</pubDate>
    <itunes:duration>442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Start with a Smile</itunes:title>
    <title>The Daily Quote with John Bruna - Start with a Smile</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with a smile?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with a smile?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with a smile?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 13:00:00 -0600</pubDate>
    <itunes:duration>215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Common Struggles</itunes:title>
    <title>The Daily Quote with John Bruna - Common Struggles</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the world, we also improve our lives." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the world, we also improve our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the world, we also improve our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16781521</guid>
    <pubDate>Wed, 12 Mar 2025 13:00:00 -0600</pubDate>
    <itunes:duration>347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Albert Einstein&#39;s Wisdom</itunes:title>
    <title>The Daily Quote with John Bruna - Albert Einstein&#39;s Wisdom</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifepr...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16739811</guid>
    <pubDate>Wed, 05 Mar 2025 12:00:00 -0700</pubDate>
    <itunes:duration>233</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Compassion</itunes:title>
    <title>The Daily Quote with John Bruna - Compassion</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16723692</guid>
    <pubDate>Mon, 03 Mar 2025 06:00:00 -0700</pubDate>
    <itunes:duration>216</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Cultivating Healthy Thoughts</itunes:title>
    <title>The Daily Quote with John Bruna - Cultivating Healthy Thoughts</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living mindfully, you have a choice. Choose wisely and tend your garden well." - John Bruna  #johnbruna #dailyquote #mindfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living mindfully, you have a choice. Choose wisely and tend your garden well.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living mindfully, you have a choice. Choose wisely and tend your garden well.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16723686-the-daily-quote-with-john-bruna-cultivating-healthy-thoughts.mp3" length="5779334" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16723686</guid>
    <pubDate>Mon, 03 Mar 2025 06:00:00 -0700</pubDate>
    <itunes:duration>479</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Happiness is a Skill</itunes:title>
    <title>The Daily Quote with John Bruna - Happiness is a Skill</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #j...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed - something we can do every day.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16714335</guid>
    <pubDate>Sat, 01 Mar 2025 07:00:00 -0700</pubDate>
    <itunes:duration>434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - It&#39;s Not Personal</itunes:title>
    <title>The Daily Quote with John Bruna - It&#39;s Not Personal</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #j...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16709855-the-daily-quote-with-john-bruna-it-s-not-personal.mp3" length="3456190" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16709855</guid>
    <pubDate>Fri, 28 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Simplicity and Self-Compassion</itunes:title>
    <title>The Daily Quote with John Bruna - Simplicity and Self-Compassion</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16702920-the-daily-quote-with-john-bruna-simplicity-and-self-compassion.mp3" length="5215093" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16702920</guid>
    <pubDate>Thu, 27 Feb 2025 05:00:00 -0700</pubDate>
    <itunes:duration>432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Daily Quote with John Bruna - The Person We Are</itunes:title>
    <title>The Daily Quote with John Bruna - The Person We Are</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we become as a result of them." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfull...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we become as a result of them.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What matters most is the person we become as a result of them.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16696291</guid>
    <pubDate>Wed, 26 Feb 2025 05:00:00 -0700</pubDate>
    <itunes:duration>248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - All of Life!</itunes:title>
    <title>The Daily Quote with John Bruna - All of Life!</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>341</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - Living Mindfully</itunes:title>
    <title>The Daily Quote with John Bruna - Living Mindfully</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a life we find meaningful. " - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfu...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a life we find meaningful. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes&quot; - John Bruna</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually living a life we find meaningful. &quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes&quot; - John Bruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 22 Feb 2025 05:00:00 -0700</pubDate>
    <itunes:duration>248</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - Our Greatness</itunes:title>
    <title>The Daily Quote with John Bruna - Our Greatness</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our willingness to help each other." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our willingness to help each other.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes&quot; - John Bruna</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major enterprise. Our greatness is more often found in our willingness to help each other.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes&quot; - John Bruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>207</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Daily Quote with John Bruna - February 19th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 19th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfu...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 19 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>197</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 18th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 18th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?" - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfu...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>252</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 17th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 17th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but we can act now, in the present moment in ways that support the lives we want to live." - John Bruna  #johnbruna #dailyquote #mindful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but we can act now, in the present moment in ways that support the lives we want to live.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but we can act now, in the present moment in ways that support the lives we want to live.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 17 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 16th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 16th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important than asking ourselves what is truly important?" - John Bruna  #johnbruna #dailyquote #mindfullnes...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important than asking ourselves what is truly important?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was the last time you did this? What is more important than asking ourselves what is truly important?&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 16 Feb 2025 00:00:00 -0700</pubDate>
    <itunes:duration>280</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 15th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 15th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and potentials within us." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullif...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and potentials within us.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we will find many untapped abilities and potentials within us.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 15 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>292</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - February 14th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 14th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in." - Harold Kushner  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in.&quot; - Harold Kushner<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live in.&quot; - Harold Kushner<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 14 Feb 2025 13:00:00 -0700</pubDate>
    <itunes:duration>398</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 13th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 13th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "It is important to remember that we are not our emotions. They are a temporary experience we are having." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes ]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;It is important to remember that we are not our emotions. They are a temporary experience we are having.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;It is important to remember that we are not our emotions. They are a temporary experience we are having.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2433461/episodes/16616415-the-daily-quote-with-john-bruna-february-13th-2025.mp3" length="7218066" type="audio/mpeg" />
    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 12th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 12th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #mindful...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>265</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 11th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 11th, 2025</title>
    <itunes:summary><![CDATA[John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!  Daily Quote: "We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a moment in our lives, not who we are." - John Bruna  #johnbruna #dailyquote #mindfullnessinrecovery #...]]></itunes:summary>
    <description><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a moment in our lives, not who we are.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></description>
    <content:encoded><![CDATA[<p>John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!<br/><br/>Daily Quote: &quot;We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves and others are only ever capturing a moment in our lives, not who we are.&quot; - John Bruna<br/><br/>#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>266</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 10th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 10th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealthy ones." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealthy ones.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and productive thoughts and actions over unhealthy ones.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16594639</guid>
    <pubDate>Mon, 10 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>330</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 9th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 9th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16588737</guid>
    <pubDate>Sun, 09 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 8th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 8th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "When we think we know anything or anyone, we usually stop inquiring or learning about them. We can easily forget that there are 8 billion other humans out there and many of them may have another perspective, understanding, or technique we have never encountered." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #a...]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;When we think we know anything or anyone, we usually stop inquiring or learning about them. We can easily forget that there are 8 billion other humans out there and many of them may have another perspective, understanding, or technique we have never encountered.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;When we think we know anything or anyone, we usually stop inquiring or learning about them. We can easily forget that there are 8 billion other humans out there and many of them may have another perspective, understanding, or technique we have never encountered.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16585456</guid>
    <pubDate>Sat, 08 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 5th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 5th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.&quot; - John Bruna </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16568561</guid>
    <pubDate>Wed, 05 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 4th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 4th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it." - M. Scott Peck Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.&quot; - M. Scott Peck</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.&quot; - M. Scott Peck</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16568544</guid>
    <pubDate>Wed, 05 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 3rd, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 3rd, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16568527</guid>
    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 2nd, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 2nd, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "All the world is full of suffering. It is also full of overcoming." - Helen Keller Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;All the world is full of suffering. It is also full of overcoming.&quot; - Helen Keller</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;All the world is full of suffering. It is also full of overcoming.&quot; - Helen Keller</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>365</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - February 1st, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - February 1st, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Experience is not what happens to you; it's what you do with what happens to you." - Aldous Huxley Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Experience is not what happens to you; it&apos;s what you do with what happens to you.&quot; - Aldous Huxley</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Experience is not what happens to you; it&apos;s what you do with what happens to you.&quot; - Aldous Huxley</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>266</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 31st, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 31st, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Do your little bit of good where you are;it's those little bits of good put together that overwhelm the world." - Desmond Tutu Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Do your little bit of good where you are;it&apos;s those little bits of good put together that overwhelm the world.&quot; - Desmond Tutu</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Do your little bit of good where you are;it&apos;s those little bits of good put together that overwhelm the world.&quot; - Desmond Tutu</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16568501</guid>
    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 30th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 30th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: How wonderful it is that nobody need wait a single minute before starting to improve the world. - Anne Frank  Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: How wonderful it is that nobody need wait a single minute before starting to improve the world. - Anne Frank </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: How wonderful it is that nobody need wait a single minute before starting to improve the world. - Anne Frank </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>242</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 29th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 29th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>458</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 27th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 27th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "You cannot do a kindness too soon, for you never know how soon it will be too late." Ralph Waldo Emerson Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;You cannot do a kindness too soon, for you never know how soon it will be too late.&quot; Ralph Waldo Emerson</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;You cannot do a kindness too soon, for you never know how soon it will be too late.&quot; Ralph Waldo Emerson</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0700</pubDate>
    <itunes:duration>258</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 26th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 26th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "All our accomplishments and noble deeds were a result of all of our previous actions, including our failures and hardships. We are the person we are today because of all our previous experiences. Therefore, everything we do today, including doing the dishes, contributes to the person we are becoming." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbrun...]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;All our accomplishments and noble deeds were a result of all of our previous actions, including our failures and hardships. We are the person we are today because of all our previous experiences. Therefore, everything we do today, including doing the dishes, contributes to the person we are becoming.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;All our accomplishments and noble deeds were a result of all of our previous actions, including our failures and hardships. We are the person we are today because of all our previous experiences. Therefore, everything we do today, including doing the dishes, contributes to the person we are becoming.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 26 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Morning Motivation with John Bruna - January 25th, 2025</itunes:title>
    <title>Morning Motivation with John Bruna - January 25th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: " It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #am...]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot; It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot; It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 25 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>357</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 25th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 25th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: " It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #am...]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot; It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot; It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive on demand are highly developed qualities or skills - qualities and skills that we can improve.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 24 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 23rd, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 23rd, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present, and create a future we find fulfilling and meaningful." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present, and create a future we find fulfilling and meaningful.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present, and create a future we find fulfilling and meaningful.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 06:00:00 -0700</pubDate>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 22nd, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 22nd, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important and meaningful today." John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna #johnbrunaquotes #dailyquote #ameaningfullife ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important and meaningful today.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important and meaningful today.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna #johnbrunaquotes #dailyquote #ameaningfullife</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 06:00:00 -0700</pubDate>
    <itunes:duration>241</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 21st, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 21st, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "The only people with whom you should try to get even are those who have helped you." John E. Southard Learn more at www.AmeaningfulLife.us  #johnbrunaquotes #ameaningfullife #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;The only people with whom you should try to get even are those who have helped you.&quot; John E. Southard</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;The only people with whom you should try to get even are those who have helped you.&quot; John E. Southard</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 08:00:00 -0700</pubDate>
    <itunes:duration>282</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 20th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 20th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” - 14th Dalai Lama  Learn more at www.AmeaningfulLife.us  #johnbrunaquotes #ameaningfullife #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” - 14th Dalai Lama </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” - 14th Dalai Lama </p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 08:00:00 -0700</pubDate>
    <itunes:duration>295</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 19th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 19th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Just as weeds seem to rise easily and of their own accord, so can harmful mental states and attitudes. It is important to be mindful of, and to actively create, the conditions that give rise to the love and kindness we want to flourish in our hearts and minds." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbrunaquotes #ameaningfullife #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Just as weeds seem to rise easily and of their own accord, so can harmful mental states and attitudes. It is important to be mindful of, and to actively create, the conditions that give rise to the love and kindness we want to flourish in our hearts and minds.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Just as weeds seem to rise easily and of their own accord, so can harmful mental states and attitudes. It is important to be mindful of, and to actively create, the conditions that give rise to the love and kindness we want to flourish in our hearts and minds.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 19 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 18th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 18th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Our lives are a reflection of our most dominant thoughts. The more we are able to actively nurture and support the immeasurable attitudes of loving-kindness, compassion, joy, and equanimity, the more dominant they become in our lives." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbrunaquotes #ameaningfullife #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our lives are a reflection of our most dominant thoughts. The more we are able to actively nurture and support the immeasurable attitudes of loving-kindness, compassion, joy, and equanimity, the more dominant they become in our lives.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our lives are a reflection of our most dominant thoughts. The more we are able to actively nurture and support the immeasurable attitudes of loving-kindness, compassion, joy, and equanimity, the more dominant they become in our lives.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 18 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 16th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 16th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Our actions of loving-kindness help us recognize our innate value and dispel destructive thoughts and feelings. The more we participate with others with beneficial thoughts and actions, the more meaningful our lives become, to them and to ourselves." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbrunaquotes #ameaningfullife #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our actions of loving-kindness help us recognize our innate value and dispel destructive thoughts and feelings. The more we participate with others with beneficial thoughts and actions, the more meaningful our lives become, to them and to ourselves.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Our actions of loving-kindness help us recognize our innate value and dispel destructive thoughts and feelings. The more we participate with others with beneficial thoughts and actions, the more meaningful our lives become, to them and to ourselves.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbrunaquotes #ameaningfullife #johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 16 Jan 2025 05:00:00 -0700</pubDate>
    <itunes:duration>271</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - January 15th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 15th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Every event and interaction in our lives, whether painful or pleasurable, offers us the opportunity to improve ourselves and the world we live in. Imagine cultivating that truth as an ongoing attitude!" - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Every event and interaction in our lives, whether painful or pleasurable, offers us the opportunity to improve ourselves and the world we live in. Imagine cultivating that truth as an ongoing attitude!&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Every event and interaction in our lives, whether painful or pleasurable, offers us the opportunity to improve ourselves and the world we live in. Imagine cultivating that truth as an ongoing attitude!&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 00:00:00 -0700</pubDate>
    <itunes:duration>286</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>The Daily Quote with John Bruna - January 14th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 14th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 15:00:00 -0700</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 14th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 14th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 05:00:00 -0700</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 13th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 13th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "We do not cultivate genuine happiness by collecting a long list of pleasurable experiences. It is cultivated by making healthy choices that are based in reality, aligned with our values, and beneficial to ourselves and others." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;We do not cultivate genuine happiness by collecting a long list of pleasurable experiences. It is cultivated by making healthy choices that are based in reality, aligned with our values, and beneficial to ourselves and others.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;We do not cultivate genuine happiness by collecting a long list of pleasurable experiences. It is cultivated by making healthy choices that are based in reality, aligned with our values, and beneficial to ourselves and others.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 05:00:00 -0700</pubDate>
    <itunes:duration>319</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 12th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 12th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "The very nature of forgiveness is one of self-compassion. When we forgive others, we give ourselves permission to let go of our own suffering and heal." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;The very nature of forgiveness is one of self-compassion. When we forgive others, we give ourselves permission to let go of our own suffering and heal.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;The very nature of forgiveness is one of self-compassion. When we forgive others, we give ourselves permission to let go of our own suffering and heal.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 05:00:00 -0700</pubDate>
    <itunes:duration>268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 11th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 11th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Never worry about numbers. Help one person at a time and always start with the person nearest you.” Mother Teresa  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Never worry about numbers. Help one person at a time and always start with the person nearest you.” Mother Teresa</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Never worry about numbers. Help one person at a time and always start with the person nearest you.” Mother Teresa</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16428089</guid>
    <pubDate>Mon, 13 Jan 2025 05:00:00 -0700</pubDate>
    <itunes:duration>218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 10th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 10th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “It's not too late to... ask yourself if you really are the person you want to be, and if not, who you do want to be.” Morrie Schwartz  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “It&apos;s not too late to... ask yourself if you really are the person you want to be, and if not, who you do want to be.” Morrie Schwartz</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “It&apos;s not too late to... ask yourself if you really are the person you want to be, and if not, who you do want to be.” Morrie Schwartz</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16409921</guid>
    <pubDate>Fri, 10 Jan 2025 12:00:00 -0700</pubDate>
    <itunes:duration>221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 9th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 9th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "As our days come and go, do we truly recognize their value? As our friends and loved ones come and go, do we recognize their value? Do they know how much we value them? If we lived each day as though it may be our last, what would truly be important to us?" - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;As our days come and go, do we truly recognize their value? As our friends and loved ones come and go, do we recognize their value? Do they know how much we value them? If we lived each day as though it may be our last, what would truly be important to us?&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;As our days come and go, do we truly recognize their value? As our friends and loved ones come and go, do we recognize their value? Do they know how much we value them? If we lived each day as though it may be our last, what would truly be important to us?&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 09 Jan 2025 10:00:00 -0700</pubDate>
    <itunes:duration>204</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 8th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 8th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Though the world is filled with unknowns, there is something we can always depend upon - when we do things we feel good about, we feel good about who we are." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Though the world is filled with unknowns, there is something we can always depend upon - when we do things we feel good about, we feel good about who we are.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Though the world is filled with unknowns, there is something we can always depend upon - when we do things we feel good about, we feel good about who we are.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 08 Jan 2025 08:00:00 -0700</pubDate>
    <itunes:duration>137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 7th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 7th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "No matter how well we plan, we don't know what tomorrow will bring - a new friend, a loss, some unexpected good fortune, or an illness. Remembering this allows us to become more resilient, remain teachable, curious, adaptable, and optimistic. - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;No matter how well we plan, we don&apos;t know what tomorrow will bring - a new friend, a loss, some unexpected good fortune, or an illness. Remembering this allows us to become more resilient, remain teachable, curious, adaptable, and optimistic. - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;No matter how well we plan, we don&apos;t know what tomorrow will bring - a new friend, a loss, some unexpected good fortune, or an illness. Remembering this allows us to become more resilient, remain teachable, curious, adaptable, and optimistic. - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 07 Jan 2025 08:00:00 -0700</pubDate>
    <itunes:duration>186</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 6th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 6th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "No matter the circumstances, even if they are uncomfortable at the time, when our choices and actions align with our core values, we contribute to our genuine happiness and overall well-being." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;No matter the circumstances, even if they are uncomfortable at the time, when our choices and actions align with our core values, we contribute to our genuine happiness and overall well-being.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;No matter the circumstances, even if they are uncomfortable at the time, when our choices and actions align with our core values, we contribute to our genuine happiness and overall well-being.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 09:00:00 -0700</pubDate>
    <itunes:duration>205</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Daily Quote with John Bruna - January 5th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 5th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "One of the most valuable lessons I have learned is that, while we cannot control the events and people in our lives, we can control the amount of love and attention we bring to them." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;One of the most valuable lessons I have learned is that, while we cannot control the events and people in our lives, we can control the amount of love and attention we bring to them.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;One of the most valuable lessons I have learned is that, while we cannot control the events and people in our lives, we can control the amount of love and attention we bring to them.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 05 Jan 2025 10:00:00 -0700</pubDate>
    <itunes:duration>173</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - January 4th, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 4th, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: Don't spend your precious time asking "Why isn't the world a better place?" It will only be time wasted. The question to ask is "How can I make it better?" To that there is an answer. Leo Buscaglia Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: Don&apos;t spend your precious time asking &quot;Why isn&apos;t the world a better place?&quot; It will only be time wasted. The question to ask is &quot;How can I make it better?&quot; To that there is an answer. Leo Buscaglia</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: Don&apos;t spend your precious time asking &quot;Why isn&apos;t the world a better place?&quot; It will only be time wasted. The question to ask is &quot;How can I make it better?&quot; To that there is an answer. Leo Buscaglia</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 04 Jan 2025 09:00:00 -0700</pubDate>
    <itunes:duration>241</itunes:duration>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - January 3rd, 2025</itunes:title>
    <title>The Daily Quote with John Bruna - January 3rd, 2025</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer  Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16379304</guid>
    <pubDate>Fri, 03 Jan 2025 18:00:00 -0700</pubDate>
    <itunes:duration>288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 31st, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 31st, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Every morning we are born again. What we do today is what matters most.”  - Buddha Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Every morning we are born again. What we do today is what matters most.”  - Buddha</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Every morning we are born again. What we do today is what matters most.”  - Buddha</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 30th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 30th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Whenever we engage in thoughts and actions that support our values and the life we want to nurture and grow, we are in essence giving ourselves love." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Whenever we engage in thoughts and actions that support our values and the life we want to nurture and grow, we are in essence giving ourselves love.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Whenever we engage in thoughts and actions that support our values and the life we want to nurture and grow, we are in essence giving ourselves love.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 30 Dec 2024 11:00:00 -0700</pubDate>
    <itunes:duration>176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 29th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 29th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “When we pay attention to what others do and listen to what they have to share, we are available to learn new and valuable lessons. When we are doing all of the talking, we can only share what we already know." John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “When we pay attention to what others do and listen to what they have to share, we are available to learn new and valuable lessons. When we are doing all of the talking, we can only share what we already know.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “When we pay attention to what others do and listen to what they have to share, we are available to learn new and valuable lessons. When we are doing all of the talking, we can only share what we already know.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16357010</guid>
    <pubDate>Mon, 30 Dec 2024 11:00:00 -0700</pubDate>
    <itunes:duration>177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 27th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 27th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it." John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve it or grow from it.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16357002</guid>
    <pubDate>Mon, 30 Dec 2024 11:00:00 -0700</pubDate>
    <itunes:duration>244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 26th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 26th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another's personal growth and genuine happiness." John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another&apos;s personal growth and genuine happiness.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “One of the clearest measurements of our love is not how we feel, it is the willingness we have to extend ourselves for another&apos;s personal growth and genuine happiness.&quot; John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 25th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 25th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Just assume the answer to every question is compassion.” ― Gregory Boyle Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Just assume the answer to every question is compassion.”</p><p>― Gregory Boyle</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Just assume the answer to every question is compassion.”</p><p>― Gregory Boyle</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 25 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>164</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 24th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 24th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "If we reflect upon the gifts we treasure most in our own lives, I am sure most of us would agree that the thoughtfulness and love of the giver made it more meaningful to us than the actual gift itself." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;If we reflect upon the gifts we treasure most in our own lives, I am sure most of us would agree that the thoughtfulness and love of the giver made it more meaningful to us than the actual gift itself.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;If we reflect upon the gifts we treasure most in our own lives, I am sure most of us would agree that the thoughtfulness and love of the giver made it more meaningful to us than the actual gift itself.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 23rd, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 23rd, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations." - John Bruna  Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.&quot; - John Bruna</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 23 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>167</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 22nd, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 22nd, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Having more consideration for others is the most pragmatic way to deal with the challenges of our times." - Matthieu Ricard  Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Having more consideration for others is the most pragmatic way to deal with the challenges of our times.&quot; - Matthieu Ricard</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Having more consideration for others is the most pragmatic way to deal with the challenges of our times.&quot; - Matthieu Ricard</p><p><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16323251</guid>
    <pubDate>Sun, 22 Dec 2024 05:00:00 -0700</pubDate>
    <itunes:duration>241</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 21st, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 21st, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "One of the most valuable and transformative questions we can ask ourselves every single day is, How can I make this day meaningful?" - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;One of the most valuable and transformative questions we can ask ourselves every single day is, How can I make this day meaningful?&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;One of the most valuable and transformative questions we can ask ourselves every single day is, How can I make this day meaningful?&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 21 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>242</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - December 20th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 20th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be." - John Bruna Learn more at www.AmeaningfulLife.us  #johnbruna ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/>#johnbruna</p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 20 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>161</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - December 19th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 19th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the difference.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Thu, 19 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Daily Quote with John Bruna - December 18th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 18th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: "Truly listening, attentively, and with care, is one of the simplest and kindest gifts we can give anyone." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Truly listening, attentively, and with care, is one of the simplest and kindest gifts we can give anyone.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: &quot;Truly listening, attentively, and with care, is one of the simplest and kindest gifts we can give anyone.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Wed, 18 Dec 2024 05:00:00 -0700</pubDate>
    <itunes:duration>120</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Daily Quote with John Bruna - December 17th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 17th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “When unsure of what choice to make, it can be valuable to remember that if our motivation was to be helpful, we will find more peace in our choices however they turn out." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “When unsure of what choice to make, it can be valuable to remember that if our motivation was to be helpful, we will find more peace in our choices however they turn out.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “When unsure of what choice to make, it can be valuable to remember that if our motivation was to be helpful, we will find more peace in our choices however they turn out.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Tue, 17 Dec 2024 06:00:00 -0700</pubDate>
    <itunes:duration>164</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Daily Quote with John Bruna - December 16th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 16th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Opportunity is missed by most people because it is dressed in overalls and looks like work.” Thomas Edison Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Opportunity is missed by most people because it is dressed in overalls and looks like work.” Thomas Edison</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Opportunity is missed by most people because it is dressed in overalls and looks like work.” Thomas Edison</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Mon, 16 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 15th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 15th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “Lasting happiness comes from doing things you feel good about, not simply doing things that make you feel good." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Lasting happiness comes from doing things you feel good about, not simply doing things that make you feel good.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “Lasting happiness comes from doing things you feel good about, not simply doing things that make you feel good.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>216</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 14th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 14th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.  Today's Quote: “A good attitude does not mean we ignore challenges and difficulties; it means we can develop the confidence that we are capable to rise and meet them." - John Bruna Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “A good attitude does not mean we ignore challenges and difficulties; it means we can develop the confidence that we are capable to rise and meet them.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.<br/><br/>Today&apos;s Quote: “A good attitude does not mean we ignore challenges and difficulties; it means we can develop the confidence that we are capable to rise and meet them.&quot; - John Bruna</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>175</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 13th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 13th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: “The only way to have a friend is to be one.” Ralph Waldo Emerson Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: “The only way to have a friend is to be one.” Ralph Waldo Emerson</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: “The only way to have a friend is to be one.” Ralph Waldo Emerson</p><p>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>148</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 12th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 12th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "The challenges we encounter, and the emotions that come with them, are waves and we are the ocean. The waves come and go, sometimes fierce and sometimes calm, but the ocean remains deep and full of potential." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The challenges we encounter, and the emotions that come with them, are waves and we are the ocean. The waves come and go, sometimes fierce and sometimes calm, but the ocean remains deep and full of potential.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The challenges we encounter, and the emotions that come with them, are waves and we are the ocean. The waves come and go, sometimes fierce and sometimes calm, but the ocean remains deep and full of potential.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>194</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 11th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 11th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "When we define our value by comparing ourselves to others, we tend to either be insecure or prideful. If we recognize we all have value and different abilities, the barriers of pride and fear can fall away, making room for authentic self-worth and connection." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;When we define our value by comparing ourselves to others, we tend to either be insecure or prideful. If we recognize we all have value and different abilities, the barriers of pride and fear can fall away, making room for authentic self-worth and connection.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;When we define our value by comparing ourselves to others, we tend to either be insecure or prideful. If we recognize we all have value and different abilities, the barriers of pride and fear can fall away, making room for authentic self-worth and connection.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>199</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 10th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 10th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: “Don't spend your precious time asking ‘Why isn't the world a better place?’ It will only be time wasted. The question to ask is ‘How can I make it better?’ To that there is an answer.” Leo Buscaglia  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: “Don&apos;t spend your precious time asking ‘Why isn&apos;t the world a better place?’ It will only be time wasted. The question to ask is ‘How can I make it better?’ To that there is an answer.” Leo Buscaglia<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: “Don&apos;t spend your precious time asking ‘Why isn&apos;t the world a better place?’ It will only be time wasted. The question to ask is ‘How can I make it better?’ To that there is an answer.” Leo Buscaglia<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16278401</guid>
    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>159</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 9th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 9th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "Do our loved ones know we love them? Do our actions reflect our love? Why not make it a priority to demonstrate the love and appreciation we have for others today?" - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Do our loved ones know we love them? Do our actions reflect our love? Why not make it a priority to demonstrate the love and appreciation we have for others today?&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Do our loved ones know we love them? Do our actions reflect our love? Why not make it a priority to demonstrate the love and appreciation we have for others today?&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Sat, 14 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 8th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 8th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "Our life is not a thing we master, it is a continual process of learning and growing. In fact, the wisdom born of our bumps and bruises is often more profound than that born of our successes." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Our life is not a thing we master, it is a continual process of learning and growing. In fact, the wisdom born of our bumps and bruises is often more profound than that born of our successes.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Our life is not a thing we master, it is a continual process of learning and growing. In fact, the wisdom born of our bumps and bruises is often more profound than that born of our successes.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16278353</guid>
    <pubDate>Sat, 14 Dec 2024 00:00:00 -0700</pubDate>
    <itunes:duration>203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 7th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 7th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "One of the most pervasive delusions in our lives is that if we get what we want we will be happy. Lasting happiness comes from feeling good about who we are, not what we get." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;One of the most pervasive delusions in our lives is that if we get what we want we will be happy. Lasting happiness comes from feeling good about who we are, not what we get.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;One of the most pervasive delusions in our lives is that if we get what we want we will be happy. Lasting happiness comes from feeling good about who we are, not what we get.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275786</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>170</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 6th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 6th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "Love has only one motivation: to be truly helpful." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Love has only one motivation: to be truly helpful.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Love has only one motivation: to be truly helpful.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275761</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>229</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 5th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 5th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "The only thing that separates the person you are from the person you want to be is the action you take." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The only thing that separates the person you are from the person you want to be is the action you take.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The only thing that separates the person you are from the person you want to be is the action you take.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275734</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 4th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 4th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "What we do in our lives is not nearly as important as why we do what we do." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;What we do in our lives is not nearly as important as why we do what we do.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;What we do in our lives is not nearly as important as why we do what we do.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275711</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>168</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 3rd, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 3rd, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "The difference between wisdom and knowledge is our ability to actively apply our knowledge in ways that are meaningful and productive." - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The difference between wisdom and knowledge is our ability to actively apply our knowledge in ways that are meaningful and productive.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The difference between wisdom and knowledge is our ability to actively apply our knowledge in ways that are meaningful and productive.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275699</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 2nd, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 2nd, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances" - John Bruna  Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275681</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - December 1st, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - December 1st, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "To forgive is to set a prisoner free and discover that the prisoner was you." - Lewis B. Smedes  Learn more at www.AmeaningfulLife.us         Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;To forgive is to set a prisoner free and discover that the prisoner was you.&quot; -<em> </em>Lewis B. Smedes<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/><br/></p><p><br/><br/></p><p><br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;To forgive is to set a prisoner free and discover that the prisoner was you.&quot; -<em> </em>Lewis B. Smedes<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a><br/><br/><br/></p><p><br/><br/></p><p><br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16275622</guid>
    <pubDate>Fri, 13 Dec 2024 12:00:00 -0700</pubDate>
    <itunes:duration>199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - November 30th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 30th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "A simple truth that very few people realize is that, more often than not, you can be the person you want to be, right now. There is no need to wait or to achieve something."   Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;A simple truth that very few people realize is that, more often than not, you can be the person you want to be, right now. There is no need to wait or to achieve something.&quot;<b> </b><br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;A simple truth that very few people realize is that, more often than not, you can be the person you want to be, right now. There is no need to wait or to achieve something.&quot;<b> </b><br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 13 Dec 2024 10:00:00 -0700</pubDate>
    <itunes:duration>180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - November 29th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 29th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "Every day we have the opportunity to cultivate and give happiness. The more happiness we cultivate, the more we have to offer. The more happiness we have to offer, the more others receive. The more happiness others receive, the more they have to give. That's the way it works." - John Bruna  Learn more at www.AmeaningfulLife.us    ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Every day we have the opportunity to cultivate and give happiness. The more happiness we cultivate, the more we have to offer. The more happiness we have to offer, the more others receive. The more happiness others receive, the more they have to give. That&apos;s the way it works.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Every day we have the opportunity to cultivate and give happiness. The more happiness we cultivate, the more we have to offer. The more happiness we have to offer, the more others receive. The more happiness others receive, the more they have to give. That&apos;s the way it works.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 13 Dec 2024 10:00:00 -0700</pubDate>
    <itunes:duration>146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - November 28th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 28th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.   Today's Quote: "Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens." - Khalil Gibran  Learn more at www.AmeaningfulLife.us    ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. <br/><br/>Today&apos;s Quote: &quot;Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.&quot; - Khalil Gibran<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. <br/><br/>Today&apos;s Quote: &quot;Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.&quot; - Khalil Gibran<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16274229</guid>
    <pubDate>Fri, 13 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - November 27th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 27th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.   Today's Quote: "With equanimity, our open and caring heart is also a wise heart, a discerning heart, seeking to always make the healthiest choices for all concerned, including yourself." - John Bruna  Learn more at www.Ameaningfullife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. <br/><br/>Today&apos;s Quote: &quot;With equanimity, our open and caring heart is also a wise heart, a discerning heart, seeking to always make the healthiest choices for all concerned, including yourself.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.Ameaningfullife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. <br/><br/>Today&apos;s Quote: &quot;With equanimity, our open and caring heart is also a wise heart, a discerning heart, seeking to always make the healthiest choices for all concerned, including yourself.&quot; - John Bruna<br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.Ameaningfullife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16274219</guid>
    <pubDate>Fri, 13 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>196</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Daily Quote with John Bruna - November 26th, 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 26th, 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's Quote: "Truly listening, attentively, and with care, is one of the simplest and most kind gifts we can give anyone." - John Bruna   Learn more at www.Ameaningfullife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Truly listening, attentively, and with care, is one of the simplest and most kind gifts we can give anyone.&quot; - John Bruna <br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.Ameaningfullife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s Quote: &quot;Truly listening, attentively, and with care, is one of the simplest and most kind gifts we can give anyone.&quot; - John Bruna <br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.Ameaningfullife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 13 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>131</itunes:duration>
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    <itunes:title>The Daily Quote with John Bruna - November 25th 2024</itunes:title>
    <title>The Daily Quote with John Bruna - November 25th 2024</title>
    <itunes:summary><![CDATA[Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.  Today's quote:  "We often confuse activities, people, and outer events that bring us short-term pleasure with those that can bring us a lasting sense of worthiness, personal value, and inner peace. Genuine happiness comes from doing what you feel about, not simply what makes you feel good."    Learn more at www.AmeaningfulLife.us ]]></itunes:summary>
    <description><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s quote: <br/>&quot;We often confuse activities, people, and outer events that bring us short-term pleasure with those that can bring us a lasting sense of worthiness, personal value, and inner peace. Genuine happiness comes from doing what you feel about, not simply what makes you feel good.&quot;  <br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful.<br/><br/>Today&apos;s quote: <br/>&quot;We often confuse activities, people, and outer events that bring us short-term pleasure with those that can bring us a lasting sense of worthiness, personal value, and inner peace. Genuine happiness comes from doing what you feel about, not simply what makes you feel good.&quot;  <br/><br/>Learn more at <a href='https://ameaningfullife.us/'>www.AmeaningfulLife.us</a></p>]]></content:encoded>
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    <itunes:author>John Bruna</itunes:author>
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    <pubDate>Fri, 13 Dec 2024 07:00:00 -0700</pubDate>
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