The Mind Body Manifest Podcast Fri, 09 Oct 2026 12:31:42 -0600 https://themindbodymanifestpodcast.buzzsprout.com en-us © 2026 The Mind Body Manifest Podcast yes e42ebe6c-8d6f-59a9-b3e8-9afdf37058c0 Laura Livermore Gilley episodic false A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of. 

]]> Buzzsprout (https://www.buzzsprout.com) Laura Livermore Gilley https://storage.buzzsprout.com/77ee7aqlv0jp9fjjo0xucb5nh7u0?.jpg The Mind Body Manifest Podcast https://themindbodymanifestpodcast.buzzsprout.com Unleash Your Inner Party Girl Unleash Your Inner Party Girl Ambitious wellness women are saying the next phase of personal development is unleashing your inner party girl, and in this episode I share my take, plus the double message from spirit that told me to lighten up. We explore how we've optimized the fun right out of wellness, why joy is what makes you magnetic, and how to find your Libra season balance between wellness girl and party girl.

✨ Join Richuals: https://www.richuals.app

🌴 Sovereign Soul Retreat, Costa Rica · June 10–15, 2027: https://www.lauralivermore.com/costaricaretreat2027

💫 1:1 Life & Success Coaching: https://www.lauralivermore.com/coaching1

]]> Ambitious wellness women are saying the next phase of personal development is unleashing your inner party girl, and in this episode I share my take, plus the double message from spirit that told me to lighten up. We explore how we've optimized the fun right out of wellness, why joy is what makes you magnetic, and how to find your Libra season balance between wellness girl and party girl.

✨ Join Richuals: https://www.richuals.app

🌴 Sovereign Soul Retreat, Costa Rica · June 10–15, 2027: https://www.lauralivermore.com/costaricaretreat2027

💫 1:1 Life & Success Coaching: https://www.lauralivermore.com/coaching1

]]> Laura Livermore Gilley Buzzsprout-19936847 Fri, 09 Oct 2026 12:00:00 -0600 924 inner party girl, party girl era, return of the party girl, wellness trends 2026, have more fun, how to have more fun, joy and manifestation, raise your vibration, law of attraction, magnetic energy, how to be magnetic, manifest with joy, synchronicity, f 2 3 full false The 1/1/1 Leadership Portal + Libra SZN The 1/1/1 Leadership Portal + Libra SZN Today's rare 1/1/1 portal (October 1, 2026) brings a triple dose of new beginnings and leadership energy, and in this episode I break down the numerology and what it's asking of you: to go first, be seen, and lead yourself with integrity. Because it lands in Libra season, we also explore this month's Richuals theme, Magnetic Balance, with a guided Release · Rewire · Receive practice and journal prompts to anchor it in.

✨ Join Richuals Membership: https://www.richuals.app


🌴 Sovereign Soul Retreat, Costa Rica · June 10–15, 2027: https://lauralivermore.com/costaricaretreat2027
(PRESALE SAVE $500 OFF THRU 10/31!)

Ready to become the woman who is making more money, impact and living your dream life, without the stress or self sacrifice? 1:1 Life & Success Coaching is where we uncover the hidden nervous system patterns blocking your next level and rewire your mind and body to feel safe expanding into more money, impact and visibility while maintaining your inner peace. Yes, you get to have it all - being a present mama/wife, successful career and having time for yourself. 

https://www.lauralivermore.com/coaching1


]]> Today's rare 1/1/1 portal (October 1, 2026) brings a triple dose of new beginnings and leadership energy, and in this episode I break down the numerology and what it's asking of you: to go first, be seen, and lead yourself with integrity. Because it lands in Libra season, we also explore this month's Richuals theme, Magnetic Balance, with a guided Release · Rewire · Receive practice and journal prompts to anchor it in.

✨ Join Richuals Membership: https://www.richuals.app


🌴 Sovereign Soul Retreat, Costa Rica · June 10–15, 2027: https://lauralivermore.com/costaricaretreat2027
(PRESALE SAVE $500 OFF THRU 10/31!)

Ready to become the woman who is making more money, impact and living your dream life, without the stress or self sacrifice? 1:1 Life & Success Coaching is where we uncover the hidden nervous system patterns blocking your next level and rewire your mind and body to feel safe expanding into more money, impact and visibility while maintaining your inner peace. Yes, you get to have it all - being a present mama/wife, successful career and having time for yourself. 

https://www.lauralivermore.com/coaching1


]]> Laura Livermore Gilley Buzzsprout-19895912 Thu, 01 Oct 2026 12:00:00 -0600 1552 2 2 full false You Landed The Big Opportunity. So Why Are You Suddenly Avoiding The Next Steps? You Landed The Big Opportunity. So Why Are You Suddenly Avoiding The Next Steps? Welcome back to the Mind Body Manifest Podcast!! I'm starting a whole new season, all about expanding your income, impact and legacy - without sacrificing more of yourself to get it.  In this episode, I'm sharing why you can want something so bad and then when you finally get it, you avoid taking the next steps, procrastinate, overdeliver or overthink the whole thing.

FREE 15 MIN BREAKTHROUGH YOUR BIGGEST BLOCK TO SUCCESS EXERCISE

Apply For 1:1 Life & Success Coaching

Daily Rewiring Audios For More Money, Success, Freedom, Love and Manifesting Your Dream Life

]]> Welcome back to the Mind Body Manifest Podcast!! I'm starting a whole new season, all about expanding your income, impact and legacy - without sacrificing more of yourself to get it.  In this episode, I'm sharing why you can want something so bad and then when you finally get it, you avoid taking the next steps, procrastinate, overdeliver or overthink the whole thing.

FREE 15 MIN BREAKTHROUGH YOUR BIGGEST BLOCK TO SUCCESS EXERCISE

Apply For 1:1 Life & Success Coaching

Daily Rewiring Audios For More Money, Success, Freedom, Love and Manifesting Your Dream Life

]]> Laura Livermore Gilley Buzzsprout-19751481 Thu, 03 Sep 2026 14:00:00 -0600 636 2 1 full false You're Invited: The Aligned Soul Reteat in Sedona!! You're Invited: The Aligned Soul Reteat in Sedona!! This episode is all about the next round of The Aligned Soul Retreat in Sedona, AZ!!!  June 11 - 15, 2026

TICKETS AND ALL OF THE DETAILS HERE

]]> This episode is all about the next round of The Aligned Soul Retreat in Sedona, AZ!!!  June 11 - 15, 2026

TICKETS AND ALL OF THE DETAILS HERE

]]> Laura Livermore Gilley Buzzsprout-18619893 Tue, 03 Feb 2026 12:00:00 -0700 1025 sedona, retreat, personal development, chakras, healing, yoga, meditation, hikes, energy vortex, connection, alignment, sound bath, wellness retreat 1 full false Let Go And Receive Meditation Let Go And Receive Meditation Ready to manifest your deepest desires? It starts with letting go of what no longer serves you!  

This week, I’m sharing a powerful meditation that helps you shed limiting beliefs and fears, opening up space for what you truly want. Make sure you listen to this episode when you are not driving and can close your eyes to drop into this relaxing visualization meditation. 

Ready to Quantum Leap this year? Check out my 1:1 Aligned and Abundant 3 Month Coaching option where we will get clear on your goals, release any subconscious blocks holding you back from that and upgrade your self concept so that you naturally manifest your goals with ease. 

Or join the waitlist for the Live Group Coaching Cohort launching in March!


]]> Ready to manifest your deepest desires? It starts with letting go of what no longer serves you!  

This week, I’m sharing a powerful meditation that helps you shed limiting beliefs and fears, opening up space for what you truly want. Make sure you listen to this episode when you are not driving and can close your eyes to drop into this relaxing visualization meditation. 

Ready to Quantum Leap this year? Check out my 1:1 Aligned and Abundant 3 Month Coaching option where we will get clear on your goals, release any subconscious blocks holding you back from that and upgrade your self concept so that you naturally manifest your goals with ease. 

Or join the waitlist for the Live Group Coaching Cohort launching in March!


]]> Laura Livermore Gilley Buzzsprout-18516518 Mon, 19 Jan 2026 07:00:00 -0700 659 full false How To Make A Quantum Leap In 2026 (Workshop Style!) How To Make A Quantum Leap In 2026 (Workshop Style!) Join the Waitlist for Aligned and Abundant Group Coaching Experience HERE (starts in March!)

APPLY FOR 1:1 ALIGNED AND ABUNDANT COACHING HERE

Connect with me on Instagram HERE

]]> Join the Waitlist for Aligned and Abundant Group Coaching Experience HERE (starts in March!)

APPLY FOR 1:1 ALIGNED AND ABUNDANT COACHING HERE

Connect with me on Instagram HERE

]]> Laura Livermore Gilley Buzzsprout-18504432 Tue, 13 Jan 2026 17:00:00 -0700 1834 New Year, Quantum Leap, Manifestation, Goals, Intentions, Energy Cleansing, Vision Board, Coaching, Self-Concept, Personal Growth 1 34 full false Stop Playing Small: The Gemini Full Moon & Your Glow-Up Era Stop Playing Small: The Gemini Full Moon & Your Glow-Up Era JOIN THE 2026 QUANTUM LEAP WORKSHOP ON 1/11 HERE

If you've been hiding, biting your tongue or playing small, this episode is the nudge you need to step fully into your power and let go of the good girl conditioning. We chat about how tonight's Full Moon impacts your throat chakra and how to prepare for 2026 being your Glow Up Era. 

Interested in 1:1 Coaching? Send me a DM on Instagram HERE

or APPLY HERE

Join The Waitlist For Aligned and Abundant HERE



]]> JOIN THE 2026 QUANTUM LEAP WORKSHOP ON 1/11 HERE

If you've been hiding, biting your tongue or playing small, this episode is the nudge you need to step fully into your power and let go of the good girl conditioning. We chat about how tonight's Full Moon impacts your throat chakra and how to prepare for 2026 being your Glow Up Era. 

Interested in 1:1 Coaching? Send me a DM on Instagram HERE

or APPLY HERE

Join The Waitlist For Aligned and Abundant HERE



]]> Laura Livermore Gilley Buzzsprout-18301231 Thu, 04 Dec 2025 14:00:00 -0700 757 1 33 full false 5 Signs You're Upleveling 5 Signs You're Upleveling Get on the waitlist for Aligned and Abundant: www.lauralivermore.com/alignedandabundant


In this episode I break down how to recognize the little wins and all of the subtle ways that show real transformation is actually happening in your daily life.

If you're ready to start experiencing these shifts and manifesting your goals 10x faster, join us inside Aligned and Abundant!

]]> Get on the waitlist for Aligned and Abundant: www.lauralivermore.com/alignedandabundant


In this episode I break down how to recognize the little wins and all of the subtle ways that show real transformation is actually happening in your daily life.

If you're ready to start experiencing these shifts and manifesting your goals 10x faster, join us inside Aligned and Abundant!

]]> Laura Livermore Gilley Buzzsprout-18212138 Tue, 18 Nov 2025 11:00:00 -0700 1100 uplevel, manifestation, mindset, transformation, personal development, signs, spiritual growth, chakras, healing 1 32 full false The Birth That Tested My Faith: Holding The Vision When It Looks Impossible The Birth That Tested My Faith: Holding The Vision When It Looks Impossible In this episode, I share:

- The biggest manifestation lesson I learned from the birth of my second child

- The insane story of her birth into this world 

- my top tips for manifesting a fast and more comfortable birth experience

Ready to breakthrough mindset blocks and manifest your dreams, goals and desires with ease? Book a Breakthrough Session HERE: https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=22242794


Magnetic To Money: Rewire Your Mind For Abundance In 30 Days

]]> In this episode, I share:

- The biggest manifestation lesson I learned from the birth of my second child

- The insane story of her birth into this world 

- my top tips for manifesting a fast and more comfortable birth experience

Ready to breakthrough mindset blocks and manifest your dreams, goals and desires with ease? Book a Breakthrough Session HERE: https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=22242794


Magnetic To Money: Rewire Your Mind For Abundance In 30 Days

]]> Laura Livermore Gilley Buzzsprout-18012890 Tue, 14 Oct 2025 16:00:00 -0600 1686 birth, manifestation, divine timing, hypnobirthing, motherhood, personal story, empowerment, natural birth, trust, faith 1 31 full false The Law of Polarity The Law of Polarity Join the 12 Week Live Group Coaching Program: Aligned And Abundant 

Special offer pricing until 9/28 only!! 

In this episode, Laura discusses the Universal Law of Polarity and how it relates to the Fall Equinox in Libra we are currently in. Now is the time to let go of what drains you, sabotages you or is no longer serving you so that you can create more harmony, balance and alignment in your life. 

Feeling uncertain, stuck or unclear on your next steps? Has eclipse season suddenly cleared things out of your life you weren't quite ready for? Inside Aligned and Abundant, we are clearing out EVERYTHING no longer aligned with your highest timeline - the fears, limiting beliefs, habits and situations keeping you stuck. And we're using the Chakra System (your 7 energy centers that relate to each area of your life) as our roadmap.

This is a life transformation program and will set you up for manifesting your DREAM LIFE. I can't wait to support you!!

Questions? Send me a DM on IG @mind.body.manifest or click the link to book a clarity call with me HERE: https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=16697005

]]> Join the 12 Week Live Group Coaching Program: Aligned And Abundant 

Special offer pricing until 9/28 only!! 

In this episode, Laura discusses the Universal Law of Polarity and how it relates to the Fall Equinox in Libra we are currently in. Now is the time to let go of what drains you, sabotages you or is no longer serving you so that you can create more harmony, balance and alignment in your life. 

Feeling uncertain, stuck or unclear on your next steps? Has eclipse season suddenly cleared things out of your life you weren't quite ready for? Inside Aligned and Abundant, we are clearing out EVERYTHING no longer aligned with your highest timeline - the fears, limiting beliefs, habits and situations keeping you stuck. And we're using the Chakra System (your 7 energy centers that relate to each area of your life) as our roadmap.

This is a life transformation program and will set you up for manifesting your DREAM LIFE. I can't wait to support you!!

Questions? Send me a DM on IG @mind.body.manifest or click the link to book a clarity call with me HERE: https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=16697005

]]> Laura Livermore Gilley Buzzsprout-17887795 Mon, 22 Sep 2025 15:00:00 -0600 1045 law of polarity, manifest, manifestation, eclipse, libra, aligned, abundant, transformation, chakras, healing, harmony, balance 1 30 full false Evolve Or Repeat Evolve Or Repeat Details on my new 12 Week Live Group Coaching Program, Aligned and Abundant: www.lauralivermore.com/alignedandabundant

In this episode of the Mind Body Manifest podcast, Laura discusses the energetic shifts of the fall season, the significance of eclipses, the 9/9 Portal and the importance of letting go of old patterns to embrace transformation. She emphasizes the role of intuition, the need for surrender, and the impact of subconscious programming on personal growth. Laura introduces her new coaching program, Aligned and Abundant, designed to help you heal your core wounds and align your energy to manifest your dream life.

Watch the replay from my Free 9/9 Portal Manifestation Workshop HERE where you'll be guided through a powerful visualization meditation & releasing what no longer serves you

]]> Details on my new 12 Week Live Group Coaching Program, Aligned and Abundant: www.lauralivermore.com/alignedandabundant

In this episode of the Mind Body Manifest podcast, Laura discusses the energetic shifts of the fall season, the significance of eclipses, the 9/9 Portal and the importance of letting go of old patterns to embrace transformation. She emphasizes the role of intuition, the need for surrender, and the impact of subconscious programming on personal growth. Laura introduces her new coaching program, Aligned and Abundant, designed to help you heal your core wounds and align your energy to manifest your dream life.

Watch the replay from my Free 9/9 Portal Manifestation Workshop HERE where you'll be guided through a powerful visualization meditation & releasing what no longer serves you

]]> Laura Livermore Gilley Buzzsprout-17835416 Fri, 12 Sep 2025 13:00:00 -0600 1489 eclipses, numerology, transformation, chakras, manifestation, personal growth, intuition, surrender, healing, coaching 1 29 full false 7 Phrases That Repel Abundance & How To Reframe Them 7 Phrases That Repel Abundance & How To Reframe Them The Manifested: Abundance Bundle is now available until 8/18!! It's your all-access pass to over $5,000 in manifestation tools, spiritual teachings, and wealth-expanding practices from 24 visionary creators—for just $99 USD

With programs on topics like money manifestation, astrology, sound healing, eft tapping, breathwork, connecting with your spirit team, meditation, stepping into lucky girl syndrome, and so much more -- this bundle is an INSANE VALUE & only available until 8/18.

GET THE BUNDLE HERE: https://transactions.sendowl.com/stores/16153/325187

My 30 Day Magnetic To Money (normally sold at $333) is included to help you become magnetic to money by rewiring your subconscious mind, healing your nervous system and elevating your frequency to match your desires. It guides you through my 3 step manifestation method Reveal, Rewire, Receive.

Today's podcast episode is all about becoming intentional with the words you are speaking, thinking and believing because it is your words that are creating your reality and either attracting abundance to you or repelling it. 

If you're ready to take this concept to the next level, Magnetic To Money is for you!

MISS THE BUNDLE BUT STILL WANT TO GET MAGNETIC TO MONEY? JOIN HERE: https://www.lauralivermore.com/mtm


]]> The Manifested: Abundance Bundle is now available until 8/18!! It's your all-access pass to over $5,000 in manifestation tools, spiritual teachings, and wealth-expanding practices from 24 visionary creators—for just $99 USD

With programs on topics like money manifestation, astrology, sound healing, eft tapping, breathwork, connecting with your spirit team, meditation, stepping into lucky girl syndrome, and so much more -- this bundle is an INSANE VALUE & only available until 8/18.

GET THE BUNDLE HERE: https://transactions.sendowl.com/stores/16153/325187

My 30 Day Magnetic To Money (normally sold at $333) is included to help you become magnetic to money by rewiring your subconscious mind, healing your nervous system and elevating your frequency to match your desires. It guides you through my 3 step manifestation method Reveal, Rewire, Receive.

Today's podcast episode is all about becoming intentional with the words you are speaking, thinking and believing because it is your words that are creating your reality and either attracting abundance to you or repelling it. 

If you're ready to take this concept to the next level, Magnetic To Money is for you!

MISS THE BUNDLE BUT STILL WANT TO GET MAGNETIC TO MONEY? JOIN HERE: https://www.lauralivermore.com/mtm


]]> Laura Livermore Gilley Buzzsprout-17678002 Fri, 15 Aug 2025 16:00:00 -0600 1693 manifestation, abundance, money, mindset, transformation, healing, personal growth, manifested bundle 1 28 full false Activate The Power Of The Lion's Gate Portal To Manifest Your Dream Life Activate The Power Of The Lion's Gate Portal To Manifest Your Dream Life It's Leo Season, baby! Time to step into Main Character Energy! And right now we are in the most powerful manifestation portal of the year - The Lion's Gate Portal! This episode is all about how to utilize this potent energy, step into your future self now and call in all of your desires with ease! 

Ready to learn my 3-Part Magnetic Manifestation Method & become the "chosen one" who gets everything she wants?! 

Watch the replay of The Chosen One Masterclass HERE: https://www.lauralivermore.com/chosenone

Ready to go deeper & receive high-level support in breaking through abundance blocks, rewiring your identity and manifesting your dream life? 

Book a Free Discovery Call with me! We'll talk about where you're at, what's been holding you back and how to step into the woman who already has it all. 

https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=16697005

]]> It's Leo Season, baby! Time to step into Main Character Energy! And right now we are in the most powerful manifestation portal of the year - The Lion's Gate Portal! This episode is all about how to utilize this potent energy, step into your future self now and call in all of your desires with ease! 

Ready to learn my 3-Part Magnetic Manifestation Method & become the "chosen one" who gets everything she wants?! 

Watch the replay of The Chosen One Masterclass HERE: https://www.lauralivermore.com/chosenone

Ready to go deeper & receive high-level support in breaking through abundance blocks, rewiring your identity and manifesting your dream life? 

Book a Free Discovery Call with me! We'll talk about where you're at, what's been holding you back and how to step into the woman who already has it all. 

https://app.acuityscheduling.com/schedule.php?owner=18365361&appointmentType=16697005

]]> Laura Livermore Gilley Buzzsprout-17614702 Mon, 04 Aug 2025 16:00:00 -0600 960 Lions gate portal, manifestation, energetic alignment, identity work, abundance, personal growth, subconscious reprogramming, nervous system regulation, self-empowerment, spiritual growth 1 27 full false Leap & The Net Will Appear Leap & The Net Will Appear Summary

In this episode, I'm sharing all about how embracing discomfort, navigating change, trusting your intuition, and being vulnerable has been the KEY to my biggest quantum leaps in life. If you're navigating a big life change or have a big scary vision for where you want your life to go and it just feels so far away, this episode is for you!!

BOOK A BREAKTHROUGH 1:1 SESSION HERE

BOOK A FREE CLARITY CALL TO LEARN MORE ABOUT 1:1 COACHING OR THE MBODIED MEMBERSHIP HERE



]]> Summary

In this episode, I'm sharing all about how embracing discomfort, navigating change, trusting your intuition, and being vulnerable has been the KEY to my biggest quantum leaps in life. If you're navigating a big life change or have a big scary vision for where you want your life to go and it just feels so far away, this episode is for you!!

BOOK A BREAKTHROUGH 1:1 SESSION HERE

BOOK A FREE CLARITY CALL TO LEARN MORE ABOUT 1:1 COACHING OR THE MBODIED MEMBERSHIP HERE



]]> Laura Livermore Gilley Buzzsprout-17371363 Mon, 23 Jun 2025 05:00:00 -0600 1228 discomfort, growth, intuition, vulnerability, personal development, manifestation, change, trust, entrepreneurship, life lessons 1 26 full false Breakthrough Your Biggest Block To Success Practice Breakthrough Your Biggest Block To Success Practice Ready to breakthrough your biggest block to success with a simple, repeatable practice? You don't want to miss this episode!  Let me know if this resonated with you! 

If you're ready to go deeper and expand into your next level of success in your life or business without burning out or self sabotaging, let's connect!

BOOK A BREAKTHROUGH 1:1 SESSION HERE

BOOK A FREE CLARITY CALL TO LEARN MORE ABOUT 1:1 COACHING OR THE MBODIED MEMBERSHIP HERE

]]> Ready to breakthrough your biggest block to success with a simple, repeatable practice? You don't want to miss this episode!  Let me know if this resonated with you! 

If you're ready to go deeper and expand into your next level of success in your life or business without burning out or self sabotaging, let's connect!

BOOK A BREAKTHROUGH 1:1 SESSION HERE

BOOK A FREE CLARITY CALL TO LEARN MORE ABOUT 1:1 COACHING OR THE MBODIED MEMBERSHIP HERE

]]> Laura Livermore Gilley Buzzsprout-17328132 Mon, 16 Jun 2025 06:00:00 -0600 779 mindset, manifestation, subconscious, nervous system, embodiment, inner child, success, self-sabotage, healing, personal growth 1 25 full false Want to Attract Your Soulmate? Heal This First. Want to Attract Your Soulmate? Heal This First. This episode is all about how to unveil and release the hidden blocks and sabotaging patterns looping in your love life, so you can heal and manifest the deep, healthy, loving relationship of your dreams! (yes, they exist!)

CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join Mbodied for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Life & Success Coaching With Laura To Manifest Your Goals At Quantum Speed

MY WEBSITE: www.lauralivermore.com


]]> This episode is all about how to unveil and release the hidden blocks and sabotaging patterns looping in your love life, so you can heal and manifest the deep, healthy, loving relationship of your dreams! (yes, they exist!)

CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join Mbodied for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Life & Success Coaching With Laura To Manifest Your Goals At Quantum Speed

MY WEBSITE: www.lauralivermore.com


]]> Laura Livermore Gilley Buzzsprout-17175999 Mon, 19 May 2025 06:00:00 -0600 1063 love, nervous system, healing, relationships, self-reflection, empowerment, chakra, emotional safety, manifestation, self-love 1 24 full false Healing The "Good Girl" Wound Healing The "Good Girl" Wound CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join the Mbodied Manifestation Membership for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Coaching With Laura To Manifest Your Goals At Quantum Speed

]]> CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join the Mbodied Manifestation Membership for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Coaching With Laura To Manifest Your Goals At Quantum Speed

]]> Laura Livermore Gilley Buzzsprout-17089681 Mon, 05 May 2025 06:00:00 -0600 683 good girl wound, empowerment, authenticity, EFT tapping, self-discovery, personal growth, coaching, nervous system, desires, membership 1 23 full false Rooted and Rich: Align Your Root Chakra To Feel Safe Expanding Into More Wealth, Love & Health Rooted and Rich: Align Your Root Chakra To Feel Safe Expanding Into More Wealth, Love & Health The Mbodied Manifestation Membership is now open for pre-sale at a founding members rate for the first 50 people! 

CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join Mbodied for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Coaching With Laura To Manifest Your Goals At Quantum Speed

This episode is all about how an imbalanced root chakra can hinder your ability to manifest wealth, love, and health and how you can align your root chakra with nervous system regulation tools. Learn how a dysregulated nervous system shows up in your life when it goes into fight, flight, freeze, and fawn. Then join us for the Rooted & Rich Challenge, a 4-week EFT tapping challenge, this May inside the Mbodied Membership, designed to help you regulate your nervous system and feel safe in receiving more wealth, love, health and being your authentic self.

]]> The Mbodied Manifestation Membership is now open for pre-sale at a founding members rate for the first 50 people! 

CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !!

When you're done with surface level manifesting rituals, time-sucking courses and information overload, join Mbodied for the community, coaching & the transformational subconscious rewiring audios that actually align you with your desires and regulate your nervous system so that manifesting them becomes a breeze.

Apply For 1:1 Coaching With Laura To Manifest Your Goals At Quantum Speed

This episode is all about how an imbalanced root chakra can hinder your ability to manifest wealth, love, and health and how you can align your root chakra with nervous system regulation tools. Learn how a dysregulated nervous system shows up in your life when it goes into fight, flight, freeze, and fawn. Then join us for the Rooted & Rich Challenge, a 4-week EFT tapping challenge, this May inside the Mbodied Membership, designed to help you regulate your nervous system and feel safe in receiving more wealth, love, health and being your authentic self.

]]> Laura Livermore Gilley Buzzsprout-17043596 Mon, 28 Apr 2025 06:00:00 -0600 698 root chakra, manifestation, nervous system, wealth, love, health, EFT tapping, energy, subconscious, safety 1 22 full false Welcome to Mbodied! Welcome to Mbodied! It's HERE!! The Mbodied Manifestation Membership & Community

The first 50 members get a special Founding Members Rate

Get all the info here & join us today!! https://laura-gilley.mykajabi.com/mbodied

]]> It's HERE!! The Mbodied Manifestation Membership & Community

The first 50 members get a special Founding Members Rate

Get all the info here & join us today!! https://laura-gilley.mykajabi.com/mbodied

]]> Laura Livermore Gilley Buzzsprout-17003616 Mon, 21 Apr 2025 07:00:00 -0600 455 manifestation, transformation, nervous system, subconscious identity, personal development, spiritual entrepreneurship, community support, identity shift, abundance, self-care 1 21 full false Manifesting With The Full Moon In April Manifesting With The Full Moon In April Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16964738 Mon, 14 Apr 2025 05:00:00 -0600 665 Pink Moon, Manifestation, Full Moon Ritual, Energy Release, Spiritual Growth, Lunar Energy, Self-Discovery, Personal Development, Cosmic Alignment, Mindfulness 1 20 full false How I Manifested A Pain-Free, Natural Childbirth & Navigated Miscarriage How I Manifested A Pain-Free, Natural Childbirth & Navigated Miscarriage Ok mamas & mamas-to-be, this one's for you! In this episode I'm sharing how I manifested an epic pain-free, natural childbirth experience (and how you can too!), how I navigated having a miscarriage at 12 weeks and what I'm doing now to prepare during another pregnancy. 

**(trigger warning: I share about my miscarriage experience in hopes to bring light to this common tragedy & help other mamas struggling with this)

HYPNOBABIES: https://www.hypnobabies.com/ 

Spirit Babies Book: https://amzn.to/4ld4Tnc

Ina May's Guide To Childbirth Book: https://amzn.to/3Ebbw8M

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Ok mamas & mamas-to-be, this one's for you! In this episode I'm sharing how I manifested an epic pain-free, natural childbirth experience (and how you can too!), how I navigated having a miscarriage at 12 weeks and what I'm doing now to prepare during another pregnancy. 

**(trigger warning: I share about my miscarriage experience in hopes to bring light to this common tragedy & help other mamas struggling with this)

HYPNOBABIES: https://www.hypnobabies.com/ 

Spirit Babies Book: https://amzn.to/4ld4Tnc

Ina May's Guide To Childbirth Book: https://amzn.to/3Ebbw8M

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16898687 Tue, 01 Apr 2025 11:00:00 -0600 1548 natural childbirth, pain-free birth, miscarriage, pregnancy journey, hypnotherapy, empowerment, birth center, doula, positive birth stories, motherhood 1 19 full false Self Love & Saying YES To Yourself Self Love & Saying YES To Yourself In this episode, Laura discusses the transformative power of saying yes to yourself, emphasizing the importance of self-love, personal growth, and prioritizing your own needs and desires.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura discusses the transformative power of saying yes to yourself, emphasizing the importance of self-love, personal growth, and prioritizing your own needs and desires.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16788521 Mon, 17 Mar 2025 07:00:00 -0600 846 self-love, personal growth, self-care, people pleasing, self-worth, mental health, investing in yourself, personal development, boundaries, empowerment 1 18 full false Beyond Mindset: How Your Nervous System Shapes Your Reality Beyond Mindset: How Your Nervous System Shapes Your Reality In this episode, Laura discusses the critical role of the nervous system in the manifestation process. She explains how a dysregulated nervous system can lead to self-sabotage, emphasizing the importance of somatic work alongside mindset shifts. Stay until the end for a guided practice to help you have a breakthrough!

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf




]]> In this episode, Laura discusses the critical role of the nervous system in the manifestation process. She explains how a dysregulated nervous system can lead to self-sabotage, emphasizing the importance of somatic work alongside mindset shifts. Stay until the end for a guided practice to help you have a breakthrough!

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf




]]> Laura Livermore Gilley Buzzsprout-16735889 Tue, 04 Mar 2025 16:00:00 -0700 1554 nervous system, manifestation, subconscious mind, limiting beliefs, emotional regulation, somatic work, EFT tapping, visualization, personal development, self-sabotage 1 17 full false 3 Mindfulness Practices For Healing and Manifesting 3 Mindfulness Practices For Healing and Manifesting In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in!

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in!

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16686141 Mon, 24 Feb 2025 15:00:00 -0700 1710 nervous system, mindfulness, breathwork, EFT tapping, visualization, manifestation, emotional regulation, subconscious mind, meditation, self-awareness 1 16 full false Manifest Your Dream Life Meditation Manifest Your Dream Life Meditation In this episode of the Mind Body Manifest podcast, Laura  introduces her new membership, Mbodied, which focuses on helping you manifest your desires by embodying your next-level self, emphasizing the importance of subconscious reprogramming and community support. The episode includes a guided meditation designed to help you visualize and connect with your dream life. Through various relaxation and visualization techniques, you are encouraged to explore your desires, feel the emotions associated with your dream life, and trust the process of manifestation.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode of the Mind Body Manifest podcast, Laura  introduces her new membership, Mbodied, which focuses on helping you manifest your desires by embodying your next-level self, emphasizing the importance of subconscious reprogramming and community support. The episode includes a guided meditation designed to help you visualize and connect with your dream life. Through various relaxation and visualization techniques, you are encouraged to explore your desires, feel the emotions associated with your dream life, and trust the process of manifestation.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Buzzsprout-16564662 Tue, 04 Feb 2025 15:00:00 -0700 1500 manifestation, meditation, subconscious reprogramming, dream life, visualization, spiritual growth, identity shift, abundance, community, personal development 1 15 full false The Art of Receiving Your Desires The Art of Receiving Your Desires In this episode, Laura  explores the concept of aligning your energy with the ability to receive. She discusses how emotional states influence our energetic fields, the importance of being open to abundance, and practical steps to shift from a closed to an open energy state. It builds upon the concept discussed in last week's episode of determining whether you are in the energy or lack or abundance.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura  explores the concept of aligning your energy with the ability to receive. She discusses how emotional states influence our energetic fields, the importance of being open to abundance, and practical steps to shift from a closed to an open energy state. It builds upon the concept discussed in last week's episode of determining whether you are in the energy or lack or abundance.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16502430 Mon, 27 Jan 2025 07:00:00 -0700 941 ,energy of receiving, abundance, emotional awareness, manifestation, mindset shift, gratitude, self-worth, coaching, personal development, women empowerment 1 14 full false Are You In Lack Or Abundance Energy? Are You In Lack Or Abundance Energy? In this episode, Laura discusses the importance of shifting from a lack mindset to an abundance mindset. She emphasizes the power of words and thoughts in shaping our reality, and how negative self-talk and comparison can lead to feelings of lack. Laura provides insights on breaking the cycle of negativity, taking control of one's thoughts, and aligning with abundance energy. She encourages you to practice gratitude and shift your perceptions to attract positive experiences into your life.

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura discusses the importance of shifting from a lack mindset to an abundance mindset. She emphasizes the power of words and thoughts in shaping our reality, and how negative self-talk and comparison can lead to feelings of lack. Laura provides insights on breaking the cycle of negativity, taking control of one's thoughts, and aligning with abundance energy. She encourages you to practice gratitude and shift your perceptions to attract positive experiences into your life.

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16457993 Mon, 20 Jan 2025 07:00:00 -0700 1560 abundance mindset, self-sabotage, personal growth, positive thinking, law of attraction, mindset shift, gratitude, self-awareness, personal development, empowerment 1 13 full false The Law Of Detachment The Law Of Detachment In this episode, Laura explores the transformative concept of the law of detachment in the manifestation process. She emphasizes the importance of letting go of control and trusting the universe to deliver what is meant for us. Through personal anecdotes and practical insights, Laura illustrates how attachment can stem from fear and scarcity, while detachment embodies trust and abundance. The episode provides tools for you to shift your focus from lack to gratitude, ultimately enhancing your manifestation journey.


JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura explores the transformative concept of the law of detachment in the manifestation process. She emphasizes the importance of letting go of control and trusting the universe to deliver what is meant for us. Through personal anecdotes and practical insights, Laura illustrates how attachment can stem from fear and scarcity, while detachment embodies trust and abundance. The episode provides tools for you to shift your focus from lack to gratitude, ultimately enhancing your manifestation journey.


JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16415829 Mon, 13 Jan 2025 07:00:00 -0700 1380 full false Manifest An Epic 2025: Numerology, Vision Boards + Journal Prompts Manifest An Epic 2025: Numerology, Vision Boards + Journal Prompts In this episode, Laura discusses how to make 2025 your best year yet by reflecting on the past year, understanding your personal year number in numerology for 2025, setting meaningful intentions, and creating a vision board to manifest your dreams. She teaches you the secret to make your vision board actually work for you and how to stop repeating the same cycles year after year. You don't want to miss this one!

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura discusses how to make 2025 your best year yet by reflecting on the past year, understanding your personal year number in numerology for 2025, setting meaningful intentions, and creating a vision board to manifest your dreams. She teaches you the secret to make your vision board actually work for you and how to stop repeating the same cycles year after year. You don't want to miss this one!

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16382186 Mon, 06 Jan 2025 07:00:00 -0700 1541 reflection, personal growth, numerology, vision board, goal setting, support, intentions, manifestation, 2025, self-improvement, personal growth, journal prompts, energy, embodiment 1 11 full false Using Human Design to Cultivate Authenticity and Success in Business with Iva Grcic Using Human Design to Cultivate Authenticity and Success in Business with Iva Grcic In this episode, Laura interviews human design expert, Iva Grcic, and they discuss the transformative power of human design for online business owners. They explore how understanding your unique energy type can lead to more aligned business strategies and making success feel effortless. Iva breaks down the five human design types and emphasizes the importance of recognizing personal strengths and limitations. Learn how human design can help you identify and overcome subconscious blocks that hinder your personal and professional growth and how to use practical tools like breath work and EFT for emotional regulation  to realign with your authentic self.


WHERE TO CONNECT WITH IVA:
https://stellarcontent.substack.com/

https://www.thehdfactor.com/linkss

Instagram: @ivagbizhd

TO GO DEEPER WITH LAURA:
JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf


]]> In this episode, Laura interviews human design expert, Iva Grcic, and they discuss the transformative power of human design for online business owners. They explore how understanding your unique energy type can lead to more aligned business strategies and making success feel effortless. Iva breaks down the five human design types and emphasizes the importance of recognizing personal strengths and limitations. Learn how human design can help you identify and overcome subconscious blocks that hinder your personal and professional growth and how to use practical tools like breath work and EFT for emotional regulation  to realign with your authentic self.


WHERE TO CONNECT WITH IVA:
https://stellarcontent.substack.com/

https://www.thehdfactor.com/linkss

Instagram: @ivagbizhd

TO GO DEEPER WITH LAURA:
JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf


]]> Laura Livermore Gilley Buzzsprout-16302627 Mon, 30 Dec 2024 07:00:00 -0700 2572 Human Design, Energy Types, Business Strategy, Manifestation, Personal Growth, Coaching, Client Attraction, Self-Discovery, Limiting Beliefs, Subconscious Programming, Human Design, Emotional Waves, Trauma, Alignment, Business Strategy, Breath Work, EFT, 1 10 full false Ditch The "Right Time" Myth Ditch The "Right Time" Myth In this episode of The Mind Body Manifest Podcast, Laura debunks the myth of waiting for the "perfect time" to start pursuing goals. She emphasizes that true growth happens outside of our comfort zones and encourages you to take small, imperfect actions towards your dreams today. Laura also shares actionable steps to overcome procrastination and fear, fostering a mindset ready for immediate progress and manifestation of desired outcomes.


JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode of The Mind Body Manifest Podcast, Laura debunks the myth of waiting for the "perfect time" to start pursuing goals. She emphasizes that true growth happens outside of our comfort zones and encourages you to take small, imperfect actions towards your dreams today. Laura also shares actionable steps to overcome procrastination and fear, fostering a mindset ready for immediate progress and manifestation of desired outcomes.


JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16312041 Mon, 23 Dec 2024 07:00:00 -0700 1219 mindset mastery, healing past, manifesting success, the right time myth, procrastination, overcoming fear, self-sabotage, goal achievement, personal growth, beginner mindset, discomfort zone, taking action, messy starts, fear of failure, fear of judgment, 1 9 full false Embodying Your Worth To Transform Your Reality Embodying Your Worth To Transform Your Reality In this episode, Laura dives into the profound concept of embodying self-worth and its transformative impact on your life. Through personal anecdotes and a powerful EFT tapping exercise, you will release feelings of unworthiness and leave feeling empowered to step boldly into your dreams with courage and self-love.



JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura dives into the profound concept of embodying self-worth and its transformative impact on your life. Through personal anecdotes and a powerful EFT tapping exercise, you will release feelings of unworthiness and leave feeling empowered to step boldly into your dreams with courage and self-love.



JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16289916 Mon, 16 Dec 2024 13:00:00 -0700 1080 mindset, manifest, empowerment, courage, reclaiming power, embodying worth, relationships, red flags, standing up for yourself, big bold dreams, online business, fear of failure, childhood experiences, consumerism, inherent worth, unworthiness, self-love, 1 8 full false The Ultimate Christmas List: Prioritizing Your Future Self The Ultimate Christmas List: Prioritizing Your Future Self In this episode, Laura flips the holiday script by showing you how to align your Christmas list with your future next-level self. Say goodbye to fleeting desires and hello to growth, transformation, and true alignment. She shares powerful journal prompts to help you craft a list that fuels your goals, plus a sneak peek into her own holiday wish list and upcoming manifestation membership, Mbodied.

Tune in to make this your most intentional and fulfilling holiday season yet! Don't forget to share your revamped Xmas list with me on Instagram @Mind.Body.Manifest.

Happy holidays and Happy Manifesting!

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura flips the holiday script by showing you how to align your Christmas list with your future next-level self. Say goodbye to fleeting desires and hello to growth, transformation, and true alignment. She shares powerful journal prompts to help you craft a list that fuels your goals, plus a sneak peek into her own holiday wish list and upcoming manifestation membership, Mbodied.

Tune in to make this your most intentional and fulfilling holiday season yet! Don't forget to share your revamped Xmas list with me on Instagram @Mind.Body.Manifest.

Happy holidays and Happy Manifesting!

JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist

Get Your FREE Manifestation Guide: https://www.lauralivermore.com/

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: A 12 Week Program To Uplevel Your Mindset & Manifest Your Dream Life!
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: A 30 Day Program to Rewire Your Mind For Abundance with Hypno Audios
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16247680 Mon, 09 Dec 2024 11:00:00 -0700 840 personal growth, next level self, manifesting, Christmas list, future self, personal development, manifestation, growth, holiday shopping, wellbeing, confidence, transformation, alignment, highest self, journal prompts, goals, mental health, physical heal 1 7 full false Journaling Rituals For Success + Abundance Journaling Rituals For Success + Abundance In this episode Laura shares 4 of her fave, most powerful journaling rituals that she and her clients use to manifest success and abundance. She chats about why journaling is so powerful and how to intentionally use it to embody your highest self. 

Get Your FREE Manifestation Guide:
https://www.lauralivermore.com/

BLACK FRIDAY DEALS Through 12/5:

60% Off Quantum Uplevel - master the law of attraction & the power of your subconscious mind to manifest the wealth, health & relationships you desire!
Use code BF60
Https://www.lauralivermore.com/quantumuplevel

50% Off Magnetic To Money - sleep your way to $100k with hypno audios to rewire your mind for abundance and heal your relationship with money & success  💰💰💰
Use code BF60
Https://www.lauralivermore.com/mtm

40% Off Aligned - this 7 week program guides you through healing your chakras, the energy centers of the body that relate to each area of your life. When your chakras are aligned, you become a clear channel to manifest the life you desire.

HTTPS://www.lauralivermore.com/alignedchakras

$1000 Off 1:1 Coaching-to apply:
Https://www.lauralivermore.com/coaching

]]> In this episode Laura shares 4 of her fave, most powerful journaling rituals that she and her clients use to manifest success and abundance. She chats about why journaling is so powerful and how to intentionally use it to embody your highest self. 

Get Your FREE Manifestation Guide:
https://www.lauralivermore.com/

BLACK FRIDAY DEALS Through 12/5:

60% Off Quantum Uplevel - master the law of attraction & the power of your subconscious mind to manifest the wealth, health & relationships you desire!
Use code BF60
Https://www.lauralivermore.com/quantumuplevel

50% Off Magnetic To Money - sleep your way to $100k with hypno audios to rewire your mind for abundance and heal your relationship with money & success  💰💰💰
Use code BF60
Https://www.lauralivermore.com/mtm

40% Off Aligned - this 7 week program guides you through healing your chakras, the energy centers of the body that relate to each area of your life. When your chakras are aligned, you become a clear channel to manifest the life you desire.

HTTPS://www.lauralivermore.com/alignedchakras

$1000 Off 1:1 Coaching-to apply:
Https://www.lauralivermore.com/coaching

]]> Laura Livermore Gilley Buzzsprout-16210234 Mon, 02 Dec 2024 14:00:00 -0700 1420 journaling, personal growth, manifestation, self-reflection, rituals, mindset, success, clarity, intentions, empowerment 1 6 full false Activating Your Most Magnetic State Even During The Holidays Activating Your Most Magnetic State Even During The Holidays In this episode, Laura discusses the transformative power of gratitude, especially during the holiday season. She emphasizes how gratitude can elevate one's emotional and energetic state, making you more magnetic to positive experiences. Laura shares practical tips for integrating gratitude into daily life, romanticizing everyday moments, and celebrating yourself and others. The conversation highlights the importance of shifting perspectives and creating rituals that foster appreciation and joy, ultimately guiding you to embody a state of gratitude as a means of attracting abundance and fulfillment.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Manifest Your Dream Life
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode, Laura discusses the transformative power of gratitude, especially during the holiday season. She emphasizes how gratitude can elevate one's emotional and energetic state, making you more magnetic to positive experiences. Laura shares practical tips for integrating gratitude into daily life, romanticizing everyday moments, and celebrating yourself and others. The conversation highlights the importance of shifting perspectives and creating rituals that foster appreciation and joy, ultimately guiding you to embody a state of gratitude as a means of attracting abundance and fulfillment.

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Manifest Your Dream Life
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16174129 Mon, 25 Nov 2024 17:00:00 -0700 1299 gratitude, magnetic state, holiday challenges, emotional energy, romanticizing life, self-celebration, mindfulness, positive mindset, Thanksgiving, personal growth 1 5 full false Manifestation Mastery: The ALIGN Method Manifestation Mastery: The ALIGN Method Summary
In this episode, Laura discusses her signature ALIGN method for manifesting. She shares personal experiences and client success stories to illustrate how these principles can lead to profound transformations in life and mindset. If you're ready to learn how to apply manifesting to your life in a practical way, her method will not only help you attract what you want into your life, but also help you become your next level self.

Takeaways

  • Gratitude is a powerful tool for raising your vibration.
  • The Align method consists of five key steps: awareness, letting go, identity, growth, and non-attachment.
  • Awareness is crucial for recognizing self-sabotaging patterns.
  • Letting go of limiting beliefs creates space for new opportunities.
  • Identity transformation is essential for manifesting desired outcomes.
  • A growth mindset allows you to view setbacks as feedback.
  • Living at cause means taking responsibility for your reality.
  • Practices like meditation help cultivate present-moment awareness.
  • Embodying the identity of your desired self attracts aligned opportunities.
  • Feedback is a valuable part of the learning process. 


Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Summary
In this episode, Laura discusses her signature ALIGN method for manifesting. She shares personal experiences and client success stories to illustrate how these principles can lead to profound transformations in life and mindset. If you're ready to learn how to apply manifesting to your life in a practical way, her method will not only help you attract what you want into your life, but also help you become your next level self.

Takeaways

  • Gratitude is a powerful tool for raising your vibration.
  • The Align method consists of five key steps: awareness, letting go, identity, growth, and non-attachment.
  • Awareness is crucial for recognizing self-sabotaging patterns.
  • Letting go of limiting beliefs creates space for new opportunities.
  • Identity transformation is essential for manifesting desired outcomes.
  • A growth mindset allows you to view setbacks as feedback.
  • Living at cause means taking responsibility for your reality.
  • Practices like meditation help cultivate present-moment awareness.
  • Embodying the identity of your desired self attracts aligned opportunities.
  • Feedback is a valuable part of the learning process. 


Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16080813 Mon, 18 Nov 2024 08:00:00 -0700 1626 manifestation, growth mindset, gratitude, Align method, personal transformation, self-awareness, letting go, identity, feedback, abundance 1 4 full false Angel Numbers, Signs From The Universe + The 11/11 Portal Angel Numbers, Signs From The Universe + The 11/11 Portal In this episode of the Mind Body Manifest podcast, Laura explores the significance of angel numbers, signs from the Universe and utilizing the energy of the 11/11 portal to manifest your best 2025. She shares a personal story of divine protection, emphasizing the importance of being aware of signs from the universe. The episode includes a powerful guided meditation to help you get clear on your highest vision for 2025, connect with your spirit team, and set intentions. You'll also leave with thought-provoking journal prompts for deeper reflection.

Takeaways
The 11:11 portal is a powerful time for manifestation.
Angel numbers are spiritual messages sent by the universe.
Personal experiences can highlight the presence of divine protection.
Visualization techniques can enhance the manifestation process.
Setting clear intentions is crucial for achieving goals.
The universe communicates through various signs and symbols.
Listening to intuition can guide important life decisions.
Meditation can help connect with your higher self.
Journaling prompts can facilitate deeper self-reflection.
Everyone has a spirit team supporting them.

Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> In this episode of the Mind Body Manifest podcast, Laura explores the significance of angel numbers, signs from the Universe and utilizing the energy of the 11/11 portal to manifest your best 2025. She shares a personal story of divine protection, emphasizing the importance of being aware of signs from the universe. The episode includes a powerful guided meditation to help you get clear on your highest vision for 2025, connect with your spirit team, and set intentions. You'll also leave with thought-provoking journal prompts for deeper reflection.

Takeaways
The 11:11 portal is a powerful time for manifestation.
Angel numbers are spiritual messages sent by the universe.
Personal experiences can highlight the presence of divine protection.
Visualization techniques can enhance the manifestation process.
Setting clear intentions is crucial for achieving goals.
The universe communicates through various signs and symbols.
Listening to intuition can guide important life decisions.
Meditation can help connect with your higher self.
Journaling prompts can facilitate deeper self-reflection.
Everyone has a spirit team supporting them.

Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16076710 Mon, 11 Nov 2024 08:00:00 -0700 1521 angel numbers, manifestation, 11:11 portal, spiritual guidance, meditation, personal story, divine protection, signs from the universe, journaling, higher self 1 3 full false Debunking Manifestation Myths: What You Need To Know Debunking Manifestation Myths: What You Need To Know Summary

In this episode, Laura explores the concept of manifestation, sharing her personal journey and the confusion surrounding it. She debunks common myths about manifestation, emphasizing that it is a continuous process influenced by subconscious beliefs, identity, and energy. Laura explains the laws of vibration and attraction, the importance of embodying the desired identity, and the role of co-creation with the divine in the manifestation process. The episode aims to provide clarity and understanding of how manifestation truly works.

Takeaways

Manifestation is a continuous process of creating your reality.
You are always manifesting, whether you realize it or not.
Your identity influences your habits and what you attract.
Positive thinking alone is not enough for manifestation.
Emotions must be processed to maintain a high vibration.
The law of attraction states that like attracts like.
Subconscious beliefs can block your manifestation efforts.
Co-creation with the divine is essential in manifestation.
Your desires are aligned with your true self and the universe.
Understanding universal laws can enhance your manifestation abilities.

Chapters

00:00 Understanding Manifestation: My Journey
02:47 Debunking Manifestation Myths
06:12 The Law of Vibration and Attraction
12:10 The Role of Identity in Manifestation
18:09 Co-Creation with the Divine



Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Summary

In this episode, Laura explores the concept of manifestation, sharing her personal journey and the confusion surrounding it. She debunks common myths about manifestation, emphasizing that it is a continuous process influenced by subconscious beliefs, identity, and energy. Laura explains the laws of vibration and attraction, the importance of embodying the desired identity, and the role of co-creation with the divine in the manifestation process. The episode aims to provide clarity and understanding of how manifestation truly works.

Takeaways

Manifestation is a continuous process of creating your reality.
You are always manifesting, whether you realize it or not.
Your identity influences your habits and what you attract.
Positive thinking alone is not enough for manifestation.
Emotions must be processed to maintain a high vibration.
The law of attraction states that like attracts like.
Subconscious beliefs can block your manifestation efforts.
Co-creation with the divine is essential in manifestation.
Your desires are aligned with your true self and the universe.
Understanding universal laws can enhance your manifestation abilities.

Chapters

00:00 Understanding Manifestation: My Journey
02:47 Debunking Manifestation Myths
06:12 The Law of Vibration and Attraction
12:10 The Role of Identity in Manifestation
18:09 Co-Creation with the Divine



Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

]]> Laura Livermore Gilley Buzzsprout-16027448 Mon, 04 Nov 2024 05:00:00 -0700 1585 manifestation, manifesting, manifesting myths, law of attraction, identity, co-creation, spiritual awakening, subconscious mind, personal development, energy, vibration, limiting beliefs, universal laws, personal growth, visualization, meditation, frequen 1 2 full false 3 Life-Changing Lessons That Helped Me Find My Purpose 3 Life-Changing Lessons That Helped Me Find My Purpose In this first episode of the Mind Body Manifest Podcast, Laura Gilley shares her journey of self-discovery and transformation. She emphasizes the importance of embracing your true self, trusting your intuition, and the role of self-care in uncovering your soul purpose. Through personal anecdotes and insights, Laura discusses the significance of expanders—people who inspire and motivate us—and how navigating life changes can lead to profound growth. She encourages you to follow your bliss and build a purposeful life aligned with your true essence.

Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

Chapters
00:00 Introduction to Mind Body Manifest Podcast
01:19 Discovering Soul Purpose
02:09 The Role of Intuition
06:12 Navigating Life Changes
09:51 Understanding Stress and Intuition
12:53 The Saturn Return and Spiritual Awakening
14:47 The Year of Laura: Self-Discovery Journey
17:59 Following Your Bliss
20:02 Building a Purpose-Driven Business
21:00 Journey to Self-Discovery and Transformation
28:49 The Power of Expanders in Personal Growth
28:53 Laura

]]> In this first episode of the Mind Body Manifest Podcast, Laura Gilley shares her journey of self-discovery and transformation. She emphasizes the importance of embracing your true self, trusting your intuition, and the role of self-care in uncovering your soul purpose. Through personal anecdotes and insights, Laura discusses the significance of expanders—people who inspire and motivate us—and how navigating life changes can lead to profound growth. She encourages you to follow your bliss and build a purposeful life aligned with your true essence.

Join The Abundant Soul Retreat in Tulum November 14-18: 
https://www.lauralivermore.com/tulumretreat2024

Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching

Quantum Uplevel: Uplevel Your Mind, Uplevel Your Life:
https://www.lauralivermore.com/quantumuplevel

Magnetic To Money: Rewire Your Mind For Abundance in 30 Days:
 https://www.lauralivermore.com/mtm

Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest

Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura

Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

Chapters
00:00 Introduction to Mind Body Manifest Podcast
01:19 Discovering Soul Purpose
02:09 The Role of Intuition
06:12 Navigating Life Changes
09:51 Understanding Stress and Intuition
12:53 The Saturn Return and Spiritual Awakening
14:47 The Year of Laura: Self-Discovery Journey
17:59 Following Your Bliss
20:02 Building a Purpose-Driven Business
21:00 Journey to Self-Discovery and Transformation
28:49 The Power of Expanders in Personal Growth
28:53 Laura

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