Braincare - Breathing Life into Medicine & Healing through Lifestyle Neuroscience Thu, 16 Apr 2026 21:48:35 -0400 https://www.buzzsprout.com/2414986 en-gb © 2026 Braincare - Breathing Life into Medicine & Healing through Lifestyle Neuroscience yes a03d0d2d-d1c3-5ae6-96fc-6db2148a0e00 Primary Care Neurosciences Society episodic false People from across the UK, who have experience of life-impacting medical news, came together on the 30th of September, to start to build the credibility of a lifestyle change as a standard first-line medical approach, in the world of neurosciences by. 


In this Podcast series we are sharing the thoughts and experiences of people both, providing and receiving care for a neuroscience related diagnosis. The focus is to share and grow the voice of people who are calling for more person-centred lifestyle neuroscience approaches and to call for a radical rethink in the way pharmaceutical drugs are currently prescribed and deprescribed. 

One of the main outcomes from this approach is optimise the management of both a person’s mental & physical wellbeing, who have experienced receiving news of a brain and/or mind related diagnosis.

]]> Buzzsprout (https://www.buzzsprout.com) Primary Care Neurosciences Society https://storage.buzzsprout.com/056do83m0269s56boa3ai9fl7j0l?.jpg Braincare - Breathing Life into Medicine & Healing through Lifestyle Neuroscience The emotional significance of words: Fear and Trust The emotional significance of words: Fear and Trust An unplanned conversation between two friends and lifestyle health colleagues, Graham Stephens and Neil Bindemann, who explore the significance of the words we share and taking a #heartcentered #heartcentred approach in providing #personcentred #personcentered and #traumainformed #care. 

]]> An unplanned conversation between two friends and lifestyle health colleagues, Graham Stephens and Neil Bindemann, who explore the significance of the words we share and taking a #heartcentered #heartcentred approach in providing #personcentred #personcentered and #traumainformed #care. 

]]> Primary Care Neurosciences Society Buzzsprout-18001412 Mon, 13 Oct 2025 11:00:00 +0100 574 full false Human Potential - Seeking the Healer Within Human Potential - Seeking the Healer Within "It really stands to show how powerful we all are and how we can be the creators of our life and not the victims and its just so powerful"  

The concluding words spoken by James, during his conversation with Neil Bindemann.

In this fascinating conversation, three friends, Damon, James and Neil, with input from another participant during Braincare 2024, discuss their experiences after each of them received a diagnosis of a brain tumour. 

Neil starts by talking with Damon about this experiences that inspired him to become a Wim Hoff Method Instructor, and to enjoy sitting in an Ice Bath!  

They share a few thoughts on the significance of this technique to quieten the mind; and they also touch on the significance of fasting when it comes to renewing the various body system 'stem' cells. 

Then Neil talks with James, who went to the US to experience the inspirational work of world renowned neuroscientist, and best selling author, Dr Joe Dispenza, after he had been diagnosed with an aggressive type of brain tumour.

Just over 17 minutes in duration, this is a conversation that we hope helps you and anyone who hears the words spoken, to discover the healer within.  

]]> "It really stands to show how powerful we all are and how we can be the creators of our life and not the victims and its just so powerful"  

The concluding words spoken by James, during his conversation with Neil Bindemann.

In this fascinating conversation, three friends, Damon, James and Neil, with input from another participant during Braincare 2024, discuss their experiences after each of them received a diagnosis of a brain tumour. 

Neil starts by talking with Damon about this experiences that inspired him to become a Wim Hoff Method Instructor, and to enjoy sitting in an Ice Bath!  

They share a few thoughts on the significance of this technique to quieten the mind; and they also touch on the significance of fasting when it comes to renewing the various body system 'stem' cells. 

Then Neil talks with James, who went to the US to experience the inspirational work of world renowned neuroscientist, and best selling author, Dr Joe Dispenza, after he had been diagnosed with an aggressive type of brain tumour.

Just over 17 minutes in duration, this is a conversation that we hope helps you and anyone who hears the words spoken, to discover the healer within.  

]]> Primary Care Neurosciences Society Buzzsprout-16012705 Tue, 29 Oct 2024 17:00:00 +0000 1048 1 3 full false From Miniature Madness to Miniature Magic - the power of woodwork to overcome pain. From Miniature Madness to Miniature Magic - the power of woodwork to overcome pain. Learn how Lynne through her woodwork, not only quietens the mind, she leaves the pain behind to create incredible art in this powerful 11 min episode. 

]]> Learn how Lynne through her woodwork, not only quietens the mind, she leaves the pain behind to create incredible art in this powerful 11 min episode. 

]]> Primary Care Neurosciences Society Buzzsprout-15952348 Sat, 19 Oct 2024 12:00:00 +0100 668 1 2 full false Words, Thoughts, Emotions & Hope: the “Real Reality” Words, Thoughts, Emotions & Hope: the “Real Reality” Deepak Ravindran and Neil Bindemann share, in conversation, their common interest in emotional health and the link between trauma and how this can imbalance the communication between the nervous and immune system. They also focus on the thinking that is feeding the cutting edge scientific research that is transforming the lives of people in chronic pain and many other illness, such as fibromyalgia and Functional Neurological Disorders.

Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest district general medical hospitals, the Royal Berkshire NHS Foundation Trust in the UK. He is currently the clinical lead for the specialist pain services for all of West Berkshire since 2015.

Neil Bindemann is Exec Director of the Person-Centred Neurosciences Society. Neil had a life-impacting experience back in 2015, when he received news of a brain tumour diagnosis. That moment was the moment his perspective on life (which he had been seen through neuroimmunologist PhD trained eyes), began a transformation into life that his now experiencing by looking through the eyes of a psychosocial immunologist. That moment also pointed him to see why and how “Quality of Being” is what sustains a person’s quality of living.

]]> Deepak Ravindran and Neil Bindemann share, in conversation, their common interest in emotional health and the link between trauma and how this can imbalance the communication between the nervous and immune system. They also focus on the thinking that is feeding the cutting edge scientific research that is transforming the lives of people in chronic pain and many other illness, such as fibromyalgia and Functional Neurological Disorders.

Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest district general medical hospitals, the Royal Berkshire NHS Foundation Trust in the UK. He is currently the clinical lead for the specialist pain services for all of West Berkshire since 2015.

Neil Bindemann is Exec Director of the Person-Centred Neurosciences Society. Neil had a life-impacting experience back in 2015, when he received news of a brain tumour diagnosis. That moment was the moment his perspective on life (which he had been seen through neuroimmunologist PhD trained eyes), began a transformation into life that his now experiencing by looking through the eyes of a psychosocial immunologist. That moment also pointed him to see why and how “Quality of Being” is what sustains a person’s quality of living.

]]> Primary Care Neurosciences Society Buzzsprout-15938913 Wed, 16 Oct 2024 20:00:00 +0100 1320 1 1 full false