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  <title>The Unapologetic Entrepreneur</title>

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  <copyright>© 2026 The Unapologetic Entrepreneur</copyright>
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  <itunes:author>Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman</itunes:author>
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  <description><![CDATA[<p>How would it feel to unapologetically chase YOUR definition of success? I’m on a mission to do this and I want you to come along with me in becoming an Unapologetic Entrepreneur. This is someone who has defined or is on the path to defining success on their terms and is committed to setting boundaries and making progress towards achieving that success…without any apologies. Pop in those earbuds so we can explore topics such as success, goals, mindset, marketing and money. You will walk away inspired through stories and ready to take action through clearly defined steps. Let’s dig in! - Success - Goals- Mindset - Marketing - Finance</p>]]></description>
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    <itunes:title>Ep. 264 - It&#39;s a Wrap! The Final Episode (Plus, a Big Announcement)</itunes:title>
    <title>Ep. 264 - It&#39;s a Wrap! The Final Episode (Plus, a Big Announcement)</title>
    <itunes:summary><![CDATA[Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I'm sharing some big news. After five incredible years and 264 episodes, it's time to close this chapter and embark on a new adventure. I'll be honest, it's been a tough decision to say goodbye to this podcast that I've poured my heart and soul into. But sometimes, even the best things need to evolve.  So, what's next? I'm excited to announce that I'm launching a brand new podcast focu...]]></itunes:summary>
    <description><![CDATA[<p>Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I&apos;m sharing some big news. After five incredible years and 264 episodes, it&apos;s time to close this chapter and embark on a new adventure. I&apos;ll be honest, it&apos;s been a tough decision to say goodbye to this podcast that I&apos;ve poured my heart and soul into. But sometimes, even the best things need to evolve.<br/><br/>So, what&apos;s next? I&apos;m excited to announce that I&apos;m launching a brand new podcast focused on accountability and personal growth for entrepreneurs. It&apos;s time to ditch the excuses, kick procrastination to the curb, and achieve those goals you&apos;ve been dreaming of and the new podcast will launch the first week in December 2024. <br/><br/>Join me on this exciting new journey as we dive deep into the strategies and mindset shifts needed to stay accountable and achieve your dreams. I can&apos;t wait to share more details with you soon! Don&apos;t forget to subscribe to my email list so you&apos;re the first to know when the new podcast launches! Go to amandamckinney.com/email to subscribe. </p>]]></description>
    <content:encoded><![CDATA[<p>Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I&apos;m sharing some big news. After five incredible years and 264 episodes, it&apos;s time to close this chapter and embark on a new adventure. I&apos;ll be honest, it&apos;s been a tough decision to say goodbye to this podcast that I&apos;ve poured my heart and soul into. But sometimes, even the best things need to evolve.<br/><br/>So, what&apos;s next? I&apos;m excited to announce that I&apos;m launching a brand new podcast focused on accountability and personal growth for entrepreneurs. It&apos;s time to ditch the excuses, kick procrastination to the curb, and achieve those goals you&apos;ve been dreaming of and the new podcast will launch the first week in December 2024. <br/><br/>Join me on this exciting new journey as we dive deep into the strategies and mindset shifts needed to stay accountable and achieve your dreams. I can&apos;t wait to share more details with you soon! Don&apos;t forget to subscribe to my email list so you&apos;re the first to know when the new podcast launches! Go to amandamckinney.com/email to subscribe. </p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Amanda McKinney </itunes:author>
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    <pubDate>Mon, 14 Oct 2024 04:00:00 -0400</pubDate>
    <itunes:duration>1325</itunes:duration>
    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
    <itunes:episode>264</itunes:episode>
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    <itunes:title>Ep. 263 - 2 Steps To Go From Overthinking To Finally Finishing The Project/Goal/Dream </itunes:title>
    <title>Ep. 263 - 2 Steps To Go From Overthinking To Finally Finishing The Project/Goal/Dream </title>
    <itunes:summary><![CDATA[Are you stuck in the hamster wheel of overthinking? It's time to break free and finally finish those projects you've been dreaming about! In this episode, we're diving deep into the world of overthinking and how it's sabotaging your entrepreneurial journey. I'll share real-life examples from my coaching sessions to show you exactly how overthinking can hold you back. But don't worry, we're not just here to complain. I'll guide you through the power of self-awareness and accountability – becau...]]></itunes:summary>
    <description><![CDATA[<p>Are you stuck in the hamster wheel of overthinking? It&apos;s time to break free and finally finish those projects you&apos;ve been dreaming about! In this episode, we&apos;re diving deep into the world of overthinking and how it&apos;s sabotaging your entrepreneurial journey. I&apos;ll share real-life examples from my coaching sessions to show you exactly how overthinking can hold you back. But don&apos;t worry, we&apos;re not just here to complain. I&apos;ll guide you through the power of self-awareness and accountability – because sometimes, talking it out with someone else is the key to unlocking your potential. Get ready to break free from the overthinking trap, take action, and finally achieve those goals you&apos;ve been dreaming of. Let&apos;s do this together!<br/><br/>Overthinking can prevent you from finishing projects, goals, and dreams.<br/>Talking it out with someone else can help gain clarity and overcome overthinking...just be selective with who you talk it out with <br/>Know what you need to &quot;keep it going&quot; not just to get it started so you can finally finish that project! <br/><br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Are you stuck in the hamster wheel of overthinking? It&apos;s time to break free and finally finish those projects you&apos;ve been dreaming about! In this episode, we&apos;re diving deep into the world of overthinking and how it&apos;s sabotaging your entrepreneurial journey. I&apos;ll share real-life examples from my coaching sessions to show you exactly how overthinking can hold you back. But don&apos;t worry, we&apos;re not just here to complain. I&apos;ll guide you through the power of self-awareness and accountability – because sometimes, talking it out with someone else is the key to unlocking your potential. Get ready to break free from the overthinking trap, take action, and finally achieve those goals you&apos;ve been dreaming of. Let&apos;s do this together!<br/><br/>Overthinking can prevent you from finishing projects, goals, and dreams.<br/>Talking it out with someone else can help gain clarity and overcome overthinking...just be selective with who you talk it out with <br/>Know what you need to &quot;keep it going&quot; not just to get it started so you can finally finish that project! <br/><br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman</itunes:author>
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    <pubDate>Mon, 07 Oct 2024 04:00:00 -0400</pubDate>
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    <itunes:title>Ep. 262 - [Amira Alvarez] Quantum Leaps: Thinking, Feeling &amp; Doing To Achieve Big Business Success</itunes:title>
    <title>Ep. 262 - [Amira Alvarez] Quantum Leaps: Thinking, Feeling &amp; Doing To Achieve Big Business Success</title>
    <itunes:summary><![CDATA[Are you ready to take your business and life to the next level? Join us as we chat with the incredible Amira Alvarez, a mentor and coach who's helped countless women achieve massive success.  In this episode, Amira spills the tea on the power of quantum leaps and how to achieve them. We're talking about mindset shifts, aligning with the universe, and balancing masculine and feminine energy. Amira shares her personal journey from building a multi-seven-figure business to the key strategies tha...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to take your business and life to the next level? Join us as we chat with the incredible Amira Alvarez, a mentor and coach who&apos;s helped countless women achieve massive success.<br/><br/>In this episode, Amira spills the tea on the power of quantum leaps and how to achieve them. We&apos;re talking about mindset shifts, aligning with the universe, and balancing masculine and feminine energy. Amira shares her personal journey from building a multi-seven-figure business to the key strategies that helped her achieve it all. Get ready to be inspired, motivated, and empowered to unlock your own potential. Let&apos;s take that quantum leap together!<br/><br/>Takeaways:<br/>Forget the &quot;shoulds&quot; and shift your mindset knowing that quantum leaps are possible for you<br/>Consistent action is a must, but don&apos;t forget about energy management to ensure balance in your life <br/>If you want success, you have to think, feel, and act like a success<br/><br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book<br/>Amira&apos;s Website: http://www.unstoppablewoman.com<br/>Amira&apos;s LinkedIn: https://www.linkedin.com/company/the-unstoppable-woman/<br/>Amira&apos;s Facebook: https://www.facebook.com/theunstoppablewomanpage<br/>Amira&apos;s Instagram: https://instagram.com/alvarezamira<br/>Amira&apos;s YouTube: https://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwA</p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to take your business and life to the next level? Join us as we chat with the incredible Amira Alvarez, a mentor and coach who&apos;s helped countless women achieve massive success.<br/><br/>In this episode, Amira spills the tea on the power of quantum leaps and how to achieve them. We&apos;re talking about mindset shifts, aligning with the universe, and balancing masculine and feminine energy. Amira shares her personal journey from building a multi-seven-figure business to the key strategies that helped her achieve it all. Get ready to be inspired, motivated, and empowered to unlock your own potential. Let&apos;s take that quantum leap together!<br/><br/>Takeaways:<br/>Forget the &quot;shoulds&quot; and shift your mindset knowing that quantum leaps are possible for you<br/>Consistent action is a must, but don&apos;t forget about energy management to ensure balance in your life <br/>If you want success, you have to think, feel, and act like a success<br/><br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book<br/>Amira&apos;s Website: http://www.unstoppablewoman.com<br/>Amira&apos;s LinkedIn: https://www.linkedin.com/company/the-unstoppable-woman/<br/>Amira&apos;s Facebook: https://www.facebook.com/theunstoppablewomanpage<br/>Amira&apos;s Instagram: https://instagram.com/alvarezamira<br/>Amira&apos;s YouTube: https://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwA</p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 04:00:00 -0400</pubDate>
    <itunes:duration>2944</itunes:duration>
    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
    <itunes:episode>262</itunes:episode>
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    <itunes:title>Ep. 261: [Jenny Roth] Ditch the Doubt, Be Audacious and Create Your Dream Business</itunes:title>
    <title>Ep. 261: [Jenny Roth] Ditch the Doubt, Be Audacious and Create Your Dream Business</title>
    <itunes:summary><![CDATA[Tired of settling for less in your business? Join me as I chat with the incredible Jenny Roth, a copywriting queen who's built a thriving business from scratch. Get ready to be inspired by her journey as a stay-at-home mom turned entrepreneurial powerhouse. In this episode, Jenny spills the tea on the importance of valuing your worth, setting audacious goals, and believing in yourself, even when the going gets tough. We're talking about overcoming rejection, finding your "why," and crafting c...]]></itunes:summary>
    <description><![CDATA[<p>Tired of settling for less in your business? Join me as I chat with the incredible Jenny Roth, a copywriting queen who&apos;s built a thriving business from scratch. Get ready to be inspired by her journey as a stay-at-home mom turned entrepreneurial powerhouse. In this episode, Jenny spills the tea on the importance of valuing your worth, setting audacious goals, and believing in yourself, even when the going gets tough. We&apos;re talking about overcoming rejection, finding your &quot;why,&quot; and crafting copy that converts. Plus, Jenny shares her expert tips for writing like a pro and making your business shine.  Don&apos;t miss this empowering episode – it&apos;s time to unlock your true potential and claim your worth!<br/><br/>Be specific about your financial goals and why you want to achieve them.<br/>Gratitude is important, but it shouldn&apos;t hold you back from pursuing your financial goals.<br/>Take audacious action and go after what you want in your business.<br/>Use storytelling in your copywriting to engage and connect with your audience. <br/><br/>Resources Mentioned: <br/>Jenny&apos;s Website: www.jennyrothcopywriting.com  <br/>Jenny&apos;s Free &apos;Relationship-based&apos; Email Marketing Strategy &amp; Template Bundle: https://jennyroth.myflodesk.com/emailtemplates  <br/>Jenny&apos;s Podcast: The Email Marketing Podcast: www.jennyrothcopywriting.com/podcast<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Tired of settling for less in your business? Join me as I chat with the incredible Jenny Roth, a copywriting queen who&apos;s built a thriving business from scratch. Get ready to be inspired by her journey as a stay-at-home mom turned entrepreneurial powerhouse. In this episode, Jenny spills the tea on the importance of valuing your worth, setting audacious goals, and believing in yourself, even when the going gets tough. We&apos;re talking about overcoming rejection, finding your &quot;why,&quot; and crafting copy that converts. Plus, Jenny shares her expert tips for writing like a pro and making your business shine.  Don&apos;t miss this empowering episode – it&apos;s time to unlock your true potential and claim your worth!<br/><br/>Be specific about your financial goals and why you want to achieve them.<br/>Gratitude is important, but it shouldn&apos;t hold you back from pursuing your financial goals.<br/>Take audacious action and go after what you want in your business.<br/>Use storytelling in your copywriting to engage and connect with your audience. <br/><br/>Resources Mentioned: <br/>Jenny&apos;s Website: www.jennyrothcopywriting.com  <br/>Jenny&apos;s Free &apos;Relationship-based&apos; Email Marketing Strategy &amp; Template Bundle: https://jennyroth.myflodesk.com/emailtemplates  <br/>Jenny&apos;s Podcast: The Email Marketing Podcast: www.jennyrothcopywriting.com/podcast<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman</itunes:author>
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    <pubDate>Mon, 23 Sep 2024 04:00:00 -0400</pubDate>
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    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
    <itunes:episode>261</itunes:episode>
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    <itunes:title>Ep. 260 - Calculate Your Capacity BEFORE Setting Goals</itunes:title>
    <title>Ep. 260 - Calculate Your Capacity BEFORE Setting Goals</title>
    <itunes:summary><![CDATA[The way we were taught to set goals actually sets us up for failure but it's possible to change this quickly and easily. Simply by flipping the model you can set yourself up for goal success today! By calculating your capacity FIRST, then setting your goal, you're able to set more realistic goals for your specific life needs. Follow this step-by-step process to do this in just a matter of minutes today.   Plus there's a free Capacity Calculator included! Go to amandamckinney.com/calculat...]]></itunes:summary>
    <description><![CDATA[<p>The way we were taught to set goals actually sets us up for failure but it&apos;s possible to change this quickly and easily. Simply by flipping the model you can set yourself up for goal success today! By calculating your capacity FIRST, then setting your goal, you&apos;re able to set more realistic goals for your specific life needs. Follow this step-by-step process to do this in just a matter of minutes today. <br/><br/>Plus there&apos;s a free Capacity Calculator included! Go to amandamckinney.com/calculator to access this free tool! <br/><br/>Setting realistic goals requires understanding (and accepting) your current season of life and capacity.<br/>Calculating your capacity includes a simple calendar review and honesty with yourself. <br/>Looking back to find your specific routine activities allows you to accurately plan for the future. <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>The way we were taught to set goals actually sets us up for failure but it&apos;s possible to change this quickly and easily. Simply by flipping the model you can set yourself up for goal success today! By calculating your capacity FIRST, then setting your goal, you&apos;re able to set more realistic goals for your specific life needs. Follow this step-by-step process to do this in just a matter of minutes today. <br/><br/>Plus there&apos;s a free Capacity Calculator included! Go to amandamckinney.com/calculator to access this free tool! <br/><br/>Setting realistic goals requires understanding (and accepting) your current season of life and capacity.<br/>Calculating your capacity includes a simple calendar review and honesty with yourself. <br/>Looking back to find your specific routine activities allows you to accurately plan for the future. <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 04:00:00 -0400</pubDate>
    <itunes:duration>796</itunes:duration>
    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
    <itunes:episode>260</itunes:episode>
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    <itunes:title>Ep. 259 - [Ashley Malik] Mindset Magic: How Self-Awareness Can Be Your Amplifier To Business Success &amp; Overall Wellness</itunes:title>
    <title>Ep. 259 - [Ashley Malik] Mindset Magic: How Self-Awareness Can Be Your Amplifier To Business Success &amp; Overall Wellness</title>
    <itunes:summary><![CDATA[Ever feel like your inner voice is like a broken record, playing the same old "you can't do it" song on repeat?  We've all been there. But guess what? You can totally rewrite the script! This episode is your pep talk for success. We're chatting with Ashley Malik, a health and wellness coach who helps busy women like you crush their health goals. We're diving deep into the magic of mindset shifts, how to overcome those pesky roadblocks, and why getting some serious support is your secret ...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like your inner voice is like a broken record, playing the same old &quot;you can&apos;t do it&quot; song on repeat?  We&apos;ve all been there. But guess what? You can totally rewrite the script! This episode is your pep talk for success. We&apos;re chatting with Ashley Malik, a health and wellness coach who helps busy women like you crush their health goals. We&apos;re diving deep into the magic of mindset shifts, how to overcome those pesky roadblocks, and why getting some serious support is your secret weapon. Ashley spills the tea on her own journey (hint: it involves a happy accident with entrepreneurship!), and shares her tips for recognizing and ditching those negative thoughts that hold you back. Get ready to discover the power of self-awareness and how to reframe your thinking to create a success mindset that&apos;s unstoppable! Buckle up – it&apos;s time to rewrite your story and achieve those goals!<br/><br/>Takeaways<br/>Ditch the &quot;you can&apos;t do it&quot; record &amp; rewrite your success story!<br/>You don&apos;t have to do this alone, getting support doesn&apos;t mean you&apos;re failing. <br/>Level up your self-awareness. Figure out what stories you&apos;re telling yourself (and rewrite them if needed)<br/>Turn those negative thoughts into your superpower! Reframe your thinking for unstoppable success.<br/><br/>Resources Mentioned: <br/>Ashley&apos;s Website: https://ashleymalik.com/ <br/>Ashley&apos;s Instagram: https://www.instagram.com/theashleymalik/ <br/>Ashley&apos;s LinkedIn: https://www.linkedin.com/in/theashleymalik/<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like your inner voice is like a broken record, playing the same old &quot;you can&apos;t do it&quot; song on repeat?  We&apos;ve all been there. But guess what? You can totally rewrite the script! This episode is your pep talk for success. We&apos;re chatting with Ashley Malik, a health and wellness coach who helps busy women like you crush their health goals. We&apos;re diving deep into the magic of mindset shifts, how to overcome those pesky roadblocks, and why getting some serious support is your secret weapon. Ashley spills the tea on her own journey (hint: it involves a happy accident with entrepreneurship!), and shares her tips for recognizing and ditching those negative thoughts that hold you back. Get ready to discover the power of self-awareness and how to reframe your thinking to create a success mindset that&apos;s unstoppable! Buckle up – it&apos;s time to rewrite your story and achieve those goals!<br/><br/>Takeaways<br/>Ditch the &quot;you can&apos;t do it&quot; record &amp; rewrite your success story!<br/>You don&apos;t have to do this alone, getting support doesn&apos;t mean you&apos;re failing. <br/>Level up your self-awareness. Figure out what stories you&apos;re telling yourself (and rewrite them if needed)<br/>Turn those negative thoughts into your superpower! Reframe your thinking for unstoppable success.<br/><br/>Resources Mentioned: <br/>Ashley&apos;s Website: https://ashleymalik.com/ <br/>Ashley&apos;s Instagram: https://www.instagram.com/theashleymalik/ <br/>Ashley&apos;s LinkedIn: https://www.linkedin.com/in/theashleymalik/<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Sep 2024 04:00:00 -0400</pubDate>
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    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
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    <itunes:title>Ep. 258 - The Hidden Costs of Success [A lesson from James Clear]</itunes:title>
    <title>Ep. 258 - The Hidden Costs of Success [A lesson from James Clear]</title>
    <itunes:summary><![CDATA[James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. "The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” - James Clear  In this episode I'm digging into this to help you ask yourself the hard question: am I capable and willing to put in the effort required...]]></itunes:summary>
    <description><![CDATA[<p>James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. &quot;The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” - James Clear<br/><br/>In this episode I&apos;m digging into this to help you ask yourself the hard question: am I capable and willing to put in the effort required to achieve this goal?&quot;. I share examples of what this can mean for you and I emphasis that it&apos;s okay (more than okay actually!) if the answer is &quot;no&quot;. You can change your goal when needed! If you can be honest about what effort is needed and if that&apos;s something we can commit to, you&apos;re more likely to hit your goal with ease and more fun along the way. Let&apos;s dig into James&apos; thoughtful words and allow them to help you set and achieve your goals. <br/><br/>Takeaways <br/>Pubic results are fun and exciting but don&apos;t forget about the hidden costs and sacrifices that have to be made to achieve the goal. <br/>Being honest with yourself about what you&apos;re capable and willing to do in this season of life will set you up for success. <br/>Goals can be adjusted! Adjust if needed and don&apos;t be afraid to seek support along the way. <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book<br/>James Clear Email: https://jamesclear.com/3-2-1/july-4-2024 </p>]]></description>
    <content:encoded><![CDATA[<p>James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. &quot;The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” - James Clear<br/><br/>In this episode I&apos;m digging into this to help you ask yourself the hard question: am I capable and willing to put in the effort required to achieve this goal?&quot;. I share examples of what this can mean for you and I emphasis that it&apos;s okay (more than okay actually!) if the answer is &quot;no&quot;. You can change your goal when needed! If you can be honest about what effort is needed and if that&apos;s something we can commit to, you&apos;re more likely to hit your goal with ease and more fun along the way. Let&apos;s dig into James&apos; thoughtful words and allow them to help you set and achieve your goals. <br/><br/>Takeaways <br/>Pubic results are fun and exciting but don&apos;t forget about the hidden costs and sacrifices that have to be made to achieve the goal. <br/>Being honest with yourself about what you&apos;re capable and willing to do in this season of life will set you up for success. <br/>Goals can be adjusted! Adjust if needed and don&apos;t be afraid to seek support along the way. <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book<br/>James Clear Email: https://jamesclear.com/3-2-1/july-4-2024 </p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 04:00:00 -0400</pubDate>
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    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
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    <itunes:title>Ep. 257 - 12 Weeks to Win: Make the Most of Your Year (Before the Holidays Hit!)</itunes:title>
    <title>Ep. 257 - 12 Weeks to Win: Make the Most of Your Year (Before the Holidays Hit!)</title>
    <itunes:summary><![CDATA[Holiday hustle who?! This episode is all about crushing your business goals BEFORE the December madness hits! We're talking about planning and setting those goals WAY in advance.  This isn't just theory though – I'm spilling the tea on a product launch that exceeded my expectations. You'll hear exactly how I prepped from August to October, gathering feedback, creating the magic, and marketing it like a pro to score major success before the holidays even started. But listen up – achieving...]]></itunes:summary>
    <description><![CDATA[<p>Holiday hustle who?! This episode is all about crushing your business goals BEFORE the December madness hits! We&apos;re talking about planning and setting those goals WAY in advance.  This isn&apos;t just theory though – I&apos;m spilling the tea on a product launch that exceeded my expectations. You&apos;ll hear exactly how I prepped from August to October, gathering feedback, creating the magic, and marketing it like a pro to score major success before the holidays even started. But listen up – achieving those goals takes more than just a plan (although a killer plan definitely helps!).  We&apos;ll be talking about the importance of having your squad in your corner – support and accountability are your secret weapons!  So ditch the overwhelm, grab your notebook, and get ready to create a plan that will have you crushing your goals and celebrating a successful year before the eggnog starts flowing. Let&apos;s do this! <br/><br/>Takeaways: <br/>Ditch the holiday hustle and hit your goals before them so you can actually enjoy the holidays<br/>My 12-week case study that made the first 101 sales in just 20 days! <br/>Find the support you need during this time of year so you can hit your goals and not lose your sanity along the way <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Holiday hustle who?! This episode is all about crushing your business goals BEFORE the December madness hits! We&apos;re talking about planning and setting those goals WAY in advance.  This isn&apos;t just theory though – I&apos;m spilling the tea on a product launch that exceeded my expectations. You&apos;ll hear exactly how I prepped from August to October, gathering feedback, creating the magic, and marketing it like a pro to score major success before the holidays even started. But listen up – achieving those goals takes more than just a plan (although a killer plan definitely helps!).  We&apos;ll be talking about the importance of having your squad in your corner – support and accountability are your secret weapons!  So ditch the overwhelm, grab your notebook, and get ready to create a plan that will have you crushing your goals and celebrating a successful year before the eggnog starts flowing. Let&apos;s do this! <br/><br/>Takeaways: <br/>Ditch the holiday hustle and hit your goals before them so you can actually enjoy the holidays<br/>My 12-week case study that made the first 101 sales in just 20 days! <br/>Find the support you need during this time of year so you can hit your goals and not lose your sanity along the way <br/><br/>Resources Mentioned: <br/>Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/>All podcast episodes: https://pod.link/1473751874<br/>Amanda&apos;s Website: https://www.amandamckinney.com/<br/>Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/>Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <link>https://www.amandamckinney.com/podcast</link>
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Aug 2024 04:00:00 -0400</pubDate>
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords>entrepreneurship, business, entrepreneur, marketing</itunes:keywords>
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    <itunes:title>Ep. 256 - Needing Support Isn&#39;t Failing, It&#39;s A Strength &amp; Helps You Achieve Your Goals </itunes:title>
    <title>Ep. 256 - Needing Support Isn&#39;t Failing, It&#39;s A Strength &amp; Helps You Achieve Your Goals </title>
    <itunes:summary><![CDATA[Ever feel like you're Superwoman, trying to do it all and conquer the business world single-handedly?  Been there, done that (and trust me, it's exhausting!).  This episode is all about ditching the "solo act" and embracing the power of support. That's right, asking for help isn't a weakness, it's a sign of strength! We'll be talking about how to finally be kind to yourself and recognize that you don't have to do it all alone. We're also diving deep into the amazing world of support...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you&apos;re Superwoman, trying to do it all and conquer the business world single-handedly?  Been there, done that (and trust me, it&apos;s exhausting!).  This episode is all about ditching the &quot;solo act&quot; and embracing the power of support. That&apos;s right, asking for help isn&apos;t a weakness, it&apos;s a sign of strength! We&apos;ll be talking about how to finally be kind to yourself and recognize that you don&apos;t have to do it all alone. We&apos;re also diving deep into the amazing world of support systems – think mastermind groups, coaching, mentors, the whole shebang! Plus, we&apos;ll chat about the comparison trap (because let&apos;s be honest, social media can be a major culprit) and how to find the perfect support crew to help you achieve your time freedom, schedule goals, and financial dreams. It&apos;s time to ditch the solo struggle and unlock the magic of support!</p> <p>Takeaways: <br/> Being ambitious is awesome, but don&apos;t forget – you don&apos;t have to be a one-woman show!<br/> Needing help isn&apos;t a weakness, it&apos;s a sign of strength and self-awareness<br/> Forget going it alone! There&apos;s a whole world of support out there – think mastermind groups, coaching, mentors, the whole squad!<br/> The right support system can be your secret weapon for time freedom, schedule mastery, and financial freedom!</p> <p>Resources Mentioned: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you&apos;re Superwoman, trying to do it all and conquer the business world single-handedly?  Been there, done that (and trust me, it&apos;s exhausting!).  This episode is all about ditching the &quot;solo act&quot; and embracing the power of support. That&apos;s right, asking for help isn&apos;t a weakness, it&apos;s a sign of strength! We&apos;ll be talking about how to finally be kind to yourself and recognize that you don&apos;t have to do it all alone. We&apos;re also diving deep into the amazing world of support systems – think mastermind groups, coaching, mentors, the whole shebang! Plus, we&apos;ll chat about the comparison trap (because let&apos;s be honest, social media can be a major culprit) and how to find the perfect support crew to help you achieve your time freedom, schedule goals, and financial dreams. It&apos;s time to ditch the solo struggle and unlock the magic of support!</p> <p>Takeaways: <br/> Being ambitious is awesome, but don&apos;t forget – you don&apos;t have to be a one-woman show!<br/> Needing help isn&apos;t a weakness, it&apos;s a sign of strength and self-awareness<br/> Forget going it alone! There&apos;s a whole world of support out there – think mastermind groups, coaching, mentors, the whole squad!<br/> The right support system can be your secret weapon for time freedom, schedule mastery, and financial freedom!</p> <p>Resources Mentioned: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney </itunes:author>
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    <pubDate>Mon, 19 Aug 2024 05:00:00 -0400</pubDate>
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>256</itunes:episode>
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    <itunes:title>Ep. 255 - [Laura Davis] Stop Feeling Like a Hot Mess: Time Management Made Simple for Busy Women</itunes:title>
    <title>Ep. 255 - [Laura Davis] Stop Feeling Like a Hot Mess: Time Management Made Simple for Busy Women</title>
    <itunes:summary><![CDATA[Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the "hot mess" feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it's not magic, it's a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura's science-backed strategies.  Learn about ba...]]></itunes:summary>
    <description><![CDATA[<p>Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the &quot;hot mess&quot; feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it&apos;s not magic, it&apos;s a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura&apos;s science-backed strategies.  Learn about batching content, syncing your schedule with your monthly cycle, and still making time for what matters most - your family and friends.</p> <p>Takeaways: <br/> Managing your time is a learned skill: Ditch the shame about this not feeling natural <br/> Structure creates flexibility: Set clear boundaries and create a flexible system that lets you conquer your to-do list without sacrificing your sanity<br/> Connecting with loved ones: This actually boosts creativity and productivity</p> <p>*Amanda &amp; Laura are hosting an in-person business planning retreat in November 2024. If you&apos;re interested, email Amanda at amanda@amandamckinney.com to receive all the details and claim your spot. </p> <p>Resources Mentioned: <br/> 2025 Planning Retreat (St. Augustine, FL) - ask for details: amanda@amandamckinney.com <br/> Laura&apos;s Free Workweek Challenge: https://thelauradavis.com/workweek <br/> Laura&apos;s Website: https://thelauradavis.com <br/> Laura&apos;s Instagram: https://www.instagram.com/its.laura.davis/ <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the &quot;hot mess&quot; feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it&apos;s not magic, it&apos;s a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura&apos;s science-backed strategies.  Learn about batching content, syncing your schedule with your monthly cycle, and still making time for what matters most - your family and friends.</p> <p>Takeaways: <br/> Managing your time is a learned skill: Ditch the shame about this not feeling natural <br/> Structure creates flexibility: Set clear boundaries and create a flexible system that lets you conquer your to-do list without sacrificing your sanity<br/> Connecting with loved ones: This actually boosts creativity and productivity</p> <p>*Amanda &amp; Laura are hosting an in-person business planning retreat in November 2024. If you&apos;re interested, email Amanda at amanda@amandamckinney.com to receive all the details and claim your spot. </p> <p>Resources Mentioned: <br/> 2025 Planning Retreat (St. Augustine, FL) - ask for details: amanda@amandamckinney.com <br/> Laura&apos;s Free Workweek Challenge: https://thelauradavis.com/workweek <br/> Laura&apos;s Website: https://thelauradavis.com <br/> Laura&apos;s Instagram: https://www.instagram.com/its.laura.davis/ <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <pubDate>Mon, 12 Aug 2024 05:00:00 -0400</pubDate>
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    <itunes:keywords>Marketing,business,entrepreneur</itunes:keywords>
    <itunes:episode>255</itunes:episode>
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    <itunes:title>Ep. 254 - [Summer Series Part 6] Celebrating &amp; Reflecting To Set Yourself Up For Future Goal Success </itunes:title>
    <title>Ep. 254 - [Summer Series Part 6] Celebrating &amp; Reflecting To Set Yourself Up For Future Goal Success </title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes:   Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.  Document what went well...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes: <br/> Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.<br/> Document what went well and what helped you make progress, as well as what didn&apos;t go well and hindered your progress.<br/> Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.<br/> Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Ep. 252 [Summer Series Part 4] <br/> Ep. 253 [Summer Series Part 5] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes: <br/> Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.<br/> Document what went well and what helped you make progress, as well as what didn&apos;t go well and hindered your progress.<br/> Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.<br/> Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Ep. 252 [Summer Series Part 4] <br/> Ep. 253 [Summer Series Part 5] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:title>Ep. 253 - [Summer Series Part 5] Leveraging Prioritization &amp; Time Management To Grow Your Business </itunes:title>
    <title>Ep. 253 - [Summer Series Part 5] Leveraging Prioritization &amp; Time Management To Grow Your Business </title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about prioritizing and time management and is meant to support you as you're implementing your project plan:  Track your time to identify areas of improvement and eliminate time-wasting activities  Create a master to-do list and connect tas...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about prioritizing and time management and is meant to support you as you&apos;re implementing your project plan:<br/> Track your time to identify areas of improvement and eliminate time-wasting activities<br/> Create a master to-do list and connect tasks to specific times on your calendar<br/> Practice time estimating and add a buffer to account for unexpected delays<br/> Use resources from time management experts like Laura Davis for further guidance</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Ep. 252 [Summer Series Part 4] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Laura&apos;s Website: http://thelauradavis.com/ <br/> Laura&apos;s Instagram: https://www.instagram.com/its.laura.davis/ </p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about prioritizing and time management and is meant to support you as you&apos;re implementing your project plan:<br/> Track your time to identify areas of improvement and eliminate time-wasting activities<br/> Create a master to-do list and connect tasks to specific times on your calendar<br/> Practice time estimating and add a buffer to account for unexpected delays<br/> Use resources from time management experts like Laura Davis for further guidance</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Ep. 252 [Summer Series Part 4] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Laura&apos;s Website: http://thelauradavis.com/ <br/> Laura&apos;s Instagram: https://www.instagram.com/its.laura.davis/ </p>]]></content:encoded>
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    <itunes:title>Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation</itunes:title>
    <title>Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation</title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about dealing with lack of motivation and is meant to support you as you're implementing your project plan:  Motivation is fleeting, so it's important to take action even when motivation is lacking.  Understanding and reminding oneself of t...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about dealing with lack of motivation and is meant to support you as you&apos;re implementing your project plan:<br/> Motivation is fleeting, so it&apos;s important to take action even when motivation is lacking.<br/> Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of motivation.<br/> Creating a motivational toolbox with a written why statement, inspirational quotes, a vision board, and a motivational playlist can provide resources and support during times of low motivation.<br/> Taking action based on discipline, commitment, and the desire to see results can help overcome the challenges of lack of motivation.<br/> Motivation is not a prerequisite for progress; it&apos;s possible to make progress even without feeling motivated.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about dealing with lack of motivation and is meant to support you as you&apos;re implementing your project plan:<br/> Motivation is fleeting, so it&apos;s important to take action even when motivation is lacking.<br/> Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of motivation.<br/> Creating a motivational toolbox with a written why statement, inspirational quotes, a vision board, and a motivational playlist can provide resources and support during times of low motivation.<br/> Taking action based on discipline, commitment, and the desire to see results can help overcome the challenges of lack of motivation.<br/> Motivation is not a prerequisite for progress; it&apos;s possible to make progress even without feeling motivated.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Ep. 251 [Summer Series Part 3] <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:title>Ep. 251 - [Summer Series Part 3] When Life Throws Lemons: Strategies for When Your Project Plans Are Thrown Off</itunes:title>
    <title>Ep. 251 - [Summer Series Part 3] When Life Throws Lemons: Strategies for When Your Project Plans Are Thrown Off</title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about how to get back on track when you're thrown off and is meant to support you as you're implementing your project plan:  Expect that plans will get thrown off and be prepared to adjust.  Use strategies like batching work, using a projec...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about how to get back on track when you&apos;re thrown off and is meant to support you as you&apos;re implementing your project plan:<br/> Expect that plans will get thrown off and be prepared to adjust.<br/> Use strategies like batching work, using a project management tool, asking for help, pausing or stopping non-critical tasks, and taking small actions to regain momentum.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about how to get back on track when you&apos;re thrown off and is meant to support you as you&apos;re implementing your project plan:<br/> Expect that plans will get thrown off and be prepared to adjust.<br/> Use strategies like batching work, using a project management tool, asking for help, pausing or stopping non-critical tasks, and taking small actions to regain momentum.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep. 250 [Summer Series Part 2]  <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:title>Ep. 250 - [Summer Series Part 2] Project Planning: Creating A Realistic Plan To Achieve Your Goal</itunes:title>
    <title>Ep. 250 - [Summer Series Part 2] Project Planning: Creating A Realistic Plan To Achieve Your Goal</title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about creating a realistic project plan so you can actually follow through and achieve your goal:  Creating a realistic project plan is essential for achieving your goals.  Break down your plan week by week based on your timeframe.  Conside...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about creating a realistic project plan so you can actually follow through and achieve your goal:<br/> Creating a realistic project plan is essential for achieving your goals.<br/> Break down your plan week by week based on your timeframe.<br/> Consider using templates and project management tools to simplify the process.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep 244: How To Get Unstuck: https://www.amandamckinney.com/post/how-to-get-unstuck-and-achieve-your-goals <br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about creating a realistic project plan so you can actually follow through and achieve your goal:<br/> Creating a realistic project plan is essential for achieving your goals.<br/> Break down your plan week by week based on your timeframe.<br/> Consider using templates and project management tools to simplify the process.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep. 249 [Summer Series Part 1] <br/> Ep 244: How To Get Unstuck: https://www.amandamckinney.com/post/how-to-get-unstuck-and-achieve-your-goals <br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:title>Ep. 249 - [Summer Series Part 1] How To Set A Realistic Goal When You Have Lots Of Ideas/Possibilities</itunes:title>
    <title>Ep. 249 - [Summer Series Part 1] How To Set A Realistic Goal When You Have Lots Of Ideas/Possibilities</title>
    <itunes:summary><![CDATA[This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!   This episode is about declaring your goal:  Having too many ideas can make you feel stuck and overwhelmed.  To focus on one goal or project, make a list of all your ideas and choose one to prioritize.  Check your capacity and willingness to pursue the goal...]]></itunes:summary>
    <description><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about declaring your goal:<br/> Having too many ideas can make you feel stuck and overwhelmed.<br/> To focus on one goal or project, make a list of all your ideas and choose one to prioritize.<br/> Check your capacity and willingness to pursue the goal before committing to it.<br/> Put the other ideas on a shelf to revisit later.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep 244: How To Get Unstuck: https://www.amandamckinney.com/post/how-to-get-unstuck-and-achieve-your-goals <br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This series is designed to help you finally take action on your ideas and turn inspiration into results. We&apos;ll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! </p> <p>This episode is about declaring your goal:<br/> Having too many ideas can make you feel stuck and overwhelmed.<br/> To focus on one goal or project, make a list of all your ideas and choose one to prioritize.<br/> Check your capacity and willingness to pursue the goal before committing to it.<br/> Put the other ideas on a shelf to revisit later.</p> <p>Part 1: Declaring Your Goal<br/> Part 2: Creating A Project Plan <br/> Part 3: Implementation + How To Get Back On Track When You&apos;re Thrown Off<br/> Part 4: Implementation + Lack Of Motivation Strategies <br/> Part 5: Implementation + Prioritization &amp; Time Management Strategies<br/> Part 6: Celebrating &amp; Reflecting On Lessons Learned </p> <p>PLUS: If you&apos;d like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! <br/> https://www.amandamckinney.com/goaltoolkit </p> <p>Resources Mentioned: <br/> Ep 244: How To Get Unstuck: https://www.amandamckinney.com/post/how-to-get-unstuck-and-achieve-your-goals <br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Jul 2024 05:00:00 -0400</pubDate>
    <itunes:duration>1096</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 248 - [Amy Traugh] Grow Your Business Using Curiosity &amp; Discipline</itunes:title>
    <title>Ep. 248 - [Amy Traugh] Grow Your Business Using Curiosity &amp; Discipline</title>
    <itunes:summary><![CDATA[In this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your why. Amy shares valuable insights on building a sustainable business, promoting your offerings, and leveraging referrals. The conversation concludes with a call to act...]]></itunes:summary>
    <description><![CDATA[<p>In this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your why. Amy shares valuable insights on building a sustainable business, promoting your offerings, and leveraging referrals. The conversation concludes with a call to action for listeners to reflect on their why and take steps to implement what works for them.</p> <p>Takeaways: <br/> Motivation comes and goes, but discipline is key to achieving results.<br/> Quiet the noise and focus on what works for you.<br/> Get curious and understand your why to stay dedicated in the hard days.<br/> Leverage referrals for business growth.</p> <p>Resources Mentioned: <br/> Amy&apos;s gift to you: Grab a FREE copy of the book, The CEO Method: An Entrepreneur&apos;s Guide to Business Success at amytraugh.com/freebook  <br/> The Motivated CEO Podcast- Streaming on all platforms and at amytraugh.com/podcast  <br/> Amy&apos;s Instagram: https://instagram.com/amytraugh<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your why. Amy shares valuable insights on building a sustainable business, promoting your offerings, and leveraging referrals. The conversation concludes with a call to action for listeners to reflect on their why and take steps to implement what works for them.</p> <p>Takeaways: <br/> Motivation comes and goes, but discipline is key to achieving results.<br/> Quiet the noise and focus on what works for you.<br/> Get curious and understand your why to stay dedicated in the hard days.<br/> Leverage referrals for business growth.</p> <p>Resources Mentioned: <br/> Amy&apos;s gift to you: Grab a FREE copy of the book, The CEO Method: An Entrepreneur&apos;s Guide to Business Success at amytraugh.com/freebook  <br/> The Motivated CEO Podcast- Streaming on all platforms and at amytraugh.com/podcast  <br/> Amy&apos;s Instagram: https://instagram.com/amytraugh<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Jun 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2354</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>248</itunes:episode>
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    <itunes:title>Ep. 247 - [Jill Johnston] How To Repurpose Content &amp; Create Digital Products </itunes:title>
    <title>Ep. 247 - [Jill Johnston] How To Repurpose Content &amp; Create Digital Products </title>
    <itunes:summary><![CDATA[Want to create digital products but don't know where to start? This conversation with Jill Johnston is just what you need. She explains how you can take what you've already created and repurpose it into digital products that can help you serve your audience in a new way and provide an additional revenue stream in your business.   Takeaways:   Creating digital products from existing content is a valuable way to repurpose and monetize content.  Pricing digital products requires resear...]]></itunes:summary>
    <description><![CDATA[<p>Want to create digital products but don&apos;t know where to start? This conversation with Jill Johnston is just what you need. She explains how you can take what you&apos;ve already created and repurpose it into digital products that can help you serve your audience in a new way and provide an additional revenue stream in your business. </p> <p>Takeaways: <br/> Creating digital products from existing content is a valuable way to repurpose and monetize content.<br/> Pricing digital products requires research and consideration of the value provided.<br/> Consistently promoting and talking about digital products is essential for success.</p> <p>Resources Mentioned: <br/> Jill&apos;s Free Personalized Audit: https://docs.google.com/forms/d/e/1FAIpQLSfca8Eb6VMjzLfWkeTk4BQSc6NT2TLd65MoSLWilQsXWLTZCA/viewform<br/>  Jill&apos;s Free Toolkit: https://stan.store/jilljohnston/p/-x75wy<br/> Work with Jill: https://stan.store/jilljohnston<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Want to create digital products but don&apos;t know where to start? This conversation with Jill Johnston is just what you need. She explains how you can take what you&apos;ve already created and repurpose it into digital products that can help you serve your audience in a new way and provide an additional revenue stream in your business. </p> <p>Takeaways: <br/> Creating digital products from existing content is a valuable way to repurpose and monetize content.<br/> Pricing digital products requires research and consideration of the value provided.<br/> Consistently promoting and talking about digital products is essential for success.</p> <p>Resources Mentioned: <br/> Jill&apos;s Free Personalized Audit: https://docs.google.com/forms/d/e/1FAIpQLSfca8Eb6VMjzLfWkeTk4BQSc6NT2TLd65MoSLWilQsXWLTZCA/viewform<br/>  Jill&apos;s Free Toolkit: https://stan.store/jilljohnston/p/-x75wy<br/> Work with Jill: https://stan.store/jilljohnston<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Jun 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2543</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>247</itunes:episode>
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    <itunes:title>BONUS - Slow Summer Business Planning</itunes:title>
    <title>BONUS - Slow Summer Business Planning</title>
    <itunes:summary><![CDATA[It's possible to have a slow summer and still make progress in your business. In this episode, I guide you through steps to avoid the September Scramble by planning your summer effectively. We calculate your capacity, set realistic goals, and declare dedicated time to achieve them. Take action by assessing your work hours and envisioning your fall goals. Let's make this summer productive together!  SUMMER PROGRAM INVITATION  If you want to ensure progress so you beat the September Scramble, j...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s possible to have a slow summer and still make progress in your business. In this episode, I guide you through steps to avoid the September Scramble by planning your summer effectively. We calculate your capacity, set realistic goals, and declare dedicated time to achieve them. Take action by assessing your work hours and envisioning your fall goals. Let&apos;s make this summer productive together!</p> <p><strong>SUMMER PROGRAM INVITATION</strong><br/> If you want to ensure progress so you beat the September Scramble, join my 9 week program. It was created to support women entrepreneurs who want to enjoy their summer but also continue to make progress so they don&apos;t feel the panic in September. </p> <ul> <li>June 24 - August 23</li> <li>Direct access to me for motivation, accountability and support</li> <li>Private Slack Channel (access as soon as you join) </li> </ul> <p>Link to join: <a href='https://www.amandamckinney.com/summer'>https://www.amandamckinney.com/summer</a> </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s possible to have a slow summer and still make progress in your business. In this episode, I guide you through steps to avoid the September Scramble by planning your summer effectively. We calculate your capacity, set realistic goals, and declare dedicated time to achieve them. Take action by assessing your work hours and envisioning your fall goals. Let&apos;s make this summer productive together!</p> <p><strong>SUMMER PROGRAM INVITATION</strong><br/> If you want to ensure progress so you beat the September Scramble, join my 9 week program. It was created to support women entrepreneurs who want to enjoy their summer but also continue to make progress so they don&apos;t feel the panic in September. </p> <ul> <li>June 24 - August 23</li> <li>Direct access to me for motivation, accountability and support</li> <li>Private Slack Channel (access as soon as you join) </li> </ul> <p>Link to join: <a href='https://www.amandamckinney.com/summer'>https://www.amandamckinney.com/summer</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630891-bonus-slow-summer-business-planning.mp3" length="13844186" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Fri, 14 Jun 2024 05:00:00 -0400</pubDate>
    <itunes:duration>1150</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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  <item>
    <itunes:title>Ep. 246 - [Jackie Flake &amp; Gabs Hayes] The Power Of Partnerships &amp; Starting Bravely</itunes:title>
    <title>Ep. 246 - [Jackie Flake &amp; Gabs Hayes] The Power Of Partnerships &amp; Starting Bravely</title>
    <itunes:summary><![CDATA[There's enough out there for all of us. While there are times when it doesn't feel this way, it's important to remember that it's true and you are the unique, secret sauce to your business's success. To share this point even more, I've brought on two ladies who fully embraced collaboration over competition and eventually started a company together. Jackie Flake and Gabs Hayes share how they partnered to make more impact and started bravely, together.   Takeaways:  Collaboration can be mo...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s enough out there for all of us. While there are times when it doesn&apos;t feel this way, it&apos;s important to remember that it&apos;s true and you are the unique, secret sauce to your business&apos;s success. To share this point even more, I&apos;ve brought on two ladies who fully embraced collaboration over competition and eventually started a company together. Jackie Flake and Gabs Hayes share how they partnered to make more impact and started bravely, together. </p> <p>Takeaways:<br/> Collaboration can be more beneficial than competition in the business world.<br/> Having a co-founder can help complement your strengths and weaknesses.<br/> It&apos;s important to know your why and have a strong motivation for starting your own business.<br/> Embracing change and experimentation is key to staying unstuck and finding success in entrepreneurship.</p> <p>Resources Mentioned: <br/> Website - https://www.thebravestart.com/ <br/> Instagram - https://www.instagram.com/the.brave.start <br/> LinkedIn - https://www.linkedin.com/company/the-brave-start/<br/> Jackie&apos;s LinkedIn - https://www.linkedin.com/in/jackieflake/ <br/> Jackie&apos;s Company Website - https://option1partners.com/<br/> Gabs&apos; LinkedIn - https://www.linkedin.com/in/gabrielleahayes/ <br/> Gabs&apos; Instagram - https://www.instagram.com/highly.inquisitive/ <br/> Gabs&apos; Company Website - https://gabshayes.com/balance-is-bullsh-t <br/> The Lean Startup (book recommendation) - https://bookshop.org/a/81920/9780307887894 <br/> Founders Brand (book recommendation) - https://bookshop.org/a/81920/9781544523408 <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s enough out there for all of us. While there are times when it doesn&apos;t feel this way, it&apos;s important to remember that it&apos;s true and you are the unique, secret sauce to your business&apos;s success. To share this point even more, I&apos;ve brought on two ladies who fully embraced collaboration over competition and eventually started a company together. Jackie Flake and Gabs Hayes share how they partnered to make more impact and started bravely, together. </p> <p>Takeaways:<br/> Collaboration can be more beneficial than competition in the business world.<br/> Having a co-founder can help complement your strengths and weaknesses.<br/> It&apos;s important to know your why and have a strong motivation for starting your own business.<br/> Embracing change and experimentation is key to staying unstuck and finding success in entrepreneurship.</p> <p>Resources Mentioned: <br/> Website - https://www.thebravestart.com/ <br/> Instagram - https://www.instagram.com/the.brave.start <br/> LinkedIn - https://www.linkedin.com/company/the-brave-start/<br/> Jackie&apos;s LinkedIn - https://www.linkedin.com/in/jackieflake/ <br/> Jackie&apos;s Company Website - https://option1partners.com/<br/> Gabs&apos; LinkedIn - https://www.linkedin.com/in/gabrielleahayes/ <br/> Gabs&apos; Instagram - https://www.instagram.com/highly.inquisitive/ <br/> Gabs&apos; Company Website - https://gabshayes.com/balance-is-bullsh-t <br/> The Lean Startup (book recommendation) - https://bookshop.org/a/81920/9780307887894 <br/> Founders Brand (book recommendation) - https://bookshop.org/a/81920/9781544523408 <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Jun 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>246</itunes:episode>
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  <item>
    <itunes:title>Ep. 245 - [Andria Singletary] Maximizing Productivity During Busy Seasons</itunes:title>
    <title>Ep. 245 - [Andria Singletary] Maximizing Productivity During Busy Seasons</title>
    <itunes:summary><![CDATA[If you're in a busy season of life and doing your best to be productive through this time, this conversation is for you. We're talking to entrepreneur, Andria Singletary, who shares her journey of launching a business while navigating motherhood. She shares valuable tips for how to make it work but even more, you'll hear from someone who has walked this path and doesn't sugarcoat the process. It's tough to try and juggle it all but knowing you're not alone is often helpful and that's what thi...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re in a busy season of life and doing your best to be productive through this time, this conversation is for you. We&apos;re talking to entrepreneur, Andria Singletary, who shares her journey of launching a business while navigating motherhood. She shares valuable tips for how to make it work but even more, you&apos;ll hear from someone who has walked this path and doesn&apos;t sugarcoat the process. It&apos;s tough to try and juggle it all but knowing you&apos;re not alone is often helpful and that&apos;s what this conversation will bring to you - a friendly reminder that you can do this and some practical tips to make it happen. </p> <p>Takeaways:<br/> How to create dedicated time for your business amidst a busy life.<br/> Strategies for adjusting when unexpected disruptions occur.<br/> The importance of asking for and accepting support from loved ones.</p> <p>Resources Mentioned: <br/> Website: www.mamaturnedmompreneur.com <br/> Mama Turned Mompreneur Podcast: www.mamaturnedmompreneur.com/podcast/ <br/> Instagram: www.instagram.com/mamaturnedmompreneur/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re in a busy season of life and doing your best to be productive through this time, this conversation is for you. We&apos;re talking to entrepreneur, Andria Singletary, who shares her journey of launching a business while navigating motherhood. She shares valuable tips for how to make it work but even more, you&apos;ll hear from someone who has walked this path and doesn&apos;t sugarcoat the process. It&apos;s tough to try and juggle it all but knowing you&apos;re not alone is often helpful and that&apos;s what this conversation will bring to you - a friendly reminder that you can do this and some practical tips to make it happen. </p> <p>Takeaways:<br/> How to create dedicated time for your business amidst a busy life.<br/> Strategies for adjusting when unexpected disruptions occur.<br/> The importance of asking for and accepting support from loved ones.</p> <p>Resources Mentioned: <br/> Website: www.mamaturnedmompreneur.com <br/> Mama Turned Mompreneur Podcast: www.mamaturnedmompreneur.com/podcast/ <br/> Instagram: www.instagram.com/mamaturnedmompreneur/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Jun 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2307</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>245</itunes:episode>
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  <item>
    <itunes:title>Ep. 244 - 4 Steps To Take When Your Progress Is Sloth-like Slow</itunes:title>
    <title>Ep. 244 - 4 Steps To Take When Your Progress Is Sloth-like Slow</title>
    <itunes:summary><![CDATA[In this episode, I share some tough love and also address a common issue many of us face: feeling stuck due to consuming too much information, trying to do too much, or not being honest with ourselves. Drawing inspiration from a listener's candid email, I offer practical advice on identifying barriers, amplifying strengths, and making tangible progress. If you're struggling to start a project or move forward with your goals, this episode is for you. Learn how to focus on what truly matters, c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share some tough love and also address a common issue many of us face: feeling stuck due to consuming too much information, trying to do too much, or not being honest with ourselves. Drawing inspiration from a listener&apos;s candid email, I offer practical advice on identifying barriers, amplifying strengths, and making tangible progress. If you&apos;re struggling to start a project or move forward with your goals, this episode is for you. Learn how to focus on what truly matters, commit to actionable steps, and find the accountability you need to succeed. And above all, this episode will help you find the confidence in yourself that is likely keeping you from making progress right now. </p> <p>Takeaways:<br/> Identify the true barriers that are holding you back, such as a perceived lack of resources, consuming too much free content without taking action, having too many ideas and feeling overwhelmed, and a lack of confidence.<br/> Create an action plan by identifying one area of focus, sacrificing and committing to the effort, scheduling dedicated time, and finding accountability.<br/> Believe in yourself and follow through on your commitments to build confidence and make progress towards your goals.</p> <p>Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share some tough love and also address a common issue many of us face: feeling stuck due to consuming too much information, trying to do too much, or not being honest with ourselves. Drawing inspiration from a listener&apos;s candid email, I offer practical advice on identifying barriers, amplifying strengths, and making tangible progress. If you&apos;re struggling to start a project or move forward with your goals, this episode is for you. Learn how to focus on what truly matters, commit to actionable steps, and find the accountability you need to succeed. And above all, this episode will help you find the confidence in yourself that is likely keeping you from making progress right now. </p> <p>Takeaways:<br/> Identify the true barriers that are holding you back, such as a perceived lack of resources, consuming too much free content without taking action, having too many ideas and feeling overwhelmed, and a lack of confidence.<br/> Create an action plan by identifying one area of focus, sacrificing and committing to the effort, scheduling dedicated time, and finding accountability.<br/> Believe in yourself and follow through on your commitments to build confidence and make progress towards your goals.</p> <p>Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 May 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2492</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>244</itunes:episode>
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  <item>
    <itunes:title>Ep. 243 - [Carin Hunt] 5 Word Magic Trick To Describe Your Business</itunes:title>
    <title>Ep. 243 - [Carin Hunt] 5 Word Magic Trick To Describe Your Business</title>
    <itunes:summary><![CDATA[Do you stumble over your words as you describe what you do to others? If so, this 5-word exercise is going to change that completely. My guest, Carin Hunt walks you through a very simple exercise to help you get clear on those words so you can share about your business with confidence. Plus, Carin explains how you can approach networking in a new way that feels comfortable to you. Join us for a laughter-filled chat with Carin as she shares tips for rocking networking events and turning contac...]]></itunes:summary>
    <description><![CDATA[<p>Do you stumble over your words as you describe what you do to others? If so, this 5-word exercise is going to change that completely. My guest, Carin Hunt walks you through a very simple exercise to help you get clear on those words so you can share about your business with confidence. Plus, Carin explains how you can approach networking in a new way that feels comfortable to you. Join us for a laughter-filled chat with Carin as she shares tips for rocking networking events and turning contacts into connections that will help you grow your business. </p> <p>Takeaways:<br/> Celebrate your wins and embrace the different seasons of entrepreneurship.<br/> Reframe networking so you can enjoy the benefits and see business growth.<br/> Carin&apos;s exercise that helps you know exactly how to introduce your business. </p> <p>Resources Mentioned: <br/> Website: www.carinhunt.com<br/> Instagram: www.instagram.com/celebrationpros<br/> Membership: https://www.carinhunt.com/success-cellar<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Do you stumble over your words as you describe what you do to others? If so, this 5-word exercise is going to change that completely. My guest, Carin Hunt walks you through a very simple exercise to help you get clear on those words so you can share about your business with confidence. Plus, Carin explains how you can approach networking in a new way that feels comfortable to you. Join us for a laughter-filled chat with Carin as she shares tips for rocking networking events and turning contacts into connections that will help you grow your business. </p> <p>Takeaways:<br/> Celebrate your wins and embrace the different seasons of entrepreneurship.<br/> Reframe networking so you can enjoy the benefits and see business growth.<br/> Carin&apos;s exercise that helps you know exactly how to introduce your business. </p> <p>Resources Mentioned: <br/> Website: www.carinhunt.com<br/> Instagram: www.instagram.com/celebrationpros<br/> Membership: https://www.carinhunt.com/success-cellar<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 May 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2992</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>243</itunes:episode>
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  <item>
    <itunes:title>Ep. 242 - [Paul Schmidt] Flip The Script: Visualize Success Instead Of Critiquing Yourself</itunes:title>
    <title>Ep. 242 - [Paul Schmidt] Flip The Script: Visualize Success Instead Of Critiquing Yourself</title>
    <itunes:summary><![CDATA[In this episode, we're flipping the script on self-critique and diving into the power of visualization for entrepreneurial success. Join me and guest, Paul Schmidt, as we chat about letting go of self-doubt and embracing the mindset of visualizing success instead of critiquing ourselves. Paul shares practical tips and insights on how to harness the magic of visualization to propel your entrepreneurial journey forward. We also talk about entrepreneurship failures and how to use these tough exp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we&apos;re flipping the script on self-critique and diving into the power of visualization for entrepreneurial success. Join me and guest, Paul Schmidt, as we chat about letting go of self-doubt and embracing the mindset of visualizing success instead of critiquing ourselves. Paul shares practical tips and insights on how to harness the magic of visualization to propel your entrepreneurial journey forward. We also talk about entrepreneurship failures and how to use these tough experiences as learning lessons while not beating ourselves up about what happened. You&apos;ll be inspired by this conversation and ready to tackle your goals! </p> <p>Takeaways:<br/> Discover the tool of visualization and how it can help your path to success <br/> Stop beating yourself up about failures and instead use it for personal and business growth <br/> Ensuring you have accountability will help you apply these lessons and see the results </p> <p>Resources Mentioned: <br/> Website: https://vopro.pro<br/> Podcast: https://vopro.pro/podcast<br/> YouTube: https://youtube.com/@vo-pro<br/> Work with Paul: https://vofreedommasterplan.com<br/> Amanda&apos;s Interview on the VO Pro Podcast: https://www.youtube.com/watch?v=rw7uh8JmTX8<br/> ConvertKit: https://partners.convertkit.com/c8dlwcu14lkj  <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we&apos;re flipping the script on self-critique and diving into the power of visualization for entrepreneurial success. Join me and guest, Paul Schmidt, as we chat about letting go of self-doubt and embracing the mindset of visualizing success instead of critiquing ourselves. Paul shares practical tips and insights on how to harness the magic of visualization to propel your entrepreneurial journey forward. We also talk about entrepreneurship failures and how to use these tough experiences as learning lessons while not beating ourselves up about what happened. You&apos;ll be inspired by this conversation and ready to tackle your goals! </p> <p>Takeaways:<br/> Discover the tool of visualization and how it can help your path to success <br/> Stop beating yourself up about failures and instead use it for personal and business growth <br/> Ensuring you have accountability will help you apply these lessons and see the results </p> <p>Resources Mentioned: <br/> Website: https://vopro.pro<br/> Podcast: https://vopro.pro/podcast<br/> YouTube: https://youtube.com/@vo-pro<br/> Work with Paul: https://vofreedommasterplan.com<br/> Amanda&apos;s Interview on the VO Pro Podcast: https://www.youtube.com/watch?v=rw7uh8JmTX8<br/> ConvertKit: https://partners.convertkit.com/c8dlwcu14lkj  <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 May 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2777</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>242</itunes:episode>
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  <item>
    <itunes:title>Ep. 241 - [Gwen Tinsley] Selling With Confidence</itunes:title>
    <title>Ep. 241 - [Gwen Tinsley] Selling With Confidence</title>
    <itunes:summary><![CDATA[If the idea of selling feels gross or scary to you, this conversation was recorded for you. As soon as you step into entrepreneurship, most people run into the discomfort when selling something they've created. But in order to have a successful business, you have to sell your products or services and that's why I brought on this guest today. Gwen Tinsley is a sales coach that helps you uncover the value of your offerings so you can sell with confidence.   Takeaways:   Reframe sellin...]]></itunes:summary>
    <description><![CDATA[<p>If the idea of selling feels gross or scary to you, this conversation was recorded for you. As soon as you step into entrepreneurship, most people run into the discomfort when selling something they&apos;ve created. But in order to have a successful business, you have to sell your products or services and that&apos;s why I brought on this guest today. Gwen Tinsley is a sales coach that helps you uncover the value of your offerings so you can sell with confidence. </p> <p>Takeaways: <br/> Reframe selling as highlighting an outcome to attract the right clients.<br/> Most sales are related to: saving time and money, increasing sales and revenue, and reducing risk.<br/> Feature vs benefit analysis helps businesses highlight the value of their offerings.<br/> Surround yourself with supportive communities and coaches to overcome imposter syndrome.</p> <p><br/> Resources Mentioned: <br/> Website - https://www.gritandtenacityconsulting.com/<br/> Free Sales Audit: https://gritandtenacity.myflodesk.com/hkwgfnar21<br/> Instagram: https://www.instagram.com/gritandtenacityconsulting/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Smart Brevity (book recommendation) - https://bookshop.org/a/81920/9781523516971 <br/> Do Hard Better (Kara Lawson Video) -  https://www.youtube.com/watch?v=oDzfZOfNki4</p>]]></description>
    <content:encoded><![CDATA[<p>If the idea of selling feels gross or scary to you, this conversation was recorded for you. As soon as you step into entrepreneurship, most people run into the discomfort when selling something they&apos;ve created. But in order to have a successful business, you have to sell your products or services and that&apos;s why I brought on this guest today. Gwen Tinsley is a sales coach that helps you uncover the value of your offerings so you can sell with confidence. </p> <p>Takeaways: <br/> Reframe selling as highlighting an outcome to attract the right clients.<br/> Most sales are related to: saving time and money, increasing sales and revenue, and reducing risk.<br/> Feature vs benefit analysis helps businesses highlight the value of their offerings.<br/> Surround yourself with supportive communities and coaches to overcome imposter syndrome.</p> <p><br/> Resources Mentioned: <br/> Website - https://www.gritandtenacityconsulting.com/<br/> Free Sales Audit: https://gritandtenacity.myflodesk.com/hkwgfnar21<br/> Instagram: https://www.instagram.com/gritandtenacityconsulting/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Smart Brevity (book recommendation) - https://bookshop.org/a/81920/9781523516971 <br/> Do Hard Better (Kara Lawson Video) -  https://www.youtube.com/watch?v=oDzfZOfNki4</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
    <guid isPermaLink="false">3a854666-7dd9-4402-a0a7-76ddec1bac8d</guid>
    <pubDate>Mon, 06 May 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2771</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>241</itunes:episode>
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  <item>
    <itunes:title>Ep. 240 - [Laura Sinclair] It&#39;s Okay To Desire (&amp; Make) More Money </itunes:title>
    <title>Ep. 240 - [Laura Sinclair] It&#39;s Okay To Desire (&amp; Make) More Money </title>
    <itunes:summary><![CDATA[Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: "be unashamed to desire more money". I invited her onto the show ASAP so we could dig a little deeper into this topic in hopes that you walk away feeling more confident in your aspirations because in order to make a bigger impact, you'll need to push through this discomfort.  Takeaways:  Take risks and have the confid...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: &quot;be unashamed to desire more money&quot;. I invited her onto the show ASAP so we could dig a little deeper into this topic in hopes that you walk away feeling more confident in your aspirations because in order to make a bigger impact, you&apos;ll need to push through this discomfort.</p> <p>Takeaways:<br/> Take risks and have the confidence to figure things out along the way.<br/> Be unashamed about the desire to make money and price services based on their worth.<br/> Address and overcome shame and negative beliefs surrounding money.<br/> Practice open communication in navigating money dynamics within relationships.</p> <p>Resources Mentioned: <br/> Website: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9<br/>  Podcast: This Mother Means Business: https://thismothermeansbusiness.buzzsprout.com/<br/> Instagram: Business and Marketing Mentor - @itslaurasinclair<br/> Instagram: Podcast - @thismothermeansbusiness <br/> Instagram: Social Media Agency - @theljsocialagency <br/> TIKTOK: @itslaurasinclair<br/> FACEBOOK: https://www.facebook.com/groups/ljsocial <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: &quot;be unashamed to desire more money&quot;. I invited her onto the show ASAP so we could dig a little deeper into this topic in hopes that you walk away feeling more confident in your aspirations because in order to make a bigger impact, you&apos;ll need to push through this discomfort.</p> <p>Takeaways:<br/> Take risks and have the confidence to figure things out along the way.<br/> Be unashamed about the desire to make money and price services based on their worth.<br/> Address and overcome shame and negative beliefs surrounding money.<br/> Practice open communication in navigating money dynamics within relationships.</p> <p>Resources Mentioned: <br/> Website: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9<br/>  Podcast: This Mother Means Business: https://thismothermeansbusiness.buzzsprout.com/<br/> Instagram: Business and Marketing Mentor - @itslaurasinclair<br/> Instagram: Podcast - @thismothermeansbusiness <br/> Instagram: Social Media Agency - @theljsocialagency <br/> TIKTOK: @itslaurasinclair<br/> FACEBOOK: https://www.facebook.com/groups/ljsocial <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 239 - What&#39;s Your Productivity Personality? </itunes:title>
    <title>Ep. 239 - What&#39;s Your Productivity Personality? </title>
    <itunes:summary><![CDATA[Today we're talking about productivity and how you can be more effective with this in your life and business. There's a big difference between being busy and being productive so I'm sharing my definition of both and how you can be productive and achieve your goals. I share my personal struggle with this as I'm a person who enjoys being busy and how I've taken action to mitigate this. I also share the 3 productivity personality types: the busy bee, the adaptable achiever, and the focused finis...]]></itunes:summary>
    <description><![CDATA[<p>Today we&apos;re talking about productivity and how you can be more effective with this in your life and business. There&apos;s a big difference between being busy and being productive so I&apos;m sharing my definition of both and how you can be productive and achieve your goals. I share my personal struggle with this as I&apos;m a person who enjoys being busy and how I&apos;ve taken action to mitigate this. I also share the 3 productivity personality types: the busy bee, the adaptable achiever, and the focused finisher. I outline them all and you can find out which one you are by taking my free quiz at amandamckinney.com/quiz. It only takes a few minutes and by doing this you&apos;re able to play to your strengths and be more productive. </p> <p>Takeaways<br/> Busy = constant action while Productive = intentional action <br/> There are three productivity personality types: the busy bee, the adaptable achiever, and the focused finisher. <br/> Understanding your productivity personality type can help you play to your strengths and find what works for you. <br/> Being productive requires slowing down and being intentional, even if it feels uncomfortable.</p> <p>Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Today we&apos;re talking about productivity and how you can be more effective with this in your life and business. There&apos;s a big difference between being busy and being productive so I&apos;m sharing my definition of both and how you can be productive and achieve your goals. I share my personal struggle with this as I&apos;m a person who enjoys being busy and how I&apos;ve taken action to mitigate this. I also share the 3 productivity personality types: the busy bee, the adaptable achiever, and the focused finisher. I outline them all and you can find out which one you are by taking my free quiz at amandamckinney.com/quiz. It only takes a few minutes and by doing this you&apos;re able to play to your strengths and be more productive. </p> <p>Takeaways<br/> Busy = constant action while Productive = intentional action <br/> There are three productivity personality types: the busy bee, the adaptable achiever, and the focused finisher. <br/> Understanding your productivity personality type can help you play to your strengths and find what works for you. <br/> Being productive requires slowing down and being intentional, even if it feels uncomfortable.</p> <p>Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 05:00:00 -0400</pubDate>
    <itunes:duration>1159</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>239</itunes:episode>
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  <item>
    <itunes:title>Ep. 238 - [Ernesto Mandowsky] 5 Easy Ways To Upgrade Your Customer Experience</itunes:title>
    <title>Ep. 238 - [Ernesto Mandowsky] 5 Easy Ways To Upgrade Your Customer Experience</title>
    <itunes:summary><![CDATA[If you're looking to grow your business, one place to focus on is your customer experience. It's likely that you're thinking of creating a new offering but instead you could amplify your experience and gain more clients. My guest today, Ernesto Mandowsky, shares how his experience in the restaurant industry has influenced his approach to customer experience and he has 5 specific tips for you. Throughout the conversation he shares these specific ideas with you that you can implement today and ...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re looking to grow your business, one place to focus on is your customer experience. It&apos;s likely that you&apos;re thinking of creating a new offering but instead you could amplify your experience and gain more clients. My guest today, Ernesto Mandowsky, shares how his experience in the restaurant industry has influenced his approach to customer experience and he has 5 specific tips for you. Throughout the conversation he shares these specific ideas with you that you can implement today and why they matter. You&apos;ll walk away inspired to upgrade your customer experience, impact more lives and create scalable systems all along the way. </p> <p>Takeaways:<br/> Entrepreneurship is a journey of self-development and personal growth.<br/> Creating a connection with customers and understanding their needs is crucial for a great customer experience.<br/> Small gestures, such as welcome gifts, can make a big impact on the customer experience.<br/> Implementing effective systems and processes is key to scaling your business and ensuring smooth operations.</p> <p>Resources Mentioned: <br/> Ernesto&apos;s Website: www.startingwithsystems.com<br/> Ernesto&apos;s Free Call: www.freesystemscall.com <br/> Ernesto&apos;s Instagram: instagram.com/ernesto_cpd <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re looking to grow your business, one place to focus on is your customer experience. It&apos;s likely that you&apos;re thinking of creating a new offering but instead you could amplify your experience and gain more clients. My guest today, Ernesto Mandowsky, shares how his experience in the restaurant industry has influenced his approach to customer experience and he has 5 specific tips for you. Throughout the conversation he shares these specific ideas with you that you can implement today and why they matter. You&apos;ll walk away inspired to upgrade your customer experience, impact more lives and create scalable systems all along the way. </p> <p>Takeaways:<br/> Entrepreneurship is a journey of self-development and personal growth.<br/> Creating a connection with customers and understanding their needs is crucial for a great customer experience.<br/> Small gestures, such as welcome gifts, can make a big impact on the customer experience.<br/> Implementing effective systems and processes is key to scaling your business and ensuring smooth operations.</p> <p>Resources Mentioned: <br/> Ernesto&apos;s Website: www.startingwithsystems.com<br/> Ernesto&apos;s Free Call: www.freesystemscall.com <br/> Ernesto&apos;s Instagram: instagram.com/ernesto_cpd <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Apr 2024 05:00:00 -0400</pubDate>
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    <itunes:episode>238</itunes:episode>
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    <itunes:title>Ep. 237: The Secret To Making Progress On Any Goal</itunes:title>
    <title>Ep. 237: The Secret To Making Progress On Any Goal</title>
    <itunes:summary><![CDATA[Curious what the secret sauce is to making progress towards any goal? It's sometimes a tough pill to swallow but the key is...accountability.  In this episode I share the true meaning of accountability because it's not just about checking things off a to-do list. Accountability is about taking ownership of your actions (or lack of them) so you can learn from all experiences and it leads to continual progress. I share how you can implement a few simple things each week to help you hold yo...]]></itunes:summary>
    <description><![CDATA[<p>Curious what the secret sauce is to making progress towards any goal? It&apos;s sometimes a tough pill to swallow but the key is...accountability.  In this episode I share the true meaning of accountability because it&apos;s not just about checking things off a to-do list. Accountability is about taking ownership of your actions (or lack of them) so you can learn from all experiences and it leads to continual progress. I share how you can implement a few simple things each week to help you hold yourself accountable and make progress towards your goal. </p> <p>Takeaways:<br/> Accountability is the secret sauce to making progress towards any goal but that doesn&apos;t just mean crossing things off a to-do list <br/> True accountability is taking ownership of one&apos;s actions or lack thereof is crucial for accountability.<br/> Setting realistic goals and identifying intentional actions can lead to continual progress.<br/> Committing to accountability and being kind to yourself are key to building confidence and trust in yourself. </p> <p><br/> Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Curious what the secret sauce is to making progress towards any goal? It&apos;s sometimes a tough pill to swallow but the key is...accountability.  In this episode I share the true meaning of accountability because it&apos;s not just about checking things off a to-do list. Accountability is about taking ownership of your actions (or lack of them) so you can learn from all experiences and it leads to continual progress. I share how you can implement a few simple things each week to help you hold yourself accountable and make progress towards your goal. </p> <p>Takeaways:<br/> Accountability is the secret sauce to making progress towards any goal but that doesn&apos;t just mean crossing things off a to-do list <br/> True accountability is taking ownership of one&apos;s actions or lack thereof is crucial for accountability.<br/> Setting realistic goals and identifying intentional actions can lead to continual progress.<br/> Committing to accountability and being kind to yourself are key to building confidence and trust in yourself. </p> <p><br/> Resources Mentioned: <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Apr 2024 05:00:00 -0400</pubDate>
    <itunes:duration>887</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>237</itunes:episode>
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    <itunes:title>Ep. 236 - [Charelle Griffith] Entrepreneurial Loneliness: Navigating &amp; Strategies To Overcome This Challenge</itunes:title>
    <title>Ep. 236 - [Charelle Griffith] Entrepreneurial Loneliness: Navigating &amp; Strategies To Overcome This Challenge</title>
    <itunes:summary><![CDATA[Does entrepreneurship feel lonely to you? If so, you're not alone in this feeling and we're talking about it this week on the podcast. Charelle Griffith shares her journey into entrepreneurship and the challenges of loneliness in the business world. From hesitating to start her business all the way to being featured on BBC, Charelle shares the details about how she's navigated loneliness as well as visibility as an entrepreneur as well. We get into all the feelings and ups and downs along the...]]></itunes:summary>
    <description><![CDATA[<p>Does entrepreneurship feel lonely to you? If so, you&apos;re not alone in this feeling and we&apos;re talking about it this week on the podcast. Charelle Griffith shares her journey into entrepreneurship and the challenges of loneliness in the business world. From hesitating to start her business all the way to being featured on BBC, Charelle shares the details about how she&apos;s navigated loneliness as well as visibility as an entrepreneur as well. We get into all the feelings and ups and downs along the way. Charelle also shares the many approaches she tried to combat the loneliness and how you can try different things to see what works for you. It&apos;s not a one-size-fits-all solution but this conversation will give you actionable tips to support you. </p> <p>Takeaways:<br/> Navigating Loneliness as an Entrepreneur<br/> Strategies to Combat Loneliness<br/> Overcoming the Fear of Failure<br/> The Impact of Personal Development on Business Success</p> <p>Resources Mentioned: <br/> Website: https://www.charellegriffith.com   <br/> Linkedin: https://www.linkedin.com/in/charellegriffith  <br/> Instagram: https://www.instagram.com/charellegriffith<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Does entrepreneurship feel lonely to you? If so, you&apos;re not alone in this feeling and we&apos;re talking about it this week on the podcast. Charelle Griffith shares her journey into entrepreneurship and the challenges of loneliness in the business world. From hesitating to start her business all the way to being featured on BBC, Charelle shares the details about how she&apos;s navigated loneliness as well as visibility as an entrepreneur as well. We get into all the feelings and ups and downs along the way. Charelle also shares the many approaches she tried to combat the loneliness and how you can try different things to see what works for you. It&apos;s not a one-size-fits-all solution but this conversation will give you actionable tips to support you. </p> <p>Takeaways:<br/> Navigating Loneliness as an Entrepreneur<br/> Strategies to Combat Loneliness<br/> Overcoming the Fear of Failure<br/> The Impact of Personal Development on Business Success</p> <p>Resources Mentioned: <br/> Website: https://www.charellegriffith.com   <br/> Linkedin: https://www.linkedin.com/in/charellegriffith  <br/> Instagram: https://www.instagram.com/charellegriffith<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Apr 2024 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 235 - [Ruthie Sterrett] Embracing Uncertainty &amp; Navigating The Hard Realities of Entrepreneurship</itunes:title>
    <title>Ep. 235 - [Ruthie Sterrett] Embracing Uncertainty &amp; Navigating The Hard Realities of Entrepreneurship</title>
    <itunes:summary><![CDATA[Entrepreneurship is hard, yet rewarding but we need to talk about the hard stuff so you know you're not alone. In this conversation, Ruthie Sterrett and I talk about the hard things we've encountered that we didn't know was coming our way as an entrepreneur. From revenue changes to emotions, we share it all and we do it while we are both experiencing hard things. Instead of waiting until we were on the other side of it, we share while we're in the messy middle so you know you're not alone. In...]]></itunes:summary>
    <description><![CDATA[<p>Entrepreneurship is hard, yet rewarding but we need to talk about the hard stuff so you know you&apos;re not alone. In this conversation, Ruthie Sterrett and I talk about the hard things we&apos;ve encountered that we didn&apos;t know was coming our way as an entrepreneur. From revenue changes to emotions, we share it all and we do it while we are both experiencing hard things. Instead of waiting until we were on the other side of it, we share while we&apos;re in the messy middle so you know you&apos;re not alone. In the end the reality is that things in life and in entrepreneurship don&apos;t get easier, but you get better at handling the hard things that come your way. You&apos;ve got this and we hope this conversation is something you come back to anytime you need it. </p> <p>Takeaways:<br/> Entrepreneurship often involves taking action and embracing uncertainty, even without having all the answers.<br/> Making hard decisions, such as cutting expenses or ending coaching relationships, is necessary for the long-term success of the business.<br/> Balancing business and personal life requires effective time management and the ability to compartmentalize different aspects of life. Finding work-life integration is more effective than striving for work-life balance.<br/> Social media comparison can negatively impact mental health, so it&apos;s important to remember that everyone has their own struggles.<br/> Taking time to feel and reflect on emotions is an important part of personal growth and learning.</p> <p>Resources Mentioned: <br/> Ruthie&apos;s Website - https://www.theconsistencycorner.com/decide<br/> Ruthie&apos;s Instagram - https://www.instagram.com/theconsistencycorner <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Entrepreneurship is hard, yet rewarding but we need to talk about the hard stuff so you know you&apos;re not alone. In this conversation, Ruthie Sterrett and I talk about the hard things we&apos;ve encountered that we didn&apos;t know was coming our way as an entrepreneur. From revenue changes to emotions, we share it all and we do it while we are both experiencing hard things. Instead of waiting until we were on the other side of it, we share while we&apos;re in the messy middle so you know you&apos;re not alone. In the end the reality is that things in life and in entrepreneurship don&apos;t get easier, but you get better at handling the hard things that come your way. You&apos;ve got this and we hope this conversation is something you come back to anytime you need it. </p> <p>Takeaways:<br/> Entrepreneurship often involves taking action and embracing uncertainty, even without having all the answers.<br/> Making hard decisions, such as cutting expenses or ending coaching relationships, is necessary for the long-term success of the business.<br/> Balancing business and personal life requires effective time management and the ability to compartmentalize different aspects of life. Finding work-life integration is more effective than striving for work-life balance.<br/> Social media comparison can negatively impact mental health, so it&apos;s important to remember that everyone has their own struggles.<br/> Taking time to feel and reflect on emotions is an important part of personal growth and learning.</p> <p>Resources Mentioned: <br/> Ruthie&apos;s Website - https://www.theconsistencycorner.com/decide<br/> Ruthie&apos;s Instagram - https://www.instagram.com/theconsistencycorner <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> What&apos;s Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 234: [Josh Haynam] Beyond Quizzes: From 1 To 7,000 Clients - Nurturing Entrepreneurial Success</itunes:title>
    <title>Ep. 234: [Josh Haynam] Beyond Quizzes: From 1 To 7,000 Clients - Nurturing Entrepreneurial Success</title>
    <itunes:summary><![CDATA[In this episode, Josh Haynam, co-founder of Interact, a quiz software company, shares openly about the rewards and challenges of entrepreneurship. Josh was on the podcast in 2020 and we talk about all that's changed at Interact including how they've built a team (with no investment), continued to focus on not just results for customers but also a culture of the team as it's grown and how "egolessness" was at the heart of it all. We talk about the iterative process of evolving a business, intr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Josh Haynam, co-founder of Interact, a quiz software company, shares openly about the rewards and challenges of entrepreneurship. Josh was on the podcast in 2020 and we talk about all that&apos;s changed at Interact including how they&apos;ve built a team (with no investment), continued to focus on not just results for customers but also a culture of the team as it&apos;s grown and how &quot;egolessness&quot; was at the heart of it all. We talk about the iterative process of evolving a business, intrinsic motivation and the significance of cherishing the early days of business. Plus we talk about the new product interact has: InteractAI which allows you to create a quiz in under 2 minutes! </p> <p>Takeaways<br/> Focus and continuous improvement are key to success in entrepreneurship.<br/> Leaders should foster an egoless culture and guide their teams towards their goals.<br/> Iterative processes are essential for implementing new technologies and improving products.<br/> Intrinsic motivation and valuing internal growth are crucial for long-term success.<br/> Cherishing the early days of iteration and being adaptable are important for building a strong foundation.<br/> How you can build a quiz to grow your email list (and business) in under 2 minutes! </p> <p>Resources Mentioned: <br/> Create your free quiz: https://www.amandamckinney.com/interact <br/> Interact Website: https://tryinteract.com/ai <br/> Josh Haynam Linkedin: https://www.linkedin.com/in/jhaynam/ <br/> Interact Instagram: https://www.instagram.com/tryinteract/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Josh Haynam, co-founder of Interact, a quiz software company, shares openly about the rewards and challenges of entrepreneurship. Josh was on the podcast in 2020 and we talk about all that&apos;s changed at Interact including how they&apos;ve built a team (with no investment), continued to focus on not just results for customers but also a culture of the team as it&apos;s grown and how &quot;egolessness&quot; was at the heart of it all. We talk about the iterative process of evolving a business, intrinsic motivation and the significance of cherishing the early days of business. Plus we talk about the new product interact has: InteractAI which allows you to create a quiz in under 2 minutes! </p> <p>Takeaways<br/> Focus and continuous improvement are key to success in entrepreneurship.<br/> Leaders should foster an egoless culture and guide their teams towards their goals.<br/> Iterative processes are essential for implementing new technologies and improving products.<br/> Intrinsic motivation and valuing internal growth are crucial for long-term success.<br/> Cherishing the early days of iteration and being adaptable are important for building a strong foundation.<br/> How you can build a quiz to grow your email list (and business) in under 2 minutes! </p> <p>Resources Mentioned: <br/> Create your free quiz: https://www.amandamckinney.com/interact <br/> Interact Website: https://tryinteract.com/ai <br/> Josh Haynam Linkedin: https://www.linkedin.com/in/jhaynam/ <br/> Interact Instagram: https://www.instagram.com/tryinteract/<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 05:00:00 -0400</pubDate>
    <itunes:duration>3095</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>234</itunes:episode>
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    <itunes:title>Ep. 233 - Create A Free Quiz In Just 2 Minutes &amp; Grow Your Email List</itunes:title>
    <title>Ep. 233 - Create A Free Quiz In Just 2 Minutes &amp; Grow Your Email List</title>
    <itunes:summary><![CDATA[In this episode, I share how the use of quizzes can help you grow your email list and business. We talk about why quizzes are more interactive, how they help you learn more about your audience and how they can help you grow your business. I share the 3 types of quizzes and then share a step-by-step process of creating a quiz in just 2 minutes using InteractAI.   You can find all the details about this process and create your quiz in 2 minutes for free at amandamckinney.com/interact.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share how the use of quizzes can help you grow your email list and business. We talk about why quizzes are more interactive, how they help you learn more about your audience and how they can help you grow your business. I share the 3 types of quizzes and then share a step-by-step process of creating a quiz in just 2 minutes using InteractAI. </p> <p>You can find all the details about this process and create your quiz in 2 minutes for free at amandamckinney.com/interact. </p> <p>Takeaways<br/> Using quizzes can help grow your email list and attract new audiences.<br/> Quizzes provide valuable insights into your audience and their needs.<br/> There are different types of quizzes, including personality type quizzes, assessments, and scored quizzes.<br/> Creating a quiz using Interact AI is a quick and easy process.<br/> Quizzes can help nurture relationships with your audience and ultimately grow your business.</p> <p>Resources Mentioned: <br/> Create your quiz for free: amandamckinney.com/interact<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share how the use of quizzes can help you grow your email list and business. We talk about why quizzes are more interactive, how they help you learn more about your audience and how they can help you grow your business. I share the 3 types of quizzes and then share a step-by-step process of creating a quiz in just 2 minutes using InteractAI. </p> <p>You can find all the details about this process and create your quiz in 2 minutes for free at amandamckinney.com/interact. </p> <p>Takeaways<br/> Using quizzes can help grow your email list and attract new audiences.<br/> Quizzes provide valuable insights into your audience and their needs.<br/> There are different types of quizzes, including personality type quizzes, assessments, and scored quizzes.<br/> Creating a quiz using Interact AI is a quick and easy process.<br/> Quizzes can help nurture relationships with your audience and ultimately grow your business.</p> <p>Resources Mentioned: <br/> Create your quiz for free: amandamckinney.com/interact<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 05:00:00 -0400</pubDate>
    <itunes:duration>1454</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>233</itunes:episode>
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  <item>
    <itunes:title>Ep. 232: [Matt Gerlach] Surrendering To Success: Trusting The Process &amp; The Pivots of Entrepreneurship</itunes:title>
    <title>Ep. 232: [Matt Gerlach] Surrendering To Success: Trusting The Process &amp; The Pivots of Entrepreneurship</title>
    <itunes:summary><![CDATA[In this episode, Matt Gerlach shares his journey of stumbling into entrepreneurship and working with entrepreneurs in the baby product industry. He discusses the challenges and lessons he learned along the way, including the importance of self-care and setting boundaries. Matt emphasizes the need to trust the process and surrender to the unknown. He also highlights the significance of focusing on results and prioritizing actions that lead to success. Matt encourages entrepreneurs to avoid the...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Matt Gerlach shares his journey of stumbling into entrepreneurship and working with entrepreneurs in the baby product industry. He discusses the challenges and lessons he learned along the way, including the importance of self-care and setting boundaries. Matt emphasizes the need to trust the process and surrender to the unknown. He also highlights the significance of focusing on results and prioritizing actions that lead to success. Matt encourages entrepreneurs to avoid the trap of busyness and instead focus on what truly matters. Overall, his story serves as an inspiration for those navigating the ups and downs of entrepreneurship.</p> <p>Takeaways<br/> Stumbling into entrepreneurship can lead to unexpected opportunities and personal growth.<br/> Starting a business during challenging economic times requires resilience and adaptability.<br/> Believing in your worth and setting boundaries are essential for success in entrepreneurship.<br/> Focusing on results and prioritizing actions that lead to success is more effective than being busy with non-essential tasks.</p> <p>Resources Mentioned:<br/> Website: mattgerlach.com<br/> Linkedin: https://www.linkedin.com/in/matt-gerlach/<br/> TikTok: https://www.tiktok.com/@iammattgerlach <br/> Instagram: https://www.instagram.com/iammattgerlach/ <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Matt Gerlach shares his journey of stumbling into entrepreneurship and working with entrepreneurs in the baby product industry. He discusses the challenges and lessons he learned along the way, including the importance of self-care and setting boundaries. Matt emphasizes the need to trust the process and surrender to the unknown. He also highlights the significance of focusing on results and prioritizing actions that lead to success. Matt encourages entrepreneurs to avoid the trap of busyness and instead focus on what truly matters. Overall, his story serves as an inspiration for those navigating the ups and downs of entrepreneurship.</p> <p>Takeaways<br/> Stumbling into entrepreneurship can lead to unexpected opportunities and personal growth.<br/> Starting a business during challenging economic times requires resilience and adaptability.<br/> Believing in your worth and setting boundaries are essential for success in entrepreneurship.<br/> Focusing on results and prioritizing actions that lead to success is more effective than being busy with non-essential tasks.</p> <p>Resources Mentioned:<br/> Website: mattgerlach.com<br/> Linkedin: https://www.linkedin.com/in/matt-gerlach/<br/> TikTok: https://www.tiktok.com/@iammattgerlach <br/> Instagram: https://www.instagram.com/iammattgerlach/ <br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>232</itunes:episode>
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  <item>
    <itunes:title>Ep. 231: [Book Review] Drive: The Surprising Truth About What Motivates Us, by Daniel Pink</itunes:title>
    <title>Ep. 231: [Book Review] Drive: The Surprising Truth About What Motivates Us, by Daniel Pink</title>
    <itunes:summary><![CDATA[In this episode, I share my overview of the book 'Drive: The Surprising Truth About What Motivates Us' by Daniel Pink. The book is focused on motivation and especially highlights the importance of intrinsic motivation as it relates to following through and staying focused on a specific outcome. As an entrepreneur, this content will help you understand how to set meaningful goals and continue to stay motivated through tough times. I also emphasize the concept of mastery and how you can apply t...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share my overview of the book &apos;Drive: The Surprising Truth About What Motivates Us&apos; by Daniel Pink. The book is focused on motivation and especially highlights the importance of intrinsic motivation as it relates to following through and staying focused on a specific outcome. As an entrepreneur, this content will help you understand how to set meaningful goals and continue to stay motivated through tough times. I also emphasize the concept of mastery and how you can apply this in your business to see longterm success and fulfillment. </p> <p>Takeaways:<br/> Intrinsic motivation is more effective than extrinsic motivation.<br/> The three components of intrinsic motivation are autonomy, mastery, and purpose.<br/> Mastery is a mindset, a pain, and an asymptote.<br/> Identifying what you want to master can help you stay focused in your business.<br/> Setting goals with intrinsic motivation and assessing actions can lead to greater progress and fulfillment.<br/> Staying motivated requires tapping into your intrinsic motivation and embracing the journey of mastery.</p> <p>Resources: <br/> Drive by Daniel Pink -  https://bookshop.org/p/books/drive-the-surprising-truth-about-what-motivates-us-daniel-h-pink/587231?ean=9781594484803<br/>  Mindset by Carol Dweck - https://bookshop.org/p/books/mindset-the-new-psychology-of-success-carol-s-dweck/7841782?ean=9780345472328<br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share my overview of the book &apos;Drive: The Surprising Truth About What Motivates Us&apos; by Daniel Pink. The book is focused on motivation and especially highlights the importance of intrinsic motivation as it relates to following through and staying focused on a specific outcome. As an entrepreneur, this content will help you understand how to set meaningful goals and continue to stay motivated through tough times. I also emphasize the concept of mastery and how you can apply this in your business to see longterm success and fulfillment. </p> <p>Takeaways:<br/> Intrinsic motivation is more effective than extrinsic motivation.<br/> The three components of intrinsic motivation are autonomy, mastery, and purpose.<br/> Mastery is a mindset, a pain, and an asymptote.<br/> Identifying what you want to master can help you stay focused in your business.<br/> Setting goals with intrinsic motivation and assessing actions can lead to greater progress and fulfillment.<br/> Staying motivated requires tapping into your intrinsic motivation and embracing the journey of mastery.</p> <p>Resources: <br/> Drive by Daniel Pink -  https://bookshop.org/p/books/drive-the-surprising-truth-about-what-motivates-us-daniel-h-pink/587231?ean=9781594484803<br/>  Mindset by Carol Dweck - https://bookshop.org/p/books/mindset-the-new-psychology-of-success-carol-s-dweck/7841782?ean=9780345472328<br/>  Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1878</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>231</itunes:episode>
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  <item>
    <itunes:title>Ep. 230: Erika Lucas (Part 2): When Is It Time To Close Your Business?</itunes:title>
    <title>Ep. 230: Erika Lucas (Part 2): When Is It Time To Close Your Business?</title>
    <itunes:summary><![CDATA[In this episode, Amanda McKinney and Erika Lucas discuss the topic of knowing when to shut down a business. They emphasize the importance of listening to customers and being receptive to their feedback and also checking in with yourself to ensure the business is still connected to your values. They also discuss failure, adaptability and getting support from other entrepreneurs. The combination of understanding data (revenue, product-market fit, etc.) as well as your capacity and willingness t...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Amanda McKinney and Erika Lucas discuss the topic of knowing when to shut down a business. They emphasize the importance of listening to customers and being receptive to their feedback and also checking in with yourself to ensure the business is still connected to your values. They also discuss failure, adaptability and getting support from other entrepreneurs. The combination of understanding data (revenue, product-market fit, etc.) as well as your capacity and willingness to continue are the keys to understanding if it&apos;s time to shut your business down or address burnout. Throughout this conversation they both share personal examples and highlight that all entrepreneurs have moments of doubt so you&apos;re not alone if you&apos;re feeling this way. </p> <p>Takeaways:<br/> Listen to your customers and be receptive to their feedback.<br/> Failure is a natural part of the entrepreneurial journey and should not be attached to personal identity.<br/> Adaptability is crucial for success in entrepreneurship.<br/> Self-evaluation is important to determine if your business is still aligned with your values and goals.<br/> Seek support and guidance from other entrepreneurs who have experienced similar challenges.</p> <p>Resources Mentioned: <br/> StitchCrew: https://www.stitchcrew.com/<br/> VESTHer: https://www.vesther.co/ <br/> VESTHer Podcast: https://www.vesther.co/podcast <br/> Erika&apos;s LinkedIn: https://www.linkedin.com/in/erika-lucas-51207911/<br/> Erika&apos;s Instagram: https://www.instagram.com/erika_lucas07/<br/> Erika&apos;s Tiktok: https://www.tiktok.com/@erika_lucas7?lang=en<br/> Erika&apos;s Threads: https://www.threads.net/@erika_lucas07<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Amanda McKinney and Erika Lucas discuss the topic of knowing when to shut down a business. They emphasize the importance of listening to customers and being receptive to their feedback and also checking in with yourself to ensure the business is still connected to your values. They also discuss failure, adaptability and getting support from other entrepreneurs. The combination of understanding data (revenue, product-market fit, etc.) as well as your capacity and willingness to continue are the keys to understanding if it&apos;s time to shut your business down or address burnout. Throughout this conversation they both share personal examples and highlight that all entrepreneurs have moments of doubt so you&apos;re not alone if you&apos;re feeling this way. </p> <p>Takeaways:<br/> Listen to your customers and be receptive to their feedback.<br/> Failure is a natural part of the entrepreneurial journey and should not be attached to personal identity.<br/> Adaptability is crucial for success in entrepreneurship.<br/> Self-evaluation is important to determine if your business is still aligned with your values and goals.<br/> Seek support and guidance from other entrepreneurs who have experienced similar challenges.</p> <p>Resources Mentioned: <br/> StitchCrew: https://www.stitchcrew.com/<br/> VESTHer: https://www.vesther.co/ <br/> VESTHer Podcast: https://www.vesther.co/podcast <br/> Erika&apos;s LinkedIn: https://www.linkedin.com/in/erika-lucas-51207911/<br/> Erika&apos;s Instagram: https://www.instagram.com/erika_lucas07/<br/> Erika&apos;s Tiktok: https://www.tiktok.com/@erika_lucas7?lang=en<br/> Erika&apos;s Threads: https://www.threads.net/@erika_lucas07<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630908-ep-230-erika-lucas-part-2-when-is-it-time-to-close-your-business.mp3" length="41478189" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3453</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>230</itunes:episode>
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  <item>
    <itunes:title>Ep. 229 - Erika Lucas (Part 1): 5 Mistakes To Look Out For As A New Entrepreneur</itunes:title>
    <title>Ep. 229 - Erika Lucas (Part 1): 5 Mistakes To Look Out For As A New Entrepreneur</title>
    <itunes:summary><![CDATA[In this episode, Erika Lucas shares her insights on the 5 mistakes that new entrepreneurs often make. As an investor who works with startups, growth phase and mature companies, she's seen it all and boils it down into 5 things to watch out for. All entrepreneurs fall into these traps but once you know what to look out for, you can prevent staying in them. Both Amanda and Erika share personal examples of each of the mistakes to ensure you don't feel like you're the only one navigating the toug...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Erika Lucas shares her insights on the 5 mistakes that new entrepreneurs often make. As an investor who works with startups, growth phase and mature companies, she&apos;s seen it all and boils it down into 5 things to watch out for. All entrepreneurs fall into these traps but once you know what to look out for, you can prevent staying in them. Both Amanda and Erika share personal examples of each of the mistakes to ensure you don&apos;t feel like you&apos;re the only one navigating the tough times in entrepreneurship. </p> <p>*This conversation led to a part 2 that will be released in the next episode on this podcast. </p> <p>Takeaways<br/> Avoid falling into the trap of focusing on vanity metrics instead of metrics that really matter<br/> Spending money before making money is not a good option, you need organic growth first<br/> Remember that there will always be challenges in entrepreneurship, no matter your level of success <br/> Detach your personal identity from professional roles and find your core values and purpose.<br/> Be aware of the fear of missing out and prioritize activities that align with your goals and values.</p> <p>Resources Mentioned: <br/> StitchCrew: https://www.stitchcrew.com/<br/> VESTHer: https://www.vesther.co/ <br/> VESTHer Podcast: https://www.vesther.co/podcast <br/> Erika&apos;s LinkedIn: https://www.linkedin.com/in/erika-lucas-51207911/<br/> Erika&apos;s Instagram: https://www.instagram.com/erika_lucas07/<br/> Erika&apos;s Tiktok: https://www.tiktok.com/@erika_lucas7?lang=en<br/> Erika&apos;s Threads: https://www.threads.net/@erika_lucas07<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Erika Lucas shares her insights on the 5 mistakes that new entrepreneurs often make. As an investor who works with startups, growth phase and mature companies, she&apos;s seen it all and boils it down into 5 things to watch out for. All entrepreneurs fall into these traps but once you know what to look out for, you can prevent staying in them. Both Amanda and Erika share personal examples of each of the mistakes to ensure you don&apos;t feel like you&apos;re the only one navigating the tough times in entrepreneurship. </p> <p>*This conversation led to a part 2 that will be released in the next episode on this podcast. </p> <p>Takeaways<br/> Avoid falling into the trap of focusing on vanity metrics instead of metrics that really matter<br/> Spending money before making money is not a good option, you need organic growth first<br/> Remember that there will always be challenges in entrepreneurship, no matter your level of success <br/> Detach your personal identity from professional roles and find your core values and purpose.<br/> Be aware of the fear of missing out and prioritize activities that align with your goals and values.</p> <p>Resources Mentioned: <br/> StitchCrew: https://www.stitchcrew.com/<br/> VESTHer: https://www.vesther.co/ <br/> VESTHer Podcast: https://www.vesther.co/podcast <br/> Erika&apos;s LinkedIn: https://www.linkedin.com/in/erika-lucas-51207911/<br/> Erika&apos;s Instagram: https://www.instagram.com/erika_lucas07/<br/> Erika&apos;s Tiktok: https://www.tiktok.com/@erika_lucas7?lang=en<br/> Erika&apos;s Threads: https://www.threads.net/@erika_lucas07<br/> Amanda&apos;s Free Resources: https://www.amandamckinney.com/free<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>3334</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>229</itunes:episode>
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  <item>
    <itunes:title>Ep. 228 - 7 Questions To Ask When Nothing Seems To Be Working In Your Business</itunes:title>
    <title>Ep. 228 - 7 Questions To Ask When Nothing Seems To Be Working In Your Business</title>
    <itunes:summary><![CDATA[In this episode, I share what to do when it feels like nothing is working in your business because these times are tough when you're an entrepreneur and feel alone and like you're the only one dealing with the hard times. I share my approach that helps me and my clients navigate the tough times and come out stronger on the other side. I share my step-y-step process (which includes 7 questions to ask yourself) for assessing the stressful situation and creating a focused and intentional plan to...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share what to do when it feels like nothing is working in your business because these times are tough when you&apos;re an entrepreneur and feel alone and like you&apos;re the only one dealing with the hard times. I share my approach that helps me and my clients navigate the tough times and come out stronger on the other side. I share my step-y-step process (which includes 7 questions to ask yourself) for assessing the stressful situation and creating a focused and intentional plan to move forward. All along the way we also check in with your mental health to ensure that you&apos;re taking care of yourself as well as your business. </p> <p>Takeaways<br/> You are not alone in experiencing challenges in your business.<br/> Entrepreneurship is inherently hard and will always have ups and downs.<br/> Do not take setbacks personally; focus on your business rather than yourself.<br/> Assess the situation by pausing, checking in with your mental health, and identifying points of stress.<br/> Focus on what you can control and take intentional action.<br/> Find accountability and support to stay focused and navigate tough seasons.<br/> Remember the lessons learned from tough seasons for future growth.</p> <p>Resources Mentioned: <br/> Free Follow Thru Workshop: https://www.amandamckinney.com/workshop<br/> Blog Post: Questions To Check In With Your Mental Health: https://www.anandacounselingandwellness.com/blog/7-daily-questions-to-support-mental-health <br/>  All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share what to do when it feels like nothing is working in your business because these times are tough when you&apos;re an entrepreneur and feel alone and like you&apos;re the only one dealing with the hard times. I share my approach that helps me and my clients navigate the tough times and come out stronger on the other side. I share my step-y-step process (which includes 7 questions to ask yourself) for assessing the stressful situation and creating a focused and intentional plan to move forward. All along the way we also check in with your mental health to ensure that you&apos;re taking care of yourself as well as your business. </p> <p>Takeaways<br/> You are not alone in experiencing challenges in your business.<br/> Entrepreneurship is inherently hard and will always have ups and downs.<br/> Do not take setbacks personally; focus on your business rather than yourself.<br/> Assess the situation by pausing, checking in with your mental health, and identifying points of stress.<br/> Focus on what you can control and take intentional action.<br/> Find accountability and support to stay focused and navigate tough seasons.<br/> Remember the lessons learned from tough seasons for future growth.</p> <p>Resources Mentioned: <br/> Free Follow Thru Workshop: https://www.amandamckinney.com/workshop<br/> Blog Post: Questions To Check In With Your Mental Health: https://www.anandacounselingandwellness.com/blog/7-daily-questions-to-support-mental-health <br/>  All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2044</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>228</itunes:episode>
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    <itunes:title>Ep. 227 - Jess Gulley-Ward: Effective Outsourcing In Your Business (Tips from both sides)</itunes:title>
    <title>Ep. 227 - Jess Gulley-Ward: Effective Outsourcing In Your Business (Tips from both sides)</title>
    <itunes:summary><![CDATA[Feeling the stress of doing it all in your business? It can be overwhelming and while it seems like doing it all yourself is the best option, it might be time to let go a little. In this episode, my right-hand-lady, Jess Gulley-Ward, and I talk about how we approached working together so I could successfully hand things off to her and gain some of my time back as the CEO of my business. This honest, casual conversation includes:   What led Amanda to (finally) outsource in my business&nbs...]]></itunes:summary>
    <description><![CDATA[<p>Feeling the stress of doing it all in your business? It can be overwhelming and while it seems like doing it all yourself is the best option, it might be time to let go a little. In this episode, my right-hand-lady, Jess Gulley-Ward, and I talk about how we approached working together so I could successfully hand things off to her and gain some of my time back as the CEO of my business. This honest, casual conversation includes: </p> <p>What led Amanda to (finally) outsource in my business <br/> Finding the right fit for outsourcing in your business <br/> Difference between Virtual Assistant and Online Business Manager <br/> How to start/test working with someone to ensure it&apos;s a good fit<br/> Setting boundaries and celebrating progress </p> <p>Resources Mentioned: <br/> FREE Clarity Call with Jess: https://www.jugglinglogistics.com/amanda <br/> Jess&apos;s Website: https://www.jugglinglogistics.com/ <br/> Jess&apos;s Instagram: https://www.instagram.com/jess_juggles_logistics <br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling the stress of doing it all in your business? It can be overwhelming and while it seems like doing it all yourself is the best option, it might be time to let go a little. In this episode, my right-hand-lady, Jess Gulley-Ward, and I talk about how we approached working together so I could successfully hand things off to her and gain some of my time back as the CEO of my business. This honest, casual conversation includes: </p> <p>What led Amanda to (finally) outsource in my business <br/> Finding the right fit for outsourcing in your business <br/> Difference between Virtual Assistant and Online Business Manager <br/> How to start/test working with someone to ensure it&apos;s a good fit<br/> Setting boundaries and celebrating progress </p> <p>Resources Mentioned: <br/> FREE Clarity Call with Jess: https://www.jugglinglogistics.com/amanda <br/> Jess&apos;s Website: https://www.jugglinglogistics.com/ <br/> Jess&apos;s Instagram: https://www.instagram.com/jess_juggles_logistics <br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2628</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>227</itunes:episode>
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  <item>
    <itunes:title>Ep. 226: 3 Lies You&#39;re Telling Yourself That Stop You From Achieving Your Goals</itunes:title>
    <title>Ep. 226: 3 Lies You&#39;re Telling Yourself That Stop You From Achieving Your Goals</title>
    <itunes:summary><![CDATA[In this episode, I discuss how to get what you want this year. After conducting research from my audience I realized there are 3 main things everyone seems to want: Clarity, Calm and Profit. After analyzing the data, I realized that you're closer to these things than you think but you have to do one thing first...stop lying to yourself. I've identified 3 lies we tend to tell ourselves as entrepreneurs in the thick of things but if we stop lying about these, we will have the Clarity, Calm and ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I discuss how to get what you want this year. After conducting research from my audience I realized there are 3 main things everyone seems to want: Clarity, Calm and Profit. After analyzing the data, I realized that you&apos;re closer to these things than you think but you have to do one thing first...stop lying to yourself. I&apos;ve identified 3 lies we tend to tell ourselves as entrepreneurs in the thick of things but if we stop lying about these, we will have the Clarity, Calm and Profit we desire. </p> <p>Clarity, calm, and profit are the key desires for success in 2024.<br/> We often lie to ourselves about what we truly want, what we can realistically accomplish, and what&apos;s working in our business.<br/> Slowing down, being honest with ourselves, and seeking support can help us overcome these lies and achieve our goals.<br/> Focusing on one revenue source and one marketing channel can lead to increased profit and success.</p> <p>Resources Mentioned:<br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I discuss how to get what you want this year. After conducting research from my audience I realized there are 3 main things everyone seems to want: Clarity, Calm and Profit. After analyzing the data, I realized that you&apos;re closer to these things than you think but you have to do one thing first...stop lying to yourself. I&apos;ve identified 3 lies we tend to tell ourselves as entrepreneurs in the thick of things but if we stop lying about these, we will have the Clarity, Calm and Profit we desire. </p> <p>Clarity, calm, and profit are the key desires for success in 2024.<br/> We often lie to ourselves about what we truly want, what we can realistically accomplish, and what&apos;s working in our business.<br/> Slowing down, being honest with ourselves, and seeking support can help us overcome these lies and achieve our goals.<br/> Focusing on one revenue source and one marketing channel can lead to increased profit and success.</p> <p>Resources Mentioned:<br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1632</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>226</itunes:episode>
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  <item>
    <itunes:title>Ep. 225 - Holly Haynes: She Replaced Her Corporate Salary Working Only 8 Hours A Week</itunes:title>
    <title>Ep. 225 - Holly Haynes: She Replaced Her Corporate Salary Working Only 8 Hours A Week</title>
    <itunes:summary><![CDATA[Want to ditch your corporate job and go all-in on entrepreneurship? It's a fantastic dream but it can be scary to take steps to make that dream become a reality. In this podcast interview, Holly Haynes shares how she navigated the self-doubt and created a 7-figure business over the course of a few years. While it didn't happen overnight, it only took 18 months for her to leave her corporate job and retire her husband from his job too! She's proof that you don't need all day to create your dre...]]></itunes:summary>
    <description><![CDATA[<p>Want to ditch your corporate job and go all-in on entrepreneurship? It&apos;s a fantastic dream but it can be scary to take steps to make that dream become a reality. In this podcast interview, Holly Haynes shares how she navigated the self-doubt and created a 7-figure business over the course of a few years. While it didn&apos;t happen overnight, it only took 18 months for her to leave her corporate job and retire her husband from his job too! She&apos;s proof that you don&apos;t need all day to create your dream business, you just need commitment, a very strong sense of why you want to be an entrepreneur and a clear financial understanding of needs.  </p> <p>Balancing Work and Personal Life<br/> Taking the Next Step to Leave a Job<br/> Creating a Plan to Leave a Job<br/> Replacing Income and Adjusting Schedule </p> <p>Resources Mentioned: <br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Holly&apos;s Website: https://www.hollymariehaynes.com/<br/> Holly&apos;s Podcast (Crush The Rush): https://www.hollymariehaynes.com/podcast<br/> Holly&apos;s Free 5 Day CEO Challenge: https://www.hollymariehaynes.com/ceoweek<br/> Holly&apos;s Instagram: https://www.instagram.com/thehollymariehaynes/ </p>]]></description>
    <content:encoded><![CDATA[<p>Want to ditch your corporate job and go all-in on entrepreneurship? It&apos;s a fantastic dream but it can be scary to take steps to make that dream become a reality. In this podcast interview, Holly Haynes shares how she navigated the self-doubt and created a 7-figure business over the course of a few years. While it didn&apos;t happen overnight, it only took 18 months for her to leave her corporate job and retire her husband from his job too! She&apos;s proof that you don&apos;t need all day to create your dream business, you just need commitment, a very strong sense of why you want to be an entrepreneur and a clear financial understanding of needs.  </p> <p>Balancing Work and Personal Life<br/> Taking the Next Step to Leave a Job<br/> Creating a Plan to Leave a Job<br/> Replacing Income and Adjusting Schedule </p> <p>Resources Mentioned: <br/> Free Follow-Thru Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Holly&apos;s Website: https://www.hollymariehaynes.com/<br/> Holly&apos;s Podcast (Crush The Rush): https://www.hollymariehaynes.com/podcast<br/> Holly&apos;s Free 5 Day CEO Challenge: https://www.hollymariehaynes.com/ceoweek<br/> Holly&apos;s Instagram: https://www.instagram.com/thehollymariehaynes/ </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 05:00:00 -0500</pubDate>
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    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>225</itunes:episode>
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    <itunes:title>Ep. 224: 3 Steps To Create Your Sustainable Business </itunes:title>
    <title>Ep. 224: 3 Steps To Create Your Sustainable Business </title>
    <itunes:summary><![CDATA[In this episode, I discuss how to create a sustainable business that integrates into your life instead of taking it over. There are four steps to achieve this: identifying your definition of success, determining financial sustainability, designing your ideal schedule, and overcoming the comparison game. By understanding what success means to you, setting financial goals, creating a schedule that aligns with your desired lifestyle, and avoiding comparison, you can build a business that support...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I discuss how to create a sustainable business that integrates into your life instead of taking it over. There are four steps to achieve this: identifying your definition of success, determining financial sustainability, designing your ideal schedule, and overcoming the comparison game. By understanding what success means to you, setting financial goals, creating a schedule that aligns with your desired lifestyle, and avoiding comparison, you can build a business that supports the life you want to live.</p> <p>Define your own definition of success as an entrepreneur to guide your business and set achievable goals.<br/> Determine what financial success means to you by tracking your expenses, knowing your salary, and saving for taxes.<br/> Design your ideal schedule as an entrepreneur to avoid overworking and prioritize your well-being.<br/> Stop comparing yourself to others and focus on your own journey to create a sustainable business.</p> <p>Resources Mentioned: <br/> Free Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Episode #194 (Goal Setting): https://www.amandamckinney.com/post/step-by-step-process-of-defining-success-on-your-terms-as-an-entrepreneur<br/>  Profitable Business Blog Post (with Free Financial Tracker): https://www.amandamckinney.com/post/how-to-create-a-profitable-small-business</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I discuss how to create a sustainable business that integrates into your life instead of taking it over. There are four steps to achieve this: identifying your definition of success, determining financial sustainability, designing your ideal schedule, and overcoming the comparison game. By understanding what success means to you, setting financial goals, creating a schedule that aligns with your desired lifestyle, and avoiding comparison, you can build a business that supports the life you want to live.</p> <p>Define your own definition of success as an entrepreneur to guide your business and set achievable goals.<br/> Determine what financial success means to you by tracking your expenses, knowing your salary, and saving for taxes.<br/> Design your ideal schedule as an entrepreneur to avoid overworking and prioritize your well-being.<br/> Stop comparing yourself to others and focus on your own journey to create a sustainable business.</p> <p>Resources Mentioned: <br/> Free Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Episode #194 (Goal Setting): https://www.amandamckinney.com/post/step-by-step-process-of-defining-success-on-your-terms-as-an-entrepreneur<br/>  Profitable Business Blog Post (with Free Financial Tracker): https://www.amandamckinney.com/post/how-to-create-a-profitable-small-business</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1250</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>224</itunes:episode>
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    <itunes:title>Ep. 223: You&#39;re 95% More Likely To Hit Your Business Goals In 2024 With This Process</itunes:title>
    <title>Ep. 223: You&#39;re 95% More Likely To Hit Your Business Goals In 2024 With This Process</title>
    <itunes:summary><![CDATA[New year, new business goals. But what happens when your mind plays tricks on you and says "but you didn't follow through last year, why try this year?". It's time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn't follow through before, doesn't mean you can't this time around. In this episode I'm sharing:   My Follow-Thru Framework that ensures progress on your goal.   Set clear and meaningful goals that you truly want to achieve.  V...]]></itunes:summary>
    <description><![CDATA[<p>New year, new business goals. But what happens when your mind plays tricks on you and says &quot;but you didn&apos;t follow through last year, why try this year?&quot;. It&apos;s time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn&apos;t follow through before, doesn&apos;t mean you can&apos;t this time around. In this episode I&apos;m sharing: </p> <p>My Follow-Thru Framework that ensures progress on your goal. <br/> Set clear and meaningful goals that you truly want to achieve.<br/> Visualize what success looks and feels like to stay motivated.<br/> Develop willpower and exercise it like a muscle.<br/> Track your progress and celebrate small wins along the way.<br/> Find accountability through tools, connection, or payment to ensure follow-through.</p> <p>2024 is your year! You&apos;ve got this and I can&apos;t wait to see what you achieve after taking these steps. </p> <p>Resources Mentioned: <br/> Free Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> University of Bristol Research (8% stat): https://www.linkedin.com/pulse/heres-why-only-8-people-achieve-new-years-resolutions-wallwork#:~:text=In%20fact%2C%20a%20study%20by,set%20unrealistic%20goals%20for%20themselves.<br/>  Mel Robbins Podcast Episode: https://www.melrobbins.com/podcasts/episode-126<br/> Florida State University Research (willpower): https://raywilliams.ca/why-new-years-resolutions-fail-and-what-to-do-about-it/<br/>  Oxford Research Encyclopedias Psychology Article (visualization): https://oxfordre.com/psychology/display/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-228 <br/>  Michael Phelps (visualization article): https://www.swimmingworldmagazine.com/news/the-power-of-the-mind-through-visualization/  <br/> Michael Phelps (visualization video): https://www.youtube.com/watch?v=3-mm90LFPqU<br/> Science Direct Research (decision making): https://www.sciencedirect.com/science/article/abs/pii/S0166432819313889?via%3Dihub# <br/>  10-Year Old National Champions: https://www.chronicleonline.com/weeklies/riverland_news/local_news/tiger-youths-win-pop-warner-national-championship/article_d27c80f6-e207-5707-a41e-6dc9024df516.html#:~:text=The%2010U%20Pop%20Warner%20Dunnellon,York%2021%2D6%20on%20Dec.<br/>  Harvard Business Review (Progress Principle): https://hbr.org/2011/05/the-power-of-small-wins<br/> American Society of Training &amp; Development Research: https://stellapop.com/youll-be-95-more-successful-with-this-one-simple-leadership-trick/#:~:text=Accountability%20is%20a%20well%2Dknown,accountability%20to%20a%20third%20party. </p>]]></description>
    <content:encoded><![CDATA[<p>New year, new business goals. But what happens when your mind plays tricks on you and says &quot;but you didn&apos;t follow through last year, why try this year?&quot;. It&apos;s time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn&apos;t follow through before, doesn&apos;t mean you can&apos;t this time around. In this episode I&apos;m sharing: </p> <p>My Follow-Thru Framework that ensures progress on your goal. <br/> Set clear and meaningful goals that you truly want to achieve.<br/> Visualize what success looks and feels like to stay motivated.<br/> Develop willpower and exercise it like a muscle.<br/> Track your progress and celebrate small wins along the way.<br/> Find accountability through tools, connection, or payment to ensure follow-through.</p> <p>2024 is your year! You&apos;ve got this and I can&apos;t wait to see what you achieve after taking these steps. </p> <p>Resources Mentioned: <br/> Free Workshop: https://amandamckinney.com/workshop <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> University of Bristol Research (8% stat): https://www.linkedin.com/pulse/heres-why-only-8-people-achieve-new-years-resolutions-wallwork#:~:text=In%20fact%2C%20a%20study%20by,set%20unrealistic%20goals%20for%20themselves.<br/>  Mel Robbins Podcast Episode: https://www.melrobbins.com/podcasts/episode-126<br/> Florida State University Research (willpower): https://raywilliams.ca/why-new-years-resolutions-fail-and-what-to-do-about-it/<br/>  Oxford Research Encyclopedias Psychology Article (visualization): https://oxfordre.com/psychology/display/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-228 <br/>  Michael Phelps (visualization article): https://www.swimmingworldmagazine.com/news/the-power-of-the-mind-through-visualization/  <br/> Michael Phelps (visualization video): https://www.youtube.com/watch?v=3-mm90LFPqU<br/> Science Direct Research (decision making): https://www.sciencedirect.com/science/article/abs/pii/S0166432819313889?via%3Dihub# <br/>  10-Year Old National Champions: https://www.chronicleonline.com/weeklies/riverland_news/local_news/tiger-youths-win-pop-warner-national-championship/article_d27c80f6-e207-5707-a41e-6dc9024df516.html#:~:text=The%2010U%20Pop%20Warner%20Dunnellon,York%2021%2D6%20on%20Dec.<br/>  Harvard Business Review (Progress Principle): https://hbr.org/2011/05/the-power-of-small-wins<br/> American Society of Training &amp; Development Research: https://stellapop.com/youll-be-95-more-successful-with-this-one-simple-leadership-trick/#:~:text=Accountability%20is%20a%20well%2Dknown,accountability%20to%20a%20third%20party. </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2265</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>223</itunes:episode>
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    <itunes:title>Ep. 222: 5 Essential Support Systems Every Entrepreneur Needs</itunes:title>
    <title>Ep. 222: 5 Essential Support Systems Every Entrepreneur Needs</title>
    <itunes:summary><![CDATA[Do you feel lonely, like you're on an island and the only person who's dealing with these entrepreneurship struggles? While the feeling is real, the good news is that you're not the only one. Every accidental entrepreneur has felt this way at some point. Plus there's one thing you can do to help this process overall and it's to find your support system. In this episode I'll share:  Why a support system is critical for accidental entrepreneurs  The 5 buckets of support you need  When you need ...]]></itunes:summary>
    <description><![CDATA[<p>Do you feel lonely, like you&apos;re on an island and the only person who&apos;s dealing with these entrepreneurship struggles? While the feeling is real, the good news is that you&apos;re not the only one. Every accidental entrepreneur has felt this way at some point. Plus there&apos;s one thing you can do to help this process overall and it&apos;s to find your support system. In this episode I&apos;ll share:</p> <p>Why a support system is critical for accidental entrepreneurs<br/> The 5 buckets of support you need<br/> When you need each of the 5<br/> How to find each type of support</p> <p>Resources:<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Do you feel lonely, like you&apos;re on an island and the only person who&apos;s dealing with these entrepreneurship struggles? While the feeling is real, the good news is that you&apos;re not the only one. Every accidental entrepreneur has felt this way at some point. Plus there&apos;s one thing you can do to help this process overall and it&apos;s to find your support system. In this episode I&apos;ll share:</p> <p>Why a support system is critical for accidental entrepreneurs<br/> The 5 buckets of support you need<br/> When you need each of the 5<br/> How to find each type of support</p> <p>Resources:<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>222</itunes:episode>
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  <item>
    <itunes:title>Ep. 221: 3-Step End-Of-Year Reflection &amp; Goal Setting Process For Entrepreneurs</itunes:title>
    <title>Ep. 221: 3-Step End-Of-Year Reflection &amp; Goal Setting Process For Entrepreneurs</title>
    <itunes:summary><![CDATA[It's that time of year when we look back and reflect on what we've achieved (or haven't) and set our sights on the new year. While it's tempting to skip right to the fun planning part for next year, please don't skip the reflection process. As a business owner, taking time to reflect will help you make better business decisions and set achievable goals for the coming year. In this episode I share:   3 step process for end of year business reflection   Next year goal setting   W...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s that time of year when we look back and reflect on what we&apos;ve achieved (or haven&apos;t) and set our sights on the new year. While it&apos;s tempting to skip right to the fun planning part for next year, please don&apos;t skip the reflection process. As a business owner, taking time to reflect will help you make better business decisions and set achievable goals for the coming year. In this episode I share: </p> <p>3 step process for end of year business reflection <br/> Next year goal setting <br/> Writing a letter to your future self <br/> How to keep your overall vision in mind all year long</p> <p>Additional Resources: <br/> Ep. 219: Setting realistic 90 day goals :  https://www.amandamckinney.com/post/how-to-set-a-realistic-90-day-business-goal-in-your-small-business<br/>  All podcast episodes: https://www.amandamckinney.com/podcast<br/> 90 Minute Profit &amp; Productivity Intensive: https://www.amandamckinney.com/customized-coaching <br/> Accountability Coaching:  https://www.amandamckinney.com/accountability-coaching</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s that time of year when we look back and reflect on what we&apos;ve achieved (or haven&apos;t) and set our sights on the new year. While it&apos;s tempting to skip right to the fun planning part for next year, please don&apos;t skip the reflection process. As a business owner, taking time to reflect will help you make better business decisions and set achievable goals for the coming year. In this episode I share: </p> <p>3 step process for end of year business reflection <br/> Next year goal setting <br/> Writing a letter to your future self <br/> How to keep your overall vision in mind all year long</p> <p>Additional Resources: <br/> Ep. 219: Setting realistic 90 day goals :  https://www.amandamckinney.com/post/how-to-set-a-realistic-90-day-business-goal-in-your-small-business<br/>  All podcast episodes: https://www.amandamckinney.com/podcast<br/> 90 Minute Profit &amp; Productivity Intensive: https://www.amandamckinney.com/customized-coaching <br/> Accountability Coaching:  https://www.amandamckinney.com/accountability-coaching</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1397</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>221</itunes:episode>
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    <itunes:title>Ep. 220: Lessons Learned From Taking 1 Month Off [&amp; My Health Update]</itunes:title>
    <title>Ep. 220: Lessons Learned From Taking 1 Month Off [&amp; My Health Update]</title>
    <itunes:summary><![CDATA[As a business owner who's almost a one-woman-show, it was nerve-wracking to know I needed to take a month off due to a health issue. But I learned a lot and now get to apply it to my business and you can too! I'm sharing all the lessons I learned as a prepped for and took 1 month off from my business.   Prepping for taking a month off   Getting back to work after a month off  Mentally, how it impacted me  Did I actually complete disconnect from business  What was the biggest challen...]]></itunes:summary>
    <description><![CDATA[<p>As a business owner who&apos;s almost a one-woman-show, it was nerve-wracking to know I needed to take a month off due to a health issue. But I learned a lot and now get to apply it to my business and you can too! I&apos;m sharing all the lessons I learned as a prepped for and took 1 month off from my business. </p> <p>Prepping for taking a month off <br/> Getting back to work after a month off<br/> Mentally, how it impacted me<br/> Did I actually complete disconnect from business<br/> What was the biggest challenge / biggest joy<br/> Lessons learned that I&apos;ll apply going forward </p> <p>Amanda&apos;s Resources: <br/> Free Clarity Plan: https://www.amandamckinney.com/clarity <br/> Profit Intensive: https://www.amandamckinney.com/profit <br/> Accountability Coaching: https://www.amandamckinney.com/accountability-coaching <br/> Book: https://www.amandamckinney.com/book <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>As a business owner who&apos;s almost a one-woman-show, it was nerve-wracking to know I needed to take a month off due to a health issue. But I learned a lot and now get to apply it to my business and you can too! I&apos;m sharing all the lessons I learned as a prepped for and took 1 month off from my business. </p> <p>Prepping for taking a month off <br/> Getting back to work after a month off<br/> Mentally, how it impacted me<br/> Did I actually complete disconnect from business<br/> What was the biggest challenge / biggest joy<br/> Lessons learned that I&apos;ll apply going forward </p> <p>Amanda&apos;s Resources: <br/> Free Clarity Plan: https://www.amandamckinney.com/clarity <br/> Profit Intensive: https://www.amandamckinney.com/profit <br/> Accountability Coaching: https://www.amandamckinney.com/accountability-coaching <br/> Book: https://www.amandamckinney.com/book <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1859</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>220</itunes:episode>
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    <itunes:title>Ep. 219: Realistic-For-You Goal Setting For Business Success</itunes:title>
    <title>Ep. 219: Realistic-For-You Goal Setting For Business Success</title>
    <itunes:summary><![CDATA[It's goal setting season! As business owners who are tackling a lot of decisions in our business, this is a big one that often comes with a lot of pressure. In this episode I'm sharing a snippet from a live planning series I hosted all about Resilient Business Planning and I don't want anyone to miss out on this part. Setting a realistic-for-you goal is critical to your business success and I'm sharing the step-by-step process.  How to approach goal setting in a realistic way   The two m...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s goal setting season! As business owners who are tackling a lot of decisions in our business, this is a big one that often comes with a lot of pressure. In this episode I&apos;m sharing a snippet from a live planning series I hosted all about Resilient Business Planning and I don&apos;t want anyone to miss out on this part. Setting a realistic-for-you goal is critical to your business success and I&apos;m sharing the step-by-step process.</p> <p>How to approach goal setting in a realistic way <br/> The two mistakes we make when goal setting <br/> Step-by-step process to setting a realistic-for-you goal<br/> The #1 thing that will help your chances of success</p> <p>Let&apos;s Work Together: <br/> Get the entire planning course: https://www.amandamckinney.com/plan <br/> Profit Intensive: https://www.amandamckinney.com/profit <br/> Book: https://www.amandamckinney.com/book <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s goal setting season! As business owners who are tackling a lot of decisions in our business, this is a big one that often comes with a lot of pressure. In this episode I&apos;m sharing a snippet from a live planning series I hosted all about Resilient Business Planning and I don&apos;t want anyone to miss out on this part. Setting a realistic-for-you goal is critical to your business success and I&apos;m sharing the step-by-step process.</p> <p>How to approach goal setting in a realistic way <br/> The two mistakes we make when goal setting <br/> Step-by-step process to setting a realistic-for-you goal<br/> The #1 thing that will help your chances of success</p> <p>Let&apos;s Work Together: <br/> Get the entire planning course: https://www.amandamckinney.com/plan <br/> Profit Intensive: https://www.amandamckinney.com/profit <br/> Book: https://www.amandamckinney.com/book <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1494</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>219</itunes:episode>
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    <itunes:title>Ep. 218: From Food Stamps To Successful Fashion Stylist Entrepreneur with Jessica Pappineau</itunes:title>
    <title>Ep. 218: From Food Stamps To Successful Fashion Stylist Entrepreneur with Jessica Pappineau</title>
    <itunes:summary><![CDATA[Today we're learning from entrepreneur and fashion stylist, Jessica Pappineau. While she's a successful business owner now, her journey to success included working retail and collecting food stamps for a while when her family was going through a hard time. Too often we see the end result for business owners and think it was an easy journey but Jessica shares her journey to living her dream. Plus she shares fashion tips with us so we can find confidence through clothes even though it's "so muc...]]></itunes:summary>
    <description><![CDATA[<p>Today we&apos;re learning from entrepreneur and fashion stylist, Jessica Pappineau. While she&apos;s a successful business owner now, her journey to success included working retail and collecting food stamps for a while when her family was going through a hard time. Too often we see the end result for business owners and think it was an easy journey but Jessica shares her journey to living her dream. Plus she shares fashion tips with us so we can find confidence through clothes even though it&apos;s &quot;so much bigger than clothes&quot;. During this conversation we discuss:</p> <p>The twisty road of entrepreneurship <br/> Finding confidence through clothes<br/> Jessica&apos;s 3 F&apos;s to help you do a fashion edit today <br/> How our style (and entrepreneurship) changes over time</p> <p>Resources Shared: <br/> Jessica&apos;s Website: https://csjstyling.com/<br/> Jessica&apos;s Instagram: https://www.instagram.com/thejessicapapineau <br/> Jessica&apos;s Free Fashion Blueprint: https://csjstyling.com/about/ <br/> Jessica&apos;s Free Styling Call: https://csjstyling.com/private-styling-sessions/ </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>Today we&apos;re learning from entrepreneur and fashion stylist, Jessica Pappineau. While she&apos;s a successful business owner now, her journey to success included working retail and collecting food stamps for a while when her family was going through a hard time. Too often we see the end result for business owners and think it was an easy journey but Jessica shares her journey to living her dream. Plus she shares fashion tips with us so we can find confidence through clothes even though it&apos;s &quot;so much bigger than clothes&quot;. During this conversation we discuss:</p> <p>The twisty road of entrepreneurship <br/> Finding confidence through clothes<br/> Jessica&apos;s 3 F&apos;s to help you do a fashion edit today <br/> How our style (and entrepreneurship) changes over time</p> <p>Resources Shared: <br/> Jessica&apos;s Website: https://csjstyling.com/<br/> Jessica&apos;s Instagram: https://www.instagram.com/thejessicapapineau <br/> Jessica&apos;s Free Fashion Blueprint: https://csjstyling.com/about/ <br/> Jessica&apos;s Free Styling Call: https://csjstyling.com/private-styling-sessions/ </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2751</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>218</itunes:episode>
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    <itunes:title>Ep. 217: How To Build Your Business Through Relationships with Barb Betts</itunes:title>
    <title>Ep. 217: How To Build Your Business Through Relationships with Barb Betts</title>
    <itunes:summary><![CDATA[In this episode we sit down with the fabulous Barb Betts, who is shaking up the traditional approach to referrals! Barb spills the tea on why she hates that word and reveals her genius strategy for building genuine relationships that lead to a steady stream of business, in any industry. Get ready to learn how to make trust your secret marketing weapon and discover the power of unexpected deposits in people's lives. In this episode we discuss:   How word of mouth is an unsteady referral b...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we sit down with the fabulous Barb Betts, who is shaking up the traditional approach to referrals! Barb spills the tea on why she hates that word and reveals her genius strategy for building genuine relationships that lead to a steady stream of business, in any industry. Get ready to learn how to make trust your secret marketing weapon and discover the power of unexpected deposits in people&apos;s lives. In this episode we discuss: </p> <p>How word of mouth is an unsteady referral base<br/> Creating a repeatable referral system that leads to clients<br/> How to sell through your network, not to your network <br/> Specific examples of making delightful deposits into your relationships </p> <p>Resources Shared: <br/> Barb&apos;s Website: www.barbbetts.com <br/> Barb&apos;s Podcast: <br/> Barb&apos;s Instagram: https://www.instagram.com/barbbetts/ </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we sit down with the fabulous Barb Betts, who is shaking up the traditional approach to referrals! Barb spills the tea on why she hates that word and reveals her genius strategy for building genuine relationships that lead to a steady stream of business, in any industry. Get ready to learn how to make trust your secret marketing weapon and discover the power of unexpected deposits in people&apos;s lives. In this episode we discuss: </p> <p>How word of mouth is an unsteady referral base<br/> Creating a repeatable referral system that leads to clients<br/> How to sell through your network, not to your network <br/> Specific examples of making delightful deposits into your relationships </p> <p>Resources Shared: <br/> Barb&apos;s Website: www.barbbetts.com <br/> Barb&apos;s Podcast: <br/> Barb&apos;s Instagram: https://www.instagram.com/barbbetts/ </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2836</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>217</itunes:episode>
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  <item>
    <itunes:title>Ep. 216: From Corporate To Accidental Entrepreneurship with Nicola Mercer</itunes:title>
    <title>Ep. 216: From Corporate To Accidental Entrepreneurship with Nicola Mercer</title>
    <itunes:summary><![CDATA[Thinking of transitioning from your corporate life to entrepreneurship? Or maybe your in a season of uncertainty of whether you can really cut it as an entrepreneur. This episode was recorded for you! My guest, Nicola Mercer navigated the journey from working at Nike to starting her own business.   Nicola candidly discusses the challenges and rewards of being an accidental entrepreneur, emphasizing the importance of self-awareness and making decisions for oneself. We also explore the tra...]]></itunes:summary>
    <description><![CDATA[<p>Thinking of transitioning from your corporate life to entrepreneurship? Or maybe your in a season of uncertainty of whether you can really cut it as an entrepreneur. This episode was recorded for you! My guest, Nicola Mercer navigated the journey from working at Nike to starting her own business. </p> <p>Nicola candidly discusses the challenges and rewards of being an accidental entrepreneur, emphasizing the importance of self-awareness and making decisions for oneself. We also explore the transition from a structured job to the freedom and uncertainty of running a business. Additionally, Nicola highlights the significance of health and wellness in their journey, and they share valuable insights on maintaining overall well-being while pursuing entrepreneurial success. </p> <p>Enjoy this honest conversation about the joys, struggles, and personal growth that come along with being a purpose-driven entrepreneur. </p> <p>Resources Shared: <br/> Nicola&apos;s Website: https://lifenow.uk<br/> Nicola&apos;s Instagram: https://www.instagram.com/lifenow_coaching/<br/> Nicola&apos;s LinkedIn: https://www.linkedin.com/in/nicolamercer/<br/> Nicola&apos;s YouTube: https://www.youtube.com/@lifenowcoaching </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>Thinking of transitioning from your corporate life to entrepreneurship? Or maybe your in a season of uncertainty of whether you can really cut it as an entrepreneur. This episode was recorded for you! My guest, Nicola Mercer navigated the journey from working at Nike to starting her own business. </p> <p>Nicola candidly discusses the challenges and rewards of being an accidental entrepreneur, emphasizing the importance of self-awareness and making decisions for oneself. We also explore the transition from a structured job to the freedom and uncertainty of running a business. Additionally, Nicola highlights the significance of health and wellness in their journey, and they share valuable insights on maintaining overall well-being while pursuing entrepreneurial success. </p> <p>Enjoy this honest conversation about the joys, struggles, and personal growth that come along with being a purpose-driven entrepreneur. </p> <p>Resources Shared: <br/> Nicola&apos;s Website: https://lifenow.uk<br/> Nicola&apos;s Instagram: https://www.instagram.com/lifenow_coaching/<br/> Nicola&apos;s LinkedIn: https://www.linkedin.com/in/nicolamercer/<br/> Nicola&apos;s YouTube: https://www.youtube.com/@lifenowcoaching </p> <p>Let&apos;s Work Together: <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3579</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>216</itunes:episode>
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  <item>
    <itunes:title>Ep. 215: How To Embrace Failure In Entrepreneurship &amp; Life with Paola Soares</itunes:title>
    <title>Ep. 215: How To Embrace Failure In Entrepreneurship &amp; Life with Paola Soares</title>
    <itunes:summary><![CDATA[In this episode, guest, Paola Soares shares her journey of overcoming fear and failure, ultimately finding success as the host of the But First She Failed podcast and coaching other female entrepreneurs. Discover how embracing our dreams and helping others can lead to a fulfilling life. From navigating layoffs to transitioning from accidental entrepreneurs to unapologetic ones, this episode is packed with inspiration and practical steps to pursue your passions. Don't let fear hold you back; s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, guest, Paola Soares shares her journey of overcoming fear and failure, ultimately finding success as the host of the But First She Failed podcast and coaching other female entrepreneurs. Discover how embracing our dreams and helping others can lead to a fulfilling life. From navigating layoffs to transitioning from accidental entrepreneurs to unapologetic ones, this episode is packed with inspiration and practical steps to pursue your passions. Don&apos;t let fear hold you back; start taking action today and unlock your true potential. Get ready to be motivated and inspired with this conversation where we talk about:</p> <p>How we perceive failure impacts how we navigate through it<br/> Following the dream that&apos;s been placed on your heart and mind<br/> Knowing that action matters more than confidence<br/> Using your past failures to help propel you forward </p> <p>Resources Shared: <br/> Paola&apos;s website: paolasoares.com <br/> Paola&apos;s IG: https://www.instagram.com/butfirstshefailed/ <br/> Episode of Amanda&apos;s Tech Meltdown: https://www.amandamckinney.com/post/feeling-defeated-by-tech-lesson-learned </p> <p>Let&apos;s Work Together:<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, guest, Paola Soares shares her journey of overcoming fear and failure, ultimately finding success as the host of the But First She Failed podcast and coaching other female entrepreneurs. Discover how embracing our dreams and helping others can lead to a fulfilling life. From navigating layoffs to transitioning from accidental entrepreneurs to unapologetic ones, this episode is packed with inspiration and practical steps to pursue your passions. Don&apos;t let fear hold you back; start taking action today and unlock your true potential. Get ready to be motivated and inspired with this conversation where we talk about:</p> <p>How we perceive failure impacts how we navigate through it<br/> Following the dream that&apos;s been placed on your heart and mind<br/> Knowing that action matters more than confidence<br/> Using your past failures to help propel you forward </p> <p>Resources Shared: <br/> Paola&apos;s website: paolasoares.com <br/> Paola&apos;s IG: https://www.instagram.com/butfirstshefailed/ <br/> Episode of Amanda&apos;s Tech Meltdown: https://www.amandamckinney.com/post/feeling-defeated-by-tech-lesson-learned </p> <p>Let&apos;s Work Together:<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> 90 Day Business Planning Course: https://www.amandamckinney.com/plan <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2321</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>215</itunes:episode>
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  <item>
    <itunes:title>Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins</itunes:title>
    <title>Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins</title>
    <itunes:summary><![CDATA[In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we've got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep.   We discuss:   Why sleep is critical and we need to stop thinking "I'll sleep when ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we&apos;ve got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep. </p> <p>We discuss: <br/> Why sleep is critical and we need to stop thinking &quot;I&apos;ll sleep when I&apos;m dead&quot;<br/> 10 tips for better sleep <br/> Specific examples of April&apos;s clients who increased sleep health <br/> How I (Amanda) has been tracking sleep and making changes </p> <p>Resources Shared: <br/> April&apos;s Website: www.AprilLikins.com  <br/> April&apos;s Instagram: www.instagram.com/glowbelovely <br/> April&apos;s LinkedIn: https://www.linkedin.com/in/aprilfreerlikins/ <br/> April&apos;s Facebook: https://www.facebook.com/wellnesswithapril  <br/> April&apos;s Free Guide: &quot;15 Ways to Say Goodbye to Chronic Stress for Good&quot; https://aprillikins.com/how-to-reduce-stress  <br/> April&apos;s Quiz: Are You Headed Towards Burnout? https://aprillikins.com/online-burnout-test<br/> Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Huberman Lab Podcast Episode (Sleep Toolkit): https://hubermanlab.com/dr-samer-hattar-timing-light-food-exercise-for-better-sleep-energy-mood/  <br/> Save $40 on Oura Ring: https://ouraring.com/raf/c01519bc44?utm_medium=iac<br/> Hue Lights: https://www.philips-hue.com/en-us </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we&apos;ve got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep. </p> <p>We discuss: <br/> Why sleep is critical and we need to stop thinking &quot;I&apos;ll sleep when I&apos;m dead&quot;<br/> 10 tips for better sleep <br/> Specific examples of April&apos;s clients who increased sleep health <br/> How I (Amanda) has been tracking sleep and making changes </p> <p>Resources Shared: <br/> April&apos;s Website: www.AprilLikins.com  <br/> April&apos;s Instagram: www.instagram.com/glowbelovely <br/> April&apos;s LinkedIn: https://www.linkedin.com/in/aprilfreerlikins/ <br/> April&apos;s Facebook: https://www.facebook.com/wellnesswithapril  <br/> April&apos;s Free Guide: &quot;15 Ways to Say Goodbye to Chronic Stress for Good&quot; https://aprillikins.com/how-to-reduce-stress  <br/> April&apos;s Quiz: Are You Headed Towards Burnout? https://aprillikins.com/online-burnout-test<br/> Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Huberman Lab Podcast Episode (Sleep Toolkit): https://hubermanlab.com/dr-samer-hattar-timing-light-food-exercise-for-better-sleep-energy-mood/  <br/> Save $40 on Oura Ring: https://ouraring.com/raf/c01519bc44?utm_medium=iac<br/> Hue Lights: https://www.philips-hue.com/en-us </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3695</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>214</itunes:episode>
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  <item>
    <itunes:title>Ep. 213: Tips For Protecting Your Mental Health As An Entrepreneur From Therapist, Christy Pennison</itunes:title>
    <title>Ep. 213: Tips For Protecting Your Mental Health As An Entrepreneur From Therapist, Christy Pennison</title>
    <itunes:summary><![CDATA[In this episode I'm talking with special guest, Christy Pennison and we're talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life story with witty banter and valuable insights that will leave you feeling inspired and ready to conquer your own dreams.   W...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I&apos;m talking with special guest, Christy Pennison and we&apos;re talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life story with witty banter and valuable insights that will leave you feeling inspired and ready to conquer your own dreams. </p> <p>We dive into: <br/> How Christy went from $25 in her bank account to a 7-figure business<br/> Starting as a solopreneur and now having a team of 17 and a multiple location therapy practice<br/> Navigating the ups and downs of entrepreneurship (no sugar coating here!) <br/> Tips from a therapist and an entrepreneur on protecting your mental health</p> <p>Resources Shared:<br/> Christy&apos;s Website: https://christypennison.com/<br/> Christy&apos;s Facebook: https://facebook.com.com/christylynnpennison<br/> Christy&apos;s Instagram: https://www.instagram.com/christypennison/ <br/> Christy&apos;s Podcast IG: https://www.instagram.com/inspiringpossible/ <br/> All Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I&apos;m talking with special guest, Christy Pennison and we&apos;re talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life story with witty banter and valuable insights that will leave you feeling inspired and ready to conquer your own dreams. </p> <p>We dive into: <br/> How Christy went from $25 in her bank account to a 7-figure business<br/> Starting as a solopreneur and now having a team of 17 and a multiple location therapy practice<br/> Navigating the ups and downs of entrepreneurship (no sugar coating here!) <br/> Tips from a therapist and an entrepreneur on protecting your mental health</p> <p>Resources Shared:<br/> Christy&apos;s Website: https://christypennison.com/<br/> Christy&apos;s Facebook: https://facebook.com.com/christylynnpennison<br/> Christy&apos;s Instagram: https://www.instagram.com/christypennison/ <br/> Christy&apos;s Podcast IG: https://www.instagram.com/inspiringpossible/ <br/> All Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3307</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>213</itunes:episode>
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  <item>
    <itunes:title>Ep. 212: The Sabbatical Method with Alyson Caffrey</itunes:title>
    <title>Ep. 212: The Sabbatical Method with Alyson Caffrey</title>
    <itunes:summary><![CDATA[In today's episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of "The Sabbatical Method," challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson's journey from accidental entrepreneur to empowering leader will inspire and motivate you to take control of your life and business. Plus, she'll share practi...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of &quot;The Sabbatical Method,&quot; challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson&apos;s journey from accidental entrepreneur to empowering leader will inspire and motivate you to take control of your life and business. Plus, she&apos;ll share practical tips on effective messaging, building systems, and achieving work-life balance. </p> <p>We dive deep into: </p> <p>The concept of micro hits of rest<br/> The power of starting small<br/> The significance of every step taken towards achieving one&apos;s dreams. </p> <p>Resources Shared: <br/> Website: https://operationsagency.com<br/> Growing Pains Podcast:  https://podcasts.apple.com/us/podcast/the-growing-pains-podcast/id1647042513 <br/>  YouTube: https://www.youtube.com/@operationsagency<br/> Facebook: https://www.facebook.com/operationsagency<br/> Instagram: https://www.instagram.com/operationsagency/<br/> LinkedIn: https://www.linkedin.com/in/alyson-caffrey-26723990/<br/> All of Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of &quot;The Sabbatical Method,&quot; challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson&apos;s journey from accidental entrepreneur to empowering leader will inspire and motivate you to take control of your life and business. Plus, she&apos;ll share practical tips on effective messaging, building systems, and achieving work-life balance. </p> <p>We dive deep into: </p> <p>The concept of micro hits of rest<br/> The power of starting small<br/> The significance of every step taken towards achieving one&apos;s dreams. </p> <p>Resources Shared: <br/> Website: https://operationsagency.com<br/> Growing Pains Podcast:  https://podcasts.apple.com/us/podcast/the-growing-pains-podcast/id1647042513 <br/>  YouTube: https://www.youtube.com/@operationsagency<br/> Facebook: https://www.facebook.com/operationsagency<br/> Instagram: https://www.instagram.com/operationsagency/<br/> LinkedIn: https://www.linkedin.com/in/alyson-caffrey-26723990/<br/> All of Amanda&apos;s Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: https://www.amandamckinney.com/book <br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2848</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>212</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep. 211: The Last Planning System You&#39;ll Need In Your Business</itunes:title>
    <title>Ep. 211: The Last Planning System You&#39;ll Need In Your Business</title>
    <itunes:summary><![CDATA[I'm sharing the last planning system you'll ever need in your business. I realize that is a bold statement but I believe it 100%. After analyzing how I've been able to hit goals and continue to make progress even when life has thrown me some rough curveballs, it's actually pretty simple what works.   This is a preview of what I'll cover in more detail in my offer, Beyond Goals: Resilient Business Planning. I'm hosting a live version Oct. 18, 20 and 23, 2023 and if you see this later the ...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m sharing the last planning system you&apos;ll ever need in your business. I realize that is a bold statement but I believe it 100%. After analyzing how I&apos;ve been able to hit goals and continue to make progress even when life has thrown me some rough curveballs, it&apos;s actually pretty simple what works. </p> <p>This is a preview of what I&apos;ll cover in more detail in my offer, Beyond Goals: Resilient Business Planning. I&apos;m hosting a live version Oct. 18, 20 and 23, 2023 and if you see this later the DIY option will be available. Go to amandamckinney.com/2024 to register. </p> <p>In this episode I&apos;ll cover: <br/> How we make planning harder than it needs to be<br/> How my planning system has evolved through the years <br/> My 3-step process to planning that allows for flexibility when life happens <br/> How to make progress instead of making excuses <br/> 3 levels of accountability and how to know which you need </p> <p>Resources Mentioned: <br/> Beyond Goals: Resilient Business Planning - https://www.amandamckinney.com/2024<br/> All Podcast Episodes: https://www.amandamckinney.com/podcast  <br/> Amanda&apos;s Book - Why Not You? An Accidental Entrepreneur&apos;s Guide To Success: https://www.amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m sharing the last planning system you&apos;ll ever need in your business. I realize that is a bold statement but I believe it 100%. After analyzing how I&apos;ve been able to hit goals and continue to make progress even when life has thrown me some rough curveballs, it&apos;s actually pretty simple what works. </p> <p>This is a preview of what I&apos;ll cover in more detail in my offer, Beyond Goals: Resilient Business Planning. I&apos;m hosting a live version Oct. 18, 20 and 23, 2023 and if you see this later the DIY option will be available. Go to amandamckinney.com/2024 to register. </p> <p>In this episode I&apos;ll cover: <br/> How we make planning harder than it needs to be<br/> How my planning system has evolved through the years <br/> My 3-step process to planning that allows for flexibility when life happens <br/> How to make progress instead of making excuses <br/> 3 levels of accountability and how to know which you need </p> <p>Resources Mentioned: <br/> Beyond Goals: Resilient Business Planning - https://www.amandamckinney.com/2024<br/> All Podcast Episodes: https://www.amandamckinney.com/podcast  <br/> Amanda&apos;s Book - Why Not You? An Accidental Entrepreneur&apos;s Guide To Success: https://www.amandamckinney.com/book </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2697</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>211</itunes:episode>
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  <item>
    <itunes:title>Ep. 210: Pause...To Find Your Purpose with Traci Schubert Barrett</itunes:title>
    <title>Ep. 210: Pause...To Find Your Purpose with Traci Schubert Barrett</title>
    <itunes:summary><![CDATA[Have you ever felt like there's more to life than what you're currently doing? Do you find yourself questioning your path and wondering if you're truly fulfilling your purpose? You're not alone. In this article, we'll explore the importance of finding your purpose and share insights from a fascinating interview with Traci Schubert Barrett, an expert in helping individuals discover their true calling.  In this episode we explore:   Why your purpose matters   How success has been defi...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like there&apos;s more to life than what you&apos;re currently doing? Do you find yourself questioning your path and wondering if you&apos;re truly fulfilling your purpose? You&apos;re not alone. In this article, we&apos;ll explore the importance of finding your purpose and share insights from a fascinating interview with Traci Schubert Barrett, an expert in helping individuals discover their true calling.</p> <p>In this episode we explore: <br/> Why your purpose matters <br/> How success has been defined and measured over the decades <br/> The impact social media has on our perception of success <br/> The power of a pause <br/> Traci&apos;s framework for finding your purpose </p> <p>Resources mentioned: <br/> Beyond Goals: Resilient Business Planning Live Event (Oct. 2023): https://www.amandamckinney.com/2024 <br/> Traci&apos;s Personal Website: www.tracischubertbarrett.com<br/> Traci&apos;s Business Website: www.navigatethejourney.com <br/> Traci&apos;s Instagram: https://www.instagram.com/tracisbarrett/ <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Define Success Free Resource: https://www.amandamckinney.com/success </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like there&apos;s more to life than what you&apos;re currently doing? Do you find yourself questioning your path and wondering if you&apos;re truly fulfilling your purpose? You&apos;re not alone. In this article, we&apos;ll explore the importance of finding your purpose and share insights from a fascinating interview with Traci Schubert Barrett, an expert in helping individuals discover their true calling.</p> <p>In this episode we explore: <br/> Why your purpose matters <br/> How success has been defined and measured over the decades <br/> The impact social media has on our perception of success <br/> The power of a pause <br/> Traci&apos;s framework for finding your purpose </p> <p>Resources mentioned: <br/> Beyond Goals: Resilient Business Planning Live Event (Oct. 2023): https://www.amandamckinney.com/2024 <br/> Traci&apos;s Personal Website: www.tracischubertbarrett.com<br/> Traci&apos;s Business Website: www.navigatethejourney.com <br/> Traci&apos;s Instagram: https://www.instagram.com/tracisbarrett/ <br/> All Podcast Episodes: https://www.amandamckinney.com/podcast <br/> Define Success Free Resource: https://www.amandamckinney.com/success </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3468</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>210</itunes:episode>
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    <itunes:title>Ep. 209: Chronic Illness &amp; Business: Tips From Entrepreneur&#39;s Who Manage Both</itunes:title>
    <title>Ep. 209: Chronic Illness &amp; Business: Tips From Entrepreneur&#39;s Who Manage Both</title>
    <itunes:summary><![CDATA[Being an entrepreneur is tough but toss in a chronic illness/pain, a family crisis, health issues, or everyday kid schedules and it gets much tougher. All of these situations put limits on your time and energy and that in turn impacts your business. In this episode you'll hear from 3 entrepreneurs who live with a chronic illness and they share their tips on how to continue to run a successful business with limited time and energy. They share:  How their diagnosis impacted their life and busin...]]></itunes:summary>
    <description><![CDATA[<p>Being an entrepreneur is tough but toss in a chronic illness/pain, a family crisis, health issues, or everyday kid schedules and it gets much tougher. All of these situations put limits on your time and energy and that in turn impacts your business. In this episode you&apos;ll hear from 3 entrepreneurs who live with a chronic illness and they share their tips on how to continue to run a successful business with limited time and energy. They share:</p> <p>How their diagnosis impacted their life and business <br/> The thoughts and emotions that came along with the diagnosis<br/> Specific tools and tips that helped them continue <br/> Reminders that you can do it, even if it looks differently than what others are doing</p> <p>Resources Shared: <br/> Invitation to Amanda&apos;s 2024 Planning Event: www.amandamckinney.com/2024<br/> 2018 CDC Study Stats: https://www.cdc.gov/pcd/issues/2020/20_0130.htm#:~:text=In%202018%2C%2051.8%25%20of%20US,those%20living%20in%20rural%20areas. <br/>  Craft Industry Alliance Article: https://craftindustryalliance.org/the-challenges-of-managing-a-craft-business-and-a-chronic-illness/<br/>  Mixed Connective Tissue Disease: https://www.mayoclinic.org/diseases-conditions/mixed-connective-tissue-disease/symptoms-causes/syc-20375147<br/>  Rheumatoid Arthritis: https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/symptoms-causes/syc-20353648<br/>  Systemic Lupus Erthematosus: https://www.cdc.gov/lupus/facts/detailed.html<br/> Hashimotos Disease: https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855<br/>  Acute Intermittent Porphyria: https://rarediseases.org/rare-diseases/acute-intermittent-porphyria/<br/>  Christa&apos;s Website: https://www.christafairbrother.com/<br/> Christa&apos;s IG: https://www.instagram.com/aquacontentyogi/ <br/> Christa&apos;s Facebook: https://www.facebook.com/ChristaFairbrotherYoga/<br/> Pia&apos;s Website: https://zoloz.se/<br/> Pia&apos;s IG: https://www.instagram.com/zoloz_yogastudio/?hl=en </p>]]></description>
    <content:encoded><![CDATA[<p>Being an entrepreneur is tough but toss in a chronic illness/pain, a family crisis, health issues, or everyday kid schedules and it gets much tougher. All of these situations put limits on your time and energy and that in turn impacts your business. In this episode you&apos;ll hear from 3 entrepreneurs who live with a chronic illness and they share their tips on how to continue to run a successful business with limited time and energy. They share:</p> <p>How their diagnosis impacted their life and business <br/> The thoughts and emotions that came along with the diagnosis<br/> Specific tools and tips that helped them continue <br/> Reminders that you can do it, even if it looks differently than what others are doing</p> <p>Resources Shared: <br/> Invitation to Amanda&apos;s 2024 Planning Event: www.amandamckinney.com/2024<br/> 2018 CDC Study Stats: https://www.cdc.gov/pcd/issues/2020/20_0130.htm#:~:text=In%202018%2C%2051.8%25%20of%20US,those%20living%20in%20rural%20areas. <br/>  Craft Industry Alliance Article: https://craftindustryalliance.org/the-challenges-of-managing-a-craft-business-and-a-chronic-illness/<br/>  Mixed Connective Tissue Disease: https://www.mayoclinic.org/diseases-conditions/mixed-connective-tissue-disease/symptoms-causes/syc-20375147<br/>  Rheumatoid Arthritis: https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/symptoms-causes/syc-20353648<br/>  Systemic Lupus Erthematosus: https://www.cdc.gov/lupus/facts/detailed.html<br/> Hashimotos Disease: https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855<br/>  Acute Intermittent Porphyria: https://rarediseases.org/rare-diseases/acute-intermittent-porphyria/<br/>  Christa&apos;s Website: https://www.christafairbrother.com/<br/> Christa&apos;s IG: https://www.instagram.com/aquacontentyogi/ <br/> Christa&apos;s Facebook: https://www.facebook.com/ChristaFairbrotherYoga/<br/> Pia&apos;s Website: https://zoloz.se/<br/> Pia&apos;s IG: https://www.instagram.com/zoloz_yogastudio/?hl=en </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1992</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>209</itunes:episode>
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    <itunes:title>Ep. 208: My Health Scare &amp; How It&#39;s Impacting My Business</itunes:title>
    <title>Ep. 208: My Health Scare &amp; How It&#39;s Impacting My Business</title>
    <itunes:summary><![CDATA[This is the most personal and vulnerable podcast episode I've ever recorded. I'm sharing about a health scare of mine and how it's impacted my entrepreneurship journey overall. In this episode I'm talking about:   A health scare I experienced over the last 6 months  Why I've decided to share this story  How this health issue has impacted my business  How I'm planning for 1 month off in November due to the health issue  Resources Mentioned:   All podcast episodes: https://pod.link/14...]]></itunes:summary>
    <description><![CDATA[<p>This is the most personal and vulnerable podcast episode I&apos;ve ever recorded. I&apos;m sharing about a health scare of mine and how it&apos;s impacted my entrepreneurship journey overall. In this episode I&apos;m talking about: </p> <p>A health scare I experienced over the last 6 months<br/> Why I&apos;ve decided to share this story<br/> How this health issue has impacted my business<br/> How I&apos;m planning for 1 month off in November due to the health issue</p> <p>Resources Mentioned: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This is the most personal and vulnerable podcast episode I&apos;ve ever recorded. I&apos;m sharing about a health scare of mine and how it&apos;s impacted my entrepreneurship journey overall. In this episode I&apos;m talking about: </p> <p>A health scare I experienced over the last 6 months<br/> Why I&apos;ve decided to share this story<br/> How this health issue has impacted my business<br/> How I&apos;m planning for 1 month off in November due to the health issue</p> <p>Resources Mentioned: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1753</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>208</itunes:episode>
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    <itunes:title>Ep. 207: Stop, Drop &amp; Roll Decision-Making Method with Renee Bauer</itunes:title>
    <title>Ep. 207: Stop, Drop &amp; Roll Decision-Making Method with Renee Bauer</title>
    <itunes:summary><![CDATA[Do you ever find yourself stuck and you can't seem to make a decision? Chances are it happens often and it can impact your business if you don't find ways to help you move forward. In this week's episode, Renee Bauer, shares her Stop, Drop &amp; Roll method that will help you make decisions with confidence and clarity. We also talk about:  How divorce led her to entrepreneurship   Navigating self-doubt   Comparison to others and how it effects us  What winning feels like for her  Pl...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever find yourself stuck and you can&apos;t seem to make a decision? Chances are it happens often and it can impact your business if you don&apos;t find ways to help you move forward. In this week&apos;s episode, Renee Bauer, shares her Stop, Drop &amp; Roll method that will help you make decisions with confidence and clarity. We also talk about:</p> <p>How divorce led her to entrepreneurship <br/> Navigating self-doubt <br/> Comparison to others and how it effects us<br/> What winning feels like for her</p> <p>Plus Renee is giving away a book bundle for the first 5 people who share a message with Renee on Instagram. She will send you a copy of her book: She Who Wins and my book: Why Not You. </p> <p>Resources Mentioned: <br/> Renee&apos;s Book Website: https://shewhowinsbook.com/<br/> Renee&apos;s Instagram: https://www.instagram.com/msreneebauer/  <br/> Renee&apos;s Facebook: https://www.facebook.com/msreneecbauer <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever find yourself stuck and you can&apos;t seem to make a decision? Chances are it happens often and it can impact your business if you don&apos;t find ways to help you move forward. In this week&apos;s episode, Renee Bauer, shares her Stop, Drop &amp; Roll method that will help you make decisions with confidence and clarity. We also talk about:</p> <p>How divorce led her to entrepreneurship <br/> Navigating self-doubt <br/> Comparison to others and how it effects us<br/> What winning feels like for her</p> <p>Plus Renee is giving away a book bundle for the first 5 people who share a message with Renee on Instagram. She will send you a copy of her book: She Who Wins and my book: Why Not You. </p> <p>Resources Mentioned: <br/> Renee&apos;s Book Website: https://shewhowinsbook.com/<br/> Renee&apos;s Instagram: https://www.instagram.com/msreneebauer/  <br/> Renee&apos;s Facebook: https://www.facebook.com/msreneecbauer <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630931-ep-207-stop-drop-roll-decision-making-method-with-renee-bauer.mp3" length="33896297" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>207</itunes:episode>
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    <itunes:title>Ep. 206: Crafting Your 3-Word Rebellion with Dr. Michelle Mazur</itunes:title>
    <title>Ep. 206: Crafting Your 3-Word Rebellion with Dr. Michelle Mazur</title>
    <itunes:summary><![CDATA[In this episode get ready to rebel with guest Dr. Michelle Mazur! It's all about distilling your ideas into a powerful "3 Word Rebellion" and revolutionizing your marketing strategy. From battling imaginary nemesis to finding your unique voice, Michelle shares her expertise in empowering experts to amplify their message. Get inspired, take action, and join the rebellion in this lively and transformative episode! We discuss:   What is a 3-Word Rebellion  How to create your unique 3-Word R...]]></itunes:summary>
    <description><![CDATA[<p>In this episode get ready to rebel with guest Dr. Michelle Mazur! It&apos;s all about distilling your ideas into a powerful &quot;3 Word Rebellion&quot; and revolutionizing your marketing strategy. From battling imaginary nemesis to finding your unique voice, Michelle shares her expertise in empowering experts to amplify their message. Get inspired, take action, and join the rebellion in this lively and transformative episode! We discuss: </p> <p>What is a 3-Word Rebellion<br/> How to create your unique 3-Word Rebellion<br/> Using your 3-Word Rebellion in your marketing<br/> Navigating changes in business </p> <p>Resources Mentioned: <br/> Michelle&apos;s Website: https://drmichellemazur.com/<br/> Michelle&apos;s Podcast: https://podcasts.apple.com/us/podcast/rebel-uprising/id1046973626?mt=2https://drmichellemazur.com/3-word-rebellion<br/>  Michelle&apos;s Instagram: https://www.instagram.com/drmichellemazur/<br/> Michelle&apos;s LinkedIn: https://www.linkedin.com/in/drmichellemazur/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode get ready to rebel with guest Dr. Michelle Mazur! It&apos;s all about distilling your ideas into a powerful &quot;3 Word Rebellion&quot; and revolutionizing your marketing strategy. From battling imaginary nemesis to finding your unique voice, Michelle shares her expertise in empowering experts to amplify their message. Get inspired, take action, and join the rebellion in this lively and transformative episode! We discuss: </p> <p>What is a 3-Word Rebellion<br/> How to create your unique 3-Word Rebellion<br/> Using your 3-Word Rebellion in your marketing<br/> Navigating changes in business </p> <p>Resources Mentioned: <br/> Michelle&apos;s Website: https://drmichellemazur.com/<br/> Michelle&apos;s Podcast: https://podcasts.apple.com/us/podcast/rebel-uprising/id1046973626?mt=2https://drmichellemazur.com/3-word-rebellion<br/>  Michelle&apos;s Instagram: https://www.instagram.com/drmichellemazur/<br/> Michelle&apos;s LinkedIn: https://www.linkedin.com/in/drmichellemazur/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630932-ep-206-crafting-your-3-word-rebellion-with-dr-michelle-mazur.mp3" length="31065662" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2585</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>206</itunes:episode>
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  <item>
    <itunes:title>Ep. 205: How To Identify The &quot;Before Step&quot; That Leads To Success with Erica Courdae</itunes:title>
    <title>Ep. 205: How To Identify The &quot;Before Step&quot; That Leads To Success with Erica Courdae</title>
    <itunes:summary><![CDATA[Have you ever asked "what's the before step for my dream client?". Chances are you haven't thought about this but the answer to this question could help lead to more successful client engagements and overall, your happiness in your business. When we have a win-win situation for us and the client, this is what builds a great business. My guest, Erica Courdae, shares how she discovered the "before step" for her clients in this conversation. We discuss:   How to identify the "before step" f...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever asked &quot;what&apos;s the before step for my dream client?&quot;. Chances are you haven&apos;t thought about this but the answer to this question could help lead to more successful client engagements and overall, your happiness in your business. When we have a win-win situation for us and the client, this is what builds a great business. My guest, Erica Courdae, shares how she discovered the &quot;before step&quot; for her clients in this conversation. We discuss: </p> <p>How to identify the &quot;before step&quot; for your clients <br/> Why knowing what this step is helpful for you and your client<br/> How to test your idea and make adjustments along the way <br/> Protecting your wellbeing as an entrepreneur as you build your business</p> <p>Resources Mentioned:<br/> Erica&apos;s Website: www.pauseontheplay.com <br/> Erica&apos;s Values Workshop: https://pauseontheplay.com/explicit<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever asked &quot;what&apos;s the before step for my dream client?&quot;. Chances are you haven&apos;t thought about this but the answer to this question could help lead to more successful client engagements and overall, your happiness in your business. When we have a win-win situation for us and the client, this is what builds a great business. My guest, Erica Courdae, shares how she discovered the &quot;before step&quot; for her clients in this conversation. We discuss: </p> <p>How to identify the &quot;before step&quot; for your clients <br/> Why knowing what this step is helpful for you and your client<br/> How to test your idea and make adjustments along the way <br/> Protecting your wellbeing as an entrepreneur as you build your business</p> <p>Resources Mentioned:<br/> Erica&apos;s Website: www.pauseontheplay.com <br/> Erica&apos;s Values Workshop: https://pauseontheplay.com/explicit<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630933-ep-205-how-to-identify-the-before-step-that-leads-to-success-with-erica-courdae.mp3" length="42302012" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3521</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>205</itunes:episode>
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  <item>
    <itunes:title>Ep. 204: Marketing That Feels Good: Providing Clarity and Support for Customers with Caitlin</itunes:title>
    <title>Ep. 204: Marketing That Feels Good: Providing Clarity and Support for Customers with Caitlin</title>
    <itunes:summary><![CDATA[Many accidental entrepreneurs view marketing as "bad" or "slimy" because of previous experiences that felt that way. As someone who is trying to build a business that operates in a way that serves your customers in a way that helps them, you certainly want your marketing to feel good too. But the question is how to do this? In this article, I've interviewed an expert in creating a positive online experiences. Caitlin shares her pro-tips on how to approach marketing in a way where you are the ...]]></itunes:summary>
    <description><![CDATA[<p>Many accidental entrepreneurs view marketing as &quot;bad&quot; or &quot;slimy&quot; because of previous experiences that felt that way. As someone who is trying to build a business that operates in a way that serves your customers in a way that helps them, you certainly want your marketing to feel good too. But the question is how to do this? In this article, I&apos;ve interviewed an expert in creating a positive online experiences. Caitlin shares her pro-tips on how to approach marketing in a way where you are the guide to an excellent online experience that welcomes in your dream customers. We cover: </p> <p>How to approach and think about marketing in a positive way<br/> Mapping out your online experience like IKEA maps out their store<br/> Creating a marketing plan that works for you as well as your customers<br/> Taking care of your mental health all along the way </p> <p>Resources Mentioned: <br/> Caitlin&apos;s Website: caitiemeansbusiness.com<br/> Caitlin&apos;s Instagram: https://www.instagram.com/caitiemeansbusiness/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Many accidental entrepreneurs view marketing as &quot;bad&quot; or &quot;slimy&quot; because of previous experiences that felt that way. As someone who is trying to build a business that operates in a way that serves your customers in a way that helps them, you certainly want your marketing to feel good too. But the question is how to do this? In this article, I&apos;ve interviewed an expert in creating a positive online experiences. Caitlin shares her pro-tips on how to approach marketing in a way where you are the guide to an excellent online experience that welcomes in your dream customers. We cover: </p> <p>How to approach and think about marketing in a positive way<br/> Mapping out your online experience like IKEA maps out their store<br/> Creating a marketing plan that works for you as well as your customers<br/> Taking care of your mental health all along the way </p> <p>Resources Mentioned: <br/> Caitlin&apos;s Website: caitiemeansbusiness.com<br/> Caitlin&apos;s Instagram: https://www.instagram.com/caitiemeansbusiness/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630934-ep-204-marketing-that-feels-good-providing-clarity-and-support-for-customers-with-caitlin.mp3" length="32146563" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2675</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>204</itunes:episode>
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  <item>
    <itunes:title>Ep. 203: Unleash Your Inner Storyteller with Jay Acunzo</itunes:title>
    <title>Ep. 203: Unleash Your Inner Storyteller with Jay Acunzo</title>
    <itunes:summary><![CDATA[In this episode I sit down with storyteller extraordinaire, Jay Acunzo. Get ready to dive deep into the world of content creation as we discuss the divide between creating connections and churning out mindless content and the power of personal creativity. Discover how storytelling and personal vision can set you apart in a sea of commodified content and generalized expertise. From overcoming fears to transforming personal experiences into impactful stories, Jay shares nuggets of wisdom that w...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I sit down with storyteller extraordinaire, Jay Acunzo. Get ready to dive deep into the world of content creation as we discuss the divide between creating connections and churning out mindless content and the power of personal creativity. Discover how storytelling and personal vision can set you apart in a sea of commodified content and generalized expertise. From overcoming fears to transforming personal experiences into impactful stories, Jay shares nuggets of wisdom that will leave you inspired and ready to take action. In this episode we cover: </p> <p>Storytelling versus effective storytelling<br/> The formula to turn any experience into an effective story <br/> Storytelling as a marketing strategy <br/> Creating meaningful content </p> <p>Resources Mentioned: <br/> Jay&apos;s Website: https://jayacunzo.com<br/> Jay&apos;s Membership: https://creatorkitchen.com<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I sit down with storyteller extraordinaire, Jay Acunzo. Get ready to dive deep into the world of content creation as we discuss the divide between creating connections and churning out mindless content and the power of personal creativity. Discover how storytelling and personal vision can set you apart in a sea of commodified content and generalized expertise. From overcoming fears to transforming personal experiences into impactful stories, Jay shares nuggets of wisdom that will leave you inspired and ready to take action. In this episode we cover: </p> <p>Storytelling versus effective storytelling<br/> The formula to turn any experience into an effective story <br/> Storytelling as a marketing strategy <br/> Creating meaningful content </p> <p>Resources Mentioned: <br/> Jay&apos;s Website: https://jayacunzo.com<br/> Jay&apos;s Membership: https://creatorkitchen.com<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630935-ep-203-unleash-your-inner-storyteller-with-jay-acunzo.mp3" length="39290456" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3270</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>203</itunes:episode>
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  <item>
    <itunes:title>Ep. 202: Lazy Content Creation: Maximize Your Effort &amp; Create Great Content with Shannon Weinstein</itunes:title>
    <title>Ep. 202: Lazy Content Creation: Maximize Your Effort &amp; Create Great Content with Shannon Weinstein</title>
    <itunes:summary><![CDATA[In this episode, Amanda invites special guest Shannon Weinstein, a CPA extraordinaire, to discuss the ins and outs of podcasting and creating great content...in lazy-style. Join us as we dive into the importance of defining your purpose, maximizing productivity, and curating content that keeps listeners coming back for more. With tons of practical tips and hilarious anecdotes, this episode will have you laughing, learning, and ready to take your content game to the next level without adding m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Amanda invites special guest Shannon Weinstein, a CPA extraordinaire, to discuss the ins and outs of podcasting and creating great content...in lazy-style. Join us as we dive into the importance of defining your purpose, maximizing productivity, and curating content that keeps listeners coming back for more. With tons of practical tips and hilarious anecdotes, this episode will have you laughing, learning, and ready to take your content game to the next level without adding more to your to-do list. </p> <p>In this episode we hilariously cover: </p> <p>How to capture your ideas when they happen<br/> Remove the obstacles so you can help others <br/> Creating a system that helps you reuse content<br/> Playing to your natural tendencies with content creation</p> <p><br/> Resources Mentioned: <br/> Shannon&apos;s Website: https://www.fitnancialsolutions.com/<br/> Shannon&apos;s Podcast: Keep What You Earn - https://podcasts.apple.com/us/podcast/keep-what-you-earn/id1580071347 <br/>  Shannon&apos;s Instagram: https://www.instagram.com/shannonkweinstein/<br/> Shannon&apos;s LinkedIn: https://www.linkedin.com/company/fitnancial-solutions-llc/ <br/>  All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Amanda invites special guest Shannon Weinstein, a CPA extraordinaire, to discuss the ins and outs of podcasting and creating great content...in lazy-style. Join us as we dive into the importance of defining your purpose, maximizing productivity, and curating content that keeps listeners coming back for more. With tons of practical tips and hilarious anecdotes, this episode will have you laughing, learning, and ready to take your content game to the next level without adding more to your to-do list. </p> <p>In this episode we hilariously cover: </p> <p>How to capture your ideas when they happen<br/> Remove the obstacles so you can help others <br/> Creating a system that helps you reuse content<br/> Playing to your natural tendencies with content creation</p> <p><br/> Resources Mentioned: <br/> Shannon&apos;s Website: https://www.fitnancialsolutions.com/<br/> Shannon&apos;s Podcast: Keep What You Earn - https://podcasts.apple.com/us/podcast/keep-what-you-earn/id1580071347 <br/>  Shannon&apos;s Instagram: https://www.instagram.com/shannonkweinstein/<br/> Shannon&apos;s LinkedIn: https://www.linkedin.com/company/fitnancial-solutions-llc/ <br/>  All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630936-ep-202-lazy-content-creation-maximize-your-effort-create-great-content-with-shannon-weinstein.mp3" length="36826046" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3065</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>202</itunes:episode>
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  <item>
    <itunes:title>Ep. 201: Podcasting 101: Your Step-by-Step Guide to Launching Your Own Show with Krystal Proffitt</itunes:title>
    <title>Ep. 201: Podcasting 101: Your Step-by-Step Guide to Launching Your Own Show with Krystal Proffitt</title>
    <itunes:summary><![CDATA[Thinking of starting a podcast but not sure where to start or if you can actually make it happen? I remember this feeling well and I wish I had known my guest today, Krystal Proffitt, when I started. She has all the answers to help you start a podcast in a simple and actually doable way. She negates all the excuses and answers all your questions in this conversation plus she's make you laugh too. In this episode we cover:   Why podcasting is a great form of content   How podcasting ...]]></itunes:summary>
    <description><![CDATA[<p>Thinking of starting a podcast but not sure where to start or if you can actually make it happen? I remember this feeling well and I wish I had known my guest today, Krystal Proffitt, when I started. She has all the answers to help you start a podcast in a simple and actually doable way. She negates all the excuses and answers all your questions in this conversation plus she&apos;s make you laugh too. In this episode we cover: </p> <p>Why podcasting is a great form of content <br/> How podcasting is different from blogging and YouTube<br/> Exactly how podcasting works <br/> Steps to start a podcast<br/> Resources to help you set a strong foundation for your podcast</p> <p>Resources: <br/> Amanda&apos;s episode on The Proffitt Podcast: https://krystalproffitt.com/redefining-content-success-amanda-mckinney/<br/>  Free Bootcamp: https://krystalproffitt.com/podcastbootcamp/ <br/> Amanda&apos;s Affiliate Link for Krystal&apos;s Course: Proffitt Podcasting: https://www.proffittpodcasting.com/a/2147557231/fwCuWFNo <br/>  Website: https://krystalproffitt.com/<br/> Instagram: https://www.instagram.com/krystalproffitttx/<br/> YouTube: https://www.youtube.com/krystalproffitt<br/> Krystal&apos;s Book: http://thebestpodcastbook.com/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Thinking of starting a podcast but not sure where to start or if you can actually make it happen? I remember this feeling well and I wish I had known my guest today, Krystal Proffitt, when I started. She has all the answers to help you start a podcast in a simple and actually doable way. She negates all the excuses and answers all your questions in this conversation plus she&apos;s make you laugh too. In this episode we cover: </p> <p>Why podcasting is a great form of content <br/> How podcasting is different from blogging and YouTube<br/> Exactly how podcasting works <br/> Steps to start a podcast<br/> Resources to help you set a strong foundation for your podcast</p> <p>Resources: <br/> Amanda&apos;s episode on The Proffitt Podcast: https://krystalproffitt.com/redefining-content-success-amanda-mckinney/<br/>  Free Bootcamp: https://krystalproffitt.com/podcastbootcamp/ <br/> Amanda&apos;s Affiliate Link for Krystal&apos;s Course: Proffitt Podcasting: https://www.proffittpodcasting.com/a/2147557231/fwCuWFNo <br/>  Website: https://krystalproffitt.com/<br/> Instagram: https://www.instagram.com/krystalproffitttx/<br/> YouTube: https://www.youtube.com/krystalproffitt<br/> Krystal&apos;s Book: http://thebestpodcastbook.com/<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630937-ep-201-podcasting-101-your-step-by-step-guide-to-launching-your-own-show-with-krystal-proffitt.mp3" length="40000548" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 31 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3329</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>201</itunes:episode>
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  <item>
    <itunes:title>Ep. 200: 200 Episodes! My Podcasting Journey &amp; Lessons Learned</itunes:title>
    <title>Ep. 200: 200 Episodes! My Podcasting Journey &amp; Lessons Learned</title>
    <itunes:summary><![CDATA[200 episodes! What a journey it's been to create and publish 200 episodes on this podcast. From the nerves of getting started, to excitement of interviewing guests I admire, to finding the systems that work for me, it's been quite a wild ride in the past few years. And I'm sharing it all in this episode:   My podcasting journey  Lessons learned   The future of the podcast   Resources:   All podcast episodes: https://pod.link/1473751874  Amanda's Website: https://www.amanda...]]></itunes:summary>
    <description><![CDATA[<p>200 episodes! What a journey it&apos;s been to create and publish 200 episodes on this podcast. From the nerves of getting started, to excitement of interviewing guests I admire, to finding the systems that work for me, it&apos;s been quite a wild ride in the past few years. And I&apos;m sharing it all in this episode: </p> <p>My podcasting journey<br/> Lessons learned <br/> The future of the podcast </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>200 episodes! What a journey it&apos;s been to create and publish 200 episodes on this podcast. From the nerves of getting started, to excitement of interviewing guests I admire, to finding the systems that work for me, it&apos;s been quite a wild ride in the past few years. And I&apos;m sharing it all in this episode: </p> <p>My podcasting journey<br/> Lessons learned <br/> The future of the podcast </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630938-ep-200-200-episodes-my-podcasting-journey-lessons-learned.mp3" length="31967825" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2660</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>200</itunes:episode>
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  <item>
    <itunes:title>Ep. 199: Striving for More: The Delicate Dance of Gratitude and Entrepreneurial Drive with Molly Asplin</itunes:title>
    <title>Ep. 199: Striving for More: The Delicate Dance of Gratitude and Entrepreneurial Drive with Molly Asplin</title>
    <itunes:summary><![CDATA[Do you want more as an entrepreneur? Chances are you do and guess what? That's okay! You can be grateful for what you have and also want more. The key is to understand what your 'more' is so that you can pursue it in your life and career. My guest Molly Asplin shares how she transitioned from corporate to entrepreneurship and still pursues 'more' every day while staying grateful for all she has currently.  In this conversation we cover:   Molly's story of transitioning from corporate to ...]]></itunes:summary>
    <description><![CDATA[<p>Do you want more as an entrepreneur? Chances are you do and guess what? That&apos;s okay! You can be grateful for what you have and also want more. The key is to understand what your &apos;more&apos; is so that you can pursue it in your life and career. My guest Molly Asplin shares how she transitioned from corporate to entrepreneurship and still pursues &apos;more&apos; every day while staying grateful for all she has currently.</p> <p>In this conversation we cover: </p> <p>Molly&apos;s story of transitioning from corporate to entrepreneurship <br/> The difference between contentment and complacency<br/> Identifying what your &apos;more&apos; is so you can it can be pursued<br/> Books that help you focus and make traction in your business </p> <p>Resources Mentioned:<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Molly&apos;s Website: https://mollyasplin.com/<br/> Molly&apos;s Instagram: https://www.instagram.com/molly.asplin/ <br/> Molly&apos;s Podcast: https://mollyasplin.com/dream-it-do-it-podcast/<br/> The Big Leap by Gay Hendricks: https://bookshop.org/a/81920/9780061735363<br/> Essentialism by Greg McKeown: https://bookshop.org/a/81920/9780804137386 <br/> The One Thing by Gary Keller: https://bookshop.org/a/81920/9781885167774</p>]]></description>
    <content:encoded><![CDATA[<p>Do you want more as an entrepreneur? Chances are you do and guess what? That&apos;s okay! You can be grateful for what you have and also want more. The key is to understand what your &apos;more&apos; is so that you can pursue it in your life and career. My guest Molly Asplin shares how she transitioned from corporate to entrepreneurship and still pursues &apos;more&apos; every day while staying grateful for all she has currently.</p> <p>In this conversation we cover: </p> <p>Molly&apos;s story of transitioning from corporate to entrepreneurship <br/> The difference between contentment and complacency<br/> Identifying what your &apos;more&apos; is so you can it can be pursued<br/> Books that help you focus and make traction in your business </p> <p>Resources Mentioned:<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Molly&apos;s Website: https://mollyasplin.com/<br/> Molly&apos;s Instagram: https://www.instagram.com/molly.asplin/ <br/> Molly&apos;s Podcast: https://mollyasplin.com/dream-it-do-it-podcast/<br/> The Big Leap by Gay Hendricks: https://bookshop.org/a/81920/9780061735363<br/> Essentialism by Greg McKeown: https://bookshop.org/a/81920/9780804137386 <br/> The One Thing by Gary Keller: https://bookshop.org/a/81920/9781885167774</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2014</itunes:duration>
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    <itunes:title>Ep. 198: PUBLISHED! Behind the Pages of Why Not You? An Accidental Entrepreneur&#39;s Guide To Success</itunes:title>
    <title>Ep. 198: PUBLISHED! Behind the Pages of Why Not You? An Accidental Entrepreneur&#39;s Guide To Success</title>
    <itunes:summary><![CDATA[Behind the scenes of my new book 'Why Not You? An Accidental Entrepreneur's Guide To Success" The book is officially out into the world and I want to share all about it with you. In this article I'm taking you behind the scenes of why I wrote this book, what it's all about, and the incredible journey that led me here.  You can grab your copy most places books are sold or you can go to amandamckinney.com/book to find all the links.   You're Invited! To my absolutely free pep talk: Permiss...]]></itunes:summary>
    <description><![CDATA[<p>Behind the scenes of my new book &apos;Why Not You? An Accidental Entrepreneur&apos;s Guide To Success&quot; The book is officially out into the world and I want to share all about it with you. In this article I&apos;m taking you behind the scenes of why I wrote this book, what it&apos;s all about, and the incredible journey that led me here.</p> <p>You can grab your copy most places books are sold or you can go to amandamckinney.com/book to find all the links. </p> <p>You&apos;re Invited! To my absolutely free pep talk: Permission To Prosper. I&apos;m sharing a few concepts from my book with a heavy dose of encouragement that you can hit replay on anytime you need it. It&apos;s happening live on Friday, July 14th but the replay will also be available. Join for free at amandamckinney.com/peptalk </p>]]></description>
    <content:encoded><![CDATA[<p>Behind the scenes of my new book &apos;Why Not You? An Accidental Entrepreneur&apos;s Guide To Success&quot; The book is officially out into the world and I want to share all about it with you. In this article I&apos;m taking you behind the scenes of why I wrote this book, what it&apos;s all about, and the incredible journey that led me here.</p> <p>You can grab your copy most places books are sold or you can go to amandamckinney.com/book to find all the links. </p> <p>You&apos;re Invited! To my absolutely free pep talk: Permission To Prosper. I&apos;m sharing a few concepts from my book with a heavy dose of encouragement that you can hit replay on anytime you need it. It&apos;s happening live on Friday, July 14th but the replay will also be available. Join for free at amandamckinney.com/peptalk </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1954</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>198</itunes:episode>
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    <itunes:title>Ep. 197: Resilient Change: Navigating Pivots In Entrepreneurship with Confidence</itunes:title>
    <title>Ep. 197: Resilient Change: Navigating Pivots In Entrepreneurship with Confidence</title>
    <itunes:summary><![CDATA[It's okay to change things in your business. As a matter of fact, it's critical to your business success that you do evolve. If we don't adapt to our customers, our business will go under and so we have to navigate change with confidence. But change is hard so in this episode I share:   The changes I've experienced in entrepreneurship  A BIG change I recently made (with lots of feelings)  Why we resist change so much as humans  How to navigate change with confidence   Resources Ment...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s okay to change things in your business. As a matter of fact, it&apos;s critical to your business success that you do evolve. If we don&apos;t adapt to our customers, our business will go under and so we have to navigate change with confidence. But change is hard so in this episode I share: </p> <p>The changes I&apos;ve experienced in entrepreneurship<br/> A BIG change I recently made (with lots of feelings)<br/> Why we resist change so much as humans<br/> How to navigate change with confidence </p> <p>Resources Mentioned: <br/> Psychology Today Article: https://www.psychologytoday.com/us/blog/the-truisms-wellness/201701/why-we-resist-change  <br/> Calm Blog Post: https://blog.calm.com/blog/navigating-change  <br/> Define Success Free Resource: https://www.amandamckinney.com/success<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s okay to change things in your business. As a matter of fact, it&apos;s critical to your business success that you do evolve. If we don&apos;t adapt to our customers, our business will go under and so we have to navigate change with confidence. But change is hard so in this episode I share: </p> <p>The changes I&apos;ve experienced in entrepreneurship<br/> A BIG change I recently made (with lots of feelings)<br/> Why we resist change so much as humans<br/> How to navigate change with confidence </p> <p>Resources Mentioned: <br/> Psychology Today Article: https://www.psychologytoday.com/us/blog/the-truisms-wellness/201701/why-we-resist-change  <br/> Calm Blog Post: https://blog.calm.com/blog/navigating-change  <br/> Define Success Free Resource: https://www.amandamckinney.com/success<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2017</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 196: #1 Question To Help You Focus &amp; Make Progress with Brionna Ned</itunes:title>
    <title>Ep. 196: #1 Question To Help You Focus &amp; Make Progress with Brionna Ned</title>
    <itunes:summary><![CDATA[If you have lots of ideas but not a lot of progress happening in your business, this episode is going to help you change that. My guest, Brionna Ned is a self-proclaimed multidimensional misfit with multiple businesses to allow her freedom in entrepreneurship. It's possible to have it all but it's not possible to pursue it all at the same time and Brionna shares how she approaches being a multipassionate entrepreneur and the #1 question that will help you make decisions.  In this conversation...]]></itunes:summary>
    <description><![CDATA[<p>If you have lots of ideas but not a lot of progress happening in your business, this episode is going to help you change that. My guest, Brionna Ned is a self-proclaimed multidimensional misfit with multiple businesses to allow her freedom in entrepreneurship. It&apos;s possible to have it all but it&apos;s not possible to pursue it all at the same time and Brionna shares how she approaches being a multipassionate entrepreneur and the #1 question that will help you make decisions.</p> <p>In this conversation we cover: <br/> The 30,000 ft view of Brionna&apos;s 3 business&apos;s<br/> Finding the common thread with all your passions<br/> How to identify the one thing to focus on so you can make progress<br/> Embracing the evolution of your business as things change</p> <p>Resources: <br/> Define Success Free Resource: https://www.amandamckinney.com/success<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Brionna&apos;s Instagram: @https://www.instagram.com/the_everyday_lawyer/ <br/> Brionna&apos;s Twitter: @BrionnaNed<br/> Brionna&apos;s Websites: https://www.theeverydaylawyer.co, https://www.brionnaned.com</p>]]></description>
    <content:encoded><![CDATA[<p>If you have lots of ideas but not a lot of progress happening in your business, this episode is going to help you change that. My guest, Brionna Ned is a self-proclaimed multidimensional misfit with multiple businesses to allow her freedom in entrepreneurship. It&apos;s possible to have it all but it&apos;s not possible to pursue it all at the same time and Brionna shares how she approaches being a multipassionate entrepreneur and the #1 question that will help you make decisions.</p> <p>In this conversation we cover: <br/> The 30,000 ft view of Brionna&apos;s 3 business&apos;s<br/> Finding the common thread with all your passions<br/> How to identify the one thing to focus on so you can make progress<br/> Embracing the evolution of your business as things change</p> <p>Resources: <br/> Define Success Free Resource: https://www.amandamckinney.com/success<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Brionna&apos;s Instagram: @https://www.instagram.com/the_everyday_lawyer/ <br/> Brionna&apos;s Twitter: @BrionnaNed<br/> Brionna&apos;s Websites: https://www.theeverydaylawyer.co, https://www.brionnaned.com</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3442</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>196</itunes:episode>
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    <itunes:title>Ep. 195: Lara Heimann Shares Lessons On Success &amp; Reluctant Entrepreneurship</itunes:title>
    <title>Ep. 195: Lara Heimann Shares Lessons On Success &amp; Reluctant Entrepreneurship</title>
    <itunes:summary><![CDATA[Lara Heimann is a success business owner but this didn't happen overnight. We dig into how she started her business to where it is now that includes an online platform, multiple trainings and a podcast that has over 3 million downloads.   At the core you'll hear how she had clarity on her definition of success, boundaries and core values. These components guided her to the business and life she has today. You'll walk away feeling inspired and ready to chase your definition of success.&nb...]]></itunes:summary>
    <description><![CDATA[<p>Lara Heimann is a success business owner but this didn&apos;t happen overnight. We dig into how she started her business to where it is now that includes an online platform, multiple trainings and a podcast that has over 3 million downloads. </p> <p>At the core you&apos;ll hear how she had clarity on her definition of success, boundaries and core values. These components guided her to the business and life she has today. You&apos;ll walk away feeling inspired and ready to chase your definition of success. </p> <p>In this conversation we cover: <br/> How the language we use impacts our success <br/> The balance between your beliefs and humility to listen to others<br/> How learning from our clients helps our business get better <br/> Navigating negative opinions of others <br/> Making progress in your entrepreneurship journey</p> <p>Resources: <br/> Free Guide: https://www.amandamckinney.com/success <br/> Lara&apos;s Website: www.lytyoga.com <br/> Lara&apos;s Instagram Accounts: @lara.heimann and @redefiningyogapodcast and @lytyogamethod<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Lara Heimann is a success business owner but this didn&apos;t happen overnight. We dig into how she started her business to where it is now that includes an online platform, multiple trainings and a podcast that has over 3 million downloads. </p> <p>At the core you&apos;ll hear how she had clarity on her definition of success, boundaries and core values. These components guided her to the business and life she has today. You&apos;ll walk away feeling inspired and ready to chase your definition of success. </p> <p>In this conversation we cover: <br/> How the language we use impacts our success <br/> The balance between your beliefs and humility to listen to others<br/> How learning from our clients helps our business get better <br/> Navigating negative opinions of others <br/> Making progress in your entrepreneurship journey</p> <p>Resources: <br/> Free Guide: https://www.amandamckinney.com/success <br/> Lara&apos;s Website: www.lytyoga.com <br/> Lara&apos;s Instagram Accounts: @lara.heimann and @redefiningyogapodcast and @lytyogamethod<br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3711</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>195</itunes:episode>
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    <itunes:title>Ep. 194: Step-By-Step Process Of Defining Success On Your Terms </itunes:title>
    <title>Ep. 194: Step-By-Step Process Of Defining Success On Your Terms </title>
    <itunes:summary><![CDATA[If you don't define success on your terms, others will define it for you by default. You'll find yourself chasing the next thing and never able to truly feel successful. If you're ready to truly understand what success means for you, this episode is your step by step process. There's even a free guide that comes along with this episode so you can take action immediately.  In this episode I share:   Why defining success on your own terms is critical   How goals and your definition of...]]></itunes:summary>
    <description><![CDATA[<p>If you don&apos;t define success on your terms, others will define it for you by default. You&apos;ll find yourself chasing the next thing and never able to truly feel successful. If you&apos;re ready to truly understand what success means for you, this episode is your step by step process. There&apos;s even a free guide that comes along with this episode so you can take action immediately.</p> <p>In this episode I share: <br/> Why defining success on your own terms is critical <br/> How goals and your definition of success are different <br/> The step by step process of defining success on your terms </p> <p>Resources: <br/> Free Guide: https://www.amandamckinney.com/success <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>If you don&apos;t define success on your terms, others will define it for you by default. You&apos;ll find yourself chasing the next thing and never able to truly feel successful. If you&apos;re ready to truly understand what success means for you, this episode is your step by step process. There&apos;s even a free guide that comes along with this episode so you can take action immediately.</p> <p>In this episode I share: <br/> Why defining success on your own terms is critical <br/> How goals and your definition of success are different <br/> The step by step process of defining success on your terms </p> <p>Resources: <br/> Free Guide: https://www.amandamckinney.com/success <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>194</itunes:episode>
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    <itunes:title>Ep. 193: How To Plan A Quarterly Business Check In </itunes:title>
    <title>Ep. 193: How To Plan A Quarterly Business Check In </title>
    <itunes:summary><![CDATA[In corporations there are "offsites" where the department and sometimes the entire company go to a different location to do business planning. While you don't have to follow the typical corporate rules for an offsite, we're pulling from this idea but making it more efficient for you as a small business owner with Quarterly Business Check Ins.   In this episode, I cover:   The goal of Quarterly Business Check Ins   Why quarterly works better than annually   How to plan a Qu...]]></itunes:summary>
    <description><![CDATA[<p>In corporations there are &quot;offsites&quot; where the department and sometimes the entire company go to a different location to do business planning. While you don&apos;t have to follow the typical corporate rules for an offsite, we&apos;re pulling from this idea but making it more efficient for you as a small business owner with Quarterly Business Check Ins. </p> <p>In this episode, I cover: <br/> The goal of Quarterly Business Check Ins <br/> Why quarterly works better than annually <br/> How to plan a Quarterly Business Check In <br/> Where to host a Quarterly Business Check In<br/> What to review in your Quarterly Business Check In  </p> <p><br/> Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>In corporations there are &quot;offsites&quot; where the department and sometimes the entire company go to a different location to do business planning. While you don&apos;t have to follow the typical corporate rules for an offsite, we&apos;re pulling from this idea but making it more efficient for you as a small business owner with Quarterly Business Check Ins. </p> <p>In this episode, I cover: <br/> The goal of Quarterly Business Check Ins <br/> Why quarterly works better than annually <br/> How to plan a Quarterly Business Check In <br/> Where to host a Quarterly Business Check In<br/> What to review in your Quarterly Business Check In  </p> <p><br/> Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1829</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>193</itunes:episode>
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    <itunes:title>192: Perfectionism, Procrastination and Lack of Accountability with Lauren Tilden</itunes:title>
    <title>192: Perfectionism, Procrastination and Lack of Accountability with Lauren Tilden</title>
    <itunes:summary><![CDATA[All these things plague us at some point and that could be you today. If so, this episode is for you and you're going to hear how myself and Lauren Tilden combat and dare I say, beat, perfectionism. While its an almost-ever-present thought, you can do things in your business to help you deal with these issues.   How perfectionism shows up in marketing   Marketing isn't just social media   What perfectionism is and how it shows up for us  How accountability is the key to kicking...]]></itunes:summary>
    <description><![CDATA[<p>All these things plague us at some point and that could be you today. If so, this episode is for you and you&apos;re going to hear how myself and Lauren Tilden combat and dare I say, beat, perfectionism. While its an almost-ever-present thought, you can do things in your business to help you deal with these issues. </p> <p>How perfectionism shows up in marketing <br/> Marketing isn&apos;t just social media <br/> What perfectionism is and how it shows up for us<br/> How accountability is the key to kicking perfectionism</p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Lauren&apos;s Free Content Resource: 100 Prompts https://makinggoodpodcast.com/100prompts  <br/> Podcast: https://makinggoodpodcast.com  <br/> Instagram: https://instagram.com/laurentilden  <br/> LinkedIn: https://linkedin.com/in/laurentilden<br/> Substack about Perfectionism: laurentilden.substack.com</p>]]></description>
    <content:encoded><![CDATA[<p>All these things plague us at some point and that could be you today. If so, this episode is for you and you&apos;re going to hear how myself and Lauren Tilden combat and dare I say, beat, perfectionism. While its an almost-ever-present thought, you can do things in your business to help you deal with these issues. </p> <p>How perfectionism shows up in marketing <br/> Marketing isn&apos;t just social media <br/> What perfectionism is and how it shows up for us<br/> How accountability is the key to kicking perfectionism</p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Lauren&apos;s Free Content Resource: 100 Prompts https://makinggoodpodcast.com/100prompts  <br/> Podcast: https://makinggoodpodcast.com  <br/> Instagram: https://instagram.com/laurentilden  <br/> LinkedIn: https://linkedin.com/in/laurentilden<br/> Substack about Perfectionism: laurentilden.substack.com</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3813</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>192</itunes:episode>
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    <itunes:title>Ep. 191: How Women Approach Entrepreneurship with Winnie Wong</itunes:title>
    <title>Ep. 191: How Women Approach Entrepreneurship with Winnie Wong</title>
    <itunes:summary><![CDATA[Have you ever wondered if women approach entrepreneurship different than men? While this is something that's crossed my mind many times, it's not something I've researched so when I met someone who did research this, I knew I had to interview her.   Winnie Wong is the author of "You Don't Have To Look The Part, How East Asian Women Thrive As Entrepreneurs &amp; Make A Great Bet For Investors" and my interview with her on this topic is packed with stats, stories and inspiration.   Wi...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered if women approach entrepreneurship different than men? While this is something that&apos;s crossed my mind many times, it&apos;s not something I&apos;ve researched so when I met someone who did research this, I knew I had to interview her. </p> <p>Winnie Wong is the author of &quot;You Don&apos;t Have To Look The Part, How East Asian Women Thrive As Entrepreneurs &amp; Make A Great Bet For Investors&quot; and my interview with her on this topic is packed with stats, stories and inspiration. </p> <p>Winnie&apos;s passion for helping female entrepreneurs <br/> Venture capital funding, specifically for female founders <br/> How women entrepreneurs approach entrepreneurship and defining success </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Winnie&apos;s Book: You Don&apos;t Have To Look The Part, How East Asian Women Thrive As Entrepreneurs &amp; Make A Great Bet For Investors<br/> LinkedIn: https://www.linkedin.com/in/winniewong41/ </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered if women approach entrepreneurship different than men? While this is something that&apos;s crossed my mind many times, it&apos;s not something I&apos;ve researched so when I met someone who did research this, I knew I had to interview her. </p> <p>Winnie Wong is the author of &quot;You Don&apos;t Have To Look The Part, How East Asian Women Thrive As Entrepreneurs &amp; Make A Great Bet For Investors&quot; and my interview with her on this topic is packed with stats, stories and inspiration. </p> <p>Winnie&apos;s passion for helping female entrepreneurs <br/> Venture capital funding, specifically for female founders <br/> How women entrepreneurs approach entrepreneurship and defining success </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Winnie&apos;s Book: You Don&apos;t Have To Look The Part, How East Asian Women Thrive As Entrepreneurs &amp; Make A Great Bet For Investors<br/> LinkedIn: https://www.linkedin.com/in/winniewong41/ </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3709</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>191</itunes:episode>
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  <item>
    <itunes:title>Ep. 190: 5 Things To Remember When Everything Sucks In Business</itunes:title>
    <title>Ep. 190: 5 Things To Remember When Everything Sucks In Business</title>
    <itunes:summary><![CDATA[Are you feeling like you're supporting everyone else's dreams or business and no one is supporting yours?   This leads to feelings of overwhelm and frustration and it's what one person emailed me about and said "I had an emotional breakdown and was strongly thinking about closing my business." If you're in that spot, I want to share 5 messages with you today to help you navigate the very real feelings that are happening.   You're not alone, this is part of entrepreneurship  This fee...]]></itunes:summary>
    <description><![CDATA[<p>Are you feeling like you&apos;re supporting everyone else&apos;s dreams or business and no one is supporting yours? </p> <p>This leads to feelings of overwhelm and frustration and it&apos;s what one person emailed me about and said &quot;I had an emotional breakdown and was strongly thinking about closing my business.&quot; If you&apos;re in that spot, I want to share 5 messages with you today to help you navigate the very real feelings that are happening. </p> <p>You&apos;re not alone, this is part of entrepreneurship<br/> This feeling sucks but it won&apos;t last forever<br/> Pause and step away from the day-to-day<br/> Come back to your WHY for entrepreneurship, not passion but WHY<br/> Once the sting goes away, identify the lesson learned through the hardship</p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>Are you feeling like you&apos;re supporting everyone else&apos;s dreams or business and no one is supporting yours? </p> <p>This leads to feelings of overwhelm and frustration and it&apos;s what one person emailed me about and said &quot;I had an emotional breakdown and was strongly thinking about closing my business.&quot; If you&apos;re in that spot, I want to share 5 messages with you today to help you navigate the very real feelings that are happening. </p> <p>You&apos;re not alone, this is part of entrepreneurship<br/> This feeling sucks but it won&apos;t last forever<br/> Pause and step away from the day-to-day<br/> Come back to your WHY for entrepreneurship, not passion but WHY<br/> Once the sting goes away, identify the lesson learned through the hardship</p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1261</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>190</itunes:episode>
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    <itunes:title>Ep. 189: Success Story Shorty: Courage Led To Exceeding Goals (with Cammy Adair)</itunes:title>
    <title>Ep. 189: Success Story Shorty: Courage Led To Exceeding Goals (with Cammy Adair)</title>
    <itunes:summary><![CDATA[If you struggle with self doubt, lack of confidence and procrastination this Success Story Short episode is for you. My client, Cammy, shares all about these things and how she pushed through it all. In the end she hosted a successful free challenge that lead into a paid program of hers. On the other side of taking action (even though she was scared) was confidence and results. You don't want to miss this one!   Her goal = to reach a larger audience / grow her email list   Free Chal...]]></itunes:summary>
    <description><![CDATA[<p>If you struggle with self doubt, lack of confidence and procrastination this Success Story Short episode is for you. My client, Cammy, shares all about these things and how she pushed through it all. In the end she hosted a successful free challenge that lead into a paid program of hers. On the other side of taking action (even though she was scared) was confidence and results. You don&apos;t want to miss this one! </p> <p>Her goal = to reach a larger audience / grow her email list <br/> Free Challenge = 5 Day Self Massage 101 Challenge <br/> Total Challenge Sign Ups = 186 <br/> Paid Program = 8 Week Class Series <br/> Total Paid Sign Ups = 31 </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Cammy&apos;s Website: https://www.yogawithcammy.com/ </p>]]></description>
    <content:encoded><![CDATA[<p>If you struggle with self doubt, lack of confidence and procrastination this Success Story Short episode is for you. My client, Cammy, shares all about these things and how she pushed through it all. In the end she hosted a successful free challenge that lead into a paid program of hers. On the other side of taking action (even though she was scared) was confidence and results. You don&apos;t want to miss this one! </p> <p>Her goal = to reach a larger audience / grow her email list <br/> Free Challenge = 5 Day Self Massage 101 Challenge <br/> Total Challenge Sign Ups = 186 <br/> Paid Program = 8 Week Class Series <br/> Total Paid Sign Ups = 31 </p> <p>Resources: <br/> All podcast episodes: https://pod.link/1473751874<br/> Amanda&apos;s Website: https://www.amandamckinney.com/<br/> Amanda&apos;s Coaching Options: https://www.amandamckinney.com/coaching<br/> Amanda&apos;s Book: https://www.amandamckinney.com/book<br/> Cammy&apos;s Website: https://www.yogawithcammy.com/ </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>864</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>189</itunes:episode>
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  <item>
    <itunes:title>Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco</itunes:title>
    <title>Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco</title>
    <itunes:summary><![CDATA[In this episode we're chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We'll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps others improve their communication, creativity, and overall well-being.   Plus, we'll talk about how being adaptable is key, and Rhysa will share some awesome tips for using sensory tools to manage stress and anxiety. So gra...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we&apos;re chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We&apos;ll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps others improve their communication, creativity, and overall well-being. </p> <p>Plus, we&apos;ll talk about how being adaptable is key, and Rhysa will share some awesome tips for using sensory tools to manage stress and anxiety. So grab your favorite drink and join us for a fascinating conversation!</p> <p>Resources Shared: <br/> Show Notes: https://www.amandamckinney.com/podcast <br/> Amanda’s Book: Why Not You? An Accidental Entrepreneur’s Guide To Success: https://www.amandamckinney.com/book <br/> Instagram: https://www.instagram.com/regulatewithrhysa/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we&apos;re chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We&apos;ll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps others improve their communication, creativity, and overall well-being. </p> <p>Plus, we&apos;ll talk about how being adaptable is key, and Rhysa will share some awesome tips for using sensory tools to manage stress and anxiety. So grab your favorite drink and join us for a fascinating conversation!</p> <p>Resources Shared: <br/> Show Notes: https://www.amandamckinney.com/podcast <br/> Amanda’s Book: Why Not You? An Accidental Entrepreneur’s Guide To Success: https://www.amandamckinney.com/book <br/> Instagram: https://www.instagram.com/regulatewithrhysa/</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2979</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>188</itunes:episode>
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  <item>
    <itunes:title>Ep. 187: Spring Clean (or anytime) Your Business</itunes:title>
    <title>Ep. 187: Spring Clean (or anytime) Your Business</title>
    <itunes:summary><![CDATA[Just like we get the 'itch' to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I'm sharing my tips on spring cleaning (or anytime) your business including:   Offerings  Content   Website   By doing a refresh on these areas in business you'll walk away feeling refreshed and ready for the next season.   Amanda's Resources:   Show notes: amandamckinney.com/podcast   Order my book: amanda...]]></itunes:summary>
    <description><![CDATA[<p>Just like we get the &apos;itch&apos; to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I&apos;m sharing my tips on spring cleaning (or anytime) your business including: </p> <p>Offerings<br/> Content <br/> Website </p> <p>By doing a refresh on these areas in business you&apos;ll walk away feeling refreshed and ready for the next season. </p> <p>Amanda&apos;s Resources: <br/> Show notes: amandamckinney.com/podcast <br/> Order my book: amandamckinney.com/book <br/> More about Amanda: amandamckinney.com/about </p>]]></description>
    <content:encoded><![CDATA[<p>Just like we get the &apos;itch&apos; to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I&apos;m sharing my tips on spring cleaning (or anytime) your business including: </p> <p>Offerings<br/> Content <br/> Website </p> <p>By doing a refresh on these areas in business you&apos;ll walk away feeling refreshed and ready for the next season. </p> <p>Amanda&apos;s Resources: <br/> Show notes: amandamckinney.com/podcast <br/> Order my book: amandamckinney.com/book <br/> More about Amanda: amandamckinney.com/about </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1310</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>187</itunes:episode>
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    <itunes:title>Ep. 186: Burnout 101 with Dr. Sharon Grossman</itunes:title>
    <title>Ep. 186: Burnout 101 with Dr. Sharon Grossman</title>
    <itunes:summary><![CDATA[This word "burnout" has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We talk about:   What burnout is and how to recognize it  How we fall into a category (Thinker, Feeler, Doer) in how we respond to burnout  Steps we can take to prevent and/or navigate burnout   She shares tips from her bes...]]></itunes:summary>
    <description><![CDATA[<p>This word &quot;burnout&quot; has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We talk about: </p> <p>What burnout is and how to recognize it<br/> How we fall into a category (Thinker, Feeler, Doer) in how we respond to burnout<br/> Steps we can take to prevent and/or navigate burnout </p> <p>She shares tips from her best selling book, The 7Es Solution To Burnout and podcast Decode Your Burnout. </p> <p>Guest Resources: <br/> Dr. Sharon Grossman&apos;s Website: drsharongrossman.com<br/> Dr. Sharon Grossman&apos;s Podcast: https://drsharongrossman.com/podcast/burnout/ </p> <p>Learn More / Work With Amanda:<br/> Amanda&apos;s Website: www.amandamckinney.com/<br/> Podcast Show Notes: www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: www.amandamckinney.com/book</p>]]></description>
    <content:encoded><![CDATA[<p>This word &quot;burnout&quot; has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We talk about: </p> <p>What burnout is and how to recognize it<br/> How we fall into a category (Thinker, Feeler, Doer) in how we respond to burnout<br/> Steps we can take to prevent and/or navigate burnout </p> <p>She shares tips from her best selling book, The 7Es Solution To Burnout and podcast Decode Your Burnout. </p> <p>Guest Resources: <br/> Dr. Sharon Grossman&apos;s Website: drsharongrossman.com<br/> Dr. Sharon Grossman&apos;s Podcast: https://drsharongrossman.com/podcast/burnout/ </p> <p>Learn More / Work With Amanda:<br/> Amanda&apos;s Website: www.amandamckinney.com/<br/> Podcast Show Notes: www.amandamckinney.com/podcast <br/> Amanda&apos;s Book: www.amandamckinney.com/book</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2607</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>186</itunes:episode>
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    <itunes:title>Ep. 185: How To Close An Offering And Not Lose Your Business with Emily Aborn</itunes:title>
    <title>Ep. 185: How To Close An Offering And Not Lose Your Business with Emily Aborn</title>
    <itunes:summary><![CDATA[If you're feeling the need to shut down an offering in your business but you're not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn't lose her business in the process. On the other side of following her intuition with her offering was a successful business on her terms.   In this episode we talk about:   Creating an offering that your audience wants   Noticing when ...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re feeling the need to shut down an offering in your business but you&apos;re not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn&apos;t lose her business in the process. On the other side of following her intuition with her offering was a successful business on her terms. </p> <p>In this episode we talk about: <br/> Creating an offering that your audience wants <br/> Noticing when it&apos;s time to shut the offering down <br/> Communicating the &apos;shut down&apos; message to paying customers <br/> Tactically, how to deal with the finances of shutting down an offering <br/> How your definition of success comes into play </p> <p>Guest Resources: <br/> Website: www.emilyaborn.com<br/> Facebook: www.facebook.com/groups/shebuiltthis<br/> LinkedIn: www.linkedin.com/in/emilyaborn<br/> Instagram: www.instagram.com/emilyaborn</p> <p><br/> Learn More / Work With Amanda: <br/> Website: www.amandamckinney.com/<br/> Podcast Show Notes: www.amandamckinney.com/podcast<br/> Order My Book: amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re feeling the need to shut down an offering in your business but you&apos;re not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn&apos;t lose her business in the process. On the other side of following her intuition with her offering was a successful business on her terms. </p> <p>In this episode we talk about: <br/> Creating an offering that your audience wants <br/> Noticing when it&apos;s time to shut the offering down <br/> Communicating the &apos;shut down&apos; message to paying customers <br/> Tactically, how to deal with the finances of shutting down an offering <br/> How your definition of success comes into play </p> <p>Guest Resources: <br/> Website: www.emilyaborn.com<br/> Facebook: www.facebook.com/groups/shebuiltthis<br/> LinkedIn: www.linkedin.com/in/emilyaborn<br/> Instagram: www.instagram.com/emilyaborn</p> <p><br/> Learn More / Work With Amanda: <br/> Website: www.amandamckinney.com/<br/> Podcast Show Notes: www.amandamckinney.com/podcast<br/> Order My Book: amandamckinney.com/book </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630953-ep-185-how-to-close-an-offering-and-not-lose-your-business-with-emily-aborn.mp3" length="35477543" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2953</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>185</itunes:episode>
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  <item>
    <itunes:title>Ep. 184: Prevent The Online Chase For More So You Don&#39;t Eventually &quot;Burn It All Down&quot; </itunes:title>
    <title>Ep. 184: Prevent The Online Chase For More So You Don&#39;t Eventually &quot;Burn It All Down&quot; </title>
    <itunes:summary><![CDATA[I don't want you to get to the point where you feel you have to "burn it down" when it comes to your business. In the last few years there have been several "big" online entrepreneur names that have shut down their businesses completely. I respect them for doing what they needed and wanted to do but my goal is help you build a business of your dreams and not your nightmares so let's get ahead of this for you.   Instead of hitting the point where you shut it all down, you can take intenti...]]></itunes:summary>
    <description><![CDATA[<p>I don&apos;t want you to get to the point where you feel you have to &quot;burn it down&quot; when it comes to your business. In the last few years there have been several &quot;big&quot; online entrepreneur names that have shut down their businesses completely. I respect them for doing what they needed and wanted to do but my goal is help you build a business of your dreams and not your nightmares so let&apos;s get ahead of this for you. </p> <p>Instead of hitting the point where you shut it all down, you can take intentional action now to prevent this drastic shift. It&apos;s all about getting clear on how you define success and what enough is for you. These things help you stay grounded in what you want so you don&apos;t get swept up in the online chase for more. </p> <p>In this episode I&apos;m sharing the questions you can ask yourself to prevent this from happening and what&apos;s coming up on the podcast in the next few weeks to help you support you through this further. </p> <p>Read the show notes at amandamckinney.com/podcast<br/> Get one-on-one support at amandamckinney.com/coaching <br/> Order my book at amandamckinney.com/book </p>]]></description>
    <content:encoded><![CDATA[<p>I don&apos;t want you to get to the point where you feel you have to &quot;burn it down&quot; when it comes to your business. In the last few years there have been several &quot;big&quot; online entrepreneur names that have shut down their businesses completely. I respect them for doing what they needed and wanted to do but my goal is help you build a business of your dreams and not your nightmares so let&apos;s get ahead of this for you. </p> <p>Instead of hitting the point where you shut it all down, you can take intentional action now to prevent this drastic shift. It&apos;s all about getting clear on how you define success and what enough is for you. These things help you stay grounded in what you want so you don&apos;t get swept up in the online chase for more. </p> <p>In this episode I&apos;m sharing the questions you can ask yourself to prevent this from happening and what&apos;s coming up on the podcast in the next few weeks to help you support you through this further. </p> <p>Read the show notes at amandamckinney.com/podcast<br/> Get one-on-one support at amandamckinney.com/coaching <br/> Order my book at amandamckinney.com/book </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630954-ep-184-prevent-the-online-chase-for-more-so-you-don-t-eventually-burn-it-all-down.mp3" length="26866244" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2235</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>184</itunes:episode>
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  <item>
    <itunes:title>Ep. 183: What&#39;s An Accidental Entrepreneur?</itunes:title>
    <title>Ep. 183: What&#39;s An Accidental Entrepreneur?</title>
    <itunes:summary><![CDATA[By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn’t mean is that they are doing everything by accident. I know you’re intentionally taking steps to create the business of your dreams. The word accidental describes how you arrived at entrepreneurship, not how you will navigate it.    In this episode I’m sharing more on who an Accidental Entrepreneur is and what it looks like. Plus I’m reading a sneak peek...]]></itunes:summary>
    <description><![CDATA[<p>By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn’t mean is that they are doing everything by accident. I know you’re intentionally taking steps to create the business of your dreams. The word accidental describes how you arrived at entrepreneurship, not how you will navigate it.<br/> <br/> In this episode I’m sharing more on who an Accidental Entrepreneur is and what it looks like. Plus I’m reading a sneak peek from my book - Why Not You? An Accidental Entrepreneur’s Guide To Success. You can grab your copy at <a href='http://amandamckinney.com/book' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://amandamckinney.com/book&amp;source=gmail&amp;ust=1679683992094000&amp;usg=AOvVaw020SHhvroKnnk_z6EXgZWe'> http://amandamckinney.com/book</a><wbr></wbr><br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn’t mean is that they are doing everything by accident. I know you’re intentionally taking steps to create the business of your dreams. The word accidental describes how you arrived at entrepreneurship, not how you will navigate it.<br/> <br/> In this episode I’m sharing more on who an Accidental Entrepreneur is and what it looks like. Plus I’m reading a sneak peek from my book - Why Not You? An Accidental Entrepreneur’s Guide To Success. You can grab your copy at <a href='http://amandamckinney.com/book' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://amandamckinney.com/book&amp;source=gmail&amp;ust=1679683992094000&amp;usg=AOvVaw020SHhvroKnnk_z6EXgZWe'> http://amandamckinney.com/book</a><wbr></wbr><br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630955-ep-183-what-s-an-accidental-entrepreneur.mp3" length="12749691" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
    <guid isPermaLink="false">0e1b8045-6d94-487f-ab4b-a074f00d39d7</guid>
    <pubDate>Mon, 27 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1059</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>183</itunes:episode>
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  <item>
    <itunes:title>Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway</itunes:title>
    <title>Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway</title>
    <itunes:summary><![CDATA[We all struggle with it...Imposter Syndrome. There isn’t anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like “I need more education” or “who am I to...” will often pop into our minds as we start to create offerings and sell them.  However, as an Accidental Entrepreneur, you’re on a mission to create a business that integrates into your life so you can live...]]></itunes:summary>
    <description><![CDATA[<p>We all struggle with it...Imposter Syndrome. There isn’t anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like “I need more education” or “who am I to...” will often pop into our minds as we start to create offerings and sell them.<br/> However, as an Accidental Entrepreneur, you’re on a mission to create a business that integrates into your life so you can live joyously and Imposter Syndrome doesn’t fit into that. So we need to combat these thoughts with something else and my guest today, hypnotherapist and intuitive subconscious mindset coach, Jenna Holloway, shares that your intuition can help you with this.<br/> <br/> Resources Shared:<br/> - <a href='http://www.amandamckinney.com/podcast' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://www.amandamckinney.com/podcast&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw0BFM1yv549hQRRM6Xs049r'> http://www.amandamckinney.com/<wbr></wbr>podcast</a><br/> - Psychology Today Definition: <a href='https://www.psychologytoday.com/us/basics/imposter-syndrome' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.psychologytoday.com/us/basics/imposter-syndrome&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw0GNoDifERGIcGiMq5F6_CY'> https://www.psychologytoday.<wbr></wbr>com/us/basics/imposter-<wbr></wbr>syndrome</a><br/>  - Jenna’s Website: <a href='http://www.jennaholloway.com' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://www.jennaholloway.com&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw2t1xTiXV6dZjQahYcoJHnN'> http://www.jennaholloway.com</a><br/> - Bigger Than You Podcast: <a href='https://podfollow.com/1610991762' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://podfollow.com/1610991762&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw2IJZwhqWOcJFn_8SlpU9rX'> https://podfollow.com/<wbr></wbr>1610991762</a>  <br/> - Jenna’s Instagram: <a href='https://www.instagram.com/iamjennaholloway/' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.instagram.com/iamjennaholloway/&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw030fcQ4c8O84PTgQUka1V1'> https://www.instagram.com/<wbr></wbr>iamjennaholloway/</a><br/> - Jenna’s TikTok: <a href='https://www.tiktok.com/@iamjennaholloway' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.tiktok.com/@iamjennaholloway&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw3fWsKg7rTxHxtCu7cyenao'> https://www.tiktok.com/@<wbr></wbr>iamjennaholloway</a></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>We all struggle with it...Imposter Syndrome. There isn’t anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like “I need more education” or “who am I to...” will often pop into our minds as we start to create offerings and sell them.<br/> However, as an Accidental Entrepreneur, you’re on a mission to create a business that integrates into your life so you can live joyously and Imposter Syndrome doesn’t fit into that. So we need to combat these thoughts with something else and my guest today, hypnotherapist and intuitive subconscious mindset coach, Jenna Holloway, shares that your intuition can help you with this.<br/> <br/> Resources Shared:<br/> - <a href='http://www.amandamckinney.com/podcast' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://www.amandamckinney.com/podcast&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw0BFM1yv549hQRRM6Xs049r'> http://www.amandamckinney.com/<wbr></wbr>podcast</a><br/> - Psychology Today Definition: <a href='https://www.psychologytoday.com/us/basics/imposter-syndrome' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.psychologytoday.com/us/basics/imposter-syndrome&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw0GNoDifERGIcGiMq5F6_CY'> https://www.psychologytoday.<wbr></wbr>com/us/basics/imposter-<wbr></wbr>syndrome</a><br/>  - Jenna’s Website: <a href='http://www.jennaholloway.com' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=http://www.jennaholloway.com&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw2t1xTiXV6dZjQahYcoJHnN'> http://www.jennaholloway.com</a><br/> - Bigger Than You Podcast: <a href='https://podfollow.com/1610991762' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://podfollow.com/1610991762&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw2IJZwhqWOcJFn_8SlpU9rX'> https://podfollow.com/<wbr></wbr>1610991762</a>  <br/> - Jenna’s Instagram: <a href='https://www.instagram.com/iamjennaholloway/' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.instagram.com/iamjennaholloway/&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw030fcQ4c8O84PTgQUka1V1'> https://www.instagram.com/<wbr></wbr>iamjennaholloway/</a><br/> - Jenna’s TikTok: <a href='https://www.tiktok.com/@iamjennaholloway' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://www.tiktok.com/@iamjennaholloway&amp;source=gmail&amp;ust=1679135892322000&amp;usg=AOvVaw3fWsKg7rTxHxtCu7cyenao'> https://www.tiktok.com/@<wbr></wbr>iamjennaholloway</a></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630956-ep-182-how-your-intuition-can-help-imposter-syndrome-with-jenna-holloway.mp3" length="35229897" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2932</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>182</itunes:episode>
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  <item>
    <itunes:title>Ep. 181: Stop Shoulding Yourself with Samantha Harrison</itunes:title>
    <title>Ep. 181: Stop Shoulding Yourself with Samantha Harrison</title>
    <itunes:summary><![CDATA[We all get caught up in what we feel like we "should" be doing as business owners and this is especially the case when it comes to marketing.   We "should" be posting more on social media   We "should" be emailing on a consistent basis  We "should" offer ____ in our business   Learn more at amandamckinney.com/podcast   We can all get trapped in the "should" game and eventually burn out because if we follow the shoulds, we will try and do too much. In this episode Samantha ...]]></itunes:summary>
    <description><![CDATA[<p>We all get caught up in what we feel like we &quot;should&quot; be doing as business owners and this is especially the case when it comes to marketing. </p> <p>We &quot;should&quot; be posting more on social media <br/> We &quot;should&quot; be emailing on a consistent basis<br/> We &quot;should&quot; offer ____ in our business </p> <p>Learn more at amandamckinney.com/podcast </p> <p>We can all get trapped in the &quot;should&quot; game and eventually burn out because if we follow the shoulds, we will try and do too much. In this episode Samantha Harrison and I talk about how this plays into our business and how to navigating the feelings of &quot;should&quot;. </p> <p>*If you&apos;re a yoga teacher looking to branch into Corporate Yoga, Samantha is the founder of Online Corporate Yoga Teacher Training and applications are open now (March 2023). I&apos;m a guest expert in her training and this audio is from one of the conversations we had inside her training. I highly recommend applying and learning from her so you can grow your business through offering Corporate Yoga. https://www.teachcorporateyoga.com/ </p>]]></description>
    <content:encoded><![CDATA[<p>We all get caught up in what we feel like we &quot;should&quot; be doing as business owners and this is especially the case when it comes to marketing. </p> <p>We &quot;should&quot; be posting more on social media <br/> We &quot;should&quot; be emailing on a consistent basis<br/> We &quot;should&quot; offer ____ in our business </p> <p>Learn more at amandamckinney.com/podcast </p> <p>We can all get trapped in the &quot;should&quot; game and eventually burn out because if we follow the shoulds, we will try and do too much. In this episode Samantha Harrison and I talk about how this plays into our business and how to navigating the feelings of &quot;should&quot;. </p> <p>*If you&apos;re a yoga teacher looking to branch into Corporate Yoga, Samantha is the founder of Online Corporate Yoga Teacher Training and applications are open now (March 2023). I&apos;m a guest expert in her training and this audio is from one of the conversations we had inside her training. I highly recommend applying and learning from her so you can grow your business through offering Corporate Yoga. https://www.teachcorporateyoga.com/ </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630957-ep-181-stop-shoulding-yourself-with-samantha-harrison.mp3" length="37667397" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3135</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>181</itunes:episode>
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  <item>
    <itunes:title>Ep. 180: Success Story Shorty: Repurposing For The Win! (with Dominique Gauthier)</itunes:title>
    <title>Ep. 180: Success Story Shorty: Repurposing For The Win! (with Dominique Gauthier)</title>
    <itunes:summary><![CDATA[Let's talk repurposing content. You know what it means but maybe you're unsure about the idea overall. Will it really work? Will people know it's happening?   The questions are valid but it's important to remember that people often don't even see/read/hear our content the first time so when you repurpose, you're giving them another chance to see it. To prove this, I'm sharing my student, Dominque's story about how repurposing content led to thousands of new views!  Learn more at amandamc...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk repurposing content. You know what it means but maybe you&apos;re unsure about the idea overall. Will it really work? Will people know it&apos;s happening? </p> <p>The questions are valid but it&apos;s important to remember that people often don&apos;t even see/read/hear our content the first time so when you repurpose, you&apos;re giving them another chance to see it. To prove this, I&apos;m sharing my student, Dominque&apos;s story about how repurposing content led to thousands of new views!</p> <p>Learn more at amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk repurposing content. You know what it means but maybe you&apos;re unsure about the idea overall. Will it really work? Will people know it&apos;s happening? </p> <p>The questions are valid but it&apos;s important to remember that people often don&apos;t even see/read/hear our content the first time so when you repurpose, you&apos;re giving them another chance to see it. To prove this, I&apos;m sharing my student, Dominque&apos;s story about how repurposing content led to thousands of new views!</p> <p>Learn more at amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630958-ep-180-success-story-shorty-repurposing-for-the-win-with-dominique-gauthier.mp3" length="8118884" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>673</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>180</itunes:episode>
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  <item>
    <itunes:title>Ep. 179: Stop Creating New Content - The Art Of Repurposing </itunes:title>
    <title>Ep. 179: Stop Creating New Content - The Art Of Repurposing </title>
    <itunes:summary><![CDATA[As an entrepreneur who's trying so hard to grow your business, you're likely creating content and have wondered "do I have to do this forever?"  Good news...you don't have to be stuck on the content-creation hamster wheel! You can get off that wheel by repurposing your already-created content and I'm going to show you how. In this episode I cover:   Why creating content will help your business   How to get started with creating content   How to repurpose your already-created co...]]></itunes:summary>
    <description><![CDATA[<p>As an entrepreneur who&apos;s trying so hard to grow your business, you&apos;re likely creating content and have wondered &quot;do I have to do this forever?&quot;</p> <p>Good news...you don&apos;t have to be stuck on the content-creation hamster wheel! You can get off that wheel by repurposing your already-created content and I&apos;m going to show you how. In this episode I cover: </p> <p>Why creating content will help your business <br/> How to get started with creating content <br/> How to repurpose your already-created content </p> <p>Learn more at www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As an entrepreneur who&apos;s trying so hard to grow your business, you&apos;re likely creating content and have wondered &quot;do I have to do this forever?&quot;</p> <p>Good news...you don&apos;t have to be stuck on the content-creation hamster wheel! You can get off that wheel by repurposing your already-created content and I&apos;m going to show you how. In this episode I cover: </p> <p>Why creating content will help your business <br/> How to get started with creating content <br/> How to repurpose your already-created content </p> <p>Learn more at www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 178: An Unexpected Way Of Finding Your Niche with Tess Jewell-Larsen</itunes:title>
    <title>Ep. 178: An Unexpected Way Of Finding Your Niche with Tess Jewell-Larsen</title>
    <itunes:summary><![CDATA[Do you struggle with the idea of niching down in your business? If so, you're not alone. The idea of choosing just one focus is difficult and can feel very constraining for many of us but it is helpful overall. I do my best to share ways you can arrive at a niche, even for just a season of your entrepreneurship journey and this episode is a new, unique way of arriving at your niche.   This example is one from my student, Tess Jewel-Larsen, who found her niche when she hired help in her b...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle with the idea of niching down in your business? If so, you&apos;re not alone. The idea of choosing just one focus is difficult and can feel very constraining for many of us but it is helpful overall. I do my best to share ways you can arrive at a niche, even for just a season of your entrepreneurship journey and this episode is a new, unique way of arriving at your niche. </p> <p>This example is one from my student, Tess Jewel-Larsen, who found her niche when she hired help in her business. By taking this step of getting support, she gained insight and defined her niche. </p> <p>Tess shares how everything she&apos;s done up to this moment has helped her and that defining her niche feels right in this season of business but it likely wouldn&apos;t have even just 6 months ago. We talk through the path of entrepreneurship and how content and coaches come into play along the way. She shares her story openly and I know it will help you see niching in a new way. </p> <p>If you&apos;d like support like Tess shares in this episode, I&apos;d love for you to join Thrive. Be sure to get on the waitlist for the next time the doors are open. </p> <p>Resources Shared In This Episode: <br/> Episode #170 with Mike Michalowicz<br/> Episode #107 with Kate Ahl<br/> Thrive - Join the waitlist today at https://www.amandamckinney.com/thrive </p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle with the idea of niching down in your business? If so, you&apos;re not alone. The idea of choosing just one focus is difficult and can feel very constraining for many of us but it is helpful overall. I do my best to share ways you can arrive at a niche, even for just a season of your entrepreneurship journey and this episode is a new, unique way of arriving at your niche. </p> <p>This example is one from my student, Tess Jewel-Larsen, who found her niche when she hired help in her business. By taking this step of getting support, she gained insight and defined her niche. </p> <p>Tess shares how everything she&apos;s done up to this moment has helped her and that defining her niche feels right in this season of business but it likely wouldn&apos;t have even just 6 months ago. We talk through the path of entrepreneurship and how content and coaches come into play along the way. She shares her story openly and I know it will help you see niching in a new way. </p> <p>If you&apos;d like support like Tess shares in this episode, I&apos;d love for you to join Thrive. Be sure to get on the waitlist for the next time the doors are open. </p> <p>Resources Shared In This Episode: <br/> Episode #170 with Mike Michalowicz<br/> Episode #107 with Kate Ahl<br/> Thrive - Join the waitlist today at https://www.amandamckinney.com/thrive </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Feb 2023 05:00:00 -0500</pubDate>
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    <itunes:title>Ep. 177: Success Story Shorty: Rosemary &amp; 1200 New Leads  </itunes:title>
    <title>Ep. 177: Success Story Shorty: Rosemary &amp; 1200 New Leads  </title>
    <itunes:summary><![CDATA[In these Success Story Shorty's I want to highlight success stories of all kinds and the first one I'll share is from one of my students. Rosemary's success was in trying something new and by doing that she gained:   A full heart from the connections themselves   A confidence and energy boost   Validation of the offering idea she had   Key talking points that she hadn't thought to showcase   A referral for her program to get it in front of 1200 potential students&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>In these Success Story Shorty&apos;s I want to highlight success stories of all kinds and the first one I&apos;ll share is from one of my students. Rosemary&apos;s success was in trying something new and by doing that she gained: </p> <p>A full heart from the connections themselves <br/> A confidence and energy boost <br/> Validation of the offering idea she had <br/> Key talking points that she hadn&apos;t thought to showcase <br/> A referral for her program to get it in front of 1200 potential students </p> <p>When we&apos;re willing to give something a try, you just never know what success will come from it. </p> <p>In this episode I reference a workshop that you can find at https://www.amandamckinney.com/workshop </p> <p>Show notes for this episode can be found at: https://www.amandamckinney.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>In these Success Story Shorty&apos;s I want to highlight success stories of all kinds and the first one I&apos;ll share is from one of my students. Rosemary&apos;s success was in trying something new and by doing that she gained: </p> <p>A full heart from the connections themselves <br/> A confidence and energy boost <br/> Validation of the offering idea she had <br/> Key talking points that she hadn&apos;t thought to showcase <br/> A referral for her program to get it in front of 1200 potential students </p> <p>When we&apos;re willing to give something a try, you just never know what success will come from it. </p> <p>In this episode I reference a workshop that you can find at https://www.amandamckinney.com/workshop </p> <p>Show notes for this episode can be found at: https://www.amandamckinney.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>573</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>177</itunes:episode>
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    <itunes:title>Ep. 176: Tools For Focus</itunes:title>
    <title>Ep. 176: Tools For Focus</title>
    <itunes:summary><![CDATA[Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus.  I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people.  The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make i...]]></itunes:summary>
    <description><![CDATA[<p>Feeling a lack of focus lately? You&apos;re not alone in this so in this episode I&apos;m walking through the reason that we lose focus as well as sharing tools to use to help focus.</p> <p>I&apos;m sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people.</p> <p>The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make it a little easier.</p> <p>Resources:</p> <p>https://www.amandamckinney.com/podcast<br/> Huberman Lab - Podcast Episode &quot;Focus Toolkit&quot; - https://hubermanlab.com/focus-toolkit-tools-to-improve-your-focus-and-concentration/<br/>  Huberman Lab - Sleep Toolkit: https://hubermanlab.com/toolkit-for-sleep/<br/> Binural Beats Apple App: https://apps.apple.com/us/app/brainwave-35-binaural-series/id307219387<br/>  Binural Beats Android App: https://play.google.com/store/apps/details?id=net.luizmello.brainwaves&amp;hl=en_US&amp;gl=US<br/>  Meditation App: https://www.reveri.com/<br/> Deep Work by Cal Newport: https://bookshop.org/p/books/deep-work-rules-for-focused-success-in-a-distracted-world-cal-newport/8339760?aid=81920&amp;ean=9781455586691&amp;listref=business-books-50aba692-5ff2-4271-879c-88902d37d6cb<br/>  Meditation Study: https://www.sciencedirect.com/science/article/abs/pii/S016643281830322X?via%3Dihub</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling a lack of focus lately? You&apos;re not alone in this so in this episode I&apos;m walking through the reason that we lose focus as well as sharing tools to use to help focus.</p> <p>I&apos;m sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people.</p> <p>The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make it a little easier.</p> <p>Resources:</p> <p>https://www.amandamckinney.com/podcast<br/> Huberman Lab - Podcast Episode &quot;Focus Toolkit&quot; - https://hubermanlab.com/focus-toolkit-tools-to-improve-your-focus-and-concentration/<br/>  Huberman Lab - Sleep Toolkit: https://hubermanlab.com/toolkit-for-sleep/<br/> Binural Beats Apple App: https://apps.apple.com/us/app/brainwave-35-binaural-series/id307219387<br/>  Binural Beats Android App: https://play.google.com/store/apps/details?id=net.luizmello.brainwaves&amp;hl=en_US&amp;gl=US<br/>  Meditation App: https://www.reveri.com/<br/> Deep Work by Cal Newport: https://bookshop.org/p/books/deep-work-rules-for-focused-success-in-a-distracted-world-cal-newport/8339760?aid=81920&amp;ean=9781455586691&amp;listref=business-books-50aba692-5ff2-4271-879c-88902d37d6cb<br/>  Meditation Study: https://www.sciencedirect.com/science/article/abs/pii/S016643281830322X?via%3Dihub</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1987</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 175: 2023...Not-So-Happy-New-Year &amp; How To Turn It Around</itunes:title>
    <title>Ep. 175: 2023...Not-So-Happy-New-Year &amp; How To Turn It Around</title>
    <itunes:summary><![CDATA[Disconnected from my business. Sad. Trapped in comparison. Not sure what to do next.  These are all phrases that I've heard since the beginning of the year. If you're feeling this way too, you're not alone. This year seems to be just a little harder for most of us, especially in the entrepreneurship space.  We went into the holidays so excited for some rest and relaxation but instead came back more stressed and disconnected.  These words are anything but "happy" so it feels like it's more lik...]]></itunes:summary>
    <description><![CDATA[<p>Disconnected from my business. Sad. Trapped in comparison. Not sure what to do next.</p> <p>These are all phrases that I&apos;ve heard since the beginning of the year. If you&apos;re feeling this way too, you&apos;re not alone. This year seems to be just a little harder for most of us, especially in the entrepreneurship space.</p> <p>We went into the holidays so excited for some rest and relaxation but instead came back more stressed and disconnected.</p> <p>These words are anything but &quot;happy&quot; so it feels like it&apos;s more like a &quot;not-so-happy-new-year&quot;. But I&apos;m challenging this because we don&apos;t have to continue down the path this way in 2023. There is a path that moves us through the &quot;disconnected&quot; feelings.</p> <p>Let&apos;s stop focusing on trying to be &quot;happy&quot; because happy is an emotion that only lasts moments. Let&apos;s aim for achieving contentment in where we are today.</p> <p>We can still set goals and want to achieve more than where we are today but in order to feel more satisfied in life, we have to learn how to be content with where we are, even when we&apos;re striving for more.</p> <p>In this episode I&apos;m sharing lots of science about why we feel discontentment so that we can better explore finding contentment in our lives as entrepreneurs.</p> <p>Resources:<br/> https://www.amandamckinney.com/podcast<br/> Better Help Article: https://www.betterhelp.com/advice/happiness/my-life-is-great-so-why-cant-i-be-happy/<br/>  Wikipedia Contentment: https://en.wikipedia.org/wiki/Contentment<br/> Psychology Today Article: https://www.psychologytoday.com/us/blog/automatic-you/202207/why-its-so-hard-ever-feel-satisfied<br/>  Instagram Post Mention: https://www.instagram.com/p/CnCYGkOuX6_/?igshid=ZDFmNTE4Nzc%3D</p>]]></description>
    <content:encoded><![CDATA[<p>Disconnected from my business. Sad. Trapped in comparison. Not sure what to do next.</p> <p>These are all phrases that I&apos;ve heard since the beginning of the year. If you&apos;re feeling this way too, you&apos;re not alone. This year seems to be just a little harder for most of us, especially in the entrepreneurship space.</p> <p>We went into the holidays so excited for some rest and relaxation but instead came back more stressed and disconnected.</p> <p>These words are anything but &quot;happy&quot; so it feels like it&apos;s more like a &quot;not-so-happy-new-year&quot;. But I&apos;m challenging this because we don&apos;t have to continue down the path this way in 2023. There is a path that moves us through the &quot;disconnected&quot; feelings.</p> <p>Let&apos;s stop focusing on trying to be &quot;happy&quot; because happy is an emotion that only lasts moments. Let&apos;s aim for achieving contentment in where we are today.</p> <p>We can still set goals and want to achieve more than where we are today but in order to feel more satisfied in life, we have to learn how to be content with where we are, even when we&apos;re striving for more.</p> <p>In this episode I&apos;m sharing lots of science about why we feel discontentment so that we can better explore finding contentment in our lives as entrepreneurs.</p> <p>Resources:<br/> https://www.amandamckinney.com/podcast<br/> Better Help Article: https://www.betterhelp.com/advice/happiness/my-life-is-great-so-why-cant-i-be-happy/<br/>  Wikipedia Contentment: https://en.wikipedia.org/wiki/Contentment<br/> Psychology Today Article: https://www.psychologytoday.com/us/blog/automatic-you/202207/why-its-so-hard-ever-feel-satisfied<br/>  Instagram Post Mention: https://www.instagram.com/p/CnCYGkOuX6_/?igshid=ZDFmNTE4Nzc%3D</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1648</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 174: Real Talk: My fears almost stopped me</itunes:title>
    <title>Ep. 174: Real Talk: My fears almost stopped me</title>
    <itunes:summary><![CDATA[As an entrepreneur you're familiar with a never ending to-do list and wearing all.the.hats but there's something that doesn't get as much airtime as I think it should. In this episode I'm sharing my personal fears and doubts as I navigated the shift in focus of my business. They showed up hardcore as I realized that change was coming and I almost didn't do anything about it. Pull up a chair and let's chat, real-talk style.  Show notes available with all links mentioned here:  https://www.aman...]]></itunes:summary>
    <description><![CDATA[<p>As an entrepreneur you&apos;re familiar with a never ending to-do list and wearing all.the.hats but there&apos;s something that doesn&apos;t get as much airtime as I think it should. In this episode I&apos;m sharing my personal fears and doubts as I navigated the shift in focus of my business. They showed up hardcore as I realized that change was coming and I almost didn&apos;t do anything about it. Pull up a chair and let&apos;s chat, real-talk style.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As an entrepreneur you&apos;re familiar with a never ending to-do list and wearing all.the.hats but there&apos;s something that doesn&apos;t get as much airtime as I think it should. In this episode I&apos;m sharing my personal fears and doubts as I navigated the shift in focus of my business. They showed up hardcore as I realized that change was coming and I almost didn&apos;t do anything about it. Pull up a chair and let&apos;s chat, real-talk style.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>174</itunes:episode>
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  <item>
    <itunes:title>Ep. 173: What&#39;s an Unapologetic Entrepreneur? </itunes:title>
    <title>Ep. 173: What&#39;s an Unapologetic Entrepreneur? </title>
    <itunes:summary><![CDATA[Why do you want to be an "unapologetic" entrepreneur? What does that really mean? We're exploring these questions in this episode so that you're one step closer to chasing your definition of success because it all starts here. I'll also share what the journey to becoming an unapologetic entrepreneur looks like and how you can get started.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Why do you want to be an &quot;unapologetic&quot; entrepreneur? What does that really mean? We&apos;re exploring these questions in this episode so that you&apos;re one step closer to chasing your definition of success because it all starts here. I&apos;ll also share what the journey to becoming an unapologetic entrepreneur looks like and how you can get started.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Why do you want to be an &quot;unapologetic&quot; entrepreneur? What does that really mean? We&apos;re exploring these questions in this episode so that you&apos;re one step closer to chasing your definition of success because it all starts here. I&apos;ll also share what the journey to becoming an unapologetic entrepreneur looks like and how you can get started.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1280</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>173</itunes:episode>
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    <itunes:title>Ep. 172: What?! New Podcast Name...Let Me Tell You All About It</itunes:title>
    <title>Ep. 172: What?! New Podcast Name...Let Me Tell You All About It</title>
    <itunes:summary><![CDATA[New year, new name! But don't worry, you'll get the same style of teaching and coaching from Amanda on this podcast. The new name simply better reflects the content of the podcast. Welcome to The Unapologetic Entrepreneur Podcast! A podcast for entrepreneurs who want to unapologetically chase their definition of success.  Learn more at amandamckinney.com/podcast       ]]></itunes:summary>
    <description><![CDATA[<p>New year, new name! But don&apos;t worry, you&apos;ll get the same style of teaching and coaching from Amanda on this podcast. The new name simply better reflects the content of the podcast. Welcome to The Unapologetic Entrepreneur Podcast! A podcast for entrepreneurs who want to unapologetically chase their definition of success.</p> <p>Learn more at amandamckinney.com/podcast</p> <p> </p> <p> </p>]]></description>
    <content:encoded><![CDATA[<p>New year, new name! But don&apos;t worry, you&apos;ll get the same style of teaching and coaching from Amanda on this podcast. The new name simply better reflects the content of the podcast. Welcome to The Unapologetic Entrepreneur Podcast! A podcast for entrepreneurs who want to unapologetically chase their definition of success.</p> <p>Learn more at amandamckinney.com/podcast</p> <p> </p> <p> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Jan 2023 04:00:00 -0500</pubDate>
    <itunes:duration>755</itunes:duration>
    <itunes:keywords>marketing,business,Entrepreneur</itunes:keywords>
    <itunes:episode>172</itunes:episode>
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    <itunes:title>Ep. 171: My 2022 Year In Review Process</itunes:title>
    <title>Ep. 171: My 2022 Year In Review Process</title>
    <itunes:summary><![CDATA[It's that time of year where you carve out some time to do a year in review. In this episode I'm sharing my process that's evolved every year and I would bet it will continue to for the rest of my life. But it's not really about my process, it's about taking time to reflect on the year that's happened as well as being intentional about going into the new year. Take what you enjoy from this and create your own reflection so you can move into 2023 with intention.  Show notes available with all ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s that time of year where you carve out some time to do a year in review. In this episode I&apos;m sharing my process that&apos;s evolved every year and I would bet it will continue to for the rest of my life. But it&apos;s not really about my process, it&apos;s about taking time to reflect on the year that&apos;s happened as well as being intentional about going into the new year. Take what you enjoy from this and create your own reflection so you can move into 2023 with intention.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s that time of year where you carve out some time to do a year in review. In this episode I&apos;m sharing my process that&apos;s evolved every year and I would bet it will continue to for the rest of my life. But it&apos;s not really about my process, it&apos;s about taking time to reflect on the year that&apos;s happened as well as being intentional about going into the new year. Take what you enjoy from this and create your own reflection so you can move into 2023 with intention.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Dec 2022 04:00:00 -0500</pubDate>
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    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>171</itunes:episode>
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    <itunes:title>Ep. 170: My Book Interview with Mike Michalowicz [How Your Business Can Run Like Clockwork] </itunes:title>
    <title>Ep. 170: My Book Interview with Mike Michalowicz [How Your Business Can Run Like Clockwork] </title>
    <itunes:summary><![CDATA[As I continued to interview people for my book, not only did I uncover what success looked like for many entrepreneurs but what really came to life was that this changes over time. My interview with Mike Michalowicz opened my eyes and expanded my vision of what my successful company looks like so I had to share it with you. GIVEAWAY! When you pre-order my book, you'll be entered into a drawing to win a copy of his revised version of Clockwork.  amandamckinney.com/book    Show notes avail...]]></itunes:summary>
    <description><![CDATA[<p>As I continued to interview people for my book, not only did I uncover what success looked like for many entrepreneurs but what really came to life was that this changes over time. My interview with Mike Michalowicz opened my eyes and expanded my vision of what my successful company looks like so I had to share it with you. GIVEAWAY! When you pre-order my book, you&apos;ll be entered into a drawing to win a copy of his revised version of Clockwork.  amandamckinney.com/book<br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As I continued to interview people for my book, not only did I uncover what success looked like for many entrepreneurs but what really came to life was that this changes over time. My interview with Mike Michalowicz opened my eyes and expanded my vision of what my successful company looks like so I had to share it with you. GIVEAWAY! When you pre-order my book, you&apos;ll be entered into a drawing to win a copy of his revised version of Clockwork.  amandamckinney.com/book<br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Dec 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2025</itunes:duration>
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    <itunes:title>Ep. 169: What My Book Interviews Taught Me About Entrepreneurship</itunes:title>
    <title>Ep. 169: What My Book Interviews Taught Me About Entrepreneurship</title>
    <itunes:summary><![CDATA[After interviewing many, successful entrepreneurs for my book and my podcast I've realized a few things. (1) Entrepreneurs are awesome problem solvers, (2) My definition of an Accidental Entrepreneur, (3) Our definition of success changes over time and (4) My goal for the book overall. I'm sharing more on each of these in this episode. Let's dig in!  Pre order my book before Dec. 16th and get exclusive bonuses at amandamckinney.com/book ]]></itunes:summary>
    <description><![CDATA[<p>After interviewing many, successful entrepreneurs for my book and my podcast I&apos;ve realized a few things. (1) Entrepreneurs are awesome problem solvers, (2) My definition of an Accidental Entrepreneur, (3) Our definition of success changes over time and (4) My goal for the book overall. I&apos;m sharing more on each of these in this episode. Let&apos;s dig in!<br/> <strong>Pre order my book before Dec. 16th and get exclusive bonuses at amandamckinney.com/book</strong></p>]]></description>
    <content:encoded><![CDATA[<p>After interviewing many, successful entrepreneurs for my book and my podcast I&apos;ve realized a few things. (1) Entrepreneurs are awesome problem solvers, (2) My definition of an Accidental Entrepreneur, (3) Our definition of success changes over time and (4) My goal for the book overall. I&apos;m sharing more on each of these in this episode. Let&apos;s dig in!<br/> <strong>Pre order my book before Dec. 16th and get exclusive bonuses at amandamckinney.com/book</strong></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Nov 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>169</itunes:episode>
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    <itunes:title>Ep. 168: Book Topic Revealed! An Interview With My Book Coach, Eric Koester</itunes:title>
    <title>Ep. 168: Book Topic Revealed! An Interview With My Book Coach, Eric Koester</title>
    <itunes:summary><![CDATA[98% of people fail at writing a book but I'm in line to be in the 1% of actually finishing! And it's because I had a great coach by my side as well as being in a fantastic program. By having support I wrote the book I wanted to write, not the one I thought I "should" write. My book coach, Eric Koester, interviewed me so I could reveal my working book title, topic and how you can help me finish this amazing resource!  Show notes available with all links mentioned here:  https://www.amandamckin...]]></itunes:summary>
    <description><![CDATA[<p>98% of people fail at writing a book but I&apos;m in line to be in the 1% of actually finishing! And it&apos;s because I had a great coach by my side as well as being in a fantastic program. By having support I wrote the book I wanted to write, not the one I thought I &quot;should&quot; write. My book coach, Eric Koester, interviewed me so I could reveal my working book title, topic and how you can help me finish this amazing resource!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>98% of people fail at writing a book but I&apos;m in line to be in the 1% of actually finishing! And it&apos;s because I had a great coach by my side as well as being in a fantastic program. By having support I wrote the book I wanted to write, not the one I thought I &quot;should&quot; write. My book coach, Eric Koester, interviewed me so I could reveal my working book title, topic and how you can help me finish this amazing resource!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Nov 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3601</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>168</itunes:episode>
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    <itunes:title>Ep. 167: Surprise! The Secret Project I&#39;ve Been Working On All Year</itunes:title>
    <title>Ep. 167: Surprise! The Secret Project I&#39;ve Been Working On All Year</title>
    <itunes:summary><![CDATA[I've been working on something in secret and it's finally time to tell you what it is. This isn't how I usually do business because I love the "share it before you build it" method but this one felt a little different. So I'm spilling the beans in this episode and also letting you know how you can help me finish this BIG project I've been working on all year. I can't wait to finally share this with you!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;ve been working on something in secret and it&apos;s finally time to tell you what it is. This isn&apos;t how I usually do business because I love the &quot;share it before you build it&quot; method but this one felt a little different. So I&apos;m spilling the beans in this episode and also letting you know how you can help me finish this BIG project I&apos;ve been working on all year. I can&apos;t wait to finally share this with you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;ve been working on something in secret and it&apos;s finally time to tell you what it is. This isn&apos;t how I usually do business because I love the &quot;share it before you build it&quot; method but this one felt a little different. So I&apos;m spilling the beans in this episode and also letting you know how you can help me finish this BIG project I&apos;ve been working on all year. I can&apos;t wait to finally share this with you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1103</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>167</itunes:episode>
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    <itunes:title>Ep. #166: Retreat Series: How To Sell Out Your Yoga Retreat</itunes:title>
    <title>Ep. #166: Retreat Series: How To Sell Out Your Yoga Retreat</title>
    <itunes:summary><![CDATA[Whether you're thinking of hosting a yoga retreat or have one on the calendar that you're trying to fill now, this episode is going to be super helpful. Yoga retreats are a great way to work with your students in a longer format so that you can help them progress with something specific. I share a marketing timeline, what marketing channels work best and how to come up with your marketing messaging that will fill your retreat with ease.  Show notes available with all links mentioned here:  ht...]]></itunes:summary>
    <description><![CDATA[<p>Whether you&apos;re thinking of hosting a yoga retreat or have one on the calendar that you&apos;re trying to fill now, this episode is going to be super helpful. Yoga retreats are a great way to work with your students in a longer format so that you can help them progress with something specific. I share a marketing timeline, what marketing channels work best and how to come up with your marketing messaging that will fill your retreat with ease.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Whether you&apos;re thinking of hosting a yoga retreat or have one on the calendar that you&apos;re trying to fill now, this episode is going to be super helpful. Yoga retreats are a great way to work with your students in a longer format so that you can help them progress with something specific. I share a marketing timeline, what marketing channels work best and how to come up with your marketing messaging that will fill your retreat with ease.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 31 Oct 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2174</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>166</itunes:episode>
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    <itunes:title>Ep. 165: Retreat Series: My experience at Vista Celestial in Costa Rica</itunes:title>
    <title>Ep. 165: Retreat Series: My experience at Vista Celestial in Costa Rica</title>
    <itunes:summary><![CDATA[If you’re curious about hosting a yoga retreat in Costa Rica, I’ve got a great resource for you! In this bonus episode I share all about my experience at Vista Celestial as well as an interview with the owner, Jennie. I ask all kinds of questions so you can get the information you need plus we’ve put together a free download of sample itineraries and retreat suggestions. It’s packed with goodness!  Go to amandamckinney.com/vista to get all the info! ]]></itunes:summary>
    <description><![CDATA[<p>If you’re curious about hosting a yoga retreat in Costa Rica, I’ve got a great resource for you! In this bonus episode I share all about my experience at Vista Celestial as well as an interview with the owner, Jennie. I ask all kinds of questions so you can get the information you need plus we’ve put together a free download of sample itineraries and retreat suggestions. It’s packed with goodness!</p> <p><strong>Go to amandamckinney.com/vista to get all the info!</strong></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re curious about hosting a yoga retreat in Costa Rica, I’ve got a great resource for you! In this bonus episode I share all about my experience at Vista Celestial as well as an interview with the owner, Jennie. I ask all kinds of questions so you can get the information you need plus we’ve put together a free download of sample itineraries and retreat suggestions. It’s packed with goodness!</p> <p><strong>Go to amandamckinney.com/vista to get all the info!</strong></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Oct 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1739</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>165</itunes:episode>
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    <itunes:title>Ep. 164: Set-Back Series: From No Support To Amazing Success With Shanon Whitmore  </itunes:title>
    <title>Ep. 164: Set-Back Series: From No Support To Amazing Success With Shanon Whitmore  </title>
    <itunes:summary><![CDATA[[Part 3] Sometimes we look for signs to stop trying something (like starting a business) but other times our determination can sustain us through tough times. That’s what happened for my guest, Shanon Whitmore, as she shares that it was actually lack of support that gave her the momentum to go all in on her business. If you’re feeling kicked down lately, this is the episode for you!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>[Part 3] Sometimes we look for signs to stop trying something (like starting a business) but other times our determination can sustain us through tough times. That’s what happened for my guest, Shanon Whitmore, as she shares that it was actually lack of support that gave her the momentum to go all in on her business. If you’re feeling kicked down lately, this is the episode for you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>[Part 3] Sometimes we look for signs to stop trying something (like starting a business) but other times our determination can sustain us through tough times. That’s what happened for my guest, Shanon Whitmore, as she shares that it was actually lack of support that gave her the momentum to go all in on her business. If you’re feeling kicked down lately, this is the episode for you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Oct 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1782</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>164</itunes:episode>
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    <itunes:title>Ep. 163: Set-Back Series: 11 Years Of Perseverance with Kelli McKinney </itunes:title>
    <title>Ep. 163: Set-Back Series: 11 Years Of Perseverance with Kelli McKinney </title>
    <itunes:summary><![CDATA[[Part 2] If your dream seems to be taking for-ev-er to become reality, this episode’s for you. My guest, Kelli McKinney, chased a lifelong dream of becoming a published author for 11 solid years before it became reality. After deciding to shift gears she wrote her last attempt at a fiction book and it’s now her debut book: Jeff Pennant’s Field Guide To Raising Happy Parents. Her perseverance through this process will inspire you!  Show notes available here:  amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>[Part 2] If your dream seems to be taking for-ev-er to become reality, this episode’s for you. My guest, Kelli McKinney, chased a lifelong dream of becoming a published author for 11 solid years before it became reality. After deciding to shift gears she wrote her last attempt at a fiction book and it’s now her debut book: Jeff Pennant’s Field Guide To Raising Happy Parents. Her perseverance through this process will inspire you!</p> <p><strong>Show notes available here:</strong><br/> amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>[Part 2] If your dream seems to be taking for-ev-er to become reality, this episode’s for you. My guest, Kelli McKinney, chased a lifelong dream of becoming a published author for 11 solid years before it became reality. After deciding to shift gears she wrote her last attempt at a fiction book and it’s now her debut book: Jeff Pennant’s Field Guide To Raising Happy Parents. Her perseverance through this process will inspire you!</p> <p><strong>Show notes available here:</strong><br/> amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Oct 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2590</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>163</itunes:episode>
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    <itunes:title>Ep. 162: Set-Back Series: Fear &amp; Doubt Will Get You with Anna Eshoo</itunes:title>
    <title>Ep. 162: Set-Back Series: Fear &amp; Doubt Will Get You with Anna Eshoo</title>
    <itunes:summary><![CDATA[[Part 1] Many yoga teachers graduate from yoga teacher training with incredible knowledge on how to teach yoga but not too much information about running a business. In this episode, yoga teacher training, Anna Eshoo, is sharing why and how she incorporates business information into her training and how it supports her students. This is a great listen if you’re feeling not-so-confident as a business owner.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/po...]]></itunes:summary>
    <description><![CDATA[<p>[Part 1] Many yoga teachers graduate from yoga teacher training with incredible knowledge on how to teach yoga but not too much information about running a business. In this episode, yoga teacher training, Anna Eshoo, is sharing why and how she incorporates business information into her training and how it supports her students. This is a great listen if you’re feeling not-so-confident as a business owner.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>[Part 1] Many yoga teachers graduate from yoga teacher training with incredible knowledge on how to teach yoga but not too much information about running a business. In this episode, yoga teacher training, Anna Eshoo, is sharing why and how she incorporates business information into her training and how it supports her students. This is a great listen if you’re feeling not-so-confident as a business owner.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Sep 2022 04:00:00 -0400</pubDate>
    <itunes:duration>3146</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>162</itunes:episode>
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    <itunes:title>Ep. 161: Offering Series: Filling Your Offering With A Waitlist  </itunes:title>
    <title>Ep. 161: Offering Series: Filling Your Offering With A Waitlist  </title>
    <itunes:summary><![CDATA[{Part 3} You know your offering, you have it priced, now it’s time to fill the offering and the best way to do this is through a waitlist. In this episode I share why and how a waitlist works to help you fill your offering and I share examples of how to market a waitlist. Plus I share a sneak peek into one of my launches when I converted my waitlist at 41%! So let’s fill your next offering with ease through a waitlist!  amandamckinney.com/podcast | amandamckinney.com/thrive ]]></itunes:summary>
    <description><![CDATA[<p>{Part 3} You know your offering, you have it priced, now it’s time to fill the offering and the best way to do this is through a waitlist. In this episode I share why and how a waitlist works to help you fill your offering and I share examples of how to market a waitlist. Plus I share a sneak peek into one of my launches when I converted my waitlist at 41%! So let’s fill your next offering with ease through a waitlist!</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></description>
    <content:encoded><![CDATA[<p>{Part 3} You know your offering, you have it priced, now it’s time to fill the offering and the best way to do this is through a waitlist. In this episode I share why and how a waitlist works to help you fill your offering and I share examples of how to market a waitlist. Plus I share a sneak peek into one of my launches when I converted my waitlist at 41%! So let’s fill your next offering with ease through a waitlist!</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Sep 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1931</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>161</itunes:episode>
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  <item>
    <itunes:title>Ep. 160: Offer Series: Pricing Your Offering </itunes:title>
    <title>Ep. 160: Offer Series: Pricing Your Offering </title>
    <itunes:summary><![CDATA[{Part 2} Now that you know what offering you’re going to focus on, it’s time to nail down the pricing. In this episode we will walk through how to price a class series, workshop, memberships and private sessions. I also share money mindset resources as we all run into these issues when it comes to pricing. While money is often uncomfortable to talk about, it’s critical to making the best decisions in your business.  amandamckinney.com/podcast | amandamckinney.com/thrive ]]></itunes:summary>
    <description><![CDATA[<p>{Part 2} Now that you know what offering you’re going to focus on, it’s time to nail down the pricing. In this episode we will walk through how to price a class series, workshop, memberships and private sessions. I also share money mindset resources as we all run into these issues when it comes to pricing. While money is often uncomfortable to talk about, it’s critical to making the best decisions in your business.</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></description>
    <content:encoded><![CDATA[<p>{Part 2} Now that you know what offering you’re going to focus on, it’s time to nail down the pricing. In this episode we will walk through how to price a class series, workshop, memberships and private sessions. I also share money mindset resources as we all run into these issues when it comes to pricing. While money is often uncomfortable to talk about, it’s critical to making the best decisions in your business.</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Sep 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>160</itunes:episode>
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  <item>
    <itunes:title>Ep. 159: Offer Series: Choosing Your Offering (when you have lots of ideas) </itunes:title>
    <title>Ep. 159: Offer Series: Choosing Your Offering (when you have lots of ideas) </title>
    <itunes:summary><![CDATA[{Part 1} Let me guess…you’ve got lots of ideas for what you could offer in your business but you’re not sure which one to work on. Am I right or am I right? I see this all the time and run into it myself too. In this episode I will share how to take all your ideas and figure out which one to focus on and actually offer. Then later in this series we will talk about pricing and marketing. Let’s dig in!  amandamckinney.com/podcast | amandamckinney.com/thrive ]]></itunes:summary>
    <description><![CDATA[<p>{Part 1} Let me guess…you’ve got lots of ideas for what you could offer in your business but you’re not sure which one to work on. Am I right or am I right? I see this all the time and run into it myself too. In this episode I will share how to take all your ideas and figure out which one to focus on and actually offer. Then later in this series we will talk about pricing and marketing. Let’s dig in!</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></description>
    <content:encoded><![CDATA[<p>{Part 1} Let me guess…you’ve got lots of ideas for what you could offer in your business but you’re not sure which one to work on. Am I right or am I right? I see this all the time and run into it myself too. In this episode I will share how to take all your ideas and figure out which one to focus on and actually offer. Then later in this series we will talk about pricing and marketing. Let’s dig in!</p> <p>amandamckinney.com/podcast | amandamckinney.com/thrive</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Aug 2022 04:00:00 -0400</pubDate>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>159</itunes:episode>
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  <item>
    <itunes:title>Ep. 158: NICHE SERIES Q&amp;A: Getting clarity on your niche</itunes:title>
    <title>Ep. 158: NICHE SERIES Q&amp;A: Getting clarity on your niche</title>
    <itunes:summary><![CDATA[“I struggle with pinpointing my specialty”. This was the main part of a question inside my membership, Thrive, that I know others struggle with as well. In this episode you will hear the question from Eszter as well as my response to her that includes a breakdown of how I went about pinpointing her niche and tagline. If you’re struggling with identifying your specialty, this episode will definitely help you!  Podcast: amandamckinney.com/podast  Join Thrive: amandamckinney.com/thrive ]]></itunes:summary>
    <description><![CDATA[<p>“I struggle with pinpointing my specialty”. This was the main part of a question inside my membership, Thrive, that I know others struggle with as well. In this episode you will hear the question from Eszter as well as my response to her that includes a breakdown of how I went about pinpointing her niche and tagline. If you’re struggling with identifying your specialty, this episode will definitely help you!</p> <p><strong>Podcast: amandamckinney.com/podast<br/> Join Thrive: amandamckinney.com/thrive</strong></p>]]></description>
    <content:encoded><![CDATA[<p>“I struggle with pinpointing my specialty”. This was the main part of a question inside my membership, Thrive, that I know others struggle with as well. In this episode you will hear the question from Eszter as well as my response to her that includes a breakdown of how I went about pinpointing her niche and tagline. If you’re struggling with identifying your specialty, this episode will definitely help you!</p> <p><strong>Podcast: amandamckinney.com/podast<br/> Join Thrive: amandamckinney.com/thrive</strong></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Aug 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1546</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>158</itunes:episode>
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    <itunes:title>Ep. 157: NICHE SERIES: Little Failures Leads To Big Results with Alisha Wielfaert </itunes:title>
    <title>Ep. 157: NICHE SERIES: Little Failures Leads To Big Results with Alisha Wielfaert </title>
    <itunes:summary><![CDATA[Ever feel like you’re stumbling through being an entrepreneur and trying to grow your business? Like you’re always failing? This is something my guest, Alisha Wielfaert, is passionate about talking about as it’s the “Little Failures” that are the part of the journey that allow us to succeed later. We talk about this as well as her incredibly successful presale campaign that made her $7K in one day from her book: Little Failures. Get ready to be inspired!  Show notes available with all links m...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you’re stumbling through being an entrepreneur and trying to grow your business? Like you’re always failing? This is something my guest, Alisha Wielfaert, is passionate about talking about as it’s the “Little Failures” that are the part of the journey that allow us to succeed later. We talk about this as well as her incredibly successful presale campaign that made her $7K in one day from her book: Little Failures. Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you’re stumbling through being an entrepreneur and trying to grow your business? Like you’re always failing? This is something my guest, Alisha Wielfaert, is passionate about talking about as it’s the “Little Failures” that are the part of the journey that allow us to succeed later. We talk about this as well as her incredibly successful presale campaign that made her $7K in one day from her book: Little Failures. Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630981-ep-157-niche-series-little-failures-leads-to-big-results-with-alisha-wielfaert.mp3" length="36478461" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Aug 2022 04:00:00 -0400</pubDate>
    <itunes:duration>3036</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>157</itunes:episode>
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    <itunes:title>Ep. 156: NICHE SERIES: Specializing Led To A $10K Presale with Libby Hinsley</itunes:title>
    <title>Ep. 156: NICHE SERIES: Specializing Led To A $10K Presale with Libby Hinsley</title>
    <itunes:summary><![CDATA[If niching down feels tough for you, this is the perfect episode for you! My guest, Libby Hinsley, talks about a successful experience of writing a book on her specialty, Yoga For Bendy People (hypermobility). But she also shares how this niche was actually in the periphery of her brain for a long time before she actually niched down as a yoga teacher. Her story is inspiring, she will make you laugh and I know you will be closer to your niche after hearing from her.  Show notes available with...]]></itunes:summary>
    <description><![CDATA[<p>If niching down feels tough for you, this is the perfect episode for you! My guest, Libby Hinsley, talks about a successful experience of writing a book on her specialty, Yoga For Bendy People (hypermobility). But she also shares how this niche was actually in the periphery of her brain for a long time before she actually niched down as a yoga teacher. Her story is inspiring, she will make you laugh and I know you will be closer to your niche after hearing from her.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If niching down feels tough for you, this is the perfect episode for you! My guest, Libby Hinsley, talks about a successful experience of writing a book on her specialty, Yoga For Bendy People (hypermobility). But she also shares how this niche was actually in the periphery of her brain for a long time before she actually niched down as a yoga teacher. Her story is inspiring, she will make you laugh and I know you will be closer to your niche after hearing from her.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630982-ep-156-niche-series-specializing-led-to-a-10k-presale-with-libby-hinsley.mp3" length="33390776" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Aug 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2779</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>156</itunes:episode>
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  <item>
    <itunes:title>Ep. 155: NICHE SERIES: Busting Myths and Sharing Tips on Niching </itunes:title>
    <title>Ep. 155: NICHE SERIES: Busting Myths and Sharing Tips on Niching </title>
    <itunes:summary><![CDATA[You’ve heard me and others talk about niching down as a yoga teacher but today I’m breaking down a few myths about this topic plus sharing how you can do this with ease. I know niching down is really tough so I’ve got lots of tips in this episode to help you understand this topic more and really tap into what you’re passionate about so it can help you build the business of your dreams.    Show notes available with all links mentioned here:  amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>You’ve heard me and others talk about niching down as a yoga teacher but today I’m breaking down a few myths about this topic plus sharing how you can do this with ease. I know niching down is really tough so I’ve got lots of tips in this episode to help you understand this topic more and really tap into what you’re passionate about so it can help you build the business of your dreams.<br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>You’ve heard me and others talk about niching down as a yoga teacher but today I’m breaking down a few myths about this topic plus sharing how you can do this with ease. I know niching down is really tough so I’ve got lots of tips in this episode to help you understand this topic more and really tap into what you’re passionate about so it can help you build the business of your dreams.<br/> <br/> <strong>Show notes available with all links mentioned here:</strong><br/> amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Jul 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1959</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>155</itunes:episode>
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  <item>
    <itunes:title>Ep. 154: CARE SERIES: Caring for yourself as an entrepreneur </itunes:title>
    <title>Ep. 154: CARE SERIES: Caring for yourself as an entrepreneur </title>
    <itunes:summary><![CDATA[You may love or hate the term “self-care” so use whatever term you like but the key is to take care of yourself. You know this is important but it’s also really easy to let slip because we are busy and often fill our days with so many things. But as an entrepreneur, it’s critical that you care for yourself because if you’re reaching for goals in your business, this is the only way you’ll reach them. If you reach burnout, so will your business and we don’t want that.  Show notes available with...]]></itunes:summary>
    <description><![CDATA[<p>You may love or hate the term “self-care” so use whatever term you like but the key is to take care of yourself. You know this is important but it’s also really easy to let slip because we are busy and often fill our days with so many things. But as an entrepreneur, it’s critical that you care for yourself because if you’re reaching for goals in your business, this is the only way you’ll reach them. If you reach burnout, so will your business and we don’t want that.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>You may love or hate the term “self-care” so use whatever term you like but the key is to take care of yourself. You know this is important but it’s also really easy to let slip because we are busy and often fill our days with so many things. But as an entrepreneur, it’s critical that you care for yourself because if you’re reaching for goals in your business, this is the only way you’ll reach them. If you reach burnout, so will your business and we don’t want that.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630984-ep-154-care-series-caring-for-yourself-as-an-entrepreneur.mp3" length="20025978" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Jul 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1665</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>154</itunes:episode>
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  <item>
    <itunes:title>Ep. 153: CARE SERIES: Caring for the tradition of yoga in your marketing with Ravi Jaishankar </itunes:title>
    <title>Ep. 153: CARE SERIES: Caring for the tradition of yoga in your marketing with Ravi Jaishankar </title>
    <itunes:summary><![CDATA[As a yoga teacher who cares deeply for yoga, I know you want to honor this tradition in your offerings as well as in your marketing. My guest, Ravi Jaishankar, is here to share on this topic and you will walk away with a better understanding of how you can approach marketing in a way that better honors yoga. We talk through tactical ways you can do this as well as resources for additional learning on this topic.  All resources are linked at amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>As a yoga teacher who cares deeply for yoga, I know you want to honor this tradition in your offerings as well as in your marketing. My guest, Ravi Jaishankar, is here to share on this topic and you will walk away with a better understanding of how you can approach marketing in a way that better honors yoga. We talk through tactical ways you can do this as well as resources for additional learning on this topic.</p> <p>All resources are linked at amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As a yoga teacher who cares deeply for yoga, I know you want to honor this tradition in your offerings as well as in your marketing. My guest, Ravi Jaishankar, is here to share on this topic and you will walk away with a better understanding of how you can approach marketing in a way that better honors yoga. We talk through tactical ways you can do this as well as resources for additional learning on this topic.</p> <p>All resources are linked at amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630985-ep-153-care-series-caring-for-the-tradition-of-yoga-in-your-marketing-with-ravi-jaishankar.mp3" length="27542727" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Jun 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2291</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>153</itunes:episode>
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  <item>
    <itunes:title>Ep. 152: MINDSET SERIES: Goals: Setting Realistic Ones &amp; Tracking Progress </itunes:title>
    <title>Ep. 152: MINDSET SERIES: Goals: Setting Realistic Ones &amp; Tracking Progress </title>
    <itunes:summary><![CDATA[Today we’re talking about your goals, why they are so important, how to set them and then track your progress so you actually achieve them too. This is one of the topics I find myself talking about often so get ready for a fiery one! And if you’re looking for support and accountability as you’re working towards your goal, I’d love to welcome you into my membership, Thrive.  Go to amandamckinney.com/thrive to learn more or join  Show notes available here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Today we’re talking about your goals, why they are so important, how to set them and then track your progress so you actually achieve them too. This is one of the topics I find myself talking about often so get ready for a fiery one! And if you’re looking for support and accountability as you’re working towards your goal, I’d love to welcome you into my membership, Thrive.</p> <p>Go to amandamckinney.com/thrive to learn more or join</p> <p>Show notes available here:<br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Today we’re talking about your goals, why they are so important, how to set them and then track your progress so you actually achieve them too. This is one of the topics I find myself talking about often so get ready for a fiery one! And if you’re looking for support and accountability as you’re working towards your goal, I’d love to welcome you into my membership, Thrive.</p> <p>Go to amandamckinney.com/thrive to learn more or join</p> <p>Show notes available here:<br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630986-ep-152-mindset-series-goals-setting-realistic-ones-tracking-progress.mp3" length="23852527" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Jun 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1984</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>152</itunes:episode>
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  <item>
    <itunes:title>Ep. 151: MINDSET SERIES: Fear &amp; Money (How they can stop your progress)  </itunes:title>
    <title>Ep. 151: MINDSET SERIES: Fear &amp; Money (How they can stop your progress)  </title>
    <itunes:summary><![CDATA[Today we’re talking about fear and how it can stop us from making progress on our goals. Because let’s face it, when we’re experiencing fear of failure, success or what others might think, it can stop us dead in our tracks even when we have the best intentions. We also talk about money and how it’s weaved into these fears too. Get ready, this is a good one! amandamckinney.com/podcast And if you’re looking for more support, join Thrive at amandamckinney.com/thrive  Show notes available with al...]]></itunes:summary>
    <description><![CDATA[<p>Today we’re talking about fear and how it can stop us from making progress on our goals. Because let’s face it, when we’re experiencing fear of failure, success or what others might think, it can stop us dead in our tracks even when we have the best intentions. We also talk about money and how it’s weaved into these fears too. Get ready, this is a good one! amandamckinney.com/podcast And if you’re looking for more support, <strong>join Thrive at amandamckinney.com/thrive</strong></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> <strong>https://www.amandamckinney.com/podcast</strong></p>]]></description>
    <content:encoded><![CDATA[<p>Today we’re talking about fear and how it can stop us from making progress on our goals. Because let’s face it, when we’re experiencing fear of failure, success or what others might think, it can stop us dead in our tracks even when we have the best intentions. We also talk about money and how it’s weaved into these fears too. Get ready, this is a good one! amandamckinney.com/podcast And if you’re looking for more support, <strong>join Thrive at amandamckinney.com/thrive</strong></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> <strong>https://www.amandamckinney.com/podcast</strong></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630987-ep-151-mindset-series-fear-money-how-they-can-stop-your-progress.mp3" length="23760363" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Jun 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1976</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>151</itunes:episode>
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  <item>
    <itunes:title>Ep. 150: MINDSET SERIES: Find Balance Using The 8+8+8 Framework with Pia Burman </itunes:title>
    <title>Ep. 150: MINDSET SERIES: Find Balance Using The 8+8+8 Framework with Pia Burman </title>
    <itunes:summary><![CDATA[Feeling tired? It’s probably because you’re doing too much or attempting to do it all as an entrepreneur, a partner, a parent, a friend and the other countless hats you’re wearing. It’s exhausting and incredibly hard to find balance with it all. That’s why I’m glad to bring you my guest, Pia Burman, who talks about the 8+8+8 framework that she uses to find balance in her life. It’s going to be a game-changer for you! Let’s jump in!  Show notes available with all links mentioned here:  https:/...]]></itunes:summary>
    <description><![CDATA[<p>Feeling tired? It’s probably because you’re doing too much or attempting to do it all as an entrepreneur, a partner, a parent, a friend and the other countless hats you’re wearing. It’s exhausting and incredibly hard to find balance with it all. That’s why I’m glad to bring you my guest, Pia Burman, who talks about the 8+8+8 framework that she uses to find balance in her life. It’s going to be a game-changer for you! Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling tired? It’s probably because you’re doing too much or attempting to do it all as an entrepreneur, a partner, a parent, a friend and the other countless hats you’re wearing. It’s exhausting and incredibly hard to find balance with it all. That’s why I’m glad to bring you my guest, Pia Burman, who talks about the 8+8+8 framework that she uses to find balance in her life. It’s going to be a game-changer for you! Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630988-ep-150-mindset-series-find-balance-using-the-8-8-8-framework-with-pia-burman.mp3" length="36856501" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 May 2022 04:00:00 -0400</pubDate>
    <itunes:duration>3067</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>150</itunes:episode>
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  <item>
    <itunes:title>Ep. 149: MINDSET SERIES: Marketing Is Relational, Not Transactional with Lauren Reek </itunes:title>
    <title>Ep. 149: MINDSET SERIES: Marketing Is Relational, Not Transactional with Lauren Reek </title>
    <itunes:summary><![CDATA[Do you really dislike marketing? Or even…dare I say it…hate it?! It’s okay to say “yes” as most yoga teachers I know don’t love marketing. But the good news is that you can find a ways to enjoy marketing and that’s what happened to my guest and student, Lauren Reek. In this conversation she shares how she now views marketing as relational and not transactional and it made all the difference!   Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Do you really dislike marketing? Or even…dare I say it…hate it?! It’s okay to say “yes” as most yoga teachers I know don’t love marketing. But the good news is that you can find a ways to enjoy marketing and that’s what happened to my guest and student, Lauren Reek. In this conversation she shares how she now views marketing as relational and not transactional and it made all the difference! </p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you really dislike marketing? Or even…dare I say it…hate it?! It’s okay to say “yes” as most yoga teachers I know don’t love marketing. But the good news is that you can find a ways to enjoy marketing and that’s what happened to my guest and student, Lauren Reek. In this conversation she shares how she now views marketing as relational and not transactional and it made all the difference! </p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630989-ep-149-mindset-series-marketing-is-relational-not-transactional-with-lauren-reek.mp3" length="47526069" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 May 2022 04:00:00 -0400</pubDate>
    <itunes:duration>3957</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>149</itunes:episode>
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  <item>
    <itunes:title>Ep. 148: Podcast Update From Amanda</itunes:title>
    <title>Ep. 148: Podcast Update From Amanda</title>
    <itunes:summary><![CDATA[The podcast is changing but in a GREAT way! In this episode I’m sharing what to expect going forward with this podcast and I’m really excited to share these updates. I’ve listened to what you need and will be adjusting how I release specific content to you to help with focus and action taking tips. You’re going to love it!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>The podcast is changing but in a GREAT way! In this episode I’m sharing what to expect going forward with this podcast and I’m really excited to share these updates. I’ve listened to what you need and will be adjusting how I release specific content to you to help with focus and action taking tips. You’re going to love it!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>The podcast is changing but in a GREAT way! In this episode I’m sharing what to expect going forward with this podcast and I’m really excited to share these updates. I’ve listened to what you need and will be adjusting how I release specific content to you to help with focus and action taking tips. You’re going to love it!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630990-ep-148-podcast-update-from-amanda.mp3" length="3539004" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 May 2022 04:00:00 -0400</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>148</itunes:episode>
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  <item>
    <itunes:title>Ep. 147: Creating A Sustainable Yoga Business - Part 2</itunes:title>
    <title>Ep. 147: Creating A Sustainable Yoga Business - Part 2</title>
    <itunes:summary><![CDATA[As a follow up from episode #146 these are my top tips for creating a sustainable business that you love. There’s lots of tips on how to grow a business because there are lots of ways but only you know the best way for you to grow your dream business. All these tips allow you to tap into your gifts and preferences plus you already have everything you need to be successful! No fancy equipment or systems needed here! Let’s do this!  Show notes available with all links mentioned here:  https://w...]]></itunes:summary>
    <description><![CDATA[<p>As a follow up from episode #146 these are my top tips for creating a sustainable business that you love. There’s lots of tips on how to grow a business because there are lots of ways but only you know the best way for you to grow your dream business. All these tips allow you to tap into your gifts and preferences plus you already have everything you need to be successful! No fancy equipment or systems needed here! Let’s do this!</p> <p>Show notes available with all links mentioned here:<br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As a follow up from episode #146 these are my top tips for creating a sustainable business that you love. There’s lots of tips on how to grow a business because there are lots of ways but only you know the best way for you to grow your dream business. All these tips allow you to tap into your gifts and preferences plus you already have everything you need to be successful! No fancy equipment or systems needed here! Let’s do this!</p> <p>Show notes available with all links mentioned here:<br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630991-ep-147-creating-a-sustainable-yoga-business-part-2.mp3" length="18976155" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 May 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1577</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>147</itunes:episode>
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  <item>
    <itunes:title>Ep. 146: Creating A Sustainable Yoga Business - Part 1 (with Jessie Reino)</itunes:title>
    <title>Ep. 146: Creating A Sustainable Yoga Business - Part 1 (with Jessie Reino)</title>
    <itunes:summary><![CDATA[If you’ve ever struggled as a business owner or felt alone or like you’re the only one dealing with that particular struggle, this episode was recorded for you. What started as a conversation to talk about a success story turned into one of the richest conversations yet. Overall, the takeaway is: when there’s success, there’s also struggle. My guest Jessie Reino shares so much and I know you’ll get a lot from this one.  Show notes available with all links mentioned here:  https://www.amandamc...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever struggled as a business owner or felt alone or like you’re the only one dealing with that particular struggle, this episode was recorded for you. What started as a conversation to talk about a success story turned into one of the richest conversations yet. Overall, the takeaway is: when there’s success, there’s also struggle. My guest Jessie Reino shares so much and I know you’ll get a lot from this one.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever struggled as a business owner or felt alone or like you’re the only one dealing with that particular struggle, this episode was recorded for you. What started as a conversation to talk about a success story turned into one of the richest conversations yet. Overall, the takeaway is: when there’s success, there’s also struggle. My guest Jessie Reino shares so much and I know you’ll get a lot from this one.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630992-ep-146-creating-a-sustainable-yoga-business-part-1-with-jessie-reino.mp3" length="50215614" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 May 2022 04:00:00 -0400</pubDate>
    <itunes:duration>4181</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>146</itunes:episode>
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  <item>
    <itunes:title>Ep. 145: Forget “niching” and think “core message” </itunes:title>
    <title>Ep. 145: Forget “niching” and think “core message” </title>
    <itunes:summary><![CDATA[If you’re tired of hearing “you should niche down” this episode’s for you. I 100% believe that niching down is great but it’s a process that takes time. In this episode I’m sharing the idea of finding your core message and how to find this for you. By finding your core message it will lead you to your niche in a way that will feel natural for you and not forced. Let’s dig in and I really think you’re going to enjoy this one!  Show notes available with all links mentioned here:  https://www.am...]]></itunes:summary>
    <description><![CDATA[<p>If you’re tired of hearing “you should niche down” this episode’s for you. I 100% believe that niching down is great but it’s a process that takes time. In this episode I’m sharing the idea of finding your core message and how to find this for you. By finding your core message it will lead you to your niche in a way that will feel natural for you and not forced. Let’s dig in and I really think you’re going to enjoy this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re tired of hearing “you should niche down” this episode’s for you. I 100% believe that niching down is great but it’s a process that takes time. In this episode I’m sharing the idea of finding your core message and how to find this for you. By finding your core message it will lead you to your niche in a way that will feel natural for you and not forced. Let’s dig in and I really think you’re going to enjoy this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630993-ep-145-forget-niching-and-think-core-message.mp3" length="15372819" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Apr 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>145</itunes:episode>
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  <item>
    <itunes:title>Ep. 144: How To Write Better Emails with Christine Fuchs </itunes:title>
    <title>Ep. 144: How To Write Better Emails with Christine Fuchs </title>
    <itunes:summary><![CDATA[If you struggle with the idea (&amp; the actually action) of writing emails, this episode is going to be your favorite! A student of mine, Christine Fuchs, was recently praised for her incredible email writing skills and I knew I had to have her share her wisdom with you. 2 years ago she wasn’t comfortable with writing emails or any marketing really and now her students RAVE about her emails! She shares her tips and lots of mindset shifts that I know will help you! Enjoy!  Show notes availabl...]]></itunes:summary>
    <description><![CDATA[<p>If you struggle with the idea (&amp; the actually action) of writing emails, this episode is going to be your favorite! A student of mine, Christine Fuchs, was recently praised for her incredible email writing skills and I knew I had to have her share her wisdom with you. 2 years ago she wasn’t comfortable with writing emails or any marketing really and now her students RAVE about her emails! She shares her tips and lots of mindset shifts that I know will help you! Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you struggle with the idea (&amp; the actually action) of writing emails, this episode is going to be your favorite! A student of mine, Christine Fuchs, was recently praised for her incredible email writing skills and I knew I had to have her share her wisdom with you. 2 years ago she wasn’t comfortable with writing emails or any marketing really and now her students RAVE about her emails! She shares her tips and lots of mindset shifts that I know will help you! Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630994-ep-144-how-to-write-better-emails-with-christine-fuchs.mp3" length="35834545" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Apr 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2982</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>144</itunes:episode>
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  <item>
    <itunes:title>Ep. 143: Done Is Better Than Perfect - Let’s Talk About Perfectionism…</itunes:title>
    <title>Ep. 143: Done Is Better Than Perfect - Let’s Talk About Perfectionism…</title>
    <itunes:summary><![CDATA[Done is better than perfect. Easy to say, hard to live it out. When we have high standards it’s easy to get in our own way when it comes to achieving business and life goals. If you struggle with perfectionism, this episode’s for you. We’re digging into what it is, how to catch it and combat it, and how to focus on progress instead of perfection.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Done is better than perfect. Easy to say, hard to live it out. When we have high standards it’s easy to get in our own way when it comes to achieving business and life goals. If you struggle with perfectionism, this episode’s for you. We’re digging into what it is, how to catch it and combat it, and how to focus on progress instead of perfection.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Done is better than perfect. Easy to say, hard to live it out. When we have high standards it’s easy to get in our own way when it comes to achieving business and life goals. If you struggle with perfectionism, this episode’s for you. We’re digging into what it is, how to catch it and combat it, and how to focus on progress instead of perfection.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630995-ep-143-done-is-better-than-perfect-let-s-talk-about-perfectionism.mp3" length="21590209" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Apr 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1795</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>143</itunes:episode>
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  <item>
    <itunes:title>Ep. 142: Marketing Is A Science Experiment with Alison McLean </itunes:title>
    <title>Ep. 142: Marketing Is A Science Experiment with Alison McLean </title>
    <itunes:summary><![CDATA[Disappointment happens as we are creating and building our business but it’s how we navigate the tough times that can make all the difference. My guest Alison McLean shares how she looks at failures and marketing overall as a science experiment. By separating herself from the “failure” she’s able to learn and adjust without attachment to the offering or the result and ultimately, grow her business. She will inspire and educate you so get ready!  Show notes available with all links mentioned h...]]></itunes:summary>
    <description><![CDATA[<p>Disappointment happens as we are creating and building our business but it’s how we navigate the tough times that can make all the difference. My guest Alison McLean shares how she looks at failures and marketing overall as a science experiment. By separating herself from the “failure” she’s able to learn and adjust without attachment to the offering or the result and ultimately, grow her business. She will inspire and educate you so get ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Disappointment happens as we are creating and building our business but it’s how we navigate the tough times that can make all the difference. My guest Alison McLean shares how she looks at failures and marketing overall as a science experiment. By separating herself from the “failure” she’s able to learn and adjust without attachment to the offering or the result and ultimately, grow her business. She will inspire and educate you so get ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630996-ep-142-marketing-is-a-science-experiment-with-alison-mclean.mp3" length="35201660" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Apr 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2930</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>142</itunes:episode>
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  <item>
    <itunes:title>Ep. 141: Navigating Entrepreneurship Highs &amp; Lows with Samantha Harrison  </itunes:title>
    <title>Ep. 141: Navigating Entrepreneurship Highs &amp; Lows with Samantha Harrison  </title>
    <itunes:summary><![CDATA[As an entrepreneur you will experience easy &amp; tough times. In this episode Samantha Harrison talks about how she navigates these ups and downs as well as how she has experienced success through saying yes to opportunities that present themselves. Because of this she has a successful business working with corporate clients that she also shares in her Corporate Yoga Teacher Training too! The tips and encouragement she shares will definitely lift you up when you need it.  Show notes availabl...]]></itunes:summary>
    <description><![CDATA[<p>As an entrepreneur you will experience easy &amp; tough times. In this episode Samantha Harrison talks about how she navigates these ups and downs as well as how she has experienced success through saying yes to opportunities that present themselves. Because of this she has a successful business working with corporate clients that she also shares in her Corporate Yoga Teacher Training too! The tips and encouragement she shares will definitely lift you up when you need it.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As an entrepreneur you will experience easy &amp; tough times. In this episode Samantha Harrison talks about how she navigates these ups and downs as well as how she has experienced success through saying yes to opportunities that present themselves. Because of this she has a successful business working with corporate clients that she also shares in her Corporate Yoga Teacher Training too! The tips and encouragement she shares will definitely lift you up when you need it.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15630997-ep-141-navigating-entrepreneurship-highs-lows-with-samantha-harrison.mp3" length="31508075" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Mar 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2622</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>141</itunes:episode>
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    <itunes:title>Ep. 140: Open/Closed or Always-Open: Which to use for your yoga offerings?</itunes:title>
    <title>Ep. 140: Open/Closed or Always-Open: Which to use for your yoga offerings?</title>
    <itunes:summary><![CDATA[What’s the difference between and when should you use an open/closed offering versus an always-open offering? That’s what I’m talking about in this episode because it can be tricky when it comes to yoga offerings. Do you allow someone to purchase it whenever they want to or do you have limited availability. I’m digging into the details and even sharing how I’ve changed this for one specific offering several times and what I learned. Let’s dig in!  Show notes available with all links mentioned...]]></itunes:summary>
    <description><![CDATA[<p>What’s the difference between and when should you use an open/closed offering versus an always-open offering? That’s what I’m talking about in this episode because it can be tricky when it comes to yoga offerings. Do you allow someone to purchase it whenever they want to or do you have limited availability. I’m digging into the details and even sharing how I’ve changed this for one specific offering several times and what I learned. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>What’s the difference between and when should you use an open/closed offering versus an always-open offering? That’s what I’m talking about in this episode because it can be tricky when it comes to yoga offerings. Do you allow someone to purchase it whenever they want to or do you have limited availability. I’m digging into the details and even sharing how I’ve changed this for one specific offering several times and what I learned. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Mar 2022 04:00:00 -0400</pubDate>
    <itunes:duration>2272</itunes:duration>
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  <item>
    <itunes:title>Ep. 139: Why Your Offering Isn’t Selling &amp; How To Fix It</itunes:title>
    <title>Ep. 139: Why Your Offering Isn’t Selling &amp; How To Fix It</title>
    <itunes:summary><![CDATA[Well it happened - you didn’t fill your offering and all the feelings of doubt and failure are pouring in. This happens to everyone but the good news is that it’s actually pretty simple why this is happening. In this episode I’m sharing why your offering isn’t filling and how you can fix it and fill your next offering. This episode has a corresponding workshop for even more details. Go to amandamckinney.com/workshop to get the details and register for just $10  Show notes available with all l...]]></itunes:summary>
    <description><![CDATA[<p>Well it happened - you didn’t fill your offering and all the feelings of doubt and failure are pouring in. This happens to everyone but the good news is that it’s actually pretty simple why this is happening. In this episode I’m sharing why your offering isn’t filling and how you can fix it and fill your next offering. This episode has a corresponding workshop for even more details. Go to amandamckinney.com/workshop to get the details and register for just $10</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Well it happened - you didn’t fill your offering and all the feelings of doubt and failure are pouring in. This happens to everyone but the good news is that it’s actually pretty simple why this is happening. In this episode I’m sharing why your offering isn’t filling and how you can fix it and fill your next offering. This episode has a corresponding workshop for even more details. Go to amandamckinney.com/workshop to get the details and register for just $10</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Mar 2022 04:00:00 -0400</pubDate>
    <itunes:duration>1744</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>139</itunes:episode>
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    <itunes:title>Ep. 138: Maintenance Mode: What it is, Why it’s needed and How to navigate it with Danait Berhe </itunes:title>
    <title>Ep. 138: Maintenance Mode: What it is, Why it’s needed and How to navigate it with Danait Berhe </title>
    <itunes:summary><![CDATA[So you’re going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that’s why we’re talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>So you’re going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that’s why we’re talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>So you’re going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that’s why we’re talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3069</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>138</itunes:episode>
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  <item>
    <itunes:title>Ep. 137: How To Build The Know, Like Trust Factor With Your Audience  </itunes:title>
    <title>Ep. 137: How To Build The Know, Like Trust Factor With Your Audience  </title>
    <itunes:summary><![CDATA[You’ve likely heard the phrase “Know-Like-Trust Factor” before but what does that mean and what the heck do you do with it? In this episode I’m sharing more on this concept and how it will help you grow your business. By focusing on the Know-Like-Trust Factor you will gain trust with your audience and therefore they will be more likely to buy from you in the future. Let’s dive in so you can take action with this idea.  Show notes available with all links mentioned here:  https://www.amandamck...]]></itunes:summary>
    <description><![CDATA[<p>You’ve likely heard the phrase “Know-Like-Trust Factor” before but what does that mean and what the heck do you do with it? In this episode I’m sharing more on this concept and how it will help you grow your business. By focusing on the Know-Like-Trust Factor you will gain trust with your audience and therefore they will be more likely to buy from you in the future. Let’s dive in so you can take action with this idea.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p> <p> </p>]]></description>
    <content:encoded><![CDATA[<p>You’ve likely heard the phrase “Know-Like-Trust Factor” before but what does that mean and what the heck do you do with it? In this episode I’m sharing more on this concept and how it will help you grow your business. By focusing on the Know-Like-Trust Factor you will gain trust with your audience and therefore they will be more likely to buy from you in the future. Let’s dive in so you can take action with this idea.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p> <p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631001-ep-137-how-to-build-the-know-like-trust-factor-with-your-audience.mp3" length="22910542" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Feb 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1905</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>137</itunes:episode>
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  <item>
    <itunes:title>Ep. 136: Freebies: What they are and how they can help you grow your yoga business </itunes:title>
    <title>Ep. 136: Freebies: What they are and how they can help you grow your yoga business </title>
    <itunes:summary><![CDATA[What’s a freebie? Why do you need one? How can it be used to make you money? How to promote it? This episode is all about freebies and how a freebie, opt-in or lead magnet (whatever you want to call it) can help you grow your yoga business. Plus how you can determine the best freebie for your specific business. We cover it all in this episode!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>What’s a freebie? Why do you need one? How can it be used to make you money? How to promote it? This episode is all about freebies and how a freebie, opt-in or lead magnet (whatever you want to call it) can help you grow your yoga business. Plus how you can determine the best freebie for your specific business. We cover it all in this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>What’s a freebie? Why do you need one? How can it be used to make you money? How to promote it? This episode is all about freebies and how a freebie, opt-in or lead magnet (whatever you want to call it) can help you grow your yoga business. Plus how you can determine the best freebie for your specific business. We cover it all in this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631002-ep-136-freebies-what-they-are-and-how-they-can-help-you-grow-your-yoga-business.mp3" length="29463645" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Feb 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2451</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>136</itunes:episode>
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  <item>
    <itunes:title>Ep. 135: Finding Success Through Failure with Allison Rissel </itunes:title>
    <title>Ep. 135: Finding Success Through Failure with Allison Rissel </title>
    <itunes:summary><![CDATA[Failure is part of being a business owner but through failure, we can find success. That’s what my guest, Allison Rissel, is sharing in this episode. On paper she experienced a failure when she didn’t reach any of her goals when running an event last year. But after processing the “failure” she was able to pull out the successes that have come through that experience. It’s a good one with lots of truth and compassion.  Show notes available with all links mentioned here:  https://www.amandamck...]]></itunes:summary>
    <description><![CDATA[<p>Failure is part of being a business owner but through failure, we can find success. That’s what my guest, Allison Rissel, is sharing in this episode. On paper she experienced a failure when she didn’t reach any of her goals when running an event last year. But after processing the “failure” she was able to pull out the successes that have come through that experience. It’s a good one with lots of truth and compassion.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Failure is part of being a business owner but through failure, we can find success. That’s what my guest, Allison Rissel, is sharing in this episode. On paper she experienced a failure when she didn’t reach any of her goals when running an event last year. But after processing the “failure” she was able to pull out the successes that have come through that experience. It’s a good one with lots of truth and compassion.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631003-ep-135-finding-success-through-failure-with-allison-rissel.mp3" length="26935784" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Feb 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2241</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>135</itunes:episode>
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  <item>
    <itunes:title>Ep. 134: Success &amp; Imposter Syndrome with Dawn Vason </itunes:title>
    <title>Ep. 134: Success &amp; Imposter Syndrome with Dawn Vason </title>
    <itunes:summary><![CDATA[Do you struggle with imposter syndrome? Or maybe you’re so tired because you feel like you keep starting over with things in business. In this episode, we cover this and more. Dawn Vason is a yoga teacher who’s dealt with this many times and is sharing how she uses the tools of yoga to help her with these exact issues. It’s a great episode to listen to and keep on hand as you continue to navigate the ups and downs of entrepreneurship.  Show notes available with all links mentioned here:  http...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle with imposter syndrome? Or maybe you’re so tired because you feel like you keep starting over with things in business. In this episode, we cover this and more. Dawn Vason is a yoga teacher who’s dealt with this many times and is sharing how she uses the tools of yoga to help her with these exact issues. It’s a great episode to listen to and keep on hand as you continue to navigate the ups and downs of entrepreneurship.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle with imposter syndrome? Or maybe you’re so tired because you feel like you keep starting over with things in business. In this episode, we cover this and more. Dawn Vason is a yoga teacher who’s dealt with this many times and is sharing how she uses the tools of yoga to help her with these exact issues. It’s a great episode to listen to and keep on hand as you continue to navigate the ups and downs of entrepreneurship.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631004-ep-134-success-imposter-syndrome-with-dawn-vason.mp3" length="34438031" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2866</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>134</itunes:episode>
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  <item>
    <itunes:title>Ep. 133: How to deal with negative or limiting thoughts</itunes:title>
    <title>Ep. 133: How to deal with negative or limiting thoughts</title>
    <itunes:summary><![CDATA[Feeling defeated? Dealing with negative or limiting thoughts lately? Not feeling like you are or are doing enough? Welcome to the club - this seems to be happening for everyone lately so it was time for a pep talk on the podcast. This episode is meant to be the reset you need when you’re struggling with making progress in business (or life). Be sure to bookmark this one so you have it on hand whenever you need it.  Show notes available with all links mentioned here:  https://www.amandamckinne...]]></itunes:summary>
    <description><![CDATA[<p>Feeling defeated? Dealing with negative or limiting thoughts lately? Not feeling like you are or are doing enough? Welcome to the club - this seems to be happening for everyone lately so it was time for a pep talk on the podcast. This episode is meant to be the reset you need when you’re struggling with making progress in business (or life). Be sure to bookmark this one so you have it on hand whenever you need it.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling defeated? Dealing with negative or limiting thoughts lately? Not feeling like you are or are doing enough? Welcome to the club - this seems to be happening for everyone lately so it was time for a pep talk on the podcast. This episode is meant to be the reset you need when you’re struggling with making progress in business (or life). Be sure to bookmark this one so you have it on hand whenever you need it.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631005-ep-133-how-to-deal-with-negative-or-limiting-thoughts.mp3" length="25768099" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 31 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2143</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>133</itunes:episode>
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    <itunes:title>Ep. 132: A Week In My Life: How I Stay Focused and Get It “All” Done As An Entrepreneur</itunes:title>
    <title>Ep. 132: A Week In My Life: How I Stay Focused and Get It “All” Done As An Entrepreneur</title>
    <itunes:summary><![CDATA[Want to know what a day in my life is like as an entrepreneur? I had this question from several of my students so I thought I’d share what a week in my life looks like as an entrepreneur. In this episode I share what my morning routine is like, how I’ve learned how to stay focused as I work from home and the tools and habits that serve me the most. My hope is that this inspires you and maybe even to share a day in your life…because your students are curious too! Show notes available with all ...]]></itunes:summary>
    <description><![CDATA[Want to know what a day in my life is like as an entrepreneur? I had this question from several of my students so I thought I’d share what a week in my life looks like as an entrepreneur. In this episode I share what my morning routine is like, how I’ve learned how to stay focused as I work from home and the tools and habits that serve me the most. My hope is that this inspires you and maybe even to share a day in your life…because your students are curious too! <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[Want to know what a day in my life is like as an entrepreneur? I had this question from several of my students so I thought I’d share what a week in my life looks like as an entrepreneur. In this episode I share what my morning routine is like, how I’ve learned how to stay focused as I work from home and the tools and habits that serve me the most. My hope is that this inspires you and maybe even to share a day in your life…because your students are curious too! <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631006-ep-132-a-week-in-my-life-how-i-stay-focused-and-get-it-all-done-as-an-entrepreneur.mp3" length="36534269" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3041</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>132</itunes:episode>
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  <item>
    <itunes:title>Ep. 131: Decision made for you: sending emails, working from home tips &amp; more!</itunes:title>
    <title>Ep. 131: Decision made for you: sending emails, working from home tips &amp; more!</title>
    <itunes:summary><![CDATA[“Amanda, just tell me what to do. I don’t need options, I need to know what to do”. Done! In this episode I’m sharing my direct answers with you and basically bossing you around in a fun and compassionate way of course. From how many times to send emails per month to tips on working from home, I’m covering a lot. Listen in, enjoy and get direction.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>“Amanda, just tell me what to do. I don’t need options, I need to know what to do”. Done! In this episode I’m sharing my direct answers with you and basically bossing you around in a fun and compassionate way of course. From how many times to send emails per month to tips on working from home, I’m covering a lot. Listen in, enjoy and get direction.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>“Amanda, just tell me what to do. I don’t need options, I need to know what to do”. Done! In this episode I’m sharing my direct answers with you and basically bossing you around in a fun and compassionate way of course. From how many times to send emails per month to tips on working from home, I’m covering a lot. Listen in, enjoy and get direction.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631007-ep-131-decision-made-for-you-sending-emails-working-from-home-tips-more.mp3" length="29352981" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>131</itunes:episode>
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  <item>
    <itunes:title>Ep. 130: The ONE thing that has helped me succeed in business</itunes:title>
    <title>Ep. 130: The ONE thing that has helped me succeed in business</title>
    <itunes:summary><![CDATA[“What’s one thing you did that helped your business succeed?” I was asked versions of this question twice in one day and it really got me thinking. I later summed it up in one word: tracking. Tracking has allowed me to achieve any level of success I’ve ever achieved. In this episode I share why this is true and what exactly I’ve tracked and how I used that information to succeed. Enjoy!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>“What’s one thing you did that helped your business succeed?” I was asked versions of this question twice in one day and it really got me thinking. I later summed it up in one word: tracking. Tracking has allowed me to achieve any level of success I’ve ever achieved. In this episode I share why this is true and what exactly I’ve tracked and how I used that information to succeed. Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>“What’s one thing you did that helped your business succeed?” I was asked versions of this question twice in one day and it really got me thinking. I later summed it up in one word: tracking. Tracking has allowed me to achieve any level of success I’ve ever achieved. In this episode I share why this is true and what exactly I’ve tracked and how I used that information to succeed. Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1863</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>130</itunes:episode>
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  <item>
    <itunes:title>Ep: 129: Helpful Mindset Reset: My letter to you as you start your year (or anytime)</itunes:title>
    <title>Ep: 129: Helpful Mindset Reset: My letter to you as you start your year (or anytime)</title>
    <itunes:summary><![CDATA[Let’s start 2022 (or anytime really) with a helpful mindset. Whether you’ve just set your goal, you’re still celebrating last year’s success or you’re finding yourself bummed because last year didn’t turn out like you’d hoped. It’s time to find a helpful mindset as you move forward. This episode is my pep talk to you so you can find the most helpful mindset for you. Let’s do this!   Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Let’s start 2022 (or anytime really) with a helpful mindset. Whether you’ve just set your goal, you’re still celebrating last year’s success or you’re finding yourself bummed because last year didn’t turn out like you’d hoped. It’s time to find a helpful mindset as you move forward. This episode is my pep talk to you so you can find the most helpful mindset for you. Let’s do this! </p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Let’s start 2022 (or anytime really) with a helpful mindset. Whether you’ve just set your goal, you’re still celebrating last year’s success or you’re finding yourself bummed because last year didn’t turn out like you’d hoped. It’s time to find a helpful mindset as you move forward. This episode is my pep talk to you so you can find the most helpful mindset for you. Let’s do this! </p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631009-ep-129-helpful-mindset-reset-my-letter-to-you-as-you-start-your-year-or-anytime.mp3" length="32236597" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2682</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>129</itunes:episode>
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    <itunes:title>Ep. 128: #1 Business Truth: Things Take Time But It’s Worth It</itunes:title>
    <title>Ep. 128: #1 Business Truth: Things Take Time But It’s Worth It</title>
    <itunes:summary><![CDATA[Annoying phrase alert...Things take time. I know how frustrating this is to hear but it’s true and if someone else is telling you otherwise, they aren’t telling you the truth. Because growing your business takes time, energy and effort but here’s what’s always true - it’s worth it! 100%. So here’s your pep talk on how things take time and how you can best navigate the lack of patience you might be feeling.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/po...]]></itunes:summary>
    <description><![CDATA[<p>Annoying phrase alert...Things take time. I know how frustrating this is to hear but it’s true and if someone else is telling you otherwise, they aren’t telling you the truth. Because growing your business takes time, energy and effort but here’s what’s always true - it’s worth it! 100%. So here’s your pep talk on how things take time and how you can best navigate the lack of patience you might be feeling.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Annoying phrase alert...Things take time. I know how frustrating this is to hear but it’s true and if someone else is telling you otherwise, they aren’t telling you the truth. Because growing your business takes time, energy and effort but here’s what’s always true - it’s worth it! 100%. So here’s your pep talk on how things take time and how you can best navigate the lack of patience you might be feeling.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631010-ep-128-1-business-truth-things-take-time-but-it-s-worth-it.mp3" length="11779541" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 04:00:00 -0500</pubDate>
    <itunes:duration>978</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>128</itunes:episode>
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  <item>
    <itunes:title>Ep. 127: “I’ve got so many ideas, where do I start?” [6 Step Process]</itunes:title>
    <title>Ep. 127: “I’ve got so many ideas, where do I start?” [6 Step Process]</title>
    <itunes:summary><![CDATA[“I’m overwhelmed. I have so many ideas that I want to offer. Where do I start?” This question came through and it was so good I had to share. If you’ve ever struggled with ‘too many ideas’ this episode’s for you. I share a 6-step process on how to navigate this so you can actually make progress on all your ideas! Let’s do this!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>“I’m overwhelmed. I have so many ideas that I want to offer. Where do I start?” This question came through and it was so good I had to share. If you’ve ever struggled with ‘too many ideas’ this episode’s for you. I share a 6-step process on how to navigate this so you can actually make progress on all your ideas! Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>“I’m overwhelmed. I have so many ideas that I want to offer. Where do I start?” This question came through and it was so good I had to share. If you’ve ever struggled with ‘too many ideas’ this episode’s for you. I share a 6-step process on how to navigate this so you can actually make progress on all your ideas! Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631011-ep-127-i-ve-got-so-many-ideas-where-do-i-start-6-step-process.mp3" length="7463082" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Dec 2021 04:00:00 -0500</pubDate>
    <itunes:duration>618</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>127</itunes:episode>
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  <item>
    <itunes:title>Ep. 126: Feeling frantic/scattered? [Questions to help you move through this feeling]</itunes:title>
    <title>Ep. 126: Feeling frantic/scattered? [Questions to help you move through this feeling]</title>
    <itunes:summary><![CDATA[Feeling frantic or scattered lately? If so, you’re not alone in the slightest. I’ve heard this so much lately that I went live on Instagram about this topic and it was such a hit I wanted to share it here on the podcast too. I ask questions to help you move through the frantic or scattered feeling and I’m so grateful you’re here so you can do this. There’s light at the end of the frantic tunnel my friend.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/pod...]]></itunes:summary>
    <description><![CDATA[<p>Feeling frantic or scattered lately? If so, you’re not alone in the slightest. I’ve heard this so much lately that I went live on Instagram about this topic and it was such a hit I wanted to share it here on the podcast too. I ask questions to help you move through the frantic or scattered feeling and I’m so grateful you’re here so you can do this. There’s light at the end of the frantic tunnel my friend.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling frantic or scattered lately? If so, you’re not alone in the slightest. I’ve heard this so much lately that I went live on Instagram about this topic and it was such a hit I wanted to share it here on the podcast too. I ask questions to help you move through the frantic or scattered feeling and I’m so grateful you’re here so you can do this. There’s light at the end of the frantic tunnel my friend.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631012-ep-126-feeling-frantic-scattered-questions-to-help-you-move-through-this-feeling.mp3" length="16214239" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Dec 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1347</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>126</itunes:episode>
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  <item>
    <itunes:title>Ep. 125: “Help, it took me 3 hours to record a 3 minute video” [#1 Time Saving Tip]</itunes:title>
    <title>Ep. 125: “Help, it took me 3 hours to record a 3 minute video” [#1 Time Saving Tip]</title>
    <itunes:summary><![CDATA[“Help, it took me 3 hours to record a 3 minute video”. This is the message I received from a client and after sharing my video time saving tip with her she took 3 hours down to 10 minutes! This is the #1 time saving tip I have and I’ve literally never seen it not work. I even use it in this podcast episode! So get ready to save time my friend and it will only take you a few minutes to learn all about it. Enjoy!  Show notes available here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>“Help, it took me 3 hours to record a 3 minute video”. This is the message I received from a client and after sharing my video time saving tip with her she took 3 hours down to 10 minutes! This is the #1 time saving tip I have and I’ve literally never seen it not work. I even use it in this podcast episode! So get ready to save time my friend and it will only take you a few minutes to learn all about it. Enjoy!</p> <p>Show notes available here:<br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>“Help, it took me 3 hours to record a 3 minute video”. This is the message I received from a client and after sharing my video time saving tip with her she took 3 hours down to 10 minutes! This is the #1 time saving tip I have and I’ve literally never seen it not work. I even use it in this podcast episode! So get ready to save time my friend and it will only take you a few minutes to learn all about it. Enjoy!</p> <p>Show notes available here:<br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631013-ep-125-help-it-took-me-3-hours-to-record-a-3-minute-video-1-time-saving-tip.mp3" length="6423018" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Dec 2021 04:00:00 -0500</pubDate>
    <itunes:duration>531</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>125</itunes:episode>
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    <itunes:title>Ep. 124: Stop Sleazy Marketing: 6 Tactics &amp; How To Avoid Them</itunes:title>
    <title>Ep. 124: Stop Sleazy Marketing: 6 Tactics &amp; How To Avoid Them</title>
    <itunes:summary><![CDATA[Buckle up my friend because this one is an episode I’m super passionate about and it’s all about sleazy marketing. Most of my job is spent telling people “marketing isn’t bad, some people just do it sleazy”. And I’ve seen a lot of sleazy marketing lately so I thought it was time to explore the top sleaze-ball marketing tactics and how you can avoid them. But don’t worry, no shaming here. This is all about learning and doing better with what we know going forward.  https://www.amandamckinney.c...]]></itunes:summary>
    <description><![CDATA[<p>Buckle up my friend because this one is an episode I’m super passionate about and it’s all about sleazy marketing. Most of my job is spent telling people “marketing isn’t bad, some people just do it sleazy”. And I’ve seen a lot of sleazy marketing lately so I thought it was time to explore the top sleaze-ball marketing tactics and how you can avoid them. But don’t worry, no shaming here. This is all about learning and doing better with what we know going forward.<br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Buckle up my friend because this one is an episode I’m super passionate about and it’s all about sleazy marketing. Most of my job is spent telling people “marketing isn’t bad, some people just do it sleazy”. And I’ve seen a lot of sleazy marketing lately so I thought it was time to explore the top sleaze-ball marketing tactics and how you can avoid them. But don’t worry, no shaming here. This is all about learning and doing better with what we know going forward.<br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631014-ep-124-stop-sleazy-marketing-6-tactics-how-to-avoid-them.mp3" length="38145449" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3175</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>124</itunes:episode>
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  <item>
    <itunes:title>Ep. 123: How To Gain New Followers/Subscribers - with Nyk Danu</itunes:title>
    <title>Ep. 123: How To Gain New Followers/Subscribers - with Nyk Danu</title>
    <itunes:summary><![CDATA[“Amanda, how do I find new/more students?” is the question I get pretty often. And the answer to that question is inside this podcast episode. Well, it’s one of the ways you can do this anyway. I don’t believe there’s one way to do this but if you’re looking to expand your reach, my student Nyk Danu is a great person to learn from as she’s done it successfully. Get ready to take notes (and action!).  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>“Amanda, how do I find new/more students?” is the question I get pretty often. And the answer to that question is inside this podcast episode. Well, it’s one of the ways you can do this anyway. I don’t believe there’s one way to do this but if you’re looking to expand your reach, my student Nyk Danu is a great person to learn from as she’s done it successfully. Get ready to take notes (and action!).</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>“Amanda, how do I find new/more students?” is the question I get pretty often. And the answer to that question is inside this podcast episode. Well, it’s one of the ways you can do this anyway. I don’t believe there’s one way to do this but if you’re looking to expand your reach, my student Nyk Danu is a great person to learn from as she’s done it successfully. Get ready to take notes (and action!).</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631015-ep-123-how-to-gain-new-followers-subscribers-with-nyk-danu.mp3" length="42467254" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3535</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>123</itunes:episode>
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  <item>
    <itunes:title>Ep. 122: Self-Sabotage: It happened to me and this is what I did next </itunes:title>
    <title>Ep. 122: Self-Sabotage: It happened to me and this is what I did next </title>
    <itunes:summary><![CDATA[Have you ever found yourself self sabotaging something in your life or business? This is something I see often but when it happened to me it was a huge wake up call. In this replay of a Instagram Live I call myself out for self sabotaging a launch and you hear me talk through what was happening and how I was course correcting in real time. It’s my hope that this serves as a reminder that it this happens to all of us but we can course correct.  Show notes available with all links mentioned her...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself self sabotaging something in your life or business? This is something I see often but when it happened to me it was a huge wake up call. In this replay of a Instagram Live I call myself out for self sabotaging a launch and you hear me talk through what was happening and how I was course correcting in real time. It’s my hope that this serves as a reminder that it this happens to all of us but we can course correct.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself self sabotaging something in your life or business? This is something I see often but when it happened to me it was a huge wake up call. In this replay of a Instagram Live I call myself out for self sabotaging a launch and you hear me talk through what was happening and how I was course correcting in real time. It’s my hope that this serves as a reminder that it this happens to all of us but we can course correct.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631016-ep-122-self-sabotage-it-happened-to-me-and-this-is-what-i-did-next.mp3" length="15563446" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>122</itunes:episode>
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    <itunes:title>Ep. 121: Social Media &amp; Blogging Tips From Kayla Kleinman</itunes:title>
    <title>Ep. 121: Social Media &amp; Blogging Tips From Kayla Kleinman</title>
    <itunes:summary><![CDATA[Do you feel stuck when it comes to social media? Have you thought about starting a blog but not sure what to do? Or maybe you think “why should I have a blog”. This episode answers all these questions and more. Kayla Kleinman started blogging 10 years ago and he shares why blogging is the cornerstone of her business, how she uses social media and how she created opportunities for herself as a yoga teacher. It’s good! Pour a glass of your fav beverage and enjoy!  Show notes available with all ...]]></itunes:summary>
    <description><![CDATA[<p>Do you feel stuck when it comes to social media? Have you thought about starting a blog but not sure what to do? Or maybe you think “why should I have a blog”. This episode answers all these questions and more. Kayla Kleinman started blogging 10 years ago and he shares why blogging is the cornerstone of her business, how she uses social media and how she created opportunities for herself as a yoga teacher. It’s good! Pour a glass of your fav beverage and enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you feel stuck when it comes to social media? Have you thought about starting a blog but not sure what to do? Or maybe you think “why should I have a blog”. This episode answers all these questions and more. Kayla Kleinman started blogging 10 years ago and he shares why blogging is the cornerstone of her business, how she uses social media and how she created opportunities for herself as a yoga teacher. It’s good! Pour a glass of your fav beverage and enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631017-ep-121-social-media-blogging-tips-from-kayla-kleinman.mp3" length="41336246" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3441</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>121</itunes:episode>
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    <itunes:title>Ep. 120: Defining success: what it means for you...not what others think</itunes:title>
    <title>Ep. 120: Defining success: what it means for you...not what others think</title>
    <itunes:summary><![CDATA[Do you know what success means for you? Really, for YOU, not what others say is successful but what you truly think success means? I ask because it’s really hard to define for ourselves but once we do, it makes all the difference in the world. In this episode I dive into how you can define this for yourself and how to stay focused on your version of success with all the other noise in our world. Grab a pen and paper and enjoy!  Show notes available with all links mentioned here:  https://www....]]></itunes:summary>
    <description><![CDATA[<p>Do you know what success means for you? Really, for YOU, not what others say is successful but what you truly think success means? I ask because it’s really hard to define for ourselves but once we do, it makes all the difference in the world. In this episode I dive into how you can define this for yourself and how to stay focused on your version of success with all the other noise in our world. Grab a pen and paper and enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you know what success means for you? Really, for YOU, not what others say is successful but what you truly think success means? I ask because it’s really hard to define for ourselves but once we do, it makes all the difference in the world. In this episode I dive into how you can define this for yourself and how to stay focused on your version of success with all the other noise in our world. Grab a pen and paper and enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Nov 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2052</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>120</itunes:episode>
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    <itunes:title>Ep. 119: Business Success Without Burnout - with Owen Satterley</itunes:title>
    <title>Ep. 119: Business Success Without Burnout - with Owen Satterley</title>
    <itunes:summary><![CDATA[We all want our business to be successful but how can you operate at peak performance and achieve business success without burning out? This comes up often in conversations with my students and it is possible to do both: achieve success and not burn out in the process. My guest Owen Satterley is here to share his tips after working with world champion athletes, top-level executives and entrepreneurs. Get ready to take notes and take action because you will be fueled up after this one!  Show n...]]></itunes:summary>
    <description><![CDATA[<p>We all want our business to be successful but how can you operate at peak performance and achieve business success without burning out? This comes up often in conversations with my students and it is possible to do both: achieve success and not burn out in the process. My guest Owen Satterley is here to share his tips after working with world champion athletes, top-level executives and entrepreneurs. Get ready to take notes and take action because you will be fueled up after this one!</p> <p><strong>Show notes available with all links mentioned here</strong>:<br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>We all want our business to be successful but how can you operate at peak performance and achieve business success without burning out? This comes up often in conversations with my students and it is possible to do both: achieve success and not burn out in the process. My guest Owen Satterley is here to share his tips after working with world champion athletes, top-level executives and entrepreneurs. Get ready to take notes and take action because you will be fueled up after this one!</p> <p><strong>Show notes available with all links mentioned here</strong>:<br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4797</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>119</itunes:episode>
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  <item>
    <itunes:title>Ep. 118: Accessible Marketing - with Tristan Katz </itunes:title>
    <title>Ep. 118: Accessible Marketing - with Tristan Katz </title>
    <itunes:summary><![CDATA[Want to make sure that your marketing is accessible for others? It’s covered in this episode. Want marketing to feel more accessible for you? That’s also covered in this episode! My guest Tristan Katz teaches me (and you) so much in this episode so get your notes ready because it’s a good one! And be sure to grab all the resources in the show notes at amandamckinney.com/podcast      ]]></itunes:summary>
    <description><![CDATA[<p>Want to make sure that your marketing is accessible for others? It’s covered in this episode. Want marketing to feel more accessible for you? That’s also covered in this episode! My guest Tristan Katz teaches me (and you) so much in this episode so get your notes ready because it’s a good one! And be sure to grab all the resources in the show notes at amandamckinney.com/podcast</p> <p><br/> <br/></p>]]></description>
    <content:encoded><![CDATA[<p>Want to make sure that your marketing is accessible for others? It’s covered in this episode. Want marketing to feel more accessible for you? That’s also covered in this episode! My guest Tristan Katz teaches me (and you) so much in this episode so get your notes ready because it’s a good one! And be sure to grab all the resources in the show notes at amandamckinney.com/podcast</p> <p><br/> <br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631020-ep-118-accessible-marketing-with-tristan-katz.mp3" length="39540680" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3291</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>118</itunes:episode>
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  <item>
    <itunes:title>Ep. 117: 3 Part Focus Framework For Multi-Passionate People - with D’Ana Joi</itunes:title>
    <title>Ep. 117: 3 Part Focus Framework For Multi-Passionate People - with D’Ana Joi</title>
    <itunes:summary><![CDATA[Hey there multi-passionate! I’m so glad you’ve found this podcast episode because not only will it have you beaming with pride for being multi-passionate but it will also have you walking away with tools for growing your business too. I asked my guest, D'Ana Joi, all the questions because as your coach, I want to help you navigate growing a business in a way that feels GREAT for you! Get ready to be inspired and ready to take action too!  Show notes available with all links mentioned here:  h...]]></itunes:summary>
    <description><![CDATA[<p>Hey there multi-passionate! I’m so glad you’ve found this podcast episode because not only will it have you beaming with pride for being multi-passionate but it will also have you walking away with tools for growing your business too. I asked my guest, D&apos;Ana Joi, all the questions because as your coach, I want to help you navigate growing a business in a way that feels GREAT for you! Get ready to be inspired and ready to take action too!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Hey there multi-passionate! I’m so glad you’ve found this podcast episode because not only will it have you beaming with pride for being multi-passionate but it will also have you walking away with tools for growing your business too. I asked my guest, D&apos;Ana Joi, all the questions because as your coach, I want to help you navigate growing a business in a way that feels GREAT for you! Get ready to be inspired and ready to take action too!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631021-ep-117-3-part-focus-framework-for-multi-passionate-people-with-d-ana-joi.mp3" length="42173874" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3511</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>117</itunes:episode>
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  <item>
    <itunes:title>Ep. 116: Navigating Discomfort Of Marketing - with Jivana Heyman </itunes:title>
    <title>Ep. 116: Navigating Discomfort Of Marketing - with Jivana Heyman </title>
    <itunes:summary><![CDATA[If marketing feels uncomfortable to you, this episode is going to be super helpful for you. My guest, Jivana Heyman, shares how he has navigated these feelings as a yoga teacher, author, non-profit founder, and event director. As an introvert, marketing didn’t come easy but it has become easier over time and he’s sharing the tips on how it can become easier for you too. Get ready to be inspired and ready to take action after this one!  Show notes available with all links mentioned here:  http...]]></itunes:summary>
    <description><![CDATA[<p>If marketing feels uncomfortable to you, this episode is going to be super helpful for you. My guest, Jivana Heyman, shares how he has navigated these feelings as a yoga teacher, author, non-profit founder, and event director. As an introvert, marketing didn’t come easy but it has become easier over time and he’s sharing the tips on how it can become easier for you too. Get ready to be inspired and ready to take action after this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If marketing feels uncomfortable to you, this episode is going to be super helpful for you. My guest, Jivana Heyman, shares how he has navigated these feelings as a yoga teacher, author, non-profit founder, and event director. As an introvert, marketing didn’t come easy but it has become easier over time and he’s sharing the tips on how it can become easier for you too. Get ready to be inspired and ready to take action after this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631022-ep-116-navigating-discomfort-of-marketing-with-jivana-heyman.mp3" length="38459554" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3201</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>116</itunes:episode>
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  <item>
    <itunes:title>Ep. 115: How To Set Yourself Up For Success In 2022 (starting today)</itunes:title>
    <title>Ep. 115: How To Set Yourself Up For Success In 2022 (starting today)</title>
    <itunes:summary><![CDATA[I know it’s September but if you’re hoping and wanting to see growth in your yoga business in 2022 it’s time to start taking action today to set yourself up for success. Don’t worry, I’m not going to tell you that you have to work yourself to the bone for the rest of the year though! You can take small steps today that will help you succeed in 2022. Let’s do this!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>I know it’s September but if you’re hoping and wanting to see growth in your yoga business in 2022 it’s time to start taking action today to set yourself up for success. Don’t worry, I’m not going to tell you that you have to work yourself to the bone for the rest of the year though! You can take small steps today that will help you succeed in 2022. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>I know it’s September but if you’re hoping and wanting to see growth in your yoga business in 2022 it’s time to start taking action today to set yourself up for success. Don’t worry, I’m not going to tell you that you have to work yourself to the bone for the rest of the year though! You can take small steps today that will help you succeed in 2022. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631023-ep-115-how-to-set-yourself-up-for-success-in-2022-starting-today.mp3" length="21870133" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1819</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>115</itunes:episode>
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  <item>
    <itunes:title>Ep. 114: What Actually Helps Your Students See Transformation</itunes:title>
    <title>Ep. 114: What Actually Helps Your Students See Transformation</title>
    <itunes:summary><![CDATA[When I ask ‘what does success look like for you?’ I often hear “I want my students to see transformation in their lives” or “I want to make an impact”. As a yoga teacher I know you want to help your students and in order to do that there’s 2 things that need to be in place for the transformation to happen. I’m sharing what these things are and how you can cultivate them in your yoga business in this episode. You got this! amandamckinney.com/podcast  Show notes available with all links mention...]]></itunes:summary>
    <description><![CDATA[<p>When I ask ‘what does success look like for you?’ I often hear “I want my students to see transformation in their lives” or “I want to make an impact”. As a yoga teacher I know you want to help your students and in order to do that there’s 2 things that need to be in place for the transformation to happen. I’m sharing what these things are and how you can cultivate them in your yoga business in this episode. You got this! amandamckinney.com/podcast</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>When I ask ‘what does success look like for you?’ I often hear “I want my students to see transformation in their lives” or “I want to make an impact”. As a yoga teacher I know you want to help your students and in order to do that there’s 2 things that need to be in place for the transformation to happen. I’m sharing what these things are and how you can cultivate them in your yoga business in this episode. You got this! amandamckinney.com/podcast</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631024-ep-114-what-actually-helps-your-students-see-transformation.mp3" length="9501244" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>788</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>114</itunes:episode>
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  <item>
    <itunes:title>Ep. 113: Stop Thinking About What Others Think</itunes:title>
    <title>Ep. 113: Stop Thinking About What Others Think</title>
    <itunes:summary><![CDATA[It’s hard but it’s critical if you want to make progress in your business...you have to stop worrying about what others are thinking or saying. This has stopped me from making progress and chances are it’s stopping you too. Today we’re going to interrupt that pattern and I’m sharing 3 things you can do to combat this thinking. I believe in you! And I know you believe in yourself too - we just have to remind yourself of this from time to time.  Show notes available with all links mentioned her...]]></itunes:summary>
    <description><![CDATA[<p>It’s hard but it’s critical if you want to make progress in your business...you have to stop worrying about what others are thinking or saying. This has stopped me from making progress and chances are it’s stopping you too. Today we’re going to interrupt that pattern and I’m sharing 3 things you can do to combat this thinking. I believe in you! And I know you believe in yourself too - we just have to remind yourself of this from time to time.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>It’s hard but it’s critical if you want to make progress in your business...you have to stop worrying about what others are thinking or saying. This has stopped me from making progress and chances are it’s stopping you too. Today we’re going to interrupt that pattern and I’m sharing 3 things you can do to combat this thinking. I believe in you! And I know you believe in yourself too - we just have to remind yourself of this from time to time.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631025-ep-113-stop-thinking-about-what-others-think.mp3" length="21124032" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>113</itunes:episode>
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  <item>
    <itunes:title>Ep. 112: Marketing Tips From The Movement Maestro - Shanté Cofield</itunes:title>
    <title>Ep. 112: Marketing Tips From The Movement Maestro - Shanté Cofield</title>
    <itunes:summary><![CDATA[If you’re feeling like your marketing isn’t working, this message is for you. Dr. Shanté Cofield (aka: The Movement Maestro) shares lots of truth bombs on this and if you follow her advice you will make progress in your business. We talk about tough stuff about being an entrepreneur, how and why to take action if you’re not feeling “ready”, and of course, Instagram. Get ready to laugh and be inspired!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you’re feeling like your marketing isn’t working, this message is for you. Dr. Shanté Cofield (aka: The Movement Maestro) shares lots of truth bombs on this and if you follow her advice you will make progress in your business. We talk about tough stuff about being an entrepreneur, how and why to take action if you’re not feeling “ready”, and of course, Instagram. Get ready to laugh and be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re feeling like your marketing isn’t working, this message is for you. Dr. Shanté Cofield (aka: The Movement Maestro) shares lots of truth bombs on this and if you follow her advice you will make progress in your business. We talk about tough stuff about being an entrepreneur, how and why to take action if you’re not feeling “ready”, and of course, Instagram. Get ready to laugh and be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631026-ep-112-marketing-tips-from-the-movement-maestro-shante-cofield.mp3" length="40070161" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3335</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>112</itunes:episode>
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  <item>
    <itunes:title>Ep. 111: 2 Things That Are Stopping You From Succeeding - with Inga Bentley</itunes:title>
    <title>Ep. 111: 2 Things That Are Stopping You From Succeeding - with Inga Bentley</title>
    <itunes:summary><![CDATA[Feeling like things just aren’t working in your business? Or worried about what others might be thinking about your yoga business? You’re not alone. My student, Inga Bentley, navigated these and other thoughts too and she’s sharing how she did that and it led to a more profitable business. She pivoted yet again during the pandemic and her business is thriving because she truly stepped into who she is as a business owner and yoga teacher. Get ready to be inspired!  Show notes available with al...]]></itunes:summary>
    <description><![CDATA[<p>Feeling like things just aren’t working in your business? Or worried about what others might be thinking about your yoga business? You’re not alone. My student, Inga Bentley, navigated these and other thoughts too and she’s sharing how she did that and it led to a more profitable business. She pivoted yet again during the pandemic and her business is thriving because she truly stepped into who she is as a business owner and yoga teacher. Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling like things just aren’t working in your business? Or worried about what others might be thinking about your yoga business? You’re not alone. My student, Inga Bentley, navigated these and other thoughts too and she’s sharing how she did that and it led to a more profitable business. She pivoted yet again during the pandemic and her business is thriving because she truly stepped into who she is as a business owner and yoga teacher. Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631027-ep-111-2-things-that-are-stopping-you-from-succeeding-with-inga-bentley.mp3" length="41288635" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3437</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>111</itunes:episode>
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  <item>
    <itunes:title>Ep. 110: Success: Every tiny step helps move you forward, perspective from Jessica Hensley</itunes:title>
    <title>Ep. 110: Success: Every tiny step helps move you forward, perspective from Jessica Hensley</title>
    <itunes:summary><![CDATA[Feeling like marketing is taking for-ev-er? Are you wondering if it will ever pay off? Good news...it will. I wish that everything happened quickly for you but like anything in life, the good things often take time. But this episode will help inspire you to keep going. Jessica Hensley shares the many wins that are happening after posting 100 times to IG (and taking other actions of course!). Be sure to save this one for when you need to come back to it too.  www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Feeling like marketing is taking for-ev-er? Are you wondering if it will ever pay off? Good news...it will. I wish that everything happened quickly for you but like anything in life, the good things often take time. But this episode will help inspire you to keep going. Jessica Hensley shares the many wins that are happening after posting 100 times to IG (and taking other actions of course!). Be sure to save this one for when you need to come back to it too.</p> <p>www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling like marketing is taking for-ev-er? Are you wondering if it will ever pay off? Good news...it will. I wish that everything happened quickly for you but like anything in life, the good things often take time. But this episode will help inspire you to keep going. Jessica Hensley shares the many wins that are happening after posting 100 times to IG (and taking other actions of course!). Be sure to save this one for when you need to come back to it too.</p> <p>www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631028-ep-110-success-every-tiny-step-helps-move-you-forward-perspective-from-jessica-hensley.mp3" length="37243342" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3100</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 109: 50 Leads &amp; 5 Private Clients from 1 Press Release with Vicky Drolet</itunes:title>
    <title>Ep. 109: 50 Leads &amp; 5 Private Clients from 1 Press Release with Vicky Drolet</title>
    <itunes:summary><![CDATA[Looking for more students or clients? Whether you’re just starting your yoga business or you’ve just hit a point of wanting more students now, this episode will inspire you. Vicky Drolet is a yoga teacher who started her business during the pandemic and grew it quickly through just one marketing technique: public relations. And now she’s sharing this process with you! Get your notebook ready, it’s a good one!  www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Looking for more students or clients? Whether you’re just starting your yoga business or you’ve just hit a point of wanting more students now, this episode will inspire you. Vicky Drolet is a yoga teacher who started her business during the pandemic and grew it quickly through just one marketing technique: public relations. And now she’s sharing this process with you! Get your notebook ready, it’s a good one!</p> <p>www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Looking for more students or clients? Whether you’re just starting your yoga business or you’ve just hit a point of wanting more students now, this episode will inspire you. Vicky Drolet is a yoga teacher who started her business during the pandemic and grew it quickly through just one marketing technique: public relations. And now she’s sharing this process with you! Get your notebook ready, it’s a good one!</p> <p>www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2151</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>109</itunes:episode>
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  <item>
    <itunes:title>Ep. 108: Get unstuck: Creating consistency with ease, inspiration from Padmarsri Marques </itunes:title>
    <title>Ep. 108: Get unstuck: Creating consistency with ease, inspiration from Padmarsri Marques </title>
    <itunes:summary><![CDATA[Feeling overwhelmed when it comes to creating content for your yoga business? You’re not alone - this is something that has many people stuck so that’s why I have a yoga teacher sharing her method with you. Padmasri Marques has created a marketing rhythm for her business that’s truly inspiring. Pour a cup of your favorite drink and enjoy this conversation that you will learn so much from.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Feeling overwhelmed when it comes to creating content for your yoga business? You’re not alone - this is something that has many people stuck so that’s why I have a yoga teacher sharing her method with you. Padmasri Marques has created a marketing rhythm for her business that’s truly inspiring. Pour a cup of your favorite drink and enjoy this conversation that you will learn so much from.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling overwhelmed when it comes to creating content for your yoga business? You’re not alone - this is something that has many people stuck so that’s why I have a yoga teacher sharing her method with you. Padmasri Marques has created a marketing rhythm for her business that’s truly inspiring. Pour a cup of your favorite drink and enjoy this conversation that you will learn so much from.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631030-ep-108-get-unstuck-creating-consistency-with-ease-inspiration-from-padmarsri-marques.mp3" length="35086985" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2920</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>108</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 107: How to use Pinterest for your yoga business in 2021 with Kate Ahl </itunes:title>
    <title>Ep. 107: How to use Pinterest for your yoga business in 2021 with Kate Ahl </title>
    <itunes:summary><![CDATA[So you’re curious about Pinterest...maybe you’ve heard people say “Pinterest will help more people find your website” or maybe you use Pinterest but aren’t sure how to use it for your business. This episode has all the answers for you! Kate Ahl, owner of Simple Pin Media is here to share lots of information with you! And me! I’m ready to dive into Pinterest again because she made it doable. Grab a pen and paper and get ready to take some notes! Or read the show notes: amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>So you’re curious about Pinterest...maybe you’ve heard people say “Pinterest will help more people find your website” or maybe you use Pinterest but aren’t sure how to use it for your business. This episode has all the answers for you! Kate Ahl, owner of Simple Pin Media is here to share lots of information with you! And me! I’m ready to dive into Pinterest again because she made it doable. Grab a pen and paper and get ready to take some notes! Or read the show notes: amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>So you’re curious about Pinterest...maybe you’ve heard people say “Pinterest will help more people find your website” or maybe you use Pinterest but aren’t sure how to use it for your business. This episode has all the answers for you! Kate Ahl, owner of Simple Pin Media is here to share lots of information with you! And me! I’m ready to dive into Pinterest again because she made it doable. Grab a pen and paper and get ready to take some notes! Or read the show notes: amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631031-ep-107-how-to-use-pinterest-for-your-yoga-business-in-2021-with-kate-ahl.mp3" length="36531424" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3040</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>107</itunes:episode>
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  <item>
    <itunes:title>Ep 106: The Roadmap To A Thriving Yoga Business </itunes:title>
    <title>Ep 106: The Roadmap To A Thriving Yoga Business </title>
    <itunes:summary><![CDATA[Here it is - the roadmap to creating a thriving yoga business! While there’s no one plan that will work for every single business, there is a similar path to follow. Yours might have different bumps and detours but the general path is the same and it’s outlined in this episode. Plus there’s lots of encouragement and helpful tips as I share this roadmap with you. You’ve got this!  Learn more at amandamckinney.com/thrive ]]></itunes:summary>
    <description><![CDATA[<p>Here it is - the roadmap to creating a thriving yoga business! While there’s no one plan that will work for every single business, there is a similar path to follow. Yours might have different bumps and detours but the general path is the same and it’s outlined in this episode. Plus there’s lots of encouragement and helpful tips as I share this roadmap with you. You’ve got this!</p> <p>Learn more at amandamckinney.com/thrive</p>]]></description>
    <content:encoded><![CDATA[<p>Here it is - the roadmap to creating a thriving yoga business! While there’s no one plan that will work for every single business, there is a similar path to follow. Yours might have different bumps and detours but the general path is the same and it’s outlined in this episode. Plus there’s lots of encouragement and helpful tips as I share this roadmap with you. You’ve got this!</p> <p>Learn more at amandamckinney.com/thrive</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631032-ep-106-the-roadmap-to-a-thriving-yoga-business.mp3" length="29737547" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2474</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>106</itunes:episode>
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  <item>
    <itunes:title>Ep. 105: Ditch the perfectionism when it comes to content with tips from Elaine Oyang </itunes:title>
    <title>Ep. 105: Ditch the perfectionism when it comes to content with tips from Elaine Oyang </title>
    <itunes:summary><![CDATA[Do you struggle when it comes to creating marketing content? From social media posts to blog posts to writing emails, it can feel like a lot. That was the case for my student Elaine Oyang too but she found a system that works for her and I’m thrilled that she’s sharing it with you today. We talk through how she found this system and how she navigated all the not-so-fun feelings that come with marketing content too. You’re going to learn a ton!  Show notes available with all links mentioned he...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle when it comes to creating marketing content? From social media posts to blog posts to writing emails, it can feel like a lot. That was the case for my student Elaine Oyang too but she found a system that works for her and I’m thrilled that she’s sharing it with you today. We talk through how she found this system and how she navigated all the not-so-fun feelings that come with marketing content too. You’re going to learn a ton!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle when it comes to creating marketing content? From social media posts to blog posts to writing emails, it can feel like a lot. That was the case for my student Elaine Oyang too but she found a system that works for her and I’m thrilled that she’s sharing it with you today. We talk through how she found this system and how she navigated all the not-so-fun feelings that come with marketing content too. You’re going to learn a ton!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631033-ep-105-ditch-the-perfectionism-when-it-comes-to-content-with-tips-from-elaine-oyang.mp3" length="33206476" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2763</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>105</itunes:episode>
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  <item>
    <itunes:title>Ep. 104: Legal Q&amp;A: Covid, Music, Trademarks &amp; Copyright answers from Cory Sterling </itunes:title>
    <title>Ep. 104: Legal Q&amp;A: Covid, Music, Trademarks &amp; Copyright answers from Cory Sterling </title>
    <itunes:summary><![CDATA[It’s time for another Q&amp;A session with our resident attorney, Cory Sterling. He’s got answers to how to use music online legally, auto-payments, trademarks, copyrights and even covid vaccines. Cory is an attorney for wellness businesses and specifically for yoga teachers because he’s a yoga teacher as well. His focus is making the law fun and he does that every time we talk. Get ready to laugh and learn in this episode!  Show notes available with all links mentioned here:  https://www.ama...]]></itunes:summary>
    <description><![CDATA[<p>It’s time for another Q&amp;A session with our resident attorney, Cory Sterling. He’s got answers to how to use music online legally, auto-payments, trademarks, copyrights and even covid vaccines. Cory is an attorney for wellness businesses and specifically for yoga teachers because he’s a yoga teacher as well. His focus is making the law fun and he does that every time we talk. Get ready to laugh and learn in this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>It’s time for another Q&amp;A session with our resident attorney, Cory Sterling. He’s got answers to how to use music online legally, auto-payments, trademarks, copyrights and even covid vaccines. Cory is an attorney for wellness businesses and specifically for yoga teachers because he’s a yoga teacher as well. His focus is making the law fun and he does that every time we talk. Get ready to laugh and learn in this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631034-ep-104-legal-q-a-covid-music-trademarks-copyright-answers-from-cory-sterling.mp3" length="29673985" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2469</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Ep. 103: YouTube: Tips to get started and gain confidence from Ashley Hagen</itunes:title>
    <title>Ep. 103: YouTube: Tips to get started and gain confidence from Ashley Hagen</title>
    <itunes:summary><![CDATA[Ready to tackle the world of YouTube with your yoga? It can seem overwhelming, I know, but it doesn’t have to be. My guest today, Ashley Hagen, has grown her subscribers on YouTube into the thousands! 12,000 at the time of this recording! And she’s sharing her tips on how you can do this too because she’s a yoga teacher too. She navigated the tech and has a process for knowing what content to create and she’s sharing that with you today. Let’s do this!  www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Ready to tackle the world of YouTube with your yoga? It can seem overwhelming, I know, but it doesn’t have to be. My guest today, Ashley Hagen, has grown her subscribers on YouTube into the thousands! 12,000 at the time of this recording! And she’s sharing her tips on how you can do this too because she’s a yoga teacher too. She navigated the tech and has a process for knowing what content to create and she’s sharing that with you today. Let’s do this!</p> <p>www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Ready to tackle the world of YouTube with your yoga? It can seem overwhelming, I know, but it doesn’t have to be. My guest today, Ashley Hagen, has grown her subscribers on YouTube into the thousands! 12,000 at the time of this recording! And she’s sharing her tips on how you can do this too because she’s a yoga teacher too. She navigated the tech and has a process for knowing what content to create and she’s sharing that with you today. Let’s do this!</p> <p>www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631035-ep-103-youtube-tips-to-get-started-and-gain-confidence-from-ashley-hagen.mp3" length="30550114" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2542</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>103</itunes:episode>
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  <item>
    <itunes:title>Ep. 102: Marketing &amp; Sales: What’s The Difference? - With Mado Hesselink</itunes:title>
    <title>Ep. 102: Marketing &amp; Sales: What’s The Difference? - With Mado Hesselink</title>
    <itunes:summary><![CDATA[If you feel like you’re always ‘selling’ then most likely you’re selling instead of marketing. Marketing and sales aren’t the same thing but many people think they are. In this episode, Mado Hesselink and I discuss the difference between the two and how it’s actually better to market your yoga business much more than you sell to your audience. And she even shares a seasonal marketing plan just for you!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you feel like you’re always ‘selling’ then most likely you’re selling instead of marketing. Marketing and sales aren’t the same thing but many people think they are. In this episode, Mado Hesselink and I discuss the difference between the two and how it’s actually better to market your yoga business much more than you sell to your audience. And she even shares a seasonal marketing plan just for you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you feel like you’re always ‘selling’ then most likely you’re selling instead of marketing. Marketing and sales aren’t the same thing but many people think they are. In this episode, Mado Hesselink and I discuss the difference between the two and how it’s actually better to market your yoga business much more than you sell to your audience. And she even shares a seasonal marketing plan just for you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631036-ep-102-marketing-sales-what-s-the-difference-with-mado-hesselink.mp3" length="31491143" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Jun 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2620</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>102</itunes:episode>
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  <item>
    <itunes:title>Ep. 101: Showing Diversity &amp; Inclusion In Your Marketing with Aleia Walker</itunes:title>
    <title>Ep. 101: Showing Diversity &amp; Inclusion In Your Marketing with Aleia Walker</title>
    <itunes:summary><![CDATA[Looking to ensure that you have diversity and inclusion in your marketing? Awesome! And this episode is here to support you in that. Aleia Walker is a marketing expert and has also been helping others navigate showing diversity and inclusion in their marketing and she’s here to help you. We cover words, images and all the other things that need to happen in order for you to show up and showcase a safe space as a yoga teacher and we have lots of laughs along the way.  Show notes available with...]]></itunes:summary>
    <description><![CDATA[<p>Looking to ensure that you have diversity and inclusion in your marketing? Awesome! And this episode is here to support you in that. Aleia Walker is a marketing expert and has also been helping others navigate showing diversity and inclusion in their marketing and she’s here to help you. We cover words, images and all the other things that need to happen in order for you to show up and showcase a safe space as a yoga teacher and we have lots of laughs along the way.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Looking to ensure that you have diversity and inclusion in your marketing? Awesome! And this episode is here to support you in that. Aleia Walker is a marketing expert and has also been helping others navigate showing diversity and inclusion in their marketing and she’s here to help you. We cover words, images and all the other things that need to happen in order for you to show up and showcase a safe space as a yoga teacher and we have lots of laughs along the way.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631037-ep-101-showing-diversity-inclusion-in-your-marketing-with-aleia-walker.mp3" length="34656248" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Jun 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2884</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>101</itunes:episode>
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  <item>
    <itunes:title>Ep. 100: Mike Michalowicz: Creating Healthy Money Habits Through Profit First</itunes:title>
    <title>Ep. 100: Mike Michalowicz: Creating Healthy Money Habits Through Profit First</title>
    <itunes:summary><![CDATA[If you want to create a thriving yoga business, you will need to understand your finances and that can feel overwhelming. But using the Profit First method really helps this! Mike Michalowicz is the creator of the method and the book, Profit First and I’m honored to have him on the show. We talk about money mindset as well as practical applications for his method as a yoga teacher. Enjoy and be sure to check out episode #73 as well.  Show notes available with all links mentioned here:  https:...]]></itunes:summary>
    <description><![CDATA[<p>If you want to create a thriving yoga business, you will need to understand your finances and that can feel overwhelming. But using the Profit First method really helps this! Mike Michalowicz is the creator of the method and the book, Profit First and I’m honored to have him on the show. We talk about money mindset as well as practical applications for his method as a yoga teacher. Enjoy and be sure to check out episode #73 as well.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you want to create a thriving yoga business, you will need to understand your finances and that can feel overwhelming. But using the Profit First method really helps this! Mike Michalowicz is the creator of the method and the book, Profit First and I’m honored to have him on the show. We talk about money mindset as well as practical applications for his method as a yoga teacher. Enjoy and be sure to check out episode #73 as well.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631038-ep-100-mike-michalowicz-creating-healthy-money-habits-through-profit-first.mp3" length="23847516" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Jun 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1983</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>100</itunes:episode>
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  <item>
    <itunes:title>Ep. 99: Banish Writer’s Block with Allison Evelyn</itunes:title>
    <title>Ep. 99: Banish Writer’s Block with Allison Evelyn</title>
    <itunes:summary><![CDATA[If you’ve ever stared at a blinking cursor or a blank screen thinking “what should I write?” then this episode’s for you. Allison Evelyn, a copywriter, is sharing her writer’s block secrets with you and they are GOOD! She’s on a mission to help people banish writer's block so you can get your message to the people who need it. Get ready for some super actionable takeaways and some mindset stuff too.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever stared at a blinking cursor or a blank screen thinking “what should I write?” then this episode’s for you. Allison Evelyn, a copywriter, is sharing her writer’s block secrets with you and they are GOOD! She’s on a mission to help people banish writer&apos;s block so you can get your message to the people who need it. Get ready for some super actionable takeaways and some mindset stuff too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever stared at a blinking cursor or a blank screen thinking “what should I write?” then this episode’s for you. Allison Evelyn, a copywriter, is sharing her writer’s block secrets with you and they are GOOD! She’s on a mission to help people banish writer&apos;s block so you can get your message to the people who need it. Get ready for some super actionable takeaways and some mindset stuff too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Jun 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4017</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>99</itunes:episode>
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  <item>
    <itunes:title>Ep. 98: Working with: “Be-er’s” and “Do-er’s” [Part 2 with Jessica Eley]</itunes:title>
    <title>Ep. 98: Working with: “Be-er’s” and “Do-er’s” [Part 2 with Jessica Eley]</title>
    <itunes:summary><![CDATA[Now that you know if you’re a “Be-er” or a “Do-er”, it’s time to take the next step to know who you will work best with in your yoga business. [Part 1 of this conversation can be found in episode #97] My guest, Jessica Eley, shares how to work with the gifts we have and serve the students who are best fit to work with us. This is a game-changer in how you can grow your yoga business. Get your notebook ready!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/...]]></itunes:summary>
    <description><![CDATA[<p>Now that you know if you’re a “Be-er” or a “Do-er”, it’s time to take the next step to know who you will work best with in your yoga business. [Part 1 of this conversation can be found in episode #97] My guest, Jessica Eley, shares how to work with the gifts we have and serve the students who are best fit to work with us. This is a game-changer in how you can grow your yoga business. Get your notebook ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Now that you know if you’re a “Be-er” or a “Do-er”, it’s time to take the next step to know who you will work best with in your yoga business. [Part 1 of this conversation can be found in episode #97] My guest, Jessica Eley, shares how to work with the gifts we have and serve the students who are best fit to work with us. This is a game-changer in how you can grow your yoga business. Get your notebook ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631040-ep-98-working-with-be-er-s-and-do-er-s-part-2-with-jessica-eley.mp3" length="32761321" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 31 May 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2726</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>98</itunes:episode>
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  <item>
    <itunes:title>Ep. 97: Which are you: “Be-er” or “Do-er” [Part 1 with Jessica Eley]</itunes:title>
    <title>Ep. 97: Which are you: “Be-er” or “Do-er” [Part 1 with Jessica Eley]</title>
    <itunes:summary><![CDATA[Do you take action quickly or do you need to think about it for a while before you move? This is just one question that will help you understand if you’re a “Be-er” or a “Do-er”. This concept is from my guest, Jessica Eley, and it’s powerful. Knowing the answer to this question will help you grow your business in a way that serves you and your students. Plus this is just part 1 of the conversation! Episode #98 has the second part.  Show notes available with all links mentioned here:  https://...]]></itunes:summary>
    <description><![CDATA[<p>Do you take action quickly or do you need to think about it for a while before you move? This is just one question that will help you understand if you’re a “Be-er” or a “Do-er”. This concept is from my guest, Jessica Eley, and it’s powerful. Knowing the answer to this question will help you grow your business in a way that serves you and your students. Plus this is just part 1 of the conversation! Episode #98 has the second part.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you take action quickly or do you need to think about it for a while before you move? This is just one question that will help you understand if you’re a “Be-er” or a “Do-er”. This concept is from my guest, Jessica Eley, and it’s powerful. Knowing the answer to this question will help you grow your business in a way that serves you and your students. Plus this is just part 1 of the conversation! Episode #98 has the second part.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631041-ep-97-which-are-you-be-er-or-do-er-part-1-with-jessica-eley.mp3" length="38457365" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 May 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3201</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>97</itunes:episode>
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  <item>
    <itunes:title>Ep. 96: Niching: Yoga teacher example and advice from Sheridan Bibo </itunes:title>
    <title>Ep. 96: Niching: Yoga teacher example and advice from Sheridan Bibo </title>
    <itunes:summary><![CDATA[Feeling stuck with the idea of niching down? It’s really tough! But in this episode Sheridan Bibo shares her experience with how she took the time to recognize what her true passion was and once she realized it, she went all in on her niche and now her business is growing. You’ll hear her talk about the struggles and also her thoughts on how you can take one step towards niching today. This is an inspiring one for sure!  Show notes available with all links mentioned here:  https://www.amandam...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck with the idea of niching down? It’s really tough! But in this episode Sheridan Bibo shares her experience with how she took the time to recognize what her true passion was and once she realized it, she went all in on her niche and now her business is growing. You’ll hear her talk about the struggles and also her thoughts on how you can take one step towards niching today. This is an inspiring one for sure!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck with the idea of niching down? It’s really tough! But in this episode Sheridan Bibo shares her experience with how she took the time to recognize what her true passion was and once she realized it, she went all in on her niche and now her business is growing. You’ll hear her talk about the struggles and also her thoughts on how you can take one step towards niching today. This is an inspiring one for sure!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 May 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2322</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>Ep. 95: Accounting, Finances and Being the CFO of Your Yoga Business with Dondrea Owens</itunes:title>
    <title>Ep. 95: Accounting, Finances and Being the CFO of Your Yoga Business with Dondrea Owens</title>
    <itunes:summary><![CDATA[When I ask “do you know your numbers in business” do you get excited or do you get a sick feeling in your stomach? If you’re like me a few years ago, it’s the sick feeling but I’m happy to say I’m on the other side of this and I want you to join me. In this episode I’m talking with Dondrea Owens all about accounting, knowing your numbers and being the CFO of your yoga business. Get your pen and paper ready for this one!  Show notes available with all links mentioned here:  https://www.amandam...]]></itunes:summary>
    <description><![CDATA[<p>When I ask “do you know your numbers in business” do you get excited or do you get a sick feeling in your stomach? If you’re like me a few years ago, it’s the sick feeling but I’m happy to say I’m on the other side of this and I want you to join me. In this episode I’m talking with Dondrea Owens all about accounting, knowing your numbers and being the CFO of your yoga business. Get your pen and paper ready for this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>When I ask “do you know your numbers in business” do you get excited or do you get a sick feeling in your stomach? If you’re like me a few years ago, it’s the sick feeling but I’m happy to say I’m on the other side of this and I want you to join me. In this episode I’m talking with Dondrea Owens all about accounting, knowing your numbers and being the CFO of your yoga business. Get your pen and paper ready for this one!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631043-ep-95-accounting-finances-and-being-the-cfo-of-your-yoga-business-with-dondrea-owens.mp3" length="26013296" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 May 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2164</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>95</itunes:episode>
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  <item>
    <itunes:title>Ep. 94: 4 Ways To Gain New Online Yoga Students </itunes:title>
    <title>Ep. 94: 4 Ways To Gain New Online Yoga Students </title>
    <itunes:summary><![CDATA[I’ve been asked to talk about “finding new connections online” a lot lately. Because love it or hate it, we live in a digital world. And so we’re tackling this today and I’ve got 4 ideas for you. By the end of this episode I want you to focus on just one thing and I’m even going to tell you what that thing is - you don’t even have to pick this time!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>I’ve been asked to talk about “finding new connections online” a lot lately. Because love it or hate it, we live in a digital world. And so we’re tackling this today and I’ve got 4 ideas for you. By the end of this episode I want you to focus on just one thing and I’m even going to tell you what that thing is - you don’t even have to pick this time!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been asked to talk about “finding new connections online” a lot lately. Because love it or hate it, we live in a digital world. And so we’re tackling this today and I’ve got 4 ideas for you. By the end of this episode I want you to focus on just one thing and I’m even going to tell you what that thing is - you don’t even have to pick this time!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631044-ep-94-4-ways-to-gain-new-online-yoga-students.mp3" length="19023791" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 May 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>94</itunes:episode>
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  <item>
    <itunes:title>Ep. 93: Yoga Business Models: Which is best for you? [with Danait Berhe]</itunes:title>
    <title>Ep. 93: Yoga Business Models: Which is best for you? [with Danait Berhe]</title>
    <itunes:summary><![CDATA[Things change quickly when you’re running your own business and it’s easy to feel scattered. One thing that will help you feel less scattered is to choose a business model, a business path, that’s best for you. In this episode, Danait Berhe, walks through the different paths you can take so that you can make your choice and move forward with clarity. Enjoy!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Things change quickly when you’re running your own business and it’s easy to feel scattered. One thing that will help you feel less scattered is to choose a business model, a business path, that’s best for you. In this episode, Danait Berhe, walks through the different paths you can take so that you can make your choice and move forward with clarity. Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Things change quickly when you’re running your own business and it’s easy to feel scattered. One thing that will help you feel less scattered is to choose a business model, a business path, that’s best for you. In this episode, Danait Berhe, walks through the different paths you can take so that you can make your choice and move forward with clarity. Enjoy!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631045-ep-93-yoga-business-models-which-is-best-for-you-with-danait-berhe.mp3" length="44087911" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Apr 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3670</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>Ep. 92: How to plan a yoga event with Allison Rissel </itunes:title>
    <title>Ep. 92: How to plan a yoga event with Allison Rissel </title>
    <itunes:summary><![CDATA[Thinking of hosting a special event? Whether it’s a workshop, a teacher training, a retreat or something else - the ideas are endless. My guest today, Allison Rissel, is a yoga teacher who has hosted many events (in person and virtual) and she’s sharing all the good stuff about how events can help you grow your business and how the marketing can be easy! Get ready to take notes, it’s a good one.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Thinking of hosting a special event? Whether it’s a workshop, a teacher training, a retreat or something else - the ideas are endless. My guest today, Allison Rissel, is a yoga teacher who has hosted many events (in person and virtual) and she’s sharing all the good stuff about how events can help you grow your business and how the marketing can be easy! Get ready to take notes, it’s a good one.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Thinking of hosting a special event? Whether it’s a workshop, a teacher training, a retreat or something else - the ideas are endless. My guest today, Allison Rissel, is a yoga teacher who has hosted many events (in person and virtual) and she’s sharing all the good stuff about how events can help you grow your business and how the marketing can be easy! Get ready to take notes, it’s a good one.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631046-ep-92-how-to-plan-a-yoga-event-with-allison-rissel.mp3" length="37434485" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3116</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>92</itunes:episode>
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  <item>
    <itunes:title>Ep. 91: Making Marketing Fun with Samantha Harrison </itunes:title>
    <title>Ep. 91: Making Marketing Fun with Samantha Harrison </title>
    <itunes:summary><![CDATA[Does marketing seem fun or frustrating for you? If you’re like most of my students, it’s frustrating but it’s possible to make it fun! And my guest this week is proof of that. With no marketing experience or formal education, Samantha Harrison, found a way to make it fun and she’s sharing her tips with you. Open your mind and your notebook and let’s dig in!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Does marketing seem fun or frustrating for you? If you’re like most of my students, it’s frustrating but it’s possible to make it fun! And my guest this week is proof of that. With no marketing experience or formal education, Samantha Harrison, found a way to make it fun and she’s sharing her tips with you. Open your mind and your notebook and let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Does marketing seem fun or frustrating for you? If you’re like most of my students, it’s frustrating but it’s possible to make it fun! And my guest this week is proof of that. With no marketing experience or formal education, Samantha Harrison, found a way to make it fun and she’s sharing her tips with you. Open your mind and your notebook and let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631047-ep-91-making-marketing-fun-with-samantha-harrison.mp3" length="28305314" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Apr 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2355</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>91</itunes:episode>
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  <item>
    <itunes:title>Ep. 90: Yoga Business Success By Looking Inward with Allie Van Fossen </itunes:title>
    <title>Ep. 90: Yoga Business Success By Looking Inward with Allie Van Fossen </title>
    <itunes:summary><![CDATA[So you want to grow (or start!) your yoga business but all the business advice seems “too corporate” for you. What about looking inward to find answers? This week on the podcast, Allie Van Fossen, shares how she’s done this and grown her business to multiple 6-figures and is well on her way to 7-figures this year.  Get ready to be inspired!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast    ]]></itunes:summary>
    <description><![CDATA[<p>So you want to grow (or start!) your yoga business but all the business advice seems “too corporate” for you. What about looking inward to find answers? This week on the podcast, Allie Van Fossen, shares how she’s done this and grown her business to multiple 6-figures and is well on her way to 7-figures this year.</p> <p>Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p>]]></description>
    <content:encoded><![CDATA[<p>So you want to grow (or start!) your yoga business but all the business advice seems “too corporate” for you. What about looking inward to find answers? This week on the podcast, Allie Van Fossen, shares how she’s done this and grown her business to multiple 6-figures and is well on her way to 7-figures this year.</p> <p>Get ready to be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3256</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>90</itunes:episode>
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  <item>
    <itunes:title>Ep. 89: Use yoga tools to be the CEO of your yoga business with Manu Molina de la Torre</itunes:title>
    <title>Ep. 89: Use yoga tools to be the CEO of your yoga business with Manu Molina de la Torre</title>
    <itunes:summary><![CDATA[Maybe you were told in YTT that you would be a business owner as a yoga teacher but maybe not. Either way, it’s a tough role to step into so this episode is here to inspire you. In this episode a yoga teacher, Manu Molina de la Torrev, shares how he learned how to step into the role of CEO of his yoga business and to truly embrace the idea of being an entrepreneur AND a yoga teacher.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Maybe you were told in YTT that you would be a business owner as a yoga teacher but maybe not. Either way, it’s a tough role to step into so this episode is here to inspire you. In this episode a yoga teacher, Manu Molina de la Torrev, shares how he learned how to step into the role of CEO of his yoga business and to truly embrace the idea of being an entrepreneur AND a yoga teacher.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Maybe you were told in YTT that you would be a business owner as a yoga teacher but maybe not. Either way, it’s a tough role to step into so this episode is here to inspire you. In this episode a yoga teacher, Manu Molina de la Torrev, shares how he learned how to step into the role of CEO of his yoga business and to truly embrace the idea of being an entrepreneur AND a yoga teacher.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631049-ep-89-use-yoga-tools-to-be-the-ceo-of-your-yoga-business-with-manu-molina-de-la-torre.mp3" length="41848515" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3483</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>89</itunes:episode>
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  <item>
    <itunes:title>Ep. 88: 2 questions to decide the best freebie to help you grow your yoga business </itunes:title>
    <title>Ep. 88: 2 questions to decide the best freebie to help you grow your yoga business </title>
    <itunes:summary><![CDATA[So you know that if you had a freebie it would help you grow your email list but the question really is -- what should your freebie be? It’s a tough one to figure out so I’ve come up with 2 questions that will guide you through choosing. In this replay of a live workshop I’ll share the questions and how to navigate them so you can finally make a decision about what your freebie can be.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>So you know that if you had a freebie it would help you grow your email list but the question really is -- what should your freebie be? It’s a tough one to figure out so I’ve come up with 2 questions that will guide you through choosing. In this replay of a live workshop I’ll share the questions and how to navigate them so you can finally make a decision about what your freebie can be.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>So you know that if you had a freebie it would help you grow your email list but the question really is -- what should your freebie be? It’s a tough one to figure out so I’ve come up with 2 questions that will guide you through choosing. In this replay of a live workshop I’ll share the questions and how to navigate them so you can finally make a decision about what your freebie can be.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2051</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>88</itunes:episode>
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  <item>
    <itunes:title>Ep. 87: Public Relations: what it is and how to use it with Cher Hale</itunes:title>
    <title>Ep. 87: Public Relations: what it is and how to use it with Cher Hale</title>
    <itunes:summary><![CDATA[Curious about what “pr” or public relations is and how it can help your business? While it can seem overwhelming to get publicity for your yoga business it really can help and it can be as simple as guest blogging or being on a podcast. My guest, Cher Hale founded Ginko PR to help amplify the voices of underrepresented and marginalized groups and she’s sharing all the details today on how PR can help you!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/pod...]]></itunes:summary>
    <description><![CDATA[<p>Curious about what “pr” or public relations is and how it can help your business? While it can seem overwhelming to get publicity for your yoga business it really can help and it can be as simple as guest blogging or being on a podcast. My guest, Cher Hale founded Ginko PR to help amplify the voices of underrepresented and marginalized groups and she’s sharing all the details today on how PR can help you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Curious about what “pr” or public relations is and how it can help your business? While it can seem overwhelming to get publicity for your yoga business it really can help and it can be as simple as guest blogging or being on a podcast. My guest, Cher Hale founded Ginko PR to help amplify the voices of underrepresented and marginalized groups and she’s sharing all the details today on how PR can help you!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Mar 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2741</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Ep. 86: How to use a survey to build your email list (and business) with Holly Tritt</itunes:title>
    <title>Ep. 86: How to use a survey to build your email list (and business) with Holly Tritt</title>
    <itunes:summary><![CDATA[Looking to learn about your students AND grow your email list! One yoga teacher inside my Facebook Group shared a win about how she did this through a survey. Holly Tritt saw immediate results from the survey and the information she learned has now helped her not only grow her email list but also learn about what her students wanted so she’s creating offerings for them too.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Looking to learn about your students AND grow your email list! One yoga teacher inside my Facebook Group shared a win about how she did this through a survey. Holly Tritt saw immediate results from the survey and the information she learned has now helped her not only grow her email list but also learn about what her students wanted so she’s creating offerings for them too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Looking to learn about your students AND grow your email list! One yoga teacher inside my Facebook Group shared a win about how she did this through a survey. Holly Tritt saw immediate results from the survey and the information she learned has now helped her not only grow her email list but also learn about what her students wanted so she’s creating offerings for them too.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Mar 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2334</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Ep. 85: Taking care of yourself in hard times with Shailla Vaidya</itunes:title>
    <title>Ep. 85: Taking care of yourself in hard times with Shailla Vaidya</title>
    <itunes:summary><![CDATA[As a yoga teacher you have a lot on your plate and sometimes it's important to give yourself permission to rest. My new friend Shailla Vaidya - a physician, yoga therapist and entrepreneur - shares how she does this in her busy life through the process of pacing, accepting, and surrendering.  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>As a yoga teacher you have a lot on your plate and sometimes it&apos;s important to give yourself permission to rest. My new friend Shailla Vaidya - a physician, yoga therapist and entrepreneur - shares how she does this in her busy life through the process of pacing, accepting, and surrendering.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>As a yoga teacher you have a lot on your plate and sometimes it&apos;s important to give yourself permission to rest. My new friend Shailla Vaidya - a physician, yoga therapist and entrepreneur - shares how she does this in her busy life through the process of pacing, accepting, and surrendering.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Mar 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3408</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>85</itunes:episode>
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  <item>
    <itunes:title>Ep. 84: Social media: the only thing you need to remember</itunes:title>
    <title>Ep. 84: Social media: the only thing you need to remember</title>
    <itunes:summary><![CDATA[Do you find yourself frustrated with social media? Does it feel like it’s not working for you? Often our expectations of what social media should do for our business is off and in this episode I’m sharing the only thing you need to remember when it comes to social media. Let’s jump in!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Do you find yourself frustrated with social media? Does it feel like it’s not working for you? Often our expectations of what social media should do for our business is off and in this episode I’m sharing the only thing you need to remember when it comes to social media. Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you find yourself frustrated with social media? Does it feel like it’s not working for you? Often our expectations of what social media should do for our business is off and in this episode I’m sharing the only thing you need to remember when it comes to social media. Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 04:00:00 -0500</pubDate>
    <itunes:duration>950</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>84</itunes:episode>
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  <item>
    <itunes:title>Ep. 83: Simple email marketing - you got this!  </itunes:title>
    <title>Ep. 83: Simple email marketing - you got this!  </title>
    <itunes:summary><![CDATA[The health of your email list is a direct indication of the financial health of your yoga business. And I’m here to let you know that email marketing can be simple. In this episode I’m sharing how you can use email in a simple way to grow your yoga business. Let’s jump in!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>The health of your email list is a direct indication of the financial health of your yoga business. And I’m here to let you know that email marketing can be simple. In this episode I’m sharing how you can use email in a simple way to grow your yoga business. Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>The health of your email list is a direct indication of the financial health of your yoga business. And I’m here to let you know that email marketing can be simple. In this episode I’m sharing how you can use email in a simple way to grow your yoga business. Let’s jump in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Thu, 18 Feb 2021 04:00:00 -0500</pubDate>
    <itunes:duration>592</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>83</itunes:episode>
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  <item>
    <itunes:title>Ep. 82: The only things you need on your yoga business website</itunes:title>
    <title>Ep. 82: The only things you need on your yoga business website</title>
    <itunes:summary><![CDATA[It’s easy to think you have to have all the bells and whistles on your yoga business website but you really don’t. When it comes to what you actually need, there are just a few things. In this episode I share exactly what’s needed and what to include on those pages. Let’s jump in so you can build your yoga website today!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast    ]]></itunes:summary>
    <description><![CDATA[<p>It’s easy to think you have to have all the bells and whistles on your yoga business website but you really don’t. When it comes to what you actually need, there are just a few things. In this episode I share exactly what’s needed and what to include on those pages. Let’s jump in so you can build your yoga website today!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p>]]></description>
    <content:encoded><![CDATA[<p>It’s easy to think you have to have all the bells and whistles on your yoga business website but you really don’t. When it comes to what you actually need, there are just a few things. In this episode I share exactly what’s needed and what to include on those pages. Let’s jump in so you can build your yoga website today!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p> <p> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 04:00:00 -0500</pubDate>
    <itunes:duration>803</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>82</itunes:episode>
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  <item>
    <itunes:title>Ep. 81: Feeling defeated? This episode’s for you [how I navigated a tech-tough day] </itunes:title>
    <title>Ep. 81: Feeling defeated? This episode’s for you [how I navigated a tech-tough day] </title>
    <itunes:summary><![CDATA[If you’ve ever had a tough day and you’re feeling defeated, this is the episode for you my friend! I had one of those days where all the tech kicked my butt (all day!) and I wanted to share with you how I’m working through this, in real time. This episode was recorded after many tears were shed and it was 8:30pm and I was sitting in my closet recording. I wanted to share the real-moment, raw thoughts so here it is. And it’s my hope that it will help you navigate a tough day with more ease.  S...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever had a tough day and you’re feeling defeated, this is the episode for you my friend! I had one of those days where all the tech kicked my butt (all day!) and I wanted to share with you how I’m working through this, in real time. This episode was recorded after many tears were shed and it was 8:30pm and I was sitting in my closet recording. I wanted to share the real-moment, raw thoughts so here it is. And it’s my hope that it will help you navigate a tough day with more ease.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever had a tough day and you’re feeling defeated, this is the episode for you my friend! I had one of those days where all the tech kicked my butt (all day!) and I wanted to share with you how I’m working through this, in real time. This episode was recorded after many tears were shed and it was 8:30pm and I was sitting in my closet recording. I wanted to share the real-moment, raw thoughts so here it is. And it’s my hope that it will help you navigate a tough day with more ease.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631057-ep-81-feeling-defeated-this-episode-s-for-you-how-i-navigated-a-tech-tough-day.mp3" length="19504098" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>81</itunes:episode>
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  <item>
    <itunes:title>Ep. 80: 3 data points that will help you grow your yoga business</itunes:title>
    <title>Ep. 80: 3 data points that will help you grow your yoga business</title>
    <itunes:summary><![CDATA[If you’ve wondered “what should I post on social media” or “how can I get more people into my classes” then this is the episode for you! I know it can feel overwhelming to think about data and analytics but I’m sharing 3 data points (and where to find them!) that will help answer these questions. By knowing just a few numbers you can also know what to share in your marketing next week! Let’s dig in!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you’ve wondered “what should I post on social media” or “how can I get more people into my classes” then this is the episode for you! I know it can feel overwhelming to think about data and analytics but I’m sharing 3 data points (and where to find them!) that will help answer these questions. By knowing just a few numbers you can also know what to share in your marketing next week! Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve wondered “what should I post on social media” or “how can I get more people into my classes” then this is the episode for you! I know it can feel overwhelming to think about data and analytics but I’m sharing 3 data points (and where to find them!) that will help answer these questions. By knowing just a few numbers you can also know what to share in your marketing next week! Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631058-ep-80-3-data-points-that-will-help-you-grow-your-yoga-business.mp3" length="24467532" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Feb 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>80</itunes:episode>
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  <item>
    <itunes:title>Ep. 79: How Yoga Philosophy Can Help Your Marketing with Ashley Zuberi</itunes:title>
    <title>Ep. 79: How Yoga Philosophy Can Help Your Marketing with Ashley Zuberi</title>
    <itunes:summary><![CDATA[If you struggle with the idea of marketing your yoga business this episode is definitely going to help you! My guest, Ashley Zuberi is a yoga teacher who specializes in yoga philosophy and she has a way of connecting this with marketing her yoga business. She touches on specific areas of the yoga sutra that help her (and now you!) promote her yoga business. You’re going to learn a ton and be inspired!  Show notes available with all links mentioned here:  www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you struggle with the idea of marketing your yoga business this episode is definitely going to help you! My guest, Ashley Zuberi is a yoga teacher who specializes in yoga philosophy and she has a way of connecting this with marketing her yoga business. She touches on specific areas of the yoga sutra that help her (and now you!) promote her yoga business. You’re going to learn a ton and be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you struggle with the idea of marketing your yoga business this episode is definitely going to help you! My guest, Ashley Zuberi is a yoga teacher who specializes in yoga philosophy and she has a way of connecting this with marketing her yoga business. She touches on specific areas of the yoga sutra that help her (and now you!) promote her yoga business. You’re going to learn a ton and be inspired!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631059-ep-79-how-yoga-philosophy-can-help-your-marketing-with-ashley-zuberi.mp3" length="31040057" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Jan 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>79</itunes:episode>
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  <item>
    <itunes:title>Ep. 78: 10,000 YouTube Subscribers! How she did it with Christine Jaureguiberry</itunes:title>
    <title>Ep. 78: 10,000 YouTube Subscribers! How she did it with Christine Jaureguiberry</title>
    <itunes:summary><![CDATA[Want to grow a YouTube channel? It’s time to get specific! In this episode I’m talking with Christine Jaureguiberry who struggled with the idea of niching down but she’s on the other side of that struggle and wanted to share the process with you. It’s possible to slowly transition to your specialty and learn along the way. We talk about niching down and how she grew to 10,000 subscribers on YouTube!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Want to grow a YouTube channel? It’s time to get specific! In this episode I’m talking with Christine Jaureguiberry who struggled with the idea of niching down but she’s on the other side of that struggle and wanted to share the process with you. It’s possible to slowly transition to your specialty and learn along the way. We talk about niching down and how she grew to 10,000 subscribers on YouTube!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Want to grow a YouTube channel? It’s time to get specific! In this episode I’m talking with Christine Jaureguiberry who struggled with the idea of niching down but she’s on the other side of that struggle and wanted to share the process with you. It’s possible to slowly transition to your specialty and learn along the way. We talk about niching down and how she grew to 10,000 subscribers on YouTube!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631060-ep-78-10-000-youtube-subscribers-how-she-did-it-with-christine-jaureguiberry.mp3" length="38200029" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3179</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>78</itunes:episode>
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    <itunes:title>Ep. 77: 3 Steps to Being More Productive &amp; Intentional with Shunta Grant </itunes:title>
    <title>Ep. 77: 3 Steps to Being More Productive &amp; Intentional with Shunta Grant </title>
    <itunes:summary><![CDATA[Do you find yourself saying “I’m busy” when someone asks you how you’re doing? If this is your auto-response it might be time to get on the other side of busy and this episode will help you get there. My guest, Shunta Grant helps us do this by sharing the 3 steps we can take and she shares her personal experience with this too. I guarantee you’ll walk away inspired after this episode!  Show notes available with all links mentioned here:  https://www.amandamckinney.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Do you find yourself saying “I’m busy” when someone asks you how you’re doing? If this is your auto-response it might be time to get on the other side of busy and this episode will help you get there. My guest, Shunta Grant helps us do this by sharing the 3 steps we can take and she shares her personal experience with this too. I guarantee you’ll walk away inspired after this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you find yourself saying “I’m busy” when someone asks you how you’re doing? If this is your auto-response it might be time to get on the other side of busy and this episode will help you get there. My guest, Shunta Grant helps us do this by sharing the 3 steps we can take and she shares her personal experience with this too. I guarantee you’ll walk away inspired after this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.amandamckinney.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Jan 2021 04:00:00 -0500</pubDate>
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    <itunes:title>Ep. 76: Reset Your Mindset, Goals and Focus in The New Year (or anytime!)</itunes:title>
    <title>Ep. 76: Reset Your Mindset, Goals and Focus in The New Year (or anytime!)</title>
    <itunes:summary><![CDATA[Do you need to reset something? Whether it’s the reset of the new year, week, day or a goal you’re working on this episode’s for you. I’m sharing a 3-step process on how to reset - mindset, goals, and focus. Like we did as a kid with a “redo” you can reset these things too! Let’s do this!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Do you need to reset something? Whether it’s the reset of the new year, week, day or a goal you’re working on this episode’s for you. I’m sharing a 3-step process on how to reset - mindset, goals, and focus. Like we did as a kid with a “redo” you can reset these things too! Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you need to reset something? Whether it’s the reset of the new year, week, day or a goal you’re working on this episode’s for you. I’m sharing a 3-step process on how to reset - mindset, goals, and focus. Like we did as a kid with a “redo” you can reset these things too! Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Jan 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2451</itunes:duration>
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    <itunes:title>Ep. 75: You need a vacation! How to take one (and get paid) even in a pandemic </itunes:title>
    <title>Ep. 75: You need a vacation! How to take one (and get paid) even in a pandemic </title>
    <itunes:summary><![CDATA[When’s your next vacation? I know 2020’s been a crazy year but did you even have a vacation planned before the pandemic hit (if you’re really being honest)? Vacations are critical to your business as an entrepreneur but it’s easy to discount them and not take time off. In this episode I’m sharing some hard facts about vacations as well as how you can take a vacation AND get paid even if you can’t travel. Let’s do this!  Show notes available with all links mentioned here:  https://www.marketin...]]></itunes:summary>
    <description><![CDATA[<p>When’s your next vacation? I know 2020’s been a crazy year but did you even have a vacation planned before the pandemic hit (if you’re really being honest)? Vacations are critical to your business as an entrepreneur but it’s easy to discount them and not take time off. In this episode I’m sharing some hard facts about vacations as well as how you can take a vacation AND get paid even if you can’t travel. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>When’s your next vacation? I know 2020’s been a crazy year but did you even have a vacation planned before the pandemic hit (if you’re really being honest)? Vacations are critical to your business as an entrepreneur but it’s easy to discount them and not take time off. In this episode I’m sharing some hard facts about vacations as well as how you can take a vacation AND get paid even if you can’t travel. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Dec 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1743</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 74: Self Publishing &amp; Marketing Your Yoga Book with Barrie Risman</itunes:title>
    <title>Ep. 74: Self Publishing &amp; Marketing Your Yoga Book with Barrie Risman</title>
    <itunes:summary><![CDATA[Are you thinking about writing a book? Whether you’ve dreamt of it for years or it’s something that’s just now appealing to you, this episode’s for you because I interviewed yoga teacher and best-selling author, Barrie Risman. We talk about how she decided to self-publish her book and what marketing methods she used to help her make sales. Spoiler alert: a book tour was included (pre-Covid19 of course)! You’re going to learn lots in this episode, let’s dive in!  Show notes available with all ...]]></itunes:summary>
    <description><![CDATA[<p>Are you thinking about writing a book? Whether you’ve dreamt of it for years or it’s something that’s just now appealing to you, this episode’s for you because I interviewed yoga teacher and best-selling author, Barrie Risman. We talk about how she decided to self-publish her book and what marketing methods she used to help her make sales. Spoiler alert: a book tour was included (pre-Covid19 of course)! You’re going to learn lots in this episode, let’s dive in!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Are you thinking about writing a book? Whether you’ve dreamt of it for years or it’s something that’s just now appealing to you, this episode’s for you because I interviewed yoga teacher and best-selling author, Barrie Risman. We talk about how she decided to self-publish her book and what marketing methods she used to help her make sales. Spoiler alert: a book tour was included (pre-Covid19 of course)! You’re going to learn lots in this episode, let’s dive in!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Dec 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3388</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 73: #1 Tool To Create A Profitable Yoga Business [Profit First by Mike Michalowicz]</itunes:title>
    <title>Ep. 73: #1 Tool To Create A Profitable Yoga Business [Profit First by Mike Michalowicz]</title>
    <itunes:summary><![CDATA[If you want to run a successful yoga business, that means a profitable yoga business and I’m sharing the #1 tool that will help you do this. Profit First by Mike Michalowicz will change the way you operate your business finances in an incredible way. Go buy or rent the book now and then listen to this episode to help you understand how to apply this to your yoga business. I can’t wait for you to implement this so you can see success immediately!  Show notes available with all links mentioned ...]]></itunes:summary>
    <description><![CDATA[<p>If you want to run a successful yoga business, that means a profitable yoga business and I’m sharing the #1 tool that will help you do this. Profit First by Mike Michalowicz will change the way you operate your business finances in an incredible way. Go buy or rent the book now and then listen to this episode to help you understand how to apply this to your yoga business. I can’t wait for you to implement this so you can see success immediately!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you want to run a successful yoga business, that means a profitable yoga business and I’m sharing the #1 tool that will help you do this. Profit First by Mike Michalowicz will change the way you operate your business finances in an incredible way. Go buy or rent the book now and then listen to this episode to help you understand how to apply this to your yoga business. I can’t wait for you to implement this so you can see success immediately!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Nov 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1906</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 72: Step-by-Step Process to Host a Yoga Challenge</itunes:title>
    <title>Ep. 72: Step-by-Step Process to Host a Yoga Challenge</title>
    <itunes:summary><![CDATA[Are you thinking about running a yoga challenge to help you reach more students? Challenges are a great way to grow your business so I wanted to help you by outlining the steps to take to host an effective challenge. In this episode I share the step by step process but if you’re looking for all the templates to make it even easier, check out my Yoga Challenge In A Box! It includes everything you need to run a challenge!  Show notes available with all links mentioned here:  https://www.marketi...]]></itunes:summary>
    <description><![CDATA[<p>Are you thinking about running a yoga challenge to help you reach more students? Challenges are a great way to grow your business so I wanted to help you by outlining the steps to take to host an effective challenge. In this episode I share the step by step process but if you’re looking for all the templates to make it even easier, check out my Yoga Challenge In A Box! It includes everything you need to run a challenge!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Are you thinking about running a yoga challenge to help you reach more students? Challenges are a great way to grow your business so I wanted to help you by outlining the steps to take to host an effective challenge. In this episode I share the step by step process but if you’re looking for all the templates to make it even easier, check out my Yoga Challenge In A Box! It includes everything you need to run a challenge!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Nov 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1753</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>72</itunes:episode>
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    <itunes:title>Ep. 71: Social Media Breaks &amp; “Charging what you’re worth” - Coffee Chat with Megan &amp; Amanda</itunes:title>
    <title>Ep. 71: Social Media Breaks &amp; “Charging what you’re worth” - Coffee Chat with Megan &amp; Amanda</title>
    <itunes:summary><![CDATA[Today’s episode it’s a peek inside one of my coffee and chat times with Megan Spears. As my dream student this is something we’ve done for years, we catch up over coffee and we wanted to share this with you. In this chat we talk about how to come back to marketing after taking a break and the phrase that drives us both nuts: “charge what you’re worth”. We would love to invite you to grab your favorite drink and join us for this conversation.  Show notes available with all links mentioned here...]]></itunes:summary>
    <description><![CDATA[<p>Today’s episode it’s a peek inside one of my coffee and chat times with Megan Spears. As my dream student this is something we’ve done for years, we catch up over coffee and we wanted to share this with you. In this chat we talk about how to come back to marketing after taking a break and the phrase that drives us both nuts: “charge what you’re worth”. We would love to invite you to grab your favorite drink and join us for this conversation.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Today’s episode it’s a peek inside one of my coffee and chat times with Megan Spears. As my dream student this is something we’ve done for years, we catch up over coffee and we wanted to share this with you. In this chat we talk about how to come back to marketing after taking a break and the phrase that drives us both nuts: “charge what you’re worth”. We would love to invite you to grab your favorite drink and join us for this conversation.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Nov 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3539</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>71</itunes:episode>
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    <itunes:title>Ep. 70: Push &amp; Rest: Why you need both in your yoga business</itunes:title>
    <title>Ep. 70: Push &amp; Rest: Why you need both in your yoga business</title>
    <itunes:summary><![CDATA[Are you feeling burnt out from social media or marketing in general? You’re not alone because I hear this often and especially this year. Sometimes, you need to rest and step back from marketing. In this episode I’m sharing what it’s like to be in the different phases of business - Growth Phase and Maintenance Phase. We need both and I’m sharing tips on what they look like. Let’s dig in!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Are you feeling burnt out from social media or marketing in general? You’re not alone because I hear this often and especially this year. Sometimes, you need to rest and step back from marketing. In this episode I’m sharing what it’s like to be in the different phases of business - Growth Phase and Maintenance Phase. We need both and I’m sharing tips on what they look like. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Are you feeling burnt out from social media or marketing in general? You’re not alone because I hear this often and especially this year. Sometimes, you need to rest and step back from marketing. In this episode I’m sharing what it’s like to be in the different phases of business - Growth Phase and Maintenance Phase. We need both and I’m sharing tips on what they look like. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Nov 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1435</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep. 69: The Skinny Launch Method with Destinee Berman </itunes:title>
    <title>Ep. 69: The Skinny Launch Method with Destinee Berman </title>
    <itunes:summary><![CDATA[Are you curious about the idea of “launching”? Do you have the question “what is a launch?” I’m excited to say that this definition is included in this week's episode because I’m talking with a digital launch expert, Destinee Berman. A 7-figure launch strategist that is absolutely fantastic and you’re going to learn a ton in this episode. Grab your notebook and get ready to take notes!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Are you curious about the idea of “launching”? Do you have the question “what is a launch?” I’m excited to say that this definition is included in this week&apos;s episode because I’m talking with a digital launch expert, Destinee Berman. A 7-figure launch strategist that is absolutely fantastic and you’re going to learn a ton in this episode. Grab your notebook and get ready to take notes!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Are you curious about the idea of “launching”? Do you have the question “what is a launch?” I’m excited to say that this definition is included in this week&apos;s episode because I’m talking with a digital launch expert, Destinee Berman. A 7-figure launch strategist that is absolutely fantastic and you’re going to learn a ton in this episode. Grab your notebook and get ready to take notes!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Nov 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2295</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>69</itunes:episode>
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    <itunes:title> Ep. 68: 2020 Holiday Gift Ideas to Grow Your Yoga Business</itunes:title>
    <title> Ep. 68: 2020 Holiday Gift Ideas to Grow Your Yoga Business</title>
    <itunes:summary><![CDATA[Curious about how to make Black Friday/Small Business Tuesday/the holiday season in general effective as yoga teachers? I’ve got you covered in this episode! I’m sharing ideas that will help you grow your email list, revenue or both. Listen in, pick one and have fun promoting your fun holiday gift idea for your students.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Curious about how to make Black Friday/Small Business Tuesday/the holiday season in general effective as yoga teachers? I’ve got you covered in this episode! I’m sharing ideas that will help you grow your email list, revenue or both. Listen in, pick one and have fun promoting your fun holiday gift idea for your students.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Curious about how to make Black Friday/Small Business Tuesday/the holiday season in general effective as yoga teachers? I’ve got you covered in this episode! I’m sharing ideas that will help you grow your email list, revenue or both. Listen in, pick one and have fun promoting your fun holiday gift idea for your students.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Oct 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1267</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>68</itunes:episode>
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    <itunes:title>Ep. 67: 2021: How to plan for your yoga business dreams</itunes:title>
    <title>Ep. 67: 2021: How to plan for your yoga business dreams</title>
    <itunes:summary><![CDATA[It’s that time of year again where we start to look ahead to the next year and what a year it’s been. If you’re listening/reading this in real time we just went through one crazy year. #2020 And I wanted to share with you the steps I take when planning for another year in business but it’s just a quick outline of these steps. If you want to get the nitty-gritty and awesome details for each step, Shannon Crow and I are hosting a 2021 Planning Party on October 30th and you’re invited!  Show not...]]></itunes:summary>
    <description><![CDATA[<p>It’s that time of year again where we start to look ahead to the next year and what a year it’s been. If you’re listening/reading this in real time we just went through one crazy year. #2020 And I wanted to share with you the steps I take when planning for another year in business but it’s just a quick outline of these steps. If you want to get the nitty-gritty and awesome details for each step, Shannon Crow and I are hosting a 2021 Planning Party on October 30th and you’re invited!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>It’s that time of year again where we start to look ahead to the next year and what a year it’s been. If you’re listening/reading this in real time we just went through one crazy year. #2020 And I wanted to share with you the steps I take when planning for another year in business but it’s just a quick outline of these steps. If you want to get the nitty-gritty and awesome details for each step, Shannon Crow and I are hosting a 2021 Planning Party on October 30th and you’re invited!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Oct 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>67</itunes:episode>
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  <item>
    <itunes:title>Ep. 66: YouTube, Sales, &amp; Money - Oh My! It’s Q&amp;A time again with Amanda &amp; Megan</itunes:title>
    <title>Ep. 66: YouTube, Sales, &amp; Money - Oh My! It’s Q&amp;A time again with Amanda &amp; Megan</title>
    <itunes:summary><![CDATA[It’s Q&amp;A time!!! Your questions answered about business and marketing in your yoga business. And I’m joined by private yoga teacher, Megan Spears, to get not only my marketing brain on the questions but also one of my students who’s implemented my advice in her business. We talk about YouTube, converting with sales and how long it takes to make money in your yoga business. Let’s dive in!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podc...]]></itunes:summary>
    <description><![CDATA[<p>It’s Q&amp;A time!!! Your questions answered about business and marketing in your yoga business. And I’m joined by private yoga teacher, Megan Spears, to get not only my marketing brain on the questions but also one of my students who’s implemented my advice in her business. We talk about YouTube, converting with sales and how long it takes to make money in your yoga business. Let’s dive in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>It’s Q&amp;A time!!! Your questions answered about business and marketing in your yoga business. And I’m joined by private yoga teacher, Megan Spears, to get not only my marketing brain on the questions but also one of my students who’s implemented my advice in her business. We talk about YouTube, converting with sales and how long it takes to make money in your yoga business. Let’s dive in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Oct 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2683</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>66</itunes:episode>
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  <item>
    <itunes:title>Ep. 65: Instagram: All The Things with Natasha Samuel</itunes:title>
    <title>Ep. 65: Instagram: All The Things with Natasha Samuel</title>
    <itunes:summary><![CDATA[Curious about using Instagram in a way that will help you grow your yoga business but not take all the time out of your day? Then this episode was recorded just for you! My guest, Natasha Samuel is going to give you all the details on how to use IG in the best way to save your energy and stay connected to your students. Let’s do this!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Curious about using Instagram in a way that will help you grow your yoga business but not take all the time out of your day? Then this episode was recorded just for you! My guest, Natasha Samuel is going to give you all the details on how to use IG in the best way to save your energy and stay connected to your students. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Curious about using Instagram in a way that will help you grow your yoga business but not take all the time out of your day? Then this episode was recorded just for you! My guest, Natasha Samuel is going to give you all the details on how to use IG in the best way to save your energy and stay connected to your students. Let’s do this!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 05 Oct 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2638</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>65</itunes:episode>
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  <item>
    <itunes:title>Ep. 64: Create a Quiz to Grow Your Email List with Interact</itunes:title>
    <title>Ep. 64: Create a Quiz to Grow Your Email List with Interact</title>
    <itunes:summary><![CDATA[Have you ever taken a personality quiz? I bet you have because they are fun - even if you don’t tell anyone you did it, you did. Quizzes are a great way to grow your email list and in this episode I interview one of the founders of Try Interact, an easy-to-use option for creating a quiz. Plus he shares the easiest way to come up with your questions! It was a light-bulb moment for me!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever taken a personality quiz? I bet you have because they are fun - even if you don’t tell anyone you did it, you did. Quizzes are a great way to grow your email list and in this episode I interview one of the founders of Try Interact, an easy-to-use option for creating a quiz. Plus he shares the easiest way to come up with your questions! It was a light-bulb moment for me!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever taken a personality quiz? I bet you have because they are fun - even if you don’t tell anyone you did it, you did. Quizzes are a great way to grow your email list and in this episode I interview one of the founders of Try Interact, an easy-to-use option for creating a quiz. Plus he shares the easiest way to come up with your questions! It was a light-bulb moment for me!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Sep 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2420</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>64</itunes:episode>
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  <item>
    <itunes:title>Ep. 63: Tips for Building a 7-Figure Yoga Business with Brett Larkin</itunes:title>
    <title>Ep. 63: Tips for Building a 7-Figure Yoga Business with Brett Larkin</title>
    <itunes:summary><![CDATA[If you’ve ever heard “you can’t make a full time living being a yoga teacher” and wish that wasn’t true I’ve got good news for you --- it IS possible! And my guest this week proves that not only is it possible to earn money as a yoga teacher but it’s possible to truly thrive in this career. Brett Larkin is the pioneer of online yoga teaching and she’s built a 7-figure business teaching yoga! So buckle-up friend because you’ll want to hear what she has to say about niching down, money mindset ...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever heard “you can’t make a full time living being a yoga teacher” and wish that wasn’t true I’ve got good news for you --- it IS possible! And my guest this week proves that not only is it possible to earn money as a yoga teacher but it’s possible to truly thrive in this career. Brett Larkin is the pioneer of online yoga teaching and she’s built a 7-figure business teaching yoga! So buckle-up friend because you’ll want to hear what she has to say about niching down, money mindset and of course, marketing!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever heard “you can’t make a full time living being a yoga teacher” and wish that wasn’t true I’ve got good news for you --- it IS possible! And my guest this week proves that not only is it possible to earn money as a yoga teacher but it’s possible to truly thrive in this career. Brett Larkin is the pioneer of online yoga teaching and she’s built a 7-figure business teaching yoga! So buckle-up friend because you’ll want to hear what she has to say about niching down, money mindset and of course, marketing!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631075-ep-63-tips-for-building-a-7-figure-yoga-business-with-brett-larkin.mp3" length="26003540" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Sep 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2163</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>63</itunes:episode>
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  <item>
    <itunes:title>Ep. 62: Email Welcome Sequence Breakdown with Aleia Walker</itunes:title>
    <title>Ep. 62: Email Welcome Sequence Breakdown with Aleia Walker</title>
    <itunes:summary><![CDATA[Does email marketing make you uncomfortable when you hear the words? I get it because email can be intimidating but this week’s guest is going to take away all the guesswork for you. Aleia Walker is an email copywriter and she’s got a formula that she breaks down for you in a great way. She walks us through writing a welcome sequence so you can get started with this right away! You’re going to learn a lot so get ready!  Show notes available with all links mentioned here:  https://www.marketin...]]></itunes:summary>
    <description><![CDATA[<p>Does email marketing make you uncomfortable when you hear the words? I get it because email can be intimidating but this week’s guest is going to take away all the guesswork for you. Aleia Walker is an email copywriter and she’s got a formula that she breaks down for you in a great way. She walks us through writing a welcome sequence so you can get started with this right away! You’re going to learn a lot so get ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Does email marketing make you uncomfortable when you hear the words? I get it because email can be intimidating but this week’s guest is going to take away all the guesswork for you. Aleia Walker is an email copywriter and she’s got a formula that she breaks down for you in a great way. She walks us through writing a welcome sequence so you can get started with this right away! You’re going to learn a lot so get ready!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Sep 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>62</itunes:episode>
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  <item>
    <itunes:title>Ep. 61: Make More Money By Selling Your Way with Steph Crowder </itunes:title>
    <title>Ep. 61: Make More Money By Selling Your Way with Steph Crowder </title>
    <itunes:summary><![CDATA[Do you struggle with the idea of “selling”? If so, you’re going to love this episode. I’m talking with Steph Crowder, a business strategist and sales coach, about having a better mindset around selling. Sales can seem intimidating and icky but it doesn’t have to be that way. You will love how Steph shares about shifting your mindset from convincing to finding a fit and she gives actionable suggestions you can take right away to help with this.  Show notes available with all links mentioned he...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle with the idea of “selling”? If so, you’re going to love this episode. I’m talking with Steph Crowder, a business strategist and sales coach, about having a better mindset around selling. Sales can seem intimidating and icky but it doesn’t have to be that way. You will love how Steph shares about shifting your mindset from convincing to finding a fit and she gives actionable suggestions you can take right away to help with this.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle with the idea of “selling”? If so, you’re going to love this episode. I’m talking with Steph Crowder, a business strategist and sales coach, about having a better mindset around selling. Sales can seem intimidating and icky but it doesn’t have to be that way. You will love how Steph shares about shifting your mindset from convincing to finding a fit and she gives actionable suggestions you can take right away to help with this.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Sep 2020 04:00:00 -0400</pubDate>
    <itunes:duration>3009</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>61</itunes:episode>
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  <item>
    <itunes:title>Ep. 60: Stop throwing away your content, repurpose it! Interview with Rachael Kay Albers</itunes:title>
    <title>Ep. 60: Stop throwing away your content, repurpose it! Interview with Rachael Kay Albers</title>
    <itunes:summary><![CDATA[Creating content like blogs or videos is great for your business but I’ve got some good news for you -- you don’t have to create one a week forever. Instead of feeling super burnt out because you’re always producing content to grow your business, my guest Rachael Kay Albers is sharing how we can all repurpose our content to give it more life. Plus, she’s hilarious! It’s a must-listen.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Creating content like blogs or videos is great for your business but I’ve got some good news for you -- you don’t have to create one a week forever. Instead of feeling super burnt out because you’re always producing content to grow your business, my guest Rachael Kay Albers is sharing how we can all repurpose our content to give it more life. Plus, she’s hilarious! It’s a must-listen.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Creating content like blogs or videos is great for your business but I’ve got some good news for you -- you don’t have to create one a week forever. Instead of feeling super burnt out because you’re always producing content to grow your business, my guest Rachael Kay Albers is sharing how we can all repurpose our content to give it more life. Plus, she’s hilarious! It’s a must-listen.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631078-ep-60-stop-throwing-away-your-content-repurpose-it-interview-with-rachael-kay-albers.mp3" length="30258614" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 31 Aug 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2518</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Ep. 59: Productivity: Know Your Core 4 with Jessica Stansberry </itunes:title>
    <title>Ep. 59: Productivity: Know Your Core 4 with Jessica Stansberry </title>
    <itunes:summary><![CDATA[Your to-do list is never-ending and you never feel like you have enough time in the day. Ever feel like this? Especially in a time where our schedules have been flipped upside and inside out, it’s tough to know what “enough” is. This week’s guest, Jessica Stansberry, has a fantastic way of teaching productivity through a method she calls “Core 4” and how enough can be enough and it’s not all business. You’re going to love this episode!  Show notes available with all links mentioned here:  htt...]]></itunes:summary>
    <description><![CDATA[<p>Your to-do list is never-ending and you never feel like you have enough time in the day. Ever feel like this? Especially in a time where our schedules have been flipped upside and inside out, it’s tough to know what “enough” is. This week’s guest, Jessica Stansberry, has a fantastic way of teaching productivity through a method she calls “Core 4” and how enough can be enough and it’s not all business. You’re going to love this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Your to-do list is never-ending and you never feel like you have enough time in the day. Ever feel like this? Especially in a time where our schedules have been flipped upside and inside out, it’s tough to know what “enough” is. This week’s guest, Jessica Stansberry, has a fantastic way of teaching productivity through a method she calls “Core 4” and how enough can be enough and it’s not all business. You’re going to love this episode!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Aug 2020 04:00:00 -0400</pubDate>
    <itunes:duration>3002</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>59</itunes:episode>
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  <item>
    <itunes:title>Ep. 58: 5 Secrets to Grow Your Yoga Business </itunes:title>
    <title>Ep. 58: 5 Secrets to Grow Your Yoga Business </title>
    <itunes:summary><![CDATA[If you struggle filling your classes or workshops and desperately want to grow your yoga business, I’m here for you. Most yoga teachers who I work with want to help people and that’s what building a business can help you do. When you have a successful business, you are helping more people. So I’m sharing 5 secrets with you today that will help you grow your yoga business.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you struggle filling your classes or workshops and desperately want to grow your yoga business, I’m here for you. Most yoga teachers who I work with want to help people and that’s what building a business can help you do. When you have a successful business, you are helping more people. So I’m sharing 5 secrets with you today that will help you grow your yoga business.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you struggle filling your classes or workshops and desperately want to grow your yoga business, I’m here for you. Most yoga teachers who I work with want to help people and that’s what building a business can help you do. When you have a successful business, you are helping more people. So I’m sharing 5 secrets with you today that will help you grow your yoga business.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631080-ep-58-5-secrets-to-grow-your-yoga-business.mp3" length="11701453" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Aug 2020 04:00:00 -0400</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>58</itunes:episode>
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  <item>
    <itunes:title>Ep. 57: Your Yoga Brand: Stop thinking “logo” and starting thinking “legacy” with Danait Berhe</itunes:title>
    <title>Ep. 57: Your Yoga Brand: Stop thinking “logo” and starting thinking “legacy” with Danait Berhe</title>
    <itunes:summary><![CDATA[The idea of creating a brand as a yoga teacher can be really overwhelming or flat out scary for you. But I’ve got an incredible guest interview for you that will ease these nerves right away. We talk branding, niching, and how you are part of your brand, your brand is not 100% you. Danait Berhe is a branding expert and she has a calming way of explaining where you can start creating your yoga brand.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence....]]></itunes:summary>
    <description><![CDATA[<p>The idea of creating a brand as a yoga teacher can be really overwhelming or flat out scary for you. But I’ve got an incredible guest interview for you that will ease these nerves right away. We talk branding, niching, and how you are part of your brand, your brand is not 100% you. Danait Berhe is a branding expert and she has a calming way of explaining where you can start creating your yoga brand.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>The idea of creating a brand as a yoga teacher can be really overwhelming or flat out scary for you. But I’ve got an incredible guest interview for you that will ease these nerves right away. We talk branding, niching, and how you are part of your brand, your brand is not 100% you. Danait Berhe is a branding expert and she has a calming way of explaining where you can start creating your yoga brand.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Aug 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2404</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>57</itunes:episode>
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    <itunes:title>Ep. 56: How to Fill Your Yoga Classes in 3 Simple Steps</itunes:title>
    <title>Ep. 56: How to Fill Your Yoga Classes in 3 Simple Steps</title>
    <itunes:summary><![CDATA[Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point.  For the full replay, go to: marketingyogawithconfidence.com/learn. ]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point.</p> <p>For the full replay, go to: marketingyogawithconfidence.com/learn.</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point.</p> <p>For the full replay, go to: marketingyogawithconfidence.com/learn.</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Aug 2020 04:00:00 -0400</pubDate>
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    <itunes:title>Ep. 55: 1 Year of Podcasting Celebration Q&amp;A with Amanda</itunes:title>
    <title>Ep. 55: 1 Year of Podcasting Celebration Q&amp;A with Amanda</title>
    <itunes:summary><![CDATA[I’ve been podcasting for an entire year! That’s equaled 55 episodes where I’ve shared marketing tips and strategies with you as well as interviews with some amazing people! It’s been fantastic! And to celebrate I had my dream student (Megan Spears) interview me and ask your questions. You submitted questions about life, business and of course marketing and they’re all answered live. Enjoy and let me know if you want more of these episodes!  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>I’ve been podcasting for an entire year! That’s equaled 55 episodes where I’ve shared marketing tips and strategies with you as well as interviews with some amazing people! It’s been fantastic! And to celebrate I had my dream student (Megan Spears) interview me and ask your questions. You submitted questions about life, business and of course marketing and they’re all answered live. Enjoy and let me know if you want more of these episodes!</p> <p>https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been podcasting for an entire year! That’s equaled 55 episodes where I’ve shared marketing tips and strategies with you as well as interviews with some amazing people! It’s been fantastic! And to celebrate I had my dream student (Megan Spears) interview me and ask your questions. You submitted questions about life, business and of course marketing and they’re all answered live. Enjoy and let me know if you want more of these episodes!</p> <p>https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Jul 2020 04:00:00 -0400</pubDate>
    <itunes:duration>3690</itunes:duration>
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    <itunes:title>Ep. 54: Yoga website - 6 things you need on your home page with Susanne Rieker</itunes:title>
    <title>Ep. 54: Yoga website - 6 things you need on your home page with Susanne Rieker</title>
    <itunes:summary><![CDATA[Your yoga website is your online home. How does your home look right now? Or maybe you don’t have a website yet. If you’re looking to create your first website or update your current website, this episode I’m joined by Susanne Rieker and we talk about the 6 key elements you need on your home page.  Make sure to download the checklist at: marketingyogawithconfidence.com/freeyogaresources ]]></itunes:summary>
    <description><![CDATA[<p>Your yoga website is your online home. How does your home look right now? Or maybe you don’t have a website yet. If you’re looking to create your first website or update your current website, this episode I’m joined by Susanne Rieker and we talk about the 6 key elements you need on your home page.</p> <p><strong>Make sure to download the checklist at:</strong> marketingyogawithconfidence.com/freeyogaresources</p>]]></description>
    <content:encoded><![CDATA[<p>Your yoga website is your online home. How does your home look right now? Or maybe you don’t have a website yet. If you’re looking to create your first website or update your current website, this episode I’m joined by Susanne Rieker and we talk about the 6 key elements you need on your home page.</p> <p><strong>Make sure to download the checklist at:</strong> marketingyogawithconfidence.com/freeyogaresources</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Jul 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2626</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>54</itunes:episode>
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    <itunes:title>Ep. 53: Acuity: Easy online yoga class scheduler and payment option</itunes:title>
    <title>Ep. 53: Acuity: Easy online yoga class scheduler and payment option</title>
    <itunes:summary><![CDATA[Do you find yourself going back and forth with private clients over email to find a date and time that works? Or are you struggling to get the online class link to everyone who is registered for your yoga class? Acuity is an online scheduler and payment system that works with yoga teachers like you to make this process much easier. Listen in to hear how you can use Acuity to streamline your online yoga business.  Show notes available with all links mentioned here:  https://www.marketingyogawi...]]></itunes:summary>
    <description><![CDATA[<p>Do you find yourself going back and forth with private clients over email to find a date and time that works? Or are you struggling to get the online class link to everyone who is registered for your yoga class? Acuity is an online scheduler and payment system that works with yoga teachers like you to make this process much easier. Listen in to hear how you can use Acuity to streamline your online yoga business.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Do you find yourself going back and forth with private clients over email to find a date and time that works? Or are you struggling to get the online class link to everyone who is registered for your yoga class? Acuity is an online scheduler and payment system that works with yoga teachers like you to make this process much easier. Listen in to hear how you can use Acuity to streamline your online yoga business.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Jul 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>53</itunes:episode>
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    <itunes:title>Ep. 52: Corporate Yoga Tips with Journey Meditation Founder, Stephen Sokoler </itunes:title>
    <title>Ep. 52: Corporate Yoga Tips with Journey Meditation Founder, Stephen Sokoler </title>
    <itunes:summary><![CDATA[Have you ever thought about working with businesses in your local area? If you have then you’ve probably wondered how to get connected with that business. In this episode, I’m joined by the Founder and CEO of Journey Meditation, Stephen Sokoler and he’s sharing all the tips on how to connect plugged into business. From using connections to how to know what words will help you connect, he’s sharing it all! Listen in and be sure to get the PDF with even more tips!  Show notes available with all...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever thought about working with businesses in your local area? If you have then you’ve probably wondered how to get connected with that business. In this episode, I’m joined by the Founder and CEO of Journey Meditation, Stephen Sokoler and he’s sharing all the tips on how to connect plugged into business. From using connections to how to know what words will help you connect, he’s sharing it all! Listen in and be sure to get the PDF with even more tips!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever thought about working with businesses in your local area? If you have then you’ve probably wondered how to get connected with that business. In this episode, I’m joined by the Founder and CEO of Journey Meditation, Stephen Sokoler and he’s sharing all the tips on how to connect plugged into business. From using connections to how to know what words will help you connect, he’s sharing it all! Listen in and be sure to get the PDF with even more tips!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Jul 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2724</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>52</itunes:episode>
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    <itunes:title>Ep. 51: 50 social media posts for yoga teachers (that aren’t yoga quotes) </itunes:title>
    <title>Ep. 51: 50 social media posts for yoga teachers (that aren’t yoga quotes) </title>
    <itunes:summary><![CDATA[Do you struggle to come up with words when it comes to posting on social media? Do you find yourself staring at your phone knowing that you need to post but you don’t know what to say? I’ve got you covered in this episode because you won’t have to guess after today. I’m sharing the formula to use for posts and I’m giving you 50 (yes 50!) social media posts for FREE! Go to https://marketingyogawithconfidence.com/socialposts to grab all 50! ]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle to come up with words when it comes to posting on social media? Do you find yourself staring at your phone knowing that you need to post but you don’t know what to say? I’ve got you covered in this episode because you won’t have to guess after today. I’m sharing the formula to use for posts and I’m giving you 50 (yes 50!) social media posts for FREE! Go to <a href='https://marketingyogawithconfidence.com/socialposts' target='blank'>https://marketingyogawithconfidence.com/socialposts</a> to grab all 50!</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle to come up with words when it comes to posting on social media? Do you find yourself staring at your phone knowing that you need to post but you don’t know what to say? I’ve got you covered in this episode because you won’t have to guess after today. I’m sharing the formula to use for posts and I’m giving you 50 (yes 50!) social media posts for FREE! Go to <a href='https://marketingyogawithconfidence.com/socialposts' target='blank'>https://marketingyogawithconfidence.com/socialposts</a> to grab all 50!</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 29 Jun 2020 04:00:00 -0400</pubDate>
    <itunes:duration>873</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>Ep. 50: How to create a marketing plan for your yoga business</itunes:title>
    <title>Ep. 50: How to create a marketing plan for your yoga business</title>
    <itunes:summary><![CDATA[Let’s face it. You want to teach yoga to impact lives, not to spend all day on Instagram. And this is where having a marketing plan will come in handy. Not just handy but time-and-sanity-saving-handy! So even if you aren’t the planning type, trust me when I say this will help you so much. Grab the free template and listen in for the step-by-step instructions on how to use it.  Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Let’s face it. You want to teach yoga to impact lives, not to spend all day on Instagram. And this is where having a marketing plan will come in handy. Not just handy but time-and-sanity-saving-handy! So even if you aren’t the planning type, trust me when I say this will help you so much. Grab the free template and listen in for the step-by-step instructions on how to use it.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Let’s face it. You want to teach yoga to impact lives, not to spend all day on Instagram. And this is where having a marketing plan will come in handy. Not just handy but time-and-sanity-saving-handy! So even if you aren’t the planning type, trust me when I say this will help you so much. Grab the free template and listen in for the step-by-step instructions on how to use it.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 22 Jun 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1082</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>50</itunes:episode>
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    <itunes:title>Ep. 49: Crisis Marketing: 10 things to do in your yoga business </itunes:title>
    <title>Ep. 49: Crisis Marketing: 10 things to do in your yoga business </title>
    <itunes:summary><![CDATA[We’ve experienced a significant crisis in our world over the past several months and during a time of crisis it’s tough to know how to market your yoga business in an authentic and effective way. In this episode, I’m sharing a 10 step process that you can follow to ensure authenticity and effectiveness in your marketing messaging. There’s a free download included so the plan is always ready for you.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence....]]></itunes:summary>
    <description><![CDATA[<p>We’ve experienced a significant crisis in our world over the past several months and during a time of crisis it’s tough to know how to market your yoga business in an authentic and effective way. In this episode, I’m sharing a 10 step process that you can follow to ensure authenticity and effectiveness in your marketing messaging. There’s a free download included so the plan is always ready for you.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>We’ve experienced a significant crisis in our world over the past several months and during a time of crisis it’s tough to know how to market your yoga business in an authentic and effective way. In this episode, I’m sharing a 10 step process that you can follow to ensure authenticity and effectiveness in your marketing messaging. There’s a free download included so the plan is always ready for you.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 15 Jun 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>49</itunes:episode>
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    <itunes:title>Ep. 48: Create an awesome experience online for your yoga students</itunes:title>
    <title>Ep. 48: Create an awesome experience online for your yoga students</title>
    <itunes:summary><![CDATA[You know when you interact with a brand online and it feels like they knew your next step before you even did? You see something on Instagram and then all the sudden you’re buying the dang yoga pants and don’t even know how you got there? This is because that company mapped out your customer journey. This episode is how you can do this for your students so they have a great experience each step of the way. Let’s dig in!  Show notes available with all links mentioned here:  https://www.marketi...]]></itunes:summary>
    <description><![CDATA[<p>You know when you interact with a brand online and it feels like they knew your next step before you even did? You see something on Instagram and then all the sudden you’re buying the dang yoga pants and don’t even know how you got there? This is because that company mapped out your customer journey. This episode is how you can do this for your students so they have a great experience each step of the way. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>You know when you interact with a brand online and it feels like they knew your next step before you even did? You see something on Instagram and then all the sudden you’re buying the dang yoga pants and don’t even know how you got there? This is because that company mapped out your customer journey. This episode is how you can do this for your students so they have a great experience each step of the way. Let’s dig in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 01 Jun 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1246</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>48</itunes:episode>
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    <itunes:title>Ep. 47: 6 Step Process to Get Your Yoga Business Found on Google using SEO with Meg Casebolt</itunes:title>
    <title>Ep. 47: 6 Step Process to Get Your Yoga Business Found on Google using SEO with Meg Casebolt</title>
    <itunes:summary><![CDATA[Let’s face it. If you want to have a successful yoga business, you need to be friends with the big player = “Google”. This episode is an interview with SEO expert, Meg Casebolt and she outlines 6 simple steps to help you get found on google. She keeps the information simple and easy to understand so get ready to take notes and action!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Let’s face it. If you want to have a successful yoga business, you need to be friends with the big player = “Google”. This episode is an interview with SEO expert, Meg Casebolt and she outlines 6 simple steps to help you get found on google. She keeps the information simple and easy to understand so get ready to take notes and action!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Let’s face it. If you want to have a successful yoga business, you need to be friends with the big player = “Google”. This episode is an interview with SEO expert, Meg Casebolt and she outlines 6 simple steps to help you get found on google. She keeps the information simple and easy to understand so get ready to take notes and action!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 May 2020 04:00:00 -0400</pubDate>
    <itunes:duration>4100</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>47</itunes:episode>
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    <itunes:title>Ep. 46: From 8 to 72 students in her online yoga program with Julia Glesti</itunes:title>
    <title>Ep. 46: From 8 to 72 students in her online yoga program with Julia Glesti</title>
    <itunes:summary><![CDATA[Want 70+ students in your next online program? Julia did it and so can you but there is a method and Julia shares in this episode how to keep it simple and not get overwhelmed in the process. In less than a year she has opened her program 4 times and it went from 8 students to 72 during her launches. Listen in and enjoy learning from Julia!  Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Want 70+ students in your next online program? Julia did it and so can you but there is a method and Julia shares in this episode how to keep it simple and not get overwhelmed in the process. In less than a year she has opened her program 4 times and it went from 8 students to 72 during her launches. Listen in and enjoy learning from Julia!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Want 70+ students in your next online program? Julia did it and so can you but there is a method and Julia shares in this episode how to keep it simple and not get overwhelmed in the process. In less than a year she has opened her program 4 times and it went from 8 students to 72 during her launches. Listen in and enjoy learning from Julia!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 May 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2384</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>Ep. 45: 5 things you NEED to have online as yoga teacher [interview with Offering Tree]</itunes:title>
    <title>Ep. 45: 5 things you NEED to have online as yoga teacher [interview with Offering Tree]</title>
    <itunes:summary><![CDATA[You CAN have a lot online but what do you really need to get started? In this episode I’m sharing the top 5 things you need to have in order to have an online yoga business and let’s face it. In the time we’re living in now, this is critical. And I was joined by Alex Haley from Offering Tree to talk specifics because they have a very simple and easy to use platform and did all the research as to what the basics are that you need.  Show notes available with all links mentioned here: https://ww...]]></itunes:summary>
    <description><![CDATA[<p>You CAN have a lot online but what do you really need to get started? In this episode I’m sharing the top 5 things you need to have in order to have an online yoga business and let’s face it. In the time we’re living in now, this is critical. And I was joined by Alex Haley from Offering Tree to talk specifics because they have a very simple and easy to use platform and did all the research as to what the basics are that you need.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>You CAN have a lot online but what do you really need to get started? In this episode I’m sharing the top 5 things you need to have in order to have an online yoga business and let’s face it. In the time we’re living in now, this is critical. And I was joined by Alex Haley from Offering Tree to talk specifics because they have a very simple and easy to use platform and did all the research as to what the basics are that you need.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 May 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2704</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>Ep. 44: Free Challenge to Paid Yoga Program (On-Air Coaching Call with Mikah Horn)</itunes:title>
    <title>Ep. 44: Free Challenge to Paid Yoga Program (On-Air Coaching Call with Mikah Horn)</title>
    <itunes:summary><![CDATA[Curious about how to turn a free offering into something paid? This is exactly what Mikah was curious about so she booked a consultation call to work through the details. The results = she rocked it!!!! She made a plan and blew her goals out of the water!!! This is one coaching call you don’t want to miss!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Curious about how to turn a free offering into something paid? This is exactly what Mikah was curious about so she booked a consultation call to work through the details. The results = she rocked it!!!! She made a plan and blew her goals out of the water!!! This is one coaching call you don’t want to miss!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Curious about how to turn a free offering into something paid? This is exactly what Mikah was curious about so she booked a consultation call to work through the details. The results = she rocked it!!!! She made a plan and blew her goals out of the water!!! This is one coaching call you don’t want to miss!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631094-ep-44-free-challenge-to-paid-yoga-program-on-air-coaching-call-with-mikah-horn.mp3" length="49137922" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 May 2020 04:00:00 -0400</pubDate>
    <itunes:duration>4091</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Ep. 43: Why you need an attorney as a yoga teacher with Cory Sterling</itunes:title>
    <title>Ep. 43: Why you need an attorney as a yoga teacher with Cory Sterling</title>
    <itunes:summary><![CDATA[You’re running a business as a yoga teacher and part of that is protecting your business from a legal standpoint. Working with lawyers doesn’t usually seem like fun but I talked with Cory Sterling, an attorney for yoga teachers who actually does make it fun. In this interview we talk about what protection you need, what questions to ask attorneys, how long your agreements and waivers are good for and how to use them.  Show notes available with all links mentioned here:  https://www.marketingy...]]></itunes:summary>
    <description><![CDATA[<p>You’re running a business as a yoga teacher and part of that is protecting your business from a legal standpoint. Working with lawyers doesn’t usually seem like fun but I talked with Cory Sterling, an attorney for yoga teachers who actually does make it fun. In this interview we talk about what protection you need, what questions to ask attorneys, how long your agreements and waivers are good for and how to use them.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>You’re running a business as a yoga teacher and part of that is protecting your business from a legal standpoint. Working with lawyers doesn’t usually seem like fun but I talked with Cory Sterling, an attorney for yoga teachers who actually does make it fun. In this interview we talk about what protection you need, what questions to ask attorneys, how long your agreements and waivers are good for and how to use them.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631095-ep-43-why-you-need-an-attorney-as-a-yoga-teacher-with-cory-sterling.mp3" length="35426432" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Apr 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2948</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Ep. 42: Virtual Private Yoga Sessions with Megan Spears and Michael McKinney</itunes:title>
    <title>Ep. 42: Virtual Private Yoga Sessions with Megan Spears and Michael McKinney</title>
    <itunes:summary><![CDATA[Curious about what a virtual private session is like for you as the teacher as well as the student? In this episode I’m talking with my personal private yoga teacher, Megan Spears. But I’m also joined by my husband, Michael, to get his perspective on working virtually with Megan.  Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Curious about what a virtual private session is like for you as the teacher as well as the student? In this episode I’m talking with my personal private yoga teacher, Megan Spears. But I’m also joined by my husband, Michael, to get his perspective on working virtually with Megan.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Curious about what a virtual private session is like for you as the teacher as well as the student? In this episode I’m talking with my personal private yoga teacher, Megan Spears. But I’m also joined by my husband, Michael, to get his perspective on working virtually with Megan.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631096-ep-42-virtual-private-yoga-sessions-with-megan-spears-and-michael-mckinney.mp3" length="48919111" type="audio/mpeg" />
    <itunes:author> Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Apr 2020 04:00:00 -0400</pubDate>
    <itunes:duration>4073</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>Ep. 41: Online Courses and Memberships with Samantha Harrison </itunes:title>
    <title>Ep. 41: Online Courses and Memberships with Samantha Harrison </title>
    <itunes:summary><![CDATA[Ready to create an online course or membership for your yoga students? I’m a big fan of yoga teachers sharing yoga online AND getting paid for their time. I want this for you too. In this episode I’m joined by Samantha Harrison who created a training course on teaching corporate yoga because she was so busy she had to hire yoga teachers to help her teach classes! We go through the process step-by-step in this episode.  Show notes available with all links mentioned here:  https://www.marketing...]]></itunes:summary>
    <description><![CDATA[<p>Ready to create an online course or membership for your yoga students? I’m a big fan of yoga teachers sharing yoga online AND getting paid for their time. I want this for you too. In this episode I’m joined by Samantha Harrison who created a training course on teaching corporate yoga because she was so busy she had to hire yoga teachers to help her teach classes! We go through the process step-by-step in this episode.</p> <p><strong>Show notes available with all links mentioned here</strong>:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Ready to create an online course or membership for your yoga students? I’m a big fan of yoga teachers sharing yoga online AND getting paid for their time. I want this for you too. In this episode I’m joined by Samantha Harrison who created a training course on teaching corporate yoga because she was so busy she had to hire yoga teachers to help her teach classes! We go through the process step-by-step in this episode.</p> <p><strong>Show notes available with all links mentioned here</strong>:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Apr 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2863</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 40: Teach Yoga Online Masterclass </itunes:title>
    <title>Ep. 40: Teach Yoga Online Masterclass </title>
    <itunes:summary><![CDATA[Looking to teach yoga online to stay connected with your students? In this preview of a masterclass that Shannon Crow and I hosted you’re going to learn how to do this quickly! Let’s face it, now’s the time to get moving on this so we outline how you can teach yoga online in an effective way - and quickly!  To get the entire replay, including the Q&amp;A at the end, go to marketingyogawithconfidence.com/onlineyoga. ]]></itunes:summary>
    <description><![CDATA[<p>Looking to teach yoga online to stay connected with your students? In this preview of a masterclass that Shannon Crow and I hosted you’re going to learn how to do this quickly! Let’s face it, now’s the time to get moving on this so we outline how you can teach yoga online in an effective way - and quickly!</p> <p>To get the entire replay, including the Q&amp;A at the end, go to marketingyogawithconfidence.com/onlineyoga.</p>]]></description>
    <content:encoded><![CDATA[<p>Looking to teach yoga online to stay connected with your students? In this preview of a masterclass that Shannon Crow and I hosted you’re going to learn how to do this quickly! Let’s face it, now’s the time to get moving on this so we outline how you can teach yoga online in an effective way - and quickly!</p> <p>To get the entire replay, including the Q&amp;A at the end, go to marketingyogawithconfidence.com/onlineyoga.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631098-ep-40-teach-yoga-online-masterclass.mp3" length="26693428" type="audio/mpeg" />
    <itunes:author> Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Apr 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2221</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 39: You’ve got this! Yoga business pep talk from Amanda</itunes:title>
    <title>Ep. 39: You’ve got this! Yoga business pep talk from Amanda</title>
    <itunes:summary><![CDATA[    You’ve got this friend! Whether you’re trying to get your yoga teaching online or navigate another yoga business situation, you’ve got this. And this is your pep talk that you can listen to over and over again when you’re having a tough day. I believe in you! It’s a short and powerful episode so take a few minutes by yourself and get ready for a motivational pep talk from your coach, Amanda! I’ve got you!  Show notes available here:  https://www.marketingyogawithconfidence.com/podcast     ]]></itunes:summary>
    <description><![CDATA[<div class='page' title='Page 1'> <div class='section' style='background-color: rgb(100.000000%, 100.000000%, 100.000000%);'> <div class='layoutArea'> <div class='column'> <p><span style='font-size: 11.000000pt; font-family: &apos;Montserrat&apos;;'>You’ve got this friend! Whether you’re trying to get your yoga teaching online or navigate another yoga business situation, you’ve got this. And this is your pep talk that you can listen to over and over again when you’re having a tough day. I believe in you! It’s a short and powerful episode so take a few minutes by yourself and get ready for a motivational pep talk from your coach, Amanda! I’ve got you!</span></p> <p><span style='font-size: 11.000000pt; font-family: &apos;Montserrat&apos;;'>Show notes available here:<br/> https://www.marketingyogawithconfidence.com/podcast</span></p> </div> </div> </div> </div>]]></description>
    <content:encoded><![CDATA[<div class='page' title='Page 1'> <div class='section' style='background-color: rgb(100.000000%, 100.000000%, 100.000000%);'> <div class='layoutArea'> <div class='column'> <p><span style='font-size: 11.000000pt; font-family: &apos;Montserrat&apos;;'>You’ve got this friend! Whether you’re trying to get your yoga teaching online or navigate another yoga business situation, you’ve got this. And this is your pep talk that you can listen to over and over again when you’re having a tough day. I believe in you! It’s a short and powerful episode so take a few minutes by yourself and get ready for a motivational pep talk from your coach, Amanda! I’ve got you!</span></p> <p><span style='font-size: 11.000000pt; font-family: &apos;Montserrat&apos;;'>Show notes available here:<br/> https://www.marketingyogawithconfidence.com/podcast</span></p> </div> </div> </div> </div>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Mar 2020 04:00:00 -0400</pubDate>
    <itunes:duration>852</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>Ep. 38: Testimonials: How to get and use reviews from your yoga students</itunes:title>
    <title>Ep. 38: Testimonials: How to get and use reviews from your yoga students</title>
    <itunes:summary><![CDATA[You’ve heard it before - get testimonials from your students. But how?! In this episode I’m sharing my go-to method to gaining testimonials from your students. You will have 5 testimonials this week that you can use on your website, post to social media or simply have on hand to read when you’re having a rough day and need a confidence boost.  Listen in, let’s do this!  Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast   ]]></itunes:summary>
    <description><![CDATA[<p>You’ve heard it before - get testimonials from your students. But how?! In this episode I’m sharing my go-to method to gaining testimonials from your students. You will have 5 testimonials this week that you can use on your website, post to social media or simply have on hand to read when you’re having a rough day and need a confidence boost.</p> <p>Listen in, let’s do this!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast<strong><br/> </strong></p>]]></description>
    <content:encoded><![CDATA[<p>You’ve heard it before - get testimonials from your students. But how?! In this episode I’m sharing my go-to method to gaining testimonials from your students. You will have 5 testimonials this week that you can use on your website, post to social media or simply have on hand to read when you’re having a rough day and need a confidence boost.</p> <p>Listen in, let’s do this!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast<strong><br/> </strong></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631100-ep-38-testimonials-how-to-get-and-use-reviews-from-your-yoga-students.mp3" length="12075163" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Mar 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1002</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>Ep. 37: From 0 to 200,000+ followers on Instagram with Mary Ochsner</itunes:title>
    <title>Ep. 37: From 0 to 200,000+ followers on Instagram with Mary Ochsner</title>
    <itunes:summary><![CDATA[If you’re curious if you can build a business on Instagram, the answer is yes! And proof is in this interview with Instagram powerhouse, Mary Ochsner. She went all in on Instagram and has completely built her business using Instagram! From 0 to 200,000 subscribers and now an app! She’s got all the tips on how to use Instagram to truly engage and support your followers.  Listen in and get ready to take notes.  Show notes available with all links mentioned here:  https://www.marketingyogawithco...]]></itunes:summary>
    <description><![CDATA[<p>If you’re curious if you can build a business on Instagram, the answer is yes! And proof is in this interview with Instagram powerhouse, Mary Ochsner. She went all in on Instagram and has completely built her business using Instagram! From 0 to 200,000 subscribers and now an app! She’s got all the tips on how to use Instagram to truly engage and support your followers.</p> <p>Listen in and get ready to take notes.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re curious if you can build a business on Instagram, the answer is yes! And proof is in this interview with Instagram powerhouse, Mary Ochsner. She went all in on Instagram and has completely built her business using Instagram! From 0 to 200,000 subscribers and now an app! She’s got all the tips on how to use Instagram to truly engage and support your followers.</p> <p>Listen in and get ready to take notes.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631101-ep-37-from-0-to-200-000-followers-on-instagram-with-mary-ochsner.mp3" length="51486092" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Mar 2020 04:00:00 -0400</pubDate>
    <itunes:duration>4287</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 36: “Marketing” Isn’t Just Social Media</itunes:title>
    <title>Ep. 36: “Marketing” Isn’t Just Social Media</title>
    <itunes:summary><![CDATA[When you hear the word “marketing” do you immediately think “social media”? If so, you’re not alone. This is what most people think of but marketing is so much more. Word of mouth is marketing. Flyers are marketing. Talk to people is marketing. It’s so much more than social media.  In this episode I’m sharing what marketing is and how it’s more than social media. Listen in so you can market your yoga with confidence.  Show notes available with all links mentioned here:  https://www.marketingy...]]></itunes:summary>
    <description><![CDATA[<p>When you hear the word “marketing” do you immediately think “social media”? If so, you’re not alone. This is what most people think of but marketing is so much more. Word of mouth is marketing. Flyers are marketing. Talk to people is marketing. It’s so much more than social media.</p> <p>In this episode I’m sharing what marketing is and how it’s more than social media. Listen in so you can market your yoga with confidence.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>When you hear the word “marketing” do you immediately think “social media”? If so, you’re not alone. This is what most people think of but marketing is so much more. Word of mouth is marketing. Flyers are marketing. Talk to people is marketing. It’s so much more than social media.</p> <p>In this episode I’m sharing what marketing is and how it’s more than social media. Listen in so you can market your yoga with confidence.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Mar 2020 04:00:00 -0400</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>Ep. 35: Fill your yoga offering with sticky notes like Lindsay Pemble</itunes:title>
    <title>Ep. 35: Fill your yoga offering with sticky notes like Lindsay Pemble</title>
    <itunes:summary><![CDATA[If you’re looking for a method to help you fill your next yoga offering, this is the episode for you. Lindsay Pemble is a yoga teacher for nurses and she reached out to me on Instagram to tell me that she used my post-it note method to fill her offering. I love sharing real-life stories and this is one you won’t want to miss. Listen in to how she used sticky notes to reach her goals!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>If you’re looking for a method to help you fill your next yoga offering, this is the episode for you. Lindsay Pemble is a yoga teacher for nurses and she reached out to me on Instagram to tell me that she used my post-it note method to fill her offering. I love sharing real-life stories and this is one you won’t want to miss. Listen in to how she used sticky notes to reach her goals!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re looking for a method to help you fill your next yoga offering, this is the episode for you. Lindsay Pemble is a yoga teacher for nurses and she reached out to me on Instagram to tell me that she used my post-it note method to fill her offering. I love sharing real-life stories and this is one you won’t want to miss. Listen in to how she used sticky notes to reach her goals!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Mar 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2970</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>Ep. 34: Online Yoga Changed Her Life and Inspired Her Business with Meghan Pherrill</itunes:title>
    <title>Ep. 34: Online Yoga Changed Her Life and Inspired Her Business with Meghan Pherrill</title>
    <itunes:summary><![CDATA[Meghan’s Pherrill’s experience with physical and mental ailments led her to yoga and because of that, she’s now a yoga teacher with international retreats, a YouTube channel and online courses. Because she was positively impacted by online yoga, she now shares her yoga online as a teacher.  This is an impactful story that will inspire you to share yoga online too! Listen in!    Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Meghan’s Pherrill’s experience with physical and mental ailments led her to yoga and because of that, she’s now a yoga teacher with international retreats, a YouTube channel and online courses. Because she was positively impacted by online yoga, she now shares her yoga online as a teacher.</p> <p>This is an impactful story that will inspire you to share yoga online too! Listen in!<br/> <br/> Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Meghan’s Pherrill’s experience with physical and mental ailments led her to yoga and because of that, she’s now a yoga teacher with international retreats, a YouTube channel and online courses. Because she was positively impacted by online yoga, she now shares her yoga online as a teacher.</p> <p>This is an impactful story that will inspire you to share yoga online too! Listen in!<br/> <br/> Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 24 Feb 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3255</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>Ep. 33: From subbing to doubling her income with Nyk Danu </itunes:title>
    <title>Ep. 33: From subbing to doubling her income with Nyk Danu </title>
    <itunes:summary><![CDATA[After learning about Nyk was able to run pre-registered classes independently of yoga studios and actually double her income without raising the prices for her students. She did this in not only one community but has built it up in two different communities proving that the system works. If having consistent students, small class sizes and guaranteed income sounds good to you, listen in!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast&...]]></itunes:summary>
    <description><![CDATA[<p>After learning about Nyk was able to run pre-registered classes independently of yoga studios and actually double her income without raising the prices for her students. She did this in not only one community but has built it up in two different communities proving that the system works. If having consistent students, small class sizes and guaranteed income sounds good to you, listen in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>After learning about Nyk was able to run pre-registered classes independently of yoga studios and actually double her income without raising the prices for her students. She did this in not only one community but has built it up in two different communities proving that the system works. If having consistent students, small class sizes and guaranteed income sounds good to you, listen in!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 17 Feb 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3189</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Ep. 32: Be a rebel and have 3 dream students like Megan Spears</itunes:title>
    <title>Ep. 32: Be a rebel and have 3 dream students like Megan Spears</title>
    <itunes:summary><![CDATA[Dream student. Ideal Client. Niche Down. You’ve heard the words many times but it’s tough.  In this episode I hear from a yoga teacher who has defined her dream student. She shares the process she went through and is still going through and how her business has grown in massive ways because of this process. Plus, she is my dream student so you get to hear how she shaped my business as well.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Dream student. Ideal Client. Niche Down. You’ve heard the words many times but it’s tough.</p> <p>In this episode I hear from a yoga teacher who has defined her dream student. She shares the process she went through and is still going through and how her business has grown in massive ways because of this process. Plus, she is my dream student so you get to hear how she shaped my business as well.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Dream student. Ideal Client. Niche Down. You’ve heard the words many times but it’s tough.</p> <p>In this episode I hear from a yoga teacher who has defined her dream student. She shares the process she went through and is still going through and how her business has grown in massive ways because of this process. Plus, she is my dream student so you get to hear how she shaped my business as well.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 10 Feb 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3733</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>32</itunes:episode>
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  <item>
    <itunes:title>Ep. 31: Writing open-worthy emails for your students with Tracy Duru </itunes:title>
    <title>Ep. 31: Writing open-worthy emails for your students with Tracy Duru </title>
    <itunes:summary><![CDATA[Do you struggle when you sit down to write an email? You’re not alone in this struggle!  In this episode, I interview Tracy Duru, an email copywriter and yoga teacher. She has a way of connecting yoga and email that will resonate with you. Get your pen and paper ready because you will be taking notes and praising her by the time it’s over. Let’s dive in!  Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle when you sit down to write an email? You’re not alone in this struggle!</p> <p>In this episode, I interview Tracy Duru, an email copywriter and yoga teacher. She has a way of connecting yoga and email that will resonate with you. Get your pen and paper ready because you will be taking notes and praising her by the time it’s over. Let’s dive in!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle when you sit down to write an email? You’re not alone in this struggle!</p> <p>In this episode, I interview Tracy Duru, an email copywriter and yoga teacher. She has a way of connecting yoga and email that will resonate with you. Get your pen and paper ready because you will be taking notes and praising her by the time it’s over. Let’s dive in!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631107-ep-31-writing-open-worthy-emails-for-your-students-with-tracy-duru.mp3" length="38261136" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 03 Feb 2020 04:00:00 -0500</pubDate>
    <itunes:duration>3184</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>Ep. 30: 5 Minute Marketing Challenge [Mini Episode Invitation] </itunes:title>
    <title>Ep. 30: 5 Minute Marketing Challenge [Mini Episode Invitation] </title>
    <itunes:summary><![CDATA[What if you had a 5 minute strategy to use everyday that would grow your business? Well, good news friend. I’ve got this for you! I’m running a 5-day challenge where you will take 5 minutes a day and I’ve got proof that it works because I’ve run this challenge before and yoga teachers shared their success.  I would love for you to join me in this challenge so listen to this episode and sign up for the challenge today!  marketingyogawithconfidence.com/5minutes ]]></itunes:summary>
    <description><![CDATA[<p>What if you had a 5 minute strategy to use everyday that would grow your business? Well, good news friend. I’ve got this for you! I’m running a 5-day challenge where you will take 5 minutes a day and I’ve got proof that it works because I’ve run this challenge before and yoga teachers shared their success.</p> <p>I would love for you to join me in this challenge so listen to this episode and sign up for the challenge today!</p> <p>marketingyogawithconfidence.com/5minutes</p>]]></description>
    <content:encoded><![CDATA[<p>What if you had a 5 minute strategy to use everyday that would grow your business? Well, good news friend. I’ve got this for you! I’m running a 5-day challenge where you will take 5 minutes a day and I’ve got proof that it works because I’ve run this challenge before and yoga teachers shared their success.</p> <p>I would love for you to join me in this challenge so listen to this episode and sign up for the challenge today!</p> <p>marketingyogawithconfidence.com/5minutes</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 27 Jan 2020 04:00:00 -0500</pubDate>
    <itunes:duration>674</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>Ep. 29: Nurture your email list [Peek Inside the Course]</itunes:title>
    <title>Ep. 29: Nurture your email list [Peek Inside the Course]</title>
    <itunes:summary><![CDATA[Do you cringe when you hear the question “how often do you email your list”? If you’re like my Members, you do. And that’s why I created a lesson inside the Membership to address this question specifically. In this sneak-peak behind the Membership doors, you get to listen in on how I suggest that you stay connected to your email list. I share details about how often to email your list and what to include in your emails. It’s a must-listen if you’re looking to step up your email game!  Show no...]]></itunes:summary>
    <description><![CDATA[<p>Do you cringe when you hear the question “how often do you email your list”? If you’re like my Members, you do. And that’s why I created a lesson inside the Membership to address this question specifically. In this sneak-peak behind the Membership doors, you get to listen in on how I suggest that you stay connected to your email list. I share details about how often to email your list and what to include in your emails. It’s a must-listen if you’re looking to step up your email game!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Do you cringe when you hear the question “how often do you email your list”? If you’re like my Members, you do. And that’s why I created a lesson inside the Membership to address this question specifically. In this sneak-peak behind the Membership doors, you get to listen in on how I suggest that you stay connected to your email list. I share details about how often to email your list and what to include in your emails. It’s a must-listen if you’re looking to step up your email game!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 20 Jan 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1762</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Ep. 28: Grow your email list with a freebie [peek inside the course]</itunes:title>
    <title>Ep. 28: Grow your email list with a freebie [peek inside the course]</title>
    <itunes:summary><![CDATA[“You need to grow your email list”. This is something you likely hear often so I’m tackling for you in this episode. And I’m sharing a sneak-peek of my brand new course because this lesson that lives inside the course and goes into detail about creating a freebie to help grow your email list. Complete with specific examples and all, you won’t want to miss this one!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>“You need to grow your email list”. This is something you likely hear often so I’m tackling for you in this episode. And I’m sharing a sneak-peek of my brand new course because this lesson that lives inside the course and goes into detail about creating a freebie to help grow your email list. Complete with specific examples and all, you won’t want to miss this one!</span></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>“You need to grow your email list”. This is something you likely hear often so I’m tackling for you in this episode. And I’m sharing a sneak-peek of my brand new course because this lesson that lives inside the course and goes into detail about creating a freebie to help grow your email list. Complete with specific examples and all, you won’t want to miss this one!</span></p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631110-ep-28-grow-your-email-list-with-a-freebie-peek-inside-the-course.mp3" length="19606884" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 13 Jan 2020 04:00:00 -0500</pubDate>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Ep. 27: 90-Day Marketing Planning Method Free Training Replay</itunes:title>
    <title>Ep. 27: 90-Day Marketing Planning Method Free Training Replay</title>
    <itunes:summary><![CDATA[Marketing your yoga business is an ongoing process but it doesn’t have to be stressful. By planning 90 days at a time, you can plan ahead to help your sanity but also have flexibility in your content too. I hosted a free training on this topic and this episode is a sneak peak at this training.  To watch the full replay, go to marketingyogawithconfidence.com/learn. ]]></itunes:summary>
    <description><![CDATA[<p>Marketing your yoga business is an ongoing process but it doesn’t have to be stressful. By planning 90 days at a time, you can plan ahead to help your sanity but also have flexibility in your content too. I hosted a free training on this topic and this episode is a sneak peak at this training.</p> <p>To watch the full replay, go to marketingyogawithconfidence.com/learn.</p>]]></description>
    <content:encoded><![CDATA[<p>Marketing your yoga business is an ongoing process but it doesn’t have to be stressful. By planning 90 days at a time, you can plan ahead to help your sanity but also have flexibility in your content too. I hosted a free training on this topic and this episode is a sneak peak at this training.</p> <p>To watch the full replay, go to marketingyogawithconfidence.com/learn.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631111-ep-27-90-day-marketing-planning-method-free-training-replay.mp3" length="31939696" type="audio/mpeg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 06 Jan 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2658</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>Ep. 26: How to set an intention for the New Year</itunes:title>
    <title>Ep. 26: How to set an intention for the New Year</title>
    <itunes:summary><![CDATA[As a yoga teacher, you’re used to setting an intention for a class but I hope you set an intention for your year too. I know the idea of a “New Year’s Resolution” was never really my thing. But when I learned about the idea of setting an intention for the year and declaring just ONE WORD for the year, I was in! This episode is all about how to set an intention for your year that will serve not only your life but your business too.  Show notes available with all links mentioned here:  https://...]]></itunes:summary>
    <description><![CDATA[<p>As a yoga teacher, you’re used to setting an intention for a class but I hope you set an intention for your year too. I know the idea of a “New Year’s Resolution” was never really my thing. But when I learned about the idea of setting an intention for the year and declaring just ONE WORD for the year, I was in! This episode is all about how to set an intention for your year that will serve not only your life but your business too.</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>As a yoga teacher, you’re used to setting an intention for a class but I hope you set an intention for your year too. I know the idea of a “New Year’s Resolution” was never really my thing. But when I learned about the idea of setting an intention for the year and declaring just ONE WORD for the year, I was in! This episode is all about how to set an intention for your year that will serve not only your life but your business too.</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Dec 2019 04:00:00 -0500</pubDate>
    <itunes:duration>1182</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>Ep. 25: How to fill your yoga classes in 3 simple steps</itunes:title>
    <title>Ep. 25: How to fill your yoga classes in 3 simple steps</title>
    <itunes:summary><![CDATA[Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point. For the full replay, go to marketingyogawithconfidence.com/learn.  Show note...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point. For the full replay, go to marketingyogawithconfidence.com/learn.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point. For the full replay, go to marketingyogawithconfidence.com/learn.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Dec 2019 04:00:00 -0500</pubDate>
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    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
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    <itunes:title>Ep.24: How to market yourself using your energy - with Veronica Thai</itunes:title>
    <title>Ep.24: How to market yourself using your energy - with Veronica Thai</title>
    <itunes:summary><![CDATA[There’s lots of marketing tools you can have in your toolbelt as a yoga teacher but the number one tool you have is your energy. The energy you bring to your marketing efforts will determine how you show up to other people. In this episode, the host of the Curious Monki podcast, Veronica Thai, and I talk about how using your energy as a marketing tool can help marketing be fun and even more authentic. If you’ve ever felt uncomfortable marketing yourself, this episode’s for you.  Show notes av...]]></itunes:summary>
    <description><![CDATA[<p>There’s lots of marketing tools you can have in your toolbelt as a yoga teacher but the number one tool you have is your energy. The energy you bring to your marketing efforts will determine how you show up to other people. In this episode, the host of the Curious Monki podcast, Veronica Thai, and I talk about how using your energy as a marketing tool can help marketing be fun and even more authentic. If you’ve ever felt uncomfortable marketing yourself, this episode’s for you.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>There’s lots of marketing tools you can have in your toolbelt as a yoga teacher but the number one tool you have is your energy. The energy you bring to your marketing efforts will determine how you show up to other people. In this episode, the host of the Curious Monki podcast, Veronica Thai, and I talk about how using your energy as a marketing tool can help marketing be fun and even more authentic. If you’ve ever felt uncomfortable marketing yourself, this episode’s for you.</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Dec 2019 04:00:00 -0500</pubDate>
    <itunes:duration>3432</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Ep. 23: Copywriting like a pro</itunes:title>
    <title>Ep. 23: Copywriting like a pro</title>
    <itunes:summary><![CDATA[Words are hard! I know what it’s like to sit in front of my computer or phone and think “I don’t know what to write”. In this episode I’m sharing my go-to tips and tricks for this including the one thing that takes 5 minutes and will change everything! Plus the framework for a basic email, blog/article, and social media posts.  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Words are hard! I know what it’s like to sit in front of my computer or phone and think “I don’t know what to write”. In this episode I’m sharing my go-to tips and tricks for this including the one thing that takes 5 minutes and will change everything! Plus the framework for a basic email, blog/article, and social media posts.</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Words are hard! I know what it’s like to sit in front of my computer or phone and think “I don’t know what to write”. In this episode I’m sharing my go-to tips and tricks for this including the one thing that takes 5 minutes and will change everything! Plus the framework for a basic email, blog/article, and social media posts.</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Dec 2019 04:00:00 -0500</pubDate>
    <itunes:duration>2931</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Ep. 22: How to get multiple income streams in yoga</itunes:title>
    <title>Ep. 22: How to get multiple income streams in yoga</title>
    <itunes:summary><![CDATA[Are you looking to get creative with your yoga teaching? I’ve got 50 creative teaching ideas for you to get those creative juices flowing. Teaching in studios is great but you might not make the money you hope to so taking your teaching out of the studio can help you get there. In this episode I share how to choose a creative idea and then next steps in order to make it happen!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Are you looking to get creative with your yoga teaching? I’ve got 50 creative teaching ideas for you to get those creative juices flowing. Teaching in studios is great but you might not make the money you hope to so taking your teaching out of the studio can help you get there. In this episode I share how to choose a creative idea and then next steps in order to make it happen!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Are you looking to get creative with your yoga teaching? I’ve got 50 creative teaching ideas for you to get those creative juices flowing. Teaching in studios is great but you might not make the money you hope to so taking your teaching out of the studio can help you get there. In this episode I share how to choose a creative idea and then next steps in order to make it happen!</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> https://www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Dec 2019 04:00:00 -0500</pubDate>
    <itunes:duration>1144</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Ep. 21: How to find your niche and make more money - with Dominique Gauthier</itunes:title>
    <title>Ep. 21: How to find your niche and make more money - with Dominique Gauthier</title>
    <itunes:summary><![CDATA[Niching down and narrowing your focus as a yoga teacher is scary but did you know it will also help you make more money? In this episode Dominique Gauthier shares how she made more money by only working with certain people and it’s fantastic! If you’re on the fence or thinking about narrowing your focus, this episode’s for you!  Show notes available with all links mentioned here:  https://www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Niching down and narrowing your focus as a yoga teacher is scary but did you know it will also help you make more money? In this episode Dominique Gauthier shares how she made more money by only working with certain people and it’s fantastic! If you’re on the fence or thinking about narrowing your focus, this episode’s for you!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Niching down and narrowing your focus as a yoga teacher is scary but did you know it will also help you make more money? In this episode Dominique Gauthier shares how she made more money by only working with certain people and it’s fantastic! If you’re on the fence or thinking about narrowing your focus, this episode’s for you!</p> <p>Show notes available with all links mentioned here:<br/> https://www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 25 Nov 2019 04:00:00 -0500</pubDate>
    <itunes:duration>3026</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>21</itunes:episode>
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    <itunes:title>Ep. 20: How to build a YouTube audience - with Trena Little</itunes:title>
    <title>Ep. 20: How to build a YouTube audience - with Trena Little</title>
    <itunes:summary><![CDATA[Starting a YouTube channel can feel overwhelming but in this episode I brought in an expert to help that overwhelm away. My YouTube teacher, Trena Little, is sharing the inside scoop on why YouTube is the perfect hub for yoga teachers and how to get started. If you’ve thought about starting a channel, you will definitely want to listen in.  Show notes available with all links mentioned here:  www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Starting a YouTube channel can feel overwhelming but in this episode I brought in an expert to help that overwhelm away. My YouTube teacher, Trena Little, is sharing the inside scoop on why YouTube is the perfect hub for yoga teachers and how to get started. If you’ve thought about starting a channel, you will definitely want to listen in.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.marketingyogawithconfidence.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Starting a YouTube channel can feel overwhelming but in this episode I brought in an expert to help that overwhelm away. My YouTube teacher, Trena Little, is sharing the inside scoop on why YouTube is the perfect hub for yoga teachers and how to get started. If you’ve thought about starting a channel, you will definitely want to listen in.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.marketingyogawithconfidence.com/podcast</p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 18 Nov 2019 04:00:00 -0500</pubDate>
    <itunes:duration>2531</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>20</itunes:episode>
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    <itunes:title>Ep. 19: What to Include on a Business Card </itunes:title>
    <title>Ep. 19: What to Include on a Business Card </title>
    <itunes:summary><![CDATA[Do you need a business card as a yoga teacher? HECK YES! It’s the best piece of marketing material you can have. In this episode I cover what you should include, design templates and printing information. I’ve got you completely covered so you can order your business cards today! There’s a resource document too so be sure to check that out on the show notes page.  Show notes available with all links mentioned here:  www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Do you need a business card as a yoga teacher? HECK YES! It’s the best piece of marketing material you can have. In this episode I cover what you should include, design templates and printing information. I’ve got you completely covered so you can order your business cards today! There’s a resource document too so be sure to check that out on the show notes page.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>Do you need a business card as a yoga teacher? HECK YES! It’s the best piece of marketing material you can have. In this episode I cover what you should include, design templates and printing information. I’ve got you completely covered so you can order your business cards today! There’s a resource document too so be sure to check that out on the show notes page.</p> <p><strong>Show notes available with all links mentioned here:</strong><br/> www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 11 Nov 2019 04:00:00 -0500</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>19</itunes:episode>
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    <itunes:title>Ep. 18: Why Collaboration is Important with Amanda Kingsmith</itunes:title>
    <title>Ep. 18: Why Collaboration is Important with Amanda Kingsmith</title>
    <itunes:summary><![CDATA[I think there’s enough out there for all of us. Whether it’s students for your yoga class or private clients, there’s enough out there for all of us. That's why I collaborate with as many other business coaches and mentors as I can. And today I’m talking about collaboration over competition with Amanda Kingsmith, host of the Mastering The Business of Yoga Podcast. We share why we both believe this AND share ideas that you can take and implement today!  Show notes available with all links ment...]]></itunes:summary>
    <description><![CDATA[<p>I think there’s enough out there for all of us. Whether it’s students for your yoga class or private clients, there’s enough out there for all of us. That&apos;s why I collaborate with as many other business coaches and mentors as I can. And today I’m talking about collaboration over competition with Amanda Kingsmith, host of the Mastering The Business of Yoga Podcast. We share why we both believe this AND share ideas that you can take and implement today!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>www.marketingyogawithconfidence.com/podcast </p>]]></description>
    <content:encoded><![CDATA[<p>I think there’s enough out there for all of us. Whether it’s students for your yoga class or private clients, there’s enough out there for all of us. That&apos;s why I collaborate with as many other business coaches and mentors as I can. And today I’m talking about collaboration over competition with Amanda Kingsmith, host of the Mastering The Business of Yoga Podcast. We share why we both believe this AND share ideas that you can take and implement today!</p> <p><strong>Show notes available with all links mentioned here:<br/></strong>www.marketingyogawithconfidence.com/podcast </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 04 Nov 2019 08:00:00 -0500</pubDate>
    <itunes:duration>2624</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>Ep. 17: 2-step process for choosing the right marketing channels</itunes:title>
    <title>Ep. 17: 2-step process for choosing the right marketing channels</title>
    <itunes:summary><![CDATA[“Amanda, how do I know what marketing channel to use? I feel like I need to be everywhere.” This is a question I hear often so I tackle this in today’s episode with a simple 2-step process. If we can break this down and make it easy, it becomes a whole lot less stressful.     www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>“Amanda, how do I know what marketing channel to use? I feel like I need to be everywhere.” This is a question I hear often so I tackle this in today’s episode with a simple 2-step process. If we can break this down and make it easy, it becomes a whole lot less stressful.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>“Amanda, how do I know what marketing channel to use? I feel like I need to be everywhere.” This is a question I hear often so I tackle this in today’s episode with a simple 2-step process. If we can break this down and make it easy, it becomes a whole lot less stressful.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 28 Oct 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1456</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>Ep. 16: Impostor Syndrome is a positive thing; my conversation with Mado Hesselink</itunes:title>
    <title>Ep. 16: Impostor Syndrome is a positive thing; my conversation with Mado Hesselink</title>
    <itunes:summary><![CDATA[We've all dealt with Impostor Syndrom but in this episode I talked with Mado Hesselink and she reframed my mind about this concept. It can actually be viewed as a positive thing that we can embrace! If you've ever thought "who am I to do...." or "I can't charge that for a private yoga session" then this episode's for you! You're going to love it! Let's dive in!     www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve all dealt with Impostor Syndrom but in this episode I talked with Mado Hesselink and she reframed my mind about this concept. It can actually be viewed as a positive thing that we can embrace! If you&apos;ve ever thought &quot;who am I to do....&quot; or &quot;I can&apos;t charge that for a private yoga session&quot; then this episode&apos;s for you! You&apos;re going to love it! Let&apos;s dive in!</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve all dealt with Impostor Syndrom but in this episode I talked with Mado Hesselink and she reframed my mind about this concept. It can actually be viewed as a positive thing that we can embrace! If you&apos;ve ever thought &quot;who am I to do....&quot; or &quot;I can&apos;t charge that for a private yoga session&quot; then this episode&apos;s for you! You&apos;re going to love it! Let&apos;s dive in!</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 21 Oct 2019 04:00:00 -0400</pubDate>
    <itunes:duration>2880</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Ep. 15: 5 video tips when you’re nervous to be on camera </itunes:title>
    <title>Ep. 15: 5 video tips when you’re nervous to be on camera </title>
    <itunes:summary><![CDATA[Do you get nervous when you're on camera or even the thought of being on camera? Then this episode's for you. I've got 5 tips that will help when you're just getting started. It will help you get more comfortable so you can use video to connect with your dream student even more. Let's do this!     www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>Do you get nervous when you&apos;re on camera or even the thought of being on camera? Then this episode&apos;s for you. I&apos;ve got 5 tips that will help when you&apos;re just getting started. It will help you get more comfortable so you can use video to connect with your dream student even more. Let&apos;s do this!</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Do you get nervous when you&apos;re on camera or even the thought of being on camera? Then this episode&apos;s for you. I&apos;ve got 5 tips that will help when you&apos;re just getting started. It will help you get more comfortable so you can use video to connect with your dream student even more. Let&apos;s do this!</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 14 Oct 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1775</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Ep. 14: How 1,000+ consecutive days of yoga can help business goals </itunes:title>
    <title>Ep. 14: How 1,000+ consecutive days of yoga can help business goals </title>
    <itunes:summary><![CDATA[John Arnold, a yoga teacher and pastor is the guest on this week's episode. We talk about how his accidental streak of 1,000+ consecutive days of yoga helped him with overall goal setting. There are many nuggets of wisdom in this episode so if you've ever struggled with goal setting or achieving that goal, this episode's for you.     www.marketingyogawithconfidence.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>John Arnold, a yoga teacher and pastor is the guest on this week&apos;s episode. We talk about how his accidental streak of 1,000+ consecutive days of yoga helped him with overall goal setting. There are many nuggets of wisdom in this episode so if you&apos;ve ever struggled with goal setting or achieving that goal, this episode&apos;s for you.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com'>www.marketingyogawithconfidence.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>John Arnold, a yoga teacher and pastor is the guest on this week&apos;s episode. We talk about how his accidental streak of 1,000+ consecutive days of yoga helped him with overall goal setting. There are many nuggets of wisdom in this episode so if you&apos;ve ever struggled with goal setting or achieving that goal, this episode&apos;s for you.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com'>www.marketingyogawithconfidence.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 07 Oct 2019 04:00:00 -0400</pubDate>
    <itunes:duration>2706</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Ep. 13: Behind The Scenes: Membership Launch Recap (And I didn’t hit my goal)</itunes:title>
    <title>Ep. 13: Behind The Scenes: Membership Launch Recap (And I didn’t hit my goal)</title>
    <itunes:summary><![CDATA[The Membership doors are closed, the launch is done and guess what...I didn't achieve my goal. In this episode I unpack all the details included the marketing plan adjustments and all the feelings that go along with the launch and not achieving the goal I set out to reach. This episode was recorded the morning after the doors closed on the Membership so it's raw and really in-the-moment with all the feelings. It's a good one.     www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>The Membership doors are closed, the launch is done and guess what...I didn&apos;t achieve my goal. In this episode I unpack all the details included the marketing plan adjustments and all the feelings that go along with the launch and not achieving the goal I set out to reach. This episode was recorded the morning after the doors closed on the Membership so it&apos;s raw and really in-the-moment with all the feelings. It&apos;s a good one.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>The Membership doors are closed, the launch is done and guess what...I didn&apos;t achieve my goal. In this episode I unpack all the details included the marketing plan adjustments and all the feelings that go along with the launch and not achieving the goal I set out to reach. This episode was recorded the morning after the doors closed on the Membership so it&apos;s raw and really in-the-moment with all the feelings. It&apos;s a good one.</p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 30 Sep 2019 04:00:00 -0400</pubDate>
    <itunes:duration>3003</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Ep. 12: Behind The Scenes - Halfway through the launch update</itunes:title>
    <title>Ep. 12: Behind The Scenes - Halfway through the launch update</title>
    <itunes:summary><![CDATA[I’m 5 days into my Membership launch and the feels are real! I have an overwhelming sense of calm this week. Last week I was a train wreck but this week I’m feeling okay. Ready to hear why? This episode is good one and I’m glad you’re here with me! I'm diving into how I'm handling being "behind" on my launch numbers and what I did right in all the prep for the launch too!      www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>I’m 5 days into my Membership launch and the feels are real! I have an overwhelming sense of calm this week. Last week I was a train wreck but this week I’m feeling okay. Ready to hear why? This episode is good one and I’m glad you’re here with me! I&apos;m diving into how I&apos;m handling being &quot;behind&quot; on my launch numbers and what I did right in all the prep for the launch too! </span></p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>I’m 5 days into my Membership launch and the feels are real! I have an overwhelming sense of calm this week. Last week I was a train wreck but this week I’m feeling okay. Ready to hear why? This episode is good one and I’m glad you’re here with me! I&apos;m diving into how I&apos;m handling being &quot;behind&quot; on my launch numbers and what I did right in all the prep for the launch too! </span></p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 23 Sep 2019 04:00:00 -0400</pubDate>
    <itunes:duration>2273</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Ep. 11: Behind-the-Scenes: Just before I hit the GO button in my launch</itunes:title>
    <title>Ep. 11: Behind-the-Scenes: Just before I hit the GO button in my launch</title>
    <itunes:summary><![CDATA[As promised I’m taking you behind the scenes of my Membership launch. And this episode was recorded just 48 hours before the doors open and the launch is in full swing! So it’s packed with real-life emotion and real talk about how I feel just days before everything is live. So if you’re curious to hear the numbers and thoughts swirling around in my head as this launch is taking place, keep listening! You’re going to love it and get a true taste of what it’s like behind the scenes of an online...]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>As promised I’m taking you behind the scenes of my Membership launch. And this episode was recorded just 48 hours before the doors open and the launch is in full swing! So it’s packed with real-life emotion and real talk about how I feel just days before everything is live. So if you’re curious to hear the numbers and thoughts swirling around in my head as this launch is taking place, keep listening! You’re going to love it and get a true taste of what it’s like behind the scenes of an online launch.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>As promised I’m taking you behind the scenes of my Membership launch. And this episode was recorded just 48 hours before the doors open and the launch is in full swing! So it’s packed with real-life emotion and real talk about how I feel just days before everything is live. So if you’re curious to hear the numbers and thoughts swirling around in my head as this launch is taking place, keep listening! You’re going to love it and get a true taste of what it’s like behind the scenes of an online launch.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 16 Sep 2019 04:00:00 -0400</pubDate>
    <itunes:duration>2371</itunes:duration>
    <itunes:keywords>marketing,business,yoga</itunes:keywords>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Ep. 10: Super Simple Yoga Workshop Marketing Plan Template</itunes:title>
    <title>Ep. 10: Super Simple Yoga Workshop Marketing Plan Template</title>
    <itunes:summary><![CDATA[Are you hosting a workshop or yoga event and not sure how to get people to say YES to your invitation to the party? Well, I’ve got you covered in this episode! I’m going to walk you through the process of planning for your yoga offering marketing. PLUS, I’ve got a free download that goes along with this and it’s even got a timeline graphic that will tell you what to do and when.     www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>Are you hosting a workshop or yoga event and not sure how to get people to say YES to your invitation to the party? Well, I’ve got you covered in this episode! I’m going to walk you through the process of planning for your yoga offering marketing. PLUS, I’ve got a free download that goes along with this and it’s even got a timeline graphic that will tell you what to do and when.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>Are you hosting a workshop or yoga event and not sure how to get people to say YES to your invitation to the party? Well, I’ve got you covered in this episode! I’m going to walk you through the process of planning for your yoga offering marketing. PLUS, I’ve got a free download that goes along with this and it’s even got a timeline graphic that will tell you what to do and when.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ll5ebpj5ctybbhca7a5oqeckmule?.jpg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 09 Sep 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Ep. 9: Behind the Scenes: Planning for a launch</itunes:title>
    <title>Ep. 9: Behind the Scenes: Planning for a launch</title>
    <itunes:summary><![CDATA[This episode is a behind-the-scenes look at how I plan ahead for an online launch. There’s a lot that goes into it but I’ve broken it down into 4 simple steps that I can’t wait to share with you. Plus all the feelings that come along with planning for a launch and then doing the work that follows.   www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>This episode is a behind-the-scenes look at how I plan ahead for an online launch. There’s a lot that goes into it but I’ve broken it down into 4 simple steps that I can’t wait to share with you. Plus all the feelings that come along with planning for a launch and then doing the work that follows. </span></p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>This episode is a behind-the-scenes look at how I plan ahead for an online launch. There’s a lot that goes into it but I’ve broken it down into 4 simple steps that I can’t wait to share with you. Plus all the feelings that come along with planning for a launch and then doing the work that follows. </span></p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 02 Sep 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords>marketing,business,yoga</itunes:keywords>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Ep. 8: Using your bio to help introduce yourself as a yoga teacher</itunes:title>
    <title>Ep. 8: Using your bio to help introduce yourself as a yoga teacher</title>
    <itunes:summary><![CDATA[Have you ever thought about how your bio can be used to market yourself as a yoga teacher? You’ve put a lot of work into crafting a bio that describes you to a stranger online but then when we are at a networking event or better yet, at the coffee shop and bump into someone who asks the question “what do you do?” we don’t give it much thought. That’s what we’re chatting about today - how to use your bio to help you introduce yourself in any situation that will help the person know exactly wha...]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>Have you ever thought about how your bio can be used to market yourself as a yoga teacher? You’ve put a lot of work into crafting a bio that describes you to a stranger online but then when we are at a networking event or better yet, at the coffee shop and bump into someone who asks the question “what do you do?” we don’t give it much thought. That’s what we’re chatting about today - how to use your bio to help you introduce yourself in any situation that will help the person know exactly what you do. Because when they know this, they can know they want to work with you, or refer you to others.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>Have you ever thought about how your bio can be used to market yourself as a yoga teacher? You’ve put a lot of work into crafting a bio that describes you to a stranger online but then when we are at a networking event or better yet, at the coffee shop and bump into someone who asks the question “what do you do?” we don’t give it much thought. That’s what we’re chatting about today - how to use your bio to help you introduce yourself in any situation that will help the person know exactly what you do. Because when they know this, they can know they want to work with you, or refer you to others.</span></p> <p> </p> <p><span style='font-weight: 400;'><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </span></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 26 Aug 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1081</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Teacher</itunes:keywords>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Ep. 7: Using the “Fierce Formula” to write a yoga teacher about page with Allison Gower</itunes:title>
    <title>Ep. 7: Using the “Fierce Formula” to write a yoga teacher about page with Allison Gower</title>
    <itunes:summary><![CDATA[I interviewed copywriter (and yoga teacher), Allison Gower and it's packed with tips! She speaks our language and even better, she breaks copywriting down to a simple formula, with a cool name too! Her Fierce Formula had me dancing with excitement during the interview as she walked me through the formula for writing an About page on a website. It's good and you don't want to miss it!   https://www.marketingyogawithconfidence.com/podcast      Links:   Website: http://alliso...]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>I interviewed copywriter (and yoga teacher), Allison Gower and it&apos;s packed with tips! She speaks our language and even better, she breaks copywriting down to a simple formula, with a cool name too! Her Fierce Formula had me dancing with excitement during the interview as she walked me through the formula for writing an About page on a website. It&apos;s good and you don&apos;t want to miss it! </span></p> <p><span style='font-weight: 400;'><a href='https://www.marketingyogawithconfidence.com/podcast'>https://www.marketingyogawithconfidence.com/podcast</a> </span></p> <p> </p> <p><strong>Links:</strong><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>Website:</span> <a href='http://allisonevelyn.com/'><span style='font-weight: 400;'>http://allisonevelyn.com/</span></a><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>Instagram:</span> <a href='https://www.instagram.com/hiallisonevelyn/'><span style='font-weight: 400;'>https://www.instagram.com/hiallisonevelyn/</span></a><span style='font-weight: 400;'>  </span></p> <p><span style='font-weight: 400;'>Freebie for 5 day challenge: <a href='https://pages.convertkit.com/5ca72a7759/89330eb9ab'>https://pages.convertkit.com/5ca72a7759/89330eb9ab</a></span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>I interviewed copywriter (and yoga teacher), Allison Gower and it&apos;s packed with tips! She speaks our language and even better, she breaks copywriting down to a simple formula, with a cool name too! Her Fierce Formula had me dancing with excitement during the interview as she walked me through the formula for writing an About page on a website. It&apos;s good and you don&apos;t want to miss it! </span></p> <p><span style='font-weight: 400;'><a href='https://www.marketingyogawithconfidence.com/podcast'>https://www.marketingyogawithconfidence.com/podcast</a> </span></p> <p> </p> <p><strong>Links:</strong><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>Website:</span> <a href='http://allisonevelyn.com/'><span style='font-weight: 400;'>http://allisonevelyn.com/</span></a><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>Instagram:</span> <a href='https://www.instagram.com/hiallisonevelyn/'><span style='font-weight: 400;'>https://www.instagram.com/hiallisonevelyn/</span></a><span style='font-weight: 400;'>  </span></p> <p><span style='font-weight: 400;'>Freebie for 5 day challenge: <a href='https://pages.convertkit.com/5ca72a7759/89330eb9ab'>https://pages.convertkit.com/5ca72a7759/89330eb9ab</a></span></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 19 Aug 2019 04:00:00 -0400</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Ep. 6: Writing a bio for yoga studios that will attract your dream students </itunes:title>
    <title>Ep. 6: Writing a bio for yoga studios that will attract your dream students </title>
    <itunes:summary><![CDATA[When it comes to attracting your dream students, you can do that all you want from your website and on your social media channels but you don’t have full control over the bio that’s listed on the yoga studio’s website. But I have a few tips that can help you craft one that will draw in your dream students based on your words. And if you’re not at the place where you know who your dream student is, I’ve got you covered too!     Yoga studio bios are all over the map in terms of how they’re...]]></itunes:summary>
    <description><![CDATA[<p><span style='font-weight: 400;'>When it comes to attracting your dream students, you can do that all you want from your website and on your social media channels but you don’t have full control over the bio that’s listed on the yoga studio’s website. But I have a few tips that can help you craft one that will draw in your dream students based on your words. And if you’re not at the place where you know who your dream student is, I’ve got you covered too!</span></p> <p> </p> <p><span style='font-weight: 400;'>Yoga studio bios are all over the map in terms of how they’re written so the absolute best advice I can give you is to write the bio according to how that studio has other bios written. Because if you don’t and the studio is concerned about consistency, you run the risk of them changing your bio to fit their style. </span></p> <p><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>And the second best advice I can give you is to write one bio and then edit based on the needs of the studio. And save them all! I would love for you to have one LONG list of bios that you can choose from at any point. Here’s my step by step process for yoga studio bio writing: </span></p> <p><span style='font-weight: 400;'>Step 1: Write your bio in first person for your website and how you would talk about yourself. “I am a yoga teacher…” This is your 4 to 5 sentence overview of what you do. </span></p> <p><span style='font-weight: 400;'>In this bio you want to answer a few questions: </span></p> <ul> <li style='font-weight: 400;'><span style='font-weight: 400;'>What do you want to be known for? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>Who do you work with? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>What problem or situation do you work with? </span></li> </ul> <p><span style='font-weight: 400;'>If you’ve just graduated from YTT and you aren’t quite sure yet about these answers, that’s okay. Your template can be a little different. </span></p> <ul> <li style='font-weight: 400;'><span style='font-weight: 400;'>What’s your yoga teaching style? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>What are your credentials?</span></li> </ul> <p><span style='font-weight: 400;'>Step 2: Take that bio and change it to third person. “Amanda is a yoga teacher….”. Since some yoga studios use third person, you want to have this ready too. This bio is the same other than that. </span></p> <p><span style='font-weight: 400;'>Save both of these bios in a Google Doc or an Evernote or something digital so you have it saved somewhere. </span></p> <p><span style='font-weight: 400;'>Step 3: As you apply to work at other studios, look at their bio page to see how the other bios are written. Not just the first or third person reference but also the tone that they use and if they have all yoga teachers answer the same questions. Do your research. By all means, please don’t send them a bio to use if you haven’t done this. Don’t be lazy. </span></p> <p><span style='font-weight: 400;'>Step 4: Keep a long SAVED list of all your bios. As you change and evolve as a yoga teacher watch your bio change too. You will be amazed at this process and how much it changes with each year you teach. Trust me, you will wish you had started this process earlier when you look back. I still have my first bio that I wrote and it’s completely different than what it is now. There’s beauty in the process (because it wasn’t in my words). </span></p> <p><strong>Your Best Next Step: </strong></p> <p><span style='font-weight: 400;'>Write your yoga studio bio. Do not let anything stop you from doing this today, just write it. You can edit it later but you need to get something down so you have it saved.</span></p>]]></description>
    <content:encoded><![CDATA[<p><span style='font-weight: 400;'>When it comes to attracting your dream students, you can do that all you want from your website and on your social media channels but you don’t have full control over the bio that’s listed on the yoga studio’s website. But I have a few tips that can help you craft one that will draw in your dream students based on your words. And if you’re not at the place where you know who your dream student is, I’ve got you covered too!</span></p> <p> </p> <p><span style='font-weight: 400;'>Yoga studio bios are all over the map in terms of how they’re written so the absolute best advice I can give you is to write the bio according to how that studio has other bios written. Because if you don’t and the studio is concerned about consistency, you run the risk of them changing your bio to fit their style. </span></p> <p><span style='font-weight: 400;'> </span></p> <p><span style='font-weight: 400;'>And the second best advice I can give you is to write one bio and then edit based on the needs of the studio. And save them all! I would love for you to have one LONG list of bios that you can choose from at any point. Here’s my step by step process for yoga studio bio writing: </span></p> <p><span style='font-weight: 400;'>Step 1: Write your bio in first person for your website and how you would talk about yourself. “I am a yoga teacher…” This is your 4 to 5 sentence overview of what you do. </span></p> <p><span style='font-weight: 400;'>In this bio you want to answer a few questions: </span></p> <ul> <li style='font-weight: 400;'><span style='font-weight: 400;'>What do you want to be known for? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>Who do you work with? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>What problem or situation do you work with? </span></li> </ul> <p><span style='font-weight: 400;'>If you’ve just graduated from YTT and you aren’t quite sure yet about these answers, that’s okay. Your template can be a little different. </span></p> <ul> <li style='font-weight: 400;'><span style='font-weight: 400;'>What’s your yoga teaching style? </span></li> <li style='font-weight: 400;'><span style='font-weight: 400;'>What are your credentials?</span></li> </ul> <p><span style='font-weight: 400;'>Step 2: Take that bio and change it to third person. “Amanda is a yoga teacher….”. Since some yoga studios use third person, you want to have this ready too. This bio is the same other than that. </span></p> <p><span style='font-weight: 400;'>Save both of these bios in a Google Doc or an Evernote or something digital so you have it saved somewhere. </span></p> <p><span style='font-weight: 400;'>Step 3: As you apply to work at other studios, look at their bio page to see how the other bios are written. Not just the first or third person reference but also the tone that they use and if they have all yoga teachers answer the same questions. Do your research. By all means, please don’t send them a bio to use if you haven’t done this. Don’t be lazy. </span></p> <p><span style='font-weight: 400;'>Step 4: Keep a long SAVED list of all your bios. As you change and evolve as a yoga teacher watch your bio change too. You will be amazed at this process and how much it changes with each year you teach. Trust me, you will wish you had started this process earlier when you look back. I still have my first bio that I wrote and it’s completely different than what it is now. There’s beauty in the process (because it wasn’t in my words). </span></p> <p><strong>Your Best Next Step: </strong></p> <p><span style='font-weight: 400;'>Write your yoga studio bio. Do not let anything stop you from doing this today, just write it. You can edit it later but you need to get something down so you have it saved.</span></p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Mon, 12 Aug 2019 04:00:00 -0400</pubDate>
    <itunes:duration>723</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Teacher,Entrepreneur</itunes:keywords>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Ep 5: Writing social media bios that actually capture attention</itunes:title>
    <title>Ep 5: Writing social media bios that actually capture attention</title>
    <itunes:summary><![CDATA[    I don’t know about you but when I only have 150 characters to get a point across I sweat a little. Words are hard and you would think that the less you have to come up with the easier it would be but it’s so the opposite for me. In this episode I’m sharing my tips on crafting your social media bios.       All Bios:    Short and sweet - you have 7 seconds or less   You have a long story but what’s really relevant to say in a short space?   Write to your dream student - what would...]]></itunes:summary>
    <description><![CDATA[<div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='emobu-0-0'>  </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='9ce59-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='9ce59-0-0'>I don’t know about you but when I only have 150 characters to get a point across I sweat a little. Words are hard and you would think that the less you have to come up with the easier it would be but it’s so the opposite for me. In this episode I’m sharing my tips on crafting your social media bios.</div> </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='4g11d-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='4g11d-0-0'><span data-offset-key='4g11d-0-0'> </span></div> </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='dnott-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='dnott-0-0'><strong>All Bios:</strong></div> </div> <ul class='public-DraftStyleDefault-ul'> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='1m9cb-0-0'><span data-offset-key='1m9cb-0-0'>Short and sweet - you have 7 seconds or less</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='3vbcq-0-0'><span data-offset-key='3vbcq-0-0'>You have a long story but what’s really relevant to say in a short space?</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='5h25e-0-0'><span data-offset-key='5h25e-0-0'>Write to your dream student - what would they need to know</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='5mvgs-0-0'><span data-offset-key='5mvgs-0-0'>What emotion do you want the person to feel as they read your copy (this helps create your brand tone)</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='d3mkv-0-0'><span data-offset-key='d3mkv-0-0'>Write it for ONE person - how would you introduce yourself to someone new</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='bfl6c-0-0'><span data-offset-key='bfl6c-0-0'>What do you do?</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleD&lt;/truncato-artificial-root&gt;'></div></li></ul>]]></description>
    <content:encoded><![CDATA[<div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='emobu-0-0'>  </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='9ce59-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='9ce59-0-0'>I don’t know about you but when I only have 150 characters to get a point across I sweat a little. Words are hard and you would think that the less you have to come up with the easier it would be but it’s so the opposite for me. In this episode I’m sharing my tips on crafting your social media bios.</div> </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='4g11d-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='4g11d-0-0'><span data-offset-key='4g11d-0-0'> </span></div> </div> <div class='jwLWP _2hXa7 _2Dym_ blog-post-text-font blog-post-text-color' data-block='true' data-editor='flrmh' data-offset-key='dnott-0-0'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='dnott-0-0'><strong>All Bios:</strong></div> </div> <ul class='public-DraftStyleDefault-ul'> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='1m9cb-0-0'><span data-offset-key='1m9cb-0-0'>Short and sweet - you have 7 seconds or less</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='3vbcq-0-0'><span data-offset-key='3vbcq-0-0'>You have a long story but what’s really relevant to say in a short space?</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='5h25e-0-0'><span data-offset-key='5h25e-0-0'>Write to your dream student - what would they need to know</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='5mvgs-0-0'><span data-offset-key='5mvgs-0-0'>What emotion do you want the person to feel as they read your copy (this helps create your brand tone)</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='d3mkv-0-0'><span data-offset-key='d3mkv-0-0'>Write it for ONE person - how would you introduce yourself to someone new</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleDefault-ltr' data-offset-key='bfl6c-0-0'><span data-offset-key='bfl6c-0-0'>What do you do?</span></div> </li> <li class='W4uRE _2hXa7 _2Dym_ Dd5y9 _2KQhc public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR public-DraftStyleDefault-reset'> <div class='public-DraftStyleDefault-block public-DraftStyleD&lt;/truncato-artificial-root&gt;'></div></li></ul>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4blhylzxlpau4l0mft5tj6rz6fgq?.jpg" />
    <itunes:author>Amanda McKinney</itunes:author>
    <guid isPermaLink="false">ee7a556e97e94e2baaf9572c5dc6a563</guid>
    <pubDate>Mon, 05 Aug 2019 04:00:00 -0400</pubDate>
    <itunes:duration>1404</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Ep. 4: Money Mindset Chat with Shannon Crow</itunes:title>
    <title>Ep. 4: Money Mindset Chat with Shannon Crow</title>
    <itunes:summary><![CDATA[Let's talk about money! Generally speaking, we yoga teachers have a tendency to not talk about money, or making money or the desire to make money teaching yoga. But the reality is that we all have to pay for our trainings, for the props we use for our private sessions and to live our life so why not make money doing what we love? Because if we don't, we will have to make money in other ways and that will limit our impact with others through yoga. In this episode, Shannon Crow (The Connected Y...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about money! Generally speaking, we yoga teachers have a tendency to not talk about money, or making money or the desire to make money teaching yoga. But the reality is that we all have to pay for our trainings, for the props we use for our private sessions and to live our life so why not make money doing what we love? Because if we don&apos;t, we will have to make money in other ways and that will limit our impact with others through yoga. In this episode, Shannon Crow (The Connected Yoga Teacher) and I talk about money mindset and yoga. It&apos;s a real, honest conversation that you will gain a lot from. Let&apos;s dive in! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about money! Generally speaking, we yoga teachers have a tendency to not talk about money, or making money or the desire to make money teaching yoga. But the reality is that we all have to pay for our trainings, for the props we use for our private sessions and to live our life so why not make money doing what we love? Because if we don&apos;t, we will have to make money in other ways and that will limit our impact with others through yoga. In this episode, Shannon Crow (The Connected Yoga Teacher) and I talk about money mindset and yoga. It&apos;s a real, honest conversation that you will gain a lot from. Let&apos;s dive in! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Sun, 21 Jul 2019 15:40:43 -0400</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Eps. 3: It&#39;s sharing, not selling. The mindset shift that helps grow your yoga business</itunes:title>
    <title>Eps. 3: It&#39;s sharing, not selling. The mindset shift that helps grow your yoga business</title>
    <itunes:summary><![CDATA[The idea of selling our yoga classes or other offerings like workshops and private sessions often feels gross to us as yoga teachers. But if you can make the mindset shift of sharing instead of selling, it makes all the difference in your business. In this episode I talk about this mindset shift and give you a tool that will help you share without feeling icky. It's a good one!      www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>The idea of selling our yoga classes or other offerings like workshops and private sessions often feels gross to us as yoga teachers. But if you can make the mindset shift of sharing instead of selling, it makes all the difference in your business. In this episode I talk about this mindset shift and give you a tool that will help you share without feeling icky. It&apos;s a good one! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>The idea of selling our yoga classes or other offerings like workshops and private sessions often feels gross to us as yoga teachers. But if you can make the mindset shift of sharing instead of selling, it makes all the difference in your business. In this episode I talk about this mindset shift and give you a tool that will help you share without feeling icky. It&apos;s a good one! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2396432/episodes/15631135-eps-3-it-s-sharing-not-selling-the-mindset-shift-that-helps-grow-your-yoga-business.mp3" length="5811472" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5gox91j54xdso79rlvccv5ljvx4p?.jpg" />
    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Sun, 21 Jul 2019 15:30:58 -0400</pubDate>
    <itunes:duration>481</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Ep. 2: How to fill your yoga class with your dream students</itunes:title>
    <title>Ep. 2: How to fill your yoga class with your dream students</title>
    <itunes:summary><![CDATA[Imagine this...your yoga classes (or workshops, or private sessions) are consistently filled with your dream students. And they can't help but tell others about you. It's the dream situation and you can have this! It's all about getting to know who your dream student is so you can then invite them to your class. In this episode I talk about how you can identify who your dream student is and how you can start to fill your yoga classes or any offering you have.      www.marketingyogaw...]]></itunes:summary>
    <description><![CDATA[<p>Imagine this...your yoga classes (or workshops, or private sessions) are consistently filled with your dream students. And they can&apos;t help but tell others about you. It&apos;s the dream situation and you can have this! It&apos;s all about getting to know who your dream student is so you can then invite them to your class. In this episode I talk about how you can identify who your dream student is and how you can start to fill your yoga classes or any offering you have. </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Imagine this...your yoga classes (or workshops, or private sessions) are consistently filled with your dream students. And they can&apos;t help but tell others about you. It&apos;s the dream situation and you can have this! It&apos;s all about getting to know who your dream student is so you can then invite them to your class. In this episode I talk about how you can identify who your dream student is and how you can start to fill your yoga classes or any offering you have. </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Sun, 21 Jul 2019 15:26:23 -0400</pubDate>
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    <itunes:title>Ep. 1: Why I started the Marketing Yoga with Confidence Podcast</itunes:title>
    <title>Ep. 1: Why I started the Marketing Yoga with Confidence Podcast</title>
    <itunes:summary><![CDATA[This podcast is all about marketing your yoga business but I wanted to share some of the why behind the start of this podcast. In this episode you will get to know more about what to expect in each episode as well as a little about me, Amanda McKinney, your Marketing Coach. After listening I hope that you will hit that subscribe button and continuing the journey of marketing your yoga!      www.marketingyogawithconfidence.com/podcast  ]]></itunes:summary>
    <description><![CDATA[<p>This podcast is all about marketing your yoga business but I wanted to share some of the why behind the start of this podcast. In this episode you will get to know more about what to expect in each episode as well as a little about me, Amanda McKinney, your Marketing Coach. After listening I hope that you will hit that subscribe button and continuing the journey of marketing your yoga! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></description>
    <content:encoded><![CDATA[<p>This podcast is all about marketing your yoga business but I wanted to share some of the why behind the start of this podcast. In this episode you will get to know more about what to expect in each episode as well as a little about me, Amanda McKinney, your Marketing Coach. After listening I hope that you will hit that subscribe button and continuing the journey of marketing your yoga! </p> <p> </p> <p><a href='http://www.marketingyogawithconfidence.com/podcast'>www.marketingyogawithconfidence.com/podcast</a> </p>]]></content:encoded>
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    <itunes:author>Amanda McKinney</itunes:author>
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    <pubDate>Sun, 21 Jul 2019 15:02:13 -0400</pubDate>
    <itunes:duration>460</itunes:duration>
    <itunes:keywords>marketing,business,yoga,Entrepreneur</itunes:keywords>
    <itunes:episode>1</itunes:episode>
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