Right before things finally open, life can feel like it is doing the exact opposite of what you asked for. That is not “bad luck” or the universe punishing you, it can be your psyche applying pressure to expose what still needs to be integrated so you can actually hold the upgrade you say you want.

We explore three major tests that often arrive before a breakthrough on the spiritual awakening and individuation path, inspired by Jungian psychology and grounded in embodiment. We start with shadow confrontation and the golden shadow, how triggers, projections, envy, and even the inability to receive compliments can reveal the parts of you that were exiled for safety. From there we move into the tension of opposites, where you cannot stay identified with only one pole like strong or good or spiritual, and you learn to sustain the tension long enough for something new and more whole to emerge.

Then we get honest about synchronicity. Real meaningful coincidence tends to be weighted and humbling, and it asks something of you. False synchronicity inflates the ego and feeds specialness, confirmation bias, and spiritual narcissism. I share practical tools that bring it all into daily life: a shadow inventory practice, somatic integration in the body, active imagination, and simple dreamwork that builds a real relationship with the unconscious over time.

If you are ready for depth, not fluff, press play, share this with a friend on the path, and leave a review so more people can find Body Wisdom Rising.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The pace is speeding up, and you can feel it in your mind, your body, and the collective field. Uranus has entered Gemini, kicking off a long, intense cycle of accelerated communication, rapid technological change, and truth moving faster than many of us can integrate. I share why this transit matters, how it differs from the slower friction of Uranus in Taurus, and why “lightning meeting lightning” can feel exhilarating one moment and unsettling the next.

I also unpack the difference between predictive astrology and evolutionary astrology. Rather than treating transits like fixed fate, we explore them as invitations for soul evolution and free will. The same disruption can crack you open or overwhelm you, depending on your resourcing, your inner work, and your ability to stay grounded. With Uranus in Gemini, discernment becomes non-negotiable, especially as AI and algorithms make it easier than ever to sound credible without being embodied or true.

From there, we get practical. I talk about the nervous system as the ultimate technology for this era and how dysregulation can drive reactivity, avoidance, people pleasing, freeze, collapse, and the expand-then-crash cycle. You’ll get journal prompts to help you slow down, return to your body, and set an intention for the next seven years as a living ceremony. If this resonates, subscribe, share with a friend who feels the acceleration, and leave a review so more people can find Body Wisdom Rising.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

We’re moving through a collective threshold where old identities fall away fast, and what looks like loss can be the start of real alignment. We name the cycles behind this moment and ground it in nervous system regulation, shadow work, and the full-spectrum feminine that knows how to dismantle what’s dead and build what’s true. 

• cyclical time across traditions and why transitions feel like fire 
• Kali Yuga, Fourth Turning, and the sense of collective acceleration 
• nervous system capacity as the limiter on visibility, love, leadership, and change 
• somatic healing and attachment patterns shaping what feels safe to receive 
• Jung’s individuation and shadow work speeding up in collective crisis 
• becoming a container who can hold uncertainty without collapsing 
• Grof’s spiritual emergency and why support beats suppression 
• regulation as what makes sustained awakening possible 
• reclaiming the feminine as creation and sacred destruction 
• three integration anchors: name what is dying, tend your nervous system, find your people 
• reflection questions to deepen grief, power, and community 

I have a very small favor to ask you if you are enjoying these episodes, if you are receiving value from them, if you could just take a quick moment to leave a review as it really helps the podcast grow and reach more people. 
If something in you said yes while you were listening today, if you felt recognized somewhere in this conversation, come to the masterclass on May 20th, because this is the work that we are going to be doing together, not just intellectually, but in your body where change actually lives. So you can find the link in the show notes, and hopefully I will see you there. 

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

We question the soulmate and twin flame labels that keep people stuck in longing, fantasy, and unhealthy attachment. We bring the focus back to nervous system wisdom, conscious partnership, and practical rituals that help us choose safety, self trust, and aligned love. 
• relationship realignment during spiritual awakening and times of change 
• how soulmate and twin flame language gets distorted online 
• discernment when a connection becomes an energy leak 
• why intensity and synchronicity do not guarantee alignment 
• attachment patterns as nervous system responses and ancestral inheritance 
• what divine union looks like in practice: safety, truth, reciprocity 
• somatic check in prompts for self abandonment and overgiving 
• a simple full moon ritual to pull energy back to self 
• healing attachment wounds through friendships, family, and solitude 
• grief, anger, and ritual after karmic or abusive relationships 
• letting go of the victim story and choosing co-creation going forward 

If it resonated with you, please let me know. You can reach out to me on Instagram. And if you aren't already, make sure that you get on my email list.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

We feel a collective shift where more light brings more clarity and more shadow to integrate, and that can make life feel chaotic before it feels calm. I share what helps me move from forcing to trusting, especially when relationships, work, and identity start reorganizing around a new level of consciousness. 

• sensing the current energetic shift and what it asks of us 
• integrating big experiences with embodiment and nervous system support 
• why more light can surface more shadow collectively and personally 
• navigating relationships that feel different after deep healing 
• when your job or business stops feeling meaningful 
• taking small steps toward your soul blueprint without drastic leaps 
• building community so the path feels less isolating 
• using somatic work to meet fear, visibility, and expansion 
• David R Hawkins on force versus power and how abundance flows 
• understanding the reorganization phase as recalibration not punishment 

if you aren't on my email list yet, you can go to the show notes and get on there 

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode of Body Wisdom Rising, Alyssa Stefanson explores the deeper shifts happening both personally and collectively as humanity moves through a period many traditions describe as a turning point.

Drawing from ancient prophecies, astrology, and modern consciousness teachings, Alyssa reflects on why so many spiritual teachers are speaking about the window between 2025 and 2027 as a time of global transformation.

She explores themes including:

• The Eagle and Condor prophecy and the reunion of mind and heart

• Why many traditions describe this time as a crossroads for humanity

• Richard Rudd’s idea of 2026 as the “closing door” of an old cycle

• The role of spiritual awakening in times of collective change

• Why nervous system regulation and community will be essential moving forward

• The importance of ancestral healing and reconnection to the Earth

Alyssa also shares reflections from her recent time in Costa Rica and discusses why many people right now are feeling called to step into deeper purpose and service.

This episode is an invitation to reflect on a powerful question:

What role do you want to play in shaping the future that is emerging?

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

A Ring of Fire Solar Eclipse in Aquarius.

A Virgo Blood Moon Lunar Eclipse.

Neptune and Saturn meeting at 0° Aries.

The Lunar New Year ushering in the Fire Horse.

This is not random intensity. It is structural initiation.

In this episode, I break down what these transits actually mean and how they connect to larger nodal cycles, past eclipse timelines (2008, 2017–2018), and the broader Pluto-in-Aquarius era.

Then I share five embodied ways to work with this portal:

• Slow down to speed up

• Create physical and energetic space

• Practice identity-level embodiment

• Work consciously with your personal transits

• Anchor change through ritual

This is not about prediction.

It is about participation.

Acceleration requires containment.

Fire requires structure.

And initiation requires presence.

If you’re feeling intensity  personally or collectively, this episode will help you orient, ground, and move forward consciously.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration.

She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not about fixing the self, but learning to relate to it differently.

The episode weaves Jungian shadow work, ancestral healing, and somatic practices that support the nervous system in completing what survival once interrupted. Alyssa shares how community, ceremony, and earth-honouring rituals helped repair the isolation trauma creates, and how breathwork became a bridge back into safety, agency, and embodiment.

She also speaks to the reclamation of anger — not as danger, but as a clean boundary and source of truth — and how this restored confidence, direction, and the ability to build a practice rooted in service rather than performance.

Throughout the conversation, Alyssa explores the why beneath each tool: somatics for stress completion, ancestral work for inherited patterns, and breath as a way to soften the mind’s grip and return to the body. This episode offers grounded reflections and practical insights for anyone navigating trauma recovery, sobriety, and spiritual growth without bypassing the body.

If this resonates, consider subscribing, sharing with someone who may need it, or leaving a review — it helps these conversations reach those they’re meant for.

What part of this journey speaks to your own?

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

We explore Neptune’s move into Aries and why it marks a long shift from dreamy surrender to embodied action. We outline the light and shadow of the spiritual warrior, who feels this most, and how to act with courage without feeding chaos.

• rooted spirituality meets practical embodiment 
• Neptune leaves Pisces and enters Aries 
• action, initiation and the noble warrior archetype 
• light and shadow of urgency, saviour stories, reactivity 
• historical context and slow ignition of outer planets 
• April momentum and why discernment matters 
• who is most impacted and how to read your chart 
• holding fire without burnout or polarization 
• sovereignty, attention as energy, and building over battling 
• clear call to live values with integrity and courage

If that calls to you, you can find more information in the show notes

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The stories we tell about awakening often skip the hard parts. We’re sold fireworks and constant signs, then left alone when the ground drops out. This conversation offers a grounded map: why the first opening can feel destabilizing, how to move from ego awakening to soul initiation, and the practices that turn insight into embodied change.

Alyssa shares a candid personal story of rupture, addiction, and the early flood of synchronicities that eventually gave way to a steadier path of depth. From there, she unpacks core frameworks that make the process navigable. Carl Jung’s individuation reminds us that awareness isn’t maturity; shadow work is the ethical act of welcoming disowned parts so we can respond rather than react. Bill Plotkin’s lens clarifies the difference between expansion that excites and initiation that humbles, where belonging to body and earth replaces the chase for peak states. David Hawkins reframes emotion as gateway: grief, fear, and anger surface not to derail you but to be felt and released through presence.

You’ll also get a simple, repeatable somatic practice to move emotion without story, plus practical supports for the dark night of the soul when meaning feels far away. We explore how grief dissolves rigid identities, softens the heart, and creates the space where purpose finds you. Expect fewer hacks and more honesty: less spectacle, more substance; less striving, more listening. If you’re ready to trade hype for wholeness and root your awakening in daily life, this is your invitation to slow down, feel deeply, and let the work mature you.

If this resonates, follow the show, share it with someone who needs a real map, and leave a five-star review so these conversations reach more people. Your reflections matter—what part of your awakening is asking for integration right now?

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Awakening doesn’t always feel expansive.

Often, it feels disorienting — like heightened sensitivity without a clear center.

In this episode, we explore spiritual discernment during times of awakening and transition. How to tell the difference between intuition and overwhelm, truth and projection, expansion and avoidance.

We look at why the last years have felt foggy for so many people, and what’s changing as we move into a new cycle that asks for less abstraction and more embodiment — spirituality that can actually be lived, not just understood.

You’ll hear a grounded, plain-language exploration of Neptune moving from Pisces into Aries, and what this shift asks of us: clarity, responsibility, and action that the nervous system can truly hold.

We also draw on Rudolf Steiner’s insights around balance — noticing when we drift into spiritual inflation on one side, or rigid control on the other — and how the body often knows the correction before the mind does.

This episode connects discernment to attachment patterns and boundaries, helping you sense when you’re leaving yourself, outsourcing authority, or armouring — and how to come back gently, without shame.

You’ll leave with:

• body cues for clarity

• simple questions for grounding

• practical ways to stay centered during awakening

• a steadier relationship with your own sensitivity

This is an invitation into mature spirituality — rooted, honest, and embodied.

If this supports you, consider following the show, sharing it with someone deep in their process, or leaving a review so these conversations can reach the people who need them.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Sound you can feel changes how you heal. Alyssa sat down with sound healer and world musician Gabriel Logan Braun to explore Sonic Womb, a fully improvised journey that blends voice, handpan, Ngoni, didgeridoo, harmonium, crystal bowls, and live looping to regulate the nervous system and restore a felt sense of safety. Gabriel shares his path from a teenage dark night to bhakti-inspired practice, mentorship, and a decade of offering trauma-sensitive sound therapy in recovery centres, retreat spaces, and beyond.

Together, they map the science and the soul: how slower rhythms and low frequencies support a shift from sympathetic arousal into parasympathetic ease; why alpha and theta brainwaves invite calm focus and liminal rest; and how vagus nerve activation, mindful breath, and gentle vibration reshape our stress response. We also dig into somatic release—those twitches, shivers, and waves of emotion that signal the body is completing what it once had to hold—and the role of safe containers in allowing that process to unfold.

We pair heat with rest through Primal Fire, Gabriel’s movement framework that stokes Agni with Qigong, dynamic breath work, primal locomotion, and freeform dance, then lands in Sonic Womb for integration. And we travel to Sedona’s red rock country, where ancient iron-rich formations and year-round creeks offer a natural amplifier for presence and ritual. If you’re curious to experience Gabriel’s work, start with the Sonic Womb album, the Wildfire EP, or his new hip-hop track Breaking Through the Static—and, if you feel called, explore our intimate April retreat in Sedona, where Gabriel will co-facilitate with live sound journeys.

If this conversation resonated, follow the show, share it with a friend who needs nervous system support, and leave a five-star review so more people can find these tools. Ready to join us in Sedona or want to know if it’s a fit? Book a call through the show notes and let’s connect.

Gabriel's IG: @gabrielloganbraun

Gabriel's Music: 

https://gabrielloganbraun.bandcamp.com

https://m.youtube.com/channel/UCkeQ0YJnXpBXmljVL-6Nh1g

https://open.spotify.com/artist/0KQuIR2Js4Nx9vTM7NBU7J?si=UESxxAfCTO6BzJkE6h4W8g

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Darkness isn’t a void to outrun; it’s the womb of everything new. As the winter solstice brings the longest night, we explore how this pause in nature invites a profound reset of body, mind, and spirit. We trace the roots of solstice traditions across cultures, why rituals like Yule fires and evergreens endure, and how later institutions rewired us to fear stillness. Through a grounded, nervous system lens, we transform vague “manifestation” into something practical: building capacity so what we call in can actually be held and sustained.

We spend time in the magic dark, that threshold where old identities soften and new forms gather strength before they’re visible. The 13 sacred nights become a gentle rhythm for integration rather than a productivity sprint. You’ll learn why fatigue and heightened emotion at year’s end are signals, not flaws; how intuitive whispers get drowned by overstimulation; and why practices like singing, crafting, and baking regulate the system and return scattered energy to the body. We also reclaim the quiet power of thirteen—aligned with lunar cycles, water, and tides—as a compass for cyclical living.

To make this real, I share a step-by-step solstice ritual you can begin right away: prepare from December 21 to 24, use a single beeswax candle after sundown, journal what your body reveals, track dreams and synchronicities, and tend a living altar with cedar, dried orange, and cinnamon. At the close of the 13 nights, simmer your herbs and offer the steam, the scent, and the water to your home or the earth as a way of marking completion and welcoming what’s next. If you’re ready to pause, integrate, and let the year ahead emerge from presence—not pressure—this conversation will meet you where you are.

If this resonates, subscribe, share with a friend who needs permission to rest, and leave a five-star review so more listeners can find these grounded tools. Join me on Instagram at Wild Feminine Rise to follow along as we move through the sacred nights together.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Transformation rarely fails for lack of effort; it stalls when our internal baseline stays the same. Alyssa takes you inside the real mechanics of a timeline shift—how identity, nervous system patterns, and ancestral loyalties quietly script your choices—and shows why mindset alone keeps you looping familiar results. We explore how somatic practices teach your body new safety, how lineage work dissolves invisible contracts to stay small, and how community provides the co‑regulation that turns insight into durable change.

You’ll hear a candid look at collapse, chaos, and the awkward in‑between where the old self no longer fits and the new one isn’t stable yet. Instead of forcing outcomes, we lean into pattern interrupts, embodied rituals, and environment design—retreats, land‑based ceremony, and group containers—that interrupt routine, widen capacity, and make clarity actionable. Along the way, we map the early signs of a real shift: lower tolerance for misalignment, cleaner decisions, deeper conversations, and opportunities that the old identity couldn’t hold.

If you’re noticing tests—familiar jobs, past partners, soothing habits—this conversation reframes them as thresholds. You don’t need permission from family to heal family patterns; you need practices that update your emotional baseline and a circle that reflects your becoming. By the end, you’ll have a practical lens for choosing growth over comfort, regulating through uncertainty, and anchoring a future that matches who you’re becoming rather than who you’ve been.

Ready to step onto a new path with support? Subscribe, share this episode with a friend who’s in the liminal, and leave a 5‑star review to help these conversations reach the people who need them most.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The ground just shifted beneath our feet, and for many of us 2025 made sure we felt it. We break down why the Snake Year felt like a ruthless audit—identity shedding, relationship endings, and long-buried lineage patterns rising—and how that clearing sets the stage for a rare ignition in 2026. With the Fire Horse energy arriving alongside an eclipse and the Saturn–Neptune conjunction at zero Aries, we explore what “make the vision real” looks like in practice: less spiritual theory, more embodied leadership and brave, proportionate action.

We connect the big sky to daily life. Pluto in Aquarius, Uranus entering Gemini, and Chiron moving into Taurus sketch a new terrain: decentralised systems, leaps in communication and education, and collective healing around value, land, money, and the body. Rather than choosing between doom narratives and “love and light” bypass, we take the middle path—staying informed, regulating our nervous systems, and building the new while acknowledging what’s breaking. If the descent brought your oldest fears to the surface, the void is your compost heap and the rebirth is quieter than cinema: fewer triggers, clearer boundaries, more honest choices.

You’ll get a practical map for the death–rebirth cycle—descent, void, rebirth—and somatic tools to help you move through each phase. We share grief work with water, mobilising anger safely, simple daily anchors, and accessible rituals to invite ancestral support with sincerity and reciprocity. The goal isn’t perfection; it’s capacity. When you can hold uncertainty without grasping, the Fire Horse momentum becomes rideable, not overwhelming. If you’re ready to move from shedding to sovereignty, tune in, bring your journal, and decide your next honest step. If this conversation lands, subscribe, share with a friend who needs it, and leave a quick five-star review to help more people find the medicine.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The year didn’t just test our limits—it stripped what no longer fit. Alyssa unpacks why 2025 felt like a relentless shedding and how those contractions signal a larger collective turn toward embodied, heart-led living. Through a raw story of collapse and awakening—from addiction’s edge to a great-horned owl that wouldn’t look away—we explore how synchronicities speak, why the body must lead, and what it takes to turn a spiritual opening into a grounded life.

We map the terrain with practical language: the three types of awakening (external, psychological, spiritual), the seven‑year wave patterns many are feeling, and why so much of the heaviness this year carried ancestral and karmic threads. Expect a clear bridge from insight to action: somatic practices that build nervous system capacity, daily rituals that create safety, and ancestral work that reconnects you to the lower chakras—belonging, stability, and instinct. As signals intensify, we trade spiritual hype for devotion, depth, and containers that hold what’s rising.

Looking ahead, we sense fast-moving energy in 2026 and a shift toward “spirituality with a spine”—less escapism, more embodied service. Think grounded activism, clearer boundaries, and practices you actually keep. The liminal void you may be in now isn’t a setback; it’s the fertile space where integration takes root so momentum doesn’t unmoor you. If you’ve felt alone, behind, or overwhelmed by signs you can’t explain, this conversation offers language, context, and a path home to your body.

If this resonates, follow the show, share it with someone who needs the reminder, and leave a five‑star review to help the message travel. Ready to go deeper? Check the show notes for the ancestral healing program and one‑to‑one support, and tell us: what practice keeps you rooted right now?

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four clairs.

• why breath, nature, and movement regulate the nervous system and open intuition
• the role of simple candle rituals and ancestor altars in daily life
• protection basics with intent, cleansing, cord cutting, and stones
• water practices for clearing, from showers to salt baths
• asking is this mine as a fast discernment tool
• how to use a symbol journal to speak with guides and ancestors
• understanding clairvoyance, clairsentience, claircognizance, and clairaudience
• surrendering outcomes to receive clearer guidance
• humility, ego, and staying authentic while serving others
• sitting in the power and embodying inner light
• Monique’s intuitive guidance, mediumship, and audio readings

Please take a moment to leave a five-star review as it helps these conversations reach the people who need them most
You can find the link in the show notes to explore the full program and join us
If you’re listening to this before November 16th, 2025, you can find the registration link in the show notes as well

Moniques IG: @spiritconnectionsandhealing

Book a reading with Monique

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Demi, founder of Somatic Rebirthing, shares her journey as a midwife and guide who helps people reconnect with the stories their bodies hold, while discussing her own conscious pregnancy journey in Costa Rica. She illuminates how birth is not merely a medical event but a sacred, psychedelic portal that connects us to our primal wisdom, explaining how our own birth imprints affect our development and relationships throughout life.

• Birth as psychedelic, primal, and holy – a ceremony rather than a medical procedure to be managed
• How our original birth imprints influence our development and stay with us into adulthood
• The importance of connecting with nature to access primal birthing wisdom
• Somatic approaches to healing birth trauma through the body's stored memories
• Creating safety in relationships as the foundation for healing trauma
• Conscious pregnancy as a portal for shadow work and relationship growth
• The relationship between sexual energy and birth energy
• Learning to recognize structural dissociation patterns in the body
• The integration process after transformative experiences or birth


Demi Betschart is a Somatic Practitioner, Traditional Midwife, and Pre- and Perinatal Expert with studies in Pre- and Perinatal Psychology. Her work is devoted to reclaiming birth as ceremony and supporting women in returning to their innate wisdom. With a background in both clinical and traditional midwifery, as well as extensive study in somatic and trauma healing, Demi guides individuals and families through the thresholds of preconception, pregnancy, birth, postpartum, and beyond. She weaves together nervous system regulation, trauma integration, ancestral remembrance, and body-based practices to offer pathways of healing that restore sovereignty and wholeness. Through retreats, 1:1 work, and community offerings, Demi supports mothers and families in transforming birth imprints, regulating their nervous systems, and reconnecting to the sacred intelligence of the body.

• Website: somaticrebirthing.com
• Instagram: @somaticrebirthing
• Newsletter / Free Resources: Please subscribe to receive. 
• Upcoming Retreats/Offerings: https://atmanretreats.com/upcoming-retreats/

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alana Joy Newton shares her transformational journey from physical disconnection to soul remembrance, revealing how a rare genetic diagnosis became the catalyst for her spiritual awakening. Through deeply personal stories, she illuminates the powerful connection between our physical symptoms and spiritual messages, showing how learning to trust our bodies can lead to profound healing and self-discovery.

• Discovering the parallel between Alana's rare connective tissue disorder and her deeper disconnection from heart, soul, and intuition
• Transforming our relationship with physical "symptoms" by approaching them as messages rather than problems to be fixed
• Navigating the collapse of identity and relationships when we begin to awaken to our authentic selves
• Understanding the "liminal space" – the uncomfortable void between what was and what will be
• Recognizing depression and suicidal thoughts as potential messengers of misalignment rather than purely pathological conditions
• Reclaiming sovereignty over our bodies and intuitive wisdom rather than outsourcing it to external authorities
• Finding wonder in everyday existence as a pathway back to self-compassion and possibility

Find Alana's book "The Sovereign Volume Two" on Amazon by searching her full name, Alana Joy Newton. Learn more about working with Alana as a psychotherapist, coach, or joining her group container "Beneath the Surface: Excavating your Authentic Self."

Alana's IG: @Alana_joy_newton

Alana's Website: www.alanajoynewton.com

Alana's Book: https://a.co/d/9NSHvwe

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Jakob guides business leaders, entrepreneurs, and visionaries to overcome burnout and find alignment by working at the root cause of unhealthy patterns through ontological coaching, somatics, and various modalities.

• Jakob’s healing journey began with a severe skin condition in his early teens that led to isolation and social anxiety
• Through meditation and spiritual practice, he experienced remarkable healing that launched his path into personal development
• His work evolved from plant medicine facilitation to high-end coaching after noticing the critical importance of integration
• Virtual coaching provides accessibility while in-person work offers deeper connection—both approaches have strengths and limitations
• True transformation requires rigorous accountability that many online programs lack
• The difference between therapy and coaching: therapy often focuses on past trauma, while coaching is future-oriented
• Nervous system regulation isn't about constant calm but developing flexibility to experience all emotions
• Healing is necessarily messy—we need to process anger, grief, and other difficult emotions rather than bypass them
• Addiction (to substances, behaviors, or even personal development) is fundamentally about avoiding discomfort
• Start your healing journey by listening to the part of you that already knows something is off

Connect with Jakob on Instagram to learn about his 12-week women's container and his private podcast "Inner Circle" where he shares behind-the-scenes insights about building a coaching business.

Jakob’s IG: @Jakobgricar

Website: jakobgricar.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Dr. Kevin Preston shares his heart-centered approach to healing that recognizes we are complex beings with physical, spiritual, emotional, and energetic dimensions. His New Human events create powerful community spaces where people experience profound healing through collective energy and authentic connection.

• Transitioning from a clinical practice to focusing more on community and group healing work
• Navigating through the discomfort of rapid transformation and change 
• The importance of simplifying life when facing overwhelming change and stimulus
• Following inner guidance and visions even when the path isn't clear
• How manifesting works best when we become vibrationally aligned with our vision
• Creating safety in group settings as the foundation for healing to occur
• The power of community healing versus attempting to heal in isolation
• How trauma gets processed when witnessed by empathetic others
• The New Human Event happening October 3-5, 2025
• Finding your people and creating a team for your health journey

Connect with Dr. Kevin Preston at drkevinpreston.com or newhumanevents.com and on Instagram @drkevinpreston. Check out his podcast "The New Human Experience" for more insights on healing and community.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Transformative healing unfolds through authentic experiences and profound self-discovery. This conversation with Dr. Jesse Hanson demonstrates the power within all of us to awaken our true selves. 

- Introduction to Dr. Jesse Hanson and his background in clinical psychology 
- The significance of somatic healing and its impact on personal trauma 
- Personal stories of awakening and the role of support systems 
- Exploration of plant sacraments and their unique place in healing 
- The balance between traditional therapy and modern practices 
- The immersive healing process encountered at Atman Awaken Retreats 
- The importance of preparation and integration in the healing journey 
- Overcoming common fears and misconceptions about plant medicine 

Remember to explore Dr. Hanson's incredible work and the experiences at Atman Awaken Retreats. 

email: jesse@atman.global

https://www.instagram.com/hansonhealing/

https://www.instagram.com/atmancostarica/

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

After losing her job, Casey Riley, a dedicated somatic breathwork practitioner from Phoenix, Arizona, found herself unexpectedly pulled into a world that would transform her life. Casey's journey into breathwork began with uncertainty but quickly became a powerful tool for overcoming anxiety and panic attacks. Through her story, you’ll learn why so many people are turning to breathwork as a gentle yet effective method for stress relief, trauma release, and personal healing. Discover the profound impact breathwork can have on the nervous system and why patience and persistence are key in achieving true transformation.

Explore the emotional intricacies of breathwork facilitation, particularly when personal and professional boundaries become blurred. As we navigate these challenges, we discuss the mental health implications for practitioners and the need for self-reflection and perseverance. Find out how maintaining a balance between ego and humility can be tough yet necessary for sustaining passion and avoiding burnout. The conversation offers an honest look at the fears and doubts that come with stepping away from life-changing work while emphasizing the resilience required to keep moving forward.

Don't miss our discussion on the importance of expanding real-life connections within the industry. Moving beyond online interactions, the conversation highlights a shared desire to host retreats and create transformative in-person experiences. Whether you're a breathwork enthusiast or curious about its potential, this episode invites you to explore the healing journey and the continuous balance between personal growth and professional fulfillment. Join us for an enriching and heartfelt exploration of self-discovery and community building.

Follow Casey on IG: @healthfulcasey

Website: breathwithcasey.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Unlock the secrets of ancestral healing and transform your life by understanding how intergenerational trauma shapes our present challenges. What if over half of your struggles are rooted in the experiences of your ancestors? Today, we delve into the fascinating world of ancestral healing work, exploring how inherited family trauma influences dysfunctional relationships, addictions, and chronic health issues. Discover how positive traits like longevity and abundance are passed down through generations, and learn powerful somatic meditation and visualization exercises to heal ruptures in attachments with primary caregivers. Gain insights into the imprints of family history over three generations and the powerful concept of connecting with empowered ancestors through rituals.

Celebrate the profound wisdom embedded in your lineage by honoring ancestral connections and strengthening your intuition. We'll guide you in identifying which ancestral lines carry the most spiritual wellness, with a special focus on maternal ancestors. As winter solstice approaches, embrace this time of grounding and ancestral connection, and explore how dreams, synchronicities, and nature's signs like a great horned owl can bridge communication with your ancestors. Enhance your intuitive abilities with simple yet effective rituals, and conclude with gratitude to solidify these transformative practices. Tune in to experience the timeless wisdom of your ancestors and cultivate a deeper understanding of your ancestral lineage, with a special link to a free ancestral healing meditation for further exploration.

Free Ancestral Healing Meditation

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Sarah Irwin is a gifted medical intuitive, blending a lifetime of deep intuitive insight with over a decade of nursing experience. This unique combination of skills enhances her ability to perceive and address underlying health issues, guiding clients towards up levelling their body & energy into 5D consciousness and overall optimal performance & wellness.

What if your journey to self-discovery could transform not only your own life but also those of seven generations before and after you? Join us as we explore this profound possibility with Sarah Irwin, a talented medical intuitive and healer in our Body Wisdom Academy community. Together, we uncover the often-neglected power of somatic healing and its critical role in processing trauma stored within the body. Sarah offers her perspective on the intense energies currently swirling around us, likening them to a global spiritual awakening leading to fresh beginnings. Our conversation dives deep into the uncertainties of spiritual growth and the necessity of trusting the unfolding process without needing all the answers.

Personal stories of awakening take center stage as we recount our own paths from lives bound by societal expectations to ones enriched by authenticity. A personal tale of triumph begins with a traumatic car accident that led to a misaligned existence, only to be reshaped through holistic practices and the guidance of a shaman's apprentice. Emphasizing the interconnectedness of healing, we reflect on how our journeys have reshaped not only our own lives but also our relationships, underlining how internal transformations ripple outward, affecting the people around us.

The episode crescendos with a compelling discussion on the art of energetic cord cutting for emotional healing. Through vibrant dreams and spiritual practices, we reclaim our energy by identifying and releasing these cords that connect us to others. Illustrating the impact of these practices, we share personal stories and case studies, highlighting the need for a holistic and individualized approach. As we wrap up, we express our gratitude for the enriching exchange of ideas, offering our listeners a treasure trove of resources to further explore the topics that resonated most.

Sarah's IG @healingwith.sarah
Website: www.healingwithsarah.ca

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Curious about how the stars might influence world events in 2025? Astrologer Babe Jaclyn joins us to unravel the mysteries of the cosmos and share what's written in the celestial script for the coming year. With the dramatic shift of Pluto into Aquarius, we're on the brink of a revolutionary period poised to reshape societal structures globally, including the US elections. Jaclyn provides an insightful exploration of Pluto's transformative qualities, marking March 2025 as a month of significant planetary alignments and global shifts.

Astrology meets personal belief systems as Jaclyn guides us through how the cosmic blueprints can help illuminate our paths without dictating them. We delve into the cyclical nature of astrology, offering a lens through which to view both personal and collective experiences. This episode encourages listeners to embrace these cosmic cycles, providing a fresh perspective on how astrology serves as a guiding tool for navigating potential realities and maintaining our agency in shaping our lives.

Jaclyn's keen insights shed light on how 2025's transformative energies, driven by technological evolution and potential extraterrestrial communications, call for introspection and leadership. We explore themes of personal rebirth and growth triggered by past eclipses, underscoring the potential beauty and new realities that await us in this forward-thinking era. Connect with Jaclyn on social media and her new venture, "The Psychic Podcast," for personal readings and continue exploring these fascinating astrological insights.

Jaclyn's IG: @astrologerbabe

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Are you ready to redefine your yoga journey? Join Alysa as she chats with the inspiring Nyk Danu, a certified yoga therapist who has carved a niche for misfits, rebels, and introverts in the yoga community. Nyk’s unexpected journey into yoga, sparked by a friend's invitation, led her to question the stereotypes surrounding mainstream yoga circles. Her passion for creating an inclusive space is fueled by her love for punk rock and a desire to resonate with those who often feel out of place.

Discover the power of feminine marketing and its role in reshaping business practices for personal sovereignty and success. Their conversation tackles the frustration with traditional, aggressive marketing tactics and highlights the beauty of authentic, heart-centered approaches. They dive into metaphors of flowers attracting bees and the steadfastness of a lighthouse, illustrating how embracing your true nature can empower your business endeavors. This insightful discussion encourages embracing ethics and authenticity to foster genuine client connections and business growth.

Explore the importance of balancing service and self in business with our discussion on mindful marketing and resonance. They challenge the language of traditional business terminologies, opting for a more thoughtful, client-focused approach. Nick shares personal experiences, emphasizing the significance of ensuring a good fit and providing alternative solutions when needed. As they wrap up, they reflect on personal values, the journey of discovering one's niche, and the impact of building meaningful relationships in business. Tune in to learn how to thrive in a saturated market by staying true to your values and vision of holistic entrepreneurship.

Website: https://nykdanu.com

Instagram: https://www.instagram.com/nykdanuyoga/

Follow Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

This is the first episode of the Healer's Circle Series! Hannah joins Alyssa to discuss Human Design and Cycle Alignment in career and business. As an expert in these fields and a somatic breathwork practitioner, Hannah brings a wealth of knowledge and personal stories that resonate with our community. We promise you’ll gain valuable insights into how these tools can transform your life and business, as well as learn the differences between Manifestors and Manifesting Generators, and how to effectively apply these principles in your entrepreneurial journey.

Discover the hidden connections between personal struggles and business challenges as we dive deep into the importance of addressing core wounds and incorporating holistic approaches to coaching. Hannah and I share our experiences with various coaching styles, highlighting the balance between structured, masculine approaches and intuitive, feminine ones. We also stress the significance of self-compassion and the constructive use of tools like human design and astrology for self-awareness without letting them become crutches.

Join us as we explore the powerful benefits of one-on-one coaching and the exponential growth that comes from investing in yourself. You’ll also get an introduction to the Body Wisdom Academy and Hannah’s offerings, including her one-on-one coaching sessions focused on breathwork, cycle alignment, and human design. This episode strikes a unique balance between the “woo-woo” and scientific aspects of coaching, promising a rich, engaging conversation that sets the tone for future episodes packed with practical wisdom and insightful discussions.

Follow Hannah: @_journeytowell
Follow Alyssa: @thealyssastefanson
Get Access To Alyssa's Free Somatic Healing + Manifestation Masterclass Here
Join The Body Wisdom Academy
Interested in working with Alyssa 1:1? Book a free connection call

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode, we discuss eclipses, new beginnings, holistic approaches to healing, the importance of personal responsibility, somatic therapy, and spirituality. We cover topics like inner child work, reparenting yourself, and the need to keep up inner work even when things are going well. You’ll learn how to balance taking charge of your healing with being kind to yourself. We also explore the power of giving without expecting anything in return and the importance of spiritual surrender. This episode aims to provide you with tools for maintaining a healthy mindset and supporting others, making your healing journey both transformative and lasting.

Register for the October 6th Masterclass Here

Book a free connection call with Alyssa

Join The Body Wisdom Academy

Follow Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode, we sit down with Katie Grimes, a business coach with deep roots in relationship coaching, to uncover the fascinating link between attachment styles and business success. Katie and I share our personal experiences and talk about how recognizing and managing anxious attachment traits like people-pleasing and over-communication can significantly enhance professional interactions. We offer practical strategies for addressing these feelings and emphasize the importance of self-awareness to effectively navigate the intersection of personal and professional dynamics.

Katie Grimes helps you go all in on building your business, using their personal experiences & passions, without stressin' out or feelin' overwhelmed.

To coach with Katie, add your name to this list and Katie will reach out directly: https://kgkatiegrimes.myflodesk.com/private-coaching-waitlist

To listen to her podcast: https://www.katiegrimes.com/podcasts

Follow Alyssa on IG: @thealyssastefanson

Join the Body Wisdom Academy: https://wakingthewildwoman.thrivecart.com/body-wisdom-academy-membership/

Interested in working 1:1 with Alyssa? Book a free consultation:
https://calendly.com/alyssastefanson/60min?back=1&month=2024-09
 

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Stephanie Kwong has spent over 14 years in the personal development industry, having trained and worked as a Subconscious Rewiring Coach. She’s now serving her divine calling as the Co-Founder/CEO of the Rapid Rewire Method. She’s deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it’s her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by quickly ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she’s shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable.

Website - https://rapidrewiremethod.com/

Free Emotional Relief Experience - https://rapidrewiremethod.biz/freebie

IG - https://www.instagram.com/iamstephaniekwong/

Biz IG - https://www.instagram.com/rapidrewiremethod/

Facebook - https://www.facebook.com/rapidrewiremethod/

LinkedIn - https://www.linkedin.com/in/stephaniekaikwong/

Follow Alyssa on IG: @thealyssastefanson

Join the Body Wisdom Academy:

https://wakingthewildwoman.thrivecart.com/body-wisdom-academy-membership/

Interested in Working With Alyssa 1:1? Book a free call: 

https://calendly.com/alyssastefanson/60min

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Chaz Bademan is the founder of AXC Creative, where he partners with creative entrepreneurs and coaches to elevate their brands through video, digital marketing systems, and community building. With over a decade in tech and 15+ years in the creative industry, Chaz is passionate about using his creative vision, tech tools, and business strategy to amplify his clients’ impact. He has been free of all mind and mood-altering substances since February 2017 and has been deeply involved in spiritual and personal development since then.

As the creative director and manager of the Able Heart project, Chaz led efforts that generated over 800 million organic video views and 5.5 million+ monthly music streams. Social media growth for Able’s Instagram went from 20k to 380k+, TikTok from 0 to 700k+, and YouTube from 1k to 70k+ subscribers—achieved entirely organically. He says that building a thriving, multi-six-figure profiting creative project with a dedicated fan base was incredibly rewarding.

Chaz collaborates with coaches and healers to scale their online offerings by simplifying their tech (using his proven systems) and generating more leads with authentic video content.

He also hosts the Full of Heart Fam podcast, aiming to unite creative, music, and video-loving individuals while sharing entrepreneurial experiences. Check it out on @fullofheartfam.

get in touch with Chaz:

IG: @chazbademan & @axccreative

chaz@axccreative.com

facebook.com/cbademan

Follow Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Temple Stehle is an intuitive, holistic coach, mind-body practitioner, and expert in human design. With a background in naturopathy, Temple guides and helps individuals in personal development and relationships. She uses her knowledge of human design to provide insights and motivation to her clients, helping them reach their highest potential. Temple's expertise lies in understanding and interpreting human design charts to provide guidance and support to her clients.

Episode Summary:

In this episode, Alyssa interviews Temple Staley, an expert in human design and relationships. Temple explains that human design is a synthesis of various disciplines, including astrology, quantum science, and the I Ching. She emphasizes that human design is not a personality test but a tool for self-awareness and personal growth. Temple discusses the different types in human design, such as projectors, manifestors, manifesting generators, generators, and reflectors, and how understanding one's type can help navigate relationships. She also highlights the importance of using human design as a tool for self-awareness and decision-making. The episode concludes with Temple sharing practical tips on how to use human design in dating and career paths.

Key Takeaways:

• Human design is a powerful tool for self-awareness and personal growth.

• Understanding one's human design type can provide insights into compatibility and dynamics in relationships.

• Each human design type has unique characteristics and strategies for decision-making.

• Human design can be used to navigate dating and career paths by understanding one's energy and aligning with their true self.

• It is important not to use human design as an excuse but as a tool for personal development and growth.

Resources:

Temple Staley's Instagram: @temple_lifecoach

• Alyssa's Instagram: @thealyssastefanson

Listen to the full episode to gain a deeper understanding of human design and how it can be applied to relationships and personal development. Stay tuned for more insightful episodes from the podcast.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

 Shawna Dukes has turned unimaginable loss into a powerful force for healing and transformation. After losing her three-year-old son Trucker to cancer in 2017, Shawna embarked on a journey of self-discovery and healing that led her to embrace her grief as a form of love. Today, she is a best-selling author, certified life coach, nutritional therapy practitioner, and host of the Not Your Average Grief Podcast. Shawna is also the founder of the Holistic Grief Academy, a private coaching Academy for mothers who have experienced the loss of a child. Join us as Shawna shares her insights and wisdom on navigating grief, finding joy after loss, and turning pain into purpose. 

Shauna's IG: @mrsshaunadukes

Alyssa's IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

At just 20 years old, Alex Davis is a four-time published author and entrepreneur, guiding social media marketing agencies in booking their first clients. Alex hosts the Finally Read To Grow Podcast featuring interviews with industry giants like Brad Lea, Mike Ciorrocco,  and other top names in the business world.

Alex's IG: @alexanderkdavis

Alex's Website: www.thefirstclient.com

Follow Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode Alyssa joins Alex Davis  on The Finally Ready To Grow Podcast to explore the intricacies of love and attachment. They delve into attachment theory, discussing how our nervous system and attachment system are interconnected. Tune in to gain a deeper understanding of why we love the way we do, and discover how to heal insecure attachment in order to transition into secure attachment.

Alyssa's IG: @thealyssastefanson

Alex's IG: @alexanderkdavis

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode Sarah Swain, a 7-figure entrepreneur and founder of Monetize Your Mind™ which is a business coaching community of heart-led entrepreneurs joins Alyssa to share her profound awakening in 2021, which changed the trajectory of her life and how she did business. Sarah now  helps others create wealth, lead with their hearts and achieve personal freedom from the matrix.

IG: iamsarahswain

Websites: www.sarahswain.ca

www.monetizeyourmind.ca

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this  episode, Alyssa dives deep into the realm of embodied healing, somatic work, Polyvagal theory, attachment theory, and parts work. Alyssa explores the intricate dance between our bodies, nervous systems, relationships, and inner selves. Discover how these powerful modalities can guide us on a path towards healing, resilience, and wholeness.

Key Points:

1. Somatic Work: Understanding the profound impact of trauma on our bodies and the importance of releasing it from our nervous system.

2. Polyvagal Theory: Unpacking the intricate workings of our autonomic nervous system and its role in regulating our responses to stress and trauma.

3. Attachment Theory: Exploring how our early attachment experiences shape our relational patterns and emotional well-being.

4. Parts Work: Delving into the concept of internal family systems and how understanding and integrating our inner parts can lead to profound healing and self-awareness.

Actionable Takeaways:

•  Practical exercises and tools for connecting with your body, regulating your nervous system, and fostering healthier relationships.
• Strategies for integrating somatic awareness, Polyvagal theory, attachment insights, and parts work into your daily life for ongoing healing and growth. 

Alyssa's IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

BC Serna has over 15 years of experience as a purpose mentor, BC has traveled to over 80 countries, working with individuals, companies, and non-profit organizations to help them heal trauma, discover their purpose, and lead from the heart. He is an online creator who inspired many in growth mindset, personal development, and healing. He. is the founder of Pursing Purpose a community of retreats and online masterminds helping you heal your heart, discover your purpose, and find your tribe. 

BC's IG: @bc_serna

BC's FB: BC Serna

Alyssa's IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode  Shaun and Alyssa discussing their healing journeys:

• Shaun and Alyssa open up about their personal healing journeys, sharing what has worked and what hasn't worked for them.
• They discuss their experiences with healing relationship patterns, overcoming addiction, and self-sabotage.
•  Shaun and Alyssa highlight the importance of self-reflection, therapy, and support systems in their healing processes.
•  They talk about the challenges they faced in addressing deep-rooted issues and the breakthroughs they experienced along the way.
• Both Shaun and Alyssa emphasize the significance of self-awareness, self-compassion, and forgiveness in their healing journeys.
• They share insights into the transformative power of vulnerability, authenticity, and inner work in breaking free from destructive patterns.
• Shaun and Alyssa's stories serve as a source of inspiration and encouragement for others on their own paths to healing and self-discovery.

Alyssa's IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Welcome back to another episode! This is a solosode episode where Alyssa dives into working with the shadow!

Shadow work, based on the teachings of Carl Jung, involves exploring the darker aspects of our personality that we may have repressed or denied. By shining a light on these shadow elements, we can integrate them into our conscious awareness and experience profound personal growth and self-discovery.

Alyssa's IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Car crashes, drunk tanks, and self-destruction, in this compelling episode, join Alyssa and Shaun as they open up about personal struggles with alcohol addiction, sharing candid reflections on their lowest points. Together, they navigate the challenging yet transformative journey to sobriety, discussing the methods that empowered them to break free from the grip of alcohol. Tune in for raw honesty, resilience, and insights that could inspire anyone to rise above alcohol abuse.

IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode, Shaun and Alyssa Stefanson delve into their spiritual journeys, exploring awakening catalysts, ego battles, fulfilling higher callings, encounters with occult forces, addressing spiritual bypassing, navigating the intricacies of the matrix, and common spiritual traps.

Alyssa's IG: @thealyssastefanson

Shaun's IG: @shaunjzimmer

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Welcome back to another episode! This one is a solosode on a topic that so many of you have been requesting! Alyssa dives into working with the wild power encoded within women's bodies: their menstrual cycle.

Episode summary:

The sacred bond between women and the moon cycles

Building somatic awareness around your cycle.

Red tent ceremonies as an initiation into womanhood.

Journaling and tracking your cycle.

Working with the optimum times of your cycle for increased productivity.

The benefits of fasting for hormonal health

Book recommendations:

Wild Power By Alexandra Pope

The Optimized Woman By Miranda Gray

Balance Your Hormones, Balance your life By Dr. Claudia Welch

Fast Like A Girl By Mindy Pelz

Cycle tracking chart: www.redschool.net

Follow Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Welcome back to another episode! I am thrilled to share this powerful conversation I had with Steven Jaggers, the founder of SomatIQ Breathwork who has made a massive impact in my own life. SomatIQ Breathwork is new modality designed to help get you out of your thinking mind into your body's electrical network, it is a nervous system reset. Steven has a backround in teaching Kinesiology, Anatomy, Somatic Therapies and is a Neuromuscular Therapist

Work with Steven and SomatIQ Breathwork here:

https://www.somaticbreathwork.com

Facebook @somaticrelease

Instagram @somaticrelease

YouTube @StevenJaggers

Instagram @jaggersjr

Follow Alyssa on Instagram @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Unlock The Warrior Within.

IG: @lance.essihos

Podcast: University of Adversity

https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=57c281838c504f38

Book: Mastering Adversity: Unlock The Warrior Within

https://a.co/d/gCPUWbm

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Andrew Fischer, AKA Fish is the co-founder of SomatIQ Breathwork, a revolutionary modality and rapidly growing community that now how over 700 practitioners world-wide. SomatIQ Breathwork is an embodiment experience that takes you out of your thinking mind and into your body's electrical network. It lets you release unneeded energy within this network caused by unresolved trauma, chronic stress, repeating thoughts, feelings, and old narratives by discharging it out through yourv body.

Follow Fish & SomatIQ Breathwork on instagram: @fishfischer_ @somaticrelease

Website: www.somaticbreathwork.com

Follow Alyssa on Instagram: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Anothony Zorzetto is back! In this episode Anthony and Alyssa shared their experiences with addiction, what goes on in the mind of an addict, how to gain the trust of others again, trauma, personal responsiblity, and the importance of having a physical and emotional outlet.

Anothony is finally offering coaching for those struggling with addiction. If you would like to work with Anthony follow him on IG @mr.zorzetto and send him a DM!

Follow Alyssa on IG @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Rick William is an EQ mastery coach, entrepreneur and business strategist. Rick supports high performing business owners, artists, investors, coaches and personal brands. After exiting his start up at age 25 that served over 200,000 members, Rick travelled the globe meeting and supporting some of the world’s most influential thought leaders and spiritual teachers who were featured on his hit Youtube Series “Stories That Matter™”. 

Today Rick has spent over a decade exploring his personal development and spiritual growth and has run online businesses around his passions for nearly two decades (he created his first business when he was 14 years old teaching other teens to play video games at a professional level). Rick always had a passion for transformation. He kept learning and pivoting, and finally realised that his deep love and passion was in service of helping others grow and transform their personal and professional lives.

Today Rick helps support many conscious high performers master their internal state so that they can create real freedom in life, relationships and business. Rick is a certified coach and somatic therapist. He uses a multi-modality approach combining the latest in human behavioural psychology, spiritual wisdom and innovative life and business strategies to help his clients get life changing results. He now lives in Costa Rica with his dog Mayu and shares his work worldwide.

Find Rick on IG: @iamrickwilliam

Website: www.rickwilliam.com

Find Alyssa on IG: @thealyssastefanson

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Aeryon Ashlie is the founder of Aeryon Wellness, #1 best-selling author on Amazon, a Certified Holistic Health Coach & CBT Practitioner. She has been an active member of the Canadian health and wellness industry for over 20 years. Aeryon has an incredible breadkdown to breakthrough story of overcoming an eating disorder. You will not only be inspired by her story, but also benefit from her personal experience with hormone, weight management, stress, and sleep issues.

Find her products: www.aeryonwellness.com

Follow Aeryon on IG: @aeryonbelaashlie    @aeryonwellness

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa is back after a much needed break to honour the integration process after a profound releasing and healing experience she had at a breath-work ceremony and she shares the whole experience in this episode. Alyssa also gets deep into somatic work and how it has helped her heal from addiction and trauma in her own life.  

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

In this episode Alyssa discusses a very important topic that's rarely discussed; developing spiritual discernment. With so much misinformation and spiritual teachings being manipulated and distorted this is an important topic to understand. Alyssa also shares how to develop intuitive abilities and what intutiion actually is. Most people confuse strong emotions, projections and wounds for intution. Alyssa shares how you can further develop your own intuitive abilities and spiritual discernment through sincere inner work. 

IG: @thealyssacailtlin

Alyssa is taking 1:1 clients. Click here to book a free connection call

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Shaun Zimmer, also know as " The Viking" is a devoted father, business owner, health enthusiast, public speaker, truth seeker, freedom fighter and podcaster. He first became known for his viral memes with his daughter on positive parenting. Now he is known for hosting bootcamps in his backyard during the pandemic and speaking at freedom gatherings across Canada. He is dedicated to standing up for the rights and freedoms if his fellow Canadians and bringing together a community of like-minded people striving to achieve their highest potential.

IG: @shaunjzimmer

Website: www.thevikingondemand.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

 Erin Cutrone is a Licensed Mental Health Counselor, Yoga and Meditation teacher, Mindfulness Educator and Flower Essence Practitioner. She has been in the field of mental health and wellness since 2006.  During this time she has worked with people across the age spectrum in a variety of settings including psychiatric hospitals, foster care, non profit, school, and private practice settings.

She utilizes holistic techniques and has an integrative approach to mental health.  Her favourite work includes working with vibrational healing and the subtle energies that effect and connect us all.  Everything carries vibration: our thoughts, our words, our beliefs, our dreams, our intentions!  She offers classes, workshops, and private sessions teaching about the power of our vibrations, how to tune in and learn to pay attention to the subtle wisdoms coming from within. 

​

​IG: @anahata_wellness

Website: www.anahatawellness.co

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Yemi Penn is a fearless global thought leader, Public Speaker, author, coach, entrepreneur and producer of the film " Did I Choose My Trauma?" This Documentary follows Yemi's experience of childhood abuse into adulthood and is integrated with the knowledge and insight of leading therapists and healers.

Yemi has chosen to use her own trauma and healing hourney as a catalyst for transformation and growth. It is her mission to help raise the vibration of acknowledging and cleaning our trauma.

IG: @yemi.penn

Website: www.yemipenn.com

Patreon: https://www.patreon.com/yemipenn

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The incredibly inspirational Lona Currie Joined Alyssa today to share his transformational journey to recovery and how he transmuted his pain into his purpose. LC is a podcaster and motivational speaker who recovered from long-term drug and alchohol addiction and an very traumatic childhood. He openly shares his addiction and traumas to give others hope that recovery is possible.

Podcast: Recovery Soulfood

IG: recovery_soulfood 

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Corinne Brown graduated in 2010 as a Naturopathic Doctor and jumped right into her own prenatal naturopathic clinic. Today she runs an online business called Brown Roots Love and has helped thousands of women manifest their dream births without unnecessary medical interventions. Corinne is also an author and mom to three boys. She is on a mission to show women that birth does not have to be a traumatizing painful experience, but can rather be an ecstatic and blissful initiation into motherhood.

IG: brownroots.love

Website: www.brownrootslove.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Gary is a self-development coach, functional athlete, speaker, entrepreneur, wellness expert and outdoor adventurer. Gary shared his story  of battling addiction and hitting rock bottom, which lead him down a path of spiritual awakening and completely transforming his life.

IG: @gary_teroller

Podcast: Opitimize Your Life With Gary Te Roller 

FB: Gary Te Roller

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Monique Gagnon is an incredibly gifted intuitive psychic medium and a friend of Alyssa's.  Alyssa has had multiple mind blowing accurate readings over the years from Monique, and has been able to connect with loved ones on the other side through her. Monique shares when and how she first discovered her gifts, what to expect during a reading, how to connect to angels and your guides, and so much more! 

Email Monique for a reading: spiritconnectionsandhealing@outlook.com

Website: www.spiritconnectionsandhealing.com

IG: @spiritconnectionsandhealing

Facebook:

https://www.facebook.com/spiritconnectionsandhealing

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa was recently a guest on the Recovery Soulfood Podcast and we are sharing the episode with you! Alyssa shares her recovery journey, healing her avoidant attachment wounds, balancing masculine and feminine polarities, how nutrition played a role in her recovery and so much more!

IG: @recovery_soulfood

Alyssa's IG: @thealyssacaitlin

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

The beautiful and powerful Natalie Reimer Anderson joined Alyssa to share her incredible transformation story. Natalie was sick, depressed, and suffering with an autoimmune condition when she had a synchronistic meeting with an intuitive doctor that set her on a course to reclaiming her worth and transforming her life. Natalie has now turned her pain into her purpose and is helping others on their journey to optimal health and finding self-worth.

IG: @blondesovereign

www.nataliereimeranderson.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

This is one of Alyssa's favourite topics to discuss. Finding a healthy balance between the divine feminine and masculine energies is a crucial part of healing past trauma!

In this episode Alyssa shares the traits of the healthy masculine and feminine energies as well as the wounded masculine and feminine energies. She opens up about her own experience with finding balance and how she had to go through a transitionary phase from going from a wounded feminine energy to a more masculine dominant energy before she was able to find balance. She also shared how we are now seeing this played out collectively.

Alyssa went into detail on why it is important to embody polarizing energies in romantic relationships. 

Instagram: @thealyssacaitlin

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Jeff Agostinelli is an Ultra Athlete, Life and Business Coach. He joined Alyssa to  discuss how a 10 day silent retreat changed Jeff's life, how we can welcome in pain and lean into the discomfort to use it as a messenger , how addictive tendencies can be fueled toward healthy obsessions, why it's important to be causious of identifying with your trauma, and so much more!

Jeff's Book Recommendations:

Unthethered Soul: The Journey Beyond Yourself By Michael Alan Singer

Letting Go: The Pathway to Surrender By Dr. David R Hawkins

The Kybalion Hermetic Philosophy By Three Initiates And William Walker Atkinson

IG: @jeffagostinelli

Jeff's Website

Jeff's Youtube Channel

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Rebecca Boatman is the go-to-love coach and emotional intelligence expert! She is the founder of The Brave Movement and it is her passion to help women uncover self-sabotaging limiting beliefs that are keeping them attracting their dream partner. She encourages women to not let fear get in the way of finding true love. Instagram: @rebeccaboatman @jointhebravemovement

Website: www.jointhebravemovement.com

Book Recommendations: 

Getting The Love You Want By Harville Hendrix

Handbook to Higher Consciousness By Ken Keyes, Jr. and Penny Keyes

The Four Agreements By Don Miguel Ruiz

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

They also discussed how they use those their addictive tendencies to fuel healthy obsessions in order to reach their highest potential

Anthony's Instagram : @mr.zorzetto

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

IG: @erinwerley

linktr.ee/erinwerley

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Robert Broten, a mental performance coach for high performance athletes joined Alyssa in this episode to dive deep into discussing the unconscious mind. You do not need to be  an athlete to gain so much from this episode! Alyssa and Robert discussed how to uncover limiting beliefs, how to release stored trauma, how to reframe traumatic experiences, tools to help self-regulate during stressful and challenging situations and so much more!

Robert's Book Recommendations:

Becoming Supernatural  By Dr. Joe Dispenza

The Power Of Habit By Charles Duhig

The Complete Guide To Understanding And Using NLP By Barbara Gibson

IG: @braincoach204

Website: https://alignyourmind.ca

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart

Mandy is a beautiful soul who speaks with so much wisdom and from experience. You do not want to miss this episode!

IG: mandytrapp

FB: Mandy Trapp

Website: https://www.mandytrapp.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart