In this episode, host Andrea opens up about taking a health break from the podcast, then sits down with returning guest Jay to unpack how chronic illness can create PTSD-like fear responses, why so many patients get stuck in survival mode long after the crisis passes, and what it actually takes to move forward. Jay shares the concept behind his upcoming book Flip It — the idea that even in the middle of ongoing adversity, you can choose to reframe your narrative — and the "sparks" (a therapist, a book, a single conversation) that make that shift possible.

Whether you are navigating life after transplant, managing a chronic condition, or supporting someone who is, this conversation is a reminder that healing is not linear — and that flipping your story is always still an option.

Topics covered: chronic illness PTSD, CMV after organ transplant, misdiagnosis, post-transplant recovery, trauma and the nervous system, neuroplasticity, identity after illness, Voices From the Heart, the Flip It concept, and finding your sparks.

00:00 Chronic Illness PTSD

00:26 Medical Disclaimer

01:28 Show Intro and Guest Return

02:10 Andrea Health Break Update

02:48 Jay CMV Scare Explained

04:36 Misdiagnosis and Recovery

06:25 Facing Fear and PTSD

08:14 Voices From the Heart Book

09:59 Power of Shared Stories

11:24 Stroke and Neuroplasticity

15:56 Flip It Concept and Sparks

19:13 Themes of Flipping Forward

22:35 Identity as a Flipper

27:30 Choice and Nervous System Reset

28:54 Books Links and Call for Stories

31:18 Closing Thanks and Wrap Up

Support the show

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In 2003, Peter McLaughlin — a former volunteer firefighter and EMT — went in for a routine blood test and walked out with a leukemia diagnosis and a prognosis of about 10 years to live. He had no symptoms. He felt fine. And yet the numbers told a different story.

Twenty-three years later, his white blood cell count is less than half of what it was at diagnosis.

Peter joins me on Wake Up Your Soul to share the full story — from the intense stress surrounding 9/11 and possible Ground Zero air exposure, to the moment he decided he was not going to simply accept what he had been told and wait to die. What followed was one of the most comprehensive, multifaceted healing journeys I have ever heard: naturopathic care, radical changes to diet and water quality, mercury filling removal, chelation, infrared sauna, colonics, and perhaps most powerfully — addressing the emotional and psychological toxins that conventional medicine almost never talks about.

Peter explains how chronic fight-or-flight stress suppresses the immune system, the digestive system, and the body's ability to heal — and how unresolved trauma, subconscious triggers, and emotional patterns can silently drive illness and addiction for decades. He breaks down what hypnotherapy and self-hypnosis actually are, how the placebo and nocebo effects are more powerful than most people realize, and why forgiveness may be one of the most underrated healing tools available to any of us.

This episode is for anyone who has ever been handed a diagnosis and felt like their future was decided for them. It is for the chronic illness community, the holistic health seekers, and anyone who suspects that what is happening in their body is connected to what has happened in their life.

In this episode:

•How stress around 9/11 and possible Ground Zero exposure may have contributed to Peter's diagnosis

•The leukemia and Lyme disease diagnosis — and why Peter chose a path beyond conventional treatment

•How chronic fight-or-flight suppresses your immune system, digestion, and healing capacity

•The full detox protocol: mercury fillings, chelation, infrared sauna, colonics, diet, and water quality

•What hypnosis actually is — and how self-hypnosis can rewire subconscious patterns driving illness

•The nocebo effect: how a diagnosis itself can become a self-fulfilling prophecy

•Epigenetics, forgiveness, and taking back control of your health story

Connect with Peter McLaughlin: https://www.blueskyhypnosis.com/

Follow Wake Up Your Soul: https://youtube.com/@wakeupyoursoulwithandrealynn?si=-p_CSy9891E77HCz

Instagram: https://www.instagram.com/andrealynnintuitive/

Subscribe wherever you listen to podcasts.

If this episode spoke to you, please share it — someone in your life needs to hear this today.

leukemia survivor, holistic healing, stress and illness, fight or flight, nervous system healing, hypnotherapy, self-hypnosis, detox protocol, mercury fillings, chelation therapy, infrared sauna, chronic illness, Lyme disease, 9/11 health, naturopathic medicine, epigenetics, nocebo effect, placebo effect, trauma and illness, Wake Up Your Soul podcast

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

Follow me on Ig:

https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

What do you do when you survive one unsurvivable thing — and then life hands you another? That is the question at the heart of this conversation with reinvention strategist Jennifer Perri, and her answer will stay with you long after this episode ends.

Jennifer grew up watching her parents' marriage fall apart, shaped by a father whose verbal abuse and gambling left deep marks. She walked into her first marriage carrying those wounds — and spent a decade in a violently abusive relationship, staying out of fear, isolation, and the complicated love that keeps so many women trapped. She finally left only when her husband began harming their children. It ended with a restraining order, an ER visit, and his incarceration — leaving Jennifer alone with two young sons and almost no support system.

She rebuilt. She found her footing. And then, in December 2021, after her second Pfizer COVID-19 vaccine, Jennifer began experiencing symptoms she could not explain. Within days, she was in the ICU, near-totally paralyzed with Guillain-Barré syndrome — a rare neurological condition her doctors later confirmed was linked to an adverse vaccine reaction, documented by the CDC and her own medical records.

She relearned how to walk. How to use her hands. How to live.

In this episode, Jennifer and I talk about what it actually takes to survive the "messy middle" — the part of the story nobody posts about. We cover why women stay in abusive relationships, how to discreetly help someone you think may be experiencing abuse, what near-total paralysis teaches you about resilience, and how micro-steps and a solutions-focused mindset can move you forward when everything feels impossible.

This episode is for anyone who has ever had to start over — once, twice, or more times than they can count.

In this episode:

•How childhood trauma shapes the relationships we choose

•Why women stay in abusive relationships — and what actually helps them leave

•Practical, discreet ways to support someone experiencing domestic violence

•What Guillain-Barré syndrome is and how Jennifer's case developed after her COVID vaccine

•The ICU, near-total paralysis, and defying the recovery odds

•The "messy middle" — why sharing the hard parts matters

•Micro-steps, mindset, and the reinvention framework Jennifer uses with her clients

Connect with Jennifer Perry:https://jenniferperri.com/

Instagram: https://www.instagram.com/andrealynnintuitive/

If this episode resonated with you, please share it — you never know who needs to hear it today.

domestic violence survivor, Guillain-Barré syndrome, vaccine adverse reaction, GBS paralysis, reinvention strategist, Jennifer Perry, why women stay in abusive relationships, how to help domestic violence victim, resilience, mindset, messy middle, starting over, survival story, Wake Up Your Soul podcast, Andrea podcast, breaking cycles, trauma recovery, solutions-focused mindset, micro steps to change, COVID vaccine injury

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

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What happens when the justice system fails a teenager so completely that he loses 16 years of his life — and then chooses to spend his freedom fighting for others? That is the story of Jeff Deskovic, and it is one of the most powerful conversations I have ever had on Wake Up Your Soul.

Jeff was 17 years old when his classmate Angela Correa was murdered in Peekskill, New York. He had no criminal record, no motive, and DNA evidence that excluded him entirely. None of that stopped law enforcement from targeting him, using a six-week psychological manipulation campaign, a coercive polygraph, threats, and false promises to extract a fabricated confession — without a single second of recording. Prosecutors ignored the FBI DNA results, advanced a promiscuity theory, and a poorly prepared public defender failed to protect him. Jeff was convicted and sentenced to 15-to-life.

He served 16 years. Lost seven appeals. Was denied parole every time he refused to admit guilt for something he did not do. And then — a DNA databank match identified the real perpetrator, who confessed. Jeff Deskovic walked out of prison exonerated, with no real apology from the system that stole his youth.

What he did next is what this episode is really about.

Jeff founded the Jeffrey Deskovic Foundation for Justice, became an attorney, helped exonerate 15 wrongfully convicted people, and passed nine laws to reform the system that broke him. In this episode, he shares his framework for surviving the unsurvivable: set a goal, make a plan, stay flexible, work hard, and never give up — and learn how to channel anger into purpose instead of letting it consume you.

This episode is for anyone who has ever felt like the system failed them, like the odds were impossible, or like their pain had no purpose. Jeff's story will change the way you think about hope, resilience, and what it means to fight for something bigger than yourself.

In this episode:

•How police psychologically manipulated a 17-year-old into a false confession

•Why DNA evidence was ignored and what that reveals about our justice system

•What 16 years in prison actually does to a person — and how Jeff held onto hope

•The moment he was exonerated and why there were no real apologies

•How he rebuilt his life, became an attorney, and freed 15 innocent people

•His goal-plan-flexibility framework for turning pain into purpose

•How you can support the Jeffrey Deskovic Foundation for Justice

Connect with Jeff Deskovic:Website: deskovic.org 

Follow on social media: @deskovicfoundation

Follow Wake Up Your Soul:Instagram: @andrealynnintuitive 

Subscribe wherever you listen to podcasts.

If this episode moved you, please share it — you never know whose life it might change.

wrongful conviction, false confession, DNA exoneration, criminal justice reform, Jeff Deskovic, Jeffrey Deskovic Foundation, innocent in prison, true crime, justice system failure, wrongfully convicted, exoneration stories, resilience, turning pain into purpose, Wake Up Your Soul podcast, Andrea podcast, hope after trauma, criminal justice podcast, advocacy, overcoming adversity, coerced confession

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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In this episode of Wake Up Your Soul, I sit down with world-renowned holistic veterinarian and nine-time bestselling author, Dr. Judy Morgan. Dr. Morgan pulls back the curtain on the conventional veterinary industry, exposing how Big Pet Food and pharmaceutical companies influence the recommendations we get at the vet clinic. We dive deep into the dangers of ultra-processed kibble, the controversial new self-amplifying RNA rabies vaccine, and why over-vaccination is compromising our pets' immune systems. If you want to protect your furry family members from chronic illness, this conversation will completely change how you feed and care for them.

•The Kibble Crisis: Why ultra-processed pet food is driving chronic disease and how to transition to gently cooked or raw food therapy.

•The Over-Vaccination Epidemic: Understanding vaccine titers, the difference between 1-year and 3-year rabies shots, and the hidden risks of the new RNA rabies vaccine.

•Flea, Tick, and Heartworm Truths: The severe neurological dangers of combination chewables and long-acting injections, plus natural yard treatments that actually work.

•Advocating at the Vet: How to push back against Big Pharma influence and demand holistic, integrative care for your dog or cat.

If this episode opened your eyes to the reality of the pet industry, please share it with a fellow dog or cat mom who needs to hear this. Hit subscribe so you never miss an episode, and come connect with me on Instagram @andrealynnintuitive to share your biggest takeaway!

•Dr. Judy Morgan's Website & Resources: https://drjudymorgan.com/

Will Falconer website www.vitalanimal.com
Vet finder www.AHVMA.org

•AllProvide Gently Cooked "Constitutions" Recipes: https://allprovide.com/

• Discount Codes Here: naturallyhealthypets.com    WAKEUP50

00:00 Rabid Kitten Attack

00:18 Show Disclaimer

01:52 Meet Dr Judy Morgan

04:07 Why Pets Die Younger

05:53 Judy Goes Holistic

09:53 Vaccine Titers Explained

12:56 Big Pet Food Influence

14:47 Raw vs Cooked Diets

19:26 Kibble Processing Problems

21:37 Dental Health and Breeding

24:27 Vaccine Requirements Debate

28:23 Rabies Risks and Bats

31:41 Rabies Shots 1 vs 3 Year

33:55 New RNA Rabies Vaccine Warning

35:33 Reporting Vaccine Reactions

37:05 Flea Tick Data Dispute

38:36 Heartworm Risk Explained

41:25 Safer Preventatives Choices

42:51 Avoid Combo Products

46:24 Natural Tick Prevention

48:39 Yard Treatments That Work

49:59 Food Therapy Constitutions

54:14 Chicken Intolerance Leaky Gut

55:50 Bad Ingredients In Kibble

01:00:47 Advocating At The Vet

01:03:55 Side Effects And Research

01:08:01 Resources Discounts Wrap

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

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In this eye-opening episode of Wake Up Your Soul, Andrea sits down with Angela Ardolino — plant-and-fungi clinician, senior dog rescue advocate, and hemp and medicinal mushroom expert — to expose what most vets and doctors are never taught about the endocannabinoid system, full-spectrum hemp, and the extraordinary healing power of medicinal mushrooms for both pets and people.

Angela shares how her own rheumatoid arthritis diagnosis led her to address root causes — diet, inflammation, leaky gut, and the endocannabinoid system — using full-spectrum hemp, adaptogens, and medicinal mushrooms. She also reveals the results of a funded clinical study on canine cognitive dysfunction using lion's mane, reishi, cordyceps, bacopa, and ashwagandha — reporting no decline in severe cases and an astounding 81% improvement in moderate and mild cases.

In this episode, we cover:
• The critical difference between CBD isolate and full-spectrum hemp (and why it matters for your pet)
• Why THC is necessary for effectiveness and the truth about CBD isolate and liver damage
• The endocannabinoid system — what it is and why your doctor was never taught about it
• Medicinal mushrooms for dogs: lion's mane, reishi, cordyceps, bacopa, and ashwagandha
• Clinical trial results for canine cognitive dysfunction and dog dementia
• Hidden toxins in pet food and water that are destroying your dog's health
• Why you must detox and rebuild the gut BEFORE starting any supplementation
• How to find clean, third-party tested hemp and mushroom products you can actually trust
• Natural support for menopause and whole-body healing using the same principles

Episode Timestamps:
00:00 - Aging and Telomeres
00:17 - Show Disclaimer
01:19 - Near Death Intro
01:50 - Meet Angela Ardolino
02:18 - Host CBD Experience
03:04 - Angela's Health Journey
04:09 - Root Cause Medicine
05:41 - Ulcerative Colitis Story
06:31 - The Endocannabinoid System Explained
12:52 - Hemp vs Marijuana
14:31 - Homeostasis and Deficiency
17:52 - Hemp Ban and the Industry
18:44 - Misconceptions and Proof
20:41 - Pet Toxins and Allergies
21:55 - How to Find Clean Products
25:35 - Mushrooms as Medicine
26:44 - Mushroom Types and Extraction
28:17 - How Research Gets Done
28:59 - Fast Track Drug Testing
29:16 - Librela Safety Alarm
30:08 - Rescue Research Methods
30:42 - Canine Dementia Signs
33:10 - Clinical Trial Results
34:50 - The Nootropic Ingredient Stack
36:55 - Buying Safe Hemp and Mushroom Products
38:47 - Gut Brain Healing Plan
42:36 - Questioning Vets and Vaccines
48:13 - Detox Then Rebuild the Gut
50:44 - Finding Holistic Help
52:55 - Products and Where to Find Them
54:45 - Menopause and Nature Support
56:11 - Closing and Contact Info

Connect with Us:
Follow Andrea on Instagram: @andrealynnintuitive

Learn more about Angela Ardolino:

 https://angelaardolino.com/

https://cbddoghealth.com/

https://mycodog.com/

Listen to more episodes: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840

#CBDForDogs #MedicinalMushrooms #NaturalPetHealth #LionsMane #CanineDementia #HempForPets #WakeUpYourSoul #HolisticPetCare #EndocannabinoidSystem #DogBrainHealth

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

Follow me on Ig:

https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

In this eye-opening episode of Wake Up Your Soul, Andrea sits down with Dan Emr, founder of Worthwhile, to shatter the misconceptions surrounding human trafficking and survivor recovery in the U.S. Dan reveals the dark reality of familial trafficking and explains how social media has drastically amplified grooming and manipulation tactics. We discuss the critical warning signs every parent and school needs to know, the profound effects of trauma on the body and mind, and how cultural entitlement fuels the demand. Most importantly, Dan shares incredible stories of survivor recovery and explains how we can all take action to help them heal.

In this episode, we cover:
• The biggest misconceptions about human trafficking in the U.S.
• How grooming and manipulation tactics are amplified by social media
• Critical warning signs for parents and schools to watch out for
• The myth of "choice" and the heartbreaking reality of familial trafficking
• How trauma affects the body, memory, and self-worth
• Incredible survivor success stories and the power of trauma care
• How cultural entitlement and sexual desensitization fuel the demand
• Actionable ways you can help through Worthwhile and the ACT Challenge

Episode Timestamps:
00:00 - Basement Trauma Story
00:30 - Show Disclaimer
01:20 - Podcast Intro and Guest
02:16 - Intro Bloopers and Laughs
04:48 - What People Miss About Trafficking
05:30 - Misconceptions and US Reality
07:29 - How Dan Got Started
12:20 - The Choice Myth and Familial Trafficking
15:07 - Grooming and Manipulation Tactics
17:20 - Protecting Kids and Warning Signs
21:11 - Teaching Boundaries and Brave Voices
25:25 - Survivor Success Stories
27:33 - Healing Through Trauma Care
30:41 - Understanding Trauma Effects
33:40 - Society's Demand Side Problem
35:00 - Buyers And Commodification
35:26 - Porn Culture And Grooming
36:07 - Love People, Use Stuff
37:05 - Go-Getter Versus Entitlement
38:54 - Wait Til The End Book
40:04 - When Mission Hurts Family
41:55 - Clicks, Likes, And What Matters
42:56 - Culture Shifts: California to Texas
49:11 - Finding Purpose Through People
52:19 - Everyday Compassion Stories
56:11 - Grace, Mercy, And Serving Others
58:37 - Healing In a Safe Community
01:01:50 - How To Get Involved with Worthwhile
01:04:57 - Final Thanks And Wrap Up

Connect with Us:
Follow Andrea on Instagram: @andrealynnintuitive
Learn more about Worthwhile: https://www.worthwhile.org/
Listen to more episodes: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840

#HumanTraffickingAwareness #TraumaRecovery #ProtectOurKids #EndHumanTrafficking #ParentingTips #WakeUpYourSoul #AndreaLynn #Worthwhile

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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In this episode of Wake Up Your Soul, Andrea sits down with Jessica Reid Sliwerski—a former teacher, literacy leader, breast cancer survivor, and the founder of Ignite Reading. Jess shares her fearless mission to ensure every child learns to read on time using the "science of reading." We dive into why traditional ways of teaching reading are failing our kids, how evidence-based phonics and data-driven instruction can rapidly turn things around, and what parents can do at home to advocate for their children's education.

From being banned from volunteering at her own daughter's school to launching a nationwide virtual tutoring program during the pandemic, Jessica's story is one of raw hope, resilience, and relentless advocacy for our youth.

In this episode, we cover:
• Why the "science of reading" is the critical missing piece in early literacy
• The problem with traditional reading instruction in modern schools
• How Ignite Reading uses virtual 1-on-1 tutoring to close the education gap
• Why kindergarten and first grade are the most crucial years for reading development
• Actionable tips and word games for parents to build vocabulary at home
• Jessica's inspiring journey of navigating a breast cancer diagnosis while scaling her mission

Episode Timestamps:
00:00 - A Cancer Survivor’s Purpose & Mission
00:45 - Show Disclaimer & Intro
02:18 - Welcome Guest: Jessica Reid Sliwerski
03:24 - Early Teaching Struggles & Failing Methods
04:24 - Discovering the Science of Reading
09:18 - Scaling Literacy Impact in Schools
10:45 - Banned From Volunteering at Her Daughter’s School
14:19 - Proving All Kids Can Learn to Read
15:47 - The Pandemic Zoom Breakthrough
17:22 - The Vision for a Virtual Reading Corps
19:14 - The Reality of Kindergarten Reading Skills
21:22 - The Daily Alphabet Debate
23:51 - The Phonics "Schwa" Problem Explained
25:37 - The Need for Strong Instructional Leadership
27:28 - How Tutors are Trained for Success
28:38 - "Mind Movies" and Reading Comprehension
31:37 - Word Games to Build Vocabulary at Home
33:56 - Navigating a Breast Cancer Diagnosis
35:42 - How Ignite Reading Actually Works
38:55 - Funding and Scaling Access for Students
40:05 - Why Early Literacy Matters More Than Ever
43:12 - The "First Grade Promise" Mission
47:20 - Parent Tips and Reading Benchmarks
51:54 - Home Programs and Episode Wrap-Up

Connect with Us:
Follow Andrea on Instagram: @andrealynnintuitive
Learn more about Ignite Reading: https://ignite-reading.com/

#ScienceOfReading #EarlyLiteracy #TeachKidsToRead #ParentingTips #IgniteReading #WakeUpYourSoul #AndreaLynn

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

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On this gripping episode of Wake Up Your Soul, Andrea Lynn sits down with attorney and athlete Erik Johnson to recount his harrowing 2015 canyoneering accident at Pepperwood Creek Falls. After relying on outdated route information and anchoring to a dry-rooted tree, the anchor failed, sending Erik plummeting 50 feet to a lower ledge. He survived the catastrophic fall with shattered heels, a compound leg fracture, and an open-book pelvis fracture.

Faced with the agonizing decision between a lifelong ankle fusion or amputation, Erik chose amputation to regain his athletic function. In this raw conversation, he opens up about the terrifying rescue, navigating suicidal thoughts during recovery, and how he ultimately rebuilt "Life 2.0" as an adaptive athlete and father. If you are facing a massive life transition, healing from physical trauma, or searching for the will to keep going, Erik’s story is a masterclass in resilience.

In this episode, we cover:
• The 50-Foot Fall: The terrifying reality of a canyoneering anchor failure and the fight to survive in the wilderness.
• The Rescue & Aftermath: Navigating extreme pain, morphine-induced hallucinations, and the shock of catastrophic injuries.
• Choosing Amputation: Why Erik chose to amputate his leg to reclaim his autonomy and athletic identity.
• The Darkest Moments: A raw look at navigating suicidal thoughts, grief, and the mental toll of trauma recovery.
• Life 2.0: How to rebuild your identity, find purpose, and thrive in the adaptive sports community.

Chapters:
00:00 The Call From Taylor
00:18 Show Disclaimer
01:51 Meet Eric Johnson
03:03 What Is Canyoneering
04:03 Potholes And Pot Shots
05:45 Canyon Rating System
06:56 Choosing Pepperwood Creek
08:08 Skill Level And Mindset
10:19 Last Rappel Setup
10:56 Beta Mistake And Dry Roots
14:53 Anchor Fails The Fall
15:32 Injuries And Kyle Responds
23:41 Blackout And Will To Live
26:35 Host Near Death Story
29:58 Rescue And Hospital Shock
33:33 Face Mirror And 127 Hours
35:34 Rescue Calls Home
36:46 Morphine Dreamworld
38:54 Injuries Explained
42:12 Amputation Decision
44:57 Purpose Mastery Autonomy
47:13 Prosthetics And Costs
49:17 Life 2.0 Identity Shift
52:28 Darkest Mental Moment
55:51 Family And Adaptive Community
01:00:53 Adapting And Never Quit
01:06:04 Finding Erik Online
01:07:40 Final Thanks And Goodbye

Connect with Erik Johnson:
YouTube: https://youtube.com/@erikjohnson-ejlaw?si=CLbcjwT2uTl-IMnC

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

#TraumaRecovery #Amputation #CanyoneeringAccident #SurvivalStory #Resilience #AdaptiveAthlete #MentalHealth #WakeUpYourSoul

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

On this inspiring episode of Wake Up Your Soul, Andrea Lynn sits down with British Army veteran and Invictus Games Gold Medalist, David Jarvis. When David faced a sudden medical discharge in 2021, he lost more than just his military career—he lost his sense of self. But when a shocking Type 1 Diabetes diagnosis hit him in 2023, it didn't break him. Instead, it became the catalyst for his deepest healing journey yet.

If you are navigating a major life transition, battling chronic illness, or working through PTSD and trauma, David’s story provides a powerful blueprint for turning your darkest setbacks into your greatest victories.

In this episode, we cover:
• The Loss of Identity: How to navigate the grief and confusion of losing your career and your community.
• A Shocking Diagnosis: How David used a sudden Type 1 Diabetes diagnosis as a catalyst for a spiritual awakening rather than a defeat.
• The Invictus Games Journey: The mindset shifts and physical resilience required to go from medical discharge to winning Invictus Gold.
• The Resilience Blueprint: Actionable tools for trauma recovery and overcoming life's heaviest challenges.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with David Jarvis:
Www.speaking.com

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

00:00 Dependency and Resilience

00:38 Show Disclaimer and Intro

02:11 Meet David Jarvis

02:48 Life in the British Army

04:39 Family Moves and Stability

06:54 Dog Training Detour

09:27 Medical Discharge Explained

12:45 Finding a Civilian Career

14:38 Stress and Diabetes Onset

16:26 Invictus Games Comeback

18:30 Diabetes Symptoms Escalate

19:37 DKA Diagnosis and New Reality

26:34 Choosing Health or Competition

29:13 Go Big For Gold

30:15 Needles And Daily Testing

31:58 CGM Changes Everything

32:36 Saying It Publicly

34:47 Winning By Half A Second

35:36 Goal Setting That Sticks

36:44 Safety Net Of Resilience

41:55 Small Habits Build Momentum

47:46 Medal Moment With Family

52:19 Five Step Problem Solving

54:14 Do Something Simple

55:08 Closing Thanks

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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On this deeply moving episode of Wake Up Your Soul, Andrea Lynn sits down with author and speaker Carolyn Skowron. For years, Carolyn struggled in silence with a Nonverbal Learning Disorder (NVLD)—a condition that left her highly verbal but battling severe anxiety, depression, isolation, and bullying.

After a late diagnosis at 16 and a near-fatal battle with her mental health in college, Carolyn finally began to find her footing through therapy and mindset shifts. But in 2020, a severe car accident changed everything, serving as a profound wake-up call about gratitude, purpose, and the true meaning of resilience.

If you or someone you love is navigating a learning disorder, severe depression, or recovering from trauma, this conversation offers a powerful roadmap for healing and breaking the stigma around mental health.

In this episode, we cover:
• Understanding NVLD: What it’s really like to live with a Nonverbal Learning Disorder and the hidden struggles of spatial awareness and conceptual skills.
• The Darkest Moments: Carolyn’s courageous battle with severe depression, bullying, and negative self-talk.
• Tools for Healing: Practical strategies for recovery, including CBT-style reframing, mindfulness, and "the deep three" breaths.
• The Wake-Up Call: How a life-altering car accident shifted Carolyn’s perspective toward profound gratitude and purpose.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with Carolyn Skowron:
Website: https://carolynsophia.com

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

00:00 Negative Self Talk Spiral

00:18 Show Disclaimer and Intro

01:51 Meet Carolyn and NVLD

03:06 What NVLD Looks Like

06:18 Diagnosis and School Struggles

09:02 Boarding School Decision

12:15 Loneliness and Social Media

13:40 Therapy Tools and Deep Three

17:03 Rewriting Your Inner Narrative

18:39 2020 Crash and Wake Up Call

20:37 Second Chance and Meaning

21:22 Saved at the Edge

21:51 Host Near Death Story

23:27 Turning Pain Into Purpose

24:14 Building Blocks Mindset

25:21 Training Your First Thought

27:38 Teens Social Media Spiral

33:06 Bullying and Body Image

37:57 Aging Authenticity Standards

39:21 Kindness and Getting Help

40:43 Book and Speaker Links

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

On this episode of Wake Up Your Soul, Andrea Lynn sits down with bestselling author and educator Kimberly King to tackle the hardest—but most important—conversations parents need to have. Kimberly shares the deeply personal motivation behind her bestselling books, I Said No! and Body Safety for Young Children, and provides a practical roadmap for keeping kids safe.

Whether you are navigating the terrifying reality of AI "nudify" apps on platforms like Roblox, or trying to establish "no secrets" boundaries with family members, this episode is your ultimate guide to child protection and trauma recovery.

In this episode, we cover:
• The Sleepover Dilemma: How to manage the hidden risks of sleepovers and monitor caregivers.
• Spotting the Signs: How to recognize grooming behaviors and child-on-child abuse before it escalates.
• Digital Dangers: Navigating the terrifying new world of online threats, pornography access, and AI apps on gaming platforms.
• Building Boundaries: How to establish "Safe Adult" criteria and empower your child to say NO.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with Kimberly King:
https://www.kimberlykingauthor.com/

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

00:00 Predators Changing Tactics

00:20 Show Disclaimer and Intro

01:53 Why This Conversation Matters

03:22 Kimberly’s Books Origin Story

06:32 COCSA and Tech Risks

11:23 No Secrets Rule

14:03 Defining Safe Adults

17:05 Babysitter Incident Lessons

23:15 Freeze Response and Exit Plans

25:28 Mom Dismisses Report

26:09 Kids Escape Strategies

26:57 Rule of Two Safety

28:08 Playdate Monitoring Rules

28:58 Emergency Lies and Code Words

30:32 Sleepover Safety Debate

33:54 Online Threats and Sextortion

37:42 Roblox Condo Room Warning

38:54 School Doors and Texting

46:07 Stats and Resources Wrap

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

On this episode of Wake Up Your Soul, Andrea Lynn sits down with astrologer Athen Chimenti to explore how "True Sky" astrology can be a profound tool for personal growth and healing. Unlike mainstream seasonal zodiacs, True Sky astrology looks at the actual constellations, which might completely shift your understanding of your sun sign and your life's path!

Together, Andrea and Athen dive deep into the significance of life path nodes, how astrological influences guide us through trauma recovery, and the impact of technology and social media on our spiritual awakening.

In this episode, we cover:
• True Sky vs. Mainstream Astrology: Why your sun sign might be different than you thought, and what it means for your identity.
• Navigating the Nodes: How understanding your life path nodes can help you overcome challenges and heal from trauma.
• Finding Clarity in Chaos: The role of meditation and spiritual awakening in a world distracted by technology and social media.
• Tools for Transformation: How to use personalized astrological readings to support your unique healing journey.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with Athen Chimenti:
Get your free natal report and personalized readings at: https://masteringthezodiac.com

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

00:00 Inner Truth And Astrology

00:19 Show Disclaimer And Intro

02:19 True Sky Vs Mainstream Signs

04:09 What A Birth Chart Helps With

05:49 Nodes And Life Path Reading

09:35 Free Chart Tool And Reports

13:33 How Athen Found Astrology

15:27 Do Planets Affect You

19:19 Past Lives And Choosing Charts

22:40 Kids Tech And Mental Fitness

27:17 Social Media Echo Chambers

28:51 AI Reliability Reality Check

29:06 AI Hallucinations Reality Check

29:53 Critical Thinking About Training

31:05 Astrology Reports Not AI

33:06 True Sky App Features

34:21 Charts For Self Confirmation

38:34 Ophiuchus The Healer Sign

42:04 Rebirth Years And 29 Cycle

46:34 Seeds From 2020 To Now

53:07 Healing Energy Awakening

54:45 Yearly Reports And Wrap Up

Discount links:

- Full birth chart report

    https://masteringthezodiac.com/report-discount

- Yearly report (personal forecast for the next 12 months, the starting date is the date a person orders their report)

    https://masteringthezodiac.com/yearly-report-discount

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

On this episode of Wake Up Your Soul, Andrea Lynn sits down with national radio host and motivational speaker Scott Tavlin to explore his incredible healing journey and trauma recovery after losing his mother at just 24 years old.

Supported by his radio community, Scott shares how he channeled his pain into impactful service—from creating marathons that raised thousands for families and educators, to taking on the grueling challenge of an Ironman. Together, Andrea and Scott discuss the power of daily progress, gratitude, and how to embrace setbacks as redirection on the path to overcoming life's hardest challenges.

In this episode, we cover:

• From Grief to Purpose: Navigating the devastating loss of a parent at a young age.
• The Power of Community: How Scott’s radio audience helped him through his darkest moments.
• Channeling Pain into Action: Raising thousands for families and training for an Ironman.
• Mindset Shifts: Embracing setbacks as redirection and the importance of daily progress and gratitude.

Tune in for inspiration on how to convert grief into meaningful action and find your own path to healing and growth.

Connect with Scott Tavlin:
👉 Instagram: https://www.instagram.com/scotttavlin/

Connect with Andrea Lynn:
👉 Instagram: andrealynnintuitive

00:00 Chasing Radio Stardom

00:14 Show Intro and Disclaimer

01:48 Meet Scott Tavlin

02:36 Finding His Voice

03:31 Mom Believed First

03:57 Loss and Grief

07:26 Validation and Belonging

11:42 Community Support Shift

13:16 Marathon for Families

15:17 Bigger Challenges Bigger Mission

16:29 One Percent Progress

17:52 Answer the Inner Call

20:18 Noticing Signs Daily Focus

21:51 Gratitude Over Gaps

23:02 Podcast As A Sign

24:39 Ask Better Questions

25:33 Health Crisis Why

26:20 Rejected Then Redirected

30:43 Doors Closing Relationships

33:41 Write Your Story

35:53 Small Changes Big Shifts

38:41 Patience Through Grief

40:58 Connect And Closing Fun

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

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00:00 Facing Change Fear

00:28 Show Disclaimer Intro

02:01 Meet CJ Stasik

02:54 Bathroom Floor Wakeup

04:39 Marriage Strain Pressure

05:51 Joy Versus Happiness

07:14 Seven Years Trying

08:30 Mom Guilt Presence

10:31 Minor Tweaks Or Shift

11:11 Work Alignment New Goals

13:57 Handling Pivot Fear

15:06 Find Right People Rooms

17:43 Comfort Zone Growth

18:15 Choosing Honest Feedback

21:11 Learning Uncomfortable Again

21:51 Fear of the Leap

23:15 Never Ready Mindset

24:17 First Client Breakthrough

25:03 Timeline and Turning Point

25:44 Letting the Niche Evolve

27:18 Podcasting Surprise Success

28:44 Niche Down Pressure

32:38 Breaking Cycles Work

34:11 Anxiety and Control Roots

38:13 Inner Child Reframe

42:52 Bold Move Takeaway

43:58 Connect and Closing

Connect with CJ:

https://shehandlesit.com/

Support the show

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On this episode of Wake Up Your Soul, Andrea Lynn sits down with Ken Miller (63) to discuss his path to trauma recovery and personal growth. Growing up biracial and spending six years in the foster care system before being adopted by a violent alcoholic father, Ken’s early life was defined by hardship. He opens up about his years of addiction and incarceration, and how he ultimately found deep spiritual and emotional healing.

In this episode, we cover:

• Surviving the System: Navigating foster care, adoption, and a violent childhood.
• The Path to Sobriety: Overcoming years of severe addiction and homelessness.
• Healing the Mind & Spirit: How to transform deep-rooted shame into personal accountability.
• Life After Trauma: Finding a renewed life purpose and building a successful career as an entrepreneur and mentor.

00:00 Guilt Versus Shame

00:22 Show Disclaimer

01:12 Podcast Intro

01:55 Meet Ken Miller

02:28 Birth And Adoption

04:31 Foster Care To New Family

05:17 Learning To Read Fast

07:08 Ivy League Path

08:03 Violence And Fear At Home

08:59 Dartmouth Culture Shock

10:37 Fraternity And Depression

12:09 Mom Shot And Numbness

13:24 Trauma Shutdown Explained

15:54 Assault And Secret Shame

19:32 Order Control And Forgiveness

24:10 Forgiveness and Resentment

24:26 Crimes and Prison Cycles

25:35 Street Addiction Survival

28:48 Kidnapping Explained

32:05 Respect Triggers and Prison Codes

34:15 Turning Point Behind Bars

38:14 Mentoring and Staying Well

43:53 Faith That Changes Behavior

48:02 Becoming a Millionaire Consultant

49:42 Truth Secrets and Final Advice

Connect with Ken:

ken@kenmillerspeaks.com

https://www.linkedin.com/in/kenmiller84/

Support the show

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https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

00:00 Time Freedom Defined

00:15 Medical Disclaimer

01:05 Show Intro and Guest Welcome

02:29 Leaving the Army for Family

03:13 Trying Every Side Hustle

04:34 Burnout and Work Ethic

06:21 Debt and Desperation

07:17 Discovering Digital Marketing

08:03 Spotting Scams and Doing Research

09:10 Why This Model Works

10:51 Wife Health Crisis Begins

11:56 Trigeminal Neuralgia Explained

12:58 Chronic Illness Toll

16:32 Job Requirements and Finding a Lead

17:32 Skeptic To Believer

18:21 What Ben Actually Teaches

18:45 Digital Products Explained

19:33 No Social Media Options

20:37 High Ticket Profit Potential

21:35 Three Part Framework

23:05 Course Versus Mentorship

23:49 Pricing And Payment Plans

24:25 Spotting Legit Programs

26:35 Timelines And Expectations

29:17 Where To Find Ben

30:35 Avoiding Upsell Traps

32:37 Final Red Flags

33:29 Wrap Up Thanks

Connect with Ben

hello@workfromhomeincomeacademy.com

Support the show

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If you love dogs, are battling pet cancer, or are on a journey of healing from childhood trauma, this conversation is for you. Chris shares how growing up without a father helped him connect with Tambo—a dog other handlers couldn't bond with. Discover the power of resilience, the importance of Project K9 Hero, and why living in the present moment is the greatest lesson our dogs teach us.

In this episode, you will learn:

• The K9 Bond: How Chris used patience and routine to earn the trust of a "difficult" police dog.
• Healing Trauma: The surprising parallel between Chris’s childhood father wounds and Tambo’s guarded behavior.
• Beating the Odds: The inspiring story of how Tambo survived a ruptured splenic mass and chemotherapy.
• K9 Training Secrets: Why "energy on the leash" matters more than commands.
• Project K9 Hero: How this nonprofit is saving retired police dogs with medical emergencies.

Timestamps:
00:00 The Mirror Moment: Seeing Yourself in Your Dog
00:12 Show Disclaimer
01:46 Meet K9 Commander Chris Bingham & Tambo
02:40 Healing Childhood Trauma & Father Wounds
05:28 Finding Purpose in Policing & K9 Handling
08:04 How to Build an Unbreakable Bond with a Dog
11:56 The Grief of Losing a Dog to Cancer
14:58 Returning to the K9 Unit After Tragedy
17:14 Why K9 Tambo Was Labeled a "Misfit"
19:41 The Breakthrough: Earning a Dog's Trust
24:12 The First Hotel Test: A Turning Point
25:52 Compatibility: Matching People with Dogs
29:34 The Cancer Diagnosis: Hemangiosarcoma Survival
34:15 Chemotherapy for Dogs & Project K9 Hero
36:14 Lessons on Hope, Resilience & Living Now
44:07 Update: How K9 Tambo is Doing Today
46:31 Follow Chris Bingham’s Journey
48:14 Final Thoughts & Gratitude

Connect with Chris Bingham & Tambo:

• Instagram: k9_tambo
• Project K9 Hero: https://projectk9hero.org/

Connect with Wake Up Your Soul:

• Subscribe to the Channel: https://youtube.com/@wakeupyoursoulwithandrealynn?si=aje_5CTHbNXPAAKo
• Follow Andrea on Instagram: andrealynnintuitive

Keywords:
K9 Handler, Police Dog, Dog Cancer Survival, Hemangiosarcoma, Project K9 Hero, Chris Bingham, K9 Tambo, Pet Loss, Childhood Trauma, Resilience, Wake Up Your Soul, Dog Training Tips, Mislabeled Dogs.

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

00:00 Why Beds Matter

00:09 Foster Care Wake Up Call

00:28 Show Disclaimer

01:30 Podcast Intro and Guest

03:19 Luke’s Background

04:31 Success and Identity Crisis

06:41 Faith Crisis and Service

08:17 Discovering Kids Without Beds

10:05 Building the First Bunk Bed

12:21 Family Project and Facebook Post

18:20 Haley’s First Bed

23:30 Mission and Massive Growth

24:18 How Families Get Beds

24:31 Finding Your Local Chapter

25:27 Funding Beds Transparently

26:56 Build Day Assembly Line

28:29 Nonprofit Overhead Reality

30:19 Mobile Corporate Build Events

31:25 Hank Volunteer Lesson

35:35 Why Hard Work Fulfills

37:21 Volunteer Donate Or Start

39:53 Chapter Coverage And Demand

43:13 Applying For A Bed

44:32 Beds As A Child Sanctuary

45:48 Final Call To Action

Connect with Luke:

shpbeds.org

luke.mickelson@shpbeds.org

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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00:00 ICU Goodbye Moment

00:31 Medical Disclaimer

01:33 Show Intro and Guest

02:46 Meet Sophia Her Spark

03:55 Driven From Day One

07:05 Academic and Career Rise

09:06 First Symptoms Appear

11:16 Misdiagnosis and Escalation

12:36 Brain Tumor Diagnosis

14:57 Treatment and Holistic Support

17:17 Remission and World Travel

22:49 Scare and Surgery Relief

27:28 Cancer Returns and Spreads

30:32 Refusing To Give Up

31:41 Experimental Treatments Costs

32:34 G Tube And Intubation

34:28 Keeping Her Dignity

35:27 Respiratory Center Decline

36:51 Home Then Back To ER

38:10 Stem Cell Hope And No

40:04 MRI Hemorrhage Decision

43:01 Final Goodbyes And Passing

46:33 Signs After She Left

50:50 What Not To Say In Grief

54:52 Choosing Life After Loss

57:00 Continuing The Mission

Connect with Penny:

https://www.instagram.com/pennydavidi/

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

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00:00 What Peace Really Means (Fighter + Feeler)

00:27 Show Disclaimer + Podcast Intro

02:00 Meet Ektha: The ‘Messy Middle’ of Spiritual Awakening

02:41 Ektha’s Backstory: Immigrant Armor, High-Functioning Suppression

04:33 What Is a Spiritual Awakening? Mirror Moment & Identity Shift

05:38 Breaking Down vs Breaking Through: The Integration Phase

07:27 Warrior to Rest: Nervous System Release, Tears, Anger & Trauma

08:21 How to Calm Your Nervous System: Express, Then Acknowledge

10:47 Why You Lose Friends During Awakening (and the Loneliness)

17:18 Repair vs Release: A Decision Tree for Relationships

20:24 Trying to Repair for Years: Female Friendship Heartbreak

22:27 Anxiety During Awakening + Somatic Therapy & Breathwork Tool

26:00 Breathwork for Desire & Nervous System Reset (Feminine/Masculine Flow)

27:46 What Peace Really Means in the Messy Middle

29:08 Social Media, Avoidance Culture & the Loss of Boredom

32:59 Outgrowing Friends + Building a “Board of Life” Support System

35:57 Ghost Breath Cord-Cutting Practice (Mudra + Guided Breaths)

42:55 How to Sever Cords in Daily Life (Salt Water, Gloves & Purple Fire)

46:26 Wrap-Up: Where to Find Shakti Therapy + Perfectionism & Anxious Attachment

Connect with Ektha:
https://shaktitherapyhealing.com/

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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00:00 The Dark Side of Children's Online Presence

00:39 Disclaimer: Informational and Entertainment Purposes Only

01:29 Introduction to Wake Up Your Soul with Andrea

02:16 Jeremy Indica's Story: A Parent's Worst Nightmare

03:32 The Horrific Reality of Child Sexual Abuse

07:19 The Challenges of Recalling Childhood Trauma

10:27 The Importance of Awareness and Education

14:43 The Vulnerability of Children in the Digital Age

22:46 The Influence of Media and Social Media on Children

25:44 Safeguarding Children: The Need for Better Protection

26:32 The Dangers of Social Media for Kids

27:32 AI and Online Predators

28:02 Understanding Children's Online Behavior

29:20 Signs of Online Grooming

30:15 Challenges in Identifying Abuse

33:55 The Importance of Open Communication

35:45 Personal Stories and Legal Struggles

41:16 Educational Workshops for Kids

46:44 Final Thoughts and Resources

Connect with Jeremy:

Jeremyindika.com

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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In this deeply moving episode of Wake Up Your Soul, Andrea sits down with author and spiritual guide Bill Newgent to explore his extraordinary journey from a tumultuous childhood and the grip of alcoholism to a profound spiritual awakening.

Bill opens up about the scars of growing up with an unpredictable father, the spiral of addiction that led to his incarceration, and the life-altering moment that changed everything. This isn't just a story about survival; it’s a masterclass on how to transmute your deepest pain into your greatest power.

In this episode, you will learn:

• The Gift of Rock Bottom: How hitting his lowest point in jail became the catalyst for Bill’s spiritual rebirth.
• Healing Father Wounds: Navigating the complex emotions of a volatile childhood and finding the strength to forgive.
• Overcoming Addiction: Real insights on breaking the cycle of alcoholism and finding lasting sobriety.
• The Power of Forgiveness: Why forgiving others (and yourself) is the ultimate key to inner peace.
• Living Authentically: Practical advice on how to drop the mask and live a life aligned with your soul’s purpose.

Whether you are struggling with your own shadows or seeking inspiration to rise above adversity, Bill’s story is a powerful reminder that redemption is always possible.

00:00 A Shocking Start: A Father's Threat

00:21 Disclaimer: Important Medical Information

01:55 Introduction to the Show and Guest

02:37 Bill's Troubled Childhood

16:16 The Quarter Story: A Midnight Adventure

23:07 Alcoholism: A Family Struggle

27:50 A Warning and a Downward Spiral

28:05 A Life-Changing Accident

28:25 Probation Violations and Jail Time

29:15 Surviving Jail and Becoming 'Scribe'

33:02 Realizing the Need for Change

33:20 House Arrest and the Path to Sobriety

34:40 Reflecting on the Accident

36:05 Seeking Forgiveness and Making Amends

39:27 The Journey to Spiritual Awakening

48:50 Guiding Others on Their Spiritual Path

56:07 Connecting with Bill Newgent

Connect with Bill and get his free e-book:

https://unlearningmyself.com/

Support the show

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

In this powerful episode of Wake Up Your Soul, Andrea sits down with Dene Josham, a former Royal Marine Commando and elite celebrity bodyguard who has protected A-list stars like Brad Pitt, Angelina Jolie, and Russell Crowe.

But Dene’s story isn’t just about Hollywood glamour. It’s a raw, "tragedy to triumph" journey that takes you from the pain of childhood bullying to a life-altering accident that nearly ended it all. Dene reveals how he turned his deepest traumas into his greatest strength: the ability to sense danger and protect others.

In this episode, you will learn:

• The "Bodyguard Mindset": How to spot behavioral cues and red flags before danger strikes.
• Celebrity Secrets: What it’s really like inside the inner circle of Brad Pitt and Angelina Jolie.
• Child Safety: Practical, non-negotiable tips every parent needs to know to keep their children safe in a complex world.
• Overcoming Trauma: How Dene used his painful past to fuel his elite career—and how you can do the same.
• Situational Awareness: Simple habits (like planning escape routes) that could save your life.

Whether you are a parent worried about your child’s safety, someone healing from past trauma, or just fascinated by the high-stakes world of celebrity protection, this episode is packed with actionable wisdom.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:48 Meet Dene Josham: From Celebrity Bodyguard to Protector

02:15 Dene's Journey: From Bullying to the Marines

04:22 The Accident That Changed Everything

07:55 Childhood Trauma and Its Impact

13:03 Parenting and Understanding Children's Emotions

18:12 Protecting High-Profile Children

28:30 Recognizing and Preventing Threats

34:33 Understanding Human Motivation and Psychopathy

37:26 Skills for Self-Protection and Environmental Awareness

38:32 The Role of Intuition and Emotional Awareness

44:44 Empowerment and Boundary Setting

47:34 Real-World Self-Defense and Personal Safety

50:06 Practical Tips for Safety in Public Spaces

59:48 Navigating Risky Situations and Deception

01:04:48 Final Thoughts and Resources

Connect with Dene Josham:
https://www.streetwisedefence.com/

Link to Uber/taxi tips podcast:

https://www.streetwisedefence.com/self-defence-for-women-podcast/uber-taxi-safety-tips-for-women

Support the show

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00:00 Introduction and Disclaimer
00:49 Andrea's Story: Finding purpose through pain
01:33 Welcome to Wake Up Your Soul
01:36 Carrie Bates: What happens after the gold medal?
02:16 The "Identity Trap": Why athletes crumble when they retire
05:13 How to separate your self-worth from your performance
05:38 Parenting advice: Supporting young athletes without the pressure
13:12 The hidden dark side of fame and success
21:32 Mental health crisis: The crushing weight of expectation
23:38 Life beyond the medals: Who are you without the sport?
24:52 The isolation of being a public figure
25:31 How media narratives distort reality
26:12 The struggles nobody sees behind Olympic glory
27:42 The journey to sobriety begins
28:24 When celebration turns to coping: The onset of alcoholism
30:10 The harsh reality of life after the Olympics
31:23 How addiction destroys family dynamics and relationships
34:34 The turning point: Finding recovery and a new purpose
41:41 Rock Bottom: Losing custody and the darkest moments
47:35 Embracing self-discovery and finding your true self
50:12 Final thoughts: You can always rebuild

Support the show

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Greer shares her deeply personal journey, including her son’s regression into autism, and how that experience led her to uncover the critical role the microbiome plays in children’s physical, emotional, and cognitive health. Together, Andrea and Greer discuss how factors like antibiotics, environmental toxins, nutrition, clean water, and lifestyle habits can impact gut health and, in turn, influence symptoms associated with autism and ADHD.

This conversation offers a grounded, compassionate look at natural and holistic approaches to supporting children, empowering parents with knowledge while honoring the complexity of each child’s unique journey.

In this episode, you’ll learn about:

• The gut–brain connection in autism and ADHD
• How antibiotics and early interventions can affect the microbiome
• Natural ways to support pediatric gut health
• The role of nutrition, clean water, and outdoor activity in child development
• How parents can take a proactive, informed approach to their child’s health

This episode is a valuable listen for parents, caregivers, and anyone seeking a deeper understanding of holistic pediatric health and the foundations of lifelong well-being.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:36 Introducing Greer McGuinness

02:54 Greer's Journey into Autism and ADHD

11:08 Understanding the Pediatric Microbiome

14:50 C-Sections and Microbiome Development

17:21 Holistic Approaches and Personal Stories

21:37 Challenges with Strep and Immune System

22:38 Understanding PANDAS and Its Impact

23:18 Exploring PANS and Common Infections

26:09 Personal Experiences with Lyme Disease

27:25 Challenges in Diagnosing Chronic Lyme

31:26 The Importance of Support and Education

40:59 Wellness Tips for Children

43:23 Conclusion and Resources

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Caley shares her inspiring journey from working at Starbucks to building a thriving voiceover career, and ultimately creating Confident Concerts, a mission-driven platform that uses music to help children build confidence, resilience, and self-belief. Drawing from her own experiences with bullying, Caley opens up about how those challenges shaped her purpose and fueled her desire to make a meaningful impact in young lives.

This conversation explores the powerful connection between music, confidence, and emotional development, while offering insight for parents, educators, and anyone passionate about helping children navigate self-esteem challenges in today’s world.

In this episode, you’ll hear about:

• Building confidence after bullying
• Turning creative gifts into purpose-driven work
• Overcoming self-doubt and staying resilient
• Supporting children’s emotional growth
• The role parents play in shaping self-belief
• Using music as a tool for empowerment and healing

This episode is a reminder that confidence can be learned, purpose can evolve, and meaningful change often begins with sharing your story.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:37 Meet Caley Rose: Voiceover Artist

02:06 Caley's Voiceover Journey

05:00 From Voiceover to Music

09:55 The Birth of Confident Concerts

13:15 Empowering Kids Through Music

17:06 The Power of Vulnerability in Songwriting

26:17 Understanding Children's Hidden Struggles

26:44 Modeling Self-Confidence for Kids

27:25 Dealing with Bullying in Schools

28:09 Personal Stories of Bullying

28:25 Challenges in School Systems

29:45 Handling Severe Bullying Incidents

33:35 Addressing Suicidal Thoughts and Prevention

35:56 The Importance of Internal Validation

41:59 Rewiring the Brain and Changing Thought Patterns

46:29 Practical Tips for Parents

50:26 Final Thoughts and Resources

Connect with Caley: https://www.confidentconcerts.com/

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Mary Alice opens up about the hidden struggles behind high-functioning addiction, the pivotal moments that led her to choose sobriety, and the profound healing that came from faith, honesty, and inner work. Her story is a powerful reminder that transformation is possible—no matter how broken or lost you may feel.

This episode offers inspiration, hope, and practical insight for anyone navigating addiction, burnout, identity loss, emotional healing, or the search for deeper purpose.

Topics Covered:

• Alcoholism & high-functioning addiction
 • Rock bottom moments & choosing sobriety
 • Faith as a catalyst for healing
 • Identity reconstruction after addiction
 • Finding purpose & authenticity
 • Emotional healing and self-acceptance

A must-listen for anyone seeking encouragement, clarity, and the courage to create a new chapter.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:37 Mary Alice Stephens' Journey Begins

02:09 Early Struggles with Alcohol

03:47 College and Postgraduate Years

05:03 Professional Life and Alcohol

05:43 Motherhood and Escalation

08:15 The Breaking Point

13:48 The Decision to Quit

14:59 Life After Quitting

18:32 Navigating Social Interactions While Sober

19:59 Finding Authenticity Through Sobriety

20:21 The Role of Spirituality in Sobriety

24:02 Discovering Joy in Simple Pleasures

26:34 Parenting and Personal Growth

28:20 Advice for Those Considering Sobriety

35:33 The Journey of Personal Development

37:30 Connecting with Mary Alice Stevens

Connect with Mary: https://www.maryalicestephens.com/

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Dr. Deb shares her journey from being misdiagnosed with Fibromyalgia and MS to finally uncovering the root causes behind her symptoms. She and Andrea break down the exact treatments that helped them recover—IV therapy, herbal protocols, detoxification, peptides, red light therapy, and more.

They also discuss the emotional and spiritual side of healing: faith, mindset, resilience, and how to build a supportive community when you’re sick, misunderstood, or dismissed by doctors.

If you or someone you love is dealing with chronic symptoms, fatigue, Lyme disease, mold toxicity, or mysterious health issues, this episode offers practical tools, hope, and pathways to healing—without spending a fortune.

⏱ Episode Chapters

00:00 Introduction and Disclaimer
 01:01 Andrea's Near-Death Experience
 01:33 Welcome to Wake Up Your Soul
 01:54 Introducing Dr. Deb
 02:08 Dr. Deb's Lyme Disease Journey
 03:44 Misdiagnosis and Struggles
 04:24 Discovering the Root Cause
 06:15 Healing and Functional Medicine
 08:03 Andrea's Health Journey
 13:31 The Role of Mold and Toxins
 15:58 Effective Treatments and Protocols
 20:58 Living with Chronic Illness
 29:02 Detox and Daily Practices
 30:24 Favorite Detox Methods
 30:51 Glutathione Injections and Chronic Illness
 31:19 Investing in Health Devices
 32:23 Infrared Saunas: Benefits and Recommendations
 34:02 Herbal Remedies and Formulations
 35:27 Managing Die-Off Symptoms
 36:35 Adrenal and Liver Support
 37:14 Personal Health Journey and Peptides
 44:47 Exploring Hormonal Health
 46:30 The Role of Faith in Healing
 58:05 Final Thoughts and Contact Information

Connect with Deb:

https://www.serenityhealthcarecenter.com/about-us/dr-debra-muth-nd/

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In this enlightening episode of 'Wake Up Your Soul with Andrea Lynn,' we delve deep into the foundations of effective parenting with expert Richard Ramos, founder of Parents on A Mission. Richard shares his incredible journey from a tumultuous upbringing in Northeast Los Angeles to becoming a beacon of hope for at-risk youth and their families. The conversation covers critical topics such as the importance of parental authority, the proper use of discipline, and the impact of social media on today's youth. Discover Richard's six foundational principles for parenting and hear powerful stories of transformation that demonstrate how parents can rebuild trust, respect, and loyalty within their families. Whether you’re navigating the challenges of step-parenting or seeking to prevent your child from joining negative lifestyles, this episode is a treasure trove of invaluable insights and practical advice. Don’t miss out on this opportunity to transform your family and become the best parent you can be.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:38 Introducing Richard Ramos

01:56 The Role of Parenting

02:57 Richard's Childhood Story

04:15 Challenges Faced by Girls

05:01 Social Media and Its Impact

07:41 Generational Changes in Parenting

10:39 Appropriate Age for Cell Phones

19:52 Human Trafficking Concerns

24:08 Parents on a Mission Program

28:02 Understanding Parental Authority

28:22 The Controversy of Discipline

29:15 Building Community and Citizenship

30:22 Reconciliation in Families

30:45 Winning Children's Loyalty

31:04 The Role of Social Media in Parenting

35:25 Success Stories and Testimonials

43:56 The Journey of Writing and Teaching

48:33 Blended Families and Step Parenting

49:56 Final Thoughts and Resources

Connect with Richard:

https://www.richardrramos.com/

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In this touching and inspiring episode of 'Wake Up Your Soul,' host Andrea Lynn sits down with bestselling author and holistic wellness advocate Cristina Simmons. Cristina shares her compelling journey through life-altering events including childhood trauma, the loss of her children to a rare syndrome, and the challenges of raising a son on the autism spectrum. This dialogue delves deep into the healing power of self-awareness, the importance of self-love, and the transformative potential of facing life's biggest challenges head-on. Tune in to hear how Cristina and Andrea discuss the significant and often arduous paths that have led them to personal growth, enhanced resilience, and ultimately, the ability to help others through their own struggles.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Meet Cristina Simmons: Healing and Holistic Wellness

02:13 Cristina's Journey: From Trauma to Healing

03:25 The Genetic Syndrome: A Family's Struggle

06:25 Adoption Miracles and Challenges

12:57 Navigating Autism: A Mother's Determination

21:16 Understanding Sensory Sensitivities

21:51 Finding What Works for Each Child

23:17 Personal Sensory Experiences

24:54 A Life-Changing Diagnosis

28:41 Overcoming Marital Challenges

29:41 The Journey of Self-Discovery

30:31 Writing and Healing

36:34 Launching a Publishing Company

37:49 Practical Tips for Emotional Eating

39:13 The Importance of Self-Awareness

39:57 Final Thoughts and Connections

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Join Andrea Lynn in this inspiring episode of Wake Up Your Soul, featuring special guest Yvonne, author of 'Food Stamps to Fortunes.' Yvonne shares her extraordinary journey from living on food stamps to empowering millions of women to achieve financial independence and self-love. Listen as she unveils secrets to mastering your mindset, reclaiming your life's purpose, and living abundantly. From exploring the importance of journaling to understanding the impact of positive thinking, this episode is packed with transformative insights and actionable advice for anyone looking to break free from limiting beliefs and achieve their dreams. Don't miss out on this impactful conversation that promises to change the way you see yourself and your potential!

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:49 Introducing Yvonne and Her Mission

02:04 The Power of Self-Love and Financial Abundance

03:23 Breaking the Cycle of Limiting Beliefs

05:05 Mindset Coaching and Self-Awareness

09:37 Transformative Life Events

16:48 The Importance of Journaling and Vision

19:30 The Power of Silence and Intuition

21:01 Authenticity in the Age of Social Media

22:36 Understanding the Inner Journey

23:41 The Role of Judgment and Grace

26:15 Personal Stories of Struggle and Resilience

30:26 The Power of Positive Thinking and Abundance

34:45 Reflecting on Life's Challenges

40:24 Gratitude and Fulfillment

41:15 Conclusion and Resources

Connect with Yvonne: 

https://thebestofyvonne.com/

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Join Andrea Lynn in this transformative episode of 'Wake Up Your Soul,' where she interviews Val Blair about her profound journey through immense grief and finding faith again. Val opens up about the unexpected loss of her partner and how the experience deeply shattered her faith. Through recounting significant milestones and divine interventions, Val reveals how she turned her profound loss into a purpose-driven life. She now helps others navigate their grief through practical tools and spiritual guidance. This is a must-watch episode for anyone seeking inspiration, resilience, and the courage to rediscover their faith even in the darkest of times.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:59 Val Blair's Journey of Faith

05:32 The Impact of Loss

07:50 Breadcrumbs of Faith

13:41 Embracing Positivity and Faith

20:12 Turning Point and Reconnecting with Faith

23:07 Finding Grace and Silence

24:09 Embracing Faith in Daily Life

24:48 Understanding Life's Journey

28:40 The Power of Gratitude

30:37 Recognizing Everyday Miracles

34:58 Navigating Choices and Patterns

38:51 Supporting Others Through Empathy

41:07 Living with Appreciation

42:13 Connecting with Val

Connect with Val: https://www.alightinthechaos.com/

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Join Andrea Lynn and guest Dr. Pete Sulack on this powerful episode of 'Wake Up Your Soul'. Dr. Pete shares his incredible journey of being diagnosed with terminal brain cancer, how he beat a 1% survival rate, and his mission to inspire hope in others facing similar battles. From discussing the significance of diet personalization to the importance of emotional healing and faith, this episode delves deep into holistic approaches for combating chronic illnesses. Gain valuable insights on cancer prevention, the role of diet and detoxification, and stories of hope that can transform your life. Subscribe and follow to stay updated on how to live a healthier, more fulfilling life.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Introducing Dr. Pete Sulack

01:53 Dr. Pete's Cancer Journey Begins

02:53 Diagnosis and Immediate Actions

03:52 Surgery and Alternative Treatments

04:24 Lifestyle Changes and Recovery

05:05 Andrea's Personal Health Struggles

06:10 Personalized Diet and Health Strategies

11:47 Detoxification and Supplements

14:23 Preventative Health Measures

16:42 The Importance of Personalized Medicine

17:35 Functional Medicine and Personalized Supplements

21:19 Discovering the Importance of Oral Health

21:39 Navigating Food Sensitivity Tests

22:41 The Role of Diet in Cancer Recovery

25:53 Emotional Trauma and Its Impact on Health

27:34 Personal Stories of Healing and Resilience

31:31 Dietary Recommendations and Insights

38:03 Comprehensive Cancer Support Program

https://drpetesulack.com/

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00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:38 Welcome to Wake Up Your Soul

01:56 Sara Nino's Journey into Somatic Healing

03:03 The Vaccine Incident

05:23 Healing and Intuition

09:01 Somatic and Energy Healing

12:46 Parenting and Emotional Regulation

21:33 Understanding Energy Work in Parenting

22:27 Exploring Inner Child Healing

23:51 Debating Parenting Styles

25:26 The Importance of Seeing Children as Humans

26:25 The Concept of Rooting in Love

26:56 Blending Somatic and Energy Work

27:39 Challenges in Addressing Childhood Trauma

31:34 Intentionality in Parenting

32:56 The Journey to Self-Connection

39:14 The Process of Inner Child Work

41:11 Conclusion and Resources

Sara's website:

https://rootinginlove.com/

Free e-book:

https://rooting-in-love-healing.kit.com/ebook

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In this powerful episode of 'Wake Up Your Soul with Andrea Lynn', meet Letitia Frye, America's foremost auctiontainer who has raised over a billion dollars for charity. Letitia shares her incredible journey of overcoming life's toughest challenges—surviving a traumatic brain injury, enduring emotional struggles, and even facing the loss of loved ones. Learn how she harnesses her resilience and inner strength through practical tools and profound insights. Discover the importance of self-care, mental health, and the transformative power of telling your story. Tap into actionable strategies for thriving despite adversities, inspired by Letitia's unwavering spirit and the profound lessons she offers.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:55 Meeting Letitia Frye

05:33 Letitia's Life-Changing Accident

07:08 The Journey of Recovery

10:26 Andrea's Recent Concussion

13:23 The Importance of Seeking Medical Attention

25:02 Letitia's First Book: No Reserve

29:35 Overcoming Anxiety and Embracing Mental Health Tools

33:21 The Impact of Social Media on Mental Health

36:51 The Importance of Real Connections

39:29 Self-Help and Personal Growth

51:08 Practical Tips for Mental Well-being

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In this powerful episode of 'Wake Up Your Soul with Andrea Lynn,' Toni Smith shares her profound journey of unwavering faith and immense challenges. Despite facing a traumatic event—her son being shot multiple times—Toni's faith was not shattered but strengthened. She reveals the miraculous healings her son experienced and the significant role of daily prayer and trust in God. Additionally, Toni discusses how humor and laughter can be crucial tools in overcoming anxiety and stress, and provides insights into discovering one's life purpose through faith. This episode also touches on leadership, self-care, and the importance of maintaining peace and calm in the face of adversity. Tune in for an inspiring conversation that highlights the power of prayer, the importance of purpose, and the miracles that faith can bring.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:38 Introducing Toni Smith

02:02 Toni's Faith Journey

02:20 The Incident with Toni's Son

05:58 Miraculous Recovery

11:56 Strengthening Faith Through Miracles

16:21 Understanding Purpose

20:35 Helping Leaders Lead with Calmness

23:09 Trusting Others in Business

23:54 Finding Peace Amidst Chaos

24:14 The Power of Prayer and Thanksgiving

25:01 Overcoming Anxiety with Faith

34:45 Humor and Laughter as Tools for Healing

35:39 A Funny Story About Snorkeling

40:13 Connecting with Toni B. Smith

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00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:57 Interview with Inna Segal Begins

02:35 Inna's Journey to Spiritual Healing

04:51 Personal Struggles and Discoveries

08:02 The Turning Point

10:38 Healing and Transformation

17:00 Andrea's Ulcerative Colitis Story

26:53 Understanding Energy Medicine

36:11 Exploring the Astral Body and Sleep

36:55 The Importance of Details and Learning

37:25 Working with Etheric Hands and Archetypes

38:13 Understanding and Specifying Emotions

40:44 Connecting with the Wise Self

41:27 Etheric Hands and Timeline Exploration

46:11 Healing Through Archetypes and Energetic Processes

47:45 Guidance for Spiritual Awakening

01:05:42 Daily Practices for Healing and Growth

01:08:36 Conclusion and Resources

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In this riveting episode of 'Wake Up Your Soul with Andrea Lynn,' Andrea sits down with Amelia Rizzuto, founder of 'All Things Elderberry,' to discuss her inspiring journey overcoming chronic illness and discovering the healing power of elderberries. Amelia shares her personal health battles from her teenage years, being diagnosed with Crohn's Disease, and her transformative path through holistic nutrition and spiritual healing. The conversation delves into the scientific benefits of elderberries, including their antiviral and anti-inflammatory properties, how local farming supports sustainable practices, and the profound impact this superfood has had on Amelia's life and well-being. This episode is packed with insights, personal stories, and practical advice for anyone seeking natural health solutions, making it a must-watch for those interested in holistic wellness, natural remedies, and living a healthier life.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:38 Amelia's Journey with Crohn's Disease

02:51 Challenges and Misconceptions in Treatment

04:59 Lifestyle Changes and Holistic Approaches

10:19 The Power of Positive Thinking

17:40 Motherhood and Health Struggles

21:52 Struggles with Immune System

22:24 Discovering Elderberries

23:17 Benefits of Elderberry Syrup

24:31 Elderberry and Viral Infections

27:28 Scientific Studies on Elderberries

35:52 Elderberry Product Ingredients

39:09 Conclusion and Final Thoughts

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00:00 Disclaimer and Introduction

01:01 Andrea's Near-Death Experience

01:33 Introducing Angela Shae

02:30 Angela's High-Risk Pregnancies

04:51 The Hemorrhage Incident

12:33 Living with a Genetic Blood Clotting Disorder

21:43 The Collapsed Lung Story

27:26 Medical Emergency and Community Support

29:20 Business Challenges and Personal Growth

29:59 Relocating and Finding Balance

32:41 Homeschooling and Parenting Struggles

33:50 Managing Work and Family Life

45:55 Coping with ADHD and Deep Work

50:58 Mindset and Perspective on Stress

54:46 Conclusion and Reflections

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In this episode of 'Wake Up Your Soul with Andrea Lynn', guest Trish Ware shares her remarkable journey from being trapped in an abusive marriage to becoming a successful entrepreneur running a seven-figure business. Trish recounts her personal experiences with emotional and verbal abuse, the life-changing awareness and therapy that helped her break free, and the foundational steps she took to transform her career. The conversation dives deep into the power of choice, resilience, and the impact of strong support systems. Andrea and Trish also discuss practical advice for anyone looking to transition into a more fulfilling career or build an online business, emphasizing the importance of content, messaging, and unwavering determination. This episode is a powerful testament to human tenacity and the pursuit of a better life.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Introducing Trish Ware

01:49 Trish's Background and Marriage

02:16 The Struggles of an Abusive Relationship

03:46 Emotional and Verbal Abuse

06:22 Breaking Free and Seeking Help

14:52 The Turning Point: Brain Injury

17:45 Realizations and Moving Forward

21:34 Final Struggles and Decision to Leave

30:13 The Turning Point: Leaving an Abusive Relationship

31:42 Starting Over: Building a New Life and Business

32:47 Facing the Past: Legal Battles and Family Healing

43:04 Empowerment Through Birth Education

48:35 Advice for Aspiring Entrepreneurs

52:28 Overcoming Fear and Choosing Change

54:27 Connecting and Mentoring: Where to Find Trish

https://labornursemama.com/

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While rooted in autism, these strategies are universal. Parents and educators of non-autistic (neurotypical) children will learn practical, research-informed tools to build confidence, resilience, executive function, focus, and motivation—at home and in the classroom. Expect clear examples of spotting strengths, designing interest-based learning, establishing supportive routines, and using a neurodiversity-affirming lens to help any child thrive in school and life.

You’ll learn:
• How a strengths-based mindset transforms behavior and learning
• Simple practices to boost confidence and self-advocacy
• Interest-based strategies that increase attention and follow-through
• How the First Ascent framework supports growth for all kids

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:38 Introducing Clain Udy and His Story

02:20 Discovering Autism in Clain's Son

04:15 Early Signs and Diagnosis

08:07 Challenges and Realizations

17:30 Focusing on Strengths

25:33 Creating the First Ascent Program

30:17 Discovering Your Strengths and Career Alignment

30:45 Preparing for Your Career Journey

31:58 Embracing Neurodiversity and Autism

35:25 Rewriting the Playbook of Life

36:34 Rebranding Autism: The Book

37:52 Understanding Autism and Its Strengths

49:04 Navigating Autism Diagnosis and Support

59:24 Conclusion and Resources

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In this episode of Wake Up Your Soul With Andrea Lynn, we dive into the incredible story of Asia Solnyshkina, a Russian immigrant who overcame immense challenges. Asia shares her gripping tale of fleeing Moscow amidst the war, with just her two young children and a laptop, and creating a new life from scratch in Georgia and Mexico. She talks about the profound impact of her daughter's medical mystery, the diagnosis of Pura syndrome, and the resilient steps she took to find solutions. Discover how Asia navigated emotional and logistical obstacles to build a thriving business and a supportive family environment. This episode is a testament to unwavering determination, the power of hope, and the importance of community support. Tune in to be inspired by Asia's remarkable journey of resilience and empowerment.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:44 Asia's Story of Resilience

02:29 Immigration and Life Changes

04:01 Challenges in Georgia

09:34 Moving to Mexico

10:42 Daughter's Medical Mystery

22:02 Understanding Pura Syndrome

23:31 Speech Therapy Journey Begins

24:57 Finding the Right Speech Therapist

26:59 The Role of a Nanny in Therapy

30:55 Balancing Work and Therapy

31:43 Rebuilding Family Dynamics

33:35 Achieving Milestones in Speech

35:41 The Importance of Hope and Responsibility

39:52 Empowering Women in the Workforce

42:39 Final Thoughts and Contact Information

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Timestamps:
0:00 - Disclaimer & Introduction
1:34 - Meet David Funes: Early Childhood Trauma
3:55 - Growing Up: Religion, Family, and Mental Health
6:41 - First Depressive Episode in College
9:02 - Struggles with Medication and Family Support
13:06 - Shame, Isolation, and the Importance of Support
16:49 - First Major Manic Episode
18:22 - Mania, Recklessness, and Life-Changing Decisions
21:01 - Addiction, Drugs, and Work Life Unraveling
24:07 - Fraud, FBI Raid, and Facing Prison
27:04 - Hitting Rock Bottom: Homelessness and Loss
30:45 - Turning Point: Finding the Right Help
33:41 - Rebuilding Life, Relationships, and Purpose
36:40 - People Magazine Feature & Viral TikTok
39:00 - Writing “Manic in Miami” and Mental Health Advocacy
42:01 - Advice for Those Starting Over
44:00 - Connect with David Funes

Connect with David:

• Instagram & TikTok: @BipolarGuyLovingLife
• Book: “Manic in Miami” available on Amazon

If you or someone you know is struggling, remember: you are not alone. There is hope, and help is available.

Like, comment, and subscribe for more inspiring stories!

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00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:36 Introducing Pattie Ehsaei

02:21 Pattie's Mother's Story and Financial Independence

03:37 The Tragic Outcome and Its Impact

05:52 The Importance of Financial Independence for Women

06:59 The Concept of 'Never Date a Broke Dude'

08:07 Historical Context of Gender Roles

15:59 Financial Advice and Budgeting Tips

20:36 The Long-Term Investment Mindset

21:19 Generational Perspectives on Investing

22:32 The Importance of Self-Worth in Financial Success

23:01 Challenging Traditional Gender Roles

24:18 Overcoming Self-Doubt and Asking for More

25:46 The Workplace Confidence Gap

27:19 Gender Bias in Leadership

31:00 Taking Inspiration from Men's Confidence

32:44 Final Tips and Encouragement

https://www.pattieehsaei.com/

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Join Andrea Lynn in this poignant episode of 'Wake Up Your Soul' with special guests Matthew and Liz Hammond. The Hammonds share their heart-wrenching but inspiring story of losing their daughter Malaya in a flash flood and finding solace and strength through their deep faith in God. This conversation covers the miraculous signs they received, the importance of prayer, and the power of surrendering to God's will. Hear their journey of hope, resilience, and the profound love that continues to guide their paths even after tragedy. Ideal for those seeking hope, faith, and understanding in the face of life's hardest challenges.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to the Show

01:52 The Power of Prayer

04:20 Andrea's Personal Struggles

05:54 The Importance of Fellowship

10:49 The Big Event: July 4th

12:20 The Flood Incident

18:52 Surviving the Flood

30:59 The Search for Malaya

40:00 Signs and Miracles

45:16 Faith Amidst Tragedy

45:53 The Search for Malaya

47:07 Community Support and Hope

49:16 Finding Malaya

51:30 Signs and Miracles

53:00 Coping with Loss

59:50 Purpose and Faith

01:09:36 Messages of Love and Unity

01:16:46 Final Reflections

Support the show

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Join Andrea Lynn in this compelling episode of 'Wake Up Your Soul' where she interviews Joseph Liu about his remarkable journey from surviving a near-death experience to becoming a career change consultant. Joseph shares his story about a life-threatening medical emergency, his initial path towards medical school, and his eventual career change, diving into the challenges and signs he encountered. This episode is packed with insights on recognizing when to pivot in your career, aligning your job with your true passions, and practical steps on making a successful career transition. Together, they unpack the signs that it’s time to pivot, the courage it takes to let go, and the steps to realign your work with your deepest calling. Tune in for inspiring stories and actionable advice that can help you transform your career and awaken your soul. 

This isn’t just a conversation — it’s a masterclass in turning life’s most challenging moments into your greatest breakthroughs. If you’ve been standing at a crossroads, wondering if it’s time for a change, this episode will give you both the inspiration and the roadmap to move forward with clarity, purpose, and power.

Support the show

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In this episode, Andrea Lynn sits down with Katie Stokes, who opens up about her gut-pulling journey through adoption, trauma, and the unexpected path to deep energetic healing.

Two children from China.
 A mother’s love tested by the unknown.
 And one radical discovery that changed her daughter’s life.

Katie shares the moment she realized traditional parenting tools weren’t enough — and how energy work and brain integration cracked open something far deeper. What started as a call to adopt turned into a spiritual awakening, one that redefined motherhood, purpose, and healing itself.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:37 Katie's Adoption Journey Begins

04:10 Challenges and Realizations

10:31 Brain Integration Breakthrough

12:24 Miraculous Changes and Reflections

18:49 Discovering Reiki and Energy Work

19:48 Experiencing Immediate Changes

21:35 Adoption and Spiritual Awakening

23:40 Connecting with the Divine

27:16 Valuing Human Beings Beyond Intelligence

34:45 Offering Healing Services to Moms and Kids

37:35 How to Reach Out for Support

Contact Katie

unleashyourhigherself.com

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Join Andrea Lynn as she interviews Chad Jacob on 'Wake Up Your Soul.' Chad opens up about his tumultuous childhood, struggles with addiction, and the life-altering moments that led to his transformation. Despite facing bullying, drug addiction, and time in prison, Chad turned his life around to become the successful owner of a multimillion-dollar franchise, College Hunks Hauling Junk. Hear Chad's inspiring story of resilience, the importance of self-belief, and the power of second chances. This episode is a must-watch for anyone feeling stuck and searching for motivation to change their life.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

02:14 Chad Jacob's Early Life Struggles

03:07 Bullying and Family Challenges

05:32 Turning to Drugs

07:04 Life as a Functioning Addict

09:23 Fatherhood and Responsibility

26:30 Downward Spiral and Legal Troubles

35:42 The Temptation of Prison Life

36:41 Realizing the Need for Change

38:29 Finding Hope and Joy in Sobriety

40:38 The Power of Helping Others

47:13 Challenges After Release

53:00 A Chance Encounter with Opportunity

59:49 Defining Success and Overcoming Obstacles

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' Elaine Lindsay shares her extraordinary life story filled with challenging near-death experiences and profound learning moments. From surviving a near-fatal car accident and multiple health crises to the painful loss of loved ones, Elaine reveals how these life events have shaped her soul's purpose. Through the lens of resilience, forgiveness, and personal growth, Elaine discusses her journey from enduring immense physical and emotional pain to finding gratitude and joy in everyday life. Join us as we explore how to navigate life's adversities and transform them into powerful lessons for a fulfilling existence.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Elaine's Story Begins

02:16 Childhood Struggles and Suicidal Ideation

02:56 The Impact of Pollyanna

05:26 High School Tragedy

07:39 Coping with Loss and Substance Abuse

15:42 A Devastating Accident

22:21 Hospital Recovery and Surgeries

31:01 Living with Pain and Humor

34:37 The Gift from Andrea

35:17 The Decision for Surgery

38:43 Surgical Complications

46:39 Life After Surgery

01:02:36 A New Perspective

01:09:07 Generational Wisdom

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What if your anxiety could become your greatest teacher?

In this powerful and deeply honest episode of Wake Up Your Soul, bestselling author and mental health advocate Carrie Berk opens up about her personal experience with anxiety, OCD, and the emotional firestorm that inspired her book Mindfire.

Hosted by Andrea Lynn, this conversation offers more than just awareness — it’s packed with practical strategies for managing anxiety, navigating intrusive thoughts, and building a mindset rooted in resilience, self-compassion, and emotional awareness.

Whether you're living with anxiety, supporting someone who is, or looking to better understand the mental health challenges so many face, this episode is a must-listen.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:58 Introduction to Carrie Burke and Her Book 'Mindfire'

03:27 Carrie's Childhood Struggles with OCD and Anxiety

08:38 Managing Anxiety: Tools and Techniques

15:16 The Importance of Balance and Highs and Lows

19:09 Writing About Taboo Thoughts and Intrusive Thoughts

23:14 Understanding Egodystonic Thoughts

24:34 The Role of Cognitive Behavioral Therapy

26:06 Exploring Emotions in Anxiety

31:49 The Importance of Mindfulness

33:22 Seeking Help and Therapy

41:41 Turning Pain into Productivity

42:19 Navigating Social Media with Anxiety

44:16 Conclusion and Final Thoughts

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What happens when your entire life changes in a single, breathless moment?
 In this jaw-dropping episode, Andrea Lynn sits down with Matt — a former professional snowmobiler whose life took an unimaginable turn when he was buried alive in an avalanche, left clinging to life in a 41-day coma.

Doctors said he wouldn’t survive.
They said he’d never walk again.
But Matt had other plans.

⚡️ With unshakable faith, relentless family support, and a mind wired for resilience, Matt defied every odd stacked against him. He opens up about what it felt like to awaken from the coma, rebuild his body, rewire his mindset, and rediscover his purpose — piece by powerful piece.

This isn’t just a survival story.
 It’s a masterclass in mindset, hope, and the kind of quiet courage that refuses to quit.

Whether you’re navigating your own storm or looking to be reminded of what’s truly possible, Matt’s story will move you, challenge you, and wake up your soul.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Meet Today's Guest: Matt

02:05 Matt's Snowmobiling Career

05:20 The Day of the Accident

07:03 The Avalanche Strikes

08:48 Rescue Efforts and Hospitalization

13:55 Miraculous Signs of Life

15:58 Family's Faith and Prayers

19:04 A Father's Determination

20:52 Struggles with Paralysis and Guitar

21:36 Miraculous Signs of Life

22:10 Emerging from the Coma

22:59 Rehabilitation Challenges

23:53 Mental and Emotional Recovery

25:59 Therapy and Long Hospital Stay

28:08 Returning Home and New Realities

28:35 Focusing on What Can Be Changed

34:38 Mindset and Overcoming Adversity

39:38 Final Thoughts and Inspiration

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Meet Today's Guest: Matt

02:05 Matt's Snowmobiling Career

05:20 The Day of the Accident

07:03 The Avalanche Strikes

08:48 Rescue Efforts and Hospitalization

13:55 Miraculous Signs of Life

15:58 Family's Faith and Prayers

19:04 A Father's Determination

20:52 Struggles with Paralysis and Guitar

21:36 Miraculous Signs of Life

22:10 Emerging from the Coma

22:59 Rehabilitation Challenges

23:53 Mental and Emotional Recovery

25:59 Therapy and Long Hospital Stay

28:08 Returning Home and New Realities

28:35 Focusing on What Can Be Changed

34:38 Mindset and Overcoming Adversity

39:38 Final Thoughts and Inspiration

Connect with Matt on Instagram: https://www.instagram.com/mattpotratz?utm_source=ig_web_button_share_sheet&igsh=emJ2NmMxbnlwdWN6

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Connect with Michelle:

https://www.michellemhensley.com/

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In this enlightening episode of Wake Up Your Soul with Andrea Lynn, Andrea invites Vica Rader to discuss key concepts such as human worth, quantum leaping, and energy healing. Vica shares her fascinating journey from being a highly intuitive child in Soviet Ukraine to becoming a PhD-holding expert in helping others navigate their life paths. The episode delves into the mechanics of quantum leaping, the transformative power of gratitude and energy alignment, and practical steps for manifesting a life of abundance and fulfillment. Whether you’re seeking professional growth, personal clarity, or spiritual awakening, this conversation offers invaluable insights and practical tools to help you realize your true potential.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:42 Meet Vica Rader: Human Worth and Quantum Leaping

02:12 Vica's Background and Intuitive Gifts

04:27 Understanding Energy and Intuition

11:43 Explaining Quantum Mechanics and Healing

14:04 Quantum Leaping: What It Is and How to Do It

22:11 Unlocking the Power of Love and Manifestation

22:47 The Importance of Divine Timing

23:26 Gratitude and Emotional Alignment

25:35 Manifestation System: Step-by-Step Guide

26:20 The Role of Miracles in Daily Life

27:01 Creating Clear Intentions for Manifestation

28:05 Visualizing and Coding Your Subconscious

28:58 Balancing Receiving and Giving

29:53 Manifesting Relationships and Careers

33:37 Understanding Universal Laws and Mindset

35:21 Overcoming Limiting Beliefs

36:16 The Power of 'What If' Thinking

37:57 Homeschooling and Lifelong Learning

40:26 Quantum Leap and Shifting Beliefs

41:50 Conclusion and Resources

Connect With Vica

https://yu2shine.com/

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' join host Andrea and special guest Alan Lazarus, host of a top 100 podcast, as they delve into Alan's inspiring journey from personal adversity to professional and personal success. Alan shares his early life's challenges, including losing his father and stepfather, overcoming financial hardships, and a life-altering car accident. They discuss the importance of self-belief, navigating through trauma, and the pursuit of personal development. Andrea also shares her own health struggles and the power of positive mindset and perseverance. Tune in for an engaging conversation on resilience, the importance of setting and achieving goals, and the paths to finding life purpose and fulfillment.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:42 Introducing Alan Lazarus

02:31 Alan's Early Life and Struggles

05:13 The Impact of Losing Family

07:39 Alan's Journey to Success

09:43 The Car Accident and Turning Point

10:50 Personal Development and Fulfillment

13:27 Balancing Selflessness and Selfishness

17:45 Andrea's Health Struggles

19:39 Understanding Trauma and Acceptance

20:41 Overcoming Adversity and Finding Purpose

21:51 The Power of Self-Belief

23:01 Pursuing Dreams and Goals

24:51 Personal Health Struggles and Resilience

27:32 Podcasting Journey and Success

34:03 Final Thoughts and Contact Information

Connect with Alan:

https://www.nextleveluniverse.com/

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' we explore a powerful journey of healing with our guest Hertha Lund. Hertha shares her incredible story of overcoming childhood trauma and abuse, dealing with complex PTSD, and near-death experiences. Discover how she's transformed her pain into a mission of healing others. Learn about the unique way she employs Equine Gestalt Coaching, where horses play a crucial role in helping individuals release deep-seated emotional pain and find wholeness. This episode delves into how horses can perceive and mirror human emotions, providing an extraordinary form of support and therapy. Join us for an inspiring conversation on resilience, healing, and the profound connection between humans and horses.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:36 Meet Hertha Lund: Trauma and Healing with Horses

01:59 Hertha's Childhood Trauma

05:20 Coping Mechanisms and Achievements

08:55 Spiritual Journey and Career Path

11:45 Chronic Pain and Medical Struggles

17:25 Near-Death Experience and Spiritual Awakening

25:23 Post-NDE: Healing and Life Changes

26:48 The Importance of Sleep and Well-being

27:33 Balancing a Legal Career with Inner Peace

28:41 Discovering Equine Gestalt Coaching

29:29 The Healing Journey and Transformational Healing

29:51 Experiences with Equine Gestalt Therapy

32:14 Founding Four Horses for Wholeness

32:35 Understanding Horse Therapy Sessions

39:22 Unique Abilities of the Horses

41:46 How Horses Help in Healing

49:23 Upcoming Retreats and Final Thoughts

Connect with Hertha:

https://www.herthalund.com/

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' Andrea welcomes Jeremy Bishop, founder of Influencer Club, to discuss his journey in entrepreneurship and personal branding. Jeremy shares his experiences, starting from his early days in network marketing, building a large affiliate network, and eventually moving on to establish his own successful business focused on helping individuals become authorities in their respective fields. He provides invaluable advice on the importance of investing in oneself, maintaining an authentic social media presence, and the significance of adapting and testing new strategies. Jeremy also highlights the importance of having a supportive network, including his wife, who played a crucial role in guiding his business decisions. The episode concludes with Jeremy sharing his proudest client success stories and providing insights into building a personal brand from the ground up. Whether you're an aspiring entrepreneur or looking to elevate your brand, this episode is packed with actionable tips and inspiration.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:38 Meet Jeremy Bishop

01:58 Jeremy's Entrepreneurial Journey

03:06 The Importance of Personal Branding

04:34 The Journey of Success

08:17 The Role of Social Media in Branding

10:09 Challenges in Personal Branding

16:05 Qualities of a Difficult Client

20:58 Tips for Standing Out on Social Media

21:58 The Importance of Personal Branding

22:53 Balancing Personal and Professional Life on Social Media

24:05 Outrageous Steps to Establish Authority

26:40 The Role of a Supportive Partner

28:42 Making Tough Business Decisions

35:24 Building a Successful Personal Brand

39:15 Grandfather's Wisdom: Key Lessons

42:55 Conclusion and Contact Information

Connect with Jeremy:

https://www.influencerclubmedia.com/

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In this episode of 'Wake Up Your Soul' with Andrea Lynn, guest Kevin Palmier shares his compelling story of hitting rock bottom and finding purpose. Kevin, who once thought achieving external success would make him happy, realized that true fulfillment wasn't found in material wealth. He delves into his personal background, struggles, and the pivotal moments that led him to become a successful full-time podcaster. Kevin also discusses the importance of self-awareness, overcoming adversity, and the value of consistent, purposeful action. Tune in to hear an inspiring conversation about turning life's challenges into opportunities for profound growth.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:36 Kevin Palmier's Journey Begins

02:23 Dreams and Aspirations

03:17 Kevin's Upbringing and Challenges

05:29 Impact of Growing Up Fatherless

13:17 Meeting His Father for the First Time

22:11 Bodybuilding and Personal Struggles

25:30 The Turning Point: Discovering Podcasting

26:51 The Turning Point: Hitting Rock Bottom

27:29 A Lifeline: Reaching Out to a Friend

27:54 The Podcast Journey Begins

28:07 The Awakening: Becoming More Conscious

29:07 Facing Fears and Embracing Change

30:05 The Role of Mentorship

30:32 Dealing with Depression

33:15 Harnessing Adversity as an Advantage

34:38 The Commitment to Podcasting

38:31 The Importance of Knowing Your Why

42:04 Starting a Podcast: Practical Advice

46:37 Monetizing Your Podcast

50:40 Final Thoughts and Contact Information

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' join host Andrea Lynn as she explores the intersection of psychology and spirituality with guest Katie Turner. This compelling conversation tackles how traditional psychology often overlooks spiritual experiences and how integrating both fields can lead to profound healing and personal transformation. From Katie’s journey from skeptic to spiritual psychologist, to the importance of recognizing intuitive abilities, this episode dives deep into topics like toxic positivity, diagnosing spiritual awakenings, and the balance between planning and manifestation. Whether you're struggling with unexplained emotional distress or interested in how spirituality can coexist with mental health, this episode offers invaluable insights and practical tools for true holistic healing.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:56 Katie Turner's Journey from Psychology to Spirituality

03:02 The Intersection of Mental Health and Spirituality

06:46 Empathy and Intuitive Abilities

13:45 Planifestation: Blending Planning and Manifestation

16:33 Toxic Spirituality and Authentic Positivity

21:00 Addressing Emotional Suppression

21:46 Toxic Positivity in Support Systems

23:35 Understanding and Trusting Intuition

24:29 Developing Intuitive Abilities

31:13 Integrating Spirituality with Psychology

33:49 Challenges in Spiritual Practices

35:33 Key Takeaways and Final Thoughts

Contact Katie:

katieturnerpsychology.com

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Join Andrea Lynn in this fascinating episode of 'Wake Up Your Soul' where she interviews Brendan Coates, also known as 'The Gut Whisperer.' Discover why your gut is considered the second brain, the difference between gut feelings and intuition, and how gut health affects your overall well-being. Brendan shares his transformative journey from owning a party boat company to becoming a renowned clinician specializing in gut health. Learn actionable strategies to improve your gut health, understand the emotional components linked to gut issues, and delve into the impact of diet and environmental factors such as gluten and lectins. This episode is packed with insights and practical advice to help you take control of your health and tap into your higher self. Don't miss this engaging and informative conversation!

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:45 Introducing Brendan Coates

02:12 The Gut as the Second Brain

03:32 Gut Feelings vs. Intuition

08:31 Brendan's Journey to Becoming the Gut Whisperer

09:58 From Party Boat Owner to Gut Expert

15:07 The Stripper Turned Health Coach

23:03 Emotional Components of Gut Health

28:49 Understanding Fear and Control

30:56 Addiction and Its Roots

32:10 The Nature of Addictive Behaviors

34:23 Finding Fulfillment to Combat Addiction

36:45 The Impact of Values on Behavior

47:16 The Role of Food in Health and Performance

50:35 The Dangers of Gluten and Other Foods

55:51 Conclusion and Final Thoughts

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Join host Andrea Lynn on 'Wake Up Your Soul' as she welcomes bestselling author and former chaplain Catherine Duncan. In this intimate conversation, Catherine shares her profound near-death experiences, beginning with childhood cancer and later during a whitewater rafting accident. They explore the significance of these life events in shaping her spiritual journey and discuss practical ways to cultivate presence, gratitude, and spiritual awareness in everyday life. Learn how to tap into your inner guidance, let go of control, and find peace and purpose. Don't miss this enlightening episode filled with personal stories, insights, and exercises to awaken your soul.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:52 Catherine Duncan's Spiritual Insights

05:47 Experiences with Spirit After Death

07:03 Guidance from the Other Side

11:25 Facing Death and Finding Purpose

18:15 Whitewater Rafting Near-Death Experience

22:00 Finding Purpose Without Near-Death Experiences

25:33 Paths to Awakening

26:19 Moments of Wonderment

26:55 Floating Above Life

28:11 Tuning into Your Energy

29:05 Rewiring the Brain

30:15 Gratitude and Perspective

35:13 Near-Death Experiences

37:20 Letting Go and Being Present

43:02 Daily Practices for Mindfulness

46:38 Conclusion and Contact Information

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Join host Andrea Lynn on 'Wake Up Your Soul' as she welcomes Jessica Meinhofer, who shares her inspiring story of overcoming lymphoma during the COVID-19 pandemic. Jessica recounts her pre-diagnosis life, the symptoms she experienced, and the transformative journey she embarked on after her diagnosis. From full-time RV living with her family to battling cancer, Jessica's story highlights the importance of faith, nature, and focusing on life's small joys. Listen to Jessica's powerful narrative on finding strength, shifting perspectives, and embracing a new outlook on life.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:54 Jessica's Life Before Lymphoma

04:14 Discovering Lymphoma Symptoms

07:45 The Diagnosis Journey

11:38 Coping with the Diagnosis

14:59 Shifting Perspectives and Healing

17:24 Finding Joy in Nature

18:20 Facing Mortality and Gaining Perspective

20:06 The Trauma of Cancer Treatment

21:15 The Impact of Energy and Appearance

24:58 Shifting Focus and Personal Growth

27:46 Embracing Gratitude and Spiritual Growth

33:26 Rebuilding After Cancer

35:42 Connecting with Jessica

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In this emotional and powerful episode of 'Wake Up Your Soul with Andrea Lynn,' Jessica Ann, a mindset coach, shares her incredible journey of resilience and purpose following a heart transplant. Jessica opens up about her struggles with misdiagnosis, facing a rare blood cancer, experiencing a stroke, and ultimately undergoing a life-saving heart transplant. She discusses the challenges she faced, the moments of desperation, and the mental fortitude that helped her overcome these obstacles. Jessica also touches on the spiritual connection she feels with her heart donor and how her experiences have shaped her mission to help others through coaching and public speaking. Be inspired by Jessica's story of turning personal tragedy into a purposeful life filled with helping others navigate their own hardships.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Meet Jessica Ann: Turning Tragedy into Purpose

02:14 Jessica's Early Life and Career

04:02 The Struggle for a Correct Diagnosis

06:28 Advocating for Your Health

17:34 The Heart Transplant Journey Begins

21:46 Coping Strategies During Illness

22:48 Mindset Shift and Positivity

23:15 The Stroke and Hospital Experience

23:58 Embracing Emotions and Avoiding Toxic Positivity

26:35 The Waiting Period and Surrendering to Fate

29:03 Discovering Purpose Through Adversity

30:07 Post-Transplant Life and Personal Growth

32:08 Building a New Career and Helping Others

34:18 The Spiritual Connection with the Donor

40:50 Final Thoughts and Business Information

Follow on IG: https://www.instagram.com/jrenfeldt/

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' Andrea sits down with Dr. Nina Ahuja, a seasoned eye surgeon and founder of 'Docs in Leadership.' Dr. Ahuja shares profound insights on becoming a leader in both personal and professional life. From aligning with your core values to navigating challenges with authenticity, Dr. Ahuja offers actionable tips and personal anecdotes to guide budding leaders. They discuss the importance of self-awareness, vulnerability, and creating a psychologically safe environment, all crucial for effective leadership. Tune in to discover how you can harness life’s pivotal moments to lead with purpose and impact.

00:00 Introduction and Disclaimer

00:49 Andrea's Story and Show Introduction

01:33 Guest Introduction: Dr. Nina Ahuja

01:57 Defining Leadership: Personal and Professional Insights

03:06 Challenges and Pivots in Leadership

05:21 Authenticity and Self-Awareness in Leadership

08:56 Creating a Positive Work Culture

13:54 Vulnerability and Authority in Leadership

15:28 Universal Leadership Tips

17:08 Overcoming Leadership Challenges

24:58 Final Thoughts and Top Leadership Tips

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Join us on this episode of 'Wake Up Your Soul with Andrea Lynn' as we delve into the incredible life story of Jay Waddell. From starting multiple companies and thriving in business to his life-changing experience of receiving a heart transplant, Jay shares his profound insights and lessons learned along the way. Discover the secret of life through Jay's eyes, as he recounts his adventures, struggles, and the empathetic perspective he’s gained from his health challenges. This is an episode filled with inspiration, resilience, and the unwavering belief that different is indeed good.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to Wake Up Your Soul

01:59 Introducing Jay Waddell

02:28 The Secret of Life

05:35 Jay's Journey: From Small Town to Big Opportunities

09:11 Embracing Change: Moving to London

12:02 Different is Good: A Life Mantra

14:54 Starting a New Venture

21:15 The Shooting Star Story

28:51 Upside of Loss and Health Journey

31:11 Embracing Uncertainty and Risk

31:24 Lessons from Losing and Regaining Senses

33:12 Cardiac Issues and Mini Strokes

35:41 The Stroke and Its Aftermath

37:17 Neuroplasticity and Brain Rewiring

43:11 Transition to Life Coaching and Medical Device Startup

47:13 Facing Heart Failure and the Decision for a Transplant

54:23 Post-Transplant Reflections and Life Lessons

57:04 Empathy and Invisible Disabilities

01:02:31 Final Thoughts and Contact Information

Jay's contact: Jaywaddell2221@gmail.com

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' Wendy shares her extraordinary story of miraculously surviving a 35-foot fall off a cliff. Wendy delves into the details of the night in January 1988, her subsequent recovery, and how this life-altering event set her on a path to discovering her life's purpose. She discusses her struggle with systemic lupus, the importance of the mind-body connection, and how she utilized holistic practices to heal. Wendy also reveals her journey towards recognizing and honing her intuitive abilities. This episode is a testament to the power of divine intervention, resilience, and the incredible capabilities of the human spirit to overcome seemingly insurmountable odds.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:37 Wendy's Life-Changing Accident

02:13 The Night of the Cliff Incident

05:21 Divine Intervention and Survival

11:17 Recovery and Reflection

14:28 Discovering Purpose Through Adversity

17:25 Mind-Body Connection and Healing

21:12 Journey to Remission: A Personal Story

21:50 The Impact of Trauma on Physical Health

22:39 Discovering the Power of Anger Management

25:00 Embracing Intuition and Spiritual Guidance

29:38 Healing Through Nutrition and Lifestyle Changes

32:02 The Importance of Balanced Diets for Children

38:02 Final Thoughts and Resources

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' host Andrea Lynn delves into the journey of overcoming childhood and adult traumas with guest Tammy. Tammy shares her harrowing experiences growing up in an abusive, controlling religious household and how she healed from these traumas to help others reclaim their marriages, find love, and break generational cycles. The discussion also covers the significance of self-forgiveness, self-reflection, and the process of changing limiting beliefs. Join us as Tammy provides insightful tools and strategies on transforming toxic patterns and embracing true love and happiness.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to the Show

01:57 Tammy's Traumatic Childhood

04:11 The Impact of Parental Abuse

07:12 Generational Trauma and Healing

14:11 Parenting and Self-Reflection

19:14 Compassion and Reparenting

19:30 The Process of Forgiveness

20:01 The Toxicity of Unforgiveness

20:21 Incremental Changes and Belief Systems

21:50 The Role of Identity in Change

22:42 The Lifelong Journey of Healing

23:19 The Importance of Self-Reflection

24:15 The Role of a Coach in Healing

26:38 Accepting Different Journeys

27:00 Marriage and Personal Growth

28:53 Redefining Relationships

31:26 Finding Love and Changing Beliefs

34:20 The Power of Subconscious Beliefs

Follow Tammy on Instagram

Ig: https://www.instagram.com/tammyncox7/

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Join Andrea Lynn on 'Wake Up Your Soul' for an insightful episode featuring Evan, a police officer who battled significant mental health challenges. Evan shares his gripping life story—growing up in a small town, pursuing a career in law enforcement, and facing high-stress situations like gang units, SWAT teams, and undercover narcotics. His journey includes overcoming a mental breakdown through therapy and rewiring his brain using EMDR. Tune in to learn how Evan found peace and became an advocate for mental health, offering valuable lessons for all.

00:00 Introduction and Disclaimer

01:01 Andrea's Near-Death Experience

01:38 Meet Evan: A Journey of Mental Health

01:58 Evan's Early Life and Career Beginnings

02:42 Challenges in Becoming a Police Officer

03:33 Building a Career in Law Enforcement

05:36 The Highs and Lows of Policing

10:23 Undercover Narcotics: A Dream Job with Consequences

13:42 Neuroplasticity and Mental Health Struggles

16:20 Return to the Gang Unit

17:09 High-Stakes Policing Stories

24:13 A High-Stakes Pursuit

26:44 The Aftermath and Recognition

27:27 Reaching the Breaking Point

27:59 The Fractured Mind

29:44 Struggling to Cope

36:16 A Critical Incident

38:28 The Path to Recovery

43:28 Sharing the Journey

44:42 Conclusion and Contact Information

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' Andrea shares her personal journey through emotional trauma, abuse, and depression. She reflects on a toxic relationship and its impact on her mental health, emphasizing the importance of choosing oneself and seeking professional help. Andrea delves into the significance of cognitive behavioral therapy, the process of recognizing toxic patterns, and the courage it takes to initiate change. This episode is a profound message for anyone who has experienced or may experience similar challenges, underscoring the critical need for self-care and mental health awareness.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to 'Wake Up Your Soul'

02:19 Andrea's Story of Emotional Trauma

04:52 The Abusive Relationship Begins

05:39 Escalation of Abuse

07:49 Breaking Point and Seeking Help

14:08 Therapy and Realizations

19:50 Conclusion and Final Thoughts

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In this episode of 'Wake Up Your Soul with Andrea Lynn', Andrea welcomes Dr. Aryn to discuss how nervous system care can help heal root experiences. Dr. Aryn shares her personal journey with scoliosis and how she 'unwound' 50% of it through a combination of chiropractic adjustments and brain rewiring. They explore the connections between early life experiences, nervous system health, and overall well-being. Dr. Aryn emphasizes the importance of breathwork, intuition, and community in the healing process. The discussion also touches on generational trauma, intuition, and practical tips for tuning into one's body and mind. Don't miss this enlightening conversation about personal transformation and holistic health!

01:36 Meet Dr. Aryn: Healing Through Nervous System Care

02:01 Dr. Aryn's Personal Journey with Scoliosis

02:34 The Impact of Nervous System Care

04:37 Understanding the Role of the Atlas Bone

05:42 Speech Impediments and Social Anxiety

07:40 Children's Development and Chiropractic Care

18:51 Generational Trauma and Healing

23:31 Daily Breath Awareness

24:28 Trusting Your Intuition

25:03 Personalizing Intuition Practices

26:14 Exploring Intuition Tools

27:45 Recognizing Intuitive Signals

32:07 Finding Community and Support

33:19 Healing Through Network Spinal Chiropractic

35:40 Embracing Life's Challenges

43:00 Final Thoughts and Contact Information

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In this episode of 'Wake Up Your Soul with Andrea Lynn,' guest Larry Jones shares his harrowing experience of surviving a heart attack and the journey that led him to reevaluate his lifestyle and purpose. Larry recounts the unusual symptoms he experienced, including profuse sweating and vomiting, initially mistaking them for food poisoning. He details his subsequent hospitalization and how the scare pushed him to make significant lifestyle changes, ultimately coming off his medication through diet and exercise. The conversation delves into Larry's troubled childhood, marked by poverty and an abusive household, and how those experiences shaped his resilience. Larry emphasizes the importance of recognizing life's challenging moments as opportunities for growth and reflection. The episode also explores the power of prayer, the significance of intuition, and the importance of finding one's purpose in life by helping others. Larry and Andrea discuss the impact of intuition, faith, and personal growth in overcoming life's obstacles and finding meaning in adversity.

01:33 Welcome to the Show

01:44 Larry's Heart Attack Story

02:05 Recognizing Symptoms and Seeking Help

05:22 Hospital Experience and Recovery

07:01 Lifestyle Changes and Medication

11:43 Finding Purpose and Helping Others

17:27 Larry's Background and Upbringing

18:13 Struggles of Childhood Hunger

18:47 Abusive Household Memories

20:08 A Close Call at the Airport

21:49 Reflecting on Childhood Trauma

22:49 Unhealthy Eating Habits and Heart Attack

26:28 The Power of Prayer

31:32 Intuition and Life Choices

32:48 Sharing Stories and Final Thoughts

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On this powerful episode of Wake Up Your Soul, Andrea Lynn sits down with trauma survivor and actor John Mabry. In 2000, a devastating car accident left John as an amputee, sending him into a dark spiral of severe depression and addiction. After suffering the tragic loss of his brother, John hit rock bottom—until a profound spiritual awakening completely transformed his healing journey.

If you are battling addiction, navigating profound grief, or searching for meaning in the aftermath of trauma, John’s story is a raw, honest roadmap to finding grace in life’s darkest moments.

In this episode, we cover:
• Surviving the Crash: John’s life-altering car accident and the physical and mental toll of becoming an amputee.
• The Spiral of Addiction: A brutally honest look at overcoming substance abuse, severe depression, and the emotional voids we try to fill.
• The Turning Point: How a spiritual awakening, faith, and community support pulled John out of the darkness.
• From Tragedy to Hollywood: How John rebuilt his life, found his true purpose, and used his experiences to help others and succeed in the entertainment industry.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with John Mabry:
https://www.johnmabryconnects.com/

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

01:39 Interview with John Mabry: Overcoming Adversity

02:50 John's Morning Routine and Spiritual Practices

09:29 The Power of Asking for Help

11:16 Embracing Challenges and Growth

17:02 Reflecting on Childhood Trauma

20:30 Rewiring the Brain: A New Perspective

21:03 Graphic Narrative Therapy: A Personal Experience

22:58 The Life-Changing Accident

27:07 Struggles with Addiction and Recovery

30:39 Finding Purpose and Connection

34:09 Reflecting on Guilt and Redemption

36:42 Balancing Beliefs and Taking Action

39:11 Conclusion and Future Plans

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On this deeply moving episode of Wake Up Your Soul, Andrea Lynn sits down with Sam, the Branding Coach, to explore her profound journey of trauma recovery and personal growth. Sam courageously opens up about the devastating loss of her father, the mental health challenges that rippled through her family, and how she navigated the darkest season of her life.

If you are navigating profound grief or struggling to find your footing after a devastating loss, this conversation offers heartfelt guidance, hope, and proof that resilience is possible.

In this episode, we cover:
• Navigating Unimaginable Grief: Coping with the loss of a parent to suicide and the complex emotions that follow.
• Family Mental Health: How profound loss impacts the family dynamic and mental well-being.
• The Healing Journey: Practical insights into overcoming challenges and embracing the messy process of trauma recovery.
• Finding Purpose in Pain: How Sam transformed her grief into a life of resilience and purpose.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with Sam (The Branding Coach ):
https://www.instagram.com/samanthaalyze/

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

00:00 Introduction and Disclaimer

01:57 Sam's Story: Coping with Tragedy

03:39 The Impact of Sharing Personal Stories

04:53 Navigating Grief and Loss

09:42 Reflecting on Final Conversations

15:58 Understanding and Overcoming Guilt

23:00 Finding Solace and Moving Forward

24:26 Overcoming Despair: A Personal Journey

24:37 The Power of Reaching Out

25:15 Finding Solace in Self-Reflection

26:12 The Role of Therapy and Self-Help

26:52 The Impact of Perspective on Mental Health

28:16 Coping Mechanisms and Personal Growth

35:17 The Healing Power of Dreams

38:14 Understanding and Acceptance

42:37 Offering Support and Connection

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On this episode of Wake Up Your Soul, Andrea Lynn sits down with motivational speaker and author James Fomby to explore his incredible story of trauma recovery and resilience. After a life-altering accident took his leg, James faced immense physical and mental struggles, including severe weight gain and depression.

But instead of giving up, he embarked on a profound healing journey. Through the power of a positive mindset, the unwavering support of his family, and adaptive methods like dancing, James not only regained his health—he discovered his true calling.

In this episode, we cover:
• Surviving the Unthinkable: Navigating the trauma of a life-altering accident at a young age.
• The Power of Mindset: How James shifted his perspective to overcome depression and physical setbacks.
• Healing Through Movement: Using adaptive methods (like dancing!) to regain health and joy.
• Finding Your Purpose: How hitting rock bottom led James to his true calling as a public speaker and author.

🎧 Listen to the full episode on your favorite platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-your-soul-with-andrea-lynn/id1793875840
Spotify: https://open.spotify.com/show/4D2b74Cnzb5W9Z7hQNRgbD

Connect with James Fomby:
https://www.amazon.com/ROBOT-LEG-How-Reshaped-Body/dp/B0CPM6L6YF

Connect with Andrea Lynn:
Instagram: https://www.instagram.com/andrealynnintuitive/
YouTube: https://youtube.com/@wakeupyoursoulwithandrealynn

Support the show

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00:00 Welcome and Purpose

00:11 Depression and Early Struggles

00:26 Heart Stops and Pacemaker

01:27 Surgery Delay Warning Signs

02:42 ER Crisis Loose Wire

04:21 Life or Death Surgery

06:52 Gratitude and Identity Lessons

08:52 Ulcerative Colitis Wake Up

10:23 Lyme Disease and ALS Scare

12:45 Honeymoon Research and Ozone

15:04 Abuse CBT and Mind Power

16:47 Show Mission and Closing

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