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  <title>Herlihy Family Law</title>

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  <itunes:author>Alison Herlihy</itunes:author>
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    <itunes:title>EP #20: Divorce Money Mistakes To Avoid with Brandi Morgan, CPA and Lyndsey Dixon, CPA and Certified Valuation Analyst</itunes:title>
    <title>EP #20: Divorce Money Mistakes To Avoid with Brandi Morgan, CPA and Lyndsey Dixon, CPA and Certified Valuation Analyst</title>
    <itunes:summary><![CDATA[A divorce agreement can look perfectly fair and still leave you cash poor, stuck with a future tax bill, or holding an asset you cannot actually afford to keep. In this episode, host Attorney Alison Herlihy sits down with Brandi Morgan, CPA, and Lyndsey Dixon, CPA and Certified Valuation Analyst at Wilkins Miller, to translate the financial side of divorce into plain English so you can make decisions you will not regret later.  If you are starting the divorce process or trying to finalize ter...]]></itunes:summary>
    <description><![CDATA[<p>A divorce agreement can look perfectly fair and still leave you cash poor, stuck with a future tax bill, or holding an asset you cannot actually afford to keep. In this episode, host Attorney Alison Herlihy sits down with Brandi Morgan, CPA, and Lyndsey Dixon, CPA and Certified Valuation Analyst at Wilkins Miller, to translate the financial side of divorce into plain English so you can make decisions you will not regret later.<br/><br/>If you are starting the divorce process or trying to finalize terms, listen for the practical steps to get organized and ask better questions. Subscribe, share this with someone who needs it, and leave a review so more people can find straightforward guidance on divorce finances, tax implications, business valuation, and forensic accounting.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>A divorce agreement can look perfectly fair and still leave you cash poor, stuck with a future tax bill, or holding an asset you cannot actually afford to keep. In this episode, host Attorney Alison Herlihy sits down with Brandi Morgan, CPA, and Lyndsey Dixon, CPA and Certified Valuation Analyst at Wilkins Miller, to translate the financial side of divorce into plain English so you can make decisions you will not regret later.<br/><br/>If you are starting the divorce process or trying to finalize terms, listen for the practical steps to get organized and ask better questions. Subscribe, share this with someone who needs it, and leave a review so more people can find straightforward guidance on divorce finances, tax implications, business valuation, and forensic accounting.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Mon, 27 Jul 2026 07:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Why Liquidity Can Break Settlements" />
  <psc:chapter start="0:28" title="Welcome And Why Money Matters" />
  <psc:chapter start="1:53" title="Meet The CPAs Behind The Numbers" />
  <psc:chapter start="5:23" title="Common Divorce Financial Blind Spots" />
  <psc:chapter start="7:12" title="Tax Traps Filing Status And Timing" />
  <psc:chapter start="14:41" title="Business Valuation What It Really Measures" />
  <psc:chapter start="16:59" title="Forensic Accounting Follow The Money" />
  <psc:chapter start="21:06" title="Better Information Better Legal Outcomes" />
  <psc:chapter start="24:36" title="First Steps And Where To Learn More" />
  <psc:chapter start="26:05" title="Final Takeaways And Closing" />
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    <itunes:duration>1589</itunes:duration>
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    <itunes:episode>20</itunes:episode>
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    <itunes:title>EP #19: Domestic Violence Warning Signs And Safety Planning Resources with Joan Duncan of Penelope House</itunes:title>
    <title>EP #19: Domestic Violence Warning Signs And Safety Planning Resources with Joan Duncan of Penelope House</title>
    <itunes:summary><![CDATA[Attorney Alison Herlihy is joined by Joan Duncan from Penelope House, a domestic violence shelter and advocacy organization serving our community with crisis intervention, emergency shelter, outreach, children’s programming, prevention education, and long-term support. They talk through what domestic violence can look like beyond physical harm, including verbal abuse, sexual violence, and financial abuse that traps survivors by limiting money, transportation, and independence. Joan explains t...]]></itunes:summary>
    <description><![CDATA[<p>Attorney Alison Herlihy is joined by Joan Duncan from Penelope House, a domestic violence shelter and advocacy organization serving our community with crisis intervention, emergency shelter, outreach, children’s programming, prevention education, and long-term support. They talk through what domestic violence can look like beyond physical harm, including verbal abuse, sexual violence, and financial abuse that traps survivors by limiting money, transportation, and independence. Joan explains the early red flags people tend to overlook, how isolation gets built in, and why the most dangerous time can be the moment someone tries to leave.<br/><br/>If you found this helpful, subscribe, share it with someone who might need it, and leave a review so more people can find these domestic violence resources and safety planning guidance.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Attorney Alison Herlihy is joined by Joan Duncan from Penelope House, a domestic violence shelter and advocacy organization serving our community with crisis intervention, emergency shelter, outreach, children’s programming, prevention education, and long-term support. They talk through what domestic violence can look like beyond physical harm, including verbal abuse, sexual violence, and financial abuse that traps survivors by limiting money, transportation, and independence. Joan explains the early red flags people tend to overlook, how isolation gets built in, and why the most dangerous time can be the moment someone tries to leave.<br/><br/>If you found this helpful, subscribe, share it with someone who might need it, and leave a review so more people can find these domestic violence resources and safety planning guidance.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Mon, 22 Jun 2026 07:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Subtle Beginnings Of Abuse" />
  <psc:chapter start="0:29" title="Penelope House Origins And Services" />
  <psc:chapter start="5:49" title="Abuse Patterns And Early Red Flags" />
  <psc:chapter start="9:26" title="Why Leaving Feels Impossible" />
  <psc:chapter start="12:18" title="How Violence Harms Children" />
  <psc:chapter start="13:53" title="Reaching Out And Getting Safe" />
  <psc:chapter start="20:52" title="Legal Help Through Court Advocacy" />
  <psc:chapter start="27:47" title="How Loved Ones Can Help" />
  <psc:chapter start="31:13" title="Prevention And Community Support" />
  <psc:chapter start="37:11" title="Closing Resources And Encouragement" />
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    <itunes:duration>2439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
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    <itunes:title>EP #18: Mediation Matters: What to Expect in a Family Law Case with the Herlihy Family Law Team</itunes:title>
    <title>EP #18: Mediation Matters: What to Expect in a Family Law Case with the Herlihy Family Law Team</title>
    <itunes:summary><![CDATA[Most people hear “mediation” and picture a tense courtroom-style showdown across a table. The reality is usually quieter, more structured, and far more strategic, and when you understand how it works, you can walk in with less fear and a lot more leverage. In this episode, Alison Herlihy and the team at Herlihy Family law talk through what family law mediation actually looks like in divorce, child custody, and support cases, and why it’s often the best chance you’ll get to shape your own outc...]]></itunes:summary>
    <description><![CDATA[<p>Most people hear “mediation” and picture a tense courtroom-style showdown across a table. The reality is usually quieter, more structured, and far more strategic, and when you understand how it works, you can walk in with less fear and a lot more leverage. In this episode, Alison Herlihy and the team at Herlihy Family law talk through what family law mediation actually looks like in divorce, child custody, and support cases, and why it’s often the best chance you’ll get to shape your own outcome instead of handing decisions to a judge.<br/><br/>Subscribe for more clear guidance on divorce mediation, custody mediation, and family law strategy, and if this helped, share it with someone navigating a separation and leave us a review.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Most people hear “mediation” and picture a tense courtroom-style showdown across a table. The reality is usually quieter, more structured, and far more strategic, and when you understand how it works, you can walk in with less fear and a lot more leverage. In this episode, Alison Herlihy and the team at Herlihy Family law talk through what family law mediation actually looks like in divorce, child custody, and support cases, and why it’s often the best chance you’ll get to shape your own outcome instead of handing decisions to a judge.<br/><br/>Subscribe for more clear guidance on divorce mediation, custody mediation, and family law strategy, and if this helped, share it with someone navigating a separation and leave us a review.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Mon, 18 May 2026 07:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Discovery And Mediation Readiness" />
  <psc:chapter start="0:32" title="Welcome And Why Mediation Matters" />
  <psc:chapter start="2:54" title="Mediation Versus Arbitration And Trial" />
  <psc:chapter start="6:12" title="When To Mediate And Why" />
  <psc:chapter start="10:20" title="Prep Work That Saves Money" />
  <psc:chapter start="15:51" title="What Mediation Day Really Looks Like" />
  <psc:chapter start="19:17" title="Stress, Breaks, And Negotiation Pace" />
  <psc:chapter start="23:17" title="Common Divorce Mediation Sticking Points" />
  <psc:chapter start="28:53" title="Full Settlement, Partial Deal, Or Recess" />
  <psc:chapter start="32:40" title="If Mediation Fails And Trial Next" />
  <psc:chapter start="33:57" title="Realistic Expectations And Final Advice" />
  <psc:chapter start="39:47" title="Closing And How To Connect" />
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    <itunes:duration>2468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>EP #17: Protecting Your Privacy During Divorce with Guest Tim Hasser</itunes:title>
    <title>EP #17: Protecting Your Privacy During Divorce with Guest Tim Hasser</title>
    <itunes:summary><![CDATA[Your phone can feel like a helpful assistant until the day it becomes a witness. Digital privacy is one of the most overlooked divorce issues we see, and it can change the leverage, safety, and stress level of a case fast.  Attorney Alison Herlihy is joined by Tim Hasser of Hasser Enterprises to map out the real world risks hiding in plain sight: persistent location tracking, shared iCloud and Google accounts, cloud backups, and the “set it and forget it” settings that keep syncing your life ...]]></itunes:summary>
    <description><![CDATA[<p>Your phone can feel like a helpful assistant until the day it becomes a witness. Digital privacy is one of the most overlooked divorce issues we see, and it can change the leverage, safety, and stress level of a case fast.<br/><br/>Attorney Alison Herlihy is joined by Tim Hasser of Hasser Enterprises to map out the real world risks hiding in plain sight: persistent location tracking, shared iCloud and Google accounts, cloud backups, and the “set it and forget it” settings that keep syncing your life in the background. <br/><br/>If you are starting the divorce process or think you might be headed there, this is a practical checklist for protecting your data, your location, and your peace of mind. Subscribe, share this with someone who needs it, and leave a review. What is the first privacy setting you are going to check today?</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Your phone can feel like a helpful assistant until the day it becomes a witness. Digital privacy is one of the most overlooked divorce issues we see, and it can change the leverage, safety, and stress level of a case fast.<br/><br/>Attorney Alison Herlihy is joined by Tim Hasser of Hasser Enterprises to map out the real world risks hiding in plain sight: persistent location tracking, shared iCloud and Google accounts, cloud backups, and the “set it and forget it” settings that keep syncing your life in the background. <br/><br/>If you are starting the divorce process or think you might be headed there, this is a practical checklist for protecting your data, your location, and your peace of mind. Subscribe, share this with someone who needs it, and leave a review. What is the first privacy setting you are going to check today?</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Mon, 20 Apr 2026 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Privacy Gets Overlooked" />
  <psc:chapter start="2:32" title="The Biggest Hidden Digital Risks" />
  <psc:chapter start="4:00" title="Phones And Unknown Tracker Checks" />
  <psc:chapter start="5:51" title="Location Sharing Turns Into Surveillance" />
  <psc:chapter start="7:11" title="Lock Screens Passcodes And Cloud Access" />
  <psc:chapter start="10:27" title="Social Media Silence And Account Control" />
  <psc:chapter start="17:48" title="Smart Homes Cameras And Audio Devices" />
  <psc:chapter start="26:10" title="Immediate Steps And When To Get Help" />
  <psc:chapter start="29:42" title="Where To Get Support And Closing" />
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    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>EP #16: How Individual Therapy Can Support You Through Divorce &amp; Major Life Transitions with Social Worker Sherry Bishop</itunes:title>
    <title>EP #16: How Individual Therapy Can Support You Through Divorce &amp; Major Life Transitions with Social Worker Sherry Bishop</title>
    <itunes:summary><![CDATA[Divorce can make smart, capable people feel unsteady, ashamed, and unsure of what’s real, especially when someone close to them says they are “overreacting” or “crazy.” We want to slow that spiral down. Alison sits down with licensed independent clinical social worker Sherry Bishop to talk about emotional well-being during divorce and why the right support can change the entire experience of family law litigation.  If this conversation helps, subscribe to the Herlihy Family Law Podcast, share...]]></itunes:summary>
    <description><![CDATA[<p>Divorce can make smart, capable people feel unsteady, ashamed, and unsure of what’s real, especially when someone close to them says they are “overreacting” or “crazy.” We want to slow that spiral down. Alison sits down with licensed independent clinical social worker Sherry Bishop to talk about emotional well-being during divorce and why the right support can change the entire experience of family law litigation.<br/><br/>If this conversation helps, subscribe to the Herlihy Family Law Podcast, share it with someone who needs support, and leave a review so more people can find these family law and mental health resources.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Divorce can make smart, capable people feel unsteady, ashamed, and unsure of what’s real, especially when someone close to them says they are “overreacting” or “crazy.” We want to slow that spiral down. Alison sits down with licensed independent clinical social worker Sherry Bishop to talk about emotional well-being during divorce and why the right support can change the entire experience of family law litigation.<br/><br/>If this conversation helps, subscribe to the Herlihy Family Law Podcast, share it with someone who needs support, and leave a review so more people can find these family law and mental health resources.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Mon, 23 Mar 2026 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Feeling Crazy And Getting Validated" />
  <psc:chapter start="0:28" title="Emotional Health During Divorce" />
  <psc:chapter start="1:42" title="Therapy Credentials And What It Is" />
  <psc:chapter start="4:24" title="Why Divorce Clients Need Therapy" />
  <psc:chapter start="6:18" title="Why Change Feels Destabilizing" />
  <psc:chapter start="11:05" title="Signs It’s Time For Therapy" />
  <psc:chapter start="12:48" title="Safe Harbor And Strengths Perspective" />
  <psc:chapter start="19:20" title="Skills To Regulate Stress" />
  <psc:chapter start="22:48" title="Therapy Myths And Hesitations" />
  <psc:chapter start="30:08" title="Daily Routines That Keep You Steady" />
  <psc:chapter start="34:30" title="How To Reach Sherry Bishop" />
  <psc:chapter start="35:46" title="Closing Takeaway And Support" />
</psc:chapters>
    <itunes:duration>2164</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP #15: Criminal Charges and Family Court - Understanding the Connection with Criminal Defense Attorney Maxine Walters</itunes:title>
    <title>EP #15: Criminal Charges and Family Court - Understanding the Connection with Criminal Defense Attorney Maxine Walters</title>
    <itunes:summary><![CDATA[Ever wonder how one arrest can upend a custody schedule, derail a divorce, or lock you into months of silence under a no-contact order? Attorney Alison Herlihy digs into the real-world intersection of criminal defense and family law with attorney Maxine Walters, unpacking the rules, timelines, and traps that shape outcomes long before a verdict is reached.  Subscribe, share this with someone who needs it, and leave a review to help more families get clarity when everything feels uncertain. Vi...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder how one arrest can upend a custody schedule, derail a divorce, or lock you into months of silence under a no-contact order? Attorney Alison Herlihy digs into the real-world intersection of criminal defense and family law with attorney Maxine Walters, unpacking the rules, timelines, and traps that shape outcomes long before a verdict is reached.<br/><br/>Subscribe, share this with someone who needs it, and leave a review to help more families get clarity when everything feels uncertain.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder how one arrest can upend a custody schedule, derail a divorce, or lock you into months of silence under a no-contact order? Attorney Alison Herlihy digs into the real-world intersection of criminal defense and family law with attorney Maxine Walters, unpacking the rules, timelines, and traps that shape outcomes long before a verdict is reached.<br/><br/>Subscribe, share this with someone who needs it, and leave a review to help more families get clarity when everything feels uncertain.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Misdemeanor vs Felony Timelines" />
  <psc:chapter start="0:50" title="Welcome And Episode Framing" />
  <psc:chapter start="1:49" title="Where Family And Criminal Law Overlap" />
  <psc:chapter start="3:16" title="PFAs And No-Contact Orders Explained" />
  <psc:chapter start="5:12" title="Bond Conditions And Violations" />
  <psc:chapter start="7:05" title="Third-Party And Digital Contact Risks" />
  <psc:chapter start="8:52" title="Early Criminal Process And Timelines" />
  <psc:chapter start="10:35" title="Strangulation As A Felony" />
  <psc:chapter start="12:03" title="Guidance For Victims In The Process" />
  <psc:chapter start="14:53" title="DUI Choices, Tests, And Consequences" />
  <psc:chapter start="16:53" title="DUI Timelines, Evidence, And Appeals" />
  <psc:chapter start="18:29" title="CDL Consequences And Enhanced Penalties" />
  <psc:chapter start="19:47" title="Tech Tracking, Eavesdropping, And Consent" />
  <psc:chapter start="22:00" title="Civil vs Criminal Protective Orders" />
  <psc:chapter start="23:16" title="Criminal Charges And Custody Myths" />
  <psc:chapter start="25:26" title="Fifth Amendment And Staying Civil Cases" />
  <psc:chapter start="27:31" title="Ethics Of Leveraging Criminal Cases" />
  <psc:chapter start="28:57" title="Expungement Eligibility And Benefits" />
  <psc:chapter start="32:13" title="Expungement Process And Timelines" />
  <psc:chapter start="34:18" title="Client Emotions, Strategy, And Limits" />
  <psc:chapter start="36:06" title="Communicating Safely Under No-Contact" />
</psc:chapters>
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>EP #14: The Intersection of Personal Injury and Divorce with Attorney Bryan Comer</itunes:title>
    <title>EP #14: The Intersection of Personal Injury and Divorce with Attorney Bryan Comer</title>
    <itunes:summary><![CDATA[When a personal injury collides with a divorce, every dollar has a job—and the labels on those dollars decide who keeps what. Alison Herlihy is joined by Brian Comer, a seasoned personal injury lawyer, to break down the difference between economic damages that often touch the marital estate and non‑economic harms like pain and disfigurement that usually stay with the injured spouse. From settlements that fail to itemize losses to verdicts that clearly map wages and medicals, we explain how do...]]></itunes:summary>
    <description><![CDATA[<p>When a personal injury collides with a divorce, every dollar has a job—and the labels on those dollars decide who keeps what. Alison Herlihy is joined by Brian Comer, a seasoned personal injury lawyer, to break down the difference between economic damages that often touch the marital estate and non‑economic harms like pain and disfigurement that usually stay with the injured spouse. From settlements that fail to itemize losses to verdicts that clearly map wages and medicals, we explain how documents, expert reports, and trial arguments can “reverse engineer” the categories courts rely on.</p><p><br/>If you’re navigating both a claim and a split, you don’t have to guess your way through. Subscribe, share this episode with someone who needs it, and leave a review with your top question so we can tackle it next.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>When a personal injury collides with a divorce, every dollar has a job—and the labels on those dollars decide who keeps what. Alison Herlihy is joined by Brian Comer, a seasoned personal injury lawyer, to break down the difference between economic damages that often touch the marital estate and non‑economic harms like pain and disfigurement that usually stay with the injured spouse. From settlements that fail to itemize losses to verdicts that clearly map wages and medicals, we explain how documents, expert reports, and trial arguments can “reverse engineer” the categories courts rely on.</p><p><br/>If you’re navigating both a claim and a split, you don’t have to guess your way through. Subscribe, share this episode with someone who needs it, and leave a review with your top question so we can tackle it next.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why This Matters" />
  <psc:chapter start="0:56" title="Brian’s Path To Personal Injury Law" />
  <psc:chapter start="3:17" title="What Cases Personal Injury Lawyers Handle" />
  <psc:chapter start="4:17" title="Where Injury Claims Intersect With Divorce" />
  <psc:chapter start="6:05" title="Breaking Down Damages And Division" />
  <psc:chapter start="10:54" title="When Settlements Don’t Itemize Damages" />
  <psc:chapter start="13:28" title="Support Calculations And Injury Payouts" />
  <psc:chapter start="18:04" title="Contributory Negligence Changes Everything" />
  <psc:chapter start="19:54" title="Insurance 101 And UM/UIM Stacking" />
  <psc:chapter start="24:16" title="Timing Claims Around Divorce Finalization" />
  <psc:chapter start="28:09" title="Tort Claims Between Spouses" />
  <psc:chapter start="32:10" title="Coordinating Counsel And Case Strategy" />
  <psc:chapter start="34:57" title="First Steps And Protecting Your Rights" />
  <psc:chapter start="41:44" title="Closing Thoughts And Resources" />
</psc:chapters>
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>EP #13: Reflecting on 2025 - Building a Clear and Burnout-Free 2026 with Coach Tarah Keech</itunes:title>
    <title>EP #13: Reflecting on 2025 - Building a Clear and Burnout-Free 2026 with Coach Tarah Keech</title>
    <itunes:summary><![CDATA[What if your most uncomfortable feelings were your most reliable guides? That question drives a candid conversation with attorney Alison Herlihy and executive coach and leadership expert Tara Keech about the quiet costs of success, the evolution of ambition, and how to build a 2026 that actually fits. They look at why grief and disconnection surged for high performers in 2025 and how those emotions aren’t failures to fix but signals pointing you back to meaning, values, and better choices.  I...]]></itunes:summary>
    <description><![CDATA[<p>What if your most uncomfortable feelings were your most reliable guides? That question drives a candid conversation with attorney Alison Herlihy and executive coach and leadership expert Tara Keech about the quiet costs of success, the evolution of ambition, and how to build a 2026 that actually fits. They look at why grief and disconnection surged for high performers in 2025 and how those emotions aren’t failures to fix but signals pointing you back to meaning, values, and better choices.<br/><br/>If this conversation resonates, subscribe, share with a friend who needs it, and leave a quick review. Want to go deeper? Journal on what you want to carry into 2026—and what you’re ready to release. Then tell us: which feeling will guide your year?</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>What if your most uncomfortable feelings were your most reliable guides? That question drives a candid conversation with attorney Alison Herlihy and executive coach and leadership expert Tara Keech about the quiet costs of success, the evolution of ambition, and how to build a 2026 that actually fits. They look at why grief and disconnection surged for high performers in 2025 and how those emotions aren’t failures to fix but signals pointing you back to meaning, values, and better choices.<br/><br/>If this conversation resonates, subscribe, share with a friend who needs it, and leave a quick review. Want to go deeper? Journal on what you want to carry into 2026—and what you’re ready to release. Then tell us: which feeling will guide your year?</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/18326410-ep-13-reflecting-on-2025-building-a-clear-and-burnout-free-2026-with-coach-tarah-keech.mp3" length="17686760" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 16 Dec 2025 07:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Evolution Of Ambition" />
  <psc:chapter start="0:33" title="Show Intro And Guest Welcome" />
  <psc:chapter start="1:28" title="2025 Themes: Grief And Disconnection" />
  <psc:chapter start="3:43" title="Negative Emotions As Useful Signals" />
  <psc:chapter start="4:58" title="Burnout: Subtle Signs And Causes" />
  <psc:chapter start="7:23" title="Doing Things For Reasons You Don’t Love" />
  <psc:chapter start="9:11" title="Mindset Shift: Ambition Can Evolve" />
  <psc:chapter start="11:35" title="Sunk Cost And Redefining Success" />
  <psc:chapter start="14:03" title="Practical Leadership: Reconnect To Why" />
  <psc:chapter start="16:09" title="Balancing Goals With Well-Being" />
  <psc:chapter start="17:42" title="Emotions As Data For Lawyers" />
  <psc:chapter start="19:26" title="Identity, Values, And Real Success" />
  <psc:chapter start="21:25" title="First Steps: Wanting Intentional Change" />
  <psc:chapter start="23:02" title="Pick Tools That Actually Fit You" />
</psc:chapters>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>EP #12: Navigating the Holidays After Divorce with the Team at Herlihy Family Law</itunes:title>
    <title>EP #12: Navigating the Holidays After Divorce with the Team at Herlihy Family Law</title>
    <itunes:summary><![CDATA[The first holiday after a divorce can feel like stepping into a room where the furniture has been moved. You remember where joy used to sit, but you’re not sure where it belongs now. The team at Herlihy Family Law walks through that shift in this episode and offers grounded steps to plan ahead, lower conflict, and keep kids at the center without losing yourself in the process.  If your holiday plans look different this year, take a breath. With early planning, calm communication, and a kid-fi...]]></itunes:summary>
    <description><![CDATA[<p>The first holiday after a divorce can feel like stepping into a room where the furniture has been moved. You remember where joy used to sit, but you’re not sure where it belongs now. The team at Herlihy Family Law walks through that shift in this episode and offers grounded steps to plan ahead, lower conflict, and keep kids at the center without losing yourself in the process.<br/><br/>If your holiday plans look different this year, take a breath. With early planning, calm communication, and a kid-first mindset, different can still be joyful. Subscribe, share this episode with someone who needs it, and leave a review telling us one new tradition you’re excited to try.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>The first holiday after a divorce can feel like stepping into a room where the furniture has been moved. You remember where joy used to sit, but you’re not sure where it belongs now. The team at Herlihy Family Law walks through that shift in this episode and offers grounded steps to plan ahead, lower conflict, and keep kids at the center without losing yourself in the process.<br/><br/>If your holiday plans look different this year, take a breath. With early planning, calm communication, and a kid-first mindset, different can still be joyful. Subscribe, share this episode with someone who needs it, and leave a review telling us one new tradition you’re excited to try.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/18172702-ep-12-navigating-the-holidays-after-divorce-with-the-team-at-herlihy-family-law.mp3" length="25728285" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 07:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Holiday Context" />
  <psc:chapter start="0:55" title="Hosts And Episode Focus" />
  <psc:chapter start="1:05" title="Emotional Shock Of First Holidays" />
  <psc:chapter start="3:15" title="Planning And Court-Order Schedules" />
  <psc:chapter start="4:33" title="What Parents Don’t Anticipate" />
  <psc:chapter start="7:18" title="New Traditions Without Guilt" />
  <psc:chapter start="9:01" title="Fair Time And Flexible Swaps" />
  <psc:chapter start="11:04" title="Blended Families And Respectful Communication" />
  <psc:chapter start="14:06" title="Coping With Loneliness And Self-Care" />
  <psc:chapter start="16:46" title="Kids’ Needs First And Healthy Outlets" />
  <psc:chapter start="19:09" title="Setting Boundaries With Extended Family" />
  <psc:chapter start="23:42" title="Legal Prep And Documenting Agreements" />
  <psc:chapter start="26:22" title="When The Other Parent Won’t Comply" />
  <psc:chapter start="29:36" title="Introducing New Partners Wisely" />
  <psc:chapter start="32:33" title="Parting Advice And How To Reach Us" />
</psc:chapters>
    <itunes:duration>2141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP #11: Bridging Generations: What Two Decades in Family Law Teaches Us with Guest, Attorney Anna Eden</itunes:title>
    <title>EP #11: Bridging Generations: What Two Decades in Family Law Teaches Us with Guest, Attorney Anna Eden</title>
    <itunes:summary><![CDATA[In this milestone episode, the Herlihy Family Law founder reflects on 20 years of legal practice. Host Alison Herlihy sits down with guest, attorney Anna Eden, to examine how family law has evolved, the lessons learned through experience, and the challenges and opportunities facing the next generation of attorneys.  Ready to learn more about navigating family law challenges with compassion and expertise? Visit HurliheeFamilyLaw.com or call 251-432-7909 to discover how our approach can make a ...]]></itunes:summary>
    <description><![CDATA[<p>In this milestone episode, the Herlihy Family Law founder reflects on 20 years of legal practice. Host Alison Herlihy sits down with guest, attorney Anna Eden, to examine how family law has evolved, the lessons learned through experience, and the challenges and opportunities facing the next generation of attorneys.<br/><br/>Ready to learn more about navigating family law challenges with compassion and expertise? Visit HurliheeFamilyLaw.com or call 251-432-7909 to discover how our approach can make a difference for you and your family.</p><p>Visit <a href='https://herliyfamilylaw.com/'>HerlihyFamilyLaw.com</a> to learn more.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>In this milestone episode, the Herlihy Family Law founder reflects on 20 years of legal practice. Host Alison Herlihy sits down with guest, attorney Anna Eden, to examine how family law has evolved, the lessons learned through experience, and the challenges and opportunities facing the next generation of attorneys.<br/><br/>Ready to learn more about navigating family law challenges with compassion and expertise? Visit HurliheeFamilyLaw.com or call 251-432-7909 to discover how our approach can make a difference for you and your family.</p><p>Visit <a href='https://herliyfamilylaw.com/'>HerlihyFamilyLaw.com</a> to learn more.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17914491-ep-11-bridging-generations-what-two-decades-in-family-law-teaches-us-with-guest-attorney-anna-eden.mp3" length="27826281" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Making Divorce Less Traumatic" />
  <psc:chapter start="4:00" title="Allison&#39;s 20-Year Journey in Family Law" />
  <psc:chapter start="8:32" title="Challenges of Starting a Law Career" />
  <psc:chapter start="14:17" title="Technology Changes in Legal Practice" />
  <psc:chapter start="17:34" title="Lessons Learned From Career Setbacks" />
  <psc:chapter start="21:26" title="Anna&#39;s Path to Family Law" />
  <psc:chapter start="28:01" title="Managing Technology and Client Expectations" />
  <psc:chapter start="32:22" title="Mentorship and Mental Health in Law" />
  <psc:chapter start="36:02" title="Building a Lasting Family Law Legacy" />
</psc:chapters>
    <itunes:duration>2316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>EP #10: Helping Daughters Bloom: Navigating Puberty with Confidence with Guests Dr. Nancy Wood and Dr. Quin Bixler of In Full Bloom, MD</itunes:title>
    <title>EP #10: Helping Daughters Bloom: Navigating Puberty with Confidence with Guests Dr. Nancy Wood and Dr. Quin Bixler of In Full Bloom, MD</title>
    <itunes:summary><![CDATA[Ever felt that nervous flutter in your stomach when thinking about having "the puberty talk" with your daughter? You're definitely not alone. In this illuminating conversation, host Alison Herlihy is joined by pediatrician Dr. Nancy Wood and OBGYN Dr. Quin Bixler, co-founders of In Full Bloom, MD.  They reveal why so many parents struggle with this crucial milestone—and how their innovative approach is changing the game.  Ready to transform your approach to these essential conversations?...]]></itunes:summary>
    <description><![CDATA[<p>Ever felt that nervous flutter in your stomach when thinking about having &quot;the puberty talk&quot; with your daughter? You&apos;re definitely not alone. In this illuminating conversation, host Alison Herlihy is joined by pediatrician Dr. Nancy Wood and OBGYN Dr. Quin Bixler, co-founders of In Full Bloom, MD.  They reveal why so many parents struggle with this crucial milestone—and how their innovative approach is changing the game.<br/><br/>Ready to transform your approach to these essential conversations? Visit <a href='https://www.infullbloommd.com/'>InFullBloomMD.com</a> to explore their self-paced video course and free resources designed to help you guide your daughter through puberty with confidence, accuracy, and care. Because when knowledge becomes power, our daughters bloom.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever felt that nervous flutter in your stomach when thinking about having &quot;the puberty talk&quot; with your daughter? You&apos;re definitely not alone. In this illuminating conversation, host Alison Herlihy is joined by pediatrician Dr. Nancy Wood and OBGYN Dr. Quin Bixler, co-founders of In Full Bloom, MD.  They reveal why so many parents struggle with this crucial milestone—and how their innovative approach is changing the game.<br/><br/>Ready to transform your approach to these essential conversations? Visit <a href='https://www.infullbloommd.com/'>InFullBloomMD.com</a> to explore their self-paced video course and free resources designed to help you guide your daughter through puberty with confidence, accuracy, and care. Because when knowledge becomes power, our daughters bloom.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17678232-ep-10-helping-daughters-bloom-navigating-puberty-with-confidence-with-guests-dr-nancy-wood-and-dr-quin-bixler-of-in-full-bloom-md.mp3" length="17371919" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 07:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The ongoing puberty conversation" />
  <psc:chapter start="1:36" title="Meeting In Full Bloom MD founders" />
  <psc:chapter start="4:15" title="Why we need better puberty resources" />
  <psc:chapter start="7:17" title="Building trust through honest conversations" />
  <psc:chapter start="11:00" title="Preparing to Bloom course details" />
  <psc:chapter start="16:03" title="Common fears and practical conversation tips" />
  <psc:chapter start="20:13" title="Rapid fire puberty questions" />
</psc:chapters>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>EP #9: From Judge to Mayoral Hopeful: Spiro Cheriogotis&#39; Vision for Mobile</itunes:title>
    <title>EP #9: From Judge to Mayoral Hopeful: Spiro Cheriogotis&#39; Vision for Mobile</title>
    <itunes:summary><![CDATA[Spiro Cheriogotis brings an unexpected combination of legal acumen, business sense, and heartfelt community commitment to his candidacy for mayor of Mobile. His journey from biology major to respected judge reveals a man guided by both practical wisdom and deep faith—someone who recognizes when to pivot toward a more purposeful path.  Visit spiroformayor.com to learn how this unique blend of judicial experience, business acumen, and community vision could shape Mobile's next chapter. The elec...]]></itunes:summary>
    <description><![CDATA[<p>Spiro Cheriogotis brings an unexpected combination of legal acumen, business sense, and heartfelt community commitment to his candidacy for mayor of Mobile. His journey from biology major to respected judge reveals a man guided by both practical wisdom and deep faith—someone who recognizes when to pivot toward a more purposeful path.<br/><br/>Visit spiroformayor.com to learn how this unique blend of judicial experience, business acumen, and community vision could shape Mobile&apos;s next chapter. The election is August 26th—be part of choosing leadership that balances pragmatism with genuine heart for all citizens.</p><p>Subscribe to the Herlihy Family Law Podcast for more expert guidance on navigating family law matters with clarity and care. Have questions or need personalized assistance? Visit herlihyfamilylaw.com to learn how we can help you through your family law challenges.</p><p>Visit <a href='https://herliyfamilylaw.com/'>HerlihyFamilyLaw.com</a> to learn more.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Spiro Cheriogotis brings an unexpected combination of legal acumen, business sense, and heartfelt community commitment to his candidacy for mayor of Mobile. His journey from biology major to respected judge reveals a man guided by both practical wisdom and deep faith—someone who recognizes when to pivot toward a more purposeful path.<br/><br/>Visit spiroformayor.com to learn how this unique blend of judicial experience, business acumen, and community vision could shape Mobile&apos;s next chapter. The election is August 26th—be part of choosing leadership that balances pragmatism with genuine heart for all citizens.</p><p>Subscribe to the Herlihy Family Law Podcast for more expert guidance on navigating family law matters with clarity and care. Have questions or need personalized assistance? Visit herlihyfamilylaw.com to learn how we can help you through your family law challenges.</p><p>Visit <a href='https://herliyfamilylaw.com/'>HerlihyFamilyLaw.com</a> to learn more.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Spiro Cheriogotis" />
  <psc:chapter start="2:10" title="From Pre-Med to Law Career" />
  <psc:chapter start="3:42" title="Path to Becoming a Judge" />
  <psc:chapter start="4:52" title="Family Business and Leadership Lessons" />
  <psc:chapter start="9:12" title="Tackling Gun Violence in Mobile" />
  <psc:chapter start="14:03" title="Transportation and Employment Solutions" />
  <psc:chapter start="15:43" title="AI Applications for City Services" />
  <psc:chapter start="19:29" title="Making Mobile Family-Friendly" />
  <psc:chapter start="22:25" title="Unity, Optimism and Life Balance" />
  <psc:chapter start="25:40" title="Rapid Fire Questions and Closing" />
</psc:chapters>
    <itunes:duration>1631</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP #8: Business Valuations in Divorce: What You Need to Know with Guest Mike Reibling</itunes:title>
    <title>EP #8: Business Valuations in Divorce: What You Need to Know with Guest Mike Reibling</title>
    <itunes:summary><![CDATA[Discover the intricate world of business valuations in divorce with certified valuation analyst Mike Reibling as he unveils the essential processes that determine how business assets are assessed and divided when marriages end.  Most divorcing couples with business interests face a critical question: what's this company actually worth? This episode dives deep into this complex financial landscape, exploring how courts determine business value, distinguish between personal and enterprise goodw...]]></itunes:summary>
    <description><![CDATA[<p>Discover the intricate world of business valuations in divorce with certified valuation analyst Mike Reibling as he unveils the essential processes that determine how business assets are assessed and divided when marriages end.<br/><br/>Most divorcing couples with business interests face a critical question: what&apos;s this company actually worth? This episode dives deep into this complex financial landscape, exploring how courts determine business value, distinguish between personal and enterprise goodwill, and identify attempts to manipulate company finances during divorce proceedings.<br/><br/>Subscribe to the Herlihy Family Law Podcast for more expert guidance on navigating family law matters with clarity and care. Have questions or need personalized assistance? Visit herlihyfamilylaw.com to learn how we can help you through your family law challenges.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the intricate world of business valuations in divorce with certified valuation analyst Mike Reibling as he unveils the essential processes that determine how business assets are assessed and divided when marriages end.<br/><br/>Most divorcing couples with business interests face a critical question: what&apos;s this company actually worth? This episode dives deep into this complex financial landscape, exploring how courts determine business value, distinguish between personal and enterprise goodwill, and identify attempts to manipulate company finances during divorce proceedings.<br/><br/>Subscribe to the Herlihy Family Law Podcast for more expert guidance on navigating family law matters with clarity and care. Have questions or need personalized assistance? Visit herlihyfamilylaw.com to learn how we can help you through your family law challenges.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17497860-ep-8-business-valuations-in-divorce-what-you-need-to-know-with-guest-mike-reibling.mp3" length="26250013" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Business Valuations in Divorce" />
  <psc:chapter start="7:30" title="Valuation Expert Credentials and Methods" />
  <psc:chapter start="15:14" title="Common Valuation Approaches and Industry Differences" />
  <psc:chapter start="23:06" title="Marital vs. Separate Assets Discussion" />
  <psc:chapter start="28:33" title="Hidden Assets and Challenging Information Gathering" />
  <psc:chapter start="31:58" title="Business Value Misconceptions and Red Flags" />
  <psc:chapter start="37:15" title="Challenging Aspects and Final Advice" />
</psc:chapters>
    <itunes:duration>2184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP #7: 12 Common Myths About Family Law and Divorce Debunked with Guest Attorney Walter Gewin</itunes:title>
    <title>EP #7: 12 Common Myths About Family Law and Divorce Debunked with Guest Attorney Walter Gewin</title>
    <itunes:summary><![CDATA[Navigating the murky waters of divorce and custody battles is challenging enough without the burden of misinformation. In this eye-opening episode, attorneys Alison Herlihy and Walter Gewin cut through the noise to debunk 12 persistent myths that continue to mislead people facing family law issues.  Ready to separate family law fact from fiction? Listen now to arm yourself with accurate information that could make all the difference in your case. Have questions about your specific situation? ...]]></itunes:summary>
    <description><![CDATA[<p>Navigating the murky waters of divorce and custody battles is challenging enough without the burden of misinformation. In this eye-opening episode, attorneys Alison Herlihy and Walter Gewin cut through the noise to debunk 12 persistent myths that continue to mislead people facing family law issues.<br/><br/>Ready to separate family law fact from fiction? Listen now to arm yourself with accurate information that could make all the difference in your case. Have questions about your specific situation? Visit herlihyfamilylaw.com to schedule a consultation.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Navigating the murky waters of divorce and custody battles is challenging enough without the burden of misinformation. In this eye-opening episode, attorneys Alison Herlihy and Walter Gewin cut through the noise to debunk 12 persistent myths that continue to mislead people facing family law issues.<br/><br/>Ready to separate family law fact from fiction? Listen now to arm yourself with accurate information that could make all the difference in your case. Have questions about your specific situation? Visit herlihyfamilylaw.com to schedule a consultation.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17352373-ep-7-12-common-myths-about-family-law-and-divorce-debunked-with-guest-attorney-walter-gewin.mp3" length="23361642" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Divorce Fault and Asset Division" />
  <psc:chapter start="0:53" title="Introduction to Family Law Myths" />
  <psc:chapter start="1:48" title="Moving Out and Property Rights" />
  <psc:chapter start="4:00" title="Child Support vs. Visitation Rights" />
  <psc:chapter start="7:40" title="Adultery Misconceptions in Divorce" />
  <psc:chapter start="10:30" title="Child Support When Children Turn 18" />
  <psc:chapter start="12:30" title="Social Drinking and Custody Concerns" />
  <psc:chapter start="15:48" title="Custody, Houses, and Attorney&#39;s Fees" />
  <psc:chapter start="22:12" title="Therapy, Difficult Spouses, and Children&#39;s Choice" />
  <psc:chapter start="29:18" title="Court Order Enforcement Realities" />
</psc:chapters>
    <itunes:duration>1944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP #6: The Hidden Role of Parenting Coordinators in High-Conflict Divorces with Guest Caroline Taylor</itunes:title>
    <title>EP #6: The Hidden Role of Parenting Coordinators in High-Conflict Divorces with Guest Caroline Taylor</title>
    <itunes:summary><![CDATA[Most divorced parents want to communicate effectively for their children's sake, but intense emotions and past conflicts often make this seemingly simple goal nearly impossible. When traditional co-parenting breaks down, a parenting coordinator can be the difference between endless court battles and functional solutions. Caroline Taylor, an experienced parenting coordinator with backgrounds in child development and counseling, joins us to demystify this crucial yet often misunderstood role.&n...]]></itunes:summary>
    <description><![CDATA[<p>Most divorced parents want to communicate effectively for their children&apos;s sake, but intense emotions and past conflicts often make this seemingly simple goal nearly impossible. When traditional co-parenting breaks down, a parenting coordinator can be the difference between endless court battles and functional solutions. Caroline Taylor, an experienced parenting coordinator with backgrounds in child development and counseling, joins us to demystify this crucial yet often misunderstood role. <br/><br/>Whether you&apos;re considering requesting a parenting coordinator for your case, have been court-ordered to work with one, or simply want to understand alternative approaches to family law matters, this episode provides valuable insights into how these professionals can transform family dynamics after divorce. Visit hurleyfamilylaw.com to learn more about family law resources or to connect with experienced professionals who can guide you through your options.</p><p>You can contact Caroline here by visiting her website <a href='https://carolinetaylorlpc.com/'>www.carolinetaylorlpc.com</a> or sending her an email at caroline@carolinetaylorlpc.com</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Most divorced parents want to communicate effectively for their children&apos;s sake, but intense emotions and past conflicts often make this seemingly simple goal nearly impossible. When traditional co-parenting breaks down, a parenting coordinator can be the difference between endless court battles and functional solutions. Caroline Taylor, an experienced parenting coordinator with backgrounds in child development and counseling, joins us to demystify this crucial yet often misunderstood role. <br/><br/>Whether you&apos;re considering requesting a parenting coordinator for your case, have been court-ordered to work with one, or simply want to understand alternative approaches to family law matters, this episode provides valuable insights into how these professionals can transform family dynamics after divorce. Visit hurleyfamilylaw.com to learn more about family law resources or to connect with experienced professionals who can guide you through your options.</p><p>You can contact Caroline here by visiting her website <a href='https://carolinetaylorlpc.com/'>www.carolinetaylorlpc.com</a> or sending her an email at caroline@carolinetaylorlpc.com</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17175622-ep-6-the-hidden-role-of-parenting-coordinators-in-high-conflict-divorces-with-guest-caroline-taylor.mp3" length="19005608" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 03 Jun 2025 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Parenting Coordination" />
  <psc:chapter start="4:12" title="Types of Cases for Coordinators" />
  <psc:chapter start="7:30" title="Communication and Problem Solving Skills" />
  <psc:chapter start="13:21" title="Benefits of Using a Coordinator" />
  <psc:chapter start="19:48" title="Misconceptions and Challenges" />
  <psc:chapter start="22:48" title="Finding the Right Coordinator" />
  <psc:chapter start="25:38" title="Final Thoughts and Resources" />
</psc:chapters>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP #5: Yoga as Medicine for Life&#39;s Difficult Transitions with Guest Elizabeth McCraw</itunes:title>
    <title>EP #5: Yoga as Medicine for Life&#39;s Difficult Transitions with Guest Elizabeth McCraw</title>
    <itunes:summary><![CDATA[Divorce ranks among life's most emotionally taxing experiences, demanding resources few people have readily available. In this deeply insightful conversation with Elizabeth McCraw, co-founder of Kindred Yoga Studio, Attorney Alison Herlihy explores how yoga offers unique tools for navigating the choppy waters of major life transitions.  Whether you're currently navigating divorce or supporting someone who is, this episode offers practical wisdom for using yoga as a tool for emotional healing....]]></itunes:summary>
    <description><![CDATA[<p>Divorce ranks among life&apos;s most emotionally taxing experiences, demanding resources few people have readily available. In this deeply insightful conversation with Elizabeth McCraw, co-founder of Kindred Yoga Studio, Attorney Alison Herlihy explores how yoga offers unique tools for navigating the choppy waters of major life transitions.<br/><br/>Whether you&apos;re currently navigating divorce or supporting someone who is, this episode offers practical wisdom for using yoga as a tool for emotional healing. Visit kindred-yoga.com to learn more about getting started with a practice that supports resilience during life&apos;s most challenging transitions.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Divorce ranks among life&apos;s most emotionally taxing experiences, demanding resources few people have readily available. In this deeply insightful conversation with Elizabeth McCraw, co-founder of Kindred Yoga Studio, Attorney Alison Herlihy explores how yoga offers unique tools for navigating the choppy waters of major life transitions.<br/><br/>Whether you&apos;re currently navigating divorce or supporting someone who is, this episode offers practical wisdom for using yoga as a tool for emotional healing. Visit kindred-yoga.com to learn more about getting started with a practice that supports resilience during life&apos;s most challenging transitions.</p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/17002143-ep-5-yoga-as-medicine-for-life-s-difficult-transitions-with-guest-elizabeth-mccraw.mp3" length="30707771" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 06 May 2025 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Yoga for Difficult Transitions" />
  <psc:chapter start="8:35" title="Elizabeth&#39;s Yoga Journey and Kindred" />
  <psc:chapter start="15:09" title="Yoga&#39;s Unique Benefits for Mental Health" />
  <psc:chapter start="22:02" title="Navigating Divorce with Yoga Practice" />
  <psc:chapter start="30:42" title="Building Consistency During Major Life Changes" />
  <psc:chapter start="34:35" title="Breathwork for Stress Reduction" />
  <psc:chapter start="40:10" title="Community Healing and Emotional Resilience" />
</psc:chapters>
    <itunes:duration>2556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP #4: How United Way Supports Families in Crisis with Guest Justine Herlihy Bixler</itunes:title>
    <title>EP #4: How United Way Supports Families in Crisis with Guest Justine Herlihy Bixler</title>
    <itunes:summary><![CDATA[Justine Herlihy Bixler, President and CEO of United Way of Southwest Alabama, shares insights on building community safety nets that support families during unexpected hardships. Drawing parallels between family law challenges and community needs, she highlights how United Way's 50 partner agencies provide critical assistance to over 300,000 people annually across Southwest Alabama.  To learn more about United Way of Southwest Alabama or to get involved, visit uwswa.org or find them on social...]]></itunes:summary>
    <description><![CDATA[<p>Justine Herlihy Bixler, President and CEO of United Way of Southwest Alabama, shares insights on building community safety nets that support families during unexpected hardships. Drawing parallels between family law challenges and community needs, she highlights how United Way&apos;s 50 partner agencies provide critical assistance to over 300,000 people annually across Southwest Alabama.<br/><br/>To learn more about United Way of Southwest Alabama or to get involved, visit <a href='https://uwswa.org/'>uwswa.org</a> or find them on social media platforms including Facebook, Instagram, and TikTok.<br/><br/><br/></p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></description>
    <content:encoded><![CDATA[<p>Justine Herlihy Bixler, President and CEO of United Way of Southwest Alabama, shares insights on building community safety nets that support families during unexpected hardships. Drawing parallels between family law challenges and community needs, she highlights how United Way&apos;s 50 partner agencies provide critical assistance to over 300,000 people annually across Southwest Alabama.<br/><br/>To learn more about United Way of Southwest Alabama or to get involved, visit <a href='https://uwswa.org/'>uwswa.org</a> or find them on social media platforms including Facebook, Instagram, and TikTok.<br/><br/><br/></p><p>Visit <a href="https://herliyfamilylaw.com">HerlihyFamilyLaw.com</a> to learn more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2430272/episodes/16823929-ep-4-how-united-way-supports-families-in-crisis-with-guest-justine-herlihy-bixler.mp3" length="21960663" type="audio/mpeg" />
    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 08 Apr 2025 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2430272/16823929/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2430272/16823929/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sisters Discuss Community Safety Nets" />
  <psc:chapter start="10:00" title="Supporting Families Through Unexpected Hardships" />
  <psc:chapter start="18:44" title="United Way&#39;s Mission and Impact Areas" />
  <psc:chapter start="25:30" title="Housing, Utility and Food Insecurity Challenges" />
  <psc:chapter start="31:23" title="Partner Agencies Helping Families in Crisis" />
  <psc:chapter start="37:30" title="Leadership and Young Professional Involvement" />
</psc:chapters>
    <itunes:duration>1827</itunes:duration>
    <itunes:keywords>United Way of Southwest Alabama, Justine Herlihy Bixler, Alison Herlihy,  Families in Crisis, Family Law, Herlihy Family Law</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP #3: Exploring Child Custody Laws in Alabama</itunes:title>
    <title>EP #3: Exploring Child Custody Laws in Alabama</title>
    <itunes:summary><![CDATA[Discover the nuances of child custody laws in Alabama with host Alison Herlihy, attorney at Herlihy Family Law, as she unravels the complex differences between legal and physical custody. What happens when parents disagree on joint custody arrangements? Tune in to hear about unique strategies like appointing a decision-making "tiebreaker" and why sole legal custody is so rare. Together, Alison demystifies the legal landscape, providing insights into how cooperation between parents and court i...]]></itunes:summary>
    <description><![CDATA[<p>Discover the nuances of child custody laws in Alabama with host Alison Herlihy, attorney at Herlihy Family Law, as she unravels the complex differences between legal and physical custody. What happens when parents disagree on joint custody arrangements? Tune in to hear about unique strategies like appointing a decision-making &quot;tiebreaker&quot; and why sole legal custody is so rare. Together, Alison demystifies the legal landscape, providing insights into how cooperation between parents and court interventions shape custody outcomes.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the nuances of child custody laws in Alabama with host Alison Herlihy, attorney at Herlihy Family Law, as she unravels the complex differences between legal and physical custody. What happens when parents disagree on joint custody arrangements? Tune in to hear about unique strategies like appointing a decision-making &quot;tiebreaker&quot; and why sole legal custody is so rare. Together, Alison demystifies the legal landscape, providing insights into how cooperation between parents and court interventions shape custody outcomes.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 09:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="EP #3: Exploring Child Custody Laws in Alabama" />
  <psc:chapter start="0:01" title="Navigating Child Custody" />
  <psc:chapter start="9:25" title="Understanding Child Custody Factors" />
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    <itunes:duration>1196</itunes:duration>
    <itunes:keywords>Herlihy Family Law, Law Firm, Alabama, Alison Herlihy, Charlie McDermott, child custody, divorce</itunes:keywords>
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    <itunes:title>EP #2: What to Expect When Calling Herlihy Family Law</itunes:title>
    <title>EP #2: What to Expect When Calling Herlihy Family Law</title>
    <itunes:summary><![CDATA[Understanding the intricacies of your first call to a family law attorney can help ease the stress associated with legal challenges. This episode provides valuable insights into what to expect, emphasizing the significance of confidentiality, preparation, and the consultation process.  Let’s navigate your family law needs together. Reach out to our office to schedule your consultation today by visiting herlihyfamilylaw.com! ]]></itunes:summary>
    <description><![CDATA[<p>Understanding the intricacies of your first call to a family law attorney can help ease the stress associated with legal challenges. This episode provides valuable insights into what to expect, emphasizing the significance of confidentiality, preparation, and the consultation process.<br/><br/>Let’s navigate your family law needs together. Reach out to our office to schedule your consultation today by visiting <a href='https://herliyfamilylaw.com'>herlihyfamilylaw.com</a>!</p>]]></description>
    <content:encoded><![CDATA[<p>Understanding the intricacies of your first call to a family law attorney can help ease the stress associated with legal challenges. This episode provides valuable insights into what to expect, emphasizing the significance of confidentiality, preparation, and the consultation process.<br/><br/>Let’s navigate your family law needs together. Reach out to our office to schedule your consultation today by visiting <a href='https://herliyfamilylaw.com'>herlihyfamilylaw.com</a>!</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 09:00:00 -0500</pubDate>
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  <psc:chapter start="8:26" title="Family Law Consultation Preparation Advice" />
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    <itunes:duration>981</itunes:duration>
    <itunes:keywords>Herlihy Family Law, Law Firm, Alabama, Alison Herlihy, Charlie McDermott</itunes:keywords>
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    <itunes:title>EP #1: Introducing Attorney Alison Herlihy</itunes:title>
    <title>EP #1: Introducing Attorney Alison Herlihy</title>
    <itunes:summary><![CDATA[Alison Herlihy, a dedicated family law attorney with roots in Mobile, Alabama, joins us for our very first episode of the Herlihy Family Law Podcast. Hear how her transformative experiences at Penelope House, a pioneering family violence center, fueled her passion for guiding families through complex legal challenges. As the founder of a growing law firm since 2011, Alison provides a glimpse into the multifaceted world of family law, covering everything from divorce and child custody to adopt...]]></itunes:summary>
    <description><![CDATA[<p>Alison Herlihy, a dedicated family law attorney with roots in Mobile, Alabama, joins us for our very first episode of the Herlihy Family Law Podcast. Hear how her transformative experiences at Penelope House, a pioneering family violence center, fueled her passion for guiding families through complex legal challenges. As the founder of a growing law firm since 2011, Alison provides a glimpse into the multifaceted world of family law, covering everything from divorce and child custody to adoptions and prenuptial agreements. She offers an insider’s perspective on how her firm tirelessly works to support individuals during some of life’s most turbulent times.<br/><br/>In this candid conversation, Alison shares her motivations behind launching this podcast and her longstanding blog, both aimed at demystifying family law with genuine, informed insights. Discover how Alison’s approach to sharing real knowledge serves as an invaluable resource for anyone navigating or intrigued by the intricacies of family law. Whether you&apos;re personally affected by these issues or simply seeking to understand the legal landscape better, Alison’s authentic voice offers clarity and support. Tune in to meet the person behind the guidance and learn what makes Herlihy Family Law a beacon of hope and understanding for many.</p>]]></description>
    <content:encoded><![CDATA[<p>Alison Herlihy, a dedicated family law attorney with roots in Mobile, Alabama, joins us for our very first episode of the Herlihy Family Law Podcast. Hear how her transformative experiences at Penelope House, a pioneering family violence center, fueled her passion for guiding families through complex legal challenges. As the founder of a growing law firm since 2011, Alison provides a glimpse into the multifaceted world of family law, covering everything from divorce and child custody to adoptions and prenuptial agreements. She offers an insider’s perspective on how her firm tirelessly works to support individuals during some of life’s most turbulent times.<br/><br/>In this candid conversation, Alison shares her motivations behind launching this podcast and her longstanding blog, both aimed at demystifying family law with genuine, informed insights. Discover how Alison’s approach to sharing real knowledge serves as an invaluable resource for anyone navigating or intrigued by the intricacies of family law. Whether you&apos;re personally affected by these issues or simply seeking to understand the legal landscape better, Alison’s authentic voice offers clarity and support. Tune in to meet the person behind the guidance and learn what makes Herlihy Family Law a beacon of hope and understanding for many.</p>]]></content:encoded>
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    <itunes:author>Alison Herlihy</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 10:00:00 -0500</pubDate>
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    <itunes:duration>1004</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
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