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  <title>Calm Connection Parenting | Neurodivergent, Meltdowns, Emotional Regulation, DMDD, Tantrums, SPD, Defiance, Angry Behaviors</title>

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  <itunes:author>Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning</itunes:author>
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  <description><![CDATA[<p><b>Ranked in the top 2.5% of podcasts globally!</b> Tired of walking on eggshells… dreading the next meltdown? Exhausted by big emotions. defiance, and disobediance? Wondering why “traditional" parenting advice backfires with your strong-willed child?</p><p>&nbsp;</p><p>I’m glad you’re here. This podcast helps you understand what’s behind your child's behavior, so you can respond with calm, stop second-guessing yourself, and build real connection with your neurodivergent or uniquely wired child.&nbsp;</p><p>&nbsp;</p><p>Hi, I’m Jami… a mom of seven, professional counselor turned parenting coach, speaker, and author. And yes, even with training, I found myself stuck in the same cycle so many parents live in: meltdown… reaction… guilt… repeat. I was doing all the things that were “supposed” to work… but they didn’t.&nbsp;</p><p>&nbsp;</p><p>Everything changed when I stopped treating behavior like the problem and started looking underneath it. When I learned to understand my child’s unique wiring (personality, sensory processing, executive functioning, and emotional needs), I finally had a roadmap. I didn’t need more tips… I needed clarity and a plan. And that clarity changed things.&nbsp;</p><p>&nbsp;</p><p>If you’re ready to ditch the overwhelm and stop parenting in survival mode, you’re in the right place. We’ll talk meltdowns, emotional dysregulation, defiance, ADHD, DMDD, anxiety, and more… along with practical steps that help your family move from chaos to calm… one episode at a time.&nbsp;</p><p>&nbsp;</p><p>So grab your coffee, find your quiet spot (if you have one), and let’s jump in.&nbsp;</p><p>&nbsp;</p><p><b>Start here:</b> Take the FREE Emotional Forecast Quiz at CalmConnectionParenting.org and find your next best step.</p><p><br></p>]]></description>
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    <itunes:title>Do You Feel Lonely or Isolated Parenting a Child with ADHD, DMDD, or Emotional Dysregulation?</itunes:title>
    <title>Do You Feel Lonely or Isolated Parenting a Child with ADHD, DMDD, or Emotional Dysregulation?</title>
    <itunes:summary><![CDATA[Do you feel lonely parenting a child with ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors? Even when you are surrounded by people, parenting a high-needs or neurodivergent child can feel isolating when others do not understand what your family is carrying. In this episode of the Calm Connection Parenting Podcast, we’re talking about why support matters so much for parents raising children with ADHD, DMDD, autism, anxiety, sensory needs, emotional dysregu...]]></itunes:summary>
    <description><![CDATA[<p>Do you feel lonely parenting a child with <b>ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b>?</p><p>Even when you are surrounded by people, parenting a high-needs or neurodivergent child can feel isolating when others do not understand what your family is carrying.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about why support matters so much for parents raising children with ADHD, DMDD, autism, anxiety, sensory needs, emotional dysregulation, or challenging behaviors.</p><p>Jami shares honestly about the loneliness that can come in the hardest seasons of parenting a high-needs child, including what it feels like to be physically present with people while internally consumed by your child’s needs, daily struggles, fears, problem-solving, and emotional exhaustion.</p><p>This episode explores why isolation can make parenting challenges feel more personal and permanent, why safe support helps moms feel seen instead of judged, and how encouragement from other parents can restore hope and perspective.</p><p>You’ll also hear a personal story about how support groups not only helped Jami feel less alone, but also helped one of her children realize their family was not the only one walking through these struggles.</p><p>In this episode, you’ll learn:</p><p>• Why parenting ADHD, DMDD, meltdowns, and big emotions can feel so isolating<br/> • How judgment from others can make parents pull further into loneliness<br/> • What safe support actually looks like for parents of high-needs children<br/> • Why needing support does not mean you are failing<br/> • How other parents’ stories can help you see the journey instead of feeling stuck on an island<br/> • One small step you can take this week toward connection and support</p><p>This episode is also part of the special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31 in Loveland, Colorado</b>.</p><p>This small, personal retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. It is a place to rest, connect, be encouraged, hear other families’ stories, learn practical tools, and be reminded that you are not alone.</p><p>There are <b>a few</b> <b>spots still open</b>, and early bird pricing is ending soon. If you invite a friend who registers for the retreat, you can receive <b>$100 off your own registration fee</b>.</p><p>Learn more, apply for a possible scholarship, or register here:<br/> <b>CalmConnectionParent.com/retreat2026</b></p><p>Join the Calm Connection Parenting Group and take the Emotional Forecast Quiz at:<br/> <b>CalmConnectionParenting.org</b></p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Do you feel lonely parenting a child with <b>ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b>?</p><p>Even when you are surrounded by people, parenting a high-needs or neurodivergent child can feel isolating when others do not understand what your family is carrying.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about why support matters so much for parents raising children with ADHD, DMDD, autism, anxiety, sensory needs, emotional dysregulation, or challenging behaviors.</p><p>Jami shares honestly about the loneliness that can come in the hardest seasons of parenting a high-needs child, including what it feels like to be physically present with people while internally consumed by your child’s needs, daily struggles, fears, problem-solving, and emotional exhaustion.</p><p>This episode explores why isolation can make parenting challenges feel more personal and permanent, why safe support helps moms feel seen instead of judged, and how encouragement from other parents can restore hope and perspective.</p><p>You’ll also hear a personal story about how support groups not only helped Jami feel less alone, but also helped one of her children realize their family was not the only one walking through these struggles.</p><p>In this episode, you’ll learn:</p><p>• Why parenting ADHD, DMDD, meltdowns, and big emotions can feel so isolating<br/> • How judgment from others can make parents pull further into loneliness<br/> • What safe support actually looks like for parents of high-needs children<br/> • Why needing support does not mean you are failing<br/> • How other parents’ stories can help you see the journey instead of feeling stuck on an island<br/> • One small step you can take this week toward connection and support</p><p>This episode is also part of the special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31 in Loveland, Colorado</b>.</p><p>This small, personal retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. It is a place to rest, connect, be encouraged, hear other families’ stories, learn practical tools, and be reminded that you are not alone.</p><p>There are <b>a few</b> <b>spots still open</b>, and early bird pricing is ending soon. If you invite a friend who registers for the retreat, you can receive <b>$100 off your own registration fee</b>.</p><p>Learn more, apply for a possible scholarship, or register here:<br/> <b>CalmConnectionParent.com/retreat2026</b></p><p>Join the Calm Connection Parenting Group and take the Emotional Forecast Quiz at:<br/> <b>CalmConnectionParenting.org</b></p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 10 Jun 2026 13:00:00 -0600</pubDate>
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    <itunes:title>Always on Alert? Why Moms of Neurodivergent Kids Struggle to Rest</itunes:title>
    <title>Always on Alert? Why Moms of Neurodivergent Kids Struggle to Rest</title>
    <itunes:summary><![CDATA[Moms of neurodivergent kids, ADHD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors often feel like they are always on alert and struggle to rest. In this episode we talk about why rest can feel so hard when your body is used to being on guard, constantly anticipating the next argument, meltdown, sibling conflict, school concern, or emotional shift. If you are raising a child with ADHD, autism, DMDD, anxiety, sensory needs, emotional dysregulation, meltdowns, or chal...]]></itunes:summary>
    <description><![CDATA[<p>Moms of neurodivergent kids, ADHD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors often feel like they are always on alert and struggle to rest.</p><p>In this episode we talk about why rest can feel so hard when your body is used to being on guard, constantly anticipating the next argument, meltdown, sibling conflict, school concern, or emotional shift.</p><p>If you are raising a child with ADHD, autism, DMDD, anxiety, sensory needs, emotional dysregulation, meltdowns, or challenging behaviors, this episode will help you understand why “just take a break” often doesn’t work, and why true rest is not laziness. It is restoration.</p><p>In this episode, you’ll learn:</p><p>• Why moms of neurodivergent kids often live in anticipation mode<br/>• Why rest can feel uncomfortable when you are used to constant pressure<br/>• Why guilt can make rest feel undeserved<br/>• Why true rest restores your mind, body, and emotional capacity<br/>• One simple way to practice rest this week before you feel like you have earned it</p><p>This episode is part of a special series leading up to the Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos, happening August 27-31 in Loveland, Colorado.</p><p>This small, restorative retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only 10 spots still open, and early bird pricing will be ending soon.</p><p>Special invitation: If you invite a friend who registers for the retreat, you can receive $100 off your own registration fee.</p><p>Learn more, apply for a possible scholarship, or register here:<br/><a href='https://www.calmconnectionparent.com/retreat2026'>CalmConnectionParent.com/retreat2026</a></p><p>Take the Emotional Forecast Quiz and find free parenting resources at:<br/>CalmConnectionParenting.org</p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Moms of neurodivergent kids, ADHD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors often feel like they are always on alert and struggle to rest.</p><p>In this episode we talk about why rest can feel so hard when your body is used to being on guard, constantly anticipating the next argument, meltdown, sibling conflict, school concern, or emotional shift.</p><p>If you are raising a child with ADHD, autism, DMDD, anxiety, sensory needs, emotional dysregulation, meltdowns, or challenging behaviors, this episode will help you understand why “just take a break” often doesn’t work, and why true rest is not laziness. It is restoration.</p><p>In this episode, you’ll learn:</p><p>• Why moms of neurodivergent kids often live in anticipation mode<br/>• Why rest can feel uncomfortable when you are used to constant pressure<br/>• Why guilt can make rest feel undeserved<br/>• Why true rest restores your mind, body, and emotional capacity<br/>• One simple way to practice rest this week before you feel like you have earned it</p><p>This episode is part of a special series leading up to the Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos, happening August 27-31 in Loveland, Colorado.</p><p>This small, restorative retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only 10 spots still open, and early bird pricing will be ending soon.</p><p>Special invitation: If you invite a friend who registers for the retreat, you can receive $100 off your own registration fee.</p><p>Learn more, apply for a possible scholarship, or register here:<br/><a href='https://www.calmconnectionparent.com/retreat2026'>CalmConnectionParent.com/retreat2026</a></p><p>Take the Emotional Forecast Quiz and find free parenting resources at:<br/>CalmConnectionParenting.org</p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning</itunes:author>
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    <pubDate>Wed, 03 Jun 2026 15:00:00 -0600</pubDate>
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    <itunes:title>The Hidden Costs of Parenting a Neurodivergent Child with ADHD, Meltdowns, or Challenging Behaviors</itunes:title>
    <title>The Hidden Costs of Parenting a Neurodivergent Child with ADHD, Meltdowns, or Challenging Behaviors</title>
    <itunes:summary><![CDATA[Ever looked at your calendar, bank account, grocery bill, gas tank, and emotional capacity and wondered, “How are we supposed to keep doing this?” Parenting a neurodivergent child or a child with ADHD, DMDD, autism, emotional dysregulation, meltdowns, big emotions, or challenging behaviors does not just affect your parenting style. It can affect your money, marriage, career, health, other children, schedule, and even how you see yourself. In this episode of the Calm Connection Parenting Podca...]]></itunes:summary>
    <description><![CDATA[<p>Ever looked at your calendar, bank account, grocery bill, gas tank, and emotional capacity and wondered, <em>“How are we supposed to keep doing this?”</em></p><p>Parenting a <b>neurodivergent child</b> or a child with <b>ADHD, DMDD, autism, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b> does not just affect your parenting style. It can affect your money, marriage, career, health, other children, schedule, and even how you see yourself.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about the hidden costs so many families are quietly carrying. Some costs show up on paper, like evaluations, therapy, occupational therapy, speech therapy, counseling, medication, tutoring, IEP advocates, sensory tools, and parent coaching. But other costs are paid quietly every day through broken items, lost supplies, special foods, missed work, canceled plans, sibling dynamics, stress, and exhaustion.</p><p>Jami also shares reflections from Brice Hildreth, LCSW’s article, <b>The Hidden Costs of Neurodivergence</b>, and discusses why neurodivergence can change the “math” of family life. This episode is not about seeing your child as a problem. It is about telling the truth about what your family is carrying so you can stop blaming yourself and start seeking the support you actually need.</p><p>If you have been feeling worn out from parenting ADHD, autism, DMDD, meltdowns, emotional dysregulation, or challenging behaviors, this episode will help you see why the load may be heavier than most people realize, and why investing in support for your child, your family, or yourself is not selfish.</p><p>In this episode, you’ll learn:</p><p>• Why the hidden costs of neurodivergence are about more than money<br/> • How ADHD, autism, DMDD, emotional dysregulation, and challenging behaviors can impact the whole family<br/> • Why therapy, evaluations, sensory tools, school support, and special accommodations add up quickly<br/> • How hidden daily costs can affect marriage, siblings, career decisions, social life, and parent health<br/> • Why investing in parent support, coaching, counseling, or a restorative retreat is not selfish<br/> • A simple quick win to help you name one hidden cost and one possible support this week</p><p>This episode is also part of a special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31 in Loveland, Colorado</b>.</p><p>This small, restorative retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only <b>10 spots still open</b>, and early bird pricing will be ending soon.</p><p>Learn more, apply for a possible scholarship, or register here:<br/> <b>CalmConnectionParent.com/retreat2026</b></p><p>Take the <b>Emotional Forecast Quiz</b> and find free parenting resources at:<br/> <b>CalmConnectionParenting.org</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Ever looked at your calendar, bank account, grocery bill, gas tank, and emotional capacity and wondered, <em>“How are we supposed to keep doing this?”</em></p><p>Parenting a <b>neurodivergent child</b> or a child with <b>ADHD, DMDD, autism, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b> does not just affect your parenting style. It can affect your money, marriage, career, health, other children, schedule, and even how you see yourself.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about the hidden costs so many families are quietly carrying. Some costs show up on paper, like evaluations, therapy, occupational therapy, speech therapy, counseling, medication, tutoring, IEP advocates, sensory tools, and parent coaching. But other costs are paid quietly every day through broken items, lost supplies, special foods, missed work, canceled plans, sibling dynamics, stress, and exhaustion.</p><p>Jami also shares reflections from Brice Hildreth, LCSW’s article, <b>The Hidden Costs of Neurodivergence</b>, and discusses why neurodivergence can change the “math” of family life. This episode is not about seeing your child as a problem. It is about telling the truth about what your family is carrying so you can stop blaming yourself and start seeking the support you actually need.</p><p>If you have been feeling worn out from parenting ADHD, autism, DMDD, meltdowns, emotional dysregulation, or challenging behaviors, this episode will help you see why the load may be heavier than most people realize, and why investing in support for your child, your family, or yourself is not selfish.</p><p>In this episode, you’ll learn:</p><p>• Why the hidden costs of neurodivergence are about more than money<br/> • How ADHD, autism, DMDD, emotional dysregulation, and challenging behaviors can impact the whole family<br/> • Why therapy, evaluations, sensory tools, school support, and special accommodations add up quickly<br/> • How hidden daily costs can affect marriage, siblings, career decisions, social life, and parent health<br/> • Why investing in parent support, coaching, counseling, or a restorative retreat is not selfish<br/> • A simple quick win to help you name one hidden cost and one possible support this week</p><p>This episode is also part of a special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31 in Loveland, Colorado</b>.</p><p>This small, restorative retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only <b>10 spots still open</b>, and early bird pricing will be ending soon.</p><p>Learn more, apply for a possible scholarship, or register here:<br/> <b>CalmConnectionParent.com/retreat2026</b></p><p>Take the <b>Emotional Forecast Quiz</b> and find free parenting resources at:<br/> <b>CalmConnectionParenting.org</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning</itunes:author>
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    <pubDate>Wed, 27 May 2026 06:00:00 -0600</pubDate>
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    <itunes:title>Why Parenting a Child with ADHD, DMDD, or Challenging Behaviors Can Wear Down Even the Strongest Mom</itunes:title>
    <title>Why Parenting a Child with ADHD, DMDD, or Challenging Behaviors Can Wear Down Even the Strongest Mom</title>
    <itunes:summary><![CDATA[Have you ever thought, “I should be able to handle this better…” Parenting a child with ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors can wear down even the strongest mom. You may be capable, responsible, loving, and committed… and still feel completely exhausted by the daily weight of holding everything together. In this episode of the Calm Connection Parenting Podcast, Jami Kirkbride shares why parenting a uniquely wired, neurodivergent, or emotional...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever thought, <em>“I should be able to handle this better…”</em></p><p>Parenting a child with <b>ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b> can wear down even the strongest mom. You may be capable, responsible, loving, and committed… and still feel completely exhausted by the daily weight of holding everything together.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, Jami Kirkbride shares why parenting a uniquely wired, neurodivergent, or emotionally struggling child in your own home can feel so different than understanding it from the outside.</p><p>Even as a mental health professional and mom of seven, Jami remembers moments when she felt completely ill-equipped. Because knowing about behavior, emotions, and parenting tools is not the same as living it day after day with your own child, your own family dynamics, and your own heart on the line.</p><p>If you’ve been feeling worn out from meltdowns, big emotions, school concerns, appointments, constant problem-solving, or the pressure to stay calm, this episode will remind you that you are not weak, selfish, or failing. You may simply be carrying more than most people see.</p><p>In this episode, you’ll learn:</p><p>• Why being a capable mom does not mean parenting won’t feel hard<br/> • Why parenting ADHD, DMDD, emotional dysregulation, or challenging behaviors can feel so heavy<br/> • Why “I should know better” can keep moms stuck in shame<br/> • Why worn-out moms need care, support, encouragement, and space to breathe<br/> • One simple way to take a small step toward support this week</p><p>This episode is also the first in a special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31, 2026 in Loveland, Colorado</b>.</p><p>This small, personal retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only <b>10 spots still open</b>.</p><p>Learn more or register here:<br/><a href='https://www.calmconnectionparent.com/retreat2026'> <b>CalmConnectionParent.com/retreat2026</b></a></p><p>Take the <b>Emotional Forecast Quiz</b> and find free parenting resources at:<br/> <a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever thought, <em>“I should be able to handle this better…”</em></p><p>Parenting a child with <b>ADHD, DMDD, emotional dysregulation, meltdowns, big emotions, or challenging behaviors</b> can wear down even the strongest mom. You may be capable, responsible, loving, and committed… and still feel completely exhausted by the daily weight of holding everything together.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, Jami Kirkbride shares why parenting a uniquely wired, neurodivergent, or emotionally struggling child in your own home can feel so different than understanding it from the outside.</p><p>Even as a mental health professional and mom of seven, Jami remembers moments when she felt completely ill-equipped. Because knowing about behavior, emotions, and parenting tools is not the same as living it day after day with your own child, your own family dynamics, and your own heart on the line.</p><p>If you’ve been feeling worn out from meltdowns, big emotions, school concerns, appointments, constant problem-solving, or the pressure to stay calm, this episode will remind you that you are not weak, selfish, or failing. You may simply be carrying more than most people see.</p><p>In this episode, you’ll learn:</p><p>• Why being a capable mom does not mean parenting won’t feel hard<br/> • Why parenting ADHD, DMDD, emotional dysregulation, or challenging behaviors can feel so heavy<br/> • Why “I should know better” can keep moms stuck in shame<br/> • Why worn-out moms need care, support, encouragement, and space to breathe<br/> • One simple way to take a small step toward support this week</p><p>This episode is also the first in a special series leading up to the <b>Mom’s Retreat, It Is Well… Finding Your Calm in the Chaos</b>, happening <b>August 27-31, 2026 in Loveland, Colorado</b>.</p><p>This small, personal retreat is for moms raising emotionally intense, uniquely wired, neurodivergent, or struggling children. Registration includes lodging, meals, and activity costs. Early bird pricing, payment plans, and scholarship applications are available. There are only <b>10 spots still open</b>.</p><p>Learn more or register here:<br/><a href='https://www.calmconnectionparent.com/retreat2026'> <b>CalmConnectionParent.com/retreat2026</b></a></p><p>Take the <b>Emotional Forecast Quiz</b> and find free parenting resources at:<br/> <a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p>Send a text and share your thoughts!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/19213915-why-parenting-a-child-with-adhd-dmdd-or-challenging-behaviors-can-wear-down-even-the-strongest-mom.mp3" length="15613414" type="audio/mpeg" />
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    <pubDate>Thu, 21 May 2026 07:00:00 -0600</pubDate>
    <itunes:duration>1297</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>How to Advocate Confidently for Your Child at School: IEPs, 504 Plans, and Accommodations</itunes:title>
    <title>How to Advocate Confidently for Your Child at School: IEPs, 504 Plans, and Accommodations</title>
    <itunes:summary><![CDATA[How do you know when your child needs more support at school… and what do you do next? If your child is struggling with ADHD, emotional dysregulation, anxiety, executive functioning challenges, school refusal, shutdowns, overwhelm, or after-school meltdowns, navigating IEPs and 504 plans can feel confusing and intimidating. In this episode of the Calm Connection Parenting Podcast, I’m joined by Elyse Scheeler, a licensed speech-language pathologist who has served on IEP teams for over 12 year...]]></itunes:summary>
    <description><![CDATA[<p>How do you know when your child needs more support at school… and what do you do next?</p><p>If your child is struggling with ADHD, emotional dysregulation, anxiety, executive functioning challenges, school refusal, shutdowns, overwhelm, or after-school meltdowns, navigating IEPs and 504 plans can feel confusing and intimidating.</p><p>In this episode of the Calm Connection Parenting Podcast, I’m joined by Elyse Scheeler, a licensed speech-language pathologist who has served on IEP teams for over 12 years. Together, we discuss what parents need to know about school support, how emotionally intense and neurodivergent kids are often misunderstood, and how to advocate for your child with more clarity and confidence.</p><p> In this episode, we discuss:</p><p>• The difference between an IEP and a 504 plan<br/> • Signs your child may need additional support at school<br/> • What to do when the school says your child is “doing fine” but you know they’re struggling<br/> • What schools may unintentionally overlook in ADHD and emotionally dysregulated kids<br/> • What parents should begin documenting before meetings<br/> • How to advocate without feeling like “that parent”</p><p>Quick Win:<br/> Start tracking patterns instead of just behaviors. Notice when your child seems most overwhelmed, emotional, resistant, or exhausted around school. Curiosity often gives us better answers than correction.</p><p>Encouragement for Parents:<br/> You are not overreacting by asking questions. Advocacy begins with understanding.</p><p><a href='https://www.calmconnectionparent.com/retreat2026'> CalmConnectionParent.com/retreat/2026</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>How do you know when your child needs more support at school… and what do you do next?</p><p>If your child is struggling with ADHD, emotional dysregulation, anxiety, executive functioning challenges, school refusal, shutdowns, overwhelm, or after-school meltdowns, navigating IEPs and 504 plans can feel confusing and intimidating.</p><p>In this episode of the Calm Connection Parenting Podcast, I’m joined by Elyse Scheeler, a licensed speech-language pathologist who has served on IEP teams for over 12 years. Together, we discuss what parents need to know about school support, how emotionally intense and neurodivergent kids are often misunderstood, and how to advocate for your child with more clarity and confidence.</p><p> In this episode, we discuss:</p><p>• The difference between an IEP and a 504 plan<br/> • Signs your child may need additional support at school<br/> • What to do when the school says your child is “doing fine” but you know they’re struggling<br/> • What schools may unintentionally overlook in ADHD and emotionally dysregulated kids<br/> • What parents should begin documenting before meetings<br/> • How to advocate without feeling like “that parent”</p><p>Quick Win:<br/> Start tracking patterns instead of just behaviors. Notice when your child seems most overwhelmed, emotional, resistant, or exhausted around school. Curiosity often gives us better answers than correction.</p><p>Encouragement for Parents:<br/> You are not overreacting by asking questions. Advocacy begins with understanding.</p><p><a href='https://www.calmconnectionparent.com/retreat2026'> CalmConnectionParent.com/retreat/2026</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/19172776-how-to-advocate-confidently-for-your-child-at-school-ieps-504-plans-and-accommodations.mp3" length="19202349" type="audio/mpeg" />
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    <pubDate>Thu, 14 May 2026 07:00:00 -0600</pubDate>
    <itunes:duration>1596</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>86</itunes:episode>
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    <podcast:person role="guest" href="http://www.Speakinglife.co" img="https://storage.buzzsprout.com/5hmj5wcryh4fs2nam0ebytqt9f5f">Elyse Scheeler</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
  </item>
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    <itunes:title>Is Your Child Struggling at School… or Is Something Being Missed? Emotional Dysregulation, DMDD, ADHD, and the Signs Often Overlooked</itunes:title>
    <title>Is Your Child Struggling at School… or Is Something Being Missed? Emotional Dysregulation, DMDD, ADHD, and the Signs Often Overlooked</title>
    <itunes:summary><![CDATA[Why is your child struggling at school? Learn what may be happening beneath ADHD behaviors, DMDD, emotional dysregulation, school refusal, shutdowns, executive functioning challenges, and after-school meltdowns.  Is your child struggling at school… or is something important being missed? If your child is melting down after school, refusing homework, shutting down in class, struggling with focus, or constantly being labeled as “lazy,” “defiant,” or “not trying,” this episode is for you. I...]]></itunes:summary>
    <description><![CDATA[<p>Why is your child struggling at school? Learn what may be happening beneath ADHD behaviors, DMDD, emotional dysregulation, school refusal, shutdowns, executive functioning challenges, and after-school meltdowns. </p><p><b>Is your child struggling at school… or is something important being missed?</b></p><p>If your child is melting down after school, refusing homework, shutting down in class, struggling with focus, or constantly being labeled as “lazy,” “defiant,” or “not trying,” this episode is for you.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about what may really be happening beneath school struggles, emotional dysregulation, ADHD behaviors, executive functioning challenges, anxiety, sensory overload, and after-school meltdowns.</p><p>Because many emotionally intense, neurodivergent, ADHD, and highly sensitive kids are working incredibly hard just to make it through the school day… and the behaviors we see afterward may be the overflow of overwhelm, stress, and nervous system exhaustion.</p><p>If you’ve ever wondered:</p><p> “Why does my child fall apart after school?”<br/> “Why does the teacher say they’re fine, but home is so hard?”<br/> “Are they refusing… or are they overwhelmed?”<br/> “Is my child struggling… or is something being missed?”</p><p>This episode will help you begin looking beneath the behavior with more clarity and curiosity.</p><p>✨ In this episode, we discuss:</p><p>• Why emotionally dysregulated or neurodivergent kids often “hold it together” at school and melt down at home<br/> • The hidden role of anxiety, sensory processing, executive functioning, overwhelm, and emotional exhaustion<br/> • Why behaviors like refusal, avoidance, distraction, shutdowns, and resistance are often misunderstood<br/> • The powerful shift from asking “How do I stop this behavior?” to “What is this behavior trying to tell me?”<br/> • How to become a student of your child and start noticing patterns that matter<br/> • Why connection and curiosity are essential before correction<br/> • What parents can begin doing now before pursuing an IEP or 504 plan</p><p>Stay tuned for more information about the Calm Connection Mom&apos;s Retreat! Be checking <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> and become an insider by signing up for the email updates there!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why is your child struggling at school? Learn what may be happening beneath ADHD behaviors, DMDD, emotional dysregulation, school refusal, shutdowns, executive functioning challenges, and after-school meltdowns. </p><p><b>Is your child struggling at school… or is something important being missed?</b></p><p>If your child is melting down after school, refusing homework, shutting down in class, struggling with focus, or constantly being labeled as “lazy,” “defiant,” or “not trying,” this episode is for you.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re talking about what may really be happening beneath school struggles, emotional dysregulation, ADHD behaviors, executive functioning challenges, anxiety, sensory overload, and after-school meltdowns.</p><p>Because many emotionally intense, neurodivergent, ADHD, and highly sensitive kids are working incredibly hard just to make it through the school day… and the behaviors we see afterward may be the overflow of overwhelm, stress, and nervous system exhaustion.</p><p>If you’ve ever wondered:</p><p> “Why does my child fall apart after school?”<br/> “Why does the teacher say they’re fine, but home is so hard?”<br/> “Are they refusing… or are they overwhelmed?”<br/> “Is my child struggling… or is something being missed?”</p><p>This episode will help you begin looking beneath the behavior with more clarity and curiosity.</p><p>✨ In this episode, we discuss:</p><p>• Why emotionally dysregulated or neurodivergent kids often “hold it together” at school and melt down at home<br/> • The hidden role of anxiety, sensory processing, executive functioning, overwhelm, and emotional exhaustion<br/> • Why behaviors like refusal, avoidance, distraction, shutdowns, and resistance are often misunderstood<br/> • The powerful shift from asking “How do I stop this behavior?” to “What is this behavior trying to tell me?”<br/> • How to become a student of your child and start noticing patterns that matter<br/> • Why connection and curiosity are essential before correction<br/> • What parents can begin doing now before pursuing an IEP or 504 plan</p><p>Stay tuned for more information about the Calm Connection Mom&apos;s Retreat! Be checking <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> and become an insider by signing up for the email updates there!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 06 May 2026 17:00:00 -0600</pubDate>
    <itunes:duration>1414</itunes:duration>
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    <itunes:title>84. Parenting Burnout, Anxiety, and PTSD: How to Calm Your Nervous System and Get Out of Survival Mode with Lori Owens</itunes:title>
    <title>84. Parenting Burnout, Anxiety, and PTSD: How to Calm Your Nervous System and Get Out of Survival Mode with Lori Owens</title>
    <itunes:summary><![CDATA[Are you feeling overwhelmed, anxious, or stuck in survival mode as a parent? If you’re parenting a child with big emotions, emotional dysregulation, ADHD, or neurodivergent needs, it can feel like you’re constantly holding everything together on the outside… while quietly running on empty inside. In this episode of the Calm Connection Parenting Podcast, we’re having an honest and hope-filled conversation about parenting burnout, anxiety, chronic stress, PTSD, and nervous system regulation—and...]]></itunes:summary>
    <description><![CDATA[<p><b>Are you feeling overwhelmed, anxious, or stuck in survival mode as a parent?</b></p><p>If you’re parenting a child with <b>big emotions, emotional dysregulation, ADHD, or neurodivergent needs</b>, it can feel like you’re constantly holding everything together on the outside… while quietly running on empty inside.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re having an honest and hope-filled conversation about <b>parenting burnout, anxiety, chronic stress, PTSD, and nervous system regulation</b>—and how to begin moving out of survival mode.</p><p>You’ll hear from Lori Owens, host of the <em>Practical Solutions for PTSD</em> podcast, who shares practical, faith-rooted tools to help parents calm their nervous system, reduce anxiety, and rebuild a sense of clarity, purpose, and emotional resilience.</p><p>If you’ve been feeling stretched thin, weighed down by guilt, or unsure how to care for yourself while caring for your child… this episode is for you.</p><p> </p><p><b>✨ In this episode, you’ll learn:</b></p><p>• Why so many parents struggle with <b>anxiety, burnout, and emotional exhaustion</b> without even realizing it<br/> • How <b>setting boundaries</b> can reduce stress, calm anxiety, and prevent overwhelm<br/> • How to release <b>mom guilt</b> while still showing up with intention and accountability<br/> • What it means to use your <b>strengths and personality as a parenting “superpower”</b><br/> • Why mental health struggles are NOT “just in your head”—and why that belief can be harmful<br/> • A simple, practical step to begin <b>calming your nervous system this week</b></p><p> </p><p><b>💛 If you’ve been feeling…</b></p><p>• constantly overwhelmed or on edge<br/> • emotionally drained or exhausted<br/> • stuck in survival mode<br/> • unsure how to care for yourself while caring for your child</p><p>You are not alone… and there is a path forward.</p><p> </p><p><b>🌿 Ready for deeper support?</b></p><p>Join us inside: Bold Emotions Big Hearts: Understanding and Advocating for Your Uniquely Wired Child---Workshop this Thursday at 10am MST</p><p>Register today at <a href='https://www.calmconnectionparent.com/workshop'>CalmConnectionParent.com/workshop</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Are you feeling overwhelmed, anxious, or stuck in survival mode as a parent?</b></p><p>If you’re parenting a child with <b>big emotions, emotional dysregulation, ADHD, or neurodivergent needs</b>, it can feel like you’re constantly holding everything together on the outside… while quietly running on empty inside.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re having an honest and hope-filled conversation about <b>parenting burnout, anxiety, chronic stress, PTSD, and nervous system regulation</b>—and how to begin moving out of survival mode.</p><p>You’ll hear from Lori Owens, host of the <em>Practical Solutions for PTSD</em> podcast, who shares practical, faith-rooted tools to help parents calm their nervous system, reduce anxiety, and rebuild a sense of clarity, purpose, and emotional resilience.</p><p>If you’ve been feeling stretched thin, weighed down by guilt, or unsure how to care for yourself while caring for your child… this episode is for you.</p><p> </p><p><b>✨ In this episode, you’ll learn:</b></p><p>• Why so many parents struggle with <b>anxiety, burnout, and emotional exhaustion</b> without even realizing it<br/> • How <b>setting boundaries</b> can reduce stress, calm anxiety, and prevent overwhelm<br/> • How to release <b>mom guilt</b> while still showing up with intention and accountability<br/> • What it means to use your <b>strengths and personality as a parenting “superpower”</b><br/> • Why mental health struggles are NOT “just in your head”—and why that belief can be harmful<br/> • A simple, practical step to begin <b>calming your nervous system this week</b></p><p> </p><p><b>💛 If you’ve been feeling…</b></p><p>• constantly overwhelmed or on edge<br/> • emotionally drained or exhausted<br/> • stuck in survival mode<br/> • unsure how to care for yourself while caring for your child</p><p>You are not alone… and there is a path forward.</p><p> </p><p><b>🌿 Ready for deeper support?</b></p><p>Join us inside: Bold Emotions Big Hearts: Understanding and Advocating for Your Uniquely Wired Child---Workshop this Thursday at 10am MST</p><p>Register today at <a href='https://www.calmconnectionparent.com/workshop'>CalmConnectionParent.com/workshop</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 28 Apr 2026 13:00:00 -0600</pubDate>
    <itunes:duration>1561</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>83. When Your Space Adds to Your Stress: How Clutter, Overwhelm, and Home Organization Affect Moms Parenting Neurodivergent Kids (with Bee Organized and Megan Gervais)</itunes:title>
    <title>83. When Your Space Adds to Your Stress: How Clutter, Overwhelm, and Home Organization Affect Moms Parenting Neurodivergent Kids (with Bee Organized and Megan Gervais)</title>
    <itunes:summary><![CDATA[Is your home adding to your stress?  When you are parenting a child with big emotions, neurodivergent needs, or constant unpredictability, clutter and disorganization can quietly add to the overwhelm you are already carrying. In this episode, I’m joined by Megan Gervais of Bee Organized Northern Colorado for a conversation about how your environment affects your mood, nervous system, and capacity as a parent. We talk about the connection between clutter and emotional overwhelm, why organizing...]]></itunes:summary>
    <description><![CDATA[<p><b>Is your home adding to your stress?</b><br/> When you are parenting a child with big emotions, neurodivergent needs, or constant unpredictability, clutter and disorganization can quietly add to the overwhelm you are already carrying.</p><p>In this episode, I’m joined by <b>Megan Gervais of Bee Organized Northern Colorado</b> for a conversation about how your environment affects your mood, nervous system, and capacity as a parent. We talk about the connection between clutter and emotional overwhelm, why organizing can feel so vulnerable, and how creating calm in your space can support more peace in your home.</p><p>If your bedroom, pantry, laundry room, or other everyday spaces have started to feel heavy, chaotic, or overstimulating, this episode will encourage you and give you a fresh way to think about what is possible.</p><p><b>In this episode, we cover:</b></p><ul><li> how clutter can increase stress and overstimulation </li><li> why your home environment affects your nervous system </li><li> the connection between trauma, life transitions, and disorganization </li><li> how professional organizing can create customized, sustainable systems </li><li> where to start when your whole house feels overwhelming </li><li> why creating calm in one space can make a bigger difference than you think </li></ul><p>This is a practical, encouraging episode for moms who feel buried by the emotional load of parenting and want one area they can begin to change.</p><p><br/></p><p>Register for the <a href='https://www.calmconnectionparent.com/ccp-2026/kirkbride'>FREE Parenting Summit</a>! </p><p><br/></p><p><b>Resources mentioned:</b><br/> <a href='https://beeorganized.com/pages/northern-colorado'>Bee Organized Northern Colorado</a></p><p>https://www.facebook.com/beeorganizednoco/</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Is your home adding to your stress?</b><br/> When you are parenting a child with big emotions, neurodivergent needs, or constant unpredictability, clutter and disorganization can quietly add to the overwhelm you are already carrying.</p><p>In this episode, I’m joined by <b>Megan Gervais of Bee Organized Northern Colorado</b> for a conversation about how your environment affects your mood, nervous system, and capacity as a parent. We talk about the connection between clutter and emotional overwhelm, why organizing can feel so vulnerable, and how creating calm in your space can support more peace in your home.</p><p>If your bedroom, pantry, laundry room, or other everyday spaces have started to feel heavy, chaotic, or overstimulating, this episode will encourage you and give you a fresh way to think about what is possible.</p><p><b>In this episode, we cover:</b></p><ul><li> how clutter can increase stress and overstimulation </li><li> why your home environment affects your nervous system </li><li> the connection between trauma, life transitions, and disorganization </li><li> how professional organizing can create customized, sustainable systems </li><li> where to start when your whole house feels overwhelming </li><li> why creating calm in one space can make a bigger difference than you think </li></ul><p>This is a practical, encouraging episode for moms who feel buried by the emotional load of parenting and want one area they can begin to change.</p><p><br/></p><p>Register for the <a href='https://www.calmconnectionparent.com/ccp-2026/kirkbride'>FREE Parenting Summit</a>! </p><p><br/></p><p><b>Resources mentioned:</b><br/> <a href='https://beeorganized.com/pages/northern-colorado'>Bee Organized Northern Colorado</a></p><p>https://www.facebook.com/beeorganizednoco/</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning</itunes:author>
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    <pubDate>Mon, 20 Apr 2026 16:00:00 -0600</pubDate>
    <itunes:duration>1790</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>82. How to Stay Calm During Your Child’s Meltdowns (Nervous System Regulation for Parents of Emotionally Intense Kids) with Hunter Clarke Fields</itunes:title>
    <title>82. How to Stay Calm During Your Child’s Meltdowns (Nervous System Regulation for Parents of Emotionally Intense Kids) with Hunter Clarke Fields</title>
    <itunes:summary><![CDATA[How to stay calm during your child’s meltdowns. Learn nervous system regulation tools for parents of emotionally dysregulated or ADHD kids—and what actually helps.  How DO you stay calm when your child is melting down… and everything in you wants to react? If you’re parenting a child with emotional dysregulation, meltdowns, ADHD, or intense emotional reactions, you already know… It’s not just your child who feels overwhelmed in those moments. You do too. In this episode of the Calm Conne...]]></itunes:summary>
    <description><![CDATA[<p><b>How to stay calm during your child’s meltdowns. Learn nervous system regulation tools for parents of emotionally dysregulated or ADHD kids—and what actually helps.</b></p><p><b> </b>How DO you stay calm when your child is melting down… and everything in you wants to react?</p><p>If you’re parenting a child with <b>emotional dysregulation, meltdowns, ADHD, or intense emotional reactions</b>, you already know…</p><p>It’s not just your child who feels overwhelmed in those moments. You do too.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re diving into one of the most important (and often overlooked) pieces of parenting emotionally intense kids- your nervous system.</p><p><b>✨ In this episode, you’ll learn:</b></p><p>• The difference between <b>stressors and triggers</b> and why both impact your parenting<br/> • Why it’s so hard to stay calm during your child’s meltdowns (and what’s actually happening in your nervous system)<br/> • Simple, practical ways to begin <b>regulating your own responses</b> in the moment<br/> • Why your child needs to “borrow your calm” and how that shapes their emotional regulation</p><p>You’ll hear from Hunter Clarke-Fields, mindfulness mentor and author of <em>Raising Good Humans</em>, as she explains why parents get triggered, what’s really happening in the brain during stressful moments, and how to begin shifting from reactive to responsive.</p><p>When you understand how to regulate yourself…You change everything for your child.</p><p>This episode is part of our <b>Summit Spotlight series</b>, giving you a glimpse into the kind of powerful, practical support available inside:</p><p><b>Calm in the Chaos: Real Tools for Raising an Emotionally Dysregulated or Neurodivergent Child</b></p><p> <b>Registration is now OPEN</b></p><p><b>Save your free spot here:</b><br/> <a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>https://link.calmconnectionparent.com/ccp-2026/kirkbride</a> or Visit <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> and find the link in the home page banner.</p><p> And if you found yourself wanting more from this conversation…</p><p>You’ll also have the opportunity to unlock the full session library from last year’s summit—including extended sessions from experts like Hunter, Penny Williams, Kirk Martin, and Dr. Roseann.</p><p>💛 You don’t have to keep doing this the hard way…</p><p>There is a path forward.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>How to stay calm during your child’s meltdowns. Learn nervous system regulation tools for parents of emotionally dysregulated or ADHD kids—and what actually helps.</b></p><p><b> </b>How DO you stay calm when your child is melting down… and everything in you wants to react?</p><p>If you’re parenting a child with <b>emotional dysregulation, meltdowns, ADHD, or intense emotional reactions</b>, you already know…</p><p>It’s not just your child who feels overwhelmed in those moments. You do too.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re diving into one of the most important (and often overlooked) pieces of parenting emotionally intense kids- your nervous system.</p><p><b>✨ In this episode, you’ll learn:</b></p><p>• The difference between <b>stressors and triggers</b> and why both impact your parenting<br/> • Why it’s so hard to stay calm during your child’s meltdowns (and what’s actually happening in your nervous system)<br/> • Simple, practical ways to begin <b>regulating your own responses</b> in the moment<br/> • Why your child needs to “borrow your calm” and how that shapes their emotional regulation</p><p>You’ll hear from Hunter Clarke-Fields, mindfulness mentor and author of <em>Raising Good Humans</em>, as she explains why parents get triggered, what’s really happening in the brain during stressful moments, and how to begin shifting from reactive to responsive.</p><p>When you understand how to regulate yourself…You change everything for your child.</p><p>This episode is part of our <b>Summit Spotlight series</b>, giving you a glimpse into the kind of powerful, practical support available inside:</p><p><b>Calm in the Chaos: Real Tools for Raising an Emotionally Dysregulated or Neurodivergent Child</b></p><p> <b>Registration is now OPEN</b></p><p><b>Save your free spot here:</b><br/> <a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>https://link.calmconnectionparent.com/ccp-2026/kirkbride</a> or Visit <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> and find the link in the home page banner.</p><p> And if you found yourself wanting more from this conversation…</p><p>You’ll also have the opportunity to unlock the full session library from last year’s summit—including extended sessions from experts like Hunter, Penny Williams, Kirk Martin, and Dr. Roseann.</p><p>💛 You don’t have to keep doing this the hard way…</p><p>There is a path forward.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 17:00:00 -0600</pubDate>
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    <itunes:title>81. Why Your Child Overreacts and Takes Everything Personally (Rejection Sensitive Dysphoria and Emotional Dysregulation in Kids) with Dr. Roseann Capanna-Hodge</itunes:title>
    <title>81. Why Your Child Overreacts and Takes Everything Personally (Rejection Sensitive Dysphoria and Emotional Dysregulation in Kids) with Dr. Roseann Capanna-Hodge</title>
    <itunes:summary><![CDATA[Why your child takes everything personally. Learn how emotional dysregulation and rejection sensitive dysphoria (RSD) impact kids with ADHD, DMDD, or mood disorders—and what you can do to help.  Why does your child take everything so personally, overreact to small things, or melt down over what seems like minor situations? If you’re parenting a child with emotional dysregulation, ADHD, or intense emotional reactions, this episode may unlock a powerful missing piece. In this episode of th...]]></itunes:summary>
    <description><![CDATA[<p>Why your child takes everything personally. Learn how emotional dysregulation and rejection sensitive dysphoria (RSD) impact kids with ADHD, DMDD, or mood disorders—and what you can do to help. </p><p>Why does your child <b>take everything so personally, overreact to small things, or melt down over what seems like minor situations</b>?</p><p>If you’re parenting a child with <b>emotional dysregulation, ADHD, or intense emotional reactions</b>, this episode may unlock a powerful missing piece.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re diving into <b>Rejection Sensitive Dysphoria (RSD)</b>—a lesser-known but incredibly important factor behind big emotional reactions in kids.</p><p>You’ll hear from <b>Dr. Roseann Capanna-Hodge</b>, a leading expert in emotional and behavioral dysregulation, as she explains why some children experience intense reactions to perceived criticism or rejection—and what parents can do to support them.</p><p>When you understand what’s really happening beneath the behavior, everything begins to shift—from frustration and confusion… to clarity, calm, and connection.</p><p>✨ In this episode, you’ll learn:</p><p>• Why <b>emotional dysregulation and meltdowns</b> aren’t bad behavior—but signals of nervous system overload<br/> • What <b>Rejection Sensitive Dysphoria (RSD)</b> is and why it’s so common in kids with ADHD<br/> • How to recognize when your child is reacting to <b>perceived rejection vs. actual events</b><br/> • A simple but powerful shift in how you respond that can reduce conflict and build connection</p><p>This episode is part of our <b>Summit Spotlight series</b>, leading up to:</p><p>✨ <b>Calm in the Chaos: Real Tools for Raising Emotionally Intense or Neurodivergent Children</b></p><p>🎉 <b>Registration is now OPEN</b></p><p>If you’re ready to better understand your child’s big emotions and learn strategies that actually work…</p><p>👉 <a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>Save your spot here!</a><br/><br/><a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>Calm Connection Parenting Summit 2026</a></p><p>If this episode resonated with you, come join us inside the<a href='https://www.facebook.com/groups/calmconnectionparenting'> <b>Calm Connection Parenting Facebook group</b></a> where we’re continuing the conversation and supporting each other along the way.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why your child takes everything personally. Learn how emotional dysregulation and rejection sensitive dysphoria (RSD) impact kids with ADHD, DMDD, or mood disorders—and what you can do to help. </p><p>Why does your child <b>take everything so personally, overreact to small things, or melt down over what seems like minor situations</b>?</p><p>If you’re parenting a child with <b>emotional dysregulation, ADHD, or intense emotional reactions</b>, this episode may unlock a powerful missing piece.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, we’re diving into <b>Rejection Sensitive Dysphoria (RSD)</b>—a lesser-known but incredibly important factor behind big emotional reactions in kids.</p><p>You’ll hear from <b>Dr. Roseann Capanna-Hodge</b>, a leading expert in emotional and behavioral dysregulation, as she explains why some children experience intense reactions to perceived criticism or rejection—and what parents can do to support them.</p><p>When you understand what’s really happening beneath the behavior, everything begins to shift—from frustration and confusion… to clarity, calm, and connection.</p><p>✨ In this episode, you’ll learn:</p><p>• Why <b>emotional dysregulation and meltdowns</b> aren’t bad behavior—but signals of nervous system overload<br/> • What <b>Rejection Sensitive Dysphoria (RSD)</b> is and why it’s so common in kids with ADHD<br/> • How to recognize when your child is reacting to <b>perceived rejection vs. actual events</b><br/> • A simple but powerful shift in how you respond that can reduce conflict and build connection</p><p>This episode is part of our <b>Summit Spotlight series</b>, leading up to:</p><p>✨ <b>Calm in the Chaos: Real Tools for Raising Emotionally Intense or Neurodivergent Children</b></p><p>🎉 <b>Registration is now OPEN</b></p><p>If you’re ready to better understand your child’s big emotions and learn strategies that actually work…</p><p>👉 <a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>Save your spot here!</a><br/><br/><a href='https://link.calmconnectionparent.com/ccp-2026/kirkbride'>Calm Connection Parenting Summit 2026</a></p><p>If this episode resonated with you, come join us inside the<a href='https://www.facebook.com/groups/calmconnectionparenting'> <b>Calm Connection Parenting Facebook group</b></a> where we’re continuing the conversation and supporting each other along the way.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Mon, 06 Apr 2026 13:00:00 -0600</pubDate>
    <itunes:duration>1291</itunes:duration>
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    <podcast:person role="guest" href="https://drroseann.com/" img="https://storage.buzzsprout.com/b39xk7hy92cdguztk8bc5ilh32xo">Dr. Roseann Copanna-Hodge</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
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    <itunes:title>80. Why Your Child’s Meltdowns Aren’t Bad Behavior- Emotional Dysregulation in Kids Explained with Kirk Martin</itunes:title>
    <title>80. Why Your Child’s Meltdowns Aren’t Bad Behavior- Emotional Dysregulation in Kids Explained with Kirk Martin</title>
    <itunes:summary><![CDATA[Why your child’s meltdowns aren’t bad behavior. For kids with emotional dysregulation, DMDD, or ADHD, these moments are opportunities—not problems.  For many children, especially those with emotional dysregulation, ADHD, or strong-willed personalities, meltdowns aren’t bad behavior… they’re a signal. In this episode of the Calm Connection Parenting Podcast, I’m joined by Kirk Martin, founder of Celebrate Calm, to reframe how we see meltdowns and show how these challenging moments can bec...]]></itunes:summary>
    <description><![CDATA[<p>Why your child’s meltdowns aren’t bad behavior. For kids with emotional dysregulation, DMDD, or ADHD, these moments are opportunities—not problems. </p><p>For many children, especially those with <b>emotional dysregulation, ADHD, or strong-willed personalities</b>, meltdowns aren’t bad behavior… they’re a signal.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Kirk Martin</b>, founder of Celebrate Calm, to reframe how we see meltdowns and show how these challenging moments can become opportunities for connection, teaching, and growth.</p><p>When we shift how we respond, we can begin to reduce power struggles and help our kids learn how to handle frustration and big emotions.</p><p><b>In this episode, you’ll learn:</b></p><p>• Why <b>meltdowns and emotional dysregulation</b> are not bad behavior<br/> • How to respond in the moment without escalating the situation<br/> • Simple ways to help your child feel <b>safe, seen, and in control</b><br/> • How to turn everyday struggles into opportunities for <b>connection and growth</b></p><p>This episode is part of our <b>Summit Spotlight series</b>, leading up to the upcoming parenting summit...<br/> ✨<a href='https://www.ParentingWithPersonality.com'> <b>Calm in the Chaos: Real Tools for Raising Emotionally Intense or Neurodivergent Children</b></a></p><p>Join us inside the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook group</b></a> to connect with other parents, get support, and be the first to hear when registration opens.</p><p>If you’re raising a child with <b>big emotions, frequent meltdowns, or challenging behaviors</b>, this episode will give you a powerful new perspective—and practical tools you can start using right away.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why your child’s meltdowns aren’t bad behavior. For kids with emotional dysregulation, DMDD, or ADHD, these moments are opportunities—not problems. </p><p>For many children, especially those with <b>emotional dysregulation, ADHD, or strong-willed personalities</b>, meltdowns aren’t bad behavior… they’re a signal.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Kirk Martin</b>, founder of Celebrate Calm, to reframe how we see meltdowns and show how these challenging moments can become opportunities for connection, teaching, and growth.</p><p>When we shift how we respond, we can begin to reduce power struggles and help our kids learn how to handle frustration and big emotions.</p><p><b>In this episode, you’ll learn:</b></p><p>• Why <b>meltdowns and emotional dysregulation</b> are not bad behavior<br/> • How to respond in the moment without escalating the situation<br/> • Simple ways to help your child feel <b>safe, seen, and in control</b><br/> • How to turn everyday struggles into opportunities for <b>connection and growth</b></p><p>This episode is part of our <b>Summit Spotlight series</b>, leading up to the upcoming parenting summit...<br/> ✨<a href='https://www.ParentingWithPersonality.com'> <b>Calm in the Chaos: Real Tools for Raising Emotionally Intense or Neurodivergent Children</b></a></p><p>Join us inside the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook group</b></a> to connect with other parents, get support, and be the first to hear when registration opens.</p><p>If you’re raising a child with <b>big emotions, frequent meltdowns, or challenging behaviors</b>, this episode will give you a powerful new perspective—and practical tools you can start using right away.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18941619-80-why-your-child-s-meltdowns-aren-t-bad-behavior-emotional-dysregulation-in-kids-explained-with-kirk-martin.mp3" length="22331974" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 17:00:00 -0600</pubDate>
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    <itunes:title>79. Why Your Child Struggles with Tasks, Motivation, and Follow-Through --Executive Function Explained with Leslie Josel</itunes:title>
    <title>79. Why Your Child Struggles with Tasks, Motivation, and Follow-Through --Executive Function Explained with Leslie Josel</title>
    <itunes:summary><![CDATA[Why does your child struggle with tasks, focus, and follow-through? For kids with ADHD, DMDD, SPD, PDA, and executive function challenges, it’s not laziness—it’s how their brain works. In this episode of the Calm Connection Parenting Podcast, I’m joined by Leslie Josel, award-winning ADHD student and parenting coach, to break down what executive function really is and why it impacts your child’s ability to manage time, complete tasks, regulate emotions, and stay motivated. When we understand ...]]></itunes:summary>
    <description><![CDATA[<p>Why does your child struggle with tasks, focus, and follow-through? For kids with ADHD, DMDD, SPD, PDA, and executive function challenges, it’s not laziness—it’s how their brain works.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Leslie Josel</b>, award-winning ADHD student and parenting coach, to break down what executive function really is and why it impacts your child’s ability to manage time, complete tasks, regulate emotions, and stay motivated.</p><p>When we understand what’s happening beneath the surface, we can move from daily frustration to practical, supportive strategies that actually work.</p><p>In this episode, you’ll learn:</p><p>• Why <b>executive function challenges</b> make tasks, transitions, and follow-through difficult<br/> • How ADHD and executive dysfunction impact <b>motivation, time management, and emotional regulation</b><br/> • Why what looks like “laziness” is often <b>overwhelm and difficulty sustaining effort</b><br/> • Simple ways to support your child with <b>more cooperation and less conflict</b></p><p>This episode is part of our <b>Summit Spotlight series</b>, featuring expert insights from the Calm Connection Parenting Summit as we lead up to an exciting upcoming event designed for parents raising emotionally intense and uniquely wired kids.</p><p>If you’re parenting a child who struggles with <b>focus, organization, motivation, or big emotions</b>, this conversation will give you clarity, tools, and hope.</p><p>Become an insider and get information on the upcoming summit when you visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org.</b></a></p><p>Join the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook Group</b></a> to hear the details!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why does your child struggle with tasks, focus, and follow-through? For kids with ADHD, DMDD, SPD, PDA, and executive function challenges, it’s not laziness—it’s how their brain works.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Leslie Josel</b>, award-winning ADHD student and parenting coach, to break down what executive function really is and why it impacts your child’s ability to manage time, complete tasks, regulate emotions, and stay motivated.</p><p>When we understand what’s happening beneath the surface, we can move from daily frustration to practical, supportive strategies that actually work.</p><p>In this episode, you’ll learn:</p><p>• Why <b>executive function challenges</b> make tasks, transitions, and follow-through difficult<br/> • How ADHD and executive dysfunction impact <b>motivation, time management, and emotional regulation</b><br/> • Why what looks like “laziness” is often <b>overwhelm and difficulty sustaining effort</b><br/> • Simple ways to support your child with <b>more cooperation and less conflict</b></p><p>This episode is part of our <b>Summit Spotlight series</b>, featuring expert insights from the Calm Connection Parenting Summit as we lead up to an exciting upcoming event designed for parents raising emotionally intense and uniquely wired kids.</p><p>If you’re parenting a child who struggles with <b>focus, organization, motivation, or big emotions</b>, this conversation will give you clarity, tools, and hope.</p><p>Become an insider and get information on the upcoming summit when you visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org.</b></a></p><p>Join the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook Group</b></a> to hear the details!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 24 Mar 2026 07:00:00 -0600</pubDate>
    <itunes:duration>2155</itunes:duration>
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    <itunes:title>78. Sensory Processing and Meltdowns in Kids – Understanding the Out-of-Sync Child with Carol Kranowitz</itunes:title>
    <title>78. Sensory Processing and Meltdowns in Kids – Understanding the Out-of-Sync Child with Carol Kranowitz</title>
    <itunes:summary><![CDATA[Why does your child have such big meltdowns and emotional reactions? For kids with sensory processing challenges, ADHD, DMDD, or emotional dysregulation, behavior may be a signal—not defiance. In this episode of the Calm Connection Parenting Podcast, I’m joined by Carol Stock Kranowitz, best-selling author of The Out-of-Sync Child, to explore how sensory processing differences impact your child’s behavior, emotions, and daily life. When we begin to understand what’s happening beneath the surf...]]></itunes:summary>
    <description><![CDATA[<p>Why does your child have such big meltdowns and emotional reactions? For kids with sensory processing challenges, ADHD, DMDD, or emotional dysregulation, behavior may be a signal—not defiance.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Carol Stock Kranowitz</b>, best-selling author of <em>The Out-of-Sync Child</em>, to explore how <b>sensory processing differences</b> impact your child’s behavior, emotions, and daily life.</p><p>When we begin to understand what’s happening beneath the surface, we can shift from frustration to clarity… and respond in ways that create more calm and connection.</p><p>In this episode, you’ll learn:</p><p>• How <b>sensory processing issues</b> can trigger meltdowns and emotional dysregulation<br/> • Why behavior is often a form of <b>communication</b>, not defiance<br/> • What it means to view your child through “<b>sensory spectacles</b>”<br/> • Simple ways to support your child during overwhelming moments</p><p>This episode is part of our <b>Summit Spotlight series</b>, featuring expert insights from the Calm Connection Parenting Summit as we walk the road toward something exciting coming soon for parents raising emotionally intense and uniquely wired kids.</p><p>If you’re parenting a child with <b>big emotions, sensory challenges, or frequent meltdowns</b>, this conversation will give you a new lens… and real hope.</p><p>Be sure to join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook Group</a> to hear about the upcoming event! You won&apos;t want to miss this!</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why does your child have such big meltdowns and emotional reactions? For kids with sensory processing challenges, ADHD, DMDD, or emotional dysregulation, behavior may be a signal—not defiance.</p><p>In this episode of the <b>Calm Connection Parenting Podcast</b>, I’m joined by <b>Carol Stock Kranowitz</b>, best-selling author of <em>The Out-of-Sync Child</em>, to explore how <b>sensory processing differences</b> impact your child’s behavior, emotions, and daily life.</p><p>When we begin to understand what’s happening beneath the surface, we can shift from frustration to clarity… and respond in ways that create more calm and connection.</p><p>In this episode, you’ll learn:</p><p>• How <b>sensory processing issues</b> can trigger meltdowns and emotional dysregulation<br/> • Why behavior is often a form of <b>communication</b>, not defiance<br/> • What it means to view your child through “<b>sensory spectacles</b>”<br/> • Simple ways to support your child during overwhelming moments</p><p>This episode is part of our <b>Summit Spotlight series</b>, featuring expert insights from the Calm Connection Parenting Summit as we walk the road toward something exciting coming soon for parents raising emotionally intense and uniquely wired kids.</p><p>If you’re parenting a child with <b>big emotions, sensory challenges, or frequent meltdowns</b>, this conversation will give you a new lens… and real hope.</p><p>Be sure to join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook Group</a> to hear about the upcoming event! You won&apos;t want to miss this!</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 18 Mar 2026 07:00:00 -0600</pubDate>
    <itunes:duration>2436</itunes:duration>
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    <itunes:title>77. Why Some Kids Have Big Emotions and Challenging Behaviors: A Fresh Look at Emotional Dysregulation with Penny Williams</itunes:title>
    <title>77. Why Some Kids Have Big Emotions and Challenging Behaviors: A Fresh Look at Emotional Dysregulation with Penny Williams</title>
    <itunes:summary><![CDATA[Why do some children experience emotional dysregulation, explosive meltdowns, and challenging behaviors that seem bigger than the situation? In this episode of the Calm Connection Parenting Podcast, I’m joined by parenting expert Penny Williams, host of the Beautifully Complex Podcast with more than 5 million downloads, to talk about why some kids have bigger emotions and behaviors than others. Parents raising children with ADHD, DMDD, sensory processing challenges, or other neurodivergent di...]]></itunes:summary>
    <description><![CDATA[<p>Why do some children experience emotional dysregulation, explosive meltdowns, and challenging behaviors that seem bigger than the situation?</p><p>In this episode of the Calm Connection Parenting Podcast, I’m joined by parenting expert Penny Williams, host of the <em>Beautifully Complex Podcast</em> with more than 5 million downloads, to talk about why some kids have bigger emotions and behaviors than others.</p><p>Parents raising children with ADHD, DMDD, sensory processing challenges, or other neurodivergent differences often find that traditional discipline strategies don’t work the way they expect. What looks like defiance may actually be a child struggling with emotional regulation and nervous system overwhelm.</p><p>In this episode we discuss:</p><p> • Why some kids experience emotional dysregulation and meltdowns<br/> • Ways we may need to adjust our expectations of our child <br/> • Why traditional discipline strategies can escalate emotionally intense kids<br/> • How understanding your child’s wiring can help you respond with calm and connection</p><p>Over the next few weeks, I’ll also be sharing insights from experts who help parents navigate meltdowns, emotional dysregulation, executive function challenges, and nervous system regulation.</p><p>And something exciting is coming soon for parents raising emotionally intense and uniquely wired children…<b> </b>so make sure you’re part of the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook group</b></a><b> </b>so you don’t miss what’s ahead.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Why do some children experience emotional dysregulation, explosive meltdowns, and challenging behaviors that seem bigger than the situation?</p><p>In this episode of the Calm Connection Parenting Podcast, I’m joined by parenting expert Penny Williams, host of the <em>Beautifully Complex Podcast</em> with more than 5 million downloads, to talk about why some kids have bigger emotions and behaviors than others.</p><p>Parents raising children with ADHD, DMDD, sensory processing challenges, or other neurodivergent differences often find that traditional discipline strategies don’t work the way they expect. What looks like defiance may actually be a child struggling with emotional regulation and nervous system overwhelm.</p><p>In this episode we discuss:</p><p> • Why some kids experience emotional dysregulation and meltdowns<br/> • Ways we may need to adjust our expectations of our child <br/> • Why traditional discipline strategies can escalate emotionally intense kids<br/> • How understanding your child’s wiring can help you respond with calm and connection</p><p>Over the next few weeks, I’ll also be sharing insights from experts who help parents navigate meltdowns, emotional dysregulation, executive function challenges, and nervous system regulation.</p><p>And something exciting is coming soon for parents raising emotionally intense and uniquely wired children…<b> </b>so make sure you’re part of the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook group</b></a><b> </b>so you don’t miss what’s ahead.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 11 Mar 2026 07:00:00 -0600</pubDate>
    <itunes:duration>2128</itunes:duration>
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    <itunes:title>76. How Do I Choose the Right Support or Parent Coaching for ADHD and Emotional Dysregulation? What You Need to Know</itunes:title>
    <title>76. How Do I Choose the Right Support or Parent Coaching for ADHD and Emotional Dysregulation? What You Need to Know</title>
    <itunes:summary><![CDATA[ If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering whether parent coaching or parenting support could help your family, this episode will help you discern the right next step.  Parenting a neurodivergent or emotionally intense child often requires more than generic parenting advice. But not all parent education, coaching programs, or support groups are designed for executive functioning challenges, emotional regulation delays, o...]]></itunes:summary>
    <description><![CDATA[<p> If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering whether parent coaching or parenting support could help your family, this episode will help you discern the right next step. </p><p>Parenting a neurodivergent or emotionally intense child often requires more than generic parenting advice. But not all parent education, coaching programs, or support groups are designed for executive functioning challenges, emotional regulation delays, or meltdown cycles.</p><p>In this episode, you’ll learn:</p><p>• The signs your family may need coaching instead of just more information<br/> • Common mistakes parents make when choosing parenting support<br/> • The difference between counseling and parent coaching<br/> • What to look for in a program that understands ADHD, DMDD, and emotional dysregulation</p><p>If you feel stuck in cycles of shame, second-guessing, or ineffective strategies, this conversation will help you move toward clarity, confidence, and calm connection.</p><p>Because the right support doesn’t add pressure — it brings direction.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p> If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering whether parent coaching or parenting support could help your family, this episode will help you discern the right next step. </p><p>Parenting a neurodivergent or emotionally intense child often requires more than generic parenting advice. But not all parent education, coaching programs, or support groups are designed for executive functioning challenges, emotional regulation delays, or meltdown cycles.</p><p>In this episode, you’ll learn:</p><p>• The signs your family may need coaching instead of just more information<br/> • Common mistakes parents make when choosing parenting support<br/> • The difference between counseling and parent coaching<br/> • What to look for in a program that understands ADHD, DMDD, and emotional dysregulation</p><p>If you feel stuck in cycles of shame, second-guessing, or ineffective strategies, this conversation will help you move toward clarity, confidence, and calm connection.</p><p>Because the right support doesn’t add pressure — it brings direction.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Thu, 05 Mar 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1461</itunes:duration>
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    <itunes:title>75. How Do I Help My Emotionally Intense Child Build Emotional Regulation Skills? Three Easy Ways to Start Today</itunes:title>
    <title>75. How Do I Help My Emotionally Intense Child Build Emotional Regulation Skills? Three Easy Ways to Start Today</title>
    <itunes:summary><![CDATA[If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering how to actually build emotional regulation skills… this episode will give you hope and a practical starting point. Emotional regulation is not just maturity. It’s a skill. And skills can be taught, practiced, and strengthened over time — even in neurodivergent kids who struggle with executive functioning and impulse control. In this episode, you’ll learn: • Why correcting behavior during m...]]></itunes:summary>
    <description><![CDATA[<p>If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering how to actually build emotional regulation skills… this episode will give you hope and a practical starting point.</p><p>Emotional regulation is not just maturity. It’s a skill. And skills can be taught, practiced, and strengthened over time — even in neurodivergent kids who struggle with executive functioning and impulse control.</p><p>In this episode, you’ll learn:</p><p>• Why correcting behavior during meltdowns does not build regulation<br/> • How ADHD, DMDD, and executive function delays impact emotional maturity<br/> • Three brain-based ways to teach regulation skills during calm moments<br/> • How parent co-regulation and predictability reduce emotional threat</p><p>If your child reacts younger than their age, struggles with big emotions, or seems stuck in meltdown cycles, this conversation will help you shift from correction to skill-building — and move toward calmer, more confident parenting.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re parenting a child with ADHD, DMDD, emotional dysregulation, or intense meltdowns and wondering how to actually build emotional regulation skills… this episode will give you hope and a practical starting point.</p><p>Emotional regulation is not just maturity. It’s a skill. And skills can be taught, practiced, and strengthened over time — even in neurodivergent kids who struggle with executive functioning and impulse control.</p><p>In this episode, you’ll learn:</p><p>• Why correcting behavior during meltdowns does not build regulation<br/> • How ADHD, DMDD, and executive function delays impact emotional maturity<br/> • Three brain-based ways to teach regulation skills during calm moments<br/> • How parent co-regulation and predictability reduce emotional threat</p><p>If your child reacts younger than their age, struggles with big emotions, or seems stuck in meltdown cycles, this conversation will help you shift from correction to skill-building — and move toward calmer, more confident parenting.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 03 Mar 2026 07:00:00 -0700</pubDate>
    <itunes:duration>958</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>74. When You’ve Tried Everything for Your Emotionally Dysregulated Child and It Still Isn’t Enough- Maggie Diemer   </itunes:title>
    <title>74. When You’ve Tried Everything for Your Emotionally Dysregulated Child and It Still Isn’t Enough- Maggie Diemer   </title>
    <itunes:summary><![CDATA[Have you ever felt like you’ve tried every therapy, every strategy, and every parenting tool for your child with emotional dysregulation… and it still isn’t enough? Parenting a child with emotional dysregulation, ADHD, or DMDD can feel exhausting when treatment options fall through, waiting lists are long, and support systems don’t understand your child’s challenging behaviors. In this episode, you’ll learn: • Why emotional dysregulation can create isolation and parenting stress  • How r...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like you’ve tried every therapy, every strategy, and every parenting tool for your child with emotional dysregulation… and it still isn’t enough?</p><p>Parenting a child with emotional dysregulation, ADHD, or DMDD can feel exhausting when treatment options fall through, waiting lists are long, and support systems don’t understand your child’s challenging behaviors.</p><p>In this episode, you’ll learn:</p><p>• Why emotional dysregulation can create isolation and parenting stress<br/> • How repeated disappointments affect parental confidence<br/> • When to push, pivot, or pause during intense meltdowns<br/> • Why your steady presence matters more than any single intervention</p><p>In this powerful conversation, Maggie Diemer shares her journey raising a child with DMDD and navigating closed doors, residential treatment decisions, and the emotional toll it takes on parents.</p><p>If you’re searching for help with emotional dysregulation, intense behaviors, or wondering what to do when therapy isn’t working, this episode will bring clarity, validation, and hope.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like you’ve tried every therapy, every strategy, and every parenting tool for your child with emotional dysregulation… and it still isn’t enough?</p><p>Parenting a child with emotional dysregulation, ADHD, or DMDD can feel exhausting when treatment options fall through, waiting lists are long, and support systems don’t understand your child’s challenging behaviors.</p><p>In this episode, you’ll learn:</p><p>• Why emotional dysregulation can create isolation and parenting stress<br/> • How repeated disappointments affect parental confidence<br/> • When to push, pivot, or pause during intense meltdowns<br/> • Why your steady presence matters more than any single intervention</p><p>In this powerful conversation, Maggie Diemer shares her journey raising a child with DMDD and navigating closed doors, residential treatment decisions, and the emotional toll it takes on parents.</p><p>If you’re searching for help with emotional dysregulation, intense behaviors, or wondering what to do when therapy isn’t working, this episode will bring clarity, validation, and hope.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18728985-74-when-you-ve-tried-everything-for-your-emotionally-dysregulated-child-and-it-still-isn-t-enough-maggie-diemer.mp3" length="22125000" type="audio/mpeg" />
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    <itunes:author>Parenting With Personality</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>1839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <podcast:person role="guest" img="https://storage.buzzsprout.com/6k4ryto07xlmcbkgentptzgr5nqj">Maggie Diemer</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
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  <item>
    <itunes:title>73. How Do I Parent My Child Without Yelling When I’m Overwhelmed Too? Three Simple Ideas If You Feel You&#39;re Losing It</itunes:title>
    <title>73. How Do I Parent My Child Without Yelling When I’m Overwhelmed Too? Three Simple Ideas If You Feel You&#39;re Losing It</title>
    <itunes:summary><![CDATA[If you’re parenting a child with ADHD, emotional dysregulation, or intense meltdowns and you find yourself yelling even when you don’t want to, this episode will help you understand why it happens and what to do instead. Parenting an emotionally dysregulated or neurodivergent child is neurologically exhausting. When your child’s nervous system goes into overload, yours can too. And willpower alone is not enough to stop escalation. In this episode, you’ll learn: • Why yelling is often a nervou...]]></itunes:summary>
    <description><![CDATA[<p>If you’re parenting a child with ADHD, emotional dysregulation, or intense meltdowns and you find yourself yelling even when you don’t want to, this episode will help you understand why it happens and what to do instead.</p><p>Parenting an emotionally dysregulated or neurodivergent child is neurologically exhausting. When your child’s nervous system goes into overload, yours can too. And willpower alone is not enough to stop escalation.</p><p>In this episode, you’ll learn:</p><p>• Why yelling is often a nervous system response, not a parenting failure<br/> • What happens in your brain during high-stress parenting moments<br/> • How to regulate yourself before trying to regulate your child<br/> • A simple repair strategy if you do yell and want to rebuild connection</p><p>When you understand co-regulation and how your calm influences your child’s meltdowns, everything shifts. You are not failing. You are overloaded. And there is a better way forward.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re parenting a child with ADHD, emotional dysregulation, or intense meltdowns and you find yourself yelling even when you don’t want to, this episode will help you understand why it happens and what to do instead.</p><p>Parenting an emotionally dysregulated or neurodivergent child is neurologically exhausting. When your child’s nervous system goes into overload, yours can too. And willpower alone is not enough to stop escalation.</p><p>In this episode, you’ll learn:</p><p>• Why yelling is often a nervous system response, not a parenting failure<br/> • What happens in your brain during high-stress parenting moments<br/> • How to regulate yourself before trying to regulate your child<br/> • A simple repair strategy if you do yell and want to rebuild connection</p><p>When you understand co-regulation and how your calm influences your child’s meltdowns, everything shifts. You are not failing. You are overloaded. And there is a better way forward.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 24 Feb 2026 07:00:00 -0700</pubDate>
    <itunes:duration>998</itunes:duration>
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  <item>
    <itunes:title>72. Why Does My Neurodiverse, ADHD, or DMDD Child Fall Apart After School or Activities?</itunes:title>
    <title>72. Why Does My Neurodiverse, ADHD, or DMDD Child Fall Apart After School or Activities?</title>
    <itunes:summary><![CDATA[If your child has after-school meltdowns, falls apart after activities, or seems emotionally exhausted the moment they get home, this episode will help you understand why. In this episode, we unpack after-school meltdowns, emotional dysregulation, restraint collapse, and nervous system overload in children with ADHD, DMDD, or other neurodivergent traits, so you can respond with more clarity, confidence, and connection. In this episode, you’ll learn: Why kids often hold it together at school b...]]></itunes:summary>
    <description><![CDATA[<p>If your child has after-school meltdowns, falls apart after activities, or seems emotionally exhausted the moment they get home, this episode will help you understand why.</p><p>In this episode, we unpack after-school meltdowns, emotional dysregulation, restraint collapse, and nervous system overload in children with ADHD, DMDD, or other neurodivergent traits, so you can respond with more clarity, confidence, and connection.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why kids often hold it together at school but melt down at home</li><li>How emotional dysregulation and restraint collapse impact behavior</li><li>What actually helps after school and what tends to make it worse</li><li>How connection and timing matter more than discipline in these moments</li></ul><p>This episode will help you stop second-guessing yourself, understand what’s really happening beneath the behavior, and feel more prepared for those hard after-school hours.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>If your child has after-school meltdowns, falls apart after activities, or seems emotionally exhausted the moment they get home, this episode will help you understand why.</p><p>In this episode, we unpack after-school meltdowns, emotional dysregulation, restraint collapse, and nervous system overload in children with ADHD, DMDD, or other neurodivergent traits, so you can respond with more clarity, confidence, and connection.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why kids often hold it together at school but melt down at home</li><li>How emotional dysregulation and restraint collapse impact behavior</li><li>What actually helps after school and what tends to make it worse</li><li>How connection and timing matter more than discipline in these moments</li></ul><p>This episode will help you stop second-guessing yourself, understand what’s really happening beneath the behavior, and feel more prepared for those hard after-school hours.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18694456-72-why-does-my-neurodiverse-adhd-or-dmdd-child-fall-apart-after-school-or-activities.mp3" length="11778821" type="audio/mpeg" />
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    <pubDate>Thu, 19 Feb 2026 07:00:00 -0700</pubDate>
    <itunes:duration>977</itunes:duration>
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  <item>
    <itunes:title>71. Why DoesTraditional Parenting Advice Make My ADHD or DMDD Child’s Meltdowns Worse?</itunes:title>
    <title>71. Why DoesTraditional Parenting Advice Make My ADHD or DMDD Child’s Meltdowns Worse?</title>
    <itunes:summary><![CDATA[Why does traditional discipline make meltdowns worse for an emotionally dysregulated, ADHD, neurodivergent, or DMDD child? If consequences, time-outs, and typical parenting advice escalate behavior instead of improving it, this episode explains why. You’ll learn how common discipline strategies trigger stress, nervous system overload, and emotional dysregulation — and what actually helps children build self-control, emotional regulation skills, trust, and connection. In this episode, you’ll d...]]></itunes:summary>
    <description><![CDATA[<p><b>Why does traditional discipline make meltdowns worse for an emotionally dysregulated, ADHD, neurodivergent, or DMDD child?</b></p><p>If consequences, time-outs, and typical parenting advice escalate behavior instead of improving it, this episode explains why. You’ll learn how common discipline strategies trigger stress, nervous system overload, and emotional dysregulation — and what actually helps children build self-control, emotional regulation skills, trust, and connection.</p><p>In this episode, you’ll discover:</p><ul><li>Why traditional discipline often backfires for neurodivergent and emotionally intense kids</li><li>How emotional dysregulation and nervous system overwhelm affect behavior in the moment</li><li>The hidden cost of expecting regulation, logic, or compliance too soon</li><li>A healthier, connection-based way to think about discipline that supports long-term growth</li></ul><p>This episode is a pivotal mindset shift for parents who feel stuck, judged, or pressured to “be stricter” — and want an approach that actually works without shame or fear.</p><p>If you’re parenting big emotions and wondering why nothing seems to help, this conversation will change how you see discipline and behavior.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Why does traditional discipline make meltdowns worse for an emotionally dysregulated, ADHD, neurodivergent, or DMDD child?</b></p><p>If consequences, time-outs, and typical parenting advice escalate behavior instead of improving it, this episode explains why. You’ll learn how common discipline strategies trigger stress, nervous system overload, and emotional dysregulation — and what actually helps children build self-control, emotional regulation skills, trust, and connection.</p><p>In this episode, you’ll discover:</p><ul><li>Why traditional discipline often backfires for neurodivergent and emotionally intense kids</li><li>How emotional dysregulation and nervous system overwhelm affect behavior in the moment</li><li>The hidden cost of expecting regulation, logic, or compliance too soon</li><li>A healthier, connection-based way to think about discipline that supports long-term growth</li></ul><p>This episode is a pivotal mindset shift for parents who feel stuck, judged, or pressured to “be stricter” — and want an approach that actually works without shame or fear.</p><p>If you’re parenting big emotions and wondering why nothing seems to help, this conversation will change how you see discipline and behavior.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18694336-71-why-doestraditional-parenting-advice-make-my-adhd-or-dmdd-child-s-meltdowns-worse.mp3" length="13237536" type="audio/mpeg" />
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    <pubDate>Tue, 17 Feb 2026 07:00:00 -0700</pubDate>
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    <itunes:title>70. What Do I Do Before, During, and After a Meltdown With An Emotionally Dysregulated Child?</itunes:title>
    <title>70. What Do I Do Before, During, and After a Meltdown With An Emotionally Dysregulated Child?</title>
    <itunes:summary><![CDATA[What should you do before, during or after a meltdown when parenting an ADHD, DMDD, neurodivergent or emotionally intense child? If meltdowns leave you feeling panicked, unsure, or afraid of doing the wrong thing in the moment, this episode offers a clear, practical roadmap for navigating emotional dysregulation with calm and confidence. In this episode of the Calm Connection Parenting Podcast, you’ll learn how timing — not effort or consistency — determines whether parenting tools actually w...]]></itunes:summary>
    <description><![CDATA[<p><b>What should you do before, during or after a meltdown when parenting an ADHD, DMDD, neurodivergent or emotionally intense child?</b></p><p>If meltdowns leave you feeling panicked, unsure, or afraid of doing the wrong thing in the moment, this episode offers a clear, practical roadmap for navigating emotional dysregulation with calm and confidence.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, you’ll learn how timing — not effort or consistency — determines whether parenting tools actually work. Instead of trying to fix, teach, and discipline all at once, you’ll discover what matters <em>when</em> so you can respond more effectively and build trust with your child.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What to focus on <b>before a meltdown</b> by noticing early warning signs, body budget clues, and patterns that signal rising overwhelm</li><li>Your role <b>during a meltdown</b>, including how calm presence, fewer words, and nervous system safety reduce escalation</li><li>What needs to happen <b>after a meltdown</b> so repair, learning, emotional vocabulary, and problem-solving actually stick</li><li>Why rushing consequences, apologies, or teaching too soon often backfires for neurodivergent and emotionally intense kids</li></ul><p>This episode is especially helpful for parents navigating <b>meltdowns, emotional dysregulation, sensory processing challenges, and executive functioning struggles</b> in strong-willed or neurodivergent children.</p><p>If you’ve been craving structure instead of more tips, this episode will help you understand what to do <em>before</em>, <em>during</em>, and <em>after</em> a meltdown — without panic, guilt, or second-guessing.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>What should you do before, during or after a meltdown when parenting an ADHD, DMDD, neurodivergent or emotionally intense child?</b></p><p>If meltdowns leave you feeling panicked, unsure, or afraid of doing the wrong thing in the moment, this episode offers a clear, practical roadmap for navigating emotional dysregulation with calm and confidence.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, you’ll learn how timing — not effort or consistency — determines whether parenting tools actually work. Instead of trying to fix, teach, and discipline all at once, you’ll discover what matters <em>when</em> so you can respond more effectively and build trust with your child.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What to focus on <b>before a meltdown</b> by noticing early warning signs, body budget clues, and patterns that signal rising overwhelm</li><li>Your role <b>during a meltdown</b>, including how calm presence, fewer words, and nervous system safety reduce escalation</li><li>What needs to happen <b>after a meltdown</b> so repair, learning, emotional vocabulary, and problem-solving actually stick</li><li>Why rushing consequences, apologies, or teaching too soon often backfires for neurodivergent and emotionally intense kids</li></ul><p>This episode is especially helpful for parents navigating <b>meltdowns, emotional dysregulation, sensory processing challenges, and executive functioning struggles</b> in strong-willed or neurodivergent children.</p><p>If you’ve been craving structure instead of more tips, this episode will help you understand what to do <em>before</em>, <em>during</em>, and <em>after</em> a meltdown — without panic, guilt, or second-guessing.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Thu, 12 Feb 2026 07:00:00 -0700</pubDate>
    <itunes:duration>985</itunes:duration>
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    <itunes:title>69. How Do I Calm My Child When Nothing Seems to Work? Parenting Guidance for Meltdowns</itunes:title>
    <title>69. How Do I Calm My Child When Nothing Seems to Work? Parenting Guidance for Meltdowns</title>
    <itunes:summary><![CDATA[How do you calm a neurodivergent or strong-willed child when nothing seems to work — especially during meltdowns and emotional dysregulation? If your child’s big emotions escalate no matter how consistent, calm, or prepared you try to be, this episode explains why. The issue often isn’t your parenting — it’s timing. In this episode of the Calm Connection Parenting Podcast, you’ll learn: Why reasoning, consequences, and discipline stop working during emotional dysregulation, even when used con...]]></itunes:summary>
    <description><![CDATA[<p>How do you calm a neurodivergent or strong-willed child when nothing seems to work — especially during meltdowns and emotional dysregulation?</p><p>If your child’s big emotions escalate no matter how consistent, calm, or prepared you try to be, this episode explains <em>why</em>. The issue often isn’t your parenting — it’s timing.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, you’ll learn:</p><ul><li><b>Why reasoning, consequences, and discipline stop working during emotional dysregulation</b>, even when used consistently</li><li><b>How sensory processing challenges, nervous system overload, and emotional intensity</b> affect behavior in neurodivergent and strong-willed kids</li><li><b>Why regulation must come before correction</b> — and how this shift changes everything</li><li><b>What actually helps calm the nervous system</b> so learning, problem-solving, and self-control become possible again</li></ul><p>This episode helps parents stop blaming themselves, understand why “nothing works,” and feel more confident responding to meltdowns with clarity and connection.</p><p>If you’ve ever thought, <em>“I’ve tried everything and my child still falls apart,”</em> this conversation will help things finally make sense.</p><p>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>How do you calm a neurodivergent or strong-willed child when nothing seems to work — especially during meltdowns and emotional dysregulation?</p><p>If your child’s big emotions escalate no matter how consistent, calm, or prepared you try to be, this episode explains <em>why</em>. The issue often isn’t your parenting — it’s timing.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, you’ll learn:</p><ul><li><b>Why reasoning, consequences, and discipline stop working during emotional dysregulation</b>, even when used consistently</li><li><b>How sensory processing challenges, nervous system overload, and emotional intensity</b> affect behavior in neurodivergent and strong-willed kids</li><li><b>Why regulation must come before correction</b> — and how this shift changes everything</li><li><b>What actually helps calm the nervous system</b> so learning, problem-solving, and self-control become possible again</li></ul><p>This episode helps parents stop blaming themselves, understand why “nothing works,” and feel more confident responding to meltdowns with clarity and connection.</p><p>If you’ve ever thought, <em>“I’ve tried everything and my child still falls apart,”</em> this conversation will help things finally make sense.</p><p>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 10 Feb 2026 07:00:00 -0700</pubDate>
    <itunes:duration>915</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>68. The Fastest Way to Escalate a Meltdown…Why Saying “Calm Down” To A Child With ADHD or DMDD Backfires</itunes:title>
    <title>68. The Fastest Way to Escalate a Meltdown…Why Saying “Calm Down” To A Child With ADHD or DMDD Backfires</title>
    <itunes:summary><![CDATA[Emotional dysregulation, meltdowns, and neurodivergent kids can make even well-intended parenting responses backfire, especially when you tell your child to “calm down” and everything escalates. In this episode of the Calm Connection Parenting Podcast, we explore why common phrases like “calm down,” “stop crying,” or “it’s not a big deal” often intensify meltdowns for emotionally intense and neurodivergent children, including kids with ADHD, DMDD, sensory processing differences, and heightene...]]></itunes:summary>
    <description><![CDATA[<p>Emotional dysregulation, meltdowns, and neurodivergent kids can make even well-intended parenting responses backfire, especially when you tell your child to “calm down” and everything escalates.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, we explore why common phrases like “calm down,” “stop crying,” or “it’s not a big deal” often intensify meltdowns for emotionally intense and neurodivergent children, including kids with ADHD, DMDD, sensory processing differences, and heightened emotional reactivity.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why saying “calm down” can escalate meltdowns instead of soothing them</li><li>How emotional dysregulation and sensory processing overload affect your child’s ability to listen and regulate</li><li>What’s happening in your child’s brain and nervous system when emotions are high</li><li>Why connection must come before correction when a child feels overwhelmed</li></ul><p>You’ll gain a guilt-free understanding of why reassurance doesn’t land when a child’s nervous system is under stress — and why this isn’t about defiance, manipulation, or weak boundaries. For many neurodivergent kids, sensory input, emotional intensity, and stress combine to create reactions that can’t be reasoned away in the moment.</p><p>This episode is part of a parenting series designed to help you better understand emotional dysregulation, sensory processing challenges, and meltdowns, so you can respond with clarity, confidence, and connection — even in hard moments.</p><p>🎧 Listen now and discover why this small shift in understanding can change how you respond… and how your child experiences you when emotions run high.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Emotional dysregulation, meltdowns, and neurodivergent kids can make even well-intended parenting responses backfire, especially when you tell your child to “calm down” and everything escalates.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, we explore why common phrases like “calm down,” “stop crying,” or “it’s not a big deal” often intensify meltdowns for emotionally intense and neurodivergent children, including kids with ADHD, DMDD, sensory processing differences, and heightened emotional reactivity.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why saying “calm down” can escalate meltdowns instead of soothing them</li><li>How emotional dysregulation and sensory processing overload affect your child’s ability to listen and regulate</li><li>What’s happening in your child’s brain and nervous system when emotions are high</li><li>Why connection must come before correction when a child feels overwhelmed</li></ul><p>You’ll gain a guilt-free understanding of why reassurance doesn’t land when a child’s nervous system is under stress — and why this isn’t about defiance, manipulation, or weak boundaries. For many neurodivergent kids, sensory input, emotional intensity, and stress combine to create reactions that can’t be reasoned away in the moment.</p><p>This episode is part of a parenting series designed to help you better understand emotional dysregulation, sensory processing challenges, and meltdowns, so you can respond with clarity, confidence, and connection — even in hard moments.</p><p>🎧 Listen now and discover why this small shift in understanding can change how you respond… and how your child experiences you when emotions run high.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Fri, 06 Feb 2026 09:00:00 -0700</pubDate>
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    <itunes:title>67. Meltdown vs.Tantrum: What&#39;s the Difference in this Emotional Dysregulation (And Why It Matters)</itunes:title>
    <title>67. Meltdown vs.Tantrum: What&#39;s the Difference in this Emotional Dysregulation (And Why It Matters)</title>
    <itunes:summary><![CDATA[Is your child having a tantrum… or a meltdown?  And does that distinction actually matter? For parents raising a neurodivergent child or an emotionally intense, strong-willed child, confusing a tantrum with a meltdown can quietly turn everyday moments into escalating power struggles. In this episode of the Calm Connection Parenting Podcast, we’re breaking down the difference between tantrums and meltdowns — and why misreading emotional dysregulation often leads parents to feel stuck, frustrat...]]></itunes:summary>
    <description><![CDATA[<p><b>Is your child having a tantrum… or a meltdown?</b><br/> And does that distinction actually matter?</p><p>For parents raising a <b>neurodivergent child</b> or an emotionally intense, strong-willed child, confusing a tantrum with a meltdown can quietly turn everyday moments into escalating power struggles. In this episode of the <em>Calm Connection Parenting Podcast</em>, we’re breaking down the difference between tantrums and meltdowns — and why misreading <b>emotional dysregulation</b> often leads parents to feel stuck, frustrated, and unsure of what to do next.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The key difference between a <b>tantrum and a meltdown</b> — and why they often look identical on the outside</li><li>How emotional dysregulation in neurodivergent kids (including ADHD and DMDD) changes what your child is capable of in the moment</li><li>Why “being consistent” doesn’t mean responding the same way every time with an emotionally intense child</li><li>How mislabeling behavior can unintentionally escalate meltdowns and leave parents feeling like nothing works</li></ul><p>If you’ve ever found yourself thinking, <em>“Why did that blow up so fast?”</em> or <em>“Nothing I try works with my child,”</em> this episode will help you understand what’s really happening beneath the behavior — and why a small shift in interpretation can completely change how you respond.</p><p>This episode is especially helpful for parents navigating <b>meltdowns, emotional dysregulation, strong-willed behavior, ADHD, DMDD, and neurodivergent children</b>, and it’s part of an ongoing series designed to help you move from confusion and overwhelm to calm, confident connection.</p><p>🎧 Listen now and discover why getting this distinction right might be the missing piece you’ve been looking for.</p><p>Take Your First Step: <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>The Emotional Forecast Quiz</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Is your child having a tantrum… or a meltdown?</b><br/> And does that distinction actually matter?</p><p>For parents raising a <b>neurodivergent child</b> or an emotionally intense, strong-willed child, confusing a tantrum with a meltdown can quietly turn everyday moments into escalating power struggles. In this episode of the <em>Calm Connection Parenting Podcast</em>, we’re breaking down the difference between tantrums and meltdowns — and why misreading <b>emotional dysregulation</b> often leads parents to feel stuck, frustrated, and unsure of what to do next.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The key difference between a <b>tantrum and a meltdown</b> — and why they often look identical on the outside</li><li>How emotional dysregulation in neurodivergent kids (including ADHD and DMDD) changes what your child is capable of in the moment</li><li>Why “being consistent” doesn’t mean responding the same way every time with an emotionally intense child</li><li>How mislabeling behavior can unintentionally escalate meltdowns and leave parents feeling like nothing works</li></ul><p>If you’ve ever found yourself thinking, <em>“Why did that blow up so fast?”</em> or <em>“Nothing I try works with my child,”</em> this episode will help you understand what’s really happening beneath the behavior — and why a small shift in interpretation can completely change how you respond.</p><p>This episode is especially helpful for parents navigating <b>meltdowns, emotional dysregulation, strong-willed behavior, ADHD, DMDD, and neurodivergent children</b>, and it’s part of an ongoing series designed to help you move from confusion and overwhelm to calm, confident connection.</p><p>🎧 Listen now and discover why getting this distinction right might be the missing piece you’ve been looking for.</p><p>Take Your First Step: <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>The Emotional Forecast Quiz</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 04 Feb 2026 07:00:00 -0700</pubDate>
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    <itunes:title>66. Parenting Through Anxiety and Uncertainty: How to Stay Calm When Your Child’s Needs Affect Your Mental Health  </itunes:title>
    <title>66. Parenting Through Anxiety and Uncertainty: How to Stay Calm When Your Child’s Needs Affect Your Mental Health  </title>
    <itunes:summary><![CDATA[Parenting a child with emotional, medical, or mental health needs can quietly affect your own mental health too. When uncertainty is constant, anxiety can build — and it can feel like you’re always bracing for the next hard moment. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something's off...this episode is for you! In this episode, you’ll learn: Why parenting anxiety often ...]]></itunes:summary>
    <description><![CDATA[<p>Parenting a child with emotional, medical, or mental health needs can quietly affect your own mental health too. When uncertainty is constant, anxiety can build — and it can feel like you’re always bracing for the next hard moment. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why parenting anxiety often increases when your child has complex needs</li><li>What OCD and anxiety can really look like for parents</li><li>How to stay calm and grounded when uncertainty triggers fear</li><li>Encouragement for parents who are doing their best and still feel stretched</li></ul><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, host <b>Jami Kirkbride</b> talks with nurse practitioner and mental health advocate <b>Sarah Michelle Boes</b> about parenting through anxiety and uncertainty while caring for a child with significant needs. Sarah shares her experience parenting her daughter with a life-threatening heart condition while navigating her own diagnosis of OCD and anxiety — and how she’s learned to live with uncertainty without letting fear take control.</p><p>If you’re parenting through anxiety and wondering how to care for yourself while caring for your child, this conversation offers reassurance, perspective, and hope.</p><p><b>Start here:</b><br/>Take the FREE <em>Emotional Forecast Quiz</em> to identify your child’s patterns and your next best step.<br/><a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Parenting a child with emotional, medical, or mental health needs can quietly affect your own mental health too. When uncertainty is constant, anxiety can build — and it can feel like you’re always bracing for the next hard moment. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why parenting anxiety often increases when your child has complex needs</li><li>What OCD and anxiety can really look like for parents</li><li>How to stay calm and grounded when uncertainty triggers fear</li><li>Encouragement for parents who are doing their best and still feel stretched</li></ul><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, host <b>Jami Kirkbride</b> talks with nurse practitioner and mental health advocate <b>Sarah Michelle Boes</b> about parenting through anxiety and uncertainty while caring for a child with significant needs. Sarah shares her experience parenting her daughter with a life-threatening heart condition while navigating her own diagnosis of OCD and anxiety — and how she’s learned to live with uncertainty without letting fear take control.</p><p>If you’re parenting through anxiety and wondering how to care for yourself while caring for your child, this conversation offers reassurance, perspective, and hope.</p><p><b>Start here:</b><br/>Take the FREE <em>Emotional Forecast Quiz</em> to identify your child’s patterns and your next best step.<br/><a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 27 Jan 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1769</itunes:duration>
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    <itunes:title>65. Am I Doing Something Wrong… or Is My Neurodivergent Child Wired Differently? Understanding Meltdowns</itunes:title>
    <title>65. Am I Doing Something Wrong… or Is My Neurodivergent Child Wired Differently? Understanding Meltdowns</title>
    <itunes:summary><![CDATA[If you’ve ever looked at your child’s meltdowns or emotional outbursts and thought, “I must be doing something wrong,” this episode is for you. We’re talking emotional dysregulation, meltdowns, and why common parenting advice often backfires with neurodivergent kids. In this episode, you’ll learn: Why emotional dysregulation is often mistaken for defianceHow your child’s unique wiring impacts behavior and reactionsWhy “be more strict” and “just be consistent” can make things worseOne powerful...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever looked at your child’s meltdowns or emotional outbursts and thought, <em>“I must be doing something wrong,”</em> this episode is for you. We’re talking emotional dysregulation, meltdowns, and why common parenting advice often backfires with neurodivergent kids.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why emotional dysregulation is often mistaken for defiance</li><li>How your child’s unique wiring impacts behavior and reactions</li><li>Why “be more strict” and “just be consistent” can make things worse</li><li>One powerful reframe that helps you respond with calm and clarity</li></ul><p>In this conversation, we unpack what’s really happening beneath the behavior—so you can stop second-guessing yourself and start responding with confidence, compassion, and connection. This episode is especially helpful if you’re parenting a child with big emotions, ADHD, DMDD, sensory processing challenges, or traits that don’t fit the “typical” parenting mold.</p><p><b>Start here:</b><br/> Take the FREE <em>Emotional Forecast Quiz</em> to identify your child’s patterns and your next best step.<br/><a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever looked at your child’s meltdowns or emotional outbursts and thought, <em>“I must be doing something wrong,”</em> this episode is for you. We’re talking emotional dysregulation, meltdowns, and why common parenting advice often backfires with neurodivergent kids.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why emotional dysregulation is often mistaken for defiance</li><li>How your child’s unique wiring impacts behavior and reactions</li><li>Why “be more strict” and “just be consistent” can make things worse</li><li>One powerful reframe that helps you respond with calm and clarity</li></ul><p>In this conversation, we unpack what’s really happening beneath the behavior—so you can stop second-guessing yourself and start responding with confidence, compassion, and connection. This episode is especially helpful if you’re parenting a child with big emotions, ADHD, DMDD, sensory processing challenges, or traits that don’t fit the “typical” parenting mold.</p><p><b>Start here:</b><br/> Take the FREE <em>Emotional Forecast Quiz</em> to identify your child’s patterns and your next best step.<br/><a href='https://www.calmconnectionparenting.org'><b>CalmConnectionParenting.org</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 21 Jan 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1137</itunes:duration>
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    <itunes:title>64. Why Does My Child Have Such Big Reactions to Small Things? Emotional Dysregulation Explained</itunes:title>
    <title>64. Why Does My Child Have Such Big Reactions to Small Things? Emotional Dysregulation Explained</title>
    <itunes:summary><![CDATA[Why does your child have huge reactions to things that feel small? The wrong color cup. A change of plans. A simple “no”… and suddenly it’s full emotional overload. In this episode, we’re unpacking emotional dysregulation in kids and why emotionally intense, highly sensitive, and neurodivergent children can struggle to manage big feelings - even when they’re trying their best. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, o...]]></itunes:summary>
    <description><![CDATA[<p><b>Why does your child have huge reactions to things that feel small?</b> The wrong color cup. A change of plans. A simple “no”… and suddenly it’s full emotional overload.</p><p>In this episode, we’re unpacking <b>emotional dysregulation in kids</b> and why emotionally intense, highly sensitive, and neurodivergent children can struggle to manage big feelings - even when they’re trying their best. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What’s happening in your child’s brain and nervous system during dysregulation</li><li>Why logic and discipline don’t work in the heat of the moment</li><li>The difference between defiance and dysregulation (and why it changes everything)</li><li>The first shift parents can make to reduce escalation and build calm connection</li></ul><p><b>Take the Free Emotional Forecast Quiz:</b> <a href='https://www.calmconnectionparenting.org'>CalmConnectionParenting.org</a></p><p>Join the FREE <a href='https://go.busyworkingmomssummit.com/jamikirkbride'>Busy Working Mom Blueprint Summit!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Why does your child have huge reactions to things that feel small?</b> The wrong color cup. A change of plans. A simple “no”… and suddenly it’s full emotional overload.</p><p>In this episode, we’re unpacking <b>emotional dysregulation in kids</b> and why emotionally intense, highly sensitive, and neurodivergent children can struggle to manage big feelings - even when they’re trying their best. Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What’s happening in your child’s brain and nervous system during dysregulation</li><li>Why logic and discipline don’t work in the heat of the moment</li><li>The difference between defiance and dysregulation (and why it changes everything)</li><li>The first shift parents can make to reduce escalation and build calm connection</li></ul><p><b>Take the Free Emotional Forecast Quiz:</b> <a href='https://www.calmconnectionparenting.org'>CalmConnectionParenting.org</a></p><p>Join the FREE <a href='https://go.busyworkingmomssummit.com/jamikirkbride'>Busy Working Mom Blueprint Summit!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 14 Jan 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1641</itunes:duration>
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    <itunes:title>63. When One Parent Wants Help for Your Child&#39;s Emotional Dysregulation or ADHD and the Other Hesitates</itunes:title>
    <title>63. When One Parent Wants Help for Your Child&#39;s Emotional Dysregulation or ADHD and the Other Hesitates</title>
    <itunes:summary><![CDATA[Feeling like you’re doing all the research and your partner is on a totally different timeline? Parenting gets lonely fast when you’re raising a child with big emotions - and you’re not on the same page. In today’s episode, I’m answering a listener question about what to do when one parent wants help, tools, and support… and the other feels hesitant, resistant, or shut down. In this episode, you’ll learn: Why parents often approach “getting help” in completely different waysWhat resistance is...]]></itunes:summary>
    <description><![CDATA[<p><b>Feeling like you’re doing all the research and your partner is on a totally different timeline?</b> Parenting gets lonely fast when you’re raising a child with big emotions - and you’re not on the same page.</p><p>In today’s episode, I’m answering a listener question about what to do when one parent wants help, tools, and support… and the other feels hesitant, resistant, or shut down.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why parents often approach “getting help” in completely different ways</li><li>What resistance is really protecting (and how to respond with compassion)</li><li>How to build unity without forcing agreement</li><li>A simple next step to move forward together this week</li></ul><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>Take the FREE Emotional Forecast Quiz here:</b> <a href='https://www.calmconnectionparenting.org'>CalmConnectionParenting.org</a></p><p>Join the FREE <a href='https://go.busyworkingmomssummit.com/jamikirkbride'>Busy Working Mom Blueprint Summit!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Feeling like you’re doing all the research and your partner is on a totally different timeline?</b> Parenting gets lonely fast when you’re raising a child with big emotions - and you’re not on the same page.</p><p>In today’s episode, I’m answering a listener question about what to do when one parent wants help, tools, and support… and the other feels hesitant, resistant, or shut down.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why parents often approach “getting help” in completely different ways</li><li>What resistance is really protecting (and how to respond with compassion)</li><li>How to build unity without forcing agreement</li><li>A simple next step to move forward together this week</li></ul><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>Take the FREE Emotional Forecast Quiz here:</b> <a href='https://www.calmconnectionparenting.org'>CalmConnectionParenting.org</a></p><p>Join the FREE <a href='https://go.busyworkingmomssummit.com/jamikirkbride'>Busy Working Mom Blueprint Summit!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Emotional Regulation, Sensory Processing, Executive Functioning</itunes:author>
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    <pubDate>Thu, 08 Jan 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1295</itunes:duration>
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    <itunes:title>62. Parenting Emotional Dysregulation: Why Your Word for the Year Matters More Than Another Resolution</itunes:title>
    <title>62. Parenting Emotional Dysregulation: Why Your Word for the Year Matters More Than Another Resolution</title>
    <itunes:summary><![CDATA[As the year comes to a close, many parents find themselves exhausted by resolutions that promise change but add more pressure. If you’re parenting emotional dysregulation or big emotions, this episode offers a different way forward. In this final episode of the year, we reflect honestly on the year behind us, walk through a gentle RESET framework, and explore how choosing a word for the year can guide your parenting with calm, clarity, and connection… without guilt or overwhelm. This episode ...]]></itunes:summary>
    <description><![CDATA[<p>As the year comes to a close, many parents find themselves exhausted by resolutions that promise change but add more pressure. If you’re parenting emotional dysregulation or big emotions, this episode offers a different way forward.</p><p>In this final episode of the year, we reflect honestly on the year behind us, walk through a gentle RESET framework, and explore how choosing a word for the year can guide your parenting with calm, clarity, and connection… without guilt or overwhelm.</p><p>This episode is an invitation to pause, release what no longer serves you, and step into the new year with intention instead of a heavier load of expectations.</p><p><b>In this episode, we explore:</b></p><ul><li>Why New Year’s resolutions often fail parents navigating parenting challenges</li><li>How reflecting on what worked (and what didn’t) can bring clarity instead of discouragement</li><li>A gentle RESET framework to help you move forward without pressure</li><li>How choosing a word for the year can anchor calm responses during hard moments</li></ul><p>Get your Word for the Year Reflection PDF inside the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook Group!</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>As the year comes to a close, many parents find themselves exhausted by resolutions that promise change but add more pressure. If you’re parenting emotional dysregulation or big emotions, this episode offers a different way forward.</p><p>In this final episode of the year, we reflect honestly on the year behind us, walk through a gentle RESET framework, and explore how choosing a word for the year can guide your parenting with calm, clarity, and connection… without guilt or overwhelm.</p><p>This episode is an invitation to pause, release what no longer serves you, and step into the new year with intention instead of a heavier load of expectations.</p><p><b>In this episode, we explore:</b></p><ul><li>Why New Year’s resolutions often fail parents navigating parenting challenges</li><li>How reflecting on what worked (and what didn’t) can bring clarity instead of discouragement</li><li>A gentle RESET framework to help you move forward without pressure</li><li>How choosing a word for the year can anchor calm responses during hard moments</li></ul><p>Get your Word for the Year Reflection PDF inside the <a href='https://www.facebook.com/groups/calmconnectionparenting'><b>Calm Connection Parenting Facebook Group!</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 31 Dec 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1421</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>61. When Life Doesn’t Give You What You Expected: Christmas Through the Eyes of Mary</itunes:title>
    <title>61. When Life Doesn’t Give You What You Expected: Christmas Through the Eyes of Mary</title>
    <itunes:summary><![CDATA[What if the very first Christmas didn’t look anything like the peaceful, picture-perfect scene we often imagine? In this special Christmas episode, I reflect on the birth of Jesus through Mary’s eyes… a young mother whose journey into motherhood unfolded in ways she never could have planned or predicted. If your holidays feel different than you imagined… quieter, heavier, more complicated… or shaped by the realities of parenting a uniquely wired child, this episode offers comfort, perspective...]]></itunes:summary>
    <description><![CDATA[<p>What if the very first Christmas didn’t look anything like the peaceful, picture-perfect scene we often imagine?</p><p>In this special Christmas episode, I reflect on the birth of Jesus through Mary’s eyes… a young mother whose journey into motherhood unfolded in ways she never could have planned or predicted.</p><p>If your holidays feel different than you imagined… quieter, heavier, more complicated… or shaped by the realities of parenting a uniquely wired child, this episode offers comfort, perspective, and hope.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>A fresh, reflective look at the Christmas story through Mary’s experience</li><li>Encouragement for parents whose reality feels far from what they imagined</li><li>Hope and meaning in seasons that feel messy or uncertain</li><li>A reminder that God is present and working, even when the journey looks different</li></ul><p>This episode is an invitation to pause, breathe, and remember that even in the unexpected, God’s plans are unfolding with purpose and grace.</p><p>🎁 <b>Holiday Support:</b><br/> You’ll also find information in the show notes about our special holiday giveaway and an invitation to join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook group</a> where you can enter the free coaching package drawing and to find encouragement and connection during this season.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What if the very first Christmas didn’t look anything like the peaceful, picture-perfect scene we often imagine?</p><p>In this special Christmas episode, I reflect on the birth of Jesus through Mary’s eyes… a young mother whose journey into motherhood unfolded in ways she never could have planned or predicted.</p><p>If your holidays feel different than you imagined… quieter, heavier, more complicated… or shaped by the realities of parenting a uniquely wired child, this episode offers comfort, perspective, and hope.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>A fresh, reflective look at the Christmas story through Mary’s experience</li><li>Encouragement for parents whose reality feels far from what they imagined</li><li>Hope and meaning in seasons that feel messy or uncertain</li><li>A reminder that God is present and working, even when the journey looks different</li></ul><p>This episode is an invitation to pause, breathe, and remember that even in the unexpected, God’s plans are unfolding with purpose and grace.</p><p>🎁 <b>Holiday Support:</b><br/> You’ll also find information in the show notes about our special holiday giveaway and an invitation to join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook group</a> where you can enter the free coaching package drawing and to find encouragement and connection during this season.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 23 Dec 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1657</itunes:duration>
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    <itunes:title>60. Parenting A Neurodivergent Child Through the Holidays When Families Don’t Understand Emotional Regulation</itunes:title>
    <title>60. Parenting A Neurodivergent Child Through the Holidays When Families Don’t Understand Emotional Regulation</title>
    <itunes:summary><![CDATA[The holidays can bring extra pressure when you’re parenting a child with big emotions, intense reactions, or unique needs… especially when extended family doesn’t understand what your child is facing. If you’ve ever walked into a family gathering feeling judged, misunderstood, or on edge about how things might unfold, this episode is for you. In this conversation, I’ll share a simple idea to help you navigate family dynamics with more confidence, clarity, and calm… without feeling like you’re...]]></itunes:summary>
    <description><![CDATA[<p>The holidays can bring extra pressure when you’re parenting a child with big emotions, intense reactions, or unique needs… especially when extended family doesn’t understand what your child is facing.</p><p>If you’ve ever walked into a family gathering feeling judged, misunderstood, or on edge about how things might unfold, this episode is for you.</p><p>In this conversation, I’ll share a simple idea to help you navigate family dynamics with more confidence, clarity, and calm… without feeling like you’re constantly defending your child or your parenting.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Navigate holiday gatherings when family expectations feel unrealistic</li><li>Manage judgment, comments, and misunderstanding with greater confidence</li><li>Advocate for your child without over-explaining or apologizing</li><li>Use the FACE method (Feel, Accept, Clarify, Express) to guide tough conversations</li><li>Set boundaries that protect your child and your peace</li></ul><p>If the holidays have you bracing for family interactions instead of enjoying the moment, this episode offers reassurance, practical tools, and encouragement for the road ahead.</p><p>Be sure to enter the giveaway for the coaching package drawing later this week by joining the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook group</a> and entering on the pinned post or message jami@parentingwithpersonality.com.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>The holidays can bring extra pressure when you’re parenting a child with big emotions, intense reactions, or unique needs… especially when extended family doesn’t understand what your child is facing.</p><p>If you’ve ever walked into a family gathering feeling judged, misunderstood, or on edge about how things might unfold, this episode is for you.</p><p>In this conversation, I’ll share a simple idea to help you navigate family dynamics with more confidence, clarity, and calm… without feeling like you’re constantly defending your child or your parenting.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Navigate holiday gatherings when family expectations feel unrealistic</li><li>Manage judgment, comments, and misunderstanding with greater confidence</li><li>Advocate for your child without over-explaining or apologizing</li><li>Use the FACE method (Feel, Accept, Clarify, Express) to guide tough conversations</li><li>Set boundaries that protect your child and your peace</li></ul><p>If the holidays have you bracing for family interactions instead of enjoying the moment, this episode offers reassurance, practical tools, and encouragement for the road ahead.</p><p>Be sure to enter the giveaway for the coaching package drawing later this week by joining the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook group</a> and entering on the pinned post or message jami@parentingwithpersonality.com.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18397542-60-parenting-a-neurodivergent-child-through-the-holidays-when-families-don-t-understand-emotional-regulation.mp3" length="23427210" type="audio/mpeg" />
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    <pubDate>Mon, 22 Dec 2025 07:00:00 -0700</pubDate>
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  <item>
    <itunes:title>59. When the Holidays Feel Heavy: Parenting  Emotional Dysregulation Without Losing Your Peace</itunes:title>
    <title>59. When the Holidays Feel Heavy: Parenting  Emotional Dysregulation Without Losing Your Peace</title>
    <itunes:summary><![CDATA[The holidays can feel especially heavy when you’re parenting a child with emotional dysregulation. Love runs deep, but so does exhaustion, anticipation, and the pressure to hold everything together. In this episode, we gently discuss the emotions many parents carry quietly and create space to release what steals peace during the holiday season. This is not about fixing your child or forcing joy. It’s about understanding, compassion, and protecting your family’s well-being. In this episode, yo...]]></itunes:summary>
    <description><![CDATA[<p>The holidays can feel especially heavy when you’re parenting a child with emotional dysregulation. Love runs deep, but so does exhaustion, anticipation, and the pressure to hold everything together.</p><p>In this episode, we gently discuss the emotions many parents carry quietly and create space to release what steals peace during the holiday season. This is not about fixing your child or forcing joy. It’s about understanding, compassion, and protecting your family’s well-being.</p><p>In this episode, you’ll hear about:</p><ul><li>Why the holidays amplify emotional dysregulation for both kids and parents</li><li>The hidden emotional toll of constantly anticipating meltdowns and conflict</li><li>Why loving your child and feeling worn down can both be true</li><li>How to move through the season with more peace and less pressure</li></ul><p>If the holidays feel harder than you expected, this episode offers understanding, encouragement, and a reminder that you’re not alone.</p><p>Enter the drawing for the free coaching package when you join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Facebook Group!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>The holidays can feel especially heavy when you’re parenting a child with emotional dysregulation. Love runs deep, but so does exhaustion, anticipation, and the pressure to hold everything together.</p><p>In this episode, we gently discuss the emotions many parents carry quietly and create space to release what steals peace during the holiday season. This is not about fixing your child or forcing joy. It’s about understanding, compassion, and protecting your family’s well-being.</p><p>In this episode, you’ll hear about:</p><ul><li>Why the holidays amplify emotional dysregulation for both kids and parents</li><li>The hidden emotional toll of constantly anticipating meltdowns and conflict</li><li>Why loving your child and feeling worn down can both be true</li><li>How to move through the season with more peace and less pressure</li></ul><p>If the holidays feel harder than you expected, this episode offers understanding, encouragement, and a reminder that you’re not alone.</p><p>Enter the drawing for the free coaching package when you join the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Facebook Group!</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18371463-59-when-the-holidays-feel-heavy-parenting-emotional-dysregulation-without-losing-your-peace.mp3" length="17460756" type="audio/mpeg" />
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    <pubDate>Wed, 17 Dec 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1451</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>58. Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace</itunes:title>
    <title>58. Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace</title>
    <itunes:summary><![CDATA[Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart. Whether your child gets overstimulated by lights and noise, struggles with routine changes, or melts down under holiday expectations, this episode will help you breathe easier and move th...]]></itunes:summary>
    <description><![CDATA[<p>Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart.</p><p>Whether your child gets overstimulated by lights and noise, struggles with routine changes, or melts down under holiday expectations, this episode will help you breathe easier and move through the season with intention and hope.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Simplify holiday demands so your child (and you) don’t hit emotional overload</li><li>Identify what matters most for <em>you</em> and for your family this Christmas</li><li>Build small routines that create calm and reduce dysregulation</li><li>Shift from pressure and perfection to presence, peace, and connection</li></ul><p>This is your gentle invitation to slow down, choose what serves your family best, and embrace a holiday season filled with more calm, more clarity, and more connection.</p><p> Visit the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Facebook Group </a>to enter the drawing for the free coaching program this coming year! </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart.</p><p>Whether your child gets overstimulated by lights and noise, struggles with routine changes, or melts down under holiday expectations, this episode will help you breathe easier and move through the season with intention and hope.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Simplify holiday demands so your child (and you) don’t hit emotional overload</li><li>Identify what matters most for <em>you</em> and for your family this Christmas</li><li>Build small routines that create calm and reduce dysregulation</li><li>Shift from pressure and perfection to presence, peace, and connection</li></ul><p>This is your gentle invitation to slow down, choose what serves your family best, and embrace a holiday season filled with more calm, more clarity, and more connection.</p><p> Visit the <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Facebook Group </a>to enter the drawing for the free coaching program this coming year! </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18326090-58-parenting-an-emotionally-dysregulated-child-during-the-holidays-simple-ways-to-reduce-meltdowns-and-increase-peace.mp3" length="17898438" type="audio/mpeg" />
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    <pubDate>Wed, 10 Dec 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1487</itunes:duration>
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    <itunes:title>57. Refusal and Emotional Dysregulation During Holidays: How to Get the MOST Out of the Season With A Neurodivergent Child</itunes:title>
    <title>57. Refusal and Emotional Dysregulation During Holidays: How to Get the MOST Out of the Season With A Neurodivergent Child</title>
    <itunes:summary><![CDATA[Holiday events can bring excitement, but also overwhelm, refusal, and emotional dysregulation for many neurodivergent and emotionally intense children. In this episode, we answer a heartfelt listener question and unpack a simple, memorable framework to help you protect peace, support your child, and get the M-O-S-T out of the holiday season. If your child struggles with sensory overload, big feelings, outfit battles, or saying “no” to every activity, you’re not alone.  In this episode yo...]]></itunes:summary>
    <description><![CDATA[<p>Holiday events can bring excitement, but also overwhelm, refusal, and emotional dysregulation for many neurodivergent and emotionally intense children. In this episode, we answer a heartfelt listener question and unpack a simple, memorable framework to help you protect peace, support your child, and get the M-O-S-T out of the holiday season.</p><p>If your child struggles with sensory overload, big feelings, outfit battles, or saying “no” to every activity, you’re not alone. </p><p>In this episode you’ll learn how to:<br/> • Notice early signs of overwhelm before refusal turns into a meltdown<br/> • Use supportive strategies that help your child feel safe and understood<br/> • Create holiday plans that lower stress and increase connection<br/> • Work together as a family to make gatherings more peaceful and meaningful</p><p>This episode will help you shift from dreading the season to navigating it with confidence, compassion, and calm.</p><p>Get your copy of the <a href='https://www.CalmConnectionParenting.org'><b>Behind the Behaviors Guide</b></a> to help you navigate holidays with extended family and friends. And be sure to take part in the special holiday giveaway! Enter the giveaway for your chance to receive the Calm Connection Coaching Program gift or nominate a family that might benefit from the support. Join the FB Group and enter today!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Holiday events can bring excitement, but also overwhelm, refusal, and emotional dysregulation for many neurodivergent and emotionally intense children. In this episode, we answer a heartfelt listener question and unpack a simple, memorable framework to help you protect peace, support your child, and get the M-O-S-T out of the holiday season.</p><p>If your child struggles with sensory overload, big feelings, outfit battles, or saying “no” to every activity, you’re not alone. </p><p>In this episode you’ll learn how to:<br/> • Notice early signs of overwhelm before refusal turns into a meltdown<br/> • Use supportive strategies that help your child feel safe and understood<br/> • Create holiday plans that lower stress and increase connection<br/> • Work together as a family to make gatherings more peaceful and meaningful</p><p>This episode will help you shift from dreading the season to navigating it with confidence, compassion, and calm.</p><p>Get your copy of the <a href='https://www.CalmConnectionParenting.org'><b>Behind the Behaviors Guide</b></a> to help you navigate holidays with extended family and friends. And be sure to take part in the special holiday giveaway! Enter the giveaway for your chance to receive the Calm Connection Coaching Program gift or nominate a family that might benefit from the support. Join the FB Group and enter today!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18290230-57-refusal-and-emotional-dysregulation-during-holidays-how-to-get-the-most-out-of-the-season-with-a-neurodivergent-child.mp3" length="25664633" type="audio/mpeg" />
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    <pubDate>Wed, 03 Dec 2025 08:00:00 -0700</pubDate>
    <itunes:duration>2134</itunes:duration>
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    <itunes:title>56. Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season</itunes:title>
    <title>56. Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season</title>
    <itunes:summary><![CDATA[Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape their holiday experience. In today’s episode, we’re talking about how to create real sibling peace during the holiday season… not by forcing picture-perfect moments, but by building s...]]></itunes:summary>
    <description><![CDATA[<p>Holidays can bring out both the magic <em>and</em> the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape their holiday experience.</p><p>In today’s episode, we’re talking about how to create <b>real</b> sibling peace during the holiday season… not by forcing picture-perfect moments, but by building small, meaningful opportunities for connection that fit your child’s wiring and your family’s reality.</p><p>Whether you’ve seen gift-opening go sideways, felt the tension rise during family gatherings, or watched siblings withdraw or struggle, this conversation will breathe fresh hope and some help into your home this season.</p><p><b>In this episode, you’ll learn how to:</b></p><p>·       <b>Prep each child for the holiday</b> so everyone feels supported from the start.</p><p>·       <b>Build simple sibling traditions</b> that work for emotionally intense kids.</p><p>·       <b>Stay flexible and calm</b> when holiday moments don’t go as planned.</p><p>·       <b>Support siblings well</b> without shaming the child who’s struggling.</p><p>If you&apos;re longing for more peace, connection, and understanding in your home this Christmas, you’re in the right place. Let’s make space for small moments that matter.</p><p>And don&apos;t forget about that Calm Parenting Black Friday Event! Be sure to get on the waitlist or check out the great deals when you visit <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> or <a href='https://www.ParentingWithPersonality.com'>ParentingWithPersonality.com</a></p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Holidays can bring out both the magic <em>and</em> the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape their holiday experience.</p><p>In today’s episode, we’re talking about how to create <b>real</b> sibling peace during the holiday season… not by forcing picture-perfect moments, but by building small, meaningful opportunities for connection that fit your child’s wiring and your family’s reality.</p><p>Whether you’ve seen gift-opening go sideways, felt the tension rise during family gatherings, or watched siblings withdraw or struggle, this conversation will breathe fresh hope and some help into your home this season.</p><p><b>In this episode, you’ll learn how to:</b></p><p>·       <b>Prep each child for the holiday</b> so everyone feels supported from the start.</p><p>·       <b>Build simple sibling traditions</b> that work for emotionally intense kids.</p><p>·       <b>Stay flexible and calm</b> when holiday moments don’t go as planned.</p><p>·       <b>Support siblings well</b> without shaming the child who’s struggling.</p><p>If you&apos;re longing for more peace, connection, and understanding in your home this Christmas, you’re in the right place. Let’s make space for small moments that matter.</p><p>And don&apos;t forget about that Calm Parenting Black Friday Event! Be sure to get on the waitlist or check out the great deals when you visit <a href='https://www.CalmConnectionParenting.org'>CalmConnectionParenting.org</a> or <a href='https://www.ParentingWithPersonality.com'>ParentingWithPersonality.com</a></p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18252614-56-sibling-conflict-and-emotional-dysregulation-finding-peace-in-a-hard-holiday-season.mp3" length="23362138" type="audio/mpeg" />
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    <pubDate>Tue, 25 Nov 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1942</itunes:duration>
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    <itunes:title>55. How to Find Gratitude While Parenting A Child With Emotional Dysregulation (Even in the Hard Seasons) </itunes:title>
    <title>55. How to Find Gratitude While Parenting A Child With Emotional Dysregulation (Even in the Hard Seasons) </title>
    <itunes:summary><![CDATA[When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good. In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right in the middle of the chaos, even when life feels anything but peaceful. Through real stories, faith-based encouragement, and brain-science insight...]]></itunes:summary>
    <description><![CDATA[<p>When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good.</p><p>In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right in the middle of the chaos, even when life feels anything but peaceful. Through real stories, faith-based encouragement, and brain-science insights, you’ll discover how small shifts in mindset can calm your heart, strengthen your perspective, and bring peace back to your parenting journey.</p><p>Because gratitude doesn’t erase the struggle — it transforms how we move through it.  </p><p><b>In this episode, you’ll learn:</b></p><ul><li>How to shift from frustration to gratitude when parenting feels hard</li><li>Why gratitude helps calm emotional chaos in both parent and child</li><li>Simple ways to model and nurture thankfulness at home</li><li>How faith and neuroscience work together to bring peace and perspective</li></ul><p>Be sure to check out the Special Holiday sale at <a href='https://www.CalmConnectionParent.com/sale'>CalmConnectionParent.com/sale</a>.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good.</p><p>In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right in the middle of the chaos, even when life feels anything but peaceful. Through real stories, faith-based encouragement, and brain-science insights, you’ll discover how small shifts in mindset can calm your heart, strengthen your perspective, and bring peace back to your parenting journey.</p><p>Because gratitude doesn’t erase the struggle — it transforms how we move through it.  </p><p><b>In this episode, you’ll learn:</b></p><ul><li>How to shift from frustration to gratitude when parenting feels hard</li><li>Why gratitude helps calm emotional chaos in both parent and child</li><li>Simple ways to model and nurture thankfulness at home</li><li>How faith and neuroscience work together to bring peace and perspective</li></ul><p>Be sure to check out the Special Holiday sale at <a href='https://www.CalmConnectionParent.com/sale'>CalmConnectionParent.com/sale</a>.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Mon, 17 Nov 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1397</itunes:duration>
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    <itunes:title>54. Holiday Overwhelm and Emotional Dysregulation: How to Create Calm for Your Child (and You!)</itunes:title>
    <title>54. Holiday Overwhelm and Emotional Dysregulation: How to Create Calm for Your Child (and You!)</title>
    <itunes:summary><![CDATA[The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you. Join me as I share one of our hardest holiday moments and what it taught me about preparing differently. You’ll learn how to establish your Holiday P.A.C.E.- a simple, practical approach to protect routines, anticipate challenges, create c...]]></itunes:summary>
    <description><![CDATA[<p>The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you.</p><p>Join me as I share one of our hardest holiday moments and what it taught me about preparing differently. You’ll learn how to <em>establish your Holiday P.A.C.E.- </em>a simple, practical approach to protect routines, anticipate challenges, create calm spaces, and examine expectations.</p><p>Because when you prepare with intention, you protect your peace, and that’s what turns chaos into connection.</p><p> <b>In this episode, you’ll learn:</b></p><ul><li>Why holiday overwhelm often intensifies emotional dysregulation in kids</li><li>How to prepare your child (and yourself) before the chaos begins</li><li>Simple ways to build calm and connection into busy days</li><li>What small mindset shifts can bring more peace to your whole family</li></ul><p>Be sure to check out the Special Holiday sale at <a href='https://www.CalmConnectionParent.com/sale'>CalmConnectionParent.com/sale</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you.</p><p>Join me as I share one of our hardest holiday moments and what it taught me about preparing differently. You’ll learn how to <em>establish your Holiday P.A.C.E.- </em>a simple, practical approach to protect routines, anticipate challenges, create calm spaces, and examine expectations.</p><p>Because when you prepare with intention, you protect your peace, and that’s what turns chaos into connection.</p><p> <b>In this episode, you’ll learn:</b></p><ul><li>Why holiday overwhelm often intensifies emotional dysregulation in kids</li><li>How to prepare your child (and yourself) before the chaos begins</li><li>Simple ways to build calm and connection into busy days</li><li>What small mindset shifts can bring more peace to your whole family</li></ul><p>Be sure to check out the Special Holiday sale at <a href='https://www.CalmConnectionParent.com/sale'>CalmConnectionParent.com/sale</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 11 Nov 2025 11:00:00 -0700</pubDate>
    <itunes:duration>1280</itunes:duration>
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    <itunes:title>53. Why “Fun Days” Aren&#39;t Fun for Emotionally Dysregulated Kids: Understanding Holiday Triggers, Meltdowns, and Sensory Overload</itunes:title>
    <title>53. Why “Fun Days” Aren&#39;t Fun for Emotionally Dysregulated Kids: Understanding Holiday Triggers, Meltdowns, and Sensory Overload</title>
    <itunes:summary><![CDATA[For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all. In this episode, you’ll learn: Why holiday events and routine changes can trigger dysregulation.How sensory overload and unpredictability impact ...]]></itunes:summary>
    <description><![CDATA[<p>For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why holiday events and routine changes can trigger dysregulation.</li><li>How sensory overload and unpredictability impact your child’s behavior.</li><li>Simple ways to prepare your child and partner with teachers or caregivers.</li><li>How to create calm exits, recovery plans, and supportive conversations.</li><li>The key mindset shift that helps you see behavior as communication, not defiance.</li></ul><p>Needing some additional support to get your through the holidays? Check out the Calm Connection Coaching Program where you can find helpful support and tools that actually work with your uniquely wired child! I’m here to walk with you!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why holiday events and routine changes can trigger dysregulation.</li><li>How sensory overload and unpredictability impact your child’s behavior.</li><li>Simple ways to prepare your child and partner with teachers or caregivers.</li><li>How to create calm exits, recovery plans, and supportive conversations.</li><li>The key mindset shift that helps you see behavior as communication, not defiance.</li></ul><p>Needing some additional support to get your through the holidays? Check out the Calm Connection Coaching Program where you can find helpful support and tools that actually work with your uniquely wired child! I’m here to walk with you!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Tue, 04 Nov 2025 09:00:00 -0700</pubDate>
    <itunes:duration>1450</itunes:duration>
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    <itunes:title>52. Sensory Processing and Emotionally Dysregulated Kids: It’s Not Just in Their Heads | Sensory Processing Awareness </itunes:title>
    <title>52. Sensory Processing and Emotionally Dysregulated Kids: It’s Not Just in Their Heads | Sensory Processing Awareness </title>
    <itunes:summary><![CDATA[Have you ever looked at your child’s meltdown and thought, “Why does this keep happening?”  What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them? In this episode, we’re diving into the fascinating world of sensory processing...what it really means, how it connects to emotional dysregulation, and why understanding it can completely change the way you parent. You’ll learn:  The surprising story that opened ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever looked at your child’s meltdown and thought, <em>“Why does this keep happening?” </em> What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them?</p><p>In this episode, we’re diving into the fascinating world of <b>sensory processing...</b>what it really means, how it connects to emotional dysregulation, and why understanding it can completely change the way you parent.</p><p>You’ll learn:</p><ul><li> The surprising story that opened my eyes to sensory processing and changed our parenting forever</li><li> What the <b>eight sensory systems</b> are and the three that aren’t even taught in school</li><li> How sensory overload can trigger emotional outbursts, meltdowns, or “defiant” behaviors</li><li> Simple ways to start supporting your child’s sensory needs at home without overwhelm</li><li> Why understanding your child’s sensory world can be the first step toward real calm and connection</li></ul><p>If you’ve ever felt confused, frustrated, or helpless in the face of your child’s big emotions, this episode will give you a whole new lens of understanding and hope that it’s not “just in their head.”</p><p><b>Listen now</b> and discover how a few small shifts can bring big peace to your home.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever looked at your child’s meltdown and thought, <em>“Why does this keep happening?” </em> What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them?</p><p>In this episode, we’re diving into the fascinating world of <b>sensory processing...</b>what it really means, how it connects to emotional dysregulation, and why understanding it can completely change the way you parent.</p><p>You’ll learn:</p><ul><li> The surprising story that opened my eyes to sensory processing and changed our parenting forever</li><li> What the <b>eight sensory systems</b> are and the three that aren’t even taught in school</li><li> How sensory overload can trigger emotional outbursts, meltdowns, or “defiant” behaviors</li><li> Simple ways to start supporting your child’s sensory needs at home without overwhelm</li><li> Why understanding your child’s sensory world can be the first step toward real calm and connection</li></ul><p>If you’ve ever felt confused, frustrated, or helpless in the face of your child’s big emotions, this episode will give you a whole new lens of understanding and hope that it’s not “just in their head.”</p><p><b>Listen now</b> and discover how a few small shifts can bring big peace to your home.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Mon, 27 Oct 2025 13:00:00 -0600</pubDate>
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    <itunes:title>51. 5 ADHD Myths That Commonly Hurt Children And The Truth That Offers Hope--ADHD Awareness Month</itunes:title>
    <title>51. 5 ADHD Myths That Commonly Hurt Children And The Truth That Offers Hope--ADHD Awareness Month</title>
    <itunes:summary><![CDATA[Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous. You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame. In this episode, Jami bursts the biggest misconceptions about ADHD and replaces them with truth, compassion, and hope, because when you understand the brain behind the behavior, everything changes. Whether you are managing sens...]]></itunes:summary>
    <description><![CDATA[<p>Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous.</p><p>You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame.</p><p>In this episode, Jami bursts the biggest misconceptions about ADHD and replaces them with truth, compassion, and hope, because when you understand the brain behind the behavior, everything changes.</p><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The truth behind the most common (and hurtful) myths about ADHD</li><li>Why ADHD isn’t about bad parenting, laziness, or lack of discipline</li><li>How motivation, focus, and executive function really work in the ADHD brain</li><li>The difference between awareness and overdiagnosis—and why understanding matters</li><li>A faith-filled perspective on making wise, informed choices about medication</li></ul><p> ✨<b>Mentioned in this episode:</b><br/><a href='https://www.calmconnectionparent.com/behindthebehaviors'>  Behind the Behaviors: Understanding Your Uniquely Wired Child</a> (Free Guide)<br/> <a href='https://www.calmconnectionparent.com'>Calm Connection Parent Coaching Program</a></p><p>Whether you’re raising a child with ADHD or discovering more about yourself, this episode will lift the weight of shame and replace it with understanding, grace, and practical hope.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous.</p><p>You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame.</p><p>In this episode, Jami bursts the biggest misconceptions about ADHD and replaces them with truth, compassion, and hope, because when you understand the brain behind the behavior, everything changes.</p><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The truth behind the most common (and hurtful) myths about ADHD</li><li>Why ADHD isn’t about bad parenting, laziness, or lack of discipline</li><li>How motivation, focus, and executive function really work in the ADHD brain</li><li>The difference between awareness and overdiagnosis—and why understanding matters</li><li>A faith-filled perspective on making wise, informed choices about medication</li></ul><p> ✨<b>Mentioned in this episode:</b><br/><a href='https://www.calmconnectionparent.com/behindthebehaviors'>  Behind the Behaviors: Understanding Your Uniquely Wired Child</a> (Free Guide)<br/> <a href='https://www.calmconnectionparent.com'>Calm Connection Parent Coaching Program</a></p><p>Whether you’re raising a child with ADHD or discovering more about yourself, this episode will lift the weight of shame and replace it with understanding, grace, and practical hope.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/18045202-51-5-adhd-myths-that-commonly-hurt-children-and-the-truth-that-offers-hope-adhd-awareness-month.mp3" length="25044807" type="audio/mpeg" />
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    <pubDate>Tue, 21 Oct 2025 11:00:00 -0600</pubDate>
    <itunes:duration>2082</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>50. Real Parent Questions: Family Doesn’t Understand Meltdowns &amp; When to Seek Help</itunes:title>
    <title>50. Real Parent Questions: Family Doesn’t Understand Meltdowns &amp; When to Seek Help</title>
    <itunes:summary><![CDATA[What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help? In this powerful Season 2 kickoff of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family tension, and the uncertainty of what’s “normal.” If you’ve ever felt judged by family members who don’t get your child’s big emotions, or struggled to know when to talk with a doctor a...]]></itunes:summary>
    <description><![CDATA[<p>What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help?</p><p>In this powerful <em>Season 2 kickoff</em> of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family tension, and the uncertainty of what’s “normal.”</p><p>If you’ve ever felt judged by family members who don’t get your child’s big emotions, or struggled to know when to talk with a doctor about your child’s behavior, this episode will help you find calm, confidence, and clarity.</p><p>Learn how to communicate effectively with family, recognize when behaviors might point to something deeper, and take practical next steps without fear or guilt.</p><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p>Because you’re not alone in this, and calm, connected parenting is possible, even when life feels anything but calm.</p><p> </p><p><b>✨ In this episode, you’ll discover:</b></p><ul><li>How to handle family members who don’t understand your child’s meltdowns</li><li>Gentle ways to set boundaries and communicate without conflict</li><li>Signs your child might need professional support for emotions or behavior</li><li>Tips for preparing to talk with doctors or therapists confidently</li><li>Encouragement for parents navigating emotional dysregulation at home</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help?</p><p>In this powerful <em>Season 2 kickoff</em> of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family tension, and the uncertainty of what’s “normal.”</p><p>If you’ve ever felt judged by family members who don’t get your child’s big emotions, or struggled to know when to talk with a doctor about your child’s behavior, this episode will help you find calm, confidence, and clarity.</p><p>Learn how to communicate effectively with family, recognize when behaviors might point to something deeper, and take practical next steps without fear or guilt.</p><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p>Because you’re not alone in this, and calm, connected parenting is possible, even when life feels anything but calm.</p><p> </p><p><b>✨ In this episode, you’ll discover:</b></p><ul><li>How to handle family members who don’t understand your child’s meltdowns</li><li>Gentle ways to set boundaries and communicate without conflict</li><li>Signs your child might need professional support for emotions or behavior</li><li>Tips for preparing to talk with doctors or therapists confidently</li><li>Encouragement for parents navigating emotional dysregulation at home</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 15 Oct 2025 12:00:00 -0600</pubDate>
    <itunes:duration>1751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>49. After-School Restraint Collapse: Why Your Child Holds It Together at School and Falls Apart at Home</itunes:title>
    <title>49. After-School Restraint Collapse: Why Your Child Holds It Together at School and Falls Apart at Home</title>
    <itunes:summary><![CDATA[Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone. In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and connection back to your afternoons and evenings. You’ll discover why your child saves their hardest moments for you, how emotional safety can lead to release, and simple steps that help you...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone.</p><p>In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and connection back to your afternoons and evenings.</p><p>You’ll discover why your child saves their hardest moments for you, how emotional safety can lead to release, and simple steps that help your home feel more peaceful and predictable.</p><p>Because when you understand <em>why</em> it’s happening, you can respond with grace, compassion, and calm… and that can change everything.</p><p> </p><p><b> Key Takeaways:</b></p><ul><li>Learn what <b>After-School Restraint Collapse</b> really is and why it happens.</li><li>Discover why your child’s meltdowns are actually a sign of emotional <em>safety</em>, not defiance.</li><li>Understand how <b>sensory and social overload</b> play a big role in afternoon chaos.</li><li>Get four simple, powerful steps—<b>Snack, Silence, Soft Connection, and Structure</b>—to create smoother, calmer afternoons.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone.</p><p>In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and connection back to your afternoons and evenings.</p><p>You’ll discover why your child saves their hardest moments for you, how emotional safety can lead to release, and simple steps that help your home feel more peaceful and predictable.</p><p>Because when you understand <em>why</em> it’s happening, you can respond with grace, compassion, and calm… and that can change everything.</p><p> </p><p><b> Key Takeaways:</b></p><ul><li>Learn what <b>After-School Restraint Collapse</b> really is and why it happens.</li><li>Discover why your child’s meltdowns are actually a sign of emotional <em>safety</em>, not defiance.</li><li>Understand how <b>sensory and social overload</b> play a big role in afternoon chaos.</li><li>Get four simple, powerful steps—<b>Snack, Silence, Soft Connection, and Structure</b>—to create smoother, calmer afternoons.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17975465-49-after-school-restraint-collapse-why-your-child-holds-it-together-at-school-and-falls-apart-at-home.mp3" length="17840829" type="audio/mpeg" />
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    <pubDate>Wed, 08 Oct 2025 11:00:00 -0600</pubDate>
    <itunes:duration>1482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
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    <itunes:title>48. From Chaos to Calm: Celebrate 1 Year of Parenting Tips, Top Episodes, and Milestones</itunes:title>
    <title>48. From Chaos to Calm: Celebrate 1 Year of Parenting Tips, Top Episodes, and Milestones</title>
    <itunes:summary><![CDATA[Can you believe it? The Calm Connection Parenting Podcast is officially ONE year old! 🎉 Over 5,000 downloads, listeners in 59 countries, and 50 episodes filled with hope, encouragement, and real-life parenting strategies. In this special anniversary episode, I’m taking you behind the scenes to celebrate what we’ve built together, and to share some fun surprises along the way. Here’s what you’ll hear in this episode: Fun and surprising stats that show just how far this little podcast has trave...]]></itunes:summary>
    <description><![CDATA[<p>Can you believe it? The Calm Connection Parenting Podcast is officially ONE year old! 🎉 Over 5,000 downloads, listeners in 59 countries, and 50 episodes filled with hope, encouragement, and real-life parenting strategies. In this special anniversary episode, I’m taking you behind the scenes to celebrate what we’ve built together, and to share some fun surprises along the way.</p><p>Here’s what you’ll hear in this episode:</p><ul><li>Fun and surprising stats that show just how far this little podcast has traveled</li><li>Special “Podcast Awards” highlighting listener favorites, hidden gems, and standout episodes</li><li>A countdown of the Top 5 most-listened-to episodes of the year (and why parents love them)</li><li>Heartfelt listener reviews that remind us we’re not alone in the ups and downs of parenting</li><li>Encouragement for your journey: how God uses even our hardest seasons to bring hope and purpose</li></ul><p>Whether you’ve listened since day one or just discovered the show, this episode will inspire you to keep learning, keep loving, and keep building calm connections in your home.</p><p>Thank you for helping this podcast have a successful first year as we surged from 10% to top 5% globally in the last month! Let&apos;s keep growing!</p><p>Be sure to join the group mentioned-- <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook Group</a></p><p>And visit <a href='https://parentingwithpersonality.com/podcast/'>CalmConnectionParenting.org</a> for those free resources mentioned!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Can you believe it? The Calm Connection Parenting Podcast is officially ONE year old! 🎉 Over 5,000 downloads, listeners in 59 countries, and 50 episodes filled with hope, encouragement, and real-life parenting strategies. In this special anniversary episode, I’m taking you behind the scenes to celebrate what we’ve built together, and to share some fun surprises along the way.</p><p>Here’s what you’ll hear in this episode:</p><ul><li>Fun and surprising stats that show just how far this little podcast has traveled</li><li>Special “Podcast Awards” highlighting listener favorites, hidden gems, and standout episodes</li><li>A countdown of the Top 5 most-listened-to episodes of the year (and why parents love them)</li><li>Heartfelt listener reviews that remind us we’re not alone in the ups and downs of parenting</li><li>Encouragement for your journey: how God uses even our hardest seasons to bring hope and purpose</li></ul><p>Whether you’ve listened since day one or just discovered the show, this episode will inspire you to keep learning, keep loving, and keep building calm connections in your home.</p><p>Thank you for helping this podcast have a successful first year as we surged from 10% to top 5% globally in the last month! Let&apos;s keep growing!</p><p>Be sure to join the group mentioned-- <a href='https://www.facebook.com/groups/calmconnectionparenting'>Calm Connection Parenting Facebook Group</a></p><p>And visit <a href='https://parentingwithpersonality.com/podcast/'>CalmConnectionParenting.org</a> for those free resources mentioned!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 01 Oct 2025 07:00:00 -0600</pubDate>
    <itunes:duration>1742</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
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    <itunes:title>47. Suicide Prevention: Parenting Tips to Help Kids Through Emotional Dysregulation and Suicidal Thoughts with Safety and Support</itunes:title>
    <title>47. Suicide Prevention: Parenting Tips to Help Kids Through Emotional Dysregulation and Suicidal Thoughts with Safety and Support</title>
    <itunes:summary><![CDATA[Hearing your child say words like, “I wish I were dead” can be the most terrifying moment of parenting. In this episode, we’re talking openly about suicidal ideation in children—why it happens, how to respond, and how to create safety and hope in your home. September is Suicide Prevention Month, but this is a conversation we must keep alive all year long. What you’ll learn in this episode: How to recognize and understand suicidal ideation in kidsWhat to say (and not say) when your child blurt...]]></itunes:summary>
    <description><![CDATA[<p>Hearing your child say words like, <em>“I wish I were dead”</em> can be the most terrifying moment of parenting. In this episode, we’re talking openly about suicidal ideation in children—why it happens, how to respond, and how to create safety and hope in your home. September is Suicide Prevention Month, but this is a conversation we must keep alive all year long.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>How to recognize and understand suicidal ideation in kids</li><li>What to say (and not say) when your child blurts out scary words in crisis</li><li>A simple rating scale that helps monitor thoughts and determine next steps</li><li>Ways to build a safe, supportive environment that brings hope and connection</li></ul><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p>Free resource mentioned: <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>Behind the Behaviors Guide</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Hearing your child say words like, <em>“I wish I were dead”</em> can be the most terrifying moment of parenting. In this episode, we’re talking openly about suicidal ideation in children—why it happens, how to respond, and how to create safety and hope in your home. September is Suicide Prevention Month, but this is a conversation we must keep alive all year long.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>How to recognize and understand suicidal ideation in kids</li><li>What to say (and not say) when your child blurts out scary words in crisis</li><li>A simple rating scale that helps monitor thoughts and determine next steps</li><li>Ways to build a safe, supportive environment that brings hope and connection</li></ul><p>Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something&apos;s off...this episode is for you!</p><p>Free resource mentioned: <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>Behind the Behaviors Guide</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 24 Sep 2025 07:00:00 -0600</pubDate>
    <itunes:duration>1976</itunes:duration>
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    <itunes:title>46. First Steps After Your Child’s DMDD, ADHD, or Mental Health Diagnosis: Find Calm, Clarity, and Hope</itunes:title>
    <title>46. First Steps After Your Child’s DMDD, ADHD, or Mental Health Diagnosis: Find Calm, Clarity, and Hope</title>
    <itunes:summary><![CDATA[Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan forward that works for your child and your family. Here’s what you’ll take away from today’s episode: Why those first emotions after diagnosis mat...]]></itunes:summary>
    <description><![CDATA[<p>Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan forward that works for your child and your family.</p><p>Here’s what you’ll take away from today’s episode:</p><ul><li>Why those first emotions after diagnosis matter more than you think</li><li>A healthy way to process grief, guilt, or comparison without getting stuck</li><li>How to choose just one area to focus on so you don’t feel overwhelmed</li><li>Simple shifts that help you see your child through a new, hope-filled lens</li></ul><p>If you’re ready for more support, grab my free resource <b>Behind the Behaviors: Understanding Your Uniquely Wired Child</b> at <a href='http://CalmConnectionParent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a>. It will help you better understand what’s going on beneath the surface and give you practical tools for bringing calm and clarity into your parenting.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan forward that works for your child and your family.</p><p>Here’s what you’ll take away from today’s episode:</p><ul><li>Why those first emotions after diagnosis matter more than you think</li><li>A healthy way to process grief, guilt, or comparison without getting stuck</li><li>How to choose just one area to focus on so you don’t feel overwhelmed</li><li>Simple shifts that help you see your child through a new, hope-filled lens</li></ul><p>If you’re ready for more support, grab my free resource <b>Behind the Behaviors: Understanding Your Uniquely Wired Child</b> at <a href='http://CalmConnectionParent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a>. It will help you better understand what’s going on beneath the surface and give you practical tools for bringing calm and clarity into your parenting.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 17 Sep 2025 07:00:00 -0600</pubDate>
    <itunes:duration>1536</itunes:duration>
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    <itunes:title>45. Explaining ADHD, DMDD, and Emotional Dysregulation So Kids Can Understand: The Race Car Brain Analogy</itunes:title>
    <title>45. Explaining ADHD, DMDD, and Emotional Dysregulation So Kids Can Understand: The Race Car Brain Analogy</title>
    <itunes:summary><![CDATA[Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a way that builds confidence instead of shame. What you’ll learn in this episode: How to use the Race Car Brain story to explain your child’s wiring...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a way that builds confidence instead of shame.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>How to use the Race Car Brain story to explain your child’s wiring in a positive way</li><li>Why framing strengths first matters when talking with your child</li><li>Practical examples of how impulsivity, meltdowns, and overwhelm can be explained through the race car analogy</li><li>Encouragement for building your child’s “pit crew” so they can thrive with support</li></ul><p>🎁 Don’t miss this free resource: <a href='https://calmconnectionparent.com/behindthebehaviors'>Behind the Behaviors Quick-Guide: What You Need to Know About A Uniquely Wired Child</a> at calmconnectionparent.com/behindthebehaviors</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a way that builds confidence instead of shame.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>How to use the Race Car Brain story to explain your child’s wiring in a positive way</li><li>Why framing strengths first matters when talking with your child</li><li>Practical examples of how impulsivity, meltdowns, and overwhelm can be explained through the race car analogy</li><li>Encouragement for building your child’s “pit crew” so they can thrive with support</li></ul><p>🎁 Don’t miss this free resource: <a href='https://calmconnectionparent.com/behindthebehaviors'>Behind the Behaviors Quick-Guide: What You Need to Know About A Uniquely Wired Child</a> at calmconnectionparent.com/behindthebehaviors</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 10 Sep 2025 10:00:00 -0600</pubDate>
    <itunes:duration>1349</itunes:duration>
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    <itunes:title>44. ADHD, DMDD, Emotional Dysregulation, or Neurodivergence—If, What, When, and How to Tell Your Child</itunes:title>
    <title>44. ADHD, DMDD, Emotional Dysregulation, or Neurodivergence—If, What, When, and How to Tell Your Child</title>
    <itunes:summary><![CDATA[Have you ever wrestled with the question of if, what, when, or how to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war. In this episode, I’ll share why these conversations matter, what signs to look for that your child is ready for more understanding, and how to begin sharing in a way that builds self-aw...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wrestled with the question of <em>if, what, when, or how</em> to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war.</p><p>In this episode, I’ll share why these conversations matter, what signs to look for that your child is ready for more understanding, and how to begin sharing in a way that builds self-awareness and confidence. You’ll also hear part of our family’s journey and the powerful moment when my son declared, “I’m ready to tell the world.”</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why talking to your child about their wiring can build confidence and resilience</li><li>Signs and signals that may show your child is ready for more understanding</li><li>Simple, affirming ways to start the conversation without overwhelming them</li><li>How ongoing conversations can lead to acceptance, self-advocacy, and pride in who they are</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wrestled with the question of <em>if, what, when, or how</em> to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war.</p><p>In this episode, I’ll share why these conversations matter, what signs to look for that your child is ready for more understanding, and how to begin sharing in a way that builds self-awareness and confidence. You’ll also hear part of our family’s journey and the powerful moment when my son declared, “I’m ready to tell the world.”</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why talking to your child about their wiring can build confidence and resilience</li><li>Signs and signals that may show your child is ready for more understanding</li><li>Simple, affirming ways to start the conversation without overwhelming them</li><li>How ongoing conversations can lead to acceptance, self-advocacy, and pride in who they are</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety</itunes:author>
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    <pubDate>Wed, 03 Sep 2025 07:00:00 -0600</pubDate>
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    <itunes:title>43. Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More</itunes:title>
    <title>43. Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More</title>
    <itunes:summary><![CDATA[Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward leading your child with calm, confidence, and hope. In this episode of the Calm Connection Parenting Podcast, I’ll share why it’s so important to ackno...]]></itunes:summary>
    <description><![CDATA[<p>Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, <em>Why am I feeling this way? Am I supposed to be stronger than this?</em> The truth is… your emotions are normal. And learning how to walk through them is the first step toward leading your child with calm, confidence, and hope.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, I’ll share why it’s so important to acknowledge and process your feelings first, and how doing so helps you guide your child with assurance instead of fear.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why naming your emotions is the first step toward healing</li><li>Simple, practical ways to process the emotions that come with a diagnosis</li><li>How your calm confidence impacts your child’s self-awareness and acceptance</li><li>A powerful reminder about looking forward instead of getting stuck in guilt</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, <em>Why am I feeling this way? Am I supposed to be stronger than this?</em> The truth is… your emotions are normal. And learning how to walk through them is the first step toward leading your child with calm, confidence, and hope.</p><p>In this episode of the <em>Calm Connection Parenting Podcast</em>, I’ll share why it’s so important to acknowledge and process your feelings first, and how doing so helps you guide your child with assurance instead of fear.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why naming your emotions is the first step toward healing</li><li>Simple, practical ways to process the emotions that come with a diagnosis</li><li>How your calm confidence impacts your child’s self-awareness and acceptance</li><li>A powerful reminder about looking forward instead of getting stuck in guilt</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17740453-43-dealing-with-the-emotions-of-a-child-s-diagnosis-adhd-dmdd-anxiety-neurodivergence-and-more.mp3" length="14922538" type="audio/mpeg" />
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    <pubDate>Wed, 27 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>1239</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>42. Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm</itunes:title>
    <title>42. Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm</title>
    <itunes:summary><![CDATA[Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection. In this episode, I’ll share ten simple but powerful talks you can have that help your child start the year with more confidence, less chaos, and stronger support around them. ✨ What you’ll learn in this episode:...]]></itunes:summary>
    <description><![CDATA[<p>Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection.</p><p>In this episode, I’ll share ten simple but powerful talks you can have that help your child start the year with more confidence, less chaos, and stronger support around them.</p><p>✨ What you’ll learn in this episode:</p><ul><li>How to create safe, everyday moments that open the door for your child to share honestly</li><li>Why early conversations with teachers and school staff can make all the difference</li><li>The often-overlooked family talks that reduce tension and build unity at home</li><li>How faith-centered conversations can provide the strongest foundation for your child</li></ul><p>These conversations are practical, doable, and rooted in hope… so you and your child can walk into the school year feeling prepared and connected.</p><p>Resource mentioned here: <a href='https://www.calmconnectionparent.com/behindthebehaviors'>CalmconnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection.</p><p>In this episode, I’ll share ten simple but powerful talks you can have that help your child start the year with more confidence, less chaos, and stronger support around them.</p><p>✨ What you’ll learn in this episode:</p><ul><li>How to create safe, everyday moments that open the door for your child to share honestly</li><li>Why early conversations with teachers and school staff can make all the difference</li><li>The often-overlooked family talks that reduce tension and build unity at home</li><li>How faith-centered conversations can provide the strongest foundation for your child</li></ul><p>These conversations are practical, doable, and rooted in hope… so you and your child can walk into the school year feeling prepared and connected.</p><p>Resource mentioned here: <a href='https://www.calmconnectionparent.com/behindthebehaviors'>CalmconnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17702362-42-helping-kids-with-adhd-anxiety-and-emotional-dysregulation-through-back-to-school-transitions-conversations-that-build-calm.mp3" length="15014900" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety</itunes:author>
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    <pubDate>Wed, 20 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>41. Back-to-School Success for ADHD or Emotionally Dysregulated Kids-- A Parent&#39;s Guide</itunes:title>
    <title>41. Back-to-School Success for ADHD or Emotionally Dysregulated Kids-- A Parent&#39;s Guide</title>
    <itunes:summary><![CDATA[Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone. I’ll share three simple but powerful strategies to help you start...]]></itunes:summary>
    <description><![CDATA[<p>Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone.</p><p>I’ll share three simple but powerful strategies to help you start the school year on the right foot... from easing into routines before the first day, to creating meaningful connection moments like my favorite “back-to-school date” tradition, to partnering with the school so your child feels supported. You’ll also get encouragement to see your child’s unique wiring as a strength and to step into the year with calm, confidence, and connection.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why back-to-school transitions can trigger overwhelm in ADHD and emotionally intense kids</li><li>One small change you can make this week to ease morning stress</li><li>How a simple back-to-school tradition can spark deeper conversations with your child</li><li>The key to building a strong partnership with your child’s teacher from day one</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone.</p><p>I’ll share three simple but powerful strategies to help you start the school year on the right foot... from easing into routines before the first day, to creating meaningful connection moments like my favorite “back-to-school date” tradition, to partnering with the school so your child feels supported. You’ll also get encouragement to see your child’s unique wiring as a strength and to step into the year with calm, confidence, and connection.</p><p><b>What you’ll learn in this episode:</b></p><ul><li>Why back-to-school transitions can trigger overwhelm in ADHD and emotionally intense kids</li><li>One small change you can make this week to ease morning stress</li><li>How a simple back-to-school tradition can spark deeper conversations with your child</li><li>The key to building a strong partnership with your child’s teacher from day one</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17665924-41-back-to-school-success-for-adhd-or-emotionally-dysregulated-kids-a-parent-s-guide.mp3" length="14309224" type="audio/mpeg" />
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    <pubDate>Wed, 13 Aug 2025 11:00:00 -0600</pubDate>
    <itunes:duration>1188</itunes:duration>
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    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>40. What Legacy Will You Leave as a Parent? Calm, Connected Parenting That Matters</itunes:title>
    <title>40. What Legacy Will You Leave as a Parent? Calm, Connected Parenting That Matters</title>
    <itunes:summary><![CDATA[A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today. What kind of legacy are you leaving… not just in life, but in your parenting? This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomorrow isn’t promised. After unexpectedly losing my brother-in-law...someone who lived and loved with quiet strength and steady joy- I found myself a...]]></itunes:summary>
    <description><![CDATA[<p>A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today.</p><p>What kind of legacy are you leaving… not just in life, but in your parenting?</p><p>This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomorrow isn’t promised. After unexpectedly losing my brother-in-law...someone who lived and loved with quiet strength and steady joy- I found myself asking some big questions:</p><ul><li>Am I parenting with the kind of presence and love I want to be remembered for?</li><li>Am I building a legacy that reflects the things that matter most?</li><li>And how do we hold joy, grief, and faith all at the same time?</li></ul><p>This episode is part tribute, part testimony… and a gentle invitation for you to pause and reflect on the legacy you&apos;re creating as a parent.</p><p>We’ll talk about:</p><ul><li>Grief, legacy, and how we’re changed by the people we love</li><li>Why calm, connected parenting leaves a deeper mark than perfection ever could</li><li>Real-life reminders to live fully...even in the hard seasons</li><li>How to take one small step toward a more intentional, joyful life today</li></ul><p>Whether you&apos;re walking through grief, parenting an emotionally intense child, or simply feeling the weight of life...this episode will meet you right where you are.</p><p>Take a breath… and come join me for this honest conversation about parenting, peace, and purpose. And of course…your legacy!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today.</p><p>What kind of legacy are you leaving… not just in life, but in your parenting?</p><p>This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomorrow isn’t promised. After unexpectedly losing my brother-in-law...someone who lived and loved with quiet strength and steady joy- I found myself asking some big questions:</p><ul><li>Am I parenting with the kind of presence and love I want to be remembered for?</li><li>Am I building a legacy that reflects the things that matter most?</li><li>And how do we hold joy, grief, and faith all at the same time?</li></ul><p>This episode is part tribute, part testimony… and a gentle invitation for you to pause and reflect on the legacy you&apos;re creating as a parent.</p><p>We’ll talk about:</p><ul><li>Grief, legacy, and how we’re changed by the people we love</li><li>Why calm, connected parenting leaves a deeper mark than perfection ever could</li><li>Real-life reminders to live fully...even in the hard seasons</li><li>How to take one small step toward a more intentional, joyful life today</li></ul><p>Whether you&apos;re walking through grief, parenting an emotionally intense child, or simply feeling the weight of life...this episode will meet you right where you are.</p><p>Take a breath… and come join me for this honest conversation about parenting, peace, and purpose. And of course…your legacy!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 06 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>1031</itunes:duration>
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  <item>
    <itunes:title>39. Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite</itunes:title>
    <title>39. Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite</title>
    <itunes:summary><![CDATA[This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-...]]></itunes:summary>
    <description><![CDATA[<p>This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely.</p><p>But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode.</p><p>We’re revisiting one of your favorites: <b>“Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.”</b></p><p>In this replay, we’ll explore:</p><ul><li>What emotional dysregulation <em>really</em> is—and why it’s not just defiance</li><li>The science behind emotional overwhelm and meltdowns</li><li>10 practical strategies to help your child calm down in the moment</li><li>Proactive steps to reduce emotional blow-ups before they start</li><li>How to rebuild connection after a hard moment</li></ul><p>If things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going.</p><p>✨ Grab your free parenting tools: <a href='https://CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely.</p><p>But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode.</p><p>We’re revisiting one of your favorites: <b>“Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.”</b></p><p>In this replay, we’ll explore:</p><ul><li>What emotional dysregulation <em>really</em> is—and why it’s not just defiance</li><li>The science behind emotional overwhelm and meltdowns</li><li>10 practical strategies to help your child calm down in the moment</li><li>Proactive steps to reduce emotional blow-ups before they start</li><li>How to rebuild connection after a hard moment</li></ul><p>If things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going.</p><p>✨ Grab your free parenting tools: <a href='https://CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17559319-39-ten-effective-strategies-parents-need-to-calm-emotional-dysregulation-in-kids-a-listener-favorite.mp3" length="23180939" type="audio/mpeg" />
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    <pubDate>Thu, 24 Jul 2025 14:00:00 -0600</pubDate>
    <itunes:duration>1927</itunes:duration>
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    <itunes:title>38. The Parenting Burnout No One Talks About: Trying So Hard With An Emotionally Dysregulated Child and Still Getting Nowhere</itunes:title>
    <title>38. The Parenting Burnout No One Talks About: Trying So Hard With An Emotionally Dysregulated Child and Still Getting Nowhere</title>
    <itunes:summary><![CDATA[You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is still melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work. In this episode, we’re talking about the kind of parenting burnout no one warns you about—and what to do when all your effort still leaves you feeling stuck. If you're walking on eggshells and parenting on empty, this one's for you. I...]]></itunes:summary>
    <description><![CDATA[<p>You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is <em>still</em> melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work.</p><p>In this episode, we’re talking about the kind of parenting burnout no one warns you about—and what to do when all your effort still leaves you feeling stuck. If you&apos;re walking on eggshells and parenting on empty, this one&apos;s for you.</p><p><b>Inside this episode:</b></p><ul><li>Why traditional parenting advice often backfires with emotionally intense kids</li><li>The silent toll of “always being on”—and how to start refueling</li><li>The truth about effort vs. effectiveness when your child needs more</li><li>What your child really needs in their hardest moments (and how to offer it)</li><li>How the Calm Connection Parent Coaching Program helps you move from burnout to breakthrough</li></ul><p>If you&apos;re tired of trying harder and still getting nowhere… take a deep breath, friend. You’re not failing. You&apos;re parenting a uniquely wired child who needs something different—and there’s help available.</p><p>Make sure you FOLLOW the podcast! A duplicate copy of the podcast was floating around, and when we remedied that problem, it bumped a few followers...and I don&apos;t want that to be you! So even if you <em>thought</em> you hit follow, just take a quick second to double-check. That way you won’t miss new episodes or any fun extras we’ve got coming your way.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is <em>still</em> melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work.</p><p>In this episode, we’re talking about the kind of parenting burnout no one warns you about—and what to do when all your effort still leaves you feeling stuck. If you&apos;re walking on eggshells and parenting on empty, this one&apos;s for you.</p><p><b>Inside this episode:</b></p><ul><li>Why traditional parenting advice often backfires with emotionally intense kids</li><li>The silent toll of “always being on”—and how to start refueling</li><li>The truth about effort vs. effectiveness when your child needs more</li><li>What your child really needs in their hardest moments (and how to offer it)</li><li>How the Calm Connection Parent Coaching Program helps you move from burnout to breakthrough</li></ul><p>If you&apos;re tired of trying harder and still getting nowhere… take a deep breath, friend. You’re not failing. You&apos;re parenting a uniquely wired child who needs something different—and there’s help available.</p><p>Make sure you FOLLOW the podcast! A duplicate copy of the podcast was floating around, and when we remedied that problem, it bumped a few followers...and I don&apos;t want that to be you! So even if you <em>thought</em> you hit follow, just take a quick second to double-check. That way you won’t miss new episodes or any fun extras we’ve got coming your way.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Wed, 09 Jul 2025 08:00:00 -0600</pubDate>
    <itunes:duration>1267</itunes:duration>
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    <itunes:title>37. How One Mom Healed Her Brain with Small Movements—And Helps Emotionally Dysregulated and Sensory-Sensitive Kids Too</itunes:title>
    <title>37. How One Mom Healed Her Brain with Small Movements—And Helps Emotionally Dysregulated and Sensory-Sensitive Kids Too</title>
    <itunes:summary><![CDATA[What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement?  In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace.  If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and rea...]]></itunes:summary>
    <description><![CDATA[<p>What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? </p><p>In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace. </p><p>If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and real tools to start making change...one gentle step at a time.</p><p>In this episode, you will learn:</p><ul><li>How Alma used small movements to heal her own brain after injury</li><li>Why movement can regulate the nervous system more effectively than logic or language</li><li>Simple ways to use these strategies with your emotionally intense or sensitive child</li><li>How to start small and stay consistent, even on hard parenting days</li></ul><p>Want more support and encouragement?</p><p>Be sure to join the <a href='https://www.facebook.com/groups/parentingwithpersonalitywithjami'><b>Parenting With Personality Facebook Group,</b></a> where we’re having ongoing conversations about calm, connection, and raising emotionally intense kids with confidence and grace.</p><p>Connect with Alma at <a href='https://brainworxinc.com/our-team/'><b>Brainworx.</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? </p><p>In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace. </p><p>If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and real tools to start making change...one gentle step at a time.</p><p>In this episode, you will learn:</p><ul><li>How Alma used small movements to heal her own brain after injury</li><li>Why movement can regulate the nervous system more effectively than logic or language</li><li>Simple ways to use these strategies with your emotionally intense or sensitive child</li><li>How to start small and stay consistent, even on hard parenting days</li></ul><p>Want more support and encouragement?</p><p>Be sure to join the <a href='https://www.facebook.com/groups/parentingwithpersonalitywithjami'><b>Parenting With Personality Facebook Group,</b></a> where we’re having ongoing conversations about calm, connection, and raising emotionally intense kids with confidence and grace.</p><p>Connect with Alma at <a href='https://brainworxinc.com/our-team/'><b>Brainworx.</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Thu, 03 Jul 2025 07:00:00 -0600</pubDate>
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    <itunes:title>36. How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work</itunes:title>
    <title>36. How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work</title>
    <itunes:summary><![CDATA[Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help. Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can set your child up for success with calm, doable strategies that actually wo...]]></itunes:summary>
    <description><![CDATA[<p><b>Does summer break feel like more chaos than calm?</b> If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help.</p><p>Today I’m joined by <b>Leslie Josel</b>, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can <em>set your child up for success</em> with calm, <b>doable strategies that actually work</b>.</p><p>If you’re craving a summer with less nagging, fewer meltdowns, and more peace, this one’s for you.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What executive functioning really means—and why it matters over summer</li><li>Why your child’s struggle with structure isn’t about laziness or defiance</li><li>Easy ways to build a summer schedule that reduces stress (not adds to it)</li><li>How to increase your child’s independence without constant power struggles</li><li>Encouragement and strategies to help you feel confident and capable this summer</li></ul><p><b>Links and Resources:</b></p><ul><li>Learn more about Leslie Josel at<a href='https://www.orderoochaos.com/'> <b>Order Out of Chaos</b></a></li><li>Download your free Calm Connection resource at <a href='https://www.CalmConnectionParent.com/resource'><b>CalmConnectionParent.com/resource</b></a></li><li>Join the <a href='https://www.facebook.com/groups/1355086178331900'><b>Parenting With Personality Facebook Group</b></a></li></ul><p>☕ So grab your coffee and tune in—because yes, you <em>can</em> have a calmer summer with the right tools in hand.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Does summer break feel like more chaos than calm?</b> If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help.</p><p>Today I’m joined by <b>Leslie Josel</b>, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can <em>set your child up for success</em> with calm, <b>doable strategies that actually work</b>.</p><p>If you’re craving a summer with less nagging, fewer meltdowns, and more peace, this one’s for you.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>What executive functioning really means—and why it matters over summer</li><li>Why your child’s struggle with structure isn’t about laziness or defiance</li><li>Easy ways to build a summer schedule that reduces stress (not adds to it)</li><li>How to increase your child’s independence without constant power struggles</li><li>Encouragement and strategies to help you feel confident and capable this summer</li></ul><p><b>Links and Resources:</b></p><ul><li>Learn more about Leslie Josel at<a href='https://www.orderoochaos.com/'> <b>Order Out of Chaos</b></a></li><li>Download your free Calm Connection resource at <a href='https://www.CalmConnectionParent.com/resource'><b>CalmConnectionParent.com/resource</b></a></li><li>Join the <a href='https://www.facebook.com/groups/1355086178331900'><b>Parenting With Personality Facebook Group</b></a></li></ul><p>☕ So grab your coffee and tune in—because yes, you <em>can</em> have a calmer summer with the right tools in hand.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Thu, 26 Jun 2025 07:00:00 -0600</pubDate>
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    <podcast:person role="guest" href="https://www.orderoochaos.com/" img="https://storage.buzzsprout.com/vc1gohb9m8gbe72ytdq2lwnhaeoj">Leslie Josel</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
  </item>
  <item>
    <itunes:title>35. Why Parenting With Calm and Empathy Feels So Hard When Your Child Is Emotionally Dysregulated or Screaming</itunes:title>
    <title>35. Why Parenting With Calm and Empathy Feels So Hard When Your Child Is Emotionally Dysregulated or Screaming</title>
    <itunes:summary><![CDATA[Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap?  You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it really takes to parent with empathy in the middle of emotional chaos. In this episode you'll learn: The surprising reason empathy disappears when your child is melti...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you <em>want</em> to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap?<br/> You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it <em>really</em> takes to parent with empathy in the middle of emotional chaos.</p><p>In this episode you&apos;ll learn:</p><ul><li>The surprising reason empathy disappears when your child is melting down</li><li>What your nervous system is doing <em>without</em> your permission</li><li>A powerful mindset shift about what empathy actually is</li><li>One simple phrase that keeps you grounded during emotional outbursts</li><li>Why taking care of <em>yourself</em> is the missing link in responding with empathy</li></ul><p>This one is full of hope, practical strategies, and honest encouragement for the moments you feel like you’re falling short.</p><p>Listen now and take the next small step toward parenting with more calm, confidence, and connection.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you <em>want</em> to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap?<br/> You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it <em>really</em> takes to parent with empathy in the middle of emotional chaos.</p><p>In this episode you&apos;ll learn:</p><ul><li>The surprising reason empathy disappears when your child is melting down</li><li>What your nervous system is doing <em>without</em> your permission</li><li>A powerful mindset shift about what empathy actually is</li><li>One simple phrase that keeps you grounded during emotional outbursts</li><li>Why taking care of <em>yourself</em> is the missing link in responding with empathy</li></ul><p>This one is full of hope, practical strategies, and honest encouragement for the moments you feel like you’re falling short.</p><p>Listen now and take the next small step toward parenting with more calm, confidence, and connection.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17360442-35-why-parenting-with-calm-and-empathy-feels-so-hard-when-your-child-is-emotionally-dysregulated-or-screaming.mp3" length="15130932" type="audio/mpeg" />
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    <pubDate>Thu, 19 Jun 2025 07:00:00 -0600</pubDate>
    <itunes:duration>1256</itunes:duration>
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    <itunes:title>34. DMDD, ADHD, and Anxiety, Oh My! The Real Reasons They’re Melting Down—and What Helps</itunes:title>
    <title>34. DMDD, ADHD, and Anxiety, Oh My! The Real Reasons They’re Melting Down—and What Helps</title>
    <itunes:summary><![CDATA[DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap. We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with mor...]]></itunes:summary>
    <description><![CDATA[<p>DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap.</p><p>We’re breaking down what’s <em>actually</em> fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments.</p><p>Grab your coffee, take a deep breath, and join me—we’re going there!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The surprising ways anxiety, ADHD, and DMDD can look the same on the outside</li><li>Why traditional discipline strategies often backfire with emotionally intense kids</li><li>What your child’s meltdown is really trying to communicate</li><li>A real-life story of how one powerful pause changed everything</li><li>A practical framework (H.E.A.R.) to help you respond with empathy and effectiveness</li></ul><p> </p><p><b>Want more support?</b> Learn more about the Calm Connection Parent Coaching Program at <a href='http://calmconnectionparent.com'>CalmConnectionParent.com</a> or book a free call using the link below!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap.</p><p>We’re breaking down what’s <em>actually</em> fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments.</p><p>Grab your coffee, take a deep breath, and join me—we’re going there!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The surprising ways anxiety, ADHD, and DMDD can look the same on the outside</li><li>Why traditional discipline strategies often backfire with emotionally intense kids</li><li>What your child’s meltdown is really trying to communicate</li><li>A real-life story of how one powerful pause changed everything</li><li>A practical framework (H.E.A.R.) to help you respond with empathy and effectiveness</li></ul><p> </p><p><b>Want more support?</b> Learn more about the Calm Connection Parent Coaching Program at <a href='http://calmconnectionparent.com'>CalmConnectionParent.com</a> or book a free call using the link below!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17321398-34-dmdd-adhd-and-anxiety-oh-my-the-real-reasons-they-re-melting-down-and-what-helps.mp3" length="21570129" type="audio/mpeg" />
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    <pubDate>Wed, 11 Jun 2025 14:00:00 -0600</pubDate>
    <itunes:duration>1793</itunes:duration>
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    <itunes:title>33. Frustrated with Meltdowns on Vacation? Top Five Hacks to Enjoy A Fun Family Vacation and Manage Emotional Dysregulation</itunes:title>
    <title>33. Frustrated with Meltdowns on Vacation? Top Five Hacks to Enjoy A Fun Family Vacation and Manage Emotional Dysregulation</title>
    <itunes:summary><![CDATA[Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity? In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—e...]]></itunes:summary>
    <description><![CDATA[<p>Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity?</p><p>In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos.</p><p>In this episode, you’ll learn:</p><ul><li>Why vacations are extra hard for emotionally intense kids</li><li>How to prevent meltdowns with simple planning strategies</li><li>Tools to create calm and connection while traveling</li><li>What to do during a meltdown to support your child</li><li>One powerful question that can change the tone of your entire trip </li></ul><p>If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time.</p><p>Get your seat in the <b>Calm Connection Parent Coaching Program</b> starting soon. Visit <a href='https://www.CalmConnectionParent.com'><b>CalmConnectionParent.com</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity?</p><p>In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos.</p><p>In this episode, you’ll learn:</p><ul><li>Why vacations are extra hard for emotionally intense kids</li><li>How to prevent meltdowns with simple planning strategies</li><li>Tools to create calm and connection while traveling</li><li>What to do during a meltdown to support your child</li><li>One powerful question that can change the tone of your entire trip </li></ul><p>If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time.</p><p>Get your seat in the <b>Calm Connection Parent Coaching Program</b> starting soon. Visit <a href='https://www.CalmConnectionParent.com'><b>CalmConnectionParent.com</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17284333-33-frustrated-with-meltdowns-on-vacation-top-five-hacks-to-enjoy-a-fun-family-vacation-and-manage-emotional-dysregulation.mp3" length="17643908" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety</itunes:author>
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    <pubDate>Thu, 05 Jun 2025 07:00:00 -0600</pubDate>
    <itunes:duration>1466</itunes:duration>
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    <itunes:title>32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down</itunes:title>
    <title>32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down</title>
    <itunes:summary><![CDATA[CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you. We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies t...]]></itunes:summary>
    <description><![CDATA[<p><a href='https://www.CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a></p><p>In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.</p><p>We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.</p><p>You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.</p><p>If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started!</p><p> In this episode, you will learn:</p><ul><li>Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.</li><li>The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.</li><li>Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.</li><li>Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.</li><li>Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth. </li></ul><p>Wrong link was shared: <a href='https://www.CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a> (not resource<b>s-plural</b>)</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://www.CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a></p><p>In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.</p><p>We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.</p><p>You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.</p><p>If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started!</p><p> In this episode, you will learn:</p><ul><li>Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.</li><li>The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.</li><li>Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.</li><li>Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.</li><li>Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth. </li></ul><p>Wrong link was shared: <a href='https://www.CalmConnectionParent.com/resource'>CalmConnectionParent.com/resource</a> (not resource<b>s-plural</b>)</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17243079-32-emotional-dysregulation-in-kids-10-effective-strategies-to-help-your-child-calm-down.mp3" length="22428903" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety</itunes:author>
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    <pubDate>Wed, 28 May 2025 14:00:00 -0600</pubDate>
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    <itunes:title>31. Emotional Support Animals: An Effective Tool for Emotional Dysregulation and Highly Sensitive Children</itunes:title>
    <title>31. Emotional Support Animals: An Effective Tool for Emotional Dysregulation and Highly Sensitive Children</title>
    <itunes:summary><![CDATA[What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that em...]]></itunes:summary>
    <description><![CDATA[<p>What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that emotional support animals can have on children’s well-being and how they can help soothe the storms of their intense emotions.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li><b>The Role of Emotional Support Animals (ESAs):</b> How pets, especially for emotionally intense children, can provide emotional grounding and regulation when no one else can.</li><li><b>The Unbreakable Bond Between Pets and Children:</b> The deep connection that can form between a child and their pet, and how this bond supports emotional growth.</li><li><b>The Science Behind Emotional Healing:</b> How interacting with animals can help reduce stress and anxiety while boosting overall emotional well-being.</li><li><b>Supporting Grief and Loss:</b> What to do when a child experiences the loss of a pet who has been an emotional anchor, and how to help them process their grief.</li><li><b>The Benefits Beyond Cuddles:</b> Why having an emotional support animal might be more critical for highly sensitive children than you think, and the life-changing support they offer.</li></ul><p> <a href='https://www.CalmConnectionParent.com'>CalmConnectionParent.com</a></p><p> <a href='https://www.CalmConnectionParent.com/VIP'>CalmConnectionParent.com/VIP</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that emotional support animals can have on children’s well-being and how they can help soothe the storms of their intense emotions.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li><b>The Role of Emotional Support Animals (ESAs):</b> How pets, especially for emotionally intense children, can provide emotional grounding and regulation when no one else can.</li><li><b>The Unbreakable Bond Between Pets and Children:</b> The deep connection that can form between a child and their pet, and how this bond supports emotional growth.</li><li><b>The Science Behind Emotional Healing:</b> How interacting with animals can help reduce stress and anxiety while boosting overall emotional well-being.</li><li><b>Supporting Grief and Loss:</b> What to do when a child experiences the loss of a pet who has been an emotional anchor, and how to help them process their grief.</li><li><b>The Benefits Beyond Cuddles:</b> Why having an emotional support animal might be more critical for highly sensitive children than you think, and the life-changing support they offer.</li></ul><p> <a href='https://www.CalmConnectionParent.com'>CalmConnectionParent.com</a></p><p> <a href='https://www.CalmConnectionParent.com/VIP'>CalmConnectionParent.com/VIP</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety</itunes:author>
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    <pubDate>Fri, 23 May 2025 07:00:00 -0600</pubDate>
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    <itunes:title>30. Why Play Is Essential for Parenting Emotionally Intense, Highly Sensitive Children (Emotional Regulation… Bonus!)</itunes:title>
    <title>30. Why Play Is Essential for Parenting Emotionally Intense, Highly Sensitive Children (Emotional Regulation… Bonus!)</title>
    <itunes:summary><![CDATA[Get Your FREE Ticket to the Calm Connection Parenting Summit If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the most powerful tools for connection—especially when your child’s emotions feel too big for words. You don’t need to be perfect. You just need to be present—and a little playful.   🔑 ...]]></itunes:summary>
    <description><![CDATA[<p>Get Your <a href='https://www.calmconnectionparent.com/summit'>FREE Ticket to the Calm Connection Parenting Summit</a></p><p>If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how <em>play</em> can become one of the most powerful tools for connection—especially when your child’s emotions feel too big for words.</p><p>You don’t need to be perfect. You just need to be present—and a little playful.</p><p> </p><p>🔑 <b>In this episode, you’ll learn:</b></p><ul><li>Why play is a powerful connector for emotionally intense children</li><li>How play helps kids feel safe, seen, and soothed</li><li>Simple ways to build connection without adding stress</li><li>What to do if play feels awkward or unnatural as a parent</li><li>How just 30 minutes a week can begin to transform your relationship</li></ul><p>🎧 Listen now and discover how playful presence can bring peace back into your home.</p><p>Attend the Calm Connection Parenting Summit Free! <a href='https://www.CalmConnectionParent.com/summit'><b>Enroll Here!</b></a></p><p>Deborah&apos;s FREE Resource: <a href='https://deborahwoods.com/resources-for-parents/'><b>Resources for Parents | Moms &amp; Dads &amp; Kids | Play Therapy</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Get Your <a href='https://www.calmconnectionparent.com/summit'>FREE Ticket to the Calm Connection Parenting Summit</a></p><p>If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how <em>play</em> can become one of the most powerful tools for connection—especially when your child’s emotions feel too big for words.</p><p>You don’t need to be perfect. You just need to be present—and a little playful.</p><p> </p><p>🔑 <b>In this episode, you’ll learn:</b></p><ul><li>Why play is a powerful connector for emotionally intense children</li><li>How play helps kids feel safe, seen, and soothed</li><li>Simple ways to build connection without adding stress</li><li>What to do if play feels awkward or unnatural as a parent</li><li>How just 30 minutes a week can begin to transform your relationship</li></ul><p>🎧 Listen now and discover how playful presence can bring peace back into your home.</p><p>Attend the Calm Connection Parenting Summit Free! <a href='https://www.CalmConnectionParent.com/summit'><b>Enroll Here!</b></a></p><p>Deborah&apos;s FREE Resource: <a href='https://deborahwoods.com/resources-for-parents/'><b>Resources for Parents | Moms &amp; Dads &amp; Kids | Play Therapy</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17145545-30-why-play-is-essential-for-parenting-emotionally-intense-highly-sensitive-children-emotional-regulation-bonus.mp3" length="27633151" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, Mood Disorders, and Child Anxiety</itunes:author>
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    <pubDate>Mon, 12 May 2025 11:00:00 -0600</pubDate>
    <itunes:duration>2298</itunes:duration>
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    <itunes:title>29. Let’s Choose Less: Why Simplifying Life Helps Highly Sensitive and Emotionally Dysregulated Kids Thrive</itunes:title>
    <title>29. Let’s Choose Less: Why Simplifying Life Helps Highly Sensitive and Emotionally Dysregulated Kids Thrive</title>
    <itunes:summary><![CDATA[What if your child’s meltdowns aren’t just about behavior—but a cry for less?  Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home. This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Michael, for a conversation every overwhelmed parent needs to hear. Jenna’s upcoming book Let’s Choose Less is all about simplifying home, schedule, a...]]></itunes:summary>
    <description><![CDATA[<p><b>What if your child’s meltdowns aren’t just about behavior—but a cry for less?</b><br/> Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home.</p><p>This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Michael, for a conversation every overwhelmed parent needs to hear. Jenna’s upcoming book <em>Let’s Choose Less</em> is all about simplifying home, schedule, and expectations—and today, she’s sharing how doing less can actually create more calm, more connection, and more emotional safety for your child.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why less clutter and fewer commitments help sensitive kids regulate</li><li>What overstimulation really looks like in emotionally intense children</li><li>How simplifying your home and routines reduces emotional meltdowns</li><li>What it means to align with your values instead of cultural pressure</li><li>Small, powerful shifts you can make today to create more calm at home</li></ul><p>✨ If you’ve been waiting for someone to say it’s <em>okay</em>—even better—to do less, this is your episode. Let’s choose less… and experience more of what really matters.</p><p>Learn more about Jenna’s coaching at <a href='https://yourpurposefulparenting.com'>yourpurposefulparenting.com</a><br/> Check out her new book <em>Let’s Choose Less</em> <br/> 🎉 And don’t forget to grab your spot at the <a href='https://www.CalmConnectionParent.com/summit'>Calm Connection Parenting Summit!</a>  Summit takes place May 13-16. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>What if your child’s meltdowns aren’t just about behavior—but a cry for less?</b><br/> Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home.</p><p>This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Michael, for a conversation every overwhelmed parent needs to hear. Jenna’s upcoming book <em>Let’s Choose Less</em> is all about simplifying home, schedule, and expectations—and today, she’s sharing how doing less can actually create more calm, more connection, and more emotional safety for your child.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why less clutter and fewer commitments help sensitive kids regulate</li><li>What overstimulation really looks like in emotionally intense children</li><li>How simplifying your home and routines reduces emotional meltdowns</li><li>What it means to align with your values instead of cultural pressure</li><li>Small, powerful shifts you can make today to create more calm at home</li></ul><p>✨ If you’ve been waiting for someone to say it’s <em>okay</em>—even better—to do less, this is your episode. Let’s choose less… and experience more of what really matters.</p><p>Learn more about Jenna’s coaching at <a href='https://yourpurposefulparenting.com'>yourpurposefulparenting.com</a><br/> Check out her new book <em>Let’s Choose Less</em> <br/> 🎉 And don’t forget to grab your spot at the <a href='https://www.CalmConnectionParent.com/summit'>Calm Connection Parenting Summit!</a>  Summit takes place May 13-16. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, Mood Disorders, and Child Anxiety</itunes:author>
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    <pubDate>Wed, 07 May 2025 07:00:00 -0600</pubDate>
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    <itunes:title>28- Why Kids Say Hurtful Things — And Real Strategies to Help Your Child with Overwhelm and Emotional Dysregulation--with Dr. Roseann Copanna Hodge</itunes:title>
    <title>28- Why Kids Say Hurtful Things — And Real Strategies to Help Your Child with Overwhelm and Emotional Dysregulation--with Dr. Roseann Copanna Hodge</title>
    <itunes:summary><![CDATA[Get your Calm Connection Parenting Summit FREE ticket Here!  CalmConnectionParent.com/summit Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can teach them to reach out instead of lash out with practical coping skills, calming strategies, and a whole lot of connection. If you’re tired...]]></itunes:summary>
    <description><![CDATA[<p>Get your <b>Calm Connection Parenting Summit FREE ticket</b> Here!  <a href='https://www.calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p>Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You&apos;re not alone — and you&apos;re not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can teach them to <b>reach out instead of lash out</b> with practical coping skills, calming strategies, and a whole lot of connection.</p><p>If you’re tired of feeling blindsided by your child’s anger and ready to build real, lasting change... this episode is packed with hope, heart, and real help you can start using today.</p><p>Here&apos;s what you&apos;ll learn in this episode:</p><ul><li><b>Why kids say hurtful things</b> — and what’s really going on under the surface of those angry words.</li><li><b>How to respond in the heat of the moment</b> without escalating the situation.</li><li><b>The key difference between punishing anger and teaching healthy coping skills</b> — and why it matters.</li><li><b>Simple, powerful coping strategies</b> you can start teaching your child today to help them express anger in safe, healthy ways.</li><li><b>What to do when your child’s words really hurt you</b> — and how to keep the connection strong even after a tough moment.</li></ul><p>We’ll also share an exciting invitation to the <b>Calm Connection Parenting Summit</b>, where Dr. Roseann will be one of our featured experts! If you’re raising an emotionally intense, sensitive, or strong-willed child, this is <em>the</em> event you don’t want to miss!<br/> 🌟 <b>Grab your free ticket here</b>: <a href='https://www.CalmConnectionParent.com/summit'>CalmConnectionParent.com/summit</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Get your <b>Calm Connection Parenting Summit FREE ticket</b> Here!  <a href='https://www.calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p>Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You&apos;re not alone — and you&apos;re not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can teach them to <b>reach out instead of lash out</b> with practical coping skills, calming strategies, and a whole lot of connection.</p><p>If you’re tired of feeling blindsided by your child’s anger and ready to build real, lasting change... this episode is packed with hope, heart, and real help you can start using today.</p><p>Here&apos;s what you&apos;ll learn in this episode:</p><ul><li><b>Why kids say hurtful things</b> — and what’s really going on under the surface of those angry words.</li><li><b>How to respond in the heat of the moment</b> without escalating the situation.</li><li><b>The key difference between punishing anger and teaching healthy coping skills</b> — and why it matters.</li><li><b>Simple, powerful coping strategies</b> you can start teaching your child today to help them express anger in safe, healthy ways.</li><li><b>What to do when your child’s words really hurt you</b> — and how to keep the connection strong even after a tough moment.</li></ul><p>We’ll also share an exciting invitation to the <b>Calm Connection Parenting Summit</b>, where Dr. Roseann will be one of our featured experts! If you’re raising an emotionally intense, sensitive, or strong-willed child, this is <em>the</em> event you don’t want to miss!<br/> 🌟 <b>Grab your free ticket here</b>: <a href='https://www.CalmConnectionParent.com/summit'>CalmConnectionParent.com/summit</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17057975-28-why-kids-say-hurtful-things-and-real-strategies-to-help-your-child-with-overwhelm-and-emotional-dysregulation-with-dr-roseann-copanna-hodge.mp3" length="27481745" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, Mood Disorders, and Child Anxiety</itunes:author>
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    <pubDate>Thu, 01 May 2025 11:00:00 -0600</pubDate>
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    <itunes:title>27- Why Is My Child So Aggressive? Insights and Solutions for Parents of Emotionally Dysregulated and Highly Sensitive Kids</itunes:title>
    <title>27- Why Is My Child So Aggressive? Insights and Solutions for Parents of Emotionally Dysregulated and Highly Sensitive Kids</title>
    <itunes:summary><![CDATA[Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m here to help you understand why these behaviors are happening and, more importantly, what you can do to manage them. If your child’s aggression is l...]]></itunes:summary>
    <description><![CDATA[<p>Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you&apos;re wondering, <em>Why is my child so aggressive?</em>—you&apos;re not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m here to help you understand <em>why</em> these behaviors are happening and, more importantly, <em>what</em> you can do to manage them.</p><p>If your child’s aggression is leaving you drained and uncertain about how to help them, this episode is for you. I&apos;ll share practical insights, expert advice, and actionable solutions that can help you create a calmer, more connected relationship with your child.</p><p>You are invited to attend the upcoming Calm Connection Parenting Summit! Get your FREE ticket now!</p><p><a href='https://www.calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p><b>What You’ll Learn in This Episode:</b></p><ul><li><b>The Root Causes of Aggression in Kids</b><br/> Discover why children, especially those with emotional intensity, act out and what might be driving these behaviors.</li><li><b>How to Identify Triggers and Sensory Needs</b><br/> Learn how to pinpoint specific triggers in your child&apos;s environment or routine that may be contributing to their outbursts.</li><li><b>Practical Strategies to Address Aggression</b><br/> Understand effective, step-by-step approaches that will help you guide your child through their big emotions in healthier ways.</li><li><b>Why Emotional Regulation is Key</b><br/> Learn how building emotional awareness and teaching coping skills can make a world of difference in managing aggression.</li><li><b>Creating a Supportive Environment for Growth</b><br/> Find out how consistency, structure, and self-care for you as a parent can transform your child’s behavior over time.</li></ul><p>Tune in for an eye-opening conversation on why your child might be acting out, and learn how you can help them navigate their emotions with confidence. Whether you&apos;re dealing with occasional outbursts or constant aggression, the strategies in this episode will empower you to create lasting change.</p><p>Register for the Calm Connection Summit NOW!</p><p><a href='https://www.Calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you&apos;re wondering, <em>Why is my child so aggressive?</em>—you&apos;re not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m here to help you understand <em>why</em> these behaviors are happening and, more importantly, <em>what</em> you can do to manage them.</p><p>If your child’s aggression is leaving you drained and uncertain about how to help them, this episode is for you. I&apos;ll share practical insights, expert advice, and actionable solutions that can help you create a calmer, more connected relationship with your child.</p><p>You are invited to attend the upcoming Calm Connection Parenting Summit! Get your FREE ticket now!</p><p><a href='https://www.calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p><b>What You’ll Learn in This Episode:</b></p><ul><li><b>The Root Causes of Aggression in Kids</b><br/> Discover why children, especially those with emotional intensity, act out and what might be driving these behaviors.</li><li><b>How to Identify Triggers and Sensory Needs</b><br/> Learn how to pinpoint specific triggers in your child&apos;s environment or routine that may be contributing to their outbursts.</li><li><b>Practical Strategies to Address Aggression</b><br/> Understand effective, step-by-step approaches that will help you guide your child through their big emotions in healthier ways.</li><li><b>Why Emotional Regulation is Key</b><br/> Learn how building emotional awareness and teaching coping skills can make a world of difference in managing aggression.</li><li><b>Creating a Supportive Environment for Growth</b><br/> Find out how consistency, structure, and self-care for you as a parent can transform your child’s behavior over time.</li></ul><p>Tune in for an eye-opening conversation on why your child might be acting out, and learn how you can help them navigate their emotions with confidence. Whether you&apos;re dealing with occasional outbursts or constant aggression, the strategies in this episode will empower you to create lasting change.</p><p>Register for the Calm Connection Summit NOW!</p><p><a href='https://www.Calmconnectionparent.com/summit'>CalmConnectionParent.com/summit</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/17037452-27-why-is-my-child-so-aggressive-insights-and-solutions-for-parents-of-emotionally-dysregulated-and-highly-sensitive-kids.mp3" length="17207395" type="audio/mpeg" />
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    <pubDate>Thu, 24 Apr 2025 09:00:00 -0600</pubDate>
    <itunes:duration>1430</itunes:duration>
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  <item>
    <itunes:title>26- Parenting A Child With Emotional Dysregulation—The Best Tool You’ll Find to Understand and Advocate for Their Needs-- With Holly Provan</itunes:title>
    <title>26- Parenting A Child With Emotional Dysregulation—The Best Tool You’ll Find to Understand and Advocate for Their Needs-- With Holly Provan</title>
    <itunes:summary><![CDATA[Show Notes: What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help?  In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle, driven by a brain stuck in 'fight or flight' mode.  Get ready for a conversation that will transform frustration into compassion, and ...]]></itunes:summary>
    <description><![CDATA[<p><b>Show Notes:</b></p><p>What if the anger, anxiety, or meltdowns you&apos;re seeing aren&apos;t choices—but signals from your child&apos;s brain desperately crying out for help? </p><p>In this episode, we&apos;re diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle, driven by a brain stuck in &apos;fight or flight&apos; mode. </p><p>Get ready for a conversation that will transform frustration into compassion, and confusion into connection. It&apos;s time to decode your child&apos;s behaviors—starting now. </p><p><b>This is what you will learn in this episode:</b></p><ul><li><b>Understanding the Amygdala</b>—Discover why some children’s brains are wired for big emotions and intense reactions.</li><li><b>The Real Reason Behind Big Behaviors</b>—Learn how to spot anxiety-driven behaviors masked as anger or defiance.</li><li><b>Empathy Changes Everything</b>—Explore how empathy can transform your relationship with an emotionally intense child.</li><li><b>Practical Steps to Support Your Child</b>—Gain insight into simple ways you can begin helping your child feel safer and more understood.</li><li><b>Advocating with Confidence</b>—Find out how Holly’s approach can empower you to advocate effectively for your child’s unique needs at home and school.</li></ul><p>Holly&apos;s book, Poppy and the Overactive Amygdala is available on Amazon. I highly recommend this book.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Show Notes:</b></p><p>What if the anger, anxiety, or meltdowns you&apos;re seeing aren&apos;t choices—but signals from your child&apos;s brain desperately crying out for help? </p><p>In this episode, we&apos;re diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle, driven by a brain stuck in &apos;fight or flight&apos; mode. </p><p>Get ready for a conversation that will transform frustration into compassion, and confusion into connection. It&apos;s time to decode your child&apos;s behaviors—starting now. </p><p><b>This is what you will learn in this episode:</b></p><ul><li><b>Understanding the Amygdala</b>—Discover why some children’s brains are wired for big emotions and intense reactions.</li><li><b>The Real Reason Behind Big Behaviors</b>—Learn how to spot anxiety-driven behaviors masked as anger or defiance.</li><li><b>Empathy Changes Everything</b>—Explore how empathy can transform your relationship with an emotionally intense child.</li><li><b>Practical Steps to Support Your Child</b>—Gain insight into simple ways you can begin helping your child feel safer and more understood.</li><li><b>Advocating with Confidence</b>—Find out how Holly’s approach can empower you to advocate effectively for your child’s unique needs at home and school.</li></ul><p>Holly&apos;s book, Poppy and the Overactive Amygdala is available on Amazon. I highly recommend this book.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16989970-26-parenting-a-child-with-emotional-dysregulation-the-best-tool-you-ll-find-to-understand-and-advocate-for-their-needs-with-holly-provan.mp3" length="25751178" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 07:00:00 -0600</pubDate>
    <itunes:duration>2141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <podcast:person role="guest" img="https://storage.buzzsprout.com/sn86tp9r2l7qvmedmqcgj4mwgc70">Holly Provan</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
  </item>
  <item>
    <itunes:title>25-- Intentional Parenting: Key to Managing Emotional Dysregulation and Meltdowns-- Kids ARE the Instruction Manual </itunes:title>
    <title>25-- Intentional Parenting: Key to Managing Emotional Dysregulation and Meltdowns-- Kids ARE the Instruction Manual </title>
    <itunes:summary><![CDATA[Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to turn parenting struggles into powerful opportunities for growth. This episode might just change how you see your parenting struggles forever!&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to turn parenting struggles into powerful opportunities for growth. This episode might just change how you see your parenting struggles forever! </p><p>In this episode, you&apos;ll learn: </p><ul><li>How Debbie transformed personal tragedy into purposeful parenting.</li><li>Why kids themselves are your best parenting guide.</li><li>The real reason parenting can feel hard—and why that&apos;s okay.</li><li>Practical wisdom on building resilience in your children.</li></ul><p> </p><p>Find Debbie’s book, The Heart of Legacy, Living a Focused, Faithful and Fearless Life on Amazon, or visit her website www.thedebbiesimmons.com.</p><p> Explore Anchor Point’s transformative Pathway to Hope Camp and register today at www.anchorpoint.us/pathway-to-hope-camp.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to turn parenting struggles into powerful opportunities for growth. This episode might just change how you see your parenting struggles forever! </p><p>In this episode, you&apos;ll learn: </p><ul><li>How Debbie transformed personal tragedy into purposeful parenting.</li><li>Why kids themselves are your best parenting guide.</li><li>The real reason parenting can feel hard—and why that&apos;s okay.</li><li>Practical wisdom on building resilience in your children.</li></ul><p> </p><p>Find Debbie’s book, The Heart of Legacy, Living a Focused, Faithful and Fearless Life on Amazon, or visit her website www.thedebbiesimmons.com.</p><p> Explore Anchor Point’s transformative Pathway to Hope Camp and register today at www.anchorpoint.us/pathway-to-hope-camp.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16934409-25-intentional-parenting-key-to-managing-emotional-dysregulation-and-meltdowns-kids-are-the-instruction-manual.mp3" length="27695524" type="audio/mpeg" />
    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 10 Apr 2025 09:00:00 -0600</pubDate>
    <itunes:duration>2303</itunes:duration>
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    <itunes:title>24-- The Biggest Parenting Mistake When Handling Your Child&#39;s Emotional Dysregulation—And How to Avoid It</itunes:title>
    <title>24-- The Biggest Parenting Mistake When Handling Your Child&#39;s Emotional Dysregulation—And How to Avoid It</title>
    <itunes:summary><![CDATA[Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and how to avoid it. I’ll share a powerful approach to help you navigate the emotional terrain with your child, build a stronger connection, and transfo...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and how to avoid it. I’ll share a powerful approach to help you navigate the emotional terrain with your child, build a stronger connection, and transform overwhelming moments into opportunities for growth. Grab a coffee, relax, and let’s dive in!</p><p>In this episode, you will learn:</p><ul><li>Struggling with your child’s big emotions? You’re not alone!</li><li>Discover the #1 mistake parents make when managing emotional intensity.</li><li>Learn why &quot;calm down&quot; might be making things worse.</li><li>Find out how to connect with your child and address the real issue.</li><li>Get a simple tool (CALM) to help guide you through tough emotional moments.</li></ul><p>Looking for support and parent coaching, connect with Jami!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and how to avoid it. I’ll share a powerful approach to help you navigate the emotional terrain with your child, build a stronger connection, and transform overwhelming moments into opportunities for growth. Grab a coffee, relax, and let’s dive in!</p><p>In this episode, you will learn:</p><ul><li>Struggling with your child’s big emotions? You’re not alone!</li><li>Discover the #1 mistake parents make when managing emotional intensity.</li><li>Learn why &quot;calm down&quot; might be making things worse.</li><li>Find out how to connect with your child and address the real issue.</li><li>Get a simple tool (CALM) to help guide you through tough emotional moments.</li></ul><p>Looking for support and parent coaching, connect with Jami!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16907777-24-the-biggest-parenting-mistake-when-handling-your-child-s-emotional-dysregulation-and-how-to-avoid-it.mp3" length="23894296" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 07:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="0.0" duration="47.0" />
    <itunes:duration>1987</itunes:duration>
    <itunes:keywords>#meltdowns, #challenging behaviors, #adhd, #emotional regulation, #dmdd, #parentingstrategies</itunes:keywords>
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    <itunes:title>23-- Parenting A Child with Mental Health Challenges: Navigating Emotional Dysregulation and Finding Hope </itunes:title>
    <title>23-- Parenting A Child with Mental Health Challenges: Navigating Emotional Dysregulation and Finding Hope </title>
    <itunes:summary><![CDATA[Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There are truths that can guide you through the hardest days, and no matter what you're feeling, you’re not failing. Let’s dig into how you can navigate ...]]></itunes:summary>
    <description><![CDATA[<p>Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you&apos;re fighting a war—and sometimes, you don’t even know if you&apos;re winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There are truths that can guide you through the hardest days, and no matter what you&apos;re feeling, you’re not failing. Let’s dig into how you can navigate this journey with strength and grace, even in the toughest times.</p><p>In this episode, you will learn:</p><ul><li><b>The Emotional Toll</b>: The hidden struggles of parenting a child with mental health challenges.</li><li><b>Internal Conflicts</b>: Navigating the conflicting emotions and doubts many parents face.</li><li><b>Guilt and Overwhelm</b>: Understanding common pitfalls in the parenting journey.</li><li><b>Self-Care Matters</b>: How prioritizing your well-being helps you show up for your child.</li><li><b>Finding Hope</b>: Practical tips for giving yourself grace during tough times.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you&apos;re fighting a war—and sometimes, you don’t even know if you&apos;re winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There are truths that can guide you through the hardest days, and no matter what you&apos;re feeling, you’re not failing. Let’s dig into how you can navigate this journey with strength and grace, even in the toughest times.</p><p>In this episode, you will learn:</p><ul><li><b>The Emotional Toll</b>: The hidden struggles of parenting a child with mental health challenges.</li><li><b>Internal Conflicts</b>: Navigating the conflicting emotions and doubts many parents face.</li><li><b>Guilt and Overwhelm</b>: Understanding common pitfalls in the parenting journey.</li><li><b>Self-Care Matters</b>: How prioritizing your well-being helps you show up for your child.</li><li><b>Finding Hope</b>: Practical tips for giving yourself grace during tough times.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16863798-23-parenting-a-child-with-mental-health-challenges-navigating-emotional-dysregulation-and-finding-hope.mp3" length="26925965" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 27 Mar 2025 10:00:00 -0600</pubDate>
    <itunes:duration>2239</itunes:duration>
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    <itunes:title>22-- How Sensory Processing Disorder Impacts Highly Sensitive and Emotionally Dysregulated Kids: Our Family&#39;s Story</itunes:title>
    <title>22-- How Sensory Processing Disorder Impacts Highly Sensitive and Emotionally Dysregulated Kids: Our Family&#39;s Story</title>
    <itunes:summary><![CDATA[What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggles that we didn’t fully understand until we discovered sensory processing issues.  In this episode, l'll walk you through how our family came ...]]></itunes:summary>
    <description><![CDATA[<p>What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggles that we didn’t fully understand until we discovered sensory processing issues. </p><p>In this episode, l&apos;ll walk you through how our family came to understand the impact of sensory overload, and how it changed the way we parented and connected with our child. From emotional outbursts to seemingly defiant behavior, we uncovered the underlying causes of our child&apos;s struggles and found practical ways to support him. If you’ve ever felt lost or overwhelmed while parenting a child with big emotions, this episode is for you. Tune in for insights, strategies, and a little hope from a family who’s been there.</p><p> </p><p>In this episode, you will learn:</p><ul><li><b>Recognizing the Hidden Struggles</b>: Understanding what was really going on beneath the surface was a game-changer for us.</li><li><b>The Connection Between Emotions and Sensory Overload</b>: We learned how our child’s emotions weren’t always what they seemed.</li><li><b>The Power of Family Support</b>: Navigating this journey required us to lean on each other and get professional guidance.</li><li><b>Small Changes, Big Impact</b>: A few simple adjustments made a world of difference for our child and our family dynamic.</li><li><b>Shifting Our Perspective</b>: The key to better parenting was seeing things from our child’s point of view.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggles that we didn’t fully understand until we discovered sensory processing issues. </p><p>In this episode, l&apos;ll walk you through how our family came to understand the impact of sensory overload, and how it changed the way we parented and connected with our child. From emotional outbursts to seemingly defiant behavior, we uncovered the underlying causes of our child&apos;s struggles and found practical ways to support him. If you’ve ever felt lost or overwhelmed while parenting a child with big emotions, this episode is for you. Tune in for insights, strategies, and a little hope from a family who’s been there.</p><p> </p><p>In this episode, you will learn:</p><ul><li><b>Recognizing the Hidden Struggles</b>: Understanding what was really going on beneath the surface was a game-changer for us.</li><li><b>The Connection Between Emotions and Sensory Overload</b>: We learned how our child’s emotions weren’t always what they seemed.</li><li><b>The Power of Family Support</b>: Navigating this journey required us to lean on each other and get professional guidance.</li><li><b>Small Changes, Big Impact</b>: A few simple adjustments made a world of difference for our child and our family dynamic.</li><li><b>Shifting Our Perspective</b>: The key to better parenting was seeing things from our child’s point of view.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16825523-22-how-sensory-processing-disorder-impacts-highly-sensitive-and-emotionally-dysregulated-kids-our-family-s-story.mp3" length="25149990" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 20 Mar 2025 17:00:00 -0600</pubDate>
    <itunes:duration>2091</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive </itunes:title>
    <title>21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive </title>
    <itunes:summary><![CDATA[When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to help your children—both the one with emotional intensity and their siblings—build emotional resilience, find calm, and thrive.  If you're a parent trying to balance it all, this ep...]]></itunes:summary>
    <description><![CDATA[<p>When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them?</p><p>In this episode, I’m diving into five essential keys to help your children—both the one with emotional intensity and their siblings—build emotional resilience, find calm, and thrive. </p><p>If you&apos;re a parent trying to balance it all, this episode is for you. Together, we’ll explore how to support your children through the emotional rollercoaster and help them feel seen, heard, and supported.</p><p>Listen now and learn how to turn the chaos into connection!</p><p>In this episode, you will learn:</p><ul><li>How emotional dysregulation affects the whole family.</li><li>Five strategies to help siblings thrive.</li><li>The power of staying calm in the chaos.</li><li>Why communication with siblings is key.</li><li>Creating stability for everyone in your family.</li></ul><p>Looking for a support group of like minded parents? Be sure to join the <a href='https://www.facebook.com/groups/1355086178331900'><b>Parenting With Personality Facebook group</b></a><b>!</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them?</p><p>In this episode, I’m diving into five essential keys to help your children—both the one with emotional intensity and their siblings—build emotional resilience, find calm, and thrive. </p><p>If you&apos;re a parent trying to balance it all, this episode is for you. Together, we’ll explore how to support your children through the emotional rollercoaster and help them feel seen, heard, and supported.</p><p>Listen now and learn how to turn the chaos into connection!</p><p>In this episode, you will learn:</p><ul><li>How emotional dysregulation affects the whole family.</li><li>Five strategies to help siblings thrive.</li><li>The power of staying calm in the chaos.</li><li>Why communication with siblings is key.</li><li>Creating stability for everyone in your family.</li></ul><p>Looking for a support group of like minded parents? Be sure to join the <a href='https://www.facebook.com/groups/1355086178331900'><b>Parenting With Personality Facebook group</b></a><b>!</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16786548-21-when-emotional-dysregulation-affects-the-whole-family-five-keys-to-help-siblings-survive-and-thrive.mp3" length="20428018" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5si6j8dxyn3sy6h5gbsqw6ji1sbr?.jpg" />
    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 13 Mar 2025 10:00:00 -0600</pubDate>
    <itunes:duration>1698</itunes:duration>
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  <item>
    <itunes:title>20-- Are Meltdowns and Emotional Dysregulation Just a Phase or Will They Last Forever?</itunes:title>
    <title>20-- Are Meltdowns and Emotional Dysregulation Just a Phase or Will They Last Forever?</title>
    <itunes:summary><![CDATA[In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul?  We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stays with your child through adolescence and adulthood. I’ll share tips on how you can help your child build emotional resilience, emotional int...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: <em>Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul?</em> </p><p>We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stays with your child through adolescence and adulthood. I’ll share tips on how you can help your child build emotional resilience, emotional intelligence, and a sense of calm, no matter what stage they’re in.</p><p>In this episode, you will learn:</p><ul><li>Emotional Intensity Might Be More Than a Phase: It could be something that sticks around longer than expected, but the good news? There’s a way to channel it for growth.</li><li>Emotions Evolve with Age: As your child grows, their emotional expression may change, but some things may stay the same—just in different forms.</li><li>What Else Plays a Role in Emotional Intensity?: Factors like your child’s personality, hormones, and mental health can influence how they experience and express big emotions.</li><li>Intense Emotions Can Lead to Something Powerful: The key to turning big feelings into a valuable asset lies in one important skill that can grow over time.</li><li>The Power of Early Support: It’s never too early to start helping your child build emotional resilience—and the benefits can last a lifetime.</li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://www.CalmConnectionParent.com'><b>Calm Connection Parent Coaching Program</b></a></li><li>Parent coaching opportunities (limited 1:1 coaching spots available this month—email jami@parentingwithpersonality.com for more info)</li><li><a href='https://www.ParentingWithPersonality.com'><b>Parenting With Personality </b></a>website and upcoming Calm Connection Parent Summit</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: <em>Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul?</em> </p><p>We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stays with your child through adolescence and adulthood. I’ll share tips on how you can help your child build emotional resilience, emotional intelligence, and a sense of calm, no matter what stage they’re in.</p><p>In this episode, you will learn:</p><ul><li>Emotional Intensity Might Be More Than a Phase: It could be something that sticks around longer than expected, but the good news? There’s a way to channel it for growth.</li><li>Emotions Evolve with Age: As your child grows, their emotional expression may change, but some things may stay the same—just in different forms.</li><li>What Else Plays a Role in Emotional Intensity?: Factors like your child’s personality, hormones, and mental health can influence how they experience and express big emotions.</li><li>Intense Emotions Can Lead to Something Powerful: The key to turning big feelings into a valuable asset lies in one important skill that can grow over time.</li><li>The Power of Early Support: It’s never too early to start helping your child build emotional resilience—and the benefits can last a lifetime.</li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://www.CalmConnectionParent.com'><b>Calm Connection Parent Coaching Program</b></a></li><li>Parent coaching opportunities (limited 1:1 coaching spots available this month—email jami@parentingwithpersonality.com for more info)</li><li><a href='https://www.ParentingWithPersonality.com'><b>Parenting With Personality </b></a>website and upcoming Calm Connection Parent Summit</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16748876-20-are-meltdowns-and-emotional-dysregulation-just-a-phase-or-will-they-last-forever.mp3" length="23332940" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ibvmb9cz5qz18bgj39z853bfp363?.jpg" />
    <itunes:author>Jami Kirkbride LPC, Parenting Coach, Specializing in Child Mental Health</itunes:author>
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    <pubDate>Thu, 06 Mar 2025 17:00:00 -0700</pubDate>
    <itunes:duration>1940</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>19-- Three Most Common Triggers for Emotional Dysregulation in Kids and What You Can Do to Help Find Calm</itunes:title>
    <title>19-- Three Most Common Triggers for Emotional Dysregulation in Kids and What You Can Do to Help Find Calm</title>
    <itunes:summary><![CDATA[Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here. But what if I told you there are actually patterns behind these emotional explosions? And once you see them, you can’t unsee them! Today, we’re breaking down three of...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here.</p><p>But what if I told you there are actually patterns behind these emotional explosions? And once you see them, you can’t unsee them! Today, we’re breaking down three of the most common hidden triggers behind emotional outbursts—and, most importantly, what you can do in the moment to keep the peace and help your child regulate their emotions. Let’s jump in!</p><p> </p><p>In this episode, you will learn:</p><p>·        <b>There’s more to emotional outbursts than meets the eye.</b> What if your child isn’t just overreacting—but reacting to something deeper?</p><p>·        <b>Sometimes, the world feels too big, too loud, and too much.</b> One common trigger might be hiding in plain sight.</p><p>·        <b>Changes and transitions can be harder than you think</b>. The way you move your child from one thing to the next could be making things worse—or much easier.</p><p>·        <b>Even small surprises can lead to big emotions</b>. A simple shift in how you approach the unexpected can make all the difference.</p><p>·        <b>Your response matters more than you realize.</b> Once you see these triggers, you can’t unsee them—and you’ll have new tools to help.</p><p> Want to know how to recognize these triggers and prevent meltdowns before they start? Then tune in!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here.</p><p>But what if I told you there are actually patterns behind these emotional explosions? And once you see them, you can’t unsee them! Today, we’re breaking down three of the most common hidden triggers behind emotional outbursts—and, most importantly, what you can do in the moment to keep the peace and help your child regulate their emotions. Let’s jump in!</p><p> </p><p>In this episode, you will learn:</p><p>·        <b>There’s more to emotional outbursts than meets the eye.</b> What if your child isn’t just overreacting—but reacting to something deeper?</p><p>·        <b>Sometimes, the world feels too big, too loud, and too much.</b> One common trigger might be hiding in plain sight.</p><p>·        <b>Changes and transitions can be harder than you think</b>. The way you move your child from one thing to the next could be making things worse—or much easier.</p><p>·        <b>Even small surprises can lead to big emotions</b>. A simple shift in how you approach the unexpected can make all the difference.</p><p>·        <b>Your response matters more than you realize.</b> Once you see these triggers, you can’t unsee them—and you’ll have new tools to help.</p><p> Want to know how to recognize these triggers and prevent meltdowns before they start? Then tune in!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16707424-19-three-most-common-triggers-for-emotional-dysregulation-in-kids-and-what-you-can-do-to-help-find-calm.mp3" length="21648573" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ivi0x3oe8mxyyqobv5zo71ey3abl?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 27 Feb 2025 19:00:00 -0700</pubDate>
    <itunes:duration>1800</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>18-- Why Traditional Parenting Methods Don’t Work for Emotionally Dysregulated and Highly Sensitive Kids (And What Parenting Guidance Does)</itunes:title>
    <title>18-- Why Traditional Parenting Methods Don’t Work for Emotionally Dysregulated and Highly Sensitive Kids (And What Parenting Guidance Does)</title>
    <itunes:summary><![CDATA[If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors.  And let me tell you… the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally in...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever thought, &quot;Why does NOTHING work with my child?!&quot;—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. </p><p>And let me tell you… the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally intense child doesn’t have to feel this hard.</p><p>In this episode, you will learn:</p><ul><li>Your child’s behavior is telling you something—are you listening?</li><li>Why timeouts, consequences, and ‘being consistent’ may not be the answer.</li><li>The powerful shift that changes everything (and makes parenting easier).</li><li>How your response can either escalate or calm intense emotions.</li><li>The first step to creating a home that feels calmer and more connected.</li></ul><p>➡️ Ready to shift from overwhelm to understanding? Let&apos;s connect!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever thought, &quot;Why does NOTHING work with my child?!&quot;—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. </p><p>And let me tell you… the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally intense child doesn’t have to feel this hard.</p><p>In this episode, you will learn:</p><ul><li>Your child’s behavior is telling you something—are you listening?</li><li>Why timeouts, consequences, and ‘being consistent’ may not be the answer.</li><li>The powerful shift that changes everything (and makes parenting easier).</li><li>How your response can either escalate or calm intense emotions.</li><li>The first step to creating a home that feels calmer and more connected.</li></ul><p>➡️ Ready to shift from overwhelm to understanding? Let&apos;s connect!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16660083-18-why-traditional-parenting-methods-don-t-work-for-emotionally-dysregulated-and-highly-sensitive-kids-and-what-parenting-guidance-does.mp3" length="19529681" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 11:00:00 -0700</pubDate>
    <itunes:duration>1623</itunes:duration>
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  <item>
    <itunes:title>17-- Four Tips for Effective Self-Care That Strengthen and Calm You as Your Child’s Advocate</itunes:title>
    <title>17-- Four Tips for Effective Self-Care That Strengthen and Calm You as Your Child’s Advocate</title>
    <itunes:summary><![CDATA[Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about...]]></itunes:summary>
    <description><![CDATA[<p>Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!</p><p>In this episode, you will learn:</p><p>•   Why self-care is essential for moms, especially when advocating for your child.</p><p>•   The acronym PRAY for balancing self-care and effective advocacy.</p><p>•   How to find support and resources without feeling guilty or overwhelmed.</p><p>•   Get actionable tips for moms feeling stuck in the self-care and advocacy path.</p><p>Links Mentioned In Episode;</p><p>Podcast: Speaking Life Into Motherhood with Elyse Scheeler<br/><a href='https://speakinglife.co/'>Website: Speakinglife.co</a></p><p><a href='https://speakinglife.co/peace/'>Resource Mentioned: Speakinglife.co/peace</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!</p><p>In this episode, you will learn:</p><p>•   Why self-care is essential for moms, especially when advocating for your child.</p><p>•   The acronym PRAY for balancing self-care and effective advocacy.</p><p>•   How to find support and resources without feeling guilty or overwhelmed.</p><p>•   Get actionable tips for moms feeling stuck in the self-care and advocacy path.</p><p>Links Mentioned In Episode;</p><p>Podcast: Speaking Life Into Motherhood with Elyse Scheeler<br/><a href='https://speakinglife.co/'>Website: Speakinglife.co</a></p><p><a href='https://speakinglife.co/peace/'>Resource Mentioned: Speakinglife.co/peace</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16575793-17-four-tips-for-effective-self-care-that-strengthen-and-calm-you-as-your-child-s-advocate.mp3" length="22825010" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kkhs4un99o54p51u8w0q6kb48ksk?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Wed, 12 Feb 2025 16:00:00 -0700</pubDate>
    <itunes:duration>1898</itunes:duration>
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  <item>
    <itunes:title>16-- A Parent&#39;s Roadmap to Understanding Emotional Dysregulation in Children: Key Factors Behind Challenging Behaviors</itunes:title>
    <title>16-- A Parent&#39;s Roadmap to Understanding Emotional Dysregulation in Children: Key Factors Behind Challenging Behaviors</title>
    <itunes:summary><![CDATA[Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer! In this episode...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer!</p><p>In this episode, you will learn:</p><ul><li>Emotional Intensity Is Part of the Design--Your child’s big emotions might be more purposeful than you think.</li><li>Look Beyond the Behavior-- There’s more to your child’s reactions than meets the eye!</li><li>Sometimes Parenting Requires ‘Extra’— Some children need a little more from you—and here’s the reason why.</li><li>Create a Path to Connection-- Understanding your child’s needs can shift the dynamic in surprising ways.</li><li>The Power in Their Struggles-- What seems challenging now could become a strength down the road.</li></ul><p>Check out the limited time specials on coaching program and resources at: <a href='https://www.calmconnectionparent.com/sale'><b>CalmConnectionParent.com/sale </b></a><b><br/></b><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer!</p><p>In this episode, you will learn:</p><ul><li>Emotional Intensity Is Part of the Design--Your child’s big emotions might be more purposeful than you think.</li><li>Look Beyond the Behavior-- There’s more to your child’s reactions than meets the eye!</li><li>Sometimes Parenting Requires ‘Extra’— Some children need a little more from you—and here’s the reason why.</li><li>Create a Path to Connection-- Understanding your child’s needs can shift the dynamic in surprising ways.</li><li>The Power in Their Struggles-- What seems challenging now could become a strength down the road.</li></ul><p>Check out the limited time specials on coaching program and resources at: <a href='https://www.calmconnectionparent.com/sale'><b>CalmConnectionParent.com/sale </b></a><b><br/></b><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16410032-16-a-parent-s-roadmap-to-understanding-emotional-dysregulation-in-children-key-factors-behind-challenging-behaviors.mp3" length="26161452" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6qjn7jvzux0wsb5vqrm49e45mg8v?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 13:00:00 -0700</pubDate>
    <itunes:duration>2176</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>15-- New Year, New Focus: How to Thrive as A Parent of A Uniquely Wired Child (Even With ADHD or DMDD in Your Home!)</itunes:title>
    <title>15-- New Year, New Focus: How to Thrive as A Parent of A Uniquely Wired Child (Even With ADHD or DMDD in Your Home!)</title>
    <itunes:summary><![CDATA[Do New Year’s resolutions leave you feeling stressed or discouraged? 🙋‍♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what really matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and keep you moving forward—without the added pressure! Think of it as your parenting compass, helping you navigate the challenges with a sense of calm ...]]></itunes:summary>
    <description><![CDATA[<p><b>Do New Year’s resolutions leave you feeling stressed or discouraged?</b> 🙋‍♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what <em>really</em> matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and keep you moving forward—without the added pressure! Think of it as your parenting compass, helping you navigate the challenges with a sense of calm and purpose. Curious? Tune in so you can start the year with intention! 💖</p><p>Ready to kick off the new year with purpose, clarity, and focus? Let’s leave behind the pressure of New Year’s resolutions and dive into a simple, powerful tool that will help you create meaningful progress this year.</p><p>In this episode, I’m sharing how to:</p><ul><li>Assess where you are without getting stuck in overwhelm.</li><li>Commit to a word that will guide your parenting journey with intention.</li><li>Take action on your goals, even when life gets busy!</li></ul><p>It’s time to stop just surviving and start thriving. Tune in and discover how one word can transform your year and your parenting.<br/><br/>Looking for parenting support in this coming year, then I have a gift for you! Check out <b>CalmConnectionParent.com/sale</b> to see the coaching packages and resources I&apos;ve made available with the special New Year&apos;s Deals! Investing in your family is a gift that can keep on giving!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><b>Do New Year’s resolutions leave you feeling stressed or discouraged?</b> 🙋‍♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what <em>really</em> matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and keep you moving forward—without the added pressure! Think of it as your parenting compass, helping you navigate the challenges with a sense of calm and purpose. Curious? Tune in so you can start the year with intention! 💖</p><p>Ready to kick off the new year with purpose, clarity, and focus? Let’s leave behind the pressure of New Year’s resolutions and dive into a simple, powerful tool that will help you create meaningful progress this year.</p><p>In this episode, I’m sharing how to:</p><ul><li>Assess where you are without getting stuck in overwhelm.</li><li>Commit to a word that will guide your parenting journey with intention.</li><li>Take action on your goals, even when life gets busy!</li></ul><p>It’s time to stop just surviving and start thriving. Tune in and discover how one word can transform your year and your parenting.<br/><br/>Looking for parenting support in this coming year, then I have a gift for you! Check out <b>CalmConnectionParent.com/sale</b> to see the coaching packages and resources I&apos;ve made available with the special New Year&apos;s Deals! Investing in your family is a gift that can keep on giving!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16351175-15-new-year-new-focus-how-to-thrive-as-a-parent-of-a-uniquely-wired-child-even-with-adhd-or-dmdd-in-your-home.mp3" length="25054627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sw0gpq6ql52k4a2c28w4r54ooew5?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 08:00:00 -0700</pubDate>
    <itunes:duration>2084</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>14--This Isn’t What I Imagined: The Christmas Story Through Mary’s Eyes--When Parenting Isn&#39;t What You Expected</itunes:title>
    <title>14--This Isn’t What I Imagined: The Christmas Story Through Mary’s Eyes--When Parenting Isn&#39;t What You Expected</title>
    <itunes:summary><![CDATA[What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought challenges you didn’t see coming, this story will inspire you to find hope and grace in your own journey. In this episode, you will gain insight on: ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought challenges you didn’t see coming, this story will inspire you to find hope and grace in your own journey.</p><p>In this episode, you will gain insight on:</p><ul><li>A unique perspective on Christmas: Explore the first Christmas through Mary’s eyes and her unexpected journey.</li><li>Navigating life’s surprises: Find hope and grace in moments that don’t go as planned.</li><li>Lessons from a courageous mother: See how Mary’s story relates to challenges parents face today.</li><li>Encouragement for parents of uniquely wired kids: Gain insight and inspiration to embrace your own unexpected path.</li></ul><p>Looking to make changes in your family this coming year?! Let&apos;s do it! Check out the special holiday and year-end deals for the coaching programs and courses through Parenting With Personality. Invest in your family...invest in the gift that keeps on giving! <a href='https://www.calmconnectionparent.com/sale'><b>CalmConnectionParent.com/sale</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought challenges you didn’t see coming, this story will inspire you to find hope and grace in your own journey.</p><p>In this episode, you will gain insight on:</p><ul><li>A unique perspective on Christmas: Explore the first Christmas through Mary’s eyes and her unexpected journey.</li><li>Navigating life’s surprises: Find hope and grace in moments that don’t go as planned.</li><li>Lessons from a courageous mother: See how Mary’s story relates to challenges parents face today.</li><li>Encouragement for parents of uniquely wired kids: Gain insight and inspiration to embrace your own unexpected path.</li></ul><p>Looking to make changes in your family this coming year?! Let&apos;s do it! Check out the special holiday and year-end deals for the coaching programs and courses through Parenting With Personality. Invest in your family...invest in the gift that keeps on giving! <a href='https://www.calmconnectionparent.com/sale'><b>CalmConnectionParent.com/sale</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16289102-14-this-isn-t-what-i-imagined-the-christmas-story-through-mary-s-eyes-when-parenting-isn-t-what-you-expected.mp3" length="18724933" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Tue, 17 Dec 2024 06:00:00 -0700</pubDate>
    <itunes:duration>1556</itunes:duration>
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    <itunes:title>13-- What You Need to Know: Symptoms, Diagnosis, and Support for Parenting DMDD</itunes:title>
    <title>13-- What You Need to Know: Symptoms, Diagnosis, and Support for Parenting DMDD</title>
    <itunes:summary><![CDATA[Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD), a condition that might explain these intense behaviors. Together, we’ll uncover how you can better understand your child’s struggles and begin t...]]></itunes:summary>
    <description><![CDATA[<p>Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD), a condition that might explain these intense behaviors. Together, we’ll uncover how you can better understand your child’s struggles and begin taking steps toward calm and connection in your family.</p><p><b>In this episode, you will learn:</b></p><ul><li><b>What is DMDD?</b> A closer look at this often-misunderstood childhood condition and how it impacts behavior and emotions.</li><li><b>Spot the Signs:</b> Learn to recognize the patterns of emotional dysregulation and meltdowns that might point to DMDD.</li><li><b>Understanding the Diagnosis:</b> We’ll talk about how DMDD is diagnosed, the criteria used, and why it’s important to differentiate it from other conditions.</li><li><b>Finding Support:</b> Discover the tools, resources, and strategies that can help your child thrive—and support you as their parent on this challenging journey.</li></ul><p>This episode is here to provide the clarity, encouragement, and practical insights you need to better navigate your child’s emotions and behaviors. Let’s walk this path together!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD), a condition that might explain these intense behaviors. Together, we’ll uncover how you can better understand your child’s struggles and begin taking steps toward calm and connection in your family.</p><p><b>In this episode, you will learn:</b></p><ul><li><b>What is DMDD?</b> A closer look at this often-misunderstood childhood condition and how it impacts behavior and emotions.</li><li><b>Spot the Signs:</b> Learn to recognize the patterns of emotional dysregulation and meltdowns that might point to DMDD.</li><li><b>Understanding the Diagnosis:</b> We’ll talk about how DMDD is diagnosed, the criteria used, and why it’s important to differentiate it from other conditions.</li><li><b>Finding Support:</b> Discover the tools, resources, and strategies that can help your child thrive—and support you as their parent on this challenging journey.</li></ul><p>This episode is here to provide the clarity, encouragement, and practical insights you need to better navigate your child’s emotions and behaviors. Let’s walk this path together!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16257144-13-what-you-need-to-know-symptoms-diagnosis-and-support-for-parenting-dmdd.mp3" length="24802345" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tj10jzbs8vynopdupdr4y6dab1hm?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Wed, 11 Dec 2024 06:00:00 -0700</pubDate>
    <itunes:duration>2063</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>12-- Parenting Through the Holidays: When Families Don&#39;t Understand the Struggles of Emotional Dysregulation and Challenging Behaviors</itunes:title>
    <title>12-- Parenting Through the Holidays: When Families Don&#39;t Understand the Struggles of Emotional Dysregulation and Challenging Behaviors</title>
    <itunes:summary><![CDATA[As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it. If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yours...]]></itunes:summary>
    <description><![CDATA[<p>As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it.</p><p>If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yourself constantly explaining, defending, or even avoiding certain situations to keep the peace.</p><p>In today’s episode, I’m sharing tools to help you navigate these challenging moments with confidence. You’ll learn a 4-step strategy that will help you:</p><p>✨ <b>Feel</b> — Acknowledge your emotions and gain clarity<br/> ✨ <b>Accept</b> — Embrace your child’s unique needs without shame<br/> ✨ <b>Clarify</b> — Communicate your child’s needs to your family<br/> ✨ <b>Express</b> — Set healthy boundaries and advocate for your child</p><p>These steps will help you approach family gatherings with confidence, reduce stress, and create understanding among family members. While you can’t change how others may view your child, you <b>can</b> control how you advocate and set boundaries.</p><p>If you’ve been dreading the holidays because you feel misunderstood, this episode is for you! Tune in for practical strategies to navigate this season with more peace, understanding, and confidence.</p><p><b>Listen now</b> to gain the tools you need to make this holiday season smoother for both you and your child! <br/><br/>For the <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>Behind the Behavior Guide</a> mentioned in this episode: <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it.</p><p>If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yourself constantly explaining, defending, or even avoiding certain situations to keep the peace.</p><p>In today’s episode, I’m sharing tools to help you navigate these challenging moments with confidence. You’ll learn a 4-step strategy that will help you:</p><p>✨ <b>Feel</b> — Acknowledge your emotions and gain clarity<br/> ✨ <b>Accept</b> — Embrace your child’s unique needs without shame<br/> ✨ <b>Clarify</b> — Communicate your child’s needs to your family<br/> ✨ <b>Express</b> — Set healthy boundaries and advocate for your child</p><p>These steps will help you approach family gatherings with confidence, reduce stress, and create understanding among family members. While you can’t change how others may view your child, you <b>can</b> control how you advocate and set boundaries.</p><p>If you’ve been dreading the holidays because you feel misunderstood, this episode is for you! Tune in for practical strategies to navigate this season with more peace, understanding, and confidence.</p><p><b>Listen now</b> to gain the tools you need to make this holiday season smoother for both you and your child! <br/><br/>For the <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>Behind the Behavior Guide</a> mentioned in this episode: <a href='https://www.CalmConnectionParent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16217826-12-parenting-through-the-holidays-when-families-don-t-understand-the-struggles-of-emotional-dysregulation-and-challenging-behaviors.mp3" length="21776012" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5a244rfbolskceu6j13p6my2hli5?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 06:00:00 -0700</pubDate>
    <itunes:duration>1810</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>11-- Taking the Chaos Out of Christmas: 3 Practical Tips for Finding Peace and Calm for Parents</itunes:title>
    <title>11-- Taking the Chaos Out of Christmas: 3 Practical Tips for Finding Peace and Calm for Parents</title>
    <itunes:summary><![CDATA[Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child's emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way!   In this episode, I’m sharing 3 practical tips to take the chaos out of Christmas and help you reclaim the joy and connection you’re longing for. Whether you’re managing meltdowns and challenging behaviors, balanci...]]></itunes:summary>
    <description><![CDATA[<p>Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child&apos;s emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! <br/><br/>In this episode, I’m sharing 3 practical tips to take the chaos out of Christmas and help you reclaim the joy and connection you’re longing for. Whether you’re managing meltdowns and challenging behaviors, balancing busy schedules, or just trying to create a meaningful season, these tips will help you approach the holidays with calm and intention.</p><p>✨ Here’s a sneak peek at what we’ll cover:</p><ul><li>How to align your holiday plans with your family’s unique wiring, personalities, and needs.</li><li>The magic of a “Family Holiday Huddle” to simplify, connect, and plan.</li><li>Why the smallest joys (like hot cocoa nights!) often matter the most.</li><li>How to use the “Powerful Pause” and the “Necessary No” to avoid holiday overwhelm.</li></ul><p>🎁 Let’s trade the stress for more joy, connection, and a season that feels <em>just right</em> for your family’s needs. Tune in and make this Christmas the calmest one yet!<br/><br/><a href='https://www.calmconnectionparent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child&apos;s emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! <br/><br/>In this episode, I’m sharing 3 practical tips to take the chaos out of Christmas and help you reclaim the joy and connection you’re longing for. Whether you’re managing meltdowns and challenging behaviors, balancing busy schedules, or just trying to create a meaningful season, these tips will help you approach the holidays with calm and intention.</p><p>✨ Here’s a sneak peek at what we’ll cover:</p><ul><li>How to align your holiday plans with your family’s unique wiring, personalities, and needs.</li><li>The magic of a “Family Holiday Huddle” to simplify, connect, and plan.</li><li>Why the smallest joys (like hot cocoa nights!) often matter the most.</li><li>How to use the “Powerful Pause” and the “Necessary No” to avoid holiday overwhelm.</li></ul><p>🎁 Let’s trade the stress for more joy, connection, and a season that feels <em>just right</em> for your family’s needs. Tune in and make this Christmas the calmest one yet!<br/><br/><a href='https://www.calmconnectionparent.com/behindthebehaviors'>CalmConnectionParent.com/behindthebehaviors</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16180067-11-taking-the-chaos-out-of-christmas-3-practical-tips-for-finding-peace-and-calm-for-parents.mp3" length="21282442" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qbukb7smosgjk74olp1ceeq0d4cv?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Wed, 27 Nov 2024 06:00:00 -0700</pubDate>
    <itunes:duration>1769</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>10--When Holidays Hurt: Managing Complicated Feelings and Emotional Dysregulation Amid the Festivities</itunes:title>
    <title>10--When Holidays Hurt: Managing Complicated Feelings and Emotional Dysregulation Amid the Festivities</title>
    <itunes:summary><![CDATA[Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pace, and find little sparks of joy—even when holidays feel a little heavy.  In this episode, we’re diving into the emotions that often surface d...]]></itunes:summary>
    <description><![CDATA[<p>Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pace, and find little sparks of joy—even when holidays feel a little heavy. </p><p>In this episode, we’re diving into the emotions that often surface during the holiday season. While the world around us seems merry and bright, many of us feel the weight of stress, loss, parenting challenges, or unmet expectations. If the holidays feel more overwhelming than joyful, this conversation is for you. Learn how to prepare your heart with H-E-A-R-T!</p><p>Together, we’ll explore:</p><ul><li>Why the holidays can feel heavier than they look—and how to lighten the load</li><li>Simple strategies to manage stress and emotional overwhelm this season</li><li>The secret to finding joy even when the festivities feel hard</li><li>A gentle reminder of what truly matters during the holidays</li></ul><p>Tune in for heartfelt insights, practical tips, and encouragement to embrace the season with peace and purpose—even when holidays hurt.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pace, and find little sparks of joy—even when holidays feel a little heavy. </p><p>In this episode, we’re diving into the emotions that often surface during the holiday season. While the world around us seems merry and bright, many of us feel the weight of stress, loss, parenting challenges, or unmet expectations. If the holidays feel more overwhelming than joyful, this conversation is for you. Learn how to prepare your heart with H-E-A-R-T!</p><p>Together, we’ll explore:</p><ul><li>Why the holidays can feel heavier than they look—and how to lighten the load</li><li>Simple strategies to manage stress and emotional overwhelm this season</li><li>The secret to finding joy even when the festivities feel hard</li><li>A gentle reminder of what truly matters during the holidays</li></ul><p>Tune in for heartfelt insights, practical tips, and encouragement to embrace the season with peace and purpose—even when holidays hurt.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16130159-10-when-holidays-hurt-managing-complicated-feelings-and-emotional-dysregulation-amid-the-festivities.mp3" length="21022961" type="audio/mpeg" />
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    <pubDate>Thu, 21 Nov 2024 06:00:00 -0700</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords>#meltdowns, #challenging behaviors, #adhd, #emotional regulation, #dmdd, #parentingstrategies, #holidays #holidaystress</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>9--Creating an Attitude of Gratitude: Strategies for Your Family Even When You&#39;re Battling Challenging Behavior and Emotional Dysregulation</itunes:title>
    <title>9--Creating an Attitude of Gratitude: Strategies for Your Family Even When You&#39;re Battling Challenging Behavior and Emotional Dysregulation</title>
    <itunes:summary><![CDATA[Is your family caught in a dreadful cycle of grumbles and entitlement?   Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it's entirely possible! Ready to take that step? Let's explore practical strategies to nurture gratitude within your family, so you can  transform everyday moments into opportunities for appreciation and connection.  In this episode you will: Recognize the unique obstacles that can h...]]></itunes:summary>
    <description><![CDATA[<p>Is your family caught in a dreadful cycle of grumbles and entitlement? <br/><br/>Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it&apos;s entirely possible! Ready to take that step? Let&apos;s explore practical strategies to nurture gratitude within your family, so you can  transform everyday moments into opportunities for appreciation and connection.<br/><br/><b>In this episode you will:</b></p><ul><li>Recognize the unique obstacles that can hinder gratitude in sensitive children and learn effective ways to address them.</li><li>Explore actionable strategies to model and encourage gratitude, fostering a positive family atmosphere.</li><li>Gain insights into daily practices that seamlessly integrate gratitude into your family&apos;s routine, enhancing emotional well-being.</li></ul><p>Tune in to discover how small acts of appreciation can lead to big changes in your family&apos;s happiness and connection.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Is your family caught in a dreadful cycle of grumbles and entitlement? <br/><br/>Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it&apos;s entirely possible! Ready to take that step? Let&apos;s explore practical strategies to nurture gratitude within your family, so you can  transform everyday moments into opportunities for appreciation and connection.<br/><br/><b>In this episode you will:</b></p><ul><li>Recognize the unique obstacles that can hinder gratitude in sensitive children and learn effective ways to address them.</li><li>Explore actionable strategies to model and encourage gratitude, fostering a positive family atmosphere.</li><li>Gain insights into daily practices that seamlessly integrate gratitude into your family&apos;s routine, enhancing emotional well-being.</li></ul><p>Tune in to discover how small acts of appreciation can lead to big changes in your family&apos;s happiness and connection.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16100858-9-creating-an-attitude-of-gratitude-strategies-for-your-family-even-when-you-re-battling-challenging-behavior-and-emotional-dysregulation.mp3" length="19784516" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 14 Nov 2024 06:00:00 -0700</pubDate>
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  <item>
    <itunes:title>8--From Stuck to Strong: Overcome Parenting Fears and Overwhelm with Faith and Connection</itunes:title>
    <title>8--From Stuck to Strong: Overcome Parenting Fears and Overwhelm with Faith and Connection</title>
    <itunes:summary><![CDATA[Have you ever muttered…“I don’t have what it takes." "It’s never going to be better." Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all.   Ready for a fresh perspective and some heartfelt encouragement? 🎧 Grab a cup of coffee, and tune in for an episode that’ll uplift and inspire every parent feeling fearful or overwhelmed! ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever muttered…“I don’t have what it takes.&quot; &quot;It’s never going to be better.&quot; Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. <br/><br/>Ready for a fresh perspective and some heartfelt encouragement? 🎧 Grab a cup of coffee, and tune in for an episode that’ll uplift and inspire every parent feeling fearful or overwhelmed!</p><p>In this episode, you will:</p><ul><li>Discover how a foundation of faith can help you find peace and resilience in parenting.</li><li>Uncover ways to move past the thoughts and fears that hold you back and embrace a more confident approach.</li><li>Learn practical steps for creating deep, trust-filled relationships with both your child and a supportive community. </li></ul><p><b>Special guest: </b>Amy Wadlington<br/><br/> Amy Wadlington is a Christian life coach who helps women move from feeling stuck to finding clarity and purpose. Creator of the &quot;Breakthrough Blueprint,&quot; Amy empowers women to overcome negative thought patterns and embrace their God-given calling. As a single mom who raised two daughters—one with PTSD and the other with ADHD—Amy brings deep empathy and resilience to her work. Her story of faith and perseverance fuels her mission to guide women toward impactful, biblically led lives. <br/><br/><br/><b>Where to Connect With Amy:</b><br/>Her Unraveled Life: http://www.herunraveledlife.com<br/>Instagram: www.instagram.com/amywadlington<br/>Free Community: http://www.amywadlington.com/community<br/>Free Resource: <a href='https://www.amywadlington.com/getunstuck'>The Ultimate Guide to Go from Stuck to Empowered</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever muttered…“I don’t have what it takes.&quot; &quot;It’s never going to be better.&quot; Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. <br/><br/>Ready for a fresh perspective and some heartfelt encouragement? 🎧 Grab a cup of coffee, and tune in for an episode that’ll uplift and inspire every parent feeling fearful or overwhelmed!</p><p>In this episode, you will:</p><ul><li>Discover how a foundation of faith can help you find peace and resilience in parenting.</li><li>Uncover ways to move past the thoughts and fears that hold you back and embrace a more confident approach.</li><li>Learn practical steps for creating deep, trust-filled relationships with both your child and a supportive community. </li></ul><p><b>Special guest: </b>Amy Wadlington<br/><br/> Amy Wadlington is a Christian life coach who helps women move from feeling stuck to finding clarity and purpose. Creator of the &quot;Breakthrough Blueprint,&quot; Amy empowers women to overcome negative thought patterns and embrace their God-given calling. As a single mom who raised two daughters—one with PTSD and the other with ADHD—Amy brings deep empathy and resilience to her work. Her story of faith and perseverance fuels her mission to guide women toward impactful, biblically led lives. <br/><br/><br/><b>Where to Connect With Amy:</b><br/>Her Unraveled Life: http://www.herunraveledlife.com<br/>Instagram: www.instagram.com/amywadlington<br/>Free Community: http://www.amywadlington.com/community<br/>Free Resource: <a href='https://www.amywadlington.com/getunstuck'>The Ultimate Guide to Go from Stuck to Empowered</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16055242-8-from-stuck-to-strong-overcome-parenting-fears-and-overwhelm-with-faith-and-connection.mp3" length="23998289" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s21ljk4wr43qfs17denz549mouju?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 07 Nov 2024 06:00:00 -0700</pubDate>
    <itunes:duration>1996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <podcast:person role="guest" href="http://www.herunraveledlife.com" img="https://storage.buzzsprout.com/jx99scpnuvsi73x35idzhcaoswbo">Amy Wadlington</podcast:person>
    <podcast:person role="host" href="https://www.ParentingWithPersonality.com" img="https://storage.buzzsprout.com/mov8wxudanj23ttq7x5bnyf77m5c">Jami Kirkbride</podcast:person>
  </item>
  <item>
    <itunes:title>7--10 Crucial Things Every Parent Needs to Know About ADHD and ADHD Symptoms</itunes:title>
    <title>7--10 Crucial Things Every Parent Needs to Know About ADHD and ADHD Symptoms</title>
    <itunes:summary><![CDATA[Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth.   ADHD isn’t just about kids bouncing off the walls—it’s about brain differences that affect everything from focus to social skills. If you’re ready to challenge what you think you know about AD...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth. <br/><br/>ADHD isn’t just about kids bouncing off the walls—it’s about brain differences that affect everything from focus to social skills. If you’re ready to challenge what you think you know about ADHD, join me today as we uncover 10 crucial things you need to know. Whether you have a child with ADHD or know someone who does—you won’t want to miss this one!</p><p>In this episode:</p><ul><li> Uncover surprising truths about ADHD beyond common stereotypes.</li><li> Explore the hidden challenges that families face in daily life with ADHD.</li><li> Learn about key co-existing conditions that often complicate ADHD.</li><li> Celebrate unique strengths ADHD children bring to the table, often overlooked.</li></ul><p>Enjoy the information shared here, but don&apos;t stop there! If we are going to break down the stigma of mental health, we need to all do our part in spreading awareness. So think of a friend or family member who might enjoy this episode too...and share it! Whether you are trying to understand your own child or someone else&apos;s child, this information is crucial to know! </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth. <br/><br/>ADHD isn’t just about kids bouncing off the walls—it’s about brain differences that affect everything from focus to social skills. If you’re ready to challenge what you think you know about ADHD, join me today as we uncover 10 crucial things you need to know. Whether you have a child with ADHD or know someone who does—you won’t want to miss this one!</p><p>In this episode:</p><ul><li> Uncover surprising truths about ADHD beyond common stereotypes.</li><li> Explore the hidden challenges that families face in daily life with ADHD.</li><li> Learn about key co-existing conditions that often complicate ADHD.</li><li> Celebrate unique strengths ADHD children bring to the table, often overlooked.</li></ul><p>Enjoy the information shared here, but don&apos;t stop there! If we are going to break down the stigma of mental health, we need to all do our part in spreading awareness. So think of a friend or family member who might enjoy this episode too...and share it! Whether you are trying to understand your own child or someone else&apos;s child, this information is crucial to know! </p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/16020114-7-10-crucial-things-every-parent-needs-to-know-about-adhd-and-adhd-symptoms.mp3" length="19232554" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qncy8ir3mlyhyr2b32qw66y3xazo?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 06:00:00 -0600</pubDate>
    <itunes:duration>1598</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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  </item>
  <item>
    <itunes:title>6--How to Use Personality to Parent Effectively: Navigating Your Child&#39;s Emotional Needs and Challenging Behavior</itunes:title>
    <title>6--How to Use Personality to Parent Effectively: Navigating Your Child&#39;s Emotional Needs and Challenging Behavior</title>
    <itunes:summary><![CDATA[ Ever feel like parenting is like solving a Rubik’s cube?  Your child’s personality might just be the missing piece that puts it all in place! This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. Whether your kiddo is a Noise Maker, Peace Maker, Plan Maker, or Rule Maker, you’ll discover some aha! moments to help make parenting a little more fun...]]></itunes:summary>
    <description><![CDATA[<p> Ever feel like parenting is like solving a Rubik’s cube? </p><p>Your child’s personality might just be the missing piece that puts it all in place!</p><p>This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. Whether your kiddo is a Noise Maker, Peace Maker, Plan Maker, or Rule Maker, you’ll discover some aha! moments to help make parenting a little more fun and a lot more connected!<br/><br/>Get ready for some real talk about those emotional needs we sometimes overlook and how meeting them can completely change the game for you and your kid. You’ll walk away with tips and tricks you can use to navigate those sticky moments—without losing your cool. Let’s make parenting a little more fun and a lot more connected!&quot;    </p><p>In this episode, you will:</p><ul><li>Discover how your child’s personality type influences their behavior and what that means for your parenting approach.</li><li>Learn why understanding emotional needs is essential for reducing challenging behaviors and fostering better connections.</li><li>Get practical tips for using personality insights to navigate those tricky parenting moments with more confidence and calm.</li></ul><p>**Resources Available: The episode promotes &quot;The You Zoo&quot; book for deeper insights into personalities, as well as the online personality course:<br/>Learning the Language of Your Child’s Heart— <a href='https://www.calmconnectionparent.com/learnthelanguage'>https://www.calmconnectionparent.com/learnthelanguage</a><br/><br/>Visit <a href='https://www.calmconnectionparent.com/resource'><b>https://www.calmconnectionparent.com/resource</b></a><b> </b>to learn more!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p> Ever feel like parenting is like solving a Rubik’s cube? </p><p>Your child’s personality might just be the missing piece that puts it all in place!</p><p>This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. Whether your kiddo is a Noise Maker, Peace Maker, Plan Maker, or Rule Maker, you’ll discover some aha! moments to help make parenting a little more fun and a lot more connected!<br/><br/>Get ready for some real talk about those emotional needs we sometimes overlook and how meeting them can completely change the game for you and your kid. You’ll walk away with tips and tricks you can use to navigate those sticky moments—without losing your cool. Let’s make parenting a little more fun and a lot more connected!&quot;    </p><p>In this episode, you will:</p><ul><li>Discover how your child’s personality type influences their behavior and what that means for your parenting approach.</li><li>Learn why understanding emotional needs is essential for reducing challenging behaviors and fostering better connections.</li><li>Get practical tips for using personality insights to navigate those tricky parenting moments with more confidence and calm.</li></ul><p>**Resources Available: The episode promotes &quot;The You Zoo&quot; book for deeper insights into personalities, as well as the online personality course:<br/>Learning the Language of Your Child’s Heart— <a href='https://www.calmconnectionparent.com/learnthelanguage'>https://www.calmconnectionparent.com/learnthelanguage</a><br/><br/>Visit <a href='https://www.calmconnectionparent.com/resource'><b>https://www.calmconnectionparent.com/resource</b></a><b> </b>to learn more!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/15970649-6-how-to-use-personality-to-parent-effectively-navigating-your-child-s-emotional-needs-and-challenging-behavior.mp3" length="24147984" type="audio/mpeg" />
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    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Wed, 23 Oct 2024 06:00:00 -0600</pubDate>
    <itunes:duration>2008</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>5--Understanding A Child&#39;s Personality: Key to Unlocking Your Child&#39;s Emotions and Behavior</itunes:title>
    <title>5--Understanding A Child&#39;s Personality: Key to Unlocking Your Child&#39;s Emotions and Behavior</title>
    <itunes:summary><![CDATA[Get your copy of  The You Zoo Personality Cheat Sheet !  In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child's personality and their emotional responses.   Discover why understanding personality types is essential for fostering deeper connections and effectively managing big emotions. We’ll dive into the four primary personality types, share valuable insights on visual and verbal clues, and introduce helpful resources like qu...]]></itunes:summary>
    <description><![CDATA[<p>Get your copy of  <a href='https://pwpersonality.kartra.com/page/O9l735'>The You Zoo Personality Cheat Sheet</a> !<br/><br/>In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child&apos;s personality and their emotional responses. <br/><br/>Discover why understanding personality types is essential for fostering deeper connections and effectively managing big emotions. We’ll dive into the four primary personality types, share valuable insights on visual and verbal clues, and introduce helpful resources like quizzes and &quot;The You Zoo&quot; book. Tune in to unlock the secrets to nurturing your child’s unique emotional landscape!     </p><p>In this episode, you will learn:</p><p>·  Understanding Personalities: Recognizing your child&apos;s personality is essential for understanding their emotions and behaviors.</p><p>·  Historical Context: The study of personalities dates back to ancient philosophies, evolving into modern frameworks.</p><p>·  Four Personality Types: The episode explores four primary personality types that influence children’s interactions.</p><p>·  Visual and Verbal Clues: Identifying personality traits through visual and verbal cues helps in understanding children&apos;s behavior.</p><p> **Resources Available: This episode talks about a <a href='https://quiz.tryinteract.com/#/61bebb8eb0272c0018561cbe'><b>child personality quiz</b></a> found at <a href='https://www.ParentingWithPersonality.com'><b>ParentingWithPersonality.com</b></a> as well as <a href='https://www.amazon.com/You-Zoo-Jami-Kirkbride/dp/0983548102/ref=sr_1_1?crid=3HB2FDYW4YV16&amp;dib=eyJ2IjoiMSJ9.7BfwnGVv878DBlSx3kJGYf_Hi8xk9M18rM76L0oXh15pxPNwffel1keMCtVR1vzHxQi7ZJBKMBvP63CGmXgPBUH0wkapkmPsqp9odkiCsNNCWH-9py_vhuYeGrgML1DFfbfB8V-Z0UGSA6nkz21migaNOkZ3hgvudd7kBQ__6Dmm6XGST3QRM81AQoW0hDFJ4NPLfr_F23V2-bN__2RjyXZvovPWu8l32YiySCizKNQ.cebkg_IdS6dygMF4DiB3dRfN6XmQXjneOEN7UZE7Dxw&amp;dib_tag=se&amp;keywords=the+you+zoo&amp;qid=1729029686&amp;sprefix=the+you+zoo%2Caps%2C205&amp;sr=8-1'><b>The You Zoo</b></a> book  (by Jami Kirkbride) available on Amazon for deeper insights into parenting and personalities. And if you want that handout mentioned with the personality quadrants...<a href='https://pwpersonality.kartra.com/page/O9l735'><b>here you go!</b></a><b><br/><br/>Read the blog: </b> <a href='https://parentingwithpersonality.com/2023/08/12/parenting-tool-knowing-childs-personality-key/'>https://parentingwithpersonality.com/2023/08/12/parenting-tool-knowing-childs-personality-key/</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Get your copy of  <a href='https://pwpersonality.kartra.com/page/O9l735'>The You Zoo Personality Cheat Sheet</a> !<br/><br/>In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child&apos;s personality and their emotional responses. <br/><br/>Discover why understanding personality types is essential for fostering deeper connections and effectively managing big emotions. We’ll dive into the four primary personality types, share valuable insights on visual and verbal clues, and introduce helpful resources like quizzes and &quot;The You Zoo&quot; book. Tune in to unlock the secrets to nurturing your child’s unique emotional landscape!     </p><p>In this episode, you will learn:</p><p>·  Understanding Personalities: Recognizing your child&apos;s personality is essential for understanding their emotions and behaviors.</p><p>·  Historical Context: The study of personalities dates back to ancient philosophies, evolving into modern frameworks.</p><p>·  Four Personality Types: The episode explores four primary personality types that influence children’s interactions.</p><p>·  Visual and Verbal Clues: Identifying personality traits through visual and verbal cues helps in understanding children&apos;s behavior.</p><p> **Resources Available: This episode talks about a <a href='https://quiz.tryinteract.com/#/61bebb8eb0272c0018561cbe'><b>child personality quiz</b></a> found at <a href='https://www.ParentingWithPersonality.com'><b>ParentingWithPersonality.com</b></a> as well as <a href='https://www.amazon.com/You-Zoo-Jami-Kirkbride/dp/0983548102/ref=sr_1_1?crid=3HB2FDYW4YV16&amp;dib=eyJ2IjoiMSJ9.7BfwnGVv878DBlSx3kJGYf_Hi8xk9M18rM76L0oXh15pxPNwffel1keMCtVR1vzHxQi7ZJBKMBvP63CGmXgPBUH0wkapkmPsqp9odkiCsNNCWH-9py_vhuYeGrgML1DFfbfB8V-Z0UGSA6nkz21migaNOkZ3hgvudd7kBQ__6Dmm6XGST3QRM81AQoW0hDFJ4NPLfr_F23V2-bN__2RjyXZvovPWu8l32YiySCizKNQ.cebkg_IdS6dygMF4DiB3dRfN6XmQXjneOEN7UZE7Dxw&amp;dib_tag=se&amp;keywords=the+you+zoo&amp;qid=1729029686&amp;sprefix=the+you+zoo%2Caps%2C205&amp;sr=8-1'><b>The You Zoo</b></a> book  (by Jami Kirkbride) available on Amazon for deeper insights into parenting and personalities. And if you want that handout mentioned with the personality quadrants...<a href='https://pwpersonality.kartra.com/page/O9l735'><b>here you go!</b></a><b><br/><br/>Read the blog: </b> <a href='https://parentingwithpersonality.com/2023/08/12/parenting-tool-knowing-childs-personality-key/'>https://parentingwithpersonality.com/2023/08/12/parenting-tool-knowing-childs-personality-key/</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/15933393-5-understanding-a-child-s-personality-key-to-unlocking-your-child-s-emotions-and-behavior.mp3" length="20968809" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a0chot5xy4mj2o5tsapjp2r7kyk0?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1743</itunes:duration>
    <itunes:keywords>child personality, parenting tips, highly sensitive, adhd, dmdd, anxiety, child mental health, christian parenting</itunes:keywords>
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    <itunes:title>4--How to Understand and Parent Your Highly Sensitive Child</itunes:title>
    <title>4--How to Understand and Parent Your Highly Sensitive Child</title>
    <itunes:summary><![CDATA[Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigating the emotional ups and downs of raising a highly sensitive child, and let me tell you, it’s a journey filled with unexpected twists and turns. If you’ve ever felt overwhelmed, confus...]]></itunes:summary>
    <description><![CDATA[<p>Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself.</p><p>Now, I find myself navigating the emotional ups and downs of raising a highly sensitive child, and let me tell you, it’s a journey filled with unexpected twists and turns. If you’ve ever felt overwhelmed, confused, or even fearful about your child’s intense emotions, you’re in the right place.</p><p>Today, we’ll explore the unique world of highly sensitive children—those little ones who feel things deeply and respond to the world in ways that can leave us scratching our heads. Together, we’ll uncover practical strategies to support them while embracing their unique wiring. Are you ready?</p><p>In this episode, you will learn:</p><ul><li>What defines a highly sensitive child and how to identify if your child fits this description.</li><li>The common signs of highly sensitive children, from emotional responses to sensory sensitivities.</li><li>Practical parenting strategies to create a supportive environment and help your child thrive.</li></ul><p>Together, we’ll uncover how to embrace your child’s unique wiring while turning challenges into joyful moments of connection. Grab your favorite drink, settle in, and let’s dive into this exciting journey of understanding and parenting highly sensitive children!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself.</p><p>Now, I find myself navigating the emotional ups and downs of raising a highly sensitive child, and let me tell you, it’s a journey filled with unexpected twists and turns. If you’ve ever felt overwhelmed, confused, or even fearful about your child’s intense emotions, you’re in the right place.</p><p>Today, we’ll explore the unique world of highly sensitive children—those little ones who feel things deeply and respond to the world in ways that can leave us scratching our heads. Together, we’ll uncover practical strategies to support them while embracing their unique wiring. Are you ready?</p><p>In this episode, you will learn:</p><ul><li>What defines a highly sensitive child and how to identify if your child fits this description.</li><li>The common signs of highly sensitive children, from emotional responses to sensory sensitivities.</li><li>Practical parenting strategies to create a supportive environment and help your child thrive.</li></ul><p>Together, we’ll uncover how to embrace your child’s unique wiring while turning challenges into joyful moments of connection. Grab your favorite drink, settle in, and let’s dive into this exciting journey of understanding and parenting highly sensitive children!</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/15867083-4-how-to-understand-and-parent-your-highly-sensitive-child.mp3" length="25093665" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4uw8daejvsy4kgdclc6u8r74v41n?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Thu, 03 Oct 2024 22:00:00 -0600</pubDate>
    <itunes:duration>2087</itunes:duration>
    <itunes:keywords>#meltdowns, #challenging behaviors, #adhd, #emotional regulation, #dmdd, #parentingstrategies</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>3--What You Need to Know...The Secret Behind Your Child’s Big Emotions</itunes:title>
    <title>3--What You Need to Know...The Secret Behind Your Child’s Big Emotions</title>
    <itunes:summary><![CDATA[Get your Chaos to Calm Cheat Sheet at ParentingWithPersonality.com Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re  getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns and, more importantly, how you can turn those overwhelming moments into opportunities fo...]]></itunes:summary>
    <description><![CDATA[<p>Get your Chaos to Calm Cheat Sheet at <a href='https://www.parentingwithpersonality.com/'><b>ParentingWithPersonality.com</b></a></p><p>Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you&apos;re experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re  getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns and, more importantly, how you can turn those overwhelming moments into opportunities for connection. Ready to stop feeling helpless and start feeling confident? Let’s dive in and tackle those meltdowns together!</p><p> Some things you can expect from this episode: </p><p>·        Discover the hidden reasons behind your child’s meltdowns.</p><p>·        Learn simple strategies to handle meltdowns with calm and confidence.</p><p>·        Find out how meltdowns can actually strengthen your connection with your child.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Get your Chaos to Calm Cheat Sheet at <a href='https://www.parentingwithpersonality.com/'><b>ParentingWithPersonality.com</b></a></p><p>Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you&apos;re experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re  getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns and, more importantly, how you can turn those overwhelming moments into opportunities for connection. Ready to stop feeling helpless and start feeling confident? Let’s dive in and tackle those meltdowns together!</p><p> Some things you can expect from this episode: </p><p>·        Discover the hidden reasons behind your child’s meltdowns.</p><p>·        Learn simple strategies to handle meltdowns with calm and confidence.</p><p>·        Find out how meltdowns can actually strengthen your connection with your child.</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/6susk3s89ooge3v9murur1zbykjy?.jpg" />
    <itunes:author>Jami Kirkbride</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 17:00:00 -0600</pubDate>
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords>#meltdowns, #challenging behaviors, #adhd, #emotional regulation, #dmdd, #parentingstrategies</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>2--Tough Lessons Learned About Parenting Meltdowns and Challenging Behaviors</itunes:title>
    <title>2--Tough Lessons Learned About Parenting Meltdowns and Challenging Behaviors</title>
    <itunes:summary><![CDATA[Have you ever felt like no matter what you try, your child’s meltdowns and big emotions just don’t seem to get better? I’ve been there—confused, frustrated, and desperate for answers. In this episode, I’m sharing our story, the struggles we faced, and the strategies that helped us build a calm connection with our child. Stick with me—because by the end of this episode, you’ll see that there’s real hope ahead.  Real strategies for managing meltdowns and big emotions in uniquely wired chil...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like no matter what you try, your child’s meltdowns and big emotions just don’t seem to get better? I’ve been there—confused, frustrated, and desperate for answers. In this episode, I’m sharing our story, the struggles we faced, and the strategies that helped us build a calm connection with our child. Stick with me—because by the end of this episode, you’ll see that there’s real hope ahead. </p><ul><li>Real strategies for managing meltdowns and big emotions in uniquely wired children.</li><li>Encouragement to let go of shame, judgment, and fear while advocating for your child.</li><li>Insights into understanding your child’s changing diagnoses and unique needs.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like no matter what you try, your child’s meltdowns and big emotions just don’t seem to get better? I’ve been there—confused, frustrated, and desperate for answers. In this episode, I’m sharing our story, the struggles we faced, and the strategies that helped us build a calm connection with our child. Stick with me—because by the end of this episode, you’ll see that there’s real hope ahead. </p><ul><li>Real strategies for managing meltdowns and big emotions in uniquely wired children.</li><li>Encouragement to let go of shame, judgment, and fear while advocating for your child.</li><li>Insights into understanding your child’s changing diagnoses and unique needs.</li></ul><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2409280/episodes/15846447-2-tough-lessons-learned-about-parenting-meltdowns-and-challenging-behaviors.mp3" length="20178180" type="audio/mpeg" />
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    <pubDate>Mon, 30 Sep 2024 21:00:00 -0600</pubDate>
    <itunes:duration>1677</itunes:duration>
    <itunes:keywords>#meltdowns, #challenging behaviors, #adhd, #emotional regulation, #dmdd, #parentingstrategies</itunes:keywords>
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    <itunes:title>Calm Connection Parenting Trailer</itunes:title>
    <title>Calm Connection Parenting Trailer</title>
    <itunes:summary><![CDATA[ 🌟Welcome to the Calm Connection Parenting Podcast! 🎙️  Do the meltdowns, big emotions, and challenging behaviors leave you feeling overwhelmed and disconnected from your child? You’re not alone—and you don’t have to keep feeling this way! Whether you’re raising a highly sensitive child, navigating intense emotional outbursts, or just trying to bring more peace and understanding to your home, this podcast is for you.  I’m Jami Kirkbride, parenting coach, professional counselor, author, and mo...]]></itunes:summary>
    <description><![CDATA[<p><br/>🌟Welcome to the Calm Connection Parenting Podcast! 🎙️<br/><br/>Do the meltdowns, big emotions, and challenging behaviors leave you feeling overwhelmed and disconnected from your child? You’re not alone—and you don’t have to keep feeling this way! Whether you’re raising a highly sensitive child, navigating intense emotional outbursts, or just trying to bring more peace and understanding to your home, this podcast is for you.<br/><br/>I’m Jami Kirkbride, parenting coach, professional counselor, author, and mother of seven. I help parents like you calm the chaos with faith-driven strategies that lead to real connection, even on the hardest days. While many of our conversations will focus on parenting highly sensitive kids prone to meltdown or challenging behaviors, you’ll find these practical tips and heartfelt insights work equally well for all children—because every child longs to feel understood and supported.<br/><br/>I’m excited to connect with you here on the podcast. We’ll be keeping it real with stories, practical tips, and a little bit of humor, as we navigate this parenting journey together—heart to heart.<br/><br/>Join me each week as we explore simple, doable strategies to manage those meltdowns and challenging behaviors, without losing the connection you cherish with your child. Together, we’ll turn the overwhelm into confidence, build healthy communication, and create a home where love, laughter, and peace are more than just a dream. 🌟<br/><br/>Ready to parent with calm and clarity, even through the tough moments? Follow or subscribe now and let’s and let’s start building the calm, confident, connected family life you’ve been dreaming of...even if you are managing the challenges of a bold personality, highly sensitive child, ADHD, DMDD, anxiety, depression, sensory processing, well…you get the idea! We’re here to help you figure it out and put the pieces together! 💛<br/><br/></p><p>There are loads of great resources just waiting for you! In fact, you might want to hop on over to our  main website, <a href='https://www.parentingwithpersonality.com'><b>ParentingWithPersonality.com</b></a> to get your Chaos to Calm Cheat Sheet! You’ll also find a couple fun quizzes there about personalities!</p><p>OR you might want to connect on the FREE Parenting With Personality APP…that’s right…parenting advice in the palm of your hand! Download  on Google Play or the Apple Store.</p><p>And if you are looking for extra support to help you implement these strategies or are interested in parent coaching, then be sure to check out the <a href='https://www.calmconnectionparent.com'><b>CalmConnectionParent.com</b></a>.</p><p><br/>🌟Now be a good friend, send a text to your other parenting friends that could use a little help or encouragement to share this podcast with them! 😀</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></description>
    <content:encoded><![CDATA[<p><br/>🌟Welcome to the Calm Connection Parenting Podcast! 🎙️<br/><br/>Do the meltdowns, big emotions, and challenging behaviors leave you feeling overwhelmed and disconnected from your child? You’re not alone—and you don’t have to keep feeling this way! Whether you’re raising a highly sensitive child, navigating intense emotional outbursts, or just trying to bring more peace and understanding to your home, this podcast is for you.<br/><br/>I’m Jami Kirkbride, parenting coach, professional counselor, author, and mother of seven. I help parents like you calm the chaos with faith-driven strategies that lead to real connection, even on the hardest days. While many of our conversations will focus on parenting highly sensitive kids prone to meltdown or challenging behaviors, you’ll find these practical tips and heartfelt insights work equally well for all children—because every child longs to feel understood and supported.<br/><br/>I’m excited to connect with you here on the podcast. We’ll be keeping it real with stories, practical tips, and a little bit of humor, as we navigate this parenting journey together—heart to heart.<br/><br/>Join me each week as we explore simple, doable strategies to manage those meltdowns and challenging behaviors, without losing the connection you cherish with your child. Together, we’ll turn the overwhelm into confidence, build healthy communication, and create a home where love, laughter, and peace are more than just a dream. 🌟<br/><br/>Ready to parent with calm and clarity, even through the tough moments? Follow or subscribe now and let’s and let’s start building the calm, confident, connected family life you’ve been dreaming of...even if you are managing the challenges of a bold personality, highly sensitive child, ADHD, DMDD, anxiety, depression, sensory processing, well…you get the idea! We’re here to help you figure it out and put the pieces together! 💛<br/><br/></p><p>There are loads of great resources just waiting for you! In fact, you might want to hop on over to our  main website, <a href='https://www.parentingwithpersonality.com'><b>ParentingWithPersonality.com</b></a> to get your Chaos to Calm Cheat Sheet! You’ll also find a couple fun quizzes there about personalities!</p><p>OR you might want to connect on the FREE Parenting With Personality APP…that’s right…parenting advice in the palm of your hand! Download  on Google Play or the Apple Store.</p><p>And if you are looking for extra support to help you implement these strategies or are interested in parent coaching, then be sure to check out the <a href='https://www.calmconnectionparent.com'><b>CalmConnectionParent.com</b></a>.</p><p><br/>🌟Now be a good friend, send a text to your other parenting friends that could use a little help or encouragement to share this podcast with them! 😀</p><p><a target="_blank" href="https://www.buzzsprout.com/2409280/fan_mail/new">Send a text and share your thoughts! </a></p><ul><li>Take Your Next Step:  <a href='https://quiz.tryinteract.com/#/63f3b06f3d7c0100146c220d'><b>Emotional Forecast Quiz</b></a></li><li>Visit <a href='https://parentingwithpersonality.com/'><b>CalmConnectionParenting.org</b></a><b> </b>to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.</li></ul><p>*<b><em>Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.</em></b> <b><br/></b><br/></p><p>Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Just Believe</p>]]></content:encoded>
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    <pubDate>Mon, 30 Sep 2024 16:00:00 -0600</pubDate>
    <itunes:duration>226</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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