Unrelating with Kel & Michelle Sun, 17 May 2026 19:09:22 -0400 http://www.unrelatingwithkelandmichelle.com en-us © 2026 Unrelating with Kel & Michelle yes Support this Podcast d580d178-f89c-578c-903a-84124cde022d Kel & Michelle episodic false Unrelating is an all new podcast that explores relationships, why we do what we do, and what causes people to "un-relate". Join Kelly & Michelle as they talk to real people about the relationship challenges they face and provide an expert to help them sort it all out.

Unrelating is hosted by show producer Kelly Beck and relationship expert Michelle Schafer. Michelle is a Licensed Marriage and Family Therapist who has been providing individual and couple’s therapy for two decades. 
 
Michelle has her Bachelor’s degree in Biopsychology and Cognitive Science from the University of Michigan and a Master’s in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine. 

Through her practice, she has seen patterns and themes that connect us as people. Her scientific background will help us learn about the brain mechanisms that influence our behavior.  And her psychology background will help us figure out if we should continue in the relationships we’re in!


Follow us on Instagram @unrelatingpocast and be sure to download us on Apple, iHeart, Spotify, Youtube, or wherever you get your podcasts! 

And if you have a question, comment or would like to be a guest on the show, email us at theunrelatingpodcast@gmail.com

]]> Buzzsprout (https://www.buzzsprout.com) Kel & Michelle https://storage.buzzsprout.com/8sp2avo94kdb6ocr3hryai68kpsk?.jpg Unrelating with Kel & Michelle http://www.unrelatingwithkelandmichelle.com Unrelating With Kel & Michelle Episode 47 Deep Dive: Reimagining The Root Cause Unrelating With Kel & Michelle Episode 47 Deep Dive: Reimagining The Root Cause In this deep dive for Unrelating With Kel & Michelle featuring Mark Michaels, Michelle discusses how early relationships impact our attachment to others.

In his preprint BINARIES, MULTITUDES, AND BEYOND, available now at markamichaels.com, Mark focuses the lens on his own journey and uses narrative analysis and critique to explore how authority, expertise, and healing are currently defined.
https://markamichaels.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> In this deep dive for Unrelating With Kel & Michelle featuring Mark Michaels, Michelle discusses how early relationships impact our attachment to others.

In his preprint BINARIES, MULTITUDES, AND BEYOND, available now at markamichaels.com, Mark focuses the lens on his own journey and uses narrative analysis and critique to explore how authority, expertise, and healing are currently defined.
https://markamichaels.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-19180057 Fri, 15 May 2026 02:00:00 -0700 288 full false Reimagining Therapy Reimagining Therapy Ready to reimagine how you’re approaching therapy? Kel and Michelle sit down with writer and conceptual artist Mark Michaels to discuss the problems with traditional therapy and why people may feel disillusioned, both the benefits and the limitations of alternative approaches like psychedelics and A.I. assisted therapy, and how growing up in the 1970’s New York punk scene influenced his work, life, and therapeutic journey. 

In his preprint BINARIES, MULTITUDES, AND BEYOND, available now at markamichaels.com, Mark focuses the lens on his own journey and uses narrative analysis and critique to explore how authority, expertise, and healing are currently defined.
https://markamichaels.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Ready to reimagine how you’re approaching therapy? Kel and Michelle sit down with writer and conceptual artist Mark Michaels to discuss the problems with traditional therapy and why people may feel disillusioned, both the benefits and the limitations of alternative approaches like psychedelics and A.I. assisted therapy, and how growing up in the 1970’s New York punk scene influenced his work, life, and therapeutic journey. 

In his preprint BINARIES, MULTITUDES, AND BEYOND, available now at markamichaels.com, Mark focuses the lens on his own journey and uses narrative analysis and critique to explore how authority, expertise, and healing are currently defined.
https://markamichaels.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-19153690 Wed, 13 May 2026 02:00:00 -0700 3967 1 47 full false Unrelating With Kel & Michelle Episode 46 Deep Dive: Are You Just a Teenage Dirtbag, Baby? Unrelating With Kel & Michelle Episode 46 Deep Dive: Are You Just a Teenage Dirtbag, Baby? On this week's deep dive of Unrelating With Kel & Michelle Episode 46 with Meehika Barua, Michelle reflects on how young people are having to navigate the world these days.

Meehika Barua can be reached at @meehikabarua.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.


Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> On this week's deep dive of Unrelating With Kel & Michelle Episode 46 with Meehika Barua, Michelle reflects on how young people are having to navigate the world these days.

Meehika Barua can be reached at @meehikabarua.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.


Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-19101440 Fri, 01 May 2026 02:00:00 -0700 203 full false Are You Just A Placeholder? Are You Just A Placeholder? Kel and Michelle sit down for a candid and eye-opening conversation with writer Meehika Barua about placeholder partners, why people stay in relationships when their partners show no signs of commitment, when to set the proper dating boundaries and be more selective, and how you can recognize if you’re a placeholder partner or friend to someone else. 

Meehika Barua can be reached at @meehikabarua.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.


Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down for a candid and eye-opening conversation with writer Meehika Barua about placeholder partners, why people stay in relationships when their partners show no signs of commitment, when to set the proper dating boundaries and be more selective, and how you can recognize if you’re a placeholder partner or friend to someone else. 

Meehika Barua can be reached at @meehikabarua.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.


Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-19040764 Wed, 29 Apr 2026 02:00:00 -0700 3617 46 full false Unrelating With Kel & Michelle Episode 45 Deep Dive: Running Towards the Finish Line Unrelating With Kel & Michelle Episode 45 Deep Dive: Running Towards the Finish Line In this deep dive of the episode featuring therapist Dan Duane, Michelle explores what we can do to be intentional and reflective about our life and death.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> In this deep dive of the episode featuring therapist Dan Duane, Michelle explores what we can do to be intentional and reflective about our life and death.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-19030072 Fri, 17 Apr 2026 02:00:00 -0700 298 full false Running Into The Fire Running Into The Fire Kel and Michelle sit down with new psychotherapist Dan Duane, who pivoted from a successful journalism career later in life, for a candid conversation on why men’s attitudes about the therapy profession are shifting, the desire to “run directly into the fire” to help others, and his advice for other men considering similar midlife career pivots.

Dan Duane can be found at https://danielduanetherapy.com/.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with new psychotherapist Dan Duane, who pivoted from a successful journalism career later in life, for a candid conversation on why men’s attitudes about the therapy profession are shifting, the desire to “run directly into the fire” to help others, and his advice for other men considering similar midlife career pivots.

Dan Duane can be found at https://danielduanetherapy.com/.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-19004879 Wed, 15 Apr 2026 02:00:00 -0700 2712 1 45 full false Unrelating With Kel & Michelle Episode 45 Deep Dive: Could You Be My Neighbor? Unrelating With Kel & Michelle Episode 45 Deep Dive: Could You Be My Neighbor? In this Unrelating With Kel & Michelle Episode 45 Deep Dive, Michelle talks about what happens when you start to notice the world through the eyes of someone with different challenges and how we don't need to be afraid of acknowledging the benefits we have.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> In this Unrelating With Kel & Michelle Episode 45 Deep Dive, Michelle talks about what happens when you start to notice the world through the eyes of someone with different challenges and how we don't need to be afraid of acknowledging the benefits we have.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18934839 Fri, 03 Apr 2026 02:00:00 -0700 321 full false Could You Be Neuro-Sensitive? Could You Be Neuro-Sensitive? Could you be neuro-sensitive? Kel and Michelle sit down with counselor and educational strategist Judy Lipson to find out! We explore some of the traits and characteristics, techniques and tips for dealing with family and friends with neuro-sensitivities, and why having a neuro-sensitivity could actually be a superpower.

Judy Lipson can be found at https://www.spiralwisdom.com/.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Could you be neuro-sensitive? Kel and Michelle sit down with counselor and educational strategist Judy Lipson to find out! We explore some of the traits and characteristics, techniques and tips for dealing with family and friends with neuro-sensitivities, and why having a neuro-sensitivity could actually be a superpower.

Judy Lipson can be found at https://www.spiralwisdom.com/.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18876417 Wed, 01 Apr 2026 02:00:00 -0700 4140 1 45 full false Accountability and Negativity Bias Accountability and Negativity Bias Kel and Michelle discuss why accountability matters and how negativity bias affects our mental health. 

We explore how not taking accountability impacts our relationships and the psychological reasons we don’t step up.

We also discuss negativity bias, the effects it has on our life, and learn some practical ways that we can minimize exposure and rewire our brain out of a negative loop.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle discuss why accountability matters and how negativity bias affects our mental health. 

We explore how not taking accountability impacts our relationships and the psychological reasons we don’t step up.

We also discuss negativity bias, the effects it has on our life, and learn some practical ways that we can minimize exposure and rewire our brain out of a negative loop.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18835696 Wed, 18 Mar 2026 02:00:00 -0700 2605 1 44 full false Unrelating With Kel & Michelle Episode 43 Deep Dive: Leaving Old Reactions Behind Unrelating With Kel & Michelle Episode 43 Deep Dive: Leaving Old Reactions Behind In this Unrelating With Kel & Michelle Episode 43 deep dive, Michelle highlights two themes from Justine's show, exploring regret and being open to improvements.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram:
https://www.instagram.com/unrelatingpodcast/
 

Check us out on Youtube:

https://www.youtube.com/@unrelatingpodcast

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> In this Unrelating With Kel & Michelle Episode 43 deep dive, Michelle highlights two themes from Justine's show, exploring regret and being open to improvements.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram:
https://www.instagram.com/unrelatingpodcast/
 

Check us out on Youtube:

https://www.youtube.com/@unrelatingpodcast

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18778866 Fri, 06 Mar 2026 02:00:00 -0800 340 full false Leaving A Career Behind Leaving A Career Behind Kel and Michelle sit down with Justine, a young professional who has pivoted between multiple diverse careers, to discuss lessons she’s learned, navigating workplace discontentment and dissatisfaction, how she is aligning her work with her values and goals, and how failure can be an important learning experience to help discover your true calling. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with Justine, a young professional who has pivoted between multiple diverse careers, to discuss lessons she’s learned, navigating workplace discontentment and dissatisfaction, how she is aligning her work with her values and goals, and how failure can be an important learning experience to help discover your true calling. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18757693 Wed, 04 Mar 2026 09:00:00 -0800 2908 1 43 full false Unrelating With Kel & Michelle Episode 42 Deep Dive: The Power Of Awareness Unrelating With Kel & Michelle Episode 42 Deep Dive: The Power Of Awareness Top recap Unrelating With Kel & Michelle Episode 41 with Terry, Michelle delves deeper into having us try to understand our responses to adversity so we can enhance our resilience.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Top recap Unrelating With Kel & Michelle Episode 41 with Terry, Michelle delves deeper into having us try to understand our responses to adversity so we can enhance our resilience.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18684703 Fri, 20 Feb 2026 02:00:00 -0800 234 full false The Power Of Resilience The Power Of Resilience Kel and Michelle sit down with cancer survivor and author Terry Healey for an inspiring conversation about adversity, recovery, and resilience. After a life-threatening cancer left him with a permanent facial difference, Terry talks about how he rebuilt his confidence, discovered the power of gratitude and positivity, and found greater purpose and joy in his life. 

Terry Healey is the author of At Face Value and The Resilience Mindset. https://terryhealey.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel and Michelle sit down with cancer survivor and author Terry Healey for an inspiring conversation about adversity, recovery, and resilience. After a life-threatening cancer left him with a permanent facial difference, Terry talks about how he rebuilt his confidence, discovered the power of gratitude and positivity, and found greater purpose and joy in his life. 

Terry Healey is the author of At Face Value and The Resilience Mindset. https://terryhealey.com/

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-18696547 Wed, 18 Feb 2026 02:00:00 -0800 3415 1 42 full false Unrelating With Kel & Michelle Episode 41 Deep Dive: Each Of Us VS The Manosphere Unrelating With Kel & Michelle Episode 41 Deep Dive: Each Of Us VS The Manosphere To recap Unrelating with Kel & Michelle Episode 41, in this deep dive Michelle talks about why it can be hard to take action or accept responsibility in our lives and when we're up against societal challenges.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> To recap Unrelating with Kel & Michelle Episode 41, in this deep dive Michelle talks about why it can be hard to take action or accept responsibility in our lives and when we're up against societal challenges.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18633720 Fri, 06 Feb 2026 02:00:00 -0800 376 full false Parents Vs. The Manosphere Parents Vs. The Manosphere Kel and Michelle sit down for a candid and eye-opening conversation with educator and online content creator Abby Eckel about the challenges of raising boys in today’s negative social media landscape, how the manosphere molds young minds, and the proactive roles that parents can play in raising their kids today.

Abby Eckel is available at Abbyeckel.com or @abbyeckel.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel and Michelle sit down for a candid and eye-opening conversation with educator and online content creator Abby Eckel about the challenges of raising boys in today’s negative social media landscape, how the manosphere molds young minds, and the proactive roles that parents can play in raising their kids today.

Abby Eckel is available at Abbyeckel.com or @abbyeckel.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-18592325 Wed, 04 Feb 2026 02:00:00 -0800 3571 1 41 full false Unrelating with Kel & Michelle Episode 40 Deep Dive: When To Cut Off Your Aches And Pains Unrelating with Kel & Michelle Episode 40 Deep Dive: When To Cut Off Your Aches And Pains After the Unrelating with Kel & Michelle Episode 40, Michelle does a Deep Dive on a type of therapy mentioned on the show with Sharon that works on the mind-body connection, and how we are physically affected by our feelings and relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> After the Unrelating with Kel & Michelle Episode 40, Michelle does a Deep Dive on a type of therapy mentioned on the show with Sharon that works on the mind-body connection, and how we are physically affected by our feelings and relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18556885 Fri, 23 Jan 2026 02:00:00 -0800 286 full false When To Cut Off Your Family When To Cut Off Your Family Kel and Michelle sit down with psychotherapist and writer Sharon Kwon to discuss why she decided to cut ties with her parents, navigating difficult parental expectations, how to set clear relationship boundaries, and the dangers of "therapy speak" in social media.

Sharon Kwon is the founder of Bodhi Aware Therapy and is available for online therapy at bodhiawaretherapy.com.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with psychotherapist and writer Sharon Kwon to discuss why she decided to cut ties with her parents, navigating difficult parental expectations, how to set clear relationship boundaries, and the dangers of "therapy speak" in social media.

Sharon Kwon is the founder of Bodhi Aware Therapy and is available for online therapy at bodhiawaretherapy.com.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18527904 Wed, 21 Jan 2026 02:00:00 -0800 3253 1 40 full false Unrelating With Kel & Michelle Episode 39 Deep Dive: Engaging In Your Marriage The Right Way Unrelating With Kel & Michelle Episode 39 Deep Dive: Engaging In Your Marriage The Right Way After Unrelating With Kel & Michelle Episode 39, Michelle takes a closer look at a core theme from the show with Dr. Whetstone: the need to maintain connection with your partner.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> After Unrelating With Kel & Michelle Episode 39, Michelle takes a closer look at a core theme from the show with Dr. Whetstone: the need to maintain connection with your partner.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!


https://www.unrelatingwithkelandmichelle.com/

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]]> Kel & Michelle Buzzsprout-18389836 Fri, 09 Jan 2026 02:00:00 -0800 243 full false Ending Your Marriage the Right Way Ending Your Marriage the Right Way Kel and Michelle sit down with Dr. Becky Whetstone to discuss her early marriage struggles and journey to becoming a therapist, tools and traits for creating a happy marriage, and how struggling couples can navigate the most difficult decision of their lives.

Dr. Becky is the author of “I Think I Want Out. What To Do When One Of You Wants To End Your Marriage”.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel and Michelle sit down with Dr. Becky Whetstone to discuss her early marriage struggles and journey to becoming a therapist, tools and traits for creating a happy marriage, and how struggling couples can navigate the most difficult decision of their lives.

Dr. Becky is the author of “I Think I Want Out. What To Do When One Of You Wants To End Your Marriage”.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel & Michelle Buzzsprout-18207851 Wed, 07 Jan 2026 02:00:00 -0800 3762 1 39 full false RE-RELEASE People Pleasing Pitfalls RE-RELEASE People Pleasing Pitfalls Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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]]> Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel & Michelle Buzzsprout-18366219 Wed, 31 Dec 2025 02:00:00 -0800 3915 1 34 full false Holiday Dynamics Holiday Dynamics Kel and Michelle tackle common challenges and themes to help you get through the holidays.

The psychology behind decorating early for the holidays, why we revert to our childhood selves around our parents, and the advantages and myths behind showing gratitude. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle tackle common challenges and themes to help you get through the holidays.

The psychology behind decorating early for the holidays, why we revert to our childhood selves around our parents, and the advantages and myths behind showing gratitude. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel & Michelle Buzzsprout-18353472 Wed, 17 Dec 2025 02:00:00 -0800 2612 1 38 full false Unrelating with Kel & Michelle Episode 37 Deep Dive: Trying To Move On With Some Wisdom Unrelating with Kel & Michelle Episode 37 Deep Dive: Trying To Move On With Some Wisdom After the Unrelating with Kel & Michelle's episode 37 with Scott, Michelle takes a deep dive into gaining insight and personal growth after a breakup to set yourself up better for your next relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> After the Unrelating with Kel & Michelle's episode 37 with Scott, Michelle takes a deep dive into gaining insight and personal growth after a breakup to set yourself up better for your next relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel & Michelle Buzzsprout-18302016 Fri, 05 Dec 2025 02:00:00 -0800 157 full false Trying To Move On After A Breakup Trying To Move On After A Breakup Kel and Michelle sit down with Scott to help him unpack his recent breakup from a long term relationship, discuss what went wrong, and how to pick up the pieces and move forward with his life.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle sit down with Scott to help him unpack his recent breakup from a long term relationship, discuss what went wrong, and how to pick up the pieces and move forward with his life.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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]]> Kel & Michelle Buzzsprout-18280475 Wed, 03 Dec 2025 02:00:00 -0800 3241 1 37 full false Unrelating With Kel & Michelle Episode 36 Deep Dive: Shame And Rejecting Love Unrelating With Kel & Michelle Episode 36 Deep Dive: Shame And Rejecting Love To recap Unrelating with Kel & Michelle Episode 35, Michelle was sparked by Melissa and Arran's episode to explore the difficulties some people have with accepting love from their partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 35, Michelle was sparked by Melissa and Arran's episode to explore the difficulties some people have with accepting love from their partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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]]> Kel & Michelle Buzzsprout-18207543 Fri, 21 Nov 2025 02:00:00 -0800 245 full false Shame And Marriage Shame And Marriage Kel and Michelle sit down with married couple Arran and Melissa for an entertaining and thought-provoking conversation about dating, emotional baggage, communication, and how shame can affect your relationships. Melissa Petro is the author of Shame On You: How To Be A Woman In The Age of Mortification.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle sit down with married couple Arran and Melissa for an entertaining and thought-provoking conversation about dating, emotional baggage, communication, and how shame can affect your relationships. Melissa Petro is the author of Shame On You: How To Be A Woman In The Age of Mortification.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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]]> Kel & Michelle Buzzsprout-18187792 Wed, 19 Nov 2025 02:00:00 -0800 4459 1 36 full false Ask Us Anything Ask Us Anything Kel and Michelle answer your questions! What's our take on the "If He Wanted, He Would" social media fad and should someone be worried about their spouses "secret single behavior".

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle answer your questions! What's our take on the "If He Wanted, He Would" social media fad and should someone be worried about their spouses "secret single behavior".

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-18090356 Wed, 05 Nov 2025 02:00:00 -0800 1646 1 35 full false Unrelating With Kel & Michelle Episode 34 Deep Dive: People Pleasing In Relationships Unrelating With Kel & Michelle Episode 34 Deep Dive: People Pleasing In Relationships To recap Unrelating with Kel & Michelle Episode 34, Michelle expands on our discussion with Laura by talking more about how people pleasing can affect relationships and how to understand and balance needs.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram; 
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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 34, Michelle expands on our discussion with Laura by talking more about how people pleasing can affect relationships and how to understand and balance needs.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram; 
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-18064199 Fri, 24 Oct 2025 02:00:00 -0700 274 full false People Pleasing Pitfalls People Pleasing Pitfalls Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-18039041 Wed, 22 Oct 2025 02:00:00 -0700 3915 1 34 full false Unrelating with Kel & Michelle Episode 33 Deep Dive: Improving Your Healing Odds Unrelating with Kel & Michelle Episode 33 Deep Dive: Improving Your Healing Odds To recap Unrelating with Kel & Michelle Episode 33, Michelle talks about the importance of properly grieving your losses and how you can root out judgment or avoidance. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 33, Michelle talks about the importance of properly grieving your losses and how you can root out judgment or avoidance. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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]]> Kel & Michelle Buzzsprout-17985311 Fri, 10 Oct 2025 02:00:00 -0700 270 full false Improving Your Fertility Odds Improving Your Fertility Odds Kel and Michelle sit down with Kirsten Karchmer, author, tech pioneer and CEO of Conceivable Inc, to discuss the reasons couples may have fertility problems, what doctors miss about the emotional side of conceiving, and how fertility problems can both strain and strengthen relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel and Michelle sit down with Kirsten Karchmer, author, tech pioneer and CEO of Conceivable Inc, to discuss the reasons couples may have fertility problems, what doctors miss about the emotional side of conceiving, and how fertility problems can both strain and strengthen relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17953886 Wed, 08 Oct 2025 02:00:00 -0700 3866 1 33 full false Unrelating With Kel & Michelle Episode 32 Deep Dive: Thank You For Being a Fact-Checker Unrelating With Kel & Michelle Episode 32 Deep Dive: Thank You For Being a Fact-Checker To recap Unrelating With Kel & Michelle Episode 32 with Julia, this deep dive with Michelle explores the reasons we don't put ourselves out there and a way to challenge those fears.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 32 with Julia, this deep dive with Michelle explores the reasons we don't put ourselves out there and a way to challenge those fears.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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]]> Kel & Michelle Buzzsprout-17888388 Fri, 26 Sep 2025 02:00:00 -0700 236 full false Thank You For Being A Friend Thank You For Being A Friend Kel and Michelle sit down with Julia for a thoughtful and inspiring discussion on the loneliness epidemic in America, her struggles with maintaining friendships and the solutions she discovered, and how to develop and nurture friendships as you get older. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle sit down with Julia for a thoughtful and inspiring discussion on the loneliness epidemic in America, her struggles with maintaining friendships and the solutions she discovered, and how to develop and nurture friendships as you get older. 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17847608 Wed, 24 Sep 2025 02:00:00 -0700 4265 1 32 full false Unrelating With Kel & Michelle Episode 31 Deep Dive: Tackling Ambivalence Unrelating With Kel & Michelle Episode 31 Deep Dive: Tackling Ambivalence To recap the Unrelating with Kel & Michelle Episode 31 with guest Iuri Melo, Michelle dives deeper into the Stages of Change Model to help us reflect on our readiness to change.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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https://unrelatingwithkelandmichelle.buzzsprout.com

Support the show

]]> To recap the Unrelating with Kel & Michelle Episode 31 with guest Iuri Melo, Michelle dives deeper into the Stages of Change Model to help us reflect on our readiness to change.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram; 
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https://unrelatingwithkelandmichelle.buzzsprout.com

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]]> Kel & Michelle Buzzsprout-17825067 Fri, 12 Sep 2025 02:00:00 -0700 297 full false Tackling Teen Wellbeing, One Text at a Time Tackling Teen Wellbeing, One Text at a Time Kel and Michelle sit down with Iuri Melo, founder of a text-based wellness platform called Schoolpulse, to discuss how to address students’ mental health struggles and provide positive momentum for them to thrive.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel and Michelle sit down with Iuri Melo, founder of a text-based wellness platform called Schoolpulse, to discuss how to address students’ mental health struggles and provide positive momentum for them to thrive.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17770225 Wed, 10 Sep 2025 02:00:00 -0700 3838 1 31 full false Unrelating With Kel & Michelle Episode 30 Deep Dive: Helping Us Relate Unrelating With Kel & Michelle Episode 30 Deep Dive: Helping Us Relate In this Unrelating With Kel & Michelle Episode 30 deep dive with Rob, Michelle continues to explore the theme of connection and the need to tap into our sense of caring about each other, even if we can't relate.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> In this Unrelating With Kel & Michelle Episode 30 deep dive with Rob, Michelle continues to explore the theme of connection and the need to tap into our sense of caring about each other, even if we can't relate.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-17732886 Fri, 29 Aug 2025 02:00:00 -0700 236 1 full false Helping Dads Grieve Helping Dads Grieve Kel and Michelle sit down with Rob, Founder of The Sad Dads Club, for a heartfelt conversation about overcoming grief, the power of male friendships and navigating life after the loss of a child.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle sit down with Rob, Founder of The Sad Dads Club, for a heartfelt conversation about overcoming grief, the power of male friendships and navigating life after the loss of a child.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-17716388 Wed, 27 Aug 2025 02:00:00 -0700 3663 1 30 full false Unrelating With Kel & Michelle Episode 29 Deep Dive: Put A Fling On It Unrelating With Kel & Michelle Episode 29 Deep Dive: Put A Fling On It In this Unrelating With Kel & Michelle Deep Dive on Dr. Elliot Justin, Michelle advocates for injecting some light-heartedness into your long-term relationship sexual chemistry.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> In this Unrelating With Kel & Michelle Deep Dive on Dr. Elliot Justin, Michelle advocates for injecting some light-heartedness into your long-term relationship sexual chemistry.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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]]> Kel & Michelle Buzzsprout-17671709 Fri, 15 Aug 2025 02:00:00 -0700 176 1 full false Put A Ring On It Put A Ring On It Kel & Michelle sit down with Dr Elliot Justin, CEO and founder of Firmtech, the first sex tech company dedicated to improving men’s erectile fitness. They discuss the advantages of sex wearables and ways couples can have a healthy and vibrant sexual relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle sit down with Dr Elliot Justin, CEO and founder of Firmtech, the first sex tech company dedicated to improving men’s erectile fitness. They discuss the advantages of sex wearables and ways couples can have a healthy and vibrant sexual relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-17638865 Wed, 13 Aug 2025 02:00:00 -0700 2606 1 29 full true Unrelating With Kel & Michelle Episode 28 Deep Dive: Tales from a Cure-Seeker Unrelating With Kel & Michelle Episode 28 Deep Dive: Tales from a Cure-Seeker In this deep dive for Unrelating with Kel & Michelle's Episode 28 conversation with Greyson, Michelle reflects on our expectations when it comes to our mental health challenges and talks about the pitfalls of expecting a cure.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> In this deep dive for Unrelating with Kel & Michelle's Episode 28 conversation with Greyson, Michelle reflects on our expectations when it comes to our mental health challenges and talks about the pitfalls of expecting a cure.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-17594199 Fri, 01 Aug 2025 02:00:00 -0700 306 full false Tales From A Solo Traveler Tales From A Solo Traveler Kel & Michelle sit down with Greyson, a writer and digital nomad, to discuss the unique challenges of traveling the world solo, how he deals with loneliness and his mental health struggles, and the benefits of having pet companionship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle sit down with Greyson, a writer and digital nomad, to discuss the unique challenges of traveling the world solo, how he deals with loneliness and his mental health struggles, and the benefits of having pet companionship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-17570777 Wed, 30 Jul 2025 02:00:00 -0700 4079 1 28 full false Teaching Us A Thing Or Two Teaching Us A Thing Or Two Kel & Michelle sit down for an enlightening conversation with retired teacher and principal Joan to discuss the complex relationships between schools, students and parents, how to nurture a love of learning with students, and the challenges that teachers face every day.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel & Michelle sit down for an enlightening conversation with retired teacher and principal Joan to discuss the complex relationships between schools, students and parents, how to nurture a love of learning with students, and the challenges that teachers face every day.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17499547 Wed, 16 Jul 2025 02:00:00 -0700 3212 1 27 full false Ask Us Anything Ask Us Anything Kel and Michelle sit down and answer listener email questions. 

How do you get your partner to stop doing annoying things?
What does it mean to be in a happy relationship?

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle sit down and answer listener email questions. 

How do you get your partner to stop doing annoying things?
What does it mean to be in a happy relationship?

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-17379120 Wed, 02 Jul 2025 02:00:00 -0700 1888 1 26 full false Unrelating With Kel & Michelle Episode 25 Deep Dive: Reconnecting With Your Motivation Unrelating With Kel & Michelle Episode 25 Deep Dive: Reconnecting With Your Motivation To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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]]> Kel & Michelle Buzzsprout-17328276 Fri, 20 Jun 2025 02:00:00 -0700 274 full false Reconnecting With A Healthier Food Relationship Reconnecting With A Healthier Food Relationship Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-17322403 Wed, 18 Jun 2025 09:00:00 -0700 4018 1 25 full false Unrelating With Kel & Michelle Episode 24 Deep Dive: Feeling Like A Fraud? Unrelating With Kel & Michelle Episode 24 Deep Dive: Feeling Like A Fraud? To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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]]> Kel & Michelle Buzzsprout-17283480 Fri, 06 Jun 2025 02:00:00 -0700 321 full false Emotional Recovery After A Job Loss Emotional Recovery After A Job Loss Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17259463 Wed, 04 Jun 2025 02:00:00 -0700 3728 1 24 full false Unrelating with Kel & Michelle Episode 23 Deep Dive: An Honest Appraisal Of Effort Unrelating with Kel & Michelle Episode 23 Deep Dive: An Honest Appraisal Of Effort To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-17191457 Fri, 23 May 2025 02:00:00 -0700 286 1 full false Let's Get Physical Let's Get Physical Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life.

To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life.

To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17132318 Wed, 21 May 2025 02:00:00 -0700 3468 1 23 full false Unrelating With Kel & Michelle Episode 22 Deep Dive: The Mind As A Master Manipulator Unrelating With Kel & Michelle Episode 22 Deep Dive: The Mind As A Master Manipulator To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-17092933 Fri, 09 May 2025 02:00:00 -0700 147 full false Cognitive Distortions Cognitive Distortions Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-17076827 Wed, 07 May 2025 02:00:00 -0700 3261 1 22 full false Unrelating with Kel & Michelle Episode 21 Deep Dive: The Case For Mediation Unrelating with Kel & Michelle Episode 21 Deep Dive: The Case For Mediation To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-17039400 Fri, 25 Apr 2025 02:00:00 -0700 221 1 full false Court Is Now In Session Court Is Now In Session Kel & Michelle sit down for an eye-opening conversation with Bill Buhl, a retired Michigan lawyer, prosecutor, district and circuit court judge. 

Bill pulls back the curtain on the justice system, discussing common themes among divorce, restraining order and domestic violence cases, and why mediation can be such a powerful tool for couples.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/



Support the show

]]> Kel & Michelle sit down for an eye-opening conversation with Bill Buhl, a retired Michigan lawyer, prosecutor, district and circuit court judge. 

Bill pulls back the curtain on the justice system, discussing common themes among divorce, restraining order and domestic violence cases, and why mediation can be such a powerful tool for couples.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/



Support the show

]]> Kel & Michelle Buzzsprout-17022839 Wed, 23 Apr 2025 02:00:00 -0700 2970 1 21 full false Evaluating Our Priorities Evaluating Our Priorities Kel and Michelle sit down with personal development coach, relationship strategist and author Nick Brancato to discuss his new book, what real life events inspired him to write it, and how couples can use his practical, measurable strategies for realigning their priorities and strengthening their connection.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel and Michelle sit down with personal development coach, relationship strategist and author Nick Brancato to discuss his new book, what real life events inspired him to write it, and how couples can use his practical, measurable strategies for realigning their priorities and strengthening their connection.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-16927622 Wed, 09 Apr 2025 02:00:00 -0700 3006 1 20 full false Unrelating With Kel & Michelle Episode 19 Deep Dive: Bad Vibes, Good Vibes Unrelating With Kel & Michelle Episode 19 Deep Dive: Bad Vibes, Good Vibes To recap Unrelating With Kel & Michelle Episode 19, Michelle draws inspiration from Jonathan's athletic mindset to explore when a hard feeling might be helpful.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 19, Michelle draws inspiration from Jonathan's athletic mindset to explore when a hard feeling might be helpful.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16872935 Fri, 28 Mar 2025 02:00:00 -0700 233 1 full false The Critic In The Mirror The Critic In The Mirror Kel and Michelle sit down with tennis pro Jonathan to discuss the challenges and expectations associated with his career and the impact shame and self-judgement have had on him. 

To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.


And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with tennis pro Jonathan to discuss the challenges and expectations associated with his career and the impact shame and self-judgement have had on him. 

To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.


And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16859304 Wed, 26 Mar 2025 02:00:00 -0700 3929 1 19 full false Ask Us Anything Ask Us Anything Kel and Michelle sit down and answer listener email questions. 
How  do you reacclimate to a new partner in your life?
What to do when a partner puts others ahead of you?
How do you build back trust after an infidelity?


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel and Michelle sit down and answer listener email questions. 
How  do you reacclimate to a new partner in your life?
What to do when a partner puts others ahead of you?
How do you build back trust after an infidelity?


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16706914 Wed, 05 Mar 2025 02:00:00 -0800 1664 1 18 full false Unrelating With Kel & Michelle Deep Dive Episode 17: Check Yourself Before You Wreck Yourself Unrelating With Kel & Michelle Deep Dive Episode 17: Check Yourself Before You Wreck Yourself To recap Unrelating with Kel & Michelle Epis 17,  in this deep dive Michelle reviews valuable questions to ask yourself so you don't repeat repeat old patterns in new relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating with Kel & Michelle Epis 17,  in this deep dive Michelle reviews valuable questions to ask yourself so you don't repeat repeat old patterns in new relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16665406 Fri, 21 Feb 2025 02:00:00 -0800 154 full false Setting New Love On The Right Path Setting New Love On The Right Path Kel and Michelle sit down with returning guest Matt and his new girlfriend Andrea to discuss their new relationship, how they communicate and meet each other's needs, and the steps they're taking now to set themselves up for success.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with returning guest Matt and his new girlfriend Andrea to discuss their new relationship, how they communicate and meet each other's needs, and the steps they're taking now to set themselves up for success.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16648257 Wed, 19 Feb 2025 02:00:00 -0800 3643 1 17 full false Unrelating With Kel & Michelle Episode 16 Deep Dive: Don't Wait To Feel Okay with Yourself Unrelating With Kel & Michelle Episode 16 Deep Dive: Don't Wait To Feel Okay with Yourself To recap Unrelating With Kel & Michelle Episode 16, Michelle talks about women delaying their own happiness and the continued challenges of deciding to end relationships or not.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> To recap Unrelating With Kel & Michelle Episode 16, Michelle talks about women delaying their own happiness and the continued challenges of deciding to end relationships or not.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-16557797 Fri, 07 Feb 2025 02:00:00 -0800 383 full false Good Girls Don't Get Divorced Good Girls Don't Get Divorced Kel and Michelle sit down with 91 year old Nancy to talk about getting divorced from her husband almost 50 years ago, why it was such a difficult decision for the time period, how she was able to find love again, and her advice for estate planning with her children.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with 91 year old Nancy to talk about getting divorced from her husband almost 50 years ago, why it was such a difficult decision for the time period, how she was able to find love again, and her advice for estate planning with her children.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16550064 Wed, 05 Feb 2025 02:00:00 -0800 2997 1 16 full false Unrelating with Kel & Michelle Episode 15 Deep Dive: Am I A Good Person? Unrelating with Kel & Michelle Episode 15 Deep Dive: Am I A Good Person? To recap Unrelating with Kel & Michelle Episode 15, join Michelle in a deep dive about how to deal with feeling fear or doubt about who you are and figuring out what you need to do about it.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> To recap Unrelating with Kel & Michelle Episode 15, join Michelle in a deep dive about how to deal with feeling fear or doubt about who you are and figuring out what you need to do about it.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16486513 Fri, 24 Jan 2025 02:00:00 -0800 286 1 full true Ask Us Anything Ask Us Anything Kel and Michelle sit down and answer listener email questions. 
What to do when your spouse is addicted to their phone. 
Learning to accept others who don't share your values. 
Dealing with infidelity.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down and answer listener email questions. 
What to do when your spouse is addicted to their phone. 
Learning to accept others who don't share your values. 
Dealing with infidelity.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16474022 Wed, 22 Jan 2025 02:00:00 -0800 1679 1 15 full false Unrelating with Kel & Michelle Episode 14 Deep Dive: When Your Loved Ones Don't Like Your Choices Unrelating with Kel & Michelle Episode 14 Deep Dive: When Your Loved Ones Don't Like Your Choices To recap Unrelating with Kel & Michelle Episode 14, Michelle delves deeper into how you can respond if the people in your life are pressuring or judging you for your relationship choices.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> To recap Unrelating with Kel & Michelle Episode 14, Michelle delves deeper into how you can respond if the people in your life are pressuring or judging you for your relationship choices.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/


Support the show

]]> Kel & Michelle Buzzsprout-16443508 Fri, 17 Jan 2025 02:00:00 -0800 371 full false Making Your Own Path Making Your Own Path Kel and Michelle sit down with Dom and Cyn, a long time couple who got married after nearly 50 years together, to talk about how they created their own unique path for a successful relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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]]> Kel and Michelle sit down with Dom and Cyn, a long time couple who got married after nearly 50 years together, to talk about how they created their own unique path for a successful relationship.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-16421026 Wed, 15 Jan 2025 02:00:00 -0800 3273 1 14 full false Unrelating with Kel & Michelle Episode 13 Deep Dive: Tips For A Pessimist Unrelating with Kel & Michelle Episode 13 Deep Dive: Tips For A Pessimist Tips For a Pessimist.  Michelle delves deeper into why you should figure out your brain's bias towards optimism or pessimism for the sake of your relationships.

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Support the show

]]> Tips For a Pessimist.  Michelle delves deeper into why you should figure out your brain's bias towards optimism or pessimism for the sake of your relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16386251 Sat, 11 Jan 2025 02:00:00 -0800 132 1 full false The Doomsday or Rose-Colored Brain The Doomsday or Rose-Colored Brain Kel and Michelle sit down with Michelle's parents Noemi and Jose, happily married for almost 50 years, to talk about optimistic versus pessimistic brains and how they can affect our relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle sit down with Michelle's parents Noemi and Jose, happily married for almost 50 years, to talk about optimistic versus pessimistic brains and how they can affect our relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16386200 Wed, 08 Jan 2025 02:00:00 -0800 2050 1 13 full false New Year's Non-Resolutions New Year's Non-Resolutions On a special New Year's Day 2025 episode of Unrelating, Kel & Michelle sit down to chat about the importance of setting non-resolutions, avoiding putting too much pressure on yourself, and examples of ways you can set smaller, more attainable goals for the new year.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> On a special New Year's Day 2025 episode of Unrelating, Kel & Michelle sit down to chat about the importance of setting non-resolutions, avoiding putting too much pressure on yourself, and examples of ways you can set smaller, more attainable goals for the new year.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16278943 Wed, 01 Jan 2025 02:00:00 -0800 1446 1 12 full false Best Of Unrelating Best Of Unrelating It’s the Christmas holiday, and we’re in a giving mood! So we’ve gift wrapped a special Best Of episode of Unrelating, with some of our most engaging moments.
Jason discusses the challenges of connecting and maintaining his male friendships. 
Kellie talks about the relationship with her daughter and how that’s evolved over the years, both good and bad.
Joey and Ed talk about their unique relationship challenges, how they deal with their disagreements and where they see themselves going in the future.
Ken and Lenie discuss what has and hasn’t worked for them over their long and successful marriage.
Gavin opens up about losing his father and how he was able to handle the slow decline and finally say goodbye 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> It’s the Christmas holiday, and we’re in a giving mood! So we’ve gift wrapped a special Best Of episode of Unrelating, with some of our most engaging moments.
Jason discusses the challenges of connecting and maintaining his male friendships. 
Kellie talks about the relationship with her daughter and how that’s evolved over the years, both good and bad.
Joey and Ed talk about their unique relationship challenges, how they deal with their disagreements and where they see themselves going in the future.
Ken and Lenie discuss what has and hasn’t worked for them over their long and successful marriage.
Gavin opens up about losing his father and how he was able to handle the slow decline and finally say goodbye 

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-16312367 Wed, 25 Dec 2024 02:00:00 -0800 2104 1 11 full false Holiday Anxiety Holiday Anxiety On a special Holiday episode, Kel & Michelle sit down to chat about the anxieties associated with the holidays and how to manage the stresses associated with finances, traveling, unrealistic expectations, and family dynamics.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> On a special Holiday episode, Kel & Michelle sit down to chat about the anxieties associated with the holidays and how to manage the stresses associated with finances, traveling, unrealistic expectations, and family dynamics.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16263938 Wed, 18 Dec 2024 02:00:00 -0800 1368 1 11 full false Unrelating with Kel & Michelle Episode 9 Deep Dive: The Take It Or Leave It Myth Unrelating with Kel & Michelle Episode 9 Deep Dive: The Take It Or Leave It Myth To recap Unrelating with Kel & Michelle Episode 9, Michelle dives deeper into the pitfalls of having a mindset that you don't need to change in relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 9, Michelle dives deeper into the pitfalls of having a mindset that you don't need to change in relationships.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16172851 Fri, 13 Dec 2024 02:00:00 -0800 282 1 full false I Am Who I Am I Am Who I Am Kel & Michelle sit down with Viv to talk about how we balance who we are as an individual with who we are in a relationship.   Viv offers her unique perspective and dynamics within her own life, while we explore how we can be in relationships with the mindset that we do or do not have to change.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel & Michelle sit down with Viv to talk about how we balance who we are as an individual with who we are in a relationship.   Viv offers her unique perspective and dynamics within her own life, while we explore how we can be in relationships with the mindset that we do or do not have to change.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16166315 Wed, 11 Dec 2024 02:00:00 -0800 2749 1 9 full false Unrelating With Kel & Michelle Deep Dive Episode 8: Assume The Best, Not the Worst Unrelating With Kel & Michelle Deep Dive Episode 8: Assume The Best, Not the Worst To recap Unrelating with Kel & Michelle Episode 8, Michelle delves into the concept of emotional maturity and why Lenie and Ken are right to act in good faith with each other.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 8, Michelle delves into the concept of emotional maturity and why Lenie and Ken are right to act in good faith with each other.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16166288 Fri, 06 Dec 2024 02:00:00 -0800 150 1 full false Good Enough Expectations Good Enough Expectations Kel and Michelle sit down with Lenie and Ken to discuss their successful long-term marriage.  They share reflections on what has and hasn't worked for them over the years and give us a lesson on how they've evolved together as partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle sit down with Lenie and Ken to discuss their successful long-term marriage.  They share reflections on what has and hasn't worked for them over the years and give us a lesson on how they've evolved together as partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16166233 Wed, 04 Dec 2024 02:00:00 -0800 3108 1 8 full false Unrelating With Kel & Michelle Episode 7 Deep Dive: Have The Eulogy Before The End Unrelating With Kel & Michelle Episode 7 Deep Dive: Have The Eulogy Before The End To recap Unrelating with Kel & Michelle Episode 7, Michelle delves into the healing power of of trying to heal before it's too late.  And the gift of sharing gratitude while parents are around to hear it.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 7, Michelle delves into the healing power of of trying to heal before it's too late.  And the gift of sharing gratitude while parents are around to hear it.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel & Michelle Buzzsprout-16012666 Fri, 29 Nov 2024 02:00:00 -0800 368 1 full false Anticipating Loss Anticipating Loss Kel and Michelle sit down with Gavin, a single, middle-aged man who recently lost his father, to talk about loss, what it's like dealing with aging parents, and his feelings of anxiety and dread watching his mother get older.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle sit down with Gavin, a single, middle-aged man who recently lost his father, to talk about loss, what it's like dealing with aging parents, and his feelings of anxiety and dread watching his mother get older.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16012604 Wed, 27 Nov 2024 02:00:00 -0800 3098 1 7 full false Unrelating With Kel & Michelle Episode 6 Deep Dive: When Independence Gets Out Of Hand Unrelating With Kel & Michelle Episode 6 Deep Dive: When Independence Gets Out Of Hand To recap Unrelating with Kel & Michelle Episode 6 with guests Ian and Sue, Michelle takes a deeper look at hyper-Independence and how Ian and Sue's strategy is better.

And to ask a question or to be a future guest of Unrelating, just email us at TheUnrelatingpodcast@gmail.com.

Support the show

]]> To recap Unrelating with Kel & Michelle Episode 6 with guests Ian and Sue, Michelle takes a deeper look at hyper-Independence and how Ian and Sue's strategy is better.

And to ask a question or to be a future guest of Unrelating, just email us at TheUnrelatingpodcast@gmail.com.

Support the show

]]> Kel & Michelle Buzzsprout-16012475 Fri, 22 Nov 2024 02:00:00 -0800 269 1 full false Proactive Relationship Structuring Proactive Relationship Structuring Kel and Michelle sit down with Sue and Ian, a married couple of 40 years, to talk about how they create a solid foundation by understanding each person's strengths and putting their principles on paper.

To ask us a question or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

https://unrelatingwithkelandmichelle.buzzsprout.com

Support the show

]]> Kel and Michelle sit down with Sue and Ian, a married couple of 40 years, to talk about how they create a solid foundation by understanding each person's strengths and putting their principles on paper.

To ask us a question or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

https://unrelatingwithkelandmichelle.buzzsprout.com

Support the show

]]> Kel & Michelle Buzzsprout-16012418 Wed, 20 Nov 2024 02:00:00 -0800 3536 1 6 full false Unrelating with Kel & Michelle Deep Dive Episode 5: Don't Waste My Time Unrelating with Kel & Michelle Deep Dive Episode 5: Don't Waste My Time To recap Unrelating with Kel & Michelle Episode 5 with Anna and Sage, Michelle delves into questions you can ask yourself and your date to make the process of dating less of a waste of time.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating with Kel & Michelle Episode 5 with Anna and Sage, Michelle delves into questions you can ask yourself and your date to make the process of dating less of a waste of time.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-15978568 Fri, 15 Nov 2024 02:00:00 -0800 226 full false Single and Dating Single and Dating Kel and Michelle spend some quality time talking to Sage and Anna, two close 30-something friends, about the challenges of being single, the dating scene, and some major dating deal-breakers for each of them.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> Kel and Michelle spend some quality time talking to Sage and Anna, two close 30-something friends, about the challenges of being single, the dating scene, and some major dating deal-breakers for each of them.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel & Michelle Buzzsprout-16094968 Wed, 13 Nov 2024 02:00:00 -0800 4220 1 5 full false Unrelating With Kel & Michelle Episode 4 Deep Dive: Understand Your Fear Unrelating With Kel & Michelle Episode 4 Deep Dive: Understand Your Fear To recap Unrelating With Kel & Michelle Episode 4 with Matt, Michelle delves deeper into how to address the fear of moving on or putting yourself back out there.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 4 with Matt, Michelle delves deeper into how to address the fear of moving on or putting yourself back out there.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-15977391 Fri, 08 Nov 2024 02:00:00 -0800 145 1 full false Jumping Back In The Pool Jumping Back In The Pool Kel and Michelle sit down with newly single Matt to talk about life after his divorce and when (and how) he should feel ready to jump back into the dating pool.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> Kel and Michelle sit down with newly single Matt to talk about life after his divorce and when (and how) he should feel ready to jump back into the dating pool.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle Buzzsprout-15965923 Wed, 06 Nov 2024 02:00:00 -0800 3606 1 4 full false Unrelating with Kel & Michelle Episode 3 Deep Dive: How To Be Male And Have Feelings Unrelating with Kel & Michelle Episode 3 Deep Dive: How To Be Male And Have Feelings To recap Unrelating With Kel & Michelle Episode 3 with Jason, Michelle explores the challenges for men who really do want to connect with other men emotionally, but find it difficult.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> To recap Unrelating With Kel & Michelle Episode 3 with Jason, Michelle explores the challenges for men who really do want to connect with other men emotionally, but find it difficult.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-16007281 Fri, 01 Nov 2024 02:00:00 -0700 222 1 full false Yo, Dude, Wanna Hang? Yo, Dude, Wanna Hang? Kel and Michelle sit down with Jason to talk about male friendships.  As a young professional a few years out of college, he discusses the unique challenges he and other men face when it comes to connecting and maintaining existing friendships and also trying to make new friends, especially as they settle into adulthood.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with Jason to talk about male friendships.  As a young professional a few years out of college, he discusses the unique challenges he and other men face when it comes to connecting and maintaining existing friendships and also trying to make new friends, especially as they settle into adulthood.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle Buzzsprout-15926562 Wed, 30 Oct 2024 02:00:00 -0700 4614 1 3 full false Unrelating with Kel & Michelle Episode 2 Deep Dive: Know How To Fight Unrelating with Kel & Michelle Episode 2 Deep Dive: Know How To Fight To recap Unrelating With Kel & Michelle Episode 2 with Ed and Joey, Michelle delves into different fighting styles and why you should know your own and your partner's.
To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

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Support the show

]]> To recap Unrelating With Kel & Michelle Episode 2 with Ed and Joey, Michelle delves into different fighting styles and why you should know your own and your partner's.
To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

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Support the show

]]> Kel & Michelle Buzzsprout-15987048 Fri, 25 Oct 2024 02:00:00 -0700 410 1 full false The Art of Living Together The Art of Living Together Kel and Michelle sit down with Ed and Joey, a young energetic couple, to talk about how they met, the ups and downs of their relationship, and how they balance being both roommates and partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle sit down with Ed and Joey, a young energetic couple, to talk about how they met, the ups and downs of their relationship, and how they balance being both roommates and partners.

To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
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And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Kel and Michelle Buzzsprout-15926459 Wed, 23 Oct 2024 02:00:00 -0700 3046 1 2 full true Unrelating with Kel & Michelle Episode 1 Deep Dive Unrelating with Kel & Michelle Episode 1 Deep Dive After every show, Michelle tackles a theme from that conversation and does a deeper dive to give you concrete steps for your own relationship.  
To recap Unrelating With Kel & Michelle Episode 1 with Kellie, Michelle talks about getting to the core issues of a relationship in order to be able to ask for change.

To be an on-air guest of Unrelating, EMAIL US at Theunrelatingpodcast@gmail.com.

Support the show

]]> After every show, Michelle tackles a theme from that conversation and does a deeper dive to give you concrete steps for your own relationship.  
To recap Unrelating With Kel & Michelle Episode 1 with Kellie, Michelle talks about getting to the core issues of a relationship in order to be able to ask for change.

To be an on-air guest of Unrelating, EMAIL US at Theunrelatingpodcast@gmail.com.

Support the show

]]> Kel and Michelle Buzzsprout-15926369 Fri, 18 Oct 2024 02:00:00 -0700 303 1 1 full false The Mother-Daughter Dilemma The Mother-Daughter Dilemma Mother-daughter relationships have a special status and a kind of hefty weight to them.  In this episode we sit down and chat with Kellie, the mother of a 30 year old daughter, to talk about their relationship, the unique challenges she faces, and how their relationship has evolved over the years, especially as her daughter is entering a new phase of adulthood.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Mother-daughter relationships have a special status and a kind of hefty weight to them.  In this episode we sit down and chat with Kellie, the mother of a 30 year old daughter, to talk about their relationship, the unique challenges she faces, and how their relationship has evolved over the years, especially as her daughter is entering a new phase of adulthood.


To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com.

Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://www.unrelatingwithkelandmichelle.com/

Support the show

]]> Michelle Buzzsprout-15886280 Wed, 16 Oct 2024 02:00:00 -0700 3835 1 101 full false