Being a dad to a nonverbal autistic son forced John Dye to slow down and see his life through a completely different lens.

During our conversation, I asked him a hard question:
“Who are you outside of being a caretaker?”

That one question opened a door. Through quiet mornings, walks, faith, and giving himself permission to rest, John began to rebuild his identity—not just as a caregiver, but as a whole human being.

In this episode, John shares:
🔹 What it’s really like parenting a nonverbal autistic child
🔹 How he began to find his identity again through self-care
🔹 Why what you’re living right now is a season, not a life sentence
🔹 A message of hope for parents who feel exhausted, unseen, or lost

If you’re in the thick of it, this conversation is your reminder:

You won’t always feel like this.
You’re allowed to take up space in your own life, too. 💛

🎧 Listen / Watch Next:
 • Watch John’s full conversation to hear how self-care helped him find himself again while loving his son deeply and faithfully.
 • Subscribe to ReFind Resilience for more real, honest stories of courage, healing, and hope.

👍 Like this video if it resonates
💬 Comment below: What season are you in right now?
🔔 Subscribe for more resilience stories and conversations that remind you you’re not alon Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless and CHill Consulting Agency

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

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YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

“Sometimes you don’t feel ready — but you show up anyway.”

In this episode of the ReFind Resilience Podcast, Cierra Condie, Brand Manager at Minky Couture, opens up about the kind of mourning we don’t talk about enough — the grief that comes after divorce, lost identity, lost plans, and the version of yourself you thought you’d always be.

Cierra shares how she navigated:
• Mourning the life she imagined while becoming a single mom
• Wearing the “I’m capable” mask even when she felt broken inside
• Holding it together when everything around her was falling apart
• “Faking it” until her willingness turned into real confidence
• Rebuilding her life, her career, and her identity piece by piece
• Turning authenticity into her leadership superpower at Minky Couture

Through her journey, Cierra realized something profound:
💡 What she once believed was weakness became the strongest she has ever been.

Her story is a reminder that resilience often begins in mourning — and grows in the willingness to keep showing up.

🎧 Watch & listen to the full conversation
📺 YouTube | 🎙️ Apple Podcasts | 🎧 Spotify

New wpisodes weekly. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Gratitude Didn’t Change Her Circumstances — It Changed Her | Jessica Devenish on ReFind Resilience 

When Jessica Devenish speaks about gratitude, she’s not reciting a feel-good quote — she’s lived every word.

She’s faced more in one lifetime than most could imagine:
💔 Losing her brother in a tragic car accident.
🍷 Watching a sister-in-law battle alcoholism.
👩‍👧‍👦 Adopting her niece and nephew when their mother couldn’t stay — becoming a mom of five overnight.
💭 Walking beside her daughter through self-harm, borderline personality disorder, and suicidal ideation.
💼 Running multiple businesses while being a wife, mother, and daughter.

And still — she chose gratitude.
Not as a feeling, but as a discipline — a daily habit that built resilience, shaped perspective, and gave her the strength to love through unimaginable loss.

Today, Jessica uses her voice as a Gratitude Coach, teaching others how to find purpose and peace through life’s hardest seasons.

Gratitude doesn’t erase the chaos — it gives you the courage to live through it with grace.

Listen to Jessica’s full story on the ReFind Resilience Podcast 

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Moving Through Inconvenient Grief: The Goodbye That Wasn’t Goodbye

When Brenda Betteridge said goodbye to her husband before his flight, she never imagined it would be the last time she’d see him. The tragic plane accident that followed changed everything.

But what came next was something no one could have prepared for—two years later, Brenda and her family discovered that the man they had buried wasn’t him. What followed was a long legal battle and an even longer emotional journey toward peace.

On this episode of the ReFind Resilience Podcast, Brenda shares how she and her family navigated unimaginable heartbreak with grace, humor, and love.

Her story reminds us that resilience doesn’t come from avoiding pain—it comes from walking through it with open hearts and choosing gratitude even when life makes no sense.

Sometimes the only way to heal is to laugh through the tears and love through the loss. Even it is inconvenient.


Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

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YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Gratitude Brought Me to My Knees” — Randy Sparks on ReFind Resilience

There are moments in life that don’t just humble you — they break you open. For Randy Sparks,, ​⁠  that moment was when gratitude didn’t lift him up… it brought him to his knees.

In this conversation, Randy shares how acceptance became his turning point. Not acceptance of defeat, but of reality — of what is. It’s in that stillness, that surrender, that gratitude began to rebuild him from the inside out.

This isn’t a story about pretending everything’s fine. It’s about learning to see the beauty in what remains, and letting that gratitude transform the way you live, lead, and love.

Randy now dedicates his life to helping others find that same light — sparking gratitude as a path to resilience, healing, and purpose.

🎧 Listen on Apple & Spotify


Like, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

The Art of Vulnerability in Podcasting

NEW SPECIAL Episode with Carrie Hill

What happens when the host becomes the guest?

In this powerful episode of the ReFind Resilience Podcast, Carrie Hill—public relations strategist, nonprofit advocate, and the voice behind this show—sits in the guest chair as her friend Eric Dahl takes over the mic to interview her.

Carrie opens up about the heart behind ReFind Resilience: authentically loving people, listening deeply, and connecting with others in their most vulnerable places. She shares her personal journey of resilience and why storytelling has always been her way of helping others feel seen, understood, and inspired.

💡 In this episode you’ll learn:
 • Why authentic connection is the foundation of resilience
 • How loving people through their vulnerability changes both sides
 • The story behind starting ReFind Resilience
 • Why sharing stories of grit, hope, and healing matters now more than ever

📺 Watch the full interview now on YouTube
🎧 Listen on Apple Podcasts & Spotify

🙏 Sponsored by CHill Consulting Agency, @BuildThenBless, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Like. Listen. Subscribe. Share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j... 


New podcast episodes Mondays at 5 AM MT.
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Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
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YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

 “I dreamed of Rolling Stone… and when it came, they called me a disappointment.”

Jason Hewlett set out to bring unity to America through comedy, but instead, he was cancelled. His dream magazine—Rolling Stone—published a brutal review that crushed him.

But Jason didn’t quit. He reframed the pain. 💡

👉 Resilience isn’t avoiding rejection—it’s standing firm in your purpose when the critics get loud.
👉 It’s turning disappointment into fuel.
👉 It’s remembering the ones who believe in you are more than enough.

Jason’s story is proof that resilience comes not from applause, but from purpose. That’s resilience. That’s legacy. e, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

NEW EPISODE: My body was paralyzed… but my spirit didn’t have to be.

On the ReFind Resilience Podcast, Sarah Foley, CEO of @verticalblonde shares how after her ATV accident and her appearance on The @melrobbins Show, she realized she had to get herself out of the emotional ditch—even if her physical body couldn’t move.

Her story is proof that resilience begins in the mind. 💛

Episode available on Monday at 5 am MT
🎧 Full episode on Apple & Spotify
📺 Watch on YouTube

🙏 Sponsored by CHill Consulting Agency, @buildthenbless

#ReFindResilience #VerticalBlonde #SarahFoley #MelRobbinsShow #EmotionalHealing #ResilienceStories #ParalysisIsNotTheEnd #CHillConsultingAgency #BuildThenBless #resilience #womensupportingwomen #podcast #inspirarionalwords #refindresilience #peoplewithdisabilities #paralyzed #positivequotesdaily

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

“I thought I was self-made… but I wasn’t.”

In this episode, Tom Telford, CEO of LEVO Health and LEVOmind, opens up about the myth of being “self-made” and how his life and career were built with scaffolding from women who influenced him at pivotal moments.

Tom reflects with gratitude on the mentors, leaders, colleagues, and family members who lifted him higher—and how that realization fuels his desire to elevate women in leadership and healthcare innovation through his work at LEVOmind.

💡 What you’ll learn:
 • Why no one is truly “self-made”
 • How mentors and women shaped Tom’s leadership journey
 • The role of gratitude in building authentic leadership
 • Why lifting women elevates entire communities and industries

📺 Watch the full episode now on YouTube
🎧 Or listen on Apple Podcasts & Spotify

🙏 Sponsored by CHill Consulting Agency and BuildThenBless.com

#ReFindResilience #TomTelford #LEVOmind #LEVOHealth #WomenInLeadership #ResilienceStories #GratitudeInLeadership #SelfMadeMyth #CHillConsultingAgency #BuildThenBless #CityCreekLifestyleMagazine Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

The Bravery Effect | Jill Shulman on Conquering Fear, Building Courage, and Living Fully

What if bravery isn’t the absence of fear—but the ability to act through it?

In this ReFind Resilience Podcast episode, author and speaker Jill Shulman shares insights from her new book, The Bravery Effect: A Parable Teaching the Science of Conquering Fear, Achieving More, and Living Life to the Fullest.

Drawing on positive psychology, leadership expertise, and the science of fear, Jill explains how to:
 💡 Reframe your mindset and see fear differently
 🚀 Build courage and practice bravery in everyday life
 💛 Live life to the fullest through resilience and authentic leadership

We dive into the science of fear vs bravery, how to create a “bravery mindset,” and why conquering fear is essential for growth, leadership, and personal development.

✨ Key themes in this episode:

• The psychology of fear and how to overcome it
• Building bravery as a daily practice (not just in big moments)
• The connection between resilience and leadership
• How to live life more fully by leaning into discomfort

Whether you’re a leader, parent, student, or someone navigating fear in your personal or professional life—this episode will give you practical, science-backed tools to build resilience and step into courage.

🎧 Listen on Apple Podcasts
& Spotify

📺 Watch more episodes on YouTube

#TheBraveryEffect #JillShulman #ConqueringFear #BuildingCourage #ReFindResilience #PositivePsychology #ResilienceStories #LeadershipAndCourage #OvercomingFear #BeBrave #LiveFully #CHillConsultingAgency #BuildThenBless #resilient #courage #marines #womeninpodcasting #lifestyle 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

“On the day I planned to take my life… I stopped to write my kids a letter. That habit saved me.”  -  Christoph Merrill

In this moving episode of the ReFind Resilience Podcast, ​⁠‪@CHRISTOPHmerrill‬ author of Habit Freak, shares how living with Type 1 Bipolar Disorder has taught him the power of intentional habits—not just for productivity, but for survival.

Christoph opens up about:
• The extreme highs of mania and the crushing lows of depression
• How he’s learned to let suicidal thoughts pass through him instead of being consumed by them
• The simple, consistent habit of writing daily letters to his children—and how it literally kept him alive on his darkest day and how he helps others make habits that matter both on stage and online.

This is a raw, hope-filled conversation about mental health, breaking stigma, and using small daily actions to anchor yourself in the middle of life’s storms.

New episode drops on Monday at 5 AM ET.

Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
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.
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Sponsored by ​⁠​⁠
https://www.buildthenbless.com
@buildthenbless

CHill Consulting Agency
https://chillconsultingagency.my.canv...



#ReFindResilience #ChristophMerrill #HabitFreak #BipolarAwareness

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

What happens when you’re navigating not one parent with cancer, but two, grief hits like a freight train and yet the show must go on?

On this week’s ReFind Resilience Podcast, @karihawkerdiaz - beloved host of @KUTV Fresh Living shares the raw, beautiful, and brutally honest truth about losing her mom during COVID.

Kari opens up about:
💔Navigating the reality of living in a world where reality is altered by loss
💔 Holding it together on set—when nothing felt together behind the scenes
💔What grief felt like for her and the importance of having support

With her signature self-awareness and humor, Kari reflects on the surreal emotional juggling act of being the “fresh” face of a daytime TV show… while barely surviving the fog of grief internally.

This episode is a tender reminder that resilience doesn’t always look like strength—sometimes it looks like mascara in the car, shaky smiles on camera, and learning to mother yourself when you feel you might be lost

🎧 The episode drops Monday at 5 AM ET on YouTube,

https://lnkd.in/g6Qh9wVA 

Find me on Apple, and Spotify too.

🙏 Huge thanks to our sponsors @chill_consulting_agency and 

hashtag

#buildthenbless for making these honest conversations possible.

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Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

REDEFINING RESILIENCE: Chris Yadon, MPA addresses forgiveness, prevention and healing for both victims of CSA and those who have abused on the ReFind Resilience Podcast.

66% of incarcerated women say they were victims of child sexual abuse. Knowing this is one thing, taking action to address a path of change and healing forward is another.

On this episode of the ReFind Resilience Podcast, I sit down with Chris Yadon, Managing Director of Saprea.org, to talk about a mission that most are afraid to face: healing for survivors—and prevention that includes accountability and education for those who have caused harm.

We talk about what real resilience looks like when:
🔹 You’ve been abused and are finding your way back to wholeness
🔹 You’ve caused harm and are now incarcerated, doing the inner work to break cycles
🔹 You’re ready to challenge shame—not with judgment, but with change

Chris reminds us: no one heals in isolation, and ending the epidemic of child sexual abuse means providing tools for survivors and confronting the systems, behaviors, and wounds that perpetuate abuse—even in prison cells.

🎙️ In this episode:
▪️ The urgent need to shift societal perception around child sexual abuse
▪️ How Saprea retreats and online tools help adult survivors heal
▪️ What it means to address the roots of abuse in prison settings
▪️ Why shame prevents healing—and what replaces it

This conversation is for anyone ready to believe that cycles can be broken, healing is possible, and redemption is real.

🙏 Grateful to our sponsors CHill Consulting Agency and @BuildThenBless for supporting these necessary conversations on ReFind Resilience.

📺 Watch now on YouTube:
https://lnkd.in/gFX9VuHa

🎧 Listen on Spotify & Apple Podcasts
🧡 Visit saprea.org to donate, learn, or attend a healing retreat.

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Angela Martindale - The Power of "I Am" 💥

At the height of her career in NYC, Angela Martindale was a rising star—personal trainer to celebrities, nutrition expert, and human performance coach. But behind the success was a private reality few knew: she was surviving a violent relationship.

Until one day, her inner voice got louder than his.

In this powerful episode, Angela shares how she broke free, reclaimed her life, and rebuilt her mission from the inside out. From trauma to triumph, she now helps others own their worth and transform their health, mindset, and future.

🎙️ Hear how she turned pain into purpose—and why believing in yourself is the strongest performance tool of all.

📺 Watch on YouTube
🍎 Listen on Apple Podcasts
🎧 Stream on Spotify

🔗 Subscribe to ReFind Resilience — real stories of courage, reinvention and healing.

Thanks to #buildthenbless  and @chill_consulting_agency for their sponsorship

#ReFindResilience #AngelaMartindale #ResiliencePodcast #SurvivorStory #WellnessCoach #HumanPerformance #NutritionExpert #LinkedInVoices #WomenWhoInspire #DomesticViolenceAwareness #BuildThenBless #CHillConsultingAgency

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Mary Nickles — Legacy Through Kindness & Resilience

On this week’s ReFind Resilience Podcast, I sat down with someone who has been a steady, trusted voice in Utah homes for over three decades: Mary Nickles of KUTV2 News and the brand new ARC morning show.

Mary opens up about growing up in a household of nine children, shaped by love, grit, and the steady presence of parents who led by example.
She reflects on surviving breast cancer in the public eye, staying present for her family and community, and continuing to lead with kindness—even on the hard days.

For Mary, kindness is not just a virtue—it’s a legacy.
And her journey is a testament to the power of showing up, staying rooted in purpose, and using your platform for good.

🎙️ You’ll hear about:
▪️ What resilience looks like to her
▪️ Her fight with breast cancer while anchoring the news
▪️ How she stays positive under public pressure
▪️ Why kindness and  collaborative growth is the most powerful broadcast of all


📲 And follow Mary’s continued work at ARC Utah and @kutv2news.


🙏 Huge thanks to our sponsors CHill Consulting Agency and @BuildThenBless for supporting ReFind Resilience and making these conversations possible.

YouTube - Mary Nickles - A Legacy of Kindness

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.


#ReFindResilience #MaryNickles #BreastCancerSurvivor #UtahAnchor #KindnessIsLegacy #WomenInMedia #PublicStrength #CHillConsultingAgency #BuildThenBless #ResilientLeadership #PodcastGuesthttps://www.youtube.com/watch?v=4LCKFetSt-M

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
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@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

From Welfare to Worldwide Stages

This week on the ReFind Resilience Podcast, we’re joined by none other than Marianne Hickman Speaker Coach, global mentor, and living proof that your mess can become your message.

Once a single mom on welfare, Marianne found her voice and turned it into her vehicle — rising to become a powerhouse speaker coach who’s helped thousands own their story and use their gifts to propel their path forward.

She’s raw. She’s real. And she’s rewriting what it means to rise. 

💥 Tune in as we dive into:
✅ Her path from rock bottom to resilience
✅ How to monetize your message without selling your soul
✅ The truth about confidence, clarity, and calling

🎧 Listen now on ReFind Resilience — because your voice is more powerful than your circumstances.  

Watch on YouTube: https://youtu.be/rTXDKJVtk_A?si=ZuaEb4ut0hEwzizq

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Thank you to sponsors:

hashtag

#buildthenbless

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Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

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@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Navigating Infertility Is Not a Failure or a Success-It Just Is What It Is

This week I have a power couple in studio and you don’t want to miss the episode.

Why? Because dynamic couple Brad Brockbank and Angel Brockbank open up on the ReFind Resilience Podcast about their raw, emotional journey with infertility—and the truth they had to face: this wasn’t a problem they could “fix.”

Instead, they learned to support each other through the waiting, the pain, and the letting go of control. They talk about finding joy in each other when answers didn’t come… and how faith, patience, and deeper connection became the healing.

This episode is for anyone carrying invisible heartbreak and trying to hold on to love and hope through it all.

🎧 Listen now on:
📺 YouTube
🍎 Apple Podcasts
🎙️ Spotify

🔗 Subscribe and tune in to ReFind Resilience — where real stories remind us that we’re never alone in the hard things. 

Wstch episode now: https://youtu.be/YjIyQ9Bbwok?si=5P-tTkOJ7q-8K-hq

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Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Kindness and Resilience with Derek Miner

This week on ReFind Resilience, we sat down with someone who lives out the mission of building others up—the myth, the man, the marketing legend- Derek Miner of LemonadeStandMarketing.com and BuildThenBless.com who is not only a man with a heart of gold, but a successful entrepreneur, and impact-driven leader in Utah and beyond.

Derek is the co-founder of Build Then Bless, a movement and platform rooted in resilience, faith, and the belief that true success is measured by how well you serve others and that kindness CAN and DOES change lives. In partnership with his team, he’s showing what it means to turn creative grit into goodness based purpose.

We talk about:
🔥 Getting back up after the fall
❤️ The radical power of kindness
🔨 What it means to build, and why you must bless
🎧How his platform is changing the lives of teams and communities throughout Utah and in 12 other states!

This episode is for anyone who’s been knocked down and needs a reason to rise again. Derek’s story reminds us: no act of kindness is too small to make a difference. You were built for more. And you were blessed to give.

📲 Listen now wherever you stream podcasts.
💻 Check out BuildThenBless.com to join the movement.

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Thanks to my sponsors:
buildthenbless.com (Corporate Kindness Coaches)

Chill Consulting_Agency - PR and Creative BD Strategy for Cool People

Like, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...

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Sponsored by ​⁠​⁠
https://www.buildthenbless.com
@buildthenbless

#ReFindR

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

In this powerful episode of ReFind Resilience, we dive deep into the human journey of resilience—personally and collectively—as we face the rapidly evolving age of AI. Our guest is none other than Chip Hopper, the legendary ghostwriter behind countless bestselling books.

Together, we explore how the same person can play both the hero and the villain in our life story—and how recognizing that duality can lead to transformative growth. As artificial intelligence accelerates change in our world, the one constant we can hold onto is truth. Chip shares personal insights and behind-the-scenes stories that illuminate how leaning into authenticity, vulnerability, and transparency helps us pivot with purpose in pivotal life moments.

Whether you’re navigating change, questioning your path, or rewriting your own story, this conversation is a must-watch.

Timestamps:
00:00 – Welcome & Introduction to Chip Hopper
04:10 – Resilience in the Age of AI
11:42 – The Hero/Villain Within: Owning Both Roles
21:03 – Transparency as a Superpower
29:00 – The Book Jedi’s Wisdom on Storytelling
39:45 – Rewriting Life Chapters with Courage
48:10 – Final Thoughts: The Truth That Sets You Free

Follow & Subscribe:
Chip Hopper – ChipHopper.com
ReFind Resilience – Subscribe for more episodes on navigating real-life change with power and purpose.
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Thanks to my sponsors:
Build Then Bless

Lemonade Stand Marketing

CHill Consulting Agency




#Resilience #ChipHopper #BookJedi #ReFindResilience #AIandHumanity #HeroVillainStory #GhostwriterWisdom #TruthInTransitions #EmotionalResilience

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

This week on ReFind Resilience, I sit down with the radiant Nicea DeGering from ABC4 Utah - Utah's CW30 (KTVX/KUCW) #GoodThingsUtah and we go deep.

As we celebrate Mother’s Day, Nicea opens her heart about the recent loss of her beloved mother — the ache, the love, the memories that linger. In summary of her words, grief has a way of shrinking everything else… It forces you to slow down and truly see what matters most.

This is more than a conversation. It’s a tribute to the bond between mothers and daughters, the beauty in presence, and the power of honoring a life well lived.

Like, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j... 


New podcast episodes Mondays at 5 AM MT.
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Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

 In Utah we believe in community. The women I know and love are bright lights and forces of nature doing powerful things on behalf of our women, children and leaders in the state. A special demographic of this sisterhood both professionally and personally, are single moms who are carrying the weight of motherhood, providership, counselor, driver, cook, nurse, psychologist, sports fan, friend, house keeper and man of the house, often with no financial support.

Often for single moms who are chasing a dream, fear doesn’t whisper—it roars. Julie Janke felt that fear deeply as she stepped away from the safety of what she knew, leaned into her Intution to launch Millcreek City Lifestyle Magazine, and doing it all while still navigating her central calling-motherhood.

On this episode of the ReFind Resilience Podcast, I (Carrie Hill) talk with Julie about what happens when women trust their intuition, lean into resilience togetherq, and discover the power of sisterhood. When moms support moms, when we share what we know, and when we lift as we rise, something powerful happens—we become the strongest version of ourselves, together.


Watch Now on @youtube: https://lnkd.in/gwZK_n5G

Search new conversations on resilience on Mondays at 5 am. @apple Spotify

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Ever think about how your self talk is talking to you? Words have power and meaning. What we tell ourselves determine the story we live in. 

No one knows this better than Becky Jane Kemp. Join me as she talks with me on the ReFind Resilience Podcast about The Power of the Words we Put on Every Day! 

Speaker and author, Becky Kemp gets real about battling perfectionism, body image struggles, and the lies we tell ourselves. Watch how the Word Effect helped her rewrite her inner script—and how it can power YOU forward too.

Episode drops on Monday, 5 AM ET

Watch. Listen. Like. Follow. 
@youtube @apple @spotifypodcasts (links in bio)

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

What if the stories we tell ourselves aren’t true? What if we’re not our past mistakes—but our future potential?

Todd Sylvester lives and breathes this truth.

In every conversation, podcast, and stage moment, he invites us to consider one powerful idea: You are not your bad choices. You are the architect of your comeback. The way Todd sees people—not as broken, but as becoming—is what makes him a force for good in a world that often forgets grace.

My recent episode with Todd inspired an event called CEO by Design—a full-circle moment of bringing powerful voices such as Curtis Morley Derek Miner Becky Kemp and Todd to the Club Paddock stage tomorrow night, to speak to C-Suite leadership, about how the power of belief impacts better decision making and inspires deeper confidence to do more good in the world. 

Tomorrow night, at 6 PM, attendees will light up when they realize  just how much their belief systems, self talk, kindness and authenticity matters in their every day leadership roles.

If you haven’t yet, please like, follow, subscribe and watch/listen to the ReFind Resilience podcast and hear the way belief—real, gut-level belief—can transform not just a mindset, but a life.

Because when someone (especially a mentor) believes in you before you believe in yourself, it changes everything. 

Watch Todd Now:
https://lnkd.in/gwMi8wZB

Get tickets to CEO By Design: 
https://lu.ma/ceobydesign

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Thanks to my sponsors:

Build then Bless - Corporate Kindness Coaches

Whitney Rigby - Magnetic Hair Design

Chill Consukting Agency - CHill PR for Cool People


#ToddSylvester #ReFindResilience #CEOByDesign #Belief #Resilience #Limitless #PersonalGrowth #YouAreNotYourMistakes #ComebackStor

Sponsors:
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram:
@refindresiliencepodast

TikTok:
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

April is Child Abuse Awareness Month — a time to listen, learn, and take action.

Meet Celeste Edmunds the courageous Executive Director of The Christmas Box House and author of Garbage Bag Girl, who has been and is turning her pain into purpose. 

As a survivor of child abuse and the foster care system, she believed for years that she was the mother to her little brother and sister — until the truth shattered that illusion. Left with a gaping hole in her heart, she sought healing by creating the family she never had.

Today, she channels her story into powerful advocacy, leading The Christmas Box House with Richard Paul Evans to protect and nurture children who have experienced abuse, neglect, and abandonment.

You can be part of the change.
Support Christmas Box House this April by donating, volunteering, or simply sharing their mission. Every voice matters. Every child deserves a safe place to land.

See Celeste’s episode on Monday at 5 AM ET. (Links in Bio) @apple @spotify @youtube

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

In this episode of ReFind Resilience, Tony Parks, voice of the ​⁠ Sat Lake Bees talks about growing up with a single mom in his younger years, learning to love baseball, finding out he had a sister at the age of 20, navigating professional disappointment, losing two baby girls, honoring their lives through the power of love and the crucial lessons he has learned about being a man and a father.

Join us as we discuss the incredible journey of resilience and joy Tony honors his daughter’s lives (Siobhán  and Brooklyn) with an annual in April. 

If you are a parent who has lost a child, please find comfort and renewed love for how to honor them through Tony’s words. 

See Tony’s latest game:
https://youtu.be/RPZ7tEgTPdM?si=HoF1rU_aYeDjY0h0

Learn more about Tony on LinkedIn:
https://tinyurl.com/3jahzx9p

Connect with Tony on Instagram:
https://www.instagram.com/tonyparks801?igsh=ZWU4d28zYjdiNG83

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Don’t forget to share with someone who needs to hear this message today.

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​:
https://www.buildthenbless.com 
@buildthenbless 

Magnetic Hair Design 
https://www.instagram.com/magnetichairdesign?igsh=MW53Mjl1bTRlajJicg==

CHill Consulting Agency -Book a Creative Connection BD Session Now. 
contact@chillconsultingagency.com



#Lfatherhood #ResilienceInRelationships #tonyparks #refindresilience #singlemoms #resilience #healing  #HealingThroughCommunity #WomenSupportingWomen
#navigatinggrief #griefandloss #utahpodcasts #celebratelife #loyalty #professionalbaseball #parenting #gratitude #communitysupport #losingachild

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

In this episode of ReFind Resilience, Katie Bunnell of Live Your Dream Foundation helping single moms go to college, explores the profound power of relationships in resilience—especially after loss.

Katie opens up about her personal journey of rebuilding after the devastating loss of her spouse. She shares how deep connections, strong support systems, and the courage to lean on others helped her not only heal but also empower other single mothers through education and opportunity.

What You’ll Hear in This Episode Available Monday at 5 AM ET:

💙 How Katie turned grief into a mission of impact
🤝 The role of community and support in resilience

🎓 How Live Your Dream Foundation is changing lives https://www.liveyourdreamfoundation.org

🔥 Practical steps for fostering relationships that lift you up

Whether you’ve experienced loss, are navigating life’s challenges, or simply want to be inspired by a story of unwavering strength, this episode is for you.


Don’t forget to share with someone who needs to hear this message today.

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@YouTube https://youtube.com/@refindresiliencepodcast?si=DcIbN7QTY8zvhCgS

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 

New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless 



#LiveYourDream #ResilienceInRelationships #KatieBunnell #refindresilience #singlemims #resilience  #HealingThroughCommunity #WomenSupportingWomen
#singlemoms #griefandloss #utahpodcasts #navigatinggrief

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Leaning into uncomfortable conversations from a place of love, respect, commonality and a deep desire to truly understand another’s lens on life, is the only way we move the needle forward on social, political and economic challenges.

Join Utah DEI speaker, advocate, Amazon Best-Selling author, trainer and branding expert Nikki Walker for an open, heartfelt discussion on the power of dialogue and learning from others’ experiences.
 
Find her Amazon Best-Selling Book “Awareness Put Me On” here: https://a.co/d/7i8T0ZL

Learn more about her at: https://www.nikkiwalkerpr.com

Subscribe and hit the bell to get notified when new episodes are published. 


Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

Grief is one of the hardest emotions anyone can experience. There is no quick fix or step-around for the emotions of one’s heart when you have lost a loved one, but greatness can be found in the journey of realizing how strong you actually are when at your weakest. 

On this episode, join me and A.J. Rounds for a conversation about loss, empathy and healing through serving others both personally and professionally and how to honor our loved ones who have passed on through our actions. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

YouTube:
https://lnkd.in/grGrDKhT

New podcast episodes Mondays at 5 AM MT.
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Thank you to my sponsors: 

Build Then Bless
​⁠ Kindness Coaching for Companies who Care about their Community
https://www.buildthenbless.com

Chill Consulting Agency, Creative PR for Cool People
https://lnkd.in/gWYGpNXq



#resilience #grief #griefandloss #utahpodcasts #empathy #refindresilience #griefandlossjourney #resiliencewins #refindresiliencepodcast #podcast #perserverance #entrepreneurship
#hope #healing #womeninpodcasting #

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

In a world where change unfolds at an unprecedented pace, the need for mental resilience has never been more vital. This is especially true when addressing the unique challenges faced by women and children. As we navigate this dynamic landscape, it's essential that we come together in allyship—committing to better understand and uplift those who often find themselves at a disadvantage.

Being intentional with our purpose means recognizing the hurdles that exist and actively working to dismantle them. Together, we can foster environments where women and children not only survive but thrive. This requires a collective effort to innovate and implement solutions that address their specific needs.

Let's harness the power of our communities in Utah to create a bold path forward—one that prioritizes empathy, education, and empowerment. By supporting one another and sharing our experiences, we can cultivate a society that champions equality and nurtures resilience.

Join Susan R. Madsen and I as we talk about resilience, the purpose of A Bolder Way Forward  and the role we each can play in making a conscious effort to uplift women and children in every aspect of life. Together, we can build a brighter future for all. 


#Allyship #MentalResilience #WomenEmpowerment #ChildAdvocacy #UtahForward #maleallyship #leadership #collectiveresilience #womenleadership
#stopchildavuse #singlemoms #utahlegislature

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com

The Power of Being Seen in Becoming Resilient

In this transformative video, "The Power of Being Seen,"  with Mary Crafts, author, speaker, senior fitness expert and Founder of Culinary Crafts, we explore how embracing visibility fosters empowerment and resilience, allowing us to rise above challenges through vulnerability and self-acceptance. 

Discover the courage it takes to share your story and the healing that comes from authentic connections. For deeper insights, don’t miss the chance to purchase Mary’s inspiring book, “Unbounded: From Sorrow to Summit” available on Amazon. 

👉🏻 Buy Now: https://a.co/d/2d8i2Gn
👉🏻 Visit: https://marycraftsinc.com/contact-us/

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 

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#PowerOfBeingSeen #Transformation #Resilience #Empowerment #Unbounded #healing #personalgrowth #podcast #singlemoms #gratitude #innerresilience  #relationship #patienceinadversity #adversitytovictory

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: hello@refindresiliencepodcast.com