Good Neighbor Podcast: Virginia Beach Fri, 13 Mar 2026 11:43:39 -0400 https://www.buzzsprout.com/2415227 en-us © 2026 Good Neighbor Podcast: Virginia Beach yes ad394381-73f3-5711-846f-6a59b2cac8b4 booking@gnpvirginiabeach.com Denise Taylor episodic false Good Neighbor Podcast: Virginia Beach

]]> Buzzsprout (https://www.buzzsprout.com) Denise Taylor booking@gnpvirginiabeach.com https://storage.buzzsprout.com/3k1zyu2x91umigsgigsaby5drdb0?.jpg Good Neighbor Podcast: Virginia Beach Ep. 23 The Art of Connection: Heather Donis' Creative Journey Ep. 23 The Art of Connection: Heather Donis' Creative Journey Creativity as community, therapy, and livelihood form the heart of our conversation with Heather Donis, founder of Heather Donis Designs. Heather guides us through her artistic entrepreneurial journey that began in 2010 when she left corporate life to stay home with her young son. What started as freelance graphic design evolved into mobile paint parties by 2012, creating unique spaces where participants could "try on being an artist for a couple of hours."

With warmth and candor, Heather reveals the multifaceted nature of her business—from guiding paint parties at corporate events and private homes to creating her own vibrant, symbol-rich original artwork. She's developed creative workarounds for accessibility, transforming her designs into products like bags and pillows so "everybody can have a little piece" regardless of budget. The joy she witnesses when someone connects with her work provides profound fulfillment and drives her creative purpose.

Our conversation takes a poignant turn as Heather shares how she navigated the devastation of COVID-19 on her community-centered business while simultaneously losing her stepmother to cancer and her father—"my biggest cheerleader"—to Alzheimer's and dementia. Through these hardships, art became her voice and healing mechanism. "Art has always been a way to express my emotions," she reflects, demonstrating how creativity serves as both livelihood and therapy. For aspiring creative entrepreneurs, Heather offers this gentle reality check: "It is a hustle," recommending solid business foundations from the start. Follow Heather's colorful journey on social media @HeatherDonisDesigns or visit her work at the Painted Tree in Hilltop, Virginia Beach.

Heather Donis Designs

Heather Donis

Virginia Beach, VA

www.heatherdonisdesigns.com

]]> Creativity as community, therapy, and livelihood form the heart of our conversation with Heather Donis, founder of Heather Donis Designs. Heather guides us through her artistic entrepreneurial journey that began in 2010 when she left corporate life to stay home with her young son. What started as freelance graphic design evolved into mobile paint parties by 2012, creating unique spaces where participants could "try on being an artist for a couple of hours."

With warmth and candor, Heather reveals the multifaceted nature of her business—from guiding paint parties at corporate events and private homes to creating her own vibrant, symbol-rich original artwork. She's developed creative workarounds for accessibility, transforming her designs into products like bags and pillows so "everybody can have a little piece" regardless of budget. The joy she witnesses when someone connects with her work provides profound fulfillment and drives her creative purpose.

Our conversation takes a poignant turn as Heather shares how she navigated the devastation of COVID-19 on her community-centered business while simultaneously losing her stepmother to cancer and her father—"my biggest cheerleader"—to Alzheimer's and dementia. Through these hardships, art became her voice and healing mechanism. "Art has always been a way to express my emotions," she reflects, demonstrating how creativity serves as both livelihood and therapy. For aspiring creative entrepreneurs, Heather offers this gentle reality check: "It is a hustle," recommending solid business foundations from the start. Follow Heather's colorful journey on social media @HeatherDonisDesigns or visit her work at the Painted Tree in Hilltop, Virginia Beach.

Heather Donis Designs

Heather Donis

Virginia Beach, VA

www.heatherdonisdesigns.com

]]> Denise Taylor Buzzsprout-16793370 Thu, 20 Mar 2025 10:00:00 -0400 852 1 23 full true Ep. 22 Wheels When You Need Them: The Golden Rule of Patient Transport Ep. 22 Wheels When You Need Them: The Golden Rule of Patient Transport When mobility becomes a barrier to healthcare, special events, or even attending a loved one's funeral, the consequences extend far beyond mere inconvenience. Johnnie Reed recognized this critical gap in services and founded Grace Transportation ten years ago, creating a lifeline for those navigating the healthcare system and life's important moments in Hampton Roads.

The transportation service began with a focused mission on non-emergency medical appointments but quickly expanded to meet broader community needs. Today, Grace Transportation doesn't just shuttle patients to dialysis treatments and doctor visits—they enable wheelchair users to attend proms, help families get to church services, and provide dignified transportation for funeral attendance. This evolution reflects Johnny's deep understanding that transportation isn't merely a logistical matter but a profound human need.

What sets Grace Transportation apart is their unwavering commitment to treating passengers with dignity and respect. As Johnnie poignantly shares, this philosophy stems from personal experience when her mother needed cancer treatment transportation. "A lot of people just look at it as transportation. I want them to feel comfortable and relaxed with us," she explains. This golden rule approach—training drivers to treat each passenger as they would their own family member—creates an atmosphere of care that transcends typical transportation services. Now, as Johnny prepares for retirement at 71, she's thoughtfully transitioning the business to her granddaughter, ensuring that Grace Transportation's compassionate approach continues serving the Virginia Beach community for years to come. 

Need transportation in Hampton Roads that treats you like family? Contact Grace Transportation today and experience the difference that dignity-centered service makes for medical appointments and special occasions alike.

Grace Transportation Service

Johnnie Reid

Virginia Beach, VA

757-362-1188

www.gracetransportationservice.com

]]> When mobility becomes a barrier to healthcare, special events, or even attending a loved one's funeral, the consequences extend far beyond mere inconvenience. Johnnie Reed recognized this critical gap in services and founded Grace Transportation ten years ago, creating a lifeline for those navigating the healthcare system and life's important moments in Hampton Roads.

The transportation service began with a focused mission on non-emergency medical appointments but quickly expanded to meet broader community needs. Today, Grace Transportation doesn't just shuttle patients to dialysis treatments and doctor visits—they enable wheelchair users to attend proms, help families get to church services, and provide dignified transportation for funeral attendance. This evolution reflects Johnny's deep understanding that transportation isn't merely a logistical matter but a profound human need.

What sets Grace Transportation apart is their unwavering commitment to treating passengers with dignity and respect. As Johnnie poignantly shares, this philosophy stems from personal experience when her mother needed cancer treatment transportation. "A lot of people just look at it as transportation. I want them to feel comfortable and relaxed with us," she explains. This golden rule approach—training drivers to treat each passenger as they would their own family member—creates an atmosphere of care that transcends typical transportation services. Now, as Johnny prepares for retirement at 71, she's thoughtfully transitioning the business to her granddaughter, ensuring that Grace Transportation's compassionate approach continues serving the Virginia Beach community for years to come. 

Need transportation in Hampton Roads that treats you like family? Contact Grace Transportation today and experience the difference that dignity-centered service makes for medical appointments and special occasions alike.

Grace Transportation Service

Johnnie Reid

Virginia Beach, VA

757-362-1188

www.gracetransportationservice.com

]]> Denise Taylor Buzzsprout-16786236 Fri, 14 Mar 2025 14:00:00 -0400 587 1 22 full false Ep. 21 Behind the Scenes at Heirloom Salon: From Solo Stylist to Thriving Community Ep. 21 Behind the Scenes at Heirloom Salon: From Solo Stylist to Thriving Community Meet Skye Lewis, the passionate owner behind Heirloom Salon who transformed her business from a one-woman show into a thriving community of eight skilled professionals. After seven years at the helm, Skye shares candid insights into her journey from salon receptionist at age 17 to successful entrepreneur.

What started as a desire to maintain client relationships has evolved into a nurturing environment where stylists grow through well-structured apprenticeships and assistant positions. Skye's approach emphasizes the value of confidence, patience, and mastering fundamentals before tackling more complex techniques. "Start from the bottom," she advises newcomers, highlighting how essential those building blocks are for long-term success in the hair industry.

Beyond business wisdom, Skye reveals exciting hair trends breaking away from the "white blonde" standard toward more natural, flattering options like buttery and bronde tones that complement individual skin tones. She dispels common misconceptions about service timeframes, explaining that today's sought-after looks often require 3-5 hours to achieve properly while maintaining hair health. Located near Lynnhaven Mall in Virginia Beach, Heirloom Salon offers a comprehensive range of services including specialized curly hair treatments, extensions, bridal styling, and makeup applications. When she's not transforming clients, Skye balances entrepreneurship with motherhood, spending quality time with her one-year-old and five-year-old children through camping trips and adventures at local parks.

Ready to experience the personalized service and expertise that's built Heirloom Salon's stellar reputation? Follow their work on Instagram @heirloomsalonvb or book your appointment anytime through their online booking system.

Heirloom Salon

Skye Lewis

2728 N Mall Dr #105

Virginia Beach, VA 

757-515-5867

IG: HeirloomSalonVB

]]> Meet Skye Lewis, the passionate owner behind Heirloom Salon who transformed her business from a one-woman show into a thriving community of eight skilled professionals. After seven years at the helm, Skye shares candid insights into her journey from salon receptionist at age 17 to successful entrepreneur.

What started as a desire to maintain client relationships has evolved into a nurturing environment where stylists grow through well-structured apprenticeships and assistant positions. Skye's approach emphasizes the value of confidence, patience, and mastering fundamentals before tackling more complex techniques. "Start from the bottom," she advises newcomers, highlighting how essential those building blocks are for long-term success in the hair industry.

Beyond business wisdom, Skye reveals exciting hair trends breaking away from the "white blonde" standard toward more natural, flattering options like buttery and bronde tones that complement individual skin tones. She dispels common misconceptions about service timeframes, explaining that today's sought-after looks often require 3-5 hours to achieve properly while maintaining hair health. Located near Lynnhaven Mall in Virginia Beach, Heirloom Salon offers a comprehensive range of services including specialized curly hair treatments, extensions, bridal styling, and makeup applications. When she's not transforming clients, Skye balances entrepreneurship with motherhood, spending quality time with her one-year-old and five-year-old children through camping trips and adventures at local parks.

Ready to experience the personalized service and expertise that's built Heirloom Salon's stellar reputation? Follow their work on Instagram @heirloomsalonvb or book your appointment anytime through their online booking system.

Heirloom Salon

Skye Lewis

2728 N Mall Dr #105

Virginia Beach, VA 

757-515-5867

IG: HeirloomSalonVB

]]> Denise Taylor Buzzsprout-16780940 Wed, 12 Mar 2025 14:00:00 -0400 966 1 21 full false Ep. 20 Ingrid Morales on Leading with Transparency and Trust Ep. 20 Ingrid Morales on Leading with Transparency and Trust Unlock the secrets of entrepreneurial success with Ingrid Morales, the inspiring President and CEO of Marily Cleaning Service, as she shares her trailblazing story of transforming a local Virginia Beach cleaning business into a trusted name in the community. Ingrid's journey, filled with hurdles like launching a venture without prior experience, offers valuable lessons in resilience and innovation. Through her candid narrative, listeners gain insight into the critical elements of building trust with clients and the significance of having a reliable team. With almost a decade of experience by 2025, Ingrid emphasizes the invaluable role of advisors, the necessity of effective systems, and the strategies she's developed for fostering a dedicated workforce.

Prepare to have your cleaning service expectations redefined as we explore the client-centered approach that sets Marily Cleaning Service apart. Ingrid reveals how convenience and transparency are at the heart of her business model—offering same-day quotes and a streamlined booking process through www.marilyservices.com. Listeners will discover the meticulous attention to detail that ensures clients know exactly what to expect, thanks to personalized quotes and a comprehensive service checklist. Whether it's residential, Airbnb, or post-construction cleaning, Ingrid's commitment to service excellence and community trust shines through, making this episode a must-listen for aspiring entrepreneurs and anyone seeking reliable, quality cleaning services.

Marily Cleaning Services

Ingrid Morales

Virginia Beach, VA 

www.marilyservices.com

]]> Unlock the secrets of entrepreneurial success with Ingrid Morales, the inspiring President and CEO of Marily Cleaning Service, as she shares her trailblazing story of transforming a local Virginia Beach cleaning business into a trusted name in the community. Ingrid's journey, filled with hurdles like launching a venture without prior experience, offers valuable lessons in resilience and innovation. Through her candid narrative, listeners gain insight into the critical elements of building trust with clients and the significance of having a reliable team. With almost a decade of experience by 2025, Ingrid emphasizes the invaluable role of advisors, the necessity of effective systems, and the strategies she's developed for fostering a dedicated workforce.

Prepare to have your cleaning service expectations redefined as we explore the client-centered approach that sets Marily Cleaning Service apart. Ingrid reveals how convenience and transparency are at the heart of her business model—offering same-day quotes and a streamlined booking process through www.marilyservices.com. Listeners will discover the meticulous attention to detail that ensures clients know exactly what to expect, thanks to personalized quotes and a comprehensive service checklist. Whether it's residential, Airbnb, or post-construction cleaning, Ingrid's commitment to service excellence and community trust shines through, making this episode a must-listen for aspiring entrepreneurs and anyone seeking reliable, quality cleaning services.

Marily Cleaning Services

Ingrid Morales

Virginia Beach, VA 

www.marilyservices.com

]]> Denise Taylor Buzzsprout-16660314 Wed, 19 Feb 2025 20:00:00 -0500 680 full false Ep. 19 The Heart of Montessori Education Teaches More Than Academics Ep. 19 The Heart of Montessori Education Teaches More Than Academics Marie Weaver, a passionate advocate for the Montessori method, takes us on a fascinating journey from her roots in the music industry to her pivotal role in Montessori education at Organic Beginnings. Marie’s transition from music to Montessori was driven by a desire to cultivate fair and peaceful learning environments, and her dedication shines through as she discusses the unique curriculum at her school in the vibrant Vibe District. This episode offers listeners a chance to learn about the transformative power of the Montessori approach for children aged 16 months to 12 years, emphasizing independence, leadership, and community in mixed-age classrooms.

We delve into the inspiring story of a modest beginning to a flourishing campus in Virginia Beach, a city known for its transient military community. Marie shares the challenges and rewards of building lasting educational relationships amidst constant change. She addresses misconceptions about the use of church spaces by Montessori schools and highlights the integral role of nature in their philosophy. For families seeking a nurturing environment, Marie’s insights offer clarity on how the Montessori method fosters holistic development and independence, even for neurodivergent children.

Finally, we explore the opportunities for community engagement through summer camps at Organic Beginnings, open to all children in the Hampton Roads area. These camps offer a glimpse into the Montessori way beyond the classroom, providing enriching experiences for young learners. Marie’s commitment to community and education is a testament to her dedication to nurturing future generations, making this episode a must-listen for anyone interested in the profound impact of Montessori education.

Organic Beginnings Montessori School

Marie Weaver

1701 Baltic Avenue

Virginia Beach, VA

www.organicbeginningsvb.com

]]> Marie Weaver, a passionate advocate for the Montessori method, takes us on a fascinating journey from her roots in the music industry to her pivotal role in Montessori education at Organic Beginnings. Marie’s transition from music to Montessori was driven by a desire to cultivate fair and peaceful learning environments, and her dedication shines through as she discusses the unique curriculum at her school in the vibrant Vibe District. This episode offers listeners a chance to learn about the transformative power of the Montessori approach for children aged 16 months to 12 years, emphasizing independence, leadership, and community in mixed-age classrooms.

We delve into the inspiring story of a modest beginning to a flourishing campus in Virginia Beach, a city known for its transient military community. Marie shares the challenges and rewards of building lasting educational relationships amidst constant change. She addresses misconceptions about the use of church spaces by Montessori schools and highlights the integral role of nature in their philosophy. For families seeking a nurturing environment, Marie’s insights offer clarity on how the Montessori method fosters holistic development and independence, even for neurodivergent children.

Finally, we explore the opportunities for community engagement through summer camps at Organic Beginnings, open to all children in the Hampton Roads area. These camps offer a glimpse into the Montessori way beyond the classroom, providing enriching experiences for young learners. Marie’s commitment to community and education is a testament to her dedication to nurturing future generations, making this episode a must-listen for anyone interested in the profound impact of Montessori education.

Organic Beginnings Montessori School

Marie Weaver

1701 Baltic Avenue

Virginia Beach, VA

www.organicbeginningsvb.com

]]> Denise Taylor Buzzsprout-16660070 Wed, 19 Feb 2025 20:00:00 -0500 1822 1 19 full false Ep. 18 Unlocking Extraordinary Adventures with Joslin Roberts of Wanderlux Travels Ep. 18 Unlocking Extraordinary Adventures with Joslin Roberts of Wanderlux Travels Join us on the Good Neighbor Podcast as we welcome the insightful Joslin Roberts from Wonderlux Travels by Nova Vacations. Ever wondered if a travel agent is worth the investment? Joslin uncovers the truth behind common misconceptions, revealing how the cost structure is often misunderstood and how specialized knowledge can transform ordinary trips into extraordinary experiences. After spending five vibrant years in Europe, Joslin has honed her expertise, particularly in European travel, though her skills extend to orchestrating family vacations, group tours, destination weddings, and corporate incentive trips. Her journey, inspired by a blend of international work experiences and her mother's influence in the hospitality industry, adds a rich, personal layer to her professional prowess.

During our conversation, Joslin shares the fascinating story of how she initially shunned the idea of using a travel advisor until the pandemic prompted her to reconsider. She now advocates for the unique value travel advisors bring, such as insider connections and seamless coordination, especially for complex events like destination weddings. Based in Virginia Beach but catering to clients worldwide, Joslin is a beacon of travel wisdom, passionate about making each trip as enjoyable and memorable as possible. Discover how her organizational skills and love for travel make her an indispensable ally for anyone planning their next adventure.

WanderLux Travels by Nova Vacations
Joslin Roberts
757-402-6715
www.novavacations.com/joslin

]]> Join us on the Good Neighbor Podcast as we welcome the insightful Joslin Roberts from Wonderlux Travels by Nova Vacations. Ever wondered if a travel agent is worth the investment? Joslin uncovers the truth behind common misconceptions, revealing how the cost structure is often misunderstood and how specialized knowledge can transform ordinary trips into extraordinary experiences. After spending five vibrant years in Europe, Joslin has honed her expertise, particularly in European travel, though her skills extend to orchestrating family vacations, group tours, destination weddings, and corporate incentive trips. Her journey, inspired by a blend of international work experiences and her mother's influence in the hospitality industry, adds a rich, personal layer to her professional prowess.

During our conversation, Joslin shares the fascinating story of how she initially shunned the idea of using a travel advisor until the pandemic prompted her to reconsider. She now advocates for the unique value travel advisors bring, such as insider connections and seamless coordination, especially for complex events like destination weddings. Based in Virginia Beach but catering to clients worldwide, Joslin is a beacon of travel wisdom, passionate about making each trip as enjoyable and memorable as possible. Discover how her organizational skills and love for travel make her an indispensable ally for anyone planning their next adventure.

WanderLux Travels by Nova Vacations
Joslin Roberts
757-402-6715
www.novavacations.com/joslin

]]> Denise Taylor Buzzsprout-16523440 Tue, 28 Jan 2025 19:00:00 -0500 780 1 18 full false Ep. 17 Sacred Vibes: Harmony Through Ancestral Wisdom and Aromatics Ep. 17 Sacred Vibes: Harmony Through Ancestral Wisdom and Aromatics What happens when paths cross in the most unexpected of ways? Join us to uncover the magical journey of Tamika Allen and Jen Chavez from Sacred Vibes in Virginia Beach. Tamika, a gifted psychic medium, and Jen, a creator of essential oil blends, share the serendipitous encounters that led them to form a powerful partnership focused on holistic healing. Their unique gifts come together to offer a blend of spiritual insights and natural remedies that uplift the mind, body, and spirit. From ancestral messages to aromatic healing, their story is one of transformation and collaboration.

In another segment, meet Tamika, lovingly dubbed "the Earth Angel", whose belief in celestial guides fuels her mission to provide accessible healing solutions. Tamika's range of all-natural products, including turmeric face masks and oatmeal soaps, are designed to nurture both skin and spirit. Her commitment to affordability and intention in her work fosters a healing experience accessible to all. As we wrap up, Jen and Tamika express gratitude for the community support that fuels their endeavors and invite you to celebrate local businesses by nominating your favorites for future episodes. Tune in for an episode that promises inspiration and a sense of connection to the community around us.

Sacred Vibes
Virginia Beach
Jen Chavez and Tamika Allen
www.sacredvibes.us

]]> What happens when paths cross in the most unexpected of ways? Join us to uncover the magical journey of Tamika Allen and Jen Chavez from Sacred Vibes in Virginia Beach. Tamika, a gifted psychic medium, and Jen, a creator of essential oil blends, share the serendipitous encounters that led them to form a powerful partnership focused on holistic healing. Their unique gifts come together to offer a blend of spiritual insights and natural remedies that uplift the mind, body, and spirit. From ancestral messages to aromatic healing, their story is one of transformation and collaboration.

In another segment, meet Tamika, lovingly dubbed "the Earth Angel", whose belief in celestial guides fuels her mission to provide accessible healing solutions. Tamika's range of all-natural products, including turmeric face masks and oatmeal soaps, are designed to nurture both skin and spirit. Her commitment to affordability and intention in her work fosters a healing experience accessible to all. As we wrap up, Jen and Tamika express gratitude for the community support that fuels their endeavors and invite you to celebrate local businesses by nominating your favorites for future episodes. Tune in for an episode that promises inspiration and a sense of connection to the community around us.

Sacred Vibes
Virginia Beach
Jen Chavez and Tamika Allen
www.sacredvibes.us

]]> Denise Taylor Buzzsprout-16432640 Mon, 13 Jan 2025 20:00:00 -0500 1002 1 17 full false Ep. 16 Revolutionizing Men's Health in Virginia Beach with Bree and Jim Mueller Ep. 16 Revolutionizing Men's Health in Virginia Beach with Bree and Jim Mueller Bree and Jim Mueller are revolutionizing men's health in Virginia Beach, and they're here to share their incredible journey. After Jim's retirement, they embarked on a mission to create a family business that gives back to the community, leading to the birth of  Gameday Men's Health. Their clinics offer a sanctuary for men addressing often overlooked health issues such as testosterone replacement therapy and erectile dysfunction, with a focus on providing genuine solutions rather than just sales. With their first location at Hilltop thriving since August, and a new branch at Landstowne, Bree and Jim are excited about expanding their reach and impact.

Listeners will not only learn about the services they provide but also get a glimpse into what makes Gameday Men's Health a trusted name in the community. Their esteemed medical director, Dr. Lisa Barr, alongside an experienced team, ensures every client receives personalized care through complimentary consultations and testing. While primarily focusing on men's health, women are also welcomed for non-hormonal treatments. Bree and Jim's commitment to accessible, quality care speaks volumes, and this episode is a compelling look at how they're creating a supportive environment for health and wellness in Virginia Beach.

Gameday Men's Health
Bree and Jim Mueller

Hilltop / Great Neck
933 First Colonial Road Suite 101
Virginia Beach, VA 23454
(757) 505-0310

Landstown
1933 Landstown Centre Wy, STE #320,
Virginia Beach, VA 23456
(757) 505-0309

www.gamedaymenshealth.com

]]> Bree and Jim Mueller are revolutionizing men's health in Virginia Beach, and they're here to share their incredible journey. After Jim's retirement, they embarked on a mission to create a family business that gives back to the community, leading to the birth of  Gameday Men's Health. Their clinics offer a sanctuary for men addressing often overlooked health issues such as testosterone replacement therapy and erectile dysfunction, with a focus on providing genuine solutions rather than just sales. With their first location at Hilltop thriving since August, and a new branch at Landstowne, Bree and Jim are excited about expanding their reach and impact.

Listeners will not only learn about the services they provide but also get a glimpse into what makes Gameday Men's Health a trusted name in the community. Their esteemed medical director, Dr. Lisa Barr, alongside an experienced team, ensures every client receives personalized care through complimentary consultations and testing. While primarily focusing on men's health, women are also welcomed for non-hormonal treatments. Bree and Jim's commitment to accessible, quality care speaks volumes, and this episode is a compelling look at how they're creating a supportive environment for health and wellness in Virginia Beach.

Gameday Men's Health
Bree and Jim Mueller

Hilltop / Great Neck
933 First Colonial Road Suite 101
Virginia Beach, VA 23454
(757) 505-0310

Landstown
1933 Landstown Centre Wy, STE #320,
Virginia Beach, VA 23456
(757) 505-0309

www.gamedaymenshealth.com

]]> Denise Taylor Buzzsprout-16331441 Mon, 23 Dec 2024 15:00:00 -0500 643 1 16 full false Ep.15 D1 Training Comes to Virginia Beach and Brings Elite Fitness for Our Youth Ep.15 D1 Training Comes to Virginia Beach and Brings Elite Fitness for Our Youth What if there was a place where you and your family could train like athletes, regardless of age or fitness level? Join us for an exclusive conversation with Justin Bodner, owner of D1 Training in Virginia Beach, and general manager Ryan Montgomery, as they share their journey of bringing this revolutionary athletic facility to life. Drawing from their rich backgrounds in college sports, Justin and Ryan explain how D1 Training is not just about exercise but about building confidence, character, and a sense of community. From children as young as seven to 18 seeking to enhance their athletic prowess, D1 Training offers state-of-the-art equipment and expert coaching designed to help everyone achieve strength, agility, and injury prevention in a safe, welcoming environment.

Listen as we unravel common myths about the facility, underscoring its accessibility and appeal to young athletes at all fitness levels. With flexible membership plans and a focus on age-appropriate training, particularly for children, D1 Training is pioneering a fitness revolution in Virginia Beach. We also celebrate the launch of the Good Neighbor Podcast in the community, expressing our gratitude to Justin and Ryan for their valuable insights. As we invite listeners to nominate local businesses to feature on the show, this episode builds a bridge between fitness, community engagement, and a shared journey toward well-being.

D1 Training - Virginia Beach
Justin Bodner and Ryan Montgomery
3636 Virginia Beach Blvd. #109
Virginia Beach, VA
757-530-7152
www.d1training.com/virginia-beach/

]]> What if there was a place where you and your family could train like athletes, regardless of age or fitness level? Join us for an exclusive conversation with Justin Bodner, owner of D1 Training in Virginia Beach, and general manager Ryan Montgomery, as they share their journey of bringing this revolutionary athletic facility to life. Drawing from their rich backgrounds in college sports, Justin and Ryan explain how D1 Training is not just about exercise but about building confidence, character, and a sense of community. From children as young as seven to 18 seeking to enhance their athletic prowess, D1 Training offers state-of-the-art equipment and expert coaching designed to help everyone achieve strength, agility, and injury prevention in a safe, welcoming environment.

Listen as we unravel common myths about the facility, underscoring its accessibility and appeal to young athletes at all fitness levels. With flexible membership plans and a focus on age-appropriate training, particularly for children, D1 Training is pioneering a fitness revolution in Virginia Beach. We also celebrate the launch of the Good Neighbor Podcast in the community, expressing our gratitude to Justin and Ryan for their valuable insights. As we invite listeners to nominate local businesses to feature on the show, this episode builds a bridge between fitness, community engagement, and a shared journey toward well-being.

D1 Training - Virginia Beach
Justin Bodner and Ryan Montgomery
3636 Virginia Beach Blvd. #109
Virginia Beach, VA
757-530-7152
www.d1training.com/virginia-beach/

]]> Denise Taylor Buzzsprout-16308490 Mon, 23 Dec 2024 15:00:00 -0500 1265 1 15 full false Ep. 14 Making Moves in Healthcare and Life; from Military Service to Entrepreneur Ep. 14 Making Moves in Healthcare and Life; from Military Service to Entrepreneur Discover the future of healthcare with a promise of transformation as we welcome Priscilla Bullen, the visionary medical director of Sunshine Health DPC in Virginia Beach. Priscilla shares her innovative approach to patient care, blending direct primary care, aesthetics, and weight loss programs to revolutionize the traditional healthcare experience. Imagine having direct access to your healthcare provider with flexible appointments and rapid follow-ups—Priscilla is making this a reality. Whether you're seeking a VIP primary care experience or looking for solutions to chronic symptoms like fatigue and hair loss, Sunshine Health offers a comprehensive and personalized approach that prioritizes transparency and affordability.

Join us as we highlight the exciting launch of Sunshine Health DPC's new location at 1337 Oceana Boulevard, Suite 110, right in the heart of Virginia Beach. Priscilla talks about the joy of becoming a key part of the community, with the clinic's proximity to local landmarks like the commissary and Rudee Inlet. Her enthusiasm for fostering community connections is truly infectious, and her collaboration with local figures like Denise speaks volumes about the importance of building a close-knit environment. Don't miss the chance to learn how you can nominate your favorite local businesses for future features on the Good Neighbor Podcast by visiting gnpvirginiabeach.com.

Sunshine Health DPC
Priscilla Bullen
1337 Oceana Blvd
Virginia Beach, VA
www.sunshinehealthdpc.com

]]> Discover the future of healthcare with a promise of transformation as we welcome Priscilla Bullen, the visionary medical director of Sunshine Health DPC in Virginia Beach. Priscilla shares her innovative approach to patient care, blending direct primary care, aesthetics, and weight loss programs to revolutionize the traditional healthcare experience. Imagine having direct access to your healthcare provider with flexible appointments and rapid follow-ups—Priscilla is making this a reality. Whether you're seeking a VIP primary care experience or looking for solutions to chronic symptoms like fatigue and hair loss, Sunshine Health offers a comprehensive and personalized approach that prioritizes transparency and affordability.

Join us as we highlight the exciting launch of Sunshine Health DPC's new location at 1337 Oceana Boulevard, Suite 110, right in the heart of Virginia Beach. Priscilla talks about the joy of becoming a key part of the community, with the clinic's proximity to local landmarks like the commissary and Rudee Inlet. Her enthusiasm for fostering community connections is truly infectious, and her collaboration with local figures like Denise speaks volumes about the importance of building a close-knit environment. Don't miss the chance to learn how you can nominate your favorite local businesses for future features on the Good Neighbor Podcast by visiting gnpvirginiabeach.com.

Sunshine Health DPC
Priscilla Bullen
1337 Oceana Blvd
Virginia Beach, VA
www.sunshinehealthdpc.com

]]> Denise Taylor Buzzsprout-16294563 Tue, 17 Dec 2024 11:00:00 -0500 984 1 14 full false Ep. 13 Lexie's New Path To A Legacy In Automotive Dealerships and Philanthropy Ep. 13 Lexie's New Path To A Legacy In Automotive Dealerships and Philanthropy Discover the inspiring journey of Lexie Barker-Taplett from Mercedes-Benz of Virginia Beach as she shares how her background in psychology and child life studies seamlessly transitioned into her current role in the automotive industry. Influenced by her father, Charles Barker, and his legacy of community commitment, Lexie reveals how personal experiences, like the loss of a best friend, have shaped her unique approach to customer relationships. Explore her insights on redefining the car-buying experience to emphasize transparency and genuine connections, while also learning about her involvement with the Charles Barker Champions for Kids foundation, which supports youth in Hampton Roads.

Get ready to be captivated by Lexie's passion for cooking and how it mirrors her dedication to fostering meaningful relationships, both in her personal life and at work. This episode highlights the transformative power of personal growth and philanthropy in the automotive industry, as Lexie continues to make a positive impact through her roles at Mercedes-Benz of Virginia Beach and the Charles Barker Used Car Warehouse. Join us as we uncover the profound interplay between personal fulfillment and professional success, and how Lexie's journey can inspire us all to prioritize human connection in our endeavors.

Mercedes Benz of Virginia Beach
Charles Barker Used Warehouse
Champions for Kids
Lexie Barker-Taplett
Vice President

]]> Discover the inspiring journey of Lexie Barker-Taplett from Mercedes-Benz of Virginia Beach as she shares how her background in psychology and child life studies seamlessly transitioned into her current role in the automotive industry. Influenced by her father, Charles Barker, and his legacy of community commitment, Lexie reveals how personal experiences, like the loss of a best friend, have shaped her unique approach to customer relationships. Explore her insights on redefining the car-buying experience to emphasize transparency and genuine connections, while also learning about her involvement with the Charles Barker Champions for Kids foundation, which supports youth in Hampton Roads.

Get ready to be captivated by Lexie's passion for cooking and how it mirrors her dedication to fostering meaningful relationships, both in her personal life and at work. This episode highlights the transformative power of personal growth and philanthropy in the automotive industry, as Lexie continues to make a positive impact through her roles at Mercedes-Benz of Virginia Beach and the Charles Barker Used Car Warehouse. Join us as we uncover the profound interplay between personal fulfillment and professional success, and how Lexie's journey can inspire us all to prioritize human connection in our endeavors.

Mercedes Benz of Virginia Beach
Charles Barker Used Warehouse
Champions for Kids
Lexie Barker-Taplett
Vice President

]]> Denise Taylor Buzzsprout-16291602 Mon, 16 Dec 2024 22:00:00 -0500 1128 1 13 full false Ep. 12 Anna Bryan is Shaping Minds with Norfolk Christian's Unique Educational Approach Ep. 12 Anna Bryan is Shaping Minds with Norfolk Christian's Unique Educational Approach What if Christian education didn't compromise on academic excellence? Join us as we uncover the inspiring journey of Anna Bryan, Director of Lower Schools at Norfolk Christian Schools, who shares her experiences and insights from almost two decades in the field of education. Listen to Anna's story of transitioning from classroom teacher to influential leader, her passion for developing professional learning programs for educators, and how these efforts reflect in enhanced student achievement. Anna talks about the unique model of Norfolk Christian Schools, which successfully blends rigorous academics with a strong Christian worldview, and the exciting expansion plans in Virginia Beach to meet growing demands.

Anna also sheds light on common misconceptions about Christian education, asserting how Norfolk Christian Schools stands out with its strong partnership with families, treating education as a co-parenting model where every student is personally known and nurtured. She offers a glimpse into her personal life, revealing the joy and challenges of becoming a married mom of six, transitioning from a single mom. Our conversation paints a vivid picture of how Norfolk Christian Schools manages to create a nurturing environment that supports students to flourish both academically and spiritually, maintaining low attrition as students advance through grades. Don't miss this episode if you want to understand the impactful blend of educational excellence and faith-based values at Norfolk Christian Schools.

Norfolk Christian
Anna Bryan
Director of Lower Schools

Virginia Beach
1265 Laskin Road

Norfolk
7000 Granby Street

www.NorfolkChristian.org

]]> What if Christian education didn't compromise on academic excellence? Join us as we uncover the inspiring journey of Anna Bryan, Director of Lower Schools at Norfolk Christian Schools, who shares her experiences and insights from almost two decades in the field of education. Listen to Anna's story of transitioning from classroom teacher to influential leader, her passion for developing professional learning programs for educators, and how these efforts reflect in enhanced student achievement. Anna talks about the unique model of Norfolk Christian Schools, which successfully blends rigorous academics with a strong Christian worldview, and the exciting expansion plans in Virginia Beach to meet growing demands.

Anna also sheds light on common misconceptions about Christian education, asserting how Norfolk Christian Schools stands out with its strong partnership with families, treating education as a co-parenting model where every student is personally known and nurtured. She offers a glimpse into her personal life, revealing the joy and challenges of becoming a married mom of six, transitioning from a single mom. Our conversation paints a vivid picture of how Norfolk Christian Schools manages to create a nurturing environment that supports students to flourish both academically and spiritually, maintaining low attrition as students advance through grades. Don't miss this episode if you want to understand the impactful blend of educational excellence and faith-based values at Norfolk Christian Schools.

Norfolk Christian
Anna Bryan
Director of Lower Schools

Virginia Beach
1265 Laskin Road

Norfolk
7000 Granby Street

www.NorfolkChristian.org

]]> Denise Taylor Buzzsprout-16286060 Mon, 16 Dec 2024 07:00:00 -0500 497 full false Ep. 11 Her Path: Madison Mason's Journey in Real Estate Success and TikTok Fame Ep. 11 Her Path: Madison Mason's Journey in Real Estate Success and TikTok Fame How does a surprise call from a biological grandfather change the course of a young woman's life? On this episode of the Good Neighbor Podcast, I sit down with Madison Mason of Steel Forged Real Estate, whose real estate journey began with an unexpected offer in the world of personal investigation. Madison's story of adoption, self-discovery, and a leap of faith into real estate is both inspiring and resonant. From a young age, she showed the grit and determination that has since defined her career. Her move to Virginia Beach and her embrace of the real estate industry serve as a testament to her boldness and adaptability.

Join us as Madison shares her insights into the ever-evolving real estate market, particularly the challenges and opportunities that arose during the COVID-19 era. Madison also highlights her unique approach of leveraging social media to differentiate her company in a competitive landscape. As a leader of a 14-agent team, she speaks on the importance of mentorship and nurturing new talent, underscoring her commitment to community and growth. Don't miss Madison's take on becoming a TikTok sensation and how it has amplified her personal brand and business reach. This conversation is brimming with practical advice and inspiration for entrepreneurs and real estate enthusiasts alike.

Steel Forged Real Estate
Madison Mason
Virginia Beach, VA
www.madirosemason.com

]]> How does a surprise call from a biological grandfather change the course of a young woman's life? On this episode of the Good Neighbor Podcast, I sit down with Madison Mason of Steel Forged Real Estate, whose real estate journey began with an unexpected offer in the world of personal investigation. Madison's story of adoption, self-discovery, and a leap of faith into real estate is both inspiring and resonant. From a young age, she showed the grit and determination that has since defined her career. Her move to Virginia Beach and her embrace of the real estate industry serve as a testament to her boldness and adaptability.

Join us as Madison shares her insights into the ever-evolving real estate market, particularly the challenges and opportunities that arose during the COVID-19 era. Madison also highlights her unique approach of leveraging social media to differentiate her company in a competitive landscape. As a leader of a 14-agent team, she speaks on the importance of mentorship and nurturing new talent, underscoring her commitment to community and growth. Don't miss Madison's take on becoming a TikTok sensation and how it has amplified her personal brand and business reach. This conversation is brimming with practical advice and inspiration for entrepreneurs and real estate enthusiasts alike.

Steel Forged Real Estate
Madison Mason
Virginia Beach, VA
www.madirosemason.com

]]> Denise Taylor Buzzsprout-16268691 Sun, 15 Dec 2024 21:00:00 -0500 917 1 11 full false Ep. 10 Transforming Lives: Jim White's Fitness and Nutrition Revolution in Virginia Beach Ep. 10 Transforming Lives: Jim White's Fitness and Nutrition Revolution in Virginia Beach Jim White, the dynamic force behind Jim White Fitness and Nutrition, reveals how he turned his passion into nearly two decades of success in Virginia Beach. Discover the unique approach that sets his studios apart, seamlessly blending personalized fitness and nutrition guidance to create life-changing results. You'll hear how Jim's innovative concept quickly expanded, fueled by a dedicated team of registered dietitians and exercise physiologists. Plus, learn how Krista White's warm and welcoming presence contributes to the vibrant atmosphere that makes clients of all ages feel at home as they embark on transformative journeys.

We also explore Jim's inspiring community initiatives and the impactful Lift program providing fitness and nutritional support to the homeless. Jim shares his collaborative efforts with local businesses and chefs to make healthier dining options available, ensuring his clients have access to balanced meals both in and out of the gym. From corporate wellness programs to exciting fundraisers like the lift-a-thon and relay runs, Jim's commitment to eliminating fitness barriers is evident. Whether you're in Virginia Beach, Norfolk, or seeking virtual services, this episode is packed with inspiring stories and practical insights into the power of combining fitness and nutrition.

Jim White Fitness
Jim White

Virginia Beach
428 First Colonial Road

Norfolk
115 College Place

(757) 422-4728
www.JimWhiteFit.com

]]> Jim White, the dynamic force behind Jim White Fitness and Nutrition, reveals how he turned his passion into nearly two decades of success in Virginia Beach. Discover the unique approach that sets his studios apart, seamlessly blending personalized fitness and nutrition guidance to create life-changing results. You'll hear how Jim's innovative concept quickly expanded, fueled by a dedicated team of registered dietitians and exercise physiologists. Plus, learn how Krista White's warm and welcoming presence contributes to the vibrant atmosphere that makes clients of all ages feel at home as they embark on transformative journeys.

We also explore Jim's inspiring community initiatives and the impactful Lift program providing fitness and nutritional support to the homeless. Jim shares his collaborative efforts with local businesses and chefs to make healthier dining options available, ensuring his clients have access to balanced meals both in and out of the gym. From corporate wellness programs to exciting fundraisers like the lift-a-thon and relay runs, Jim's commitment to eliminating fitness barriers is evident. Whether you're in Virginia Beach, Norfolk, or seeking virtual services, this episode is packed with inspiring stories and practical insights into the power of combining fitness and nutrition.

Jim White Fitness
Jim White

Virginia Beach
428 First Colonial Road

Norfolk
115 College Place

(757) 422-4728
www.JimWhiteFit.com

]]> Denise Taylor Buzzsprout-16245931 Mon, 09 Dec 2024 10:00:00 -0500 1142 1 10 full false Ep. 9 Blending Tradition and Innovation: Dr. Mitch Moreau’s Journey to Integrative Healthcare in Virginia Beach Ep. 9 Blending Tradition and Innovation: Dr. Mitch Moreau’s Journey to Integrative Healthcare in Virginia Beach Dr. Michel Moreau, a seasoned practitioner of osteopathic, functional, and naturopathic medicine, shares the captivating journey that brought him from France to Virginia Beach. Discover how he strategically chose the ideal location for his new integrative medicine practice using cutting-edge AI technology, ensuring its success in a vibrant community. Tune in to hear about his unique approach to holistic healthcare, where traditional methods seamlessly blend with alternative practices to cater to patients of all ages. His deep-rooted passion for osteopathic medicine shines through as he elaborates on its hands-on benefits, especially for those who prefer non-pharmacological interventions.

Beyond the clinic walls, Dr. Moreau finds joy and rejuvenation in Virginia Beach's natural beauty, embracing outdoor activities like kayaking and biking. With the picturesque coast as his backdrop, he balances his professional dedication with personal leisure pursuits. This episode of the Good Neighbor Podcast, Virginia Beach, promises a rich exploration of how personal passion and professional expertise come together in a thriving medical practice, contributing to a healthier, happier community. Join Denise Taylor and Dr. Moreau for an inspiring conversation that reveals the heart and soul of integrative medicine right in the heart of Virginia Beach.

Integrative Medicine
Dr. Michel Moreau
1004 First Colonial Road
Virginia Beach, VA 23454
intergrativemedicinevb.com

]]> Dr. Michel Moreau, a seasoned practitioner of osteopathic, functional, and naturopathic medicine, shares the captivating journey that brought him from France to Virginia Beach. Discover how he strategically chose the ideal location for his new integrative medicine practice using cutting-edge AI technology, ensuring its success in a vibrant community. Tune in to hear about his unique approach to holistic healthcare, where traditional methods seamlessly blend with alternative practices to cater to patients of all ages. His deep-rooted passion for osteopathic medicine shines through as he elaborates on its hands-on benefits, especially for those who prefer non-pharmacological interventions.

Beyond the clinic walls, Dr. Moreau finds joy and rejuvenation in Virginia Beach's natural beauty, embracing outdoor activities like kayaking and biking. With the picturesque coast as his backdrop, he balances his professional dedication with personal leisure pursuits. This episode of the Good Neighbor Podcast, Virginia Beach, promises a rich exploration of how personal passion and professional expertise come together in a thriving medical practice, contributing to a healthier, happier community. Join Denise Taylor and Dr. Moreau for an inspiring conversation that reveals the heart and soul of integrative medicine right in the heart of Virginia Beach.

Integrative Medicine
Dr. Michel Moreau
1004 First Colonial Road
Virginia Beach, VA 23454
intergrativemedicinevb.com

]]> Denise Taylor Buzzsprout-16228063 Thu, 05 Dec 2024 12:00:00 -0500 844 1 9 full false Ep. 8 Capturing Community: Liza Wolfe's Blend of Family and Photography in Virginia Beach Ep. 8 Capturing Community: Liza Wolfe's Blend of Family and Photography in Virginia Beach Discover how Liza Wolfe’s captivating journey from stay-at-home mom to successful entrepreneur and photographer makes her an inspiring figure in the Virginia Beach community. We sit down with Liza to uncover the rich family legacy that influenced her passion for photography and how moving with her Navy family opened new career paths. She enlightens us on the lesser-known realities of the photography business, emphasizing that the art of capturing moments is just a small piece of the puzzle. Learn why professional photography is essential for businesses in today’s social media-driven world, and how Liza has become a trusted partner for local boutiques seeking to elevate their branding.

Liza also shares personal anecdotes that reflect her love for family, including unique traditions that balance her life as a military spouse and entrepreneur. She discusses the challenges of operating a business during the pandemic and how her client-focused approach has remained pivotal. Get inspired by her entrepreneurial spirit, as she reveals the joy found in capturing dynamic, interactive moments through both photography and video. Listen to her insights on overcoming obstacles and why her work continues to make a positive impact on the local business community. Plus, find out how you can connect with Liza for her expert photography services and social media support.

Liza Wolfe Photography
Virginia Beach, VA
www.lizawolfephotography.com

]]> Discover how Liza Wolfe’s captivating journey from stay-at-home mom to successful entrepreneur and photographer makes her an inspiring figure in the Virginia Beach community. We sit down with Liza to uncover the rich family legacy that influenced her passion for photography and how moving with her Navy family opened new career paths. She enlightens us on the lesser-known realities of the photography business, emphasizing that the art of capturing moments is just a small piece of the puzzle. Learn why professional photography is essential for businesses in today’s social media-driven world, and how Liza has become a trusted partner for local boutiques seeking to elevate their branding.

Liza also shares personal anecdotes that reflect her love for family, including unique traditions that balance her life as a military spouse and entrepreneur. She discusses the challenges of operating a business during the pandemic and how her client-focused approach has remained pivotal. Get inspired by her entrepreneurial spirit, as she reveals the joy found in capturing dynamic, interactive moments through both photography and video. Listen to her insights on overcoming obstacles and why her work continues to make a positive impact on the local business community. Plus, find out how you can connect with Liza for her expert photography services and social media support.

Liza Wolfe Photography
Virginia Beach, VA
www.lizawolfephotography.com

]]> Denise Taylor Buzzsprout-16223678 Wed, 04 Dec 2024 17:00:00 -0500 915 1 8 full false Ep. 7 Empowering Women: Breaking Free from Self-Doubt and Embracing Confidence Ep. 7 Empowering Women: Breaking Free from Self-Doubt and Embracing Confidence What if you could break free from self-doubt and people-pleasing to unlock your true potential? Join us for an inspiring conversation with Caroline Brown, an aligned business and confidence coach who transitioned from a cardiac nurse to a transformative guide for women. Caroline reveals her personal journey of overcoming visibility issues and shares powerful strategies to help women conquer challenges like imposter syndrome. Discover how she empowers clients to achieve a harmonious balance between their professional and personal lives, leading to remarkable transformations such as reigniting passion and confidence in business.

Curious about the coaching experience? We're offering a peek into the world of coaching through the lens of Caroline’s free clarity calls. These complimentary one-hour Zoom sessions are an excellent opportunity to explore the benefits of having a supportive guide and access tailored resources. Caroline’s unwavering dedication to helping individuals achieve clarity and direction is evident throughout our discussion. Plus, we dispel common misconceptions about her practice, emphasizing her commitment to working with all women, not just those in nursing. Get ready to be inspired by Caroline’s story and the profound impact she’s making in the Virginia Beach community.

Caroline Brown Coaching
Virginia Beach, VA
www.carolinebrowncoaching.com

]]> What if you could break free from self-doubt and people-pleasing to unlock your true potential? Join us for an inspiring conversation with Caroline Brown, an aligned business and confidence coach who transitioned from a cardiac nurse to a transformative guide for women. Caroline reveals her personal journey of overcoming visibility issues and shares powerful strategies to help women conquer challenges like imposter syndrome. Discover how she empowers clients to achieve a harmonious balance between their professional and personal lives, leading to remarkable transformations such as reigniting passion and confidence in business.

Curious about the coaching experience? We're offering a peek into the world of coaching through the lens of Caroline’s free clarity calls. These complimentary one-hour Zoom sessions are an excellent opportunity to explore the benefits of having a supportive guide and access tailored resources. Caroline’s unwavering dedication to helping individuals achieve clarity and direction is evident throughout our discussion. Plus, we dispel common misconceptions about her practice, emphasizing her commitment to working with all women, not just those in nursing. Get ready to be inspired by Caroline’s story and the profound impact she’s making in the Virginia Beach community.

Caroline Brown Coaching
Virginia Beach, VA
www.carolinebrowncoaching.com

]]> Denise Taylor Buzzsprout-16214904 Tue, 03 Dec 2024 12:00:00 -0500 780 1 7 full false Ep. 6 Elevating the Hair Blowout and Art at Virginia Beach's Hi N Dry Ep. 6 Elevating the Hair Blowout and Art at Virginia Beach's Hi N Dry Experience the charm of Virginia Beach's unique beauty scene with Val Powell, the visionary behind Hi N Dry, the Oceanfront's one and only blow-dry bar. Join us as Val shares her entrepreneurial journey fueled by a desire to offer a luxury service without the hassle of appointments. Situated at the Oceanfront on 17th Street, Hi N Dry specializes in professional blowouts that last for days, setting itself apart from local salons. Val's passion for creating a welcoming space shines through in her lovely salon, which also doubles as a gallery featuring stunning vintage art pieces by celebrated artists like Renoir, Salvador Dali, and Henry Matisse.

Val's story is one of transformation and family roots, as she explains her shift from stay-at-home mom to business owner, motivated by her family's move to Virginia Beach for a family-friendly atmosphere. She talks about the importance of community and how her salon reflects a personal touch with its flexible hours and talented team. Dive into a conversation filled with inspiration and creativity, as Val discusses not just hair styling but the artistry and warmth that make Hi N Dry a standout destination. Whether you're a local looking for a fresh style or an art enthusiast exploring new avenues, this episode offers a slice of the vibrant life at Virginia Beach.

Hi N Dry
Val Powell
313 17th Street
Virginia Beach, VA 23451
HiNDryVB.com

]]> Experience the charm of Virginia Beach's unique beauty scene with Val Powell, the visionary behind Hi N Dry, the Oceanfront's one and only blow-dry bar. Join us as Val shares her entrepreneurial journey fueled by a desire to offer a luxury service without the hassle of appointments. Situated at the Oceanfront on 17th Street, Hi N Dry specializes in professional blowouts that last for days, setting itself apart from local salons. Val's passion for creating a welcoming space shines through in her lovely salon, which also doubles as a gallery featuring stunning vintage art pieces by celebrated artists like Renoir, Salvador Dali, and Henry Matisse.

Val's story is one of transformation and family roots, as she explains her shift from stay-at-home mom to business owner, motivated by her family's move to Virginia Beach for a family-friendly atmosphere. She talks about the importance of community and how her salon reflects a personal touch with its flexible hours and talented team. Dive into a conversation filled with inspiration and creativity, as Val discusses not just hair styling but the artistry and warmth that make Hi N Dry a standout destination. Whether you're a local looking for a fresh style or an art enthusiast exploring new avenues, this episode offers a slice of the vibrant life at Virginia Beach.

Hi N Dry
Val Powell
313 17th Street
Virginia Beach, VA 23451
HiNDryVB.com

]]> Denise Taylor Buzzsprout-16210931 Mon, 02 Dec 2024 18:00:00 -0500 709 1 6 full false Ep. 5 Unveiling Tidewater's Volleyball Legacy: From Family Passion to Community Impact Ep. 5 Unveiling Tidewater's Volleyball Legacy: From Family Passion to Community Impact Discover the enduring legacy of the Tidewater Volleyball Association (TVA) as we sit down with Kris Wojieck-Stein, a driving force behind this Virginia Beach institution. Since 1965, TVA has nurtured a passionate volleyball community, transforming from a sanctuary for adult beach and court players into a dynamic hub for competitive junior teams. Kris opens up about her unique journey, sharing how volleyball has been a cornerstone for her family and a source of personal and professional fulfillment since she joined TVA in 2018. Listen as she recounts how her childhood passion for volleyball blossomed into a career that intertwines love for the sport with impactful community engagement.

Curious about volleyball programs that cater to all ages and skill levels? Enter Play TVA, a vibrant initiative dedicated to fostering a love for volleyball in every generation. From playful sessions for kids as young as four to competitive experiences for teens, Play TVA has something for everyone. Mark your calendars for an exciting open house at the Virginia Beach Sports Center on December 1st, where free 30-minute clinics for children will offer a fantastic introduction to the sport. Join us to uncover how Play TVA is shaping the future of volleyball in our community and find out how you can be a part of this energetic movement.

Tidewater Volleyball Association
Club 757
Kris Wojieck-Stein
2644 Dean Drive
Virginia Beach, VA 23452
www.playtva.org

]]> Discover the enduring legacy of the Tidewater Volleyball Association (TVA) as we sit down with Kris Wojieck-Stein, a driving force behind this Virginia Beach institution. Since 1965, TVA has nurtured a passionate volleyball community, transforming from a sanctuary for adult beach and court players into a dynamic hub for competitive junior teams. Kris opens up about her unique journey, sharing how volleyball has been a cornerstone for her family and a source of personal and professional fulfillment since she joined TVA in 2018. Listen as she recounts how her childhood passion for volleyball blossomed into a career that intertwines love for the sport with impactful community engagement.

Curious about volleyball programs that cater to all ages and skill levels? Enter Play TVA, a vibrant initiative dedicated to fostering a love for volleyball in every generation. From playful sessions for kids as young as four to competitive experiences for teens, Play TVA has something for everyone. Mark your calendars for an exciting open house at the Virginia Beach Sports Center on December 1st, where free 30-minute clinics for children will offer a fantastic introduction to the sport. Join us to uncover how Play TVA is shaping the future of volleyball in our community and find out how you can be a part of this energetic movement.

Tidewater Volleyball Association
Club 757
Kris Wojieck-Stein
2644 Dean Drive
Virginia Beach, VA 23452
www.playtva.org

]]> Denise Taylor Buzzsprout-16209576 Mon, 02 Dec 2024 16:00:00 -0500 927 1 5 full false Ep. 4 Innovative Healthcare Solutions with Club MD Now's Julie Rekant Ep. 4 Innovative Healthcare Solutions with Club MD Now's Julie Rekant What if you could access medical care as easily as ordering a pizza? On this episode of the Good Neighbor Podcast, I chat with Julie Rekant, co-founder of Club MD Now, a pioneering healthcare service designed to fix the frustrating delays in traditional medical systems. Julie, alongside her husband and business expert Amy Przymuzala, is changing the game by providing quick and efficient care for minor ailments. Tune in to hear the inspiring origin story of Club MD Now and how this innovative service is making a difference in the Virginia Beach community. With a dedicated team of emergency medicine-trained physicians and a seasoned women's healthcare nurse practitioner, they're ready to provide personalized care from sinus infections to weight loss counseling.

Julie walks us through the seamless experience awaiting patients who connect with Club MD Now, all through their user-friendly website. She explains the importance of their responsive, on-demand service available daily from 8 am to 10 pm. You'll learn about their flexible options, whether you need a one-time visit or comprehensive support. Plus, Julie shares insights on how they ensure patient safety by carefully evaluating each case and directing patients to appropriate emergency care if needed. With a unique approach and commitment to compassionate care, Club MD Now is truly revolutionizing healthcare accessibility in the region.

Club MD Now
Julie Rekant
Virginia Beach, VA 23451
info@clubmdnow.com
www.clubmdNOW.com

]]> What if you could access medical care as easily as ordering a pizza? On this episode of the Good Neighbor Podcast, I chat with Julie Rekant, co-founder of Club MD Now, a pioneering healthcare service designed to fix the frustrating delays in traditional medical systems. Julie, alongside her husband and business expert Amy Przymuzala, is changing the game by providing quick and efficient care for minor ailments. Tune in to hear the inspiring origin story of Club MD Now and how this innovative service is making a difference in the Virginia Beach community. With a dedicated team of emergency medicine-trained physicians and a seasoned women's healthcare nurse practitioner, they're ready to provide personalized care from sinus infections to weight loss counseling.

Julie walks us through the seamless experience awaiting patients who connect with Club MD Now, all through their user-friendly website. She explains the importance of their responsive, on-demand service available daily from 8 am to 10 pm. You'll learn about their flexible options, whether you need a one-time visit or comprehensive support. Plus, Julie shares insights on how they ensure patient safety by carefully evaluating each case and directing patients to appropriate emergency care if needed. With a unique approach and commitment to compassionate care, Club MD Now is truly revolutionizing healthcare accessibility in the region.

Club MD Now
Julie Rekant
Virginia Beach, VA 23451
info@clubmdnow.com
www.clubmdNOW.com

]]> Denise Taylor Buzzsprout-16209075 Mon, 02 Dec 2024 15:00:00 -0500 915 1 4 full false Ep. 3 Finding Peace and Passion: Katie Kramer's Journey from Anxiety to Yoga Mastery in Virginia Beach Ep. 3 Finding Peace and Passion: Katie Kramer's Journey from Anxiety to Yoga Mastery in Virginia Beach Battling anxiety in her early twenties, Katie Kramer found an unexpected sanctuary in yoga, a practice that not only soothed her mind but reshaped her life's path. This episode introduces Katie, the inspiring force behind the Heart Space in Virginia Beach, as she shares her journey from anxious beginnings to becoming a dedicated yoga instructor. Her story is compelling and heartfelt, highlighting the profound impact mindful movement and breathwork can have on one's well-being. Katie's passion extends beyond yoga, as she has crafted an intimate environment for personalized practice, offering one-on-one sessions and small classes that provide tranquility in a bustling world.

Listeners not only gain insight into Katie's professional journey but also discover her love for travel and outdoor adventures. From hiking trips to swimming in the ocean, Katie seeks joy and rejuvenation in every corner of her life. This episode is a celebration of her commitment to wellness, both for herself and her community. Join us as Katie reveals her tips for maintaining balance and integrating various workouts into her routine, all while building a supportive and nurturing environment at the Heart Space. Whether you're a seasoned yogi or a curious beginner, Katie's story will inspire you to pursue peace and passion in your own unique way.

The Heart Space
Katie Kramer
508 North Birdneck Road Suite L
Virginia Beach VA 23451
theheartspaceva@gmail.com
www.heartspaceva.com

]]> Battling anxiety in her early twenties, Katie Kramer found an unexpected sanctuary in yoga, a practice that not only soothed her mind but reshaped her life's path. This episode introduces Katie, the inspiring force behind the Heart Space in Virginia Beach, as she shares her journey from anxious beginnings to becoming a dedicated yoga instructor. Her story is compelling and heartfelt, highlighting the profound impact mindful movement and breathwork can have on one's well-being. Katie's passion extends beyond yoga, as she has crafted an intimate environment for personalized practice, offering one-on-one sessions and small classes that provide tranquility in a bustling world.

Listeners not only gain insight into Katie's professional journey but also discover her love for travel and outdoor adventures. From hiking trips to swimming in the ocean, Katie seeks joy and rejuvenation in every corner of her life. This episode is a celebration of her commitment to wellness, both for herself and her community. Join us as Katie reveals her tips for maintaining balance and integrating various workouts into her routine, all while building a supportive and nurturing environment at the Heart Space. Whether you're a seasoned yogi or a curious beginner, Katie's story will inspire you to pursue peace and passion in your own unique way.

The Heart Space
Katie Kramer
508 North Birdneck Road Suite L
Virginia Beach VA 23451
theheartspaceva@gmail.com
www.heartspaceva.com

]]> Denise Taylor Buzzsprout-16187489 Wed, 27 Nov 2024 21:00:00 -0500 1028 1 3 full false Ep. 2 Exploring the World of Bintelli Golf Carts and Family Adventures in Virginia Beach Ep. 2 Exploring the World of Bintelli Golf Carts and Family Adventures in Virginia Beach Discover the vibrant world of golf carts with John Hegedus, the passionate entrepreneur behind the newly opened Bintelli Golf Carts in Virginia Beach. John reveals how the bustling post-COVID industry drew him into a journey filled with family-friendly adventures and innovative mobility solutions. Sit back and enjoy as John sheds light on the unique qualities that set Bintelli apart—like their commitment to quality craftsmanship and exceptional customer service. With millions invested in inventory and parts, Bintelli ensures that their customers' experiences are seamless and satisfying.

Have you ever imagined golf carts beyond the confines of the golf course? John dismantles this common misconception by highlighting the versatility of family experience carts, designed for coastal communities like Virginia Beach. These four and six-seater carts, built with durable aluminum frames, redefine neighborhood and beachside transportation. Hear from John how Bintelli's approach to customer service forms the backbone of their operation, and why he finds immense joy in facilitating family outings and explorations. Whether you're an enthusiast or simply curious, this episode offers a fresh perspective on the expanding role of golf carts in everyday life.

Bintelli Golf Carts
John Hegedus
2325 Virginia Beach Blvd
Virginia Beach, VA 23454
948-356-0610
www.bintelligolfcarts.com

]]> Discover the vibrant world of golf carts with John Hegedus, the passionate entrepreneur behind the newly opened Bintelli Golf Carts in Virginia Beach. John reveals how the bustling post-COVID industry drew him into a journey filled with family-friendly adventures and innovative mobility solutions. Sit back and enjoy as John sheds light on the unique qualities that set Bintelli apart—like their commitment to quality craftsmanship and exceptional customer service. With millions invested in inventory and parts, Bintelli ensures that their customers' experiences are seamless and satisfying.

Have you ever imagined golf carts beyond the confines of the golf course? John dismantles this common misconception by highlighting the versatility of family experience carts, designed for coastal communities like Virginia Beach. These four and six-seater carts, built with durable aluminum frames, redefine neighborhood and beachside transportation. Hear from John how Bintelli's approach to customer service forms the backbone of their operation, and why he finds immense joy in facilitating family outings and explorations. Whether you're an enthusiast or simply curious, this episode offers a fresh perspective on the expanding role of golf carts in everyday life.

Bintelli Golf Carts
John Hegedus
2325 Virginia Beach Blvd
Virginia Beach, VA 23454
948-356-0610
www.bintelligolfcarts.com

]]> Denise Taylor Buzzsprout-16184264 Wed, 27 Nov 2024 10:00:00 -0500 666 1 2 full false Ep. 1 Connecting Businesses with the Heart of Virginia Beach Ep. 1 Connecting Businesses with the Heart of Virginia Beach Launching a podcast on the cusp of the COVID-19 pandemic was no small feat, but it taught me the art of resilience and adaptability—themes that resonate throughout this episode. Join me, Denise Taylor, as I share how the Good Neighbor Podcast has become a beacon for connecting the vibrant Virginia Beach community with its local businesses. These stories of struggle and triumph highlight the pivotal role of branding and marketing in achieving business success, especially when traditional ROI calculations are challenged. Through personal anecdotes, like a fundraising experience that underscored the power of multiple marketing touches, I aim to provide insights that empower our local business community.

This episode isn't just about the nuts and bolts of business; it's an invitation to deepen our community bonds through storytelling. I’m thrilled to offer listeners the chance to nominate families for feature covers in local publications, amplifying the unique narratives that weave through our neighborhood. Your favorite local businesses can also be spotlighted in future episodes, as we celebrate the spirit and achievements of Virginia Beach. This journey is about building lasting connections and fostering a true sense of belonging—a mission I'm passionate about sharing with you.

Denise Taylor
Denise Taylor Branding
denisetaylorbranding.com
gnpvirginiabeach.com
757-377-6347

]]> Launching a podcast on the cusp of the COVID-19 pandemic was no small feat, but it taught me the art of resilience and adaptability—themes that resonate throughout this episode. Join me, Denise Taylor, as I share how the Good Neighbor Podcast has become a beacon for connecting the vibrant Virginia Beach community with its local businesses. These stories of struggle and triumph highlight the pivotal role of branding and marketing in achieving business success, especially when traditional ROI calculations are challenged. Through personal anecdotes, like a fundraising experience that underscored the power of multiple marketing touches, I aim to provide insights that empower our local business community.

This episode isn't just about the nuts and bolts of business; it's an invitation to deepen our community bonds through storytelling. I’m thrilled to offer listeners the chance to nominate families for feature covers in local publications, amplifying the unique narratives that weave through our neighborhood. Your favorite local businesses can also be spotlighted in future episodes, as we celebrate the spirit and achievements of Virginia Beach. This journey is about building lasting connections and fostering a true sense of belonging—a mission I'm passionate about sharing with you.

Denise Taylor
Denise Taylor Branding
denisetaylorbranding.com
gnpvirginiabeach.com
757-377-6347

]]> Charlie McDermott Buzzsprout-16113732 Fri, 15 Nov 2024 12:00:00 -0500 835 1 1 full false