Inner Light Project: A New Paradigm Of Healing®‬ Thu, 23 Jul 2026 20:13:43 -0400 http://www.gurdshundal.com/ en © 2026 Inner Light Project: A New Paradigm Of Healing®‬ yes Support this Podcast 8c6bec67-2583-5948-a228-025da548e140 Gurds Hundal episodic false Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds

]]> Buzzsprout (https://www.buzzsprout.com) spirituality inner peace healing trauma healing inner wisdom emotional sexually trust freedom healer Gurds Hundal https://storage.buzzsprout.com/h2egdrrzjg4oucoe2y3tei2ssyxd?.jpg Inner Light Project: A New Paradigm Of Healing®‬ http://www.gurdshundal.com/ 216: Remember Who You Are & Spirit's Calling With Pamela Downes 216: Remember Who You Are & Spirit's Calling With Pamela Downes A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self.

What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it?

In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering.

In this episode we explore:

🌹 Why leaving her marriage truly set her free

🌺  How the spirit and healing world has dramatically shifted in the last 6 years

💫 The importance of clearing energetic blocks will open your spirit channel

💃 how spirit calls when we surrender to the magic from within

🌀 Why suffering is important to get to the clearing and healing 

💫  Pamela's Five-Top Tips on how to trust your soul's calling

🔥 And so much more!


Her message is simple....

"Talk therapy is great  but we are not merely bound by this three dimensional body. We are an energy body. Soul body. Ethereal body. We need to heal the soul body too."

━━━━━━━━━━━━━━━

Connect with Pamela:

Instagram:   / spiritcallingpamela 

Facebook:   / spiritcallingpamela 

Check her website: http://www.spirit-calling.com

Check out her FREEBIE: http://www.spirit-calling.com/podcast

━━━━━━━━━━━━━━━

More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-al...

Heal Generational and a lifetime of trauma in 5 hours with me:  https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me:  https://gurdshundal.com/rooted-power-...

Educo 52 Quotes For A Better Life - Order your copy now:  https://www.amazon.co.uk/Educo-52-Quo...

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:

  / iamgurds 

  / gurdshundal 

  / iamgurds 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self.

What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it?

In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering.

In this episode we explore:

🌹 Why leaving her marriage truly set her free

🌺  How the spirit and healing world has dramatically shifted in the last 6 years

💫 The importance of clearing energetic blocks will open your spirit channel

💃 how spirit calls when we surrender to the magic from within

🌀 Why suffering is important to get to the clearing and healing 

💫  Pamela's Five-Top Tips on how to trust your soul's calling

🔥 And so much more!


Her message is simple....

"Talk therapy is great  but we are not merely bound by this three dimensional body. We are an energy body. Soul body. Ethereal body. We need to heal the soul body too."

━━━━━━━━━━━━━━━

Connect with Pamela:

Instagram:   / spiritcallingpamela 

Facebook:   / spiritcallingpamela 

Check her website: http://www.spirit-calling.com

Check out her FREEBIE: http://www.spirit-calling.com/podcast

━━━━━━━━━━━━━━━

More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-al...

Heal Generational and a lifetime of trauma in 5 hours with me:  https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me:  https://gurdshundal.com/rooted-power-...

Educo 52 Quotes For A Better Life - Order your copy now:  https://www.amazon.co.uk/Educo-52-Quo...

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:

  / iamgurds 

  / gurdshundal 

  / iamgurds 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19535369 Thu, 23 Jul 2026 13:00:00 -0400 2942 spirit calling, Pamela Downes, inner light project, Gurds Hundal, inner work, marriage, divorce, healing, spirit, trauma, trauma healer, spirituality, therapy, spiritual awakening, consciousness, self discovery, spiritual growth, awakening journey, empath full false 215: Healing The Good-Girl Energy + Nervous System With Beth Clayton 215: Healing The Good-Girl Energy + Nervous System With Beth Clayton Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?

In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. 

In this episode we explore: 

🌹 Why women struggle to let go off the good-girl energy

💫 How our education system teaches us obedience vs curiosity 

🌺 How our old careers led us to the medicine we both share now 

💬 Why women are struggling to connect with their intuition 

🌀 Why some women feel unsafe in their body need to clear the static to hear themselves 

💃 The power of the Wild daughter and how to bring her out to play

💫  Her Five-Top Tips to to break the good-girl conditioning 

🔥 And so much more!


Connect with Beth on Instagram:  https://www.instagram.com/bethclaytoncoach/

Check her website: https://www.bethclaytoncoaching.com/

Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here 

More From Gurds

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/ 

Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/ 

https://www.facebook.com/gurdshundal 

https://www.tiktok.com/@iamgurds


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


Send us Fan Mail

Support the show

]]> Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?

In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. 

In this episode we explore: 

🌹 Why women struggle to let go off the good-girl energy

💫 How our education system teaches us obedience vs curiosity 

🌺 How our old careers led us to the medicine we both share now 

💬 Why women are struggling to connect with their intuition 

🌀 Why some women feel unsafe in their body need to clear the static to hear themselves 

💃 The power of the Wild daughter and how to bring her out to play

💫  Her Five-Top Tips to to break the good-girl conditioning 

🔥 And so much more!


Connect with Beth on Instagram:  https://www.instagram.com/bethclaytoncoach/

Check her website: https://www.bethclaytoncoaching.com/

Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here 

More From Gurds

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/ 

Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/ 

https://www.facebook.com/gurdshundal 

https://www.tiktok.com/@iamgurds


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19168040 Thu, 16 Jul 2026 14:00:00 -0400 3644 somatic mentoring, somatic, body healing, mind, body, inner girl trauma, good girl trauma, trauma healing, inner work, sisterhood, careers, inner medicine, trauma work, spiritual, gurds Hundal, Beth Clayton, inner light project, matriarchy, patriarchy, in full false 214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose 214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust.  

I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility. 

In this episode we explore: 

🌹 How one decision led Katie to follow a career in fertility 

🌊  How one lady led her down the route of naturopath

💫 The power of matriarchy and tuning into your body

 How patriarchy is the root of all chronic illness, including infertility 

✨ The power of slowing down to conceive easily 

👁️ How our childhood thoughts can hold us back from conceiving  

💫  Five-Top Tips to conceive after years of struggling with infertility 

🔥 And so much more!


Connect with Dr. Katie: 

Instagram: https://www.instagram.com/drkatierose

Facebook: https://www.facebook.com/drkatierose

Check her website: https://drkatierose.com/


More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust.  

I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility. 

In this episode we explore: 

🌹 How one decision led Katie to follow a career in fertility 

🌊  How one lady led her down the route of naturopath

💫 The power of matriarchy and tuning into your body

 How patriarchy is the root of all chronic illness, including infertility 

✨ The power of slowing down to conceive easily 

👁️ How our childhood thoughts can hold us back from conceiving  

💫  Five-Top Tips to conceive after years of struggling with infertility 

🔥 And so much more!


Connect with Dr. Katie: 

Instagram: https://www.instagram.com/drkatierose

Facebook: https://www.facebook.com/drkatierose

Check her website: https://drkatierose.com/


More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19317124 Thu, 11 Jun 2026 00:00:00 -0400 2504 full false 213: Matriarchy and Feminine Wisdom with Lisa Malia 213: Matriarchy and Feminine Wisdom with Lisa Malia Our world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living. 

I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy leadership and feminine wisdom. Lisa is a women's health and wellness leader, a breast cancer sister and embodied leadership coach. 

In this episode we explore: 

🌹 How health conditions led us back to coming back home to ourselves 

🌺  Why making vows and setting boundaries with your body will set you free

💫 The power of joy and why we need it more than ever before

💃 Why we are seeing a rise of matriarchal energy this year

🌀 The importance of getting your breasts checked for early detection of breast cancer 

👁️ Why there's a lack of feminine wisdom in current leadership roles 

💫  Five-Top Tips to embrace your sacred purpose with ease 

🔥 And so much more!


Connect with Lisa: 

Instagram: https://www.instagram.com/lisamalia.evoke/

Check her website: https://www.lisamalia.co/

Check out her FREEBIE:  https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8

Sacred Purpose Podcast: https://podcasts.apple.com/us/podcast/the-sacred-purpose-podcast/id1600073153

More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me:  https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me:  https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now:  https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Our world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living. 

I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy leadership and feminine wisdom. Lisa is a women's health and wellness leader, a breast cancer sister and embodied leadership coach. 

In this episode we explore: 

🌹 How health conditions led us back to coming back home to ourselves 

🌺  Why making vows and setting boundaries with your body will set you free

💫 The power of joy and why we need it more than ever before

💃 Why we are seeing a rise of matriarchal energy this year

🌀 The importance of getting your breasts checked for early detection of breast cancer 

👁️ Why there's a lack of feminine wisdom in current leadership roles 

💫  Five-Top Tips to embrace your sacred purpose with ease 

🔥 And so much more!


Connect with Lisa: 

Instagram: https://www.instagram.com/lisamalia.evoke/

Check her website: https://www.lisamalia.co/

Check out her FREEBIE:  https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8

Sacred Purpose Podcast: https://podcasts.apple.com/us/podcast/the-sacred-purpose-podcast/id1600073153

More From Gurds:

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me:  https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me:  https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now:  https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19257044 Thu, 28 May 2026 20:00:00 -0400 3062 full false 212: Being Single and Child Free with Lucy Meggeson 212: Being Single and Child Free with Lucy Meggeson Someone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?!

I caught up with my friend, Lucy Meggeson who is a powerhouse for single and child-free women. Lucy is the Host of Thrive Solo Podcast, author of Shiny Happy Singles (or Thrive Solo if you're in North America). 

In this episode we explore: 

🌹 How the patriarchal lens has led some of us choosing the wrong partners

🌺  Why women are single more than ever before 

💫 Why being single can be a gift and create more joy in your life

💃 The benefits of being single in a modern society 

🌀 How the power of frequency shifts your perspective of life

👁️ Why happiness is a choice 

💫  Her Five-Top Tips to embrace single hood with joy and ease

🔥 And so much more!


Connect with Lucy on Instagram:  https://www.instagram.com/thrivesolowithlucymeggeson/?hl=en

Check her website: https://www.lucymeggeson.com

Check out her FREEBIE - https://www.lucymeggeson.com/thrivesolo

More From Gurds

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ 

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/ 

https://www.facebook.com/gurdshundal 

https://www.tiktok.com/@iamgurds


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Someone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?!

I caught up with my friend, Lucy Meggeson who is a powerhouse for single and child-free women. Lucy is the Host of Thrive Solo Podcast, author of Shiny Happy Singles (or Thrive Solo if you're in North America). 

In this episode we explore: 

🌹 How the patriarchal lens has led some of us choosing the wrong partners

🌺  Why women are single more than ever before 

💫 Why being single can be a gift and create more joy in your life

💃 The benefits of being single in a modern society 

🌀 How the power of frequency shifts your perspective of life

👁️ Why happiness is a choice 

💫  Her Five-Top Tips to embrace single hood with joy and ease

🔥 And so much more!


Connect with Lucy on Instagram:  https://www.instagram.com/thrivesolowithlucymeggeson/?hl=en

Check her website: https://www.lucymeggeson.com

Check out her FREEBIE - https://www.lucymeggeson.com/thrivesolo

More From Gurds

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ 

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/

Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: 

https://www.instagram.com/iamgurds/ 

https://www.facebook.com/gurdshundal 

https://www.tiktok.com/@iamgurds


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19206678 Thu, 28 May 2026 05:00:00 -0400 3732 singlehood, women, patriarchy, matriarchy, sisterhood, single women, solo, living solo, women, divorce, childless, child free, single hood, single women, SingleAndLovingIt, IndependentWoman, SoloLiving, SelfLoveJourney, QueenOfMyCastle, WomenWhoExplore, T full false 211: Manifest Your Dream Love with Arielle Ford 211: Manifest Your Dream Love with Arielle Ford Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place. 

Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story.   

In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner. 

In this episode we explore:

💫 How her biggest heartbreaks led to her biggest breakthroughs 

🌹 What tools she used to manifest her dream partner

🔥 The power of surrendering and connecting from within

🌀  How ancestral lands can affect our health and wellbeing 

👁️ How to attract your life partner with ease

💬 The importance of direct communication leads to finding your person

💫  Her 5 top tips on how to find your dream love 

🔥 And so much more!

Connect with Arielle on Instagram:  

Check her website: 

Check out her FREEBIE - https://www.arielleford.com/the-love-thief/

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:

 https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place. 

Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story.   

In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner. 

In this episode we explore:

💫 How her biggest heartbreaks led to her biggest breakthroughs 

🌹 What tools she used to manifest her dream partner

🔥 The power of surrendering and connecting from within

🌀  How ancestral lands can affect our health and wellbeing 

👁️ How to attract your life partner with ease

💬 The importance of direct communication leads to finding your person

💫  Her 5 top tips on how to find your dream love 

🔥 And so much more!

Connect with Arielle on Instagram:  

Check her website: 

Check out her FREEBIE - https://www.arielleford.com/the-love-thief/

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:

 https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19167727 Fri, 22 May 2026 19:00:00 -0400 2865 love, self love, marriage, relationships, dream love, healing, love alchemist, Arielle ford, gurds Hundal, inner light project, spirituality, inner wisdom, healing, women rising, generational love, alchemical, healer, inner work, spirituality, relationshi full false 210: How To Come Back Home To Yourself with Alex Hughes 210: How To Come Back Home To Yourself with Alex Hughes What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself?

One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast. 

In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves.  

In this episode we explore:

💫 The power of walking away from a toxic relationship/marriage 

🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily

🔥 Why women are rising up more than ever before 

🌀  The power of sisterhood and why it's so important to come together in ceremonies 

👁️ How sitting in nature helps you connect with your ancestors and their medicine

💬 How healing ancestral pain clears the gateway for our gifts 

🌹 The power of matriarchy and why the patriarchy is finally collapsing 

💫  Her 5 top tips in how to come back home to yourself 

🔥 And so much more!

Connect with Alex on Instagram:  https://www.instagram.com/alex_conectada/

Check her website: https://conectada.ca/

Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycle

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:

https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself?

One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast. 

In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves.  

In this episode we explore:

💫 The power of walking away from a toxic relationship/marriage 

🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily

🔥 Why women are rising up more than ever before 

🌀  The power of sisterhood and why it's so important to come together in ceremonies 

👁️ How sitting in nature helps you connect with your ancestors and their medicine

💬 How healing ancestral pain clears the gateway for our gifts 

🌹 The power of matriarchy and why the patriarchy is finally collapsing 

💫  Her 5 top tips in how to come back home to yourself 

🔥 And so much more!

Connect with Alex on Instagram:  https://www.instagram.com/alex_conectada/

Check her website: https://conectada.ca/

Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycle

Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ 

Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/

Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/

Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0

Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:

https://www.instagram.com/iamgurds/

https://www.facebook.com/gurdshundal

https://www.tiktok.com/@iamgurds 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-19148491 Thu, 14 May 2026 06:00:00 -0400 2842 healing, inner light, inner work, gurds Hundal, Alex Hughes, sisterhood, community, dancing, liberation, divorce, matriarchy, patriarchy, spirituality, Louise hay, freedom, inner medicine, self love full false 209: Why Vulnerability Is Your SuperPower With Laurie Seymour 209: Why Vulnerability Is Your SuperPower With Laurie Seymour Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. 

In this podcast episode we also talk about:

- How we are all part of the universe 

- Why we are craving connection more than ever before 

- How trauma is handed down from one generation to another 

- How we impact each other, we are not separate, we are part of quantum reality 

- Why vulnerability is a strength

- The power of healing grief vs running away from it

- Laurie's five top tips to dissolve old patterns and so much more!


Connect with Laurie here -

https://www.facebook.com/laurie.seymour.5/

https://www.instagram.com/stories/laurie.seymour/


FREEBIE 

https://thebacainstitute.com/7-awareness-provoking-experiments/



Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. 

In this podcast episode we also talk about:

- How we are all part of the universe 

- Why we are craving connection more than ever before 

- How trauma is handed down from one generation to another 

- How we impact each other, we are not separate, we are part of quantum reality 

- Why vulnerability is a strength

- The power of healing grief vs running away from it

- Laurie's five top tips to dissolve old patterns and so much more!


Connect with Laurie here -

https://www.facebook.com/laurie.seymour.5/

https://www.instagram.com/stories/laurie.seymour/


FREEBIE 

https://thebacainstitute.com/7-awareness-provoking-experiments/



Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-18679467 Fri, 13 Feb 2026 20:00:00 -0500 3146 vulnerability, self love, safety, gurds Hundal, inner light project, Laurie Seymour, baca institute, inner wisdom, source, source energy, higher frequency, inner light, women rising, sisterhood, matriarchy, sisters rising, inner peace, trauma healing, tra full false 208: How To Embrace Your Ancestral Gifts With Kim & Barb 208: How To Embrace Your Ancestral Gifts With Kim & Barb Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!

I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!

After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!

Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. 

This episode is a reminder to trust from within and let your ancestors medicine flow through you.

Together, Barb, Kim and I explore:

🌙 How they fell into the psychic world and reiki

🌹How their ancestral medicine has been handed down from generation to generation

💭 The difference between unwell and healthy spirits 

🦋 Not being afraid of your intuition and sensitivity and how to embrace it

💭 How to clear your energy and why you're struggling to clear it more than evert before

🔥 Barb & Kim's five-tips to trust from within when you don't know where to start

💫 And so much more!

Connect with Kim & Barb on Instagram: 

https://www.instagram.com/daughtersofthemoonpodcast/

Connect with Kim & Barb on Facebook: 

https://www.facebook.com/DaughtersoftheMoon444/

Kim & Barb's Freebie Offer: 

https://daughtersmoonpodca.wixsite.com/mysite

Barb's Workshop:

Alberta, Camrose


If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at 

Educo my book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal



Send us Fan Mail

Support the show

]]> Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!

I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!

After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!

Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. 

This episode is a reminder to trust from within and let your ancestors medicine flow through you.

Together, Barb, Kim and I explore:

🌙 How they fell into the psychic world and reiki

🌹How their ancestral medicine has been handed down from generation to generation

💭 The difference between unwell and healthy spirits 

🦋 Not being afraid of your intuition and sensitivity and how to embrace it

💭 How to clear your energy and why you're struggling to clear it more than evert before

🔥 Barb & Kim's five-tips to trust from within when you don't know where to start

💫 And so much more!

Connect with Kim & Barb on Instagram: 

https://www.instagram.com/daughtersofthemoonpodcast/

Connect with Kim & Barb on Facebook: 

https://www.facebook.com/DaughtersoftheMoon444/

Kim & Barb's Freebie Offer: 

https://daughtersmoonpodca.wixsite.com/mysite

Barb's Workshop:

Alberta, Camrose


If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at 

Educo my book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal



Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-18627879 Wed, 04 Feb 2026 21:00:00 -0500 3043 inner peace, moon energy, inner light project, gurds Hundal, spirituality, inner work, inner healing, trauma, reiki, intuition, trauma healing, rebirth, love, self love, self awareness, inner peace, higher power, universe full false 207: Coming Home To Yourself With Sadhviji 207: Coming Home To Yourself With Sadhviji Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. 

Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.  

Gurds Hundal and Sadhvji will show you how to find your true purpose. 

Love and light,

Gurds x

 
CONNECT WITH SADHVJI HERE:
https://www.facebook.com/SadhviBhagawatiSaraswati
www.instagram.com/sadhviji


CONNECT WITH GURDS HERE: 
Subscribe to the channel here: http://bit.ly/1U6fRWx
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal

If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at 
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Send us Fan Mail

Support the show

]]> Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. 

Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.  

Gurds Hundal and Sadhvji will show you how to find your true purpose. 

Love and light,

Gurds x

 
CONNECT WITH SADHVJI HERE:
https://www.facebook.com/SadhviBhagawatiSaraswati
www.instagram.com/sadhviji


CONNECT WITH GURDS HERE: 
Subscribe to the channel here: http://bit.ly/1U6fRWx
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal

If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at 
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-18392565 Thu, 29 Jan 2026 00:00:00 -0500 3208 inner peace, sadhvji, inner light project, gurds Hundal, spirituality, inner work, inner healing, trauma, trauma healing, hay house, kindness, Hollywood, Himalayas, rebirth, love, self love full false 206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid 206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! 

I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.  

In this episode, I had the most divine conversations with the Oracle expert queen,  who has helped millions to manifest their dream lives, Colette Baron-Reid

Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible. 

Together, Colette and I explore:

🌙 How our eating disorders and addictions led to a pathway of healing

🌹How ancestral burdens were holding us back from abundance 

💭 Why we don't need ayahuasca to have an awakened state

🦋 The power of reclaiming the parts of you that you thought were broken

💭 How women were mistreated in the past regarding their mental health

🌸 The power of eating ancestral foods to heal the mind, body and soul

💫 Embodying your highest frequency and partnering with spirit

🔥 Colette's five-tips to rewire your brain for abundance 

💫 The art of manifesting miracles and so much more!

This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life. 

Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/ 

Learn more about her at https://www.colettebaronreid.com/

Buy Colette's book, The Art of Maifesting: https://www.amazon.com/Art-Manifesting-Meditative-Drawing-Practice/dp/B0DS6HLHV1/ref=sr_1_1?crid=30UXB1D8NPDME&amp&dib=eyJ2IjoiMSJ9.cvCdKrq_TzL4ZzNdP_xW88_UdsLEUquzwQzHs2ifz7puaJpcSVRmgJpcuY3Q3yYCdfF2EhkTfxtVKuVeJWxUWWDGDyxze_Ml4J-QU_zSCWNiQ2wNjL_ZOm_TjYXWaAXw.zmp_DNJyEY12IGI76V_73YNZZMnxb2MkuomwFSB7Q2w&amp&dib_tag=se&amp&keywords=the+art+of+manifesting+colette+baron+reid&amp&qid=1753457358&amp&sprefix=the+art+of+manifesting%2Caps%2C129&amp&sr=8-1 


If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/

Educo my book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Send us Fan Mail

Support the show

]]> Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! 

I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.  

In this episode, I had the most divine conversations with the Oracle expert queen,  who has helped millions to manifest their dream lives, Colette Baron-Reid

Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible. 

Together, Colette and I explore:

🌙 How our eating disorders and addictions led to a pathway of healing

🌹How ancestral burdens were holding us back from abundance 

💭 Why we don't need ayahuasca to have an awakened state

🦋 The power of reclaiming the parts of you that you thought were broken

💭 How women were mistreated in the past regarding their mental health

🌸 The power of eating ancestral foods to heal the mind, body and soul

💫 Embodying your highest frequency and partnering with spirit

🔥 Colette's five-tips to rewire your brain for abundance 

💫 The art of manifesting miracles and so much more!

This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life. 

Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/ 

Learn more about her at https://www.colettebaronreid.com/

Buy Colette's book, The Art of Maifesting: https://www.amazon.com/Art-Manifesting-Meditative-Drawing-Practice/dp/B0DS6HLHV1/ref=sr_1_1?crid=30UXB1D8NPDME&amp&dib=eyJ2IjoiMSJ9.cvCdKrq_TzL4ZzNdP_xW88_UdsLEUquzwQzHs2ifz7puaJpcSVRmgJpcuY3Q3yYCdfF2EhkTfxtVKuVeJWxUWWDGDyxze_Ml4J-QU_zSCWNiQ2wNjL_ZOm_TjYXWaAXw.zmp_DNJyEY12IGI76V_73YNZZMnxb2MkuomwFSB7Q2w&amp&dib_tag=se&amp&keywords=the+art+of+manifesting+colette+baron+reid&amp&qid=1753457358&amp&sprefix=the+art+of+manifesting%2Caps%2C129&amp&sr=8-1 


If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/

Educo my book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-18252151 Fri, 28 Nov 2025 07:00:00 -0500 3995 Inner work full false 205: Master Your Own Frequency With Karen Cheong 205: Master Your Own Frequency With Karen Cheong Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! 

On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns. 

In this podcast episode we also talk about:

- The power of rebirths 

- How being overachievers drained our souls 

- How a health journey can lead you to your biggest breakthrough 

- The power of shifting your frequency and how to step into your brilliance

Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity 
Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/


Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind 


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! 

On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns. 

In this podcast episode we also talk about:

- The power of rebirths 

- How being overachievers drained our souls 

- How a health journey can lead you to your biggest breakthrough 

- The power of shifting your frequency and how to step into your brilliance

Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity 
Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/


Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind 


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Buzzsprout-18138072 Fri, 07 Nov 2025 20:00:00 -0500 3925 full false 204: How To Transform Your Mind With Akary Busto 204: How To Transform Your Mind With Akary Busto Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. 

Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more. 

Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system. 

 In this episode, we explore:

  • The power of breath work
  • Why it's important embrace your softness 
  • How to heal rigidity and allow yourself to receive with ease
  • Why healing your nervous system is so important 
  • How to trust your inner voice 
  • And so much more!

If you're healing from generational trauma this is a great episode for you!

Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork 

Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork

Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal




Send us Fan Mail

Support the show

]]> Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. 

Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more. 

Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system. 

 In this episode, we explore:

  • The power of breath work
  • Why it's important embrace your softness 
  • How to heal rigidity and allow yourself to receive with ease
  • Why healing your nervous system is so important 
  • How to trust your inner voice 
  • And so much more!

If you're healing from generational trauma this is a great episode for you!

Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork 

Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork

Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal




Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-18102075 Wed, 29 Oct 2025 01:00:00 -0400 2689 full false 203: How To Embrace Your Inner Child With Dr Peggy Malone 203: How To Embrace Your Inner Child With Dr Peggy Malone I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze. 

In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play.  

In this episode, we explore:

  • The difference between patriarchy and matriarchal societies 
  • Why it's important as women to understand wealth creation 
  • The power of celebrating period as a ritual 
  • What self-mastery looks like 
  • How to listen to the medicine from within
  • And so much more!

If you're healing from generational trauma this is a great episode for you!

Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone

Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/

Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/




Send us Fan Mail

Support the show

]]> I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze. 

In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play.  

In this episode, we explore:

  • The difference between patriarchy and matriarchal societies 
  • Why it's important as women to understand wealth creation 
  • The power of celebrating period as a ritual 
  • What self-mastery looks like 
  • How to listen to the medicine from within
  • And so much more!

If you're healing from generational trauma this is a great episode for you!

Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone

Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/

Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/




Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-17552452 Thu, 31 Jul 2025 06:00:00 -0400 2117 203 full false 202: Struggling To Leave A Relationship With Samantha Fey 202: Struggling To Leave A Relationship With Samantha Fey Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again. 

In this podcast episode we also talk about:

- Being an Empath 

- How to come back home to yourself 

- Why leading a double life is a waste of time and choosing yourself is more important 

- How to leave a relationship and so much more!


Connect with Samantha here -

https://www.facebook.com/psychicteachers
https://www.facebook.com/enlightenedempaths

https://www.instagram.com/samanthaofey


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/


Send us Fan Mail

Support the show

]]> Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again. 

In this podcast episode we also talk about:

- Being an Empath 

- How to come back home to yourself 

- Why leading a double life is a waste of time and choosing yourself is more important 

- How to leave a relationship and so much more!


Connect with Samantha here -

https://www.facebook.com/psychicteachers
https://www.facebook.com/enlightenedempaths

https://www.instagram.com/samanthaofey


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/


Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-17546397 Thu, 24 Jul 2025 07:00:00 -0400 2210 full false 201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash 201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.

In this podcast episode we also talk about:

- Healing the image of perfection

- Observing how judgmental we are towards ourselves and how to step back into self-love 

- Learning  the skills to be in relationship with life and knowing how to dance with it 

- Trusting our journey's and so much more!


Connect with Heather here - 

https://www.facebook.com/heatherash.amara

https://www.instagram.com/heatherashamara

www.warriorgoddess.com


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/





Send us Fan Mail

Support the show

]]> Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.

In this podcast episode we also talk about:

- Healing the image of perfection

- Observing how judgmental we are towards ourselves and how to step back into self-love 

- Learning  the skills to be in relationship with life and knowing how to dance with it 

- Trusting our journey's and so much more!


Connect with Heather here - 

https://www.facebook.com/heatherash.amara

https://www.instagram.com/heatherashamara

www.warriorgoddess.com


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book/





Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-16529320 Thu, 17 Jul 2025 05:00:00 -0400 3177 201 full false 200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai 200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. 

In this podcast episode we talk about:

- How to create a balanced relationship with the masculine and feminine energy

- The power of plant medicine 

- How to embrace the feminine and be still be successful 

- The medicine available to us vs our grandmothers.  

- And so much more!


Connect with Tirzah here - 

https://www.instagram.com/tirzahshirai/ 

@venusianschoolofbusiness

Free Gift - Enter code: INNERLIGHT to get 20% off courses.


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book 





Send us Fan Mail

Support the show

]]> Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. 

In this podcast episode we talk about:

- How to create a balanced relationship with the masculine and feminine energy

- The power of plant medicine 

- How to embrace the feminine and be still be successful 

- The medicine available to us vs our grandmothers.  

- And so much more!


Connect with Tirzah here - 

https://www.instagram.com/tirzahshirai/ 

@venusianschoolofbusiness

Free Gift - Enter code: INNERLIGHT to get 20% off courses.


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal


Order My Book: https://gurdshundal.com/book 





Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-15869422 Tue, 11 Feb 2025 12:00:00 -0500 3548 197 full false 199: When Should You Connect With The Universe's Plan With Jennifer Spor 199: When Should You Connect With The Universe's Plan With Jennifer Spor We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps high achieving women to express their truest self and fulfill their highest destiny.


In this episode, we talk about: 

  • How walking away from careers that no longer served us, truly set us free
  • Why trusting the Universe is so important for your healing growth
  • The role of listening to your soul’s medicine and allowing yourself to explore, so you can find what excites you in the world 
  • How moving back how for Jennifer set her free from her past life
  • The power of understanding your Akashic Records 


Connect with Jennifer here:

Follow on Insta: https://www.instagram.com/jennifer_spor/ 

Free Gift: https://join.jenniferspor.com/highestdestiny

Follow me here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -

 https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 



Send us Fan Mail

Support the show

]]> We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps high achieving women to express their truest self and fulfill their highest destiny.


In this episode, we talk about: 

  • How walking away from careers that no longer served us, truly set us free
  • Why trusting the Universe is so important for your healing growth
  • The role of listening to your soul’s medicine and allowing yourself to explore, so you can find what excites you in the world 
  • How moving back how for Jennifer set her free from her past life
  • The power of understanding your Akashic Records 


Connect with Jennifer here:

Follow on Insta: https://www.instagram.com/jennifer_spor/ 

Free Gift: https://join.jenniferspor.com/highestdestiny

Follow me here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -

 https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 



Send us Fan Mail

Support the show

]]> Buzzsprout-15856678 Tue, 04 Feb 2025 10:00:00 -0500 2004 full false 198: Connecting With The Divine Feminine With Marguerite Rigoglioso 198: Connecting With The Divine Feminine With Marguerite Rigoglioso Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. 

I now love the power of the feminine energy and tapping wisdom of the divine feminine.   

Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth. 

Learn how to heal the mother wound, past pain and why learning the history of women wisdom will empower you to heal. 

Marguerite provides tips on connecting with the divine feminine and ensuring you thrive in life.


Follow Marguerite here: 

👉 Purchase Marguerite's book, The Secret Life of Mother Mary: https://amzn.to/3KsPPki

👉 Sign up for free Mary Guided Meditations @https://www.sevensistersmysteryschool.com/mary-book-meditations/

👉 Join our newsletter & receive special gifts @https://www.sevensistersmysteryschool.com/#newsletter

👉 Learn more about Seven Sisters Mystery School @https://www.sevensistersmysteryschool.com

👉 Find Seven Sisters on Facebook @ https://www.facebook.com/SevenSistersMysterySchool

👉 Follow Marguerite on Instagram @ https://www.instagram.com/margueriterigoglioso / IG @margueriterigoglioso

👉 Join Our Monthly Mary & Magdalene Empowerments Circle @https://www.sevensistersmysteryschool.com/monthly-mary-circle/

👉 Book a mentoring session with Marguerite:https://www.sevensistersmysteryschool.com/mentoring/

Follow me here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Send us Fan Mail

Support the show

]]> Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. 

I now love the power of the feminine energy and tapping wisdom of the divine feminine.   

Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth. 

Learn how to heal the mother wound, past pain and why learning the history of women wisdom will empower you to heal. 

Marguerite provides tips on connecting with the divine feminine and ensuring you thrive in life.


Follow Marguerite here: 

👉 Purchase Marguerite's book, The Secret Life of Mother Mary: https://amzn.to/3KsPPki

👉 Sign up for free Mary Guided Meditations @https://www.sevensistersmysteryschool.com/mary-book-meditations/

👉 Join our newsletter & receive special gifts @https://www.sevensistersmysteryschool.com/#newsletter

👉 Learn more about Seven Sisters Mystery School @https://www.sevensistersmysteryschool.com

👉 Find Seven Sisters on Facebook @ https://www.facebook.com/SevenSistersMysterySchool

👉 Follow Marguerite on Instagram @ https://www.instagram.com/margueriterigoglioso / IG @margueriterigoglioso

👉 Join Our Monthly Mary & Magdalene Empowerments Circle @https://www.sevensistersmysteryschool.com/monthly-mary-circle/

👉 Book a mentoring session with Marguerite:https://www.sevensistersmysteryschool.com/mentoring/

Follow me here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-16178581 Thu, 30 Jan 2025 13:00:00 -0500 2597 198 full false 197: Overcoming Toxic Abuse With Lyn Smith Gregory 197: Overcoming Toxic Abuse With Lyn Smith Gregory Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. 

This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.

Women in particular are shunned and to made to feel insecure. Their life revolves around the family and putting themselves first is deemed as selfish. 

In this episode, Lynn and I dive in deep...
- How she left the Mormon Church
- The importance of loving yourself unconditionally 
- How to deal with family estrangement and the complexities that arise when people transition away from their faith community 
- Why understanding your emotional and psychological trauma will set you free
- How to take your power back...
And so much more!

Connect with Lyn here -  https://www.facebook.com/lyn.s.gregory.9 
https://www.instagram.com/lynsmithgregory/ 


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here:
https://www.Instagram.com/iamgurds 
https://www.tiktok.com/@iamgurds 
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. 

This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.

Women in particular are shunned and to made to feel insecure. Their life revolves around the family and putting themselves first is deemed as selfish. 

In this episode, Lynn and I dive in deep...
- How she left the Mormon Church
- The importance of loving yourself unconditionally 
- How to deal with family estrangement and the complexities that arise when people transition away from their faith community 
- Why understanding your emotional and psychological trauma will set you free
- How to take your power back...
And so much more!

Connect with Lyn here -  https://www.facebook.com/lyn.s.gregory.9 
https://www.instagram.com/lynsmithgregory/ 


Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here:
https://www.Instagram.com/iamgurds 
https://www.tiktok.com/@iamgurds 
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal Buzzsprout-15994992 Mon, 28 Oct 2024 12:00:00 -0400 3386 197 full false 196: How To Heal From Grief & Take Your Power Back With Gurds Hundal 196: How To Heal From Grief & Take Your Power Back With Gurds Hundal Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔

In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨

I believe we are lacking how to grief yet it's an important part of life. 

In this podcast episode we dive into:

• How I healed my heartbreak of losing my grandma 10 years ago

• How my uncle's passing led to my grief journey 

• The power of letting the past go 

• How to honour your loved ones even when they have transcended 

 

This episode is especially for you if you’re healing from grief and don't know where to start. 

 

Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸

 

Gurds details:
 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now  

 

Follow me on social media here: https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds   
https://www.Facebook.com/gurdshundal 


 Order My Book: https://gurdshundal.com/book 

Send us Fan Mail

Support the show

]]> Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔

In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨

I believe we are lacking how to grief yet it's an important part of life. 

In this podcast episode we dive into:

• How I healed my heartbreak of losing my grandma 10 years ago

• How my uncle's passing led to my grief journey 

• The power of letting the past go 

• How to honour your loved ones even when they have transcended 

 

This episode is especially for you if you’re healing from grief and don't know where to start. 

 

Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸

 

Gurds details:
 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now  

 

Follow me on social media here: https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds   
https://www.Facebook.com/gurdshundal 


 Order My Book: https://gurdshundal.com/book 

Send us Fan Mail

Support the show

]]> Gurds Hundal 91ef792d-2c1f-4224-a61f-4e1736e4ee50 Wed, 18 Sep 2024 15:57:00 -0400 1020 Loss,death,Parents,LA,pain,Healing,transformation,sadness,trauma,grandparents,grief,grieving,healinggenetics,healing trauma,ancestral healing,inner light project,gurds hundal,trauma coach,inner warrior,healing wounds full false 195: Healing Your Money Story and Wounds With Hanna Bier 195: Healing Your Money Story and Wounds With Hanna Bier Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!

Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.

In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe if we choose to shift our persepective. Money is energy. It's something we can all attain. 

On the episode we talk to Money Coach, Hanna Bier, who helps ambitious women recreate their relationship wiuth money in a life-affirming, positive and loving way. 


 In this episide Hanna and I share...

  • Our money stories and how our childhood stories with money affected our views on money
  • Why women struggle with money and how they can reclaim their power
  • How money is our guide and teacher for us to be abundant 
  • Why just meditating won't solve your money blocks
  • How to shift your perspective on money 
  • How to feel safe in your body regarding money
  •  And so much more!

 

Learn more about Hannah here: 

Website: https://www.hannabier.com/

Instagram: https://www.instagram.com/hannamoneybliss/

Free Gift: The Money Bliss Subliminal: https://www.hannabier.com/subliminal 

Hanna's new book: Wealth From Within: https://www.hannabier.com/book 

https://www.instagram.com/hannamoneybliss/ 

 

Gurds details:

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds  

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book

 

 

Send us Fan Mail

Support the show

]]> Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!

Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.

In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe if we choose to shift our persepective. Money is energy. It's something we can all attain. 

On the episode we talk to Money Coach, Hanna Bier, who helps ambitious women recreate their relationship wiuth money in a life-affirming, positive and loving way. 


 In this episide Hanna and I share...

  • Our money stories and how our childhood stories with money affected our views on money
  • Why women struggle with money and how they can reclaim their power
  • How money is our guide and teacher for us to be abundant 
  • Why just meditating won't solve your money blocks
  • How to shift your perspective on money 
  • How to feel safe in your body regarding money
  •  And so much more!

 

Learn more about Hannah here: 

Website: https://www.hannabier.com/

Instagram: https://www.instagram.com/hannamoneybliss/

Free Gift: The Money Bliss Subliminal: https://www.hannabier.com/subliminal 

Hanna's new book: Wealth From Within: https://www.hannabier.com/book 

https://www.instagram.com/hannamoneybliss/ 

 

Gurds details:

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds  

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book

 

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 5f2282c8-5b47-491d-8fd3-9f8029164bf4 Tue, 13 Aug 2024 16:34:00 -0400 2218 Money,trauma,Finances,betrayal,Abundance,ibs,money mindset,money beliefs,inner work,sacred feminine,inner light project,gurds hundal,spiritual conversations,money blocks,financial wealth,inner love,financial abundance,trauma expert,jhannah bier,heal money full false 194: After Betrayal, How Do You Take Your Power Back? With Gurds Hundal 194: After Betrayal, How Do You Take Your Power Back? With Gurds Hundal Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! 

Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!

It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves.  

In this episide I share...

My death and rebirth and what I've learnt along the way

The importance of understanding betrayal of self and how to heal this

 Why holding boundaries is key to keep people in your life

 The power of healing chaos to create inner peace 

 How to reclaim your power from within 

 The power of healing the nervous system 

 And so much more!


 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: https://www.Instagram.com/iamgurds  https://www.tiktok.com/@iamgurds  

https://www.Facebook.com/gurdshundal  

Order My Book: https://gurdshundal.com/book/ 

Send us Fan Mail

Support the show

]]> Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! 

Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!

It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves.  

In this episide I share...

My death and rebirth and what I've learnt along the way

The importance of understanding betrayal of self and how to heal this

 Why holding boundaries is key to keep people in your life

 The power of healing chaos to create inner peace 

 How to reclaim your power from within 

 The power of healing the nervous system 

 And so much more!


 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: https://www.Instagram.com/iamgurds  https://www.tiktok.com/@iamgurds  

https://www.Facebook.com/gurdshundal  

Order My Book: https://gurdshundal.com/book/ 

Send us Fan Mail

Support the show

]]> Gurds Hundal 84be212f-1e77-4335-8dc1-2843f11fdcef Wed, 24 Jul 2024 15:26:00 -0400 2380 death,healing,Therapy,transformation,butterfly,trauma,heartbreak,guidance,betrayal,Transcendent,rebith,healing trauma,inner work,divine feminine,deepak chopra,gabby bernstein,Inner Growth,gurds hundal,trauma expert,healing wounds full false 193: From Resistance To Inner Healing With Gurds Hundal 193: From Resistance To Inner Healing With Gurds Hundal Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!

Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 

12 years later, I am no helping women to transform trauma and learn to trust themselves, so they can powerfully move forward in their life. This would have never happened if I didn't let go of resistance. 

In this episide I share...

How being made redundant was the biggest blessing of my life                 The importance of surrounding yourself with likeminded people 
 Why overcoming your fears will set you free
 The power of putting yourself first 
 The power of the full moon
 Tools to overcome your resistance 
 And so much more!


 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


 Follow me on social media here:
 https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/ 

Send us Fan Mail

Support the show

]]> Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!

Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 

12 years later, I am no helping women to transform trauma and learn to trust themselves, so they can powerfully move forward in their life. This would have never happened if I didn't let go of resistance. 

In this episide I share...

How being made redundant was the biggest blessing of my life                 The importance of surrounding yourself with likeminded people 
 Why overcoming your fears will set you free
 The power of putting yourself first 
 The power of the full moon
 Tools to overcome your resistance 
 And so much more!


 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now


 Follow me on social media here:
 https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/ 

Send us Fan Mail

Support the show

]]> Gurds Hundal 11e63d36-273a-47a9-af67-f9fa36ee5874 Sun, 31 Mar 2024 18:31:00 -0400 1535 Spiritual,fear,patterns,healing,Addictions,resistance,transformation,trauma,surrender,self help,self care,Trauma Healing,full moon,inner work,inner wisdom,inner light project,gurds hundal,Generational Patterns,mind heath full false 192: How To Self-Soothe and Self-Regulate With Kymber Maulden 192: How To Self-Soothe and Self-Regulate With Kymber Maulden Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you!

We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved!

This month we are discussing the theme of Resistance and up first is Kymber Maulden who resisted change until she healed her health and wellbeing. ❤️‍🩹 

On the Inner Light Project Podcast we talk about our personal health journey’s, how healing the nervous system was so important, the power of self-healing, self-regulating and self-nourishment. 🙏

 

We explore …

How to soothe your nervous system 

 

Kymber’s journey of health transformation

 

How powerful our bodies are

 

The power of somatic healing 

 

How emotions are stored in the body!

 

The power to change your life around 

 

And so much more!

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you!

We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved!

This month we are discussing the theme of Resistance and up first is Kymber Maulden who resisted change until she healed her health and wellbeing. ❤️‍🩹 

On the Inner Light Project Podcast we talk about our personal health journey’s, how healing the nervous system was so important, the power of self-healing, self-regulating and self-nourishment. 🙏

 

We explore …

How to soothe your nervous system 

 

Kymber’s journey of health transformation

 

How powerful our bodies are

 

The power of somatic healing 

 

How emotions are stored in the body!

 

The power to change your life around 

 

And so much more!

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 50c003d6-bc9e-4593-899a-af55e832f044 Sat, 09 Mar 2024 17:05:00 -0500 3054 health,peace,resistance,trauma,kindness,IBS,nourishment,HealthisWealth,inner work,self-healing,inner child work,trauma work,inner light project,gurds hundal,health conditions,self-regulate,inner medicine,self-soothe,kymber maulden,self-nourishment false 191: Sobriety Saved My Life With Gurds Hundal 191: Sobriety Saved My Life With Gurds Hundal Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!

For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. 

In this episode I share...

How I walked away from drinking for 11 years 

The importance of surrounding yourself with likeminded people 

Why healing from addictions will set your free

The power of standing up for yourself and ignoring people's opinions 

The power of the full moon

Embracing your true self with ease

And so much more!

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!

For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. 

In this episode I share...

How I walked away from drinking for 11 years 

The importance of surrounding yourself with likeminded people 

Why healing from addictions will set your free

The power of standing up for yourself and ignoring people's opinions 

The power of the full moon

Embracing your true self with ease

And so much more!

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal c4a693f1-ca2c-4383-b7c0-b594ead89c19 Wed, 28 Feb 2024 12:42:00 -0500 1936 drinking,women,spirituality,vegan,compassion,Addictions,transformation,veggie,EM,Blocks,sober,soberity,inner work,Inner Light,trauma work,gurds hundal,transformational method,spiritually healing,emotionally healing full false 190: From Addiction To Inner Healing With Kate Manser 190: From Addiction To Inner Healing With Kate Manser This is a special episode on the topic of soberity with spiritual teacher Kate Manser. 

We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. 

In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you.

In this episode, Kate and I explore…

 

Healing from marriages/relationships

 

How your environment shapes everything 

The importance of sisterhood and support 

 

The attachment process and how to let go 

 

Letting go of alcohol to find yourself 

 

Doing whatever makes you happy 

 

Burning man 

 

You might die tomorrow movement 

 

Allowing yourself to have more joy 

And so much more!

 

Connect with Kate here -  FBK: https://www.facebook.com/youmightdietomorrow

 

IG: https://www.instagram.com/thealivekate

FREE GIFT -  www.katemanser.com/listenergift

 


 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 

https://www.Instagram.com/iamgurds

 

https://www.tiktok.com/@iamgurds

 

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> This is a special episode on the topic of soberity with spiritual teacher Kate Manser. 

We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. 

In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you.

In this episode, Kate and I explore…

 

Healing from marriages/relationships

 

How your environment shapes everything 

The importance of sisterhood and support 

 

The attachment process and how to let go 

 

Letting go of alcohol to find yourself 

 

Doing whatever makes you happy 

 

Burning man 

 

You might die tomorrow movement 

 

Allowing yourself to have more joy 

And so much more!

 

Connect with Kate here -  FBK: https://www.facebook.com/youmightdietomorrow

 

IG: https://www.instagram.com/thealivekate

FREE GIFT -  www.katemanser.com/listenergift

 


 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 

https://www.Instagram.com/iamgurds

 

https://www.tiktok.com/@iamgurds

 

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 6fe12b00-123d-4263-a08a-060ba8fd9a7c Tue, 20 Feb 2024 10:41:00 -0500 3218 alcohol,spirituality,drugs,Booze,support,spirit,healing,Alcoholism,addiction,sobriety,soberity,healing trauma,childhood trauma,self healing,inner child,inner work,inner child work,inner wounds,kate manser,healing wounds full false 189: Becoming Sober Curious With Amanda Kuda 189: Becoming Sober Curious With Amanda Kuda Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!

For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. 

On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity. 

 

In this episode, Amanda and I explore…

 

The drinking culture we live in

How world health organisations have changed their view on alcohol

How to change your relationship with alcohol  

How to quit drinking

The power to look from within  

And so much more!

 

Connect with Amanda here -  FBK: https://www.facebook.com/authenticamanda 

 

IG: https://www.instagram.com/amandakuda/

 

FREE GIFT -  https://www.amandakuda.com/book

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 

https://www.Instagram.com/iamgurds

 

https://www.tiktok.com/@iamgurds

 

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!

For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. 

On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity. 

 

In this episode, Amanda and I explore…

 

The drinking culture we live in

How world health organisations have changed their view on alcohol

How to change your relationship with alcohol  

How to quit drinking

The power to look from within  

And so much more!

 

Connect with Amanda here -  FBK: https://www.facebook.com/authenticamanda 

 

IG: https://www.instagram.com/amandakuda/

 

FREE GIFT -  https://www.amandakuda.com/book

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

 

https://www.Instagram.com/iamgurds

 

https://www.tiktok.com/@iamgurds

 

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 4fa5e669-afa3-420f-89ee-ce33f4775f1e Tue, 06 Feb 2024 10:12:00 -0500 2426 spirituality full false 188: The Power of Radical Acceptance With Radha Metro-Midkiff 188: The Power of Radical Acceptance With Radha Metro-Midkiff Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week!

I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace. 

On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how self-healing can lead to a beautiful experience and following your purpose. 

In this episode Radha and I share...

How seeing the World Trade Centre collapse affected her life

How she overcome adversity 

The power of coming back home to yourself 

Healing from trauma

How yoga saved her life 

The power of having tools to set yourself free

And so much more!

 

Grab Radha's FREE GIFT - https://iyiny.org/

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week!

I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace. 

On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how self-healing can lead to a beautiful experience and following your purpose. 

In this episode Radha and I share...

How seeing the World Trade Centre collapse affected her life

How she overcome adversity 

The power of coming back home to yourself 

Healing from trauma

How yoga saved her life 

The power of having tools to set yourself free

And so much more!

 

Grab Radha's FREE GIFT - https://iyiny.org/

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal 3772f42f-4c45-4a67-b285-c573f354a1f4 Wed, 31 Jan 2024 18:35:00 -0500 3626 Spiritual,yoga,spirituality,meditation,self,healing,alignment,tragedy,yogic,chanting,self healers,Self awareness,Trauma Healing,inner peace,inner light project,gurds hundal,self happiness,inner medicine,radha metro-midkiff,yogi bhajan false 187: Surrendering and Healing With The Full Moon With Gurds Hundal 187: Surrendering and Healing With The Full Moon With Gurds Hundal Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!

For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. 

In this episode I share...

My horrific trauma and how I healed this 

The importance of surrendering and forgiving yourself 

Why healing patriarchal patterns is so important 

The power of speaking your trauma

How the moon affects our emotions and feelings

Embracing the unknown 

And so much more!



Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now



Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal



Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!

For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. 

In this episode I share...

My horrific trauma and how I healed this 

The importance of surrendering and forgiving yourself 

Why healing patriarchal patterns is so important 

The power of speaking your trauma

How the moon affects our emotions and feelings

Embracing the unknown 

And so much more!



Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now



Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal



Order My Book: https://gurdshundal.com/book/

 

 

Send us Fan Mail

Support the show

]]> Gurds Hundal fc60f15f-61b9-44be-91cd-566b820fc55a Wed, 24 Jan 2024 16:36:00 -0500 2084 light,Spiritual,faith,spirituality,healing,lights,inner,darkness,patriarchy,surrender,tamez,surrendering,full moon,deepak chopra,gabby bernstein,masculine energy,trauma work,inner light project,gurds hundal full false 186: Healing Shadows From Your Past With Rathika Marsh 186: Healing Shadows From Your Past With Rathika Marsh This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. 



We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. 



In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back. 



In this episode, Rathika and I explore…

The definition of trauma in the psychology world

The power of being the black sheep in the family 

Healing the good-girl energy 

The power of embracing your feminine energy

Spiritual bypassing and what it means for women of color in the spiritual world 

The power of putting yourself first

What sensuality means to us 

And so much more!



Connect with Rathika here -  https://m.facebook.com/rathikamarsh

www.instagram.com/thespiritual_psychologist



Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet


 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now



Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal



Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. 



We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. 



In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back. 



In this episode, Rathika and I explore…

The definition of trauma in the psychology world

The power of being the black sheep in the family 

Healing the good-girl energy 

The power of embracing your feminine energy

Spiritual bypassing and what it means for women of color in the spiritual world 

The power of putting yourself first

What sensuality means to us 

And so much more!



Connect with Rathika here -  https://m.facebook.com/rathikamarsh

www.instagram.com/thespiritual_psychologist



Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet


 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now



Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal



Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 3a3c452c-672b-46e8-a1d0-12afbd078ba6 Wed, 17 Jan 2024 07:54:00 -0500 4161 Spiritual,spirituality,sensuality,healing,indian,psychologist,healing trauma,women empowerment,female empowerment,inner work,inner wisdom,ancestral trauma,toxic parents,inner guidance,Black Sheep,cultural trauma,people-pleaser,societal trauma,good-girl full false 185: Embracing Your Feminine Energy With April Roberts 185: Embracing Your Feminine Energy With April Roberts Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. 

 

To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time. 

 

On this week’s Inner Light Project Podcast, I am joined by April Roberts to talk about taking our power back and healing wounds and why women find it difficult to leave toxic relationships. We talk about how strong women are and how you can finally put yourself first. 

 

In this episode, April and I explore…

Healing from toxic marriages/relationships 

How to take your power back 

The importance of holding strong boundaries 

Why receiving is super important for women 

The power of embracing your feminine energy

Healing generational patterns 

Listening to the universe 

And so much more!

 

Connect with April here -  https://www.facebook.com/profile.php?id=100091284536857

https://www.instagram.com/vixengathering/

 

Grab April’s FREE GIFT - https://www.vixengathering.com/self-care-worksheet

 

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. 

 

To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time. 

 

On this week’s Inner Light Project Podcast, I am joined by April Roberts to talk about taking our power back and healing wounds and why women find it difficult to leave toxic relationships. We talk about how strong women are and how you can finally put yourself first. 

 

In this episode, April and I explore…

Healing from toxic marriages/relationships 

How to take your power back 

The importance of holding strong boundaries 

Why receiving is super important for women 

The power of embracing your feminine energy

Healing generational patterns 

Listening to the universe 

And so much more!

 

Connect with April here -  https://www.facebook.com/profile.php?id=100091284536857

https://www.instagram.com/vixengathering/

 

Grab April’s FREE GIFT - https://www.vixengathering.com/self-care-worksheet

 

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Gurds Hundal dc93853c-80a4-44b7-ba6f-4a89988300c9 Thu, 11 Jan 2024 13:50:00 -0500 2782 universe,transformation,self help,self love,self healers,Trauma Healing,inner child,Toxic relationships,feminine energy,inner child work,gabby bernstein,masculine energy,gurds hundal,spiritual conversations,Spiritual wisdom,Generational Patterns false 184: Heal Your Inner Child With Jana Wilson 184: Heal Your Inner Child With Jana Wilson In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life.  

 

In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves.  

 

I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. 

 

In this episode Jana and I talk about…

Healing childhood trauma

The difference between a baby, young and old soul

How to thrive after growing up in a toxic environment

How our self-worth is connected to our childhood

Healing your inner child will set you free 

And so much more!

 

Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life.  

 

In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves.  

 

I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. 

 

In this episode Jana and I talk about…

Healing childhood trauma

The difference between a baby, young and old soul

How to thrive after growing up in a toxic environment

How our self-worth is connected to our childhood

Healing your inner child will set you free 

And so much more!

 

Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 1b4cc8e5-1f55-425e-a045-7a6408002604 Fri, 01 Dec 2023 11:01:00 -0500 2842 Spiritual,healing,transformation,transcendal,Trauma Healing,trauma informed,inner child,inner wisdom,inner child work,spiritual healing,trauma work,inner light project,gurds hundal,spiritual conversations,inner guidance,spiritual trauma,Jana Wilson false 183: Understanding Your Astrology With Brad Williams 183: Understanding Your Astrology With Brad Williams I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. 

 

To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to understand myself and my emotions better. 

 

I am here with Brad Williams on this week’s Inner Light Project Podcast episode to dive into how astrology affects our lives and how it teaches us to take our power back. 

 

In this episode Brad and I talk about…

Growing up in difficult childhoods

The power of astrology

How astrology can help us to ground ourselves and find our purpose

Understanding your chart and how the planets affect our personality

Embracing our feminine and masculine energies

And so much more! 

 

Connect with Brad here -  https://www.instagram.com/thenorthnodeleader/

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here:

https://www.Instagram.com/iamgurds 

https://www.tiktok.com/@iamgurds 

https://www.Facebook.com/gurdshundal 

  

Order My Book: https://gurdshundal.com/book/ 

 

Send us Fan Mail

Support the show

]]> I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. 

 

To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to understand myself and my emotions better. 

 

I am here with Brad Williams on this week’s Inner Light Project Podcast episode to dive into how astrology affects our lives and how it teaches us to take our power back. 

 

In this episode Brad and I talk about…

Growing up in difficult childhoods

The power of astrology

How astrology can help us to ground ourselves and find our purpose

Understanding your chart and how the planets affect our personality

Embracing our feminine and masculine energies

And so much more! 

 

Connect with Brad here -  https://www.instagram.com/thenorthnodeleader/

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here:

https://www.Instagram.com/iamgurds 

https://www.tiktok.com/@iamgurds 

https://www.Facebook.com/gurdshundal 

  

Order My Book: https://gurdshundal.com/book/ 

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 74a54798-4fec-4dc5-bb8c-d557c36d7cb3 Thu, 23 Nov 2023 05:50:00 -0500 4026 energy,Sun,India,healing,transformation,trauma,astrology,healing trauma,divine feminine,feminine energy,sun sign,masculine energy,birth chart,inner light project,gurds hundal,Brad Williams,Moon Sign,Astrological Charts,astrology charts false 182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez 182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it's the opposite. We are left feeling burnout, confused and angry. 

On this week's Inner Light Project Podcast, I am bringing you a lady who lived through a 20 year abusive marriage to living her best life. Mary Armendarez is all about taking women taking their power back and making it easier for them to heal from fear and anxiety.  Mary has a strong connection with Angels. 

In this episode, Mary and I explore..

The power of letting go of the victim story 

Understanding your energy 

How Father and Mother God are linked 

How you can clear past trauma within within your lineage 

And so much more in this powerful episode!

Connect with Mary on Instagram here

https://www.instagram.com/mothermary15/ 

Learn more about Mary here

https://maryarmendarez.com/ 

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here: 

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it's the opposite. We are left feeling burnout, confused and angry. 

On this week's Inner Light Project Podcast, I am bringing you a lady who lived through a 20 year abusive marriage to living her best life. Mary Armendarez is all about taking women taking their power back and making it easier for them to heal from fear and anxiety.  Mary has a strong connection with Angels. 

In this episode, Mary and I explore..

The power of letting go of the victim story 

Understanding your energy 

How Father and Mother God are linked 

How you can clear past trauma within within your lineage 

And so much more in this powerful episode!

Connect with Mary on Instagram here

https://www.instagram.com/mothermary15/ 

Learn more about Mary here

https://maryarmendarez.com/ 

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here: 

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal cd6d5311-7c9c-499b-8eac-292feec35fe3 Thu, 16 Nov 2023 06:09:00 -0500 3183 enlightenment,healing,intuition,astrology,Mental health,domestic abuse,#Meditation,#selflove,#Manifestation,abusive relationship,inner light project,gurds hundal,#SpiritualAwakening,#SpiritualGrowth,#spiritualpodcast,mary armendarez false 181: Finding Your Inner Medicine with Kerri Hummingbird 181: Finding Your Inner Medicine with Kerri Hummingbird Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. 

I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity.   

In this episode, Kerri and I dive into...

The power of coming back home to yourself...

What a modern medicine woman looks like...

How Mother Goddess is here to help us heal 

The 5 things that will help you rewrite your story 

Why you need to take your power back

How to meet yourself 

And so much more!

This episode is pure magic! 

Connect with Kerri on Instagram here

https://www.instagram.com/kerri.hummingbird/ 

Grab Kerri's free gift

http://www.kerrihummingbird.com/innermedicine

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here: 

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. 

I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity.   

In this episode, Kerri and I dive into...

The power of coming back home to yourself...

What a modern medicine woman looks like...

How Mother Goddess is here to help us heal 

The 5 things that will help you rewrite your story 

Why you need to take your power back

How to meet yourself 

And so much more!

This episode is pure magic! 

Connect with Kerri on Instagram here

https://www.instagram.com/kerri.hummingbird/ 

Grab Kerri's free gift

http://www.kerrihummingbird.com/innermedicine

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

 

Follow me on social media here: 

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

]]> Gurds Hundal 9508d958-9fc1-4521-b5f4-b7798d7a8de8 Thu, 09 Nov 2023 05:43:00 -0500 3192 Spiritual,spirituality,trauma,transformational,tranformation,GabbyBernstein,innerlight,inner child,medicine woman,spiritual healing,inner light project,gurds hundal,trauma coach,inner guidance,spiritual trauma,kerri hummingbird,transformational method full false 180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie 180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. 

Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. 

On the show, I speak with Nicole Chrisite the founder of Tulla Productions and former employee of Microsoft about her journey of healing her traumatic past, recognising how her health conditions were linked to her ex husband and how she finally took her power back to be her real, authentic self. 

Learn more about Christie here: https://www.nicolechristie.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learn to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

Send us Fan Mail

Support the show

]]> Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. 

Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. 

On the show, I speak with Nicole Chrisite the founder of Tulla Productions and former employee of Microsoft about her journey of healing her traumatic past, recognising how her health conditions were linked to her ex husband and how she finally took her power back to be her real, authentic self. 

Learn more about Christie here: https://www.nicolechristie.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learn to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

Send us Fan Mail

Support the show

]]> Gurds Hundal 89044109-00ab-47b7-a552-8e90acaa77bc Wed, 01 Nov 2023 17:29:00 -0400 3994 India,medicine,healing,trust,trauma,inner,narcissist,IBS,empath,self-help,inner work,self-healing,narcissistic abuse,gurds hundal,trauma coach,inner work expert,nicole christie,tulla productions false 179: Get The Relationship And Dream Man With Sami Wunder 179: Get The Relationship And Dream Man With Sami Wunder Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. 

I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in order to be a match for men, but that's a load of rubbish, the truth is we need to raise our standards higher and attract man through our feminity and let men help us. 

Sami shares her own dating journey to marrying the man of her dreams, 10 years of marriage and two babies! She has helped thousands of women to Get The Ring and enter healthy relationships where men adore their women! 

Learn more about Sami here - https://www.samiwunder.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

Send us Fan Mail

Support the show

]]> Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. 

I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in order to be a match for men, but that's a load of rubbish, the truth is we need to raise our standards higher and attract man through our feminity and let men help us. 

Sami shares her own dating journey to marrying the man of her dreams, 10 years of marriage and two babies! She has helped thousands of women to Get The Ring and enter healthy relationships where men adore their women! 

Learn more about Sami here - https://www.samiwunder.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

Send us Fan Mail

Support the show

]]> Gurds Hundal d058fbc4-33c5-4c73-b5b5-bd16d17cdd55 Fri, 25 Aug 2023 16:49:00 -0400 2185 dating,marriage,women,relationships,empowerment,polarity,Healthy Relationships,inner work,empowering women,relationship coach,sami wunder,raise your standards,inner light project,gurds hundal,dream man,women abundance,dating game,get the ring false 178: Astrology Can Influence Your Life with Yael T.W. 178: Astrology Can Influence Your Life with Yael T.W. Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do!

I was blown away by my chart and how I'm here to teach others to find balance and heal their inner child from within. This has been my life's mission! Want to learn more? Tune into the show! 

Send us Fan Mail

Support the show

]]> Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do!

I was blown away by my chart and how I'm here to teach others to find balance and heal their inner child from within. This has been my life's mission! Want to learn more? Tune into the show! 

Send us Fan Mail

Support the show

]]> Gurds Hundal 20ada2e3-ab29-4807-9682-28e233190d7a Thu, 03 Aug 2023 21:04:00 -0400 3455 Galaxy,Spiritual,c,healing,indian,transformation,transformational,astr,inner child,inner work,inner wisdom,gurds hundal,inner guidance,star signs,yael t.w,debra silverman full false 177: Finding Your Way Back Home With Deepa Parekh 177: Finding Your Way Back Home With Deepa Parekh Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the struggles of cultural upbrining, divorce and identity. As well as Ayuerveda, the power of understanding crystals, your astrology and affirmations. 

Send us Fan Mail

Support the show

]]> Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the struggles of cultural upbrining, divorce and identity. As well as Ayuerveda, the power of understanding crystals, your astrology and affirmations. 

Send us Fan Mail

Support the show

]]> Gurds Hundal bf82d8a2-2ca8-46d7-b083-f505db27a68a Thu, 27 Jul 2023 20:59:00 -0400 2238 women,indian,transformation,candles,trauma,chakras,spirutuality,innerlight,indianwomen,inner work,inner guidance,women abundance,deepa parekh false 176: The Power of Soul Intelligence with Kristine Glein 176: The Power of Soul Intelligence with Kristine Glein Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you!

Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas.  

In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace of healing childhood patterns and what happens when you allow them to store in the body. How to be emotionallly, physically and mindfully free. 

Here are Kristine's Freebies: 

Healer Restoration Kit

http://sqmethod.com/

Free Masterclass

https://www.soulintelligencemethod.com/replay-0623

Info of her course:

www.soulintelligencemethod.com

30 minute exploration call:

https://www.soulintelligencemethod.com/book 

Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8 

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal 

All my love

Gurds Xo

 

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Support the show

]]> Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you!

Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas.  

In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace of healing childhood patterns and what happens when you allow them to store in the body. How to be emotionallly, physically and mindfully free. 

Here are Kristine's Freebies: 

Healer Restoration Kit

http://sqmethod.com/

Free Masterclass

https://www.soulintelligencemethod.com/replay-0623

Info of her course:

www.soulintelligencemethod.com

30 minute exploration call:

https://www.soulintelligencemethod.com/book 

Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8 

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal 

All my love

Gurds Xo

 

Send us Fan Mail

Support the show

]]> Gurds Hundal 6d6ba67e-1c21-4944-a9e0-a8882d3a2c12 Wed, 28 Jun 2023 10:16:00 -0400 2714 medical,India,transformation,HEAL,transformational,Bioenergetics,Trauma Healing,physical trauma,emotional trauma,gurds hundal,inner guidance,spiritual trauma,kristine glein,soul intelligence false 175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon 175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding himself. This led him on a journey of working in a meat factory, supermarket to eventually coaching. However, the journey wasn't easy when he didn't make money for 4 years. It was when he didn't have any money in his bank account and his mother had to lend him $100 to survive, when he decided to shift his money mindset and programming. 

He has now helped over 2400 online buisness owners achieve success through mastering thier money and programming. He has become a multi millionaire in the space without spending a cent on advertising and is also the founder of Infinite Coaching

On the show we talk about: 

  • His money trauma to beocming a millionnaire
  • The importance of shifting your mindset
  • The law of attracion
  • The power of being in your own vortex
  • The power of meditating 6 times a day to shift your programming
  • Letting fear go and leaning into love
  • And so much more!

His a link to Zac's 21 Day Money Mindset: https://www.infinite-coaching.com.au/6x-a-day-method

Grab My FREE 5-Step Awareness Journal to help you Discover Your Root Cause Here: https://mailchi.mp/gurdshundal.com/free-root-cause-journal 

Check out my Infinite Trust Coaching Program Here: https://gurdshundal.com/infinite-trust-method/ 

Follow me here: https://www.instagram.com/iamgurds/ 

See you in the next episode :) x

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Support the show

]]> Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding himself. This led him on a journey of working in a meat factory, supermarket to eventually coaching. However, the journey wasn't easy when he didn't make money for 4 years. It was when he didn't have any money in his bank account and his mother had to lend him $100 to survive, when he decided to shift his money mindset and programming. 

He has now helped over 2400 online buisness owners achieve success through mastering thier money and programming. He has become a multi millionaire in the space without spending a cent on advertising and is also the founder of Infinite Coaching

On the show we talk about: 

  • His money trauma to beocming a millionnaire
  • The importance of shifting your mindset
  • The law of attracion
  • The power of being in your own vortex
  • The power of meditating 6 times a day to shift your programming
  • Letting fear go and leaning into love
  • And so much more!

His a link to Zac's 21 Day Money Mindset: https://www.infinite-coaching.com.au/6x-a-day-method

Grab My FREE 5-Step Awareness Journal to help you Discover Your Root Cause Here: https://mailchi.mp/gurdshundal.com/free-root-cause-journal 

Check out my Infinite Trust Coaching Program Here: https://gurdshundal.com/infinite-trust-method/ 

Follow me here: https://www.instagram.com/iamgurds/ 

See you in the next episode :) x

Send us Fan Mail

Support the show

]]> Gurds Hundal 2c51f530-fc5d-420b-97df-0335e05f83d3 Thu, 01 Jun 2023 11:28:00 -0400 3008 Money,happiness,law,coaching,programming,infinite,trauma,vortex,Meditating,self help,money mindset,money beliefs,inner healing,gurds hundal,trauma coach,infinite trust,zac dixon,zachary dixon,infininte trust podcast false 174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill 174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spirit oracle cards. She has a 4 intuitive languages program where she helps ambitious souls to understand their intuition and communicate with their spirit guides.

In this episode, we talk about the power of helaing health conditions, the power of spirit's energy, and how to listen to your intuition. We also talk about how spirit sends messages to you and the power of empath energy. 

 

 

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]]> Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spirit oracle cards. She has a 4 intuitive languages program where she helps ambitious souls to understand their intuition and communicate with their spirit guides.

In this episode, we talk about the power of helaing health conditions, the power of spirit's energy, and how to listen to your intuition. We also talk about how spirit sends messages to you and the power of empath energy. 

 

 

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]]> Gurds Hundal c60b9825-8521-4788-ad88-8ae2cd327943 Tue, 23 May 2023 13:11:00 -0400 3108 illness,spirit,intuition,self help,Trauma Healing,gods plan,Inner Light,inner light project,gurds hundal,health conditions,whitney mcneil,tarot healing,inner guides false 173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez 173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is  a prosperity and success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time and space and achieve their goals with flow. 

I know that feeling of not having enough and too often our money stories begin from our early years. When we start to heal our money story, we take our power back. When we align with gratitude and the universe, money flows easily. There is money for all of us. 

In this episode, we talk about the power of shifting your money mindset, the prosperity appraoch, and Allyson's peronal story of changing her money story around. We also talk abiut the power of balancing masculine and feminine energy and how to heal your anxiety when it comes to your finances. 

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]]> Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is  a prosperity and success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time and space and achieve their goals with flow. 

I know that feeling of not having enough and too often our money stories begin from our early years. When we start to heal our money story, we take our power back. When we align with gratitude and the universe, money flows easily. There is money for all of us. 

In this episode, we talk about the power of shifting your money mindset, the prosperity appraoch, and Allyson's peronal story of changing her money story around. We also talk abiut the power of balancing masculine and feminine energy and how to heal your anxiety when it comes to your finances. 

Send us Fan Mail

Support the show

]]> Gurds Hundal f54958e9-512b-4b8d-88ea-3f8e03e650f0 Wed, 17 May 2023 19:46:00 -0400 2930 women,Financial,India,anxiety,Finances,Prosperity,law of attraction,self help,money mindset,inner wisdom,generational trauma,Inner Light,gurds hundal,money trauma,financial abundance,money flow,prosperity approach,women abundance,allyson chavez false 172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston 172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston. 

I know what it's like to be sick and struggle with crippling fear about the future. I know what it's like to also take my power back and heal from stage 2 kidney disease and shock the medical community. I have continued to heal other health conditions and know the importnace of taking our power back, stage by stage. 

There's no miracle cure, but there a small steps to getting back to a healthier version of you. The body is phenomenal. We have the ability to heal. Our bodies are powerful. 

In this episode, we talk about the 4 key stages of menopause, Adele's personal journey of walking away from a corporate job to look after her health, how learning about her human design has helped her and many of her clients to feel more aligned with themselves and their bodies. Adele also shares her 3 step process to helping you to reclaim who you are. 

 

 

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]]> Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston. 

I know what it's like to be sick and struggle with crippling fear about the future. I know what it's like to also take my power back and heal from stage 2 kidney disease and shock the medical community. I have continued to heal other health conditions and know the importnace of taking our power back, stage by stage. 

There's no miracle cure, but there a small steps to getting back to a healthier version of you. The body is phenomenal. We have the ability to heal. Our bodies are powerful. 

In this episode, we talk about the 4 key stages of menopause, Adele's personal journey of walking away from a corporate job to look after her health, how learning about her human design has helped her and many of her clients to feel more aligned with themselves and their bodies. Adele also shares her 3 step process to helping you to reclaim who you are. 

 

 

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Support the show

]]> Gurds Hundal 06d7b38f-122f-4611-b261-029792d3e8b3 Tue, 09 May 2023 08:30:00 -0400 2314 health,wellbeing,bodies,menopause,perimenopause,self help,human design,kidney disease,inner work,medical medium,inner light project,gurds hundal,health conditions,menopause health,menopause coach,adele johnston false 171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso 171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso At some point, it's time to walk away.

And it happened to Brandi Leifso, the founder of Evio Beauty. 

Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. 

She created another brand first, Karma Face which later changed to Evio Beauty. 

Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry. 

In the episode, we talk about how your childhood shpaes how we pick our partners, how she created her brand, to now meeting the love of her life. 

And if you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, this is your time. 

Book a complimentary call with me so you can sign up to my prgorwam Infinite Trust Method and change your life today!

And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time.

Gurds Xo

Send us Fan Mail

Support the show

]]> At some point, it's time to walk away.

And it happened to Brandi Leifso, the founder of Evio Beauty. 

Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. 

She created another brand first, Karma Face which later changed to Evio Beauty. 

Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry. 

In the episode, we talk about how your childhood shpaes how we pick our partners, how she created her brand, to now meeting the love of her life. 

And if you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, this is your time. 

Book a complimentary call with me so you can sign up to my prgorwam Infinite Trust Method and change your life today!

And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time.

Gurds Xo

Send us Fan Mail

Support the show

]]> Gurds Hundal c056e034-4690-41c1-922e-1901fdc0b67e Wed, 03 May 2023 18:28:00 -0400 1886 spirituality,infinite,transformation,trauma,guidance,Infinity,transformational,self help,Trauma Healing,women empowering women,gurds hundal,evio,women rising,trauma coach,beauty brand,transformational work,evio beauty,brandi leifso,rise up sister false 170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry 170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we speak to April McMurtry, an expert in lunar facilitation who supports people on their path of growth and transformationt hrough the simple, yet profound practice of self-study in relatiosnhip with cycles. She is the founder of The Moon Is My Calendar. Li

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]]> A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we speak to April McMurtry, an expert in lunar facilitation who supports people on their path of growth and transformationt hrough the simple, yet profound practice of self-study in relatiosnhip with cycles. She is the founder of The Moon Is My Calendar. Li

Send us Fan Mail

Support the show

]]> Gurds Hundal d433f4d2-a7da-4ba4-8aa6-2711a7245d0b Tue, 25 Apr 2023 09:59:00 -0400 3910 moon,retrograde,transform,self help,self love,full moon,inner work,new moon,Moon Cycles,gurds hundal,inner guidance,luna cycle,april mcmurtry false 169: Master Your Life With Dr John Demartini 169: Master Your Life With Dr John Demartini Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the secret treasures for our lives and so much more! Dr. John Demartini has worked alongside Tony Robbins and Deepak Chopra. 

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]]> Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the secret treasures for our lives and so much more! Dr. John Demartini has worked alongside Tony Robbins and Deepak Chopra. 

Send us Fan Mail

Support the show

]]> Gurds Hundal c3abcfd2-a12b-469b-ae21-4e45a60eda3b Wed, 19 Apr 2023 10:50:00 -0400 1975 Psychology,yoga,Surfer,Genius,breakthrough,self help,self love,Trauma Healing,deepak chopra,Tony Robbins,spiritual healing,Dr John Demartini,trauma work,Universal Laws,spiritual work,transformational method,paul bragg,healh conditions,inner guide false 168: Healing Money Trauma With Vangile Makwakwa 168: Healing Money Trauma With Vangile Makwakwa Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life. 

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]]> Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life. 

Send us Fan Mail

Support the show

]]> Gurds Hundal d6e5fbad-55a9-4247-b448-d7f4ffb3b528 Tue, 11 Apr 2023 10:49:00 -0400 3860 love,Money,women,Magic,Finances,Abundance,IBS,healing trauma,self help,self healing,inner work,gurds hundal,money trauma,financial abundance,self-healers,vangile makwakwa false 167: Doing The Inner Work With Jenelle Annette 167: Doing The Inner Work With Jenelle Annette Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.

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]]> Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.

Send us Fan Mail

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]]> Gurds Hundal a7521394-c805-464e-abcd-e6704246eb19 Thu, 17 Nov 2022 10:08:00 -0500 3346 self,healing,healers,transformational,empaths,healinggenetics,healing trauma,Inner Freedom,inner work,inner wisdom,trauma work,inner light project,gurds hundal,inner guidance,self-work,jenelle annette,transformational work,spiritual work false 166: Healing Through Acupuncture With Winnie Chang Wang 166: Healing Through Acupuncture With Winnie Chang Wang Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing to now helping others to do the same!

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]]> Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing to now helping others to do the same!

Send us Fan Mail

Support the show

]]> Gurds Hundal fdc12924-9c79-45fc-8761-0432f2a3b750 Wed, 02 Nov 2022 19:14:00 -0400 3147 self,healing,depression,transformation,Forgiveness,acupuncture,gabby,acupuncturist,self help,Self awareness,trauma informed,Inner Freedom,inner work,gurds hundal,trauma coach,trusting from within,infinite trust,Winnie Chang Wang false 165: The Magic of Surrendering With Kute Blackson 165: The Magic of Surrendering With Kute Blackson Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves. 

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]]> Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves. 

Send us Fan Mail

Support the show

]]> Gurds Hundal 4d3f960c-42b7-4914-9b2c-0942b4700581 Thu, 22 Sep 2022 16:32:03 -0400 3382 inspiration,Magic,pastor,healing,transformation,trauma,HEAL,Healer,surrender,self love,kute blackson,inner work,inner wisdom,gurds hundal,self happiness,trauma coach,cultural truama,divine magic false 164: Living Your Truth with Meagan O'Nan 164: Living Your Truth with Meagan O'Nan Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with the press and began to live speak her truth. She now helps other people to share their stories. 

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]]> Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with the press and began to live speak her truth. She now helps other people to share their stories. 

Send us Fan Mail

Support the show

]]> Gurds Hundal 17d8536f-135f-4981-8f16-3666aa4e93b1 Wed, 31 Aug 2022 17:56:28 -0400 2963 women,voice,Gay,lesbian,Courage,inner,empowerment,lgbtq,self help,women empowerment,Inner Freedom,inner wisdom,speaking your truth,inner light project,gurds hundal,meagan onan,story telling expert false 163: Reclaiming Your Power As A Woman With Carrie Pitzulo 163: Reclaiming Your Power As A Woman With Carrie Pitzulo Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women. 

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]]> Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women. 

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Support the show

]]> Gurds Hundal 55048687-fc7b-46b5-a1b1-6977477d80bf Fri, 29 Jul 2022 19:19:50 -0400 2312 spirituality,trust,guidance,HEAL,Healer,sisterhood,empowerment,IBS,Trauma Healing,women's history,american history,gurds hundal,trauma coach,carrie pitzulo,women history false 162: Releasing Brown Girl Guilt With Harpo Mander 162: Releasing Brown Girl Guilt With Harpo Mander Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.

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]]> Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.

Send us Fan Mail

Support the show

]]> Gurds Hundal 66a4ebd7-1b0a-48ae-a317-adc4d77cfaa3 Wed, 13 Jul 2022 18:26:24 -0400 2218 guilt,healing,transformation,trust,shame,transformational,british asian,self help,Asian women,emotional abuse,inner wisdom,Inner Light,inner light project,gurds hundal,brown girls,brown women,south asian women,canadian indian,british indian,harpo mander false 161: Say Yes To The Mess With Monica Rodgers 161: Say Yes To The Mess With Monica Rodgers So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, empowered her. 

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]]> So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, empowered her. 

Send us Fan Mail

Support the show

]]> Gurds Hundal 91933b5c-73ca-4511-a0ed-b94ce92137c3 Thu, 07 Jul 2022 06:37:00 -0400 3248 empower,sisterhood,empowerment,feminine,lecturer,self help,women empowerment,self-healing,inner wisdom,divine femininity,inner light project,gurds hundal,monica rodgers,inner sovereignty,women rising,divine wisdom false 160: Healing From Autoimmune Disease and Pots with Setare Taabodi 160: Healing From Autoimmune Disease and Pots with Setare Taabodi Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed this, took her power back and is now helping other people heal from autoimmune dieases through Medical Medium protocols. 

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]]> Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed this, took her power back and is now helping other people heal from autoimmune dieases through Medical Medium protocols. 

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Support the show

]]> Gurds Hundal f504a73c-1be0-4204-9ba4-2b0e8229c984 Thu, 23 Jun 2022 09:01:50 -0400 2075 health,healthcare,India,healing,transformation,wellbeing,pots,transformational,healthcoach,HealthisWealth,self love,chronic illness,chronic fatigue,kidney disease,inner wisdom,medical system,inner light project,gurds hundal,setare taabodi,soulswisdom false 159: Transform Your Life With Petia Kolibova 159: Transform Your Life With Petia Kolibova Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.

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]]> Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.

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]]> Gurds Hundal 09926482-125f-483e-b459-7c02ef5aacff Thu, 16 Jun 2022 09:57:17 -0400 2048 freedom,healing,trauma,Gratitude,Forgiveness,self help,self love,women empowerment,Nervous System,inner work,deepak chopra,inner wisdom,father wound,Petia Kolibova,inner light project,gurds hundal,family wound,self happiness,journey of forgiveness false 158: Becoming A Warrior Woman with Cheryl ILov 158: Becoming A Warrior Woman with Cheryl ILov
She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.

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She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.

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]]> Gurds Hundal 429c0e50-669f-4b6d-b5fa-bae4a11cd7f2 Thu, 09 Jun 2022 18:41:46 -0400 3545 warrior,inspiration,karate,self,illness,selfhelp,motivation,trauma,IBS,selfhealing,selfhealers,self help,chronic illness,chronic pain,gurds hundal,cheryl ilov false 157: Coming Back Home To Yourself With Christian de la Huerta 157: Coming Back Home To Yourself With Christian de la Huerta Christian is an author, spiritual teacher and transformational coach. 

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]]> Gurds Hundal d56bcd8f-83e3-44cd-a0d6-555d7d2b1cec Fri, 13 May 2022 18:46:56 -0400 2292 inspiration,Spiritual,Harmony,healing,transformation,trauma,guidance,Divine,transformational,deepak chopra,inner wisdom,Inner Light,trauma work,inner light project,gurds hundal,Spiritual wellbeing,spiritual conversations,Christian De La Huerta false 156: How To Surrender To Your Inner Truth With Amirah Hall 156: How To Surrender To Your Inner Truth With Amirah Hall Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life. 

Connect with me for spiritual wisdom at:

Instagram.com/iamgurds

Facebook.com/iamgurds

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]]> Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life. 

Connect with me for spiritual wisdom at:

Instagram.com/iamgurds

Facebook.com/iamgurds

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]]> Gurds Hundal 6caa6027-c4b3-484c-a44a-a94afa5d2b3e Thu, 05 May 2022 07:00:00 -0400 3592 medium,spirituality,meditation,inner,mindset,intuitive,surrendering,self-help,deepak chopra,inner light project,gurds hundal,Spiritual wellbeing,amirah hall,auto-immune disease,Soul's purpose,spiritual conversations,Spiritual wisdom false 155: Thriving As A Mom and Empath With Ami Dehne 155: Thriving As A Mom and Empath With Ami Dehne In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives easily. 

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]]> Gurds Hundal 3c703ccc-c8a5-4369-977c-f03ea5295107 Wed, 27 Apr 2022 16:17:01 -0400 2147 mom,mother,trauma,empath,highlysensitive,self help,childhood trauma,inner wisdom,inner light project,gurds hundal,ami dehne false 154: Healing From Within With Judith González Ham 154: Healing From Within With Judith González Ham Send us Fan Mail

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]]> Gurds Hundal 4aa1a520-af73-48d9-a603-788c3bf84aed Thu, 13 Jan 2022 03:30:00 -0500 3504 mexico,inspiration,health,vegan,selfhelp,healing,transformation,thyroid,glutenfree,selfhealing,healthcoach,rawfood,mothernature,InnerHealing,gurdshundal,innerlightproject,hashimotodisease,judithgonzalezham,selfwisdom false 153: Access Your Akashic Records - Lisa Barnett 153: Access Your Akashic Records - Lisa Barnett Send us Fan Mail

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]]> Gurds Hundal 06565efa-5f87-4f6f-9028-261b2f4afc09 Thu, 02 Dec 2021 12:00:00 -0500 2760 spirituality,wisdom,selfhelp,awareness,healing,transformation,trauma,intuitive,empath,deepakchopra,akashicrecords,gurdshundal,innerlight,lisabarnett false 152: How Yoga Saved My Life - Cristi Christensen 152: How Yoga Saved My Life - Cristi Christensen Send us Fan Mail

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]]> Gurds Hundal d2722bb5-b87c-4492-b0a2-15565252c895 Thu, 25 Nov 2021 12:00:00 -0500 3582 yoga,spirituality,drugs,nature,wisdom,teacher,healing,compassion,transformation,Gymnast,Christensen,Cristi,empath,deepakchopra,gurds,innerlightproject,roundedness false 151: Daring To Be Yourself With Raj Montage 151: Daring To Be Yourself With Raj Montage Send us Fan Mail

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]]> Gurds Hundal 353f5ff2-74d4-4894-a885-214b370a8024 Thu, 28 Oct 2021 01:00:00 -0400 3810 inspiration,selfhelp,healing,Oprah,guidance,coaches,healers,empath,gurds,highlysensitive,innerwisdom,rajmontage false 150: Understanding Your Sensitivity With Rachael Kelly 150: Understanding Your Sensitivity With Rachael Kelly Send us Fan Mail

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]]> Gurds Hundal f73d3cb2-e5d3-4653-ae32-e827002024df Thu, 09 Sep 2021 12:00:00 -0400 2762 sensitive,empath,InnerHealing,highlysensitive,GabbyBernstein,SetBoundaries,innerwisdom,selfhealers,rachaelkelly,hoogsensitief false 149: Trusting From Within With Ulrika Sullivan 149: Trusting From Within With Ulrika Sullivan Send us Fan Mail

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]]> Gurds Hundal bb41ee2a-2ebd-4267-b610-47235bac6995 Thu, 02 Sep 2021 07:30:00 -0400 1960 inspiration,wisdom,selfhelp,Balance,feminine,masculine,CareerChange,ulrikasullivan false 148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis 148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis Send us Fan Mail

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]]> Gurds Hundal 8d901b02-b0f3-4358-adbb-290545dd5322 Thu, 01 Jul 2021 12:00:00 -0400 2985 selfhelp,healing,passing,transformation,trauma,Acceptance,Grief,FROZEN,Sensitivity,bereavement,selflove,empath,gurdshundal,innerlight,innerwisdom,chrisbuck,shelleybuck,kathycurtis,ryderbuck,innerpain false 147: Healing Childhood Trauma With Dilan Dane 147: Healing Childhood Trauma With Dilan Dane Send us Fan Mail

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]]> Gurds Hundal 4ce8bfb6-f87a-4461-b84d-7cb3fa679ef1 Wed, 23 Jun 2021 14:24:37 -0400 3254 podcast,inspiration,healing,intuition,Therapy,trauma,selflove,selfhealing,selfcare,southasian,Srilanka,childhoodtrauma,gurdshundal,innerlightproject,dilandane,immigranthealing false 146: Healing As An Empath With Dr Anna Kress 146: Healing As An Empath With Dr Anna Kress Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depression and trauma. She believes we can all heal our past 



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]]> Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depression and trauma. She believes we can all heal our past 



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]]> Gurds Hundal 2b711fc8-23fa-4f74-a059-c25124e14018 Wed, 24 Mar 2021 16:44:59 -0400 2668 healing,Boundaries,trauma,psychologist,Empowered,empath,innerchild,innerwisdom false 145: Dismantling Old Beliefs In The Workplace With Mory Fontanez 145: Dismantling Old Beliefs In The Workplace With Mory Fontanez Mory Fontanez is a Purpose Coach and Founder of 822 Group. She’s had a successful career in corporate America and realised that many leaders do not understand their own higher purpose. She believes we can all lean into our natural gifts and talents. 



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]]> Gurds Hundal 48099a3f-3f08-4d72-ae2c-5198fc3bedbf Fri, 26 Feb 2021 10:00:00 -0500 2689 inspiration,business,workplace,race,healing,transformation,vibes,discrimination false 144: Intimacy From Within With Sigrid Tasies 144: Intimacy From Within With Sigrid Tasies

Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.

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Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.

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]]> Gurds Hundal 4d022291-f338-4b41-9d54-7017f5b1a6d2 Fri, 19 Feb 2021 07:30:00 -0500 3216 inspiration,leadership,selfhelp,healing,transformation,sigrid,innerwork false 143: Why Black Lives Matter With Ethos De Leon 143: Why Black Lives Matter With Ethos De Leon Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activism in Washington DC. Ethos believes everything is medicine and we can shift the narrative of the way that we speak to ourselves, to others and to Mother Gaia. 



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]]> Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activism in Washington DC. Ethos believes everything is medicine and we can shift the narrative of the way that we speak to ourselves, to others and to Mother Gaia. 



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]]> Gurds Hundal e500691a-0417-4936-aa08-263c2b1ad03d Sat, 16 Jan 2021 09:00:00 -0500 3250 light,freedom,race,healing,justice,growth,identity,Balance,colour,sexism,feminine,selflove,blacklivesmatter,empaths false 142: Healing Your Relationships With Denna Babul 142: Healing Your Relationships With Denna Babul

Denna Babul is an expert in the field of relationships. She’s an author, speaker and relationship coach. She’s the founder of the Fatherless Daughter Movement non-profit and offers coaching, courses and seminars to help her clients shine their inner light.

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Denna Babul is an expert in the field of relationships. She’s an author, speaker and relationship coach. She’s the founder of the Fatherless Daughter Movement non-profit and offers coaching, courses and seminars to help her clients shine their inner light.

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]]> Gurds Hundal c4398f5d-86f2-49a7-a95b-b5a92df77a1b Fri, 27 Nov 2020 16:00:00 -0500 2814 marriage,mirror,Parents,couple,relationships,selfhelp,healing,partners,breakup,divorce,trauma,selflove,Heartache,fatherless,innervoice,empaths false 141: Transforming Your Way Of Life With Christy Whitman 141: Transforming Your Way Of Life With Christy Whitman Christy Whitman is an energy healer, offering spiritual cleansing and teaching clients how to manifest the life they desire by using the 7 universal laws. 

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]]> Gurds Hundal a56d8b48-749c-46cc-93bb-7eca8b3fcb3e Thu, 22 Oct 2020 07:30:00 -0400 2850 business,soul,selfhelp,intuition,depression,anxiety,empathy,burnout,selflove,empath,higherpower,christywhitman,highlysensitive,gurdshundal false 140: Listening To The Inner Voice With Ashley DuFresne 140: Listening To The Inner Voice With Ashley DuFresne Send us Fan Mail

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]]> Gurds Hundal a86fcfcd-2e77-47ac-8a45-6dca3e15d23e Wed, 07 Oct 2020 18:13:30 -0400 2632 selfhelp,healing,transformation,challenging,empath,empaths,gurdshundal,innerwisdom,ashleydufresne,InnerVoices false 139: Empowering Young Girls Through Education With Dayle Haddon 139: Empowering Young Girls Through Education With Dayle Haddon Send us Fan Mail

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]]> Gurds Hundal 079c1dd9-6794-4660-9784-4b0af3c9e7fa Wed, 29 Jul 2020 12:58:17 -0400 2627 marriage,inspiration,sex,education,abuse,selfhelp,healing,growth,transformation,period,innerpower,gurdshundal,innerwisdom,younggirls,daylehaddon,girlslight false 138: Life As An Empath With Randi Lee 138: Life As An Empath With Randi Lee Send us Fan Mail

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]]> Gurds Hundal 74320151-c4d1-4568-b505-3fe503f2b92d Wed, 01 Jul 2020 17:30:00 -0400 2375 inspiration,business,spirituality,selfhelp,empathy,transformation,empath,highlysensitive,gurdshundal,randilee,sensitivecoach,empathleader false 137: Embracing The Divine Feminine with Elayne Doughty 137: Embracing The Divine Feminine with Elayne Doughty Send us Fan Mail

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]]> Gurds Hundal 8968734b-31cc-4ded-9601-b0259c47c359 Tue, 23 Jun 2020 20:39:54 -0400 3814 love,light,women,anger,Revolution,Men,lineage,spirituality,selfhelp,healing,transformation,racism,priestess,epigenetic,selfcare,innerwisdom,innerawareness,whitepriviledge,elaynedoughty false 136: Empowering Yourself Through Business With Lisa Pongrass 136: Empowering Yourself Through Business With Lisa Pongrass Send us Fan Mail

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]]> Gurds Hundal 60d4f82b-1197-4bcc-a5c4-359482b3688c Thu, 21 May 2020 20:22:17 -0400 2780 inspiration,business,spirituality,wisdom,healing,transformation,handbags,spiritualbusiness,gurdshundal,innerlight,lisapongrass false 135: From Suicide To Empowered Light With Ashley Dufresne 135: From Suicide To Empowered Light With Ashley Dufresne Send us Fan Mail

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]]> Gurds Hundal 736f52c7-e3a4-4e3f-bcb8-e3bdfef58d5e Wed, 13 May 2020 18:12:23 -0400 3550 love,spirituality,wisdom,healing,transformation,innervoice,gurdshundal,innerwisdom,innerlightproject,ashleydufresne false 134: Healing From The Inside Out With Belinda Farrell 134: Healing From The Inside Out With Belinda Farrell Send us Fan Mail

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]]> Gurds Hundal f718a9a0-5f0c-4024-adf6-5913efaf9e62 Wed, 29 Apr 2020 16:36:16 -0400 2857 inspiration,spirituality,selfhelp,healing,transformation,guidance,nerves,tonyrobbins,gurdshundal,innerwisdom,innerlightproject false 133: Guiding Empaths With Chronic Illness With Sarah Small 133: Guiding Empaths With Chronic Illness With Sarah Small Send us Fan Mail

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]]> Gurds Hundal be09a28b-0503-438a-991e-0d28014adb46 Thu, 23 Apr 2020 17:53:19 -0400 3198 inspiration,spirituality,illness,wisdom,selfhelp,coaching,healing,empathy,transformation,guidance,chakras,healers,empath,ChineseMedicine,innerchild,empaths,soulwisdom,innerwisdom false 132: Empowering Empaths With Taanesha White 132: Empowering Empaths With Taanesha White Send us Fan Mail

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]]> Gurds Hundal 1d34366c-0d9f-4415-8713-091239f80295 Thu, 16 Apr 2020 18:14:47 -0400 3891 energy,inspiration,Spiritual,God,selfhelp,healing,intuition,Boundaries,Tarot,healers,empath,higherpower,Clairaudient,InnerGuidance,empaths,highlysensitive,higherguidance false 131: Meditate Like A Buddhist with Cynthia Kane 131: Meditate Like A Buddhist with Cynthia Kane Send us Fan Mail

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]]> Gurds Hundal 3b621014-7a66-498e-96e0-c931fb133459 Tue, 03 Mar 2020 10:17:22 -0500 2771 light,voice,inspiration,meditation,help,Higher,Buddhism,motivation,Kane,leader,transformation,trust,vibes,meditate,inner,CYNTHIA,hundal,gurds false 130: Healing From Trauma with Nina Concepion 130: Healing From Trauma with Nina Concepion Send us Fan Mail

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]]> Gurds Hundal fb76ee44-7694-47b8-9000-3a8aab86185f Tue, 18 Feb 2020 14:43:31 -0500 3375 light,NINA,work,Project,wisdom,abuse,sexual,Truth,healing,emotional,trauma,physical,inner,Healer,hundal,gurds,concepion false 129: Embracing Our Masculine Energy with Juliet Tang 129: Embracing Our Masculine Energy with Juliet Tang Send us Fan Mail

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]]> Gurds Hundal 6bd77129-b683-427b-96b5-e4acd756d7ba Wed, 12 Feb 2020 10:57:24 -0500 2920 light,energy,inspiration,business,wisdom,medicine,healing,motivation,inner,Tang,juliet,feminine,surrender,masculine,embrace,hundal,gurds false 128: Healing Your Financial Patterns with Bola Sokunbi 128: Healing Your Financial Patterns with Bola Sokunbi Send us Fan Mail

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]]> Gurds Hundal 3af8a6a2-1ab4-45d6-9c4e-8b4c0686eb11 Tue, 04 Feb 2020 07:26:47 -0500 1722 Money,system,work,inspiration,Spiritual,help,self,belief,patterns,healing,Bola,inner,Abundance,ancestors,hundal,gurds,sokunbi false 125: Creating A Magical Life with Valerie Gangas 125: Creating A Magical Life with Valerie Gangas Send us Fan Mail

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]]> Gurds Hundal a7c6ac22-c86c-46c0-babe-ed2b69ea5c5b Tue, 14 Jan 2020 15:57:33 -0500 3160 light,coach,life,inspiration,Magic,Magical,spirituality,help,Project,self,wisdom,wayne,author,motivation,breakthrough,breakdown,inner,speaker,Hay,louise,knowing,sisterhood,manifestation,valerie,dyer,libra,hundal,gurds,gangas false 123: Nurturing A Chronic Illness With Nitika Chopra 123: Nurturing A Chronic Illness With Nitika Chopra Send us Fan Mail

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]]> Gurds Hundal f7e0223e-1c8c-4887-a36d-3ea40daae389 Mon, 16 Dec 2019 17:40:09 -0500 2583 light,hearing,House,inspiration,Power,dance,health,spirituality,Campbell,meditation,pain,soul,illness,wisdom,healing,intuition,motivation,Chronic,Rebecca,vibes,kidney,inner,Hay,Divine,chopra,Psoriasis,selflove,hundal,selfcare,nourishment,gurds,nitika false 122: Setting Yourself Free With Sally Thurley 122: Setting Yourself Free With Sally Thurley Send us Fan Mail

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]]> Gurds Hundal 8d5f51b04a204bf38f75e2ff07a5a242 Thu, 27 Jun 2019 14:06:50 -0400 2662 light,female,UK,voice,freedom,flow,spirituality,help,Project,vision,self,mother,Higher,India,australia,healing,lights,vibe,sally,inner,Prosperity,Theresa,feminine,surrender,Ashram,masculine,Honour,hundal,connectedness,gurds,thurley false 121: Hearing Your Ancestors Wisdom with Heather Dane 121: Hearing Your Ancestors Wisdom with Heather Dane Send us Fan Mail

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]]> Gurds Hundal a345940c349e45498a319d3002a03aa3 Wed, 19 Jun 2019 14:55:38 -0400 3710 light,UK,House,life,inspiration,america,Power,American,health,universe,Project,GPS,soul,ayurveda,wisdom,Higher,your,Consciousness,rose,selfhelp,moon,wayne,medicine,woman,indian,Asian,leader,transformation,inner,wellbeing,guidance,HEAL,Hay,louise,knowing false 120: Being Sober Curious with Ruby Warrington 120: Being Sober Curious with Ruby Warrington Send us Fan Mail

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]]> Gurds Hundal 19a83efc5d7e48b8903005c61c8a4f9b Thu, 16 May 2019 18:54:46 -0400 2177 love,light,warrior,female,cards,Power,alcohol,freedom,culture,spirituality,help,Project,self,mother,Higher,warrington,goddess,Ruby,healing,worth,transformation,vibes,inner,astrology,Tarot,Curious,guidance,Divine,Guides,ancestors,sober,ascended,horoscopes false 119: The Power of Inner Peace with Corinne Zupko 119: The Power of Inner Peace with Corinne Zupko Send us Fan Mail

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]]> Gurds Hundal 229c6d41344245c1ad90c90b8543bed1 Tue, 05 Feb 2019 11:40:10 -0500 2971 love,light,women,inspiration,leadership,marie,help,Project,self,nature,soul,mother,wisdom,Higher,care,Bernstein,healing,depression,anxiety,Being,transformation,inner,vibration,guidance,Divine,devotion,corrine,Empowered,gabby,hundal,foleo,gurds,zupko false 118: Discovering Your Gifts with Ellie Burscough 118: Discovering Your Gifts with Ellie Burscough Send us Fan Mail

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]]> Gurds Hundal 6eafd32d606e4301a125435558beff24 Wed, 12 Dec 2018 18:00:38 -0500 3755 light,female,inspiration,Spiritual,richard,Project,GPS,Financial,Higher,sexual,healing,ISLAND,motivation,tribe,emotional,transformation,physical,inner,vibration,guidance,bliss,Divine,essence,Branson,empowerment,Ellie,hundal,necker,gurds,burscough false 117: Feeling Confident In Your Own Skin with Em Haas 117: Feeling Confident In Your Own Skin with Em Haas Send us Fan Mail

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]]> Gurds Hundal e82b4d8f3ffa45ed918a052051fb6813 Thu, 15 Nov 2018 19:15:16 -0500 2523 love,light,fitness,Spiritual,health,yoga,overcoming,Project,GPS,self,wisdom,Higher,disorder,eating,care,weight,losing,dieting,body,intuition,depression,calories,anxiety,skin,vibes,inner,EM,Connection,wellbeing,guidance,Haas,hundal,gurds,mumprenkeur false 116: Trusting Your Inner Light With Elaine Lou Cartas 116: Trusting Your Inner Light With Elaine Lou Cartas Send us Fan Mail

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]]> Gurds Hundal 4936ea77002b470b84e75cf9d1e88ea6 Tue, 23 Oct 2018 15:35:10 -0400 3525 of,light,female,coach,work,life,women,inspiration,morning,Power,business,los,universe,angeles,Project,London,GPS,self,God,wisdom,Higher,Personal,land,Consciousness,universal,worth,transformation,immigrant,Lou,LaLa,inner,guidance,colour,elaine,empowerment false 115: Shining Your Light with Chris Tompkins 115: Shining Your Light with Chris Tompkins Send us Fan Mail

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]]> Gurds Hundal 1f75849fb7a149418ce94141414e6df6 Wed, 17 Oct 2018 19:10:36 -0400 2435 love,light,medium,women,chris,Men,Gay,inspiration,sex,kids,universe,Project,GPS,soul,God,Higher,yourself,Consciousness,lgbt,souls,awareness,spirit,motivation,calling,Being,Moment,trust,vibes,tompkins,inner,guidance,Divine,vibrational,hundal,gurds false 114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley 114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley Send us Fan Mail

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]]> Gurds Hundal 3323755e1927404c86975cb60b58d72e Thu, 04 Oct 2018 08:39:22 -0400 2771 love,light,warrior,women,inspiration,Power,monks,enlightenment,Project,self,belief,wisdom,Higher,Consciousness,motivation,Being,sally,inner,vibration,guidance,empowerment,gifted,hundal,gurds,thurley false 112: Trusting Your Gut Health During Pregnancy with Mona Sharma 112: Trusting Your Gut Health During Pregnancy with Mona Sharma Send us Fan Mail

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]]> Gurds Hundal b3d0d433b10a484cb75dde714f7e285a Sat, 08 Sep 2018 19:26:08 -0400 2048 and,light,inspiration,Spiritual,health,spirituality,Project,Pregnancy,Higher,motivation,gut,Movement,Holistic,trust,vibes,inner,vibration,wellbeing,guidance,Mona,chopra,Deepak,sharma,hundal,gurds false 111: From Anxiety To Love with Corinne Zupko 111: From Anxiety To Love with Corinne Zupko Send us Fan Mail

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]]> Gurds Hundal 627d143000b24a1481e233cfc380fab5 Wed, 18 Jul 2018 15:35:20 -0400 2931 love,of,light,get,inspiration,inspired,Project,self,c,belief,Higher,with,Consciousness,awareness,miracles,healing,course,motivation,anxiety,tribe,worth,transformation,williamson,vibes,corinne,inner,vibration,frequency,Connection,mindset,darkness,Hay false 110: Mindful Momma And Child with Tejal Patel 110: Mindful Momma And Child with Tejal Patel Send us Fan Mail

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]]> Gurds Hundal ec7756af0b7e4207a6f5b9abf847eab7 Tue, 10 Jul 2018 18:20:37 -0400 2591 podcast,love,light,energy,Live,story,inspiration,Power,spirituality,help,Project,queen,self,Higher,source,goddess,Truth,healing,patel,motivation,Movement,transformation,vibes,inner,vibration,Divine,hundal,tejal,gurds false 109: Healing Powers Of Reiki with Alissa Tang 109: Healing Powers Of Reiki with Alissa Tang Send us Fan Mail

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]]> Gurds Hundal 713ccaaa14aa405d8cdfcea1e4874c2d Wed, 16 May 2018 21:44:10 -0400 2389 light,warrior,energy,House,life,inspiration,Spiritual,Project,wisdom,Higher,selfhelp,angels,Truth,healing,SUPERPOWER,motivation,Being,trust,vibes,inner,Tang,alyssa,Hay,Guides,Reiki,selfworth,selflove,hundal,transformational,gurds false 108: Reclaiming Your Truth with Candace Van Dell 108: Reclaiming Your Truth with Candace Van Dell Send us Fan Mail

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]]> Gurds Hundal bd89c5c59de057e427e06a29ee316733 Wed, 09 May 2018 19:19:52 -0400 2190 light,warrior,UK,women,model,inspiration,america,Power,spirituality,Actress,Dell,Project,self,pain,wisdom,Higher,Consciousness,selfhelp,Bernstein,people,van,emotional,Being,transformation,candace,inner,Divine,purpose,sensitive,gabby,hundal,gurds false 107: Shining Our Light with Rebecca Campbell 107: Shining Our Light with Rebecca Campbell Send us Fan Mail

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]]> Gurds Hundal a406a35ab663bbee1179ee9bdd3cb978 Tue, 01 May 2018 22:25:32 -0400 2437 love,The,new,light,black,warrior,cards,is,Power,Spiritual,spirituality,Campbell,help,Project,self,belief,wisdom,Higher,home,souls,selfhelp,Oracle,calling,trust,Rebecca,vibes,inner,smiles,guidance,mindset,Divine,Gangster,hundal,gurds false 105: Ancestors Voices with Heather Dane 105: Ancestors Voices with Heather Dane Send us Fan Mail

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]]> Gurds Hundal c42182ac6f45d7de469e8f43fc8b85ae Mon, 16 Apr 2018 12:25:45 -0400 4707 light,warrior,brain,get,inspired,health,help,Project,Heather,self,wellness,wisdom,Dreams,with,healing,intuition,Well,transformation,inner,Fog,wellbeing,Grief,mindset,Hay,louise,dane,circles,ancestors,chopra,Deepak,hundal,gurds,saging,transcendal false 103: Inner Love with Energy Muse 103: Inner Love with Energy Muse Send us Fan Mail

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]]> Gurds Hundal b87f11ffb4ef626a00653303931fc4ab Tue, 27 Feb 2018 21:04:48 -0500 2842 love,light,energy,get,inspiration,Spiritual,inspired,health,self,Pregnancy,wisdom,days,Higher,crystal,with,peace,wayne,healing,Mirrors,feelings,sleeping,transformation,valentines,vibes,Muse,inner,Tribal,generational,Hay,louise,Divine,crystals,miscarriage false 102: Shining Your Light with Bri Seeley 102: Shining Your Light with Bri Seeley Send us Fan Mail

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]]> Gurds Hundal 237a12f1a74933859bf98c5903efa5ed Tue, 20 Feb 2018 15:05:45 -0500 2915 love,light,warrior,to,women,Men,Michael,inspiration,hope,business,Spiritual,world,Harmony,global,daily,universe,help,Project,positive,vision,self,soul,belief,God,wisdom,Higher,peace,diva,universal,wayne,healing,shift,practice,trust,vibes,Believe,Gabriel false 101: Connecting With Source: Ali Retifit 101: Connecting With Source: Ali Retifit Send us Fan Mail

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]]> Gurds Hundal 69ffb0b6f479858100ef95bd3b84a775 Tue, 13 Feb 2018 15:11:05 -0500 3458 light,warrior,fitness,inspiration,Spiritual,flow,spirituality,universe,Project,soul,Higher,peace,Consciousness,ali,wayne,industry,Being,transformation,trust,vibes,inner,vibration,wellbeing,mindset,Hay,louise,perfectionism,dyer,hundal,DavidJi,gurds,retifit false 100: A Road Trip To Love with Chris Tompkins 100: A Road Trip To Love with Chris Tompkins Send us Fan Mail

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]]> Gurds Hundal 74b76344c17d1c054f2f65fda465fcc7 Wed, 20 Dec 2017 20:44:54 -0500 2189 love,light,Lewis,chris,inspiration,Power,young,road,help,self,Higher,Trip,peace,lgbt,healing,people,motivation,transformation,trust,Believe,empower,tompkins,inner,guidance,Forgiveness,Hay,louise,Ambition,transform,howes,powerhouse,hundal,gurds false 099: Self Love From The Inside Out with Energy Muse 099: Self Love From The Inside Out with Energy Muse Send us Fan Mail

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]]> Gurds Hundal c75cb5a94ec78baffbdedcbbb280e1d1 Sun, 03 Dec 2017 18:30:22 -0500 3123 love,light,warrior,energy,get,inspiration,Power,freedom,inspired,spirituality,help,Heather,queen,self,nature,mother,beauty,with,healing,motivation,tribe,transformation,vibes,Muse,inner,vibration,guidance,Quote,crystals,hundal,connectivity,timmi,gurds false 098: Raising Your Vibration with Shannon Algeo 098: Raising Your Vibration with Shannon Algeo Send us Fan Mail

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]]> Gurds Hundal e63b730099ed943774e7e592908d1c98 Tue, 28 Nov 2017 19:27:39 -0500 2552 love,warrior,Shannon,get,inspiration,freedom,inspired,health,spirituality,soul,wellness,with,peace,selfhelp,Bernstein,healing,depression,essential,transformation,inner,vibration,mindset,algae,oils,Soothing,gabby,hundal,calmness,doTERRA,gurds false 096: Light Is The New Black with Rebecca Campbell 096: Light Is The New Black with Rebecca Campbell Send us Fan Mail

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]]> Gurds Hundal 4856b4f818c432922d0cbe4a4cad7cfe Tue, 07 Nov 2017 17:33:57 -0500 2037 love,light,black,warrior,free,goals,get,inspiration,business,freedom,inspired,spirituality,Wild,Campbell,Guide,self,soul,belief,Dreams,careers,with,peace,weather,holy,spirit,woman,motivation,calling,Seasons,transformation,trust,Rebecca,path,purpose false 094: Healing Powers of Kirtan with The Grewal Twins 094: Healing Powers of Kirtan with The Grewal Twins Send us Fan Mail

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]]> Gurds Hundal deabeea6fac50d60215094892799efaf Tue, 17 Oct 2017 20:25:17 -0400 2559 The,warrior,twins,get,inspiration,Power,inspired,spirituality,soul,with,motivation,tribe,transformation,vibes,Peaceful,inner,mindset,kirtan,selflove,hundal,connectivity,grewal,gurds false 093: Epigenetics & Indigenous healing secrets with Heather Dane 093: Epigenetics & Indigenous healing secrets with Heather Dane Send us Fan Mail

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]]> Gurds Hundal 1ac4d9f9713f538c2eaa832149c2ffc2 Tue, 19 Sep 2017 18:11:41 -0400 4381 light,warrior,coach,Power,health,soul,healing,transformation,inner,generational,wellbeing,secrets,speaker,cultural,Hay,indigenous,louise,epigenetic,transformational false 091: Louise Hay: Heather Dane's Memories 091: Louise Hay: Heather Dane's Memories Send us Fan Mail

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]]> Gurds Hundal 2df30c6998108d170e494dd267e1702b Mon, 04 Sep 2017 20:23:14 -0400 514 love,warrior,founder,loving,House,get,inspiration,inspired,help,Heather,self,soul,belief,RIP,AIDS,with,healing,depression,anxiety,memory,worth,transformation,inner,mindset,Hay,louise,dane,Abundance,mirroring,hayhouse,gurds false 090: Happiness From Within with Gary Van Warmerdam 090: Happiness From Within with Gary Van Warmerdam Send us Fan Mail

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]]> Gurds Hundal 713c762fe228d79cbdbb5a9db2719b6f Fri, 01 Sep 2017 18:21:49 -0400 3017 love,warrior,Gary,coach,House,goals,happiness,get,inspiration,Power,inspired,yoga,meditation,marie,self,soul,belief,wisdom,with,mind,spirit,Bernstein,author,motivation,van,worth,Oprah,transformation,vibes,inner,warmer,Mastery,mindset,Hay,louise false 089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid 089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid Send us Fan Mail

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]]> Gurds Hundal 4f5984afd98b76b86a6480f02ead1b62 Mon, 14 Aug 2017 19:59:31 -0400 3058 Spiritual,belief,selfhelp,healing false 088: Spiritual Guidance with Christian Sinclair 088: Spiritual Guidance with Christian Sinclair Send us Fan Mail

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]]> Gurds Hundal a049eb0e23ca54e486ca7e473c590325 Tue, 08 Aug 2017 12:00:00 -0400 2740 warrior,get,for,Power,inspired,christian,spirituality,leo,marie,help,self,soul,belief,God,Higher,with,Bernstein,healing,Sinclair,Finances,crystals,Abundance,gabby,hundal,gurds false 087: Boosting Your Energy From The Inside Out with Mona Sharma 087: Boosting Your Energy From The Inside Out with Mona Sharma Send us Fan Mail

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]]> Get Inspired With Gurds 67e1daf1efbf478a355460f5497f7156 Tue, 01 Aug 2017 12:00:00 -0400 2315 Food,health,healing,transformation,mindset,willsmith,holistichealth,heartsurgery false 086: Being A Better You with Byron Morrison 086: Being A Better You with Byron Morrison Send us Fan Mail

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]]> Gurds Hundal eeefe0e0382d1af56a31e4ed9b76adcc Wed, 19 Jul 2017 12:00:00 -0400 1836 warrior,Food,gym,free,fitness,true,life,get,inspired,Foods,health,W,soul,lifestyle,soulful,healthy,eating,be,mind,spirit,cancer,sleep,morrison,transformation,Connection,wellbeing,mindset,byron,transform,Balanced,hundal,gurds false 085: Consciousness Of Miracles with Brock Bowen 085: Consciousness Of Miracles with Brock Bowen Send us Fan Mail

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]]> Gurds Hundal a425ca6dd9d1dfa735eab051e2fa7fac Tue, 18 Jul 2017 12:00:00 -0400 3038 love,light,coach,energy,male,inspiration,inspired,Harmony,spirituality,positive,London,self,soul,australia,healing,motivation,transformation,vibes,affirmation,inner,mindset,Abundance,hundal,gurds,brockbowen,vibr false 084: Now Is Your Chance with Niyc Pidgeon 084: Now Is Your Chance with Niyc Pidgeon Send us Fan Mail

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]]> Gurds Hundal dd182201aa0f3bc36b3be101f4e2fc41 Tue, 11 Jul 2017 12:00:00 -0400 2293 radio,light,warrior,coach,rape,is,get,inspiration,inspirational,inspired,LA,Heather,London,soul,lives,your,with,australia,medicine,survivor,healing,success,author,Powerful,victim,vibes,now,Chords,generational,wellbeing,Chance,dane,Healer,empowerment false 083: Loving Yourself To Great Health: Heather Dane 083: Loving Yourself To Great Health: Heather Dane Send us Fan Mail

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]]> Gurds Hundal 416d6d724235e82c81bea78e0ddd8480 Tue, 20 Jun 2017 12:00:00 -0400 3176 radio,light,inspirational,healing,Powerful,Chords,generational,wellbeing,Healer,selflove,powerhouse,transformational,insightful,hayhouse,healthcoach,bonebroth,louisehay,healinggenetics,medicinewoman,heatherdane,veggiebroth false 082: Become Wild & Holy with Megan Hale 082: Become Wild & Holy with Megan Hale Send us Fan Mail

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]]> Gurds Hundal 0f3bc19f5b4b309cd11e63a15ebbff36 Tue, 23 May 2017 12:00:00 -0400 2755 love,light,goals,work,life,Power,religion,faith,spirituality,relationships,self,belief,foundation,Bernstein,couples,worth,transformation,inner,Inspire,chopra,Deepak,worthy,gabby,connectedness false 081: Toning From The Inside Out with Thara Natalie 081: Toning From The Inside Out with Thara Natalie Send us Fan Mail

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]]> Gurds Hundal ae98e29e9c00a68b5c4932c9ef427afa Sun, 23 Apr 2017 18:37:25 -0400 2420 love,warrior,coach,jay,model,get,inspiration,Power,inspired,health,yoga,spirituality,Actress,self,soul,healthy,eating,nutrition,with,sean,Musician,Moment,transformation,Natalie,inner,speaker,toned,believer,hundal,gurds,thara false 080: Love Your Body First with Ellie Aaron 080: Love Your Body First with Ellie Aaron Send us Fan Mail

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]]> Gurds Hundal 43d88608e559561ece97592fd63f3610 Tue, 11 Apr 2017 12:00:00 -0400 2234 warrior,free,aaron,get,inspiration,freedom,inspired,yoga,meditation,soul,with,body,Bernstein,motivation,transformation,vibes,inner,mindset,HEAL,Ellie,gabby,hundal,gurds false 079: Expectations Vs. Reality 079: Expectations Vs. Reality Send us Fan Mail

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]]> Gurds Hundal b4f9f4e7199baa243118db047f4c8842 Thu, 06 Apr 2017 12:00:00 -0400 192 love,light,warrior,Lewis,energy,get,inspiration,Power,freedom,inspired,self,soul,source,with,Bernstein,dreamer,Boundaries,walk,worth,Oprah,transformation,away,inner,Divine,purpose,howes,gabby,negativity,hundal,aspirations,achiever,gurds false 078: Gender Equality Is Key with The Grewal Twins 078: Gender Equality Is Key with The Grewal Twins Send us Fan Mail

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]]> Gurds Hundal 1d8e465a8c21c3d8cdf6c579fa0e0cb3 Tue, 04 Apr 2017 12:00:00 -0400 2223 love,The,free,women,twins,get,inspiration,freedom,inspired,culture,faith,Parents,self,belief,with,spirit,liberation,single,Courage,worth,transformation,sikh,mum,hundal,transformational,Sikhs,grewal,subhuman,gurds,hernoor false 077: Healing From Within with Alex Kip 077: Healing From Within with Alex Kip Send us Fan Mail

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]]> Gurds Hundal 8f879b3f8968b3219f316a543bc6fdb1 Wed, 08 Mar 2017 12:00:00 -0500 2777 love,warrior,alex,get,inspiration,Power,freedom,inspired,spirituality,soul,Bernstein,healing,Mindfulness,transformation,joy,vibes,inner,guidance,Healer,Abundance,gabby,kip,hundal,gurds,powrr false 076: Secrets Of Meditation with Davidji 076: Secrets Of Meditation with Davidji Send us Fan Mail

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]]> Gurds Hundal d9f11a527e703663471836ff960127f9 Wed, 01 Mar 2017 12:00:00 -0500 2545 love,warrior,get,america,Power,inspirational,inspired,meditation,help,self,soul,with,corporate,healing,Powerful,vibes,inner,transform,hundal,transformational,stressfree,DavidJi,gurds false 075: Amplify Your Soul with Ruby Fremon 075: Amplify Your Soul with Ruby Fremon Send us Fan Mail

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]]> Gurds Hundal d035ca98702ca74581ced3cebdf7e381 Mon, 27 Feb 2017 10:36:24 -0500 1927 coach,free,get,inspiration,freedom,Spiritual,inspired,relationships,marie,help,self,soul,Ruby,Bernstein,depression,motivation,anxiety,toxic,addiction,breakthrough,inner,shattered,empowerment,selfworth,gabby,fremon,forleo,gurds false 074: Becoming Mindful with Shannon Algeo 074: Becoming Mindful with Shannon Algeo Send us Fan Mail

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]]> Gurds Hundal b43481a79c87408f233ec199b2b2ac28 Wed, 22 Feb 2017 12:00:00 -0500 2760 love,warrior,Warriors,Shannon,get,inspiration,Power,freedom,inspired,faith,Politics,relationships,meditation,soul,motivation,transformation,vibes,inner,mindset,empowerment,mindful,chopra,Deepak,hundal,calmness,algeo,gurds false 073: Why kindness is key with Gurds Hundal 073: Why kindness is key with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 2844817b1e1d8c5810b7501afdf00de4 Mon, 13 Feb 2017 12:00:00 -0500 240 love,warrior,get,inspiration,Power,freedom,inspired,health,spirituality,self,soul,with,motivation,Holistic,vibes,positivity,inner,kindness,hundal,gurds false 072: Soul's Purpose with Baljit Rayat 072: Soul's Purpose with Baljit Rayat Send us Fan Mail

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]]> Gurds Hundal 902bd8496f32265dee1caeacd966dbcd Tue, 31 Jan 2017 12:00:00 -0500 2197 love,light,warrior,inspiration,freedom,health,healing,transformation,method,wellbeing,mindset,innerpower,soulblueprint,baljitrayat,getinspiredwithgurds,gurdshundal,innerlove,soulvibes,soulwarrior false 070: Abundance vs. Action with Gurds Hundal 070: Abundance vs. Action with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 6703b109b83c435ce7e874056d52652e Mon, 26 Dec 2016 12:00:00 -0500 190 love,warrior,get,inspiration,Power,action,freedom,inspired,spirituality,self,soul,with,motivation,vibes,positivity,inner,Abundance,hundal,gurds false 069: Attracting What You Want with Stacey Hall 069: Attracting What You Want with Stacey Hall Send us Fan Mail

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]]> Gurds Hundal 6a54a8a1be19a5494f01ef3ee4fbbb31 Mon, 12 Dec 2016 12:00:00 -0500 2770 love,of,warrior,UK,coach,to,get,Power,business,freedom,inspired,spirituality,law,chi,self,soul,hall,3rd,with,be,eye,depression,stacey,attraction,transformation,inner,speaker,manifestation,chakras,Reiki,chopra,Deepak,gurds false 068: Heal Your Gut with Carol Egan 068: Heal Your Gut with Carol Egan Send us Fan Mail

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]]> Gurds Hundal 385aed6c0a73d23fd3e1a4b91643e73b Wed, 07 Dec 2016 12:00:00 -0500 2585 warrior,coach,life,inspiration,alternative,health,help,self,soul,mind,gut,emotional,transformation,digestion,digestive,wellbeing,speaker,motivational,tract,chopra,Deepak,transformational false 067: Forgiveness with Gurds Hundal 067: Forgiveness with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 7a4d1fdd411ce378917a60928f7f5b7f Mon, 05 Dec 2016 12:00:00 -0500 221 love,warrior,get,inspiration,Power,freedom,inspired,spirituality,self,soul,with,motivation,vibes,positivity,inner,Forgiveness,hundal,gurds false 065: Elections with Gurds Hundal 065: Elections with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 09eb9e305acd5b8501ef396fab131e0c Fri, 18 Nov 2016 12:00:00 -0500 304 love,warrior,get,inspiration,Power,freedom,inspired,spirituality,self,soul,with,motivation,vibes,positivity,inner,hundal,gurds false 064: Why Intuition Is Key with Aldo Raffa 064: Why Intuition Is Key with Aldo Raffa Send us Fan Mail

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]]> Gurds Hundal 33821650fef4ab32d1941135f76b9369 Wed, 16 Nov 2016 12:00:00 -0500 2431 love,warrior,card,get,inspiration,Power,Magic,freedom,inspired,self,soul,with,egyptian,Bernstein,intuition,transformation,reader,inner,Tarot,mindset,Reiki,chopra,Deepak,gabby,gurds false 063: Power Of Manifestation with Clare Galloway 063: Power Of Manifestation with Clare Galloway Send us Fan Mail

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]]> Gurds Hundal 460bde24754bb1308a76384220a9ecb3 Tue, 15 Nov 2016 12:00:00 -0500 2354 love,warrior,inspiration,freedom,self,soul,your,mind,spirit,motivation,master,transformation,overcome,junkie,Abundance,chopra,Deepak,hurdles false 062: Mindfulness with Gurds Hundal 062: Mindfulness with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 30654cfaa3ddc559658b80d5f74ff3cf Fri, 11 Nov 2016 12:00:00 -0500 290 love,warrior,coach,life,get,inspiration,Power,inspired,british,spirituality,soul,with,Mindfulness,motivation,transformation,vibes,positivity,inner,speaker,presence,hundal,connectedness,gurds false 061: Progress Over Perfection with Ali Retifit 061: Progress Over Perfection with Ali Retifit Send us Fan Mail

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]]> Gurds Hundal a9efb4c8970c983a42f3d6a31f100918 Mon, 07 Nov 2016 12:00:00 -0500 2696 love,coach,life,get,inspiration,inspired,help,self,with,ali,motivation,transformation,progress,perfectionism,lampert,gurds,reti false 060: Self Love Isn't Selfish with Gurds Hundal 060: Self Love Isn't Selfish with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 66656284726242eaf1dc9be95fa4f861 Tue, 20 Sep 2016 12:00:00 -0400 211 love,warrior,get,inspiration,Power,freedom,inspired,spirituality,self,soul,with,motivation,vibes,positivity,inner,hundal,gurds false 059: Negativity and Walking Away with Gurds Hundal 059: Negativity and Walking Away with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 3890b6968935f4fda771818a9786d401 Sun, 29 May 2016 12:00:00 -0400 186 love,light,warrior,Lewis,energy,get,inspiration,Power,freedom,inspired,self,soul,source,with,Bernstein,dreamer,walk,worth,Oprah,transformation,away,inner,Divine,purpose,howes,gabby,negativity,hundal,aspirations,achiever,gurds false 058: Getting Healthier with Nazia Khatun 058: Getting Healthier with Nazia Khatun

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]]> Gurds Hundal 8831c5bd463397f22a2fcd198884d0ad Mon, 23 May 2016 12:00:00 -0400 2612 fitness,inspiration,business,health,lifestyle,Dreams,body,depression,Determination,transformation,wellbeing,mindset,purpose,boxer false 057: Balanced Life with Michael Tamez 057: Balanced Life with Michael Tamez Send us Fan Mail

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]]> Gurds Hundal bf821b2d7cd3660d9833dacc0a02ae23 Mon, 16 May 2016 12:00:00 -0400 2684 love,Michael,inspiration,health,self,healthy,motivation,mindset,Abundance,inspiring,chopra,Deepak,tamez,Balanced,gabby,beinstein false 055: Thoughts with Gurds Hundal 055: Thoughts with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal ed1db3f2568d9ecf9af75e0e3ea39161 Tue, 03 May 2016 12:00:00 -0400 195 love,light,warrior,Lewis,energy,get,inspiration,Power,freedom,inspired,self,soul,source,with,Bernstein,dreamer,depression,anxiety,Boundaries,walk,worth,Oprah,transformation,thoughts,away,inner,Divine,purpose,howes,gabby,negativity,hundal,aspirations false 053: Let Go Of Your Addiction with Léa Vendrami 053: Let Go Of Your Addiction with Léa Vendrami Send us Fan Mail

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]]> Gurds Hundal 8008372146d477b3c55912fe53cb9e80 Mon, 18 Apr 2016 12:00:00 -0400 2494 love,warrior,spirituality,help,self,abuse,disorder,eating,sexual,peace,addiction,transformation,Authentic,inner,mindset,Healer false 051: Boundaries with Gurds Hundal 051: Boundaries with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal c4b130dfdade2605c3613e159f46124d Sat, 02 Apr 2016 12:00:00 -0400 203 love,light,warrior,Lewis,energy,get,inspiration,Power,freedom,inspired,self,soul,source,Bernstein,dreamer,Boundaries,walk,Oprah,transformation,away,inner,Divine,purpose,selfworth,howes,gabby,negativity,hundal,aspirations,achiever,gurds false 050: Trust Your Inner Worth with Ashley Cooper 050: Trust Your Inner Worth with Ashley Cooper Send us Fan Mail

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]]> Gurds Hundal 5e100f6dedf90e6f0aac4c209555fd1c Fri, 01 Apr 2016 12:00:00 -0400 2391 love,inspiration,hope,Power,health,self,pain,cooper,belief,Ashley,depression,anxiety,transformation,wellbeing,mindset,gurdshundal,ashleycooper,mindhealth false 049: Change Your Life with Leah McQueen 049: Change Your Life with Leah McQueen Send us Fan Mail

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]]> Gurds Hundal 1f23089932c642e5452d295e8d845b64 Fri, 25 Mar 2016 12:00:00 -0400 2293 life,change,guns,Parents,drugs,gold,coaching,compassion,Violence,transformation,wellbeing,mindset,understanding,Inspire,getinspiredwithgurds,gurdshundal false 045: Create A Life You Love with Jaime Miller 045: Create A Life You Love with Jaime Miller Send us Fan Mail

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]]> Gurds Hundal 09b11e114e67b23e2fd86df27f8bde42 Mon, 22 Feb 2016 12:00:00 -0500 2404 business,inspirational,health,Entrepreneur,motivation,mindset,transformational,getinspiredwithgurds,jaimemiller false 041: Healing Through Intuition with Lia Sokhi 041: Healing Through Intuition with Lia Sokhi Send us Fan Mail

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]]> Gurds Hundal 033f6f2be26c600be8f25d36254dd0f4 Fri, 22 Jan 2016 12:00:00 -0500 1396 new,inspiration,Fresh,health,year,lifestyle,start,stress,diet,MS,transformation,wellbeing,mindset,2016,IBS,getinspiredwithgurds,gurdshundal,liasokhi false 040: Unlearn To Relearn with Humble The Poet 040: Unlearn To Relearn with Humble The Poet Send us Fan Mail

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]]> Gurds Hundal f4908d7cb052ba36f4ea6f72a974c08d Tue, 19 Jan 2016 12:00:00 -0500 2358 free,spirituality,help,self,soul,mind,spirit,body,healing,worth,Determination,transformation,Authenticity,mindset,selp,getinspiredwithgurds,gurdshundal,humblethepoet false 039: Chase Your Dreams with Inkquisitive 039: Chase Your Dreams with Inkquisitive Send us Fan Mail

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]]> Gurds Hundal 2ccd8743ce0809a5557b3ec133574df2 Sat, 02 Jan 2016 12:00:00 -0500 1486 give,artist,self,belief,focus,Dreams,mind,creativity,exhibition,Determination,Never,transformation,ink,mindset,getinspiredwithgurds,gurdshundal,inkquistive false 035: Healing Your Emotions with Sonya Sophia 035: Healing Your Emotions with Sonya Sophia Send us Fan Mail

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]]> Gurds Hundal 889053f8ddedfec1d70d15fe7d126993 Wed, 09 Dec 2015 12:00:00 -0500 3018 love,light,free,freedom,one,health,healing,tapping,emotions,wellbeing,mindset,eft,getinspiredwithgurds,gurdshundal,sonyasophia false 033: Inner Poet with Jaspreet Kaur 033: Inner Poet with Jaspreet Kaur Send us Fan Mail

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]]> Gurds Hundal 1e71dde2a59a39da202c38d374587bb0 Sat, 28 Nov 2015 12:00:00 -0500 2584 love,story,Poetry,health,self,belief,transformation,wellbeing,mindset,purpose,getinspiredwithgurds,gurdshundal,jaspreetkaur false 032: Power of Self Mastery with Andrew Muhammad 032: Power of Self Mastery with Andrew Muhammad Send us Fan Mail

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]]> Gurds Hundal 1079de7e6adf43d942820a73e22a6bd9 Sat, 21 Nov 2015 12:00:00 -0500 2392 free,system,inspiration,Power,health,self,belief,focus,mind,mental,author,transformation,speaker,motivational,getinspiredwithgurds,gurdshundal,andrewmuhammad false 030: Trust Your Beingness with Krissica Harper 030: Trust Your Beingness with Krissica Harper Send us Fan Mail

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]]> Gurds Hundal 3329cae0cdd31a97ca2289a0e7c93645 Sun, 01 Nov 2015 05:05:45 -0500 2089 inspirational,inspired,health,happy,healthy,wellbeing,mindset,motivational,transformational false 029: Energising Your Health with Rohin Bansal 029: Energising Your Health with Rohin Bansal Send us Fan Mail

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]]> Gurds Hundal a66ade9f979df005e56bebf5baa26b17 Sat, 17 Oct 2015 12:00:00 -0400 1917 and,Food,fitness,No,Foods,health,lifestyle,natural,whole,wellbeing,smoothies,additives,getinspiredwithgurds,gurdshundal,rohinbansal false 027: Embrace Your Purpose - Snippet with Gurds Hundal 027: Embrace Your Purpose - Snippet with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal d2bdfcfee75e44eb7bc3d67337841487 Thu, 01 Oct 2015 12:00:00 -0400 53 goals,living,universe,belief,Dreams,Simone,purpose,understanding,Aspiration,lenka,pandit,sandeep,vincenzi,kopecka false 026: Transformation Through Purpose with Gurds Hundal 026: Transformation Through Purpose with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal 4378b566f5500f9534cd1e6f7a48c77b Thu, 01 Oct 2015 06:43:20 -0400 53 goals,life,freedom,living,Skip,soul,Dreams,DR,leonard,coldwell,Abundance,archimedes,ila,BRACEY,chawn,khagram false 025: Living With Purpose with Gurds Hundal 025: Living With Purpose with Gurds Hundal Send us Fan Mail

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]]> Gurds Hundal eb4370d22117556b1b0c9c37de1508b6 Thu, 01 Oct 2015 06:39:32 -0400 59 goals,life,freedom,living,Dreams,Truth,jonathan,purpose,awaken,Ramadan,focused,kegler,sidra,jafri,haleema false 024: Living With Purpose with Simone Vincenzi 024: Living With Purpose with Simone Vincenzi Send us Fan Mail

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]]> Gurds Hundal d46d8fe16b31bee27c8e3b314752d922 Fri, 18 Sep 2015 12:00:00 -0400 2578 goals,life,Live,health,Dreams,mind,motive,wellbeing,purpose,getinspiredwithgurds,gurdshundal,simonevincenzi false 023: Detox Your Life with Skip Archimedes 023: Detox Your Life with Skip Archimedes Send us Fan Mail

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]]> Gurds Hundal a1448d4e86d3c69e0d50bff4858ca7be Sat, 12 Sep 2015 20:27:59 -0400 2665 life,health,gift,transformation,detox,wellbeing,mindset,purpose,supercharge false 019: Organic Beauty with Nicola Dickinson 019: Organic Beauty with Nicola Dickinson Send us Fan Mail

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]]> Gurds Hundal a5b2f65a73de47b19e53c09940f95f22 Thu, 20 Aug 2015 14:38:07 -0400 2590 Organic,health,belief,mind,nail,toxic,allergy,non,skincare,wellbeing,mindset,varnish false 016: Motivating Your Mind with Pastor Jonathan Kegler 016: Motivating Your Mind with Pastor Jonathan Kegler Send us Fan Mail

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]]> Gurds Hundal 5a91926dfc1caa6d178efced6a4c16d1 Fri, 24 Jul 2015 12:00:00 -0400 2422 warrior,inspirational,health,help,self,soul,belief,body,transformation,mindset,motivational,Greatness,innerpower,getinspiredwithgurds,gurdshundal,soulwarrior,jonathankegler false 015: Healing Your Emotions with Sunita Pattani 015: Healing Your Emotions with Sunita Pattani Send us Fan Mail

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]]> Gurds Hundal 20e68f589fcb98b17656527f0959d1a2 Sat, 18 Jul 2015 12:00:00 -0400 2165 life,inspiration,mind,transformation,psychologist,wellbeing,mindset,NLP,Transcendent,getinspiredwithgurds,gurdshundal,sunitapattani false 012: Releasing Your Creativity with Vernon James 012: Releasing Your Creativity with Vernon James Send us Fan Mail

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]]> Gurds Hundal 63ba21f6b1dfd1bb4381824487f9be5f Sat, 20 Jun 2015 12:00:00 -0400 2545 coach,to,music,life,Passion,Dreams,yourself,be,creativity,dare,transformation,mindset,desires,purpose,getinspiredwithgurds,gurdshundal,vernonjames false 011: Spiritual Mindfullness with Illa Khagram 011: Spiritual Mindfullness with Illa Khagram Send us Fan Mail

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]]> Gurds Hundal 570780d17dfbb0a53a87fffd19884a29 Sat, 06 Jun 2015 12:00:00 -0400 3150 love,spirituality,help,self,peace,transformation,Acceptance,mindset,getinspiredwithgurds,gurdshundal,innerlove,illakhagram false 010: Motivate Your Mindset with Chawn Bracey 010: Motivate Your Mindset with Chawn Bracey Send us Fan Mail

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]]> Gurds Hundal 1c1a4ff7fefdb94d196456c7ce07485f Wed, 03 Jun 2015 06:37:33 -0400 2346 The,inspirational,4,be,motivation,motivated,somebody,hundal,kash,shaikh,BRACEY,chawn,gurds false 008: The Power Of Trust with DJ Harpz 008: The Power Of Trust with DJ Harpz Send us Fan Mail

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]]> Gurds Hundal c179b71ab4fc875d681e0094bde2a56b Sat, 23 May 2015 12:00:00 -0400 2313 network,dj,inspiration,Dreams,South,BBC,Asian,Powerful,presenter,mindset,journalist,beliefs,getinspiredwithgurds,gurdshundal,asiannetwork,djharpz false 006: Letting The Past Go with Francillia Fyffe 006: Letting The Past Go with Francillia Fyffe Send us Fan Mail

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]]> Gurds Hundal 6d4965d656ed960ef7096db6ed0053d2 Sat, 09 May 2015 12:00:00 -0400 3015 love,The,you,overcoming,obstacles,meditation,help,self,past,lives,yourself,be,motivation,transformation,changing,embracing,getinspiredwithgurds,gurdshundal false 004: Forgiveness Is Key with Haleema Shariff 004: Forgiveness Is Key with Haleema Shariff Send us Fan Mail

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]]> Gurds Hundal 6486fddb6072a9f521c016c08ae2a47f Sat, 25 Apr 2015 12:00:00 -0400 2685 love,inspirational,help,abuse,mental,emotional,mindset,motivational,getinspiredwithgurds,gurdshundal,haleemashariif false 002: The Power Of You with Harnaam Kaur 002: The Power Of You with Harnaam Kaur [cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who we are and what we should be. When really, we should love ourselves unconditionally, regardless of what the outer world says. Remember, we're all awesome whether we like it or not. We're all born into this world to love ourselves and other human beings - and it's our duty to love and accept ourselves for who we are - oh yeah! YOU ARE TALENTED, YOU ARE BEAUTIFUL, YOU ARE GIFTED AND YOU DESERVE TO LOVE YOURSELF UNCONDITIONALLY! More on in this interview. You'll love today's interview, she's a beautiful soul on a mission to empower people to love themselves and their bodies. She's a confidence woman who isn't afraid to break society's norms. Harnaam Kaur has been growing a beard since the age of 16 after being diagnosed with polycystic ovary syndrome, a condition which causes excess hair growth. Now we had Harnaam on my previous show on UK Health Radio, The UK Natural Health Show. I fell in love with Harnaam's idea on how she loves and accept herself. It's beautiful to see someone follow not give a flying beep about how she needs to fit in this world. This is what I call strength and beauty. Of course, many of us allow society to define us but only we can define us. Only we have power to be who we choose to be. Remember, life is too short. Just be you and be true. [/cs_text][x_audio_player src="http://traffic.libsyn.com/getinspiredwithgurds/Get_Inspired_With_Gurds_-_2015-03-26_-_Harnaam_Kaur_-_Bearded_Lady.mp3" advanced_controls="true" preload="none" autoplay="false" loop="false"][cs_text] Now Harnaam and I would love to hear from you. Do you have a visibility appearance? How do you love yourself unconditionally? With love and blessings, Gurds xo[/cs_text][x_image type="none" src="http://www.getinspiredwithgurds.com/wp-content/uploads/2016/06/Screen-Shot-2016-06-21-at-13.48.31.png" alt="" link="false" href="#" title="" target="" info="none" info_place="top" info_trigger="hover" info_content=""][/cs_column][/cs_row][/cs_section][cs_section bg_color="hsla(307, 79%, 28%, 0.89)" parallax="false" style="margin: 2px 0px 0px;padding: 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]

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]]> [cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who we are and what we should be. When really, we should love ourselves unconditionally, regardless of what the outer world says. Remember, we're all awesome whether we like it or not. We're all born into this world to love ourselves and other human beings - and it's our duty to love and accept ourselves for who we are - oh yeah! YOU ARE TALENTED, YOU ARE BEAUTIFUL, YOU ARE GIFTED AND YOU DESERVE TO LOVE YOURSELF UNCONDITIONALLY! More on in this interview. You'll love today's interview, she's a beautiful soul on a mission to empower people to love themselves and their bodies. She's a confidence woman who isn't afraid to break society's norms. Harnaam Kaur has been growing a beard since the age of 16 after being diagnosed with polycystic ovary syndrome, a condition which causes excess hair growth. Now we had Harnaam on my previous show on UK Health Radio, The UK Natural Health Show. I fell in love with Harnaam's idea on how she loves and accept herself. It's beautiful to see someone follow not give a flying beep about how she needs to fit in this world. This is what I call strength and beauty. Of course, many of us allow society to define us but only we can define us. Only we have power to be who we choose to be. Remember, life is too short. Just be you and be true. [/cs_text][x_audio_player src="http://traffic.libsyn.com/getinspiredwithgurds/Get_Inspired_With_Gurds_-_2015-03-26_-_Harnaam_Kaur_-_Bearded_Lady.mp3" advanced_controls="true" preload="none" autoplay="false" loop="false"][cs_text] Now Harnaam and I would love to hear from you. Do you have a visibility appearance? How do you love yourself unconditionally? With love and blessings, Gurds xo[/cs_text][x_image type="none" src="http://www.getinspiredwithgurds.com/wp-content/uploads/2016/06/Screen-Shot-2016-06-21-at-13.48.31.png" alt="" link="false" href="#" title="" target="" info="none" info_place="top" info_trigger="hover" info_content=""][/cs_column][/cs_row][/cs_section][cs_section bg_color="hsla(307, 79%, 28%, 0.89)" parallax="false" style="margin: 2px 0px 0px;padding: 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]

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]]> Gurds Hundal 2f2273aa886122160275f8c501caed63 Tue, 14 Apr 2015 12:00:00 -0400 2089 love,inspiration,self,Suicide,lady,depression,mindset,kaur,bearded,harnaam,getinspiredwithgurds,gurdshundal,harnaamkaur false 001: Get Inspired With Gurds Radio Series 001: Get Inspired With Gurds Radio Series Send us Fan Mail

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]]> Gurds Hundal 409af8682f04e8ce07f11d3682499ee9 Thu, 02 Apr 2015 11:25:13 -0400 124 coach,life,inspiration,inspired,change,your,be,motivation full false Get Inspired With Gurds: 005: Follow Your Dreams with Gordon Fraser Get Inspired With Gurds: 005: Follow Your Dreams with Gordon Fraser Send us Fan Mail

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]]> Gurds Hundal 32069cc28236cf7ad070d1e5b803c2f1 Tue, 22 Jul 2014 12:00:00 -0400 3628 network,marketing,health,vegan,natural,transformation,wellbeing,mindset,Millionaire full false Get Inspired With Gurds: 004: The Earth Diet with Liana Werner-Gray Get Inspired With Gurds: 004: The Earth Diet with Liana Werner-Gray Send us Fan Mail

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]]> Gurds Hundal ee26a4998b635ffa893abb57bc90ac8c Mon, 14 Jul 2014 12:00:00 -0400 3165 Food,life,Fresh,Farmers,Organic,health,natural,healthy,market,body,transformation,mindset full false Get Inspired With Gurds: 003: From Fat To Fit with Arthur Boorman Get Inspired With Gurds: 003: From Fat To Fit with Arthur Boorman Send us Fan Mail

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]]> Gurds Hundal e6783fb8b52da8d33a96bb78fd78f3ba Tue, 20 May 2014 12:00:00 -0400 3417 warrior,fighter,health,self,belief,mind,transformation,wellbeing,Acceptance,mindset,focused,determined full false Get Inspired With Gurds: 002: Limiting Your Sugar with Betty Martini Get Inspired With Gurds: 002: Limiting Your Sugar with Betty Martini Send us Fan Mail

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]]> Gurds Hundal 8f1bfbcd355750b139f717278cf716e1 Tue, 06 May 2014 12:00:00 -0400 3093 exposure,Food,america,living,Organic,LA,natural,healthy,sugar,toxic,Aspartame full false Get Inspired With Gurds: 001: Freeing Your Emotions with Sonya Sophia Get Inspired With Gurds: 001: Freeing Your Emotions with Sonya Sophia Send us Fan Mail

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]]> Gurds Hundal f751fa39aedbc32a806c0b610d15152f Tue, 29 Apr 2014 12:00:00 -0400 4102 love,freedom,self,knowledge,peace,healing,worth,emotions,Acceptance,focused full false