How to Prepare Sun, 26 Jul 2026 16:46:19 -0600 https://podcast.buckhorncliffs.com en-us © 2026 How to Prepare yes 84bd7680-91a3-518f-a913-d03c13670c4e Rob Benson (Buckhorn Cliffs) episodic false "How to Prepare" is your ultimate podcast for practical strategies and actionable advice to tackle life's uncertainties. From natural disasters and supply chain disruptions to societal challenges, Rob Benson covers what it takes to stay ready, self-reliant, and adaptable in any situation. Episodes explore preparedness essentials, self-sufficiency skills, how-to plan and navigate life's curveballs, the mindset needed to thrive when the unexpected occurs. Whether you're a seasoned prepper or just beginning your journey, you'll discover how to create your own Self Managed Insurance Plan and truly prepare for everything. Brought to you by: Buckhorn Cliffs

]]> Buzzsprout (https://www.buzzsprout.com) Rob Benson (Buckhorn Cliffs) https://storage.buzzsprout.com/3192nm7t42pe7atg1v1qetl99ksa?.jpg How to Prepare https://podcast.buckhorncliffs.com Baking Soda: Practical Uses for Health and Preparedness Baking Soda: Practical Uses for Health and Preparedness In this episode, Rob explores the practical and often overlooked uses of baking soda for body care, natural remedies, and preparedness. From gently exfoliating skin and neutralizing odors to relieving indigestion and soothing irritated skin, baking soda is a versatile and essential tool for everyday life. Rob also delves into its role in oral hygiene, minor first aid, and why it’s a must-have for long-term preparedness with its indefinite shelf life.

Follow Rob Benson online

Instagram: https://www.instagram.com/robbybenson/
Facebook: https://www.facebook.com/buckhorncliffs/
YouTube: https://www.youtube.com/@BuckhornCliffs
TikTok: https://www.tiktok.com/@buckhorncliffs
X: https://x.com/BuckhornCliffs
Threads: https://www.threads.net/@robbybenson
Patreon: https://www.patreon.com/c/BuckhornCliffs

Baking Soda for Body Care: Natural Remedies That Work https://buckhorncliffs.com/baking-soda-body-care-natural-remedies/

baking soda, sodium bicarbonate, natural remedies, body care, skin exfoliation, natural deodorant, baking soda bath, oral hygiene, baking soda toothpaste, teeth whitening, bad breath remedy, indigestion relief, heartburn remedy, bug bite relief, first aid, skin irritation, preparedness supplies, long shelf life, emergency essentials, sustainable personal care, versatile household item, natural alternatives, home remedies, pH balance, affordable skincare, minimalist hygiene, preparedness tools, simple first aid solutions, everyday essentials

]]> In this episode, Rob explores the practical and often overlooked uses of baking soda for body care, natural remedies, and preparedness. From gently exfoliating skin and neutralizing odors to relieving indigestion and soothing irritated skin, baking soda is a versatile and essential tool for everyday life. Rob also delves into its role in oral hygiene, minor first aid, and why it’s a must-have for long-term preparedness with its indefinite shelf life.

Follow Rob Benson online

Instagram: https://www.instagram.com/robbybenson/
Facebook: https://www.facebook.com/buckhorncliffs/
YouTube: https://www.youtube.com/@BuckhornCliffs
TikTok: https://www.tiktok.com/@buckhorncliffs
X: https://x.com/BuckhornCliffs
Threads: https://www.threads.net/@robbybenson
Patreon: https://www.patreon.com/c/BuckhornCliffs

Baking Soda for Body Care: Natural Remedies That Work https://buckhorncliffs.com/baking-soda-body-care-natural-remedies/

baking soda, sodium bicarbonate, natural remedies, body care, skin exfoliation, natural deodorant, baking soda bath, oral hygiene, baking soda toothpaste, teeth whitening, bad breath remedy, indigestion relief, heartburn remedy, bug bite relief, first aid, skin irritation, preparedness supplies, long shelf life, emergency essentials, sustainable personal care, versatile household item, natural alternatives, home remedies, pH balance, affordable skincare, minimalist hygiene, preparedness tools, simple first aid solutions, everyday essentials

]]> Rob Benson (Buckhorn Cliffs) Buzzsprout-16399408 Tue, 07 Jan 2025 15:00:00 -0700 251 9 full false Building Resilience: The Self-Managed Insurance Plan Building Resilience: The Self-Managed Insurance Plan In this episode, Rob dives into the core principles of preparedness through the lens of a Self-Managed Insurance Plan (SMIP). Learn how to build a lifestyle centered around resilience, independence, and confidence. He explores essential topics, including water storage and purification, critical survival skills, food storage strategies, and how to cook when the power goes out. 

Discover the importance of versatile chemical compounds for cleaning, hygiene, and water purification, and why personal security, physical fitness, and community networks are vital for navigating emergencies. Whether you're new to preparedness or looking to refine your strategy, this episode provides actionable insights to help you thrive in uncertain times.

https://buckhorncliffs.com/self-managed-insurance-plan/

Takeaways:

  • How to secure and purify water for long-term emergencies.
  • Essential survival skills, from first aid to food preservation and firearm proficiency.
  • Building a reliable food storage plan with long-lasting staples and freeze-dried options.
  • Safe and efficient methods for cooking without electricity.
  • The overlooked role of chemical compounds in daily and emergency scenarios.
  • Why fitness and community are pillars of effective preparedness.

Prepare today for a more resilient tomorrow—this episode is your roadmap to thriving, not just surviving.

]]> In this episode, Rob dives into the core principles of preparedness through the lens of a Self-Managed Insurance Plan (SMIP). Learn how to build a lifestyle centered around resilience, independence, and confidence. He explores essential topics, including water storage and purification, critical survival skills, food storage strategies, and how to cook when the power goes out. 

Discover the importance of versatile chemical compounds for cleaning, hygiene, and water purification, and why personal security, physical fitness, and community networks are vital for navigating emergencies. Whether you're new to preparedness or looking to refine your strategy, this episode provides actionable insights to help you thrive in uncertain times.

https://buckhorncliffs.com/self-managed-insurance-plan/

Takeaways:

  • How to secure and purify water for long-term emergencies.
  • Essential survival skills, from first aid to food preservation and firearm proficiency.
  • Building a reliable food storage plan with long-lasting staples and freeze-dried options.
  • Safe and efficient methods for cooking without electricity.
  • The overlooked role of chemical compounds in daily and emergency scenarios.
  • Why fitness and community are pillars of effective preparedness.

Prepare today for a more resilient tomorrow—this episode is your roadmap to thriving, not just surviving.

]]> Rob Benson (Buckhorn Cliffs) Buzzsprout-16357238 Mon, 30 Dec 2024 11:00:00 -0700 496 7 full false Activated Charcoal: Versatile Uses for Health, Emergencies, and Preparedness Activated Charcoal: Versatile Uses for Health, Emergencies, and Preparedness Explore the versatile uses of activated charcoal in this episode of the Buckhorn Cliffs Podcast. Host Rob Benson breaks down its unique properties, health benefits, and practical applications, from digestive relief and first aid to water filtration and personal care. Learn how activated charcoal works, the scenarios where it excels, and tips for safe and effective use. Perfect for anyone looking to enhance their preparedness toolkit with this powerful and affordable resource.

https://buckhorncliffs.com/activated-charcoal-for-preparedness/

]]> Explore the versatile uses of activated charcoal in this episode of the Buckhorn Cliffs Podcast. Host Rob Benson breaks down its unique properties, health benefits, and practical applications, from digestive relief and first aid to water filtration and personal care. Learn how activated charcoal works, the scenarios where it excels, and tips for safe and effective use. Perfect for anyone looking to enhance their preparedness toolkit with this powerful and affordable resource.

https://buckhorncliffs.com/activated-charcoal-for-preparedness/

]]> Rob Benson (Buckhorn Cliffs) Buzzsprout-16348362 Sat, 28 Dec 2024 10:00:00 -0700 484 6 full false