Josh and Jarvis Presents: The Keep It A Buck Podcast

Is It OK to Overly Mourn An Ex Who Has Passed Away!? | The Keep It A Buck Podcast | EP. 39

Wed, 17 Jun 2026 18:00:00 -0400

Podcast Edits/Onsight Engineer: ‪@april.visuals‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

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AMAZON (Review and Rate us!) ► @joshandjarviskeepitabuck
PATREON (Review and Rate us!) ► @joshandjarviskeepitabuck
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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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When She Says "I Don't Need A Man".... | The Keep It A Buck Podcast | EP. 38

Fri, 29 May 2026 00:00:00 -0400

We're More Connected Than Ever, But People Feel More Alone... | The Keep It A Buck Podcast | EP. 37

Fri, 15 May 2026 11:00:00 -0400

We Went To See MICHAEL! And It Was.....!! | The Keep It A Buck Podcast | EP. 36

Fri, 08 May 2026 00:00:00 -0400

#Michael #michaeljackson #mj #jackson5 #jafaarjackson #janetjackson #garyindiana

Podcast Edits/Onsight Engineer: ‪@april.visuals‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck
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iHEARTRADIO (Review and Rate us!) ► @joshandjarviskeepitabuck
AMAZON (Review and Rate us!) ► @joshandjarviskeepitabuck
PATREON (Review and Rate us!) ► @joshandjarviskeepitabuck
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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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How MUCH Of What You Wear, Matters!? | The Keep It A Buck Podcast | EP. 35

Fri, 01 May 2026 13:00:00 -0400

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Live Your Dream Life, Even If It Makes You Lazy? | The Keep It A Buck Podcast | Ep. 34

Fri, 24 Apr 2026 12:00:00 -0400

Podcast Edits/Onsight Engineer: ‪@april.visuals‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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YOU have been the TOXIC one, haven't you!? | The Keep It A Buck Podcast | EP. 33

Fri, 27 Mar 2026 15:00:00 -0400

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Movies, Shows, Actors, & Everything Between! | The Keep It A Buck Podcast | EP. 32

Fri, 20 Mar 2026 14:00:00 -0400

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Ask

Children & Parenthood | The Keep It A Buck Podcast | EP. 31

Fri, 13 Mar 2026 14:00:00 -0400

EP. 31 - We're Back! Season 2 in full effect! Tap in!

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Season 1 Recap & excited for what's to come! | The Keep It A Buck Podcast | EP. 30

Wed, 16 Jul 2025 14:00:00 -0400

EP. 30 - Josh and Jarvis wrap up Season 1 in an epic recap of the past year of starting The Keep It A Buck Podcast. Going over guests, topics, and much more! Also emphasizing the excitement that is, Season 2. Guests are lining up, sponsorships/partnerships are on the table, and God is in the building! Tap In!

Subscribe to our YouTube channel - @JoshandJarvisKeepItABuck

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?

APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -

SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck -

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Keep up with us on social media!!

Instagram: @TheKeepItABuckPod -
TikTok: @JoshAndJarvisKeepItABuck -
ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:

Instagram:
Jarvis - @MisterSyxx -
Jarvis - @InvincibleSpeaks -

TikTok:
Jarvis - @MisterSyxx -

Facebook:
J&J Presents - Keep It A Buck Podcast - https://www.facebook.com/profile.php?...
Jarvis - www.facebook.com/MisterSyxx

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Chris Porter: "Chris...You're Enough." | The Keep It A Buck Podcast | EP. 29

Sat, 05 Jul 2025 14:00:00 -0400

EP. 29 - Special Holiday Release! The last guest of Season 1, is none other than one of the most prominent voices in Duval County sports: First Coast News' own Sports Director, Chris Porter! Hailing from Warner Robins, GA, Chris has experienced success, downfalls, losses, and triumphs like you wouldn't believe. Prepare to be moved by his story! Tap in!

Chris Porter - Social Media
Instagram: @christhereporter
Facebook: Chris.Porter.5264
www.firstcoastnews.com
**ALSO - Check out Chris' Sports show on ‪@FirstCoastNews‬ called #TEAMSIDELINE, putting all of the First Coast's sports highlights on full display!

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?

APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -

SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck -

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Keep up with us on social media!!

Instagram: @TheKeepItABuckPod -
TikTok: @JoshAndJarvisKeepItABuck -
ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:

Instagram:
Jarvis - @MisterSyxx -
Jarvis - @InvincibleSpeaks -

TikTok:
Jarvis - @MisterSyxx -

Facebook:
Jarvis - www.facebook.com/MisterSyxx
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Kandi Yamz: "In Every Failure, There Is a Lesson." | The Keep It A Buck Podcast | EP. 28

Wed, 18 Jun 2025 14:00:00 -0400

EP. 28 - All new episode featuring the hardest working woman in the state of Florida, Ms. Kandi Yamz. Coming to us from Jacksonville, by way of Miami, Kandi speaks on all that she's involved in, masculinity vs. femineity, and some of her more interesting experiences. She drops wisdom on her transitions and they get real! Stay tuned!

Kandi Yamz - Social Media
Instagram: @eyekandi305
YouTube: ‪@Kandi305‬
Facebook: Kandi.Yamz.5

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?

APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -

SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck -

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Keep up with us on social media!!

Instagram: @TheKeepItABuckPod -
TikTok: @JoshAndJarvisKeepItABuck -
ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:

Instagram:
Josh - @LevelUpFitnessJax -
Jarvis - @MisterSyxx -
Jarvis - @InvincibleSpeaks -

TikTok:
Jarvis - @MisterSyxx -

Facebook:
Jarvis - www.facebook.com/MisterSyxx
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Preparation Is Everything, In Everything! | The Keep It A Buck Podcast | EP. 27

Wed, 28 May 2025 14:00:00 -0400

EP. 27 - Josh and Jarvis speaking on the advantages of Preparation to be successful in anything and everything that life has to offer!

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?

APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -

SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck -

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Keep up with us on social media!!

Instagram: @TheKeepItABuckPod -
TikTok: @JoshAndJarvisKeepItABuck -
ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:

Instagram:
Josh - @LevelUpFitnessJax -
Jarvis - @MisterSyxx -
Jarvis - @InvincibleSpeaks -

TikTok:
Jarvis - @MisterSyxx -

Facebook:
Jarvis - www.facebook.com/MisterSyxx
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Focusing On The Main Thing, Despite Attacks On Your Journey | The Keep It a Buck Podcast | EP. 26

Sun, 18 May 2025 14:00:00 -0400

Another episode of KIAB and another amazing subject!

We're diving into how imperative it is to keep the main thing the main thing, while people are outside are looking to attack your character. It takes a great deal of ability to be able to focus on the initial goal. The fellas dive into what it takes and what it even looks like.

The fellas also dive into a fun and interesting topic, asking questions on biblical logistics during the beginning of time.

Please note that it's all in fun and we are known believers. The conversations are strictly for content and perspective. Nothing more!

Tap In and Enjoy!

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Ryan Oubre: "We Get To Wake Up Every Single Day!" | The Keep It A Buck Podcast | EP. 25

Sun, 11 May 2025 13:00:00 -0400

We're close to wrapping up Season 1 and who better to help us with the close out than our #KeepItABuckFAMILY, the one and only Ryan Oubre!
Ryan stops by to chop it up with the fellas to speak on what he's been though and reveal who he has become. Most importantly, he shows us what he's continuing to improve, on a day to day basis!

Between a career in consulting and an epic stint in reality television, Ryan has transitioned in more unique ways than the normal person could ever think to. This doesn't include having been rooted in 3 separate states, all of which have formulated who he is, today!
It's a lot to unpack, and he's been gracious enough to let us in on a bit of it!

Enjoy EP. 25! Tap In!

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Pushing our children to be GREAT... or just pushing them AWAY? | The Keep It A Buck Podcast | EP. 24

Wed, 16 Apr 2025 13:00:00 -0400

Kobe Bryant Episode: #24!

We have ourselves a topic today, ladies and gentlemen. Tune INNNN!
We're speaking on recognizing the limits that parents push their children to, in order to achieve greatness and success. Everyone's standard is different and everyone's methods vary. However, most people's goal for parenthood, revolves around raising their children to be set up for their adulthood, as best as they possibly can be. It's a TRANSITION that we as parents have to find a median in our dealings, and that's difficult.

Are we too tough sometimes? Do we push them to a max that jeopardizes relationships? How do we know when to slow down and be patient? At the same time, how do know that we need to go a little bit harder??
Lets' chop it up!

Tap In & Enjoy!

As always, huge shoutout to our #ProudPartners, the #JacksonvilleJumboShrimp of the #MiLB. Head on over for your tickets to come out to VyStar Ballpark and enjoy the Jumbo Shrimp Experience!

https://www.milb.com/jacksonville/tic...
#JaxShrimp

#Abuckwaskept #Keepitabuck #joshandjarvis #parenting #coaching #advisor #mentorship #invinciblespeaks #mlb #baseball #Sports #podcastsofinstagram #podcastsofyoutube #jacksonville #duval #florida #jumboshrimp #selfhelp #selfhelppodcast

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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The Power Of Manifesting. "Faith Works, Before Proof Exists" | The Keep It A Buck Podcast | EP. 23

Wed, 09 Apr 2025 14:00:00 -0400

Michael Jordan Episode: #23!

The fellas are back in the studio with another transitional topic to dissect: The Power of Manifesting & knowing that FAITH works before PROOF exists.
Powerful topic, speaking on transitioning into different aspects of life and having confidence that all will be well in your imminent switch! You have to believe it, before it can ever happen. Will it into fruition... and MANIFEST!

This, coupled with another classic segment of #JEQandA, and we have one of our best episodes in regards to dialogue and discussion.

Tap In & Enjoy!

Shoutout to our #ProudPartners, the #JacksonvilleJumboShrimp of the #MiLB. Head on over for your tickets to come out to Vystar Ballpark and enjoy the Jumbo Shrimp Experience!

https://www.milb.com/jacksonville/tic...

#JaxShrimp

#Abuckwaskept #Keepitabuck #joshandjarvis #mlb #baseball #Sports #podcastsofinstagram #podcastsofyoutube #jacksonville #duval #florida #jumboshrimp #selfhelp #selfhelppodcast

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When Do Friends Become Family (Jacksonville Jumbo Shrimp Edition) | The Keep It A Buck Podcast | EP. 22

Sat, 29 Mar 2025 13:00:00 -0400

Special Announcement: We've just partnered with the Jacksonville Jumbo Shrimp!
Exciting times and an amazing opportunity to give more to our community, working along side one of MiLB's most popular and well-known organizations.
Special shoutout to Noel Blaha, Harold Claw, and the entire organization of the Jumbo Shrimp. It's going to make for a fun season, a fun partnership, and we're about to turn up! Let's be honest!

Episode 22 speaks to the transition of friends becoming family. Knowing what that looks like and the responsibility that comes with it. It's happened to everyone at some point and sometimes it's mishandled and taken advantage of, in a negative way. We speak on some of the aspects of it!
#JEQandA does what #JEQandA does!

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Is your TALENT, necessarily your CALLING? | The Keep It A Buck Podcast | EP. 21

Wed, 19 Mar 2025 14:00:00 -0400

We're back! #NewEpisode #EP21 #newepisodealert

The fellas are back with another full EP, full of wild questions and answers from #JEQandA, and a topic that is pivotal in the transitional development of those that hit this crossroad pretty tough: Is your TALENT, necessarily your CALLING? There's so many layers to unpack because one could be the other, one could be different than the other, and many other dynamics that are possible will come to the forefront! Let's talk about it!

Stay tuned, enjoy, and as always...Keep It A Buck!

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NFL Combine: The Ultimate Transition | The Keep It A Buck Podcast | EP. 20

Wed, 12 Mar 2025 14:00:00 -0400

Back again! Episode 20!

We're back with another fire episode, and this one is all about the ultimate proving ground: The NFL Combine! This is where college athletes put everything on the line, testing their skills, speed, and endurance to prove they're ready for the league!

Josh has been there, done that, and he's giving us an inside look at what it takes to survive and thrive in one of the most intense evaluations in sports. Plus, you know we've got another wild #JEQandA segment to keep Jarvis on his toes and give the answers you love to hear!

Tune in and enjoy! #abuckwaskept #keepitabuck #shorts #fyp #explore #selfhelp #selfhelppodcast #jacksonville #duval #florida #community #viralvideo #NFLCombine #AthleteMindset #nfldraft

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Levels of Being Broke...What are they!? | The Keep It A Buck Podcast | EP. 19

Wed, 05 Mar 2025 14:00:00 -0500

We're back again!

These harsh realities are getting harsher and harsher! We have a an all new episode speaking on the different levels of 'Being Broke'. Everyone who's had money hasn't always had it. Everyone who doesn't have money, sometimes had it at one point. It's life. Life Happens. We discuss the different levels of being broke and what they mean to each person.

And as you know, Josh goes wild with his #JEQandA Segment. These made for some thorough thinking and hesitation.... and the humor of watching Jarvis look crazy, of course!

Tune in, Tap in, and Enjoy!

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Don't Take It Personal: It's Alignment! | The Keep It A Buck Podcast | EP. 18

Wed, 26 Feb 2025 10:00:00 -0500

Back again! Episode 18 is here!

Josh and Jarvis return with another classic segment of JE's Q&A! Jarvis keeps getting caught off guard and it's starting to be come a weekly occurrence! More situational questions to throw him off and it works every time!

The fellas speak on transitioning into different phases of life and inadvertently running into alignment issues with former friends and family. Sometimes, people have different goals and life paths. Everyone can't rock the same way they used to. They speak on the situations happening in their own lives and how it's affected their individual transitions and outcomes.

#abuckwaskept #keepitabuck #newpodcast #newepisode

#shorts #viral #viralvideos #viralshorts #funny #funnyshorts #funnyvideos #videos #fyp #fypyoutube

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Introducing: Josh's Q&A segment! | The Keep It A Buck Podcast | EP. 17

Wed, 19 Feb 2025 21:00:00 -0500

We're back!

Episode 17 is all about the introduction of Josh's new segment: JE's Q&A! Every episode, Josh will have a series of questions that he will ask whomever is on the show, be it a guest or just he and Jarvis! These questions won't be simple however, and will put reputation to the TEST! Buckle up!

This EP, he and Jarvis exchange questions that they have for each other and Josh wraps up the EP. with a hilarious story on how he's not invited back to Bible Study anytime soon! LOL!

Definitely a fun EP! More of these to come!

#Abuckwaskept

#shorts #viral #viralvideos #viralshorts #funny #funnyshorts #funnyvideos #videos #fyp #fypyoutube

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Patrick Geraghty: President/CEO of Florida Blue & GuideWell | The Keep It A Buck Podcast | EP. 16

Thu, 13 Feb 2025 21:00:00 -0500

Big, BIG Episode! Here we go!

Sitting in The Gym with us today, is none other than the President and CEO of Florida Blue & GuideWell--the one and only, Mr. Patrick Geraghty.
Mr. Geraghty has been running the Florida Blue/GuideWell brand for a while now and it's led to a large amount of extended networking, including being the Chairman of the AHIP, the former chair of the Florida Council of 100, and a HOST of leadership opportunities within committees, boards, & foundations.
Florida Blue has grown TREMENDOUSLY with Mr. Geraghty at the helm and they continue to bolster their customer service and their products. Florida Blue sits over $30 Million in revenue today, and there's more room to grow & get better!

Pat is no joke! We're blessed to have him talk with us and drop gems! Family man, generous soul, and the epitome of a leader. It was truly an honor!

Enjoy!

#abuckwaskept

#podcast #keepitabuck #florida #healthcare #nfl #usa #ushealthcare #podcastersofyoutube #podcastersofinstagram #youtube #episodes

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Nolan Carroll: "What I DID, is not who I AM." | The Keep It A Buck Podcast | EP. 15

Wed, 05 Feb 2025 21:00:00 -0500

Back again, with another goodie!

Today, we have the pleasure of speaking with the 8 year NFL Veteran and current head coach of Jacksonville A.A. Christian College, Nolan Carroll!

Nolan attended the University of Maryland and was drafted by the Miami Dolphins in 2010. He also had stints with the Dallas Cowboys and Philadelphia Eagles.

A student of the game and an even more passionate individual off the field, Nolan has accepted the role of making a difference in young men's life as a college football coach that deals with more than the game. He prioritizes the importance of their transition, both into school and into life, using football as a tool.

He's experienced transitions himself and has shared some of them here with us. Tune in and learn more about Nolan and his contribution to the community of Jacksonville, his football program, his life as a coach/former player, and how's he's thriving within it all! Don't miss this!

#abuckwaskept #nolancarroll

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Jaren Bretz: "For me, things kept happening at the right moments." | The Keep It A Buck Podcast | EP. 14

Wed, 29 Jan 2025 21:00:00 -0500

New Week, New Episode!

Episode 14 includes the "hometown plug" Jaren Bretz, AKA Juice, joining us in the studio! We're excited to have him share with you all, his background and just how new he is in the social media stratosphere. While he's young in the comedy game, he's just getting started, with ambition and goals like you wouldn't believe. More collaborations, more content, and even standup is in the future, so look out for it. Even though he's not a native Jacksonville resident, he has Duval County in his demeanor, no question! Amazing personality and a bright future, Jaren is #KeepItABuckFam and we're excited to get his story and transitional phases of his life, out to you all! He kept it real and it's only right he sat down and chopped it up. This one is a can't-miss!

We're only going up from here! Stay tuned!

#abuckwaskept

#jarenbretz #comedy #funny #podcast #interview #florida #jacksonville #illinois #decatur #texas #dallas #transitions #levelup

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J'zotta Rolle (@:FITGIRLBOMB): "I'm Just J!" | The Keep It a Buck Podcast | EP. 13

Wed, 22 Jan 2025 21:00:00 -0500

Hello & Happy Wednesday, yet again!

We're here with another episode from The Gym! And coincidently, we have one of the fastest rising Florida based fitness trainers and content creators out there, Ms. J'zotta Rolle, also known as ‪@Fitgirlbomb‬!

She's coming to share her stories on her background, how she came into running/fitness, her journey as a student-athlete, and her current life as an entrepreneur, author, and influencer!

She's had a fair share of tribulations to overcome and has transitioned out of some rough situations. We're here to dive into what she's come out of, her mentality behind the triumphs, and how she continues to impact and positively affect others along her journey

Be sure to visit our IG profile to hear more about her and head on over to our links to tap into more of what's to come in the rest of Season 1!

#abuckwaskept #fitgirlbomb

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Lakeisha Kinsey-Watson: "Healing is Progressive & You Never Stop." | The Keep It A Buck Podcast | EP. 12

Wed, 08 Jan 2025 21:00:00 -0500

We're back with another goodie!

Episode 12 with Jacksonville's own and the uber-successful author, educator, and philanthropist, Lakeisha Kinsey-Watson!

She's a native of Duval County and has involved herself in a LOT of what the community has to offer, placing herself in a position of advisor and leader, without question. She's a well spoken consultant, owning her own Consulting Group and has experience in evolving and transitioning, much more than the normal person has. She's a wonderful mother that has dealt with a lot in life, yet continues to push through, persevere, and thrive.

She has a publication that will be coming out here soon in 2025 that will be a realistic fiction and a depiction of what she's experienced in life.

Tune in and make sure you share the link to others so they can witness this awesome dialogue as well. She most definitely 'kept it a buck!'

#abuckwaskept

#jacksonville #duval #904 #consulting #progressive #healing #author #taxes #taxseason

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John Henderson: "I was ready. Just not ready for THAT...| The Keep It A Buck Podcast | EP. 11

Wed, 25 Dec 2024 21:00:00 -0500

MERRY CHRISTMAS TO ALL & HAPPY HOLIDAYS!!!

We hope you're having an AMAZING Holiday Season and are enjoying family and friends to the utmost!

We have a special release today and it's a good one! We have none other than Big Hen/Big John, John Henderson, joining us in the Gym for this Christmas Day special release!

Big John hails from Nashville, TN and has been in Jacksonville for the majority of his time, post-domination at the University of Tennessee. He's a Jaguars Legend, a Tennessee Volunteers legend, and has blessed us with his time and story!

Big Hen is sharing his journey and transition from 'Cashville' to Duval and everything in between. Some realities that he's had to deal with and overcome, have been nothing short of amazing & you're going to hear them in this interview!

We're honored to have our Christmas Day Release be none other than Big Hen, himself! You're going to love this one!

#abuckwaskept

#bigjohn #bighen #johnhenderson #jacksonville #jacksonvillejaguars #tennessee #tennesseevols #tennesseevolunteers #legend #florida #duvalcounty #duval

Episode 11 Produced By:
Trust Entertainment & Buzz Central

Directed, Recorded, & Edited By:
Karl Calixto & Gerald Guerrier

Videography/Podcast Services at:
karlcalixtoacosta‪@gmail.com‬
gerald.guerrier1@gmail.com

IG: @thekeepitabuckpod
TikTok: ‪@JoshandJarvisKeepItABuck‬
YouTube: ‪@JoshandJarvisKeepItABuck‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Rogers Brewer: "When things get hard, I might fail, but NOT TODAY! | The Keep It A Buck Podcast | EP. 10

Wed, 04 Dec 2024 21:00:00 -0500

Episode 10 is here!

Welcome back to another episode of The Keep It A Buck Podcast, presented by Josh and Jarvis!

We have a very, very special 2 week display of not just a high level executive in the Private Flight/Private Industry, but we have a full on TOUR coming next week of what a day out on the private jet center feels like, courtesy of Jacksonville Executive Jet Center and SkyLife Elite!

Joining us in The Gym today is the Vice President of Business Operations at SkyLife Elite & Commercial Pilot, Mr. Rogers Brewer. Native of Jacksonville, FL, Rogers has been a part of transitions in his life that have led him here to where he is today. He's a customer service oriented professional that has been led by circumstances that have not shaken him up, but have made him stronger and been a result of his ultimate success.

Can't wait for you all to hear his story. Great guy. Great morals. We're just getting started!

#abuckwaskept

#keepitabuck #joshevans #jarviswilliams #newepisode #reallifestory #podcastersofyoutube #jacksonville #duvalcounty #deepconversations #luxurylifestyle #jetsetter #privatejet #luxury #aviation #pilots #takeflight #intheair #airport #airportrunway

Episode 10 Produced By:
Trust Entertainment & Buzz Central

Directed, Recorded, & Edited By:
Karl Calixto & Gerald Guerrier

Videography/Podcast Services at:
karlcalixtoacosta‪@gmail.com‬
gerald.guerrier1@gmail.com

IG: @thekeepitabuckpod
TikTok: ‪@JoshandJarvisKeepItABuck‬
YouTube: ‪@JoshandJarvisKeepItABuck‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Mental Health + Perspectives of Love | The Keep It a Buck Podcast | EP. 9

Wed, 27 Nov 2024 20:00:00 -0500

Episode 9!
This one hits a little different.

After 5 straight guests, Josh and Jarvis take it back to a solo conversation to discuss some heavy topics that have been weighing on them lately. They let you into their lives a little bit deeper than they have before, speaking on topics such as mental health, current and past love, and their thoughts on the results of the Election that just wrapped up.

There's a lot to process, but the fellas get extremely comfortable in The Gym and open up the dialogue to a place that it hasn't been before.

Brace yourself & enjoy.

#abuckwaskept

#keepitabuck #joshevans #jarviswilliams #newepisode #reallifestory #podcastersofyoutube #jacksonville #duvalcounty #deepconversations

Episode 9 Produced By:
Trust Entertainment & Buzz Central

Directed, Recorded, & Edited By:
Karl Calixto & Gerald Guerrier

Videography/Podcast Services at:
karlcalixtoacosta‪@gmail.com‬
gerald.guerrier1@gmail.com

IG: @thekeepitabuckpod
TikTok: ‪@JoshandJarvisKeepItABuck‬
YouTube: ‪@JoshandJarvisKeepItABuck‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Desirea McQueen: "Don't bite off what you can't handle!" | The Keep It a Buck Podcast | EP. 8

Wed, 20 Nov 2024 20:00:00 -0500

We're back with another one!
Josh and Jarvis Presents: The Keep It A Buck Podcast! This week, we're joined in The Gym by a new, yet amazing friend of the Pod, the one and only, Ms. Desirea McQueen!

Extremely talented Southern Belle located in Jacksonville, FL, by way of Mobile, AL, Desirea McQueen does it all! From being blessed with a gracious voice, to professional dancing and choreography, personal training, entrepreneur, activist, and student at the University of Miami, there's not too much that she hasn't touched yet in her early years, and let her tell it, she'd not done yet; not even by a long shot!

She has come by to talk to us about some of her transitions within the many aspects of life that she's experienced and how it has altered the way she moves today. She's been through a lot and she's here to share a little of what she's feeling and how to not only transition out, but then overcome!

You will enjoy this work!

#abuckwaskept

#keepitabuck #desireamcqueen #joshevans #jarviswilliams #newepisode #podcastersofinstagram #podcastersofyoutube #jacksonville #duvalcounty

Episode 8 Produced By:
Trust Entertainment & Buzz Central

Directed, Recorded, & Edited By:
Karl Calixto & Gerald Guerrier

Videography/Podcast Services at:
karlcalixtoacosta‪@gmail.com‬
gerald.guerrier1@gmail.com

IG: @thekeepitabuckpod
TikTok: ‪@JoshandJarvisKeepItABuck‬
YouTube: ‪@JoshandJarvisKeepItABuck‬

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Young Cash: "I Don’t Even Know What Quitting Means!” | The Keep It A Buck Podcast | EP. 7

Wed, 30 Oct 2024 20:00:00 -0400

Episode 7 is out now! We have Young Cash joining us in The Gym this week!

Join us as we go into the world of Duval's hometown legend and he helps us navigate through his life as an artist, his rough patches between the music, his relationship with T-Pain, and his thoughts on the Jacksonville hip-hop scene, both past and present.

His insight is highly respected and the city has been waiting on this one, & we're here to deliver it to you!

Link in the BIO! Streaming on Spotify, Apple, and YouTube!

#abuckwaskept
#keepitabuck #youngcash #nappyboy #tpain #florida #hiphop #rap

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

•••••••••••••••••••••••••••••••••••••••••••••••••••

Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Nod Ross: Success, but I still see failures | The Keep It A Buck Podcast | EP. 6

Wed, 23 Oct 2024 19:00:00 -0400

Welcome back to the Gym & The Keep It A Buck Podcast!

Back with another banger! EP. 6 with the Duval Product and budding start, Nod Ross!

Nod provides a unique perspective on the city of Jacksonville, what it means to be a comedian from here, and why Jacksonville is 'slightly' behind on the comedy scene.

We also dive into his relationships, including those with Duval spokesman Lil Duval, the Jacksonville Jaguars, and the Florida Gators. He's had some tough times here recently as a fan, and has come to let out some of his frustrations! LOL!

Don't want to miss this one! One of our best interviews yet!

Thanks for continuing to rock with us!

Special thanks to @Fleurdetees and Detailz Barbershop for their love shown on the podcast production and on the apparel! Please go onto IG and check them out! Tell them @JoshAndJarvisKeepItABuck sent you!

Subscribe to the Youtube Channel and follow us on TikTok and IG (TikTok: ‪@JoshandJarvisKeepItABuck‬ & IG: @TheKeepItABuckPod.)
Follow the Podcast pages on Spotify and Apple!

#abuckwaskept

#NodRoss #Duval #lilduval #jacksonville #jacksonvillejaguars #duvalcounty #westside #florida #podcast #fyp #explorepage

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Justin Whitehead: “God put me in the right place to blossom.” | The Keep It A Buck Podcast | EP. 5

Wed, 16 Oct 2024 13:21:40 -0400

EP. 5 of "The Keep It A Buck Podcast. Hailing from Atlanta, by way of DeSoto, GA, is Justin Whitehead, joining us in The Gym today. Justin is beyond talented and has come a long way in his journey as a name on the Comedy scene. He stops by to speak with us about his transition from DeSoto to Atlanta, the relationships he's made, the influence of his family, his influences in the Comedy game, the new family that he has in #85south, and much more! He's an imminent star and it's just a matter of time before he becomes a household name on the comedy scene. His special will be filmed on November 2nd, titled "Incredulous" and he's currently on tour (85SouthShow.com for dates/times.) Enjoy the conversation. LINKS attached to the video and the YouTube's channel! Follow us on IG, TikTok, Apple Podcasts, and Spotify Podcasts! #abuckwaskept #keepitabuck #realpodcast #lifepodcast #transition #podcasting #jacksonvillepodcast #instapodcast #contentcreator #contentmarketing #podcastersofinstagram #Duvalpodcast #podcastlove #joshevans #jarviswilliams #florida #pensacola #85south #85southshow #justinwhitehead #comedy #comedian #georgia #countryboy #superstar

Clayton English: “If Anything, Fall Forward!” | The Keep It A Buck Podcast | EP. 4

Wed, 09 Oct 2024 19:00:00 -0400

Welcome back to Keep It A Buck Podcast!

We have our FIRST guest of our young venture in the Podcast world!
Clayton English (AP Bio, Netflix, BET, MTV, 85 South, and NBC's Last Comic Standing) joins the fellas in the gym!

We cover a wide range of topics, including Clayton's start in Pensacola, FL and his transition to Atlanta, GA to progress his comedy career. After winning NBC's Last Comic Standing in 2015, Clayton's career most definitely took off...but you know why we're here: We're digging into Clayton's many transitions in life. Pensacola to Atlanta is one, but Clayton has another transition, and it's more of an incorporation, than a transition. While he's continuing dominating the comedy scene, he's taken up new passions which include comedic consulting and writing, landing him in the rooms with all-time greats, such as Martin Lawrence and Will Smith.

He's just getting started and here, you'll hear what it took to get where he was and the steps he took to ensure that he's able to withstand anything that comes his way.

Prepare to enjoy! Get comfortable!

#abuckwaskept

#keepitabuck #realpodcast #lifepodcast #transition #podcasting #jacksonvillepodcast #instapodcast #contentcreator #contentmarketing #podcastersofinstagram #Duvalpodcast #podcastlove #joshevans #jarviswilliams #florida #pensacola #85south #85southshow #claytonenglish #atlanta #panhandle #famu

Subscribe to our YouTube channel - ‪@JoshandJarvisKeepItABuck‬

WHERE TO LISTEN TO THE KEEP IT A BUCK PODCAST!?
APPLE PODCASTS (Review and Rate us!) ► @joshandjarviskeepitabuck -SPOTIFY (Review and Rate us!) ► @joshandjarviskeepitabuck

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Keep up with us on social media!
Instagram: @TheKeepItABuckPod
TikTok: @JoshAndJarvisKeepItABuck

ALL Business Inquiries: jarviswilliamsjr@thekeepitabuckpod.com, joshevans@thekeepitabuckpod.com

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Personal & Other Business Social Media Accounts:
Instagram:
Jarvis - @MisterSyxx
Jarvis - @InvincibleSpeaks

TikTok: Jarvis - @MisterSyxx
Facebook: Jarvis : www.facebook.com/MisterSyxx

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Jacksonville is Jumpin! | The Keep It A Buck Podcast | EP. 3

Wed, 02 Oct 2024 00:00:00 -0400

Episode 3 is here!

Josh and Jarvis return for another episode of ‘Keep It A Buck’! Episode 3!

Today, the fellas speak on the state of music in comedy in the Jacksonville market, highlighting some events that are coming into town, legends that are here, and even some fun hypotheticals that would happen, with them at the helm! The fellas also get into some of the wild stories that shaped and defined some of them younger years, and how they made the transitions out of those mindsets as older pillars for their family and their community. Lastly, they speak on how the perspective of how to take thei lessons in life and make sure that thier offspring learns from them and doesn’t make some of the same decisions!

This is a good one! Enjoy the show!

#ABuckWasKept

#keepitabuck #newpodcastalert #sportspodcast #realpodcast #lifepodcast #transition #podcasting #jacksonvillepodcast #instapodcast #contentcreator #contentmarketing #podcastersofinstagram #ontheair #jointheconversation #listennow #Duvalpodcast #podcastlove #joshevans #jarviswilliams #florida #Parenthood #Perspective #Love #collegelife #Adulthood #Nightlife #duvalcounty

"What If I Wasn't Tyreek Hill?" + Super Bowl Snub | The Keep It A Buck Podcast | EP. 2

Wed, 25 Sep 2024 12:55:43 -0400

Welcome back to Josh and Jarvis Presents: Keep It A Buck Podcast - Episode 2!

Back with another week, and we dive right into the intense reality of some current events that have happened over the past week or two. First, Josh and Jarvis give their takes on Jay-Z and his decision as the creative and strategic partner of the NFL (in this specific case, the Super Bowl Halftime Show) to have Kendrick Lamar headline the popularly sought-out position, instead of legendary mogul Lil' Wayne, who is a New Orleans native & where Super Bowl 59 will be held. Next, Josh shares his experience at the Colorado vs. Nebraska showdown in Lincoln, NE, showing love to his star nephew who's on the Cornhuskers ball club and both guys discuss Deion's status and outlook with the Buffaloes. Lastly, a serious matter with Tyreek Hill is discussed, reviewing the unfortunate situation that took place right outside of Hard Rock Stadium, just hours before kickoff! As we always do, we take a harsh look at the reality of these situations, specifically as transitions, and give our perspective and thoughts on how these very transitions can be monitored, bettered, and effective, overall.

#ABuckWasKept

#keepitabuck #newpodcastalert #sportspodcast #realpodcast #lifepodcast #transition #podcasting #podcast #jacksonville #duvalcounty #instapodcast #contentcreator #content #contentmarketing #podcastersofinstagram #podcastersoftiktok #podcasts #join #listen #joshevans #jarviswilliams #904 #florida #4k #4kstatus #4kstatusvideo #hashtag #lilwayne #jay #jayz #kendricklamar #kendrick

We're Finally Here + NIL Reality | The Keep It A Buck Podcast | EP. 1

Fri, 20 Sep 2024 15:33:24 -0400

We. Are. Here! Keep It A Buck Podcast - Episode 1!

Josh and Jarvis start their podcast journey off with letting you into their world and revealing the harsh reality of their own transitions in life, both lighthearted and heavy. Also, the new landscape of the NIL in college and high school is alive and well, but is it necessarily a good thing? Josh and Jarvis dive into the reality of it all!

#ABuckWasKept

#keepitabuck #newpodcastalert #sportspodcast #realpodcast #lifepodcast #transition #podcasting #jacksonvillepodcast #instapodcast #contentcreator #contentmarketing #podcastersofinstagram #ontheair #jointheconversation #listennow