AKA Podcast Sat, 30 May 2026 03:05:09 -0400 https://www.buzzsprout.com/2409324 en-us © 2026 AKA Podcast yes Support this Podcast 3fde3fe8-8ad7-54ff-a9f2-ff5c57c73dd2 amy.cycling.adventures@hotmail.com Amy episodic false Amy & Kyle adventures podcast. 


In this podcast we talk about all things mental health, marriage and movement (mainly cycling).


Just a married couple who found a love for cycling -  Usually setting ourselves big challenges and having tiffs along the way. 


Hope you enjoy listening. 

Contact - AKApodcast@outlook.com

]]> Buzzsprout (https://www.buzzsprout.com) Cycling, mental health, marriage Amy amy.cycling.adventures@hotmail.com https://storage.buzzsprout.com/5ho29m2x4zqqtphfyu9taljdseur?.jpg AKA Podcast Kyle Hudson Molly Hudson WE MADE IT TO SINGAPORE ~ 4071 MILES DOWN WE MADE IT TO SINGAPORE ~ 4071 MILES DOWN Amy and Kyle have cycled 4071 miles and made it to Singapore! In this episode they update on how  things have been going so far in their around the world cycle.

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle have cycled 4071 miles and made it to Singapore! In this episode they update on how  things have been going so far in their around the world cycle.

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-19263581 Sat, 30 May 2026 07:00:00 +0000 2712 4 2 full false We made it to Istanbul! We made it to Istanbul! Amy and Kyle have cycled 2800 miles and made it to Istanbul! In this episode they update on how  things have been going so far in their around the world cycle.

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle have cycled 2800 miles and made it to Istanbul! In this episode they update on how  things have been going so far in their around the world cycle.

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-19207787 Wed, 20 May 2026 07:00:00 +0000 2507 4 1 full false TODAY WE GO | TIME TO CYCLE AROUND THE WORLD TODAY WE GO | TIME TO CYCLE AROUND THE WORLD Amy and Kyle set off to cycle around the world today! In this episode they update on how they’re feeling and go through the rules they’ve created to get around the world still loving each other! 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle set off to cycle around the world today! In this episode they update on how they’re feeling and go through the rules they’ve created to get around the world still loving each other! 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-19103708 Fri, 01 May 2026 05:00:00 +0000 2117 3 6 full false A COFFEE MELTDOWN & MOOSE WORRIES A COFFEE MELTDOWN & MOOSE WORRIES Amy and Kyle have less than a week to go until they cycle around the world! In this episode they update on their preparations for the big ride, their moose worries and the feeling of reality hitting in. They also have their usual "love me and lump me" chat and their moan minute. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle have less than a week to go until they cycle around the world! In this episode they update on their preparations for the big ride, their moose worries and the feeling of reality hitting in. They also have their usual "love me and lump me" chat and their moan minute. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-19075355 Sun, 26 Apr 2026 04:00:00 +0000 2739 3 5 full false 70% STRESSED 30% CALM - 2 WEEKS UNTIL WE CYCLE AROUND THE WORLD 70% STRESSED 30% CALM - 2 WEEKS UNTIL WE CYCLE AROUND THE WORLD Amy and Kyle have 2 weeks to go until they cycle around the world! In this episode they update on their preparations for the big ride, open up about challenge aims and Amy shares her recent worries. They also have their usual "love me and lump me" chat and their moan minute. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle have 2 weeks to go until they cycle around the world! In this episode they update on their preparations for the big ride, open up about challenge aims and Amy shares her recent worries. They also have their usual "love me and lump me" chat and their moan minute. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-19028300 Fri, 17 Apr 2026 05:00:00 +0000 2812 full false 3 WEEKS UNTIL WE CYCLE AROUND THE WORLD! 3 WEEKS UNTIL WE CYCLE AROUND THE WORLD! Amy and Kyle have 3 weeks to go until they cycle around the world! In this episode they update on their preparations for the big ride and talk about how they are feeling as it gets closer. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle have 3 weeks to go until they cycle around the world! In this episode they update on their preparations for the big ride and talk about how they are feeling as it gets closer. 

Around the world route : https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/

Charity link : https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-18984114 Fri, 10 Apr 2026 06:00:00 +0000 2183 full false THE WINDOW CLEANER NEARLY SAW ME NAKED THE WINDOW CLEANER NEARLY SAW ME NAKED Amy and Kyle have 1 month to go until they cycle around the world! In this episode they update on their recent Mallorca training camp, chat about how much time it has taken to plan their big adventure and Amy explains her blip of the week, involving the window cleaner.

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle have 1 month to go until they cycle around the world! In this episode they update on their recent Mallorca training camp, chat about how much time it has taken to plan their big adventure and Amy explains her blip of the week, involving the window cleaner.

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-18949139 Fri, 03 Apr 2026 05:00:00 +0000 2754 full false 7 WEEKS TO GO UNTIL WE CYCLE AROUND THE WORLD! 7 WEEKS TO GO UNTIL WE CYCLE AROUND THE WORLD! Amy and Kyle are focused on their aim of cycling around the world to try and break the couples world record. In this episode they update on why they haven't done a podcast for a while, speak about cycling abroad destinations including whether they prefer Mallorca, Tenerife or Calpe and as always they leave you with a mental health tip. 

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle are focused on their aim of cycling around the world to try and break the couples world record. In this episode they update on why they haven't done a podcast for a while, speak about cycling abroad destinations including whether they prefer Mallorca, Tenerife or Calpe and as always they leave you with a mental health tip. 

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-18874148 Fri, 20 Mar 2026 05:00:00 +0000 2258 full false DRYING MY RUCKSACK ON THE RADIATOR! DRYING MY RUCKSACK ON THE RADIATOR! Amy and Kyle are focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about recent training, kit lists and rules they've got for the record!

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle are focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about recent training, kit lists and rules they've got for the record!

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-18711531 Fri, 20 Feb 2026 05:00:00 +0000 2543 3 4 full false CYCLING THROUGH FLOODS, SOURDOUGH & A TOILET BRUSH INCIDENT CYCLING THROUGH FLOODS, SOURDOUGH & A TOILET BRUSH INCIDENT Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Amy's toilet brush blip, Kyle's new Sourdough love and the Around the World rules, as usual they leave you with a mental health tip. 

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Amy's toilet brush blip, Kyle's new Sourdough love and the Around the World rules, as usual they leave you with a mental health tip. 

Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-18664074 Fri, 13 Feb 2026 05:00:00 +0000 2191 3 3 full false THE COUNTRIES WE'LL CYCLE THROUGH & KYLE FELL THROUGH A ROOF THE COUNTRIES WE'LL CYCLE THROUGH & KYLE FELL THROUGH A ROOF Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Amy's petrol blip, the time Kyle feel through a roof, how planning for Round the World is going, including their never ending kit list and leave you with a mental health tip. 

They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Amy's petrol blip, the time Kyle feel through a roof, how planning for Round the World is going, including their never ending kit list and leave you with a mental health tip. 

They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-18628906 Fri, 06 Feb 2026 05:00:00 +0000 2180 full false WHY ARE WE GOING TO CYCLE AROUND THE WORLD? FEATURING A BUZZ-CUT WHY ARE WE GOING TO CYCLE AROUND THE WORLD? FEATURING A BUZZ-CUT Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Kyle's new hair cut, why they are choosing to cycle around the world and what it means to them.

They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about Kyle's new hair cut, why they are choosing to cycle around the world and what it means to them.

They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com


Support the show

]]> Amy Buzzsprout-18583044 Fri, 30 Jan 2026 05:00:00 +0000 2356 3 2 full false WE'RE CYCLING AROUND THE WORLD! WHY DID WE STARTED CYCLING? WE'RE CYCLING AROUND THE WORLD! WHY DID WE STARTED CYCLING? Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about why they started cycling, featuring Amy opening up about struggling with her mental health leading to a passion for endurance cycling and Kyle describing how hard it was for him at the time. They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy and Kyle are back for their new series of podcasts - focused on their aim of cycling around the world to try and break the couples world record. In this episode they talk about why they started cycling, featuring Amy opening up about struggling with her mental health leading to a passion for endurance cycling and Kyle describing how hard it was for him at the time. They also have their usual moan minute and end with a mental health tip. Thank you so much for listening!

Contact - amy.cycling.adventures@hotmail.com

Support the show

]]> Amy Buzzsprout-18539668 Fri, 23 Jan 2026 05:00:00 +0000 2841 3 1 full false A WEDDING ANNIVERSARY MISHAP A WEDDING ANNIVERSARY MISHAP In this episode Kyle isn't in the good books, the floordrobe is expected and Amy and Kyle have their usual moan minute. They end with a mental health tip, more cycling chat will be had in the next episode. Thank you so much for listening! 

Support the show - https://www.buzzsprout.com/2409324/support

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Kyle isn't in the good books, the floordrobe is expected and Amy and Kyle have their usual moan minute. They end with a mental health tip, more cycling chat will be had in the next episode. Thank you so much for listening! 

Support the show - https://www.buzzsprout.com/2409324/support

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-18133394 Thu, 06 Nov 2025 06:00:00 +0000 2474 full false NATIONAL HILL CLIMB DEBRIEF & AMY'S FIRST SWIM IN OVER A YEAR - I NEED FLIPFLOPS! NATIONAL HILL CLIMB DEBRIEF & AMY'S FIRST SWIM IN OVER A YEAR - I NEED FLIPFLOPS! In this episode Amy and Kyle chat about the National Hill Climb, Kyle gives an update on his knee injury and Amy explains why she hasn't been swimming for over a year. As usual share their blip of the week and moan minute, which takes an unplanned turn to Kyle's bedside. They finish with a mental health tip, encouraging you to try not to compare yourself to others. 

Thank you so much for listening! 

Support the show - https://www.buzzsprout.com/2409324/support

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle chat about the National Hill Climb, Kyle gives an update on his knee injury and Amy explains why she hasn't been swimming for over a year. As usual share their blip of the week and moan minute, which takes an unplanned turn to Kyle's bedside. They finish with a mental health tip, encouraging you to try not to compare yourself to others. 

Thank you so much for listening! 

Support the show - https://www.buzzsprout.com/2409324/support

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-18095647 Thu, 30 Oct 2025 05:00:00 +0000 2189 2 3 full false KNEE NIGGLES, HILL CLIMBS & AROUND THE WORLD PLANNING UPDATE KNEE NIGGLES, HILL CLIMBS & AROUND THE WORLD PLANNING UPDATE In this episode Amy and Kyle update on Amy's recent Snake Pass hill climb, Kyle's current knee injury and they chat about some changes in their around the world plans for next year. As usual share their blip of the week and moan minute. They finish with a mental health tip and meals for the week. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle update on Amy's recent Snake Pass hill climb, Kyle's current knee injury and they chat about some changes in their around the world plans for next year. As usual share their blip of the week and moan minute. They finish with a mental health tip and meals for the week. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-18048147 Thu, 23 Oct 2025 05:00:00 +0000 2600 2 2 full false THE PODCAST IS BACK! BIKE-PACKING DEBRIEF THE PODCAST IS BACK! BIKE-PACKING DEBRIEF In this episode Amy and Kyle update on their recent bike-packing adventure to Prague, they chat about their around the world plans for next year and as usual share their tiff of the week, blip of the week and moan minute. They finish with a mental health tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle update on their recent bike-packing adventure to Prague, they chat about their around the world plans for next year and as usual share their tiff of the week, blip of the week and moan minute. They finish with a mental health tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-18015699 Thu, 16 Oct 2025 05:00:00 +0000 1976 full false TOUR DE FRANCE STRESSING & A DISASTER TESCO TRIP TOUR DE FRANCE STRESSING & A DISASTER TESCO TRIP In this episode Amy and Kyle update on Kyle's recent 300km ride, Amy stresses about her upcoming TDF ride and as usual they finish with a mental health tip. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle update on Kyle's recent 300km ride, Amy stresses about her upcoming TDF ride and as usual they finish with a mental health tip. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-17369995 Wed, 25 Jun 2025 07:00:00 +0000 2394 full false CYCLING TO SCOTLAND AND MUDDY FOOTPRINTS IN THE GYM CYCLING TO SCOTLAND AND MUDDY FOOTPRINTS IN THE GYM In this episode Amy and Kyle update on their recent bike rides, upcoming bike plans, almost re-live an argument and as usual finish with a mental health tip. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com


Support the show

]]> In this episode Amy and Kyle update on their recent bike rides, upcoming bike plans, almost re-live an argument and as usual finish with a mental health tip. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com


Support the show

]]> Amy Buzzsprout-17319030 Thu, 19 Jun 2025 05:00:00 +0000 2028 full false TOUR DE FRANCE Q&A SPECIAL | 2 WEEKS UNTIL I TAKE ON THE TOUR DE FRANCE TOUR DE FRANCE Q&A SPECIAL | 2 WEEKS UNTIL I TAKE ON THE TOUR DE FRANCE In this episode Amy answers questions about her upcoming Tour De France challenge - just over 2 weeks to go until she takes on cycling over 4000 miles, to ride all stages of the men's TDF plus the transfers. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy answers questions about her upcoming Tour De France challenge - just over 2 weeks to go until she takes on cycling over 4000 miles, to ride all stages of the men's TDF plus the transfers. 

TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/

Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-17317903 Thu, 12 Jun 2025 05:00:00 +0000 2069 1 18 full false Watts, garden mud pile & trying to reduce the pressure of life! Watts, garden mud pile & trying to reduce the pressure of life! In this episode Amy and Kyle talk about their recent trip to the New Forest, discuss watts and give a general update on life as a married couple.

 As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle talk about their recent trip to the New Forest, discuss watts and give a general update on life as a married couple.

 As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-17279260 Thu, 05 Jun 2025 05:00:00 +0000 2077 full false LESSONS LEARNT FROM CYCLING IN SPAIN & WHY NOT TO STAY AWAKE FOR MORE THAN 24HRS LESSONS LEARNT FROM CYCLING IN SPAIN & WHY NOT TO STAY AWAKE FOR MORE THAN 24HRS In this episode Amy talkS about her recent cycling trip to Spain and the lesson's she's learnt, which will help in her Tour De France challenge planning. Kyle updates on how his 400km Easter Arrow Audax went, including a few mishaps. As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com


Support the show

]]> In this episode Amy talkS about her recent cycling trip to Spain and the lesson's she's learnt, which will help in her Tour De France challenge planning. Kyle updates on how his 400km Easter Arrow Audax went, including a few mishaps. As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com


Support the show

]]> Amy Buzzsprout-17095413 Tue, 06 May 2025 05:00:00 +0000 2186 1 16 full false KYLE'S TURNED INTO A CYCLING MACHINE KYLE'S TURNED INTO A CYCLING MACHINE In this episode Amy and Kyle talk about their recent 300km bike ride, Kyle updates on his work mishaps and their dog Chester has a moment. It also involved plant discussions and dabbling in dairy. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> In this episode Amy and Kyle talk about their recent 300km bike ride, Kyle updates on his work mishaps and their dog Chester has a moment. It also involved plant discussions and dabbling in dairy. 

Thank you so much for listening! 

Contact - akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-16994008 Mon, 21 Apr 2025 05:00:00 +0000 2158 1 15 full false CHEESE IN THE PLUG? CHEESE IN THE PLUG? In this episode Amy and Kyle update on their recent cycling adventures, have their usual moan minute and tiff of the week (let's just say some tidying needs to be done!). They end with a reflection on the busyness of life and leave you with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> In this episode Amy and Kyle update on their recent cycling adventures, have their usual moan minute and tiff of the week (let's just say some tidying needs to be done!). They end with a reflection on the busyness of life and leave you with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> Amy Buzzsprout-16962025 Mon, 14 Apr 2025 05:00:00 +0000 2137 full false Someone's feeling skewiff! Someone's feeling skewiff! In this episode Amy and Kyle talk about lesson's they learnt on their recent cycling trip to Mallorca, Chester's (their dog) troubles & the reason why Amy is going to cycle every stage of the Men's Tour De France plus the transfers in July. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> In this episode Amy and Kyle talk about lesson's they learnt on their recent cycling trip to Mallorca, Chester's (their dog) troubles & the reason why Amy is going to cycle every stage of the Men's Tour De France plus the transfers in July. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> Amy Buzzsprout-16884391 Tue, 01 Apr 2025 05:00:00 +0000 2609 2 7 full false Strade Bianche debrief & never feeling good enough Strade Bianche debrief & never feeling good enough In this episode Amy and Kyle talk about their experiance of seeing the pros ride the Strade Bianche in Italy & riding the Gran Fondo themselves the next day. They have their usual moan minute, discuss their argument of the week and end the podcast with some mental health chat, discussing imposter syndrome and the importance of being kinder to ourselves.  

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> In this episode Amy and Kyle talk about their experiance of seeing the pros ride the Strade Bianche in Italy & riding the Gran Fondo themselves the next day. They have their usual moan minute, discuss their argument of the week and end the podcast with some mental health chat, discussing imposter syndrome and the importance of being kinder to ourselves.  

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.

Support the show

]]> Amy Buzzsprout-16784216 Fri, 14 Mar 2025 05:00:00 +0000 2209 full false I'M LEAVING MY JOB! I'M LEAVING MY JOB! In this episode Amy talks about handing her notice in at work, her fears and excitement about this. We talk about the power of mindset in endurance cycling, have the usual moan minute and finish with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com. 


Amy, Kyle & Chester x 

Support the show

]]> In this episode Amy talks about handing her notice in at work, her fears and excitement about this. We talk about the power of mindset in endurance cycling, have the usual moan minute and finish with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com. 


Amy, Kyle & Chester x 

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]]> Amy Buzzsprout-16745627 Fri, 07 Mar 2025 05:00:00 +0000 2177 2 5 full false We all have things we need to work on & walking around under-wackers We all have things we need to work on & walking around under-wackers In this episode we chat about eating disorders (this week is eating disorder awareness week), our latest cycling adventures & upcoming plans, the moan minute becomes extended & we finish with a little mental health tip. 

We hope you enjoy the episode and thank you so much for listening! 

Lots of love Amy, Kyle & Chester. 

Contact - akapopdcast@outlook.com

Support the show

]]> In this episode we chat about eating disorders (this week is eating disorder awareness week), our latest cycling adventures & upcoming plans, the moan minute becomes extended & we finish with a little mental health tip. 

We hope you enjoy the episode and thank you so much for listening! 

Lots of love Amy, Kyle & Chester. 

Contact - akapopdcast@outlook.com

Support the show

]]> Amy Buzzsprout-16702941 Fri, 28 Feb 2025 06:00:00 +0000 1855 2 4 full false CALPE TRAINING CAMP COME DOWN & RETURN OF KYLE | THE FINGER WENT WHERE? CALPE TRAINING CAMP COME DOWN & RETURN OF KYLE | THE FINGER WENT WHERE? Kyle is BACK we have returned to Amy & Kyle doing the podcast. In this episode we chat about our recent trip to Calpe, fuelling whilst cycling and Kyle makes a slip up on his "moan minute". 

Enjoy and thanks for listening! 

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]]> Kyle is BACK we have returned to Amy & Kyle doing the podcast. In this episode we chat about our recent trip to Calpe, fuelling whilst cycling and Kyle makes a slip up on his "moan minute". 

Enjoy and thanks for listening! 

Support the show

]]> Amy Buzzsprout-16595467 Tue, 11 Feb 2025 00:00:00 +0000 2070 2 3 full true HOW MUCH DO YOU WANT IT? TANTRUMS & JOURNALS HOW MUCH DO YOU WANT IT? TANTRUMS & JOURNALS Our second episode of this series, so sorry about the audio quality of Molly at times during this episode - we are working on this for the next episode, we're new to this so are still learning! 

In this episode, we have our usual level of waffling, moan about random things and share tips on how we stay focused during our sports and what has helped us when struggling mentally. 

Thank you so much for listening to our podcast - if you have any requests or questions for us, please email akapodcast@outlook.com. 

Support the show

]]> Our second episode of this series, so sorry about the audio quality of Molly at times during this episode - we are working on this for the next episode, we're new to this so are still learning! 

In this episode, we have our usual level of waffling, moan about random things and share tips on how we stay focused during our sports and what has helped us when struggling mentally. 

Thank you so much for listening to our podcast - if you have any requests or questions for us, please email akapodcast@outlook.com. 

Support the show

]]> Amy Buzzsprout-16509143 Tue, 28 Jan 2025 00:00:00 +0000 1890 2 2 full false AKA THE HUDSON SISTERS | RUNNING, CYCLING & A MEAL DEAL AKA THE HUDSON SISTERS | RUNNING, CYCLING & A MEAL DEAL This is our first episode as a sister duo doing the podcast, Kyle is still around and will be featuring on the podcast every month, but for 2025 the podcast has taken a new direction. With Molly being in America, doing the podcast together will remind us to catch up with each other! 

In our first episode we talk about Molly returning to America, her running story and training. Of course we have a little moan about the fellas! & have a general waffle about life. 

Thank you so much for listening.

Support the show

]]> This is our first episode as a sister duo doing the podcast, Kyle is still around and will be featuring on the podcast every month, but for 2025 the podcast has taken a new direction. With Molly being in America, doing the podcast together will remind us to catch up with each other! 

In our first episode we talk about Molly returning to America, her running story and training. Of course we have a little moan about the fellas! & have a general waffle about life. 

Thank you so much for listening.

Support the show

]]> Amy Buzzsprout-16467871 Tue, 21 Jan 2025 04:00:00 +0000 2494 2 1 full false FROM SLEEPING ROUGH TO RIDING A PINARELLO FROM SLEEPING ROUGH TO RIDING A PINARELLO In today's episode we get to know who Kyle is; he's not had life easy, growing up with some difficulties to tackle, but he's always been a hard worker and wanted to break away from the life he was living. 

He's now in a happy place, enjoying cycling of course and felt able to share a bit about his story. 

Thanks so much for listening! Next episode will be a debrief from our Box Hill ride. 

Support the show

]]> In today's episode we get to know who Kyle is; he's not had life easy, growing up with some difficulties to tackle, but he's always been a hard worker and wanted to break away from the life he was living. 

He's now in a happy place, enjoying cycling of course and felt able to share a bit about his story. 

Thanks so much for listening! Next episode will be a debrief from our Box Hill ride. 

Support the show

]]> Amy Buzzsprout-16104256 Thu, 14 Nov 2024 07:00:00 +0000 2320 1 6 full false NATIONAL HILL CLIMB DEBRIEF & THE KEY TO A LONG LASTING RELATIONSHIP NATIONAL HILL CLIMB DEBRIEF & THE KEY TO A LONG LASTING RELATIONSHIP In today's episode I share a debrief from the National Hill Climb and Kyle shares his thoughts on my performance. It's our 5 year wedding anniversary the day we recorded this episode so we shared as usual, our argument of the week. 

If you would like to email in your argument of the week, proudest bike moments, bike fails or moans of the week please email to akapodcast@outlook.com. 

Thanks so much for listening! 

Support the show

]]> In today's episode I share a debrief from the National Hill Climb and Kyle shares his thoughts on my performance. It's our 5 year wedding anniversary the day we recorded this episode so we shared as usual, our argument of the week. 

If you would like to email in your argument of the week, proudest bike moments, bike fails or moans of the week please email to akapodcast@outlook.com. 

Thanks so much for listening! 

Support the show

]]> Amy Buzzsprout-16053799 Wed, 06 Nov 2024 00:00:00 +0000 1822 1 5 full false Is it a tiff or an argument? Ibiza cycling debrief. Is it a tiff or an argument? Ibiza cycling debrief. In this episode, we are on the come down from an amazing few days cycling in Ibiza. We chat about what our adventure, I have a little chat about my eating disorder progress, we update on recent tiffs, have a moan minute & discuss an upcoming plan - basically a big old waffle (chat). 

If you would like to email in please send to akapodcast@outlook.com

Support the show

]]> In this episode, we are on the come down from an amazing few days cycling in Ibiza. We chat about what our adventure, I have a little chat about my eating disorder progress, we update on recent tiffs, have a moan minute & discuss an upcoming plan - basically a big old waffle (chat). 

If you would like to email in please send to akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-15986137 Fri, 25 Oct 2024 00:00:00 +0000 2757 full false Who wears the bib-shorts? & Bullet points about the World Gravel Champs. Who wears the bib-shorts? & Bullet points about the World Gravel Champs. Thank you so much for listening, in this episode we talk about our recent cycles, have a few tiffs and chat about world mental health day. 

Emails to akapodcast@outlook.com

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]]> Thank you so much for listening, in this episode we talk about our recent cycles, have a few tiffs and chat about world mental health day. 

Emails to akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-15884336 Mon, 07 Oct 2024 00:00:00 +0000 2570 full false Our First Ever Podcast!! Our First Ever Podcast!! In our first episode we de-brief on our latest adventure, a 2000km ride from Italy to the UK, share our argument of the week, have a moan moment and get unexpectedly deep about mental health.

Thanks SO MUCH for listening and feel free to send in your weekly rage, proudest / lowest bike moments and arguments to akapodcast@outlook.com.

(We originally put our first episode under a different page - the podcast will now be living here!). 

Support the show

]]> In our first episode we de-brief on our latest adventure, a 2000km ride from Italy to the UK, share our argument of the week, have a moan moment and get unexpectedly deep about mental health.

Thanks SO MUCH for listening and feel free to send in your weekly rage, proudest / lowest bike moments and arguments to akapodcast@outlook.com.

(We originally put our first episode under a different page - the podcast will now be living here!). 

Support the show

]]> Amy Buzzsprout-15841984 Mon, 30 Sep 2024 16:00:00 +0000 2554 1 1 full true We made another podcast episode - Marriage tiffs and the cycling to Scotland come down. We made another podcast episode - Marriage tiffs and the cycling to Scotland come down. In our second episode we talk a bit about our ride to Scotland and have a good moan - reminder not to record a podcast straight after a 90 mile bike ride again! We do get a bit deep at the end of the podcast, so a pre-warning for that. 

Thanks so much for listening. 

Amy & Kyle 

Reminder to send us in your rage of the week, proudest bike moments, bike failures and arguments to akapodcast@outlook.com

Support the show

]]> In our second episode we talk a bit about our ride to Scotland and have a good moan - reminder not to record a podcast straight after a 90 mile bike ride again! We do get a bit deep at the end of the podcast, so a pre-warning for that. 

Thanks so much for listening. 

Amy & Kyle 

Reminder to send us in your rage of the week, proudest bike moments, bike failures and arguments to akapodcast@outlook.com

Support the show

]]> Amy Buzzsprout-15839614 Mon, 30 Sep 2024 08:00:00 +0000 2313 1 2 full false